Shaftesbury Barnet Harriers Weekly Newsletter Thursday 13 December 2018

Happy Birthday this week to Matthew Armstrong, Elina Bulman, Thomas Cadwallader, Casey Doyle, Charles Edu, Alexa Eichelmann, Thomas Fulton, Gabriel Gayle, George Harrison, John Kelly, Michael Okoye, Andrew Rosen, Cameron Sharpe, Jazz Sears, Emma Taylor and Ashley Wilson

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-12-18 Lee Valley Falola Dream Mile & 3k Open Meeting Date Changed To 30-01-19 And Mens Master Team Manager Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 01-12-18 – Mens 2018-2019 Points Tables Updated 01-12-18 With Met League Results  Womens 2018-2019 Points Tables Updated 01-12-18 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Updated 01-12-18 – XC Club Championship Winners 2018-2019 Updated 01-12-18
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to EZRA HARKLESS, ISSAC MUNN, DINA SILVERMAN and JOSEPH WHEELER-HENRY

RECENT ADDITIONS TO OUR TEAM MANAGEMENT – Congratulations to JACQUI AGYEPONG who is now the Eastern Young Athletes League Under 13/15 team manager, and TONY JACKSON who has now added the MEN’S MASTERS cross country and road team manager to his current role of SENIOR MEN’S road team manager.
We wish them well in their new roles, and I am sure you will give them both your support and intentions of competing in the coming year.

LATEST CHANGES TO THE SBH WEBSITE The changes I recently made are now live, and are now as follows;
On the ‘Home’ page each item had a text box, either left or right and half way within the page, within the text box was the description of that item. The text box has now been relocated to the top of that page and is one line spread across the photograph.
Secondly also on the ‘Home’ page there is now a ‘Headline Bar’ at the bottom of the page. The bar contains current information, successes and any other Club details, and scrolls across the screen continuously. If you place your mouse pointer over the bar, it will pause the scrolling.
Any comments on the above changes, also the remainder of the website will be most welcome.

Please select the Home section above to view the changes.

POWER OF 10 TOP 10 RANKINGS OF SBH ATHLETES 2018 – As of 6 December congratulations to our 69 athletes who featured in the Top 10 rankings of the PO10. These are our athletes who were ranked No.1 in the UK – U15B REMI JOKOSENUMI 200m (21.99), GILAD NACHSHEN 800m (1:59.10), CHIMA ONUORA, REMI JOKOSENUMI, NICHOLAS SAVVA and KOFI OWUSU 4 x 100m Relay (44.06), U17W HANNAH FOSTER 300m (38.46), U17M KRISTIAN IMROTH 1500m Steeplechase (4:21.31), U20M DOMINIC ASHWELL 100m (10.25), SW JADE LALLY Discus (59.83m), SM ZHARNEL HUGHES 100m (9.91), DAN BRAMBLE Long Jump (8.15m), SCOTT LINCOLN Shot (19.24m), NICK PERCY Discus (63.17m), V35W CLAIRE SPURWAY 60m (7.83), V40M NENGI OSSAI 100m (10.90) and 300m (36.51), ANTHONY WHITEMAN 800m (1:53.05), V60M ALFREDO MELAO Long Jump (5.18m) and Triple Jump (10.70m)

Link to the document showing all 69 athletes – SBH Men & Women Top 10 Performances 2018 from PO10

SOUTH OF ENGLAND INTER COUNTIES CHAMPIONSHIPS – Took place in Horspath, Oxford on Saturday 8 December

Under 13 Boys (3000m)GIANLEO STUBBS 40th (11.47), ARCHIE NASH 72nd (12.09), ZICO JONES (Middlesex) 74th (12.10) the winner was Isaac Morris of Cambridgeshire (10.57), 116 runners finished
Team Result – 1st Surrey (48 points), 2nd Essex (49), 3rd Kent (61), 8th Hertfordshire (145), 12th Middlesex (203), 20 teams finished.

Under 15 Girls (4000m)AIMI WEIGHTMAN 18th (16.01), JOANNE MIRANDA (Middlesex) 46th (16.29) the winner was Bethany Cook of Sussex (14.54), 111 runners finished
Team Result – 1st Essex (34 points), 2nd Surrey (41), 3rd Hampshire (56), 6th Hertfordshire (107), 11th Middlesex (170), 20 teams finished.

Under 15 Boys (4000m)LUCA STUBBS 23rd (14.17), SAMUEL GREENSTEIN (Middlesex) 63rd (14.53) the winner was Louis Small of Kent (13.27), 107 runners finished
Team Result – 1st Kent (18 points), 2nd Surrey (40), 3rd Hampshire (42), 7th Hertfordshire (137), 9th Middlesex (160), 21 teams finished.

Under 17 Women (5000m)FREYA STAPLETON 7th (18.31), EMILY HATHAWAY (Middlesex) 28th (19.26) the winner was Tia Wilson of Bedfordshire (17.38), 98 runners finished
Team Result1st Middlesex (42 points), 2nd Surrey (53), 3rd Sussex (76), 8th Hertfordshire (138), 18 teams finished.

Under 17 Men (5000m)JUDE MIRANDA (Middlesex) 48th (16.45) the winner was Mohammed Ali of Middlesex (15.22), 102 runners finished
Team Result – 1st Kent (18 points), 2nd Surrey (61), 3rd Kent “B” (72), 4th Middlesex (81), 10th Hertfordshire (138), 18 teams finished.

U20/Senior Women (6000m)RHIANNON DUNLOP (Hampshire HCA) 9th (23.29), REBEKAH GARDINER 61st (26.03) the winner was Hannah Viner of Middlesex (22.27), 71 runners finished
Team Result – 1st Surrey (33 points), 2nd Middlesex (40), 3rd Hampshire (56), 10th Hertfordshire (211), 11 teams finished.

LEE VALLEY INDOOR MINITHON – Took place on 8 December
Results have been shown in order of time only, not individual races
60m – U11G SIENNA CORBYN 6th (PB 9.39) taking .36 of a second off her 20 October time
60m – U11B HARRY PINCHERLE 12th (PB 9.66), EDDIE WAXMAN 15th (PB 9.73), ASHER ESCOBAR 17th (PB 9.77) taking .74 of a second off his 2017 time
60m – U13G LUCY CAMPOS 25th (PB 9.48), NATALIA CORBYN 37th (PB 9.72) equalling her 2017 time
60m – U13B EBUKA NWOKEJI 3rd (PB 8.37) taking .14 of a second off his 20 October time, OBINNA NWOKEJI 9th (PB 8.73) taking .01 of a second off his 20 October time
200m – U11G SIENNA CORBYN 16th (PB 33.56) taking .38 of a second off her 20 October time
200m – U11B ASHER ESCOBAR 7th (PB 32.10), HARRY PINCHERLE 10th (PB 32.17), EDDIE WAXMAN 22nd (PB 33.75)
200m – U13G LUCY CAMPOS 39th (PB 33.97)
200m – U13B EBUKA NWOKEJI 3rd (PB 27.74) taking .72 of a second off his 2017 time, OBINNA NWOKEJI 14th (29.90)
600m – U11G SIENNA CORBYN 14th (2:15.60)
Long Jump – U11B HARRY PINCHERLE 14th (PB 3.04m), ASHER ESCOBAR 15th (PB 2.94m)
Long Jump – U13G NATALIA CORBYN 42nd (2.69m)
Long Jump – U13B EBUKA NWOKEJI 5th (SB 4.23m), OBINNA NWOKEJI 9th (PB 3.95m)

PARKRUN 5K RESULTS – 8 DECEMBER – BLANDFORD – HUGH RICHARDS V70 68th (27.41) 104th parkrun – GROVELANDS – JOSEPH HEATHER U17 2nd (New PB 18.34) 22nd parkrun, ABI JEFFERY U13 52nd (New PB 23.23) 4th parkrun, REBECCA JEFFERY U15 66th (New PB 24.18) 7th parkrun – MAIDSTONE – CLIFF GOLDING V60 70th (24.50) 53rd parkrun – OAK HILL – STUART SINGER V55 16th (21.10) 233rd parkrun, LENARD MICHEL V45 32nd (23.10) 44th parkrun

PARKRUN 2K RESULTS – 9 DECEMBER – FRIARY PARK – ARTHUR PHILLIPS U11 1st (7.29) 104th parkrun, POSIE SHAW U11 3rd (8.02) 24th parkrun  

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

INDOOR FIXTURES – All fixtures at LEE VALLEY ATHLETIC CENTRE can be found on this link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 06-12-18

All remaining WSEH, ENGLISH AND SCOTTISH fixtures can be found on this link to a PDF which I produced for all fixtures from 2 December to 9 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 06-12-18

The following LEE VALLEY fixtures have a closing date in DECEMBER or JANUARY – 1/Jan (CD 28/12), 5/Jan (CD 30/12), 6/Jan (CD 30/12), 12-13/Jan (CD 02/01), 19-20/Jan (CD 08/01), 26-27/Jan (CD 20/01), 2-3/Feb (CD 04/01) and 17/Feb (CD 20/01)

The following ENGLISH AND SCOTTISH fixtures have a closing date in DECEMBER or JANUARY – 5-6/Jan (CD 17/12), 12/Jan (CD 03/01) and 26/Jan (CD 10/01)

PUT THE DATE IN YOUR DIARY NOW – 26 December, yes it is time for the annual Shaftesbury Boxing Day Run, taking place at Allianz Park, starting at 11.00am from the SBH Clubhouse.

Distance 2 miles, 1 mile for Under 11 and £1 entry fee,. There will be prizes, raffle and refreshments, and why not come in fancy dress.
A run for all the family to run off the Christmas dinner. We are looking for a record turn out with well over 100 present. Donations to the raffle welcome.
Last year the 2 lap winner was BEN WINFIELD and the 1 lap winner was DYLAN WINFIELD.

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

LEE VALLEY SOUTHERN INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 15 December and Sunday 16 December for all age-groups excluding U13s.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
BOXING DAY BONANZA RUN Takes place at Allianz Park and Starts at 11.00am from the SBH Clubhouse. Distance 2 miles, 1 mile for Under 11 and £1 entry fee,. There will be prizes, raffle and refreshments, and why not come in fancy dress.
A run for all the family to run off the Christmas dinner. We are looking for a record turn out with well over 100 present. Donations to the raffle welcome

LEE VALLEY NEW YEAR OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Tuesday 1 January all age-groups including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Friday 28 December
Note: You will have to enter yourself and pay the appropriate entry fee
 
MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 5 January. The race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
Start Times 11.15am U11 Boys (1500m), 11.20am U11 Girls (1500m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.55am U15 Boys (4000m), 12.00noon U15 Girls (4000m), 12.25pm U17 and U20 Women (5000m), 12.55pm U17 Men and U20 Men (6000m), 1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Entries Close Friday 28 December
Note: You will have to be pre-entered by your respective Team Manager
 
LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee
 
HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Sunday 6 January at Verulam Park, St Albans.
Start Times 11.00am U11 Girls (1500m), 11.10am U11 Boys (1500m), 11.20am U13 Girls (3000m), 11.30am U13 Boys (3000m), 11.45am U15 Boys & Girls (4500m), 12.05pm U17 Men and Women, U20 Women (6000m), 12.30pm U20 Men & Senior Women (8000m), 1.15pm Senior Men (12000m).
Entries Close Friday 14 December
Note: You will have to be pre-entered by your respective Team Manager
 
LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY LONDON INDOOR GAMES U13 AND U15 – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 6 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY NEW YEAR OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Tuesday 1 January all age-groups including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Friday 28 December
Note: You will have to enter yourself and pay the appropriate entry fee
 
MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 5 January. The race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
Start Times 11.15am U11 Boys (1500m), 11.20am U11 Girls (1500m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.55am U15 Boys (4000m), 12.00noon U15 Girls (4000m), 12.25pm U17 and U20 Women (5000m), 12.55pm U17 Men and U20 Men (6000m), 1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Entries Close Friday 28 December
Note: You will have to be pre-entered by your respective Team Manager
 
LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U20/SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 5 January and Sunday 6 January.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 17 December
Note: You will have to enter yourself and pay the appropriate entry fee
 
HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Sunday 6 January at Verulam Park, St Albans.
Start Times 11.00am U11 Girls (1500m), 11.10am U11 Boys (1500m), 11.20am U13 Girls (3000m), 11.30am U13 Boys (3000m), 11.45am U15 Boys & Girls (4500m), 12.05pm U17 Men and Women, U20 Women (6000m), 12.30pm U20 Men & Senior Women (8000m), 1.15pm Senior Men (12000m).
Entries Close Friday 14 December
Note: You will have to be pre-entered by your respective Team Manager
 
LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON INDOOR GAMES U13 AND U15 – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 6 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee
 
START FITNESS METROPOLITAN LEAGUE – The fourth fixture of five takes place on Saturday 12 January at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LEE VALLEY SOUTHERN U13, U15 AND U17 INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 12 January and Sunday 13 January.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Close Wednesday 2 January
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY SOUTHERN U20 AND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 19 January and Sunday 20 January.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 8 January
Note: You will have to enter yourself and pay the appropriate entry fee

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 6 December 2018

Happy Birthday this week to Gregory Dunson, Bobbi Harrison, Malika Hislop-Ellis, Jessica Hunter, Jacob Lange, Theo Michael, Gilad Nachshen, Jacob Nustedt, Joseph O’Hara, Nonso Okolo, Estafania Palanca, Nick Percy, Joseph Rodriguez, Ross Sambrook, Shraga Simons, Nick Smith, Dan Watts and Glen Watts

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 01-12-18 – Mens 2018-2019 Points Tables Updated 01-12-18 With Met League Results  Womens 2018-2019 Points Tables Updated 01-12-18 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Updated 01-12-18 – XC Club Championship Winners 2018-2019 Updated 01-12-18
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to ABI FOULERTONMALIKA HISLOP-ELLISCHAY JIBOYEYONI KIENWALDRAFAEL KRUSKALKARINA PATELARTHUR PHILLIPSLILY PLASETT, JOYLYN SAUNDERS-MULLINS and DANIEL SEECHAN

3 NEW CLUB RECORDS Were achieved at the Lee Valley Indoor Open Meeting on Sunday 2 December. Congratulations to EVELYNE FONTEYNE who set a new Under 17 High Jump record (1.60m) equalling KARA ONUIRI height set on the 18 March 2018. SCARLETT KENT set a new Under 20 600m record (1:39.83). COLETTE HURLEY set a new Masters 55-59 300m record (53.46)

SCARLETT after her 600m club record

CHANGE OF DATE – The Lee Valley Falola Dream Mile & 3K Open Indoor Meeting was on Wednesday 6 February has now changed to Wednesday 30 January.
Closing Date Tuesday 29 January

HISTORY OF SBH MAGAZINE/NEWSLETTER Next year will the 70th Anniversary of the first issue of the SBH magazine, which was introduced/produced by Shaftesbury stalwart HAROLD ASHTON in 1949 and he produced 168 editions of the quarterly magazine. HAROLD who was Club President from 1953-1962 and 1988-1990 and his untimely death, following a short illness was in 1992.
Following in his footsteps was a hard act to follow – GEOFF MORPHITIS become temporary editor in 1992, following by IRENE PEATY, BRYAN SMITH, JIM CUNNINGHAM and MYSELF who produced the magazine until 2010.
I started what is now the SBH Weekly Newsletter on 31 October 2011, the first Newsletter to be published on the SBH Website was on 26 August 2013. All Newsletters from then until the current edition can be found in the ‘News Archived’ section on the SBH Website.

I recently borrowed from MARTIN GREY, SBH Quarterly Magazines produced by HAROLD ASHTON from September 1969 until his final edition in the Summer of 1992. It is my intention in the New Year to publish a series of snapshots of all these years of past history.

150 AND COUNTING – Congratulations to BARRY CHISHOLM who at the Hackney Marshes parkrun last Saturday competed his 150th race

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place this Saturday 1 December, course is at Hillingdon Sports Centre, Hillingdon House Farm, Park Road, Uxbridge (Satnav UB10 0RQ).
The season commenced with 46 humbugs at Claybury, then at Welwyn we exceeded that total with 53, Uxbridge we were just below Welwyn with 52.

Our individual success was outstanding (includes top 10 finishers), starting with the Under 11 Boys THOMAS CADWALLADER with his best finish of the season in 2nd place and recent new member ARTHUR PHILLIPS just behind in 6th place. In the Under 15 Boys race MUKHTAR MUSA U15 had an impressive debut and just held on to win by 1 second, and in the Under 17 Men’s race JUDE MIRANDA finishing in 8th place. Our Under 15/17 Women continual to dominate their race with FREYA STAPLETON made it 3 wins out of 3 in the Under 17 race, GRACE INGLES finished 3rd with LIA RADUS 7th and EMILY HATHAWAY 8th. In the Under 15 race MAAYAN RADUS finished a place higher than last time in 2nd place.

In the Senior Mensrace THOMAS BUTLER produced his best run of the season finishing in 4th place,

Our team positions are looking healthy with our Under 15/17 Womens team repeating their successes of Claybury and Welwyn where their lead was 75 points over TVH, they now have extended their lead to 93 points. The Under 11 Boys maintained their 3rd place after Welwyn, our Under 11 Girls also managed to maintain their 3rd place overall.

SBH Winter Cross Country Club Championship Congratulations to the  first winners of the season, Under 11 Boys THOMAS CADWALLADER, Under 20 Men GEORGE GROOM, 5 Miles Senior Men THOMAS BUTLER and  Masters Men 40+ JAMES TRAPMORE 

Current leaders in the SBH Winter Cross Country Points tables after 3 fixtures – Women U11 Posie Shaw (24 points), U13 Evie Redpath (24), U15 Joanne Miranda (21), U17 Freya Stapleton (24), U20 Kayla Michel (22), Senior Victoria Walker and Rebekah Gardiner (14). Men U11 Thomas Cadwallader (24 points), U13 Zico Jones (16), U15 Dylan Michel (20), U17 Jude Miranda (24), U20 Ben Winfield (22, Senior Thomas Butler (34), V40-49 Orlando Edwards, James Trapmore and Kevin Walden (8), V50-59 Philip Cunningham (21), V60-69 John Kelly (16)

Link to the current SBH Winter Cross Country Points tables – Mens 2018-2019 Points Tables Updated 01-12-18 With Met League Results  Womens 2018-2019 Points Tables Updated 01-12-18 With Met League Results

Under 11 Boys (1800m)THOMAS CADWALLADER 2nd (7.45), ARTHUR PHILLIPS 6th (1st U9 8.05) the winner was Benji Bediako of London Heathside (7.42), 44 runners finished
Team Result – 1st Thames Valley Harriers (133 points), 2nd Cookham (118), 3rd Hillingdon (111), 6th SBH (78 points), 13 teams finished. Team Positions After 3 Fixtures – 1st Woodford Green & Essex Ladies (325 points), 2nd Hillingdon (269), 3rd SBH (254 points)

Under 11 Girl (1800m)POSIE SHAW 13th (3rd U9 8.57), PHOEBE MUSIC 17th (9.27), EDIE WOODINGS 19th (9.31), EVA HIGSON 24th (9.41), LUCY JOHNSON 25th (9.49) the winner was Molly Sherrin of Woodford Green & Essex Ladies (8.15), 47 runners finished
Team Result – 1st Woodford Green & Essex Ladies (164 points), 2nd Victoria Park & Tower Hamlets (156), 3rd SBH (119), 18 teams finished. Team Positions After 3 Fixtures – 1st Woodford Green & Essex Ladies (429 points), 2nd Victoria Park & Tower Hamlets (404), 3rd SBH (313)

Under 13 Boys (3100m)JOSEPH O’HARA 21st (15.15), TOBY EDWARDS 32nd (16.01), ADAM HOFF 38th (16:59) the winner was Spike Blake of London Heathside (13.17), 48 runners finished
Team Result – 1st Woodford Green & Essex Ladies (156 points), 2nd Herts Phoenix (130), 3rd Cookham (123), 9th SBH (56), 18 teams finished. Team Positions After 3 Fixtures – 1st Woodford Green & Essex Ladies “A” (602 points), 2nd Herts Phoenix (502), 3rd Woodford Green & Essex Ladies “B” (397), 6th SBH (310)

Under 13 Girls (3100m)EVIE REDPATH 17th (16.08), LAUREN MALTZ 26th (16.41), OLIVE HARVEY-DEW 34th (17.17), MIA HIGSON 43rd (18.38), GRACE MURPHY 48th (23.51) the winner was Nicole McGovern of Hillingdon (14.13), 48 runners finished
Team Result – 1st Thames Valley Harriers (140 points), 2nd Cookham (130), 3rd Hillingdon (123), 8th SBH “A” (70), 19th SBH “B” (1), 19 teams finished. Team Positions After 3 Fixtures – 1st Woodford Green & Essex Ladies “A” (470 points), 2nd Herts Phoenix (363), 3rd Barnet & District (342), 7th SBH “A” (229)

Under 15 Boys/Under 17 Men (4000m) – MUKHTAR MUSA U15 7th (1st U15 15.15), JUDE MIRANDA U17 10th (8th U17 15.18), DYLAN HEPWORTH U17 32nd (21st U17 16.20), JOE HEATHER U17 33rd (22nd U17 16.20), SAM TRUEMAN U15 36th (12th U15 16.22), DYLAN MICHEL U15 38th (13th u15 16.24), MAX WINFIELD U15 64th (31st u15 17.35), THEO BODEN U15 89th (54th U15 19.13), BEN KELLY U17 95th (38th U17 19.52), TOM VETTIANKAL U15 98th (60th U15 20.00), the Under 17 winner was Brett Rushman of Herts Phoenix (14.34), 65 Under 15 runners and 41 Under 17 runners finished
Team Result – 1st Hillingdon (390 points), 2nd Woodford Green & Essex Ladies (376), 3rd St Mary’s Richmond (347), 4th SBH “A” (346), 14th SBH “B” (201), 29th SBH “C” (21), 30 teams finished. Team Positions After 3 Fixtures – 1st Woodford Green & Essex Ladies “A” (1057 points), 2nd Hillingdon (978), 3rd London Heathside (968), 4th SBH “A” (909), 13th SBH “B” (501), 28th SBH “C” (100)

Under 15 Girls/Under 17 Women (4000m)FREYA STAPLETON U17 1st (1st U17 16.42), GRACE INGLES U17 3rd (3rd U17 17.14), LIA RADUS U17 6th (5th U17 17.30), MAAYAN RADUS U15 7th (2nd U1517.32), EMILY HATHAWAY U17 11th (8th U17 18.04), MIA GROOM U17 23rd (12th U17 18.50), RACHEL PEARLMAN U15 34th (19th U15 20.02), JOANNE MIRANDA U15 36th (21st U15 20.09), ASHA HORBACKI U15 45th (28th U15 21.09), REBECCA JEFFERY U15 46th (29th U15 21.09), SARON RICHARDSON U15 51st (33rd U15 22.06), ANNA MURPHY U15 58th (38th U15 23.53), LUISA ROJAS U15 63rd (41st U15 26.30) the Under 15 winner was Jasmine Palmer of Thames Valley Harriers (17.29), 42 Under 15 runners and 22 Under 17 runners finished
Team Result1st SBH “A” (243 points), 2nd Thames Valley Harriers (225), 3rd St Mary’s Richmond (198), 6th SBH “B” (156), 12th SBH “C” (60), 18 teams finished. Team Positions After 3 Fixtures – 1st SBH “A” (662 points), 2nd Thames Valley Harriers (569), 3rd London Heathside (523), 6th SBH “B” (440), 12th SBH “C” (192)

Senior Men (8000m)THOMAS BUTLER U23 4th (27.47), GEORGE GROOM U20 40th (29.42), BEN WINFIELD U20 46th (29.57), OLIVER GREENSTEIN U20 126th (32.41), JAMES TRAPMORE V40 189th (34.22), DAVID GREENSTEIN V50 288th (37.41), PHILIP CUNNINGHAM V55 366th (42.59), JOHN KELLY V65 392nd (45.31), RAY POWELL V55 402nd (48.15), RUSSELL DEVITT V65 412th (57.16) the winner was Paul Martelletti of Victoria Park & Tower Hamlets (27.26), 413 runners finished
Team Result – Division 1 – 1st Highgate Harriers (1017 points), 2nd Victoria Park & Tower Hamlets (910), 3rd London Heathside (871), 9th SBH (368) 10 teams finished. Team Positions After 3 Fixtures – Division 1 – 1st Highgate Harriers (3392 points), 2nd Victoria Park & Tower Hamlets (2657), 3rd London Heathside (2428), 8th SBH (1497). Team Result – Veteran Division 3 – 1st Mornington Chasers (213 points), 2nd Victoria Park & Tower Hamlets “C” (212), 3rd Trent Park “B” (211), 7th SBH (162) 17 teams finished. Team Positions After 3 Fixtures – Veteran Division 3 – 1st Trent Park “B” (800 points), 2nd Hillingdon “B” (716), 3rd Mornington Chasers (601), 6th SBH (474)

Photograph from KENNY GROOM which features four of our elder statesman who have completed over 100 races in the Metropolitan League – RAY POWELL (119), PHILIP CUNNINGHAM (117), JOHN KELLY (108), RUSSELL DEVITT (113)

Senior Women (6200m)REBEKAH GARDINER 29th (28.08), ZOE LEVIN (2nd Claim) 46th (28.55), JO KENT V50 (2nd Claim) 49th (2nd V50 29.13), KAYLA MICHEL U20 97th (31.59) the winner was Rachel Thomas of Victoria Park & Tower Hamlets (25.39), 215 runners finished
Team Result – Division 2 – 1st Victoria Park & Tower Hamlets “B” (280 points), 2nd Woodford Green & Essex Ladies (244), 3rd London Heathside “C” (243), 8th SBH (102 points) 10 teams finished. Team Positions After 3 Fixtures – 1st Victoria Park & Tower Hamlets “B” (889), 2nd Woodford Green & Essex Ladies (814), 3rd Ealing Eagles (767), 4th SBH (746 points)

LEE VALLEY INDOOR OPEN MEETING – Took place on 2 December
60m – U15B 1.2 OSCAR LAURENS 6th (PB 8.16), 1.5 OSCAR finished 7th (8.95), 1.6 AMITAI HIRSCH U13 4th (PB 9.46), 1.7 MALACHI AMADI 1st (7.71), 1.8 CHARLIE MARINKER 7th (PB 9.64)
60m – U15B 2.1 MALACHI finished 2nd (PB 7.53) taking .18 of a second off his 1.7 time, 2.3 OSCAR finished 7th (8.20), 2.7 OLIVER LAURENS finished 5th (9.01), 2.8 AMITAI finished 3rd (PB 9.44) taking .02 of a second off his 1.6 time, CHARLIE finished 6th (9.96)
60m – U15G 1.4 LOLA MCCANN-EZEKIEL 5th (PB 8.84) taking .12 of a second off her 25 March time, 1.5 KAREN APOLOT 7th (PB 9.24)
60m – U15G 2.5 LOLA finished 6th (8.88), 2.7 KAREN finished 6th (9.38)
60m – SM 1.1 NICHOLAS SHAW U17 6th (7.34) a certain Dwayne Chambers won the race, 1.3 ANDREW NICOLAOU U17 2nd (PB 7.31) taking .04 of a second off his 2017 time, CHIMA ONUORA U17 5th (PB 7.37) taking .02 of a second off his 18 March time, 1.4 NICHOLAS SAVVA U17 5th (7.55), 1.5 MITTIO MOHAMMADIAN U20 5th (7.65)
60m – SM 2.2 NICHOLAS SHAW finished 2nd (7.21), ANDREW finished 3rd (PB 7.25) taking .06 of a second off his 1.3 time, CHIMA finished 6th (7.38), 2.5 NICHOLAS SAVVA finished 2nd (7.48), 2.6 MITTIO finished 3rd (PB 7.56) taking .02 of a second 2017 time
60m – SW 1.1 LATIFAH HARRIS-OSMAN U20 1st (7.88), DARA APOOLA U20 3rd (8.07), 2.2 EMILY RODRIGUEZ U17 4th (8.18)
60m – SW 2.1 LATIFAH finished 1st (7.90), DARA finished 6th (8.09), 2.2 EMILY finished 3rd (8.15)
300m – U15G 1.4 LOLA MCCANN-EZEKIEL 6th (PB 48.45)
300m – SM 3 ANDREW NICOLAOU U17 1st (PB 38.02) taking .44 of a second off his 2017 time
300m – SW 1 AMBER DUVERNEY U17 5th (44.62), 8 COLETTE HURLEY V55 5th (SB 53.46)
600m – U15B 1 ZICO JONES 3rd (PB 1:42.09) taking 9.61 seconds off his 2017 time
600m – SM 1 MITTIO MOHAMMADIAN U20 6th (SB 1:27.05)
600m – SW 1 SCARLETT KENT U20 2nd (PB 1:39.83) taking .61 of a second off her 2017 time, EVELYNE FONTEYNE U17 7th (PB 1:49.95)
60m Hurdles – U15B 1.2 DIKE ONYEMELUKWE 5th (PB 11.07), 2.2 DIKE finished 4th (11.53)
60m Hurdles – U15G 1.2 KAREN APOLOT 5th (12.22), 2.3 KAREN finished 5th (PB 11.92) taking .30 of a second off her 1.2 time
60m Hurdles – U17W 2.2 SARAH KUTI 3rd (PB 10.36)
60m Hurdles – U20M 1 TED PARKER 3rd (PB 9.33), 2 TED finished 4th (PB 9.26) taking .07 of a second off his 1 time
High Jump – SX A DIKE ONYEMELUKWE U15 7th Equal (1.30m), B BEN BELLISARIO U20 1st (PB 1.85m) adding 5cm to his 9 September height, EVELYNE FONTEYNE U17 5th Equal (PB 1.60m) equalling her 5 August height, REBECCA WHEELER-HENRY U15 7th Equal (1.55m)

LONDON UNIVERSITIES AND COLLEGES INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 2 December
60m – SW REMI JESSOP U20 (2nd Claim) 1st (8.07), SW 1 REMI finished 1st (8.07)
200m – SW REMI JESSOP U20 (2nd Claim) 1st (27.09), SW 1 REMI finished 1st (26.94)

MIDLANDS WOMENS LEAGUE DIVISION 1 – Took place at Stratford upon Avon on 1 December
XC– SW NATALIE CONNOR U23 (University of Birmingham) 11th (27.27)

SUSSEX LEAGUE – Took place in Stanmer on 1 December
XC– SW GABRIELLA KYRIACOU U20 53rd (24.20)

 OXFORD v CAMBRIDGE VARSITY MATCH – Took place on Wimbledon Common on 1 December
4 Miles XC– Old Blues Race THOMAS KEARNS (Cambridge University Hare & Hounds Club) 7th (22.25), MATT GRANT (Cambridge University Old Gits) 10th (22.52), HUGH RICHARDS V70 (Oxford University Old Gits) 39th (40.34) the winner was Miles Chandler of Oxford University Old Gits (21.36)
7.5 Miles XC– Gentleman’s Race WILLIAM RYLE-HODGES (Cambridge University Hare & Hounds Club) 7th (39.06), PHILLIP CROUT (Cambridge University Hare & Hounds Club) 10th (39.45) the winner was Jamie Parkinson of Oxford University Cross Country Club (38.36)

PARKRUN 5K RESULTS – 1 DECEMBER – HACKNEY MARSHES – BARRY CHISHOLM V55 125th (29.18) 150th parkrun – JERSEY FARM – VICTORIA PRITCHARD 1st (First Time 18.52) 29th parkrun – MAIDSTONE – CLIFF GOLDING V60 46th (25.07) 52nd parkrun – OAK HILL – STUART SINGER V55 7th (21.24) 232nd parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 55th (27.36) 96th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

INDOOR FIXTURES – All fixtures at LEE VALLEY ATHLETIC CENTRE can be found on this link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 06-12-18

All remaining WSEH, ENGLISH AND SCOTTISH fixtures can be found on this link to a PDF which I produced for all fixtures from 2 December to 9 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 06-12-18

The following LEE VALLEY fixtures have a closing date in DECEMBER or JANUARY – 1/Jan (CD 28/12), 5/Jan (CD 30/12), 6/Jan (CD 30/12), 12-13/Jan (CD 02/01), 19-20/Jan (CD 08/01), 26-27/Jan (CD 20/01), 2-3/Feb (CD 04/01) and 17/Feb (CD 20/01)

The following ENGLISH AND SCOTTISH fixtures have a closing date in DECEMBER or JANUARY – 5-6/Jan (CD 17/12), 12/Jan (CD 03/01) and 26/Jan (CD 10/01)

CONGRATULATIONS To the following who received awards at the Colchester & District 2018 Sports Personality of the Year awards evening held last week.

Recipients were STEVE GARNHAM (Coach of the Year), REBECCA JEGGO (Female Sports Personality of the Year) and CHARLIE DOBSON (Male Sports Personality of the Year) with CHARLIE also being awarded the Premier Sports Personality of the Year award for his Silver medal at the World Junior Athletics Championships.

ATHLETICS WEEKLY READERS CHOICE AWARDS 2018 – Have your say and cast your votes for the stand-out athletes of the year, voting close 12 December.
Shaftesbury have 2 athletes short listed.

Firstly, in the British Male Under 20 Men’s Category is sprinter CHARLIE DOBSON, who in the world under-20 200m final in Tampere won the silver medal only five hundredths of a second behind GB team-mate JONA EFOLOKO. His 20.53 places him No.5 on the UK all-time junior rankings.

In the British Male Category is sprinter ZHARNEL HUGHES, claimed European 100m and 4x100m titles, plus gold in the Commonwealth 4x100m. Ran a UK-leading 9.91 to go joint second on the British all-time list.

CLICK HERE TO VOTE

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

SOUTHERN INTER COUNTY CHAMPIONSHIPS – Takes place on Saturday 8 December at Horspath Sports Ground, Oxford (SatNav OX4 2QT).
Start Times11.00am U13 Girls (3000m), 11.20am U13 Boys (3000m), 11.40am U15 Girls (4000m), 12.25pm U15 Boys (4000m), 12.50pm U17 Men (5000m), 1.15pm U17 Women (5000m), 1.40pm U20 Women and Senior Women (6000m)
Entries Closed
Note: You will have to be pre-entered by your County Team Manager

SOUTHERN MASTERS CHAMPIONSHIPS – Takes place on Saturday 8 December at Horspath Sports Ground, Oxford (SatNav OX4 2QT).
Start Times11.45am Women 40+ 50+, 60+ (6000m), 2.10pm Men 40+, 50+, 60+ (10000m)
Entries Closed
 
EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Sunday 9 December at Tilburg, Netherlands

LEE VALLEY SOUTHERN INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 15 December and Sunday 16 December for all age-groups excluding U13s.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
BOXING DAY BONANZA RUN Takes place at Allianz Park and Starts at 11.00am from the SBH Cluhouse. Distance 2 miles, 1 mile for Under 11 and £1 entry fee,. There will be prizes, raffle and refreshments, and why not come in fancy dress.
A run for all the family to run off the Christmas dinner. We are looking for a record turn out with well over 100 present. Donations to the raffle welcome

LEE VALLEY NEW YEAR OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Tuesday 1 January all age-groups including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Friday 28 December
Note: You will have to enter yourself and pay the appropriate entry fee
 
MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 5 January. The race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
Start Times 11.15am U11 Boys (1500m), 11.20am U11 Girls (1500m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.55am U15 Boys (4000m), 12.00noon U15 Girls (4000m), 12.25pm U17 and U20 Women (5000m), 12.55pm U17 Men and U20 Men (6000m), 1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Entries Close Friday 28 December
Note: You will have to be pre-entered by your respective Team Manager
 
LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee
 
HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Sunday 6 January at Verulam Park, St Albans.
Start Times 11.00am U11 Girls (1500m), 11.10am U11 Boys (1500m), 11.20am U13 Girls (3000m), 11.30am U13 Boys (3000m), 11.45am U15 Boys & Girls (4500m), 12.05pm U17 Men and Women, U20 Women (6000m), 12.30pm U20 Men & Senior Women (8000m), 1.15pm Senior Men (12000m).
Entries Close Friday 14 December
Note: You will have to be pre-entered by your respective Team Manager
 
LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY LONDON INDOOR GAMES U13 AND U15 – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 6 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U20/SENIOR COMBINED INDOOR CHAMPIONSHIPS – Take place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 5 January and Sunday 6 January.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 17 December
Note: You will have to enter yourself and pay the appropriate entry fee

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 29 November 2018

Happy Birthday this week to Alando Alfred, Clifford Barley, Amy Bream, Laurance Edwards, Eloge Elombe, Seyi Fari, Isabelle Fleet, Triston Foster, Oliver Greenstein, Tosin Jokosenumi, Sean Lodovica, Neo Mohammadian, Sam Taylor-Outridge, Oliver Trup, Pascaline Wangui, Fergus Watson, Katie Webb and Lucy Woodward

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 10-11-18 – Mens 2018-2019 Points Tables Updated 10-11-18 With Met League Results  Womens 2018-2019 Points Tables Updated 10-11-18 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

128TH SBH ANNUAL GENERAL MEETING Took place on Tuesday 27 November in the Fez Bar, East Stand, Allianz Park.
On an atrocious evening of persistent rain, the meeting commenced with some 120 members present, made up of our Coaches, Athletes, Officials and Parents.

The opening address was by Club Chairman TONY SUNDERLAND with apologies for absence, followed by the proposal and seconding of the 2017 AGM minutes. It was noted that there were no matters arising.

General Secretary PHILIP CUNNINGHAM then gave a summary of the Annual Report for the year ended 30 September 2018. He emphasised what a tremendous year it had been for the club with a record number of Club Records, also our successes especially from our Young Athletes was awesome with many of them being ranked in the UK top ten. The Annual Report makes an excellent read

Treasurer GEOFF MORPHITIS gave a detailed report of the Club Accounts which overall disclosed a healthy profit, but emphasized that we cannot rely on London Marathon for future revenue. This being the case GEOFF had carried a review of club subscriptions of other large T&F clubs and found that our annual subscription was substantially cheaper than all the other comparable clubs. It was then proposed that from 1 December 2018 that subscriptions should increase by £10 to £45, this was proposed and seconded with no objections.
The list of Club Officers was proposed and seconded en-bloc. GEOFF pointed out that there are 3 vacancies on the Club Council, which meets 3-4 times a year. If any athlete or parent is interested please contact GEOFF, all you will be required to do is to attend the meetings, normally on a Monday evening and give your opinion.

 TONY SUNDERLAND then covered the remaining items on the agenda, firstly Election of Vice Presidents the list was proposed and seconded. Next was the existing rule 7 of the constitution to be removed with immediate effect, as the England Athletics process for complying with the new UKA Rule for changing clubs had effectively made the existing Rule 7 redundant, this was proposed and seconded.
The Club has been operating with an “Executive” with delegated powers for the “Officers” which are the Chairman, General Secretary and Treasurer with Bryan Smith co-opted.  Bryan wishes to stand down and it was proposed that Dave Bedford would be co-opted in his place.  It was noted that Dave is a non-exec. member of the UKA board.  This was agreed, and it was agreed that the “Executive” be formally added to the Club Constitution at the AGM.
Proposal – The new Rule 9 shall read as follows.
‘The Council shall have the power to co-opt members at their discretion.  The Council shall also have the power to appoint an Executive Committee to address any urgent issues arising between Council meetings and to make decisions on behalf of the Council.  The Executive Committee shall comprise of the Chairman, the General Secretary and the Treasurer together with such co-opted members as nominated by the Council.  The Chairman will report back at the next Council meeting.’  Proposed and seconded.

 Following the conclusion of the AGM, the presentation of the 2017-2018 cross country and the 2018 T&F season awards took place. It was indeed a pleasure to present the awards to all winners, after writing about them week in, week out. GEOFF MORPHITIS gave an introduction to all winner’s achievements throughout the past year.

There were 2 special awards presented. PHILIP CUNNINGHAM gave a heart-warming introduction on them. Firstly, to TONY SMITH whose dedication to the club is second to none. TONY joined the club in 1973, and then in 1981 took on the role of Young Athletes Manager cross country and road relays, which with success after success handed over the reins in 2016. Although he still an ever present at all fixtures. On a personal note, TONY has been such a great help to me since I took on the role of the Newsletter editor, although on numerous occasions when I rang him, his wife JEAN answered, would tell me what the true TONY was really like (I think that is for another day, although I will not mention those pyjamas).

Last but not least Mr & Mrs Shaftesbury, JOYCE and BRYAN SMITH who have both been members of Shaftesbury since 1954. JOYCE MBE is one of the clubs most accomplished athletes winning the first two London Marathons, also she competed in the 1972 Munich and 1984 Los Angeles Olympic Games where she finished 11th in the Marathon at the age of nearly 47. Bryan is one of the most respected coaches in England, and many of our athletes have progressed no end under his guidance. His organisation skills are exceptional and were recognised by his Directorships at both London Marathon and UK Athletics. In recent years, they have both been the driving force as Team Managers behind our successful Girls’ team in the EYAL.

To conclude the evening a video was played on the big screen of the Club Connect relays which took place in the London Stadium. The Under 15 Boys team of CHIMA ONUORA, REMI JOKOSENUMI, NICHOLAS SAVVA and KOFI OWUSU produced a time of (44.06) which was a British Club record and UK No.1 all-time club team.

A big thank you to FIONA GROOM who managed the collection and ordering of the SBH trophies, and her help at the AGM. Also KENNY GROOM for an excellent set of photographs, which I will publish next week, probably on the SBH website

Thanks to JOHNSON OGUNNIYI who sent me a collection of photographs he took at the AGM, please view them – https://photos.google.com/share/AF1QipMc3F_am1DcSNTdKe8No7n9P1ihWv-3Minabn3GSMLVEECUu4Xo8K-U0u2pwCfagA?key=cWk2RzFkanBKdmlPMUZjZG1PNVh3Mmh3YWpic2N3

ALAN WELLERPRESIDENT

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place this Saturday 1 December, course is at Hillingdon Sports Centre, Hillingdon House Farm, Park Road, Uxbridge (Satnav UB10 0RQ).
The third fixture in the SBH Winter Points Championship series, also Club Championship races for the Under 20 Men, 5 Mile Senior Men and Masters Men 40+.
All details of fixture can be found in upcoming fixtures below.

ZHARNEL HUGHES WINS BAWA HONOURSZHARNEL have been named as the male athletes of 2018 at the British Athletics Writers’ Association awards in London.
The BAWA awards were first presented in 1963 and this year’s event took place at the Tower Hotel in London and was supported by London Marathon Events.

ZHARNEL, 23, added 4x100m gold to his 100m title in Berlin and he also took relay gold at the Commonwealth Games. His 100m PB of 9.91 now ranks him second behind Linford Christie on the UK all-time list and it earned him the BAWA prize ahead of six-time winner MO FARAH, with NICK MILLER and REECE PRESCOD sharing third place.

VIRGIN MONEY LONDON MARATHON 2019 CLUB ENTRIES The club has been allocated 2 places. These places are for active club members that were unsuccessful in the ballot.  Places will be allocated based on issues such as length of membership, participation for the club in recent years etc.
To apply for one of these Club places you will need to send proof of application/rejection to our Club Secretary, PHIL CUNNINGHAM by email to billylow@ntlworld.com by Monday 3 December at which time a decision will be made by the Club Officers.

FRATERNITY & SORORITY CUPS  Took place last Saturday 24 November at Trent Park.

Fraternity Cup (7800m) SM ALEXANDER LEPRETRE (HCA) 1st (24.57), LIAM GARRETT U20 (2nd Claim) 7th (2nd U20 26.55), OLIVER GREENSTEIN U20 47th (3rd U20 29.19), KEVIN WALDEN V35 70th (30.29), PHILIP CUNNINGHAM V55 197th (38.42) 222 runners, finished
Team Result – 1st London Heathside (85 points), 2nd Orion Harriers (125), 3rd Barnet & District (138), 26 teams finished

Sorority Cup (7800m) SM ZOE LEVIN (HCA) 6th (32.45), JO KENT V50 (2nd Claim) 11th (1st V50 33.19) 128 runners, finished
Team Result – 1st Victoria Park & Tower Hamlets (29 points), 2nd Trent Park (50), 3rd Orion Harriers (80), 25 teams finished

NORTH WEST LONDON LEAGUE – The third of five cross country races took place last Saturday 24 November at Trent Park.

Congratulations to all those who turned out at this second meeting. There were top 10 finishes from POSIE SHAW 3rd U11G, ARTHUR PHILLIPS 9th U11B, ZICO JONES 3rd U13B, SAMUEL GREENSTEIN 5th and DYLAN MICHEL 8th U15B, EMILY HATHAWAY 2nd U17W, DYLAN HEPWORTH 8th and JO HEATHER 10th U17M

Under 11 Girls (1400m) – POSIE SHAW 3rd (7.36), 41 runners, finished, the winner was E Chadwick of Highgate Harriers (6.51)
Team Result – 1st Cookham (28 points), 2nd Highgate Harriers (28), 3rd Barnet & District (35), 10th SBH (75) 13 teams finished

Under 11 Boys (2450m) – ARTHUR PHILLIPS 9th (11.32), 40 runners, finished, the winner was Reginald Rock of Thames Valley Harriers (10.41)
Team Result – 1st London Heathside (28 points), 2nd Harrow (74), 3rd Cookham (81), 9th SBH (116) 12 teams finished

Under 13 Girls (2450m) – ELLA ROBINSON 23rd (12.18), LUCY MARCUS 30th (12.42), SALLY HAMES 35th (12.55), MIA HIGSON 49th (13.53), LAURA CREGG 55th (15.34), 57 runners, finished, the winner was B Evans of Cookham (11.02)
Team Result – 1st Thames Valley Harriers (17 points), 2nd Cookham (17), 3rd Highgate Harriers (44), 11th SBH (95), 16 teams finished

Under 13 Boys (3000m) – ZICO JONES 3rd (12.33), 42 runners finished, the winner was P Opie of Highgate Harriers (12.11)
Team Result – 1st Highgate Harriers (52 points), 2nd Trent Park (60), 3rd Cookham (61), 9th SBH (117), 10 teams finished

 Under 15 Girls (3000m) – REBECCA JEFFREY 14th (15.13), ASHA HORBACKI 15th (15.21), ISABELLE FLEET 17th (15.27), ANASTASIA CHARALAMBOUS 18th (15.21), SARON RICHARDSON 21st (16.32), 23 runners, finished, the winner was Rose Garrett of London Heathside (13.22)
Team Result – 1st Dacorum (21 points), 2nd SBH (29), 3rd Highgate Harriers (41), 11 teams finished

Under 15 Boys (4200m) – SAMUEL GREENSTEIN 5th (16.02), DYLAN MICHEL 8th (16.18), THEO BODEN 40th (19.31), JOSHUA LIPSHAW 46th (20.31), 50 runners finished, the winner was Samuel Burnell of Dacorum & Tring (15.24)
Team Result – 1st Dacorum & Tring “A” (15 points), 2nd London Heathside (41), 3rd Dacorum & Tring “B” (73), 5th SBH (94), 12 teams finished

Under 17 Women (4200m) – EMILY HATHAWAY 2nd (17.38)13 runners, finished, the winner was Indira Patel of Dacorum & Tring (17.15)
Team Result – 1st Dacorum & Tring (15 points), 2nd Thames Valley Harriers (17), 3rd SBH (28), 6 teams finished

Under 17 Men (5600m) – DYLAN HEPWORTH 8th (23.24), JO HEATHER 10th (24.05), MATTHEW MCATEER 18th (26.13), 23 runners finished, the winner was Finn Maccarthy of Barnet & District (22.01)
Team Result – 1st Cookham (25 points), 2nd Trent Park (29), 3rd SBH (58) 8 teams finished

Link to official results – B NWLL Fixture 3 Trent Park Girls Results Rev A 24-11-18  B NWLL Fixture 3 Trent Park Boys Results Rev A 24-11-18

BRITISH ATHLETICS CROSS CHALLENGE, INCLUDING EUROPEAN TRIALS – Took place in Liverpool on 24 November
4400m – U20W BLUEBELL COOKE U17 114th (52nd U17 17.30) the U20 winner was Cari Hughes of Swansea (14.41) and U17 winner was Charlotte Alexander of Herne Hill Harriers (15.19) 155 runners finished.
6700m – U20M KRISTIAN IMROTH U17 60th (7th U17 21.22), BENJAMIN WILLS U20 (2nd Claim) 114th (22.31) the U20 winner was Jake Heyward of Cardiff (19.41) and U17 winner was Matthew Stonier of Invicta East Kent (20.39) 171 runners finished.
8100m – SW NAOMI TASCHIMOWITZ 17th (27.14)the winner was Charlotte Arter of Cardiff (26.10) 311 runners finished.
9800m – SM KIERAN CLEMENTS 26th (29.14), MARK PIERCE U23 28th (29.17), JACK CRABTREE U23 44th (29.46) the winner was Ross Millington of Stockport (28.00) 620 runners finished.

ESAA ENGLISH SCHOOLS CROSS COUNTRY CUP GRAND FINAL – Took place in Woodbridge School, Suffolk on 24 November.
Intermediate Boys – LUCA STUBBS U15 (St Albans Boys) 7th (15.04), MAX WINFIELD U15 88th (16.29) the winner was Alex Thompson of Ermysted Grammar School (14.34), 116 runners finished. Team Result 1st King Edwards VI Academy (80 points), 2nd Tomlinscote School (83), 3rd Woodbridge School (96), 14th St Albans Boys (243)
Woodbridge School who finished 3rd is coached by ex-member MARK GODDARD whose son NATHAN has just joined us.

PARKRUN 5K RESULTS – 24 NOVEMBER – BLANDFORD – HUGH RICHARDS V70 93rd (27.39) 103rd parkrun – BUSHEY – SOPHIE CONNOR 24th (First Time 17.44) 1st parkrun – JERSEY – CLIFF GOLDING V60 74th (23.43) 51st parkrun – KINGSTON – ZAC RANDALL 1st (First Time 15.54) 11th parkrun – OAK HILL – STUART SINGER V55 17th (21.26) 231st parkrun, LENARD MICHEL V45 53rd (24.24) 43rd parkrun – OXFORD – HUGH STARKEY V70 325th (32.28) 9th parkrun – PANSHANGER – FREYA STAPLETON U17 2nd (New PB 18.29) 43rd parkrun, JEREMY SOTHCOTT V50 53rd (First Time 23.03) 23rd parkrun – RICKMANSWORTH – GRACE INGLES U17 8th (19.23) 8th parkrun – ST ALBANS – REBEKAH GARDINER 18th (20.03) 38th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

ENGLAND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Arena Birmingham, King Edwards Road, Birmingham (Satnav B1 2AA) on Saturday 9 February and Sunday 10 February. For information including qualification standards please use this link – https://www.britishathletics.org.uk/athlete-information//a>

REMAINING ENGLAND INDOOR CHAMPIONSHIPS – Take place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA).
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
 
U20/Senior Combined Events – Saturday 5 January and Sunday 6 January and Entries Close Monday 17 December
U15, U17 & U20 Championships – Saturday 23 February and Sunday 24 February and Entries Close Friday 1 February
U15 & U17 Combined Events – Saturday 9 March and Sunday 10 March and Entries Close Friday 15 February

MARTIN MCEVILLY The Irishman was a very popular member of Shaftesbury in the ‘70s and 80’s, and was a prominent member of the legendary country team that really put Shaftesbury on the map in the mid-seventies onwards, great characters all: BEDFORD, STARKEY, SAMUEL, RICHARDS, GOATER, STEVEN, to list but some. In 1985 MARTIN was our second counter in the National.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

MARTIN eventually returned to Ireland to become a farmer. MARTIN GREY told me he bumped into him a few years ago at the London Marathon Exhibition. He spotted in Athletics Weekly that in the British & Irish Masters International at Swansea on 17 November, running for Ireland in the V65 race and finished 2nd V70.
On 2 September 2005 MARTIN V55-59 age-group ran the 3000m steeplechase in (10:58.88) in San Sebastian, Spain ranking him 20th in the world, moving up to the V60-64 age-group ran the 2000m steeplechase in (7:25.52) in Lahti, Finland on 28 July 2009 and was ranked 34th in the world.

GABRIELLA KYRIACOU Has recently started a degree course for Mechanical Engineering at the University of Suusex, and is staying in the campus residence for her 1st year.
GABRIELLA competed in the Sussex League on 11 November, finishing 15th and 3rd U20 (23.02)

WELCOME TO VALHALLA In March the Danish city of Aarhus is poised to stage the toughest and most imaginative IAAF World Cross Country Championships in history
For cross-country traditionalists who enjoy mud and hills, the next World Championships in Aarhus will not disappoint. Such is the gruelling and picturesque nature of the terrain, athletes and fans will think they have arrived in heaven. Or, as the Vikings would say, Valhalla.


The March 30 event is being held in Viking territory, with the centrepiece of the venue being the Moesgaard Museum – which is full of historical artefacts from Denmark’s rich and rugged past.
Elite runners in the championship races – plus young athletes in schools and club events and recreational runners in a special mass race – will charge up and down the steep, grassy roof of the museum.
Elsewhere, they will face challenges such as a mud pit, sand pit and water splash, while also running through tented spectator zones where cheers and music might, if they’re lucky, take their minds briefly off the pain on a course that is relentlessly unforgiving and does not involve a single stretch of flat ground.

ATHLETICS WEEKLY READERS CHOICE AWARDS 2018 – Have your say and cast your votes for the stand-out athletes of the year, voting close 12 December.
Shaftesbury have 2 athletes short listed.

Firstly, in the British Male Under 20 Men’s Category is sprinter CHARLIE DOBSON, who in the world under-20 200m final in Tampere won the silver medal only five hundredths of a second behind GB team-mate JONA EFOLOKO. His 20.53 places him No.5 on the UK all-time junior rankings.

In the British Male Category is sprinter ZHARNEL HUGHES, claimed European 100m and 4x100m titles, plus gold in the Commonwealth 4x100m. Ran a UK-leading 9.91 to go joint second on the British all-time list.

CLICK HERE TO VOTE

LEE VALLEY INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 30-10-18
The following have a closing date in November or December – 1/Jan (CD 28/12), 5/Jan (CD 30/12) and 6/Jan (CD 30/12)

Southern Championships fixtures – Combined Events 15-16/Dec (CD 04/12), U13, U15 & U17 12-13/Jan (CD 02/01), U20 & Senior 19-20/Jan (CD 08/12). To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field

Essex & Eastern Counties Championships fixture – 2-3/Feb (CD 04/01). For information including how to enter use this link – http://www.essexroadrunning.org.uk/index.php?option=com_content&view=article&id=392:essex-county-eastern-counties-indoor-championships-2019&catid=180&Itemid=2802

Metaswitch Games fixture – 16/Feb (CD 11/02). For information including how to enter use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/

Entry Information is still not published for the following – Masters Fixtures 10/Feb, 17/Feb (CD 03/02), 24/Feb and 9/Mar (CD 24/02). Hertfordshire, Middlesex & Kent Championships 16/Mar.

OTHER INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 3 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 20-10-18
Windsor, Slough, Eton & Hounslow fixtures are entries on the day.
Entry Information is still not published for the following – Scottish and English Championships.

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place on Saturday 1 December, course is at Hillingdon Sports Centre, Hillingdon House Farm, Park Road, Uxbridge (Satnav UB10 0RQ)Race headquarters – Hillingdon Athletics Stadium, Gatting Way, Uxbridge (Satnav UB8 1ES). HQ to course walk time: 2 minutes.
Changing facilities – Men’s & Women’s changing rooms and toilets within athletic stadium and football pavillion. Please do not use the facilities within the main sports centre.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths. Option of small river crossing if conditions on the day allow. COURSE MAP
Public Transport – Hillingdon & Uxbridge Metropolitan and Piccadilly lines 10-15 minute walk from course. U1 and U2 buses stop within 3 minutes’ walk of Sports Centre.
Directions from major roads – Next to A40 Swakeleys Roundabout Junction, then follow signs for Hillingdon Sports and Leisure centre.
Parking – Limited free parking within Uxbridge College car park on the right of Gatting Way before the sports centre carpark. Parking in the sports centre requires buying a ticket at the meter. Please car share if driving, as the car park can be very busy with places at a premium.
Start Times12.40pm U11 (Over 9) Boys (1.8km), 12.43pm U11 (Over 9) Girls (1.8km), 12.55pm U13 Boys (3.1km), 1.00pm U13 Girls (3.1km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6.2km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LEE VALLEY OPEN MEETING – Takes place at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 2 December all age-groups including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 25 November
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN INTER COUNTY CHAMPIONSHIPS – Takes place on Saturday 8 December at Horspath Sports Ground, Oxford (SatNav OX4 2QT).
Start Times11.00am U13 Girls (3000m), 11.20am U13 Boys (3000m), 11.40am U15 Girls (4000m), 12.25pm U15 Boys (4000m), 12.50pm U17 Men (5000m), 1.15pm U17 Women (5000m), 1.40pm U20 Women and Senior Women (6000m)
Entries Close Friday 30 November
Note: You will have to be pre-entered by your County Team Manager
 
SOUTHERN MASTERS CHAMPIONSHIPS – Takes place on Saturday 8 December at Horspath Sports Ground, Oxford (SatNav OX4 2QT).
Start Times11.45am Women 40+ 50+, 60+ (6000m), 2.10pm Men 40+, 50+, 60+ (10000m)
Entries Close Friday 30 November
Note: If you wish to be entered please contact Alan Weller
 
EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Sunday 9 December at Tilburg, Netherlands

LEE VALLEY SOUTHERN INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 15 December and Sunday 16 December for all age-groups excluding U13s.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 4 December
Note: You will have to enter yourself and pay the appropriate entry fee
 
BOXING DAY BONANZATakes place at Allianz Park and Starts at 11.00am, £1 entry fee, there will be prizes, raffle and refreshments, and why not come in fancy dress.

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 22 November 2018

Happy Birthday this week to Michael Adebakin, Aidan Bird, Kieran Clements, Jamie Dee, Siana Foster, Benjamin Morrison, Noa Renton, Gemma Rous, Louie Savva, Aro Selouk, Bradley Singer, Gianleo Stubbs and Charlee Yearwood

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 10-11-18 – Mens 2018-2019 Points Tables Updated 10-11-18 With Met League Results  Womens 2018-2019 Points Tables Updated 10-11-18 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to RYAN MOSELEY, LAWRENCE POENARU and NATHAN SPEIGEL

128TH SBH ANNUAL GENERAL MEETING Takes place next Tuesday 27 November in the Fez Bar, East Stand, Allianz Park, Greenlands Lane, Hendon, London (SatNav NW4 1RL), The AGM commences at 7.30pm, followed at approximately 8.00pm with the Presentation of Awards for the 2017/2018 Cross Country season and 2018 Track & Field for both Men and Women. All are welcome especially the award winners.

IT IS THAT TIME OF THE YEAR – To think of all the lovely early mornings that I know you are all looking forward to, except for the following fixtures next year that Shaftesbury are involved, in which includes providing volunteers.

The Big Half on Sunday 10th of March, 6.30am meeting time – London Mini Marathon on Sunday 28th April, 6.30 meeting time – Westminster Mile on Sunday 26th May, 8.00am meeting time – Vitality 10K on Monday 27th May, 8.00am meeting time.
If you would like to volunteer again, could you confirm your availability at least for The Big Half and the London Mini Marathon.
As in any event, without the volunteers nothing could happen so we appreciate your time that you give up for the above events.

Many thanks and kind regards RAY and CLARE POWELL – contact at ray571m@btopenworld.com or 07947 680507

VIRGIN MONEY LONDON MARATHON 2019 CLUB ENTRIES The club has been allocated 2 places. These places are for active club members that were unsuccessful in the ballot.  Places will be allocated based on issues such as length of membership, participation for the club in recent years etc.
To apply for one of these Club places you will need to send proof of application/rejection to our Club Secretary, PHIL CUNNINGHAM by email to billylow@ntlworld.com by Monday 3 December at which time a decision will be made by the Club Officers.

BRITISH ATHLETICS FUNDING FOR 2018-2019 – The World Class Programme is UK Sport’s National Lottery-funded initiative and membership for 2018-19 is based upon an athletes’ potential to win a medal at the Tokyo 2020 or Paris 2024 Olympic or Paralympic Games.
The following Shaftesbury athletes will be receiving funding for 2018-2019. Olympic Podium – ZHARNEL HUGHES, Olympic Podium Potential – KYLE LANGFORD, Olympic Relays – OJIE EDOBURUN

50 AND COUNTING Congratulations to CLIFF GOLDING who at the Jersey Parkrun last Saturday completed his 50th parkrun

LONDON CROSS COUNTRY CHAMPIONSHIPS – Took place last Saturday 17 November at Parliament Hill Fields.

Senior Women 5700m VICTORIA WALKER 8th (23.12), JO KENT V45 (2nd Claim) 51st (1st V50 25.32), ELANA DIMMER 57th (25.44) the winner was Jessica Craig of Herne Hill Harriers (22.35), 311 runners finished
Team Result – 1st London Heathside (55 points), 2nd Herne Hill Harriers (84), 3rd Highgate Harriers (115), 27 teams finished.

Senior Men 10200m ALEX LEPETRE (2nd Claim) 3rd (35.30), ORLANDO EDWARDS V40 39th (38.41), JAMES TRAPMORE V40 196th (44.19), DAVID GREENSTEIN V50 319th (48.20) the winner was Paul Martelletti of Victoria Park & Tower Hamlets (34.55), 460 runners finished
Team Result – 1st Thames Valley Harriers (32 points), 2nd Highgate Harriers (65), 3rd Serpentine (81), 35 teams finished.

LONDON CROSS COUNTRY YOUTH GAMES – Took place last Saturday 17 November at Parliament Hill Fields.
Our Young Athletes were in excellent form on a testing course at the reputed home of cross country. Performance of the day came from MUKHTAR MUSA who won the Under 15 Boys race by a comfortable 7 seconds. In the Under 17 Women LIA RADUS finished 4th, In the Under 11 Boys ADAM KRZSZTON finished 6th, Under 13 Boys ZICO JONES finished 11th, Under 15 Girls AIMI WEIGHTMAN finished 14th and Under 17 Men JUDE MIRANDA finished12th.

Our athletes were competing for the London Borough of Barnet, unless otherwise stated. The London Borough of Barnet had one of their successful years finishing 3rd in the combined boys races, 8th equal in the Girls and 4th overall in the combined Boys and Girls results.

Under 11 Boys ADAM KRZSZTON 6th (6.14) the winner was Louis Reynolds of Hackney (6.03), 149 runners finished
Team Result – 1st Wandsworth (24 points), 2nd Croydon (56), 3rd Barnet (58), 22 teams finished.

Under 11 GirlPHOEBE MUSIC 29th (7.09) the winner was Lily Rose of Lambeth (6.09), 165 runners finished
Team Result – 1st Bromley (40 points), 2nd Southwark (46), 3rd Wandsworth (58), 16th Barnet (178), 25 teams finished.

Under 13 BoysZICO JONES 11th (7.33), ARCHIE NASH 24th (7.48), GIANLEO STUBBS 25th (7.49), ISAIAH OCHEJA 112th (8.33), OSCAR RONCARATI 168th (8.51) the winner was Monty Juxon of Wandsworth (7.16), 232 runners finished
Team Result – 1st Redbridge (15 points), 2nd Barnet (43), 3rd Bromley (56), 29 teams finished.

Under 13 GirlsEVIE REDPATH 88th (9.08), ASHA HORBACKI 103rd (9.16), MYA MAIRS-INGRAM 143rd (9.34), OLIVE HARVEY-DEW 145th (9.34), NIA FORBES-AGYEPONG 195th (9.55) the winner was Abigail Reid of Redbridge (7.49), 247 runners finished
Team Result – 1st Havering (14 points), 2nd Bromley (34), 3rd Haringey (60), 12th Barnet (158), 29 teams finished.

Under 15 BoysMUKHTAR MUSA 1st (10.11), SAMUEL GREENSTEIN 26th (11.04), DYLAN HAMMOND 39th (11.23), DYLAN MICHEL 40th (11.25), ASHWIN FOWKES-GAJAN (Enfield)96th (12.14), 181 runners finished
Team Result – 1st Richmond (19 points), 2nd Bromley (21), 3rd Southwark (39), 4th Barnet (66), 19th Enfield (245), 28 teams finished.

Photograph of MUKHTAR after receiving his Gold Medal

Under 15 GirlsAIMI WEIGHTMAN 14th (7.53), JOANNE MIRANDA 17th (7.58), MAAYAN RADUS 19th (7.58), ELENA RONCARATI 24th (8.01), SYDNEY ALLEN 44th (8.25), NATASHA TANNER 50th (8.29), REBECCA JEFFERY 122nd (9.12), ELEANOR RACHEL 152nd (9.37) the winner was Abigail Ives of Havering (7.25), 193 runners finished
Team Result – 1st Bromley (22 points), 2nd Havering (37), 3rd Kensington and Chelsea (46), 4th Barnet (50), 26 teams finished.
 
Under 17 MenJUDE MIRANDA 12th (17.29), DYLAN HEPWORTH 53rd (18.53), MITTIO MOHAMMADIAN 66th (19.29), JONATHAN BOARDMAN 72nd (19.42), CONNOR O’KEEFFE 111th (21.59) the winner was Mohamed Ali of Ealing (16.00), 132 runners finished
Team Result – 1st Ealing (9 points), 2nd Bromley (50), 3rd Redbridge (53), 6th Barnet (84), 21 teams finished

Under 17 WomenLIA RADUS 4th (11.56), EMILY HATHAWAY (Enfield)7th (12.14), MIA GROOM 24th (12.53), SCARLETT KENT 35th (13.10), NADIA POTTER 41st (13.40), JESSICA YEFET 47th (13.59) the winner was Charlotte Buckley of Hounslow (11.29), 99 runners finished
Team Result – 1st Bromley (14 points), 2nd Richmond (33), 3rd Hammersmith and Fulham (48), 5th Barnet (63), 11th Enfield (143), 18 teams finished.

Overall U11/U13/U15/U17 Combined Boys Team Result – 1st Bromley (135 points), 2nd Wandsworth (132), 3rd Barnet (130), 16th Enfield (89) 

Overall U11/U13/U15/U17 Combined Girls Team Result – 1st Bromley (150 points), 2nd Wandsworth (125), 3rd Havering (123), 8th Equal Barnet (111), 20th Enfield (78) 

Overall U11/U13/U15/U17 Combined Boys and Girls Team Result – 1st Bromley (285 points), 2nd Wandsworth (257), 3rd Richmond (251), 4th Barnet (241) 

BERKS, BUCKS AND OXON CROSS COUNTRY CHAMPIONSHIPS – Took place in Hermitage on 18 November
Senior Men BENJAMIN WILLS U20 (2nd Claim) 16th (34.50)
 
BRIGHTON 10K – Took place on 18 November
VICTORIA PRITCHARD 73rd (3rd Woman SB 35.44) taking 23 seconds off her 29 April time

NCAA DIVISION 1 CHAMPIONSHIPS – Took place in Madison, Wisconsin, USA on 17 November
XC 10000m – SM LIAM DEE U23 (Iona College) 142nd (31.01), JAMIE DEE U23 (Iona College) 181st (31.24)

LONDON UNIVERSITIES AND COLLEGES LEAGUE – Took place at Wimbledon Common on 14 November
XC 8000m – SM THOMAS BUTLER U23 (St Mary’s University) 4th (31.16), GEORGE GROOM U20 (St Mary’s University) 12th (32.26)
Team Positions after 3 Fixtures –  1st St Mary’s University “A” (2943 points), 2nd University College of London (2766), 3rd St Mary’s University “B” (2758).  Individual Positions after 3 Fixtures –  1st THOMAS BUTLER of St Mary’s University (593 points), 2nd HENRY COCHRANE of Kings College (579), 3rd JEREMY HUNT of University College of London (576)

BRITISH ATHLETICS CROSS CHALLENGE – Took place in Milton Keynes on 10 November
XC 5650m – SW NAOMI TASCHIMOWITZ 8th (19.16)
XC 4700m – U20W BLUEBELL COOKE 37th (18.43)

PARKRUN 5K RESULTS – 17 NOVEMBER – HACKNEY MARSHES – BARRY CHISHOLM V55 187th (27.58) 149th parkrun – JERSEY – CLIFF GOLDING V60 57th (23.55) 50th parkrun – LEICESTER VICTORIA – HUGH STARKEY V70 255th (31.42) 8th parkrun – UPTON HOUSE – HUGH RICHARDS V70 161st (28.17) 102nd parkrun – OAK HILL – STUART SINGER V55 13th (20.59) 230th parkrun,  ANDREW HOLMES V50 85th (New PB 25.20) 16th parkrun – PANSHANGER – FREYA STAPLETON U17 5th (New PB 18.31) 42nd parkrun – STEVENAGE – RUSSELL DEVITT V65 119th (27.33) 133rd parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

ENGLAND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Arena Birmingham, King Edwards Road, Birmingham (Satnav B1 2AA) on Saturday 9 February and Sunday 10 February. For information including qualification standards please use this link – https://www.britishathletics.org.uk/athlete-information//a>

REMAINING ENGLAND INDOOR CHAMPIONSHIPS – Take place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA).
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
 
U20/Senior Combined Events – Saturday 5 January and Sunday 6 January and Entries Close Monday 17 December
U15, U17 & U20 Championships – Saturday 23 February and Sunday 24 February and Entries Close Friday 1 February
U15 & U17 Combined Events – Saturday 9 March and Sunday 10 March and Entries Close Friday 15 February

HOME OF ENGLISH CROSS COUNTRY RELAYS UNDER THREAT – A petition against the closure of Mansfield’s Berry Hill Park has gained thousands of signatures as people seek to save what has become the home of the Saucony English Cross Country Relays.

 

The popular early winter meeting was staged this year at Berry Hill Park for the 30th consecutive year, but the Nottinghamshire market town park’s gates could be shut for good following an announcement from its trustees that they can no longer afford its upkeep.
A petition to stop the closure, which was started by GRAEME BAGULEY three days ago, has been signed more than 6000 times and comes after hundreds of people took part in a demonstration over the weekend.
IAN BYETT, secretary of the English Cross Country Association (ECCA), says he remains confident that a solution can be found, however.
“We are aware of the situation at Berry Hill Park and we are pleased that the trustees of the park waited until after this year’s Saucony English Cross Country Relays to announce that the park would be closed,” he told Athletics Weekly.
“The Relays have been staged at Berry Hill for 30 years and if the decision to close the park was confirmed then the ECCA would have to find a new home for the event next year, which is scheduled to be on November 2.
“However, we are optimistic that with the local MP BEN BRADLEY now involved and everybody wanting to find a way of keeping the park open, that a meeting on November 22 between representatives of the park’s trustees and Mansfield District Council will start the process to find the funds to maintain the park and get it reopened.
“Obviously, the park cannot be left to go wild and planning permission for any building on it is very unlikely so I am confident a solution can be found.”
The grass and woodland park includes an athletics track, football pitch, cafe and playground.

LONG JUMP’S GOLDEN ERA – Tokyo’s old Olympic stadium; the scene of long jump’s finest moment.

If ever there was a moment that epitomised the phrase ‘hold my beer’, this was probably it.
In 1991, at the World Championships in Tokyo, the world was bearing witness to one of the greatest clashes ever to take place in athletics. The long jump world record was broken twice in one evening as two all-time greats of the sport, MIKE POWELL and CARL LEWIS kept on pushing each other to the limit.
It all culminated in what was undoubtedly POWELL’S greatest moment, when he jumped a world record of 8.95m and characterised both his and the event’s greatest moment in history.
At the time, an unbeaten CARL LEWIS was aiming to add to his already bulging medal haul. Six gold medals in both the Olympics and World Championships made him the main man across the long jump and the sprints.


But that evening at the Olympic Stadium, Lewis faced the hardest ever fight in his career when he came up against his American compatriot MIKE POWELL.


The rivalry between them is often considered one of the greatest in the sport’s history. But prior to the World Championships in Tokyo it had only been about LEWIS. 15 times the two had met and 15 times Lewis had won.
But of course, POWELL arrived with sheer hunger to finally come out on top against the man who was considered to be the ultimate all-round athlete. That evening POWELL was, in his own words, “a man possessed”. His obsession with beating LEWIS simply knew no bounds and was what kept on pushing him.
For LEWIS, the world record had become his obsession. His ten-year unbeaten record and Olympic golds left him with just one task before he completed the puzzle. It had been 23 years since BOB BEAMON’S furthest ever 8.90m jump. However, when LEWIS and POWELL met in Japan, there was a feeling that the long held record was about to reach its end.
But to this day, it is not the record that remains the proudest factor for Mike Powell. For him, the record was merely just a bonus that came on the side of toppling CARL LEWIS for a major international gold.
POWELL always insists that, no matter what LEWIS had done that evening, he was destined to come out on top. “Had CARL jumped 9 metres, I would have done 9.01. “says POWELL,  “I knew in my heart CARL wasn’t invincible and I had to prove it to the world…call it vanity, call it ego, it had to happen.”
With the competition reaching the fourth round, LEWIS was leading the way and first to jump before Powell.
Then with his fourth effort he stormed to a staggering 8.91m jump that, despite being too windy to be the world record, still stood on the evening and left POWELL needing to reach a distance he never had before.
It looked like it may have been a jump to far for POWELL, with his fourth-round effort ending in a foul.
But with his very next go, everything seemed to fall into place. After all the years of trying, POWELL got every small factor right in just that one jump, which propelled him out of the runway and into an all-new dimension.
Then, when he finally came back down and waited for the result to be read, the shackles that had gripped him tighter and tighter each year were suddenly shattered into a million pieces. The board now read 8.95m, a new world record and one that, despite all of LEWIS’ sheer athletic prowess, was simply too good for him to beat.
POWELL had broken all sorts of barriers. He had won his first major gold medal, jumped further than ever before and broken the world record.
However, as he begins to celebrate his 55th birthday this week and looks back at what was undoubtedly his finest moment in the sport, all these factors will probably take a back seat.
His main aim all along was purely to beat the man who, for a decade, had seemed unbeatable.
This moment was not only POWELL’S greatest, but the greatest for the discipline itself. Never before had two men battled it out at such a level and it is hugely unlikely that the event, or perhaps even the sport, will witness a rivalry that has pushed both competitors to such levels.

ATHLETICS WEEKLY READERS CHOICE AWARDS 2018 – Have your say and cast your votes for the stand-out athletes of the year, voting close 12 December.
Shaftesbury have 2 athletes short listed.

Firstly, in the British Male Under 20 Men’s Category is sprinter CHARLIE DOBSON, who in the world under-20 200m final in Tampere won the silver medal only five hundredths of a second behind GB team-mate JONA EFOLOKO. His 20.53 places him No.5 on the UK all-time junior rankings.

In the British Male Category is sprinter ZHARNEL HUGHES, claimed European 100m and 4x100m titles, plus gold in the Commonwealth 4x100m. Ran a UK-leading 9.91 to go joint second on the British all-time list.

CLICK HERE TO VOTE

LEE VALLEY INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 30-10-18
The following have a closing date in November or December – 2/Dec (CD 25/11), 1/Jan (CD 28/12), 5/Jan (CD 30/12) and 6/Jan (CD 30/12)

Southern Championships fixtures – Combined Events 15-16/Dec (CD 04/12), U13, U15 & U17 12-13/Jan (CD 02/01), U20 & Senior 19-20/Jan (CD 08/12). To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field

Essex & Eastern Counties Championships fixture – 2-3/Feb (CD 04/01). For information including how to enter use this link – http://www.essexroadrunning.org.uk/index.php?option=com_content&view=article&id=392:essex-county-eastern-counties-indoor-championships-2019&catid=180&Itemid=2802

Metaswitch Games fixture – 16/Feb (CD 11/02). For information including how to enter use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/

Entry Information is still not published for the following – Masters Fixtures 10/Feb, 17/Feb (CD 03/02), 24/Feb and 9/Mar (CD 24/02). Hertfordshire, Middlesex & Kent Championships 16/Mar.

OTHER INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 3 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 20-10-18
Windsor, Slough, Eton & Hounslow fixtures are entries on the day.
Entry Information is still not published for the following – Scottish and English Championships.

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

NORTH WEST LONDON LEAGUE – The third fixture of five takes place on Saturday 24 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Start Times12.45pm Under 11 Girls (1400m), 12.55pm Under 11 Boys and Under 13 Girls (2450m), 1.10pm Under 13 Boys and Under 15 Girls (3000m), 1.30pm Under 15 Boys and Under 17 Women (4200m), 1.55pm Under 17 Men (5600m). Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
FRATERNITY AND SORORITY CUPS – Takes place on Saturday 24 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
The race starts at 2.30pm for Men/Women – Junior, Senior and Veteran. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run

UK CROSS CHALLENGE INCLUDING EUROPEAN TRIAL – Takes place on Saturday 24 November at Sefton Park, Croxteth Drive, Liverpool (SatNav L17 3AL).
Start Times10.45pm Under 11 Boys (2000m), 10.55pm Under 11 Girls (2000m), 11.05pm Under 13 Girls (3000m), 11.20pm Under 13 Boys (3000m), 11.35pm Under 15 Boys (3000m), 11.15am Under 15 Girls (3000m), 12.05pm, Under 17 and 20 Women (4400m), 12.25pm, Under 17 Men (5500m), 12.45pm, Under 20 Men (6700m), 1.05pm, Senior Women (8100m), 2.05pm, Senior Men (9800m)
Note: You need to enter yourselves.

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place on Saturday 1 December, course is at Hillingdon Sports Centre, Hillingdon House Farm, Park Road, Uxbridge (Satnav UB10 0RQ)Race headquarters – Hillingdon Athletics Stadium, Gatting Way, Uxbridge (Satnav UB8 1ES). HQ to course walk time: 2 minutes.
Changing facilities – Men’s & Women’s changing rooms and toilets within athletic stadium and football pavillion. Please do not use the facilities within the main sports centre.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths. Option of small river crossing if conditions on the day allow – Course Map
Public Transport – Hillingdon & Uxbridge Metropolitan and Piccadilly lines 10-15 minute walk from course. U1 and U2 buses stop within 3 minutes’ walk of Sports Centre.
Directions from major roads – Next to A40 Swakeleys Roundabout Junction, then follow signs for Hillingdon Sports and Leisure centre.
Parking – Limited free parking within Uxbridge College car park on the right of Gatting Way before the sports centre carpark. Parking in the sports centre requires buying a ticket at the meter. Please car share if driving, as the car park can be very busy with places at a premium.
Start Times12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LEE VALLEY OPEN MEETING – Takes place at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 2 December all age-groups including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 25 November
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN INTER COUNTY CHAMPIONSHIPS – Takes place on Saturday 8 December at Horspath Sports Ground, Oxford (SatNav OX4 2QT).
Start Times11.00am U13 Girls (3000m), 11.20am U13 Boys (3000m), 11.40am U15 Girls (4000m), 12.25pm U15 Boys (4000m), 12.50pm U17 Men (5000m), 1.15pm U17 Women (5000m), 1.40pm U20 Women and Senior Women (6000m)
Entries Close Friday 30 November
Note: You will have to be pre-entered by your County Team Manager
 
SOUTHERN MASTERS CHAMPIONSHIPS – Takes place on Saturday 8 December at Horspath Sports Ground, Oxford (SatNav OX4 2QT).
Start Times11.45am Women 40+ 50+, 60+ (6000m), 2.10pm Men 40+, 50+, 60+ (10000m)
Entries Close Friday 30 November
Note: If you wish to be entered please contact Alan Weller
 
EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Sunday 9 December at Tilburg, Netherlands

LEE VALLEY SOUTHERN INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 15 December and Sunday 16 December for all age-groups excluding U13s.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 4 December
Note: You will have to enter yourself and pay the appropriate entry fee
 
BOXING DAY BONANZATakes place at Allianz Park and Starts at 11.00am, £1 entry fee, there will be prizes, raffle and refreshments, and why not come in fancy dress.

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 15 November 2018

Happy Birthday this week to Moyo Adekeye, Andoni Amphlett, Jonathan Carbado, Nathan Davies, Nizar Echouafni, Kierra Grant, Samuel Greenstein, Sam Griffiths, Eliana Hanstatter, Jeff Hagan, Mia Higson, Ellie Hopping, Michael Kobeh, Alvin Leong, Nnamdi Ndukwe, Andrew Nicolaou, Ebuka Nwokeji, Robyn Palmer, Alice Randall, Daniel Ward, Anthony Whiteman and Ethan Williams

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 10-11-18 – Mens 2018-2019 Points Tables Updated 10-11-18 With Met League Results  Womens 2018-2019 Points Tables Updated 10-11-18 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to AMELIA DAVEY, WILLIAM DAYTON, URIEL HIRSCH, EMMA IMAMOVIC, ADAM KRZYSZTON, OLIVER LAURENS, EVIE NASH, AMIR SCOTT, LAYLA SCOTT and PENNY HARPER-WILKINSON

START FITNESS METROPOLITAN LEAGUE – The second fixture of five took place last Saturday 10 November at Stanborough Park, Welwyn Garden City, Hertfordshire.
The excellent start to the season with 46 humbugs at Claybury, on Saturday at Welwyn we exceeded that total with 53.

Our individual success was outstanding (includes top 10 finishers), starting with the Under 11 Boys THOMAS CADWALLADER went one better than last time finishing 4th and recent new member ADAM KRZSZTON just behind in 6th place, the Under 11 Girls saw POSIE SHAW repeating her Claybury finish of 8th place. Under 13 Boys ZICO JONES was placed 8th with JUDE MIRANDA finishing an excellent 3rd in the Under 17 Men’s age-group. Our Under 15/17 Women dominated their race with FREYA STAPLETON made it 2 wins out of 2 in the Under 17 race, GRACE INGLES finished 3rd with EMILY HATHAWAY 4th and SOPHIA STAAB 5th. In the Under 15s MAAYAN RADUS finished a very good 3rd place and JOANNE MIRANDA was 4th with ELENA RONCARATI in 10th place.

In the Senior Women’s race VICTORIA PRITCHARD had her first run out of the season and finished in 3rd place, the Senior Men had 2 fresh faces MARK PEARCE with a superb run to finish 3rd and PHILLIP CROUT moved up to take 5th place, THOMAS BUTLER made the top ten with 9th place.

Our team positions are looking healthy with our Under 15/17 Womens team repeating their success at Claybury, where they finished first by 31 points, and now have extended their lead to 75 points. The Under 11 Boys moved up from 10th place and now are in 3rd place, with the Under 11 Girls packing well again to maintain their 3rd place overall. Our Under 15/17 Men slipped one place to now be in 7th place after 2 fixtures, but the margin between them and 3rd place is only 50 points.

The Senior Womens team started the season at Claybury finishing in 1st with the same points as Victoria Park & Tower Hamlets, now hold extended their lead to 35 points. The Senior Mens team with excellent packing moved themselves up to a healthier 8th place.

Current leaders in the SBH Winter Cross Country Points tables after 2 fixtures – Women U11 Posie Shaw (16 points), U13 Evie Redpath (16), U15 Joanne Miranda (15), U17 Freya Stapleton (16), U20 Sarah Butler (16), Senior Victoria Walker (14). Men U11 Thomas Cadwallader (16 points), U13 Zico Jones (16), U15 Dylan Michel (14), U17 Jude Miranda (16), U20 Ben Winfield (15), Senior Thomas Butler (22), V40-49 Orlando Edwards and Kevin Walden (8), V50-59 Philip Cunningham (14), V60-69 Russell Devitt and John Kelly (8)

Link to the current SBH Winter Cross Country Points tables – Mens 2018-2019 Points Tables Updated 10-11-18 With Met League Results  Womens 2018-2019 Points Tables Updated 10-11-18 With Met League Results

Under 11 Boys (1500m)THOMAS CADWALLADER 2nd (5.42), ADAM KRZSZTON 6th (5.56), BRUNO FERNANDEZ 13th (6.23), ALEXANDER BRILOT 19th (6.29) the winner was Louis Reynolds of Victoria Park & Tower Hamlets (5.42), 45 runners finished
Team Result1st SBH (134 points), 2nd Victoria Park & Tower Hamlets (107), 3rd Herts Phoenix (98), 17 teams finished. Team Positions After 2 Fixtures – 1st Woodford Green & Essex Ladies (215 points), 2nd Victoria Park & Tower Hamlets (200), 3rd SBH (172 points)

Under 11 Girl (1500m)POSIE SHAW 8th (6.26 2nd U9), PHOEBE MUSIC 12th (6.37), LUCY JOHNSON 20th (7.01), JESSICA GIBBS 32nd (7.23) the winner was Skye Bishop of Thames Valley Harriers (6.01), 48 runners finished
Team Result – 1st Woodford Green & Essex Ladies (155 points), 2nd Victoria Park & Tower Hamlets (139), 3rd SBH (117), 17 teams finished. Team Positions After 2 Fixtures – 1st Woodford Green & Essex Ladies (265 points), 2nd Victoria Park & Tower Hamlets (248), 3rd SBH (195)

Under 13 Boys (3200m)ZICO JONES 8th (12.13), ISAIAH OCHEJA 23rd (12.54), ANDONI AMPHLETT 37th (13:58) the winner was Jimmy Geller of Woodford Green & Essex Ladies (11.30), 74 runners finished
Team Result – 1st Woodford Green & Essex Ladies “A” (269 points), 2nd Herts Phoenix (215), 3rd London Heathside (215), 9th SBH (150), 21 teams finished. Team Positions After 2 Fixtures – 1st Woodford Green & Essex Ladies “A” (446 points), 2nd Herts Phoenix (372), 3rd Woodford Green & Essex Ladies “B” (336), 5th SBH (254)

Under 13 Girls (3200m)EVIE REDPATH 20th (14.07), LAUREN MALTZ 37th (15.05), ABI JEFFERY 39th (15.07), OLIVE HARVEY-DEW 40th (15.09), MIA HIGSON 45th (15.36), GRACE MURPHY 57th (16.53) the winner was Abigail Reid of Woodford Green & Essex Ladies (12.22), 52 runners finished
Team Result – 1st Woodford Green & Essex Ladies “A” (192 points), 2nd Herts Phoenix (144), 3rd Thames Valley Harriers (142), 9th SBH “A” (74), 17th SBH “B” (9), 18 teams finished. Team Positions After 2 Fixtures – 1st Woodford Green & Essex Ladies “A” (375 points), 2nd Herts Phoenix (279), 3rd Woodford Green & Essex Ladies “B” (242), 8th SBH “A” (159), 17th SBH “B” (10)

Under 15 Boys/Under 17 Men (4400m)JUDE MIRANDA U17 3rd (14.43 3rd U17), DYLAN HEPWORTH U17 33rd (16.09 20th U17), SAM TRUEMAN U15 37th (16.17 15th U15), DYLAN MICHEL U15 41st (16.20 16th U15), JOE HEATHER U17 42nd (16.22 26th U17), JONATHAN BOARDMAN U17 55th (16.46 29th U17), THEO BODEN U15 69th (17.43 36th U15), BEN KELLY U17 82nd (18.29 37th U15), JOSHUA LIPSHAW U15 90th (19.19 52nd U15)  the Under 15 winner was Sonny Maud of St Marys Richmond (14.58), Under 17 winner was Brett Rushman of Herts Phoenix (14.19), 59 Under 15 runners and 40 Under 17 runners finished
Team Result – 1st Woodford Green & Essex Ladies “A” (345 points), 2nd Woodford Green & Essex Ladies “B” (311), 3rd Herts Phoenix (308), 7th SBH “A” (271), 15th SBH “B” (144), 25th SBH “C” (25), 29 teams finished. Team Positions After 2 Fixtures – 1st Woodford Green & Essex Ladies “A” (677 points), 2nd Herts Phoenix (628), 3rd London Heathside (619), 7th SBH “A” (559), 13th SBH “B” (299), 24th SBH “C” (79)

Under 15 Girls/Under 17 Women (4400m)FREYA STAPLETON U17 1st (16.03 1st U17), GRACE INGLES U17 3rd (16.49 3rd U17), MAAYAN RADUS U15 6th (17.06 3rd U15), EMILY HATHAWAY U17 7th (17.06 4th U17), SOPHIA STAAB U17 8th (17.13 5th U17), JOANNE MIRANDA U15 9th (17.16 4th U15), ELENA RONCARATI U15 19th (18.08 10th U15), NADIA POTTER U17 25th (19.04 12th U17), JESSICA YEFET U17 26th (19.12 13th U17), NATASHA TANNER U15 31st (19.37 16th U15), ASHA HORBACKI U15 34th (19.41 19th U15), REBECCA JEFFERY U15 49th (21.04 29th U15) the Under 15 winner was Myla Stiling of Victoria Park & Tower Hamlets (16.57), 35 Under 15 runners and 26 Under 17 runners finished
Team Result1st SBH “A” (223 points), 2nd Thames Valley Harriers (185), 3rd SBH “B” (179), 8th SBH “C” (104), 20 teams finished. Team Positions After 2 Fixtures – 1st SBH “A” (419 points), 2nd Thames Valley Harriers (344), 3rd London Heathside (329), 5th SBH “B” (284), 10th SBH “C” (132)

Senior Men (8000m)MARK PEARCE 3rd (25.53), PHILLIP CROUT 5th (26.21), THOMAS BUTLER U23 9th (26.31), JEREMY DEMPSEY U20 21st (2nd U20 27.21), THOMAS KEARNS 37th (27.59), BEN WINFIELD U20 58th (28.39), KEVIN WALDEN V40 180th (31.53), ROBERT RIGBY V55 247th (33.42), DAVID GREENSTEIN V50 330th (36.07), PHILIP CUNNINGHAM V55 434th (41.14), JOHN KELLY V60 461st (42.49), RAY POWELL V55 491st (47.34) the winner was Petros Surafel of Thames Valley Harriers (25.53), 499 runners finished
Team Result – Division 1 – 1st Highgate Harriers (1245 points), 2nd Victoria Park & Tower Hamlets (897), 3rd Thames Valley Harriers (810), 5th SBH (721) 10 teams finished. Team Positions After 2 Fixtures – Division 1 – 1st Highgate Harriers (2387 points), 2nd Victoria Park & Tower Hamlets (1759), 3rd London Heathside (1569), 8th SBH (1025). Team Result – Veteran Division 3 – 1st Trent Park “B” (295 points), 2nd Hillingdon “B” (259), 3rd Mornington Chasers (239), 6th SBH (193) 20 teams finished. Team Positions After 2 Fixtures – Veteran Division 3 – 1st Trent Park “B” (581 points), 2nd Hillingdon “B” (508), 3rd London Front Runners “B” (421), 8th SBH (308)

Senior Women (6000m)VICTORIA PRITCHARD 3rd (21.49), VICTORIA WALKER 21st (23.35), REBEKAH GARDINER 59th (25.18), ELANA DIMMER 62nd (25.24), JO KENT V50 (2nd Claim) 76th (1st V50 25.55), SARAH BUTLER U20 89th (26.24), KAYLA MICHEL U20 131st (28.26) the winner was Tracy Barlow of Thames Valley Harriers (21.49), 266 runners finished
Team Result – Division 2 – 1st SBH (331 points), 2nd Victoria Park & Tower Hamlets “B” (296), 3rd Woodford Green & Essex Ladies (282) 10 teams finished. Team Positions After 2 Fixtures – 1st SBH (644 points), 2nd Victoria Park & Tower Hamlets “B” (609), 3rd Woodford Green & Essex Ladies (570)

CROSS INTERNACIONAL DE ATAPUERCE – Took place in Burgos, Spain on 11 November
XC 9000m – SM KIERAN CLEMENTS 27th (27.05)

ESSA ENGLISH SCHOOLS CROSS COUNTRY CUP LONDON REGION – Took place in St Albans on 10 November (No times shown on results)

Junior Boys – TOBY EDWARDS U13 (St Columba’s) 37th. Team Result 1st Dulwich (31 points), 2nd St Albans Boys (56), 3rd Bishops Stortford (59), 7th St Columba’s (68)

Intermediate Girls – AIMI WEIGHTMAN U15 (Dame Alice Owens) 7th, RACHEL PEARLMAN U15 (Haberdashers) 31st, ANNA MURPHY U15 (Dame Alice Owens) 55th, ISABELLA BRUNSKILL U15 (Haberdashers) 57th. Team Result 1st City of London (43 points), 2nd Alleyn’s (55), 3rd St Albans Girls (68), 6th Dame Alice Owens (81), 10th Haberdashers (157)

Intermediate Boys – LUCA STUBBS U15 (St Albans Boys) 1st, SAMUEL GREENSTEIN U15 (Haberdashers) 4th, MAX WINFIELD U15 13th, ASHWIN FOWKES-GAJAN U15 (Dame Alice Owens) 26th. Team Result 1st St Albans Boys (33 points), 2nd Merchant Taylors (50), 3rd St Georges (59), 7th Haberdashers (121)

NCAA DIVISION 1 NORTH EAST REGION CHAMPIONSHIPS – Took place in Amherst, New York, USA on 9 November
XC 10000m – SM JAMIE DEE U23 (Iona College) 9th (33.07), LIAM DEE U23 (Iona College) 26th (33.41)

NCAA DIVISION 1 WEST REGION CHAMPIONSHIPS – Took place in Sacramento, California, USA on 9 November
XC 6000m – SW LIZZIE BIRD 42nd (20.52)

PARKRUN 5K RESULTS – 10 NOVEMBER – HACKNEY MARSHES – BARRY CHISHOLM V55 184th (27.01) 148th parkrun – LIVINGSTON – RONAN BREEN V45 275th (42.17) 3rd parkrun – MALLING – CLIFF GOLDING V60 46th (First Time 24.15) 49th parkrun – MALMO RIBERSBORG, SWEDEN – ELLIOT BURCHER U13 33rd (25.32) 2nd parkrun – MILE END – ORLANDO EDWARDS V40 5th (New PB 16.52) 14th parkrun – OAK HILL – STUART SINGER V55 17th (21.15) 229th parkrun,  BRADLEY SINGER 121st (27.39) 89th parkrun, LENARD MICHEL V45 240th (35.24) 42nd parkrun – ROTHER VALLEY – ANDREW HOLMES V50 275th (25.20) 15th parkrun – SCUNTHORPE – CAROLINA WEATHERILL V50 27th (New PB 20.48) 5th parkrun – STEVENAGE – RUSSELL DEVITT V65 99th (25.54) 132nd parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

LEE MCCONNELL – Congratulations to LEE who at the Scottish Athletics award evening in Glasgow on Saturday 3 November, was inducted in the Scottish Athletics Hall of Fame.

LEE a current member of Shaftesbury, started her career as a Under 15-year-old in 1993, and her final race was at the Scottish National Senior Indoor Championships on 17 February 2013 in which she won the 200m. then announced her retirement from athletics in April 2014 just prior to the Glasgow 2014.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Domestic Championships Record
1999 – AAA Indoor Championships high jump bronze, 2000 – AAA Championships high jump bronze, 2001 – AAA Championships 400m bronze, 2002 – AAA Championships 400m gold, 2004 – AAA Championships 400m silver, 2005 – AAA Championships 400m hurdles silver, 2006 – AAA Championships 400m hurdles silver, 2007 – Norwich Union World Trials 400m hurdles silver, 2008 – Olympic Trials 400m gold, 2009 – CAU Inter-Counties Championships 200m gold, 2010 – Aviva European Championships & National Championships 400m gold, 2011 – Aviva World Trials & UK Championships 400m 4th, 2012 – Aviva Olympic Trials & UK Championships 400m bronze, 2013 – Scottish National Indoor Championships 200m gold

Major Championships and International Record
2012 – Olympic Games 400m 7th sf, 4x400m 5th. European Championships 400m 5th, 4x400m 4th, 2011 – IAAF World Championships 400m 7th sf, (4x400m 4th). European Indoor Championships 4x400m silver, 2010 – European Championships 400m 4th ht, (4x400m bronze), 2009 – World Championships 4x400m 4th. Spar European Team Championships 400m bronze, 2008 – Olympic Games 400m 6th sf, 2007 – World Championships 400m 5th sf, (4x400m bronze). European Indoor Championships 4x400m bronze, 2006 – European Championships 400 hurdles 5th sf (4x400m 4th). Commonwealth Games 400m hurdles bronze, 400m 4th, 200m 5th, 2005 – World Championships 400m 6th sf, (4x400m bronze). European Indoor Championships 4x400m bronze, 2004 – Olympic Games 400m 8th sf, (4x400m 4th), 2003 – World Championships 400m 7th, (4x 400m 6th), 2002 – European Championships 400m bronze, (4x400m 4th). Commonwealth Games 400m silver, (4x400m 4th), 2001 – World Championships 4x400m 5th. World University Games 400m 6th (4x400m silver), 1999 – European U23 Championships 4x400m bronze

Having started off her athletics career as a high jumper with a personal best (1.88m current club record) she soon switched to the 400mm where she made rapid progression. In 2002, LEE won individual medals at the Commonwealth Games and European Championships over 400m, and was fourth in the World Cup, setting a lifetime best of (50.82 current club record). The following season LEE enhanced her reputation as being a championship performer by reaching the final at the World Championships in Paris, placing seventh.

After reaching the semi-finals at the 2004 Olympic Games, LEE decided to switch to the 400m hurdles but despite having the potential to be a world-class exponent at that discipline, the switch did not fully materialise but she did win a Commonwealth bronze medal, setting a lifetime best of (55.25). LEE remained an invaluable member of the British 4x400m, greatly contributing to successive bronze medal winning performances at the World Championships but was not fit for the Olympic Games 4x400m relay in Beijing, having to withdraw through injury.

2009 started off well for her, but injury curtailed her performances and although a member of the 4x400m relay squad at the World Championships it was not until her last race of the season in the Shanghai Grand Prix that LEE managed to run somewhere near her potential with a season’s best of (51.45). 2010 started brightly with a convincing win in the European Championships Trials at Birmingham, but a below-par run in the championships in Barcelona where she finished in fourth place in her heat and was also just outside of the medals at the Commonwealth Games in Delhi.

ATHLETICS WEEKLY READERS CHOICE AWARDS 2018 Have your say and cast your votes for the stand-out athletes of the year, voting close 12 December.
Shaftesbury have 2 athletes short listed.

Firstly, in the British Male Under 20 Men’s Category is sprinter CHARLIE DOBSON, who in the world under-20 200m final in Tampere won the silver medal only five hundredths of a second behind GB team-mate JONA EFOLOKO. His 20.53 places him No.5 on the UK all-time junior rankings.

In the British Male Category is sprinter ZHARNEL HUGHES, claimed European 100m and 4x100m titles, plus gold in the Commonwealth 4x100m. Ran a UK-leading 9.91 to go joint second on the British all-time list.

CLICK HERE TO VOTE

IAAF REVISES DOHA 2019 QUALIFICATION SYSTEM – The new IAAF world rankings system will not be used to qualify athletes for next year’s World Championships in Doha, the global governing body has announced.

Instead, the existing process of entry standards will be used while the period of consultation for the new points-based system is extended.
“The IAAF’s primary concern, as always, is for the athletes. So while uncertainty remains in the points-based process the IAAF will extend the period of consultation.
“To do this without impacting the training regimes and preparations in advance of the IAAF World Championships next year, the IAAF Council agreed to stick with the existing qualification system.”
The new world rankings system will still be introduced as planned for the 2019 season to give athletes and federations the opportunity to follow the system in real time and become more familiar with the process before it becomes the primary qualifying route for major championships.
IAAF president SEB COE said: “We believe strongly that the World Rankings is the best way for athletes to qualify for our major championships in future. Implementing change takes time as it is important our athletes and federations fully understand what is a complex system. We want to give the sport the opportunity to see the World Rankings in action and understand how they will work before we introduce the new system in full.
“We think sticking with the existing qualification system is the best solution for Doha because it gives our athletes, coaches and member federations the certainty they need at this point to prepare for the world championships. We trust that once everyone understands the World Rankings system they will be confident about its introduction as the qualification system for future championships.”

LEE VALLEY INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 30-10-18
The following have a closing date in November or December – 2/Dec (CD 25/11), 1/Jan (CD 28/12), 5/Jan (CD 30/12) and 6/Jan (CD 30/12)

Southern Championships fixtures – Combined Events 15-16/Dec (CD 04/12), U13, U15 & U17 12-13/Jan (CD 02/01), U20 & Senior 19-20/Jan (CD 08/12). To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field

Essex & Eastern Counties Championships fixture – 2-3/Feb (CD 04/01). For information including how to enter use this link – http://www.essexroadrunning.org.uk/index.php?option=com_content&view=article&id=392:essex-county-eastern-counties-indoor-championships-2019&catid=180&Itemid=2802

Metaswitch Games fixture – 16/Feb (CD 11/02). For information including how to enter use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/

Entry Information is still not published for the following – Masters Fixtures 10/Feb, 17/Feb (CD 03/02), 24/Feb and 9/Mar (CD 24/02). Hertfordshire, Middlesex & Kent Championships 16/Mar.

OTHER INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 3 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 20-10-18
Windsor, Slough, Eton & Hounslow fixtures are entries on the day.
Entry Information is still not published for the following – Scottish and English Championships.

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

LONDON CHAMPIONSHIPS – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times1.15pm U20 and Senior Women, 2.00pm Under 20 and Senior Men.
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

LONDON YOUTH GAMES – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Races will commence prior to the London Championships.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Note: You will have to be selected by your respective London Borough Team Manager

NORTH WEST LONDON LEAGUE – The third fixture of five takes place on Saturday 24 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Start Times12.45pm Under 11 Girls (1400m), 12.55pm Under 11 Boys and Under 13 Girls (2450m), 1.10pm Under 13 Boys and Under 15 Girls (3000m), 1.30pm Under 15 Boys and Under 17 Women (4200m), 1.55pm Under 17 Men (5600m). Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
FRATERNITY AND SORORITY CUPS – Takes place on Saturday 24 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
The race starts at 2.30pm for Men/Women – Junior, Senior and Veteran. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run

UK CROSS CHALLENGE INCLUDING EUROPEAN TRIAL – Takes place on Saturday 24 November at Sefton Park, Croxteth Drive, Liverpool (SatNav L17 3AL).
Start Times10.45pm Under 11 Boys (2000m), 10.55pm Under 11 Girls (2000m), 11.05pm Under 13 Girls (3000m), 11.20pm Under 13 Boys (3000m), 11.35pm Under 15 Boys (3000m), 11.15am Under 15 Girls (3000m), 12.05pm, Under 17 and 20 Women (4400m), 12.25pm, Under 17 Men (5500m), 12.45pm, Under 20 Men (6700m), 1.05pm, Senior Women (8100m), 2.05pm, Senior Men (9800m)
Note: You need to enter yourselves.

128TH SBH ANNUAL GENERAL MEETING Takes place on Tuesday 27 November in the Fez Bar, East Stand, Allianz Park, Greenlands Lane, Hendon, London (SatNav NW4 1RL), The AGM commences at 7.30pm, followed at approximately 8.00pm with the Presentation of Awards for the 2017/2018 Cross Country season and 2018 Track & Field for both Men and Women. All are welcome especially the award winners.

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place on Saturday 1 December, course is at Hillingdon Sports Centre, Hillingdon House Farm, Park Road, Uxbridge (Satnav UB10 0RQ)Race headquarters – Hillingdon Athletics Stadium, Gatting Way, Uxbridge (Satnav UB8 1ES). HQ to course walk time: 2 minutes.
Changing facilities – Men’s & Women’s changing rooms and toilets within athletic stadium and football pavillion. Please do not use the facilities within the main sports centre.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths. Option of small river crossing if conditions on the day allow – Course Map
Public Transport – Hillingdon & Uxbridge Metropolitan and Picadilly lines 10-15 minute walk from course. U1 and U2 buses stop within 3 minutes’ walk of Sports Centre.
Directions from major roads – Next to A40 Swakeleys Roundabout Junction, then follow signs for Hillingdon Sports and Leisure centre.
Parking – Limited free parking within Uxbridge College car park on the right of Gatting Way before the sports centre carpark. Parking in the sports centre requires buying a ticket at the meter. Please car share if driving, as the car park can be very busy with places at a premium.
Start Times12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LEE VALLEY OPEN MEETING – Takes place at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 2 December all age-groups including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 25 November
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN INTER COUNTY CHAMPIONSHIPS – Takes place on Saturday 8 December at Horspath Sports Ground, Oxford (SatNav OX4 2QT).
Start Times11.00am U13 Girls (3000m), 11.20am U13 Boys (3000m), 11.40am U15 Girls (4000m), 12.25pm U15 Boys (4000m), 12.50pm U17 Men (5000m), 1.15pm U17 Women (5000m), 1.40pm U20 Women and Senior Women (6000m)
Entries Close Friday 30 November
Note: You will have to be pre-entered by your County Team Manager
 
SOUTHERN MASTERS CHAMPIONSHIPS – Takes place on Saturday 8 December at Horspath Sports Ground, Oxford (SatNav OX4 2QT).
Start Times11.45am Women 40+ 50+, 60+ (6000m), 2.10pm Men 40+, 50+, 60+ (10000m)
Entries Close Friday 30 November
Note: If you wish to be entered please contact Alan Weller
 
EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Sunday 9 December at Tilburg, Netherlands

LEE VALLEY SOUTHERN INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 15 December and Sunday 16 December for all age-groups excluding U13s.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 4 December
Note: You will have to enter yourself and pay the appropriate entry fee
 
BOXING DAY BONANZATakes place at Allianz Park and Starts at 11.00am, £1 entry fee, there will be prizes, raffle and refreshments, and why not come in fancy dress.

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 8 November 2018

Happy Birthday this week to Niall Carney, Isabel Deacon, Grace Ingles, Aiko Kelly, Daniel Lewis, Katie Lloyd, Tony Packham, Charles Romito, Allan Smith, Trecia Smith, Isobel Thompson, Dave Thomson, Steve Turnock and Rebecca Zelic

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 13-10-18http://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place this Saturday 10 November at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6DF). I am confident we can better our excellent turnout/success at Claybury last month, this is also the 2nd race in the Winter Cross Country Points series.
See Upcoming Fixtures below for full details, there is a minor change of start times for the U11/U13 Girls and U15/U17 Womens races. On the Metropolitan League website the Course Map cannot be accessed, I have rung Richard Bloom advising him, it may work by Saturday. Otherwise I have included the 2017 map.

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS – Took place on Saturday 3 November at Mansfield.
The course and weather was excellent, as were our results. Congratulations on a splendid turnout throughout the age-groups with the Under 17 Women fielding 3 teams.

Our Under 17 Men carried on their successes of the past 6 weeks, where they finished 6th and 3rd respectively in the Southern/National road relays, and 2 weeks ago won the Southern/ cross country relays. At Mansfield, the team of FINN HARVEY, DAVID STONE and KRISTIAN IMROTH finished strongly to secure the bronze medals, after a solid start from FINN, DAVID ran the 4th fastest time of the day (It is actually 2nd as Leg 1 is shorter than the remaining Legs, around 8 seconds) moving the team up to 4th place leaving KRISTIAN to catch and pass Leeds City for National bronze medals.

The Under 17 Men’s race video link is https://www.youtube.com/watch?v=AmJIistUmuM

The Under 17 Women team of GRACE INGLES, LIA RADUS and FREYA STAPLETON finished in 4th place with only 6 second’s difference between the three of them. They also finished 1st and 2nd respectively in the Southern/National road relays.

Our Senior Women of RACHEL FELTON, NAOMI TASCHIMOWITZ and VICTORIA PRITCHARD produced a stirring performance finishing just outside the medals in 4th place. The Senior Men were just off the pace and eventually finished in 18th place.

The Under 20 Men finished 15th, Under 15 Girls 16th, Under 15 Boys 24h and Under 13 Boys 11th.

Under 13 Girls (3 Legs of 2000m)No SBH Team
Team Result – 1st Tonbridge (22.11), 2nd St Albans Striders (22.13), 3rd Wolverhampton & Bilston (22.24) 88 teams finished

Under 13 Boys (3 Legs of 2000m)SBH “A” 11th (21.52) Leg 1 ZICO JONES (18th 7.14), Leg 2 ARCHIE NASH (13th 7.24), Leg 3 GIANLEO STUBBS (11th 7.17), SBH “B” 60th (24.37.60) Leg 1 ISAIAH OCHEJA (70th 7.49), Leg 2 TOBY EDWARDS (67th 8.29), Leg 3 JOE O’HARA (60th 8.21)
Team Result – 1st Cambridge & Coleridge (20.42), 2nd Herne Hill Harriers (20.51), 3rd Winchester & District (21.05) 88 teams finished
Fastest 3 Legs – 1st William Rabjohns of Poole

Under 15 Girls (3 Legs of 2000m)SBH 16th (22.49) Leg 1 JOANNE MIRANDA (25th 7.27), Leg 2 MAAYAN RADUS (11th 7.38), Leg 3 ELENA RONCARATI (16th 7.44)
Team Result – 1st Windsor, Slough, Eton & Hounslow (21.41), 2nd City of Norwich (21.44), 3rd Basildon (21.49) 96 teams finished

Under 15 Boys (3 Legs of 2000m)SBH “A” 24th (20.42) Leg 1 LUCA STUBBS (16th 6.31), Leg 2 SAM TRUEMAN (21st 7.02), Leg 3 DYLAN MICHEL (24th 7.11), Incomplete SBH “B” Team Leg 1 MAX WINFIELD (89th 7.12), Leg 2 ASHWIN FOWKES-GAJAN (78th 7.37)
Team Result – 1st Aldershot, Farnham & District “A” (19.18), 2nd Aldershot, Farnham & District “B” (19.24), 3rd Rushcliffe (19.33) 93 teams finished

Under 17 Women (3 Legs of 2500m)SBH “A” 4th (27.39) Leg 1 GRACE INGLES (16th 9.14), Leg 2 LIA RADUS (4th 9.16), Leg 3 FREYA STAPLETON (4th 9.10), SBH “B” 21st (28.59) Leg 1 EMILY HATHAWAY (25th 9.23), Leg 2 MIA GROOM (28th 9.51), Leg 3 BLUEBELL COOKE (21st 9.47), SBH “C” 41st (30.54) Leg 1 SCARLETT KENT (58th 10.06), Leg 2 JESSICA PATRICK (42nd 9.56), Leg 3 NADIA POTTER (41st 10.54)
Team Result – 1st Herne Hill Harriers (26.15), 2nd Blackheath & Bromley (27.03), 3rd Sale Harriers Manchester (27.08) 59 teams finished

Under 17 Men (3 Legs of 3000m)SBH “A” won the Bronze Medal (27.16) Leg 1 FINN HARVEY (28th 9.26), Leg 2 DAVID STONE (4th 8.53), Leg 3 KRISTIAN IMROTH  (3rd 8.59), SBH “B” 36th (30.03) Leg 1 LAURANCE EDWARDS (56th 9.57), Leg 2 JUDE MIRANDA (33rd 9.41), Leg 3 DYLAN HEPWORTH (36th 10.26)
Team Result – 1st Invicta East Kent (26.46), 2nd Aldershot, Farnham & District (26.57),  3rd SBH (27.16) 75 teams finished
Photograph of our Bronze Medallists FINNDAVID and KRISTIAN

Under 20 Women (3 Legs of 2500m)SBH Incomplete Team Leg 1 GABRIELLA KYRIACOU (31st 9.27), Leg 2 LIDIA KYRIACOU (27th 11.04)
Team Result – 1st Loughborough Students (26.03), 2nd Herne Hill Harriers (26.42), 3rd Aldershot, Farnham & District (26.46) 24 teams finished

Under 20 Men (3 Legs of 3000m)SBH “A” 15th (27.28) Leg 1 THOMAS FULTON (35th 9.15), Leg 2 THOMAS PATRICK (16th 8.58), Leg 3 GEORGE GROOM (15th 9.17), SBH “B” Incomplete Team Leg 1 BEN WINFIELD (38th 9.18), Leg 2 HENRY FULTON (44th 10.03)
Team Result – 1st Morpeth Harriers (26.32), 2nd Tonbridge (26.41), 3rd Cambridge & Coleridge (26.43) 42 teams finished

Senior Women (3 Legs of 3000m)SBH “A” 4th (30.27) Leg 1 RACHEL FELTON V35 (27th 10.21), Leg 2 NAOMI TASCHIMOWITZ (3rd 9.45), Leg 3 VICTORIA PRITCHARD (4th 10.22), SBH “B” 26th (33.02) Leg 1 NATALIE CONNOR (26th 10.20), Leg 2 VICTORIA WALKER (18th 10.53), Leg 3 ELANA DIMMER (26th 11.51)
Team Result – 1st Tonbridge (29.28), 2nd Aldershot, Farnham & District (30.02), 3rd Rotherham Harriers (30.17) 116 teams finished

Senior Men (4 Legs of 5000m)SBH “A” 18th (1:04.36) Leg 1 JACK CRABTREE U23 (18th 15.41), Leg 2 THOMAS BUTLER U23 (15th 15.57), Leg 3 RICHARD HORTON (10th 15.31), Leg 4 MATT GRANT (18th 17.29), Incomplete Team SBH “B” Leg 1 TED NTIBAZONKIZA U23 (75th 17.12), Leg 2 TONY JACKSON V50 (70th 18.11)
Team Result – 1st Leeds City (1:00.22), 2nd Aldershot, Farnham & District (1:00.54), 3rd Birchfield Harriers (1:01.26) 153 teams finished

Link to official results – U13 Girls U13 Boys U15 Girls U15 Boys U17 Women U17 Men U20 Women U20 Men Senior Women Senior Men

AGE UK LEEDS ABBEY DASH 10K – Took place on 4 November
KIERAN CLEMENTS 4th (PB 29.40) taking 34 seconds off his 15 April time, JAKE SHELLEY 6th (SB 29.54) taking 7 seconds off his 7 January time, PHILLIP CROUT 19th (SB 30.37), ALEXANDER LEPRETRE (2nd Claim) 57th (31.37)

LONDON UNIVERSITIES & COLLEGES LEAGUE – Took place in Mitcham Common on 31 October
XC 8000m – SM THOMAS BUTLER U23 (St Mary’s University) 1st (29.07)

PARKRUN 5K RESULTS –  3 NOVEMBER – BLANDFORD – HUGH RICHARDS V70 101st (27.04) 101st parkrun – CASSIOBURY– MAHIIS HERSI U15 6th (18.58) 21st parkrun – FELL FOOT, NEWBY BRIDGE – RUSSELL DEVITT V65 157th (31.43) 131st parkrun – GLADSTONE– LOUANN LAMY U17 88th (25.36) 22nd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 204th (27.45) 147th parkrun – MALMO RIBERSBORG, SWEDEN – ELLIOT BURCHER U13 24th (First Time 25.19) 1st parkrun – OAK HILL – STUART SINGER V55 22nd (21.17) 228th parkrun,  BRADLEY SINGER 151st (28.14) 88th parkrun

PARKRUN 2K RESULTS –  4 NOVEMBER – FRIARY PARK – POSIE SHAW U11 4th (7.57) 22nd parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

ATHLETICS WEEKLY READERS CHOICE AWARDS 2018 Have your say and cast your votes for the stand-out athletes of the year, voting close 12 December.
Shaftesbury have 2 athletes short listed.

Firstly, in the British Male Under 20 Men’s Category is sprinter CHARLIE DOBSON, who in the world under-20 200m final in Tampere won the silver medal only five hundredths of a second behind GB team-mate JONA EFOLOKO. His 20.53 places him No.5 on the UK all-time junior rankings.

In the British Male Category is sprinter ZHARNEL HUGHES, claimed European 100m and 4x100m titles, plus gold in the Commonwealth 4x100m. Ran a UK-leading 9.91 to go joint second on the British all-time list.

CLICK HERE TO VOTE

LEE VALLEY INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 30-10-18
The following have a closing date in November or December – 2/Dec (CD 25/11), 1/Jan (CD 28/12), 5/Jan (CD 30/12) and 6/Jan (CD 30/12)

Southern Championships fixtures – Combined Events 15-16/Dec (CD 04/12), U13, U15 & U17 12-13/Jan (CD 02/01), U20 & Senior 19-20/Jan (CD 08/12). To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field

Essex & Eastern Counties Championships fixture – 2-3/Feb (CD 04/01). For information including how to enter use this link – http://www.essexroadrunning.org.uk/index.php?option=com_content&view=article&id=392:essex-county-eastern-counties-indoor-championships-2019&catid=180&Itemid=2802

Metaswitch Games fixture – 16/Feb (CD 11/02). For information including how to enter use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/

Entry Information is still not published for the following – Masters Fixtures 10/Feb, 17/Feb (CD 03/02), 24/Feb and 9/Mar (CD 24/02). Hertfordshire, Middlesex & Kent Championships 16/Mar.

OTHER INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 3 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 20-10-18
Windsor, Slough, Eton & Hounslow fixtures are entries on the day.
Entry Information is still not published for the following – Scottish and English Championships.

IAAF DIAMOND LEAGUE REVEALS ROAD TO THE 2019 FINALS – The following article was published on the Athletics Weekly website recently.

The IAAF has announced the distribution of Diamond League disciplines for the 2019 season, confirming where and when athletes will contest each event in the 14-meet series.
The 10th season of the series will again commence in Doha, Qatar, on May 3, with the 32 Diamond League event disciplines spread across the 14 meetings.
Athletes earn points in the first 12 meetings to qualify for the finals where, as in a championship, the performance of athletes in the final alone will determine who the champion will be.
At the two final meetings, held in Zurich on August 29 and Brussels on September 6, $100,000 will be at stake in each of the 32 disciplines, including $50,000 for each winner plus a Diamond Trophy.
The first meeting in Doha will include both the men’s and women’s 200m and 800m events, plus the men’s 1500m and women’s 3000m. The women’s 100m hurdles, 400m hurdles, high jump and long jump will also feature, along with the men’s 3000m steeplechase, pole vault, shot put and discus.
In total, some Diamond League event disciplines will feature at six meetings before the final, while others will feature at four.
For example, the men’s 100m will be held in Shanghai, Oslo, Eugene, Monaco, London and Birmingham before the final in Zurich. In the women’s 1500m, athletes will be able to pick up points in Shanghai, Rome, Rabat, Monaco, London and Birmingham as they also compete for a place in the Zurich final.
The men’s long jump is included in the event programmes for meetings in Shanghai, Stockholm, Rabat and Lausanne, while the women’s javelin will feature at Shanghai, Rome, Lausanne and
London

2019 IAAF Diamond League Calendar
May 3 – Doha, QAT
May 18 – Shanghai, CHN
Jun 2 – Stockholm, SWE
Jun 6 – Rome, ITA
Jun 13 – Oslo, NOR
Jun 16 – Rabat, MAR
Jun 30 – Eugene, USA
Jul 5 – Lausanne, SUI
Jul 12 – Monaco, MON
Jul 20-21 – London, GBR
Aug 18 – Birmingham, GBR
Aug 24 – Paris, FRA
Aug 29 – Zurich, SUI
Sep 6 – Brussels, BEL

IRELAND TO HOST 2020 EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – The venue for the event, which is set to take place on December 13, will be Dublin’s National Sports Campus. Athletics Ireland previously hosted the European Cross in Santry Demesne in 2009, and Dublin also held the IAAF World Cross Country Championships in 2002 on Leopardstown Racecourse, where winners included PAULA RADCLIFFE and KENENISA BEKELE.

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 10 November at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6DF).
Race Headquarters – Adjacent to the building by the playground at the north end of the north car park, close to the Start/Finish, refreshments will be available in this area. Registration will be adjacent to the Start/Finish.
Changing Facilities – There are changing rooms on the south side of the park, by the Sailing Centre.
Toilets are available in the building by the playground. Extra toilets will be provided nearby.
There are also toilets located at the Sailing Centre on the south side of the Park.
Course Location – North Side Stanborough Park – Course Map   Headquarters to course 20 seconds.
Course Description – Start and Finish in grassed field, remainder undulating parkland course suitable for spikes.
Public Transport – Welwyn Garden City Station (Main Line) 1.25 miles.
Directions From Major Roads – Leave the A1(M) at Junction 4, (after the Hatfield Tunnel). At the roundabout take the second exit to A414/A6129. At the next roundabout take the first exit A6129. At the bottom of the dual carriageway take the second exit out of the roundabout. The entrance to the car park on the north side is on your left after around 100m. The entrance to the car park on the south side is more or less opposite but you cannot gain access from the left side of the carriageway.
As early arrivers will undoubtedly fill the car park on the north side, you may be advised to go straight to the one on the south side.
Parking – There is a fairly large car park on the north side of the Park, adjacent to the course.
There is a very large car park on the south side of the Park, 5 minute’s walk to the course.
These car parks operate by automatic number plate recognition. You must pay or you may incur a fine. Unfortunately we have not been able to negotiate a reduced rate this year, a list of the charges are published adjacent to this. It is a good idea to share cars and share costs. If you choose to park on the local roads, please park considerately and avoid causing any annoyance to residents.
YOU ARE ADVISED TO ALLOW SUFFICIENT TIME TO PARK AND PAY
There is a footpath under the road bridge, providing traffic-free access between the south side and the north side of the Park.
Access to both of these car parks is only permitted from the adjacent side of the carriageway. If you cannot find a space on the north side, to get to the south side you must drive to the roundabout at the top of the hill and return on the other side of the carriageway
YOU MUST OBEY THE TRAFFIC SIGNS
Start Times12.40pm U11 (Over 9) Boys (1700m), 12.42pm U11 (Over 9) Girls (1700m), 12.55pm U13 Boys (3000m), 12.57pm U13 Girls (3000m), not before 1.20pm U17 Men and U15 Boys (4200m), not before 1.22pm U17 Women and U15 Girls (4200m), not before 1.55pm U20, Senior and Veteran Women (6000m), not before 2.35pm U20, Senior and Veteran Men (8000m).
Other Information – All clubs should arrive before the start of the meeting (12:40) in order for numbers to be distributed to each club. To be eligible to score, competitors must compete in the correct race for their age group. Competitors in the Under 13 race must be 11 or over on the day of competition.
Safety: Runners are not allowed to wear I Pods/Walkmans when competing.
Note: You do not have to be pre-entered, just turn up and run 
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LONDON CHAMPIONSHIPS – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times1.15pm U20 and Senior Women, 2.00pm Under 20 and Senior Men.
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Close Friday 2 November
Note: You will have to be pre-entered by your respective Team Manager

LONDON YOUTH GAMES – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Races will commence prior to the London Championships.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Note: You will have to be selected by your respective London Borough Team Manager

NORTH WEST LONDON LEAGUE – The third fixture of five takes place on Saturday 24 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Start Times12.45pm Under 11 Girls (1400m), 12.55pm Under 11 Boys and Under 13 Girls (2450m), 1.10pm Under 13 Boys and Under 15 Girls (3000m), 1.30pm Under 15 Boys and Under 17 Women (4200m), 1.55pm Under 17 Men (5600m). Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
FRATERNITY AND SORORITY CUPS – Takes place on Saturday 24 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
The race starts at 2.30pm for Men/Women – Junior, Senior and Veteran. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run

UK CROSS CHALLENGE INCLUDING EUROPEAN TRIAL – Takes place on Saturday 24 November at Sefton Park, Croxteth Drive, Liverpool (SatNav L17 3AL).
Start Times10.45pm Under 11 Boys (2000m), 10.55pm Under 11 Girls (2000m), 11.05pm Under 13 Girls (3000m), 11.20pm Under 13 Boys (3000m), 11.35pm Under 15 Boys (3000m), 11.15am Under 15 Girls (3000m), 12.05pm, Under 17 and 20 Women (4400m), 12.25pm, Under 17 Men (5500m), 12.45pm, Under 20 Men (6700m), 1.05pm, Senior Women (8100m), 2.05pm, Senior Men (9800m)
Note: You need to enter yourselves.

128TH SBH ANNUAL GENERAL MEETING Takes place on Tuesday 27 November in the Fez Bar, East Stand, Allianz Park, Greenlands Lane, Hendon, London (SatNav NW4 1RL), The AGM commences at 7.30pm, followed at approximately 8.00pm with the Presentation of Awards for the 2017/2018 Cross Country season and 2018 Track & Field for both Men and Women. All are welcome especially the award winners.

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 1 November 2018

Happy Birthday this week to Jessie Concannon, Mark Cunningham, Alexander Dikeocha, Shadine Duquemin, Edson Gomes, Bobbi Harrison, Savannah Iyamu, Glasford Jones, Ted Ntibazonkiza, Joanna Popoola, Richard Samuel, Kenan Stephens, Katie Webb and Aimi Weightman

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 13-10-18http://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful 2018 to OLIVIA DA CRUZ, CHLOE KAKALOVA, ADINA KUT, CALVIN LAWRENCE, NOA RENTON and LIOR SCHEMTOB

JAKE SHELLEY – Congratulations to JAKE who won the Liddiard Trophy which incorporated the North of the Thames Championships last Saturday at Kingsbury. Photograph of JAKE holding the trophy.

Engraved on the trophy is JAKE’S Great Grandfather who won it, in 1934. His name was E J Barnes, and he ran for Enfield Harriers.

LIDDIARD TROPHY INCORPORATING THE NORTH OF THE THAMES CHAMPIONSHIPS – Took place last Saturday 27 October at Kinsbury.

An excellent day with JAKE SHELLEY  winning a close race by 9 seconds from JONATHAN POOLE of Serpentine, ORLANDO EDWARDS lifted the V40 title by 9 seconds from HUGH TORRY of Transport for London.

Liddiard Trophy (5 Miles) – Men JAKE SHELLEY 1st (24.38), ORLANDO EDWARDS V40 13th (26.42 1st V40), MATT GRANT 16th (26.51), OLIVER GREENSTEIN U20 41st (29.17) 137 runners finished. Team Result (8 to score) – 1st Thames Valley Harriers (208 points), 2nd London Heathside (287), 3rd Barnet & District (327), 10 teams finished

Liddiard Trophy and North of the Thames Championships (3 Miles) – Women, the winner was Anna Hollingworth of Serpentine (16.58) 77 runners finished. Team Result (4 to score) – 1st Queens Park Harriers (28 points), 2nd Highgate Harriers (38), 3rd Serpentine (84), 15 teams finished

North of the Thames Championships (5 Miles) – Men JAKE SHELLEY 1st (24.38), ORLANDO EDWARDS V40 13th (26.42 1st V40), MATT GRANT 15th (26.51), OLIVER GREENSTEIN U20 39th (29.17) 130 runners finished. Team Result (4 to score) – 1st Thames Valley Harriers (48 points), 2nd Barnet & District (81), 3rd London Heathside (82), 25 teams finished. (6 to score) – 1st Thames Valley Harriers (105 points), 2nd Barnet & District (179), 3rd London Heathside (196), 15 teams finished. (8 to score) – 1st Thames Valley Harriers (208 points), 2nd Barnet & District (327), 3rd London Heathside (333), 11 teams finished. (12 to score) – 1st Thames Valley Harriers (519 points), 2nd Queens Park Harriers (720), 3rd Serpentine (789), 3 teams finished.

NORTH WEST LONDON LEAGUE – The second of five cross country races took place last Saturday 27 October at Kingsbury.

Congratulations to all those who turned out at this second meeting. There were top 10 finishes from POSIE SHAW 8th U11G, ELENA RONCARATI 3rd and NATASHA TANNER 7th U15G, NADIA POTTER 10th U17W and  DYLAN HEPWORTH 5th U17M.

Under 11 Girls (1500m) – POSIE SHAW 8th (6.15),  EVIE NASH 40th (7.24), 47 runners, finished, the winner was E Chadwick of Highgate Harriers (5.46)
Team Result – 1st Highgate Harriers (8 points), 2nd Thames Valley Harriers (28), 3rd Barnet & District (37), 6th SBH (64) 17 teams finished

Under 11 Boys (2000m) – No SBH Runner, 45 runners, finished, the winner was Reginald Rock of Thames Valley Harriers (8.51)
Team Result – 1st Barnet Schools (36 points), 2nd Highgate Harriers (52), 3rd Ealing, Southall & Middlesex (75) 12 teams finished

Under 13 Girls (2200m) – OLIVE HARVEY-DEW 28th (10.31), SALLY HAMES 29th (10.33), MIA AGYEPONG 42nd (11.23), MIA HIGSON 47th (12.05), LUCY MARCUS 49th (12.15), DAISY HARVEY-DEW 50th (12.42), 50 runners, finished, the winner was Asmaa Abdirahman of Hillingdon (8.59)
Team Result – 1st Cookham (20 points), 2nd Dacorum & Tring (23), 3rd Highgate Harriers (44), 11th SBH “A” (99), 16th SBH “B” (146) 16 teams finished

Under 13 Boys (3000m) – ARCHIE NASH 13th (12.24), ISAIAH OCHEJA 20th (12.45), JOSEPH O’HARA 30th (13.25), 49 runners finished, the winner was Spike Blake of London Heathside (11.23)
Team Result – 1st Highgate Harriers (35 points), 2nd Harrow (77), 3rd Cookham (92), 9th SBH  (113), 14 teams finished

 Under 15 Girls (3000m) – ELENA RONCARATI 3rd (12.28), NATASHA TANNER 7th (13.11), ASHA HORBACKI 19th (14.16), SARON RICHARDSON 21st (15.06), CHELSEA CRESSWELL 23rd (18.48), 23 runners, finished, the winner was Rose Garrett of London Heathside (12.02)
Team Result – 1st Dacorum (21 points), 2nd SBH (29), 3rd Highgate Harriers (41), 11 teams finished

Under 15 Boys (4000m) – THEO BODEN 38th (16.01), 48 runners finished, the winner was Samuel Burnell of Dacorum & Tring (12.39)
Team Result – 1st Dacorum & Tring “A” (19 points), 2nd Ealing, Southall & Middlesex (60), 3rd Dacorum & Tring “B” (68), 12th SBH  (185), 13 teams finished

Under 17 Women (4000m) – NADIA POTTER 10th (16.35), SARA O’ROURKE 17th (18.04)18 runners, finished, the winner was Charlotte Buckley of Thames Valley Harriers (13.56)
Team Result – 1st Thames Valley Harriers (7 points), 2nd Ealing, Southall & Middlesex (35), 3rd Dacorum & Tring (35), 6th SBH (46), 9 teams finished

Under 17 Men (5000m) – DYLAN HEPWORTH 5th (16.42), CONOR O’KEEFFE 16th (19.38), 19 runners finished, the winner was Edward McArdle of Trent Park (15.51)
Team Result – 1st Trent Park (27 points), 2nd Dacorum & Tring (46), 3rd Cookham (53), 4th SBH (61) 8 teams finished

Link to official results – B NWLL Fixture 2 Kingsbury Boys Results 27-10-18 B NWLL Fixture 2 Kingsbury Girls Results 27-10-18

COLCHESTER INVITATIONAL WINTER THROWS – Took place on 28 October
Hammer 7.26kg – SM BILLY PRAIM-SINGH U20 1st (52.74m)

MAAC CHAMPIONSHIPS – Took place in Latham, New York, USA on 27 October
80oom XC – SM  LIAM DEE U23 (Iona College) 1st (25.01), JAMIE DEE U23 (Iona College) 2nd (25.02)

WEST COAST CHAMPIONSHIPS – Took place in Provo, Utah, USA on 27 October
60oom XC – SW  LIZZIE BIRD 15th (21.46)

RAF v EASTERN COUNTIES v CAMBRIDGE UNIVERSITY – Took place at RAF Wittering on 27 October
100oom XC – SM PHILLIP CROUT (Cambridge University) 6th (36.42), WILLIAM RYLE-HODGES (Cambridge University) 9th (37.10) the winner Oliver Fox (Cambridge University) (35.35). Team Result – 1st Cambridge University (31 points), 2nd Eastern Counties (64), 3rd RAF (157)

SCOTTISH UNIVERSITY AND COLLEGES FRESHERS INDOOR MATCH – Took place in Emirates Arena, Glasgow on 24 October
60m – SM H3 LEWIS MCGUIRE U23 (Strathclyde University) 2nd (SB 7.52) in the B final LEWIS finished 2nd (SB 7.51) taking .01 of a second off his H3 time

PARKRUN 5K RESULTS –  27 OCTOBER – ALDENHAM– JOSHUA EDWARDS U20 1st (First Time 20.07) 24th parkrun – BRANDON COUNTRY PARK – FREYA STAPLETON U17 3rd (New PB 19.21) 41st parkrun, GRACE INGLES U17 7th (First Time 20.24) 7th parkrun – GUILDFORD – JOHN DRYDEN V70 371st (34.10) 107th parkrun – HAMPSTEAD HEATH– SAMUEL GREENSTEIN U15 7th (New PB 18.47) 47th parkrun – HIGHBURY FIELDS – BARRY CHISHOLM V55 244th (30.01) 146th parkrun – LEICESTER VICTORIA – HUGH STARKEY V70 223rd (30.50) 7th parkrun – MAIDSTONE – CLIFF GOLDING V60 55th (23.58) 48th parkrun – OAK HILL – KARL BULMAN V45 2nd(19.02) 20th parkrun, ASH FOWKES-GAJAN U15 12th (20.05) 18th parkrun, EMILY HATHAWAY U17 13th (20.12) 22nd parkrun, STUART SINGER V55 22nd (21.02) 227th parkrun,  LENARD MICHEL V45 98th (25.13) 41st parkrunun – OLD DEER PARK – ZAC RANDALL 1st (First Time 17.27) 10th parkrun – PANSHANGER – VICTORIA PRITCHARD 1st (18.01) 28th parkrun – ST ALBANS – REBEKAH GARDINER 18th (19.46) 37th parkrun, JOHN KELLY V60 125th (24.06) 18th parkrun – STEVENAGE – RUSSELL DEVITT V65 109th (27.06) 130th parkrun – WIMBLEDON COMMON – JAMES FITZSIMMONS V40 65th (21.51) 28th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

LEE VALLEY INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 30-10-18
The following have a closing date in November or December – 2/Dec (CD 25/11), 1/Jan (CD28/12), 5/Jan (CD30/12) and 6/Jan (CD30/12)

Southern Championships fixtures have now been published, and are as follows – Combined Events 15-16/Dec (CD 04/12), U13, U15 & U17 12-13/Jan (CD 02/01), U20 & Senior 19-20/Jan (CD 08/12). To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field

Essex & Eastern Counties Championships fixture have now been published, and is as follows – 2-3/Feb (CD 04/01). For information including how to enter use this link – http://www.essexroadrunning.org.uk/index.php?option=com_content&view=article&id=392:essex-county-eastern-counties-indoor-championships-2019&catid=180&Itemid=2802

Metaswitch Games fixture have now been published, and is as follows – 16/Feb (CD 11/02). For information including how to enter use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/

Entry Information is still not published for the following – Masters Fixtures 10/Feb, 17/Feb (CD 03/02), 24/Feb and 9/Mar (CD 24/02). Hertfordshire, Middlesex & Kent Championships 16/Mar.

OTHER INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 3 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 20-10-18
Windsor, Slough, Eton & Hounslow fixtures are entries on the day.
Entry Information is still not published for the following – Scottish and English Championships.

DINA ASHER-SMITH LAUNCHES COACHING CAMPAIGN – Featured on the Athletics Weekly website. British 100m and 200m record-holder DINA ASHER-SMITH has launched a new England Athletics #gocoach campaign which aims to bring 10,000 new people into the world of athletics and running coaching by 2020.

Link to video of DINA talking about coaching – https://youtu.be/4MPVINwe-SI

Having trained with the same coach, JOHN BLACKIE, since she was a nine-year-old at Blackheath & Bromley Harriers AC, DINA is someone who understands the importance of great coaches in the sport.
“The relationship between any coach and athlete, whether at elite or beginner level, is pivotal in enabling you to be the best version of yourself both on and off the track,” she says.
“The launch of #gocoach is a great reminder of all the hard work and support that coaches and run leaders provide – often voluntarily – to help others.
“I hope the campaign will inspire people of all ages and backgrounds to think about becoming a coach or run leader. Our fantastic sport wouldn’t survive without them.”

England Athletics believes that there can be a misconception that individuals must have a sporting background to become a coach, and while for many people it is a way of widening their enthusiasm for sport, people of all ages, backgrounds and aspirations can get involved.
Blackie adds: “Being a coach is incredibly rewarding. Not only are you able to share achievements, but you’re also there to support and motivate during any low moments.
“I’ve been lucky enough to work with DINA for 14 years now, and share her journey to being the fastest British woman in history. The joys of coaching don’t just apply to working with elite athletes though; being a volunteer coach or leader is an extremely worthwhile role.
“I would encourage everyone to get involved.”
RUTH WORTHINGTON, a volunteer coach at Bury Athletics Club, says: “My daughter showed an interest in athletics when she was eight and I would take her to our local track and sit in the car reading a book whilst she trained.
“In the run-up to the London Olympics, the club was becoming busier and the under-11 coach asked for some help from parents. I wasn’t sure what I could do but I stepped forward.
“It’s been really empowering as a woman to get involved in athletics and coaching. There’s loads of help and support out there to get you started and it really does make you feel good about yourself.”
To find out more about England Athletics’ #gocoach campaign and volunteer coaching, visit: gocoach.englandathletics.org

GLASGOW 2019 MASCOT – Scottee the Scottie dog has been unveiled as the new face of next year’s European Athletics Indoor Championships. British middle-distance star and newly-qualified vet LAURA MUIR helped to unveil ‘Scottee’ the Scottie dog as the new face of next year’s European Athletics Indoor Championships in Glasgow.

The pair surprised his creator – Crookston Castle Primary School pupil RACHAEL JOSS – with a visit as she was named winner of a mascot design competition for local schools.
LAURA helped a panel to select the winning design and felt the Scottie dog was best suited to fulfil the role.
“It was an absolute pleasure to be involved in the selection process and help chose the winning mascot design,” said the double European indoor champion.
SCOTTEE was a favourite from the very start and RACHAEL’S design was amazing. To see him today is fantastic, and is very proud to have played a big part!”
Next year’s event takes place from March 1-3 and after a summer which included winning European 1500m gold and the Diamond League title, MUIR now has her sights set on defending either her 1500m or 3000m crown on home soil.

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS– Takes place on Saturday 3 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Start Times10.45am U20 Women (3 x 2.5K), 10.57am U17 Women (3 x 2.5K), 11.26am U13 Boys (3 x 2K), 11.50pm U13 Girls (3 x 2K), 12.15pm U20 Men (3 x 3K), 12.40pm U17 Men (3 x 3K), 1.06pm U15 Girls (3 x 2K), 1.30pm U15 Boys (3 x 2K), 1.50pm Senior Women (3 x 3K), 2.40pm Senior Men (4 x 5K).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NORTH LONDON CHAMPIONSHIPS – Takes place on Saturday 3 November at Hackney Marshes Centre, off Homerton Road (Satnav E9 5PF).
Start Times2.00pm U20, Senior & Veteran Women, 2.45pm U20, Senior & Veteran Men.
Entries Close Saturday 20 October
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 10 November at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6XF).
Race Headquarters – Adjacent to the building by the playground at the north end of the north car park, close to the Start/Finish, refreshments will be available in this area. Registration will be adjacent to the Start/Finish.
Changing Facilities – There are no showers/changing rooms, as such. Toilets are available in the building by the playground, extra toilets will be provided nearby. There are Toilets located at the Sailing Centre on the south side of the park.
Course Location – North Side Stanborough Park – Course Map Headquarters to course 20 seconds.
Course Description – Start and Finish in grassed field, remainder undulating parkland course suitable for spikes.
Public Transport – Welwyn Garden City Station (Main Line) 1.25 miles.
Directions From Major Roads – Leave the A1(M) at Junction 4, (after the Hatfield Tunnel). At the roundabout take the second exit to A414/A6129. At the next roundabout take the first exit A6129. At the bottom of the dual carriageway take the second exit out of the roundabout. The entrance to the car park on the north side is on your left after around 100m. The entrance to the car park on the south side is more or less opposite but you cannot gain access from the left side of the carriageway.
As early arrivers will undoubtedly fill the car park on the north side, you may be advised to go straight to the one on the south side.
Parking – There is a fairly large car park on the north side of the Park, adjacent to the course.
There is a very large car park on the south side of the Park, 5 minutes walk to the course.
These car parks are ‘Pay & Display’. You must display a ticket or you may incur a fine. We have negotiated a reduced rate of £1.50.
There is a footpath under the road bridge, providing traffic-free access between the south side and the north side of the Park.
Access to both of these car parks is only permitted from the adjacent side of the carriageway. If you cannot find a space on the north side, to get to the south side you must drive to the roundabout at the top of the hill and return on the other side of the carriageway.
YOU MUST OBEY THE TRAFFIC SIGNS
Start Times12.40pm U11 (Over 9) Boys (1700m), 12.45pm U11 (Over 9) Girls (1700m), 12.55pm U13 Boys (3000m), 1.00pm U13 Girls (3000m), not before 1.20pm U17 Men and U15 Boys (4200m), not before 1.25pm U17 Women and U15 Girls (4200m), not before 1.55pm U20, Senior and Veteran Women (6000m), not before 2.35pm U20, Senior and Veteran Men (8000m).
Other Information – All clubs should arrive before the start of the meeting (12:40) in order for numbers to be distributed to each club. To be eligible to score, competitors must compete in the correct race for their age group. Competitors in the Under 13 race must be 11 or over on the day of competition.
Safety: Runners are not allowed to wear I Pods/Walkmans when competing.
Note: You do not have to be pre-entered, just turn up and run 
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LONDON CHAMPIONSHIPS – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times1.15pm U20 and Senior Women, 2.00pm Under 20 and Senior Men.
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Close Friday 2 November
Note: You will have to be pre-entered by your respective Team Manager

LONDON YOUTH GAMES – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Races will commence prior to the London Championships.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Note: You will have to be selected by your respective London Borough Team Manager

NORTH WEST LONDON LEAGUE – The third fixture of five takes place on Saturday 24 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Start Times12.45pm Under 11 Girls (1400m), 12.55pm Under 11 Boys and Under 13 Girls (2450m), 1.10pm Under 13 Boys and Under 15 Girls (3000m), 1.30pm Under 15 Boys and Under 17 Women (4200m), 1.55pm Under 17 Men (5600m). Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
FRATERNITY AND SORORITY CUPS – Takes place on Saturday 24 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
The race starts at 2.30pm for Men/Women – Junior, Senior and Veteran. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run

UK CROSS CHALLENGE INCLUDING EUROPEAN TRIAL – Takes place on Saturday 24 November at Sefton Park, Croxteth Drive, Liverpool (SatNav L17 3AL).
Start Times10.45pm Under 11 Boys (2000m), 10.55pm Under 11 Girls (2000m), 11.05pm Under 13 Girls (3000m), 11.20pm Under 13 Boys (3000m), 11.35pm Under 15 Boys (3000m), 11.15am Under 15 Girls (3000m), 12.05pm, Under 17 and 20 Women (4400m), 12.25pm, Under 17 Men (5500m), 12.45pm, Under 20 Men (6700m), 1.05pm, Senior Women (8100m), 2.05pm, Senior Men (9800m)
Note: You need to enter yourselves.

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 25 October 2018

Happy Birthday this week to Fope Allo, Rohan Bagai, Isabella Carson, Sarena Clarke, Gerry Elmore, Benjamin Hocking, Simon Keene, Andrew Lawler, Ben Mcguire, Lewis Mcguire, Nana Nottinson-Nyaaku, Charlotte Ord-Lonsdale, David Pearlman, Evie Redpath, Daniel Rees, Emily Rodriguez, Joyce Smith MBE, Luca Stubbs, Victoria Walker and Callum Woodage

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 13-10-18http://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

LEE VALLEY INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 20-10-18
The following have a closing date in November or December – 2/12 (25/11), 1/1 (28/12), 5/1 (30/12) and 6/1 (30/12)
Entry Information is still not published for the following – Southern Championships on 16/12, 12/1 and 19/1. Essex & Eastern Counties 2/1. Meatswitch Games 16/1. Masters Fixtures 10/1, 17/2, 24/2 and 9/3. Hertfordshire, Middlesex & Kent Championships 16/3.

OTHER INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 3 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 20-10-18
Windsor, Slough, Eton & Hounslow fixtures are entries on the day.
Entry Information is still not published for the following – Scottish and English Championships.

SOUTHERN CROSS COUNTRY RELAY CHAMPIONSHIPS – Took place on Saturday 20 October at Wormwood Scrubs.
Another excellent day following our recent successes at the National road relays.

On the day we won 2 Southern team titles, firstly our Under 20 Men’s team of BEN WINFIELDTHOMAS PATRICK and GEORGE GROOM won the race by 40 seconds ahead of Reading, with THOMAS recording the fastest time of the race and BEN 6th fastest time of the race. Next saw Under 17 Men’s of  LAURANCE EDWARDSKRISTIAN IMROTH  and JUDE MIRANDA winning by some 9 seconds from the City of Norwich. KRISTIAN ran the fastest time of the race, 16 seconds ahead of William Maloney. Finally our Under 13 Boy’s team of ZICO JONESISAIAH OCHEJA and GIANLEO STUBBS secured a well-earned Bronze Medal, with GIANLEO recording the 7th fastest time of the race.

Our Under 15 Boy’s finished 6th,  Under 15 Girl’s 8th, Under 17 Women 11th and Under 13 Girl’s 8th.

Under 13 Girls (3 Legs of 2000m)SBH 32nd (28.42) Leg 1 MYA MAIRS-INGRAM (26th 8.20), Leg 2 EVIE REDPATH (22nd 8.48), Leg 3 TALYA FREEDMAN (32nd 11.34)
Team Result – 1st Guildford & Godalming (22.36), 2nd Windsor, Slough, Eton & Houndslow (23.03), 3rd Basingstoke & Mid Hants (23.17) 34 teams finished
Fastest 3 Legs – 1st Katie Sakaria of Guildford & Godalming (7.20), 2nd Isabelle Martin of Abingdon (7.28), 3rd Christina Kirby of Guildford & Godalming (7.31)

Under 13 Boys (3 Legs of 2000m)SBH won the Bronze Medal (22.03) Leg 1 ZICO JONES (8th 7.28), Leg 2 ISAIAH OCHEJA (7th 7.28), Leg 3 GIANLEO STUBBS (3rd 7.07 7th fastest time of the race)
Team Result – 1st Bracknell (20.59), 2nd Herne Hill Harriers (21.11), 3rd SBH (22.03) 27 teams finished
Fastest 3 Legs – 1st William Rabjohns of Poole (6.35), 2nd Harry Prestcott of Bracknell (6.53), 3rd Christo Chiltern of Herne Hill Harriers (6.55)
Photograph of our Bronze Medalists ISAIAHZICO and  GIANLEO

Under 15 Girls (3 Legs of 2000m)SBH 8th (23.18) Leg 1 SYDNEY ALLEN (18th 7.58), Leg 2 JOANNE MIRANDA (7th 7.28), Leg 3 ASHA HORBACKI  (8th 7.52), SBH Incomplete Team Leg 1 ELINA BULMAN (36th 8.49), Leg 2 ELEANOR RACHEL (32nd 9.08) apparently on Leg 3 SARON RICHARDSON was misdirected and did not finish
Team Result – 1st Blackheath & Bromley (21.38), 2nd Windsor, Slough, Eton & Houndslow (21.47), 3rd City of Norwich (22.07) 31 teams finished
Fastest 3 Legs – 1st Zakia Mossi of Blackheath & Bromley (7.01), 2nd Naomi Toft of Blackheath & Bromley (7.09), 3rd Eloisa Harris of Windsor, Slough, Eton & Houndslow (7.13)

Under 15 Boys (3 Legs of 2000m)SBH “A” 6th (20.51) Leg 1 LUCA STUBBS (3rd 6.40 7th fastest time of the race), Leg 2 DYLAN MICHEL (7th 7.10), Leg 3 SAMUEL GREENSTEIN (6th 7.01), SBH “B” 15th (22.02) Leg 1 ASHWIN FOWKES-GAJAN (26th 7.30), Leg 2 DYLAN HAMMOND (17th 7.07), Leg 3 MAX WINFIELD (15th 7.25), SBH “C” Incomplete Team Leg 1 SAM TRUEMAN (18th 7.06)
Team Result – 1st Bracknell (20.03), 2nd Herne Hill Harriers (20.04), 3rd Walton (20.10) 26 teams finished
Fastest 3 Legs – 1st Edward Enser of Bracknell (6.28), 2nd Danny Adams of City of Norwich (6.35), 3rd Ben Harrison of Herne Hill Harriers (6.35)

Under 17 Women (3 Legs of 2500m)SBH 11th (26.43) Leg 1 EMILY HATHAWAY (10th 8.38), Leg 2 MIA GROOM (11th 8.52), Leg 3 JESSICA PATRICK  (11th 9.13), SBH Incomplete Team Leg 1 NADIA POTTER (26th 9.47)
Team Result – 1st Blackheath & Bromley (24.43), 2nd Herne Hill Harriers (24.50), 3rd City of Norwich (24.51) 26 teams finished
Fastest 3 Legs – 1st Yasmin Marchini of Herne Hill Harriers (7.57), 2nd Katie Goldsmith of City of Norwich (8.06), 3rd Morgan Squibb of Blackheath & Bromley (8.09)

Under 17 Men (3 Legs of 3000m)SBH “A” won the Gold Medal (31.40) Leg 1 LAURANCE EDWARDS (5th 10.51), Leg 2 KRISTIAN IMROTH  (1st 9.56 fastest time of the race), Leg 3 JUDE MIRANDA (1st 10.53), SBH “B” 18th (36.41) Leg 1 DYLAN HEPWORTH (21st 11.36), Leg 2 BEN OUBRIDGE (22nd 13.15), Leg 3 DANIEL GREENSTEIN (18th 11.50), SBH “C” Incomplete Team Leg 1 BEN KELLY (28th 12.57)
Team Result1st SBH (31.40), 2nd City of Norwich (31.49),  3rd Windsor, Slough, Eton & Houndslow (32.06) 20 teams finished
Fastest 3 Legs1st Kristian Imroth of SBH (9.56), 2nd William Mahoney of City of Norwich (10.12) 3rd Ben Marks of Walton (10.15)
Photograph of our Gold Medalists JUDEKRISTIAN and LAURANCE

Under 20 Women (3 Legs of 2500m)No SBH Team
Team Result – 1st Bracknell (25.33), 2nd Herne Hill Harriers (25.51), 3rd Blackheath & Bromley (26.13) 7 teams finished
Fastest 3 Legs – 1st Maddie Deadman of Basingstoke & Mid Hants (8.10), 2nd Iyata Santos of Blackheath & Bromley (8.11), 3rd Mollie O’Sullivan of Herne Hill Harriers (8.15)

Under 20 Men (3 Legs of 3000m)SBH “A” won the Gold Medal (30.54) Leg 1 BEN WINFIELD (3rd 10.29 6th fastest time of the race), Leg 2 THOMAS PATRICK  (1st 10.00 fastest time of the race), Leg 3 GEORGE GROOM (1st 10.25 4th fastest time of the race), SBH “B” Incomplete Team Leg 1 HENRY FULTON (6th 12.00)
Team Result1st SBH (30.54), 2nd Reading (31.34), 3rd Bracknell (34.02) 3 teams finished
Fastest 3 Legs1st Thomas Patrick of SBH (10.00), 2nd Abdiqadir Mohamed of Thames Valley Harriers (10.09), 3rd Eddie Stevini of Reading (10.12)
Photograph of our Gold Medalists BENTHOMAS and GEORGE

Senior Women (3 Legs of 3000m)No SBH Team
Team Result – 1st Wycombe Phoenix Harriers (34.48), 2nd Herne Hill Harriers (35.11), 3rd Belgrave Harriers (35.22) 35 teams finished
Fastest 3 Legs – 1st Katie Snowden of Herne Hill Harriers (10.59), 2nd Pippa Woolven of Wycombe Phoenix Harriers (11.01), 3rd Saron Haileselase of Belgrave Harriers (11.11)

Senior Men (4 Legs of 5000m)No SBH Team
Team Result – 1st Highgate Harriers (57.47), 2nd Belgrave Harriers (57.48), 3rd Thames Valley Harriers (57.49) 42 teams finished
Fastest 3 Legs – 1st Mohamud Aadan of Thames Valley Harriers (13.26), 2nd Abdishakur Nege Abdulle of Hillingdon (13.42), 3rd Roger Poolman of Highgate Harriers (13.55)

Link to official results – U20 Women U20 Women Fastest Times U20 Men U20 Men Fastest Times U17 Women U17 Women Fastest Times U17 Men U17 Men Fastest Times U15 Girls U15 Girls Fastest Times U15 Boys U15 Boys Fastest Times U13 Girls U13 Girls Fastest Times U13 Boys U13 Boys Fastest Times Senior Women Senior Women Fastest Times Senior Men Senior Men Fastest Times

STROUD HALF MARATHON – Took place on 21 October
RACHEL FELTON V35 16th (77.12 1st Woman)

LEE VALLEY MINITHON – Took place on 20 October
60m – U11G SIENNA CORBYN (SB 10.64)
60m – U13B EBUKA NWOKEJI (PB 8.51), OBINNA NWOKEJI U13 (PB 8.74)
200m – U11G SIENNA CORBYN (PB 33.94) taking 1.18 seconds off her 2017 time
200m – U13G NATALIA CORBYN (PB 33.68) taking .82 of a second off her 22 July time
200m – U13B EBUKA NWOKEJI (28.92), OBINNA NWOKEJI U13 (PB 29.69)
Long Jump – U13G NATALIA CORBYN (PB 2.82m) adding 7cm to her 2017 jump

LONDON UNIVERSITIES & COLLEGES LEAGUE – Took place at Parliament Hill Fields on 17 October
XC 8000m – SM THOMAS BUTLER U23 (St Mary’s University) 5th (28.17), GEORGE GROOM U20 (St Mary’s University) 13th (29.45), TED NTIBAZONKIZA U23 (St Mary’s University) 31st (31.35)

PARKRUN 5K RESULTS –  20 OCTOBER – ALLY PALLY– THEO BODEN U15 39th (22.07) 160th parkrun – GREAT LINES MEDWAY – CLIFF GOLDING V60 91st (24.57) 47th parkrun – GUILDFORD – JOHN DRYDEN V70 460th (35.10) 106th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 93rd (22.12) 145th parkrun – OAK HILL – STUART SINGER V55 22nd (21.20) 226th parkrun, SHONA MICHEL V45 47th (New PB 23.11) 25th parkrun – PANSHANGER – FREYA STAPLETON U17 4th (18.41) 40th parkrun RICKMANSWORTH – DAN WATTS 1st (16.21) 5th parkrun – STEVENAGE – RUSSELL DEVITT V65 140th (26.31) 129th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

50TH ANNIVERSARY OF THE FAMOUS FOSBURY FLOP On the 50th anniversary of the famous Fosbury flop Olympic high jump clearance at Mexico 1968, STUART WEIR shares great insight from an interview with the technique’s pioneer which was published on the Athletics Weekly website.

DICK FOSBURY won gold at the Olympics in 1968, exactly 50 years ago, and changed the high jump forever.
The anniversary made me recall meeting him at a reception during the 2011 World Championships and hearing how he had pioneered the technique which was to be called ‘the Fosbury flop’.
Initially high jumpers ran straight at the bar. Then the scissors technique became the normal method of clearance, with the jumper throwing one leg and then the other over the bar in a kind of scissors movement. By the 1930s the Western roll technique had become popular, with the inner leg used for the take-off, while the outer leg was thrust up to lead the body sideways over the bar. The straddle technique saw jumpers take off as in the Western roll, but rotating their torso around the bar belly-down.

FOSBURY recalls his introduction to athletics at school: “In track and field our teacher had us try every event so I ran, I threw and I jumped. And he taught me to high jump using the Western roll where the jumper ran at the bar with a straight approach and aimed their arm and leg at the bar to go over belly first and land in the pit – which was the standard technique at the time.
“The other technique that he taught us was the scissors, where you run at the bar and clear the bar with your seat while your legs did a scissor kick over it. For me this was a simple technique. And of course in those days you were landing in sawdust or wood chip, which was a technological advance on sand. So the landing was as important as clearing the bar so that you survived the jump!
“As things improved, wood chip was a good environment for us to land in. All the schools had sawdust pits then the new environment was with foam and that is what really opened it up, because we were jumping into a safer environment.”
“They raised the bar and I knew I had to try something different to get over it”
Now for anyone living in the modern era, it may be hard to grasp and believe that before FOSBURY, no Olympic high jumper went over the bar backwards. But that was how it was.
Then FOSBURY, a frustrated schoolboy obsessed with the high jump, realised that he was never going to improve using traditional methods.
The best high jumper in the world at the time was the Russian VALERY BRUMEL. In the years 1960-63, he took an Olympic silver and broke the world record six times before becoming Olympic champion in Tokyo in 1964. The young FOSBURY studied him.
“I read everything I could about his technique and his training,” he says. “That was where I learned about his speed – his greatest asset.”
FOSBURY was using the scissors technique and felt comfortable with it but his coach explained that the technique was too limiting, so he would have to change in order to progress. Of course, the coach wanted him to change to the classical style.
“I tried the straddle technique and the belly roll technique but had very poor results, so I asked my coach if I could go back to the scissors. He said, ‘don’t quit yet but it is your decision’. So I decided to go back to scissors and at age 16 (in 1963) I jumped a personal best height of 1.65m. Then they raised the bar and I knew I had to try something different to get over it.
“I knew I had to lift my hips up and to do that I needed to get my shoulders back out of the way. And I cleared the bar at the next height, eventually jumping 1.77m so I improved by 15cm that day.
“In that competition I changed my position from sitting on the bar to lying flat and going over on my back – upside down from everyone else. The change made me competitive and I finished fourth in the meet.
“For the next two years I would lead with my shoulders and was going over the bar at a slight angle. All the time I was doing it by feel as there was no model to follow. I was creating it as I went. In my second year (senior year in high school) I had turned my back to the bar and arched over the bar to fall into the pit. And by then by 1965 the flop had arrived.”

It wasn’t until 1968 that the Olympics came into his thoughts. “I had no ambitions because the Olympics seemed so far away and such a high level of competition that I never imagined reaching it,” he says. “I did not have that Olympic dream until 1968 when my training began to produce better results.”
He went to regional trials and USA nationals and was selected for the Mexico City 1968 Olympics. He jumped 2.24m to win the gold medal from team-mate ED CARUTHERS, with Russians third and fourth. Sadly his hero, BRUMEL, had retired following a motorcycle accident.
Having won the gold and broken the American record, FOSBURY asked for the bar to be raised to 2.29m, hoping to break BRUMEL’S five-year-old world record of 2.28m. However, none of his attempts at 2.29m came close.
Contemporary reports say that while coaches were appalled at his unorthodox approach, the crowd was captivated. FOSBURY’S analysis of the 1968 Olympics is that there were better jumpers in the competition but that his technique gave him a definite advantage. With hindsight, he adds: “No one realised what the advantage would be. But, as history has proved, this was a better technique.”
FOSBURY never set out to change the sport. He just found a technique that worked for him.
“I have had the blessing and good fortune to have made a contribution to the sport but I did not set out to do this,” he says. “I was not trying to change the event. I knew that my technique was my path to success. And I had this technique which was mine – mine alone – and I thought that someday someone would use it. But who knew whether it would be two or three high jumpers or 200.
“The criticism of other coaches did not really matter as long as I was meeting the rules and reaching the standards.”
That in the 1972 Olympics, four years later, 28 of the 40 competitors used FOSBURY’S technique vindicated him totally.
FOSBURY is quick to point out that he was not the first to jump backwards as DEBBIE BRILL, and another jumper in Montana, also came up with the approach of jumping backwards. He adds with a twinkle: “I was just blessed to be the first one to discover it and have success with it at this high level. So I got naming rights, something I am very proud of.”
Another unique contribution that FOSBURY made to the high jump was the development of special shoes with ADI DASSLER (of Adidas).

“At that time high jump shoes were leather and on the sole, some kind of grippy surface,” he says. “High jump shoes are very special shoes for our event because they have a build-up on the forefront. After my success in the Olympics I talked with ADI. We had four spikes at the front and also heel spikes for traction and to keep us from slipping on take-off. After the meeting, ADI sent me shoes with a single spike.”
DASSLER was a designer and an inventor of athletics equipment and FOSBURY an engineer. Together they worked through several prototypes to reach a shoe that worked well in high jump.
FOSBURY failed to make the US team for the 1972 Olympics and his career was effectively over. Having proved to the world that his technique worked, he had arguably achieved his goal.
Of course, FOSBURY competed in the amateur era. He said that the flop “brought me gifts – not necessarily monetarily … but I have met presidents and kings, seen the world, shared my life with wonderful people. It opened doors and allowed people to perceive me in a positive light.”

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS– Takes place on Saturday 3 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Start Times10.45am U20 Women (3 x 2.5K), 10.57am U17 Women (3 x 2.5K), 11.26am U13 Boys (3 x 2K), 11.50pm U13 Girls (3 x 2K), 12.15pm U20 Men (3 x 3K), 12.40pm U17 Men (3 x 3K), 1.06pm U15 Girls (3 x 2K), 1.30pm U15 Boys (3 x 2K), 1.50pm Senior Women (3 x 3K), 2.40pm Senior Men (4 x 5K).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NORTH LONDON CHAMPIONSHIPS – Takes place on Saturday 3 November at Hackney Marshes Centre, off Homerton Road (Satnav E9 5PF).
Start Times2.00pm U20, Senior & Veteran Women, 2.45pm U20, Senior & Veteran Men.
Entries Close Saturday 20 October
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 10 November at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6XF).
Race Headquarters – Adjacent to the building by the playground at the north end of the north car park, close to the Start/Finish, refreshments will be available in this area. Registration will be adjacent to the Start/Finish.
Changing Facilities – There are no showers/changing rooms, as such. Toilets are available in the building by the playground, extra toilets will be provided nearby. There are Toilets located at the Sailing Centre on the south side of the park.
Course Location – North Side Stanborough Park – Course Map Headquarters to course 20 seconds.
Course Description – Start and Finish in grassed field, remainder undulating parkland course suitable for spikes.
Public Transport – Welwyn Garden City Station (Main Line) 1.25 miles.
Directions From Major Roads – Leave the A1(M) at Junction 4, (after the Hatfield Tunnel). At the roundabout take the second exit to A414/A6129. At the next roundabout take the first exit A6129. At the bottom of the dual carriageway take the second exit out of the roundabout. The entrance to the car park on the north side is on your left after around 100m. The entrance to the car park on the south side is more or less opposite but you cannot gain access from the left side of the carriageway.
As early arrivers will undoubtedly fill the car park on the north side, you may be advised to go straight to the one on the south side.
Parking – There is a fairly large car park on the north side of the Park, adjacent to the course.
There is a very large car park on the south side of the Park, 5 minutes walk to the course.
These car parks are ‘Pay & Display’. You must display a ticket or you may incur a fine. We have negotiated a reduced rate of £1.50.
There is a footpath under the road bridge, providing traffic-free access between the south side and the north side of the Park.
Access to both of these car parks is only permitted from the adjacent side of the carriageway. If you cannot find a space on the north side, to get to the south side you must drive to the roundabout at the top of the hill and return on the other side of the carriageway.
YOU MUST OBEY THE TRAFFIC SIGNS
Start Times12.40pm U11 (Over 9) Boys (1700m), 12.45pm U11 (Over 9) Girls (1700m), 12.55pm U13 Boys (3000m), 1.00pm U13 Girls (3000m), not before 1.20pm U17 Men and U15 Boys (4200m), not before 1.25pm U17 Women and U15 Girls (4200m), not before 1.55pm U20, Senior and Veteran Women (6000m), not before 2.35pm U20, Senior and Veteran Men (8000m).
Other Information – All clubs should arrive before the start of the meeting (12:40) in order for numbers to be distributed to each club. To be eligible to score, competitors must compete in the correct race for their age group. Competitors in the Under 13 race must be 11 or over on the day of competition.
Safety: Runners are not allowed to wear I Pods/Walkmans when competing.
Note: You do not have to be pre-entered, just turn up and run 
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LONDON CHAMPIONSHIPS – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times1.15pm U20 and Senior Women, 2.00pm Under 20 and Senior Men.
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Close Friday 2 November
Note: You will have to be pre-entered by your respective Team Manager

LONDON YOUTH GAMES – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Races will commence prior to the London Championships.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Note: You will have to be selected by your respective London Borough Team Manager

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 18 October 2018

Happy Birthday this week to Tasneem Aiteoakrim, Andrew Amoah, Kelvin Aye, Corin Bearpark, Georgia Bell, Charlie Dobson, Freddie Ford, Nathan Fox, Naomi Grant, George Groom, Lloyd Hanley-Byron, Ollie Hart, John Herries, Frankie Johnson, Esther Klein, Omowale Kuye, Megan McInnes, Joshua Merchan-Nicholls, Dionne Milne, Geoffrey Morphitis, Samuel Ojo, Sophia Potter, Hugh Starkey, Adam Thorpe, Ken Tollady, Richard Williams and Jessica Yefet

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 13-10-18http://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERWe wish you a very warm welcome, and a happy, healthy and successful 2018 to LUCY CAMPOS, LAURA CREGG, NATHAN GODDARD, ADAM HOFF, MOHAMMED KHUNDA, OSCAR LAURENS, TUMI ONADUJA, JORDAN PEARLMAN, JAMES PICKFORD, HARRY PINCHERLE, LUCAS ROSENBLATT and EDDIE WAXMAN

CHRISTOPHER KIRWIN – Congratulations to CHRIS who is now up into the 80s as timekeeper at the Tamar Trails Parkrun which is in Devon, and is hoping to reach 100 early in 2019.
CHRIS recommends our run to any members who are visiting the Tamar Valley (Devon/Cornwall) border over the Christmas period or at other times – they will find it an interesting (but not flat!) run – best time is 16m 03s by Adam Holland, the marathon runner.

CONGRATULATIONS – To RALPH and HAYDEN WILLIAMS who completed their Assistant Coaching qualification on 14 October and are now both qualified UKA Assistant Coaches. A great achievement as they have just turned 16 and are already UKA Field Officials.

START FITNESS METROPOLITAN LEAGUE – The first fixture of five took place on Saturday 13 October at Claybury, Essex.
An excellent start to the season, and is good to see that we fielded full teams in all but 2 of the age-groups. Top honours went to both male and female Under 15/U17 teams with 11 runners finishing.

Our individual success was outstanding (includes top 10 finishers) with a 1-2-3 finish in the Under 15/17 Women’s race, FREYA STAPLETON U17 had a runaway win from GRACE INGLES U17 with SOPHIA STAAB U17 7 seconds behind in 3rd place. The best placed Under 15 was JOANNE MIRANDA finishing 6th and EMILY HATHAWAY 10th.
NAOMI GRANT running her first race since her recent marriage to MATT, started her senior Women’s campaign winning the race by 11 seconds, also SARAH BUTLER ran a solid race to finish 2nd Under 20.
In the Under 11 Boys THOMAS CADWALLADER fresh from his recent track records finished in 4th place, recent new member POSIE SHAW finished 8th in the Under 11 Girls and ZICO JONES moving up to the Under 13 Boys age-group finished in 7th place.

Our team positions are looking healthy with our Under 15/17 Womens team repeating their dominating success of last season, winning on the day some 31 points ahead of Victoria Park & Tower Hamlets. The Senior Womens team started the season looking for promotion, finished 1st with the same points as Victoria Park & Tower Hamlets, but ahead based on NAOMI’S win.
In the youger age-groups our Under 11 Girls finished in 3rd place, Under 13 Boys finished in 4th place and Under 13 Girls and Under 15/17 Men finished 6th.  Finally our Under 11 Boys and Senior Men both finished 10th.

Under 11 Boys (1500m)THOMAS CADWALLADER 4th (5:42) the winner was Benji Bediako of London Heathside (5:31), 42 runners finished
Team Result – 1st Woodford Green & Essex Ladies (109 points), 2nd London Heathside (96), 3rd Victoria Park & Tower Hamlets (86), 10th SBH (35), 12 teams finished

Under 11 Girl (1500m)POSIE SHAW 8th (6:23), LUCY JOHNSON 12th (6:34), PHOEBE MUSIC 15th (6:44), EVA HIGSON 24th (7:11) the winner was Skye Bishop of Thames Valley Harriers (5:48), 34 runners finished
Team Result – 1st Woodford Green & Essex Ladies (106 points), 2nd Victoria Park & Tower Hamlets (105), 3rd SBH (76), 14 teams finished

Under 13 Boys (3000m)ZICO JONES 7th (11:36), JOE O’HARA 24th (12:50), ANDONI AMPHLETT 27th (13:08), TOBY EDWARDS 28th (13:16) the winner was Jimmy Geller of Woodford Green & Essex Ladies (10:40), 46 runners finished
Team Result – 1st Woodford Green & Essex Ladies “A” (173 points), 2nd Herts Phoenix (153), 3rd Woodford Green & Essex Ladies “B” (129), 4th SBH (102), 15 teams finished

Under 13 Girls (3000m)EVIE REDPATH 17th (13:13), LAUREN MALTZ 30th (13:58), OLIVE HARVEY-DEW 32nd (14:08) ABI JEFFERY 35th (14:32) the winner was Abigail Reid of Woodford Green & Essex Ladies (11:38), 49 runners finished
Team Result – 1st Woodford Green & Essex Ladies “A” (175 points), 2nd Woodford Green & Essex Ladies “B” (128), 3rd Herts Phoenix (127), 6th SBH (77), 16 teams finished

Under 15 Boys/Under 17 Men (4000m)JUDE MIRANDA U17 13th (15:08 11th U17), SAMUEL GREENSTEIN U15 18th (15:17 4th U15), DYLAN HEPWORTH U17 28th (15:47 20th U17), JOE HEATHER U17 33rd (15:58 30th U17), DYLAN MICHEL U15 46th (16:27 20th U15), MAX WINFIELD U15 50th (16:40 23rd U15), BEN KELLY U17 64th (17:33 39th U17), MATTHEW MCATEER U17 65th (17:40 40th U17), THEO BODEN U15 74th (18.00 41st U15), JACOB NUSTEDT U15 75th (18:01 42nd U15), CONOR O’KEEFFE U17 82nd (18:50 43rd U17)  the Under 15 winner was Daniel Gill of Herts Phoenix (14:47), Under 17 winner was Abdifatah Khalif of Hillingdon (13:43), 47 Under 15 runners and 47 Under 17 runners finished
Team Result – 1st Woodford Green & Essex Ladies “A” (328 points), 2nd Herts Phoenix (317), 3rd London Heathside (310), 6th SBH “A” (286), 13th SBH “B” (155), 24th SBH “C” (54), 27 teams finished

Under 15 Girls/Under 17 Women (4000m)FREYA STAPLETON U17 1st (15:42 1st U17), GRACE INGLES U17 2nd (16:32 2nd U17), SOPHIA STAAB U17 3rd (16:39 3rd U17), JOANNE MIRANDA U15 14th (17:42 6th U15), EMILY HATHAWAY U17 17th (17:50 10th U17), ELENA RONCARATI U15 30th (19:16 19th U15), NATASHA TANNER U15 31st (19:24 20th U15), RACHEL PEARLMAN U15 33rd (19:31 22nd U15), NADIA POTTER U17 36th (19.51 13th U17), REBECCA JEFFERY U15 48th (22:15 31st U15), SARON RICHARDSON U15 50th (22:25 33rd U15)  the Under 15 winner was Myla Stiling of Victoria Park & Tower Hamlets (16:54), 36 Under 15 runners and 17 Under 17 runners finished
Team Result1st SBH “A” (192 points), 2nd Victoria Park & Tower Hamlets (161), 3rd London Heathside (156), 7th SBH “B” (101), 12th SBH “C” (27), 18 teams finished

Senior Men (8000m)THOMAS BUTLER U23 20th (27:06), BEN WINFIELD U20 54th (28:56), ORLANDO EDWARDS V40 57th (28:59), MATT GRANT 86th (29:54), PHILIP CUNNINGHAM V55 425th (40:45), RUSSELL DEVITT V65 480th (47:53) the winner was Adam Kirk-Smith of London Heathside (25:20), 486 runners finished
Team Result – Division 1 – 1st Highgate Harriers (1130 points), 2nd Woodford Green & Essex Ladies (935), 3rd Victoria Park & Tower Hamlets (850), 10th SBH (287) 10 teams finished

Senior Women (6000m)NAOMI GRANT 1st (21:44), VICTORIA WALKER 15th (24:30), ELANA DIMMER 43rd (26:16), SARAH BUTLER U20 58th (27:17 2nd U20), KAYLA MICHEL U20 141st (31:43) 228 runners finished
Team Result – Division 2 – 1st SBH (313 points), 2nd Victoria Park & Tower Hamlets “B” (313), 3rd Highgate Harriers “B” (310) 10 teams finished

Link to the current SBH Winter Cross Country Points tables – Mens 2018-2019 Points Tables Updated 13-10-18 With Met League Results   Womens 2018-2019 Points Tables Updated 13-10-18 With Met League Results

WISCONSIN PRE NATIONAL – Took place in Madison, Wisconsin, USA on 13 October
XC 6000m –LIZZIE BIRD 87th (21.41)

PENN STATE NATIONALS OPEN – Took place in College, Pennsylvania, USA on 12 October
XC 8369m –LIAM DEE U23 (Iona College) 9th (25.12)

PARKRUN 5K RESULTS –  13 OCTOBER – ELLENBROOK FIELDS – JOSHUA EDWARDS U20 2nd (18.49) 23rd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 185th (29.22) 144th parkrun – HAMPSTEAD HEATH – LILY ARCHER U17 347th (New PB 34.35) 2nd parkrun – OAK HILL – ASHWIN FOWKES-GAJAN U15 4th (19.52) 17th parkrun, STUART SINGER V55 12th (21.18) 225th parkrun, BRADLEY SINGER 114th (27.19) 87th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

JOYCE SMITH MBE RECEIVED SPIRIT OF LONDON AWARD The Spirit of London campaign was launched at City Hall, London to celebrate the unique spirit of the 26.2-mile event and the many extraordinary stories of those who have been involved since its first edition in 1981.

The inaugural winners 37 years ago – joint men’s race champions DICK BEARDSLEY and INGE SIMONSEN and women’s race winner JOYCE SMITH – were among the award recipients, along with marathon world record-holder PAULA RADCLIFFE and wheelchair racing greats DAVID WEIR and TANNI GREY-THOMPSON.

The British Olympian and former 3000m world record-holder won the inaugural London Marathon in 1981 in 2:29:57 at the age of 43.

The Virgin Money London Marathon this year celebrates its 35th anniversary and while one running great – PAULA RADCLIFFE prepares to enjoy what could potentially be a final hurrah over 26.2 miles at the age of 45 next year.

JOYCE SMITH was ahead of her time and was two years older than the now world record-holder and only in her second year of competitive marathon running when she claimed victory in London.
When JOYCE began competitive athletics in the 1950s the longest track race in international competition available to women was 880 yards, so she moved up in distance as the events became available. From being introduced to running at a summer camp when she was 15 to finishing 11th in the 1984 Olympic marathon at the age of 46, the progression of her career is a fascinating tale.
“Obviously right through my athletics career, the events weren’t there,” the 80-year-old told Athletics Weekly at the London Marathon’s recent annual lunch event. “I moved up events as they came in so that’s why my career obviously prolonged.”
“Obviously right through my athletics career, the events weren’t there … I moved up events as they came in”
After success on the country including a full set of world medals and world record-breaking performances on the track, JOYCE smashed the British record when running her first marathon in 1979. She improved that mark three more times before running 2:29:57 to win the inaugural London Marathon in 1981. That was the first time a British woman and any female over the age of 40 had gone sub-2:30.
She returned to London a year later and retained her title, clocking another British record of 2:29:43 and becoming, at the age of 44 years and 195 days, the oldest woman to win the race. It’s a record that still stands today.
“Before I did the marathon I had found that running the 3000m at 41, I was having problems,” said Smith, who had earlier captained the GB women’s team at the 1972 Olympics in Munich where she ran the 1500m. “I tried to make the Europeans in 1978 and was having injuries and goodness knows what, so I knew I couldn’t track train any more. I just wanted to do a marathon like lots of people to say you’ve done one.
“The first one (in Cheshire) went well and within three months I did another two – the Avon International, I won that, and then the Tokyo International, and I won that.
“I just wanted to do a marathon like lots of people to say you’ve done one”
“So it created this new big world. In the first year of my marathons I did six marathons, as I didn’t know how long it was going to last because of my age.”
JOYCE would enjoy another six years of competitive running during which time she finished ninth at the first IAAF World Championships in Helsinki and 11th in the first women’s Olympic marathon in Los Angeles. She helped to take the event to new levels – her 2:29:43 lifetime best set in London in 1982 would have seen her top the UK rankings in both 2014 and 2013 and she believes she could have gone quicker“Looking back I wish I’d been able to do it (the marathon) in my 30s,” she said. “Because, you know, obviously I was reasonable at it and what would I have achieved?”

ENGLAND ATHLETICS REGIONAL VOLUNTEER AWARDS – Congratulations to TONY SMITH who was presented with the London Region Volunteer of the Year award. TONY who has been a Coach and Team Manager at Shaftesbury Barnet Harriers for over 30 years. An incredibly well-respected man in the community, he is a coach mentor for new coaches at the club, has served on the committee for over 30 years, and even sat as president! He shares his love of the sport with athletes and coaches alike and is a fundamental part of the club.

LEE VALLEY INDOOR FIXTURES 2018-2019 The following fixture information are for those fixtures promoted and run by the Lee Valley Athletic Centre.

Date, Event & Age-Groups                                                                               Closing Date
Saturday 20 October – Minithon – U9, U11, U13                                                Entries Closed
Sunday 2 December – Open Meeting – All Age-Groups Inc U13                        Sunday 25 November
Saturday 8 December – Minithon – U9, U11, U13                                               Wednesday 5 December
Tuesday 1 January – New Year’s Open – All Age-Groups Inc U13                      Friday 28 December
Saturday 5 January – London Games – U17 Inc U15 Hurdles                            Sunday 30 December
Sunday 6 January – London Games – U13 & U15                                              Sunday 30 December
Saturday/Sunday 26/27 January – London Games – U20 & Senior                    Sunday 20 January
Wednesday 6 February – Falola Dream Mile & 3k Open – U17 & Above            Tuesday 5 February
Wednesday 20 February – Middle Distance Open –                                            Sunday 17 February
All Age-Groups Inc U13
Saturday 23 February – Minithon – U9, U11, U13                                                Wednesday 20 February

Please use this link for all information on above, and at the same time you can enter yourselves as well – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms

The remaining Lee Valley fixtures I am awaiting the information from the various organisation, SEAA, BMAF etc.

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 20 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Start Times 11.00am U17 & U20 Women (3 x 2.5km), 11.30am U17 & U20 Men (3 x 3km), 12.10pm U13 Girls (3 x 2km), 12.40pm U13 Boys (3 x 2km), 1.10pm U15 Girls (3 x 2km), 1.35pm U15 Boys (3 x 2km), 2.00pm Senior Women (3 x 3km), 2.30pm Senior Men (4 x 5km).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The second fixture of five takes place on Saturday 27 October at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 11.30am.
Start Times12.45pm U11 Girls (1500m), 12.55pm approximately U11 Boys & U13 Girls (2200m), 1.10pm approximately U13 Boys & U15 Girls (3000m), 1.30pm approximately U15 Boys & U17 Women (4000m), 2.00pm approximately U17 Men (5000m) inconjunction with the Senior Women. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
LIDDIARD TROPHY/NORTH OF THE THAMES CHAMPIONSHIPS– Takes place on Saturday 27 October at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 11.30am.
Start Times 2.00pm U20 and Senior Women (3 Miles), 2.30pm U20 and Senior Men (5 Miles).
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS– Takes place on Saturday 3 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Start Times10.45am U20 Women (3 x 2.5K), 10.57am U17 Women (3 x 2.5K), 11.26am U13 Boys (3 x 2K), 11.50pm U13 Girls (3 x 2K), 12.15pm U20 Men (3 x 3K), 12.40pm U17 Men (3 x 3K), 1.06pm U15 Girls (3 x 2K), 1.30pm U15 Boys (3 x 2K), 1.50pm Senior Women (3 x 3K), 2.40pm Senior Men (4 x 5K).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NORTH LONDON CHAMPIONSHIPS – Takes place on Saturday 3 November. The race headquarters is Hackney Marshes Centre, off Homerton Road (Satnav E9 5PF). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The start and finish are close to the changing room.
Start Times2.00pm U20, Senior & Veteran Women, 2.45pm U20, Senior & Veteran Men.
Entries Close Saturday 20 October
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 10 November at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6XF).
Race Headquarters – Adjacent to the building by the playground at the north end of the north car park, close to the Start/Finish, refreshments will be available in this area. Registration will be adjacent to the Start/Finish.
Changing Facilities – There are no showers/changing rooms, as such. Toilets are available in the building by the playground, extra toilets will be provided nearby. There are Toilets located at the Sailing Centre on the south side of the park.
Course Location – North Side Stanborough Park – Course Map Headquarters to course 20 seconds.
Course Description – Start and Finish in grassed field, remainder undulating parkland course suitable for spikes.
Public Transport – Welwyn Garden City Station (Main Line) 1.25 miles.
Directions From Major Roads – Leave the A1(M) at Junction 4, (after the Hatfield Tunnel). At the roundabout take the second exit to A414/A6129. At the next roundabout take the first exit A6129. At the bottom of the dual carriageway take the second exit out of the roundabout. The entrance to the car park on the north side is on your left after around 100m. The entrance to the car park on the south side is more or less opposite but you cannot gain access from the left side of the carriageway.
As early arrivers will undoubtedly fill the car park on the north side, you may be advised to go straight to the one on the south side.
Parking – There is a fairly large car park on the north side of the Park, adjacent to the course.
There is a very large car park on the south side of the Park, 5 minutes walk to the course.
These car parks are ‘Pay & Display’. You must display a ticket or you may incur a fine. We have negotiated a reduced rate of £1.50.
There is a footpath under the road bridge, providing traffic-free access between the south side and the north side of the Park.
Access to both of these car parks is only permitted from the adjacent side of the carriageway. If you cannot find a space on the north side, to get to the south side you must drive to the roundabout at the top of the hill and return on the other side of the carriageway.
YOU MUST OBEY THE TRAFFIC SIGNS
Start Times12.40pm U11 (Over 9) Boys (1700m), 12.45pm U11 (Over 9) Girls (1700m), 12.55pm U13 Boys (3000m), 1.00pm U13 Girls (3000m), not before 1.20pm U17 Men and U15 Boys (4200m), not before 1.25pm U17 Women and U15 Girls (4200m), not before 1.55pm U20, Senior and Veteran Women (6000m), not before 2.35pm U20, Senior and Veteran Men (8000m).
Other Information – All clubs should arrive before the start of the meeting (12:40) in order for numbers to be distributed to each club. To be eligible to score, competitors must compete in the correct race for their age group. Competitors in the Under 13 race must be 11 or over on the day of competition.
Safety: Runners are not allowed to wear I Pods/Walkmans when competing.
Note: You do not have to be pre-entered, just turn up and run 
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LONDON CHAMPIONSHIPS – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times1.15pm U20 and Senior Women, 2.00pm Under 20 and Senior Men.
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Close Friday 2 November
Note: You will have to be pre-entered by your respective Team Manager

LONDON YOUTH GAMES – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Races will commence prior to the London Championships.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Note: You will have to be selected by your respective London Borough Team Manager

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 11 October 2018

Happy Birthday this week to Omar Althaaf, Abi Boyden, Daniel Bramble, Julia Dyminska, Esther Fatuade, Yasmin Lakin, Lee McConnell, Lenard Michel, Jude Miranda, Jo Newall, Kofi Owusu, Ted Parker, Daniel Radley, Elena Roncarati, Nicholas Shaw, Sophia Stockwell, Samuel Travis, Lisa Webb and Rosalind Zeffertt

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

NEW CLUB RECORD – Congratulations to THOMAS CADWALLADER who at the Biggleswade Open Meeting at Sandy on 29 September, broke the Under 11 Boys 600m club record with a time of (1:50.61), the previous record was (1:55.8) set by SAMUEL GREENSTEIN at Watford on 7 June 2015.

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. The  club and team managers would like to see a very big turnout of athletes for this fixtureFor all details see upcoming fixtures below.

Last season was one of the club’s best years overall, individually GIANLEO STUBBS won the Under 11 Boys title winning 5 out of 5 races, 2nd was new member ZICO JONES (Barnet & District last season) and THOMAS CADWALLADER finished 3rd place. Under 11 Girls EVIE REDPATH finished in 8th place. Under 13 Boys SAMUEL GREENSTEIN finished in 4th place and THEO BODEN finished in 4th place. Under 13 Girls LOUISA STAAB finished just outside the top 10 in 14th place. Under 15 Boys JOE HEATHER finished just outside the top 10 in 12th place. Under 15 Girls winner was another new member to Shaftesbury FREYA STAPLETON (Herts Phoenix last season) with GRACE INGLES finishing in 2nd place and ELENA RONCARATI finishing in 3rd place. Under 17 Men DYLAN HEPWORTH finished in 6th place and BEN KELLY finished in 10th place. Under 17 Women featured 4 in the top 10 SOPHIA STAAB finished in 2nd place, JOSEPHINE CHADWICK finished in 4th place, SARAH BUTLER finished in 6th place and finally LIDIA KYRIACOU finished in 10th place. Senior Men with 4 out of the 5 races to count RICHARD GOODMAN won 3 and 2nd in the other, with PHILLIP CROUT finishing in 8th place. In the Under 20 Men THOMAS BUTLER had a comfortable win with JEREMY DEMPSEY finishing in 9th place. V50 Women JO KENT (2nd Claim) won 5 out of 5 races.

Our individual success as you will see was reflected in the final team positions, also we had an amazing turnout at most fixtures. Whereas teams maybe had 2 or 3 finishers only, this is reflected in the team result, but generally we had 5 or 6 runners which enabled us finish above a lot of teams.

These are the minimum finishers to record the best team result – In the Under 11 to Under 17 Men & Women and Veteran Men & Women it is 4 to score, Senior Women 5 to score and Senior Men 12 to score.

Final team positions – Under 11 Boys finished 2nd to Victoria Park & Tower Hamlets by 1 point. Under 11 Girls finished in 6th place. Under 13 Boys finished in 3rd place. Under 13 Girls finished in 6th place. Under 17/20 Men finished in 3rd place. Under 17/20 Women won by an astonishing record points total, winning by 150 points and the “B” team finished 4th. Senior Men finished in 5th place, to improve we need a minimum of 18-20 runners, with a good proportion in the top 50 to give us a chance of improving. Veteran Men we have a good squad of oldun’s therefore we could challenge for promotion out of Division 3. Senior Women unfortunately due to the lack of numbers the team was relegated, so the challenge is there to regain our place in Division 1. Veteran Women overall we are lacking in numbers.

The first fixture at Claybury is the first fixture to count in the SBH Winter Cross Country Points league.

ONE HUNDRED AND COUNTING – Congratulations to HUGH RICHARDS who at the Blandford Parkrun completed his 100th race

NATIONAL MENS 6 STAGE AND WOMENS 4 STAGE AND YOUNG ATHLETES ROAD RELAYS – Took place last Saturday 6 October in Sutton Park, Birmingham.
Following our excellent performances in the Southern Road Relays 2 weeks ago, we repeated that succes at the home of road running Sutton Park.

Top honours went to our Under 17 Women who won the Silver Medalsfinishing just 14 seconds behind City of Norwich.The team was Leg 1 LIA RADUS followed by FREYA STAPLETON who ran the 7th fastest time of the race) and GRACE INGLES on the final Leg. This was by far their best performance in the past 10 years when they finished 8th in 2013.

Our Under 17 Men finished strongly in winning the Bronze Medals, on Leg 1 was FINN HARVEY followed by DAVID STONE and KRISTIAN IMROTH on the final Leg recording the fastest time of the race. KRISTIAN in his first major championship for the club, brought the team home just 7 and 5 seconds respectively behind Charnwood and Cambridge & Coleridge. Maintaining our record winning in 2013 and 2016 and 2nd in 2011.

Our Senior Men followed up the 6th place in the Southern, excelled again finishing in 7th place which is their best finish for many a year. The team suffered the loss of JACK CRABTREE with a knee injury during the week. The team was THOMAS BUTLER U23KIERAN CLEMENTSWILLIAM RYLE-HODGESJAKE SHELLEY,MARK PEARCE and PHILIP CROUT.

The Under 15 Boys team finished 14th,  Under 15 Girls team finished 19th, Under 13 Boys team finished 26th and Senior Women team finished 37th

Under 13 Girls (3 Legs of 3880m) – No SBH Team
Team Result – 1st Tonbridge (43.09), 2nd Chiltern Harriers (43.37), 3rd Southampton (43.58) 47 teams finished
Fastest 3 Legs – 1st Lily Slack of Tonbridge (Leg 3 13.48), 2nd Phoebe Gill of St Albans Striders (Leg 1 14.05), 3rd Francesca Baxter of Chiltern Harriers (Leg 1 14.09)

Under 13 Boys (3 Legs of 3880m) – SBH 26th (44.38) Leg 1 ZICO JONES (43rd 15.02), Leg 2 GIANLEO STUBBS (12th 13.37), Leg 3 ISAIAH OCHEJA (26th 15.59)
Team Result – 1st Cambridge & Coleridge (41.19), 2nd Chiltern Harriers (41.50), 3rd Herne Hill Harriers (42.03) 64 teams finished
Fastest 3 Legs – 1st Isaac Morris of Cambridge & Coleridge (Leg 1 13.17), 2nd Thomas Redmond of Chiltern Harriers (Leg 2 13.22), 3rd Daniel Vanaardt of Wreake & Soar Valley (Leg 3 13.23)

Under 15 Girls (3 Legs of 3880m) SBH 19th (45.38) Leg 1 MAAYAN RADUS (24th 14.53), Leg 2 JOANNE MIRANDA (19th 15.20), Leg 3 ELENA RONCARATI (19th 15.25)
Team Result – 1st Vale Royal (42.31), 2nd Windsor, Slough, Eton & Hounslow (42.48), 3rd Aldershot, Farnham & District (43.04) 59 teams finished
Fastest 3 Legs – 1st Holly Weedall of Vale Royal (Leg 3 13.23), 2nd Indienne King of Wreake & Soar Valley (Leg 1 13.46), 3rd Elsie Robinson of Saffron (Leg 1 13.49)

Under 15 Boys (3 Legs of 3880m)SBH “A” 14th (40.02) Leg 1 LUCA STUBBS (6th 12.43), Leg 2 SAMUEL GREENSTEIN (6th 13.25), Leg 3 LEO RONCARATI (14th 13.54), SBH “B” 45th (42.42) Leg 1 DYLAN MICHEL (59th 14.17), Leg 2 MAX WINFIELD (53rd 14.34), Leg 3 SAM TRUEMAN (45th 13.51)
Team Result – 1st Aldershot, Farnham & District “A” (37.53), 2nd Aldershot, Farnham & District “B” (38.53), 3rd Bedford & County (39.09) 68 teams finished
Fastest 3 Legs – 1st James Wardle of Rushcliffe (Leg 1 12.21), 2nd Danny Adams of City of Norwich (Leg 1 12.33), 3rd Sam Hopkins of Salford Harriers (Leg 1 12.35)

Under 17 Women (3 Legs of 3880m)SBH “A” won the Silver Medal (42.53) Leg 1 LIA RADUS (9th 14.19), Leg 2 FREYA STAPLETON (2nd 14.06 7th fastest time of the race), Leg 3 GRACE INGLES (2nd 14.28), SBH “B” 22nd (47.11) Leg 1 MIA GROOM (29th 15.11), Leg 2 SCARLETT KENT (34th 16.59), Leg 3 EMILY HATHAWAY (22nd 15.01)
Team Result – 1st City of Norwich (42.39), 2nd SBH (42.53), 3rd Salford Harriers (43.14) 41 teams finished
Fastest 3 Legs – 1st Mia Atkinson of Charnwood (Leg 1 13.32), 2nd Tia Wilson of Bedford & County (Leg 1 13.33), 3rd Holly Smith of Vale Royal (Leg 3 13.41)
Photograph of our Silver Medalists FREYA, GRACE and LIA

Under 17 Men (3 Legs of 3880m)SBH “A” won the Bronze Medal (36.06) Leg 1 FINN HARVEY (15th 12.18), Leg 2 DAVID STONE (3rd 11.59), Leg 3 KRISTIAN IMROTH (3rd 11.49 fastest time of the race), SBH “B” 28th (39.29) Leg 1 LAURANCE EDWARDS (27th 12.47), Leg 2 JUDE MIRANDA (27th 13.17), Leg 3 DANIEL GREENSTEIN (28th 13.25), SBH “C” 48th (42.09) Leg 1 DYLAN HEPWORTH (61st 13.43), Leg 2 JOE HEATHER (57th 14.10), Leg 3 JONATHAN BOARDMAN (48th 14.16)
Team Result – 1st Charnwood (35.59), 2nd Cambridge & Coleridge (36.01), 3rd SBH (36.06) 58 teams finished
Fastest 3 Legs1st Kristian Imroth of SBH (Leg 3 11.49), 2nd Equal Mohamed Ali of Ealing, Southall & Middlesex (Leg 2 11.50) and Aiden Kileen of Bedford & County (Leg 1 11.50)
Photograph of our Bronze Medalists DAVID, FINN and KRISTIAN

Senior Men (6 Legs of 5848m)SBH 7th (1:47.47) Leg 1 THOMAS BUTLER U23 (32nd 18.12), Leg 2 KIERAN CLEMENTS (9th 17.13), Leg 3 2 WILLIAM RYLE-HODGES (9th 18.22), Leg 4 JAKE SHELLEY (7th 17.40), Leg 5 MARK PEARCE (7th 17:57), Leg 6 PHILIP CROUT (7th 18.23)
Team Result – 1st Stockport Harriers (1:45.07), 2nd Leeds City (1:45.32), 3rd Aldershot, Farnham & District (1:45.40) 76 teams finished
Fastest 3 Legs – 1st Aaron Scott of Lincoln Wellington (Leg 3 16.47), 2nd Thomas Keen of Cambridge & Coleridge (Leg 3 16.49), 3rd Ross Millington of Stockport Harriers (Leg 6 16.54)

Senior Women (4 Legs of 4330m)SBH “A” 37th (1:09.00) Leg 1 VICTORIA WALKER (38th 16.13), Leg 2 GABRIELLA KYRIACOU U20 (34th 16.46), Leg 3 2 SARAH BUTLER U20 (38th 18.15), Leg 4 ELANA DIMMER (37th 17.46), SBH “B” Incomplete Team Leg 1 KAYLA MICHEL U20 (76th 19.26)
Team Result – 1st Aldershot, Farnham & District (57.56), 2nd Leeds City (59.29), 3rd Tonbridge (59.56) 67 teams finished
Fastest 3 Legs – 1st Emily Hoskerthornhill of Aldershot, Farnham & District (Leg 1 13.58), 2nd Jessica Judd of Blackburn Harriers (Leg 4 14.07), 3rd Lauren Howarth of Leigh Harriers (Leg 2 14.12)

Link to official results – Under 15 Girls   Under 13 Boys   Under 13 Girls   Under 15 Boys   Under 17 Women   Under 17 Men   Senior Women   Senior Men

ABBOTS LANGLEY 5K – Took place on 7 October
JOSHUA EDWARDS U20 3rd (PB 17.43), TOBY EDWARDS U13 7th (PB 20.16)

ABBOTS LANGLEY 3K – Took place on 7 October
MIA HIGSON U13 19th (PB 19.01), EVA HIGSON U11 25th (PB 19.37)

BIGGLESWADE OPEN MEETING – Took place in Sandy on 29 September.
600m – U11X THOMAS CADWALLADER U11 1st (PB 1:50.61) taking 6.38 seconds off his 2017 time, and is a new club record
Discus 1kg – SX A JESSICA EMERY 1st (36.32m)
Discus 1.75kg – U20M A OLIVER GRAHAM 1st (35.59m)
Hammer 6kg – SM A OLIVER GRAHAM 1st (56.29m)

LEE VALLEY INDOOR FIXTURES 2018-2019 The following fixture information are for those fixtures promoted and run by the Lee Valley Athletic Centre.

Date, Event & Age-Groups                                                                               Closing Date
Saturday 20 October – Minithon – U9, U11, U13                                                Wednesday 17 October
Sunday 2 December – Open Meeting – All Age-Groups Inc U13                        Sunday 25 November
Saturday 8 December – Minithon – U9, U11, U13                                               Wednesday 5 December
Tuesday 1 January – New Year’s Open – All Age-Groups Inc U13                      Friday 28 December
Saturday 5 January – London Games – U17 Inc U15 Hurdles                            Sunday 30 December
Sunday 6 January – London Games – U13 & U15                                              Sunday 30 December
Saturday/Sunday 26/27 January – London Games – U20 & Senior                    Sunday 20 January
Wednesday 6 February – Falola Dream Mile & 3k Open – U17 & Above            Tuesday 5 February
Wednesday 20 February – Middle Distance Open –                                            Sunday 17 February
All Age-Groups Inc U13
Saturday 23 February – Minithon – U9, U11, U13                                                Wednesday 20 February

Please use this link for all information on above, and at the same time you can enter yourselves as well – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms

The remaining Lee Valley fixtures I am awaiting the information from the various organisation, SEAA, BMAF etc.

CLUB CONNECT RESULTS 2018 These are the combined results (men and women) for the top 9 clubs from the Club Connect competition at the 2018 British Senior Championships held in Birmingham on 30 June / 1 July, based on the results achieved by first claim members in the finals of each event scoring 8 points for a win down to 1 point for an 8th place.

1st Birchfield Harriers (119.5 points), 2nd Shaftesbury Barnet Harriers (101.5), 3rd Enfield and Haringey (63), 4th Blackheath and Bromley (59), 5th Aldershot, Farnham and District (54), 6th Sale Harriers (50), 7th Windsor Slough Eton and Hounslow’s (41), 8th Thames Valley Harriers (41), 9th Woodford Green and Essex Ladies (39)

Shaftesbury Barnet Harriers won the men’s competition for the 3rd year running whilst Birchfield Harriers won the women’s competition.

PARKRUN 5K RESULTS – 6 OCTOBER – ALDENHAM – BEN KELLY U17 12th (22.11) 15th parkrun, JOHN KELLY V65 25th (25.05) 17th parkrun – BLANDFORD – HUGH RICHARDS V70 56th (26.55) 100th parkrun – ELLENBROOK FIELDS – VICTORIA PRITCHARD 2nd (17.41) 27th parkrun – GLADSTONE – ANDREW HOLMES V50 78th (New PB 25.38) 14th parkrun – GUNNERSBURY – GEORGIA BELL 10th (New PB 18.39) 2nd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 173rd (28.46) 143rd parkrun – OAK HILL – ASHWIN FOWKES-GAJAN 3rd (New PB 19.17) 16th parkrun, STUART SINGER V55 26th (21.26) 224th parkrun, LOTTIE RACHEL U13 93rd (25.27) 9th parkrun, BRADLEY SINGER 140th (27.44) 86th parkrun – PANSHANGER – RUSSELL DEVITT V65 127th (27.13) 128th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 63rd (27.41) 95th parkrun – ST ALBANS – REBEKAH GARDINER 18th (19.34) 36th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8RD). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North (Satnav IG8 8NN).
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 20 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Start Times 11.00am U17 & U20 Women (3 x 2.5km), 11.30am U17 & U20 Men (3 x 3km), 12.10pm U13 Girls (3 x 2km), 12.40pm U13 Boys (3 x 2km), 1.10pm U15 Girls (3 x 2km), 1.35pm U15 Boys (3 x 2km), 2.00pm Senior Women (3 x 3km), 2.30pm Senior Men (4 x 5km).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The second fixture of five takes place on Saturday 27 October at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 11.30am.
Start Times12.45pm U11 Girls (1500m), 12.55pm approximately U11 Boys & U13 Girls (2200m), 1.10pm approximately U13 Boys & U15 Girls (3000m), 1.30pm approximately U15 Boys & U17 Women (4000m), 2.00pm approximately U17 Men (5000m) inconjunction with the Senior Women. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
LIDDIARD TROPHY/NORTH OF THE THAMES CHAMPIONSHIPS– Takes place on Saturday 27 October at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 11.30am.
Start Times 2.00pm U20 and Senior Women (3 Miles), 2.30pm U20 and Senior Men (5 Miles).
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS– Takes place on Saturday 3 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Start Times10.45am U20 Women (3 x 2.5K), 10.57am U17 Women (3 x 2.5K), 11.26am U13 Boys (3 x 2K), 11.50pm U13 Girls (3 x 2K), 12.15pm U20 Men (3 x 3K), 12.40pm U17 Men (3 x 3K), 1.06pm U15 Girls (3 x 2K), 1.30pm U15 Boys (3 x 2K), 1.50pm Senior Women (3 x 3K), 2.40pm Senior Men (4 x 5K).
Entries Close Friday 12 October
Note: You will have to be pre-entered by your respective Team Manager

 NORTH LONDON CHAMPIONSHIPS – Takes place on Saturday 3 November. The race headquarters is Hackney Marshes Centre, off Homerton Road (Satnav E9 5PF). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The start and finish are close to the changing room.
Start Times2.00pm U20, Senior & Veteran Women, 2.45pm U20, Senior & Veteran Men.
Entries Close Saturday 20 October
Note: You will have to be pre-entered by your respective Team Manager

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 4 October 2018

Happy Birthday this week to Emma Andersson, Najibe Arbe, Lily Archer, Lizzy Bird, Elliot Burcher, Christiaan Cavalli-Warby, Isaac Chandler, Shereen Charles, Tanitoluwa Edu, Victoria Godfrey, Kai Gordon, Ross Hajipanayi, Louis Hazel, Sam Hazel, Kenya Hibbert, Liberty Kikanka, Jon Lennard, Chenna Okoh, Irene Peaty Miller, Kane Pinnock, Cristina Potter, Lia Radus, Bryan Smith, Tony Smith, Anthony Soalla-Bell and Jevonte Wright

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful 2018 to ASHWIN FOWKES-GAJAN, EMILY HATHAWAY, JAMES LANCASTER and POSIE SHAW

NEW CLUB RECORD – Congratulations to THOMAS CADWALLADER who at the London Preparatory Schools Championships in Eton on 11 June, broke his own  Under 11 Boys 800m club record with a time of (2:31.89), his previous time was (2:33.87) set at Parliament Hill on 21 April.

NORTH WEST LONDON LEAGUE – The first of five cross country races took place last Saturday 29 September at Berkeley Fields, Horsenden Hill.

An excellent day for the with warm sunshine to greet everyone on arrival and glorious weather all afternoon, Berkeley Fields was the perfect setting for the first fixture of the 2018-19 season

Under 11 Girls (1200m) – POSIE SHAW 7th (6.07), 39 runners, finished, the winner was Annabel Insley of Cookham (5.38)
Team Result – 1st Highgate Harriers (15 points), 2nd Thames Valley Harriers (32), 3rd Cookham (35), 11th SBH (87) 15 teams finished

Under 11 Boys (2000m) – No SBH Runner, 34 runners, finished, the winner was Benjy Bediako of London Heathside (6.56)
Team Result – 1st Thames Valley Harriers (27 points), 2nd London Heathside (52), 3rd Highgate Harriers (54) 10 teams finished

Under 13 Girls (2000m) – ABI JEFFERY 35th (8.12), 56 runners, finished, the winner was Asmaa Abdirahman of Hillingdon (6.54)
Team Result – 1st Cookham (18 points), 2nd Thames Valley Harriers (22), 3rd Dacorum & Tring (31), 18th SBH (149) 18 teams finished

Under 13 Boys (3000m) – ZICO JONES 2nd (10.46), 46 runners finished, the winner was Spike Blake of London Heathside (10.25)
Team Result – 1st Thames Valley Harriers (27 points), 2nd London Heathside (52), 3rd Highgate Harriers (54) 14 teams finished

 Under 15 Girls (3000m) – ELENA RONCARATI 3rd (11.12), ASHA HORBACKI 27th (13.04), REBECCA JEFFERY 38th (14.28), 40 runners, finished, the winner was Rose Garrett of London Heathside (11.03)
Team Result – 1st London Heathside (30 points), 2nd Cookham (31), 3rd Thames Valley Harriers (38), 8th SBH (66) 12 teams finished

Under 15 Boys (4000m) – No SBH Runner, 45 runners finished, the winner was S Czarka of Ealing, Southall & Middlesex (12.39)
Team Result – 1st Dacorum & Tring “A” (22 points), 2nd London Heathside (63), 3rd Dacorum & Tring “B” (69) 13 teams finished

Under 17 Women (4000m) – No SBH Runner. 40 runners, finished, the winner was I Patel of Dacorum & Tring (14.24)
Team Result – 1st Thames Valley Harriers (12 points), 2nd Dacorum & Tring (19), 3rd Ealing, Southall & Middlesex (26), 7 teams finished

Under 17 Men (4700m) – DYLAN HEPWORTH 16th (17.06), MATTHEW MCATEER 26th (17.29), CONOR O’KEEFFE 28th (18.57), 18 runners finished, the winner was Mohamed Ali of Ealing, Southall & Middlesex (14.21)
Team Result – 1st Ealing, Southall & Middlesex (34 points), 2nd Dacorum & Tring (35), 3rd Trent Park (56), 7th SBH (102) 11 teams finished

Link to official results –  NWLL Fixture 1 Greenford Girls Results 29-09-18   NWLL Fixture 1 Greenford Boys Results 29-09-18

UNDER 15 BOYS TEAM – Photograph 0f the Under 15 Boys team of MUKHTAR MUSA, GILAD NACHSHEN, MAHIIS HERSI and LUCA STUBBS after winning the team Bronze Medals at the Southern Young Athletes road relays, held at Crystal Palace on 23 September.

NORTH LONDON AQUATICS – Here’s a request from our Club Treasurer, GEOFF MORPHITIS, asking you to support a local charity.
Please read the following urgent message from our friends at North London Aquatics. I’ve pledged an amount in support of their fund-raising which will only be taken up if the target is met. The vast majority of our members live within a couple of miles of the facility and you all have friends who live locally. So please support this initiative for the benefit of all members of the local community. As they say, it’s not just the size of the pledge but more importantly the number of you who support this once in a lifetime initiative. Thanks.

Dear All – Can you help us build a deep water inclusive pool with over FIFTY aquatic activities at the new Barnet Copthall Sports Centre in Mill Hill.
Please, please watch our video below by Middlesex University students and narrated by Joanna Lumley!    https://youtu.be/7l1Ujd8Ijow
Please pledge £2, £5 or whatever you wish towards our crowdfunding campaign. We pitch to the Mayor of London in October and need as many pledges as possible prior to that.
When you’ve pledged please forward onto your contacts and leave us a message on the Spacehive page:  www.spacehive.com/north-London-Aquatics

Thanks everyone! We really, really appreciate it!
The NLA TEAM
Whatsapp 07940 735025
www.twitter.com/Save_Diving_Ldn – please retweet
www.facebook.com/savedivingldn – please share us
www.instagram.com/northlondonaquatics

SOUTHERN COUNTIES VAC WOMEN’S FINAL – Took place in Ashford, Kent on 30 September.
100m – W35 B ROSALIND ZEFFERTT V55 4th (15.71 w-0.3)
200m – W35 B ROSALIND ZEFFERTT V55 6th (34.06 w-0.2)
400m – W35 B LISA WEBB V50 4th (SB 69.64)
1500m – W50 A LISA WEBB V50 1st (5:26.49)
High Jump – W50 ROSALIND ZEFFERTT V55 5th (PB 1.10m) could not finish as was competing in the Long Jump
Long Jump – W50 ROSALIND ZEFFERTT V55 3rd (3.63m nwr)
Triple Jump – W50 ROSALIND ZEFFERTT V55 2nd (PB 7.59m nwr) adding 24cm to her 2 July jump, and is ranked UK No.10 U23 in 2018
4x100m Relay – BARNET & DISTRICT 7th (67.44) which included ROSALIND
4x400m Relay – BARNET & DISTRICT 5th (5:17.20) which included LISA

With teams from the Southampton & Dartford areas, Barnet & District finished in 7th place, the winners were Epsom & Ewell Harriers.

ST MARY’S RICHMOND OPEN MEETING – Took place in Twickenham on 30 September.
800m – SM 3 MUKTAR MUSA U15 1st (PB 2:04.98) taking 1.22 seconds off his 8 August time, GILAD NACHSHEN U15 2nd (2:05.98), ARON YONA U15 8th (PB 2:27.90) taking 4.71 seconds off his 17 June time, DOVI LEVIN U15 9th (PB 2:28.50) taking 6.30 seconds off his 16 May time
1500m – SW 1 LIA RADUS U17 1st (4:53.60), SCARLETT KENT U17 2nd (5:27.26)
3000m – SW MAAYAN RADUS U15 2nd (11:00.49)
Discus 1kg – U15W KATIE WEBB (2nd Claim) 1st (PB 34.88m) adding 7cm to her 1 September throw, and is ranked UK No.5 U15 in 2018

CHELTENHAM HALF MARATHON – Took place on 30 September.
RACHEL FELTON V35 25th (80.07 1st Woman)

WINDSOR HALF MARATHON – Took place on 30 September.
KOJO KYEREME V40 11th (73.58 1st V40)

HERNE HILL HARRIERS THROWS OPEN MEETING – Took place in Tooting Bec on 29 September.
Discus 1kg – SW KATIE WEBB (2nd Claim) 1st (33.63m)

NUTTYCOMBE WISCONSIN INVITATIONAL – Took place in Verona, Wisconsin, USA on 28 September.
8000m XC – SM A LIAM DEE U20 (Iona College) 29th (23.51), JAMIE DEE U23 (Iona College) 63rd (24.07)

PARKRUN 5K RESULTS – 29 SEPTEMBER – BATH SKYLINE – RUFUS KENT U20 9th (18.58) 36th parkrun – BLANDFORD – HUGH RICHARDS V70 84th (26.35) 99th parkrun – ELLENBROOK FIELDS – VICTORIA PRITCHARD 4th (17.49) 26th parkrun, JOSHUA EDWARDS U20 5th (New PB 18.17) 22nd parkrun – GLADSTONE – NATHAN TADESSE U20 5th (First Time 19.14) 3rd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 184th (25.53) 142nd parkrun – HAMPSTEAD HEATH – RICHARD GOODMAN 1st (New PB 15.23) 5th parkrun – LINFORD WOODS – CARL VIDGEN 12th (21.11) 8th parkrun – OAK HILL – ASHWIN FOWKES-GAJAN 7th (20.00) 15th parkrun – PANSHANGER – FREYA STAPLETON U17 6th (18.40) 39th parkrun, SARAH WILLIAMS V35 16th (20.07) 16th parkrun, RICHARD WILLIAMS V35 23rd (21.01) 41st parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 105th (First Time 27.26) 94th parkrun – PYMMES – EMILY HATHAWAY U17 11th (New PB 19.57) 21st parkrun – ST ALBANS – REBEKAH GARDINER 12th (19.30) 35th parkrun – STEVENAGE – RUSSELL DEVITT V65 90th (25.37) 127th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

BRITISH CROSS COUNTRY GREATS Athletics Weekly are conducting a vote for the greatest cross country runners in history. Shaftesbury has 2 of our greatest athletes DAVE BEFORD OBE and JOYCE SMITH MBE in the British Male and Female categories.

British MaleDAVE BEFORD winner of the English National in 1971 and runner-up behind the guesting ROD DIXON in 1973, he also won the International – the forerunner to the World Championships in San Sebastian winning by almost half a minute.Prior to the above DAVE won the Southern double in 1970 that has entered folklore, winning the senior title over nine miles of Parliament Hill and then minutes later starting the six-mile junior race and winning that to.

                                                                                                                                                                                                                                                                                                                                                                  British Female – JOYCE SMITH sensationally winning the 1972 International title, she was then runner-up to Italy’s PAOLA CACCHI in the first ever IAAF World Championships in 1973. Even more notable was the length of her career. JOYCE won the English title as JOYCE BYATT of the now defunct Hampstead Harriers in 1959 and 1960 and returned to win it in 1973, also winning the first London Marathon in 1981, then retaing the title in 1982.

Please vote by using this link – https://www.athleticsweekly.com/news/muddy-marvels-vote-for-your-cross-country-greats-1039917615/

GENDER EQUALITY FOR INTER-COUNTIES RACE DISTANCE The following article was published in the 28 September issue of Athletics Weekly.

Senior men and women will run the same distance of 10km at the UK Inter-Counties Championships in Prestwold Hall, Loughborough, on 9 March.

The event doubles as the British Athletics Cross Challenge final and trial for the IAAF World Cross Country Championships in Aarhus and, the organisers are adjusting the races from the usual distances of 12km for men and 8km for women.

The Saucony English National Cross Country Championships has come under pressure in the last 12 months to also reduce its distances, however a poll of athletes at this year’s event showed most runners wished to continue racing the traditional distances, with fears that the size of the women’s field might be hit if the distance was increased.

DOHA 2019 ONE YEAR TO GO The following article was published on the Athletics Weekly website recently, 27 September 2018.
Organisers unveil the upgraded Khalifa International Stadium with revolutionary cooling system and ticketing programme to mark 365 days to go until the IAAF World Championships

The organising committee for next year’s IAAF World Championships in Doha, Qatar, opened the doors to the upgraded Khalifa International Stadium in Aspire Zone on Thursday to celebrate the one year to go milestone.
The stadium, with its state-of-the-art sustainable cooling system, was showcased, while the ticketing programme was also unveiled for the event which will take place from September 27 to October 6 2019.

“Today is a very important day in our readiness preparations,” said vice president and director general of the IAAF World Championships local organising committee and vice president of the IAAF, DAHLAN AL HAMAD.
“Everything is in place including a growing excitement and energy amongst the local community. In hosting the first ever IAAF World Athletics Championships in the Middle East, we have a shared vision and commitment in partnering with the IAAF, to grow participation of this wonderful sport across Qatar, the region and the world.

“To have such an ambition requires innovative, creative and bold thinking,” he added. “That is why an exciting new schedule exists with new formats. That’s why this stadium has cooling technology and why we want our young athletes and our local community to experience it live for themselves. That’s why we will introduce a midnight marathon. All these developments take imagination but stem from a single goal of enhancing athletics worldwide.”
The competition schedule, featuring the midnight marathon and 4x400m mixed relay, was revealed earlier this year.

While the temperature outside the stadium was 37°C, inside the conditions were set to 24-26°C. “The Global Sustainability Assessment System (GSAS) certified stadium, which will also host 2022 FIFA World Cup matches, is ready to play host to the 2019 Asian Athletics Championships in April 2019, the official test event for the IAAF World Athletics Championships later in the year,” organisers added.

Fans were encouraged to register their interest in tickets at iaafworldathleticschamps.com/doha2019/tickets to ensure they receive information, alerts and reminders for when tickets go on sale in November. Ticket options include “traditional Arab cushioned Majlis seating”, finish line seats, “taster options” priced at 14 EURO / 60 QAR and family and group discounts.

Commenting on one year to go, IAAF president SEBASTIAN COE said: “Qatar has been hosting official IAAF events for over 21 years and in the organising committee we have a trusted partner who is committed to delivering a World Athletics Championship which makes a real difference to the world of athletics.

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

NATIONAL YOUNG ATHLETES ROAD RELAY Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 11.00am U13 Boys, 11.05am U13 Girls, 11.50am U15 Boys, 11.55am U15 Girls, 12.30pm U17 Men, 12.35pm U17 Women.
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager
 
NATIONAL MEN’S 6 STAGE AND WOMEN’S 4 STAGE ROAD RELAY Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 2.00pm Senior Men, 2.10pm Senior Women.
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8AA). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North (Satnav IG8 8NN).
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 20 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Start Times 11.00am U17 & U20 Women (3 x 2.5km), 11.30am U17 & U20 Men (3 x 3km), 12.10pm U13 Girls (3 x 2km), 12.40pm U13 Boys (3 x 2km), 1.10pm U15 Girls (3 x 2km), 1.35pm U15 Boys (3 x 2km), 2.00pm Senior Women (3 x 3km), 2.30pm Senior Men (4 x 5km).
Entries Close Friday 5 October
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The second fixture of five takes place on Saturday 27 October at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 11.30am.
Start Times12.45pm U11 Girls (1500m), 12.55pm approximately U11 Boys & U13 Girls (2200m), 1.10pm approximately U13 Boys & U15 Girls (3000m), 1.30pm approximately U15 Boys & U17 Women (4000m), 2.00pm approximately U17 Men (5000m) inconjunction with the Senior Women. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
LIDDIARD TROPHY/NORTH OF THE THAMES CHAMPIONSHIPS– Takes place on Saturday 27 October at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 11.30am.
Start Times 2.00pm U20 and Senior Women (3 Miles), 2.30pm U20 and Senior Men (5 Miles).
Note: You will have to be pre-entered by your respective Team Manager

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 27 September 2018

Happy Birthday this week to Julian Adeniran, Graeme Allan, Margaret Beacham, Caia Casciello, Jonathan Cohen, Tayla Freedman, Justin Henry, Colette Hurley, Emmanuel Mintah, Max Nissim, Joy Ogunleye, Natasha Payravi, Lottie Rachel, Lea Reyna-Faria, Jasmin Salt, Kevin Walden, Sarah Williams and Josef Wetton

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

128TH SHAFTESBURY BARNET HARRIERS ANNUAL GENERAL MEETING – We have been advised by Saracens that the East Stand at Allianz Park will not be available on Tuesday 20 November. Therefore the AGM will now Take Place on Tuesday 27 November.

REMI JOKOSENUMI – Congratulations to REMI  who at the English Schools Championships in Birmingham on 13-14 July, broke the Under 15 Boys 200m club record with a time of (21.99 w1.7), I have been advised that this is also a European Record

SOUTHERN ROAD RELAYS – Took place last Sunday 23 September at Crystal Palace National Sports Centre.
An excellent day for the Stripes with the performance of the day coming from our Under 17 Women, becoming Southern Champions by 4 seconds from Bedford & County. On the first leg LIA RADUS finished in 3rd place (4th fastest time of the day) with Tia Wilson of Bedford recording the fastest time of the race finishing 16 seconds in front of LIA, on the second leg FREYA STAPLETON produced and excellent time (5th fastest time of the day) taking the team into first place, and now 22 in front of Bedford, it was left to GRACE INGLES on the final leg to secure the championship. Our Under 17 Women’s record over the past 10 years has been exceptional winning in 2012 and in the top 10 on 8 occasions. Photograph of FREYA, LIA and GRACE with their Gold Medals.


I believe the next best performance of the day (just) came from our Senior Men, with the team of THOMAS BUTLER U23, MATT GRANT, KIERAN CLEMENTS, BRADLEY GOATER, JAKE SHELLEY and JACK CRABTREE U23 finishing in 6th place. A really solid performance and their best result since 2010 when the team finished 4th, which included JAMES TRAPMORE, who ran in the “B” team today.

The Under 15 Boys team of MUKHTAR MUSA, GILAD NACHSHEN, MAHIIS HERSI and LUCA STUBBS were promoted to the Bronze Medals after finishing 4th, as Aldershot finished 1st and 2nd and only 1 team can score from each club. MUKHTAR came in first on the opening leg (2nd fastest time of the day), on the next 2 legs GILAD and MAHIIS kept us in touch, on the final Leg LUCA ran the 3rd fastest time on that leg, although the fastest time was run by M Taylor of Tonbridge which finished just over 6 seconds in front of Shaftesbury. This was MUKHTAR’S first season of athletes, and was ranked UK No.5 at 1500m on the track. Over the past 10 seasons the team won in 2009, 2011 and 2014 and 2nd in 2010.

The Under 17 Mens team of LAURANCE EDWARDS, JUDE MIRANDA, DANIEL GREENSTEIN and DAVID STONE finished in 6th place. After the handover on Leg 3 the team were in 13th place, leaving DAVID a challenge which he took on with gusto making up 7 places, with the 2nd fastest time on the leg and 4th fastest time of the race. Over the past 10 seasons the team won in 2012 and 2016, 2nd in 2009 and 2013 and 3rd in 2011.

Finally, the Under 15 Girls team of MAAYAN RADUS, ELENA RONCARATI and JOANNE MIRANDA finished in 7th place. The girls were consistent throughout and finished less than a minute behind 3rd place. . Over the past 10 seasons the team won in 2012, 3rd in 2013 and 5th in 2010 and 2017.

(3rd – 2nd) Denotes the following 3rd is the position the team were at the end of that leg, 2nd is the position the athlete finished in the top 10 fastest on that leg.
Under 13 Boys (4 Legs of 3000m)SBH 23rd (49:39.75) Leg 1 GIANLEO STUBBS (26th 12:12.20), Leg 2 ARCHIE NASH (20th – 9th 11:49.30), Leg 3 TOBY EDWARDS (26th 13:26.15), Leg 4 ZICO JONES (23rd 12:12.10)
Team Result – 1st Cambridge & Coleridge (45:06.50), 2nd Winchester & District (46:11.70), 3rd Aldershot, Farnham & District (46:21.25) 44 teams finished
Fastest 3 Legs – 1st William Rabjohns of Poole (Leg 4 10:34.15), 2nd Isaac Morris of Cambridge & Coleridge (Leg 1 10:45.00), 3rd Christo Chilton of Herne Hill Harriers (Leg 1 10:47.25)

Under 13 Girls (3 Legs of 3000m) – SBH No Team
Team Result – 1st Tonbridge (35:12.60), 2nd Chiltern Harriers (36:10.35), 3rd Crawley (36:32.90) 56 teams finished
Fastest 3 Legs – 1st Lily Slack of Tonbridge (Leg 1 11:27.35), 2nd Ella Henderson of Aldershot, Farnham & District (Leg 2 11:30.30), 3rd Phoebe Gill of St Albans Striders (Leg 1 11:35.75)

Under 15 Boys (4 Legs of 3000m) – SBH “A” 4th (42:39.40) promoted to the Bronze Medals as Aldershot finished 1st and 2nd and only 1 team can score from each club, Leg 1 MUKHTAR MUSA (1st – 1st 10:04.20), Leg 2 GILAD NACHSHEN (3rd 10:54.00), Leg 3 MAHIIS HERSI (6th 11:14.65), Leg 4 LUCA STUBBS (4th – 3rd 10:26.55), SBH “B” 22nd (42:39.40) Leg 1 SAMUEL GREENSTEIN (18th 10:44.25), Leg 2 LEO RONCARATI (17th 11:04.30), Leg 3 MAX WINFIELD (19th 11:52.20), Leg 4 DYLAN MICHEL (22nd11:41.05)
Team Result – 1st Aldershot, Farnham & District “A” (41:39.15), 2nd Aldershot, Farnham & District “B” (42:02.70), 3rd Tonbridge (42:33.00) 42 teams finished
Fastest 3 Legs – 1st Felix Vaughan of South London Harriers (Leg 2 9:52.55), 2nd Mukhtar Musa of SBH (Leg 1 10:04.20), 3rd Luke Hynes of Windsor, Slough, Eton & Hounslow (Leg 1 10:04.45)

Under 15 Girls (3 Legs of 3000m) SBH “A” 7th (35:49.00) Leg 1 MAAYAN RADUS (8th – 8th 11:40.70), Leg 2 ELENA RONCARATI (8th 12:17.80), Leg 3 JOANNE MIRANDA (7th – 9th 11:50.50), SBH “B” 55th (41:34.60) Leg 1 NATASHA TANNER (57th 13:23.60), Leg 2 ELEANOR RACHEL (58th 14:12.50), Leg 3 RACHEL PEARLMAN (55th 13:58.50)
Team Result – 1st Windsor, Slough, Eton & Hounslow (34:27.35), 2nd Aldershot, Farnham & District (34:47.25), 3rd Bracknell (35:03.55) 67 teams finished
Fastest 3 Legs – 1st Nathalie Camp of Bracknell (Leg 3 11:14.20), 2nd Pippa Roessler of Aldershot, Farnham & District (Leg 3 11:14.80), 3rd Jasmine Young of Windsor, Slough, Eton & Hounslow (Leg 3 11:17.50)

Under 17 Men (4 Legs of 4500m)SBH “A” 6th (1:05.33.90) Leg 1 LAURANCE EDWARDS (13th 16:11.90), Leg 2 JUDE MIRANDA (14th 16:39.25), Leg 3 DANIEL GREENSTEIN (13th 17:28.05), Leg 4 DAVID STONE (6th – 2nd 15:14.70 4th fastest time of the race), SBH “B” 30th (1:12.17.25) Leg 1 BINI BLOOM (29th 17:12.75), Leg 2 JOE HEATHER (33rd 18:10.25), Leg 3 JONATHAN BOARDMAN (31st 18:45.10), Leg 4 DYLAN HEPWORTH (30th 18:09.15)
Team Result – 1st Aldershot, Farnham & District (1:03.07.60), 2nd Tonbridge (1:03.27.75), 3rd City of Norwich (1:03.48.55) 33 teams finished
Fastest 3 Legs – 1st George Pool of Hastings (Leg 1 15:05.10), 2nd Will Barnicoat of Aldershot, Farnham & District (Leg 4 15:08.35), 3rd Mohamed Ali of Ealing, Southall & Middlesex (Leg 2 15:13.65)

Under 17 Women (3 Legs of 3000m)SBH “A” won the Gold Medal (34:19.50) Leg 1 LIA RADUS (3rd – 3rd 11:15.40 4th fastest time of the race), Leg 2 FREYA STAPLETON (1st – 2nd 11:17.80 5th fastest time of the race), Leg 3 GRACE INGLES (1st – 8th 11:46.3), SBH “B” 16th (36:35.30) Leg 1 SCARLETT KENT (29th 12:24.80), Leg 2 BLUEBELL COOKE (16th 11:58.00), Leg 3 MIA GROOM (16th 12:12.50)
Team Result – 1st SBH (34:19.50), 2nd Bedford & County (34:23.85), 3rd City of Norwich (34:34.25) 41 teams finished
Fastest 3 Legs – 1st Tia Wilson of Bedford & County (Leg 1 10:59.25), 2nd Katie Goodge of Tonbridge (Leg 1 11:04.15), 3rd Morgan Squibb of Blackheath & Bromley (Leg 2 11:08.30)

Senior Men (6 Legs of 6000m)SBH “A” 6th (1:48.53.75) Leg 1 THOMAS BUTLER U23 (14th 17:58.50), Leg 2 MATT GRANT (36th 19:45.65), Leg 3 2 KIERAN CLEMENTS (12th – 1st 17:14.85), Leg 4 BRADLEY GOATER (12th 18:26.95), Leg 5 JAKE SHELLEY (7th – 4th 17:29.80), Leg 6 JACK CRABTREE U23 (6th – 6th 17:58.00), SBH “B” Incomplete Leg 1 TONY JACKSON V50 (72nd 20:08.75), Leg 2 OLIVER GREENSTEIN U20 (78th 21:30.70), Leg 3 KEVIN WALDEN V35 (77th 22:22.70), Leg 4 JAMES TRAPMORE V40 (76th 22:26.80), Leg 5 TIM PARKIN V40 (75th 23:51.80)
Team Result – 1st Aldershot, Farnham & District (1:46.07.65), 2nd Tonbridge (1:46.43.00), 3rd Cambridge & Coleridge (1:47.32.60) 78 teams finished
Fastest 3 Legs – 1st Mohamed Aadan of Thames Valley Harriers (Leg 1 17:07.20), 2nd Henry Pearce of Tonbridge (Leg 4 17:09.95), 3rd Richard Allen of Aldershot, Farnham & District (Leg 6 17:13.60)

Senior Women (4 Legs of 4500m)SBH No Team
Team Result – 1st Guernsey (1:09.25.75), 2nd Highgate Harriers (1:10.15.70), 3rd Wycombe Phoenix Harriers (1:10.23.30) 46 teams finished
Fastest 3 Legs – 1st Anne-Marie Smith of South London Harriers (Leg 3 15:31.50), 2nd Pippa Woolven of Wycombe Phoenix Harriers (Leg 2 16:17.55), 3rd Amy Clements of Kent (Leg 1 16:27.50)

Link to official results – U13 Boys Team U13 Boys Fastest Legs U13 Girls Team U13 Girls Fastest Legs U15 Boys Team U15 Boys Fastest Legs U15 Girls Team U15 Girls Fastest Legs U17 Men Team U17 Men Fastest Legs U17 Women Team U17 Women Fastest Legs Senior Men Team Senior Men Fastest Legs Senior Women Team Senior Women Fastest Legs

HERTFORDSHIRE AND MIDDLESEX ROAD RELAYS – Took place in Hayes on 9 September.
1500m Hertfordshire Road RaceU11G EVA HIGSON won the Gold Medal (6.37)
1500m Middlesex Road RaceU11G LUCY JOHNSON 9th (6.23), PHOEBE MUSIC 11th (6.25)

PARKRUN 5K RESULTS – 22 SEPTEMBER – ALDENHAM – JAMES DAVIS U20 15th (23.31) 25th parkrun – ANDOVER – RUFUS KENT U20 7th (First Time 19.11) 35th parkrun, SCARLETT KENT U17 155th (First Time 27.03) 26th parkrun, JO KENT V50 156th (First Time 27.03) 36th parkrun – BLANDFORD – HUGH RICHARDS V70 62nd (27.03) 98th parkrun – ELLENBROOK FIELDS – VICTORIA PRITCHARD 4th (18.03) 25th parkrun – GROVELANDS – ABIGAIL JEFFREY U13 75th (New PB 24.39) 3rd parkrun – HIGHBURY FIELDS – BARRY CHISHOLM V55 116th (23.32) 141st parkrun – JERSEY – CLIFF GOLDINGV60 60th (23.44) 46th parkrun – LEE ON SOLENT – ELANA DIMMER 12th (First Time 20.25) 52nd parkrun – RICKMANSWORTH – DAN WATTS 1st (First Time 16.08) 4th parkrun – SHELLEY, PERTH, AUSTRALIA – STUART MOORE V55 48th (First Time 27.29) 93rd parkrun – STEVENAGE – RUSSELL DEVITT V65 102nd (26.14) 126th parkrun – WIMBLEDON COMMON – JACK FITZSIMMONS V40 47th (21.22) 27th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

ZHARNEL HUGHES – Visited his home track at Allianz Park on Tuesday 28 August.
ZHARNEL spent an enjoyable evening chatting with our athletes, he also brought with him his European Championship Gold Medals he won in Berlin, Germany in the 100m and GB 4x100m relay team.

CLUB CONNECT RELAYS – Took place in the Olympic Park during the Anniversary Games on 22 July
The top 9 clubs at the Club Connect Relays were CROYDON 56, SBH 56, BLACKHEATH 35, HERNE HILL 31, READING 30, WINDSOR 23, NEWHAM 15, VICTORIA PARK 13, ENFIELD 12 – the results are based on 9 points for a win (9 lanes were used in some races) down to 1 for 9th place,

SBH came equal 1st on points. Croydon had 3 winners and we had 2. SBH were the only Club to finish teams in all 8 races. Congratulations to lead coach TY HOLDEN and fellow team managers JACQUI AGYEPONG, CRAIG ANDREW and CLYDE GORDON.

The combined results for the Club Connect season: 1st Birchfield Harriers (119.5 points), 2nd Shaftesbury Barnet Harriers (101.5), 3rd Enfield and Haringey (63), 4th Blackheath and Bromley (59), 5th Aldershot, Farnham and District (54), 6th Sale Harriers (50), 7th Windsor Slough Eton and Hounslow (41), 8th Thames Valley Harriers (41), 9th Woodford Green and Essex Ladies (39)

Photographs of the following – Under 13 Girls NIAH AKINTOKUN, JASMIN SALT, TOSIN JOKESENUMI, LOLA MCCANN-EZEKIEL

Under 15 Boys CHIMA ONOURA, REMI JOKESENUMI, NICHOLAS SAVVA, KOFI OWUSU

Individual photographs of KOFI OWUSU and NIAH AKINTOKUN

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 29 September, the race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times –12.00noon U11 Girls, 12.15pm approximately U11 Boys & U13 Girls, 12.35pm approximately U13 Boys & U15 Girls, 1.00pm approximately U15 Boys & U17 Women, 1.25pm approximately U17 Men
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

NATIONAL YOUNG ATHLETES ROAD RELAY Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 11.00am U13 Boys, 11.05am U13 Girls, 11.50am U15 Boys, 11.55am U15 Girls, 12.30pm U17 Men, 12.35pm U17 Women.
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager
 
NATIONAL MEN’S 6 STAGE AND WOMEN’S 4 STAGE ROAD RELAY Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 2.00pm Senior Men, 2.10pm Senior Women.
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8AA). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 20 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Start Times 11.00am U17 & U20 Women (3 x 2.5km), 11.30am U17 & U20 Men (3 x 3km), 12.10pm U13 Girls (3 x 2km), 12.40pm U13 Boys (3 x 2km), 1.10pm U15 Girls (3 x 2km), 1.35pm U15 Boys (3 x 2km), 2.00pm Senior Women (3 x 3km), 2.30pm Senior Men (4 x 5km).
Entries Close Friday 5 October
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The second fixture of five takes place on Saturday 27 October at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 11.30am.
Start Times12.45pm U11 Girls (1500m), 12.55pm approximately U11 Boys & U13 Girls (2200m), 1.10pm approximately U13 Boys & U15 Girls (3000m), 1.30pm approximately U15 Boys & U17 Women (4000m), 2.00pm approximately U17 Men (5000m) inconjunction with the Senior Women. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
LIDDIARD TROPHY/NORTH OF THE THAMES CHAMPIONSHIPS– Takes place on Saturday 27 October at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 11.30am.
Start Times 2.00pm U20 and Senior Women (3 Miles), 2.30pm U20 and Senior Men (5 Miles).
Note: You will have to be pre-entered by your respective Team Manager

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 20 September 2018

Happy Birthday this week to Abbas Adejonwo, Isabella Brunskill, Charlotte Byrnes, Louis Davis, Zane Duquemin, Theodore Evans, Amit Ginsbourg, Clifford Golding, Mia Groom, Jamie Harper, Daisy Harvey-Dew, Olive Harvey-Dew, Mahiis Hersi, Neelan Kaderbhoy, Bob Mallows, Marilyn Okoro, Louis Octave, Nicholas Savva, Abigaelle Tombe, Dave Weightman and Ben Wills

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

128TH SHAFTESBURY BARNET HARRIERS ANNUAL GENERAL MEETING – We have been advised by Saracens that the East Stand at Allianz Park will not be available on Tuesday 20 November. Therefore the AGM will now Take Place on Tuesday 27 November.

START FITNESS METROPOLITAN LEAGUE CHANGE OF VENUES –  We have just been advised that due to the unavailability of Uxbridge in January, the 1 December fixture will now be at Uxbridge, and the 12 January fixture  will now be at Wormwood Scrubs.

NEW MARATHON WORLD RECORD – On a glorius Sunday morning ib Berlin, the greatest marathon runner od all time became that bit greater. Already the winner of his past eight marathons – including Olympic gold in Rio and three victories in London. The only thing to elude ELIUD KIPCHOGE was DENNIS KIMETTO’S world record of 2 hours, 2 minutes and 57 seconds in Berlin in 2014.

KIPCHOGE 33, did not just beat it, he destroyed it, shattered it. Put it so far out of reach it is difficult to envisage anyone surpassing it for years to come. His incredible winning time was 78 seconds better than the previous mark – the first time the world record had been lowered by more than a minute in a race for 39 years and the single greatest improvement for 51 years.

JOY OGUNLEYE AND REBECCA JEGGO On Saturday 8 September both JOY and REBECCA had an amazing experience competing at the Great North City Games.

The event was held on a purpose-built track at the iconic Gateshead quayside. This included some of the top athletes from the UK as well as the Diamond league circuit, with whom JOY and REBECCA stayed at the same hotel as on the Friday.  They enjoyed dinner with GB sprinter RICHARD KILTY, before meeting others including MO FARAH and GREG RUTHERFORD. Both REBECCA and JOY qualified for the event based on their performance at the English Schools championships in July and competed over the unusual distance of 150m straight.
In the first heat REBECCA finished second in a time of 17.90 qualifying for the “A” final later in the day. In heat two JOY finished third, qualifying for the “B” final with a time of 18:28.
After a short turn around, and in worsening weather conditions, JOY improved her time to 18:27, finishing second in this “B” race. Later in the afternoon after what was a very wet and nervy start line, and on the third attempt after an athlete disqualification, REBECCA finished third in her final in an improved time of 17:76.

PORTSMOUTH THROWS FESTIVAL OPEN MEETING – Took place on 16 September
Discus 1.75kg – U20M CAMERON CAMPBELL 1st (40.42m), EVAN CAMPBELL 2nd (38.67m)

WORLD MASTERS CHAMPIONSHIPS  Took place in Malaga, Spain from 4-16 September
5000m 12/9 M40 A Final KOJO KYEREME 4th (15:05.39)

IONA COLLEGE PADDY DOYLE MEET OF CHAMPIONS – Took place in Bronx, New York, USA on 14 September
8000m XC SM JAMIE DEE U20 (Iona College) 2nd (25.03)

HIGHGATE HARRIERS OPEN MEETING – Took place at Parliament Hill on 12 September
100m SX1 GILAD NACHSHEN U15 5th (12.22 w-1.1), 2  KENE PINNOCK U15 1st (12.23 w-0.9)
400m SX1 GILAD NACHSHEN U15 3rd (PB 54.60) taking 1.26 seconds off his 1 January time, and is ranked UK No.7  U15 in 2018, 1 LEO RONCARATI U15 3rd (PB 59.75), 3 BLUEBELL COOKE U17 5th (62.25)
Shot 5kg SM SEBASTIAN CORBO U17 1st (11.37m)
Discus 2kg SM MICHAEL NICHOLLS F44 1st (PB 42.04m)

PARKRUN 5K RESULTS – 15 SEPTEMBER – BROCKWELL PARK – EUAN MACKENZIE 4th (18.13) 3rd parkrun – GREAT LINES MEDWAY – CLIFF GOLDINGV60 68th (23.57) 45th parkrun – KINGSTON – EMMA ARCHER V40 16th (20.13) 22nd parkrun – OAK HILL – JUDE MIRANDA U17 1st (New PB 17.43) 5th parkrun, JOSEPH HEATHER U17 4th (New PB 18.28) 21st parkrun, FREYA STAPLETON U17 6th (First Time 18.38) 38th parkrun, JOANNE MIRANDA U15 10th (New PB 19.50) 5th parkrun, DYLAN HEPWORTH U17 11th ( 19.56) 31st parkrun, STUART SINGER V55 16th (21.09) 223rd parkrun, JEREMY SOTHCOTT V50 42nd (22.39) 22nd parkrun,  BRADLEY SINGER 116th (27.03) 85th parkrun – ROTHER VALLEY – ANDREW HOLMES V50 109th (First Time 25.01) 13th parkrun – STEVENAGE – RUSSELL DEVITT V65 98th (25.49) 125th parkrun – UPTON HOUSE – HUGH RICHARDS V70 129th (28.07) 97th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

SOUTHERN SENIOR MEN’S AND WOMEN’S AND YOUNG ATHLETES ROAD RELAYS Takes place on Sunday 23 September at the Crystal Palace National Sports Centre, Ledrington Road, London (Satnav SE19 2BB).
Start times 10.45am U13 Boys (4 Legs of 3000m), 10.50am U13 Girls (3 Legs of 3000m), 11.35am U15 Boys (4 Legs of 3000m), 11.40am U15Girls (3 Legs of 3000m), 12.25pm U17 Women (3 Legs of 3000m), 12.30pm U17 Men (4 Legs of 4500m), 1.30pm Senior and Veteran Women (4 Legs of 4500m), 2.30pm Senior Men (6 Legs of 6000m), 2.30 Veteran Men (4 Legs of 6000m).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 29 September, the race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times –12.00noon U11 Girls, 12.15pmapproximately U11 Boys & U13 Girls, 12.35pm approximately U13 Boys & U15 Girls, 1.00pm approximately U15 Boys & U17 Women, 1.25pm approximately U17 Men
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

NATIONAL YOUNG ATHLETES ROAD RELAY Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 11.00am U13 Boys, 11.05am U13 Girls, 11.50am U15 Boys, 11.55am U15 Girls, 12.30pm U17 Men, 12.35pm U17 Women.
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager
 
NATIONAL MEN’S 6 STAGE AND WOMEN’S 4 STAGE ROAD RELAY Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 2.00pm Senior Men, 2.10pm Senior Women.
Men’s entry dependant on the Southern Road Relay Result (being in the first 25).
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8AA). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 13 September 2018

Happy Birthday this week to Abbas Adejonwo, Isabella Brunskill, Charlotte Byrnes, Louis Davis, Zane Duquemin, Theodore Evans, Amit Ginsbourg, Clifford Golding, Mia Groom, Jamie Harper, Daisy Harvey-Dew, Olive Harvey-Dew, Mahiis Hersi, Neelan Kaderbhoy, Bob Mallows, Marilyn Okoro, Louis Octave, Nicholas Savva, Abigaelle Tombe, Dave Weightman and Ben Wills

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERWe wish you a very warm welcome, and a happy, healthy and successful 2018 to LAURANCE EDWARDS, ASHER ESCOBAR, TALYA FREEDMAN, GABRIEL GAYLE, EMMA NEALE and ZACHARY CAPARANGA

NEW CLUB RECORD – Congratulations to HANNAH FOSTER who at the UK Youth Development League Final at Bedford on 9 September, lowered her own Under 17 Womens 300m Hurdles record with a time of (43.84). Taking .31 of a second off her 29 July time (44.15) set at Allianz Park

SBH TROPHIES – Can I request that holders of SBH Perpetual Trophies can be returned to GEOFF MORPHITIS as soon as possible please. You can either return them to him at Allianz Park, or email him at geoffrey.morphitis@capeandd.com to arrange an alternative.

START FITNESS METROPOLITAN LEAGUE CHANGE OF VENUES –  We have just been advised that due to the unavailability of Uxbridge in January, the 1 December fixture will now be at Uxbridge, and the 12 January fixture  will now be at Wormwood Scrubs.

UK YOUTH DEVELOPMENT LEAGUE UAG FINAL – Took place in Bedford on Sunday 9 September.

Match Result – 1st Blackheath & Bromley (842 points), 2nd SBH (698), 3rd Team Edinburgh (656.5), 4th Team Avon (563.5), 5th Rugby & Northampton (509), 6th Team Glasgow (419).

An excellent finish to the track and field season, with the team consolidating their 2nd place finish in the league by finishing 2nd in the league final. Both Men’s and Women’s team finished in 2nd place on the day. The photograph shows the team in jubilant mood, with TY HOLDEN (far left) and Team Managers GEOFF MORPHITIS and CLYDE GORDON (far right)

100m – U17W A LATIFAH HARRIS-OSMAN 2nd (12.52 w1.1), B DARA APOOLA 1st (12.82 w1.5), U17M A TARIQ WILD 3rd (11.09 w2.2), B NICHOLAS SHAW 3rd (11.42 w1.9), U20W A REBECCA JEGGO (2nd Claim/HCA) 1st (12.22 w1.6), B JOY OGUNLEYE (2nd Claim) 1st (12.14 w1.2), U20M A ANDREW NICOLAOU U17 5th (11.28 w0.9), B CEAKE MADDIX 2nd (PB 11.29 w2.1) taking .08 of a second off his 27 May time

200m – U17W A HANNAH FOSTER 1st (24.98 w0.1), B ESTHER FATUADE 2nd (26.13 w1.6), U17M A TARIQ WILD 6th (23.26 w1.5), B ANDREW NICOLAOU 6th (24.07 w2.0), U20W A REBECCA JEGGO (2nd Claim/HCA) 1st (25.01 w1.8), B CHIYENNE ADRIEN 4th (PB 26.81 w3.5) taking .12 of a second off her 8 July time, U20M A JOSHUA KUMAR 3rd (22.92 w1.3), B CHARLES LIVINGSTON 4th (23.60 w1.5)

300m – U17W A VANESSA ANSUAA 6th (42.50), B LEONIE ONYEMS (2nd Claim) 1st (43.62)

400m – U17M A  MITTIO MOHAMMADIAN 3rd (52.02), B JUBRIL ADENIJI 3rd (55.31), U20W A YASMIN PALMER U17 4th (60.50), B CHINWE IWUNZE 4th (66.77), U20M A LOUIS OCTAVE 3rd (50.27), B GEORGE GROOM 2nd (51.65)

800m – U17W A BLUEBELL COOKE  2nd (2:20.83), B FREYA STAPLETON 3rd (2:26.25), U17M A MITTIO MOHAMMADIAN 4th (2:07.45), B FREDDIE SHIRET 5th (2:10.27), U20W A SOPHIE MADDOCK 4th (SB 2:26.06), B JESSICA PATRICK U17 2nd (2:31.87), U20M A THOMAS FULTON 2nd (2:00.77), B JAMIE HARPER 4th (2:07.17)

1500m – U17W A LIA RADUS 2nd (4:43.63), B GRACE INGLES 2nd (5:06.61), U17M A KRISTIAN IMROTH 3rd (4:08.94), B FINN HARVEY 1st (4:13.40), U20W A SOPHIA STAAB U17 4th (5:11.16), B SARAH BUTLER 1st (5:12.16), U20M A THOMAS PATRICK 4th (4:07.87), B BEN WINFIELD 3rd (4:14.05)

3000m – U17W A FREYA STAPLETON 2nd (10:31.06), A GRACE INGLES 2nd (SB 10:59.35) taking 4.00 seconds off her 1 July time, U17M A DAVID STONE 1st (SB 8:58.59) taking 2.61 seconds off his 26 August time, A JUDE MIRANDA 3rd (PB 10:18.11) taking 3.80 seconds off his 29 July time, U20W A LIA RADUS U17 3rd (10:20.62), B GABRIELLA KYRIACOU 2nd (11:37.50),  U20M A THOMAS PATRICK 5th (9:21.15), B LIAM GARRETT (2nd Claim) 4th (9:32.35)

80m Hurdles – U17W A MARLI JESSOP (2nd Claim) 1st (11.45 w0.9), B KARA ONUIRI 1st (12.69 w2.3)
100m Hurdles – U17M A RALPH WILLIAMS 2nd (13.96 w1.6), B ALEX PETTY 1st (14.22 w3.2), U20W A SOPHIA OBI 3rd (PB 15.12 w1.1) taking .17 of a second off her 29 April time, B OLIVIA ALLBUT 1st (17.22 w2.5)
110m Hurdles – U20M A TYRIQ LAFEUILLE 4th (SB 16.98 w0.8),  B TED PARKER (DQ)
300m Hurdles – U17W A HANNAH FOSTER 1st (SB 43.84) taking .31 of a second off her 29 July time, and is ranked UK No.7 U17 in 2018, B CRISTINA POTTER 2nd (PB 51.81) taking .17 of a second off her 1 July time
400m Hurdles – U17M A TED PARKER 6th (PB 61.29) taking 1.76 seconds off his 27 May time, B AIDAN TANG 4th (PB 63.91) taking .88 of a second off his 29 July time, U20M A CHARLES LIVINGSTON 2nd (56.81), B  GEORGE GROOM 2nd (57.37) 

1500m Steeplechase – U17W A MIA GROOM 5th (5:41.48), U17M A KRISTIAN IMROTH 1st (4:27.82), B DYLAN HEPWORTH 3rd (PB 5:19.36) taking 1.64 seconds off his 29 April time
2000m Steeplechase – U20M A GEORGE GROOM 3rd (SB 6:26.46), B JAMES DAVIS 5th (PB 8:25.62)

High Jump – U17W A KARA ONUIRI 1st (PB 1.70m) adding 1cm to her 9 June height, B LOUANN LAMY 4th (1.30m), U17M A AIDAN TANG 4th (1.80m), B BEN BELLISARIO 3rd (PB 1.80m) adding 5cm to his 2 September height,  U20W A LUCY WOODCOCK (NH), U20M A JAMIE HARPER 3rd (1.75m)

Pole Vault – U17W A ZOE HOLLEY 3rd (PB 2.75m) equalling her 20 January height, U17M A TOLU AYO-OJO 2nd (PB 3.95m) adding 7cm to his 4 August height, B ZAMAAN DUDHIA 1st (3.80m), U20W A ALEXA EICHELMANN 3rd (2.90m), B ISABEL DEACON (2nd Claim) 1st (2.90m), U20M A ROSS HAJIPANAYI (NH)

Long Jump – U17W A JAZZ SEARS 4th (SB 5.33m w0.9) adding 17cm to her 29 April jump, B KIERRA GRANT 1st (4.88m w1.7), U17M A JOSH WOODS (2nd Claim) 1st (6.53m w0.7), B ROBERT THOMAS 3rd (5.96m w2.0), U20W A LUCY WOODWARD U17 3rd (4.75m w1.2), U20M A MICHAEL ADEBAKIN 5th (6.51 w2.3)

Triple Jump – U17W A LEONIE ONYEMS (2nd Claim) 2nd (10.72m w0.7), B ROSA QUIAVAUCA 2nd (9.50m w1.1), U17M A KENAN STEPHENS 1st (13.49m w1.4), B DAN ONOCHIE-WILLIAMS 1st (12.96m w2.2), U20W A YASMIN AHMED U17 4th (SB 9.83m w4.2) adding 8cm to her 9 June jump, U20M A JOSH WOODS (2nd Claim) 1st (14.16m w1.2)

Shot 3kg – U17W A LUCY KOENIGSBERGER 4th (10.15m),  B  LUCY WOODWARD 3rd (9.93m)
Shot 4kg – U20W A ALEXA EICHELMANN 3rd (9.88m)
Shot 5kg – U17M A SEBASTIAN CORBO 4th (11.96m)
Shot 6kg – U20M A OLIVER MASSINGHAM (2nd Claim) 3rd (13.41m), B BILLY PRAIM-SINGH 1st (13.25m)

Discus 1kg – U17W A LUCY KOENIGSBERGER 6th (SB 22.22m) adding 1.63m to her 15 April throw, U20W A JESSICA EMERY 1st (38.76m), B TAIT JONES 1st (37.79m)
Discus 1.5kg – U17M A ALVIN LEONG 3rd (PB 33.79m) adding 10cm to his 29 July throw
Discus 1.75kg – U20M A OLIVER MASSINGHAM (2nd Claim) 3rd (44.82m), B CAMERON CAMPBELL 2nd (43.19m)

Hammer 3kg – U17W A LUCY KOENIGSBERGER 2nd (49.35m)
Hammer 4kg – U20W A LOUISA PITSIALIS 5th (42.38m), B EMMA TAYLOR 3rd (PB 28.51m) adding 4.65m to her 11 June throw
Hammer 5kg – U17M A ALVIN LEONG 6th (21.02m)
Hammer 6kg – U20M A BILLY PRAIM-SINGH 2nd (59.83m), B OLIVER GRAHAM 1st (54.15m)

Javelin 500g – U17W A CRISTINA POTTER 4th (35.19m)
Javelin 600kg – U20W A EMMA TAYLOR 2nd (30.67m), B TAIT JONES 2nd (PB 28.38m) adding 2.22m to her 27 May throw
Javelin 700g – U17M A TED PARKER 4th (32.39m)
Javelin 800g – U20M A DANIEL BAINBRIDGE 1st (60.81m), B MICHAEL MILLER 1st (PB 53.61m) adding 1.11m to his 28 April throw

4x100m Relay – U17W SBH 1st (48.55) LATIFAH HARRIS-OSMAN, CHIYENNE ADRIEN, HANNAH FOSTER,, ESTHER FATUADE
U17M SBH 3rd (44.14) NICHOLAS SHAW, TARIQ WILD, ROBERT THOMAS, ANDREW NICOLAOU
U20W SBH 2nd (48.60) JOY OGUNLEYE, REBECCA JEGGO, DARA APOOLA U17, CHINWE IWUNZE
U20M SBH 2nd (43.93) CHARLES LIVINGSTON, MICHAEL ADEBAKIN, JOSHUA KUMAR, CEAKE MADDIX
4x300m Relay – U17W SBH 1st (2:48.30) VANESSA ANSUAA (42.05), LEONIE ONYEMS (45.04), ESTHER FATUADE (41.40), HANNAH FOSTER (39.67)
4x400m Relay – U17M SBH 4th (3:45.55) MITTIO MOHAMMADIAN (54.1), NICHOLAS SHAW (57.2), JUBRIL ADENIJI (57.4), TARIQ WILD (56.9)
U20W SBH 3rd (4:11.88) OLIVIA ALLBUT (64.5), BLUEBELL COOKE U17 (64.4), YASMIN PALMER U17 62.9), SOPHIE MADDOCK (60.1)
U20M SBH 4th (3:37.48) TYRIQ LAFUILLE (55.0), THOMAS FULTON (53.3), JOSHUA KUMAR (56.1), LOUIS OCTAVE (53.1)

EASTERN YOUNG ATHLETICS LEAGUE TOP 6 FINAL – Took place in Ipswich on Sunday 2 August.
Results now show personal and season best performances

There was no wind readings taken on any events
100m – U13G B SIAN FOSTER 2nd (PB 13.6) taking .32 of a second off her 2017 time, U13B B FREDDIE FORD 1st (PB 12.7) taking .10 of second off his 6 May time, U15G B ALINA COFIE 2nd (PB 13.5) taking .01 of second off her 9 June time

200m – U15G B ALINA COFIE 4th (PB 28.8)

400m – U17M B JUDE MIRANDA 4th (PB 55.3)

800m – U13G B OLIVE HARVEY-DEW 2nd (PB 2:49.6) taking 5.46 seconds off her 5 August time

1500m – U13G A ABI JEFFERY 6th (PB 5:56.8) taking 1.30 seconds off her 6 May time, U13B A ARCHIE NASH 1st (PB 4:46.5) taking 12.09 seconds off his 22 August time, U15B A MUKTAR MUSA 1st (PB 4:22.0) taking 1.12 seconds off his 25 August time, U17W A FREYA STAPLETON 2nd (PB 4:53.5) taking 1.78 seconds off her 9 June time,  U17M A DAVID STONE 1st (PB 4:04.8) taking 4.51 seconds off his 8 July time

70m Hurdles – U13G A ALICE MUSGROVE 6th (PB 12.8) taking .09 of a second off her 8 July time
75m Hurdles – U13B A CAMERON SHARPE 6th (PB 13.6), U15G A ALINA COFIE 3rd (PB 12.0) taking .58 of a second off her 5 August time

High Jump – U13G A JASMIN SALT 3rd (PB 1.25m) adding 5cm to her 15 April height, B A LOLA MCANN-EZEKIEL 1st (PB 1.25m) equalling her 5 June height, U13B A ZICO JONES 5th (PB 1.30m), U17W A ROSA QUIAVAUCA 6th (1.15m), U17M B BEN BELLISARIO 1st (PB 1.75m) equalling his 28 July height

Long Jump – U15G B FOPI ALLO 6th (PB 3.50m)

Shot 3kg – U13B A FREDDIE FORD 2nd (PB 8.08m), U15G A FOPE ALLO 5th (PB 8.41m) adding 1.70m to her 15 April put
Shot 4kg – U15B A BENJAMIN HOCKING 4th (PB 11.36m) adding 1.10m to his 3 June put
 
Discus 1kg – U13B A CAMERON SHARPE 6th (PB 15.69m), U17W A SARAH KUTI 5th (PB 21.57m) adding 1.68m to her 29 July throw, B EVELYN BARTER 5th (SB 13.96m) adding 1.30m to her 3 June throw
Discus 1.25kg – U15B A VICTOR JACOBY 6th (PB 18.41m), B NNAMDI NDUKWE 5th (PB 18.22m)

Hammer 3kg – U17W A SARAH KUTI 5th (PB 22.79m) adding 10.05m to her 29 July throw
Hammer 4kg – U15B A VICTOR JACOBY 1st (PB 31.81m) adding 3.41m to his 3 June throw

Javelin 400g – U13G B ALICE MUSGROVE 4th (PB 16.34m) adding 4.30m to her 8 July throw, U13B A MALACHI AMADI 4th (PB 22.36m)
Javelin 500kg – U15G A MAISIE TAYLOR 3rd (33.18m) adding 1.52m to her 13 May throw, U17W A SARAH KUTI  3rd (PB 31.61m) adding 3.11m to her 9 June throw
Javelin 600kg – U15B B VICTOR JACOBY 5th (PB 21.75m) adding 3.83m to his 3 June throw
Javelin 700kg – U17M A TED PARKER 4th (PB 34.11)adding 52cm to his 1 July throw

4x100m Relay – U13G SBH 1st (54.7) TOSIN JOKESENUMI, JASMIN SALTLOLA MCCANN-EZEKIEL, SIAN FOSTER
U13B SBH (DQ) SAMUEL OJO, ZICO JONES, FREDDIE FORD, MALACHI AMADI
U15G SBH 5th (54.7) FOPE ALLOJOANNA MIRANDA, ALINA COFIE, SAVANNAH IYAMU
U15B SBH (DQ) CHIMA ONOURA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI
U17W SBH A 1st (50.0) LATIFAH HARRIS-OSMAN, DARA APOOLA, VANESSA ANSUAA, ESTHER FATUADE
U17M SBH A 1st (45.3) NICHOLAS SHAW, FINN HARVEY, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU

WORLD MASTERS CHAMPIONSHIPS – Takes place in Malaga, Spain from 4-16 September
100m 5/9 M40 Heat 5 NENGI OSSAI 1st (11.54 w0.5) in the Semi-Final 6/9 NENGI 2nd (11.34 w-0.5) then in the Final 6/9 NENGI 4th (11.31 w-1.0)
200m 7/9 M40 Heat 1 NENGI OSSAI 1st (23.11 w-1.1) n the Semi-Final 9/9 NENGI 3rd (23.03 w-0.1) then in the Final 9/9 NENGI 5th (23.29 w-2.1)

LEE VALLEY THROWS FEAST OPEN MEETING – Took place on 8 September
Discus 1kg SW JADE LALLY 1st (58.71m), JESSICA EMERY U20 4th (38.90m)
Discus 1.5kg SM F44 MICHAEL NICHOLLS 1st (46.84m)
Hammer 4kg SW LOUISA PITSIALIS U20 1st (41.38m)

WATFORD OPEN MEETING – Took place on 5 September
100m SX2 HETTIE VIRCHIS U17 3rd (15.02m w-1.3), ROSALIND ZEFFERTT V55 6th (15.66m w-1.3), 5 JACOB BERKELEY U23 1st (11.45m w-1.6), HARRY KYRIACOU U23 4th (11.81m w-1.6)
800m SX4 MAX WINFIELD U15 5th (PB 2:28.36) taking .07 of a second off his 2017 time, 5 ZICO JONES U13 3rd (2:22.95), 11 GILAD NACHSHEN U15 6th (2:01.41), 13 OMAR PARSONS U23 7th (SB 1:58.40)
1500m SX1 SCARLETT KENT U17 1st (SB 5:05.52) taking 8.52 seconds off her 25 August time, 4 MUKHTAR MUSA U15 3rd (PB 4:11.24) taking 11.88 seconds off his 25 August time, and is ranked UK No.5 U15 in 2018, 5 FINN HARVEY U17 7th (4:04.80)
3000m SX1 LIA RADUS U17 3rd (SB 10:13.27) taking 8.88 seconds off her 4 April time, MAAYAN RADUS U15 16th (11:03.99), 2 LUCA STUBBS U15 6th (PB 9:24.23), BINI BLOOM U17 18th (PB 9:51.32) taking 24.09 seconds off his 2016 time, 3 THOMAS BUTLER U23 3rd (8:32.85), BEN WINFIELD U20 3rd (SB 9:07.52) taking 6.41 seconds off his 29 April time

PARKRUN 5K RESULTS – 8 SEPTEMBER – GLADSTONE – ANDREW HOLMES  V50 99th (New PB 25.57) 12th parkrun – OAK HILL – SAMUEL GREENSTEIN U15 5th (New PB 18.20) 46th parkrun, JONATHAN BOARDMAN U17 13th (New PB 19.54) 19th parkrun, DAVID GREENSTEIN V50 20th ( 20.40) 73rd parkrun, STUART SINGER V55 24th (21.07) 222nd parkrun, SCARLETT KENT U17 37th (22.20) 25th parkrun, JO KENT V50 39th (22.21) 35th parkrun, BRADLEY SINGER 140th (27.10) 84th parkrun – PYMMES – NATASHA TANNER U15 34th (23.29) 37th parkrun – STEVENAGE – REBEKAH GARDINER 22nd (19.38) 34th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

TRECIA SMITH Was a member of Shaftesbury from 2005 to 2013 was inaugurated to the University of Pittsburgh Hall of Fame 2 weeks ago. She was inducted with the likes of DAN MARINO, ROGER KINGDOM and HERBERT DOUGLAS and many more, she stood out as Pittsburgh’s most decorated athlete of all. A short video which was shown at the inauguration –

 

TRECIA first year in 2005 was outstanding, firstly being a member of Shaftesbury’s UK Women’s team which gained promotion to Division 1, then in August went to the World championships in Helsinki, Finland winning the Triple Jump, competing for Jamaica with a leap of (15.11m). Her career was exceptional winning the Commonwealth Games in 2006 Melbourne and 2010 New Delhi, in the World Championships was 8th in 2001 Edmonton and 5th in 2009 Berlin. In the Olympic Games was 4th in 2004 Athens and finished her International career in the 2012 games in London finishing in 7th place. TRECIA was coached by our own FRANK ATTOH and competed in the UK Women’s league every season from 2005 until 2012.

 

 

 

 

 

 

 

 

Her early years were second to none, winning the NCAA in the Long Jump in 1997 and 1999, and Triple Jump in 1998

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

SOUTHERN SENIOR MEN’S AND WOMEN’S AND YOUNG ATHLETES ROAD RELAYS Takes place on Sunday 23 September at the Crystal Palace National Sports Centre, Ledrington Road, London (Satnav SE19 2BB).
Start times 10.45am U13 Boys (4 Legs of 3000m), 10.50am U13 Girls (3 Legs of 3000m), 11.35am U15 Boys (4 Legs of 3000m), 11.40am U15Girls (3 Legs of 3000m), 12.25pm U17 Women (3 Legs of 3000m), 12.30pm U17 Men (4 Legs of 4500m), 1.30pm Senior and Veteran Women (4 Legs of 4500m), 2.30pm Senior Men (6 Legs of 6000m), 2.30 Veteran Men (4 Legs of 6000m).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 29 September, the race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times –12.00noon U11 Girls, 12.15pmapproximately U11 Boys & U13 Girls, 12.35pm approximately U13 Boys & U15 Girls, 1.00pm approximately U15 Boys & U17 Women, 1.25pm approximately U17 Men
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

NATIONAL YOUNG ATHLETES ROAD RELAY Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 11.00am U13 Boys, 11.05am U13 Girls, 11.50am U15 Boys, 11.55am U15 Girls, 12.30pm U17 Men, 12.35pm U17 Women.
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager
 
NATIONAL MEN’S 6 STAGE AND WOMEN’S 4 STAGE ROAD RELAY Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 2.00pm Senior Men, 2.10pm Senior Women.
Men’s entry dependant on the Southern Road Relay Result (being in the first 25).
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8AA). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 6 September 2018

Happy Birthday this week to Philipa Aukett, Esther Akwaji, Ruvarashe Benza, Adam Cahn, Nicole Cara, Amy Fry, Matthew Hall, Ross Hajipanayi, Dylan Hammond, Talia Hart, Finn Harvey, Jessica Hurley, Yeshaya Klein, Lucy Koenigsberger, Richard Kurtz, Confidence Lawson, Dovi Levin, David McKenzie, Kit Mcnight, Jessica Moore, Kris Robertson, Lucy Short, Nathan Thomas and Patrick Weston

THE FOLLOWING SBH D, OCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Issued 27-08-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

SBH TROPHIES – Can I request that holders of SBH Perpetual Trophies can be returned to GEOFF MORPHITIS as soon as possible please. You can either return them to him at Allianz Park, or email him at geoffrey.morphitis@capeandd.com to arrange an alternative.

EASTERN YOUNG ATHLETICS LEAGUE TOP 6 FINAL – Took place in Ipswich on Sunday 2 August.

The final turned out to be the battle of the League Champions Shaftesbury Barnet Harriers against the runners-up Havering. The match proved to be the case see sawing all afternoon, and following the final event Havering finished up winners ahead of Shaftesbury Barnet Harriers by 10 points.

Result – 1st Havering (573), 2nd SBH (563 points), 3rd Basildon (545), 4th Norwich (499.5), 5th Dacorum & Tring (481), 6th Ipswich (464).

The photograph shows our jubilant team after being presented with the League Champions Trophy. Team mamagers in white from left to right are BRENTON HALL, JOYCE SMITH MBE, ALFREDO MELAO and with black t shirt TY HOLDEN. The 2 officials by the steps are not with Shaftesbury.

In the final our Under 17 Women and Under 17 Men won their respective sections. The Under 17 Women from left to right CHINWE IWUNZE, CRISTINA POTTER, VANESSA ANSUAA, ESTHER FATUADE, LATIFAH HARRIS-OSMAN, DARA APOOLA and MIA GROOM

The Under 17 Men from left to right AIDAN TANG, FINN HARVEY, MITTIO MOHAMMADIAN, TARIQ WILD, JUDE MIRANDA, ANDREW NICOLAOU and MICAH FORBES-AGYEPONG

Apologies but the results are still not on the Po10, I will add PBs & SBs in next week’s Newsletter

There was no wind readings taken on any events
100m – U13G A TOSIN JOKOSENUMI 1st (13.4), B SIAN FOSTER 2nd (13.6), U13B A MALACHI AMADI 1st (12.5), B FREDDIE FORD 1st (12.6), U15G A SAVANNAH IYAMU 3rd (13.3), B ALINA COFIE 2nd (13.5), U15B A REMI JOKOSENUMI 1st (11.2), B CHIMA ONUORA 2nd (11.9), U17W A LATIFAH HARRIS-OSMAN 1st (12.7), B ESTHER FATUADE 1st (12.6), U17M A NICHOLAS SHAW 3rd (11.5), B ANDREW NICOLAOU 1st (11.4)

200m – U13G A TOSIN JOKOSENUMI 1st (28.1), B LOLA MCCANN-EZEKIEL 3rd (30.2), U13B A MALACHI AMADI 1st (25.8), B FREDDIE FORD 2nd (27.1), U15G A SAVANNAH IYAMU 3rd (27.2), B ALINA COFIE 4th (28.8), U15B A REMI JOKOSENUMI 1st (23.8), B NNAMDI NDUKWE 1st (24.1), U17W A ESTHER FATUADE 3rd (26.4), B DARA APOOLA 4th (27.8), U17M A MICAH FORBES-AGYEPONG 3rd (23.5), B NICHOLAS SHAW 1st (23.2)

300m – U15G A LEA REYNA-FARIA 4th (44.9), B JESSICA MOORE 1st (44.0), U15B A NICHOLAS SAVVA 1st (38.7), B GILAD NACHSHEN 1st (38.9), U17W A VANESSA ANSUAA 2nd (42.5), B ESTHER FATUADE 2nd (43.4)

400m – U17M A TARIQ WILD 2nd (51.7), B JUDE MIRANDA 4th (55.3)

800m – U13G A MYA MAIRS-INGRAM 6th (2:57.1), B OLIVE HARVEY-DEW 2nd (2:49.6), U13B A ZICO JONES 1st (2:23.9), B ISIAH OCHEJA 1st (2:28.9), U15G A SYDNEY ALLEN 3rd (2:33.6), B NATASHA TANNER 1st (2:35.7), U15B A GILAD NACHSHEN 1st (2:06.6), B LEO RONCARATI 3rd (2:19.3), U17W A SCARLETT KENT 2nd (2:31.9), B GRACE INGLES 1st (2:30.0), U17M A FREDDIE SHIRET 3rd (2:07.4), B MITTIO MOHAMMADIAN  2nd (2:06.5)

1500m – U13G A ABI JEFFERY 6th (5:56.8), U13B A ARCHIE NASH 1st (4:46.5), B GIANLEO STUBBS 1st (5:09.4), U15G A JOANNA MIRANDA 4th (5:04.8), B ELENA RONCARATI 2nd (5:19.2), U15B A MUKTAR MUSA 1st (4:22.0), B LUCA STUBBS 1st (4:26.0), U17W A FREYA STAPLETON 2nd (4:53.5), B MIA GROOM 1st (5:16.7), U17M A DAVID STONE 1st (4:04.8), B FINN HARVEY 1st (4:07.2)

70m Hurdles – U13G A ALICE MUSGROVE 6th (12.8), B LOLA MCANN-EZEKIEL 6th (13.1)
75m Hurdles – U13B A CAMERON SHARPE 6th (13.6), B ALEX CHARALAMBOUS (DQ), U15G A ALINA COFIE 3rd (12.0), A AZARIA NWANKWO 6th (16.8)
80m Hurdles – U17W A CRISTINA POTTER 5th (12.9), B EVELYN BARTER 2nd (13.3)
100m Hurdles – U17M A RALPH WILLIAMS 2nd (14.0), B AIDAN TANG 2nd (15.1)

High Jump – U13G A JASMIN SALT 3rd (1.25m), B A LOLA MCANN-EZEKIEL 1st (1.25m), U13B A ZICO JONES 5th (1.30m), B ALEX CHARALAMBOUS 4th (1.25m), U15G A REBECCA WHEELER-HENRY 1st (1.55m), B EVELYN FONTEYNE 1st (1.55m), U15B A KIMANI JACK 1st (1.73m), B CHIMA ONUORA 6th (1.30m), U17W A ISOBEL PARKER 6th (1.15m), B ROSA QUIAVAUCA 6th (1.15m), U17M A AIDAN TANG 1st Equal (1.80m), B BEN BELLISARIO 1st (1.75m)

Long Jump – U13G A JASMIN SALT 5th (3.94m), B ALICE MUSGROVE 3rd (3.85m), U13B A SAMUEL OJO 4th (4.37m), B JOSEPH WHEELER-HENRY 5th (3.56m), U15G A EVELYN FONTEYNE 6th (4.14m), B FOPI ALLO 6th (3.50m), U15B A CHIMA ONUORA 4th (5.06), B NICHOLAS SAVVA 3rd (4.79m), U17W A  YASMIN AHMED 6th (4.22m), B ROSA QUIAVAUCA 4th (3.92m), U17M A ANDREW NICOLAOU 4th (5.81m), YUVAN VASANTHAKUMARAN 4th (5.31m)

Triple Jump – U17W A ROSA QUIAVAUCA 3rd (9.63m), B YASMIN AHMED 2nd (8.77m), U17M A KENAN STEPHENS 1st (13.29m), B DAN ONOCHIE-WILLIAMS 1st (12.05m)

Shot 2.72kg – U13G A NAOMI OGGUNNIYI 4th (7.31m), B OLIVE HARVEY-DEW 3rd (6.29m)
Shot 3kg – U13B A FREDDIE FORD 2nd (8.08m), A NEO MOHAMMADIAN 3rd (5.68m), U15G A FOPE ALLO 5th (8.41m), B SAMRA RICHARDSON 4th (8.12m), U17W A CRISTINA POTTER 3rd (8.88m), B EVELYN BARTER 6th (6.81m)
Shot 4kg – U15B A BENJAMIN HOCKING 4th (11.36m), B NICHOLAS SAVVA 2nd (9.51m)
Shot 5kg – U17M A SEBASTIANO CORBO 4th (11.34m), B TED PARKER 4th (8.39m)
 
Discus 0.75kg – U13G A DAISY HARVEY-DEW 6th (10.89m)
Discus 1kg – U13B A CAMERON SHARPE 6th (15.69m), B NEO MOHAMMADIAN 3rd (14.75m), U15G A MAISIE TAYLOR 5th (20.07m), B SAMRA RICHARDSON 5th (18.64m), U17W A SARAH KUTI 5th (21.57m), B EVELYN BARTER 5th (13.96m)
Discus 1.25kg – U15B A VICTOR JACOBY 6th (18.41m), B NNAMDI NDUKWE 5th (18.22m)
Discus 1.5kg – U17M A BEN BELLISARIO 4th (27.49m), B NICHOLAS SHAW 3rd (21.21m)

Hammer 3kg – U15G A HARRIET MOLLINSON 2nd (24.25m), U17W A SARAH KUTI 5th (22.79m)
Hammer 4kg – U15B A VICTOR JACOBY 1st (31.81m)
Hammer 5kg – U17M A ALVIN LEONG 3rd (24.53m)

Javelin 400g – U13G A NAOMI OGGUNNIYI 6th (17.22m), B ALICE MUSGROVE 4th (16.34m), U13B A MALACHI AMADI 4th (22.36m), B JOSEPH WHEELER-HENRY 4th (15.98m)
Javelin 500kg – U15G A MAISIE TAYLOR 3rd (33.18m), B SAMRA RICHARDSON 2nd (27.12m), U17W A SARAH KUTI  3rd (31.61m)
Javelin 600kg – U15B A BENJAMIN HOCKING 2nd (44.08m), B VICTOR JACOBY 5th (21.75m)
Javelin 700kg – U17M A TED PARKER 4th (34.11), B AIDAN TANG 2nd (26.37m) 

4x100m Relay – U13G SBH 1st (54.7) TOSIN JOKESENUMI, JASMIN SALTLOLA MCCANN-EZEKIEL, SIAN FOSTER, U13B SBH (DQ) SAMUEL OJO, ZICO JONES, FREDDIE FORD, MALACHI AMADI, U15G SBH 5th (54.7) FOPE ALLOJOANNA MIRANDA, ALINA COFIE, SAVANNAH IYAMU, U15B SBH (DQ) CHIMA ONOURA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI, U17W SBH A 1st (50.0) LATIFAH HARRIS-OSMAN, DARA APOOLA, VANESSA ANSUAA, ESTHER FATUADE, U17M SBH A 1st (45.3) NICHOLAS SHAW, FINN HARVEY, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU

EUROPEAN ATHLETICS CLASSIC MEETING – Took place in Padova, Italy on 2 September
Long Jump – DAN BRAMBLE 4th (7.56m w-1.9)

SOUTHERN U15 & U20 INTER COUNTY CHAMPIONSHIPS – Took place in Horspath, Oxford on 1 September
100m – U20W Heat 2 JOY OGUNLEYE (2nd Claim/HCA Essex) 2nd (12.7 w-2.1) in the Final JOY won the Bronze Medal (12.37 nwr)
200m – U20W Heat 2 REBECCA JEGGO (2nd Claim/HCA Essex) 1st (25.63 w-2.3) in the Final REBECCA won the Gold Medal (24.73 w-1.5)
100m Hurdles – U20W Straight Final SOPHIA OBI (Middlesex) won the Bronze Medal (15.82 w-1.1)
High Jump U15G Straight Final REBECCA WHEELER-HENRY (Hertfordshire) won the Silver Medal (PB 1.60m) adding 5cm to her 11 August height
High Jump U20M Straight Final CHARLIE KNOTT (2nd Claim Cambridgeshire) 7th equal (1.80m), BEN BELLISARIO (Middlesex) 10th (1.70m)
Discus 1kg U15G Straight Final KATIE WEBB (2nd Claim Hertfordshire) won the Gold Medal (PB 34.81m) adding 49cm to her 11 August throw, and is ranked UK No.4 U15 in 2018
Discus 1kg U20W Straight Final JESSICA EMERY (Hertfordshire) won the Bronze Medal (40.37m)
Discus 1.75Kg U20M Straight Final OLIVER GRAHAM (Suffolk) 10th (34.24m)
Shot 6Kg U20M Straight Final OLIVER GRAHAM (Suffolk) 11th (10.56m
Hammer 6Kg U20M Straight Final OLIVER GRAHAM (Suffolk) won the Bronze Medal (57.60m)
Javelin 800g U20M Straight Final MICHAEL MILLER (Hertfordshire) won the Bronze Medal (51.62m)
Team Result – 1st Kent (123 points), 2nd Essex (121), 3rd Berkshire (98), 7th Hertfordshire (75), 8th Middlesex (68), 9th Cambridgeshire (63), 14th Suffolk (22)

UK SCHOOL GAMES NATIONAL FINALS – Took place in Loughborough on 30 August – 1 September
300m – Girls HANNAH FOSTER U17 (Midlands) won the Gold Medal (38.54)
1500m Steeplechase – Boys KRISTIAN IMROTH U17 (South) won the Gold Medal (4:25.11)
80m Hurdles – Girls MARLI JESSOP U17 (2nd Claim South) 5th (11.87 w2.6)
Triple Jump – Boys JOSH WOODS U17 (2nd Claim South) won the Silver Medal (14.17m w-0.6)

QUADKIDS – Took place prior to the London Inter Club Challenge on 25 August at Allianz Park
Boys JOSEPH WHEELER-HENRY U11 1st (215 points) 75m Sprint (11.55), Long Jump (3.70m), 600m Run (2.23), Vortex Howler Throw (26.85m)

BRITISH MASTERS CHAMPIONSHIPS – Took place in Birmingham on 25-26 August
800m – W50 LISA WEBB V50 won the Silver Medal (2:36.71)
1500m – W50 LISA WEBB V50 4th (5:22.67)
 
LEE VALLEY SPRINT OPEN MEETING – Took place on 29 August
100m – SX4 JACOB BERKELEY U23 5th (11.38 w0.2), 6 HARRY KYRIACOU U23 5th (11.66 w0.9), 19 JUDE KANOR 2nd (13.07 w1.7)
200m – SX4 JACOB BERKELEY U23 3rd (22.93 w1.1), 5 HARRY KYRIACOU U23 7th Equal (SB 23.81 w1.4) taking .03 of a second off his 25 August time, 6 TYRIQ LAFEUILLE U20 6th (24.35 w0.9)

BMC REGIONAL RACES – Took place in Exeter on 28 August
800m – Men’s A BEN ROCHFORD U23 1st (SB 1:50.11) taking 5.19 seconds off his 4 August time

CANTERBURY HALF MARATHON – Took place 27 August
BARRY CHISHOLM V55 195th (SB 1:57.38)

PARKRUN 5K RESULTS – 1 SEPTEMBER – BROCKWELL – EUAN MACKENZIE 5th (First Time 17.38) 2nd parkrun – BUSHEY – JAKE SHELLEY 1st (15.36) 6th parkrun – ELLENBROOK FIELDS – VICTORIA PRITCHARD 3rd (17.55) 24th parkrun – GLADSTONE – ANDREW HOLMES  V50 94th (First Time 27.02) 11th parkrun – GREAT DENHAM – TOM CAREY 65th (26.06) 11th parkrun – HIGHBURY FIELDS – BARRY CHISHOLM V55 73rd (23.15) 140th parkrun – LINFORD WOOD – CARL VIDGEN 12th (21.44) 8th parkrun – OAK HILL – JONATHAN BOARDMAN U17 3rd (20.55) 18th parkrun, STUART SINGER V55 26th (21.35) 221st parkrun, BRADLEY SINGER 135th (27.21) 83rd parkrun – ST ALBANS – DANIEL GREENSTEIN U17 3rd (New PB 17.32) 17th parkrun, SAMUEL GREENSTEIN U15 4th (New PB 18.13) 45th parkrun – STEVENAGE – RUSSELL DEVITT V65 91st (26.46) 124th parkrun – WIMBLEDON COMMON – JAMES FITZSIMMONS V40 50th (21.21) 26th parkrun – WINLATTER FORREST – SCARLETT KENT U17 32nd (First Time 29.24) 24th parkrun – YOKINE, PERTH, AUSTRALIA – STUART MOORE V55 22nd (26.44) 92nd parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

BOB AND SYLVIA PARKER Many thanks to BOB MALLOWS for the photograph of the opening of the memorial bench to BOB and SYLVIA at Bannister Stadium, Harrow on 18 August. In the photograph were friends from Parkside Harrow, Shaftesbury Barnet Harriers and Harrow AC.

DAN BRAMBLE Q&A INTERVIEW The following article was published on the Athletics Weekly website, in which DAN chatted with JOHN SHEPHERD about his training, technique and more

AW: Tell us a little about how you got started in athletics. Did you always do the long jump
DB: I started athletics via taekwondo, I always used to jump far on to the mat we had at the start of the sessions and so I got referred to an athletics club. Between athletics I used to play football, I swam and later into my teens I turned to more extreme sport such as BMX riding, skate boarding and Parkour, or free running – the latter of which I feel helped my jumping because it was pretty much an extreme version of plyometrics.

AW: How was the Commonwealth Games experience? And what have been your career highlights?
DB: The Commonwealths were everything I could have asked for – an amazing location, an amazing life in the holding camp and in the village too. Just knowing that we were all there for the same purpose but from such different backgrounds and sports made for a really unique experience that I can’t compare to any other. So far, my career highlight was the World Championships in Beijing in 2015. That really gave me a taste of what it’s like to compete on the big scale and gave me that real hunger for athletics. (DAN jumped 7.83m but missed out on making the final where GREG RUTHERFORD won with 8.41m – Ed.)

AW: When did you realise that you had a talent for the long jump?
DB: I feel I’ve always had a bit of natural bounce. As a baby my mum used to say that I’d cry if I was taken out of my baby bouncer, so those “early sessions” must have really done me well! I realised I was actually not bad at long jump quite later on when I jumped 7.91m in 2013 – then it finally clicked that maybe I could do this as more than a hobby.

AW: Who has motivated you throughout your career?
DB: My parents and friends have really motivated, whether it’s taking me to competitions or daring me that I couldn’t jump a certain distance … they’ve all helped push me in different ways. I think as a youngster watching IRVING SALADINO (2008 Olympic champion) jump huge distances almost effortlessly really inspired me to try and do exactly the same … also JONATHAN EDWARDS, seeing jumps events executed almost perfectly is so pleasing to watch.

AW: Who is/have been your coaches?
DB: My first coach was a guy called PAT CORNELL. I stayed with him from when I started athletics until I was around 18 when I then joined LARRY ACHIKE (1998 Commonwealth Games triple jump champion) and his group. After he moved away in 2012 I went to FRANK ATTOH, who I’m still with.

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

UK YOUTH DEVELOPMENT LEAGUE FINALTakes place on Sunday 9 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

SOUTHERN SENIOR MEN’S AND WOMEN’S AND YOUNG ATHLETES ROAD RELAYS Takes place on Sunday 23 September at the Crystal Palace National Sports Centre, Ledrington Road, London (Satnav SE19 2BB).
Start times 10.45am U13 Boys (4 Legs of 3000m), 10.50am U13 Girls (3 Legs of 3000m), 11.35am U15 Boys (4 Legs of 3000m), 11.40am U15Girls (3 Legs of 3000m), 12.25pm U17 Women (3 Legs of 3000m), 12.30pm U17 Men (4 Legs of 4500m), 1.30pm Senior and Veteran Women (4 Legs of 4500m), 2.30pm Senior Men (6 Legs of 6000m), 2.30 Veteran Men (4 Legs of 6000m).
Entries Close Friday 7 September
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 29 September, the race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times –12.00noon U11 Girls, 12.15pmapproximately U11 Boys & U13 Girls, 12.35pm approximately U13 Boys & U15 Girls, 1.00pm approximately U15 Boys & U17 Women, 1.25pm approximately U17 Men
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

NATIONAL YOUNG ATHLETES ROAD RELAY Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 11.00am U13 Boys, 11.05am U13 Girls, 11.50am U15 Boys, 11.55am U15 Girls, 12.30pm U17 Men, 12.35pm U17 Women.
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager
 
NATIONAL MEN’S 6 STAGE AND WOMEN’S 4 STAGE ROAD RELAY Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 2.00pm Senior Men, 2.10pm Senior Women.
Men’s entry dependant on the Southern Road Relay Result (being in the first 25).
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8AA). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 30 August 2018

Happy Birthday this week to Philipa Aukett, Esther Akwaji, Ruvarashe Benza, Adam Cahn, Nicole Cara, Amy Fry, Matthew Hall, Ross Hajipanayi, Dylan Hammond, Talia Hart, Finn Harvey, Jessica Hurley, Yeshaya Klein, Lucy Koenigsberger, Richard Kurtz, Confidence Lawson, Dovi Levin, David McKenzie, Kit Mcnight, Jessica Moore, Kris Robertson, Lucy Short, Nathan Thomas and Patrick Weston

THE FOLLOWING SBH D, OCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Issued 27-08-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

3 NEW CLUB RECORDS – Congratulations to MALACHI AMADI who at the London Inter Club Challenge at Allianz Park on 25 August, breaking 2 club records. Firstly, the Under 13 Boys 100m record with a time of (12.23 w0.7) taking .07 of a second off DENSAL DAVIDSON’S (12.3) which was set at Havering on 2 July 2000. Later in the meeting MALACHI the Under 13 Boys 200m record with a time of (25.05 w1.8) taking .05 of a second off MATTHEW WEBSTER’S (25.1) which was set at Harrow on 18 July 2004.

Congratulations to REMI JOKOSENUMI who at the England U15 & u17 Championships in Bedford on 25 August, broke the Under 15 Boys 100m  record with a time of  (10.84 w2.1) taking .27 of a second off JAMAHL ALERT KHAN (11.11 w3.0) which was set at Sheffield on 12 August 2001.

SBH TROPHIES – Can I request that holders of SBH Perpetual Trophies can be returned to GEOFF MORPHITIS as soon as possible please. You can either return them to him at Allianz Park, or email him at geoffrey.morphitis@capeandd.com to arrange an alternative.

WEDDING CELEBRATIONS Congratulations to NAOMI TASCHIMOWITZ and  MATT GRANT who got married in Cambridge last Saturday, and are now on honeymoon in Croatia.

COACHING VACANCY Saracens have a coaching vacancy for their Little Athletics Programme sessions on a Tuesdays and Thursdays 4.30pm to 5.30pm coaching young children athletics through fun games. Pay is starting at £17.50 PH depending on level of athletic qualification or multi skills qualification. Start date is Tuesday 11th September.

If you are interested please contact Emma Gouge | Athletics Membership Manager on 0203 675 7252 Office hours Tues, Weds, Thurs 9am – 5pm, or email emmagouge@saracens.net

ENGLAND U15 & U17 CHAMPIONSHIPS – Took place in Bedford on 25-26 August
On a week-end of atrocious weather our athletes performed exceptionally well, finishing with 4 English Champions. Performamce of the week-end went to REMI JOKOSENUMI who won the 100m and 200m U15 Boys titles setting a Club Record in the 100m, REMI has remained unbeaten in 2018 winning all 21 races.  HANNAH FOSTER retained her Under 17 Womens  300m title (PB 38.46) and was just .03 of a second off  SABRINA BAKARE’S Club Record.  KRISTIAN IMROTH won the Gold Medal with a time of (4:31.14) winning by 5.46 seconds. Since KRISTIAN took up the Steeplechase in 2017 and has remained unbeaten, also improving his time by over 21 seconds.

JOSH WOODS had a busy week-end winning Under 17 Men’s Bronze Medals in the Long Jump and Triple Jump.

100m – U15B Heat 1 REMI JOKOSENUMI 1st (11.13 w1.5), 3 NNAMDI NDUKWE 2nd (PB 11.58 w2.4) taking .07 of a second off his 13 May time, in the Final REMI won the Gold Medal (PB 10.84 w2.1) taking .17 of a second off his 12 August time, and a New Club Record, NNAMDI finished 7th (PB 11.57 w2.1) taking .01 of a second off his Heat 3 time
100m – U17W Heat 1 CHIYENNE ADRIEN 6th (12.71 w3.0), 3 DARA APOOLA 6th (12.95 w0.6)
100m – U17M Heat 2 TARIQ WILD 4th (PB 11.02 w1.6) taking .03 of a second off his 2017 time, 3 ANDREW NICOLAOU 7th (11.60 w2.6)
 
200m – U15B Heat 1 REMI JOKOSENUMI 1st (23.19 w-0.1), 3 NNAMDI NDUKWE 2nd (24.08 w-0.1), in the Final REMI won the Gold Medal (22.91 w-1.1), NNAMDI finished 7th (24.11 w-1.1)
200m – U17W Heat 2 VANESSA ANSUAA 6th (27.17 w-0.1)
200m – U17M Heat 2 TARIQ WILD 3rd (22.69 w-1.0) in Semi-Final 1 TARIQ WILD finished 6th (23.21 w-3.0)

300m – U15B Heat 1 NICHOLAS SAVVA 4th (37.93)
300m – U17W Heat 1 HANNAH FOSTER 1st (39.50) in the Final HANNAH won the Gold Medal (PB 38.46) taking .19 of a second off her 14 July time, and is ranked UK No.1 U17 in 2018

800m – U17W Heat 2 BLUEBELL COOKE 7th (2:20.86)

1500m – U17W Heat 1 LIA RADUS 7th (4:41.76)
1500m – U17M Straight Final FINN HARVEY 5th (4:05.96)
 
3000m – U17W Straight Final FREYA STAPLETON 5th (PB 10:24.00) taking 4.30 seconds off her 29 July time, MAAYAN RADUS 7th (10:35.26)
3000m – U17M Straight Final DAVID STONE 7th (SB 9:01.20)
 
80m Hurdles – U17W Heat 1 MARLI JESSOP (2nd Claim) 2nd (11.95 w-0.8) in Semi-Final 2 MARLI finished 5th (11.84 w-0.8)
100m Hurdles – U17M Heat 1 RALPH WILLIAMS 4th (14.32 w-0.7)

1500m Steeplechase – U17W Straight Final MIA GROOM 7th (5:30.72)
1500m Steeplechase – U17M Straight Final KRISTIAN IMROTH won the Gold Medal (4:31.14)

High Jump – U15G Straight Final EVELYNE FONTAINE 6th Equal (1.51m)
High Jump – U15B Straight Final KIMANI JACK 5th Equal (1.67m)

Pole Vault – U17M Straight Final TOLU AYO-OJO 8th Equal (3.51m)

Long Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Bronze Medal (6.63m w-0.2)
 
Triple Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Bronze Medal (14.26m w2.8), DAN ONOCHIE-WILLIAMS 7th (13.12m w6.3)

Discus 1kg – U15G Straight Final KATIE WEBB (2nd Claim) 4th (32.36m)

Hammer 3kg – U17W Straight Final LUCY KOENIGSBERGER 6th (51.91m)

Javelin 500g – U17W Straight Final CRISTINA POTTER 17th (31.82m)

LONDON INTER CLUB CHALLENGE – Took place at Allianz Park on 25 August
100m – SX 1 LUKE SMITH U23 4th (10.90 w3.3), JACOB BERKELEY U23 5th (11.14 w3.3), 2 HARRY KYRIACOU U23 6th (11.68 w0.8), 3 CHRISTOPHER CASTRO NETO U23 1st (11.44 w1.2), JAMES MUSA U17 6th (11.98 w1.2), 4 CEAKE MADDIX U20 1st (11.57 w3.1), EDWIN YAMOAH 5th (11.93 w3.1), EDWIN YAMOAH 5th (11.93 w3.1), JONATHAN COHEN U17 6th (13.22 w3.1), 5 YUMA HAMANO U15 5th (12.56 w1.3), 6 MALACHI AMADI U13 1st (PB 12.23 w0.7) taking .14 of a second off his 8 July time, and is ranked UK No.6 U13 in 2018, also a New Club Record, BRADLEY UKPETENAN U15 6th (PB 12.96 w0.7), 7 ODERA UMEUGOJI U17 1st (PB 11.97 w1.3) taking .16 of a second off his 2017 time, JUDE KANOR 3rd (SB 13.03 w1.3), 8 SAMUEL OJO U17 6th (13.81 w1.1), 9 ISOBEL PARKER U17 1st (PB 13.70 w1.2) taking .10 of a second off her 26 May time, BOBBI HARRISON U15 4th (14.18 w1.2), CALVIN LAWRENCE U13 8th (PB 15.91 w1.2), 10 LUCY CAMPOS U13 8th (PB 15.55 w1.3), 11 OSCAR RONCARATI U13 5th (PB 16.43 w0.3)
 
200m – SX 1 LUKE SMITH U23 2nd (22.22 w2.3), JOSHUA KUMAR U20 4th (22.43 w2.3), CHENNA OKOH MASON U20 6th (SB 22.75 w2.3) taking .71 of a second off his 29 July time, 2 JACOB BERKELEY U23 2nd (SB 22.85 w2.5) taking .63 of a second off his 30 June time, HARRY KYRIACOU U23 4th (SB 23.84 w2.5) taking .29 of a second off his 28 July time, TYRIQ LAFEUILLE U20 5th (23.94 w2.5), 3 CEAKE MADDIX U20 1st (SB 23.67 w1.8) taking .02 of a second off his 27 May time, EDWIN YAMOAH 4th (24.75 w1.8), MALACHI AMADI U13 5th (25.05 w1.8) taking .27 of a second off his 8 July time, and is ranked UK No.4 U13 in 2018, also a New Club Record, YUMA HUMANO U15 7th (25.56 w1.8), 4 LEO RONCARATI U15 2nd (PB 27.04 w1.1) taking .43 of a second off his 17 June time, ZICO JONES U13 4th (PB 27.32 w1.1) taking .39 of a second off his 13 May time, SAMUEL OJO U13 7th (29.40 w1.1), 5 ISOBEL PARKER U17 1st (28.09 w1.2), 6 BOBBI HARRISON U15 2nd (29.65 w2.9), OLIVIA DA CRUZ U13 3rd (PB 29.96 w2.9), LUCY CAMPOS U13 6th (PB 33.58 w2.9)
 
400m – SX 2 GEORGE GROOM U20 2nd (50.78), 4 INDEA ADAMS-BURNETT U23 2nd (SB 60.83) taking 1.57 seconds off her 13 May time
 
800m – SX 1 LEO RONCARATI U15 4th (2:16.70), ZICO JONES U13 6th (PB 2:19.39) taking 4.59 seconds off his 5 August time, ARCHIE NASH U13 7th (PB 2:19.62) taking 3.02 seconds off his 8 August time, 2 THOMAS CADWALLADER U11 4th (2:42.42), OSCAR RONCARATI U13 7th (PB 2:52.06) taking 6.45 seconds off his 28 April time
 
1500m – SX MUKHTAR MUSA U15 1st (PB 4:23.12) taking 3.16 seconds off his 5 August time, JOANNE MIRANDA U15 7th (5:09.01), SCARLETT KENT U17 8th (SB 5:13.94)
100m Hurdles – U17M TED PARKER 1st (PB 14.53 w3.4) taking .37 of a second off his 9 June time
 
High Jump – SX AKIN COWARD U23 1st (SB 2.08m) equalling his 1 July height, and is ranked UK No.8 U23 in 2018, BEN BELLISARIO U17 2nd (1.70m), REBECCA WHEELER-HENRY U15 6th (1.50m)
 
Pole Vault – SX JONATHAN COHEN U17 6th (3.20m)
 
Long Jump – SM MICHAEL ADEBAKIN U20 2nd (PB 6.76m w0.8) adding 23cm to his 2017 jump, SX JAMES MUSA U17 1st (PB 5.65m w1.0) adding 32cm to his 21 April jump, KIERRA GRANT U17 2nd (5.12m w1.6)
 
Triple Jump – U17W ROSA DA GRACE BERNARDO QUIAVAUCA U17 1st (9.50m w1.7)
 
Shot 6kg – SM OLIVER GRAHAM U20 1st (PB 11.53m) adding 1.79m to his 13 May put
 
Discus 1.75kg – U20M OLIVER GRAHAM U20 1st (33.06m)
Discus 2kg – SM CAMERON CAMPBELL U20 1st (38.98m)

SCOTTISH ATHLETICS MENS LEAGUE DIVISION 1 – Took place in Kilmarnock on 26 August
100m – A BEN MCGUIRE U23 3rd (SB 11.51 w0.8)
110m Hurdles – B DANIEL REES U23 1st (16.27 w6.8)
400m Hurdles – A DANIEL REES U23 1st (56.03)
High Jump – B BEN MCGUIRE U23 1st (1.75m)
Long Jump – A BEN MCGUIRE U23 2nd (6.89m w1.1)

CHARNWOOD OPEN MEETING – Took place in Loughborough on 25 August
Discus 1kg – JADE LALLY 1st (56.14m), SHADINE DUQUEMIN 2nd (51.47m)

AIKATAULU MEETING – Took place in Tampere, Finland on 24 August
400m – JAMAL RHODEN-STEVENS 1st (47.21) 

PALIO CITTA DELLA QUERCIA MEETING – Took place in Rovereto, Italy on 23 August
100m – DARYLL NEITA U23 5th (11.26 w0.9)
Long Jump – DAN BRAMBLE 4th (7.73m w-0.5)

WATFORD OPEN MEETING – Took place on 22 August
400m – SX 7 JOSHUA KUMAR U20 2nd (PB 51.91) taking .19 of a second off his 2017 time, 8 GEORGE GROOM U20 1st (PB 49.81) taking 3.89 seconds off his 2016 time
1500m – SX 1 JOSHUA GOLDSTEIN U13 2nd (5:35.60), 2 ARCHIE NASH U13 1st (PB 4:58.59) taking 16.17 seconds off his 2017 time, 4 MAX WINFIELD U15 2nd (PB 4:49.55) taking 4.34 seconds off his 27 June time, JESSICA PATRICK U17 8th (PB 4:56.95) taking 6.06 seconds off her 1 July time, 5 GIANLEO STUBBS U13 14th (4:57.65), 9 LUCA STUBBS U17 7th (PB 4:17.73) taking 6.14 seconds off his 27 June time, NAOMI TASCHIMOWITZ 9th (SB 4:18.56) taking 3.53 seconds off her 7 July time, 10 FINN HARVEY U17 12th (PB 4:01.65) taking 2.59 seconds off his 2017 time, BEN WINFIELD U20 15th (4:04.69),13 THOMAS BUTLER U23 4th (PB 3:52.90) taking 4.60 seconds off his 2017 time
3000m – SX 1 SAMUEL GREENSTEIN U15 2nd (PB 9:54.97), 3 SAM GRIFFITHS U23 9th (PB 8:42.69)

WOODFORD GREEN OPEN MEETING – Took place in on 21 August
800m – SX 3 BLUEBELL COOKE U17 2nd (2:18.01)

PARKRUN 5K RESULTS – 25 AUGUST – ALDENHAM – JAMES DAVIS U20 20th (23.28) 24th parkrun – ALLY PALLY – THEO BODEN U13 36th (22.50) 159th parkrun – FELL FOOT, NEWBY BRIDGE – RUSSELL DEVITT V65 113th (26.17) 123rd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 89th (22.18) 139th parkrun – HOUGHTON HALL – GLEN WATTS 1st (First Time 17.05) 8th parkrun – LINFORD WOOD – CARL VIDGEN 16th (21.27) 7th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

WATFORD OPEN MEETINGS 2018 – Takes place on 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Track and Field Managers can be found here http://sbharriers.co.uk/athletics/track-field/team-managers/

SOUTHERN U15 & U17 INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 1 September at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Note: Entrants are selected by their counties

EASTERN YOUNG ATHLETES TOP SIX FINAL Takes place on Sunday 2 September at the Ipswich Stadium, Foxhall Road, Ipswich (Satnav IP4 5TL).

WATFORD OPEN MEETING – Takes place on Wednesday 5 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm High Jump, 7.30pm 100m, 8.00pm 800m, 9.15pm 3000m.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

UK YOUTH DEVELOPMENT LEAGUE FINALTakes place on Sunday 9 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

MIDDLESEX & HERTFORDSHIRE YOUNG ATHLETES ROAD RELAYS Takes place on Sunday 9 September at the Minet Centre, Springfield Road, Hayes (Satnav UB4 0LL).
Timetable 2.00pm Under 11 Boys/Girls Road Race (1500m Approx), 2.15pm Approx Under 13 Boys/Girls Road Relay (3 x 3000m Approx), 2.55pm Approx Under 15 Boys/Girls Road Relay (3 x 3000m Approx), 3.35pm Approx Under 17 Men/Women Road Relay (3 x 3000m Approx), 4.00pm Approx Under 20/Senior Men/Women Road Relay Open Race (3 x 3000m Approx).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

SOUTHERN SENIOR MEN’S AND WOMEN’S AND YOUNG ATHLETES ROAD RELAYS Takes place on Sunday 23 September at the Crystal Palace National Sports Centre, Ledrington Road, London (Satnav SE19 2BB).
Start times 10.45am U13 Boys (4 Legs of 3000m), 10.50am U13 Girls (3 Legs of 3000m), 11.35am U15 Boys (4 Legs of 3000m), 11.40am U15Girls (3 Legs of 3000m), 12.25pm U17 Women (3 Legs of 3000m), 12.30pm U17 Men (4 Legs of 4500m), 1.30pm Senior and Veteran Women (4 Legs of 4500m), 2.30pm Senior Men (6 Legs of 6000m), 2.30 Veteran Men (4 Legs of 6000m).
Entries Close Friday 7 September
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 29 September, the race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times –12.00noon U11 Girls, 12.15pmapproximately U11 Boys & U13 Girls, 12.35pm approximately U13 Boys & U15 Girls, 1.00pm approximately U15 Boys & U17 Women, 1.25pm approximately U17 Men
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 23 August 2018

Happy Birthday this week to Adetola Adegbola, Frank Attoh, Tolu Ayo-Ojo, Rachel Ayodele, Daniel Bainbridge, Ian Bannister, Theo Boden, Dave Briant, Michael Callegari, Jadah Charles-Williams, Gintare Dargeviciute, Elana Dimmer, Amber Duverney, Alex Ellis, Henry Fulton, Talia Hart, Paddy Hicks, Molly Hopping, Rebecca Keating, Olivia Lava, Philip Llewellyn, Dempsey McGuigan, Ben McMahon, Mohamed Ismail Mohamed, Emily Murphy, Daryll Neita, Dike Onyemelukwe, Tanawat Raveng, Donovan Reid, Philip Shelley, Stuart Singer, James Sothcott, Ellie Spain, Haydn Williams, Rebecca Wheeler-Henry, Ralph Williams and Dimitri Yap

Week-Commencing 13 August Yamile Aldama, Charlotte Brennan, Laura Clark, Sam Dawkins, Liam Garrett, Daniel Greenstein, Amy Gullen, Lidia Kyriacou, Grace Liburd, John Naylor, Max Norman, Kara Onuiri, Jessica Patrick, Zachary Randall and Edwin Yamoah

Week-Commencing 6 August Lily Beckford, Juliette De Freitas Vile, David Greenstein, Jack Grossman, Euan Mackenzie, Obinna Nwokeji, Isobel Parker, Adam O’Reilly, Kayomie Thompson, Dmitry Veschchikov and Joshua Woods

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Summer Fixture Card Issued 09-03-18http://sbharriers.co.uk/fixtures-results/fixture-cards/
Track and Field Team Managershttp://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful 2018 to OLIVIA DA CRUZ, ADINA KUT, CALVIN LAWRENCE, ALEX STAPLETON and PATRICK WESTON

NEW CLUB RECORD – Congratulations to REMI JOKOSENUMI who at the Southern U15/U17 Championships at Lee Valley on 12 August, broke the Under 15 Boys 100m record. His time of (11.01 w-1.4) took .04 of a second off TARIQ WILD’S (11.05 w0.5) which was set at Bedford on 26 August 2017.

BOB AND SYLVIA PARKER As you can see the memorial bench to BOB and SYLVIA is now at Bannister Stadium, Harrow. Thank you DAVE for a wonderful bench, and the next time I am in London i will make a point of sitting there and re-visiting those happy memories of the past.

EASTERN YOUNG ATHLETICS LEAGUE – The final fixture of the season took place at Allianz Park on Sunday 5 August.
What a spectacular finish to the season, with the team finishing as worthy League Champions. Congratulations to all those athletes who have competed throughout season, also to our Team Managers whose due diligent in getting our athletes to each fixture has been exceptional, plus a special thanks to JOYCE SMITH OBE who will be standing down after the Top 6 Final at Ipswich on Sunday 2 September after so many years of service to our Young Athletes.

Also, a special thanks to all our officials who represent the club week in and week, especially with the extreme weather we have had this Summer. Finally, to all those parents who bring their sons and daughters, also helping out on the day, we appreciate it.

The team battered our opposition winning by an unbelievable 164 points, also we had record 71 individual wins on the day, plus a clean sweep of the 6 relays reflects the outstanding talent we have in our Young Athletes age-group.

Team Result1st SBH (848 points), 2nd Stevenage & North Herts (684), 3rd Herts Phoenix (380), 4th Cambridge & Coleridge (365), 5th Colchester & Tendering (192), 6th West Suffolk (153).

Final Top 6 League Positions – 1st SBH (34 – 3992.5) League Champions, 2nd Havering (33 – 4139), 3rd Ipswich (32 – 3901.5), 4th Dacorum & Tring (31 – 3867.5), 5th Norwich (31 – 3667), 6th Basildon (31 – 3509.5).

100m – U13G A TOSIN JOKOSENUMI 1st (13.23 w0.0), B JASMIN SALT 1st (14.07 w-0.2), U13B A FREDDIE FORD 1st (13.06 w-1.1), B JOSHUA MERCHAN-NICHOLLS 1st (13.73 w-1.5), U15G A SAVANNAH IYAMU 3rd (13.25 w-0.7), B ALEXIA SAUNDERS 1st (13.20 w-2.1), U15B A REMI JOKOSENUMI 1st (11.70 w-2.3), B CHIMA ONUORA 1st (12.41 w-0.9), U17W A LATIFAH HARRIS-OSMAN 1st (12.48 w0.2), B ESTHER FATUADE 1st (12.89 w-1.9), U17M A NICHOLAS SHAW 1st (11.67 w-3.1), B ANDREW NICOLAOU 1st (11.65 w-3.2). Non-Scoring U13G NIA FORBES-AGYEPONG 3rd (14.38 nwr), KAREN APOLOT 4th (15.21 nwr), JESSICA QUARTEY-PAPAFIO 5th (15.21 nwr), EVA CHALISEY 6th (15.46 nwr), U13B SAMUEL OJO 3rd (13.64 w-1.5), EBUKA NWOKEJI 4th (PB 13.69 w-1.5) taking .09 of a second off his 2017 time, ZICO JONES 1st (14.27 w-1.1), U15G ALINA COFIE 1st (13.54 w-0.6), SHEMAIAH LAWRENCE 2nd (14.05 w-0.6), ABIGAELLE TOMBE 3rd (14.34 w-0.6), JADA-MAYA MODHA-WEIR 4th (15.31 w-0.6), DOMINIQUE LAVARO 5th (15.40 w-0.6), U15B NICHOLAS SAVVA 1st (12.01 w-0.9), KOFI OWOSU 1st (12.30 w-2.3), KANE PINNOCK 2nd (12.49 w-2.3), YOSHIFURU OIKE 2nd (12.75 w-0.9), U17W DARA APOOLA 3rd (13.15 w-1.9), VANESSA ANSUAA 4th (13.39 w-1.9), MEARA MCLAWRENCE 2nd (13.50 w2.0), U17M TARIQ WILD 1st (11.43 w-3.1), ROHAN BAGAI 2nd (11.99 w-3.1)

200m – U13G A TOSIN JOKOSENUMI 1st (28.20 w-0.5), B JASMIN SALT 2nd (30.85 w1.1), U13B A FREDDIE FORD 1st (27.51 w-0.7), B SAMUEL OJO 1st (28.04 w-1.2), U15G A ALEXIA SAUNDERS 2nd (PB 26.74 w-1.2) taking .28 of a second off her 9 June time, B SAVANNAH IYAMU 1st (27.02 w-1.4) equalling 13 May time, U15B A REMI JOKOSENUMI 1st (23.53 w-0.2), B NICHOLAS SAVVA 1st (23.76 w-0.2), U17W A DARA APOOLA 1st (26.95 w-0.8), B VANESSA ANSUAA 1st (27.75 w-0.8), U17M A TARIQ WILD 1st (22.99 w-3.4), B MICAH FORBES-AGYEPONG 1st (22.88 w-3.0). Non-Scoring U13G KAREN APOLOT 1st (PB 32.41 w1.1) taking 1.18 seconds off her 8 July time, U13B EKUKA NWOKEJI 1st (29.21 w-0.7), BASIM MIR 2nd (29.33 w-1.2), U15G AZARIA NWANKWO 1st (29.60 w-1.2), BOBBI HARRISON 2nd (29.76 w-1.2), SHEMAIAH LAWRENCE 3rd (30.30 w-1.2), U15B KOFI OWOSU 1st (23.99 w-0.2), YOSHIFURU OIKE 2nd (25.87 w-0.2), U17M NICHOLAS SHAW 2nd (PB 23.22 w-3.0) taking .28 of a second off his 12 May time, ROHAN BAGAI 3rd (24.26 w-3.0), OLLIE HART 1st (25.25 w-3.4)

300m – U15G A LEA REYNIA-FARIA 1st (PB 42.74) taking .66 of a second off her 3 June time, B EVELYNE FONTAINE 1st (47.34), U15B A GILAD NACHSHEN 1st (37.79) taking .71 of a second off his 6 May time, B KANE PINNOCK 1st (38.69), U17W A ESTHER FATUADE 1st (PB 42.68), B ISOBEL PARKER 1st (45.65)

400m – U17M A MITTIO MOHAMMADIAN 1st (51.66), B TOLU ELESIN 1st (SB 53.47) taking .56 of second off his 29 July time. Non-Scoring U17M YUVAN VASANTHAKUMARAN 1st (PB 56.47) taking 2.33 seconds off his 6 May time

800m – U13G A OLIVE HARVEY-DEW 3rd (PB 2:55.06) taking 10.76 seconds off her 2016 time, B MIA HIGSON 2nd (PB 3:00.84), U13B A ZICO JONES 2nd (PB 2:23.98) taking 3.01 seconds off his 8 July time, B ARCHIE NASH 1st (2:31.11), U15G A MAAYAN RADUS 1st (PB 2:26.51) taking 2.16 seconds off her 2017 time, B NATASHA TANNER 1st (2:32.72), U15B A GILAD NACHSHEN 1st (2:09.02), B DYLAN HAMMOND 1st (PB 2:14.80) taking .68 of a second off his 9 June time, U17W A MIA GROOM 2nd (SB 2:29.83), B HELENA AGHOLOR 2nd (2:54.95), U17M A MITTIO MOHAMMADIAN 2nd (2:03.59). Non-Scoring U13B JOSHUA GOLDSTEIN 1st (PB 2:44.69) taking 1.61 seconds off his 6 May time, BASIM MIR 2nd (SB 2:47.27), U15G ISABELLE FLEET 1st (2:53.54), SARON RICHARDSON 2nd (2:54.27), U15B LEO MIXIDES 1st (PB 2:22.62) taking .27 of a second off his 30 June time, DOMI LEVIN 2nd (PB 2:30.45)

1500m – U13B A GIANLEO STUBBS 3rd (5:01.21), B ISAAH OCHEJA 1st (PB 5:06.63) taking 1.55 seconds off his 22 July time, U15G A JOANNA MIRANDA 1st (PB 5:03.62) taking 2.35 seconds off her 30 June time, B ELENA RONCARATI 1st (5:13.73), U15B A LUCA STUBBS 2nd (4:37.48), B DYLAN MICHEL 2nd (4:56.84), U17W A MIA GROOM 1st (5:21.36), U17M A FINN HARVEY 1st (4:26.63), B JUDE MIRANDA 1st (4:47.87). Non-Scoring U13B JOSEPH O’HARA 1st (5:23.96), U15B MUKTAR MUSA 1st (PB 4:26.28)

70m Hurdles – U13G A EVA CHALISEY 3rd (14.00 nwr), B KAREN APOLOT 3rd (13.83 nwr)
75m Hurdles – U13B A DIKE ONYEMELUKWE 2nd (13.43 nwr), U15G A ALINA COFIE 1st (PB 12.58 nwr) taking .02 of a second off her 3 June time, B AZARIA NWANKO 2nd (PB 13.63 nwr)
80m Hurdles – U17W A KARA ONUIRI 1st (12.49 nwr), B EVELYN BARTER 1st (13.38 nwr)
100m Hurdles – U17M A AIDAN TANG 1st (14.94 nwr), B YUVAN VASANTHAKUMARAN 1st (PB 15.75 nwr) taking .11 of a second off his 8 July time. Non-Scoring U17M RALPH WILLIAMS 1st (14.14 nwr)

High Jump – U13G A EVA CHALISEY 2nd (PB 1.30m), B NIAH AKINTOKUN 1st (PB 1.30m), U13B A JOSHUA MERCHAN-NICHOLLS 1st (PB 1.50m) equalling his 8 July height, B DIKE ONYEMELUKWE 1st (PB 1.40m) adding 20cm to his 6 May height, U15G A EVELYNE FONTAINE 1st (PB 1.60m) adding 5cm to her 7 January height, B REBECCA WHEELER-HENRY 1st (PB 1.55m) equalling her 22 July height, U15B A KIMANI JACK 1st (PB 1.84m) adding 3cm to his 14 July height, and is ranked UK No.3 U15 in 2018, B CHIMA ONUORA 2nd (1.35m), U17W A KARA ONUIRI 1st (1.65m), B ISOBEL PARKER 2nd (1.20m), U17M A AIDEN TANG 2nd (PB 1.86m) adding 6cm to his 27 May height, B BEN BELLISARIO 1st (1.70m)

Long Jump – U13G A JASMIN SALT 3rd (3.75m nwr), B JESSICA QUARTEY-PAPAFIO 2nd (3.49m nwr), U13B A SAMUEL OJO 1st (4.36m nwr), B JOSEPH WHEELER-HENRY 2nd (3.64m nwr), U15G A LEA REYNA-FARIA 5th (4.14m nwr), B EVELYNE FONTAINE 1st (3.99m nwr), U15B A CHIMA ONUORA 1st (5.20m nwr), B KIMANI JACK 1st (4.33m nwr), U17W A KARA ONUIRI 1st (PB 4.94m nwr), U17M A ANDREW NICOLAOU 1st (5.87m nwr), B YUVAN VASANTHAKUKARAN 1st (5.39m nwr). Non-Scoring U17M RALPH WILLIAMS 1st (5.23m nwr)

Triple Jump – U17W A DARA APOOLA 2nd (PB 8.47m), U17M A KENAN STEVENS 1st (PB 13.86m nwr) adding 57cm to his 29 July Jump, and is ranked UK No.7 U17 in 2018, B DAN ONOCHIE-WILLIAMS 1st (12.69m nwr). Non-Scoring U17M YUVAN VASANTHAKUKARAN 1st (PB 12.52m nwr)

Shot 2.72kg – U13G A OLIVE HARVEY-DEW 2nd (PB 6.39m) adding 35cm to her 21 April put, B DAISY HARVEY-DEW 1st (PB 5.48m) adding 2.61m to her 17 June put
Shot 3kg – U13B A NEO MOHAMMADIAN 5th (5.63m), U15G A ALEXIA SAUNDERS 1st (PB 9.14m), B SAMRA RICHARDSON 1st (PB 8.44m) adding 41cm to her 22 July put, U17W A LUCY KOENIGSBERGER 1st (10.42m), B EVELYN BARTER 3rd (6.67m)
Shot 5kg – U17M A ALVIN LEONG 2nd (PB 10.60m) adding 74cm to his 8 July put
 
Discus 0.75kg – U13G A MIA HIGSON 2nd (PB 13.84m) adding 1.17m to her 6 May throw, B DAISY HARVEY-DEW 2nd (8.23m). Non-Scoring U13G OLIVE HARVEY-DEW 1st (PB 12.41m) adding 1.21m to her 6 May throw
Discus 1kg – U13B A NEO MOHAMMADIAN 3rd (15.75m), B DIKE ONYEMELUKWE 1st (11.36m), U15G A SAMRA RICHARDSON 1st (20.13m), U17W A LUCY KOENIGSBERGER 3rd (20.02m), B EVELYN BARTER 2nd (11.54m). Non-Scoring U15G JUDY AGHOLOR 1st (PB 13.97m) adding 20cm to her 6 May throw
Discus 1.25kg – U15B A KOFI OWUSU 3rd (19.18m), B KANE PINNOCK 1st (PB 16.79m)
Discus 1.5kg – U17M A ALVIN LEONG 2nd (30.51m), B BEN BELLISARIO 1st (PB 28.00m) adding 1.76m to his 2017 put

Hammer 3kg – U15G A HARRIET MOLLINSON 1st (22.20m), U17W A LUCY KOENIGSBERGER 2nd (47.92m)
Hammer 5kg – U17M A ALVIN LEONG 2nd (22.87m)

Javelin 400g – U13G A MIA HIGSON 4th (PB 9.24m) adding 13cm to her 6 May throw, B DAISY HARVEY-DEW 3rd (PB 7.28m), U13B A JOSEPH WHEELER-HENRY 1st (PB 18.86m) adding 4.32m to his 8 July throw, B NEO MOHAMMADIAN 1st (16.21m)
Javelin 500kg – U15G A SAMRA RICHARDSON 1st (28.28m), B MAISE TAYLOR 1st (26.39m), U17W A SARAH KUTI 2nd (23.92m), B MIA GROOM 1st (PB 16.92m). Non-Scoring U15G JUDY AGHOLOR 1st (20.67m)
Javelin 600kg – U15B A BENJAMIN HOCKING 1st (47.94m)
Javelin 700kg – U17M A AIDAN TANG 3rd (PB 35.62m) adding 1.52m to his 22 July throw, A FINN HARVEY 2nd (PB 14.67m)

4x100m Relay – U13G SBH 1st (55.63) TOSIN JOKOSENUMI, NIA FORBES-AGYEPONG, KAREN APOLOT, JASMIN SALT, U13B SBH 1st (53.94) SAMUEL OJO, FREDDIE FORD, ZICO JONES, JOSHUA MERCHAN-NICHOLLS, U15G SBH 1st (52.13) SAVANNAH IYAMU, ALEXIA SAUNDERS, LEA REYNIA-FARIA, ALINA COFIE, U15B SBH 1st (47.68) CHIMA ONUORA, REMI JOKESENUMI, NICHOLAS SAVVA, NNAMDI NDUKWE, KOFI OWOSU, U17W SBH A 1st (50.71) LATIFAH HARRIS-OSMAN, DARA APOOLA, VANESSA ANSUAA, ESTHER FATUADE, U17M SBH A 1st (45.54) ROHAN BAGAI, TARIQ WILD, MICAH FORBES-AGYEPONG, NICHOLAS SHAW

UK WOMEN’S LEAGUE DIVISION 1 – The final fixture took place at Leigh on 5 August.
We finished the season just below mid table, with some excellent performances. Unfortunately we had numerous events where we fielded no athletes, therefore next season if this can be improved there is no reason we cannot be in the mix for promotion

Team Result – 1st Notts (230.5 points), 2nd Cardiff (209), 3rd Woodford Green with Essex Ladies (185), 4th Crawley (167.5), 5th SBH (161), 6th Harrow (157), 7th Sale Harriers Manchester (142), 8th Enfield & Haringey (129).

Final League Table – 1st Cardiff (637 match points – 23 league points)2nd Notts (459 match points – 19 league points), 3rd Woodford Green with Essex Ladies (529 match points – 17 league points), 4th Crawley (516 match points – 15 league points), 5th SBH (473 match points – 13 league points), 6th Harrow (459 match points – 11 league points), 7th Enfield & Haringey (393.5 match points – 5 league points), 8th Sale Harriers Manchester (373 match points – 5 league points).

100m – A PAGE FAIRCLOUGH U23 4th (12.43 w-3.9), B REBECCA JEGGO U20 (2nd Claim/HCA) 2nd (12.44 w-2.8). Non-Scoring SHEREEN CHARLES (12.86 w-2.8),

200m – A PAGE FAIRCLOUGH U23 4th (25.58 w-2.4), B SHEREEN CHARLES 2nd (SB 24.91 w-1.0)

400m – A PHILLIPA LOWE (HCA) 1st (52.92), B HAYLEY MCLEAN (HCA) 1st (SB 55.69) taking .69 of a second off her 12 May time

800m – A TARA KAFKE (HCA) 3rd (2:10.12), B NENE HARRISON V35 7th (PB 2:56.54) taking .38 of a second off her 15 July time

1500m – A TARA KAFKE (HCA) 5th (PB 5:03.13), B PHILLIPA LOWE (HCA) 5th (SB 5:06.54)

100m Hurdles – A HAYLEY MCLEAN (HCA) 5th (15.87 w-1.8), B SOPHIA OBI U20 2nd (15.50 w-1.2)
400m Hurdles – A HAYLEY MCLEAN (HCA) 1st (58.46), B AMY CLEMENS 6th (PB 1:42.57)

High Jump A CLAIRE MCGARVEY U20 2nd (1.65m), B AMY GULLEN U23 4th (1.55m)

Long Jump A KAYANNA REID U23 8th (5.34m w2.0), B CLAIRE MCGARVEY U20 8th (4.50m w2.4)

Triple Jump – A CLAIRE MCGARVEY U20 5th (9.99m w3.6), B KAYANNA REID U23 5th (8.97m w3.6)

Shot 4kg– A NENE HARRISON V35 7th (9.56m), B LOUISA PITSIALIS U20 7th (8.27m)

Discus 1kg – A LOUISA PITSIALIS U20 8th (PB 24.88m) adding 3.72m to her 2016 tnrow, B NICOLE CARA 8th (SB 18.63m)

Hammer 4kg – A AMY CLEMENS 5th (43.11m), B LOUISA PITSIALIS U20 4th (35.59m)

Javelin 800g– A NICOLE CARA 7th (SB 25.28m), B NENE HARRISON V35 4th (18.99m)

4x100m Relay – SBH 2nd (SB 48.46) taking .13 of a second off their 2 June time, PAGE FAIRCLOUGHSHEREEN CHARLESREBECCA JEGGOSOPHIA OBI/strong>
4x400m Relay – SBH 1st (3:48.60) HAYLEY MCLEAN, CLAIRE MCGARVEY, TARA KAFKE, PHILLIPA LOWE

BRITISH ATHLETICS LEAGUE PREMIERSHIP – Took place at Allianz Park on Saturday 4 August.
A solid team performance saw the men’s team finish the season with a close 4th place in the final match which secured a clear 2nd in the 2018 Premiership.

The 800m welcomed back BEN ROCHFORD in his first track race after long term injury which resulted in over 2 years off the track. Likewise, we welcomed back OMAR PARSONS in the 400m this time after long term illness. KIERAN CLEMENTS had an impressive BAL debut with an SB in the 1500m. However, the most impressive track performance of the day came from another BAL debutant when World Junior 200m Silver medallist CHARLIE DOBSON, won the 100m “B” race in 10.32.

SBH were the top performing field event club once more led by a double first in the shot from SCOTT LINCOLN and NICK PERCY and some excellent jumping in the Long Jump and Triple Jump from NATHAN FOX and DANIEL LEWIS.

Men’s Team Result – 1st Newham & Essex Beagles (356 points), 2nd Birchfield Harriers (321), 3rd Woodford Green with Essex Ladies (315), 4th SBH (304), 5th Thames Valley Harriers (260), 6th Cardiff (259), 7th City of Sheffield & Dearne (222), 8th Swansea (130).

Final Men’s Standing – 1st Birchfield Harriers (1343 event points – 31 league points), 2nd SBH (1188 – 23), 3rd Woodford Green with Essex Ladies (1185 – 22), 4th Newham & Essex Beagles (1180.5 – 19), 5th City of Sheffield & Dearne (1061.5 – 17.5), 6th Cardiff (1031.5 – 14), 7th Thames Valley Harriers (984.5 – 13.5), 8th Swansea (716 – 4).

100m – A JOHN OTUGADE 2nd (10.47 w2.1), B CHARLIE DOBSON U20 (2nd Claim/HCA) 1st (PB 10.32 w3.2) taking .08 of a second off his 6 June time. Non-Scoring 1 JIMMY THORONKA 2nd (10.58 w2.4), 3 CHRISTOPHER CASTRO NETO U23 2nd (11.44 w2.1), HARRY KYRIACOU U23 4th (SB 11.51 w2.1) taking .06 of a second off his 15 August time

200m – A JOHN OTUGADE 6th (21.73 w1.1), B SAM HAZEL U23 5th (22.02 w0.5)

400m – A MATTHEW PAGAN U23 8th (50.19), B OMAR PARSONS U23 4th (SB 49.57) taking .47 of a second off his 24 June time. Non-Scoring LOUIS HAZEL (51.24)

800m – A BEN ROCHFORD U23 3rd (SB 1:55.30), B PHILLIP CROUT 5th (SB 1:59.01)

1500m – A KIERAN CLEMENTS 3rd (SB 3:47.20) taking .15 of a second off his 18 July time, B BRADLEY GOATER 4th (3:55.80)

5000m – M A THOMAS BUTLER U23 3rd (14:57.89), B PHILLIP CROUT 2nd (15:08.05)

110m Hurdles – A EDSON GOMES U23 5th (14.96 w0.6), B DANIEL REES U23 6th (16.04 w1.6)
400m Hurdles – A LLOYD HANLEY-BYRON 7th (56.87), B NIALL CARNEY U23 3rd (SB 54.69) taking .68 of a second off his 25 July time

3000m Steeplechase – A GLEN WATTS 3rd (9:34.07)

High Jump – A DANIEL REES U23 8th (1.73m)

Pole Vault – A ETHAN WALSH U23 4th (4.68m), B TOLU AYO-OJO U17 3rd (PB 3.88m) adding 8cm to his 8 July height

Long Jump A DANIEL LEWIS 2nd (7.07m w1.4), B NATHAN FOX 1st (SB 6.91m w0.2)

Triple Jump – A NATHAN FOX 2nd (15.62m w-0.7), B DANIEL LEWIS 1st (14.88m w-1.0)

Shot 7.26kg – A SCOTT LINCOLN (HCA) 1st (19.08m), B NICK PERCY 1st (SB 15.28m)

Discus 2kg – A NICK PERCY 2nd (57.41m), B BILLY PRAIM-SINGH U20 7th (SB 30.55m)

Hammer 7.26kg – A JACOB LANGE (HCA) 6th (55.56m), B BILLY PRAIM-SINGH U20 3rd (52.23m)

Javelin 800g – A DANIEL BAINBRIDGE U20 4th (63.23m), B BILLY PRAIM-SINGH U20 7th (SB 42.83m) adding 3.14m to his 27 May throw

4x100m Relay – SBH Men 3rd (SB 41.71) taking .73 of a second off their 2 June time JIMMY THORONKA, CHARLIE DOBSON, MATTHEW PAGAN, JOHN OTUGADE
4x400m Relay –  SBH Men 4th (3:16.82) NIALL CARNEY (51.4), OMAR PARSONS (50.3), BEN ROCHFORD (48.4), SAM HAZELL (46.8) 

SOUTHERN LEAGUE DIVISION 1 – Took place in Bedford on 18 August.
100m – SW Non-Scoring ANGELLA BARRETT (2nd Claim) 1st (PB 12.52 w0.6) taking .04 of a second off her 2017 time
200m – SW A ANGELLA BARRETT (2nd Claim) 1st (PB 25.53 w1.9) taking .13 of a second off her 2013 time
Long Jump – SW A ANGELLA BARRETT (2nd Claim) 1st (5.89m nwr)
Javelin 600g – SW B ANGELLA BARRETT (2nd Claim) 1st (PB 25.24m) adding 2.14m to her 2010 throw

SOUTHERN LEAGUE DIVISION 1 – Took place in Southampton on 18 August.
100m – SW A REBECCA JEGGO U20 (2nd Claim/HCA) 1st (12.7 nwr)
100m – SM A CHARLIE DOBSON U20 (2nd Claim/HCA) 1st (10.8 nwr)
200m – SW A REBECCA JEGGO U20 (2nd Claim/HCA) 1st (25.3 nwr)
Long Jump – SW A REBECCA JEGGO U20 (2nd Claim/HCA) 3rd (4.81m nwr)

SCOTTISH U13, U15 AND U20 CHAMPIONSHIPS – Took place in Aberdeen on 18-19 August.
High Jump – U20W Straight Final CLAIRE MCGARVEY won the Silver Medal (1.64m)

IAAF DIAMOND LEAGUE – Took place in Birmingham on 18 August.
100m – SM Heat 1 ZHARNEL HUGHES U23 2nd (10.09 w0.1), 2 OJIE EDOBURUN U23 6th (10.31 w0.9) in the Final ZHARNEL finished 5th (10.05 w-0.5)
Long Jump – SM DAN BRAMBLE 7th (7.81 w0.4)

GOTEBORG GP – Took place in Gothenburg, Sweden on 18 August.
Discus 1kg – JADE LALLY 3rd (56.37m)
 BMC GRAND PRIX – Took place in Stretford on 18 August.
800m – Men’s E MATTHEW PAGAN U23 5th (2:00.42)
1500m – Women’s B LIA RADUS U17 11th (4:35.54)
5000m – Men’s A JAKE SHELLEY 1st (SB 14:04.42) taking 27.90 seconds off his 26 May time, JACK CRABTREE U23 2nd (PB 14:04.73) taking 3.01 seconds off his 11 August time

MANCHESTER INTERNATIONAL MEETING (INC HOME COUNTRIES INTERNATIONAL) – Took place in Sportcity on 15 August.
100m – SM Non-Scoring JOHN OTUGADE 6th (10.57 w3.6)
400m – SW PHILLIPA LOWE (HCA) 1st (53.65)
High Jump – SM LEWIS MCGUIRE U23 5th (1.99m)
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 1st (18.51m)
Discus 2kg – SM ANGUS MCINROY (Scotland) 5th (50.60m)
Javelin 800g – SM DANIEL BAINBRIDGE U20 3rd (64.50m)

LEE VALLEY SPRINTS OPEN MEETING – Took place on 15 August.
100m – SX1.1 GERALD MATTHEW U23 4th (10.62 w1.9), 1.3 LUKE SMITH U23 6th (11.15 w3.1), 1.5 JOSHUA KUMAR U20 4th (PB 11.15 w4.8) taking .51 of a second off his 30 June time, 1.7 HARRY KYRIACOU U23 6th (11.57 w3.8), 1.8 NANA NOTTINSON-NYAAKU 3rd (SB 11.20 w4.9) taking .18 of a second off his 20 June time, CHRISTOPHER CASTRO-NETO U23 5th (SB 11.43 w4.9) taking .01 of a second off his 14 August time, 1.20 EMILY RODRIGUEZ U17 4th (13.34 w3.2)
100m – SX2.4 LUKE SMITH U23 1st (10.87 w3.8), 2.6 NANA NOTTINSON-NYAAKU 4th (11.36 w3.4), 2.7 CHRISTOPHER CASTRO-NETO U23 2nd (11.45 w2.6), 2.9 JOSHUA KUMAR U20 1st (PB 11.12 w3.7) taking .03 of a second off his 1.5 time

HERCULES WIMBLEDON 5000m FESTIVAL NIGHT – Took place in Wimbledon on 15 August.
5000m – SX 3 MATT GRANT 8th (SB 16:14.21), 4 NAOMI TASCHIMOWITZ 9th (PB 15:54.14) taking 14.75 seconds off her 2017 time, 7 ALEXANDER LEPRETRE (HCA) 8th (PB 14:34.41) taking 7.57 seconds off his 11 August time

TRAFFORD GRAND PRIX OPEN MEETING – Took place in Stretford on 14 August.
800m – SX 4 MATTHEW PAGAN U23 1st (PB 1:57.81) taking 18.49 seconds off his 2013 time

EAST ANGLIAN LEAGUE – Took place in Ipswich on 12 August.
Hammer 7.26kg – SM Non-Scoring OLIVER GRAHAM U20 1st (45.02m)

EAST ANGLIAN LEAGUE – Took place in Petrboroughswich on 12 August.
Shot 7.26kg – SM A OLIVER MASSINGHAM U20 (2nd Claim) 1st (12.08m)
Discus 2kg – SM A OLIVER MASSINGHAM U20 (2nd Claim) 1st (43.20m)
Javelin 800g – SM B OLIVER MASSINGHAM U20 (2nd Claim) 3rd (19.28m)

SCOTTISH U17 AND SENIOR CHAMPIONSHIPS – Took place in Grangemouth on 11-12 August.
100m – SW Heat 3 SELINA HENDERSON U23 2nd (12.23 w1.3) in the Final SELINA finished 6th (12.41 w-0.9)
200m – SW Straight Final SELINA HENDERSON U23 4th (25.87 w-4.7)
110m Hurdles – SM Straight Final DANIEL REES U23 won the Gold Medal (16.33 w-1.8)
High Jump – SW Straight Final AMY GULLEN U23 won the Silver Medal (SB 1.67m) adding 1cm to her 13 January height
High Jump – SM Straight Final LEWIS MCGUIRE U23 won the Gold Medal (2.02m)
Long Jump – SM Straight Final BEN MCGUIRE U23 6th (SB 7.02m w4.1) adding 8cm to his 10 February jump
Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (19.10m)
Discus 1kg – SW Straight Final DIONNE MILNE U23 won the Bronze Medal (40.98m)
Discus 2kg – SM Straight Final NICK PERCY won the Gold Medal (59.87m), ANGUS MCINROY won the Silver Medal (49.32m)
Hammer 7.26kg – SM Straight Final CHRIS BENNETT won the Gold Medal (70.75m)

SOUTHERN U15 AND U17 CHAMPIONSHIPS – Took place at Lee Valley on 11-12 August.
100m – U13G Race 2 NIA AKINTOKUN 2nd (13.21 w-2.0), 3 TOSIN JOKOSENUMI 1st (13.57 w-2.8), JASMIN SALT 3rd (14.33 w-2.8)
100m – U13B Race 2 EBUKA NWOKEJI 4th (PB 13.56 w-1.7) taking .13 of a second off his 5 August time, BASIM MIR 6th (14.80 w-1.7), 3 MALACHI AMADI 1st (12.73 w-2.8), FREDDIE FORD 2nd (13.22 w-2.8), 4 SAMUEL OJO 3rd (13.89 w-1.1)
100m – U15B Heat 3 REMI JOKOSENUMI 1st (11.65 w-3.8) in the Final REMI won the Gold Medal (PB 11.01 w-1.4) taking .16 of a second off his 8 July time, and is ranked UK No.3 U15 in 2018, also a new Club Record
100m – U17W Heat 1 ESTHER FATUADE 3rd (12.90 w-2.4), CHIYENNE ADRIEN 6th (13.12 w-2.4), 2 EMILY RODRIGUEZ 6th (13.71 w-2.0), 3 LATIFAH HARRIS-OSMAN 2nd (12.65 w-1.8), 5 ISOBEL PARKER 6th (14.03 w-3.7), in Semi-Final 1 LATIFAH finished 3rd (12.55 w-1.4), CHIYENNE finished 6th (12.90 w-1.4) in the Final LATIFAH won the Bronze Medal (12.55 w-1.4)
100m – U17M Heat 1 TARIQ WILD 2nd (11.18 w-0.5), 2 NICHOLAS SHAW 5th (11.75 w-2.3) in Semi-Final 1 TARIQ finished 3rd (11.24 w-3.1) in the Final TARIQ finished 4th (11.37 w-3.6)
200m – U13G Race 1 JASMIN SALT 4th (29.11 w-1.6), 2 NIAH AKINTOKUN 2nd (26.81 w-1.8), 3 TOSIN JOKOSENUMI 2nd (27.7 nwr)
200m – U13B Race 1 FREDDIE FORD 4th (PB 26.36 w-1.5) taking .09 of second off his 28 July time, 2 EBUKA NWOKEJI 3rd (SB 28.70 w-4.0) taking .51 of a second off his 5 August time, BASIM MIR 6th (29.71 w-4.0), 3 MALACHI AMADI 2nd (26.61 w-4.0), SAMUEL OJO 4th (29.71 w-4.0)
200m – U17W Heat 1 ESTHER FATUADE 2nd (PB 25.94 w0.6) taking .01 of a second off her 27 May time, 2 VANESSA ANSUAA 3rd (26.31 w1.7), 3 ISOBEL PARKER 5th (28.73 w-2.5) in the Final ESTHER finished 5th (26.21 w-2.1)
200m – U17M Heat 2 NICHOLAS SHAW 4th (23.70 w-3.8)
300m – U15B Heat 1 NICHOLAS SAVVA 3rd (38.38) in the Final NICHOLAS won the Bronze Medal (37.41)
400m – U17W Heat 1 YASMIN PALMER 4th (61.16) taking .39 of a second off her 18 April time, in the Final YASMIN finished 5th (61.7)
400m – U17M Heat 1 MITTIO MOHAMMADIAN 2nd (51.5), 3 TOLU ELESIN 6th (54.5) in the Final MITTIO finished 8th (51.09)
1500m – U17M Heat 1 FINN HARVEY 4th (4:17.84) in the Final FINN finished 4th (4:09.13)
75m Hurdles – U13B Race 1 DIKE ONYEMELUKWE 5th (13.65 w-4.2)
1500m Steeplechase – U17W Straight Final MIA GROOM 4th (5:27.22)
High Jump – U13B DIKE ONYEMELUKWE 4th (1.30m)
High Jump – U15G Straight Final EVELYNE FONTAINE won the Bronze Medal (1.55m), REBECCA WHEELER-HENRY 4th (PB 1.55m) equalling her 5 August height
High Jump – U15B Straight Final KIMANI JACK won the Silver Medal (1.80m)
High Jump – U17M Straight Final CHARLIE KNOTT (2nd Claim) won the Silver Medal (PB 1.93m) adding 1cm to his 3 June height
Pole Vault – U17W Straight Final ZOE HOLLEY 6th (2.70m)
Pole Vault – U17M Straight Final TOLU AYO-OJO 4th (3.80m)
Long Jump – U13G JASMIN SALT 15th (3.84m w2.5)
Long Jump – U13B SAMUEL OJO 5th (PB 4.82m w1.6) adding 19cm to his 26 July jump
Long Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Gold Medal (6.76m w3.5)
Triple Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Gold Medal (14.03m w3.1), KENAN STEPHENS won the Silver Medal (13.68m w3.1), DAN ONOCHIE-WILLAMS won the Bronze Medal (PB 13.24m w3.7) adding 12cm to his 1 July jump
Discus 1kg – U15G Straight Final KATIE WEBB (2nd Claim) won the Silver Medal (PB 34.32m) adding 40cm to her 15 April throw, and is ranked UK No.4 U15 in 2018
Hammer 3kg – U17W Straight Final LUCY KOENIGSBERGER won the Bronze Medal (52.31m)
Javelin 500g – U15G Straight Final MAISIE TAYLOR won the Bronze Medal (30.22m)
Javelin 600g – U15B Straight Final BENJAMIN HOCKING won the Bronze Medal (48.13m)

The U13 races were added up across the series of races – NIA AKINTOKUN won a Bronze Medal for the 100m and 200m, MALACHI AMADI won a Bronze Medal for the 100m, FREDDIE FORD won a Bronze Medal for the 200m

BMC GOLD STANDARD RACES – Took place in Milton Keynes on 11 August.
3000m – Men’s A JACK CRABTREE U23 4th (8:33.21), ALEXANDER LEPRETRE (HCA) 13th (8:43.69)
5000m – Men’s A JACK CRABTREE U23 1st (14:07.74), ALEXANDER LEPRETRE (HCA) 11th (PB 14:41.98) taking .29 of a second off his 26 May time
 
NACAC SENIOR CHAMPIONSHIPS – Took place in Toronto, Canada on 10 August.
400m Hurdles – Heat 2 LLOYD HANLEY-BYRON 8th (52.86)
 
BIGGLESWADE THROWS FEST THROWS MEETING – Took place in Sandy on 9 August.
Shot 6kg – SM OLIVER MASSINGHAM U20 (2nd Claim) 1st (13.62m)
Discus 1.75kg – U20M OLIVER MASSINGHAM U20 (2nd Claim) 1st (49.11m)
 
BMC GOLD STANDARD RACES – Took place in Watford on 8 August.
800m – Men’s B THOMAS PATRICK U20 11th (1:55.76), Women’s B TARA KAFKE (HCA) 2nd (2:09.60), LIA RADUS U17 7th equal (2:14.41)
1500m – Men’s A KIERAN CLEMENTS 8th (SB 3:44.33) taking 2.87 seconds off his 4 August time, B PHILLIP CROUT 6th (3:50.16)

WATFORD OPEN MEETING – Took place on 8 August.
100m – SX1 ROSALIND ZEFFERTT V55 6th (15.50 nwr), 5 JOSH WOODS U17 (2nd Claim) 2nd (PB 11.38 w1.3) taking .22 of a second off his 2017 time
800m – SX2 LISA WEBB V50 6th (2:36.07), 4 ARCHIE NASH U13 1st (PB 2:22.64) taking 4.26 seconds off his 3 June time, JOANNE MIRANDA U15 3rd (PB 2:25.42) taking 5.07 seconds off her 22 July time, NATASHA TANNER U15 10th (2:32.89), 5 MAAYAN RADUS U15 4th (PB 2:26.45) taking .06 of a second off her 5 August time, 6 JESSICA PATRICK U17 8th (PB 2:25.32) taking 2.64 seconds off her 13 June time, 7 FREYA STAPLETON U17 6th (PB 2:23.22) taking 1.59 seconds off her 2016 time,9 MAHIIS HERSI U15 2nd (PB 2:16.17) taking 1.10 seconds off his 11 July time, 11 MUKHTAR MUSA U15 1st (PB 2:06.20), JUDE MIRANDA U17 4th (PB 2:12.03) taking 3.85 seconds off his 17 June time, 12 LUCA STUBBS U15 3rd (PB 2:10.71) taking 3.59 seconds off his 12 May time, MATTI HARRIS U17 6th (2:13.60), 17 GILAD NACHSHEN U15 2nd (1:59.72), 19 LOUIS HAZELL U23 2nd (1:57.38), 22 GEORGE GROOM U20 4th (PB 1:54.84) taking .22 of a second off his 16 May time

WEST LONDON SPRINTS OPEN MEETING – Took place at Brunel on 8 August.
100m – SX1 ANTONIO INFANTINO 1st (10.44 w1.7), GERALD MATTHEW U23 3rd (SB 10.54 w1.7) taking .17 of a second off his 6 June time, LUKE SMITH U23 5th (10.92 w1.7), 3 SAHIB SINGH U20 3rd (PB 11.37 w1.5) taking .06 of a second off his 1 August time, 7 INDEA ADAMS-BURNETT U23 3rd (13.07 w1.1)
200m – SX1 ANTONIO INFANTINO 1st (20.82 w0.9), JAMAL RHODEN-STEVENS 2nd (21.31 w0.9), GERALD MATTHEW U23 3rd (21.33 w0.9), 2 LUKE SMITH U23 3rd (22.40 w1.8), 3 SAHIB SINGH U20 4th (PB 23.36 w0.2) taking .06 of a second off his 1 August time, 6 INDEA ADAMS-BURNETT U23 3rd (26.97 w0.5), 7 KELLY MAVIDIDI U23 2nd (SB 28.51 w1.1)
 
COLCHESTER INVITATIONAL SUMMER THROWS MEETING – Took place in Colchester on 7 August.
Hammer 6kg – U20M OLIVER GRAHAM U20 1st (55.09m)
Hammer 7.26kg – SM OLIVER GRAHAM U20 1st (49.46m)
 
EUROPEAN CHAMPIONSHIPS – Took place in Berlin, Germany from 6-12 August.
100m – SW Heat 2 DARYLL NEITA U23 4th (11.48 w-0.9) in Semi-Final 2 DARYLL finished 4th (11.27 w0.1)
100m – SM Semi-Final 2 ZHARNEL HUGHES U23 1st (10.01 w0.6) in the Final ZHARNEL won the Gold Medal (9.95 w0.0)
400m Hurdles – SM Heat 2 SEB RODGER 5th (51.30)
High Jump – SM Pool A ALLAN SMITH 6th (2.21m), DAVID SMITH 9th (2.16m)
Long Jump – SM Pool A DAN BRAMBLE 1st (7.89m w-0.2) in the Final DAN finished 6th (7.90m w0.1)
Discus 1kg – SW Pool B JADE LALLY 7th (57.71m) in the Final JADE finished 11th (57.33m)
Hammer 7.26kg – SM Pool A CHRIS BENNETT 13th (70.57m)

MEETING VOOR MON – Took place in Kessel-Lo, Belgium on 4 August
100m – H1 ZANSON PLUMMER U23 5th (10.70 w1.4)
400m – 1 JAMAL RHODEN-STEVENS 1st (46.83)
Pole Vault – EMMA ANDERSSON 5th Equal (4.00m), ALEXA EICHELMANN U20 13th (3.25m)

BMC REGIONAL RACES – Took place in Leeds on 2 August
1500m – E Mixed LIA RADUS U17 6th (PB 4:32.41) taking .93 of a second off her 2017 time, and is ranked UK No.10 U17 in 2018, G Mixed MAAYAN RADUS U15 5th (4:52.44)

CHARNWOOD OPEN MEETING – Took place in Loughborough on 1 August
Shot 7.26kg – SCOTT LINCOLN (HCA) 1st (18.47m)

HERCULES WIMBLEDON 3000m OPEN MEETING – Took place in Wimbledon on 1 August
3000m – SX 4 NAOMI TASCHIMOWITZ 8th (PB 9:09.21) taking 3.45 seconds off her 2011 time, and is ranked UK No.10 in 2018, 7 ALEXANDER LEPRETRE (HCA) 9th (PB 8:21.62) taking 12.07 seconds off his 5 May time

LEE VALLEY SPRINTS MEETING – Took place on 1 August
100m – SX 1 JIMMY THORONKA 6th (10.72 w1.6), 9 SAHIB SINGH U17 3rd (PB 11.43 w1.8) taking .12 of a second off his 25 July time, 10 MANUEL DARKWAH U17 5th (PB 11.54 w3.1), 17 DIMITRY VESHCHIKOV U17 1st (12.62 w2.5), 18 INDEA ADAMS-BURNETT U23 1st (PB 12.94 w2.9) taking .16 of a second off her 18 July time
200m – SX 1 ANTONIO INFANTINO 3rd (21.02 w1.4), 9 SAHIB SINGH U17 1st (PB 23.42 w2.2) taking .18 of a second off his 25 July time, 15 INDEA ADAMS-BURNETT U23 3rd (SB 26.51 w2.0) taking .19 of a second off her 13 May time

PARKRUN 5K RESULTS – 18 AUGUST – BURSWOOD PENINSULA, PERTH, AUSTRALIA – STUART MOORE V55 99th (First Time 25.13) 91st parkrun – CASSIOBURY – SCARLETT KENT U17 29th (First Time 21.01) 23rd parkrun – GLADSTONE – ELLIE MCNAMARA U20 167th (28.59) 17th parkrun – GROVELANDS – JOSEPH HEATHER U15 3rd (New PB 18.45) 20th parkrun – HIGHBURY FIELDS – BARRY CHISHOLM V55 76th (23.24) 138th parkrun – LIVINGSTON – RONAN BREEN V45 295th (First Time 41.40) 2nd parkrun – MINEHEAD – KEVIN WALDEN V35 5th (First Time 18.39) 11th parkrun – OAK HILL – STUART SINGER V55 13th (21.18) 220th parkrun, JEREMY SOTHCOTT V50 25th (22.36) 21st parkrun, YOSHIFURU OIKE U15 67th (First Time 25.42) 1st parkrun, BRADLEY SINGER 94th (27.03) 82nd parkrun – PANSHANGER – FREYA STAPLETON U15 7th (18.46) 37th parkrun – PORSTSMOUTH LAKESIDE – RHIANNON DUNLOP 5th (New PB 18.29) 28th parkrun –SOUTHAMPTON – LUCY SHORT 31st (19.32) 6th parkrun – STEVENAGE – RUSSELL DEVITT V65 68th (24.42) 122nd parkrun – TOOTING COMMON – ANTHONY SOALLA-BELL V40 198th (New PB 25.16) 3rd parkrun

11 AUGUST – BATH SKYLINE – RICHARD SAMUEL V65 59th (24.45) 12th parkrun – CASSIOBURY – MUKHTAR MUSA U15 1st (First Time 17.13) 1st parkrun, MAHIIS HERSI U15 3rd (First Time 17.32) 20th parkrun, LIA RADUS U17 5th (First Time 18.12) 16th parkrun, MAAYAN RADUS U15 9th (New PB 18.40) 122nd parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 38th (27.22) 90th parkrun – JERSEY – CLIFF GOLDING V60 104th (24.50) 44th parkrun – KINGSTON – BARRY CHISHOLM V55 120th (28.39) 137th parkrun – OAK HILL – STUART SINGER V55 15th (21.45) 219th parkrun, BRADLEY SINGER 79th (28.14) 81st parkrun – PENRHYN – FREYA STAPLETON U15 4th (First Time 18.56) 36th parkrun – PORSTSMOUTH LAKESIDE – RHIANNON DUNLOP 6th (19.10) 27th parkrun –STEVENAGE – RUSSELL DEVITT V65 76th (25.31) 121st parkrun – TOOTING COMMON – ANTHONY SOALLA-BELL V40 256th (27.03) 2nd parkrun

4 AUGUST – CHIPPENHAM – JAMES TRAPMORE V40 1st (19.12) 66th parkrun – CLAISEBROOK COVE, PERTH, AUSTRALIA – STUART MOORE V55 28th (27.22) 89th parkrun – GREAT DENHAM – TOM CAREY 71st (New PB 25.00) 10th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 179th (27.31) 136th parkrun – OAK HILL – OLIVER GREENSTEIN U20 2nd (New PB 17.58) 33rd parkrun, SAMUEL GREENSTEIN U13 7th (19.08) 44th parkrun – PANSHANGER – FREYA STAPLETON U15 5th (First Time 18.44) 35th parkrun – ROOSEVELT ISLAND, WASHINGTON, USA – RUFUS KENT U20 1st (First Time 20.01) 32nd parkrun, JO KENT V50 6th (First Time 21.21) 33rd parkrun, SCARLETT KENT U17 14th (First Time 24.14) 22nd parkrun – UPTON HOUSE – HUGH RICHARDS V70 138th (29.37) 96th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

WATFORD OPEN MEETINGS 2018 – Takes place on 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Track and Field Managers can be found here http://sbharriers.co.uk/athletics/track-field/team-managers/

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s)The Fourth of Four fixtures takes place on Saturday 25 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated.The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDSTakes place prior to the London Inter Club Challenge on Saturday 25 August.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m).
All are welcome and Parents may be asked to join in by helping out on one of the events.
 
ENGLAND U17 & U15 CHAMPIONSHIPSTakes place on Saturday 25 August and Sunday 26 August at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 6 August

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 29 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link –https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

SOUTHERN U15 & U17 INTER COUNTY CHAMPIONSHIPSTakes place on Saturday 1 September at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Note: Entrants are selected by their counties

EASTERN YOUNG ATHLETES TOP SIX FINAL Takes place on Sunday 2 September in Ipswich.

WATFORD OPEN MEETING – Takes place on Wednesday 5 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm High Jump, 7.30pm 100m, 8.00pm 800m, 9.15pm 3000m.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

UK YOUTH DEVELOPMENT LEAGUE FINALTakes place on Sunday 9 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 2 August 2018

Happy Birthday this week to Lorena Caruso, John Dryden, Joshua Edwards, Evelyne Fontaine, Najiib Hersi, Tom Kearns, Zac Nicholls, Danielle Ojo, Daniel Payravi, Victoria Pritchard, Sahib Singh, James Trapmore and Layla Walker Lawrence

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Summer Fixture Card Issued 09-03-18http://sbharriers.co.uk/fixtures-results/fixture-cards/
Track and Field Team Managershttp://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful 2018 to LIBERTY KIKANKA, CHARLIE KNOTT, MUKHTAR MUSA, LEONIE ONYEMS, BRADLEY UKPETENAN and BEN WILLS

MEMORIAL TO BOB AND SYLVIA PARKER Friends of BOB and SYLVIA have decided to keep them both in their memories through a Bench at Bannister Stadium. The Bench will be officially opened on Saturday August 18th at about 4pm during the Southern U17/U20 League match. We will then move on to The Hare Public House at Old Redding!
If anyone would like to make a donation towards the bench please contact Dave Bedford on 07721 428083 or by email at david.bedford@londonmarathonevents.co.uk

SOUTHERN COUNTIES VETERANS LEAGUE HERTS AND NORTH MIDDLESEX DIVISION The final fixture took place in Hemel Hempstead on 23 July
200m – W40 ROSALIND ZEFFERTT V55 3rd (33.0 nwr)
800m – W35 LISA WEBB V50 1st (2:39.3)
The Women’s team won the match with 72 points, with Herts Phoenix runners up with 60 points. They have now qualified for the SCVAC regional final at Ashford on 30 September.

CAU INTER-COUNTY CHAMPIONSHIPS (INCLUDING ENGLAND ATHLETICS SENIOR CHAMPIONSHIPS) – Took place in Sportcity on 28-29 July
Apologies but currently the UKCAU website has no information at this moment on who competed for a specific county and team results.

A very successful week-end for the club with no less than 5 champions – Congratulations to PHILLIPA LOWE who the 400m, she also won the title in 2016. JESSICA HUNTER followed up her recent win in the England U23 championships, by winning the 100m Hurdles. HAYLEY MCLEAN won the 400m Hurdles by almost 2 seconds, repeating her success in 2016. SCOTT LINCOLN won the Shot title for the third time, he won in 2015 and 2016. JADE LALLY returned to winning ways in the Discus with her sixth title, winning in 2010, 2011, 2013, 2014 and 2015.
There was a Silver Medal from ANTONIO INFANTINO in the 200m and Bronze Medal from SHADINE DUQUEMIN in the Discus.

100m – SW Heat 3 SELINA HENDERSON U23 4th (SB 12.05 w5.3) taking .02 of a second off her 24 June time, in the Final SELINA finished 8th (PB 12.01 w7.0) taking .02 of a second off her 2014 time
200m – SM Heat 1 GERALD MATTHEW U23 4th (21.67 w5.1), Heat 2 ANTONIO INFANTINO 1st (20.89 w5.4) in semi-final 1 ANTONIO finished 1st (SB 20.61 w5.7) taking .01 of a second off his 6 June time, in semi-final 2 GERALD finished 6th (SB 21.31 w5.1) taking .32 of a second off his 6 June time. In the final ANTONIO won the Silver Medal (SB 20.52 w4.0) taking .09 of a second off his semi-final 1 time
400m – SW Heat 1 PHILLIPA LOWE (2nd Claim) 1st (54.01), Heat 2 SABRINA BAKARE 1st (55.12) in the final PHILLIPA won the Gold Medal (53.91)
400m – SM Heat 3 SAM HAZEL U23 1st (48.39) in semi-final 1 SAM finished 3rd (47.96) in the final SAM finished 5th (48.31)
800m – SM Heat 2 LOUIS HAZEL U23 6th (1:56.32)
5000m – SW Straight Final NAOMI TASCHIMOWITZ 5th (16:40.44)
100m Hurdles – SW Heat 2 JESSICA HUNTER U23 1st (13.44 w3.3) in the final JESSICA won the Gold Medal (PB 13.30 w4.9) taking .03 of a second off her 17 June time
400m Hurdles – SW Heat 1 HAYLEY MCLEAN 1st (58.97) in the final HAYLEY won the Gold Medal (58.80)
400m Hurdles – SM Heat 3 NIALL CARNEY U23 5th (56.14)
High Jump  SM Straight Final AKIN COWARD U23 7th Equal (1.90m)
Pole Vault  SW Straight Final EMMA ANDERSSON 7th (3.50m)
Pole Vault  SM Straight Final ETHAN WALSH U23 7th (4.55m)
Triple Jump  SW Straight Final ANGELA BARRETT (2nd Claim) 4th (13.15m w4.1), EAVION RICHARDSON U23 5th (12.68m w2.0)
Shot 7.26kg  SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (19.05m)
Discus 1kg  SW Straight Final JADE LALLY won the Gold Medal (57.25m), SHADINE DUQUEMIN won the Bronze Medal (51.94m)
Hammer 7.26kg  SM Straight Final JACOB LANGE (HCA) 8th (54.81m)

UK YOUTH DEVELOPMENT LEAGUE UAG PREMIER – Took place on Sunday 29 July at Allianz Park.

Congratulations to the team for a superb win, the bonus was that we won the match by 10 points and scored over 800 for the first time ever and beat the 2017 National Champions Blackheath.
Thanks to CLYDE GORDON for producing the results and to all the athletes and officials who performed very well in trying circumstances.
We know look forward to the final, which is on Sunday 9 September in Bedford. Please come along and support the team.

Team Result1st SBH (809 points), 2nd Blackheath & Bromley (799), 3rd Windsor, Slough, Eton & Hounslow (472), 4th Reading (462), 5th Harrow (383), 6th Team Bedfordshire (292).

Final League Table (Provisional) – 1st Blackheath & Bromley (3295.5 match points – 23 league points), 2nd SBH (3021 – 21), 3rd Windsor, Slough, Eton & Hounslow (2472.8 – 16), 4th Reading (2246.8 – 12), 5th Harrow (1618.8 – 8), 6th Team Bedfordshire (1414 – 4).

100m – U17W A ESTHER FATUADE 5th (13.14 w-4.1), B DARA APOOLA 4th (13.22 w-1.7), U17M A MICAH FORBES-AGYEPONG 1st (11.64 w-2.9), B NICHOLAS SHAW 1st (11.59 w-2.3), U20W A REBECCA JEGGO (2nd Claim/HCA) 1st (12.50 w-3.2), B JOY OGUNLEYE (2nd Claim) 1st (12.67 w-2.9), U20M A ANDREW NICOLAOU U17 4th (11.96 w-4.6), B DITA JAJA 2nd (11.58 w-1.8). Non-Scoring U17M ROHAN BAGAI (12.12 w-3.8), U20M CEAKE MADDIX (11.82 w-1.8)

200m – U17W A LATIFAH HARRIS-OSMAN 5th (27.68 w-3.9), B DARA APOOLA 4th (28.23 w-3.5), U17M A TARIQ WILD 1st (22.77 w-3.3), B ANDREW NICOLAOU 1st (23.74 w-2.3), U20W A REBECCA JEGGO (2nd Claim/HCA) 1st (25.10 w-0.4), B JOY OGUNLEYE (2nd Claim) 2nd (25.63 w-1.7), U20M A JOSHUA KUMAR 3rd (23.15 w-3.8), B CEAKE MADDIX 3rd (23.75 w-3.2). Non-Scoring U17W CHIYENNE ADRIEN (28.3 w-3.5), U20M CHENNA OKOH MASON (SB 23.46 w-3.2) taking .15 of a second off his 28 April time

300m – U17W A VANESSA ANSUAA 3rd (43.63), B LEONIE ONYEMS (2nd Claim) 1st (42.73). Non-Scoring U17W VICTORIA GODFREY (PB 47.59)

400m – U17M A TOLU ELESIN 5th (SB 54.03), B MITTIO MOHAMMADIAN 1st (51.47), U20W A SOPHIE MADDOCK 4th (61.50), B YASMIN PALMER U17 1st (62.17), U20M A LOUIS OCTAVE 1st (49.96), B MICHAEL KOBEH 2nd (53.78)

800m – U17W A FREYA STAPLETON (2nd Claim) 2nd (2:25.76), B JESSICA PATRICK 1st (2:29.84), U17M A MITTIO MOHAMMADIAN 3rd (SB 2:03.32) taking 2.82 seconds off his 27 May time, B FREDDIE SHIRET 2nd (2:07.00), U20W A SARAH BUTLER 2nd (PB 2:26.52) taking 2.51 seconds off her 1 July time, U20M A THOMAS PATRICK 1st (1:57.42), B GEORGE GROOM 1st (2:01.49)

1500m – U17W A GRACE INGLES 4th (5:03.02), B JESSICA PATRICK 1st (5:04.39), U17M A FINN HARVEY 2nd (4:21.51), B DANIEL GREENSTEIN 1st (4:36.13), U20W A LIA RADUS U17 1st (4:47.08), B SARAH BUTLER 2nd (5:11.15), U20M A BEN WINFIELD 3rd (4:13.24), B JAMIE HARPER 1st (4:18.43)

3000m – U17W A FREYA STAPLETON (2nd Claim) 1st (PB 10:28.30) taking 5.68 seconds off her 8 July time, U17M A JUDE MIRANDA 2nd (PB 10:21.91) taking 3.69 seconds off his 27 May time, U20W A GRACE INGLES U17 3rd (11:19.69), U20M A JEREMY DEMPSEY 1st (9:12.68), B JAMIE HARPER 2nd (PB 9:45.83) taking 16.68 seconds off his 27 May time

80m Hurdles – U17W A KARA ONUIRI 2nd (13.32 nwr), B CRISTINA POTTER 2nd (13.05 nwr)
100m Hurdles – U17M A RALPH WILLIAMS 3rd (14.59 w-2.3), B ALEX PETTY 2nd (15.60 w-2.3), U20W A SOPHIA OBI 5th (15.73 w-2.1)
110m Hurdles – U20M A AIDAN TANG 3rd (18.26 w-3.1), B EVAN CAMPBELL 1st (21.21 w-3.1)
300m Hurdles – U17W A HANNAH FOSTER 1st (SB 44.15) taking .22 of a second off her 27 May time, and is ranked UK No.7 U17 in 2018, B CRISTINA POTTER 1st (52.14)
400m Hurdles – U17M A ALEX PETTY 2nd (64.16), B AIDAN TANG 2nd (PB 64.79) taking 2.07 seconds off his 29 April time, U20M A GEORGE GROOM 2nd (PB 57.05) taking 3.47 seconds off his 2017 time, B TYRIQ LAFEUILLE 1st (62.11) 

1500m Steeplechase – U17W A MIA GROOM 3rd (5:31.71), U17M A DYLAN HEPWORTH 2nd (5:33.62)
2000m Steeplechase – U20M A BEN WILLS (2nd Claim) 2nd (PB 6:25.58) taking 1.82 seconds off his 23 June time

High Jump – U17W A KARA ONUIRI 1st (1.65m), B LUCY WOODWARD 1st (1.45m), U17M A CHARLIE KNOTT (2nd Claim) 2nd (1.85m), U20W A CLAIRE MCGARVEY 1st (1.60m), U20M A EVAN CAMPBELL 2nd (1.75m), B JAMIE HARPER 1st (1.75m). Non-Scoring U17M BEN BELLISARIO (1.65m)

Pole Vault – U17W A ZOE HOLLEY 3rd (2.45m), U17M A TOLU AYO-OJO 3rd (3.35m), B THEO MICHAIL 1st (3.20m), U20W A SOPHIA GODFREY 1st (PB 2.30m) equalling her 27 May height

Long Jump – U17W A LUCY WOODWARD 1st (5.17m w3.2), B KIERRA GRANT 1st (4.93m w0.2), U17M A JOSH WOODS (2nd Claim) 1st (6.54m w-0.4), B ROBERT THOMAS 1st (5.95m w2.3), U20W A SOPHIA OBI 5th (3.97m w-1.2), U20M A MICHAEL ADEBAKIN 1st (SB 6.46m w-1.5) equalling his 13 May jump

Triple Jump – U17W A LEONIE ONYEMS (2nd Claim) 1st (PB 11.09m w3.2) equalling her 8 July jump, B ROSA QUIAVAUCA 1st (9.64m w0.2), U17M A KENAN STEVENS 1st (PB 13.29m w-0.4) adding 3cm to his 13 July jump, B JEFF HAGAN 1st (12.26m w2.3), U20W A CLAIRE MCGARVEY (9.54m w-1.2), U20M A ABBAS ADEJONWO 2nd (12.46 w-2.2)

Shot 3kg – U17W A LUCY WOODWARD 5th (9.34m)
Shot 4kg – U20W A LOUISA PITSIALIS 4th (SB 8.68m) adding 20cm to her 29 April put, B EMMA TAYLOR 2nd (PB 7.54m) adding 2cm to her 29 April put
Shot 5kg – U17M A EHIMEN OSEBOR 1st (10.77m)
Shot 6kg – U20M A OLIVER MASSINGHAM (2nd Claim) 2nd (13.75m), B BILLY PRAIM-SINGH 1st (13.31m). Non-Scoring U20M EVAN CAMPBELL (PB 13.01m) adding 1.09m to his 13 May put

Discus 1kg – U17W A SARAH KUTI 6th (PB 19.89m) adding 3.68m to her 22 July throw, U20W A JESSICA EMERY 1st (40.71m), B LOUISA PITSIALIS 1st (SB 15.42m)
Discus 1.5kg – U17M A ALVIN LEONG 3rd (PB 33.69m) adding 98cm to his 6 May throw
Discus 1.75kg – U20M A OLIVER MASSINGHAM (2nd Claim) 1st (51.16m), B CAMERON CAMPBELL 1st (PB 45.79m) adding 1.89m to his 12 May throw

Hammer 3kg – U17W A SARAH KUTI 6th (PB 12.74m)
Hammer 4kg – U20W A LOUISA PITSIALIS 2nd (36.86m), B EMMA TAYLOR 2nd (5.57m)
Hammer 5kg – U17M A UZAYR AHMAD 4th (26.18m)
Hammer 6kg – U20M A BILLY PRAIM-SINGH 3rd (57.26m), B CAMERON CAMPBELL 3rd (19.79m)

Javelin 500g – U17W A CRISTINA POTTER 2nd (35.37m), B SARAH KUTI 1st (PB 25.45m)
Javelin 600kg – U20W A EMMA TAYLOR 4th (27.08m)
Javelin 700g – U17M A AIDAN TANG 5th (31.87m)
Javelin 800g – U20M A DANIEL BAINBRIDGE 1st (56.35m), B BILLY PRAIM-SINGH 1st (35.50m)

4x100m Relay – U17W SBH 2nd (48.74) LATIFAH HARRIS-OSMAN, HANNAH FOSTER, CHIYENNE ADRIEN, ESTHER FATUADE, U17M SBH 1st (44.01) NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU, U20W SBH 3rd (50.73) JOY OGUNLEYE, REBECCA JEGGO, SOPHIA OBI, CHINWE IWUNZE, U20M SBH 3rd (44.58) CEAKE MADDIX, CHENNA OKOH, JOSHUA KUMAR, DITA JAJA
4x300m Relay – U17W SBH 1st (2:53.29) LEONIE ONYEMS (44.5), VANESSA ANSUAA (43.5), ESTHER FATUADE (44.3), HANNAH FOSTER (41.0)
4x400m Relay – U17M SBH 2nd (3:30.78) MITTIO MOHAMMADIAN (52.9), TOLU ELESIN (54.3), MICAH FORBES-AGYEPONG (51.9), TARIQ WILD (51.8), U20W SBH 3rd (4:19.69) No splits were taken SOPHIE MADDOCK, MIA GROOM, SARAH BUTLER, YASMIN PALMER U17, U20M SBH 1st (SB 3:27.57) taking .22 of a second off their 1 July time GEORGE GROOM (52.1), JOSHUA KUMAR (51.4), THOMAS PATRICK (53.6), LOUIS OCTAVE (50.5)

LONDON INTER CLUB CHALLENGE – Took place on Saturday 28 July at Allianz Park.
The season ended with another successful meeting, the four meetings have been attended by many of our recent 2018 members as well as young/senior athletes who have competed on a regular basis in the various leagues Shaftesbury take part in.

100m – SX 1 LUKE SMITH U23 5th (11.33 w-2.5), JACOB BERKELEY U23 6th (11.41 w-2.5), 2 JOSHUA KUMAR U20 6th (11.75 w-3.4), 3 MICHAEL ADEBAKIN U20 3rd (11.68 w-2.4), NANA NOTTINSON-NYAAKU 4th (11.71 w-2.4), HARRY KYRIACOU U23 5th (11.82 w-2.4), CEAKE MADDIX U20 6th (11.83 w-2.4), 4 EDWIN YAMOAH 1st (11.98 w-4.1), SHEREEN CHARLES 5th (12.85 w-4.1), 5 CHIYENNE ADRIEN U17 3rd (13.12 w-2.7), BRADLEY UKPETENAN U15 6th (13.58 w-2.7), 7 EBUKA NWOKEJI U13 3rd (SB 13.94 w-3.0), NIA FORBES-AGYEPONG U13 5th (14.56 w-3.0), BASIM MIR U13 6th (14.57 w-3.0), 8 TEJA GREEN U15 5th (15.44 w-3.6), 9 JESSICA QUARTEY-PAPAFIO U13 3rd (PB 15.49 w-2.9) taking .51 of a second off her 2017 time, ROSALIND ZEFFERTT V55 4th (16.04 w-2.9)

200m – SX 1 LUKE SMITH U23 2nd (22.62 w-4.1), JACOB BERKELEY U23 4th (23.63 w-4.1), HARRY KYRIACOU U23 5th (SB 24.13 w-4.1) taking .14 of a second off his 4 July time, 2 TYRIQ LAFEUILLE U20 4th (24.32 w-2.3), NANA NOTTINSON-NYAAKU 7th (SB 24.84 w-2.3), 3 CEAKE MADDIX U20 1st (23.91 w-1.8), EDWIN YAMOAH 2nd (SB 24.70 w-1.8) taking .25 of a second off his 25 July time, 5 EBUKA NWOKEJI U13 4th (SB 29.26 w-1.5), BASIM MIR U13 6th (29.62 w-1.5), TEJA GREEN U15 8th (31.84 w-1.5), 6 VICTORIA GODFREY U17 4th (PB 31.60 w-1.4)

400m – SX 1 JEROME LULE U23 3rd (50.34), 2 ZAKIRA RASHID U17 4th (53.77), BRADLEY UKPETENAN U15 6th (65.55), 3 HELENA AGHOLOR U17 5th (67.89), SARAH ROURKE U17 7th (PB 84.19)

800m – SX 1 LEO RONCARATI U15 4th (2:16.77), SYDNEY ALLEN U15 8th (2:23.92), 2 JOANNE MIRANDA U15 6th (2:30.87), 3 ISAIAH OCHEJA U13 1st (PB 2:27.73) taking 4.31 seconds off his 21 April time, THOMAS CADWALLADER U11 5th (2:43.60), NADIA POTTER U17 6th (2:53.32)

80m Hurdles – U17W LUCY WOODWARD 3rd (13.41 w-5.1), CRISTINA POTTER 4th (13.42 w-5.1)

High Jump – SX BEN BELLISARIO U17 1st Equal (PB 1.75m) equalling his 9 June height, REBECCA WHEELER-HENRY U15 5th Equal (1.50m)

Long Jump – A ALFREDO MELAO V60 1st (4.97m w1.0), SX A CEZARY LESNIAK 1st (PB 6.35m w2.8), ROBERT THOMAS 3rd (5.96m w3.2), ALFREDO MELAO V60 8th (SB 5.19m w5.0) adding 1cm to his 14 May jump, B CRISTINA POTTER U17 4th (SB 5.06m w1.0) adding 9cm to her 22 July jump, LUCY WOODWARD U17 6th (4.95m w1.0), ROSALIND ZEFFERTT V55 17th (3.68m w0.5)

MIDDLESEX YOUNG ATHLETICS LEAGUE – Took place on Sunday 22 July at Allianz Park.
Awaiting match result and final league table

100m – U15B A YUMA HUMANO 2nd (12.01 w0.1), B KANE PINNOCK 1st (12.07 w0.6), U17W A MEARA MCLAWRENCE 3rd (14.07 w-0.7), U17M A OLLIE HART 2nd (SB 12.01 w2.7). Non-Scoring U15G BOBBI HARRISON (14.02 w-0.9), FOPE ALLO (14.25 w2.3), JADA-MAYA MODHA-WEIR (PB 14.84 w2.3) taking .28 of a second off her 13 May time, U15B YOSHIFURU OIKE 1st (PB 12.53 w0.6), LAWRENCE MAGUIRE 2nd (PB 12.85 w0.6)

150m – U11G A EVA HIGSON 1st (PB 23.96 w2.6) taking .72 of a second off her 26 May time, B POPPY FENWICK-MOORE 1st (PB 24.36 w2.2). U11B A JOSEPH WHEELER-HENRY 1st (PB 22.54 w2.0), B AIDEN BIRD 2nd (PB 23.21 w1.9) taking .49 of a second off his 2017 time. Non-Scoring U11G SIENNA CORBYN 1st (PB 23.57 w1.7) taking 1.26 seconds off her 26 May time, U11B KEMEL ADJEI 1st (22.29 w3.0), AMIR SCOTT 3rd (23.64 w3.0), HAYDEN OPALAT 4th (24.06 w3.0)

200m – U13G A OLIVE HARVEY-DEW 1st (PB 29.78 w2.9) taking .11 of a second off her 30 June time, B VANESSA GAVENAITE 1st (PB 29.72 w2.1), U13B A ANDONI AMPHLETT 1st (PB 29.33 w1.3) taking .09 of a second off his 13 May time, B JAMES BYRNES 4th (PB 32.61 w1.7) taking 1.10 seconds off his 13 June time, U15B A YUMA HUMANO 1st (24.90 w1.5), B KANE PINNOCK 1st (PB 24.39 w0.7) taking .03 of a second off his 21 April time, U17M A OLLIE HART 3rd (SB 24.62 w0.1) taking .15 of a second off his 9 June time, B LIAM MVULA 4th (25.14 w0.1). Non-Scoring U13G MIA HIGSON 2nd (31.43 w0.7), DAISY HARVEY-DEW 3rd (PB 31.81 w0.7) taking .96 of a second off her 18 April time, ALICE MUSGROVE 5th (PB 33.64 w0.7), NATALIA CORBYN 6th (PB 34.5 w0.7) taking .80 of a second off her 26 May time, U15G BOBBI HARRISON 2nd (PB 29.27 w0.6) taking .09 of a second off her 30 June time, FOPE ALLO 5th (30.71 w0.6), TEJA GREEN 6th (30.90 w0.6), U15B YOSHIFURU OIKE 1st (PB 25.76 w0.7), LAWRENCE MAGUIRE 2nd (PB 25.94 w0.7), U17M TOLU ELESIN 1st (24.04 w-0.3), JUSTIN HENRY 2nd (24.24 w-0.3), JAMES MUSA 3rd (24.73 w-0.3), YUVAN VASANTHAKUMARAN 4th (PB 25.09 w-0.3) taking 2.11 seconds off his 2016 time

800m – U11G A LUCY JOHNSON 4th (PB 2:56.04) taking 6.23 seconds off her 17 June time, B PHOEBE MUSIC 3rd (PB 3:01.90) taking 11.10 seconds off her 26 May time, U11B A JOSEPH WHEELER-HENRY 3rd (3:17.50), U13G A MYA MAIRS-INGRAM 5th (2:45.92), U15G A JOANNE MIRANDA 3rd (PB 2:30.49) taking 1.71 seconds off her , B SARON RICHARDSON 5th (2:53.53), U17W A SYDNEY ALLEN 1st (PB 2:20.37) taking .83 of a second off her 8 July time, B NADIA POTTER 2nd (PB 2:46.79) taking 6.53 seconds off her 28 July time. Non-Scoring U11G EDIE WOODINGS 2nd (2:58.70), U15G ASHA HORBACKI 1st (PB 2:50.43) taking .71 of a second off her 28 April time

1500m – U13B A ISAIAH OCHEJA 3rd (PB 5:08.18), A JOSHUA GOLDSTEIN 3rd (PB 5:27.97) taking 4.45 seconds off his 8 July time, U15B A LEO RONCARATI 3rd (PB 4:37.63) taking 1.86 seconds off his 27 June time, B SAMUEL GREENSTEIN 2nd (4:38.55), U17M A JUDE MIRANDA 2nd (PB 4:27.75) taking 11.95 seconds off his 9 June time, B DANIEL GREENSTEIN 2nd (PB 4:34.77) taking .34 of a second off his 30 May time. Non-Scoring U15B JACOB NUSTEDT 3rd (4:59.48), MAX WINFIELD 4th (5:02.30), U17M A MATTHEW MCATEER 4th (PB 5:01.00) taking 5.50 seconds off his 26 May time

70m Hurdles – U13G A ALICE MUSGROVE 1st (13.03 w1.4), B KAREN OPALAT 2nd (PB 14.11 w1.7)

High Jump – U15G A REBECCA WHEELER-HENRY 2nd (PB 1.55m) equalling her 30 June height, B KATIE WEBB (2nd Claim) 1st (1.35m), U15B A KIMANI JACK 1st (1.70m), U17M A BEN BELLISARIO 1st (1.70m), B AIDAN TANG 1st (1.65m)

Long Jump – U11G A LUCY JOHNSON 2nd (PB 3.36m nwr) adding 20cm to her 21 April jump, B EVA HIGSON 1st (PB 3.08m nwr) adding 4cm to her 17 June jump, U11B A JOSEPH WHEELER-HENRY 3rd (SB 3.73m nwr) adding 8cm to his 8 July jump, B AIDEN BIRD 5th (PB 2.54m nwr), U13G A ALICE MUSGROVE 1st (3.89m nwr), B DAISY HARVEY-DEW 2nd (PB 3.15m nwr) adding 14cm to her 2017 jump, U15G A REBECCA WHEELER-HENRY 6th (SB 3.49m nwr) adding 19cm to her 6 May jump, U15B A KIMANI JACK 2nd (PB 4.66m nwr), U17W A CRISTINA POTTER 1st (SB 4.97m nwr) adding 10cm to her 3 June jump. Non-Scoring U11B A HARRY WEBB 2nd (PB 3.34m nwr) adding 12cm to his 17 June jump, U13G A VANESSA GAVENAITE 1st (PB 3.46m nwr), MIA HIGSON 4th (3.25m nwr)

Shot 2.72kg – U13G A NAOMI OGUNNIYI 1st (7.50m), B OLIVE HARVEY-DEW 1st (5.64m). Non-Scoring MIA HIGSON 1st (4.44m)
Shot 3kg – U15G A KATIE WEBB (2nd Claim) 2nd (7.94m), B HANNAH OGUNNIYI 2nd (7.68m), U17W A CRISTINA POTTER 1st (8.76m), B SAMRA RICHARDSON U15 1st (PB 8.03m) adding 4cm to her 8 July. Non-Scoring U15G JADA-MAYA MODHA-WEIR 1st (5.55m)
 
Discus 1kg – U15G A KATIE WEBB (2nd Claim) 1st (30.06m), B HANNAH OGUNNIYI 3rd (PB 11.95m), U17W A SAMRA RICHARDSON 1st (18.15m). Non-Scoring U17W SARAH KUTI 1st (PB 16.21m)
Discus 1.5kg – U17M A AIDAN TANG 1st (PB 26.49m), B BEN BELLISARIO 1st (SB 24.46m) adding 31cm to his 2016 put
 
Hammer 3kg – U15G A HARRIET MOLLISON 2nd (23.80m), B HANNAH OGUNNIYI 2nd (PB 16.88m)

Javelin 400g – U13G A NAOMI OGUNNIYI 1st (PB 20.19m) adding 5.59m to her 8 July throw, U13B A RIAIGH BROWNE 1st (PB 33.69m), B JAMES BYRNES 3rd (PB 13.58m)
Javelin 700g – U17M A AIDAN TANG 2nd (PB 34.10m) adding 1.04m to his 8 July throw, B BEN BELLISARIO 1st (27.11m). Non-Scoring U17M JAMES MUSA 1st (PB 30.08m)

4x100m Relay – U11G SBH 2nd (64.44) PHOEBE MUSIC, LUCY JOHNSON, EVA HIGSON, POPPY FENWICK MOORE, U13G SBH 1st (59.17) MIA HIGSON, ALICE MUSGROVE, VANESSA RUEDA GAVENAITE, OLIVE HARVEY-DEW, U13B SBH 2nd (60.09) ANDONI AMPHLETT, HAYDEN OPALAT, HARRY WEBB, JOSEPH WHEELER-HENRY, U15G SBH 2nd (57.80) BOBBI HARRISON, FOPE ALLO, TEJA GREEN, SARON RICHARDSON, U15B SBH 1st (48.61) KANE PINNOCK, YUMA HUMANO, YOSHIFURU OIKE, LAWRENCE MAGUIRE, U17M SBH 1st (47.76) LIAM MUVLA, OLLIE HART, JAMES MUSA, TOLU ELESIN

HAIS-SPELEN MEETING – Took place in Hasselholm, Sweden on 28-29 July
Discus 2kg NICK PERCY 3rd (58.03m)
 
DEREK CROOKES SOUTHERN U13 INTER COUNTY MATCH – Took place in Kingston on 28 July
All our athletes were competing for Middlesex unless otherwise shown below

100m – U13B B2 MALACHI AMADI (Hertfordshire) 1st (12.60 w0.1), SAMUEL OJO 4th (13.85 w0.1). Non-Scoring NS2 FREDDIE FORD (Hertfordshire) 2nd (13.01 w-1.4), NS4 JOSHUA MERCHAN-NICHOLLS 1st (13.75 w-2.8)
100m – U13G NS3 TOSIN JOKOSENUMI 1st (13.19 w0.8)
200m – U13B A2 JOSHUA MERCHAN-NICHOLLS 2nd (PB 27.15 w-2.0) taking .05 of a second off his 6 May time, B2 FREDDIE FORD (Hertfordshire) 2nd (PB 26.45 w0.6) taking .25 of a second off his 6 May time
200m – U13G B2 TOSIN JOKOSENUMI 1st (27.76 w-1.3)
800m – U13B A ARCHIE NASH (Hertfordshire) 9th (2:28.57)
70m Hurdles – U13G B2 AZARIA NWANKWO 1st (12.76 w-1.6)
75m Hurdles – U13B A2 DIKE ONYEMELUKWE 2nd (13.27 w-3.1)
Long Jump U13B A SAMUEL OJO 6th (PB 4.63m w0.3) adding 18cm to his 6 May jump
Discus 1kg U13B B NEO MOHAMMADIAN 9th (15.83m)
Javelin 400g U13G A NAOMI OGUNNIYI 12th (18.47m)
 
Team Result Girls 1st Hampshire (331 points), 2nd Essex (329 points), 3rd Surrey (326 points), 7th Hertfordshire (294 points), 8th Middlesex (285 points)
Team Result Boys 1st Surrey (345 points), 2nd Essex (343.5 points), 3rd Hampshire (320.5 points), 5th Hertfordshire (310.5 points), 6th Middlesex (310 points)

BMC REGIONAL RACES – Took place in Oxford on 28 July
800mTHOMAS PATRICK U20 3rd (1:55.98)
MileKIERAN CLEMENTS 5th (4:10.16), PHILLIP CROUT 9th (SB 4:15.94)

MEMORIAL RASSCHAERT MEETING – Took place in Ninove, Belgium on 28 July
800m ELLIE BAKER U23 4th (2:07.48)
 
GRAND PRIX SOPOTU MEETING – Took place in Sopot, Poland on 27 July
100m OJIE EDOBURUN U23 2nd (10.3 w-1.5)

SOAR SUMMER MILE MEETING – Took place in Olympic Park on 27 July
MileSX 4 LISA WEBB V50 13th (SB 5:48.22) and is ranked UK No.3 V50 in 2018

WEST LONDON SPRINTS MEETING – Took place at Brunel on 25 July
100m – SX 1 ZANSON PLUMMER U23 1st (10.71 w0.6), 3 SAHIB SINGH U20 4th (PB 11.55 w0.9) taking .13 of a second off his 20 June time
200m – SX 1 ZANSON PLUMMER U23 2nd (SB 21.89 w1.2) taking .23 of a second off his 12 May time, 2 SAHIB SINGH U20 4th (PB 23.60 w0.7) taking .41 of a second off his 5 May time, 3 INDEA ADAMS-BURNETT U23 5th (26.81 w0.4)
 
TRACK ACADEMY INVITATIONAL MEETING – Took place in Willesden on 24 July
100m – SM H1 ANTONIO INFANTINO 1st (10.58 w0.1), in the final ANTONIO finished 1st (10.48 w0.9)
200m – SX 4 DIMITRY VESHCHIKOV U17 1st (PB 25.18 w0.9) taking .22 of a second off his 16 July time, 6 ANTONIO INFANTINO 1st (20.89 w0.6)
High Jump U17X DIMITRY VESHCHIKOV U17 1st (PB 1.40m) adding 4cm to his 2017 height
Long Jump SX DIMITRY VESHCHIKOV U17 3rd (PB 4.90m nwr) adding 31cm to his 2017 jump

WATFORD OPEN MEETING – Took place on 25 July
200m – SX 1 HETTIE VIRCHIS U17 2nd (PB 30.50 nwr) taking .21 of a second off her 2016 time, SX 4 EDWIN YAMOAH 3rd (24.95 nwr)
1500m – SX 1 DYLAN HAMMOND U15 2nd (PB 4:48.81), 5 SOPHIA STAAB U17 10th (PB 4:52.57) taking 5.14 seconds off her 2017 time, MAX WINFIELD U15 13th (4:56.72), 6 AIMI WEIGHTMAN U15 8th (PB 4:45.35) taking 1.94 seconds off her 13 July time, 8 SAMUEL GREENSTEIN U15 8th (PB 4:33.84) taking 3.57 seconds off his 8 July time, 9 DANIEL GREENSTEIN U17 12th (PB 4:30.13) taking 4.64 seconds off his 22 July time, 10 SOPHIE CONNOR 10th (4:18.48), 13 BEN WINFIELD U20 17th (4:13.21), 14 SAM GRIFFITHS 10th (SB 3:59.35) taking 1 second off his 27 June time
3000m – SX 2 WILLIAM RYLE-HODGES 8th (SB 8:34.60), Invitation KIERAN CLEMENTS 3rd (7:54.72), BRADLEY GOATER 11th (PB 7:58.94) taking 16 seconds off his 2017 time, PHILLIP CROUT 12th (PB 8:00.49) taking 10.01 seconds off his 2016 time, JAKE SHELLEY 15th (SB 8:04.51) taking 7.96 seconds off his 27 June time

SBH WINTER FIXTURE CARD 2018-2019 – Will be issued to all members by email during the last week of August, it will also be available on the SBH website. Any changes that may occur, also information including start times etc, will be published in the SBH Weekly Newsletter.

Cross Country Fixtures
We participate in two leagues, firstly the Start Fitness Metropolitan League, which is for all age-groups male and female including under 11’s. The league was formed in 1966 and Shaftesbury were one of the founder members, and currently since 1966 up to last season, we are the most successful of the 22 clubs competing.
The 5 fixtures are as follows 13 October at Claybury – 10 November at Welwyn Garden City – 1 December at Wormwood Scrubs – 12 January at Uxbridge – 9 February at Alexandra Palace.
 
Secondly the North West London League, which is for Under 11 to 17 age-groups male and female, and there are 5 fixtures throughout the season.
The 5 fixtures are as follows

The above fixtures you can compete without being entered, so just turn up and get a number from your Team Manager. The remainder of fixtures, you will have to be pre-entered by your respective Team Manager. Please be aware that many of the fixtures require entries to be submitted up to 6 weeks prior to the fixture taking place. Therefore, please advise your Team Manager of your availability as soon as possible.

Remaining Major Cross Country fixtures – October 20 Southern Relays – 27 Liddiard/NOT, November 3 National Relays – 17 London Championships/Youth Games – 24 Fraternity/Sorority Cups, December 8 Southern Masters & Inter County Championships – 9 European Championships, January 5/6 County Championships – 26 Southern Championships – February 2 British Universities Championships – 23 National Championships – March 9 Inter County Championships – 16 English Schools Championships – 30 World Championships.

Club Championship races are for all age-groups, and generally will be held at certain Metropolitan League fixtures and the Southern Championships.

Points Championship are open for all age-groups Under 11s to Veterans to compete in. Each race you will be awarded 8 points for the 1st SBH athlete, 7 for second and so on. The only exception is the Senior Men, with the winner receiving 12 points.
The Championships is based upon the best 4 out of 6 results for Under 11s, and the remaining age-groups the best 5 out of 7 results.

Road & Road Relays Fixtures
September 9 Middlesex & Hertfordshire YA’s (Closing Date 2 September) – 23 Southern YAs, Women/Veteran 4 Stage, Men 6 Stage (Closing Date 7 September) – October 6 National YAs, Women 4 Stage, Men 6 Stage – March 23 or 24 Southern Women 6 Stage, Men 12 Stage – April 6 National Women 6 Stage, Men 12 Stage – 28 Virgin London Marathon & Mini M

Indoor Fixtures
Start in December and generally take place at the Lee Valley Athletic Centre. All entry details will be published in the SBH Newsletter. You can then enter yourself and pay the appropriate entry fee.

PARKRUN 5K RESULTS – 29 JULY – ALDENHAM – TOBY EDWARDS U 18th (23.32) 19th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 170th (28.43) 135th parkrun – MAYLANDS PENINSULA, PERTH, AUSTRALIA – STUART MOORE V55 12th (25.19) 88th parkrun – OAK HILL – STUART SINGER V55 13th (21.26) 218th parkrun, BRADLEY SINGER 109th (28.18) 80th parkrun – PORTRUSH – ANDREW HOLMES V50 103rd (New PB 26.29) 10th parkrun – ST ALBANS – JEREMY DEMPSEY U20 1st (New PB 15.46) 3rd parkrun, BARRY WALSH V40 16th (19.47) 8th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

WATFORD OPEN MEETINGS 2018 – Takes place on 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Track and Field Managers can be found here http://sbharriers.co.uk/athletics/track-field/team-managers/

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The fourth fixture of four takes place on Saturday 4 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
ENGLAND U17 & U15 COMBINED EVENTS CHAMPIONSHIPS Takes place on Saturday 4 August and Sunday 5 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 16 July
 
UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) The third fixture of three takes place on Sunday 5 August at the Leigh Sports Village, Sale Way, Leigh (Satnav WN7 4JY).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The fifth fixture of five takes place on Sunday 5 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager. Non-scorers can only compete with the prior agreement from the Club Team Managers.
 
IAAF EUROPEAN CHAMPIONSHIPSTakes place on Tuesday 7 August to Sunday 12 August in Berlin, Germany.

WATFORD OPEN MEETING – Takes place on Wednesday 8 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 100m, 7.15pm Shot, 7.30pm BMC, 8.05pm 800m No Times Over 2m 45s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
 
SOUTHERN U13, U15 & U17 CHAMPIONSHIPS INCLUDING U13 OPEN EVENTS Takes place on Saturday 11 August and Sunday 12 August  at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries close Tuesday 31 July

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 15 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
 
WATFORD OPEN MEETING – Takes place on Wednesday 22 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Long Jump, 7.30pm 400m No U13s, 8.05pm 1500m No Times Over 5m 30s, 9.30pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
 
LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s)The Fourth of Four fixtures takes place on Saturday 25 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated.The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDSTakes place prior to the London Inter Club Challenge on Saturday 25 August.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m).
All are welcome and Parents may be asked to join in by helping out on one of the events.
 
ENGLAND U17 & U15 CHAMPIONSHIPSTakes place on Saturday 25 August and Sunday 26 August at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 6 August

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 29 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link –https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

SOUTHERN U15 & U17 INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 1 September at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Note: Entrants are selected by their counties

EASTERN YOUNG ATHLETES TOP SIX FINAL Takes place on Sunday 2 September in Ipswich.

EASTERN YOUNG ATHLETES PLATE FINAL Takes place on Sunday 2 September in Watford. Subject to Watford qualifying.

WATFORD OPEN MEETING – Takes place on Wednesday 5 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm High Jump, 7.30pm 100m, 8.00pm 800m, 9.15pm 3000m.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

UK YOUTH DEVELOPMENT LEAGUE FINALTakes place on Sunday 9 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 26 July 2018

Happy Birthday this week to Dylan Carlsson-Smith, Akin Coward, Victoria Dawes, Renee Diomar, Mick Jones, Jonathan Klein, Cazary Lesniak, William Levy, Naomi Ogunniyi, Aniekan Okono and Gemma Sharp

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Summer Fixture Card Issued 09-03-18http://sbharriers.co.uk/fixtures-results/fixture-cards/
Track and Field Team Managershttp://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

MEMORIAL TO BOB AND SYLVIA PARKER Friends of BOB and SYLVIA have decided to keep them both in their memories through a Bench at Bannister Stadium. The Bench will be officially opened on Saturday August 18th at about 4pm during the Southern U17/U20 League match. We will then move on to The Hare Public House at Old Redding!
If anyone would like to make a donation towards the bench please contact Dave Bedford on 07721 428083 or by email at david.bedford@londonmarathonevents.co.uk

GB TEAM FOR EUROPEAN CHAMPIONSHIPS – Congratulation to the following Shaftesbury athletes who have been selected to compete in Berlin, Germany from 6-12 August.

ZHARNEL HUGHES (100m and 4x100m Relay), DARYLL NEITA (100m and 4x100m Relay), OJIE EDOBURUN (4x100m Relay), SEB RODGER (400m Hurdles and 4x400m Relay), ALLAN SMITH (High Jump), DAVID SMITH (High Jump), DAN BRAMBLE (Long Jump), JADE LALLY (Discus) and CHRIS BENNETT (Hammer). We wish you all a healthy and successful Championships.

HOLIDAY TIME – I will be taking 2 weeks’ holiday in Florida, leaving on the 3 August. Therefore, the 2 August Newsletter will be the last issue, and normal service will resume on Thursday 23 August. This week’s Newsletter includes all fixtures up to and including 5 September.

4 NEW CLUB RECORDS – What a day for the club, when in the space of 2 hours, four club records were broken. I cannot remember if this has been achieved before, and must have been a breath-taking experience for our athletes running in the Olympic Stadium.

Congratulations to NIAH AKINTOKUNTOSIN JOKOSENUMI, JASMIN SALT and LOLA MCCANN-EZEKIEL who at the Club Connect Relays in the Olympic Park on 22 July, broke their own U13 Girls 4x100m relay club record with a time of (51.67). This eclipses their previous time of (53.65) which they set at the Eastern Young Athletes League on 8 July.

Congratulations to SAMUEL OJOZICO JONES, MALACHI AMADI and JOSHUA MERCHAN-NICHOLLS who at the Club Connect Relays in the Olympic Park on 22 July, broke the U13 Boys 4x100m relay club record with a time of (49.91). This eclipses the previous record of (50.32) set 19 years ago by YINCA CASAL, MATTHEW HISLOP, DENSAL DAVIDSON and VICTOR NYASIRI on 5 September 1999.

Congratulations to CHIMA ONUORA, REMI JOKOSENUMI, NICHOLAS SAVVA and KOFI OWUSU who at the Club Connect Relays in the Olympic Park on 22 July, broke the U15 Boys 4x100m relay club record with a time of (44.06). This eclipses the previous time of (44.90) set by TARIQ WILD, REMI JOKOSENUMI, NICHOLAS SHAW and ANDREW NICOLAOU on 18 June 2017.

Congratulations to NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG and ANDREW NICOLAOU who at the Club Connect Relays in the Olympic Park on 22 July, broke the U17 Men 4x100m relay club record with a time of (42.28). This eclipses the previous time of (43.39) set by ROBERT THOMAS, MICHAEL ADEBAKIN, JOSHUA KUMAR and MICAH FORBES-AGYEPONG on 3 September 2017.

IAAF DIAMOND LEAGUE ANNIVERSARY GAMES – Took place in the Olympic Park on 21-22 July
100m – SM Heat 1 ZHARNEL HUGHES U23 1st (9.97 w0.8), OJIE EDOBURUN U23 6th (10.10 w0.8) in the final ZHARNEL finished 2nd (9.93 w0.1)
400m – SM B JAMAL RHODEN-STEVENS 3rd (PB 46.54) taking .20 of a second off his 19 May time, and is ranked UK N.10 in 2018, SAM HAZEL U23 8th (47.37)
100m Hurdles – SW Heat 1 JESSICA HUNTER U23 8th (13.78 w-0.5)
400m Hurdles – SM SEB RODGER 8th (50.84)
Long Jump – SM DAN BRAMBLE 6th (SB 8.15m w0.5) adding 13cm to his 10 April jump, and is ranked UK No.1 in 2018
Discus 1kg – SW JADE LALLY 7th (SB 59.13m) adding 2cm to her 17 March throw, and is ranked UK No.1 in 2018
4x100m Relay – SM GB&NI A 1st (SB 37.61) ZHARNEL HUGHES ran on Leg 2, and are ranked UK No.1 team in 2018 and UK No.2 all-time, GB&NI U20 6th (39.49) DOMINIC ASHWELL ran on Leg 1 and CHARLIE DOBSON (2nd Claim) ran on Leg 4, and are ranked UK no.1 U20 team in 2018 and UK No.2 all-time, GB&NI B (DQ) OJIE EDOBURUN ran on Leg 2
4x100m Relay – SW GB&NI A 1st (SB 42.36) DARYLL NEITA ran on Leg 4, and are ranked UK No.1 team in 2018 and UK No.2 all-time

MIDDLESEX YOUNG ATHLETICS LEAGUE – Took place on Sunday 22 July at Allianz Park.

Awaiting results

CLUB CONNECT RELAYS – Took place in the Olympic Park on 22 July
The top 9 clubs at the Club Connect Relays – CROYDON 56, SBH 56, BLACKHEATH 35, HERNE HILL 31, READING 30, WINDSOR 23, NEWHAM 15, VICTORIA PARK 13, ENFIELD 12 – on the basis of 9 for a win (9 lanes were used in some races) down to 1 for 9th place, X = no team, 0 = disqualified.
SBH came equal 1st on points. Croydon had 3 winners and we had 2. SBH were the only Club to finish teams in all 8 races. Congratulations to lead coach TY HOLDEN and fellow team managers JACQUI AGYEPONG, CRAIG ANDREW and CLYDE GORDON.

4x100m Relay – U13G SBH 1st (PB 51.67) taking 1.98 seconds off their 8 July time, and are UK No.1 club team in 2018, and are UK No.5 all-time club team, also breaking their own club record LOLA MCCANN-EZEKIAL, TOSIN JOKOSENUMI, JASMIN SALT, NIAH AKINTOKUN, U13B SBH 3rd (PB 49.91) taking 1.49 seconds off their 2009 time, and are UK No.3 club team in 2018, and are UK No.10 all-time club team, also breaking the club record SAMUEL OJO, ZICO JONES, MALACHI AMADI, JOSHUA MERCHAN-NICHOLLS, U15G SBH 6th (PB 50.32) taking 2.13 seconds off their 8 July time, and are UK No.10 club team in 2018 NAIAS MORGAN, ALEXIA SAUNDERS, LEA REYNIA-FARIA, SAVANNAH IYAMU, U15B SBH 1st (PB 44.06) taking .84 of a second off their 2017 time, and are UK No.1 club team in 2018, and are UK No.1 all-time club team, also breaking the club record CHIMA ONUORA, REMI JOKOSENUMI, NICHOLAS SAVVA, KOFI OWUSU, U17W SBH 2nd (SB 47.93) taking .72 of a second off their 27 May time, and are UK No.2 club team in 2018, and are UK No.10 all-time club team LATIFAH HARRIS-OSMAN, KIERRA GRANT, DARA APOOLA, ESTHER FATUADE U17M SBH 2nd (PB 42.28) taking 1.11 seconds off their 2017 time, and are UK No.2 club team in 2018, and are UK No.4 all-time club team, also breaking the club record NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU U20W SBH 4th (PB 47.68) taking .88 of a second off their 2012 time, and are UK No.5 club team in 2018 JOY OGUNLEYE (2nd Claim), REBECCA JEGGO (2nd Claim/HCA), REMI JESSOP (2nd Claim),  CHINWE IWUNZE U20M SBH 5th (SB 42.69) taking .31 of a second off their 27 May time, and are UK No.6 club team in 2018 CEAKE MADDIX, PHOENIX LYONJOSHUA KUMARMICHAEL ADEBAKIN

SOUTHERN COUNTIES VETERANS LEAGUE HERTS AND NORTH MIDDLESEX DIVISION The final fixture took place in Hemel Hempstead on 23 July
800mW35 LISA WEBB V50 1st (2:39.3)

SIAB SCHOOLS INTERNATIONAL – Took place in Grangemouth on 21 July
All our athletes were competing for England
300m – U17W HANNAH FOSTER 2nd (39.63)
1500m Steeplechase – U17M KRISTIAN IMROTH 1st (4:21.70)
Triple Jump – U17W JAZZ SEARS 2nd (12.42 nwr)
Triple Jump – U17M JOSH WOODS (HCA) 3rd (14.17m nwr)
Team Result 1st England (540 points), 2nd Ireland (340.5 points), 3rd Scotland (273.5 points), 4th Wales (212 points)

SBH WINTER FIXTURE CARD 2018-2019 – Will be issued to all members by email during the last week of August, it will also be available on the SBH website. Any changes that may occur, also information including start times etc, will be published in the SBH Weekly Newsletter.

Cross Country Fixtures
We participate in two leagues, firstly the Start Fitness Metropolitan League, which is for all age-groups male and female including under 11’s. The league was formed in 1966 and Shaftesbury were one of the founder members, and currently since 1966 up to last season, we are the most successful of the 22 clubs competing.
The 5 fixtures are as follows 13 October at Claybury – 10 November at Welwyn Garden City – 1 December at Wormwood Scrubs – 12 January at Uxbridge – 9 February at Alexandra Palace.
 
Secondly the North West London League, which is for Under 11 to 17 age-groups male and female, and there are 5 fixtures throughout the season.
The 5 fixtures are as follows

The above fixtures you can compete without being entered, so just turn up and get a number from your Team Manager. The remainder of fixtures, you will have to be pre-entered by your respective Team Manager. Please be aware that many of the fixtures require entries to be submitted up to 6 weeks prior to the fixture taking place. Therefore, please advise your Team Manager of your availability as soon as possible.

Remaining Major Cross Country fixtures – October 20 Southern Relays – 27 Liddiard/NOT, November 3 National Relays – 17 London Championships/Youth Games – 24 Fraternity/Sorority Cups, December 8 Southern Masters & Inter County Championships – 9 European Championships, January 5/6 County Championships – 26 Southern Championships – February 2 British Universities Championships – 23 National Championships – March 9 Inter County Championships – 16 English Schools Championships – 30 World Championships.

Club Championship races are for all age-groups, and generally will be held at certain Metropolitan League fixtures and the Southern Championships.

Points Championship are open for all age-groups Under 11s to Veterans to compete in. Each race you will be awarded 8 points for the 1st SBH athlete, 7 for second and so on. The only exception is the Senior Men, with the winner receiving 12 points.
The Championships is based upon the best 4 out of 6 results for Under 11s, and the remaining age-groups the best 5 out of 7 results.

Road & Road Relays Fixtures
September 9 Middlesex & Hertfordshire YA’s (Closing Date 2 September) – 23 Southern YAs, Women/Veteran 4 Stage, Men 6 Stage (Closing Date 7 September) – October 6 National YAs, Women 4 Stage, Men 6 Stage – March 23 or 24 Southern Women 6 Stage, Men 12 Stage – April 6 National Women 6 Stage, Men 12 Stage – 28 Virgin London Marathon & Mini M

Indoor Fixtures
Start in December and generally take place at the Lee Valley Athletic Centre. All entry details will be published in the SBH Newsletter. You can then enter yourself and pay the appropriate entry fee.

EUROPEAN ATHLETICS CLASSIC MEETING – Took place in Heusden-Zolder, Belgium on 21 July
5000m – 4 BRADLEY GOATER 11th (14:03.43), PHILLIP CROUT 14th (14:16.78)

SUTTON & DISTRICT TRIPLE JUMP CHALLENGE – Took place in Carshalton on 21 July
Triple Jump – SM NATHAN FOX 3rd (15.81m w1.6)

GOLDEN STAG MILE – Took place in Finsbury Park on 20 July
Mile – SX 9 JO KENT V50 (2nd Claim) 10th (SB 6:04.77), 13 THOMAS BUTLER U23 2nd (PB 4:15.78) taking 9.12 seconds off his 2017 time, ALEXANDER LEPRETRE  3rd (PB 4:21.15) taking 24.04 seconds off his 2016 time, LIAM GARRETT U20 (2nd Claim) 6th (PB 4:37.64) taking 4.06 seconds off his 2017 time

HAMPSHIRE GRAND PRIX OPEN MEETING – Took place in Basingstoke on 18 July
Pole Vault – SW EMMA ANDERSSON 2nd (3.80m)
Discus 2kg SM NICK PERCY 1st (59.73m) 

CAMBRIDGESHIRE AA OPEN MEETING – Took place in St Ives on 18 July
Javelin 600g – SW EMMA TAYLOR U20 1st (29.14m)

LEE VALLEY SPRINT OPEN MEETING – Took place on 18 July
100m – SX 1.1 CONFIDENCE LAWSON 4th (10.52 w0.5), 1.2 JIMMY THORONKA 3rd (10.67 w1.0), GERALD MATTHEW U23 4th (10.75 w1.0), 1.4 ZANSON PLUMMER U23 1st (SB 10.66 w1.8) taking .03 of a second off his 16 June time, 1.8 HARRY NICOLAOU U23 5th (11.66 w1.2), 1.9 NANA NOTTINSON-NYAAKU 4th (11.58 w1.3), 1.11 PAGE FAIRCLOUGH U23 4th (12.11 w0.6), 1.12 SHEREEN CHARLES 4th (SB 12.57 w0.6) taking .22 of a second off her 30 June time, 1.13 EDWIN YAMOAH 1st (SB 11.84 w0.7) taking .20 of a second off his 30 June time, DIMITRY VESHCHIKOV U17 7th (12.57 w0.7), 1.15 INDEA ADAMS-BURNETT U23 6th (13.23 w0.3), YASMIN PALMER U17 7th (13.53 w0.3), 1.19 CONFIDENCE LAWSON 6th (10.58 w1.6), 2.1 GERALD finished 5th (10.80 w0.2), 2.3 ZANSON finished 1st (SB 10.65 w1.8) taking .01 of a second off his 1.4 time, 2.7 NANA finished 4th (11.46 w1.8), 2.8 HARRY finished 2nd (11.65 w1.0), 2.10 PAGE finished 1st (11.99 w0.5), 2.11 SHEREEN finished 1st (SB 12.37 w0.9) taking .20 of a second off her 1.12 time, 2.14 INDEA finished 5th (SB 13.10 w0.7) taking .13 of a second off her 1.15 time
Shot 6kg – SX F44 MICHAEL NICHOLLS 1st (12.11m)
Discus 1.5kg – SX F44 MICHAEL NICHOLLS 1st (44.10m)

BMC REGIONAL RACES – Took place in Tipton on 17 July
Mile – A KIERAN CLEMENTS 2nd (4:07.07)

PARKRUN 5K RESULTS – 22 JULY – ALDENHAM – RICHARD GOODMAN 1st (First Time 15.45) 4th parkrun – CARIN GLADES, PERTH, AUSTRALIA – STUART MOORE V55 46th (25.31) 87th parkrun – CASSIOBURY – MAAYAN RADUS U15 11th (First Time 19.08) 21st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 97th (24.01) 134th parkrun – HAMPSTEAD HEATH – DAVID GREENSTEIN V50 50th (21.39) 72nd parkrun – OAK HILL – LENARD MICHEL V45 36th (22.20) 40th parkrun, JEREMY SOTHCOTT V50 52nd (23.55) 20th parkrun – ST ALBANS – BARRY WALSH V40 15th (19.40) 7th parkrun, MARTIN GREY V70 315th (29.58) 10th parkrun – STEVENAGE – BLUEBELL COOKE U15 6th (New PB 20.00) 17th parkrun, RUSSELL DEVITT V65 96th (25.33) 120th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

SARACENS SPORT FOUNDATION – GORDON BANKS Saracens Chief Community Officer sent us this video link, which was on last night’s One Show on BBC One which featured the Saracens Sport Foundation’s Get Onside project in Feltham Young Offenders Institute. The feature was about the increase in violent crime amongst young men and focused on the young men in Feltham who have participated in the Saracens Get Onside project and highlighted the project as a successful intervention in reducing re-offending amongst young men.
The Saracens feature is 4 minutes into the programme, and lasts for 5 minutes https://www.bbc.co.uk/iplayer/episode/b0bbxgt1/the-one-show-23072018

WATFORD OPEN MEETINGS 2018 – Takes place on 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 1 August, 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Track and Field Managers can be found here http://sbharriers.co.uk/athletics/track-field/team-managers/

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The third of Four fixtures takes place on Saturday 28 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 28 July.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.
 
UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS Takes place on Saturday 28 July and Sunday 29 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The third fixture of four takes place on Sunday 29 July at at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 1 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
 
BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The fourth fixture of four takes place on Saturday 4 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
ENGLAND U17 & U15 COMBINED EVENTS CHAMPIONSHIPS Takes place on Saturday 4 August and Sunday 5 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 16 July
 
UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) The third fixture of three takes place on Sunday 5 August at the Leigh Sports Village, Sale Way, Leigh (Satnav WN7 4JY).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The fifth fixture of five takes place on Sunday 5 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager. Non-scorers can only compete with the prior agreement from the Club Team Managers.
 
IAAF EUROPEAN CHAMPIONSHIPSTakes place on Tuesday 7 August to Sunday 12 August in Berlin, Germany.

WATFORD OPEN MEETING – Takes place on Wednesday 8 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 100m, 7.15pm Shot, 7.30pm BMC, 8.05pm 800m No Times Over 2m 45s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
 
SOUTHERN U13, U15 & U17 CHAMPIONSHIPS INCLUDING U13 OPEN EVENTS Takes place on Saturday 11 August and Sunday 12 August  at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries close Tuesday 31 July

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 15 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
 
WATFORD OPEN MEETING – Takes place on Wednesday 22 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Long Jump, 7.30pm 400m No U13s, 8.05pm 1500m No Times Over 5m 30s, 9.30pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
 
LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s)The Fourth of Four fixtures takes place on Saturday 25 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated.The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDSTakes place prior to the London Inter Club Challenge on Saturday 25 August.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m).
All are welcome and Parents may be asked to join in by helping out on one of the events.
 
ENGLAND U17 & U15 CHAMPIONSHIPSTakes place on Saturday 25 August and Sunday 26 August at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 6 August

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 29 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link –https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

SOUTHERN U15 & U17 INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 1 September at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Note: Entrants are selected by their counties

EASTERN YOUNG ATHLETES TOP SIX FINAL Takes place on Sunday 2 September in Ipswich.

EASTERN YOUNG ATHLETES PLATE FINAL Takes place on Sunday 2 September in Watford. Subject to Watford qualifying.

WATFORD OPEN MEETING – Takes place on Wednesday 5 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm High Jump, 7.30pm 100m, 8.00pm 800m, 9.15pm 3000m.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

UK YOUTH DEVELOPMENT LEAGUE FINALTakes place on Sunday 9 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 19 July 2018

Happy Birthday this week to Olivia Allbut, Benjamin Bloom, Peniel Kahungu, Joshua Liburd, Jessica McMorrow, Leslie Odamtten-Addy, Hugh Richards, Shakira Riley, Valerie Rowe, Paul Ruocco and Derek Surrey

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Summer Fixture Card Issued 09-03-18http://sbharriers.co.uk/fixtures-results/fixture-cards/
Track and Field Team Managershttp://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful 2018 to ARYA DHILLON, MARTINA DVORAKOVAKIMANI JACK and LAWRENCE MAGUIRE

3 NEW CLUB RECORDS – Congratulations to REMI JOKOSENUMI, who at the English Schools Championships in Birmingham on 13-14 July, broke the Under 15 Boys 200m record with a time of (21.99 w1.7), he is now ranked UK No.1 U15 also it is the first time an Under 15 has gone sub 22 seconds and is now No.1 on the UK all-time list. This eclipses TARIQ WILDS’S (22.56) set on 27 August 2017, also JAMAL ALERT KHAN’S windy (22.28) set on 8 July 2001.

Congratulations to NIAH AKINTOKUN who at the Eastern Young Athletes League on 8 July, broke the Under 13 Girls 200m record with a time of (26.39). This eclipses the previous time of (26.7) which was set by CHERIE PIERRE on the 22 June 1996.

Congratulations to NIAH AKINTOKUNTOSIN JOKOSENUMI, JASMIN SALT and LOLA MCCANN-EZEKIEL who at the Eastern Young Athletes League on 8 July, broke the Under 13 Girls 4x100m Relay record with a time of (53.65). This eclipses the previous time of (54.2) which he set by ESTHER PICKERING, HANNAH CATON, LORETTA CROSE-BATCHELOR and CHISOM MWACHUKWU on the 23 July 2006.

WORLD U20 CHAMPIONSHIPS – Took place in Tampere, Finland from 10-15 July. On 11 July DOMINIC ASHWELL lined up in semi-final 2 and produced another excellent run, finishing 3rd with a personal best (10.28 w1.4) equalling his 6 May time, and is ranked UK No.1 U20 in 2018. In the evening session DOMINIC lined up in the final, and in a very close race DOMINIC finished 5th in another personal best (10.25 w1.2) taking .03 of a second off her semi-final time. There was 3 hundredths of a second separating 2nd to 5th places.

CHARLIE DOBSON whose season has been almost unblemished, winning 12 of his 13 races, started his 200m championship campaign on 12 July. Drawn in Heat 4 CHARLIE produced a blistering run, winning in a personal best (20.65 w-0.1) taking .08 of a second off his 12 May time. Later that day CHARLIE lined up in Semi-Final 1, he dominated the race from the gun to win in another personal best (20.53 w-0.6) taking .12 of a second off his Heat time earlier in the day, qualifying for the final with the fastest time in the semi-finals. He is ranked UK No.1 and No.4 on the all-time list behind CHRISTIAN MALCOLM and ADAM GEMILLI. The final was a close race with CHARLIE winning the Silver Medal behind fellow brit JONA EFOLOKO, recording (20.57 w-0.1).

ATHLETICS WORLD CUPTook place at the Olympic Stadium on 14-15 July.
100m – SM OJIE EDOBURUN U23 4th (10.22 w0.2)
Long Jump – SM DAN BRAMBLE 8th (7.64m w-0.4)
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 7th (SB 19.24m) adding 12cm to his 12 June put, and is ranked UK No.1 in 2018
Discus 1kg – SW JADE LALLY 4th (58.92m)
4x100m Relay – SM GB&NI 8th (38.97) CONFIDENCE LAWSON ran on Leg 4
Team Result – 1st USA (219 points), 2nd POLAND (162), 3rd GB&NI (155)

MANY THANKSTo our team who organised the start and gave out the goody bags at the finish of the Standard Charted Great City Race in Westminster on 15 July. The photograph shows off the smiling faces of the team, although not to sure of that dodgy hat RAY POWELL is waering.

ENGLISH SCHOOLS CHAMPIONSHIPS – Took place in Birmingham on 13-14 July.
Another outstanding Championships for the Black and White vest, with no less than 50 Shaftesbury athletes contesting the Championships.

Congratulations to our 5 English Schools Champions, firstly REMI JOKOSENUMI who remains unbeaten in 2018 won the Under 15 Boys 200m title by 37 hundredths of a second with a time of (21.99 w1.7) elevating him to UK No.1 also UK No.1 on the all-time list.
HANNAH FOSTER’S remarkable season rolls on winning the Under 17 Women’s 300m title with a personal best (39.51) and is UK No.1, HANNAH has also won the Southern and National Indoor and Outdoor tiles in 2018, albeit at 200m, 300m and 400m showing her versatility.
KRISTIAN IMROTH also is another of our athlete who had enjoyed a superb 2018, and in the Under 17 Men’s 1500m Steeplechase he won the title with a personal best (4:21.31) confirming his No.1 ranking in 2018. KRISTIAN remains unbeaten in 2018 including the 1500m and 3000m, as well as the Steeplechase.
JAZZ SEARS completed another Championship win this year in the Under 17 Women’s Triple Jump with (12.46m w1.1). JAZZ also hold the Southern and England triple jump titles.
JOSH WOODS was our second Triple Jumper to win the Gold Medal, with a personal best (14.37m w0.0) winning the Under 17 title by 35cm, and is ranked UK No.2 U17 in 2018. JOSH is possibly our most competitive athlete in 2018, competing 34 times in the Long and Triple Jump.
We also won 2 Silver Medals in the Discus, KATIE WEBB in the Under 15 Girls and Under 20 Women TAIT JONES. There were 2 Bronze Medals from JEREMY DEMPSEY Under 20 Men’s 1500m and LUCY KOENIGSBERGER in the Under 17 Women’s Hammer.

100m – U15B Heat 3 CHIMA ONUORA 5th (11.70 w-2.1)
100m – U17W Heat 2 LATIFAH HARRIS-OSMAN 4th (12.44 w0.9) in semi-final 2 LATIFAH finished7th (12.64 w-2.8)
100m – U17M Heat 2 NICHOLAS SHAW 4th (11.25 w0.1), ANDREW NICOLAOU 5th (11.29 w0.1), Heat 4 ROHAN BAGAI 8th (11.56 w-1.1)
100m – U20W Heat 2 JOY OGUNLEYE (2nd Claim/HCA) 3rd (12.25 w-1.3) in the final JOY finished 7th (12.22 w-0.4)

200m – U15B Heat 3 REMI JOKOSENUMI 1st (22.81 w-1.4), Heat 4 NNAMDI NDUKWE 2nd (23.42 w-1.4) in semi-final 1 NNAMDI finished 3rd (23.22 w-0.8) in semi-final 2 REMI finished 1st (23.18 w-0.3) in the final REMI won the Gold Medal (PB 21.99 w1.7) taking .40 of a second off his 9 June time, and is ranked UK No.1 U15 in 2018, also No.1 on the all-time list and new Club Record, NNAMDI finished4th (23.15 w1.7)
200m – U17W Heat 2 NAOMI PALMER 4th (25.46 w1.2), Heat 3 ESTHER FATUADE 6th (26.56 w-2.9) in semi-final 1 NAOMI finished5th (25.67 w-1.1)
200m – U17M Heat 2 MICAH FORBES-AGYEPONG 3rd (22.58 w-2.3), Heat 5 TARIQ WILD 2nd (PB 22.16 w1.2) taking .15 of a second off his 9 June time, in semi-final 3 TARIQ finished4th (22.49 w-0.3), MICAH finished6th (23.37 w-0.3)
200m – U20W Heat 2 REBECCA JEGGO (2nd Claim/HCA) 2nd (25.06 w0.4) in the final REBECCA finished 7th (25.29 w0.5)
200m – U20M Heat 2 JOSHUA KUMAR 3rd (22.49 w-1.6) in semi-final 2 JOSHUA finished6th (22.60 w-1.8)

300m – U15B Heat 3 NICHOLAS SAVVA 4th (PB 36.79) taking .92 of a second off his 17 June time
300m – U17W Heat 3 HANNAH FOSTER 1st (39.51) in the final HANNAH won the Gold Medal (PB 38.65) taking .12 of a second off her 25 February time, and is ranked UK No.1 U17 in 2018

400m – U17M Heat 3 MITTIO MOHAMMADIAN 5th (51.40) in semi-final 1 MITTIO finished 6th (PB 50.88) taking .27 of a second off his 12 May time

800m – U15B Heat 1 GILAD NACHSHEN 4th (2:02.88) in the final GILAD finished6th (2:03.19)
800m – U17W Heat 2 BLUEBELL COOKE 4th (2:16.37)
800m – U20M Heat 2 THOMAS FULTON 3rd (1:53.76) in the final THOMAS finished 6th (1:53.32)

1500m – U15G Heat 1 AIMI WEIGHTMAN 7th (PB 4:47.29) taking .06 of a second off her 2 June time, in the final AIMI finished 11th (4:51.21)
1500m – U17W Heat 2 LIA RADUS 5th (SB 4:36.44) taking 4.91 seconds off her 26 May time, GRACE INGLES 11th (4:51.49) in the final LIA finished 10th (4:41.01)
1500m – U20M Heat 1 THOMAS PATRICK 9th (3:59.10), Heat 2 JEREMY DEMPSEY 1st (3:55.67) in the final JEREMY won the Bronze Medal (3:52.68)

3000m – U20M Straight Final LIAM GARRETT (2nd Claim) 12th (9:06.24)

80m Hurdles – U17W Heat 4 MARLI JESSOP (2nd Claim) 2nd (11.34 w1.3) in semi-final 2 MARLI finished 2nd (11.43 w2.5) in the final MARLI finished 4th (11.52 w-1.0)
100m Hurdles – U20W Heat 1 SOPHIA OBI 5th (15.47 w1.1)
100m Hurdles – U20M Heat 3 RALPH WILLIAMS 4th (13.72 w1.7) in the final RALPH finished 8th (14.20 w0.7)
400m Hurdles – U20M Straight Final CHARLES LIVINGSTON 6th (PB 54.91) taking .80 of a second off his 23 June time

1500m Steeplechase – U17W Straight Final MIA GROOM 14th (5:28.83)
1500m Steeplechase – U17M Straight Final KRISTIAN IMROTH won the Gold Medal (PB 4:21.31) taking 1.95 seconds off his 8 July time, and is ranked UK No.1 U17 in 2018

High Jump – U15B Straight Final KIMANI JACK 5th (PB 1.81m) and is ranked UK No.6 U15 in 2018
High Jump – U17W Qualification A KARA ONUIRI 9th (1.60m)

Pole Vault – U20W Straight Final ALEXA EICHELMANN 4th (3.35m)
Pole Vault – U20M Straight Final ROSS HAJIPANAYI 7th (4.00m)

Long Jump – U17W Straight Final KIERRA GRANT 10th (5.32m w0.7), LUCY WOODWARD 17th (5.05m w0.1)
Long Jump – U17M Straight Final ROBERT THOMAS 10th (SB 6.33m w0.0) adding 7cm to his 7 April jump

Triple Jump – U17W Straight Final JAZZ SEARS won the Gold Medal (12.46m w1.1)
Triple Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Gold Medal (PB 14.37m w0.0) adding 51cm to his 6 May jump, and is ranked UK No.2 U17 in 2018, KENAN STEPHENS 8th (PB 13.26m w0.0) adding 19cm to his 8 July jump, JEFF HAGAN 11th (12.81m w0.0)

Discus 1kg – U15G Straight Final KATIE WEBB (2nd Claim) won the Silver Medal (32.61m), U20W Straight Final TAIT JONES won the Silver Medal (PB 41.34m) adding 1cm to her 2017 throw, and is ranked UK No.5 U20 in 2018, JESSICA EMERY 5th (39.17m)
Discus 1.75kg – U20M Straight Final CAMERON CAMPBELL 5th (42.19m) 

Hammer 3kg – U17W Straight Final LUCY KOENIGSBERGER won the Bronze Medal (SB 53.31m) adding 5cm to her 27 May throw, and is ranked UK No.8 U17 in 2018
Hammer 6kg – U20M Straight Final OLIVER GRAHAM 4th (58.04m)

Javelin 500g – U17W Straight Final CRISTINA POTTER 10th (37.71m)
Javelin 600g – U15B Straight Final BENJAMIN HOCKING 5th (47.94m)

EASTERN YOUNG ATHLETICS LEAGUE – The fourth fixture of five took place at Allianz Park on Sunday 8 July.

Have now added the season and personal best information to athletes shown below.

Our final fixture of the season is at Allianz Park on 5 August when we entertain Cambridge & Coleridge, Colchester & Tendering, Herts Phoenix, Stevenage & North Herts and West Suffolk. We must not count our chickens, but if we repeat our superb performance of last Sunday and win again at Allianz Park we will secure the League Title. Why not put the 5 August in your diary and come along and support the team.

Team Result1st SBH (798 points), 2nd Havering (783), 3rd Bedford (605), 4th Nene Valley (382), 5th Harlow (371), 6th Hawks/Enfield & Haringey (179), 7th Luton (162).

Top 6 League Positions After 4 Fixtures – 1st SBH (27 – 3144.5), 2nd Havering (26 – 3327.5), 3rd Ipswich (26 – 3190), 4th Norwich (26 – 3009.5), 5th Dacorum & Tring (25 – 3043.5), 6th Basildon (24 – 2729.5).

100m – U13G A NIAH AKINTOKUN 1st (13.16 w0.8), B TOSIN JOKOSENUMI 2nd (13.50 w-0.9), U13B A MALACHI AMADI 1st (PB 12.37 w1.9) taking .28 of a second off his 17 June time, and is ranked UK No.6 U13 in 2018B JOSHUA MERCHAN-NICHOLLS 1st (PB 13.20 w2.3) taking .10 of a second off his 3 June time, U15G A SAVANNAH IYAMU 5th (13.31 w3.0), B LEA REYNA-FARIA 3rd (PB 13.56 w2.6) taking .06 of a second off her 2017 time, U15B A REMI JOKOSENUMI 1st (PB 11.17 w3.4) taking .23 of a second off his 3 June time, B CHIMA ONUORA 1st (11.83 w-0.5), U17W A LATIFAH HARRIS-OSMAN 1st (12.44 w1.1), B DARA APOOLA 1st (12.66 w-1.0), U17M A ANDREW NICOLAOU 2nd (11.28 w2.2), B NICHOLAS SHAW 1st (11.28 w1.3). Non-Scoring U13G JASMIN SALT (PB 13.58 w3.0) taking .17 of a second off her 13 May time, EVA CHALISEY (PB 14.99 w3.0), JESSICA QUARTEY-PAPAFIO (PB 15.67 w2.6) taking .33 of a second off her 2017 time, U13B SAMUEL OJO (PB 13.51 w0.8) taking .09 of second off his 3 June time, U15G ABIGAELLE TOMBE (13.88 w2.6), FOPE ALLO (13.95 w2.6), ESTEFANIA PALANCA (14.01 w2.6), JADA-MAYA MODHA-WEIR (16.42 w2.6), U15B KOFI OWOSU (PB 11.75 w1.9) taking .25 of a second off his 13 May time, KANE PINNOCK (PB 11.89 w1.9) taking .11 of a second off his 26 May time, YUMA HUMANO (11.98 w1.9), FRANKIE JOHNSON (13.74 w1.9), AKIVA EHREICH (PB 13.86 w1.9), U17W CHIYENNE ADRIEN (PB 12.67 w2.0) taking .13 of a second off her 24 June time, MEARA MCLAWRENCE (13.33 w2.0), U17M TARIQ WILD (SB 11.11 w2.2) taking .09 of a second off his 3 June time, YUVAN VASANTHAKUMARAN (PB 11.92 w1.3) taking .29 of a second off his 21 April time

200m – U13G A NIAH AKINTOKUN 1st (PB 26.39 w2.5) taking .41 of a second off her 6 May time, B TOSIN JOKOSENUMI 1st (PB 27.42 w-0.2) taking .07 of a second off her 13 May time, U13B A MALACHI AMADI 1st (PB 25.32 w2.9) , B ZICO JONES 1st (28.39 w2.3), U15G A SAVANNAH IYAMU 4th (27.21 w2.7), B LEA REYNA-FARIA 2nd (PB 27.50 w3.8) taking .01 of a second off her 1 January time, U15B A REMI JOKOSENUMI 1st (23.08 w1.2), B NNAMDI NDUKWE 1st (24.19 w2.4), U17W A DARA APOOLA 2nd (26.51 w1.5), B LATIFAH HARRIS-OSMAN 1st (PB 26.03 w2.7) taking .16 of a second off her 2017 time, U17M A TARIQ WILD 1st (22.62 w2.6), B MITTIO MOHAMMADIAN 1st (PB 23.26 w1.3) taking .29 of a second off his 26 May time. Non-Scoring U13G JASMIN SALT (PB 28.62 w2.6) taking .52 of a second off her 13 May time, LOLA MCANN-EZEKIEL (PB 28.86 w2.7) taking ..28 of a second off her 13 May time, AZARIA NWANKWO (PB 29.21 w2.7) taking .39 of a second off her 3 June time, MIA HIGSON (PB 31.31 w2.7) taking .76 of a second off her 18 April time, KAREN APOLAT (PB 33.59 w2.6), U13B SAMUEL OJO (PB 27.04 w2.5) taking .65 of a second off his 30 June time, MAX WINFIELD (PB 28.28 w2.6) taking 3.22 seconds off his 2017 time, BASIM MIR (PB 28.84 w2.5) taking .07 of a second off his 30 June time, U15G ABIGAELLE TOMBE (PB 28.75 w1.9) taking .25 of a second off her 21 April time, ESTEFANIA PALANCA (29.41 w1.9), U15B KOFI OWOSU (24.13 w2.2), YUMA HUMANO (PB 24.64 w2.2) taking .25 of a second off his 21 April time, AKIVA EHREICH (PB 29.00 w2.2), U17W VANESSA ANSUAA (PB 26.18 w2.3) taking .42 of a second off her 24 June time, LARISSA GILES (PB 26.39 w2.3) taking .32 of a second off her 30 June time, CHIYENNE ADRIEN (PB 26.93 w2.3) taking .02 of a second off her 1 July time

300m – U15G A JESSICA MOORE 2nd (PB 43.02) taking .28 of a second off her 2017 time, B NATASHA TANNER 4th (PB 46.87) taking .03 of a second off her 15 April time, U15B A NICHOLAS SAVVA 2nd (PB 36.72) taking .99 of a second off his 17 June time, and is ranked UK No.8 U15 in 2018, also a new Club Record, B KANE PINNOCK 1st (PB 38.42), U17W A VANESSA ANSUAA 1st (PB 42.35) taking .15 of a second off her 6 May time, B SCARLETT KENT 2nd (PB 43.81) taking .10 of a second off her 9 June time. Non-Scoring U17W MALIA COTTON (44.97), ISOBEL PARKER (46.09)

400m – U17M A MITTIO MOHAMMADIAN 1st, B TARIQ WILD 1st It was agreed that no times can be published as they started on the 800m stagger lines.

800m – U13G A MYA MAIRS-INGRAM 4th (2:47 .10), B LOTTIE RACHEL 3rd (PB 3:02.08) taking 16.81 seconds off her 2015 time, U13B A ZICO JONES 1st (PB 2:26.99) taking 1.57 seconds off his 30 June time, B ISIAH OCHEJA 1st (PB 2:28.62) taking 3.42 seconds off his 21 April time, U15G A AIMI WEIGHTMAN 1st (PB 2:19.71) taking 1.36 seconds off her 13 May time, B SYDNEY ALLEN 1st (PB 2:21.20) taking 1.45 seconds off her 13 June time, U15B A LEO RONCARATI 1st (PB 2:12.23) taking 1.77 seconds off his 3 June time, B YESHAYA KLIEN 2nd (PB 2:28.02), U17W A SOPHIA DEMPSEY 3st (2:39.14), B SCARLETT KENT 3rd (2:44.93), U17M A FREDDIE SHIRET 2nd (2:03.70), B JONATHAN BOARDMAN 2nd (2:11.65). Non-Scoring U15G NATASHA TANNER (PB 2:29.95) taking .48 of a second off her 13 June time, ELEANOR RACHEL (2:42.21), SARON RICHARDSON (PB 2:42.99) taking .45 of a second off her 2017 time, LOUISA STAAB (PB 2:51.72) taking .58 of a second off her 30 June time, U15G DANIEL GREENSTEIN (PB 2:12.23) taking 5.38 seconds off his 2017 time, MATTI HARRIS (2:14.25)

1500m – U13B A GIANLEO STUBBS 1st (5:10.51), B JOSHUA GOLDSTEIN 1st (PB 5:32.42) taking 5.78 seconds off his 15 April time, U15G A MAAYAN RADUS 1st (4:54.98), B JOANNA MIRANDA 2nd (5:10.15), U15B A LUCA STUBBS 1st (4:29.61), B SAMUEL GREENSTEIN 2nd (PB 4:37.41) taking 1.52 seconds off his 30 May time, U17W A SOPHIA STAAB 4th (5:06.37), B JESSICA YEFET 2nd (5:32.61), U17M A DAVID STONE 1st (PB 4:09.31) taking 9.96 seconds off his 2017 time, B DANIEL GREENSTEIN 2nd (4:43.14). Non-Scoring U15G ASHA HORBACKI (5:53.79), U15B ARON YONA (5:07.85), DOVI LEVIN (5:12.89), MAX WINFIELD (5:38.38)

70m Hurdles – U13G A AZARIA NWANKWO 4th (12.30 w0.6), B LOLA MCANN-EZEKIEL 3rd (13.25 w1.3). Non-Scoring U13G ALICE MUSGROVE (PB 12.89 w1.3) taking .66 of a second off her 17 June time, KAREN APOLAT (PB 13.69 w0.6) taking .98 of a second off her 30 June time, EVA CHALISEY (PB 13.72 w0.6) taking .57 of a second off her 30 June time
75m Hurdles – U13B A DIKE ONYEMELUKWE 2nd (13.19 w1.3), B ALEX CHARALAMBOUS 3rd (15.58 w0.8), U15G A ZAHAVA HURST 6th (PB 14.24 w1.4)
80m Hurdles – U15B B LUCA STUBBS 2nd (18.00 w1.9), U17W A EVELYN BARTER 1st (PB 12.97 w2.5) taking .32 of a second off her 12 May time, B MARIA ARAUJO 1st (PB 13.50 w2.5)
100m Hurdles – U17M A AIDAN TANG 1st (15.37 w1.4), B BEN BELLISARIO 1st (18.73 w1.4). Non-Scoring U17M YUVAN VASANTHAKUMARAN (PB 15.86 w1.4) taking .84 of a second off his 6 May time

Pole Vault – U17M A THEO MICHAIL 2nd (3.10m)

High Jump – U13G A NIAH AKINTOKUN 2nd (PB 1.35m) adding 5cm to her 6 May Height, U13B A JOSHUA MERCHAN-NICHOLLS 1st (PB 1.50m) adding 5cm to his 6 May height, B ALEX CHARALAMBOUS 1st (PB 1.35m) adding 5cm to his 15 April height, U15G A REBECCA WHEELER-HENRY 1st (1.50m), B KELECHI EBODILI 2nd (PB 1.30m), U15B A CHIMA ONUORA 2nd (PB 1.50m) adding 5cm to his 3 June height, B FRANKIE JOHNSON 1st (PB 1.35m) equalling his 3 June height, U17W A MARIA ARAUJO 4th (PB 1.35m), B ISOBEL PARKER 1st (1.20m), U17M A AIDEN TANG 3rd (1.70m), B BEN BELLISARIO 2nd (1.65m)

Long Jump – U13G A JASMIN SALT 5th (3.98m nwr), B JESSICA QUARTEY-PAPAFIO 6th (2.76m nwr), U13B A SAMUEL OJO 3rd (4.16m nwr), B JOSEPH WHEELER-HENRY 3rd (PB 3.65m nwr) adding 13cm to his 15 April jump, U15G A LEA REYNA-FARIA 3rd (4.22m nwr), B JESSICA MOORE 3rd (SB 3.95m nwr) adding 54cm to her 15 April jump, U15B A CHIMA ONUORA 3rd (PB 5.31m) adding 11cm to his 6 May jump, B FRANKIE JOHNSON 1st (PB 4.68m) adding 34cm to his 30 June jump, U17W A  YASMIN AHMED 4th (PB 4.29m) adding 18cm to her 2017 jump, B ROSA QUIAVAUCA 1st (4.06m), U17M A ANDREW NICOLAOU 1st (6.06m), YUVAN VASANTHAKUMARAN 1st (PB 5.50m) adding 1cm to his 6 May jump. Non-Scoring U13G ALICE MUSGROVE (PB 3.92m) adding 3cm to her 9 June jump

Triple Jump – U17W A ROSA QUIAVAUCA 1st (9.59m), B YASMIN AHMED 1st (9.29m), U17M A KENAN STEVENS 1st (PB 13.07m) adding 2cm to his 1 July jump, B DAN ONOCHIE-WILLIAMS 1st (12.64m)

Shot 2.72kg – U13G A NAOMI OGGUNNIYI 2nd (PB 7.60m) adding 1.10m to her 21 April put, B MIA HIGSON 4th (4.58m)
Shot 3kg – U13B A NEO MOHAMMADIAN 5th (PB 5.94m) adding 55cm to his 3 June put, A ISIAH OCHEJA 2nd (PB 5.34m) adding 84cm to his 6 May put, U15G A HANNAH OGUNNIYI 4th (PB 8.31m) adding 43cm to her 17 June put, B SAMRA RICHARDSON 2nd (PB 7.99m) adding 10cm to her 3 June Put, U17W A DARA APOOLA 5th (PB 6.55m), B EVELYN BARTER 3rd (6.35m). Non-Scoring U15G ANIQAH BUCKINGHAM (PB 7.57m)
Shot 4kg – U15B A NICHOLAS SAVVA 2nd (10.22m)
Shot 5kg – U17M A SEBASTIANO CORBO 2nd (11.55m), B ALVIN LEONG 2nd (PB 9.86m) adding 16cm to his 3 June put
 
Discus 0.75kg – U13G A NAOMI OGGUNNIYI 3rd (PB 13.18m), B MIA HIGSON 3rd (11.27m)
Discus 1kg – U13B A NEO MOHAMMADIAN 3rd (13.42m), B DIKE ONYEMELUKWE 3rd (12.45m), U15G A SAMRA RICHARDSON 2nd (20.48m), B MAISIE TAYLOR 2nd (20.16m), U17W A MIA GROOM 5th (13.20m), B EVELYN BARTER 4th (12.28m). Non-Scoring U15G ANIQAH UCKINGHAM (PB 16.86m)
Discus 1.5kg – U17M A DANIEL WARD 2nd (28.99m), B ALVIN LEONG 1st (27.70m)

Hammer 3kg – U15G A HARRIET MOLLINSON 2nd (21.99m)
Hammer 5kg – U17M A ALVIN LEONG 2nd (24.06m)

Javelin 400g – U13G A NAOMI OGGUNNIYI 3rd (PB 14.60m) adding 18cm to her 6 May throw, B ALICE MUSGROVE 2nd (PB 12.04m) , U13B A NEO MOHAMMADIAN 5th (15.78m), B JOSEPH WHEELER-HENRY 3rd (PB 14.54m) adding 1.59m to her 6 May throw
Javelin 500kg – U15G A MAISIE TALOR 1st (29.43m), B SAMRA RICHARDSON 1st (28.48m), U17W A YASMIN AHMED 4th (PB 12.12m) adding 1.30m to her 29 April throw. Non-Scoring U15G JUDY AGHOLOR (19.10m)
Javelin 600kg – U15B A BENJAMIN HOCKING 1st (47.07m), B NNAMDI NDUKWE 5th (21.03m)
Javelin 700kg – U17M A AIDAN TANG 2nd (PB 33.06m), A BEN BELLISARIO 2nd (31.82m) 

4x100m Relay – U13G SBH 1st (PB 53.65) taking .55 of a second off their 2006 time, and are ranked UK No.7 U13 team in 2018, also a new Club Record NIAH AKINTOKUNTOSIN JOKESENUMI, JASMIN SALTLOLA MCCANN-EZEKIEL, U13B SBH 1st (SB 52.65) taking .98 of a second off their 17 June time SAMUEL OJO, MALACHI AMADI, ZICO JONES, JOSHUA MERCHAN-NICHOLLS, U15G SBH 3rd (SB 52.45) taking .55 of a second off their 3 June time SAVANNAH IYAMU, LEA REYNA-FARIA, JESSICA MOORE, FOPE ALLO, U15B SBH 1st (SB 45.03) taking 1.97 seconds off their 6 May time CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI, U17W SBH A 1st (49.73) LATIFAH HARRIS-OSMAN, DARA APOOLA, VANESSA ANSUAA, MEARA MCLAWRENCE, U17M SBH A 1st (45.10) MITTIO MOHAMMADIAN, TARIQ WILD, NICHOLAS SHAW, ANDREW NICOLAOU

MEETING INTERNATIONAL SOTTEVILLE-LES-ROUEN – Took place in Sotteville-Les-Rouen, France on 17 July
100m Hurdles – JESSICA HUNTER U23 6th (13.42 w1.3)
Long Jump – DAN BRAMBLE 2nd (SB 8.02m w1.5) equalling his 10 April jump, and is ranked UK No.3 in 2018 

CORK CITY SPORTS INTERNATIONAL – Took place in Cork, Ireland on 16 July
High Jump – DAVID SMITH 4th (2.10m), ALLAN SMITH 5th (2.10m)
Shot 7.26kg – SCOTT LINCOLN (HCA) 5th (17.76m)

BLACKHEATH & BROMLEY OPEN MEETING – Took place in Bromley on 16 July
100m – SX1 DIMITRY VESHCHIKOV U17 3rd (PB 12.55 w0.3)
200m – SX3 DIMITRY VESHCHIKOV U17 2nd (PB 25.40 w0.1)

BRITISH 10K – Took place in Westminster on 15 July
RICHARD GOODMAN 11th (SB 31.19)

WELSH SENIOR CHAMPIONSHIPS – Took place in Cardiff on 14 July
Pole Vault – SW EMMA ANDERSSON 1st (4.01m)

SOMMERSPORTFEST – Took place in Mannheim, Germany on 14-15 July
100m – H11 JAMAL RHODEN-STEVENS 1st (10.93 w0.1)
400m – 1 JAMAL RHODEN-STEVENS 1st (47.18)
 
INTERNATIONAL THROWING COMPETITION – Took place in Leiria, Portugal on 14-15 July
Discus 1kg – A 14/07 SHADINE DUQUEMIN 9th (50.67m), B 15/07 SHADINE DUQUEMIN 8th (SB 53.26m) adding 49cm to her 14 April throw, and is ranked UK No.7 in 2018
Discus 2kg – A 14/07 GREGORY THOMPSON 6th (57.10m), B 15/07 GREGORY THOMPSON 7th (56.23m)
Hammer 7.26kg – A 14/07 CHRIS BENNETT 2nd (73.32m), B 15/07 CHRIS BENNETT 3rd (72.44m)

BMC GOLD STANDARD RACES – Took place in Watford on 11 July
800m – Mens A KYLE LANGFORD U23 5th (1:50.84), C KOJO KYEREME V40 9th (2:01.60)

WATFORD OPEN MEETING – Took place on 11 July
800m – SX1 ELEANOR RACHEL U15 8th (2:44.55), 2 LOUANN LAMY U17 3rd (PB 2:29.65) taking 3.73 seconds off her 13 June time, NATASHA TANNER U15 4th (PB 2:29.69) taking .26 of a second off her 8 July time, 3 SOPHIA STAAB U17 7th (PB 2:26.72) taking 1.88 seconds off her 2017 time, 5 SAMUEL GREENSTEIN U15 4th (PB 2:16.55) taking 2.20 seconds off his 30 June time, SCARLETT KENT U17 11th (2:26.17), 6 MAHIIS HERSI U15 8th (PB 2:17.27) taking 2.01 seconds off his 2 June time, 9 JONATHAN BOARDMAN U17 10th (PB 2:05.64) taking 2.16 seconds off his 30 June time

PARKRUN 5K RESULTS – 15 JULY – BROCKWELL – JAMES TRAPMORE V40 10th (18.58) 65th parkrun – BUSHEY – JAKE SHELLEY 1st (New PB 14.31) 5th parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 46th (27.55) 86th parkrun – FINSBURY – MATT GRANT 2nd (17.11) 31st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 92nd (24.14) 133rd parkrun – OAK HILL – JOANNE MIRANDA U15 16th (20.34) 4th parkrun,  ZICO JONES U13 23rd (21.33) 8th parkrun, LOTTIE RACHEL U13 66th (24.36) 8th parkrun, ELEANOR RACHEL U15 79th (25.07) 10th parkrun, RENEE DIOMAR U13 172nd (First Time 30.17) 1st parkrun, STUART SINGER V55 205th (32.36) 217th parkrun – PANSHANGER – VICTORIA PRITCHARD 1st (New PB 17.40) 23rd parkrun, FREYA STAPLETON U15 7th (18.39) 34th parkrun, RUSSELL DEVITT V65 118th (26.13) 119th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

WATFORD OPEN MEETINGS 2018 – Takes place on 25 July, 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 1 August, 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Track and Field Managers can be found here http://sbharriers.co.uk/athletics/track-field/team-managers/

LONDON ANNIVERSARY GAMES –  Takes place on to Saturday 21 July and Sunday 22 July at the Queen Elizabeth Olympic Park.
For full information on tickets and how to get there please use this link http://www.britishathletics.org.uk/#
 
MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The fourth fixture of four takes place on Sunday 22 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager by Thursday 19 July as the declarations have to be in on Friday 20 July.
 
VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT The fourth of four fixtures takes place on Monday 23 July at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: If you are available and wish compete please contact team manager Men David Wilcock david.wilcock@virgin.net Women Karen Murphy karenmurphy@ntlworld.com

WATFORD OPEN MEETING – Takes place on Wednesday 25 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Triple Jump, 7.30pm 1500m No Times Over 5m 30s, 9.15pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
 
LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The third of Four fixtures takes place on Saturday 28 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 28 July.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.
 
UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS Takes place on Saturday 28 July and Sunday 29 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The third fixture of four takes place on Sunday 29 July at at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 1 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
 
BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The fourth fixture of four takes place on Saturday 4 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
ENGLAND U17 & U15 COMBINED EVENTS CHAMPIONSHIPS Takes place on Saturday 4 August and Sunday 5 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 16 July
 
UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) The third fixture of three takes place on Sunday 5 August at the Leigh Sports Village, Sale Way, Leigh (Satnav WN7 4JY).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The fifth fixture of five takes place on Sunday 5 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager. Non-scorers can only compete with the prior agreement from the Club Team Managers.
 
IAAF EUROPEAN CHAMPIONSHIPSTakes place on Tuesday 7 August to Sunday 12 August in Berlin, Germany.

WATFORD OPEN MEETING – Takes place on Wednesday 8 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 100m, 7.15pm Shot, 7.30pm BMC, 8.05pm 800m No Times Over 2m 45s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
 
SOUTHERN U13, U15 & U17 CHAMPIONSHIPS INCLUDING U13 OPEN EVENTS Takes place on Saturday 11 August and Sunday 12 August  at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries close Tuesday 31 July

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 15 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
 
WATFORD OPEN MEETING – Takes place on Wednesday 22 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Long Jump, 7.30pm 400m No U13s, 8.05pm 1500m No Times Over 5m 30s, 9.30pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
 
LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s)The Fourth of Four fixtures takes place on Saturday 25 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated.The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDSTakes place prior to the London Inter Club Challenge on Saturday 25 August.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m).
All are welcome and Parents may be asked to join in by helping out on one of the events.
 
ENGLAND U17 & U15 CHAMPIONSHIPSTakes place on Saturday 25 August and Sunday 26 August at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 6 August

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 29 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link –https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 12 July 2018

Happy Birthday this week to Carol Backhouse, Alyson Harvey, Euan Dickson-Earle, Rebekah Gardiner, Zharnel Hughes, Gerald Matthew, Meara McLawrence, Nengi Ossai, David Smith and Rosa Quiavauca

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Summer Fixture Card Issued 09-03-18http://sbharriers.co.uk/fixtures-results/fixture-cards/
Track and Field Team Managershttp://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful 2018 to KAREN APOLOT, TOLU ELESIN and FREDDIE FORD

NEW CLUB RECORD – Congratulations to NICHOLAS SAVVA who at the Eastern Young Athletes League on 8 July, broke the Under 15 Boys 300m record with a time of (36.72). This eclipses TARIQ WILD’S previous time of (37.7) which he set on the 4 June 2017.

WORLD U20 CHAMPIONSHIPS – Takes place in Tampere, Finland from  10-15 July. DOMINIC ASHWELL started his 100m campaign on 10 July with an excellent win in Heat 2 (10.36 w0.6) and now progresses to the semi-finals

EUROPEAN U18 CHAMPIONSHIPS – Started on 5 July in Gyor, Hungary. With temperature in the high 20 degree centigrade HANNAH FOSTER started her first major championships on Thursday 5 July, and was drawn in heat 3. in a slow race HANNAH finished in 2nd place (56.45) qualifying for the semi-finals. On Friday 6 July HANNAH finished 3rd in semi-final 1 (55.12) just missing out out on qualification for Saturday’s final.

GB NAMES TEAM FOR ATHLETICS WORLD CUP – Congratulations to OJIE EDOBURUN (100m), DARYLL NEITA (100m), DAN BRAMBLE (Long Jump), SCOTT LINCOLN (Shot) and JADE LALLY (Discus)who have been selected to represent Great Britain at the first edition of the Athletics World Cup. Which takes place at the Olympic Stadium on 14-15 July.
The GB team will face the United States, South Africa, Poland, France, China, Germany and Jamaica.

BRITISH ATHLETICS LEAGUE PREMIERSHIP – Took place at Bedford on Saturday 7 July.
In very hot conditions, a strong SBH team turning out at Bedford for the BAL BIG BASH where all 5 divisions of the BAL, with 38 teams in total, compete at the same venue on the same day. The meeting started at 10.00 with the long jump without DANIEL BRAMBLE, who had to drop out having been picked for GB&NI World Cup team this coming weekend at the London Stadium, was replaced at the last minute by high jumper LEWIS MCGUIRE.

The 3000m was high standard race with JAKE SHELLEY having a real battle with PHIL NORMAN from Woodford to come 2nd in a really tight finish. PHILLIP CROUT ran a clever tactical race to win the “B” string from Birchfield. Returning to the field, SCOTT LINCOLN was in good form winning the shot with his second best throw of the year ably supported by GREG THOMPSON with 2nd place in the “B”.

The BAL record was broken in the 100m where DEJI TOBIAS from Windsor ran 10.21. The Premiership gave CONFIDENCE LAWSON 2nd place in a 3 man blanket finish. The discus boys were in good form as NICK PERCY threw a SB to beat the British Champion Brett Morse by over 6m and GREG THOMPSON winning the “B” by over 10m. The triple jump was another top class competition with a SB victory from NATHAN FOX and a SB 2nd place for ADE MASON (formerly ADEFOLALU). The pole vault was an event of extremes as ETHAN WALSH cleared a SB for a fine 2nd place while CLYDE GORDON cleared the opening height to secure the points. The 3k steeplechase was difficult on the day, as top man MARK PEARCE was diagnosed with sunstroke and was unable to run but up-stepped PHILLIP CROUT to make his steeplechase debut and secured 5th place in the “B” after GLEN WATTS got 4th place in the “A”.

The “A” string 800m marked the retirement race for 47 year old ANTHONY WHITEMAN after 18 seasons of club membership and 40 BAL Premiership races as well as 2 European Champion Clubs matches as Team Captain. A full appreciation of ANTONY’S career with SBH will follow later in the season.

The hammer was another great points contributor with CHRIS BENNETT producing another consistent series for “A” string victory whilst NICK PERCY picked up the runners-up spot in the “B” string. Late substitutes were required in the 1500m and once more valuable points were secured when PHILLIP CROUT stepped up yet again as did TOM BUTLER with a SB. What a day for PHILLIP who ran a total 7500m in 3 races and collected 24 points.

The 110m hurdles marked the return to the event for EDSON GOMES with a quality PB after recovering from a career ending injury 12 months ago, for a fine 2nd place in the “B” string whilst DANIEL REES ran a SB in the “A”. LEWIS MCGUIRE was 3rd in the high jump whilst DANIEL REES cleared an excellent SB just 1cm below his PB.

The sprinters came good in the 200m, where CONFIDENCE LAWSON ran his 2nd fastest ever legal time for 2nd place whilst JAMAL-MARCUS RHODEN-STEVENS was 3rd in the “B”. DANIEL BAINBRIDGE, our top U20 and UK Junior number 1, finished 5th with DANIEL REES stepping in at the last moment to cover the “B” string. Overall, DANIEL REES not only competed in his 2 main hurdles events, but also scored valuable points in 3 further events.

The relay teams were solid team performances with JEROME LULE and LOUIS OCTAVE making their BAL debuts in the 400m also running in the relays. It was good to see KYLE LANGFORD back from injury and running a solid second leg in the 4 x 400m relay. The closeness of the final result just goes to prove that every point counts. Well done the team as we now look forward to being even better for the final match on Saturday 4 August at Allianz Park.  

Men’s Team Result – 1st Birchfield Harriers (340 points), 2nd Woodford Green with Essex Ladies (325), 3rd SBH (317), 4th Newham & Essex Beagles (310), 5th City of Sheffield & Dearne (248), 6th Thames Valley Harriers (248), 7th Cardiff (228), 8th Swansea (137).

Men’s Standing After 2 Fixtures – 1st Birchfield Harriers (1022 event points – 24 league points), 2nd SBH (884 – 18), 3rd Woodford Green with Essex Ladies (870 – 16), 4th City of Sheffield & Dearne (839.5 – 15.5), 5th Newham & Essex Beagles (824.5 – 11), 6th Cardiff (772.5 – 11), 7th Thames Valley Harriers (724.5 – 9.5), 8th Swansea (586 – 3).

100m – A CONFIDENCE LAWSON 2nd (10.39 w-0.2), B NENGI OSSAI V40 6th (11.06 w2.1)

200m – A CONFIDENCE LAWSON 2nd (20.97 w1.7), B JAMAL-MARCUS RHODEN-STEVENS 3rd (21.47 w2.1)

400m – A LOUIS OCTAVE U20 8th (51.66), B JEROME LULE U23 5th (50.10)

800m – A ANTHONY WHITEMAN V45 6th (1:56.55), B THOMAS BUTLER U23 7th (1:58.7

1500m – A PHILLIP CROUT 5th (4:01.49), B THOMAS BUTLER U23 3rd (SB 4:03.01)

3000m – M A JAKE SHELLEY 2nd (8:17.92), B PHILLIP CROUT 1st (SB 8:23.17)

110m Hurdles – A DANIEL REES U23 7th (SB 15.73 nwr) taking .17 of a second off his 2 June time, B EDSON GOMES  U23 2nd (PB 14.89 nwr)
400m Hurdles – A LLOYD HANLEY-BYRON 6th (54.77), B DANIEL REES U23 3rd (54.49)

3000m Steeplechase – A GLEN WATTS 4th (9:30.72), B PHILLIP CROUT 5th (PB 10:21.28)

High Jump – A LEWIS MCGUIRE U23 3rd (2.00m), B DANIEL REES U23 4th (SB 1.80m)

Pole Vault – A ETHAN WALSH U23 2nd (SB 4.80m) adding 17cm to his 2 June height, B CLYDE GORDON V45 6th (PB 2.10m) adding 30cm to his 2017 height

Long Jump A DANIEL LEWIS 5th (7.05m w0.8), B LEWIS MCGUIRE U23 5th (SB 5.66m w0.0)

Triple Jump – A NATHAN FOX 1st (SB 16.11m w2.0) adding 8cm to his 10 June jump, and is ranked UK No.6 in 2018, B ADE MASON 2nd (PB 14.83m w1.2) adding 10cm to his 2017 jump (although we are awaiting confimation of his 2018 USA performances)

Shot 7.26kg – A SCOTT LINCOLN (HCA) 1st (18.84m), B GREGORY THOMPSON 2nd (14.94m)

Discus 2kg – A NICK PERCY 1st (SB 63.17m) adding 67cm to his 24 March throw, and is ranked UK No.1 in 2018, B GREGORY THOMPSON 1st (56.02m)

Hammer 7.26kg – A CHRIS BENNETT 1st (68.65m), B NICK PERCY 2nd (60.13m)

Javelin 800g – A DANIEL BAINBRIDGE U20 5th (62.10m), B DANIEL REES U23 7th (SB 26.90m)

4x100m Relay – SBH Men 5th (43.02) LOUIS OCTAVE, JACOB BERKELEY, JEROME LULE, NENGI OSSAI
4x400m Relay –  SBH Men 6th (3:20.95) JEROME LULE (51.6), KYLE LANGFORD (49.4), DANIEL REES (51.7), JAMAL-MARCUS RHODEN-STEVENS (48.5)

UK WOMEN’S LEAGUE DIVISION 1 – Took place at Crawley on 8 July.

Team Result – 1st Cardiff (221 points), 2nd Crawley (210.5), 3rd Notts (181), 4th Woodford Green with Essex Ladies (170), 5th Harrow (157), 6th Enfield & Haringey (138.5), 7th SBH (125), 8th Sale Harriers Manchester (94).

League Table after 2 Rounds – 1st Cardiff (428 match points – 16 league points), 2nd Woodford Green with Essex Ladies (344 match points – 11 league points), 3rd Notts (331 match points – 11 league points), 4th Crawley (348.5 match points – 10 league points), 5th SBH (312 match points – 9 league points), 6th Harrow (302 match points – 8 league points), 7th Enfield & Haringey (264.5 match points – 4 league points), 8th Sale Harriers Manchester (231 match points – 3 league points).

100m – A SELENA HENDERSON U23 5th (12.12 w1.8), B LUCY SHORT 8th (PB 14.40 w1.3)

200m – A PHILLIPA LOWE (HCA) 3rd (PB 24.13 nwr) taking .37 of a second off her 2017 time, B TARA KAFKE (HCA) 5th (25.70 nwr)

400m – A SABRINA BAKARE U23 2nd (54.64)

800m – A TARA KAFKE (HCA) 4th (2:11.38), B JOSEPHINE CHADWICK U20 5th (2:25.35)

1500m – A TARA KAFKE (HCA) 7th (PB 5:42.08)

3000m – A LUCY SHORT 6th (SB 11:22.48)

100m Hurdles – A HAYLEY MCLEAN (HCA) 6th (SB 14.72 w2.8) taking .18 of a second off her 14 April time

400m Hurdles – A HAYLEY MCLEAN (HCA) 2nd (58.50)

Pole Vault – A SOPHIA GODFREY U20 4th (PB 2.90m) adding 60cm to her 12 May height

High Jump B CLAIRE MCGARVEY U20 4th (1.60m)

Long Jump A CLAIRE MCGARVEY U20 8th (3.73m nwr)

Triple Jump – A CLAIRE MCGARVEY U20 5th (PB 10.21m nwr) adding 90cm to her 2017 jump

Shot 4kg– A SHADINE DUQUEMIN 6th (10.84m), B LOUISA PITSIALIS U20 6th (PB 9.40m) adding 87cm to her 30 June put

Discus 1kg – A JADE LALLY 1st (57.72m), B SHADINE DUQUEMIN 1st (48.22m)

Hammer 4kg – A AMY CLEMENS 4th (SB 46.71m), B LOUISA PITSIALIS U20 3rd (SB 38.43m) adding 4cm to her 28 April throw

Javelin 800g– A EMMA TAYLOR U20 7th (30.52m), B HAYLEY MCLEAN (HCA) 7th (23.62m)

4x100m Relay – SBH 5th (SB 48.42) SELENA HENDERSONHAYLEY MCLEANTARA KAFKEPHILLIPA LOWE

4x400m Relay – SBH 1st (3:39.73) SABRINA BAKARE (56.15), PHILLIPA LOWE (52.79), TARA KAFKE (57.18), LILY BECKFORD (56.15),

EASTERN YOUNG ATHLETICS LEAGUE – The fourth fixture of five took place at Allianz Park on Sunday 8 July.

What an exciting day with the team finishing in 1st place, 15 points ahead of Havering. Which means we have overtaken Havering and now sit proudly at the top of the Table with 1 match to go.

Our final fixture of the season is at Allianz Park on 5 August when we entertain Cambridge & Coleridge, Colchester & Tendering, Herts Phoenix, Stevenage & North Herts and West Suffolk. We must not count our chickens, but if we repeat our superb performance of last Sunday and win again at Allianz Park we will secure the League Title. Why not put the 5 August in your diary and come along and support the team.

Team Result1st SBH (798 points), 2nd Havering (783), 3rd Bedford (605), 4th Nene Valley (382), 5th Harlow (371), 6th Hawks/Enfield & Haringey (179), 7th Luton (162).

Top 6 League Positions After 4 Fixtures – 1st SBH (27 – 3144.5), 2nd Havering (26 – 3327.5), 3rd Ipswich (26 – 3190), 4th Norwich (26 – 3009.5), 5th Dacorum & Tring (25 – 3043.5), 6th Basildon (24 – 2729.5).

Awaiting results to be published on the Power of 10, then I can add any PBs/SBs.

100m – U13G A NIAH AKINTOKUN 1st (13.16 w0.8), B TOSIN JOKOSENUMI 2nd (13.50 w-0.9), U13B A MALACHI AMADI 1st (12.37 w1.9), B JOSHUA MERCHAN-NICHOLLS 1st (13.20 w2.3), U15G A SAVANNAH IYAMU 5th (13.31 w3.0), B LEA REYNA-FARIA 3rd (13.56 w2.6), U15B A REMI JOKOSENUMI 1st (11.17 w3.4), B CHIMA ONUORA 1st (11.83 w-0.5), U17W A LATIFAH HARRIS-OSMAN 1st (12.44 w1.1), B DARA APOOLA 1st (12.66 w-1.0), U17M A ANDREW NICOLAOU 2nd (11.28 w2.2), B NICHOLAS SHAW 1st (11.28 w1.3). Non-Scoring U13G JASMIN SALT (13.58 w3.0), EVA CHALISEY (14.99 w3.0), JESSICA QUARTEY-PAPAFIO (15.67 w2.6), U13B SAMUEL OJO (13.51 w0.8), U15G ABIGAELLE TOMBE (13.88 w2.6), FOPE ALLO (13.95 w2.6), ESTEFANIA PALANCA (14.01 w2.6), JADA-MAYA MODHA-WEIR (16.42 w2.6), U15B KOFI OWOSU (11.75 w1.9), KANE PINNOCK (11.89 w1.9), YUMA HUMANO (11.98 w1.9), FRANKIE JOHNSON (13.74 w1.9), AKIVA EHREICH (13.86 w1.9), U17W CHIYENNE ADRIEN (12.67 w2.0), MEARA MCLAWRENCE (13.33 w2.0), U17M TARIQ WILD (11.11 w2.2), YUVAN VASANTHAKUMARAN (11.92 w1.3)

200m – U13G A NIAH AKINTOKUN 1st (26.39 w2.5), B TOSIN JOKOSENUMI 1st (27.42 w-0.2), U13B A MALACHI AMADI 1st (25.32 w2.9), B ZICO JONES 1st (28.39 w2.3), U15G A SAVANNAH IYAMU 4th (27.21 w2.7), B LEA REYNA-FARIA 2nd (27.50 w3.8), U15B A REMI JOKOSENUMI 1st (23.08 w1.2), B NNAMDI NDUKWE 1st (24.19 w2.4), U17W A DARA APOOLA 2nd (26.51 w1.5), B LATIFAH HARRIS-OSMAN 1st (26.03 w2.7), U17M A TARIQ WILD 1st (22.62 w2.6), B MITTIO MOHAMMADIAN 1st (23.26 w1.3). Non-Scoring U13G JASMIN SALT (28.62 w2.6), LOLA MCANN-EZEKIEL (28.86 w2.7), AZARIA NWANKWO (29.21 w2.7), MIA HIGSON (31.31 w2.7), KAREN APOLOT (33.59 w2.6), U13B SAMUEL OJO (27.04 w2.5), MAX WINFIELD (28.28 w2.6), BASIM MIR (28.84 w2.5), U15G ABIGAELLE TOMBE (28.75 w1.9), ESTEFANIA PALANCA (29.41 w1.9), U15B KOFI OWOSU (24.13 w2.2), YUMA HUMANO (24.64 w2.2), AKIVA EHREICH (29.00 w2.2), U17W VANESSA ANSUAA (26.18 w2.3), LARISSA GILES (26.39 w2.3), CHIYENNE ADRIEN (26.93 w2.3)

300m – U15G A JESSICA MOORE 2nd (43.02), B NATASHA TANNER 4th (46.87), U15B A KANE PINNOCK 1st (38.42), B NICHOLAS SAVVA 2nd (36.72), U17W A VANESSA ANSUAA 1st (42.35), B SCARLETT KENT 2nd (43.81). Non-Scoring U17W MALIA COTTON (44.97), ISOBEL PARKER (46.09)

400m – U17M A MITTIO MOHAMMADIAN 1st, B TARIQ WILD 1st It was agreed that no times can be published as they started on the 800m stagger lines.

800m – U13G A MYA MAIRS-INGRAM 4th (2:47 .10), B LOTTIE RACHEL 3rd (3:02.08), U13B A ZICO JONES 1st (2:26.99), B ISIAH OCHEJA 1st (2:28.62), U15G A AIMI WEIGHTMAN 1st (2:19.71), B SYDNEY ALLEN 1st (2:21.20), U15B A LEO RONCARATI 1st (2:12.23), B SHAYA KLIEN 2nd (2:28.02), U17W A SOPHIA DEMPSEY 3st (2:39.14), B SCARLETT KENT 3rd (2:44.93), U17M A FREDDIE SHIRET 2nd (2:03.70), B JONATHAN BOARDMAN 2nd (2:11.65). Non-Scoring U15G NATASHA TANNER (2:29.95), ELEANOR RACHEL (2:42.21), SARON RICHARDSON (2:42.99), LOUISA STAAB (2:51.72), U15G DANIEL GREENSTEIN (2:12.23), MATTI HARRIS (2:14.25)

1500m – U13B A GIANLEO STUBBS 1st (5:10.51), B JOSHUA GOLDSTEIN 1st (5:32.42), U15G A MAAYAN RADUS 1st (4:54.98), B JOANNA MIRANDA 2nd (5:10.15), U15B A LUCA STUBBS 1st (4:29.61), B SAMUEL GREENSTEIN 2nd (4:37.41), U17W A SOPHIA STAAB 4th (5:06.37), B JESSICA YEFET 2nd (5:32.61), U17M A DAVID STONE 1st (4:09.31), B DANIEL GREENSTEIN 2nd (4:43.14). Non-Scoring U15G ASHA HORBACKI (5:53.79), U15B ARON YONA (5:07.85), DOVI LEVIN (5:12.89), MAX WINFIELD (5:38.38)

70m Hurdles – U13G A AZARIA NWANKWO 4th (12.30 w0.6), B LOLA MCANN-EZEKIEL 3rd (13.25 w1.3). Non-Scoring U13G ALICE MUSGROVE (12.89 w1.3), KAREN APOLOT (13.69 w0.6), EVA CHALISEY (13.72 w0.6)
75m Hurdles – U13B A DIKE ONYEMELUKWE 2nd (13.19 w1.3), B ALEX CHARALAMBOUS 3rd (15.58 w0.8), U15G A ZAHAVA HURST 6th (14.24 w1.4)
80m Hurdles – U15B B LUCA STUBBS 2nd (18.00 w1.9), U17W A EVELYN BARTER 1st (12.97 w2.5), B MARIA ARUIO 1st (13.50 w2.5)
100m Hurdles – U17M A AIDAN TANG 1st (15.37 w1.4), B BEN BELLISARIO 1st (18.73 w1.4). Non-Scoring U17M YUVAN VASANTHAKUMARAN (15.86 w1.4)

Pole Vault – U17M A THEO MICHAIL 2nd (3.10m)

High Jump – U13G A NIAH AKINTOKUN 2nd (1.35m), U13B A JOSHUA MERCHAN-NICHOLLS 1st (1.50m), B ALEX CHARALAMBOUS 1st (1.35m), U15G A REBECCA WHEELER-HENRY 1st (1.50m), B KELECHI EBODILI 2nd (1.30m), U15B A CHIMA ONUORA 2nd (1.50m), B FRANKIE JOHNSON 1st (1.35m), U17W A MARIA ARUIO 4th (1.35m), B ISOBEL PARKER 1st (1.20m), U17M A AIDEN TANG 3rd (1.70m), B BEN BELLISARIO 2nd (1.65m)

Long Jump – U13G A JASMIN SALT 5th (3.98m nwr), B JESSICA QUARTEY-PAPAFIO 6th (2.76m nwr), U13B A SAMUEL OJO 3rd (4.16m nwr), B JOSEPH WHEELER-HENRY 3rd (3.65m nwr), U15G A LEA REYNA-FARIA 3rd (4.22m nwr), B JESSICA MOORE 3rd (3.95m nwr), U15B A CHIMA ONUORA 3rd (5.31m), B FRANKIE JOHNSON 1st (4.68m), U17W A  YASMIN AHMED 4th (4.29m), B ROSA QUIAVAUCA 1st (4.06m), U17M A ANDREW NICOLAOU 1st (6.06m), KENAN STEPHENS 1st (5.50m). Non-Scoring U13G ALICE MUSGROVE (3.92m)

Triple Jump – U17W A ROSA QUIAVAUCA 1st (9.59m), B YASMIN AHMED 1st (9.29m), U17M A KENAN STEVENS 1st (13.07m), B DAN ONOCHIE-WILLIAMS 1st (12.64m)

Shot 2.72kg – U13G A NAOMI OGGUNNIYI 2nd (7.60m), B MIA HIGSON 4th (4.58m)
Shot 3kg – U13B A NEO MOHAMMADIAN 5th (5.94m), A ISIAH OCHEJA 2nd (5.34m), U15G A HANNAH OGUNNIYI 4th (8.31m), B SAMRA RICHARDSON 2nd (7.99m), U17W A DARA APOOLA 5th (6.55m), B EVELYN BARTER 3rd (6.35m). Non-Scoring U15G ANIQAH BUCKINGHAM (7.57m)

Shot 4kg – U15B A NICHOLAS SAVVA 2nd (10.22m)
Shot 5kg – U17M A SEBASTIANO CORBO 2nd (11.55m), B ALVIN LEONG 2nd (9.86m)

Discus 0.75kg – U13G A NAOMI OGGUNNIYI 3rd (13.18m), B MIA HIGSON 3rd (11.27m)
Discus 1kg – U13B A NEO MOHAMMADIAN 3rd (13.42m), B DIKE ONYEMELUKWE 3rd (12.45m), U15G A SAMRA RICHARDSON 2nd (20.48m), B MAISIE TAYLOR 2nd (20.16m), U17W A MIA GROOM 5th (13.20m), B EVELYN BARTER 4th (12.28m). Non-Scoring U15G ANIQAH BUCKINGHAM (16.86m)

Discus 1.5kg – U17M A DANIEL WARD 2nd (28.99m), B ALVIN LEONG 1st (27.70m)

Hammer 3kg – U15G A HARRIET MOLLINSON 2nd (21.99m)
Hammer 5kg – U17M A ALVIN LEONG 2nd (24.06m)

Javelin 400g – U13G A NAOMI OGGUNNIYI 3rd (14.60m), B ALICE MUSGROVE 2nd (12.04m), U13B A NEO MOHAMMADIAN 5th (15.78m), B JOSEPH WHEELER-HENRY 3rd (14.54m)
Javelin 500kg – U15G A MAISIE TAYLOR 1st (29.43m), B SAMRA RICHARDSON 1st (28.48m), U17W A YASMIN AHMED 4th (12.12m). Non-Scoring U15G JUDY AGHOLOR (19.10m), U17W HANNAH AGHOLOR (19.01m)

Javelin 600kg – U15B A BENJAMIN HOCKING 1st (47.07m), B NNAMDI NDUKWE 5th (21.03m)
Javelin 700kg – U17M A AIDAN TANG 2nd (33.06m), A BEN BELLISARIO 2nd (31.82m) 

Javelin 600kg – U15B A BENJAMIN HOCKING 1st (47.07m), B NNAMDI NDUKWE 5th (21.03m)
Javelin 700kg – U17M A AIDAN TANG 2nd (33.06m), A BEN BELLISARIO 2nd (31.82m) 

4x100m Relay – U13G SBH 1st (53.65), U13B SBH 1st (52.65) SAMUEL OJO, MALACHI AMADI, ZICO JONES, JOSHUA MERCHAN-NICHOLLS, U15G SBH 3rd (52.45), U15B SBH 1st (45.03) CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI, U17W SBH A 1st (49.73), U17M SBH A 1st (45.10) MITTIO MOHAMMADIAN, TARIQ WILD, NICHOLAS SHAW, ANDREW NICOLAOU

SOUTHERN COUNTIES U17 8 COUNTIES MATCH – Took place in Lee Valley on 8 July
100m – Men A ROBERT THOMAS 7th (11.83 w0.1), Women A DARA APOOLA 5th (12.68 w2.9)
3000m – Women A FREYA STAPLETON (2nd Claim) 2nd (PB 10:33.98) taking 8.60 seconds off her 2017 time
80m Hurdles – Women A MARLI JESSOP (2nd Claim) 1st (PB 11.33 w0.5) taking .24 of a second off her 21 April time, and is ranked UK No.6 U17 in 2018, CRISTINA POTTER 7th (12.83 w0.5)
100m Hurdles – Men A RALPH WILLIAMS (2nd Claim) 4th (13.87 w-2.6)
1500m Steeplechase – Men A KRISTIAN IMROTH (2nd Claim) 1st (PB 4:23.26) taking 8.47 seconds off his 27 May time, and is ranked UK No.1 U17 in 2018, Women A MIA GROOM 5th (5:33.68)
Pole Vault – Men B TOLU AYO-OJO 2nd (PB 3.80m) equalling his 2017 height
Long Jump – Men A ROBERT THOMAS 2nd (5.99m w-1.3)
Triple Jump – Men A TOLU AYO-OJO 5th (11.92m w-0.2)
Javelin 500g – Women A CRISTINA POTTER 2nd (39.58)

INTERNATIONALES HOCKSPRUNG-MEETING – Took place in Viersen, Germany on 8 July
High Jump – ALLAN SMITH 9th (2.16m)

BMC GRAND PRIX – Took place in Eltham on 7 July
800m – Womens A ELLIE BAKER U23 7th (2:05.44)
1500m – Mens C THOMAS KEARNS 8th (SB 4:03.34) equalling his 23 June time, Womens A NAOMI TASCHIMOWITZ 5th (SB 4:22.09) taking 2.11 seconds off her 2 June time
3000m – Mens B KOJO KYEREME V40 10th (SB 8:30.24) taking 18.16 seconds off his 6 June time, and is ranked UK No.1 V40 in 2018

LONDON HEATHSIDE 5000m OPEN MEETING – Took place in Finsbury Park on 5 July
5000m – SX7 LIAM GARRETT U20 (2nd Claim) 1st (PB 15:06.27) taking 3.97 seconds off his 31 March time, and is ranked UK No.10 U20 in 2018

LEE VALLEY OPEN MEETING – Took place on 4 July
100m – SX3 JAMAL RHODEN-STEVENS 1st (SB 10.91 w-0.3), 4 LUKE SMITH U23 4th (11.25 w-1.8), JACOB BERKELEY U23 6th (11.46 w-1.8), 7 HARRY KYRIACOU U23 8th (11.87 w-0.6), 9 CEAKE MADDIX U20 4th (11.67 w-0.1), AARON ELLINGTON U23 8th (12.15 w-0.1), 11 SHEREEN CHARLES 8th (13.03 w-0.8)
200m – SX3 LUKE SMITH U23 1st (21.95 w-0.1), JOSHUA KUMAR U20 7th (22.81 w-0.1), 5 JACOB BERKELEY U23 6th (23.82 w-1.3), 6 TYRIQ LAFEUILLE U20 4th (23.81 w0.6), HARRY KYRIACOU U23 6th (SB 24.27 w0.6)

MEETING ARCOBALENO ATLETICAUROPA – Took place in Celle Liguire, Italy on 3 July
400m Hurdles – LLOYD HANLEY-BYRON 4th (52.72)

PARKRUN 5K RESULTS – 8 JULY – BLANDFORD – HUGH RICHARDS V70 116th (32.02) 95th parkrun – BROCKENHURST – THOMAS WESLEY BROOKS U23 7th (First Time 20.24) 16th parkrun – CANONS PARK – SCARLETT KENT U17 20th (New PB 22.45) 21st parkrun– GLOUCESTER – SAM WILSON U23 5th (19.02) 3rd parkrun– GROVELANDS – STUART SINGER V55 29th (21.58) 216th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 91st (23.05) 132nd parkrun – MARYLANDS PENINSULA, PERTH, AUSTRALIA – STUART MOORE V55 28th (25.23) 85th parkrun – PYMMES – BRADLEY SINGER 53rd (First Time 28.22) 79th parkrun – RICKMANSWORTH – GRACE INGLES U15 23rd (20.06) 6th parkrun – STEVENAGE – RUSSELL DEVITT V65 77th (25.58) 118th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

CHRIS BENNETT AND NICK PERCY REFLECT ON THE UK AND EUROPEAN CHAMPIONSHIPS  – The following interview featured on the Scottish Athletics website. Photograph shows CHRIS with his UK Silver Medal.

There was a Scottish 2-3 in the Hammer Throw, with CHRIS BENNETT ensuring Euro selection with his silver medal from a throw of 73.29, having twice previously thrown beyond the 74m qualifying mark.
He said: “Ideally I would have like to have won, but it’s nice to get automatic qualifying for once and not have to leave it in the selectors’ hands and wait for an invite. I think the three of us, MARK DRY, NICK MILLER and me spur each other on, one of us throws far, we all want to beat each other.
“I’ve got a nice solid block of training in, I’m fit and healthy as I can be, so it’s just compete now up until Berlin.”
 
The first Scottish podium place in the UK championship went to NICK PERCY in the discus, taking bronze, though his 57.26 throw left him short of Euros qualification. He said: “It was a bit of a struggle, being sick the last two weeks, I’ve not got anything really behind me. I did my best, fought my hardest, but unfortunately today just wasn’t my day.
“I feel like it was my best I could do but I still have time to try and get the qualifying distance … so there’s some hope, but I could’ve done better today.”

WATFORD OPEN MEETINGS 2018 – Takes place on 25 July, 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 18 July, 1 August, 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Track and Field Managers can be found here http://sbharriers.co.uk/athletics/track-field/team-managers/

ENGLISH SCHOOLS CHAMPIONSHIPS Takes place on Friday 13 July to Saturday 14 July at the Birmingham Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 18 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
 
LONDON ANNIVERSARY GAMES –  Takes place on to Saturday 21 July and Sunday 22 July at the Queen Elizabeth Olympic Park.
For full information on tickets and how to get there please use this link http://www.britishathletics.org.uk/#
 
MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The fourth fixture of four takes place on Sunday 22 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager by Thursday 19 July as the declarations have to be in on Friday 20 July.
 
VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT The fourth of four fixtures takes place on Monday 23 July at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: If you are available and wish compete please contact team manager Men David Wilcock david.wilcock@virgin.net Women Karen Murphy karenmurphy@ntlworld.com

WATFORD OPEN MEETING – Takes place on Wednesday 25 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Triple Jump, 7.30pm 1500m No Times Over 5m 30s, 9.15pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
 
LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The third of Four fixtures takes place on Saturday 28 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 28 July.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.
 
UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS Takes place on Saturday 28 July and Sunday 29 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The third fixture of four takes place on Sunday 29 July at at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 1 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
 
BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The fourth fixture of four takes place on Saturday 4 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
ENGLAND U17 & U15 COMBINED EVENTS CHAMPIONSHIPS Takes place on Saturday 4 August and Sunday 5 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 16 July
 
UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) The third fixture of three takes place on Sunday 5 August at the Leigh Sports Village, Sale Way, Leigh (Satnav WN7 4JY).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The fifth fixture of five takes place on Sunday 5 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager. Non-scorers can only compete with the prior agreement from the Club Team Managers.
 
IAAF EUROPEAN CHAMPIONSHIPSTakes place on Tuesday 7 August to Sunday 12 August in Berlin, Germany.

WATFORD OPEN MEETING – Takes place on Wednesday 8 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 100m, 7.15pm Shot, 7.30pm BMC, 8.05pm 800m No Times Over 2m 45s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
 
SOUTHERN U13, U15 & U17 CHAMPIONSHIPS INCLUDING U13 OPEN EVENTS Takes place on Saturday 11 August and Sunday 12 August  at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries close Tuesday 31 July

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 15 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
 
WATFORD OPEN MEETING – Takes place on Wednesday 22 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Long Jump, 7.30pm 400m No U13s, 8.05pm 1500m No Times Over 5m 30s, 9.30pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
 
LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s)The Fourth of Four fixtures takes place on Saturday 25 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated.The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDSTakes place prior to the London Inter Club Challenge on Saturday 25 August.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m).
All are welcome and Parents may be asked to join in by helping out on one of the events.
 
ENGLAND U17 & U15 CHAMPIONSHIPSTakes place on Saturday 25 August and Sunday 26 August at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 6 August

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 29 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link –https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 5 July 2018

Happy Birthday this week to Mohammad Ahmadzai, Brenda Atkinson, Aramide Elegbede, Jack Fitzpatrick, Joseph Heather, Louann Lamy, Avi Miller, Jessica Nathan, Conor O’Keeffe, Thomas Patrick, Aidan Reynolds, Ray Tucker, Lucy Whytock, Geoff Williams and John Wright

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Summer Fixture Card Issued 09-03-18http://sbharriers.co.uk/fixtures-results/fixture-cards/
Track and Field Team Managershttp://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful 2018 to MALACHI AMADI, ALEXANDER EDU, CHARLES LIVINGSTON, EHIMEN OSEBOR, CAMERON SHARPE and KENAN STEPHENS

FRED WARD  FRED’S funeral serice is on Friday 20 July at  St Saviours Church, 96 The Crescent, Abbots Langley WD5 0DS with a wake at the Watford Athletic clubhouse afterwards. If you wish to attend please contact RICHARD PARLES at richard@nbchq.co.uk

NEW CLUB RECORD – Congratulations to CRISTINA POTTER who seems to be breaking her own Under 17 Girls Javelin 500g record every week. At the UK Young Athletes match at Eton on 1 July she recorded (43.64m) ranking her UK No.4 U17 in 2018, adding 1.09m to her own record (42.55m) which was set at Finsbury Park on 17 June 2018.

BRITISH CHAMPIONSHIPS INCLUDING EUROPEAN TRIALSTook place last week-end at Birmingham’s Alexander Stadium
Another outstanding week-end for Shaftesbury, almost matching last year’s achievements with 40 athletes contesting the Championships. We had 2 British Champions, firstly SCOTT LINCOLN won the men’s Shot title, adding to his wins in 2015, 2016 and 2017, he also won the Indoor Championships in February this year. JADE LALLY won the women’s discus title, adding to her wins in 2010, 2011, 2012, 2013, 2015, 2016 and 2017 and in 2014 she finished in 2nd place. JADE has now competed in every Championship since 2007, unbelievable.

We also had six Silver Medallists DARRYL NEITA (100m), ZHARNEL HUGHES (100m), DAVID SMITH (High Jump), DAN BRAMBLE (Long Jump), GREGORY THOMPSON (Discus) and CHRIS BENNETT (Hammer). Also three Bronze Medallists SEB RODGER (400m Hurdles), ALLAN SMITH (High Jump)and REBECCA KEATING (Hammer).

100m – SW Heat 2 REBECCA JEGGO U20 (2nd Claim/HCA) 3rd (12.26 w-1.5), 5 SHEREEN CHARLES 6th (SB 12.79 w0.5), 6 PAGE FAIRCLOUGH U23 2nd (12.07 w0.4) in Semi-Final 2 DARYLL NEITA U23 1st (11.36 w-0.7), 3 REBECCA finished 5th (12.29 w-3.2), PAGE finished 7th (12.31 w-3.2) in the Final DARYLL won the Silver Medal (SB 11.19 w-0.5) taking .04 of a second off her 16 June time, and is ranked UK No.1 U23 in 2018
100m – SM Heat 1 JOHN OTUGADE 1st (10.59 w-1.7), 4 CONFIDENCE LAWSON 1st (10.62 w-0.5), 6 GERALD MATTHEW U23 4th (10.89 w-1.9) in Semi-Final 1 ZHARNEL HUGHES U23 1st (10.25 w0.3), CONFIDENCE finished 3rd (10.51 w0.3), 3 OJIE EDOBURUN U23 2nd (10.46 w-2.2), JOHN finished 5th (10.53 w-2.2) in the Final ZHARNEL won the Silver Medal (10.13 w0.0), OJIE finished 5th (10.27 w0.0), CONFIDENCE finished 8th (10.48 w0.0)

200m – SM Heat 2 CONFIDENCE LAWSON 3rd (PB 20.78 w1.4) taking .05 of a second off his 2016 time, in the Final CONFIDENCE finished 7th (21.03 w0.2)
 
400m – SW Heat 1 TARA KAFKE (HCA) 5th (SS 55.83) taking .67 of a second off her 14 April time, 2 PHILLIPA LOWE (HCA) 2nd (SB 53.09) taking .60 of a second off her 10 June time, 3 LILY BECKFORD U23 3rd (53.93), 4 SABRINA BAKARE U23 4th (SB 54.58) taking .09 of a second off her 16 June time, and is ranked UK No.9 U23 in 2018, in the Final PHILLIPA finished 7th (PB 52.85) taking 1.14 seconds off her 2017 time
400m – SM Heat 1 SAM HAZELL U23 4th (47.59), 2 MATTHEW PAGAN U23 8th (48.93), 3 JAMAL RHODEN-STEVENS 2nd (47.13) 

800m – SW Heat 4 ELLIE BAKER U23 2nd (2:05.39)
800m – SM Heat 1 ANTHONY WHITEMAN V45 8th (1:55.53)

1500m – SW Heat 1 SOPHIE CONNOR 4th (4:23.21) in the Final SOPHIE finished 11th (4:22.84)

5000m – SM Straight Final KIERAN CLEMENTS 13th (14:05.61), BRADLEY GOATER 21st (14:38.00), PHILLIP CROUT 22nd (14:51.72)

3000m Steeplechase – SM Straight Final MARK PEARCE U23 8th (PB 8:56.45) taking 3.22 seconds off his 20 May time, and is ranked UK No.6 U23 in 2018

100m Hurdles – SW Heat 2 JESSICA HUNTER U23 1st (13.50 w-0.6) in the Final JESSICA won the Bronze Medal (13.37 w-0.5)
400m Hurdles – SW Heat 1 HAYLEY MCLEAN (HCA) 2nd (58.38) in the Final HAYLEY finished 4th (57.71) taking .33 of a second off her 10 June time, and is ranked UK No.7 in 2018
400m Hurdles – SM Heat 3 SEB RODGER 1st (50.56), 4 DANIEL REES U23 4th (53.80) in the Final SEB won the Bronze Medal (50.18)

High Jump – SM Straight Final DAVID SMITH won the Silver Medal (PB 2.26m) equalling his 2015 height, and is ranked UK No.4 in 2018, ALLAN SMITH won the Bronze Medal (2.23m), LEWIS MCGUIRE U23 6th Equal (2.12m), AKIN COWARD U23 9th (SB 2.08m) equalling his 20 May height, and is ranked UK No.6 U23 in 2018

Long Jump – SM Straight Final DAN BRAMBLE won the Silver Medal (7.99m w-1.4)

Triple Jump – SW Straight Final ANGELA BARRETT (2nd Claim) 5th (13.13m w2.0), EAVION RICHARDSON U23 10th (12.24m w2.1)
Triple Jump – SM Straight Final NATHAN FOX 5th (15.85m w2.7), NONSO OKOLO 8th (15.71m w1.6)

Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (18.44m), GEORGE EVANS U23 7th (15.05m)

Discus 1kg – SM Straight Final JADE LALLY won the Gold Medal (56.81m), SHADINE DUQUEMIN 6th (51.10m)
Discus 2kg – SM Straight Final GREGORY THOMPSON won the Silver Medal (58.10m), NICK PERCY won the Bronze Medal (57.26m), GEORGE EVANS U23 5th (52.76m), ANGUS MCINROY 11th (47.48m)
 
Hammer 4kg – SW Straight Final REBECCA KEATING U23 won the Bronze Medal (61.13m)
Hammer 7.26kg – SM Straight Final CHRIS BENNETT won the Silver Medal (73.29m)

UK YOUTH DEVELOPMENT LEAGUE UAG PREMIER – Took place on Sunday 1 July at Eton.
Team Result – 1st Blackheath & Bromley (799 points), 2nd SBH (763.5), 3rd Windsor, Slough, Eton & Hounslow (654.5), 4th Reading (557), 5th Harrow (421.5), 6th Team Bedfordshire (375.5).

League Table after 3 Rounds – 1st Blackheath & Bromley (2496.5 match points – 18 league points), 2nd SBH (2212 – 15), 3rd Windsor, Slough, Eton & Hounslow (2000.8 – 12), 4th Reading (1784.8 – 9), 5th Harrow (1235.8 – 6), 6th Team Bedfordshire (1122 – 3).

100m – U17W A LATIFAH HARRIS-OSMAN 3rd (12.85 w-1.8), B ESTHER FATUADE 2nd (12.85 w-3.6), U17M A MICAH FORBES-AGYEPONG 4th (11.42 w-1.0), B NICHOLAS SHAW 1st (11.51 w-1.8), U20W A CHINWE IWUNZE 3rd (12.76 w-0.7), B DARA APOOLA 3rd (12.81 w-0.7), U20M A PHOENIX LYON 1st (11.26 w-1.4), B DITA JAJA 1st (SB 11.20 w-1.0). Non-Scoring U17M ANDREW NICOLAOU 1st (11.51 w-1.9), U20M CEAKE MADDIX 1st (PB 11.67 w-1.6)

200m – U17W A ESTHER FATUADE 4th (26.42 w0.7), B DARA APOOLA 3rd (27.06 w-2.4), U17M A MICAH FORBES-AGYEPONG 5th (23.68 w-1.9), B ANDREW NICOLAOU 2nd (23.54 w-1.9), U20W A CHIYENNE ADRIEN U17 3rd (PB 26.95 w-1.9) taking .22 of a second off her 29 April time, B CHINWE IWUNZE 2nd (27.16 w-2.7), U20M A PHOENIX LYON 1st (22.63 w-2.1), B JOSHUA KUMAR 1st (22.97 w-1.6). Non-Scoring U17M JAMES MUSA 1st (31.38 w-1.9)

300m – U17W A VANESSA ANSUAA 3rd (42.56), B LOUANN LAMY 2nd (PB 44.29) taking .75 of a second off her 12 May time

400m – U17M A TARIQ WILD 2nd (52.39), B MITTIO MOHAMMADIAN 1st (51.50), U20W A YASMIN PALMER U17 3rd (61.70), B SOPHIE MADDOCK 2nd (61.01), U20M A LOUIS OCTAVE 1st (PB 49.89) taking .19 of a second off his 2017 time, B CHARLES LIVINGSTON 1st (51.03)

800m – U17W A BLUEBELL COOKE 3rd (SB 2:21.07), B SOPHIA DEMPSEY 2nd (SB 2:32.57) taking .43 of a second off her 15 April time, U17M A FREDDIE SHIRET 5th (SB 2:02.71) taking 2.82 seconds off his 27 May time, B FINN HARVEY 1st (2:06.07), U20W A SARAH BUTLER 4th (PB 2:29.03) taking 4.02 seconds off her 2016 time, B LIDIA KYRIACOU 2nd (2:30.75), U20M A THOMAS FULTON 3rd (1:57.25), B GEORGE GROOM 1st (1:58.44). Non-Scoring U20M HENRY FULTON 1st (SB 2:08.99)

1500m – U17W A GRACE INGLES 2nd (4:54.71), B SOPHIA STAAB 2nd (5:08.19), U17M A FINN HARVEY 4th (4:22.00), B JONATHAN BOARDMAN 2nd (4:39.01), U20W A LIDIA KYRIACOU 5th (SB 5:12.48) taking 1.38 seconds off her 27 May time, B GABRIELLA KYRIACOU 3rd (SB 5:13.04) taking .18 of a second off her 29 April time, U20M A JEREMY DEMPSEY 1st (4:01.42), B THOMAS PATRICK 1st (4:03.28). Non-Scoring U17W JESSICA PATRICK 1st (PB 5:03.01) taking 4.69 seconds off her 15 April time, U20W SARAH BUTLER 1st (SB 5:09.28)

3000m – U17W A LIA RADUS 1st (10:30.57), B FREYA STAPLETON (2nd Claim) 1st (SB 10:44.55) taking 1.05 seconds off her 30 March time, U17M A KRISTIAN IMROTH (2nd Claim) 1st (9:18.30), B JUDE MIRANDA 2nd (10:30.30), U20W A GRACE INGLES U17 2nd (SB 11:03.35), B GABRIELLA KYRIACOU 2nd (12:07.02), U20M A LIAM GARRETT (2nd Claim) 1st (9:01.70), B JEREMY DEMPSEY 1st (9:08.50)

80m Hurdles – U17W A LUCY WOODWARD 4th (13.30 w-2.8)
100m Hurdles – U17M A RALPH WILLIAMS (2nd Claim) 2nd (14.06 w-2.5), B TED PARKER 1st (15.15 w-2.3), U20W A SOPHIA OBI 4th (15.87 w-1.5), B OLIVIA ALLBUT 2nd (PB 16.71 w-2.2)
110m Hurdles – U20M A EVAN CAMPBELL 2nd (PB 15.66 w-2.3), B CHARLES LIVINGSTON 1st (PB 18.25 w-2.3)
300m Hurdles – U17W A CRISTINA POTTER 4th (PB 51.99)
400m Hurdles – U17M A JUBRIL ADENIJI 4th (61.58), B TED PARKER 3rd (68.67), U20W A OLIVIA ALLBUT 1st (67.23), U20M A CHARLES LIVINGSTON 1st (58.28), B TYRIQ LAFEUILLE 1st (61.60) 

1500m Steeplechase – U17W A MIA GROOM 3rd (5:33.86)

High Jump – U17W A LUCY WOODWARD 4th (1.45m), B LOUANN LAMY 3rd (PB 1.35m) adding 5cm to her 29 April height, U17M A AIDAN TANG 2nd Equal (1.75m), U20W A CLAIRE MCGARVEY 1st (1.65m), U20M A JAMIE HARPER 3rd (1.75m), B EVAN CAMPBELL (1.95m)

Pole Vault – U17W A ZOE HOLLEY 2nd (2.60m), U17M A ZAMAAN DUDHIA 2nd (PB 3.95m) equalling his 27 May height, B TOLU AYO-OJO 1st (3.50m), U20W A ALEXA EICHELMANN 1st (3.50m), U20M A ROSS HAJIPANAYI 2nd (3.80m). Non-Scoring U17M JONATHAN COHEN 1st (PB 3.65m) adding 35cm to his 12 May height

Long Jump – U17W A LUCY WOODWARD 2nd (5.18m w1.8), B CRISTINA POTTER 2nd (4.86m w-2.1), U17M A ANDREW NICOLAOU 1st (PB 6.41m w0.7) adding 49cm to his 6 May jump, B JOSH WOODS (2nd Claim) 1st (5.20m w1.5), U20W A SOPHIA OBI 6th (SB 4.63m w1.6), U20M A MICHAEL ADEBAKIN 3rd (6.22m w1.5)

Triple Jump – U17W A ROSA QUIAVAUCA 4th (PB 9.67m) adding 57cm to her 3 June jump, U17M A DANIEL ONOCHIE-WILLIAMS 2nd (PB 13.12m w0.7) adding 30cm to his 2017 jump, B KENAN STEVENS 1st (SB 13.05m w1.5), U20W A LOUISA PITSIALIS 4th (7.20m), CLAIRE MCGARVEY (NDR), U20M A JOSH WOODS U17 (2nd Claim) 2nd (13.32 w1.5). Non-Scoring U17M JEFF HAGAN 1st (SB 12.84m w0.4) adding 6cm to his 9 June jump

Shot 3kg – U17W A LUCY KOENIGSBERGER 6th (9.55m)
Shot 4kg – U20W A ALEXA EICHELMANN 1st (SB 10.19m) adding 20cm to her 29 April put, B LOUISA PITSIALIS 1st (8.44m)
Shot 5kg – U17M A SEBASTIANO CORBO 4th (PB 12.12m) adding 1.36m to his 17 June put
Shot 6kg – U20M A OLIVER MASSINGHAM (2nd Claim) 1st (13.76m), B BILLY PRAIM-SINGH 1st (13.56m)
 
Discus 1kg – U17W A LUCY KOENIGSBERGER 6th (17.18m), U20W A JESSICA EMERY 1st (39.61m), B TAIT JONES (NDR)
Discus 1.5kg – U17M A ALVIN LEONG 5th (30.25m)
Discus 1.75kg – U20M A OLIVER MASSINGHAM (2nd Claim) 1st (49.01m), B CAMERON CAMPBELL 1st (35.30m)

Hammer 3kg – U17W A LUCY KOENIGSBERGER 3rd (53.19m)
Hammer 4kg – U20W A LOUISA PITSIALIS 2nd (36.74m), B TAIT JONES 1st (PB 22.79m)
Hammer 5kg – U17M A ALVIN LEONG 4th (22.99m)
Hammer 6kg – U20M A BILLY PRAIM-SINGH 3rd (57.90m), B OLIVER GRAHAM 2nd (46.21m)

Javelin 500g – U17W A CRISTINA POTTER 1st (PB 43.64m) adding 1.09m to her 17 June throw, and is ranked UK No.4 U17 in 2018, also a New Club Record, B AMELIA SHENTON 2nd (25.61m)
Javelin 600kg – U20W A TAIT JONES 2nd (23.72m)
Javelin 700g – U17M A TED PARKER 4th (PB 33.59m) adding 4.58m to his 2017 throw
Javelin 800g – U20M A MICHAEL MILLER 2nd (49.44m), B BILLY PRAIM-SINGH 2nd (40.53m)

4x100m Relay – U17W SBH 5th (DNF) YASMIN PALMER, ESTHER FATUADE, VANESSA ANSUAA, LATIFAH HARRIS-OSMAN, U17M SBH (DQ) NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU, U20W SBH 3rd (51.44) SOPHIA OBI, DARA APOOLA, MEARA MCLAWRENCE, CHINWE IWUNZE, U20M SBH 2nd (43.83) CEAKE MADDIX, PHOENIX LYON, JOSHUA KUMAR, DITA JAJA
4x300m Relay – U17W SBH 3rd (2:53.95) CRISTINA POTTER (44.0), ESTHER FATUADE (43.3), BLUEBELL COOKE (43.9), VANESSA ANSUAA (42.8)
4x400m Relay – U17M SBH 1st (SB 3:30.26) taking .95 of a second off the 27 May time MITTIO MOHAMMADIAN (53.5), FINN HARVEY (54.1), MICAH FORBES-AGYEPONG (51.4), TARIQ WILD (51.3), U20W SBH 3rd (SB 4:09.26) taking 10.89 seconds off the 29 April time OLIVIA ALLBUT (61.1), LOUANN LAMY U17 (64.5), YASMIN PALMER U17 (63.7), SOPHIE MADDOCK (60.0), U20M SBH 1st (SB 3:27.79) taking .88 of a second off the 27 May time GEORGE GROOM (52.8), CHARLES LIVINGSTON (51.6), THOMAS FULTON (52.5), LOUIS OCTAVE (50.9)

LONDON INTER CLUB CHALLENGE – Took place on Saturday 30 June at Allianz Park.

100m – Race 1 LATIFAH HARRIS-OSMAN U17 4th (12.68 w-1.1), ESTHER FATUADE U17 5th (12.69 w-1.1), CHINWE IWUNZE U20 6th (12.72 w-1.1), 2 JACOB BERKELEY U23 5th (SB 11.09 w4.0) taking .36 of a second off his 25 April time, 3 TARIQ WILD U17 4th (11.48 w-0.8), ANDREW NICOLAOU U17 5th (11.69 w-0.8), ADE AHMIK MASON U23 6th (11.69 w-0.8), 4 JOSHUA KUMAR U20 1st (11.66 w-2.0), ADSON GOMES U23 2nd (11.66 w-2.0), CEAKE MADDIX U20 4th (11.74 w-2.0), 5 CHIMA ONUORA U15 3rd (11.94 w0.2), JAMES MUSA U17 4th (11.94 w0.2), NICHOLAS SAVVA U15 6th (12.13 w0.2), AARON ELLINGTON U23 7th (SB 12.13 w0.2), 6 EDWIN YAMOAH 3rd (SB 12.04 w0.5) taking .04 of a second off his 20 June time, EVELYNE FONTEYNE U15 7th (PB 13.27 w0.5) taking .86 of a second off her 21 April time, 7 LARISSA GILES U17 1st (PB 13.24 w-0.4) taking .19 of a second off her 30 May time, FRANKIE JOHNSON U15 3rd (13.33 w-0.4), 8 SAMUEL OJO U13 2nd (13.95 w-5.3), 9 BOBBI HARRISON U15 2nd (13.92 w-1.0), FOPI ALLO U15 3rd (13.95 w-1.0), SARAH LLEWELLYN U15 4th (14.08 w-1.0), ESTAFANIA PALANCA U15 5th (14.13 w-1.0), CHANEL DACOSTA U13 6th (14.25 w-1.0), LOLA MCCANN-EZEKIEL U13 7th (14.36 w-1.0), 11 TEJA GREEN U15 2nd (14.64 w0.9), KARAN APOLOT U13 4th (15.45 w0.9), ROSALIND ZEFFERTT V55 5th (15.76 w0.9), 13 JACOB BERKELEY U23 4th (11.19 w-1.2)

200m – Race 1 LARISSA GILES U17 3rd (PB 26.71 w1.1) taking .38 of a second off her 6 June time, 3 JACOB BERKELEY U23 3rd (SB 23.48 w-2.5) taking .01 of a second off his 14 January time, 4 TYRIQ LAFEUILLE U20 5th (SB 23.36 w1.9) taking .19 of a second off his 6 June time, CEAKE MADDIX U20 6th (24.29 w1.9), 5 EVELYNE FONTEYNE U15 4th (PB 27.11 w2.3) taking 3.39 seconds off her 2017 time, SAMUEL OJO U13 5th (SB 27.69 w2.3) taking .19 of a second off his 6 June time, FRANKIE JOHNSON U15 6th (27.70 w2.3), 6 MALIA COTTON U17 2nd (27.83 w-1.2), 7 LOLA MCCANN-EZEKIEL U13 3rd (29.72 w-3.2), AZARIA NWANKO U13 4th (29.77 w-3.2), ESTAFANIA PALANCA U15 5th (30.02 w-3.2), 8 BASIM MIR U13 1st (PB 28.91 w-1.2) taking .99 of a second off his 2017 time, NIA FORBES-AGYEPONG U13 2nd (PB 29.05 w-1.2), BOBBI HARRISON U15 3rd (PB 29.05 w-1.2) taking .85 of a second off her 26 May time, MEARA MCLAWRENCE U17 5th (29.66 w-1.2), OLIVE HARVEY-DEW U13 6th (PB 29.89 w-1.2) taking .35 of a second off her 13 May time, ABIGAILLE TOMBE U15 8th (30.29 w-1.2), 9 SARAH KUTI U17 1st (PB 29.71 w-2.8), EVA CHALISEY U13 3rd (31.94 w-2.8), MIA HIGSON U13 4th (32.31 w-2.8), JAMES BYRNES U13 5th (34.65 w-2.8), ROSALIND ZEFFERTT V55 6th (35.65 w-2.8)

400m – Race 1 JEROME LULE U23 6th (50.35), LUKE SMITH 7th (50.55), 2 LESLIE ODAMTTEN-ADDY 2nd (52.41), 3 MICHAEL KOBEH U20 3rd (53.09)

800m – Race 1 THOMAS BUTLER U23 3rd (PB 1:56.51) taking 1.32 seconds off his 2017 time, ADAM CAHN U17 4th (SB 2:06.91) taking 2.69 seconds off his 15 April time, JONATHAN BOARDMAN U17 5th (PB 2:07.80) taking 2.40 seconds off his 3 June time, MATTI HARRIS U17 4th (PB 2:10.92) taking .58 of a second off his 3 June time, 2 SAMUEL GREENSTEIN U15 1st (PB 2:18.75) taking 9.53 seconds off his 2016 time, ZICO JONES U13 3rd (PB 2:28.56) taking .96 of a second off his 13 May time, JOSHUA WILLIAMS U13 6th (PB 2:32.52) taking 9.85 seconds off his 17 June time, ELINA BULMAN U15 8th (PB 2:36.50) taking 14.20 seconds off her 2016 time, 3 LEO MIXIDES U15 1st (PB 2:22.89) taking 15.73 seconds off his 7 April time, ZEV GRUNWALD U15 2nd (2:30.70), JOSHUA LIPSHAW U15 4th (2:35.35), LUISA ROJAS U15 6th (PB 2:49.40) taking 4.08 seconds off her 28 April time, LOUISA STAAB U15 7th (PB 2:52.30) taking 2.10 seconds off her 15 April time, NADIA POTTER U17 8th (PB 2:54.99)

1500m – Race 1 JOANNE MIRANDA U15 3rd (PB 5:05.97) taking 11.56 seconds off her 17 June time, BENJAMIN MORRISON U15 7th (SB 5:44.63), ASHA HORBACKI U15 8th (5:53.95), ANNA HAMES U15 10th (PB 6:33.50), SALLY HAMES U13 11th (PB 6:39.23)

Pole Vault – ZAMAAN DUDHIA U17 4th (3.60m), THEO MICHAIL U17 6th (PB 3.40m) adding 20cm to his 27 May height

High Jump – REBECCA WHEELER-HENRY U15 2nd Equal (PB 1.55m) equalling her 3 June height, EVELYNE FONTEYNE U15 4th (1.50m), LUCY WOODWARD U17 5th (1.45m)

Long jump – Pool 1 AARON ELLINGTON U23 4th (6.18m w0.1), EDSON GOMES U23 5th (6.09m w3.0), Pool 2 LUCY WOODWARD U17 1st (5.26m nwr), ALFREDO MELAO V60 3rd (5.16m nwr), KIERRA GRANT U17 5th (5.00m nwr), FRANKIE JOHNSON U15 7th (PB 4.34m nwr) adding 18cm to his 3 June jump, SAMUEL OJO U13 8th (4.21m nwr), ROSALIND ZEFFERTT V55 10th (SB 3.69m nwr) adding 1cm to her 11 June jump, NIA FORBES-AGYEPONG U13 11th (PB 3.33m nwr)

Triple jump – ROSA QUIAVAUCA U17 7th (PB 9.96m nwr) adding 29cm to her 1 July jump

Shot 4kg – NENE HARRISON V35 (SB 9.84m) adding 30cm to her 4 April put, LOUISA PITSIALIS U20 (PB 8.53m) adding 6cm to her 4 April put
Shot 5kg – SEBASTIANO CORBO U17 (10.97m)

Discus 1kg – JESSICA EMERY U20 (39.75m)
 
Hammer 3kg – HARRIETT MOLLISON U15 (23.37m)
Hammer 4kg – LOUISA PITSIALIS U20 (38.28m)

Javelin 500g – LUCY WOODWARD U17 (26.83m), SARAH KUTI U17 (20.10m)
Javelin 600g – NENE HARRISON V35 (PB 25.56m) adding 2.65m to her 2016 throw
Javelin 800g – MICHAEL MILLER U20 (50.20m)

QUADKIDS – Took place prior to the London Inter Club Challenge. at Allianz Park
Boys JOSEPH WHEELER-HENRY U11 1st (216 points) 75m Sprint (11.40), Long Jump (3.61m), 600m Run (2.08), Vortex Howler Throw (20.96m)
Girls EVA HIGSON U11 1st (174 points) 75m Sprint (12.20), Long Jump (3.03m), 600m Run (2.12), Vortex Howler Throw (15.69m), PHOEBE MUSIC U11 2nd Equal (156 points) 75m Sprint (12.70), Long Jump (2.52m), 600m Run (2.10), Vortex Howler Throw (16.79m)

BE FIT TODAY TRACK ACADEMY OPEN MEETING – Took place in Barking on 1 July
100m – SX 1.7 JIMMY THORONKA 1st (10.84 w0.3), 2.7 JIMMY finished 1st (10.95 w1.0)

JAVELIN CARNIVAL – Took place in Pihtipudas, Finland on 27 June – 1 July
800m – U20M DANIEL BAINBRIDGE 2nd (64.56m)

LEE VALLEY FOUR FEST OPEN MEETING – Took place in Lee Valley on 27 June
400m – SX1 LUKE SMITH U23 4th (50.31), OMAR PARSONS U23 6th (51.32), 2 MICHAEL KOBEH U20 3rd (52.36), 3 TYRIQ LAFEUILLE U20 6th (SB 53.99) taking .39 of a second off his 14 January time

WATFORD OPEN MEETING – Took place in Watford on 27 June
100m – SX1 LARISSA GILES U17 1st (13.46 w-2.3), 2 HETTIE VIRCHIS U17 1st (PB 14.70 w-2.2) taking .06 of a second off her 30 May time, 4 ODERA UMEUGOJI U17 2nd (SB 12.19 w-2.7), 4 NANA NOTTINSON-NYAAKU 6th (11.84 w-3.4)

1500m – SX3 DOVI LEVIN U15 2nd (PB 5:00.46), ARON YONAU15 5th (PB 5:01.68), 4 MAX WINFIELD U15 1st (PB 4:53.89) taking 2.86 seconds off his 30 may time, GIANLEO STUBBS U13 3rd (PB 4:56.74) taking 5.46 seconds off his 6 may time, 6 DYLAN MICHEL U15 12th (4:49.12), 7 JONATHAN BOARDMAN U17 5th (PB 4:34.30) taking 6.49 seconds off his 2017 time, MATTI HARRIS U17 5th (PB 4:35.02) taking 5.38 seconds off his 15 April time, LEO RONCARATI U15 15th (PB 4:39.49) taking 33.76 seconds off his 2017 time, 8 LUCA STUBBS U15 6th (PB 4:23.87) taking 5.03 seconds off his 6 May time, 11 BEN WINFIELD U20 4th (PB 4:04.99) taking 1.34 seconds off his 2017 time, FINN HARVEY U17 14th (4:09.74), 12 SAM GRIFFITHS U23 12th (SB 4:00.35) taking .89 of a second off his 30 May time

3000m – SX3 JAKE SHELLEY 1st (SB 8:12.47), THOMAS KEARNS 15th (PB 8:42.73) taking 2.84 seconds off his 30 May time

Long Jump – SX HETTIE VIRCHIS U17 8th (PB 3.75m nwr) adding 52cm to her 18 March jump

PARKRUN 5K RESULTS – 30 JUNE – BLANDFORD – HUGH RICHARDS V70 77th (26.59) 94th parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 33rd (27.29) 84th parkrun – FIRENZE, ITALY – JO KENT V50 5th (First Time 1st Woman 20.11) 32nd parkrun, SCARLETT KENT U17 15th (First Time 22.39) 20th parkrun – GLADSTONE – LOUANN LAMY U15 88th (25.39) 21st parkrun – HAMPSTEAD HEATH – DAVID GREENSTEIN V50 32nd (21.13) 71st parkrun, KAYLA MICHEL U17 126th (25.16) 22nd parkrun, LENARD MICHEL V45 157th (26.06) 39th parkrun, SHONA MICHEL V45 291st (31.51) 24th parkrun – MARCH – GLEN WATTS 1st (16.18) 7th parkrun – OAK HILL – MAAYAN RADUS U15 4th (New PB 19.22) 20th parkrun, STUART SINGER V55 25th (21.40) 215th parkrun, MATTHEW MCATEER U15 26th (21.44) 17th parkrun, BRADLEY SINGER 143rd (27.34) 78th parkrun – STEVENAGE – RUSSELL DEVITT V65 87th (25.32) 117th parkrun

PARKRUN 2K RESULTS – 1 JULY – PRIORY PARK – PHOEBE MUSIC U11 9th (New PB  85.56) 3rd parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

COACH NEELAM KHADERBHOY RECENT EXPLOITSNEELAM along with her brothers IM and RAYYAN, recently conquered Snowdonia. It took them 3 hours 30 minutes to ascend and 1 hour 40 minutes to descend.

Photographs show the amazing views

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WATFORD OPEN MEETINGS 2018 – Takes place on 11 July, 25 July, 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 18 July, 1 August, 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Track and Field Managers can be found here http://sbharriers.co.uk/athletics/track-field/team-managers/

EUROPEAN U18 CHAMPIONSHIPS Takes place on Thursday 5 July to Sunday 8 July in Gyor, Hungary.

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The third fixture of four takes place on Saturday 7 July at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
SOUTHERN COMBINED EVENTS CHAMPIONSHIPS Takes place on Saturday 7 July and Sunday 8 July  at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
U15 Boys/Girls Pentathlon, U17, U20 & Senior Women Heptathlon, U17 Men Octathlon, U20 & Senior Men Decathlon.
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 26 June
 
UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) The second fixture of three takes place on Sunday 8 July at the K2 Track, Pease Pottage Hill, Crawley (Satnav RH11 9BQ).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The fourth fixture of five takes place on Sunday 8 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager. Non-scorers can only compete with the prior agreement from the Club Team Managers.
 
WORLD U20 CHAMPIONSHIPS Takes place on Tuesday 10 July to Sunday 15 July in Tampere, Finland

WATFORD OPEN MEETING – Takes place on Wednesday 11 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 400m No U13s, 7.15pm High Jump, 7.30pm BMC, 8.05pm 800m No Times Over 2m 45s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

ENGLISH SCHOOLS CHAMPIONSHIPS Takes place on Friday 13 July to Saturday 14 July at the Birmingham Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 18 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
 
LONDON ANNIVERSARY GAMES –  Takes place on to Saturday 21 July and Sunday 22 July at the Queen Elizabeth Olympic Park.
For full information on tickets and how to get there please use this link http://www.britishathletics.org.uk/#
 
MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The fourth fixture of four takes place on Sunday 22 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager by Thursday 19 July as the declarations have to be in on Friday 20 July.
 
VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT The fourth of four fixtures takes place on Monday 23 July at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: If you are available and wish compete please contact team manager Men David Wilcock david.wilcock@virgin.net Women Karen Murphy karenmurphy@ntlworld.com

WATFORD OPEN MEETING – Takes place on Wednesday 25 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Triple Jump, 7.30pm 1500m No Times Over 5m 30s, 9.15pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
 
LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The third of Four fixtures takes place on Saturday 28 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 28 July.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.
 
UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS Takes place on Saturday 28 July and Sunday 29 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The third fixture of four takes place on Sunday 29 July at at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 28 June 2018

Happy Birthday this week to Maria Eduarda Araujo, Boluwatife Coker, Chelsea Creswell, Orlando Edwards, Poppy Fenwick-Moore, James Hamblin, Marli Jessop, Remi Jessop, Conor Macdonald, Gavin Marcus, Kayla Michel, Joanne Miranda, Ella Nash, Emma Rae, Eavion Richardson, Phillip Richardson, Annina Rive, Seb Rodger and Nadeem Shaikh

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Summer Fixture Card Issued 09-03-18http://sbharriers.co.uk/fixtures-results/fixture-cards/
Track and Field Team Managershttp://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

FRED WARD – It is with great regret that I have to report the death of Fred Ward. He has been a cornerstone of our team of officials volunteering for most of our Home meetings and many of our “local” away matches. He was our timekeeper at the YDL match in Bromley at the end of May.

WORLD U20 CHAMPIONSHIPS – The GB has just announced the team, and the Championships takes place in Tampere, Finland from Tuesday 10 July to Sunday 15 July.
Congratulations and best wishes to the following Shaftesbury athletes who have been selected – DOMINIC ASHWELL (100m and 4x100m Relay) and CHARLIE DOBSON (200m and 4x100m Relay)

EUROPEAN U18 CHAMPIONSHIPSCongratulations to HANNAH FOSTER who has been selected to represent GB in the 400m, the championships take place on Thursday 5 July to Sunday 8 July in Gyor, Hungary

NEW CLUB RECORD – Congratulations to CRISTINA POTTER who broke the Under 17 Girls Javelin 500g record at the Middlesex Young Athletes League at Finsbury Park on 17 June. Her distance was (42.75m) ranking her UK No.4 U17 in 2018, adding 1.75m to her own record (41.00m) which was set at Hemel Hempstead on 9 June 2018.

BRITISH CHAMPIONSHIPS Takes place this week-end at Birmingham’s Alexander Stadium on June 30 and July 1, will see athletes battle it out for European Championships and Athletics World Cup places, as well as national title. Wishing all our Shaftesbury athletes a succesful championships.

MIDDLESEX YOUNG ATHLETICS LEAGUE – Took place on Sunday 17 June at Finsbury Park.

Team Result – 1st London Heathside (997 points), 2nd SBH (993), 3rd Ealing, Southall & Middlesex (982), 4th Highgate Harriers (891), 5th Barnet & District (611), 6th Cookham (481), 7th Queens Park Harriers (290), 8th Serpentine (266), 9th Enfield & Haringey (250), 10th Trent Park (202)

League Table After 3 Matches – 1st Highgate Harriers (2831 points), 2nd SBH (2686), 3rd London Heathside (2655), 4th Ealing, Southall & Middlesex (2610), 5th Barnet & District (1806), 6th Cookham (1652), 7th Trent Park (817), 8th Serpentine (749), 9th Queens Park Harriers (677), 10th Enfield & Haringey (539)

75m – U11G A EVA HIGSON 2nd (12.01 w0.8), B PHOEBE MUSIC 5th (PB 12.94 w1.1) taking .06 of a second off her 21 April time, U11B A THOMAS CADWALLADER 4th (PB 12.01 w0.8), B JOSEPH WHEELER-HENRY 1st (PB 11.1 w0.0). Non-Scoring U11G NS2 LAYLA SCOTT 1st (PB 11.80 w2.0), POPPY FENWICK-MOORE 2nd (PB 12.04 w2.0), U11B NS1 HARRY WEBB 2nd (PB 11.93 w0.6), AMIR SCOTT 3rd (PB 12.41 w0.6)

100m – U13G A NIA FORBES-AGYEPONG 3rd (14.33 w0.9), B OLIVE HARVEY-DEW 2nd (14.56 w0.2), U13B A ZICO JONES 1st (PB 13.89 w0.7) taking .46 of second off his 2017 time, B MALACHI AMADI 1st (PB 12.65 w0.3), U15G A ABIGAELLE TOMBE 6th (14.20 w0.3), B BOBBI HARRISON 3rd (14.12 w-0.4), U15B A KANE PINNOCK 3rd (12.26 w1.5), B FRANKIE JOHNSON 3rd (13.55 w0.5), U17W A MEARA MCLAWRENCE 1st (PB 13.02 w1.6) taking .02 of a second off her 9 June time, B DARA APOOLA 1st (12.89 w0.7), U17M A TARIQ WILD 1st (11.23 w0.9), B ROHAN BAGAI 1st (11.53 w0.9). Non-Scoring U13G NS1 AZARIA NWANKO 1st (PB 14.50 w1.7) taking .60 of a second off her 2017 time, OLIVE HARVEY-DEW 1st (PB 14.50 w1.7) taking .60 of a second off her 2017 time, NS2 VANESSA GAVENAITE 2nd (PB 14.86 w2.5) taking .64 of a second off her 21 April time, NAOMI OGUNNIYI 3rd (15.67 w2.5), ALICE MUSGROVE 4th (PB 15.71 w2.5), MIA HIGSON 5th (15.82 w2.5), U13B ADAM CAHN U17 1st (PB 13.66 w0.2), ANDONI AMPHLETT 3rd (PB 14.25 w0.2) taking .22 of a second off his 21 April time, U15G KATIE WEBB (2nd Claim) 4th (PB 14.19 w2.3) taking 1.03 seconds off her 2017 time, TEJA GREEN 5th (14.86 w2.3), JADA-MAYA MODHA-WEIR 7th (15.61 w2.3), U15B VICTOR JACOBY 1st (PB 13.41 w1.7), U17M DAN ONOCHIE-WILLIAMS 1st (PB 11.92 w0.9)

200m – U15G A FARRAH GOWAR 4th (PB 29.58 w0.6), B BOBBI HARRISON 4th (31.01 w0.6), U15B A KANE PINNOCK 1st (24.56 w0.0), B LEO RONCARATI 4th (PB 27.47 w2.6) taking 4.73 seconds off his 2016 time, U17W A MEARA MCLAWRENCE 3rd (28.4 w1.2), U17M A MITTIO MOHAMMADIAN 1st (23.60 w0.9), B ROHAN BAGAI 1st (24.03 w0.9). Non-Scoring U15G TEJA GREEN 3rd (31.77 nwr)

300m – U17M Non-Scoring MITTIO MOHAMMADIAN 1st (PB 36.71) taking .09 of a second off his 2016 time, TARIQ WILD 2nd (SB 37.53), NICHOLAS SAVVA U15 3rd (PB 37.71) taking .09 of a second off his 6 May time

800m – U11G A LUCY JOHNSON 5th (PB 3:02.27) taking 1.45 seconds off her 26 May time, B PHOEBE MUSIC 6th (3:19.11), U11B A THOMAS CADWALLADER 2nd (2:36.98), U13B A ZICO JONES 2nd (2:33.18), B JOSIAH WILLIAMS 2nd (2:42.67), U15B A MAX WINFIELD 4th (SB 2:30.63), B ARON YONA 4th (PB 2:32.61) taking 1.78 seconds off his 16 May time, U17M A FINN HARVEY 1st (SB 2:03.24). Non-Scoring U13B NS1 JOSHUA GOLDSTEIN 3rd (2:46.7), ZACH NICHOLLS 4th (2:47.8), NATAN RUBACK 4th (SB 2:50.9) taking 5.40 seconds off his 8 April time, NS2 OSCAR RONCARATI 4th (2:59.45), U15B BENJAMIN OUBRIDGE 1st (SB 2:21.03), U17M JUDE MIRANDA 1st (PB 2:15.88) taking 8.04 seconds off his 2017 time

1500m – U13B A ABI JEFFERY 7th (6:04.37), U15G A ELINA BULMAN 6th (SB 5:33.89), B SARON RICHARDSON 4th (6:08.05), U17W A JESSICA YEFET 3rd (5:32.57), B CHLOE BRASSEY 2nd (PB 5:36.24) taking 1.27 seconds off her 2017 time. Non-Scoring U15G JOANNE MIRANDA 1st (PB 5:15.77) taking 19.82 seconds off her 2017 time, ELENA RONCARATI 2nd (5:17.53), ASHA HORBACKI 7th (PB 5:47.13) taking 8.28 seconds off her 21 April time, REBECCA JEFFERY 9th (PB 5:49.70) taking 1.80 seconds off her 21 April time

70m Hurdles – U13G A AZARIA NWANKWO 1st (12.63 w0.5), B ALICE MUSGROVE 2nd (PB 13.55 w0.2). Non-Scoring U13G NAOMI OGUNNIYI 1st (PB 14.86 w0.4) taking .14 of a second off her 13 May time
75m Hurdles – U13B A DIKE ONYEMELUKWE 1st (13.30 w0.1)
80m Hurdles – U15B A FRANKIE JOHNSON 3rd (PB 16.12 w1.4), U17W A CRISTINA POTTER 1st (12.64 w2.3)
100m Hurdles – U17M A RALPH WILLIAMS (2nd Claim) 1st (14.01 w0.0), B TED PARKER 1st (15.05 w0.0). Non-Scoring BEN BELLISARIO 1st (PB 15.88 w0.0) taking .12 of a second off his 6 May time

Long Jump – U11G A EVA HIGSON 2nd (PB 3.04m nwr) adding 23cm to her 21 April jump, B LUCY JOHNSON 1st (2.85m nwr), U11B A HARRY WEBB 4th (PB 3.22m nwr), U17W A CRISTINA POTTER 2nd (4.86m nwr), U17M A BEN BELLISARIO 1st (SB 5.23m nwr) adding 17cm to his 20 January jump, B TED PARKER 1st (SB 5.10m nwr).

Shot 2.72kg – U13G A OLIVE HARVEY-DEW 3rd (5.42m), B MIA HIGSON 1st (PB 4.71m) adding 21cm to her 21 April put. Non-Scoring NAOMI OGUNNIYI 1s