Shaftesbury Barnet Harriers Weekly Newsletter Thursday 13 September 2018

Happy Birthday this week to Abbas Adejonwo, Isabella Brunskill, Charlotte Byrnes, Louis Davis, Zane Duquemin, Theodore Evans, Amit Ginsbourg, Clifford Golding, Mia Groom, Jamie Harper, Daisy Harvey-Dew, Olive Harvey-Dew, Mahiis Hersi, Neelan Kaderbhoy, Bob Mallows, Marilyn Okoro, Louis Octave, Nicholas Savva, Abigaelle Tombe, Dave Weightman and Ben Wills

2018-2019 Winter Fixture Card Updated 06-09-18 –
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18
Cross Country Team Managers
Road Running Team Managers

Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON in advance and let him know you’re planning to attend.

RECENT NEW MEMBERWe wish you a very warm welcome, and a happy, healthy and successful 2018 to LAURANCE EDWARDS, ASHER ESCOBAR, TALYA FREEDMAN, GABRIEL GAYLE, EMMA NEALE and ZACHARY CAPARANGA

NEW CLUB RECORD – Congratulations to HANNAH FOSTER who at the UK Youth Development League Final at Bedford on 9 September, lowered her own Under 17 Womens 300m Hurdles record with a time of (43.84). Taking .31 of a second off her 29 July time (44.15) set at Allianz Park

SBH TROPHIES – Can I request that holders of SBH Perpetual Trophies can be returned to GEOFF MORPHITIS as soon as possible please. You can either return them to him at Allianz Park, or email him at to arrange an alternative.

START FITNESS METROPOLITAN LEAGUE CHANGE OF VENUES –  We have just been advised that due to the unavailability of Uxbridge in January, the 1 December fixture will now be at Uxbridge, and the 12 January fixture  will now be at Wormwood Scrubs.

UK YOUTH DEVELOPMENT LEAGUE UAG FINAL – Took place in Bedford on Sunday 9 September.

Match Result – 1st Blackheath & Bromley (842 points), 2nd SBH (698), 3rd Team Edinburgh (656.5), 4th Team Avon (563.5), 5th Rugby & Northampton (509), 6th Team Glasgow (419).

An excellent finish to the track and field season, with the team consolidating their 2nd place finish in the league by finishing 2nd in the league final. Both Men’s and Women’s team finished in 2nd place on the day. The photograph shows the team in jubilant mood, with TY HOLDEN (far left) and Team Managers GEOFF MORPHITIS and CLYDE GORDON (far right)

100m – U17W A LATIFAH HARRIS-OSMAN 2nd (12.52 w1.1), B DARA APOOLA 1st (12.82 w1.5), U17M A TARIQ WILD 3rd (11.09 w2.2), B NICHOLAS SHAW 3rd (11.42 w1.9), U20W A REBECCA JEGGO (2nd Claim/HCA) 1st (12.22 w1.6), B JOY OGUNLEYE (2nd Claim) 1st (12.14 w1.2), U20M A ANDREW NICOLAOU U17 5th (11.28 w0.9), B CEAKE MADDIX 2nd (PB 11.29 w2.1) taking .08 of a second off his 27 May time

200m – U17W A HANNAH FOSTER 1st (24.98 w0.1), B ESTHER FATUADE 2nd (26.13 w1.6), U17M A TARIQ WILD 6th (23.26 w1.5), B ANDREW NICOLAOU 6th (24.07 w2.0), U20W A REBECCA JEGGO (2nd Claim/HCA) 1st (25.01 w1.8), B CHIYENNE ADRIEN 4th (PB 26.81 w3.5) taking .12 of a second off her 8 July time, U20M A JOSHUA KUMAR 3rd (22.92 w1.3), B CHARLES LIVINGSTON 4th (23.60 w1.5)

300m – U17W A VANESSA ANSUAA 6th (42.50), B LEONIE ONYEMS (2nd Claim) 1st (43.62)

400m – U17M A  MITTIO MOHAMMADIAN 3rd (52.02), B JUBRIL ADENIJI 3rd (55.31), U20W A YASMIN PALMER U17 4th (60.50), B CHINWE IWUNZE 4th (66.77), U20M A LOUIS OCTAVE 3rd (50.27), B GEORGE GROOM 2nd (51.65)

800m – U17W A BLUEBELL COOKE  2nd (2:20.83), B FREYA STAPLETON 3rd (2:26.25), U17M A MITTIO MOHAMMADIAN 4th (2:07.45), B FREDDIE SHIRET 5th (2:10.27), U20W A SOPHIE MADDOCK 4th (SB 2:26.06), B JESSICA PATRICK U17 2nd (2:31.87), U20M A THOMAS FULTON 2nd (2:00.77), B JAMIE HARPER 4th (2:07.17)

1500m – U17W A LIA RADUS 2nd (4:43.63), B GRACE INGLES 2nd (5:06.61), U17M A KRISTIAN IMROTH 3rd (4:08.94), B FINN HARVEY 1st (4:13.40), U20W A SOPHIA STAAB U17 4th (5:11.16), B SARAH BUTLER 1st (5:12.16), U20M A THOMAS PATRICK 4th (4:07.87), B BEN WINFIELD 3rd (4:14.05)

3000m – U17W A FREYA STAPLETON 2nd (10:31.06), A GRACE INGLES 2nd (SB 10:59.35) taking 4.00 seconds off her 1 July time, U17M A DAVID STONE 1st (SB 8:58.59) taking 2.61 seconds off his 26 August time, A JUDE MIRANDA 3rd (PB 10:18.11) taking 3.80 seconds off his 29 July time, U20W A LIA RADUS U17 3rd (10:20.62), B GABRIELLA KYRIACOU 2nd (11:37.50),  U20M A THOMAS PATRICK 5th (9:21.15), B LIAM GARRETT (2nd Claim) 4th (9:32.35)

80m Hurdles – U17W A MARLI JESSOP (2nd Claim) 1st (11.45 w0.9), B KARA ONUIRI 1st (12.69 w2.3)
100m Hurdles – U17M A RALPH WILLIAMS 2nd (13.96 w1.6), B ALEX PETTY 1st (14.22 w3.2), U20W A SOPHIA OBI 3rd (PB 15.12 w1.1) taking .17 of a second off her 29 April time, B OLIVIA ALLBUT 1st (17.22 w2.5)
110m Hurdles – U20M A TYRIQ LAFEUILLE 4th (SB 16.98 w0.8),  B TED PARKER (DQ)
300m Hurdles – U17W A HANNAH FOSTER 1st (SB 43.84) taking .31 of a second off her 29 July time, and is ranked UK No.7 U17 in 2018, B CRISTINA POTTER 2nd (PB 51.81) taking .17 of a second off her 1 July time
400m Hurdles – U17M A TED PARKER 6th (PB 61.29) taking 1.76 seconds off his 27 May time, B AIDAN TANG 4th (PB 63.91) taking .88 of a second off his 29 July time, U20M A CHARLES LIVINGSTON 2nd (56.81), B  GEORGE GROOM 2nd (57.37) 

1500m Steeplechase – U17W A MIA GROOM 5th (5:41.48), U17M A KRISTIAN IMROTH 1st (4:27.82), B DYLAN HEPWORTH 3rd (PB 5:19.36) taking 1.64 seconds off his 29 April time
2000m Steeplechase – U20M A GEORGE GROOM 3rd (SB 6:26.46), B JAMES DAVIS 5th (PB 8:25.62)

High Jump – U17W A KARA ONUIRI 1st (PB 1.70m) adding 1cm to her 9 June height, B LOUANN LAMY 4th (1.30m), U17M A AIDAN TANG 4th (1.80m), B BEN BELLISARIO 3rd (PB 1.80m) adding 5cm to his 2 September height,  U20W A LUCY WOODCOCK (NH), U20M A JAMIE HARPER 3rd (1.75m)

Pole Vault – U17W A ZOE HOLLEY 3rd (PB 2.75m) equalling her 20 January height, U17M A TOLU AYO-OJO 2nd (PB 3.95m) adding 7cm to his 4 August height, B ZAMAAN DUDHIA 1st (3.80m), U20W A ALEXA EICHELMANN 3rd (2.90m), B ISABEL DEACON (2nd Claim) 1st (2.90m), U20M A ROSS HAJIPANAYI (NH)

Long Jump – U17W A JAZZ SEARS 4th (SB 5.33m w0.9) adding 17cm to her 29 April jump, B KIERRA GRANT 1st (4.88m w1.7), U17M A JOSH WOODS (2nd Claim) 1st (6.53m w0.7), B ROBERT THOMAS 3rd (5.96m w2.0), U20W A LUCY WOODWARD U17 3rd (4.75m w1.2), U20M A MICHAEL ADEBAKIN 5th (6.51 w2.3)

Triple Jump – U17W A LEONIE ONYEMS (2nd Claim) 2nd (10.72m w0.7), B ROSA QUIAVAUCA 2nd (9.50m w1.1), U17M A KENAN STEPHENS 1st (13.49m w1.4), B DAN ONOCHIE-WILLIAMS 1st (12.96m w2.2), U20W A YASMIN AHMED U17 4th (SB 9.83m w4.2) adding 8cm to her 9 June jump, U20M A JOSH WOODS (2nd Claim) 1st (14.16m w1.2)

Shot 3kg – U17W A LUCY KOENIGSBERGER 4th (10.15m),  B  LUCY WOODWARD 3rd (9.93m)
Shot 4kg – U20W A ALEXA EICHELMANN 3rd (9.88m)
Shot 5kg – U17M A SEBASTIAN CORBO 4th (11.96m)
Shot 6kg – U20M A OLIVER MASSINGHAM (2nd Claim) 3rd (13.41m), B BILLY PRAIM-SINGH 1st (13.25m)

Discus 1kg – U17W A LUCY KOENIGSBERGER 6th (SB 22.22m) adding 1.63m to her 15 April throw, U20W A JESSICA EMERY 1st (38.76m), B TAIT JONES 1st (37.79m)
Discus 1.5kg – U17M A ALVIN LEONG 3rd (PB 33.79m) adding 10cm to his 29 July throw
Discus 1.75kg – U20M A OLIVER MASSINGHAM (2nd Claim) 3rd (44.82m), B CAMERON CAMPBELL 2nd (43.19m)

Hammer 3kg – U17W A LUCY KOENIGSBERGER 2nd (49.35m)
Hammer 4kg – U20W A LOUISA PITSIALIS 5th (42.38m), B EMMA TAYLOR 3rd (PB 28.51m) adding 4.65m to her 11 June throw
Hammer 5kg – U17M A ALVIN LEONG 6th (21.02m)
Hammer 6kg – U20M A BILLY PRAIM-SINGH 2nd (59.83m), B OLIVER GRAHAM 1st (54.15m)

Javelin 500g – U17W A CRISTINA POTTER 4th (35.19m)
Javelin 600kg – U20W A EMMA TAYLOR 2nd (30.67m), B TAIT JONES 2nd (PB 28.38m) adding 2.22m to her 27 May throw
Javelin 700g – U17M A TED PARKER 4th (32.39m)
Javelin 800g – U20M A DANIEL BAINBRIDGE 1st (60.81m), B MICHAEL MILLER 1st (PB 53.61m) adding 1.11m to his 28 April throw

4x300m Relay – U17W SBH 1st (2:48.30) VANESSA ANSUAA (42.05), LEONIE ONYEMS (45.04), ESTHER FATUADE (41.40), HANNAH FOSTER (39.67)
4x400m Relay – U17M SBH 4th (3:45.55) MITTIO MOHAMMADIAN (54.1), NICHOLAS SHAW (57.2), JUBRIL ADENIJI (57.4), TARIQ WILD (56.9)
U20W SBH 3rd (4:11.88) OLIVIA ALLBUT (64.5), BLUEBELL COOKE U17 (64.4), YASMIN PALMER U17 62.9), SOPHIE MADDOCK (60.1)
U20M SBH 4th (3:37.48) TYRIQ LAFUILLE (55.0), THOMAS FULTON (53.3), JOSHUA KUMAR (56.1), LOUIS OCTAVE (53.1)

EASTERN YOUNG ATHLETICS LEAGUE TOP 6 FINAL – Took place in Ipswich on Sunday 2 August.
Results now show personal and season best performances

There was no wind readings taken on any events
100m – U13G B SIAN FOSTER 2nd (PB 13.6) taking .32 of a second off her 2017 time, U13B B FREDDIE FORD 1st (PB 12.7) taking .10 of second off his 6 May time, U15G B ALINA COFIE 2nd (PB 13.5) taking .01 of second off her 9 June time

200m – U15G B ALINA COFIE 4th (PB 28.8)

400m – U17M B JUDE MIRANDA 4th (PB 55.3)

800m – U13G B OLIVE HARVEY-DEW 2nd (PB 2:49.6) taking 5.46 seconds off her 5 August time

1500m – U13G A ABI JEFFERY 6th (PB 5:56.8) taking 1.30 seconds off her 6 May time, U13B A ARCHIE NASH 1st (PB 4:46.5) taking 12.09 seconds off his 22 August time, U15B A MUKTAR MUSA 1st (PB 4:22.0) taking 1.12 seconds off his 25 August time, U17W A FREYA STAPLETON 2nd (PB 4:53.5) taking 1.78 seconds off her 9 June time,  U17M A DAVID STONE 1st (PB 4:04.8) taking 4.51 seconds off his 8 July time

70m Hurdles – U13G A ALICE MUSGROVE 6th (PB 12.8) taking .09 of a second off her 8 July time
75m Hurdles – U13B A CAMERON SHARPE 6th (PB 13.6), U15G A ALINA COFIE 3rd (PB 12.0) taking .58 of a second off her 5 August time

High Jump – U13G A JASMIN SALT 3rd (PB 1.25m) adding 5cm to her 15 April height, B A LOLA MCANN-EZEKIEL 1st (PB 1.25m) equalling her 5 June height, U13B A ZICO JONES 5th (PB 1.30m), U17W A ROSA QUIAVAUCA 6th (1.15m), U17M B BEN BELLISARIO 1st (PB 1.75m) equalling his 28 July height

Long Jump – U15G B FOPI ALLO 6th (PB 3.50m)

Shot 3kg – U13B A FREDDIE FORD 2nd (PB 8.08m), U15G A FOPE ALLO 5th (PB 8.41m) adding 1.70m to her 15 April put
Shot 4kg – U15B A BENJAMIN HOCKING 4th (PB 11.36m) adding 1.10m to his 3 June put
Discus 1kg – U13B A CAMERON SHARPE 6th (PB 15.69m), U17W A SARAH KUTI 5th (PB 21.57m) adding 1.68m to her 29 July throw, B EVELYN BARTER 5th (SB 13.96m) adding 1.30m to her 3 June throw
Discus 1.25kg – U15B A VICTOR JACOBY 6th (PB 18.41m), B NNAMDI NDUKWE 5th (PB 18.22m)

Hammer 3kg – U17W A SARAH KUTI 5th (PB 22.79m) adding 10.05m to her 29 July throw
Hammer 4kg – U15B A VICTOR JACOBY 1st (PB 31.81m) adding 3.41m to his 3 June throw

Javelin 400g – U13G B ALICE MUSGROVE 4th (PB 16.34m) adding 4.30m to her 8 July throw, U13B A MALACHI AMADI 4th (PB 22.36m)
Javelin 500kg – U15G A MAISIE TAYLOR 3rd (33.18m) adding 1.52m to her 13 May throw, U17W A SARAH KUTI  3rd (PB 31.61m) adding 3.11m to her 9 June throw
Javelin 600kg – U15B B VICTOR JACOBY 5th (PB 21.75m) adding 3.83m to his 3 June throw
Javelin 700kg – U17M A TED PARKER 4th (PB 34.11)adding 52cm to his 1 July throw


WORLD MASTERS CHAMPIONSHIPS – Takes place in Malaga, Spain from 4-16 September
100m 5/9 M40 Heat 5 NENGI OSSAI 1st (11.54 w0.5) in the Semi-Final 6/9 NENGI 2nd (11.34 w-0.5) then in the Final 6/9 NENGI 4th (11.31 w-1.0)
200m 7/9 M40 Heat 1 NENGI OSSAI 1st (23.11 w-1.1) n the Semi-Final 9/9 NENGI 3rd (23.03 w-0.1) then in the Final 9/9 NENGI 5th (23.29 w-2.1)

Discus 1kg SW JADE LALLY 1st (58.71m), JESSICA EMERY U20 4th (38.90m)
Discus 1.5kg SM F44 MICHAEL NICHOLLS 1st (46.84m)
Hammer 4kg SW LOUISA PITSIALIS U20 1st (41.38m)

WATFORD OPEN MEETING – Took place on 5 September
100m SX2 HETTIE VIRCHIS U17 3rd (15.02m w-1.3), ROSALIND ZEFFERTT V55 6th (15.66m w-1.3), 5 JACOB BERKELEY U23 1st (11.45m w-1.6), HARRY KYRIACOU U23 4th (11.81m w-1.6)
800m SX4 MAX WINFIELD U15 5th (PB 2:28.36) taking .07 of a second off his 2017 time, 5 ZICO JONES U13 3rd (2:22.95), 11 GILAD NACHSHEN U15 6th (2:01.41), 13 OMAR PARSONS U23 7th (SB 1:58.40)
1500m SX1 SCARLETT KENT U17 1st (SB 5:05.52) taking 8.52 seconds off her 25 August time, 4 MUKHTAR MUSA U15 3rd (PB 4:11.24) taking 11.88 seconds off his 25 August time, and is ranked UK No.5 U15 in 2018, 5 FINN HARVEY U17 7th (4:04.80)
3000m SX1 LIA RADUS U17 3rd (SB 10:13.27) taking 8.88 seconds off her 4 April time, MAAYAN RADUS U15 16th (11:03.99), 2 LUCA STUBBS U15 6th (PB 9:24.23), BINI BLOOM U17 18th (PB 9:51.32) taking 24.09 seconds off his 2016 time, 3 THOMAS BUTLER U23 3rd (8:32.85), BEN WINFIELD U20 3rd (SB 9:07.52) taking 6.41 seconds off his 29 April time

PARKRUN 5K RESULTS – 8 SEPTEMBER – GLADSTONE – ANDREW HOLMES  V50 99th (New PB 25.57) 12th parkrun – OAK HILL – SAMUEL GREENSTEIN U15 5th (New PB 18.20) 46th parkrun, JONATHAN BOARDMAN U17 13th (New PB 19.54) 19th parkrun, DAVID GREENSTEIN V50 20th ( 20.40) 73rd parkrun, STUART SINGER V55 24th (21.07) 222nd parkrun, SCARLETT KENT U17 37th (22.20) 25th parkrun, JO KENT V50 39th (22.21) 35th parkrun, BRADLEY SINGER 140th (27.10) 84th parkrun – PYMMES – NATASHA TANNER U15 34th (23.29) 37th parkrun – STEVENAGE – REBEKAH GARDINER 22nd (19.38) 34th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

TRECIA SMITH Was a member of Shaftesbury from 2005 to 2013 was inaugurated to the University of Pittsburgh Hall of Fame 2 weeks ago. She was inducted with the likes of DAN MARINO, ROGER KINGDOM and HERBERT DOUGLAS and many more, she stood out as Pittsburgh’s most decorated athlete of all. A short video which was shown at the inauguration –


TRECIA first year in 2005 was outstanding, firstly being a member of Shaftesbury’s UK Women’s team which gained promotion to Division 1, then in August went to the World championships in Helsinki, Finland winning the Triple Jump, competing for Jamaica with a leap of (15.11m). Her career was exceptional winning the Commonwealth Games in 2006 Melbourne and 2010 New Delhi, in the World Championships was 8th in 2001 Edmonton and 5th in 2009 Berlin. In the Olympic Games was 4th in 2004 Athens and finished her International career in the 2012 games in London finishing in 7th place. TRECIA was coached by our own FRANK ATTOH and competed in the UK Women’s league every season from 2005 until 2012.









Her early years were second to none, winning the NCAA in the Long Jump in 1997 and 1999, and Triple Jump in 1998

The current Winter Fixture Card can be found on the SBH website also the contact details for all Team Managers can be found here – and then select “Athletics”

SOUTHERN SENIOR MEN’S AND WOMEN’S AND YOUNG ATHLETES ROAD RELAYS Takes place on Sunday 23 September at the Crystal Palace National Sports Centre, Ledrington Road, London (Satnav SE19 2BB).
Start times 10.45am U13 Boys (4 Legs of 3000m), 10.50am U13 Girls (3 Legs of 3000m), 11.35am U15 Boys (4 Legs of 3000m), 11.40am U15Girls (3 Legs of 3000m), 12.25pm U17 Women (3 Legs of 3000m), 12.30pm U17 Men (4 Legs of 4500m), 1.30pm Senior and Veteran Women (4 Legs of 4500m), 2.30pm Senior Men (6 Legs of 6000m), 2.30 Veteran Men (4 Legs of 6000m).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 29 September, the race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times –12.00noon U11 Girls, 12.15pmapproximately U11 Boys & U13 Girls, 12.35pm approximately U13 Boys & U15 Girls, 1.00pm approximately U15 Boys & U17 Women, 1.25pm approximately U17 Men
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

NATIONAL YOUNG ATHLETES ROAD RELAY Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 11.00am U13 Boys, 11.05am U13 Girls, 11.50am U15 Boys, 11.55am U15 Girls, 12.30pm U17 Men, 12.35pm U17 Women.
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager
NATIONAL MEN’S 6 STAGE AND WOMEN’S 4 STAGE ROAD RELAY Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 2.00pm Senior Men, 2.10pm Senior Women.
Men’s entry dependant on the Southern Road Relay Result (being in the first 25).
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8AA). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site for course maps, and any other final information.

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at her direct phone number is 0203 675 7252, or Becky Hall at her direct phone number is 0203 675 7240