Happy Birthday this week to Andrew Amoah, Dan Bramble, Julia Dyminska, Esther Fatuade, Lloyd Hanley-Byron, Jude Kanor, Esther Klein, Lee McConnell, Lenard Michel, Alice Murray, Jo Newell, Ted Parker, Daniel Radley, Nicholas Shaw, Hugh Starkey, Ned Quiney, Lisa Webb and Rosalind Zeffertt

THE FOLLOWING NEWSLETTERS CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED 

ENGLAND ATHLETICS NEWSLETTER OCTOBER ISSUE No.1 – https://www.englandathletics.org/newsletters/newslettertemplate_2014.aspx?sitesectionid=533&nid=533&userId=-1
ENGLAND ATHLETICS NEWSLETTER OCTOBER ISSUE No.2 – https://www.englandathletics.org/newsletters/newslettertemplate_2014.aspx?sitesectionid=535&nid=535&userId=-1

THE FOLLOWING SBH DOCUMENTS CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED 

Winter Fixture Card 2017-2018 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
Winter Information Sheet 2017-2018 – http://sbharriers.co.uk/fixtures-results/fixture-information/
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers –  http://sbharriers.co.uk/athletics/road-running/team-managers/
Winter Points Tables –To Be Updated Following The Metropolitan Fixture on  14 October

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROW – http://sbharriers.co.uk/

Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
SBH Wednesday Night Jumps Club at Allianz Park From 19.00 to 21.00 – Pole Vault coaching is led by STEVE LOWE  lowefamily04@ntlworld.com and High Jump is supervised by SHAKA BUNSIE shaka.bunsie@gmail.com. Please contact the coach in advance and let him know you’re planning to attend. Session administrator CLYDE GORDON   clydeg67@hotmail.co.uk
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful year to NICHOLAS SAVVA, HAYDN WILLIAMS and RALPH WILLIAMS

GEORGE EVANS NOMINATED – Congratulations to GEORGE who is one of five athletes nominated in the Under 20 age-group for the FPSG Scottish athlete of the year.

The winners will be presented at the Scottish Athletics awards dinner in Glasgow on 4 November.

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 14 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8AA). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

WINTER POINTS CHAMPIONSHIPS – This Saturday’s Metropolitan League fixture at Claybury, is the 1st race of winter series for all age-groups Men and Women.

START FITNESS METROPOLITAN LEAGUE – PLEASE NOTE we have just received notification that the second fixture which takes place on Saturday 12 November will now be at Stanborough Park, Welwyn Garden City – Details to follow.

NATIONAL YOUNG ATHLETES AND SENIOR ROAD RELAYS – Took place last Saturday at Sutton Park, Birmingham.
On what I call a tough course, we had reasonable results with our Under 15 Girls team of MAAYAN RADUS, BLUEBELL COOKE and GRACE INGLES finished in 10th place. Under 20 Women finished 20th, Under 13 Boys 31st, Senior Men 33rd, Senior Women 46th, Under 17 Men 49th and Under 15 Boys 67th. Individually AIMI WEIGHTMAN (14.19) was the 3rd fastest time of the race in the Under 13 Girls, LUCA STUBBS ran a superb (12.57) to be around the 20’s some 23 seconds behind the leading time in the Under 15 Boys, finally in the Senior Women’s race NAOMI TASCHIMOWITZ finished just outside the top 10 with (14.30).

Under 13 Boys (3x3880m) ‘A’ Team 31st (45.20) Leg 1 SAMUEL GREENSTEIN (14.23), Leg 2 TOBY EDWARDS (15.25), Leg 3 ARCHIE NASH (15.32), the winning team was Aldershot, Farnham & District (40.31) and 67 team finished, the fastest leg was by Ethan Scott of Aldershot, Farnham & District (12.54)
 
Under 13 Girls (3x3880m) Incomplete Team Leg 1 AIMI WEIGHTMAN 2nd (14.19 3rd Fastest time of the day), the winning team was Vale Royal (44.01) and 65 team finished, the fastest leg was by Holly Weedall of Vale Royal (13.50)
 
Under 15 Boys (3x3880m) ‘A’ Team 67th (47.07) Leg 1 LUCA STUBBS (12.57), Leg 2 JONATHAN BOARDMAN (19.54), Leg 3 CASEY DOYLE (14.16), ‘B’ Team Incomplete Leg 1 RYAN LUIS (14.33), the winning team was Hillingdon (38.57) and 75 team finished, the fastest leg was by Ryan Shields of Birchfield Harriers (12.34)

Under 15 Girls (3x3880m) ‘A’ Team 10th (44.43) Leg 1 MAAYAN RADUS (14.50), Leg 2 BLUEBELL COOKE (15.25), Leg 3 GRACE INGLES (14.28), ‘B’ Team 43rd (49.27) Leg 1 ELENA RONCARATI (15.32), Leg 2 SYDNEY ALLEN (16.29), Leg 3 VICTORIA GODFREY (17.26), the winning team was Blackheath & Bromley (41.59) and 50 team finished, the fastest leg was by Caitllin Robinson of Liverpool (13.38)
 
Under 17 Men (3x3880m) ‘A’ Team 49th (41.43) Leg 1 MITTIO MOHAMMADIAN (13.29), Leg 2 DYLAN HEPWORTH (13.56), Leg 3 NAJIBE ARBE (14.18), the winning team was Aldershot, Farnham & District (36.09) and 57 team finished, the fastest leg was by Thomas Keen of Cambridge & Coleridge (11.23)

Under 17 Women (3x3880m) ‘A’ Team 20th (47.18) Leg 1 MIA GROOM (14.49), Leg 2 SCARLETT KENT (17.00), Leg 3 LYDIA KYRIACOU (15.29), B’ Team Incomplete Leg 1 SOPHIA DEMPSEY (15.54), the winning team was Liverpool Harriers (41.40) and 42 team finished, the fastest leg was by Ella Mcniven of Liverpool Harriers (13.00)

Senior Men (6x5880m) ‘A’ Team 33rd (1:54.08) Leg 1 BRADLEY GOATER (17.40), Leg 2 ADAM THORPE (18.59), Leg 3 DAN WATTS (18.59), Leg 4 WILLIAM RYLE-HODGES (18.47), Leg 5 MATT GRANT (19.32), Leg 6 ASHOK MATHUR U23 (20.11), the winning team was Swansea Harriers (1:45.16) and 82 team finished. The fastest leg was by Dewi Griffiths of Swansea Harriers (16.40)

Senior Women (4x4330m) ‘A’ Team 46th (1:08.40) Leg 1 NAOMI TASCHIMOWITZ (14.30), Leg 2 REBEKAH GARDINER (16.43), Leg 3 ELANNER DIMMER (17.32), Leg 4 CECILIA MARTINEZ-NUNEZ (19.55), the winning team was Aldershot, Farnham & District (58.26) and 85 team finished. The fastest leg was by Jessica Judd of Chelmsford (13.55)

Official Results of the Road Relays – Under 13 Boys  Under 13 Girls  Under 15 Boys  Under 15 Girls  Under 17 Men  Under 17 Women  Senior Men  Senior Women

ENGLISH SCHOOLS CROSS COUNTRY CUP (HERTFORDSHIRE) – Took place in  St Albans on 10 October
Awaiting results although we had 3 winners AIMI WEIGHTMAN U13, GRACE INGLES U15 and LUCA STUBBS U15

ENGLISH SCHOOLS CROSS COUNTRY CUP (MIDDLESEX) – Took place in  Harrow on 5 October
Junior Boys – LEO RONCARATI (Mill Hill School) 3rd (11.31) the winner was Sam Nesbit of Grey Court School (11.12). Team result 1st Grey Court School (14 points),  2nd Mill Hill School (32), 3rd The Harrodian School (44)
Junior Girls – CHARLOTTE BRENNAN (Mill Hill School) 23rd (11.35) the winner was Kate Driscoll of North London Collegiate School (9.55). Team result 1st The Harrodian School (21 points),  2nd North London Collegiate School (55), 3rd Grey Court School (58),  6th Mill Hill School (82)
Intermediate Boys – DYLAN MICHEL (Mill Hill School) 8th (16.25), KIT NYMAN MCNIGHT (Mill Hill School) 12th (17.15), DIMITRY VESHCHIKOV (Mill Hill School) 20th (18.28), the winner was Jack Dickson of Grey Court School (15.38). Team result 1st Harrow School (20 points),  2nd Grey Court School (25), 3rd Mill Hill School (64)
Intermediate Girls – ANASTASIA CHARALAMBOUS (Mill Hill School) 7th (12.54), EVELYNE FONTEYNE (Mill Hill School) 10th (13.24), ELINA BULMAN (Mill Hill School) 13th (13.34), the winner was Ella Fryer of Lady Eleanor Hughes School (11.58). Team result 1st North London Collegiate School (38 points),  2nd Grey Court School (41), 3rd Lady Eleanor Hughes School (53), 5th Mill Hill School (81)

YORKSHIRE 10 MILE ROAD RACE – Took place in York on 8 October
ROBERT RIGBY V55 35th (PB 1:02.43 1st V55)

FSU INVITATIONAL – Took place in Tallahassee, Florida, USA on 6 October
8000m XC – MICHAEL CALLEGARI U23 (Floria State University) 5th (24.48) the winner was DAVID TOO of Florida A&M University (24.16)

PARKRUN RESULTS – 7 OCTOBER – ASHTON COURT – RUSSELL DEVITT V65 208th (28.06) 97th parkrun – DE LE RAMEE, TOULOUSE, FRANCE – HUGH RICHARDS V70 15th (First Time 28.23) 73rd parkrun – HAMPSTEAD HEATH – ADAM MIZRAHI U20 70th (23.25) 19th parkrun – HEARTWOOD FOREST – VICTORIA PRITCHARD 1st (New 17.44) 15th parkrun – OAKHILL – LOUIS CROSS U20 4th (17.52) 14th parkrun – SOUTHAMPTON – JOHN DRYDEN V70 341st (26.13) 92nd parkrun – ST ALBANS – DAVID GREENSTEIN V50  25th (21.23) 63rd parkrun, CLAIRE HOBSON 87th (24.40) 91st parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

VIRGIN MONEY LONDON MARATHON 2018 CLUB ENTRIES

The club has been allocated 2 places. These places are for active club members that were unsuccessful in the ballot.  Places will be allocated based on issues such as length of membership, participation for the club in recent years etc. To apply for one of these Club places you will need to send proof of application/rejection to our Club Secretary, Phil Cunningham by email to billylow@ntlworld.com by Monday 6 November at which time a decision will be made by the Club Officers.

VIRGIN MONEY LONDON MARATHON 2018 CHAMPIONSHIP ENTRIES – Applications for a championship entry place in the 2018 Virgin Money London Marathon will open towards the end of November. It is possible to register your interest in a Championship entry now so you can be notified when entries open.

For full details see below and www.virginmoneylondonmarathon.com/en-gb/how-to-enter/championship-entry/

Do you qualify?
If you’re a member of an athletics club affiliated with England Athletics (or one of the other home countries associations), are a registered athlete with that club and you achieve(d) a championship-qualifying performance for a marathon (or half marathon) in 2016 or 2017, you are able to apply for a championship entry place in the 2018 Virgin Money London Marathon.

You will need to have completed a marathon (or half marathon) in the same time, or faster than, the times listed below – these are the official championship qualifying performance times. Your qualifying time must be achieved after 1 January 2016:

You must be registered with your National Governing Body (i.e. England Athletics, Scotland Athletics, Welsh Athletics, Athletics Northern Ireland) otherwise your application will be rejected by the Virgin Money London Marathon. If you are unsure whether you are registered, please check your profile at www.englandathletics.org/myprofile.

Please note: If you already have a Good for Age place in the 2018 Virgin Money London Marathon you did not need to apply again. Please email championshipentries@londonmarathonevents.co.uk from January for instructions on how to upgrade your entry.

KIERAN CLEMENT AND LIAM DEE TRAINING VIDEO – The following video shows KIERAN (black “T” shirt and a beard) and LIAM (in the 2nd group) taking part in a 10-mile tempo in New York with an interview at the end.
Flotrack is a great source of information for XC and track. They have a new video every Wednesday entitled ‘Workout Wednesday’ that shows various US club and University athletes/teams in training.
Link to video – http://www.flotrack.org/video/993355-workout-wednesday-no-8-iona-men-tempo-run#.WdiXKLpFyuU

RAY POWELL REBUKED – Back in 2014 we featured in our  weekly Newsletter RAY’S work of art,  in which he painted the 7 post boxes where he lives in Shefford, Bedfordshire.  This is one of RAY’S masterpiece,  and as you can see it is a masterpiece.

Outrage has now taken over this Hamlet in Befordshire, as after 3 year’s of posting their letters etc in these work of art, Royal Mail have under the cover of darkness, have returned them to the standard pillar box red.

The following article was published on the BBC NEWS website on 6 October, and shows RAY at work diligently painting one of the seven boxes – http://www.bbc.co.uk/news/uk-england-beds-bucks-herts-41527595

CAN YOU HELP – MEL PARKER is looking for participants to assist his students on their studies on knee pain, so would be very grateful if you could please circulate the attached poster to your membership, and happy for them to pass on to family and friends, to see if anyone is interested in participating. Open to men and women. Link to Flyer includes all information PFPS Poster

Mel Parker
Head of Sport & Recreation
Middlesex University
The Burroughs
Hendon
London NW4 4BT
(T) 020 8411 5893 (M)07771 914464 m.parker@mdx.ac.uk

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS 
Contact details of all Team Managers please see links at the top of this Newsletter. 

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 21 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Start Times – 11.00am U17 & U20 Women (3 x 2.5km), 11.30am U17 & U20 Men (3 x 3km), 12.10pm U13 Girls (3 x 2km), 12.40pm U13 Boys (3 x 2km), 1.10pm U15 Girls (3 x 2km), 1.35pm U15 Boys (3 x 2km), 2.00pm Senior Women (3 x 3km), 2.30pm Senior Men (4 x 5km).
Entries Close Friday 6 October
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The second fixture of five takes place on Saturday 28 October at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 11.30am.  Start Times – 12.45pm U11 Girls (1500m), 12.55pm approximately U11 Boys & U13 Girls (2200m), 1.10pm approximately U13 Boys & U15 Girls (3000m), 1.30pm approximately U15 Boys & U17 Women (4000m), 2.00pm approximately U17 Men (5000m) inconjunction with the Senior Women. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

LIDDIARD TROPHY/NORTH OF THE THAMES CHAMPIONSHIPS– Takes place on Saturday 28 October at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 11.30am.
Start Times – 2.00pm U20 and Senior Women (3 Miles), 2.30pm U20 and Senior Men (5 Miles).
Note: You will have to be pre-entered by your respective Team Manager
 
NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS– Takes place on Saturday 4 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Start Times – 11.00am U20 Women (3 x 2.5K), 11.09am U17 Women (3 x 2.5K), 11.40am U13 Boys (3 x 2K), 12.05pm U13 Girls (3 x 2K), 12.30pm U20 Men (3 x 3K), 12.50pm U17 Men (3 x 3K), 1.20pm U15 Girls (3 x 2K), 1.45pm U15 Boys (3 x 2K), 2.05pm Senior Women (3 x 3K), 2.40pm Senior Men (4 x 5K).
Note: You will have to be pre-entered by your respective Team Manager

NORTH LONDON CHAMPIONSHIPS – Takes place on Saturday 4 November. The race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
Start Times – 2.00pm Women, 2.30pm Men.
Note: You will have to be pre-entered by your respective Team Manager
 
START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 12 November at Stanborough Park, Welwyn Garden City – Headquarters and Travel details to follow.
Start Times – 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run 
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LONDON CHAMPIONSHIPS – Takes place on Saturday 18 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times – 1.15pm U20 and Senior Women, 2.00pm Under 20 and Senior Men.
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Close Friday 3 November
Note: You will have to be pre-entered by your respective Team Manager

LONDON YOUTH GAMES – Takes place on Saturday 18 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Races will commence prior to the London Championships.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Note: You will have to be selected by your respective London Borough Team Manager
 
127TH SBH ANNUAL GENERAL MEETING – Takes place on Tuesday 21 November at Allianz Park, Greenlands Lane, Hendon, London (SatNav NW4 1RL), The AGM commences at 7.30pm, followed at approximately 8.00pm with the Presentation of Awards for the 2016/2017 Cross Country season and 2017 Track & Field for both Men and Women.

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.  

FACEBOOK – Photographs can be found on the SBH page. 

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.  
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website – http://sbharriers.co.uk/   

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240. 

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print) – Allianz Park Membership Form 2017
All Allianz Park membership enquiries should be directed towards Isobel Dunnicliffe at athletics@allianzpark.com Her direct phone number is 0203 675 7252 

ALAN