Shaftesbury Barnet Harriers Weekly Newsletter Thursday 26 July 2018

Posted on 24/07/201826/07/2018 by sbharriers

Happy Birthday this week to Dylan Carlsson-Smith, Akin Coward, Victoria Dawes, Renee Diomar, Mick Jones, Jonathan Klein, Cazary Lesniak, William Levy, Naomi Ogunniyi, Aniekan Okono and Gemma Sharp

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Summer Fixture Card Issued 09-03-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
Track and Field Team Managers – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROW – http://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 – The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

MEMORIAL TO BOB AND SYLVIA PARKER – Friends of BOB and SYLVIA have decided to keep them both in their memories through a Bench at Bannister Stadium. The Bench will be officially opened on Saturday August 18th at about 4pm during the Southern U17/U20 League match. We will then move on to The Hare Public House at Old Redding!
If anyone would like to make a donation towards the bench please contact Dave Bedford on 07721 428083 or by email at david.bedford@londonmarathonevents.co.uk

GB TEAM FOR EUROPEAN CHAMPIONSHIPS – Congratulation to the following Shaftesbury athletes who have been selected to compete in Berlin, Germany from 6-12 August.

ZHARNEL HUGHES (100m and 4x100m Relay), DARYLL NEITA (100m and 4x100m Relay), OJIE EDOBURUN (4x100m Relay), SEB RODGER (400m Hurdles and 4x400m Relay), ALLAN SMITH (High Jump), DAVID SMITH (High Jump), DAN BRAMBLE (Long Jump), JADE LALLY (Discus) and CHRIS BENNETT (Hammer). We wish you all a healthy and successful Championships.

HOLIDAY TIME – I will be taking 2 weeks’ holiday in Florida, leaving on the 3 August. Therefore, the 2 August Newsletter will be the last issue, and normal service will resume on Thursday 23 August. This week’s Newsletter includes all fixtures up to and including 5 September.

4 NEW CLUB RECORDS – What a day for the club, when in the space of 2 hours, four club records were broken. I cannot remember if this has been achieved before, and must have been a breath-taking experience for our athletes running in the Olympic Stadium.

Congratulations to NIAH AKINTOKUN, TOSIN JOKOSENUMI, JASMIN SALT and LOLA MCCANN-EZEKIEL who at the Club Connect Relays in the Olympic Park on 22 July, broke their own U13 Girls 4x100m relay club record with a time of (51.67). This eclipses their previous time of (53.65) which they set at the Eastern Young Athletes League on 8 July.

Congratulations to SAMUEL OJO, ZICO JONES, MALACHI AMADI and JOSHUA MERCHAN-NICHOLLS who at the Club Connect Relays in the Olympic Park on 22 July, broke the U13 Boys 4x100m relay club record with a time of (49.91). This eclipses the previous record of (50.32) set 19 years ago by YINCA CASAL, MATTHEW HISLOP, DENSAL DAVIDSON and VICTOR NYASIRI on 5 September 1999.

Congratulations to CHIMA ONUORA, REMI JOKOSENUMI, NICHOLAS SAVVA and KOFI OWUSU who at the Club Connect Relays in the Olympic Park on 22 July, broke the U15 Boys 4x100m relay club record with a time of (44.06). This eclipses the previous time of (44.90) set by TARIQ WILD, REMI JOKOSENUMI, NICHOLAS SHAW and ANDREW NICOLAOU on 18 June 2017.

Congratulations to NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG and ANDREW NICOLAOU who at the Club Connect Relays in the Olympic Park on 22 July, broke the U17 Men 4x100m relay club record with a time of (42.28). This eclipses the previous time of (43.39) set by ROBERT THOMAS, MICHAEL ADEBAKIN, JOSHUA KUMAR and MICAH FORBES-AGYEPONG on 3 September 2017.

IAAF DIAMOND LEAGUE ANNIVERSARY GAMES – Took place in the Olympic Park on 21-22 July
100m – SM Heat 1 ZHARNEL HUGHES U23 1st (9.97 w0.8), OJIE EDOBURUN U23 6th (10.10 w0.8) in the final ZHARNEL finished 2nd (9.93 w0.1)
400m – SM B JAMAL RHODEN-STEVENS 3rd (PB 46.54) taking .20 of a second off his 19 May time, and is ranked UK N.10 in 2018, SAM HAZEL U23 8th (47.37)
100m Hurdles – SW Heat 1 JESSICA HUNTER U23 8th (13.78 w-0.5)
400m Hurdles – SM SEB RODGER 8th (50.84)
Long Jump – SM DAN BRAMBLE 6th (SB 8.15m w0.5) adding 13cm to his 10 April jump, and is ranked UK No.1 in 2018
Discus 1kg – SW JADE LALLY 7th (SB 59.13m) adding 2cm to her 17 March throw, and is ranked UK No.1 in 2018
4x100m Relay – SM GB&NI A 1st (SB 37.61) ZHARNEL HUGHES ran on Leg 2, and are ranked UK No.1 team in 2018 and UK No.2 all-time, GB&NI U20 6th (39.49) DOMINIC ASHWELL ran on Leg 1 and CHARLIE DOBSON (2nd Claim) ran on Leg 4, and are ranked UK no.1 U20 team in 2018 and UK No.2 all-time, GB&NI B (DQ) OJIE EDOBURUN ran on Leg 2
4x100m Relay – SW GB&NI A 1st (SB 42.36) DARYLL NEITA ran on Leg 4, and are ranked UK No.1 team in 2018 and UK No.2 all-time

MIDDLESEX YOUNG ATHLETICS LEAGUE – Took place on Sunday 22 July at Allianz Park.

Awaiting results

CLUB CONNECT RELAYS – Took place in the Olympic Park on 22 July
The top 9 clubs at the Club Connect Relays – CROYDON 56, SBH 56, BLACKHEATH 35, HERNE HILL 31, READING 30, WINDSOR 23, NEWHAM 15, VICTORIA PARK 13, ENFIELD 12 – on the basis of 9 for a win (9 lanes were used in some races) down to 1 for 9th place, X = no team, 0 = disqualified.
SBH came equal 1st on points. Croydon had 3 winners and we had 2. SBH were the only Club to finish teams in all 8 races. Congratulations to lead coach TY HOLDEN and fellow team managers JACQUI AGYEPONG, CRAIG ANDREW and CLYDE GORDON.

4x100m Relay – U13G SBH 1st (PB 51.67) taking 1.98 seconds off their 8 July time, and are UK No.1 club team in 2018, and are UK No.5 all-time club team, also breaking their own club record LOLA MCCANN-EZEKIAL, TOSIN JOKOSENUMI, JASMIN SALT, NIAH AKINTOKUN, U13B SBH 3rd (PB 49.91) taking 1.49 seconds off their 2009 time, and are UK No.3 club team in 2018, and are UK No.10 all-time club team, also breaking the club record SAMUEL OJO, ZICO JONES, MALACHI AMADI, JOSHUA MERCHAN-NICHOLLS, U15G SBH 6th (PB 50.32) taking 2.13 seconds off their 8 July time, and are UK No.10 club team in 2018 NAIAS MORGAN, ALEXIA SAUNDERS, LEA REYNIA-FARIA, SAVANNAH IYAMU, U15B SBH 1st (PB 44.06) taking .84 of a second off their 2017 time, and are UK No.1 club team in 2018, and are UK No.1 all-time club team, also breaking the club record CHIMA ONUORA, REMI JOKOSENUMI, NICHOLAS SAVVA, KOFI OWUSU, U17W SBH 2nd (SB 47.93) taking .72 of a second off their 27 May time, and are UK No.2 club team in 2018, and are UK No.10 all-time club team LATIFAH HARRIS-OSMAN, KIERRA GRANT, DARA APOOLA, ESTHER FATUADE U17M SBH 2nd (PB 42.28) taking 1.11 seconds off their 2017 time, and are UK No.2 club team in 2018, and are UK No.4 all-time club team, also breaking the club record NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU U20W SBH 4th (PB 47.68) taking .88 of a second off their 2012 time, and are UK No.5 club team in 2018 JOY OGUNLEYE (2nd Claim), REBECCA JEGGO (2nd Claim/HCA), REMI JESSOP (2nd Claim), CHINWE IWUNZE U20M SBH 5th (SB 42.69) taking .31 of a second off their 27 May time, and are UK No.6 club team in 2018 CEAKE MADDIX, PHOENIX LYON, JOSHUA KUMAR, MICHAEL ADEBAKIN

SOUTHERN COUNTIES VETERANS LEAGUE HERTS AND NORTH MIDDLESEX DIVISION – The final fixture took place in Hemel Hempstead on 23 July
800m – W35 LISA WEBB V50 1st (2:39.3)

SIAB SCHOOLS INTERNATIONAL – Took place in Grangemouth on 21 July
All our athletes were competing for England
300m – U17W HANNAH FOSTER 2nd (39.63)
1500m Steeplechase – U17M KRISTIAN IMROTH 1st (4:21.70)
Triple Jump – U17W JAZZ SEARS 2nd (12.42 nwr)
Triple Jump – U17M JOSH WOODS (HCA) 3rd (14.17m nwr)
Team Result 1st England (540 points), 2nd Ireland (340.5 points), 3rd Scotland (273.5 points), 4th Wales (212 points)

SBH WINTER FIXTURE CARD 2018-2019 – Will be issued to all members by email during the last week of August, it will also be available on the SBH website. Any changes that may occur, also information including start times etc, will be published in the SBH Weekly Newsletter.

Cross Country Fixtures
We participate in two leagues, firstly the Start Fitness Metropolitan League, which is for all age-groups male and female including under 11’s. The league was formed in 1966 and Shaftesbury were one of the founder members, and currently since 1966 up to last season, we are the most successful of the 22 clubs competing.
The 5 fixtures are as follows 13 October at Claybury – 10 November at Welwyn Garden City – 1 December at Wormwood Scrubs – 12 January at Uxbridge – 9 February at Alexandra Palace.

Secondly the North West London League, which is for Under 11 to 17 age-groups male and female, and there are 5 fixtures throughout the season.
The 5 fixtures are as follows

The above fixtures you can compete without being entered, so just turn up and get a number from your Team Manager. The remainder of fixtures, you will have to be pre-entered by your respective Team Manager. Please be aware that many of the fixtures require entries to be submitted up to 6 weeks prior to the fixture taking place. Therefore, please advise your Team Manager of your availability as soon as possible.

Remaining Major Cross Country fixtures – October 20 Southern Relays – 27 Liddiard/NOT, November 3 National Relays – 17 London Championships/Youth Games – 24 Fraternity/Sorority Cups, December 8 Southern Masters & Inter County Championships – 9 European Championships, January 5/6 County Championships – 26 Southern Championships – February 2 British Universities Championships – 23 National Championships – March 9 Inter County Championships – 16 English Schools Championships – 30 World Championships.

Club Championship races are for all age-groups, and generally will be held at certain Metropolitan League fixtures and the Southern Championships.

Points Championship are open for all age-groups Under 11s to Veterans to compete in. Each race you will be awarded 8 points for the 1st SBH athlete, 7 for second and so on. The only exception is the Senior Men, with the winner receiving 12 points.
The Championships is based upon the best 4 out of 6 results for Under 11s, and the remaining age-groups the best 5 out of 7 results.

Road & Road Relays Fixtures
September 9 Middlesex & Hertfordshire YA’s (Closing Date 2 September) – 23 Southern YAs, Women/Veteran 4 Stage, Men 6 Stage (Closing Date 7 September) – October 6 National YAs, Women 4 Stage, Men 6 Stage – March 23 or 24 Southern Women 6 Stage, Men 12 Stage – April 6 National Women 6 Stage, Men 12 Stage – 28 Virgin London Marathon & Mini M

Indoor Fixtures
Start in December and generally take place at the Lee Valley Athletic Centre. All entry details will be published in the SBH Newsletter. You can then enter yourself and pay the appropriate entry fee.

EUROPEAN ATHLETICS CLASSIC MEETING – Took place in Heusden-Zolder, Belgium on 21 July
5000m – 4 BRADLEY GOATER 11th (14:03.43), PHILLIP CROUT 14th (14:16.78)

SUTTON & DISTRICT TRIPLE JUMP CHALLENGE – Took place in Carshalton on 21 July
Triple Jump – SM NATHAN FOX 3rd (15.81m w1.6)

GOLDEN STAG MILE – Took place in Finsbury Park on 20 July
Mile – SX 9 JO KENT V50 (2nd Claim) 10th (SB 6:04.77), 13 THOMAS BUTLER U23 2nd (PB 4:15.78) taking 9.12 seconds off his 2017 time, ALEXANDER LEPRETRE 3rd (PB 4:21.15) taking 24.04 seconds off his 2016 time, LIAM GARRETT U20 (2nd Claim) 6th (PB 4:37.64) taking 4.06 seconds off his 2017 time

HAMPSHIRE GRAND PRIX OPEN MEETING – Took place in Basingstoke on 18 July
Pole Vault – SW EMMA ANDERSSON 2nd (3.80m)
Discus 2kg – SM NICK PERCY 1st (59.73m)

CAMBRIDGESHIRE AA OPEN MEETING – Took place in St Ives on 18 July
Javelin 600g – SW EMMA TAYLOR U20 1st (29.14m)

LEE VALLEY SPRINT OPEN MEETING – Took place on 18 July
100m – SX 1.1 CONFIDENCE LAWSON 4th (10.52 w0.5), 1.2 JIMMY THORONKA 3rd (10.67 w1.0), GERALD MATTHEW U23 4th (10.75 w1.0), 1.4 ZANSON PLUMMER U23 1st (SB 10.66 w1.8) taking .03 of a second off his 16 June time, 1.8 HARRY NICOLAOU U23 5th (11.66 w1.2), 1.9 NANA NOTTINSON-NYAAKU 4th (11.58 w1.3), 1.11 PAGE FAIRCLOUGH U23 4th (12.11 w0.6), 1.12 SHEREEN CHARLES 4th (SB 12.57 w0.6) taking .22 of a second off her 30 June time, 1.13 EDWIN YAMOAH 1st (SB 11.84 w0.7) taking .20 of a second off his 30 June time, DIMITRY VESHCHIKOV U17 7th (12.57 w0.7), 1.15 INDEA ADAMS-BURNETT U23 6th (13.23 w0.3), YASMIN PALMER U17 7th (13.53 w0.3), 1.19 CONFIDENCE LAWSON 6th (10.58 w1.6), 2.1 GERALD finished 5th (10.80 w0.2), 2.3 ZANSON finished 1st (SB 10.65 w1.8) taking .01 of a second off his 1.4 time, 2.7 NANA finished 4th (11.46 w1.8), 2.8 HARRY finished 2nd (11.65 w1.0), 2.10 PAGE finished 1st (11.99 w0.5), 2.11 SHEREEN finished 1st (SB 12.37 w0.9) taking .20 of a second off her 1.12 time, 2.14 INDEA finished 5th (SB 13.10 w0.7) taking .13 of a second off her 1.15 time
Shot 6kg – SX F44 MICHAEL NICHOLLS 1st (12.11m)
Discus 1.5kg – SX F44 MICHAEL NICHOLLS 1st (44.10m)

BMC REGIONAL RACES – Took place in Tipton on 17 July
Mile – A KIERAN CLEMENTS 2nd (4:07.07)

PARKRUN 5K RESULTS – 22 JULY – ALDENHAM – RICHARD GOODMAN 1st (First Time 15.45) 4th parkrun – CARIN GLADES, PERTH, AUSTRALIA – STUART MOORE V55 46th (25.31) 87th parkrun – CASSIOBURY – MAAYAN RADUS U15 11th (First Time 19.08) 21st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 97th (24.01) 134th parkrun – HAMPSTEAD HEATH – DAVID GREENSTEIN V50 50th (21.39) 72nd parkrun – OAK HILL – LENARD MICHEL V45 36th (22.20) 40th parkrun, JEREMY SOTHCOTT V50 52nd (23.55) 20th parkrun – ST ALBANS – BARRY WALSH V40 15th (19.40) 7th parkrun, MARTIN GREY V70 315th (29.58) 10th parkrun – STEVENAGE – BLUEBELL COOKE U15 6th (New PB 20.00) 17th parkrun, RUSSELL DEVITT V65 96th (25.33) 120th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

SARACENS SPORT FOUNDATION – GORDON BANKS Saracens Chief Community Officer sent us this video link, which was on last night’s One Show on BBC One which featured the Saracens Sport Foundation’s Get Onside project in Feltham Young Offenders Institute. The feature was about the increase in violent crime amongst young men and focused on the young men in Feltham who have participated in the Saracens Get Onside project and highlighted the project as a successful intervention in reducing re-offending amongst young men.
The Saracens feature is 4 minutes into the programme, and lasts for 5 minutes https://www.bbc.co.uk/iplayer/episode/b0bbxgt1/the-one-show-23072018

WATFORD OPEN MEETINGS 2018 – Takes place on 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 1 August, 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Summer Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Track and Field Managers can be found here – http://sbharriers.co.uk/athletics/track-field/team-managers/

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The third of Four fixtures takes place on Saturday 28 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 28 July.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.

UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS – Takes place on Saturday 28 July and Sunday 29 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) – The third fixture of four takes place on Sunday 29 July at at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 1 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) – The fourth fixture of four takes place on Saturday 4 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

ENGLAND U17 & U15 COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 4 August and Sunday 5 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 16 July

UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) – The third fixture of three takes place on Sunday 5 August at the Leigh Sports Village, Sale Way, Leigh (Satnav WN7 4JY).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The fifth fixture of five takes place on Sunday 5 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager. Non-scorers can only compete with the prior agreement from the Club Team Managers.

IAAF EUROPEAN CHAMPIONSHIPS – Takes place on Tuesday 7 August to Sunday 12 August in Berlin, Germany.

WATFORD OPEN MEETING – Takes place on Wednesday 8 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 100m, 7.15pm Shot, 7.30pm BMC, 8.05pm 800m No Times Over 2m 45s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

SOUTHERN U13, U15 & U17 CHAMPIONSHIPS INCLUDING U13 OPEN EVENTS – Takes place on Saturday 11 August and Sunday 12 August at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries close Tuesday 31 July

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 15 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

WATFORD OPEN MEETING – Takes place on Wednesday 22 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Long Jump, 7.30pm 400m No U13s, 8.05pm 1500m No Times Over 5m 30s, 9.30pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The Fourth of Four fixtures takes place on Saturday 25 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated.The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 25 August.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m).
All are welcome and Parents may be asked to join in by helping out on one of the events.

ENGLAND U17 & U15 CHAMPIONSHIPS – Takes place on Saturday 25 August and Sunday 26 August at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 6 August

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 29 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link –https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

SOUTHERN U15 & U17 INTER COUNTY CHAMPIONSHIPS – Takes place on Saturday 1 September at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Note: Entrants are selected by their counties

EASTERN YOUNG ATHLETES TOP SIX FINAL – Takes place on Sunday 2 September in Ipswich.

EASTERN YOUNG ATHLETES PLATE FINAL – Takes place on Sunday 2 September in Watford. Subject to Watford qualifying.

WATFORD OPEN MEETING – Takes place on Wednesday 5 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm High Jump, 7.30pm 100m, 8.00pm 800m, 9.15pm 3000m.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

UK YOUTH DEVELOPMENT LEAGUE FINAL – Takes place on Sunday 9 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website – http://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print) – Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 19 July 2018

Posted on 16/07/201819/07/2018 by sbharriers

Happy Birthday this week to Olivia Allbut, Benjamin Bloom, Peniel Kahungu, Joshua Liburd, Jessica McMorrow, Leslie Odamtten-Addy, Hugh Richards, Shakira Riley, Valerie Rowe, Paul Ruocco and Derek Surrey

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful 2018 to ARYA DHILLON, MARTINA DVORAKOVA, KIMANI JACK and LAWRENCE MAGUIRE

3 NEW CLUB RECORDS – Congratulations to REMI JOKOSENUMI, who at the English Schools Championships in Birmingham on 13-14 July, broke the Under 15 Boys 200m record with a time of (21.99 w1.7), he is now ranked UK No.1 U15 also it is the first time an Under 15 has gone sub 22 seconds and is now No.1 on the UK all-time list. This eclipses TARIQ WILDS’S (22.56) set on 27 August 2017, also JAMAL ALERT KHAN’S windy (22.28) set on 8 July 2001.

Congratulations to NIAH AKINTOKUN who at the Eastern Young Athletes League on 8 July, broke the Under 13 Girls 200m record with a time of (26.39). This eclipses the previous time of (26.7) which was set by CHERIE PIERRE on the 22 June 1996.

Congratulations to NIAH AKINTOKUN, TOSIN JOKOSENUMI, JASMIN SALT and LOLA MCCANN-EZEKIEL who at the Eastern Young Athletes League on 8 July, broke the Under 13 Girls 4x100m Relay record with a time of (53.65). This eclipses the previous time of (54.2) which he set by ESTHER PICKERING, HANNAH CATON, LORETTA CROSE-BATCHELOR and CHISOM MWACHUKWU on the 23 July 2006.

WORLD U20 CHAMPIONSHIPS – Took place in Tampere, Finland from 10-15 July. On 11 July DOMINIC ASHWELL lined up in semi-final 2 and produced another excellent run, finishing 3rd with a personal best (10.28 w1.4) equalling his 6 May time, and is ranked UK No.1 U20 in 2018. In the evening session DOMINIC lined up in the final, and in a very close race DOMINIC finished 5th in another personal best (10.25 w1.2) taking .03 of a second off her semi-final time. There was 3 hundredths of a second separating 2nd to 5th places.

CHARLIE DOBSON whose season has been almost unblemished, winning 12 of his 13 races, started his 200m championship campaign on 12 July. Drawn in Heat 4 CHARLIE produced a blistering run, winning in a personal best (20.65 w-0.1) taking .08 of a second off his 12 May time. Later that day CHARLIE lined up in Semi-Final 1, he dominated the race from the gun to win in another personal best (20.53 w-0.6) taking .12 of a second off his Heat time earlier in the day, qualifying for the final with the fastest time in the semi-finals. He is ranked UK No.1 and No.4 on the all-time list behind CHRISTIAN MALCOLM and ADAM GEMILLI. The final was a close race with CHARLIE winning the Silver Medal behind fellow brit JONA EFOLOKO, recording (20.57 w-0.1).

ATHLETICS WORLD CUP– Took place at the Olympic Stadium on 14-15 July.
100m – SM OJIE EDOBURUN U23 4th (10.22 w0.2)
Long Jump – SM DAN BRAMBLE 8th (7.64m w-0.4)
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 7th (SB 19.24m) adding 12cm to his 12 June put, and is ranked UK No.1 in 2018
Discus 1kg – SW JADE LALLY 4th (58.92m)
4x100m Relay – SM GB&NI 8th (38.97) CONFIDENCE LAWSON ran on Leg 4
Team Result – 1st USA (219 points), 2nd POLAND (162), 3rd GB&NI (155)

MANY THANKS– To our team who organised the start and gave out the goody bags at the finish of the Standard Charted Great City Race in Westminster on 15 July. The photograph shows off the smiling faces of the team, although not to sure of that dodgy hat RAY POWELL is waering.

ENGLISH SCHOOLS CHAMPIONSHIPS – Took place in Birmingham on 13-14 July.
Another outstanding Championships for the Black and White vest, with no less than 50 Shaftesbury athletes contesting the Championships.

Congratulations to our 5 English Schools Champions, firstly REMI JOKOSENUMI who remains unbeaten in 2018 won the Under 15 Boys 200m title by 37 hundredths of a second with a time of (21.99 w1.7) elevating him to UK No.1 also UK No.1 on the all-time list.
HANNAH FOSTER’S remarkable season rolls on winning the Under 17 Women’s 300m title with a personal best (39.51) and is UK No.1, HANNAH has also won the Southern and National Indoor and Outdoor tiles in 2018, albeit at 200m, 300m and 400m showing her versatility.
KRISTIAN IMROTH also is another of our athlete who had enjoyed a superb 2018, and in the Under 17 Men’s 1500m Steeplechase he won the title with a personal best (4:21.31) confirming his No.1 ranking in 2018. KRISTIAN remains unbeaten in 2018 including the 1500m and 3000m, as well as the Steeplechase.
JAZZ SEARS completed another Championship win this year in the Under 17 Women’s Triple Jump with (12.46m w1.1). JAZZ also hold the Southern and England triple jump titles.
JOSH WOODS was our second Triple Jumper to win the Gold Medal, with a personal best (14.37m w0.0) winning the Under 17 title by 35cm, and is ranked UK No.2 U17 in 2018. JOSH is possibly our most competitive athlete in 2018, competing 34 times in the Long and Triple Jump.
We also won 2 Silver Medals in the Discus, KATIE WEBB in the Under 15 Girls and Under 20 Women TAIT JONES. There were 2 Bronze Medals from JEREMY DEMPSEY Under 20 Men’s 1500m and LUCY KOENIGSBERGER in the Under 17 Women’s Hammer.

100m – U15B Heat 3 CHIMA ONUORA 5th (11.70 w-2.1)
100m – U17W Heat 2 LATIFAH HARRIS-OSMAN 4th (12.44 w0.9) in semi-final 2 LATIFAH finished7th (12.64 w-2.8)
100m – U17M Heat 2 NICHOLAS SHAW 4th (11.25 w0.1), ANDREW NICOLAOU 5th (11.29 w0.1), Heat 4 ROHAN BAGAI 8th (11.56 w-1.1)
100m – U20W Heat 2 JOY OGUNLEYE (2nd Claim/HCA) 3rd (12.25 w-1.3) in the final JOY finished 7th (12.22 w-0.4)

200m – U15B Heat 3 REMI JOKOSENUMI 1st (22.81 w-1.4), Heat 4 NNAMDI NDUKWE 2nd (23.42 w-1.4) in semi-final 1 NNAMDI finished 3rd (23.22 w-0.8) in semi-final 2 REMI finished 1st (23.18 w-0.3) in the final REMI won the Gold Medal (PB 21.99 w1.7) taking .40 of a second off his 9 June time, and is ranked UK No.1 U15 in 2018, also No.1 on the all-time list and new Club Record, NNAMDI finished4th (23.15 w1.7)
200m – U17W Heat 2 NAOMI PALMER 4th (25.46 w1.2), Heat 3 ESTHER FATUADE 6th (26.56 w-2.9) in semi-final 1 NAOMI finished5th (25.67 w-1.1)
200m – U17M Heat 2 MICAH FORBES-AGYEPONG 3rd (22.58 w-2.3), Heat 5 TARIQ WILD 2nd (PB 22.16 w1.2) taking .15 of a second off his 9 June time, in semi-final 3 TARIQ finished4th (22.49 w-0.3), MICAH finished6th (23.37 w-0.3)
200m – U20W Heat 2 REBECCA JEGGO (2nd Claim/HCA) 2nd (25.06 w0.4) in the final REBECCA finished 7th (25.29 w0.5)
200m – U20M Heat 2 JOSHUA KUMAR 3rd (22.49 w-1.6) in semi-final 2 JOSHUA finished6th (22.60 w-1.8)

300m – U15B Heat 3 NICHOLAS SAVVA 4th (PB 36.79) taking .92 of a second off his 17 June time
300m – U17W Heat 3 HANNAH FOSTER 1st (39.51) in the final HANNAH won the Gold Medal (PB 38.65) taking .12 of a second off her 25 February time, and is ranked UK No.1 U17 in 2018

400m – U17M Heat 3 MITTIO MOHAMMADIAN 5th (51.40) in semi-final 1 MITTIO finished 6th (PB 50.88) taking .27 of a second off his 12 May time

800m – U15B Heat 1 GILAD NACHSHEN 4th (2:02.88) in the final GILAD finished6th (2:03.19)
800m – U17W Heat 2 BLUEBELL COOKE 4th (2:16.37)
800m – U20M Heat 2 THOMAS FULTON 3rd (1:53.76) in the final THOMAS finished 6th (1:53.32)

1500m – U15G Heat 1 AIMI WEIGHTMAN 7th (PB 4:47.29) taking .06 of a second off her 2 June time, in the final AIMI finished 11th (4:51.21)
1500m – U17W Heat 2 LIA RADUS 5th (SB 4:36.44) taking 4.91 seconds off her 26 May time, GRACE INGLES 11th (4:51.49) in the final LIA finished 10th (4:41.01)
1500m – U20M Heat 1 THOMAS PATRICK 9th (3:59.10), Heat 2 JEREMY DEMPSEY 1st (3:55.67) in the final JEREMY won the Bronze Medal (3:52.68)

3000m – U20M Straight Final LIAM GARRETT (2nd Claim) 12th (9:06.24)

80m Hurdles – U17W Heat 4 MARLI JESSOP (2nd Claim) 2nd (11.34 w1.3) in semi-final 2 MARLI finished 2nd (11.43 w2.5) in the final MARLI finished 4th (11.52 w-1.0)
100m Hurdles – U20W Heat 1 SOPHIA OBI 5th (15.47 w1.1)
100m Hurdles – U20M Heat 3 RALPH WILLIAMS 4th (13.72 w1.7) in the final RALPH finished 8th (14.20 w0.7)
400m Hurdles – U20M Straight Final CHARLES LIVINGSTON 6th (PB 54.91) taking .80 of a second off his 23 June time

1500m Steeplechase – U17W Straight Final MIA GROOM 14th (5:28.83)
1500m Steeplechase – U17M Straight Final KRISTIAN IMROTH won the Gold Medal (PB 4:21.31) taking 1.95 seconds off his 8 July time, and is ranked UK No.1 U17 in 2018

High Jump – U15B Straight Final KIMANI JACK 5th (PB 1.81m) and is ranked UK No.6 U15 in 2018
High Jump – U17W Qualification A KARA ONUIRI 9th (1.60m)

Pole Vault – U20W Straight Final ALEXA EICHELMANN 4th (3.35m)
Pole Vault – U20M Straight Final ROSS HAJIPANAYI 7th (4.00m)

Long Jump – U17W Straight Final KIERRA GRANT 10th (5.32m w0.7), LUCY WOODWARD 17th (5.05m w0.1)
Long Jump – U17M Straight Final ROBERT THOMAS 10th (SB 6.33m w0.0) adding 7cm to his 7 April jump

Triple Jump – U17W Straight Final JAZZ SEARS won the Gold Medal (12.46m w1.1)
Triple Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Gold Medal (PB 14.37m w0.0) adding 51cm to his 6 May jump, and is ranked UK No.2 U17 in 2018, KENAN STEPHENS 8th (PB 13.26m w0.0) adding 19cm to his 8 July jump, JEFF HAGAN 11th (12.81m w0.0)

Discus 1kg – U15G Straight Final KATIE WEBB (2nd Claim) won the Silver Medal (32.61m), U20W Straight Final TAIT JONES won the Silver Medal (PB 41.34m) adding 1cm to her 2017 throw, and is ranked UK No.5 U20 in 2018, JESSICA EMERY 5th (39.17m)
Discus 1.75kg – U20M Straight Final CAMERON CAMPBELL 5th (42.19m)

Hammer 3kg – U17W Straight Final LUCY KOENIGSBERGER won the Bronze Medal (SB 53.31m) adding 5cm to her 27 May throw, and is ranked UK No.8 U17 in 2018
Hammer 6kg – U20M Straight Final OLIVER GRAHAM 4th (58.04m)

Javelin 500g – U17W Straight Final CRISTINA POTTER 10th (37.71m)
Javelin 600g – U15B Straight Final BENJAMIN HOCKING 5th (47.94m)

EASTERN YOUNG ATHLETICS LEAGUE – The fourth fixture of five took place at Allianz Park on Sunday 8 July.

Have now added the season and personal best information to athletes shown below.

Our final fixture of the season is at Allianz Park on 5 August when we entertain Cambridge & Coleridge, Colchester & Tendering, Herts Phoenix, Stevenage & North Herts and West Suffolk. We must not count our chickens, but if we repeat our superb performance of last Sunday and win again at Allianz Park we will secure the League Title. Why not put the 5 August in your diary and come along and support the team.

Team Result – 1st SBH (798 points), 2nd Havering (783), 3rd Bedford (605), 4th Nene Valley (382), 5th Harlow (371), 6th Hawks/Enfield & Haringey (179), 7th Luton (162).

Top 6 League Positions After 4 Fixtures – 1st SBH (27 – 3144.5), 2nd Havering (26 – 3327.5), 3rd Ipswich (26 – 3190), 4th Norwich (26 – 3009.5), 5th Dacorum & Tring (25 – 3043.5), 6th Basildon (24 – 2729.5).

100m – U13G A NIAH AKINTOKUN 1st (13.16 w0.8), B TOSIN JOKOSENUMI 2nd (13.50 w-0.9), U13B A MALACHI AMADI 1st (PB 12.37 w1.9) taking .28 of a second off his 17 June time, and is ranked UK No.6 U13 in 2018B JOSHUA MERCHAN-NICHOLLS 1st (PB 13.20 w2.3) taking .10 of a second off his 3 June time, U15G A SAVANNAH IYAMU 5th (13.31 w3.0), B LEA REYNA-FARIA 3rd (PB 13.56 w2.6) taking .06 of a second off her 2017 time, U15B A REMI JOKOSENUMI 1st (PB 11.17 w3.4) taking .23 of a second off his 3 June time, B CHIMA ONUORA 1st (11.83 w-0.5), U17W A LATIFAH HARRIS-OSMAN 1st (12.44 w1.1), B DARA APOOLA 1st (12.66 w-1.0), U17M A ANDREW NICOLAOU 2nd (11.28 w2.2), B NICHOLAS SHAW 1st (11.28 w1.3). Non-Scoring U13G JASMIN SALT (PB 13.58 w3.0) taking .17 of a second off her 13 May time, EVA CHALISEY (PB 14.99 w3.0), JESSICA QUARTEY-PAPAFIO (PB 15.67 w2.6) taking .33 of a second off her 2017 time, U13B SAMUEL OJO (PB 13.51 w0.8) taking .09 of second off his 3 June time, U15G ABIGAELLE TOMBE (13.88 w2.6), FOPE ALLO (13.95 w2.6), ESTEFANIA PALANCA (14.01 w2.6), JADA-MAYA MODHA-WEIR (16.42 w2.6), U15B KOFI OWOSU (PB 11.75 w1.9) taking .25 of a second off his 13 May time, KANE PINNOCK (PB 11.89 w1.9) taking .11 of a second off his 26 May time, YUMA HUMANO (11.98 w1.9), FRANKIE JOHNSON (13.74 w1.9), AKIVA EHREICH (PB 13.86 w1.9), U17W CHIYENNE ADRIEN (PB 12.67 w2.0) taking .13 of a second off her 24 June time, MEARA MCLAWRENCE (13.33 w2.0), U17M TARIQ WILD (SB 11.11 w2.2) taking .09 of a second off his 3 June time, YUVAN VASANTHAKUMARAN (PB 11.92 w1.3) taking .29 of a second off his 21 April time

200m – U13G A NIAH AKINTOKUN 1st (PB 26.39 w2.5) taking .41 of a second off her 6 May time, B TOSIN JOKOSENUMI 1st (PB 27.42 w-0.2) taking .07 of a second off her 13 May time, U13B A MALACHI AMADI 1st (PB 25.32 w2.9) , B ZICO JONES 1st (28.39 w2.3), U15G A SAVANNAH IYAMU 4th (27.21 w2.7), B LEA REYNA-FARIA 2nd (PB 27.50 w3.8) taking .01 of a second off her 1 January time, U15B A REMI JOKOSENUMI 1st (23.08 w1.2), B NNAMDI NDUKWE 1st (24.19 w2.4), U17W A DARA APOOLA 2nd (26.51 w1.5), B LATIFAH HARRIS-OSMAN 1st (PB 26.03 w2.7) taking .16 of a second off her 2017 time, U17M A TARIQ WILD 1st (22.62 w2.6), B MITTIO MOHAMMADIAN 1st (PB 23.26 w1.3) taking .29 of a second off his 26 May time. Non-Scoring U13G JASMIN SALT (PB 28.62 w2.6) taking .52 of a second off her 13 May time, LOLA MCANN-EZEKIEL (PB 28.86 w2.7) taking ..28 of a second off her 13 May time, AZARIA NWANKWO (PB 29.21 w2.7) taking .39 of a second off her 3 June time, MIA HIGSON (PB 31.31 w2.7) taking .76 of a second off her 18 April time, KAREN APOLAT (PB 33.59 w2.6), U13B SAMUEL OJO (PB 27.04 w2.5) taking .65 of a second off his 30 June time, MAX WINFIELD (PB 28.28 w2.6) taking 3.22 seconds off his 2017 time, BASIM MIR (PB 28.84 w2.5) taking .07 of a second off his 30 June time, U15G ABIGAELLE TOMBE (PB 28.75 w1.9) taking .25 of a second off her 21 April time, ESTEFANIA PALANCA (29.41 w1.9), U15B KOFI OWOSU (24.13 w2.2), YUMA HUMANO (PB 24.64 w2.2) taking .25 of a second off his 21 April time, AKIVA EHREICH (PB 29.00 w2.2), U17W VANESSA ANSUAA (PB 26.18 w2.3) taking .42 of a second off her 24 June time, LARISSA GILES (PB 26.39 w2.3) taking .32 of a second off her 30 June time, CHIYENNE ADRIEN (PB 26.93 w2.3) taking .02 of a second off her 1 July time

300m – U15G A JESSICA MOORE 2nd (PB 43.02) taking .28 of a second off her 2017 time, B NATASHA TANNER 4th (PB 46.87) taking .03 of a second off her 15 April time, U15B A NICHOLAS SAVVA 2nd (PB 36.72) taking .99 of a second off his 17 June time, and is ranked UK No.8 U15 in 2018, also a new Club Record, B KANE PINNOCK 1st (PB 38.42), U17W A VANESSA ANSUAA 1st (PB 42.35) taking .15 of a second off her 6 May time, B SCARLETT KENT 2nd (PB 43.81) taking .10 of a second off her 9 June time. Non-Scoring U17W MALIA COTTON (44.97), ISOBEL PARKER (46.09)

400m – U17M A MITTIO MOHAMMADIAN 1st, B TARIQ WILD 1st It was agreed that no times can be published as they started on the 800m stagger lines.

800m – U13G A MYA MAIRS-INGRAM 4th (2:47 .10), B LOTTIE RACHEL 3rd (PB 3:02.08) taking 16.81 seconds off her 2015 time, U13B A ZICO JONES 1st (PB 2:26.99) taking 1.57 seconds off his 30 June time, B ISIAH OCHEJA 1st (PB 2:28.62) taking 3.42 seconds off his 21 April time, U15G A AIMI WEIGHTMAN 1st (PB 2:19.71) taking 1.36 seconds off her 13 May time, B SYDNEY ALLEN 1st (PB 2:21.20) taking 1.45 seconds off her 13 June time, U15B A LEO RONCARATI 1st (PB 2:12.23) taking 1.77 seconds off his 3 June time, B YESHAYA KLIEN 2nd (PB 2:28.02), U17W A SOPHIA DEMPSEY 3st (2:39.14), B SCARLETT KENT 3rd (2:44.93), U17M A FREDDIE SHIRET 2nd (2:03.70), B JONATHAN BOARDMAN 2nd (2:11.65). Non-Scoring U15G NATASHA TANNER (PB 2:29.95) taking .48 of a second off her 13 June time, ELEANOR RACHEL (2:42.21), SARON RICHARDSON (PB 2:42.99) taking .45 of a second off her 2017 time, LOUISA STAAB (PB 2:51.72) taking .58 of a second off her 30 June time, U15G DANIEL GREENSTEIN (PB 2:12.23) taking 5.38 seconds off his 2017 time, MATTI HARRIS (2:14.25)

1500m – U13B A GIANLEO STUBBS 1st (5:10.51), B JOSHUA GOLDSTEIN 1st (PB 5:32.42) taking 5.78 seconds off his 15 April time, U15G A MAAYAN RADUS 1st (4:54.98), B JOANNA MIRANDA 2nd (5:10.15), U15B A LUCA STUBBS 1st (4:29.61), B SAMUEL GREENSTEIN 2nd (PB 4:37.41) taking 1.52 seconds off his 30 May time, U17W A SOPHIA STAAB 4th (5:06.37), B JESSICA YEFET 2nd (5:32.61), U17M A DAVID STONE 1st (PB 4:09.31) taking 9.96 seconds off his 2017 time, B DANIEL GREENSTEIN 2nd (4:43.14). Non-Scoring U15G ASHA HORBACKI (5:53.79), U15B ARON YONA (5:07.85), DOVI LEVIN (5:12.89), MAX WINFIELD (5:38.38)

70m Hurdles – U13G A AZARIA NWANKWO 4th (12.30 w0.6), B LOLA MCANN-EZEKIEL 3rd (13.25 w1.3). Non-Scoring U13G ALICE MUSGROVE (PB 12.89 w1.3) taking .66 of a second off her 17 June time, KAREN APOLAT (PB 13.69 w0.6) taking .98 of a second off her 30 June time, EVA CHALISEY (PB 13.72 w0.6) taking .57 of a second off her 30 June time
75m Hurdles – U13B A DIKE ONYEMELUKWE 2nd (13.19 w1.3), B ALEX CHARALAMBOUS 3rd (15.58 w0.8), U15G A ZAHAVA HURST 6th (PB 14.24 w1.4)
80m Hurdles – U15B B LUCA STUBBS 2nd (18.00 w1.9), U17W A EVELYN BARTER 1st (PB 12.97 w2.5) taking .32 of a second off her 12 May time, B MARIA ARAUJO 1st (PB 13.50 w2.5)
100m Hurdles – U17M A AIDAN TANG 1st (15.37 w1.4), B BEN BELLISARIO 1st (18.73 w1.4). Non-Scoring U17M YUVAN VASANTHAKUMARAN (PB 15.86 w1.4) taking .84 of a second off his 6 May time

Pole Vault – U17M A THEO MICHAIL 2nd (3.10m)

High Jump – U13G A NIAH AKINTOKUN 2nd (PB 1.35m) adding 5cm to her 6 May Height, U13B A JOSHUA MERCHAN-NICHOLLS 1st (PB 1.50m) adding 5cm to his 6 May height, B ALEX CHARALAMBOUS 1st (PB 1.35m) adding 5cm to his 15 April height, U15G A REBECCA WHEELER-HENRY 1st (1.50m), B KELECHI EBODILI 2nd (PB 1.30m), U15B A CHIMA ONUORA 2nd (PB 1.50m) adding 5cm to his 3 June height, B FRANKIE JOHNSON 1st (PB 1.35m) equalling his 3 June height, U17W A MARIA ARAUJO 4th (PB 1.35m), B ISOBEL PARKER 1st (1.20m), U17M A AIDEN TANG 3rd (1.70m), B BEN BELLISARIO 2nd (1.65m)

Long Jump – U13G A JASMIN SALT 5th (3.98m nwr), B JESSICA QUARTEY-PAPAFIO 6th (2.76m nwr), U13B A SAMUEL OJO 3rd (4.16m nwr), B JOSEPH WHEELER-HENRY 3rd (PB 3.65m nwr) adding 13cm to his 15 April jump, U15G A LEA REYNA-FARIA 3rd (4.22m nwr), B JESSICA MOORE 3rd (SB 3.95m nwr) adding 54cm to her 15 April jump, U15B A CHIMA ONUORA 3rd (PB 5.31m) adding 11cm to his 6 May jump, B FRANKIE JOHNSON 1st (PB 4.68m) adding 34cm to his 30 June jump, U17W A YASMIN AHMED 4th (PB 4.29m) adding 18cm to her 2017 jump, B ROSA QUIAVAUCA 1st (4.06m), U17M A ANDREW NICOLAOU 1st (6.06m), YUVAN VASANTHAKUMARAN 1st (PB 5.50m) adding 1cm to his 6 May jump. Non-Scoring U13G ALICE MUSGROVE (PB 3.92m) adding 3cm to her 9 June jump

Triple Jump – U17W A ROSA QUIAVAUCA 1st (9.59m), B YASMIN AHMED 1st (9.29m), U17M A KENAN STEVENS 1st (PB 13.07m) adding 2cm to his 1 July jump, B DAN ONOCHIE-WILLIAMS 1st (12.64m)

Shot 2.72kg – U13G A NAOMI OGGUNNIYI 2nd (PB 7.60m) adding 1.10m to her 21 April put, B MIA HIGSON 4th (4.58m)
Shot 3kg – U13B A NEO MOHAMMADIAN 5th (PB 5.94m) adding 55cm to his 3 June put, A ISIAH OCHEJA 2nd (PB 5.34m) adding 84cm to his 6 May put, U15G A HANNAH OGUNNIYI 4th (PB 8.31m) adding 43cm to her 17 June put, B SAMRA RICHARDSON 2nd (PB 7.99m) adding 10cm to her 3 June Put, U17W A DARA APOOLA 5th (PB 6.55m), B EVELYN BARTER 3rd (6.35m). Non-Scoring U15G ANIQAH BUCKINGHAM (PB 7.57m)
Shot 4kg – U15B A NICHOLAS SAVVA 2nd (10.22m)
Shot 5kg – U17M A SEBASTIANO CORBO 2nd (11.55m), B ALVIN LEONG 2nd (PB 9.86m) adding 16cm to his 3 June put

Discus 0.75kg – U13G A NAOMI OGGUNNIYI 3rd (PB 13.18m), B MIA HIGSON 3rd (11.27m)
Discus 1kg – U13B A NEO MOHAMMADIAN 3rd (13.42m), B DIKE ONYEMELUKWE 3rd (12.45m), U15G A SAMRA RICHARDSON 2nd (20.48m), B MAISIE TAYLOR 2nd (20.16m), U17W A MIA GROOM 5th (13.20m), B EVELYN BARTER 4th (12.28m). Non-Scoring U15G ANIQAH UCKINGHAM (PB 16.86m)
Discus 1.5kg – U17M A DANIEL WARD 2nd (28.99m), B ALVIN LEONG 1st (27.70m)

Hammer 3kg – U15G A HARRIET MOLLINSON 2nd (21.99m)
Hammer 5kg – U17M A ALVIN LEONG 2nd (24.06m)

Javelin 400g – U13G A NAOMI OGGUNNIYI 3rd (PB 14.60m) adding 18cm to her 6 May throw, B ALICE MUSGROVE 2nd (PB 12.04m) , U13B A NEO MOHAMMADIAN 5th (15.78m), B JOSEPH WHEELER-HENRY 3rd (PB 14.54m) adding 1.59m to her 6 May throw
Javelin 500kg – U15G A MAISIE TALOR 1st (29.43m), B SAMRA RICHARDSON 1st (28.48m), U17W A YASMIN AHMED 4th (PB 12.12m) adding 1.30m to her 29 April throw. Non-Scoring U15G JUDY AGHOLOR (19.10m)
Javelin 600kg – U15B A BENJAMIN HOCKING 1st (47.07m), B NNAMDI NDUKWE 5th (21.03m)
Javelin 700kg – U17M A AIDAN TANG 2nd (PB 33.06m), A BEN BELLISARIO 2nd (31.82m)

4x100m Relay – U13G SBH 1st (PB 53.65) taking .55 of a second off their 2006 time, and are ranked UK No.7 U13 team in 2018, also a new Club Record NIAH AKINTOKUN, TOSIN JOKESENUMI, JASMIN SALT, LOLA MCCANN-EZEKIEL, U13B SBH 1st (SB 52.65) taking .98 of a second off their 17 June time SAMUEL OJO, MALACHI AMADI, ZICO JONES, JOSHUA MERCHAN-NICHOLLS, U15G SBH 3rd (SB 52.45) taking .55 of a second off their 3 June time SAVANNAH IYAMU, LEA REYNA-FARIA, JESSICA MOORE, FOPE ALLO, U15B SBH 1st (SB 45.03) taking 1.97 seconds off their 6 May time CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI, U17W SBH A 1st (49.73) LATIFAH HARRIS-OSMAN, DARA APOOLA, VANESSA ANSUAA, MEARA MCLAWRENCE, U17M SBH A 1st (45.10) MITTIO MOHAMMADIAN, TARIQ WILD, NICHOLAS SHAW, ANDREW NICOLAOU

MEETING INTERNATIONAL SOTTEVILLE-LES-ROUEN – Took place in Sotteville-Les-Rouen, France on 17 July
100m Hurdles – JESSICA HUNTER U23 6th (13.42 w1.3)
Long Jump – DAN BRAMBLE 2nd (SB 8.02m w1.5) equalling his 10 April jump, and is ranked UK No.3 in 2018

CORK CITY SPORTS INTERNATIONAL – Took place in Cork, Ireland on 16 July
High Jump – DAVID SMITH 4th (2.10m), ALLAN SMITH 5th (2.10m)
Shot 7.26kg – SCOTT LINCOLN (HCA) 5th (17.76m)

BLACKHEATH & BROMLEY OPEN MEETING – Took place in Bromley on 16 July
100m – SX1 DIMITRY VESHCHIKOV U17 3rd (PB 12.55 w0.3)
200m – SX3 DIMITRY VESHCHIKOV U17 2nd (PB 25.40 w0.1)

BRITISH 10K – Took place in Westminster on 15 July
RICHARD GOODMAN 11th (SB 31.19)

WELSH SENIOR CHAMPIONSHIPS – Took place in Cardiff on 14 July
Pole Vault – SW EMMA ANDERSSON 1st (4.01m)

SOMMERSPORTFEST – Took place in Mannheim, Germany on 14-15 July
100m – H11 JAMAL RHODEN-STEVENS 1st (10.93 w0.1)
400m – 1 JAMAL RHODEN-STEVENS 1st (47.18)

INTERNATIONAL THROWING COMPETITION – Took place in Leiria, Portugal on 14-15 July
Discus 1kg – A 14/07 SHADINE DUQUEMIN 9th (50.67m), B 15/07 SHADINE DUQUEMIN 8th (SB 53.26m) adding 49cm to her 14 April throw, and is ranked UK No.7 in 2018
Discus 2kg – A 14/07 GREGORY THOMPSON 6th (57.10m), B 15/07 GREGORY THOMPSON 7th (56.23m)
Hammer 7.26kg – A 14/07 CHRIS BENNETT 2nd (73.32m), B 15/07 CHRIS BENNETT 3rd (72.44m)

BMC GOLD STANDARD RACES – Took place in Watford on 11 July
800m – Mens A KYLE LANGFORD U23 5th (1:50.84), C KOJO KYEREME V40 9th (2:01.60)

WATFORD OPEN MEETING – Took place on 11 July
800m – SX1 ELEANOR RACHEL U15 8th (2:44.55), 2 LOUANN LAMY U17 3rd (PB 2:29.65) taking 3.73 seconds off her 13 June time, NATASHA TANNER U15 4th (PB 2:29.69) taking .26 of a second off her 8 July time, 3 SOPHIA STAAB U17 7th (PB 2:26.72) taking 1.88 seconds off her 2017 time, 5 SAMUEL GREENSTEIN U15 4th (PB 2:16.55) taking 2.20 seconds off his 30 June time, SCARLETT KENT U17 11th (2:26.17), 6 MAHIIS HERSI U15 8th (PB 2:17.27) taking 2.01 seconds off his 2 June time, 9 JONATHAN BOARDMAN U17 10th (PB 2:05.64) taking 2.16 seconds off his 30 June time

PARKRUN 5K RESULTS – 15 JULY – BROCKWELL – JAMES TRAPMORE V40 10th (18.58) 65th parkrun – BUSHEY – JAKE SHELLEY 1st (New PB 14.31) 5th parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 46th (27.55) 86th parkrun – FINSBURY – MATT GRANT 2nd (17.11) 31st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 92nd (24.14) 133rd parkrun – OAK HILL – JOANNE MIRANDA U15 16th (20.34) 4th parkrun, ZICO JONES U13 23rd (21.33) 8th parkrun, LOTTIE RACHEL U13 66th (24.36) 8th parkrun, ELEANOR RACHEL U15 79th (25.07) 10th parkrun, RENEE DIOMAR U13 172nd (First Time 30.17) 1st parkrun, STUART SINGER V55 205th (32.36) 217th parkrun – PANSHANGER – VICTORIA PRITCHARD 1st (New PB 17.40) 23rd parkrun, FREYA STAPLETON U15 7th (18.39) 34th parkrun, RUSSELL DEVITT V65 118th (26.13) 119th parkrun

WATFORD OPEN MEETINGS 2018 – Takes place on 25 July, 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LONDON ANNIVERSARY GAMES – Takes place on to Saturday 21 July and Sunday 22 July at the Queen Elizabeth Olympic Park.
For full information on tickets and how to get there please use this link http://www.britishathletics.org.uk/#

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) – The fourth fixture of four takes place on Sunday 22 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager by Thursday 19 July as the declarations have to be in on Friday 20 July.

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – The fourth of four fixtures takes place on Monday 23 July at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: If you are available and wish compete please contact team manager Men David Wilcock david.wilcock@virgin.net Women Karen Murphy karenmurphy@ntlworld.com

WATFORD OPEN MEETING – Takes place on Wednesday 25 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Triple Jump, 7.30pm 1500m No Times Over 5m 30s, 9.15pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The third of Four fixtures takes place on Saturday 28 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 28 July.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.

UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS – Takes place on Saturday 28 July and Sunday 29 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 12 July 2018

Posted on 10/07/201812/07/2018 by sbharriers

Happy Birthday this week to Carol Backhouse, Alyson Harvey, Euan Dickson-Earle, Rebekah Gardiner, Zharnel Hughes, Gerald Matthew, Meara McLawrence, Nengi Ossai, David Smith and Rosa Quiavauca

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful 2018 to KAREN APOLOT, TOLU ELESIN and FREDDIE FORD

NEW CLUB RECORD – Congratulations to NICHOLAS SAVVA who at the Eastern Young Athletes League on 8 July, broke the Under 15 Boys 300m record with a time of (36.72). This eclipses TARIQ WILD’S previous time of (37.7) which he set on the 4 June 2017.

WORLD U20 CHAMPIONSHIPS – Takes place in Tampere, Finland from 10-15 July. DOMINIC ASHWELL started his 100m campaign on 10 July with an excellent win in Heat 2 (10.36 w0.6) and now progresses to the semi-finals

EUROPEAN U18 CHAMPIONSHIPS – Started on 5 July in Gyor, Hungary. With temperature in the high 20 degree centigrade HANNAH FOSTER started her first major championships on Thursday 5 July, and was drawn in heat 3. in a slow race HANNAH finished in 2nd place (56.45) qualifying for the semi-finals. On Friday 6 July HANNAH finished 3rd in semi-final 1 (55.12) just missing out out on qualification for Saturday’s final.

GB NAMES TEAM FOR ATHLETICS WORLD CUP – Congratulations to OJIE EDOBURUN (100m), DARYLL NEITA (100m), DAN BRAMBLE (Long Jump), SCOTT LINCOLN (Shot) and JADE LALLY (Discus)who have been selected to represent Great Britain at the first edition of the Athletics World Cup. Which takes place at the Olympic Stadium on 14-15 July.
The GB team will face the United States, South Africa, Poland, France, China, Germany and Jamaica.

BRITISH ATHLETICS LEAGUE PREMIERSHIP – Took place at Bedford on Saturday 7 July.
In very hot conditions, a strong SBH team turning out at Bedford for the BAL BIG BASH where all 5 divisions of the BAL, with 38 teams in total, compete at the same venue on the same day. The meeting started at 10.00 with the long jump without DANIEL BRAMBLE, who had to drop out having been picked for GB&NI World Cup team this coming weekend at the London Stadium, was replaced at the last minute by high jumper LEWIS MCGUIRE.

The 3000m was high standard race with JAKE SHELLEY having a real battle with PHIL NORMAN from Woodford to come 2nd in a really tight finish. PHILLIP CROUT ran a clever tactical race to win the “B” string from Birchfield. Returning to the field, SCOTT LINCOLN was in good form winning the shot with his second best throw of the year ably supported by GREG THOMPSON with 2nd place in the “B”.

The BAL record was broken in the 100m where DEJI TOBIAS from Windsor ran 10.21. The Premiership gave CONFIDENCE LAWSON 2nd place in a 3 man blanket finish. The discus boys were in good form as NICK PERCY threw a SB to beat the British Champion Brett Morse by over 6m and GREG THOMPSON winning the “B” by over 10m. The triple jump was another top class competition with a SB victory from NATHAN FOX and a SB 2nd place for ADE MASON (formerly ADEFOLALU). The pole vault was an event of extremes as ETHAN WALSH cleared a SB for a fine 2nd place while CLYDE GORDON cleared the opening height to secure the points. The 3k steeplechase was difficult on the day, as top man MARK PEARCE was diagnosed with sunstroke and was unable to run but up-stepped PHILLIP CROUT to make his steeplechase debut and secured 5th place in the “B” after GLEN WATTS got 4th place in the “A”.

The “A” string 800m marked the retirement race for 47 year old ANTHONY WHITEMAN after 18 seasons of club membership and 40 BAL Premiership races as well as 2 European Champion Clubs matches as Team Captain. A full appreciation of ANTONY’S career with SBH will follow later in the season.

The hammer was another great points contributor with CHRIS BENNETT producing another consistent series for “A” string victory whilst NICK PERCY picked up the runners-up spot in the “B” string. Late substitutes were required in the 1500m and once more valuable points were secured when PHILLIP CROUT stepped up yet again as did TOM BUTLER with a SB. What a day for PHILLIP who ran a total 7500m in 3 races and collected 24 points.

The 110m hurdles marked the return to the event for EDSON GOMES with a quality PB after recovering from a career ending injury 12 months ago, for a fine 2nd place in the “B” string whilst DANIEL REES ran a SB in the “A”. LEWIS MCGUIRE was 3rd in the high jump whilst DANIEL REES cleared an excellent SB just 1cm below his PB.

The sprinters came good in the 200m, where CONFIDENCE LAWSON ran his 2nd fastest ever legal time for 2nd place whilst JAMAL-MARCUS RHODEN-STEVENS was 3rd in the “B”. DANIEL BAINBRIDGE, our top U20 and UK Junior number 1, finished 5th with DANIEL REES stepping in at the last moment to cover the “B” string. Overall, DANIEL REES not only competed in his 2 main hurdles events, but also scored valuable points in 3 further events.

The relay teams were solid team performances with JEROME LULE and LOUIS OCTAVE making their BAL debuts in the 400m also running in the relays. It was good to see KYLE LANGFORD back from injury and running a solid second leg in the 4 x 400m relay. The closeness of the final result just goes to prove that every point counts. Well done the team as we now look forward to being even better for the final match on Saturday 4 August at Allianz Park.

Men’s Team Result – 1st Birchfield Harriers (340 points), 2nd Woodford Green with Essex Ladies (325), 3rd SBH (317), 4th Newham & Essex Beagles (310), 5th City of Sheffield & Dearne (248), 6th Thames Valley Harriers (248), 7th Cardiff (228), 8th Swansea (137).

Men’s Standing After 2 Fixtures – 1st Birchfield Harriers (1022 event points – 24 league points), 2nd SBH (884 – 18), 3rd Woodford Green with Essex Ladies (870 – 16), 4th City of Sheffield & Dearne (839.5 – 15.5), 5th Newham & Essex Beagles (824.5 – 11), 6th Cardiff (772.5 – 11), 7th Thames Valley Harriers (724.5 – 9.5), 8th Swansea (586 – 3).

100m – A CONFIDENCE LAWSON 2nd (10.39 w-0.2), B NENGI OSSAI V40 6th (11.06 w2.1)

200m – A CONFIDENCE LAWSON 2nd (20.97 w1.7), B JAMAL-MARCUS RHODEN-STEVENS 3rd (21.47 w2.1)

400m – A LOUIS OCTAVE U20 8th (51.66), B JEROME LULE U23 5th (50.10)

800m – A ANTHONY WHITEMAN V45 6th (1:56.55), B THOMAS BUTLER U23 7th (1:58.7

1500m – A PHILLIP CROUT 5th (4:01.49), B THOMAS BUTLER U23 3rd (SB 4:03.01)

3000m – M A JAKE SHELLEY 2nd (8:17.92), B PHILLIP CROUT 1st (SB 8:23.17)

110m Hurdles – A DANIEL REES U23 7th (SB 15.73 nwr) taking .17 of a second off his 2 June time, B EDSON GOMES U23 2nd (PB 14.89 nwr)
400m Hurdles – A LLOYD HANLEY-BYRON 6th (54.77), B DANIEL REES U23 3rd (54.49)

3000m Steeplechase – A GLEN WATTS 4th (9:30.72), B PHILLIP CROUT 5th (PB 10:21.28)

High Jump – A LEWIS MCGUIRE U23 3rd (2.00m), B DANIEL REES U23 4th (SB 1.80m)

Pole Vault – A ETHAN WALSH U23 2nd (SB 4.80m) adding 17cm to his 2 June height, B CLYDE GORDON V45 6th (PB 2.10m) adding 30cm to his 2017 height

Long Jump – A DANIEL LEWIS 5th (7.05m w0.8), B LEWIS MCGUIRE U23 5th (SB 5.66m w0.0)

Triple Jump – A NATHAN FOX 1st (SB 16.11m w2.0) adding 8cm to his 10 June jump, and is ranked UK No.6 in 2018, B ADE MASON 2nd (PB 14.83m w1.2) adding 10cm to his 2017 jump (although we are awaiting confimation of his 2018 USA performances)

Shot 7.26kg – A SCOTT LINCOLN (HCA) 1st (18.84m), B GREGORY THOMPSON 2nd (14.94m)

Discus 2kg – A NICK PERCY 1st (SB 63.17m) adding 67cm to his 24 March throw, and is ranked UK No.1 in 2018, B GREGORY THOMPSON 1st (56.02m)

Hammer 7.26kg – A CHRIS BENNETT 1st (68.65m), B NICK PERCY 2nd (60.13m)

Javelin 800g – A DANIEL BAINBRIDGE U20 5th (62.10m), B DANIEL REES U23 7th (SB 26.90m)

4x100m Relay – SBH Men 5th (43.02) LOUIS OCTAVE, JACOB BERKELEY, JEROME LULE, NENGI OSSAI
4x400m Relay – SBH Men 6th (3:20.95) JEROME LULE (51.6), KYLE LANGFORD (49.4), DANIEL REES (51.7), JAMAL-MARCUS RHODEN-STEVENS (48.5)

UK WOMEN’S LEAGUE DIVISION 1 – Took place at Crawley on 8 July.

Team Result – 1st Cardiff (221 points), 2nd Crawley (210.5), 3rd Notts (181), 4th Woodford Green with Essex Ladies (170), 5th Harrow (157), 6th Enfield & Haringey (138.5), 7th SBH (125), 8th Sale Harriers Manchester (94).

League Table after 2 Rounds – 1st Cardiff (428 match points – 16 league points), 2nd Woodford Green with Essex Ladies (344 match points – 11 league points), 3rd Notts (331 match points – 11 league points), 4th Crawley (348.5 match points – 10 league points), 5th SBH (312 match points – 9 league points), 6th Harrow (302 match points – 8 league points), 7th Enfield & Haringey (264.5 match points – 4 league points), 8th Sale Harriers Manchester (231 match points – 3 league points).

100m – A SELENA HENDERSON U23 5th (12.12 w1.8), B LUCY SHORT 8th (PB 14.40 w1.3)

200m – A PHILLIPA LOWE (HCA) 3rd (PB 24.13 nwr) taking .37 of a second off her 2017 time, B TARA KAFKE (HCA) 5th (25.70 nwr)

400m – A SABRINA BAKARE U23 2nd (54.64)

800m – A TARA KAFKE (HCA) 4th (2:11.38), B JOSEPHINE CHADWICK U20 5th (2:25.35)

1500m – A TARA KAFKE (HCA) 7th (PB 5:42.08)

3000m – A LUCY SHORT 6th (SB 11:22.48)

100m Hurdles – A HAYLEY MCLEAN (HCA) 6th (SB 14.72 w2.8) taking .18 of a second off her 14 April time

400m Hurdles – A HAYLEY MCLEAN (HCA) 2nd (58.50)

Pole Vault – A SOPHIA GODFREY U20 4th (PB 2.90m) adding 60cm to her 12 May height

High Jump – B CLAIRE MCGARVEY U20 4th (1.60m)

Long Jump – A CLAIRE MCGARVEY U20 8th (3.73m nwr)

Triple Jump – A CLAIRE MCGARVEY U20 5th (PB 10.21m nwr) adding 90cm to her 2017 jump

Shot 4kg– A SHADINE DUQUEMIN 6th (10.84m), B LOUISA PITSIALIS U20 6th (PB 9.40m) adding 87cm to her 30 June put

Discus 1kg – A JADE LALLY 1st (57.72m), B SHADINE DUQUEMIN 1st (48.22m)

Hammer 4kg – A AMY CLEMENS 4th (SB 46.71m), B LOUISA PITSIALIS U20 3rd (SB 38.43m) adding 4cm to her 28 April throw

Javelin 800g– A EMMA TAYLOR U20 7th (30.52m), B HAYLEY MCLEAN (HCA) 7th (23.62m)

4x100m Relay – SBH 5th (SB 48.42) SELENA HENDERSON, HAYLEY MCLEAN, TARA KAFKE, PHILLIPA LOWE

4x400m Relay – SBH 1st (3:39.73) SABRINA BAKARE (56.15), PHILLIPA LOWE (52.79), TARA KAFKE (57.18), LILY BECKFORD (56.15),

EASTERN YOUNG ATHLETICS LEAGUE – The fourth fixture of five took place at Allianz Park on Sunday 8 July.

What an exciting day with the team finishing in 1st place, 15 points ahead of Havering. Which means we have overtaken Havering and now sit proudly at the top of the Table with 1 match to go.

Team Result – 1st SBH (798 points), 2nd Havering (783), 3rd Bedford (605), 4th Nene Valley (382), 5th Harlow (371), 6th Hawks/Enfield & Haringey (179), 7th Luton (162).

Awaiting results to be published on the Power of 10, then I can add any PBs/SBs.

100m – U13G A NIAH AKINTOKUN 1st (13.16 w0.8), B TOSIN JOKOSENUMI 2nd (13.50 w-0.9), U13B A MALACHI AMADI 1st (12.37 w1.9), B JOSHUA MERCHAN-NICHOLLS 1st (13.20 w2.3), U15G A SAVANNAH IYAMU 5th (13.31 w3.0), B LEA REYNA-FARIA 3rd (13.56 w2.6), U15B A REMI JOKOSENUMI 1st (11.17 w3.4), B CHIMA ONUORA 1st (11.83 w-0.5), U17W A LATIFAH HARRIS-OSMAN 1st (12.44 w1.1), B DARA APOOLA 1st (12.66 w-1.0), U17M A ANDREW NICOLAOU 2nd (11.28 w2.2), B NICHOLAS SHAW 1st (11.28 w1.3). Non-Scoring U13G JASMIN SALT (13.58 w3.0), EVA CHALISEY (14.99 w3.0), JESSICA QUARTEY-PAPAFIO (15.67 w2.6), U13B SAMUEL OJO (13.51 w0.8), U15G ABIGAELLE TOMBE (13.88 w2.6), FOPE ALLO (13.95 w2.6), ESTEFANIA PALANCA (14.01 w2.6), JADA-MAYA MODHA-WEIR (16.42 w2.6), U15B KOFI OWOSU (11.75 w1.9), KANE PINNOCK (11.89 w1.9), YUMA HUMANO (11.98 w1.9), FRANKIE JOHNSON (13.74 w1.9), AKIVA EHREICH (13.86 w1.9), U17W CHIYENNE ADRIEN (12.67 w2.0), MEARA MCLAWRENCE (13.33 w2.0), U17M TARIQ WILD (11.11 w2.2), YUVAN VASANTHAKUMARAN (11.92 w1.3)

200m – U13G A NIAH AKINTOKUN 1st (26.39 w2.5), B TOSIN JOKOSENUMI 1st (27.42 w-0.2), U13B A MALACHI AMADI 1st (25.32 w2.9), B ZICO JONES 1st (28.39 w2.3), U15G A SAVANNAH IYAMU 4th (27.21 w2.7), B LEA REYNA-FARIA 2nd (27.50 w3.8), U15B A REMI JOKOSENUMI 1st (23.08 w1.2), B NNAMDI NDUKWE 1st (24.19 w2.4), U17W A DARA APOOLA 2nd (26.51 w1.5), B LATIFAH HARRIS-OSMAN 1st (26.03 w2.7), U17M A TARIQ WILD 1st (22.62 w2.6), B MITTIO MOHAMMADIAN 1st (23.26 w1.3). Non-Scoring U13G JASMIN SALT (28.62 w2.6), LOLA MCANN-EZEKIEL (28.86 w2.7), AZARIA NWANKWO (29.21 w2.7), MIA HIGSON (31.31 w2.7), KAREN APOLOT (33.59 w2.6), U13B SAMUEL OJO (27.04 w2.5), MAX WINFIELD (28.28 w2.6), BASIM MIR (28.84 w2.5), U15G ABIGAELLE TOMBE (28.75 w1.9), ESTEFANIA PALANCA (29.41 w1.9), U15B KOFI OWOSU (24.13 w2.2), YUMA HUMANO (24.64 w2.2), AKIVA EHREICH (29.00 w2.2), U17W VANESSA ANSUAA (26.18 w2.3), LARISSA GILES (26.39 w2.3), CHIYENNE ADRIEN (26.93 w2.3)

300m – U15G A JESSICA MOORE 2nd (43.02), B NATASHA TANNER 4th (46.87), U15B A KANE PINNOCK 1st (38.42), B NICHOLAS SAVVA 2nd (36.72), U17W A VANESSA ANSUAA 1st (42.35), B SCARLETT KENT 2nd (43.81). Non-Scoring U17W MALIA COTTON (44.97), ISOBEL PARKER (46.09)

400m – U17M A MITTIO MOHAMMADIAN 1st, B TARIQ WILD 1st It was agreed that no times can be published as they started on the 800m stagger lines.

800m – U13G A MYA MAIRS-INGRAM 4th (2:47 .10), B LOTTIE RACHEL 3rd (3:02.08), U13B A ZICO JONES 1st (2:26.99), B ISIAH OCHEJA 1st (2:28.62), U15G A AIMI WEIGHTMAN 1st (2:19.71), B SYDNEY ALLEN 1st (2:21.20), U15B A LEO RONCARATI 1st (2:12.23), B SHAYA KLIEN 2nd (2:28.02), U17W A SOPHIA DEMPSEY 3st (2:39.14), B SCARLETT KENT 3rd (2:44.93), U17M A FREDDIE SHIRET 2nd (2:03.70), B JONATHAN BOARDMAN 2nd (2:11.65). Non-Scoring U15G NATASHA TANNER (2:29.95), ELEANOR RACHEL (2:42.21), SARON RICHARDSON (2:42.99), LOUISA STAAB (2:51.72), U15G DANIEL GREENSTEIN (2:12.23), MATTI HARRIS (2:14.25)

1500m – U13B A GIANLEO STUBBS 1st (5:10.51), B JOSHUA GOLDSTEIN 1st (5:32.42), U15G A MAAYAN RADUS 1st (4:54.98), B JOANNA MIRANDA 2nd (5:10.15), U15B A LUCA STUBBS 1st (4:29.61), B SAMUEL GREENSTEIN 2nd (4:37.41), U17W A SOPHIA STAAB 4th (5:06.37), B JESSICA YEFET 2nd (5:32.61), U17M A DAVID STONE 1st (4:09.31), B DANIEL GREENSTEIN 2nd (4:43.14). Non-Scoring U15G ASHA HORBACKI (5:53.79), U15B ARON YONA (5:07.85), DOVI LEVIN (5:12.89), MAX WINFIELD (5:38.38)

70m Hurdles – U13G A AZARIA NWANKWO 4th (12.30 w0.6), B LOLA MCANN-EZEKIEL 3rd (13.25 w1.3). Non-Scoring U13G ALICE MUSGROVE (12.89 w1.3), KAREN APOLOT (13.69 w0.6), EVA CHALISEY (13.72 w0.6)
75m Hurdles – U13B A DIKE ONYEMELUKWE 2nd (13.19 w1.3), B ALEX CHARALAMBOUS 3rd (15.58 w0.8), U15G A ZAHAVA HURST 6th (14.24 w1.4)
80m Hurdles – U15B B LUCA STUBBS 2nd (18.00 w1.9), U17W A EVELYN BARTER 1st (12.97 w2.5), B MARIA ARUIO 1st (13.50 w2.5)
100m Hurdles – U17M A AIDAN TANG 1st (15.37 w1.4), B BEN BELLISARIO 1st (18.73 w1.4). Non-Scoring U17M YUVAN VASANTHAKUMARAN (15.86 w1.4)

Pole Vault – U17M A THEO MICHAIL 2nd (3.10m)

High Jump – U13G A NIAH AKINTOKUN 2nd (1.35m), U13B A JOSHUA MERCHAN-NICHOLLS 1st (1.50m), B ALEX CHARALAMBOUS 1st (1.35m), U15G A REBECCA WHEELER-HENRY 1st (1.50m), B KELECHI EBODILI 2nd (1.30m), U15B A CHIMA ONUORA 2nd (1.50m), B FRANKIE JOHNSON 1st (1.35m), U17W A MARIA ARUIO 4th (1.35m), B ISOBEL PARKER 1st (1.20m), U17M A AIDEN TANG 3rd (1.70m), B BEN BELLISARIO 2nd (1.65m)

Long Jump – U13G A JASMIN SALT 5th (3.98m nwr), B JESSICA QUARTEY-PAPAFIO 6th (2.76m nwr), U13B A SAMUEL OJO 3rd (4.16m nwr), B JOSEPH WHEELER-HENRY 3rd (3.65m nwr), U15G A LEA REYNA-FARIA 3rd (4.22m nwr), B JESSICA MOORE 3rd (3.95m nwr), U15B A CHIMA ONUORA 3rd (5.31m), B FRANKIE JOHNSON 1st (4.68m), U17W A YASMIN AHMED 4th (4.29m), B ROSA QUIAVAUCA 1st (4.06m), U17M A ANDREW NICOLAOU 1st (6.06m), KENAN STEPHENS 1st (5.50m). Non-Scoring U13G ALICE MUSGROVE (3.92m)

Triple Jump – U17W A ROSA QUIAVAUCA 1st (9.59m), B YASMIN AHMED 1st (9.29m), U17M A KENAN STEVENS 1st (13.07m), B DAN ONOCHIE-WILLIAMS 1st (12.64m)

Shot 2.72kg – U13G A NAOMI OGGUNNIYI 2nd (7.60m), B MIA HIGSON 4th (4.58m)
Shot 3kg – U13B A NEO MOHAMMADIAN 5th (5.94m), A ISIAH OCHEJA 2nd (5.34m), U15G A HANNAH OGUNNIYI 4th (8.31m), B SAMRA RICHARDSON 2nd (7.99m), U17W A DARA APOOLA 5th (6.55m), B EVELYN BARTER 3rd (6.35m). Non-Scoring U15G ANIQAH BUCKINGHAM (7.57m)

Shot 4kg – U15B A NICHOLAS SAVVA 2nd (10.22m)
Shot 5kg – U17M A SEBASTIANO CORBO 2nd (11.55m), B ALVIN LEONG 2nd (9.86m)

Discus 0.75kg – U13G A NAOMI OGGUNNIYI 3rd (13.18m), B MIA HIGSON 3rd (11.27m)
Discus 1kg – U13B A NEO MOHAMMADIAN 3rd (13.42m), B DIKE ONYEMELUKWE 3rd (12.45m), U15G A SAMRA RICHARDSON 2nd (20.48m), B MAISIE TAYLOR 2nd (20.16m), U17W A MIA GROOM 5th (13.20m), B EVELYN BARTER 4th (12.28m). Non-Scoring U15G ANIQAH BUCKINGHAM (16.86m)

Discus 1.5kg – U17M A DANIEL WARD 2nd (28.99m), B ALVIN LEONG 1st (27.70m)

Hammer 3kg – U15G A HARRIET MOLLINSON 2nd (21.99m)
Hammer 5kg – U17M A ALVIN LEONG 2nd (24.06m)

Javelin 400g – U13G A NAOMI OGGUNNIYI 3rd (14.60m), B ALICE MUSGROVE 2nd (12.04m), U13B A NEO MOHAMMADIAN 5th (15.78m), B JOSEPH WHEELER-HENRY 3rd (14.54m)
Javelin 500kg – U15G A MAISIE TAYLOR 1st (29.43m), B SAMRA RICHARDSON 1st (28.48m), U17W A YASMIN AHMED 4th (12.12m). Non-Scoring U15G JUDY AGHOLOR (19.10m), U17W HANNAH AGHOLOR (19.01m)

Javelin 600kg – U15B A BENJAMIN HOCKING 1st (47.07m), B NNAMDI NDUKWE 5th (21.03m)
Javelin 700kg – U17M A AIDAN TANG 2nd (33.06m), A BEN BELLISARIO 2nd (31.82m)

4x100m Relay – U13G SBH 1st (53.65), U13B SBH 1st (52.65) SAMUEL OJO, MALACHI AMADI, ZICO JONES, JOSHUA MERCHAN-NICHOLLS, U15G SBH 3rd (52.45), U15B SBH 1st (45.03) CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI, U17W SBH A 1st (49.73), U17M SBH A 1st (45.10) MITTIO MOHAMMADIAN, TARIQ WILD, NICHOLAS SHAW, ANDREW NICOLAOU

SOUTHERN COUNTIES U17 8 COUNTIES MATCH – Took place in Lee Valley on 8 July
100m – Men A ROBERT THOMAS 7th (11.83 w0.1), Women A DARA APOOLA 5th (12.68 w2.9)
3000m – Women A FREYA STAPLETON (2nd Claim) 2nd (PB 10:33.98) taking 8.60 seconds off her 2017 time
80m Hurdles – Women A MARLI JESSOP (2nd Claim) 1st (PB 11.33 w0.5) taking .24 of a second off her 21 April time, and is ranked UK No.6 U17 in 2018, CRISTINA POTTER 7th (12.83 w0.5)
100m Hurdles – Men A RALPH WILLIAMS (2nd Claim) 4th (13.87 w-2.6)
1500m Steeplechase – Men A KRISTIAN IMROTH (2nd Claim) 1st (PB 4:23.26) taking 8.47 seconds off his 27 May time, and is ranked UK No.1 U17 in 2018, Women A MIA GROOM 5th (5:33.68)
Pole Vault – Men B TOLU AYO-OJO 2nd (PB 3.80m) equalling his 2017 height
Long Jump – Men A ROBERT THOMAS 2nd (5.99m w-1.3)
Triple Jump – Men A TOLU AYO-OJO 5th (11.92m w-0.2)
Javelin 500g – Women A CRISTINA POTTER 2nd (39.58)

INTERNATIONALES HOCKSPRUNG-MEETING – Took place in Viersen, Germany on 8 July
High Jump – ALLAN SMITH 9th (2.16m)

BMC GRAND PRIX – Took place in Eltham on 7 July
800m – Womens A ELLIE BAKER U23 7th (2:05.44)
1500m – Mens C THOMAS KEARNS 8th (SB 4:03.34) equalling his 23 June time, Womens A NAOMI TASCHIMOWITZ 5th (SB 4:22.09) taking 2.11 seconds off her 2 June time
3000m – Mens B KOJO KYEREME V40 10th (SB 8:30.24) taking 18.16 seconds off his 6 June time, and is ranked UK No.1 V40 in 2018

LONDON HEATHSIDE 5000m OPEN MEETING – Took place in Finsbury Park on 5 July
5000m – SX7 LIAM GARRETT U20 (2nd Claim) 1st (PB 15:06.27) taking 3.97 seconds off his 31 March time, and is ranked UK No.10 U20 in 2018

LEE VALLEY OPEN MEETING – Took place on 4 July
100m – SX3 JAMAL RHODEN-STEVENS 1st (SB 10.91 w-0.3), 4 LUKE SMITH U23 4th (11.25 w-1.8), JACOB BERKELEY U23 6th (11.46 w-1.8), 7 HARRY KYRIACOU U23 8th (11.87 w-0.6), 9 CEAKE MADDIX U20 4th (11.67 w-0.1), AARON ELLINGTON U23 8th (12.15 w-0.1), 11 SHEREEN CHARLES 8th (13.03 w-0.8)
200m – SX3 LUKE SMITH U23 1st (21.95 w-0.1), JOSHUA KUMAR U20 7th (22.81 w-0.1), 5 JACOB BERKELEY U23 6th (23.82 w-1.3), 6 TYRIQ LAFEUILLE U20 4th (23.81 w0.6), HARRY KYRIACOU U23 6th (SB 24.27 w0.6)

MEETING ARCOBALENO ATLETICAUROPA – Took place in Celle Liguire, Italy on 3 July
400m Hurdles – 2 LLOYD HANLEY-BYRON 4th (52.72)

PARKRUN 5K RESULTS – 8 JULY – BLANDFORD – HUGH RICHARDS V70 116th (32.02) 95th parkrun – BROCKENHURST – THOMAS WESLEY BROOKS U23 7th (First Time 20.24) 16th parkrun – CANONS PARK – SCARLETT KENT U17 20th (New PB 22.45) 21st parkrun– GLOUCESTER – SAM WILSON U23 5th (19.02) 3rd parkrun– GROVELANDS – STUART SINGER V55 29th (21.58) 216th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 91st (23.05) 132nd parkrun – MARYLANDS PENINSULA, PERTH, AUSTRALIA – STUART MOORE V55 28th (25.23) 85th parkrun – PYMMES – BRADLEY SINGER 53rd (First Time 28.22) 79th parkrun – RICKMANSWORTH – GRACE INGLES U15 23rd (20.06) 6th parkrun – STEVENAGE – RUSSELL DEVITT V65 77th (25.58) 118th parkrun

CHRIS BENNETT AND NICK PERCY REFLECT ON THE UK AND EUROPEAN CHAMPIONSHIPS – The following interview featured on the Scottish Athletics website. Photograph shows CHRIS with his UK Silver Medal.

There was a Scottish 2-3 in the Hammer Throw, with CHRIS BENNETT ensuring Euro selection with his silver medal from a throw of 73.29, having twice previously thrown beyond the 74m qualifying mark.
He said: “Ideally I would have like to have won, but it’s nice to get automatic qualifying for once and not have to leave it in the selectors’ hands and wait for an invite. I think the three of us, MARK DRY, NICK MILLER and me spur each other on, one of us throws far, we all want to beat each other.
“I’ve got a nice solid block of training in, I’m fit and healthy as I can be, so it’s just compete now up until Berlin.”

The first Scottish podium place in the UK championship went to NICK PERCY in the discus, taking bronze, though his 57.26 throw left him short of Euros qualification. He said: “It was a bit of a struggle, being sick the last two weeks, I’ve not got anything really behind me. I did my best, fought my hardest, but unfortunately today just wasn’t my day.
“I feel like it was my best I could do but I still have time to try and get the qualifying distance … so there’s some hope, but I could’ve done better today.”

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 18 July, 1 August, 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

ENGLISH SCHOOLS CHAMPIONSHIPS – Takes place on Friday 13 July to Saturday 14 July at the Birmingham Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 18 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

LONDON ANNIVERSARY GAMES – Takes place on to Saturday 21 July and Sunday 22 July at the Queen Elizabeth Olympic Park.
For full information on tickets and how to get there please use this link http://www.britishathletics.org.uk/#

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) – The fourth fixture of four takes place on Sunday 22 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager by Thursday 19 July as the declarations have to be in on Friday 20 July.

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – The fourth of four fixtures takes place on Monday 23 July at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: If you are available and wish compete please contact team manager Men David Wilcock david.wilcock@virgin.net Women Karen Murphy karenmurphy@ntlworld.com

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 5 July 2018

Posted on 03/07/201806/07/2018 by sbharriers

Happy Birthday this week to Mohammad Ahmadzai, Brenda Atkinson, Aramide Elegbede, Jack Fitzpatrick, Joseph Heather, Louann Lamy, Avi Miller, Jessica Nathan, Conor O’Keeffe, Thomas Patrick, Aidan Reynolds, Ray Tucker, Lucy Whytock, Geoff Williams and John Wright

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful 2018 to MALACHI AMADI, ALEXANDER EDU, CHARLES LIVINGSTON, EHIMEN OSEBOR, CAMERON SHARPE and KENAN STEPHENS

FRED WARD – FRED’S funeral serice is on Friday 20 July at St Saviours Church, 96 The Crescent, Abbots Langley WD5 0DS with a wake at the Watford Athletic clubhouse afterwards. If you wish to attend please contact RICHARD PARLES at richard@nbchq.co.uk

NEW CLUB RECORD – Congratulations to CRISTINA POTTER who seems to be breaking her own Under 17 Girls Javelin 500g record every week. At the UK Young Athletes match at Eton on 1 July she recorded (43.64m) ranking her UK No.4 U17 in 2018, adding 1.09m to her own record (42.55m) which was set at Finsbury Park on 17 June 2018.

BRITISH CHAMPIONSHIPS INCLUDING EUROPEAN TRIALS – Took place last week-end at Birmingham’s Alexander Stadium
Another outstanding week-end for Shaftesbury, almost matching last year’s achievements with 40 athletes contesting the Championships. We had 2 British Champions, firstly SCOTT LINCOLN won the men’s Shot title, adding to his wins in 2015, 2016 and 2017, he also won the Indoor Championships in February this year. JADE LALLY won the women’s discus title, adding to her wins in 2010, 2011, 2012, 2013, 2015, 2016 and 2017 and in 2014 she finished in 2nd place. JADE has now competed in every Championship since 2007, unbelievable.

We also had six Silver Medallists DARRYL NEITA (100m), ZHARNEL HUGHES (100m), DAVID SMITH (High Jump), DAN BRAMBLE (Long Jump), GREGORY THOMPSON (Discus) and CHRIS BENNETT (Hammer). Also three Bronze Medallists SEB RODGER (400m Hurdles), ALLAN SMITH (High Jump)and REBECCA KEATING (Hammer).

100m – SW Heat 2 REBECCA JEGGO U20 (2nd Claim/HCA) 3rd (12.26 w-1.5), 5 SHEREEN CHARLES 6th (SB 12.79 w0.5), 6 PAGE FAIRCLOUGH U23 2nd (12.07 w0.4) in Semi-Final 2 DARYLL NEITA U23 1st (11.36 w-0.7), 3 REBECCA finished 5th (12.29 w-3.2), PAGE finished 7th (12.31 w-3.2) in the Final DARYLL won the Silver Medal (SB 11.19 w-0.5) taking .04 of a second off her 16 June time, and is ranked UK No.1 U23 in 2018
100m – SM Heat 1 JOHN OTUGADE 1st (10.59 w-1.7), 4 CONFIDENCE LAWSON 1st (10.62 w-0.5), 6 GERALD MATTHEW U23 4th (10.89 w-1.9) in Semi-Final 1 ZHARNEL HUGHES U23 1st (10.25 w0.3), CONFIDENCE finished 3rd (10.51 w0.3), 3 OJIE EDOBURUN U23 2nd (10.46 w-2.2), JOHN finished 5th (10.53 w-2.2) in the Final ZHARNEL won the Silver Medal (10.13 w0.0), OJIE finished 5th (10.27 w0.0), CONFIDENCE finished 8th (10.48 w0.0)

200m – SM Heat 2 CONFIDENCE LAWSON 3rd (PB 20.78 w1.4) taking .05 of a second off his 2016 time, in the Final CONFIDENCE finished 7th (21.03 w0.2)

400m – SW Heat 1 TARA KAFKE (HCA) 5th (SS 55.83) taking .67 of a second off her 14 April time, 2 PHILLIPA LOWE (HCA) 2nd (SB 53.09) taking .60 of a second off her 10 June time, 3 LILY BECKFORD U23 3rd (53.93), 4 SABRINA BAKARE U23 4th (SB 54.58) taking .09 of a second off her 16 June time, and is ranked UK No.9 U23 in 2018, in the Final PHILLIPA finished 7th (PB 52.85) taking 1.14 seconds off her 2017 time
400m – SM Heat 1 SAM HAZELL U23 4th (47.59), 2 MATTHEW PAGAN U23 8th (48.93), 3 JAMAL RHODEN-STEVENS 2nd (47.13)

800m – SW Heat 4 ELLIE BAKER U23 2nd (2:05.39)
800m – SM Heat 1 ANTHONY WHITEMAN V45 8th (1:55.53)

1500m – SW Heat 1 SOPHIE CONNOR 4th (4:23.21) in the Final SOPHIE finished 11th (4:22.84)

5000m – SM Straight Final KIERAN CLEMENTS 13th (14:05.61), BRADLEY GOATER 21st (14:38.00), PHILLIP CROUT 22nd (14:51.72)

3000m Steeplechase – SM Straight Final MARK PEARCE U23 8th (PB 8:56.45) taking 3.22 seconds off his 20 May time, and is ranked UK No.6 U23 in 2018

100m Hurdles – SW Heat 2 JESSICA HUNTER U23 1st (13.50 w-0.6) in the Final JESSICA won the Bronze Medal (13.37 w-0.5)
400m Hurdles – SW Heat 1 HAYLEY MCLEAN (HCA) 2nd (58.38) in the Final HAYLEY finished 4th (57.71) taking .33 of a second off her 10 June time, and is ranked UK No.7 in 2018
400m Hurdles – SM Heat 3 SEB RODGER 1st (50.56), 4 DANIEL REES U23 4th (53.80) in the Final SEB won the Bronze Medal (50.18)

High Jump – SM Straight Final DAVID SMITH won the Silver Medal (PB 2.26m) equalling his 2015 height, and is ranked UK No.4 in 2018, ALLAN SMITH won the Bronze Medal (2.23m), LEWIS MCGUIRE U23 6th Equal (2.12m), AKIN COWARD U23 9th (SB 2.08m) equalling his 20 May height, and is ranked UK No.6 U23 in 2018

Long Jump – SM Straight Final DAN BRAMBLE won the Silver Medal (7.99m w-1.4)

Triple Jump – SW Straight Final ANGELA BARRETT (2nd Claim) 5th (13.13m w2.0), EAVION RICHARDSON U23 10th (12.24m w2.1)
Triple Jump – SM Straight Final NATHAN FOX 5th (15.85m w2.7), NONSO OKOLO 8th (15.71m w1.6)

Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (18.44m), GEORGE EVANS U23 7th (15.05m)

Discus 1kg – SM Straight Final JADE LALLY won the Gold Medal (56.81m), SHADINE DUQUEMIN 6th (51.10m)
Discus 2kg – SM Straight Final GREGORY THOMPSON won the Silver Medal (58.10m), NICK PERCY won the Bronze Medal (57.26m), GEORGE EVANS U23 5th (52.76m), ANGUS MCINROY 11th (47.48m)

Hammer 4kg – SW Straight Final REBECCA KEATING U23 won the Bronze Medal (61.13m)
Hammer 7.26kg – SM Straight Final CHRIS BENNETT won the Silver Medal (73.29m)

UK YOUTH DEVELOPMENT LEAGUE UAG PREMIER – Took place on Sunday 1 July at Eton.
Team Result – 1st Blackheath & Bromley (799 points), 2nd SBH (763.5), 3rd Windsor, Slough, Eton & Hounslow (654.5), 4th Reading (557), 5th Harrow (421.5), 6th Team Bedfordshire (375.5).

League Table after 3 Rounds – 1st Blackheath & Bromley (2496.5 match points – 18 league points), 2nd SBH (2212 – 15), 3rd Windsor, Slough, Eton & Hounslow (2000.8 – 12), 4th Reading (1784.8 – 9), 5th Harrow (1235.8 – 6), 6th Team Bedfordshire (1122 – 3).

100m – U17W A LATIFAH HARRIS-OSMAN 3rd (12.85 w-1.8), B ESTHER FATUADE 2nd (12.85 w-3.6), U17M A MICAH FORBES-AGYEPONG 4th (11.42 w-1.0), B NICHOLAS SHAW 1st (11.51 w-1.8), U20W A CHINWE IWUNZE 3rd (12.76 w-0.7), B DARA APOOLA 3rd (12.81 w-0.7), U20M A PHOENIX LYON 1st (11.26 w-1.4), B DITA JAJA 1st (SB 11.20 w-1.0). Non-Scoring U17M ANDREW NICOLAOU 1st (11.51 w-1.9), U20M CEAKE MADDIX 1st (PB 11.67 w-1.6)

200m – U17W A ESTHER FATUADE 4th (26.42 w0.7), B DARA APOOLA 3rd (27.06 w-2.4), U17M A MICAH FORBES-AGYEPONG 5th (23.68 w-1.9), B ANDREW NICOLAOU 2nd (23.54 w-1.9), U20W A CHIYENNE ADRIEN U17 3rd (PB 26.95 w-1.9) taking .22 of a second off her 29 April time, B CHINWE IWUNZE 2nd (27.16 w-2.7), U20M A PHOENIX LYON 1st (22.63 w-2.1), B JOSHUA KUMAR 1st (22.97 w-1.6). Non-Scoring U17M JAMES MUSA 1st (31.38 w-1.9)

300m – U17W A VANESSA ANSUAA 3rd (42.56), B LOUANN LAMY 2nd (PB 44.29) taking .75 of a second off her 12 May time

400m – U17M A TARIQ WILD 2nd (52.39), B MITTIO MOHAMMADIAN 1st (51.50), U20W A YASMIN PALMER U17 3rd (61.70), B SOPHIE MADDOCK 2nd (61.01), U20M A LOUIS OCTAVE 1st (PB 49.89) taking .19 of a second off his 2017 time, B CHARLES LIVINGSTON 1st (51.03)

800m – U17W A BLUEBELL COOKE 3rd (SB 2:21.07), B SOPHIA DEMPSEY 2nd (SB 2:32.57) taking .43 of a second off her 15 April time, U17M A FREDDIE SHIRET 5th (SB 2:02.71) taking 2.82 seconds off his 27 May time, B FINN HARVEY 1st (2:06.07), U20W A SARAH BUTLER 4th (PB 2:29.03) taking 4.02 seconds off her 2016 time, B LIDIA KYRIACOU 2nd (2:30.75), U20M A THOMAS FULTON 3rd (1:57.25), B GEORGE GROOM 1st (1:58.44). Non-Scoring U20M HENRY FULTON 1st (SB 2:08.99)

1500m – U17W A GRACE INGLES 2nd (4:54.71), B SOPHIA STAAB 2nd (5:08.19), U17M A FINN HARVEY 4th (4:22.00), B JONATHAN BOARDMAN 2nd (4:39.01), U20W A LIDIA KYRIACOU 5th (SB 5:12.48) taking 1.38 seconds off her 27 May time, B GABRIELLA KYRIACOU 3rd (SB 5:13.04) taking .18 of a second off her 29 April time, U20M A JEREMY DEMPSEY 1st (4:01.42), B THOMAS PATRICK 1st (4:03.28). Non-Scoring U17W JESSICA PATRICK 1st (PB 5:03.01) taking 4.69 seconds off her 15 April time, U20W SARAH BUTLER 1st (SB 5:09.28)

3000m – U17W A LIA RADUS 1st (10:30.57), B FREYA STAPLETON (2nd Claim) 1st (SB 10:44.55) taking 1.05 seconds off her 30 March time, U17M A KRISTIAN IMROTH (2nd Claim) 1st (9:18.30), B JUDE MIRANDA 2nd (10:30.30), U20W A GRACE INGLES U17 2nd (SB 11:03.35), B GABRIELLA KYRIACOU 2nd (12:07.02), U20M A LIAM GARRETT (2nd Claim) 1st (9:01.70), B JEREMY DEMPSEY 1st (9:08.50)

80m Hurdles – U17W A LUCY WOODWARD 4th (13.30 w-2.8)
100m Hurdles – U17M A RALPH WILLIAMS (2nd Claim) 2nd (14.06 w-2.5), B TED PARKER 1st (15.15 w-2.3), U20W A SOPHIA OBI 4th (15.87 w-1.5), B OLIVIA ALLBUT 2nd (PB 16.71 w-2.2)
110m Hurdles – U20M A EVAN CAMPBELL 2nd (PB 15.66 w-2.3), B CHARLES LIVINGSTON 1st (PB 18.25 w-2.3)
300m Hurdles – U17W A CRISTINA POTTER 4th (PB 51.99)
400m Hurdles – U17M A JUBRIL ADENIJI 4th (61.58), B TED PARKER 3rd (68.67), U20W A OLIVIA ALLBUT 1st (67.23), U20M A CHARLES LIVINGSTON 1st (58.28), B TYRIQ LAFEUILLE 1st (61.60)

1500m Steeplechase – U17W A MIA GROOM 3rd (5:33.86)

High Jump – U17W A LUCY WOODWARD 4th (1.45m), B LOUANN LAMY 3rd (PB 1.35m) adding 5cm to her 29 April height, U17M A AIDAN TANG 2nd Equal (1.75m), U20W A CLAIRE MCGARVEY 1st (1.65m), U20M A JAMIE HARPER 3rd (1.75m), B EVAN CAMPBELL (1.95m)

Pole Vault – U17W A ZOE HOLLEY 2nd (2.60m), U17M A ZAMAAN DUDHIA 2nd (PB 3.95m) equalling his 27 May height, B TOLU AYO-OJO 1st (3.50m), U20W A ALEXA EICHELMANN 1st (3.50m), U20M A ROSS HAJIPANAYI 2nd (3.80m). Non-Scoring U17M JONATHAN COHEN 1st (PB 3.65m) adding 35cm to his 12 May height

Long Jump – U17W A LUCY WOODWARD 2nd (5.18m w1.8), B CRISTINA POTTER 2nd (4.86m w-2.1), U17M A ANDREW NICOLAOU 1st (PB 6.41m w0.7) adding 49cm to his 6 May jump, B JOSH WOODS (2nd Claim) 1st (5.20m w1.5), U20W A SOPHIA OBI 6th (SB 4.63m w1.6), U20M A MICHAEL ADEBAKIN 3rd (6.22m w1.5)

Triple Jump – U17W A ROSA QUIAVAUCA 4th (PB 9.67m) adding 57cm to her 3 June jump, U17M A DANIEL ONOCHIE-WILLIAMS 2nd (PB 13.12m w0.7) adding 30cm to his 2017 jump, B KENAN STEVENS 1st (SB 13.05m w1.5), U20W A LOUISA PITSIALIS 4th (7.20m), CLAIRE MCGARVEY (NDR), U20M A JOSH WOODS U17 (2nd Claim) 2nd (13.32 w1.5). Non-Scoring U17M JEFF HAGAN 1st (SB 12.84m w0.4) adding 6cm to his 9 June jump

Shot 3kg – U17W A LUCY KOENIGSBERGER 6th (9.55m)
Shot 4kg – U20W A ALEXA EICHELMANN 1st (SB 10.19m) adding 20cm to her 29 April put, B LOUISA PITSIALIS 1st (8.44m)
Shot 5kg – U17M A SEBASTIANO CORBO 4th (PB 12.12m) adding 1.36m to his 17 June put
Shot 6kg – U20M A OLIVER MASSINGHAM (2nd Claim) 1st (13.76m), B BILLY PRAIM-SINGH 1st (13.56m)

Discus 1kg – U17W A LUCY KOENIGSBERGER 6th (17.18m), U20W A JESSICA EMERY 1st (39.61m), B TAIT JONES (NDR)
Discus 1.5kg – U17M A ALVIN LEONG 5th (30.25m)
Discus 1.75kg – U20M A OLIVER MASSINGHAM (2nd Claim) 1st (49.01m), B CAMERON CAMPBELL 1st (35.30m)

Hammer 3kg – U17W A LUCY KOENIGSBERGER 3rd (53.19m)
Hammer 4kg – U20W A LOUISA PITSIALIS 2nd (36.74m), B TAIT JONES 1st (PB 22.79m)
Hammer 5kg – U17M A ALVIN LEONG 4th (22.99m)
Hammer 6kg – U20M A BILLY PRAIM-SINGH 3rd (57.90m), B OLIVER GRAHAM 2nd (46.21m)

Javelin 500g – U17W A CRISTINA POTTER 1st (PB 43.64m) adding 1.09m to her 17 June throw, and is ranked UK No.4 U17 in 2018, also a New Club Record, B AMELIA SHENTON 2nd (25.61m)
Javelin 600kg – U20W A TAIT JONES 2nd (23.72m)
Javelin 700g – U17M A TED PARKER 4th (PB 33.59m) adding 4.58m to his 2017 throw
Javelin 800g – U20M A MICHAEL MILLER 2nd (49.44m), B BILLY PRAIM-SINGH 2nd (40.53m)

4x100m Relay – U17W SBH 5th (DNF) YASMIN PALMER, ESTHER FATUADE, VANESSA ANSUAA, LATIFAH HARRIS-OSMAN, U17M SBH (DQ) NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU, U20W SBH 3rd (51.44) SOPHIA OBI, DARA APOOLA, MEARA MCLAWRENCE, CHINWE IWUNZE, U20M SBH 2nd (43.83) CEAKE MADDIX, PHOENIX LYON, JOSHUA KUMAR, DITA JAJA
4x300m Relay – U17W SBH 3rd (2:53.95) CRISTINA POTTER (44.0), ESTHER FATUADE (43.3), BLUEBELL COOKE (43.9), VANESSA ANSUAA (42.8)
4x400m Relay – U17M SBH 1st (SB 3:30.26) taking .95 of a second off the 27 May time MITTIO MOHAMMADIAN (53.5), FINN HARVEY (54.1), MICAH FORBES-AGYEPONG (51.4), TARIQ WILD (51.3), U20W SBH 3rd (SB 4:09.26) taking 10.89 seconds off the 29 April time OLIVIA ALLBUT (61.1), LOUANN LAMY U17 (64.5), YASMIN PALMER U17 (63.7), SOPHIE MADDOCK (60.0), U20M SBH 1st (SB 3:27.79) taking .88 of a second off the 27 May time GEORGE GROOM (52.8), CHARLES LIVINGSTON (51.6), THOMAS FULTON (52.5), LOUIS OCTAVE (50.9)

LONDON INTER CLUB CHALLENGE – Took place on Saturday 30 June at Allianz Park.

100m – Race 1 LATIFAH HARRIS-OSMAN U17 4th (12.68 w-1.1), ESTHER FATUADE U17 5th (12.69 w-1.1), CHINWE IWUNZE U20 6th (12.72 w-1.1), 2 JACOB BERKELEY U23 5th (SB 11.09 w4.0) taking .36 of a second off his 25 April time, 3 TARIQ WILD U17 4th (11.48 w-0.8), ANDREW NICOLAOU U17 5th (11.69 w-0.8), ADE AHMIK MASON U23 6th (11.69 w-0.8), 4 JOSHUA KUMAR U20 1st (11.66 w-2.0), ADSON GOMES U23 2nd (11.66 w-2.0), CEAKE MADDIX U20 4th (11.74 w-2.0), 5 CHIMA ONUORA U15 3rd (11.94 w0.2), JAMES MUSA U17 4th (11.94 w0.2), NICHOLAS SAVVA U15 6th (12.13 w0.2), AARON ELLINGTON U23 7th (SB 12.13 w0.2), 6 EDWIN YAMOAH 3rd (SB 12.04 w0.5) taking .04 of a second off his 20 June time, EVELYNE FONTEYNE U15 7th (PB 13.27 w0.5) taking .86 of a second off her 21 April time, 7 LARISSA GILES U17 1st (PB 13.24 w-0.4) taking .19 of a second off her 30 May time, FRANKIE JOHNSON U15 3rd (13.33 w-0.4), 8 SAMUEL OJO U13 2nd (13.95 w-5.3), 9 BOBBI HARRISON U15 2nd (13.92 w-1.0), FOPI ALLO U15 3rd (13.95 w-1.0), SARAH LLEWELLYN U15 4th (14.08 w-1.0), ESTAFANIA PALANCA U15 5th (14.13 w-1.0), CHANEL DACOSTA U13 6th (14.25 w-1.0), LOLA MCCANN-EZEKIEL U13 7th (14.36 w-1.0), 11 TEJA GREEN U15 2nd (14.64 w0.9), KARAN APOLOT U13 4th (15.45 w0.9), ROSALIND ZEFFERTT V55 5th (15.76 w0.9), 13 JACOB BERKELEY U23 4th (11.19 w-1.2)

200m – Race 1 LARISSA GILES U17 3rd (PB 26.71 w1.1) taking .38 of a second off her 6 June time, 3 JACOB BERKELEY U23 3rd (SB 23.48 w-2.5) taking .01 of a second off his 14 January time, 4 TYRIQ LAFEUILLE U20 5th (SB 23.36 w1.9) taking .19 of a second off his 6 June time, CEAKE MADDIX U20 6th (24.29 w1.9), 5 EVELYNE FONTEYNE U15 4th (PB 27.11 w2.3) taking 3.39 seconds off her 2017 time, SAMUEL OJO U13 5th (SB 27.69 w2.3) taking .19 of a second off his 6 June time, FRANKIE JOHNSON U15 6th (27.70 w2.3), 6 MALIA COTTON U17 2nd (27.83 w-1.2), 7 LOLA MCCANN-EZEKIEL U13 3rd (29.72 w-3.2), AZARIA NWANKO U13 4th (29.77 w-3.2), ESTAFANIA PALANCA U15 5th (30.02 w-3.2), 8 BASIM MIR U13 1st (PB 28.91 w-1.2) taking .99 of a second off his 2017 time, NIA FORBES-AGYEPONG U13 2nd (PB 29.05 w-1.2), BOBBI HARRISON U15 3rd (PB 29.05 w-1.2) taking .85 of a second off her 26 May time, MEARA MCLAWRENCE U17 5th (29.66 w-1.2), OLIVE HARVEY-DEW U13 6th (PB 29.89 w-1.2) taking .35 of a second off her 13 May time, ABIGAILLE TOMBE U15 8th (30.29 w-1.2), 9 SARAH KUTI U17 1st (PB 29.71 w-2.8), EVA CHALISEY U13 3rd (31.94 w-2.8), MIA HIGSON U13 4th (32.31 w-2.8), JAMES BYRNES U13 5th (34.65 w-2.8), ROSALIND ZEFFERTT V55 6th (35.65 w-2.8)

400m – Race 1 JEROME LULE U23 6th (50.35), LUKE SMITH 7th (50.55), 2 LESLIE ODAMTTEN-ADDY 2nd (52.41), 3 MICHAEL KOBEH U20 3rd (53.09)

800m – Race 1 THOMAS BUTLER U23 3rd (PB 1:56.51) taking 1.32 seconds off his 2017 time, ADAM CAHN U17 4th (SB 2:06.91) taking 2.69 seconds off his 15 April time, JONATHAN BOARDMAN U17 5th (PB 2:07.80) taking 2.40 seconds off his 3 June time, MATTI HARRIS U17 4th (PB 2:10.92) taking .58 of a second off his 3 June time, 2 SAMUEL GREENSTEIN U15 1st (PB 2:18.75) taking 9.53 seconds off his 2016 time, ZICO JONES U13 3rd (PB 2:28.56) taking .96 of a second off his 13 May time, JOSHUA WILLIAMS U13 6th (PB 2:32.52) taking 9.85 seconds off his 17 June time, ELINA BULMAN U15 8th (PB 2:36.50) taking 14.20 seconds off her 2016 time, 3 LEO MIXIDES U15 1st (PB 2:22.89) taking 15.73 seconds off his 7 April time, ZEV GRUNWALD U15 2nd (2:30.70), JOSHUA LIPSHAW U15 4th (2:35.35), LUISA ROJAS U15 6th (PB 2:49.40) taking 4.08 seconds off her 28 April time, LOUISA STAAB U15 7th (PB 2:52.30) taking 2.10 seconds off her 15 April time, NADIA POTTER U17 8th (PB 2:54.99)

1500m – Race 1 JOANNE MIRANDA U15 3rd (PB 5:05.97) taking 11.56 seconds off her 17 June time, BENJAMIN MORRISON U15 7th (SB 5:44.63), ASHA HORBACKI U15 8th (5:53.95), ANNA HAMES U15 10th (PB 6:33.50), SALLY HAMES U13 11th (PB 6:39.23)

Pole Vault – ZAMAAN DUDHIA U17 4th (3.60m), THEO MICHAIL U17 6th (PB 3.40m) adding 20cm to his 27 May height

High Jump – REBECCA WHEELER-HENRY U15 2nd Equal (PB 1.55m) equalling her 3 June height, EVELYNE FONTEYNE U15 4th (1.50m), LUCY WOODWARD U17 5th (1.45m)

Long jump – Pool 1 AARON ELLINGTON U23 4th (6.18m w0.1), EDSON GOMES U23 5th (6.09m w3.0), Pool 2 LUCY WOODWARD U17 1st (5.26m nwr), ALFREDO MELAO V60 3rd (5.16m nwr), KIERRA GRANT U17 5th (5.00m nwr), FRANKIE JOHNSON U15 7th (PB 4.34m nwr) adding 18cm to his 3 June jump, SAMUEL OJO U13 8th (4.21m nwr), ROSALIND ZEFFERTT V55 10th (SB 3.69m nwr) adding 1cm to her 11 June jump, NIA FORBES-AGYEPONG U13 11th (PB 3.33m nwr)

Triple jump – ROSA QUIAVAUCA U17 7th (PB 9.96m nwr) adding 29cm to her 1 July jump

Shot 4kg – NENE HARRISON V35 (SB 9.84m) adding 30cm to her 4 April put, LOUISA PITSIALIS U20 (PB 8.53m) adding 6cm to her 4 April put
Shot 5kg – SEBASTIANO CORBO U17 (10.97m)

Discus 1kg – JESSICA EMERY U20 (39.75m)

Hammer 3kg – HARRIETT MOLLISON U15 (23.37m)
Hammer 4kg – LOUISA PITSIALIS U20 (38.28m)

Javelin 500g – LUCY WOODWARD U17 (26.83m), SARAH KUTI U17 (20.10m)
Javelin 600g – NENE HARRISON V35 (PB 25.56m) adding 2.65m to her 2016 throw
Javelin 800g – MICHAEL MILLER U20 (50.20m)

QUADKIDS – Took place prior to the London Inter Club Challenge. at Allianz Park
Boys – JOSEPH WHEELER-HENRY U11 1st (216 points) 75m Sprint (11.40), Long Jump (3.61m), 600m Run (2.08), Vortex Howler Throw (20.96m)
Girls – EVA HIGSON U11 1st (174 points) 75m Sprint (12.20), Long Jump (3.03m), 600m Run (2.12), Vortex Howler Throw (15.69m), PHOEBE MUSIC U11 2nd Equal (156 points) 75m Sprint (12.70), Long Jump (2.52m), 600m Run (2.10), Vortex Howler Throw (16.79m)

BE FIT TODAY TRACK ACADEMY OPEN MEETING – Took place in Barking on 1 July
100m – SX 1.7 JIMMY THORONKA 1st (10.84 w0.3), 2.7 JIMMY finished 1st (10.95 w1.0)

JAVELIN CARNIVAL – Took place in Pihtipudas, Finland on 27 June – 1 July
800m – U20M DANIEL BAINBRIDGE 2nd (64.56m)

LEE VALLEY FOUR FEST OPEN MEETING – Took place in Lee Valley on 27 June
400m – SX1 LUKE SMITH U23 4th (50.31), OMAR PARSONS U23 6th (51.32), 2 MICHAEL KOBEH U20 3rd (52.36), 3 TYRIQ LAFEUILLE U20 6th (SB 53.99) taking .39 of a second off his 14 January time

WATFORD OPEN MEETING – Took place in Watford on 27 June
100m – SX1 LARISSA GILES U17 1st (13.46 w-2.3), 2 HETTIE VIRCHIS U17 1st (PB 14.70 w-2.2) taking .06 of a second off her 30 May time, 4 ODERA UMEUGOJI U17 2nd (SB 12.19 w-2.7), 4 NANA NOTTINSON-NYAAKU 6th (11.84 w-3.4)

1500m – SX3 DOVI LEVIN U15 2nd (PB 5:00.46), ARON YONAU15 5th (PB 5:01.68), 4 MAX WINFIELD U15 1st (PB 4:53.89) taking 2.86 seconds off his 30 may time, GIANLEO STUBBS U13 3rd (PB 4:56.74) taking 5.46 seconds off his 6 may time, 6 DYLAN MICHEL U15 12th (4:49.12), 7 JONATHAN BOARDMAN U17 5th (PB 4:34.30) taking 6.49 seconds off his 2017 time, MATTI HARRIS U17 5th (PB 4:35.02) taking 5.38 seconds off his 15 April time, LEO RONCARATI U15 15th (PB 4:39.49) taking 33.76 seconds off his 2017 time, 8 LUCA STUBBS U15 6th (PB 4:23.87) taking 5.03 seconds off his 6 May time, 11 BEN WINFIELD U20 4th (PB 4:04.99) taking 1.34 seconds off his 2017 time, FINN HARVEY U17 14th (4:09.74), 12 SAM GRIFFITHS U23 12th (SB 4:00.35) taking .89 of a second off his 30 May time

3000m – SX3 JAKE SHELLEY 1st (SB 8:12.47), THOMAS KEARNS 15th (PB 8:42.73) taking 2.84 seconds off his 30 May time

Long Jump – SX HETTIE VIRCHIS U17 8th (PB 3.75m nwr) adding 52cm to her 18 March jump

PARKRUN 5K RESULTS – 30 JUNE – BLANDFORD – HUGH RICHARDS V70 77th (26.59) 94th parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 33rd (27.29) 84th parkrun – FIRENZE, ITALY – JO KENT V50 5th (First Time 1st Woman 20.11) 32nd parkrun, SCARLETT KENT U17 15th (First Time 22.39) 20th parkrun – GLADSTONE – LOUANN LAMY U15 88th (25.39) 21st parkrun – HAMPSTEAD HEATH – DAVID GREENSTEIN V50 32nd (21.13) 71st parkrun, KAYLA MICHEL U17 126th (25.16) 22nd parkrun, LENARD MICHEL V45 157th (26.06) 39th parkrun, SHONA MICHEL V45 291st (31.51) 24th parkrun – MARCH – GLEN WATTS 1st (16.18) 7th parkrun – OAK HILL – MAAYAN RADUS U15 4th (New PB 19.22) 20th parkrun, STUART SINGER V55 25th (21.40) 215th parkrun, MATTHEW MCATEER U15 26th (21.44) 17th parkrun, BRADLEY SINGER 143rd (27.34) 78th parkrun – STEVENAGE – RUSSELL DEVITT V65 87th (25.32) 117th parkrun

PARKRUN 2K RESULTS – 1 JULY – PRIORY PARK – PHOEBE MUSIC U11 9th (New PB 85.56) 3rd parkrun

COACH NEELAM KHADERBHOY RECENT EXPLOITS – NEELAM along with her brothers IM and RAYYAN, recently conquered Snowdonia. It took them 3 hours 30 minutes to ascend and 1 hour 40 minutes to descend.

Photographs show the amazing views

WATFORD OPEN MEETINGS 2018 – Takes place on 11 July, 25 July, 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

EUROPEAN U18 CHAMPIONSHIPS – Takes place on Thursday 5 July to Sunday 8 July in Gyor, Hungary.

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) – The third fixture of four takes place on Saturday 7 July at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

SOUTHERN COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 7 July and Sunday 8 July at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
U15 Boys/Girls Pentathlon, U17, U20 & Senior Women Heptathlon, U17 Men Octathlon, U20 & Senior Men Decathlon.
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 26 June

UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) – The second fixture of three takes place on Sunday 8 July at the K2 Track, Pease Pottage Hill, Crawley (Satnav RH11 9BQ).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The fourth fixture of five takes place on Sunday 8 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager. Non-scorers can only compete with the prior agreement from the Club Team Managers.

WORLD U20 CHAMPIONSHIPS – Takes place on Tuesday 10 July to Sunday 15 July in Tampere, Finland

WATFORD OPEN MEETING – Takes place on Wednesday 11 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 400m No U13s, 7.15pm High Jump, 7.30pm BMC, 8.05pm 800m No Times Over 2m 45s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

ENGLISH SCHOOLS CHAMPIONSHIPS – Takes place on Friday 13 July to Saturday 14 July at the Birmingham Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

WATFORD OPEN MEETING – Takes place on Wednesday 25 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Triple Jump, 7.30pm 1500m No Times Over 5m 30s, 9.15pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The third of Four fixtures takes place on Saturday 28 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 28 July.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.

UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS – Takes place on Saturday 28 July and Sunday 29 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN