Shaftesbury Barnet Harriers Weekly Newsletter Thursday 30 May 2019

Happy Birthday this week to Kareola Akiwum, Daniel Bainbridge, Dick Bober, Asher Brooks, Richard Charles, Oje Edoburun, Richard Horton, Sarah Kuti, Jean-Paul Laurent, Ashok Mathur, Jaya-Maya Modha-Weir, Sophia Obi, James Pinto, Maayan Radus, Nicola Rogers and Sophia Staab

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 08-04-19 UKWAL Team Managers Changed – Summer 2019 Fixture Card Front Sheet Updated 08-04-19
All Lee Valley And Watford Open Meetings June To September 2019V2 Lee Valley Open Meetings June-September 2019 Issued 23-05-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm. (not Tuesday 4 June, Joyce and I are on holiday).
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached current Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) is ranked UK No.8 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

RECENT NEW MEMBERWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to LANI JAIYEOLA

NEW CLUB RECORD – Congratulations to EMILY HATHAWAY who at the UK Youth Development League at Crawley on 26 May broke the Under 17 Women’s 1500m Steeplechase record with a time of (5:14.93). Eclipsing MIA GROOM’S (5:18.11) which she set Milton Keynes on 3 June 2017.

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER DIVISION (UNDER 17 & 20 MEN/WOMEN)The second fixture of four took place last Sunday at Crawley.
Thank you to the coaches who helped in ensuring we covered the majority of the events and to the officials who scored maximum points. We finished 2nd on the day, we now have the same meeting points as Blackheath – 11 but still lead the table as we’ve scored 22 match points more than them.
With the next round on Sunday 30 June at Allianz Park, we need to win convincingly to have a chance of winning the Southern title and trophy as Round 4 is at Bromley on Sunday 28 July. We need all our athletes to support the next 2 fixtures.

Team Result – 1st Blackheath & Bromley (791 match points, 6 league points), 2nd SBH (750 – 5), 3rd Windsor, Slough, Eton & Hounslow (649 – 4), 4th Crawley (530 – 3), 5th Havering (521.5 – 2), 6th Reading (425.5 – 1).
 
Team Result After 2 Fixtures1st SBH (1554 match points, 11 league points), 2nd Blackheath & Bromley (1532 – 11), 3rd Windsor, Slough, Eton & Hounslow (1313.5 – 8), 4th Crawley (995.5 – 5), 5th Reading (939.5 – 4), 6th Havering (955.5 – 3).
 
100m –U17M A TARIQ WILD 2nd (11.15 w-2.1), B NNAMDI NDUKWE 2nd (11.40 w-1.9), U17W A IONA NEWBEGIN 3rd (12.62 w-0.6), B CHIYENNE ADRIEN 2nd (PB 12.63 w0.0) taking .04 of a second off her 5 May time, U20M A MICAH FORBES-AGYEPONG 4th (SB 11.27 w0.9) equalling his 20 April time, B CEAKE MADDIX 3rd (11.48 w0.0), U20W A JOY OGUNLEYE (2nd Claim/HCA) 1st (12.02 w0.1), B JAZZ SEARS 4th (13.00 w-1.4), Non-Scoring U17M TANAWAT RAVENG (PB 11.89 w-1.9) taking .03 of a second off his 2018 time, U17W A ALEXIA SAUNDERS (PB 12.84 w0.0 taking .16 of a second off her 2018 time, U20M ANDREW NICOLAOU (12.19 w-2.1), U20W KARA ONUIRI (SB 13.62 w-1.4)
200m – U17M A TARIQ WILD 1st (22.58 nwr), B NNAMDI NDUKWE 1st (22.89 nwr), U17W A IONA NEWBEGIN 4th (26.27 nwr), B ALEXIA SAUNDERS 2nd (26.86 w-1.0), U20M B ANDREW NICOLAOU 3rd (24.33 w-0.8), U20W A CHIYENNE ADRIEN U17 4th (26.55 nwr), B LEONIE ONYEMS (2nd Claim) 4th (SB 27.38 w-1.1) Non-Scoring U20W LUCY WOODWARD U17 (27.26 nwr)
300m – U17W A NAOMI PALMER 4th (41.69), B VANESSA ANSUAA 1st (41.39)
400m – U17M A JUBRIL ADENIJI 3rd (PB 51,75) taking 1.38 seconds off his 6 April time, B ANDREW NICOLAOU 6th (PB 58.18), U20M B CEAKE MADDIX 4th (PB 58.15) taking .67 of a second off his 2017 time, U20W A HANNAH FOSTER 2nd (SB 56.45) taking .38 of a second off her 19 May time, B LOUANN LAMY U17 4th (64.99)
800m – U17M A JONATHAN BOARDMAN 5th (2:09.27), B JUDE MIRANDA 2nd (PB 2:08.66) taking 3.37 seconds off his 2018 time, U17W A MAAYAN RADUS 5th (2:27.98), B JOANNE MIRANDA 2nd (SB 2:25.60) taking 3.24 seconds off her 14 April time, U20M A BEN WINFIELD 6th (PB 1:59.73) taking .02 of a second off his 2018 time, B DAVID STONE 2nd (PB 2:00.33) taking 17.17 seconds off his 2015 time, U20W A LIA RADUS 2nd (2:16.17), B SCARLETT KENT 1st (2:29.16)
1500m – U17M B LUCA STUBBS 5th (4:29.67), U17W A FREYA STAPLETON 1st (PB 4:45.00) taking 8.50 seconds off her 2018 time, B JOANNE MIRANDA 2nd (4:54.19), U20M A FINN HARVEY 2nd (SB 4:04.15), B KRISTIAN IMROTH 1st (PB 4:05.54) taking .66 of a second off his 2018 time, U20W B INDIRA PATEL 1st (5:01.00)
3000m – U17M A JUDE MIRANDA 2nd (PB 9:33.62) taking 2.41 seconds off his 5 May time, B LUCA STUBBS 1st (SB 9:34.45), U17W A JUDE MIRANDA 4th (11:00.61), U20M A DAVID STONE 1st (SB 8:58.40), B DANIEL GREENSTEIN 2nd (PB 9:35.53), U20W A INDIRA PATEL 2nd (10:40.09)
80m Hurdles – U17W A MARLI JESSOP (2nd Claim) 1st (SB 11.37 w-1.6) taking .07 of a second off her 5 May time, and is ranked UK No.1 U17 in 2019, B LILY PARRIS (2nd Claim) 1st (11.80w-0.4)
100m Hurdles – U20W A TRINITY O’CONNOR 4th (PB 17.97 w-1.6) taking .63 of a second off her 5 May time, A CRISTINA POTTER 2nd (19.59 w-1.6)
110m Hurdles – U20M A RALPH WILLIAMS 3rd (15.52 w0.6), B TYRIQ LAFEUILLE 3rd (SB 16.63 w-0.6) taking .07 of a second off his 5 May time, Non-Scoring U20M ALEX PETTY 1st (PB 16.64 w-0.6)
300m Hurdles – U17W A LILY PARRIS (2nd Claim) 2nd (44.18), A ELENA RONCARATI 5th (PB 52.90)
400m Hurdles – U17M A JUBRIL ADENIJI 3rd (PB 57.85) taking 1.55 seconds off his 5 May time, and is ranked UK No.8 U17 in 2019, U20M A TYRIQ LAFEUILLE 4th (58.48), B HAYDN WILLIAMS (2nd Claim) 3rd (66.29)
1500m Steeplechase – U17W A EMILY HATHAWAY 1st (PB 5:14.93) taking 13.15 seconds off her 5 May time, and is ranked UK No.5 U17 in 2019 also a new club record, B ELENA RONCARATI 2nd (6:25.57), U20W A AMELIA WILLS 1st (5:12.18), B MIA GROOM 1st (SB 5:27.54) taking 1.40 seconds off her 5 May time
2000m Steeplechase – U20M A JOSH EDWARDS 4th (PB 6:57.61)
4x100m Relay – U17M 2nd (SB 44.11) taking .30 of a second off their 5 May time, and is ranked UK No.4 U17 team in 2019 TANAWAT RAVENG, TARIQ WILD, NNAMDI NDUKWEANDREW NICOLAOU, U17W 1st (SB 48.62) taking .03 of a second off their 5 May time, and is ranked UK No.1 team in 2019 ALEXIA SAUNDERS, CHIYENNE ADRIEN, MARLI JESSOP, IONA NEWBEGIN, U20M 3rd (45.08) TOLU AYO-OJO, JOSH WOODS, CEAKE MADDIX, MICAH FORBES-AGYEPONG, U20W 1st (48.76) NAOMI PALMER, HANNAH FOSTER, LUCY WOODWARD, JOY OGUNLEYE
4x300m Relay – U17W 1st (2:53.42) CHIYENNE ADRIEN, VANESSA ANSUAA, IONA NEWBEGIN, NAOMI PALMER
4x400m Relay – U17M 1st (SB 3:32.32) taking 5.73 seconds off their 5 May time, and is ranked UK No.2 U17 team in 2019 NNAMDI NDUKWE (52.8), JUBRIL ADENIJI (52.2), JUDE MIRANDA (57.2), TARIQ WILD (50.2), U20M 3rd (3:39.17) MICAH FORBES-AGYEPONG (52.6), TYRIQ LAFEUILLE (53.4), JONATHAN BOARDMAN (58.6), BEN WINFIELD (54.6), U20W 3rd (SB 4:06.18) taking 14.75 seconds off their 5 May time, and is ranked UK No.4 team in 2019 SCARLETT KENT (62.7), HANNAH FOSTER (57.7), LIA RADUS (61.7), AMELIA WILLS (64.1)
High Jump – U17M A KENAN STEPHENS 5th (PB 1.60m), U17W A EVELYNE FONTEYNE 2nd (1.55m), U20M A EVAN CAMPBELL 2nd (PB 2.03m) adding 6cm to his 2018 height, and is ranked UK No.8 U20 in 2019, B BEN BELLISARIO 1st (PB 1.85m) equalling his 5 May height, U20W A KARA ONUIRI 1st (1.60m), B TRINITY O’CONNOR 1st (1.55m)
Pole Vault – U20M A TOLU AYO-OJO 1st (3.95m), B ZAMAAN DUDHIA 1st (3.80), U20W A TRINITY O’CONNOR 2nd (3.20m), B ZOE HOLLEY 1st (2.90m), Non-Scoring U20M HAYDN WILLIAMS (2nd Claim) 1st (3.65m)
Long Jump – U17M A KENAN STEPHENS 1st (PB 6.65m w0.2) equalling his 6 May jump, and is ranked UK No.4 U17 in 2019, U17W A LUCY WOODWARD 2nd (SB 5.44m w0.2) adding 15cm to her 12 May jump, B EMMA IMAMOVIC 3rd (4.51m w-0.1), U20M A BEN BELLISARIO 2nd (PB 6.27m w0.2) adding 30cm to his 20 January jump, B JOSH WOODS (2nd Claim) 2nd (6.18m w-0.2), U20W A CRISTINA POTTER 5th (4.53m w0.2)
Triple Jump – U17M A KENAN STEPHENS 1st (13.64 w0.2), U17W A EMMA IMAMOVIC 2nd (9.64m nwr), U20M A JOSH WOODS (2nd Claim) 1st (13.53m w0.2), B TOLU AYO-OJO 1st (11.98m w0.2), U20W A JAZZ SEARS 1st (12.04m nwr), A LEONI ONYEMS (2nd Claim) 2nd (10.55m nwr), Non-Scoring U17W A MALIKA HISLOP-ELLIS (PB 9.78m nwr) adding 34cm to her 5 May jump, DANIELLE OJO (8.93m nwr), U20W YASMIN AHMED (SB 9.54m nwr)
Shot 3kg – U17W A ALEXIA SAUNDERS 5th (9.18m)
Shot 4kg – U20W A LUCY KOENIGSBERGER 3rd (PB 9.14m), B LOUISA PITSIALIS 2nd (7.79m)
Shot 5kg – U17M A ALVIN LEONG 4th (SB 10.27m) adding 26cm to his 5 May put
Shot 6kg – U20M A EVAN CAMPBELL 2nd (PB 13.73m) adding 54cm to his 27 April put, B OLIVER GRAHAM 1st (SB 10.64m) adding 40cm to his 5 May put, Non-Scoring TOBY LAYCOCK (PB 9.87m)
Discus 1kg – U17W A KATIE WEBB 2nd (35.33m), U20W A JESSICA EMERY 2nd (SB 39.27m) adding 28cm to her 28 April throw, and is ranked UK No.9 U20 in 2019, B LUCY KOENIGSBERGER 2nd (SB 16.86m)
Discus 1.5kg – U17M A TOBY LAYCOCK 2nd (PB 39.30m), Non-Scoring ALVIN LEONG (29.59m) 
Discus 1.75kg – U20M A JAMES LANCASTER 3rd (PB 38.53m) adding 1.97m to his 5 May throw, B CAMERON CAMPBELL 1st (37.93m) 
Hammer 3kg – U17W A SAMRA RICHARDSON 5th (PB 22.13m) adding 2.11m to her 4 May throw
Hammer 4kg – U20W A LUCY KOENIGSBERGER 2nd (41.20m), B LOUISA PITSIALIS 1st (39.59m)
Hammer 5kg – U17M A ALVIN LEONG 4th (26.36m) 
Hammer 6kg – U20M A JAMES LANCASTER 2nd (SB 60.56m), B OLIVER GRAHAM 1st (56.32m) 
Javelin 500g – U17W A SARAH KUTI 3rd (29.85m), B SAMRA RICHARDSON 2nd (SB 27.84m) adding 3.58m to her 14 April throw
Javelin 600g – U20W A CRISTINA POTTER 2nd (27.12m)
Javelin 700g – U17M A BENJAMIN HOCKING 3rd (42.40m) 
Javelin 800g – U20M A EVAN CAMPBELL 3rd (42.90m, B OLIVER GRAHAM 2nd (31.56) 

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The second fixture of four took place last Saturday at Finsbury Park.
Apologies but still awaiting the results to be published.

COUNTY CHAMPIONSHIPS  Apologies as the Essex results were late being published on the PO10. Congratulations to the following County Champions REBECCA JEGGO U20 (100m and 200m), CHARLIE DOBSON U23 (200m), HAYLEY MCLEAN (200m, 400m and 400m Hurdles) and LILY PARRIS U17 (80m Hurdles)

ESSEX COUNTY CHAMPIONSHIPS Took place at Chelmsford on 11-12 May.
100m – U20W H1 REBECCA JEGGO (2nd Claim/HCA) 1st (PB 11.97 w2.1) taking .02 of a second of 5 May time, H2 JOY OGUNLEYE (2nd Claim/HCA) 1st (PB 11.98 w2.7) taking .06 of a second of 2018, in the Final REBECCA won the Gold Medal (PB 11.75 w2.7) taking .22 of a second of her H1 time, JOY won the Silver Medal (PB 11.81 w2.7) taking .17 of a second of her H2 time
200m – U20W Straight Final REBECCA JEGGO (2nd Claim/HCA) won the Gold Medal with a championship best performance (PB 24.08 w2.1) taking .52 of a second of 2018 time, H2 JOY OGUNLEYE (2nd Claim/HCA) won the Bronze Medal (PB 24.54 w2.1) taking .06 of a second off her 2016 time
200m – SM Straight Final CHARLIE DOBSON U23 (2nd Claim/HCA) won the Gold Medal (SB 21.34 w-0.5) and is ranked UK No.8 U23 in 2019
200m – SW Straight Final HAYLEY MCLEAN (HCA) won the Gold Medal (25.37 w0.7)
400m – SW Straight Final HAYLEY MCLEAN (HCA) won the Gold Medal (56.43)
80m Hurdles – U17W H2 LILY PARRIS (2nd Claim) 1st (SB 11.9 nwr) taking .15 of a second off her 5 May time, in the Final LILY won the Silver Medal (PB 11.53 w1.3) taking .33 of a second off her H2 time, and is ranked UK No.4 U17 in 2019
300m Hurdles – U17W Straight Final LILY PARRIS (2nd Claim) won the Gold Medal (PB 44.00) taking 1.62 seconds off her 5 May time, and is ranked UK No.2 U17 in 2019
400m Hurdles – SW Straight Final HAYLEY MCLEAN (HCA) won the Gold Medal (SB 59.78) taking 1.62 seconds off her 27 April time, and is ranked UK No.10 in 2019

INTERNATIONAL MEETING Took place at Savona, Italy on 29 May.
100m – H2 DOMINIC ASHWELL U23 2nd (10.51 w-1.0) in 3 DOMINIC finished 2nd (10.44 w0.5)

LOUGHBOROUGH STUDENTS MATCH Took place at Loughborough on 29 May.
Discus 2kg – SM ZANE DUQUEMIN 2nd (SB 60.67m) and is ranked UK No.4 in 2019

WATFORD OPEN MEETING Took place at Watford on 29 May.
100m – SX 3 LARISSA GILES U17 1st (PB 12.63 w0.1) taking .14 of a second off her 3 April time
1500m – SX 4 THOMAS CADWALLADER U13 2nd (PB 4:51.01) taking 8.39 seconds off his 27 April time, SCARLETT KENT U20 13th (5:07.63), 5 DOVI LEVIN U15 11th (PB 4:54.07) taking 5.93 seconds off his 14 April time, 7 DANIEL GREENSTEIN U20 1st (PB 4:21.19) taking 8.94 seconds off his 2018 time, 8 SAMUEL GREENSTEIN U15 9th (PB 4:24.21) taking 3.09 seconds off his 1 May time, 13 FINN HARVEY U20 6th (PB 4:01.36) taking .29 of a second off his 2018 time, NATHAN GODDARD U20 (2nd Claim) 9th (4:03.78)
3000m – SX 1 BINI BLOOM U17 5th (PB 9:26.69) taking 24.63 seconds off his 2018 time, INDIRA PATEL U20 22nd (PB 10:33.24) taking 3.92 seconds off her 5 May time
 
VITALITY WESTMINSTER MILE ROAD RACESTook place at London on 27 May.
Under 20 Men – HENRY MCLUCKIE U17 1st (PB 4.17) taking 3 seconds off his 2017 time
Masters Women – LISA WEBB V50 16th (SB 5.58 2nd V50)
Olympians – ANTHONY WHITEMAN V45 1st (SB 5.00)
 
VITALITY LONDON 10,000M ROAD RACETook place at London on 27 May.
KIERAN CLEMENTS 12th (SB 29.30), PHILLIP CROUT 30th (30.30), ALEXANDER LEPRETRE (2nd Claim) 32nd (PB 30.31) taking 20 seconds off his 14 April time, RICHARD GOODMAN 40th (SB 30.43), OLIVER GREENSTEIN U20 282nd (PB 35.02) taking 50 seconds off his 2018 time, ROBERT RIGBY V55 944th (SB 38.10), ELANA DIMMER 1457th (41.37), JO KENT V50 (2nd Claim) 1531st (SB 41.52), DAVID GREENSTEIN V50 1852nd (PB 42.57), CECILIA MARTINEZ NUNEZ 2814th (PB 44.01) taking 4 seconds off her 2013 time, BRADLEY SINGER 7044th (PB 53.48) taking 4minutes 48 seconds off his 2018 time, ELLIE MCNAMARA U23 7481st (PB 54.31), CELESTINE OKAFOR 7795th (PB 54.58)

BIGISH JUMPS AND THROWS FEST Took place at Bedford on 27 May.
High Jump – SX A AKIN COWARD 3rd (2.09m), B CHARLIE KNOTT U17 (2nd Claim) 3rd (PB 1.99m) equalling his 2018 height, and is ranked UK No.3 U17 in 2019, C BEN BELLISARIO U20 5th (PB 1.89m) adding 4cm to his 5 May height, E EVELYNE FONTEYNE U17 13th (1.44m)
Long Jump – SM A DAN BRAMBLE 1st (SB 7.75m w1.1) adding 11cm to his 19 May jump, and is ranked UK No.4 in 2019
Triple Jump – SX B EAVION RICHARDSON U23 6th (12.70m w1.0), JAZZ SEARS U20 10th (12.32m w2.1)
Discus 1kg – SW JESSICA EMERY U20 9th (38.93m)
Discus 2kg – SM NICK PERCY 1st (61.68m)
Hammer 7.26kg – SM JAMES HAMBLIN (2nd Claim) 3rd (54.75m)

BRUCE LONGDON COACHING FOUNDATIONS HURDLEFEST AND STEEPLEFEST Took place at Lee Valley on 27 May.
80m Hurdles – U17W 2 MARLI JESSOP (2nd Claim) 1st (11.52 w0.2)
110m Hurdles – U20M 2 RALPH WILLIAMS 4th (15.65 w0.6)
110m Hurdles – SM 2.2 JASON NICHOLSON U23 (2nd Claim) 7th (14.98 w-0.1)
300m Hurdles – U17W LILY PARRIS U17 (2nd Claim) 1st (PB 43.47) taking .53 of a second off her 12 May time, and is ranked UK No.1 U17 in 2019
400m Hurdles – SM JOSHUA FAULDS U20 2nd (SB 53.63) and is ranked UK No.5 U20 in 2019, TYRIQ LAFEUILLE U20 3rd (57.44)

LOUGHBOROUGH STUDENTS JAVELIN FESTIVAL OPEN Took place at Loghborough on 27 May.
Javelin 800g – SM DANIEL BAINBRIDGE U23 5th (62.82m)

LONDON UNIVERSITIES AND COLLEGES SERIES Took place at Battersea on 25 May.
100m – SW 1 REMI JESSOP U20 (Brunel University 2nd Claim) 2nd (12.90 w1.2)
200m – SW 1 REMI JESSOP U20 (Brunel University 2nd Claim) 2nd (26.95 w0.6)

IFAM INTERNATIONAL MEETINGTook place at Oordegem-Lede, Belgium on 25 May.
100m – SM 3 JORDAN WATSON-BROWN U23 8th (11.10 w1.1)
200m – SM 7 JORDAN WATSON-BROWN U23 1st (PB 21.94 w0.6) taking .42 of a second off his 11 May time, SM M1 JAMAL RHODEN-STEVENS 4th (21.39 w0.2)
800m – SW M3 ELLIE BAKER U23 6th (SB 2:04.11) taking .35 of a second off her 9 February time, and is ranked UK No.2 U23 in 2019
400m Hurdles – SM 1 SEB RODGER 1st (SB 49.60) taking .46 of a second off his 19 May time, and is ranked UK No.1 in 2019
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 1st (SB 19.47m) adding 24cm to his 19 May put, and is ranked UK No.1 in 2019

SOUTHERN COUNTIES VETERANS AC CHAMPIONSHIPSTook place at Abingdon on 25 May.
100m Hurdles – W35 NENE HARRISON won the Gold Medal (PB 16.85 w2.7)
High Jump – X35 NENE HARRISON won the Bronze Medal (SB 1.34m)
Javelin 600g – W35 NENE HARRISON won the Gold Medal (PB 25.56m) equalling her 2018 distance, and is ranked UK No.9 V35 in 2019

BMC GRAND PRIXTook place at Sportcity on 25 May.
5000m – Women A NAOMI TASCHIMOWITZ 8th (SB 16:13.32)

NCAA WEST PRELIMINARY MEETINGTook place at Sacramento, California, USA on 23 May.
400m – SW H6 LILY BECKFORD U23 (Texas Christian University) 6th (54.22)
Hammer 7.26kg – SM B FELAN MCGUIGAN (Texas Christian University) 11th (60.09m)
 
LEE VALLEY 100M SPRINT OPEN MEETINGTook place at Lee Valley on 22 May.
100m – SX 1.1 JIMMY THORONKA 5th (SB 10.86 w-0.2), 1.4 ANDREW NICOLAOU U17 7th (11.45 w0.8), 1.6 SAHIB SINGH U23 7th (11.97 w1.0), 1.7 NICHOLAS SAVVA U17 6th (SB 11.75 w1.2), 1.10 SABRINA BAKARE U23 6th (12.60 w0.4), 1.11 INDEA ADAMS-BURNETT U23 5th (13.08 w2.5), 2.1 ANTONIO INFANTINO 1st (10.25 w2.5), 2.2 LUKE SMITH U23 3rd (SB 10.84 w1.6), 2.6 ANDREW finished 8th (11.92 w2.0), 2.8 NICHOLAS finished 8th (11.94 w2.1), 2.9 SAHIB finished 1st (SB 11.79 w3.2) taking .18 of a second off his 1.6 time, 2.10 SABRINA finished 5th (SB 12.57 w2.0) taking .03 of a second off her 1.10 time, 2.12 INDEA finished 5th (SB 12.98 w4.0) taking .10 of a second off her 1.11 time
200m – SM ANTONIO INFANTINO 1st (20.41 w1.8)
 
BMC REGIONAL RACESTook place at Eltham on 22 May.
800m – Men A MOHAMED ISMAIL MOHAMED 4th (SB 1:54.68) taking 1.74 seconds off his 12 May time
1500m – Women C LIA RADUS U20 3rd (SB 4:37.68) taking 10.32 seconds off her 5 May time, AIMI WEIGHTMAN U15 4th (PB 4:45.22) taking .13 of second off her 2018 time

PARKRUN 5K RESULTS – 25 MAY – ALDENHAMBRADLEY SINGER 36th (First Time 25.56) 104th parkrun – ASHTON COURTTHOMAS KEARNS 2nd (First Time 17.50) 19th parkrun BLANDFORD – HUGH RICHARDS V70 81st (26.53) 120th parkrun – CARIN GLADES, PERTH, AUSTRALIA – STUART MOORE V55 62nd (25.15) 117th parkrun  FELL FOOT, NEWBY BRIDGE – RUSSELL DEVITT V70 141st (28.22) 151st parkrun – HACKNEY MARSHESBARRY CHISHOLM V60 204th (26.27) 167th parkrun – HAMPSTEAD HEATH – OLIVER GREENSTEIN U20 2nd (New PB 17.59) 43rd parkrun – MAIDSTONECLIFF GOLDING V60 105th (25.32) 66th parkrun – OAK HILL – MATTHEW MCATEER U17 12th (21.15) 25th parkrun, STUART SINGER V55 14th (21.41) 257th – PANSHANGER – SARAH WILLIAMS V35 68th (23.13) 21st parkrun – PIESCHENER ALLEE, GERMANY – AMY FRY V35 1st (New PB 18.58) 7th parkrun SUNNY HILL – BERTIE SHELLEY U23 4th (First Time 19.31) 2nd parkrun, LENARD MICHEL V45 11th (23.08) 52nd parkrun, PHILIP SHELLEY V55 13th (First Time 25.06) 27th parkrun, KAYLA MICHEL U20 15th (25.46) 26th parkrun, SHONA MICHEL V45 17th (28.04) 31st parkrun, PENNY HARPER-WILKINSON V60 was participating as a Marshal WOKING – JOHN DRYDEN V70 223rd (28.25) 123rd parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes (February 2019)
Please address any queries to rules@uka.org.uk. A PDF copy of the Rule Book and supplementary notes can be found at www.uka.org.uk/competitions/rules

SHAFTESBURY TEAM OF VOLUNTEERS WE OUT LAST WEEK -Congratulations and many thanks to all our volunteers who did an excellent job as normal at the Vitality Westminster Mile and the Vitality 10k Road Race.

The first photograph shows the team on the Mall prior to the Westminster Mile, there were 36 one mile races which all went off without incident.

The next photograph was taken in Green Park, prior to the start in which 23,000 runners took part.

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The third fixture of five takes place on Sunday 2 June at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 30 May as the declarations have to be in on Friday 31 May. 

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The second fixture of four takes place on Sunday 9 June at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager 

UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) The first fixture of three takes place on Sunday 9 June at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager 

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT The Second of four fixtures takes place on Monday 10 June at the Ridlins Wood Athletic Track, Woodcock Road, Stevenage (Satnav SG2 9PA).
Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The Second of Four fixtures takes place on Sunday 16 June at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS Takes place prior to the London Inter Club Challenge on Sunday 16 June
CLYDE GORDON will be managing the event, with registration from 10.00am, first event starts at 10.30am, and completion around 12.00pm, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The third fixture of four takes place on Sunday 23 June at the Parliament Hill Fields Athletic Track, Staff Yard, Highgate Road (Satnav NW3 2JP).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 20 June as the declarations have to be in on Friday 21 June.
 
VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT The fourth of four fixtures takes place on Monday 24 June at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Awaiting timetable
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

HERTFORDSHIRE COUNTY PENTATHLON AND 3000m CHAMPIONSHIPS Takes place on Sunday 29 June at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS).
Events – Pentathlon for all age-groups including U13s Men/Women, 3000m for for all age-groups excluding U13s Men/Women. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html or by post to SALLY GANDEE
Entries Close Sunday 23 June
 
UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The third fixture of four takes place on Sunday 30 June at the at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

SOUTHERN SENIOR & U20 CHAMPIONSHIPS Takes place on Saturday 1 June and Sunday 2 June  at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries Closed

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 5 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

HERTFORDSHIRE SCHOOLS CHAMPIONSHIPS – Takes place on Saturday 8 June, venue to be confirmed.

MIDDLESEX SCHOOLS CHAMPIONSHIPS Takes place on Saturday 8 June  at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).

WATFORD OPEN MEETING – Takes place on Wednesday 12 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events7.00pm 200m, 7.15pm Shot, 7.30pm BMC, 8.05pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 19 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athleticscentre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

ENGLAND U20 & U23 CHAMPIONSHIPS Takes place on Saturday 22 June and Sunday 23 June at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
 
LEE VALLEY FOUR FEST (400m) OPEN MEETING – Takes place on Wednesday 26 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Entries On The Day, Although Online Entries Cose Tuesday 25 June
 
WATFORD OPEN MEETING – Takes place on Wednesday 26 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 100m, 7.15pm Long Jump, 7.30pm 1500m no times over 5m 30s, 9.15pm 3000m no times over 11m 00s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early 

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN