Shaftesbury Barnet Harriers Weekly Newsletter Thursday 30 August 2018

Happy Birthday this week to Philipa Aukett, Esther Akwaji, Ruvarashe Benza, Adam Cahn, Nicole Cara, Amy Fry, Matthew Hall, Ross Hajipanayi, Dylan Hammond, Talia Hart, Finn Harvey, Jessica Hurley, Yeshaya Klein, Lucy Koenigsberger, Richard Kurtz, Confidence Lawson, Dovi Levin, David McKenzie, Kit Mcnight, Jessica Moore, Kris Robertson, Lucy Short, Nathan Thomas and Patrick Weston

THE FOLLOWING SBH D, OCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Issued 27-08-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

3 NEW CLUB RECORDS – Congratulations to MALACHI AMADI who at the London Inter Club Challenge at Allianz Park on 25 August, breaking 2 club records. Firstly, the Under 13 Boys 100m record with a time of (12.23 w0.7) taking .07 of a second off DENSAL DAVIDSON’S (12.3) which was set at Havering on 2 July 2000. Later in the meeting MALACHI the Under 13 Boys 200m record with a time of (25.05 w1.8) taking .05 of a second off MATTHEW WEBSTER’S (25.1) which was set at Harrow on 18 July 2004.

Congratulations to REMI JOKOSENUMI who at the England U15 & u17 Championships in Bedford on 25 August, broke the Under 15 Boys 100m  record with a time of  (10.84 w2.1) taking .27 of a second off JAMAHL ALERT KHAN (11.11 w3.0) which was set at Sheffield on 12 August 2001.

SBH TROPHIES – Can I request that holders of SBH Perpetual Trophies can be returned to GEOFF MORPHITIS as soon as possible please. You can either return them to him at Allianz Park, or email him at geoffrey.morphitis@capeandd.com to arrange an alternative.

WEDDING CELEBRATIONS Congratulations to NAOMI TASCHIMOWITZ and  MATT GRANT who got married in Cambridge last Saturday, and are now on honeymoon in Croatia.

COACHING VACANCY Saracens have a coaching vacancy for their Little Athletics Programme sessions on a Tuesdays and Thursdays 4.30pm to 5.30pm coaching young children athletics through fun games. Pay is starting at £17.50 PH depending on level of athletic qualification or multi skills qualification. Start date is Tuesday 11th September.

If you are interested please contact Emma Gouge | Athletics Membership Manager on 0203 675 7252 Office hours Tues, Weds, Thurs 9am – 5pm, or email emmagouge@saracens.net

ENGLAND U15 & U17 CHAMPIONSHIPS – Took place in Bedford on 25-26 August
On a week-end of atrocious weather our athletes performed exceptionally well, finishing with 4 English Champions. Performamce of the week-end went to REMI JOKOSENUMI who won the 100m and 200m U15 Boys titles setting a Club Record in the 100m, REMI has remained unbeaten in 2018 winning all 21 races.  HANNAH FOSTER retained her Under 17 Womens  300m title (PB 38.46) and was just .03 of a second off  SABRINA BAKARE’S Club Record.  KRISTIAN IMROTH won the Gold Medal with a time of (4:31.14) winning by 5.46 seconds. Since KRISTIAN took up the Steeplechase in 2017 and has remained unbeaten, also improving his time by over 21 seconds.

JOSH WOODS had a busy week-end winning Under 17 Men’s Bronze Medals in the Long Jump and Triple Jump.

100m – U15B Heat 1 REMI JOKOSENUMI 1st (11.13 w1.5), 3 NNAMDI NDUKWE 2nd (PB 11.58 w2.4) taking .07 of a second off his 13 May time, in the Final REMI won the Gold Medal (PB 10.84 w2.1) taking .17 of a second off his 12 August time, and a New Club Record, NNAMDI finished 7th (PB 11.57 w2.1) taking .01 of a second off his Heat 3 time
100m – U17W Heat 1 CHIYENNE ADRIEN 6th (12.71 w3.0), 3 DARA APOOLA 6th (12.95 w0.6)
100m – U17M Heat 2 TARIQ WILD 4th (PB 11.02 w1.6) taking .03 of a second off his 2017 time, 3 ANDREW NICOLAOU 7th (11.60 w2.6)
 
200m – U15B Heat 1 REMI JOKOSENUMI 1st (23.19 w-0.1), 3 NNAMDI NDUKWE 2nd (24.08 w-0.1), in the Final REMI won the Gold Medal (22.91 w-1.1), NNAMDI finished 7th (24.11 w-1.1)
200m – U17W Heat 2 VANESSA ANSUAA 6th (27.17 w-0.1)
200m – U17M Heat 2 TARIQ WILD 3rd (22.69 w-1.0) in Semi-Final 1 TARIQ WILD finished 6th (23.21 w-3.0)

300m – U15B Heat 1 NICHOLAS SAVVA 4th (37.93)
300m – U17W Heat 1 HANNAH FOSTER 1st (39.50) in the Final HANNAH won the Gold Medal (PB 38.46) taking .19 of a second off her 14 July time, and is ranked UK No.1 U17 in 2018

800m – U17W Heat 2 BLUEBELL COOKE 7th (2:20.86)

1500m – U17W Heat 1 LIA RADUS 7th (4:41.76)
1500m – U17M Straight Final FINN HARVEY 5th (4:05.96)
 
3000m – U17W Straight Final FREYA STAPLETON 5th (PB 10:24.00) taking 4.30 seconds off her 29 July time, MAAYAN RADUS 7th (10:35.26)
3000m – U17M Straight Final DAVID STONE 7th (SB 9:01.20)
 
80m Hurdles – U17W Heat 1 MARLI JESSOP (2nd Claim) 2nd (11.95 w-0.8) in Semi-Final 2 MARLI finished 5th (11.84 w-0.8)
100m Hurdles – U17M Heat 1 RALPH WILLIAMS 4th (14.32 w-0.7)

1500m Steeplechase – U17W Straight Final MIA GROOM 7th (5:30.72)
1500m Steeplechase – U17M Straight Final KRISTIAN IMROTH won the Gold Medal (4:31.14)

High Jump – U15G Straight Final EVELYNE FONTAINE 6th Equal (1.51m)
High Jump – U15B Straight Final KIMANI JACK 5th Equal (1.67m)

Pole Vault – U17M Straight Final TOLU AYO-OJO 8th Equal (3.51m)

Long Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Bronze Medal (6.63m w-0.2)
 
Triple Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Bronze Medal (14.26m w2.8), DAN ONOCHIE-WILLIAMS 7th (13.12m w6.3)

Discus 1kg – U15G Straight Final KATIE WEBB (2nd Claim) 4th (32.36m)

Hammer 3kg – U17W Straight Final LUCY KOENIGSBERGER 6th (51.91m)

Javelin 500g – U17W Straight Final CRISTINA POTTER 17th (31.82m)

LONDON INTER CLUB CHALLENGE – Took place at Allianz Park on 25 August
100m – SX 1 LUKE SMITH U23 4th (10.90 w3.3), JACOB BERKELEY U23 5th (11.14 w3.3), 2 HARRY KYRIACOU U23 6th (11.68 w0.8), 3 CHRISTOPHER CASTRO NETO U23 1st (11.44 w1.2), JAMES MUSA U17 6th (11.98 w1.2), 4 CEAKE MADDIX U20 1st (11.57 w3.1), EDWIN YAMOAH 5th (11.93 w3.1), EDWIN YAMOAH 5th (11.93 w3.1), JONATHAN COHEN U17 6th (13.22 w3.1), 5 YUMA HAMANO U15 5th (12.56 w1.3), 6 MALACHI AMADI U13 1st (PB 12.23 w0.7) taking .14 of a second off his 8 July time, and is ranked UK No.6 U13 in 2018, also a New Club Record, BRADLEY UKPETENAN U15 6th (PB 12.96 w0.7), 7 ODERA UMEUGOJI U17 1st (PB 11.97 w1.3) taking .16 of a second off his 2017 time, JUDE KANOR 3rd (SB 13.03 w1.3), 8 SAMUEL OJO U17 6th (13.81 w1.1), 9 ISOBEL PARKER U17 1st (PB 13.70 w1.2) taking .10 of a second off her 26 May time, BOBBI HARRISON U15 4th (14.18 w1.2), CALVIN LAWRENCE U13 8th (PB 15.91 w1.2), 10 LUCY CAMPOS U13 8th (PB 15.55 w1.3), 11 OSCAR RONCARATI U13 5th (PB 16.43 w0.3)
 
200m – SX 1 LUKE SMITH U23 2nd (22.22 w2.3), JOSHUA KUMAR U20 4th (22.43 w2.3), CHENNA OKOH MASON U20 6th (SB 22.75 w2.3) taking .71 of a second off his 29 July time, 2 JACOB BERKELEY U23 2nd (SB 22.85 w2.5) taking .63 of a second off his 30 June time, HARRY KYRIACOU U23 4th (SB 23.84 w2.5) taking .29 of a second off his 28 July time, TYRIQ LAFEUILLE U20 5th (23.94 w2.5), 3 CEAKE MADDIX U20 1st (SB 23.67 w1.8) taking .02 of a second off his 27 May time, EDWIN YAMOAH 4th (24.75 w1.8), MALACHI AMADI U13 5th (25.05 w1.8) taking .27 of a second off his 8 July time, and is ranked UK No.4 U13 in 2018, also a New Club Record, YUMA HUMANO U15 7th (25.56 w1.8), 4 LEO RONCARATI U15 2nd (PB 27.04 w1.1) taking .43 of a second off his 17 June time, ZICO JONES U13 4th (PB 27.32 w1.1) taking .39 of a second off his 13 May time, SAMUEL OJO U13 7th (29.40 w1.1), 5 ISOBEL PARKER U17 1st (28.09 w1.2), 6 BOBBI HARRISON U15 2nd (29.65 w2.9), OLIVIA DA CRUZ U13 3rd (PB 29.96 w2.9), LUCY CAMPOS U13 6th (PB 33.58 w2.9)
 
400m – SX 2 GEORGE GROOM U20 2nd (50.78), 4 INDEA ADAMS-BURNETT U23 2nd (SB 60.83) taking 1.57 seconds off her 13 May time
 
800m – SX 1 LEO RONCARATI U15 4th (2:16.70), ZICO JONES U13 6th (PB 2:19.39) taking 4.59 seconds off his 5 August time, ARCHIE NASH U13 7th (PB 2:19.62) taking 3.02 seconds off his 8 August time, 2 THOMAS CADWALLADER U11 4th (2:42.42), OSCAR RONCARATI U13 7th (PB 2:52.06) taking 6.45 seconds off his 28 April time
 
1500m – SX MUKHTAR MUSA U15 1st (PB 4:23.12) taking 3.16 seconds off his 5 August time, JOANNE MIRANDA U15 7th (5:09.01), SCARLETT KENT U17 8th (SB 5:13.94)
100m Hurdles – U17M TED PARKER 1st (PB 14.53 w3.4) taking .37 of a second off his 9 June time
 
High Jump – SX AKIN COWARD U23 1st (SB 2.08m) equalling his 1 July height, and is ranked UK No.8 U23 in 2018, BEN BELLISARIO U17 2nd (1.70m), REBECCA WHEELER-HENRY U15 6th (1.50m)
 
Pole Vault – SX JONATHAN COHEN U17 6th (3.20m)
 
Long Jump – SM MICHAEL ADEBAKIN U20 2nd (PB 6.76m w0.8) adding 23cm to his 2017 jump, SX JAMES MUSA U17 1st (PB 5.65m w1.0) adding 32cm to his 21 April jump, KIERRA GRANT U17 2nd (5.12m w1.6)
 
Triple Jump – U17W ROSA DA GRACE BERNARDO QUIAVAUCA U17 1st (9.50m w1.7)
 
Shot 6kg – SM OLIVER GRAHAM U20 1st (PB 11.53m) adding 1.79m to his 13 May put
 
Discus 1.75kg – U20M OLIVER GRAHAM U20 1st (33.06m)
Discus 2kg – SM CAMERON CAMPBELL U20 1st (38.98m)

SCOTTISH ATHLETICS MENS LEAGUE DIVISION 1 – Took place in Kilmarnock on 26 August
100m – A BEN MCGUIRE U23 3rd (SB 11.51 w0.8)
110m Hurdles – B DANIEL REES U23 1st (16.27 w6.8)
400m Hurdles – A DANIEL REES U23 1st (56.03)
High Jump – B BEN MCGUIRE U23 1st (1.75m)
Long Jump – A BEN MCGUIRE U23 2nd (6.89m w1.1)

CHARNWOOD OPEN MEETING – Took place in Loughborough on 25 August
Discus 1kg – JADE LALLY 1st (56.14m), SHADINE DUQUEMIN 2nd (51.47m)

AIKATAULU MEETING – Took place in Tampere, Finland on 24 August
400m – JAMAL RHODEN-STEVENS 1st (47.21) 

PALIO CITTA DELLA QUERCIA MEETING – Took place in Rovereto, Italy on 23 August
100m – DARYLL NEITA U23 5th (11.26 w0.9)
Long Jump – DAN BRAMBLE 4th (7.73m w-0.5)

WATFORD OPEN MEETING – Took place on 22 August
400m – SX 7 JOSHUA KUMAR U20 2nd (PB 51.91) taking .19 of a second off his 2017 time, 8 GEORGE GROOM U20 1st (PB 49.81) taking 3.89 seconds off his 2016 time
1500m – SX 1 JOSHUA GOLDSTEIN U13 2nd (5:35.60), 2 ARCHIE NASH U13 1st (PB 4:58.59) taking 16.17 seconds off his 2017 time, 4 MAX WINFIELD U15 2nd (PB 4:49.55) taking 4.34 seconds off his 27 June time, JESSICA PATRICK U17 8th (PB 4:56.95) taking 6.06 seconds off her 1 July time, 5 GIANLEO STUBBS U13 14th (4:57.65), 9 LUCA STUBBS U17 7th (PB 4:17.73) taking 6.14 seconds off his 27 June time, NAOMI TASCHIMOWITZ 9th (SB 4:18.56) taking 3.53 seconds off her 7 July time, 10 FINN HARVEY U17 12th (PB 4:01.65) taking 2.59 seconds off his 2017 time, BEN WINFIELD U20 15th (4:04.69),13 THOMAS BUTLER U23 4th (PB 3:52.90) taking 4.60 seconds off his 2017 time
3000m – SX 1 SAMUEL GREENSTEIN U15 2nd (PB 9:54.97), 3 SAM GRIFFITHS U23 9th (PB 8:42.69)

WOODFORD GREEN OPEN MEETING – Took place in on 21 August
800m – SX 3 BLUEBELL COOKE U17 2nd (2:18.01)

PARKRUN 5K RESULTS – 25 AUGUST – ALDENHAM – JAMES DAVIS U20 20th (23.28) 24th parkrun – ALLY PALLY – THEO BODEN U13 36th (22.50) 159th parkrun – FELL FOOT, NEWBY BRIDGE – RUSSELL DEVITT V65 113th (26.17) 123rd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 89th (22.18) 139th parkrun – HOUGHTON HALL – GLEN WATTS 1st (First Time 17.05) 8th parkrun – LINFORD WOOD – CARL VIDGEN 16th (21.27) 7th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

WATFORD OPEN MEETINGS 2018 – Takes place on 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Track and Field Managers can be found here http://sbharriers.co.uk/athletics/track-field/team-managers/

SOUTHERN U15 & U17 INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 1 September at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Note: Entrants are selected by their counties

EASTERN YOUNG ATHLETES TOP SIX FINAL Takes place on Sunday 2 September at the Ipswich Stadium, Foxhall Road, Ipswich (Satnav IP4 5TL).

WATFORD OPEN MEETING – Takes place on Wednesday 5 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm High Jump, 7.30pm 100m, 8.00pm 800m, 9.15pm 3000m.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

UK YOUTH DEVELOPMENT LEAGUE FINALTakes place on Sunday 9 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

MIDDLESEX & HERTFORDSHIRE YOUNG ATHLETES ROAD RELAYS Takes place on Sunday 9 September at the Minet Centre, Springfield Road, Hayes (Satnav UB4 0LL).
Timetable 2.00pm Under 11 Boys/Girls Road Race (1500m Approx), 2.15pm Approx Under 13 Boys/Girls Road Relay (3 x 3000m Approx), 2.55pm Approx Under 15 Boys/Girls Road Relay (3 x 3000m Approx), 3.35pm Approx Under 17 Men/Women Road Relay (3 x 3000m Approx), 4.00pm Approx Under 20/Senior Men/Women Road Relay Open Race (3 x 3000m Approx).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

SOUTHERN SENIOR MEN’S AND WOMEN’S AND YOUNG ATHLETES ROAD RELAYS Takes place on Sunday 23 September at the Crystal Palace National Sports Centre, Ledrington Road, London (Satnav SE19 2BB).
Start times 10.45am U13 Boys (4 Legs of 3000m), 10.50am U13 Girls (3 Legs of 3000m), 11.35am U15 Boys (4 Legs of 3000m), 11.40am U15Girls (3 Legs of 3000m), 12.25pm U17 Women (3 Legs of 3000m), 12.30pm U17 Men (4 Legs of 4500m), 1.30pm Senior and Veteran Women (4 Legs of 4500m), 2.30pm Senior Men (6 Legs of 6000m), 2.30 Veteran Men (4 Legs of 6000m).
Entries Close Friday 7 September
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 29 September, the race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times –12.00noon U11 Girls, 12.15pmapproximately U11 Boys & U13 Girls, 12.35pm approximately U13 Boys & U15 Girls, 1.00pm approximately U15 Boys & U17 Women, 1.25pm approximately U17 Men
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN