Happy Birthday this week to Beth Anderson, Joanna Blair, Karl Bulman, James Davis, Vanessa Gavenaite, Toby Harris, Amber Henry, Anthony Jackson, Andrew Magnall, Ellie McNamara, Tahni Morrison, David Parker and Stephen Potter

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Club Cross Country Club Championship Final Table – XC Club Championship Winners 2018-2019 Updated 26-01-19 Final Table
2018-2019 Winter Club Cross Country Points Championship Final Table – Mens 2018-2019 Points Tables Updated 23-02-19 With National Results Final Table  Womens 2018-2019 Points Tables Updated 23-02-19 With National Results Final Table

2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Issued 20-02-19 – Summer 2019 Fixture Card Front Sheet Issued 21-02-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Cross Country Team Managers Details – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers Details – http://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROW – http://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 – The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to OLUWASEMILORE ATIBA, DYLAN EVANS, SUNIL JOBANPUTRA, HENRY MCLUCKIE, RORY MUIR, JOHNSON OGUNNIYI, MEKHI SPENCE-FORDE, JOHN SEAN TARRANT, RONAN TARRANT, LIAM GREY THOMPSON and MORGAN WEBSTER    

UNDER 11/13/15/17 ATHLETES AVAILABILITY FOR EASTERN AND MIDDLESEX YOUNG ATHLETES LEAGUES 2019 – We are starting to prepare for the Eastern Young Athletes League and Middlesex Young Athletes League which commence this coming April. We would be grateful if you would let us know your availability by completing the attached forms and returning them as soon as possible please. It would also be useful to know any dates you cannot make, such as Holidays, Weddings etc.

Eastern Young Athletes League Availabilty Form – Athletes Availabilty Letter EYAL 2019
Middlesex Young Athletes League Availability Form – Athletes Availability Letter MYAL 2019
Please return completed forms to eyalmanager@btinternet.com

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Took place last Saturday 23 February at Harewood House, Leeds.
On a tough course and a warm day we contested the championships with mixed results.
Firstly, our Under 17 Women continued their outstanding season with FREYA STAPLETON finishing 14th (3rd first year U17) and LIA RADUS and SOPHIA STAAB 26th/43rd respectively, and along with MIA GROOM they took the Bronze National Team Medals. Superb Bronze Medals came from recent new member Under 17 HENRY MCLUCKIE although ran as a non-scorer, HENRY last year won the English Schools cross country and the Silver Medal in the 1500m England age-group Championships, DAVID STONE and KRISTIAN IMROTH were 27th/47th respectively. In the Under 20 race JEREMY DEMPSEY won a well-earned Bronze Medal just four seconds behind the runner-up. In the Senior Women’s race NAOMI TASCHIMOWITZ with her best result in the National finished in 7th place. In the Senior Men’s race MARK PEARCE who seems to revel in the Nationals and finished 22nd which is his best result since his first race in 2010, WILLIAM RYLE-HODGES and PHILLIP CROUT finished 45th/48th respectively. Other top 50 finish came from Under 15 LUCA STUBBS who finished 48th.
On a negative note, of the 10 races on the day, we managed to complete just 4 scoring teams.

Under 13 Girls (3000m) – The winner was Scarlet Livingstone of Exeter Harriers (10.52) 418 runners finished
Team Result – 1st Tonbridge (90 points), 2nd Chiltern Harriers (173), 3rd Middlesbrough (189) 41 teams finished
Under 13 Boys (3000m) – GIANLEO STUBBS 109th (11.27), JOSEPH O’HARA 387th (14.13) 408 runners finished, the winner was Benjamin Peck of Thetford (9.51)
Team Result – 1st South London Harriers (102 points), 2nd Bracknell (155), 3rd Cambridge & Coleridge (157) 43 teams finished
Under 15 Girls (4000m) – MAAYAN RADUS 56th (16.27), JOANNE MIRANDA 167th (17.54), NATASHA TANNER 194th (18.14), LUISA STAAB 313th (20.08) 362 runners finished, the winner was Holly Weedall of Vale Royal (15.03)
Team Result – 1st Blackheath & Bromley (162 points), 2nd City of Norwich (171), 3rd Windsor, Slough, Eton & Hounslow (188), 25th SBH (730) 39 teams finished
Under 15 Boys (4500m) – LUCA STUBBS 48th (14.36), MAHIIS HERSI 95th (15.01) 346 runners finished, the winner was Alexander Thompson of Wharfedale Harriers (13.27)
Team Result – 1st Aldershot, Farnham & District (56 points), 2nd Tonbridge (141), 3rd South London Harriers (187) 30 teams finished
Under 17 Women (5000m) – FREYA STAPLETON 14th (18.49), LIA RADUS 26th (19.17), SOPHIA STAAB 43rd (19.53), MIA GROOM 109th (21.28), NADIA POTTER 136th (21.58) 220 runners finished, the winner was Olivia Mason of Border Harriers (17.55)
Team Result – 1st Herne Hill Harriers (98 points), 2nd Windsor, Slough, Eton & Hounslow (181), 3rd SBH (192) 15 teams finished
Photograph taken just afte the start on the first hill, FREYA is on the right with LIA not far behind on the left.

Our Under 17 Women celebrating with their team Bronze Medals, although MIA GROOM was missing

Under 17 Men (6000m) – HENRY MCLUCKIE NON-SCORER 3rd (19.02), DAVID STONE 27th (19.51), KRISTIAN IMROTH 47th (20.23), NATHAN GODDARD (2nd Claim) 50th (20.32), JUDE MIRANDA 117th (21.50), JONATHAN BOARDMAN 215th (23.49), MATTHEW MCATEER 247th (25.26) 272 runners finished, the winner was Samuel Charlton of Wallsend Harriers (18.48)
Team Result – 1st Invicta East Kent (119 points), 2nd Charnwood (132), 3rd Tonbridge (138), 12th SBH (406) 18 teams finished
Under 20 Women (6000m) – GABRIELLA KYRIACOU 99th (26.48) 129 runners finished, the winner was Amelia Quirk of Bracknell (20.40)
Team Result – 1st Herne Hill Harriers (95 points), 2nd Aldershot, Farnham & District (97), 3rd Basingstoke & Mid Hants (123) 15 teams finished
Under 20 Men (10000m) – JEREMY DEMPSEY 3rd (28.42), LIAM GARRETT (2nd Claim) 67th (31.32), BEN WILLS (2nd Claim) 91st (32.20) 201 runners finished, the winner was Rory Leonard of Morpeth Harriers (28.27)
Team Result – 1st Tonbridge (103 points), 2nd Cambridge & Coleridge (126), 3rd Reading (159) 9 teams finished
Senior Women (8000m) – NAOMI TASCHIMOWITZ 7th (29.17), ELANA DIMMER 258th (36.12) 1034 runners finished, the winner was Emily Hosker Thornhill of Aldershot, Farnham & District (28.17)
Team Result – 1st Leeds City (47 points), 2nd Aldershot, Farnham & District (50), 3rd City of Norwich (171) 114 teams finished
Senior Men (12000m) – MARK PEARCE 22nd (38.06), WILLIAM RYLE-HODGES 45th (38.45), PHILLIP CROUT 48th (38.53), ORLANDO EDWARDS V40 212th (41.39), MATTHEW GRANT 261st (42.14), THOMAS KEARNS 507th (44.58), ROBERT RIGBY V55 778th (47.28), DAVID GREENSTEIN V50 1358th (53.18) 2006 runners finished, the winner was Mahamed Mahamed of Southampton (36.34)
Team Result – 1st Leeds City (110 points), 2nd Tonbridge (191), 3rd Bristol & West (313), 16th SBH (1095) 144 teams finished

ENGLAND U15/U17/U20 INDOOR CHAMPIONSHIPS – Took place at Sheffield on 23-24 February.
Generally, we had some solid performances from our athletes, with the best result achieved by JOSH WOODS winning the Under 20 Triple Jump Bronze Medal, incidentally he won the Under 17 Bronze Medals in both Indoor and Outdoor Championships last year. Just missing a medal was REMI JOKOSENUMI finishing 4th with a season’s best in the Under 17 Men’s 60m final, in the Under 17 Women’s 60m Hurdles MARLI JESSOP set two personal bests to finish 4th in the final which is also her UK ranking. Finally, JAZZ SEARS who seems to be nearing full fitness finished 4th in the Under 20 Women’s Triple Jump.

60m – U15G Heat 5 NIAH AKINTOKUN 2nd (7.99), 6 TOSIN JOKOSENUMI 2nd (8.17) in Semi-Final 1 NIAH finished 3rd (7.94), TOSIN finished 5th (8.09) in the Final NIAH finished 8th (8.00)
60m – U15B Heat 1 MALACHI AMADI 3rd (7.69) in Semi-Final 1 MALACHI finished 4th (7.60)
60m – U17W Heat 5 ESTHER FATUADE 2nd (7.97), 8 CHIYENNE ADRIEN 3rd (8.05) in Semi-Final 1 CHIYENNE finished 7th (8.08) Semi-Final 2 ESTHER finished 5th (8.04)
60m – U17M Heat 2 NICHOLAS SHAW 3rd (7.32), 4 REMI JOKOSENUMI 1st (7.06), 5 ANDREW NICOLAOU 8th (7.72), 7 TARIQ WILD 2nd (7.15) in Semi-Final 1 TARIQ finished 4th (7.18) Semi-Final 2 REMI finished 2nd (SB 7.04) in the Final REMI finished 4th (SB 7.01) taking .03 of a second off his Semi-Final time, and is ranked UK No.6 U17 in 2019
60m – U20W Heat 2 JOY OGUNLEYE (2nd Claim) 2nd (7.66) in Semi-Final 1 JOY finished 3rd (7.66) in the Final JOY finished 6th (7.62)
60m – U20M Heat 8 CEAKE MADDIX 5th (7.27)
200m – U15G Heat 3 NIAH AKINTOKUN 3rd (PB 26.08) taking .60 of a second of her 13 January time, in Semi-Final 1 NIAH finished 3rd (26.29)
200m – U15B Heat 2 FREDDIE FORD 3rd (PB 26.04) taking .32 of a second off his 2018 time
200m – U17M Heat 1 NICHOLAS SAVVA 4th (23.21), 4 NNAMDI NDUKWE 3rd (22.93) in Semi-Final 2 NNAMDI finished 3rd (23.05) Semi-Final 3 NICHOLAS finished 4th (PB 23.21) talking .30 of a second off his 2018 time
200m – U20W Heat 1 REBECCA JEGGO (2nd Claim) 2nd (25.00) in Semi-Final 1 REBECCA finished 3rd (24.80)
200m – U20M Heat 3 CEAKE MADDIX 5th (23.68), 4 PHOENIX LYON 2nd (22.12) in Semi-Final 1 PHOENIX finished 3rd (PB 21.94) talking .07 of a second off his 2018 time, and is ranked UK No.8 U20 in 2019
300m – U15G Heat 1 SOPHIE FORBES-LAIRD 4th (42.70)
60m Hurdles – U17W Heat 1 MARLI JESSOP (2nd Claim) 1st (8.71) in Semi-Final 3 MARLI finished 2nd (PB 8.64) in the Final 3 MARLI finished 4th (PB 8.63) taking .01 of a second off her Semi-Final time, and is ranked UK No.4 U17 in 2019
High Jump – U15G Straight Final REBECCA WHEELER-HENRY 7th Equal (SB 1.55m) equalling her 3 February height
High Jump – U17W Straight Final EVELYNE FONTAINE 9th (PB 1.60m) equalling her 2018 height
High Jump – U17M Straight Final CHARLIE KNOTT (2nd Claim) 5th (1.85m)
Pole Vault – U15G Straight Final NATALIA IVANOV 7th (PB 2.80m) adding 15cm to her 3 February height, and is ranked UK No.10 U15 in 2019
Triple Jump – U20W Straight Final JAZZ SEARS 4th (SB 12.25m) adding 6cm to her 12 January jump, and is ranked UK No.4 U20 in 2019
Triple Jump – U20M Straight Final JOSH WOODS (2nd Claim) won the Bronze Medal (14.57m)

ARMAGH INTERNATIONAL – Congratulations to KIERAN CLEMENTS who was member of the England’s team which won the Team Competition in Armagh, whilst England’s women finish second to Scotland with the smallest of margins.
Finnish athlete TOPI RAITANEN ran a blistering (13.43) to break the men’s 5k course record. England’s team was represented by ANDREW HEYES, STEVE VERNON and KIERAN who came home in 5th (13.48), 6th (13.50) and 10th (13.53) respectively. England won the men’s team competition with a total time of 41:30 with Scotland 2nd and Finland finishing 3rd.

CLUB CONNECT RELAYS – Took place at the Muller Indoor Grand Prix in Birmingham on 16 February. Congratulations to our Under 17 team of ANDREW NICOLAU, NNAMDI NDUKWE, NICHOLAS SAVVA and REMI JOKESENUMI were winners of the 4x200m Relay with a personal best (1:34.25) ranking them UK No.2 U17 team in 2019.
The Under 17 Women’s team of ALEXIA SAUNDERS, IONA NEWBEGIN, CHIYENNE ADRIEN and ESTHER FATUADE finished in 2nd place.
Photograph of the team with the winner’s cheque.

SBH WINTER CROSS COUNTRY POINTS FINAL TABLE – The National last Saturday was the 7th and final fixture in this season’s series. These are the top 3 positions which are based on the best 5 results of the 7 fixtures – WOMEN U13 1st LAUREN MALTZ (28 points), 2nd ABI JEFFERY (27), 3rd EVIE REDPATH (24), U15 1st MAAYAN RADUS (40), 2nd JOANNE MIRANDA (36), 3rd ELANA RONCARATI (31), U17 1st FREYA STAPLETON (40), 2nd SOPHIA STAAB (30), 3rd Equal GRACE INGLES, EMILY HATHAWAY, LIA RADUS (27), U20 1st KAYLA MICHEL (36), 2nd SARAH BUTLER (32), 3rd GABRIELLA KYRIACOU (16), Senior 1st ELANA DIMMER (35), 2nd NAOMI TASCHOMOWITZ (24), 3rd REBEKAH GARDINER (22) – MEN U13 1st JOSEPH O’HARA (37), 2nd ZICO JONES (31), 3rd GIANLEO STUBBS (16), U15 1st SAMUEL GREENSTEIN (29), 2nd DYLAN MICHEL (28), 3rd SAM TRUEMAN (25), U17 1st JUDE MIRANDA (40), 2nd JOE HEATHER (32), 3rd DYLAN HEPWORTH (31), U20 1st OLIVER GREENSTEIN (27), 2nd JEREMY DEMPSEY (24), 3rd BEN WINFIELD (22), Senior 1st MATT GRANT (53), 2nd THOMAS BUTLER (46), 3rd PHILLIP CROUT (32), V40-49 1st ORLANDO EDWARDS (24), 2nd KARL BULMAN (15), 3rd JAMES TRAPMORE (8), V50-59 1st ROBERT RIGBY (40), 2nd DAVID GREENSTEIN (36), 3rd PHILLIP CUNNINGHAM (33), V60-69 1st JOHN KELLY (24), 2nd RUSSELL DEVITT (15).

WORLD PARA ATHLETIC CHAMPIONSHIPS – Took place in Dubai, UAE on 24-28 February
Javelin 800g – F42 Straight Final MICHAEL NICHOLLS F44 won the Silver Medal (SB 29.51m)

40 TILL 40 POLE VAULT INDOOR MEETING – Took place in Loughborough on 24 February
Pole Vault – SM A ETHAN WALSH U23 3rd (5.06m)
Pole Vault – SW EMMA ANDERSSON 3rd (3.95m), ALEXA EICHELMANN U23 7th (3.53m)

ENGLISH MASTERS AREA INDOOR CHALLENGE – Took place at Lee Valley on 24 February
800m – W50 LISA WEBB won the Silver Medal (SB 2:36.53) taking .07 of a second off her 27 January time, and is ranked UK No.2 V50 in 2019
1500m – W50 LISA WEBB won the Bronze Medal (SB 5:22.67) taking 2.06 seconds off her 17 February time, and is ranked UK No.2 V50 in 2019

LEE VALLEY INDOOR MINITHON – Took place at Lee Valley on 23 February, the results are listed in time order, not race by race
60m – U11B ASHER ESCOBAR 11th (PB 9.59) taking .18 of a second off his 2018 time, HARRY PINCHERLE 12th (SB 9.69)
60m – U13G JESSICA GIBBS 22nd (PB 9.22)
200m – U11B AMARION WALLACE 3rd (PB 30.87), ASHER ESCOBAR 10th (PB 31.79) taking .31 of a second off his 2018 time, HARRY PINCHERLE 15th (SB 32.20)
200m – U13G JESSICA GIBBS 25th (PB 31.71)
600m – U11B AMARION WALLACE 7th (PB 2:01.55)
Long Jump – U11B ASHER ESCOBAR 7th (PB 3.21m) adding 27cm to his 2018 jump, HARRY PINCHERLE 8th (PB 3.08m) adding 4cm to his 2018 jump, AMARION WALLACE 16th (PB 2.77m)

BIG 12 CONFERENCE INDOOR CHAMPIONSHIPS – Took place in Lubbock, Texas, USA on 22-23 February
600yds – SW H1 LILY BECKFORD U23 (Texas Christian University) 1st (1:19.97) in the next race LILY finished 1st (1:19.69)
Triple Jump – SM ADE MASON U23 (Oklahoma University) 6th (15.67m)
Shot 7.26kg – SM GEORGE EVANS U23 (Kansas University) 7th (16.66m)
WT15.88kg – SM GEORGE EVANS U23 (Kansas University) 7th (17.55m)

SEC INDOOR CHAMPIONSHIPS – Took place in Fayetteville, Arizone, USA on 22-23 February
WT9.08kg – SW 1 REBECCA KEATING U23 (Missouri University) 4th (17.92m)
 
LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Took place at Lee Valley on 20 February
800m – SX4 BEN LLOYD U20 1st (SB 2:05.01), 9 ZICO JONES U13 4th (PB 2:18.76) taking .63 of a second off his 2018 time, and is ranked UK No.1 U13 in 2019
1500m – SX1 TED NTIBAZONKIZA 6th (SB 4:06.07), 2 ELLIE BAKER U23 1st (PB 4:15.61) taking 2.59 seconds off her 2018 time, and is ranked UK No.1 U23 in 2019

PARKRUN 5K RESULTS – 23 FEBRUARY – ALDENHAM – BEN KELLY U17 14th (22.14) 16th parkrun, JOHN KELLY V65 27th (24.06) 20th parkrun – BLANDFORD – HUGH RICHARDS V70 89th (26.51) 110th parkrun – GUILDFORD – JOHN DRYDEN V70 320th (29.37) 116th parkrun – GROVELANDS – ASH FOWKES-GAJAN U15 6th (New PB 19.06) 21st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 221st (26.23) 159th parkrun – MAIDSTONE – CLIFF GOLDING V60 59th (New PB 23.00) 60th parkrun – OAK HILL – FINN HARVEY U17 1st (New PB 16.23) 3rd parkrun, STUART SINGER V55 20th (20.57) 245th parkrun, ELENA RONCARATI U15 39th (22.39) 10th parkrun – PRINCES PARK, LIVERPOOL – BRADLEY SINGER 255th (First Time 27.34) 93rd parkrun – RICKMANSWORTH – CECILIA MARTINEZ-NUNEZ 47th (New PB 22.53) 3rd parkrun – UPTON HOUSE – POSIE SHAW U11 45th (First Time 22.05) 3rd parkrun

PARKRUN 2K RESULTS – 24 FEBRUARY – FRIARY PARK – EMILIA GREENFIELD U9 9th (8.59) 6th parkrun, LILY PLASETT U11 11th (First Time 9.19) 1st parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

LONDON BOROUGH OF BARNET MINI MARATHON TRIAL 2019 – Takes place on Saturday 23 March at the Oak Hill Parkrun at 9.00am. Qualification is for U13, U15 & U17 Boys and Girls, and you must have either been Born, Live or go to School in Barnet. Teams are made up of 36 runners (six in each age group for boys and girls).
If you cannot attend the trial on 23 March, then we can use any of your race results from the Oakhill Parkrun from the 26 January 2019 to 16 March 2019.
Link for all Information on how to enter the trial – London Mini Marathon Trial 23-03-19

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

 LEE VALLEY U13 & U15 INDOOR OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 March for all age-groups.
Events 60m, 60m Hurdles, Long & Triple Jump, Shot.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee
 
EUROPEAN INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, Glasgow on Friday 1 March to Sunday 3 March

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 2 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Final details to follow.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
UK CAU INTER COUNTY CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 9 March at Prestwold Hall near Loughborough. Which is also the final of the 2016-2017 British Athletics Cross Challenge series. All age-groups including the U13s.

LEE VALLEY BRITISH MASTERS INDOORS & WINTER THROWS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 9 March and Sunday 10 March. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Closed

ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 9 March and Sunday 10 March.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed

WORLD INDOOR CHAMPIONSHIPS – Takes place in Nanjing, China on Wednesday 13 March to Friday 16 March

LEE VALLEY HERTFORDSHIRE, MIDDLESEX AND KENT INDOOR CHAMPIONSHIPS – Takes place at Lee Valley on Saturday 16 March and Sunday 17 March, for all age-groups excluding U13s. You can now enter online
Link to Hertfordshire entry information, you can either enter by post or enter online athttp://www.hertscaaa.org.uk/fixtures6.html
Link to Middlesex entries online – https://entries.opentrack.run/2019/middxtf/
Link to Kent entries online – http://www.kcaa.org.uk/track%20&%20field.htm
Closing Dates for HERTFORDSHIRE and KENT is Thursday 28 February and MIDDLESEX is Wednesday 27 February
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 24  March at the Milton Keynes Track, Milton Keynes, Bucks (SatNav MK14 6BN).
Start times Men 12.00noon and Women 1.00pm
Men 6 Stages (4.8km) and 6 Stages (7.2km) – Women 4 Stages (4.8km) and 2 Stages (7.2km)
Entries Close Tuesday 12 March
Note: You will have to be pre-entered by your respective Team Manager
 
LEE VALLEY INDOOR U13 AND U15 PENTATHLON & OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 24 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Pentathlon Sunday 10 March
Entries Close Open Meeting Sunday 17 March
Note: You will have to enter yourself and pay the appropriate entry fee
 
WORLD CROSS COUNTRY CHAMPIONSHIPS – Takes place in Aarhus, Denmark on Saturday 30 March.

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website – http://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print) – Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN

Happy Birthday this week to Dara Apoola, Evelyn Barter, Jonathan Boardman, Sarah Butler, Thomas Butler, Barry Chisholm, Issy Colbeck-Rogers, Roisin Hanlon, Penny Harper-Wilkinson, Emma Imamovic, Victor Jacoby, Yoni Kienwald, Sophia Parvizi-Wayne, Neil Turner and Aron Yona

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Club Cross Country Club Championship Updated 26-01-19 – XC Club Championship Winners 2018-2019 Updated 26-01-19 Final Table

2019 Summer Fixture Card Fixtures Issued 20-02-19 – Summer 2019 Fixture Card Issued 20-02-19
2019 Summer Fixture Card Front Sheet Issued 20-02-19 – Summer 2019 Fixture Card Front Sheet Issued 20-02-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Cross Country Team Managers Details – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers Details – http://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROW – http://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 – The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to EMILIA GREENFIELD and MACKENZIE MUNN

PARKRUN 100 CLUB – Congratulations to CHRISTOPHER KIRWIN who at the Tamar Trails, Tavistock, Devon completed his 100th Parkrun as a Volunteer Timekeeper

GB TEAM ANNOUNCED FOR GLASGOW EUROPEAN INDOOR CHAMPIONSHIPS – Congratulations to OJIE EDOBURUN who competes in the 60m and PHILLIPA LOWE who will be a member of the 4 x 400m relay squad.

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place this Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map https://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/

This is the final race in the Winter Cross Country Points series

NORTH WEST LONDON LEAGUE– The fourth fixture of five took place last Saturday 16 February at Hampstead Heath Extension.
Congratulations to all those who turned out at this fourth meeting. There were an excellent by POSIE SHAW U11G, also there were top 10 finishes from ARTHUR PHILLIPS 9th U11B, ZICO JONES 3rd U13B and ELEANOR RONCARATI 7th U15G

TONY SMITH had the pleasure of meeting up with JAMES LOVELL who was a leading athlete in the early nineties for the club in Cross Country and Track, being the recipient of many awards. He had brought his son JAKE along for his first competitive race for the club and did remarkably well considering he is still a first year Under 11.

Under 11 Girls (1500m) – POSIE SHAW 1st (6.25) 33 runners finished
Team Result – 1st Highgate Harriers (26 points), 2nd Barnet & District (43), 3rd Cookham (44), 8th SBH (69) 14 teams finished
Under 11 Boys (2000m) – ARTHUR PHILLIPS 4th (7.46), JAKE LOVELL 8th (8.05) 29 runners finished, the winner was R Rock of Thames Valley Harriers (7.33)
Team Result – 1st London Heathside (45 points), 2nd Highgate Harriers (60), 3rd Ealing, Southall & Middlesex (61), 5th SBH (72) 9 teams finished
Under 13 Girls (2000m) – ABI JEFFERY 18th (8.24) 37 runners finished, the winner was J Heller of Cookham (7.51)
Team Result – 1st Thames Valley Harriers (19 points), 2nd Highgate Harriers (25), 3rd Dacorum & Tring (25), 11th SBH (94) 12 teams finished
Under 13 Boys (2400m) – ZICO JONES 6th (11.39), TOBY EDWARDS 22nd (13.51) 29 runners finished, the winner was P Opie of Highgate Harriers (12.11)
Team Result – 1st Highgate Harriers (38 points), 2nd Barnet & District (43), 3rd Trent Park (58), 7th SBH (91) 8 teams finished
 Under 15 Girls (2400m) – ELEANOR RONCARATI 7th (12.43), ASHA HORBACKI 17th (13.39), REBECCA JEFFREY 18th (13.39), SARON RICHARDSON 20th (14.32) 24 runners finished, the winner was R Keohane of Trent Park (11.46)
Team Result – 1st Dacorum & Tring (17 points), 2nd Highgate Harriers (30), 3rd SBH (42), 10 teams finished
Under 15 Boys (3600m) – 25 runners finished, the winner was J Chamberlain of Dacorum & Tring (13.26)
Team Result – 1st Dacorum & Tring (12 points), 2nd Cookham (61), 3rd Trent Park (63) 9 teams finished
Under 17 Women (3600m) – 9 runners finished, the winner was Indira Patel of Dacorum & Tring (15.35)
Team Result – 1st Highgate Harriers (14 points), 2nd Thames Valley Harriers (16), 3rd Cookham (26) 4 teams finished
Under 17 Men (4200m) – 13 runners finished, the winner was L Mideska of London Heathside (15.45)
Team Result – 1st Cookham (21 points), 2nd Trent Park (33), 3rd Dacorum & Tring (42) 5 teams finished

BRITISH MASTERS PENTATHLON INDOOR CHAMPIONSHIPS INCLUDING SOUTHERN CHAMPIONSHIPS – Took place at Lee Valley on 17 February
Congratulations to LISA WEBB winning the V50 1500m Championships, also ROSALIND ZEFFERTT came away with a haul of V55 Medals, Silver (Long and Triple Jump) and Bronze (60m and 200m)
60m – X35 2 ROSALIND ZEFFERTT V55 3rd won the V55 Bronze Medal (9.83)
200m – X35 2 ROSALIND ZEFFERTT V55 3rd won the V55 Bronze Medal (SB 34.22) equalling her 10 February time, and is ranked UK No.7 V55 in 2019
1500m – X35 1 LISA WEBB V50 3rd won the V50 Gold Medal (SB 5:24.73) and is ranked UK No.2 V50 in 2019
Long Jump – W35 ROSALIND ZEFFERTT V55 6th won the V55 Silver Medal (3.61m)
Triple Jump – W55 ROSALIND ZEFFERTT V55 won the Silver Medal (7.40m)

CITY OF BIRMINGHAM INDOOR GAMES – Took place at Birmingham on 17 February
60m – SM 2 NENGI OSSAI V40 6th (7.16)
200m – SM 1 NENGI OSSAI V40 2nd (SB 22.49) and is ranked UK No.1 V40 in 2019

MULLER GRAND PRIX INDOOR MEETING – Took place at Birmingham on 16 February
60m – SM H1 OJIE EDOBURUN 5th (6.66), DOMINIC ASHWELL U23 6th (6.69) CONFIDENCE LAWSON 7th (6.69)

BUCS INDOOR CHAMPIONSHIPS – Took place at Sheffield on 15-17 February
Congratulations to KRISHAWN AIKEN who took the 400m title, also JESSICA HUNTER set a personal best in winning the 60m Hurdles. There wer Silver Medals from LEWIS MCGUIRE in the High Jump and EAVION RICHARDSON  in the Triple Jump, just behind her in the Triple Jump was KAYANNA REID winning the Bronze Medal.
60m – SW H3 PAGE FAIRCLOUGH U23 (Hertfordshire University) 1st (7.59) in Semi-Final 2 PAGE finished 2nd (PB 7.53) taking .02 of a second off her 19 January time, and is ranked UK No.8 U23 in 2019, in the Final PAGE finished 4th (7.55)
60m – SM H7 CHRISTOPHER CASTRO-NETO (Nottingham Trent University) 4th (7.35)
200m – SW H1 PAGE FAIRCLOUGH U23 (Hertfordshire University) 1st (SB 24.90) taking .27 of a second off her 20 January time, H3 SELINA HENDERSON U23 (Queen Margaret University) 1st (25.63) in Semi-Final 1 PAGE finished 1st (PB 24.57) taking .26 of a second off her 20 January time, and is ranked UK No.5 U23 in 2019, in Semi-Final 2 SELINA finished 2nd (SB 25.57) taking .06 of a second off her H3 time, in the Final PAGE finished 8th (24.73)
400m – SM H5 DANIEL REES (Durham University) 1st (SB 50.22) taking .77 of a second off his 30 January time, H7 KRISHAWN AIKEN (Glasgow University) 1st (48.95), H12 MATTHEW PAGAN U23 (Metropolitan University) 1st (50.25) in Semi-Final 1 DANIEL finished 3rd (PB 49.30) taking .38 of a second off his 2018 time, in Semi-Final 3 KRISHAWN finished 1st (48.20), MATTHEW finished 3rd (49.18) in the Final KRISHAWN won the Gold Medal (48.01)
3000m – SM H3 ADAM THORPE (Nottingham University) 6th (SB 8:54.49), H4 SAM GRIFFITHS (Bath University) 5th (SB 9:05.01)
60m Hurdles – SW H2 JESSICA HUNTER (Bedfordshire University) 2nd (8.51) in the Final JESSICA won the Gold Medal (PB 8.23) taking .22 of a second off her 27 January time, and is ranked UK No.2 in 2019
60m Hurdles – SM H1 EDSON GOMES U23 (Middlesex University) 2nd (PB 8.06) taking .06 of a second off his 10 February time, H2 JASON NICHOLSON U23 (Northumbria University 2nd Claim) 3rd (8.20), in the Final EDSON finished 5th (8.13), JASON finished 6th (8.15)
High Jump – SM QA LEWIS MCGUIRE U23 (Strathclyde University) 1st Equal (1.93m) in the Final LEWIS won the Silver Medal (SB 2.11m) adding 2cm to his 9 February height, and is ranked UK No.3 U23 in 2019
Pole Vault – SW QB ALEXA EICHELMANN U23 (Surrey University) 11th (SB 3.60m) equalling her 20 January height, ISABEL DEACON U23 (St Mary’s University 2nd Claim) 12th (SB 3.50m) adding 10cm to her 20 January height
Long Jump – SM QB BEN MCGUIRE U23 (Glasgow University) 5th (6.80m)
Triple Jump – SW QA KAYANNA REID U23 (Brunel University) 2nd (12.23m), QB EAVION RICHARDSON U23 (East London University) 1st (12.45m) in the Final EAVION won the Silver Medal (12.68m), KAYANNA won the Bronze Medal (SB 12.44m) adding 7cm to her 20 January jump, and is ranked UK No.5 U23 in 2019
Triple Jump – SM QA ABBAS ADEJONWO U23 (Warwick University) 10th (12.22m)

METASWITCH INDOOR OPEN MEETING – Took place at Lee Valley on 16 February
60m – U17W 1.3 FOPE ALLO U15 3rd (PB 8.56) taking .20 of a second off her 2018 time, 2.3 FOPE finished 4th (8.73)
60m – U17M 1.1 CHIMA ONUORA 4th (7.41), ROHAN BAGAI 5th (PB 7.44) equalling his 2017 time, 2.1 CHIMA finished 5th (7.41), 2.2 ROHAN finished 1st (PB 7.41) taking .03 of a second off his 1.1 time
60m – U20M 1.1 JOSH KUMAR (DQ), 1.2 CEAKE MADDIX 2nd (7.37), 2.2 JOSH finished 1st (PB 7.27) taking .16 of a second off his 2017 time, CEAKE finished 5th (7.54)
60m – SW 1.1 DARA APOOLA U20 3rd (8.09), 1.2 ROSALIND ZEFFERTT V55 4th (PB 9.52) taking .19 of a second off her 10 February time, and is ranked UK No.7 V55 in 2019, 2.2 ROSALIND finished 4th (9.72)
60m – SM 1.1 JOHN OTUGADE 2nd (6.74), 1.2 LUKE SMITH U23 5th (7.11), 1.4 SAHIB SINGH U23 2nd (SB 7.38) taking .02 of a second off his 13 February time, 2.1 JOHN finished 2nd (SB 6.65) taking .04 of a second off his 27 January time, 2.2 LUKE finished 2nd (7.05), 2.3 SAHIB finished 4th (SB 7.35) taking .03 of a second off his 1.4 time, 3.1 JOHN finished 2nd (6.70)
200m – SW 2 AMBER DUVERNEY U17 2nd (PB 27.49)
200m – SM 1 CEAKE MADDIX U20 5th (PB 24.23) taking 1.31 seconds off his 2017 time, 2 ROHAN BAGAI U17 4th (SB 24.74) taking .15 of a second off his 13 January time, 3 CHIMA ONUORA U17 3rd (PB 24.78) taking .76 of a second off his 2017 time
400m – SX PHILLIPA LOWE (HCA) 4th (SB 52.98) taking .04 of a second off her 9 February time, and is ranked UK No.4 in 2019, SM 2 ODERA UMEUGOJI U20 2nd (PB 56.01)
High Jump – SM AKIN COWARD 1st (2.05m)
Long Jump – SW ROSALIND ZEFFERTT V55 9th (3.60m)
Long Jump – SM JAMES MUSA U17 10th (PB 5.73m) adding 8cm to his 2018 jump, RALPH WILLIAMS U20 11th (SB 5.51m)
Triple Jump – SM A NATHAN FOX 1st (16.01m), DANIEL LEWIS 5th (15.75m), B DANIEL LEWIS 2nd (SB 15.82m) adding 4cm to his 26 January time, and is ranked UK No.8 in 2019

MISSOURI COLLEGIATE CHALLENGE INDOOR MEETING – Took place in Columbia, Missouri, USA on 16 February
WT 9.08kg – SW B REBECCA KEATING U23 (Missouri University) 2nd (17.88m)

SURREY AND SUSSEX INDOOR CHAMPIONSHIPS – Took place at Carshalton on 16 February
Pole Vault – U20M Straight Final TOLU AYO-OJO won the Silver Medal (PB 4.20m) adding 10cm to his 20 January height

NEWHAM AND ESSEX BEAGLES 60M SPRINTS INDOOR MEETING – Took place at Newham on 13 February
60m – SM 1.3 LUKE SMITH U23 3rd (7.05), 1.5 SAHIB SINGH U23 6th (SB 7.40) taking .03 of a second off his 30 January time, 2.2 LUKE finished 4th (PB 7.00) taking .02 of a second off his 6 January time, 2.2 SAHIB finished 7th (7.46)

AIT GRAND PRIX INDOOR MEETING – Took place at Athlone, Ireland on 13 February
60m – H1 CONFIDENCE LAWSON 4th (6.69) in the next race CONFIDENCE finished 3rd (6.70)

PARKRUN 5K RESULTS – 16 FEBRUARY – BLANDFORD – HUGH RICHARDS V70 114th (28.01) 109th parkrun – BRAMHALL – JONATHAN BOARDMAN U17 15th (New PB 19.27) 20th parkrun – CASSIOBURY – KEVIN WALDEN V35 7th (18.50) 109th parkrun – FINSBURY PARK – JO KENT V50 (2nd Claim) 43rd (20.31) 44th parkrun –GREAT DENHAM – TOM CAREY 63rd (New PB 23.40) 14th parkrun – GROVELANDS – ASH FOWKES-GAJAN U15 4th (New PB 19.12) 20th parkrun – GUILDFORD – JOHN DRYDEN V70 309th (30.57) 115th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 286th (29.35) 158th parkrun – HAMPSTEAD HEATH – OLIVER GREENSTEIN U20 6th (18.16) 38th parkrun – JERSEY FARM – VICTORIA PRITCHARD 1st (New PB 18.50) 33rd parkrun – MAIDSTONE – CLIFF GOLDING V60 70th (New PB 23.20) 59th parkrun – MILE END – ORLANDO EDWARDS V40 2nd (New PB 16.53) 15th parkrun – NORTHALA FIELDS – MAHIIS HERSI U15 3rd (New PB 18.00) 22nd parkrun – OAK HILL – MATTHEW MCATEER U17 18th (20.45) 20th parkrun, STUART SINGER V55 21st (21.03) 244th parkrun,  BRADLEY SINGER 117th (New PB 27.24) 92nd parkrun – POOLE – LILY PLASETT U13 287th (First Time 27.56) 9th parkrun – WIMBLEDON COMMON – JAMES FITZSIMMONS V40 63rd (22.43) 30th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

LONDON BOROUGH OF BARNET MINI MARATHON TRIAL 2019 – Takes place on Saturday 23 March at the Oak Hill Parkrun at 9.00am. Qualification is for U13, U15 & U17 Boys and Girls, and you must have either been Born, Live or go to School in Barnet. Teams are made up of 36 runners (six in each age group for boys and girls).
If you cannot attend the trial on 23 March, then we can use any of your race results from the Oakhill Parkrun from the 26 January 2019 to 16 March 2019.
Link for all Information on how to enter the trial – London Mini Marathon Trial 23-03-19

IAAF RELEASES IN-DEPTH BIOMECHANIC RESEARCH ON INDOOR ATHLETICS – The following article was recently posted on the Athletics Weekly website.
The study involves analysis of 161 athletes across 13 events at the 2018 IAAF World Indoor Championships in Birmingham

After 12 months of analysis, 13 in-depth reports have been published by the IAAF to provide further insight into the performances of athletes at the 2018 IAAF World Indoor Championships in Birmingham.
A total of 28 high-speed cameras captured more than 650 video files to enable the performances of 161 athletes across the 13 events to be analysed in “forensic detail”.
The biomechanics reports are available to download here, with the findings discussed by lead researcher DR ATHANASSIOS BISSAS, head of biomechanics at the Leeds Beckett University Carnegie School of Sport, on Friday in Birmingham, where he was joined by DR BRIAN HANLEY, Olympic and world pole vault champion KATERINA STEFANDI and her coach MITCHEL KREIR.
Research highlights include advanced analysis of the approach phase during the pole vault competitions, with the study revealing that the fastest pole plant speed among all the female finalists at the World Indoors in Birmingham was STEFANIDI’S as she topped 31km/h.
Giving insight into the stages of each vault, the 29-year-old added: “I know almost the second I take off whether I’ll make the bar or not.”
Other highlights of the research include:

• Detailed insight into the first 10m of the 60m finals, which reveals that five of the six medals were decided within the first 10m. Only MARIE-JOSEE TA LOU claimed a medal (silver) after being outside the top three at the 10m mark.
• Measurements of the sprinters’ exit times from the starting blocks which reveal that the average time was identical for male and female sprinters (0.5 seconds).
• Unprecedented analysis of the men’s high jump by dissecting the performance into 31 different biomechanical variables.

The study, undertaken in partnership with Leeds Beckett University, follows an initial, larger project conducted during the IAAF World Championships London 2017.
DR BISSAS said the London study had been exceptionally well-received around the world and he expected this study would have similar resonance with the athletics community.
“We have again deployed three-dimensional motion techniques to analyse key events, building upon what we learned in London 2017,” he said. “We have refined these techniques and the data captured illustrates what we can learn when science is applied. It is fascinating and remarkable at the same time. We believe our findings will again excite the athletics community.”
IAAF president SEBASTIAN COE added: “These biomechanics studies have given us all a fresh and fascinating insight into the extraordinary performances of our athletes, and reflect the IAAF’s drive towards innovation and technology that can help us to showcase athletics in new and exciting ways for all our followers.
“I’m sure coaches the world over will be examining these reports closely for knowledge they can use to enhance their training programmes and develop their athletes.
“I commend the IAAF Development Department and the team at Leeds Beckett University for their exceptional work in producing both the Birmingham 2018 and London 2017 reports, which have contributed significantly to our understanding of high performance.”
 
GLASGOW 2019 MEDALS UNVEILED – The following article was recently posted on the Athletics Weekly website.
Drawing inspiration from Glasgow and the built environment, ANDREW FLEMING’S design of the European Indoor Championships medals is a representation of the city’s heritage of construction

Organisers of the European Athletics Indoor Championships Glasgow 2019 have revealed the event’s official medals, designed by Glasgow School of Art resident designer ANDREW FLEMING. Drawing inspiration from Glasgow and the built environment, the design of the medals is a representation of Glasgow’s heritage of construction. The overlapping grid like patterns have been used to create a sense of movement as an abstract snapshot of the city itself. FLEMING wanted every winning athlete, competing at Glasgow’s Emirates Arena between March 1-3, to have their own key to the city. “I am incredibly proud to have been selected to design the medals for this event,” he said. “To be given the opportunity to design a medal for the city I love so much is an honour. “Designing and making is what I love and for that to be recognised in this way and to be given this platform at this early stage in my career is more than I could have imagined. “To mark this moment in time of these athletes’ careers has been such a fulfilling experience and I can’t wait to see them being presented on the podium”.

Among those hoping to walk away from the championships with at least one of the medals will be Scotland’s LAURA MUIR with the double European indoor champion having recently confirmed her intention to defend both her 1500m and 3000m titles on home soil.

CHERRY ALEXANDER, major events director at British Athletics and sport director for Glasgow 2019, said: “With just two weeks to go, the excitement is really building for the European Athletics Indoor Championships Glasgow 2019! “It’s fantastic to be at this exciting point in the lead up to the event with the medal reveal. “They are a brilliant ode to the city of Glasgow and it will be great to see winning athletes from all over Europe wearing these medals after a hard-fought victory on the athletics track.”

The full competition schedule is available at glasgow2019athletics.com with limited tickets available across some events.

INDOOR FIXTURES – All fixtures at LEE VALLEY ATHLETIC CENTRE there are now only 4 fixtures in which you can enter, this is the link for you to select to complete the entry process – L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 21-02-19

All remaining NEWHAM & ESSEX BEAGLES, WSEH, ENGLISH AND SCOTTISH there are now only 1 fixture in which you can enter, this is the link for you to select to complete the entry process process – M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 21-02-19

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map http://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/
Entries Closed
Note: You will have to be pre-entered by your Team Manager
 
LEE VALLEY INDOOR MINITHON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 23 February for age-groups school years 6 & 7 (U13), 8 & 9 (U15), 10 & 11 (U17) athletes can choose any three events applicable to their age group. The cost is £15 for all 3 events. Entries are limited, with no entries on the day.
To enter please use this link –
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 23 February and Sunday 24 February.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 27 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 26 February at 21.00pm.

LEE VALLEY U13 & U15 INDOOR OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 March for all age-groups.
Events 60m, 60m Hurdles, Long & Triple Jump, Shot.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee
 
EUROPEAN INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, Glasgow on Friday 1 March to Sunday 3 March

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 2 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Final details to follow.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
UK CAU INTER COUNTY CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 9 March at Prestwold Hall near Loughborough. Which is also the final of the 2016-2017 British Athletics Cross Challenge series. All age-groups including the U13s.

LEE VALLEY BRITISH MASTERS INDOORS & WINTER THROWS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 9 March and Sunday 10 March. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 9 March and Sunday 10 March.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
WORLD INDOOR CHAMPIONSHIPS – Takes place in Nanjing, China on Wednesday 13 March to Friday 16 March

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website – http://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print) – Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN

Happy Birthday this week to Vanessa Ansuaa, Lewis Brocklehurst, Lucy Campos, Eva Chalisey, Natalie Connor, Sophia Dempsey, Alexander Edu, Rebecca Jeggo, Tata Kafke, Rufus Kent, Mya Mairs-Ingram, Angus Mcinroy, Dalton McGuigan, Nadia Potter, Antoine Rey, Natan Ruback and Amarion Wallace

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Club Cross Country Club Championship Updated 26-01-19 – XC Club Championship Winners 2018-2019 Updated 26-01-19 Final Table

2019 Draft Summer Fixture Card Fixtures, Still Awaiting Dates/Venues For The Monday  Night Veterans League – Summer 2019 Fixture Card Issued For Information 28-01-19
2019 Draft Summer Fixture Card Front Sheet – Summer 2019 Fixture Card Front Sheet Issued For Information 28-01-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Cross Country Team Managers Details – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers Details – http://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROW – http://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 – The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

BRITISH INDOOR CHAMPIONSHIPS INCLUDES EUROPEAN TRIAL – Took place in Birmingham on 9-10 February
With 26 athletes competing we came away with 2 British Champions, firstly in the 60m DOMINIC ASHWELL with 2 personal bests he won the Final in an exciting finish (6.64), following his win in last year’s U20 Championships. DOMINIC will be looking at achieving the European Qualification standard of (6.60) in the Saturday’s Birmingham Grand Prix.
SCOTT LINCOLN continued his dominance of the Shot winning the Championships (19.06m), making it 4 wins in a row. SCOTT will also be competing in this Saturday’s Birmingham Grand Prix where he will endeavour in achieving the Qualification standard of (20.15m).
In the Triple Jump NATHAN FOX produced a season’s best (16.12m) in winning a Bronze Medal, this was his best jump since August 2017.

60m – SM H1 DOMINIC ASHWELL U23 1st (6.72), H2 OJIE EDOBURUN 1st (SB 6.70) taking .01 of a second off his 19 January time, H3 JOHN OTUGADE 1st (6.74), H6 CONFIDENCE LAWSON 1st (6.76) in Semi-Final 1 DOMINIC finished 2nd (PB 6.67) taking .01 of a second off his 2018 time, Semi-Final 2 JOHN finished 3rd (6.73), Semi-Final 3 OJIE finished 1st (SB 6.65) taking .05 of a second off his H2 time, and is ranked UK No.6 in 2019, CONFIDENCE finished 3rd (6.70) in the Final DOMINIC won the Gold Medal (PB 6.64) taking .03 of a second off his Semi-Final time, and is ranked UK No.1 U23 in 2019, CONFIDENCE finished 4th (6.68), OJIE finished 8th (6.82)
60m – SW H1 JOY OGUNLEYE U20 (2nd Claim/HCA) 5th (7.70), H3 PAGE FAIRCLOUGH U23 3rd (7.59) in Semi-Final 2 PAGE finished 5th (7.56)
200m – SM H1 JAMAL RHODEN-STEVENS 2nd (21.54) in Semi-Final 2 JAMAL finished 4th (21.76)
200m – SW H2 REBECCA JEGGO  U20  (2nd Claim/HCA) 4th (24.76)
400m – SM H1 SAM HAZELL U23 3rd (SB 47.74) taking .40 of a second off his 27 January time, H3 MATTHEW PAGAN U23 5th (SB 48.49) taking .71 of a second off his 23 January time, H4 KRISHAWN AIKEN 3rd (SB 47.85) taking .60 of a second off his 12 January time, in Semi-Final 1 SAM finished 6th (48.40), Semi-Final 2 KRISHAWN finished 3rd (SB 47.72) taking .13 of a second off his H4 time, in the Final KRISHAWN finished 5th (48.16)
400m – SW H1 PHILLIPA LOWE (HCA) 2nd (SB 53.02) and is ranked UK No.4 in 2019, SABRINA BAKARE 4th (SB 54.58) taking .93 of a second off her 27 January time, in Semi-Final 1 PHILLIPA finished 4th (53.53), Semi-Final 2 SABRINA finished 6th (55.24)
800m – SW H2 ELLIE BAKER U23 1st (SB 2:04.46) taking 2.12 seconds off her 30 January time, and is ranked UK No.2 U23 in 2019, in the Final ELLIE finished 6th (2:07.33)
3000m – SM Straight Final KIERAN CLEMENTS 9th (8:09.75), JACK CRABTREE 13th (8:15.10)
3000m – SW Straight Final BETH POTTER 4th (SB 9:02.06) taking .42 of a second off her 4 January time, and is ranked UK No.4 in 2019
60m Hurdles – SM H2 JASON NICHOLSON U23 (2nd Claim) 3rd (8.03) in the Final JASON finished 8th (8.15)
60m Hurdles – SW H1 JESSICA HUNTER (DQ)
High Jump – SM Straight Final LEWIS MCGUIRE U23 5th (SB 2.09m) adding 1cm to his 26 January height, and is ranked UK No.3 U23 in 2019, AKIN COWARD 6th (2.09m)
Pole Vault – SM Straight Final ETHAN WALSH U23 8th (4.90m)
Triple Jump – SM Straight Final NATHAN FOX won the Bronze Medal (SB 16.12m) equalling his 20 January jump, and is ranked UK No.3 in 2019, DANIEL LEWIS 5th (15.77m), NONSO OLOLO 8th (SB 15.17m)
Triple Jump – SW Straight Final EVION RICHARDSON U23 9th (12.30m)
Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (19.06m)

START FITNESS METROPOLITAN LEAGUE – The final fixture of the season took place last Saturday 9 February at Alexandra Palace.
We finished the season in style with outstanding performances from all age-groups. Individual successes (includes top 10 finishers), starting with the Under 11 Boys ARTHUR PHILLIPS finished 5th and 1st Under 9, also in the Under 11 Girls POSIA SHAW had another strong finish for 3rd place also 1st Under 9.
Our Under 15/17 Women continual to dominate their race with FREYA STAPLETON made it 5 wins out of 5 in the Under 17 race, with LIA RADUS in 3rd place and 2nd Under 15, JOANNE MIRANDA in 4th place and 3rd Under 15, SOPHIA STAAB finished in 6th place and 2nd Under 17, finally EMILY HATHAWAY finished in 7th place and 3rd Under 17.
Our Under 15/17 Men saw the return of MUKHTAR MUSA running a strong race to finish 6th and 1st Under 15.
The Senior Men turned out in force, and the race went all the way to the line with WILLIAM RYLE-HODGES claiming the win, with PHILLIP CROUT finishing 3rd just 3 seconds behind, JEREMY DEMPSEY had an excellent race to finish 6th, 1st Under 20.

Final team positions saw our Under 15/17 Women’s clinch the League Title by 181 points over Thames Valley Harriers.
Under 15/17 Men’s team excelled to finish in 2nd place, moving them up 1 place to finish 4th overall.
Under 11 Boys finished in 4th place which was enough for them to finish 2nd overall.
Under 11 Girls finished 3rd and they managed to maintain an excellent 3rd place overall.
Senior Women finished in 8th place and finished in 7th place overall.
Senior Men produced an excellent result finishing in 6th place, which meant they secured 8th place overall.

This is the final top 3 positions in the SBH Winter Cross Country Points tables after all 6 fixtures, the points totals include the best 4 results of the 6 fixtures completed – Women U11 1st POSIE SHAW (32 points), 2nd PHOEBE MUSIC (28), 3rd LUCY JOHNSON (25). Men U11 1st THOMAS CADWALLADER (32 points), 2nd ARTHUR PHILLIPS (30), 3rd ADAM KRZSZTON (14).

The top 3 positions in the SBH Winter Cross Country Points tables after 6 of the 7 fixtures, the points totals include the best 5 results of the 6 fixtures to date  – Women U13 1st LAUREN MALTZ (28 points), 2nd ABI JEFFERY (27), 3rd EVIE REDPATH (24), U15 1st JOANNE MIRANDA (36), 2nd MAAYAN RADUS (32), 3rd ELANA RONCARATI (31), U17 1st FREYA STAPLETON (40), 2nd SOPHIA STAAB (28), 3rd Equal GRACE INGLES and EMILY HATHAWAY (27), U20 1st KAYLA MICHEL (36), 2nd SARAH BUTLER (32), 3rd GABRIELLA KYRIACOU (8), Senior 1st ELANA DIMMER (33), 2nd REBEKAH GARDINER (22), 3rd NAOMI TASCHOMOWITZ (16) – Men U13 1st JOSEPH O’HARA (36), 2nd ZICO JONES (31), 3rd ANDONI AMPHLETT (12), U15 1st SAMUEL GREENSTEIN (29), 2nd DYLAN MICHEL (28), 3rd SAM TRUEMAN (25), U17 1st JUDE MIRANDA (40), 2nd JOE HEATHER (32), 3rd DYLAN HEPWORTH (31), U20 1st OLIVER GREENSTEIN (27), 2nd BEN WINFIELD (22), 3rd Equal GEORGE GROOM and JEREMY DEMPSEY (16), Senior 1st THOMAS BUTLER (46), 2nd MATT GRANT (44), 3rd PHILLIP CROUT (22), V40-49 1st ORLANDO EDWARDS (16), 2nd KARL BULMAN (15), 3rd JAMES TRAPMORE (8), V50-59 1st DAVID GREENSTEIN (36), 2nd PHILLIP CUNNINGHAM (33), 3rd ROBERT RIGBY (32), V60-69 1st JOHN KELLY (24), 2nd RUSSELL DEVITT (15).

Link to the current SBH Winter Cross Country Points tables – Womens 2018-2019 Points Tables Updated 09-02-19 With Metropolitan League ResultsMens 2018-2019 Points Tables Updated 09-02-19 With Metropolitan League Results

These are Start Fitness Metropolitan League Final Individual Race Positions, 100 points are awarded to the winner of a race, 99 for 2nd place, 98 for 3rd place and so on for all age-groups except Under 20 Men/Women, V40 Men, V50 Women, V55 Men in which 250 are awarded to the winner and Senior Women 300 are awarded to the winner. Senior Men 600 are awarded to the winner. The 4 best races out of the 5 count.

The following have now completed consecutive Start Fitness Metropolitan League Races as of the 9 February 2019 – PHILLIP CUNNINGHAM V55 (15), BEN KELLY U17 (12), JOE HEATHER U17, DYLAN HEPWORTH U17 and REBECCA JEFFERY U17 (10), PHOEBE MUSIC U11 (6), EMILY HATHAWAY U17, JOANNA MIRANDA U15, JUDE MIRANDA U17, POSIE SHAW U11 and FREYA STAPLETON U17 (5), DAVID GREENSTEIN V40, ASHA HORBACKI U15, MAAYAN RADUS U15 and RAY POWELL V55 (4), OLIVER GREENSTEIN U20 (3)

Under 11 Girls – 1st MOLLY SHERIN of Woodford Green & Essex Ladies (396 points), 6th POSIE SHAW (395), 11th PHOEBE MUSIC (343), 14th LUCY JOHNSON (331) only top 26 shown. Under 13 Girls – 1st ABIGAIL REID of Woodford Green & Essex Ladies (400), 21st LAUREN MALTZ (280) only top 26 shown. Under 15 Girls – 1st JASMINE PALMER of Thames Valley Harriers (399), 2nd MAAYAN RADUS (395), 4th JOANNE MIRANDA (388), 9th ELENA RONCARATI (359), 13th NATASHA TANNER (339), 21st REBECCA JEFFERY (298) only top 24 shown. Under 17 Women – 1st FREYA STAPLETON (400), 2nd GRACE INGLES (392), 3rd SOPHIA STAAB (387), 4th EMILY HATHAWAY (383), 9th NADIA POTTER (359) only top 12 shown. Under 20 Women – 1st LOTTIE ROWEDDER of Victoria Park & Tower Hamlets (1188), 35th ELANA DIMMER (1001), 49th SARAH BUTLER (906), 73rd KAYLA MICHEL (709) only top 4 shown. Senior Women – 1st RACHEL THOMAS of Herts Phoenix (1000), 2nd SARAH BUTLER (993), 3rd KAYLA MICHEL (985) only top 118 shown. V50 Women – 1st JO KENT (2nd Claim) of Barnet & District (999) only top 5 shown.

Under 11 Boys – 1st LOUIS REYNOLDS of Victoria Park & Tower Hamlets (398 points), 3rd THOMAS CADWALLADER (377) only top 17 shown. Under 13 Boys – 1st JIMMY GELLER of Woodford Green & Essex Ladies (400), 14th JOSEPH O’HARA (299) only top 27 shown. Under 15 Boys – 1st DANIEL GILL of Herts Phoenix (392), 10th DYLAN MICHEL (334), 26th THEO BODEN (225) only top 30 shown. Under 17 Men – 1st BRETT RUSHMAN of Herts Phoenix (398), 6th JUDE MIRANDA (371), 11th JOE HEATHER (332), 12th DYLAN HEPWORTH (329), 17th BEN KELLY (278) only top 19 shown. Under 20 Men – 1st SEYFU JAMAAL of London Heathside (998) only top 3 shown. Senior Men – 1st ROGER PULMAN of Highgate Harriers (2392), 7th THOMAS BUTLER (2358), 168th DAVID GREENSTEIN V50 (1114), 193rd PHILIP CUNNINGHAM V55 (822) only top 219 shown. V50 Men – 1st PETER CLARK of Serpentine (998), 9th DAVID GREENSTEIN (939) only top 17 shown. V55 Men – 1st ASMELASH ABRHA of London Heathside (996), 11th PHILIP CUNNINGHAM (920), 18th RAY POWELL (882) only top 18 shown.

Under 11 Boys (1500m) – ARTHUR PHILLIPS 5th (1st U9 6.39), AMARION WALLACE 8th (2nd U9 6.59), LUCAS MALTZ 28th (2nd U9 7.34) the winner was Louis Reynolds of Victoria Park & Tower Hamlets (6.20), 44 runners finished
Team Result – 1st London Heathside (116 points), 2nd Woodford Green & Essex Ladies (115), 3rd Victoria Park & Tower Hamlets (98), 4th SBH (79), 12 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies (615 points), 2nd SBH (496 points), 3rd Hillingdon (470)
Under 11 Girl (1500m) – POSIE SHAW 3rd (1st U9 7.05), PHOEBE MUSIC 15th (7.44), LUCY JOHNSON 18th (7.51) the winner was Monica Panoutsou of Victoria Park & Tower Hamlets (6.53), 46 runners finished
Team Result – 1st Victoria Park & Tower Hamlets (155 points), 2nd Woodford Green & Essex Ladies (153), 3rd SBH (102), 17 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies (796 points), 2nd Victoria Park & Tower Hamlets (749), 3rd SBH (550)
Under 13 Boys (2900m) – ZICO JONES 16th (11.55), JOSEPH O’HARA 26th (12.59), the winner was Jimmy Geller of Woodford Green & Essex Ladies (10.41), 49 runners finished
Team Result – 1st Woodford Green & Essex Ladies (175 points), 2nd London Heathside (137), 3rd Woodford Green & Essex Ladies “B” (118), 10th SBH (56), 16 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies “A” (1003 points), 2nd Herts Phoenix (719), 3rd Woodford Green & Essex Ladies “B” (678), 9th SBH (414)
Under 13 Girls (2900m) – ABI JEFFERY 20th (12.59) the winner was Abigail Reed of Woodford Green & Essex Ladies (11.31), 45 runners finished
Team Result – 1st Woodford Green & Essex Ladies (157 points), 2nd Thames Valley Harriers (111), 3rd Woodford Green & Essex Ladies “B” (95), 14th SBH (23) 17 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies “A” (833 points), 2nd Thames Valley Harriers (615), 3rd Barnet & District (539), 10th SBH “A” (308), 23rd SBH “B” (11)
Under 15 Boys/Under 17 Men (4200m) – MUKHTAR MUSA U15 8th (1st U15 16.17), JUDE MIRANDA U17 15th (11th U17 16.53), SAMUEL GREENSTEIN U15 19th (7th U15 17.18), JOE HEATHER U17 21st (13th U17 17.31), DYLAN HEPWORTH U17 25th (14th U17 17.39), LEO RONCARATI U15 27th (12th U15 17.44), DANIEL GREENSTEIN U17 29th (16th U17 17.46), SAM TRUEMAN U15 35th (18th U15 17.56), DYLAN MICHEL U15 38th (21st U15 18.11), JONATHAN BOARDMAN U17 44th (20th U17 18.34), MATTHEW MCATEER U17 60th (25th U17 19.34), JOSHUA LIPSHAW U15 69th (43rd U15 21.03),BEN KELLY U17 70th (27th U17 21.03), TOM VETTIANKAL U15 73rd (46th U15 21.29), THEO BODEN U15 75th (47th U15 21.45) the Under 17 winner was Brett Rushman of Herts Phoenix (15.41), 51 Under 15 runners and 31 Under 17 runners finished
Team Result – 1st Woodford Green & Essex Ladies (280 points), 2nd SBH “A” (269), 3rd Herts Phoenix (263), 7th SBH “B” (216), 13th SBH “C” (121), 24 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies “A” (1641 points), 2nd London Heathside (1535), 3rd Hillingdon (1529), 4th SBH “A” (1487), 11th SBH “B” (944), 23rd SBH “C” (293)
Under 15 Girls/Under 17 Women (4200m) – FREYA STAPLETON U17 1st (1st U17 18.23), MAAYAN RADUS U15 3rd (2nd U15 18.48), JOANNE MIRANDA U15 4th (3rd U15 19.05), SOPHIA STAAB U17 6th (2nd U17 19.19), EMILY HATHAWAY U17 7th (3rd U17 19.22), ELENA RONCARATI U15 12th (8th U15 20.17), LUCY TAYLOR U17 14th (5th U17 20.27), SCARLETT KENT U17 17th (7th U17 20.35), NADIA POTTER U17 20th (9th U17 20.53), SOPHIA DEMPSEY U17 21st (10th U17 20.55), NATASHA TANNER U15 27th (16th U15 21.18), LUISA STAAB U15 31st (20th U15 22.07), REBECCA JEFFERY U15 37th (25th U15 22.39), ASHA HORBACKI U15 42nd (27th U15 23.12) the Under 15 winner was Jasmine Palmer of Thames Valley Harriers (18.42), 31 Under 15 runners and 19 Under 17 runners finished
Team Result – 1st SBH “A” (186 points), 2nd SBH “B” (150), 3rd Thames Valley Harriers (128), 7th SBH “C” (101) 17 teams finished. Final Team Positions – 1st SBH “A” (1083 points), 2nd Thames Valley Harriers (902), 3rd SBH “B” (794), 8th SBH “C” (432)
Senior Men (7500m) – WILLIAM RYLE-HODGES 1st (26.55), PHILLIP CROUT 3rd (26.58), JEREMY DEMPSEY U20 6th (1st U20 27.19), LIAM GARRETT U20 (2nd Claim) 18th (28.33), MATTHEW GRANT 21st (28.45), ORLANDO EDWARDS V40 35th (2nd V40 29.28), SAM WIGGINS U20 55th (30.11), OLIVER GREENSTEIN U20 87th (31.21), JULIAN LAMY 113th (32.10), ROBERT RIGBY V55 187th (33.34), KARL BULMAN V45 212th (34.17), DAVID GREENSTEIN V50 331st (34.37), PHILLIP CUNNINGHAM V55 416th (36.59), RAY POWELL V55 419th (37.02) 441 runners finished
Team Result – Division 1 – 1st Victoria Park & Tower Hamlets (1006 points), 2nd London Heathside (918), 3rd Highgate Harriers (887), 6th SBH (729) 10 teams finished. Final Team Positions – Division 1 – 1st Highgate Harriers (5377 points), 2nd Victoria Park & Tower Hamlets (4621), 3rd London Heathside (4153), 8th SBH (2581). Team Result – Veteran Division 3 – 1st SBH (249), 2nd Victoria Park & Tower Hamlets “C” (245), 3rd Thames Valley Harriers “B” (198) 19 teams finished. Final Team Positions – Veteran Division 3 – 1st Trent Park “B” (1350 points), 2nd Hillingdon “B” (1210), 3rd Victoria Park & Tower Hamlets “C” (1147), 4th SBH (1038)
Senior Women (5800m) – ZOE LEVIN (2nd Claim) 22nd (22.48), JO KENT V50 (2nd Claim) 46^th (1st V50 23.55), ELANA DIMMER 57th (24.09), SARAH BUTLER U20 89th (25.50) the winner was Hannah Viner of Highgate Harriers (20.49), 2443 runners finished
Team Result – Division 2 – 1st Woodford Green & Essex Ladies (335 points), 2nd Victoria Park & Tower Hamlets “B” (325), 3rd London Heathside “C” (276), 8th SBH (107) 10 teams finished. Final Team Positions – 1st Victoria Park & Tower Hamlets “B” (1581), 2nd Woodford Green & Essex Ladies (1547), 3rd London Heathside “C” (1370), 7th SBH (1121)

Howard Williams Trophy Final Positions – Seniors – 1st Highgate Harriers (44 points 5 wins), 2nd London Heathside (44 points 3 wins), 3rd Victoria Park & Tower Hamlets (44 points 1 win), 11th SBH (28) – Juniors – 1st Woodford Green & Essex Ladies (104 points), 2nd SBH (87), 3rd Thames Valley Harriers (82)

LONDON BOROUGH OF BARNET MINI MARATHON TRIAL 2019 – Takes place on Saturday 23 March at the Oak Hill Parkrun at 9.00am. Qualification is for U13, U15 & U17 Boys and Girls, and you must have either been Born, Live or go to School in Barnet. Teams are made up of 36 runners (six in each age group for boys and girls).
If you cannot attend the trial on 23 March, then we can use any of your race results from the Oakhill Parkrun from the 26 January 2019 to 16 March 2019.
The categories are the same as British Athletics age groupings. Please see the list below to see which age group you belong to
Boys and Girls – Under 13
Must be 11 years old on 28 April 2019 or 12 on 31 August 2018
Born between 1 September 2005 and 28 April 2008
Boys and Girls – Under 15
Must be 13 or 14 on 31 August 2018
Born between 1 September 2003 and 31 August 2005
Boys and Girls – Under 17
Must be 15 or 16 on 31 August 2018
Born between 28 April 2001 and 31 August 2003

If this is your first-time racing in a Parkrun, then please register by following the link below.  Please do not forget your paper barcode as without it you won’t receive a time.  If you have lost your barcode you can get a reminder email via the link – http://www.parkrun.org.uk/oak-hill/
Final selection for the Virgin London Mini Marathon (3miles) on Sunday 28 April will be agreed by the team managers.
Please let me know if you will be attending the trial on 23 March also let me know your email and contact telephone number for confirmation. If you wish to use a race time from the Oakhill Parkrun from between 26 January to 16 March 2019 then please let me know your result and the date it was achieved.
We are also selecting from an alternative Oakhill race (same course) on Sunday 24 March (9am) for any athletes that cannot compete on a Saturday for religious reasons.
https://www.minimarathon.co.uk/en/

Please let me know if you have any questions.
Jeremy Sothcott jeremy.sothcott@btinternet.com

SOUTHERN COUNTIES VETERANS INDOOR MEETING – Took place at Lee Valley on 10 February
60m – W35 3 ROSALIND ZEFFERTT V55 5th (PB 9.71) taking .01 of a second off her 2016 time, and is ranked UK No.8 V55 in 2019
60m – W50 ROSALIND ZEFFERTT V55 4th (SB 34.22) and is ranked UK No.5 V55 in 2019
Long Jump – W35 ROSALIND ZEFFERTT V55 6th (SB 3.71m) and is ranked UK No.3 V55 in 2019
Triple Jump – W35 ROSALIND ZEFFERTT V55 3rd (PB 7.65m) adding 1cm off her 27 January jump, and is ranked UK No.1 V55 in 2019

WELWYN GARDEN CITY 10K – Took place on 10 February
ROBBIE LIGHTOWLER U23 1st (SB 34.44)

NAVY SELECT INDOOR MEETING – Took place in Annapolis, Maryland, USA on 10 February
Shot 7.26kg – SM 2 GREGORY THOMPSON (Maryland University) 8th (15.47m)

SHEFFIELD OPEN AND MASTERS INDOOR MEETING – Took place in Sheffield on 9 February
60m – SX A1.1 NENGI OSSAI V40 2nd (SB 7.12), A2.1 NENGI finished 1st (SB 7.11) and is ranked UK No.3 V40 in 2019

TEXAS TECH SHOOTOUT INDOOR MEETING – Took place in Lubbock, Texas, USA on 8-9 February
400m – SW 2 LILY BECKFORD U23 (Texas Christian University) 2nd (54.00)
600yds – SW 1 LILY BECKFORD U23 (Texas Christian University) 1st (80.07)

TYSON INVITATIONAL INDOOR MEETING – Took place in Fayetteville, Arizona, USA on 8-9 February
WT 9.08kg – SW 2 REBECCA KEATING U23 (Missouri University) 7th (17.03m)

IFAM INDOOR MEETING – Took place in Gent, Belgium on 6 February
60m – 2 JORDAN WATSON-BROWN U23 2nd (6.96)

LONDON SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Took place at Wormwood Scrubs on 6 February
3500m – U15B A ZACH NICHOLLS U13 113th (16.17) the winner was Jacob Taylor of London (11.55) 161 runners finished

3500m – U20W LIA RADUS U17 6th (4th U17 13.05), MAAYAN RADUS U15 20th (8th U15 14.00) the U17 winner was Poppy Craig McFeely of London (12.58) and U15 winner was Anwen Thomas of Blackheath & Bromley (13.01) 82 runners finished

BMC SHEFFIELD INDOOR OPEN MEETING – Took place in Sheffield on 5 February
800m – Men B TED NTIBAZONKIZA 5th (SB 2:00.39)

SHEFFIELD RUN JUMP THROWS INDOOR MEETING – Took place in Sheffield on 5 February
300m – SX 1 MATTHEW PAGAN U23 2nd (PB 34.93) taking .20 of a second off his 2014 time, and is ranked UK No.2 U23 in 2019

PARKRUN 5K RESULTS – 9 FEBRUARY – GREAT DENHAM – TOM CAREY 47th (25.53) 13th parkrun, GROVELANDS – ASH FOWKES-GAJAN U15 15th (New PB 19.42) 19th parkrun, MAIDSTONE – CLIFF GOLDING V60 81st (25.01) 58th parkrun, OAK HILL – STUART SINGER V55 10th (25.19) 243rd parkrun,  LILY PLASETT U13 113th (New PB 27.56) 8th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

LEE VALLEY HERTFORDSHIRE, MIDDLESEX AND KENT INDOOR CHAMPIONSHIPS – Takes place at Lee Valley on Saturday 16 March and Sunday 17 March, for all age-groups excluding U13s. You can now enter online
Link to Hertfordshire entry information, you can either enter by post or enter online at http://www.hertscaaa.org.uk/fixtures6.html
Link to Middlesex entries online – https://entries.opentrack.run/2019/middxtf/
Link to Kent entries online – http://www.kcaa.org.uk/track%20&%20field.htm
Closing Dates for HERTFORDSHIRE and KENT is Thursday 28 February and MIDDLESEX is Wednesday 27 February
Note: You will have to enter yourself and pay the appropriate entry fee

INDOOR FIXTURES – All fixtures at LEE VALLEY ATHLETIC CENTRE can be found on this link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 31-01-19

All remaining NEWHAM & ESSEX BEAGLES, WSEH, ENGLISH AND SCOTTISH fixtures can be found on this link to a PDF which I produced for all fixtures from 2 December to 9 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 31-01-19

The following LEE VALLEY fixtures have a closing date in FEBRUARY or MARCH – (CD 17/02), 02/Mar (CD 24/02) , 09-10/Mar (CD 24/02) and  16-17/Mar (CD 27/02 and 28/02)

The following NEWHAM & ESSEX BEAGLES, ENGLISH AND SCOTTISH fixtures have a closing date in FEBRUARY – 27/Feb (CD 26/02)

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 16 February at Hampstead Heath. Age-Groups U11 to U17.
Timetable – 12.00noon U11G 1 medium lap 1600m, 12.15pm U11B & U13G 1 small lap + 1 medium lap 2300m, 12.35pm U13B & U15G 2 medium laps 3200m, 13.00pm U15B & U17W 1 small + 1 large lap 3600m, 13.25pm U17W 1 medium + 1 large lap 4500m
Map of course – O NWLL Map Of Hampstead Heath Course 16-02-19
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
LEE VALLEY METASWITCH INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 16 February.
Events 60m, 200m, 400m, 800m, Long Jump, High Jump and Pole Vault, For U17 up to Senior.
For full information and to enter please use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY SOE/EVAC/VAC INDOOR CHAMPIONSHIPS AND OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to enable you to enter – https://bmaf.opentrack.run/comp/582//a>
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MIDDLE DISTANCE EVENING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 20 February.
All age-groups except U11s. To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 17 February (or when event reaches capacity)
Note: You will have to enter yourself and pay the appropriate entry fee
 
NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map http://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/
Entries Closed
Note: You will have to be pre-entered by your Team Manager
 
LEE VALLEY INDOOR MINITHON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 23 February for age-groups school years 6 & 7 (U13), 8 & 9 (U15), 10 & 11 (U17) athletes can choose any three events applicable to their age group. The cost is £15 for all 3 events. Entries are limited, with no entries on the day.
To enter please use this link –
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 23 February and Sunday 24 February.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 27 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 26 February at 21.00pm.

LEE VALLEY U13 & U15 INDOOR OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 March for all age-groups.
Events 60m, 60m Hurdles, Long & Triple Jump, Shot.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee
 
EUROPEAN INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, Glasgow on Friday 1 March to Sunday 3 March

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 2 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Final details to follow.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
UK CAU INTER COUNTY CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 9 March at Prestwold Hall near Loughborough. Which is also the final of the 2016-2017 British Athletics Cross Challenge series. All age-groups including the U13s.

LEE VALLEY BRITISH MASTERS INDOORS & WINTER THROWS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 9 March and Sunday 10 March. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 9 March and Sunday 10 March.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Friday 15 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
WORLD INDOOR CHAMPIONSHIPS – Takes place in Nanjing, China on Wednesday 13 March to Friday 16 March

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website – http://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print) – Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN

Happy Birthday this week to Emma Ania, Philip Cunningham, Zamaan Dudhia, Matti Harris, Chinwe Iwunze, Alexander Lepretre, James McMahon, Daniel Onochie-Williams, Maria Onisiforou, Ehimen Osebor, Rohan Oyewole, Rachel Pearlman, Louisa Staab, Daniel Seechan, Maisie Taylor and Jordan Watson-Brown

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-12-18 Lee Valley Falola Dream Mile & 3k Open Meeting Date Changed To 30-01-19 And Mens Master Team Manager Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 26-01-19 – Womens 2018-2019 Points Tables Updated 26-01-19 With Southern Results Mens 2018-2019 Points Tables Updated 26-01-19 With Southern Results
2018-2019 Winter Club Cross Country Club Championship Updated 26-01-19 – XC Club Championship Winners 2018-2019 Updated 26-01-19 Final Table
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROW – http://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 – The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

START FITNESS METROPOLITAN LEAGUE – The final fixture of the season takes place this Saturday 9 February at at Alexandra Palace, Alexandra Palace Way (Satnav N22 7AY).
Headquarters: The Pavillion, North Middlesex Cricket Club, Park Road (Satnav N8 8JJ). Headquarters to course 1.25km, approximately 15 minutes.
Over the past four fixtures we have had excellent Individual and Team results throughout, so let’s finish the season on a high and see if we can exceed the 55 total turnout we had at Welwyn.

Winter Cross Country Points Championship – This is the final fixture for the Under 11 Boys and Girls, and the winners are based on their best 4 results from the 6 fixtures available. All the remaining age-groups this is the sixth fixture of seven and following Saturdays races the best five of those six fixtures will count.

ESSEX AND EASTERN INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 2-3 February
An excellent Championships with our Women winning 6 Gold Medals, firstly HAYLEY MCLEAN won 2 titles (200m and 400m), in the sprints JOY OGUNLEYE U20 took the (60m) title and REBECCA JEGGO U20 took the (200m) title braking her own Championship Best Performance which she set last year. In the 60m Hurdles there was another Championship Best Performance from MARLI JESSOP U17 which ranks her UK No.3, finally REBECCA WHEELER-HENRY U15 claimed the Gold Medal and her performance ranked her UK No.10
Recent new member SOPHIE FORBES-LAIRD U15 in her first competition wearing the stripes, took the Silver Medal in the 300m, another 2 recent new members HANNAH RIDLEY won the Senior Women’s 800m Bronze Medal and her Sister SARAH won the Senior Women’s Shot Bronze Medal – Photograph of SOPHIE  celebrating her Silver Medal

60m – U20W H1 JOY OGUNLEYE (HCA/2nd Claim) 1st (7.72), REMI JESSOP (2nd Claim) 2nd (SB 8.05) in the Final JOY won the Gold Medal (7.64)
60m – SW Straight Final SARAH RIDLEY U23 (HCA) 4th (PB 8.32)
200m – U20W H1 JOY OGUNLEYE (HCA/2nd Claim) 1st (SB 25.21) and is ranked UK No.10 U20 in 2019, REMI JESSOP (2nd Claim) 4th (SB 27.00), H2 REBECCA JEGGO (HCA/2nd Claim) 1st (25.24) in the Final REBECCA won the Gold Medal with a Championship Best Performance (SB 24.67) taking .38 of a second off her 20 January time, and is ranked UK 5th Equal U20 in 2019, REMI finished 5th (27.39) the previous CBP was (25.20) which REBECCA set in 2017
200m – U17W H2 IONA NEWBRIDGE 1st (SB 26.48) in Semi-Final 2 IONA finished 2nd (26.89) then in the Final IONA finished 4th (26.92)
200m – SW Straight Final HAYLEY MCLEAN (HCA) won the Gold Medal (25.69)
300m – U15G H2 SOPHIE FORBES-LAIRD 2nd (43.55) in the Final SOPHIE won the Silver Medal (PB 42.69) taking .54 of a second off her 2018 time
400m – U20M H1 HENRY FULTON 5th (SB 56.71)
400m – SW H1 HAYLEY MCLEAN (HCA) 1st (57.10) in the Final HAYLEY won the Gold Medal (SB 56.36) taking .48 of a second off her 1 January time
800m – SW Straight Final HANNAH RIDLEY U23 (HCA) won the Bronze Medal (SB 2:23.51)
60m Hurdles – U17W H1 MARLI JESSOP (2nd Claim) 1st (8.87) in the Final MARLI won the Gold Medal with a Championship Best Performance (PB 8.68) taking .03 of a second off her 26 January time, and is ranked UK No.3 U17 in 2019, the previous CBP was (8.73) by Amber Hornbuckle set in 2016
High Jump – U15G Straight Final REBECCA WHEELER-HENRY won the Gold Medal (SB 1.55m) equalling her 6 January height, and is ranked UK No.10 U15 in 2019
Shot 4kg – SW Straight Final SARAH RIDLEY U23 (HCA) won the Bronze Medal (SB 9.93m)

LONDON BOROUGH OF BARNET MINI MARATHON TRIAL 2019 – Takes place on Saturday 23 March at the Oak Hill Parkrun at 9.00am. Qualification is for U13, U15 & U17 Boys and Girls, and you must have either been Born, Live or go to School in Barnet. Teams are made up of 36 runners (six in each age group for boys and girls).
If you cannot attend the trial on 23 March, then we can use any of your race results from the Oakhill Parkrun from the 26 January 2019 to 16 March 2019.
The categories are the same as British Athletics age groupings. Please see the list below to see which age group you belong to
Boys and Girls – Under 13
Must be 11 years old on 28 April 2019 or 12 on 31 August 2018
Born between 1 September 2005 and 28 April 2008
Boys and Girls – Under 15
Must be 13 or 14 on 31 August 2018
Born between 1 September 2003 and 31 August 2005
Boys and Girls – Under 17
Must be 15 or 16 on 31 August 2018
Born between 28 April 2001 and 31 August 2003

If this is your first-time racing in a Parkrun, then please register by following the link below.  Please do not forget your paper barcode as without it you won’t receive a time.  If you have lost your barcode you can get a reminder email via the link – http://www.parkrun.org.uk/oak-hill/
Final selection for the Virgin London Mini Marathon (3miles) on Sunday 28 April will be agreed by the team managers.
Please let me know if you will be attending the trial on 23 March also let me know your email and contact telephone number for confirmation. If you wish to use a race time from the Oakhill Parkrun from between 26 January to 16 March 2019 then please let me know your result and the date it was achieved.
We are also selecting from an alternative Oakhill race (same course) on Sunday 24 March (9am) for any athletes that cannot compete on a Saturday for religious reasons.
https://www.minimarathon.co.uk/en/

Please let me know if you have any questions.
Jeremy Sothcott jeremy.sothcott@btinternet.com

SBH SUMMER 2019 TRACK AND FIELD FIXTURE CARD – The fixture card is almost complete, except the following which requires clarification – All the Southern Championships dates are fixed but the SEAA have still to confirm the venues – The four Monday evening Veterans Meeting in which you can compete with Barnet and District as a 2nd claim member, we require the dates and venues – Finally the Hertfordshire Schools on the 8 June, the venue has still to be decided.

Link to the Fixture Card which you can download and save/print – Summer 2019 Fixture Card Issued For Information 28-01-19

Link to the Front Sheet of the Fixture Card, which gives various information including details of your respective Team Manager, please download and save/print – Summer 2019 Fixture Card Front Sheet Issued For Information 28-01-19

The Fixture Card will be issued separately by e-mail when complete, around the end of February. Additional information will be available, including any changes, travel and timetables will be published in the SBH weekly newsletter. But you first priority is to keep your respective Team Manager advised on your availability as soon as possible. Because of the strength in depth we currently enjoy, especially in the Young Athletes age-groups, not all athletes can be selected for the team. But in the Eastern Young Athletes League they have numerous non-scoring races, therefore why not take the opportunity of taking part as a member of the team. One thing you need to take note of is the EYAL Team Managers have to put the declaration in on the Friday before that week-ends fixture, which has to include any of our non-scoring athletes.
The Middlesex League has restricted non-scoring events so please contact your Team Manager.

BUCS CROSS COUNTRY CHAMPIONSHIPS – Took place at Exeter on 2 February
10300m – SM A WILL RYLE-HODGES (Cambridge University) 14th (32.48), JEREMY DEMPSEY U20 (Cambridge University) 16th (32.55), PHILLIP CROUT (Cambridge University) 19th (33.00) the winner was Emile Cairess of St Mary’s Richmond (31.14) 301 runners finished
Team Result – 1st St Mary’s Richmond (30 points), 2nd Cambridge University (52), 3rd Oxford University (53)
8200m – SM B GEORGE GROOM 48th (27.44), TED NTIBAZONKIZA U23 (St Mary’s University) 65th (28.04), OLIVER GREENSTEIN U20 (Stirling University) 152nd (29.57) the winner was Abdulqani Sharif U23 of St Mary’s Richmond (25.52) 522 runners finished
Team Result – 1st Loughborough University (25 points), 2nd St Mary’s Richmond (26), 3rd Cambridge University (57)

FOLKSAM GRAND PRIX INDOOR MEETING – Took place at Stockholm, Sweden on 4 February
60m – H1 CONFIDENCE LAWSON 1st (PB 6.66) taking .01 of a second off his 2017 time, 1 CONFIDENCE finished 1st (PB 6.64) taking .02 of a second off his H1 time, and is ranked UK No.2 in 2019

BRUNEL JUMPS AND THROWS INDOOR MEETING – Took place at Uxbridge on 3 February
Pole Vault – SX A ZOE HOLLEY U20 2nd Equal (2.95m), NATALIA IVANOV U15 5th (PB 2.65m) adding 5cm to her 13 January height, SX B ISABEL DEACON U23 (2nd Claim) 6th Equal (3.35m), ALEXA EICHELMANN U23 6th Equal (3.35m), SX C EMMA ANDERSSON 4th Equal (PB 4.10m) adding 10cm to her 20 January height, and is ranked UK 5th Equal in 2019, ROSS HAJIPANAYI U23 6th Equal (SB 3.80m)
Long Jump – SX B ALFREDO MELAO V60 1st (SB 5.15m) and is ranked UK No.1 V60 in 2019
Triple Jump – SX A EAVION RICHARDSON U23 2nd (SB 12.89m) adding 51cm to her 20 January jump, and is ranked UK No.2 U23 in 2019

REYKAJAVIK INDOOR INTERNATIONAL GAMES – Took place in Reykajivik, Iceland on 3 February
Shot 7.26kg – SCOTT LINCOLN (HCA) competing for GB 1st (18.54m)

VAULT LONDON INDOOR MEETING – Took place at Carshalton on 3 February
Pole Vault – SX C JONATHAN COHEN U17 8th (PB 3.72m) adding 2cm to his 13 January height

WINDSOR, SLOUGH, ETON AND HOUNSLOW INDOOR MEETING – Took place at Eton on 3 February
60m – SX 1.19 ANGELA BARRETT (2nd Claim) 1st (SB 8.01), 1.34 VANESSA ANSUAA U17 1st (PB 8.34), 2.10 ANGELA finished 4th (8.09), 2.14 VANESSA finished 3rd (8.37)
Triple Jump – SW ANGELA BARRETT (2nd Claim) 1st (SB 13.09m) and is ranked UK No.5 in 2019

LOUGHBOROUGH STUDENTS INDOOR MEETING – Took place at Loughborough on 2 February
60m – SM 1.1 DAN BRAMBLE 4th (7.0), 1.3 CHRISTOPHER CASTRO NETO 6th (7.41), 2.1 DAN finished 4th (SB 6.96) taking .03 of a second off his 27 January time, 2.4 CHRISTOPHER finished 1st (7.31)
Pole Vault – SM ETHAN WALSH U23 2nd (PB 5.11m) adding 31cm to his 12 January height, and is ranked UK No.3 U23 in 2019

LIBERTY FLAMES INDOOR INVITE MEETING – Took place in Lynchburg, Virginia, USA on 2 February
Shot 7.26kg – SM 2 GREGORY THOMPSON (Maryland University) 6th (PB 16.33m) adding 15cm to his 12 January put, and is ranked UK No.4 in 2019

INDOOR MEETING ELITE EN SALLE DE MONDEVILLE – Took place in Mondeville, France on 2 February
60m Hurdles – SW H3 JESSICA HUNTER 4th (8.52)

CHARLIE THOMAS INVATATIONAL INDOOR MEETING – Took place in College Station, Texas, USA on 1-2 February
400m – SW 10 LILY BECKFORD U23 (Texas Christian University) 2nd (PB 53.44) taking .06 of a second off her 2016 time, and is ranked UK No.1 U23 in 2019

BMC INDOOR MEETING – Took place at Lee Valley on 30 January
800m – Women A ELLIE BAKER U23 2nd (SB 2:06.58) and is ranked UK No.8 in 2018
800m – Men A KYLE LANGFORD 1st (SB 1:48.37) and is ranked UK No.3 in 2018

FALOLA DREAM MILE AND 3000m INDOOR MEETING – Took place at Lee Valley on 30 January
3000m – SX C LIAM GARRETT (2nd Claim) 6th (SB 8:41.79) and is ranked UK No.5 U20 in 2019

STEEL CUP INDOOR MEETING – Took place in Sheffield on 30 January
400m – SM A1 ROBERT SHIPLEY (HCA) 1st (SB 49.33)
60m Hurdles – SM A JASON NICHOLSON U23 (2nd Claim) 1st (8.13)

NEWHAM AND ESSEX BEAGLES INDOOR MEETING – Took place in Newham on 30 January
60m – SM 1.5 NANA NOTTINSON-NYAAKU 5th (7.34), SAHIB SINGH U23 6th (SB 7.43), 2.5 NANA finished 3rd (SB 7.27) taking .07 of a second off his 1.5 time

PARKRUN 5K RESULTS – 2 FEBRUARY – PANSHANGER – RUSSELL DEVITT V70 161st (28.01) 141st parkrun, PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 56th (26.48) 105th parkru

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

LEE VALLEY HERTFORDSHIRE, MIDDLESEX AND KENT INDOOR CHAMPIONSHIPS – Takes place at Lee Valley on Saturday 16 March and Sunday 17 March, for all age-groups excluding U13s. You can now enter online
Link to Hertfordshire entry information, you can either enter by post or enter online at http://www.hertscaaa.org.uk/fixtures6.html
Link to Middlesex entries online – https://entries.opentrack.run/2019/middxtf/
Link to Kent entries online – http://www.kcaa.org.uk/track%20&%20field.htm
Closing Dates for HERTFORDSHIRE and KENT is Thursday 28 February and MIDDLESEX is Wednesday 27 February
Note: You will have to enter yourself and pay the appropriate entry fee

INDOOR FIXTURES – All fixtures at LEE VALLEY ATHLETIC CENTRE can be found on this link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 31-01-19

All remaining NEWHAM & ESSEX BEAGLES, WSEH, ENGLISH AND SCOTTISH fixtures can be found on this link to a PDF which I produced for all fixtures from 2 December to 9 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 31-01-19

The following LEE VALLEY fixtures have a closing date in FEBRUARY or MARCH – 16/Feb (CD 11/02), 17/Feb (CD 03/02), 20/Feb (CD 17/02), 02/Mar (CD 24/02) , 09-10/Mar (CD 24/02) and  16-17/Mar (CD 27/02 and 28/02)

The following NEWHAM & ESSEX BEAGLES, ENGLISH AND SCOTTISH fixtures have a closing date in FEBRUARY – 13/Feb (CD 12/02) and 27/Feb (CD 26/02)

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 9 February at at Alexandra Palace, Alexandra Palace Way (Satnav N22 7AY).
Headquarters: The Pavillion, North Middlesex Cricket Club, Park Road (Satnav N8 8JJ). Headquarters to course 1.25km, approximately 15 minutes.
Parking – On course.
Directions from Major Roads – 10 minute drive from North Circular Road.
Public Transport: Tube – Served by Bus W3, W7, 144 Alexandra Palace Rail Station.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (2.9km), 1.00pm U13 Girls (2.9km), not before 1.20pm U17 Men and U15 Boys (4.2km), not before 1.25pm U17 Women and U15 Girls (4.2km), not before 1.55pm U20, Senior and Veteran Women (5.8km), not before 2.35pm U20, Senior and Veteran Men (7.5km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

ENGLAND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Arena Birmingham, King Edwards Road, Birmingham (Satnav B1 2AA) on Saturday 9 February and Sunday 10 February.
For information including qualification standards please use this link – https://www.britishathletics.org.uk/athlete-nformation/

LEE VALLEY SCVAC INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 10 February. Guests are welcome. Please use this link for full information and to enter online – http://www.scvac.org.uk/fixtures.htm currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 13 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 12 February at 21.00pm.
 
NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 16 February at Hampstead Heath. Age-Groups U11 to U17.
Timetable – 12.00noon U11G 1 medium lap 1600m, 12.15pm U11B & U13G 1 small lap + 1 medium lap 2300m, 12.35pm U13B & U15G 2 medium laps 3200m, 13.00pm U15B & U17W 1 small + 1 large lap 3600m, 13.25pm U17W 1 medium + 1 large lap 4500m
Map of course – O NWLL Map Of Hampstead Heath Course 16-02-19
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
LEE VALLEY METASWITCH INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 16 February.
Events 60m, 200m, 400m, 800m, Long Jump, High Jump and Pole Vault, For U17 up to Senior.
For full information and to enter please use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/
Entries Close Monday 11 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY SOE/EVAC/VAC INDOOR CHAMPIONSHIPS AND OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to enable you to enter – https://bmaf.opentrack.run/comp/582//a>
Entries Close Sunday 3 February
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MIDDLE DISTANCE EVENING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 20 February.
All age-groups except U11s. To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 17 February (or when event reaches capacity)
Note: You will have to enter yourself and pay the appropriate entry fee
 
NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map http://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/
Entries Closed
Note: You will have to be pre-entered by your Team Manager
 
LEE VALLEY INDOOR MINITHON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 23 February for age-groups school years 6 & 7 (U13), 8 & 9 (U15), 10 & 11 (U17) athletes can choose any three events applicable to their age group. The cost is £15 for all 3 events. Entries are limited, with no entries on the day.
To enter please use this link –
Entries Close
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 23 February and Sunday 24 February.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Friday 1 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 27 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 26 February at 21.00pm.

LEE VALLEY U13 & U15 INDOOR OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 March for all age-groups.
Events 60m, 60m Hurdles, Long & Triple Jump, Shot.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee
 
EUROPEAN INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, Glasgow on Friday 1 March to Sunday 3 March

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 2 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Final details to follow.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
UK CAU INTER COUNTY CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 9 March at Prestwold Hall near Loughborough. Which is also the final of the 2016-2017 British Athletics Cross Challenge series. All age-groups including the U13s.

LEE VALLEY BRITISH MASTERS INDOORS & WINTER THROWS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 9 March and Sunday 10 March. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 9 March and Sunday 10 March.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Friday 15 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
WORLD INDOOR CHAMPIONSHIPS – Takes place in Nanjing, China on Wednesday 13 March to Friday 16 March

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website – http://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print) – Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN