Shaftesbury Barnet Harriers Weekly Newsletter Thursday 14 June 2018

Happy Birthday this week to Jubril Adeniji, Yasmin Ahmed, Rebecca Andreou, Dominic Ashwell, Chloe Brassey, Alina Cofie, Oliver Epstein, Amitai Hirsch, Joshua Kumar, Claire McGarvey, Billy Praim-Singh, Omar Parsons, Kayanna Reid, Emily Renwick and Ethan Walsh

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Summer Fixture Card Issued 09-03-18http://sbharriers.co.uk/fixtures-results/fixture-cards/
Track and Field Team Managershttp://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful 2018 to SIANNA CORBYN, ALICE MUSGROVE and FREYA STAPLETON 

NEW CLUB RECORD – Congratulations to ZHARNEL HUGHES who ran a phenomenal 100m in (9.91 w0.4m) at the JN Racers Grand Prix in Kingston, Jamaica on 9 June, eclipsing his own (10.01 w0.8) set earlier this year. ZHARNEL’S time is the fastest in the world this year and puts him behind only LINFORD CHRISTIE with (9.87) from 1993 on the UK all-time list. It matches the time JAMES DASAOLU ran in 2013. ZHARNEL becomes the ninth British sprinter to legally break 10 seconds for 100m and moves to equal fourth on the European all-time list.

Link to video of the race https://twitter.com/twitter/statuses/1005646115201605632

NEW CLUB RECORDS – Congratulations to HANNAH FOSTER and JAZZ SEARS who broke U17 women’s club records at the Southern Senior and U20 Championships at Bedford. HANNAH broke the 200m record (24.26 w0.5) on 9 June, eclipsing the time of EMMA ANIA (24.32) set at Nottingham on 8 July 1995.  JAZZ broke the triple jump record (12.58m w1.6) on 10 June, adding 37cm to her own record (12.21m) which see set at Bedford on 27 August 2017.

NEW CLUB RECORD – Congratulations to CRISTINA POTTER who broke the Under 17 Girls Javelin 500g record at the Hertfordshire Championships at Hemel Hempstead on 9 June. Her distance was (41.00m) ranking her UK No.7 U17 in 2018, adding 2.02m to her previous record (38.98m) which was set at Allianz Park on 30 July 2017. CRISTINA was awarded her Hertfordshire vest and will be competing at the English Schools Championships in Birmingham on 13/14 July.

NEW CLUB RECORD – Congratulations to LUCY KOENIGSBERGER  who broke the Under 17 Girls Hammer 3kg record at the UK Youth Development League at Bromley on 27 May. Her distance was (53.46m) adding 1.18m to her previous record (52.28m) which was set at Norwich on 12 May 2017.

NEW CLUB RECORDS – Congratulations to HANNAH FOSTER who broke U17 women’s 400m club records at the Loughborough International on 20 May. Her time of (54.85) eclipses the time of GEMMA NICOL (55.05) set at Scotstoun on 9 June 2002.

SOUTHERN SENIOR AND U20 CHAMPIONSHIPS – Took place in Bedford on 9-10 June.
The club now has 5 Southern Champions. In the sprints JOHN OTUGADE added the 100m outdoor title to the indoor 60m championship he won in January. In the 200m HANNAH FOSTER U17 went one better than her 2nd place in the indoor championships, running 2 personal bests, HANNAH is now ranked UK No.2 as well as UK No.1 in the 300m and 400m in 2018. In the 400m PHILLIPA LOWE following her injury problems in 2017, has continued to improve, winning the title by almost a second. In the triple jump JAZZ SEARS U17 seems to have no limits, winning the senior championships with her 7th personal best jump of the season, UK No.1 U17 and UK No.2 U17 on the all-time list. The final champion was the consistent DANIEL BAINBRIDGE, the U20 javelin winner.

We also won 4 silver medals from recent new member HAYLEY MCLEAN 400m hurdles, EMMA KIVINIEMI ANDERSSON pole vault,  AKIN COWARD high jump and OLIVER MASSINGHAM shot. OLIVER also won the bronze discus,  also further bronze medals from TARA KAFKE 800m and REBECCA KEATING hammer.

100m – SM H3 JOHN OTUGADE 1st (10.66 w1.8), H4 LUKE SMITH U23 3rd (11.15 w0.0) in Semi-Final 1 JOHN finished 1st (10.53 w-1.6), in Semi-Final 2 LUKE finished 7th (11.31 w-3.7) in the Final JOHN won the Gold Medal (10.39 w0.1)
 
200m – U20W H3 HANNAH FOSTER U17 1st (PB 24.37 w0.2) taking .33 of a second off her 13 May time, in the Final HANNAH won the Gold Medal (PB 24.26 w0.5) taking .11 of a second off her H1 time, and is ranked UK No.2 U17 in 2018 also a new club record
200m – U20M H1 PHOENIX LYON 4th (PB 22.20 w0.2) taking 1.17 seconds off his 25 April time, JOSHUA KUMAR 6th (SB 22.31 w0.2) taking .42 of a second off his 25 February time
 
400m – U20M H2 MICHAEL KOBEH 6th (PB 52.20) taking .20 of a second off his 28 April time
400m – SW H1 PHILLIPA LOWE (HCA) 1st (55.31) in the Final PHILLIPA won the Gold Medal (SB 53.69) taking .33 of a second off her 2 June time
400m – SM H1 LESLIE ODAMTTEN-ADDY 6th (52.33)
 
800m – SW H2 TARA KAFKE (HCA) 3rd (PB 2:11.70) taking .66 of a second off her 20 May time, in the Final TARA won the Bronze Medal (PB 2:09.42) taking 2.28 seconds off her H2 time
800m – SM H2 TED NTIBAZONKIZA 5th (1:58.38), H3 LOUIS HAZEL U23 6th (1:58.29)
 
1500m – U20M Straight Final GEORGE GROOM 8th (4:09.39), BEN WINFIELD 9th (4:09.42)
1500m – SW H1 RHIANNON DUNLOP (HCA) 5th (4:43.48) in the Final RHIANNON finished 8th (PB 4:35.25) taking .16 of a second off her 26 May time
 
100m Hurdles – U20W Straight Final CHINWE IWUNZE 7th (PB 12.80 w-1.3)
400m Hurdles – U20M Straight Final TYRIQ LAFEUILLE 6th (PB 58.93) taking .47 of a second off his 13 May time
400m Hurdles – SW Straight Final HAYLEY MCLEAN (HCA) won the Silver Medal (58.04) taking .90 of a second off her 20 May time, and is ranked UK No.6 in 2018
 
Pole Vault – U20W Straight Final ROSS HAJIPANAYI U20 5th (3.80m)
Pole Vault – SW Straight Final EMMA KIVINIEMI ANDERSSON won the Silver Medal (4.00m), ALEXA EICHELMANN U20 7th (3.40m)

High Jump – SM Straight Final AKIN COWARD U23 won the Silver Medal (2.05m)

Triple Jump – U20W Straight Final JAZZ SEARS U17 won the Gold Medal (PB 12.58m w1.6) adding 13cm to her 29 April jump, and is ranked UK No.1 U17 in 2018. Also UK No.2 All-Time U17 also a new club record
Triple Jump – SM Straight Final NATHAN FOX 4th (SB 16.03m w0.0) adding 31cm to his 2 June jump, and is ranked UK No.8 in 2018, NONSO OKOLO 6th (15.80m w1.8), ALANDO ALFRED U23 8th (SB 14.65m w0.0) adding 9cm to his 5 May jump, and is ranked UK No.6 U23 in 2018

Shot 6kg – U20M Straight Final OLIVER MASSINGHAM (2nd Claim) won the Silver Medal (PB 14.37m) adding 23cm to his 29 April put

Discus 2kg – U20M Straight Final OLIVER MASSINGHAM (2nd Claim) won the Bronze Medal (PB 50.53m) adding 4.04m to his 5 May throw, SM Straight Final NATHAN THOMAS 5th (41.42m)

Hammer 4kg – SW Straight Final REBECCA KEATING U23 won the Bronze Medal (58.02m)
Hammer 6kg – U20M Straight Final BILLY PRAIM-SINGH 4th (61.53m), OLIVER GRAHAM 5th (PB 58.44m) adding 1.31m to his 27 May throw

Javelin 700g – U20M Straight Final DANIEL BAINBRIDGE won the Gold Medal (63.79m)

Link to official results –  Saturday Track Results  Sunday Track Results  Field Results

MIDLAND SENIOR AND U20 CHAMPIONSHIPS – Took place in Nuneaton on 10 June
400m – SM H2 NIALL CARNEY U23 5th (51.45)

NORTHERN SENIOR AND U20 CHAMPIONSHIPS – Took place in Sportcity on 9-10 June
400m – SM H1 MATTHEW PAGAN U23 1st (49.67)

HERTFORDSHIRE SCHOOLS CHAMPIONSHIPS – Took place in Hemel Hempstead on 9 June
The championships were an outstanding success for the club with 14 Hertfordshire champions. Starting with the sprints NICHOLAS SAVVA won the U15 boys 200m making it a double after winning the U13 title in 2016, in the U17 women’s 200m DARA APOOLA won in a personal best time.

In the 1500m AIMI WEIGHTMAN won the U15 girl’s title by just over 7 seconds, adding the schools to her main championship title in May. GRACE INGLES won the U17 women’s title, following her U15 title in 2017. KRISTIAN IMROTH had a runaway win in the U17 men’s race, winning by almost 12 seconds, winning his first title following finishing 2nd in the past 2 years.

The hurdles produced 2 winners, firstly MARLI JESSOP added the schools U17 women’s 80m title to her main championship title in May in an almost identical time. In the 100m hurdles RALPH WILLIAMS U17 men, retained his title with a personal best, ranking him UK No.6 in 2018.

The jumps we had a double champion, JOSH WOODS winning the U17 men’s long and triple jump, which replicated his feat in the main championships in May. KARA ONUIRI won the U17 women’s high jump with a personal best, retaining her title from 2017, and is now ranked UK No.7 in 2018.

Finally, in the throws we had 4 champions, KATIE WEBB had a convincing win in the U15 girl’s discus following her win in 2016, and 2nd place last year. The remaining winners were in the javelin, MAISIE TAYLOR U15 won the U15 girl’s title with a personal best throw. In the U15 boys BENJAMIN HOCKING won by just over 5cm and he also won the title in 2016. Finally, CRISTINA POTTER won her first schools title with a personal best by just over 2m, ranking her UK No.7 in 2018, also a new club record.

We also had 5 silver medals, DARA APOOLA 100m, TARIQ WILD 200m, BLUEBELL COOKE 800m, REBECCA WHEELER-HENRY high jump and MARLI JESSOP long jump.

Bronze medals were won by NICHOLAS SAVVA 100m, ALEXIA SAUNDERS 200m, LUCA STUBBS 1500m, ALEX PETTY 100m hurdles, ZAMAAN DUDHIA pole vault, LIERRE HENRY triple jump, ANTOINE REY hammer and KATIE WEBB javelin.

100m – U15G H2 ALEXIA SAUNDERS 1st (13.07 w-0.1), H3 ALINA COFIE 2nd (PB 13.51 w-1.0), in the Final ALEXIA finished 5th (13.19 w0.4), ALINA finished 8th (13.67 w0.4)
100m – U15B H2 NICHOLAS SAVVA 2nd (11.91 w-0.1), KANE PINNOCK 3rd (12.07 w-0.1) in the Final NICHOLAS won the Bronze Medal (11.77 w1.3), KANE PINNOCK finished 5th (12.13 w1.3)
100m – U17W H1 DARA APOOLA 1st (PB 12.56 w0.4) taking .12 of a second off her 12 May time, in the Final DARA won the Silver Medal (PB 12.66 w0.6) taking .10 of a second off her H1 time
100m – U17M Straight Final LIAM MVULA 7th (12.05 w-0.5)

200m – U15G H1 ALEXIA SAUNDERS 1st (PB 27.02 w0.4) taking .48 of a second off her 3 June time, in the Final ALEXIA won the Bronze Medal (27.12 w0.0)
200m – U15B H3 NICHOLAS SAVVA 1st (24.04 w1.2) in the Final NICHOLAS won the Gold Medal (PB 23.51 w1.9) taking .25 of a second off his 2017 time
200m – U17W StraightFinal DARA APOOLA won the Gold Medal (PB 26.45 w0.2) taking .04 of a second off her 17 March time
200m – U17M H2 TARIQ WILD 1st (22.95 w0.5) in the Final TARIQ won the Silver Medal (PB 22.31 w0.1) taking .02 of a second off his 25 February time, and is ranked UK No.7 U17 in 2018

300m – U17W Straight Final SCARLETT KENT 4th (SB 43.91) taking .09 of a second off her 15 April time
 
800m – U15G StraightFinal RACHEL PEARLMAN 4th (PB 2:32.7) taking 1.37 seconds off her 28 April time
800m – U17W StraightFinal BLUEBELL COOKE won the Silver Medal (2:16.50), SCARLETT KENT 5th (2:26.99)
 
1500m – U15G Straight Final AIMI WEIGHTMAN won the Gold Medal (4:50.23)
1500m – U15B StraightFinal LUCA STUBBS won the Bronze Medal (4:31.40), SAM TRUEMAN 5th (PB 4:43.16) taking 6.09 seconds off his 26 May time, MAX WINFIELD 10th (5:02.44)
1500m – U17W StraightFinal GRACE INGLES won the Gold Medal (4:50.42)
1500m – U17M Straight Final KRISTIAN IMROTH (2nd Claim) won the Gold Medal (4:08.00)
 
80m Hurdles – U17W StraightFinal MARLI JESSOP (2nd Claim) won the Gold Medal (11.61 w0.2)
100m Hurdles – U17M H1 TED PARKER 2nd (PB 14.96 w-0.5) taking .04 of a second off his 2017 time, H2 RALPH WILLIAMS (2nd Claim) 1st (14.09 w-0.4), ALEX PETTY 4th (14.86 w-0.4), in the Final RALPH won the Gold Medal (PB 13.60 w-0.4) taking .12 of a second off his 27 May time, and is ranked UK No.6 U17 in 2018, ALEX won the Bronze Medal (PB 14.10 w-0.4) taking .65 of a second off his 2017 time, TED finished 6th (PB 14.90 w-0.4) taking .65 of a second off his 2017 time

100m – U15G H2 ALEXIA SAUNDERS 1st (13.07 w-0.1), H3 ALINA COFIE 2nd (PB 13.51 w-1.0), in the Final ALEXIA finished 5th (13.19 w0.4), ALINA finished 8th (13.67 w0.4)
100m – U15B H2 NICHOLAS SAVVA 2nd (11.91 w-0.1), KANE PINNOCK 3rd (12.07 w-0.1) in the Final NICHOLAS won the Bronze Medal (11.77 w1.3), KANE PINNOCK finished 5th (12.13 w1.3)
100m – U17W H1 DARA APOOLA 1st (PB 12.56 w0.4) taking .12 of a second off her 12 May time, in the Final DARA won the Silver Medal (PB 12.66 w0.6) taking .10 of a second off her H1 time
100m – U17M Straight Final LIAM MVULA 7th (12.05 w-0.5)

200m – U15G H1 ALEXIA SAUNDERS 1st (PB 27.02 w0.4) taking .48 of a second off her 3 June time, in the Final ALEXIA won the Bronze Medal (27.12 w0.0)
200m – U15B H3 NICHOLAS SAVVA 1st (24.04 w1.2) in the Final NICHOLAS won the Gold Medal (PB 23.51 w1.9) taking .25 of a second off his 2017 time
200m – U17W StraightFinal DARA APOOLA won the Gold Medal (PB 26.45 w0.2) taking .04 of a second off her 17 March time
200m – U17M H2 TARIQ WILD 1st (22.95 w0.5) in the Final TARIQ won the Silver Medal (PB 22.31 w0.1) taking .02 of a second off his 25 February time, and is ranked UK No.7 U17 in 2018

300m – U17W StraightFinal SCARLETT KENT 4th (SB 43.91) taking .09 of a second off her 15 April time
 
800m – U15G StraightFinal RACHEL PEARLMAN 4th (PB 2:32.7) taking 1.37 seconds off her 28 April time
800m – U17W StraightFinal BLUEBELL COOKE won the Silver Medal (2:16.50), SCARLETT KENT 5th (2:26.99)
 
1500m – U15G StraightFinal AIMI WEIGHTMAN won the Gold Medal (4:50.23)
1500m – U15B StraightFinal LUCA STUBBS won the Bronze Medal (4:31.40), SAM TRUEMAN 5th (PB 4:43.16) taking 6.09 seconds off his 26 May time, MAX WINFIELD 10th (5:02.44)
1500m – U17W StraightFinal GRACE INGLES won the Gold Medal (4:50.42)
1500m – U17M StraightFinal KRISTIAN IMROTH (2nd Claim) won the Gold Medal (4:08.00) 

80m Hurdles – U17W Straight Final MARLI JESSOP (2nd Claim) won the Gold Medal (11.61 w0.2)
100m Hurdles – U17M H1 TED PARKER 2nd (PB 14.96 w-0.5) taking .04 of a second off his 2017 time, H2 RALPH WILLIAMS (2nd Claim) 1st (14.09 w-0.4), ALEX PETTY 4th (14.86 w-0.4), in the Final RALPH won the Gold Medal (PB 13.60 w-0.4) taking .12 of a second off his 27 May time, and is ranked UK No.6 U17 in 2018, ALEX won the Bronze Medal (PB 14.10 w-0.4) taking .65 of a second off his 2017 time, TED finished 6th (PB 14.90 w-0.4) taking .65 of a second off his 2017 time

High Jump – U15G Straight Final REBECCA WHEELER-HENRY won the Silver Medal (1.52m), ALINA COFIE 4th (PB 1.46m) adding 5cm to her 3 May height
High Jump – U17W Straight Final KARA ONUIRI won the Gold Medal (PB 1.69m) equalling her 2017 height, ranking her UK No.7 U17 in 2018

Pole Vault – U17M Straight Final ZAMAAN DUDHIA won the Bronze Medal (3.70m)

Long Jump – U15B Straight Final LIERRE HENRY 6th (PB 5.14m) adding 46m to his 2017 jump
Long Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Gold Medal (6.44m)
Long Jump – U17W Straight Final MARLI JESSOP (2nd Claim) won the Silver Medal (5.26m)

Triple Jump – U15B Straight Final LIERRE HENRY won the Bronze Medal (PB 11.54m)
Triple Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Gold Medal (13.70m), DAN ONOCHIE-WILLIAMS won the Silver Medal (12.57m)

Discus 1kg – U15G Straight Final KATIE WEBB (2nd Claim) won the Gold Medal (32.33m), MAISIE TAYLOR won the Bronze Medal (SB 22.37m) adding 1.87m to her 4 April throw

Hammer 5kg – U17M Straight Final ANTOINE REY won the Bronze Medal (PB 31.50m) 

Javelin 500g – U15G Straight Final MAISIE TAYLOR won the Gold Medal (PB 31.66m) adding 30cm to her 13 May throw, KATIE WEBB (2nd Claim) won the Bronze Medal (30.62m)
Javelin 500g – U15B Straight Final BENJAMIN HOCKING won the Gold Medal (PB 46.21m) adding 3.28m to his 27 May throw
Javelin 500g – U17W Straight Final CRISTINA POTTER won the Gold Medal (PB 41.00m) adding 2.02m to her 2017 throw, ranking her UK No.7 U17 in 2018 and a new club record

MIDDLESEX SCHOOLS CHAMPIONSHIPS – Took place at Allianz Park on 9 June
This year the championships were excellent and we had 8 Middlesex champions. The sprinters with TY HOLDEN looking on won 4 gold medals. Starting with the 100m LATIFAH HARRIS-OSMAN won the U17 women’s title following her 2nd place in 2017. NICHOLAS SHAW who has been knocking at the door in recent championships, won the 100m U17 men’s title. In the 200m REMI JOKESENUMI won the U15 men’s title with a new championship record, making it 7 wins out of 7 this year. The 300m U17 women’s title went to LEA REYNA-FARIA taking almost 1 second off her personal best. AMBER DUVERNEY who has moved up to the 300m hurdles this year, won the U17 women’s title in a personal best time. ESTHER FATUADE won the U17 women’s title in a time just outside her personal best. NAIS MORGAN who is in her first year of competition, won the U17 girl’s Pole Vault with another personal best. YASMIN AHMED in her first championships won the U17 girl’s triple jump with her 2nd best jump ever.

We had no less than 10 silver medals CHIMA ONOURA 100m, ANDREW NICOLAOU 100m, NNAMDI NDUKWE 200m, MICAH FORBES-AGYEPONG 200m, TAHNI MORRISON 300m, MITTIO MOHAMMADIAN 400m, MARIA ARAUJO 80m hurdles, BEN BELLASARIO high jump, JEFF HAGEN triple jump and ALVIN LEONG discus.

5 bronze medallists MEARA MCLAWRENCE 100m, ROHAN BAGAI 100m, DYLAN HAMMOND 800m, ELENA RONCARATI 1500m and EVELYNE FONTAINE high jump.

Unfortunately, the official results have still to be published on the PO10. They currently show times etc but do not put them in heat order. Will update the results next week and will include PB’s/SB’s.

Photograph of coach TY HOLDEN with his relays squad  from left to right REMI JOKESENUMIROHAN BAGAIANDREW NICOLAOU, TY HOLDEN,  NICHOLAS SHAW, EHIMEN OSEBAR and MICAH FORBES-AGYEPONG

100m – U15GH SAVANNAH IYAMU (13.04), FOPE ALLO (13.86), in the Final SAVANNAH finished 5th (12.99)
100m – U15B H YUMA HUMANO (11.64), CHIMA ONOURA (11.71), TANAWAT RAVENG (12.26)  in the Final CHIMA won the Silver Medal (11.58), TANAWAT finished 4th (11.92)
100m – U17W Straight Final LATIFAH HARRIS-OSMAN won the Gold Medal (12.33), MEARA MCLAWRENCE won the Bronze Medal (13.04)
100m – U17M H ANDREW NICOLAOU (11.30), NICHOLAS SHAW (11.33), ROHAN BAGAI (11.47), TRISTON FOSTER (11.64) in the Final NICHOLAS won the Gold Medal (11.14), ANDREW won the Silver Medal (11.23), ROHAN won the Bronze Medal (11.39), TRISTON finished 4th (11.55)

200m – U15G H NAIAS MORGAN (Guest) (27.76), ESTEFANIA PALANCA (29.22) in the Final ESTEFANIA finished 7th (29.03)
200m – U15B H REMI JOKESENUMI (23.31), NNAMDI NDUKWE (23.51), KOFI OWUSU (24.02) in the Final REMI won the Gold Medal (PB 22.39) a new championship record, NNAMDI won the Silver Medal (23.03), KOFI finished 4th (23.71)
200m – U17W H ESTHER FATUADE (26.14) in the Final ESTHER won the Gold Medal (25.98)
200m – U17M H MICAH FORBES-AGYEPONG (22.64), OLLIE HART (24.77) in the Final MICAH won the Silver Medal (22.32)

300m – U15G StraightFinal LEA REYNA-FARIA won the Gold Medal (42.42)
300m – U17W Straight Final TAHNI MORRISON won the Silver Medal (46.33)

400m – U17M Straight Final MITTIO MOHAMMADIAN won the Silver Medal (51.26)
800m – U15G H SYDNEY ALLEN (2:27.27), NATASHA TANNER (2:33.51), ELEANOR RACHEL (2:42.73) in the Final YASMIN finished 4th (2:30.83), NATASHA finished 5th (2:34.29)

800m – U15B H LEO RONCARATI (2:16.42), DYLAN HAMMOND (2:18.66) in the Final DYLAN won the Bronze Medal (2:15.48), LEO finished 5th (2:17.17)
800m – U17M H CASEY DOYLE (2:09.38), JOSEPH HEATHER (2:17.48) in the Final CASEY finished 6th (2:08.46)
 
1500m – U15G StraightFinal ELENA RONCARATI won the Bronze Medal (5:02.28)
1500m – U17M StraightFinal JUDE MIRANDA 7th (4:39.70), DYLAN HEPWORTH 10th (4:41.99)
 
80m Hurdles – U17W StraightFinal MARIA ARAUJO won the Silver Medal (13.53)
300m Hurdles – U17W StraightFinal AMBER DUVERNEY won the Gold Medal (48.20)
100m Hurdles – U17M Straight Final TED PARKER finished 5th (15.96) 

High Jump – U15G Straight Final EVELYNE FONTAINE won the Bronze Medal (1.41m)
High Jump – U17M Straight Final BEN BELLASARIO won the Silver Medal (1.75m)

Pole Vault – U17G Straight Final NAIAS MORGAN won the Gold Medal (2.51m)

Triple Jump – U17W Straight Final YASMIN AHMED won the Gold Medal (9.75m), DANIELLE OJO won the Silver Medal (9.45m)
Triple Jump – U17M Straight Final JEFF HAGEN won the Silver Medal (12.78m)

Discus 1.5kg – U17M Straight Final ALVIN LEONG won the Silver Medal (31.25m)

Javelin 500g – U15G Straight Final HANNAH OGUNNIYI 6th (20.61m)

NORFOLK SCHOOLS CHAMPIONSHIPS – Took place in Norwich on 9 June
Hammer 3kg – Intermediate Girls LUCY KOENIGSBERGER U17 won the Gold Medal (51.49m)

TRAFFORD AC GRAND PRIX OPEN MEETING – Took place in Stretford on 12 June
Shot 7.26kg – SCOTT LINCOLN (HCA) 1st (SB 19.12m) adding 34cm to his 5 June put, and is ranked UK No.1 in 2018 

IAAF DIAMOND LEAGUE – Took place in Stockholm, Sweden on 10 June
400m Hurdles – SEB RODGER 6th (49.87) 

SCOTTISH ATHLETICS MENS LEAGUE DIVISION 1 – Took place in Aberdeen on 10 June
High Jump – A LEWIS MCGUIRE U23 1st (2.05m) 
Shot 7.26kg – A ANGUS MCINROY 2nd (13.08m) 
Discus 2kg – A ANGUS MCINROY 1st (SB 52.38m) adding 1.07m to his 8 April throw 
Hammer 7.26kg – A ANGUS MCINROY 4th (PB 34.95m) adding 99cm to his 2017 throw 

GOUDAN SPIKE – Took place in Nijmegen, Netherlands on 9 June
Shot 7.26kg – SCOTT LINCOLN (HCA) 4th (18.11m)

ATLETICAGENEVE – Took place in Geneva, Switzerland on 9 June
100m – DARRYL NEITA U23 3rd (11.29 w0.0)
400m – 2 JAMAL RHODEN-STEVENS 5th (46.84)
400m Hurdles – 2 LLOYD HANLEY-BROWN 7th (52.00)

NCAA DI CHAMPIONSHIPS – Took place in Eugene, Oregon, USA on 6-9 June
Discus 2kg – A GREGORY THOMPSON (Maryland University) won the Silver Medal (58.96m), NICK PERCY (Nebraska University) 8th (56.72m)
Discus 2kg – B GEORGE EVANS U23 (Kansas University) 10th (54.41m)

INTERNATION LONG JUMP MEETING – Took place in Padua, Italy on 8 June
Long Jump – DAN BRAMBLE 1st (7.93m w0.5)

TIJDSCHEMA NEXT GENERATION ATHLETICS – Took place in Njimegen, Netherlands on 8 June
800m – ELLIE BAKER U23 3rd (PB 2:02.02) taking 1.85 seconds off her 26 May time, and is ranked UK No.2 U23 in 2018

LES COURANTS DE LA LIBERTE 10K – Took place in Caen, France on 8 June
TONY JACKSON V50 39th (SB 35.45), RONAN BREEN V45 143rd (SB 39.38)

KLAVERBLAD INTERNATIONAL HIGH JUMP MEETING – Took place in Zoetermeer, Netherlands on 6 June
High Jump – ALLAN SMITH 1st (2.23m), DAVID SMITH 2nd Equal (2.20m)

LOUGHBOROUGH STUDENTS MATCH – Took place on 6 June
Pole Vault – ETHAN WALSH U23 2nd (SB 4.63m) equalling his 2 June height
Discus 2kg – NATHAN THOMAS U23 2nd (41.21m)
 
LEE VALLEY SPRINTS MEETING – Took place on 6 June
100m – SX1 ANTONIO INFANTINO 1st (10.53 w0.9), JIMMY THORONKA 5th (10.66 w0.9), 2 CHARLIE DOBSON U20 (2nd Claim/HCA) 1st (PB 10.40 w1.4) taking .20 of a second off his 29 April time, and is ranked UK No.2 U20 in 2018, 5 SAM HAZELL U23 1st (PB 11.00 w1.5) taking .10 of a second off his 13 May time, 10 REMI JESSOP U20 (2nd Claim)6th (12.79 w3.1), 13 NAOMI PALMER U17 1st (PB 12.66 w2.1) taking .64 of a second off her 2016 time, 14 YASMIN PALMER U17 2nd (PB 13.13 w2.0) taking .77 of a second off her 2016 time,

200m – SX1 ANTONIO INFANTINO 1st (SB 20.62 w2.2) taking .03 of a second off his 28 April time, GERALD MATTHEW U23 5th (SB 21.63 w2.2) taking .06 of a second off his 20 May time, 2 SAM HAZELL U23 2nd (PB 21.56 w0.9) taking .23 of a second off his 2017 time, 8 JUBRIL ADENIJI U17 1st (PB 23.57 w1.4) taking .33 of a second off his 13 May time, 10 NAOMI PALMER U17 3rd (PB 25.70 w2.4) taking .20 of a second off his 13 May time, 11 YASMIN PALMER U17 2nd (PB 26.79 w2.7) taking .64 of a second off his 28 April time, 12 LARISSA GILES U17 3rd (PB 27.09 w2.7) taking .41 of a second off his 18 April time,

BMC GOLD STANDARD RACES – Took place in Loughborough on 6 June
1500m – Men A JACK CRABTREE U23 10th (3:56.77)

AARHUS NORDIC CHALLENGE – Took place in Aarhus, Denmark on 5 June
100m – H1 CONFIDENCE LAWSON 1st (10.44 w0.2) in the next race CONFIDENCE finished 1st (10.38 w0.1)
Shot 7.26kg – SCOTT LINCOLN (HCA) 2nd (SB 18.78m) adding 24cm to his 27 January put, and is ranked UK No.1 in 2018

PARKRUN 5K RESULTS – 9 JUNE – ALLY PALLY – THEO BODEN U13 275th (33.45) 157th parkrun – BLANDFORD – HUGH RICHARDS V70 81st (26.52) 91st parkrun – GLOUCESTER CITY – SAM WILSON U23 2nd (New PB 17.21) 2nd parkrun – HACKNEY MARSH – BARRY CHISHOLM V55 207th (28.59) 128th parkrun – ST ALBANS – DAVID GREENSTEIN V50 28th (20.18) 70th parkrun – STEVENAGE – RUSSELL DEVITT V65 77th (24.37) 115th parkrun – YOKINE, PERTH, AUSTRALIA – STUART MOORE V55 29th (25.41) 81st parkrun

PARKRUN 2K RESULTS – 10 JUNE –

PRIORY PARK – PHOEBE MUSIC U11 13th (New PB 9.17) 2nd parkrun, LUCY JOHNSON U11 13th (PB 9.19) 5th parkrun 

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

WHY BE A COACH – The following article was on the Athletics Weeekly website recently.
JON BIGG outlines his reasons for loving what can be a very difficult job
Who’d be a coach? As UK Coaching Week has highlighted, there are plenty of great coaches out there doing amazing work – but it’s undoubtedly a tough gig.
Picture this scenario, for example, and consider how you would deal with it. Two athletes from your training group are involved in a big race, both looking to make their mark in a crucial part of the season. One crosses the line absolutely delighted, having smashed their target and realised their ambition while the other finds themselves in a pit of despair after falling short.
Who do you speak to first? Do you console the dejected figure or share in the celebrations of the other? It’s a very tricky and fine line for a coach to tread and just one facet of the multi-tasking which the job entails.
Just such a scenario may well in fact confront JON BIGG (pictured, inset) at the upcoming British Championships, where there will be national titles and European Championships places at stake.

“This game is very, very hard and there’s nowhere to hide, is there? When it goes wrong, it’s just there, right in your face” Yet dealing with that emotional investment and the pursuit of an athlete’s continuing personal development, is one of the reasons which keeps him coming back for more.

“You’ve got two people walking towards you – one that’s just smashed it and made the team and another where the world has just ended in their own head,” says BIGG, who coaches a wide range of athletes which includes the likes of KYLE LANGFORD, ELLIOT GILES and SHELAYNA OSKAN-CLARKE. “Inside you are exhilarated and happy for the ones who have just done well but your focus and attention probably has to go to the ones who have struggled and they are standing in the warm-up area going ‘what went wrong?’, wanting answers and reasons for what they’ve just experienced.

“Although it’s only running, it’s only one foot in front of the other and all of those things you can say, it means a huge amount to these guys and they put in a huge amount of work. “This game is very, very hard and there’s nowhere to hide, is there? When it goes wrong, it’s just there, right in your face. “It’s difficult to manage and difficult to handle for them and that’s the bit that makes the job difficult but, at the same time, when they get it right it’s just beautiful to watch someone deliver what you’ve seen they’d be capable of and then see how excited they are about that.” As a former international 800m athlete, and the husband of hurdling great SALLY GUNNELL, BIGG knows all too well the heightened emotions which are at play when the pressure is on. Some of that, of course, is also felt by the coach.

“We probably all would say ‘this is hard work and we’re all a bit on edge’ but it’s that bit… that’s why I do it,” he adds. “I quite like that feeling. “You can feel the adrenalin going round the system and it’s because you just so badly want them to achieve what you know they can do, to see them happy and to see them move on as people to that next level” “I remember that feeling of adrenalin when I used to race and I think this is probably as close as I can get to it. “I know it’s not everybody’s cup of tea but I do quite like that feeling of having put somebody in the call room and you’re wandering out to the track thinking ‘this is it!’. “The heart starts to elevate a little bit, the adrenalin starts to pump around the system – and it’s all just because you want your athlete to achieve what you think they can. “Having seen Sally go through everything she did – it’s never going to be as nerve-wracking as seeing your partner compete at an Olympics – but you can feel the adrenalin going round the system and it’s because you just so badly want them to achieve what you know they can do, to see them happy and to see them move on as people to that next level. That’s what you are looking for and hoping for.

WATFORD OPEN MEETINGS 2018 – Takes place on 27 June, 11 July, 25 July, 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 20 June, 4 July, 18 July, 1 August, 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Track and Field Managers can be found here http://sbharriers.co.uk/athletics/track-field/team-managers/

ENGLAND U20 & U23 CHAMPIONSHIPS Takes place on Saturday 16 June and Sunday 17 June at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all  full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The third fixture of four takes place on Sunday 17 June at the Finsbury Park Athletics Track, Hornsey Gate, Endymion Road, London (Satnav N4 2NQ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager by Thursday 14 June as the declarations have to be in on Friday 15 June.
 
LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 20 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

WATFORD OPEN MEETING – Takes place on Wednesday 27 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 100m, 7.15pm Long Jump, 7.30pm 1500m No Times Over 5m 30s, 9.15pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The Second of Four fixtures takes place on Saturday 30 June at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.
 
QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 30 June.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.
 
UK CHAMPIONSHIPS INCLUDING THE TRIAL FOR THE EUROPEAN CHAMPIONSHIPS Takes place on Saturday 30 June to Sunday 1 July at the Birmingham  Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN