Happy Birthday from Thursday 18 July to Wednesday 24 July – Nathan Howell, Ruben Hedman, Mick Jones, Anjola Onile-Ere, Yaroslav Poleuktov and Valerie Rowe

NEW CLUB RECORD – Congratulations to CHU ONONOGBU who broke his own Under 15 Discus 1.25kg Club Record with a throw of (53.12m) at the English Schools Championships in Birmingham on 12 July. Ranking him UK No.1 U15 in 2024, and No.2 on the UK all-time list.  Adding 2.06m to his previous record (51.06m) he set at the Middlesex Young Athletes League at Harrow on 16 June.

NEW CLUB RECORD – Congratulations to ELSA SHABANI who her own Under 17 Women’s 3kg Shot record with (13.76m) at the English Schools Championships in Birmingham on 13 July. Ranking her UK No.5 U15 in 2024. Adding 76cm to her previous record (13.03m) she set at Battersea Park on 8 June.

ENGLISH SCHOOLS CHAMPIONSHIPS – Congratulations on an outstanding championships, in which Shaftesbury had 33 athletes competing.

We had 2 English champions, firstly CHU ONONOGBU U15 won the Junior Boys Discus with a personal best (53.12m) and our 2nd champion was ANGUS BROWN U20 who won the Senior Boys Pole Vault with a personal best (4.50m).

There were 4 Silver Medals from HENRY DOVER U20 (1500m Senior Boys), ELKIE BAKER U17 (Discus Intermediate Girls), ALASTAIR BROWN U17 (Shot Intermediate Boys) and MILO RYNEHART U15 (Hammer Junior Boys).

There were 4 Bronze Medals from HOLLY RYAN U15 (300m Junior Girls), POSIE SHAW U17 (800m Intermediate Girls), MYA MAIRS-INGRAM U20 (800m Senior Girls) and AZARIA NWANKWO U20 (100m Hurdles Senior Girls).

NATIONAL ATHLETICS LEAGUE PROMOTION MATCH – Congratulations on the team making the promotion match on 3 August at Bedford. The competition looks tough, therefore COLETTE HURLEY and GEOFF MORPHITIS are now in the process of putting together a ‘Dream Team’.

Our opponents are Belgrave Harriers, Cardiff AAC, City Of Sheffield, Havering AC, Tonbridge AC, Trafford AC and Swansea Harriers.
These are the Men’s and Women’s timetables – NAL Premiership Promotion Match Timetable Men 03-08-24  NAL Premiership Promotion Match Timetable Women 03-08-24

PARKRUN 100 CLUB – Congratulations to JOEL PHILLIPS V45 who at the Thornham Walks parkrun on 13 July completed his 100th race.

OLYMPIC GAMES ATHLETICS TIMETABLE 2024 – The Athletics take place from the 1 August until the 11 August.
Link to the athletics timetable – https://olympics.com/en/paris-2024/schedule/athletics

PARALYMPIC GAMES OVERALL TIMETABLE 2024 – Take place in Paris,France from the Friday 30 August to Sunday 8 September.
Link to the overall timetable for all sports – https://medias.paris2024.org/uploads/2024/01/Competition-Schedule-by-session-Events-V4.pdf
Detailed athletics timetable to be issued in due course.

STATUS ON OPEN MEETINGS – These are the fixtures which are now open for you to enter yourself, which are as follows.
BFTA Series – 11 August Closing Date 4 August  (All entries on Opentrack)
Lee Valley Sprints – 31 July Closing Date 30 July (All entries on Opentrack)
Watford – 24 July Closing Date 22 July (Entries on Roster Athletics)
Please remember there is a possibility that the limits may be taken up before the closing date.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2023. The current SBH annual subscription is £80 and the current England Athletics annual registration from 1 April 2024 is £19. The current total is £99 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best.
The Power of 10 publishes separate UK rankings for indoor and outdoor performances.

ENGLISH SCHOOLS CHAMPIONSHIPS – Took place at Birmingham on 12-13 July
100m – JG H3 MOIESHA SAVAGE U15 (Middlesex) 3rd (12.83 w-1.6)
100m – IB H3 ALEX KONSTANTARAS U17 (Middlesex 2nd Claim) 3rd (11.06 w1.4), KHYAN MARKLAND U17 (Bedfordshire) 4th (PB 11.10 w1.4) equalling his 2 June time, in the Semi-Final 1 ALEX finished 6th (11.15 w0.9)
100m – SB H1 MALACHI AMADI U20 (Middlesex) 2nd (10.99 w0.5)
200m – JB H1 LANI JAIYEOLA U15 (Hertfordshire) 3rd (PB 23.85 w0.3) taking .35 of a second off his 5 May time, H3 JOSHUA NYMAN U15 (Hertfordshire) 1st (22.85 w0.3) taking .25 of a second off his 5 May time, and is ranked UK No.3 U15 in 2024, in the Final JOSHUA finished 4th (23.14 w0.3)
200m – IB H2 JAIAN SAUNDERS U15 (Middlesex) 2nd (PB 22.14 w1.7) taking .16 of a second off his 8 June time, and is ranked UK No.8 U15 in 2024, in the Final JAIAN finished 7th (22.43 w1.3)
200m – IG H1 MAKAYLA BRAI-ALOYE U17 (Middlesex) 4th (25.49 w1.2), H2 TAMI GEORGE U17 1st (24.84 w-0.3), in the Final TAMI finished 4th (24.95 w1.3)
200m – SB ZICO JONES U20 (Middlesex 2nd Claim) 2nd (21.90 w0.1)
300m – JG H3 HOLLY RYAN U15 (Surrey) 1st (40.25), in the Final HOLLY won the Bronze Medal (40.23)
300m – IG H1 ELLA BUCKLEY U17 (Middlesex) 6th (SB 41.66) taking .03 of a second off her 15 June time
400m – SG CHARLOTTE HARRIS U20 (Middlesex 2nd Claim) 5th (58.72), H3 LARISSA WILSON U20 (Middlesex) 4th (PB 57.15) taking .09 of a second off her 11 May time, in the Final LARISSA finished 7th (58.31)
800m – IG Straight Final POSIE SHAW U17 (Middlesex) won the Bronze Medal (PB 2:10.58) taking .64 of a second off her 12 June time
800m – SG H2 MYA MAIRS-INGRAM U20 (Middlesex) 2nd (2:12.52), in the Final MYA won the Bronze Medal (2:09.90)
1500m – SB H1 HENRY DOVER U20 (Suffolk) 2nd (4:00.86), in the Final HENRY won the Silver Medal (3:54.81)
1500m – SG H1 EMMA MCCLUSKEY U20 (Middlesex 2nd Claim) 7th (4:49.36)
3000m – SB Straight Final RAFI GAYER U20 (Hertfordshire) 22nd (8:59.35)
75m Hurdles – JG H3 KYRA WILLIAMS U15 (Middlesex) 8th (12.59 w-1.7)
100m Hurdles – SG H2 AZARIA NWANKWO U20 (London) 1st (PB 14.50 w-1.9) taking .03 of a second off her 9 June time, NIA FORBES-AGYEPONG U20 (Middlesex) 3rd (14.59 w-1.9), in the Final AZARIA won the Bronze Medal (14.37 w0.2) taking .13 of a second off her H2 time, NIA finished 4th (14.41 w0.2)
Discus 1.25kg – JB Straight Final CHU ONONOGBU U15 (Hertfordshire) won the Gold Medal (PB 53.12m) adding 2.06m to his 16 June Throw, ranking him UK No.1 U15 in 2024, and a New Club Record
Pole Vault – JB Straight Final NOAH VAN DEN BURGH U15 (Hertfordshire) 4th (PB 3.40m) adding 15cm to his 8 June height, and is ranked UK no.6 U15 in 2024
Pole Vault – IB Straight Final ISAAC VAN DEN BURGH U17 (Hertfordshire) 7th (3.90m), THOMAS ROBERTSON U17 (Hertfordshire) 9th equal (3.70m)
Pole Vault – SB Straight Final ANGUS BROWN U20 (Hertfordshire) won the Gold Medal (PB 4.50m) adding 10cm to his 30 June height, and is ranked UK Joint 4th U20 in 2024
Long Jump – JG Straight Final GRACE NYAONGO U15 (Bedfordshire) 10th (PB 5.21m w2.6) adding 6cm to her 23 June jump
Triple Jump – IB H1 HARLEY HENRY U17 (Bedfordshire) 10th (13.35m w0.3)
Discus 1kg – IG Straight Final ELKIE BAKER U17 (Middlesex 2nd Claim) won the Silver Medal (PB 38.57m) adding 40cm to her 15 June throw, and is ranked UK No.4 U17 in 2024
Shot 3kg – IG Straight Final ELSA SHABINI U17 (London) 5th (PB 13.76m) adding 73cm to her 8 June put, and is ranked UK No.5 U15 in 2024
Shot 6kg – IB Straight Final ALASTAIR BROWN U17 (Suffolk 2nd Claim) won the Silver Medal (14.99m)
Hammer 3kg – IG Straight Final KEIRA LAKE-BRYAN U17 (Hertfordshire) 7th (47.01m)
Hammer 4kg – JB Straight Final MILO RYNEHART U15 (Middlesex) won the Silver Medal (PB 50.78m) adding 2.73m to his 2 June throw, and is ranked UK No.2 U15 in 2024

NATIONAL ATHLETICS LEAGUE CHAMPIONSHIP EAST – The third of four fixtures took place at Stevenage on 7 July.
Match Result – 1st SBH (634 Match Points), 2nd Havering (508), 3rd Herts Phoenix (491), 4th Chelmsford (461), 5th Herne Hill (431), 6th Newham (176)

Final League Positions After 3 Fixtures – 1st SBH (1882 Match Points – 24 League Points), 2nd Havering (1526-20), 3rd Chelmsford (1468 – 18), 4th Herts Phoenix (1451 – 16), 5th Herne Hill (1210 – 12), 6th Newham (828 – 9)

100m – SM A PHOENIX LYON U23 2nd (10.80 w0.6), B JADEN SMITH U23 1st (PB 11.10 w-0.4) Non Scoring OLIVER LAURENS U20 2nd (11.17 w1.9), JOSEPH GOATER U20 5th (11.58 w1.9)
100m – SW A NIA-FORBES-AGYEPONG U20 5th (13.20 nwr), B LUCY CAMPOS U20 3rd (13.70 nwr)
200m – SM A JADEN SMITH U23 2nd (21.72 nwr), B PHOENIX LYON (DNF) Non Scoring OLIVER LAURENS U20 5th (22.99 w2.5), JOSEPH GOATER U20 7th (23.10 w2.5)
200m – SW A HAYLEY MCLEAN 3rd (25.15 nwr), B AZARIA NWANKWO U20 4th (27.05 nwr) Non Scoring LUCY CAMPOS U20 2nd (28.50 nwr)
400m – SM A BEN ROCHFORD 2nd (SB 48.64) taking .31 of a second off his 22 June time, B JOSHUA NAMIECH-OYEBOLA 1st (50.00) Non Scoring COLUMBA BLANGO T20 2nd (50.70)
400m – SW A HAYLEY MCLEAN 2nd (55.50), B VANESSA ANSUAA U23 2nd (60.60) Non Scoring LOLA MCCANN-EZEKIEL U20 1st (SB 63.00) taking .43 of a second off her 11 May time
800m – SM A SAM WIGGINS 1st  (1:57.08)
800m – SW A NICOLA PAYNE 5th (SB 2:31.43)
1500m – SM A THOMAS BUTLER 1st (SB 3:57.15)
1500m – SW A ZOE LEVIN 2nd (PB 4:41.68) taking .42 of a second off her 13 April time, B EMILIA ECONOMU 3rd (5:19.85)
3000m – SM A KOJO KYEREME V35 4th (SB 8:55.78), B GARY PELOSI V35 2nd (SB 9:09.50)
5000m – SW A INDIRA PATEL U23 2nd (17:18.50), B NICOLA PAYNE 2nd (PB 19:11.60) taking 32.50 seconds off her 2021 time
100m Hurdles – SW B NIA FORBES-AGYEPONG U20 (DQ), B AZARIA NWANKWO U20 1st (14.70 w-0.6)
110m Hurdles – SM A STEVEN GARRETT V35 2nd (16.93 w-0.6), B JUBRIL ADENIJI U23 (DNF)
400m Hurdles – SM A STEVEN GARRETT V35 1st (54.52),  B JUBRIL ADENIJI U23 2nd (SB 54.55) taking 2.94 seconds off his 12 May time
400m Hurdles – SW A HAYLEY MCLEAN 1st (58.23), B NIA FORBES-AGYEPONG U20 1st (PB 70.39)
2000m Steeplechase – SM A GLEN WATTS V35 3rd (SB 6.23.65), B STEVEN GARRETT V35 1st (PB 6:34.69) taking .86 of a second off his 2023 time, and is ranked UK No.2 V35 in 2024
1500m Steeplechase – SM A ZOE LEVIN V35 (HCA) 1st (SB 5:17.66)
High Jump – SM A KIMANI JACK U23 1st (2.02m), B CRAIG MONCUR U23 3rd (1.77m)
High Jump – SW A REBECCA WHEELER-HENRY U20 1st (PB 1.72m) equalling her 2023 height, and is ranked UK No.6 U20 in 2024, B CLAIRE MCGARVEY 1st (1.62m)
Pole Vault – SM A ETHAN WALSH 1st (4.22m), B ANGUS BROWN U20 1st (4.22m)
Pole Vault – SW A ROSALIND ZEFFERTT V60 3rd (2.22m), B TRINITY O’CONNOR U23 (NH)
Long Jump – SM A BEN MCGUIRE 3rd (6.55m w0.5), B PAUL OGUN V35 (HCA) 1st (6.92m w0.1)
Long Jump – SW A REESE ROBINSON U23 2nd (5.04m nwr), B TRINITY O’CONNOR U23 3rd (4.76m nwr)
Triple Jump – SM A BEN MCGUIRE 2nd (PB 12.27m nwr), B HARLEY HENRY U17 1st (SB 13.21m nwr),
Triple Jump – SW A REESE ROBINSON U23 2nd (11.08m w0.8), B TRINITY O’CONNOR U23 3rd (9.59m w2.9)
Shot 7.26kg – SM A GREGORY THOMPSON 1st (15.29m), B CRAIG MONCUR U23 1st (12.55m)
Shot 4kg – SW A TRINITY O’CONNOR U23 7th (8.78m), B STACEY GONZALES-BETANCOURT V50 5th (SB 6.90m)
Discus 2g – SM A GREGORY THOMPSON 1st (54.01m), B REUBEN VAUGHAN 1st (45.53m)
Discus 1kg – SW A AMY CLEMENTS 5th (24.72m), B STACEY GONZALES-BETANCOURT V50 5th (19.50m)
Hammer 7.26g – SM A JAMES HAMBLIN 1st (52.46m), B GREGORY THOMPSON 1st (49.69m)
Hammer 4kg – SW A AMY CLEMENTS 1st (47.73m), B STACEY GONZALES-BETANCOURT V50 3rd (PB 14.99m)
Javelin 800g – SM A MILAN TRAJKOVIC U23 1st (47.54m), B CRAIG MONCUR U23 2nd (40.27m)
Javelin 600g – SW A JO BLAIR V35 (HCA) 1st (SB 42.70m) adding 45cm to her 18 May throw, and is ranked UK No.1 V35 in 2020, B EVELYNE FONTEYNE U23 1st (PB 31.83m) adding 2cm to her 2023 throw
4x100m Relay – SM (DQ) JOSEPH GOATER U20, OLIVER LAURENS U20, JUBRIL ADENIJI U23, PHOENIX LYON, SW 3rd (55.41) LOLA MCCANN-EZEKIEL U20, AZARIA NWANKWO U20, NIA-FORBES-AGYEPONG U20, HAYLEY MCLEAN
4x400m Relay – SX A 1st (3:35.40) JOSHUA NAMIECH-OYEBOLA, VANESSA ANSUAA U23, BEN ROCHFORD, HAYLEY MCLEAN , SW B 1st (3:53.30) COLUMBA BLANGO T20, LOLA MCCANN-EZEKIEL U20, STEVE GARRETT V35, AZARIA NWANKWO U20

MEETING SPORTS E SOLIDARIETA – Took place at Lignano Sabbiadoro, Italy on 14 July
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 2nd (21.09m)

RESISPRINT INTERNATIONAL – Took place at La Chaux-De-Fonds, Switzerland on 14 July
400m – SW 2 LINA NIELSEN 1st (PB 50.78) taking .76 of a second off her 2023 time, and is ranked UK No.9 in 2024

SOUTHERN ATHLETICS LEAGUE – DIVISION 1 – Took place at Eltham on 14 July
Long Jump – SM A OGO ANOCHIRIONYE (2nd Claim) 1st (7.01m nwr)

SOUTHERN ATHLETICS LEAGUE – DIVISION 1 – Took place at Wormwood Scrubs on 14 July
Long Jump – SW B KERSTIN POHLMANN (2nd Claim) 3rd (5.12m nwr)
Triple Jump – SW A KERSTIN POHLMANN (2nd Claim) 1st (11.01m nwr)
Shot 4kg – SW B EMMA BEARDMORE V35 (2nd Claim) 1st (11.07m)
Discus 1kg – SW A EMMA BEARDMORE V35 (2nd Claim) 1st (41.17m)
Javelin 600g – SW B EMMA BEARDMORE V35 (2nd Claim) 4th (20.52m)

GUIDENSPOREMEETING – Took place at Kortijk, Belgium on 13 July
200m – SM 2 MICHAEL OHIOZE 3rd (20.72 w0.1)

CAMPEONATO DE ANDULUCIA SUB20 – Took place at Malaga, Spain on 13 July
100m – U20M H4 CAI CRAWFORD U20 3rd (11.06 w-0.2) in the next race CAI finished 3rd (PB 10.81 w1.4) equalling his 7 April time
200m – U20M H1 CAI CRAWFORD U20 1st (21.99 w0.2) in the next race CAI finished 2nd (21.68 w0.1)

AZTEC T&F SERIES – Took place at St Peter Port, Guernsey on 11 July
High Jump – SX EVAN CAMPBELL 1st (SB 1.90m) equalling his 4 February height

WATFORD OPEN MEETING – Took place at Watford on 10 July
400m – SX 1 JOSHUA BOWMAN U15 2nd (PB 60.16), JACOB SUGARMAN U15 4th (PB 65.70)
800m – SX 1 JARED MORRIS U17 5th (PB 2:11.79) taking 2.23 seconds off his 12 June time, 2 YEDIDYA MAXWELL U17 5th (2:11.66), 3 AMITAI BLOOM U17 9th (2:12.14), 4 NOAH CLARKE U20 (2nd Claim) 9th (2:09.63), CALLUM SYDENHAM U20 (2nd Claim) 11th (2:11.18), 7 JOSHUA FISHER U20 7th (2:01.63), ADAM O’GORMAN U20 8th (2:02.63), 8 JACOB CLEMENT U20 4th (2:00.72), the following race numbers were repeated 3 JENSON DAY U13 5th (PB 2:32.20) taking .80 of a second off his 12 June time, 4 EMILIA ECONOMU 7th (2:31.05), 5 AIMEE PORTER U15 6th (PB 2:23.44) taking 2.86 seconds off her 16 June time, 8 EDWARD PASCAL U15 7th (2:16.89), DENNYS PASCAL U13 8th (2:19.16)
3000m – SX 1 JESSE ABRAHAMS U15 5th (PB 9:45.78) taking 2.23 seconds off his 12 June time

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,184 events – 215,362 walkers, joggers, runners and volunteers – 10,286first timers – 27,097 PBs

COMPLETELY USELESS RANDOM FACT – Did you know the Tour de France is approximately 3500k? You would have to run 700 parkruns to complete the length of the race.

UPCOMING TRACK AND FIELD FIXTURES FOR THE NEXT 5 WEEKS, WHICH COVERS THE PERIOD THURSDAY 18 JULY UNTIL WEDNESDAY 21 AUGUST – The SBH 2024 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.

SUMMER OPEN MEETINGS 2024 – The link will open the document that has the dates for all fixture dates for BFTA, Lee Valley and Watford fixtures and updated up to the 18 July – All Summer Open Meetings 2024 Updated 18 July 2024
The Information including how to enter for each fixture, will be published below as and when known. 

EUROPEAN UNDER 18 CHAMPIONSHIPS – Takes place from Thursday 18 July until Sunday 21 July in Banska Bystrica, Slovakia.
Please Note: You will selected for these Championships

ENGLAND U20 AND SENIOR, SENIOR PARA CHAMPIONSHIPS, CAU CHAMPIONSHIPS – Takes place on Friday 19 July until Sunday 21 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Entries Closed

LONDON ANNIVERSARY GAMES INCLUDING CLUB CONNECT RELAYS – Takes place on Saturday 20 July at the London Stadium, Queen Elizabeth Olympic Park (Satnav E20 2ST).
Link to British Athletics website, giving all information – https://www.britishathletics.org.uk/events-and-tickets/london-athletics-meet-2024

EASTERN YOUNG ATHLETES LEAGUE  – The fourth of four fixtures takes place on Sunday 21 July at the. StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable – EYAL Timetable 2024 For Matches 2 and 4
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 18 July as the declarations have to be in on Friday 19 July

WATFORD OPEN MEETING  – Takes place on Wednesday 24 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics – https://meets.rosterathletics.com/public/competitions/details/about?id=25572
Entries Closing Date Monday 22 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

ENGLAND U15 AND U17 CHAMPIONSHIPS – Takes place on Friday 26 July and Sunday 28 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Entries Closed

BRITISH MASTERS CHAMPIONSHIPS – Takes place on Friday 26 July and Sunday 28 July at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY).
Link to the provisional timetable – British Masters Provisional Timetable
Entries Closed

BFTTA OUTDOOR SERIES – Takes place on Sunday 28 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Entry now open Opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bft11111/
Entries Closing Date Sunday 21 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

LEE VALLLEY DOUBLE 100M SPRINTS NIGHT – Takes place on Wednesday 31 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m 1st round, 2nd round will follow the last race of the 1st round.
Entry now open Opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/10010004/
Entries Closing Date Tuesday 30 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

OLYMPIC GAMES – The Athletics takes place from Thursday 1 August to Sunday 11 August in Paris, France.
Link to the athletics timetable – https://olympics.com/en/paris-2024/schedule/athletics

NATIONAL ATHLETIC LEAGUE – Takes place on Saturday 3 August at at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Premiership Promotion Match Timetable Men 03-08-24  NAL Premiership Promotion Match Timetable Women 03-08-24
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  – Takes place on Wednesday 7 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet –
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

SOUTHERN U13, U15 AND U17 CHAMPIONSHIPS – Takes place on Saturday 10 August and Sunday 11 August at the Chelmsford Athletic Centre, Salemo Way, Chelmsford (Satnav CM1 2EH).
This is he link to enter on the Roster athletics website – https://meets.rosterathletics.com/public/competitions/details/about?id=25380
Entries Closing Date Tuesday 30 July

BFTTA OUTDOOR SERIES – Takes place on Sunday 11 August at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Entry now open to enter on Open Track –  https://data.opentrack.run/en-gb/x/2024/GBR/bft111111/
Entries Closing Date Sunday 4 August
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

LEE VALLLEY 100M/200M SPRINTS NIGHT – Takes place on Wednesday 14 August at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m, 20.00pm 200m estimated start time, or 20 minutes after the end of the last 100m race.
Entry not open as yet on Open Track –
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on
the day, and there is a possibility that the limits will be taken up well before the race day.

LONDON INTER CLUB CHALLENGE – The fourth of five fixtures takes place on Saturday 17 August at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry fee is £12 per event for all age-groups, SBH Members qualify for a 50% discount.
Link to the timetable –
Link to enter on opentrack although not open as yet –
Entries Closing Date TBC, No Entries On The Day

ENGLAND AGE-GROUP COMBINED EVENTS CHAMPIONSHIPS AND U20 INTERNATIONAL – Takes place on Saturday 17 August and Sunday 18 August at the Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN).
Link to entry standards – https://d1laub10p5ibfa.cloudfront.net/2024/05/England-Athletics-2024-Outdoor-Entry-Standards-Updated.pdf
Link to entries on Roster athletic – https://meets.rosterathletics.com/public/competitions/details/about?id=25396
Entries Closing Date Sunday 4 August

WATFORD OPEN MEETING  – Takes place on Wednesday 21 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet –
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.
Entries Closing Date TBC

CRYSTAL PALACE CELEBRATED 60TH ANNIVERSARY – The following article was published on the Athletics Weekly website recently. Photograph taken by MARK SHEARMAN

Special event at south London venue on July 13 marked the occasion with official opening of the refurbished track. The iconic sports venue of Crystal Palace celebrates its 60th anniversary this week with an event for the public on Saturday (July 13) from 9am to 7.30pm which will include the opening of the refurbished track at 11am. It will feature exhibitions showcasing historic sporting moments to panel discussions exploring the architectural heritage. There are also live performances, interactive sports zones and a chance to try out a range of sports and activities and meet celebrity guests. In addition there is an England Athletics young athletes’ funetics activation zone plus live music, food and a screening of the women’s tennis final at Wimbledon.

After falling into disrepair in recent years, last year saw the promise of “once in a generation redevelopment” of the venue. There have been big fears that the centre would simply be demolished and as recently as November 2022 parts of the centre were closed due to fears over concrete pillars underneath floodlights. There have been a few false dawns too where promising plans have come to nothing.

The south London venue held the AAA Championships from 1971-1987 and many still regard it as the spiritual home of British athletics. In 2014 the stadium was threatened with demolition. Although in 2015 UK Athletics called for the retention of the facilities, mainly so that the large number of athletes based in the south London area would have a good indoor and outdoor training track. Ben Woods, the person given the task of now leading the current redevelopment of the historic south London sports arena, told AW last year: “The early works are about getting a bit of life and belief back down at Crystal Palace. I understand the cynicism but ultimately the proof will be in the pudding.”

A revitalised Crystal Palace will eventually provide the sport with an alternative home to the London Stadium as the centrepiece for the sport in the capital.

FEMKE BOL SMASHES HER OWN EUROPEAN 400M HURDLES RECORD – The following article was published on the Athletics Weekly website recently.

The Dutch athlete clocks (50.95) at La Chaux-de-Fonds, which is the third quickest time in history. FEMKE BOL has sent quite the statement to SYDNEY MCLAUGHLIN-LEVRONE after smashing her own European 400m hurdles record. The 24-year-old Dutch athlete ran a staggering (50.95) at La Chaux-de-Fonds on Sunday (July 14), winning by over 50m to the rest of the field. BOL hasn’t just lowered her European record of (51.65) – set at last year’s London Diamond League – but also recorded the third quickest time in history. BOL is set to return to London for the 2024 event this coming Saturday (July 20) too. Only MCLAUGHLIN-LEVRONE, with her respective world records of (50.65) and (50.68), has gone quicker in the 400m hurdles. To put BOL’S time into perspective, it would also qualify her for the Olympics in the 400m flat. With MCLAUGHLIN-LEVRONE focusing on the 400m hurdles at the Games, it sets up a battle between two athletics superstars in Paris.

BOL has had an amazing season so far. At the World Indoor Championships in Glasgow, she claimed two golds in the 400m and 4x400m and set a world record over two laps indoors with (49.17). Then, at the European Championships in Rome, BOL struck gold in the 400m hurdles and 4x400m relay. In the mixed 4x400m, she anchored the Dutch team to a bronze medal, having been given too much ground to make up on the anchor leg. It’s the perfect preparation for the Olympics, where she aims to get that coveted gold medal. At Tokyo 2020, BOL finished third on the podium behind MCLAUGHLIN-LEVRONE and DAILILAH MUHAMMAD. Bol has now changed her stride pattern from 15 to 14 strides between some of the hurdles. Her coach Laurent Meuwly told AW, back in December, that “it’s about a 12cm difference in stride length”.

He added: “Progressively we pushed her stride a bit more and changed to having a more cruising way of running the first 200m, with longer strides. “And then to change after seven hurdles to go to 15 – that was something completely different to what she has been used to. But, very quickly, she realised in training that this was the direction to go in.” “I think she’s also able to perform over 800m. She showed in Boston that she has this efficiency, and she’s pretty good in all the endurance sessions because of it. I can imagine [the 800m] might also be an option.”

The women’s 400m hurdles heats at the Olympics is scheduled for August 4, the semi-finals on August 6 and the final on August 8.

EXPLORING THE WORLD OF ORIENTEERING – The following article was published on the Athletics Weekly website recently.

We navigate the sport of orienteering as the city of Edinburgh stages the World Championships For many, the term “orienteering” might bring back images of school trips, perhaps scouting adventures and navigating a way through soggy and dreary conditions. The reality of it can be very different, though, and it’s a sport with strong links to athletics. Orienteering has helped with the development of athletes like MEGAN KEITH, who recently secured her Olympic selection for Paris in the 10,000m. The European under-23 cross-country champion started out in orienteering and became part of Scottish and British squads, even clinching gold at the Junior European Championships five years ago. KRIS JONES, a British international on the track, in cross country and mountain running, was also a silver medallist in the Sprint Relay Event at the 2022 World Orienteering Championships.

The latest edition of the event takes place in Edinburgh this week (July 11-16) and I decided to explore the sport by joining two of Britain’s top athletes, KIRSTIN MAXWELL and MAIRI EADES, in a session of “sprint orienteering” through the famous city streets of the Scottish capital. The aim of the sport is to navigate between checkpoints marked on a special orienteering map. There is no set route so the skill, and fun, comes from trying to find the best way to go, with the ultimate goal being to complete the course in the quickest time. As someone who is used to the convenience of using my phone for navigation, the idea of relying on a traditional map-and-compass approach felt daunting. However, once I got into the swing of things – and learned to hold a map the correct way – the thrill of navigating from one checkpoint to the next quickly got me moving. Instead of fixating on the distance remaining, the focus shifted to the challenge of each leg of the journey.

While I may have faced a brief detour and didn’t finish in first place, the experience left me eager to go again. The unpredictable nature of the race and not knowing the whereabouts of other competitors, really does keep the adrenaline pumping. “I love the challenge, it’s not just running, it’s an extension to that,” says MAXWELL. “You have no idea where you are going or what you are going to see until you pick up the map. As you run faster you have to make the decisions really quickly.”

MAXWELL is no stranger to the world of athletics, having come from a running background and maintaining her competitive edge to this day. Based in Edinburgh, the GB athlete regularly participates in road races and cross country for Corstorphine AAC. “At the top level you do have to be a good runner,” she says. “If you already run it is a great alternative because you can still be competitive but in a slightly different way. “I think even when I retire I will still be doing it, because absolutely anybody can take part, there is no age or speed requirement.” Switching to orienteering doesn’t drastically change an athlete’s training programme. “We train as normal runners, we do interval training, cross country, track – we do a bit of everything,” says EADES. “There is already a bit of navigation involved when it comes to cross country and hill running so it would be great to see those runners do some orienteering as well.

“We are trying to break the stereotype that people have of orienteering, trudging around with massive backpacks in the rain and wind, we want to show them it’s not like that in the real sport. The head-to-head knockout racing is exciting for everyone to watch, as well as to participate in.” Great Britain finished second in the medal table at the last Sprint WOC in Denmark two years ago, and now the nation will be looking to go one better. One of the nation’s best hopes will be MEGAN CARTER-DAVIES, who is the reigning sprint world champion and is expected to defend her title in Edinburgh. The urban environment will present a distinct challenge to the competitors, though, as they tackle the tight passageways, steep slopes and narrow stairways. “I think the fact that the sport takes place in an open field of play is going to be really exciting for people to watch,” says ANDY MITCHELMORE, event director of WOC 2024. “You are not in a stadium or on a golf course – people can stand and watch athletes running across their doorstep.

“Different athletes will be following different routes, then there’s the jeopardy of who has taken the quickest course and you don’t know that until they get to the finish. It’s never like a half marathon where you might see one athlete a minute ahead in front and you know they are going to win.” For orienteering to grow as a sport, it needs greater visibility in top class events. A distant past argument is that it is not a spectator sport, but modern technology now destroys that notion.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER – Just received the July issue from NICK RIDGEON of England Athletics – EA Throws Newsletter July 2024

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There are 3 posts this week.

The first 2 photographs feature ALANNAH FASHANU and KRISHAWN AIKEN after receiving ther National Athletic League Athlete of the Year award for 2023,  they received their awards from GEOFF MORPHITIS.

The final photograph shows RENEE REGIS U20 in the recent UK Championships, in which she finished 3rd in the Senior Women’s 100 semi-final with a seasons best (11.43 w-0.4) taking .08 of a second off her heat time, and is ranked UK No.3 U20 in 2024, and a new club record. RENEE recorded the same time as the 2nd place athlete, and just failed to qualify for the final, following a review of the photo finsh picture.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2024 SUMMER FIXTURE CARD – The 2024 Summer Fixture Card is now published on the SBH Website, in which you can Access/Print a copy for future reference.
The Information on upcoming fixtures will be published in the SBH Weekly Newsletter, plus the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.
Link to Fixture Card – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24    B SBH Summer 2024 Fixture Card Fixtures Re-Issued 30-03-24 – 8 May LICC Fixture Cancelled

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025.

JAMIE BATH MEMBERS MASSAGE SERVICE – Since joining SBH he has been working closely with TY HOLDEN in his quest for Athlete and Athletics Development. To help support the club members he has (with the club’s support) set up a Members Massage Service available on club nights at a small charge of £15 (as compared to outside masseurs who charge £60) to simply cover materials and insurance.
Please contact JAMIE at jamiebath@live.co.uk or text him on 07902 592561. You can also see him on training nights for availability.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLER,  KAREN HARRISON,  TIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIE – Shaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK – http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT – They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE – I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM – High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2024 Summer Fixture Card, which gives full details of Training and Coaching – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24

POLE VAULTERS REQUIRED FOR 2024 – To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER

Happy Birthday from Thursday 11 July to Wednesday 18 July – Ella Appiah-Spick, Amy Hallett, Zharnel Hughes, Chinyere Nwabueze, Leslie Odamtten-Addy, Hugh Richards, David Smith, Foyin Sonoiki, Derek Surrey, Hayden Taylor and Noah Van Den Burgh

6 SHAFTESBURY ATHLETES SELECTED FOR THE OLYMPICS – Congratulations to the following Shaftesbury athletes who have been selected for the GB&NI team for the Olympics – ZHARNEL HUGHES 100m, 200m and 4x100m Relay (Coach GLEN MILLS), CHARLIE DOBSON 400m and 4x400m Relay (Coach LEON BAPTISTE), LINA NIELSEN 400m Hurdles (Coach TONY LESTER), LIZZIE BIRD 3000m Steeplechase (Coach PAT MCCURRY). SCOTT LINCOLN Shot (Coach PAUL WILSON) and NICK PERCY Discus (Coach ZANE DUQUEMIN)

CHAMPIONS OF THE MIDDLESEX YOUNG ATHLETES LEAGUE – Shaftesbury successfully defended their title they won last year, with an outstanding four wins from their four fixtures. The final win was achieved at Parliament Hill last Sunday, in which we ended up with a total of 352 points from the four fixtures, with runners up London Heathside finishing with 321 points.

Congratulations to all our Under 11 to Under 17 athletes, who have shown an outstanding team spirit throughout the season. Even more pleasing to see was the amount of new members, contributing to the team’s success.

I wish to thank our Team Managers TY HOLDEN, JACQUI AGYEPONG and ANNA HIGSON, from the time they start putting the team together to the final event of the fixture, must be very rewarding to them. Especially as they Coach many of our athletes.

Another thank you goes to our Officials, who support our teams week in and week out. Finally the many Parents who provide support to their siblings and the team.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER – Just received the July issue from NICK RIDGEON of England Athletics – EA Throws Newsletter July 2024

LONDON INTER CLUB CHALLENGE – Due to have taken place on Saturday 13 July, has been Cancelled. For the avoidance of doubt, the main reasons include: Issues surrounding photofinish, and the fixture clashes arising from our choice of date, resulting in a shortage of officials.

BRITISH MASTERS CHAMPIONSHIPS, NOW OPEN TO ENTER – Takes place on Friday 26 July and Sunday 28 July at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY)
Link to the provisional timetable – https://s3.eu-west-2.amazonaws.com/files.opentrack.run/live/BMAF_FILES/bmafotfc2024+timetable_prov+(3).pdf
Link to enter on opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-otfc/
Entries Closing Date Saturday 13 July

OLYMPIC GAMES ATHLETICS TIMETABLE 2024 – The Athletics take place from the 1 August until the 11 August.
Link to the athletics timetable – https://olympics.com/en/paris-2024/schedule/athletics

PARALYMPIC GAMES OVERALL TIMETABLE 2024 – Take place in Paris,France from the Friday 30 August to Sunday 8 September.
Link to the overall timetable for all sports – https://medias.paris2024.org/uploads/2024/01/Competition-Schedule-by-session-Events-V4.pdf
Detailed athletics timetable to be issued in due course.

STATUS ON OPEN MEETINGS – These are the fixtures which are now open for you to enter yourself, which are as follows.
BFTA Series – 28 July Closing Date 21 July, 11 August Closing Date 4 August  (All entries on Opentrack)
Lee Valley Sprints – 17 JulyClosing Date 15 July, 31 JulyClosing Date 30 July (All entries on Opentrack)
Watford – 24 July Closing Date 22July (Entries on Roster Athletics)
Please remember there is a possibility that the limits may be taken up before the closing date.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2023. The current SBH annual subscription is £80 and the current England Athletics annual registration from 1 April 2024 is £19. The current total is £99 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best.
The Power of 10 publishes separate UK rankings for indoor and outdoor performances.

NATIONAL ATHLETICS LEAGUE CHAMPIONSHIP EAST – The third of four fixtures took place at Stevenage on 7 July.
Apologies results still to be published

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth of four fixtures took place at Parliament Hill on 6 July.

Match Result – 1st SBH (85 points), 2nd London Heathside (78), 3rd Highgate Harriers (74), 4th Ealing, Southall & Middlesex (60), 5th Harrow (57), 6th Enfield & Haringey and Thames Valley Harriers (46), 8th Barnet & District (37), 9th Ealing Eagles (13)

Final League Table After 4 Fixtures – 1st SBH (352 points), 2nd London Heathside (321), 3rd Highgate Harriers (249), 4th Harrow (246), 5th Ealing, Southall & Middlesex (242), 6th Thames Valley Harriers (207), 7th Enfield & Haringey (169), 8th Barnet & District (155), 9th Ealing Eagles (32)

150m – U11B A MICHAEL OBIWULU U11 1st (23.77 w-4.5), B KENDRICK OGANYO U11 2nd (23.74 w-2.9), Non Scoring 1 PRINCE-MOSES JOHN U11 2nd (24.63 w-2.7), NS2 KORE OMIDIJI U11 1st (PB 22.95 w-3.3), JONAH TALENGA U11 2nd (SB 23.98 w-3.3) taking .27 of a second off his 19 May time, NS3 IMIKAN EDOHO U11 2nd (PB 24.45 w-3.6)
150m – U11G A GEORGINA WARMATE U11 2nd (24.01 w-0.9), B KEENYAH ADELISE U11 1st (SB 24.51 w-5.5), Non Scoring 1 NAYAH BOBB-SEMPLE U11 3rd (PB 25.73 w-3.5), AVYANAH SEREPHIN U11 5th (PB 28.22 w-3.5), NS2 ISABELLE NNAJI U11 2nd (28.36 w-6.6)
200m – U13B A LUCAS DAVIS U13 1st (28.71 w-3.4), B SETH SAUNDERS U13 2nd (30.69 w-3.0)
200m – U13G A DAMI ADEKUNLE U13 2nd (30.46 w-3.6), B LEXI MAI U13 3rd (33.18 w-4.1), Non Scoring 1 SIENNA DARCY U13 1st (PB 31.35 w-5.4), NS2 ELLA APPIAH-SPICK U13 2nd (33.27 w-2.6) taking 1.13 seconds off her 14 April time
200m – U15B A LANI JAIYEOLA U15 2nd (24.83 w-2.2), B DIJANI BARNOR U15 1st (SB 24.85 w-0.5), Non Scoring TYLER HOLDEN-AIKHOMU U15 5th (25.65 w-1.5), ISLEY AKANEZI-NORTON U15 2nd (25.85 w-1.5), CHAYIL JOHN U15 5th (29.02 w-1.5), ISLEY AKANEZI NORTON U15 6th (PB 29.22 w-1.5)
200m – U15G A ISLA BRASNETT U15 2nd (28.54 w-2.1), B ERYKAH OSOBU U15 2nd (28.70 w-4.3) Non Scoring 1 JESSICA ADAMS U17 1st (29.25 w-3.8), PHOEBE SOLOMONS U15 3rd (PB 30.37 w-3.8) taking .11 of a second off her 2023 time, NS2 MOIESHA SAVAGE U17 1st (27.68 w-1.2), KYRA WILLIAMS U17 3rd (30.80 w-1.2)
200m – U17M A JOSHUA NYMAN U15 3rd (24.13 w-3.0), B KHYAN MARKLAND U17 1st (24.12 w-3.0) Non-Scoring 1 ASHER ESCOBAR U17 1st (25.64 w-3.8), SAVAN MALIK U17 2nd (PB 25.76 w-3.8) taking .14 of a second off his 14 April time, CHOKMAH JOHN U17 4th (PB 27.78 w-3.8)
200m – U17W A HOLLY RYAN U17 1st (25.39 w-1.0), B ELLA BUCKLEY U17 1st (27.98 w-4.3), Non Scoring  SHAMMAH ST JOHN U17 1st (28.32 w-3.3), EVA HIGSON U17 3rd (28.77 w-3.3
800m – U11B A WILLIAM STOCKDALE U11 1st (2:39.70), B ARI RUBENSTEIN U11 1st (PB 2:42.89) taking 2.12 seconds off his 2023 time, Non Scoring DANIYAL JANMOHAMED U11 1st (PB 2:50.21), LUCAS XIE U11 2nd (2:52.73), PRINCE-MOSES JOHN U11 5th ( 2:56.02)
800m – U11G A KEENYAH ADELISE U11 2nd (2:48.69), B GEORGINA WARMATE U11 1st (2:57.66), Non Scoring LILY JANMOHAMED U11 5th (PB 3:08.25)
1500m – U13B A DENNYS PASCAL U13 1st (4:48.25), B HARRISON HENDERSON U13 1st (PB 5:00.23) taking 4.97 seconds off his 2 June time, Non Scoring TAHA COCKERILL U13 1st (5:22.45), RYLE SINGARAYER U13 6th (5:45.14), HARRY SAMUEL U13 8th (PB 5:56.66)
1500m – U13G A GRACE ROONEY U13 3rd (5:39.77), B LUCIA CASALENUOVO U13 2nd (5:47.16), Non Scoring ABIGAIL ROSS U13 3rd (PB 5:55.50)
1500m – U15B A JESSE ABRAHAMS U15 2nd (4:33.44), B EDWARD PASCAL U15 3rd (4:47.98)
1500m – U15G A AIMEE PORTER U15 5th (5:09.39), B AMBER JACKSON U15 1st (5:16.95)
1500m – U17M A MATTHEW MAY U17 7th (4:44.23)
70m Hurdles – U13G A LEXI MAI U13 2nd (14.57 w-3.1), B SIENNA DARCY U13 2nd (14.94 w-2.6)
75m Hurdles – U13B A LUCAS DAVIS U13 2nd (PB 12.78 w-2.4) taking .23 of a second off his 16 June time, and is ranked UK No.10 U13 in 2024B SETH SAUNDERS U13 2nd (PB 14.77 w-2.4) taking .23 of a second off his 5 May time
75m Hurdles – U15G A KYRA WILLIAMS U15 3rd (12.86 w-2.0), B SIENNA OAKLEY MEDWINTER U15 2nd (15.40 w-2.0)
80m Hurdles – U15B A KAYDEN THOMAS U15 2nd (12.44 w-4.4)
High Jump – U13B A NICOLAE DONCILA U13 2nd (1.20m), B TAKA COCKERILL U13 1st (1.15m) High Jump – U13G A ELLA APPIAH-SPICK U13 5th (PB 1.15m) adding 10cm to her 27 April height, B SIENNA DARCY U13 3rd (1.05m)
High Jump – U15B A EDWARD PASCAL U15 3rd (1.40m)
High Jump – U15G ELIZA LEIBOWITZ U15 3rd (PB 1.35m) equalling her 19 May height
High Jump – U17M A RIAN SHAH U17 1st (1.70m)
High Jump – U17W A AMY HALLETT U17 3rd (1.30m)
Long Jump – U11B A KENDRICK OGANYO U11 6th (3.12m nwr), KORE OMIDIJI U11 6th (3.08m nwr), Non Scoring IMIKAN EDOHO U11 1st (2.68m nwr)
Long Jump – U11G GEORGINA WARMATE U11 5th (3.10m nwr), B ISABELLE NNAJI U11 6th (2.62m nwr)
Long Jump – U13B A JAMES TSUI U13 3rd (4.25m nwr), B NICOLAE DONCILA U13 1st (3.92m nwr), Non Scoring HARRY SAMUEL U13 1st (3.18m nwr)
Long Jump – U13G A ANYA SHAH U13 3rd (PB 4.11m nwr) adding 21cm to her 19 May jump, B DAMI ADEKUNLE U13 2nd (4.11m nwr)
Long Jump – U15B A LANI JAYEOLA U15 1st (5.64m nwr), B KEYLAN NTOUNTA GENTET U15 1st (4.97m nwr)
Long Jump – U15G A ISLA BRESNETT U15 2nd (4.29m nwr)
Shot 3kg – U13B A SETH SAUNDERS U13 7th (5.42m)
Shot 3kg – U15G A MALIA ANDERSON-WATSON U15 2nd (8.24m), B MOEISHA SAVAGE U15 2nd (6.79m)
Shot 3kg – U17W A ELSA SHABANI U17 1st (12.01m), B HOLLY RYAN U17 1st (PB 7.01m) adding 1.17m to her 2023 put
Shot 4kg – U15B A CHU ONONOGBU U15 1st (11.13m), B MILO RYNEHART U15 1st (11.02m)
Discus 1.25kg – U15B Non Scoring MILO RYNEHART U15 2nd (34.45m)
Hammer 3kg – U15G A MILO RYNEHART U15 1st (44.71m) New League Record
Hammer 3kg – U17W A ELSA SHABANI U17 1st (41.47m)
Hammer 4kg – U15B A MALIA ANDERSON-WATSON U15 1st (28.65m)
Javelin 500g – U15G A MALIA ANDERSON-WATSON U15 2nd (12.30m)
Javelin 500g – U17W A EVA HIGSON U17 2nd (17.19m)
Javelin 600g – U15B A CHU ONONOGBU U15 1st (PB 43.47m) adding 3.45m to his 2023 throw, New League Record
4x100m Relay – U11B 1st (SB 60.73) JONAH TALENGA, KOREOMIDIJI, KENDRICK OGANYO, MICHAEL OBIWULA, U11G 1st (SB 64.27) KEENYAH ADELISE, NAYAH BOBB-SEMPLE, GEORGINA WARMATE, AVYANA SERAPHIM, U13B 1st (SB 57.25) taking 1.05 seconds off their 2 June time, HARRISON HENDERSON, JAMES TSUI, DENNYS PASCAL, LUCAS DAVIS, U13G 1st (58.62) SIENNA DARCY, LEXI MAI, ELLA APPIAH-SPICK, DAMI ADEKUNLE, U15B 1st (49.75) taking .05 of a second off their 2 June time, EESA ADEKUNLE ALI, KEYLAN NTOUNTA GENTET U15, DIJANI BARNOR, LANI JAIYEOLA, Non Scoring JOLOMI DEYEMIN, TYLER HOLDEN-AIKHOMU, ISLEY AKANEZI-NORTON, LOUIS XUN, U15G 3rd (55.15) PHOEBE ROWLANDS, AMBER JACKSON, ERYKAH OSOBU, ISLA BRASNETT, U17M (DQ) ASHER ESCOBAR, KEYLAN NTOUNTA GENTET U15, LOUIS XUN U15, SAVAN MALLIK, U17W 2nd (51.97) ERYKAH OSOBU U15, MOIESHA SAVAGE U15, EVA HIGSON, HOLLY RYAN U15

UK ATHLETICS YOUTH DEVELOPMENT LEAGUE, SOUTHERN PREMIER UPPER – The third of three fixtures took place at StoneX Stadium on 30 June.

Match Result – 1st Blackheath & Bromley (690 points), 2nd Harrow & Dacorum (645), 3rd Windsor, Slough, Eton & Hounslow (600), 4th SBH (544), 5th Cambridge Harriers (Kent) (462), 5th Portsmouth + Winchester (452), 6th Cambridge Harriers (Kent) (375)

League Table After 3 Fixtures – 1st Blackheath & Bromley (2101.5 match points, 18 league points), 2nd Harrow & Dacorum (1868.5 – 14), 3rd Windsor, Slough, Eton & Hounslow (1761.5 – 10), 4th (1639.5 – 8), 5th Portsmouth + Winchester (1370 – 7), 6th Cambridge Harriers (Kent) (1436 – 6)

100m – U17M A ALEX KONSTANTARAS U17 (2nd  Claim) 2nd (11.07 nwr), B KHYAN MARKLAND U17 1st (11.16 nwr) Non Scoring NATHAN HOWELL U17 1st (11.71 w2.4)
100m – U17W A MAKAYLA BRAI-ALOYE U17 4th (12.47 w0.9), B ADANNA MAZINWOSU U17 2nd (PB 12.73 w2.2) taking .19 of a second off her 16 June time
100m – U20M A MALACHI AMADI U20 2nd (10.95 nwr), B OLIVER LAURENS U20 3rd (11.01 nwr) Non Scoring 1 JOSEPH GOATER U20 1st (PB 11.17 w2.4) taking .13 of a second off his 11 May time, VICTOR PAIUSCO U20 2nd (SB 11.47 w2.4), BRANDON KUFAZVINEI U20 4th (SB 11.63 w2.4), NS2 NATHAN FERNANDES U20 5th (11.73 w0.2)
100m – U20W A TAMI GEORGE U17 2nd (12.06 w3.1), B LOLA MCCANN-EZEKIEL U20 5th (SB 13.32 w2.8)
200m – U17M A JAIAN SAUNDERS U17 2nd (22.46 w1.1), B KHYAN MARKLAND U17 2nd (23.10 w2.6) Non Scoring ALEX KONSTANTARAS U17 (2nd  Claim) 1st (PB 22.43 w4.3) taking .68 of a second off his 14 April time
200m – U17W A TAMI GEORGE U17 2nd (24.60 w1.7), B MAKAYLA BRAI-ALOYE U17 1st (25.33 w2.6)
200m – U20M A ZICO JONES U20 (2nd Claim) 1st (21.88 w2.9), B OLIVER LAURENS U20 2nd (PB 22.25 w3.6) taking .17 of a second off his 1 June time
200m – U20W A NIA FORBES-AGYEPONG U20 2nd (PB 25.82 w1.4) taking .02 of a second off her 28 April time, B MIA HIGSON U20 4th (SB 27.16 w1.3) taking .30 of a second off her 12 June time , Non Scoring OLIVE HARVEY-DEW U20 3rd (SB 28.65 w1.3)
300m – U17W A ADANNA MAZINWOSU U17 3rd (42.76), B ELLA BUCKLEY U17 3rd (42.40)
400m – U17M A JOE COX U17 5th (53.88)
400m – U20M A AIDAN GAFFEY U20 4th (52.9), B MATEI FRUNZA U20 4th (54.35)
400m – U20W A CHARLOTTE HARRIS U20 (2nd  Claim) 3rd (60.02), B MIA HIGSON U20 2nd (62.51) Non Scoring OLIVE HARVEY-DEW U20 3rd (PB 66.67) taking .76 of a second off her 1 June time
800m – U17M A THOMAS CADWALLADER U17 4th (2:08.67)
800m – U17W A POSIE SHAW U17 1st (2:14.76)
800m – U20M A JACOB CLEMENT U20 2nd (2:00.96), B ADAM O’GORMAN U20 2nd (2:05.10)
800m – U20W A MYA MAIRS-INGRAM 1st (2:11.94), B LARISSA WILSON U20 1st (2:14.78)
1500m – U17M A EUAN PHILLIPS U17 4th (4:24.8), B MATTHEW MAY U17 3rd (4:34.5)
1500m – U20M A RAFAEL GAYER U20 1st (4:12.1), B GIANLEO STUBBS U20 1st (4:12.3), Non Scoring NOAH CLARKE U20 (2nd Claim) 1st (4:33.0)
1500m – U20W A EMMA MCCLUSKEY U20 (2nd Claim) 2nd (4:51.2)
2000m Steeplechase – U20M A CALLUM SYDENHAM U20 (2nd  Claim) 2nd (7:17.26)
80m Hurdles – U17W A EVA HIGSON U17 2nd (PB 12.10 nwr) taking .30 of a second off her 8 June time, B MACIE SUTHERLAND U17 2nd (PB 12.6 nwr) equalling her 2 June time, Non Scoring TAYLA ROBINSON U17 2nd (14.4 nwr)
100m Hurdles – U17M A SETH REDDIE-RODDY U17 3rd (PB 14.32 nwr) taking .07 of a second off his 15 June time, B RIAN SHAH U17 4th (PB 14.90 w4.3) taking .30 of a second off his 2 June time
100m Hurdles – U20W A NIA FORBES-AGYEPONG U20 1st (14.65 nwr), B AZARIA NWANKWO U20 1st (14.70 nwr)
300m Hurdles – U17W A MACIE SUTHERLAND U17 1st (48.00), B TALYA ROBINSONU17 3rd (54.43)
400m Hurdles – U17M A SETH REDDIE-RODDY U17 4th (PB 59.92) taking .18 of a second off his 15 June time, B TRISTAN LEE U17 1st (PB 62.57)
400m Hurdles – U20M A CALLUM SYDENHAM U20 (2nd  Claim) 5th (PB 66.38) taking 2.09 seconds off his 15 June time
400m Hurdles – U20W A AZARIA NWANKWO U20 2nd (66.53), B LOLA MCCANN-EZEKIEL U20 2nd (PB 74.8) taking .81 of a second off her 26 May time
Pole Vault – U20M A ANGUS BROWN U20 1st (PB 4.40m) equalling his 11 February height, and is ranked UK No.8 U20 in 2024
High Jump – U17M A JAMES WALTERS U17 2nd (PB 1.85m) adding 3cm to his 19 May height, B RIAN SHAH U17 1st (1.70m)
High Jump – U17W A ELLA BUCKLEY U17 2nd (1.45m), A ADANNA MAZINWOSU U17 2nd (1.45m),
High Jump – U20W A REBECCA WHEELER-HENRY U20 1st (1.60m)
Long Jump – U17W A MILLIE BRIDGMAN-ATHANASATOS U17 4th (4.64m nwr), B ULANI MCCABE-HUGGINS U17 3rd (4.21m nwr)
Long Jump – U20M A VICTOR PAIUSCO U20 5th (SB 5.20m nwr) adding 7cm to his 28 April jump
Triple Jump – U17W A ULANI MCCABE-HUGGINS U17 4th (10.00m), B MILLIE BRIDGMAN-ATHANASATOS U17 3rd (9.83m)
Triple Jump – U20M A VICTOR PAIUSCO U20 5th (10.06m nwr)
Triple Jump – U20W A REBECCA WHEELER-HENRY U20 6th (SB 7.98m nwr)
Shot 3kg – U17W A ELSA SHABANI U17 1st (12.72m)
Shot 4kg – U20W A GRACIE JENVEY U20 (2nd  Claim) 4th (PB 8.53m) adding 11cm to her 2022 put
Shot 5kg – U17M A JAVON WILLIAMS U17 5th (10.43m), B OLIVER BARRIBALL U17 2nd (PB 9.89m)
Shot 6kg – U20M A BRANDON KUFAZVINEI U20 6th (7.63m)
Discus 1kg – U17W A ELSA SHABANI U17 4th (24.40m), B MAIREAD MCGRATH U17 4th (16.15m)
Discus 1.5kg – U17M A OLIVER BARRIBALL  U17 4th (PB 35.33m)
Discus 1.75kg – U20M A ANGUS BROWN U20 5th (PB 26.96m), B BRANDON KUFAZVINEI U20 2nd (19.98m)
Hammer 3kg – U17W A KEIRA LAKE-BRYAN U17 1st (47.02m), B ELSA SHABANI U17 1st (41.12m), Non Scoring MAIREAD MCGRATH U17 (36.34m)
Hammer 5kg – U17M A ALON TAYLOR U17 5th (18.82m)
Hammer 4kg – U20W A GRACIE JENVEY U20 (2nd Claim) 1st (PB 49.98m) adding 1.31m to her 2023 throw, and is ranked UK No.6 U20 in 2024
Javelin 500kg – U17W A EVA HIGSON U17 3rd (SB 21.33m) adding 95cm to her 26 May throw
Javelin 700kg – U17M A ALON TAYLOR U17 5th (36.05m), B JAVON WILLIAMS U17 4th (19.25m)
4x100m Relay – U17M 4th (45.04) KHYAN MARKLAND, JAIAN SAUNDERS, SETH RENNIE-RODDY, ALEX KONSTANTARAS, U17W 1st (49.3) ADANNA MAZINWOSU, MAKAYLA BRAI-ALOYE, ELLA BUCKLEY, TAMI GEORGE, U20M 2nd (SB 43.21) taking .31 of a second off their 28 April time, and are ranked UK No.5 U20 team in 2024 JOSEPH GOATER, OLIVER LAURENS, NATHAN FERNANDES, MALACHI AMADI, U20W 4th (51.14) LOLA MCCANN-EZEKIEL, AZARIA NWANKWO, MIA HIGSON, NIA FORBES-AGYEPONG
4x300m Relay – U17W 2nd (SB 2:47.37) taking 5.77 seconds off their 28 April time, and are ranked UK No.2 U17 team in 2024 ADANNA MAZINWOSU, TAMI GEORGE, MAKAYLA BRAI-ALOYE, ELLA BUCKLEY
4x400m Relay – U17M 4th (3:39.75) THOMAS CADWALLADER (57.4), SETH RENNIE-RODDY (54.7), JAIAN SAUNDERS (52.6), JOE COX (55.1)
4x400m Mixed Relay – U20X A 3rd (PB 3:42.65) taking 3.83 seconds off their 28 April time AIDEN GAFFEY (53.9), CHARLOTTE HARRIS (59.3), LARISSA WILSON (57.3), ZICO JONES (52.2), U20 B 2nd (3:55.00) MATEI FRUNZA (54.9), AZARIA NWANKWO (62.0), LOLA MCCANN-EZEKIEL (65.2), JACOB CLEMENTS (53.0)

DIAMOND LEAGUE – Took place at Paris, France on 7 July
3000m Steeplechase – SW LIZZIE BIRD 3rd (SB 9:09.07) taking 9.32 seconds off her 9 June time, and is ranked UK No.1 in 2024

CORK CITY GAMES – Took place at Cork, Ireland on 9 July
100m – 1 TEDDY WILSON U20 2nd (SB 10.35 w3.9) taking .01 of a second off his 29 June time, 2 RENEE REGIS U20 3rd (SB 11.41 w3.2) taking .02 of a second off her 29 June time, JESSICA HUNTER 7th (SB 11.94 w3.2)
200m – 1 TEDDY WILSON U20 5th (PB 21.01 w1.4) taking .05 of a second off his 19 June time, and is ranked UK No.2 U20 in 2024
100m Hurdles – 2 JESSICA HUNTER 6th (13.31 w1.8)

GYULAI MEMORIAL – Took place at Szekesfehervar, Hungary on 9 July
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 8th (20.48m)

ENGLISH SCHOOLS CUP FINAL – Took place at Stoke-On-Trent on 6 July
100m – U17W H1 SHENEL OKRAH U17 2nd (PB 13.43 w1.7) taking .17 of a second off her 2023 time
200m – U17W H2 AARA KAMARA U15 2nd (PB 25.51 w2.4) taking .61 of a second off her 26 May time
80m Hurdles – U17W H2 TAYLA ROBINSON U17 4th (PB 13.45 w4.4) taking .21 of a second off her 28 April time
Triple Jump – U17W TAYLA ROBINSON U17 9th (PB 9.19m w3.6) adding 5cm to her 6 July jump
Shot 3kg – U17W SHENEL OKRAH U17 11th (PB 8.75m) adding 1.58m to her 2023 put
Hammer 3kg – U17W KEIRA LAKE-BRYAN U17 1st (46.46m)

BMC GRAND PRIX – Took place at Birmingham on 6 July
800m – Men’s C ROBERT SHIPLEY (HCA) 1st (1:51.30)
3000m – Men’s A DYLAN EVANS 11th (8:11.31)
2000m Steeplechase – Men’s A MARK PEARCE 1st (SB 5:42.27) and is ranked UK No.2 in 2024

FAST 5000 – Took place at Maisons-Laffitte, France on 6 July
5000m – SW B NAOMI TASCHIMOWITZ 10th (SB 16:09.09)

ROGER ARMSTRONG MEMORIAL MEETING – Took place at Carshalton on 5 July
100m – SX H6 MEKHI SPENCE-FORDE U20 4th (10.96 w4.1) taking .22 of a second off his 23 June time
100m Hurdles – M50 GARY SMITH V50 (2nd Claim) 1st (SB 4.18 w4.8)
400m Hurdles – SW 2 HAYLEY MCLEAN 2nd (58.64)

VAULT MANCHESTER SUMMER SERIES – Took place at Sportcity on 3 July
Pole Vault – SX E MANON BAINES U20 4th (3.42m)

STRATFORD SPEED OPEN MEETING – Took place at Stratford on 2 July
100m – SM A3 ZANSON PLUMMER 5th (10.77 w1.5), A10 MEKHI SPENCE-FORDE U20 2nd (10.93 w1.8), A19 BRYAN OGBEBOR U23 5th (11.40 w2.0), B3 ZANSON finished 2nd (10.83 w0.5), B6 MEKHI finished 4th (10.90 w0.2), B16 BRYAN finished 2nd (11.48 w0.8)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,171 events – 185,622 walkers, joggers, runners and volunteers – 8,368 first timers – 21,462 PBs

COMPLETELY USELESS RANDOM FACT – As we’re midway through Wimbledon… Did you know there are seven parkrun events with the word ‘Centre’ and another five parkrun events with ‘Court’ in their name

UPCOMING TRACK AND FIELD FIXTURES FOR THE NEXT 5 WEEKS, WHICH COVERS THE PERIOD THURSDAY 11 JULY UNTIL WEDNESDAY 14 AUGUST – The SBH 2024 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.

SUMMER OPEN MEETINGS 2024 – The link will open the document that has the dates for all fixture dates for BFTA, Lee Valley and Watford fixtures and updated up to the 11 July – All Summer Open Meetings 2024 Updated 11 July 2024
The Information including how to enter for each fixture, will be published below as and when known. 

ENGLISH SCHOOLS CHAMPIONSHIPS  – Takes place on Fnday 12 July and Saturday 13 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link for tickets and timetable – https://esaa.org.uk/competitions/track-field-championship/

LONDON INTER CLUB CHALLENGE – Due to take place on Saturday 13 July has been Cancelled.

LEE VALLLEY 100M/200M SPRINTS NIGHT – Takes place on Wednesday 17 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m, 20.00pm 200m estimated start time, or 20 minutes after the end of the last 100m race.
Entry now open on Open Track – https://data.opentrack.run/en-gb/x/2024/GBR/lvac100200-4/
Entries Closing Date Monday 15 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on
the day, and there is a possibility that the limits will be taken up well before the race day.

EUROPEAN UNDER 18 CHAMPIONSHIPS – Takes place from Thursday 18 July to Sunday 21 July in Banska Bystrica, Slovakia.
Please Note: You will selected for these Championships

ENGLAND U20 AND SENIOR, SENIOR PARA CHAMPIONSHIPS, CAU CHAMPIONSHIPS – Takes place on Friday 19 July and Sunday 21 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Entries Closed

LONDON ANNIVERSARY GAMES INCLUDING CLUB CONNECT RELAYS – Takes place on Saturday 20 July at the London Stadium, Queen Elizabeth Olympic Park (Satnav E20 2ST).
Link to British Athletics website, giving all information – https://www.britishathletics.org.uk/events-and-tickets/london-athletics-meet-2024

EASTERN YOUNG ATHLETES LEAGUE  – The fourth of four fixtures takes place on Sunday 21 July at the. StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable – EYAL Timetable 2024 For Matches 2 and 4
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 18 July as the declarations have to be in on Friday 19 July

WATFORD OPEN MEETING  – Takes place on Wednesday 24 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet –
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

ENGLAND U15 AND U17 CHAMPIONSHIPS – Takes place on Friday 26 July and Sunday 28 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Entries Closed

BRITISH MASTERS CHAMPIONSHIPS – Takes place on Friday 26 July and Sunday 28 July at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY).
Link to the provisional timetable – https://s3.eu-west-2.amazonaws.com/files.opentrack.run/live/BMAF_FILES/bmafotfc2024+timetable_prov+(3).pdf
Link to enter on opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-otfc/
Entries Closing Date Saturday 13 July

BFTTA OUTDOOR SERIES – Takes place on Sunday 28 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Entry now open Opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bft11111/
Entries Closing Date Sunday 21 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

LEE VALLLEY DOUBLE 100M SPRINTS NIGHT – Takes place on Wednesday 31 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m 1st round, 2nd round will follow the last race of the 1st round.
Entry now open Opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/10010004/
Entries Closing Date Tuesday 30 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

OLYMPIC GAMES – The Athletics takes place from Thursday 1 August to Sunday 11 August in Paris, France.
Link to the athletics timetable – https://olympics.com/en/paris-2024/schedule/athletics

NATIONAL ATHLETIC LEAGUE ROUND 4 FINAL – The fourth of four fixtures takes place on Saturday 3 August at at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – TBC
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  – Takes place on Wednesday 7 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet –
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

SOUTHERN U13, U15 AND U17 CHAMPIONSHIPS – Takes place on Saturday 10 August and Sunday 11 August at the Chelmsford Athletic Centre, Salemo Way, Chelmsford (Satnav CM1 2EH).
This is he link to enter on the Roster athletics website – https://meets.rosterathletics.com/public/competitions/details/about?id=25380
Entries Closing Date Tuesday 30 July

BFTTA OUTDOOR SERIES – Takes place on Sunday 11 August at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Entry now open to enter on Open Track –  https://data.opentrack.run/en-gb/x/2024/GBR/bft111111/
Entries Closing Date Sunday 4 August
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

LEE VALLLEY 100M/200M SPRINTS NIGHT – Takes place on Wednesday 14 August at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m, 20.00pm 200m estimated start time, or 20 minutes after the end of the last 100m race.
Entry not open as yet on Open Track –
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on
the day, and there is a possibility that the limits will be taken up well before the race day.

WHY THE BRITISH ATHLETICS SELECTION BAR IS SET SO HIGH – The following article was published on the Athletics Weekly website recently.

“Setting tough standards helps improve performance levels,” writes UKA chair IAN BEATTIE as he outlines the reasoning behind the governing body’s strict policy. There has been a lot of discussion before every championship about the selection policy that UKA has in place. I wanted to explain the thinking behind it in more detail. Ever since lottery funding came into place, the philosophy underpinning all lottery funded UK elite sport has been about ‘World Class Performance’. Ultimately this means winning medals in world level competition, inspiring the nation in doing so. World Class Programme Lottery funding is ring-fenced – only to be used to support athletes in their build up ultimately to the Games, to fund governing bodies to help athletes, and to fund teams taking part in those championships and Games.

Whilst this means the World Class Programme has been somewhat shielded from the financial issues of the rest of the organisation, like any public money, those who receive it are accountable for it, in our case via UK Sport. While some sports will only select athletes with medal potential, we have agreed with UK Sport that an aim of achieving top eight performance fits the world class criteria they are prepared to fund. Athletics has many disciplines, so our teams tend to be much bigger than other sports and consequently more expensive, and – contrary to belief – we do also have to make a financial contribution to our team attending a Games. UK Sport’s view – and it is a view I agree with – is that an athlete getting to the Olympics with little chance of qualifying from their heat or pool, does not have a significant impact on inspiring the nation, and therefore does not merit public funding. There is also an issue that larger teams can dilute the level of support given during the championships to our genuine medal contenders, and that there is a demotivational effect on the team as a whole when the first few days of the championship are dominated by athletes failing to qualify from their heat or pool.

The World Athletics ranking qualification system has resulted in much debate. We should be clear that this is not a direct invitation to the athlete to take part nor do we ‘turn down’ invites. Rather it is a different qualification route for athletes, allowing national federations to select athletes through this route if they consider it appropriate to do so. Our view is that those athletes should only be selected on similar principles to those selected through the direct qualification standards. That is, those who are capable of making top eight in their event. The UKA standards – circulated amongst the relevant event groups ahead of the policy – reflect this and, in most cases, those used for this year’s selection were the same standards we used for Budapest last year. To take a different approach would risk having a two-tier team, with athletes being selected in events where there is not the same depth of quality despite having little chance of achieving a top eight performance. I have always believed setting tough standards helps improve performance levels. If we consider the team that will be going to Paris, many of the selected athletes will have looked at the qualifying standards when they were issued and thought these would be very difficult to achieve. Their response has been to go away and plan with their support teams how they are going to raise their level of performance through training and competition choices, and then deliver what has been asked of them.

 Read More: Paris Olympic team named

What is required for selection is very clear, whether through achieving the standards themselves or what is needed to be done for a World Athletics ranking qualification to be accepted.  The policy was issued well in advance – in July 2023 – and communicated to all athletes in multiple forums and applied fairly. It would be fantastic to be able to select larger teams take part in championship events, but we want this to be through an increase in the number of athletes having the potential to finish in the top eight. In selecting teams there will always be a line with some people unfortunately on the wrong side of it, and I do understand the disappointment of those who fall into this category. The nature of our sport is that small margins can make a huge difference, and I feel for those who have just missed out on the standard set. As we know, the elite sports world is a tough environment, and athletics – as one of only two truly global sports – is the most competitive at a world and Olympic level. The philosophy around selection being based on world class performance is not going to change so the challenge ahead for all athletes is to raise their levels of performance, achieving the standards required, and be part of the team for future championships. Nothing would please us more than a large team filled with athletes having achieved these standards.

A SIGN OF THE TIMES AT STONEX STADIUM  – As you can see Shaftesbury Barnet Harriers can be more reconisable as you enter StoneX Stadium. The 2 signs are located at both vehicular entrances to Copthall fields. The signs were designed and erected by GERALD FOX on the right in the photograph. He was assisted by JOHN KELLY on the left in the photograph and BEN KELLY in the sighting of the signs.

FRATERNITY CUP 1981-1982  – Many thanks to RAY POWELL who sent me the photograph below, which he believes was taken at the 1981 Fraternity Cup. The 2 Shaftesbury runners running side by side are PHILIP CUNNINGHAM closely followed by KIERON FENNELLY, a little further back is RAY POWELL and just behind him JOHN KELLY.

FRATERNITY AND SORORITY CUPS  – The first Fraternity Cup for Men took place in 1933. Shaftesbury Harriers from 1933 until the present day have had many team wins, and athletes of the calibre of JULIAN GOATER and DAVE BEDFORD have had individual wins.

The Sorority Cup for Women was inaugurated in 2003, unfortunately we are still awaiting our first win, so come on girls.

The course is in Trent Park, and is 5 miles, consisting of 2 laps around the top field and dropping down to the lower field. You do not have to be pre-entered, just turn up and run, and takes place in the first week of November in conjunction with the North West London League.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There are 3 posts this week.

The first 2 photographs feature ALANNAH FASHANU and KRISHAWN AIKEN after receiving ther National Athletic League Athlete of the Year award for 2023,  they received their awards from GEOFF MORPHITIS.

The final photograph shows RENEE REGIS U20 in the recent UK Championships, in which she finished 3rd in the Senior Women’s 100 semi-final with a seasons best (11.43 w-0.4) taking .08 of a second off her heat time, and is ranked UK No.3 U20 in 2024, and a new club record. RENEE recorded the same time as the 2nd place athlete, and just failed to qualify for the final, following a review of the photo finsh picture.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2024 SUMMER FIXTURE CARD – The 2024 Summer Fixture Card is now published on the SBH Website, in which you can Access/Print a copy for future reference.
The Information on upcoming fixtures will be published in the SBH Weekly Newsletter, plus the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.
Link to Fixture Card – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24    B SBH Summer 2024 Fixture Card Fixtures Re-Issued 30-03-24 – 8 May LICC Fixture Cancelled

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025.

JAMIE BATH MEMBERS MASSAGE SERVICE – Since joining SBH he has been working closely with TY HOLDEN in his quest for Athlete and Athletics Development. To help support the club members he has (with the club’s support) set up a Members Massage Service available on club nights at a small charge of £15 (as compared to outside masseurs who charge £60) to simply cover materials and insurance.
Please contact JAMIE at jamiebath@live.co.uk or text him on 07902 592561. You can also see him on training nights for availability.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLER,  KAREN HARRISON,  TIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIE – Shaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK – http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT – They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE – I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM – High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2024 Summer Fixture Card, which gives full details of Training and Coaching – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24

POLE VAULTERS REQUIRED FOR 2024 – To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER

Happy Birthday from Thursday 4 July to Wednesday 11 July – Jessie Adams, Branda Atkinson, Carol Backhouse, Columba Blango, David Brooks, Euan Dickson-Earle, Rebekah Gardiner, Alyson Harvey, Gerald Matthew, Thomas Patrick, Ray Tucker, Geoff Williams and John Wright

NEW CLUB RECORD – Congratulations to HENRY DOVER U20 on his astonishing 3000m time at the BMC Grand Prix in Loughborough on 22 June. His time of (7:57.47) took 15.99 seconds off his 11 May time, which ranked UK No.2 U20 in 2024, and UK No.7 on the all-time list. The previous record was held by one of Shaftbury’s all-time athlete JULIAN GOATER, who ran (8:06.0) in Hamosand Sweden on 2 July 1972. To take 8.53 seconds off JULIAN’S time is awesome, and the future of Shaftesbury’s middle distance performances looks in good hands with HENRY.

NEW CLUB RECORD – Congratulations to RENEE REGIS U20 who ran a superb ran a seasons best (11.43 w-0.4) in the 100m Semi-Final at the UK Championships in Manchester on 29 June. RENEE missed making the Final by the closest of margins, in a photo finish with NIA WEDDERBURN-GOODISON. RENEE took .08 of a second off her own Club Record (11.51 w-0.2) set in Eton on 8 June 2024.
This puts RENEE in pole position to make the GB&NI team, for the World U20 Championships in Lima, Peru in August.

LONDON INTER CLUB CHALLENGE – Due to have taken place on Saturday 13 July, has been Cancelled. For the avoidance of doubt, the main reasons include: Issues surrounding photofinish, and the fixture clashes arising from our choice of date, resulting in a shortage of officials.

ENTRIES NOW OPEN FOR ENGLAND CHAMPIONSHIPS – Which takes place at the Alexander Stadium, Birmingham, the U20/U23/Senior Championships takes place from 19 to 21 July, the U15/U17 Championships takes place from 26 to 28 July.
This is the link to enter the U20/U23 and Senior Championships – https://meets.rosterathletics.com/public/competitions/details/registration?id=25344
This is the link to enter the U15/U17 Championships – https://meets.rosterathletics.com/public/competitions/details/about?id=25381
This is the link to the entry standards for the U20/U23/Senior and U15/U17 Championships – https://www.englandathletics.org/competitions-and-events/national-championships/2024-championships/
Entries Closing Date For Both Championships Sunday 7 July

BRITISH MASTERS CHAMPIONSHIPS, NOW OPEN TO ENTER – Takes place on Friday 26 July and Sunday 28 July at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY)
Link to the provisional timetable – https://s3.eu-west-2.amazonaws.com/files.opentrack.run/live/BMAF_FILES/bmafotfc2024+timetable_prov+(3).pdf
Link to enter on opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-otfc/
Entries Closing Date Saturday 13 July

OLYMPIC GAMES ATHLETICS TIMETABLE 2024 – The Athletics take place from the 1 August until the 11 August.
Link to the athletics timetable – https://olympics.com/en/paris-2024/schedule/athletics

PARALYMPIC GAMES OVERALL TIMETABLE 2024 – Take place in Paris,France from the Friday 30 August to Sunday 8 September.
Link to the overall timetable for all sports – https://medias.paris2024.org/uploads/2024/01/Competition-Schedule-by-session-Events-V4.pdf
Detailed athletics timetable to be issued in due course.

STATUS ON OPEN MEETINGS – These are the fixtures which are now open for you to enter yourself, which are as follows.
BFTA Series – 28 July Closing Date 21 July (All entries on Opentrack)
Lee Valley Sprints – 17 JulyClosing Date 15 July, 31 JulyClosing Date 30 July (All entries on Opentrack)
Watford – 10 July Closing Date 8 July (Entries on Roster Athletics)
Please remember there is a possibility that the limits may be taken up before the closing date.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2023. The current SBH annual subscription is £80 and the current England Athletics annual registration from 1 April 2024 is £19. The current total is £99 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best.
The Power of 10 publishes separate UK rankings for indoor and outdoor performances.

UK CHAMPIONSHIPS INCORPORATING OLYMPIC TRIALS – Took place at Manchester on 29-30 June
100m – SM H2 TEDDY WILSON U20 1st (SB 10.36 w1.5) taking .19 of a second off his 19 June time, and is ranked UK No.2 U20 in 2024 H3 PHOENIX LYON 6th (10.66 w1.7), H4 EBUKA NWOKEJI U20 3rd (10.51 w0.6), H5 KRISHAWN AIKEN 4th (10.60 w-0.3) in Semi-Final 2 JOHN OTUGADE finished 3rd (10.55 w0.2), EBUKA finished 7th (20.86 w0.2) in Semi-Final 3 TEDDY finished 3rd (10.42 w-0.7) in the-Final TEDDY finished 5th (10.49 w-0.8)
100m – SW H1 RENEE REGIS U20 1st (SB 11.51 w0.9) equalling her 8 June time, H2 EVE WRIGHT U23 3rd (11.63 w0.8) in Semi-Final 1 EVE finished 6th (11.88 w-0.1) in Semi-Final 3 RENEE finished 3rd (SB 11.43 w-0.4) taking .08 of a second off her H1 time, and is ranked UK No.3 U20 in 2024, and a new club record
200m – SM H2 MICHAEL OHIOZE 1st (20.82 w-0.6), H4 PHOENIX LYON 5th (21.42 w-1.0) in the Final MICHAEL won the Bronze Medal (20.68 w-0.4)
400m – SM H1 COLUMBA BLANGO T20 8th (50.32), H2 CHARLIE DOBSON (HCA) 1st (45.75), MICHAEL OHIOZE 4th (46.54), H3 JADEN SMITH U23 1st (46.63), H4 JAMAL-MARCUS RHODEN-STEVENS 6th (SB 47.44) taking .19 of a second off his 22 May time, in the Final CHARLIE won the Gold Medal (44.56), JADEN finished 4th (46.10)
100m Hurdles – SW H3 JESSICA HUNTER 1st (13.19 w0.8) in the Final JESSICA won the Bronze Medal (13.41 w-1.8)
110m Hurdles – SM H3 RUBEN HEDMAN U23 5th (14.55 w-1.7)
400m Hurdles – SM H2 STEVEN GARRETT V35 5th (54.06), H4 CRAIG SADDLER U23 2nd (PB 50.79) in the Final CRAIG finished 6th (PB 50.61) taking .18 of a second off his H4 time
400m Hurdles – SW H1 LINA NIELSEN 1st (56.63), H2 HAYLEY MCLEAN 3rd (57.99) in the Final LINA won the Gold Medal (54.81), HAYLEY finished 5th (58.32)
3000m Steeplechase – SM Straight Final MARK PEARCE 4th (8:33.57)
3000m Steeplechase – SW Straight Final LIZZIE BIRD won the Gold Medal (9:29.67)
Pole Vault – SW Straight Final JADE IVE (HCA) 4th (4.21m)
High Jump – SM Straight Final AKIN COWARD won the Silver Medal (2.11m), KIMANI JACK U23 5th (2.03m)
High Jump – SW Straight Final EVELYNE FONTEYNE U23 5th (1.72m)
Shot 7.26m – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (20.81m) his 10th UK outdoor title
Discus 2kg – SM Straight Final NICK PERCY won the Silver Medal (58.56m)
Javelin 800g – SM Straight Final DANIEL BAINBRIDGE won the Bronze Medal (70.57m)

UK ATHLETICS YOUTH DEVELOPMENT LEAGUE, SOUTHERN PREMIER UPPER – The third of three fixtures took place at StoneX Stadium on 30 June.
The provisional results have still not been issued as yet.

UK ATHLETICS YOUTH DEVELOPMENT LEAGUE RECORDS – The following are the current records held by SBH athletes as at 28 April 2024.

Under 17 Men – EBUKA NWOKEJI 100m (10.58) 2023, ZICO JONES 400m (48.61) 2022, 4x100m RELAY (42.21) 2023
Under 17 Women – JAZZ SEARS Triple Jump (12.45m) 2018
Under 20 Men – CHARLIE DOBSON 200m (20.74) 2018, KRISTIAN IMROTH 2000m Steeplechase (5:55.09) 2019, JOSH WOODS Triple Jump (14.90m) 2021, NICK PERCY Discus (60.75m) 2013
Under 20 Women – 4x100m RELAY (46.32) 2019

SOUTHERN COMBINED EVENTS CHAMPIONSHIPS – Took place at Horspath, Oxford on 29-30 June
Heptathlon – SW ALANNAH FASHANU U23 (DNF) 100m Hurdles 4th (PB 16.11 w-0.3), High Jump 3rd (PB 1.54m), Shot 4kg 5th (PB 9.50m) adding 8cm to her 1 June put, 200m 1st (SB 24.23 w1.5) taking .63 of a second off her 8 June time, ALANNAH was unable to compete on the 2nd day

EAP INTERNATIONAL COMBINED EVENTS MEETING – Took place at Hexham on 29-30 June
Decathlon – SM CRAIG MONCUR U23 6th (PB 6833 points) adding 50 points to his 2023 total, 100m 3rd (SB 11.46 w1.0), 400m 7th (51.08), 1500m 6th (SB 4:50.37), 110m Hurdles 2nd (15.68 w-0.1), High Jump 9th equal (SB 1.78m) equalling his 6 January height, Pole Vault 8th (4.01m), Long Jump 4th (PB 7.04m w1.0) adding 2cm to his 5 May jump, Shot 7.26kg 5th (12.94m), Discus 2kg 6th (38.27m), Javelin 800g 8th (SB 49.12m) adding 10.19m to his 1 June throw
Heptathlon – SW LILY HOLT U23 (DNF) 200m 7th (SB 26.85 w0.5), 800m (DNS), 100m Hurdles 3rd (SB 15.00 w0.4), High Jump 3rd (1.68m), Long Jump 10th (5.24m w0.4), Shot 4kg 14th (PB 9.36m) adding 16cm to her 2023 put, Javelin 600g 13th (17.53m)

EASTERN CHAMPIONSHIPS – Took place at Cambridge on 29 June
Discus 1.75kg – U20M Straight Final ALASTAIR BROWN U20 (2nd Claim) won the Gold Medal (PB 45.65m) adding 15cm to his 12 May throw, and is ranked UK No.9 U20 in 2024
Hammer 6kg – U20M Straight Final ALASTAIR BROWN U20 (2nd Claim) won the Silver Medal (50.06m)

WATFORD OPEN MEETING – Took place at Watford on 26 June
100m – SX 1 EVA HIGSON U17 1st (PB 13.57 w0.4) taking .04 of a second off her 2023 time, 2 MIA HIGSON U20 4th (SB 13.70 w0.2) taking .08 of a second off her 15 June time, 3 ANDREW LI 3rd (SB 12.67 w0.5) taking .05 of a second off his 18 May time, 4 ASEAN SUTHERLAND V50 7th (PB 12.18 w0.5) taking .09 of a second off his 2021 time
1500m – SX 1 CALEB HILTON U15 4th (PB 4:25.93) taking 6.67 seconds off his 19 May time, JESSE ABRAHAMS U15 5th (PB 4:26.06) taking 6.55 seconds off his 11 May time, MYA MAIRS-INGRAM U20 8th (PB 4:28.38) taking 5.60 seconds off her 1 May time, JARED MORRIS U17 11th (PB 4:35.20) taking 6.55 seconds off his 11 May time, 2 JENSON DAY U13 2nd (PB 5:00.52) taking 6.67 seconds off his 19 May time, AMBER JACKSON U15 12th (5:18.15), EMILIA ECONOMU 14th (5:24.68), 3 EDWARD PASCAL U15 1st (PB 4:43.33) taking 10.11 seconds off his 2023 time, 5 LADDIE SHAW U15 11th (PB 4:49.71) equalling his 1 May time, 7 POSIE SHAW U17 1st (PB 4:32.47) taking 9.28 seconds off her 19 May time, DENNYS PASCAL U15 8th (PB 4:40.16) taking 6.28 seconds off his 11 May time, the following race numbers have been repeated 2 PETER BAYVEL-ZAYATS U20 1st (PB 4:13.77) taking 3.19 seconds off his 2023 time, MATTHEW MAY U17 11th (4:32.46), 5 GIANLEO STUBBS U20 2nd (SB 4:06.82) taking 1.68 seconds off his 3 April time, JACOB CLEMENT U20 7th (4:10.00), 6 RAFI GAYER U20 5th (PB 4:01.15) taking 1.14 seconds off his 1 May time, ADAM O’GORMAN U20 10th (4:05.70), 7 JOSHUA FISHER U20 10th (4:05.36)
3000m – SX 2 JORDAN PEARLMAN U20 9th (9:09.64), 3 THOMAS BUTLER 4th (8:16.56), SAMUEL GREENSTEIN U23 18th (8:53.01)

BE FIT TODAY OPEN MEETING – Took place at Lee Valley on 23 June
100m – SM A3 JOSHUA NYMAN U15 3rd (11.36 w0.0), A6 ZICO JONES U20 (2nd Claim) 2nd (SB 11.04 w1.1), MEKHI SPENCE-FORDE U20 (2nd Claim) 3rd (11.05 w1.1), B7 MEKHI finished 3rd (10.92 w0.8), B10 JOSHUA finished 4th (11.34 w-0.3)
100m – SW A6 ROSALIND ZEFFERTT V60 5th (16.30 w0.0), A11 EVE WRIGHT U23 5th (11.75 w-1.4), B1 EVE finished 5th (11.69 w0.0), B9 ROSALIND finished 4th (15.92 w2.2)
200m – SM 2 NATHAN HOWELL U17 1st (PB 23.32 w0.4) taking .24 of a second off his 2023 time, JOSHUA NYMAN U15 3rd (23.40 w0.4), 4 ZICO JONES U20 (2nd Claim) 2nd (22.08 w-0.5)
200m – SW 5 TAMI GEORGE U17 2nd (24.61 w0.3)
800m – SX 2 MATTHEW MAY U17 4th (2:16.09)
100m Hurdles – SW 1 NIA FORBES-AGYEPONG U20 2nd (14.31 w0.8), 2 NIA finished 2nd (14.51 w-0.3)
High Jump – SW ROSALIND ZEFFERTT V60 3rd (SB 1.14m) adding 4cm to her 11 February height
Long Jump – SX 2 GRACE NYAONGO U15 3rd (PB 5.15m w0.0) adding 14cm to her 2 June jump, LYDIA ROGERS 4th (SB 4.74m w0.1)
Triple Jump – SX 2 ULANI MCCABE-HUGGINS U17 6th (PB 10.38m) adding 15cm to her 2 June jump

NATIONAL ATHLETICS LEAGUE CHAMPIONSHIP EAST – The second of four fixtures took place at StoneX Stadium on 22 June.
Match Result – 1st SBH (598 points), 2nd Havering (493), 3rd Chelmsford (471), 4th Herts Phoenix (460), 5th Herne Hill (424), 6th Newham (235)
League Positions After 2 Fixtures – 1st SBH (1248 points – 16 League Points), 2nd Havering (1018-13), 3rd Chelmsford (1007 – 13), 4th Herts Phoenix (960 – 10), 5th Herne Hill (779 – 8), 6th Newham (652 – 6)
Our next fixture is on Sunday 7 July at Stevenage

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,171 events – 217,574 walkers, joggers, runners and volunteers – 10,831 first timers – 27,717 PBs

COMPLETELY USELESS RANDOM FACT – 490 different people have volunteered in the role of sign language support nearly 5,000 times!

UPCOMING TRACK AND FIELD FIXTURES FOR THE NEXT 5 WEEKS, WHICH COVERS THE PERIOD THURSDAY 4 JULY UNTIL WEDNESDAY 7 AUGUST – The SBH 2024 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.

SUMMER OPEN MEETINGS 2024 – The link will open the document that has the dates for all fixture dates for BFTA, Lee Valley and Watford fixtures and updated up to the 4 July – All Summer Open Meetings 2024 Updated 4 July 2024
The Information including how to enter for each fixture, will be published below as and when known. 

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth fixture of four takes place on Saturday 6 July at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 4 July as the declarations have to be in on Friday 5 July

NATIONAL ATHLETIC LEAGUE – The third of four fixtures takes place on Sunday 7 July at Ridlins Athletic Track, Woodcock Road, Shephall, Stevenage (Satnav SG2 9LX).
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Championship Timetable 2024.docx
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  – Takes place on Wednesday 10 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, entries now open – https://meets.rosterathletics.com/public/competitions/details/about?id=25519
Entries Closing Date Monday 8 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

ENGLISH SCHOOLS CHAMPIONSHIPS  – Takes place on Fnday 12 July and Saturday 13 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link for tickets and timetable – https://esaa.org.uk/competitions/track-field-championship/

LONDON INTER CLUB CHALLENGE – Due to take place on Saturday 13 July has been Cancelled.

LEE VALLLEY 100M/200M SPRINTS NIGHT – Takes place on Wednesday 17 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m, 20.00pm 200m estimated start time, or 20 minutes after the end of the last 100m race.
Entry now open on Open Track – https://data.opentrack.run/en-gb/x/2024/GBR/lvac100200-4/
Entries Closing Date Monday 15 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on
the day, and there is a possibility that the limits will be taken up well before the race day.

EUROPEAN UNDER 18 CHAMPIONSHIPS – Takes place from Thursday 18 July to Sunday 21 July in Banska Bystrica, Slovakia.
Please Note: You will selected for these Championships

ENGLAND U20 AND SENIOR, SENIOR PARA CHAMPIONSHIPS, CAU CHAMPIONSHIPS – Takes place on Friday 19 July and Sunday 21 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link to entry standards – https://d1laub10p5ibfa.cloudfront.net/2024/05/Outdoor-Entry-Standards-2024-v2.pdf
This is the link to enter – https://meets.rosterathletics.com/public/competitions/details/registration?id=25344
Entries Closing Date Sunday 7 July

LONDON ANNIVERSARY GAMES INCLUDING CLUB CONNECT RELAYS – Takes place on Saturday 20 July at the London Stadium, Queen Elizabeth Olympic Park (Satnav E20 2ST).
Link to British Athletics website, giving all information – https://www.britishathletics.org.uk/events-and-tickets/london-athletics-meet-2024

EASTERN YOUNG ATHLETES LEAGUE  – The fourth of four fixtures takes place on Sunday 21 July at the. StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable – EYAL Timetable 2024 For Matches 2 and 4
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 18 July as the declarations have to be in on Friday 19 July

WATFORD OPEN MEETING  – Takes place on Wednesday 24 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet –
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

ENGLAND U15 AND U17 CHAMPIONSHIPS – Takes place on Friday 26 July and Sunday 28 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link to entry standards – https://d1laub10p5ibfa.cloudfront.net/2024/05/Outdoor-Entry-Standards-2024-v2.pdf
This is the link to enter – https://meets.rosterathletics.com/public/competitions/details/about?id=25381
Entries Closing Date Sunday 7 July

BRITISH MASTERS CHAMPIONSHIPS – Takes place on Friday 26 July and Sunday 28 July at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY).
Link to the provisional timetable – https://s3.eu-west-2.amazonaws.com/files.opentrack.run/live/BMAF_FILES/bmafotfc2024+timetable_prov+(3).pdf
Link to enter on opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-otfc/
Entries Closing Date Saturday 13 July

BFTTA OUTDOOR SERIES – Takes place on Sunday 28 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Entry now open Opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bft11111/
Entries Closing Date Sunday 21 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

LEE VALLLEY DOUBLE 100M SPRINTS NIGHT – Takes place on Wednesday 31 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m 1st round, 2nd round will follow the last race of the 1st round.
Entry now open Opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/10010004/
Entries Closing Date Tuesday 30 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

OLYMPIC GAMES – The Athletics takes place from Thursday 1 August to Sunday 11 August in Paris, France.
Link to the athletics timetable – https://olympics.com/en/paris-2024/schedule/athletics

NATIONAL ATHLETIC LEAGUE ROUND 4 FINAL – The fourth of four fixtures takes place on Saturday 3 August at at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – TBC
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  – Takes place on Wednesday 7 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet –
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

NICK PERCY IN THE FORM OF HIS LIFE – The following article was published on the Athletics Weekly website recently. Photograph taken by MARK SHEARMAN.

KATY BARDEN speaks to a discus thrower who enjoyed a brilliant performance on America’s field of dreams recently. A beautiful photo captures the sunset over Millican Field in Ramona, Oklahoma. As the last rays of sun fade over the horizon, there is a striking image of a lone throws circle, its bright concrete contrasting against the vast, dark space that surrounds it. The emptiness is captivating.

By day, the venue casts a different spell. Its magic attracts the world’s best throwers. “What is it [about the place]?” NICK PERCY asked fellow thrower ALEX ROSE in 2023, intrigued by what he’d heard. “It has great conditions”, the Samoan replied, “but it’s just such an amazing atmosphere with everyone wanting everyone else to throw far”. Ramona is Throw Town (USA), a real-life field of dreams. “That’s why I wanted to go out there,” explains Scottish record-holder PERCY, who threw a lifetime best and European and Olympic qualifying standard of (67.73m) at the venue in April. “It’s a love project [from DON MILLICAN and coach CALEB SEAL. These guys purchased a plot of land in a rural area, built a lovely facility, then said: ‘Come and throw’.”

Glasgow-born, Isle of Wight-based PERCY, a five-time British champion and 2016 NCAA discus champion, made his Great Britain and Northern Ireland senior debut at the London 2017 World Championships. In 2022, he represented GB & NI at the World and European Championships and finished fifth for Scotland at the Commonwealth Games. That same year he threw (65m), his best at the time, before a back injury caused him to miss the majority of the winter. His form and fitness started to return through summer 2023 – he managed a season’s best of (64.73m) – but not soon enough to make it to the World Championships in Budapest. That experience, and the prospect of making his first Olympics, convinced him to go “all in” for 2024.

His (67.73m), the second-furthest throw of all time by a British athlete, came on his first day of competition at the Oklahoma Throws Series. Alongside the joy, however, came a typically mixed reception ranging from shock and surprise to downright indignation. Perhaps the context and a greater awareness of PERCY’S consistent efforts would have helped placate those naysayers. In fact, throughout a month of competition, the 29-year-old threw multiple times over (63.80m) and delivered four throws in excess of his previous best. “Everything sounds windier on the audio,” he laughs, responding to those who suggest his performance was purely down to favourable conditions.

PERCY’S fourth-best ever performance (65.37m) came in a memorable discus competition one week later as Lithuania’s MYKOLAS ALEKNA threw an incredible (74.35m) to break the world record at the Oklahoma Throws Series World Invitational. “I threw (65.37m) and came ninth,” he says, with almost disbelief. “It’s nuts to think that would make the final in a World Champs and in any normal competition you’d be battling for a medal. I think we had around 200 people in attendance that day. We were so happy for everyone to throw far and that’s the magic of that field, it’s such a positive environment. “I drove MYKOLAS s back to the airport the next day,” he adds. “I went from one of my best throws ever to being a taxi driver to the world record-holder. How humbling is that? There’s a lot you can learn from those guys, but sometimes you learn more not by asking questions, but by observing, by watching what they do, how they prepare, how they act, how they can handle these things.”

WORLD’S FIRST SMART TRACK UNDER DEVELOPMENT – The following article was published on the Athletics Weekly website recently.

Sports technology company Feldspar is working on creating the ‘world’s first sensor-enabled running track’. The athletes of the (near) future are poised to benefit from a track that captures data from their footsteps using sensors. Feldspar, a UK-based sports technology company, say their work is well underway to create a smart running surface which will help athletes train by feeding them AI-driven real-time data in addition to giving fans the kind of insights and analytics that have never been available before. Unlike the data available in running watches, the tracking and motion sensors on the track mean the stats will be sourced from under the athletes’ feet. In combination with cameras to help capture information on stride, speed and other metrics, Feldspar believe this kind of biomechanical analysis will help athletes reduce injuries and train more effectively.

Feldspar claim: “This pioneering innovation represents the first major technological advancement in track and field running in nearly 60 years, laying the foundation for an unparalleled new immersive experience in live sports.” The company, which is backed by Hong Kong investors, plans to start building and testing its first prototype of the high-performance running track later this year before entering into full production in 2025. They add: “This technology has the potential to revolutionise the spectator experience at live sports events as well as to attract new enthusiasts who value innovative, visually captivating, and tech-driven premier sports entertainment.”

ALVINA CHEN, a former athlete who is founder and CEO of Feldspar, said: “While we have seen a high level of innovation in running shoes, apparel, and training methods in recent years,  it’s incredible that the modern synthetic running track itself has remained largely unchanged since the 1968 Summer Olympics. “There is a huge opportunity in revolutionising this sport. By digitising the running track Feldspar is not only providing new avenues for athletes’ development and pushing the boundaries of human performance but also moving athletics towards a new era of exhilarating, high-energy live international events, similar to what we see in other sports, like football and motorsports.”

She added: “Our ambition with our next generation running track is to set a new benchmark for athlete performance and fan engagement for future world competitions, including the Olympic Games and beyond.” Feldspar also suggest their early versions of the track are likely to be “modular and lightweight”, making them easy to transport and assemble. “We envisage locations prominent for hosting international sports events UAE, UK, or US,” they say. Of course the promotional images so far just show a sprint straight, too, but Feldspar say they have ambitions one day to see their product used on a 400m circuit. “However, our priority is to focus on building and testing the performance prototype first,” they say.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There are 3 posts this week.

The first 2 photographs feature ALANNAH FASHANU and KRISHAWN AIKEN after receiving ther National Athletic League Athlete of the Year award for 2023,  they received their awards from GEOFF MORPHITIS.

The final photograph shows RENEE REGIS U20 in the recent UK Championships, in which she finished 3rd in the Senior Women’s 100 semi-final with a seasons best (11.43 w-0.4) taking .08 of a second off her heat time, and is ranked UK No.3 U20 in 2024, and a new club record. RENEE recorded the same time as the 2nd place athlete, and just failed to qualify for the final, following a review of the photo finsh picture.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2024 SUMMER FIXTURE CARD – The 2024 Summer Fixture Card is now published on the SBH Website, in which you can Access/Print a copy for future reference.
The Information on upcoming fixtures will be published in the SBH Weekly Newsletter, plus the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.
Link to Fixture Card – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24    B SBH Summer 2024 Fixture Card Fixtures Re-Issued 30-03-24 – 8 May LICC Fixture Cancelled

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025.

JAMIE BATH MEMBERS MASSAGE SERVICE – Since joining SBH he has been working closely with TY HOLDEN in his quest for Athlete and Athletics Development. To help support the club members he has (with the club’s support) set up a Members Massage Service available on club nights at a small charge of £15 (as compared to outside masseurs who charge £60) to simply cover materials and insurance.
Please contact JAMIE at jamiebath@live.co.uk or text him on 07902 592561. You can also see him on training nights for availability.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLER,  KAREN HARRISON,  TIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIE – Shaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK – http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT – They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE – I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM – High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2024 Summer Fixture Card, which gives full details of Training and Coaching – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24

POLE VAULTERS REQUIRED FOR 2024 – To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER

Happy Birthday from Thursday 27 June to Wednesday 3 July – Jaden Aulis, Jenson Day, Poppy Fenwick-Moore, Kimberly Flack, Milo Grigson, James Hamblin, Jayden Klein, Louann Lamy, Sydney Mendes, Conor O’Keefe, Eavion Richardson, Phillip Richardson, Sarah Ridley, Annina Riva, Seb Rodger and Nadeem Shaikh

LONDON INTER CLUB CHALLENGE – The third of five fixtures takes place on Saturday 13 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entries will be available on Opentrack in the next few days

UK ATHLETIC CHAMPIONSHIPS ON TV – BBC will be covering the action live on both Saturday and Sunday too on its website, red button and iPlayer.

SCOTT LINCOLN’S MILESTONE – SCOTT will be going for his 10th outdoor national Shot title this weekend and has been in superbly consistent form this summer. He threw over 21 metres in February and coming into the summer has beaten the barrier again in six competitions. This included equalling his PB of (21.28m) in Halle and then adding three centimetres to it with (21.31m) in Ostrava. On the way home from the Ostrava meeting, he reluctantly had to put his shot in a bin at the airport too when airport staff said it was too heavy to go in his hand luggage.
At the recent European Championships in Rome, meanwhile, SCOTT finished in fourth place, which was the best by a Brit in the event since GEOFF CAPES won bronze in the same city 50 years earlier.

CHANGE TO SBH HIGH JUMPS GROUP AT STONEX STADIUM – From 1 July, High Jump training will take place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

ENTRIES NOW OPEN FOR ENGLAND CHAMPIONSHIPS – Which takes place at the Alexander Stadium, Birmingham, the U20/U23/Senior Championships takes place from 19 to 21 July, the U15/U17 Championships takes place from 26 to 28 July.
This is the link to enter the U20/U23 and Senior Championships – https://meets.rosterathletics.com/public/competitions/details/registration?id=25344
This is the link to enter the U15/U17 Championships – https://meets.rosterathletics.com/public/competitions/details/about?id=25381
This is the link to the entry standards for the U20/U23/Senior and U15/U17 Championships – https://www.englandathletics.org/competitions-and-events/national-championships/2024-championships/
Entries Closing Date For Both Championships Sunday 7 July

BRITISH MASTERS CHAMPIONSHIPS, NOW OPEN TO ENTER – Takes place on Friday 26 July and Sunday 28 July at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY)
Link to the provisional timetable – https://s3.eu-west-2.amazonaws.com/files.opentrack.run/live/BMAF_FILES/bmafotfc2024+timetable_prov+(3).pdf
Link to enter on opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-otfc/
Entries Closing Date Saturday 13 July

OLYMPIC GAMES ATHLETICS TIMETABLE 2024 – The Athletics take place from the 1 August until the 11 August.
Link to the athletics timetable – https://olympics.com/en/paris-2024/schedule/athletics

PARALYMPIC GAMES OVERALL TIMETABLE 2024 – Take place in Paris,France from the Friday 30 August to Sunday 8 September.
Link to the overall timetable for all sports – https://medias.paris2024.org/uploads/2024/01/Competition-Schedule-by-session-Events-V4.pdf
Detailed athletics timetable to be issued in due course.

STATUS ON OPEN MEETINGS – These are the fixtures which are now open for you to enter yourself, which are as follows.
BFTA Series – 28 July Closing Date 21 July (All entries on Opentrack)
Lee Valley Sprints – 3 July Closing Date 2 July, 17 JulyClosing Date 15 July, 31 JulyClosing Date 30 July (All entries on Opentrack)
Watford – 10 July Closing Date 8 July (Entries on Roster Athletics)
Please remember there is a possibility that the limits may be taken up before the closing date.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2023. The current SBH annual subscription is £80 and the current England Athletics annual registration from 1 April 2024 is £19. The current total is £99 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best.
The Power of 10 publishes separate UK rankings for indoor and outdoor performances.

NATIONAL ATHLETICS LEAGUE CHAMPIONSHIP EAST – The second of four fixtures took place at StoneX Stadium on 22 June.

Match Result – 1st SBH (598 points), 2nd Havering (493), 3rd Chelmsford (471), 4th Herts Phoenix (460), 5th Herne Hill (424), 6th Newham (235)

League Positions After 2 Fixtures – 1st SBH (1248 points – 16 League Points), 2nd Havering (1018-13), 3rd Chelmsford (1007 – 13), 4th Herts Phoenix (960 – 10), 5th Herne Hill (779 – 8), 6th Newham (652 – 6)

Our next fixture is on Sunday 7 July at Stevenage.

100m – SM A MALACHI AMADI U20 3rd (SB 10.92 w-0.1) taking .03 of a second off his 14 April time, B OLIVER LAURENS U20 4th (11.09 w0.7) Non Scoring RUBEN HEDMAN U23 2nd (PB 11.17 w1.9) taking .07 of a second off his 2021 time, ISAAC MOORE U23 5th (11.58 w1.9)
100m – SW A MAKAYLA BRAI-ALOYE U17 2nd (12.44 w1.3), B NIA-FORBES-AGYEPONG U20 1st (12.43 w2.5)
200m – SM A OLIVER LAURENS U20 4th (22.45 w1.8), B MALACHI AMADI U20 2nd (SB 22.18 w2.4) taking .21 of a second off his 28 April time, Non Scoring JOSEPH GOATER U20 5th (PB 22.99 w2.5) taking .19 of a second off his 26 May time, ISAAC MOORE U23 7th (23.10 w2.5) taking .40 of a second off his 1 June time
200m – SW A TAMI GEORGE U17 1st (24.77 w-0.3), B MAKAYLA BRAI-ALOYE U17 2nd (25.56 w0.4)
400m – SM A BEN ROCHFORD 3rd (SB 48.95) taking .62 of a second off his 1 June time, B JOSHUA NAMIECH-OYEBOLA 1st (PB 49.53) taking 2.97 seconds off his 2022 time, Non Scoring COLUMBA BLANGO T20 1st (SB 51.01)
400m – SW A MIA HIGSON U20 6th (SB 62.29) taking .23 of a second off her 18 May time, B OLIVE HARVEY-DEW U20 5th (PB 66.53) taking .90 of a second off her 1 June time
800m – SM A SAM WIGGINS 1st  (SB 1:54.42), B JACOB CLEMENT U20 3rd (2:00.50)
800m – SW A MYA MAIRS-INGRAM U20 1st (2:12.20), B LARISSA WILSON U20 1st (PB 2:12.25) taking .01 of a second off her 12 May time
1500m – SM A LUCA STUBBS U23 3rd (3:59.47), B FINN MACCARTHY U23 5th (SB 4:25.01)
1500m – SW A ZOE LEVIN 2nd (4:43.30), B NICOLA PAYNE 2nd (SB 5:10.09) taking 6.92 seconds off her 1 June time
5000m – SM A THOMAS BUTLER 1st (14:29.27), B BEN WINFIELD 5th (SB 16:48.88)
3000m – SW A NICOLA PAYNE 5th (PB 10:58.73) taking 6.17 seconds off her 1 June time
100m Hurdles – SW B NIA FORBES-AGYEPONG U20 2nd (14.52 w1.2), B AZARIA NWANKWO U20 1st (14.99 w-0.1)
110m Hurdles – SM A RUBEN HEDMAN U23 1st (14.65 w1.4)
400m Hurdles – SM A BEN ROCHFORD 3rd (PB 59.92) taking .79 of a second off his 1 June time,  B OSCAR RONCARATI U20 2nd (66.03)
400m Hurdles – SW A AZARIA NWANKWO U20 2nd (65.97), B LOLA MCCANN-EZEKIEL U20 4th (78.01)
1500m Steeplechase – SM A JOANNE BLAIR V35 (HCA) 3rd (PB 7.30.72), B ZOE LEVIN V35 (HCA) (DNS)
High Jump – SM A AKIN COWARD 1st (2.12m)
High Jump – SW A REBECCA WHEELER-HENRY U20 1st (SB 1.70m) adding 5cm to her 1 June height, and is ranked UK No.6 U20 in 2024, B LILY HOLT U23 1st (1.66m)
Pole Vault – SM A ETHAN WALSH 1st (4.50m), B THOMAS ROBERTSON U17 1st (3.40m)
Pole Vault – SW A GENNY HOWAT 1st (3.31m), B TRINITY O’CONNOR U23 1st (3.11m)
Long Jump – SM A PAUL OGUN V35 (HCA) 1st (7.14m w-0.8), B JOSH WOODS U23 1st (7.00m w0.0)
Long Jump – SW A TRINITY O’CONNOR U23 4th (SB 4.81m nwr), B LYDIA ROGERS 2nd (SB 4.60m nwr) adding 6cm to her 11 May jump
Triple Jump – SM A KENAN STEPHENS U23 2nd (SB 14.42 w0.0) adding 36cm to his 11 May jump, B PAUL OGUN V35 1st (14.02m w0.0)
Triple Jump – SW A TRINITY O’CONNOR U23 3rd (9.57m w-0.1), B LYDIA ROGERS 3rd (9.04m w-1.5)
Shot 7.26kg – SM A GREGORY THOMPSON 2nd (14.84m), B REUBEN VAUGHAN 2nd (11.67m)
Shot 4kg – SW A ALEXANDRA BALTAZAR-HALL U23 3rd (11.57m), B TRINITY O’CONNOR U23 3rd (8.73m)
Discus 2g – SM A GREGORY THOMPSON 1st (54.01m), B REUBEN VAUGHAN 1st (45.53m)
Discus 1kg – SW A ALEXANDRA BALTAZAR-HALL U23 1st (PB 49.02m) adding 78cm to her 4 May throw, B STACEY GONZALES-BETANCOURT V50 5th (SB 25.68m)
Hammer 7.26g – SM A JAMES HAMBLIN 1st (SB 54.41m) adding 2.85m to his 7 April throw, B GREGORY THOMPSON 2nd (PB 52.45m) adding 1.48m to his 2023 throw
Hammer 4kg – SW A AMY CLEMENTS 1st (PB 52.91m) adding 1.54m to her 12 May time, B ALEXANDRA BALTAZAR-HALL U23 2nd (PB 21.74m) adding 2.46m to her 1 June throw
Javelin 800g – SM A DANIEL BAINBRIDGE 1st (67.45m), B MILAN TRAJKOVIC U23 1st (49.24m)
Javelin 600g – SW A JO BLAIR V35 (HCA) 1st (42.21m), B LILY HOLT U23 2nd (SB 22.20m) adding 91cm to her 15 May throw
4x100m Relay – SM 3rd (42.89) JOSEPH GOATER U20, OLIVER LAURENS U20, ISAAC MOORE U23, MALACHI AMADI U20, SW 3rd (SB 50.68) AZARIA NWANKWO U20, MIA HIGSON U20, MAKAYLA BRAI-ALOYE U17, TAMI GEORGE U17
4x400m Relay – SM 1st (SB 3:22.65) COLUMBA BLANGO T20 (52.3), SAM WIGGINS (52.3), JOSHUA NAMIECH-OYEBOLA (49.4), BEN ROCHFORD (48.7), SW 3rd (4:15.97) OLIVE HARVEY-DEW U20 (67.8), AZARIA NWANKWO U20 (64,3), MIA HIGSON U20 (64.9), LARISSA WILSON U20 (58.9)

MIDDLESEX YOUNG ATHLETES LEAGUE – The third of four fixtures took place at Harrow on 16 June.
The results are now on the PO10.
Our final fixture is on Saturday 6 July at Parliament Hill.

Match Result – 1st SBH (89 points), 2nd London Heathside (80), 3rd Ealing, Southall & Middlesex (67), 4th Harrow (64), 5th Thames Valley Harriers (57), 6th Highgate Harriers (54), 7th Barnet & District (38), 8th Enfield & Haringey (36), 9th Ealing Eagles (13)

League Table After 3 Fixtures – 1st SBH (267 points), 2nd London Heathside (243), 3rd Harrow (189), 4th Ealing, Southall & Middlesex (182), 5th Highgate Harriers (175), 6th Thames Valley Harriers (161), 7th Enfield & Haringey (123), 8th Barnet & District (118), 9th Ealing Eagles (19)

75m – U11B A MICHAEL OBIWULU U11 1st (PB 11.00 w-1.3) taking .30 of a second off his 2023 time, B KENDRICK OGANYO U11 1st (PB 11.46 w-2.3) taking .01 of a second off his 2023 time, Non Scoring 1 KORE OMIDIJI U11 1st (PB 11.21 w-1.3), PRINCE-MOSES JOHN U11 2nd (PB 11.79 w-1.3) ) taking .28 of a second off his 2023 time, 2 SHAAYUN RANMAL U11 3rd (PB 12.46 w-2.2), 3 IMIKAN EDOHO U11 2nd (PB 11.61 w-2.2) taking .79 of a second off his 27 April time, IMIKAN EDOHO U11 5th (SB 11.77 w-2.2) taking .23 of a second off his 27 April time
75m – U11G A1 GEORGINA WARMATE U11 1st (PB 11.34 w-1.1) taking .49 of a second off her 27 April time, ISABELLE NNAJI U11 5th (PB 12.77 w-1.1) taking .85 of a second off her 2023 time, A2 KEENYAH ADELISE U11 1st (SB 11.91 w-0.5) taking .01 of a second off her 27 April time, B TEMI JAIYEOLA U11 1st (PB 11.13 w-0.7) taking .22 of a second off her 27 April time
100m – U13B A2 LUCAS DAVIS U13 3rd (14.39 w-1.9), B NOSA URUBUSI U13 2nd (14.91 w-2.9) Non Scoring JAMES TSUI U13 1st (14.50 w-2.1), SOLOMON PAUL U13 4th (PB 15.60 w-2.1)
100m – U13B A2 ANU JAIYEOLA U13 2nd (13.18 w-1.0), A2 DAMI ADEKUNLE U13 2nd (14.25 w0.1), KAIA VAUGHAN U13 3rd (15.02 w0.1), ANYA SHAH U13 4th (15.26 w0.1), Non Scoring 1 AVERY MIAH U13 1st (14.54 w-3.5), LEXI MAI U13 2nd (14.80 w-3.5), 3 ROSIE STOCKDALE U13 2nd (15.78 w-3.1)
100m – U15B A LANI JAIYEOLA U15 1st (12.08 w-1.4), B EESA ADEKUNLI ALI U15 2nd (12.23 w-1.8), KEYLLAN NTOUNTA GENTET U15 3rd (12.35 w-1.8), BEN BAMISAIYE U15 5th (13.33 w-1.8) Non Scoring 1 TYLER HOLDEN-AIKHOMU U15 1st (12.35 w-3.0), ISLEY AKANEZI-NORTON U15 3rd (14.00 w-3.0), EYTAN POSNER U15 4th (14.42 w-3.0), 2 LOUIS XUN U15 1st (12.65 w-3.8), JOLOMI DEYEMIN U15 3rd (13.23 w-3.8), GIDEON KRAMER U15 4th (13.44 w-3.8)
100m – U15G A AARA KAMARA U15 1st (12.92 w-1.2), B MOIESHA SAVAGE U15 1st (13.06 w-2.7) Non Scoring 1 ERYKAH OSUBU U17 1st (13.89 w-2.1),2 JESSICA ADAMS U15 2nd (PB 14.11 w-1.1) taking .11 of a second off her 2023 time
100m – U17M A JOSHUA NYMAN U15 1st (11.55 w-1.2), B KHYAN MARKLAND U17 1st (11.59 w-3.1) Non-Scoring 1 ANGEL MIAH U17 1st (12.14 w-3.6), SAVAN MALIK U17 4th (12.58 w-3.6), 2 CONSTANTINE KONDYLIS U17 3rd (12.35 w-1.1)
100m – U17W A ADANNA MAZINWOSU U15 2nd (12.92 w-0.9), B EVA HIGSON U17 3rd (SB 13.77 w-2.1)
300m – U15B A DIJANI BARNOR U15 1st (38.16), B BEN BAMISAIYE U15 2nd (42.16) Non Scoring SAM DARCY U15 3rd (?????), JACOB SUGARMAN U15 4th (?????)
300m – U15G A JESSICA ADAMS U15 4th (PB 45.78) taking 1.42 seconds off her 2023 time, B KYRA WILLIAMS U15 3rd (PB 47.16) taking 1.54 seconds off her 5 May time
300m – U17M A JOSHUA NYMAN U15 4th (PB 38.88) taking .52 of a second off his 27 April time, B ISLEY AKANEZI-NORTON U15 5th (PB 46.31)
300m – U17W A ADANNA MAZINWOSU U15 2nd (42.27), B ELLA BUCKLEY U17 1st (41.95)
600m – U11B A WILLIAM STOCKDALE U11 1st (PB 1:51.44), ARI RUBENSTEIN U11 2nd (PB 1:52.56) taking 1.73 seconds off his 2023 time, B LUCAS XIE U11 4th (PB 1:58.40) taking 2.66 seconds off his 2023 time, PRINCE-MOSES JOHN U11 5th (1:59.95), DANIYAL JANMOHAMED U11 7th (PB 2:01.68) taking 3.06 seconds off his 27 April time, LUCA REESE U11 14th (PB 2:11.38)
600m – U11G A KEENYAH ADELISE U11 2nd (PB 1:53.52) taking 10.22 seconds off her 2023 time, GEORGINA WARMATE U11 3rd (PB 1:57.87) taking 11.81 seconds off her 27 April time, B DANIYAL JANMOHAMED U11 6th (PB 2:15.36)
800m – U13B DENNYS PASCAL U13 1st (2:18.36), HARRISON HENDERSON U13 3rd (2:26.70), Non Scoring 1 ROAN PARKES U13 1st (2:35.44), RYLE SINGARAYER U13 5th (PB 2:43.27) taking 2.26 seconds off his 2023 time, 2 JENSEN DAY U13 1st (2:34.31), TAHA COCKERELL U13 2nd (2 39.70), SETH SAUNDERS U13 3rd (PB 2 41.84), HARRY SAMUEL U13 4th (PB 2 46.32)
800m – U13G SIENNA DARCY U13 4th (2:38.04), ISABELLE HUDSON U13 10th (2:55.97), Non Scoring ELFIE SHAW U13 6th (2:56.99), LOIS CLARKE U13 9th (PB 3:06.14)
800m – U15B JESSE ABRAHAMS U15 5th (PB 2:15.08) taking 1.83 seconds off his 15 May time, EDWARD PASCAL U15 7th (2:18.00) Non Scoring SAM DARCY U15 3rd (2:29.25), JACOB SUGARMAN U15 4th (PB 2:37.32)
800m – U15G A AIMEE PORTER U15 5th (PB 2:26.30) taking 2.19 seconds off her 2023 time
800m – U17M AMITAI BLOOM U17 6th (2:12.30), YEDIDYA MAXWELL U17 8th (2:12.79), MATTHEW MAY U17 11th (PB 2:14.99)  taking 1.12 seconds off his 15 May time
800m – U17W DINA SILVERMAN U17 1st (2:20.41, ERIN GIBLIN U17 3rd (SB 2:35.39)  taking 2.81 seconds off her 5 May time
70m Hurdles – U13G A LEXI MAI U13 3rd (14.44 w-0.9), B1 ROSIE STOCKDALE U13 1st (PB 15.19 w-1.6)
75m Hurdles – U13B LUCAS DAVIS U13 2nd (PB 13.01 w-1.7) taking .39 of a second off his 8 June time, SETH SAUNDERS U13 3rd (15.38 w-1.7)
75m Hurdles – U15G A KYRA WILLIAMS U15 3rd (12.25 w-1.2), B SIENNA OAKLEY MEDWINTER U15 3rd (13.79 w-2.4)
80m Hurdles – U15B KAYDEN THOMAS U15 1st (PB 12.59 w-1.6) taking .81 of a second off his 2 June time, SAM DARCY U15 3rd (14.35 w-1.6)
High Jump – U13B ROAN PARKES U13 1st (PB 1.37m) adding 2cm to his 27 April height, NICOLAE DONCILA U13 2nd (PB 1.30m) adding 5cm to his 2 June height
High Jump – U13G ANU JAIYEOLA U13 1st (PB 1.50m) adding 5cm to her 27 April height
High Jump – U15B DIJANI BARNOR U15 3rd (1.55m) EDWARD PASCAL U15 4th (1.40m)
High Jump – U15G ELIZA LEIBOWITZ U15 3rd (PB 1.35m) equalling her 19 May height
High Jump – U17M JAMES WALTERS U17 1st (1.75m)
High Jump – U17W ADANNA MAZINWOSU U17 4th (1.45m), AMY HALLETT U17 5th (1.30m)
Pole Vault – U15B NOAH VAN DEN BURGH U15 2nd (3.10m)
Pole Vault – U17M ISAAC VAN DEN BURGH U17 1st (PB 4.00m) adding 10cm to his 17 March height, and is ranked UK No.9 U17 in 2024, THOMAS ROBERTSON U17 2nd (3.50m), WILLIAM SYLVESTERU17 4th (3.00m)
Long Jump – U11B KORE OMIDIJI U11 6th (PB 3.31m nwr), IMIKAN EDOHO U11 8th (3.29m nwr), KENDRICK OGANYO U11 9th (3.28m nwr), LUCA REESE U11 24th (2.58m nwr)
Long Jump – U11G TEMI JAIYEOLA U11 2nd (3.62m nwr), GEORGINA WARMATE U11 5th (3.42m nwr), ISABELLE NNAJI U11 11th (3.01m nwr)
Long Jump – U13B JAMES TSUI U13 1st (4.26m nwr), NICOLAE DONCILA U13 2nd (PB 4.08m nwr) adding 5cm to his 2 June time, SOLOMON PAUL U13 6th (PB 3.94m nwr) adding 32cm to his 2023 time, SETH SAUNDERS U13 13th (3.49m nwr), HARRY SAMUEL U13 15th (3.37m nwr)
Long Jump – U13G ANU JAIYEOLA U13 1st (PB 4.94m nwr) adding 52cm to her 12 May jump, KAIA VAUGHAN U13 3rd (PB 3.73m nwr) adding 21cm to her 19 May jump, ANYA SHAH U13 (3.81 nwr), DAMI ADEKUNLE U13 (3.58m nwr), EDIE REDDY-RODDY U13 (2.55m nwr)
Long Jump – U15B BEN BAMISAIYE U15 3rd (4.71m nwr), KEYLAN NTOUNTA GENTET U15 4th (4.70m nwr)
Long Jump – U15G SIENNA OAKLEY-MEDWINTER U15 8st (PB 3.78m nwr), JESSICA ADAMS U15 9th (PB 3.36m nwr)
Long Jump – U17M LANI JAIYEOLA U17 1st (5.60m nwr)
Long Jump – U17W DINA SILVERMAN U17 4th (SB 4.35m nwr), AMY HALLETT U17 7th (PB 4.10m nwr) adding 48cm to her 27 April jump
Shot 3kg – U13B A1 NOSA URUBUSI  U13 1st (6.59m), STEFAN CONSTANTIN U13 6th (PB 5.41m)
Shot 3kg – U15G MALIA ANDERSON-WATSON U15 2nd (9.01m), MOEISHA SAVAGE U15 4th (6.76m)
Shot 3kg – U17W ELSA SHABANI U17 1st (12.45m), EVA HIGSON U17 7th (SB 7.01m)
Shot 4kg – U15B MILO RYNEHART U15 1st (11.76), CHU ONONOGBU U15 2nd (11.725m)
Shot 5kg – U17M ALON TAYLOR U17 4th (PB 6.71m)
Discus 1kg – U15G MALIA ANDERSON-WATSON U15 1st (23.74m)
Discus 1kg – U17W ELSA SHABANI U17 6th (14.60m)
Discus 1.25kg – U15B CHU ONONOGBU U15 1st (PB 51.06) adding 4.73m to his 2023 time, and is ranked UK No.1 U15 in 2024 also a new Club Record, MILO RYNEHART U15 2nd (37.16m)
Javelin 400g – U13B STEFAN CONSTANTIN U13 4th (22.00m)
Javelin 500g – U15G KYRA WILLIAMS U15 7th (PB 8.47m) adding 63cm to her 2 June throw
Javelin 500g – U17W EVA HIGSON U17 4th (19.16m)
Javelin 600g – U15B CHU ONONOGBU U15 1st (36.28m)
Javelin 700g – U17M ALON TAYLOR U17 4th (28.89m)

SOUTH EAST SCHOOLS COMBINED EVENTS CHAMPIONSHIPS – Took place at Bracknell on 22-23 June
Heptathlon – Senior Girls AKHAILA COLLINS U20 (Middlesex) won the Bronze Medal (PB 3851 points) 80m Hurdles (PB 16.29 w2.1), High Jump (PB 1.56m) adding 10cm to her 2023 height, Shot 4kg (PB 9.84m) adding 1.96m to her 11 May put, 200m (PB 27.29 w1.1) taking .71 of a second off her 12 May time, Long Jump (PB 4.90 w0.0) adding 37cm to her 12 May jump, Javelin 600g (26.75m), 800m (PB 2:43.74), ZULEIKHA COLLINS U20 (Middlesex) 4th (PB 3757 points) 80m Hurdles (18.82 w2.1), High Jump (1.50m), Shot 4kg (PB 7.75m) adding 49cm to her 11 May put, 200m (27.04 w1.1), Long Jump (4.87 w0.8), Javelin 600g (PB 26.06m) adding 66cm to her 12 May throw, 800m (PB 2:28.49)

BAUHAUS JUNIORENGALA – Took place at Mannheim, Germany on 22-23 June
200m – U20M 3 EBUKA NWOKEJI U20 1st (21.13 w-0.2)
200m – U20W 1 RENEE REGIS U20 1st (23.41 w-1.3)

ATHLETICAGENEVE – Took place at Geneva, Switzerland on 22 June
100m – SM H2 KRISHAWN AIKEN 4th (10.61 w0.9)
100m Hurdles – SW H2 JESSICA HUNTER 5th (13.26 w2.3)
400m Hurdles – SW 2 EMILY NEWNHAM U23 4th (57.21), HAYLEY MCLEAN 7th (58.06)

BMC GRAND PRIX – Took place at Loughborough on 22 June
800m – Women’s E SCARLETT KENT U23 9th (SB 2:16.61) taking .48 of a second off her 12 June time
1500m – Men’s C PHILLIP CROUT 14th (3:52.69)
3000m – Men’s A HENRY DOVER U20 1st (PB 7:57.47) taking 15.99 seconds off his 11 May time, and is ranked UK No.2 U20 in 2024, and UK No.7 on the all-time list
3000m – Women’s A AMELIA WILLS U23 (HCA) 14th (9:54.12)

CAMPEONATO DE ANDALUCIA – Took place at Malaga, Spain on 22 June
100m – U23M H4 CAI CRAWFORD U20 1st (10.90 w1.5) in the next race CAI finished 5th (10.94 w0.8)
200m – U23M H2 CAI CRAWFORD U20 1st (PB 21.52 w1.4) taking 02 of a second off his 15 June time, in the next race CAI finished 3rd (21.58 w0.0)

SESTRIERE MEETING – Took place at Sestriere, Italy on 22 June
100m – SM H1 JAMAL RHODEN-STEVENS 4th (SB 10.59 w1.9) in the next race JAMAL finished 6th (SB 10.57 w1.9) taking .02 of a second off his H1 time

MEETING MADRID – Took place at Madrid, Spain on 21 June
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 2nd (21.06m)

MEMORIAL IRENY SZEWINSKIEJ – Took place at Bydgoszcz, Poland on 20 June
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 3rd (21.02m)

JBL JUMPS FEST – Took place at Kosice, Slovakia on 19-20 June
High Jump – SM O KIMANI JACK U23 2nd (2.12m)

BMC REGIONAL RACES, MICK MARLOW MEMORIAL – Took place at Bracknell on 19 June
1500m – Women’s A AMELIA WILLS U23 (HCA) 3rd (PB 4:29.49) taking 3.51 seconds off her 25 May time
3000m – Men’s A KIERAN CLEMENTS 4th (SB 8:18.77), JORDAN PEARLMAN U20 12th (9:15.30)

BMC REGIONAL RACES – Took place at Eltham on 19 June
5000m – Mixed THOMAS BUTLER 1st (PB 14:15.12) taking 1.18 seconds off his 2021 time

LOUGHBOROUGH OPEN MEETING – Took place at Loughborough on 19 June
800m – SM 1 LUCA STUBBS U23 2nd (SB 1:54.41)
1500m – SX 2 EMILY HATHAWAY U23 7th (PB 4:40.40) taking 1.31 seconds off her 15 May time
3000m – SM GIANLEO STUBBS U20 6th (SB 8:41.50) taking 3.71 seconds off his 1 June time
Discus 1kg – SW ALEXANDRA BALTAZAR-HALL U23 2nd (46.81m)
Discus 2kg – SM GREGORY THOMPSON 1st (50.82m)

SOUTHERN ATHLETICS LEAGUE DIVISION 3 NORTH LONDON – Took place at Parliament Hill on 15 June
100m – SM A NOAH CLARKE U20 (2nd Claim) 6th (SB 13.43 w-2.4)
100m – SW A MIA HIGSON U20 4th (SB 13.78 w0.4), B ROSALIND ZEFFERTT V60 7th (17.26 w-4.8)
200m – SM A SEAN SUTHERLAND V50 6th (27.15 w-6.4), B CALLUM SYDENHAM U20 (2nd Claim) 5th (26.66 w-6.6)
400m – SM A CALLUM SYDENHAM U20 (2nd Claim) 4th (SB 58.16)
400m – SW A CHARLOTTE HARRIS U20 (2nd Claim) 1st (59.22), B MIA HIGSON U20 1st (64.88)
800m – SM A NOAH CLARKE U20 (2nd Claim) 4th (2:11.31)
800m – SW A EMMA MCCLUSKEY U20 (2nd Claim) 2nd (2:19.57)
1500m – SW A EMILIA ECONOMU 3rd (5:18.63)
400m Hurdles – SM A CALLUM SYDENHAM U20 (2nd Claim) 1st (PB 68.47)
2000m Steeplechase – SM A CALLUM SYDENHAM U20 (2nd Claim) 1st (7:12.50)
High Jump – SW A ROSALIND ZEFFERTT V60 6th (1.03m)
Pole Vault – SW A ROSALIND ZEFFERTT V60 1st (1.60m)
Long Jump – SW A ROSALIND ZEFFERTT V60 5th (3.45m nwr)
Discus 1kg – SW B MIA HIGSON U20 1st (SB 15.52m)

SOUTH EAST SCHOOLS INTER COUNTIES – Took place at StoneX Stadium on 15 June
Junior Girls
100m – Race 1 MOIESHA SAVAGE U15 (SAAM) 2nd (13.01 w-2.3)
300m – Race 1 HOLLY RYAN U15 (SSAA) 1st (40.80)
75m Hurdles – Race 2 KYRA WILLIAMS U15 (SAAM) 3rd (12.28 w0.2)
Intermediate Boys
100m – Race 1 ALEX KONSTANTARAS U17 (SAAM 2nd Claim) 2nd (11.29 w0.0)
200m – Race 2 NATHAN HOWELL U17 (SAAM) 5th (23.81 w2.2)
400m – Race 2 AUSTIN WARD U17 (SAAM) 4th (53.30)
100m Hurdles – Race 2 SETH RENNIE-RODDY U17 (SAAM) 2nd (PB 14.39 w-2.2) taking .11 of second off his 2 June time
400m Hurdles – Race 1 SETH RENNIE-RODDY U17 (SAAM) 4th (PB 60.1) taking .59 of second off his 8 June time
Intermediate Girls
200m – Race 1 TAMI GEORGE U17 (SAAM) 1st (25.28 w-0.1), MAKAYLA BRAI-ALOYE U17 (SAAM) 3rd (26.04 w-0.1)
300m – Race 2 ELLA BUCKLEY U17 (SAAM) 1st (SB 41.69) taking .13 of second off her 8 June time
800m – Race 1 POSIE SHAW U17 (SAAM) 3rd (2:12.86)
300m Hurdles – Race 1 MACIE SUTHERLAND U17 (SAAM) 4th (49.19)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,186 events – 222,267 walkers, joggers, runners and volunteers – 10,800 first timers – 27,702 PBs

COMPLETELY USELESS RANDOM FACT – Ahead of the Olympics this summer, there are 619 registered parkrunners with the name ‘Paris’

UPCOMING TRACK AND FIELD FIXTURES FOR THE NEXT 5 WEEKS, WHICH COVERS THE PERIOD THURSDAY 27 JUNE UNTIL WEDNESDAY 31 JULY – The SBH 2024 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.

SUMMER OPEN MEETINGS 2024 – The link will open the document that has the dates for all fixture dates for BFTA, Lee Valley and Watford fixtures and updated up to the 27 June – All Summer Open Meetings 2024 Updated 27 June 2024
The Information including how to enter for each fixture, will be published below as and when known. 

UK CHAMPIONSHIPS – Takes place from Friday 28 June to Sunday 30 June at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).

SOUTHERN COMBINED EVENTS U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 29 June and Sunday 30 June at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Entries Closed

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH  – The third fixture of three takes place on Sunday 30 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable – UKYDL UAG Timetable 2024
Note: You will have to be selected by your respective Team Manager

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth fixture of four takes place on Saturday 6 July at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 4 July as the declarations have to be in on Friday 5 July

NATIONAL ATHLETIC LEAGUE – The third of four fixtures takes place on Sunday 7 July at Ridlins Athletic Track, Woodcock Road, Shephall, Stevenage (Satnav SG2 9LX).
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Championship Timetable 2024.docx
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  – Takes place on Wednesday 10 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, entries now open – https://meets.rosterathletics.com/public/competitions/details/about?id=25519
Entries Closing Date Monday 8 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

ENGLISH SCHOOLS CHAMPIONSHIPS  – Takes place on Fnday 12 July and Saturday 13 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link for tickets and timetable – https://esaa.org.uk/competitions/track-field-championship/

LONDON INTER CLUB CHALLENGE – The third of five fixtures takes place on Saturday 13 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry fee is £12 per event for all age-groups, SBH Members qualify for a 50% discount.
Link to the timetable –
Link to enter on opentrack, not open as yet –
Entries Closing Date ????, No Entries On The Day

LEE VALLLEY 100M/200M SPRINTS NIGHT – Takes place on Wednesday 17 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m, 20.00pm 200m estimated start time, or 20 minutes after the end of the last 100m race.
Entry now open on Open Track – https://data.opentrack.run/en-gb/x/2024/GBR/lvac100200-4/
Entries Closing Date Monday 15 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on
the day, and there is a possibility that the limits will be taken up well before the race day.

EUROPEAN UNDER 18 CHAMPIONSHIPS – Takes place from Thursday 18 July to Sunday 21 July in Banska Bystrica, Slovakia.
Please Note: You will selected for these Championships

ENGLAND U20 AND SENIOR, SENIOR PARA CHAMPIONSHIPS, CAU CHAMPIONSHIPS – Takes place on Friday 19 July and Sunday 21 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link to entry standards – https://d1laub10p5ibfa.cloudfront.net/2024/05/Outdoor-Entry-Standards-2024-v2.pdf
This is the link to enter – https://meets.rosterathletics.com/public/competitions/details/registration?id=25344
Entries Closing Date Sunday 7 July

LONDON ANNIVERSARY GAMES INCLUDING CLUB CONNECT RELAYS – Takes place on Saturday 20 July at the London Stadium, Queen Elizabeth Olympic Park (Satnav E20 2ST).
Link to British Athletics website, giving all information – https://www.britishathletics.org.uk/events-and-tickets/london-athletics-meet-2024

EASTERN YOUNG ATHLETES LEAGUE  – The fourth of four fixtures takes place on Sunday 21 July at the. StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable – EYAL Timetable 2024 For Matches 2 and 4
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 18 July as the declarations have to be in on Friday 19 July

WATFORD OPEN MEETING  – Takes place on Wednesday 24 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet –
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

ENGLAND U15 AND U17 CHAMPIONSHIPS – Takes place on Friday 26 July and Sunday 28 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link to entry standards – https://d1laub10p5ibfa.cloudfront.net/2024/05/Outdoor-Entry-Standards-2024-v2.pdf
This is the link to enter – https://meets.rosterathletics.com/public/competitions/details/about?id=25381
Entries Closing Date Sunday 7 July

BRITISH MASTERS CHAMPIONSHIPS – Takes place on Friday 26 July and Sunday 28 July at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY).
Link to the provisional timetable – https://s3.eu-west-2.amazonaws.com/files.opentrack.run/live/BMAF_FILES/bmafotfc2024+timetable_prov+(3).pdf
Link to enter on opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-otfc/
Entries Closing Date Saturday 13 July

BFTTA OUTDOOR SERIES – Takes place on Sunday 28 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Entry now open Opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bft11111/
Entries Closing Date Sunday 21 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

LEE VALLLEY DOUBLE 100M SPRINTS NIGHT – Takes place on Wednesday 31 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m 1st round, 2nd round will follow the last race of the 1st round.
Entry now open Opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/10010004/
Entries Closing Date Tuesday 30 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

OLYMPIC SELECTION AT STAKE AT UK ATHLETIC CHAMPIONSHIPS – The following article was published on the Athletics Weekly website recently.

National championships at Sportcity in Manchester will see athletes aiming to make the Paris Games this weekend. The UK Athletics Championships might not be as cut-throat as the US Olympic Team Trials but this weekend’s event in Manchester promises to be just as exciting for British fans.

Unlike the brutal elimination of athletes such as Athing Mu at the US Trials in Oregon, the British system has some leniency.

MU’S rival KEELY HODGKINSON, for example, is allowed to run the 400m at the British trials. Similarly, world 1500m champion JOSH KERR is going to test his speed in the 800m. ZHARNEL HUGHES, the UK 100m and 200m record-holder, meanwhile, has been given the nod by UK Athletics medics to miss the event entirely due to a recent hamstring injury.

Still, the majority of places in the British team for Paris will be hard fought this weekend (June 29-30) at Sportcity. The predicted heatwave doesn’t look set to fall on the North West of England either but the athletics action will definitely be hot (and hopefully drier than last year’s rain-soaked event). As usual the top two athletes at the trials will be selected if they have a qualifying standard. For the the full selection criteria, see here.

BBC will be covering the action live on both Saturday and Sunday too on its website, red button and iPlayer. Looking for potential highlights? Here are 10 to watch out for.

 HINCHLIFFE the breakthrough Brit of the sprints scene – The North West of England enjoyed the surreal experience of a visit from CARL LEWIS seven months ago when the nine-time Olympic champion descended on the Liverpool Cross Challenge. It could happen again this weekend too if LEWIS travels over from the Houston to support one of the athletes he coaches, LOUIE HINCHLIFFE. The last time the Sheffield athlete HINCHLIFFE raced in Manchester he finished a modest fourth in an indoor 60m race in 2022 and was then sixth in his heat at the UK Indoor Championships a few weeks later in Birmingham. What a difference a couple of years makes, though, as he started this summer with a wind-assisted (9.84) before winning the NCAA title in Eugene in (9.95). Can he repeat that form on Saturday as he takes on JEREMIAH AZU, EUGENE AMO-DADZIE, OJIE EDOBURUN, ROMELL GLAVE, CJ UJAH and REECE PRESTCOD among others?

 Ready for another men’s 800m battle royale? – Last year’s 800m final was a humdinger with MAX BURGIN taking out the pace in (49.74) at the bell before faltering in the home straight as DAN ROWDEN took the win in (1:45.13) in a blanket finish from BEN PATTINSON and BURGIN.

The enigmatic BURGIN has not raced (again) so far this summer but is entered for this weekend’s event. Has he managed to get his fragile Achilles tendons through enough sessions lately to make an impact?. If he hits the front in typical style then you can expect the likes of world bronze medallist PATTISON, defending champion ROWDEN, KYLE LANGFORD, YUSUF BIZIMANA, CALLUM DODDS, TOM RANDOLPH, FINLEY MCLEAR, ALEX BOTTERILL, ETHAN HUSSEY, GUY LEARMOUTH, OLIVER DUSTIN and REECE SHARMAN-NEWELL to be chasing hard. If he runs 800m instead of 1500m, ELLIOT GILES will probably start favourite, though. Looking for a wild card? How about JOSH KERR, the world 1500m champion who was fifth in this race last year.

 KJT tests her fitness in three events ahead of Paris – KATARINA JOHNSON-THOMPSON’S attempt to win her first European heptathlon title didn’t go to plan in Rome this month as she pulled out after three events with a minor injury. Paris is what really matters, though, so the world champion will be hoping to hone her form in Manchester this weekend in the high jump, 200m and javelin. After world champion ANNA HALL qualified for Paris at the US trials, together with NAFI THIAM taking the European crown in Rome, it means the heptathlon is developing into one of the must-watch events of this summer’s Games. The high jump this weekend should be particularly competitive for KJT as she faces reigning champion MORGAN LAKE, who also didn’t enjoy a brilliant European Championships either with sixth place in the final.

ASHER-SMITH and NEITA in sprints action – When it comes to potential head-to-heads, DINA ASHER-SMITH versus DARYLL NEITA is hard to beat. Right now NEITA is entered for 100m and 200m with ASHER-SMITH in the 200m. But if they square off in Manchester you can expect a close race. Both athletes are in great form. ASHER-SMITH won the European 100m title in Rome this month while NEITA  lost out on 200m gold by one hundredth of a second to MUJINGA KAMBUNDJI.

Green light for AMBER ANNING – AMBER ANNING went No.3 on the UK all-time 400m rankings earlier this summer with (49.51) in Florida – she broke KATHARINE MERRY’S long-standing UK indoor 200m record as well – and this is a rare chance to see the US-based sprinter run on home soil.

If she can repeat her sub-50-second form in Manchester, she should win. But look out for in-form LAVIAI NIELSEN, while NICOLE YEARGIN has been in winning shape on the European circuit. Then there is VICTORIA OHURUOGU, YEMI MARY JOHN and the 800m specialist KEELY HODGKINSON dropping down in distance for the second time this season to test her speed.

Teenage sensation GILL to make her mark? – Just 17, PHOEBE GILL ran a stadium record of (1:58.07) at the BMC Grand Prix at Sportcity in May. She has run even quicker in 2024, too, with (1:57.86) in Belfast and comes into the UK Championships with the ability to make the Olympic team as a teenager. With KEELY HODGKINSON running 400m instead, JEMMA REEKIE is the athlete to beat. Look out too for ERIN WALLACE, ALEX BELL, ELLIE BAKER and ISSY BOFFEY.

MUIR is the athlete to beat in the women’s 1500m – LAURA MUIR is the one to beat in the women’s 1500m as the British record-holder at 1000m, 1500m and the mile, in addition to being a two-time European 1500m champion, Commonwealth gold medallist and Olympic silver medallist from Tokyo. Now coached by British Athletics endurance performance manager STEVE VERNON, she is still at the top of her game with a (3:56.35) clocking for 1500m already this summer, which is just a couple of seconds outside her UK record. She was out-kicked last year by KATIE SNOWDEN, though, while GEORGIA BELL, REVEE WALCOTT-NOLAN, MELISSA COURTNEY-BRYANT and SARAH MCDONALD are also likely to be in the mix.

HUDSON-SMITH tests his speed – With a recent European record of (44.07) in Oslo, MATTHEW HUDSON-SMITH is set to run the 200m in Manchester. Don’t discount his chances either as he started out at this event and is a former English Schools winner in it. HUDSON-SMITH faces JERIEL QUAINOO, NETHANEEL MITCHELL-BLAKE, MICHAEL OHIOZE and JONA EFOLOKO. In the 400m this leaves the path clear for CHARLIE DOBSON, as the rising star has run (44.38) this summer and placed runner-up to ALEXANDER DOOM in the European Championships in Rome this month. Behind, look out for CHARLIE CARVELL, LEWIS DAVEY, ALEX HAYDOCK-WILSON, TOBY HARRIES and others to be involved in a dust-up for relay spots.

No KERR, but men’s 1500m is still stacked – KERR might be racing 800m but that doesn’t mean this will be an easy race for anyone. JAKE WIGHTMAN, the 2022 world 1500m champion, leads the entries but will face NEIL GOURLEY, PIERS COPELAND and ADAM FOGG. GILES will be a major contender if he chooses the metric mile over 800m. GEORGE MILLS must also choose whether to run 1500m or 5000m? He won European silver behind JAKOB INGEBRIGTSEN this month, of course.

Full timetable here.

MOLLY CAUDERY SOARS TO BRITISH POLE VAULT RECORD OF 4.92M – The following article was published on the Athletics Weekly website recently.

The 24-year-old beats HOLLY BRADSHAW’S national mark in damp conditions in Toulouse on Saturday. MOLLY CAUDERY showed she is in fantastic form ahead of the UK Championships and Olympic trials in Manchester by breaking HOLLY BRADSHAW’S British record of (4.90m) with (4.92m) at the Toulouse Capitole Perche pole vault street event in France. In wet conditions and surrounded by spectators sheltering under the rain with umbrellas, the 24-year-old from Cornwall cleared a world-leading mark of (4.92m), improving her lifetime best by 6cm as she went No.7 on the all-time rankings.

Her (4.90m) was also the best women’s pole vault mark in the world since 2021. It follows the disappointment of the European Championships in Rome earlier this month where she won bronze in a competition won by ANGELICA MOSER of Switzerland with (4.78m).

CAUDERY, who won the world indoor title in March, entered the competition in Toulouse at (4.36m) and then cleared (4.51m) and (4.61m) on her first attempts. After passing at (4.67m) she needed two attempts at (4.73m), but then cleared (4.80m) on her first attempt and her record-breaking height on her second try. The Briton then had a single go at (5.00m). MARIE-JULIE BONIN finished runner-up with (4.51m), while her fellow French athlete THIBAUT COLLETT won the men’s vault with (5.82m).

LEADING CONTENDERS FOR THE SPRINT RACES AT THE 2024 OLYMPICS – The following article was published on the Athletics Weekly website recently.

AW promotion – The Track and Field events are many people’s highlights of the Olympic Games and this year should be set to see some mouth-watering clashes on the track in Paris. Here is a look at the 100 and 200 metres events, and who are the leading contenders for the gold medal.

Men’s 100 Metres – NOAH LYLES dominated the men’s sprint events at the World Championship in Budapest in 2023, taking gold in both the 100m, 200m and 4x100m relay competitions. His focus in Paris will be to land gold in the men’s 100m, adding his name to the history books alongside the likes of USAIN BOLT, CARL LEWIS and JESSE OWENS. No American athlete has won gold in the men’s 100m since JUSTIN GATLIN prevailed in Athens in 2004. The race was dominated by BOLT between 2008 and 2016, while in Tokyo in 2021, MARCELL JACOBS gave Italy a first triumph in the event. LYLES is the favourite for the 100m, with a host of betting sites having the Floridian at odds as short as 6/4 to bring home the gold medal. One of the leading rivals to LYLES in the men’s 100m is AKANI SIMBINE. He finished fourth in the event in 2021, just missing out on a medal. The South African has been running consistently well since then and goes into Paris with high hopes of at least a medal this time.

Women’s 100 metres – The women’s 100m is one of the most fascinating events at this year’s Olympics. Jamaican trio SHERICKA JACKSON, SHELLEY-ANN FRASER-PRYCE and ELAINE THOMPSON-HERAH are among the leading contenders once again. FRASER-PRYCE won gold in 2008 and 2012, while THOMPSON-HERAH has been successful in the last two renewals, with gold coming in 2016 and 2021. No woman in history has won this event three times, so the pair are on the verge of a historical success. JACKSON could spoil the party for the Jamaican legends. She ran the fifth fastest 100m time in history by a female athlete when she clocked (10.65) in Kingston in 2023. The Bronze medallist from Tokyo is hopeful of at least one gold medal this summer.

Men’s 200 metres – LYLES is aiming to win four gold medals in Paris this summer, bettering the three picked up by BOLT in London (2012) and Beijing (2016). He is hoping to win gold in the 100m, 200m, 4x100m relay and 4x400m relay. The 26-year-old’s best chance in the four events is likely to be the 200m. The American won bronze in the final four years ago in Tokyo behind ANDRE DE GRASSE and KENNETH BEDNAREK respectively. Silver medallist BEDNAREK respectively. Silver medallist BEDNAREK will go into the 2024 Olympic Games full of confidence following his performances in the Diamond League this year. In Doha, he set a personal best of (19.67) in the 200m event, prevailing with ease. The former world number one ranked athlete in the 200m division believes he can run faster than he did in Doha. If he breaks his PB again, he will have an excellent chance of going a place better than he did in Tokyo.

Women’s 200 metres – JACKSON won gold medals at the World Championships in Eugene (2022) and Budapest (2023). She heads into the 2024 Olympic Games as the athlete to beat in the women’s 200m competition. The 29-year-old ran the second fastest 200m time by a woman in history in Budapest last summer. She recorded (21.41), a personal best and a national record in Jamaican. That performance has given her confidence that she could even break the world record in this event in Paris. JACKSON was successful in the Diamond League in Marrakech earlier this year. She has been working with coach STEPHEN FRANCIS recently to ensure she goes into Paris in the best possible condition. GABRIELLE THOMAS finished second to JACKSON at the World Championship in Budapest in 2023. The US champion has consistently performed well in this event over the last few years, and she is considered the leading challenger to the Jamaican.

The 2024 Olympics Games begin on Friday, 26th of July, with the track and field events set to start on Thursday, 1st of August.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There are 5 posts this week.

Photograph of CRAIG MONCUR U23 who recorded a personal best in the 110m Hurdles (14.95 w4.5) taking .23 of a second off his 5 May time, and is ranked UK No.10 U23 in 2024, at the National Athletic League fixture at Chelmsford on the 1 June.

Photograph of the JACK PETCHEY FOUNDATION SBH Award Winners from September 2023 to June 2024.

Photograph of the TY HOLDEN with our SBH athletes at the Middlesex Young Athletes League at Harrow on 16 June.

Video of JOSHUA NAMIECH-OYEBOLA in winning the 400m with a personal best (49.53) taking 2.97 seconds off his 2022 time, at the National Athletic League fixture at the StoneX Stadium on 22 June.

One for the Archive – Photograph of our former 10km world record holder DAVE BEDFORD, carrying out an inspection of the water jump prior the National Athletic League fixture at the StoneX Stadium on 22 June

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2024 SUMMER FIXTURE CARD – The 2024 Summer Fixture Card is now published on the SBH Website, in which you can Access/Print a copy for future reference.
The Information on upcoming fixtures will be published in the SBH Weekly Newsletter, plus the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.
Link to Fixture Card – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24    B SBH Summer 2024 Fixture Card Fixtures Re-Issued 30-03-24 – 8 May LICC Fixture Cancelled

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025.

JAMIE BATH MEMBERS MASSAGE SERVICE – Since joining SBH he has been working closely with TY HOLDEN in his quest for Athlete and Athletics Development. To help support the club members he has (with the club’s support) set up a Members Massage Service available on club nights at a small charge of £15 (as compared to outside masseurs who charge £60) to simply cover materials and insurance.
Please contact JAMIE at jamiebath@live.co.uk or text him on 07902 592561. You can also see him on training nights for availability.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLER,  KAREN HARRISON,  TIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIE – Shaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK – http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT – They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE – I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

CHANGE TO SBH HIGH JUMPS GROUP AT STONEX STADIUM – From 1 July, High Jump training will take place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2024 Summer Fixture Card, which gives full details of Traing and Coaching – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24

POLE VAULTERS REQUIRED FOR 2024 – To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER

Happy Birthday from Thursday 20 June to Wednesday 26 June – Tami George, Rayyan Kaderbhoy, PZehra Kizilgoz, Paul MaCarthy, Orlando Edwards, Eugene Riza and Natasha Tanner

NEW CLUB RECORD – Congratulations to ELSA SHABANI who lowered the Under 17 Women’s 3kg Shot record with (12.81m) at Sandy on 2 June. The previous record was held by LINDSEY JONKER (12.64m) set at Birmingham on 7 September 2014.

NEW CLUB RECORD – Congratulations to EMILY NEWNHAM who broke her own Under 23 400m Hurdles Club Record with a time of (56.85) at the Immobel International Athletic Meeting at Nivelles, Belgium on 16 June. Taking .18 of a second off her (57.03) set in Annecy, France on 25 May 2024.

NEW CLUB RECORD – Congratulations to CHU ONONOGBU who broke his own Under 15 Discus 1.25kg Club Record with a throw of (51.06m) at the Middlesex Young Athletes League at Harrow on 16 June. Adding 4.73m to his (46.33m) set in Birmingham on 30 June 2023. CHU is ranked UK No.1 U15 in 2024 and UK No.7 U15 on the UK all-time list.

TONY SMITH RECALLS – TONY who was Shaftesbury’s Young Athletes Team Manager from the early 1980s for a period of some 35 years, in those years he installed a team spirit that we still have until this present day.
A little while ago TONY was watching a medical programme on TV, and on the end credits he recognized the name JAY RAWAL. His memory kicked in and remembers JAY from the 1980s who was a very good 800m and cross country runner.
TONY followed this up by phoning Addenbrooks Hospital in Cambridge, and the receptionist confirmed that JAY was the Head of the Trauma Unit. Later that day JAY rang TONY, and as he was going to be in the area soon, arranged to meet TONY at his house in Radlett. They spent a time reminiscing his time at Shaftesbury, and still keeps fit with the occasional jog.
Another ex-Shaftesbury runner is ABIB ABOOD, who is a Senior Plastic Surgeon in a private hospital. TONY also recollects a certain singer GEORGE MICHAEL was with Shaftesbury for around 18 months when he was 13.

CHANGE TO SBH HIGH JUMPS GROUP AT STONEX STADIUM – From 1 July, High Jump training will take place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

ENTRIES NOW OPEN FOR ENGLAND CHAMPIONSHIPS – Which takes place at the Alexander Stadium, Birmingham, the U20/U23/Senior Championships takes place from 19 to 21 July, the U15/U17 Championships takes place from 26 to 28 July.
This is the link to enter the U20/U23 and Senior Championships – https://meets.rosterathletics.com/public/competitions/details/registration?id=25344
This is the link to enter the U15/U17 Championships – https://meets.rosterathletics.com/public/competitions/details/about?id=25381
This is the link to the entry standards for the U20/U23/Senior and U15/U17 Championships – https://www.englandathletics.org/competitions-and-events/national-championships/2024-championships/
Entries Closing Date For Both Championships Sunday 7 July

BRITISH MASTERS CHAMPIONSHIPS, NOW OPEN TO ENTER – Takes place on Friday 26 July and Sunday 28 July at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY)
Link to the provisional timetable – https://s3.eu-west-2.amazonaws.com/files.opentrack.run/live/BMAF_FILES/bmafotfc2024+timetable_prov+(3).pdf
Link to enter on opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-otfc/
Entries Closing Date Saturday 13 July

OLYMPIC GAMES ATHLETICS TIMETABLE 2024 – The Athletics take place from the 1 August until the 11 August.
Link to the athletics timetable – https://olympics.com/en/paris-2024/schedule/athletics

PARALYMPIC GAMES OVERALL TIMETABLE 2024 – Take place in Paris,France from the Friday 30 August to Sunday 8 September.
Link to the overall timetable for all sports – https://medias.paris2024.org/uploads/2024/01/Competition-Schedule-by-session-Events-V4.pdf
Detailed athletics timetable to be issued in due course.

STATUS ON OPEN MEETINGS – These are the fixtures which are now open for you to enter yourself, which are as follows.
BFTA Series – 28 July Closing Date 21 July (All entries on Opentrack)
Lee Valley Sprints – 3 July Closing Date 2 July, 17 JulyClosing Date 15 July(All entries on Opentrack)
Watford – 26 June Closing Date 24 June (Entries on Roster Athletics)
Please remember there is a possibility that the limits may be taken up before the closing date.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2023. The current SBH annual subscription is £80 and the current England Athletics annual registration from 1 April 2024 is £19. The current total is £99 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best.
The Power of 10 publishes separate UK rankings for indoor and outdoor performances.

Provisional results from the South East Schools Championships (Cunliffe Cup) at StoneX Stadium on 15 June. ELKIE BAKER U17 in the Women’s Discus 1kg (2nd Claim) threw a (PB 38.17m) adding 1.01m to her 2023 throw (37.16m), and is ranked UK No.4 U17 in 2024.

MIDDLESEX YOUNG ATHLETES LEAGUE – The third of four fixtures took place at Harrow on 16 June.
Apologies but the provisional results are not published as yet.
Our final fixture is on Saturday 6 July at Parliament Hill.

The following Shaftesbury athletes hold Middlesex Young Athletes League records.
Under 11 Boys – DENNYS PASCAL 600m (1:42.53 2023) and 800m (2:24.53 2023), 4x100m RELAY TEAM (60.42 2019)
Under 11 Girls – 4x200m RELAY TEAM (2:15.71 2019)
Under 13 Boys – ZICO JONES 800m (2:19.05 2019), MILO RYNEHART Shot (9.86m 2022) and Discus (22.11m 2022)
Under 13 Girls – ANGEL MCLEOD 100m (12.93 nwr 2021), MOEISHA SAVAGE 100m (12.89 w3.3 2022), AIMI WEIGHTMAN 1500m (4:59.6 2017), MILLIE ROXBURGH Javelin (27.87m 2021)
Under 15 Boys – ZICO JONES 200m (22.30 w1.6 2021), LEO RONCARATI 800m (2:08.90 2019), MILO RYNEHART Shot (12.97m 2024) and Hammer (44.11m 2024), CHU ONONOGBU Discus (51.06m 2024), 4x100m RELAY TEAM (44.90 2017)
Under 15 Girls – REBECCA WHEELER-HENRY High Jump (1,63m 2019), ABI EDWARDS Pole Vault (3.01m 2022), 4x100m RELAY TEAM (51.28 2017), 4x300m RELAY TEAM (3:11.94 2019)
Under 17 Men – EBUKA NWOKEJI 100m (11.01 w-1.1 2023), JOSEPH WHEELER-HENRY 100m (10.95 w3.7 2023), ZICO JONES 200m (21.87 w1.9 2022), CALVIN SMITH 400m (49.32 2021), MITTIO MOHAMMADIAN 800m (2:00.93 2017), GIANLEO STUBBS 1500m (4:06.7 2023), KEELAN FARRELL High Jump (1.86m 2021), ANGUS BROWN Pole Vault (4.20m 2023), SEBASTIANO CORBO Shot (12.13m 2019), 4x100m RELAY TEAM (45.59 2017 and 45.4 2023)
Under 17 Women – TAMI GEORGE 100m (12.9 w2.2 2023), POSIE SHAW 1500m (4:41.75 2024), SOPHIA OBI 80m Hurdles (13.34 w-1.0 2017), KACEY WALTERS High Jump (1.70m 2021), ABIGAIL EDWARDS Pole Vault (3.00m 2023), KATIE WEBB Discus (34.06m 2019), KEIRA LAKE-BRYAN Hammer (47.99m 2024)

EASTERN YOUNG ATHLETES LEAGUE – The third of four fixtures took place at Sandy on 2 June.
The following are changes following the results being posted on the PO10 and in the 13 June SBH Newsletter.

100m – U17M Non Scoring DEREON WRAY U17 3rd (PB 12.0 nwr) taking .04 of a second off his 2 June time
100m – U17W Non Scoring UGONNA UKACHUKWU U17 2nd (PB 13.7 nwr) taking .12 of a second off her 8 June time
200m – U17M Non Scoring MODEBAYO AKIN-AGUNBIADE U17 3rd (PB 25.3 nwr) taking .20 of a second off his 5 May time
80m Hurdles – U15B A KAYDEN THOMAS U15 1st (PB 12.3 nwr), B SAM DARCY U15 1st (PB 13.4 nwr) taking 1.23 seconds off his 19 May time (the names have been reversed)

PAAVO NURMI GAMES – Took place at Turku, Finland on 18 June
400m Hurdles – SW LINA NEILSEN 2nd (55.25)

IMMOBEL INTERNATIONAL ATHLETICS MEETING – Took place at Nivelles, Belgium on 16 June
100m Hurdles – SW A JESSICA HUNTER 1st (13.99 nwr)
400m Hurdles – SW 1 EMILY NEWNHAM U23 2nd (PB 56.85) taking .17 of a second off her 2023 time, and is ranked UK No.1 U23 in 2024, also a New Club Record
High Jump – SM AKIN COWARD 2nd (2.12m)

WELSH 106TH SENIOR AND U15 CHAMPIONSHIPS – Took place at Cardiff on 15-16 June
Discus 2kg – SM NICK PERCY won the Gold Medal (61.97m)

HAMPSHIRE, KENT, MIDDLESEX, SURREY AND SUSSEX SCHOOLS INTER COUNTIES – Took place at StoneX Stadium on 15 June
All out athletes were competing for Middlesex

Junior Boys
Shot 4kg – MILO RYNEHART U15 2nd (12.29m)
Discus 1.25kg – MILO RYNEHART U15 3rd (PB 39.44m) adding 3.42m to his 11 May throw, and is ranked UK No.5 U15 in 2024
Hammer 4kg – MILO RYNEHART U15 1st (45.45m)

Junior Girls
100m – Race 1 MOIESHA SAVAGE U15 2nd (13.01 w-2.3)
300m – Race 1 HOLLY RYAN U15 1st (40.80) championship best performance
75m Hurdles – Race 2 KYRA WILLIAMS U15 3rd (12.28 w0.2) 

Intermediate Boys
100m – Race 1 ALEX KONSTANTARAS U17 (2nd Claim) 2nd (11.29 w0.0)
200m – Race 2 NATHAN HOWELL U17 5th (23.81 w2.2)
400m – Race 2 AUSTIN WARD U17 4th (53.30)
100m Hurdles – Race 2 SETH RENNIE-RODDY U17 2nd (PB 14.39 w-2.2) taking .11 of a second off his 2 June time
400m Hurdles – SETH RENNIE-RODDY U17 4th (PB 60.1) taking .59 of a second off his 8 June time

Intermediate Girls
200m – Race 1 TAMI GEORGE U17 1st (25.28 w-0.1), MAKAYLA BRAI-ALOYE U17 3rd (26.04 w-0.1)
300m – Race 2 ELLA BUCKLEY U17 1st (SB 41.69) taking .13 of a second off her 8 June time
800m – POSIE SHAW U17 3rd (2:12.86)
300m Hurdles – MACIE SUTHERLAND U20 (Middlesex) 4th (49.19)
Long Jump – MILLI BRIDGMAN-ATHANASATOS U17 5th (4.68m nwr)
Triple Jump – MILLI BRIDGMAN-ATHANASATOS U17 6th (9.95m nwr)
Discus 1kg – ELKIE BAKER U17 (Middlesex) 1st (PB 38.17m) adding 1.01m to her 2023 throw (37.16m), and is ranked UK No.4 U17 in 2024.

Team Result – 1st Kent (734.5 points), 2nd Hampshire (668), 3rd Surrey (633), 4th Sussex (597.5), 5th Middlesex (523)

MEETING PREMIUM DE TROYES – Took place at Troyes, France on 16 June
400m Hurdles – SW A HAYLEY MCLEAN 5th (58.48)

CAMPEONATO DE ANDULACIA ABSOLUTO – Took place at Nerja, Spain on 15 June
200m – SM H3 CAI CRAWFORD U20 3rd (PB 21.56 w2.6) taking .10 of a second off his 20 April time, in the next race CAI finished 6th (PB 21.54 w0.7) taking .02 of a second off his H3 time, and is ranked UK No.10 U20 in 2024

SOUTHAMPTON INTER-CLUB JAVELIN EVENT – Took place at Southampton on 15 June
Javelin 800g – U20M JACOB AXTEL U20 (2nd Claim) 2nd (48.17m)

SOUTHERN ATHLETICS LEAGUE DIVISION 2 SOUTH & WEST – Took place at Carshalton on 15 June
Long Jump – SM A PAUL OGUN V35 (2nd Claim) 1st (6.70m nwr)

SOUTHERN ATHLETICS LEAGUE DIVISION 3 NORTH – Took place at Luton on 15 June
100m Hurdles – SM Non Scoring GARY SMITH V50 (2nd Claim) 1st (14.6 nwr)

WATFORD OPEN MEETING – Took place at Watford on 12 June
200m – SX 1 MIA HIGSON U20 1st (SB 27.46 w0.8) taking .15 of a second off her 17 April time, 2 AZARIA NWANKWO U20 3rd (PB 26.58 w1.0) taking .79 of a second off her 2023 time
800m – SX 1 JENSON DAY U13 2nd (PB 2:33.00) taking 9.80 seconds off his 27 April time, 2 ETHAN MOSS U15 7th (SB 2:35.48) taking .52 of a second off his 14 April time, IZZY CLEMENT U15 9th (SB 2:39.01), 3 EMILIA ECONOMU 8th (2:31.21), 6 LADDIE SHAW U15 10th (2:21.47), 7 JARED MORRIS U17 1st (PB 2:14.02) taking 2.68 seconds off his 14 April time, EDWARD PASCAL U15 5th (PB 2:16.65) taking .82 of a second off his 15 May time, JESSE ABRAHAMS U15 7th (2:17.05), SCARLETT KENT U23 8th (SB 2:17.09) taking 1.29 seconds off her 29 May time, 8 EMMA MCCLUSKEY U20 (2nd Claim) 7th (2:18.15), 9 CALEB HILTON U15 6th (PB 2:10.66) taking 3.40 seconds off his 15 May time, SX 1 MYA MAIRS-INGRAM U20 9th (2:09.50), 2 NOAH CLARKE U20 (2nd Claim) 6th (PB 2:05.68) taking 1.15 seconds off his 15 May time, 4 RAFI GAYER U20 4th (PB 2:00.80) taking 1.85 seconds off his 2023 time, 5 THOMAS CADWALLADER U17 2nd (PB 1:57.89) taking 3.21 seconds off his 2023 time, JORDAN PEARLMAN U20 7th (PB 2:01.90) taking 15.73 seconds off his 2021 time, 7 JACOB CLEMENT U20 6th (1:59.46)
3000m – SX 1 ADAM O’GORMAN U20 4th (PB 8:42.51) taking 8.80 seconds off his 26 May time, JOSHUA FISHER U20 9th (PB 8:48.60) taking 1.98 seconds off his 2023 time, TOMMY NARVAEZ-WHITE U20 19th (PB 9:05.67), EUAN PHILLIPS U17 22nd (PB 9:35.58), 2 CALLUM SYDENHAM U20 10th (9:53.68)

HERCULES WIMBLEDON 3000M NIGHT OF RACING – Took place at Wimbledon on 12 June
3000m – SX 8 PHILLIP CROUT 1st (SB 8:25.14) taking 41.68 seconds off his 1 May time, 10 DYLAN EVANS 5th (PB 8:07.83) taking 5.39 seconds off his 2022 time, THOMAS BUTLER 6th (PB 8:09.42) taking 9.02 seconds off his 2023 time

BLACKHEATH AND BROMLEY OPEN MEETING – Took place at Lee Valley on 10 June
100m – SX 2 MEKHI SPENCE-FORDE U20 4th (11.09 w-0.2)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,188 events – 216,590 walkers, joggers, runners and volunteers – 10,156 first timers – 27,072 PBs

COMPLETELY USELESS RANDOM FACT – Last weekend we celebrated our 100 millionth global parkrun finish

UPCOMING TRACK AND FIELD FIXTURES FOR THE NEXT 5 WEEKS, WHICH COVERS THE PERIOD THURSDAY 20 JUNE UNTIL WEDNESDAY 24 JULY – The SBH 2024 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.

SUMMER OPEN MEETINGS 2024 – The link will open the document that has the dates for all fixture dates for BFTA, Lee Valley, Newham and Watford fixtures and updated up to the 13 June – All Summer Open Meetings 2024 Updated 13 June 2024
The Information including how to enter for each fixture, will be published below as and when known. 

NATIONAL ATHLETIC LEAGUE – The second of four fixtures takes place on Saturday 22 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Championship Timetable 2024.docx
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  – Takes place on Wednesday 26 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics – https://meets.rosterathletics.com/public/competitions/details/about?id=25470
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.
Entries Closing Date Monday 24 June.

UK CHAMPIONSHIPS – Takes place from Friday 28 June to Sunday 30 June at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).

SOUTHERN COMBINED EVENTS U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 29 June and Sunday 30 June at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Entries Closed

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH  – The third fixture of three takes place on Sunday 30 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable – UKYDL UAG Timetable 2024
Note: You will have to be selected by your respective Team Manager

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth fixture of four takes place on Saturday 6 July at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 4 July as the declarations have to be in on Friday 5 July

NATIONAL ATHLETIC LEAGUE – The third of four fixtures takes place on Sunday 7 July at Ridlins Athletic Track, Woodcock Road, Shephall, Stevenage (Satnav SG2 9LX).
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Championship Timetable 2024.docx
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  – Takes place on Wednesday 10 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet –
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

ENGLISH SCHOOLS CHAMPIONSHIPS  – Takes place on Fnday 12 July and Saturday 13 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link for tickets and timetable – https://esaa.org.uk/competitions/track-field-championship/

LONDON INTER CLUB CHALLENGE – The third of five fixtures takes place on Saturday 13 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry fee is £12 per event for all age-groups, SBH Members qualify for a 50% discount.
Link to the timetable –
Link to enter on opentrack, not open as yet –
Entries Closing Date ????, No Entries On The Day

LEE VALLLEY 100M/200M SPRINTS NIGHT – Takes place on Wednesday 17 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m, 20.00pm 200m estimated start time, or 20 minutes after the end of the last 100m race.
Entry now open on Open Track – https://data.opentrack.run/en-gb/x/2024/GBR/lvac100200-4/
Entries Closing Date Monday 15 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on
the day, and there is a possibility that the limits will be taken up well before the race day.

EUROPEAN UNDER 18 CHAMPIONSHIPS – Takes place from Thursday 18 July to Sunday 21 July in Banska Bystrica, Slovakia.
Please Note: You will selected for these Championships

ENGLAND U20 AND SENIOR, SENIOR PARA CHAMPIONSHIPS, CAU CHAMPIONSHIPS – Takes place on Friday 19 July and Sunday 21 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link to entry standards – https://d1laub10p5ibfa.cloudfront.net/2024/05/Outdoor-Entry-Standards-2024-v2.pdf
This is the link to enter – https://meets.rosterathletics.com/public/competitions/details/registration?id=25344
Entries Closing Date Sunday 7 July

LONDON ANNIVERSARY GAMES INCLUDING CLUB CONNECT RELAYS – Takes place on Saturday 20 July at the London Stadium, Queen Elizabeth Olympic Park (Satnav E20 2ST).
Link to British Athletics website, giving all information – https://www.britishathletics.org.uk/events-and-tickets/london-athletics-meet-2024

EASTERN YOUNG ATHLETES LEAGUE  – The fourth of four fixtures takes place on Sunday 21 July at the. StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable – EYAL Timetable 2024 For Matches 2 and 4
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 18 July as the declarations have to be in on Friday 19 July

WATFORD OPEN MEETING  – Takes place on Wednesday 24 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet –
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

EMMANUEL WANYONYI RUNS 1:41.70 AT KENYAN OLYMPIC TRIALS – The following article was published on the Athletics Weekly website recently.

The 800m runner goes No.3 on the world all-time rankings behind DAVID RUDISHA and WILSON KIPKETER. EMMANUEL WANYONYI was fortunate to make the final at the Kenyan Olympic Trials in Nairobi after falling in his heat. But after a successful appeal he delivered a masterful performance in the final as he front-ran to victory in (1:41.70). Only DAVID RUDISHA with (1:40.91) and WILSON KIPKETER with (1:41.11) have run faster. WANYONYI‘S run, which was set at 1795m of altitude, is also the quickest since RUDISHA’S world record at London 2012.

However, world 800m standards at the highest level have not progressed hugely in recent years. SEB COE and JOAQUEM CRUZ, for example, both ran only a fraction slower than WANYONYI in the early 1980s. WYCLIFE KINYAMAL was runner-up in (1:42.50) ahead of KOITATOI KIDALI in (1:42.66) as Olympic champion EMMANUEL KORIR faded in his heat and didn’t make the final.

A world silver medallist last year, WANYONYI, who is still only 19, will now go into the Olympics as 800m favourite although DJARNEL SEDJATI of Algeria has shown dazzling form in recent Diamond League meetings too.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There is 1 post this week.

Photograph of KRISHAWN AIKEN winning the 100m A Race (SB 10.35 w3.8) taking .21 of a second off his 25 May time, at the National Athletic League fixture at Chelmsford on the 1 June.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2024 SUMMER FIXTURE CARD – The 2024 Summer Fixture Card is now published on the SBH Website, in which you can Access/Print a copy for future reference.
The Information on upcoming fixtures will be published in the SBH Weekly Newsletter, plus the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.
Link to Fixture Card – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24    B SBH Summer 2024 Fixture Card Fixtures Re-Issued 30-03-24 – 8 May LICC Fixture Cancelled

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025.

JAMIE BATH MEMBERS MASSAGE SERVICE – Since joining SBH he has been working closely with TY HOLDEN in his quest for Athlete and Athletics Development. To help support the club members he has (with the club’s support) set up a Members Massage Service available on club nights at a small charge of £15 (as compared to outside masseurs who charge £60) to simply cover materials and insurance.
Please contact JAMIE at jamiebath@live.co.uk or text him on 07902 592561. You can also see him on training nights for availability.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLER,  KAREN HARRISON,  TIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIE – Shaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK – http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT – They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE – I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

CHANGE TO SBH HIGH JUMPS GROUP AT STONEX STADIUM – From 1 July, High Jump training will take place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2024 Summer Fixture Card, which gives full details of Traing and Coaching – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24

POLE VAULTERS REQUIRED FOR 2024 – To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER