Happy Birthday this week to Carol Backhouse, Euan Dickson-Earle, Rebekah Gardiner, Alyson Harvey, Uriel Hirsch, Zharnel Hughes, James Jenks, Gerald Matthew, Meara McLawrence, Nengi Ossai, David Smith, Hayden Taylor and Rosa Quiavauca

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 01-07-19 Club Hoody Information Updated – Summer 2019 Fixture Card Front Sheet Updated 01-07-19
All Lee Valley And Watford Open Meetings July To September 2019 – V3 Lee Valley Open Meetings July-September 2019 Issued 04-07-19W V3 Watford Open Meetings July-September 2019 Issued 04-07-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Details – http://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROW – http://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one, please go to the bottom of this Newsletter

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 – To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK – Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm.
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached current Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) is ranked UK No.8 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

RECENT NEW MEMBER– We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to MARK COTTLE

NEW CLUB RECORDS – Congratulations to SOPHIE FORBES-LAIRD who at the Eastern Young Athletes League at Stevenage on 7 July, set an Under 15 Girls 300m record with a time of (41.9). The previous record was (42.23) set by JESSICA HURLEY at Stevenage on 5 May 2014.
Congratulations to NIAH AKINOTUKUN  who at the Eastern Young Athletes League at Stevenage on 7 July, set an Under 15 Girls 100m record with a time of (12.1 ). The previous record was (12.13) set by NIAH at Lee Valley on 12 May 2019.

BRITISH ATHLETICS LEAGUE PREMIERSHIP (UNDER 20 & SENIOR MEN) – The third fixture of four took place last Saturday at Sheffield.

Team Result – 1st Birchfield Harriers (362 points), 2nd Newham & Essex Beagles (318.5), 3rd City of Sheffield & Dearne (294), 4th Harrow (272.5), 5th SBH (272), 6th Woodford Green with Essex Ladies (248), 7th Blackheath & Bromley (219), 8th Cardiff (155).

League Standings After 3 Rounds – 1st Birchfield Harriers (23 league points – 1023 match points), 2nd Newham & Essex Beagles (22 – 992), 3rd Harrow (16 – 848.5), 4th SBH (15 – 820), 5th Woodford Green with Essex Ladies (11 – 774), 6th City of Sheffield & Dearne (10 – 770), 7th Cardiff (6 – 603), 8th Blackheath & Bromley (5 – 654.5).

100m – A CONFIDENCE LAWSON 6th (10.61 w-0.3), B JORDAN WATSON-BROWN U23 6th (10.83 w0.9)
200m – A KRISHAWN AIKEN 7th (21.99 w1.3), B JOSHUA FAULDS U20 7th (22.64 w-0.9)
400m – A ROBERT SHIPLEY (HCA) 5th (48.13), B LUKE SMITH U23 5th (PB 49.04) taking .02 of a second off his 12 May time
800m – A BEN ROCHFORD 8th (1:58.36), B RORY MUIR 3rd (SB 1:55.07)
1500m – A JEREMY DEMPSEY U23 3rd (3:54.17), B GEORGE GROOM U23 5th (SB 4:01.73) taking 6.70 seconds off his 26 June time
5000m – A OLIVER GREENSTEIN U23 8th (PB 16:55.41) taking 14.63 seconds off his 11 May time
110m Hurdles – A DANIEL REES 4th (SB 16.13 w-0.5), B TYRIQ LAFEUILLE (DNF)
400m Hurdles – A DANIEL REES 2nd (52.4), B JOSHUA FAULDS U20 2nd (53.44)
4x100m Relay – SBH 6th (42.81) LUKE SMITH, JAMAL RHODEN-STEVENS, KRISHAWN AIKEN, JORDAN WATSON-BROWN
4x400m Relay – SBH 6th (3:20.29) DANIEL REES, JAMAL RHODEN-STEVENS, KRISHAWN AIKEN, ROBERT SHIPLEY
High Jump – A DAVID SMITH 1st (2.10m), B LEWIS MCGUIRE U23 1st (2.05m), Non-Scoring AKIN COWARD1st (2.05m)
Pole Vault – A ETHAN WALSH U23 1st (4.80m), B GLEN QUAYLE U20 1st (4.40m)
Long Jump – A DAN BRAMBLE 1st (7.46m w-0.8), B DANIEL LEWIS 4th (6.39m w0.6)
Triple Jump – A NATHAN FOX 1st (16.02m w1.8), B DANIEL LEWIS 1st (14.98m w1.3)
Shot 7.26kg – A JAMES HAMBLIN (2nd Claim) 6th (11.25m), B ZANE DUQUEMIN 7th (SB 8.21m)
Discus 2kg – A ZANE DUQUEMIN 1st (58.36m), B JAMES HAMBLIN (2nd Claim) 5th (PB 30.17m) adding 1.37m to his 2016 throw
Hammer 7.26kg – A JACOB LANGE (HCA) 6th (56.22m), B JAMES HAMBLIN (2nd Claim) 3rd (51.50m)
Javelin 800g – A DANIEL BAINBRIDGE U23 2nd (61.98m), B DANIEL REES 5th (PB 32.76m) adding 2.15m to his 2015 throw

Scoring System Top 10 – ZANE DUQUEMIN 4th (58.36m – 1017 points), NATHAN FOX 6th (16.02m – 995 points)

UK WOMEN’S ATHLETICS LEAGUE DIVISION 1 (UNDER 20 & SENIOR WOMEN) – The second fixture of three took place last Saturday at Stevenage.

An excellent team performance with the team finishing third just behind our closest rivals Woodford Green with Essex Ladies.
The final fixture is at Wigan on Saturday 4 August in which we take a 3-point advantage over Woodford Green with Essex Ladies, so fingers crossed promotion to the Premiership seems a distinct possibility.

Team Result – 1st Wigan (203 points), 2nd Woodford Green with Essex Ladies (179), 3rd SBH (169), 4th Swansea Harriers (153), 5th Southampton (150), 6th Harrow (124), 7th Herts Phoenix (121), 8th Crawley (117).

Team Result After 2 Rounds – 1st Wigan (14 league points – 401.5 match points), 2nd SBH (14 – 383), 3rd Woodford Green with Essex Ladies (11 – 366), 4th Southampton (11 – 352), 5th Swansea Harriers (8 – 324.5), 6th Harrow (8 – 314), 7th Crawley (2 – 252), 8th Herts Phoenix (1 – 236).

100m – A REBECCA JEGGO U20 (2nd Claim/HCA) 1st (12.02 w-2.2), B SARAH RIDLEY U23 (HCA) 6th (13.31 nwr)
200m – A REBECCA JEGGO U20 (2nd Claim/HCA) 1st (24.43 w0.4), B HAYLEY MCLEAN (HCA) 1st (25.11 w-0.1)
400m – A INDEA ADAMS-BURNETT U23 8th (61.80), B INDIRA PATEL U20 8th (PB 76.35)
800m – A PHILLIPA LOWE (HCA) 1st (2:07.32), B TARA KAFKE (HCA) 1st (2:11.70)
1500m – A TARA KAFKE (HCA) 5th (PB 4:55.79) taking 7.34 seconds off her 2018 time, B SOPHIA STAAB U20 4th (5:01.50)
3000m – A INDRA PATEL U20 2nd (PB 10:30.12) taking 2.68 seconds off her 29 May time
100m Hurdles – A GEMMA BENNETT V35 4th (SB 14.24 w-1.2) equalling her 16 June time, B HAYLEY MCLEAN (HCA) 1st (PB 14.52 w-1.3) taking .10 of a second off her 9 June time
400m Hurdles – A HAYLEY MCLEAN (HCA) 1st (57.82)
4x100m Relay – SBH 2nd (49.10) HAYLEY MCLEAN, GEMMA BENNETT, REBECCA JEGGO, TARA KAFKE
High Jump – A KARA ONUIRI U20 4th (1.65m), B TRINITY O’CONNOR U20 2nd (1.50m)
Pole Vault – A EMMA ANDERSSON 1st (3.70m), B TRINITY O’CONNOR U20 2nd (PB 3.30m) equalling her 17 June height
Long Jump – A KIERRA GRANT U20 4th (SB 5.24m w1.9) adding 3cm to her 30 June jump, B TRINITY O’CONNOR U20 6th (4.34m nwr)
Triple Jump – A JAZZ SEARS U20 1st (12.46m w0.0)
Shot 4kg – A GEMMA BENNETT V35 4th (SB 10.56m), B NENE HARRISON V35 4th (10.27m)
Discus 1kg – A LOUISA PITSIALIS U20 7th (SB 18.12m)
Hammer 4kg – A LUCY KOENIGSBERGER U20 4th (43.89m), B LOUISA PITSIALIS U20 4th (38.40m)
Javelin 800g – A ALEXA EICHELMANN U20 6th (SB 25.68m), B CRISTINA POTTER U20 5th (25.27m)

Scoring System Top 10 – HAYLEY MCLEAN 3rd (57.82 – 944 points)

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The fourth fixture of five took place last Sunday at Stevenage.

Another excellent team result with the team beating one of our main opponents Chelmsford, which enabled us to move up from 6th place to 3rd place with one fixture to go.

Our final fixture is at Allianz Park on Sunday 11 August in which our opponents are HAWCS/Enfield & Haringey, Nene Valley Harriers, Bedfordshire Lions, Colchester Harriers and Watford.

Team Result – 1st SBH (796 points), 2nd Chelmsford (779.5), 3rd Stevenage & North Herts (539.5), 4th Ipswich (538.5), 5th Bedfordshire Lions (514), 6th Peterborough (331).

League Table After 4 Rounds Top 6 – 1st Havering (28 league points 3386 match points), 2nd Dacorum & Tring (27 – 3160.5), 3rd SBH (26 – 3057), 4th Norwich (25 – 3127.5), 5th Chelmsford (25 – 3043.5), 6th Thurrock (25 – 2916.5).

Still awaiting the results on the PO10, then I can add any season or personal best performances
100m – U13B A ZICO JONES 1st (12.6 nwr), B EBUKA NWOKEJI 1st (13.0 nwr), U13G A OLIVE HARVEY-DEW 4th (14.3 nwr), B LUCY CAMPOS 4th (14.5 nwr), U15B A MALACHI AMADI 1st (11.5 nwr), B BRADLEY UKPETENAN 2nd (12.5 nwr), U15G A NIAH AKINOTUKUN 1st (12.1 nwr), B TOSIN JOKOSENUMI 1st (13.0 nwr), U17M A TARIQ WILD 1st (11.0 nwr), B EMMANUEL DURUIHEOMA 1st (11.0 nwr), U17W A LARISSA GILES 3rd (13.1 nwr), B ALEXIA SAUNDERS 1st (12.8 nwr), Non-Scoring U13B CAMERON KNIGHT (13.3 nwr), GERALD COLLINS (13.5 nwr), OBINA NWOKEJI (13.5 nwr), ANDONI AMPHLETT (13.7 nwr), OLIVER LAURENS (14.0 nwr), CALVIN LAWRENCE (14.4 nwr), U13G DAISY HARVEY-DEW (14.6 nwr), AMELIA ONYEMS (15.0 nwr), U15B OSCAR LAURENS (12.1 nwr), ERNEST BARNES (12.4 nwr), YOSHIFURU OIKE (12.6 nwr), VICTOR ODIAKA (12.7 nwr), FRANKIE JOHNSON (13.1 nwr), SAMUEL OJO (13.1 nwr), U15G SEMI ATIBA (13.2 nwr), AMBER STONE (13.5 nwr), OLIVIA DA CRUZ (14.1 nwr), ESTAFANIA PALANCO (14.2 nwr), FOPE ALLO (14.5 nwr), U17M ANDREW NICOLAOU (11.6 nwr), YUMA HAMANO (11.9 nwr), U17W SAVANNAH IYAMU (13.3 nwr)
200m – U13B A ZICO JONES 1st (26.9 nwr), B EBUKA NWOKEJI 1st (26.9 nwr), U13G A OLIVE HARVEY-DEW 3rd (29.7 nwr), B LUCY CAMPOS 3rd (30.9 nwr), U15B A BRADLEY UKPETENAN 1st (24.7 nwr), B OSCAR LAURENS 2nd (24.6 nwr), U15G A NIAH AKINOTUKUN 1st (25.2 nwr), B TOSIN JOKOSENUMI 1st (26.7 nwr), U17M A TARIQ WILD 1st (22.4 nwr), B REMI JOKOSENUMI 1st (23.3 nwr), U17W A ALEXIA SAUNDERS 1st (26.4 nwr), B LARISSA GILES 1st (27.0 nwr), Non-Scoring U13B CAMERON KNIGHT (27.3 nwr), GERALD COLLINS (27.9 nwr), ANDONI AMPHLETT (28.0 nwr), OLIVER LAURENS (28.9 nwr), CONOR O’KEEFFE (29.1 nwr), EDEN GRAZIN-COHEN (30.5 nwr), CALVIN LAWRENCE (31.0 nwr), U13G DAISY HARVEY-DEW (30.6 nwr), MIA HIGSON (30.7 nwr), U15B VICTOR ODIAKA (25.2 nwr), YOSHIFURU OIKE (25.2 nwr), SAMUEL OJO (26.6 nwr), FRANKIE JOHNSON (26.9 nwr), U15G OLIVIA DA CRUZ (28.8 nwr), ESTAFANIA PALANCO (30.1 nwr), U17M EMMANUEL DURUIHEOMA (23.4 nwr), YUMA HAMANO (24.8 nwr), U17W SAVANNAH IYAMU (27.4 nwr), MALIKA HISLOP-ELLIS (28.9 nwr)
300m – U15B A ERNEST BARNES 1st (38.0), B YARAS POLUEKTOV 1st (41.3), U15G A SOPHIE FORBES-LAIRD 1st (PB 41.9), B LOLA MCCANN-EZEKIEL 2nd (45.8), U17W A AMBER DUVERNEY 4th (43.4), B VICTORIA GODFREY 4th (46.2), Non-Scoring U15B ARTHUR POPIVKER 5th (PB 43.9), U15G AZARIA NWANKWO 2nd (45.8), ALICE MUSGROVE 3rd (PB 50.5), LUCY MARCUS 4th (51.3), U17W HELENA AGHOLOR 2nd (47.7)
400m – U17M A GILAD NACHSHEN 2nd (53.4), B JONATHAN BOARDMAN 3rd (56.9), Non-Scoring U17M JUDE MIRANDA (54.9)
800m – U13B A ZICO JONES 1st (2:18.1), B THOMAS CADWALLADER 1st (2:25.8), U13G A MYA MAIRS-INGRAM 2nd (2:39.7), B LUCY JOHNSON 4th (2:58.6), U15B A DYLAN HAMMOND 1st (2:10.3), B ISAIAH OCHEJA 2nd (2:27.2), U15G A ASHA HORBACKI 5th (2:46.0), B LAUREN MALTZ 5th (2:48.2), U17M A GILAD NACHSHEN 1st (2:02.9), B JUDE MIRANDA 1st (2:07.7), U17W A SYDNEY ALLEN 1st (2:20.0), B NATASHA TANNER 2nd (2:30.4), Non-Scoring U13B AUSTIN WARD (2:35.4), JOSHUA GOLDSTEIN (2:41.9), EDEN COHEN-GRAZIN (2:56.1), U15G SARON RICHARDSON (2:49.8)
1500m – U13B A GIANLEO STUBBS 1st (4:40.1), U13G A DINA SILVERMAN 3rd (5:35.1), B PHOEBE MUSIC 3rd (5:44.5), U15B A SAMUEL GREENSTEIN 2nd (4:32.4), B LEO RONCARATI 1st (4:38.3), U15G A RACHEL PEARLMAN 2nd (5:12.0), B LOUISA STAAB 1st (5:31.8), U17M A BINI BLOOM 1st (4:18.0), B FINN MACARTHY 1st (4:19.8), U17W A JOANNE MIRANDA 1st (4:46.4), B EMILY HATHAWAY 1st (4:59.5), Non-Scoring U15B DOVI LEVIN (4:53.9), DANIEL BANYARD (5:00.1), JOSEPH O’HARA (5:16.1), U17M SAM TRUEMAN (4:39.9), DYLAN MICHEL (4:45.0)
70m Hurdles – U13G A EVA CHALISEY 2nd (12.8 nwr), B LUCY CAMPOS 4th (13.3 nwr), Non-Scoring U13G EVA HIGSON (13.7 nwr)
75m Hurdles – U13B A AUSTIN WARD 3rd (13.4 nwr), B JAMES JENKS 3rd (16.9 nwr), U15G A ALINA COFIE 1st (11.9 nwr), A AZARIA NWANKWO 1st (12.2 nwr), Non-Scoring U13B CONOR O’KEEFFE (15.2 nwr), OSCAR RONCARATI (15.2 nwr), U15G ALICE MUSGROVE (13.2 nwr), KAREN APOLOT (13.3 nwr), LOLA MCCANN-EZEKIEL (13.7 nwr)
80m Hurdles – U15B A DIKE ONYEMELUKWE 6th (14.3 nwr), B ERNEST BARNES 4th (14.0 nwr), U17W A EVELYN BARTER 4th (13.5 nwr)
100m Hurdles – U17M A YUVAN VASANTHAKUMARAN 3rd (16.1 nwr)
4x100m Relay – U13B 1st (??.?) CAMERON KNIGHT, GERALD COLLINS, EBUKA NWOKEJI, ZICO JONES, U13G 3rd (57.8) , U15B 1st (48.3) OSCAR LAURENS, ERNEST BARNES, BRADLEY UKPETENAN, MALACHI AMADI, U15G 1st (51.6), U17M 1st (44.5) REMI JOKOSENUMI, TARIQ WILD, EMMANUEL DURUIHEOMA, ANDREW NICOLAU, U17W 2nd (52.2), Non-Scoring U13B JOSEPH WHEELER-HENRY, ANDONI AMPHLETT, OLIVER LAURENS, OBINNA NWOKEJI, U15B FRANKIE JOHNSON, VICTOR ODIAKA, SAMUEL OJO, YOSHI OIKE
Pole Vault – U15G A NATALIA IVANOV 1st (3.10m), U17M A WILLIAM GALLO 1st (3.00m)
High Jump – U13B A AUSTIN WARD 3rd (1.25m), A JOSEPH WHEELER-HENRY 3rd (1.20m), U13G A EVA CHALISEY 2nd (1.20m), U15B A OR SEGAL 1st (1.78m), U15G A REBECCA WHEELER-HENRY 1st (1.60m), B LOLA MCCANN-EZEKIEL 2nd (1.30m), U17M A KIMANI JACK 2nd (1.75m), U17W A SAVANNAH IYAMU 4th (1.40m), B KATIE WEBB 3rd (1.35m), Non-Scoring U15G ALICE MUSGROVE (1.25m)
Long Jump – U13B A CAMERON KNIGHT 1st (5.14m nwr), B EBUKA NWOKEJI 1st (4.92m nwr), U13G A EVA CHALISEY 4th (4.13m nwr), B AMELIA ONYEMS 4th (3.68m nwr), U15B A SAMUEL OJO 5th (4.85m nwr), B VICTOR ODIAKA 3rd (4.62m nwr), U15G A AMBER STONE 5th (4.26m nwr), B KAREN APOLOT 2nd (4.18m nwr), U17M A EMMANUEL DURUIHEOMA 2nd (5.73m nwr), B YUVAN VASANTHAKUMARAN 1st (5.58 nwr), U17W A MALIKA HISLOP-ELLIS 3rd (4.57m nwr), B EMMA IMAMOVIC 1st (4.39m nwr), Non-Scoring U13B GERALD COLLINS (4.89m nwr), OBINA NWOKEJI (4.33m nwr), HARRY WEBB (3.58m nwr), U13G MIA HIGSON (3.52m nwr), U15B FRANKIE JOHNSON (5.01m nwr), U15G ALICE MUSGROVE (4.17m nwr)
Triple Jump – U17M A YUVAN VASANTHAKUMARAN 3rd (11.91m nwr), B MAX NISSIM 1st (11.52m nwr), U17W A MALIKA HISLOP-ELLIS 1st (10.26m nwr)
Shot 2.72kg – U13G A OLIVE HARVEY-DEW 2nd (7.43m), B DAISY HARVEY-DEW 2nd (5.17m)
Shot 3kg – U13B A JAMES JENKS 5th (5.15m), B OLIVER LAURENS 3rd (4.75m), U15G A HANNAH OGUNNIYI 5th (8.78m), B JODY AGHOLOR 3rd (8.20m), U17W A ALEXIA SAUNDERS 2nd (9.14m), B SAMRA RICHARDSON 1st (8.92m), Non-Scoring U13B EDEN GRAZIN-COHEN (4.76m), U17W ALICE CUELL (9.23m)
Shot 4kg – U15B A YARAS POLUEKTOV 6th (7.26m), B BRADLEY UKPETENAN 4th (7.13m)
Shot 5kg – U17M A AFALOBI FAOGBON 2nd (10.43m), B ALVIN LEONG 2nd (9.47m) 
Discus 0.75kg – U13G A MIA HIGSON 5th (12.12m), B EVA HIGSON 2nd (10.41m)
Discus 1kg – U13B A JOSEPH WHEELER-HENRY 2nd (16.54m), B HARRY WEBB 3rd (13.89m), U15G A SARON RICHARDSON 4th (13.65m), B JUDY AGHOLOR 3rd (12.88m), U17W A KATIE WEBB 1st (31.50m), B SAMRA RICHARDSON 1st (20.41m), Non-Scoring U17W ALICE CUELL (17.57m)
Discus 1.25kg – U15B A YOSHIFURU OIKE 6th (11.83), B FRANKIE JOHNSON 5th (11.45m) 
Discus 1.5kg – U17M A TOBY LAYCOCK 2nd (38.33m), B ALVIN LEONG 2nd (29.77m) 
Hammer 3kg – U15G A HANNAH OGUNNIYI 3rd (21.14m), U17W A HARRIET MOLLISON 2nd (23.39m)
Hammer 5kg – U17M A ALVIN LEONG 2nd (23.23m) 
Javelin 400g – U13B A OSCAR RONCARATI 1st (29.07m), B JOSEPH WHEELER-HENRY 1st (22.40m), U13G A AMELIA ONYEMS 4th (16.38m), B EVA HIGSON 2nd (13.26m)
Javelin 500g – U15B A MALACHI AMADI 5th (23.86m), U15G A JUDY AGHOLOR 3rd (23.00m), B SARON RICHARDSON 5th (11.90m), U17W A SAMRA RICHARDSON 1st (33.49m), B KATIE WEBB 1st (27.47m)
Javelin 700g – U17M A BENJAMIN HOCKING 1st (40.77m), B AFALOBI BASOGSON 2nd (14.87m)

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER DIVISION (UNDER 17 & 20 MEN/WOMEN) – The third fixture of four took place last Sunday at Allianz Park.
The following are those athletes that achieved a season or personal best performance

100m – U17W B YASMIN PALMER 6th (SB 13.41 w0.9), U20M A JOSHUA KUMAR 6th (PB 11.07 w3.0) taking .05 of a second off his 2018 time
400m – U20M A DECARIE DAVIES 1st (PB 49.69) taking .60 of a second off his 3 June time, U20W B NAOMI PALMER U17 2nd (PB 60.84) taking .21 of a second off her 2018 time
800m – U17M A GILAD NACHSHEN 3rd (PB 1:58.16) taking .94 of a second off his 2018 time, U17W A SYDNEY ALLEN 2nd (PB 2:20.17) taking .20 of a second off her 2018 time, B LOUANN LAMY 3rd (SB 2:48.00), U20W B INDIRA PATEL 2nd (PB 2:32.73) taking .21 of a second off her 2015 time
1500m – U17M A FINN MACCARTHY 3rd (PB 4:22.34) taking .55 of a second off his 1 June time, U20M A LIAM GARRETT (2nd Claim) 3rd (SB 4:06.80), U20W B INDIRA PATEL 1st (PB 4:54.84) taking 2.66 seconds off her 5 May time
3000m – U20W B SOPHIA STAAB 1st (PB 11:07.76)
100m Hurdles – U17M B SEBASTIANO CORBO 4th (PB 16.13 w-0.3) taking .07 of a second off his 2 June time
110m Hurdles – U20M B ALEX PETTY 2nd (PB 15.95 w1.6) taking .69 of a second off his 26 May time
400m Hurdles – U17M B SEBASTIANO CORBO 3rd (PB 66.18)
1500m Steeplechase – U17W A ELENA RONCARATI 3rd (PB 5:52.12) taking 2.98 seconds off her 5 May time, U20W B MIA GROOM 1st (SB 5:22.66) taking .73 of a second off her 1 June time
4x100m Relay – U20M 2nd (SB 44.29) taking .43 of a second off their 5 May time ROHAN BAGAI, ODERA UMEUGOJI, JOSHUA FORBES, MICAH FORBES-AGYEPONG, U20W 1st (SB 48.36) taking .04 of a second off their 5 May time, and is ranked UK No.4 U20 team in 2019 LATIFAH HARRIS-OSMAN, HANNAH FOSTER, CHINWE IWUNZE, JOY OGUNLEYE
4x400m Relay – U20M 2nd (SB 3:28.35) taking 9.47 seconds off their 5 May time, and is ranked UK No.5 U20 team in 2019 ODERA UMEUGOJI (54.8), BEN LLOYD (50.6), TYRIQ LAFEUILLE (52.6), DECARIE DAVIES (50.4)
High Jump – U17M A KIMANI JACK 2nd (PB 1.85m) equalling his 4 April height, U17W A LOUANN LAMY 3rd (PB 1.40m) adding 5cm to her 2 June height, U20M A AIDAN TANG 4th (SB 1.80m) equalling his 5 May height
Long Jump – U17W A AMELIA DALEY 2nd (SB 5.53m w1.7) adding 8cm to her 5 January jump, U20M A BEN BELLISARIO 2nd (PB 6.55m w2.0) adding 28cm to her 26 May jump, U20W A KIERRA GRANT 2nd (SB 5.21m w0.6)
Triple Jump – U17W A AMELIA DALEY 1st (PB 11.85m w1.2) adding 7cm to her 2018 jump, and is ranked UK No.6 U17 in 2019, U20W B LEONI ONYEMS (2nd Claim) 1st (PB 11.40m nwr) adding 29cm to her 15 May jump
Shot 4kg – U20W A TAIT JONES 4th (PB 8.92m) adding 60cm to her 5 May put
Shot 6kg – U20M A OLIVER GRAHAM 3rd (SB 11.23m) adding 59cm to his 26 May put, and is ranked UK No.8 U20 in 2019
Discus 1.75kg – U20M A JAMES LANCASTER 2nd (PB 40.43m) adding 1.90m to his 26 May throw, B OLIVER GRAHAM 1st (SB 34.86m) adding 50cm to his 12 May throw
Hammer 4kg – U20W A LOUISA PITSIALIS 3rd (SB 40.40m) adding 14cm to her 5 May throw, B TAIT JONES 3rd (SB 21.86m) adding 1.47m to her 5 May throw
Javelin 500g – U17W B KATIE WEBB 2nd (SB 28.54m) adding 47cm to her 23 June throw
Javelin 800g – U20M A TED PARKER 4th (PB 37.85m), B OLIVER GRAHAM 2nd (SB 33.16)adding 61cm to his 27 April throw

EUROPEAN ATHLETICS PREMIUM MEETING – Took place at Luzern, Switzerland on 9 July.
Hammer 7.26kg – CHRIS BENNETT 3rd (72.16m)

SOUTHERN COMBINED EVENTS CHAMPIONSHIPS – Took place at Horspath, Oxford on 6-7 July.
OCTATHLON – U17M SEBASTIANO CORBO won the Bronze Medal (PB 3791 points) – Long Jump (5.14m w0.8), 100m Hurdles (PB 15.90 w1.2) taking .23 of a second off his 30 June time, Javelin 700g (27.65m), 400m (PB 57.62), High Jump (PB 1.54m) adding 14cm to his 2 June height, Shot 5kg (11.41m), Discus 1.5kg (33.04m), 1500m (PB 5:09.98) taking 2.02 seconds off his 29 June time

HOCHSPRUNG-MEETING – Took place at Viersen, Germany on 7 July.
High Jump – ALLAN SMITH 6th (2.15m)

HIGHGATE HARRIERS NIGHT OF THE 10000M PBs (INC BRITISH CHAMPIONSHIPS & EUROPEAN CUP 10000M) – Took place at Parliament Hill on 6 July.
10000m – Men Race A KIERAN CLEMENTS 28th (29:08.66), Men Race C PHILLIP CROUT 16th (30:39.29), Men Race D WILLIAM RYLE HODGES 20th (30:55.90), KOJO KYEREME V40 28th (32:10.87)

BOYSEN MEMORIAL – Took place at Oslo, Norway on 5 July.
Hammer 7.26kg – CHRIS BENNETT 4th (67.77m)

FOLKSAM GRAND PRIX – Took place at Karlstad, Sweden on 3 July.
Shot 7.26kg – SCOTT LINCOLN (HCA) 1st (18.91m)

PARKRUN 5K RESULTS – 6 JULY – BUSHEY – STUART MOORE V60 459th (First Time 25.57) 122nd parkrun – ELLENBROOK FIELDS – BRADLEY DEVITT 91st (First Time 25.18) 109th parkrun – GROVELANDS – STUART SINGER V55 35th (21.57) 259th parkrun, POSIA SHAW U11 44th (22.16) 36th parkrun, ABIGAIL JEFFERY U13 54th (New PB 22.50) 6th parkrun – KINGSTON – TONY PACKHAM V65 97th (23.51) 6th parkrun – POOLE – HUGH RICHARDS V70 346th (27.39) 125th parkrun – PYMMES – LISA GAUL 29th (First Time 24.33) 7th parkrun – RICHMOND – BARRY CHISHOLM V60 164th (First Time 25.56) 172nd parkrun – ST ALBANS – JOSHUA EDWARDS U20 4th (18.03) 31st parkrun – STEVENAGE – RUSSELL DEVITT V70 137th (26.46) 156th parkrun – SUNNY HILL – PHILIP SHELLEY V55 17th (25.12 2nd V55) 30th parkrun, PENNY HARPER-WILKINSON V60 19th (New PB 26.29 1st V60) 7th parkrun

PARKRUN 2K RESULTS – 30 JUNE – FRIARY PARK – ARTHUR PHILLIPS U11 2nd (New PB 7.10) 114th parkrun, POSIE SHAW U11 3rd (New PB 7.28) 29th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

ALEXANDER STADIUM REVEDEVLOPMENT PLANS PUBLISHED – The following article was published on the Athletics Weekly website.

Plans detailing the design for the redevelopment of Alexander Stadium ahead of the Birmingham 2022 Commonwealth Games have been published. The release of the plans comes as a public consultation into the revamp begins.
The Perry Barr venue, which is the home of UK Athletics, will host the athletics plus the opening and closing ceremonies at the Games, set to take place from July 27 to August 7, 2022.

New artist impressions of the stadium have been released “revealing Birmingham City Council’s intentions to create a legacy asset the city and its residents can be truly proud of”.
The changes to the 40-year-old stadium, which currently hosts the British Championships and Diamond League events annually, will include an increase in permanent seating capacity from 12,700 to 18,000, allowing up to 40,000 during the Games through additional temporary seating.
The competition track will be re-laid and a six lane, 400m warm-up track will be built. A new western stand will replace the Main, Knowles and Nelson stands, while there will be new tiered seating to the north and south.
Other key features include the installation of new stadium lighting and a practice throwing field, improved public realm and parking provision and a new access road from the A453 Aldridge Road for event and maintenance use.
Cllr IAN WARD, leader of Birmingham City Council, said: “We’re now in an exciting phase of the design process where we would like to share our plans for the future with the community and hear their thoughts.
“The team has designed a redeveloped stadium which will meet the needs and aspirations of the community for generations to come. This is about creating a destination venue, shaping a legacy beyond the Commonwealth Games.
“We are making lots of information and detail available, so I encourage as many people as possible to come along, have a look at the designs and provide their feedback.”

SOPHIE FORBES-LAIRD – Last Sunday SOPHIE won the 300m Under 15 Girls Gold Medal at the Eastern Regional Championships at Cambridge University, this follows her Silver Medal in the Eastern Indoor Champs last January.

SOPHIE has been selected to run the 300m for Bedfordshire at the English Schools Championships in Birmingham on the 12-13 July. Following this SOPHIE says she will be a proud member of the Club’s 4x100m Under 15 Girls relay team racing in the Club Connect Relays at Queen Elizabeth Olympic Park on 21 July.

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes (February 2019)
Please address any queries to rules@uka.org.uk. A PDF copy of the Rule Book and supplementary notes can be found at www.uka.org.uk/competitions/rules

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

CITY 5K ROAD RACE –  Takes place on to Tuesday 16 July

LONDON ANNIVERSARY GAMES –  Takes place on to Saturday 20 July and Sunday 21 July at the Queen Elizabeth Olympic Park, London.
For full information on tickets and how to get there please use this link http://www.britishathletics.org.uk/#
 
MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) – The fourth fixture of four takes place on Sunday 21 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 18 July as the declarations have to be in on Friday 19 July.
 
VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – The fourth of four fixtures takes place on Monday 22 July at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The third of Four fixtures takes place on Saturday 27 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 27 July
CLYDE GORDON will be managing the event, with registration from 10.00am, first event starts at 10.30am, and completion around 12.00pm, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) – The third fixture of four takes place on Sunday 28 July at the Norman Park Athletic Track, Hayes Lane, Bromley(Satnav BR2 9EJ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

EUROPEAN U23 CHAMPIONSHIPS – Takes place on Thursday 11 July to Sunday 14 July in Gavle, Sweden.
 
ENGLISH SCHOOLS CHAMPIONSHIPS – Takes place on Friday 12 July to Saturday 13 July at the Birmingham Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

LEE VALLEY THROWS FEST OPEN MEETING – Takes place on Sunday 14 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Events are Shot Put, Discus, Hammer and Javelin.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/throws-fest/
Entries Close Sunday 7 July, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 17 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

EUROPEAN U20 CHAMPIONSHIPS – Takes place on Thursday 18 July to Sunday 21 July in Boras, Sweden

WATFORD OPEN MEETING – Takes place on Wednesday 24 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 200m, 7.15pm Triple Jump, 7.30pm 1500m no times over 5m 30s, 9.15pm 3000m no times over 11m 00s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS – Takes place on Saturday 27 July and Sunday 28 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 31 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

CLUB EMBROIDERED RED HOODIES – Currently there are now over 500 Hoodies in circulation, this is the link giving details on how you can order your Club Hoody for £35, which includes having your name embroidered on the front Club Hoodies Updated 01-07-19

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website – http://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print) – Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN