Shaftesbury Barnet Harriers Weekly Newsletter Thursday 12 March

Happy Birthday this week commencing to Carole Brown, Page Fairclough, Ashwin Fowkes-Gajan, Hannah Foster, Larissa Giles, Eva Higson, Cameron Knight, Cecilia Martinez-Nunez, Fellan McGuigan, Naias Morgan, Lina Neilsen and Louisa Pitsialis

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED 
SBH 2020 Summer Fixture Card Front Sheet Summer 2020 Fixture Card Front Sheet Final Issue 12-02-20
SBH 2020 Summer Fixture Card Fixtures, Updated 21-02-20 Middlesex Schools Venue Changed Summer 2020 Fixture Card Final Issue – Updated 21-02-20 Middlesex Schools Venue Changed

SBH Mens & Womens Cross Country Points Tables And Club Championship Winners 2019-2020 (Final Issue) – Copy of Mens & Womens XC Points Table and Club Championship Winners 2019-2020

Track and Field Team Managers Detailshttp://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one, please go to the bottom of this Newsletter

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2020 – To all athletes young & old – Are you aware of the SBH Pole Vault sessions held in the indoor track, at Allianz Park on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and then get involved.
We were unable to fill our full quota of athletes in the Pole Vault, in the Eastern Young Athletes League in both 2018 and 2019 – so why not give it a NOW.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  This has re-started under BRYAN SMITH – please contact him on 01923 235818 to find the time the sessions begin on Tuesdays and Thursdays.

RECENT NEW MEMBER We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to SEBASTIAN BEJARANO

NEW CLUB RECORD – Congratulations to MANON BAINES who broke her own Club Record at the Vault Cardiff Meeting on 8 March. Her height of (3.22m) added 2cm to her 23 February height.

COMBINED HERTFORDSHIRE AND BEDFORDSHIRE T&F CHAMPIONSHIPS  The prospectus for all Championships has just been published on the Hertfordshire website, these are the following Championships.
1500m Championships for all age-groups including U13s – Thursday 16 April at Stevenage, Closing date Wednesday 8 April.
Main Championships for all age-groups including U13s – Saturday 9 May and Sunday 10 May at Watford, Closing date Friday 24 April.
Pentathlon Championships for all age-groups U13 to Senior, 3000m Championships for all age-groups U15 to Senior– Saturday 5 July at Hemel Hempstead, Closing date Saturday 27 June.
10000m Championships for all age-groups U20 to Senior– Thursday 9 July at Sandy, Entries on the Night.
Disability Championships age-groups not given – Sunday 6 September at Stevenage, Closing date TBC.

Link to the Hertfordshire website, and select Draft Prospectus http://www.hertscaaa.org.uk/fixtures7.html

WATFORD OPEN MEETINGS Please be aware that as last year there are No Entries On The Day, the first meeting is on Wenesday 8 April and details can be found in the Newsletter under the Upcoming Other Fixtures For The Next 4 Weeks section. Generally entries will be open around 4 weeks before the meeting.

HIGHGATE HARRIERS OPEN MEETINGS Is on Wednesday 8 April, and details can be found in the Newsletter under the Upcoming Other Fixtures For The Next 4 Weeks section. Also there are No Entries On The Day.

EUROPEAN SPRINT DUATHLON CHAMPIONSHIPS 2020 Congratulations to BETH POTTER who won the Silver Medal at Punta Umbria, Spain on the 7 March. BETH finished in a time of 58 minutes and 54 seconds just 9 seconds behind the winner Lisa Perterer of Austria. BETH’S splits were 5k run 15.27 minutes, transition 21 seconds, 20.8k bike 34.18 minutes, transition 21 seconds, 2.5k run 8.27 minutes.

BRITISH MASTERS INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 7-8 March
400m – M45 1 SEAN SUTHERLAND won the Silver Medal (PB 58.61) taking .64 of a second off his 16 February time
800m – W50 LISA WEBB won the Bronze Medal (2:36.43)
1500m – W50 LISA WEBB won the Gold Medal (5:21.65)
60m Hurdles – W35 NENE HARRISON won the Gold Medal (PB 10.14) taking .08 of a second off her 23 February time, and is ranked UK No.2 V35 in 2020
Shot 4kg – W35 NENE HARRISON won the Gold Medal (10.19m)

CAU INTER COUNTY CHAMPIONSHIPS (INC BRITISH ATHLETICS CROSS CHALLENGE) – Took place at Loughborough on 7 March
3400m – U13B GIANLEO STUBBS (Hertfordshire) 3rd (13.31), THOMAS CADWALLADER (Hertfordshire) 70th (14.28) the winner was Henry Sheffield of Cirencester (13.12), 293 runners finished
Team Result – 1st Devon (82 points), 2nd Yorkshire (97), 3rd Essex (97), 6th Hertfordshire (107), 40 teams finished
4300m – U15G AIMI WEIGHTMAN (Hertfordshire) 9th (17.28) the winner was Kiya Dee of Highworth/Cheltenham (16.24), 296 runners finished
Team Result – 1st Cheshire (48 points), 2nd Yorkshire (101), 3rd Berkshire (107), 8th Hertfordshire (188), 40 teams finished
5300m – U17W NADIA POTTER (Middlesex) 83rd (24.08), ELENA RONCARATI (Hertfordshire) 106th (24.43) the winner was Beatrice Wood of City of Salisbury (20.59), 272 runners finished
Team Result – 1st Scotland East (66 points), 2nd Scotland West (87), 3rd Surrey (100), 13th Middlesex (279), 20th Hertfordshire (455), 39 teams finished
9100m – U20M HENRY MCLUCKIE (Hampshire) 3rd (31.51), JOSHUA EDWARDS (Hertfordshire) 105th (36.48), DANIEL GREENSTEIN (Middlesex) 108th (36.52) the winner was Matthew Stonier of Invicta East Kent (31.37), 179 runners finished
Team Result – 1st Cambridgeshire (58 points), 2nd Kent (78), 3rd Yorkshire (79), 7th Hampshire (132), 28th Hertfordshire (438), 26 teams finished
6000m – U20W INDIRA PATEL (Hertfordshire) 27th (26.53), LIA RADUS (Middlesex) 39th (27.16) the winner was Megan Keith of Inverness (23.34), 136 runners finished
Team Result – 1st Yorkshire (83 points), 2nd Surrey (115), 3rd Cumbria (130), 8th Middlesex (205), 18 teams finished

LOUGHBOROUGH WINTER THROWS OUTDOOR MEETING – Took place at Loughborough on 7 March
Discus 1kg – SW JADE LALLY 2nd (SB 51.82m) adding 17cm to her 22 February throw, and is ranked UK No.2 in 2020
Discus 2kg – SM NICK PERCY 1st (SB 58.25m) and is ranked UK No.1 in 2020 
Hammer 4kg – SW PHILIPPA DAVENALL U23 4th (SB 58.12m) and is ranked UK No.1 U23 in 2020 
Hammer 7.26kg – SM CHRIS BENNETT 4th (SB 69.27m) and is ranked UK No.4 in 2020 
Javelin 800g – SM DANIEL BAINBRIDGE U23 2nd (PB 70.26m) adding 1.26m to his 2018 throw, and is ranked UK No.1 U23 in 2020 

VAULT CARDIFF INDOOR MEETING Took place at Cardiff on 8 March
Pole Vault – SX B TRINITY O’CONNOR U20 3rd (PB 3.42m) adding 2cm to her 22 February height, and is ranked UK No.10 U20 in 2020, MANON BAINES U17 7th (PB 3.22m) adding 2cm to her 23 February height, and is ranked UK No.8 U17 in 2020 also breaks her own Club Record, SX E GLEN QUAYLE U20 2nd (PB 4.82m) adding 2cm to his 2019 height, and is ranked UK No.1 U20 in 2020, SX F EMMA ANDERSSON 1st (SB 4.02m) equalling her 9 February height, and is ranked UK No.7 in 2020, SX L JAMI SCHLUETER U20 8th (PB 4.02m) adding 16cm to his 25 January height

NEWHAM & ESSEX BEAGLES 60m OPEN INDOOR MEETING – Took place at Newham on 4 March
60m – SM 1.3 LOUIS UBAKA 4th (7.29),  2.3 LOUIS finished 6th (7.35) 

PARKRUN 5K RESULTS – 7 MARCH – CASSIOBURY – LEO RONCARATI U15 6th (New PB 18.12) 5th parkrun, LIANNE LANGFORD 171st (First Time 26.02) 4th parkrun, MARTIN GREY V75 365th (31.21) 18th parkrun – GROVELANDS – ASHWIN FOWKES-GAJAN U17 1st (New PB 18.10) 29th parkrun – GREAT LINES, MEDWAY – CLIFF GOLDING V65 135th (26.45) 83rd parkrun – GUILDFORD – HUGH RICHARDS V70 211th (First Time 31.16) 149th parkrun, JOHN DRYDEN V70 212th (31.17) 145th parkrun– HACKNEY MARSHES – POSIE SHAW U13 62nd (First Time 21.00) 10th parkrun, BARRY CHISHOLM V60 272nd (28.26) 205th parkrun – OAK HILL – STUART SINGER V55 26th (22.01) 290th parkrun, ASHA HORBACKI U15 45th (New PB 23.12) 6th parkrun, BRADLEY SINGER 112th (25.48) 139th parkrun, ANDREW HOLMES V50 186th (28.03) 58th parkrun – PYMMES – EMILY HATHAWAY U17 17th (20.18) 26th parkrun – STEVENAGE – LEON CASLING 69th (23.40) 4th parkrun, RUSSELL DEVITT V70 281st (26.40) 33rd parkrun –  SUNNY HILL – DYLAN MICHEL U17 2nd (New PB 18.04) 39th parkrun, LENARD MICHEL V50 19th (24.02) 58th parkrun,  SHONA MICHEL V45 29th (28.19) 40th parkrun – TRING – ANDREW MAGNALL V55 9th (21.10) 19th parkrun – UNIVERSITY OF STIRLING – OLIVER GREENSTEIN 4th (First Time 17.42) 52nd parkrun – WIMBLEDON COMMON – JAMES FITZSIMMONS V45 36th (31.07) 186th parkrun

PARKRUN 2K RESULTS – 8 MARCH – FRIARY PARK –MEGAN HAMMOND U11 1st (First Time 10.43) 1st parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

THE TOP 20 ATHLETICS BOOKS – The following article was published on the Athletics Weekly website recently, to mark world book day the editor of Athletics Weekly JASON HENDERSON picks his most treasured athletics and running books, with photographs by MARK SHEARMAN. Choosing your favourite athletics or running books is a bit like trying to name your top movies of all time or No.1 sporting moments. There are so many to choose from and, of course, everyone’s taste is different. Long before the advent of the internet, I began devouring athletics books aged 11-12 in the early 1980s. Then, during the last 20 years, I’ve been AW’s unofficial book reviews editor with the majority of new athletics and running-related books landing on my desk. So, in no particular order, here are my 20 favourites.

Sebastian Coe, Born to Run with David Miller – As a budding teenage middle-distance runner in the 1980s I lapped up this book during my formative years. Coe later brought out several other autobiographies but this one remains the original and best as it charts his rise from teenage talent to world record-breaker.

The Complete Book of Running by Jim Fixx – This 1970s classic inspired the original running boom although the author famously died from heart failure during a run aged 52. It’s the original ‘how to’ book offering advice on every aspect of running.

Lore of Running by Tim Noakes – Far more comprehensive than Jim Fixx’s Complete Book of Running, it is hard to find a more definitive book on the sport than Tim Noakes’ tome. It covers everything from injuries and physiology to training and diet in authoritative fashion in brilliant detail. A bona fide bible of running.

The First Four Minutes by Roger Bannister – The story of the greatest athletics feat in history is told by the very man who did it. As it turns out, Sir Roger can write a bit too and his quest to run the first sub-four-minute mile is beautifully regaled.

Train Hard, Win Easy by Toby Tanser – If you like to read about how top athletes train, this is one of the best. Published in 1997 by a Kenyan-based writer it covers in detail the training programmes of Kenyan world-beaters such as John Ngugi and Paul Tergat.

Official Centenary History of the AAA of England by Peter Lovesey – I’m often surprised how often I refer to this book especially when writing about the early days of the sport in England. Mel Watman has since produced more recent and comprehensive books on the world’s oldest athletics governing body but Lovesey’s splendid hardback printed in 1979 has stood the test of time.

The Toughest Race in the World by Mark Butler – An amazingly detailed and useful guide to the world cross country championships. Despite being printed in 2002, I still refer to this book a lot, especially when the now biennial world cross itself comes around.

All-time Greats of British Athletics by Mel Watman – One of the retirement projects for the former editor of AW as he put together definitive career summaries on top British athletes from Walter George and Alf Shrubb to Denise Lewis and Paula Radcliffe.

The Coe & Ovett Files by AW – It’s arguably a little self-indulgent to include an ‘AW publication’ among this list but in my defence I fell in love with this book long before I joined the AW editorial team. It is basically a series of reproduced clippings from the magazine relating to Coe and Ovett during their heyday and altogether makes a terrific read.

Running Scared – How Athletics Lost Its Innocence by Duncan Mackay and Steven Downes – If you read this book you will realise that problems such as doping and corruption have always plagued athletics. The authors were among the most prominent athletics writers in the 1990s and turn of the millennium and their book takes a deep, dark look at the seedy underbelly of the No.1 Olympic sport.

The Mechanics of Athletics by Geoff Dyson – Many of the principles of athletics such as jumps, throws or hurdles techniques have remained unchanged for years and Geoff Dyson, the father of coaching in British athletics, covers them all in amazing detail accompanied by superb illustrations in this 1962 book.

Ultra-Marathon Man by Dean Karnazes – World-wide best seller and it’s easy to see why as the story of this ultra-marathon runner dances from page to page in entertaining and inspirational fashion.

ATFS annual edited by Peter Matthews – This is the international equivalent of the British Athletics stats book produced by NUTS (National Union of Track Statisticians) although it is put together by the Association of Track and Field Statisticians. Meticulously compiled and full of several interesting features every year in addition to the pure stats.

British Athletics by the NUTS – Now into its 62nd year, the latest edition has Dina Asher-Smith on the cover. Unfortunately like all stats books it has struggled during the internet era but remains a brilliant source of facts and figures and has been invaluable to myself, especially during my early years writing for AW.

Athletics Statistics, London 2012 – Edited by Mark Butler and produced by the IAAF, it is a great resource of stats. Similar facts and figures are produced in handbooks for other Olympic Games and world championships but the London 2012 edition is special for obvious reasons.

Born to Run by Christopher McDougall – A classic tale of running and the book that inspired the bare-foot running movement. The joy of running jumps out of every page.

50 Greatest Marathon Races of All-Time by Will Cockerell – Like many books in this list it is now a little outdated but it nevertheless is still a brilliant read and historical resource. A labour of love by an author who is also a decent marathoner himself, it is a high-quality publication that describes in detail some of the best 26.2-mile races in history.

World History of Track & Field Athletics by Roberto Quercetani – Published in 1964 by the doyen of athletics writers and statisticians, who died last year aged 97. Definitely one of my most treasured books.

Testament of a Runner by WR Loader – This little-known 1960s classic captures the spirit of the sport in beautiful style, describing in detail what it means to run. Or, the author would say: “I mean, really run.”

The Complete Book of the Olympics by David Wallechinsky – This book ran from 1984 to 2012 but was sadly not published for the 2016 Games. Unbeatable when it comes to short, reader-friendly summaries of Olympic finals. Not just athletics either as it covers all the sports

LONDON MINI MARATHON TEAMS  If anyone has been selected for another Borough beside Barnet or Region, please let me know.

BRITISH TRANSPLANT GAMES – Coventry will be hosting the games from the 30 July to 2 August, just months after the laws are due to change, and organ donation in England will move to an ’opt-out system’.

THE CLOCKS WENT BACK 1 HOUR ON SUNDAY 27 OCTOBER The significance of this is that on training evenings it will be dark during your warm up/down period. Could I advise all athletes to wear something Bright at Night, especially on Tuesday and Thursday training evenings. Please be safe, when running on the roads, especially within Copthall from wearing dark clothing. For your safety, we have a number of Hi-Vis bibs in the clubhouse which you can borrow at the beginning of your run and return at the end of it.

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019-2020 Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”
Please note Information in RED below is provisional, and to be confirmed.

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 22 March at the Milton Keynes Track, Milton Keynes, Bucks (SatNav MK14 6BN).
Start times Men 12.00noon and Women 1.00pm
Men 6 Stages (4.8km) and 6 Stages (7.2km) – Women 4 Stages (4.8km) and 2 Stages (7.2km)
Entry Closed
Note: You will have to be pre-entered by your respective Team Manager

SOUTHERN U15/U17 5k ROAD CHAMPIONSHIPS – Takes place on Sunday 22 March at the Milton Keynes Track, Milton Keynes, Bucks (SatNav MK14 6BN).
Start time 11.00am
Entry Closed

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 28 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Final details to follow.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

NATIONAL MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Saturday 4 April at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Entry Closing Date TBC
Note: You will have to be pre-entered by your respective Team Manager.

LONDON INTER CLUB CHALLENGE 1/LUCA ATHLETICS SERIES 2 (ALL AGE-GROUPS INCLUDING U13s) The First of Four fixtures takes place on Saturday 18 April at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 9.30am, and closes 30 minutes before the published start time of each event. All events are for both male and female age-groups including U13s unless stated.
This is the link to the timetable LICC-LUCA-Lee-Valley-18.04.20-timetable-for-London-website
Note: You do not have to be pre-entered, just turn up and register. 

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The first fixture of four takes place on Saturday 18 April at the Parliament Hill Fields Athletic Track, Staff Yard, Highgate Road (Satnav NW3 2JP).
This is the link to the timetable Awaiting timetable
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 16 April as the declarations have to be in on Friday 17 April. 

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The first fixture of four takes place on Sunday 19 April at the Palmer Park Sports Stadium, Wokingham Road, Reading (Satnav RG6 1LF).
This is the link to the timetable YDL UAG Timetables 2020
Note: You will have to be selected by your Team Manager.

VIRGIN MONEY LONDON MINI MARATHON – Takes place on Sunday 26 April at Old Billingsgate Market, Lower Thames Street, London (Satnav EC3R 6DX). Start Times – 8.55am Under 17 Men, 9.02am Under 15 Boys, 9.09am Under 13 Boys, 9.16am Under 17 Women, 9.23am Under 15 Girls, 9.30am Under 13 Girls.
Note: You will have to be pre-selected by your respective London Borough or UK Region.

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
Certain fixtures you will have to enter yourselves and pay the appropriate fee, and will be indicated on fixtures shown below.

ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 14 March and Sunday 15 March.
Entries Closed

ENGLISH SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 14 March at Liverpool. Age-Groups U15, U17 & U19

LEE VALLEY HERTFORDSHIRE, MIDDLESEX AND KENT INDOOR CHAMPIONSHIPSTakes place at Lee Valley on Saturday 14 March and Sunday 15 March, for all age-groups excluding U13s.
Entries Closed

LEE VALLEY INDOOR U13 AND U15 PENTATHLON & OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 29 March. All Age-Groups Including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 15 March
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY OPEN MEETING – Takes place on Saturday 4 April at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s.
Timetable from 10.00am field events and 10.30am track events.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/lee-valley-open-meeting/#apriloutdoormeeting
Entries Close Sunday 29 March, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early 

WATFORD OPEN MEETING – Takes place on Wednesday 8 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events7.00pm 100m, 7.15pm Long Jump, 7.20pm 1500m no times over 5m 30s, 8.45pm 3000m.
PLEASE NOTE: Entries online only, no entries on the night, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

HIGHGATE HARRIERS OPEN MEETING – Takes place on Wednesday 8 April at Parliament Hill Fields (Satnav NW5 1QR). All age-groups including U11s.
PLEASE NOTE: Entries online only, no entries on the night.
For all information including entering yourself online please use this link – Highgate Harriers Open Meeting 08-04-20
Please Note: Entries Close Sunday 5 April, Be Aware That An Event Could Be Full Before The Closing Date, So Enter Early

WATFORD OPEN MEETING – Takes place on Wednesday 22 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events7.00pm 200m, 7.15pm High Jump, 7.30pm 400m no U13s, 8.00pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the night, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early 

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 22 April at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per event before Tuesday of the event, £8 per event on the day.
Timetable commences at 7.00pm and Events are 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early 

VIRGIN MONEY LONDON MARATHON – Takes place on Sunday 26 April from Greenwich.
We should have a few runners representing the stripes.

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

CLUB EMBROIDERED RED HOODIES Currently there are now over 500 Hoodies in circulation, this is the link giving details on how you can order your Club Hoody for £35, which includes having your name embroidered on the front Club Hoodies Updated 01-07-19

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7250.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN