Shaftesbury Barnet Harriers Weekly Newsletter Thursday 2 November 2017

Happy Birthday this week to Jessie Concannon, Mark Cunningham, Alexander Dikeocha, Shadine Duquemin, Edson Gomes, Savannah Iyamu, Glasford Jones, Billy Kelsey, Jansher Naim, Ted Ntibazonkiza, Joanna Popoola, Richard Samuel, Trecia Smith, Kenan Stevens and Aimi Weightman

THE FOLLOWING NEWSLETTERS CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED 

ENGLAND ATHLETICS NEWSLETTER OCTOBER ISSUE No.4 – https://www.englandathletics.org/newsletters/newslettertemplate_2014.aspx?sitesectionid=538&nid=538&userId=-1
ENGLAND ATHLETICS NEWSLETTER NOVEMBER ISSUE No.1 – https://www.englandathletics.org/newsletters/newslettertemplate_2014.aspx?sitesectionid=539&nid=539&userId=-1

THE FOLLOWING SBH DOCUMENTS CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED 

Winter Fixture Card 2017-2018 Updated 19-10-17 Southern X/C Championships Venue Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
Winter Information Sheet 2017-2018 – http://sbharriers.co.uk/fixtures-results/fixture-information/
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers –  http://sbharriers.co.uk/athletics/road-running/team-managers/
Winter Points Tables –Updated To Include The 14 October Metropolitan League Results – http://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROW – http://sbharriers.co.uk/

Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
SBH Wednesday Night Jumps Club at Allianz Park From 19.00 to 21.00 – Pole Vault coaching is led by STEVE LOWE  lowefamily04@ntlworld.com and High Jump is supervised by SHAKA BUNSIE shaka.bunsie@gmail.com. Please contact the coach in advance and let him know you’re planning to attend. Session administrator CLYDE GORDON   clydeg67@hotmail.co.uk
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

EVAN CAMPBELL – Congratulations to EVAN who has been selected to compete for England in the English Schools international in Glasgow on 10 November.  EVAN will form part of a team of 4 competing for England against Scotland, Ireland and Wales in the U17 combined events (indoor pentathlon).

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS– Takes place this Saturday 4 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Start Times11.00am U20 Women (3 x 2.5K), 11.09am U17 Women (3 x 2.5K), 11.40am U13 Boys (3 x 2K), 12.05pm U13 Girls (3 x 2K), 12.30pm U20 Men (3 x 3K), 12.50pm U17 Men (3 x 3K), 1.20pm U15 Girls (3 x 2K), 1.45pm U15 Boys (3 x 2K), 2.05pm Senior Women (3 x 3K), 2.40pm Senior Men (4 x 5K).
Note: You will have to be pre-entered by your respective Team Manager

NORTH LONDON CHAMPIONSHIPS – Takes place this Saturday 4 November. The race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
Start Times2.00pm Women, 2.30pm Men.
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE CROSS COUNTRY – The second fixture of five took place last Saturday at Kingsbury.

Under 11 Girls (1200m) – NATALIA CORBYN 31st (7.26) the winner was Asmaa Abdirahman of Hillingdon (5.47) with 43 runners finishing. Team result 1st Highgate Harriers (28 points), 2nd Cookham (35), 3rd Hillingdon (40), 15th SBH (119).

Under 13 Girls (2000m) – SARON RICHARDSON 19th (10.05), SALLY HAMES 33rd (11.03) the winner was Kate Price of Thames Valley Harriers (8.56) with 45 runners finishing. Team result 1st Dacorum & Tring (19 points), 2nd Thames Valley Harriers (29), 3rd Cookham (39), 11th SBH (98).

Under 13 Boys (3000m) – LEO MIXIDES 9th (12.14), THEO BODEN 14th (12.44), NEO MOHAMMADIAN 45th (16.01), DIKE ONYEMELUKWE 48th (17.36) the winner was Abdirahim Hamud of Hillingdon (11.04) with 49 runners finishing. Team result 1st Highgate Harriers (23 points), 2nd Cookham (52), 3rd London Heathside (75), 8th SBH (116).

Under 15 Girls (3000m) – ELENA RONCARATI 1st (12.24), JESSICA YEFET 17th (13.54), ROMY BOGAIRE 20th (14.14), ANNA HAMES 26th (16.45) with 28 runners finishing. Team result 1st Highgate Harriers (20 points), 2nd Thames Valley Harriers (27), 3rd London Heathside (29), 5th SBH (38).

Under 15 Boys (4000m) – MATTHEW MCATEER 18th (15.02), SAMUEL NEWMAN 24th (15.49), JACOB NUSTEDT 33rd (16.55), CONOR O’KEEFFE 35th (17.11) the winner was Abdi Mohamed of Thames Valley Harriers (13.21) with 39 runners finishing. Team result 1st Thames Valley Harriers (19 points), 2nd Dacorum & Tring (43), 3rd Cookham (72), 6th SBH (110).

Under 17 Women (4000m) – The winner was A Casey of Thames Valley Harriers (15.58) with 10 runners finishing. Team result 1st Cookham (19 points), 2nd London Heathside (20), 3rd Highgate Harriers (21).

Under 17 Men (4700m) – FINN HARVEY 2nd (15.49), MITTIO MOHAMMADIAN 3rd (16.32) the winner was Nathan Barnard of Queens Park Harriers (15.35) with 14 runners finishing. Team result 1st Trent Park (35 points), 2nd SBH (35), 3rd Queens Park Harriers (36).

Link to the official results – NWLL Fixture 2 Kingsbury 28-10-17

LIDDIARD TROPHY/NORTH OF THE THAMES CHAMPIONSHIPS– Took place last Saturday at Kingsbury.

Senior Women (3 Miles) YVONNE BULLEN V50 47th (23.30 4th V50) 72 runners finished, the winner was Molly Renfer of Highgate Harriers (16.51). Team result Liddiard Trophy 1st Highgate Harriers (44 points), 2nd Serpentine (53), 3rd London Heathside (59) – North of the Thames 1st Highgate Harriers (22 points), 2nd Serpentine (60), 3rd London Heathside (66)

Senior Men (5 Miles) GEORGE GROOM U20 10th (26.43 1st U20), RONAN BREEN V45 49th (29.31 3rd V45), JOSEPH PEPPIATT 63rd (30.18), OLIVER GREENSTEIN 68th (30.29) 160 runners finished, the winner was Mohamed Mohamed of Hillingdon (24.24). Team result Liddiard Trophy 1st Serpentine (189 points), 2nd Thames Valley Harriers (273), 3rd London Heathside (300) – North of the Thames 1st Serpentine (117 points), 2nd Thames Valley Harriers (157), 3rd Hillingdon (177)

MAC CROSS COUNTRY CHAMPIONSHIPSTook place in Holmdel new Jersey, USA on 28 October
8000m XC – SM JAMIE DEE U23 (Iona College) 5th (25.34) the winner was ANDREW TARIO of Iona College (25.26)

ACC CROSS COUNTRY CHAMPIONSHIPSTook place in Louisville, Kentucky, USA on 27 October
8000m XC – SM MICHAEL CALLEGARI U23 (Florida State University) 47th (24.31) the winner was JUSTYN KNIGHT of Syracuse University (23.13)
6000m XC – SW SOPHIA PARVIZI-WAYNE U23 (Duke University) 42nd (21.20) the winner was PAIGE STONER of Syracuse University (19.52)

PARKRUN RESULTS – 28 OCTOBER – BARNSTABLE – RICHARD WILLIAMS V35 2nd (17.30) 36th parkrun – BLANDFORD – HUGH RICHARDS V70 78th (26.09) 74th parkrun – ELLENBROOK FIELDS – JOSHUA EDWARDS U17 81st (26.57) 21st parkrun – GUILDFORD – JOHN DRYDEN V70 238th (26.44) 94th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 110th (24.08) 103rd parkrun – HAMPSTEAD HEATH – LENARD MICHEL V45 149th (26.26) 35th parkrun, SHONA MICHEL V45 206th (28.20) 16th parkrun – JERSEY – CLIFF GOLDING V60 230th (32.57) 27th parkrun – ST ALBANS – BEN KELLY U17 31st (New PB 21.01) 11th parkrun, JOHN KELLY V60 134th (24.33) 14th parkrun, MARTIN GREY V70 253rd (New PB 28.26) 8th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

VIRGIN MONEY LONDON MARATHON 2018 CLUB ENTRIES
The club has been allocated 2 places. These places are for active club members that were unsuccessful in the ballot.  Places will be allocated based on issues such as length of membership, participation for the club in recent years etc. To apply for one of these Club places you will need to send proof of application/rejection to our Club Secretary, Phil Cunningham by email to billylow@ntlworld.com by Monday 6 November at which time a decision will be made by the Club Officers.

INDOOR FIXTURES DECEMBER 2017 AND JANUARY 2018 – The following fixtures take place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR), please note that they have a closing date, therefore please enter yourself in good time and pay the appropriate entry fee.

OPEN MEETING – on Sunday 3 December for all U13, U15 & U17 age-groups. There are no entries on the day, to entry please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/lee-valley-open-meeting/#novopenmeeting
Entries Close Tuesday 28 November
SOUTHERN INDOOR COMBINED EVENTS CHAMPIONSHIPS – on Saturday 16 December and Sunday 17 December for all age-groups excluding U13s.For full information and to enter please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 5 December
METASWITCH INDOOR GAMES – on Saturday 30 December. For full information and to enter please use this link – EHAC Indoor Games 30-12-17
Entries Close Tuesday 26 December
NEW YEAR OPEN INDOOR MEETING – on Sunday 1 January. For all age-groups except under 11s. For full information and to enter please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/lee-valley-open-meeting/#newyearopen
Entries Close Friday 29 December – Entries on the Day Accepted
SOUTHERN U15 AND U17 INDOOR CHAMPIONSHIPS – on Saturday 6 January and Sunday 7 January. For full information and to enter please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries Close Friday 22 December
SOUTHERN U20 AND SENIOR INDOOR CHAMPIONSHIPS – on Saturday 13 January and Sunday 14 January. Please note the 1500m for U20 and Senior Men and Women is on Saturday 6 January, entries close Friday 22 December. For full information and to enter please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 2 January
LONDON INDOOR GAMES U17 CHAMPIONSHIPS INCLUDES U15 BOYS AND GIRLS 60m HURDLES – on Saturday 20 January. Entries are limited, with no entries on the day. For full information and to enter please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/london-indoor-games/
Entries Close Sunday 14 January
LONDON INDOOR GAMES U13 AND U15  CHAMPIONSHIPS – on Sunday 21 January. Entries are limited, with no entries on the day. For full information and to enter please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/london-indoor-games/
Entries Close Sunday 14 January
LONDON INDOOR GAMES U20 AND SENIOR CHAMPIONSHIPS – on Saturday 27 January and Sunday 28 January. Entries are limited, with no entries on the day. For full information and to enter please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/london-indoor-games/
Entries Close Sunday 21 January

SCOTTISH INDOOR FIXTURES JANUARY 2018 – The following fixtures take place at the Emirates Arena, 1000 London Road, Glasgow (Satnav G40 3HG), please note that they have a closing date, therefore please enter yourself in good time and pay the appropriate entry fee.

NATIONAL OPEN (ALL AGE-GROUPS) INDOOR CHAMPIONSHIPS – on Saturday 13 January. Please use this link for entry information – http://events.scottishathletics.org.uk/events/19977-17544-fpsg-scottishathletics-national-indoor-open
Entries Close Wednesday 3 January
NATIONAL SENIOR INDOOR CHAMPIONSHIPS – on Sunday 28 January. Please use this link for entry information – http://events.scottishathletics.org.uk/events/19991-17559-fpsg-scottishathletics-national-indoor-senior-championships
Entries Close Sunday 14 January

ENGLAND INDOOR FIXTURES – the following fixtures take place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) Details still to be published.

SHAFTESBURY BARNET HARRIERS RECORD TRIPLE JUMPERS – Over the 30 plus years Shaftesbury have been blessed with 3 World class triple jumpers FRANCIS AGYEPONG, LARRY ACHIKE and NATHAN FOX. And as you can see on the current UK Men’s all-time list we have 5 jumpers in the top 30, which include NONSO OKOLO 23rd (PB 16.45m) and DANIEL LEWIS 29th (PB 16.31m). There are 4 clubs currently with 2 jumpers only in the top 30 list.
The above have been mentored/coached by our own FRANK ATTOH whose personal best was (16.00m w3.3) and a legal (15.98m w0.0) when finishing 3rd in the 1980 AAA Championships. FRANK currently coaches Shaftesbury’s long jumper DAN BRAMBLE (8.21m) and OGO ANOCHIRIONYE of TVH (7.39m).

 

 

 

 

 

 

FRANCIS AGYEPONG – Started his career with Shaftesbury in 1984 as an Under 20 and retired in 1998. His personal best which was a club record (17.18m) in 1995 London Grand Prix, and is ranked UK No.8 on the all-time list. His Championship record was second to none competing in 12 Major Championships.

 

 

 

 

 

 

 

 

 

 

 

 

Domestic Championships Record
• 1984 AAA Under 20 Indoor Championships Bronze Medallist
• 1985 AAA Championships Silver Medallist
• 1995 BUPA UK Championships Silver Medallist
• 1996 BUPA UK Championships Silver Medallist
• 1996 BUPA UK Championships Champion
Major Championships Record
European Indoor Championships – 1992 8th, 1994 13th, 1996 2nd, 1998 8th 
European Championships – 1994 NM,
Commonwealth Games – 1994 6th
Olympic Games – 1992 12th qB, 1996 8th qA
World Indoor Championships – 1995 7th
World Championships – 1993 11th qA, 1995 9th qB, 1997 6th qB
FRANCIS is now Head Chef at Christopher’s restaurant in the West End of London. In 2015 he worked with Sainsbury’s and British Athletics’ performance nutritionist JOSEPH AGU to create a perfect menu for CHRISTINE OHURUOGU and DINA ASHER-SMITH, as they prepared for the 2015 athletics season.
 

LARRY ACHIKE – Injury has marred the majority of LARRY’S career but when fully fit, the former Zambian has demonstrated that he is one of the best athletes in the world at the triple jump.

 

 

 

 

 

In 1998, LARRY won the Commonwealth Games in Kuala Lumpur before making the world finals in 1999 and 2001 and was a fine fifth at the Olympic Games in 2000, where he set his existing lifetime best of 17.30m but did not hit top form again until 2008, when the Shaftsbury Barnet athlete made a surprising resurgence, jumping 17.20m in June (ranking him now No.6 on the UK all-time list, which gave him qualification for the Olympic Games, where he made the top eight for the second time, finishing seventh in the final. In 2009 he made the World Championships in Berlin and although he didn’t make the final, he still jumped over 17 metres at the Aviva London Grand Prix.

Domestic Championships Record 1993 – 1st AAA Indoor U20 Championships, 1st AAA U20 Championships
1997 – AAA Championships Bronze Medallist
1999 – AAA Championships Champion
2000 – AAA Championships Silver Medallist
2001 – AAA Championships Silver Medallist
2002 – Commonwealth Games Trials Bronze Medallist
2003 – AAA Championships Champion
2008 – Olympic Trials Silver Medallist
2009 – World Championships Trials Bronze Medallist
Major Championships Record
Olympic Games – 2000 5th, 2008 7th
World Junior Championships – 1992 11th, 1994 1st,
World Championships – 1999 11th, 2001 7th, 2009 8th qA
European Championships – 1998 10th qB, 2006 14q
Commonwealth Games – 1998 1st

LARRY now lives in Australia and works as a Sales and Marketing Manager, and is also involved in International Speaking.
He had originally played rugby for Sussex U19s and he has a degree in Biomedical Science.

NATHAN FOX – Started his career with Shaftesbury in 2005, Nathan is one of Great Britain’s most prestigious triple jump talents. After breaking the UK under 15 national record at 14, he became the first and only person of that age in British history to jump over 14meters (14.11m). He then represented Great Britain for the first time at the European Youth Olympics, placing 5th in the final. After being plagued with two serious injuries (2008 and 2012) which hindered his natural progress, Nathan represented England at the 2014 Commonwealth Games where he placed 6th in the Final, and GB&NI at the 2017 World Championships where he placed 10th in the qualifying round.
His personal best is (16.81m) set in May 2017 ranking him UK No.1, and ranked No.15 on the UK all-time list. NATHAN has just been selected by England to compete in the 2018 Commonwealth Games in Australia.

 

 

 

 

 

 

 

 

Domestic Championships Record
• Current UK under 15 All Time Record Holder
• Under 17 English Schools, AAA’s & UK School Game Champion (2007)
• 2007 BBC London Rising Male Sports Award
• Serious thigh Injury resulting in 12months out (2008)
• Three Times British University Champion (2010, 2011 2013)
• 2012 Aviva Olympic Trials Bronze Medallist
• Torn Ankle Ligaments resulting in 6months out (2012)
• 2013 Sainsbury’s British Championships Bronze Medallist
• 2014 British Athletics Championships Silver Medallist
• 2014 Sainsbury’s British Championships Bronze Medallist
• 2015 British Indoor Champion
• 2015 England Athletics Senior Champion
• 2016 British Indoor Champion
• 2017 British Indoor Champion
• 2017 British Indoor Championships Silver Medallist
Noteworthy Performances
• European Youth Olympics 2007 5th place
• Commonwealth Games 2014 6th place
• World Championships 2017 10th qA

NATHAN runs two businesses, which involve selling merchandise as well as doing inspirational talks to help motivate the next generation to achieve their goals. So far he has spoken to over 250,000 young people across the UK. Also, regularly uses Harrow Leisure Centre and Vale Farm Sports Centre for his training. His top tip is to “always do something you have a passion for. Never give up and always have fun!” One fact is he was born with 6 fingers on each hand.

He has represented Hertfordshire at rugby as well as Middlesex at basketball and is an avid Arsenal FC supporter.

Next I will feature our Women Triple Jumpers whose achievements have as impressive as the Men.

LONDON’S PARLIAMENT HILL IS TO HOST THE EUROPEAN EVENT NEXT MAY – The European 10,000m Cup is to take place in Britain for the first-time next year as it forms part of the Highgate Harriers Night of the 10,000m PBs.

On May 19, London’s Parliament Hill track will welcome athletes from across Europe as well as the UK as the innovative, volunteer-powered Night of the 10,000m PBs event returns for the sixth year.
“It is a great pleasure to take the European 10,000m Cup to Britain at last,” said European Athletics president SVEN ARNE HANSEN.
“The Night of the 10,000m PBs has become a very popular event very quickly, which goes to show how well-organised it is and also that there is a need for top-quality races in Europe over 25 laps of the track.
“Integrating the Cup into the Night of 10,000m PBs will move both events to another level and heighten interest in both events. I think it is a win-win situation for both parties and shows European Athletics’ willingness to embrace new competitive concepts.”
He added: “I think it’s highly likely that the leading runners in London will be in contention for medals in the distance events at the Berlin 2018 European Athletics Championships later next summer.
“Last year, the Night attracted a large number of running celebrities on and off the track, including the IAAF President SEBASTIAN COE and marathon world record-holder PAULA RADCLIFFE.

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS 
Contact details of all Team Managers please see links at the top of this Newsletter. 

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 11 November at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6DF).
Race Headquarters – Adjacent to the building by the playground at the north end of the north car park, close to the Start/Finish, refreshments will be available in this area. Registration will be adjacent to the Start/Finish.
Changing Facilities – There are no showers/changing rooms, as such. Toilets are available in the building by the playground, extra toilets will be provided nearby. There are Toilets located at the Sailing Centre on the south side of the park.
Course Location – North Side Stanborough Park – Course Map Headquarters to course 20 seconds.
Course Description – Start and Finish in grassed field, remainder undulating parkland course suitable for spikes.
Public Transport – Welwyn Garden City Station (Main Line) 1.25 miles.
Directions From Major Roads – Leave the A1(M) at Junction 4, (after the Hatfield Tunnel). At the roundabout take the second exit to A414/A6129. At the next roundabout take the first exit A6129. At the bottom of the dual carriageway take the second exit out of the roundabout. The entrance to the car park on the north side is on your left after around 100m. The entrance to the car park on the south side is more or less opposite but you cannot gain access from the left side of the carriageway.
As early arrivers will undoubtedly fill the car park on the north side, you may be advised to go straight to the one on the south side.
Parking – There is a fairly large car park on the north side of the Park, adjacent to the course.
There is a very large car park on the south side of the Park, 5 minutes walk to the course.
These car parks are ‘Pay & Display’. You must display a ticket or you may incur a fine. We have negotiated a reduced rate of £1.50.
There is a footpath under the road bridge, providing traffic-free access between the south side and the north side of the Park.
Access to both of these car parks is only permitted from the adjacent side of the carriageway. If you cannot find a space on the north side, to get to the south side you must drive to the roundabout at the top of the hill and return on the other side of the carriageway.
YOU MUST OBEY THE TRAFFIC SIGNS
Start Times12.40pm U11 (Over 9) Boys (1700m), 12.45pm U11 (Over 9) Girls (1700m), 12.55pm U13 Boys (3000m), 1.00pm U13 Girls (3000m), not before 1.20pm U17 Men and U15 Boys (4200m), not before 1.25pm U17 Women and U15 Girls (4200m), not before 1.55pm U20, Senior and Veteran Women (6000m), not before 2.35pm U20, Senior and Veteran Men (8000m).
Other Information – All clubs should arrive before the start of the meeting (12:40) in order for numbers to be distributed to each club. To be eligible to score, competitors must compete in the correct race for their age group. Competitors in the Under 13 race must be 11 or over on the day of competition.
Safety: Runners are not allowed to wear I Pods/Walkmans when competing.
Note: You do not have to be pre-entered, just turn up and run 
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for any final information.

LONDON CHAMPIONSHIPS – Takes place on Saturday 18 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times1.15pm U20 and Senior Women, 2.00pm Under 20 and Senior Men.
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Close Friday 3 November
Note: You will have to be pre-entered by your respective Team Manager

LONDON YOUTH GAMES – Takes place on Saturday 18 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Races will commence prior to the London Championships.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Note: You will have to be selected by your respective London Borough Team Manager
 
127TH SBH ANNUAL GENERAL MEETING Takes place on Tuesday 21 November at Allianz Park, Greenlands Lane, Hendon, London (SatNav NW4 1RL), The AGM commences at 7.30pm, followed at approximately 8.00pm with the Presentation of Awards for the 2016/2017 Cross Country season and 2017 Track & Field for both Men and Women.

FRATERNITY AND SORORITY CUPS – Takes place on Saturday 25 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line). The race starts at 2.30pm for Men/Women – Junior, Senior and Veteran. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run
 
NORTH WEST LONDON LEAGUE – The third fixture of five takes place on Saturday 25 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line). Start Times – Under 11 Girls commence at 12.45pm, Under 13 Girls and Under 11 Boys commence at 12.55pm, Under 15 Girls and Under 13 Boys commence at 1.10pm, Under 17 Women and Under 15 Boys commence at 1.30pm, Under 17 Men commence at 1.55pm, Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
UK CROSS CHALLENGE INCLUDING EUROPEAN TRIAL – Takes place on Saturday 25 November at Sefton Park, Croxteth Drive, Liverpool (SatNav L17 3AL).
Start Times11.00pm, Under 11 Boys and Girls (1900m), 11.15pm, Under 13 Girls (3000m), 11.30pm, Under 13 Boys (3000m), 11.45pm, Under 15 Boys (3000m), 12.00noon, Under 15 Girls (3000m), 12.15pm, Under 17 and 20 Women (4400m), 12.35pm, Under 17 Men (5500m), 12.55pm, Under 20 Men (6700m), 1.15pm, Senior Women (8100m), 2.05pm, Senior Men (9800m)
Note: You need to enter yourselves.

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.  

FACEBOOK – Photographs can be found on the SBH page. 

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.  
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/   

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240. 

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240 

ALAN