Shaftesbury Barnet Harriers Weekly Newsletter Wednesday 19 August 2026

News

Birmingham European Championships
Last week saw an abundance of athletes on our screens for those who were following, or those who put in the effort to watch in real life. There were some great performances from all countries and I am just highlighting some of those below –

Womens Highlights
Amy Hunt had a phenomenal week with an impressive 100m gold title (11.00) and another victory within the 200m (22.19). This final has three Brits lining up where Dina Asher-Smith came in third for bronze (22.29) with Success Eduan placing 6th (22.66). Adding to the Brits strong form across the championship, Dina Asher-Smith, Amy Hunt, Success Eduan and Imani Lansiquot made up the winning team for GB winning Gold (42.05) in the Womens 4x100m Relay. Within the Womens 400m Final GBs Yemi Mary John placed 5th (51.12) and Charlotte Henrich placed 6th (51.29). Perhaps one of the events with most publicity within this championship, the Womens 800m was a battle between Swiss athlete Audrey Werro, Brit Keely Hodgkinson and  Femke Bol of the Netherlands- after some drama in the heats which saw Werro take a nasty fall she came out on top with Gold (1:54.81) with Hodgkinson having to settle for Silver (1:55.01) followed by Bol with Bronze (1:55.54) – we also saw Jemma Reekie place a respectable 5th (1:59.15). The Womens 1500m saw Georgia Hunter Bell take home Gold (4:07.78) in an effortless style.
Three Brits lined up to the womens 5000m final with Hannah Nuttall placing 5th (15:41.51), India Weir placing 16th (15:55.42) and Innes Fitzgerald placing 19th (16:00.07). Italy’s Nadia Battocletti show her continued dominance winning both the 5000m (15:37.84) and 10,000m (31:41.17), where we saw Megan Keith place 6th (32:04.81), Izzy Fry place 16th (32:37.22) and Poppy Tank place 23rd (34:03.99). In the Womens 100m hurdle final we saw Brit Marcia Say place 8th (13.01) in a strong field.
The Womens 400m Hurdles we saw Shaftesbury’s Emily Newnham earn Silver (53.33) with Lina Nielsen placing 6th place (54.35) after an impressive PB in the heat (54.04). The duo also help to make up team GBs 4×400 Relay Team, Emily Newnham and Lina Nielsen are joined by Charlotte Henrich and Nicole Yeargin placing 2nd and winning Silver (3:21.68).
In the Womens 3000m SC, Brits Elise Thorner placed 5th place (9:18.14). On the field in the Womens High Jump Morgan Lake placed 8th (1.88), the womens long jump saw Jazmin Sawyers take home Silver (6.99), Molly Palmer placed 9th (6.54). Within the Heptathlon Jade ODowda placed 13th (6191) and Katarina Johnson-Thompson placed 21st (5790).
In the Womens Marathon Abbie Donnelly earned team GBs first ever medal in this event, placing 3rd to secure bronze (2:27.33) with strong depth in the field with Natasha Wilson (Cockram) placing 5th (2:27:54), Rose Harvey placing 14th (2:30:34), Louise Small placing 22nd (2:33:32) and Clara Evans-Graham placing 34th (2:40:01). No Brits featuring within the Womens Half Marathon Race Walk, however an impressive World Record (and Gold Medal) to shout about by Spains Maria Perez (1:30:06), a similar story within the Womens Marathon Race Walk with Italian Sofia Fiorini winning with a World Record time (3:15:11).

Womens Highlights
The Mens 100m saw a one and two finish for Team GB, with Romell Glove taking home Gold (10.09) and Jeremiah Azu placing second for Silver (10.16). In the 200m, Shaftesbury’s Zharnel Hughes continued his strong season with a Silver medal for second place (10.16), with fellow club member Ebuka Nwokeji placing 5th (20.95) in the heats earlier in the competition, sadly didn’t progress to the finals but showed a strong future in his Senior Debut. Team GB picked up Gold in the shape of Matthew Hudson Smith placing first (44.17) in the mens 400m. In the 800m final, we saw Ben Pattison place 5th (1:46.14), sadly Max Burgin had to withdraw last minute due to injury during the warm up, after the fastest QT in the heats (1:44.73) – which allowed for Ireland’s Mark English to take home Gold (1:45.26). The 1500m delivered some fast times with strong Brit depth with Jake Hayward just missing out on a medal with 4th (3:36.24), Arlo Ludewick placing 5th (3:36.65) and Jake Wightman placing 6th (3:37.18).
As mentioned last week, the Mens 5000m displayed Jakobs Ingebrigtsens return to racing, taking home Gold in 13:15.29. The same race saw Brits James West place 12th (13:24.63). After just missing out on a medal in the 5,000m, France’s Jimmy Grissier showed a strong finish to place 3rd (28:07.90) in the 10,000m, with David Malarkey of Team GB placing 12th (28:25.58) and Jo Wigfield placing 17th (29:09.24).  In the Mens 100m Hurdles Samuel Bennet placed 7th (13.62). In the Mens 3000m SC, Shaftesbury’s Kristian Imroth placed an impressive 6th (8:36.20) with fellow Brit William Battershill, placing around a minute behind in 8th (8:37.33).
In the Mens Marathon we saw Mahamed Mahamad as first Brit home in 7th place (20:09.34) with Tewelde Menges placing 40th (2:19:45) and Jonathan Mellor finishing 50th (2:27:56) – Weynay Ghebresilasie unfortunately had to DNF. Within the Mens Marathon Race Walk, there was another impressive round of results, including an Area Record by Italian Massimo Stano (2:56:49), for Team GB Cameron Corbishley finished 19th (3:13:31).
In the field events, the Mens High Jump saw Shaftesbury’s Kimani Jack just miss out on the medals to place 4th (2.23) with GBs Joel Clarke-Khan placing 5th (2.23). In the Pole Jump we saw Archie Yeo placing 12th (7.48) for Team GB with Greece’s Miltiadis Tentoglou maintaining his dominance on the circuit this season to take home Gold (8.44) for Greece. In the Mens Shot Put Scott Lincoln missed out on a medal and had to settle for 4th place (20.81), with Jake Norris finishing 11th in the Hammer Throw (74.61).
In the Mens 4×100 Relay we saw another appearance from Shaftesbury’s Zharnel Hughes, who was alongside Jeremiah Azu, Louie Hinchliffe and Romell Glave who showed their strength winning Gold (38.45) ahead of Germany (38.64) and Belgium (38.70). In the Mens 4 x 400 Relay Team GB, made up of Matthew Hudson-Smith, Toby Harries, Ben Jefferies and Charles Dobson, had to settle for Silver in a tight battle against Italy Rounding up the events the 4×400 Mixed Relay saw a strong team consisting of Ben Jefferies, Charlotte Henrich, Toby Harries and Yemi Mary John to earn Silver (3:10.47) behind Norway’s Gold (3:09.62) and the 4 x 100 Mixed Relay Jeremiah Azu, Dina Asher-Smith, Zharnel Hughes and Amy Hunt added to their medal collection taking home Gold (39.97).

EYAL
Shaftesbury Juniors have qualified for the final in Chelmsford on 6th September, congrats to all coaches and athletes who have competed throughout this season – lets ensure we have a good show for the final to ensure we have the best chance of rounding off a successful season.
*Official results from this weekends fixture will feature in the Newsletter next week.

ATHLOS LDN26 – World-class athletics comes to StoneX
A reminder that something pretty special is coming to StoneX Stadium this September, it brings some of the biggest names in Women’s Athletics to our home track for an evening of world-class racing and entertainment. If you are an athletics fan, this is certainly an event that you don’t want to miss out on with the likes of Sha’Carri Richardson, Gabby Thomas, Tara Davis-Woodhall, Masai Russell and Mariledidy Paulino among some of the names announced – expect fast times, big personalities and some seriously competitive racing.
For those of you who are less familiar with the event, ATHLOS is also doing things a little differently. The athletes will compete across 100m hurdles, 100m, 200m, 400m, 800m, mile and long jump, with points accumulated across the London and New York meets as they battle it out for the overall ATHLOS crown.
The BBC have recently confirmed coverage on this event, however if you want to watch some of the world’s best athletes competing up close, this is an event you don’t want to miss.

Friday 18 September | 7pm | StoneX Stadium  Tickets are on sale here – Adult Tickets start from £25; however don’t leave it until the last minute as these lower priced tickets are extremely limited.
In the build-up to this event, a reminder to all Coaches and Athletes that StoneX will be closed for a week from Saturday 12th Sept – Sunday 20th September – there will be no access to the track during this time so please make alternative arrangements for your training sessions.

SBH Open & Club Championship
Details and entry can be found below for the next fixture at the end of the month.
Monday 31 August (Bank Holiday) – SBH Open & Club Championships @ StoneX (entry via open track here)
Including: Quadkids 75m, Quadkids Vortex, Quadkids Long Jump, Open High Jump (U12+ Club Champs), Open Pole Vault (U14+ Club Champs), Quadkids 600m, Open 2x100m (U14+ Club Champs), U12 2x75m (Club Champs), Open 2 x 100m (U14+ Club Champs), Open Long Jump (U14+ Club Champs), Open U12 2x75m (Club Champs), Open 800m (U14+ Club Champs), Open U12 600m (Club Champs), Open 200m (U14+ Club Champs), Open U12 150m (Club Champs), U12 Long Jump (U12 Club Champs), Open 70H (Club Champs), Open 75mH (Club Champs), Open 80mH (Club Champs), Open 100mH (Club Champs), Open 110mH (Club Champ), Open 400m (U18+ Club Champs), Open 300m (U16 Club Champs), Open 1500m, Open Shot Put (U12+ Club Champs)

Volunteersappeal
Finally, we are once again appealing for more licensed officials and volunteers to support our StoneX fixtures.
If you are interested in getting involved and would like to find out more, please speak to James or Helen, or contact us at info@shaftesburybarnet.co.uk. Your support makes a huge difference in helping us continue to deliver successful events.

Highlights from the Archive
Looking back at the 1972 Olympic Games in Munich, held in August 1972.

Mens 10,000m and 5,000m
Dave Bedford enjoyed a memorable Olympic campaign, finishing 6th in the 10,000m final (28:05.4) after setting a blistering pace from the start and leading through halfway in an Olympic-record split of 13:44.0. He also reached the 5000m final, finishing 12th in 13:43.2, after comfortably qualifying from his heat in 13:49.8. Although medals were just out of reach, Bedford’s fearless front-running made his Munich campaign one to remember and demonstrated his willingness to take the race to the world’s best.r>
Later in 1973 Bedford would go on to run one of the greatest performances in British distance-running history, smashing the 10,000m world record with 27:30.80 – he took almost 8-seconds off the previous best by Lasse Viren. More impressively Dave’s time stood for almost 15 years, and to this day he still remains the only British man to have held the 10,000m world record.

Womens 1500m
To showcase how far Womens Athletics has developed, the 1972 Olympics were the first games to include the womens 1500m. Joyce Smith also made history as she broke the British record twice during the competition, she ran 4:11.27 in her heat before lowing the record again to an impressive 4:09:37 in the Semi-Final, finishing 6th and narrowly missing out on the final. Her 4:09.37 British record stood for almost five years before being equalled by Mary Stewart in 1977 — this was the beginning of the progression that has now reached 3:52.61, which is held by Georgia Hunter-Bell from the Paris Olympics in 2024.
Joyce helped to pave the way of generations of British Women distance runners and moved up to the Marathon distance in her 40s. Joyce impressively continued to run into her seventies, only stopping in 2021 when she noted she ‘didn’t enjoy running so slowly’.

🎉 This Week’s Birthday Celebrations 
Happy Birthday to those celebrating this week:Delphine Diers and Shani Palmer (Anderson) (17 Aug), Frank Attoh, Stuart Singer and Steven Garrett and Stanley Hurst (21 Aug), Ellie Kormis (23 Aug), We hope you all have a fantastic birthday and a wonderful year ahead! 🎂

Calendar
Here’s what’s happening over the next few weeks other than your usual coached training sessions.

August
23/08/26 North London 10km – StoneX (Open) R *POSTPONED – new date TBC
31/08/26 SBH Open & Club Champs – StoneX Stadium (Open) T&F

September
06/09/26 EYAL Final (Juniors) T&F
12/09/26 NAL Championship final – Oxford (Seniors – Team Selection) T&F

Further ahead..
10/10/26 Met League – Claybury (open) XC
14/11/26 Met League – Trent Park (open) XC *note the venue has recently been updated
05/12/26 Met League – Uxbridge (open) XC
16/01/27 Met League – Welwyn Garden City (open) XC
13/02/27 Met League – Horsenden Hill (open) XC

*Where possible club events should be prioritised, however I have included other local events which may be of interest.
Key: T&F = Track, R= Road XC = Cross Country

 Full Results
*All results featured in the newsletter are taken from Power of 10. Occasionally, there may be a slight delay between a competition taking place and the official results being published. If you think I’ve missed your result or achievement, please do let me know and I’ll make sure it’s included in the next newsletter.

Latest Results

Saturday 15 August
Fastest Parkrun of the week:
Mens: Ethan Slutzkin U12 20:03 (4) PB – Green Point parkrun
Womens: Ellie McNamara SEN 27:24 (223) SB – Hastings parkrun
Parkrun Highlights:
Paul Lewis V50 25:05 (19) – Aldenham parkrun
Lenard Michel V55 24:55 (38) – Canons Park parkrun
Stuart Singer V65 24:19 (18) – Sunny Hill parkrun
Paul MacCarthy V55 23:47 (158) – Woodhouse Moor parkrun
Ross Hammond U20 24:32 (84) – Felixstowe parkrun
Hugh Richards V75 38:15 (230) – Blandford parkrun

Sunday 9 August
Shaftesbury Barnet Harriers Showcase, Hendon
Womens 100m: Tami George, U18, 11.69 (1), Holly Ryan, U18, 11.88 (1), Makayla Brai-Aloye, U18, 11.85 (2), Dami Adekunle, U14, 12.79 (2) PB, Anaya Collins, U12, 13.97 (3) PB, Naylah Adeeko, U12, 12.83 (4), Georgina Warmate, U14, 14.03 (4), Chinwe Iwunze, SEN, 12.52 (5) SB, Riley McNally, U16, 12.93 (5) PB, Elise Bachler, U14, 15.17 (5), Tolu Adekunle, U12, 15.29 (6) PB, Delphine Diers, V55, 14.78 (7) SB, Ayotunde Alfonso, U14, 13.86 (8). Mens 100m: Zachary Bindon-Goss, U20, 10.66 (2) PB, Seth Saunders, U14, 12.22 (2), Eugene Riza, SEN, 11.69 (2), Jacob Lim, U16, 12.23 (2), Micah Forbes-Agyepong, SEN, 11.40 (4) SB, Kieran Stiles, V35, 12.29 (4) PB, Raphael Aaron, U23, 12.41 (4), Jaian Saunders, U18, 10.98 (5) SB, Josh Kumar, SEN, 11.98 (5) SB, Tatsu Owens, SEN, 11.61 (6), Alexander Dikeocha, SEN, 13.09 (8) SB. Womens 200m: Ella Appiah-Spick, U14, 29.56 (1) PB, Riley McNally, U16, 26.86 (1), Ayotunde Alfonso, U14, 29.61 (2), Dami Adekunle, U14, 27.78 (2), Naylah Adeeko, U12, 28.21 (3), Georgina Warmate, U14, 30.64 (5), Elise Bachler, U14, 32.79 (5) PB, Tami George, U18, 24.07 (6), Makayla Brai-Aloye, U18, 24.44 (7). Mens 200m: Tatsu Owens, SEN, 23.70 (1) PB, Eugene Riza, SEN, 24.44 (4) PB, Micah Forbes-Agyepong, SEN, 23.15 (3) SB, Josh Kumar, SEN, 23.88 (5) SB, Seth Saunders, U14, 25.05 (6)
Mens 400m: Jubril Adeniji, SEN, 49.05 (2) SB, Jay Palmer, SEN, 50.03 (3), Ben Bamisaiye, U16, 52.96 (4) PB, Aaron Hidalgo-Hudi, U16, 54.90 (5) PB, Raphael Aaron, U23, 57.01 (7). Womens 400m: Adanna Mazinwosu, U20, 59.67 (3). Mens 600m: Rian Varia, U12, 1:51.28 (1) PB, Rafi Rubenstein, U12, 2:04.44 (2) PB, Finlay Myles, U12, 2:09.85 (4) PB, Seth Harris, U12, 2:20.46 (2), Toby Caplan, U12, 2:42.70 (11). Womens 600m: Ruby Konviser, U12, 1:56.83 (4) PB. Mens 75m: Rafi Rubenstein, U12, 12.31 (4), Seth Harris, U12, 13.95 (4), Toby Caplan, U12, 14.47 (5) PB, Finlay Myles, U12, 12.93 (5). Womens 75m: Sadie Rae Franks, U12, 12.89 (6) PB. Mens 800m: Taha Cockerell, U16, 2:15.00 (2), George Cooke, U16, 2:29.79 (2), Daniel Murray, U14, 2:30.10 (3), Daniyal Janmohamed, U12, 2:30.43 (4). Womens 800m: Olivia Abbott, U16, 2:34.62 (5), Lily Janmohamed, U12, 2:44.52 (6). Mens Discus 1.5kg: Chu Ononogbu, U18, 56.58m (1). Mens Discus 2kg: Gregory Thompson, SEN, 55.43m (2), Reuben Vaughan, SEN, 54.45m (4) PB. Mens High Jump: Akin Coward, SEN, 2.10m (1). Womens High Jump: Lily Holt, SEN, 1.70m (1), Rebecca Wheeler-Henry, U23, 1.65m (2). Womens Long Jump: Dami Adekunle, U14, 4.80m (1), Tolu Adekunle, U12, 3.60m (4).

Stratford Speed GP Series, Stratford (CT)
Mens 100m: Krishawn Aiken, SEN, 10.38 (2) SB, Kacei Griffith, U16, 11.11 (3), Ben McGuire, SEN, 11.22 (3) SB, Lorrell Smith, SEN, 11.09 (4), Bryan Ogbebor, U23, 11.20 (4). Womens 100m: Renee Regis, U23, 11.42 (3). Womens 100m Hurdles: Lily Holt, SEN, 14.59 (4) SB. Mens 200m: Kacei Griffith, U16, 22.53 (3), Krishawn Aiken, SEN, 21.07 (4) SB. Womens 400m: Hayley McLean, SEN, 55.43 (4) SB.

BMC Grand Prix, Twickenham
Mens 3000m: Rafi Gayer, U20, 8:11.64 (10) PB, Jamie Dee, SEN, 8:11.73 (11) SB.

Saturday 8 August
RunThrough Battersea Park, Battersea Park
Mens 10K: Tristan Lee, V35, 38:21 (31) SB. Mens
Half Marathon: Elliott Grossman, SEN, 1:28:04 (67) PB, Conor Madden, SEN, 1:35:24 (128) PB, Barry Chisholm, V65, 2:27:08 (711).

Southern Athletics League Division 1, Gillingham/Bromley
Mens 100m: Craig Moncur, SEN, 11.19 (3). Mens 110m Hurdles: Craig Moncur, SEN, 14.92 (2), Steven Garrett, V35, 18.25 (3) SB. Mens 800m: Steven Garrett, V35, 1:57.54 (1). Mens 2000m Steeplechase: Steven Garrett, V35, 6:35.34 (1). Womens DT1K: Stacey Gonzalez, V50, 28.07 (3), Lydia Rogers, SEN, 23.16 (5). Mens DT2K: Craig Moncur, SEN, 40.10 (3). Mens High Jump: Craig Moncur, SEN, 1.73m (5). Womens HT4K: Stacey Gonzalez, V50, 36.30 (3), Lydia Rogers, SEN, 24.71 (6). Womens JT600: Stacey Gonzalez, V50, 20.95m (3) PB, Lydia Rogers, SEN, 17.58m (6) SB. Mens JT800: Craig Moncur, SEN, 43.99m (3). Mens Long Jump: Craig Moncur, SEN, 6.95m (1). Womens Pole Vault: Stacey Gonzalez, V50, 2.60m (1). Womens SP4K: Stacey Gonzalez, V50, 7.51m (2), Lydia Rogers, SEN, 8.65m (5). Womens Triple Jump: Lydia Rogers, SEN, 9.31m (3) SB.

Southern Athletics League Division 2 North & East, Dartford/Hemel Hempstead
Womens 100m: Angelina Johnson, U18, 13.2 (3). Womens 200m: Angelina Johnson, U18, 27.8 (3). Mens 400m Hurdles: Jubril Adeniji, SEN, 54.1 (1). Womens 800m: Emilia Economu, SEN, 2:27.36 (2). Mens DT2K: Reuben Vaughan, SEN, 52.62 (1).

Southern Athletics League Division 3 South London, Tooting Bec
Mens DT2K: Anthony Soalla-Bell, V45, 24.82 (3). Mens SP7.26K: Anthony Soalla-Bell, V45, 10.36m (2).

Friday 7 August
Rye Summer Classic Series 5K / 10K, Rye
Mens 10K: Sam Clements, U16, 43:23 (16) PB.

Ealing Mile, Ealing
Mens 1 Mile: Daniyal Janmohamed, U12, 5:24 (5)
Womens 1 Mile: Lily Janmohamed, U12, 6:04 (14) PB

Wednesday 5 August
BMC Regional Race, Loughborough
Mens 800m: Max Winfield, U23, 1:55.71 (2).

Sunday 2 August
York 2.5K / 10K, York
Mens 10K: Robert Rigby, V65, 39:31 (185) SB.

Saturday 1 August
UK Youth Development League Lower – Southern 1D, Horspath
Mens 800m: Jenson Day, U14, 2:28.22 (2) PB.




Shaftesbury Barnet Harriers Weekly Newsletter Wednesday 12 August 2026

This Wednesday brings a spectacular solar eclipse, with the UK seeing a partial eclipse. An interesting fact, eclipses have played a fascinating role in science — a solar eclipse in 1868 led to the discovery of helium, while the 1919 eclipse helped provide evidence for Einstein’s theory of relativity.

News

SBH Showcase
This weekend we hosted our SBH Showcase, which saw some stand out performances which I have noted below
Quad Kids – Q1 Quad Kids 75m –  Michael Kelleher U12B 11.47 (1), Jack Andreas Kapetanios U10B 12.06 (2), Arlo Bleu Wilkies-Turpie U8B 14.87 (2), Q2 Quad Kids Vortex – Leo Walker U10B 28.80 (2), Reyan Surendran U12B 26.40 (3),  Q3 Quad Kids Long Jump – Ariel Cedar U14B 3.55 (2), Q4 Quad Kids 600m – Rafi Rubenstein U12B 2:04.44 (2), Reyan Surendran U12B 2:13.27 (3), Michael Kelleher U12B 2:13.30
Open – T02 Junior 600m – Rian Varia U12B 1:51.28 (1) PB, Alexandra Horobets U12B 1:54.35 (3), Ruby Konviser U12G 1:56.83 (4), F01 Mens Discus – Chukwuma Ononogbu U18M 56.58 (2), Greg Thompson SM 55.43 (4) T03 2×100 – Delphine Diers W55 15.10 (2), Georgina Warmate U14G 14.18 (3), Jacob Lim U16B 12.23(2), Seth Saunders U14B 12.28 (3), Eugene Riza 11.69 (2) PB, Micah Forbes SM 11.48 (1) SB, Chinwe Iwunze SW 12.53 (2), Dami Adekunle U14G 13.09 (3) F02 Long Jump – Dami Adekunle U14G 4.80 (1), F03 Mens High Jump – Akin Coward 2.10 (1), T10 Mens 100 – Zachary Bindon-Goss U8 (2), Naylah Adeeko U14G 28.21 (3), Tatsu Owen Sm 23.70 (1) PB, Micah Forbes SM 23.15 (3), T11 Womens 100m – Tami George U20 11.69 (1), Makayla Brai-Aloye 11.85 (2) PB, T12 Open 400m – Adanna Mazinwosu u20 59.67 (3), Mens 400m – Jubril Adeniji SM 49.05 (1) SB, Jay Palmer SM 50.03 (3), T15 800 – George Cooke U16B 2:29.79 (2), Daniel Murray U14B 2:30.10 (3), Taha Cockerell 2:15.00 (2), T18 200m – Ella Appiah-Spick 29.56 (1) PB, Ayotunde Alfonso 29.61 (2), Riley McNally U16G 28.86 (1), Dami Adekunle U14G 27.78 (2), Naylah Adeeko U14G 28.21 (3), Tatsu Owens SM 23.70 (1), Micah Forbes SM 23.15 (3),  F05 womens High Jump – Lily Holt SW 1.70 (1), Rebecca Wheeler-Henry U23W 1.65 (3).

Holly Ryan also ran 11.88 U18 Club Record in round 1 of our showcase 100s.
*Highlights are based on top 3 finishers – full results will feature in next week’s results section once published on power of 10.
In addition, this was big effort for all those involved in the organisation and run up to the event, so a huge thanks to all those who gave up many hours for the smooth running of this event.

Photography by Liviu Enache

Birmingham European Championships
For Athletic fans, this week has seen the kick off of the European Championships in Birmingham. So far we have seen some exciting fixtures including the mens 5000m which saw Jakob Ingebrigtsen display his return to fitness with his first race, and win, after struggling with an achilles injury over the past 17months.
The athletics continues throughout the week with some of our own Shaftesbury Athletes including Kimani Jack, Zharnel Hughes, Kristian Imroth, Emily Newnham, Lina Nielsen and Ebuka Nwokeji – we wish you all a great championship.

SBH Open & Club Championship
Details and entry can be found below for the next fixture at the end of the month –

Monday 31 August (Bank Holiday) – SBH Open & Club Championships @ StoneX (entry via open track here)
Including: Quadkids 75m, Quadkids Vortex, Quadkids Long Jump, Open High Jump (U12+ Club Champs), Open Pole Vault (U14+ Club Champs), Quadkids 600m, Open 2x100m (U14+ Club Champs), U12 2x75m (Club Champs), Open 2 x 100m (U14+ Club Champs), Open Long Jump (U14+ Club Champs), Open U12 2x75m (Club Champs), Open 800m (U14+ Club Champs), Open U12 600m (Club Champs), Open 200m (U14+ Club Champs), Open U12 150m (Club Champs), U12 Long Jump (U12 Club Champs), Open 70H (Club Champs), Open 75mH (Club Champs), Open 80mH (Club Champs), Open 100mH (Club Champs), Open 110mH (Club Champ), Open 400m (U18+ Club Champs), Open 300m (U16 Club Champs), Open 1500m, Open Shot Put (U12+ Club Champs)

A note from John Kelly on the retirement of Geoff Morphitis
After close on 60 years dedicated service, Geoff is now retiring from all his Club roles. Throughout this long period, Geoff has been central to SBH as we transitioned from a minor Southern Counties outfit into one of the UK’s most prominent Clubs. Geoff has undertaken any number of key administrative positions, has served as team manager in the NAL and other leagues, and still found time to act as a coach. It is safe to say, that without Geoff, we would not be the Club we are today. At some point in the near future, we will arrange an event to celebrate Geoff’s immense contribution.
Over the last few months, Geoff has been gradually handing over his roles to the other members of the Club. Finally, he is relinquishing his position as Club Treasurer and passing on his duties to Richard Samuel. During this transition, there may be a slight lag period as we go through the process of changing the name(s) on the Club Bank accounts etc. We expect any delays to be short-lived, but if you have any queries, you can contact:

Club Treasurer: Richard Samuel (richard.samuel1@btinternet.com) (Tel: 07837583610),
Club Secretary: Philip Cunningham (billylow@ntlworld.com)

Best Regards, John Kelly, Chair SBH (john.kelly@lshtm.ac.uk)

Volunteers’ appeal
Finally, we are once again appealing for more licensed officials and volunteers to support our StoneX fixtures.
If you are interested in getting involved and would like to find out more, please speak to James or Helen, or contact us at info@shaftesburybarnet.co.uk. Your support makes a huge difference in helping us continue to deliver successful events.

Shaftesbury Alumni

A tribute to Andy King
This week we received some sad news of the passing of Andrew (Andy) King, who died on 23 June 2026, aged 66.
Andrew King, who competed for Shaftesbury in the 1970s and 1980s, died on 23 June at the age of 66, having being diagnosed with a brain tumour in April. His best performance in a Shaftesbury vest was probably 59th in the English National Cross-Country of 1987 – in the days when the senior men’s race was still run over nine miles. Growing up in Queensbury, he had started running for Shaftesbury while still at school at Haberdashers, as did Roger Simons, Julian Goater, Stuart Moore and many others. On the track he ran 3000m steeplechase in the British Athletics League – when Shaftesbury took a depleted team to Edinburgh he was also induced by Geoff Morphitis to do the high jump “for the points”. Over the years he also ran for Oxford University and Tipton Harriers. After a doctorate in medieval history, he trained in Birmingham as a physiotherapist, specialising in neurology, and worked for the NHS in Leicestershire. He taught at Coventry University, and three years ago became a lecturer at Liverpool University – he was still doing park runs in Birkenhead Park earlier this year. The funeral is at Landican Crematorium, Wirral, on 17 August.

Words by Tim King, Andy’s brother

🎉 This Week’s Birthday Celebrations 
Happy Birthday to those celebrating this week: Lucia Casalenuovo (10 Aug), Holly Light and Lily Beckford (11 Aug), Laddie Shaw (13 Aug), Daniel Dubras (14 Aug), Jaian Saunders and James Lancaster (15 Aug),  We hope you all have a fantastic birthday and a wonderful year ahead! 🎂

Hugh Richards 80th Birthday
In some celebratory news, I am happy to share the below extremely impressive Shaftesbury Barnet Harrier theme Birthday cake in celebration of Hugh Richards 80th Birthday, party held on 8th August in Dorset.

The SBH team L-R Richard Samuel, Julie Samuel, Dave Bedford, Phyllis Starkey, Ann Dryden, John Dryden, Hugh Starkey, Hugh Richards.

 

Calendar
Here’s what’s happening over the next few weeks other than your usual coached training sessions.

August
16/08/26 EYAL –  StoneX Stadium (Juniors) T&F
22/08/26 NAL Championship  – StoneX Stadium (Seniors – Team Selection) T&F
23/08/26 North London 10km – StoneX (Open) R
31/08/26 SBH Open & Club Champs – StoneX Stadium (Open) T&F

September
06/09/26 EYAL Final – TBC (Juniors) T&F
12/09/26 NAL Championship final – Oxford [TBC] (Seniors – Team Selection) T&F

Further ahead..
10/10/26 Met League – Claybury (open) XC
14/11/26 Met League – Trent Park (open) XC *note the venue has recently been updated
05/11/26 Met League – Uxbridge (open) XC
16/01/27 Met League – Welwyn Garden City (open) XC
13/02/27 Met League – Horsenden Hill (open) XC

*Where possible club events should be prioritised, however I have included other local events which may be of interest.
Key: T&F = Track, R= Road XC = Cross Country

Full Results
*All results featured in the newsletter are taken from Power of 10. Occasionally, there may be a slight delay between a competition taking place and the official results being published. If you think I’ve missed your result or achievement, please do let me know and I’ll make sure it’s included in the next newsletter.

Latest Results

Saturday 8 August
Fastest Parkrun of the week:
Mens: Aidan McAvoy U20 16:21 (1) Oak Hill Park
Womens: Chloe Wilkinson SEN 20:39 (22) – Ally Pally
Parkrun Highlights:
Andrew Wallace V35 18:13 (2) SB – Inch Beach parkrun
Euan MacKenzie SEN 19:21 (4) SB – Wallaceneuk parkrun
Stuart Singer V65  23:04 (41) SB – Oak Hill parkrun

Wednesday 5 August
Watford Harriers Open Graded Meetings
Mens 3000m: Adam O’Gorman, 8:45.45 (2) SB
Mens 800m: Aaron Hidalgo-Hudi, 2:04.79 (14)
Womens 800m: Emilia Economu, 2:26.98 (10), Helena Agholor, 2:32 (7)

Sunday 2 August
Don Turner U14s Inter-County Match, Walton
Womens 100m: Naylah Adeeko, U12, 13.00 (1), Dami Adekunle, U14, 13.17 (3). Mens 100m: Zachary Ononye, U14, 11.34 (1), Nathan Alfred, U14, 11.96 (3) PB. Mens 1500m: Lewis Ward, U14, 4:49.91 (9). Mens 200m: Zachary Ononye, U14, 23.15 (1) PB, Nathan Alfred, U14, 26.05 (5). Womens 200m: Sienna Darcy, U14, 27.19 (2). Womens 75m Hurdles: Sienna Darcy, U14, 11.96 (3). Mens 80m Hurdles: Daniel Murray, U14, 12.48 (1) PB. Mens 800m: Harrison Henderson, U14, 2:14.85 (5). Mens High Jump: James Tsui, U14, 1.73m (2) PB. Mens JT500: James Tsui, U14, 32.49 (3). Womens Long Jump: Dami Adekunle, U14, 4.92m (1) PB, Naylah Adeeko, U12, 3.98m (13). Mens Long Jump:James Tsui, U14, 5.52m (2). Womens Shot Put 2.72kg: Dami Adekunle, U14, 7.96m (6) PB.

UK Youth Development League Upper – Southern 1A, Finsbury Park
Womens 100m: Tami George, U18, 12.12 (1), Makayla Brai-Aloye, U18, 12.26 (1), Holly Ryan, U18, 12.31 (1), Shenel Okrah, U18, 13.91 (2). Mens 100m: Khyan Markland, U20, 11.10 (1), Zachary Bindon-Goss, U20, 11.22 (1), Modebayo Akin-Agunbiade, U18, 11.45 (1), Joshua Amponsah, U18, 11.93 (3). Womens 200m: Tami George, U18, 24.49 (1), Holly Ryan, U18, 24.98 (1), Makayla Brai-Aloye, U18, 25.21 (1). Mens 200m: Khyan Markland, U20, 22.51 (1), Zachary Bindon-Goss, U20, 22.73 (1), Modebayo Akin-Agunbiade, U18, 22.81 (1), Kacei Griffith, U16, 22.71 (1), Jahzel Morgan, U18, 27.88 (1) PB. Womens 400m: Zuleikha Collins, U20, 60.52 (2) PB. Mens 400m: Kacei Griffith, U16, 52.81 (2), Joshua Nyman, U18, 58.65 (2). Womens 800m: Posie Shaw, U18, 2:12.75 (1), Akhaila Collins, U20, 2:23.07 (1) PB. Mens 1500m: Sam Turner, U18, 4:19.9 (2). Womens 1500m: Amber Jackson, U18, 5:38.8 (3) SB. Mens 4x100m: Shaftesbury Barnet U18 Team, 44.00 (1). Womens 4x100m: Shaftesbury Barnet U20 Team, 49.21 (1) SB. Mens 4x100m: Shaftesbury Barnet U20 Team, 43.48 (1) SB. Womens Long Jump: Makayla Brai-Aloye, U18, 5.28m (1) PB, Zuleikha Collins, U20, 5.10m (1) PB. Mens Long Jump: Jahzel Morgan, U18, 4.99m (2) PB. Mens Triple Jump: Harley Henry, U18, 13.09m (1), Keyllan Gentet, U18, 11.26m (3), Jahzel Morgan, U18, 10.41m (1) PB. Womens High Jump: Bridget Tawana Nhandara, U18, 1.40m (1), Amy Hallett, U18, 1.40m (1), Akhaila Collins, U20, 1.50m (2) SB. Mens High Jump: Joshua Amponsah, U18, 1.60m (2), Harley Henry, U18, 1.50m (4) PB, Keyllan Gentet, U18, 1.35m (3) PB.Womens Pole Vault: Amy Hallett, U18, 2.45m (1). Mens Pole Vault: Isaac van den Bergh, U18, 4.19m (1), Thomas Robertson, U18, 4.05m (1), Ramsey Gill, U18, 3.90m (1). Womens Shot Put 4kg: Akhaila Collins, U20, 9.59m (1) PB, Zuleikha Collins, U20, 8.51m (1) SB. Mens Shot Put 5kg:Chu Ononogbu, U18, 11.34m (2), Modebayo Akin-Agunbiade, U18, 6.05m (2).Womens Discus 1kg: Makayla Brai-Aloye, U18, 14.58m (1), Shenel Okrah, U18, 17.87m (3). Mens Discus 1.5kg: Chu Ononogbu, U18, 58.41m (1) PB, Sam Turner, U18, 19.12m (2) PB. Mens Hammer 5kg: Chu Ononogbu, U18, 24.66m (2) PB. Womens Javelin 500g: Amy Hallett, U18, 17.62m (3) PB, Bridget Tawana Nhandara, U18, 14.31m (2). Womens Javelin 600g: Akhaila Collins, U20, 26.10m (2) SB. Mens Javelin 700g: Alon Taylor, U18, 45.43m (1), Kacei Griffith, U16, 17.83m (1) PB. Mens Javelin 800g: Harley Henry, U18, 7.47m (3) PB.

Saturday 1 August
IFAM Outdoor, Oordegem, BEL
Womens 400 Hurdles, Hayley McLean, 58.00 (5)

Monday 27 July
Southern Counties Veterans AC League – Hertfordshire & North Middlesex Division, Harrow
Mens 200m: Sean Sutherland, V55, 26.72 (1), Nii Barnor, V45, 26.03 (2) PB.
Womens 200m: Rosalind Zeffertt, V60, 35.86 (3).
Womens Hammer 3kg: Rosalind Zeffertt, V60, 3.63m (3).
Mens Javelin 800g: Clyde Gordon, V55, 17.90m (5) SB.
Womens Long Jump: Rosalind Zeffertt, V60, 3.56m (2).




Shaftesbury Barnet Harriers Weekly Newsletter Wednesday 5 August 2026

Welcoming August: celebrated with gladiolus and the poppy, embodying the month’s themes of strength, remembrance and beauty. This month is the last of the long summer days – so whilst we have been complaining about the heat, let’s remember to enjoy the last month of brighter days.

News

Commonwealth Games 2026 Round-Up

Medal Success:
🥈 Emily Newnham produced a brilliant run to claim Commonwealth Silver in the Women’s 400m Hurdles, crossing the line in 54.04.
🥈 Alicia Regis helped England to Silver in the Mixed 4×400m Relay, adding another international medal to the club’s tally.
🥉 Kimani Jack claimed a superb Commonwealth Bronze in the Men’s High Jump, clearing 2.20m to secure a place on the podium.

Other Performances:
Lina Nielsen delivered an excellent performance in the Women’s 400m Hurdles, finishing 4th with a season’s best 54.69. Zharnel Hughes represented England in the Men’s 200m and Men’s 4×100m Relay, who finished 5th in the final.Renee Regis and Ebuka Nwokeji were members of England’s 4×100m Relay team, which also finished 5th. Kristian Imroth represented England in the Men’s 3000m Steeplechase, making it through to the final in a strong field while Sydney Mendes proudly represented Montserrat in the Men’s Long Jump. Chris Bennet, representing Scotland, scored 69.48 in the Mens Hammer, placing him 5th place and a great Personal Best in the event.

Middlesex Young Athletes League
Shaftesbury has won the Middlesex Young Athletics League for the fourth year in the row last weekend – the youngsters showed their dominance winning all 4 of the matches. There are some further fixtures scheduled for this month to round off Track season with EYAL on 16th Aug.

Youth Development League
More success from our juniors as Shaftesbury won the final meet on Sunday 2nd Aug. This result means the club has now been promoted back to YDL Premiership, individual results to follow.

National Athletics League
For our Seniors, NAL is still on-going, currently the club is placed in second just behind Chelmsford AC. However all clubs are closely matched at the top with just 50 points between Shaftesbury in second and Herts Phoenix in 3rd. Our next fixture will be hosted locally at StoneX on 22nd Aug – please do get in touch with team managers if there are any spaces you’d be interesting in filing. We particularly lack depth within our Women’s team.

Looking Ahead
There’s plenty to look forward to over the coming weeks. Don’t forget to check the club calendar for all upcoming fixtures and events.
Two dates to keep in your diary are:

Sunday 09 August – SBH Showcase @ StoneX (entry via open track here)
Including: Quadkids 75m, Quadkids Vortex, Quadkids Long Jump, Open 400 H, Quadkids 600m, Junior 150m, Junior 600m, Open 2x100m, Junior Long Jump, Open Womens 100m H, Open Mens 110 H, Open 400m, Open 800m, Open 200m, Open 3000m

Monday 31 August (Bank Holiday) – SBH Open & Club Championships @ StoneX (entry via open track here)
Including: Quadkids 75m, Quadkids Vortex, Quadkids Long Jump, Open High Jump (U12+ Club Champs), Open Pole Vault (U14+ Club Champs), Quadkids 600m, Open 2x100m (U14+ Club Champs), U12 2x75m (Club Champs), Open 2 x 100m (U14+ Club Champs), Open Long Jump (U14+ Club Champs), Open U12 2x75m (Club Champs), Open 800m (U14+ Club Champs), Open U12 600m (Club Champs), Open 200m (U14+ Club Champs), Open U12 150m (Club Champs), U12 Long Jump (U12 Club Champs), Open 70H (Club Champs), Open 75mH (Club Champs), Open 80mH (Club Champs), Open 100mH (Club Champs), Open 110mH (Club Champ), Open 400m (U18+ Club Champs), Open 300m (U16 Club Champs), Open 1500m, Open Shot Put (U12+ Club Champs)

We look forward to seeing as many members as possible supporting and competing throughout another exciting month.

Volunteersappeal
Finally, we are once again appealing for more licensed officials and volunteers to support our StoneX fixtures.
If you are interested in getting involved and would like to find out more, please speak to James or Helen, or contact us at info@shaftesburybarnet.co.uk. Your support makes a huge difference in helping us continue to deliver successful events.

🎉 This Week’s Birthday Celebrations 
Happy Birthday to those celebrating this week: Kacei Griffith (4 Aug), Daniel Banyard (5 Aug), Guy Fawcett (7 Aug), Rafael Gayer and Jack Davies (8 Aug), Maisie Roberts (9 Aug),  We hope you all have a fantastic birthday and a wonderful year ahead! 🎂

Calendar
Here’s what’s happening over the next few weeks other than your usual coached training sessions.

August
09/08/26 SBH Showcase – StoneX Stadium (Open) T&F
16/08/26 EYAL –  Barnet (Juniors) T&F
22/08/26 NAL Championship  – StoneX Stadium (Seniors – Team Selection) T&F
23/08/26 North London 10km – StoneX (Open) R
31/08/26 SBH Open & Club Champs – StoneX Stadium (Open) T&F

September
12/09/26 NAL Championship final – Oxford [TBC] (Seniors – Team Selection) T&F

Further ahead..
10/10/26 Met League – Claybury (open) XC
14/11/26 Met League – Trent Park (open) XC
05/11/26 Met League – Uxbridge (open) XC
16/01/27 Met League – Welwyn Garden City (open) XC
13/02/27 Met League – Horsenden Hill (open) XC

*Where possible club events should be prioritised, however I have included other local events which may be of interest.
Key: T&F = Track, R= Road XC = Cross Country

 Full Results
*All results featured in the newsletter are taken from Power of 10. Occasionally, there may be a slight delay between a competition taking place and the official results being published. If you think I’ve missed your result or achievement, please do let me know and I’ll make sure it’s included in the next newsletter.

Latest Results

Saturday 1 August
Fastest Parkrun of the week:
Mens: Daniel Nichols V40 18:34 (3) – Hampstead Heath
Womens: Chloe Wilkinson SEN 25:10 (315) SB – Gunnersbury
Parkrun Highlights:
Hugh Richards V75 36:02 (197) SB – Blandford Park
Dominic Jackson V60 22:22 (39) SB – Brickfields Park
Barry Chisholm V65 29:06 (315) SB – Hackney Marshes

Wednesday 29 July
Chase The Sun Battersea Park 10k, 5k & Top Flight — 10K
5KM: Jack Davies 19:55 (63) PB
10KM: Ben Davies 36:42 (10) PB

Wednesday 29 July to Saturday 1 August
Commonwealth Games, Scotstoun
Mens 200m: Zharnel Hughes, Heat, 20:45 (1), Mens 3000m SC: Kristian Imroth, Heat, Final: 8:38.12 (7), Womens 400m H: Emily Newnham, Final: 54.04 (2), Lina Nielsen, Final, 54.69(4) SB,  Mens High Jump: Kimani Jack, Finał: 2.20 (3), Hammer Throw 7.26k, Chris Bennett 69.48 (5) PB.

Sunday 26 July
Middlesex Young Athletes League, Parliament Hill:
Womens 75m, Valentina Bjerg 10.54 (4) PB, Amber Barlow 10.85 (5) PB, Gabriella Mensah-Stapleton 11.10 (2) PB, Christiana Mensah-Stapleton 11.17 (3), Tolu Adekunle 11.69 (2), Mens 75m, Nathaniel Ruddock 11.25 (2), Shaayun Ranmal 11.38 (4), Adrian Qelo 11.69 (2), Leo Kingsley-Smith 11.89 (3), Jonah Talenga 11.74 (5), Womens 100m, Erykah-Monae Quartey 13.36 (1), Dami Adekunle 13.52 (1), Naylah Adeeko 13.56 (2), Erykah Osobu 13.48 (5), Cornelie Khasa 13.74 (3), Maisie Roberts 13.96 (4), Kaia Vaughan 14.01 (2), Ayotunde Alfonso 14.19 (4), Ella Appiah-Spick 14.28 (5) PB, Lexi Mai 14.51 (4) SB, Savannah Archibong 15.43 (6), Mens 100m, Nathan Alfred 12.21 (1), Ollie Shawyer 12.19 (2), Gideon Kramer 12.47 (3), Seth Saunders 12.54 (2), Jesiah Brandy 12.86 (4), Michael Obiwulu 13.78 (2), Sebastian Mensah-Stapleton 14.51 (7), Mens 100m Hurdles, Lucas Davis 16.82 (1), Womens 150m, Valentina Bjerg 21.38 (3), Amber Barlow 22.60 (1), Anaya Collins 22.76 (3), Gabriella Mensah-Stapleton 23.25 (1), Christiana Mensah-Stapleton 23.46 (2), Kaia Lloyd 23.70 (3), Mens 150m, Nathaniel Ruddock 22.28 (3), Shaayun Ranmal 22.41 (2), Jonah Talenga 22.84 (4), Leo Kingsley-Smith 23.81 (3), Cameron Morton 24.47 (5) PB, Womens 200m, Naylah Adeeko 28.27 (1), Ayotunde Alfonso 29.74 (1), Georgina Warmate 31.43 (4), Mens 200m, Nathan Alfred 25.44 (1) PB, Seth Saunders 25.35 (1), Michael Obiwulu 29.51 (3), Sebastian Mensah-Stapleton 31.12 (5), Prince-Moses John 31.95 (7), Mens 300m, Aaron Hidalgo-Hudi 39.66 (2), Taha Cockerell 44.69 (3), Womens 300m, Vera Doudko 46.69 (7), Womens 1200m, Amelia Wilkes-Turpie 4:11.45 (2), Ruby Konviser 4:26.39 (2) PB, Penelope Billie Gladstone 4:29.11 (4) PB, Elsie Bettridge 5:28.85 (9), Mens 1200m, Rian Varia 4:17.64 (9), Leo Silver 4:17.76 (10) PB, Winston Rautu 4:29.55 (7) PB, Theodore Bettridge 4:52.28 (10), Finlay Myles 4:56.26 (13) PB, Womens 1500m, Aimee Porter 4:56.33 (2), Catherine Smith 5:48.68 (6), Mens 1500m, Harrison Henderson 4:39.69 (1) PB, Lewis Ward 4:34.29 (2), Aaron Hidalgo-Hudi 4:26.78 (3) PB, Zurrell Quaye-Murray 5:15.61 (7) PB, Albert Korth 5:09.03 (8), Prince-Moses John 5:38.77 (12), Taha Cockerell 5:13.71 (14) PB, Womens 70m Hurdles, Anaya Collins 13.47 (1), Amber Barlow 14.42 (1), Elsie Bettridge 16.41 (2) PB, Mens 75m Hurdles, Nathaniel Ruddock 14.85 (1), Theodore Bettridge 18.35 (4) PB, Womens 75m Hurdles, Georgina Warmate 15.60 (5) PB, Mens 80m Hurdles, Seth Saunders 12.02 (1), Daniel Murray 12.78 (1) PB, Womens High Jump, Elsie Bettridge 1.20 (2) PB, Tolu Adekunle 1.10 (3=) PB, Tati Hagman 1.25 (3), Savannah Archibong 1.25 (5), Naylah Adeeko 1.15 (8), Mens High Jump, James Tsui 1.65 (1), Nathan Alfred 1.50 (3) PB, Womens Long Jump, Dami Adekunle 4.61 (1), Kaia Vaughan 4.58 (2), Valentina Bjerg 3.83 (5) PB, Tolu Adekunle 3.78 (6) PB, Georgina Warmate 3.99 (7) PB, Maisie Roberts 4.37 (7), Vera Doudko 4.31 (9), Kaia Lloyd 3.30 (16) PB, Mens Long Jump, James Tsui 5.33 (1), Shaayun Ranmal 3.74 (3), Lucas Davis 5.05 (6) PB, Adrian Qelo 3.56 (7), Daniel Murray 4.18 (8), Ollie Shawyer 4.00 (10), Sebastian Mensah-Stapleton 3.55 (14), Finlay Myles 2.95 (19) PB, Womens Discus, Kaia Vaughan 17.54 (1), Bobbi Billington 17.52 (2) PB, Mens Discus, Jonny Evans 25.26 (3), Jesiah Brandy 10.77 (4) PB, Lewis Ward 14.93 (4) PB, Womens Hammer, Erykah-Monae Quartey 38.44 (1), Mens Hammer, Jonny Evans 41.76 (1) PB, Womens Javelin, Bobbi Billington 31.24 (1), Savannah Archibong 9.68 (4) PB, Mens Javelin, James Tsui 23.96 (2), Womens Shot, Erykah-Monae Quartey 9.30 (1), Dami Adekunle 7.24 (4), Mens Shot, Jonny Evans 10.89 (2), Michael Obiwulu 7.04 (4) PB.