Shaftesbury Barnet Harriers Weekly Newsletter Thursday 22 August 2019

Happy Birthday this week to Tyrell Akintokun, Frank Attoh, Ian Bannister, Dave Briant, Afolabi Fasogbon, Talia Hart, Molly Hopping, Oliver Laurens, Emily Murphy, Dike Onyemelukwe, Tanawat Raveng, Stuart Singer, Ellie Spain, Haydn Williams, Ralph Williams and Dimitri Yap

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
SBH 2019-2020 Winter Fixture Card Front Sheet and Fixtures Issued 18-Aug-19 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
SBH 2019-2020 Information Sheet Issued 18-Aug-19 – http://sbharriers.co.uk/fixtures-results/fixture-information/

Cross Country Team Managers Details – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one, please go to the bottom of this Newsletter

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm.
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached former Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) ranking UK No.9 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to TYRELL AKINTOKUN, EMMANUEL DURUIHEOMA, CAMERON KNIGHT, DESTINY OGALI and MICHAEL OHOIZE

NEW CLUB RECORDCongratulations to KACEY WALTERS who at the Southerrn U13/U15/U17 Championships on 17 August, added 4cm to her own Under U15 Girls High Jump record with a jump of (1.69m).

MULLER BRITISH ATHLETICS CHAMPIONSHIPSAs a thank you for our continued support of the Club:Connect programme UKA would like to offer our members FREE tickets for the Müller British Athletics Championships at the Alexander Stadium, Birmingham on Saturday 24 and Sunday 25 August.

Can you please email geoffrey.morphitis@capeandd.com  with a breakdown of the tickets you require ie Saturday or Sunday. Remember to only request tickets that you know will be used. Tickets will be allocated on a first come, first served basis with a deadline for orders of 12 noon on Monday 19 August.
All tickets will then be posted to me and I will arrange for their distribution. GEOFF MORPHITIS – 07976 994302

SOUTH OF ENGLAND U13/U15/U17 CHAMPIONSHIPSTook place at Ashford on 17-18 August.
What a Championships for our Young Athletes, in which we finished with 5 Southern Champions plus 4 Silver Medals.

Photographs of KACEY WALTERS, KIMANI JACKMUKHTAR MUSA and AMELIA DALEY after receiving their Championships medals.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

The first of our Champions is MUKHTAR MUSA who won the Under 17 Men’s 1500m, it is now 12 months since he took up athletics, and this year was 2nd in the Southern Indoor 800m and 3rd in the Southern cross country Championships. Next is MARLI JESSOP who won the Under 17 Women’s 80m Hurdles, who has performed consistently since 2013 when she was U13, this year she has won the Eastern Counties, Hertfordshire and English Schools also 3rd & 4th respectively in the Southern & England indoor Championships. KIMANI JACK won the Under 17 Men’s High Jump with a massive personal best (1.95m) adding 10cm to his previous best, he beat CHARLIE KNOTT who had cleared (2.00m) some 7 days earlier. His career started in July 2018 and won the Silver Medal in the Southern Championships. Recent new member KACEY WALTERS won the Under 15 Girl’s High Jump (1.69m) which is her 2nd Club Record in a week, her current personal best is (1.72m) ranking her UK No.1. This year she has won the Kent & South East Schools, and 1st & 3rd respectively in the Southern & England indoor Championships. Finally, AMELIA DALEY won the Under 17 Women’s Triple Jump (12.08m) in what is a superb 2019 she has won Hertfordshire Schools & 3rd in the English Schools, also she won the Southern Indoor Championships.

There were Silver Medals from ZICO JONES in the Under 13 Boys 100m and 800m, NICHOLAS SAVVA in the Under 17 Men’s 400m, and JOANNA MIRANDA in the Under 17 Women’s 1500m.
100m – U13B Heat 2 ZICO JONES 2nd (12.67 w-1.8) in the Final ZICO won the Silver Medal (12.56 w-3.2)
100m – U17M Heat 1 NICHOLAS SHAW 5th (11.61 w-2.1)
100m – U17W Heat 3 CHIYENNE ADRIEN 4th (12.89 w-2.3)
200m – U15G Heat 2 NIAH AKINTOKUN 2nd (26.47 w-1.6) in Semi-Final 2 NIAH finished 3rd (26.38 w-0.6) in the Final NIAH finished 7th (26.92 w-2.5)
400m – U17M Heat 1 NICHOLAS SAVVA 2nd (53.61) in the Final NICHOLAS won the Silver Medal (53.09)
400m – U17W Heat 2 VANESSA ANSUAA 3rd (PB 59.56) in the Final VANESSA finished 7th (PB 59.32) taking .24 of a second off her Heat 2 time
800m – U13B Heat 1 ZICO JONES 1st (2:19.74) in the Final ZICO won the Silver Medal (2:16.99)
1500m – U17M Heat 1 MUKHTAR MUSA 1st (4:19.68), Heat 2 SAM TRUEMAN 11th (4:43.17), Heat 3 JUDE MIRANDA 4th (4:17.53) in the Final MUKHTAR won the Gold Medal (4:05.09), JUDE finished 11th (4:27.88)
1500m – U17W Straight Final JOANNA MIRANDA won the Silver Medal (4:48.65), MAAYAN RADUS finished 6th (5:02.84)
80m Hurdles – U17W Heat 1 MARLI JESSOP (2nd Claim) 1st (11.7 w-0.6) in the Final MARLI won the Gold Medal (11.72 nwr)
High Jump – U17M Straight Final KIMANI JACK won the Gold Medal (PB 1.95m) adding 10cm to his 28 July height, and is ranked UK 6th Equal U17 in 2019
High Jump – U15G Straight Final KACEY WALTERS won the Gold Medal (1.69m) which is a Club Record
Long Jump – U15G Straight Final KACEY WALTERS 5th (4.92m w1.5)
Triple Jump – U17WG Straight Final AMELIA DALEY won the Gold Medal (12.08m w3.0)

SCOTTISH U17 AND SENIOR CHAMPIONSHIPSTook place at Grangemouth on 17-18 August.
Congratulations to our 4 Scottish Champions – KRISHAWN AIKEN (2oom), ALLAN SMITH (High Jump), NICK PERCY (Discus) and CHRIS BENNETT (Hammer). There were also 5 Silver Medals – DANIEL REES (110m Hurdles and 400m Hurdles), LEWIS MCGUIRE U23 (High Jump) and ANGUS MCINROY (Shot and Discus). Finally DIONNE MILNE won a Bronze Medal (Discus).

200m – SM Heat 1 KRISHAWN AIKEN 1st (22.39 w-0.3) in the Final KRISHAWN won the Gold Medal (21.80 w4.7)
110m Hurdles – SM Straight Final DANIEL REES won the Silver Medal (SB 16.09 w1.9) taking .04 of a second off his 6 July time
400m Hurdles – SM Straight Final DANIEL REES won the Silver Medal (53.38)
High Jump – SM Straight Final ALLAN SMITH won the Gold Medal on count back (2.12m), LEWIS MCGUIRE U23 won the Silver Medal (SB 2.12m) adding 1cm to his 19 May height
Shot 7.26kg – SM Straight Final ANGUS MCINROY won the Silver Medal (SB 14.38m) equalling his 16 June put
Discus 1kg – SW Straight Final DIONNE MILNE U23 won the Bronze Medal (SB 40.14m) adding 2.84m to her 20 April throw
Discus 2kg – SM Straight Final NICK PERCY won the Gold Medal (59.92m), ANGUS MCINROY won the Silver Medal (48.73m) the following interview was published on the Scottish Athletics website recently https://www.scottishathletics.org.uk/watch-interviews-nick-percy-stacey-downie/
Hammer 7.26kg – SM Straight Final CHRIS BENNETT won the Gold Medal (68.29m)

PREVIEW OF THE WINTER SEASON FIXTURESThe summer leagues are now almost over for our track athletes, although there is still the final London Inter Club Challenge at Allianz Park on 31 August.
Following this is the UK Youth Development League Final at Manchester on 8 September, followed by the Eastern Young Athletes Final at Thurrock (Provisional) on 15 September.

The Fixture Card and Information Sheet was issued by email on Sunday 18 August.

SBH Club Cross Country Fixtures Start Fitness Metropolitan League (All age-groups including Under 11s) 12 October Claybury, 9 November Welwyn, 7 December Uxbridge, 11 January Alexandra Palace, 8 February Trent Park. The U20 and Senior Women’s race distance has been increased from 6K to 8K.
North West London League (Under 11, 13, 15 & 17) 28 September Horsenden Hill, 26 October Kingsbury, 23 November Trent Park, 15 February Harrow, 28 March Wormwood Scrubs.
For the above fixtures, you do not need to be pre-entered, just turn up and get your number from your Team Manager. The club has an outstanding tradition and success in both leagues, we are one of the founder members of the Metropolitan League which was formed in 1966, also the North West London League will be starting their 54th season.
So, no excuses, let’s see the stripes show all the remaining clubs in London, that Shaftesbury Are The Club To Beat. Also, most of the fixtures count towards the Winter Cross Country Points titles.

Other Club Cross Country Fixtures Liddiard Trophy/North of the Thames 26 October Kingsbury, North London Championships 2 November Wormwood Scrubs, London Championships 16 November Parliament Hill Fields, Fraternity/Sorority Cups 23 November Trent Park, Middlesex Championships 4 January Wormwood Scrubs, Hertfordshire Championships 5 January Venue TBC.
Regional and National Fixtures Southern Relay Championships 19 October Wormwood Scrubs, National Relay Championships 2 November Mansfield, European Championships 8 December Lisbon, Portugal, Southern Championships 25 January Parliament Hill Fields, National Championships 22 February Nottingham, CAU Inter-Counties Championships 7 March Loughborough, English Schools Championships 14 March Liverpool.
For the above fixtures, you need to be pre-entered by your respective Team Managers (Except Fraternity/Sorority Cups).
Please Remember to give as much notice to your respective Team Manager of your intention to compete, as some fixtures have a closing date possibly 6-8 weeks before the fixture takes place.

Road Relay Fixtures Middlesex & Hertfordshire Championships all age-groups including U11s 15 September Hayes, Southern 6&4 Stage Championships all age-groups excluding U11s 22 September Crystal Palace, National 6&4 Stage Championships all age-groups excluding U11s and Veterans 6 October Sutton Park, Birmingham, Southern 12&6 Stage Championships Senior Men/Women 21 March Milton Keynes, National 12&6 Stage Championships Senior Men/Women 4 April Sutton Park, Birmingham, Virgin London Mini Marathon Trials to take place for Men/Women 19 April Billingsgate.
Please Remember to give as much notice to your respective Team Manager of your intention to compete, as some fixtures have a closing date possibly 6-8 weeks before the fixture takes place.

Indoor Track & Field Fixtures All fixtures shown on fixture card, which are mainly held at Lee Valley, and covers December 2019 to March 2020.
These fixtures you will have to enter yourself, and pay the appropriate entry fee.

Information including entry details of all above fixtures will be published in the SBH Weekly Newsletter.

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN)The fifth fixture of five took place last Sunday at Allianz Park.

The following athletes now have their season or personal best performances added, also names updated and Men’s relay team names added.
100m – Non-Scoring U13B RIAZ SERUNJOGI (PB 14.26 nwr), U13G ONYEBUCHI ODIAKA (PB 14.99 nwr), LAURYN OKERAGO (PB 15.01 nwr), U15B TOM PARKER (PB 13.46 nwr), U15G, MAISHA RAOUGUI-RHODEN (PB 15.29 nwr)
200m – U13B A ZICO JONES 2nd (PB 25.58 w-0.9) taking .62 of a second off his 12 May time, U15B A MALACHI AMADI 1st (PB 23.97 w-3.6) taking .18 of a second off his 12 May time, U15G A AMBER STONE 3rd (PB 28.81 w-2.1), B OLIVIA DA CRUZ 2nd (PB 28.39 w1.2) taking .41 of a second off her 7 July time, Non-Scoring U13B RIAZ SERUNJOGI (PB 30.47 nwr), U13G LAURYN OKERAGO (PB 32.80 nwr)
300m – U15B B BRADLEY UKPETENAN 1st (PB 40.97), Non-Scoring U15B YOSHIFURU OIKE (PB 40.89),U17W ABI FOULERTON (PB 46.02) taking 3.28 seconds off her 8 June time
400m – U17M A NNAMDO NDUKWE 2nd (PB 53.20)
800m – U13B B AUSTIN WARD 1st (PB 2:29.15) taking 3.97 seconds off his 25 May time, Non-Scoring U15B JOSHUA WILLIAMS (PB 2:26.1) taking 6.42 seconds off his 2018 time, U17M ASH FOWKES-GAJAN (PB 2:10.10) taking 5.81 seconds off his 20 April time
1500m – U13G B EVA HIGSON 2nd (PB 6:44.30), U17W B NADIA POTTER 1st (PB 5:33.57) taking .40 of a second off her 27 July time
70m Hurdles – U13G B LUCY CAMPOS 1st (PB 12.96 w-2.1) taking .34 of a second off her 7 July time
75m Hurdles – U15G B KAREN APOLOT 2nd (PB 12.91 w-1.5) taking .09 of second off her 23 June time
4x100m Relay – U13B 1st (SB 52.65) EBUKA NWOKEJI, JOSEPH WHEELER-HENRY, OBINNA NWOKEJI, ZICO JONES, U13G 1st (57.50), U15B (DQ) YOSHIFURU OIKE, ERNEST BARNES, BRADLEY UKPETENAN, MALACHI AMADI, U15G 2nd (54.20), U17M 1st (44.59) ROHANBAGAI, EMMANUEL DURUIHEOMA, NNAMDI NDUKWE, ANDREW NICOLAOU, U17W 1st (50.25) awaiting Women team names from Team Managers
High Jump – U13B A JOSEPH WHEELER-HENRY 3rd (PB 1.30m) adding 5cm to his 23 June height, U13G A MYA MAIRS-INGRAM 1st (PB 1.30m), U15B A OR SEGAL 1st (PB 1.80m) adding 2cm to his 12 July height, and is ranked UK No.8 U15 in 2019, B ERNEST BARNES 1st (PB 1.60m), U15G A KACEY WALTERS 1st (1.65m) which is a new Club Record, U17M B ANDREW NICOLAOU 1st (PB 1.70m), U17W A KATIE WEBB 4th (SB 1.35m) equalling her 7 July height, B ALEXIA SAUNDERS 2nd (PB 1.30m)
Long Jump – U13B A EBUKA NWOKEJI 1st (PB 5.22m nwr) adding 8cm to his 7 July jump, U15B A FRANKIE JIOHNSON 4th (PB 5.04m nwr) adding 3cm to his 7 July jump, U15G A ALINA COFIE 1st (PB 5.07m nwr) adding 10cm to her 8 June jump, U17M B ANDREW NICOLAOU 1st (SB 5.36 nwr), U17M A TOM PARKER 2nd (5.19m nwr), U17W A MALIKA HISLOP-ELLIS 3rd (PB 4.67m nwr) adding 10cm to her 7 July jump, B DANIELLA OJO 2nd (PB 4.43m nwr) adding 7cm to her 2018 jump, Non-Scoring U13G MIA HIGSON (3.06m nwr), U15B TOM PARKER (PB 5.19m nwr)
Triple Jump – U17M A TOM PARKER 2nd (PB 10.63m nwr), U17W A MALIKA HISLOP-ELLIS 1st (PB 10.69m nwr) adding 41cm to her 28 July jump
Shot 3kg – U13B A CAMERON KNIGHT 6th (PB 5.79m), U15G A ALINA COFIE 2nd (PB 8.43m) adding 64cm to her 23 June put, U17W B EVELYN BARTER 2nd (SB 6.71m), Non-Scoring U15G LAURYN OKERAGO (PB 4.77m)
Shot 4kg – U15B A NEO MOHAMMADIAN 3rd (PB 6.55m) adding 62cm to his 4 May put
Shot 5kg – U17M A NICHOLAS SAVVA 2nd (PB 11.15m) adding 1.19m to his 4 May put
Discus 1kg – U13B A JOSEPH WHEELER-HENRY 4th (PB 19.86m) adding 3.32m to his 7 July throw, B HARRY WEBB 3rd (PB 14.86m) adding 97cm to his 7 July throw, U15G A JUDY AGHOLOR 3rd (PB 16.85m) adding 1.52m to her 2 June throw, B SARON RICHARDSON 2nd (PB 15.89m) adding 2.34m to her 7 July throw
Discus 1.25kg – U15B A NEO MOHAMMADIAN 3rd (PB 18.85m) adding 4.64m to his 4 May throw, B FRANKIE JOHNSON 2nd (PB 16.32m) adding 3.21m to his 2 June throw
Hammer 3kg – U17W A HARRIET MOLLISON 2nd (PB 29.43m) adding 1m to her 28 July throw
Hammer 4kg – U15B A NEO MOHAMMADIAN 2nd (PB 14.27m) adding 1.51m to his 4 May throw
Javelin 400g – U13B A JOSEPH WHEELER-HENRY 3rd (PB 23.39m) adding 85cm to his 27 July throw, B HARRY WEBB 4th (PB 12.82m), U13G A EVA HIGSON 2nd (PB 16.68m) adding 3.42m to her 7 July throw
Javelin 500g – U15B B BRADLEY UKPETENAN 2nd (PB 17.97m), U15G A JUDY AGHOLOR 2nd (PB 29.07m) adding 73cm to her 2 June throw, B KAREN APOLOT 3rd (PB 6.42m)

BMC GOLD STANDARD RACESTook place at Stretford on 20 August.
1500m – Men’s A MARK PEARCE 4th (3:51.35)

IAAF DIAMOND LEAGUETook place at Birmingham on 18 August.
3000m Steeplechase – SW LIZZIE BIRD 13th (9:50.97)

BRITISH ATHLETICS PARALLEL SUCCESS AND OPEN MEETING – Took place at Newham on 18 August.
100m – SX 1 JORDAN WATSON-BROWN U23 4th (10.99 w-0.9), LUKE SMITH U23 5th (11.04 w-0.9), 3 SAHIB SINGH U23 6th (11.62 w-0.3)
200m – SX 1 JORDAN WATSON-BROWN U23 5th (22.21 w-1.6)
400m – SX 3 LOUIS HAZELL 2nd (PB 50.94) taking .12 of a second off his 7 August time, DECARIE DAVIES U20 4th (51.79)

CAS INTERNATIONAL MEETINGTook place at Schifflange, Luxembourg on 18 August.
400m – 1 LOUIS HAZEL 1st (SB 47.49) taking .25 of a second off his 9 February time

MEETING VOOR MONTook place at Kessel-Lo, Belgium on 17 August.
100m – SW H3 ALEXA EICHELMANN U23 6th (SB 14.25 w-0.8) taking .25 of a second off his 9 February time
Pole Vault – SW EMMA ANDERSSON 2nd (3.80m)
Long Jump – SW ALEXA EICHELMANN U23 2nd (SB 4.78m w1.6) adding 26cm to her 27 July jump
Shot 4kg – SW ALEXA EICHELMANN U23 6th (10.17m)

SOUTHERN ATHLETICS LEAGUE DIVISION 1Took place at Colchester on 17 August.
100m – SM A CHARLIE DOBSON U23 (2nd Claim/HCA) 2nd (11.0 nwr)
100m – SW A REBECCA JEGGO U20 (2nd Claim/HCA) 1st (12.3 nwr), JOY OGUNLEYE U20 (2nd Claim/HCA) 1st (12.7 nwr)
200m – SW A JOY OGUNLEYE U20 (2nd Claim/HCA) 1st (25.5 nwr)
Pole Vault – SM Non-Scoring LEWIS HERZOG U20 2nd (3.40m)
Shot 7.26kg – SM B JAMES HAMBLIN U20 (2nd Claim) 2nd (11.36m)
Hammer 7.26kg – SM A JAMES HAMBLIN U20 (2nd Claim) 1st (59.07m)

SOUTHERN ATHLETICS LEAGUE DIVISION 1Took place at Southampton on 17 August.
Triple Jump – SW A ANGELA BARRETT (2nd Claim) 1st (12.76m nwr)
Shot 4kg – SW A ANGELA BARRETT (2nd Claim) 3rd (9.03m)
Hammer 4kg – SW A ANGELA BARRETT (2nd Claim) 3rd (SB 20.38m)

SOUTHERN ATHLETICS LEAGUE DIVISION 2WTook place at Abingdon on 17 August.
800m – SW A TARA KAFKE (HCA) 1st (2:19.64)

SOUTHERN ATHLETICS LEAGUE DIVISION 2WTook place at Hemel Hempstead on 17 August.
100m – SW A PHILLIPA LOWE (HCA) 1st (SB 12.3 nwr)
200m – SW A PHILLIPA LOWE (HCA) 1st (SB 24.6 nwr) taking .14 of a second off her 26 January time
400m Hurdles – SM A HAYDN WILLIAMS U20 (2nd Claim) 2nd (65.2)
High Jump – SW A TRINITY O’CONNOR U20 1st (1.55m)
Pole Vault – SM A HAYDN WILLIAMS U20 (2nd Claim) 1st (3.70m)
Pole Vault – SW A TRINITY O’CONNOR U20 1st (3.00m)
Triple Jump – SW A TRINITY O’CONNOR U20 2nd (9.95m nwr)
Discus 1kg – SW B PHILLIPA LOWE (HCA) 3rd (PB 19.24m) adding 3.43m to her 2015 throw

BMC REGIONAL RACESTook place at Eltham on 14 August.
800m – Mixed I LIA RADUS U20 2nd (SB 2:14.33) taking .53 of a second off her 15 May time, K MAAYAN U17 4th (2:26.43)

LEE VALLEY SPRINT OPEN MEETINGTook place at Lee Valley on 14 August.
100m – SX 1.2 LUKE SMITH U23 6th (10.84 w3.0), 1.4 ZANSON PLUMMER U23 1st (10.66 w1.5), 1.7 ODERA UMEUGOJI U20 2nd (11.36 w2.0), SAHIB SINGH U23 4th (11.49 w2.0), ROHAN BAGAI U17 7th (11.81 w2.0), 1.8 NANA NOTTINSON-NYAAKU 2nd (SB 11.54 w1.5) taking .09 of a second off his 7 August time, 1.9 EDWIN YAMOAH 2nd (11.77 w1.8), 1.11 CHINWE IWUNZE U20 5th (12.61 w2.1), DARA APOOLA U20 7th (12.86 w2.1), 1.13 NAOMI PALMER U17 4th (13.14 w2.2), 2.2 ZANSON finished 4th (10.71 w1.8), 2.3 LUKE finished 2nd (PB 10.69 w3.4) taking .01 of a second off his 17 July time, 2.6 ODERA finished 3rd (PB 11.30 w1.9) taking .01 of a second off his 17 July time, 2.7 NANA finished 2nd (SB 11.41 w2.5) taking .13 of a second off his 1.8 time, SAHIB finished 3rd (11.46 w2.5), 2.9 ROHAN finished 1st (11.63 w1.2), 2.11 CHINWE finished 5th (12.80 w1.8), 2.12 DARA finished 3rd (12.94 w0.0), NAOMI finished 6th (13.21 w0.0)
110m Hurdles – SM 1 ALEX PETTY U20 3rd (PB 15.88 w0.0) taking .07 of a second off his 30 June time

PARKRUN 5K RESULTS – 17 AUGUST – BLANDFORD – HUGH RICHARDS V75 92nd (27.28) 129th parkrun – CANONS PARK – LAUREN MALTZ U13 103rd (30.24) 6th parkrun – CASSIOBURY – MARTIN GREY V75 318th (31.26) 14th parkrun – CROSBY – JOSHUA EDWARDS U20 2nd (19.07) 28th parkrun, TOBY EDWARDS U13 34th (24.41) 22nd parkrun – GROVELANDS – JO KENT V50 13th (20.21) 57th parkrun, SCARLETT KENT U17 50th (First Time 22.48) 35th parkrun – GUILDFORD – JOHN DRYDEN V70 244th (29.39) 131st parkrun – HAMPSTEAD HEATH – JONATHAN BOARDMAN U17 55th (First Time 22.18) 25th parkrun – HIGHBURY FIELDS – BARRY CHISHOLM V60 107th (24.08) 177th parkrun – MILLFIELD – EMILY HATHAWAY U17 11th (First Time 21.03) 25th parkrun – OAK HILL – DANIEL BANYARD U13 16th (20.31) 26th parkrun, STUART SINGER V55 34th (22.14) 262nd parkrun, BRADLEY SINGER 101st (26.01) 113th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V60 40th (27.47) 127th parkrun – STEVENAGE – RUSSELL DEVITT V70 262nd (33.27) 160th parkrun – WIMBLEDON COMMON – JAMES FITZSIMMONS V45 83rd (22.27) 33rd parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

A DAY IN THE LIFE OF AN OLYMPIC RACE STARTERThe following article was posted on the Athletics Weekly website.

A former athlete himself, Chief Race Starter ALAN BELL is one of six Running & Athletics Officials who have the credible qualifications and experience high enough to start any athletics race in the world. With title of Chief Starter under his belt for the 2012 London Olympics, ALAN BELL is a man with quite a notorious connection to sprint legend Usain Bolt. Bell was the race starter for the 100m Final at the 2008 and 2012 Olympics Games, both won by Bolt. He also started the 100m Final at the 2009 and 2011 World Championships, the latter being where he had to disqualify Bolt for a false start. Bolt won both the 2008 and 2009 races in World Record time.

As part of England Athletics’ new Officials: The Beating Heart of Athletics campaign, ALAN BELL is urging sports fans to become running and athletics officials and, like himself, be at the heart of the action at events across the country.

Here he tells us what a typical day looks like for him…
My alarm goes off… very early! Living in rural Cumbria usually means I face a very long day of travel ahead of me depending upon which event I am officiating at. Being a Level 5 Official means I can be a Chief Starter at a smaller, local event all the way up to the Olympics and World Championships.
I’m responsible for… starting the race for the athletes. There are plenty of different officiating roles but this is the one I love. When I first became an official in 1975 (following retirement as an athlete due to injury), there was only one race starter in the North-East, so I jumped at the opportunity to be the second one in the region.
My typical officiating day involves… making sure I have all the equipment I need, including the electronic starter guns, packed in a bag and I travel off to the day’s stadium. Once I arrive at the stadium I register with the people managing the event, and walk the course. Even if you know the track having worked there before, you should always walk the course because things can change (e.g weather) or the demands of a particular event might be different. I then meet with the rest of the officiating team and we have a briefing so that we know what our responsibilities are for the day.
When the event starts, I am responsible for starting a number of races. I wait until all the athletes are in position on the track in their respective lanes, and I count down and set off the gun (electronic now) to mark the start of the race. I also need to ensure that there are no false starts. Throughout the event we will always support all the officials and make sure everything is running smoothly.
Once all the races have been completed the first item on the agenda is a good cuppa tea! We then all spend time together talking about the day’s event and just generally having a bit of banter amongst ourselves. The Officiating community is a really strong community and we all know each other, as we commit to travelling to different events around the country to play out our different roles. When I’ve reached the comfort of my own home I then like to reflect upon the day and think about how I might next develop my practice as a result of a good day’s work.
I became an official because… I was once a former athlete who competed as a National Standard High Jumper, until I ruptured my Achilles tendon aged 24. I was absolutely gutted that I could no longer compete, but my Club Secretary encouraged me to get involved with the events and support the officials managing the races. I wanted to stay involved in the sport that I loved so I jumped at the opportunity and here I am over 40 years later aged 68! I worked my way through the ranks by volunteering my time at as many events as possible (from local level to professional events).
My most memorable officiating moment… Well it definitely has to be being the Chief Starter for the 2012 London Olympics! There was an Olympic selection panel who received nominations of officials who should be considered to take a position at the Games. Of the 400 officials put forward, only 170 officials were chosen and I was given the title of Chief Race Starter. I have visited over 70 countries starting races for the IAAF, but I have never cried or felt as emotional until the closing ceremony of the 2012 London Olympics when I felt really overwhelmed at having played a role in the Olympics in my home country. I was also the Chief Starter at the race where Bolt broke his world record for the 100m event in Berlin – now that was also a real highlight seeing that so up close!
The worst part of my role… Sometimes you have to make the difficult decision to disqualify athletes, who have been training for this event for months, if they have a false start or lane infringement for example. When I had to disqualify Bolt for a false start at the 2011 World Championships, it was the talk of the event and people still ask me about it now. However we always have to remember that a sport’s credibility depends on its rules, and they must be applied consistently and fairly for all athletes.
The best part of my role… Is being so up close to the athletes and able to share in all their victories and successes. You could not get any closer to the action than us officials, and we get to see all the results and world records being made first hand before everyone else. I also get to work alongside my partner now! She was tired of coming with me to various events and watching me play my role, so she decided that she was going to train with England Athletics as a Starters’ Assistant, and she has just been chosen to work at her first major event this year which is incredible. There really is such a great level of camaraderie amongst the officiating community so it’s a pleasure to work alongside people I like and respect.
What makes a good official… The best officials are the ones who are interested in the sport itself. You should be there to help the athlete in their journey to producing their best performance by ensuring that they stick to the correct rules and procedures at events. As an official it is also your duty to perform to your own best whether it is a grassroots or major event.
Remember, without officials there wouldn’t be any results, PBs or medals for anyone from Olympians to those competing at your local town’s athletics events. I would encourage anyone interested in running and athletics to give officiating a try – whether you used to compete, want to make new friends or one of your family members competes and you want to be involved yourself – whatever your inspiration, take your Level 1 course and see where officiating can take you.
Alan’s top tips… If you are interested in finding out more about the Level 1 Officiating course, you can find out more from the England Athletics website. After you’ve taken part in the Level 1 course, then quickly identify local opportunities to work as an official. If you’d like any help doing this then contact your local COfSec (County Officials Secretary) and they will be able to set you up at an event. This is invaluable experience and where all the real fun begins as you put what you’ve learnt to the test.
Ask questions and learn! We’re all a friendly bunch and we want to widen the officiating community as much as possible as it’s vital to keep the sport going.
Buddy up with an experienced official who can act as your mentor in the early stages of your career.
Do as much as you can or want to – don’t over commit so the fun element reduces!
Keep progressing as much as possible. The Levels are easy to work your way through, and depending upon your achievement, you can work your way up to officiating at high level events such as the Olympics like me!

TOKYO 2020 OLYMPIC AND PARALYMPICS SELECTION POLICYThe following article was posted on the Athletics Weekly website.
With the Olympic Games being held in Japan between the 24 July and 9 August 2020, and the Paralympic Games following 25 August to 6 September 2020, the criteria has been released for those athletes seeking nomination by British Athletics for selection for Team GB and Paralympics GB.
The ‘main’ trials for the Olympic Games will take place at the British Athletics Championships in Manchester next year at the Manchester Regional Arena, for the first time since 2007.
The Paralympic Games team selection will be conducted in two waves, with wave one nominated on 22 June 2020, and the second wave nominations taking place on 20 July 2020.
The selection policies outline what athletes need to do in order to earn nomination for selection in each and every event and are available to view now alongside FAQ documents at https://www.uka.org.uk/performance/2020-selection-policies/
Athletes and coaches are encouraged to consider the policies early and contact their performance point of contact with any queries as soon as possible.

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The Fourth of Four fixtures takes place on Saturday 31 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 31 August
CLYDE GORDON will be managing the event, with registration from 10.00am, first event starts at 10.30am, and completion around 12.00pm, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

UK YOUTH DEVELOPMENT LEAGUE FINAL Takes place on Sunday 8 September at Manchester Regional Arena (formerly Sportcity), Etihad Campus, Gate 13 Rowsley Street, Manchester (Satnav M11 3EF).

EASTERN YOUNG ATHLETES LEAGUE TOP SIX FINAL Takes place on Sunday 15 September at Thurrock (Satnav RM16 2QT).

MIDDLESEX & HERTFORDSHIRE YOUNG ATHLETES ROAD RELAYS Takes place on Sunday 15 September at the Minet Centre, Springfield Road, Hayes (Satnav UB4 0LL).
Timetable 2.00pm Under 11 Boys/Girls Road Race (1500m Approx), 2.15pm Approx Under 13 Boys/Girls Road Relay (3 x 3000m Approx), 2.55pm Approx Under 15 Boys/Girls Road Relay (3 x 3000m Approx), 3.35pm Approx Under 17 Men/Women Road Relay (3 x 3000m Approx), 4.00pm Approx Under 20/Senior Men/Women Road Relay Open Race (3 x 3000m Approx).
Entries Close Sunday 8 September
Note: You will have to be pre-entered by your respective Team Manager

SOUTHERN SENIOR MEN’S AND WOMEN’S AND YOUNG ATHLETES ROAD RELAYS Takes place on Sunday 22 September at the Crystal Palace National Sports Centre, Ledrington Road, London (Satnav SE19 2BB).
Start times 10.45am U13 Boys (4 Legs of 3100m), 10.50am U13 Girls (3 Legs of 3100m), 11.35am U15 Boys (4 Legs of 3100m), 11.40am U15Girls (3 Legs of 3100m), 12.25pm U17 Women (3 Legs of 3100m), 12.30pm U17 Men (4 Legs of 4800m), 1.30pm Senior and Veteran Women (4 Legs of 4800m), 2.30pm Senior Men (6 Legs of 6100m), 2.30 Veteran Men (4 Legs of 6100m).
Entries Close Friday 6 September
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 28 September The race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times – Awaiting final details
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

SOUTHERN U13, U15 & U17 CHAMPIONSHIPS INCLUDING U13 OPEN EVENTS Takes place on Saturday 17 August and Sunday 18 August  at the Julie Rose Stadium, 1864A Willesborough Road, Kennington, Ashford (Satnav TN24 9QX).

WATFORD OPEN MEETING – Takes place on Wednesday 21 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 200m, 7.15pm Long Jump, 7.30pm 400m no U13s, 8.00pm 1500m no times over 5m 30s, 9.30pm 3000m no times over 11m 00s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

UK CHAMPIONSHIPS INCLUDING THE TRIAL FOR THE WORLD CHAMPIONSHIPS Takes place on Saturday 24 August to Monday 26 August at the Birmingham  Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 28 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early
 
ENGLAND U17 & U15 CHAMPIONSHIPS Takes place on Saturday 31 August and Sunday 1 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

WATFORD OPEN MEETING – Takes place on Wednesday 4 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events7.00pm 200m, 7.15pm High Jump, 7.30pm 100m, 8.15pm 800m, 9.15pm 3000m.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

SOUTHERN U15 & U17 INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 7 September at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Note: Entrants are selected by their counties

LEE VALLEY THROWS FEST OPEN MEETING – Takes place on Saturday 7 September at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Events are Shot Put, Discus, Hammer and Javelin.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/throws-fest/
Entries Close Sunday 1 September, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

WORLD CHAMPIONSHIPS Takes place on Friday 27 September to Sunday 6 October in Doha, Qatar.

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

CLUB EMBROIDERED RED HOODIES Currently there are now over 500 Hoodies in circulation, this is the link giving details on how you can order your Club Hoody for £35, which includes having your name embroidered on the front Club Hoodies Updated 01-07-19

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 15 August 2019

Happy Birthday this week to Yamile Aldama, Sam Dawkins, Liam Garrett, Daniel Greenstein, Amy Gullen, Lidia Kyriacou, James Lancaster, Grace Liburd, John Naylor, Max Norman, Obinna Nwokeji, Kara Onuiri, Jessica Patrick, Zachary Randall and Edwin Yamoah

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 01-07-19 Club Hoody Information Updated – Summer 2019 Fixture Card Front Sheet Updated 01-07-19
All Lee Valley And Watford Open Meetings July To September 2019V3 Lee Valley Open Meetings July-September 2019 Issued 04-07-19W V3 Watford Open Meetings July-September 2019 Issued 04-07-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one, please go to the bottom of this Newsletter

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm.
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached former Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) ranking UK No.9 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

NEW CLUB RECORDCongratulations to KACEY WALTERS who in her first competition for the club, set a new Under U15 Girls High Jump record with a jump of (1.65m), which was at the Eastern Young Athletes meeting at Allianz Park on 11 August. The previous record was set some 31 years ago by COLLEEN RICHARDSON (1.63m) at Copthall on 10 September 1988.

MULLER BRITISH ATHLETICS CHAMPIONSHIPSAs a thank you for our continued support of the Club:Connect programme UKAwould like to offer our members FREE tickets for the Müller British Athletics Championships at the Alexander Stadium, Birmingham on Saturday 24 and Sunday 25 August.

Can you please email geoffrey.morphitis@capeandd.com  with a breakdown of the tickets you require ie Saturday or Sunday. Remember to only request tickets that you know will be used. Tickets will be allocated on a first come, first served basis with a deadline for orders of 12 noon on Monday 19 August.
All tickets will then be posted to me and I will arrange for their distribution. GEOFF MORPHITIS – 07976 994302

BRITISH MASTERS CHAMPIONSHIPSTook place at Birmingham on 10-11 August.
Congratulations to NENE HARRISON who won 2 British Titles winning the W35 100m and Shot, and LISA WEBB won the W50 800m Silver Medal, and was just 7 hundredth of a second behind the winner.

800m – W50 Straight Final LISA WEBB won the Silver Medal (2:36.63)
100m Hurdles – W35 Straight Final NENE HARRISON won the Gold Medal (17.38 w0.3)
Shot 4kg – W35 Straight Final NENE HARRISON won the Gold Medal (10.37m)

EUROPEAN TEAM CHAMPIONSHIPS SUPER LEAGUETook place at Bydgoszcz, Poland on 9-11 August.
Shot 7.26kgSCOTT LINCOLN (HCA) 5th (19.57m)
Discus 2kgGREGORY THOMPSON 10th (55.71m)
4x100m Relay – Final GB&NI 1st (38.73) DOMINIC ASHWELL U23 ran on Leg 1

MANCHESTER INTERNATIONAL MATCHTook place at Sportcity on 14 August.
100m – SW REBECCA JEGGO U20 (2nd Claim/HCA BAL/UKWL) 2nd (11.87 w0.8), SW Guest 2 PAGE FAIRCLOUGH U23 2nd (11.93 w1.1)
200m – SM CONFIDENCE LAWSON (BAL/UKWL) 4th (21.33 w0.1)
400m – SM ROBERT SHIPLEY (England) 5th (47.81), SW Guest HANNAH FOSTER U20 2nd (56.00)
4x100m Relay – SW ENGLAND 1st (46.43) PAGE FAIRCLOUGH ran on Leg 2, BAL/UKWL 2nd (46.75) REBECCA JEGGO ran on Leg 4
4x400m Relay – SM ENGLAND 2nd (3:07.53) ROBERT SHIPLEY ran on Leg 3, SW GB JUNIORS 4th (3:43.16) HANNAH FOSTER ran on Leg 4, BAL/UKWL 6th (3:58.35) ANGELA BARRETT ran on Leg 2
100m Hurdles – SW JESSICA HUNTER (England) 2nd (13.46 w2.4)
High Jump – SM LEWIS MCGUIRE U23 (Scotland) 1st (2.10m), AKIN COWARD (England) 3rd (2.04m)
Pole Vault – SM ETHAN WALSH U23 (England) 2nd Equal (4.96m)
Long Jump – SM DAN BRAMBLE (England) 1st (7.67m w0.0)
Triple Jump – SM NATHAN FOX (England) 1st (16.00m w0.3), SW ANGELA BARRETT (2nd Claim BAL/UKWL) 3rd (12.66m w0.6), JAZZ SEARS U20 (GB Juniors) 4th (12.34m w1.2)
Discus 1kg – SW SHADINE DUQUEMIN (BAL/UKWL) 2nd (51.46m)
Discus 2kg – SM NICK PERCY (Scotland) 1st (61.10m), GREGORY THOMPSON (England) 3rd (57.22m)
Javelin 800g – SM DANIEL BAINBRIDGE U23 (BAL/UKWL) 6th (59.59m)
 
Team Result – 1st ENGLAND (279.5 points), 2nd BAL/UKWL (241), 3rd GB JUNIORS (232), 4th SCOTLAND (171)

SEPTEMBER FIXTURES – With the Track & Field almost complete, we will turning our attention in September to Cross Country and Road Relays. Next week I will be publishing the SBH Winter Fixture Card and Information Sheet.

The first fixture is on Sunday 15 September, which is the Middlesex and Hertfordshire Road Relays at Hayes,  for Under 11 up to Senior Men & Women, Closing Date for entries is Sunday 8 September.  On Sunday 22 September is the Southern Road Relays at Crystal Palace,  for Under 13 up to Masters Men & Women, Closing Date for entries is Friday 6 September. The first Cross Country fixture is the North West London League on Saturday 28 September at Horsenden Hill, for Under 11 to 17 Men & Women. You do not need to be pre-entered, just turn up and run.

50 CLUB Congratulations to RICHARD WILLIAMS V35 who completed his 50th Parkrun last Saturday at Woolacoombe Sands.

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN)The fifth fixture of five took place last Sunday at Allianz Park.
Congratulations to all our Athletes, Team Managers, Officials and Parents on an excellent season in which we finished in a close 3rd Place. We won 3 meetings and 2nd in the remaining 2 meetings, and we must have has a record number of new members throughout the season, who played a big part in our success.
We now have the Top Six Final to contest, which is on Sunday 15 September at Thurrock. With the quality of our current Young Athletes  squad, we now have every chance of lifting the trophy.

Team Result1st SBH (799 points), 2nd Colchester Harriers (544), 3rd Watford (462), 4th Bedfordshire Lions (441), 5th Nene Valley Harriers (326), 6th HAWCS and Enfield & Haringey (225).

Final League Table Top 6 – 1st Havering (35 league points 4255 match points), 2nd Dacorum & Tring (33 – 3947.5), 3rd SBH (33 – 3855), 4th Norwich (32 – 4022.5), 5th Chelmsford (32 – 3854.5), 6th Thurrock (30 – 3685.5).

Still awaiting the results on the PO10, then I can add any season or personal best performances
100m – U13B A ZICO JONES 2nd (13.13 w-2.4), B EBUKA NWOKEJI 1st (13.09 w-2.4), U13G A OLIVE HARVEY-DEW 3rd (14.47 w-0.6), B LUCY CAMPOS 1st (14.33 w-3.2), U15B A MALACHI AMADI 1st (12.00 w-3.0), B BRADLEY UKPETENAN 2nd (12.85 w-4.5), U15G A AMBER STONE 1st (13.58 w-4.3), B ALINA COFIE 1st (13.62 w-3.4), U17M A EMMANUEL DURUIHEOMA 1st (11.18 w-3.5), B ANDREW NICOLAOU 1st (11.74 w-3.5), U17W A IONA NEWBEGIN 1st (12.62 w-1.3), B ALEXIA SAUNDERS 1st (13.61 w-3.3), Non-Scoring U13B GERALD COLLINS (13.58 nwr), CAMERON KNIGHT (13.72 nwr), OBINA NWOKEJI (13.75 nwr), RIAZ (14.26 nwr), CALVIN LAWRENCE (14.70 nwr), ZAC BENJAMIN (15.52 nwr), U13G BUCHI ODIAKA (14.99 nwr), LAURYN OKERAGO (15.01 nwr), DAISY HARVEY-DEW (15.10 nwr), U15B ERNEST BARNES (12.26 nwr), YOSHIFURU OIKE (12.53 nwr), FRANKIE JOHNSON (12.97 nwr), VICTOR ODIAKA (13.10 nwr), SAMUEL OJO (13.35 nwr), TOM PARKER (13.46 nwr), ALEX CHARALAMBOUS (14.45 nwr), U15G OLIVIA DA CRUZ (14.04 nwr), FOPE ALLO (14.17 nwr), MAISHA RAOUGUI (15.29 nwr), U17M ROHAN BAGAI (12.00 nwr)
200m – U13B A EBUKA NWOKEJI 2nd (25.58 w-0.9), B EBUKA NWOKEJI 1st (27.19 w-0.8), U13G A OLIVE HARVEY-DEW 2nd (30.24 w-2.6), B MIA HIGSON 2nd (31.53 w-2.3), U15B A MALACHI AMADI 1st (23.97 w-3.6), B VICTOR ODIAKA 1st (25.54 w-2.7), U15G A AMBER STONE 3rd (28.81 w-2.1), B OLIVIA DA CRUZ 2nd (28.39 w1.2), U17M A EMMANUEL DURUIHEOMA 2nd (23.08 w-4.2), B ROHAN BAGAI 3rd (24.21 w0.5), U17W A IONA NEWBEGIN 1st (26.90 w-4.4), B VANESSA ANSUAA 1st (26.93 w-2.2), Non-Scoring U13B GERALD COLLINS (28.19 nwr), RIAZ (30.47 nwr), CALVIN LAWRENCE (31.19 nwr), U13G BUCHI ODIAKA (31.2 nwr), U15G ABI FOULERTON (29.30 nwr), U17W AMBER DUVERNEY (28.04 nwr)
300m – U15B A ERNEST BARNES 1st (38.30), B BRADLEY UKPETENAN 1st (40.97), U15G A AZARIA NWANKWO 2nd (45.75), B LOLA MCCANN-EZEKIEL 1st (46.07), U17W A VANESSA ANSUAA 1st (42.77), B LEA REYNA-FARIA 1st (44.02), Non-Scoring U15B YOSHIFURU OIKE (40.89),U17W ABI FOULERTON (46.02)
400m – U17M A NNAMDO NDUKWE 2nd (53.20)
800m – U13B A ZICO JONES 1st (2:16.73), B AUSTIN WARD 1st (2:29.15), U13G A MYA MAIRS-INGRAM 1st (2:41.06), B PHOEBE MUSIC 3rd (2:59.17), U15B A ARCHIE NASH 3rd (2:24.79), B ISAIAH OCHEJA 2nd (2:27.2), U15G A AIMI WEIGHTMAN 1st (2:27.91), B SARON RICHARDSON 2nd (3:10.84), U17M A FINN MACARTHY 1st (2:07.88), B JONATHAN BOARDMAN 1st (2:12.92), U17W A EMILY HATHAWAY 2nd (2:22.10), B SARA ROURKE 1st (2:41.56), Non-Scoring U15B MAX WINFIELD (2:25.4), JOSHUA WILLIAMS (2:26.1), U17M ASH FOWKES-GAJAN (2:10.10)
1500m – U13B A GIANLEO STUBBS 1st (4:50.96), U13G A LUCY JOHNSON 4th (6:17.22), B EVA HIGSON 2nd (6:44.30), U15B A SAMUEL GREENSTEIN 1st (4:24.23), B DANIEL BANYARD 1st (5:10.25), U15G A ASHA HORBACKI 5th (6:09.83), U17M A JUDE MIRANDA 1st (4:20.50), B LUCA STUBBS 1st (4:24.86), U17W A JOANNE MIRANDA 1st (4:57.37), B NADIA POTTER 1st (5:33.57), Non-Scoring U17M SAM TRUEMAN (4:42.96)
70m Hurdles – U13G A EVA CHALISEY 1st (12.95 w-2.1), B LUCY CAMPOS 1st (12.96 w-2.1), Non-Scoring U13G EVA HIGSON (14.55 nwr)
75m Hurdles – U13B A AUSTIN WARD 1st (14.41 w-0.9), B CALVIN LAWRENCE 2nd (16.29 w-0.9), U15G A AZARIA NWANKWO 1st (12.33 w-1.7), A KAREN APOLOT 2nd (12.91 w-1.5)
80m Hurdles – U15B A DIKE ONYEMELUKWE 3rd (14.90 w-1.1), U17W A AMBER DUVERNEY 5th (13.23 w0.2), B EVELYN BARTER 2nd (16.81 w0.6)
4x100m Relay – U13B 1st (SB 52.65), U13G 1st (57.50), U15B (DQ), U15G 2nd (54.20), U17M 1st (44.59), U17W 1st (50.25) awaiting team namwa from Team Managers
High Jump – U13B A JOSEPH WHEELER-HENRY 3rd (1.30m), A AUSTIN WARD 1st (1.20m), U13G A MYA MAIRS-INGRAM 1st (1.30m), B EVA CHALISEY 1st (1.25m), U15B A OR SEGAL 1st (1.80m, B ERNEST BARNES 1st (1.60m, U15G A KACEY WALTERS 1st (1.65m), B REBECCA WHEELER-HENRY 1st (1.60m), U17M A KIMANI JACK 1st (1.75m), B ANDREW NICOLAOU 1st (1.70m), U17W A KATIE WEBB 4th (1.35m), B ALEXIA SAUNDERS 2nd (1.30m)
Long Jump – U13B A EBUKA NWOKEJI 1st (PB 5.22m nwr), B CAMERON KNIGHT 1st (4.88m nwr), U13G A EVA CHALISEY 3rd (3.91m nwr), B LUCY CAMPOS 2nd (3.68m nwr), U15B A FRANKIE JIOHNSON 4th (5.04m nwr), B SAMUEL OJO 1st (4.79m nwr), U15G A ALINA COFIE 1st (5.07m nwr), U17M A KENAN STEPHENS 1st (6.37m nwr), B ANDREW NICOLAOU 1st (5.36 nwr), U17M A TOM PARKER 2nd (5.19m nwr), U17W A MALIKA HISLOP-ELLIS 3rd (4.67m nwr), B DANIELLA OJO 2nd (4.43m nwr), Non-Scoring U13B GERALD COLLINS (4.66m nwr), OBINA NWOKEJI (3.91m nwr), HARRY WEBB (3.43m nwr), U13G MIA HIGSON (3.06m nwr), U15B TOM PARKER (5.19m nwr), U15G LOLA MCCANN-EZEKIEL (3.87m nwr), KAREN APOLOT (3.02m nwr)
Triple Jump – U17M A TOM PARKER 2nd (10.63m nwr), U17W A MALIKA HISLOP-ELLIS 1st (10.69m nwr), B DANIELLA OJO 1st (8.23m nwr)
Shot 2.72kg – U13G A OLIVE HARVEY-DEW 2nd (6.39m), B DAISY HARVEY-DEW 1st (5.31m)
Shot 3kg – U13B A CAMERON KNIGHT 6th (5.79m), U15G A ALINA COFIE 2nd (8.43m), B SARON RICHARDSON 5th (6.86m), U17W A SAMRA RICHARDSON 2nd (8.26m), B EVELYN BARTER 2nd (6.71m), Non-Scoring U15G LAURYN OKERAGO (4.77m)
Shot 4kg – U15B A NEO MOHAMMADIAN 3rd (6.55m)
Shot 5kg – U17M A NICHOLAS SAVVA 2nd (11.15m) 
Discus 0.75kg – U13G A MIA HIGSON 1st (14.80m), B LUCY JOHNSON 1st (12.51m)
Discus 1kg – U13B A JOSEPH WHEELER-HENRY 4th (19.86m), B HARRY WEBB 3rd (14.86m), U15G A JUDY AGHOLOR 3rd (16.85m), B SARON RICHARDSON 2nd (15.89m), U17W A KATIE WEBB 1st (36.58m), B SAMRA RICHARDSON 1st (19.27m)
Discus 1.25kg – U15B A NEO MOHAMMADIAN 3rd (18.85m), B FRANKIE JOHNSON 2nd (16.32m) 
Hammer 3kg – U15G A JUDY AGHOLOR 3rd (14.98m), U17W A HARRIET MOLLISON 2nd (29.43m)
Hammer 4kg – U15B A NEO MOHAMMADIAN 2nd (14.27m) 
Javelin 400g – U13B A JOSEPH WHEELER-HENRY 3rd (23.39m), B HARRY WEBB 4th (12.82m), U13G A EVA HIGSON 2nd (16.68m), B LUCY JOHNSON 1st (9.55m)
Javelin 500g – U15B A MALACHI AMADI 5th (23.47m), B BRADLEY UKPETENAN 2nd (17.97m), U15G A JUDY AGHOLOR 2nd (29.07m), B KAREN APOLOT 3rd (6.42m), U17W A SAMRA RICHARDSON 2nd (33.92m), B KATIE WEBB 1st (26.85m)
Javelin 700g – U17M A BENJAMIN HOCKING 1st (45.89m)

CORK CITY SPORTS INTERNATIONALTook place at Cork, Ireland on 14 August.
100m Hurdles – SW GEMMA BENNETT V35 4th (13.88 w0.8)
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 3rd (19.20m)

BMC REGIONAL RACESTook place at Tipton on 13 August.
1500m – Men’s A FINN HARVEY U20 13th (PB 4:00.71) taking .59 of a second off his 17 July time

NEWHAM & ESSEX BEAGLES OPEN MEETINGTook place at Newham on 11 August.
100m – SX 1.8 NENGI OSSAI V40 1st (11.56 w-3.6), 1.11 REBECCA JEGGO U20 (2nd Claim/HCA) 5th (11.98 w-0.2), 1.13 CHIYENNE ADRIEN U17 7th (12.80 w-2.0), 1.16 ELYSE DUNCAN-BROWN U15 6th (PB 14.32 w-3.7) taking .22 of a second off her 20 April time, 2.12 ELYSE finished 3rd (14.90 w-3.1), 2.12 CHIYENNE finished 1st (13.14 w-4.4),
200m – SX 3 NENGI OSSAI V40 4th (23.35 w-4.7), 6 MAYOWO ONI-WILLIAMS U20 4th (23.82 w-1.9), 8 NAOMI PALMER U17 3rd (26.21 w-2.3)
300m – SX 1 JAMAL RHODEN-STEVENS 1st (PB 34.13) taking .54 of a second off his 2014 time, and is ranked UK No.4 in 2019, 2 HANNAH FOSTER U20 2nd (SB 38.71) taking .54 of a second off her 2014 time, and is ranked UK No.1 U20 in 2019, 4 INDEA ADAMS-BURNETT U23 1st (PB 42.69) taking .71 of a second off her 2012 time, KELLY MAVIDIDI 4th (SB 46.14)
400m – SX 4 LUKE SMITH U23 3rd (49.25), 5 DECARIE DAVIES U20 3rd (50.49), 6 JUBRIL ADENIJI U17 4th (51.80)
800m – SX 1 LOUIS HAZEL 4th (1:58.55)

BMC GRAND PRIXTook place at Stretford on 10 August.
800m – Women’s A ELLIE BAKER U23 1st (2:04.43)
1500m – Women’s A LIZZIE BIRD 4th (PB 4:16.32) taking 1.77 seconds off her 3 May time, C LIA RADUS U20 8th (SB 4:37.38) taking .30 of a second off her 22 May time
5000m – Men’s A KIERAN CLEMENTS 1st (SB 14:05.64), LIAM DEE 2nd (SB 14:13.02)

BIGGLESWADE THROWS OPEN MEETINGTook place at Sandy on 8 August.
Discus 2kg – SM OLIVER MASSINGHAM U23 (2nd Claim) 1st (PB 46.79m) adding 30cm to his 2018 throw, and is ranked UK No.7 U23 in 2019

COLCHESTER HARRIERS DEVELOPMENT MEETINGTook place at Colchester on 8 August.
Hammer 6kg – U20M OLIVER GRAHAM 1st (60.61m)

GRANGEMOUTH OPEN MEETINGTook place at Grangemouth on 7 August.
Shot 7.26kg – SX A ANGUS MCINROY 1st (13.19m)
Discus 2kg – SX ANGUS MCINROY 1st (49.84m)

WATFORD OPEN MEETINGTook place at Watford on 7 August.
100m – SX 2 MIA HIGSON U13 4th (15.27 w0.3), EVA HIGSON U13 5th (15.56 w0.3), 6 NANA NOTTINSON-NYAAKU 4th (SB 11.63 w0.0), EDWIN YAMOAH 5th (11.86 w0.0), RALPH WILLIAMS U20 6th (SB 11.95 w0.0)
400m – SX 4 MITTIO MOHAMMADIAN U20 1st (51.78), PHILLIPA LOWE (HCA) 3rd (54.34), 5 LOUIS HAZEL 7th (PB 51.06) taking .03 of a second off his 2018 time
800m – SX 7 MIA GROOM U20 4th (2:25.74), NATASHA TANNER U17 12th (2:31.34), 8 THOMAS CADWALLADER U13 12th (2:26.61), 9 ARCHIE NASH U15 3rd (PB 2:18.81) taking .81 of a second off his 2018 time, JOANNE MIRANDA U17 5th (2:19.66), HANNAH RIDLEY (2nd Claim) 4th (PB 2:19.90) taking .06 of a second off her 4 August time, MAX WINFIELD U15 8th (2:22.57), 10 GIANLEO STUBBS U13 8th (PB 2:16.95) taking .90 of a second off his 10 July time, AIMI WEIGHTMAN U15 11th (PB 2:18.62) taking .60 of a second off her 25 May time, 11 ZICO JONES U13 8th (PB 2:12.59) taking .54 of a second off his 10 July time, and is ranked UK No.6 U13 in 2019, 14 JONATHAN BOARDMAN U17 10th (2:08.18), 15 JUDE MIRANDA U17 1st (PB 2:01.37) taking .57 of a second off his 10 July time, LUCA STUBBS U17 8th (2:05.54), 18 RORY MUIR 3rd (1:56.91), GILAD NACHSHEN U17 6th (1:58.27), 19 FINN HARVEY U20 2nd (PB 1:56.29) taking 3.87 seconds off his 2018 time, BEN WINFIELD U20 5th (PB 1:57.47) taking 2.26 seconds off his 26 May time, 20 SAM WIGGINS U20 4th (1:55.20)

LOUGHBOROUGH OPEN MEETINGTook place at Loughborough on 6 August.
100m – SM 1.1 OJIE EDOBURUN 1st (10.31 w0.5), 2.1 OJIE finished 1st (10.09 w2.3)200m – SM 2 CHARLIE DOBSON U23 (2nd Claim/HCA) 1st (PB 20.53 w2.3) taking .66 of a second off his 2017 time, KRISHAWN AIKEN 5th (SB 21.60 w2.3) taking .10 of a second off his 23 June time
400m – SM 1 KRISHAWN AIKEN 3rd (48.71)
100m Hurdles – SW 2 GEMMA BENNETT V35 3rd (SB 13.86 w0.9) taking .28 of a second off her 28 July time, and is ranked UK No.1 V35 in 2019
Pole Vault – SW EMMA ANDERSSON 1st (3.96m)
Hammer 7.26kg – SM CHRIS BENNETT 2nd (71.47m)
Javelin 800g – SM DANIEL BAINBRIDGE U23 1st (63.84m)

PARKRUN 5K RESULTS – 10 AUGUST – EDEN PROJECT – GAIA CASCIELLO U23 123rd (First Time 25.14) 5th parkrun – GUILDFORD – JOHN DRYDEN V70 246th (25.54) 176th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V60 180th (29.40) 130th parkrun – MILE END – ORLANDO EDWARDS V40 4th (17.19) 22nd parkrun – OAK HILL – DANIEL BANYARD U13 10th (19.47) 25th parkrun – PIESCHENER ALEE, GERMANY – AMY FRY V35 2nd (18.28) 10th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V60 62nd (28.33) 126th parkrun – SUNNY HILL – SANJEEV BALLUCKSINGH U20 13th (26.14) 12th parkrun, BRADLEY SINGER 20th (First Time 27.21) 112th parkrun – TOOTING COMMON – ANTHONY SOALLA-BELL V40 235th (17.19) 4th parkrun – WOOLACOMBE DUNES – RICHARD WILLIAMS V35 15th (23.24) 50th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

TOKYO 2020 OLYMPIC MEDALS UNVEILED WITH ONE YEAR TO GOThe following article was posted on the Athletics Weekly website.
The one year to go milestone has been marked by the unveiling of the medals which thousands of athletes will compete to win at the Tokyo 2020 Olympic Games.

Fifty-six years after last hosting the Games, the Japanese capital will welcome athletes from July 24 to August 9 next year, with athletics action getting under way on July 31.
Read more: Tokyo 2020 timetable published
Athletics competition will begin with the men’s 20km race walk on July 31 and conclude with the men’s marathon on the final day of the Games.
An expected 11,090 athletes will compete across all sports, with 339 gold medals up for grabs.
Read more: Dual qualification system for Tokyo 2020 Olympics
The Tokyo 2020 Olympic medals will be manufactured using precious metal extracted from mobile phones and other small electronic devices donated by the public and the design of the medals is said to reflect the concept that in order to achieve glory, athletes have to strive for victory on a daily basis.
The medals have been created to resemble rough stones that have been polished and which now shine, with “light” and “brilliance” their overall themes.
The front of the medals shows the traditional design of Nike, the Greek goddess of victory, in front of the Panathinaikos Stadium, while the back features the event name and logo, plus the Olympic five rings symbol.

“The medals collect and reflect myriad patterns of light, symbolising the energy of the athletes and those who support them; their design is intended to symbolise diversity and represent a world where people who compete in sports and work hard are honoured,” said organisers. “The brilliance of the medals’ reflections signifies the warm glow of friendship depicted by people all over the world holding hands.”
The medal design came after a competition was held for professional designers and design students, which attracted more than 400 entries.

JUNICHI KAWANISHI, the winning designer, said: “It is a great honour that my design was selected for the Tokyo 2020 Olympic medal. I never dreamed that the design I submitted only as a memorial to this lifetime event would be actually selected.
“With their shining rings, I hope the medals will be seen as paying tribute to the athletes’ efforts, reflecting their glory, and symbolising friendship.”

BIRMINGHAM 2022 BRAND AND VISION UNVEILEDThe following article was posted on the Athletics Weekly website.
With three years to go until the opening ceremony of the Birmingham 2022 Commonwealth Games, organisers have unveiled the new brand and vision for the Games and held a free community festival of sport, culture and food in the West Midlands city.


Birmingham 2022 has announced its commitment to organising a ‘Games for Everyone’, that enables the city and the West Midlands to take advantage of the opportunity to showcase the region to a global audience.

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The Fourth of Four fixtures takes place on Saturday 31 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 31 August
CLYDE GORDON will be managing the event, with registration from 10.00am, first event starts at 10.30am, and completion around 12.00pm, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

UK YOUTH DEVELOPMENT LEAGUE FINAL Takes place on Sunday 8 September at Manchester Regional Arena (formerly Sportcity), Etihad Campus, Gate 13 Rowsley Street, Manchester (Satnav M11 3EF).

EASTERN YOUNG ATHLETES LEAGUE TOP SIX FINAL Takes place on Sunday 15 September at Thurrock (Satnav RM16 2QT).

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 14 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

SOUTHERN U13, U15 & U17 CHAMPIONSHIPS INCLUDING U13 OPEN EVENTS Takes place on Saturday 17 August and Sunday 18 August  at the Julie Rose Stadium, 1864A Willesborough Road, Kennington, Ashford (Satnav TN24 9QX).

WATFORD OPEN MEETING – Takes place on Wednesday 21 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 200m, 7.15pm Long Jump, 7.30pm 400m no U13s, 8.00pm 1500m no times over 5m 30s, 9.30pm 3000m no times over 11m 00s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

UK CHAMPIONSHIPS INCLUDING THE TRIAL FOR THE WORLD CHAMPIONSHIPS Takes place on Saturday 24 August to Monday 26 August at the Birmingham  Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 28 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early
 
ENGLAND U17 & U15 CHAMPIONSHIPS Takes place on Saturday 31 August and Sunday 1 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

WATFORD OPEN MEETING – Takes place on Wednesday 4 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events7.00pm 200m, 7.15pm High Jump, 7.30pm 100m, 8.15pm 800m, 9.15pm 3000m.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

SOUTHERN U15 & U17 INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 7 September at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Note: Entrants are selected by their counties

LEE VALLEY THROWS FEST OPEN MEETING – Takes place on Saturday 7 September at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Events are Shot Put, Discus, Hammer and Javelin.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/throws-fest/
Entries Close Sunday 1 September, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

WORLD CHAMPIONSHIPS Takes place on Friday 27 September to Sunday 6 October in Doha, Qatar.

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

CLUB EMBROIDERED RED HOODIES Currently there are now over 500 Hoodies in circulation, this is the link giving details on how you can order your Club Hoody for £35, which includes having your name embroidered on the front Club Hoodies Updated 01-07-19

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 8 August 2019

Happy Birthday this week to Daniel Banyard, Lily Beckford, Juliet De Freitas Vile, David Greenstein, Adam Krzyszton, Euan Mackenzie, Zach Nicholls, Isobel Parker, Sahib Singh, Kayomie Thompson, Dimitry Veshchikov and Joshua Woods

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 01-07-19 Club Hoody Information Updated – Summer 2019 Fixture Card Front Sheet Updated 01-07-19
All Lee Valley And Watford Open Meetings July To September 2019V3 Lee Valley Open Meetings July-September 2019 Issued 04-07-19W V3 Watford Open Meetings July-September 2019 Issued 04-07-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one, please go to the bottom of this Newsletter

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm.
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached former Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) ranking UK No.9 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to KACHI AKPAKWU, HOPE BAKER, SAULE MICKAITYTE and KACEY WALTERS

EUROPEAN TEAM CHAMPIONSHIPS SUPER LEAGUECongratulations to the following Shaftesbury athletes who have been selected to compete for Great Britain & Northern Ireland in Bydgoszcz, Poland from 9-11 August.
SCOTT LINCOLN (Shot), GREGORY THOMPSON (Discus) and DOMINIC ASHWELL (4x100m Relay)

MANCHESTER INTERNATIONALCongratulations to the following Shaftesbury athletes who have been selected to compete for England and Scotland in Sportcity, Manchester on Wednesday 14 August.

ENGLAND  ETHAN WALSH (Pole Vault), AKIN COWARD (High Jump), DAN BRAMBLE (Long Jump), NATHAN FOX (Triple Jump), GREGORY THOMPSON (Discus), PAGE FAIRCLOUGH (4x100m Relay), ROBERT SHIPLEY (4x400m Relay) and ZANE DUQUEMIN (Support Staff Throws)

SCOTLAND  LEWIS MCGUIRE (High Jump) and NICK PERCY (Discus)

Hosted at the Manchester Regional Arena in Sportcity, the event will see an England team compete against teams from Scotland, Northern Ireland & Ulster, Wales, BAL/UKWL (British Athletic League / UK Women’s League), GB Juniors and international athletes across a wealth of track and field disciplines. 2019 marks the first year that para athletes have been included in the line-up.
Now in its fourth year, the Manchester International acts as a gateway competition between regional club events and the Commonwealth Games, giving athletes the experience of competing in front of a big crowd against strong opposition. The event is a great platform for athletes to hit form and impress England Athletics selectors with a home Commonwealth Games in Birmingham in 2022.

YOUTH NATIONS CUPTook place at Dublin, Ireland on 3 August.
400m – U18W HANNAH FOSTER (England White) 1st (55.41)
3000m – U18M HENRY MCLUCKIE U20 (England White) 1st (8:43.88)
1500m Steeplechase – U18W AMELIA WILLS U20 (England Red) 3rd (5:23.32)
Triple Jump – U18M JOSH WOODS U20 (England White 2nd Claim) 3rd (13.52m w0.4)
Pole Vault – U18M GLEN QUAYLE U20 (England Red) 1st (4.60m)
4x400m Relay – U18M ENGLAND WHITE 2nd (3:55.48) HANNAH FOSTER ran on Leg 3
Team Result – 1st England Red (73 points), 2nd England White (60), 3rd Ireland Green (50)

Photograph of JOSH WOODS, HANNAH FOSTER and GLEN QUAYLE

BRITISH ATHLETICS LEAGUE PREMIERSHIP (UNDER 20 & SENIOR MEN)The final fixture of four took place last Saturday at Birmingham.

Team Result – 1st Birchfield Harriers (394 points), 2nd Newham & Essex Beagles (338), 3rd SBH (323, 4th Woodford Green with Essex Ladies (297), 5th City of Sheffield & Dearne (250), 6th Harrow (242), 7th Blackheath & Bromley (189), 8th Cardiff (126).

Final League Standings After 4 Rounds – 1st Birchfield Harriers (31 league points – 1417 match points), 2nd Newham & Essex Beagles (29 – 1330), 3rd SBH (21 – 1143), 4th Harrow (19 – 1090.5), 5th Woodford Green with Essex Ladies (16 – 1071), 6th City of Sheffield & Dearne (14 – 1020), 7th Blackheath & Bromley (7 – 843.5), 8th Cardiff (7 – 729).

100m – A DOMINIC ASHWELL U23 2nd (10.56 w0.0), B JOHN OTUGADE 3rd (10.68 w-0.7), Non-Scoring CHARLIE DOBSON U23 (2nd Claim/HCA) 1st (10.47 w-0.3), LUKE SMITH U23 8th (11.04 w-0.3),
200m – A JAMAL RHODEN-STEVENS 6th (21.74 w-1.5), B LUKE SMITH U23 5th (22.17 w-1.3)
400m – A ROBERT SHIPLEY (HCA) 4th (47.62), B KRISHAWN AIKEN 3rd (48.55)
800m – A MOHAMED ISMAIL MOHAMED 6th (1:54.77), B RORY MUIR 6th (1:56.12)
1500m – A LIAM DEE 4th (3:48.50), B PHILLIP CROUT 2nd (3:50.79)
5000m – A THOMAS BUTLER U23 3rd (15:01.58), B PHILLIP CROUT 2nd (15:02.74)
110m Hurdles – A EDSON GOMES U23 4th (14.54 w-0.7), B JASON NICHOLSON U23 (HCA) 4th (14.91 w-0.1)
3000m Steeplechase – A ORLANDO EDWARDS V40 4th (SB 10:27.10) and is ranked UK No.1 V40 in 2019
400m Hurdles – A JOSHUA FAULDS U20 3rd (52.74), B JASON NICHOLSON U23 (HCA) 4th (PB 52.72) taking .25 of a second off his 24 July time, and is ranked UK No.5 U23 in 2019
4x100m Relay – SBH 4th SB 41.32) taking .44 of a second off their 9 June time, and is ranked UK No.7 club team in 2019 JOHN OTUGADE, JAMAL RHODEN-STEVENSLUKE SMITH, CHARLIE DOBSON U23 (2nd Claim/HCA)
4x400m Relay – SBH 2nd (PB 3:10.23) taking 1.16 seconds off their 2008 time, and is ranked UK No.3 club team in 2019 SAM HAZELL (47.3), KRISHAWN AIKEN (48.2), JOSHUA FAULDS U20 (47.7), ROBERT SHIPLEY (HCA) (47.2)
High Jump – A AKIN COWARD 3rd (2.00m), B BEN BELLISARIO U20 3rd (PB 1.90m) equalling his 28 July height
Pole Vault – A ETHAN WALSH U23 3rd (5.00m), B BEN BELLISARIO U20 6th (SB 2.10m)
Long Jump – A DAN BRAMBLE 1st (7.90m w1.8), B KENAN STEPHENS U17 4th (6.47m w0.0)
Triple Jump – A NATHAN FOX 2nd (SB 16.41m w0.0) adding 29cm to his 20 January jump, and is ranked UK No.4 in 2019, B DANIEL LEWIS 1st (15.72m w0.0)
Shot 7.26kg – A GREGORY THOMPSON 3rd (15.42m), B JAMES HAMBLIN (2nd Claim) 4th (11.00m)
Discus 2kg – A GREGORY THOMPSON 1st (60.47m), B NATHAN THOMAS U23 5th (39.79m)
Hammer 7.26kg – A CHRIS BENNETT 2nd (SB 73.23m) adding 43cm to his 8 June throw, and is ranked UK No.4 in 2019, B JAMES HAMBLIN (2nd Claim) 3rd (58.14m)
Javelin 800g – A DANIEL BAINBRIDGE U23 4th (63.32m), B GREGORY THOMPSON 6th (SB 33.83m)

Scoring System Top 10 – NATHAN FOX 2nd (16.41m – 1070 points), DAN BRAMBLE 7th (7.90m – 1024 points),

UK WOMEN’S ATHLETICS LEAGUE DIVISION 1 (UNDER 20 & SENIOR WOMEN)The final fixture of three took place last Sunday at Wigan.

Due to the adverse weather the 200m and both relays were cancelled.

Team Result – 1st Woodford Green with Essex Ladies (187.5 points), 2nd Southampton (181), 3rd Swansea Harriers (155), 4th Herts Phoenix (147), 5th Wigan (149.5), 6th SBH (141), 7th Crawley (129), 8th Harrow (107).

Final League Standings After 3 Rounds – 1st Woodford Green with Essex Ladies (19 league points – 553.5 match points), 2nd Wigan (19 – 551), 3rd Southampton (18 – 533), 4th SBH (17 – 524), 5th Swansea Harriers (14 – 479.5), 6th Harrow (9 – 421), 7th Herts Phoenix (7 – 383), 8th Crawley (5 – 381).

100m – A PAGE FAIRCLOUGH U23 3rd (12.13 w-1.8), B SELENA HENDERSON U23 5th (12.94 w-1.6))
400m – A MARILYN OKORO 6th (SB 58.26), B HANNAH RIDLEY U23 (HCA) 8th (62.67)
800m – A NATALIE CONNOR U23 5th (SB 2:21.12), B HANNAH RIDLEY U23 (HCA) 2nd (PB 2:19.96) taking .34 of a second off her 13 July time
1500m – A INDRA PATEL U20 5th (PB 4:54.74) taking .10 of a second off her 30 June time, B ELANA DIMMER 4th (5:13.77)
3000m – A INDRA PATEL U20 1st (PB 10:20.88) taking 9.24 seconds off her 6 July time, B ELANA DIMMER 3rd (PB 11:22.39)
100m Hurdles – A NENE HARRISON V35 8th (18.12 w-2.9), B KIERRA GRANT U20 7th (PB 25.04 w-2.3)
400m Hurdles – A ALEXA EICHELMANN U23 6th (PB 72.79)
4x100m Relay
– Cancelled
4x400m Relay – Cancelled
High Jump – A CLAIRE MCGARVEY U20 4th Equal (1.65m), B AMY GULLEN U23 3rd Equal (SB 1.60m) equalling her 16 June height
Long Jump – A EAVION RICHARDSON U23 2nd (SB 5.80m w2.2) adding 18cm to her 9 June jump, B KIERRA GRANT U20 4th (5.22m w1.1)
Triple Jump – A JAZZ SEARS U20 2nd (11.56m w1.9), B EAVION RICHARDSON U23 1st (11.18m w3.1)
Shot 4kg
 – A ALEXA EICHELMANN U23 6th (10.25m), B SARAH RIDLEY U23 (HCA) 5th (8.85m)
Discus 1kg – A SARAH RIDLEY U23 (HCA) 4th (31.79m), B NENE HARRISON V35 6th (PB 18.40m)
Hammer 4kg – A SARAH RIDLEY U23 (HCA) 7th (SB 20.16m) adding 1.37m to her 26 May throw, B HANNAH RIDLEY U23 (HCA) 6th (PB 9.74m)
Javelin 800g – A ALEXA EICHELMANN U23 6th (SB 28.67m) adding 1.99m to her 6 July throw, B NENE HARRISON V35 4th (22.97m)

INTERNATIONAL THROWING MEETINGTook place at Leira, Portugal on 3-4 August.
Discus 1kg – SW 3 August SHADINE DUQUEMIN 6th (54.33m), 4 August SHADINE DUQUEMIN 5th (54.26m)
Discus 2kg – SM 3 August NICK PERCY 3rd (61.42m), ZANE DUQUEMIN 4th (SB 60.76m) adding 8cm to his 29 June throw, 4 August ZANE DUQUEMIN 2nd (SB 61.02m) adding 26cm to his 3 August throw, NICK PERCY 5th (60.36m)

YORK 10K ROAD RACETook place at York on 4 August.
ROBERT RIGBY V55 99th (39.11)

UNIVERSITY OF BIRMINGHAM OPEN MEETINGTook place at Birmingham on 3 August.
3000m – SX 1 JEREMY DEMPSEY U23 2nd (PB 8:12.18) taking 7.21 seconds off his 2017 time, and is ranked UK No.9 U23 in 2019, THOMAS BUTLER U23 12th (PB 8:27.61) taking .35 of a second off his 2018 time

CITIUS MEETINGTook place at Bern, Switzerland on 3 August.
100m – 1 CONFIDENCE LAWSON 5th (10.47 w-0.1)
200m – 1 CONFIDENCE LAWSON 5th (21.12 w0.6)
800m – 1 KYLE LANGFORD 7th (1:47.19)
High JumpDAVID SMITH 1st (SB 2.21m) adding 3cm to his 9 June height, and is ranked UK No.3 in 2019

SOAR SUMMER MILETook place at Olympic Park on 2 August.
Mile – SX 5 LISA WEBB V50 5th (5:47.48), 12 KIERAN CLEMENTS 3rd (SB 4:05.54)

BELFAST INTERNATIONALTook place at Belfast on 1 August.
Discus 2kg – SM NICK PERCY GB&NI) 1st (60.71m)
Hammer 7.26kg – SM CHRIS BENNETT (GB&NI) 1st (69.24m)

LEE VALLEY SPRINT 100M/200M OPEN MEETINGTook place at Lee Valley on 31 July.
100m – SX 1 DOMINIC ASHWELL U23 2nd (10.34 w0.7), 8 SAHIB SINGH U23 4th (SB 11.44 w-0.3) taking .06 of a second off his 17 July time
200m – SX 2 DOMINIC ASHWELL U23 4th (SB 21.55 w2.1) taking 1.83 seconds off his 6 April time

ITALIAN CHAMPIONSHIPSTook place at Bressanone, Italy on 28 July.
200m – SM Heat ANTONIO INFANTINO 1st (20.93 w-0.7) in the Final ANTONIO won the Gold Medal (20.84 w-0.4)

PARKRUN 5K RESULTS – 3 AUGUST – BARCLAY – SARAH WILLIAMS V35 4th (20.38) 25th parkrun, RICHARD WILLIAMS V35 6th (21.03) 49th parkrun – BUSHEY – LIA RADUS U17 19th (New PB 18.15) 18th parkrun – CANONS PARK – LAUREN MALTZ U13 55th (26.46) 5th parkrun – FOUNTAINS ABBEY – ADAM THORPE U23 1st (16.44) 8th parkrun – FUKAKITARYOKUCHI, TOKYO, JAPAN – JO KENT V50 5th (First Time 21.09) 56th parkrun, SCARLETT KENT U17 17th (First Time 26.57) 34th parkrun – HACKNEY MARSHES – NAOMI TASCHIMOWITZ 4th (16.57) 26th parkrun, BARRY CHISHOLM V60 170th (25.43) 175th parkrun – JERSEY – EMILY HATHAWAY U17 27th (New PB 20.08) 24th parkrun – LYMINGTON WOODSIDE – REBEKAH GARDINER 8th (New PB 19.50) 46th parkrun – MAIDSTONE – CLIFF GOLDING V60 159th (28.07) 68th parkrun – OAK HILL – FREYA LENTON U23 71st (24.47) 3rd parkrun, BRADLEY SINGER 78th (25.02) 111th parkrun – PENRHYN – DYLAN MICHEL U15 4th (First Time 19.15) 33rd parkrun, KAYLA MICHEL U20 23rd (First Time 22.40) 27th parkrun, LENARD MICHEL V45 29th (First Time 22.50) 54th parkrun, SHONA MICHEL V45 74th (First Time 26.12) 33rd parkrun – RUSHMOOR – JOSHUA EDWARDS U20 7th (First Time 18.03) 27th parkrun, TOBY EDWARDS U13 220th (First Time 25.27) 21st parkrun – STEVENAGE – RUSSELL DEVITT V70 230th (32.36) 159th parkrun – SUNNY HILL – ABBAS ADEJONWO U20 17th (First Time 24.45) 1st parkrun, SANJEEV BALLUCKSINGH U20 22nd (26.24) 11th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

SEBASTIAN COE SET FOR UNOPPOSED RE-ELECTION AS IAAF PRESIDENTThe following article was posted on the Athletics Weekly website.

A list of 45 candidates seek election to the IAAF Council in various roles – SEB COE is set to be re-elected unopposed as the president of the International Association of Athletics Federations (IAAF) but there will be strong competition for a number of other positions on the IAAF Council. The IAAF has announced a list of 45 candidates from across the globe who have put themselves forward for election to the international federation’s governing board. The candidates seek election into 18 positions on the Council at the IAAF Congress on September 25, two days ahead of the World Championships in Doha.

Those 18 positions include one president, four vice-president and 13 individual member roles. Of those four vice-presidents, at least one must be female. In addition to the 18 positions there will be six area presidents, who have already been elected, and two members of the athletes’ commission (one female and one male) who will be elected by the commission in November, making a total of 26 IAAF Council members. The IAAF advised that a focus on increasing the gender balance on the Council, with the areas conducting gender leadership seminars, has seen a 10% increase in female candidates. There are three women, including 1992 Olympic 400m bronze medallist XIMENA RESTREPO of Colombia, among the 11 candidates seeking election as vice-presidents. Ukraine’s 1988 Olympic pole vault gold medallist SERGEY BUBKA also hopes to be re-elected as a vice-president. He was unsuccessful in his bid to become president when he stood against Coe four years ago.

“We have a strong list of candidates from 44 countries applying for IAAF Council positions which demonstrates the global strength of our sport,” said Coe. “I am particularly pleased that almost 40% of the individual candidates are female, something we have seen reflected across our area elections, with four of our areas electing a female vice-president.”

The full list of IAAF Council candidates can be downloaded here.

REMEMBERING TOKYO 1964The following article was posted on the Athletics Weekly website.
With exactly a year to go until Olympic Games action returns to Tokyo, former Athletics Weekly editor MEL WATMAN looks back 55 years and shares his memories.

It is going to be a hard act to follow. The Tokyo Olympics are just a year away and the British team will surely be a strong one … but it is unlikely to obtain the level of success enjoyed at the last Tokyo Games in 1964.

Team GB’s showing at the London Olympics of 2012 was widely hailed as the best ever with four gold medals thanks to MO FARAH (two), GREG RUTHERFORD and JESSICA ENNIS, plus a silver for CHRISTINE OHURUOGU, a bronze (or an upgraded silver?) for ROBBIE GRABARZ and three fourth place finishes. But that hardly bears comparison with the 1964 haul of four golds (two with world record-breaking performances), seven silvers, a bronze and five fourth places./p>

GB AT TOKYO 1964

LYNN DAVIES – Long jump gold
KEN MATTHEWS
– 20km race walk gold
ANN PACKER
– 800m gold
MARY RAND
– Long jump gold
JOHN COOPER
– 400m hurdles silver
BASIL HEATLEY 
– Marathon silver
MAURICE HERRIOTT
– 3000m steeplechase silver
ADRIAN METCALFE, ROBBIE BRIGHTWELL, JOHN COOPER
and TIM GRAHAM – 4x400m silver
PAUL NIHILL 
– 50km race walk silver
ANN PACKER
– 400m silver
MARY RAND 
– Pentathlon silver
JANET SIMPSON, DAPHNE ARDEN, DOROTHY HYMAN
and MARY RAND – 4x100m bronze

Remember too that in Tokyo there were only 36 events on the programme, whereas at London 2012 there were 47 as a result of 11 additional women’s disciplines. I was lucky enough to be in Tokyo 55 years ago to report on the Games for AW. They were my second Olympics – and I went on to attend seven more – but the 1964 edition remains my favourite. It wasn’t just because of the British triumphs, although being of roughly the same age as most of the team and forming friendships with many of them helped me identify with their aspirations. No, those Games were special because I was privileged also to watch some fantastic sprinting, a monumental 800m/1500m double, a sensational 10,000m, an amazing marathon, a dramatic discus contest and so much more.

WORLD RECORDS WERE SET IN 11 EVENTS

Men’s 100m: BOB HAYES USA 10.0 (electronic 10.06)
Marathon: ABEBE BIKILA ETH
2:12:12
50km walk: ABDON PAMICH ITA
4:11:13
Women’s 4x100m & 4x400m: USA
39.0 (39.06) & 3:00.7
100m: WYOMIA TYUS USA
11.2 (11.23)
800m: ANN PACKER GBR
2:01.1
Long jump: MARY RAND GBR
6.76m
Javelin: YELENA GORCHAKOVA URS
62.40m
Pentathlon: IRINA PRESS URS
5246
4x100m: POLAND
43.6 (43.69) (later removed in favour of USA 43.9 (43.92)

ANN PACKER becomes the first British woman to win an Olympic track title, breaking the world record for 800m gold. Photo by MARK SHEARMAN. The August 1 edition of AW magazine includes WATMAN’S full day-by-day reflection. Here are some highlights:

October 14

Shortly before the Games I interviewed MARY RAND and asked her what would mean more to her: an Olympic gold medal or a world record. She replied: “I would much rather have a world record than an Olympic medal really. To be best in the world, even if it was only for a day, would be absolutely marvellous. Of course the greatest thing of all would be to do a world record at the Olympics. Needless to say, that’s what I would like to do in Tokyo!” And she did! Her UK long jump record of 6.59m was just the start of an astonishing series as she reeled off 6.56m, 6.57m, another Olympic and UK record of 6.63m, a fifth round world record of 6.76m into a 1.6m/sec wind and 6.61m. Remember this was from a rain-soaked cinder runway and it’s not fanciful to suggest that with the wind in her favour on an all-weather run-up she might have jumped seven metres.

October 15

A second gold medal for Britain came courtesy of the late KEN MATTHEWS in the 20km walk. He judged his race to perfection. By halfway he was 24 seconds clear, a lead he extended to 1min 40sec by the finish. That walkers were still unfairly regarded as second class citizens in the world of athletics became apparent when Britain’s other three Tokyo gold medallists very quickly featured in the Queen’s Honours List but it wasn’t until 13 years later that, following a campaign organised by the Race Walking Association, MATTHEWS at last received his richly deserved MBE. To this day he remains Britain’s most successful walker.

October 18

The day of LYNN DAVIES’ long jump gold. After four rounds the situation was that defending champion RALPH BOSTON (USA), the world record-holder at 8.34m, led with 7.88m ahead of the USSR’s former world record holder IGOR TER-OVANESYAN (7.80m) and the young upstart DAVIES (7.78m).

As I reported in AW at the time: “The fifth round opened quietly with fouls by the Spaniard LUIS ARETA and BOSTON. Next up was DAVIES, who while not exactly revelling in the conditions was less disconcerted by them than was the case with most of his rivals. The measuring seemed to take an eternity but the delay was justified when the figures 8.07m flashed up on the indicator board. DAVIES was way out in the lead with the best jump of his life. TER-OVANESYAN had his jump to come; it was a fine leap but at 7.99 it sufficed only for second place. And so to the last round.

“The pressure was really on BOSTON. The tension was unbearable, not least on DAVIES, who admitted that he covered his eyes … and peeked through his fingers. BOSTON hit the board smack on and rose high into the air. It was a good jump, but how good? Again one’s eyes were glued to the electrically operated indicator. “8” flashed up, followed by “0”, followed by – joy of joys – “3”. The great RALPH BOSTON had fallen short and DAVIES was champion.”

October 20

In my AW preview of the Games I predicted ANN PACKER would win the 400m ahead of Betty Cuthbert, while at 800m my tip was another Australian, DIXIE WILLIS, with PACKER second. However, as WILLIS had to withdraw due to illness, PACKER therefore became my favourite … even though the rest of the media considered her a complete outsider with no chance of winning.

It was a journey into the unknown, yet PACKER raced with impeccable judgement. Sixth at the bell in 59.1, she was third at 600m in 90.7 and second to MARYVONNE DUPUREUR around the final turn. The Frenchwoman was still five metres ahead entering the final straight but as she began to flag so PACKER’S stride lengthened and her spirits soared. As the crowd of nearly 70,000 roared with excitement and the British supporters went almost berserk, PACKER rushed past her defenceless rival some 60m out and, with a beatific smile on her face, broke the tape five metres clear in a world record of 2:01.1 … becoming the first British woman to win an Olympic track title.

NEWHAM & ESSEX BEAGLES MINITHON 2019 Takes place on Sunday 11 August at the London Marathon Community Track (Satnav E20 2ST).
For school years 1-6. Choose any 3 events from 75m, 150, 600m, Long Jump and Throwing Vortex. Starts at 10.00am.
Link for full informationNEB Outdoor Minithon Aug 11 Final (2)

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes (February 2019)
Please address any queries to rules@uka.org.uk. A PDF copy of the Rule Book and supplementary notes can be found at www.uka.org.uk/competitions/rules

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The fifth fixture of five takes place on Sunday 11 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 2 August as the declarations have to be in on Friday 3 August.

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The Fourth of Four fixtures takes place on Saturday 31 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 31 August
CLYDE GORDON will be managing the event, with registration from 10.00am, first event starts at 10.30am, and completion around 12.00pm, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 14 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

SOUTHERN U13, U15 & U17 CHAMPIONSHIPS INCLUDING U13 OPEN EVENTS Takes place on Saturday 17 August and Sunday 18 August  at the Julie Rose Stadium, 1864A Willesborough Road, Kennington, Ashford (Satnav TN24 9QX).

WATFORD OPEN MEETING – Takes place on Wednesday 21 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 200m, 7.15pm Long Jump, 7.30pm 400m no U13s, 8.00pm 1500m no times over 5m 30s, 9.30pm 3000m no times over 11m 00s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

UK CHAMPIONSHIPS INCLUDING THE TRIAL FOR THE WORLD CHAMPIONSHIPS Takes place on Saturday 24 August to Monday 26 August at the Birmingham  Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 28 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early
 
ENGLAND U17 & U15 CHAMPIONSHIPS Takes place on Saturday 31 August and Sunday 1 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

CLUB EMBROIDERED RED HOODIES Currently there are now over 500 Hoodies in circulation, this is the link giving details on how you can order your Club Hoody for £35, which includes having your name embroidered on the front Club Hoodies Updated 01-07-19

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 1 August 2019

Happy Birthday this week to Rainer Burchett, Lorena Caruso, Ojo Danielle, John Dryden, Joshua Edwards, Evelyne Fonteyne, Martin Grey, Leila Jenks, Tom Kearns, Zach Nicholls and Victoria Pritchard

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 01-07-19 Club Hoody Information Updated – Summer 2019 Fixture Card Front Sheet Updated 01-07-19
All Lee Valley And Watford Open Meetings July To September 2019V3 Lee Valley Open Meetings July-September 2019 Issued 04-07-19W V3 Watford Open Meetings July-September 2019 Issued 04-07-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one, please go to the bottom of this Newsletter

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm.
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached former Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) ranking UK No.9 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

NEW CLUB RECORDS – Congratulations to LIZZIE BIRD who since the 9 June has taken 17 minutes and 15 seconds off her previous best set in 2018. LIZZIE at Joensuu, Finland on 24 July, lowered her own Senior Women’s 3000m Steeplechase record with a time of (9.36.84) moving her up to No.7 on the UK All-Time ranking list. Her previous record was (9:41.93) at Saint Maur Des-Fosses, France on 10 July.

Congratulations to DAISY HARVEY-DEW, MACIE SUTHERLAND, LILY PLASETT, OLIVE HARVEY-DEW who at the Middlesex Young Athletes League at Allianz Park on 21 July set an Under 13 Girls 4x200m Relay Club Record. (2:04.70)

YOUTH NATIONS CUPCongratulations to the following Shaftesbury athletes who have been selected to compete for England in Dublin, Ireland on Saturday 3 August.
HANNAH FOSTER (400m), HENRY MCLUCKIE (3000m), AMELIA WILLS (1500m Steeplechase), JOSH WOODS (Triple Jump) and GLEN QUAYLE (Pole Vault)

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER DIVISION (UNDER 17 & 20 MEN/WOMEN)The final fixture of four took place last Sunday at Norman Park, Bromley.

Well what can I say but after a few tweaks and adjustments, we finished winning the final fixture by half a point (wow). Which means at the end of the season we finished level on league points with Blackheath & Bromley, but they took 1st position based on a greater number of match points.

I send my congratulations to all our athletes, whose contribution has made it another successful season. Also thanks to Team Managers, Helpers and Officials for their hard and diligent work throughout the season, enabling our athletes to perform at their highest level.

Team Result1st SBH (688.5 match points – 6 league points), 2nd Blackheath & Bromley (688 – 5), 3rd Reading (576 – 4), 4th Crawley (568.5 – 3), 5th Havering (536.5 – 2), 6th Windsor, Slough, Eton & Hounslow (517.5 – 1).

Final Team Result After 4 Rounds – 1st Blackheath & Bromley (3028.5 match points, 22 league points), 2nd SBH (2951.5 – 22), 3rd Windsor, Slough, Eton & Hounslow (2386.5 – 13), 4th Reading (2006.5 – 10), 5th Crawley (2071.5 – 9), 6th Havering (2031.5 – 8).

100m –U17M A EMMANUEL DURUIHEOMA 1st (PB 11.00 nwr) equalling his 7 July time, B NICHOLAS SHAW 1st (11.23 nwr), U17W A IONA NEWBEGIN 3rd (12.59 w-0.3), B CHIYENNE ADRIEN 1st (12.55 w-0.4), U20M A JOSH WOODS (2nd Claim) 3rd (SB 11.42 w-0.5) taking .04 of a second off his 16 June time, B CEAKE MADDIX 2nd (11.48 w0.0), U20W A REBECCA JEGGO (2nd Claim/HCA) 1st (11.91 w0.2), B CHINWE IWUNZE 1st (12.43 w-0.4), Non-Scoring U17M KENAN STEPHENS (PB 11.64 w0.3), U20W LATIFAH HARRIS-OSMAN (12.86 w-0.5)
200m – U17M A REMI JOKOSENUMI 3rd (22.84 w-0.2), B EMMANUEL DURUIHEOMA 2nd (PB 22.89 w0.0) taking .51 of a second off his 7 July time, U17W A IONA NEWBEGIN 2nd (26.14 w-0.7), B CHIYENNE ADRIEN 1st (26.13 w0.1), U20M A CEAKE MADDIX 3rd (23.32 w-0.4), B ODERA UMEUGOJI 2nd (PB 23.02 w0.0) taking .36 of a second off his 27 July time, U20W A HANNAH FOSTER 1st (24.55 w-0.1), B REBECCA JEGGO (2nd Claim/HCA) 1st (24.60 w-0.3), Non-Scoring U17M JUBRIL ADENIJI (23.43 w-0.7), U20W DARA APOOLA (26.76 w0.3)
300m – U17W A VANESSA ANSUAA 3rd (41.60)
400m – U17M A NICHOLAS SAVVA (DQ), B GILAD NASCHSHEN 1st (PB 52.36) taking .01 of a second off his 23 June time, U20M A DECARIE DAVIES 1st (49.84), B MITTIO MOHAMMADIAN 1st (52.11)
800m – U17M A MUKHTAR MUSA 2nd (1:59.96), B JUDE MIRANDA 1st (2:03.22), U17W A JOANNE MIRANDA 1st (2:18.63), B MAAYAN RADUS 1st (2:26.76), U20M A LAURANCE EDWARDS 1st (1:58.14), B SAMUEL WIGGINS 1st (PB 1:53.57) taking 1.42 seconds off his 12 May time, U20W A LIA RADUS 2nd (2:15.96)
1500m – U17M A JUDE MIRANDA 3rd (PB 4:14.93) taking 7.80 seconds off his 20 April time, B LUCA STUBBS 1st (SB 4:21.43) taking 1.47 seconds off his 26 June time, U17W A JOANNE MIRANDA 1st (4:49.02), B MAAYAN RADUS 1st (4:53.74), U20M A FINN HARVEY 2nd (4:03.86), B BEN WINFIELD 1st (4:08.71)
3000m – U17M A LUCA STUBBS 3rd (SB 9:24.98) taking 9.47 seconds off his 26 May time, B BENJAMIN BLOOM 3rd (9:54.88), U20W A AMELIA WILLS 3rd (PB 11:02.94)
80m Hurdles
 – U17W A LILY PARRIS (2nd Claim) 4th (11.91 w0.1)
100m Hurdles
 – U20W A TRINITY O’CONNOR 3rd (17.20 w-0.4)
110m Hurdles – U20M A TYRIQ LAFEUILLE 4th (PB 16.35 w0.7) taking .11 of a second off his 2017 time
300m Hurdles – U17W A LILY PARRIS (2nd Claim) 1st (43.99)
400m Hurdles – U17M A JUBRIL ADENIJI 1st (58.05), U20M A TYRIQ LAFEUILLE 3rd (58.30)
1500m Steeplechase – U17W A EMILY HATHAWAY 1st (5:17.84), U20W A MIA GROOM 1st (5:24.21)
2000m Steeplechase – U20M A BEN WILLS (2nd Claim) 2nd (6:16.51)
4x100m Relay – U17M 2nd (42.89) REMI JOKOSENUMI, NNAMDI NDUKWE, NICHOLAS SAVVAEMMANUEL DURUIHEOMA, U17W 1st (48.09) LILY PARRIS, VANESSA ANSUAA, CHIYENNE ADRIEN, IONA NEWBEGIN, U20M 2nd (44.46) MICHAEL ADEBAKIN, JOSH WOODS, CEAKE MADDIX, DECARIE DAVIES, U20W 1st (47.16) LATIFAH HARRIS-OSMAN, HANNAH FOSTER, CHINWE IWUNZE, REBECCA JEGGO
4x300m Relay – U17W 2nd (2:50.85) LILY PARRIS, CHIYENNE ADRIEN, IONA NEWBEGIN, VANESSA ANSUAA
4x400m Relay – U17M 1st (3:32.48) MUKHTAR MUSA (52.3), JUBRIL ADENIJI (53.5), NICHOLAS SAVVA (55.9), NNAMDI NDUKWE (50.8), U20M 2nd (3:37.41) TYRIQ LAFEUILLE (54.1), MITTIO MOHAMMADIAN (52.7), CEAKE MADDIX (59.3), DECARIE DAVIES (51.4), U20W 3rd (4:07.88) LEONI ONYEMS (64.4), HANNAH FOSTER (56.6), LIA RADUS (61.9), MIA GROOM (65.1)
High Jump – U17M A KIMANI JACK 2nd (PB 1.85m) equalling his 21 July height, B CHARLIE KNOTT (2nd Claim) 2nd (1.85m), U17W A EVELYNE FONTEYNE 1st (PB 1.65m) adding 5cm to her 16 March height, U20M A BEN BELLISARIO 2nd Equal (PB 1.90m) adding 1cm to his 27 may height, U20W A KARA ONUIRI 1st (1.65m), B TRINITY O’CONNOR 1st (1.60m)
Pole Vault – U20W A TRINITY O’CONNOR 3rd (3.20m)
Long Jump – U17M A KENAN STEPHENS 1st (6.42 w-2.0), B ARAN YUVAZ 1st (6.03 w1.5), U17W A MALIKA HISLOP-ELLIS 4th (4.43m w-1.7), B DANIELLE OJO 2nd (4.00m w-0.6), U20M A MICHAEL ADEBAKIN 3rd (SB 6.27m w1.5), U20W A KIERRA GRANT 1st (5.20m w1.5)
Triple Jump – U17M A ARAN YUVAZ 1st (13.35 w0.9), U17W A MALIKA HISLOP-ELLIS 1st (PB 10.28m w-0.8) adding 2cm to her 7 July jump, B DANIELLE OJO 1st (9.30m w-0.4), U20M A JOSH WOODS (2nd Claim) 1st (13.44m w0.0), U20W A LEONI ONYEMS (2nd Claim) 2nd (10.93 w0.3)
Shot 3kg – U17W A SAMRA RICHARDSON 5th (8.42m)
Shot 4kg – U20W A TAIT JONES 4th (8.74m), B LOUISA PITSIALIS 2nd (8.29m)
Shot 5kg – U17M A AFOLABI FASOGBON 5th (10.93m)
Shot 6kg – U20M A OLIVER GRAHAM 3rd (PB 11.74m) adding 21cm to his 2018 put, B CAMERON CAMPBELL 1st (SB 11.47m) adding 1.19m to his 27 July put
Discus 1kg – U17W A SAMRA RICHARDSON 5th (SB 21.77m) adding 76cm to her 21 July throw, A HARRIET MOLLISON 5th (PB 12.92m), U20W A TAIT JONES 2nd (40.66m)
Discus 1.5kg – U17M A AFOLABI FASOGBON (NT) 
Discus 1.75kg – U20M A CAMERON CAMPBELL 1st (44.00m), B JAMES LANCASTER 1st (38.66m) 
Hammer 3kg – U17W A HARRIET MOLLISON 5th (PB 28.43m) adding 63cm to her 27 April throw
Hammer 4kg – U20W A LOUISA PITSIALIS 2nd (SB 40.78m) adding 38cm to her 30 June throw, B TAIT JONES 2nd (PB 24.68m) adding 1.89m to her 2018 throw
Hammer 5kg – U17M A AFOLABI FASOGBON 5th (PB 19.99m) adding 1.56m to his 21 July throw 
Hammer 6kg – U20M A OLIVER GRAHAM 2nd (PB 63.39m) adding 1.32m to his 22 June throw, and is ranked UK No.7 U20 in 2019, B JAMES LANCASTER 1st (61.58m) 
Javelin 500g – U17W A SAMRA RICHARDSON 2nd (34.67m)
Javelin 600g – U20W A TRINITY O’CONNOR 3rd (21.78m)
Javelin 700g – U17M A MILAN TRAJKOVIC 2nd (PB 3.79m to his 30 June throw55.44m), B BENJAMIN HOCKING 1st (40.97m)
Javelin 800g – U20M A OLIVER GRAHAM 6th (32.32) 

CAU INTER COUNTIES AND AAA SENIOR CHAMPIONSHIPSTook place last Saturday & Sunday at Sportcity, Manchester.
Another successful Championships for Shaftesbury, with 5 Gold, 2 Silver and 4 Bronze Medals.
Event of the day came from our Discus throwers who filled the top 3 positions NICK PERCY Gold, ZANE DUQUEMIN Silver and GREGORY THOMPSON Bronze. The remaining Gold medallists were DAVID SMITH (High Jump), DAN BRAMBLE (Long Jump), NATHAN FOX (Triple Jump) and SCOTT LINCOLN (Shot). The Silver medal was won by JESSICA HUNTER (100m Hurdles). Finally, the Bronze medallists were PAGE FAIRCLOUGH (100m), AKIN COWARD (High Jump) and ETHAN WALSH (Pole Vault)

100m – SW H1 PAGE FAIRCLOUGH U23 3rd (12.04 w-1.1) in the Final PAGE won the Bronze Medal (12.06 w-1.5)
200m – SW H1 PAGE FAIRCLOUGH U23 3rd (24.63 w0.4) in the Final PAGE finished 4th (24.58 w-0.9)
400m – SM H2 ROBERT SHIPLEY (HCA) 2nd (48.60) H5 KRISHAWN AIKEN 4th (48.55) in Semi-Final 3 ROBERT finished 3rd (SB 47.86) taking .18 of a second off his 5 May time, KRISHAWN finished 6th (48.90), in the Final ROBERT finished 4th (SB 47.35) taking .51 of a second off his Semi-Final 3 time
100m Hurdles – SW H1 JESSICA HUNTER 1st (13.81 w-1.0), GEMMA BENNETT V35 3rd (SB 14.14 w-1.0) taking .10 of a second off her 16 June time, and is ranked UK No.1 V35 in 2019, in the Final JESSICA won the Silver Medal (13.65 w-0.8)
400m Hurdles – SM H2 JOSHUA FAULDS U20 3rd (53.35), H3 DANIEL REES 2nd (53.09) in the Final DANIEL finished 6th (PB 52.19) taking .15 of a second off his 9 June time
400m Hurdles – SW H1 HAYLEY MCLEAN (HCA) 1st (59.00) in Semi-Final 1 HAYLEY finished 3rd (59.01) in the Final HAYLEY finished 4th (57.67)
High Jump – SM Straight Final DAVID SMITH won the Gold Medal (2.15m), AKIN COWARD won the Bronze Medal (2.10m)
Pole Vault – SM Straight Final ETHAN WALSH U23 won the Bronze Medal 3rd Equal (4.85m)
Long Jump – SM Straight Final DAN BRAMBLE won the Gold Medal (7.43m w0.0)
Triple Jump – SM Straight Final NATHAN FOX won the Gold Medal (16.06m w-0.3)
Triple Jump – SW Straight Final EAVION RICHARDSON U23 4th (12.43m w-0.4)
Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (19.56m), GREGORY THOMPSON 7th (15.26m)
Discus 2kg – SM Straight Final NICK PERCY won the Gold Medal (59.79m), ZANE DUQUEMIN won the Silver Medal (57.93m), GREGORY THOMPSON won the Bronze Medal (57.57m)

LONDON INTER CLUB CHALLENGEThe third of four fixtures took place last Saturday 27 July at Allianz Park.
Another successful day with 49 Shaftesbury athletes competing. The final LICC meeting is on 31 August at Allianz Park.

100m – SX 2 BAMI FALANA 5th (SB 11.30 w2.2) taking .09 of a second off his 22 July time, 3 TYRIQ LAFEUILLE U20 2nd (11.59 w1.9), BRADLEY UKPETENAN U15 7th (18.43 w1.9), 4 YOSHIFURU OIKE U15 1st (PB 12.25 w2.2) taking .07 of a second off his 23 June time, EBUKA NWOKEJI U13 4th (12.85 w2.2), FRANKIE JOHNSON U15 5th (12.97 w2.2), JUDE KANOR 6th (SB 13.16 w2.2) taking .02 of a second off his 17 July time, 5 SAMUEL OJO U15 1st (PB 12.93 w2.4) taking .17 of a second off his 7 July time, OBINNA NWOKEJI U13 6th (13.70 w2.4), JOSEPH WHEELER-HENRY U13 7th (13.83 w2.4), BOBBI HARRISON U17 8th (13.90 w2.4), 6 AZARIA NWANKWO U15 2nd (PB 13.93 w2.5) taking .29 of a second off her 16 June time, 7 ROSALIND ZEFFERTT V55 5th (15.89 w1.7)
200m – SX 2 JAMAL RHODEN-STEVENS 1st (21.42 w1.3), JORDAN WATSON-BROWN U23 2nd (PB 21.46 w1.3) taking .25 of a second off his 8 June time, 3 ODERA UMEUGOJI U20 5th (PB 23.38 w1.0) taking .26 of a second off his 16 June time, 4 YOSHIFURU OIKE U15 5th (PB 25.19 w1.8) taking .01 of a second off his 7 July time, BRADLEY UKPETENAN U15 7th (27.83 w1.8), 5 SAMUEL OJO U15 1st (PB 26.09 w2.7) taking .51 of a second off his 7 July time, JUDE KANOR 2nd (SB 26.30 w2.7), FRANKIE JOHNSON U15 5th (27.17 w2.7), 6 ALEXA EICHELMANN U23 6th (SB 29.15 w2.3), 7 EDEN COHEN-GRAZIN U13 3rd (PB 30.61 w2.1), LUCY MARCUS U15 4th (32.08 w2.1)
300m – U15X AZARIA NWANKWO 5th (45.72), KAREN APOLOT 7th (PB 49.32)
400m – SX 2 BEN LLOYD U20 2nd (51.01), MOHAMED ISMAIL MOHAMED 6th (52.93), 2 CONOR O’KEEFFE U17 4th (56.56)
800m – SM 1 RORY MUIR 1st (1:55.74), LOUIS HAZEL 3rd (1:58.59), TED NTIBAZONKIZA 5th (2:04.20), 3 ABI JEFFERY U13 6th (2:50.37), 4 SARAH ROURKE U17 2nd (PB 2:39.83), LUISA ROJAS U17 3rd (2:41.77), EDEN COHEN-GRAZIN U13 5th (PB 2:49.07) taking 7.23 seconds off his 2 June time
1500m – SX POSIE SHAW U11 10th (5:29.65), NADIA POTTER U17 11th (PB 5:33.97) taking 4 seconds off her 20 April time
5000m – SM OLIVER GREENSTEIN U23 1st (17:06.10)
100m Hurdles – SW NENE HARRISON V35 2nd (17.10 w2.6)
High Jump – SX REBECCA WHEELER-HENRY U15 3rd (1.50m), JOSEPH WHEELER-HENRY U13 6th (1.20m)
Pole Vault – SX ROSALIND ZEFFERTT V55 13th (2.00m)
Long Jump – SX B EBUKA NWOKEJI U13 3rd (5.04m nwr), ALEXA EICHELMANN U23 7th (SB 4.52m nwr), FRANKIE JOHNSON U15 8th (4.45m nwr), KAREN APOLOT U15 11th (4.02m nwr), OBINA NWOKEJI U13 12th (3.94m nwr), KAREN APOLOT U15 14th (3.79m nwr)
Triple Jump – SX FRANKIE JOHNSON U15 2nd (10.15m nwr), ROSALIND ZEFFERTT V55 3rd (7.86m nwr)
Shot 4kg – SX ALEXA EICHELMANN U23 2nd (PB 10.35m) adding 15cm to her 2017 put, NENE HARRISON V35 3rd (10.07m)
Shot 6kg – SM CAMERON CAMPBELL U20 3rd (SB 10.28m) adding 4.41m to his 4 April throw
Discus 1.75kg – U20M CAMERON CAMPBELL 1st (SB 45.60m)
Discus 2kg – SM GREGORY THOMPSON 1st (56.91m), NATHAN THOMAS U23 2nd (41.30m), ANTHONY SOALLA-BELL V40 3rd (SB 32.90m)
Hammer 3kg – U17W HARRIET MOLLINSON 3rd (23.95m)
Javelin 400g – U13X JOSEPH WHEELER-HENRY 1st (PB 22.56m) adding 16cm to his 7 July throw
Javelin 700g – U17M MILAN TRAJKOVIC 1st (49.33m)
 
QUADKIDS – Took place at Allianz Park on 27 July, prior to the London Inter Club Challenge.
Boys LANI JAIYEOLA U11 1st (193 points) 75m Sprint (11.60), Long Jump (3.58m), 600m Run (2.37), Vortex Howler Throw (25.14m), GABRIEL NWOKEJI U11 3rd (147 points) 75m Sprint (11.91), Long Jump (2.74m), 600m Run (2.47), Vortex Howler Throw (22.76m)
Girls ANU JAIYEOLA U11 1st (114 points) 75m Sprint (12.92), Long Jump (2.89m), 600m Run (2.59), Vortex Howler Throw (14.92m)

MIDDLESEX YOUNG ATHLETES LEAGUEThe final fixture of four took place on Sunday 21 July at Allianz Park.
Congratulations to all our athletes and this year we had a record of new members competing. This being the 3rd season of the league we finished in 3rd place behind Highgate Harriers and London Heathside, in 2018 we finished 2nd and in 2017 were 4th. With a majority of the Under 13, 15 & 17 team also competing in the Eastern Young Athletics League as well, the MYAL is the only opportunity for our Under 11’s to compete in a team competition. At Allianz Park the Under 11 Boys finished 2nd and the Under 11 Girls 4th out of the 11 teams competing.
 
Team Result – 1st Highgate Harriers (1386 points), 2nd London Heathside (1110), 3rd Barnet & District (1016), 4th Ealing, Southall & Middlesex (716), 5th SBH (707), 6th Trent Park (550), 7th Enfield & Haringey/Be Fit Today (273), 8th Queens Park Harriers (256), 9th Ealing Eagles (145), 10th Serpentine (51), 11th Cookham (22).
 
Final Team Result After 4 Rounds – 1st Highgate Harriers (4843.5 points), 2nd London Heathside (4312), 3rd SBH (3882), 4th Barnet & District (3485), 5th Ealing, Southall & Middlesex (2709), 6th Cookham (1707), 7th Enfield & Haringey/Be Fit Today (1706), 8th Serpentine (1034), 9th Trent Park (963), 10th Queens Park Harriers (779.5), 11th Ealing Eagles (706).

Apologies but I am still awaiting our Relay Tean names
3x600m Relay – U11B SBH 2nd (PB 6:00.59) 
3x800m Relay – U13B SBH 4th (PB 8:11.65) , U13G SBH 4th (SB 8:52.53) LUCY JOHNSON, PHOEBE MUSIC, EVIE REDPATH, U15B SBH 5th (PB 8:12.97), U15G SBH 5th (SB 8:20.29) SARON RICHARDSON, DINA SILVERMAN, LUISA STAAB
4x100m Relay – U11B SBH 1st (PB 60.42) taking 1.05 seconds off their 2018 time, U11G SBH 1st (PB 59.75) NOAH RENTON, SIENNA CORBYN, SAULE MICKAITYTE, MEGAN HAMMOND, taking 4.69 seconds off their 2018 time, U13B SBH A 2nd (56.80), U13B SBH B 4th (58.86), U13G SBH 4th (58.47) LILY PLASETT, MACIE SUTHERLAND, DAISY HARVEY-DEW, OLIVE HARVEY-DEW, U15G SBH 1st (54.10), U17M SBH 1st (45.91) ESTAFANIA PALANCA, KAREN APOLOT, ABI FOULERTON
4x200m Relay – U11B SBH 3rd (PB 2:12.02), U11G SBH 1st (PB 2:15.71) SIENNA CORBYN, SAULE MICKAITYTE, POSIE SHAW, MEGAN HAMMOND, U13G SBH 2nd (PB 2:04.70) DAISY HARVEY-DEW, MACIE SUTHERLAND, LILY PLASETT, OLIVE HARVEY-DEW and is a new Club Record (first time run)
4x300m Relay – U15B SBH 3rd (SB 2:52.49), U15G SBH 1st (PB 3:11.94) KAREN APOLOT, KIMBERLEY GOMES, OLIVIA DA CRUZ, ABI FOULERTON
High Jump – U15G A REBECCA WHEELER-HENRY 1st (1.55m)
Long Jump – U11B A HARRY WEBB 2nd (PB 3.62m nwr) adding 4cm to his 7 July jump, B LANI JAIYEOLA 2nd (3.32m nwr), U11G A SIENNA CORBYN 3rd (PB 3.43m nwr) adding 44cm to her 23 June jump, U13B A AUSTIN WARD 2nd (PB 4.38m nwr), B ZAC BENJAMIN 3rd (3.68m nwr), U13G A LUCY JOHNSON 7th (SB 3.32m nwr) adding 3cm to her 4 May jump, U15G A KAREN APOLOT 2nd (4.52m nwr), Non-Scoring U11B NS ASHER ESCOBAR 3rd (PB 3.34m nwr) adding 13cm to his 23 February jump, U13B NS ANDONI AMPHLETT 1st (3.87m nwr)
Shot 2.72kg – U13G A OLIVE HARVEY-DEW 1st (7.19m), B DAISY HARVEY-DEW 1st (PB 6.11m) adding 56cm to her 4 May put
Shot 3kg – U13B A JAMES JENKS 5th (5.08m), U15G A NAOMI OGUNNIYI 6th (5.10m)
Discus 1kg – U15G A NAOMI OGUNNIYI 4th (PB 12.84m)
Hammer 3kg – U15G A HARRIET MOLLISON 2nd (23.93m)
Javelin 400g – U13G A PHOEBE MUSIC 4th (PB 8.96m) adding 4.13m to her 27 April throw, B LUCY JOHNSON 3rd (5.36m)

OSTERREICHISCHE STAATSMEISTERSCHEAFTENTook place at Innsbruck, Austria on 28 July.
Triple Jump ANGELA BARRETT (2nd Claim) 1st (13.05m w-0.6)

DEREK CROOKES SOUTHERN U13 INTER COUNTY MATCHTook place at Kingston on 27 July.
100m – U13B A2 ZICO JONES (Middlesex) 2nd (12.85 w-1.6), U13G NS4 DAISY HARVEY-DEW 7th (15.12 w-1.7), NS5 OLIVE HARVEY-DEW 5th (14.79 w-2.6)
200m – U13G B2 NIAH FORBES-AGYEPONG (Middlesex) 2nd (28.66 w-0.9)
800m – U13B A ZICO JONES (Middlesex) 4th (2:15.66), B THOMAS CADWALLADER (Hertfordshire) 6th (2:26.40)
1500m – U13B A GIANLEO STUBBS (Hertfordshire) 3rd (4:41.54)
70m Hurdles – U13G B2 LUCY CAMPOS (Hertfordshire) 7th (13.6 nwr)
Shot 2.72kg – U13G B2 OLIVE HARVEY-DEW (Middlesex) 7th (7.35m)
Discus 0.75kg – U13G A LUCY JOHNSON (Middlesex) 10th (PB 15.60m) adding 4.23m to her 23 June throw, B DAISY HARVEY-DEW (Middlesex) 9th (PB 13.10m) adding 19cm to her 2018 throw
Javelin 400g – U13B B OSCAR RONCARATI (Middlesex) 11th (20.93m)

Team Results Boys 1st Essex (353 points), 2nd Hertfordshire (326), 3rd Surrey (319), 9th Middlesex (252)Girls 1st Kent (344.5 points), 2nd Surrey (327), 3rd Essex (315), 9th Middlesex (271.5), 10th Hertfordshire (269.5)

THE 5000M TRACK CHALLENGETook place at Nottingham on 27 July.
5000m – SX 11 NAOMI TASCHIMOWITZ 1st (SB 16.06.06) taking 7.26 seconds off her 25 May time

MK 5000 PB SPECIALTook place at Milton Keynes on 27 July.
5000m – SX 12 PHILLIP CROUT 9th (SB 14.06.86) taking 11.97 seconds off his 18 May time, JAKE SHELLEY 12th (14.09.78), WILLIAM RYLE-HODGES 18th (14:40.60)

TRACK ACADEMY INVITATIONALTook place at Willesden on 27 July.
75m – U11X LANI JAYEOLA 4th (11.54 w-1.2)
100m – SM 1 CONFIDENCE LAWSON 3rd (10.65 w-0.5), 2 LUKE SMITH U23 2nd (10.99 w0.0), 3 BAMI FALANA 5th (11.44 w-0.2), 5 MEKHI SPENCE-FORDE U15 3rd (12.50 w-0.6)
200m – SX 1 CONFIDENCE LAWSON 1st (21.46 w-0.9), LUKE SMITH U23 4th (22.32 w-0.9)
400m – SM JAMAL RHODEN-STEVENS 1st (46.71)

MOTONET GPTook place at Joensuu, Finland on 24 July.
3000m Steeplechase – W LIZZIE BIRD 4th (PB 9.36.84) taking 5.09 seconds of her 10 July time, ranking her UK No.2 in 2019, also No.7 on the UK all-time list plus a new Club Record

BAYER-CLASSICSTook place at Leverkusen, Germany on 24 July.
100m – H2 OJIE EDOBURUN 1st (10.25 w0.1) in the next race OJIE finished 3rd (SB 10.08 w1.9) taking .09 of a second off his 11 June time, and is ranked UK No.4 in 2019

GLASGOW AA SPRINT GALATook place at Scotstoun on 24 July.
100m – SM 1 KRISHAWN AIKEN 2nd (SB 10.84 w1.3) taking .05 of a second off his 20 March time, 2 KRISHAWN finished 2nd (SB 10.74 w0.0) taking .10 of a second off his SX 1 time
Discus 2kg – SM ANGUS MCINROY 1st (45.95m)

WELSH ATHLETICS INTERNATIONALTook place at Cardiff on 24 July.
3000m – SM HENRIE MCLUCKIE U20 2nd (8:38.94)
High Jump – SW KARA ONUIRI U20 6th (1.66m)
Pole Vault – SM ETHAN WALSH U23 1st (5.02m)
Triple Jump – U20W JAZZ SEARS 6th (12.41m w0.9)

WATFORD OPEN MEETINGTook place at Watford on 24 July.
200m – SX 6 EDWIN YAMOAH 5th (24.48 w0.4)
1500m – SX 6 ARCHIE NASH U15 12th (4:52.21), MAX WINFIELD U15 14th (5:12.47), 10 BINI BLOOM U17 5th (4:16.97), 13 GEORGE GROOM U23 9th (4:00.22)

SOUTHERN COUNTIES VETERANS LEAGUE HERTS & NORTH MIDDX DIVISIONTook place at Hemel Hempstead on 22 July.
200m – W50 ROSALIND ZEFFERTT V55 4th (34.8 nwr)

PARKRUN 5K RESULTS – 27 JULY – BLANDFORD – HUGH RICHARDS V70 91st (27.15) 128th parkrun – DU LAC DE DIVONNE, FRANCE – RUSSELL DEVITT V70 66th (33.45) 158th parkrun – FINSBURY – LILY BECKFORD U23 35th (First Time 21.02) 2nd parkrun – FUTAKOTAMAGAWA, TOKYO, JAPAN – JO KENT V50 5th (First Time 21.08) 55th parkrun, SCARLETT KENT U17 28th (First Time 25.22) 33rd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V60 115th (28.10) 174th parkrun – OAK HILL – BRADLEY SINGER 53rd (25.16) 110th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V60 48th (26.37) 125th parkrun – PORTRUSH – ANDREW HOLMES V50 177th (27.10) 21st parkrun – SUNNY HILL – SAMUEL GREENSTEIN U15 2nd (19.18) 52nd parkrun, LENARD MICHEL V45 6th (New PB 22.48) 53rd parkrun, SHONA MICHEL V45 12th (28.33) 32nd parkrun – WESTMILL – RICHARD WILLIAMS V35 10th (22.20) 48th parkrun, SARAH WILLIAMS V35 11th (22.20) 24th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

ZHARNEL HUGHES ASPIRATIONS FOR THE UPCOMING WORLD CHAMPIONSHIPS The following article was published on the Athletics Weekly website recently.

ZHARNEL says last summer, which featured a European 100m title win and a PB of 9.91, was just “the tip of the iceberg” and has left him hungry for more.
The 24-year-old clocked 9.95 in Berlin to secure the first major individual gold of his senior career and he is now dreaming of a double in Doha as he looks to add world and then Olympic success to his continental triumph.
“Getting that gold medal was a surreal feeling, it was something that I’ve always dreamt about,” said Hughes, who also formed part of the winning GB and England 4x100m teams at the European Championships and Commonwealth Games in 2018.
“It can only get better. It makes me hungrier to achieve world championships golds and Olympic golds and to see what that feels like.
“Last season was just the tip of the iceberg,” adds the Jamaica-based sprinter, whose 100m best places him joint second behind LINFORD CHRISTIE on the UK all-time list. “It makes me hungrier but I try not to dwell too much on the past. This season is a whole different ball game.”
The game continues in London this weekend as Hughes forms part of a Diamond League 100m line-up also featuring the likes of Jamaica’s 2011 world champion YOHAN BLAKE, South Africa’s Commonwealth champion AKANI SIMBINE and Canada’s triple Olympic medallist ANDRE DE GRASSE.
“I’m just trying my best to stay focused and get my execution done, that’s the main focus going into the race this weekend,” says ZHARNEL ahead of the Müller Anniversary Games. “It’s not really about times, it’s not really about winning the race. Once you execute, things will come together and I’ll get the victory.
“I’m always excited to run in the London Stadium. It’s iconic. Each time you step out there, it’s sensational the feeling you get from the crowd.”
With his season’s best of 9.97 putting him joint top of this summer’s UK rankings so far, and with that European title and 9.91 PB to his name, Hughes knows he’s a target when it comes to domestic battles and is considering running both the 100m and the 200m at the British Championships in Birmingham next month as he aims to contest both events at the World Championships.
“The times I have been running so far, it’s definitely not where I want to be,” he says. “I know I’m ahead of that, it’s just that I’ve been messing up my execution a bit.
“I do know that the guys are looking at me because I won the European Championships last season and I’m running consistent nine seconds, so I’ve definitely become a target.
“The focus is to better my time leading up toward the championships. Once I get that done it gives me more confidence than I already have. Once I get through trials and all goes well, I’m healthy – I get to Doha and I just need to do what I need to do.”

NEWHAM & ESSEX BEAGLES MINITHON 2019 Takes place on Sunday 11 August at the London Marathon Community Track (Satnav E20 2ST).
For school years 1-6. Choose any 3 events from 75m, 150, 600m, Long Jump and Throwing Vortex. Starts at 10.00am.
Link for full informationNEB Outdoor Minithon Aug 11 Final (2)

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes (February 2019)
Please address any queries to rules@uka.org.uk. A PDF copy of the Rule Book and supplementary notes can be found at www.uka.org.uk/competitions/rules

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The fourth fixture of four takes place on Saturday 3 August at the Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) The third fixture of three takes place on Sunday 4 August at the Leigh Sports Village, Sale Way, Leigh (Satnav WN7 4JY).
Timetable still to be published
Note: You will have to be selected by your Team Manager

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The fifth fixture of five takes place on Sunday 11 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 2 August as the declarations have to be in on Friday 3 August.

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The Fourth of Four fixtures takes place on Saturday 31 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 31 August
CLYDE GORDON will be managing the event, with registration from 10.00am, first event starts at 10.30am, and completion around 12.00pm, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

ENGLAND U17 & U15 COMBINED EVENTS CHAMPIONSHIPS Takes place on Saturday 3 August and Sunday 4 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).

WATFORD OPEN MEETING – Takes place on Wednesday 7 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 100m, 7.15pm Shot, 7.30pm BMC, 8.05pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 14 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

SOUTHERN U13, U15 & U17 CHAMPIONSHIPS INCLUDING U13 OPEN EVENTS Takes place on Saturday 17 August and Sunday 18 August  at the Julie Rose Stadium, 1864A Willesborough Road, Kennington, Ashford (Satnav TN24 9QX).

WATFORD OPEN MEETING – Takes place on Wednesday 21 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 200m, 7.15pm Long Jump, 7.30pm 400m no U13s, 8.00pm 1500m no times over 5m 30s, 9.30pm 3000m no times over 11m 00s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

UK CHAMPIONSHIPS INCLUDING THE TRIAL FOR THE WORLD CHAMPIONSHIPS Takes place on Saturday 24 August to Monday 26 August at the Birmingham  Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 28 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early
 
ENGLAND U17 & U15 CHAMPIONSHIPS Takes place on Saturday 31 August and Sunday 1 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

CLUB EMBROIDERED RED HOODIES Currently there are now over 500 Hoodies in circulation, this is the link giving details on how you can order your Club Hoody for £35, which includes having your name embroidered on the front Club Hoodies Updated 01-07-19

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 25 July 2019

Happy Birthday this week to Dylan Carlsson-Smith, Akin Coward, Victoria Dawes, Renee Diomar, Mick Jones, Jonathan Klein, Calvin Lawrence, Cezary Lesniak, William Levy, Naomi Ogguniyi, Aniekan Okono, Yaroslav Poleuktov and Gemma Sharp

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 01-07-19 Club Hoody Information Updated – Summer 2019 Fixture Card Front Sheet Updated 01-07-19
All Lee Valley And Watford Open Meetings July To September 2019V3 Lee Valley Open Meetings July-September 2019 Issued 04-07-19W V3 Watford Open Meetings July-September 2019 Issued 04-07-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one, please go to the bottom of this Newsletter

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm.
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached former Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) ranking UK No.9 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

RECENT NEW MEMBERWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to AMBER STONE

NEW CLUB RECORD – Congratulations to EMILY HATHAWAY who at the Eight Counties U17 Inter Counties Championships on 21 July, set a Under 17 Women’s 1500m Steeplechase record with a time of (5:10.88), this eclipses her current record (5:14.48) which she set at Bedford on 13 July 2019.
Congratulations to our UNDER 15 GIRLS and UNDER 17 MEN 4x100m Relay Squads, who at the IAAF Diamond League Anniversary Games – Club Connect Relays on 21 July, set Club Records.
UNDER 15 GIRLS team of SOPHIE FORBES-LAIRD, TOSIN JOKOSENUMI, ALINA COFIE, NIAH AKINTOKUN ran (48.93), eclipsing the time of (50.3) by ANITA BRATHERTON, DEBBIE BELL, NEELAM KADERBHOY, MARCIA WALKER at West London on 30 May 1984.
UNDER 17 MENS team of REMI JOKOSENUMI, EMMANUEL DURUIHEOMA, NICHOLAS SHAW, ANDREW NICOLAOU ran (42.01), eclipsing the time of (42.28) by NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU at Olympic Park, London on 22 July 2018.

WORLD TRIATHLON SERIES BETH POTTER competed in her first ever World Triathlon Series race at Edmonton, Canada on 20 July.  Beth completed the course as the first GB athlete to finish, finishing 14th in a time of (1hr 2mins 27secs). Beth 750m swim (9.42), Transition (1.04), 22km Bike (34.06), Transition (.28) and final 5km Run (17.09).

GOLD AND SILVER MEDALS RALPH WILLIAMS has just returned from the CSSF U18 World Student Games with a prestigious Gold Medal in the sprint hurdles. The games were held in the Iolanda Balas Stadium Bucharest, Romania from the 16-19 July.  RALPH who will be 17 next month won the 110m Hurdles Gold Medal in a time of (PB 14.73 w0.5) taking .47 of a second off his 5 May time.

RALPH also ran on Leg 3 in the Great Britain 4x100m relay team which won the Silver Medal.

FUTURE RESTRICTIONS AT ALLIANZ PARK  Please be aware as of next week there will be no parking available on the west loop during the build of the west stand. Please see below information from the building company:
“As you know we are now getting ready to start the strip out and demolition of the West Stand and to do that we need to carry out some ground investigation works and surveying/tracing of the services all around the front lawn.
Could you please ensure that from Monday the 29th of July the loop out the front is fully barriered off, as it cannot be used whilst these works are ongoing. The footpath will still be open for access.
There will be times during this period that it’s not obvious that works are being carried out, but we have to have the work area free of public and there will be numerous holes and services exposed.”

Please direct ALL athletes, players, coaches and staff to park in P1/ P2. You will be able to access the front of west stand by walking along the footpath.
In an emergency access for medial vehicles will be via gate A.

EUROPEAN UNDER 20 CHAMPIONSHIPSTook place last week at Boras, Sweden. This is the 25th time the Championships have taken place, with the first one in 1970 in Paris, France.
Commiseration’s to KRISTIAN IMROTH who in the Final of the 3000m Steeplechase had a fall at the water jump. He was running perfectly as planned sitting out of trouble and made his move to the front with 1km to go, cruised past the field and went into the top 3 over the water jump, took a clip and went down and rolled. He was 25m back when he got up. He laboured on, and got to finish line. Currently on crutches just as a precaution.
Obviously absolutely gutted as genuinely feel he was prepped to maybe snatch a medal and given the pace – who knows.
He’s bitterly disappointed, but that’s part of athletics. But at 17 to be in the Euro final is a fantastic achievement, sadly it didn’t get the end result his hard work deserved

3000m Steeplechase – Heat 2 KRISTIAN IMROTH 5th (9:05.96) in the Final KRISTIAN finished 14th (9:25.19)

SBH SUPPORT IS EVERYWHERE – LIZZIE BIRD has told me at the race at Saint Maur Des-Fosses, France in which she lowered the clubs Senior Women’s 3000m Steeplechase record, that during the race she was very excited to hear someone shout “go Shaftesbury!” half way through. Whoever it was gave me a much-needed morale boost (and surprised me – since it was a small, mostly local, meet!) and made me feel a part of something bigger. Appreciate being part of the club even though I haven’t been in the UK much these past few years!

IAAF DIAMOND LEAGUE ANNIVERSARY GAMESTook place at Olympic Park, London on 21-22 July.
100m – SM Heat 1 OJIE EDOBURUN (DQ), Heat 2 ZHARNEL HUGHES 1st (SB 9.96 w-0.4) taking .01 of a second off his 8 June time, in the Final ZHARNEL finished 2nd (SB 9.95 w0.5) taking .01 of a second off his Heat 2 time, and is ranked UK No.1 in 2019
800m – SM KYLE LANGFORD 9th (PB 1:44.97) taking .19 of a second off his 2018 time, and is ranked UK No.2 in 2019
Long Jump – SM DAN BRAMBLE 7th (7.61m w-1.0)
4x100m Club Connect Relays – U13B 1st (SB 50.60) EBUKA NWOKEJI, JOSEPH WHEELER-HENRY, OBINNA NWOKEJI, ZICO JONES taking 3.20 seconds off their 7 July time, and is ranked UK No.1 U13 club team in 2019, U15G 2nd (PB 48.93) SOPHIE FORBES-LAIRD, TOSIN JOKOSENUMI, ALINA COFIE, NIAH AKINTOKUN taking 1.39 seconds off their 2018 time, and is ranked UK No.2 U15 club team in 2019, also a new Club Record, U17M 1st (PB 42.01) REMI JOKOSENUMI, EMMANUEL DURUIHEOMA, NICHOLAS SHAW, ANDREW NICOLAOU taking .27 of a second off their 2018 time, and is ranked UK No.1 U17 club team in 2019, also a new Club Record, U17W 2nd (SB 48.05) NAOMI PALMER, CHIYENNE ADRIEN, MARLI JESSOP (2nd Claim), IONA NEWBEGIN taking .57 of a second off their 26 May time, and is ranked UK No.2 U17 club team in 2019, U20M 2nd (PB 41.89) MICHAEL ADEBAKIN, JOSH WOODS (2nd Claim), NNAMDI NDUKWE, DESTINY OGALI taking .35 of a second off their 2012 time, and is ranked UK No.2 U20 club team in 2019, U20W 1st (PB 46.31) LATIFAH HARRIS-OSMAN, REBECCA JEGGO (2nd Claim/HCA), CHINMWE IWUNZE, JOY OGUNLEYE (2nd Claim/HCA) taking 1.37 seconds off their 2018 time, and is ranked UK No.1 U20 club team in 2019
Discus 2kg – SM GREGORY THOMPSON 10th (60.42m)

Look out behind you GERALD ALTERMAN 

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The fourth fixture of four took place last Sunday 21 July at Allianz Park.
Apologies but still awaiting the results.

EIGHT COUNTIES U17 INTER COUNTIES CHAMPIONSHIPSTook place at Chelmsford on 21 July.
800m – U17M A GILAD NACHSHEN (Hertfordshire) 7th (2:01.05)
80m Hurdles – U17W A LILY PARRIS (2nd Claim Essex) 3rd (11.84 w-0.8)
300m Hurdles – U17W A LILY PARRIS (2nd Claim Essex) 1st (44.74)
1500m Steeplechase – U17W EMILY HATHAWAY (Middlesex) 1st (PB 5:10.88) taking 3.60 seconds off her 13 July time, and is ranked UK No.4 U17 in 2019, also a new Club Record
High Jump – U17M A KIMANI JACK (Middlesex) 3rd (PB 1.85m) equalling his 30 June height
Long Jump – U17M A KENAN STEPHENS (Middlesex) 1st (6.31m w0.9)
Shot 3kg – U17W A SAMRA RICHARDSON (Middlesex) 5th (PB 9.07m) adding 15cm to her 7 July put
Shot 5kg – U17M A AFOLABI FASOGBON (Middlesex) 7th (11.85m), B ALVIN LEONG (Middlesex) 7th (10.01m)
Discus 1kg – U17W A KATIE WEBB (Hertfordshire) 4th (32.96m), SARAH KUTI (Middlesex) 7th (PB 21.78m) adding 21cm to her 2018 time, B SAMRA RICHARDSON (Middlesex) 6th (SB 21.01m) adding 60cm to her 7 July throw
Discus 1.5kg – U17M A ALVIN LEONG (Middlesex) 7th (32.41m), B AFOLABI FASOGBON (Middlesex) 6th (PB 18.39m)
Hammer 5kg – U17M A ALVIN LEONG (Middlesex) 6th (23.28m), B AFOLABI FASOGBON (Middlesex) 3rd (PB 18.43m)
Javelin 500g – U17W A SAMRA RICHARDSON (Middlesex) 4th (34.07m), KATIE WEBB (Hertfordshire) 8th (22.76m), B SARAH KUTI (Middlesex) 2nd (29.28m)
Javelin 700g – U17M A MILAN TRAJKOVIC (2nd Claim Middlesex) 5th (49.48m)
Team results not available as yet.

BMC GRAND PRIXTook place at Eltham on 21 July.
800m – Men C MUKHTAR MUSA U17 1st (PB 1:52.29) taking .58 of a second off his 29 June time, and is ranked UK No.4 U17 in 2019
1500m – Women A NAOMI TASCHIMOWITZ 11th (4:32.05)

SCOTTISH ATHLETICS MENS DIVISION 1Took place at Aberdeen on 21 July.
Hammer 7.26kg – SM A CHRIS BENNETT 1st (70.22m)

SCOTTISH ATHLETICS MENS DIVISION 2Took place at Aberdeen on 21 July.
High Jump – SM A DAVID SMITH 1st (2.10m)

ASICS LONDON 10K ROAD RACETook place at Green Park on 21 July.
BRADLEY SINGER 2720th (54.27)

SIAB SCHOOLS INTERNATIONALTook place at Swansea on 20 July.
80m Hurdles – U17W MARLI JESSOP (2nd Claim England) 2nd (11.55 w-2.3)
High Jump – U17M CHARLIE KNOTT (2nd Claim England) 2nd (1.91m)

SPIRE BUSHEY 10K ROAD RACETook place at Bushey on 21 July.
OLIVER GREENSTEIN U20 2nd (35.06)

KBC NACHTTook place at Heusden-Zolder, Belgium on 20 July.
5000m – SM F THOMAS BUTLER U23 5th (PB 14:30.49) taking 9 seconds off his 15 June time

HAMPSHIRE GRAND PRIXTook place at Basingstoke on 17 July.
Pole Vault – SX TOLU AYO-OJO U20 2nd (PB 4.40m) adding 20cm to his 9 June height, NATALIA IVANOV U15 8th (PB 3.10m) equalling her 7 July height, and is ranked UK No.9 U15 in 2019

BMC REGIONAL RACESTook place at Eltham on 17 July.
800m – Men A MOHAMED ISMAIL MOHAMED 5th (1:55.2), B GILAD NACHSHEN U17 6th (PB 1:57.9) taking .26 of a second off his 30 June time
800m – Women F SCARLETT KENT U20 9th (2:26.1)
1500m – Men A FINN HARVEY U20 3rd (PB 4:01.3) taking .06 of a second off his 29 May 2019

LEE VALLEY SPRINT OPEN MEETINGTook place at Lee Valley on 17 July.
100m – SX 1.5 LUKE SMITH U23 2nd (SB 10.83 w2.1) taking .01 of a second off his 22 May time, 1.9 ODERA UMEUGOJI U20 5th (PB 11.31 w2.7) taking .66 of a second off his 2018 time, 1.10 SAHIB SINGH U23 5th (SB 11.50 w3.1) taking .15 of a second off his 5 June time, TYRIQ LAFEUILLE U20 6th (11.51 w3.1), 1.12 EDWIN YAMOAH 2nd (SB 11.57 w3.7) taking .45 of a second off his 16 June time, 1.16 LARISSA GILES U17 4th (PB 12.39 w2.9) taking .13 of a second off her 8 June time, 1.20 JESSICA GIBBS U13 2nd (PB 14.11 w3.9) taking .49 of a second off her 19 May time, 2.4 LUKE finished 3rd (PB 10.70 w2.4) taking .08 of a second off his 2018 time, 2.10 ODERA finished 4th (11.37 w1.2), 2.12 TYRIQ finished 3rd (11.46 w2.2), SAHIB finished 4th (11.52 w2.2), EDWIN finished 6th (11.73 w2.2), 2.16 LARISSA finished 7th (12.56 w2.2), 2.18 JUDE KANOR 6th (SB 13.18 w2.2) taking .13 of a second off his 16 June time, 2.20 JESSICA GIBBS U13 7th (14.13 w1.8)
200m – SM ANTONIO INFANTINO 1st (20.66 w0.9) 

HAMPSHIRE GRAND PRIX OPEN MEETINGTook place at Basingstoke on 17 July.
Pole Vault – SX TOLU AYO-OJO U20 2nd (PB 4.40m) adding 20cm to his 9 June height, ISABEL DEACON (2nd Claim) 5th Equal (3.50m), NATALIA IVANOV U15 8th (PB 3.10m) equalling her 7 July height, and is ranked UK No.9 U15 in 2019

MEETING CITTA DI PADOVATook place at Padova, Italy on 16 July.
Long Jump DAN BRAMBLE 2nd (SB 7.96m w1.4) adding 21cm to his 27 May jump, and is ranked UK No.2 in 2019

MEETING PRO ATHLE TOUR DE SOTTEVILLE LES ROUENTook place at Sotteville Les Rouen, France on 16 July.
High Jump ALLAN SMITH 5th (2.15m)

LEE VALLEY THROWS FEST OPEN MEETINGTook place at Lee Valley on 14 July.
Triple Jump – SM NATHAN FOX 6th (15.93m w1.1)
Javelin 800g – SM DANIEL BAINBRIDGE U23 2nd (63.71m)
Javelin 700g – SM SEBASTIANO CORBO U17 1st (PB 32.85m) adding 1.51m to his 23 June throw

 

 

PARKRUN 5K RESULTS – 20 JULY – ALLY PALLY – LILY BECKFORD U23 47th (First Time 23.46) 1st parkrun – AYLESBURY – CAROLINA MAGNALL V50 11th (First Time 20.52) 14th parkrun – AVIEMORE – ANDREW ROGERS U17 11th (First Time 20.17) 20th parkrun – BLANDFORD – HUGH RICHARDS V70 93rd (27.45) 127th parkrun – CANONS PARK – LAUREN MALTZ U13 73rd (29.01) 4th parkrun – DU BOIS DE BOULOGNE, PARIS, FRANCE – STUART MOORE V60 25th (First Time 26.11) 124th parkrun – DULWICH – JAMES TRAPMORE V40 25th (18.52) 67th parkrun – GUILDFORD – JOHN DRYDEN V70 294th (29.46) 129th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V60 229th (26.33) 173rd parkrun – OAK HILL – DANIEL BANYARD U13 7th (19.51) 24th parkrun, STUART SINGER V55 26th (22.05) 261st parkrun, ANDREW HOLMES V50 122nd (27.32) 20th parkrun – PIESCHENER ALLEE, GERMANY – AMY FRY V35 4th (21.50) 9th parkrun

SUNNY HILL – PENNY HARPER-WILKINSON V60 instead of competing, PENNY took up her monthly role of marshalling.

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes (February 2019)
Please address any queries to rules@uka.org.uk. A PDF copy of the Rule Book and supplementary notes can be found at www.uka.org.uk/competitions/rules

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The third of Four fixtures takes place on Saturday 27 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 27 July
CLYDE GORDON will be managing the event, with registration from 10.00am, first event starts at 10.30am, and completion around 12.00pm, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The third fixture of four takes place on Sunday 28 July at the Norman Park Athletic Track, Hayes Lane, Bromley(Satnav BR2 9EJ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS Takes place on Saturday 27 July and Sunday 28 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 31 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

CLUB EMBROIDERED RED HOODIES Currently there are now over 500 Hoodies in circulation, this is the link giving details on how you can order your Club Hoody for £35, which includes having your name embroidered on the front Club Hoodies Updated 01-07-19

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN