Shaftesbury Barnet Harriers Weekly Newsletter Thursday 4 July 2019

Happy Birthday this week to Mohammad Ahmadzai, Brenda Atkinson, Martina Dvorakova, Jack Fitzpatrick, Ezra Harkless, James Hamblin, Joseph Heather, Louann Lamy, Kayla Michel, Avi Miller, Jessica Nathan, Conor O’Keeffe, Esther Olatunde, Aidan Reynolds, Phillip Richardson, Hannah Ridley, Sarah Ridley, Thomas Patrick, Ray Tucker, Geoff Williams, Lucy Whytock and John Wright

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 01-07-19 Club Hoody Information Updated – Summer 2019 Fixture Card Front Sheet Updated 01-07-19
All Lee Valley And Watford Open Meetings July To September 2019V3 Lee Valley Open Meetings July-September 2019 Issued 04-07-19W V3 Watford Open Meetings July-September 2019 Issued 04-07-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one, please go to the bottom of this Newsletter

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm.
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached current Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) is ranked UK No.8 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury toERNEST BARNES, DECARIE DAVIES, SHERMIA EDWARDS, KIERA-LEIGH FENDER, WILLIAM GALLO, CAROLE HARRIS, JOHN KOURPAS, SCOTT MCKENZIE, MAX NISSIM, HAYDEN TAYLOR and ARON YAVUZ

CLUB EMBROIDERED RED HOODIES As From 1 July 2019, the price of  a Hoody is £35 for all sizes , link giving details on how to order your Club Hoody Club Hoodies Updated 01-07-19

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER DIVISION (UNDER 17 & 20 MEN/WOMEN)The third fixture of four took place last Sunday at Allianz Park.

Team Result – 1st Blackheath & Bromley (811.5 match points, 6 league points), 2nd SBH (717 – 5), 3rd Windsor, Slough, Eton & Hounslow (575.5 – 4), 4th Havering (555.5 – 3), 5th Reading (512 – 2), 6th Crawley (506.5 – 1). 
Team Result After 3 Rounds – 1st Blackheath & Bromley (2345.5 match points, 17 league points), 2nd SBH (2267 – 16), 3rd Windsor, Slough, Eton & Hounslow (1873 – 12), 4th Crawley (1503 – 6), 5th Havering (1495 – 6), 6th Reading (1435.5 – 6).

Will add any Season/Personal best performances once the results are published on the Power of 10.

100m –U17M A REMI JOKOSENUMI 3rd (11.37 w1.2), B NNAMDI NDUKWE 1st (11.59 w-0.6), U17W A LARISSA GILES 4th (12.54 w3.8), B YASMIN PALMER 6th (13.41 w0.9), U20M A JOSHUA KUMAR 6th (11.07 w3.0), U20W A JOY OGUNLEYE (2nd Claim/HCA) 1st (12.18 w1.2), B LATIFAH HARRIS-OSMAN 2nd (12.81 w-1.7), Non-Scoring U17M CHIMA ONUORA (11.70 w-1.5), U17W CHINWE IWUNZE (12.52 w3.7)
200m – U17M A REMI JOKOSENUMI 2nd (22.65 w-0.1), B NNAMDI NDUKWE 2nd (22.92 w0.1), U17W A CHIYENNE ADRIEN 4th (26.61 w-1.9), B YASMIN PALMER 5th (27.55 w-0.3), U20M A MICAH FORBES-AGYEPONG 5th (38.38 w-1.0), B JOSHUA KUMAR 2nd (22.40 w1.1), U20W A JOY OGUNLEYE (2nd Claim/HCA) 1st (24.92 w2.8), B CHINWE IWUNZE 2nd (26.93 w0.4), Non-Scoring U17M SCOTT MACKENZIE (24.74 w0.1), U17W LARISSA GILES (26.39 w-0.3)
300m – U17W A VANESSA ANSUAA 3rd (41.06), B LEA REYNA-FARIA 2nd (43.49)
400m – U17M A NICHOLAS SAVVA 3rd (52.46), U20M A DECARIE DAVIES 1st (49.69), B ODERA UMEUGOJI 3rd (53.45), U20W A HANNAH FOSTER 1st (55.79), B NAOMI PALMER U17 2nd (60.84)
800m – U17M A GILAD NASCHSHEN 3rd (1:58.16), B FINN MCCARTHY 3rd (2:09.74), U17W A SYDNEY ALLEN 2nd (2:20.17), B LOUANN LAMY 3rd (2:48.00), U20M A MUKHTAR MUSA 1st (1:57.58), U20W A SCARLETT KENT 2nd (2:21.81), B INDIRA PATEL 2nd (2:32.73)
1500m – U17M A FINN MCCARTHY 3rd (4:22.34), B LUCA STUBBS 2nd (4:25.51), U17W A JOANNE MIRANDA 3rd (4:57.14), B JESSICA YEFET 2nd (5:49.18), U20M A LIAM GARRETT (2nd Claim) 3rd (4:06.80), B BEN WINFIELD 1st (4:11.32), U20W A SOPHIA STAAB 3rd (4:53.99), B INDIRA PATEL 1st (4:54.84)
3000m – U17M A JUDE MIRANDA 5th (10:44.50), U17W A MAAYAN RADUS 1st (10:36.83), U20M A LIAM GARRETT (2nd Claim) 1st (8:44.88), U20W A INDIRA PATEL 2nd (10:39.06), B SOPHIA STAAB 1st (11:07.76)
80m Hurdles – U17W A AMBER DUVERNEY 6th (13.50 w-2.1), B EVELYN BARTER 5th (13.32 w0.5)
100m Hurdles – U17M A SCOTT MACKENZIE 4th (14.43 w-0.5), B SEBASTIANO CORBO 4th (16.13 w-0.3), U20W A SOPHIA OBI (DNF)
110m Hurdles – U20M A RALPH WILLIAMS 2nd (15.31 w1.6), B ALEX PETTY 2nd (15.95 w1.6)
300m Hurdles – U17W A AMBER DUVERNEY 6th (51.24), A ELENA RONCARATI 5th (55.14)
400m Hurdles – U17M A JUBRIL ADENIJI 1st (59.99), B SEBASTIANO CORBO 3rd (66.18), U20M A TYRIQ LAFEUILLE 3rd (58.06)
1500m Steeplechase – U17W A ELENA RONCARATI 3rd (5:52.12), B JESSICA YEFET 2nd (6:29.18), U20W A AMELIA WILLS 1st (5:06.71), B MIA GROOM 1st (5:22.66)
2000m Steeplechase – U20M A BEN WILLS (2nd Claim) 1st (6:33.69), A JOSHUA EDWARDS 1st (7:15.79)
4x100m Relay – U17M 3rd (44.60) CHIMA ONUORA, NNAMDI NDUKWE, NICHOLAS SAVVAREMI JOKOSENUMI, U17W 6th (51.34) CHIYENNE ADRIEN, LARISSA GILES, VANESSA ANSUAA, MALIKA HISLOP-ELLIS, U20M 2nd (44.29) ROHAN BAGAI, ODERA UMEUGOJI, JOSHUA FORBES, MICAH FORBES-AGYEPONG, U20W 1st (48.36) LATIFAH HARRIS-OSMAN, HANNAH FOSTER, CHINWE IWUNZE, JOY OGUNLEYE
4x300m Relay – U17W 3rd (2:55.40) YASMIN PALMER, LEA REYNA-FARIA, CHIYENNE ADRIEN, VANESSA ANSUAA
4x400m Relay – U17M 3rd (3:43.68) GILAD NACHSHEN (55.2), CHIMA ONUORA (56.5), ROHAN BAGAI (60.5), MUKHTAR MUSA (51.5), U20M 2nd (3:28.35) ODERA UMEUGOJI (54.8), BEN LLOYD (50.6), TYRIQ LAFEUILLE (52.6), DECARIE DAVIES (50.4), U20W 5th (4:21.27) SCARLETT KENT (63.9), LOUANN LAMY (68.6), HANNAH FOSTER (58.7), AMELIA WILLS (70.1)
High Jump – U17M A KIMANI JACK 2nd (1.85m), U17W A LOUANN LAMY 3rd (1.40m), U20M A AIDAN TANG 4th (1.80m), B BEN BELLISARIO 2nd (1.80m), U20W A KARA ONUIRI 2nd (1.65m)
Pole Vault – U17M A WILLIAM GALLO 5th (2.90m), U20M A GLEN QUAYLE 2nd (4.40m), B TOLU AYO-OJO 1st (4.10), U20W A ZOE HOLLEY (NH), Non-Scoring U20M ZAMAAN DUDHIA (3.80m)
Long Jump – U17M A KENAN STEPHENS 2nd (6.76 w0.9), B ARAN YUVAZ 1st (6.41 w1.3), U17W A AMELIA DALEY 2nd (5.53m w1.7), B MALIKA HISLOP-ELLIS 2nd (4.19m w1.3), U20M A BEN BELLISARIO 2nd (PB 6.55m w2.0), U20W A KIERRA GRANT 2nd (5.21m w0.6)
Triple Jump – U17M A KENAN STEPHENS 1st (13.62 w0.5), B ARAN YUVAZ 1st (13.50 w1.3), U17W A AMELIA DALEY 1st (11.85m w1.2), U20M A TOLU AYO-OJO 2nd (12.47m w2.0), U20W A JAZZ SEARS 2nd (12.68m w0.6), A LEONI ONYEMS (2nd Claim) 1st (11.40m nwr), Non-Scoring U17W A MALIKA HISLOP-ELLIS (9.84m w1.9), DANIELLE OJO (9.51m w1.8)
Shot 3kg – U17W A SAMRA RICHARDSON 6th (8.67m)
Shot 4kg – U20W A TAIT JONES 4th (8.92m), B LOUISA PITSIALIS 2nd (8.39m)
Shot 5kg – U17M A AFOLABI FASOGBON 4th (11.20m), B SEBASTIANO CORBO 3rd (10.36m)
Shot 6kg – U20M A OLIVER GRAHAM 3rd (11.23m)
Discus 1kg – U17W A KATIE WEBB 2nd (35.37m), U20W A JESSICA EMERY 3rd (37.76m), B TAIT JONES 1st (36.21m)
Discus 1.5kg – U17M A TOBIAS LAYCOCK 3rd (29.44m), Non-Scoring ALVIN LEONG (30.77m) 
Discus 1.75kg – U20M A JAMES LANCASTER 2nd (40.43m), B OLIVER GRAHAM 1st (34.86m) 
Hammer 3kg – U17W A HARRIET MOLLISON 4th (27.04m)
Hammer 4kg – U20W A LOUISA PITSIALIS 3rd (40.40m), B TAIT JONES 3rd (21.86m)
Hammer 5kg – U17M A ALVIN LEONG 4th (25.89m) 
Hammer 6kg – U20M A OLIVER GRAHAM 2nd (58.60m), B JAMES LANCASTER 1st (58.10m) 
Javelin 500g – U17W A SAMRA RICHARDSON 2nd (34.35m), B KATIE WEBB 2nd (28.54m)
Javelin 600g – U20W A EMMA TAYLOR 3rd (34.47m)
Javelin 700g – U17M A MILAN TRAJKOVIC 1st (51.65m) 
Javelin 800g – U20M A TED PARKER 4th (37.85m, B OLIVER GRAHAM 2nd (33.16) 

MIDDLESEX YOUNG ATHLETES LEAGUE The third fixture of four took place on Sunday 23 June at Parliament Hill.
The final fixture is during the School Holidays on Sunday 21 July at Allianz Park.
 
Team Result – 1st Highgate Harriers (1379 points), 2nd London Heathside (1081), 3rd SBH (1053), 4th Barnet & District (820), 5th Ealing, Southall & Middlesex (662), 6th Enfield & Haringey/Be Fit Today (534), 7th Cookham (520), 8th Serpentine (365), 9th Ealing Eagles (196), 10th Queens Park Harriers (114), 11th Trent Park (0).
 
Team Result After 3 Rounds – 1st Highgate Harriers (3457.5 points), 2nd London Heathside (3202), 3rd SBH (3175), 4th Barnet & District (2469), 5th Ealing, Southall & Middlesex (1993), 6th Cookham (1685), 7th Enfield & Haringey/Be Fit Today (1433), 8th Serpentine (983), 9th Ealing Eagles (561), 10th Queens Park Harriers (523.5), 11th Trent Park (413).
 
75m – U11B A LANI JANYEOLA 1st (PB 11.00 w1.8), B HARRY WEBB 3rd (PB 11.14 w3.0) taking .79 of second off his 2018 time, U11G A SIENNA CORBYN 2nd (11.27 w4.1), Non-Scoring U11B NS1 GABRIEL NWANKWO 2nd (PB 11.58 w3.0), NS2 HARRY PINCHERLE 2nd (PB 11.58 w3.0)
100m – U13B A ZICO JONES 2nd (PB 12.51 w1.8) taking .12 of second off his 25 May time, B JOSEPH WHEELER-HENRY 2nd (PB 13.30 w2.0) taking .40 of a second off his 25 May time, U13G A OLIVE HARVEY-DEW 3rd (PB 13.95 w2.1) taking .07 of a second off her 12 May time, B LUCY CAMPOS 2nd (PB 14.31 w3.4), U15B A ERNEST BARNES 2nd (PB 11.64 w4.9) taking .36 of a second off his 2 June time, B OSCAR LAURENS 1st (PB 11.70 w2.9) taking .30 of a second off his 12 May time, U15G A SHEMAIAH LAWRENCE 1st (PB 13.58 w3.3) taking .47 of a second off her 2018 time, B ESTAFANIA PALANCA 4th (13.80 w2.9), U17M A YUMA HAMANO 2nd (SB 11.70 w2.3), B BRADLEY UKPETENAN U15 4th (13.72 w4.0), U17W A ESTHER FATUADE 3rd (PB 12.44 w5.2) taking .13 of a second off her 2018 time, B BOBBI HARRISON 3rd (PB 13.73 w3.0) taking .07 of a second off her 2018 time, Non-Scoring NS U13B ANDONI AMPHLETT 1st (PB 13.50 w4.4) taking .19 of second off his 12 May time, ZAC BENJAMIN 3rd (PB 14.03 w4.4) taking .37 of second off his 2 June time, EDEN COHEN-GRAZIN 5th (PB 14.84 w4.4) taking .26 of second off his 2 June time, JAMES JENKS 6th (PB 14.92 w4.4) taking .08 of second off his 25 May time, U13G NS1 NATALIA CORBYN 5th (PB 15.98 w2.0), NS2 MIA HIGSON 3rd (PB 15.16 w1.7) taking .04 of a second off her 11 May time, NS3 MACIE SUTHERLAND 3rd (PB 14.77 w3.4) taking .51 of a second off her 16 June time, NS4 POPPY FENWICK-MOORE 3rd (PB 15.70 w2.0) taking .27 of a second off her 25 May time, U15B NS YOSHIFURU OIKE 2nd (PB 12.32 w0.4) taking .21 of a second off his 2018 time, FRANKIE JOHNSON 4th (PB 12.75 w0.4) taking .14 of a second off his 25 May time, U15G NS1 AMBER STONE 1st (PB 13.53 w3.5), LUCY MARCUS 3rd (15.16 w3.5), LEILA JENKSS 5th (PB 15.55 w3.5), NS2 ABI FOULERTON 2nd (PB 13.82 w2.4) taking .51 of a second off her 25 May time, ALICE MUSGROVE 4th (PB 14.25 w2.4) taking 1.46 seconds off her 2018 time
300m
 – U15B A ERNEST BARNES 1st (PB 37.97) taking .53 of a second off his 2 June time, B ARTHUR POPIVKER 4th (43.08), U15G A AZARIA NWANKWO 3rd (PB 45.31) taking .49 of a second off her 27 April time, B LUCY MARCUS 4th (PB 51.06) taking 1.74 seconds off her 4 May time, U17W A AMBER DUVERNEY 2nd (SB 43.84) taking .18 of a second off her 17 March time
400m – U17M A GILAD NACHSHEN 1st (PB 52.37) taking 1.63 seconds off his 2 June time, B TARIQ WILD 1st (SB 51.26) taking .09 of a second off his 5 May time, NICHOLAS SAVVA 2nd (52.19)
1500m – U13B A THOMAS CADWALLADER 1st (4:51.29), U13G A ABI JEFFERY 5th (5:31.53), B DINA SILVERMAN 4th (PB 5:26.26) taking 5.93 seconds off her 12 May time, U15B A LEO RONCARATI 2nd (SB 4:39.57) taking 7.42 seconds off his 3 April time, U15G A REBECCA JEFFERY 4th (5:41.7), B LAUREN MALTZ 2nd (PB 5:43.5), Non-Scoring NS U13B LUCY JOHNSON 5th (PB 6:15.71) taking 14.89 seconds off her 4 May time
70m Hurdles – U13G A LUCY CAMPOS 2nd (PB 13.55 w2.7) taking .14 of a second off her 12 May time, B MARCIE SUTHERLAND 2nd (PB 13.23 w2.3) taking .37 of a second off her 2 June time
75m Hurdles – U13B A AUSTIN WARD 2nd (14.70 w2.2), B JAMES JENKS 5th (17.00 w1.2), U15G A AZARIA NWANKWO 1st (12.42 w3.0), B ALICE MUSGROVE 1st (PB 12.9 w1.9) equalling her 2 June time, KAREN APOLOT 2nd (PB 13.0 w1.95) taking .14 of a second off her 16 June time, LEILA JENKS 6th (PB 17.7 w1.95)
High Jump – U13B A AUSTIN WARD 2nd (PB 1.30m) adding 1cm to his 25 May height, B JOSEPH WHEELER-HENRY 1st (PB 1.25m) adding 5cm to his 4 May height, U13G A MACIE SUTHERLAND 3rd (PB 1.20m) equalling her 16  June height, B MIA HIGSON 3rd (PB 1.05m)
Long Jump – U11B A HARRY WEBB 3rd (PB 3.57m nwr) adding 23cm to his 2018 jump, B LANI JAIYEOLA 1st (PB 3.52m nwr) equalling his 25 May jump, U11G A SIENNA CORBYN 4th (PB 2.99m nwr) adding 9cm to her 27 April jump, U13G A OLIVE HARVEY-DEW 5th (PB 3.44m nwr) adding 70cm to her 2017 jump, B PHOEBE MUSIC 6th (PB 2.79m nwr), U15B A FRANKIE JOHNSON 4th (PB 4.90m nwr) equalling his 4 May jump, U15G A AMBER STONE 2nd (PB 4.67m nwr), B ALICE MUSGROVE 1st (PB 4.31m nwr) adding 16cm to her 2 June jump, U17M A SEBASTIANO CORBO 3rd (4.95m nwr), Non-Scoring NS U11B HARRY PINCHERLE 2nd (PB 3.33m nwr) adding 25cm to his 23 February jump, LUCAS MALTZ 5th (PB 2.95m nwr) adding 11cm to his 25 May jump, GABRIEL NWANKWO 8th (PB 2.69m nwr), Non-Scoring NS U15G KAREN APOLOT 1st (PB 4.56 nwr) adding 59cm to her 2 June jump, SHEMIAH LAWRENCE 3rd (PB 3.53 nwr)
Shot 2.72kg – U13G A OLIVE HARVEY-DEW 2nd (7.40m), B PHOEBE MUSIC 5th (PB 3.08m) adding 29cm to her 14 April put
Shot 3kg – U13B A AUSTIN WARD 5th (PB 4.46m), B JAMES JENKS 5th (4.28m), U15G A HANNAH OGUNNIYI 1st (8.52m), B NAOMI OGUNNIYI 1st (7.64), U17W A SAMRA RICHARDSON 2nd (8.72m), B KATIE WEBB 1st (SB 8.22m)
Shot 4kg – U15B A BRADLEY UKPETENAN 1st (PB 8.87m) adding 58cm to his 2 June put
Shot 5kg – U17M A SEBASTIANO CORBO 1st (10.47m)
Discus 0.75kg – U13G A MIA HIGSON 2nd (14.43m), B LUCY JOHNSON 2nd (PB 11.37m) adding 43cm to her 12 May throw
Discus 1kg – U13B A JOSEPH WHEELER-HENRY 3rd (PB 14.76m), Non-Scoring NS EDEN COHEN-GRAZIN 2nd (PB 8.35m)
Hammer 3kg – U15G A HANNAH OGUNNIYI 2nd (18.59m), U17W A HARRIET MOLLISON 2nd (25.09m)
Javelin 500g – U15G A HANNAH OGUNNIYI 3rd (17.76m), U17W A SARON RICHARDSON 2nd (SB 7.90m), B KATIE WEBB 1st (SB 28.07m) adding 4cm to her 2 June throw, Non-Scoring U17W NS LUCY MARCUS 1st (PB 7.15m)
Javelin 700g – U17M A SEBASTIANO CORBO 3rd (PB 31.34m) adding 10.46m to his 14 April throw, B MILAN TRAJKOVIC 1st (45.38m)

BMC REGIONAL RACES Took place at Wormwood Scrubs on 3 July.
1500m – Men A LIAM GARRETT U20 (2nd Claim) 4th (PB 4:01.10) taking 3.35 seconds off his 2018 time

EUROPEAN ATHLETICS CLASSIC MEETINGSTook place at Marseille, France on 2 July.
100m – H2 OJIE EDOBURUN 3rd (10.33 w-0.8), next race OJIE finished 5th (10.37 w-1.0)
800m KYLE LANGFORD 5th (1:46.12)

IAAF DIAMOND LEAGUETook place at Palo Alto, California, USA on 30 June.
100m ZHARNEL HUGHES 3rd (SB 9.97 w-0.1) equalling his 8 June time, and is ranked UK No.1 in 2019

RESISPRINT INTERNATIONALTook place at La Chaux-De-Fonds, Switzerland on 30 June.
200m – SM6 JAMAL RHODEN-STEVENS 1st (SB 21.17 w2.8) taking .15 of a second off his 26 June time
400m – SM4 JAMAL RHODEN-STEVENS 1st (SB 46.68) taking .11 of a second off his 20 April time
 
BAUHAUS JUNIOR GALA INVITATIONALTook place at Mannheim, Germany on 29-30 June.
400m Hurdles – U20M 1 JOSHUA FAULDS U20 1st (52.96)

BMC GRAND PRIXTook place at Watford on 29 June.
800m – Men’s A KYLE LANGFORD 5th (1:46.76), F MOHAMED ISMAIL MOHAMED 4th (PB 1:54.42) taking .10 of a second off his 2017 time, LAURANCE EDWARDS U20 9th (1:56.80), G MUKHTAR MUSA U17 1st (PB 1:52.87) taking 2.36 seconds off his 1 June time, and is ranked UK No.10 in 2019, JULIAN LAMY U23 10th (2:05.60)
800m – Women’s A ELLIE BAKER 9th (2:04.65)
1500m – Men’s A JAKE SHELLEY 11th (SB 3:45.75) taking 3.14 seconds off his 15 May time, C THOMAS FULTON U23 12th (PB 3:53.68) taking 1.27 seconds off his 6 June time, E BEN WINFIELD U20 10th (PB 4:00.31) taking 2.51 seconds off his 2018 time
1500m – Women’s B LIA RADUS U20 14th (4:41.08)
3000m – Men’s U20 Trial HENRY MCLUCKIE U20 20th (9:02.60)
5000m – Men’s B WILLIAM RYLE-HODGES 4th (14:50.07), THOMAS BUTLER U23 6th (15:03.50)
3000m Steeplechase – Men’s A MARK PEARCE 6th (8:50.80)
3000m Steeplechase – Women’s A LIZZIE BIRD 4th (10:18.26)

HERNE HILL HARRIERS OPEN MEETINGTook place at Tooting Bec on 29 June.
Shot 4kg – SW NENE HARRISON V35 2nd (11.04m)
Javelin 600g – SW NENE HARRISON V35 1st (25.32m)
 
HERTFORDSHIRE OPEN PENTATHLON CHAMPIONSHIPS (INC 3000m CHAMPIONSHIPS)Took place at Hemel Hempstead on 29 June.
Pentathlon – U15G LOLA MCCANN-EZEKIEL 17th (PB 1782 points) 800m (PB 2:59.7), 75m Hurdles (14.6), High Jump (1.32m), Long Jump (PB 4.01m nwr), Shot 3kg (PB 5.59m)
Pentathlon – U17M SEBASTIANO CORBO won the Silver Medal (PB 2326 points) 200m (PB 24.9 nwr), 1500m (PB 5:12.0), Long Jump (PB 5.31m nwr) adding 7cm to his 27 April jump, Discus 1.5kg (32.42m), Javelin 700g (28.93m)

MEETING INTERNAZIONALE CITTA DI NEMBROTook place at Nembro, Italy on 28 June.
400m – SW 3 SABRINA BAKARE 4th (54.84)
100m Hurdles – SW H1 JESSICA HUNTER 2nd (13.74 w0.7), 1 JESSICA HUNTER 2nd (13.45 w1.5)

BIGISH HIGH JUMPTook place at Lee Valley on 26 June.
High Jump – SX A AKIN COWARD 3rd (2.10m), B CHARLIE KNOTT U17 (2nd Claim) 1st (1.93m), C EVELYNE FONTEYNE U17 4th (1.59m)

HERCULES WIMBLEDON 3000m OPEN MEETINGTook place at Wimbledon on 26 June.
3000m – SX 6 KOJO KYEREME V40 3rd (SB 8:49.94) and is ranked UK No.2 V40 in 2019

WATFORD OPEN MEETINGTook place at Watford on 26 June.
100m – SX 1 ROSALIND ZEFFERETT V55 7th (16.43 w-3.7), 4 JOSH WOODS U20 (2nd Claim) 1st (11.61 w-3.5)
1500m – SX 2 NATASHA TANNER U17 15th (PB 5:24.46) taking 32.23 seconds off her 2016 time, 4 SOPHIA STAAB U20 9th (4:56.42), MIA GROOM U20 14th (SB 5:02.31), 5 MAAYAN RADUS U17 10th (SB 4:52.49) taking 14.19 seconds off her 14 April time, 6 GIANLEO STUBBS U13 3rd (PB 4:37.86) taking 6.46 seconds off his 8 June time, and is ranked UK No.6 U13 in 2019, 8 JONATHAN BOARDMAN U17 12th (PB 4:30.75) taking .50 of a second off his 3 April time, 9 BINI BLOOM U17 6th (PB 4:20.52) taking 5.08 seconds off his 2 June time, 10 LUCA STUBBS U17 14th (SB 4:22.90) taking 2.60 seconds off his 5 May time, 12 GEORGE GROOM U23 13th (SB 4:08.43)
3000m – SX 1 INDIRA PATEL U20 23rd (PB 10:32.80) taking .44 of a second off her 29 May time, 2 DAVID STONE U20 1st (PB 8:43.42) taking 14.98 seconds off his 26 May time, DANIEL GREENSTEIN U20 22nd (PB 9:26.93) taking 8.60 seconds off his 26 May time, OLIVER GREENSTEIN U23 27th (PB 9:39.90) taking 13.19 seconds off his 2018 May time
Long Jump – SX ROSALIND ZEFFERETT V55 9th (3.63m nwr)

NORTH EAST GRAND PRIX OPEN MEETINGTook place at Jarrow on 26 June.
400m – SX 1 DANIEL REES 3rd (49.8)

LEE VALLEY FOUR FEST MEETINGTook place at Lee Valley on 26 June.
100m – SM 1.1 JORDAN WATSON-BROWN U23 5th (10.73 w4.0), 1.2 JORDAN finished 5th (10.71 w2.6), 2.1 CONFIDENCE LAWSON 2nd (10.23 w2.8)
200m – SM 2 JAMAL RHODEN-STEVENS 4th (SB 21.32 w3.8)
400m – SX 4 LOUIS HAZEL 1st (SB 51.82), 6 HAYLEY MCLEAN (HCA) 3rd (56.71)

UNIVERSITY OF BIRMINGHAM V HARVARD & YALE IVY LEAGUE MATCH – Took place at Birmingham on 26 June.
400m Hurdles – SM JAMES DAVIS (Birmingham University) U20 4th (SB 47.27)
Hammer 7.26kg – SM JAMES DAVIS (Birmingham University) U20 3rd (PB 17.06m)
Match Result – 1st  Birmingham University (161.5 points), 2nd  Harvard & Yale (132.5 points)

SOUTHERN COUNTIES VETERANS LEAGUE HERTS & NORTH MIDDX DIVISIONTook place at Lee Valley on 24 June.
100m – W40 ROSALIND ZEFFERTT V55 3rd (16.0 nwr)
400m – W40 LISA WEBB V50 1st (SB 70.2) and is ranked UK No.10 V50 in 2019
Triple Jump – W50 ROSALIND ZEFFERTT V55 2nd (7.79m nwr)
Shot 4kg – W40 ROSALIND ZEFFERTT V55 3rd (SB 5.61m nwr) adding 1.44m to her 13 April put

Team Results – Men 1st Ilford (143 points), 2nd London Heathside (137), 3rd Enfield & Haringey (110), 6th Barnet & District (71) Women 1st London Heathside (103 points), 2nd Barnet & District (81), 3rd Stevenage & North Herts (81).

Team Results After 3 Fixtures – Men 1st Ilford (27 league points – 143 match points), 2nd London Heathside (23 – 350.5), 3rd Enfield & Haringey (19 – 295.5), 8th Barnet & District (6 -170.5) Women 1st London Heathside (21 league points – 278.5 match points), 2nd Barnet & District (17.5 – 225.5), 3rd Stevenage & North Herts (15.5 – 205).

PARKRUN 5K RESULTS – 29 JUNE – CASSIOBURY – LEO RONCARATI U15 3rd (First Time 18.32) 3rd parkrun – DISHLEY, LOUGHBOROUGH – SCARLETT KENT U17 89th (First Time 24.12) 32nd parkrun – HOUGHTON HALL – CAROLINA MAGNALL V50 4th (20.26) 13th parkrun – MALMO RIBERSBORG, SWEDEN – ELLIOT BURCHER U13 4th (New PB 20.51) 4th parkrun – MARYLANDS PENINSULAR, PERTH, AUSTRALIA – STUART MOORE V60 20th (25.39) 121st parkrun – MILANO NORD, ITALY – RUSSELL DEVITT V70 56th (First Time 29.42) 155th parkrun – OAK HILL – DANIEL BANYARD U13 4th (New PB 19.53) 22nd parkrun, STUART SINGER V55 23rd (22.11) 258th parkrun – PIESCHENER ALLEE, GERMANY – AMY FRY V35 2nd (New PB 17.42) 8th parkrun – PYMMES – JO KENT V50 10th (21.08) 54th parkrun – RICKMANSWORTH – CECILIA MARTINEZ-NUNEZ 50th (New PB 22.07) 5th parkrun, DAN WATTS 51st (22.10) 8th parkrun, KATIE ALCOCK 51st (First Time 24.30) 1st parkrun – ST ALBANS – BRADLEY SINGER 161st (First Time 25.30) 108th parkrun – SUNNY HILL – PENNY HARPER-WILKINSON V60 26th (26.59 1st V60) 6th parkrun – WHITLEY BAY – MATTHEW ARMSTRONG 1st (First Time 17.01) 6th parkrun – WIMPOLE ESTATE – JULIAN GOATER V65 38th (First Time 23.25) 2nd parkrun, HUGH RICHARDS V70 144th (First Time 29.24) 124th parkrun, JOHN DRYDEN V70 145th (First Time 29.25) 127th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

A BLAST FROM THE PASTIt’s a bit unusual to see three stripy vests in a 9.00 a.m. Parkun so far from base-camp but it happened last Saturday at the Wimpole Estate (Results Above). About 45 years ago this trio would have been half a useful team in the 6-stage.  Not these days though. From left JULIAN GOATER 1st V65, JOHN DRYDEN 2nd V70, HUGH RICHARDS 1st V70.  This is the “before” picture.  The “after” picture is pretty much the same, but sweatier.

SOPHIE FORBES-LAIRDLast Sunday SOPHIE won the 300m Under 15 Girls Gold Medal at the Eastern Regional Championships at Cambridge University, this follows her Silver Medal in the Eastern Indoor Champs last January.

SOPHIE has been selected to run the 300m for Bedfordshire at the English Schools Championships in Birmingham on the 12-13 July. Following this SOPHIE says she will be a proud member of the Club’s 4x100m Under 15 Girls relay team racing in the Club Connect Relays at Queen Elizabeth Olympic Park on 21 July.

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes (February 2019)
Please address any queries to rules@uka.org.uk. A PDF copy of the Rule Book and supplementary notes can be found at www.uka.org.uk/competitions/rules

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

HERTFORDSHIRE COUNTY 10000m CHAMPIONSHIPS Takes place on Thursday 4 July at Sandy, Bedfordshire.
Age-groups Under 20 and upwards Men/Women. Starts at 8.15pm.
This is the link to find the information when published – www.hertscaaa.org.uk/fixtures6.html

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The third fixture of four takes place on Saturday 6 July at the Sheffield Hallam University Athletic Track, Stadium Way (Satnav S9 3HL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) The second fixture of three takes place on Saturday 6 July at the Ridlins Athletic Track, Woodcock Road, Stevenage (Satnav SG2 9PB). Joint meeting with BAL Division 4
Timetable still to be published.
Note: You will have to be selected by your Team Manager
 
EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The fourth fixture of five takes place on Sunday 7 July at Ridlins Athletic Track, Woodcock Road, Stevenage (Satnav SG2 9PB). The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 5 July as the declarations have to be in on Friday 6 July.
 
CITY 5K ROAD RACE –  Takes place on to Tuesday 16 July

LONDON ANNIVERSARY GAMES –  Takes place on to Saturday 20 July and Sunday 21 July at the Queen Elizabeth Olympic Park, London.
For full information on tickets and how to get there please use this link http://www.britishathletics.org.uk/#
 
MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The fourth fixture of four takes place on Sunday 21 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 18 July as the declarations have to be in on Friday 19 July.
 
VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT The fourth of four fixtures takes place on Monday 22 July at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The third of Four fixtures takes place on Saturday 27 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 27 July
CLYDE GORDON will be managing the event, with registration from 10.00am, first event starts at 10.30am, and completion around 12.00pm, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The third fixture of four takes place on Sunday 28 July at the Norman Park Athletic Track, Hayes Lane, Bromley(Satnav BR2 9EJ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

NIGHT OF 10,000m PBs Takes place on Saturday 6 July at the Parliament Hill Fields Athletic Track, Staff Yard, Highgate Road (Satnav NW5 1QR). Incorporating European Cup, British Championships & World Championship Trials.
Link for Information and Entries http://www.nightofthe10kpbs.com/race-entry/
Timetable/Events – 1:00pm Inter Schools relay, 2:15pm Race 1, 3:45pm Race 3, 4.30pm Race 4, 5:15pm Race 5, 6.00pm VIP Q&A, 6:45pm Strava Media Mile, 7:00pm Race 6 Women’s B Race, 7:45pm Race 7 Men’s B Race, 8:30pm Race 8 Men’s A Race incorporating European Cup, British Championships & European Championship trials*, 9:15pm Race 9 Women’s A Race incorporating European Cup, British Championships & European Championship trials*
Why not come all and support the runners, a spectacular view from lane 4 on the track.
 
SOUTHERN COMBINED EVENTS CHAMPIONSHIPS Takes place on Saturday 6 July and Sunday 7 July  at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
U15 Boys/Girls Pentathlon, U17, U20 & Senior Women Heptathlon, U17 Men Octathlon, U20 & Senior Men Decathlon.
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
 
LEE VALLEY DWAYNE CHAMBERS MINI SPRINTS OPEN MEETING – Takes place on Saturday 6 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups School Years 2-6, 7-8. Timetable commences 1.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/childrens-athletics-activities/partnered-event/
Entries Close Monday 1 July, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early
 
WATFORD OPEN MEETING – Takes place on Wednesday 10 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 400m no U13s, 7.15pm High Jump, 7.30pm BMC, 8.05pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early
 
EUROPEAN U23 CHAMPIONSHIPS Takes place on Thursday 11 July to Sunday 14 July in Gavle, Sweden.
 
ENGLISH SCHOOLS CHAMPIONSHIPS Takes place on Friday 12 July to Saturday 13 July at the Birmingham Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

LEE VALLEY THROWS FEST OPEN MEETING – Takes place on Sunday 14 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Events are Shot Put, Discus, Hammer and Javelin.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/throws-fest/
Entries Close Sunday 7 July, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 17 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

EUROPEAN U20 CHAMPIONSHIPS Takes place on Thursday 18 July to Sunday 21 July in Boras, Sweden

WATFORD OPEN MEETING – Takes place on Wednesday 24 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events7.00pm 200m, 7.15pm Triple Jump, 7.30pm 1500m no times over 5m 30s, 9.15pm 3000m no times over 11m 00s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS Takes place on Saturday 27 July and Sunday 28 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 31 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

CLUB EMBROIDERED RED HOODIES Currently there are now over 500 Hoodies in circulation, this is the link giving details on how you can order your Club Hoody for £35, which includes having your name embroidered on the front Club Hoodies Updated 01-07-19

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN