Shaftesbury Barnet Harriers Weekly Newsletter Thursday 2 January 2020

Happy Birthday this week commencing 23-12-19 to Angela Barrett, Akiva Ehreich, Michael Fox, Lisa Gaul, Kojo Kyereme, Jerome Lule, Angus McKenzie, Chima Onuora, Beth Potter, Samra Richardson, Riaz Serunjoel, Gila Schajer, Allan Scott, Posie Shaw, Amelia Shenton and Ronan Tarrant this week commencing 30-12-19 to Jackie Agyepong, Jim Alexander, Dave Bedford, Gemma Bennett, John Child, Willam Coertzen, Ron Collins, Aliya Darbandi, Klaudia Debreczani, Gus Envis, Holly Greenwood, Shivani Feifel, Sarah Heath, Eve Kemp, Chris Kirwin, Steve Marshall, Evie Nash, Abiodun Oyepitan, Ella Robinson, Karen Somani, Tony Sunderland and Mike Tasker

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED 
SBH 2019-2020 Winter Fixture Card Front Sheet and Fixtures Issued 18-Aug-19 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
SBH 2019-2020 Information Sheet Issued 18-Aug-19 – http://sbharriers.co.uk/fixtures-results/fixture-information/
SBH 2019-2020 Combined Winter Points Tables Updated 12-12-19 With Metropolitan League ResultsCopy of Mens & Womens 2019-2020 Points Tables Updated 07-12-19
SBH 2019-2020 Club Winter Championship Winners Updated 12-12-19 With Metropolitan League ResultsXC Club Championship Winners 2019-2020 Updated 07-12-19 Following Metropolitan League

Cross Country Team Managers Details – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

Lee Valley Indoor Fixtures – Some Of The Fixtures Has Information Highlighted In Red, Which Indicates I Am Awaiting The Organisers Confirmation. The 19-12-19 Version Includes The Cancellation Of The Enfield & Haringey Fixture On 5 January W Lee Valley Indoor Fixtures 2019-2020 Updated 19-12-19
Windsor, Slough, Eton And Hounslow Indoor Fixtures – Details And How To Enter Yourselves Can Be Found Here – X Windsor, Slough, Eton & Hounslow Indoor Fixtures January To March 2020
England, Scotland And England Athletics Indoor Fixtures – Details And How To Enter Yourselves Can Be Found Here – Y England, Scotland & England Athletics Indoor Fixtures January To March 2020

CLOSING DATES FOR LEE VALLEY JANUARY INDOOR FIXTURESLondon Games U20 & Senior 18/19 January (CD 12 January), London Games U17 Inc U15 60m Hurdles 25 January (CD 19 January), London Games U13 & U15 26 January (CD 19 January), Falola Dream Mile 29 January (CD 28 January), Southern U20 & Senior 1 February (CD 21 January), Essex & Eastern 8 February (CD 10 or 16 January),.

CLOSING DATES FOR SCOTTISH JANUARY INDOOR FIXTURES – National Senior & U17 Championships 26 January (CD 9 January).

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one, please go to the bottom of this Newsletter

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2020 – To all athletes young & old – Are you aware of the SBH Pole Vault sessions held in the indoor track, at Allianz Park on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and then get involved.
We were unable to fill our full quota of athletes in the Pole Vault, in the Eastern Young Athletes League in both 2018 and 2019 – so why not give it a try NOW.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Currently suspended whilst Allianz Park is  going through transition for Rugby.

BOXING DAY BONANZA RUNWas an outstanding success with many supporting the 42 runners. The Roll of Honour was as follows – 1st Male DYLAN MICHEL, 1st Female HANNAH SHELLEY, 1st U11 Boy M DONNELLAN, 1st U11 Girl HANNAH PHILLIPS (who left her coat at Allianz Park), 1st U13 Boy ZICO JONES,  1st U15 Boy LEO RONCARATI, 1st U17 Woman SARAH ROURKE, 1st Vet Man RONAN BREEN, 1st Vet Woman JO WINFIELD.

Results Of The 1 Lap Race 1st M DONNELLAN U11B (8.12), 2nd F MCSHERIE U11B (9.59), 3rd E ALCOCK U11B (10.32), 4th HANNAH PHILLIPS U11G (10.39), 5th JANET MONTGOMERY VW (10.49).

Results Of The 2 Lap Race 1st DYLAN MICHEL U17M (11.07), 2nd LEO RONCARATI U15B (11.14), 3rd JONATHAN BOARDMAN U17M (11.33), 4th MAX WINFIELD U15B (11.40), 5th ZICO JONES U13B (11.53), 6th BEN KELLY U20M (11.56), 7th ARTHUR PHILLIPS U11B (11.59), 8th JAMES SOTHCOTT SM (12.01), 9th RONAN BREEN VM (12.13), 10th JOEL PHILLIPS VM (12.17), 11th SEBASTIANO CORBO SM (12.17), 12th DANIEL RACHEL VM (12.37), 13th HANNAH SHELLEY SW (12.37), 14th DYLAN WINFIELD U13B (12.40), 14th JO WINFIELD VW (13.18), 14th LESLIE ODAMMTEN-ADDY SM (13.27), 15th THOMAS BUTLER SM (13.57), 16th JAKE SHELLEY SM (13.58), 17th JEROMY SOTHCOTT VM (14.03), 18th ROB RONCARATI VM (14.35), 19th SARAH ROURKE U17W (14.38), 20th JONATHAN BOARDMAN U17M (15.00), 21st KAYLA MICHEL SW (15.09), 22nd KATE SOTHCOTT SW (15.09), 23rd DANIEL WADE VM (15.23), 24th KATHERINE HOOPER SW (15.38), 25th JOHN PAUL WADE VM (15.38), 26th RUTH BOARDMAN VW (16.16), 27th SHONA MICHEL VW (16.33), 28th KAI JONES U13B (16.38), 29th MATT JONES VM (16.38), 30th ALESSANDRA JONES VW (16.54), 31st KATIE ALCOCK SW (16.59), 32nd E MCSHERIE U11B (16.59), 33rd J MCSHERIE SM (17.01), 34th G ALCOCK SM (19.16), 35th A ALCOCK SM (20.21), 36th S ALCOCK SW (20.21), 37th S DONNELLAN SW (21.58).

The raffle proved to be a resounding success, the photographs below include CLYDE GORDON and DAVE BEDFORD as the draw masters, followed by 5 of the lucky winners GEOFF MORPHITIS

 

 

 

 

 

 

 

 

 

HANNAH SHELLEY and LEO RONCARATI

 

 

 

 

 

 

 

 

 

JO WINFIELD and DYLAN MICHEL

 

 

 

 

 

 

 

 

 

UK 2019 RANKINGSAthletics Weekly recently published the following UK rankings, these are the SBH athletes that feature in the UK rankings (All age-groups excluding Senior athletes the top 10 are published, Masters 45+ and over the winners are only published. Senior athletes the top 50 are published.)

Under 13 Boys 200m 7th ZICO JONES (25.06) 800m 6th ZICO JONES (2:12.59) 1500m 8th GIANLEO STUBBS (4:37.86) Long Jump 4th EBUKA NWOKEJI (5.22m)

Under 15 Boys High Jump 8th Equal OR SEGAL (1.80m)

Under 15 Girls 100m 7th NIAH AKINTOKUN (12.1) 200m 7th NIAH AKINTOKUN (25.07) 75m Hurdles 10th ALINA COFIE (11.32) High Jump 1st KACEY WALTERS (1.72m), 7th Equal REBECCA WHEELER-HENRY (1.63m)

Under 17 Men 800m 4th MUKHTAR MUSA (1:52.29) 3000m 6th MUKHTAR MUSA (8:34.47) 400m Hurdles 5th JUBRIL ADENIJI (56.17) High Jump 3rd Equal CHARLIE KNOTT (2.00m), 7th Equal KIMANI JACK (1.95m) Long Jump 9th KENAN STEVENS (6.83m) Triple Jump 4th Equal KENAN STEVENS (14.48m)

Under 17 Women 3000m 6th FREYA STAPLETON (9:59.43) 1500m Steeplechase 6th EMILY HATHAWAY (5:10.88) 80m Hurdles 2nd MARLI JESSOP (11.34), 8th LILY PARRIS (2nd Claim) (11.53) 300m Hurdles 4th LILY PARRIS (2nd Claim) (43.47) Triple Jump 5th AMELIA DALEY (11.99m) Discus 9th KATIE WEBB (39.82m) Heptathlon 7th LUCY WOODWARD (4642 points)

Under 20 Men 400m 10th JOSHUA FAULDS (48.21) 3000m 3rd HENRY MCLUCKIE (8:17.92) 5000m 7th HENRY MCLUCKIE (14:50.17) 2000m Steeplechase 2nd KRISTIAN IMROTH (5:55.09), 8th BEN WILLS (2nd Claim) (6:09.72) 400m Hurdles 3rd JOSHUA FAULDS (52.38), 10th CHARLES LIVINGSTON (54.26) High Jump 8th EUAN CAMPBELL (2.03m) Pole Vault 2nd GLEN QUAYLE (4.80m) Triple Jump 9th JOSH WOODS (14.57m) Hammer 6th JAMES LANCASTER (63.94m), 7th OLIVER GRAHAM (63.39m)

Under 20 Women 100m 9th JOY OGUNLEYE (HCA/2nd Claim) (11.83) 200m 8th HANNAH FOSTER (24.06), 10th REBECCA JEGGO (HCA/2nd Claim) (24.23) 400m 7th HANNAH FOSTER (54.92) 1500m Steeplechase 2nd AMELIA WILLS (2nd Claim) (5:03.54) Triple Jump 4th JAZZ SEARS (12.76m) Discus 7th TAIT JONES (41.71m),10th JESSICA EMERY U20 (39.97m)

Senior Men 100m 1st ZHARNEL HUGHES (9.95), 4th OJIE EDOBURUN (10.08), 9th DOMINIC ASHWELL (10.20), 22nd Equal CONFIDENCE LAWSON (10.34), 39th CHARLIE DOBSON (HCA/2nd Claim) (10.45), 44th Equal JOHN OTUGADE (10.47) 200m 2nd ZHARNEL HUGHES (20.00), 8th CHARLIE DOBSON (HCA/2nd Claim) (20.67), 23rd Equal CONFIDENCE LAWSON (21.01) 400m 20th Equal SAM HAZELL (47.13), 25th ROBERT SHIPLEY (HCA) (47.35), 35th Equal KRISHAWN AIKEN (47.72) 800m 2nd KYLE LANGFORD (1:44.07), 47th BEN ROCHFORD (1:49.82) 1500m 37th JEREMY DEMPSEY (3:45.22), 43rd JAKE SHELLEY (3:45.75) 3000m 7th KIERAN CLEMENTS (7:55.11), 31st JACK CRABTREE (8:07.03) 5000m 25th JAKE SHELLEY (13:56.99), 39th JAMIE DEE (14:02.43), 44th KIERAN CLEMENTS (14:05.64), 46th PHILLIP CROUT (14:06.86) 10000m 13th KIERAN CLEMENTS (29:08.66) 3000m Steeplechase 9th MARK PEARCE (8:42.63), 22nd KRISTIAN IMROTH U20 (9:03.42) 110m Hurdles 14th JASON NICHOLSON (2nd Claim) (14.50) 400m Hurdles 4th SEB RODGER (49.58), 14th DANIEL REES (52.19), 16th JOSHUA FAULDS U20 (52.38), 21st JASON NICHOLSON (2nd Claim) (52.72), 36th CHARLES LIVINGSTON U20 (54.26) High Jump 3rd ALLAN SMITH (2.25m), 5th DAVID SMITH (2.21m), 8th Equal AKIN COWARD (2.15m), 13th LEWIS MCGUIRE (2.12m), 34th Equal EUAN CAMPBELL U20 (2.03m), 50th Equal CHARLIE KNOTT U17 (2.00m) Pole Vault 6th ETHAN WALSH (5.30m), 24th GLEN QUAYLE U20 (4.80m) Long Jump 2nd DAN BRAMBLE (7.96m) Triple Jump 4th NATHAN FOX (16.47m), 6th ADE MASON (16.38m), 10th DANIEL LEWIS (15.96m), 23rd NONSO OKOLO (15.17m), 43rd JOSH WOODS U20 (14.57m) Shot 1st SCOTT LINCOLN (HCA) (20.39m), 3rd GEORGE EVANS (17.21m), 8th GREGORY THOMPSON (16.33m), 31st ANGUS MCINROY (14.38m) Discus 1st GREGORY THOMPSON (66.56m), 2nd NICK PERCY (62.09m), 4th ZANE DUQUEMIN (61.02m), 6th GEORGE EVANS (59.84m), 15th ANGUS MCINROY (49.96m), 33rd OLIVER MASSINGHAM (2nd Claim) (46.79m) Hammer 5th CHRIS BENNETT (73.23m), 18th JAMES HAMBLIN (2nd Claim) (60.98m), 23rd JACOB LANGE (HCA) (59.05m), 33rd OLIVER GRAHAM U20 (55.28m), 35th JAMES LANCASTER U20 (54.87m) Javelin 12th DANIEL BAINBRIDGE (65.49m)

Senior Women 100m 27th Equal PAGE FAIRCLOUGH (11.78), 39th JOY OGUNLEYE U20 (HCA/2nd Claim) (11.83), 47th Equal REBECCA JEGGO U20 (HCA/2nd Claim) (11.87) 200m 34th HANNAH FOSTER (24.06), 44th REBECCA JEGGO U20 (HCA/2nd Claim) (24.23) 400m 10th LILY BECKFORD (52.71), 12th PHILLIPA LOWE (HCA) (52.88), 25th SABRINA BAKARE (53.92), 42nd HANNAH FOSTER (54.92) 800m 11th ELLIE BAKER (2:02.79), 22nd PHILIPA LOWE (HCA) (2:05.19) 1500m 19th ELLIE BAKER (4:15.61), 21st LIZZIE BIRD (4:16.32) – 3000m 8th BETH POTTER (9:02.06) – 5000m 23rd NAOMI TASCHIMOWITZ (15:57.05) – 10000m 19th NAOMI TASCHIMOWITZ (34:17.99) 3000m Steeplechase 1st LIZZIE BIRD (9:30.13) 100m Hurdles 7th Equal JESSICA HUNTER (13.45), 26th GEMMA BENNETT V35 (13.86) 400m Hurdles 6th HAYLEY MCLEAN (57.35) High Jump 30th Equal CLAIRE MCGARVEY U20 (1.74m), 36th Equal KACEY WALTERS U15 (1.72m) Pole Vault 37th ISABEL DEACON (2nd Claim) (3.61m), 38th ALEXA EICHELMANN (3.61m) Long Jump 45th ANGELA BARRETT (2nd Claim) (5.89m) Triple Jump 6th ANGELA BARRETT (2nd Claim) (13.22m), 12th EAVION RICHARDSON (12.89m), 15th JAZZ SEARS (12.76m), 16th KAYANNA REID (12.73m), 38th AMELIA DALEY U17 (11.99m) Discus 4th SHADINE DUQUEMIN (55.33m), 31st TAIT JONES (41.71m), 45th DIONNE MILNE (2nd Claim) (40.14m), 46th JESSICA EMERY U20 (39.97m) Hammer 12th REBECCA KEATING (61.88m) Heptathlon 50th ALEXA EICHELMANN (3950 points)

Masters Men 100m M40 5th NENGI OSSAI (11.25) 200m M40 7th NENGI OSSAI (23.35) 3000m M40 5th KOJO KYEREME (8:49.94) 10000m M40 10th KOJO KYEREME (32:10.87) 3000m Steeplechase M40 2th KOJO KYEREME (10:27.10)

CORRIDA PEDESTRE INTERNATIONALE DE HOUILLES 10K Took place at Houilles, France on 29 December.
KIERAN CLEMENTS 24th (PB 28.54) taking 21 seconds off his 2018 time

SUTCLIFFE INDOOR 60M MEETING Took place at Eltham on 22 December.
60m – SM 1.1 SAHIB SINGH U23 6th (7.44), 2.3 SAHIB finished 1st (7.38)

TRACK ACADEMY INDOOR SPRINT MEETING Took place at Willesden on 21 December.
60m – SX 1.3 YUMA HAMANO U17 4th (PB 7.53) taking .13 of a second off his 5 January time, MITTIO MOHAMMADIAN U20 6th (PB 7.56) equalling his 2018 time, 1.4 TANAWAT RAVENG U17 1st (PB 7.12) taking .47 of a second off his 17 March time, BRADLEY UKPETENAN U17 2nd (PB 7.54) taking .16 of a second off his 17 March time, ZICO JONES U15 7th (PB 7.68) taking .07 of a second off his 1 December time, 1.5 NIA AKINTOKUN U15 1st (PB 7.60) taking .29 of a second off her 17 March time, 1.6 EBUKA NWOKEJI U15 2nd (PB 8.07) taking .21 of a second off his 12 January time, 1.7 OBINNA NWOKEJI U13 2nd (PB 8.19) taking .21 of a second off his 12 January time, and is ranked UK No.10 U13 in 2019, ANNA ROSE U15 3rd (PB 8.25), ELYSE DUNCAN-BROWN U17 6th (PB 8.68) taking .45 of a second off her 24 March time, 1.8 SEMI ATIBA U17 1st (PB 8.23) taking .28 of a second off his 17 March time, NIA FORBES-AGYEPONG U15 3rd (8.42), OLIVIA DA CRUZ U15 7th (8.68), 1.9 LOLA MCCANN-EZEKIEL U15 1st (PB 8.50) taking .27 of a second off her 2 March time, BOBBI HARRISON U17 2nd (PB 8.63) taking .05 of a second off her 17 March time, NENE HARRISON V35 3rd (SB 8.82) taking .05 of a second off her 17 March time, LUCY MARCUS U15 5th (PB 9.26) taking 1.24 seconds off her 2016 time, 1.10 CALVIN LAWRENCE U15 4th (9.03), SAULE MICKAITYTE U13 6th (9.27), 1.12 SIENNA CORBYN U13 3rd (PB 8.95) taking .25 of a second off her 19 October time, 1.14 MALACHI AMADI U15 1st (PB 7.40) taking .13 of a second off his 2018 time, SAUGAT PUN U15 2nd (8.05), JADEN AULIS U15 3rd (PB 8.65) taking .13 of a second off his 2018 time, 1.15 MICAH FORBES-AGYEPONG U20 1st (7.20), CAMERON KNIGHT U15 3rd (8.53), 2.1 MICAH FORBES-AGYEPONG U20 2nd (PB 6.97) taking .07 of a second off his 2018 time, TANAWAT RAVENG U17 6th (7.23), 2.2 MALACHI AMADI U15 3rd (PB 7.30) taking .10 of a second off his 1.14 time, and is ranked 3rd Equal UK U15 in 2019, 2.3 MITTIO MOHAMMADIAN U20 3rd (PB 7.44) taking .12 of a second off his 1.2 time, BRADLEY UKPETENAN U17 4th (PB 7.45) taking .09 of a second off his 1.4 time, YUMA HAMANO U17 7th (PB 7.51) taking .02 of a second off his 1.3 time, 2.4 NIA AKINTOKUN U15 1st (PB 7.60) taking .05 of a second off her 1.5 time, and is ranked UK No.10 U15 in 2019, ZICO JONES U15 8h (PB 7.68) equalling his 1.4 time, and is ranked UK No.5 U15 in 2019, 2.5 SAUGAT PUN U15 6th (PB 7.96) taking .09 of a second off his 1.14 time, 2.6 EBUKA NWOKEJI U15 4th (PB 8.07) taking .01 of a second off his 1.6 time, SEMI ATIBA U17 6th (PB 8.23) taking .03 of a second off his 1.8 time, 2.7 NIA FORBES-AGYEPONG U15 5th (PB 8.41) taking .01 of a second off her 1.8 time, ANNA ROSE U15 6th (8.35), 2.8 CAMERON KNIGHT U15 5th (8.49), LOLA MCCANN-EZEKIEL U15 6th (8.52), 2.9 BOBBI HARRISON U17 4th (PB 8.63) taking .06 of a second off her 1.9 time, ELYSE DUNCAN-BROWN U17 5th (PB 8.58) taking .10 of a second off her 1.7 time, JADEN AULIS U15 7th (PB 8.65) equalling his 1.14 time, OLIVIA DA CRUZ U15 8th (8.70), 2.11 SIENNA CORBYN U13 3rd (PB 8.93) taking .02 of a second off her 1.12 time, 2.12 CALVIN LAWRENCE U15 2nd (PB 8.92) taking .09 of a second off his 1 December time, LUCY MARCUS U15 5th (PB 9.21) taking .05 of a second off her 1.9 time, 2.13 SAULE MICKAITYTE U13 1st (9.24) taking .03 of a second off her 1.10 time

LEE VALLEY INDOOR MINITHON Took place at Lee Valley on 21 December.
60m – U11B JONATHAN OTULE (PB 9.75)
60m – U13B HARRY PINCHERE (PB 9.27) taking .39 of a second off his 2018 time
200m – U11B JONATHAN OTULE (PB 32.54)
High Jump – U13B HARRY PINCHERE (PB 1.25m)
Long Jump – U11B JONATHAN OTULE (PB 2.10m)
Long Jump – U13B HARRY PINCHERE (3.23m)

PARKRUN 5K RESULTS – 21 DECEMBER – BRAMHALL – JONATHAN BOARDMAN U17 12th (New PB 19.13) 26th parkrun – CANNOCK CHASE – RUFUS KENT U20 17th (First Time 20.17) 40th parkrun – FINSBURY – MATT GRANT 4th (18.07) 37th parkrun – GROVELANDS – ABI JEFFERY U13 57th (24.02) 7th parkrun – HACKNEY MARSHES – DAVID GREENSTEIN V55 46th (20.35) 83rd parkrun, BARRY CHISHOLM V60 213th (28.06) 192nd parkrun – JERSEY – CLIFF GOLDING V65 99th (25.39) 75th parkrun – MALMO RIBERSBORG, SWEDEN – ELLIOT BURCHER U15 11th (First Time 22.23) 5th parkrun – OAK HILL – STUART SINGER V55 19th (21.56) 280th parkrun, TOMMY NARVAEZ-WHITE U13 30th (23.00) 34th parkrun PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V60 70th (29.09) 136th parkrun – STEVENAGE – RUSSELL DEVITT V70 140th (28.04) 178th parkrun – WIMBLEDON COMMON – JACK FITZSIMMONS V45 62nd (23.49) 36th parkrun

PARKRUN 2K RESULTS – 22 DECEMBER – FRIARY PARK – ARTHUR PHILLIPS U11 3rd (7.28) 120th parkrun, EUAN PHILLIPS U11 4th (7.36) 21st parkrun, POSIE SHAW U13 5th (7.376) 30th parkrun

PARKRUN 5K RESULTS – 28 DECEMBER – BLANDFORD – HUGH RICHARDS V70 151st (28.14) 142nd parkrun – CROSBY – TOBY EDWARDS U15 33rd (New PB 23.47) 23rd parkrun – CAMBRIDGE – MARK COTTLE 6th (First Time 18.36) 16th parkrun – DULWICH – JAMES TRAPMORE V40 20th (18.01) 69th parkrun – GADEBRIDGE – INDIRA PATEL U20 5th (21.29) 31st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V60 97th (25.34) 193rd parkrun – HAMPSTEAD HEATH – ARTHUR PHILLIPS U11 12th (New PB 20.53) 49th parkrun – JERSEY – CLIFF GOLDING V65 122nd (25.19) 76th parkrun – MARYLANDS PENINSULAR, PERTH, AUSTRALIA – STUART MOORE V60 19th (28.04) 137th parkrun – OAK HILL – STUART SINGER V55 25th (21.51) 281st parkrun, TOMMY NARVAEZ-WHITE U13 63rd (24.21) 35th parkrun – POOLE – CAROLINA MAGNALL V50 66th (First Time 19.40) 18th parkrun – ST ALBANS – FREYA STAPLETON U17 5th (New PB 18.04) 48th parkrun – STEVENAGE – RUSSELL DEVITT V70 150th (27.42) 179th parkrun – SUNNY HILL – JAKE SHELLEY 1st (First Time 17.04) 12th parkrun, SANJEEV BALLUCKSINGH V45 15th (25.56) 19th parkrun, PHILLIP SHELLEY V60 16th (26.00) 32nd parkrun – WIMBLEDON COMMON – JACK FITZSIMMONS V45 106th (25.30) 37th parkrun

PARKRUN 2K RESULTS – 29 DECEMBER – PRIORY PARK – PHOEBE MUSIC U13 2nd (New PB 8.24) 6th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

DAVE BEDFORD’S 70TH BIRTHDAY CELEBRATIONS  – DAVE celebrated his 70th birthday by having a get-together on Monday 30 December at the Duke of Hamilton pub in Hampstead. It was a great night with live music and many friends from the world of Athletics. This included members from SBH, London Marathon and other local clubs as well as “superstars”, TONY SIMMONS, TIM HUTCHINGS and WENDY SLY.

The first photograph shows DAVE carrying his well lit birthday cake

DAVE and son TOM

GEOFF and MARGARET MORPHITIS

GEOFF and JOHN DRYDEN

SBH AGM AWARDS PHOTOGRAPHS  – I have set up a file on the “News” section of the website, which is now available. You may wish to save any of the photographs, therefore just place your cursor over a picture, the right click, then “save image as” then save to any of your devices.

THE CLOCKS WENT BACK 1 HOUR ON SUNDAY 27 OCTOBER The significance of this is that on training evenings it will be dark during your warm up/down period. Could I advise all athletes to wear something Bright at Night, especially on Tuesday and Thursday training evenings. Please be safe, when running on the roads, especially within Copthall from wearing dark clothing. For your safety, we have a number of Hi-Vis bibs in the clubhouse which you can borrow at the beginning of your run and return at the end of it.

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019-2020 Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”
Please note Information in RED below is provisional, and to be confirmed.

MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 4 January at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Start Times 11.15am U11 Boys (1500m), 11.20am U11 Girls (1500m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.55am U15 Boys (4000m), 12.00noon U15 Girls (4000m), 12.25pm U17 and U20 Women (6000m), 12.55pm U17 Men and U20 Men (6000m), 1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Entries Close Saturday 28 December
Note: You will have to be pre-entered by your respective Team Manager 

HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Sunday 5 January at Fairlands Valley, Stevenage.
Start Times 11.00am U11 Girls (1500m), 11.10am U11 Boys (1500m), 11.20am U13 Girls (3000m), 11.30am U13 Boys (3000m), 11.45am U15 Boys & Girls (4500m), 12.05pm U17 Men and Women, U20 Women (6000m), 12.30pm U20 Men & Senior Women (8000m), 1.15pm Senior Men (12000m).
Entries Close Friday 13 December
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The fourth fixture of five takes place on Saturday 11 January at Alexandra Palace, Alexandra Palace Way (Satnav N22 7AY).
Headquarters: The Pavilion, North Middlesex Cricket Club, Park Road (Satnav N8 8JJ). Headquarters to course 1.25km, approximately 15 minutes.
Parking – On course.
Directions from Major Roads – 10 minute drive from North Circular Road.
Public Transport: Tube – Served by Bus W3, W7, 144 Alexandra Palace Rail Station.
Start Times 12.25pm U11 (Over 9) Boys (up to 2km), 12.30pm U11 (Over 9) Girls (up to 2km), 12.40pm U13 Boys (3km), 12.45pm U13 Girls (3km), not before 1.00pm U17 Men and U15 Boys (4km), not before 1.05pm U17 Women and U15 Girls (4km), not before 1.30pm U20, Senior and Veteran Women (7-8km), not before 2.35pm U20, Senior and Veteran Men (7-8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – SIMON KEENE, JEREMY SOTHCOTT and JO KENT
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 25 January at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times11.00am U15 Boys (4500m), 11.20am U13 Girls (3000m), 11.35am U13 Boys (3000m), 11.50am U15 Girls (4000m), 12.10pm U17 Men (6000m), 12.40pm U20 Women (6000m), 1.05pm U17 Women (5000m), 1.30pm U20 Men (8000m), 2.05pm Senior Women (8000m), 2.50pm Senior Men (15000m). In the Senior Men’s any athlete has not started his 3rd lap by 60 minutes they are advised they will be unlikely to complete the course in 90 minutes when times will stop being recorded.
Entries Close Friday 20 December
Note: You will have to be pre-entered by your respective Team Manager

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
Certain fixtures you will have to enter yourselves and pay the appropriate fee, and will be indicated on fixtures shown below.

ENGLAND U20/SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 4 January and Sunday 5 January.
Please use this link for entry information – https://events.englandathletics.org/organiser/englandathletics/events
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY ENFIELD & HARINGEY OPEN MEETING – Event has been Cancelled.

WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 5 January for all age-groups.
Events 60m, Pole Vault, High Jump.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169 or 07973 192221
Note: You will have to be enter yourself and pay the appropriate entry fee

LEE VALLEY SOUTHERN U13, U15 AND U17 INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 11 January and Sunday 12 January.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

SCOTTISH NATIONAL INDOOR OPEN MEETING – Takes place at the Emirates Arena, 1000 London Road, Glasgow (Satnav G40 3HG) on Saturday 18 January.
All age groups including U13s.
Please use this link for entry information – http://events.scottishathletics.org.uk/events/21601-18279-scottishathletics-national-indoor-open
Entries Close Thursday 2 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON INDOOR GAMES U20 AND SENIOR – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 18 January and Sunday 19 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 12 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 25 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 19 January
Note: You will have to enter yourself and pay the appropriate entry fee

SCOTTISH NATIONAL SENIOR AND UNDER 17 INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, 1000 London Road, Glasgow (Satnav G40 3HG) on Sunday 26 January.
Please use this link for entry information – http://events.scottishathletics.org.uk/events/21601-18279-scottishathletics-national-indoor-open
Entries Close Thursday 9 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON INDOOR GAMES U13 AND U15 – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 26 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 19 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY FALOLA DREAM MILE AND 3K OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 29 January. Age-group U17 up to Senior.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Pre-Entries Close Tuesday 28 January Or When An Event Reaches Capacity, Entries On The Day Accepted
Note: You will have to enter yourself and pay the appropriate entry fee

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

CLUB EMBROIDERED RED HOODIES Currently there are now over 500 Hoodies in circulation, this is th,e link giving details on how you can order your Club Hoody for £35, which includes having your name embroidered on the front Club Hoodies Updated 01-07-19

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7250.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN