Happy Birthday this week to Tiger Brazil, Hannah Brown, Joshua Cahn, Josephine Chadwick, Natalia Corbyn, George Evans, Matthew Grant, Kristian Imroth, Jo Kent, Azaria Nwanko, Matthew Pagan, Eloise Palmer, Stephanie Paparizos, Mark Perarce and Raaz Vaid
THE FOLLOWING NEWSLETTERS CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
ENGLAND ATHLETICS NEWSLETTER JANUARY ISSUE No.1 – https://www.englandathletics.org/newsletters/newslettertemplate_2014.aspx?sitesectionid=554&nid=554&userId=-1
ENGLAND ATHLETICS NEWSLETTER JANUARY ISSUE No.2 – https://www.englandathletics.org/newsletters/newslettertemplate_2014.aspx?sitesectionid=555&nid=555&userId=-1
THE FOLLOWING SBH DOCUMENTS CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Winter Fixture Card 2017-2018 Updated 25-11-17 Indoor Fixtures Updated – http://sbharriers.co.uk/fixtures-results/fixture-cards/
Winter Information Sheet 2017-2018 – http://sbharriers.co.uk/fixtures-results/fixture-information/
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/
Winter Points Tables –Updated To Include The 13 January Metropolitan League Results – http://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/
THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROW – http://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
SBH Wednesday Night Jumps Club at Allianz Park From 19.00 to 21.00 – Pole Vault coaching is led by STEVE LOWE lowefamily04@ntlworld.com and High Jump is supervised by SHAKA BUNSIE shaka.bunsie@gmail.com. Please contact the coach in advance and let him know you’re planning to attend. Session administrator CLYDE GORDON clydeg67@hotmail.co.uk
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one
RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful 2018 to RUVARASHE BENZA, ZOE HOLLEY, MOLLY JEHAN and PHOEBE MUSIC
SOUTHERN CROSS COUNTRY CHAMPIONSHIPS CAR PARKING – The SEAA have now been able to secure parking arrangements for cars, minibuses and coaches for the Cross-Country Championships.
You will need to pay and book for spaces in advance. You are NOT able to pay on the day. To reserve a space please visit the links below and pay using a credit or debit card. Please bring evidence of your ticket on the day.
PARKING FOR PRIVATE CARS – Has now been reserved at the Bridge Car Park, off Lewes Road, Brighton BN1 9PW close to the Brighton Amex Stadium. Some 700 spaces. There will be a charge of £3.28 for each space. Because of the likely congestion on the Highway we will not be able to collect the car park fee on the day.
To book a car space visit click here
LONDON BOROUGH OF BARNET MINI MARATHON TRIAL 2018 – Takes place on Saturday 3 February at the Oak Hill Parkrun at 9.00am. Qualification is for U13, U15 & U17 Boys and Girls, and you must have either been Born, Live or go to School in Barnet. Teams are made up of 36 runners (six in each age group for boys and girls).
If you cannot attend the trial on 3rd February then we can use any of your race results from the Oakhill Parkrun from the last 3 months (14th October 2017 to 13th January 2018). Some athletes who have recently competed in British Athletics events may receive automatic qualification.
The categories are the same as British Athletics age groupings. Please see the list below to see which age group you belong to
Boys and Girls – Under 13
Must be at least 11 years old 22 April 2018
Born between 1 September 2004 and 22 April 2007
Boys and Girls – Under 15
Born between 1 September 2002 and 31 August 2004
Boys and Girls – Under 17
Must be aged under 18 on 22 April 2018
Born between 23 April 2000 and 31 August 2002
If this is your first time racing in a Parkrun then please register by following the link below. Please do not forget your paper barcode as without it you won’t receive a time. If you have lost your barcode you can get a reminder email via the link below.
http://www.parkrun.org.uk/oak-hill/
Final selection will be by team managers.
Please let me know if you will be attending the trial on 3rd February. If you wish to use a race time from the Oakhill Parkrun from between 14th October 2017 and 13th January 2018 then please let me know your result and the date it was achieved.
Regards Jeremy Sothcott jeremy.sothcott@btinternet.com
THE FOLLOWING ENGLAND INDOOR CHAMPIONSHIPS HAVE JUST BEEN ANNOUNCED – U15, U17 & U20 CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 24 February and Sunday 25 February. Closing date for entries is Monday 5 February.
U15 & U17 COMBINED EVENTS CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 10 March and Sunday 11 March. Closing date for entries is Monday 19 February
Please use this link for entry information http://www.englandathletics.org/england-athletics/english-national-championships.
Note: You will have to enter yourself and pay the appropriate entry fee
THE FOLLOWING MASTERS INDOOR CHAMPIONSHIPS HAVE JUST BEEN ANNOUNCED – All take place at Lee Valley.
SCVAC Indoor Championships on Sunday 18 February CD Sunday 4 February – British Masters Indoor Pentathlon Championships on Sunday 25 February CD Sunday 11 February – SOE/EVAC/VAC Indoor Championships on Sunday 25 February CD Sunday 11 February –British Masters Indoor Championships on Saturday 10 March and Sunday 11 March CD Sunday 25 February. All Championships are open to Guests/Non Members, link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ and pay the appropriate entry fee
START FITNESS METROPOLITAN LEAGUE – Took place last Saturday at Wormwood Scrubs.
We continued our excellent season with outstanding performances throughout all age-groups. excellent day with a fantastic 4 Individual wins, first in the Under 11 Boys GIANLEO STUBBS made it 4 wins out of 4, in the Under 13 Girls AIMI WEIGHTMAN won by almost 30 seconds, next in the Under 15/17 Women’s race GRACE INGLES U15 was on top form running away to win by 16 seconds, in the Senior Men’s race RICHARD GOODMAN was pushed all the way winning by 3 seconds, making it now 3 wins in the last 3 races.
There were top 10 finishes from THOMAS CADWALLADER U11 2nd, EVIE REDPATH U11 10th, SAMUEL GREENSTEIN U13 6th, ELENA RONCARATI U15 4th, JAMIE HARPER U17 4th, SOPHIA STAAB U17 2nd, LIDIA KYRIACOU U17 3rd, SARAH BUTLER U17 8th, LIDIA KYRIACOU U17 3rd, JEREMY DEMPSEY U20 1st, THOMAS BUTLER U20 2nd, PHILLIP CROUT SM 7th, WILLIAM RYLE-HODGES SM 8th, NAOMI TASCHIMOWITZ SW 3rd and VICTORIA PRITCHARD SW 4th.
Our teams were as equally impressive starting with our Under 11 Boys finished 4th, losing their overall lead to VP&TH who are now just 1 point ahead of us. The Under 13 Boys finished in 2nd win maintaining our 3rd place overall just 3 points behind Herts Phoenix. The Under 15/17 Men finished in 5th place meaning we slipped from 2nd to 3rd place overall. The Under 15/17 Women won by a healthy margin of 32 points, with four wins out of 4, and now hold a 150 point lead over London Heathside, therefore let’s go to the final fixture on 10 February and make it a clean 5 wins for the season.
The Senior Men were slightly short of numbers at the front end, but lost 1 place overall, and now are 5th place overall, finally our Senior Women managed an 6th place finish and are still in a precarious position of 10th place overall.
The following have now completed 3 consecutive races or more – PHILIP CUNNINGHAM V50 (9), BEN KELLY U17 (6), ANNA MURPHY U13 (5), ELEANOR RONCARATI U15 (5), GIANLEO STUBBS U11 (4), THOMAS CADWALLADER U11 (4), LOUISA STAAB U13 (4), REBECCA JEFFERY U13 (4), THEO BODEN U13 (4), JOSEPH HEATHER U15 (4), SOPHIE STAAB U17 (4), DYLAN HEPWORTH U17 (4), THOMAS BUTLER U20 (4) OLIVE HARVEY-DEW U11 (3), EVIE REDPATH U11 (3), SAMUEL GREENSTEIN U13 (3), GRACE INGLES U15 (3), SAM NEWMAN U15 (3), RICHARD GOODMAN SM (3), DAVID GREENSTEIN V50 (3)
Under 11 Boys – 1500m GIANLEO STUBBS 1st (6.00), THOMAS CADWALLADER 2nd (6.04), OSCAR RONCARATI 17th (7.13), JAMES BYRNES 32nd (8.02) 38 runners finished. Team result 1st Thames Valley Harriers (115 points), 2nd Victoria Park & Tower Hamlets (111), 3rd Barnet & District (106), 4th SBH (104). Team positions after 4 fixtures 1st Victoria Park & Tower Hamlets (418 points), 2nd SBH (417), 3rd Thames Valley Harriers (359)
Under 11 Girls (1500m) EVIE REDPATH 10th (6.48), OLIVE HARVEY-DEW 18th (7.09), MIA HIGSON 33rd (7.47), DAISY HARVEY-DEW 43rd (8.09) the winner was Asmaa Abdullahi of Hillingdon (6.10), 52 runners finished. Team result 1st Woodford Green & Essex Ladies (185 points), 2nd Hillingdon (181), 3rd Hillingdon (144), 6th SBH (108). Team positions after 4 fixtures 1st Woodford Green & Essex Ladies (727 points), 2nd Hillingdon (571), 3rd Victoria Park & Tower Hamlets (550), 9th SBH (321), 21st SBH ‘B’ (18)
Under 13 Boys (3000m) SAMUEL GREENSTEIN 6th (12.17), DYLAN HAMMOND 12th (12.50), LEO RONCARATI 13th (12.53), THEO BODEN 28th (13.28), TOBY EDWARDS 55th (15.04), LOUIS MARCUS 64th (16.11) the winner was Jacob Hardy of Woodford Green & Essex Ladies (11.50), 69 runners finished. Team result 1st Woodford Green & Essex Ladies (244 points), 2nd SBH (217), 3rd Ealing, Southall & Middlesex (201). Team positions after 4 fixtures 1st Woodford Green & Essex Ladies (913 points), 2nd Herts Phoenix (795), 3rd SBH (792), 22nd SBH ‘B’ (28)
Under 13 Girls (3000m) AIMI WEIGHTMAN 1st (12.27), LOUISA STAAB 27th (14.57), REBECCA JEFFERY 36th (15.21), ASHA HORBACKI 38th (15.31) SARON RICHARDSON 39th (15.34), ANNA MURPHY 40th (15.38) 47 runners finished. Team result 1st Victoria Park & Tower Hamlets (153 points), 2nd Woodford Green & Essex Ladies (151 points), 3rd Thames Valley Harriers (144), 6th SBH (89). Team positions after 4 fixtures 1st Woodford Green & Essex Ladies (610 points), 2nd Thames Valley Harriers (551), 3rd Victoria Park & Tower Hamlets (544), 6th SBH (327), 17th SBH ‘B’ (63)
Under 15 Boys and Under 17 Men (4000m) JAMIE HARPER 6th (14.23 4th U17), DYLAN HEPWORTH 27th (15.15 10th U17), JOSEPH HEATHER 32nd (15.33 22nd U15), SAM NEWMAN 52nd (16.49 38th U15), BEN KELLY 58th (17.10 15th U17), BENJAMIN MORRISON 70th (18.31 53rd U15) the U15 winner was Kai Boggon of Woodford Green & Essex Ladies (13.48), U17 winner was Joseph Geller of Woodford Green & Essex Ladies (13.41), 55 U15 runners finished and 17 U17 runners finished. Team result U15/U17 1st Woodford Green & Essex Ladies (257 points), 2nd Hillingdon (225), 3rd Thames Valley Harriers (187), 5th SBH ‘A’ (167), 21st SBH ‘B’ (17). Team positions after 4 fixtures 1st Woodford Green & Essex Ladies (1156 points), 2nd Hillingdon (993), 3rd SBH (953), 14th SBH ‘B’ (469), 23rd SBH ‘C’ (120)
Under 15 Girls and Under 17 Women (4000m) GRACE INGLES 1st (15.23 1st U15), SOPHIA STAAB 5th (16.08 2nd U17), LIDIA KYRIACOU 6th (16.14 3rd U17), ELENA RONCARATI 7th (16.27 4th U15), TESS AITEOUAKRIM 18th (17.14 11th U15), SARAH BUTLER 20th (17.24 8th U17), JESSICA YEFET 36th (18.28 23rd U15), NATASHA TANNER 37th (18.31 24th U15), SARAH ROURKE 56th (20.39 38th U15), ALOKI ROCHELMEYER 60th (21.01 41st U15), the U17 winner was Lottie Rowedder of Herts Phoenix (15.40), 41 U15 runners finished and 49 U17 runners finished. Team result U15/U17 1st SBH (225 points), 2nd London Heathside (193), 3rd Ealing, Southall & Middlesex (182), 6th SBH ‘B’ (133), 19th SBH ‘C’ (6). Team positions after 4 fixtures 1st SBH (936 points), 2nd London Heathside (786), 3rd Victoria Park & Tower Hamlets (656), 4th SBH ‘B’ (632), 12th SBH ‘C’ (289).
Senior Men (8000m) RICHARD GOODMAN 1st (26.01), PHILLIP CROUT 7th (26.29), WILLIAM RYLE-HODGES 8th (26.29), JEREMY DEMPSEY U20 9th (1st U20 26.31), THOMAS BUTLER U20 21st (27.33 2nd U20), GLEN WATTS 31st (27.58), DAVID GREENSTEIN V50 392nd (36.48), PHILIP CUNNINGHAM V50 486th (39.57) 544 runners finished. Team result Division 1 1st Highgate Harriers (1082 points), 2nd Woodford Green & Essex Ladies (889), 3rd Serpentine (807), 7th SBH (644) – Veterans Division 2 1st Ealing, Southall & Middlesex (176 points), 2nd Thames Valley Harriers (164), 3rd Ealing Eagles (153), 10th SBH (11). Team positions after 4 fixtures 1st Highgate Harriers (4556 points), 2nd Serpentine (3609), 3rd Woodford Green & Essex Ladies (3528), 5th SBH (2928) – Veterans Division 2 1st Thames Valley Harriers (643 points), 2nd Hillingdon (633), 3rd Ealing, Southall & Middlesex (629), 9th SBH (220)
Senior Women (6000m) NAOMI TASCHIMOWITZ 3rd (22.18), VICTORIA PRITCHARD 4th (22.27), VICTORIA DAWES V40 52nd (3rd V40 26.38), YVONNE BULLEN V50 170th (31.21), GAIA CASCIELLO U20 202nd (33.32) 262 runners finished. Team result Division 1 1st London Heathside (257 points), 2nd Thames Valley Harriers (233), 3rd Serpentine (218), 6th SBH (130). Team positions after 4 fixtures 1st London Heathside (952 points), 2nd Highgate Harriers (870), 3rd Serpentine (856), 10th SBH (354)
The Howard Williams Trophy positions are;
Seniors – 1st Highgate Harriers (45 points), 2nd Serpentine (43 points), 3rd London Heathside (40), 8th SBH (33)
Juniors – 1st Woodford Green & Essex Ladies (96), 2nd Victoria Park & Tower Hamlets (92), 3rd SBH (91 points),
These are the official results – Fixture 4 Wormwood Scrubs 13-01-18 Individual Results Fixture 4 Wormwood Scrubs 13-01-18 Team Results
These are the individual positions of Shaftesbury athletes that are in the Top 20 after the third fixture at Uxbridge.
The winner of each race receives 100 points, 2nd 99 points and so on.
Under 11 Boys – 1st GIANLEO STUBBS (300 points), 2nd THOMAS CADWALLADER (291)
Under 13 Boys – 7th THEO BODEN (241 points)
Under 13 Girls – 10th LOUISA STAAB (231 points), 16th ANNA MURPHY (196), 20th REBECCE JEFFERY (187)
Under 15 Boys – 5th DYLAN MICHEL (260 points)
Under 15 Girls – 1st ELENA RONCARATI (295 points), 13th ELEANOR RACHEL (235), 15th CHLOE BRASSEY (229)
Under 17 Men – 5th DYLAN HEPWORTH (267 points), 13th BEN KELLY (229), 20th FREDDIE SHIRET (175)
Under 17 Women – 1st SOPHIA STAAB (297 points), 3rd JOSEPHINE CHADWICK (284), 5th KAYLA MICHEL (262), 8th LIDIA KYRIACOU (198), 10th Equal SARAH BUTLER (186), 15th SCARLETT KENT (178)
The winner of the Senior Men’s race receives 500 points, 2nd 599 points and so on.
Senior Men – 8th THOMAS BUTLER (1450 points 1st U20)
Link to the official positions of all athletes – Metropolitan League Individual Standings After 3 Fixtures
WINTER CROSS COUNTRY POINTS SERIES UPDATE – Following the Metropolitan League fixture last Saturday, the current positions for Under 11 Boys and Girls – U11 Boys 1st Gianleo Stubbs (32 points), Thomas Cadwallader (28), Andoni Amphlett (20) – U11 Girls 1st Evie Redpath (32 points), Olive Harvey-Dew (26), Mia Higson (19) – The totals are based on their the best 4 results out of the 5 fixtures to date, there is 1 fixture left in the series which is the Metropolitan League at Trent Park on 10 February.
The remaining age-groups are – U13 Boys 1st Samuel Greenstein (24 points), 2nd Theo Boden (20), 3rd Leo Roncarati (19) – U13 Girls 1st Louisa Staab (28 points), 2nd Saron Richardson (20), 3rd Rebecca Jeffery (19) – U15 Boys 1st Joseph Heather (28 points), 2nd Dylan Michel (23), 3rd Sam Newman (16) – U15 Girls 1st Elena Roncarati (28 points), 2nd Grace Ingles (22), 3rd Eleanor Rachel (13) – U17 Men 1st Dylan Hepworth (26 points), 2nd Ben Kelly (19), 3rd Jamie Harper (16) – U17 Women 1st Sophia Staab (30 points), 2nd Lidia Kyriacou (22), 3rd Sarah Butler (18) – U20 Men 1st Thomas Butler (31 points), 2nd Jeremy Dempsey (15), 3rd Joseph Peppiatt (12) – U20 Women 1st Caia Casciello (15 points) 2nd Gabriella Kyriacou (8), Senior Men 1st Richard Goodman (36 points), 2nd Phillip Crout (32), 3rd Matthew Grant (24) – Senior Women 1st Victoria Pritchard (23 points), 2nd Naomi Taschimowitz (16), 3rd Elana Dimmer (14) – Masters Men 40-49 1st Ronan Breen (15 points), 2nd Karl Bulman (8) – Masters Women 40-49 1st Victoria Dawes (8 points) – Masters Men 50-59 1st Philip Cunningham (28 points), 2nd David Greenstein (23), 3rd Robert Rigby (8) – Masters Women 50-59 1st Yvonne Bullen (8 points).
SOUTHERN U20 & SENIOR INDOOR CHAMPIONSHIPS – Took place at Lee Valley last Saturday & Sunday.
It was another excellent turnout from ‘The Stripes’ with performances to match. We ended up with 4 Southern Champions, starting with JOHN OTUGADE winning the 60m with a new personal best (6.60), in the 200m PHOENIX LYON U20 winning a close race in a personal best (22.01), next in the Pole Vault JADE IVE opened her year with a vault of (4.00m), finally ANGELA BARRETT had a comfortable win in the Triple Jump (12.98m).
Our Silver Medallists were DOMINIC ASHWELL U20 who was just .02 of a second behind the winner in a personal best (6.68), in the 200m LUKE SMITH improved in all 3 rounds (22.26), the year is looking promising for SABRINA BAKARE U23 who progressed through the 3 rounds with season bests (55.30), finally EMMA KIVINIEMI-ANDERSSON in the Pole Vault opened her year with an impressive vault (3.80m).
There were Bronze Medals from EAVION RICHARDSON U23 in the Long Jump (5.74m) and the Triple Jump (12.07m) and BILLY PRAIM-SINGH U20 in the Shot (13.70m).
60m – U20M Heat 1 MANUEL DARKWAH 7th (PB 7.45) taking .21 of a second off his 2017 time, 2 DOMINIC ASHWELL 1st (PB 6.76) taking .02 of a second off his 2017 time, 6 PHOENIX LYON 3rd (PB 7.08) taking .09 of a second off his 2017 time, EVAN CAMPBELL 6th (PB 7.62) taking .09 of a second off his 2017 time, in Semi-Final 1 DOMINIC finished 1st (6.77), PHOENIX finished 4th (PB 7.07) taking .01 of a second off his Heat time, in the Final DOMINIC won the Silver Medal (PB 6.68) taking .08 of a second off his Heat time, and is ranked UK No. U20 in 2018, U20W Heat 2 REMI JESSOP (2nd Claim) 6th (SB 8.17), 4 CHINWE IWUNZE 2nd (PB 7.89) taking .01 of a second off her 2017 time, in Semi-Final 3 CHINWE finished 4th (PB 7.85) taking .04 of a second off her Heat time
60m – SM Heat 3 JOHN OTUGADE 1st (SB 6.79), 4 CONFIDENCE LAWSON 1st (SB 6.77), 5 JAMAL-MARCUS RHODEN-STEVENS 3rd (PB 7.00) equalling his 2016 time, 7 JIMMY THORONKA 2nd (SB 6.91), GABRIEL YIADOM U23 4th (PB 6.98) taking .01 of a second off his 7 January time, 8 JACOB BERKELEY U23 3rd (PB 7.03) taking .04 of a second off his 2017 time, in Semi-Final 1 GABRIEL finished 3rd (PB 6.98) equalling his Heat time, 2 CONFIDENCE finished 1st (SB 6.76) taking .01 of a second off his Heat time, 3 JIMMY finished 3rd (PB 6.85) taking .03 of a second off his 2017 time, JAMAL-MARCUS finished 5th (PB 6.94) taking .06 of a second off his Heat time, 4 JOHN finished 1st (SB 6.67) taking .12 of a second off his Heat time, JACOB finished 7th (7.09), in the Final JOHN won the Gold Medal (PB 6.60) taking .05 of a second off his 2017 time, and is ranked UK No.1 in 2018, CONFIDENCE finished 4th (SB 6.72) taking .04 of a second off his Semi-Final time, and is ranked UK No.6 in 2018. SW Heat 3 LAURA CLARK 1st (SB 7.78), in Semi-Final 2 LAURA finished 2nd (SB 7.68) taking .10 of a second off her Heat time, in the Final LAURA finished 7th (7.83)
200m – U20M Heat 1 PHOENIX LYON 1st (PB 22.39) taking .03 of a second off his 2017 time, 3 JOSHUA KUMAR 4th (SB 23.61), in Semi-Final 1 PHOENIX finished 1st (PB 22.08) taking .31 off a second off his Heat time, in the Final PHOENIX won the Gold Medal (PB 22.01) taking .07 of a second off his Semi-Final time, and is ranked UK No.1 U20 in 2018
PHOENIX proudly displaying his 200m Southern Championship Medal
200m – U20W Heat 3 REMI JESSOP (2nd Claim) 4th (SB 26.71), 4 REBECCA JEGGO (2nd Claim) 2nd (SB 25.50), in Semi-Final 1 REMI finished 6th (27.09), in Semi-Final 2 REBECCA finished 3rd (SB 25.39) taking .11 of a second off her Heat time, and is ranked UK No.9 U20 in 2018, in the Final REBECCA finished 6th (25.56)
200m – SM Heat 3 LUKE SMITH 1st (SB 22.73), JACOB BERKELEY 4th (SB 23.49), in Semi-Final 2 LUKE finished 1st (SB 22.30) taking .43 of a second off his Heat time, in the Final LUKE won the Silver Medal (SB 22.26) taking .04 of a second off his Semi-Final time
400m – U20M Heat 1 TYRIQ LAFEUILLE 4th (SB 54.38), 2 MICHAEL KOBEH 5th (PB 53.35) taking 1.42 seconds off his 2017 time, U20W Heat 3 OLIVE COLES (2nd Claim) 1st (SB 59.70), OLIVIA ALLBUT 2nd (SB 60.15), in Semi-Final 2 OLIVE finished 2nd (59.98), OLIVIA finished 4th (60.89), in the Final OLIVE finished 5th (SB 58.42) taking 1.28 seconds off her Heat time, and is ranked UK No.8 U20 in 2018
400m – SW Heat 2 SABRINA BAKARE U23 1st (SB 58.32), 3 MARILYN OKORO 1st (SB 55.77), 4 INDEA ADAMS-BURNETT U23 3rd (SB 64.48), in Semi-Final 1 MARILYN finished 1st (SB 54.41) taking .36 of a second off her Heat time, and is ranked UK No.2 in 2018, 2 SABRINA finished 3rd (SB 56.30) taking 2.02 seconds off her Heat time, in the Final SABRINA won the Silver Medal (SB 55.30) taking 1 second off her Semi-Final time, and is ranked UK No.2 U23 in 2018
800m – U20M Heat 3 JOSEPH PEPPIATT 3rd (SB 2:02.59)
60m Hurdles – U20W Heat 1 OLIVIA ALLBUT 6th (PB 9.91)
Pole Vault – U20M Straight Final ROSS HAJIPANAYI 5th (PB 4.20m) adding 14cm to his 2017 vault, and is ranked UK No.6 U20 in 2018, CALLUM WOODAGE (2nd Claim) 8th (SB 3.95m)
Pole Vault – SW Straight Final JADE IVE (HCA) won the Gold Medal (SB 4.00m) and is ranked UK No.3 in 2018, EMMA KIVINIEMI-ANDERSSON won the Silver Medal (SB 3.80m), ALEXA EICHELMANN U20 6th (SB 3.50m) and is ranked UK No.4 U20 in 2018, ISABEL DEACON U20 (2nd Claim) 8th Equal (3.30m), and is ranked UK No.9 U20 in 2018, U20W Straight Final TRINITY O’CONNOR U17 (2nd Claim) 9th (SB 2.70m) equalling her 7 January vault
Long Jump – U20M Straight Final EVAN CAMPBELL 9th (SB 6.09m)
Long Jump – SW Straight Final EAVION RICHARDSON U23 won the Bronze Medal (SB 5.74m), and is ranked UK No.3 U23 in 2017, U20W Straight Final ALESSA LEWIS 10th (SB 4.93m)
Triple Jump – SW Straight Final ANGELLA BARRETT (2nd Claim) won the Gold Medal (12.98m), EAVION RICHARDSON won the Bronze Medal (SB 12.07m) and is ranked UK No.2 U23 in 2018
Shot 6kg – U20M Straight Final BILLY PRAIM-SINGH won the Bronze Medal (SB 13.70m) and is ranked UK No.7 U20 in 2018, EVAN CAMPBELL 6th (PB 12.01m)
These are the official results – Under 20 Men Under 20 Women Senior Men Senior Women
SCOTTISH NATIONAL INDOOR OPEN MEETING – Took place on 13 January
High Jump – SX A ALLAN SMITH won the Gold Medal (SB 2.21m) and is ranked UK No.2 in 2018, LEWIS MCGUIRE U23 won the Silver Medal (SB 2.11m) and is ranked UK No.2 U23 in 2018
Long Jump – SX A BEN MCGUIRE U23 won the Silver Medal (SB 6.93m) and is ranked UK No.7 U23 in 2018
Shot 7.26kg – SX A ANGUS MCINROY 4th (SB 13.50m) adding 13cm to his 7 January put
LOUGHBOROUGH STUDENTS INDOOR OPEN MEETING – Took place on 13 January
60m – SX 1.3 DARYLL NEITA U23 6th (SB 7.36), 2.3 DARYLL finished 4th (PB 7.24) taking .05 of a second off her 2016 time, and is ranked UK No.1 in 2018
High Jump – SM AKIN COWARD U23 5th (SB 2.04m) and is ranked UK No.6 U23 in 2018
BIRMINGHAM X/C LEAGUE DIVISION 1 – Took place in Warley Woods on 13 January
9700m – SM MARK PEARCE U23 26th (31.52
NORTHERN U17/U20 SENIOR INDOOR CHAMPIONSHIPS –Took place in Sheffield on 13-14 January
400m – SM Heat 5 MATTHEW PAGAN U23 2nd (50.60), in Semi-Final 1 MATTHEW finished 3rd (SB 49.42) and is ranked UK No.4 U23 in 2018, in the Final MATTHEW finished 5th (49.44)
MIKE MASSONE INDOOR INVITATIONAL – Took place in New York, USA on 12 January
1000m – 1 LIAM DEE U23 (Iona College) 3rd (SB 2:32.37) and is ranked UK No.1 U23 in 2018
UAB BLAZER INDOOR INVITATIONAL – Took place in Birmingham, Alabama, USA on 12 January
WT 15.88kg – B DEMPSEY MCGUIGAN (Ole Mississippi University) 2nd (SB 20.23m)
PARKRUN RESULTS – 13 JANUARY – BLANDFORD – HUGH RICHARDS V70 90th (26.45) 80th parkrun – CASSIOBURY – BEN WINFIELD U17 1st (First Time 16.47) 15th parkrun – FINSBURY – MATTHEW GRANT 1st (17.00) 30th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 174th (25.46) 115th parkrun – GREAT LINES – CLIFF GOLDING V60 83rd (New PB 24.06) 37th parkrun – GUILDFORD – JOHN DRYDEN V70 234th (27.17) 99th parkrun – OAK HILL – BRADLEY SINGER 132nd (28.59) 67th parkrun
PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.
SHAFTESBURY BARNET HARRIERS OUTDOOR TRACK AND FIELD LEAGUE FIXTURES FOR 2018 – The season is only a few months away, and as you can see all fixtures (excluding Veterans league) have now been agreed.
Regarding the National and International fixtures the year starts with the Commonwealth Games in Brisbane, Australia (8-15 April) then the European 10000m Trials at Parliament Hill (19 May), England U20 and Senior Combined Events Championships at Bedford (26-27 May), Southern U20 and Senior Championships at Bedford (9-10 June), England U20 and U23 Championships at Bedford (16-17 June), UK Championships including European Trials at Birmingham (30 June – 1 July), European U18 Championships at Gyor, Hungary (5-8 July), Southern Combined Events Championships at Oxford (7-8 July), World U20 Championships at Tampere, Finland (10-15 July), England U17 and U15 Combined Events Championships at Manchester (4-5 August), Southern U15 and U17 Championships at Lee Valley (11-12 August), European Championships at Berlin, Germany (7-12 August), England U17 and U15 Championships at Bedford (25-26 August).
We are pleased to announce that CHINWE IWUNZE has agreed to be the Eastern Young Athletes League Under 17 Women’s Team Manager, and we ask all our U17 athletes to keep in touch with CHINWE, especially on your intention to compete in the 5 fixtures.
Currently we require a Team Manager or Managers for the Under 13 Girls and Under 15 Girls Eastern Young Athletes League team. If you are interested in filling one or both roles, please contact BRYAN/JOYCE SMITH at bryan.smith4@yahoo.com. JOYCE is willing to mentor any volunteers.
BRITISH ATHLETIC LEAGUE PREMIERSHIP (U20/SENIOR MEN)
SATURDAY 5 MAY – LEIGH
SATURDAY 2 JUNE – CARDIFF
SATURDAY 7 JULY – BEDFORD
SATURDAY 4 AUGUST – ALLIANZ PARK
Team Manager – GEOFFREY MORPHITIS Tel: 020 8447 1066 H) 07976 994302(M) e-mail geoffrey.morphitis@capeandd.com
UK WOMEN’S ATHLETIC LEAGUE (U20/SENIOR WOMEN)
SATURDAY 2 JUNE – CARDIFF
SUNDAY 8 JULY – CRAWLEY
SUNDAY 5 AUGUST – MANCHESTER
Team Manager – NICOLE CARA Tel: 07875 642534 (M) e-mail nicolecara@hotmail.co.uk
UK YOUTH DEVELOPMENT LEAGUE UPPER AGE GROUP SOUTHERN PREMIERSHIP (U17/U20 MEN & WOMEN)
SUNDAY 29 APRIL – READING
SUNDAY 27 MAY – BROMLEY
SUNDAY 1 JULY – ETON
SUNDAY 29 JULY – ALLIANZ PARK
SUNDAY 9 SEPTEMBER – FINAL – TBC
Team Managers – U20 Men GEOFFREY MORPHITIS Tel: 020 8447 1066 H) 07976 994302(M) e-mail geoffrey.morphitis@capeandd.com – U17 Men CLYDE GORDON Tel: 07753 985525 (M) e-mail clydeg67@hotmail.co.uk – U17/U20 Women GAYE LLOYD Tel: 07890 078404 (M) e-mail hamlet5@rocketmail.com
EASTERN YOUNG ATHLETES LEAGUE (U13/U15/U17 BOYS & GIRLS)
SUNDAY 15 APRIL – WATFORD
SUNDAY 6 MAY – THURROCK
SUNDAY 3 JUNE – BASILDON
SUNDAY 8 JULY – ALLIANZ PARK
SUNDAY 5 AUGUST – ALLIANZ PARK
SUNDAY 2 SEPTEMBER – FINAL – TBC
Team Managers – Boys BRENTON HALL Tel: 07937 253069 (M) e-mail eyalmanager@btinternet.com and TY HOLDEN Tel: 07737 803260 (M) e-mail djtyholden@yahoo.co.uk – U17 Women CHINWE IWUNZE Tel: 07341 827694 (M) e-mail chinwe.elizibeth@yahoo.co.uk
MIDDLESEX YOUNG ATHLETES LEAGUE (U11/U13/U15/U17 BOYS & GIRLS)
SATURDAY 21 APRIL – PARLIAMENT HILL
SATURDAY 26 MAY – PERIVALE
SUNDAY 17 JUNE – FINSBURY PARK
SUNDAY 22 JULY – ALLIANZ PARK
Team Managers – Boys BRENTON HALL Tel: 07937 253069 (M) e-mail eyalmanager@btinternet.com and TY HOLDEN Tel: 07737 803260 (M) e-mail djtyholden@yahoo.co.uk – Girls NEELAM KADERBHOY Tel: 07791 512383 (M) e-mail neelam_400@yahoo.co.uk
LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS MEN & WOMEN)
ROUND 1 – SATURDAY 28 APRIL – LEE VALLEY
ROUND 2 – SATURDAY 30 JUNE – ALLIANZ PARK
ROUND 3 – SATURDAY 28 JULY – ALLIANZ PARK
ROUND 4 – SATURDAY 25 AUGUST – ALLIANZ PARK
Team Managers – GEOFFREY MORPHITIS Tel: 020 8447 1066 H) 07976 994302(M) e-mail geoffrey.morphitis@capeandd.com and CLYDE GORDON Tel: 07753 985525 (M) e-mail clydeg67@hotmail.co.uk
SCVAV VETERANS LEAGUE (ALL AGE-GROUPS FROM 35+ MEN & WOMEN)
ROUND 1 – MONDAY TBC
ROUND 2 – MONDAY TBC
ROUND 3 – MONDAY TBC
ROUND 4 – MONDAY TBC
Team Managers – Men DAVID WILCOCK Tel: 020 8445 4760 (H) 07939 096192 (M) e-mail david.wilcock@virgin.net – Women KAREN MURPHY Tel: 01707 859071 (H) 07766 604074 (M) e-mail karenmurphy@ntlworld.com
OTHER INDOOR FIXTURES WITH CLOSING DATES – The following fixtures have a closing date January/February and are all at Lee Valley.
To obtain information on how to enter yourself, scroll down to Upcoming Fixtures For The Next 4 Weeks below.
CD Sunday 21 January – London U20 & Senior Games on Saturday 27 January and Sunday 28 January
CD Sunday 4 February – U13 & U15 Indoor Open Meeting on Sunday 11 February
CD Sunday 11 February – Indoor Middle Distance Evening on Wednesday 14 February
CD Tuesday 20 February – Indoor Minithon (U13/U15/U17) on Wednesday 24 February
UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
Contact details of all Team Managers please see links at the top of this Newsletter.
LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 20 January. Entries are limited, with no entries on the day. For full information and to enter please use this link https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/london-indoor-games/
Entries Closed
LONDON INDOOR GAMES U13 AND U15 – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 21 January. Entries are limited, with no entries on the day. For full information and to enter please use this link
https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/london-indoor-games/
Entries Closed
SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 27 January at Stanmer Park, Brighton, East Sussex (Satnav BN1 9QA)
Start Times – 11.00am U15 Boys (4500m), 11.20am U13 Girls (3000m), 11.35am U13 Boys (3000m), 11.50am U15 Girls (4000m), 12.10pm U17 Men (6000m), 12.40pm U20 Women (6000m), 1.05pm U17 Women (5000m), 1.30pm U20 Men (8000m), 2.05pm Senior Women (8000m), 2.50pm Senior Men (15000m). In the Senior Men’s race times will be stopped counted 90 minutes after the race starts.
Note: You will have to be pre-entered by your respective Team Manager
LONDON INDOOR GAMES U20 AND SENIOR – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 27 January and Sunday 28 January. Entries are limited, with no entries on the day. For full information and to enter please use this link https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/london-indoor-games/
Entries Close Sunday 21 January
Note: You will have to enter yourself and pay the appropriate entry fee
SCOTTISH NATIONAL SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, 1000 London Road, Glasgow (Satnav G40 3HG) on Sunday 28 January. Please use this link for entry information – http://events.scottishathletics.org.uk/events/19991-17559-fpsg-scottishathletics-national-indoor-senior-championships
Entries Closed
ESSEX AND EASTERN COUNTIES INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 3 February and Sunday 4 February. Age-group 13 up to Senior.
Entries can be made on-line £9 per event Vets, Seniors and Juniors(U20), and £8 for all other age groups, link to enter – https://eventdesq.sportstg.com/index.cfm?fuseaction=main&EventDesqID=25832&OrgID=13220
(NOTE: In some browsers, a name is being held on the login screen. You should over type with your own user name and password.
Timetable can be found on the website – http://www.essexroadrunning.org.uk/index.php?option=com_content&view=article&id=340:indoor-championships&catid=174&Itemid=2802
Entries Closed
WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 4 February for all age-groups.
Events 60m, 60m Hurdles, Pole Vault & High Jump. A second series of sprint races will only be quaranteed for the first 100 entries due to time constraints.
Entries on the day, all age-groups £7 per event. Entries from 12.30pm to 5.00pm. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday. Contact: DENNIS DALY 01753 686169
Note: You will have to enter yourself and pay the appropriate entry fee
START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 10 February at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.
U13 & U15 INDOOR OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 11 February.
Please use this link for full information and to enter online – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/u13-u15-open/
Closing date for entries is Sunday 4 February.
Note: You will have to enter yourself and pay the appropriate entry fee
INDOOR MIDDLE DISTANCE EVENING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 14 February. All age-groups except U11s. Please use this link for full information and to enter online –
https://www.visitleevalley.org.uk/en/default.aspx?n1=2&n2=20&n3=460&n4=1552&preview=true&auth=lGp3Vt8ULEwQar6krS6HxqH7H02nCudnlWTcNxCkUPBpFYyqzkBjbg%3d%3d&test=1552
Closing date for entries is Sunday 11 February.
Note: You will have to enter yourself and pay the appropriate entry fee
NORTH WEST LONDON LEAGUE – Information on the fourth fixture of five which takes place on Saturday 17 February at the Bannister Stadium, Uxbridge Road, Harrow (Satnav HA3 6SW). Car parking is available. Changing rooms, refreshments and issuing of numbers will be located at the Clubhouse. Final details to follow.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
BUCS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Friday 16 February to Sunday 18 February.
ENGLAND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Arena Birmingham, King Edwards Road, Birmingham (Satnav B1 2AA) on Saturday 17 February and Sunday 18 February.
SCVAC INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 18 February. Guests are welcome. Please use this link for full information and to enter online – http://bmaf.org.uk/fixtures/
Closing date for entries is Sunday 4 February.
Note: You will have to enter yourself and pay the appropriate entry fee
NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 24 February at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times 11.00am 26th U17 Women (5000m), 11.25am 15th U15 Boys (4500m), 11.45pm 45th U13 Girls (3000m), 12.05pm 72nd U17 Men (6000m), 12.30pm 15th U13 Boys (3000m), 12.45pm 52nd U15 Girls (4000m), 1.05am 52nd U20 Women (6000m), 1.35pm 70th U20 Men (10000m), 2.20pm 85th Senior Women (8000m), 3.00pm 130th Senior Men (12000m)
This is the link to the National website, giving information, travel and site map http://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/
Closing date is Friday 12 January
Note: You will have to be pre-entered by your Team Manager
ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 24 February and Sunday 25 February.
Please use this link for entry information http://www.englandathletics.org/england-athletics/english-national-championships.
Closing date for entries is Monday 5 February
Note: You will have to enter yourself and pay the appropriate entry fee
INDOOR MINITHON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 February for age-groups school years 6 & 7 (U13), 8 & 9 (U15), 10 & 11 (U17) athletes can choose any three events applicable to their age group. The cost is £15 for all 3 events. Entries are limited, with no entries on the day.
For full information and to enter please use this link https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/childrens-athletics-activities/minithon/
Note: Closing date is Monday 20 February
Note: You will have to enter yourself and pay the appropriate entry fee
BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 25 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/
Closing date for entries is Sunday 11 February.
Note: You will have to enter yourself and pay the appropriate entry fee
SOE/EVAC/VAC INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 25 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/
Closing date for entries is Sunday 11 February.
Note: You will have to enter yourself and pay the appropriate entry fee
PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.
FACEBOOK – Photographs can be found on the SBH page.
SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website – http://sbharriers.co.uk/
ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.
CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print) – Allianz Park Membership Form 2017
All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240
ALAN