Happy Birthday from this Thursday 29 July to Daniel Banyard, Rainer Burchett, John Dryden, Joshua Edwards, Evelyne Fonteyne, Martin Grey, Amy Holder, Leila Jenks, Tom Kearns, Adam Krzyszton, Edward Morris, Zach Nicholls, Danielle Ojo, James Sarner, Sahib Singh and Kacey Walters

LONDON INTER CLUB CHALLENGE ROUND 3 – The third of four fixtures takes place this Saturday 31 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups U11, U13, U15, U17, U20, Seniors and Masters – Men/Women. 
Final Timetable – LICC Final Timetable 31-07-21
Entries Closed

QUADKIDS– Takes place prior to the London Inter Club Challenge on Saturday 31 July
CLYDE GORDON will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

TOKYO OLYMPIC GAMES ATHLETICS TIMETABLE – The Athletics takes place from Friday 30 July to Sunday 8 August. The Athletics and remaining sports, will be televised either on BBC1, BBC2 or Eurosport. Currently Tokyo are 8 hours ahead of Greenwich Mean Time.

DAY 1 FRIDAY 30 JULY
(Tokyo morning session) takes place on Friday 30 July
UK time 01.00 Men’s 3000m steeplechase round 1, 01.15 Men’s high jump qualifying round, 01.45 Men’s discus qualifying round, 01.55 Women’s 800m round 1, 02.55 Men’s 400m hurdles round 1, 03.40 Women’s 100m round 1

(Tokyo evening session) takes place on Friday 30 July
UK time 11.00 Women’s 5000m round 1, 11.05 Women’s triple jump qualifying round, 11.25 Women’s shot qualifying round, 12.00 Men’s 4x400m relay round 1, 12.30 Men’s 10000m final

The timetable for Saturday 31 July to Sunday 8 August, can be found after the Upcoming Fixtures.

SBH ALL-TIME TOP 10– Will add of this week’s top 10 performances, to next week’s results.

UPCOMING FIXTURES – Shows all fixture information for the period Thursday 29 July until Wednesday 25 August, and follows after this week’s results.

THIS WEEKS RESULTS – Featured the Middlesex U13/U15 Championships at Lee Valley, we had outstanding entry of 27 Shaftesbury athletes, and of those our sprinters dominated the competition.

These are the Shaftesbury athletes who won Gold Medals – ANGEL MCLEOD U13 (100m and 200m), ZICO JONES U15 (100m and 200m), HARRY PINCHERLE U13 (200m), JACOB CLEMENT U15 (800m), DINA SILVERMAN U15 (800m), ARTHUR PHILLIPS U15 (1500m), CELINE SILVERMAN U15 (Pole Vault), PHOEBE MUSIC U15 (Shot) and MILLIE ROXBURGH U13 (Javelin).

Silver Medals from MOIESHA SAVAGE U13 (100m), LANI JAIYEOLA U13 (200m), SAUGAT PUN U15 (200m) and EUAN PHILLIPS U13 (800m).

Bronze Medals from HARRY PINCHERLE U13 (100m), SAUGAT PUN U15 (100m), JIMI ADU U13 (200m), MOIESHA SAVAGE U13 (200m), AUSTIN WARD U15 (300m), MYA MAIRS-INGRAM U15 (800m) and EVA CHALISEY U15 (75m Hurdles).

This week we had 18 season bests, 101 personal bests, and 7 UK top 10 performances.

UK YOUTH DEVELOPMENT LEAGUE ROUND 2 – The third fixture of four took place on Sunday 25 July at Perivale Park Athletic Track.
Apologies but still awaiting the results to be published.

MIDDLESEX U13/1U15 CHAMPIONSHIPS – Took place at Lee Valley on 24 July. 
100m – U13B Heat 1 LANI JAIYEOLA U13 2nd (PB 13.44 w1.5) taking .16 of a second off his 18 July time, JIMI ADU U13 3rd (14.33 w1.5), Heat 2 HARRY PINCHERLE U13 1st (13.22 w2.5), in the Final HARRY won the Bronze Medal (13.47 w0.9), LANI finished 4th (13.58 w0.9), JIMI finished 7th (14.32 w0.9)
100m – U13G Heat 1 MOIESHA SAVAGE U13 1st (PB 13.15 w1.7) taking .15 of a second off her 18 July time, and is ranked UK No.5 U13 in 2021, Heat 2 ANGEL MCLEOD U13 1st (PB 12.92 w1.0) taking .01 of a second off her 18 July Time, SIENNA CORBYN U13 2nd (13.56 w1.0), in the Final ANGEL won the Gold Medal (PB 12.88 w1.7) taking .04 of a second off her Heat 2 time, and is ranked UK No.2 U13 in 2021, MOIESHA won the Silver Medal (13.43 w1.7), SIENNA finished 4th (13.54 w1.7)
100m – U15B Heat 1 ZICO JONES U15 1st (11.51 w1.6), Heat 2 SAUGAT PUN U15 3rd (11.81 w1.6), in the Final ZICO won the Gold Medal (11.21 w0.8), SAUGAT won the Bronze Medal (PB 11.66 w0.8) taking .13 of a second off his 12 June time
100m – U15G Heat 2 ONYEBUCHI ODIAKA U15 3rd (13.55 w1.2), ANNA-LUCIA HARTLEY U15 4th (13.86 w1.2), in the Final ONYEBUCHI finished 7th (13.69 w1.4)
200m – U13B Straight Final HARRY PINCHERLE U13 won the Gold Medal (27.69 w-0.3), LANI JAIYEOLA U13 won the Silver Medal (PB 28.24 w-0.3) taking 1.40 second off his 10 July time, JIMI ADU U13 won the Bronze Medal (PB 29.18 w-0.3) taking 1.70 seconds off his 10 July time
200m – U13G Heat 1 ANGEL MCLEOD U13 1st (PB 26.57 w1.5) taking .43 of a second off her 4 July Time, and is ranked UK No.1 U13 in 2021, Heat 1 SIENNA CORBYN U13 1st (PB 27.90 w0.6) taking .19 of a second off her 26 June time, MOIESHA SAVAGE U13 2nd (PB 27.94 w0.6) taking .69 of a second off her 26 June time,  in the Final ANGEL won the Gold Medal (26.66 w0.8), MOIESHA won the Bronze Medal (28.15 w0.8), SIENNA finished 4th (28.18 w0.8)
200m – U15B Straight Final ZICO JONES U15 won the Gold Medal (23.04 w0.5), SAUGAT PUN U15 won the Silver Medal (24.30 w0.5), JADEN AULIS U15 finished 4th (25.23 w0.5)
200m – U15G Heat 1 LUCY CAMPOS U15 4th (PB 28.45 w1.7) taking .15 of a second off her 26 June time, ANNA-LUCIA HARTLEY U15 5th (PB 28.97 w1.7) taking .03 of a second off her 26 June time, Heat 2 ONYEBUCHI ODIAKA U15 2nd (PB 27.93 w1.5) taking .47 of a second off her 2020 time, in the Final ONYEBUCHI finished 5th (PB 27.91 w1.1) taking .02 of a second off her Heat 2 time, LUCY finished 8th (29.21 w1.1)
300m – U15B Straight Final AUSTIN WARD U15 won the Bronze Medal (PB 42.29)
800m – U13B Straight Final EUAN PHILLIPS U13 won the Silver Medal (PB 2:26.52) taking .78 of a second off his 10 July time, CHARLIE CUTLER U13 4th (2:35.21), BARNEY MALLANDAINE U13 5th (2:44.40)
800m – U15B Straight Final JACOB CLEMENT U15 won the Gold Medal (PB 2:08.9) taking 3.60 seconds off his 5 June time
800m – U15G Heat 1 MYA MAIRS-INGRAM U15 3rd (2:28.99), Heat 1 DINA SILVERMAN U15 2nd (2:29.78), in the Final DINA won the Gold Medal (2:19.11), MYA won the Bronze Medal (PB 2:20.58) taking 2.41 seconds off her 26 June time
1500m – U15B Straight Final ARTHUR PHILLIPS U15 won the Gold Medal (PB 4:57.60) taking 5.64 seconds off his 5 June time
75m Hurdles – U15G Straight Final EVA CHALISEY U15 won the Bronze Medal (13.88 w1.4)
Pole Vault – U15G Straight Final CELINE SILVERMAN U15 won the Gold Medal (PB 2.15m)
Long Jump – U15G Straight Final EVA CHALISEY U15 4th (SB 4.05m w2.8) adding 4cm to her 6 June jump
Shot 3kg – U15G Straight Final PHOEBE MUSIC U15 won the Gold Medal (PB 3.78m)
Javelin 400g – U13G Straight Final MILLIE ROXBURGH U13 won the Gold Medal (23.95m)

MIDDLESEX YOUNG ATHLETES LEAGUE – The final fixture took place at StoneX Stadium on 18 July. 
All results below now show any season or personal best performances.

100m – U13B B ASHER ESCOBAR 2nd (PB 13.69 nwr) taking .36 of a second of his 12 June time, Non-Scoring LANI JAIEYOLA (PB 13.6 nwr) taking .21 of a second of his 12 June time, DIJANI BARNOR (PB 13.79 nwr) taking .21 of a second off his 4 July time, JIMI ADU (14.2 nwr), JONATHON OTULE (PB 16.0 nwr)
100m – U13G B ANGEL MCLEOD 1st (PB 12.93 nwr) taking .01 of a second off her 12 June time, B MOEISHA SAVAGE 1st (PB 13.30 nwr) equalling her 4 July time, Non-Scoring DEANNA KORONTENG  (PB 13.50 nwr)
100m – U15B Non-Scoring OLIVER LAURENS (PB 11.86 w1.1) taking .07 of a second off his 10 July time
100m – U15G Non-Scoring DINA SILVERMAN (PB 13.47 w1.4), MACIE SUTHERLAND (PB 13.52 w2.0) taking .14 of a second off her 23 June time
100m – U17M Non-Scoring KEELAN FARRELL (SB 11.48 w0.8), BRYAN OGBEOR (PB 12.01 w0.8) taking .02 of a second off his 12June time, BRIAN MOTO (PB 12.22 w0.8) taking .08 of a second off his 10 July time, ALEX CHARAMBOULOS (PB 12.32 w0.8), JAYDEN AULIS (PB 12.39 w0.8) taking .25 of a second off his 10 July time
100m – U17W A ANNA ROSE 1st (PB 12.24 w3.7) taking .23 of a second off her 5 June time, B SEMI ATIBA 2nd (PB 12.92 w1.7) taking .16 of a second off her 12 June time, Non-Scoring FOPE ALLO (SB 14.37 w1.6)
150m – U11B A BEN BAMISAIYE 3rd (PB 22.21 w1.3), B JASON OTULE 3rd (PB 23.52 w-0.4)
150m – U11G A VERA DOUDKO 1st (PB 22.4 w0.9) taking .55 of a second off her 29 May time, B ANU JAIEYOLA 1st (PB 22.21 w1.6) taking 1.14 seconds of her 25 April time, Non-Scoring KAYLA ESCOBAR (PB 24.22 w1.6), JASMYN PERRIN (PB 24.40 w1.7), EVIE PINCHERLE (PB 29.41 w1.7)

800m – U11G A JASMYN PERRIN 4th (PB 3:12.07)
1500m – U17M B JOSHUA FISHER 1st (PB 4:30.48) taking 3.38 seconds off his 5 June time, Non-Scoring DANIEL BANYARD (PB 4:43.91) taking 9.40 seconds off his 5 June time
1500m – U13B B EUAN PHILLIPS 1st (PB 5:18.60) taking 2.02 off his 5 June time, Non-Scoring ALFIE JACOBSON (PB 6:04.05)
1500m – U15G A DINA SILVERMAN 2nd (PB 5:16.74) taking 9.52 seconds off her 2019 time, B PHOEBE MUSIC 2nd (PB 5:18.64) taking 8.62 seconds off her 5 June time
70m Hurdles – U13G A ANGEL MCLEOD 2nd (PB 12.42 w1.1) taking .38 of a second off her 4 July time75m Hurdles – U15G A NIA FORBES-AGYEPONG 1st (PB 11.74 w2.0) taking .91 of a second of her 23 May time, B EVA HIGSON 1st (PB 13.00 w2.0) taking .21 of a second off her 5 June time
80m Hurdles – U15B A TRISTAN LEE 2nd (PB 14.77 w0.4) taking .63 of a second off his 4 July time
4x100m Relay – U11G SBH 1st (SB 64.85) ANU JAIEYOLA, KAYLA ESCOBAR, JASMYN PERRIN, VERA DOUDKO, U13B SBH A 1st (SB 55.50) taking 2.00 seconds off their 4 July time ASHER ESCOBAR , LANI JAIEYOLA, DIJANI BARNOR, HARRY PINCHERLE, U13G SBH 1st (SB 54.95) DEANNA KORANTENG ADDO, SIENNA CORBIN, MOIESHA SAVAGE, ANGEL MCLEOD, U15B SBH 1st (SB 47.29) taking .21 of a second off their 4 July time OLIVER LAURENS, SAUGAT PUN, OMEAD HAQUE, ZICO JONES and are ranked UK No.4 U15 team in 2021, U17M SBH 1st (SB 45.81) taking 1.19 seconds off their 4 July time OSCAR LAURENS, BRYAN OGBEOR, ONAOPE SOGBESAN, KEELAN FARRELL, U17W SBH A 2nd (SB 53.18)  FOPE ALLO, MARION MOTO, HOPE BAKER, JAYDA JOHNSON
Vortex – U11B A JONAH GOODMAN 3rd (18.19m), B JONATHON OTULE 3rd (17.85m)
Vortex – U11G A VERA DOUDKO 1st (16.02m), B ANU JAIEYOLA 1st (15.94m), Non-Scoring JASMYN PERRIN (13.39m nwr), KAYLA ESCOBAR (11.31m nwr), EVIE PINCHERLE (9.66m nwr)
High Jump – U13B A DIEGO DODDS ALMADA 3rd (PB 1.25m), B ASHER ESCOBAR 2nd (PB 1.05m)
High Jump – U13G A SIENNA CORBIN 2nd (PB 1.25m) equalling her 4 July height
High Jump – U15G A MACIE SUTHERLAND 2nd (PB 1.35m) adding 15cm to her 2019 height
High Jump – U17MG A KEELAN FARRELL 1st (PB 1.86m) adding 21cm to his 22 May height
Long Jump – U11B A BEN BAMISAIYE 2nd (PB 3.73m nwr), B JASON OTULE 2nd (PB 3.22m nwr) adding 38cm to his 26 June jump, Non-Scoring AMARI BANOUR (PB 2.23m nwr)
Long Jump – U11G B VERA DOUDKO 1st (PB 3.19m nwr) adding 31cm to her 18 July jump, Non-Scoring EVIE PINCHERLE (PB 2.79m nwr), KAYLA ESCOBAR (PB 2.35m nwr)
Long Jump – U13B B Scoring A DIEGO DODDS ALMADA 3rd (PB 3.68m nwr), LANI JAIEYOLA 1st (PB 3.45m nwr) , Non-Scoring JONATHON OTULE (PB 3.11m nwr)
Long Jump – U15B A SAUGAT PUN 2nd (PB 4.68m nwr), B OMEAD HAQUE 2nd (PB 3.56m nwr)
Long Jump – U15G B SHAI-AMARI FRECKLETON 2nd (PB 4.07m nwr) adding 6cm to her 10 July jump
Long Jump – U17W A MARIAN MOTO 2nd (PB 4.50m nwr) adding 11cm to her 10 July jump
Shot 2.72kg – U13G A MOIESHA SAVAGE 3rd (PB 6.52m) adding 86cm to her 4 July put, B ANGEL MCLEOD 1st (PB 6.16m)
Shot 3kg – U13B B DIJANI BARNOR 1st (PB 5.74m)
Shot 3kg – U17W A NAOMI OGUNNIYI 3rd (PB 9.12m) adding 29cm to her 4 July put, B FOPE ALLO 1st (PB 8.98m)
Discus 0.75kg – U13G A SIENNA CORBYN 3rd (PB 9.22m)
Discus 1kg – U17W A ANNA ROSE 2nd (PB 14.94m)

NATIONAL ATHLETICS LEAGUE PREMIER LONDON NORTH– Took place at StoneX Stadium on 4 July.
The results were on the PO10, on the 26 July, although no team result published as yet.

100m – SM A EMMANUEL DURUIHEOMA U20 3rd (10.91 w1.0), B REMI JOKOSENUMI U20 5th (SB 12.52 nwr), Non-Scoring TANAWAT RAVENG U20 4th (11.47 w-1.3)
100m – SW A ALANNAH FASHANU U20 4th (12.26 nwr), B HANNAH FOSTER U20 1st (12.36 nwr), Non-Scoring MARLI JESSOP U20 (12.68 nwr), SELINA HENDERSON (12.74 nwr), VANESSA ANSUAA U20 (13.10 nwr)
200m – SM A GERALD MATTHEW 3rd (22.41 w-0.1), B DECARIE DAVIES U20 4th (22.89 w-1.8), Non-Scoring MARIO DOBRESCU U20 (23.75 w-1.8)
200m – SW A HANNAH FOSTER U20 2nd (24.65 w-2.5), B ALANNAH FASHANU U20 1st (25.40 w-2.5)
400m – SM A SAM HAZELL 4th (SB 50.17), B COLUMBA BLANGO T20/F20 1st (48.31)
400m – SW A HAYLEY MCLEAN 2nd (PB 53.99) taking .56 of a second off her 2020 time, B VANESSA ANSUAA U20 2nd (59.25), Non-Scoring HANNAH RIDLEY (64.21)
800m – SM A MITCHEL COX U23 2nd (1:52.27), B LOUIS HAZELL 2nd (PB 1:55.68) taking .23 of a second off his 2018 time, Non-Scoring SAM WILSON (PB 1:58.23) taking 1.77 seconds off his 2013 time, BINI BLOOM UU20 (PB 2:03.69) taking .70 of a second off his 14 July time
800m – SW A HANNAH RIDLEY 2nd (SB 2:19.93), B EMILY HATHAWAY U20 2nd (SB 2:25.37)
1500m – SM A MITCHEL COX U23 2nd (3:51.53), B THOMAS BUTLER 1st (3:58.54), Non-Scoring DYLAN EVANS (PB 4:01.63)
1500m – SW A ELANA DIMMER 4th (5:29.77)
3000m – SW A ELANA DIMMER 2nd (SB 11.24.63)
5000m – SM A DYLAN EVANS 2nd (15:09.02), B BEN WINFIELD U23 3rd (PB 15:51.80)
100m Hurdles – SW A MARLI JESSOP U20 1st (14.12 w-0.6)
110m Hurdles – SM A EVAN CAMPBELL U23 3rd (16.25 w-2.1)
400m Hurdles – SM A NIALL CARNEY 1st (53.04), B JOSHUA FAULDS U23 1st (PB 52.37) taking .01 of a second off his 2019 time, and is ranked UK No.6 U23 in 2021
400m Hurdles – SW A HAYLEY MCLEAN (DQ)
4x100m Relay – SM SBH 2nd (43.36), GERALD MATTHEW, MARIO DOBRESCU U20. TANAWAT RAVENG U20, EMMANUEL DURUIHEOMA U20, SW SBH 1st (SB 48.36) taking .11 of a second off their 6 June time SELINA HENDERSON. HANNAH FOSTER U20, MARLI JESSOP U20, ALANNAH FASHANU U20
4x400m Relay – SM SBH 1st (SB 3:15.30) taking 1.99 seconds off their 6 June time, and is ranked UK No.7 in 2021, DECARIE DAVIES U20, GERALD MATTHEW, COLUMBA BLANGO T20/F20, JOSH WOODS U20, SW SBH 2nd (SB 3:54.38) taking 6.52 seconds off their 6 June time HANNAH FOSTER U20, VANESSA ANSUAA U20, SELINA HENDERSON. HAYLEY MCLEAN
High Jump – SM A KIMANI JACK U20 2nd Equal (1.95m)
High Jump – SW A EVELYNE FONTEYNE U20 2nd (1.65m), B KATIE WEBB U20 3rd (SB 1.20m)
Pole Vault – SM A ETHAN WALSH 1st (4.90m), B GLEN QUAYLE U20 2nd (4.30m)
Pole Vault – SW A JADE IVE (HCA) 1st (4.20m), B EMMA ANDERSSON 1st (3.90m) equalling her 12 June height
Long Jump – SM A PAUL OGUN (HCA) 1st (7.14m w1.3), B JOSH WOODS U20 1st (6.59m w0.7)
Long Jump – SW A EVELYNE FONTEYNE U20 4th (SB 4.74m w0.0) adding 78cm to her 6 June jump, B DANIELLE OJO U20 3rd (SB 4.36m w0.8)
Triple Jump – SM A JOSH WOODS U20 2nd (14.60m nwr)
Triple Jump – SW A DANIELLE OJO U20 3rd (SB 8.87m w-0.2)
Shot 4kg – SW A NENE HARRISON V40 3rd (SB 10.54m) adding 59cm to her 10 July put, and is ranked UK No.3 V40 in 2021, B SARAH RIDLEY 3rd (SB 9.18m) adding 13cm to her 20 June put
Shot 7.26kg – SM A ANGUS MCINROY 3rd (14.14m), B GREGORY THOMPSON 4th (SB 12.17m)
Discus 1kg – SW A SHADINE DUQUEMIN 1st (PB 56.08m) equalling her 19 May throw, B KATIE WEBB U20 3rd (35.46)
Discus 2kg – SM A NICK PERCY 1st (63.02m), B GREGORY THOMPSON 1st (57.04), Non-Scoring ANGUS MCINROY 3rd (48.82)
Hammer 4kg – SW A PHILIPPA DAVENALL 3rd (56.31m), B AMY CLEMENS 3rd (38.98)
Hammer 7.26kg – SM A CHRIS BENNETT 1st (73.39m), B DEMPSEY MCGUIGAN 1st (66.43), Non-Scoring OLIVER GRAHAM U23 1st (58.86)
Javelin 600g – SW A LOUISE LOCKWOOD 2nd (43.07m), B MAISIE TAYLOR U20 2nd (28.44m)
Javelin 800g – SM A DANIEL BAINBRIDGE U23 2nd (62.44m)

BMC GOLD STANDARD RACES – Took place at Stretford on 27 July. 
1500m – Men’s B DYLAN EVANS 12th (PB 3:57.90) taking 3.73 seconds off his 4 July time

COLCHESTER HARRIERS THROWS MEETING – Took place at Colchester on 25 July. 
Hammer 7.26kg – SM OLIVER GRAHAM U23 2nd (58.43m)

UNIVERSITY OF STIRLING OPEN MEETING – Took place at Stirling on 25 July. 
200m – SX 1 KRISHAWN AIKEN 1st (21.79 w0.4)
400m – SX 1 KRISHAWN AIKEN 1st (49.79) 

SCOTTISH ATHLETICS THROWS GRAND PRIX – Took place at Livingston on 24 July. 
Shot 7.26kg – SM B ANGUS MCINROY 1st (14.00m)
Discus 2kg – SM B ANGUS MCINROY 1st (SB 51.32m) adding 96cm to his 6 June time

BE FIT TODAY OPEN MEETING – Took place at Dagenham on 24 July. 
75m – U11G 2 VERA DOUDKA U11 2nd (PB 11.20 w2.0) taking .11 of a second off her 29 May time
100m – SM 1.12 OJIE EDOBURUN 2nd (10.34 w2.1), 2.9 OJIE finished 2nd (SB 10.15 w2.4) taking .16 of a second off his 21 May time
100m – SW 1.4 KIERA GILMAN U20 (2nd Claim) 4th (12.77 w2.6), 1.6 REBECCA JEGGO U23 (HCA) 1st (SB 11.72 w1.6) taking .13 of a second off her 23 May time, and is ranked UK No.6 U23 in 2021, 2.3 KIERA GILMAN U20 (2nd Claim) 4th (12.89 w0.0)
150m – SW 2 VERA DOUDKA U11 4th (22.97 w2.0)
200m – SW 6 REBECCA JEGGO U23 (HCA) 1st (PB 23.83 w1.3) taking .25 of a second off her 2019 time, and is ranked UK No.8 U23 in 2021

BMC GRAND PRIX – Took place at Loughborough on 24 July. 
800m – Men’s C SAM WIGGINS U23 6th (1:52.83), D FINN HARVEY U23 8th (1:53.70)
1500m – Men’s A JEREMY DEMPSEY U23 11th (3:53.06), B LIAM DEE 3rd (3:46.53)
1500m – Women’s A ELLIE BAKER U23 1st (PB 4:11.33) taking 2.33 seconds off her 21 February time

KINGS PARK ATHLETICS CENTRE RESEARCH MEETING – Took place at Bournemouth on 24 July. 
Long Jump – SM EFE UWAIFO (2nd Claim) 2nd (SB 7.46m w2.6) adding 4cm to his 27 May jump, OGO ANOCHIRIONYE (2nd Claim) 7th (7.06m w0.9), SX LYDIA ROGERS 8th (4.89m w2.8)
Triple Jump – SX JOSH WOODS U20 1st (PB 15.20m w-1.1) adding 30cm to his 27 June jump, and is ranked UK No.3 U20 in 2021
Discus 2kg – SM NICK PERCY 1st (60.43m)

PARKRUN 5K – Took place at Aldenham on 24 July.
TIM UNDERHILL V50 5th (21.31) this was his 82nd Parkrun, JOHN KELLY V65 22nd (25.34) this was his 23rd Parkrun

PARKRUN 5K – Took place at Canons Park on 24 July.
LOUIS PELTA U15 6th (PB 20.15) this was his 38th Parkrun

PARKRUN 5K – Took place at Finsbury on 24 July.
THOMAS WESLEY BROOKS 44th (21.11) this was his 19th Parkrun

PARKRUN 5K – Took place at Garvey Park, Perth, Australia on 24 July.
STUART MOORE V60 3rd (26.43) this was her 170th Parkrun

PARKRUN 5K – Took place at Gladstone on 24 July.
JULIAN LAMY 8th (19.11) this was his 22nd Parkrun

PARKRUN 5K – Took place at Graves on 24 July.
RUSSELL DEVITT V70 161st (34.47) this was his 188th Parkrun

PARKRUN 5K – Took place at Hackney Marshes on 24 July.
BARRY CHISHOLM V60 177th (31.24) this was his 207th Parkrun

PARKRUN 5K – Took place at Hampstead Heath on 24 July.
SAMUEL GREENSTEIN U17 20th (PB 17.04) this was his 53rd Parkrun

PARKRUN 5K – Took place in Jersey on 24 July.
CLIFF GOLDING V65 78th (25.47) this was his 90th Parkrun

PARKRUN 5K – Took place in Jersey Farm on 24 July.
JO KENT V50 13th (21.26) this was her 70th Parkrun

PARKRUN 5K – Took place at Oak Hill on 24 July.
TOMMY NARVAEZ U15 2nd (21.47) this was his 39th Parkrun, STUART SINGER V60 32nd (23.12) this was his 292nd Parkrun, BRADLEY SINGER 77th (26.26) this was his 141st Parkrun

PARKRUN 5K – Took place at Panshanger on 24 July.
GEORGE GROOM U23 1st (15.54) this was his 8th Parkrun

PARKRUN 5K – Took place at Sunny Hill on 24 July.
LENARD MICHEL V50 13th (23.31) this was his 60th Parkrun, KAYLA MICHEL U20 23rd (26.39) this was her 30th Parkrun, SHONA MICHEL V45 28th (29.30) this was her 42nd Parkrun

PARKRUN 5K – Took place at Wimbledon Common on 24 July.
JAMES FITZSIMMONS V45 19th (19.39) this was his 42nd Parkrun

MITIN SANTA CRUZ DE TENERIFE MEETING – Took place at Tenerife, Spain on 21 July. 
100m – 1 JAMAL RHODEN-STEVENS 1st (10.55 w2.3)

CHELMSFORD OPEN MEETING – Took place at Chelmsford on 21 July. 
100m – SX 6 RUBEN HEDMAN U20 6th (11.65 w-1.5)

DAY 2 SATURDAY 31 JULY
(Tokyo morning session) takes place on Saturday 31 August
UK time 01.00 Women’s 400m hurdles round 1, 01.30 Women’s discus qualifying round, 01.40 Men’s pole vault qualifying round, 01.50 Men’s 800m round 1, 02.45 Women’s 100m hurdles qualifying round, 03.35 Men’s 100m preliminary round

(Tokyo evening session) takes place on Saturday 31 August
UK time 11.10 Men’s long jump qualifying round, 01.15 Women’s 100m semi-finals, 01.45 Men’s 100m round 1, 02.15 Men’s discus final, 02.50 Women’s 800m semi-finals, 03.35 Mixed 4x100m relay final, 03.50 Women’s 100m final

 DAY 3 SUNDAY 1 AUGUST
(Tokyo morning session) takes place on Sunday 1 August
UK time 01.10 Women’s hammer qualifying round, 01.40 Women’s 3000m steeplechase round 1, 01.50 Women’s long jump qualifying round, 02.35 Women’s shot final, 02.45 Men’s 400m round 1

(Tokyo evening session) takes place on Sunday 1 August
UK time 11.10 Men’s high jump final, 11.15 Men’s 100m semi-finals, 11.45 Women’s 100m hurdles semi-finals, 12.20 Women’s triple jump final, 12.25 Men’s 800m semi-finals, 13.05 Men’s 400m hurdles semi-finals, 13.50 Men’s 100m final

 DAY 4 MONDAY 2 AUGUST
(Tokyo morning session) takes place on Monday 2 August
UK time 01.00 Men’s hammer qualifying round, 01.35 Women’s 1500m round 1, 02.20 Men’s long jump final, 02.38 Women’s 200m round 1, 03.50 Women’s 100m hurdles final

(Tokyo evening session) takes place on Monday 2 August
UK time 11.20 Women’s pole vault qualifying round, 11.25 Women’s 200m semi-finals, 12.00 Women’s discus final, 12.05 Men’s 400m semi-finals, 12.35 Women’s 400m hurdles semi-finals, 13.15 Men’s 3000m steeplechase final, 13.40 Women’s 5000m final

 DAY 5 TUESDAY 3 AUGUST
(Tokyo morning session) takes place on Tuesday 3 August
UK time 01.00 Men’s triple jump qualifying round, 01.05 Men’s 1500m round 1, 01.20 Women’s javelin qualifying round, 01.45 Women’s 400m round 1, 02.50 Women’s long jump final, 03.05 Men’s 200m round 1, 04.20 Men’s 400m hurdles final

(Tokyo evening session) takes place on Tuesday 3 August
UK time 11.10 Men’s 110m hurdles round 1, 11.15 Men’s shot qualifying round, 11.20 Men’s pole vault final, 12.00 Men’s 5000m round 1, 12.35 Women’s hammer final, 12.50 Men’s 200m semi-finals, 13.25 Women’s 800m final, 13.50 Women’s 200m final

 DAY 6 WEDNESDAY 4 AUGUST
(Tokyo morning session) takes place on Wednesday 4 August
UK time 01.00 Men’s decathlon 100m, 01.05 Men’s javelin qualifying round, 01.35 Women’s heptathlon 100m hurdles, 01.55 Men’s decathlon long jump, 02.35 Women’s heptathlon high jump, 03.00 Men’s 110m hurdles semi-finals, 03.30 Women’s 400m hurdles final, 03.40 Men’s decathlon shot

(Tokyo evening session) takes place on Wednesday 4 August
UK time 10.30 Men’s decathlon high jump, 11.00 Women’s 1500m semi-finals, 11.05 Women’s heptathlon shot, 11.30 Women’s 400m semi-finals, 12.00 Women’s 3000m steeplechase final, 12.15 Men’s hammer final, 12.30 Women’s heptathlon 200m, 13.05 Men’s 800m final, 13.30 Men’s decathlon 400m, 13.55 Men’s 200m final

 DAY 7 THURSDAY 5 AUGUST
(Tokyo morning session) takes place on Thursday 5 August
UK time 01.00 Men’s decathlon 110m hurdles, 01.10 Women’s high jump qualifying round, 01.40 Women’s heptathlon long jump, 01.50 Men’s decathlon discus, 02.00 Women’s 4x100m relay round 1, 03.00 Men’s triple jump final, 03.05 Men’s shot final, 03.30 Men’s 4x100m relay round 1, 03.55 Men’s 110m hurdles final, 04.30 Women’s heptathlon javelin, 04.45 Men’s decathlon pole vault

(Tokyo evening session) takes place on Thursday 5 August
UK time 08.30 Men’s 20k race walk final

(Tokyo evening session) takes place on Thursday 5 August
UK time 11.15 Men’s decathlon javelin, 11.20 Women’s pole vault final, 11.25 Women’s 4x400m relay round 1, 12.00 Men’s 1500m semi-finals, 13.00 Men’s 400m final, 13.20 Women’s heptathlon 800m, 13.40 Men’s decathlon 1500m

 DAY 8 FRIDAY 6 AUGUST
(Tokyo morning session) takes place on Thursday 5 August to Friday 6 August
UK time 5 August 21.30 Men’s 50k race walk final

(Tokyo evening session) takes place on Friday 6 August
UK time 6 August 10.30 Women’s 20k race walk final

(Tokyo evening session) takes place on Friday 6 August
UK time 12.25 Men’s 4x400m relay round 1, 12.50 Women’s javelin final, 13.00 Men’s 5000m final, 13.35 Women’s 400m final, 13.50 Women’s 1500m final, 14.30 Women’s 4x100m relay final, 14.50 Men’s 4x100m relay final

 DAY 9 SATURDAY 7 AUGUST
(Tokyo morning session) takes place on Friday 6 August to Sunday 8 August
UK time 6 August 23.00 Women’s marathon final

(Tokyo evening session) takes place on Saturday 7 August
UK time 11.35 Women’s high jump final, 11.45 Women’s 10000m jump final, 12.00 Men’s javelin final, 12.40 Men’s 1500m final, 13.30 Women’s 4x400m relay final, 13.50 Men’s 4x400m relay final

 DAY 10 SUNDAY 8 AUGUST
(Tokyo morning session) takes place on Saturday 7 August to Sunday 8 August
UK time 7 August 23.00 Men’s marathon final

MIDDLESEX U17, U20 & SENIOR CHAMPIONSHIPS – Takes place on Monday 30 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).

Happy Birthday from this Thursday 22 July to Dylan Carlsson-Smith, Akin Coward, Victoria Dawes, Renee Diomar, Mick Jones, Jonathan Klein, Calvin Lawrence, James Munyambu, Victor Odiaka, Naomi Ogunniyi, Yaroslav Poleuktov, Jack Redford, Gemma Sharp and Simona Simeonova

RECENT NEW MEMBER – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to JASMYN PERRIN

POLE VAULT TRAINING FOR 11 to 16 YEAR OLDS – Shaftesbury will be running introductory Pole Vault sessions for 11-16 year olds, to learn the basic skills of Pole Vaulting. Sessions are with qualified coaches, and all equipment will be provided.

Session Dates – Thursday 22 July, Tuesday 27 July and Thursday 29 July. From 2.00pm to 4.00pm.
For further details email lowefamily04@icloud.com or clyde67@hotmail.co.uk
Link to flyer – Pole Vault Taster Sessions July 2021

LONDON INTER CLUB CHALLENGE ROUND 3 – The third of four fixtures takes place on Saturday 31 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups U11, U13, U15, U17, U20, Seniors and Masters – Men/Women. Entry is £8 per event but £4 to members of SBH. Link to online entries, which is not available at present  https://entry4sports.co.uk/#/
Provisional Timetable – LICC Provisional Timetable 31-07-21
Entries Close Saturday 24 July

TOKYO OLYMPIC GAMES ATHLETICS TIMETABLE – The Athletics takes place from Friday 30 July to Sunday 8 August. The Athletics and remaining sports, will be televised either on BBC1, BBC2 or Eurosport. Curretly Tokyo are 8 hours ahead of Greenwich Mean Time.

DAY 1 FRIDAY 30 JULY
(Tokyo morning session) takes place on Friday 30 July
UK time 01.00 Men’s 3000m steeplechase round 1, 01.15 Men’s high jump qualifying round, 01.45 Men’s discus qualifying round, 01.55 Women’s 800m round 1, 02.55 Men’s 400m hurdles round 1, 03.40 Women’s 100m round 1

(Tokyo evening session) takes place on Friday 30 July
UK time 11.00 Women’s 5000m round 1, 11.05 Women’s triple jump qualifying round, 11.25 Women’s shot qualifying round, 12.00 Men’s 4x400m relay round 1, 12.30 Men’s 10000m final

The timetable for Saturday 31 July to Sunday 8 August, can be found after the Upcoming Fixtures.

EMILY NEWNHAM RESULT CORRECTED – EMILY’S time for the U20 400m Hurdles (60.10) at the England Schools Championships in Mancheste on 9 July, has now been corrected by the ESAA and PO10 to (60.01), and consolidates her position as UK No.1 U20 in 2021 by .73 of a second.

NEW CLUB RECORD– Congratulations to LISA WEBB who ran (2:38.21) at the Surrey & Sussex Masters & Open Meeting in Kingston on 18 July, this was a new Women’s V55 800m club record. The previous record was held by JOYLN SAUNDERS-MULLINS at Copthall on1 June 2009.

SBH ALL-TIME TOP 10– Congratulations to the 5 athletes who produced all-time top 10 performances over the past few weeks.
Senior Men – DEMPSEY MCGUIGAN set a Hammer personal best (72.32m) at the Scottish Athletics Super League Final in Aberdeen on 19 June. DEMPSEY stays at No.8 on the all-time list.
Senior Women –LIZZIE BIRD set a personal best 3000m Steeplechase (9:22.80) at the Wanda Diamond League in Monoco on 9 July. LIZZIE consolidates her position as No.1 on the all-time list.
Senior Women –MARLI JESSOP U20 set a personal best 100m Hurdles (13.80 w1.4) at the England Schools Championships in Mancheste on 9 July. MARLI moves up from No.8  to No.6 on the all-time list.
Senior Women –EMILY NEWNHAM U20 set a personal best 400m Hurdles (60.01) at the England Schools Championships in Mancheste on 9 July. EMILY moves up from No.9  to No.8 on the all-time list.
Under 15 Boys –ZICO JONES U15 set a personal best 100m (11.2) at the London Inter Club Challenge at Lee Valley on 12 June. ZICO moves up from No.8 equal to No.6 on the all-time list.
Under 15 Boys –ZICO JONES U15 set a personal best 200m (22.30) at the Middlesex Young Athletes League at Parliament Hill on 26 June. ZICO moves up from No.7 to No.3 on the all-time list.
Under 15 Boys –ZICO JONES U15 set a personal best 300m (35.29) at the England Schools Championships in Manchester on 11 July. ZICO moves up from No.5  to No.1 on the all-time list.

UPCOMING FIXTURES – Shows all fixture information for the period Thursday 22 July until Wednesday 18 August, and follows after this week’s results.

THIS WEEKS RESULTS – The European U20 Championships took place on 15-18 July in Tallinn, Estonia. With 4 Shaftesbury athletes competing, top honours went to HENRY MCLUCKIE who in a close fought 1500m final, won a well-earned Bronze Medal (3:47.15). Both EVE WRIGHT U20 (100m) and LILY PARRIS (100m Hurdles) reached their respective semi-finals, and BRAD DAVIES-PUGHE could not proceed past the qualification round (Long Jump).

The England Athletics Senior Championships took place on 17-18 July in Bedford. With 20 Shaftesbury athletes competing, we came away with 4 Gold Medals, first in the Women,s 400m Hurdles HAYLEY MCLEAN won with a time of (PB 56.08) taking .33 of a second off her 26 June time, and is ranked UK No.5 in 2021, EFE UWAIFO won the Triple Jump (16.03m w0.2), SHADINE DUQUEMIN won the Gold Medal (PB 58.81m) adding 73cm to her 19 May throw, and is ranked UK No.4 in 2021 and NICK PERCY won with a throw of (60.94m).

There were Silver Medals from EDSON GOMES in the 110m Hurdles (14.02 w1.3), NIALL CARNEY in the 400m Hurdles (PB 51.30) taking .66 of a second off his H2 time, and is ranked UK No.8 in 2021, JADE IVE in the Pole Vault (4.10m), and DANIEL BAINBRIDGE in the Javelin (67.77m).

There were Bronze Medals from EMMA ANDERSSON in the Pole Vault (SB 4.00m) adding 10cm to her 12 June height, and is ranked 7th equal in 2021 and EFE UWAIFO in the Long Jump (7.29m w2.0).

This week we had 14 season bests, 12 personal bests, and 4 UK top 10 performances.

APOLOGIES – To REBECCA WHEELER-HENRY who I omitted from the Intermediate Girls High Jump Final at the English Schools Championships, she finished 14th (1.52m)

EUROPEAN U20 CHAMPIONSHIPS – Took place at Tallinn, Estonia on 15-18 July. 
Congratulations to HENRY MCLUCKIE who in a close fought 1500m final, won a well-earned Bronze Medal. The race was won by CIAN MCPHILLIPS of Ireland (3:45.55), with RICK VAN REIL of the Netherlands 2nd (3:46.69), and HENRY just behind in 3rd place (3:47.15). 

100m – U20W Heat 2 EVE WRIGHT U20 2nd (11.72 w1.1), in Semi-Final 2 EVE finished 3rd (11.66 w1.0)
1500m – U20M Heat 1 HENRY MCLUCKIE U20 2nd (3:50.89), in the Final HENRY won the Bronze Medal (3:47.15)
100m Hurdles – U20W Heat 4 LILY PARRIS U20 2nd (PB 13.54 w2.3) taking .07 of a second off her 31 May time, in Semi-Final 3 LILY finished 4th (13.66 w0.5)
Long Jump – U20M Qualification B BRAD DAVIES-PUGHE U20 11th (6.56m w2.1)

ENGLAND ATHLETICS SENIOR CHAMPIONSHIPS INCLUDING DISABILITY CHAMPIONSHIPS – Took place at Bedford on 17-18 July. 
100m – SM H2 JOHN OTUGADE 2nd (10.69 w-0.8), H3 CONFIDENCE LAWSON 3rd Equal (10.80 w0.5)
200m – SM H3 ALEX BEECHEY (2nd Claim) 4th (21.53 w-0.6), in the Final ALEX finished 7th (21.48 w1.0)
200m – SW H2 HANNAH FOSTER U20 3rd (24.24 w1.2), in the Final HANNAH finished 4th (24.37 w0.2)
400m – SM P1 COLUMBA BLANGO T20/F20 1st (48.63)
110m Hurdles – SM H1 EDSON GOMES 1st (14.08 w0.0), in the Final EDSON won the Silver Medal (14.02 w1.3)
400m Hurdles – SM H1 JOSHUA FAULDS U23 3rd (53.30), H2 NIALL CARNEY 2nd PB 51.96) taking .29 of a second off his 12 June time, in the Final NIALL won the Silver Medal (PB 51.30) taking .66 of a second off his H2 time, and is ranked UK No.8 in 2021, JOSHUA (DQ)
400m Hurdles – SW H2 HAYLEY MCLEAN 1st (57.05), in the Final HAYLEY won the Gold Medal (PB 56.08) taking .33 of a second off her 26 June time, and is ranked UK No.5 in 2021
Pole Vault – SM Straight Final ETHAN WALSH 4th (4.65m)
Pole Vault – SW Straight Final JADE IVE (HCA) won the Silver Medal (4.10m), EMMA ANDERSSON won the Bronze Medal (SB 4.00m) adding 10cm to her 12 June height, and is ranked 7th equal in 2021
Long Jump – SM Straight Final EFE UWAIFO (2nd Claim) won the Bronze Medal (7.29m w2.0), OGO ANOCHIRIONYE (2nd Claim) 6th (7.15m w1.5), PAUL OGUN (HCA) 7th (7.05m w0.0)
Triple Jump – SM Straight Final EFE UWAIFO (2nd Claim) won the Gold Medal (16.03m w0.2), JOSH WOODS U20 6th (14.60m w2.1)
Discus 1kg – SW Straight Final SHADINE DUQUEMIN won the Gold Medal (PB 58.81m) adding 73cm to her 19 May throw, and is ranked UK No.4 in 2021
Discus 2kg – SM Straight Final NICK PERCY won the Gold Medal (60.94m)
Javelin 600g – SW Straight Final LOUISE LOCKWOOD 5th (SB 45.00m) adding 79cm to her 12 June throw
Javelin 800g – SM Straight Final DANIEL BAINBRIDGE won the Silver Medal (67.77m)

MIDDLESEX YOUNG ATHLETES LEAGUE – The final fixture took place at StoneX Stadium on 18 July. 
The team finished  in second places in the first two fixtures, and the last fixture at Parliament Hill, we finished tied with London Heathside with 59 points each. The result at StoneX Stadium was almost as close, with Shaftesbury edging out London Heathside by 3 points.

Match Results 1st SBH (60 points), 2nd London Heathside (57), 3rd Ealing, Southall & Middlesex (51), 4th Highgate Harriers (32), 5th Equal Barnet & District and Enfield & Haringey/BFT (26), 7th Ealing Eagles (20), 8th Serpentine (15).

Due to the late publishing on the PO10, I will add any season or personal bests next week.

100m – U13B A HARRY PINCHERLE 2nd (13.31 nwr), B ASHER ESCOBAR 2nd (13.69 nwr), Non-Scoring LANI JAIEYOLA (13.6 nwr), DIJANI BARNOR (13.79 nwr), JIMI ADU (14.2 nwr), JONATHON OTULE (16.0 nwr)
100m – U13G B ANGEL MCLEOD 1st (12.93 nwr), B MOEISHA SAVAGE 1st (13.30 nwr), Non-Scoring SIENNA CORBIN (13.50 nwr), DEANNA KORONTENG  (13.50 nwr), SIENNA CORBIN (13.50 nwr)
100m – U15G A NIA FORBES-AGYEPONG 1st (12.91 w0.7), B MIA HIGSON 2nd (13.81 w1.0), Non-Scoring DINA SILVERMAN (13.47 w1.4), BUCHI ODIAKA (13.48 w1.4), MACIE SUTHERLAND (13.52 w2.0), JESSICA GIBBS (13.55 w2.0), ANNA-LUCIA HARTLEY (13.85 w1.4), OLIVE HARVEY-DEW (13.95 w2.0)
100m – U17M A OSCAR LAURENS 2nd (11.34 w0.6), B ONAOPE SOGBESAN 1st (11.71 w0.2), Non-Scoring KEELAN FARRELL (11.48 w0.8), BRYAN OGBEOR (12.01 w0.8), BRIAN MOTO (12.22 w0.8), ALEX CHARAMBOULOS (12.32 w0.8), JAYDEN AULIS (12.39 w0.8)
100m – U17W A ANNA ROSE 1st (12.24 w3.7), B SEMI ATIBA 2nd (12.92 w1.7), Non-Scoring JAYDA JOHNSON (13.33 w1.6), LOLA MCCANN-EZEKIEL (13.58 w1.6), FOPE ALLO (14.37 w1.6)
150m – U11B A BEN BAMISAIYE 3rd (22.21 w1.3), B JASON OTULE 3rd (23.52 w-0.4)
150m – U11G A VERA DOUDKO 1st (22.4 w0.9), B ANU JAIEYOLA 1st (22.21 w1.6), Non-Scoring KAYLA ESCOBAR (24.22 w1.6), JASMYN PERRIN (24.40 w1.7), EVIE PINCHERLE (29.41 w1.7)
150m – U15B A ZICO JONES 3rd (11.89 w1.5), B SAUGAT PUN 1st (11.81 w1.1), Non-Scoring OLIVER LAURENS (11.86 w1.1), OMEAD HAQUE (12.71 w1.1)
1500m – U17M A SAMUEL GREENSTEIN 1st (4:21.34), B JOSHUA FISHER 1st (4:30.48), Non-Scoring DANIEL BANYARD (4:43.91)
800m – U11G A JASMYN PERRIN 4th (3:12.07)
1500m – U13B A ARTHUR PHILLIPS 2nd (5:08.69), B EUAN PHILLIPS 1st (5:18.60), Non-Scoring BARNEY MALLADINE (5:41.16), ALFIE JACOBSON (6:04.05), JACK REDFORD (6:17.96)
1500m – U15G A DINA SILVERMAN 2nd (5:16.74), B PHOEBE MUSIC 2nd (5:18.64)
1500m – U17W A KATYA DRIVER 3rd (6:09.28)
70m Hurdles – U13G A ANGEL MCLEOD 2nd (12.42 w1.1)
75m Hurdles – U13B A GABRIEL NWANKWO 2nd (15.67 nwr), B HARRY WEBB 1st (13.29 nwr), Non-Scoring ASHER ESCOBAR (15.13 nwr)
75m Hurdles – U15G A NIA FORBES-AGYEPONG 1st (11.74 w2.0), B EVA HIGSON 1st (13.00 w2.0)
80m Hurdles – U15B A TRISTAN LEE 2nd (14.77 w0.4) 
4x100m Relay – U11B SBH A 2nd (65.46) JASON OTULE, EVIE PINCHERLE (U11G Guest), AMARI BARNOR, BEN BASIMAIYE, U11B SBH B (No Time) ASHER ESCOBAR, LANI JAIYEOLA, DIJANI BARNOR, HARRY PINCHERIE, U11G SBH 1st (64.85) ANU JAIEYOLA, KAYLA ESCOBAR, JASMYN PERRIN, VERA DOUDKO, U13B SBH A 1st (55.50) ASHER ESCOBAR , LANI JAIEYOLA, DIJANI BARNOR, HARRY PINCHERLE, U13B SBH B 3rd (59.12) JONATHON UTOLE, BARNEY MALLADINE, ARTHUR PHILLIPS, HARRY WEBB, U13G SBH 1st (54.95) DEANNA KORANTENG ADDO, SIENNA CORBIN, MOIESHA SAVAGE, ANGEL MCLEOD, U15B SBH 1st (47.29) OLIVER LAURENS, SAUGAT PUN, OMEAD HAQUE, ZICO JONES, U15G SBH 2nd (54.21) MIA HIGSON, JESSICA GIBBS, MACIE SUTHERLAND, NIA FORBES-AGYEPONG, U17W SBH A 1st (49.97) LOLA MCCANN-EZEKIEL, SEMI ATIBA, NIA AKINTOKUN, ANNA ROSE, U17M SBH 1st (45.81) OSCAR LAURENS, BRYAN OGBEOR, ONAOPE SOGBESAN, KEELAN FARRELL, U17W SBH B 2nd (53.18) FOPE ALLO, MARION MOTO, HOPE BAKER, JAYDA JOHNSON
Vortex – U11B A JONAH GOODMAN 3rd (18.19m), B JONATHON OTULE 3rd (17.85m), Non-Scoring JASON OTULE (14.37)
Vortex – U11G A VERA DOUDKO 1st (16.02m), B ANU JAIEYOLA 1st (15.94m), Non-Scoring JASMYN PERRIN (13.39m nwr), KAYLA ESCOBAR (11.31m nwr), EVIE PINCHERLE (9.66m nwr)
High Jump – U13B A DIEGO DODDS ALMADA 3rd (1.25m), B ASHER ESCOBAR 2nd (1.05m)
High Jump – U13G A SIENNA CORBIN 2nd (1.25m)
High Jump – U15G A MACIE SUTHERLAND 2nd (1.35m)
High Jump – U17MG A KEELAN FARRELL 1st (1.86m)
High Jump – U17W A REBECCA WHEELEr-HENRY 1st (1.55m), B HOPE BAKER 1st (1.40m)
Long Jump – U11B A BEN BAMISAIYE 2nd (3.73m nwr), B JASON OTULE 2nd (3.22m nwr), Non-Scoring AMARI BANOUR (2.23m nwr)
Long Jump – U11G A ANU JAIEYOLA 3rd (3.40m nwr), B VERA DOUDKO 1st (3.19m nwr), Non-Scoring EVIE PINCHERLE (2.79m nwr), KAYLA ESCOBAR (2.35m nwr)
Long Jump – U13B A HARRY PINCHERLE 3rd (3.78m nwr), B LANI JAIEYOLA 1st (3.45m nwr), Non-Scoring JONATHON OTULE (3.11m nwr)
Long Jump – U15B A SAUGAT PUN 2nd (4.68m nwr), B OMEAD HAQUE 2nd (3.56m nwr)
Long Jump – U15G A DINA SILVERMAN 3rd (4.16m nwr), B SHAI-AMARI FRECKLETON 2nd (4.07m nwr)
Long Jump – U17M A KEENAN FARREL 1st (5.99m nwr)
Long Jump – U17W A MARIAN MOTO 2nd (4.50m nwr), B HOPE BAKER 1st (4.36m)
Shot 2.72kg – U13G A MOIESHA SAVAGE 3rd (6.52m), B ANGEL MCLEOD 1st (6.16m)
Shot 3kg – U13B A HARRY WEBB 1st (7.62m), B DIJANI BARNOR 1st (5.74m)
Shot 4kg – U15B A TRISTAN LEE 3rd (6.06m)
Shot 3kg – U15G A MACIE SUTHERLAND 2nd (6.62m), B DAISY HARVEY-DEW 1st (6.03m)
Shot 3kg – U17W A NAOMI OGUNNIYI 3rd (9.12m), B FOPE ALLO 1st (8.98m)
Discus 0.75kg – U13G A SIENNA CORBYN 3rd (9.22m)
Discus 1kg – U13B A HARRY WEBB 1st (19.53m)
Discus 1kg – U15G A MIA HIGSON 2nd (13.20m), B DAISY HARVEY-DEW 2nd (10.90m)
Discus 1kg – U17W A ANNA ROSE 2nd (14.94m)
Hammer 3kg – U17W A NAOMI OGUNNIYI 2nd (17.15m)

CHELMSFORD OPEN MEETING – Took place at Chelmsford on 21 July. 
100m – SX 6 RUBEN HEDMAN U20 6th (11.65 w-1.5)

ENGLAND MASTERS AA INTER AREA MATCH – Took place at Nuneaton on 18 July. 
100m – M50 GARY SMITH V50 (2nd Claim) 2nd (SB 12.5 w0.5) and is ranked UK No.8 V50 in 2021
100m Hurdles – M50 GARY SMITH V50 (2nd Claim) 2nd (14.4 nwr)
Long Jump – M50 GARY SMITH V50 (2nd Claim) 1st (5.40m nwr)

SURREY AND SUSSEX MASTERS AND OPEN MEETING – Took place at Kingston on 18 July. 
800m – SW LISA WEBB V55 TBC (SB 2:38.21) and is ranked UK No.3 V55 in 2021

DAY 2 SATURDAY 31 JULY
(Tokyo morning session) takes place on Saturday 31 August
UK time 01.00 Women’s 400m hurdles round 1, 01.30 Women’s discus qualifying round, 01.40 Men’s pole vault qualifying round, 01.50 Men’s 800m round 1, 02.45 Women’s 100m hurdles qualifying round, 03.35 Men’s 100m preliminary round

(Tokyo evening session) takes place on Saturday 31 August
UK time 11.10 Men’s long jump qualifying round, 01.15 Women’s 100m semi-finals, 01.45 Men’s 100m round 1, 02.15 Men’s discus final, 02.50 Women’s 800m semi-finals, 03.35 Mixed 4x100m relay final, 03.50 Women’s 100m final

 DAY 3 SUNDAY 1 AUGUST
(Tokyo morning session) takes place on Sunday 1 August
UK time 01.10 Women’s hammer qualifying round, 01.40 Women’s 3000m steeplechase round 1, 01.50 Women’s long jump qualifying round, 02.35 Women’s shot final, 02.45 Men’s 400m round 1

(Tokyo evening session) takes place on Sunday 1 August
UK time 11.10 Men’s high jump final, 11.15 Men’s 100m semi-finals, 11.45 Women’s 100m hurdles semi-finals, 12.20 Women’s triple jump final, 12.25 Men’s 800m semi-finals, 13.05 Men’s 400m hurdles semi-finals, 13.50 Men’s 100m final

 DAY 4 MONDAY 2 AUGUST
(Tokyo morning session) takes place on Monday 2 August
UK time 01.00 Men’s hammer qualifying round, 01.35 Women’s 1500m round 1, 02.20 Men’s long jump final, 02.38 Women’s 200m round 1, 03.50 Women’s 100m hurdles final

(Tokyo evening session) takes place on Monday 2 August
UK time 11.20 Women’s pole vault qualifying round, 11.25 Women’s 200m semi-finals, 12.00 Women’s discus final, 12.05 Men’s 400m semi-finals, 12.35 Women’s 400m hurdles semi-finals, 13.15 Men’s 3000m steeplechase final, 13.40 Women’s 5000m final

 DAY 5 TUESDAY 3 AUGUST
(Tokyo morning session) takes place on Tuesday 3 August
UK time 01.00 Men’s triple jump qualifying round, 01.05 Men’s 1500m round 1, 01.20 Women’s javelin qualifying round, 01.45 Women’s 400m round 1, 02.50 Women’s long jump final, 03.05 Men’s 200m round 1, 04.20 Men’s 400m hurdles final

(Tokyo evening session) takes place on Tuesday 3 August
UK time 11.10 Men’s 110m hurdles round 1, 11.15 Men’s shot qualifying round, 11.20 Men’s pole vault final, 12.00 Men’s 5000m round 1, 12.35 Women’s hammer final, 12.50 Men’s 200m semi-finals, 13.25 Women’s 800m final, 13.50 Women’s 200m final

 DAY 6 WEDNESDAY 4 AUGUST
(Tokyo morning session) takes place on Wednesday 4 August
UK time 01.00 Men’s decathlon 100m, 01.05 Men’s javelin qualifying round, 01.35 Women’s heptathlon 100m hurdles, 01.55 Men’s decathlon long jump, 02.35 Women’s heptathlon high jump, 03.00 Men’s 110m hurdles semi-finals, 03.30 Women’s 400m hurdles final, 03.40 Men’s decathlon shot

(Tokyo evening session) takes place on Wednesday 4 August
UK time 10.30 Men’s decathlon high jump, 11.00 Women’s 1500m semi-finals, 11.05 Women’s heptathlon shot, 11.30 Women’s 400m semi-finals, 12.00 Women’s 3000m steeplechase final, 12.15 Men’s hammer final, 12.30 Women’s heptathlon 200m, 13.05 Men’s 800m final, 13.30 Men’s decathlon 400m, 13.55 Men’s 200m final

 DAY 7 THURSDAY 5 AUGUST
(Tokyo morning session) takes place on Thursday 5 August
UK time 01.00 Men’s decathlon 110m hurdles, 01.10 Women’s high jump qualifying round, 01.40 Women’s heptathlon long jump, 01.50 Men’s decathlon discus, 02.00 Women’s 4x100m relay round 1, 03.00 Men’s triple jump final, 03.05 Men’s shot final, 03.30 Men’s 4x100m relay round 1, 03.55 Men’s 110m hurdles final, 04.30 Women’s heptathlon javelin, 04.45 Men’s decathlon pole vault

(Tokyo evening session) takes place on Thursday 5 August
UK time 08.30 Men’s 20k race walk final

(Tokyo evening session) takes place on Thursday 5 August
UK time 11.15 Men’s decathlon javelin, 11.20 Women’s pole vault final, 11.25 Women’s 4x400m relay round 1, 12.00 Men’s 1500m semi-finals, 13.00 Men’s 400m final, 13.20 Women’s heptathlon 800m, 13.40 Men’s decathlon 1500m

 DAY 8 FRIDAY 6 AUGUST
(Tokyo morning session) takes place on Thursday 5 August to Friday 6 August
UK time 5 August 21.30 Men’s 50k race walk final

(Tokyo evening session) takes place on Friday 6 August
UK time 6 August 10.30 Women’s 20k race walk final

(Tokyo evening session) takes place on Friday 6 August
UK time 12.25 Men’s 4x400m relay round 1, 12.50 Women’s javelin final, 13.00 Men’s 5000m final, 13.35 Women’s 400m final, 13.50 Women’s 1500m final, 14.30 Women’s 4x100m relay final, 14.50 Men’s 4x100m relay final

 DAY 9 SATURDAY 7 AUGUST
(Tokyo morning session) takes place on Friday 6 August to Sunday 8 August
UK time 6 August 23.00 Women’s marathon final

(Tokyo evening session) takes place on Saturday 7 August
UK time 11.35 Women’s high jump final, 11.45 Women’s 10000m jump final, 12.00 Men’s javelin final, 12.40 Men’s 1500m final, 13.30 Women’s 4x400m relay final, 13.50 Men’s 4x400m relay final

 DAY 10 SUNDAY 8 AUGUST
(Tokyo morning session) takes place on Saturday 7 August to Sunday 8 August
UK time 7 August 23.00 Men’s marathon final

MARLI JESSOP – The following photograph was taken by GARY MITCHELL, showing MARLI during her 100m Hurdles Gold Medal run at the recent English Schools Championships.

BRISBANE TO STAGE 2032 OLYMPIC GAMES – The following articles were published on the Athletics Weekly website recently.

Australia will stage greatest show on earth for a third time following Melbourne in 1956 and Sydney in 2000. Brisbane has been awarded the right to host the 2032 Olympic Games after a vote of International Olympic Committee member nations in Tokyo. With the Australian city the only bid city still in the running, the result was something of a formality. However, the decision will go down well in the athletics world.

Sydney is regarded by some as the greatest Olympics in history with superb organisation and feel-good factor. Older athletes and fans, meanwhile, will remember the Commonwealth Games held in Brisbane in 1982 where winners included ROB DE CASTELLA in the marathon, STEVE CRAM in the 1500m, JUDY OAKES in the shot put and a memorable dead heat in the 200m with MIKE MCFARLANE and ALLAN WELLS sharing gold. “My government is proud to be supporting this opportunity for Brisbane and south-east Queensland,” prime minister SCOTT MORRISON said while making his case via video from Australia. “The Australian and Queensland governments are fully funding the infrastructure projects to be delivered in preparation for the Games, ensuring that they deliver for Brisbane 2032, but also leave a lasting legacy.” Brisbane will also host the Paralympics for the second time. “Our vision and plans are ambitious, as they should be,” Paralympics Australia president JOCK O’CALLAGHAN said. “We will be guided by a relentless focus on inclusion, diversity and accessibility and we’ll be driven by the Paralympic ideals of determination, equality, inspiration and courage.”

Firstly, however comes the Tokyo Games followed by Paris in 2024 and Los Angeles in 2028.

Happy Birthday from this Thursday 15 July to Benjamin Bloom, Sarah Duodu, Ruben Hedman, Joshua Liburd, Leslie Odamtten-Addy, Harry O’Hara, Hugh Richards, Valerie Rowe, Paul Ruocco and Derek Surrey

RECENT NEW MEMBER – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to GILES KERRY-ROGER

POLE VAULT TRAINING FOR 11 to 16 YEAR OLDS – Shaftesbury will be running introductory Pole Vault sessions for 11-16 year olds, to learn the basic skills of Pole Vaulting. Sessions are with qualified coaches, and all equipment will be provided.

Session Dates – Tuesday 20 July, Thursday 22 July, Tuesday 27 July and Thursday 29 July. From 2.00pm to 4.00pm.
For further details email lowefamily04@icloud.com or clyde67@hotmail.co.uk
Link to flyer – Pole Vault Taster Sessions July 2021

4 NEW CLUB RECORDS – Congratulations to LIZZIE BIRD who took 3.93 seconds off her Senior Women’s 3000m Steeplechase club record, with a time of (9:22.80) at the Wanda Diamond League in Monaco on the 9 July, taking 3.40 seconds off her own Club Record. LIZZIE is not only ranked UK No.1 in 2021, has now moved from No.3 to No.1 on the UK all-time list, and is 1.44 seconds ahead of BARBARA PARKER’S (8:24.24) set on the 2 June 2012.

Congratulations to EMILY NEWNHAM U20, who ran a personal best 400m Hurdles (60.10) at the English Schools Championships at Sportcity on 9 July. This is an U20 Club Record, the previous record was by ANNA ROZE (62.9) in Enfield on 22 May 1993.

Congratulations to ZICO JONES U15, who ran a personal best 300m (35.29) at the English Schools Championships at Sportcity on 11 July. This is an U15 Club Record, the previous record was by NICHOLAS SAVVA (36.72) at Allianz Park on 6 July 2018.

Congratulations to POSIE SHAW who ran a personal best (4:56.55) in winning the Under 13 Girls 1500m race at the BMC PB Classic in Milton Keynes on 5 June. The previous record was by AIMI WEIGHTMAN (4:56.9) in Watford on 7 May 2017

SBH ALL-TIME TOP 10 – Will update next week, incorporating the previous 2 weeks.

UPCOMING FIXTURES – Shows all fixture information for the period Thursday 15 July until Wednesday 11 August, and follows after this week’s results.

THIS WEEKS RESULTS – The English Schools Championships took place Friday to Sunday at Sportcity, and was another outstanding Championships for Shaftesbury athletes. We had 34 athletes competing, of which 3 came away as English School Champions.

First, ALANNAH FASHANU U20 won the Senior Girls 100m title with a personal best (11.84 w1.4). ALANNAH joined Shaftesbury in March this year, having only competing 3 times since she started athletics in 2018. Her progress this year has been excellent, as in May, she ran (12.14) and since then has improved her 100m time by .30 of a second. She was 2nd in the Southern U20 and 5th in the England U20 Championships.

ZICO JONES U15 won the Junior Boys 300m title with a personal best (35.29). ZICO joined Shaftesbury in April 2018,  and as an Under 13 has been an ever present in our track, cross country and road relay teams. In 2020, under the guidance of TY HOLDEN he concentrated on the 300m, he won the Under 15 Southern Indoor & Outdoor Championships, also was 2nd in the England Under 15 Indoor Championships.

CALVIN SMITH U17 won the Intermediate Boys 400m title with a time of (49.43). CALVIN joined Shaftesbury in November 2020, from the City of Norwich club. From 2017 to 2019 he was an ever presint in their Eastern YAL team in both track and fiel events. In 2019 CALVIN competed in no less than 20 – 200m and 32 – 300m races, and was 2nd in the 300m English Schools, won the Southern 300m, and 2nd in the England U15 Championships. CALVIN from 2019 has concentrated on the 200m and 400m, and the future looks very good.

We has 7 Silver Medals from – NICOLE MCGOVERN U17 (IG 800m), MUKHTAR MUSA U20 (SB 800m), AIMI WEIGHTMAN U17 (IG 1500m), MARLI JESSOP U20 (SG 100m Hurdles), RUBEN HEDMAN U20 (SB 110m Hurdles), KACEY WALTERS U17 (IG High Jump) and ABIGAIL EDWARDS U15 (JG Pole Vault).

GABRIEL LAMB U17 won the Bronze Medal (IB Discus).

This week we had 22 season bests, 103 personal bests, and 15 UK top 10 performances.

ENGLISH SCHOOLS CHAMPIONSHIPS – Took place at Sportcity on 9-11 July. 

100m – IB Heat 2 MALCHI AMADI U17 6th (11.45 w0.4), in the A Final MALACHI finished 8th (11.31 w0.9)
100m – SB Heat 2 EMMANUEL DURUIHEOMA U20 3rd (10.75 w1.4), in the A Final EMMANUEL finished 4th (10.84 w-1.0)
100m – SG Heat 2 ALANNAH FASHANU U20 1st (11.91 w1.0), in the A Final ALANNAH won the Gold Medal (PB 11.84 w1.4) taking .03 of a second off her 29 May time, and is ranked UK No.7 U20 in 2021
200m – JB Heat 1 SAUGAT PUN U15 3rd (23.94 w3.2), in the Final SAUGAT finished 6th (24.19 w1.4)
200m – JG Heat 1 NIA FORBES-AGYEPONG U15 5th (26.57 w1.2), in the B Final NIA finished 1st (26.53 w2.1)
200m – IG Heat 1 TOSIN JOKOSENUMI U17 7th (26.47 w-1.3), in the B Final TOSIN finished 4th (26.96 w0.2)
200m – SG Heat 1 ALEXIA SAUNDERS U20 5th (SB 25.22 w1.8) taking .37 of a second off her 30 May time, in the A Final ALEXIA finished 8th (25.47 w0.2)
300m – JB Heat 2 ZICO JONES U15 3rd (PB 35.29) taking 1.71 seconds off his 4 July time, and is ranked UK No.1 U15 in 2021. The result was based on the best times of the 2 heats, ZICO won the Gold Medal
400m – IB Heat 2 CALVIN SMITH U17 1st (SB 49.05) taking .27 of a second off his 26 June time, and is ranked UK No.1 U17 in 2021, in the A Final CALVIN won the Gold Medal (49.43)
800m – JG Heat 2 DINA SILVERMAN U15 3rd (PB 2:16.32) taking 2.19 seconds off her 13 June time. The result was based on the best times of the 2 heats, DINA finished in 4th place
800m – IG Heat 1 NICOLE MCGOVERN U17 1st (PB 2:10.16) taking .89 of a second off her 12 May time, and is ranked UK No.9 U17 in 2021. The result was based on the best times of the 2 heats, NICOLE won the Silver Medal
800m – SB Heat 2 MUKHTAR MUSA U20 1st (SB 1:52.36) taking .43 of a second off his 12 June time. The result was based on the best times of the 2 heats, MUKHTAR won the Silver Medal
1500m – JB Straight Final GIANLEO STUBBS U15 5th (4:17.21)
1500m – IG Straight Final AIMI WEIGHTMAN U17 won the Silver Medal (4:26.85)
3000m – IB Straight Final SAMUEL GREENSTEIN U17 14th (9:04.51)
3000m – SG Straight Final FREYA STAPLETON U20 4th (PB 9:47.68) taking 5.11 seconds off her 19 June time
100m Hurdles – SG Heat 1 MARLI JESSOP U20 1st (PB 13.84 w2.0) taking .07 of a second off her 31 May time, in the A Final MARLI won the Silver Medal (PB 13.80 w1.4) taking .04 of a second off her Heat 1 time, and is ranked UK No.5 U20 in 2021
110m Hurdles – SB Heat 1 RUBEN HEDMAN U20 2nd (PB 14.36 w0.8) taking .08 of a second off his 22 May time, Heat 2 JOSEPH PURBRICK U20 6th (15.19 w1.4), in the A Final RUBEN won the Silver Medal (PB 14.21 w-0.1) taking .05 of a second off his Heat 1 time, and is ranked UK No.7 U20 in 2021
400m Hurdles – SG Straight Final EMILY NEWNHAM U20 1st (PB 60.10) taking .08 of a second off her 20 June time
1500m Steeplechase – SG Straight Final EMILY HATHAWAY U20 15th (5:31.22)
High Jump – IG Straight Final KACEY WALTERS U17 won the Silver Medal (1.65m)
High Jump – SB Straight Final KIMANI JACK U20 4th (1.98m)
High Jump – SG Straight Final EVELYNE FONTEYNE U20 9th (1.58m)
Pole Vault – JG Straight Final ABIGAIL EDWARDS U15 won the Silver Medal (PB 2.75m) adding 25cm to her 12 June height, and is ranked UK No.2 U15 in 2021
Pole Vault – IG Straight Final MANON BAINES U17 4th (3.40m)
Long Jump – JB Straight Final CAMERON KNIGHT U15 11th (5.23m w2.6)
Triple Jump – SB Straight Final ARUN YAVUZ U20 (2nd Claim) 14th (12.96m w0.0)
Triple Jump – SG Straight Final RUTH-ANN OTARUOH U20 (2nd Claim) 4th (11.88m w0.1), AMELIA DALEY U20 7th (11.52m w1.9)
Discus 1kg – IG Straight Final CLAUDIA KERRY-ROGER U17 (2nd Claim) 6th (32.71m)
Discus 1kg – SG Straight Final KATIE WEBB U20 6th (36.43m)
Discus 1.5kg – IB Straight Final GABRIEL LAMB U17 won the Bronze Medal (45.84m)
Shot 6kg – SB Straight Final JAMES ISAACS U20 7th (12.79m)
Javelin 800g – SB Straight Final MILAN TRAJKOVIC U20 10th (51.41m)

Happy Birthday from this Thursday 8 July to Carol Backhouse, David Brooks, Euan Dickson-Earle, Rebekah Gardiner, Uriel Hirsch, Alyson Harvey, Zharnel Hughes, James Jenks, Gerald Matthew, Nengi Ossai, David Smith and Hayden Taylor

RECENT NEW MEMBER – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to JOE SHEPHERD

POLE VAULT TRAINING FOR 11 to 16 YEAR OLDS – Shaftesbury will be running introductory Pole Vault sessions for 11-16 year olds, to learn the basic skills of Pole Vaulting. Sessions are with qualified coaches, and all equipment will be provided.

Session Dates – Tuesday 20 July, Thursday 22 July, Tuesday 27 July and Thursday 29 July. From 2.00pm to 4.00pm.
For further details email lowefamily04@icloud.com or clyde67@hotmail.co.uk
Link to flyer – Pole Vault Taster Sessions July 2021

UPCOMING FIXTURES – Shows all fixture information for the period Thursday 8 July until Wednesday 4 August, and follows after this week’s results.

THIS WEEKS RESULTS – Our second of four National Athletics League fixtures, took place last Sunday at StoneX Stadium. The match turned out to be a good win by Harrow, with Shaftesbury finishing in second place. We finished with 19 wins, also we had many Juniors making their debuts. Our final two fixtures are at Woodford on 8 August, and StoneX Stadium on 28 August.

On Saturday, the first fixture of three Eastern Young Athletes League fixtures, took place at Hemel Hempstead. Due to the Covid-19 pandemic, the 2020 season was cancelled, in 2019 Shaftesbury ended the season in third place to Havering and Dacorum & Tring. In the Top 6 Final at Thurrock in September, we had an outstanding match, finishing second to a very strong Havering team with, Dacorum & Tring finishing fourth.
The match at Hemel, we were up against Dacorum & Tring, and it turned out to be the closest result you can have. When the result were declared, we ended up half a point in front of Dacorum & Tring. Havering had a thumping win at Thurrock, our two fixtures are at StoneX Stadium on 15 August, and Watford on 12 September. Neither of these include Havering.

Apolgies but as of this morning (8 July), the NAL and EYAL results are not the PO10, therefore I will publish any personal of seasons best performances next week.

This week we had 8 season bests, 12 personal bests, and 0 UK top 10 performances.

EASTERN YOUNG ATHLETES LEAGUE – Took place at Hemel Hempstead on 4 July. 
Team Result – 1st SBH (590 points), 2nd Dacorum & Tring (589.5), 3rd St Albans (419.5), 4th Herts Phoenix (411), 5th Watford (264), 6th HAWCS/Enfield & Haringey (109)

100m – U13B A LANI JAIEYOLA 3rd (14.4 nwr), B DIJANI BARNOR 1st (14.0 nwr)
100m – U13G A ANGEL MCLEOD 1st (13.1 nwr), B MOIESHA SAVAGE 1st (13.3 nwr)
100m – U15B A ZICO JONES 2nd (11.3 nwr), B SAUGAT PUN 1st (11.9 nwr)
100m – U15G A NIA FORBES-AGYEPONG 3rd (13.0 nwr), B MACIE SUTHERLAND 1st (14.0 nwr)
100m – U17M A MALACHI AMADI 1st (11,4 nwr), B OSCAR LAURENS 1st (11.6 nwr)
100m – U17W A ANNA ROSE 2nd (12.6 nwr), B TOSIN JOKESENUMI 1st (12.7 nwr)
200m – U13B A DIJANI BARNOR 2nd (28.6 nwr), B ASHER ESCOBAR 1st (28.5 nwr)
200m – U13G A ANGEL MCLEOD 1st (27.0 nwr), B SIENNA CORBYN 1st (28.7 nwr)
200m – U15B A OLIVER LAURENS 2nd (24.0 nwr), B JOSEPH WHEELER-HENRY 1st (24.6 nwr)
200m – U15G A NIA FORBES-AGYEPONG 1st (26.7 nwr), B JESSICA GIBBS 2nd (28.1 nwr)
200m – U17M A MALACHI AMADI 1st (23.3 nwr), B ERNEST BARNES (23.5 nwr)
200m – U17W A ANNA ROSE 1st (25.9 nwr), B TOSIN JOKESENUMI 1st (26.1 nwr)
300m – U15B A ZICO JONES 1st (37.0), B SAUGAT PUN 1st (40.1)
300m – U15G A MIA HIGSON 2nd (44.4), B MACIE SUTHERLAND 1st (46.1)
300m – U17W A AZARIA NWANKWO 1st (44.4), B OLIVE HARVEY-DEW 1st (45.3)
400m – U17M A ERNEST BARNES  1st (53.5)
800m – U13B A CHARLIE CUTTER 2nd (2:34.1), B JARED MORRIS 1st (2:36.9)
800m – U13G A NYAH CAINE 3rd (2:48.1)
800m – U15B A JACOB CLEMENT 1st (2:13.0), B THOMAS CADWALLADER 3rd (2:23.9)
800m – U15G A MYA MAIRS-INGRAM 1st (2:25.2)
800m – U17M A LEO RONCARATI 2nd (2:06.5), B JOSH FISHER 1st (2:09.1)
800m – U17W A RACHEL PEARLMAN 3rd (2:34.4), B ASHA HORBACKI 2nd (2:41.6)
1500m – U13B A XANDER REESE 3rd (5:26.6), B LADDIE SHAW 1st (5:36.7)
1500m – U13G A POSIE SHAW 1st (5:03.8)
1500m – U15B A PETER BAYVEL-ZAYATS 3rd (4:44.8), B JORDAN PEARLMAN 2nd (4:45.5)
1500m – U15G A PHOEBE MUSIC 2nd (5:28.7), B KATYA DRIVER 2nd (6:01.5)
1500m – U17M A SAMUEL GREENSTEIN 2nd (4:18.4), B DOVI LEVIN 1st (4:50.6)
1500m – U17W A LOUISA STAAB 3rd (5:29.3)
70m Hurdles – U13G A SIENNA CORBYN 2nd (12.8 nwr), B ANGEL MCLEOD 1st (12.8 nwr)
75m – U13B A GABRIEL NWANKWO  2nd (14.8 nwr)
75m Hurdles – U15G A EVA CHALISEY 2nd (14.1 nwr), B EVA HIGSON 3rd (13.4 nwr)
80m Hurdles – U15B A TRISTAN LEE 3rd (15.4 nwr)
80m Hurdles – U17W A ALINA COFIE 1st (12.2 nwr), B KAREN APOLOT 1std (13.1 nwr) 
100m Hurdles – U17M A KEENAN FARRELL 1st (15.5 nwr),
4x100m Relay – U13B 1st (57.5) ASHER ESCOBAR, LANI JAIEYOLA, GABRIEL NWANKWO, DIJANI BARNOR, U13G 1st (56.2) SCARLETT MALEY, SIENNA CORBYN, MOIESHA SAVAGE, ANGEL MCLEOD, U15B 1st (47.5) OLIVER LAURENS, SAUGAT PUN, JOSEPH WHEELER-HENRY, ZICO JONES, U15G 1st (54.1) MACIE SUTHERLAND, JESSICA GIBBS, MIA HIGSON, NIA FORBES-AGYEPONG, U17M 1st (47.0) OSCAR LAURENS, ERNEST BARNES, BRADLEY UPKETENAN, MALACHI AMADI, U17W 1st (51.5) AZARIA NWANKWO, TOSIN JOKOSENUMI, ALINA COFIE, ANNA ROSE
High Jump – U13G A SIENNA CORBYN 2nd (1.25m), B VERA DOUDKO 2nd (1.05m)
High Jump – U17W A REBECCA WHEELER-HENRY 1st (1.55m), B HOPE BAKER 1st (1.45m)
Pole Vault – U15G A ABI EDWARDS 1st (2.50m)
Pole Vault – U17M A JOE SHEPARD 2nd (3.10m)
Long Jump – U13B A DIEGO DODDS ALDAMA 3rd (3.71 nwr), B LANI JAIEYOLA 1st (13.61 nwr)
Long Jump – U13G A VERA DOUDKO 5th (3.50m nwr), B NYAH CAINE 3rd (3.03m nwr)
Long Jump – U15B A CAMERON KNIGHT 2nd (4.84m nwr)
Long Jump – U15G A EVA CHALISEY 4th (3.92m nwr)
Long Jump – U17M A KEENAN FARRELL 1st (6.16 nwr), B BRYAN OGEBOR 2nd (4.07m nwr)
Long Jump – U17W A ALINA COFIE 3rd (4.60 nwr), B HOPE BAKER 1st (4.57m nwr)
Triple Jump – U17M A KEENAN FARRELL 1st (12.35 nwr)
Triple Jump – U17W A HOPE BAKER 2nd (9.29 nwr), B KAREN APOLOT 1st (7.93m nwr)
Shot 2.72kg – U13G A MOIESHA SAVAGE 4th (5.66m), B SCARLETT MALEY 4th (4.23m)
Shot 3kg – U15G A MACIE SUTHERLAND 3rd (6.78m), B EVA CHALISEY 2nd (6.16m)
Shot 4kg – U15B A OLIVER LAURENS 5th (6.98m), B TRISTAN LEE 2nd (6.89m)
Shot 3kg – U17W A NAOMI OGUNNIYI 1st (8.83m), B HANNAH OGUNNIYI 1st (8.57m)
Shot 5kg – U17M A BRADLEY UKPETENAN 3rd (7.95m)
Discus 1kg – U13B A DIJANI BARNOR 3rd (9.95m), B ALON TAYLOR 2nd (8.23m)
Discus 1kg – U15G A MIA HIGSON 2nd (15.11m), B EVA HIGSON 3rd (13.37m)
Discus 1kg – U17W A NAOMI OGUNNIYI 4th (15.61m), B HANNAH OGUNNIYI 1st (14.42m)
Discus 1.5kg – U17M A ONAOPE SOGBESAN 2nd (22.6m)
Hammer 3kg – U17W A HANNAH OGUNNIYI 2nd (20.57m)
Hammer 5kg – U17M A ONAOPE SOGBESAN 2nd (24.1m)
Javelin 400g – U13B A ALON TAYLOR 3rd (18.87m)
Javelin 400g – U13G A NYAH CAINE 3rd (7.53m), B ANNABELLE PANWAR 3rd (5.30m)
Javelin 500g – U15G A EVA HIGSON 3rd (14.67m), B MIA HIGSON 1st (12.63m)
Javelin 500g – U17W A NAOMI OGUNNIYI 3rd (21.52m)
Javelin 600g – U15B A OSCAR RONCARATI 1st (31.89m), B JOSEPH WHEELER-HENRY 1st (31.32m)

UK YOUTH DEVELOPMENT LEAGUE UPPER SOUTHERN WEST – Took place at Perivale on 27 June. 
Team Result – 1st Harrow & Dacorum (353 points), 2nd SBH (307), 3rd Hillingdon (159), 4th Team West London (150), 5th Stevenage & North Herts (43).

100m – U17W A ANNA ROSE 2nd (12.8 nwr), B TOSIN JOKESENUMI 1st (13.0 nwr)
100m – U20W A ALEXIA SAUNDERS 2nd (SB 12.8 nwr), B IONA NEWBEGIN 1st (SB 13.2 nwr)
200m – U17M A CALVIN SMITH 2nd (23.2 nwr), B OSCAR LAURENS 2nd (24.0 nwr)
200m – U20M A DECARIE DAVIES 1st (22.7 nwr), B NICOLAS SAVVA 1st (23.2 nwr)
400m – U17M A CALVIN SMITH 1st (49.8), B ERNEST BARNES 2nd (PB 52.8) taking 1.78 seconds off his 2020 time
400m – U20M A JUDE MIRANDA 2nd (PB 52.9) taking .82 of a second off his 30 May time
800m – U17W A AIMI WEIGHTMAN 1st (2:13.8), B NICOLE MCGOVERN 1st (2:13.8)
800m – U20W A SYDNEY ALLEN 1st (2:20.4), B VICTORIA GODFREY 1st (2:32.4)
1500m – U17M A ABDIRAHIN HAMUD 1st (4:22.5), B SAMUEL GREENSTEIN 1st (SB 4:33.4)
1500m – U20M A LUCA STUBBS 2nd (4:04.5), B ASH FOWKES-GAJAN 2nd (PB 4:10.6) taking 1.06 seconds off his 30 May time
3000m – U17M A JOSHUA FISHER 1st (PB 9:53.2)
3000m – U20M A ALEX LYTRIDES 2nd (9:59.4)
80m Hurdles – U17W A ALINA COFIE 2nd (12.4 nwr), B AZARIA NWANKWO 2nd (13.1 nwr)
300m Hurdles – U17W A AZARIA NWANKWO 1st (49.9), B ALICE MUSGROVE 2nd (54.8)
1500m Steeplechase – U20W A EMILY HATHAWAY 1st (5:20.8), B ALICE MUSGROVE 2nd (54.8)
4x100m Relay – U17W 1st (TBC) ALINA COFIE, TOSIN JOKOSENUMI, MANON BAINES, ANNA ROSE, U20W 1st (SB 49.6) SOPHIE FORBES-LAIRD U17, ALEXIA SAUNDERS, SEMI ATIBA U17, IONA NEWBEGIN
4x400m Relay – U17M 3rd (SB 3:40.6) KEELAN FARELL, ERNEST BARNES, OSCAR LAURENS, CALVIN SMITH, U20M 1st (SB 3:41.5) DECARIE DAVIES, NICHOLAS SAVVA, JUDE MIRANDA, ALEX LYTRIDES
High Jump – U20M A KIMANI JACK 1st (PB 2.02m) adding 1cm to his 31 May jump, and is ranked UK No.8 U20 in 2021, B BEN BELLISARIO 1st (1.85m)
Pole Vault – U7W A MANON BAINES 1st (3.20m)
Long Jump – U17W A KACEY WALTERS 1st (SB 5.05m w0.6), B ALINA COFIE 2nd (4.42m w0.0)
Long Jump – U20W A AMELIA DALEY 1st (5.36m w0.6)
Triple Jump – U17M A KEELAN FARELL 2nd (PB 12.27m w1.6)
Triple Jump – U20M A JOSH WOODS 1st (PB 14.90m w1.2) taking .09 of a second off his 31 May jump, and is ranked UK No.3 U21 in 2021
Shot 5kg – U17M A KEELAN FARELL 2nd (9.49)
Shot 6kg – U20M A JAMES ISAACS 1st (12.83m), B SEBASTIANO CORBO 1st (SB 8.26m)
Discus 1kg – U17W A NAOMI OGUNNIYI 3rd (PB 15.22m) adding 2.38m to her 2019 throw
Discus 1kg – U20W A KATIE WEBB 2nd (35.16m), B OLIVIA LAVA 1st (21.58m)
Hammer 3kg – U17W A HANNAH OGUNNIYI 2nd (19.55m), B NAOMI OGUNNIYI 2nd (18.27m)
Javelin 700kg – U17M A KEELAN FARELL 3rd (PB 33.18m)
Javelin 800kg – U20M A MILAN TRAJKOVIC 1st (48.65m), B ALEX LYTRIDES 1st (29.60m), Non-Scoring BENJAMIN HOCKING (39.82m)

KETTERING OPEN MEETING – Took place at Kettering on 6 July. 
100m – SX 7 EBUKA NWOKEJI U15 (2nd Claim) 4th (12.21 w1.1)

200m – SX 7 EBUKA NWOKEJI U15 (2nd Claim) 3rd (PB 24.44 w1.8) taking .22 of a second off his 30 June time

PRO ATHLE TOUR DE NANCY MEETING – Took place at Tomblaine, France on 4-5 July. 
800m – SW ELLIE BAKER 4th (2:01.00)

NATIONAL ATHLETICS LEAGUE PREMIER LONDON SOUTH – Took place at Wormwood Scrubs on 3 July. 
Long Jump – Men B OGO ANOCHIRIONYE (2nd Claim) 2nd (6.90m w-0.3)
Long Jump – Women A RUTH-ANN OTARUOH U20 (2nd Claim) 3rd (5.12m w-0.6), B KERSTIN POHLMANN (2nd Claim) 2nd (4.93m w4.6)
Triple Jump – Women B ANGELA BARRETT V35 (2nd Claim) 1st (SB 12.52m w3.2) equalling her 20 June jump
Discus 1kg – Women A AMY HOLDER (2nd Claim) 1st (51.37m)

NATIONAL ATHLETICS LEAGUE CHAMPIONSHIPS EAST – Took place at Stevenage on 3 July. 
200m – Women A KEIRA GILMAN U20 (2nd Claim) 4th (27.16 w-0.3)

CAMPEONATA DE ESPANA CLUB SUB20 MEETING – Took place at Monzon, Spain on 3-4 July. 
3000m – U20M ISAAC HIRSHMAN-CHANDLER U20 8th (PB 8:25.71) taking 8.86 seconds off his 15 May time

PARKRUN 5K – Took place in Maylands Peninsular, Perth, Australia on 3 July.
STUART MOORE V60 15th (26.17) this was his 168th Parkrun

COLCHESTER THROWS MEETING – Took place at Colchester on 1 July. 
Discus 2kg – SM OLIVER GRAHAM U23 1st (38.24m) 

NEWHAM EVENING 100m MEETING – Took place at Stratford on 30 June. 
100m – SM 1.2 EMMANUEL DURUIHEAOMA U20 6th (10.75 w1.8), 1.8 MEKHI SPENCE-FORDE U17 3rd (11.18 w1.2), 2.2 EMMANUEL DURUIHEAOMA U20 2nd (10.76 w0.8), 2.5 MEKHI SPENCE-FORDE U17 1st (PB 11.14 w0.7) taking .01 of a second off his 12 June time

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS, FOR THE PERIOD THURSDAY 8 JULY UNTIL WEDNESDAY 4 AUGUST – The current 2021 Summer Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Team Managers can be found on the SBH website – http://sbharriers.co.uk/athletics/track-field/team-managers/
There are certain fixtures, that you will have to enter yourselves and pay the appropriate fee.

EUROPEAN UNDER 23 CHAMPIONSHIPS – Takes place from Thursday 8 July to Sunday 11 July in Tampere, Finland.
Please Note: You will be selected for these Championships 

ENGLISH SCHOOLS CHAMPIONSHIPS – Takes place on Friday 9 July and Saturday 10 July at Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
Please Note: You will be selected for these Championships 

LONDON INTER CLUB CHALLENGE ROUND 2 – The second of four fixtures takes place on Saturday 10 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups U11, U13, U15, U17, U20, Seniors and Masters – Men/Women. Entry is £8 per event but £4 to members of SBH. Link to online entries https://entry4sports.co.uk/#/
Timetable LICC Timetable 10-07-21docx
Entries Closed

QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 10 July
CLYDE GORDON will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

LONDON ANNIVERSARY GAMES –  Takes place on to Tuesday 13 July at Gateshead.
For full information on tickets and how to get there please use this link – http://www.britishathletics.org.uk/

ENGLAND SENIOR & CAU CHAMPIONSHIPS – Takes place on Saturday 17 July and Sunday 18 July at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link – http://www.englandathletics.org/england-athletics/english-national-championships
Please Note: For the CAU Championships you will be selected by your County Team Manager 

MIDDLESEX YOUNG ATHLETES LEAGUE ROUND 4 – The fourth fixture of four takes place on Sunday 18 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL)./strong>
Age-Groups Under 13, 15 & 17 Men/Women. The events are as follows – 150m, 200m, 800, 4x100m Relay, High Jump, Long Jump, Shot, Hammer, Discus. This is the link to the timetable –MYAL 2021 Timetables V1a Received 25-03-21
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 15 July as the declarations have to be in on Friday 16 July.

EUROPEAN UNDER 20 CHAMPIONSHIPS – Takes place from Thursday 15 July to Sunday 18 July in Tallinn, Estonia.
Please Note: You will be selected for these Championships

STANDARD CHARTERED GREAT CITY RACE – Takes place on Tuesday 20 July on the streets of London.
Please Note: For all information including entering yourself online please use this link – https://www.cityrace.co.uk/entry/index.html

LEE VALLEY DOUBLE 100m SPRINTS OPEN MEETING – Takes place on Wednesday 21 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
Age-groups Under 17 and above. Cost is £9 per event, £12 for 2 events.
Registration opens from 5.00pm, first race is at 7.00pm.
Please Note: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/athletics-events
Entries Close Sunday 18 July, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

MIDDLESEX U13 & U15 CHAMPIONSHIPS – Takes place on Saturday 24 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
The link for on-line entries is: https://data.opentrack.run/en-gb/x/2021/GBR/mdx-ya/
Entries Close Saturday 10 July 

UK YOUTH DEVELOPMENT LEAGUE LONDON WEST ROUND 3 – The third fixture of four takes place on Sunday 25 July at Ridlins Wood Athletic Track, Woodcock Road, Stevenage (Satnav SG2 9PA).
Age-Groups Under 17 & U20 Men/Women. This is the link to the timetable – TBC
Note: You will have to be selected by your respective Team Manager 

OLYMPIC GAMES – The Athletics takes place from Friday 30 July to Sunday 8 August in Tokyo, Japan.
This is the link showing the athletics schedule – https://tokyo2020.org/en/schedule/athletics-schedule
On the first day of Athletics, which is on Friday 30 July, Tokyo morning session commences from 09.00 to 12noon, which means in London the session commences at Midnight on Friday 30 July, and finishes at 3.00m. Their evening session commences from 19.00 to 21.00, which means in London the session commences at 10.00 on Friday 30 July, and finishes at 12noon. The following sessions times vary slightly.

LONDON INTER CLUB CHALLENGE ROUND 3 – The third of four fixtures takes place on Saturday 31 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups U11, U13, U15, U17, U20, Seniors and Masters – Men/Women. Entry is £8 per event but £4 to members of SBH. Link to online entries, which is not available at present  https://entry4sports.co.uk/#/
Timetable – TBC
Entries Closing Date TBC

LEE VALLEY DOUBLE 100m/200m SPRINTS OPEN MEETING – Takes place on Wednesday 4 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
Age-groups Under 17 and above. Cost is £9 per event, £12 for 2 events.
Please Note: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/athletics-events
Entries Close Sunday 1 August, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LEE VALLEY OPEN MEETING FIXTURES MAY TO SEPTEMBER – The fixtures can be found on their website https://www.visitleevalley.org.uk/athletics-events 
100m/200m Sprint Series – Wednesday 4 August (Closing date Sunday 1 August), Wednesday 1 September (Closing date Sunday 29 August). Age-groups Under 13 and above. Entries are not open at present.
Double 100m Sprint Series – Wednesday 18 August (Closing date Sunday 15 August). Age-groups Under 13 and above. Entries are not open at present.
Regarding Closing Dates – An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early.

TWO 400m HURDLES WORLD RECORDS SET WITHIN 5 DAYS – The following articles were published on the Athletics Weekly website recently.
Firstly, on the 27 June, the 21-year-old SYDNEY MCLAUGHLIN runs a world record in the women’s 400m Hurdles (51.90) on the last day of the US Olympic Team Trials in Eugene, Oregon.

Conditions were so warm, the timetable was delayed by four hours because of the heatwave in the area. But when the athletes took to the track they thrived in the high temperatures with MCLAUGHLIN beating world record-holder and world champion DALILAH MUHAMMAD in tremendous style.  MUHAMMAD and SHAMIER LITTLE were fairly level with MCLAUGHLIN coming into the home straight but McLaughlin surged clear in the closing metres to become the first woman to break the 52-second barrier as runner-up MUHAMMAD ran (52.42). ANNA COCKRELL finished strongly for third in (53.70) as LITTLE faded to fourth in (53.85). “A lot of the things you can’t see coming, but this is the result of trusting the process,” said MCLAUGHLIN. “Working with my new coach (BOBBY KERSEE) and my new support system is truly just faith and trusting the process. I couldn’t ask for anything more.”

5 days later, the Norwegian KARSTEN WARHOLM ran (46.70), a world record in front of adoring crowd in Oslo. All eyes were on double world 400m hurdles champion KARSTEN as the Bislett Games continued the 2021 Wanda Diamond League season on Thursday 1 July in Oslo.

The Norwegian was relegated last week from No.2 to No.3 on the world all-time rankings after RAI BENJAMIN’S (46.83) victory in the US Team Trials in Eugene came agonisingly close to KEVIN YOUNG’S long-standing world record of (46.78). In perfect conditions and in front of a home crowd of 5000, it was WARHOLM’S first Diamond League race of the summer, although he did race once indoors at 300m and this summer broke his own 300m hurdles world best with (33.26), which suggested something special was on the cards. And so it proved. He started fantastically fast but kept his form well and apart from a slight stutter on the eighth hurdle on the final bend, he kept his form and powered down the straight to make history and finally eclipse the mark set by YOUNG 29 years ago – and four years before the Norwegian was born – with (46.70).

THE ART OF JAVELIN THROWING – The following articles were published on the Athletics Weekly website recently.

World renowned coach DAN PLAFF takes us through the process of what it takes to improve at an event he describes as being a “delicate ballet” The javelin is a friendly event in terms of athlete selection – you see all kinds of heights and weights, body shapes and body types. Obviously, having the ability to put your arm overhead and throw something is a good starting prerequisite. I work in a lot of sporting disciplines and if you study the kinematics and movement expression of the javelin, it’s very similar to a volleyball serve or a tennis player serving in terms of how the elbow, ankle and shoulder rotates. When I was a young coach, I would go to volleyball and tennis courts and look for kids that I knew probably weren’t going make it in that sport but I could say “here’s another sport where you might have a chance”. I also look at baseball outfielders who catch the ball on the run and are used to throwing on the run. For bowlers in cricket, too, although the arm mechanics are quite a bit different to javelin they’ve obviously trained in overhead movements.

It’s not just about throwing – The thing a lot of people don’t appreciate is that the javelin is part jump and part throw. You have an approach just like a jumper and you have an impulse step, a penultimate step and then a bracing leg step. Then, as we brace that front leg and go over it, we actually go airborne – we’re jumping just as we release. It’s this delicate ballet of being a jumper and a thrower simultaneously in one event.

Key elements – I think, in all throwing events, there are three balls that you constantly juggle – the angle of release, the height of release and the speed of release. Athletes manipulate those variables a little bit but if you go too far and have a lot of lateral flexion [moving to the side], you reduce the height of release or if your throwing base is too wide, you reduce your height of base. Conversely, if you’re too fast and can’t brace and execute the movement, then your speed of release may be incredible but your attack angle and your angle of release is terrible.

Take it step by step – Let’s say an athlete has very little experience of throwing. In that case we’re going start out throwing stones or rocks or different balls and things like that. Then we might evolve into a smoother ball and a ball on a strap where you have to pull on it. I also use a lot of the foamy Nerf javelins. Generally, I start out with a standing throw, so I teach kids how to position their feet, how to take a stride and how to co-ordinate that with the arm action and how to release the javelin. We also work on accuracy and I do a lot of target training. Then I would progress to a walking throw like a three-step throw, for example, teaching the crossover steps. It’s a mastery progression and if they have mastered one stage and show consistency then we move to the next level of difficulty. So a walking three-step, a walking five-step, a walking seven-step, most of those are with crossovers and not dealing with their withdrawal, just learning to hold the javelin correctly and balance it in the hand, to have good orientation with the javelin and walk correctly.

Placing the feet – The foot angles vary when you are doing your crossover steps. For the kids who have a really fast arm, I let their feet be a little bit straighter and that’s less of a crossover mindset, while the kids who throw more rotationally and know how to use their body and convert it into the arm, they start taking more of a side foot orientation. If the three, five and seven-step throws are going okay, then we let them cut a kind of bounce jog while they’re doing it and we slowly increase speed as they have mastery. Some get to the full run and transition into crossovers in that first year of throwing but I’ve actually had world class athletes at major meets doing seven-step throws because that was all they were proficient at. Just adding speed to something isn’t going to magically make it better. I’m a big proponent of mastery.an)

Key positions – Nobody’s going to throw far leaning back 40 degrees and nobody’s throw far leaning forward 60 degrees – there’s a certain posture of the torso and head needed to throw well. Learning those positional landmarks and being able to obtain those landmarks and expressions guide the progression rate in terms of what we add. If we want to add velocity to the throw, there are different ways to do it, like technical efficiency or getting more powerful or timing things better. It’s easy to just add speed to the run and think it’s going to go to the throw. But for me, it’s like: “How did that work for you? You added speed and now you’re throwing five metres less. There must be something we’re missing here.” I think the more consistently you hit these landmark postures and positions, and the movement expressions become consistent, that’s when you turn up the volume and you try to do them more forcefully or faster.

Extra things to work on – Learning to run correctly, how to accelerate and transition and run upright is obviously something to be explored because if we look at world class Javelin throwers they are all pretty decent runners and can run at a good clip. Plyometric activities are also good to incorporate. Different types of jump exercises help improve our elasticity and our ability to absorb force and produce force. In the weight room, most elite javelin throwers know some sort of Olympic lift and they do a lot of pulling exercises, not so much on the pressing side. And then they spend a lot of time downstairs, with leg strengthening, hip strengthening and back strengthening exercises. It’s the classics – squats, lunges, step-ups, deadlifts, things like that. But I think you’ve got to develop the whole body because, in the javelin, the whole of the body is involved.

Examples to watch – look for common factors – Here’s something I encourage young coaches and young athletes to do. Rather than emulate a person who’s at the top or the current flavour of the month, I like to take the 10 best youth throwers, the 10 best high school throwers, the 10 best university throwers and the 10 nest international throwers and look for common denominators in all those groups. I look for: what are the common denominators of these landmark positions and the common denominators of the movement expression or pathways? Then, if you’re really advanced in if you have a little bit of software, what is the speed of these movements and the timing in these movements? I’m going to build a model that takes the best features of the best athletes at every stage of development, so I have a progression of the model and I have the key landmarks. Then, depending on where the athlete I have is on that journey, we know where we came from and we know where we’re trying to move forwards to. Shearman)

Coaching tip: get it on film and develop a checklist – There are good resources online which will help you. Olympic champion THOMAS ROHLER has a youtube channel, for example, where he talks about teaching progressions. With phones or tablets, it’s really easy to film yourself and put up two screens – his screen and your screen – and you can compare and contrast and say: “I’m in the right postcode with this position at that moment or my posture is like his”. You build a checklist. I developed checklists for throwers so that when they’re reviewing video – and to keep them engaged – I make them do a semantical evaluation on a one-two-three system. Three is “I nailed it”, two is “inconsistent” and one is “not getting there yet” and they rank themselves on this checklist. We could have a checklist for: how are you carrying the javelin? What is your posture at these various phases? What are your foot positions? How is your arm moving? Are you getting in these positions?

MIDDLESEX U17, U20 & SENIOR CHAMPIONSHIPS – Takes place on Monday 30 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
This is the link to the fixture information – Middlesex 2021 T&F Poster

CHANGE OF DATE AND VENUE FOR THE VITALITY 10 – RAY POWELL has been advised by London Marathon that the date of Monday 31 May has changed to Sunday 11 July. The venue has also changed to Hatfield House, which is a couple of minutes off the A1, the timing’s and roles have not been finalised yet. We have the full complement of 20 volunteers

LATEST UPDATE ON RAY POWELL’S VOLUNTEER REQUIREMENTS – Hope that you are all keeping well, and a big thank you for those who have volunteered over the past weeks.
Standard Chartered Great City Race Tuesday 20 July and meeting time is 5.30pm – we have now been requested to supply 35 volunteers – currently we have 25 at present – therefore we require 10 more.
Big Half Marathon Sunday 22 August – 30 volunteers required – 15 at present – 15 more required.
London Mini Marathon Sunday 3 October – 62 volunteers needed – 46 at present – 16 more required.
I know that some of the races are a way off, but if you feel that you can help, please let me know now, as it makes the planning a lot easier. Please contact CLARE & RAY at ray571m@btopenworld.com

SOUTHERN CHAMPIONSHIPS – All entries are now open for all Championships, and can be found on the following link, please enter yourselves –  http://seaa.org.uk/index.php/onlinereg
These are the following Championships including Closing Dates;
U13, U15 & U17 21/22 August at Kingston (Closing Date Tuesday 10 August)

FINSBURY PARK 5000m OPEN MEETING – Takes place on Friday 16 July at the London Marathon Athletic Track, Finsbury Park.
Age-groups Under 17 and above, and starts at 18.45pm. Link to enter https://data.opentrack.run/en-gb/x/2021/GBR/finsbury-park-5000s/

JONATHAN KILSBY’S MEMORIAL DAY – JONATHAN loved Trent Park; as children, we lived only a few hundred yards from its entrance and, throughout his life, it was a one of his favourite training areas.  To commemorate JONATHAN’S life, we are going to have a walk-in Trent Park on Saturday 31st July.  All of JONATHAN’S friends, family and colleagues are invited to join us.  It will be a very informal event, with a walk of about an hour to one of JONATHAN’S most loved areas of the park, where we will stop and have our own thoughts about his kind, good humoured and generous life.

We will meet at midday at the carpark by the Trent Park Café, near the Cockfosters entrance to the park. (Post code: EN4 0JY).  https://goo.gl/maps/GoZe6V4hvt18MpZKA/a>
If you are a runner then, on the same morning, Barnet and District Athletic Club will be completing their training session in JONATHAN’S memory.  They will be meeting at 9:00 at the same location and training for around 90 minutes.  Runners from all JONATHAN’S former running clubs and of all abilities are welcome.
There is no need, at this point, to let us know if you intend coming along.  We appreciate that planning anything at the moment has its challenges, particularly two months in advance.  We will email again, two weeks before the 31st July, with any further details and updates to the day.

TOKYO OLYMPIC GAMES ALL SCHEDULES – It is not long now before we take to the armchair for 19 days of sport, from Wednesday 21 July. When the games take place, Tokyo is 9 hours ahead of GMT time in London. This is the link to the schedule for all 46 competitions – https://tokyo2020.org/en/schedule/ Just click on any of the competitions, and their detailed schedule will be shown.

BIRMINGHAM 2022 UNVEILS TICKETS AND FULL EVENT SCHEDULE – To view the event schedule for the Games and find out how to set up your ticketing account, click here. You can now register for the ticket ballot here, with residents from the West Midlands able to apply in July. The main ticket ballot starts in September.

BIRMINGHAM 2022 COMMONWEALTH GAMES, OPEN FOR VOLUNTEERS – Birmingham 2022 are looking for more than 13,000 spirited, dedicated and dynamic volunteers to be the heartbreak of the Commonwealth Games, a community of passionate people coming together to help deliver the biggest sporting and cultural event the West Midlands have ever seen. As part of the Commonwealth Collective, you’ll be the public face of Birmingham 2022, the heart and soul of the Games experience for athletes, officials, spectators, and a global audience of more than one billion.
For more information on volunteering, this is the link – https://www.birmingham2022.com/get-involved/volunteering/

BIRMINGHAM 2022 COMMONWEALTH GAMES – You may wish to sign up to receive their Newsletter. Link – https://www.birmingham2022.com/register-your-interest/. Tickets will be on sale later this year, and can only be purchased through the official Commonwealth Games website, this is the link to register – https://www.birmingham2022.com/the-games/tickets/. This is the link to the current schedule for the 25 events – https://images.birmingham2022.com/wp-content/uploads/2021/01/11441664_CWGs_Daily_Competition_Schedule_FINAL.pdf.

ATHLETICS take place at the Alexander Stadium 2-7 August, with the Marathons on 30 July. There will be 59 medal events including a fully integrated Para Sport programme. TRIATHLON and PARA TRIATHLON take place at Sutton Park 29 and 31 July. The Individual races contest a 750m swim, 20km cycle, 5km run, and the Team races contest a 250m swim, 7km cycle, 1.5km run. Link to all events – https://www.birmingham2022.com/the-games/sports/?utm_source=workflow&utm_medium=email&utm_campaign=popup_work_flow_send_welcome_autoresponder_pop_up_footer_form&utm_content=2021-02-05

Shaftesbury’s ANGUS MCKENZIE was appointed as Competition Manager (Athletics) last year, and the article on him can be found in the 26 November SBH Newsletter.

SBH SUBSCRIPTIONS 2020-2021 – SBH Treasurer GEOFF MORPHITIS has sent me the following regarding subscriptions.
The Club AGM took place virtually at 19.30 on Tuesday 24 November. One of the resolutions which was passed dealt with Club Subscriptions as follows. “The Annual Membership Fee for new members from 1 December 2020 will increase to £50. Existing members who have paid their membership fee for year ended 30 September 2020 will be considered as having also paid their fee for the year ended 30 September 2021.
In other words, in recognition of the disruption caused by Covid-19, these members will have 2 years membership for the price of one.” Therefore, I’m now asking athletes who have not paid their subscription for the year ended 30/09/20 (£45) to pay, so as to qualify for the 2 for 1 concession together with the England Athletics Registration Fee of £15 for 2020/21. The total is £60 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please let me know when payment is made. Thanks GEOFF

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK – http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT JUNE 2021 – They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items. 

CLUB RED HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club!!!!
They are now available to purchase from our club kit supplier, Supreme Sports – click on the link –  https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
The current cost is £35.

STONEX STADIUM NOW OPEN – StoneX Stadium is now open to Club members, under strict conditions. Check with your Coach for details.

SBH MIDWEEK JUMPS CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2021 – To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved.
We were unable to fill our full quota of athletes in the Pole Vault, in the Eastern Young Athletes League in either 2018 and 2019 – so why not give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STONEX STADIUM EAST STAND INDOOR AREA – Currently closed.

STEEPLECHASE TRAINING AT STONEX STADIUM – Currently Suspended.

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

CAN YOU HELP PLEASE – During the period when all competitions are suspended, I will do my upmost in keeping the Newsletter information and other content going.
I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

STONEX STADIUM (FORMERLY BARNET COPTHALL STADIUM) – Main Switchboard telephone number is 020 3675 7250.

CHARGES FOR USING STONEX STADIUM (FORMERLY BARNET COPTHALL STADIUM) – Currently the Stadium is closed.

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBMASTER

Happy Birthday from this Thursday 1 July to Brenda Atkinson, Jaden Aulis, Columba Blango, Martina Dvorakova, Jack Fitzpatrick, James Hamblin, Jayden Klein, Louann Lamy, Kayla Michel, Avi Miller, Conor O’Keeffe, Esther Olatunde, Thomas Patrick, Phillip Richardson, Hannah Ridley, Sarah Ridley, Ray Tucker, Geoff Williams and John Wright

RECENT NEW MEMBER – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to MIGUEL GONZALEZ

REDEVELOPMENT OF THE EXISTING WEST STAND – RAYNER ROWEN CONSTRUCTION reported that the demolition phase is now complete. The main works are planned for completion on 6 May 2022. The next milestone is the first steel delivery, which is scheduled for Monday 5 July, and will be erected during a 12 week period.
This is the June edition of the Saracens & Rayner Rowen Newsletter – Saracens & Rayner Rowen Monthly Newsletter – June 2021

GREAT BRITAIN TEAM FOR THE 2020 TOKYO OLYMPIC GAMES – 65 athletes have been nominated for selection to the British Olympic Association to represent Team GB at the 2020 Tokyo Olympic Games next month. The team announced today (29 June) join the seven athletes selected following the marathon and 20km race walk trial in April making an overall squad of 72.

A number of athletes have also been nominated for selection to the British Olympic Association subject to receiving a World Athletics ranking invitation. These invitations will be confirmed this week and the athletes announced in due course. Athletes who have been nominated for selection as part of this process have been contacted by their Lead performance contact to confirm this.

Congratulations to the four Shaftesbury athletes who will be on the plane to Tokyo – ZHARNEL HUGHES 100m and 4x100m Relay (Coach GLEN MILLS), MICHAEL OHIOZE 4x400m Relay (DAN TOMLIN), LIZZIE BIRD 3000m Steeplechase (PAT MCCURRY) and SCOTT LINCOLN Shot Put (PAUL WILSON).

SHAFTESBURY FINISHED TOP CLUB IN THE BRITISH ATHLETICS CHAMPIONSHIPS – England Athletics have confirmed, that following the results in the Championships, Shaftesbury Barnet Harriers finished as top club with 91 points, second were Birchfield Harriers with 80 points and third Windsor, Slough Eton and Hounslow with 66 points.

BRITISH ATHLETICS CHAMPIONSHIPS – Took place last Friday, Saturday and Sunday in Manchester. It turned out to be another successful Championships for Shaftesbury, with many highs and not too many lows. With 37 athletes competing, we came away with 4 British Champions, also 2 silver and 4 bronze medals, quite a few just missing out on a medal.

Of the 4 gold medalists, 2 were won by our 3000m steeplechasers, who prior to these Championships were both ranked UK No.2 in 2021.

Saturday featured the Women’s 3000m Steeplechase, in which LIZZIE BIRD had already achieved the Olympic qualification time (9:30.00) in Portland, Oregon on 28 May. Her previous appearance in these championships was in 2018, when she finished 2nd to the then current UK No.1 ROSIE CLARKE, and after a final sprint to the line, LIZZIE was just .29 of a second behind. LIZZIE’S main opposition on Saturday was AIMEE PRATT, who coincidentally is the current UK No.1. From the gun AIMEE went to the front, with LIZZIE in close attendance, after 2 laps the two of them had by then opened a gap of some 40m. AIMEE gradually increased the pace, but LIZZIE sat in just behind her, at the bell it was status quo, then as they approached the final water jump, LIZZIE accelerated and came out of the water with a metre lead, she then went on to take the final barrier with a 10m lead and crossed the line 4.16 seconds ahead of AIMEE.

Just as LIZZIE had finished, SCOTT LINCOLN was beginning the defence of the Men’s Shot Put title, in fact SCOTT had won the previous 6 championships going back to 2015. SCOTT had already achieved the Olympic qualification distance of (21.10m) in Brno, Czech Republic on 13 June. In the championships SCOTT’S first attempt was (20.00m) which virtually sealed the title for him, and he achieved his winning put with his final attempt (20.22m). In second place was PATRICK SWAN of Cornwall with (16.98m).

DANIEL BAINBRIDGE had started the final of the Javelin, whilst SCOTT was winning the Shot Put title. DANIEL who has just turned 22 years of age, started athletics in 2010 with his local club, ‘City of Norwich’, and his progression was outstanding through his Youths period. His major breakthrough as a a first year Under 20, was in 2016 when he won the England Under 20 Championships, in 2017. In 2017 DANIEL made the decision to join Shaftesbury, and won the English Schools Championships, then in 2018 won the England Under 20 Championships for the second time, also he started at Loughborough University. In early 2020 DANIEL became a (70.00m) thrower, and in the British Championships that year finished in 2nd place with (70.50m). In 2021 he threw his personal best (73.73m), also winning the England Under 23 Championships two weeks ago. Saturday’s competition, his opening throw was (69.91m), which put him in first place, following the end of the fifth round, he was lying in fourth place, DANIEL’S final attempt proved to be decisive, with a throw of (72.66m), and became the British Champion by just 1cm.

On the final day, it was the turn of MARK PEARCE in the Men’s 3000m Steeplechase. From the gun the pace was good, then with just under five laps to go MARK went to the front, followed by ZAC SEDDON, UK No.1 and PHIL NORMAN last year’s champion. With two laps to go PHIL was detached by some 5m, at the bell MARK was still leading, then halfway down the back strait ZAC made his move, to open up a 3-4m lead, MARK managed to hold it at that, with the final barrier approaching MARK was gradually closing the gap, he hurdled the barrier the better of the two, and the momentum was with him and he moved past ZAC to cross the line to win by .25 of a second.

MARK joined Shaftesbury in 2008, aged 12, and his events were the 1500m/300m and cross country. He went to Birmingham University from 2015 to 2019, it was then in 2018 MARK ran his first 3000m Steeplechase race (9:27.56), he finished the year by finishing 8th in the British Championships (8:56.45). 2019 he reduced his time to (8:42.63) and again finished 8th in the British Championships. 2020 he attended Keele University, and the second of his two Steeplechase he finished 2nd in the British Championships to PHIL NORMAN by .10 of a second.

There were Silver Medals from SHADINE DUQUEMIN (Discus), NICK PERCY (Discus) and CHRIS BENNETT (Hammer), also Bronze Medals from MICHAEL OHIOZE (400m), DAVID SMITH (High Jump, EFE UWAIFO (Triple Jump) and GREGORY THOMPSON (Discus).

100m – SM Heat 1 OJIE EDOBURUN 3rd (10.80 w-3.1), Heat 2 ZHARNEL HUGHES 1st (10.50 w-3.4), Heat 3 DOMINIC ASHWELL U23 2nd (10.66 w-2.1), JOHN OTUGADE 3rd (10.76 w-2.1), Heat 7 GERALD MATTHEW 4th (10.87 w-2.0), in Semi-Final 1 ZHARNEL finished 1st (SB 10.06 w-0.1) taking .08 of a second off his 13 March time, and is ranked UK No.2 in 2021, Semi-Final 2 JOHN finished 5th (10.59 w-1.0), GERALD finished 7th (10.81 w-1.0), Semi-Final 3 OJIE finished 3rd (SB 10.36 w0.3), DOMINIC finished 5th (10.51 w0.3)
100m – SW Heat 1 EVE WRIGHT U20 3rd (11.93 w-2.2), Heat 3 REBECCA JEGGO U23 (HCA) 4th (12.15 w-2.5), in Semi-Final 3 EVE finished 3rd (11.73 w0.7), REBECCA finished 7th (11.90 w0.7) , in the Final EVE finished 7th (PB 11.62 w1.2) taking .02 of a second off her 13 June time, and is ranked UK No.3 U20 in 2021
200m – SM Heat 1 KRISHAWN AIKEN 6th (21.45 nwr)
200m – SW Heat 1 REBECCA JEGGO U23 (HCA) 7th (24.46 w-0.7)
400m – SM Heat 1 JAMAL RHODEN-STEVENS 1st (47.73), KRISHAWN AIKEN 4th (48.79), Heat 3 COLUMBA BLANGO T20/F20 6th (50.22), Heat 4 MICHAEL OHIOZE 1st (46.99), in the Final MICHAEL won the Bronze Medal (46.42), JAMAL finished 4th (46.63)
800m – SM Heat 2 KYLE LANGFORD 2nd (1:47.55), in the Final KYLE finished 6th (1:46.63)
800m – SW Heat 2 ELLIE BAKER 2nd (2:05.68), in the Final ELLIE finished 4th (2:01.47)
1500m – SM Heat 2 HENRY MCLUCKIE U20 4th (3:46.25), in the Final HENRY finished 12th (3:46.68)
5000m – SM Straight Final CHARLES HICKS U23 6th (13:50.71), LIAM DEE 13th (14:09.20)
100m Hurdles – SW Heat 2 MARLI JESSOP U20 6th (13.94 w1.1), Heat 3 LILY PARRIS U20 (2nd Claim) 4th (13.69 w-0.1)
400m Hurdles – SM Heat 3 JASON NICHOLSON U23 (HCA) 2nd (52.51), Heat 4 NIALL CARNEY 4th (53.26), in the Final JASON finished 4th (PB 51.97) taking .04 of a second off his 19 June time, and is ranked UK No.5 U23 in 2021
400m Hurdles – SW Heat 2 HAYLEY MCLEAN 2nd (58.06), Heat 3 LINA NIELSEN 1st (57.66), Heat 4 EMILY NEWNHAM U20 4th (61.92), in the Final HAYLEY finished 5th (PB 56.41) taking .02 of a second off her 31 May time, and is ranked UK No.6 in 2021, LINA finished 6th (56.68)
3000m Steeplechase – SM Straight Final MARK PEARCE won the Gold Medal (PB 8:24.83) taking .60 of a second off his 12 June time, and is ranked UK No.2 in 2021
3000m Steeplechase – SW Straight Final LIZZY BIRD won the Gold Medal (9:35.56)
High Jump – SM Straight Final DAVID SMITH won the Bronze Medal (2.17m), LEWIS MCGUIRE 9th (2.08m)
Pole Vault – SM Straight Final ETHAN WALSH 4th (SB 5.00m) adding 5cm to his 27 May vault, and is ranked UK No.10 in 2021
Pole Vault – SW Straight Final JADE IVE (HCA) 4th (4.10m)
Triple Jump – SM Straight Final EFE UWAIFO (2nd Claim) won the Bronze Medal (16.06m w4.2)
Discus 1kg – SW Straight Final SHADINE DUQUEMIN won the Silver Medal (54.20m), AMY HOLDER (2nd Claim) 6th (51.70m)
Discus 2kg – SM Straight Final NICK PERCY won the Silver Medal (60.17m), GREGORY THOMPSON won the Bronze Medal (58.31m)
Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (20.22m)
Hammer 4kg – SW Straight Final PHILIPPA DAVENALL 7th (60.92m)
Hammer 7.26kg – SM Straight Final CHRIS BENNETT won the Silver Medal (73.53m)
Javelin 800g – SM Straight Final DANIEL BAINBRIDGE won the Gold Medal (72.66m)

NEW CLUB RECORDS – Congratulations to EVE WRIGHT U20, who ran a personal best 100m (11.62 w1.2) at the British Athletic Championships in Manchester on 26 June. This takes .02 of a second off her own Club Record which she set at Stratford on 12 June (11.64 w1.5).
Congratulations to MARK PEARCE who ran a personal best in winning the 3000m Steeplechase (8:24.83) at the British Athletic Championships in Manchester on 26 June. This takes .60 of a second off his own Club Record which he set in Nice on 12 June (8:25.43).

SBH ALL-TIME TOP 10 – Congratulations to the 3 athletes who produced all-time top 10 performances over the past week.
Senior Women – EVE WRIGHT U20 set a personal best 100m (11.62 w1.2) at the British Athletic Championships in Manchester on 27 June. EVE is still at No.7 on the all-time list.
Senior Men – MARK PEARCE set a personal best 3000m Steeplechase (8:24.83) at the British Athletic Championships in Manchester on 27 June. MARK is No.1 on the all-time list.

UPCOMING FIXTURES – Shows all fixture information for the period Thursday 1 July until Wednesday 28 July, and follows after this week’s results.

THIS WEEKS RESULTS – This week we had 16 season bests, 82 personal bests, and 10 UK top 10 performances.

MIDDLESEX YOUNG ATHLETES LEAGUE – Took place at Parliament Hill on 26 June. 
Following our two second places in the first two fixtures, we pulled out all the stops at Parliament Hill. The result was up in the air until the final event, and when the result was published we finished tied with London Heathside with 59 points each.

75m – U11B A XANDER REECE 4th (12.42 w1.6), B BEN BAMISAIYE  1st (11.29 w2.6), Non-Scoring JASON OTULE (11.74 w2.6)
75m – U11G A VERA DOUDKO 1st (11.33 w0.9), B ANU JAIEYOLA  1st (PB 11.32 w1.2), Non-Scoring KAYLA ESCOBAR (12.75 w1.1), EVIE PINCHERLE (14.08 w1.1)
200m – U13B A HARRY PINCHERLE 1st (PB 27.08 w1.0) taking 5.09 seconds off his 2018 time, and is ranked UK No.7 U13 in 2021, B ARTHUR PHILLIPS 1st (PB 28.18 w0.9) taking .34 of a second off his 23 May time, Non-Scoring DIJANI BARNOR (PB 28.34 w0.2), ASHER ESCOBAR (PB 28.43 w0.9) taking 3.67 seconds off his 2018 time, CHARLIE CUTTER (PB 29.67 w0.2), JOHNATHON UTOLE (29.85 w0.2), SETH TAYLOR (PB 30.66 w0.2), GABRIEL NWANKWO (PB 31..23 w0.2)
200m – U13G B SIENNA CORBYN 1st (PB 28.09 w0.8) taking .16 of a second off her 2020 time, Non-Scoring MOEISHA SAVAGE (PB 28.63 w1.6), NYAH CAINE (PB 30.14 w1.6) taking .52 of a second off her 23 May time, SCARLETT MALEY (PB 32.34 w1.6)
200m – U15B A ZICO JONES 1st (PB 22.30 w1.6) taking .23 of a second off his 29 May time, and is Ranked UK No.1 U15 in 2021, B SAUGAT PUN 1st (PB 23.69 w2.1) taking .22 of a second off his 5 June time, Non-Scoring OLIVER LAURENS 1st (PB 23.81 w1.6) taking .62 of a second off his 13 June time, JAYDEN AULIS (PB 24.88 w2.1) taking .22 of a second off his 5 June time, HAYDEN TAYLOR (PB 29.55 w2.1) taking .61 of a second off his 5 June time
200m – U15G A NIA FORBES-AGYEPONG 1st (PB 25.94 w2.0) taking .66 of a second off her 23 May time, B MACIE SUTHERLAND 2nd (PB 28.12 w0.0) taking .21 of a second off her 13 June time, Non Scoring LUCY CAMPOS (PB 28.60 w1.4) taking .08 of a second off her 2020 time, ONYEBUCHI ODIAKA (28.70 w1.4), ANNA LUCIA-HARTLEY (PB 29.00 w1.4), DAISY HARVEY-DEW (PB 30.49 w1.4) taking .11 of a second off her 2019 time, LAURYN OKERAGO (PB 31.07 w1.4) taking 1.57 seconds off her 2019 time
200m – U17M A CALVIN SMITH 1st (22.43 w0.6), B KEELAN FARRELL 1st (PB 23.34 w0.3), Non-Scoring ERNEST BARNES (PB 22.86 w0.6) taking .96 of a second off his 5 June time, OSCAR LAURENS (23.71 w0.3), BRADLEY UPKETENAN (SB 24.04 w0.3) taking .30 of a second off his 30 May time, ONAOPE SOGBESAN (PB 24.64 w0.3), ALEX CHARALAMBOUS (25.04 w0.3), BRIAN OGEBOR (25.35 w0.3)
200m – U17W A ANNA ROSE 1st (25.85 w0.3), B TOSIN JOKESENUMI 1st (26.01 w0.6), Non Scoring SEMI ATIBA (PB 27.18 w0.3) taking .27 of a second off her 2019 time, KATIE HARRIES (PB 29.98 w0.6), NAOMI OGUNNIY (PB 30.83 w0.6) taking 3.38 seconds off her 2018 time
300m – U15B A SAUGAT PUN 1st (PB 38.79), B TRISTAN LEE 1st (PB 44.20)
300m – U15G A OLIVE HARVEY-DEW 1st (PB 44.68) taking .41 of a second off her 29 May time, B EVA HIGSON 2nd (PB 48.71) taking 1.46 seconds off her 23 May time
400m – U17M A CALVIN SMITH 1st (SB 49.32) taking .68 of a second off his 12 June time, and is ranked UK No.2 U17 in 2021, B LEO RONCARATI 2nd (PB 53.77) taking 1.41 seconds of his 13 May time, Non-Scoring BRIAN MOTO (PB 58.54)
600m – U11B A XANDER REECE 4th (2:01.06)
600m – U11G A ALEYA KHADR 3rd (PB 2:11.78)
800m – U13B A ARTHUR PHILLIPS 1st (PB 2:24.58) taking .95 of a second off his 13 June time, B EUAN PHILLIPS 1st (PB 2:31.01) taking 2.38 seconds off his 13 June time, Non-Scoring CHARLIE CUTTER (PB 2:34.71), JARED MORRIS (2:39.69), ALFIE JACOBSON (PB 2:41.12)
800m – U13G A MEGAN HAMMOND 5th (2:46.30), B MAYA GREEN 2nd (2:57.47), Non-Scoring NYAH CAINE (PB 2:46.12), ERIN GIBLIN (PB 2:50.42)
800m – U15B A JORDAN PEARLMAN 2nd (PB 2:17.63) taking 16.84 seconds off his 2019 time, B TOMMY NARVAEZ-WHITE 3rd (PB 2:30.37) taking 4.64 seconds off his 13 June time
800m – U15G A POSIE SHAW 2nd (2:23.85), B MYA MAIRS-INGRAM 2nd (PB 2:22.99) taking .42 of a second off her 12 June time, Non Scoring PHOEBE MUSIC (PB 2:41.66) taking 4.40 seconds of her 23 May time, KATJA DRIVER (PB 2:43.83) 3.85 seconds off her 12 June time, GRACE ROSENBLATT (PB 2:50.79)
800m – U17M A SPIKE BLAKE 2nd (PB 2:16.90) taking 3.14 seconds off his 2019 time, B JOSIAH WILLIAMS 1st (PB 2:18.71) taking 7.39 seconds off his 2019 time
800m – U17W A RACHEL PEARLMAN 1st (2:24.58), B ASHA HORBACKI 2nd (SB 2:44.52) taking .3.73 seconds off her 23 May time, Non Scoring LOUISA STAAB (PB 2:38.86) taking 4.19 seconds off her 2019 time
75m – U13B A ASHER ESCOBAR 1st (PB 14.77 w1.0) taking .70 of a second off his 5 June time, B GABRIEL NWANKWO  2nd (15.41 w1.0)
70m Hurdles – U13G A SIENNA CORBYN 2nd (PB 12.75 w2.3), B SCARLETT MALEY 3rd (PB 16.37 w1.3)
75m Hurdles – U13B A ASHER ESCOBAR1st (14.77 w1.0), B GABRIEL NWANKWO 2nd (PB 15.41 w1.0) taking .29 of a second off his 5 June time
75m Hurdles – U15G A EVA HIGSON 3rd (13.59 w3.4)
80m Hurdles – U15B A OSCAR RONCARATI 2nd (13.18 w3.1), B TRISTAN LEE 2nd (16.17 w3.1) 
Vortex – U11G A VERA DOUDKO 4th (12.89m), B EVIE PINCHERLE  1st (12.09m)
Long Jump – U13B A JASON UTOLE 6th (2.84m w1.2), A AMARI BANOUR 6th (1.87m w-1.6)
Long Jump – U11G A VERA DOUDKO 3rd (PB 2.94m -0.5), B EVIE PINCHERLE  2nd (2.60m w-0.3), Non-Scoring ALEYA KHADR (PB 2.24m w0.3), KAYLA ESCOBAR (1.75m w-0.4)
Long Jump – U13B A HARRY PINCHERLE 2nd (PB 4.15m w0.0) adding 82cm to his 2019 time, Non-Scoring GABRIEL NWANKWO  (PB 3.02m w-0.6) adding 33cm to his 2019 jump, JOHNATHON UTOLE (2.59m w-1.1)
Long Jump – U13G A SIENNA CORBYN 3rd (PB 3.72m w-1.0) adding 29cm to her 2019 jump, B SCARLETT MALEY 5th (PB 2.56m w0.0)
Long Jump – U17M A KEENAN FARREL 1st (5.80m w1.2)
Long Jump – U17W A MARIAN MOTO 3rd (PB 4.13m w0.0)
Shot 3kg – U15G A MACIE SUTHERLAND 1st (6.61m), Non-Scoring ANGEL MCLEOD (PB 5.30m), SIENNA CORBYN (PB 4.20m)
Shot 3kg – U17W A HANNAH OGUNNIYI  2nd (8.76m), B NAOMI OGUNNIYI 2nd (7.80m)
Shot 5kg – U17M A KEENAN FARREL 1st (9.71m)
Hammer 3kg – U17W A HANNAH OGUNNIYI  3rd (SB 19.70m) adding 60cm to her 22 May 2021, B NAOMI OGUNNIYI 3rd (PB 18.43m)
Hammer 5kg – U17M A KEENAN FARREL 1st (PB 22.98m)
Javelin 400g – U13G A MILLIE ROXBURGH 1st (PB 27.87m)
Javelin 500g – U15G A EVA HIGSON 4th (PB 16.07m), B POSIE SHAW 1st (PB 12.07m)
Javelin 500g – U17W A HANNAH OGUNNIYI  2nd (PB 20.85m) adding 4.93m to her 22 May throw, B NAOMI OGUNNIYI 1st (20.63m)
Javelin 600g – U15B A OSCAR RONCARATI 1st (PB 34.23m) adding 11.11m to his 29 April throw
Javelin 700g – U17M A KEENAN FARREL 1st (38.05m)

UK YOUTH DEVELOPMENT LEAGUE ROUND 2 – The second fixture of four took place last Sunday at Perivale Park Athletic Track.
Apologies but still awaiting the results to be published.

MIDDLESEX YOUNG ATHLETES LEAGUE – Match Results 
Combined results for Finsbury Park on 22 May and Perivale on 23 May – 1st Equal London Heathside and SBH (59 points), 3rd Highgate Harriers (46), 4th Ealing, Southall & Middlesex (41), 5th Barnet & District (33), 6th Enfield & Haringey/BFT (21), 7th Serpentine (16), 8th Ealing Eagles (11).

SPITZEN LEICHATHLETK LUZERN MEETING – Took place at Lucerne, Switzerland on 29 June
Hammer 7.26kg – SM CHRIS BENNETT 3rd (74.05), DEMPSEY MCGUIGAN 4th (68.74)

BE FIT TODAY OPEN MEETING – Took place at Dagenham on 26 June
100m – U17M 1.2 MEKHI SPENCE-FORDE U17 4th (11.31 w0.9)
100m – U20M 1.2 MARIO DOBRESCU U20 3rd (SB 11.06 w1.0)
100m – SM 2.3 MEKHI SPENCE-FORDE U17 1st (11.30 w0.3), 2.5 MARIO DOBRESCU U20 3rd (11.12 w1.0)

PARKRUN 5K – Took place in Carine Glades, Perth, Australia on 26 June.
STUART MOORE V60 58th (26.23) this was his 167th Parkrun

LEE VALLEY DOUBLE 100m MEETING – Took place at Lee Valley on 23 June
100m – SX 1.3 LEON SINCLAIR 5th (SB 11.32 w0.8), 1.6 SHEREEN CHARLES V35 8th (12.50 w2.0), 1.7 ALEXANDER EVELEGH 1st (SB 11.29 w1.2), 1.9 SEAN SUTHERLAND V50 2nd (PB 12.27 w1.2) taking .35 of a seconds off his 26 May time, and is ranked UK No.6 U50 in 2021, JOHNSON OGUNNIYI V50 5th (SB 12.59 w1.2) taking .21 of a seconds off his 9 June time, and is ranked UK No.8 Equal U50 in 2021, 1.11 NAOMI PALMER U20 2nd (SB 13.08 w-0.2), YASMIN PALMER U20 6th (SB 13.44 w-0.2), 1.13 MIA HIGSON U15 3rd (13.61 w1.2), 1.14 MACIE SUTHERLAND U15 4th (PB 13.66 w2.0) taking 1.11 seconds of her 2019 time, 1.15 EVA HIGSON U15 2nd (PB 14.29 w2.3) taking .45 of a second of her 25 April time, 2.4 LEON finished 7th (11.69 w0.5), ALEXANDER finished 8th (11.73 w0.5), 2.6 SHEREEN finished 6th (12.53 w0.3), 2.8 JOHNSON finished 6th (12.73 w0.2), SEAN finished 7th (12.87 w0.2), 2.12 MIA finished 5th (13.83 w0.1), MACIE finished 8th (13.89 w0.1), 2.14 EVA finished 5th (14.43 w1.2)

BMC REGIONAL RACES – Took place at Eltham on 23 June
800m – Men’s C LEO RONCARATI U20 2nd (PB 2:00.64) taking .70 of a second off his 5 June time, Mixed G MYA MAIRS-INGRAM U15 5th (2:24.54)
1500m – Men’s A MUKHTAR MUSA U20 2nd (SB 3:58.02) taking 6.56 seconds off his 5 June time, Mixed C PETER BAYVEL-ZAYATS U15 10th (4:37.96)

CAMBRIDGE HARRIERS OPEN MEETING – Took place at Eltham on 23 June
High Jump – U20W KACEY WALTERS U17 1st (1.65m)

LOUGHBOROUGH OPEN MEETING – Took place at Loughborough on 23 June
100m – SM 4 DAVID BROOKS U20 5th (PB 11.78 w2.1) taking .32 of a second off his 12 May time
200m – SM 4 DAVID BROOKS U20 3rd (PB 24.55 w1.1)
800m – SW AIMI WEIGHTMAN U17 1st (PB 2:12.34) taking 6.27 seconds off her 2020 time, SCARLETT KENT U20 5th (SB 2:24.30) taking 6.94 seconds off her 5 June time
1500m – SW MIA GROOM U23 6th (SB 5:06.90) taking 6.27 seconds off her 2020 time
3000m – SX 2 INDIRA PATEL U20 3rd (10:31.69)
High Jump – SX BEN BELLISARIO U20 2nd (SB 1.91m) equalling his 31 May jump
Pole Vault – SM A GLEN QUAYLE U20 4th (4.45m)
Discus 1kg – SW SHADINE DUQUEMIN 2nd (54.07m)

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS, FOR THE PERIOD THURSDAY 1 JULY UNTIL WEDNESDAY 28 JULY – The current 2021 Summer Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Team Managers can be found on the SBH website – http://sbharriers.co.uk/athletics/track-field/team-managers/
There are certain fixtures, that you will have to enter yourselves and pay the appropriate fee

SOUTHERN COMBINED EVENTS U15, U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 3 July and Sunday 4 July at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Events: U15 Girls Pentathlon (Saturday), U15 Boys Pentathlon (Sunday), U17, U20 & Senior Women Heptathlon, U17 Men Octathlon, U20 & Senior Men Decathlon. Guests are welcome.
Please Note: For all information including entering yourself online please use this link – http://seaa.org.uk/index.php/onlinereg
Entries Closed 

NATIONAL ATHLETIC LEAGUE ROUND 2 – The second of four fixtures takes place on Sunday 4 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U20 & Senior Men/Women. This is the link to the timetable – NAL Timetable 4 July 2021
Note: You will have to be selected by your Team Manager 

EASTERN YOUNG ATHLETES LEAGUE ROUND 1  – The first fixture of three takes place on Sunday 4 July at Dacorum Athletics Track, Jarman Park, Hemel Hempstead (Satnav HP2 4JS).
Age-Groups Under U13, U15 & U17 Men/Women. This is the link to the timetable – EYAL-Timetable-2021-6-club-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 1 July as the declarations have to be in on Friday 2 July. 

LEE VALLEY DOUBLE 100m/200m SPRINTS OPEN MEETING – Takes place on Wednesday 7 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
Age-groups Under 17 and above. Cost is £9 per event, £12 for 2 events.
Registration opens from 5.00pm, first race is at 7.00pm.
Please Note: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/athletics-events
Entries Close Sunday 4 July, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early 

EUROPEAN UNDER 23 CHAMPIONSHIPS – Takes place from Thursday 8 July to Sunday 11 July in Tampere, Finland.
Please Note: You will be selected for these Championships 

ENGLISH SCHOOLS CHAMPIONSHIPS – Takes place on Friday 9 July and Saturday 10 July at Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
Please Note: You will be selected for these Championships 

LONDON INTER CLUB CHALLENGE ROUND 2 – The second of four fixtures takes place on Saturday 10 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups U11, U13, U15, U17, U20, Seniors and Masters – Men/Women. Entry is £8 per event but £4 to members of SBH. Link to online entries https://entry4sports.co.uk/#/
Timetable LICC Timetable 10-07-21docx
Entries Close on Midnight on Monday 5 July

QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 10 July
CLYDE GORDON will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

LONDON ANNIVERSARY GAMES –  Takes place on to Tuesday 13 July at Gateshead.
For full information on tickets and how to get there please use this link – http://www.britishathletics.org.uk/

ENGLAND SENIOR & CAU CHAMPIONSHIPS – Takes place on Saturday 17 July and Sunday 18 July at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link – http://www.englandathletics.org/england-athletics/english-national-championships
Please Note: For the CAU Championships you will be selected by your County Team Manager 

MIDDLESEX YOUNG ATHLETES LEAGUE ROUND 4 – The fourth fixture of four takes place on Sunday 18 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL)./strong>
Age-Groups Under 13, 15 & 17 Men/Women. The events are as follows – 150m, 200m, 800, 4x100m Relay, High Jump, Long Jump, Shot, Hammer, Discus. This is the link to the timetable –MYAL 2021 Timetables V1a Received 25-03-21
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 15 July as the declarations have to be in on Friday 16 July.

EUROPEAN UNDER 20 CHAMPIONSHIPS – Takes place from Thursday 15 July to Sunday 18 July in Tallinn, Estonia.
Please Note: You will be selected for these Championships

STANDARD CHARTERED GREAT CITY RACE – Takes place on Tuesday 20 July on the streets of London.
Please Note: For all information including entering yourself online please use this link – https://www.cityrace.co.uk/entry/index.html

LEE VALLEY DOUBLE 100m SPRINTS OPEN MEETING – Takes place on Wednesday 21 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
Age-groups Under 17 and above. Cost is £9 per event, £12 for 2 events.
Registration opens from 5.00pm, first race is at 7.00pm.
Please Note: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/athletics-events
Entries Close Sunday 18 July, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

MIDDLESEX U13 & U15 CHAMPIONSHIPS – Takes place on Saturday 24 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
The link for on-line entries is: https://data.opentrack.run/en-gb/x/2021/GBR/mdx-ya/
Entries Close Saturday 10 July 

UK YOUTH DEVELOPMENT LEAGUE LONDON WEST ROUND 3 – The third fixture of four takes place on Sunday 25 July at Ridlins Wood Athletic Track, Woodcock Road, Stevenage (Satnav SG2 9PA).
Age-Groups Under 17 & U20 Men/Women. This is the link to the timetable – TBC
Note: You will have to be selected by your respective Team Manager 

OLYMPIC GAMES – The Athletics takes place from Friday 30 July to Sunday 8 August in Tokyo, Japan.
This is the link showing the athletics schedule – https://tokyo2020.org/en/schedule/athletics-schedule
On the first day of Athletics, which is on Friday 30 July, Tokyo morning session commences from 09.00 to 12noon, which means in London the session commences at Midnight on Friday 30 July, and finishes at 3.00m. Their evening session commences from 19.00 to 21.00, which means in London the session commences at 10.00 on Friday 30 July, and finishes at 12noon. The following sessions times vary slightly.

LONDON INTER CLUB CHALLENGE ROUND 3 – The third of four fixtures takes place on Saturday 31 July at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups U11, U13, U15, U17, U20, Seniors and Masters – Men/Women. Entry is £8 per event but £4 to members of SBH. Link to online entries, which is not available at present  https://entry4sports.co.uk/#/
Timetable – TBC
Entries Closing Date TBC

LEE VALLEY OPEN MEETING FIXTURES MAY TO SEPTEMBER – The fixtures can be found on their website https://www.visitleevalley.org.uk/athletics-events 
100m/200m Sprint Series – Wednesday 4 August (Closing date Sunday 1 August), Wednesday 1 September (Closing date Sunday 29 August). Age-groups Under 13 and above. Entries are not open at present.
Double 100m Sprint Series – Wednesday 18 August (Closing date Sunday 15 August). Age-groups Under 13 and above. Entries are not open at present.
Regarding Closing Dates – An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early.

POLE VAULT TRAINING FOR 11 to 16 YEAR OLDS – Shaftesbury will be running introductory Pole Vault sessions for 11-16 year olds, to learn the basic skills of Pole Vaulting. Sessions are with qualified coaches, and all equipment will be provided.

Session Dates – Tuesday 20 July, Thursday 22 July, Tuesday 27 July and Thursday 29 July. From 2.00pm to 4.00pm.
For further details email lowefamily04@icloud.com or clyde67@hotmail.co.uk
Link to flyer – Pole Vault Taster Sessions July 2021

JONAH MARKS – Two weeks ago I published the achievements JONAH has made to date. His father SIMON sent me the latest update on JONAH.

Unfortunately, British Triathlon has been unable to send a team to the European champs this year due to Covid restrictions, but it’s looking hopeful that JONAH will be able to represent his country at the rearranged World Duathlon Championships in Spain this November. In addition, combining his running talent with the swimming he does as part of Barnet Copthall Swimming Club, he has also qualified for the European and World Sprint Triathlon champs in 2021 and 2022. At present, we are still holding out for travel to Spain in September to be possible for the European champs.

Fingers crossed that international travel is easier next year, when JONAH has the opportunity to race at the World Duathlon champs in Townsville, Australia and the World Triathlon champs in Montreal, Canada. He hasn’t got his GB tri-suit yet, but here’s a couple of photos in his team t-shirt down at Highgate Men’s Pond last Friday after doing some open-water training.

MIDDLESEX U17, U20 & SENIOR CHAMPIONSHIPS – Takes place on Monday 30 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
This is the link to the fixture information – Middlesex 2021 T&F Poster

CHANGE OF DATE AND VENUE FOR THE VITALITY 10 – RAY POWELL has been advised by London Marathon that the date of Monday 31 May has changed to Sunday 11 July. The venue has also changed to Hatfield House, which is a couple of minutes off the A1, the timing’s and roles have not been finalised yet. We have the full complement of 20 volunteers

LATEST UPDATE ON RAY POWELL’S VOLUNTEER REQUIREMENTS – Hope that you are all keeping well, and a big thank you for those who have volunteered over the past weeks.
Standard Chartered Great City Race Tuesday 20 July and meeting time is 5.30pm – we have now been requested to supply 35 volunteers – currently we have 25 at present – therefore we require 10 more.
Big Half Marathon Sunday 22 August – 30 volunteers required – 15 at present – 15 more required.
London Mini Marathon Sunday 3 October – 62 volunteers needed – 46 at present – 16 more required.
I know that some of the races are a way off, but if you feel that you can help, please let me know now, as it makes the planning a lot easier. Please contact CLARE & RAY at ray571m@btopenworld.com

SOUTHERN CHAMPIONSHIPS – All entries are now open for all Championships, and can be found on the following link, please enter yourselves –  http://seaa.org.uk/index.php/onlinereg
These are the following Championships including Closing Dates;
U13, U15 & U17 21/22 August at Kingston (Closing Date Tuesday 10 August)

FINSBURY PARK 5000m OPEN MEETING – Takes place on Friday 16 July at the London Marathon Athletic Track, Finsbury Park.
Age-groups Under 17 and above, and starts at 18.45pm. Link to enter https://data.opentrack.run/en-gb/x/2021/GBR/finsbury-park-5000s/

JONATHAN KILSBY’S MEMORIAL DAY – JONATHAN loved Trent Park; as children, we lived only a few hundred yards from its entrance and, throughout his life, it was a one of his favourite training areas.  To commemorate JONATHAN’S life, we are going to have a walk-in Trent Park on Saturday 31st July.  All of JONATHAN’S friends, family and colleagues are invited to join us.  It will be a very informal event, with a walk of about an hour to one of JONATHAN’S most loved areas of the park, where we will stop and have our own thoughts about his kind, good humoured and generous life.

We will meet at midday at the carpark by the Trent Park Café, near the Cockfosters entrance to the park. (Post code: EN4 0JY).  https://goo.gl/maps/GoZe6V4hvt18MpZKA/a>
If you are a runner then, on the same morning, Barnet and District Athletic Club will be completing their training session in JONATHAN’S memory.  They will be meeting at 9:00 at the same location and training for around 90 minutes.  Runners from all JONATHAN’S former running clubs and of all abilities are welcome.
There is no need, at this point, to let us know if you intend coming along.  We appreciate that planning anything at the moment has its challenges, particularly two months in advance.  We will email again, two weeks before the 31st July, with any further details and updates to the day.

TOKYO OLYMPIC GAMES ALL SCHEDULES – It is not long now before we take to the armchair for 19 days of sport, from Wednesday 21 July. When the games take place, Tokyo is 9 hours ahead of GMT time in London. This is the link to the schedule for all 46 competitions – https://tokyo2020.org/en/schedule/ Just click on any of the competitions, and their detailed schedule will be shown.

BIRMINGHAM 2022 UNVEILS TICKETS AND FULL EVENT SCHEDULE – To view the event schedule for the Games and find out how to set up your ticketing account, click here. You can now register for the ticket ballot here, with residents from the West Midlands able to apply in July. The main ticket ballot starts in September.

BIRMINGHAM 2022 COMMONWEALTH GAMES, OPEN FOR VOLUNTEERS – Birmingham 2022 are looking for more than 13,000 spirited, dedicated and dynamic volunteers to be the heartbreak of the Commonwealth Games, a community of passionate people coming together to help deliver the biggest sporting and cultural event the West Midlands have ever seen. As part of the Commonwealth Collective, you’ll be the public face of Birmingham 2022, the heart and soul of the Games experience for athletes, officials, spectators, and a global audience of more than one billion.
For more information on volunteering, this is the link – https://www.birmingham2022.com/get-involved/volunteering/

BIRMINGHAM 2022 COMMONWEALTH GAMES – You may wish to sign up to receive their Newsletter. Link – https://www.birmingham2022.com/register-your-interest/. Tickets will be on sale later this year, and can only be purchased through the official Commonwealth Games website, this is the link to register – https://www.birmingham2022.com/the-games/tickets/. This is the link to the current schedule for the 25 events – https://images.birmingham2022.com/wp-content/uploads/2021/01/11441664_CWGs_Daily_Competition_Schedule_FINAL.pdf.

ATHLETICS take place at the Alexander Stadium 2-7 August, with the Marathons on 30 July. There will be 59 medal events including a fully integrated Para Sport programme. TRIATHLON and PARA TRIATHLON take place at Sutton Park 29 and 31 July. The Individual races contest a 750m swim, 20km cycle, 5km run, and the Team races contest a 250m swim, 7km cycle, 1.5km run. Link to all events – https://www.birmingham2022.com/the-games/sports/?utm_source=workflow&utm_medium=email&utm_campaign=popup_work_flow_send_welcome_autoresponder_pop_up_footer_form&utm_content=2021-02-05

Shaftesbury’s ANGUS MCKENZIE was appointed as Competition Manager (Athletics) last year, and the article on him can be found in the 26 November SBH Newsletter.

SBH SUBSCRIPTIONS 2020-2021 – SBH Treasurer GEOFF MORPHITIS has sent me the following regarding subscriptions.
The Club AGM took place virtually at 19.30 on Tuesday 24 November. One of the resolutions which was passed dealt with Club Subscriptions as follows. “The Annual Membership Fee for new members from 1 December 2020 will increase to £50. Existing members who have paid their membership fee for year ended 30 September 2020 will be considered as having also paid their fee for the year ended 30 September 2021.
In other words, in recognition of the disruption caused by Covid-19, these members will have 2 years membership for the price of one.” Therefore, I’m now asking athletes who have not paid their subscription for the year ended 30/09/20 (£45) to pay, so as to qualify for the 2 for 1 concession together with the England Athletics Registration Fee of £15 for 2020/21. The total is £60 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please let me know when payment is made. Thanks GEOFF

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK – http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT JUNE 2021 – They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items. 

CLUB RED HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club!!!!
They are now available to purchase from our club kit supplier, Supreme Sports – click on the link –  https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
The current cost is £35.

STONEX STADIUM NOW OPEN – StoneX Stadium is now open to Club members, under strict conditions. Check with your Coach for details.

SBH MIDWEEK JUMPS CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2021 – To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved.
We were unable to fill our full quota of athletes in the Pole Vault, in the Eastern Young Athletes League in either 2018 and 2019 – so why not give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STONEX STADIUM EAST STAND INDOOR AREA – Currently closed.

STEEPLECHASE TRAINING AT STONEX STADIUM – Currently Suspended.

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

CAN YOU HELP PLEASE – During the period when all competitions are suspended, I will do my upmost in keeping the Newsletter information and other content going.
I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

STONEX STADIUM (FORMERLY BARNET COPTHALL STADIUM) – Main Switchboard telephone number is 020 3675 7250.

CHARGES FOR USING STONEX STADIUM (FORMERLY BARNET COPTHALL STADIUM) – Currently the Stadium is closed.

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBMASTER