Shaftesbury Barnet Harriers Weekly Newsletter Tuesday 28 June 2022

Happy Birthday from this Tuesday 28 June to Saturday 9 July – Branda Atkinson, Jaden Aulis, David Brooks, Olimpia Corbo, Euan Dickson-Earle, Martina Dvorakova, Jack Fitzpatrick, Rebekah Gardiner, James Hamblin, Alyson Harvey, Louann Lamy, Araujo Maria Eduarda, Kayla Michel, Joanne Miranda, Esther Olatunde, Thomas Patrick, Phillip Richardson, Hannah Ridley, Sarah Ridley, Naddem Shaikh, Seb Rodger, Bradley Ukpetenan, Geoff Williams and John Wright

NEXT ISSUES OF THE SBH WEEKLY NEWSLETTERWell will be jetting off to sunny Spain tomorrow. On my return I intend issuing an interim SBH Newsletter on Sunday 10 July, then the Newsletter will be back to the normal cycle on Thursday 13 July.

GB TEAM ANNOUNCED FOR THE WORLD CHAMPIONSHIPS  UK Athletics have selected a squad of 64 athletes, which will compete in Oregon, USA from the 15 July. Congratulations and best wishes to the following Shaftesbury athletes who will be on the plane – ZHARNEL HUGHES (100m and 4x100m Relay), KYLE LANGFORD (800m), LIZZIE BIRD (3000m Steeplechase and LINA NIELSEN 400m Hurdles and 4x400m Relay).
Further names will be added this week, when the World Athletics ranking positions are published.

NEW CLUB RECORD  Congratulation to EMILY NEWNHAM who lowered her own Under 20 Women’s 400m Hurdles record at the UK Championships in Manchester on 25 June, with a time of (59.03), her previous record was (59.95) in Chelmsford on 19 June 2022.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – SBH Treasurer GEOFF MORPHITIS has sent me the following request.
Our new Club year started on 1 October 2021. The SBH annual subscriptions is £50 and the current England Athletics annual registration is £16 from 1 April 2022. The total is £66 and should now be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: 41308378, SORT CODE: 400426 – Please let me know when payment is made. Thanks GEOFF

UPDATE ON THE UPCOMING 2 JULY NATIONAL ATHLETIC LEAGUE FIXTURERound 3 of the NAL Premiership takes place this Saturday 2 July.
SBH joint Men’s and Women’s team are currently 2nd in the NAL Premiership. We need to finish in the top 8 after 3 rounds to qualify for the Premiership Final on Saturday 20 August in Bedford.
Round 3 fixture takes place at StoneX Stadium, in which our opponents are Harrow (3) v Newham (14) v Notts (13) v Sheffield (8) v Thames Valley (1) v Trafford (7) v Windsor (6). It will be a good standard meeting as we’re up against not only local rivals Thames Valley who are leading the Premiership and Harrow who are 3rd but also Windsor who beat us at Eton in Round 2. All are welcome to support SBH, with many International athletes competing.
This is the timetable – NAL Timetable 02.07.22 All long throws outside (1)

RESULTS
UK CHAMPIONSHIPS INCLUDING THE TRIAL FOR THE WORLD CHAMPIONSHIPSTook place at Manchester on 24-26 June
100m – SM H1 EMMANUEL DURUIHEAOMA U20 3rd (PB 10.36 w4.4) taking .23 of a second off his 2021 time, H2 DOMINIC ASHWELL 5th (SB 10.47 w3.0) taking ..21 of a second off his 29 May time, H3 GERALD MATTHEW 3rd (SB 10.57 w3.2) taking .03 of a second off his 10 June time, H4 OJIE EDOBURUN 1st (10.13 w2.5), H5 CONFIDENCE LAWSON 4th (SB 10.44 w2.7) taking .34 of a second off his 28 May time, H6 ZHARNEL HUGHES 1st (10.18 w2.4), H8 KRISHAWN AIKEN 3rd (PB 10.34 w1.9) taking .02 of a second off his 11 June time, H9 ZANSON PLUMMER 3rd (PB 10.39 w3.5) taking .02 of a second off his 10 June time, in Semi-Final 1 OJIE finished 2nd (10.16 w3.9), in Semi-Final 2 ZHARNEL finished 1st (PB 9.91 w4.4) equalling his 2018 time, EMMANUEL finished 8th (10.54 w4.4), in Semi-Final 3 ZANSON finished 6th (PB 10.24 w5.6) taking .15 of a second off his H9 time,, in the Final ZHARNEL won the Bronze Medal (9.97 w2.5)
100m – SW H1 REBECCA JEGGO U23 (2nd Claim) 4th (11.69 w2.4), H4 ALANNAH FASHANU U23 3rd (11.72 w1.5), H5 EVE WRIGHT U23 3rd (11.56 w2.4), H6 HANNAH FOSTER U23 5th (11.90 w1.7), in Semi-Final 1 EVE finished 5th (PB 11.50 w3.0) taking .04 of a second off her 10 June time, in Semi-Final 2 REBECCA finished 8th (SB 11.67 w3.8) equalling her 10 June time, in Semi-Final 3 ALANNAH finished 5th (11.68 w3.0)
200m – SM H1 KRISHAWN AIKEN 4th (20.94 w4.5), H3 JORDAN WATSON-BROWN 6th (21.14 w5.9)
200m – SW HANNAH FOSTER U23 3rd (PB 23.75 w2.8) taking .12 of a second off her 2019 time, H3 REBECCA JEGGO U23 (2nd Claim) 5th (SB 24.11 w4.8) taking .09 of a second off her 22 May time, H4 ALANNAH FASHANU U23 5th (23.92 w3.7)
400m – SM H4 MICHAEL OHIOZE 6th (48.88), H3 COLUMBA BLANGO T20/F20 7th (50.17)
400m – SW H3 LILY BECKFORD 2nd (53.44), in the Final LILY finished 8th (53.40)
800m – SM H1 SAM WIGGINS U23 5th (1:51.47), H2 KYLE LANGFORD 2nd (1:50.19), in the Final KYLE won the Bronze Medal (1:46.34)
800m – SW H1 ELLIE BAKER 1st (2:07.80), in the Final ELLIE won the Silver Medal (2:06.26)
1500m – SM H1 PHILLIP CROUT 10th (3:57.20), H2 MITCHEL COX 10th (3:49.35)
3000m – U20W Straight Final FREYA STAPLETON U20 13th (10:33.88)
5000m – SM Straight Fnal LIAM DEE 14th (13:59.63), KIERAN CLEMENTS 16th (14:03.39), HENRY MCLUCKIE U23 18th (14:17.41)
100m Hurdles – SW H1 JESSICA HUNTER 1st (13.13 w4.3), H2 MARLI JESSOP U20 3rd (PB 13.23 w3.9) taking .15 of a second off her 19 June time, in the Final JESSICA HUNTER won the Silver Medal (PB 12.79 w5.4) taking .30 of a second off her 11 June time, MARLI JESSOP U20 finished 7th (13.34 w5.4
400m Hurdles – SM H1 JOSHUA FAULDS U23 1st (PB 50.05) taking .28 of a second off his 22 May time, and is ranked UK No.3 U23 in 2022, H4 DANIEL REES 6th (SB 52.85) taking .58 of a second off his 18 June time, in the Final JOSHUA finished 5th (SB 50.35)
400m Hurdles – SW H1 EMILY NEWNHAM U20 3rd (PB 59.03) taking .92 of a second off her 19 June time, and is ranked UK no.1 U20 in 2022, also a new Club Record, H3 HAYLEY MCLEAN 1st (57.62), H4 LINA NIELSEN 1st (56.92), in the Final LINA NIELSEN won the Silver Medal (55.32), HAYLEY MCLEAN won the Bronze Medal (56.74)
3000m Steeplechase – SM Straight Final MARK PEARCE finished 5th (SB 8:42.77) taking 1.98 seconds off his 31 May time, and is ranked UK No.7 in 2022
3000m Steeplechase – SW Straight Final LIZZIE BIRD won the Gold Medal (9:46.16)
High Jump – SM Straight Final DAVID SMITH won the Silver Medal (2.18m)
High Jump – SM Straight Final CLAIRE MCGARVEY finished 8th (1.67m)
Pole Vault – SM Straight Final GLEN QUAYLE finished 8th (4.90m)
Pole Vault – SW Straight Final JADE IVE (HCA) won the Bronze Medal (4.30m)
Long Jump – SM Straight Final BRAD DAVIES-PUGHE finished 9th (6.70m w1.3)
Discus 1kg – SW Straight Final JADE LALLY won the Gold Medal (61.42m) stadium record, AMY HOLDER (2nd Claim) won the Bronze Medal (54.54m), SHADINE DUQUEMIN finished 9th (43.64m)
Discus 2kg – SM Straight Final NICK PERCY won the Gold Medal (PB 65.00m) adding 5cm to his 11 June throw, and is ranked UK No.2 in 2022, also a new Scottish Record, ZANE DUQUEMIN won the Silver Medal (PB 63.76m) adding 30cm to his 2012 throw, and is ranked UK no.3 in 2022, GREGORY THOMPSON won the Bronze Medal (SB 61.23m) adding 97cm to his 18 June throw, and is ranked UK No.4 in 2022
Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (20.40m)
Hammer 4kg – SW Straight Final PHILIPPA DAVENALL finished 9th (57.34m)
Hammer 7.26kg – SM Straight Final CHRIS BENNETT finished 5th (67.86m)
Javelin 800g – SM Straight Final DANIEL BAINBRIDGE won the Bronze Medal (71.35m)
Decathlon – SM JAMI SCHLEUTER not ranked (DNF) 100m 2nd (11.01 w3.0), Long Jump 4th (6.86m w0.6), Shot 7.26kg 4th (12.45m), High Jump 5th (1.78m), 400m 6th (52.45), 110m Hurdles (DQ), Discus 2kg 3rd (PB 38.37m), Pole Vault 6th (4.10m), Javelin 800g (DNS), 1500m (DNS)

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH ROUND 3 Took place at Woking on 26 June.
Team Result – 1st Blackheath & Bromley (618 match points – 6 league points), 2nd Windsor, Slough, Eton & Hounslow (502 – 5), 3rd Reading (415 – 4), 4th SBH (382.5 – 3), 5th Basildon Beagles (271 – 2), 6th Camberley & Woking (258.5 – 1)
League Positions After 3 Fixtures – 1st Blackheath & Bromley (2084 match points – 18 league points), 2nd Windsor, Slough, Eton & Hounslow (1699.5 – 15), 3rd Reading (1569 – 12), 4th SBH (1436.5 – 9), 5th Basildon Beagles (899.5 – 6), 6th Camberley & Woking (672.5 – 3)

I have not had enough time to type out the results, this link will take you to the PDF of the results – UKYDL Results at Woking 26 June 2022

LONDON INTER CLUB CHALLENGE/LUCA ATHLETICS SERIES Took place at StoneX Stadium on 25 June.
100m – SX 1 PHOENIX LYON U23 2nd (11.44 w-2.5), 2 ALEXANDER EVELEGH 3rd (11.73 w-2.6), 3 NATHAN HOWELL U15 1st (12.76 w-4.2), SHEREEN CHARLES V35 3rd (SB 13.20 w-4.2)
200m – SX 1 PHOENIX LYON U23 2nd (SB 22.41 w-1.9) taking .07 of a second off his 4 June time, 2 ALEXANDER EVELEGH 2nd (23.15 w-2.7), 3 NATHAN HOWELL U15 3rd (26.46 w-2.8)
400m – SX 1 SAM HAZELL 4th (49.11)
800m – SX COLIN GODFREY V50 3rd (2:17.26), DINA SILVERMAN U15 5th (2:21.17)
100m Hurdles – V50 GARY SMITH V50 (2nd Claim) 1st (14.77 w-1.7)
400m Hurdles – SM STEVEN GARRETT 3rd (55.46)

MIDDLESEX YOUNG ATHLETES LEAGUE – Took place at Perivale on 25 June.
Team Result – 1st London Heathside (85 points), 2nd SBH (80), 3rd Ealing, Southall & Middlesex (70), 4th Barnet & District (57), 5th Thames Valley Harriers (55), 6th Harrow (51), 7th Highgate Harriers (38), 8th Enfield & Haringey (26), 9th Serpentine (25), 10th Ealing Eagles (24), 11th Queens Park Harriers (2)
The results are provisional, will update with any changes and PBs/SBs when the results are on the PO10.

150m – U11B A2 DENYS PASCAL U11 3rd (22.51 nwr), B1 JASON OTULE U11 1st (21.82 w1.7), Non Scoring 1 TIMI BAKARE U11 1st (23.7 w1.9), NOSA URUBUSI U11 2nd (23.7 w1.9), 2 PRINCE-MOSES JOHN U11 6th (26.28 w1.5)
150m – U11G A2 ANU JAIYEOLA U11 2nd (20.75 w1.3), B1 DAMI ADEKUNLE U11 4th (24.02 w1.0), Non Scoring JUI HAYAKAWA U11 3rd (26.3 w1.8)
200m – U13B A1 JONATHAN OTULE U13 4th (28.42 w1.8), B1 YASH GANDHI U13 2nd (28.71 w1.4), Non Scoring EDDIE PASCAL U13 1st (29.11 w3.6)
200m – U13G A1 MOEISHA SAVAGE U13 1st (27.9 w2.2), B1 ELIZABETH OTHOLU U13 4th (30.41 w1.0), Non Scoring MEI HAYAKAWA U13 5th (35.03 w3.2)
200m – U15B A1 JOSEPH WHEELER-HENRY U15 1st (22.3 w3.4), Non Scoring YAYHA IDRISSI U15 1st (25.08 w2.5), HARRY PINCHERLE U15 2nd (25.16 w2.5)
200m – U15G A1 ONYEBUCHI ODIAKA U15 5th (27.25 w3.6), B1 LYDIA BALL U15 1st (27.25 w2.0), Non Scoring ANNA-LUCIA HARLEY U15 1st (27.57 w6.2), SHENEL OKRAH U15 4th (29.32 w6.2), DEANNA KORONTANG ADDO U15 7th (30.21 w6.2)
200m – U17M A1 ZICO JONES U17 1st (21.87 w1.9), B1 MALACHI AMADI U17 1st (22.55 w0.7)
200m – U17W A1 ANNA ROSE U17 1st (25.65 w2.7), B1 ANGEL MCLEOD U17 1st (25.71 w2.6)
300m – U15B A1 TRISTAN LEE U15 3rd (41.14), B1 AUSTIN WARD U15 1st (41.8)
300m – U15G A1 TAYLA ROBINSON U15 4th (48.44), B1 MEGHAN HAMMOND U15 3rd (50.02)
300m – U17W A1 MACIE SUTHERLAND U17 2nd (43.34), A2 NYAH CAINE U17 6th (47.32)
600m – U11B A LEWIS WARD U11 3rd (1:52.94), B DENYS PASCAL U11 6th (1:56.61), Non Scoring ROAN PARKES U11 (1:58.91), THOMAS FELLOWS U11 (1:59.99), PRINCE-MOSES JOHN U11 (2:06.97)
600m – U11G A IZZY VOSS U11 7th (2:21.11)
800m – U13B A CALEB HILTON U13 2nd (2:24.21), B EDDIE PASCAL U13 3rd (2:37.67)
800m – U13G A ELIZABETH OTHOLU U13 6th (2:53.43), B MEI HAYAKAWA U13 6th (3:03.62)
800m – U15B A EUAN PHILLIPS U15 2nd (2:15.44), B1 ARTHUR PHILLIPS U15 1st (2:18.38)
800m – U15G A MEGHAN HAMMOND U15 7th (2:46.92), B NYAH CAINE U15 5th (2:48.3)
800m – U17M A JOSIAH WILLIAMS U17 1st (2:12.30), B AUSTIN WARD U17 1st (2:12.65), Non Scoring PRINCE VICTORUS JOHN U17 2nd (2:27.42), LEON BISS U17 3rd (2:27.55), JAKE KESTER JOHN U17 6th (2:39.29)
70m Hurdles – U13G A ELIZABETH OTHOLU U13 3rd (14.61 w1.5), B REMI ZAIDAN U13 1st (16.43 w1.5)
75m Hurdles – U13B A JIMI ADU U13 2nd (13.13 w2.1), B GABRIEL NWANKWO U13 1st (14.21 w2.1)
75m Hurdles – U15G A SIENNA CORBYN U15 1st (12.11 w2.1)
80m Hurdles – U15B A2 RIAN SHAH U15 2nd (12.43 nwr)
Pole Vault – U17W A ABI EDWARDS U17 1st (3.01m)
High Jump – U13B A JIMI ADU U13 6th(1.05m)
High Jump – U13G A ELIZA LEIBOWITZ U13 2nd (1.30m)
High Jump – U15B A RIAN SHAH U15 1st (1.60m), B SETH RENNIE-RODDY U15 1st (1.45m), Non Scoring LEON BISS U15 (1.30m)
High Jump – U15G A SIENNA CORBYN U15 2nd (1.35m)
High Jump – U17M A LORCAN FARRELL U17 1st (1.73m)
High Jump – U17W A MACIE SUTHERLAND U17 5th (1.25m)
Long Jump – U11B A LEWIS WARD U11 5th (3.26m nwr), B JASON OTULE U11 4th (2.64m nwr), Non Scoring LEWIS WARD U11 3rd (3.08m nwr), THOMAS FELLOWS U11 4th (3.09m nwr)
Long Jump – U11G A ANU JAIYEOLA U11 2nd (4.00m nwr), B JUI HAYAKAWA U11 5th (2.63m nwr)
Long Jump – U13B A JIMI ADU U13 4th (4.04m nwr), B JONATHAN OTULE U13 3rd (3.86m nwr), Non Scoring EDDIE PASCAL U13 (3.58m nwr)
Long Jump – U13G A REMI ZEIDAN U13 8th (3.12m nwr)
Long Jump – U15B A HARRY PINCHERLE U15 3rd (5.22m nwr), B RIAN SHAH U15 1st (4.46m nwr)
Long Jump – U15G A LYDIA BALL U15 4th (4.30m nwr)
Shot 2.72kg – U13G A ???? U13 4th (4.01m)
Shot 3kg – U13B A YASH GANDHI U13 4th (4.76m), B GABRIEL NWANKWO U13 3rd (4.43m)
Shot 3kg – U15G A GEORGIE CHRISTOPHOROU U15 5th (7.05m), B ANGEL MCLEOD U15 1st (6.96m)
Shot 3kg – U17W A SHENEL OKRAH U15 2nd (6.46m), B ABI EDWARDS U17 1st (5.52m)
Shot 4kg – U15B A TRISTAN LEE U15 3rd (7.19m)
Shot 5kg – U17M A BRANDON KUFAZVINEI U17 2nd (8.97m)
Discus 1kg – U15G A GEORGIE CHRISTOPHOROU U15 2nd (22.29m), B SHENEL OKRAH U15 1st (17.87m)
Discus 1kg – U17W A ABI EDWARDS U17 3rd (11.93m)
Discus 1.25kg – U15B A JOSEPH WHEELER-HENRY U15 1st (31.54m)
Discus 1.5kg – U17M A ???? U17 1st (23.42m)
Javelin 400kg – U13B A JONATHAN OTULE U13 5th (10.59m)
Javelin 500kg – U15G A LYDIA BALL U15 5th (18.81m), B DEANNA KORONTENG-ADDO U15 3rd (3.79m)
Javelin 500kg – U17W A ANGEL MCLEOD U17 3rd (9.36m)
Javelin 600kg – U15B A JOSEPH WHEELER-HENRY U15 2nd (30.78m), B JAKE KESTER U15 1st (17.48m)
Vortex – U11B A DENYS PASCAL U11 3rd (28.70m), B ROAN PARKES U11 3rd (27.45m), Non Scoring THOMAS FELLOWS U11 1st (31.30m), LEWIS WARD U11 2nd (28.30m)
Vortex – U11G A ANU JAIYEOLA U11 2nd (27.20m), B DAMI ADEKUNLE U11 5th (8.15m)

EASTERN AA CHAMPIONSHIPS Took place at Cambridge on 25 June.
200m – U20M Straight Final CALVIN SMITH U20 won the Gold Medal (23.24 nwr)
400m – U20M Straight Final CALVIN SMITH U20 won the Gold Medal (50.46)
80m Hurdles – U15B Straight Final HARRY WEBB U15 won the Gold Medal (12.46 nwr)
Discus 1.25kg – U15B Straight Final HARRY WEBB U15 won the Gold Medal (PB 31.85m) adding 1.88m to his 11 June throw

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when. 

PARKRUN 5K Took place at Aldenham on 25 June.
PAUL LEWIS V50 3rd (19.53) this was his 132nd Parkrun

PARKRUN 5K Took place at Canons Park on 25 June.
MATTI HARRIS U20 4th (20.24) this was his 11th Parkrun

PARKRUN 5K Took place at Gladstone on 25 June.
JULIAN LAMY 18th (20.14) this was his 36th Parkrun

PARKRUN 5K Took place at Hackney Marshes on 25 June.
BARRY CHISHOLM V60 218th (29.54) this was his 251st Parkrun

PARKRUN 5K Took place at Kesgrave on 25 June.
ROSS HAMMOND U15 6th (19.09) this was his 14th Parkrun

PARKRUN 5K Took place at Oak Hill on 25 June.
STUART SINGER V60 31st (22.39) this was his 335th Parkrun

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS, FOR THE PERIOD TUESDAY 28 JUNE UNTIL WEDNESDAY 27 JULY – The current 2022 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found on the SBH website http://sbharriers.co.uk/athletics/track-field/team-managers

NATIONAL ATHLETIC LEAGUE ROUND 3 The third of four fixtures takes place on Saturday 2 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U20 & Senior Men/Women. This is the link to the timetable NAL Timetable 02.07.22 All long throws outside (1)
Note: You will have to be selected by your Team Manager 

EUROPEAN UNDER 18 CHAMPIONSHIPS – Takes place from Monday 4 July to Thursday 7 July in Jerusalem, Israel
This is the link to the selection policy which includes the British Athletics qualification standards https://www.uka.org.uk/wp-content/uploads/2022/01/EU18_Selection_Policy_Dec21.v5.pdf
Please Note: You will selected for these Championships 

LEE VALLEY DOUBLE 100m SPRINTS OPEN MEETING – Takes place on Wednesday 6 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
For age-groups U13 and above.
First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 4 July or once an event reaches full capacity).
This is the link for you to enter yourselves, all fixtures are now open to enter https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/athletics-competitions

ENGLISH SCHOOLS CHAMPIONSHIPS – Takes place from Friday 8 July and Saturday 9 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
Please Note: You will selected for these Championships, following the various County Championships

SOUTHERN U20 AND SENIOR INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 9 July at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager
Entries Closing Date Tuesday 28 June

EASTERN YOUNG ATHLETES LEAGUE ROUND 3  The third of four fixtures takes place on Sunday 10 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable http://eyal.org.uk/resource-downloads/ select 2022 6 club matches
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 7 July as the declarations have to be in on Friday 8 July 

STANDARD CHARTERED GREAT CITY RACE – Takes place on Tuesday 12 July on the streets of London.
Please Note: For all information including entering yourself online please use this link https://www.cityrace.co.uk/entry/index.html

WORLD CHAMPIONSHIPS – Takes place from Friday 15 July to Sunday 24 July at Haywards Field, Eugene, Oregon, USA.
This is the link to the selection policy which includes the British Athletics qualification standards https://www.uka.org.uk/wp-content/uploads/2022/01/EU18_Selection_Policy_Dec21.v5.pdf
Please Note: You will selected for these Championships

ENGLAND U20 & U23 CHAMPIONSHIPS INCLUDING WORLD UNDER 20 TRIALS – Takes place on Saturday 16 July and Sunday 17 July at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Please Note: For all information including entering yourself online please use this link – https://www.englandathletics.org/athletics-and-running/england-competitions/national-championships/2022-championships-calendar-and-results/
Entries Closed

THAMES VALLEY HARRIERS OPEN MEETING – Takes place on Wednesday 20 July at the Linford Christie Stadium, Artillery Way, Off Du Cane Road, Wormwood Scrubs (Satnav W12 0DF).
Events are 200m, 800m, 3000m, High Jump, BMC 800m and BMC 1500m. There is also a Quadkids event (For U9/U11), 75m, 600m, Long Jump and Vortex Throw.
Online entries are now open at www.entry4sports.co.uk and enter 350 in the filter – no entries on the day.
Link to the TVH Flyer TVH June 2022 Flyer
Link to the BMC website https://www.britishmilersclub.com/fixtures/
Entries Closing Date Monday 18 July

LONDON INTER CLUB CHALLENGE/LUCA ATHLETICS SERIES The second of four fixtures takes place on Saturday 23 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry fee is £8 per event for all age-groups. Members of SBH and LUCA qualify for a 50% discount.
Online entries will be open soon – no entries on the day.
Link to the timetable
Other than when races are combined, the LUCA race is first, men followed by women. All subsequent races are graded with fastest first. Mixed races will be run where possible. Photo finish and EDM are provided. LICC meetings are Licenced by UKA at Level 2.
Entries Closing Date TBC

MIDDLESEX YOUNG ATHLETES LEAGUE ROUND 4 – The fourth fixture of four takes place on Saturday 30 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 13, 15 & 17 Men/Women.
Link to the timetable
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 28 July as the declarations have to be in on Friday 29 July.

COMMONWEALTH GAMES The Athletics takes place from Saturday 30 July to Sunday 7 August in Birmingham.
This is the link showing the full schedule for all sports – https://www.birmingham2022.com/schedule/day-by-day

 LEE VALLEY UPCOMING SPRINT FIXTURES FOR JUNE TO AUGUST  These are the following sprint fixtures for June to August, and are for age-groups U13 and above.
This is the link for you to enter yourselves, all fixtures are now open to enter https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/athletics-competitions

Wednesday 17 August 100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 15 August or once an event reaches full capacity).
Wednesday 31 August First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 29 August or once an event reaches full capacity).

MAJOR CHAMPIONSHIPS IN 2022 – Following the past 2 years of the Covid Pandemic, 2022 five major championship fixtures are spread over a 6 week period. This has given our athletes a tough decision on what championships to go for. these are the qualification policy/standards.

European Under 18 Championships – On 4 to 7 July in Jerusalem, Israel. Qualification policy/standards – GB&NI European U18 Championships Selection Policy
World Championships – On 15 to 24 July in Eugene, Oregon, USA. Qualification policy/standards – World Championships Qualification Standards
Commonwealth Games – On 30 July to 7 August in Birmingham. Qualification policy/standards – England England Athletics Selection Policy – Scotland Scotland Athletics Selection Policy  – Northern Ireland Northern Ireland Selection Policy – Wales Wales Athletics Selection Policy
World Under 20 Championships – On 2 to 7 August in Cali, Columbia. Qualification policy/standards – World Athletics U20 Championships Nairobi 2022
European Championships – On 15 to 21 August in Munich, Germany. Qualification policy/standards – European Senior Championships Qualification Standards

UNION FLAG MAKES WELCOME RETURN ON BRITISH KIT  The following article was published on the Athletics Weekly website recently.
UKA unveils new Great Britain & Northern Ireland competition clothing with the union flag enjoying a comeback. Back in 2015 a controversial British athletics kit was slated by athletes because it did not include the union flag. Instead it featured a small shield consisting of a montage of images of athletes doing a variety of track and field events but GREG RUTHERFORD was among those criticising it, saying it was “ridiculous and wrong”. Now, on the eve of a busy summer that includes three major championships, UK Athletics has revealed a new team kit and it includes a welcome comeback for the union flag. In addition to the flag, the redesigned Nike clothing also features Dri-FIT Aeroswift, a new material that helps athletes manage heat and moisture, while it consists of at least 50% recycled content. Coinciding with the team kit redesign, UKA has also launched a new campaign called “Where It Starts” to champion diversity and togetherness in the sport. This also all falls on the first day of the Müller UK Athletics Championships in Manchester too.

MARK MUNRO, interim chief executive at UKA, said: “We are grateful to Nike for designing and launching this striking new kit ahead of one of our biggest ever summer campaigns. To have the GB & NI athletes competing with the union flag returned to its rightful place and a fresh dynamic look is a further boost in what is lining up to be an exciting few months. “We’re delighted that our new campaign works in tandem with revealing our new GB & NI kit for the summer. “Where it Starts is about recognising where the GB & NI team athletes came from, how they got started and highlighting the inclusivity of the sport. Every athlete pulling on the vest started somewhere, whether a local club, school sports, community events or street athletics – the list is endless.

BURNOUT IN ATHLETICS: WHY IT HAPPENS AND WHAT THE EFFECTS ARE  The following article was published on the Athletics Weekly website recently.
There are so many adages and aphorisms in English – and almost certainly in every other language too – that deal with the idea that the more you do something, the better you get. It’s certainly a concept that has become almost instinctive by this point. If you want to be the best, you’ve got to practice harder, for longer, than your rivals. It’s hard work, and at times it’s likely to make you want to quit – but that’s when you must double down and train even harder. Your reward will be the shelves full of medals and trophies that you can look back on in years to come. As time goes on, though, a groundswell has started to form behind the idea that perhaps that mindset is not helpful to athletes, particularly younger ones. There are flaws in the logic anyway – some athletes are more naturally gifted and can win without the same tough schedule – but even if it did hold true, is it a desirable way to achieve success? The issue of burnout is one that many within athletics, and sports in general, are reluctant to address. But it is something we must address because the repercussions of not doing so can be devastating.

Why does burnout happen There is an impression that burnout and exhaustion are synonymous terms, and while they have a lot in common, the truth is a little more nuanced. Burnout is a condition that affects people in mental and physical ways that are all-encompassing, and it happens most commonly in people who can’t switch off that perfectionist voice that tells them they can do everything better.

It is often felt that in order to become good enough to compete at the top level, young athletes must improve as much as they can while they are still developing. At a time when their peers are dealing with the already tough experience of adolescence, young athletes are having to cram in training sessions alongside that. Also, at their young age, they are at particular risk of injury.

What does burnout do to an athlete It is increasingly common for young athletes to fall out of love with their sport because the joy that they felt running when they were children is replaced by a schedule that has little room for joy. Even racehorses are given time off to recover before they are due to run in the Grand National. The rewards for being a world-class athlete are potentially huge, and it’s understandable that training should be directed towards optimising performance. But take a look at Usain Bolt – is that an athlete who laid aside what made him happy in order to improve? No, he maintained an element of relaxation and became the fastest human ever.

How do you avoid burnout Seeing the signs of burnout and taking timely action is the first thing that athletes and their trainers need to be conscious of. The signs are often mental before they become physical. Unreasonable perfectionism is a red flag; not every race will bring a PB, and not every PB will carve big chunks off the previous mark. Lack of joy in one’s achievements can also be a warning. If a young athlete wins a race, they should be delighted, not immediately concerned with how they could have won by more. Most of all, avoiding burnout is about setting a reasonable schedule to begin, and tightening or loosening it depending on what is healthy for the specific athlete. Athletes sometimes perform superhuman feats, and this can make us forget that they are human. Remembering that, and accounting for it, is how we ensure that they both perform to their peak and enjoy the relatively short career that athletics offers them.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup towards the end of last year, there has been an amazing amount of Video and Photographs contributed with many comments. The posts this week are – 2 of our young girls at the MYAL fixture at Perivale, and COLIN GODFREY just prior to the 800m race at the LICC meeting last week-end.

BIRMINGHAM 2022 COMMONWEALTH GAMES – ATHLETICS take place at the new Alexander Stadium 2-7 August, with the Marathons on 30 July. There will be 59 medal events including a fully integrated Para Sport programme. TRIATHLON and PARA TRIATHLON take place at Sutton Park 29 and 31 July. The Individual races contest a 750m swim, 20km cycle, 5km run, and the Team races contest a 250m swim, 7km cycle, 1.5km run. Link to all events – https://www.birmingham2022.com/the-games/sports/?utm_source=workflow&utm_medium=email&utm_campaign=popup_work_flow_send_welcome_autoresponder_pop_up_footer_form&utm_content=2021-02-05

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS SUMMER FIXTURE CARD 2022 – The draft of the Fixture Card was issued on the 3 February 2022.
2022 Fixture Card Front Sheet issued on the 3 February 2022 SBH Summer 2022 Fixture Card Front Sheet Issued 03-02-22
2022 Fixture Card All Fixtures Updated on the 20 April 2022, The LICC fixture on Sunday 24 July now takes place on Saturday 23 July – SBH Summer 2022 Fixture Card Fixtures Updated 20-05-22 With LICC On 24 July Now 23 July

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £35 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT – Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our new Instagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/ 
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASEI would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK JUMPS CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2022 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STONEX STADIUM EAST STAND INDOOR AREA  After 10 months usage of the indoor area as an NHS Vaccination Centre, it has now been transferred back and is available for indoor athletics training. Please contact your coach for the times of the sessions.

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

SBH PRIVACY STATEMENT– In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 23 June 2022

Happy Birthday from this Thursday 23 June to Maria Eduarda Araujo, Orlando Edwards, Aaron Ellington, Poppy Fenwick-Moore, Milo Grigson, Amelia Haffner, Marli Jessop, Chay Jiboye, Gavin Marcus, Ella Nash, Evion Richardson, Emma Rae, Seb Rodger, Eugena Riza, Annina Rive and Nadeem Shaikh

NEXT ISSUES OF THE SBH WEEKLY NEWSLETTERWell it is that time of the year, when I will be jetting off to sunny Spain on Wednesday 29 June and returning on Wednesday 6 July. Therefore the next issue of the SBH Newsletter will be on Tuesday 28 June, then on my return I intend issuing an interim SBH Newsletter on Sunday 10 July, then back to the normal cycle on Thursday 13 July.

ENGLAND TEAM ANNOUNCED FOR THE COMMONWEALTH GAMES  Congratulation to the following Shaftesbury athletes selected for the England team – ZHARNEL HUGHES (200m and 4x100m Relay), LIZZIE BIRD (3000m Steeplechase), LINA NEILSEN (400m Hurdles and 4x400m Relay), JADE LALLY (Discus) and SCOTT LINCOLN (Shot).

NEW BRITISH RECORD  Congratulation to LIZZIE BIRD on her outstanding run in the Wanda Diamond League in Paris on Saturday 18 June. LIZZIE’S time of (9:19.46) lowered her own British and SBH 3000m Steeplechase records, taking .22 of a second off her previous best, which she ran in the Tokyo, Olympic last year.
LIZZIE told me that she will be competing in the UK Championships in Manchester this weekend in Shaftesbury colours! Hoping to compete at Worlds, Commonwealths and Europeans, chase a medal at the latter two, and try to get that record down further!

NEW CLUB RECORD  Congratulation to KYLE LANGFORD who lowered his own 800m record in Pfungstadt, Germany on 18 June, with a time of (1:44.61), this takes .22 of a second off his (1:44.83) which he set in Monaco on 14 August 2020.

NEW CLUB RECORD  Congratulation to MARLI JESSOP who lowered the Under 20 Women’s 100m Hurdles record at the Southern Championships in Chelmsford on 18 June, with a time of (13.38 w1.8), the previous record was (13.68) by JACQUI AGYEPONG in Birmingham on 6 August 1987. MARLI’S time ranks her UK No.1 U20, and No.10 on the all-time list. also is a qualifying time for the World U20 Championships (13.50).

NEW CLUB RECORD  Congratulation to EMILY NEWNHAM who lowered her own Under 20 Women’s 400m Hurdles record at the Southern Championships in Chelmsford on 18 June, with a time of (59.95), her previous record was (60.01) in Manchester on 5 July 2021.

IT WAS THE AREA CHAMPIONSHIP LAST WEEK-END  Congratulation to our athletes who won there respective titles – Southern U20/Senior Championships JORDAN WATSON BROWN (SM 200m), MARLI JESSOP (U20 100m Hurdles), JOSEPH PURBRICK (U20 110m Hurdles), EMILY NEWNHAM (U20 400m Hurdles), BRAD DAVIES-PUGHE (U20 Long Jump), ALEXANDRA BALTAZAR-HALL (U20 Discus), AMY HOLDER(SW Discus), GREGORY THOMPSON (SM Discus), JESSICA-CHARLIE BENNETT (U20 Hammer) and PHILIPPA DAVENALL (SW Hammer) – Noerthern U20/Senior Championships ROBERT SHIPLEY (SM 400m).

BARRY CHISHOLM JOINS THE 250 CLUB – Congratulations to BARRY who at the Hackney Marshes Parkrun on 18 June completed his 250th race.
JAMES FITZSIMMONS JOINS THE 50 CLUB – Congratulations to JAMES who at the Wimbledon Common Parkrun on 18 June completed his 50th race.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – SBH Treasurer GEOFF MORPHITIS has sent me the following request.
Our new Club year started on 1 October 2021. The SBH annual subscriptions is £50 and the current England Athletics annual registration is £16 from 1 April 2022. The total is £66 and should now be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: 41308378, SORT CODE: 400426 – Please let me know when payment is made. Thanks GEOFF

UPDATE ON THE UPCOMING 2 JULY NATIONAL ATHLETIC LEAGUE FIXTURE – GEOFF MORPHITIS has told me that Round 3 of the NAL Premiership is now just 2 weeks away, on Saturday 2 July. SBH joint Men’s and Women’s team are currently 2nd in the NAL Premiership. We need to finish in the top 8 after 3 rounds to qualify for the Premiership Final on Saturday 20 August in Bedford.
Round 3 fixture takes place at StoneX Stadium, in which our opponents are Harrow (3) v Newham (14) v Notts (13) v Sheffield (8) v Thames Valley (1) v Trafford (7) v Windsor (6). It will be a good standard meeting as we’re up against not only local rivals Thames Valley who are leading the Premiership and Harrow who are 3rd but also Windsor who beat us at Eton in Round 2. All are welcome to support SBH, with many International athletes competing.
This is the timetable – NAL Timetable 02.07.22 All long throws outside (1)

RESULTS
BMC REGIONAL RACES  Took place at Wormwood Scrubs on 22 June
800m – Mens A HENRY DOVER U17 4th (1:56.98), C LEO RONCARATI U20 3rd (PB 1:59.95) taking .11 of a second off his 2021 time
800m – Womens E LIA RADUS U23 4th (SB 2:24.40) taking 2.47 seconds off her 19 March time
1500m – Mens A ABDIRAHIM HAMUD U20 5th (PB 3:56.79) taking .77 of a second off his 1 June time
1500m – Mixed C POSIE SHAW U15 11th (4:52.18)

BMC REGIONAL RACES  Took place at Eltham on 22 June
1500m – Mens B KOJO KYEREME V45 3rd (SB 4:04.61) and is ranked UK No.1 V45 in 2022

LOUGHBOROUGH OPEN MEETING  Took place at Loughborough on 22 June
100m – SM 1 JOSEPH PURBRICK U20 1st (11.06 w-0.7)
110m Hurdles – U20M JOSEPH PURBRICK U20 2nd (14.31 w1.5)
Discus 2kg – SM ZANE DUQUEMIN 1st (59.14m)

GRAND PRIX GILWIC  Took place at Gilwic, Poland on 19 June
Discus 2kg – SM ZANE DUQUEMIN 2nd (58.14m)

WANDA DIAMOND LEAGUE  Took place at Paris, France on 18 June
3000m Steeplechase – SW LIZZIE BIRD 4th (PB 9:19.46), taking .22 of a second off her Olympic time in 2021, lowering her own British and SBH records

ESAA SOUTH EAST SCHOOLS INTER COUNTY  Took place at Kingston on 18 June
Shot 5kg – U17M TRAVIS SCOTTOW (2nd Claim) 1st (14.40m)
Discus 1.5kg – U17M TRAVIS SCOTTOW (2nd Claim) 3rd (46.14m)

MIDDLESEX SCHOOLS CHAMPIONSHIPS  Took place at StoneX Stadium on 18 June
Still awaiting the results

MERCK-LAUFGALA PFUNGSTADT  Took place at Pfungstadt, Germany on 18 June
800m – SM KYLE LANGFORD 1st (PB 1:44.61), taking .22 of a second off his 2020 time, and is ranked UK No.2 in 2022, which is a new Club Record, also a World qualifying time

MEETING MADRID  Took place at Madrid, Spain on 18 June
1500m – SW ELLIE BAKER 2nd (SB 4:06.64), taking .71 of a second off her 11 June time, and is ranked UK No.5 in 2022

SOUTHERN U20/SENIOR CHAMPIONSHIPS  Took place at Chelmsford on 18-19 June
200m – SM H1 CONFIDENCE LAWSON 1st (SB 21.53 nwr) taking .17 of a second off his 14 May time, H4 JORDAN WATSON-BROWN 1st (21.58 nwr), in Semi-Final 1 JORDAN finished 1st (21.13 w3.4), in Semi-Final 2 CONFIDENCE finished 2nd (21.52 w2.8), in the Final JORDAN won the Gold Medal (SB 20.92 nwr) taking .10 of a second off his 14 June time, CONFIDENCE won the Bronze Medal (SB 21.38 nwr), taking .15 of a second off his H1 time
400m – SM H2 COLUMBA BLANGO T20/F20 3rd (49.06), in the Final COLUMBA finished 7th (51.20)
400m – SW H1 HANNAH FOSTER U23 3rd (55.63), in the Final HANNAH won the Silver Medal (SB 55.06) taking .04 of a second off her 14 May time
1500m – U20M Straight Final MAX WINFIELD U20 11th (4:26.75)
1500m – SM Straight Final BEN WINFIELD U23 11th (4:05.90)
100m Hurdles – U20W H1 MARLI JESSOP U20 1st (13.61 w1.5), H2 LILY PARRIS U20 (2nd Claim) 1st (14.22 w-0.2), in the Final MARLI won the Gold Medal (PB 13.38 w1.8) taking 19 of a second off her 28 May time, and is ranked UK No.1 U20 in 2022, and No.10 on the all-time list, also a new Club Record, and a Championship Best Performance, LILY won the Silver Medal (SB 13.94 w1.8) taking .05 of a second off her 8 May time
110m Hurdles – U20M Straight Final JOSEPH PURBRICK U20 won the Gold Medal (14.19 w1.4), RUBEN HEDMAN U20 won the Bronze Medal (14.27 w1.4)
400m Hurdles – U20W Straight Final EMILY NEWNHAM U20 won the Gold Medal (PB 59.95) taking .06 of a second off her 2020 time, and is ranked UK No.2 U20 in 2022
400m Hurdles – SM H1 DANIEL REES 3rd (SB 53.43) taking .09 of a second off his 7 June time, STEVEN GARRETT 6th (55.33), in the Final DANIEL finished 5th (54.72)
High Jump – SM Straight Final AKIN COWARD won the Silver Medal (2.05m)
Pole Vault – U20W Straight Final MANON BAINES U20 won the Silver Medal (3.50m)
Long Jump – U20M Straight Final BRAD DAVIES-PUGHE U20 won the Gold Medal (7.34m w2.3), YANN JANSSEN U20 6th (5.39m w2.1)
Long Jump – SW Straight Final EIJONE KRUGER won the Silver Medal (5.75m w2.9)
Triple Jump – U20M Straight Final JAY HERBERT U20 won the Bronze Medal (13.71m w1.8)
Triple Jump – U20W Straight Final KACEY WALTERS U20 4th (11.94m w1.6)
Discus 1kg – U20W Straight Final ALEXANDRA BALTAZAR-HALL U20 won the Gold Medal (45.18m)
Discus 1kg – SW Straight Final AMY HOLDER (2nd Claim) won the Gold Medal (SB 55.20m) adding 37cm to her 22 May throw, and is ranked UK No.4 in 2022
Discus 2kg – SM Straight Final GREGORY THOMPSON won the Gold Medal (SB 60.26m) adding 19cm to his 27 February throw, and is ranked UK No.4 in 2022
Hammer 4kg – U20W Straight Final JESSICA-CHARLIE BENNETT U20 (2nd Claim) won the Gold Medal (52.36m), GRACIE JENVEY U20 (2nd Claim) 4th (43.34m)
Hammer 4kg – SW Straight Final PHILIPPA DAVENALL won the Gold Medal (60.82), AMY CLEMENS 4th (46.81m)
Hammer 7.26kg – SM Straight Final OLIVER GRAHAM U23 won the Bronze Medal (54.55m)

NORTHERN U20/SENIOR CHAMPIONSHIPS  Took place at Liverpool on 18-19 June
400m – SM H1 ROBERT SHIPLEY (HCA) 1st (49.71) in the Final ROBERT won the Gold Medal (SB 47.78) taking .35 of a second off his 8 June time

FAST FRIDAY 10000m  Took place at Walthamstow on 17 June
10000m – SX 5 DYLAN EVANS 2nd (SB 29:54.55), THOMAS BUTLER 6th (30:40.57) 

BISLETT GAMES  Took place at Oslo, Norway on 16 June
100m – SM OJIE EDOBURUN 7th (10.30 w0.5)
400m Hurdles – SW LINA NIELSEN 5th (55.06)

COPENHAGEN ATHLETICS GAMES – Took place at Copenhagen, Denmark on 16 June
Discus 1kg – SW JADE LALLY V35 2nd (59.40m)

JBL JUMP FEST  Took place at Kosice, Slovakia on 15 June
60m – SM E1 CONFIDENCE LAWSON 2nd (6.88 w-1.5), E2 CONFIDENCE finished 2nd (6.77 w1.4) Triple Jump – SM ADE MASON 1st (15.24m w-0.2)

MEETING DU SOIR  Took place at La Chaux-De-Fonds, Switzerland on 15 June
100m – SM JAMAL RHODEN-STEVENS 1st (10.42 w0.8)
200m – SM 1 JAMAL RHODEN-STEVENS 1st (20.93 w2.4)

WATFORD OPEN MEETING  Took place at Watford on 15 June
800m – SX 5 POSIE SHAW U15 4th (PB 2:20.57) taking 1.83 seconds off her 2021 time, 6 PETER BAYVEL-ZAYATS U17 2nd (PB 2:15.70) taking 8.97 seconds off his 2021 time, SCARLETT KENT U23 8th (SB 2:18.27) taking 4.17 seconds off her 18 May time, 7 EUAN PHILLIPS U15 3rd (PB 2:14.93) taking .03 of a second off his 8 May time, 8 AUSTIN WARD U15 3rd (PB 2:13.14) taking 3.56 seconds off his 5 June time, RAPHAEL AARON U20 6th (PB 2:15.61) taking 3.41 seconds off his 18 May time, ARTHUR PHILLIPS U15 10th (PB 2:16.6) taking 1.28 seconds off his 8 May time, 11 JOSHUA FISHER U20 1st (2:01.57), JONATHAN BOARDMAN U20 9th (2:05.24)
3000m – SX 2 MAYANK MISHRA 16th (PB 9:05.72) taking 24.62 seconds off his 2019 time, 3 SAMUEL GREENSTEIN U20 27th (PB 8:53.83) taking1.79 seconds off his 2021

ST ALBANS HALF MARATHON Took place at St Albans on 12 June
PAUL LEWIS V50 105th (PB 91. 28)

HERTFORDSHIRE SCHOOLS CHAMPIONSHIPS  Took place at Hemel  Hempstead on 11 June
The results are now on the PO10. The changes in red show any season or personal best performances, also added are events not shown on their website, and changes to positions and times.

100m – U13 Pre Junior Boys H1 LANI JAIYEOLA U13 1st (13.40 nwr), in the Final LANI won the Gold Medal (13.24 nwr)
100m – U15 Junior Boys H1 OMEAD HAQUE U15 3rd (12.77 nwr), in the Final OMEAD finished 4th (PB 12.44 nwr) taking .22 of a second off his 5 June time
100m – U17 Intermediate Girls H1 ANNA ROSE U17 3rd (12.99 nwr), in the Final ANNA won the Bronze Medal (13.26 nwr)
200m – U13 Pre Junior Boys Straight Final DIJANI BARNOR U13 won the Gold Medal (25.8 nwr) taking .47 of a second off his 8 May time, and is ranked UK No.3 U13 in 2022
200m – U15 Junior Boys H2 JOSEPH WHEELER-HENRY U15 1st (24.10 nwr), in the Final JOSEPH won the Gold Medal (PB 23.36 nwr) taking .24 of a second off his 5 June time
200m
– U17 Intermediate Girls H1 ANNA ROSE U17 2nd (26.20 nwr), in the Final ANNA won the Silver Medal (26.63 nwr)
300m – U15 Junior Girls H2 TAYLA ROBINSON U15 4th (PB 47.4)
300m – U15 Junior Boys H2 TRISTAN LEE U15 2nd (41.5), in the Final TRISTAN won the Bronze Medal (PB 40.59) taking .41 of a second off his 5 June time
300m – U17 Intermediate Girls H2 MIA HIGSON U17 2nd (43.3), in the Final MIA won the Silver Medal (43.12)
800m – U15 Junior Girls Straight Final DINA SILVERMAN U15 won the Gold Medal (2:22.43)
800m – U17 Intermediate Boys Straight Final JACOB CLEMENT U17 finished 4th (2:06.98)
1500m – U17 Intermediate Boys Straight Final GIANLEO STUBBS U17 won the Gold Medal (4:08.00)
1500m – U19 Senior Boys Straight Final LUCA STUBBS U20 won the Gold Medal (4:05.00), SAMUEL GREENSTEIN U20 won the Silver Medal (4:12.97), MAX WIFIELD U20 won the Bronze Medal (4:22.97)
75m Hurdles
– U13 Pre Junior Boys Straight Final JIMI ADU U13 won the Silver Medal (13.08 nwr)
75m Hurdles – U15 Junior Girls H2 EVA HIGSON U15 2nd (12.4 nwr), in the Final EVA won the Bronze Medal (PB 12.60 nwr) equalling her 1 May time
80m Hurdles – U15 Junior Boys H1 RIAN SHAH U15 2nd (PB 12.3 nwr) taking .05 of a second off his 8 May time, H2 HARRY WEBB U15 2nd (PB 12.1 nwr) taking .57 of a second off his 8 May time, and is ranked 9th Equal U15 in 2022, in the Final HARRY won the Gold Medal (12.30 nwr), RIAN won the Bronze Medal (12.33 nwr)
80m Hurdles – U17 Intermediate Girls Straight Final NIA FORBES-AGYEPONG U17 won the Gold Medal (12.30 nwr)
100m Hurdles – U19 Senior Girls Straight Final ALINA COFIE U20 won the Gold Medal (15.7 nwr)
Pole Vault – U15 Junior Girls Straight Final ABIGAIL EDWARDS U15 won the Silver Medal (PB 2.80m) adding 5cm to her 2021 height, and is ranked UK No.5 U15 in 2022
High Jump – U13 Pre Junior Boys Straight Final DIJANI BARNOR U13 won the Silver Medal (1.44m nwr)
High Jump – U15 Junior Boys Straight Final RIAN SHAH U15 won the Bronze Medal (PB 1.60m) equalling his 21 May height
High Jump – U19 Senior Girls Straight Final REBECCA WHEELER-HENRY U20 won the Gold Medal (SB 1.62m) adding 2cm to her 24 April height
Long Jump – U13 Pre Junior Boys Straight Final LANI JAIYEOLA U13 won the Silver Medal (4.49m nwr), JIMI ADU U13 finished 6th (4.00m nwr)
Shot 6kg – U19 Senior Boys Straight Final JAMES ISAACS U20 won the Gold Medal (SB 13.33m) adding 22cm to his 28 May put
Discus 1kg – U15 Junior Girls Straight Final GEORGINA CHRISTOPHOROU U15 won the Gold Medal (PB 24.14m) adding .69m to her 5 June throw
Discus 1kg – U19 Senior Girls Straight Final KATIE WEBB U20 won the Gold Medal (34.74m), OLIVIA LAVA U20 won the Silver Medal (30.53m)
Discus 1.25kg – U15 Junior Boys Straigh Final HARRY WEBB U15 4th (PB 29.97m) adding 1.51m to his 14 May throw
Discus 1.75kg – U19 Senior Boys Straight Final GABE LAMB U20 won the Gold Medal (PB 42.75) adding 5.22m to his 2020 put, JAMES ISAACS U20 won the Silver Medal (SB 40.57m) adding 18cm  to his 14 April put
Javelin 500g – U15 Junior Girls Straight Final EVA HIGSON U15 finished 8th (15.23mm)
Javelin 700g – U17 Intermediate Boy Straight Final MILO GRIGSON U17 won the Silver Medal (PB 44.15m) adding 3.48m to his 8 May throw

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when. 

PARKRUN 5K Took place at Aldenham on 18 June.
PAUL LEWIS V50 5th (20.30) this was his 131st Parkrun

PARKRUN 5K Took place at Hackney Marshes on 18 June.
BARRY CHISHOLM V60 276th (61.42) this was his 250th Parkrun

PARKRUN 5K Took place at Jersey on 18 June.
CLIFF GOLDING V60 92nd (28.45) this was his 118th Parkrun

PARKRUN 5K Took place at Oak Hill on 18 June.
DANIELS NICHOLS V35 2nd (18.26) this was his 29th Parkrun, DAVID JOSEPHS V45 26th (20.48) this was his 21st Parkrun, STUART SINGER V60 41st (22.10) this was his 334th Parkrun, BRADLEY SINGER 125th (26.58) this was his 183rd Parkrun

PARKRUN 5K Took place at Stevenage on 18 June.
RUSSELL DEVITT V70 140th (31.19) this was his 228th Parkrun

PARKRUN 5K Took place at Wimbledon Common on 18 June.
JAMES FITZSIMMONS V45 27th (20.44) this was his 50th Parkrun

PARKRUN 5K Took place at Woking on 18 June.
REBEKAH HOUNSELL 12th (20.07) this was her 69th Parkrun

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS, FOR THE PERIOD THURSDAY 23 JUNE UNTIL WEDNESDAY 20 JULY – The current 2022 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found on the SBH website http://sbharriers.co.uk/athletics/track-field/team-managers

UK CHAMPIONSHIPS INCLUDING THE TRIAL FOR THE OLYMPIC GAMES Takes place from Friday 24 June to Sunday 26 June at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
Link to purchase tickets – https://www.britishathletics.org.uk/events-and-tickets/

MIDDLESEX YOUNG ATHLETES LEAGUE ROUND 1 – The third fixture of four takes place on Saturday 25 June at Perivale Park Athletic Track, Stockdove Way, Perivale (Satnav UB6 8TJ).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 23 June as the declarations have to be in on Friday 24 June. 

LONDON INTER CLUB CHALLENGE/LUCA ATHLETICS SERIES The second of four fixtures takes place on Saturday 25 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Link to the timetable LICC Timetable StoneX 2022 v1
All races are graded with fastest first. Mixed races will be run where possible. Photo finish and EDM are provided. LICC meetings are Licenced by UKA at Level 2.
Entries Closed 

QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 25 June
CLYDE GORDON will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events 

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH ROUND 3 The third fixture of four takes place on Sunday 26 June at the Woking Sportsbox, Egley Road, Woking (Satnav GU22 0AF).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable YDL UAG Timetables 2022
Note: You will have to be selected by your respective Team Manager

NATIONAL ATHLETIC LEAGUE ROUND 3 The third of four fixtures takes place on Saturday 2 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U20 & Senior Men/Women. This is the link to the timetable NAL Timetable 02.07.22 All long throws outside (1)
Note: You will have to be selected by your Team Manager 

EUROPEAN UNDER 18 CHAMPIONSHIPS – Takes place from Monday 4 July to Thursday 7 July in Jerusalem, Israel
This is the link to the selection policy which includes the British Athletics qualification standards https://www.uka.org.uk/wp-content/uploads/2022/01/EU18_Selection_Policy_Dec21.v5.pdf
Please Note: You will selected for these Championships 

LEE VALLEY DOUBLE 100m SPRINTS OPEN MEETING – Takes place on Wednesday 6 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
For age-groups U13 and above.
First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 4 July or once an event reaches full capacity).
This is the link for you to enter yourselves, all fixtures are now open to enter https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/athletics-competitions

ENGLISH SCHOOLS CHAMPIONSHIPS – Takes place from Friday 8 July and Saturday 9 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
Please Note: You will selected for these Championships, following the various County Championships

SOUTHERN U20 AND SENIOR INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 9 July at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager
Entries Closing Date Tuesday 28 June

EASTERN YOUNG ATHLETES LEAGUE ROUND 3  The third of four fixtures takes place on Sunday 10 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable http://eyal.org.uk/resource-downloads/ select 2022 6 club matches
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 7 July as the declarations have to be in on Friday 8 July 

STANDARD CHARTERED GREAT CITY RACE – Takes place on Tuesday 12 July on the streets of London.
Please Note: For all information including entering yourself online please use this link https://www.cityrace.co.uk/entry/index.html

WORLD CHAMPIONSHIPS – Takes place from Friday 15 July to Sunday 24 July at Haywards Field, Eugene, Oregon, USA.
This is the link to the selection policy which includes the British Athletics qualification standards https://www.uka.org.uk/wp-content/uploads/2022/01/EU18_Selection_Policy_Dec21.v5.pdf
Please Note: You will selected for these Championships

ENGLAND U20 & U23 CHAMPIONSHIPS INCLUDING WORLD UNDER 20 TRIALS – Takes place on Saturday 16 July and Sunday 17 July at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Please Note: For all information including entering yourself online please use this link – https://www.englandathletics.org/athletics-and-running/england-competitions/national-championships/2022-championships-calendar-and-results/
Entries Closing Date Monday 27 June

THAMES VALLEY HARRIERS OPEN MEETING – Takes place on Wednesday 20 July at the Linford Christie Stadium, Artillery Way, Off Du Cane Road, Wormwood Scrubs (Satnav W12 0DF).
Events are 200m, 800m, 3000m, High Jump, BMC 800m and BMC 1500m. There is also a Quadkids event (For U9/U11), 75m, 600m, Long Jump and Vortex Throw.
Online entries are now open at www.entry4sports.co.uk and enter 350 in the filter – no entries on the day.
Link to the TVH Flyer TVH June 2022 Flyer
Link to the BMC website https://www.britishmilersclub.com/fixtures/
Entries Closing Date Monday 18 July

LEE VALLEY UPCOMING SPRINT FIXTURES FOR JUNE TO AUGUST  These are the following sprint fixtures for June to August, and are for age-groups U13 and above.
This is the link for you to enter yourselves, all fixtures are now open to enter https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/athletics-competitions

Wednesday 8 June First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 6 June or once an event reaches full capacity).
Wednesday 22 June 100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 20 June or once an event reaches full capacity).
Wednesday 6 July First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 4 July or once an event reaches full capacity).
Wednesday 20 July 100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 18 July or once an event reaches full capacity).
Wednesday 17 August 100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 15 August or once an event reaches full capacity).
Wednesday 31 August First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 29 August or once an event reaches full capacity).

MAJOR CHAMPIONSHIPS IN 2022 – Following the past 2 years of the Covid Pandemic, 2022 five major championship fixtures are spread over a 6 week period. This has given our athletes a tough decision on what championships to go for. these are the qualification policy/standards.

European Under 18 Championships – On 4 to 7 July in Jerusalem, Israel. Qualification policy/standards – GB&NI European U18 Championships Selection Policy
World Championships – On 15 to 24 July in Eugene, Oregon, USA. Qualification policy/standards – World Championships Qualification Standards
Commonwealth Games – On 30 July to 7 August in Birmingham. Qualification policy/standards – England England Athletics Selection Policy – Scotland Scotland Athletics Selection Policy  – Northern Ireland Northern Ireland Selection Policy – Wales Wales Athletics Selection Policy
World Under 20 Championships – On 2 to 7 August in Cali, Columbia. Qualification policy/standards – World Athletics U20 Championships Nairobi 2022
European Championships – On 15 to 21 August in Munich, Germany. Qualification policy/standards – European Senior Championships Qualification Standards

WHY ATHLETES NEED TO EMBRACE SUN PROTECTION  The following article was published on the Athletics Weekly website recently.

SPENCER DUVAL from England Athletics offers advice on how to keep your skin safe this summer. With athletes spending hours under the sun while training and competing, you’d think they would be used to protecting their skin? As it turns out, sun protection – in all formats – is often not seen by athletes as a necessity, in fact it can be unpopular or just forgotten about. Protective clothing can sometimes be restrictive, inhibiting movement, hats can fly off, sunglasses can dislodge, and sunscreen can be greasy, and when combined with sweat, it can cause a stinging sensation in the eyes. So it’s not a surprise that a lot of professional athletes neglect protecting their skin when training and competing, but at what cost? Forgoing sun protection, as we know, is just too risky. Prolonged sun exposure will cause early ageing of the skin, wrinkles, age spots and solar keratosis, which can look unsightly. Accumulated exposure can cause many types of non-melanoma skin cancer (NMSC) the most common cancer in the UK. And at worst, melanoma, which can spread to other parts of the body. To create awareness and solutions to these issues, the Melanoma Fund created Sunguarding Sport, a free resource containing guidelines, sport specific advice and a toolkit of materials designed specifically for all in sport and outdoor recreation.

SPENCER DUVAL, an Olympian and Commonwealth Games endurance runner and the current national endurance lead for England Athletics, answers some questions about running in the UK. He is also a Sunguard ambassador for the campaign, and is keen to help spread awareness around the issue, to inspire more athletes to take another look at their skin health, and cut rates of skin cancer. We talk to SPENCER to find solutions to the most common issues, helping eradicate the excuses that many athletes use to avoid protecting themselves.

Why did you agree to become a Sunguard ambassador My role at England Athletics is not just about creating a safe environment for the teams that I work with, but also identifying risks to ensure everyone is educated and informed. Sun protection has been off the radar in sport for far too long, and with rates of melanoma up by 140% since the 1990s this needs intervention and more education. I am delighted to bring my knowledge and experience to this new role, creating awareness as a spokesperson for the campaign, to help inspire athletes and all in sport to take a fresh look at their own habits. If you look after your health, which athletes should always do, then don’t forget your skin health!

In your role of national endurance lead, have you always promoted sun protection to your teams Endurance runners often spend a lot of time out in the open air when they are training and competing. There are warm weather camps and altitude trips that form part of the preparation of athletes. Being out in the sun is a necessity of the endurance runner. At England Athletics we always try and educate the athletes not only about training and racing opportunities but also about their general health and wellbeing. We try to highlight any issues or concerns that may impact on performance and one of the obvious ones is over exposure to the sun. Athletes are warned to try and stay out of the midday sun and to always cover up as much as possible but sometimes it is impossible due to race and training schedules. This is especially important with the younger runners as reinforcement is often needed. Sun protection is as important as hydration and recovery and should be taken seriously.

As a professional athlete, what challenges have you faced around sun protection I have trained under hot, humid and frequently high-UV (ultraviolet radiation) conditions to acclimatise for competition. Often I was not in control of the schedules and locations for events and practices, which were typically without shade. Clothing was often minimal in protection but has got better through the years due to innovation. As an athlete we are concerned with performance, and remembering to protect skin seemed to come way down the line in priorities, which of course is wrong. Sun protection should be considered one of the essential training aids and used regularly.

What solutions do you have for these challenges As a solution, I would say:

» If you are travelling abroad, remember to arrive sun prepared, as sunscreen and other forms of protection may not be available where you are or are very expensive.

» Plan ahead and be prepared.

» Look to wear appropriately vented but UV protection running kit where possible. Make sure you can perform in this kit.

» Choose your training times carefully.

» Sun protect before you get on a run, and then focus on your performance!

What other risk factors are there in athletics As well as unprotected sun exposure, there is an increasing trend among young people to use sunbeds. Athletes often feel under pressure to conform to aesthetic preconceptions, especially in today’s social media environment, where image is important. Many perform their events in minimal clothing, and so it’s important for them to feel confident, and a tan can be quite flattering. If you still want to tan your skin, opt for a professional spray tan, or buy a bottle – which is cheaper, and I’m told does a sterling job.

What tips do you have for athletes about creating better sun protection habits It is up to each individual to take responsibility for their performance, wellbeing and health, and that includes skin health. We are aware that all skin types and colour are vulnerable to skin cancer, however some are more susceptible than others, so get to know your skin and plan ahead! I recommend that all athletes visit the Sunguarding Sport website and simply educate yourself on the facts. There are some really useful guidelines and sport specific tips that you can start to take on board. Building habits is never easy, but by simply being aware, you can start to make small changes. Skin cancer is like any other cancer diagnosis. It’s your health, so look after it.

How can athletes become role-models for younger athletes In today’s society we can all be influencers. Professional athletes can play a positive role in inspiring young people both with their performances and their healthy habits. UV exposure in childhood and adolescence plays an important role in the development of skin cancer, with just one sunburn doubling the risk of melanoma in later life. Many health behaviours are formed and established whilst young, and are more easily formed, so why not create habits that inspire young people to copy?

What are your five top tips for staying sun protected You will find lots of tips on the Sunguarding Sport website, however these are some personal tips that have served me well!

» Find a non-greasy sunscreen that you enjoy wearing and wear it! (Sunscreen doesn’t work in kit bags).

» Protect your skin before you start activity and remember to re-apply regularly.

» Compare the condition of the skin on your glutes to your arms. This is a wake up call for revealing sun damage. Remember – it’s never too late to start protecting!

» Train outside of peak UV hours (11am – 3pm) if at all possible, and seek shade for breaks.

» Remember to hydrate regularly with water, as this will prevent overheating in summer.

LONDON MARATHON RENEWS DEAL WITH BBC  The following article was published on the Athletics Weekly website recently.

The annual 26.2-mile event strikes new five-year deal with the channel, which will be shown on BBC for a further five years after the event struck a new deal that lasts until 2026. There had been speculation that London Marathon might sign up with a different broadcaster but it has decided to remain faithful to a partnership that started in 1981. In addition to coverage of the London Marathon, the BBC will showcase London Marathon Events’ new initiatives to inspire and encourage physical activity, starting with inspiring more children across the UK to take part in the 2022 TCS Mini London Marathon. The BBC will also show coverage of other LME events, including The Big Half, the Vitality London 10,000 and the Vitality Westminster Mile, on BBC Red Button or other BBC digital platforms.

HUGH BRASHER, Event Director of London Marathon Events, said: “Our partnership with the BBC goes back more than 40 years and the support of the BBC has been key to the development of the London Marathon into one of the capital’s great days out that is so loved by millions. “Together we have worked through many challenges over the years including, most recently, the Covid-19 pandemic, which led to elite-only races and the first virtual marathon in 2020 – the coverage of which was shortlisted for a BAFTA. “We are delighted to continue our partnership and very excited about our new initiative to inspire and encourage physical activity. We are facing a national obesity and mental health crisis and getting active and taking regular exercise is key to addressing this.”

BARBARA SLATER, Director of BBC Sport, said: “The London Marathon is an iconic event in the UK’s sporting calendar and one that we are thrilled to continue broadcasting for another five years. We look forward to showcasing the elite athletes from the race, as well as the inspiring and touching stories of the thousands of charity runners who take part each year.” The 2022 TCS London Marathon takes place on 2 October and then returns to its usual April slot on 23 April next year.

SEB COE: BIOLOGY TRUMPS GENDER  The following article was published on the Athletics Weekly website recently.

World Athletics president supports Fina stance on transgender inclusion and says his governing body will discuss their measures – as well as DSD regulations – at Council meeting. World Athletics president SEB COE has admitted that the global governing body will look at their rules concerning the inclusion of transgender women athletes in female events at a Council meeting toward the end of this year. The two-time Olympic champion outlined his support for the recent measures taken by Fina, swimming’s governing body, which has voted to stop transgender athletes from competing in women’s elite races if they have gone through any part of the process of male puberty. Fina has also stated an ambition to establish an open category in some events for swimmers whose gender identity is different than their birth sex.

As is highlighted in the current issue of AW magazine, a growing number of athletes are becoming increasingly concerned about how the sport of athletics might deal with this issue, insisting that transwomen who have gone through male puberty hold an unfair advantage over their cisgender opponents. There have been calls for the creation of an open category, while there is also the ongoing controversy around the regulations for athletes with Differences of Sex Development (DSD).

Currently World Athletics regulations state that transwomen can compete in female categories, provided they have undergone testosterone suppression to below five nmols/L for one year. DSD athletes, meanwhile, cannot take part in women’s races from 400m to one mile at an international competition, unless they have also lowered their blood testosterone to that same level for six months previously and maintain that level continuously. COE, however, insists these regulations are a “living document” and, asked for World Athletics’ reaction to Fina’s decision, he responded: “We see an international federation asserting its primacy in setting rules, regulations and policies that are in the best interest of its sport. This is as it should be. We have always believed, and repeated constantly, that biology trumps gender and we will continue to review our regulations in line with this.” Would World Athletics consider adopting a similar policy in future? “We have always said our regulations in this area are a living document, specific to our sport and we will follow the science,” added COE. “We continue to study, research and contribute to the growing body of evidence that testosterone is a key determinator in performance and have scheduled a discussion on our DSD and Transgender regulations with our Council at the end of the year.” World Athletics’ DSD regulations have been kept in the spotlight by the legal challenge of former world and Olympic 800m champion CASTER SEMENYA, while athletes such as Olympic 200m silver medallist CHRISTINE MBOMA and Burundi’s FRANCINE NIYONSABA have had to move from their preferred events of 400m and 800m respectively.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup towards the end of last year, there has been an amazing amount of Video and Photographs contributed with many comments. There are no posts this week.

BIRMINGHAM 2022 COMMONWEALTH GAMESATHLETICS take place at the new Alexander Stadium 2-7 August, with the Marathons on 30 July. There will be 59 medal events including a fully integrated Para Sport programme. TRIATHLON and PARA TRIATHLON take place at Sutton Park 29 and 31 July. The Individual races contest a 750m swim, 20km cycle, 5km run, and the Team races contest a 250m swim, 7km cycle, 1.5km run. Link to all events https://www.birmingham2022.com/the-games/sports/?utm_source=workflow&utm_medium=email&utm_campaign=popup_work_flow_send_welcome_autoresponder_pop_up_footer_form&utm_content=2021-02-05

Shaftesbury’s ANGUS MCKENZIE was appointed as Competition Manager (Athletics) last year, and the article on him can be found in the 26 November 2020 SBH Newsletter.

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS SUMMER FIXTURE CARD 2022 – The draft of the Fixture Card was issued on the 3 February 2022.
2022 Fixture Card Front Sheet issued on the 3 February 2022 SBH Summer 2022 Fixture Card Front Sheet Issued 03-02-22
2022 Fixture Card All Fixtures Updated on the 20 April 2022, The LICC fixture on Sunday 24 July now takes place on Saturday 23 July – SBH Summer 2022 Fixture Card Fixtures Updated 20-05-22 With LICC On 24 July Now 23 July

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £35 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT – Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our new Instagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/ 
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASEI would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK JUMPS CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2022 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STONEX STADIUM EAST STAND INDOOR AREA  After 10 months usage of the indoor area as an NHS Vaccination Centre, it has now been transferred back and is available for indoor athletics training. Please contact your coach for the times of the sessions.

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

SBH PRIVACY STATEMENT– In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 16 June 2022

Happy Birthday from this Thursday 16 June to Chloe Agagiyshi, Max Carolan-Boss, Alina Cofie, Olivia Da Cruz, Charlie Etame, Aidan Gaffey, Raayan Kaderbhoy, Charles Livingston, Paul Maccarthy, Ceake Maddix, Archie Nash, Omar Parsons, Sara Rourke, Nathan Tadesse, Natasha Tanner and Asher Weissbart

RECENT NEW MEMBERWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to LEON BISS and JORDAN NGIGE

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – SBH Treasurer GEOFF MORPHITIS has sent me the following request.
Our new Club year started on 1 October 2021. The SBH annual subscriptions is £50 and the current England Athletics annual registration is £16 from 1 April 2022. The total is £66 and should now be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: 41308378, SORT CODE: 400426 – Please let me know when payment is made. Thanks GEOFF

LONDON INTER CLUB CHALLENGE/LUCA ATHLETICS SERIES The second of four fixtures takes place on Saturday 25 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry fee is £8 per event for all age-groups. Members of SBH and LUCA qualify for a 50% discount.
Online entries are now open at www.entry4sports.co.uk and enter 355 in the filter – no entries on the day.
Link to the timetable LICC Timetable StoneX 2022 v1
All races are graded with fastest first. Mixed races will be run where possible. Photo finish and EDM are provided. LICC meetings are Licenced by UKA at Level 2.
Entries Closing Date Sunday 19 June 

QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 25 June
CLYDE GORDON will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events.

TVH OPEN MEETINGS JUNE/JULY 2022 – There are two meetings taking place at the Linford Christie Stadium, Artillery Way, Off Du Cane Road, Wormwood Scrubs (Satnav W12 0DF).
Wednesday 22 June – Events are 100m (Athletes get 2x100m runs), 800m, 3000m, High Jump, Pole Vault, BMC 800m and BMC 1500m. There is also a Quadkids event (For U9/U11), 75m, 600m, Long Jump and Vortex Throw.
Online entries are now open at www.entry4sports.co.uk and enter 350 in the filter – no entries on the day.
Link to the TVH Flyer TVH June 2022 Flyer
Link to the BMC website https://www.britishmilersclub.com/fixtures/
Entries Closing Date Monday 20 June 
Wednesday 20 July – Events are 200m, 800m, 3000m, High Jump, BMC 800m and BMC 1500m. There is also a Quadkids event (For U9/U11), 75m, 600m, Long Jump and Vortex Throw.
Online entries are now open at www.entry4sports.co.uk and enter 350 in the filter – no entries on the day.
Link to the TVH Flyer To be issued
Link to the BMC website https://www.britishmilersclub.com/fixtures/
Entries Closing Date Monday 18 July 

PARKRUN UPDATE ON CHRISTOPHER KIRWIN As you can see in the Newsletter, we have many of our athletes taking part every Saturday.  Congratulations to CHRISTOPHER who has currently completed his 183rd parkrun as timekeeper, at the Tamar Trails parkrun in Tavistock, Devon.
The course consist of one lap, anti-clockwise trail course through woodland on well established paths in a designated Area of Outstanding Natural Beauty and part of the Cornwall & West Devon Mining Landscape World Heritage Site. Starting on the path just south of the high ropes course and heading north with a flat start, the path takes in some of the old mine buildings before winding downhill towards the river followed by a steep climb then a fast flat section finishing close to the Trail Centre car park.
Last week there were 110 finishers, with ALEX DICKEN of Aldridge winning in a time of (18.04).

RESULTS
ARCOBALENO ATLETICA EUOROPA Took place at Celle Ligure, Italy on 14 June
100m – SM 13 JORDAN WATSON-BROWN 1st (SB 10.66 w-1.2) taking .03 of a second off his 28 May time, 14 KRISHAWN AIKEN 1st (10.64 w-1.1)
200m – SM KRISHAWN AIKEN 2nd (21.04 w0.5), 3 JORDAN WATSON-BROWN 2nd (SB 21.02 w0.4) taking .08 of a second off his 28 May time

CITIUS MEETING  Took place at Bern, Switzerland on 14 June
100m – SM 1 JAMAL RHODEN-STEVENS 3rd (10.58 w-1.4)
800m – SM KYLE LANGFORD 1st (1:47.34)
Javelin 800g – SM DANIEL BAINBRIDGE 4th (71.08m)

KLADNO HAZI A KLADENSKE MEMORIALY  Took place at Kladno, Czech Republic on 14 June
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 2nd (20.41m)
Hammer 7.26kg – SM CHRIS BENNETT 5th (SB 73.48m) adding 82cm to his 12 May throw, and is ranked UK No.3 in 2022

PAAVO NURMI GAMES  Took place at Turku, Finland on 14 June
800m – SW A ELLIE BAKER 2nd (SB 2:00.66) taking 1.25 seconds off her 3 June time, and is ranked UK No.4 in 2022

BMC REGIONAL RACES  Took place at Chester-Le-Street on 13 June
1500m – Mens A RORY MUIR 11th (SB 4:13.74)

SOUTHERN LEAGUE DIVISION 1  Took place at Crawley on 12 June
Shot 4kg – SW A AMY HOLDER (2nd Claim) 2nd (SB 11.07m)

SOUTHERN LEAGUE DIVISION 1  Took place at Gillingham on 12 June
Long Jump – SM A OGO ANOCHIRIONYE (2nd Claim) 1st (6.90m nwr)

SOLLENTUNA GP  Took place at Sollentuna, Sweden on 12 June
400m – SW A LILY BECKFORD 2nd (PB 52.58) taking .13 of a second off her 2019 time

WELSH SENIOR AND U15 CHAMPIONSHIPS  Took place at Cardiff on 11-12 June
The following athletes competed in these championships, albeit they are not Welsh
100m – SM H4 BEN MCGUIRE 4th (10.95 w3.3) in the B Final BEN finished 3rd (PB 10.91 w3.5) taking .02 of a second off his 2021 time
Pole Vault – SW Straight Final JADE IVE (HCA) finished 1st (4.35m)
Long Jump – SM Straight Final PAUL OGUN (HCA) finished 1st (7.17m nwr)
Discus 1kg – SW Straight Final SHADINE DUQUEMIN finished 1st (53.79m)
Discus 2kg – SM Straight Final NICK PERCY finished 1st (PB 64.95m) adding 60cm to his 10 May throw, and is ranked UK No.2 in 2022

HAMPSHIRE SCHOOLS CHAMPIONSHIPS  Took place at Portsmouth on 11 June
Shot 5kg – U17 Intermediate Boys Straight Final TRAVIS SCOTTOW U17 (2nd Claim) won the Gold Medal (15.66m)
Discus 1.5kg – U17 Intermediate Boys Straight Final TRAVIS SCOTTOW U17 (2nd Claim) won the Silver Medal (46.50m)
Hammer 4kg – U19 Senior Girls Straight Final GRACE JENVEY U20 (2nd Claim) won the Gold Medal (46.39m)

HERTFORDSHIRE SCHOOLS CHAMPIONSHIPS  Took place at Hemel  Hempstead on 11 June
The results are from the Hertfordshire Schools website, once they are on the PO10 will update with any SB or PB performances.

100m – U13 Pre Junior Boys H1 LANI JAIYEOLA U13 1st (13.40 nwr), in the Final LANI won the Gold Medal (13.24 nwr)
100m – U15 Junior Boys H1 OMEAD HAQUE U15 3rd (12.77 nwr), in the Final OMEAD finished 4th (12.44 nwr)
200m – U13 Pre Junior Boys Straight Final LANI JAIYEOLA U13 won the Gold Medal (25.80 nwr)
200m – U15 Junior Boys H2 JOSEPH WHEELER-HENRY U15 1st (24.10 nwr), in the Final JOSEPH won the Gold Medal (23.36 nwr)
200m – U17 Intermediate Girls H1 ANNA ROSE U17 2nd (26.20 nwr), in the Final ANNA won the Silver Medal (26.63 nwr)
300m – U15 Junior Girls H2 TAYLA ROBINSON U15 4th (47.40)
300m – U15 Junior Boys H2 TRISTAN LEE U15 2nd (41.40), in the Final TRISTAN won the Bronze Medal (40.59)
300m – U17 Intermediate Girls H2 MIA HIGSON U17 2nd (43.30), in the Final MIA won the Silver Medal (43.12)
800m – U15 Junior Girls Straight Final DINA SILVERMAN U15 won the Gold Medal (2:22.43)
800m – U17 Intermediate Boy Straight Final JACOB CLEMENT U17 finished 4th (2:06.98)
1500m – U17 Intermediate Boy Straight Final GIANLEO STUBBS U17 won the Gold Medal (4:08.00)
75m Hurdles – U13 Pre Junior Boys Straight Final JIMI ADU U13 won the Silver Medal (13.08 nwr)
75m Hurdles – U15 Junior Girls H1 EVA HIGSON U15 2nd (12.40 nwr), in the Final EVA won the Bronze Medal (12.60 nwr)
80m Hurdles – U15 Junior Boys H1 RIAN SHAH U15 2nd (12.30 nwr), H2 HARRY WEBB U15 2nd (12.10 nwr), in the Final HARRY won the Gold Medal (12.30 nwr), RIAN won the Bronze Medal (12.33 nwr)
80m Hurdles – U17 Intermediate Girls Straight Final NIA FORBES-AGYEPONG U17 won the Gold Medal (12.30 nwr)
100m Hurdles – U19 Senior Girls Straight Final ALINA COFIE U20 won the Gold Medal (15.60 nwr)
Pole Vault – U15 Junior Girls Straight Final ABIGAIL EDWARDS U15 won the Silver Medal (2.80m)
High Jump – U13 Pre Junior Boys Straight Final DIJANI BARNOR U13 won the Silver Medal (1.44m nwr)
High Jump – U15 Junior Boys Straight Final RIAN SHAH U15 won the Bronze Medal (1.60m)
High Jump – U19 Senior Girls Straight Final REBECCA WHEELER-HENRY U20 won the Gold Medal (1.62m)
Long Jump – U13 Pre Junior Boys Straight Final LANI JAIYEOLA U13 won the Silver Medal (4.49m nwr), JIMI ADU U13 won the Bronze Medal (4.21m nwr)
Discus 1.25kg – U15 Junior Boys Straigh Final HARRY WEBB U15 8th (29.97m)
Discus 1kg – U19 Senior Girls Straight Final KATIE WEBB U20 won the Gold Medal (34.74m), OLIVIA LAVA U20 won the Silver Medal (30.53m)
Javelin 700g – U17 Intermediate Boy Straight Final MILO GRIGSON U17 won the Silver Medal (44.15m)

ATHLETICAGENEVA EAP  Took place at Geneva, Switzerland on 11 June
100m – SM 4 KRISHAWN AIKEN 4th (PB 10.36 w2.4) taking .05 of a second off his 2021 time
200m – SM 1 KRISHAWN AIKEN 1st (PB 20.74 w0.7) taking .43 of a second off his 2021 time, JAMAL RHODEN-STEVENS 2nd (PB 20.80 w0.7) taking .17 of a second off his 25 March time
400m – SM 2 JAMAL RHODEN-STEVENS 1st (SB 46.34) taking .29 of a second off his 1 April time, and is ranked UK No.9 in 2022
100m Hurdles – SW JESSICA HUNTER 6th (PB 13.12 w1.2) taking .06 of a second off her 3 June time, and is ranked UK No.2 in 2022, B JESSICA finished 6th (PB 13.09 w2.1) taking .03 of a second off her first race time
110m Hurdles – SM H1 EDSON GOMES 3rd (PB 13.83 w1.3) taking .02 of a second off his 2021 time, and is ranked UK No.7 in 2022
400m Hurdles – SM 2 JOSHUA FAULDS U23 5th (50.70)
400m Hurdles – SW HAYLEY MCLEAN 4th (55.62)
Discus 1kg – SW JADE LALLY 3rd (55.54m)
Javelin 800g – SM DANIEL BAINBRIDGE 1st (71.23m)

BMC GRAND PRIX  Took place at Watford on 11 June
800m – Mens A KYLE LANGFORD 2nd (1:46.86), C SAM WIGGINS U23 2nd (PB 1:48.62) taking 1.42 seconds off his 28 May time, and is ranked UK No.10 U23 in 2022
1500m – Mens A HENRY MCLUCKIE U23 16th (3:48.25), B JEREMY DEMPSEY 4th (3:45.65), MITCHEL COX 11th (3:49.24), C THOMAS PATRICK U23 12th (3:50.31)
1500m – Womens A ELLIE BAKER 1st (SB 4:07.35) taking 3.57 seconds off her 29 April time, and is ranked UK No.6 in 2022
5000m – Mens A KIERAN CLEMENTS 5th (PB 13:51.03) taking 3.83 seconds off his 2018 time, DYLAN EVANS 15th (PB 14:01.58) taking 22.29 seconds off his 2021 time

SAM WIGGINS is 21 years old, and under the guidance of NADEEM SHAIKH, 2022 has seen his progress from (1:54.14) at the BUCS championships, to his PB at Watford on 11 June. He now qualifies for the British Championships at the end of June in Manchester. Photograph shows SAM with GEORGE HARRISON whose coaching career has been outstanding and NADEEM.

GOLDEN SPIKE  Took place at Leiden, Netherlands on 11 June
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 1st (20.66m)

MEETING NATIONAL A THEME DE CLERMONT-FERRAND  Took place at Aubiere, France on 11 June
Discus 2kg – SM GREGORY THOMPSON 3rd (56.15m) 

MEETING NATIONAL DE CARQUEFOU  Took place at Carquefou, France on 11 June
High Jump – SM DAVID SMITH 2nd Equal (2.23m), LEWIS MCGUIRE 6th (2.07m)

BMAF CHAMPIONSHIPS  Took place at Derby on 10-12 June
100m – W60 Straight Final ROSALIND ZEFFERTT V60 6th (16.28 w1.0)
800m – W55 Straight Final LISA WEBB V55 won the Gold Medal (2:45.09)
1500m – W55 Straight Final LISA WEBB V55 won the Gold Medal (5:35.11)
100m Hurdles – M50 Straight Final GARY SMITH V50 (2nd Claim) won the Gold Medal (14.77 w-3.6)
High Jump – M50 Straight Final GARY SMITH V50 (2nd Claim) won the Silver Medal (1.60m)
Long Jump – M50 Straight Final GARY SMITH V50 (2nd Claim) won the Silver Medal (SB 5.54m w-0.9) adding 11cm to his 25 February jump
Long Jump – W60 Straight Final ROSALIND ZEFFERTT V60 won the Gold Medal (SB 3.88m nwr) adding 14cm to her 9 May jump, and is ranked UK No.2 V60 in 2022
Triple Jump – M50 Straight Final GARY SMITH V50 (2nd Claim) won the Gold Medal (11.59m nwr)
Triple Jump – W60 Straight Final ROSALIND ZEFFERTT V60 won the Gold Medal (7.67m w0.0)
Photograph of LISA WEBB with her 1500m Gold Medal, and as you can see it was a very windy day.

Photograph of ROSALIND ZEFFERTT with her Triple Jump Gold Medal

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MID SUMMER TRACK NIGHT  Took place at Dresden, Germany on 10 June
5000m – SW AMY FRY V35 4th (SB 16:54.90m) and is ranked UK No.3 V35 in 2022

NEWHAM SUMMER SERIES  Took place at Stratford on 10 June
100m – SM 1.1 OJIE EDOBURUN 2nd (10.27 w2.2), 1.8 GERALD MATTHEW 1st (SB 10.64 w1.1) taking .06 of a second off his 14 May time, 1.10 ZANSON PLUMMER 1st (10.49 w1.5), 2.1 OJIE finished 1st (10.11 w2.0), ), 2.3 ZANSON finished 2nd (PB 10.41 w1.7) taking .04 of a second off his 28 May time, 2.4 GERALD finished 4th (SB 10.60 w1.8) taking .04 of a second off his 1.8 time
100m – SW 1.1 EVE WRIGHT U23 3rd (PB 11.54 w-0.2) taking 06 of a second off her 1 May time, and is ranked UK No.3 U23 in 2022, 1.1 EVE WRIGHT U23 3rd (PB 11.54 w-0.2) taking 06 of a second off her 1 May time, and is ranked UK No.3 U23 in 2022, ALANNAH FASHANU U23 6th (11.67 w-0.2), 1.2 REBECCA JEGGO U23 (HCA) 1st (SB 11.67 w1.1) taking 08 of a second off her 22 May time, and is ranked UK No.6 U23 in 2022, 1.4 VANESSA ANSUAA U20 2nd (SB 12.74 w2.4) taking .28 of a second off her 10 April time, 2.1 REBECCA finished 2nd (11.68 w1.7), 2.4 VANESSA finished 1st (12.77 w2.2)
200m – SW 1 4 VANESSA ANSUAA U20 5th (24.44 w2.0)

GOLDEN GALA PIETRO MENNEA MEETING  Took place at Rome, Italy on 9 June
400m Hurdles – SW LINA NIELSEN 4th (PB 54.73) taking .03 of a second off her 29 April time, and is ranked UK No.2 in 2022, the time meets the World Championships A standard of (55.40)

BMC GOLD STANDARD RACES Took place at Birmingham on 8 June
1500m – Mens B PHILLIP CROUT 6th (3:57.39)

CAMBRIDGESHIRE EVENING OPEN MEETING  Took place at St Ives on 8 June
100m – SM 1 JOSEPH PURBRICK U20 1st (11.08 w-1.7)
200m – SM 1 JOSEPH PURBRICK U20 1st (SB 22.44 w-2.0) taking .19 of a second off his 3 April time

NCAA D1 CHAMPIONSHIPS  Took place at Eugene, Oregon, USA on 8-11 June
10000m – SM CHARLES HICKS U23 (Stanford University) 6th (28:17.88)

NUNEATON OPEN MEETING  Took place at Nuneaton on 8 June
400m – SM 10 ROBERT SHIPLEY (HCA) 6th (SB 48.13) taking .36 of a second off his 22 May time

TROND MOHN GAMES  Took place at Bergen, Norway on 8 June
3000m Steeplechase – SM MARK PEARCE 9th (8:49.99)
Discus 2kg – SM NICK PERCY 2nd (59.70m), GREGORY THOMPSON 5th (57.76m)

NATIONAL ATHLETIC LEAGUE ROUND 2 Took place last Saturday 4 June at Eton.
Team Result – 1st Windsor, Slough, Eton & Hounslow (579.5 points – 8 match points), 2nd SBH (562.50 – 7), 3rd Woodford Green & Essex Ladies (501.50 – 6), 4th Trafford (434 – 5), 5th City of Sheffield (402 – 4), 6th Swansea Harriers (390.50 – 3), 7th Southampton (301 – 2), 8th Cardiff (271 – 1)
Team Result After 2 Rounds – 1st Thames Valley Harriers (1285 points – 16 match points), 2nd SBH (1061.83 – 14), 3rd Harrow (1046 – 14), 4th Blackheath & Bromley (887 – 14), 5th Woodford Green & Essex Ladies (993.5 – 12), 6th Windsor, Slough, Eton & Hounslow (965.5 – 11), 7th Trafford (917.33 – 11), 8th City of Sheffield (802.33 – 8), 8th Swansea Harriers (834 – 7), 9th Glasgow Jaguars (764.5 – 7), 10th Birchfield Harriers (746 – 7), 11th Cardiff (725 – 6), 12th Notts (665.5 – 6), 13th Newham & Essex Beagles (610.5 – 5), 14th Southampton (584 – 4), 15th Bristol & West (581 – 2)
I have updated the results after they were published on the PO10. The results below show all personal and season best performance, also positions on the non scoring results. There were also some mistakes on the times recorded.

100m – SM A ZANSON PLUMMER 2nd (11.04 w-5.1), B KRISHAWN AIKEN 1st (10.79 w-1.7), Non Scoring A JORDAN WATSON-BROWN 1st (10.90 w-2.6), GERALD MATTHEW 2nd (11.03 w-2.6), 3 CONFIDENCE LAWSON 1st (11.04 w-1.2), PHOENIX LYON 2nd (11.66 w-1.2)
100m – SW A HANNAH FOSTER U23 5th (12.37 w-2.5), B SELINA HENDERSON 6th (12.69 w-1.9), Non Scoring 3 MARLI JESSOP U20 3rd (12.93 w-1.5)
200m – SM A JORDAN WATSON-BROWN 2nd (21.51 w-3.4), B KRISHAWN AIKEN 1st (21.94 nwr), Non Scoring GERALD MATTHEW 1st (22.00 nwr), ZANSON PLUMMER 2nd (SB 22.02 nwr) taking .46 of a second of his 6 February time, PHOENIX LYON 3rd (SB 22.48 nwr) taking .08 of a second of his 14 May time
200m – SW A HANNAH FOSTER 4th (25.12 nwr), B HAYLEY MCLEAN 2nd (PB 24.78 nwr) taking .03 of a second off her 16 April time
400m – SM A SAM HAZELL 5th (48.52), B ROBERT SHIPLEY (HCA) 3rd (49.47), Non Scoring COLUMBA BLANGO T20/F20 1st (49.39)
400m – SW A LILY BECKFORD 3rd (53.61), B VANESSA ANSUAA U20 3rd (59.47)
800m – SM A SAM WIGGINS U20 1st (1:57.55), B LEO RONCARATI U20  4th (2:01.18)
800m – SW A HANNAH RIDLEY  7th (SB 2:21.50) taking 2.68 seconds off her 14 May time, B CHARLENE JACOBS-CONRADIE V40  5th (2:39.64)
1500m – SM A PHILLIP CROUT 4th (3:59.57), B THOMAS BUTLER 1st (SB 4:04.68)
1500m – SW A CHARLENE JACOBS-CONRADIE V40 7th (SB 5:17.87) taking 12.89 seconds off her 7 May time, B HANNAH RIDLEY 1st (SB 5:22.64)
3000m – SW A CHARLENE JACOBS-CONRADIE V40 6th (11:16.85)
3000m – SM A PHILLIP CROUT 6th (8:50.63), B KOJO KYEREME V45 1st (SB 9:02.04) and is ranked UK No.4 V45 in 2022
2000m Steeplechase – SW A AMELIA WILLS (HCA) 5th (7:43.97), A CHARLENE JACOBS-CONRADIE V40 2nd (SB 8:35.99) taking 10.22 seconds off her 7 May time, and is ranked UK No.3 V40 in 2022
3000m Steeplechase – SM A ANTONIO CONRADIE U20 4th (PB 10:05.90)
100m Hurdles – SW A MARLI JESSOP U20 1st (14.43 w-3.6), B ALINA COFIE U20 1st (15.61 w-3.4)
110m Hurdles – SM A EDSON GOMES 1st (14.11 w-1.7), B DANIEL REES 4th (SB 16.93 w-1.7)
400m Hurdles – SM STEVEN GARRETT 5th (SB 54.60) taking 1.40 seconds off his 22 May time, B DANIEL REES 3rd (56.46)
400m Hurdles – SW A HAYLEY MCLEAN 1st (57.58)
4x100m Relay – SM SBH (DQ) JORDAN WATSON-BROWN, PHOENIX LYON, JAMAL RHODEN-STEVENS, KRISHAWN AIKEN
4x100m Relay – SW SBH 5th (48.20) SELINA HENDERSON, HANNAH FOSTER, LILY BECKFORD, MARLI JESSOP U20
4x400m Relay – SM SBH 5th (3:22.14) COLUMBA BLANGO T20/F20, DANIEL REES, SAM HAZELL, ROBERT SHIPLEY (HCA)
4x400m Relay – SW SBH 6th (4:19.26) LILY BECKFORD, CHARLENE JACOBS-CONRADIE V40, VANESSA ANSUAA U20, HANNAH RIDLEY
Pole Vault – SM A ETHAN WALSH 3rd (4.50m), B CLYDE GORDON V50 (NH)
Pole Vault – SW A JADE IVE 1st (4.21m), B MANON BAINES U20 1st (3.51m)
High Jump – SM A LEWIS MCGUIRE 1st (2.06m), B AKIN COWARD 1st (1.96m)
High Jump – SW A CLAIRE MCGARVEY U23 5th Equal (1.66m), B REBECCA WHEELER-HENRY U20 2nd (1.56m)
Long Jump – SM A PAUL OGUN (HCA) 3rd (7.14m nwr), B DANIEL LEWIS 4th (SB 6.42 w0.8)
Long Jump – SW A ELJONE KRUGER 4th (5.73m nwr), B SELINA HENDERSON 2nd (5.41m nwr)
Triple Jump – SM A ADE MASON 1st (SB 15.77m w2.3) adding
Triple Jump – SW A KACEY WALTERS U20 2nd (11.69m w0.4)
Discus 2kg – SW A JAMES HAMBLIN (HCA 1st (57.19m), B GREGORY THOMPSON 3rd (29.80m)
Discus 1kg – SW A SHADINE DUQUEMIN 2nd (56.15m), B ALEXANDRA BALTAZAR-HALL U20 1st (45.34m)
Shot 7.26kg – SW A GREGORY THOMPSON 4th (15.10m), B JAMES HAMBLIN (HCA) 3rd (11.80m)
Shot 4kg – SW A PHILIPPA DAVENALL 3rd (PB 11.29m) adding 25cm to her 7 May put, B ALEXANDRA BALTAZAR-HALL U20 1st (PB 10.81m) adding 10cm to her 7 May put
Hammer 7.26kg – SM A JAMES HAMBLIN (HCA 1st (60.56m), B GREGORY THOMPSON 3rd (SB 43.91m)
Hammer 4kg – SW A PHILIPPA DAVENALL 1st (45.94m), B AMY CLEMENS 1st (57.57m)
Javelin 800g – SM A DANIEL BAINBRIDGE 2nd (56.29m), B MILAN TRAJKOVIC U20 1st (66.21m)
Javelin 600g – SW A CLAIRE MCGARVEY 8th (PB 22.26m), B HELENA AGHOLOR U23 4th (15.47m)

EASTERN YOUNG ATHLETES LEAGUE ROUND 2 Took place last Sunday 5 May at St Albans.
I have updated the results after they were published on the PO10. The results below show all personal and season best performance, also positions on the non scoring results. There were also some mistakes on the times recorded.

100m – U13B Non Scoring 1 EDDIE PASCAL U13 2nd (15.8 nwr)
100m – U13G Non Scoring 2 JUI HAYAKAWA U13 3rd (PB 17.8 nwr), 3 ISABELLA HEATHCOTE U13 4th (PB 16.6 nwr), 4 CIARA MCGRATH U13 2nd (PB 15.1 nwr), MEI HAYAKAWA U13 6th (PB 17.0 nwr)
100m – U15B A JOSEPH WHEELER-HENRY U15 1st (PB 11.4 nwr) taking .01 of a second off his 21 May time, and is ranked UK No.5 U15 in 2022
100m – U15G Non Scoring 3 LYDIA BALL U15 1st (PB 13.7 nwr) equalling her 1 May time
100m – U17M Non Scoring 1 OLIVER LAURENS U17 1st (SB 11.9 nwr) taking .10 of a second off his 1 May time, 2 BRANDON KUFAZVINEI U17 1st (12.0 nwr), CAMERON KNIGHT U17 2nd (PB 12.2 nwr) taking .37 of a second off his 2021 time
100m – U17W B JADA HALLE GRANT U17 1st (PB 13.4 nwr) Non Scoring LUCY CAMPOS 1st U17 (13.7 nwr)
200m – U13B B SETH TAYLOR U13 2nd (SB 30.7 nwr) Non Scoring YASH GANDHI U13 2nd (PB 29.7 nwr)
200m – U13G Non Scoring 2 FAITH LAMPTEY U13 1st (PB 30.5 nwr) taking 1.20 seconds off her 1 May time
200m – U15B A JOSEPH WHEELER-HENRY U15 1st (PB 23.6 nwr) taking .04 of a second off his 16 April time
200m – U15G Non Scoring LOLA MCCANN-EZEKIEL U15 (28.1 nwr)
200m – U17M A ZICO JONES U17 1st (SB 22.3 nwr) taking .20 of a second off his 21 May time, and is ranked UK No.7 U17 in 2022, B MALACHI AMADI U17 1st (SB 22.8 nwr) taking .11 of a second off his 24 April time, Non Scoring 1 OLIVER LAURENS U17 1st (SB 24.1 nwr) taking .03 of a second off his 21 May time, 2 JADEN AULIS U17 2nd (25.3 nwr)
200m – U17W Non Scoring JADA HALLEGRANT U17 1st (PB 28.7 nwr), LUCY CAMPOS U17 2nd (29.0 nwr)
300m – U15B B AUSTIN WARD U15 1st (PB 41.5) taking .79 of a second off his 2021 time,  Non Scoring 1 TRISTAN LEE U15 1st (PB 41.1) taking 1.84 seconds off his 2021 time
300m – U15G B ONYEBUCHIE ODIAKA U15 1st (PB 45.8) Non Scoring PHOEBE MUSIC U15 2nd (PB 48.2) taking 1.61 seconds off her 8 May time
300m – U17W B LOLA MCCANN-EZEKIEL U17 1st (PB 43.1) taking .22 of a second off her 24 April time, Non Scoring AZARIA NWANKWO U17 1st (44.5), OLIVE HARVEY-DEW U17 2nd (45.6)
400m – U17M B EBUKA NWOKEJI U17 1st (PB 54.8), Non Scoring JADEN AULIS U17 1st (PB 56.4) taking 2.40 seconds off his 1 May time
800m – U13B A EDWARD PASCAL U13 3rd (PB 2:30.2) taking 4.34 seconds off his 8 May time
800m – U13G Non Scoring TIA DALEY U13 1st (2:55.8), MEI HAYAKAWA U13 3rd (PB 3:11.0), JUI HAYAKAWA U13 4th (PB 3:11.7)
800m – U15B B AUSTIN WARD U15 1st (PB 2:16.7) taking 9.97 seconds off his 2021 time, Non Scoring JARED MORRIS U15 1st (2:29.2)
800m – U15G A PHOEBE MUSIC U15 3rd (SB 2:37.6) taking 1.97 seconds off her 8 May time
800m – U17M B JOSIAH PIERRE WILLIAMS U17 1st (PB 2:10.7) Non Scoring DANIEL BANYARD U17 2nd (2:07.0)
1500m – Non Scoring LEON BISS U15 1st (PB 4:55.5)
70m Hurdles – U13G A ELIZABETH OTHULO U15 4th (14.6 nwr), B VERA DOUDKO U15 1st (14.0 nwr) Non Scoring 2 LILY CARROLL U13 1st (PB 13.9 nwr)
80m Hurdles – U17W Non Scoring ALANA SAMJI U17 1st (PB 13.7 nwr)
4x100m Relay – U13G SBH 1st (SB 57.1) taking 2.80 seconds off their 1 May time CIARA MCGRATH, FAITH LAMPTEY, VERA DOUDKO, MOIESHA SAVAGE, U15B SBH 1st (SB 48.2) taking 3.10 seconds off their 1 May time, and is ranked UK No.3 U15 team in 2022 NATHAN HOWELL, RIAN SHAH, HARRY WEBB, JOSEPH WHEELER-HENRY, U17M SBH (DNF) OLIVER LAURENS, EBUKA NWOKEJI, BRANDON KUFAZVINEI, MALACHI AMADI
Pole Vault – U17M A ANGUS BROWN U17 1st (PB 3.10m) adding 5cm to his 28 May height
High Jump – U13B A JIMI ADU U13 4th (PB 1.05m) equalling his 2021 height
High Jump – U15B B SETH RENNIE-RODDY U15 1st (PB 1.45m) adding 5cm to his 21 May height
High Jump – U15GB A MACIE SUTHERLAND U15 4th (PB 1.45m) equalling her 2020 height
High Jump – U17M A JORDAN NGIGE U17 1st (PB 1.70m), B OSCAR RONCARATI U17 2nd (PB 1.60m) equalling his 28 May height
High Jump – U17W A NIA FORBES-AGYEPONG U17 4th (PB 1.30m) equalling her 2018 height
Long Jump – U13G A CIARA MCGRATH U13 2nd (PB 3.82m nwr), B VERA DOUDKO U13 2nd (PB 3.71m nwr) adding 21cm to her 2021 jump, Non Scoring FAITH LAMPTEY U13 7th (PB 2.74m nwr), JUI HAYAKAWA U13 8th (PB 2.56 nwr)
Long Jump – U15B A RIAN SHAH U15 3rd (PB 4.66m nwr) adding 12cm to his 21 May jump
Long Jump – U15G B ANGEL MCLEOD U15 5th (PB 2.46m nwr)
Long Jump – U17M A CAMERON KNIGHT U17 1st (PB 5.70m nwr) adding 24cm to his 2021 jump, B OSCAR RONCARATI U17 2nd (PB 5.01m nwr) adding 24cm to his 21 May jump
Long Jump – U17W B LUCY CAMPOS U17 3rd (SB 3.76m nwr) adding 13cm to his 21 May jump
Triple Jump – U17M A AIDEN GAFFEY U17 1st (PB 11.82m), B JORDAN NGIGE U17 1st (PB 11.63m)
Triple Jump – U17W A ALANA SAMJI U17 1st (PB 9.30m nwr)
Shot 2.72kg – U13G B ISABELLA HEATHCOTE U13 3rd (PB 3.43m)
Shot 3kg – U13B A GABRIEL NWANKWO U15 3rd (PB 5.24m) adding 59cm to his 21 May put, B IBRAHIM AHMED U15 3rd (PB 4.45m),  U15G A GEORGIE CHRISTOFOROU U15 5th (PB 6.46m)
Shot 4kg – U15B A HARRY WEBB U15 3rd (PB 7.97m) adding 6cm to his 8 May put, B EWAN BELLINGHAM U15 3rd (PB 5.03m)
Discus 0.75kg – U13G B ISABELLA HEATHCOTE U13 3rd (PB 8.48m)
Discus 1kg – U13B A GABRIEL NWANKWO U13 3rd (PB 10.64m), U15G A GEORGIE CHRISTOFOROU U15 1st (PB 23.45m), U17W OLIVE HARVEY-DEW U17 2nd (PB 15.60m)
Javelin 400g – U13G A VERA DOUDKO U13 2nd (PB 11.69m) adding 1.18m to her 1 May throw, B HETTIE HOLBROOK U13 3rd (PB 8.24m)
Javelin 500g – U15G A LYDIA BALL U15 2nd (PB 19.34m), U17W A MIA HIGSON U17 3rd (SB 11.81m) adding 1.38m to her 21 May throw, B OLIVE HARVEY-DEW U17 3rd (PB 8.84m)
Javelin 600g – U15B A JOSEPH WHEELER-HENRY U15 1st (PB 32.44m) adding 1.12m to his 2021 throw, B LEON BISS U15 3rd (PB 14.32m)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when. 

PARKRUN 5K Took place at Aldenham on 11 June.
PAUL LEWIS V50 56th (28.19) this was his 130th Parkrun

PARKRUN 5K Took place at Barclay on 11 June.
JO KENT V55 44th (30.48) this was her 86th Parkrun

PARKRUN 5K Took place at Cassiobury on 11 June.
BARRY HAWS V50 48th (21.50) this was his 33rd Parkrun

PARKRUN 5K Took place at Coventry on 11 June.
BEN WINFIELD U23 3rd (16.56) this was his 17th Parkrun

PARKRUN 5K Took place at Deerpark, Carlanstown on 11 June.
PAUL MACCARTHY V55 4th (21.59) this was his 211th Parkrun

PARKRUN 5K Took place at Canons Park on 11 June.
MATTI HARRIS U20 3rd (20.27) this was his 10th Parkrun, LENARD MICHEL V50 8th (21.41) this was his 79th Parkrun, SH0NA MICHEL V50 41st (26.28) this was her 65th Parkrun

PARKRUN 5K Took place at Gunpowder on 11 June.
FREYA  STAPLETON U20 3rd (18.00) this was her 49th Parkrun

PARKRUN 5K Took place at Hackney Marshes on 11 June.
BARRY CHISHOLM V60 220th (32.12) this was his 249th Parkrun

PARKRUN 5K Took place at Mote Park on 11 June.
CLIFF GOLDING V60 111th (29.00) this was his 117th Parkrun

PARKRUN 5K Took place at Oak Hill on 11 June.
BRADLEY SINGER 29th (22.49) this was his 182ndt Parkrun

PARKRUN 5K Took place at Panshanger on 11 June.
RUSSELL DEVITT V70 158th (32.21) this was his 227th Parkrun

PARKRUN 5K Took place at St Albans on 11 June.
CLAIRE HOBSON 61st (23.49) this was her 149th Parkrun

PARKRUN 5K Took place at Wimbledon Common on 11 June.
JAMES FITZSIMMONS V45 33rd (20.39) this was his 49th Parkrun

PARKRUN 5K Took place at Woking on 11 June.
REBEKAH HOUNSELL 10th (20.14) this was his 68th Parkrun

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS, FOR THE PERIOD THURSDAY 16 JUNE UNTIL WEDNESDAY 13 JULY – The current 2022 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found on the SBH website http://sbharriers.co.uk/athletics/track-field/team-managers

ENGLAND U17 & U15 COMBINED EVENTS CHAMPIONSHIPS Takes place on Saturday 18 June and Sunday 19 June at the Bedford International Athletic Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Age-Groups Under U20 & Senior Men/Women. For all entry details and full information please use this link – https://www.englandathletics.org/athletics-and-running/england-competitions/national-championships/2022-championships-calendar-and-results/
Note: You will have to enter yourselves and pay the appropriate fee
Entries Closed 

SOUTHERN U20 AND SENIOR CHAMPIONSHIPS Takes place on Saturday 18 June and Sunday 19 June at the Chelmsford Athletic Centre, Salemo Way, Chelmsford (Satnav CM1 2EH).
Please Note: For all information, please use this linkhttp://www.seaa.org.uk/images/uploads/2022/2022Prospectus.pdf
Entries Closed 

SOUTHERN U15/U17 3000m CHAMPIONSHIPS Takes place on Sunday 19 June at the Chelmsford Athletic Centre, Salemo Way, Chelmsford (Satnav CM1 2EH).
Please Note: For all information, please use this linkhttp://www.seaa.org.uk/images/uploads/2022/2022Prospectus.pdf
Entries Closed

LEE VALLEY DOUBLE 100m/200m SPRINTS OPEN MEETING – Takes place on Wednesday 22June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
For age-groups U13 and above.
100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 20 June or once an event reaches full capacity).
This is the link for you to enter yourselves, all fixtures are now open to enter https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/athletics-competitions 

UK CHAMPIONSHIPS INCLUDING THE TRIAL FOR THE OLYMPIC GAMES Takes place from Friday 24 June to Sunday 26 June at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
Link to purchase tickets – https://www.britishathletics.org.uk/events-and-tickets/

MIDDLESEX YOUNG ATHLETES LEAGUE ROUND 1 – The third fixture of four takes place on Saturday 25 June at Perivale Park Athletic Track, Stockdove Way, Perivale (Satnav UB6 8TJ).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 23 June as the declarations have to be in on Friday 24 June. 

LONDON INTER CLUB CHALLENGE/LUCA ATHLETICS SERIES The second of four fixtures takes place on Saturday 25 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry fee is £8 per event for all age-groups. Members of SBH and LUCA qualify for a 50% discount.
Online entries now open at www.entry4sport.co.uk & enter 355 in the filter – no entries on the day.
Link to the timetable LICC Timetable StoneX 2022 v1
All races are graded with fastest first. Mixed races will be run where possible. Photo finish and EDM are provided. LICC meetings are Licenced by UKA at Level 2.
Entries Closing Date Sunday 19 June 

QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 25 June
CLYDE GORDON will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events 

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH ROUND 3 The third fixture of four takes place on Sunday 26 June at the Woking Sportsbox, Egley Road, Woking (Satnav GU22 0AF).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable YDL UAG Timetables 2022
Note: You will have to be selected by your respective Team Manager

NATIONAL ATHLETIC LEAGUE ROUND 3 The third of four fixtures takes place on Saturday 2 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U20 & Senior Men/Women. This is the link to the timetable https://www.nationalathleticsleague.org.uk/premiership-championship/
Note: You will have to be selected by your Team Manager 

EUROPEAN UNDER 18 CHAMPIONSHIPS – Takes place from Monday 4 July to Thursday 7 July in Jerusalem, Israel
This is the link to the selection policy which includes the British Athletics qualification standards https://www.uka.org.uk/wp-content/uploads/2022/01/EU18_Selection_Policy_Dec21.v5.pdf
Please Note: You will selected for these Championships 

LEE VALLEY DOUBLE 100m SPRINTS OPEN MEETING – Takes place on Wednesday 6 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
For age-groups U13 and above.
First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 4 July or once an event reaches full capacity).
This is the link for you to enter yourselves, all fixtures are now open to enter https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/athletics-competitions

ENGLISH SCHOOLS CHAMPIONSHIPS – Takes place from Friday 8 July and Saturday 9 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
Please Note: You will selected for these Championships, following the various County Championships

SOUTHERN U20 AND SENIOR INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 9 July at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager
Entries Closing Date Tuesday 28 June

EASTERN YOUNG ATHLETES LEAGUE ROUND 3  The third of four fixtures takes place on Sunday 10 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable http://eyal.org.uk/resource-downloads/ select 2022 6 club matches
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 7 July as the declarations have to be in on Friday 8 July 

STANDARD CHARTERED GREAT CITY RACE – Takes place on Tuesday 12 July on the streets of London.
Please Note: For all information including entering yourself online please use this link https://www.cityrace.co.uk/entry/index.html

UPCOMING SOUTHERN TRACK AND FIELD CHAMPONSHIPSHave just been published on the SEAA website, and are as follows;
Under 20 and Senior Inter County Championships Are on Saturday 9 July at Oxford, closing date is Tuesday 28 June. You will be selected by respective county.
Under 15, 17, 20 and Senior Combined Events Championships Are on Saturday 23 and Sunday 24 July at Oxford, closing date is Tuesday 12 July.
Under 13, 15 and 17 Championships Are on Saturday 13 and Sunday 14 August at Chelmsford, closing date is Tuesday 2 August.
Under 15 and 17 Inter County Championships Are on Saturday 10 September at Oxford, closing date is Tuesday 30 August. You will be selected by respective county.

This is the link to the full SEAA prospectus, which gives full details of each championship 2022 Southern Outdoor Track & Field Prospectus (2)

LEE VALLEY UPCOMING SPRINT FIXTURES FOR JUNE TO AUGUST  These are the following sprint fixtures for June to August, and are for age-groups U13 and above.
This is the link for you to enter yourselves, all fixtures are now open to enter https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/athletics-competitions

Wednesday 8 June First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 6 June or once an event reaches full capacity).
Wednesday 22 June 100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 20 June or once an event reaches full capacity).
Wednesday 6 July First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 4 July or once an event reaches full capacity).
Wednesday 20 July 100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 18 July or once an event reaches full capacity).
Wednesday 17 August 100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 15 August or once an event reaches full capacity).
Wednesday 31 August First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 29 August or once an event reaches full capacity).

MAJOR CHAMPIONSHIPS IN 2022 – Following the past 2 years of the Covid Pandemic, 2022 five major championship fixtures are spread over a 6 week period. This has given our athletes a tough decision on what championships to go for. these are the qualification policy/standards.

European Under 18 Championships – On 4 to 7 July in Jerusalem, Israel. Qualification policy/standards – GB&NI European U18 Championships Selection Policy
World Championships – On 15 to 24 July in Eugene, Oregon, USA. Qualification policy/standards – World Championships Qualification Standards
Commonwealth Games – On 30 July to 7 August in Birmingham. Qualification policy/standards – England England Athletics Selection Policy – Scotland Scotland Athletics Selection Policy  – Northern Ireland Northern Ireland Selection Policy – Wales Wales Athletics Selection Policy
World Under 20 Championships – On 2 to 7 August in Cali, Columbia. Qualification policy/standards – World Athletics U20 Championships Nairobi 2022
European Championships – On 15 to 21 August in Munich, Germany. Qualification policy/standards – European Senior Championships Qualification Standards

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup towards the end of last year, there has been an amazing amount of Video and Photographs contributed with many comments. There are no posts this week.

BIRMINGHAM 2022 COMMONWEALTH GAMESATHLETICS take place at the new Alexander Stadium 2-7 August, with the Marathons on 30 July. There will be 59 medal events including a fully integrated Para Sport programme. TRIATHLON and PARA TRIATHLON take place at Sutton Park 29 and 31 July. The Individual races contest a 750m swim, 20km cycle, 5km run, and the Team races contest a 250m swim, 7km cycle, 1.5km run. Link to all events https://www.birmingham2022.com/the-games/sports/?utm_source=workflow&utm_medium=email&utm_campaign=popup_work_flow_send_welcome_autoresponder_pop_up_footer_form&utm_content=2021-02-05

Shaftesbury’s ANGUS MCKENZIE was appointed as Competition Manager (Athletics) last year, and the article on him can be found in the 26 November 2020 SBH Newsletter.

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS SUMMER FIXTURE CARD 2022 – The draft of the Fixture Card was issued on the 3 February 2022.
2022 Fixture Card Front Sheet issued on the 3 February 2022 SBH Summer 2022 Fixture Card Front Sheet Issued 03-02-22
2022 Fixture Card All Fixtures Updated on the 20 April 2022, The LICC fixture on Sunday 24 July now takes place on Saturday 23 July – SBH Summer 2022 Fixture Card Fixtures Updated 20-05-22 With LICC On 24 July Now 23 July

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £35 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT – Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our new Instagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/ 
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASEI would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK JUMPS CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2022 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STONEX STADIUM EAST STAND INDOOR AREA  After 10 months usage of the indoor area as an NHS Vaccination Centre, it has now been transferred back and is available for indoor athletics training. Please contact your coach for the times of the sessions.

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

SBH PRIVACY STATEMENT– In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 9 June 2022

Happy Birthday from this Thursday 9 June to Karen Apolot, Dominic Ashwell, Spike Blake, Tolu Elesin, Tony Henry, Joshua Kumar, Charlie Knott, Rafael Kruskal, Louis Marcus, Claire McGarvey, Milica Milojevic, Jared Morris, Kayanna Reid, Kazumasa Saito and Ethan Walsh

RECENT NEW MEMBERWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to GEORGIA BELL, ANGUS BROWN and STEVEN GARRETT

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – SBH Treasurer GEOFF MORPHITIS has sent me the following request.
Our new Club year started on 1 October 2021. The SBH annual subscriptions is £50 and the current England Athletics annual registration is £16 from 1 April 2022. The total is £66 and should now be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: 41308378, SORT CODE: 400426 – Please let me know when payment is made. Thanks GEOFF

LONDON INTER CLUB CHALLENGE/LUCA ATHLETICS SERIES The second of four fixtures takes place on Saturday 25 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry fee is £8 per event for all age-groups. Members of SBH and LUCA qualify for a 50% discount.
Online entries are now open at www.entry4sports.co.uk and enter 355 in the filter – no entries on the day.
Link to the timetable LICC Timetable StoneX 2022 v1
All races are graded with fastest first. Mixed races will be run where possible. Photo finish and EDM are provided. LICC meetings are Licenced by UKA at Level 2.
Entries Closing Date Sunday 19 June 

QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 25 June
CLYDE GORDON will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events.

TVH OPEN MEETINGS JUNE/JULY 2022 – There are two meetings taking place at the Linford Christie Stadium, Artillery Way, Off Du Cane Road, Wormwood Scrubs (Satnav W12 0DF).
Wednesday 22 June – Events are 100m (Athletes get 2x100m runs), 800m, 3000m, High Jump, Pole Vault, BMC 800m and BMC 1500m. There is also a Quadkids event (For U9/U11), 75m, 600m, Long Jump and Vortex Throw.
Online entries are now open at www.entry4sports.co.uk and enter 350 in the filter – no entries on the day.
Link to the TVH Flyer TVH June 2022 Flyer
Link to the BMC website https://www.britishmilersclub.com/fixtures/
Entries Closing Date Monday 20 June 
Wednesday 20 July – Events are 200m, 800m, 3000m, High Jump, BMC 800m and BMC 1500m. There is also a Quadkids event (For U9/U11), 75m, 600m, Long Jump and Vortex Throw.
Online entries are now open at www.entry4sports.co.uk and enter 350 in the filter – no entries on the day.
Link to the TVH Flyer To be issued
Link to the BMC website https://www.britishmilersclub.com/fixtures/
Entries Closing Date Monday 18 July 

MAJOR CHAMPIONSHIPS IN 2022 – Following the past 2 years of the Covid Pandemic, 2022 five major championship fixtures are spread over a 6 week period. This has given our athletes a tough decision on what championships to go for. Apologies, I did not attach the qualification policy/standards in last week’s Newsletter.

European Under 18 Championships – On 4 to 7 July in Jerusalem, Israel. Qualification policy/standards – GB&NI European U18 Championships Selection Policy

World Championships – On 15 to 24 July in Eugene, Oregon, USA. Qualification policy/standards – World Championships Qualification Standards

Commonwealth Games – On 30 July to 7 August in Birmingham. Qualification policy/standards – England England Athletics Selection Policy – Scotland Scotland Athletics Selection Policy  – Northern Ireland Northern Ireland Selection Policy – Wales Wales Athletics Selection Policy

World Under 20 Championships – On 2 to 7 August in Cali, Columbia. Qualification policy/standards – World Athletics U20 Championships Nairobi 2022

European Championships – On 15 to 21 August in Munich, Germany. Qualification policy/standards – European Senior Championships Qualification Standards

RESULTS

NATIONAL ATHLETIC LEAGUE ROUND 2 Took place last Saturday 4 May at Eton.
Team Result – 1st Thames Valley Harriers (665 points – 8 match points), 2nd SBH (498.33 – 7), 3rd Trafford (458.33 – 6), 4th Birchfield Harriers (423 – 5), 5th City of Sheffield (400.33 – 4), 6th Windsor, Slough, Eton & Hounslow (388 – 3), 7th Glasgow Jaguars (387 – 2), 8th Bristol & West (320 – 1)
Team Result After 2 Rounds – 1st Thames Valley Harriers (1285 points – 16 match points), 2nd SBH (1061.83 – 14), 3rd Harrow (1046 – 14), 4th Blackheath & Bromley (887 – 14), 5th Woodford Green & Essex Ladies (993.5 – 12), 6th Windsor, Slough, Eton & Hounslow (965.5 – 11), 7th Trafford (917.33 – 11), 8th City of Sheffield (802.33 – 8), 8th Swansea Harriers (834 – 7), 9th Glasgow Jaguars (764.5 – 7), 10th Birchfield Harriers (746 – 7), 11th Cardiff (725 – 6), 12th Notts (665.5 – 6), 13th Newham & Essex Beagles (610.5 – 5), 14th Southampton (584 – 4), 15th Bristol & West (581 – 2)
The results are still provisional, unfortunately there appears to be problems with names in the correct order, also race positions/performances to be confirmed.

100m – SM A ZANSON PLUMMER 2nd (11.04 w-5.1), B KRISHAWN AIKEN 1st (10.79 w-1.7), Non Scoring 1 JORDAN WATSON-BROWN 1st (10.90 w-2.6), GERALD MATTHEW 2nd (11.03 w-2.6), 4 PHOENIX LYON 3rd (???), CONFIDENCE LAWSON 4th (???)
100m – SW A SELINA HENDERSON 5th (12.37 w-2.5), B HANNAH FOSTER 6th (12.69 w-1.9), Non Scoring 3 MARLI JESSOP U20 3rd (12.93 w-1.5)
200m – SM A JORDAN WATSON-BROWN 2nd (21.51 w-3.4), B KRISHAWN AIKEN 1st (21.94 w???), Non Scoring A GERALD MATTHEW 1st (22.00 w???), ZANSON PLUMMER 2nd (22.02 w???), PHOENIX LYON 3rd (22.48 w???)
200m – SW A HANNAH FOSTER 4th (25.12 w???), B HAYLEY MCLEAN 2nd (24.78 w???)
400m – SM A SAM HAZELL 5th (SB 48.52), B ROBERT SHIPLEY (HCA) 3rd (49.47), Non Scoring COLUMBA BLANGO T20/F20 1st (49.39)
400m – SW A LILY BECKFORD 3rd (53.61), B VANESSA ANSUAA U20 3rd (59.47)
800m – SM A LEO RONCARATI U20 1st (1:57.55), B SAM WIGGINS 4th (2:01.18)
800m – SW A CHARLENE JACOBS-CONRADIE V40 7th (2:21.50), B HANNAH RIDLEY 5th (2:39.64)
1500m – SM A PHILLIP CROUT 4th (3:59.57), B THOMAS BUTLER 1st (4:04.68)
1500m – SW A HANNAH RIDLEY 7th (5:17.87), B CHARLENE JACOBS-CONRADIE V40 1st (5:22.64)
3000m – SW A CHARLENE JACOBS-CONRADIE V40 6th (11:16.85)
3000m – SM A PHILLIP CROUT 6th (8:50.63), B KOJO KYEREME V45 ??? (9:02.04)
2000m Steeplechase – SW A AMELIA WILLS (HCA) 5th (7:43.97), A CHARLENE JACOBS-CONRADIE V40 1st (8:35.99)
3000m Steeplechase – SM A ANTONIO CONRADIE U20 4th (10:05.90)
100m Hurdles – SW A MARLI JESSOP U20 1st (14.43 w-3.6), B ALINA COFIE U20 1st (15.61 w-3.4)
110m Hurdles – SM A DANIEL REES 1st (14.11 w-1.7), B EDSON GOMES 4th (16.93 w-1.7)
400m Hurdles – SM STEVEN GARRETT 5th (54.60), B DANIEL REES 3rd (56.46)
400m Hurdles – SW A HAYLEY MCLEAN 1st (57.58)
4x100m Relay – SM SBH (DQ) JORDAN WATSON-BROWN, PHOENIX LYON, JAMAL RHODEN-STEVENS, KRISHAWN AIKEN
4x100m Relay – SW SBH 5th (48.20) SELINA HENDERSON, HANNAH FOSTER, LILY BECKFORD, MARLI JESSOP U20
4x400m Relay – SM SBH 5th (3:22.14) COLUMBA BLANGO T20/F20 (???), DANIEL REES (???), SAM HAZELL (???), ROBERT SHIPLEY (HCA) (???)
4x400m Relay – SW SBH 6th (4:19.26) LILY BECKFORD (???), CHARLENE JACOBS-CONRADIE V40 (???), VANESSA ANSUAA U20  (???), HANNAH RIDLEY (???)
Pole Vault – SM A ETHAN WALSH 3rd (4.50m), B CLYDE GORDON V50 (NH)
Pole Vault – SW A JADE IVE 1st (4.21m), B MANON BAINES U20 1st (3.51m)
High Jump – SM A LEWIS MCGUIRE 1st (2.06m), B AKIN COWARD 1st (1.96m)
High Jump – SW A CLAIRE MCGARVEY U23 5th Equal (1.66m), B REBECCA WHEELER-HENRY U20 2nd (1.56m)
Long Jump – SM A PAUL OGUN (HCA) 3rd (7.14m nwr), B DANIEL LEWIS 4th (6.42 w0.8)
Long Jump – SW A ELJONE KRUGER 4th (5.73m ???), B SELINA HENDERSON 2nd (5.41m ???)
Triple Jump – SM A ADE MASON 1st (15.77m w2.3)
Triple Jump – SW A KACEY WALTERS U20 2nd (11.69m w0.4)
Discus 2kg – SW A JAMES HAMBLIN (HCA 1st (57.19m), B GREGORY THOMPSON 3rd (29.80m)
Discus 1kg – SW A SHADINE DUQUEMIN 2nd (56.15m), B ALEXANDRA BALTAZAR-HALL U20 1st (45.34m)
Shot 7.26kg – SW A GREGORY THOMPSON 4th (15.10m), B JAMES HAMBLIN (HCA) ??? (11.80m)
Shot 4kg – SW A ALEXANDRA BALTAZAR-HALL U20 ??? (10.81m), B PHILIPPA DAVENALL ??? (11.29m)
Hammer 7.26kg – SM A JAMES HAMBLIN (HCA 1st (60.56m), B GREGORY THOMPSON 3rd (43.91m)
Hammer 4kg – SW A PHILIPPA DAVENALL 1st (45.94m), B AMY CLEMENS 1st (57.57m)
Javelin 800g – SM A DANIEL BAINBRIDGE ??? (56.29m), B MILAN TRAJKOVIC U20 ??? (66.21m)
Javelin 600g – SW A HELENA AGHOLOR ??? (22.26m), B CLAIRE MCGARVEY ??? (15.47m

EASTERN YOUNG ATHLETES LEAGUE ROUND 2  Took place last Sunday 5 May at St Albans.
Team Result – 1st SBH (592 points), 2nd Dacorum (583.5), 3rd St Albans (511.5), 4th Herts Phoenix (402), 5th Equal Hawcs/Enfield & Haringey and Watford (170)
Top 6 Team Result After 2 Rounds – 1st Norwich (1413 points), 2nd Havering (1312.5), 3rd Chelmsford (1293.5), 4th SBH (1179.5), 5th Dacorum (1146.5), 6th Stevenage (1085)
The results are still provisional, will be updated next week including any personal or seasonal best performances.

100m – U13B A LANI JAIYEOLA U13 3rd (13.8 nwr), B YASH GANDI U13 2nd (14.3 nwr) Non Scoring EDDIE PASCAL U13 (15.8 nwr)
100m – U13G A MOIESHA SAVAGE U13 1st (13.4 nwr), B FAITH LAMPTEY U13 1st (14.5 nwr) Non Scoring CIARA MCGRATH U13 (15.1 nwr), ISABELLA HEATHCOTE U13 (16.6 nwr), MEI HAYAKAWA U13 (17.0 nwr), JUI HAYAKAWA U13 (17.8 nwr)
100m – U15B A JOSEPH WHEELER-HENRY U15 1st (12.4 nwr), B NATHAN HOWELL U15 2nd (12.4 nwr)
100m – U15G A ANGEL MCLEOD U15 1st (12.7 nwr), B ONYEBUCHIE ODIAKA U15 1st (13.7 nwr) Non Scoring LYDIA BALL U15 (13.7 nwr)
100m – U17M A MALACHI AMADI U17 1st (11.1 nwr), B EBUKA NWOKEJI U17 1st (11.8 nwr) Non Scoring OLIVER LAURENS U17 (11.9 nwr), BRANDON KUVAZVINEI U17 (12.0 nwr), CAMERON KNIGHT U17 (12.2 nwr)
100m – U17W A ANNA ROSE U17 4th (12.8 nwr), B JADA HALLE GRANT U17 1st (13.4 nwr) Non Scoring LUCY CAMPOS U17 (13.7 nwr)
200m – U13B A LANI JAIYEOLA U13 2nd (27.3 nwr), B SETH TAYLOR U13 2nd (30.7 nwr) Non Scoring YASH GANDHI U13 (29.7 nwr)
200m – U13G A MOIESHA SAVAGE U13 2nd (28.7 nwr), B CIARA MCGRATH U13 2nd (30.6 nwr) Non Scoring FAITH LAMPTEY U13 (30.5 nwr)
200m – U15B A JOSEPH WHEELER-HENRY U15 1st (23.6 nwr), B NATHAN HOWELL U15 2nd (25.4 nwr)
200m – U15G A ANGEL MCLEOD U15 1st (26.9 nwr), B LYDIA BALL U15 2nd (28.8 nwr)
200m – U17M A ZICO JONES U17 1st (22.3 nwr), B MALACHI AMADI U17 1st (22.8 nwr) Non Scoring OLIVER LAURENS U17 (24.1 nwr), JADEN AULIS U17 (25.3 nwr)
200m – U17W A ANNA ROSE U17 1st (26.5 nwr), B NIA FORBES-AGYEPONG U17 1st (27.0 nwr) Non Scoring JADA HALLEGRANT U17 (28.7 nwr), LUCY CAMPOS U17 (29.0 nwr)
300m – U15B A NATHAN HOWELL U15 2nd (41.8), B AUSTIN WARD U15 1st (41.5) Non Scoring TRISTAN LEE U15 (41.1)
300m – U15G A MACIE SUTHERLAND U15 2nd (43.9), B ONYEBUCHIE ODIAKA U15 1st (45.8) Non Scoring PHOEBE MUSIC U15 (48.2)
300m – U17W A MIA HIGSON U17 1st (43.5), B LOLA MCCANN-EZEKIEL U17 1st (43.1) Non Scoring AZARIA NWANKWO U17 (44.5), OLIVE HARVEY-DEW U17 (45.6)
400m – U17M A ZICO JONES U17 1st (51.3), B EBUKA NWOKEJI U17 1st (54.8), Non Scoring JADEN AULIS U17 (56.4)
800m – U13B A EDWARD PASCAL U13 3rd (2:30.2), B XANDER REESE U13 2nd (2:43.4)
800m – U13G A HETTIE HOLBROOK U13 3rd (2:50.2), B ELIZABETH OTHULO U13 2nd (2:57.8) Non Scoring TIA DALEY U13 (2:55.8), MEI HAYAKAWA U13 (3:11.0), JUI HAYAKAWA U13 (3:11.7)
800m – U15B A EUAN PHILLIPS U15 3rd (2:18.6), B AUSTIN WARD U15 1st (2:16.7) Non Scoring JARED MORRIS U15 (2:29.2)
800m – U15G A PHOEBE MUSIC U15 3rd (2:37.6), B NYAH CAINE U15 5th (2:49.0)
800m – U17M A JACOB CLEMENT U17 2nd (2:08.0), B JOSIAH WILLIAMS U17 1st (2:10.7) Non Scoring DANIEL BANYARD U17 (2:07.0)
800m – U17W A LARISSA WILSON U17 2nd (2:23.0), B MYA MAIRS-INGRAM U17 1st (2:24.2)
1500m – U13B A LADDIE SHAW U13 2nd (5:14.6)
1500m – U15B A ARTHUR PHILLIPS U15 1st (4:46.0), B SAM BORDOLEY U15 3rd (5:18.0) Non Scoring LEON BISS U15 (4:55.5)
1500m – U15G A POSIE SHAW U15 1st (4:54.4)
1500m – U17M A GIANLEO STUBBS U17 1st (4:12.4)
70m Hurdles – U13G Non Scoring LILY CARROLL U13 (13.9 nwr)
70m Hurdles – U15G A ELIZABETH OTHULO U15 4th (14.6 nwr), B VERA DOUDKO U15 1st (14.0 nwr)
75m Hurdles – U13B A JIMI ADU U13 1st (13.7 nwr), B GABRIEL NWANKWO U13 1st (14.2 nwr)
75m Hurdles – U15G A MACIE SUTHERLAND U15 3rd (12.8 nwr), B EVA HIGSON U15 1st (12.8 nwr)
80m Hurdles – U15B A HARRY WEBB U15 2nd (12.7 nwr), B RIAN SHAH U15 1st (12.8 nwr)
80m Hurdles – U17W A NIA FORBES-AGYEPONG U17 1st (12.4 nwr), B AZARIA NWANKWO U17 1st (12.8 nwr) Non Scoring ALANA SAMJI U17 (13.7 nwr)
100m Hurdles – U17M A OSCAR RONCARATI U17 2nd (16.5 nwr)
4x100m Relay – U13B SBH 1st (57.5) JIMI ADU, YASH GANDI, GABRIEL NWANKWO, LANI JAIYEOLA, U13G SBH 1st (57.1) CIARA MCGRATH, FAITH LAMPTEY, VERA DOUDKO, MOIESHA SAVAGE, U15B SBH 1st (48.2) NATHAN HOWELL, RIAN SHAH, HARRY WEBB, JOSEPH WHEELER-HENRY, U15G SBH 1st (53.0) LYDIA BALL, MACIE SUTHERLAND, BUCHI ODIAKA, ANGEL MCLEOD, U17M SBH ??? (???) OLIVER LAURENS, EBUKA NWOKEJI, BRANDON KUFAZVINEI, MALACHI AMADI, U17W SBH 1st (51.3) LOLA MCCANN-EZEKIEL, NIA FORBES-AGYEPONG, MIA HIGSON, ANNA ROSE
Pole Vault – U13B A ISAA PHILLIPS POPE U13 2nd (2.70m)
Pole Vault – U17M A ANGUS BROWN U17 1st (3.10m)
High Jump – U13B A JIMI ADU U13 4th (1.05m)
High Jump – U13G A LILY CARROLL U13 4th (1.05m)
High Jump – U15B A RIAN SHAH U15 1st (1.58m), B SETH RENNIE-RODDY U15 1st (1.45m)
High Jump – U15GB A MACIE SUTHERLAND U15 4th (1.45m)
High Jump – U17M A JORDAN NGIGE U17 1st (1.70m), B OSCAR RONCARATI U17 2nd (1.60m)
High Jump – U17W A NIA FORBES-AGYEPONG U17 4th (1.30m), B ALANA SAMJI U17U17 2nd (1.30m)
Long Jump – U13B A LANI JAIYEOLA U13 2nd (4.08m nwr), B JIMI ADU U13 2nd (3.77m nwr)
Long Jump – U13G A CIARA MCGRATH U13 2nd (3.82m nwr), B VERA DOUDKO U13 2nd (3.71m nwr), Non Scoring FAITH LAMPTEY U13 (2.74m nwr), JUI HAYAKAWA U13 (2.56 nwr)
Long Jump – U15B A RIAN SHAH U15 3rd (4.66m nwr)
Long Jump – U15G A ONYEBUCHIE ODIAKA U15 6th (3.92 nwr), B ANGEL MCLEOD U15 5th (2.46m nwr)
Long Jump – U17M A CAMERON KNIGHT U17 1st (5.70m nwr), B OSCAR RONCARATI U17 2nd (5.01m nwr)
Long Jump – U17W A LOLA MCCANN-EZEKIEL U17 4th (3.79m nwr), B LUCY CAMPOS U17 3rd (3.76m nwr)
Triple Jump – U17M A AIDEN GAFFEY U17 1st (11.82m), B JORDAN NGIGE U17 1st (11.63m)
Triple Jump – U17W A ALANA SAMJI U17 1st (9.30m nwr)
Shot 2.72kg – U13G A MOIESHA SAVAGE U13 1st (7.14m), B ISABELLA HEATHCOTE U13 3rd (3.43m)
Shot 3kg – U13B A GABRIEL NWANKWO U15 3rd (5.24m), B IBRAHIM AHMED U15 3rd (4.45m),  U15G A GEORGIE CHRISTOFOROU U15 5th (6.46m), B EVA HIGSON U15 3rd (6.30m),  U17W A NAOMI OGUNNIYU U17 3rd (8.30m)
Shot 4kg – U15B A HARRY WEBB U15 3rd (7.97m), B EWAN BELLINGHAM U15 3rd (5.03m)
Discus 0.75kg – U13G A HETTIE HOLBROOK U13 3rd (9.67m), B ISABELLA HEATHCOTE U13 3rd (8.48m)
Discus 1kg – U13B A GABRIEL NWANKWO U13 3rd (10.64m), U15G A GEORGIE CHRISTOFOROU U15 1st (23.45m), U17W A MIA HIGSON U17 2nd (16.63m), B OLIVE HARVEY-DEW U17 2nd (15.60m)
Discus 1.25kg – U15B A HARRY WEBB U15 2nd (26.19m)
Javelin 400g – U13G A VERA DOUDKO U13 2nd (11.69m), B HETTIE HOLBROOK U13 3rd (8.24m)
Javelin 500g – U15G A LYDIA BALL U15 2nd (19.34m), B EVA HIGSON U15 1st (17.50m), U17W A MIA HIGSON U17 3rd (11.81m), B OLIVE HARVEY-DEW U17 3rd (8.84m)
Javelin 600g – U15B A JOSEPH WHEELER-HENRY U15 1st (32.44m), B LEON BISS U15 3rd (14.32m)
Javelin 700g – U17M A OSCAR RONCARATI U17 3rd (32.89m)

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH ROUND 2 – Took place on Saturday 28 May at Stonex Stadium.
The Team Result was as follows 1st Blackheath & Bromley (693 points), 2nd Windsor, Slough, Eton & Hounslow (527),  3rd Reading (510), 4th SBH (407), 5th Basildon Eagles (282), 6th Camberley & District/Woking (98).
The Team Result after 2 rounds 1st Blackheath & Bromley (1412 points), 2nd Windsor, Slough, Eton & Hounslow (1156),  3rd Reading (1114), 4th SBH (1006), 5th Basildon Eagles (597), 6th Camberley & District/Woking (358).
ZICO JONES U17 time of (48.61) in the 400m was a YDL record.
The Under 20 Men’s winning 4x100m relay team that won was RUBEN HEDMAN, JOE PURBRICK, EBUKA NWOKEJI U17 and ZICO JONES U17

LOUGHBOROUGH EAP MEETING Took place at Loughborough on 7 June
100m Hurdles – SW 1.1 MARLI JESSOP U20 1st (13.67 w0.9), 2.1 JESSICA HUNTER 1st (13.21 w0.4), MARLI JESSOP U20 2nd (13.59 w0.4)
110m Hurdles – U20M 1.1 RUBEN HEDMAN U20 3rd (14.34 w-1.2), 2.1 RUBEN finished 2nd (PB 14.20 w1.1) taking .01 of a second off his 28 May time, and is ranked UK No.7 U20 in 2022
400m Hurdles – SM DANIEL REES 3rd (SB 53.52) taking 1.18 seconds off his 22 May time

TROFEO DE ATLETISMO CIUDAD DE SAGUNTO  Took place at Sagunto, Spain on 7 June
1500m – SM A ISAAC HIRSHMAN CHANDLER U23 6th (PB 3:47.76) taking 6.43 seconds off his 14 May time

FBK GAMES  Took place at Hengalo, Netherlands on 6 June
800m – SW ELLIE BAKER 4th (2:02.47)
400m Hurdles – SW LINA NIELSEN 5th (56.85)

MEMORIAL JOSEF ODIOZILA – Took place at Prague, Czech Republic on 6 June
100m – SM H2 OJIE EDOBURUN 2nd (10.31 w-1.0) in the next race OJIE finished 2nd (10.27 w-0.3)

INTERNATIONAL PENTECOST SPORT MEETING  Took place at Rehingen, Germany on 5 June
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 1st (20.19m)

18 INT SPARKHASSEN HAMMERWURF-MEETING  Took place at Frankisch-Crumbach, Germany on 4-6 June
Hammer 7.26kg – SM CHRIS BENNETT 6th (71.10m)

BMC PB CLASSIC  Took place at Milton Keynes on 4 June
800m – Mens B ASHWIN FOWKES-GAJAN U20 6th (PB 1:58.65) taking .71 of a second off his 2021 time, D JONATHAN BOARDMAN U20 8th (2:08.83), JACOB CLEMENT U17 9th (2:10.00), E DANIEL BANYARD U7 5th (2:05.04)
800m – Mixed H NATASHA TANNER U20 5th (2:33.22)
1500m – Mens A HENRY DOVER U17 1st (PB 3:54.95) taking .49 of a second off his 4 May time, and is ranked UK No.4 U17 in 2022, ABDIRAHIM HAMUD U20 8th (4:01.55), C JOSHUA FISHER U20 1st (PB 4:08.05) taking 1.70 seconds off his 14 May time, MAX WINFIELD U20 5th (PB 4:13.53) taking 2.61 seconds off his 28 May time
1500m – Mixed D EUAN PHILLIPS U15 9th (4:45.09), E POSIE SHAW U15 8th (4:54.62), F LADDIE SHAW U13 11th (5:09.98)
3000m – Mens B SAMUEL GREENSTEIN U20 6th (9:04.95)
2000m Steeplechase – Mens A BENEDICT WHITE U20 4th (PB 6:41.62) taking 3.76 seconds off his 28 May time

BMC PB CLASSIC  Took place at Street on 4 June
3000m – Mens A NATHAN GODDARD U23 12th (PB 8:59.25) taking 1.15 seconds off his 2019 time

GRAN PREMIO LOS CORRALES DE BUELNA  Took place at Los Corrales De Buelna, Spain on 4 June
5000m – SM B ISAAC HIRSHMAN CHANDLER U23 1st (PB 14:20.44) taking 19.73 seconds off his 26 March time

INTERNATIONALES SPARKASSENMEETING  Took place at Osterode, Germany on 3 June
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 2nd (19.94m)

BOXX UNITED MANCHESTER  Took place at Sportcity on 3 June
800m – SM KYLE LANGFORD 1st (1:46.48)
100m Hurdles – SW JESSICA HUNTER 3rd (PB 13.18 nwr) taking .08 of a second off her 22 May time, and is ranked UK No.2 in 2022
Discus 2kg – SM NICK PERCY 3rd (62.91m), GREGORY THOMPSON 5th (57.87m)

IRENA SZEWINSKA MEMORIAL  Took place at Bydgoszcz, Poland on 3 June
800m – SW ELLIE BAKER 3rd (SB 2:01.91) taking .23 of a second off her 21 May time, and is ranked UK No.9 in 2022

BIGISH JUMPS AND THROWS FEST  Took place at Bedford on 2 June
High Jump – SM A DAVID SMITH 2nd (SB 2.25m) adding 3cm to his 4 February height, and is ranked UK No.2 in 2022, LEWIS MCGUIRE 6th Equal (2.09m), AKIN COWARD 8th Equal (2.04m)
High Jump – SW C CLAIRE MCGARVEY U23 4th Equal (1.70m), D EVELYNE FONTEYNE U20 12th (1.62m)
Long Jump – SM B PAUL OGUN (HCA) 1st (7.23m w0.1)
Long Jump – SW A EJONE KRUGER 4th (PB 6.13m w1.6)
Triple Jump – SM B ARAN YAVUZ U20 (2nd Claim) 3rd (PB 13.88m w1.6) adding 6cm to his 2020 jump
Triple Jump – SW A EAVION RICHARDSON 7th (12.27m w0.7), B KACEY WALTERS U20 6th (11.31m w-2.6)
Discus 1kg – SW A AMY HOLDER (2nd Claim) 1st (52.75m)
Discus 1.5kg – U18M B TRAVIS SCOTTOW U17 (2nd Claim) 3rd (44.99m)
Discus 2kg – SM A NICK PERCY 1st (61.42m)
Hammer 4kg – SW B JESSICA-CHARLIE BENNETT (2nd Claim) 2nd (54.69m)
Hammer 7.26.5kg – SM B JAMES HAMBLIN (2nd Claim) 2nd (58.42m)

AUSTRIAN OPEN MEETING  Took place at Eisenstadt, Austria on 2 June
100m – SM 3 JAMAL RHODEN-STEVENS 1st (10.30 w1.5)
200m – SM 3 JAMAL RHODEN-STEVENS 1st (21.10 w0.0) 

LOUGHBOROUGH FIELD FEST  Took place at Loughborough on 1 June
Triple Jump – SX JOSH WOODS U23 1st (14.95m w-0.9)
Discus 1kg – SW SHADINE DUQUEMIN 1st (54.59m), ALEXANDRA BALTAZAR-HALL U20 3rd (44.37m)
Javelin 800g – SM DANIEL BAINBRIDGE 1st (69.89m)

MOTONET GP  Took place at Tampere, Finland on 1 June
Hammer 7.26kg – SM CHRIS BENNETT 6th (69.18m)

WATFORD OPEN MEETING  Took place at Watford on 1 June
1500m – SX 9 NICOLE MCGOVERN U17 2nd (PB 4:28.90) taking 2.29 seconds off her 2021 time, and is ranked UK No.8 U17 in 2022, RAPHAEL AARON U20 7th (PB 4:32.03) taking 11.86 seconds off his 4 May time, PETER BAYVEL-ZAYATS U17 10th (SB 4:39.11) taking .90 of a second off his 28 May time, 13 BEN WINFIELD U23 2nd (PB 3:56.37) taking 3.94 seconds off his 2019 time, GIANLEO STUBBS U17 11th (PB 4:03.50) taking 3.51 seconds off his 2021 time, 14 ABDIRAHIM HAMUD U20 8th (PB 3:57.56) taking 2.77 seconds off his 14 May time, LUCA STUBBS U20 11th (SB 3:59.58) taking 1.87 seconds off his 6 April time
3000m – SX 1 EMILY HATHAWAY U20 21st (PB 10:43.08), 3  DYLAN EVANS 1st (SB 8:18.66)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when. 

PARKRUN 5K Took place at Aldenham on 4 June.
PAUL LEWIS V50 7th (20.28) this was his 129th Parkrun

PARKRUN 5K Took place at Canons Park on 4 June.
LOUIS PELTA U17 14th (22.26) this was his 54th Parkrun

PARKRUN 5K Took place at Fell Foot, Newby Bridge on 4 June.
RUSSELL DEVITT V70 206th (32.49) this was his 226th Parkrun

PARKRUN 5K Took place at Finsbury Park on 4 June.
MATT GRANT V35 4th (17.58) this was his 44th Parkrun

PARKRUN 5K Took place at Gorleston Cliffs on 4 June.
PAUL MACCARTHY V55 30th (21.58) this was his 210th Parkrun

PARKRUN 5K Took place at Great Notley on 4 June.
RICHARD WILLIAMS V40 2nd (18.25) this was his 51st Parkrun

PARKRUN 5K Took place at Hackney Marshes on 4 June.
BARRY CHISHOLM V60 102nd (26.34) this was his 248th Parkrun

PARKRUN 5K Took place at Maidstone on 4 June.
CLIFF GOLDING V60 76th (26.30) this was his 116th Parkrun

PARKRUN 5K Took place at Oak Hill on 4 June.
STUART SINGER V60 30th (22.06) this was his 333rd Parkrun, BRADLEY SINGER 46th (23.37) this was his 181st Parkrun, LILY PLASETT U15 139th (29.12) this was her 25th Parkrun

PARKRUN 5K Took place at Sunny Hill on 4 June.
SHONA MICHEL V50 18th (26.52) this was her 64th Parkrun

PARKRUN 5K Took place at Thomas Mills on 4 June.
ARTHUR PHILLIPS U13 3rd (18.26) this was his 57th Parkrun

PARKRUN 5K Took place at Walthamstow on 4 June.
JO KENT V55 8th (20.52) this was her 85th Parkrun

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS, FOR THE PERIOD THURSDAY 9 JUNE UNTIL WEDNESDAY 6 JULY – The current 2022 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found on the SBH website http://sbharriers.co.uk/athletics/track-field/team-managers

ENGLAND U17 & U15 COMBINED EVENTS CHAMPIONSHIPS Takes place on Saturday 18 June and Sunday 19 June at the Bedford International Athletic Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Age-Groups Under U20 & Senior Men/Women. For all entry details and full information please use this link – https://www.englandathletics.org/athletics-and-running/england-competitions/national-championships/2022-championships-calendar-and-results/
Note: You will have to enter yourselves and pay the appropriate fee
Entries Closed 

SOUTHERN U20 AND SENIOR CHAMPIONSHIPS Takes place on Saturday 18 June and Sunday 19 June at the Chelmsford Athletic Centre, Salemo Way, Chelmsford (Satnav CM1 2EH).
Please Note: For all information, please use this linkhttp://www.seaa.org.uk/images/uploads/2022/2022Prospectus.pdf
Entries Closed 

SOUTHERN U15/U17 3000m CHAMPIONSHIPS Takes place on Sunday 19 June at the Chelmsford Athletic Centre, Salemo Way, Chelmsford (Satnav CM1 2EH).
Please Note: For all information, please use this linkhttp://www.seaa.org.uk/images/uploads/2022/2022Prospectus.pdf
Entries Closed

LEE VALLEY DOUBLE 100m/200m SPRINTS OPEN MEETING – Takes place on Wednesday 22June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
For age-groups U13 and above.
100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 20 June or once an event reaches full capacity).
This is the link for you to enter yourselves, all fixtures are now open to enter https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/athletics-competitions 

UK CHAMPIONSHIPS INCLUDING THE TRIAL FOR THE OLYMPIC GAMES Takes place from Friday 24 June to Sunday 26 June at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
Link to purchase tickets – https://www.britishathletics.org.uk/events-and-tickets/

MIDDLESEX YOUNG ATHLETES LEAGUE ROUND 1 – The third fixture of four takes place on Saturday 25 June at Perivale Park Athletic Track, Stockdove Way, Perivale (Satnav UB6 8TJ).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 23 June as the declarations have to be in on Friday 24 June. 

LONDON INTER CLUB CHALLENGE/LUCA ATHLETICS SERIES The second of four fixtures takes place on Saturday 25 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry fee is £8 per event for all age-groups. Members of SBH and LUCA qualify for a 50% discount.
Online entries now open at www.entry4sport.co.uk & enter 355 in the filter – no entries on the day.
Link to the timetable LICC Timetable StoneX 2022 v1
All races are graded with fastest first. Mixed races will be run where possible. Photo finish and EDM are provided. LICC meetings are Licenced by UKA at Level 2.
Entries Closing Date Sunday 19 June 

QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 25 June
CLYDE GORDON will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events 

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH ROUND 3 The third fixture of four takes place on Sunday 26 June at the Woking Sportsbox, Egley Road, Woking (Satnav GU22 0AF).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable YDL UAG Timetables 2022
Note: You will have to be selected by your respective Team Manager

NATIONAL ATHLETIC LEAGUE ROUND 3 The third of four fixtures takes place on Saturday 2 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U20 & Senior Men/Women. This is the link to the timetable https://www.nationalathleticsleague.org.uk/premiership-championship/
Note: You will have to be selected by your Team Manager 

EUROPEAN UNDER 18 CHAMPIONSHIPS – Takes place from Monday 4 July to Thursday 7 July in Jerusalem, Israel
This is the link to the selection policy which includes the British Athletics qualification standards https://www.uka.org.uk/wp-content/uploads/2022/01/EU18_Selection_Policy_Dec21.v5.pdf
Please Note: You will selected for these Championships 

LEE VALLEY DOUBLE 100m SPRINTS OPEN MEETING – Takes place on Wednesday 6 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
For age-groups U13 and above.
First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 4 July or once an event reaches full capacity).
This is the link for you to enter yourselves, all fixtures are now open to enter https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/athletics-competitions

UPCOMING SOUTHERN TRACK AND FIELD CHAMPONSHIPSHave just been published on the SEAA website, and are as follows;
Under 20 and Senior Championships Are on Saturday 18 and Sunday 19 June at Chelmsford, closing date is Tuesday 7 June.
Under 15 and 17 3000m Championships Are on Sunday 19 June at Chelmsford, closing date is Tuesday 7 June.
Under 20 and Senior Inter County Championships Are on Saturday 9 July at Oxford, closing date is Tuesday 28 June. You will be selected by respective county.
Under 15, 17, 20 and Senior Combined Events Championships Are on Saturday 23 and Sunday 24 July at Oxford, closing date is Tuesday 12 July.
Under 13, 15 and 17 Championships Are on Saturday 13 and Sunday 14 August at Chelmsford, closing date is Tuesday 2 August.
Under 15 and 17 Inter County Championships Are on Saturday 10 September at Oxford, closing date is Tuesday 30 August. You will be selected by respective county.

This is the link to the full SEAA prospectus, which gives full details of each championship 2022 Southern Outdoor Track & Field Prospectus (2)

LEE VALLEY UPCOMING SPRINT FIXTURES FOR JUNE TO AUGUST  These are the following sprint fixtures for June to August, and are for age-groups U13 and above.
This is the link for you to enter yourselves, all fixtures are now open to enter https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/athletics-competitions

Wednesday 8 June First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 6 June or once an event reaches full capacity).
Wednesday 22 June 100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 20 June or once an event reaches full capacity).
Wednesday 6 July First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 4 July or once an event reaches full capacity).
Wednesday 20 July 100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 18 July or once an event reaches full capacity).
Wednesday 17 August 100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 15 August or once an event reaches full capacity).
Wednesday 31 August First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 29 August or once an event reaches full capacity).

HOW THEY TRAIN: BETH POTTER  The following article was published on the Athletics Weekly website recently. Photograph by MARK SHEARMAN.

We speak to an Olympic distance runner turned triathlete to hear more about juggling three sports in one. Rio Olympian BETH POTTER committed to triathlon with a move to Leeds in 2017, but she raced back into athletics’ consciousness when she ran what was, at the time, the fastest women’s 5km in history (14:41) at Barrowford in April last year. Although her performance wasn’t ratified as an official world record, it served as a reminder that class is permanent, even when her participation – in athletics at least – was temporary.  An experienced and talented runner with PBs of (15:28.32) for 5000m and (32:03.45) for 10,000m, POTTER switched to triathlon with the goal of making it on to a global podium. “I just felt like it was so unachievable for me to get a global medal on the track in the 5000m or 10,000m,” she says. “It’s just so hard to compete [with the African athletes]. I want a global medal at the end of the day. “Triathlon is still really hard because all the really good guys are Brits, so I’m working my way up to the top, but I just didn’t see it happening [on the track]. I just didn’t think I was good enough.”

The 30-year-old has created her own unique training set-up in Leeds. JACK MAITLAND, former head coach at Leeds Triathlon Centre, oversees her programme and, together with two-time Olympic triathlon champion ALISTAIR BROWNLEE, he also helps out with her cycling. ANDY HENDERSON, who has a talented group of athletes including Olympic 800m runner ALEX BELL, looks after her running; COZ TANTRUM, former coach to the BROWNLEE brothers, looks after her swimming; and DANE MITCHELL is her gym coach. The 2019 European triathlon champion made history at Gold Coast 2018 when she became the first Team Scotland athlete to compete across two sports – athletics and triathlon – in the same Games. She will represent Scotland in the triathlon at her third Commonwealth Games in Birmingham this summer. “I know I’m in good shape, but I don’t know how I’ll stack up against the other girls,” she says. “I don’t want to put a mark on it because I don’t want to be disappointed or unrealistic, but I’ll be aiming for the podium.”

Typical training week – As a runner, POTTER was coached by MICK WOODS from 2012-2018 and averaged 80-85 miles per week while working full-time as a physics teacher. Now, she rarely exceeds 30 miles per week (running). “It’s about getting the quality in,” she says. “I ran the (14:41) 5k mainly off swim and bike. My running was just complementing the huge aerobic engine that I had.”

Monday: easy aerobic day; (am) easy technique, aerobic swim with focus on recovery from the weekend; (pm) 1.5-2hr easy bike ride, followed immediately by a run (“a longer aerobic session just to get used to running straight off the bike”). Gym session in the evening: “At this time of year (spring) we’re lifting heavier weights, shorter reps and just introducing more plyometric stuff,” she explains.

Tuesday: (am) 90min VO2 session (pool) e.g., main set 1500m-2km worth of top end work, reps around 100-200m range, no more than 400m; easy spin (75-90min) in the middle of the day either on the turbo or outside; (evening) track session – only hard run session of the week currently – with a group based at Leeds Beckett University: “We do either 8km worth of effort on the track or we split it up with a bit of tempo, bit of track, bit of tempo, bit of track.”

Wednesday: aerobic day – long aerobic miles; (am) 5.5-6km swim (pool in winter, open water in summer); break, then 3-3.5hr of steady riding .

Thursday: key session day; (am) swim 1.5hr: “It’s a threshold day, so it’s a big block of thresholds in the pool broken into longer reps 300m/400m range off short recovery then straight out for an easy run 45-60min.”; (pm) VO2 session on the bike with something like 24min worth of effort and mixture of reps.

Friday: easy swim: “We call it ‘toys Friday’, we get all the toys out in the pool, a lot of upper body strength stuff, parachute, sponges, paddles and we have a 300m block broken into 50ms and 25ms for some really fast stuff.”; gym session and chill out rest of the day.

Saturday: (am) group ride with the Leeds cyclists, around 45min of effort within the ride but the whole ride is quite fast: “We brought it in at the start of the year and planned to do it for 2-3 months, but we’ve ended up keeping it in. It’s really helped with my riding this year. I’ve learned a lot … little habits that I’ve picked up that are good habits.”; (pm) 45min easy run.

Sunday: easy aerobic day like a Wednesday; (am) 2.5-3hr riding; (pm) 60min running.

Favourite session – “I still like track! I really enjoy my Saturday group ride with the cyclists, too, it’s a good atmosphere and a good community …. I like anything that’s either VO2 or threshold across all three, I enjoy that aspect of it.”

Least favourite session – “The only thing I struggle with is doing my Sunday run. All the runners go in the morning and I’m often on my own in the afternoon. I’m really tired on a Sunday afternoon and the thought of it, even though it’s just an hour, I just find it hard at the end of the week to drag myself out.”

As a young athlete, POTTER – recently announced as a UK ambassador for Garmin – excelled in swimming and running. Given her starting point of relative inexperience, her greatest gains in triathlon, so far at least, have come on the bike where she opts for the support of Garmin’s Edge 1030 Plus model. “I really like that you can download routes,” she says. “It was so useful to have satellite navigation on group rides over the winter so that when the cyclists split, I knew where the route was going. “I often repeat the same sessions, too, so I’ve got a spreadsheet now and we like to compare sessions week on week, track it basically. I think that throughout the winter I’ve become stronger, and the Garmin data has proved that.” For runners considering a move to triathlon, POTTER’S advice includes phasing it in gradually and choosing quality over quantity. “It’s also about enjoyment,” she adds. “Join a club, train with people that are better than you, and don’t get hung up on the times you used to run as a runner.”

QUEEN’S BATON RELAY IN LONDON DURING PLATINUM WEEKEND  The following article was emailed to me by the Birmingham 2022 Commonwealth Games group.

The Birmingham 2022 Queen’s Baton Relay has completed an epic four days in London, celebrating sports, culture and communities across the capital over the Platinum Jubilee weekend, where thousands joined the celebrations and witnessed the excitement.  From 2-5 June, over 40 incredible Batonbearers, made up of community heroes and Team England athletes, took on the honourable role of carrying the Baton. Batonbearers KASH GILL and COURTNEY HUGHES carried the Queen’s Baton to 10 Downing Street.

Highlights included joining a Britannia-inspired party at the iconic Battersea Power Station, meeting the future stars of basketball at London Elite Basketball Club in north west London, being carried into the Tower of London by TESSA SANDERSON CBE, soaring along the River Thames on a Marine Police Unit boat, making an appearance on stage at the BBC’s Platinum Party at the Palace, touring the Queen Elizabeth Olympic Park, boarding a dragon boat at the Royal Docks and engaging with local school children at 10 Downing Street.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup towards the end of last year, there has been an amazing amount of Video and Photographs contributed with many comments. There are no posts this week.

BIRMINGHAM 2022 COMMONWEALTH GAMESATHLETICS take place at the new Alexander Stadium 2-7 August, with the Marathons on 30 July. There will be 59 medal events including a fully integrated Para Sport programme. TRIATHLON and PARA TRIATHLON take place at Sutton Park 29 and 31 July. The Individual races contest a 750m swim, 20km cycle, 5km run, and the Team races contest a 250m swim, 7km cycle, 1.5km run. Link to all events https://www.birmingham2022.com/the-games/sports/?utm_source=workflow&utm_medium=email&utm_campaign=popup_work_flow_send_welcome_autoresponder_pop_up_footer_form&utm_content=2021-02-05

Shaftesbury’s ANGUS MCKENZIE was appointed as Competition Manager (Athletics) last year, and the article on him can be found in the 26 November 2020 SBH Newsletter.

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS SUMMER FIXTURE CARD 2022 – The draft of the Fixture Card was issued on the 3 February 2022.
2022 Fixture Card Front Sheet issued on the 3 February 2022 SBH Summer 2022 Fixture Card Front Sheet Issued 03-02-22
2022 Fixture Card All Fixtures Updated on the 20 April 2022, The LICC fixture on Sunday 24 July now takes place on Saturday 23 July – SBH Summer 2022 Fixture Card Fixtures Updated 20-05-22 With LICC On 24 July Now 23 July

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £35 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT – Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our new Instagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/ 
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASEI would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

STONEX STADIUM NOW OPEN – StoneX Stadium is now open to Club members, under strict conditions. Check with your Coach for details of training times. All athletes must sign in on entry and sign out on exit.

SBH MIDWEEK JUMPS CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2022 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STONEX STADIUM EAST STAND INDOOR AREA  After 10 months usage of the indoor area as an NHS Vaccination Centre, it has now been transferred back and is available for indoor athletics training. Please contact your coach for the times of the sessions.

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

SBH PRIVACY STATEMENT– In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 2 June 2022

Happy Birthday from this Thursday 2 June to Ellie Baker, Daniel Bainbridge, Alex Beechey, Laura Cregg, Rio De-Andrea, Ojie Edoburun, Orr Farkash, Niah Forbes-Agyepong, Hettie Holbrook, Sarah Kuti, Matthew McAteer, Ashani Perera, Jimmy Thoronka and Paul Ogun

NEELAM KADERBHOY’S FUNERAL – Took place on Friday 6th May, in which our friend NEELAM was laid to rest at Hendon Cemetery, Holders Hill Road, There was a large turnout in the heat of a bright May afternoon and there were many from Shaftesbury Barnet Harriers, including JOYCE and BRYAN SMITH and DAVE BEDFORD, to show their respect to NEELAM, a friend and  fellow coach of the club.
With many wearing the vivid red Shaftesbury hoodie, the athletics contingent were easy to see! Others who could not make the funeral sent their respects, with GERRY ELMORE telling me that he remembered NEELAM signing up as a 13 year old! She was indeed a popular person and was so loyal to the club.

Pictured with NEELAM’S beloved nephews, ANEES and RAYYAN are, from the left: MIA HIGSON (one of NEELAM’S past athletes), CARI ROSEN, JACQUI AGYEPONG, STEPHANIE PAPARIZOS, ANNA HIGSON, RACHAEL HARVEY-DEW and JENNY POLL.

A great friend and staunch supporter of Shaftesbury Barnet Harriers, NEELAM’S legacy will live on.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – SBH Treasurer GEOFF MORPHITIS has sent me the following request.
Our new Club year started on 1 October 2021. The SBH annual subscriptions is £50 and the current England Athletics annual registration is £16 from 1 April 2022. The total is £66 and should now be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: 41308378, SORT CODE: 400426 – Please let me know when payment is made. Thanks GEOFF

LONDON INTER CLUB CHALLENGE/LUCA ATHLETICS SERIES The second of four fixtures takes place on Saturday 25 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry fee is £8 per event for all age-groups. Members of SBH and LUCA qualify for a 50% discount.
Online entries are now open at www.entry4sports.co.uk and enter 355 in the filter – no entries on the day.
Link to the timetable LICC Timetable StoneX 2022 v1
All races are graded with fastest first. Mixed races will be run where possible. Photo finish and EDM are provided. LICC meetings are Licenced by UKA at Level 2.
Entries Closing Date Sunday 19 June 

QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 25 June
CLYDE GORDON will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

LEE VALLEY UPCOMING SPRINT FIXTURES FOR JUNE TO AUGUST  These are the following sprint fixtures for June to August, and are for age-groups U13 and above.
This is the link for you to enter yourselves, all fixtures are now open to enter https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/athletics-competitions

Wednesday 8 June First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 6 June or once an event reaches full capacity).
Wednesday 22 June 100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 20 June or once an event reaches full capacity).
Wednesday 6 July First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 4 July or once an event reaches full capacity).
Wednesday 20 July 100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 18 July or once an event reaches full capacity).
Wednesday 17 August 100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 15 August or once an event reaches full capacity).
Wednesday 31 August First Round 100m Men 19.00, 100m Women 19.30, Second Round 100m Men 20.00, 100m Women 20.30 times are estimated. (Closing Date Monday 29 August or once an event reaches full capacity).

MAJOR CHAMPIONSHIPS IN 2022 – Following the past 2 years of the Covid Pandemic, 2022 five major championship fixtures are spread over a 6 week period. This has given our athletes a tough decision on what championships to go for. These are the championships with their qualification policy/standards.

European Under 18 Championships – On 4 to 7 July in Jerusalem, Israel. Qualification policy/standards –

World Championships – On 15 to 24 July in Eugene, Oregon, USA. Qualification policy/standards –

Commonwealth Games – On 30 July to 7 August in Birmingham. Qualification policy/standards –

World Under 20 Championships – On 2 to 7 August in Cali, Columbia. Qualification policy/standards –

European Championships – On 15 to 21 August in Munich, Germany. Qualification policy/standards –

RESULTS
UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH ROUND 3 The third fixture of four took place last Sunday at Woking.
Apologies but the team result has still to be published.

100m – U17M A EBUKA NWOKEJI U17 2nd (11.25 nwr), B MEKHI SPENCE-FORDE U17 1st (PB 11.10 nwr) taking .04 of a second off his 2021 time
100m – U17W A NIA FORBES-AGYEPONG U17 3rd (12.82 w1.8), B AZARIA NWOKWO U17 3rd (SB 13.65 w-1.9)
100m – U20M A JOSEPH PURBRICK U20 3rd (10.91 nwr), B ONAOPE SOGBESAN U20 3rd (SB 11.53 nwr) taking .60 of a second off his 24 April time
100m – U20W A ANNA ROSE U17 3rd (12.76 w1.2), B LOLA MCCANN-EZEKIEL U17 3rd (PB 13.26 w1.2) taking .07 of a second off her 21 May time
200m – U17M A EBUKA NWOKEJI U17 4th (PB 22.72 w0.7) taking .18 of a second off his 1 May time
200m – U17W A ANNA ROSE U17 3rd (SB 26.04 w1.2) taking .04 of a second off her 14 May time, B NIA FORBES-AGYEPONG U17 2nd (26.37 w-1.5)
200m – U20M A CALVIN SMITH U20 3rd (22.60 w1.5), B ERNEST BARNES U20 5th (SB 24.13 w1.4)
200m – U20W A VANESSA ANSUAA U20 3rd (SB 26.14 w0.4) taking .48 of a second off her 22 January time
300m – U17W A LOLA MCCANN-EZEKIEL U17 3rd (43.38)
400m – U17M A ZICO JONES U17 1st (PB 48.61) taking .38 of a second off his 24 April time, and is ranked UK No.1 U17 in 2022
400m – U20M A CALVIN SMITH U20 2nd (SB 49.14) taking 1.94 seconds off his 13 February time
400m – U20W A VANESSA ANSUAA U20 2nd (59.14)
800m – U17M A HENRY DOVER U17 1st (PB 1:55.60) taking 2.68 seconds off his 2020 time, and is ranked UK No.8 U17 in 2022, B JONATHAN BOARDMAN U17 3rd (2:06.56), Non Scoring DANIEL BANYARD U17 1st (2:07.21)
800m – U17W A MYA MAIRS-INGRAM U17 3rd (2:26.06)
800m – U20M A LEO RONCARATI U20 4th (SB 2:00.07) taking 2.33 seconds off his 18 May time, B JACOB CLEMENT U20 1st (2:05.65)
1500m – U17M A PETER BAYVEL-ZAYATS U17 5th (SB 4:40.01) taking 3.99 seconds off his 1 May time
1500m – U17W A RUBY VINTON U17 3rd (4:52.08)
1500m – U20M A MAX WINFIELD U20 4th (PB 4:16.14) taking .36 of a second off his 25 May time
1500m – U20W A NATASHA TANNER U20 2nd (PB 4:59.78) taking 24.68 seconds off her 2019 time, B ELENA RONCARATI U20 1st (SB 5:09.69) taking 24.68 seconds off her 2019 time, Non Scoring ASHER HORBACKI U20 1st (SB 5:51.26)
3000m – U17M A SPIKE BLAKE U17 1st (PB 9:16.29) taking 6.19 seconds off his 24 April time, B JONAH MARKS U17 1st (PB 9:19.47)
3000m – U20M A JOSHUA FISHER U20 2nd (PB 8:59.55) taking 24.56 seconds off his 24 April time, B SAMUEL GREENSTEIN U20 1st (SB 9:03.14) taking 18.05 seconds off his 24 April time
80m Hurdles – U17W A NIA FORBES-AGYEPONG U17 2nd (PB 11.97 w2.6) taking .30 of a second off her 14 May time
100m Hurdles – U17M A OSCAR RONCARATI U17 3rd (17.81 w2.7)
100m Hurdles – U20W A ALINA COFIE U20 2nd (PB 14:99 w0.3) taking .24 of a second off her 14 May time
110m Hurdles – U20M A JOSEPH PURBRICK U20 1st (PB 14.05 w2.2) taking .15 of a second off his 14 May time, and is ranked UK No.5 U20 in 2022, B RUBEN HEDMAN U20 1st (PB 14.21 w2.2) equalling his 2021l time, and is ranked UK No.10 U20 in 2022
300m Hurdles – U17W A AZARIA NWANKWO U17 3rd (SB 51.17) taking .49 of a second off her 24 April time
400m Hurdles – U20M A CALVIN SMITH U20 2nd (60.46)
2000m Steeplechase – U20M A BENEDICT WHITTLE U20 1st (PB 6:45.38) taking .24 of a second off her 14 May time
4×100m Relay – U17W SBH 3rd (50.95), U20M SBH 1st (SB 43.57) taking 3.92 seconds off their 24 April time
4×400m Relay – U20M SBH 3rd (SB 3:37.84) taking 2.98 seconds off their 24 April time, and is ranked UK No.9 U20 team in 2022
High Jump – U17M A OSCAR RONCARATI U17 4th (PB 1.60m) adding 5cm to his 21 May height
High Jump – U20W A EVELYNE FONTEYNE U20 2nd (1.60m), B REBECCA WHEELER-HENRY U20 1st (1.55m)
Pole Vault – U17M A ANGUS BROWN U17 3rd (PB 3.05m) adding 5cm to his 21 May height
Pole Vault – U20W A MANON BAINES U20 1st (PB 3.60m) equalling her 6 February height, and is ranked UK No.4 U20 in 2022
Long Jump – U17M A TRAVIS SCOTTOW U17 (2nd Claim) 1st (6.15m)
Long Jump – U20W A LOLA MCCANN-EZEKIEL U20 4th (PB 4.23m nwr)
Triple Jump – U20M A JAY HERBERT U20 1st (PB 13.89m nwr) adding 1.08m to his 2019 jump
Shot 4kg – U20W A ALEXANDRA BALTAZAR-HALL U20 3rd (10.51m), B GRACE JENVEY U20 (2nd Claim) 2nd (PB 8.26m) adding 29cm to her 24 April put
Shot 5kg – U17M A TRAVIS SCOTTOW U17 (2nd Claim) 1st (15.56)
Shot 6kg – U20M A JAMES ISAACS U20 2nd (SB 13.11m) adding 47cm to his 24 April put
Discus 1kg – U20W A ALEXANDRA BALTAZAR-HALL U20 1st (43.17m), B KATIE WEBB U20 1st (33.87m)
Discus 1.5kg – U17M A TRAVIS SCOTTOW U17 (2nd Claim) 2nd (55.01)
Discus 1.75kg – U20M A JAMES ISAACS U20 3rd (46.36m)
Hammer 4kg – U20W A JESSICA CHARLIE BENNETT U20 (2nd Claim) 1st (55.01m), B GRACE JENVEY U20 (2nd Claim) 1st (44.71m)
Hammer 6kg – U20M A JAMES ISAACS U20 3rd (SB 32.48m) adding 8.86m to his 24 April throw

MIDDLESEX YOUNG ATHLETES LEAGUE – Took place at Finsbury Park on 21 May
Team Result – 1st London Heathside (94 points), 2nd SBH (82), 3rd Ealing, Southall & Middlesex (62), 4th Thames Valley Harriers (52), 5th Harrow (51), 6th Barnet & District (49), 7th Highgate Harriers (41), 8th Enfield & Haringey (31), 9th Queens Park Harriers (23), 10th Serpentine (18), 11th Ealing Eagles (14)

Team Result After 2 Rounds – 1st London Heathside (190 points), 2nd SBH (181), 3rd Ealing, Southall & Middlesex (118), 4th Harrow (104), 5th Barnet (99), 6th Highgate Harriers (95), 7th Thames Valley Harriers (92), 8th Enfield & Haringey (55), 9th Queens Park Harriers (44), 10th Ealing Eagles and Serpentine (37)

75m – U11B A2 AXEL TIRINZONI U11 3rd (PB 11.61 w1.7), B2 DENNYS PASCAL U11 2nd (PB 11.59 w1.2), Non Scoring 1 JASON OTULE U11 1st (PB 11.22 w0.5) taking .52 of a second off his 2021 time, NOSA URUBUSI U11 2nd (PB 11.59 w0.5), 2 TINO KUFAZVINEI U11 1st (PB 11.71 w1.6), TIMI BAKARE U11 3rd (PB 12.51 w1.6), TEDDY ROSE U11 4th (PB 12.52 w1.6), PRINCE-MOSES JOHN U11 5th (PB 12.78 w1.6)
75m – U11G A2 ANU JAYEOLA U11 1st (PB 10.72 w2.3) taking .60 of a second off her 2021 time, B DAMI ADEKUNIE U11 2nd (PB 12.09 w2.2)
100m – U13B A1 JONATHAN OTULE U13 3rd (PB 13.98 w2.3) taking 2.02 seconds off his 2021 time, A2 DIJANI BARNOR U13 4th (13.10 w1.2), B LANI JAYEOLA U13 1st (13.37 w1.3), Non Scoring YASH GANDHI U13 2nd (PB 13.87 w1.8), BEN BAMISAIYE U13 3rd (14.32 w1.8), GABRIEL NWANKWO U13 4th (SB 14.33 w1.8), EDWARD PASCAL U13 5th (PB 14.90 w1.8)
100m – U13G A2 MOIESHA SAVAGE U13 1st (PB 12.89 w3.3) taking .20 of a second off her 15 May time, B ISABALA HEATHCOTE U13 4th (PB 16.07 w0.0)
100m – U15B A2 JOSEPH WHEELER-HENRY U15 1st (PB 11.41 w0.8) taking .50 of a second off his 16 April time, and is ranked UK No.5 U15 in 2022, B NATHAN HOWELL U15 2nd (PB 11.97 w1.8) taking .05 of a second off his 15 May time, Non Scoring TRISTAN LEE U15 1st (PB 12.60 w2.4) taking .39 of a second off his 16 April time
100m – U15G A2 ANGEL MCLEOD U15 1st (PB 12.54 w1.0) taking .06 of a second off her 15 May time, and is ranked UK No.8 U15 in 2022, B ONYEBUCHI ODIAKA U15 2nd (13.50 w0.0), Non Scoring 1 EVA HIGSON U15 5th (PB 14.20 w1.7) taking .04 of a second off his 2021 time, 2 ANNA-LUCIA HARVEY U15 1st (13.73 w1.5)
100m – U17M A EBUKA NWOKEJI U17 1st (11.23 w2.7), B BRANDON KUFAZVINEI U17 1st (PB 11.76 w1.7) taking .24 of a second off his 1 May time
100m – U17W A NIA FORBES-AGYEPONG U17 2nd (PB 12.61 w0.1) taking .22 of a second off her 2021 time, B LOLA MCCANN-EZEKIEL U17 2nd (PB 13.33 w2.5) taking .06 of a second off her 2021 time, Non Scoring MIA HIGSON U17 1st (PB 13.09 w1.4) taking .25 of a second off her 14 May time, OLIVE HARVEY-DEW U17 2nd (PB 13.75 w1.4) taking .01 of a second off her 2021 time
200m – U15B A2 NATHAN HOWELL U15 3rd (25.67 w2.6), B SETH RENNIE-RODDY U15 4th (PB 27.10 w1.4), Non Scoring TRISTAN LEE U15 1st (26.47 w1.1), ASHER ESCOBAR U15 4th (28.21 w1.1)
200m – U15G A2 ANGEL MCLEOD U15 1st (26.11 w0.0), B MACIE SUTHERLAND U15 2nd (PB 27.44 w0.0) taking .68 of a second off her 2021 time, Non Scoring 1 ONYEBUCHI ODIAKA U15 1st (27.98 w1.0), ANNA-LUCIA HARVEY U15 5th (28.89 w1.0)
200m – U17M A2 ZICO JONES U17 1st (SB 22.50 w1.7) taking .10 of a second off his 1 May time, OLIVER LAURENS U17 3rd (SB 24.13 w1.7) taking .25 of a second off his 14 May time, B EBUKA NWOKEJI U17 1st (23.48 w-0.7), JADEN AULIS U17 2nd (25.63 w-0.7)
200m – U17W A MIA HIGSON U17 1st (26.71 w1.5), B LOLA MCCANN-EZEKIEL U17 2nd (PB 27.40 w0.4) taking .40 of a second off her 16 January time, Non Scoring LARISSA WILSON U17 1st (SB 27.34 w0.0, MYA MAIRS-INGRAM U17 2nd (PB 28.21 w0.0), LUCY CAMPOS U17 3rd (PB 28.36 w0.0) taking .09 of a second off her 2021 time, OLIVE HARVEY-DEW U17 4th (SB 28.52 w0.0) taking .84 of a second off her 16 January time
800m – U11B A BEN KASPAR U11 1st (PB 2:42.41), B LEWIS WARD U11 2nd (PB 2:39.04), Non Scoring DENNYS PASCAL U11 1st (PB 2:43.65), PRINCE-MOSES JOHN U11 4th (PB 3:02.03), TEDDY ROSE U11 6th (PB 3:02.75)
800m – U11G A ELFIE SHAW U11 9th (PB 3:30.32), B ISSY VOS U11 8th (PB 3:25.87)
1500m – U13B B CALEB HILTON U13 1st (PB 5:02.28), MAX PANWAR U13 5th (PB 5:15.84)
1500m – U13G B ANNABELLE PANWAR U13 5th (PB 5:44.08) taking 12.87 seconds off her 2021 time, ELIZA LEIBOWITZ U13 10th (PB 5:57.74) taking 25.16 seconds off her 1 May time
1500m – U15B A ARTHUR PHILLIPS U15 1st (4:46.01), B PRINCE VICTORUS JOHN U15 1st (4:53.72), SAMUEL BORDOLEY U15 2nd (PB 4:54.62), JAVED MORRIS U15 3rd (PB 4:56.95)
1500m – U15G PHOEBE MUSIC U15 10th (5:52.55)
1500m – U17M A SPIKE BLAKE U17 1st (PB 4:22.92) taking .45 of a second off his 4 May time, B RAFAEL GAYER U17 3rd (PB 4:39.67)
70m Hurdles – U13G REMI ZEIDAN U13 3rd (PB 15.47 w3.2)
75m Hurdles – U13B GABRIEL NWANKWO U13 2nd (PB 13.61 w1.3) taking .83 of a second off his 2021 time, JIMI ADU U13 3rd (13.69 w1.3), EDWARD PASCAL U13 6th (PB 15.47 w1.3)
75m Hurdles – U15G SIENNA CORBYN U15 1st (PB 12.32 w0.0) taking .06 of a second off her 15 May time, MACIE SUTHERLAND U15 3rd (PB 12.66 w0.0) taking .06 of a second off her 8 May time
80m Hurdles – U15B RIAN SHAH U15 2nd (12.43 w1.8), ASHER ESCOBAR U15 4th (15.00 w1.8)
High Jump – U13B DJANI BARNOR U13 1st (PB 1.49m) and is ranked UK No.6 in 2022
High Jump – U13G MOIESHA SAVAGE U13 5th Equal (PB 1.20m)
High Jump – U15B RIAN SHAH U15 1st (PB 1.60m) adding 5cm to his 8 May height, SETH RENNIE-RODDY U15 5th (PB 1.40m), JAKE KESTER U15 7th (PB 1.30m) adding 5cm to his 1 May height
High Jump – U15G SIENNA CORBYN U15 1st (PB 1.40m) adding 5cm to her 2021 height, MACIE SUTHERLAND U15 3rd (SB 1.35m) equalling her 20 March height
High Jump – U17M OSCAR RONCARATI U17 2nd (PB 1.55m) equalling his 8 May height
Long Jump – U11B AXEL TIRONZONI U11 7th (3.24m nwr), DENYS PASCAL U11 13th (PB 2.82m nwr), NOSA UNUBUSI U11 15th (PB 2.67m nwr), JASON OTULE U11 18th (SB 2.24m nwr)
Long Jump – U11G ANU JAIYEOLA U11 2nd (3.72m nwr), DAMI ADEKUNIE U11 4th (PB 3.51m nwr) adding 83cm to her 8 May jump, Non Scoring TIMI BAKARE U11 5th (PB 2.49m nwr)
Long Jump – U13B LANI JAIYEOLA U13 2nd (PB 4.77m nwr) adding 34cm to his 16 April jump, JIMI ADU U13 4th (PB 4.27m nwr) adding 10cm to his 2021 jump, Non Scoring BEN BAMISAIYE U13 1st (3.45m nwr), JONATAHAN OTULE U13 3rd (SB 3.34m nwr)
Long Jump – U13G REMI ZEIDAN U13 7th (PB 3.31m nwr) adding 13cm to her 1 May jump, JASMYN PERRIN U13 9th (3.22m nwr)
Long Jump – U15B RIAN SHAH U15 5th (PB 4.54m nwr), OSCAR LAURENS U15 7th (PB 4.77m nwr) adding 30cm to his 8 May jump
Long Jump – U15G SIENNA CORBYN U15 10th (4.31m nwr), ONYEBUCHI ODIAKA U15 12th (PB 4.02m nwr) adding 22cm to her 8 May jump
Long Jump – U17M EBUKA NWOKEJI U17 3rd (5.33m nwr), NATHAN HOWELL U17 7th (4.26m nwr)
Long Jump – U17W LOLA MCCANN-EZEKIEL U17 5th (3.72m nwr), LUCY CAMPOS U17 7th (SB 3.63m nwr)
Shot 2.72kg – U13G MOIESHA SAVAGE U13 2nd (PB 7.39m) adding 87cm to her 2021 put, ISABELLA HEATHCOTE U13 8th (PB 3.34m)
Shot 3kg – U13B LANI JAIYEOLA U13 2nd (PB 6.76m), GABRIEL NWANKWO U13 6th (PB 4.65m)
Shot 3kg – U15G EVA HIGSON U15 3rd (PB 7.01m) adding 50cm to her 2021 put, ANGEL MCLEOD U15 5th (PB 6.03m) adding 63cm to her 1 May put
Shot 3kg – U17W OLIVE HARVEY-DEW U17 2nd (PB 7.25m), DAISY HARVEY-DEW U17 4th (SB 5.85m)
Shot 4kg – U15B TRISTAN LEE U15 3rd (PB 7.34m) adding 18cm to his 2020 put, PRINCE VICTORUS JOHN U15 5th (PB 3.90m)
Javelin 400g – U13B DIJANI BARNOR U13 4th (PB 9.78m) adding 54cm to his 8 May throw
Javelin 500g – U15G EVA HIGSON U15 4th (16.32m), ANNA-LUCIA HARLEY U15 8th (PB 8.19m)
Javelin 500g – U17W MIA HIGSON U17 1st (SB 10.43m), DAISY HARVEY-DEW U17 3rd (PB 9.48m)
Javelin 600g – U15B JAKE KESTER U15 5th (18.41m), SETH RENNIE-RODDY U15 7th (PB 13.68m)
Javelin 700g – U17M OSCAR RONCARATI U17 2nd (PB 37.45m) adding 3.02m to his 8 May throw, MILO GRIGSON U17 4th (33.08m)

OSTRAVA GOLDEN SPIKE  Took place at Ostrava, Czech Republic on 31 May
100m – SM 1 ZHARNEL HUGHES 3rd (SB 10.05 w-1.2) taking .05 of a second off his 2 April time, and is ranked UK No.2 in 2022
200m – SM ZHARNEL HUGHES 3rd (SB 20.29 w-0.2) taking .27 of a second off his 7 May time, and is ranked UK No.2 in 2022
3000m Steeplechase – SM MARK PEARCE 14th (SB 8:44.75) and is ranked UK No.7 in 2022

LUDWIG JALL INTERNATIONAL  Took place at Munich, Germany on 29 May
100m – SM H1 DOMINIC ASHWELL 5th (SB 10.68 w0.0) in the next race DOMINIC finished 5th (10.90 w0.1)

MEETING INTERNATIONAL DE FORBACH – Took place at Forbach, France on 29 May
Hammer 7.26kg – SM CHRIS BENNETT 4th (71.52m)

MITING INTERNATIONAL D’ATLETISME PALAFRUGELL – Took place at Palafrugell, Spain on 29 May
400m – SM A JAMAL RHODEN-STEVENS 2nd (46.86)

SCOTTISH JOINT LEAGUE MEETING – Took place at Grangemouth on 29 May
High Jump – SM LEWIS MCGUIRE 1st (2.05m)
Long Jump – SW SELINA HENDERSON 2nd (5.27m w-0.7)

IFAM OORDEGEM  Took place at Oordegem, Belgium on 28-29 May
100m – SM B KRISHAWN AIKEN 4th (10.72 w-0.2)
200m – SM 1 KRISHAWN AIKEN 2nd (SB 21,30 w0.1) taking .25 of a second off his 8 January time, A KRISHAWN finished 2nd (SB 21,26 w0.3) taking .04 of a second off his race 1 time
5000m – SM 1 HENRY MCLUCKIE U23 18th (PB 13:43.10) taking 13.10 seconds off his 2021 time, and is ranked UK No.2 U23 in 2022
100m Hurdles – SW H1 JESSICA HUNTER 3rd (13.29 w0.5) in the next race JESSICA finished 4th (13.33 w0.3)
400m Hurdles – SW 1 HAYLEY MCLEAN 3rd (PB 55.48) taking .60 of a second off her 2021 time, and is ranked UK No.3 in 2022

BELFAST INTERNATIONAL EAP MEET  Took place at Belfast on 28 May
100m – SM A JORDAN WATSON-BROWN 2nd (SB 10.69 w-1.1)
200m – SM A JORDAN WATSON-BROWN 2nd (SB 21.10 w-0.2) taking .19 of a second off his 22 May 2022

MEETING INTERNAZIOALE CITE DI LUCCA  Took place at Lucca, Italy on 28 May
Triple Jump – SM NATHAN FOX 5th (15.06m w0.0)

BMC GRAND PRIX  Took place at Sportcity on 28 May
400m – Mens A SAM WIGGINS U23 5th (PB 1:50.04) taking .30 of a second off his 11 May time
1500m – Mens B THOMAS PATRICK U23 6th (PB 3:48.01) taking 1.26 seconds off his 14 May time
1500m – Womens A ELLIE BAKER 1st (4:11.87)

BE FIT TODAY OUTDOOR SERIES  Took place at Dagenham on 28 May
100m – SM 1.4 MALACHI AMADI U17 7th (11.09 w1.8), 1.6 ZANSON PLUMMER 1st (PB 10.45 w1.5) taking .08 of a second off his 2019 time, 1.16 CONFIDENCE LAWSON 4th (SB 10.78 w-1.4) taking .16 of a second off his 7 May time, 2.1 ZANSON finished 5th (10.60 w-0.7), 2.3 CONFIDENCE finished 3rd (10.84 w-0.9), 2.7 MALACHI finished 6th (11.32 w-1.8)
100m – SW 1.9 EVE WRIGHT U23 4th (12.00 w-3.3), REBECCA JEGGO U23 (2nd Claim) 7th (12.10 w-3.3), 2.1 EVE finished 4th (11.67 w-0.4)
200m – SM 8 COLUMBA BLANGO T20/F20 3rd (22.29 w-1.0)
200m – SW 7 REBECCA JEGGO U23 (2nd Claim) 4th (24.60 w-2.4)
400m – SM 3 SAM HAZEL 4th (48.73)
100m Hurdles – SW 1 MARLI JESSOP U20 3rd (PB 13.73 w0.3), 2 MARLI finished 2nd (PB 13.57 w2.0) taking .07 of a second off her 2 May time, and is ranked UK No.2 U20 in 2022

SOUTH LONDON ATHLETICS NETWORK OPEN MEETING Took place at Carshalton on 28 May
100m – M50 GARY SMITH V50 (2nd Claim) 2nd (14.48 w-1.4)

THE PREFONTAINE CLASSIC, WANDA DIAMOND LEAGUE  Took place at Eugene, Oregon, USA on 27-28 May
Discus 1kg – SW JADE LALLY V35 7th (59.76m)

NCAA D2 CHAMPIONSHIPS  Took place at Allendale, Michigan, USA on 26-28 May
1500m – SM H1 MITCHEL COX (Queens University North Carolina) 10th (3:51.46)

LIESE PROKOP MEMORIAL  Took place at St Poiten, Austria on 26 May
200m – SM H2 JAMAL RHODEN-STEVENS 2nd (SB 10.33 w2.1) taking .09 of a second off his 25 March time, in the next race JAMAL finished 1st (SB 10.29 w1.8)

BMC REGIONAL RACES  Took place at Eltham on 25 May
1500m – Mixed C MAX WINFIELD U20 1st (PB 4:16.5) taking 4.09 seconds off his 4 May time
1500m – Women D POSIE SHAW U15 9th (PB 4:51.9) taking .96 of a second off her 4 May time

NCAA D1 WEST PRELIMS  Took place at Fayetteville, Arizona, USA on 25-28 May
5000m – SM 1 CHARLES HICKS U23 (Stanford University) 10th (13:44.77)
10000m – SM CHARLES HICKS U23 (Stanford University) 7th (28:47.37)
Discus 2kg – SM C GEORGE EVANS (Kansas University) 15th (50.07m)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when. 

PARKRUN 5K Took place at Aldenham on 28 May.
PAUL LEWIS V50 4th (20.08) this was his 128th Parkrun, STUART SINGER V60 16th (22.52) this was his 332nd Parkrun, BRADLEY SINGER 33rd (26.06) this was his 180th Parkrun

PARKRUN 5K Took place at Hackney Marshes on 28 May.
BARRY CHISHOLM V60 236th (28.49) this was his 247th Parkrun

PARKRUN 5K Took place at Irchester Country on 28 May.
TOM CAREY V35 96th (36.02) this was his 20th Parkrun

PARKRUN 5K Took place at Oak Hill on 28 May.
LILY PLASETT U15 139th (228.57) this was her 24th Parkrun

PARKRUN 5K Took place at Stevenage on 28 May.
RUSSELL DEVITT V70 171st (31.39) this was his 225th Parkrun

PARKRUN 5K Took place at Sunny Hill on 28 May.
LENARD MICHEL V50 5th (22.34) this was his 79th Parkrun

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS, FOR THE PERIOD THURSDAY 2 JUNE UNTIL WEDNESDAY 29 JUNE – The current 2022 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found on the SBH website http://sbharriers.co.uk/athletics/track-field/team-managers

NATIONAL ATHLETIC LEAGUE ROUND 2 The second of four fixtures takes place on Saturday 4 June at the Thames Valley Athletics Centre, Pococks Lane, Eton, Windsor (Satnav SL4 6HN).
Age-Groups Under U20 & Senior Men/Women. This is the link to the timetable 2022-NAL-Timetable-OTF-2
Note: You will have to be selected by your Team Manager

EASTERN YOUNG ATHLETES LEAGUE ROUND 2  The second of four fixtures takes place on Sunday 5 June at the Westminster Lodge athletic Track, Holywell Hill, St Albans (Satnav AL1 2DJ).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable http://eyal.org.uk/resource-downloads/ select 2022 6 club matches
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 3 June as the declarations have to be in on Friday 4 June

ENGLAND U17 & U15 COMBINED EVENTS CHAMPIONSHIPS Takes place on Saturday 18 June and Sunday 19 June at the Bedford International Athletic Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Age-Groups Under U20 & Senior Men/Women. For all entry details and full information please use this link – https://www.englandathletics.org/athletics-and-running/england-competitions/national-championships/2022-championships-calendar-and-results/
Note: You will have to enter yourselves and pay the appropriate fee
Entries Closing Date Monday 23 May 

SOUTHERN U20 AND SENIOR CHAMPIONSHIPS Takes place on Saturday 18 June and Sunday 19 June at the Chelmsford Athletic Centre, Salemo Way, Chelmsford (Satnav CM1 2EH).
Please Note: For all information, please use this linkhttp://www.seaa.org.uk/images/uploads/2022/2022Prospectus.pdf
Entries Closing Date Tuesday 7 June 

SOUTHERN U15/U17 3000m CHAMPIONSHIPS Takes place on Sunday 19 June at the Chelmsford Athletic Centre, Salemo Way, Chelmsford (Satnav CM1 2EH).
Please Note: For all information, please use this linkhttp://www.seaa.org.uk/images/uploads/2022/2022Prospectus.pdf
Entries Closing Date Tuesday 7 June

LEE VALLEY DOUBLE 100m/200m SPRINTS OPEN MEETING – Takes place on Wednesday 22June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
For age-groups U13 and above.
100m Men 19.00, 100m Women 19.30, 200m Men 20.00, 200m Women 20.30 times are estimated. (Closing Date Monday 20 June or once an event reaches full capacity).
This is the link for you to enter yourselves, all fixtures are now open to enter https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/athletics-competitions 

UK CHAMPIONSHIPS INCLUDING THE TRIAL FOR THE OLYMPIC GAMES Takes place from Friday 24 June to Sunday 26 June at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
Link to purchase tickets – https://www.britishathletics.org.uk/events-and-tickets/

MIDDLESEX YOUNG ATHLETES LEAGUE ROUND 1 – The third fixture of four takes place on Saturday 25 June at Perivale Park Athletic Track, Stockdove Way, Perivale (Satnav UB6 8TJ).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 23 June as the declarations have to be in on Friday 24 June. 

LONDON INTER CLUB CHALLENGE/LUCA ATHLETICS SERIES The second of four fixtures takes place on Saturday 25 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry fee is £8 per event for all age-groups. Members of SBH and LUCA qualify for a 50% discount.
Online entries now open at www.entry4sport.co.uk & enter 355 in the filter – no entries on the day.
Link to the timetable LICC Timetable StoneX 2022 v1
All races are graded with fastest first. Mixed races will be run where possible. Photo finish and EDM are provided. LICC meetings are Licenced by UKA at Level 2.
Entries Closing Date Sunday 19 June 

QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 25 June
CLYDE GORDON will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events 

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH ROUND 3 The third fixture of four takes place on Sunday 26 June at the Woking Sportsbox, Egley Road, Woking (Satnav GU22 0AF).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable YDL UAG Timetables 2022
Note: You will have to be selected by your respective Team Manager

UPCOMING SOUTHERN TRACK AND FIELD CHAMPONSHIPSHave just been published on the SEAA website, and are as follows;
Under 20 and Senior Championships Are on Saturday 18 and Sunday 19 June at Chelmsford, closing date is Tuesday 7 June.
Under 15 and 17 3000m Championships Are on Sunday 19 June at Chelmsford, closing date is Tuesday 7 June.
Under 20 and Senior Inter County Championships Are on Saturday 9 July at Oxford, closing date is Tuesday 28 June. You will be selected by respective county.
Under 15, 17, 20 and Senior Combined Events Championships Are on Saturday 23 and Sunday 24 July at Oxford, closing date is Tuesday 12 July.
Under 13, 15 and 17 Championships Are on Saturday 13 and Sunday 14 August at Chelmsford, closing date is Tuesday 2 August.
Under 15 and 17 Inter County Championships Are on Saturday 10 September at Oxford, closing date is Tuesday 30 August. You will be selected by respective county.

This is the link to the full SEAA prospectus, which gives full details of each championship 2022 Southern Outdoor Track & Field Prospectus (2)

THE INS AND OUTS OF INJURY  The following article was published on the Athletics Weekly website recently. Photograph of VERITY OCKENDEN, EILISH MCCOLGAN and JESSICA JUDD by MARK SHEARMAN.

Though injuries might go with the territory when it comes to sport, they still represent an athlete’s worst nightmare. However, as VERITY OCKENDEN writes, a spell on the sidelines can help underline progress you’ve made. Injury creeps up on every athlete at some point in their career as inevitably as rain, and this spring it took me by surprise yet again.

I had set my sights on going one better than last year by qualifying for the World Indoor Championships. After opening the season with a respectable time over 3000m that suggested I was already fitter than anticipated and barely feeling an ounce of fatigue post-race, I felt buoyant. However, just as I congratulated myself on maintaining a more consistent mileage than I had managed the previous winter, I began to notice an unfamiliar tightness in my calf the following week. I knew I had neglected to massage as frequently as usual, so set about ironing the many knots out and blithely carried on. I carried on until half way through a tempo when the uncomfortable sensations that still remained began nagging so loudly that I could no longer ignore them. I stopped running and walked home.  Looking back at the various other moments of injury realisation throughout my career, I handled this moment comparatively well. My last major injury was in 2018 when a tibial stress fracture was misdiagnosed as a hematoma and a doctor advised me to simply dose myself up to the hilt with painkillers and keep going.

I grimaced my way through mile upon mile for a couple of weeks until I was hopping so badly that I finally gave up three miles into the woods, slumping to the ground and wailing incoherently down the phone to my coach for a good half hour until some walkers appeared prompting me to compose myself and scarper shamefaced as quickly as my leg would allow. Once I had accepted the injury was indeed a fracture and sought specialist advice, I maintained my fitness by throwing myself into cross-training as well as spending my resting hours processing my emotions through writing poetry.  I worked hard at developing the patience and trust in the healing process that I knew was necessary, but I still struggled to shake the bitterness I felt at the loss of an entire summer season and I was often unkind not only to myself but to those around me. Ugly as it was, I learned from the experience. I still care just as passionately as ever about competing but at the time of writing it has been several weeks since I stopped running during my tempo, and I haven’t cried about it once. Over the years I have gained a far greater respect for the influence my mind has over my body. Our bodies do not differentiate much between the stresses we put ourselves under in life, whether that be the physical stress of training or the emotional stress of not training. Either way we trigger similar hormonal responses (namely increased cortisol levels) and so the happier we can remain, the faster we can move forward from these stresses. Figure out a way to stay calm and enjoy the process of treatment and rehabilitation and you will already be giving yourself a home advantage.

However, I am well aware that this is far easier said than done. For those of us who feel a constant need to achieve, simply accepting that rest itself is still work can be difficult. Distracting yourself with other activities and using the time that you have to strengthen and invest in other areas of your life or your training is a great tactic. Rarely is there an injury so all-encompassing that it prevents you from directing your energies towards some other worthwhile activity. One of the greatest problems I find with injury is its disruption of my normal routine. My morning runs expose me to the fresh air and sunshine that naturally boosts my serotonin levels and the endorphins produced from exercise also boost my mood. Without the reassuring structure of a regular training schedule and the positive biological effects of a routine such as this, it is astonishingly easy to spiral into a cycle of negativity. Guilt and self-doubt are often the most  destructive culprits here as we look for “what we did wrong” to cause such injury and worry about the newfound uncertainty of our future capabilities.  With this in mind, the faster you  can establish a plan of action and new routine that replaces as best as possible the elements missing from your normal training, the better. Mirror your usual habits as much as possible so that your sense of order and discipline remains intact and, in turn, your self-esteem.

It is notoriously difficult to establish new routines, so there is no shame in roping in as many people as you need to in order to keep you accountable. When the healing process seems never-ending and motivation levels lag as the novelty of biking and aqua-jogging wears off, I ask friends to help me plan my days and send me text reminders to complete certain tasks. Leaning on such friendships is an important aspect of maintaining morale while you miss out on training with your usual group of team-mates. Despite all your best efforts, there will still be days when your progress is not linear and the fear that you may have taken a step backwards rather than forwards can be crushing, but these are the moments in which a steadfast belief in both yourself and your team must be upheld. If you can achieve all this while you are injured and moreover you can bring your newfound balance and skills with you into your next healthy phase of training, you’ll be stronger and richer for it.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup towards the end of last year, there has been an amazing amount of Video and Photographs contributed with many comments. There are the posts, following the Video of our sprinters traing on a very wet track at StoneX Stadium.,

UK Youth Development League on 28 May – Under 20 Men 4x100m Relay team RUBEN HEDMAN, JOE PURBRICK,  EBUKA NOWEKEJI U17 and ZICO JONES U17 who won the race with a seasons best (43.57)

StoneX Stadium – Video of a squad pyramid training, on a wet evening

StoneX Stadium – Photograph of Coach Eddie’s training group in fine fettle ahead of some Tuesday night track action at StoneX Stadium. Rain, what rain

BIRMINGHAM 2022 COMMONWEALTH GAMESATHLETICS take place at the new Alexander Stadium 2-7 August, with the Marathons on 30 July. There will be 59 medal events including a fully integrated Para Sport programme. TRIATHLON and PARA TRIATHLON take place at Sutton Park 29 and 31 July. The Individual races contest a 750m swim, 20km cycle, 5km run, and the Team races contest a 250m swim, 7km cycle, 1.5km run. Link to all events https://www.birmingham2022.com/the-games/sports/?utm_source=workflow&utm_medium=email&utm_campaign=popup_work_flow_send_welcome_autoresponder_pop_up_footer_form&utm_content=2021-02-05

Shaftesbury’s ANGUS MCKENZIE was appointed as Competition Manager (Athletics) last year, and the article on him can be found in the 26 November 2020 SBH Newsletter.

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS SUMMER FIXTURE CARD 2022 – The draft of the Fixture Card was issued on the 3 February 2022.
2022 Fixture Card Front Sheet issued on the 3 February 2022 SBH Summer 2022 Fixture Card Front Sheet Issued 03-02-22
2022 Fixture Card All Fixtures Updated on the 20 April 2022, The LICC fixture on Sunday 24 July now takes place on Saturday 23 July – SBH Summer 2022 Fixture Card Fixtures Updated 20-05-22 With LICC On 24 July Now 23 July

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £35 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT – Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our new Instagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/ 
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASEI would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

STONEX STADIUM NOW OPEN – StoneX Stadium is now open to Club members, under strict conditions. Check with your Coach for details of training times. All athletes must sign in on entry and sign out on exit.

SBH MIDWEEK JUMPS CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2022 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STONEX STADIUM EAST STAND INDOOR AREA  After 10 months usage of the indoor area as an NHS Vaccination Centre, it has now been transferred back and is available for indoor athletics training. Please contact your coach for the times of the sessions.

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

SBH PRIVACY STATEMENT– In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER