Happy Birthday this week to Julian Adeniran, Graeme Allan, Margaret Beacham, Charlotte Byrnes, Caia Casciello, Jonathan Cohen, Zane Duquemin, Keira-Leigh Fender, Tayla Freedman, Justin Henry, Emmanuel Mintah, Max Nissim, Marilyn Okoro, Joy Ogunleye, Lottie Rachel, Robert Shipley, Johnson Ugunniyi, Sarah Williams, Josef Wetton and Aron Yavuz

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTEDNeelem 
SBH 2019-2020 Winter Fixture Card Front Sheet and Fixtures Issued 18-Aug-19 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
SBH 2019-2020 Information Sheet Issued 18-Aug-19 – http://sbharriers.co.uk/fixtures-results/fixture-information/

Cross Country Team Managers Details – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers Details – http://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROW – http://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one, please go to the bottom of this Newsletter

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2020 – To all athletes young & old – Are you aware of the SBH Pole Vault sessions held in the indoor track, at Allianz Park on Monday & Wednesday evenings from 6.30pm. We have room to coach more of you, why not come along and watch a session and then get involved.
We were unable to fill our full quota of athletes in the Pole Vault, in the Eastern Young Athletes League in both 2018 and 2019 – so why not give it a try NOW.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK – Currently suspended whilst Allianz Park is  going through transition for Rugby.

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to JADEN AULIS, GERALD COLLINS, BARNEY MALLANDAINE, FREDDIE O’GILVIE and RIAZ SERUNJOEL

SOUTHERN SENIOR MEN’S AND WOMEN’S ROAD RELAYS – Took place on Sunday 22 September at Crystal Palace.
The course had a slight change to last year, but the same distance. The weather was dry but rained during the latter part of the Young Athletes races, and carried on during the Senior/Masters races.
Senior Men (6x6100m) – SBH 9th (1:45.14) Leg 1 JAKE SHELLEY (16.22 2nd), Leg 2 HENRY MCLUCKIE U20 (17.10 1st), Leg 3 THOMAS BUTLER U23 (17.27 3rd), Leg 4 DYLAN EVANS (17.25 4th), Leg 5 MICHAEL CALLEGARI (16.50 5th), Leg 6 OLIVER GREENSTEIN U23 (19.59 9th)
Team Result – 1st Aldershot, Farnham & District (1:41.10), 2nd Serpentine (1:41.50) 3rd Bedford & County (1:42.00)
Senior Women (4x4800m) – SBH 20th (1:11.58) Leg 1 LIA RADUS U20 (17.04 15th), Leg 2 NAOMI TASCHIMOWITZ (15.48 7th), Leg 3 ELANA DIMMER (18.41 11th), Leg 4 SCARLETT KENT U20 (20.25 20th)
Team Result – 1st Cambridge & Coleridge (1:04.31), 2nd Reading (1:04.34) 3rd Aldershot, Farnham & District (1:04.55)
 
SOUTHERN YOUNG ATHLETES ROAD RELAYS – Took place on Sunday 22 September at Crystal Palace.
Congratulations firstly to our Under 13 Boys team moved through the field to finish in 5th place. The result of the day was achieved by the Under 17 Women’s team of FREYA STAPLETON, EMILY HATHAWAY and JOANNE MIRANDA after a monumental bettle with Aldershot, Farnham & District, took the Silver Medal finishing just 3 seconds behind.

Photograph of Under 17 Women with their Silver Medals – FREYA STAPLETON, JOANNE MIRANDA and EMILY HATHAWAY

Under 13 Boys – GIANLEO STUBBS, AUSTIN WARD, THOMAS CADWALLADER and ZICO JONES

Under 13 Boys (4x3100m) – SBH 5th (46.15) Leg 1 ZICO JONES (11.40 17th), Leg 2 THOMAS CADWALLADER (11.55 10th), Leg 3 AUSTIN WARD (11.50 9th), Leg 4 GIANLEO STUBBS (10.50 5th)
Team Result – 1st South London Harriers (44.05), 2nd Winchester & District (44.37), 3rd Chiltern Harriers (44.43)
Under 13 Girls (3x3100m) – No SBH Team
Team Result – 1st 3rd Chiltern Harriers (34.30), 2nd Bedford & County (36.24), 3rd Tonbridge (36.46)
Under 15 Boys (4x3100m) – No SBH Team
Team Result – 1st 3rd Bracknell (41.38), 2nd South London Harriers (42.01), 3rd Cambridge & Coleridge (42.07)
Under 15 Girls (3x3100m) – No SBH Team
Team Result – 1st 3rd Windsor, Slough, Eton & Hounslow (34.48), 2nd St Albans Striders (34.59), 3rd Chiltern Harriers (35.05)
Under 17 Men (4x4800m) – SBH 16th (1:04.41) Leg 1 JUDE MIRANDA (16.24 30th), Leg 2 BINI BLOOM (16.13 24th), Leg 3 GILAD NACHSHEN (16.43 22nd), Leg 4 LUCA STUBBS (15.21 16th)
Team Result – 1st Windsor, Slough, Eton & Hounslow (59.04), 2nd Aldershot, Farnham & District (59.50), 3rd Tonbridge (1:01.23)
Under 17 Women (3x3100m) – SBH won the Silver Medal (34.11) Leg 1 FREYA STAPLETON (11.08 2nd – 4th fastest time of the race), Leg 2 EMILY HATHAWAY (11.51 1st), Leg 3 JOANNE MIRANDA (11.12 2nd – 7th fastest time of the race)
Team Result – 1st Aldershot, Farnham & District (34.08), 2nd SBH (34.11), 3rd Brighton Phoenix (35.08)

SOUTHERN MASTERS ROAD RELAYS – Took place on Sunday 22 September at Crystal Palace.

Masters Men M40 (4x6100m) – SBH 16th (1:27.28) Leg 1 ORLANDO EDWARDS V40 (19.02 5th), Leg 2 JAMES TRAPMORE V40 (20.59 7th), Leg 3 TIM PARKIN V40 (22.44 9th), Leg 4 RONAN BREEN V45 (24.44 16th)
Team Result – 1st Kent (1:13.31), 2nd Dulwich Runners (1:14.32) 3rd Herne Hill Harriers (1:16.24)
Masters Men M50 (4x6100m) – SBH 8th (1:25.20) Leg 1 NEIL TURNER V50 (20.39 10th), Leg 2 TONY JACKSON V50 (19.48 4th), Leg 3 MARK GODDARD V50 (21.34 6th), Leg 4 DAVID GREENSTEIN V55 (23.20 8th)
Team Result – 1st Brighton & Hove (1:19.43), 2nd Aldershot, Farnham & District (1:19.47) 3rd Colchester Harriers (1:21.11)

ENGLISH SCHOOLS COMBINED EVENTS CHAMPIONSHIPS – Took place at Exeter on 21-22 September.
Heptathlon – U17W LUCY WOODWARD 37th (3105 points) 200m (27.55 w-0.4), 800m (DNF), 80m Hurdles (30.71 w-4.3), High Jump (PB 1.56m) adding 3cm to her 10 July height, Long Jump (5.19m w0.0), Shot 3kg (11.32m), Javelin 500g (32.36m)
Heptathlon – U20W TRINITY O’CONNOR 14th (3404 points) 200m (29.91 w-1.4), 800m (2:58.94), 100m Hurdles (17.70 w-3.1), High Jump (1.59m), Long Jump (PB 4.89m w2.3) adding 16cm to her 23 June jump, Shot 4kg (8.78m), Javelin 600g (21.49m)
Decathlon – U20M EVAN CAMPBELL 8th (PB 5162 points) 100m (12.30 w-2.4), 400m (56.96), 1500m (5:45.91), 110m Hurdles (17.28 w0.0), High Jump (1.92m), Pole Vault (NH), Long Jump (6.37m w1.9), Shot 6kg (13.50m), Discus 1.75kg (35.42m), Javelin 800g (41.17m)

EASTERN YOUNG ATHLETES LEAGUE TOP 6 FINAL – Took place on Sunday 15 September at Thurrock.
Congratulations to all our Athletes, Team Managers, Officials and Parents on an excellent finish to the season, by finishing in 2nd place to league champions Havering.

Result – 1st Havering (605 points), 2nd SBH (550), 3rd Chelmsford (531), 4th Dacorum & Tring (521), 5th Norwich (494), 6th Thurrock (444).
Results are still to be published on the PO10, following this I will add any personal or seasons best performances.

Photograph of our team celebrating after another succesful season

100m – U13B A ZICO JONES 1st (12.45 w-0.2), B EBUKA NWOKEJI 1st (12.69 w-1.0), U13G A NIA FORBES-AGYEPONG 3rd (13.49 w-0.7), B ONYEBUCHI ODIAKA 3rd (14.12 w-0.3), U15B A MALACHI AMADI 2nd (11.73 w-1.6), B POSHI OIKE 6th (12.55 w0.2), U15G A SEMI ATIBA 6th (13.18 w0.5), B AMBER STONE 1st (13.13 w0.1), U17M A NICHOLAS SHAW 1st (11.21 w0.2), B ANDREW NICOLAOU 1st (11.55 w0.3), U17W A IONA NEWBEGIN 1st (12.48 w0.7), B NIA AKINTOKUN 1st (12.20 w-0.1), MARLI JESSOP (2nd Claim) 2nd (12.66 w-0.1)
200m – U13B A ZICO JONES 1st (25.06 w0.7), B SAUGAT PUN 2nd (27.19 w0.4), U13G A NIA FORBES-AGYEPONG 3rd (27.89 w0.3), B OLIVE HARVEY-DEW 3rd (29.52 w0.1), U15B A MALACHI AMADI 2nd (24.04 w0.3), B VICTOR ODIAKA 5th (25.26 w0.4), U15G A ALINA COFIE 2nd (26.84 w0.2), B SEMI ATIBA 3rd (27.45 w0.1), U17M A NICHOLAS SHAW 2nd (22.80 nwr), B NNAMDI NDUKWE 1st (23.05 w0.2), U17W A NIA AKINTOKUN 1st (25.39 w-0.1), B LEA REYNA-FARIA 1st (26.80 w-0.2)
300m – U15B A ERNEST BARNES 2nd (37.59), B BRADLEY UKPETAN 3rd (39.33), U15G A AZARIA NWANKWO 6th (46.12), B LOLA MCANN-EZEKIEL 5th (46.96), U17W A LEA REYNA-FARIA 2nd (42.66), B AMBER DUVERNEY 3rd (45.14)
400m – U17M A GILAD NACHSHEN 1st (51.73), B NICHOLAS SAVVA 4th (55.66)
800m – U13B A ZICO JONES 1st (2:16.93), B AUSTIN WARD 1st (2:26.16), U13G A MYA MAIRS-INGRAM 5th (2:33.80), B LUCY JOHNSON 6th (2:55.93), U15B A LEO RONCARATI 2nd (2:10.25), B ISAIAH OCEYEJA 4th (2:22.87), U15G A ASHA HORBACKI 6th (2:49.08), B SARON RICHARDSON 6th (2:54.97), U17M A GILAD NACHSHEN 1st (1:58.47), B JUDE MIRANDA 1st (2:00.32), U17W A JOANNE MIRANDA 1st (2:18.66), B SYDNEY ALLEN 1st (2:25.74)
1500m – U13B A GIANLEO STUBBS 1st (4:43.80), B THOMAS CADWALLADER 2nd (5:04.83), U13G A DINA SILVERMAN 5th (5:38.96), B PHOEBE MUSIC 4th (5:51.85), ), U15B A SAMUEL GREENSTEIN 2nd (4:29.28), B DANIEL BANYARD 4th (5:06.70), U15G A AIMI WEIGHTMAN 3rd (5:07.14), B LUISA STAAB 5th (5:54.93), U17M A FINN MACCARTHY 4th (4:38.11), U17W A EMILY HATHAWAY 4th (4:58.97), B ELENA RONCARATI 1st (5:21.36)
70m Hurdles – U13G A EVA CHALLISEY 6th (13.28 w-0.2), B MACEY SUTHERLAND 6th (13.34 w0.4)
75m Hurdles – U13B A AUSTIN WARD 5th (13.72 w0.8), B OSCAR RONCARATI 3rd (13.70 w0.0), U15G A ALINA COFIE 1st (11.32 w0.7), B AZARIA NWANKWO 1st (12.15 w0.1)
80m Hurdles – U15B A ERNEST BARNES 6th (13.86 w0.7), B DIKE ONYEMELUKWE 3rd (14.18 w0.6), U17W A MARLI JESSOP (2nd Claim) 1st (11.43 w??) LILY PARRIS (2nd Claim) 3rd (12.02 w??), AMBER DUVERNEY 4th (13.06 w??), B EMMA IMAMOVIC 6th (15.26 w1.2)
100m Hurdles – U17M A SCOTT MCKENZIE 3rd (14.40 w0.4), B YUVAN VASANTHAKUURAN 3rd (16.34 w0.9)
Pole Vault – U15G A NATALIA IVANOV1st (3.00m)
High Jump – U13B A AUSTIN WARD 5th (1.30m), B JOSEPH WHEELER-HENRY 6th (1.10m), U13G A MYA MAIRS-INGRAM 5th (1.25m), B EVA CHALLISEY 4th (1.20m), U15B A OR SEGAL 1st (1.70m), B ERNEST BARNES 3rd (1.55m), U15G A KACEY WALTERS 1st (1.70m), B REBECCA WHEELER-HENRY 1st (1.60m), U17M A KIMANI JACK 2nd (1.93m), B ANDREW NICOLAOU 1st (1.70m), U17W A EVELYNE FONTEYNE 2nd (1.66m), B KATIE WEBB 4th (1.35m)
Long Jump – U13B A EBUKA NWOKEJI 2nd (4.93 w??), B GERALD COLLINS 2nd (4.82m w??), U13G A LUCY CAMPOS 6th (3.70m w??), B EVA CHALLISEY 5th (3.56m w??), U15B A TOM PARKER 5th (5.22 w??), B SAMUEL OJO 6th (4.32m w??), U15G A ALINA COFIE 1st (4.99m w??), B AMBER STONE 4th (4.34m w??), U17M A KENAN STEPHENS 1st (6.78m w??), B YUVAN VASANTHAKUURAN 2nd (6.05 w??), U17W A EVELYNE FONTEYNE 6th (4.33m w??), B DANIELLE OJO 5th (3.96m w??)
Triple Jump – U17M A KENAN STEPHENS 1st (13.77m w??), B YUVAN VASANTHAKUURAN 2nd (11.83 w??), U17W A MALIKA HISLOP-ELLIS 4th (10.35m w??), B EMMA IMAMOVIC 1st (9.21m w??)
Shot 2.72kg – U13G A OLIVE HARVEY-DEW 5th (6.84m), B DAISY HARVEY-DEW 5th (5.64m)
Shot 3kg – U13B A GERALD COLLINS 2nd (10.25m), B RIAZ SERUNJOGI 4th (7.25m), U15G A KACEY WALTERS 2nd (10.72m), B HANNAH OGUNNIYI 2nd (8.96m), U17W A SAMRA RICHARDSON 6th (8.97m), IONA NEWBEGIN 5th (7.31m)
Shot 4kg – U15B A JOSH LIPSHAW 6th (8.66m)
Shot 5kg – U17M A AFOLABI FASOGBUN 4th (11.97m), B SEBASTIANO CORBO 1st (11.12m)
Discus 0.75kg – U13G A MIA HIGSON 5th (13.41m), B LUCY JOHNSON 4th (12.90m)
Discus 1kg – U13B A JOSEPH WHEELER-HENRY 3rd (23.68m), B EBUKA NWOKEJI 3rd (20.08m), U15G A JUDY AGHOLOR 6th (15.87m), B SARON RICHARDSON 5th (15.74m), U17W A KATIE WEBB 2nd (33.74m), OLIVIA LAVA 1st (28.36m)
Discus 1.25kg – U15B A NEO MOHAMMADIAN 6th (13.52m)
Discus 1.5kg – U17M A TOBY LAYCOCK 3rd (39.21m), B SEBASTIANO CORBO 1st (35.61m)
Hammer 3kg – U15G A HANNAH OGUNNIYI 6th (21.49m), U17W A HARRIET MOLLINSON 3rd (27.21m)
Hammer 4kg – U15B A FRANKIE JOHNSON 6th (17.77m), B NEO MOHAMMADIAN 6th (15.42m)
Hammer 5kg – U17M A AFOLABI FASOGBON 3rd (30.53m)
Javelin 400g – U13G A AMELIA ONYEMS 5th (18.68m), B EVA HIGSON 4th (14.01m), U13B A JOSEPH WHEELER-HENRY 4th (22.43m), B OSCAR RONCARATI 2nd (22.40m)
Javelin 500g – U15G A JUDY AGHOLOR 4th (28.55m), B HANNAH OGUNNIYI 5th (23.18m), U17W A SAMRA RICHARDSON 1st (35.65m), B KATIE WEBB 2nd (29.11m)
Javelin 600g – U15B A JOSH LIPSHAW 5th (29.14m), B MALACHI AMADI 5th (21.90m)
Javelin 700g – U17M A BENJAMIN HOCKING 3rd (48.90m), B AFOLABI FASOGBON 6th (16.69m)
4x100m Relay – U13B 1st (51.88) EBUKA NWOKEJI, GERALD COLLINS, JOSEPH WHEELER-HENRY, ZICO JONES, U13G 5th (54.27) ONYEBUCHI ODIAKA, OLIVE HARVEY-DEW, LUCY CAMPOS, NIA FORBES-AGYEPONG, U15B 4th (48.57) YOSHI OIKE, ERNEST BARNES, BRADLEY UKPETENAN, MALACHI AMADI, U15G 6th (54.41) SEMI ATIBA, AZARIA NWANKWO, ALINA COFIE, AMBER STONE, U17M 1st (43.65) KENAN STEPHENS, NNAMDI NWUKWE, NICHOLAS SHAW, ANDREW NICOLAU, U17W 1st (49.39) NIA AKINTOKUN, LEA REYNA-FARIA, AMBER DUVERNEY, IONA NEWBEGIN

IONA COLLEGE MEET OF CHAMPIONS – Took place at Bronx, New York, USA on 20 September.
8000m XC – JAMIE DEE U23 (Iona College) 3rd (24.37)

PARKRUN 5K RESULTS – 21 SEPTEMBER – ALDENHAM – SAM WILSON 3rd (First Time 17.58) 4th parkrun – ALLY PALLY – THEO BODEN U15 26th (21.52) 164th parkrun – ASHTON COURT – RUSSELL DEVITT V70 435th (31.36) 165th parkrun – CALIFORNIA COUNTRY – BENJAMIN WILLS (2nd Claim)1st (New PB 17.12) 10th parkrun–COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V60 47th (28.16) 131st parkrun – DES DOUGNES, CUBNEZAIS, FRANCE – HUGH RICHARDS V75 7th (New PB 28.35) 134th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V60 185th (25.45) 181st parkrun – HAMPSTEAD HEATH – ELANA DIMMER 32nd (20.51) 55th parkrun – NIDDA, GERMANY – RUFUS KENT U20 3rd (First Time 19.52) 38th parkrun – OAK HILL – DANIEL BANYARD U15 9th (19.22) 27th parkrun, POSIE SHAW U11 30th (New PB 21.18) 8th parkrun, STUART SINGER V55 36th (21.54) 267th parkrun, BRADLEY SINGER 72nd (New PB 23.42) 118th parkrun, ASHA HORBACKI U15 84th (24.16) 5th parkrun – PYMMES – LISA GAUL 25th (New PB 24.24) 8th parkrun – SUNNY HILL – SANJEEV BALLUCKSINGH V45 19th (26.12) 15th parkrun

SUNNY HILL – PENNY HARPER-WILKINSON V60 instead of competing, PENNY took up her role of marshalling.

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

SBH TROPHIES FOR 2018 – Will all athletes who received a trophy at the SBH Annual General Meeting on Tuesday 27 November 2018 or during the following weeks, please return your trophy to GEOFF MORPHITISat Allianz Park. Also, could I ask that all our Coaches, to remind their athletes, as maybe some do not read the SBH Newsletter.
The upcoming SBH Annual General Meeting is on Tuesday 26 November 2019 at Allianz Park. Following the meeting around 8.00pm, will be the presentation of the Trophies for the 2018-2019 Cross Country season and the 2019 Track and Field season.

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 28 September The race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times – 12.00noon U11 Boys & Girls (approx.2000m), 12.15pm approximately U13 Boys & Girls (approx.3000m), 12.35pm approximately U15 Boys & Girls (approx.4000m), 1.00pm approximately U17 Men & Women (approx.5000m)
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

NATIONAL YOUNG ATHLETES ROAD RELAY – Takes place on Sunday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 11.00am U13 Boys, 11.05am U13 Girls, 12.00noon U15 Boys, 12.05pm U15 Girls, 12.45pm U17 Men, 12.50pm U17 Women.
Entries Close Friday 27 September
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL MEN’S 6 STAGE AND WOMEN’S 4 STAGE ROAD RELAY – Takes place on Sunday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 2.00pm Senior Men, 2.10pm Senior Women.
Men’s entry dependant on the Southern Road Relay Result (being in the first 25).
Entries Close Friday 27 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 12 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8RD). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North (Satnav IG8 8NN).
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.25pm U11 (Over 9) Boys (up to 2km), 12.30pm U11 (Over 9) Girls (up to 2km), 12.40pm U13 Boys (3km), 12.45pm U13 Girls (3km), not before 1.00pm U17 Men and U15 Boys (4km), not before 1.05pm U17 Women and U15 Girls (4km), not before 1.30pm U20, Senior and Veteran Women (7-8km), not before 2.35pm U20, Senior and Veteran Men (7-8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – SIMON KEENE, JEREMY SOTHCOTT and JO KENT
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 19 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Start Times 11.00am U17 & U20 Women (3 x 2.5km), 11.30am U17 & U20 Men (3 x 3km), 12.10pm U13 Girls (3 x 2km), 12.40pm U13 Boys (3 x 2km), 1.10pm U15 Girls (3 x 2km), 1.35pm U15 Boys (3 x 2km), 2.00pm Senior Women (3 x 3km), 2.30pm Senior Men (4 x 5km).
Entries Close Friday 4 October
Note: You will have to be pre-entered by your respective Team Manager

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee.

WORLD CHAMPIONSHIPS – Takes place on Friday 27 September to Sunday 6 October in Doha, Qatar.

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

CLUB EMBROIDERED RED HOODIES – Currently there are now over 500 Hoodies in circulation, this is the link giving details on how you can order your Club Hoody for £35, which includes having your name embroidered on the front Club Hoodies Updated 01-07-19

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website – http://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7250.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print) – Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN