Shaftesbury Barnet Harriers Weekly Newsletter Thursday 5 July 2018

Happy Birthday this week to Mohammad Ahmadzai, Brenda Atkinson, Aramide Elegbede, Jack Fitzpatrick, Joseph Heather, Louann Lamy, Avi Miller, Jessica Nathan, Conor O’Keeffe, Thomas Patrick, Aidan Reynolds, Ray Tucker, Lucy Whytock, Geoff Williams and John Wright

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Summer Fixture Card Issued 09-03-18http://sbharriers.co.uk/fixtures-results/fixture-cards/
Track and Field Team Managershttp://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful 2018 to MALACHI AMADI, ALEXANDER EDU, CHARLES LIVINGSTON, EHIMEN OSEBOR, CAMERON SHARPE and KENAN STEPHENS

FRED WARD  FRED’S funeral serice is on Friday 20 July at  St Saviours Church, 96 The Crescent, Abbots Langley WD5 0DS with a wake at the Watford Athletic clubhouse afterwards. If you wish to attend please contact RICHARD PARLES at richard@nbchq.co.uk

NEW CLUB RECORD – Congratulations to CRISTINA POTTER who seems to be breaking her own Under 17 Girls Javelin 500g record every week. At the UK Young Athletes match at Eton on 1 July she recorded (43.64m) ranking her UK No.4 U17 in 2018, adding 1.09m to her own record (42.55m) which was set at Finsbury Park on 17 June 2018.

BRITISH CHAMPIONSHIPS INCLUDING EUROPEAN TRIALSTook place last week-end at Birmingham’s Alexander Stadium
Another outstanding week-end for Shaftesbury, almost matching last year’s achievements with 40 athletes contesting the Championships. We had 2 British Champions, firstly SCOTT LINCOLN won the men’s Shot title, adding to his wins in 2015, 2016 and 2017, he also won the Indoor Championships in February this year. JADE LALLY won the women’s discus title, adding to her wins in 2010, 2011, 2012, 2013, 2015, 2016 and 2017 and in 2014 she finished in 2nd place. JADE has now competed in every Championship since 2007, unbelievable.

We also had six Silver Medallists DARRYL NEITA (100m), ZHARNEL HUGHES (100m), DAVID SMITH (High Jump), DAN BRAMBLE (Long Jump), GREGORY THOMPSON (Discus) and CHRIS BENNETT (Hammer). Also three Bronze Medallists SEB RODGER (400m Hurdles), ALLAN SMITH (High Jump)and REBECCA KEATING (Hammer).

100m – SW Heat 2 REBECCA JEGGO U20 (2nd Claim/HCA) 3rd (12.26 w-1.5), 5 SHEREEN CHARLES 6th (SB 12.79 w0.5), 6 PAGE FAIRCLOUGH U23 2nd (12.07 w0.4) in Semi-Final 2 DARYLL NEITA U23 1st (11.36 w-0.7), 3 REBECCA finished 5th (12.29 w-3.2), PAGE finished 7th (12.31 w-3.2) in the Final DARYLL won the Silver Medal (SB 11.19 w-0.5) taking .04 of a second off her 16 June time, and is ranked UK No.1 U23 in 2018
100m – SM Heat 1 JOHN OTUGADE 1st (10.59 w-1.7), 4 CONFIDENCE LAWSON 1st (10.62 w-0.5), 6 GERALD MATTHEW U23 4th (10.89 w-1.9) in Semi-Final 1 ZHARNEL HUGHES U23 1st (10.25 w0.3), CONFIDENCE finished 3rd (10.51 w0.3), 3 OJIE EDOBURUN U23 2nd (10.46 w-2.2), JOHN finished 5th (10.53 w-2.2) in the Final ZHARNEL won the Silver Medal (10.13 w0.0), OJIE finished 5th (10.27 w0.0), CONFIDENCE finished 8th (10.48 w0.0)

200m – SM Heat 2 CONFIDENCE LAWSON 3rd (PB 20.78 w1.4) taking .05 of a second off his 2016 time, in the Final CONFIDENCE finished 7th (21.03 w0.2)
 
400m – SW Heat 1 TARA KAFKE (HCA) 5th (SS 55.83) taking .67 of a second off her 14 April time, 2 PHILLIPA LOWE (HCA) 2nd (SB 53.09) taking .60 of a second off her 10 June time, 3 LILY BECKFORD U23 3rd (53.93), 4 SABRINA BAKARE U23 4th (SB 54.58) taking .09 of a second off her 16 June time, and is ranked UK No.9 U23 in 2018, in the Final PHILLIPA finished 7th (PB 52.85) taking 1.14 seconds off her 2017 time
400m – SM Heat 1 SAM HAZELL U23 4th (47.59), 2 MATTHEW PAGAN U23 8th (48.93), 3 JAMAL RHODEN-STEVENS 2nd (47.13) 

800m – SW Heat 4 ELLIE BAKER U23 2nd (2:05.39)
800m – SM Heat 1 ANTHONY WHITEMAN V45 8th (1:55.53)

1500m – SW Heat 1 SOPHIE CONNOR 4th (4:23.21) in the Final SOPHIE finished 11th (4:22.84)

5000m – SM Straight Final KIERAN CLEMENTS 13th (14:05.61), BRADLEY GOATER 21st (14:38.00), PHILLIP CROUT 22nd (14:51.72)

3000m Steeplechase – SM Straight Final MARK PEARCE U23 8th (PB 8:56.45) taking 3.22 seconds off his 20 May time, and is ranked UK No.6 U23 in 2018

100m Hurdles – SW Heat 2 JESSICA HUNTER U23 1st (13.50 w-0.6) in the Final JESSICA won the Bronze Medal (13.37 w-0.5)
400m Hurdles – SW Heat 1 HAYLEY MCLEAN (HCA) 2nd (58.38) in the Final HAYLEY finished 4th (57.71) taking .33 of a second off her 10 June time, and is ranked UK No.7 in 2018
400m Hurdles – SM Heat 3 SEB RODGER 1st (50.56), 4 DANIEL REES U23 4th (53.80) in the Final SEB won the Bronze Medal (50.18)

High Jump – SM Straight Final DAVID SMITH won the Silver Medal (PB 2.26m) equalling his 2015 height, and is ranked UK No.4 in 2018, ALLAN SMITH won the Bronze Medal (2.23m), LEWIS MCGUIRE U23 6th Equal (2.12m), AKIN COWARD U23 9th (SB 2.08m) equalling his 20 May height, and is ranked UK No.6 U23 in 2018

Long Jump – SM Straight Final DAN BRAMBLE won the Silver Medal (7.99m w-1.4)

Triple Jump – SW Straight Final ANGELA BARRETT (2nd Claim) 5th (13.13m w2.0), EAVION RICHARDSON U23 10th (12.24m w2.1)
Triple Jump – SM Straight Final NATHAN FOX 5th (15.85m w2.7), NONSO OKOLO 8th (15.71m w1.6)

Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (18.44m), GEORGE EVANS U23 7th (15.05m)

Discus 1kg – SM Straight Final JADE LALLY won the Gold Medal (56.81m), SHADINE DUQUEMIN 6th (51.10m)
Discus 2kg – SM Straight Final GREGORY THOMPSON won the Silver Medal (58.10m), NICK PERCY won the Bronze Medal (57.26m), GEORGE EVANS U23 5th (52.76m), ANGUS MCINROY 11th (47.48m)
 
Hammer 4kg – SW Straight Final REBECCA KEATING U23 won the Bronze Medal (61.13m)
Hammer 7.26kg – SM Straight Final CHRIS BENNETT won the Silver Medal (73.29m)

UK YOUTH DEVELOPMENT LEAGUE UAG PREMIER – Took place on Sunday 1 July at Eton.
Team Result – 1st Blackheath & Bromley (799 points), 2nd SBH (763.5), 3rd Windsor, Slough, Eton & Hounslow (654.5), 4th Reading (557), 5th Harrow (421.5), 6th Team Bedfordshire (375.5).

League Table after 3 Rounds – 1st Blackheath & Bromley (2496.5 match points – 18 league points), 2nd SBH (2212 – 15), 3rd Windsor, Slough, Eton & Hounslow (2000.8 – 12), 4th Reading (1784.8 – 9), 5th Harrow (1235.8 – 6), 6th Team Bedfordshire (1122 – 3).

100m – U17W A LATIFAH HARRIS-OSMAN 3rd (12.85 w-1.8), B ESTHER FATUADE 2nd (12.85 w-3.6), U17M A MICAH FORBES-AGYEPONG 4th (11.42 w-1.0), B NICHOLAS SHAW 1st (11.51 w-1.8), U20W A CHINWE IWUNZE 3rd (12.76 w-0.7), B DARA APOOLA 3rd (12.81 w-0.7), U20M A PHOENIX LYON 1st (11.26 w-1.4), B DITA JAJA 1st (SB 11.20 w-1.0). Non-Scoring U17M ANDREW NICOLAOU 1st (11.51 w-1.9), U20M CEAKE MADDIX 1st (PB 11.67 w-1.6)

200m – U17W A ESTHER FATUADE 4th (26.42 w0.7), B DARA APOOLA 3rd (27.06 w-2.4), U17M A MICAH FORBES-AGYEPONG 5th (23.68 w-1.9), B ANDREW NICOLAOU 2nd (23.54 w-1.9), U20W A CHIYENNE ADRIEN U17 3rd (PB 26.95 w-1.9) taking .22 of a second off her 29 April time, B CHINWE IWUNZE 2nd (27.16 w-2.7), U20M A PHOENIX LYON 1st (22.63 w-2.1), B JOSHUA KUMAR 1st (22.97 w-1.6). Non-Scoring U17M JAMES MUSA 1st (31.38 w-1.9)

300m – U17W A VANESSA ANSUAA 3rd (42.56), B LOUANN LAMY 2nd (PB 44.29) taking .75 of a second off her 12 May time

400m – U17M A TARIQ WILD 2nd (52.39), B MITTIO MOHAMMADIAN 1st (51.50), U20W A YASMIN PALMER U17 3rd (61.70), B SOPHIE MADDOCK 2nd (61.01), U20M A LOUIS OCTAVE 1st (PB 49.89) taking .19 of a second off his 2017 time, B CHARLES LIVINGSTON 1st (51.03)

800m – U17W A BLUEBELL COOKE 3rd (SB 2:21.07), B SOPHIA DEMPSEY 2nd (SB 2:32.57) taking .43 of a second off her 15 April time, U17M A FREDDIE SHIRET 5th (SB 2:02.71) taking 2.82 seconds off his 27 May time, B FINN HARVEY 1st (2:06.07), U20W A SARAH BUTLER 4th (PB 2:29.03) taking 4.02 seconds off her 2016 time, B LIDIA KYRIACOU 2nd (2:30.75), U20M A THOMAS FULTON 3rd (1:57.25), B GEORGE GROOM 1st (1:58.44). Non-Scoring U20M HENRY FULTON 1st (SB 2:08.99)

1500m – U17W A GRACE INGLES 2nd (4:54.71), B SOPHIA STAAB 2nd (5:08.19), U17M A FINN HARVEY 4th (4:22.00), B JONATHAN BOARDMAN 2nd (4:39.01), U20W A LIDIA KYRIACOU 5th (SB 5:12.48) taking 1.38 seconds off her 27 May time, B GABRIELLA KYRIACOU 3rd (SB 5:13.04) taking .18 of a second off her 29 April time, U20M A JEREMY DEMPSEY 1st (4:01.42), B THOMAS PATRICK 1st (4:03.28). Non-Scoring U17W JESSICA PATRICK 1st (PB 5:03.01) taking 4.69 seconds off her 15 April time, U20W SARAH BUTLER 1st (SB 5:09.28)

3000m – U17W A LIA RADUS 1st (10:30.57), B FREYA STAPLETON (2nd Claim) 1st (SB 10:44.55) taking 1.05 seconds off her 30 March time, U17M A KRISTIAN IMROTH (2nd Claim) 1st (9:18.30), B JUDE MIRANDA 2nd (10:30.30), U20W A GRACE INGLES U17 2nd (SB 11:03.35), B GABRIELLA KYRIACOU 2nd (12:07.02), U20M A LIAM GARRETT (2nd Claim) 1st (9:01.70), B JEREMY DEMPSEY 1st (9:08.50)

80m Hurdles – U17W A LUCY WOODWARD 4th (13.30 w-2.8)
100m Hurdles – U17M A RALPH WILLIAMS (2nd Claim) 2nd (14.06 w-2.5), B TED PARKER 1st (15.15 w-2.3), U20W A SOPHIA OBI 4th (15.87 w-1.5), B OLIVIA ALLBUT 2nd (PB 16.71 w-2.2)
110m Hurdles – U20M A EVAN CAMPBELL 2nd (PB 15.66 w-2.3), B CHARLES LIVINGSTON 1st (PB 18.25 w-2.3)
300m Hurdles – U17W A CRISTINA POTTER 4th (PB 51.99)
400m Hurdles – U17M A JUBRIL ADENIJI 4th (61.58), B TED PARKER 3rd (68.67), U20W A OLIVIA ALLBUT 1st (67.23), U20M A CHARLES LIVINGSTON 1st (58.28), B TYRIQ LAFEUILLE 1st (61.60) 

1500m Steeplechase – U17W A MIA GROOM 3rd (5:33.86)

High Jump – U17W A LUCY WOODWARD 4th (1.45m), B LOUANN LAMY 3rd (PB 1.35m) adding 5cm to her 29 April height, U17M A AIDAN TANG 2nd Equal (1.75m), U20W A CLAIRE MCGARVEY 1st (1.65m), U20M A JAMIE HARPER 3rd (1.75m), B EVAN CAMPBELL (1.95m)

Pole Vault – U17W A ZOE HOLLEY 2nd (2.60m), U17M A ZAMAAN DUDHIA 2nd (PB 3.95m) equalling his 27 May height, B TOLU AYO-OJO 1st (3.50m), U20W A ALEXA EICHELMANN 1st (3.50m), U20M A ROSS HAJIPANAYI 2nd (3.80m). Non-Scoring U17M JONATHAN COHEN 1st (PB 3.65m) adding 35cm to his 12 May height

Long Jump – U17W A LUCY WOODWARD 2nd (5.18m w1.8), B CRISTINA POTTER 2nd (4.86m w-2.1), U17M A ANDREW NICOLAOU 1st (PB 6.41m w0.7) adding 49cm to his 6 May jump, B JOSH WOODS (2nd Claim) 1st (5.20m w1.5), U20W A SOPHIA OBI 6th (SB 4.63m w1.6), U20M A MICHAEL ADEBAKIN 3rd (6.22m w1.5)

Triple Jump – U17W A ROSA QUIAVAUCA 4th (PB 9.67m) adding 57cm to her 3 June jump, U17M A DANIEL ONOCHIE-WILLIAMS 2nd (PB 13.12m w0.7) adding 30cm to his 2017 jump, B KENAN STEVENS 1st (SB 13.05m w1.5), U20W A LOUISA PITSIALIS 4th (7.20m), CLAIRE MCGARVEY (NDR), U20M A JOSH WOODS U17 (2nd Claim) 2nd (13.32 w1.5). Non-Scoring U17M JEFF HAGAN 1st (SB 12.84m w0.4) adding 6cm to his 9 June jump

Shot 3kg – U17W A LUCY KOENIGSBERGER 6th (9.55m)
Shot 4kg – U20W A ALEXA EICHELMANN 1st (SB 10.19m) adding 20cm to her 29 April put, B LOUISA PITSIALIS 1st (8.44m)
Shot 5kg – U17M A SEBASTIANO CORBO 4th (PB 12.12m) adding 1.36m to his 17 June put
Shot 6kg – U20M A OLIVER MASSINGHAM (2nd Claim) 1st (13.76m), B BILLY PRAIM-SINGH 1st (13.56m)
 
Discus 1kg – U17W A LUCY KOENIGSBERGER 6th (17.18m), U20W A JESSICA EMERY 1st (39.61m), B TAIT JONES (NDR)
Discus 1.5kg – U17M A ALVIN LEONG 5th (30.25m)
Discus 1.75kg – U20M A OLIVER MASSINGHAM (2nd Claim) 1st (49.01m), B CAMERON CAMPBELL 1st (35.30m)

Hammer 3kg – U17W A LUCY KOENIGSBERGER 3rd (53.19m)
Hammer 4kg – U20W A LOUISA PITSIALIS 2nd (36.74m), B TAIT JONES 1st (PB 22.79m)
Hammer 5kg – U17M A ALVIN LEONG 4th (22.99m)
Hammer 6kg – U20M A BILLY PRAIM-SINGH 3rd (57.90m), B OLIVER GRAHAM 2nd (46.21m)

Javelin 500g – U17W A CRISTINA POTTER 1st (PB 43.64m) adding 1.09m to her 17 June throw, and is ranked UK No.4 U17 in 2018, also a New Club Record, B AMELIA SHENTON 2nd (25.61m)
Javelin 600kg – U20W A TAIT JONES 2nd (23.72m)
Javelin 700g – U17M A TED PARKER 4th (PB 33.59m) adding 4.58m to his 2017 throw
Javelin 800g – U20M A MICHAEL MILLER 2nd (49.44m), B BILLY PRAIM-SINGH 2nd (40.53m)

4x100m Relay – U17W SBH 5th (DNF) YASMIN PALMER, ESTHER FATUADE, VANESSA ANSUAA, LATIFAH HARRIS-OSMAN, U17M SBH (DQ) NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU, U20W SBH 3rd (51.44) SOPHIA OBI, DARA APOOLA, MEARA MCLAWRENCE, CHINWE IWUNZE, U20M SBH 2nd (43.83) CEAKE MADDIX, PHOENIX LYON, JOSHUA KUMAR, DITA JAJA
4x300m Relay – U17W SBH 3rd (2:53.95) CRISTINA POTTER (44.0), ESTHER FATUADE (43.3), BLUEBELL COOKE (43.9), VANESSA ANSUAA (42.8)
4x400m Relay – U17M SBH 1st (SB 3:30.26) taking .95 of a second off the 27 May time MITTIO MOHAMMADIAN (53.5), FINN HARVEY (54.1), MICAH FORBES-AGYEPONG (51.4), TARIQ WILD (51.3), U20W SBH 3rd (SB 4:09.26) taking 10.89 seconds off the 29 April time OLIVIA ALLBUT (61.1), LOUANN LAMY U17 (64.5), YASMIN PALMER U17 (63.7), SOPHIE MADDOCK (60.0), U20M SBH 1st (SB 3:27.79) taking .88 of a second off the 27 May time GEORGE GROOM (52.8), CHARLES LIVINGSTON (51.6), THOMAS FULTON (52.5), LOUIS OCTAVE (50.9)

LONDON INTER CLUB CHALLENGE – Took place on Saturday 30 June at Allianz Park.

100m – Race 1 LATIFAH HARRIS-OSMAN U17 4th (12.68 w-1.1), ESTHER FATUADE U17 5th (12.69 w-1.1), CHINWE IWUNZE U20 6th (12.72 w-1.1), 2 JACOB BERKELEY U23 5th (SB 11.09 w4.0) taking .36 of a second off his 25 April time, 3 TARIQ WILD U17 4th (11.48 w-0.8), ANDREW NICOLAOU U17 5th (11.69 w-0.8), ADE AHMIK MASON U23 6th (11.69 w-0.8), 4 JOSHUA KUMAR U20 1st (11.66 w-2.0), ADSON GOMES U23 2nd (11.66 w-2.0), CEAKE MADDIX U20 4th (11.74 w-2.0), 5 CHIMA ONUORA U15 3rd (11.94 w0.2), JAMES MUSA U17 4th (11.94 w0.2), NICHOLAS SAVVA U15 6th (12.13 w0.2), AARON ELLINGTON U23 7th (SB 12.13 w0.2), 6 EDWIN YAMOAH 3rd (SB 12.04 w0.5) taking .04 of a second off his 20 June time, EVELYNE FONTEYNE U15 7th (PB 13.27 w0.5) taking .86 of a second off her 21 April time, 7 LARISSA GILES U17 1st (PB 13.24 w-0.4) taking .19 of a second off her 30 May time, FRANKIE JOHNSON U15 3rd (13.33 w-0.4), 8 SAMUEL OJO U13 2nd (13.95 w-5.3), 9 BOBBI HARRISON U15 2nd (13.92 w-1.0), FOPI ALLO U15 3rd (13.95 w-1.0), SARAH LLEWELLYN U15 4th (14.08 w-1.0), ESTAFANIA PALANCA U15 5th (14.13 w-1.0), CHANEL DACOSTA U13 6th (14.25 w-1.0), LOLA MCCANN-EZEKIEL U13 7th (14.36 w-1.0), 11 TEJA GREEN U15 2nd (14.64 w0.9), KARAN APOLOT U13 4th (15.45 w0.9), ROSALIND ZEFFERTT V55 5th (15.76 w0.9), 13 JACOB BERKELEY U23 4th (11.19 w-1.2)

200m – Race 1 LARISSA GILES U17 3rd (PB 26.71 w1.1) taking .38 of a second off her 6 June time, 3 JACOB BERKELEY U23 3rd (SB 23.48 w-2.5) taking .01 of a second off his 14 January time, 4 TYRIQ LAFEUILLE U20 5th (SB 23.36 w1.9) taking .19 of a second off his 6 June time, CEAKE MADDIX U20 6th (24.29 w1.9), 5 EVELYNE FONTEYNE U15 4th (PB 27.11 w2.3) taking 3.39 seconds off her 2017 time, SAMUEL OJO U13 5th (SB 27.69 w2.3) taking .19 of a second off his 6 June time, FRANKIE JOHNSON U15 6th (27.70 w2.3), 6 MALIA COTTON U17 2nd (27.83 w-1.2), 7 LOLA MCCANN-EZEKIEL U13 3rd (29.72 w-3.2), AZARIA NWANKO U13 4th (29.77 w-3.2), ESTAFANIA PALANCA U15 5th (30.02 w-3.2), 8 BASIM MIR U13 1st (PB 28.91 w-1.2) taking .99 of a second off his 2017 time, NIA FORBES-AGYEPONG U13 2nd (PB 29.05 w-1.2), BOBBI HARRISON U15 3rd (PB 29.05 w-1.2) taking .85 of a second off her 26 May time, MEARA MCLAWRENCE U17 5th (29.66 w-1.2), OLIVE HARVEY-DEW U13 6th (PB 29.89 w-1.2) taking .35 of a second off her 13 May time, ABIGAILLE TOMBE U15 8th (30.29 w-1.2), 9 SARAH KUTI U17 1st (PB 29.71 w-2.8), EVA CHALISEY U13 3rd (31.94 w-2.8), MIA HIGSON U13 4th (32.31 w-2.8), JAMES BYRNES U13 5th (34.65 w-2.8), ROSALIND ZEFFERTT V55 6th (35.65 w-2.8)

400m – Race 1 JEROME LULE U23 6th (50.35), LUKE SMITH 7th (50.55), 2 LESLIE ODAMTTEN-ADDY 2nd (52.41), 3 MICHAEL KOBEH U20 3rd (53.09)

800m – Race 1 THOMAS BUTLER U23 3rd (PB 1:56.51) taking 1.32 seconds off his 2017 time, ADAM CAHN U17 4th (SB 2:06.91) taking 2.69 seconds off his 15 April time, JONATHAN BOARDMAN U17 5th (PB 2:07.80) taking 2.40 seconds off his 3 June time, MATTI HARRIS U17 4th (PB 2:10.92) taking .58 of a second off his 3 June time, 2 SAMUEL GREENSTEIN U15 1st (PB 2:18.75) taking 9.53 seconds off his 2016 time, ZICO JONES U13 3rd (PB 2:28.56) taking .96 of a second off his 13 May time, JOSHUA WILLIAMS U13 6th (PB 2:32.52) taking 9.85 seconds off his 17 June time, ELINA BULMAN U15 8th (PB 2:36.50) taking 14.20 seconds off her 2016 time, 3 LEO MIXIDES U15 1st (PB 2:22.89) taking 15.73 seconds off his 7 April time, ZEV GRUNWALD U15 2nd (2:30.70), JOSHUA LIPSHAW U15 4th (2:35.35), LUISA ROJAS U15 6th (PB 2:49.40) taking 4.08 seconds off her 28 April time, LOUISA STAAB U15 7th (PB 2:52.30) taking 2.10 seconds off her 15 April time, NADIA POTTER U17 8th (PB 2:54.99)

1500m – Race 1 JOANNE MIRANDA U15 3rd (PB 5:05.97) taking 11.56 seconds off her 17 June time, BENJAMIN MORRISON U15 7th (SB 5:44.63), ASHA HORBACKI U15 8th (5:53.95), ANNA HAMES U15 10th (PB 6:33.50), SALLY HAMES U13 11th (PB 6:39.23)

Pole Vault – ZAMAAN DUDHIA U17 4th (3.60m), THEO MICHAIL U17 6th (PB 3.40m) adding 20cm to his 27 May height

High Jump – REBECCA WHEELER-HENRY U15 2nd Equal (PB 1.55m) equalling her 3 June height, EVELYNE FONTEYNE U15 4th (1.50m), LUCY WOODWARD U17 5th (1.45m)

Long jump – Pool 1 AARON ELLINGTON U23 4th (6.18m w0.1), EDSON GOMES U23 5th (6.09m w3.0), Pool 2 LUCY WOODWARD U17 1st (5.26m nwr), ALFREDO MELAO V60 3rd (5.16m nwr), KIERRA GRANT U17 5th (5.00m nwr), FRANKIE JOHNSON U15 7th (PB 4.34m nwr) adding 18cm to his 3 June jump, SAMUEL OJO U13 8th (4.21m nwr), ROSALIND ZEFFERTT V55 10th (SB 3.69m nwr) adding 1cm to her 11 June jump, NIA FORBES-AGYEPONG U13 11th (PB 3.33m nwr)

Triple jump – ROSA QUIAVAUCA U17 7th (PB 9.96m nwr) adding 29cm to her 1 July jump

Shot 4kg – NENE HARRISON V35 (SB 9.84m) adding 30cm to her 4 April put, LOUISA PITSIALIS U20 (PB 8.53m) adding 6cm to her 4 April put
Shot 5kg – SEBASTIANO CORBO U17 (10.97m)

Discus 1kg – JESSICA EMERY U20 (39.75m)
 
Hammer 3kg – HARRIETT MOLLISON U15 (23.37m)
Hammer 4kg – LOUISA PITSIALIS U20 (38.28m)

Javelin 500g – LUCY WOODWARD U17 (26.83m), SARAH KUTI U17 (20.10m)
Javelin 600g – NENE HARRISON V35 (PB 25.56m) adding 2.65m to her 2016 throw
Javelin 800g – MICHAEL MILLER U20 (50.20m)

QUADKIDS – Took place prior to the London Inter Club Challenge. at Allianz Park
Boys JOSEPH WHEELER-HENRY U11 1st (216 points) 75m Sprint (11.40), Long Jump (3.61m), 600m Run (2.08), Vortex Howler Throw (20.96m)
Girls EVA HIGSON U11 1st (174 points) 75m Sprint (12.20), Long Jump (3.03m), 600m Run (2.12), Vortex Howler Throw (15.69m), PHOEBE MUSIC U11 2nd Equal (156 points) 75m Sprint (12.70), Long Jump (2.52m), 600m Run (2.10), Vortex Howler Throw (16.79m)

BE FIT TODAY TRACK ACADEMY OPEN MEETING – Took place in Barking on 1 July
100m – SX 1.7 JIMMY THORONKA 1st (10.84 w0.3), 2.7 JIMMY finished 1st (10.95 w1.0)

JAVELIN CARNIVAL – Took place in Pihtipudas, Finland on 27 June – 1 July
800m – U20M DANIEL BAINBRIDGE 2nd (64.56m)

LEE VALLEY FOUR FEST OPEN MEETING – Took place in Lee Valley on 27 June
400m – SX1 LUKE SMITH U23 4th (50.31), OMAR PARSONS U23 6th (51.32), 2 MICHAEL KOBEH U20 3rd (52.36), 3 TYRIQ LAFEUILLE U20 6th (SB 53.99) taking .39 of a second off his 14 January time

WATFORD OPEN MEETING – Took place in Watford on 27 June
100m – SX1 LARISSA GILES U17 1st (13.46 w-2.3), 2 HETTIE VIRCHIS U17 1st (PB 14.70 w-2.2) taking .06 of a second off her 30 May time, 4 ODERA UMEUGOJI U17 2nd (SB 12.19 w-2.7), 4 NANA NOTTINSON-NYAAKU 6th (11.84 w-3.4)

1500m – SX3 DOVI LEVIN U15 2nd (PB 5:00.46), ARON YONAU15 5th (PB 5:01.68), 4 MAX WINFIELD U15 1st (PB 4:53.89) taking 2.86 seconds off his 30 may time, GIANLEO STUBBS U13 3rd (PB 4:56.74) taking 5.46 seconds off his 6 may time, 6 DYLAN MICHEL U15 12th (4:49.12), 7 JONATHAN BOARDMAN U17 5th (PB 4:34.30) taking 6.49 seconds off his 2017 time, MATTI HARRIS U17 5th (PB 4:35.02) taking 5.38 seconds off his 15 April time, LEO RONCARATI U15 15th (PB 4:39.49) taking 33.76 seconds off his 2017 time, 8 LUCA STUBBS U15 6th (PB 4:23.87) taking 5.03 seconds off his 6 May time, 11 BEN WINFIELD U20 4th (PB 4:04.99) taking 1.34 seconds off his 2017 time, FINN HARVEY U17 14th (4:09.74), 12 SAM GRIFFITHS U23 12th (SB 4:00.35) taking .89 of a second off his 30 May time

3000m – SX3 JAKE SHELLEY 1st (SB 8:12.47), THOMAS KEARNS 15th (PB 8:42.73) taking 2.84 seconds off his 30 May time

Long Jump – SX HETTIE VIRCHIS U17 8th (PB 3.75m nwr) adding 52cm to her 18 March jump

PARKRUN 5K RESULTS – 30 JUNE – BLANDFORD – HUGH RICHARDS V70 77th (26.59) 94th parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 33rd (27.29) 84th parkrun – FIRENZE, ITALY – JO KENT V50 5th (First Time 1st Woman 20.11) 32nd parkrun, SCARLETT KENT U17 15th (First Time 22.39) 20th parkrun – GLADSTONE – LOUANN LAMY U15 88th (25.39) 21st parkrun – HAMPSTEAD HEATH – DAVID GREENSTEIN V50 32nd (21.13) 71st parkrun, KAYLA MICHEL U17 126th (25.16) 22nd parkrun, LENARD MICHEL V45 157th (26.06) 39th parkrun, SHONA MICHEL V45 291st (31.51) 24th parkrun – MARCH – GLEN WATTS 1st (16.18) 7th parkrun – OAK HILL – MAAYAN RADUS U15 4th (New PB 19.22) 20th parkrun, STUART SINGER V55 25th (21.40) 215th parkrun, MATTHEW MCATEER U15 26th (21.44) 17th parkrun, BRADLEY SINGER 143rd (27.34) 78th parkrun – STEVENAGE – RUSSELL DEVITT V65 87th (25.32) 117th parkrun

PARKRUN 2K RESULTS – 1 JULY – PRIORY PARK – PHOEBE MUSIC U11 9th (New PB  85.56) 3rd parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

COACH NEELAM KHADERBHOY RECENT EXPLOITSNEELAM along with her brothers IM and RAYYAN, recently conquered Snowdonia. It took them 3 hours 30 minutes to ascend and 1 hour 40 minutes to descend.

Photographs show the amazing views

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

WATFORD OPEN MEETINGS 2018 – Takes place on 11 July, 25 July, 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 18 July, 1 August, 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Track and Field Managers can be found here http://sbharriers.co.uk/athletics/track-field/team-managers/

EUROPEAN U18 CHAMPIONSHIPS Takes place on Thursday 5 July to Sunday 8 July in Gyor, Hungary.

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The third fixture of four takes place on Saturday 7 July at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
SOUTHERN COMBINED EVENTS CHAMPIONSHIPS Takes place on Saturday 7 July and Sunday 8 July  at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
U15 Boys/Girls Pentathlon, U17, U20 & Senior Women Heptathlon, U17 Men Octathlon, U20 & Senior Men Decathlon.
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 26 June
 
UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) The second fixture of three takes place on Sunday 8 July at the K2 Track, Pease Pottage Hill, Crawley (Satnav RH11 9BQ).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The fourth fixture of five takes place on Sunday 8 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager. Non-scorers can only compete with the prior agreement from the Club Team Managers.
 
WORLD U20 CHAMPIONSHIPS Takes place on Tuesday 10 July to Sunday 15 July in Tampere, Finland

WATFORD OPEN MEETING – Takes place on Wednesday 11 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 400m No U13s, 7.15pm High Jump, 7.30pm BMC, 8.05pm 800m No Times Over 2m 45s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

ENGLISH SCHOOLS CHAMPIONSHIPS Takes place on Friday 13 July to Saturday 14 July at the Birmingham Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 18 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
 
LONDON ANNIVERSARY GAMES –  Takes place on to Saturday 21 July and Sunday 22 July at the Queen Elizabeth Olympic Park.
For full information on tickets and how to get there please use this link http://www.britishathletics.org.uk/#
 
MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The fourth fixture of four takes place on Sunday 22 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager by Thursday 19 July as the declarations have to be in on Friday 20 July.
 
VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT The fourth of four fixtures takes place on Monday 23 July at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: If you are available and wish compete please contact team manager Men David Wilcock david.wilcock@virgin.net Women Karen Murphy karenmurphy@ntlworld.com

WATFORD OPEN MEETING – Takes place on Wednesday 25 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Triple Jump, 7.30pm 1500m No Times Over 5m 30s, 9.15pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
 
LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The third of Four fixtures takes place on Saturday 28 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 28 July.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.
 
UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS Takes place on Saturday 28 July and Sunday 29 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The third fixture of four takes place on Sunday 29 July at at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN