21-02-19 Newsletter 1st Draft

Happy Birthday this week to Dara Apoola, Evelyn Barter, Jonathan Boardman, Sarah Butler, Thomas Butler, Barry Chisholm, Issy Colbeck-Rogers, Roisin Hanlon, Penny Harper-Wilkinson, Emma Imamovic, Victor Jacoby, Yoni Kienwald, Sophia Parvizi-Wayne, Neil Turner and Aron Yona

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Club Cross Country Club Championship Updated 26-01-19 – XC Club Championship Winners 2018-2019 Updated 26-01-19 Final Table

2019 Draft Summer Fixture Card Fixtures, Still Awaiting Dates/Venues For The Monday  Night Veterans League – Summer 2019 Fixture Card Issued For Information 28-01-19
2019 Draft Summer Fixture Card Front Sheet – Summer 2019 Fixture Card Front Sheet Issued For Information 28-01-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Cross Country Team Managers Detailshttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to EMILIA GREENFIELD and MACKENZIE MUNN

PARKRUN 100 CLUB – Congratulations to CHRISTOPHER KIRWIN who at the Tamar Trails, Tavistock, Devon completed his 100th Parkrun as a Volunteer Timekeeper

GB TEAM ANNOUNCED FOR GLASGOW EUROPEAN INDOOR CHAMPIONSHIPS Congratulations to OJIE EDOBURUN who competes in the 60m and PHILLIPA LOWE who will be a member of the 4 x 400m relay squad.

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place this Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map https://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/

This is the final race in the Winter Cross Country Points series

NORTH WEST LONDON LEAGUEThe fourth fixture of five took place last Saturday 16 February at Hampstead Heath Extension.
Congratulations to all those who turned out at this fourth meeting. There were an excellent by POSIE SHAW U11G, also there were top 10 finishes from ARTHUR PHILLIPS 9th U11B, ZICO JONES 3rd U13B and ELEANOR RONCARATI 7th U15G

TONY SMITH had the pleasure of meeting up with JAMES LOVELL who was a leading athlete in the early nineties for the club in Cross Country and Track, being the recipient of many awards. He had brought his son JAKE along for his first competitive race for the club and did remarkably well considering he is still a first year Under 11.

Under 11 Girls (1500m) – POSIE SHAW 1st (6.25) 33 runners finished
Team Result – 1st Highgate Harriers (26 points), 2nd Barnet & District (43), 3rd Cookham (44), 8th SBH (69) 14 teams finished
Under 11 Boys (2000m) – ARTHUR PHILLIPS 4th (7.46), JAKE LOVELL 8th (8.05) 29 runners finished, the winner was R Rock of Thames Valley Harriers (7.33)
Team Result – 1st London Heathside (45 points), 2nd Highgate Harriers (60), 3rd Ealing, Southall & Middlesex (61), 5th SBH (72) 9 teams finished
Under 13 Girls (2000m)ABI JEFFERY 18th (8.24) 37 runners finished, the winner was J Heller of Cookham (7.51)
Team Result – 1st Thames Valley Harriers (19 points), 2nd Highgate Harriers (25), 3rd Dacorum & Tring (25), 11th SBH (94) 12 teams finished
Under 13 Boys (2400m) – ZICO JONES 6th (11.39), TOBY EDWARDS 22nd (13.51) 29 runners finished, the winner was P Opie of Highgate Harriers (12.11)
Team Result – 1st Highgate Harriers (38 points), 2nd Barnet & District (43), 3rd Trent Park (58), 7th SBH (91) 8 teams finished
 Under 15 Girls (2400m)ELEANOR RONCARATI 7th (12.43), ASHA HORBACKI 17th (13.39), REBECCA JEFFREY 18th (13.39), SARON RICHARDSON 20th (14.32) 24 runners finished, the winner was R Keohane of Trent Park (11.46)
Team Result – 1st Dacorum & Tring (17 points), 2nd Highgate Harriers (30), 3rd SBH (42), 10 teams finished
Under 15 Boys (3600m) 25 runners finished, the winner was J Chamberlain of Dacorum & Tring (13.26)
Team Result – 1st Dacorum & Tring (12 points), 2nd Cookham (61), 3rd Trent Park (63) 9 teams finished
Under 17 Women (3600m) – 9 runners finished, the winner was Indira Patel of Dacorum & Tring (15.35)
Team Result – 1st Highgate Harriers (14 points), 2nd Thames Valley Harriers (16), 3rd Cookham (26) 4 teams finished
Under 17 Men (4200m) 13 runners finished, the winner was L Mideska of London Heathside (15.45)
Team Result – 1st Cookham (21 points), 2nd Trent Park (33), 3rd Dacorum & Tring (42) 5 teams finished

BRITISH MASTERS PENTATHLON INDOOR CHAMPIONSHIPS INCLUDING SOUTHERN CHAMPIONSHIPS – Took place at Lee Valley on 17 February
Congratulations to LISA WEBB winning the V50 1500m Championships, also ROSALIND ZEFFERTT came away with a haul of V55 Medals, Silver (Long and Triple Jump) and Bronze (60m and 200m)
60m – X35 2 ROSALIND ZEFFERTT V55 3rd won the V55 Bronze Medal (9.83)
200m – X35 2 ROSALIND ZEFFERTT V55 3rd won the V55 Bronze Medal (SB 34.22) equalling her 10 February time, and is ranked UK No.7 V55 in 2019
1500m – X35 1 LISA WEBB V50 3rd won the V50 Gold Medal (SB 5:24.73) and is ranked UK No.2 V50 in 2019
Long Jump – W35 ROSALIND ZEFFERTT V55 6th won the V55 Silver Medal (3.61m)
Triple Jump – W55 ROSALIND ZEFFERTT V55 won the Silver Medal (7.40m)

MULLER GRAND PRIX INDOOR MEETING – Took place at Birmingham on 16 February
60m – SM H1 OJIE EDOBURUN 5th (6.66), DOMINIC ASHWELL U23 6th (6.69) CONFIDENCE LAWSON 7th (6.69)

BUCS INDOOR CHAMPIONSHIPS – Took place at Sheffield on 15-17 February
Congratulations to KRISHAWN AIKEN who took the 400m title, also JESSICA HUNTER set a personal best in winning the 60m Hurdles. There wer Silver Medals from LEWIS MCGUIRE in the High Jump and EAVION RICHARDSON  in the Triple Jump, just behind her in the Triple Jump was KAYANNA REID winning the Bronze Medal.
60m – SW H3 PAGE FAIRCLOUGH U23 (Hertfordshire University) 1st (7.59) in Semi-Final 2 PAGE finished 2nd (PB 7.53) taking .02 of a second off her 19 January time, and is ranked UK No.8 U23 in 2019, in the Final PAGE finished 4th (7.55)
60m – SM H7 CHRISTOPHER CASTRO-NETO (Nottingham Trent University) 4th (7.35)
200m – SW H1 PAGE FAIRCLOUGH U23 (Hertfordshire University) 1st (SB 24.90) taking .27 of a second off her 20 January time, H3 SELINA HENDERSON U23 (Queen Margaret University) 1st (25.63) in Semi-Final 1 PAGE finished 1st (PB 24.57) taking .26 of a second off her 20 January time, and is ranked UK No.5 U23 in 2019, in Semi-Final 2 SELINA finished 2nd (SB 25.57) taking .06 of a second off her H3 time, in the Final PAGE finished 8th (24.73)
400m – SM H5 DANIEL REES (Durham University) 1st (SB 50.22) taking .77 of a second off his 30 January time, H7 KRISHAWN AIKEN (Glasgow University) 1st (48.95), H12 MATTHEW PAGAN U23 (Metropolitan University) 1st (50.25) in Semi-Final 1 DANIEL finished 3rd (PB 49.30) taking .38 of a second off his 2018 time, in Semi-Final 3 KRISHAWN finished 1st (48.20), MATTHEW finished 3rd (49.18) in the Final KRISHAWN won the Gold Medal (48.01)
3000m – SM H3 ADAM THORPE (Nottingham University) 6th (SB 8:54.49), H4 SAM GRIFFITHS (Bath University) 5th (SB 9:05.01)
60m Hurdles – SW H2 JESSICA HUNTER (Bedfordshire University) 2nd (8.51) in the Final JESSICA won the Gold Medal (PB 8.23) taking .22 of a second off her 27 January time, and is ranked UK No.2 in 2019
60m Hurdles – SM H1 EDSON GOMES U23 (Middlesex University) 2nd (PB 8.06) taking .06 of a second off his 10 February time, H2 JASON NICHOLSON U23 (Northumbria University 2nd Claim) 3rd (8.20), in the Final EDSON finished 5th (8.13)
High Jump – SM QA LEWIS MCGUIRE U23 (Strathclyde University) 1st Equal (1.93m) in the Final LEWIS won the Silver Medal (SB 2.11m) adding 2cm to his 9 February height, and is ranked UK No.3 U23 in 2019
Pole Vault – SW QB ALEXA EICHELMANN U23 (Surrey University) 11th (SB 3.60m) equalling her 20 January height, ISABEL DEACON U23 (St Mary’s University 2nd Claim) 12th (SB 3.50m) adding 10cm to her 20 January height
Long Jump – SM QB BEN MCGUIRE U23 (Glasgow University) 5th (6.80m)
Triple Jump – SW QA KAYANNA REID U23 (Brunel University) 2nd (12.23m), QB EAVION RICHARDSON U23 (East London University) 1st (12.45m) in the Final EAVION won the Silver Medal (12.68m), KAYANNA won the Bronze Medal (SB 12.44m) adding 7cm to her 20 January jump, and is ranked UK No.5 U23 in 2019
Triple Jump – SM QA ABBAS ADEJONWO U23 (Warwick University) 10th (12.22m)

METASWITCH INDOOR OPEN MEETING – Took place at Lee Valley on 16 February
60m – U17W 1.3 FOPE ALLO U15 3rd (PB 8.56) taking .20 of a second off her 2018 time, 2.3 FOPE finished 4th (8.73)
60m – U17M 1.1 CHIMA ONUORA 4th (7.41), ROHAN BAGAI 5th (PB 7.44) equalling his 2017 time, 2.1 CHIMA finished 5th (7.41), 2.2 ROHAN finished 1st (PB 7.41) taking .03 of a second off his 1.1 time
60m – U20M 1.1 JOSH KUMAR (DQ), 1.2 CEAKE MADDIX 2nd (7.37), 2.2 JOSH finished 1st (PB 7.27) taking .16 of a second off his 2017 time, CEAKE finished 5th (7.54)
60m – SW 1.1 DARA APOOLA U20 3rd (8.09), 1.2 ROSALIND ZEFFERTT V55 4th (PB 9.52) taking .19 of a second off her 10 February time, and is ranked UK No.7 V55 in 2019, 2.2 ROSALIND finished 4th (9.72)
60m – SM 1.1 JOHN OTUGADE 2nd (6.74), 1.2 LUKE SMITH U23 5th (7.11), 1.4 SAHIB SINGH U23 2nd (SB 7.38) taking .02 of a second off his 13 February time, 2.1 JOHN finished 2nd (SB 6.65) taking .04 of a second off his 27 January time, 2.2 LUKE finished 2nd (7.05), 2.3 SAHIB finished 4th (SB 7.35) taking .03 of a second off his 1.4 time, 3.1 JOHN finished 2nd (6.70)
200m – SW 2 AMBER DUVERNEY U17 2nd (PB 27.49)
200m – SM 1 CEAKE MADDIX U20 5th (PB 24.23) taking 1.31 seconds off his 2017 time, 2 ROHAN BAGAI U17 4th (SB 24.74) taking .15 of a second off his 13 January time, 3 CHIMA ONUORA U17 3rd (PB 24.78) taking .76 of a second off his 2017 time
400m – SX PHILLIPA LOWE (HCA) 4th (SB 52.98) taking .04 of a second off her 9 February time, and is ranked UK No.4 in 2019, SM 2 ODERA UMEUGOJI U20 2nd (PB 56.01)
High Jump – SM AKIN COWARD 1st (2.05m)
Long Jump – SW ROSALIND ZEFFERTT V55 9th (3.60m)
Long Jump – SM JAMES MUSA U17 10th (PB 5.73m) adding 8cm to his 2018 jump, RALPH WILLIAMS U20 11th (SB 5.51m)
Triple Jump – SM A NATHAN FOX 1st (16.01m), DANIEL LEWIS 5th (15.75m), B DANIEL LEWIS 2nd (SB 15.82m) adding 4cm to his 26 January time, and is ranked UK No.8 in 2019

MISSOURI COLLEGIATE CHALLENGE INDOOR MEETING – Took place in Columbia, Missouri, USA on 16 February
WT 9.08kg – SW B REBECCA KEATING U23 (Missouri University) 2nd (17.88m)

SURREY AND SUSSEX INDOOR CHAMPIONSHIPS – Took place at Carshalton on 16 February
Pole Vault – U20M Straight Final TOLU AYO-OJO won the Silver Medal (PB 4.20m) adding 10cm to his 20 January height

NEWHAM AND ESSEX BEAGLES 60M SPRINTS INDOOR MEETING – Took place at Newham on 13 February
60m – SM 1.3 LUKE SMITH U23 3rd (7.05), 1.5 SAHIB SINGH U23 6th (SB 7.40) taking .03 of a second off his 30 January time, 2.2 LUKE finished 4th (PB 7.00) taking .02 of a second off his 6 January time, 2.2 SAHIB finished 7th (7.46)

AIT GRAND PRIX INDOOR MEETING – Took place at Athlone, Ireland on 13 February
60m – H1 CONFIDENCE LAWSON 4th (6.69) in the next race CONFIDENCE finished 3rd (6.70)

PARKRUN 5K RESULTS – 16 FEBRUARY – BLANDFORD – HUGH RICHARDS V70 114th (28.01) 109th parkrun – BRAMHALL – JONATHAN BOARDMAN U17 15th (New PB 19.27) 20th parkrun – CASSIOBURY – KEVIN WALDEN V35 7th (18.50) 109th parkrun – GREAT DENHAM – TOM CAREY 63rd (New PB 23.40) 14th parkrun – GROVELANDS – ASH FOWKES-GAJAN U15 4th (New PB 19.12) 20th parkrun – GUILDFORD – JOHN DRYDEN V70 309th (30.57) 115th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 286th (29.35) 158th parkrun – HAMPSTEAD HEATH – OLIVER GREENSTEIN U20 6th (18.16) 38th parkrun – JERSEY FARM – VICTORIA PRITCHARD 1st (New PB 18.50) 33rd parkrun – MAIDSTONE – CLIFF GOLDING V60 70th (New PB 23.20) 59th parkrun – MILE END – ORLANDO EDWARDS V40 2nd (New PB 16.53) 15th parkrun – NORTHALA FIELDS – MAHIIS HERSI U15 3rd (New PB 18.00) 22nd parkrun – OAK HILL – MATTHEW MCATEER U17 18th (20.45) 20th parkrun, STUART SINGER V55 21st (21.03) 244th parkrun,  BRADLEY SINGER 117th (New PB 27.24) 92nd parkrun – POOLE – LILY PLASETT U13 287th (First Time 27.56) 9th parkrun – WIMBLEDON COMMON – JAMES FITZSIMMONS V40 63rd (22.43) 30th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

LONDON BOROUGH OF BARNET MINI MARATHON TRIAL 2019 – Takes place on Saturday 23 March at the Oak Hill Parkrun at 9.00am. Qualification is for U13, U15 & U17 Boys and Girls, and you must have either been Born, Live or go to School in Barnet. Teams are made up of 36 runners (six in each age group for boys and girls).
If you cannot attend the trial on 23 March, then we can use any of your race results from the Oakhill Parkrun from the 26 January 2019 to 16 March 2019.
Link for all Information on how to enter the trial – London Mini Marathon Trial 23-03-19

IAAF RELEASES IN-DEPTH BIOMECHANIC RESEARCH ON INDOOR ATHLETICS – The following article was recently posted on the Athletics Weekly website.
The study involves analysis of 161 athletes across 13 events at the 2018 IAAF World Indoor Championships in Birmingham

After 12 months of analysis, 13 in-depth reports have been published by the IAAF to provide further insight into the performances of athletes at the 2018 IAAF World Indoor Championships in Birmingham.
A total of 28 high-speed cameras captured more than 650 video files to enable the performances of 161 athletes across the 13 events to be analysed in “forensic detail”.
The biomechanics reports are available to download here, with the findings discussed by lead researcher DR ATHANASSIOS BISSAS, head of biomechanics at the Leeds Beckett University Carnegie School of Sport, on Friday in Birmingham, where he was joined by DR BRIAN HANLEY, Olympic and world pole vault champion KATERINA STEFANDI and her coach MITCHEL KREIR.
Research highlights include advanced analysis of the approach phase during the pole vault competitions, with the study revealing that the fastest pole plant speed among all the female finalists at the World Indoors in Birmingham was STEFANIDI’S as she topped 31km/h.
Giving insight into the stages of each vault, the 29-year-old added: “I know almost the second I take off whether I’ll make the bar or not.”
Other highlights of the research include:

  • Detailed insight into the first 10m of the 60m finals, which reveals that five of the six medals were decided within the first 10m. Only MARIE-JOSEE TA LOU claimed a medal (silver) after being outside the top three at the 10m mark.
  • Measurements of the sprinters’ exit times from the starting blocks which reveal that the average time was identical for male and female sprinters (0.5 seconds).
  • Unprecedented analysis of the men’s high jump by dissecting the performance into 31 different biomechanical variables.

The study, undertaken in partnership with Leeds Beckett University, follows an initial, larger project conducted during the IAAF World Championships London 2017.
DR BISSAS said the London study had been exceptionally well-received around the world and he expected this study would have similar resonance with the athletics community.
“We have again deployed three-dimensional motion techniques to analyse key events, building upon what we learned in London 2017,” he said. “We have refined these techniques and the data captured illustrates what we can learn when science is applied. It is fascinating and remarkable at the same time. We believe our findings will again excite the athletics community.”
IAAF president SEBASTIAN COE added: “These biomechanics studies have given us all a fresh and fascinating insight into the extraordinary performances of our athletes, and reflect the IAAF’s drive towards innovation and technology that can help us to showcase athletics in new and exciting ways for all our followers.
“I’m sure coaches the world over will be examining these reports closely for knowledge they can use to enhance their training programmes and develop their athletes.
“I commend the IAAF Development Department and the team at Leeds Beckett University for their exceptional work in producing both the Birmingham 2018 and London 2017 reports, which have contributed significantly to our understanding of high performance.”
 
GLASGOW 2019 MEDALS UNVEILED – The following article was recently posted on the Athletics Weekly website.
Drawing inspiration from Glasgow and the built environment, ANDREW FLEMING’S design of the European Indoor Championships medals is a representation of the city’s heritage of construction

Organisers of the European Athletics Indoor Championships Glasgow 2019 have revealed the event’s official medals, designed by Glasgow School of Art resident designer ANDREW FLEMING. Drawing inspiration from Glasgow and the built environment, the design of the medals is a representation of Glasgow’s heritage of construction. The overlapping grid like patterns have been used to create a sense of movement as an abstract snapshot of the city itself. FLEMING wanted every winning athlete, competing at Glasgow’s Emirates Arena between March 1-3, to have their own key to the city. “I am incredibly proud to have been selected to design the medals for this event,” he said. “To be given the opportunity to design a medal for the city I love so much is an honour. “Designing and making is what I love and for that to be recognised in this way and to be given this platform at this early stage in my career is more than I could have imagined. “To mark this moment in time of these athletes’ careers has been such a fulfilling experience and I can’t wait to see them being presented on the podium”.

Among those hoping to walk away from the championships with at least one of the medals will be Scotland’s LAURA MUIR with the double European indoor champion having recently confirmed her intention to defend both her 1500m and 3000m titles on home soil.

CHERRY ALEXANDER, major events director at British Athletics and sport director for Glasgow 2019, said: “With just two weeks to go, the excitement is really building for the European Athletics Indoor Championships Glasgow 2019! “It’s fantastic to be at this exciting point in the lead up to the event with the medal reveal. “They are a brilliant ode to the city of Glasgow and it will be great to see winning athletes from all over Europe wearing these medals after a hard-fought victory on the athletics track.”

The full competition schedule is available at glasgow2019athletics.com with limited tickets available across some events.

INDOOR FIXTURES – All fixtures at LEE VALLEY ATHLETIC CENTRE there are now only 4 fixtures in which you can enter, this is the link for you to select to complete the entry process  L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 21-02-19

All remaining NEWHAM & ESSEX BEAGLESWSEH, ENGLISH AND SCOTTISH there are now only 1 fixture in which you can enter, this is the link for you to select to complete the entry process process  M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 21-02-19

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map http://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/
Entries Closed
Note: You will have to be pre-entered by your Team Manager
 
LEE VALLEY INDOOR MINITHON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 23 February for age-groups school years 6 & 7 (U13), 8 & 9 (U15), 10 & 11 (U17) athletes can choose any three events applicable to their age group. The cost is £15 for all 3 events. Entries are limited, with no entries on the day.
To enter please use this link –
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 23 February and Sunday 24 February.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETINGTakes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 27 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 26 February at 21.00pm.

LEE VALLEY U13 & U15 INDOOR OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 March for all age-groups.
Events 60m, 60m Hurdles, Long & Triple Jump, Shot.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee
 
EUROPEAN INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, Glasgow on Friday 1 March to Sunday 3 March

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 2 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Final details to follow.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
UK CAU INTER COUNTY CROSS COUNTRY CHAMPIONSHIPSTakes place on Saturday 9 March at Prestwold Hall near Loughborough. Which is also the final of the 2016-2017 British Athletics Cross Challenge series. All age-groups including the U13s.

LEE VALLEY BRITISH MASTERS INDOORS & WINTER THROWS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 9 March and Sunday 10 March. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 9 March and Sunday 10 March.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
WORLD INDOOR CHAMPIONSHIPS – Takes place in Nanjing, China on Wednesday 13 March to Friday 16 March

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 14 February 2019

Happy Birthday this week to Vanessa Ansuaa, Lewis Brocklehurst, Lucy Campos, Eva Chalisey, Natalie Connor, Sophia Dempsey, Alexander Edu, Rebecca Jeggo, Tata Kafke, Rufus Kent, Mya Mairs-Ingram, Angus Mcinroy, Dalton McGuigan, Nadia Potter, Antoine Rey, Natan Ruback and Amarion Wallace

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Club Cross Country Club Championship Updated 26-01-19 – XC Club Championship Winners 2018-2019 Updated 26-01-19 Final Table

2019 Draft Summer Fixture Card Fixtures, Still Awaiting Dates/Venues For The Monday  Night Veterans League – Summer 2019 Fixture Card Issued For Information 28-01-19
2019 Draft Summer Fixture Card Front Sheet – Summer 2019 Fixture Card Front Sheet Issued For Information 28-01-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Cross Country Team Managers Detailshttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

BRITISH INDOOR CHAMPIONSHIPS INCLUDES EUROPEAN TRIAL – Took place in Birmingham on 9-10 February
With 26 athletes competing we came away with 2 British Champions, firstly in the 60m DOMINIC ASHWELL with 2 personal bests he won the Final in an exciting finish (6.64), following his win in last year’s U20 Championships. DOMINIC will be looking at achieving the European Qualification standard of (6.60) in the Saturday’s Birmingham Grand Prix.
SCOTT LINCOLN continued his dominance of the Shot winning the Championships (19.06m), making it 4 wins in a row. SCOTT will also be competing in this Saturday’s Birmingham Grand Prix where he will endeavour in achieving the Qualification standard of (20.15m).
In the Triple Jump NATHAN FOX produced a season’s best (16.12m) in winning a Bronze Medal, this was his best jump since August 2017.

60m – SM H1 DOMINIC ASHWELL U23 1st (6.72), H2 OJIE EDOBURUN 1st (SB 6.70) taking .01 of a second off his 19 January time, H3 JOHN OTUGADE 1st (6.74), H6 CONFIDENCE LAWSON 1st (6.76) in Semi-Final 1 DOMINIC finished 2nd (PB 6.67) taking .01 of a second off his 2018 time, Semi-Final 2 JOHN finished 3rd (6.73), Semi-Final 3 OJIE finished 1st (SB 6.65) taking .05 of a second off his H2 time, and is ranked UK No.6 in 2019, CONFIDENCE finished 3rd (6.70) in the Final DOMINIC won the Gold Medal (PB 6.64) taking .03 of a second off his Semi-Final time, and is ranked UK No.1 U23 in 2019, CONFIDENCE finished 4th (6.68), OJIE finished 8th (6.82)
60m – SW H1 JOY OGUNLEYE U20 (2nd Claim/HCA) 5th (7.70), H3 PAGE FAIRCLOUGH U23 3rd (7.59) in Semi-Final 2 PAGE finished 5th (7.56)
200m – SM H1 JAMAL RHODEN-STEVENS 2nd (21.54) in Semi-Final 2 JAMAL finished 4th (21.76)
200m – SW H2 REBECCA JEGGO  U20  (2nd Claim/HCA) 4th (24.76)
400m – SM H1 SAM HAZELL U23 3rd (SB 47.74) taking .40 of a second off his 27 January time, H3 MATTHEW PAGAN U23 5th (SB 48.49) taking .71 of a second off his 23 January time, H4 KRISHAWN AIKEN 3rd (SB 47.85) taking .60 of a second off his 12 January time, in Semi-Final 1 SAM finished 6th (48.40), Semi-Final 2 KRISHAWN finished 3rd (SB 47.72) taking .13 of a second off his H4 time, in the Final KRISHAWN finished 5th (48.16)
400m – SW H1 PHILLIPA LOWE (HCA) 2nd (SB 53.02) and is ranked UK No.4 in 2019, SABRINA BAKARE 4th (SB 54.58) taking .93 of a second off her 27 January time, in Semi-Final 1 PHILLIPA finished 4th (53.53), Semi-Final 2 SABRINA finished 6th (55.24)
800m – SW H2 ELLIE BAKER U23 1st (SB 2:04.46) taking 2.12 seconds off her 30 January time, and is ranked UK No.2 U23 in 2019, in the Final ELLIE finished 6th (2:07.33)
3000m – SM Straight Final KIERAN CLEMENTS 9th (8:09.75), JACK CRABTREE 13th (8:15.10)
3000m – SW Straight Final BETH POTTER 4th (SB 9:02.06) taking .42 of a second off her 4 January time, and is ranked UK No.4 in 2019
60m Hurdles – SM H2 JASON NICHOLSON U23 (2nd Claim) 3rd (8.03) in the Final JASON finished 8th (8.15)
60m Hurdles – SW H1 JESSICA HUNTER (DQ)
High Jump – SM Straight Final LEWIS MCGUIRE U23 5th (SB 2.09m) adding 1cm to his 26 January height, and is ranked UK No.3 U23 in 2019, AKIN COWARD 6th (2.09m)
Pole Vault – SM Straight Final ETHAN WALSH U23 8th (4.90m)
Triple Jump – SM Straight Final NATHAN FOX won the Bronze Medal (SB 16.12m) equalling his 20 January jump, and is ranked UK No.3 in 2019, DANIEL LEWIS 5th (15.77m), NONSO OLOLO 8th (SB 15.17m)
Triple Jump – SW Straight Final EVION RICHARDSON U23 9th (12.30m)
Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (19.06m)

START FITNESS METROPOLITAN LEAGUE – The final fixture of the season took place last Saturday 9 February at Alexandra Palace.
We finished the season in style with outstanding performances from all age-groups. Individual successes (includes top 10 finishers), starting with the Under 11 Boys ARTHUR PHILLIPS finished 5th and 1st Under 9, also in the Under 11 Girls POSIA SHAW had another strong finish for 3rd place also 1st Under 9.
Our Under 15/17 Women continual to dominate their race with FREYA STAPLETON made it 5 wins out of 5 in the Under 17 race, with LIA RADUS in 3rd place and 2nd Under 15, JOANNE MIRANDA in 4th place and 3rd Under 15, SOPHIA STAAB finished in 6th place and 2nd Under 17, finally EMILY HATHAWAY finished in 7th place and 3rd Under 17.
Our Under 15/17 Men saw the return of MUKHTAR MUSA running a strong race to finish 6th and 1st Under 15.
The Senior Men turned out in force, and the race went all the way to the line with WILLIAM RYLE-HODGES claiming the win, with PHILLIP CROUT finishing 3rd just 3 seconds behind, JEREMY DEMPSEY had an excellent race to finish 6th, 1st Under 20.

Final team positions saw our Under 15/17 Women’s clinch the League Title by 181 points over Thames Valley Harriers.
Under 15/17 Men’s team excelled to finish in 2nd place, moving them up 1 place to finish 4th overall.
Under 11 Boys finished in 4th place which was enough for them to finish 2nd overall.
Under 11 Girls finished 3rd and they managed to maintain an excellent 3rd place overall.
Senior Women finished in 8th place and finished in 7th place overall.
Senior Men produced an excellent result finishing in 6th place, which meant they secured 8th place overall.

This is the final top 3 positions in the SBH Winter Cross Country Points tables after all 6 fixtures, the points totals include the best 4 results of the 6 fixtures completed – Women U11 1st POSIE SHAW (32 points), 2nd PHOEBE MUSIC (28), 3rd LUCY JOHNSON (25). Men U11 1st THOMAS CADWALLADER (32 points), 2nd ARTHUR PHILLIPS (30), 3rd ADAM KRZSZTON (14).

The top 3 positions in the SBH Winter Cross Country Points tables after 6 of the 7 fixtures, the points totals include the best 5 results of the 6 fixtures to date  – Women U13 1st LAUREN MALTZ (28 points), 2nd ABI JEFFERY (27), 3rd EVIE REDPATH (24), U15 1st JOANNE MIRANDA (36), 2nd MAAYAN RADUS (32), 3rd ELANA RONCARATI (31), U17 1st FREYA STAPLETON (40), 2nd SOPHIA STAAB (28), 3rd Equal GRACE INGLES and EMILY HATHAWAY (27), U20 1st KAYLA MICHEL (36), 2nd SARAH BUTLER (32), 3rd GABRIELLA KYRIACOU (8), Senior 1st ELANA DIMMER (33), 2nd REBEKAH GARDINER (22), 3rd NAOMI TASCHOMOWITZ (16) – Men U13 1st JOSEPH O’HARA (36), 2nd ZICO JONES (31), 3rd ANDONI AMPHLETT (12), U15 1st SAMUEL GREENSTEIN (29), 2nd DYLAN MICHEL (28), 3rd SAM TRUEMAN (25), U17 1st JUDE MIRANDA (40), 2nd JOE HEATHER (32), 3rd DYLAN HEPWORTH (31), U20 1st OLIVER GREENSTEIN (27), 2nd BEN WINFIELD (22), 3rd Equal GEORGE GROOM and JEREMY DEMPSEY (16), Senior 1st THOMAS BUTLER (46), 2nd MATT GRANT (44), 3rd PHILLIP CROUT (22), V40-49 1st ORLANDO EDWARDS (16), 2nd KARL BULMAN (15), 3rd JAMES TRAPMORE (8), V50-59 1st DAVID GREENSTEIN (36), 2nd PHILLIP CUNNINGHAM (33), 3rd ROBERT RIGBY (32), V60-69 1st JOHN KELLY (24), 2nd RUSSELL DEVITT (15).

Link to the current SBH Winter Cross Country Points tables – Womens 2018-2019 Points Tables Updated 09-02-19 With Metropolitan League ResultsMens 2018-2019 Points Tables Updated 09-02-19 With Metropolitan League Results

These are Start Fitness Metropolitan League Final Individual Race Positions, 100 points are awarded to the winner of a race, 99 for 2nd place, 98 for 3rd place and so on for all age-groups except Under 20 Men/Women, V40 Men, V50 Women, V55 Men in which 250 are awarded to the winner and Senior Women 300 are awarded to the winner. Senior Men 600 are awarded to the winner. The 4 best races out of the 5 count.

The following have now completed consecutive Start Fitness Metropolitan League Races as of the 9 February 2019 – PHILLIP CUNNINGHAM V55 (15), BEN KELLY U17 (12), JOE HEATHER U17, DYLAN HEPWORTH U17 and REBECCA JEFFERY U17 (10), PHOEBE MUSIC U11 (6), EMILY HATHAWAY U17, JOANNA MIRANDA U15, JUDE MIRANDA U17, POSIE SHAW U11 and FREYA STAPLETON U17 (5), DAVID GREENSTEIN V40, ASHA HORBACKI U15, MAAYAN RADUS U15 and RAY POWELL V55 (4), OLIVER GREENSTEIN U20 (3)

Under 11 Girls – 1st MOLLY SHERIN of Woodford Green & Essex Ladies (396 points), 6th POSIE SHAW (395), 11th PHOEBE MUSIC (343), 14th LUCY JOHNSON (331) only top 26 shown. Under 13 Girls – 1st ABIGAIL REID of Woodford Green & Essex Ladies (400), 21st LAUREN MALTZ (280) only top 26 shown. Under 15 Girls – 1st JASMINE PALMER of Thames Valley Harriers (399), 2nd MAAYAN RADUS (395), 4th JOANNE MIRANDA (388), 9th ELENA RONCARATI (359), 13th NATASHA TANNER (339), 21st REBECCA JEFFERY (298) only top 24 shown. Under 17 Women – 1st FREYA STAPLETON (400), 2nd GRACE INGLES (392), 3rd SOPHIA STAAB (387), 4th EMILY HATHAWAY (383), 9th NADIA POTTER (359) only top 12 shown. Under 20 Women – 1st LOTTIE ROWEDDER of Victoria Park & Tower Hamlets (1188), 35th ELANA DIMMER (1001), 49th SARAH BUTLER (906), 73rd KAYLA MICHEL (709) only top 4 shown. Senior Women – 1st RACHEL THOMAS of Herts Phoenix (1000), 2nd SARAH BUTLER (993), 3rd KAYLA MICHEL (985) only top 118 shown. V50 Women – 1st JO KENT (2nd Claim) of Barnet & District (999) only top 5 shown.

Under 11 Boys – 1st LOUIS REYNOLDS of Victoria Park & Tower Hamlets (398 points), 3rd THOMAS CADWALLADER (377) only top 17 shown. Under 13 Boys – 1st JIMMY GELLER of Woodford Green & Essex Ladies (400), 14th JOSEPH O’HARA (299) only top 27 shown. Under 15 Boys – 1st DANIEL GILL of Herts Phoenix (392), 10th DYLAN MICHEL (334), 26th THEO BODEN (225) only top 30 shown. Under 17 Men – 1st BRETT RUSHMAN of Herts Phoenix (398), 6th JUDE MIRANDA (371), 11th JOE HEATHER (332), 12th DYLAN HEPWORTH (329), 17th BEN KELLY (278) only top 19 shown. Under 20 Men – 1st SEYFU JAMAAL of London Heathside (998) only top 3 shown. Senior Men – 1st ROGER PULMAN of Highgate Harriers (2392), 7th THOMAS BUTLER (2358), 168th DAVID GREENSTEIN V50 (1114), 193rd PHILIP CUNNINGHAM V55 (822) only top 219 shown. V50 Men – 1st PETER CLARK of Serpentine (998), 9th DAVID GREENSTEIN (939) only top 17 shown. V55 Men – 1st ASMELASH ABRHA of London Heathside (996), 11th PHILIP CUNNINGHAM (920), 18th RAY POWELL (882) only top 18 shown.

Under 11 Boys (1500m) ARTHUR PHILLIPS 5th (1st U9 6.39), AMARION WALLACE 8th (2nd U9 6.59), LUCAS MALTZ 28th (2nd U9 7.34) the winner was Louis Reynolds of Victoria Park & Tower Hamlets (6.20), 44 runners finished
Team Result – 1st London Heathside (116 points), 2nd Woodford Green & Essex Ladies (115), 3rd Victoria Park & Tower Hamlets (98), 4th SBH (79), 12 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies (615 points), 2nd SBH (496 points), 3rd Hillingdon (470)
Under 11 Girl (1500m) POSIE SHAW 3rd (1st U9 7.05), PHOEBE MUSIC 15th (7.44), LUCY JOHNSON 18th (7.51) the winner was Monica Panoutsou of Victoria Park & Tower Hamlets (6.53), 46 runners finished
Team Result – 1st Victoria Park & Tower Hamlets (155 points), 2nd Woodford Green & Essex Ladies (153), 3rd SBH (102), 17 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies (796 points), 2nd Victoria Park & Tower Hamlets (749), 3rd SBH (550)
Under 13 Boys (2900m)ZICO JONES 16th (11.55), JOSEPH O’HARA 26th (12.59), the winner was Jimmy Geller of Woodford Green & Essex Ladies (10.41), 49 runners finished
Team Result – 1st Woodford Green & Essex Ladies (175 points), 2nd London Heathside (137), 3rd Woodford Green & Essex Ladies “B” (118), 10th SBH (56), 16 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies “A” (1003 points), 2nd Herts Phoenix (719), 3rd Woodford Green & Essex Ladies “B” (678), 9th SBH (414)
Under 13 Girls (2900m)ABI JEFFERY 20th (12.59) the winner was Abigail Reed of Woodford Green & Essex Ladies (11.31), 45 runners finished
Team Result – 1st Woodford Green & Essex Ladies (157 points), 2nd Thames Valley Harriers (111), 3rd Woodford Green & Essex Ladies “B” (95), 14th SBH (23) 17 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies “A” (833 points), 2nd Thames Valley Harriers (615), 3rd Barnet & District (539), 10th SBH “A” (308), 23rd SBH “B” (11)
Under 15 Boys/Under 17 Men (4200m) – MUKHTAR MUSA U15 8th (1st U15 16.17), JUDE MIRANDA U17 15th (11th U17 16.53), SAMUEL GREENSTEIN U15 19th (7th U15 17.18), JOE HEATHER U17 21st (13th U17 17.31), DYLAN HEPWORTH U17 25th (14th U17 17.39), LEO RONCARATI U15 27th (12th U15 17.44), DANIEL GREENSTEIN U17 29th (16th U17 17.46), SAM TRUEMAN U15 35th (18th U15 17.56), DYLAN MICHEL U15 38th (21st U15 18.11), JONATHAN BOARDMAN U17 44th (20th U17 18.34), MATTHEW MCATEER U17 60th (25th U17 19.34), JOSHUA LIPSHAW U15 69th (43rd U15 21.03),BEN KELLY U17 70th (27th U17 21.03), TOM VETTIANKAL U15 73rd (46th U15 21.29), THEO BODEN U15 75th (47th U15 21.45) the Under 17 winner was Brett Rushman of Herts Phoenix (15.41), 51 Under 15 runners and 31 Under 17 runners finished
Team Result – 1st Woodford Green & Essex Ladies (280 points), 2nd SBH “A” (269), 3rd Herts Phoenix (263), 7th SBH “B” (216), 13th SBH “C” (121), 24 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies “A” (1641 points), 2nd London Heathside (1535), 3rd Hillingdon (1529), 4th SBH “A” (1487), 11th SBH “B” (944), 23rd SBH “C” (293)
Under 15 Girls/Under 17 Women (4200m)FREYA STAPLETON U17 1st (1st U17 18.23), MAAYAN RADUS U15 3rd (2nd U15 18.48), JOANNE MIRANDA U15 4th (3rd U15 19.05), SOPHIA STAAB U17 6th (2nd U17 19.19), EMILY HATHAWAY U17 7th (3rd U17 19.22), ELENA RONCARATI U15 12th (8th U15 20.17), LUCY TAYLOR U17 14th (5th U17 20.27), SCARLETT KENT U17 17th (7th U17 20.35), NADIA POTTER U17 20th (9th U17 20.53), SOPHIA DEMPSEY U17 21st (10th U17 20.55), NATASHA TANNER U15 27th (16th U15 21.18), LUISA STAAB U15 31st (20th U15 22.07), REBECCA JEFFERY U15 37th (25th U15 22.39), ASHA HORBACKI U15 42nd (27th U15 23.12) the Under 15 winner was Jasmine Palmer of Thames Valley Harriers (18.42), 31 Under 15 runners and 19 Under 17 runners finished
Team Result1st SBH “A” (186 points), 2nd SBH “B” (150), 3rd Thames Valley Harriers (128), 7th SBH “C” (101) 17 teams finished. Final Team Positions – 1st SBH “A” (1083 points), 2nd Thames Valley Harriers (902), 3rd SBH “B” (794), 8th SBH “C” (432)
Senior Men (7500m) WILLIAM RYLE-HODGES 1st (26.55), PHILLIP CROUT 3rd (26.58), JEREMY DEMPSEY U20 6th (1st U20 27.19), LIAM GARRETT U20 (2nd Claim) 18th (28.33), MATTHEW GRANT 21st (28.45), ORLANDO EDWARDS V40 35th (2nd V40 29.28), SAM WIGGINS U20 55th (30.11), OLIVER GREENSTEIN U20 87th (31.21), JULIAN LAMY 113th (32.10), ROBERT RIGBY V55 187th (33.34), KARL BULMAN V45 212th (34.17), DAVID GREENSTEIN V50 331st (34.37), PHILLIP CUNNINGHAM V55 416th (36.59), RAY POWELL V55 419th (37.02) 441 runners finished
Team Result – Division 1 – 1st Victoria Park & Tower Hamlets (1006 points), 2nd London Heathside (918), 3rd Highgate Harriers (887), 6th SBH (729) 10 teams finished. Final Team Positions – Division 1 – 1st Highgate Harriers (5377 points), 2nd Victoria Park & Tower Hamlets (4621), 3rd London Heathside (4153), 8th SBH (2581). Team Result – Veteran Division 3 – 1st SBH (249), 2nd Victoria Park & Tower Hamlets “C” (245), 3rd Thames Valley Harriers “B” (198) 19 teams finished. Final Team Positions – Veteran Division 3 – 1st Trent Park “B” (1350 points), 2nd Hillingdon “B” (1210), 3rd Victoria Park & Tower Hamlets “C” (1147), 4th SBH (1038)
Senior Women (5800m)ZOE LEVIN (2nd Claim) 22nd (22.48), JO KENT V50 (2nd Claim) 46th (1st V50 23.55), ELANA DIMMER 57th (24.09), SARAH BUTLER U20 89th (25.50) the winner was Hannah Viner of Highgate Harriers (20.49), 2443 runners finished
Team Result – Division 2 – 1st Woodford Green & Essex Ladies (335 points), 2nd Victoria Park & Tower Hamlets “B” (325), 3rd London Heathside “C” (276), 8th SBH (107) 10 teams finished. Final Team Positions – 1st Victoria Park & Tower Hamlets “B” (1581), 2nd Woodford Green & Essex Ladies (1547), 3rd London Heathside “C” (1370), 7th SBH (1121)

Howard Williams Trophy Final PositionsSeniors – 1st Highgate Harriers (44 points 5 wins), 2nd London Heathside (44 points 3 wins), 3rd Victoria Park & Tower Hamlets (44 points 1 win), 11th SBH (28)Juniors – 1st Woodford Green & Essex Ladies (104 points), 2nd SBH (87), 3rd Thames Valley Harriers (82)

LONDON BOROUGH OF BARNET MINI MARATHON TRIAL 2019 – Takes place on Saturday 23 March at the Oak Hill Parkrun at 9.00am. Qualification is for U13, U15 & U17 Boys and Girls, and you must have either been Born, Live or go to School in Barnet. Teams are made up of 36 runners (six in each age group for boys and girls).
If you cannot attend the trial on 23 March, then we can use any of your race results from the Oakhill Parkrun from the 26 January 2019 to 16 March 2019.
The categories are the same as British Athletics age groupings. Please see the list below to see which age group you belong to
Boys and Girls – Under 13
Must be 11 years old on 28 April 2019 or 12 on 31 August 2018
Born between 1 September 2005 and 28 April 2008
Boys and Girls – Under 15
Must be 13 or 14 on 31 August 2018
Born between 1 September 2003 and 31 August 2005
Boys and Girls – Under 17
Must be 15 or 16 on 31 August 2018
Born between 28 April 2001 and 31 August 2003

If this is your first-time racing in a Parkrun, then please register by following the link below.  Please do not forget your paper barcode as without it you won’t receive a time.  If you have lost your barcode you can get a reminder email via the link – http://www.parkrun.org.uk/oak-hill/
Final selection for the Virgin London Mini Marathon (3miles) on Sunday 28 April will be agreed by the team managers.
Please let me know if you will be attending the trial on 23 March also let me know your email and contact telephone number for confirmation. If you wish to use a race time from the Oakhill Parkrun from between 26 January to 16 March 2019 then please let me know your result and the date it was achieved.
We are also selecting from an alternative Oakhill race (same course) on Sunday 24 March (9am) for any athletes that cannot compete on a Saturday for religious reasons.
https://www.minimarathon.co.uk/en/

Please let me know if you have any questions.
Jeremy Sothcott jeremy.sothcott@btinternet.com

SOUTHERN COUNTIES VETERANS INDOOR MEETING – Took place at Lee Valley on 10 February
60m – W35 3 ROSALIND ZEFFERTT V55 5th (PB 9.71) taking .01 of a second off her 2016 time, and is ranked UK No.8 V55 in 2019
60m – W50 ROSALIND ZEFFERTT V55 4th (SB 34.22) and is ranked UK No.5 V55 in 2019
Long Jump – W35 ROSALIND ZEFFERTT V55 6th (SB 3.71m) and is ranked UK No.3 V55 in 2019
Triple Jump – W35 ROSALIND ZEFFERTT V55 3rd (PB 7.65m) adding 1cm off her 27 January jump, and is ranked UK No.1 V55 in 2019

WELWYN GARDEN CITY 10K – Took place on 10 February
ROBBIE LIGHTOWLER U23 1st (SB 34.44)

NAVY SELECT INDOOR MEETING – Took place in Annapolis, Maryland, USA on 10 February
Shot 7.26kg – SM 2 GREGORY THOMPSON (Maryland University) 8th (15.47m)

SHEFFIELD OPEN AND MASTERS INDOOR MEETING – Took place in Sheffield on 9 February
60m – SX A1.1 NENGI OSSAI V40 2nd (SB 7.12), A2.1 NENGI finished 1st (SB 7.11) and is ranked UK No.3 V40 in 2019

TEXAS TECH SHOOTOUT INDOOR MEETING – Took place in Lubbock, Texas, USA on 8-9 February
400m – SW 2 LILY BECKFORD U23 (Texas Christian University) 2nd (54.00)
600yds – SW 1 LILY BECKFORD U23 (Texas Christian University) 1st (80.07)

TYSON INVITATIONAL INDOOR MEETING – Took place in Fayetteville, Arizona, USA on 8-9 February
WT 9.08kg – SW 2 REBECCA KEATING U23 (Missouri University) 7th (17.03m)

IFAM INDOOR MEETING – Took place in Gent, Belgium on 6 February
60m – 2 JORDAN WATSON-BROWN U23 2nd (6.96)

LONDON SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Took place at Wormwood Scrubs on 6 February
3500m – U15B A ZACH NICHOLLS U13 113th (16.17) the winner was Jacob Taylor of London (11.55) 161 runners finished

3500m – U20W LIA RADUS U17 6th (4th U17 13.05), MAAYAN RADUS U15 20th (8th U15 14.00) the U17 winner was Poppy Craig McFeely of London (12.58) and U15 winner was Anwen Thomas of Blackheath & Bromley (13.01) 82 runners finished

BMC SHEFFIELD INDOOR OPEN MEETING – Took place in Sheffield on 5 February
800m – Men B TED NTIBAZONKIZA 5th (SB 2:00.39)

SHEFFIELD RUN JUMP THROWS INDOOR MEETING – Took place in Sheffield on 5 February
300m – SX 1 MATTHEW PAGAN U23 2nd (PB 34.93) taking .20 of a second off his 2014 time, and is ranked UK No.2 U23 in 2019

PARKRUN 5K RESULTS – 9 FEBRUARY – GREAT DENHAM – TOM CAREY 47th (25.53) 13th parkrun, GROVELANDS – ASH FOWKES-GAJAN U15 15th (New PB 19.42) 19th parkrun, MAIDSTONE – CLIFF GOLDING V60 81st (25.01) 58th parkrun, OAK HILL – STUART SINGER V55 10th (25.19) 243rd parkrun,  LILY PLASETT U13 113th (New PB 27.56) 8th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

LEE VALLEY HERTFORDSHIRE, MIDDLESEX AND KENT INDOOR CHAMPIONSHIPSTakes place at Lee Valley on Saturday 16 March and Sunday 17 March, for all age-groups excluding U13s. You can now enter online
Link to Hertfordshire entry information, you can either enter by post or enter online at http://www.hertscaaa.org.uk/fixtures6.html
Link to Middlesex entries onlinehttps://entries.opentrack.run/2019/middxtf/
Link to Kent entries onlinehttp://www.kcaa.org.uk/track%20&%20field.htm
Closing Dates for HERTFORDSHIRE and KENT is Thursday 28 February and MIDDLESEX is Wednesday 27 February
Note: You will have to enter yourself and pay the appropriate entry fee

INDOOR FIXTURES – All fixtures at LEE VALLEY ATHLETIC CENTRE can be found on this link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 31-01-19

All remaining NEWHAM & ESSEX BEAGLESWSEH, ENGLISH AND SCOTTISH fixtures can be found on this link to a PDF which I produced for all fixtures from 2 December to 9 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 31-01-19

The following LEE VALLEY fixtures have a closing date in FEBRUARY or MARCH – (CD 17/02), 02/Mar (CD 24/02) , 09-10/Mar (CD 24/02) and  16-17/Mar (CD 27/02 and 28/02)

The following NEWHAM & ESSEX BEAGLESENGLISH AND SCOTTISH fixtures have a closing date in FEBRUARY – 27/Feb (CD 26/02)

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 16 February at Hampstead Heath. Age-Groups U11 to U17.
Timetable – 12.00noon U11G 1 medium lap 1600m, 12.15pm U11B & U13G 1 small lap + 1 medium lap 2300m, 12.35pm U13B & U15G 2 medium laps 3200m, 13.00pm U15B & U17W 1 small + 1 large lap 3600m, 13.25pm U17W 1 medium + 1 large lap 4500m
Map of course – O NWLL Map Of Hampstead Heath Course 16-02-19
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
LEE VALLEY METASWITCH INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 16 February.
Events 60m, 200m, 400m, 800m, Long Jump, High Jump and Pole Vault, For U17 up to Senior.
For full information and to enter please use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY SOE/EVAC/VAC INDOOR CHAMPIONSHIPS AND OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to enable you to enter – https://bmaf.opentrack.run/comp/582//a>
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MIDDLE DISTANCE EVENING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 20 February.
All age-groups except U11s. To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 17 February (or when event reaches capacity)
Note: You will have to enter yourself and pay the appropriate entry fee
 
NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map http://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/
Entries Closed
Note: You will have to be pre-entered by your Team Manager
 
LEE VALLEY INDOOR MINITHON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 23 February for age-groups school years 6 & 7 (U13), 8 & 9 (U15), 10 & 11 (U17) athletes can choose any three events applicable to their age group. The cost is £15 for all 3 events. Entries are limited, with no entries on the day.
To enter please use this link –
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 23 February and Sunday 24 February.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETINGTakes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 27 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 26 February at 21.00pm.

LEE VALLEY U13 & U15 INDOOR OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 March for all age-groups.
Events 60m, 60m Hurdles, Long & Triple Jump, Shot.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee
 
EUROPEAN INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, Glasgow on Friday 1 March to Sunday 3 March

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 2 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Final details to follow.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
UK CAU INTER COUNTY CROSS COUNTRY CHAMPIONSHIPSTakes place on Saturday 9 March at Prestwold Hall near Loughborough. Which is also the final of the 2016-2017 British Athletics Cross Challenge series. All age-groups including the U13s.

LEE VALLEY BRITISH MASTERS INDOORS & WINTER THROWS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 9 March and Sunday 10 March. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 9 March and Sunday 10 March.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Friday 15 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
WORLD INDOOR CHAMPIONSHIPS – Takes place in Nanjing, China on Wednesday 13 March to Friday 16 March

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 7 February 2019

Happy Birthday this week to Emma Ania, Philip Cunningham, Zamaan Dudhia, Matti Harris, Chinwe Iwunze, Alexander Lepretre, James McMahon, Daniel Onochie-Williams, Maria Onisiforou, Ehimen Osebor, Rohan Oyewole, Rachel Pearlman, Louisa Staab, Daniel Seechan, Maisie Taylor and Jordan Watson-Brown

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-12-18 Lee Valley Falola Dream Mile & 3k Open Meeting Date Changed To 30-01-19 And Mens Master Team Manager Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 26-01-19 – Womens 2018-2019 Points Tables Updated 26-01-19 With Southern Results Mens 2018-2019 Points Tables Updated 26-01-19 With Southern Results
2018-2019 Winter Club Cross Country Club Championship Updated 26-01-19 – XC Club Championship Winners 2018-2019 Updated 26-01-19 Final Table
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

START FITNESS METROPOLITAN LEAGUE – The final fixture of the season takes place this Saturday 9 February at at Alexandra Palace, Alexandra Palace Way (Satnav N22 7AY).
Headquarters: The Pavillion, North Middlesex Cricket Club, Park Road (Satnav N8 8JJ). Headquarters to course 1.25km, approximately 15 minutes.
Over the past four fixtures we have had excellent Individual and Team results throughout, so let’s finish the season on a high and see if we can exceed the 55 total turnout we had at Welwyn.

Winter Cross Country Points Championship – This is the final fixture for the Under 11 Boys and Girls, and the winners are based on their best 4 results from the 6 fixtures available. All the remaining age-groups this is the sixth fixture of seven and following Saturdays races the best five of those six fixtures will count.

ESSEX AND EASTERN INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 2-3 February
An excellent Championships with our Women winning 6 Gold Medals, firstly HAYLEY MCLEAN won 2 titles (200m and 400m), in the sprints JOY OGUNLEYE U20 took the (60m) title and REBECCA JEGGO U20 took the (200m) title braking her own Championship Best Performance which she set last year. In the 60m Hurdles there was another Championship Best Performance from MARLI JESSOP U17 which ranks her UK No.3, finally REBECCA WHEELER-HENRY U15 claimed the Gold Medal and her performance ranked her UK No.10
Recent new member SOPHIE FORBES-LAIRD U15 in her first competition wearing the stripes, took the Silver Medal in the 300m, another 2 recent new members HANNAH RIDLEY won the Senior Women’s 800m Bronze Medal and her Sister SARAH won the Senior Women’s Shot Bronze Medal – Photograph of SOPHIE  celebrating her Silver Medal

60m – U20W H1 JOY OGUNLEYE (HCA/2nd Claim) 1st (7.72), REMI JESSOP (2nd Claim) 2nd (SB 8.05) in the Final JOY won the Gold Medal (7.64)
60m – SW Straight Final SARAH RIDLEY U23 (HCA) 4th (PB 8.32)
200m – U20W H1 JOY OGUNLEYE (HCA/2nd Claim) 1st (SB 25.21) and is ranked UK No.10 U20 in 2019, REMI JESSOP (2nd Claim) 4th (SB 27.00), H2 REBECCA JEGGO (HCA/2nd Claim) 1st (25.24) in the Final REBECCA won the Gold Medal with a Championship Best Performance (SB 24.67) taking .38 of a second off her 20 January time, and is ranked UK 5th Equal U20 in 2019, REMI finished 5th (27.39) the previous CBP was (25.20) which REBECCA set in 2017
200m – U17W H2 IONA NEWBRIDGE 1st (SB 26.48) in Semi-Final 2 IONA finished 2nd (26.89) then in the Final IONA finished 4th (26.92)
200m – SW Straight Final HAYLEY MCLEAN (HCA) won the Gold Medal (25.69)
300m – U15G H2 SOPHIE FORBES-LAIRD 2nd (43.55) in the Final SOPHIE won the Silver Medal (PB 42.69) taking .54 of a second off her 2018 time
400m – U20M H1 HENRY FULTON 5th (SB 56.71)
400m – SW H1 HAYLEY MCLEAN (HCA) 1st (57.10) in the Final HAYLEY won the Gold Medal (SB 56.36) taking .48 of a second off her 1 January time
800m – SW Straight Final HANNAH RIDLEY U23 (HCA) won the Bronze Medal (SB 2:23.51)
60m Hurdles – U17W H1 MARLI JESSOP (2nd Claim) 1st (8.87) in the Final MARLI won the Gold Medal with a Championship Best Performance (PB 8.68) taking .03 of a second off her 26 January time, and is ranked UK No.3 U17 in 2019, the previous CBP was (8.73) by Amber Hornbuckle set in 2016
High Jump – U15G Straight Final REBECCA WHEELER-HENRY won the Gold Medal (SB 1.55m) equalling her 6 January height, and is ranked UK No.10 U15 in 2019
Shot 4kg – SW Straight Final SARAH RIDLEY U23 (HCA) won the Bronze Medal (SB 9.93m)

LONDON BOROUGH OF BARNET MINI MARATHON TRIAL 2019 – Takes place on Saturday 23 March at the Oak Hill Parkrun at 9.00am. Qualification is for U13, U15 & U17 Boys and Girls, and you must have either been Born, Live or go to School in Barnet. Teams are made up of 36 runners (six in each age group for boys and girls).
If you cannot attend the trial on 23 March, then we can use any of your race results from the Oakhill Parkrun from the 26 January 2019 to 16 March 2019.
The categories are the same as British Athletics age groupings. Please see the list below to see which age group you belong to
Boys and Girls – Under 13
Must be 11 years old on 28 April 2019 or 12 on 31 August 2018
Born between 1 September 2005 and 28 April 2008
Boys and Girls – Under 15
Must be 13 or 14 on 31 August 2018
Born between 1 September 2003 and 31 August 2005
Boys and Girls – Under 17
Must be 15 or 16 on 31 August 2018
Born between 28 April 2001 and 31 August 2003

If this is your first-time racing in a Parkrun, then please register by following the link below.  Please do not forget your paper barcode as without it you won’t receive a time.  If you have lost your barcode you can get a reminder email via the link – http://www.parkrun.org.uk/oak-hill/
Final selection for the Virgin London Mini Marathon (3miles) on Sunday 28 April will be agreed by the team managers.
Please let me know if you will be attending the trial on 23 March also let me know your email and contact telephone number for confirmation. If you wish to use a race time from the Oakhill Parkrun from between 26 January to 16 March 2019 then please let me know your result and the date it was achieved.
We are also selecting from an alternative Oakhill race (same course) on Sunday 24 March (9am) for any athletes that cannot compete on a Saturday for religious reasons.
https://www.minimarathon.co.uk/en/

Please let me know if you have any questions.
Jeremy Sothcott jeremy.sothcott@btinternet.com

SBH SUMMER 2019 TRACK AND FIELD FIXTURE CARD – The fixture card is almost complete, except the following which requires clarification – All the Southern Championships dates are fixed but the SEAA have still to confirm the venues – The four Monday evening Veterans Meeting in which you can compete with Barnet and District as a 2nd claim member, we require the dates and venues – Finally the Hertfordshire Schools on the 8 June, the venue has still to be decided.

Link to the Fixture Card which you can download and save/print – Summer 2019 Fixture Card Issued For Information 28-01-19

Link to the Front Sheet of the Fixture Card, which gives various information including details of your respective Team Manager, please download and save/print – Summer 2019 Fixture Card Front Sheet Issued For Information 28-01-19

The Fixture Card will be issued separately by e-mail when complete, around the end of February. Additional information will be available, including any changes, travel and timetables will be published in the SBH weekly newsletter. But you first priority is to keep your respective Team Manager advised on your availability as soon as possible. Because of the strength in depth we currently enjoy, especially in the Young Athletes age-groups, not all athletes can be selected for the team. But in the Eastern Young Athletes League they have numerous non-scoring races, therefore why not take the opportunity of taking part as a member of the team. One thing you need to take note of is the EYAL Team Managers have to put the declaration in on the Friday before that week-ends fixture, which has to include any of our non-scoring athletes.
The Middlesex League has restricted non-scoring events so please contact your Team Manager.

BUCS CROSS COUNTRY CHAMPIONSHIPS – Took place at Exeter on 2 February
10300m – SM A WILL RYLE-HODGES (Cambridge University) 14th (32.48), JEREMY DEMPSEY U20 (Cambridge University) 16th (32.55), PHILLIP CROUT (Cambridge University) 19th (33.00) the winner was Emile Cairess of St Mary’s Richmond (31.14) 301 runners finished
Team Result – 1st St Mary’s Richmond (30 points), 2nd Cambridge University (52), 3rd Oxford University (53)
8200m – SM B GEORGE GROOM 48th (27.44), TED NTIBAZONKIZA U23 (St Mary’s University) 65th (28.04), OLIVER GREENSTEIN U20 (Stirling University) 152nd (29.57) the winner was Abdulqani Sharif U23 of St Mary’s Richmond (25.52) 522 runners finished
Team Result – 1st Loughborough University (25 points), 2nd St Mary’s Richmond (26), 3rd Cambridge University (57)

FOLKSAM GRAND PRIX INDOOR MEETING – Took place at Stockholm, Sweden on 4 February
60m – H1 CONFIDENCE LAWSON 1st (PB 6.66) taking .01 of a second off his 2017 time, 1 CONFIDENCE finished 1st (PB 6.64) taking .02 of a second off his H1 time, and is ranked UK No.2 in 2019

BRUNEL JUMPS AND THROWS INDOOR MEETING – Took place at Uxbridge on 3 February
Pole Vault – SX A ZOE HOLLEY U20 2nd Equal (2.95m), NATALIA IVANOV U15 5th (PB 2.65m) adding 5cm to her 13 January height, SX B ISABEL DEACON U23 (2nd Claim) 6th Equal (3.35m), ALEXA EICHELMANN U23 6th Equal (3.35m), SX C EMMA ANDERSSON 4th Equal (PB 4.10m) adding 10cm to her 20 January height, and is ranked UK 5th Equal in 2019, ROSS HAJIPANAYI U23 6th Equal (SB 3.80m)
Long Jump – SX B ALFREDO MELAO V60 1st (SB 5.15m) and is ranked UK No.1 V60 in 2019
Triple Jump – SX A EAVION RICHARDSON U23 2nd (SB 12.89m) adding 51cm to her 20 January jump, and is ranked UK No.2 U23 in 2019

REYKAJAVIK INDOOR INTERNATIONAL GAMES – Took place in Reykajivik, Iceland on 3 February
Shot 7.26kg – SCOTT LINCOLN (HCA) competing for GB 1st (18.54m)

VAULT LONDON INDOOR MEETING – Took place at Carshalton on 3 February
Pole Vault – SX C JONATHAN COHEN U17 8th (PB 3.72m) adding 2cm to his 13 January height

WINDSOR, SLOUGH, ETON AND HOUNSLOW INDOOR MEETING – Took place at Eton on 3 February
60m – SX 1.19 ANGELA BARRETT (2nd Claim) 1st (SB 8.01), 1.34 VANESSA ANSUAA U17 1st (PB 8.34), 2.10 ANGELA finished 4th (8.09), 2.14 VANESSA finished 3rd (8.37)
Triple Jump – SW ANGELA BARRETT (2nd Claim) 1st (SB 13.09m) and is ranked UK No.5 in 2019

LOUGHBOROUGH STUDENTS INDOOR MEETING – Took place at Loughborough on 2 February
60m – SM 1.1 DAN BRAMBLE 4th (7.0), 1.3 CHRISTOPHER CASTRO NETO 6th (7.41), 2.1 DAN finished 4th (SB 6.96) taking .03 of a second off his 27 January time, 2.4 CHRISTOPHER finished 1st (7.31)
Pole Vault – SM ETHAN WALSH U23 2nd (PB 5.11m) adding 31cm to his 12 January height, and is ranked UK No.3 U23 in 2019

LIBERTY FLAMES INDOOR INVITE MEETING – Took place in Lynchburg, Virginia, USA on 2 February
Shot 7.26kg – SM 2 GREGORY THOMPSON (Maryland University) 6th (PB 16.33m) adding 15cm to his 12 January put, and is ranked UK No.4 in 2019

INDOOR MEETING ELITE EN SALLE DE MONDEVILLE – Took place in Mondeville, France on 2 February
60m Hurdles – SW H3 JESSICA HUNTER 4th (8.52)

CHARLIE THOMAS INVATATIONAL INDOOR MEETING – Took place in College Station, Texas, USA on 1-2 February
400m – SW 10 LILY BECKFORD U23 (Texas Christian University) 2nd (PB 53.44) taking .06 of a second off her 2016 time, and is ranked UK No.1 U23 in 2019

BMC INDOOR MEETING – Took place at Lee Valley on 30 January
800m – Women A ELLIE BAKER U23 2nd (SB 2:06.58) and is ranked UK No.8 in 2018
800m – Men A KYLE LANGFORD 1st (SB 1:48.37) and is ranked UK No.3 in 2018

FALOLA DREAM MILE AND 3000m INDOOR MEETING – Took place at Lee Valley on 30 January
3000m – SX C LIAM GARRETT (2nd Claim) 6th (SB 8:41.79) and is ranked UK No.5 U20 in 2019

STEEL CUP INDOOR MEETING – Took place in Sheffield on 30 January
400m – SM A1 ROBERT SHIPLEY (HCA) 1st (SB 49.33)
60m Hurdles – SM A JASON NICHOLSON U23 (2nd Claim) 1st (8.13)

NEWHAM AND ESSEX BEAGLES INDOOR MEETING – Took place in Newham on 30 January
60m – SM 1.5 NANA NOTTINSON-NYAAKU 5th (7.34), SAHIB SINGH U23 6th (SB 7.43), 2.5 NANA finished 3rd (SB 7.27) taking .07 of a second off his 1.5 time

PARKRUN 5K RESULTS – 2 FEBRUARY – PANSHANGER – RUSSELL DEVITT V70 161st (28.01) 141st parkrun, PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 56th (26.48) 105th parkru

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

LEE VALLEY HERTFORDSHIRE, MIDDLESEX AND KENT INDOOR CHAMPIONSHIPSTakes place at Lee Valley on Saturday 16 March and Sunday 17 March, for all age-groups excluding U13s. You can now enter online
Link to Hertfordshire entry information, you can either enter by post or enter online at http://www.hertscaaa.org.uk/fixtures6.html
Link to Middlesex entries onlinehttps://entries.opentrack.run/2019/middxtf/
Link to Kent entries onlinehttp://www.kcaa.org.uk/track%20&%20field.htm
Closing Dates for HERTFORDSHIRE and KENT is Thursday 28 February and MIDDLESEX is Wednesday 27 February
Note: You will have to enter yourself and pay the appropriate entry fee

INDOOR FIXTURES – All fixtures at LEE VALLEY ATHLETIC CENTRE can be found on this link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 31-01-19

All remaining NEWHAM & ESSEX BEAGLESWSEH, ENGLISH AND SCOTTISH fixtures can be found on this link to a PDF which I produced for all fixtures from 2 December to 9 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 31-01-19

The following LEE VALLEY fixtures have a closing date in FEBRUARY or MARCH – 16/Feb (CD 11/02), 17/Feb (CD 03/02), 20/Feb (CD 17/02), 02/Mar (CD 24/02) , 09-10/Mar (CD 24/02) and  16-17/Mar (CD 27/02 and 28/02)

The following NEWHAM & ESSEX BEAGLESENGLISH AND SCOTTISH fixtures have a closing date in FEBRUARY – 13/Feb (CD 12/02) and 27/Feb (CD 26/02)

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 9 February at at Alexandra Palace, Alexandra Palace Way (Satnav N22 7AY).
Headquarters: The Pavillion, North Middlesex Cricket Club, Park Road (Satnav N8 8JJ). Headquarters to course 1.25km, approximately 15 minutes.
Parking – On course.
Directions from Major Roads – 10 minute drive from North Circular Road.
Public Transport: Tube – Served by Bus W3, W7, 144 Alexandra Palace Rail Station.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (2.9km), 1.00pm U13 Girls (2.9km), not before 1.20pm U17 Men and U15 Boys (4.2km), not before 1.25pm U17 Women and U15 Girls (4.2km), not before 1.55pm U20, Senior and Veteran Women (5.8km), not before 2.35pm U20, Senior and Veteran Men (7.5km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

ENGLAND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Arena Birmingham, King Edwards Road, Birmingham (Satnav B1 2AA) on Saturday 9 February and Sunday 10 February.
For information including qualification standards please use this linkhttps://www.britishathletics.org.uk/athlete-nformation/

LEE VALLEY SCVAC INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 10 February. Guests are welcome. Please use this link for full information and to enter online – http://www.scvac.org.uk/fixtures.htm currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETINGTakes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 13 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 12 February at 21.00pm.
 
NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 16 February at Hampstead Heath. Age-Groups U11 to U17.
Timetable – 12.00noon U11G 1 medium lap 1600m, 12.15pm U11B & U13G 1 small lap + 1 medium lap 2300m, 12.35pm U13B & U15G 2 medium laps 3200m, 13.00pm U15B & U17W 1 small + 1 large lap 3600m, 13.25pm U17W 1 medium + 1 large lap 4500m
Map of course – O NWLL Map Of Hampstead Heath Course 16-02-19
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
LEE VALLEY METASWITCH INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 16 February.
Events 60m, 200m, 400m, 800m, Long Jump, High Jump and Pole Vault, For U17 up to Senior.
For full information and to enter please use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/
Entries Close Monday 11 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY SOE/EVAC/VAC INDOOR CHAMPIONSHIPS AND OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to enable you to enter – https://bmaf.opentrack.run/comp/582//a>
Entries Close Sunday 3 February
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MIDDLE DISTANCE EVENING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 20 February.
All age-groups except U11s. To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 17 February (or when event reaches capacity)
Note: You will have to enter yourself and pay the appropriate entry fee
 
NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map http://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/
Entries Closed
Note: You will have to be pre-entered by your Team Manager
 
LEE VALLEY INDOOR MINITHON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 23 February for age-groups school years 6 & 7 (U13), 8 & 9 (U15), 10 & 11 (U17) athletes can choose any three events applicable to their age group. The cost is £15 for all 3 events. Entries are limited, with no entries on the day.
To enter please use this link –
Entries Close
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 23 February and Sunday 24 February.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Friday 1 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETINGTakes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 27 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 26 February at 21.00pm.

LEE VALLEY U13 & U15 INDOOR OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 March for all age-groups.
Events 60m, 60m Hurdles, Long & Triple Jump, Shot.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee
 
EUROPEAN INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, Glasgow on Friday 1 March to Sunday 3 March

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 2 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Final details to follow.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
UK CAU INTER COUNTY CROSS COUNTRY CHAMPIONSHIPSTakes place on Saturday 9 March at Prestwold Hall near Loughborough. Which is also the final of the 2016-2017 British Athletics Cross Challenge series. All age-groups including the U13s.

LEE VALLEY BRITISH MASTERS INDOORS & WINTER THROWS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 9 March and Sunday 10 March. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 9 March and Sunday 10 March.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Friday 15 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
WORLD INDOOR CHAMPIONSHIPS – Takes place in Nanjing, China on Wednesday 13 March to Friday 16 March

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 31 January 2019

Happy Birthday this week to Onochie Achike, Gerald Alterman, Amelia Daley, Russell Devitt, Micah Forbes-Agyepong, Sophie Forbes-Laird, Malika Hislop-Ellis, Kyle Langford, Nicholas Nieland, Kane Pinnock, Sharon Ramkorun, Khadijan Rose, Joelmo Vicente, Gary Wilson and Benjamin Zeffertt

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-12-18 Lee Valley Falola Dream Mile & 3k Open Meeting Date Changed To 30-01-19 And Mens Master Team Manager Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 26-01-19 – Womens 2018-2019 Points Tables Updated 26-01-19 With Southern Results Mens 2018-2019 Points Tables Updated 26-01-19 With Southern Results
2018-2019 Winter Club Cross Country Club Championship Updated 26-01-19 – XC Club Championship Winners 2018-2019 Updated 26-01-19 Final Table
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to ELYSE DUNCAN-BROWN, JOSHUA FAULDS, ABI FOULERTON, MARK GODDARD, MALIKA HISLOP-ELLIS, NATALIA IVANOV, JAKE LOVELL, SHANE MARTIN, KARINA PATEL, LILY PLASETT, LUCY TAYLOR and HARRY WEBB

NEW CLUB RECORD – Congratulations to JESSICA HUNTER who broke the Women’s Under 23 Indoor 60m Hurdles record (8.45) at the Elan Miting in Bratislavia , Slovakia on 27 January whilst competing for GB. This lowers her own record by .01 of a second set at the South of England U20/Senior Championships on 19 January.

SBH SUMMER 2019 TRACK AND FIELD FIXTURE CARD – The fixture card is almost complete, except the following which requires clarification – All the Southern Championships dates are fixed but the SEAA have still to confirm the venues – The four Monday evening Veterans Meeting in which you can compete with Barnet and District as a 2nd claim member, we require the dates and venues – Finally the Hertfordshire Schools on the 8 June, the venue has still to be decided.

Link to the Fixture Card which you can download and save/print – Summer 2019 Fixture Card Issued For Information 28-01-19

Link to the Front Sheet of the Fixture Card, which gives various information including details of your respective Team Manager, please download and save/print – Summer 2019 Fixture Card Front Sheet Issued For Information 28-01-19

The Fixture Card will be issued separately by e-mail when complete, around the end of February. Additional information will be available, including any changes, travel and timetables will be published in the SBH weekly newsletter. But you first priority is to keep your respective Team Manager advised on your availability as soon as possible. Because of the strength in depth we currently enjoy, especially in the Young Athletes age-groups, not all athletes can be selected for the team. But in the Eastern Young Athletes League they have numerous non-scoring races, therefore why not take the opportunity of taking part as a member of the team. One thing you need to take note of is the EYAL Team Managers have to put the declaration in on the Friday before that week-ends fixture, which has to include any of our non-scoring athletes.
The Middlesex League has restricted non-scoring events so please contact your Team Manager.

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Took place last Saturday 26 January at Parliament Hill Fields.
An excellent day for the ‘The Stripes’ with DAVID STONE producing a superb race winning the Under 17 Men’s Southern Title by 2 seconds from WILL BARNICOTE of Aldershot, Farnham & District, a further 5 seconds back was KRISTIAN IMROTH taking the Bronze Medal.
We also won 2 further Bronze Medals, firstly in the Under 15 Boys race MUKHTAR MUSA took the Bronze Medal, following his win in the Middlesex XC Championships. Also in 2019 he has shown his versatility when taking the 800m Silver Medal in the Southern Indoor Championships.
In the Senior Women’s race NAOMI TASCHOMOWITZ took the Bronze Medal, she has an excellent record in these Championships, in the past 4 years NAOMI has been in the top 8 three times and won at Parliament Hill in 2016.
Further outstanding performances came from our Under 17 Women with FREYA STAPLETON and LIA RADUS finished 4th and 5th respectively, and ALEXANDER LEPRETRE who finished 4th in the Senior Mens race

Photograph of our Under 17 Womens team celebrating with their Silver Medals – EMILY HATHAWAY, LIA RADUS, FREYA STAPLETON and SOPHIA STAAB

Photograph of our DAVID STONE and KRISTIAN IMROTH celebrating after winning the Under 17 Mens Gold and Bronze Medals

Under 13 Girls – 3000m ABI JEFFREY 176th (14.44) the winner was Ruby Vinton of Ipswich Harriers (12.06), 316 runners finished
Team Result 1st Tonbridge (31 points), 2nd Guildford & Godalming (124), 3rd Chiltern Harriers (130) 39 teams finished

Under 13 Boys – 3000m GIANLEO STUBBS 36th (12.03), ZICO JONES 135th (13.00), JOSEPH O’HARA 272nd (14.19) the winner was Benjamin Peck of Thetford (11.04), 330 runners finished
Team Result 1st Windsor, Slough, Eton & Hounslow (112 points), 2nd Cambridge & Coleridge (113), 3rd Bracknell (126) 38 teams finished

Under 15 Girls – 4000m AIMI WEIGHTMAN 21st (17.09), JOANNE MIRANDA 27th (17.22), ELENA RONCARATI 96th (18.42), NATASHA TANNER 151st (19.29), RACHEL PEARLMAN 161st (19.40), ELEANOR RACHEL 195th (20.18), ASHA HORBACKI 211th (20.38), LUISA STAAB 240th (21.16), REBECCA JEFFERY 249th (21.31) the winner was Beatrice Wood of City of Salisbury (15.52), 291 runners finished
Team Result 1st Chiltern Harriers (112 points), 2nd City of Norwich (122), 3rd Windsor, Slough, Eton & Hounslow (133), 12th SBH (295) 34 teams finished

Under 15 Boys – 4500m MUKHTAR MUSA won the Bronze Medal (15.17), LUCA STUBBS 23rd (15.58), SAMUEL GREENSTEIN 94th (16.59), SAM TRUEMAN 118th (17.16), DYLAN MICHEL 144th (17.42), ASHWIN FOWKES-GAJAN 175th (18.10), THEO BODEN 269th (20.18) the winner was Louis Small of Ashford (14.59), 296 runners finished
Team Result 1st Aldershot, Farnham & District (27 points), 2nd Tonbridge (84), 3rd South London Harriers (165), 5th SBH (238) 33 teams finished
Photograph of MUKHTAR approaching the finish, to claim his Bronz Medal

Under 17 Women – 5000m FREYA STAPLETON 4th (19.18), LIA RADUS 5th (19.35), SOPHIA STAAB 42nd (21.06), EMILY HATHAWAY 49th (21.22), MIA GROOM 53rd (21.38), NADIA POTTER 86th (22.35), JESSICA YEFET 142nd (24.17) the winner was Tia Wilson of Bedford & County (18.46), 176 runners finished
Team Result 1st Windsor, Slough, Eton & Hounslow (100 points), 2nd SBH (100), 3rd South Guildford & Godalming (105) 16 teams finished 1st place was decided on the best 4th place scorer
Photograph of FREYA approaching the top of the first hill

Under 17 Men – 6000m DAVID STONE won the Gold Medal (21.12), KRISTIAN IMROTH won the Bronze Medal (21.19), NATHAN GODDARD (2nd Claim) 28th (22.51),  JUDE MIRANDA 88th (24.18), DANIEL GREENSTEIN 110th (24.50), JOE HEATHER 141st (25.30), DYLAN HEPWORTH 155th (25.48) 230 runners finished
Team Result 1st Aldershot, Farnham & District (56 points), 2nd Cambridge & Coleridge (114), 3rd Tonbridge (120), 5th SBH (202) 22 teams finished
Photograph of DAVID celebrating becoming Southern Champion

Under 20 Women – 6000m GABRIELLA KYRIACOU 52nd (30.00), KAYLA MICHEL 63rd (32.30) the winner was Amelia Quirk of Bracknell (23.15), 69 runners finished
Team Result 1st Aldershot, Farnham & District (97 points), 2nd Herne Hill Harriers (132), 3rd Bracknell (138) 3 teams finished

Under 20 Men – 8000m LIAM GARRETT (2nd Claim) 13th (26.32), GEORGE GROOM 26th (27.13), BEN WILLS (2nd Claim) 44th (27.49), OLIVER GREENSTEIN 87th (29.40) the winner was Lachlan Wellington of City of Portsmouth (25.12), 116 runners finished
Team Result 1st Readingt (69 points), 2nd London Heathside (121), 3rd Aldershot, Farnham & District (140) 8 teams finished

Senior Women – 8000m NAOMI TASCIMOWOIZ won the Bronze Medal (28.08), ZOE LEVIN (2nd Claim B&D) 80th (32.30), ELANA DIMMER 146th (34.05) the winner was Pippa Woolven of Wycombe Phoenix Harriers (26.53), 703 runners finished
Team Result 1st Thames Hare & Hounds (86 points), 2nd Highgate Harriers (95), 3rd Wycombe Phoenix Harriers (101) 71 teams finished
Photograph of NAOMI moving through the field on her way in winning the Bronze Medal

Senior Men – 15000m ALEXANDER LEPRETRE (HCA B&D) 4th (46.24), MATTHEW GRANT 68th (50.20), GLEN WATTS 190th (53.59), KEVIN WALDEN V35 504th (60.01), ROBERT RIGBY V55 558th (61.02), DAVID GREENSTEIN V50 883rd (67.21) the winner was Henry Pierce of Tonbridge (45.53), 1154 runners finished
Team Result 1st Aldershot, Farnham & District (105 points), 2nd Tonbridge (115), 3rd Serpentine (167) 77 teams finished

Link to Official individual results – https://results.sporthive.com/events/6493491764160327168

CLUB CROSS COUNTRY CHAMPIONS – Congratulations to our recent Champions following the Southern XC Championships – WOMEN Under 13 ABI JEFFEREY, Under 15 AIMI WEIGHTMAN, Under 17 FREYA STAPLETON, Under 20 GABRIELLA KYRIACOU and Senior NAOMI TASCHIMOWITZ. MEN Under 13 GIANLEO STUBBS, Under 15 MUKHTAR MUSA, Under 17 DAVID STONE and 9 Miles Senior MATT GRANT

Link to the updated table – XC Club Championship Winners 2018-2019 Updated 26-01-19 Final Table

CLUB CROSS POINTS SERIES – Congratulations to the first 3, following the Southern XC Championships, which is the 5th of the 7 races – WOMEN Under 13 1st LAUREN MALTZ (28 points), 2nd EVIE REDPATH (24), 3rd ABI JEFFERY (19), Under 15 1st JOANNE MIRANDA (35), 2nd ELANA RONCARATI (25), 3rd MAAYAN RADUS (24), Under 17 1st FREYA STAPLETON (40), 2nd GRACE INGLES (27), 3rd SOPHIA STAAB (21), Under 20 1st KAYLA MICHEL (36), 2nd SARAH BUTLER (24), 3rd GABRIELLA KYRIACOU (8), Senior 1st ELANA DIMMER (25), 2nd REBEKAH GARDINER (22), 3rd NAOMI TASCIMOWITZ (16). MEN Under 13 1st JOSEPH O’HARA (29 points), 2nd ZICO JONES (23), 3rd ANDONI AMPHLETT (12), Under 15 1st DYLAN MICHEL (24), 2nd SAMUEL GREENSTEIN (22), 3rd SAM TRUEMAN (20), Under 17 1st JUDE MIRANDA (38), 2nd JOE HEATHER (29), 3rd DYLAN HEPWORTH (28), Under 20 1st BEN WINFIELD (22), 2nd OLIVER GREENSTEIN (21), 3rd GEORGE GROOM (16), Senior 1st THOMAS BUTLER (46), 2nd MATT GRANT (34), 3rd KEVIN WALDEN V35 (21), Masters 40-49 1st Equal ORLANDO EDWARDSKARL BULMAN and JAMES TRAPMORE (8), Masters 50-59 1st DAVID GREENSTEIN (29), 2nd PHILIP CUNNINGHAM (27), 3rd ROBERT RIGBY (24), Masters 60-69 1st JOHN KELLY (24), 2nd RUSSELL DEVITT (15)
In the Under 13 Boys there was an error previously and Joseph O’Hara total includes the adjusted 8 points.

Link to the updated tables – Womens 2018-2019 Points Tables Updated 26-01-19 With Southern Results Mens 2018-2019 Points Tables Updated 26-01-19 With Southern Results

ELAN INDOOR MEETING – Took place in Bratislava, Slovakia on 27 January, all our athletes were competing for GB
60m – 1.1 CONFIDENCE LAWSON 1st (SB 6.73) taking .04 of a second off his 19 January time, 2.1 CONFIDENCE finished 1st (SB 6.68) taking .05 of a second off his 1.1 time, and is ranked UK No.3 in 2019
400m – 2 SAM HAZELL 1st (SB 48.14) and is ranked UK No.5 in 2019
400m – 1 SABRINA BAKARE 2nd (SB 55.51) taking .10 of a second off her 12 January time, and is ranked UK No.6 in 2019
60m Hurdles – 1.1 JESSICA HUNTER U23 2nd (8.47), 2.1 JESSICA finished 2nd (PB 8.45) taking .01 of a second off her 19 January time, and is ranked UK No.5 U23 in 2019

INDOOR MEETING DE PARIS – Took place in Paris, France on 27 January
60m – H1 OJIE EDOBURUN 2nd (6.74) in the Final OJIE finished 6th (6.74)

SHEFFIELD FESTIVAL OF ATHLETICS INDOOR MEETING – Took place in Sheffield on 27 January
60m – SM 1 ANDREW NICOLAOU U17 4th (7.27), 4 NICHOLAS SAVVA U17 3rd (PB 7.45) equalling his 2018 time
200m – SM 6 ANDREW NICOLAOU U17 1st (SB 23.05) taking .15 of a second off his 13 January time, 10 NICHOLAS SAVVA U17 2nd (PB 23.61) taking .29 of a second off his 13 January time

LONDON INDOOR U20/SENIOR GAMES – Took place at Lee Valley on 26-27 January
60m – U20M A1.4 ROBERT THOMAS 2nd (7.45), TYRIQ LAFEUILLE 7th (SB 7.56), 2.4 MICHAEL ADEBAKIN 2nd (PB 7.27)
60m – U20M B1.4 EWAN CAMPBELL 4th (PB 7.53) taking .20 of a second off his 2018 time, 1.6 MICHAEL ADEBAKIN 2nd (7.36), 2.1 ROBERT finished 5th (SB 7.44) taking .01 of a second off his A1.4 time, 2.2 EWAN finished 4th (PB 7.49) taking .04 of a second off his 1.4 time, 2.3 TYRIQ LAFEUILLE 5th (7.63)
60m – U20W 1.1 LATIFAH HARRIS-OSMAN 4th (SB 7.95), CHINWE IWUNZE 5th (7.98), 1.2 DARA APOOLA 5th (8.17), 2.1 LATIFAH finished 7th (SB 7.95) equalling her 1.1 time, 2.3 DARA finished 1st (8.11)
60m – SW 2.1 PAGE FAIRCLOUGH U23 7th (7.70), 2.7 ROSALIND ZEFFERTT V55 5th (SB 9.91)
60m – SW B1.1 PAGE FAIRCLOUGH U23 5th (7.70), 1.3 ROSALIND ZEFFERTT V55 7th (SB 9.80) taking .11 of a second off her 2.7 time, and is ranked UK No.6 V55 in 2019
60m – SM A1.1 JOHN OTUGADE 3rd (6.75), 1.2 DOMINIC ASHWELL U23 3rd (6.77), RYAN MOSELEY V35 6th (7.20), 1.4 JIMMY THORONKA 4th (SB 7.00), DAN BRAMBLE 7th (SB 7.10), 2.1 JOHN finished 3rd (SB 6.69) taking .06 of a second off his 1.1 time, and is ranked UK No.5 in 2019, 2.2 DOMINIC finished 1st (SB 6.69) taking .01 of a second off his 12 January time, and is ranked UK No.1 U23 in 2019, 2.5 JIMMY finished 2nd (7.03)
60m – SM B1.1 JORDAN WATSON-BROWN U23 5th (7.04), LUKE SMITH U23 6th (7.07), 2.1 JORDAN finished 4th (7.02), 2.2 LUKE finished 4th (7.12), 2.3 DAN BRAMBLE 1st (SB 6.99) taking .11 of a second off his SM A1.4 time, 2.5 RYAN MOSELEY V35 7th (7.26)
200m – U20W 5 SOPHIA OBI 2nd (SB 28.97)
200m – SM 2 LUKE SMITH U23 1st (22.42), JORDAN WATSON-BROWN U23 2nd (PB 22.81)
400m – U20M 2 MICHAEL KOBEH 3rd (53.32)
400m – SW 1 HAYLEY MCLEAN (HCA) 5th (57.16)
800m – SW 6 LISA WEBB V50 3rd (SB 2:36.60) taking 2.03 seconds off her 1 January time, and is ranked UK No.2 V50 in 2019
60m Hurdles – U20M 1 RALPH WILLIAMS 1st (PB 8.55), 2 RALPH finished 1st (PB 8.44) taking .10 of a second off his 1 time
60m Hurdles – SW 1.1 GEMMA BENNETT V35 4th (SB 8.55), 1.4 CRISTINA POTTER U20 4th (PB 10.79), 2.1 GEMMA finished 3rd (SB 8.47) taking .08 of a second off her 1.1 time, and is ranked UK No.1 V35 in 2019, 2.5 CRISTINA finished 5th (PB 10.49) taking .30 of a second off her 1.4 time
60m Hurdles – SM 1.1 JASON NICHOLSON U23 (2nd Claim) 1st (8.08), EDSON GOMES U23 5th (PB 8.25), 2.1 JASON finished 1st (7.98), EDSON finished 4th (PB 8.21) taking .04 of a second off his 1.1 time
High Jump – SW KARA ONUIRI U20 7th (1.55m)
Pole Vault – SW A ZOE HOLLEY U20 3rd (PB 3.01m) adding 11cm to her 20 January height, B EMMA ANDERSSON 2nd (3.96m), ALEXA EICHELMANN U23 8th (3.51m)
Pole Vault – U20M A TOLU AYO-OJO U20 1st (3.86m)
Long Jump – U20M ROBERT THOMAS 5th (SB 6.12m) adding 6cm to her 2018 jump
Long Jump – SW MARIA ONISIFOROU U23 5th (PB 5.42m) adding 6cm to her 2018 jump
Triple Jump – U20M B JOSH WOODS (2nd Claim) 6th (14.13m)
Triple Jump – U20W A JAZZ SEARS 4th (11.22m)
Triple Jump – SW A ROSALIND ZEFFERTT V55 8th (PB 7.64m) adding 5cm to her 2018 jump, and is ranked UK No.2 V55 in 2019
Triple Jump – SM B JOSH WOODS U20 (2nd Claim) 6th (SB 14.13m) and is ranked UK No.3 U20 in 2019

SCOTTISH NATIONAL U17 AND SENIOR INDOOR CHAMPIONSHIPS – Took place at the Emirates Arena, Glasgow on 26 January
60m Hurdles – U17W H2 MARLI JESSOP (2nd Claim) 1st (8.91) in Semi-Final 2 MARLI finished 2nd (8.85) in the Final MARLI won the Silver Medal (PB 8.71) taking .04 of a second off her 12 January time, and is ranked UK No.4 U17 in 2019
High Jump – SW CLAIRE MCGARVEY U20 won the Bronze Medal (SB 1.68m) and is ranked UK No.10 U20 in 2019
High Jump – SM LEWIS MCGUIRE U23 won the Gold Medal (SB 2.08m) adding 6cm to his 12 January height, and is ranked UK No.3 U23 in 2019
Long Jump – SM BEN MCGUIRE U23 12th (SB 5.25m) adding 19cm to his 12 January jump
Shot 7.26kg – SM ANGUS MCINROY won the Bronze Medal (13.46m)
 
BOTNIA INDOOR CLASSIC MEETING – Took place in Vienna, Austria on 26 January
Shot 7.26kg – SCOTT LINCOLN (HCA) competing for GB 2nd (SB 19.09m) adding 35cm to his 12 January put, and is ranked UK No.1 in 2019

VAULT MANCHESTER INDOOR MEETING – Took place in Sportcity on 26 January
Pole Vault – SM A ETHAN WALSH U23 6th (4.76m)

TEXAS TECH CLASSIC INDOOR MEETING – Took place in Lubbock, Texas, USA on 26 January
400m – SW 4 LILY BECKFORD U23 3rd (54.78)

VIENNA OTNIA JUNIOR INDOOR MEETING – Took place in Korsholm, Finland on 26 January
60m – JAMAL RHODEN-STEVENS 2nd (6.96)
200m – JAMAL RHODEN-STEVENS 1st (SB 21.37) taking .25 of a second off his 19 January time, and is ranked UK No.3 in 2019
 
HUSTOPECE SKESKAKANI INDOOR MEETING – Took place in Hustopece, Czech Republic on 26 January
High Jump – SM B AKIN COWARD 8th (2.05m)

NATIONAL EN SALLE D’HIRSON INDOOR MEETING – Took place in Hirson, France on 26 January
High Jump – DAVID SMITH 6th (2.17m)

SHEFFIELD RUN JUMP THROWS INDOOR MEETING – Took place in Sheffield on 23 January
400m – SX 1 MATHEW PAGAN U23 1st (SB 49.20) and is ranked UK No.6 U23 in 2019

SOUTH OF ENGLAND U20/SENIOR INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 20 January
60m – U20W H3 JOY OGUNLEYE (2nd Claim/HCA) 2nd (SB 7.73) in Semi-Final 1 JOY finished 2nd (SB 7.71) taking .02 of a second off her H3 time, in the Final JOY won the Bronze Medal (SB 7.68) taking .03 of a second off her Semi-Final 1 time, and is ranked UK No.10 U20 in 2019
200m – U20W H1 REBECCA JEGGO (2nd Claim/HCA) 1st (SB 25.4) in the Final REBECCA won the Bronze Medal (SB 25.05) taking .35 of a second off her H1 time, and is ranked UK No.5 U20 in 2019

PARKRUN 5K RESULTS – 26 JANUARY – CARINE GLADES, PERTH, AUSTRALIA – STUART MOORE V55 73rd (26.33) 104th parkrun – CHELMSFORD CENTRAL – NICOLA ROGERS V35 7th (19.13) 8th parkrun – GUNPOWDER, WALTHAM ABBEY – JO KENT V50 8th (20.12) 43rd parkrun, SCARLETT KENT U17 17th (First Time 21.00) 28th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 257th (27.41) 157th parkrun– HAMPSTEAD HEATH – LILY PLASETT U15 249th (First Time 29.36) 7th parkrun – HOGMOOR INCLOSURE – HUGH RICHARDS V70 67th (First Time 29.43) 108th parkrun, JOHN DRYDEN V70 76th (First Time 30.38) 114th parkrun– OAK HILL – MATTHEW MCATEER U17 15th (21.06) 19th parkrun, BRADLEY SINGER 153rd (28.26) 91st parkrun – SHORNE WOODS – CLIFF GOLDING V60 68th (27.02) 57th parkrun – STEVENAGE – RUSSELL DEVITT V65 124th (27.17) 140th parkrun

PARKRUN 2K RESULTS – 27 JANUARY – FRIARY PARK – POSIE SHAW U11 2nd (New PB 7.43) 25th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

LEE VALLEY HERTFORDSHIRE, MIDDLESEX AND KENT INDOOR CHAMPIONSHIPSTakes place at Lee Valley on Saturday 16 March and Sunday 17 March, for all age-groups excluding U13s. You can now enter online
Link to Hertfordshire entry information, you can either enter by post or enter online at http://www.hertscaaa.org.uk/fixtures6.html
Link to Middlesex entries onlinehttps://entries.opentrack.run/2019/middxtf/
Link to Kent entries onlinehttp://www.kcaa.org.uk/track%20&%20field.htm
Closing Dates for HERTFORDSHIRE and KENT is Thursday 28 February and MIDDLESEX is Wednesday 27 February
Note: You will have to enter yourself and pay the appropriate entry fee

INDOOR FIXTURES – All fixtures at LEE VALLEY ATHLETIC CENTRE can be found on this link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 31-01-19

All remaining NEWHAM & ESSEX BEAGLESWSEH, ENGLISH AND SCOTTISH fixtures can be found on this link to a PDF which I produced for all fixtures from 2 December to 9 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 31-01-19

The following LEE VALLEY fixtures have a closing date in FEBRUARY or MARCH – 06/Feb (CD 05/02), 16/Feb (CD 11/02), 17/Feb (CD 03/02), 20/Feb (CD 17/02), 02/Mar (CD 24/02) , 09-10/Mar (CD 24/02) and  16-17/Mar (CD 27/02 and 28/02)

The following NEWHAM & ESSEX BEAGLESENGLISH AND SCOTTISH fixtures have a closing date in FEBRUARY – 13/Feb (CD 12/02) and 27/Feb (CD 26/02)

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

ESSEX AND EASTERN COUNTIES INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 February and Sunday 3 February. Age-group U13 up to Senior.
For information including how to enter use this link – http://www.essexroadrunning.org.uk/index.php?option=com_content&view=article&id=392:essex-county-eastern-counties-indoor-championships-2019&catid=180&Itemid=2802
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
BRITISH UNIVERSITY INDOOR CHAMPIONSHIPS – Takes place at Bicton College, East Budleigh, Budleigh Salterton (Satnav EX9 7BY) on Saturday 2 February.
For information including how to enter use this link – https://www.bucs.org.uk/page.asp?section=20276&sectionTitle=Event+Overview
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN INDOOR MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 February for all age-groups.
Events 60m, 60m Hurdles, Pole Vault & High Jump.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee
 
START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 9 February at at Alexandra Palace, Alexandra Palace Way (Satnav N22 7AY).
Full details to follow.Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

ENGLAND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Arena Birmingham, King Edwards Road, Birmingham (Satnav B1 2AA) on Saturday 9 February and Sunday 10 February.
For information including qualification standards please use this linkhttps://www.britishathletics.org.uk/athlete-nformation/

LEE VALLEY SCVAC INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 10 February. Guests are welcome. Please use this link for full information and to enter online – http://www.scvac.org.uk/fixtures.htm currently information/online entries not availble
Entries Close
Note: You will have to enter yourself and pay the appropriate entry fee
 
NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETINGTakes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 13 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 12 February at 21.00pm.
 
NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 16 February at Hampstead Heath. Age-Groups U11 to U17.
Timetable – 12.00noon U11G 1 medium lap 1600m, 12.15pm U11B & U13G 1 small lap + 1 medium lap 2300m, 12.35pm U13B & U15G 2 medium laps 3200m, 13.00pm U15B & U17W 1 small + 1 large lap 3600m, 13.25pm U17W 1 medium + 1 large lap 4500m
Map of course – O NWLL Map Of Hampstead Heath Course 16-02-19
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
LEE VALLEY METASWITCH INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 16 February.
Events 60m, 200m, 400m, 800m, Long Jump, High Jump and Pole Vault, For U17 up to Senior.
For full information and to enter please use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/
Entries Close Monday 11 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY SOE/EVAC/VAC INDOOR CHAMPIONSHIPS AND OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to enable you to enter – https://bmaf.opentrack.run/comp/582//a>
Entries Close Sunday 3 February
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MIDDLE DISTANCE EVENING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 20 February.
All age-groups except U11s. To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 17 February (or when event reaches capacity)
Note: You will have to enter yourself and pay the appropriate entry fee
 
NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map http://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/
Entries Closed
Note: You will have to be pre-entered by your Team Manager
 
LEE VALLEY INDOOR MINITHON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 23 February for age-groups school years 6 & 7 (U13), 8 & 9 (U15), 10 & 11 (U17) athletes can choose any three events applicable to their age group. The cost is £15 for all 3 events. Entries are limited, with no entries on the day.
To enter please use this link –
Entries Close
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 23 February and Sunday 24 February.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Friday 1 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETINGTakes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 27 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 26 February at 21.00pm.

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 24 January 2019

Happy Birthday this week to Manuella Alvarez, Rachel Carter, Josephine Chadwick, Charly Doyon, Emilia Economu, George Evans, Rachael Fatuade, Matthew Grant, Adina Kut, Michael Nicholls, John Otugade, Alex Petty and Chloe Rixon

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-12-18 Lee Valley Falola Dream Mile & 3k Open Meeting Date Changed To 30-01-19 And Mens Master Team Manager Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 12-01-19 – Womens 2018-2019 Points Tables Updated 12-01-19 With Met League Results Mens 2018-2019 Points Tables Updated 12-01-19 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Updated 12-01-18 – XC Club Championship Winners 2018-2019 Updated 12-01-19
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to SOPHIE FORBES-LAIRD, TANMUNOIBIYE HARRY-BROWNIONA NEWBEGIN, JASON NICHOLSONHANNAH RIDLEY and SARAH RIDLEY

NEW CLUB RECORD – Belated congratulations to AMELIA DALEY who at the London U13/U15/U17 Indoor Games at Lee Valley on 5 January was shown as being 3rd in the Under 17 Women’s Long Jump (5.29m). I have been advised that this was incorrect and the Power of 10 have updated the result showing that AMELIA in fact won with a jump of (5.45m). This eclipses KATIE BUDD’S (5.40m) which was set on 21 March 1992 at Crystal Palace.

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place this Saturday 26 January at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR) with the first race commencing at 11.00am.
This is the SBH Club Championship Races for the following age-groups – Under 13, U15 and U17 Men and Women, Under 20, Senior and Masters 40+ Women, 9 Miles Senior Men.
This is also the 5th of 7 races in the SBH Winter Points Series for all age-groups excluding Under 11 Boys and Girls who do not compete.

SOUTHERN U20/SENIOR INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 19-20 January
It was another excellent turnout from ‘The Stripes’ with performances to match. We ended up with 3 Southern Champions, starting with PAGE FAIRCLOUGH U23 who produced a sprint double, winning firstly the 60m with a new personal best (7.55) then went on to win the 200m with a season’s best (24.83). AKIN COWARD following his personal best 2 weeks ago, won the High Jump with a leap of (1.98m). Finally, NATHAN FOX had an impressive win in the Triple Jump (16.12m) exceeding his best jump of 2018.
Our 2 Silver Medallists were PHILLIPA LOWE who ran a personal best in the 800m (2:05.19) taking 2 seconds off her 2018 time, also EMMA ANDERSSON produced a seasons best vault of (4.00m) following her Silver Medal from 2018.
There were Bronze Medals from JESSICA HUNTER in the 60m Hurdles with a personal best (8.46m) taking .01 of a second off her 2015 time, next JAZZ SEARS U20 in her first competition as a Junior took the Bronze Medal in the Triple Jump (12.19m), finally EAVION RICHARDSON U23 repeated her Bronze Medal from 2018 with a seasons best in the Triple Jump (12.38m). 

60m – U20W Heat 3 CHINWE IWUNZE 4th (SB 8.00), Heat 5 DARA APOOLA 4th (SB 8.07)
60m – U20M Heat 4 CEAKE MADDIX 4th (SB 7.35)
60m – SW Heat 1 JESSICA HUNTER 4th (PB 7.82) taking .09 of a second off her 2016 time, Heat 4 PAGE FAIRCLOUGH U23 2nd (PB 7.60) taking .04 of a second off her 6 January time, in Semi-Final 1 JESSICA finished 6th (PB 7.72) taking .10 of a second off her Heat 1 time, in Semi-Final 2 PAGE finished 3rd (7.62) in the Final PAGE won the Gold Medal (PB 7.55) taking .05 of a second off her Semi-Final time, and is ranked UK No.3 U23 in 2019
60m – SM Heat 3 RYAN MOSELEY V35 3rd (SB 7.11) taking .08 of a second off his 6 January time, Heat 4 JORDAN WATSON-BROWN 3rd (6.99), Heat 7 OJIE EDOBURUN 1st (SB 6.74) in Semi-Final 2 OJIE finished 1st (SB 6.71) taking .03 of a second off his Heat 7 time, JORDAN finished 5th (6.95)
200m – U20M Heat 3 PHOENIX LYON 2nd (SB 22.25), JOSH KUMAR 3rd (SB 23.46) taking .13 of a second off his 1 January time, in the Final PHOENIX finished 4th (SB 22.24) taking .01 of a second off his Heat 3 time
200m – SW Heat 3 PAGE FAIRCLOUGH U23 1st (SB 25.46) in Semi-Final 2 PAGE finished 1st (SB 25.17) taking .29 of a second off her Heat 3 time, in the Final PAGE won the Gold Medal (SB 24.83) taking .34 of a second off her Semi-Final time, and is ranked UK No.4 U23 in 2019
200m – SM Heat 1 LUKE SMITH U23 2nd (SB 22.79) in Semi-Final 1 LUKE finished 4th (SB 22.34) taking .45 of a second off his Heat 1 time
400m – U20M Heat 3 MICHAEL KOBEH 4th (SB 52.69)
800m – U20W Heat 1 SCARLETT KENT 4th (SB 2:32.57)
800m – U20M Heat 1 HENRY FULTON 4th (SB 2:08.03)
800m – SW Heat 3 PHILLIPA LOWE (HCA) 1st (SB 2:14.87) in the Final PHILLIPA won the Silver Medal (PB 2:05.19) taking 2 seconds off her 2018 time, and is ranked UK No.3 in 2019
60m Hurdles – SW Heat 1 JESSICA HUNTER 2nd (SB 8.56) in the Final JESSICA won the Bronze Medal (PB 8.46) taking .01 of a second off her 2015 time, and is ranked UK No.6 in 2019
High Jump – U20W Straight Final KARA ONUIRI 4th (SB 1.65m)
High Jump – U20M Straight Final BEN BELLISARIO 11th (SB 1.80m)
High Jump – SM Straight Final AKIN COWARD won the Gold Medal (1.98m)
Pole Vault – U20W Straight Final ZOE HOLLEY 7th (PB 2.90m) adding 15cm to her 2018 height
Pole Vault – U20M Straight Final TOLU AYO-OJO 6th (PB 4.10m) adding 15cm to his 2018 height
Pole Vault – SW Straight Final EMMA ANDERSSON won the Silver Medal (SB 4.00m) and is ranked UK No.4 in 2019, ALEXA EICHELMANN U23 7th Equal (SB 3.60m) and is ranked 8th Equal U23 in 2019
Long Jump – U20M Straight Final BEN BELLISARIO 6th (PB 5.97m) adding 14cm to his 2018 jump
Triple Jump – U20W Straight Final JAZZ SEARS won the Bronze Medal (SB 12.19m) and is ranked UK No.3 U20 in 2019
Triple Jump – SW Straight Final EAVION RICHARDSON U23 won the Bronze Medal (SB 12.38m) and is ranked UK No.4 U23 in 2019, KAYANNA REID U23 4th (SB 12.37m) and is ranked UK No.5 U23 in 2019
Triple Jump – SM Straight Final NATHAN FOX won the Gold Medal (SB 16.12m) and is ranked UK No.1 in 2019, DANIEL LEWIS 4th (SB 15.51m) and is ranked UK No.7 in 2019

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Which took place at Lee Valley on 12-13 January
I have updated last weeks results with and Personal and Season’s best. Also the SEAA results had some of our athletes missing which are now include below plus the odd result has bee adjusted.
They also showed ZICO JONES Under 13 Boys 800m race as a Heat, this in fact was a straight final, therefore I send belated congratulations to ZICO who was our 3rd Southern Champion.

60m – U13B Heat 1 ZICO JONES 1st (PB 8.23) taking .52 of a second off his 2018 time, EBUKA NWOKEJI 2nd (SB 8.39), Heat 2 OBINNA NWOKEJI 1st (PB 8.40) taking .33 of a second off his 2018 time, in the Final ZICO won the Silver Medal (PB 8.06) taking .17 of a second off his Heat 1 time, EBUKA finished 4th (8.28) taking .09 of a second off his 2018 time, OBINNA finished 6th (8.59)
60m – U15G Heat 2 TOSIN JOKOSENUMI 2nd (8.19), Heat 5 NIAH AKINTOKUN 2nd (PB 8.11) taking .14 of a second off her 2018 time, Heat 6 LOLA MCCANN-EZEKIEL 6th (SB 8.85) taking .20 of a second off her 6 January time, in Semi-Final 1 TOSIN finished 4th (8.17), Semi-Final 2 NIA finished 4th (8.17) in the Final TOSIN finished 7th (8.18)
60m – U15B Heat 1 BRADLEY UKPETENAN 4th (PB 7.74) taking .22 of a second off his 2018 time, Heat 4 MALACHI AMADI 1st (7.60) in Semi-Final 1 MALACHI finished 4th (7.58), Semi-Final 2 BRADLEY finished 7th (7.81)
60m – U17W Heat 4 ESTHER FATUADE 1st (PB 7.92) taking .12 of a second off her 2018 time, 5 CHIYENNE ADRIEN 3rd (8.12) in Semi-Final 2 ESTHER finished 2nd (7.85) taking .07 of a second off her Heat 4 time, in the Final ESTHER finished 4th (7.83) taking .02 of a second off her Semi-Final time
60m – U17M Heat 1 TARIQ WILD 1st (SB 7.06), Heat 3 ANDREW NICOLAOU 2nd (7.28), NNAMDI NDUKWE 4th (PB 7.38) taking .10 of a second off his 2018 time, Heat 4 ROHAN BAGAI 4th (SB 7.52), Heat 6 NICHOLAS SHAW 2nd (7.21) in Semi-Final 1 TARIQ finished 1st (7.07), NICHOLAS finished 3rd (7.16), ANDREW finished 5th (SB 7.24) equalling his 1 January time, in the Final TARIQ won the Gold Medal (PB 6.97) equalling his 2018 time, NICHOLAS won the Bronze Medal (PB 7.12) taking .04 of a second off his 5 January time
200m – U15G Heat 1 TOSIN JOKOSENUMI 2nd (PB 27.27) taking .15 of a second off her 2018 time, Heat 2 AZARIA NWANKWO 5th (SB 29.43), Heat 5 NIAH AKINTOKUN 1st (SB 26.68), LOLA MCCANN-EZEKIEL 5th (SB 29.55) taking .75 of a second off her 6 January time, in Semi-Final 2 TOSIN finished 2nd (PB 26.70) taking .57 of a second off her Heat 1 time, NIAH finished 3rd (26.77) in the Final NIAH finished 4th (26.75), TOSIN finished 5th (26.75)
200m – U15B Heat 1 DIKE ONYEMELUKWE (DQ), Heat 3 BRADLEY UKPETENAN 3rd (PB 25.83), Heat 4 MALACHI AMADI 2nd (SB 25.63) in Semi-Final 1 BRADLEY finished 3rd (25.86), Semi-Final 2 MALACHI finished 6th (TBC) in the Final BRADLEY finished 6th (27.01)
200m – U17W Heat 1 ALEXIA SAUNDERS 3rd (SB 26.82), 5 YASMIN PALMER 2nd (SB 27.28), 6 VANESSA ANSUAA 1st (SB 27.13) in Semi-Final 1 VANESSA finished 4th (SB 26.91) taking .22 of a second off her Heat 6 time, in Semi-Final 2 ALEXIA finished 4th (27.) Semi-Final 3 YASMIN finished 4th (SB 27.11) taking .17 of a second off her Heat 5 time
200m – U17M Heat 2 TARIQ WILD 1st (SB 23.46), Heat 4 NICHOLAS SAVVA 3rd (SB 23.90), JUBRIL ADENIJI 4th (SB 24.21), Heat 7 ANDREW NICOLAOU 1st (SB 23.54) taking .48 of a second off his 1 January time, ROHAN BAGAI 5th (SB 24.89) in Semi-Final 2 ANDREW finished 3rd (SB 23.20) taking .34 of a second off his Heat 7 time,, Semi-Final 3 TARIQ finished 2nd (SB 22.98) taking .48 of a second off his Heat 2 time, NICHOLAS finished 6th (24.17) in the Final TARIQ won the Bronze Medal (22.38) taking .60 of a second off his Semi-Final time
300m – U15G Heat 2 LOLA MCCANN-EZEKIEL 4th (PB 47.65) taking .80 of a second off her 2018 time
800m – U13B Straight Final ZICO JONES won the Gold Medal (2:28.29)
800m – U17M Heat 2 MUKHTAR MUSA 1st (2:03.04) in the Final MUKHTAR won the Silver Medal (PB 2:00.17) taking 1.96 seconds off his 1 January time
60m Hurdles – U15B Heat 2 DIKE ONYEMELUKWE 4th (PB 10.47) taking .60 of a second off his 2018 time
60m Hurdles – U17W Heat1 MARLI JESSOP (2nd Claim) 1st (8.83) in Semi-Final 2 MARLI finished 1st (PB 8.77) taking .01 of a second off her 5 January time, in the Final MARLI won the Bronze Medal (8.75) taking .02 of a second off her Semi-Final time
High Jump – U17W Straight Final EVELYNE FONTEYNE 8th (SB1.55m)
High Jump – U17M Straight Final KIMANI JACK 9th Equal (1.75m)
Pole Vault – U17M Straight Final JONATHAN COHEN 6th (PB 3.70m) adding 5cm to his 2018 height
Long Jump – U17W Straight Final LUCY WOODWOOD 6th (SB 5.17m), AMELIA DALEY 8th (5.04m), EVELYNE FONTEYNE 21st (SB 4.48m)
Triple Jump – U17W Straight Final AMELIA DALEY won the Gold Medal (SB 11.60m) adding 20cm to her 5 January jump
Shot 3kg – U17W Straight Final ALEXIA SAUNDERS 8th (PB 9.80m) adding 66cm to her 2018 put, LUCY WOODWOOD 9th (SB 9.24m)

START FITNESS METROPOLITAN LEAGUE REVISION – The official results I received  for the 12 January fixture apparently had page 5 of the Senior Men’s race missing, below is the update result and changes to the previously issued Winter Cross Country Points tables.

Senior Men (8000m)THOMAS BUTLER U23 14th (26.48), MATTHEW GRANT 31st (27.44), RICHARD GOODMAN 38th (28.09), OLIVER GREENSTEIN U20 151st (30.44), ROBERT RIGBY V55 199th (2nd V55 31.44), KARL BULMAN V45 282nd (33.29), DAVID GREENSTEIN V50 390th, JOHN KELLY V65 504th (41.14), PHILLIP CUNNINGHAM V55 507th (41.46), RAY POWELL V55 529th (44.52), the winner was Roger Poolman of Highgate Harriers (25.42), 547 runners finished

The top 3 positions in the SBH Winter Cross Country Points tables after 5 fixtures – V50-59 1st PHILLIP CUNNINGHAM (27), 2nd DAVID GREENSTEIN (22), 3rd RAY POWELL (17), V60-69 1st JOHN KELLY (24), 2nd RUSSELL DEVITT (15).

PHILLIP CUNNINGHAM V55 has now completed (14) consecutive Start Fitness Metropolitan League races as of the 12 January 2019, also PHOEBE MUSIC U13 has completed 5 consecutive races and JOHN KELLY (3).

Updated Winter Cross Country Points table Men’s Revision A – Mens 2018-2019 Points Tables Updated 12-01-19 With Met League Results Revision A 17-01-19

LILY BECKFORD LIFE IN THE USAI contacted LILY recently on her move to the USA, this was her reply Yes, I am at Texas Christian University at the moment and I am just here for a year studying for my masters which is in Liberal Arts. I came here mainly to just be able to focus on track for a year without having to get a job because they give you everything you could possibly need here for free since I am on a full scholarship. Thank you, I am really happy with how my training is going and it really showed in the race yesterday so I’m really pleased with myself for that.
Texas Christian University is a coeducational university in Fort Worth, Texas, established in 1873 by brothers Addison and Randolph Clark as the AddRan Male & Female College. The campus is located on 272 acres about three miles from downtown Fort Worth.

TEXAS A AND M TRIANGULAR INDOOR MEETING – Took place in College Station, Texas, USA on 19 January
400m – SW 3 LILY BECKFORD U23 (Texas Christian University) 2nd (SB 53.62) and is ranked UK No.2 and UK No.1 U23 in 2019

This was posted on the TCU website following LILY’S race – In the women’s 400m, Beckford had one of the best times nationally despite finishing second. Beckford produced a time of 53.62, the No.10 ranked run in the nation and fastest in the Big 12. This is a great start and why we brought her here.

CARDIFF MET GP2 NON-THOMAS INDOOR OPEN MEETING – Took place in Cardiff on 20 January
3000m – SM KIERAN CLEMENTS 1st (SB 7:55.11) and is ranked UK No.1 in 2019, JACK CRABTREE 4th (PB 8:07.03) taking 5.50 seconds off his 2014 time, and is ranked UK No.8 in 2019

ERIMA VIENNA INDOOR MEETING – Took place in Vienna, Austria on 19 January
60m – 1  JAMAL RHODEN-STEVENS 6th (PB 6.94) equalling his 2018 time
200m – 1  JAMAL RHODEN-STEVENS 1st (SB 21.62) and is ranked UK No.2 in 2019

KULDIGA CATHERINE’S CUP INDOOR MEETING – Took place in Kuldiga, Latvia on 19 January
60mCONFIDENCE LAWSON 1st (SB 6.77) equalling his 2018 time
200m – 1  JAMAL RHODEN-STEVENS 1st (SB 21.62) and is ranked UK No.2 in 2019

LARRY WIECZOREK INVITATIONAL NDOOR MEETING – Took place in iowa City, Iowa, USA on 18-19 January
WT 9.08kg – SW REBECCA KEATING U23 (Missouri University) 8th (SB 18.45m) adding 31cm to her 11 January throw, and is ranked UK No.1 in 2019

SEFTON BRANCKNER CROSS COUNTRY CUP – Took place in Halton, Buckinghamshire on 17 January
6500m – SM ORLANDO EDWARDS V40 2nd (39.28)

NEWHAM AND ESSEX BEAGLES INDOOR MEETING – Took place in Newham on 16 January
60m – SW Round 1 Heat 2  EAVION RICHARDSON U23 4th (SB 7.90), Round 2 Heat 2  EAVION finished 4th (7.91)

PARKRUN 5K RESULTS – 19 JANUARY – ALLY PALLY – THEO BODEN U15 56th (22.48) 161st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 3rd (26.01) 156th parkrun – HAMPSTEAD HEATH – OLIVER GREENSTEIN U20 222nd (18.47) 37th parkrun – MAIDSTONE – CLIFF GOLDING V60 82nd (24.23) 56th parkrun – OAK HILL – STUART SINGER V55 25th (21.13) 242nd parkrun, LENARD MICHEL V45 70th (23.51) 46th parkrun, KAYLA MICHEL U20 110th (25.36) 23rd parkrun, BRADLEY SINGER 210th (29.20) 90th parkrun, SHONA MICHEL V45 233rd (30.15) 26th parkrun – RICKMANSWORTH – DAN WATTS 1st (16.30) 6th parkrun, CECILIA MARTINEZ NUNEZ 82nd (23.19) 2nd parkrun  – STEVENAGE – RUSSELL DEVITT V65 205th (29.02) 139th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

YOUNG ATHLETES TRACK AND FIELD STATISTICS Many thanks to CLYDE GORDON for his excellent SBH Young Athletes Best Performances for 2018 and SBH All-Time Top 50 which he sent to me recently.

YOUNG ATHLETES RELAY TEAMS BEST PERFORMANCES 2018 The following shows the Top 3 relay teams who competed in 2018

Under 11 Boys 4 x 100m Relay AIDEN BIRD, HARRY WEBB, JOSEPH WHEELER-HENRY, THOMAS CADWALLADER 1st (61.47), THOMAS CADWALLADER, AIDEN BIRD, JOSEPH WHEELER-HENRY, ZACHARY BENJAMIN 3rd (62.37)

Under 13 Boys 4 x 100m Relay SAMUEL OJO, ZICO JONES, MALACHI AMADI, JOSHUA MERCHAN-NICHOLLS 1st (49.91), SAMUEL OJO, MALACHI AMADI, ZICO JONES, JOSHUA MERCHAN-NICHOLLS 2nd (52.65), MALACHI AMADI, JOSHUA MERCHAN-NICHOLLS, ZICO JONES, SAMUEL OJO 3rd (53.63)

Under 15 Boys 4 x 100m Relay CHIMA ONUORA, REMI JOKESENUMI, NICHOLAS SAVVA, KOFI OWUSU 1st (44.06), CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI 2nd (45.03), CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, KOFI OWUSU 3rd (47.0)

Under 17 Men 4 x 100m Relay NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 1st (42.28), NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 2nd (43.93), NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 3rd (44.01)

Under 17 Men 4 x 400m Relay MITTIO MOHAMMADIAN, (53.5) FINN HARVEY, (54.1) MICAH FORBES-AGYEPONG, (51.4) TARIQ WILD (51.3) 1st (3:30.26), MITTIO MOHAMMADIAN, (52.9) TOLU ELESIN, (54.3) MICAH FORBES-AGYEPONG, (51.9) TARIQ WILD (51.8) 2nd (3:30.78), MITTIO MOHAMMADIAN, (53.0) JUBRIL ADENIJI, (53.9) MICAH FORBES-AGYEPONG, (51.3) TARIQ WILD (53.1) 3rd (3:31.21)

YOUNG ATHLETES RELAY TEAMS ALL TIME TOP 10 The following relay teams who competed in 2018, have qualified for the SBH YAs all-time Top 10, these are the relay teams.

Under 11 Boys 4 x 100m Relay AIDEN BIRD, HARRY WEBB, JOSEPH WHEELER-HENRY, THOMAS CADWALLADER 1st (61.47), THOMAS CADWALLADER, AIDEN BIRD, JOSEPH WHEELER-HENRY, ZACHARY BENJAMIN 3rd (62.37)

Under 13 Boys 4 x 100m Relay SAMUEL OJO, ZICO JONES, MALACHI AMADI, JOSHUA MERCHAN-NICHOLLS 1st (49.91),

Under 15 Boys 4 x 100m Relay CHIMA ONUORA, REMI JOKESENUMI, NICHOLAS SAVVA, KOFI OWUSU 1st (44.06), CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI 4th (45.03)

Under 17 Men 4 x 100m Relay NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 1st (42.28), NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 3rd (43.93), NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 5th (44.01), NICHOLAS SHAW, TARIQ WILD, ROBERT THOMAS, ANDREW NICOLAOU 7th (44.14)

Under 17 Men 4 x 400m Relay MITTIO MOHAMMADIAN(53.5),FINN HARVEY(54.1), MICAH FORBES-AGYEPONG(51.4), TARIQ WILD (51.3) 4th (3:30.26), MITTIO MOHAMMADIAN (52.9),TOLU ELESIN(54.3), MICAH FORBES-AGYEPONG (51.9), TARIQ WILD (51.8) 7th (3:30.78), MITTIO MOHAMMADIAN (53.0), JUBRIL ADENIJI (53.9), MICAH FORBES-AGYEPONG(51.3), TARIQ WILD (53.1) 9th (3:31.21)

YOUNG ATHLETES COMBINED RELAY TEAMS ALL TIME TOP 10 The following relay teams who competed in 2018, have qualified for the SBH YAs all-time Top 10, these are the relay teams.

Under 15 Boys 4 x 100m Relay CHIMA ONUORA, REMI JOKESENUMI, NNAMDI NDUKWE, AYDEN TYRELL (Harrow) 1st (43.78), CHIMA ONUORA, REMI JOKESENUMI, NNAMDI NDUKWE, AYDEN TYRELL (Harrow) 4th (44.88)

WOMEN’S TRACK AND FIELD STATISTICS Many thanks to BRYAN SMITH for his excellent SBH Women’s All-Time Top 10, these are the SBH athletes who competed in 2018.

Women 800m ELLIE BAKER 2nd (2:02.02), 3000m NAOMI TASCHOMOWITZ 7th (9:09.21), LIZZIE BIRD 8th (9:16.35), 5000m NAOMI TASCHOMOWITZ 4th (15:54.14), LIZZIE BIRD 6th (16:20.74), 100m Hurdles JESSICA HUNTER 3rd (13.33), 3000m Steeplechase LIZZIE BIRD 2nd (9:53.92), Discus DIONNE MILNE 9th (44.09m)

INDOOR FIXTURES – All fixtures at LEE VALLEY ATHLETIC CENTRE can be found on this link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 10-01-19

All remaining NEWHAM & ESSEX BEAGLESWSEH, ENGLISH AND SCOTTISH fixtures can be found on this link to a PDF which I produced for all fixtures from 2 December to 9 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 10-01-19

The following LEE VALLEY fixtures have a closing date in JANUARY or FEBRUARY – 26-27/Jan (CD 20/01), 06/Feb (CD 05/02), 16/Feb (CD 11/02), 17/Feb (CD 20/01 and 03/02), 20/Feb (CD 17/02), 02/Mar (CD 24/02) , 09-10/Mar (CD 24/02) and  16-17/Mar (CD 27/02 and 28/02)

The following NEWHAM & ESSEX BEAGLESENGLISH AND SCOTTISH fixtures have a closing date in JANUARY or FEBRUARY – 16/Jan (CD 15/01), 30/Jan (CD 29/01), 13/Feb (CD 12/02) and 27/Feb (CD 26/02)

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 26 January at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times11.00am U15 Boys (4500m), 11.20am U13 Girls (3000m), 11.35am U13 Boys (3000m), 11.50am U15 Girls (4000m), 12.10pm U17 Men (6000m), 12.40pm U20 Women (6000m), 1.05pm U17 Women (5000m), 1.30pm U20 Men (8000m), 2.05pm Senior Women (8000m), 2.50pm Senior Men (15000m). In the Senior Men’s race times will be stopped counted 90 minutes after the race starts.
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager
 
LEE VALLEY LONDON INDOOR GAMES U20 AND SENIOR – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 26 January and Sunday 27 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

SCOTTISH NATIONAL SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, 1000 London Road, Glasgow (Satnav G40 3HG) on Saturday 26 January. Please use this link for entry information – http://events.scottishathletics.org.uk/events?page=3 currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY FALOLA DREAM MILE AND 3K OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 30 January. Age-group U17 up to Senior.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Pre-Entries Close Tuesday 29 January, Entries On The Day Accepted
Note: You will have to enter yourself and pay the appropriate entry fee

NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 30 January.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 29 January at 21.00pm.

ESSEX AND EASTERN COUNTIES INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 February and Sunday 3 February. Age-group U13 up to Senior.
For information including how to enter use this link – http://www.essexroadrunning.org.uk/index.php?option=com_content&view=article&id=392:essex-county-eastern-counties-indoor-championships-2019&catid=180&Itemid=2802
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
BRITISH UNIVERSITY INDOOR CHAMPIONSHIPS – Takes place at Bicton College, East Budleigh, Budleigh Salterton (Satnav EX9 7BY) on Saturday 2 February.
For information including how to enter use this link – https://www.bucs.org.uk/page.asp?section=20276&sectionTitle=Event+Overview
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN INDOOR MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 February for all age-groups.
Events 60m, 60m Hurdles, Pole Vault & High Jump.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee
 
START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 9 February at at Alexandra Palace, Alexandra Palace Way (Satnav N22 7AY).
Full details to follow.Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

ENGLAND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Arena Birmingham, King Edwards Road, Birmingham (Satnav B1 2AA) on Saturday 9 February and Sunday 10 February.
For information including qualification standards please use this linkhttps://www.britishathletics.org.uk/athlete-nformation/

LEE VALLEY SCVAC INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 10 February. Guests are welcome. Please use this link for full information and to enter online – http://www.scvac.org.uk/fixtures.htm currently information/online entries not availble
Entries Close
Note: You will have to enter yourself and pay the appropriate entry fee
 
NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETINGTakes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 13 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 12 February at 21.00pm.
 
NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 16 February at Hampstead Heath. Age-Groups U11 to U17.
Timetable – 12.00noon U11G 1 medium lap 1600m, 12.15pm U11B & U13G 1 small lap + 1 medium lap 2300m, 12.35pm U13B & U15G 2 medium laps 3200m, 13.00pm U15B & U17W 1 small + 1 large lap 3600m, 13.25pm U17W 1 medium + 1 large lap 4500m
Map of course – O NWLL Map Of Hampstead Heath Course 16-02-19
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
LEE VALLEY METASWITCH INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 16 February.
Events 60m, 200m, 400m, 800m, Long Jump, High Jump and Pole Vault, For U17 up to Senior.
For full information and to enter please use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/
Entries Close Monday 11 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY SOE/EVAC/VAC INDOOR CHAMPIONSHIPS AND OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to enable you to enter – https://bmaf.opentrack.run/comp/582//a>
Entries Close Sunday 3 February
Note: You will have to enter yourself and pay the appropriate entry fee

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN