Shaftesbury Barnet Harriers Weekly Newsletter Thursday 23 October 2025

Posted on 23/10/2025 by sbharriers

Happy Birthday from Thursday 23 October to Wednesday 30 October – Gerry Elmore, Keyur Gudka, Simon Keene, Nana Nottinson-Nyaaku, Dennys Pascal, Jasmyn Perrin, Richard Samuel, Jami Scheulter, Joyce Smith, Luca Stubbs and Reuben Vaughan

SHAFTESBURY BARNET HARRIERS 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November, to be held in the “100 Club” East Stand, StoneX Stadium, Greenlands Lane, Hendon (NW$ 1RL) at 7.30pm. The prize giving for 2024-2025 cross country and 2025 track & field season, will take place in early 2026.
This is the link to the agenda for the AGM – SBH AGM Agenda 2025

FIREWORKS NIGHT AT STONEX STADIUM – Saracens are promoting a Fireworks Night on Saturday 8 November, you are all welcome, and the gates will be open from 4.30pm with the fireworks commencing at 6.30pm. Details to enter are on the flyer below.

PARKRUN 100 CLUB – Congratulations to ROSS HAMMOND who completed his 100th Parkrun at Thomas Mills last Saturday

UPCOMING 2026 SBH FIXTURES – Firstly many thanks to Promotions Secretatary JAMES DAVIS, who was instrumental in organising the 9 successful SBH meetings in 2025. In 2026 we will be promoting 2 Indoor Jumps meetings, and 2 Outdoor Throws meetings. This is the information for those meetings, currently they are shown on Opentrack, I will advise yourselves when each fixture is open to enter.

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).

UPCOMING LEE VALLEY FIXTURES – The following 4 fixtures which have now been published on the Lee Valley website, and are all open to enter on Opentrack.

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Age-Groups – Under 13 and above
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries now open on Opentrack, link to Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date Sunday 30 November – Please be advised that events may be full before the closing date.
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack – https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack – https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack – https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

SBH 2025-2026 WINTER FIXTURE CARD – The fixture card was issued on 6 September, since then there has been additions/changes, which are as follow;

Cross Country – Hertfordshire Championships was 4 January, now 3 January – British Universities Championships was 31 January, now moved to March, no date yet, and will be held in Cardiff.

Indoors – Dates have been added to the following Lee Valley fixtures – 7 December Open Meeting – 18-19 January London U20/Senior Games – 25-26 January London U13/U15/U17 Games – 18 February Middle Distance Open Meeting – 14 March England Masters Inter Area Championships

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS

SOUTHERN CROSS COUNTRY RELAYS – Took place at Wormwood Scrubs on 18 October
Under 13 Boys 3x2k – SBH A 1st (20.20) Leg 1 HARRISON HENDERSON U13 (6.55), Leg 1 DENNYS PASCAL U13 (6.44), Leg 3 LEWIS WARD U13 (6.39), SBH B 16th (22.39) Leg 1 JENSEN DAY U13 (7.19), Leg 1 PRINCE-MOSES JOHN U13 (7.41), Leg 3 ARI RUBENSTEIN U13 (7.37)
Team Result – 1st SBH A (20.20), 2nd Reading (20.48), 3rd Crawley (20.54), 16th SBH B (22.30) 36 teams finished

Under 13 Girls 3x2k – SBH 12th (24.36) Leg 1 SIENNA DARCY U13 (8.21), Leg 1 ELLEN NEELY U13 (8.24), Leg 3 GRACE ROONEY U13 (7.50)
Team Result – 1st Brentwood Beagles (21.31) 2nd Herne Hill Harriers (22.10), 3rd South London Harriers (22.29), 12th SBH (24.36) 26 teams finished

Under 15 Boys 3x2k – SBH 13th (20.50) Leg 1 EDWARD PASCAL U15 (6.51), Leg 1 ROAN PARKES U15 (6.48), Leg 3 ETHAN MOSS U15 (7.10)
Team Result – 1st Hercules Wimbledon (19.04), 2nd London Heathside (19.20), 3rd Bracknell (19.25), 13th SBH (20.50) 30 teams finished

Under 15 Girls 3x2k – SBH 6th (22.24) Leg 1 AIMEE PORTER U15 (7.22), Leg 1 OLIVIA ABBOTT U15 (7.43), Leg 3 JOSEFINE ENGEBRETSEN U15 (7.18)
Team Result – 1st Windsor, Slough, Eton & Hounslow (20.45), 2nd Guildford & Godalming (21.41), 3rd HY Athletic Club (21.57), 6th SBH (22.24) 28 teams finished

Under 17 Men 3x3k – SBH 10th (27.23) Leg 1 JORGEN ENGEBRETSEN U17 (8.56), Leg 1 JESSE ABRAHAMS U17 (9.08), Leg 3 CALEB HILTON U17 (9.17)
Team Result – 1st Havering (25.51), 2nd Eastbourne Rovers (26.01), 3rd Woodford Green & Essex Ladies (26.01), 10th SBH (27.23) 22 teams finished

Under 17 Women 3x3k – SBH 15th (36.15) Leg 1 AMBER JACKSON U17 (11.49), Leg 1 ERIN GIBLINU17 (12.47), Leg 3 GEORGIA SUMMERS U17 (11.58)
Team Result – 1st Eastbourne Rovers (29.41), 2nd Windsor, Slough, Eton & Hounslow (30.09), 3rd Chiltern Harriers (31.20), 15th SBH (36.15) 17 teams finished

Under 20 Men 3x3k – No SBH Team
Team Result – 1st City of Norwich (25.43), 2nd Hercules Wimbledon (25.50), 3rd Woodford Green & Essex Ladies (27.18) 8 teams finished

Under 20 Women 3x3k – No SBH Team
Team Result – 1st Windsor, Slough, Eton & Hounslow (31.10), 2nd Crawley (31.26), 3rd Victoria Park & Tower Hamlets (31.39) 7 teams finished

Senior Men 4x4k – No SBH Team
Team Result – 1st Belgrave Harriers (50.51), 2nd Thames Valley Harriers (51.18), 3rd Chiltern Harriers (52.41) 30 teams finished

Senior Women 3x3k – No SBH Team
Team Result – 1st Herne Hill Harriers (29.10), 2nd Thames Valley Harriers (29.24), 3rd Thames Valley Harriers (29.25) 33 teams finished

YORKSHIRE 10 MILE ROAD RACE – Took place at York on 19 October
ROBERT RIGBY V60 175th 2nd V60 (SB 1:06.45)

LEE VALLEY MINITHON – Took place at Lee Valley on 18 October
Year 4 & 5 Boys – LEO ROTH U11 24th (PB 134 points) 200m (PB 34.51), 600m (PB 2:17), 60m Hurdles (PB 12.37), MICHAEL KELLEHER U11 25th (PB 132 points) 60m (PB 10.12), 200m (PB 34.46), 600m (PB 2:21), THEODORE BETTRIDGE U11 34th (PB 123 points) 600m (PB 2:21), 60m Hurdles (PB 12.81), Long Jump (PB 2.53m), DANIEL KAKALOV U11 40th (PB 114 points) 60m (PB 10.96), 600m (PB 2:22), Long Jump (PB 2.46m)

Year 4 & 5 Girls – AMBER BARLOW U11 2nd (PB 158 points) 60m (PB 9.33), 200m (PB 31.34), 60m Hurdles (PB 11.73), GABRIELLA MENSAH-STAPLETON U11 3rd (PB 156 points) 60m (PB 9.07), 200m (PB 30.54), Long Jump (PB 3.15m), VALENTINA BJERG U11 4th (PB 153 points) 60m (PB 9.14), 60m Hurdles (PB 11.02), Long Jump (PB 3.03m), NOOR EMAAN OBAIDULLAH U11 10th (PB 143 points) 60m (PB 11.53), Shot (PB 7.03m), Turbo Javelin (PB 10.25m), CHRISTIANA MENSAH-STAPLETON U11 17th (PB 137 points) 60m (PB 9.11), 600m (PB 2:11) taking 25.03 seconds off her 25 August time, Long Jump (PB 2.49m), ISABELLA LABORIEUX U11 23rd (PB 131 points) 60m (PB 10.26), 200m (PB 35.67) taking .74 of a second off her 25 August time, 600m (2:23), SADIE RAE FRANKS U11 28th (PB 128 points) 60m (PB 10.67), 200m (PB 38.25), 60m Hurdles (13.30), ABIGAIL KENNEDY U11 36th (PB 120 points) 60m (PB 11.12), 200m (PB 38.27), 600m (2:24), TARA AKINDIJI U11 43rd (PB 115 points) 60m (PB 10.81), 200m (PB 40.23), Long Jump (2.33m)

Year 6 & 7 Boys – SEBASTIAN MENSAH-STAPLETON U13 20th (PB 157 points) 60m (PB 8.73), 200m (PB 30.06), 600m (PB 2:08), NATHANIEL RUDDOCK U13 34th (PB 149 points) 60m (PB 9.17), 200m (PB 29.85), Long Jump (2.97m), JONAH TALENGA U13 34th (PB 149 points) 60m (PB 9.12) taking .42 of a second off his 2023 time, 200m (PB 30.77), Long Jump (PB 3.13m), JAMES KING U13 45th (PB 142 points) 60m (PB 9.31) taking .28 of a second off his 22 March time, 200m (PB 32.38) taking 1.92 seconds off his 2023 time, Long Jump (SB 2.90m), SHAAYUN RANMAL U13 53rd (PB 137 points) 60m (PB 9.53) taking .05 of a second off his 2024 time, 200m (32.31), Long Jump (2.69m), HUGO DUFFY U13 77th (PB 46 points) 60m (PB 10.17)

Year 6 & 7 Girls – AMIE ZHENG U13 5th (PB 180 points) 60m (PB 8.86), 60m Hurdles (PB 10.26), High Jump (1.20m), GEORGINA WARMATE U13 7th (PB 176 points) 60m (PB 8.86) taking .08 of a second off her 22 March time, 200m (29.52), 600m (2:04), TEMI JAIYEOLA U13 9th (PB 172 points) 60m (PB 8.89) taking .03 of a second off her 2024 time, 200m (SB 28.66), Long Jump (2.87m), ANAYA COLLINS U13 20th (PB 164 points) 60m (PB 9.10) taking .7 of a second off her 2024 time, 200m (SB 31.04) taking 1.51 seconds off her 22 March time, 60m Hurdles (PB 11.52), NAYLA ADEEKO U13 21st (PB 163 points) 60m (PB 8.97), 200m (30.78), Long Jump (3.32m), ANYA BOWRY U13 54th (PB 137 points) 60m (PB 9.38) taking .27 of a second off her 22 March time, 200m (33.66), Long Jump (2.13m), ELSIE BETTRIDGE U13 56th (PB 136 points) 200m (PB 35.61) taking .38 of a second off her 22 March time, 600m (2:15), 60m Hurdles (PB 13.12)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,314 events – 255,644 walkers, joggers, runners and volunteers – 12,797 first timers – 37,853 PBs

PARKRUN 5K – Took place at Aldenham on 18 October
ETHAN SLUTZKIN U13 10th (22.42) this was his 142nd Parkrun, PAUL LEWIS V50 16th (24.14) this was his 276th Parkrun

PARKRUN 5K – Took place at Hackney Marshes on 18 October
BARRY CHISHOLM V65 296th (28.14) this was his 385th Parkrun

PARKRUN 5K – Took place at Havant on 18 October
ELANA DIMMER 7th (20.58) this was her 58th Parkrun

PARKRUN 5K – Took place at March on 18 October
CELIA MARTINEZ NUNEZ V40 13th (22.23) this was her 19th Parkrun

PARKRUN 5K – Took place at Oak Hill on 18 October
BRADLEY SINGER V35 7th (PB 22.02) this was his 340th Parkrun

PARKRUN 5K – Took place at Preston Park, Brighton on 18 October
DANIEL NICHOLS V40 2nd (PB 17.16) this was his 70th Parkrun

PARKRUN 5K – Took place at Thomas Mills on 18 October
ROSS HAMMOND U20 1st (PB 19.49) this was his 100th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 16 OCTOBER UNTIL WEDNESDAY 26 NOVEMBER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – Take place on Saturday 20 December and Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

NORTH LONDON X/C CHAMPIONSHIPS – Takes place on Saturday 25 October at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Age-groups U20, Senior and Masters.
Link to final instructions – North London XC Championships 25-10-25 Final Instructions
Link to location map – North London XC Championships 25-10-25 Location Map
Link to start area – North London XC Championships 25-10-25 Start Area
Link to map of course – North London XC Championships 25-10-25 Map Of Course
Timetable – 13.30 Senior Women (7500m), 14.15 Senior Men (7500m).
Entries Closing Date Saturday 18 October
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS – Takes place on Saturday 1 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Age-Groups U13 to Senior Men & Women
Timetable – 10.45 U20 Women (3 x 2.5K), 10.57 U17 Women (3 x 2.5K), 11.26 U13 Boys (3 x 2K), 11.50 U13 Girls (3 x 2K), 12.15 U20 Men (3 x 3K), 12.40 U17 Men (3 x 3K), 13.06 U15 Girls (3 x 2K), 13.30 U15 Boys (3 x 2K), 13.50 Senior Women (3 x 3K), 14.40 Senior Men (4 x 5K).
Entries Closing Date Friday 17 October
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The second fixture of five takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG).
For age-groups U11, U13, U15 & U17 Boys and Girls
Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon.
Timetable –First race Starts at 13.00.U11 B&G (2000m), 13.15.U13 B&G (3000m), 13.45.U15 B&G (4000m) Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TY HOLDEN who will give you a race number

77TH LIDDIARD TROPHY – Takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon. Hot dinks and cakes will be available.
Timetable – 14.15 approximately U17 Men & Women (5000m) inconjunction with the U20 & Senior athletes who run (8000m). Numbers will be given out close to the start area.
Link to all information, plus a map of the venue and course – https://www.queensparkharriers.org.uk/liddiard-2025
Entries Closing Date Saturday 25 October
Note: You will have to be pre-entered by your respective Team Manager

LONDON CHAMPIONSHIPS – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Timetable – 13.15 U20 and Senior Women (6k), 14.00 Under 20 and Senior Men (10k).
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Closing Date Tuesday 28 October
Note: You will have to be pre-entered by your respective Team Manager

LONDON YOUTH GAMES – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Note: You will be selected by your respective Borough Team Manager

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 15 November at Horsenden Hill (Satnav ).
Details to be added

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – The second Start Fitness Metropolitan League fixture at Hillingdon, is the second fixture in the Winter Points Series for all age-groups.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

FRATERNITY AND SORORITY CUPS – Takes place on Saturday 22 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Timetable – 13.45 7700m for Men/Women – Junior, Senior and Veteran. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run.

NORTH WEST LONDON LEAGUE – The third fixture of five takes place on Saturday 22 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS).
For age-groups U11, U13, U15 & U17 Boys and Girls
The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Timetable –First race Starts at 12.00noon. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TY HOLDEN who will give you a race number

SBH 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November in the 100 Club, East Stand, StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). The presentation of Awards will not be held at the AGM, but in a seperate event in early 2025.

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER – Just received the August issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter August 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Recent change is the Hertfordshire XC Championships will be on the 3 January and not 4 January.
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

The Information Sheet includes details of the SBH CROSS COUNTRY POINTS RACES – There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES – There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men, 5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December, the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25 B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25 C Club Indoor Track Records For All Men Age Groups Updated 23-07-25 D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25 E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25 F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25 G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLER, KAREN HARRISON, TIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIE – Shaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport. The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice. The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme. All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK – http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT – They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE – I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM – High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 – To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21 StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER – alanweller111@gmail.com

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 16 October 2025

Posted on 15/10/202517/10/2025 by sbharriers

Happy Birthday from Thursday 16 October to Wednesday 22 October – Ella Buckley, Charlie Dobson, Nathan Fox, George Groom, John Herries, Brooke Martin, Ben McGuire, Lewis McGuire, Geoffrey Morphitis, Jack Parslow, Daniel Rees, Joseph Reindel, Louis Pelta, Naomi Taschimowitz, Ken Tollady, James Walters and Isabell Xavier

SHAFTESBURY BARNET HARRIERS 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November at StoneX Stadium at 7.30pm. Any proposals for a change of rule or notice of any business as per rule 22 must be submitted in writing to the General Secretary by Tuesday 28 October.
This is the link to the notice letter, which gives the agenda for the AGM – AGM Notice 2025

START FITNESS METROPOLITAN LEAGUE – The first fixture of five t00k place last Saturday 11 October at Claybury, Essex.

What a excellent start to the season it was, with 49 runners competing, compared to 34 runners at last seasons fixture.

There were 4 Individual wins, firstly from recent new member AMELIA WILKES-TURPIE in the Under 11 Girls race, JOEL PHILLIPS V45 and JO KENT V55 in the first Senior Mixed Trial Race, and finally LIAM DEE winning the Senior Mens Race.

These are our individual top 10 finishers – Under 11 Boys DANIYAL JANMOHAMED 6th – Under 11 Girls LILY JANMOHAMED 3rd – Under 13 Boys DENNYS PASCAL 2nd, HARRISON HENDERSON 5th – Under 15 Boys BEN KASPAR 7th, ROAN PARKES 10th – Under 17 Men SAM TURNER 2nd, ARTHUR PHILLIPS 5th, JORGEN INGEBRETSEN 10th – Under 17 Women POSIE SHAW2nd – Under 20 Men JOHN-MICHAEL DIRACLES 3rd, ADAM O’GORMAN 5th.

NATIONAL ROAD RELAYS – Took place at Sutton Park, Birmingham on 4 October. The Senior Men’s results that were published were incorect, as JOSHUA FISHER was unavoidently held up. Therefore THOMAS BUTLER ran on Leg 1. These are the corrected results – THOMAS BUTLER Leg 1 (16.00), JOSHUA FISHER U23 Leg 2 (17.36), LIAM DEE Leg 3 (15.48), JEREMY DEMPSEY Leg 4 (16.12), DYLAN EVANS Leg 5 (16.42) and KIERAN CLEMENTS Leg 6 (16.43)

UPCOMING LEE VALLEY FIXTURES – The following 4 fixtures which have now been published on the Lee Valley website, and are all open to enter on Opentrack.

SBH 2025-2026 WINTER FIXTURE CARD – The fixture card was issued on 6 September, since then there has been additions/changes, which are as follow;

Cross Country – Hertfordshire Championships was 4 January, now 3 January – British Universities Championships was 31 January, now moved to March, no date yet, and will be held in Cardiff.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

START FITNESS METROPOLITAN LEAGUE – The first fixture of five took place at Claybury on 11 October
Under 11 Boys 1.5k – DANIYAL JANMOHAMED U11 2nd (5.24), RIAN VARIA U11 12th (5.52), MARKO BIRD U11 29th (6.15), IVAN BIRD U11 35th (6.24) the winner was JESSE GELLER of Woodford Green and Essex Ladies (5.19) 47 runners finished
Team Result – 1st Woodford Green & Essex Ladies A (177 points), 2nd Woodford Green & Essex Ladies B (137), 3rd Victoria Park & Tower Hamlets (119), 4th SBH (114) 14 teams finished

Under 11 Girls 1.5k – AMELIA WILKES-TURPIE U11 1st (5.46), LILY JANMOHAMED U11 3rd (5.48), RUBY KONVISER U11 15th (6.32), ELSIE BETTRIDGE U11 28th (6.45) 36 runners finished
Team Result – 1st Woodford Green & Essex Ladies (109 points), 2nd SBH (101), 3rd Victoria Park & Tower Hamlets (93) 12 teams finished

Under 13 Boys 3k – DENNYS PASCAL U13 2nd (10.17), HARRISON HENDERSON U13 5th (10.40), ARI RUBENSTEIN U13 18th (11.35), ALBERT KORTH U13 21st (11.37), PRINCE-MOSES JOHN U13 23rd (11.45) the winner was JOSHUA MAIDEN of Herts Phoenix (10.08) 60 runners finished
Team Result – 1st Victoria Park & Tower Hamlets (206 points), 3rd Herts Phoenix (203), 3rd SBH A (198), 18th SBH B (38) 20 teams finished

Under 13 Girls 3k – ELLEN NEELY U13 18th (12.45), ABIGAIL ROSS U13 23rd (13.11), KEENYAH ADELISE U13 28th (13.20), CATHERINE SMITH U13 29th (13.25), SIENNA DARCY U13 32nd (13.35) the winner was LAURA GRAHAM of St Mary’s Richmond (11.21) 56 runners finished
Team Result – 1st Woodford Green & Essex Ladies A (188 points), 2nd Victoria Park & Tower Hamlets (161), 3rd Woodford Green & Essex Ladies B (155), 6th SBH A (130), 16th SBH B (25) 18 teams finished

Under 15 Boys/Under 17 Men 4.2k – SAM TURNER U17 2nd (13.07 2nd U17), ARTHUR PHILLIPS U17 6th (13.25 5th U17), JORGEN INGEBRETSEN U17 13th (13.47 10th U17), JESSE ABRAHAMS U17 15th (13.59 12th U17), CALEB HILTON U17 26th (14.16 20th U17), BEN KASPAR U15 30th (14.36 7th U15), MATTHEW MAY U17 31st (14.36 24th U17), ROAN PARKES U15 36th (14.47 10th U15), PABLO QUESADA-CARMONA U17 43rd (15.06 33rd U17), SAM DARCY U17 49th (15.27 36th U17), LADDIE SHAW U17 69th (16.18 42nd U17), SAM CLEMENTS U15 71st (16.34 29th U15), JACOB SUGARMAN U17 78th (16.51 45th U17), JOSHUA BOWMAN U17 79th (16.52 46th U17) the Under 15 winner was JAKE SUMMERS of Herts Phoenix (13.22), the Under 17 winner was ARJUNA PFLUG of Highgate Harriers (13.04), 44 Under 15 runners finished, 52 Under 17 runners finished
Team Result – 1st SBH A (352 points), 2nd Woodford Green & Essex Ladies (348), 3rd Victoria Park & Tower Hamlets (341), 8th SBH B (265), 14th SBH C (156) 25 teams finished

Under 15 Girls/Under 17 Women 4.2k – POSIE SHAW U17 2nd (15.59 2nd U17), LUCIA CASALENUOVO U15 21st (17.53 14th U15), OLIVIA ABBOTT U15 30th (18.12 21st U15), ALEYA KHADR U15 39th (19.01 28th U15) the Under 15 winner was JAGNA FALKAWSKA of Trent Park (16.26), the Under 17 winner was SONNY ALLEN of Highgate Harriers (14.17), 48 Under 15 runners finished, 16 Under 17 runners finished
Team Result – 1st Barnet & District (200 points), 2nd London Heathside (198), 3rd Herts Phoenix (185), 6th SBH (168) 22 teams finished

Senior Mixed Trial Race 4.2k – JOEL PHILLIPS V45 1st (17.02 1st Male), JO KENT V55 4th (18.43 1st Female) 10 male runners finished, 10 female runners finished

Under 20/Senior/Veteran Men 8.1k – LIAM DEE 1st (24.23), JOHN-MICHAEL DIRACLES U20 49th (27.44 3rd U20), ADAM O’GORMAN U20 70th (28.22 5th U20), FINN MACCARTHY 101st (29.36), JAI DARYANANI U20 228th (33.58), JONNY SHAW V50 267th (35.10), DAVID GREENSTEIN V60 275th (35.27), ANDREW PORTER V50 305th (36.49), BARRY HAWS V50 346th (38.43), PAUL MACCARTHY V55 347th (38.45), PHILIP CUNNINGHAM V60 382nd (42.04) 410 runners finished
Team Result Senior Men Division 1 – 1st Highgate Harriers (1954 points), 2nd Victoria Park & Tower Hamlets (1854), 3rd London Heathside (1718), 14th SBH (561) 15 teams finished – Veteran Men Division 1 – 1st Victoria Park & Tower Hamlets (489 points), 2nd London Heathside (435), 3rd Trent Park (370), 14th SBH (67) 15 teams finished

Under 20/Senior/Veteran Women 8.1k – No SBH runners, the winner was CIARA BOYD-SQUIRES LONG of Victoria Park & Tower Hamlets (28.48) 165 runners finished
Team Result Senior Women Division 3 – 1st Highgate Harriers (50 points), 2nd Serpentine (19), 3rd Trent Park (13), No SBH points 8 teams finished

THESE ARE THE SBH ATHLETES WHO HAVE COMPLETED 3 OR MORE CONSECUTIVE METROPOLITAN LEAGUE RACES, FOLLOWING THE CLAYBURY FIXTURE ON 11 OCTOBER

(16) JOEL PHILLIPS V45
(15) PHILIP CUNNINGHAM V55/V60
(14) ARTHUR PHILLIPS U11/U13/U15/U17
(11) HARRISON HENDERSON U11/U13, EDWARD PASCAL U13/U15
(8) BARRY HAWS V50, FINN MACARTHY U23M
(6) KEENYAH ADELISE U11/U13, DENNYS PASCAL U13, SAM CLEMENTS U15/U17, EUAN PHILLIPS U17, JONNY SHAW V50
(5) ELSIE BETTRIDGE U11, CALEB HILTON U15/U17, ANDREW PORTER V50, PAUL MACCARTHY V55
(4) MATTHEW MAY U17,
(3) CATHERINE SMITH U11/U13, BEN KASPAR U13, JOSHUA BOWMAN U15/U17

The current record for consecutive appearances is held by JOHN KELLY, who completed 28 races between 1985 to 1990.

SBH WINTER POINTS CHAMPIONSHIPS TABLES – Updated following the Metrolitan League on 11-10-25 – SBH Mens Cross Country Points Tables 2025-2026 Updated 11-10-25. SBH Womens Cross Country Points Tables 2025-2026 Update 11-10-25

The next Metropolitan League fixture is on Saturday 15 November at Horsenden Hill.

EUROPEAN MASTERS CHAMPIONSHIPS – Took place at Camara De Lobos, Portugal on 9-19 October
100m Hurdles – M50 H1 GARY SMITH V50 (2nd Claim) 3rd (15.60 w-3.8) in the Final GARY finished 6th (15.34 w1.3)

GREAT EASTERN HALF MARATHON – Took place at Peterborough on 12 October
JUDE BELL 16th (SB 69.20) taking 1 minute 47 seconds off his 2 February time

MANCHESTER HALF MARATHON – Took place at Manchester on 12 October
THOMAS BUTLER 14th (PB 65.18) taking 1 minute 49 seconds off his 13 April time

VITALITY LONDON 10K ROAD RACE – Took place at London The Mall on 29 September
JESSICA HURLEY 40th (PB 39.15) taking 48 seconds off her 3 August time

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
2,710 events – 432,152 walkers, joggers, runners and volunteers – 23,625 first timers – 59,218 PBs

PARKRUN 5K – Took place at Aldenham on 11 October
ETHAN SLUTZKIN U13 5th (21.26) this was his 141st Parkrun, PAUL LEWIS V50 15th (24.27) this was his 275th Parkrun

PARKRUN 5K – Took place at Chilton Fields on 11 October
ROSS HAMMOND U20 8th (21.13) this was his 99th Parkrun

PARKRUN 5K – Took place at Hackney Marshes on 11 October
BARRY CHISHOLM V65 299th (28.30) this was his 384th Parkrun

PARKRUN 5K – Took place at Jersey on 11 October
CLIFF GOLDING V70 217th (28.18) this was his 193rd Parkrun

PARKRUN 5K – Took place at Milton Keynes on 11 October
AMALIA EDWARDS 40th (22.08) this was her 3rd Parkrun

PARKRUN 5K – Took place at Oak Hill on 11 October
STUART SINGER V60 39th (22.52) this was his 485th Parkrun

PARKRUN 5K – Took place at Sunny Hill on 11 October
BRADLEY SINGER V35 7th (PB 22.02) this was his 340th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 9 OCTOBER UNTIL WEDNESDAY 19 NOVEMBER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 18 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. There is a charge for Parking. Wormwood Scrubs is within the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Timetable – 11.00 U17 & U20 Women (3 x 3km), 11.30 U17 & U20 Men (3 x 3km), 12.10 U13 Girls (3 x 2km), 12.40 U13 Boys (3 x 2km), 13.10 U15 Girls (3 x 2km), 13.35 U15 Boys (3 x 2km), 14.00 Senior Women (3 x 3km), 14.30 Senior Men (4 x 4km).
Entries Closing Date Tuesday 7 October
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 18 October at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to information and enter yourself on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/minithon1/
Entries Closing Date Sunday 12 October
Note: You will have to be enter yourself, and pay the appriate fee

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – Take place on Saturday 18 October, Saturday 20 December and Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 15 November at Horsenden Hill (Satnav ).
Details to be added

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

FEMKE BOL TO SWITCH FROM 400M HURDLES TO 800M – The following article was published on the Athletics Weekly website recently.

In a major career change, the Dutch athlete will move to the two-lap event on a permanent basis from next season. FEMKE BOL has announced she is switching from the 400m hurdles to the 800m and will start competing in her new discipline next year. The two-time world 400m hurdles champion, who secured two Olympic bronze medals over the distance, made the decision in conjunction with her coach Laurent Meuwly. The pair believe it will be a significant challenge but that competing at the highest level is more than possible for the 25-year-old over two laps.

“The 400m hurdles provided me with unforgettable moments and shaped me into the athlete I am today,” says BOL. “But I want to challenge myself again and push my boundaries. The 800m is new and unfamiliar territory, and that’s precisely what makes it so interesting. “The training approach will be different from what I’m used to and it will require a lot of perseverance to develop at this distance and achieve my goal – competing at the highest level.”

MEUWLY, who has coached BOL to the top of the world 400m hurdles podium on two occasions, believes she can excel in the 800m over time. “FEMKE has always thrived on challenges,” he adds. “With her running technique, strength, and personality, we’re convinced she’ll master this distance and ultimately make a difference internationally. The transition to the 800m is a significant step in her career, one that demonstrates courage and ambition.” In an interview with AW back in 2023, MEUWLY had already expressed his view that his star athlete had real potential over the two-lap event, citing a world indoor best of (1:05.63) for 500m in February of that year as evidence of her endurance prowess. “I think she’s also able to perform over 800m,” he said of the indoor 400m world record-holder. “She showed in Boston that she has this efficiency, and she’s pretty good in all the endurance sessions because of it. I can imagine [the 800m] might also be an option.”

That has proved to be the case and BOL leaves the 400m hurdles having arguably been a part of the greatest era in the event’s history. Her personal best of (50.95) puts the Dutch athlete second on the all-time list, only behind world record-holder SYDNEY MCLAUGHLIN-LEVRONE (50.37). Between them, the pair hold the nine fastest times in history and have shared the last five global 400m hurdles titles on offer, dating back to the Tokyo Olympics. On a European level, BOL won 400m hurdles titles in 2022 and 2024, completing a 400m, 400m hurdles and 4x400m golden treble in Munich three years ago. She is also the reigning world and European 400m champion indoors and a five-time Diamond League champion over the 400m hurdles. When it comes to the 800m, her last registered time at the distance is (2:19.51) from 2017. The Dutch national record is (1:55.54), set by ELLEN VAN LANGEN when she won gold at the Barcelona 1992 Olympics.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER – Just received the August issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter August 2025

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

FACEBOOK – Photographs can be found on the SBH page.

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER – alanweller111@gmail.com

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 9 October 2025

Posted on 09/10/202515/10/2025 by sbharriers

Happy Birthday from Thursday 9 October to Wednesday 15 October – Daniel Bramble, Izzy Clement, Henry Dover, Madison Erasmus, Ella Green, Anu Jaiyeola, Esther Klein, Jonah Marks, Lee McConnell, Lenard Michel, Jo Newall, Makuochukwu Okoli, Hugh Starkey, Lewis Ward, Lisa Webb and Rosalind Zeffertt

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place this Saturday 11 October at Claybury, Essex.

This is the link to all information as published on the Metropolitan League web site, which includes a map of course – https://metleague.run/fixture/race-1-claybury-11-10-2025/
Please Note – You may wish to access the Metropolitan League web for any late information that may be posted – https://metleague.run/Fixtures/

The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. Care is required particularly in the senior men’s race on the narrow downhill start.
Timetable – 12.00 Under 11 Boys Over 9 (1.5km), 12.02 Under 11 Girls Over 9 (1.5km), 12.10 Under 13 Boys (3km), 12.12 Under 13 Girls (3km), 12.30 Under 15 Boys and Under 17 Men (4.2km), 12.32 Under 15 Girls and Under 17 Women (4.2km), 12.50 Senior (Mixed Trila Race) (4.2km), 13.20 Under 20, Senior and Veteran Women (8.1km), 14.20 Under 20, Senior and Veteran Men (8.1km)
Please Note: For the 2025 season, the timings have changed, with all age groups except U17/U15 having their own races. There is now a trial race for athletes wanting a slightlyshorter race. It is to assist those new to running, returning from injury or those only doing road races, athletes to move down a distance.

Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

Remaining information
Course Location – Claybury Park, Roding Lane North, Woodford Green (Satnav IG8 8NN)
Race HQ And Changing Facilities – Ashton Playing Fields, Chigwell Road, Woodford Green (IG8 8AA) 10 minutes walk from course, limited shower facilities. No toilets on course, use Ashton Playing Fields.
Refreshments – Light refreshments throughout the day in the WGEL clubhouse at Ashton Playing Fields. The club bar will be open after the final race.
Travel – Where possible, please use public transport, walk or cycle. If travelling by car, please car share to reduce the impact and check for restrictions that may be in effect in the area (Ultra Low Emission Zone for example). Please also park with consideration of others, especially if using on-street parking. The league and/or host club(s) do not warrant the accuracy of the information provided so take no responsibility for any fines or charges that may be levied.
Public transport – Woodford Underground Station (Central Line). Take trains with Loughton or Epping destination. 10 minute walk from station along Snakes Lane East to Ashton Playing Fields.
By Car – Use the A406 eastbound /M11 northbound junction and branch left onto A1400 signposted Gants Hill and then A113 at roundabout signposted Chigwell onto Chigwell Road. Ashton Playing Fields IG8 8AA is 800 metres away.
Claybury is outside the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – ulez-boundary-map-part-2
Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Parking – Approximately 150 spaces at Ashton Playing Fields (IG8 8AA). Parking in the vicinity of Claybury Park is impossible or extremely limited. Please look out for any restrictions and do not block access to any properties. There is virtually no parking in the Roding Lane North area because of residential parking. You are advised to park at Ashton Playing Fields and make the 10 minute walk to the course. You MUST NOT park on the grass triangle in Roding Lane North so as to avoid confrontation with residents. Any inconsiderate parking could jeopardise the future of the races.
To walk to the course from Ashton Playing Fields, take Gaynes Hill Road (opposite) to Roding Lane North (10 Minutes).
Course Details – Parkland setting , undulating course, with one steep climb on each large lap on grass and woodland paths. On certain sections the course width is limited.

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – This race is first of the fixtures that count in the winter points championships.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

NATIONAL ROAD RELAYS – Took place last Saturday at Sutton Park, Birmingham, with an excellent day for the club with the Under 13 Boys team taking top honours. The team of DENNYS PASCAL U13 Leg 1 (13.09), HARRISON HENDERSON U13 Leg 2 (13.51) and LEWIS WARD U13 Leg 3 (13.17) finished as Silver Medalists to Blackheath & Bromley, just 7 seconds behind
The Senior Men had an excellent race and finished in 7th place, with the team of JOSHUA FISHER U23 Leg 1 (16.00), THOMAS BUTLER Leg 2 (17.36), LIAM DEE Leg 3 (15.48), JEREMY DEMPSEY Leg 4 (16.12), DYLAN EVANS Leg 5 (16.42) and KIERAN CLEMENTS Leg 6 (16.43)

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump and Triple Jump
Entries not open as yet, this is the link to entries on Opentrack when open – https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-1/
Entries Closing Date Thursday 5 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot Put, Hammer and Javelin
Entries not open as yet, this is the link to entries on Opentrack when open – https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-1/
Entries Closing Date Wednesday 11 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot Put, Hammer and Javelin
Entries not open as yet, this is the link to entries on Opentrack when open – https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-2/
Entries Closing Date Thursday 26 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump, High Jump and Pole Vault
Entries not open as yet, this is the link to entries on Opentrack when open – https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-2/
Entries Closing Date Thursday 2 April – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

UPCOMING LEE VALLEY FIXTURES – The following 4 fixtures which have now been published on the Lee Valley website, and are all open to enter on Opentrack.

SBH 2025-2026 WINTER FIXTURE CARD – The fixture card was issued on 6 September, since then there has been additions/changes, which are as follow;

Cross Country – Hertfordshire Championships was 4 January, now 3 January – British Universities Championships was 31 January, now moved to March, no date yet, and will be held in Cardiff.

NATIONAL ROAD RELAYS – Took place at Sutton Park, Birmingham on 4 October
Under 13 Boys 3×3.88k – SBH A 2nd (40.18) Leg 1 DENNYS PASCAL U13 2nd (13.09), Leg 2 HARRISON HENDERSON U13 2nd (13.51), Leg 3 LEWIS WARD U13 2nd (13.17), SBH B Incomplete Team (14.36) Leg 1 JENSEN DAY U13 31st (14.36)
Team Result – 1st Blackheath & Bromley (40.11), 2nd SBH (40.18), 3rd Chelmsford (40.29) 52 teams finished

Under 13 Girls 3×3.88k – SBH 26th (49.34) Leg 1 GRACE ROONEY U13 27th (17.02), Leg 2 ELLEN NEELY U13 26th (17.02), Leg 3 SIENNA DARCY U13 26th (16.47)
Team Result – 1st Brentwood Beagles (41.38), 2nd Aldershot, Farnham & District (44.31), 3rd South London Harriers (44.36), 26th SBH (49.34) 50 teams finished

Under 15 Boys 3×3.88k – SBH Incomplete Team (40.18) Leg 1 EDWARD PASCAL U15 47th (13.45)
Team Result – 1st Bracknell (37.32), 2nd Swindon Harriers (38.01), 3rd Hercules Wimbledon (38.05) 75 teams finished

Under 15 Girls 3×3.88k – SBH 23rd (45.11) Leg 1 AIMEE PORTER U15 15th (14.30), Leg 2 JOSEFINE ENGEBRETSEN U15 7th (14.30), Leg 3 LUCIA CASALENUOVO U15 23rd (16.26)
Team Result – 1st Brentwood Beagles (41.02), 2nd Warriers Pentathlon & AC (41.06), 3rd Windsor, Slough, Eton & Hounslow (41.36), 23rd SBH (45.11) 68 teams finished

Under 17 Men 3×3.88k – SBH A 19th (37.42) Leg 1 JESSE ABRAHAMS U17 55th (13.03), Leg 2 ARTHUR PHILLIPS U17 32nd (12.21), Leg 3 SAM TURNER U17 19th (12.16), SBH B 42nd (38.53) Leg 1 JORGEN ENGEBRETSEN U17 27th (12.25), Leg 2 CALEB HILTON U17 45th (13.33), Leg 3 EUAN PHILLIPS U17 42nd (12.54), SBH C Incomplete Team (28.19) Leg 1 JARED MORRIS U17 83rd (14.06), Leg 2 SAM DARCY U17 74th (14.12)
Team Result – 1st St Mary’s Richmond (35.12), 2nd Exeter Harriers (35.13), 3rd Blackheath & Bromley (35.28), 19th SBH A (37.42), 42nd SBH B (38.53) 74 teams finished

Under 17 Women 3×3.88k – No SBH Team
Team Result – 1st Chelmsford (40.47), 2nd Lincoln Wellington (40.55), 3rd Aldershot, Farnham & District (41.04) 41 teams finished

Senior Men 6×5.47k – SBH 7th (1:39.04) Leg 1 JOSHUA FISHER U23 8th (16.00), Leg 2 THOMAS BUTLER 31st (17.36), Leg 3 LIAM DEE 8th (15.48), Leg 4 JEREMY DEMPSEY 6th (16.12), Leg 5 DYLAN EVANS 7th (16.42), Leg 6 KIERAN CLEMENTS 7th (16.43)
Team Result – 1st Cambridge & Coleridge (1:36.42), 2nd Tonbridge (1:37.40), 3rd Highgate Harriers (1:37.42), 7th SBH (1:39.04) 74 teams finished

Senior Women 4×5.47k – No SBH Team
Team Result – 1st Vale Royal (1:14.48), 2nd Bristol & West (1:15.07), 3rd Aldershot, Farnham & District (1:15.48) 48 teams finished

MIDDLESEX 10K ROAD RACE – Took place at London Victoria Park on 10 October
10K – DANIEL NICHOLS V40 26th 6th V40 (PB 34.43) taking 29 seconds off his 2024 time

SEAN EARL LOLOLA LAKESIDE INVITE – Took place at Chicago, Illinous, USA on 3 October
8K XC – SM C ISAAC HIRSHMAN CHANDLER U23 (Florida State University) 17th (23.56)

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
975 events – 175,862 walkers, joggers, runners and volunteers – 17,108 first timers – 19,164 PBs

PARKRUN 5K – Took place at Aldenham on 4 October
PAUL LEWIS V50 3rd (21.38) this was his 274th Parkrun, ETHAN SLUTZKIN U13 8th (22.44) this was his 140th Parkrun

PARKRUN 5K – Took place at Canons Park on 4 October
LENARD MICHEL V55 14th (22.39) this was his 160th Parkrun, SHONA V50 61st (26.59) this was her 164th Parkrun

PARKRUN 5K – Took place at Leybourne Lakes on 4 October
CLIFF GOLDING V70 152nd (26.44) this was his 192nd Parkrun

PARKRUN 5K – Took place at Oak Hill on 4 October
SAM CLEMENTS U 15th (PB 20.23) this was his 21st Parkrun, BRADLEY SINGER U35 27th (21.42) this was his 339th Parkrun, STUART SINGER V60 75th (23.38) this was his 484th Parkrun

PARKRUN 5K – Took place at Sunny Hill on 4 October
PHILIP SHELLEY V65 51st (31.06) this was his 77th Parkrun

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 15 November at Horsenden Hill (Satnav ).
Details to be added

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

THREE-YEAR BAN FOR COACH FOR ANDY YOUNG FOR SERIOUS MISCONDUCT – The following article was published on the Athletics Weekly website recently.

Scottish coach who guided LAURA MUIR and JEMMA REEKIE, among others, found guilty of manipulative behaviour and ignoring athlete welfare and medical advice but he can return next year if he undergoes training. British middle-distance coach ANDY YOUNG has received a three-year ban for serious misconduct after a UK Athletics independent disciplinary panel ruled that his “conduct exerted pressure sufficient to vitiate the athletes’ free will.”

The 48-year-old, who coached LAURA MUIR and JEMMA REEKIE among others, was found guilty of “placing performance above athlete welfare, ignoring medical advice and using manipulative and coercive behaviour towards those he coached”. A UKA statement said he “required an athlete to compete against the clear advice of a physiotherapist, threatening to exclude athletes from training or races if they did not comply with his demands, and emotionally undermining those who raised concerns about injuries”. UKA added: “Another charge highlighted an incident in which MR YOUNG, following a disagreement, drove at speed with an athlete in his car before abandoning them at the roadside, disregarding their safety and wellbeing.”

YOUNG, a former (1:49.13) from Glasgow, faced 39 charges, nine of which were proven and seven considered as serious. He was initially given a five-year ban but this was reduced on appeal to three years and backdated to April 2023, which means he will be able to return to coaching at the start of next summer. However, he must complete training on athlete welfare, medical collaboration, injury management and bullying and harassment as a condition of any future application to have his coaching licence returned.

MUIR, the Olympic 1500m silver medallist in 2021 and multiple UK record-breaker, said: “I have chosen to waive my anonymity and confirm my involvement in this case. I fully support the decisions reached by both independent panels and I am grateful that the process has been followed through so thoroughly. I want to thank those who came forward and those who contributed to the process — it has not been easy, but it was necessary. “Athletics has always been my passion, and I am pleased to say that I have rediscovered the love of my sport and the enjoyment of training and working within a supportive and positive coaching environment. I am now focused on the future, looking forward to the next few years of my career, and putting this difficult chapter firmly behind me.”

JACK BUCKNER, the chief executive of UKA, said: “This has been a difficult and sobering case for everyone involved in athletics. There is no level of success on the track which can ever justify behaviours that fall so short of the standards required of a UKA licensed coach. “This case underlines that performance and medals can never come at the expense of athlete welfare. “Significant culture change has already taken place within UKA. The emphasis on welfare and respect has been further driven from the leadership of PAULA DUNN and the performance team. We have strengthened reporting systems, expanded welfare support, and ensured independent expertise and support is available when concerns are raised. “We are grateful to the athletes who showed courage in coming forward — their actions have ensured that unacceptable conduct has been exposed and addressed. “Looking ahead, we are determined to continue building on this progress. We are in active dialogue with coaches and have launched a new coaching group, making clear that we want to support and celebrate the very best coaches — those who achieve success in the right way, with athlete welfare at the centre of their practice. That is how our sport will thrive in the future.”

TOM SOLESBURY, UKA’s chief operating officer, added: “Two independent panels have now confirmed that ANDREW YOUNG committed serious misconduct that fell far below the standards required of a UKA licensed coach. While the Appeal Panel reduced the sanction length, the seriousness of the findings remains. “UKA takes these matters with the utmost seriousness: athlete welfare remains our overriding priority, and we will continue to enforce the highest standards of conduct across the sport. “I want to thank the athletes who came forward and gave evidence in what has been an incredibly challenging time. Their bravery has ensured that concerns were heard and acted upon. We encourage any athlete to know they can come forward, raise concerns, and be supported.”

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER – Just received the August issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter August 2025

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

FACEBOOK – Photographs can be found on the SBH page.

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER – alanweller111@gmail.com

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 2 October 2025

Posted on 02/10/202508/10/2025 by sbharriers

Happy Birthday from Thursday 2 October to Wednesday 8 October – Lizzie Bird, Taylon Brookes, Elliot Burcher, Timothy Butler, Shereen Charles, Noah Clarke, Sam Hazel, Lily Holt, Alexandra Jones, Jon Lennard, Irene Peaty Miller, Elena Roncarati, Anthony Soalla-Bell, Kaiden Simmonds, Bryan Smith and Tony Smith

UPCOMING LEE VALLEY FIXTURES – The following 4 fixtures have now been published on the Lee Valley website.

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
This meeting has just been announced on the Lee Valley website.
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries to open on Opentrac on Wednesday 1 October, link to Opentrac – https://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date TBC – Please be advised that events may be full before the closing date.
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries to open on Opentrac on Wednesday 1 October, link to Opentrac – https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date TBC – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

SBH 2025-2026 WINTER FIXTURE CARD – The fixture card was issued on 6 September, since then there has been additions/changes, which are as follow;

Cross Country – Hertfordshire Championships was 4 January, now 3 January – British Universities Championships was 31 January, now moved to March, no date yet, and will be held in Cardiff.

NORTH WEST LONDON LEAGUE – Took place at Wormwood Scrubs on 27 September
Under 11 Boys 1.75k – MARKO BIRD U11 19th (7.28), THEO BETTRIDGE U11 21st (7.39), IVAN BIRD U11 22nd (7.41), JAMIE STEIN U11 34th (8.31), JAMIE GOLDBERG U11 35th (8.36), LORENZO MOLLURA U11 36th (8.39) the winner was WILLIAM FAY of Windsor, Slough, Eton & Hounslow (6.13) 36 runners finished
Team Result – 1st Queens Park Harriers (36 points), 2nd Highgate Harriers (41), 3rd Windsor, Slough, Eton & Hounslow (44), 6th SBH (96) 11 teams finished

Under 11 Girls 1.75k – AMELIA WILKES U11 2nd (6.34), LILY JANMOHAMED U11 11th (7.17), RUBY KONVISOR U11 14th (7.24), ELSIE BETTRIDGE U11 20th (7.56), ABI KENNEDY U11 23rd (8.11), HANNAH ABDY U11 24th (8.18), OLIVE TURVEY-HEWLETT U11 36th (9.44), SANNAH ABDY U11 40th (10.21) the winner was ELLIE SMITH of Windsor, Slough, Eton & Hounslow (6.32) 41 runners finished
Team Result – 1st Windsor, Slough, Eton & Hounslow (13 points), 2nd Highgate Harriers (31), 3rd SBH (47), 9th SBH B (123) 11 teams finished

Under 13 Boys 2.6k – No SBH Runners the winner was LUIS DA SILVA of Thames Valley Harriers (8.45) 34 runners finished
Team Result – 1st Windsor, Slough, Eton & Hounslow (25 points), 2nd Ealing, Southall & Middlesex (52), 3rd London Heathside (59) 11 teams finished

Under 13 Girls 2.6k – GRACE ROONEY U13 4th (9.56), SIENNA DARCY U13 10th (10.36), CATHERINE SMITH U13 20th (11.05) the winner was ORIA HOLMES of Maidenhead (9.29) 34 runners finished
Team Result – 1st London Heathside (46 points), 2nd Highgate Harriers (58), 3rd Maidenhead (60), 4th SBH (69) 10 teams finished

Under 15 Boys 3.5k – EDWARD PASCAL U15 6th (12.08), ROAN PARKES U15 7th (12.14), AARON HIDALGO-HUDI U15 18th (13.03), SAM CLEMENTS U15 19th (13.04) the winner was ROBIN GREENWOOD of Trent Park (11.16) 36 runners finished
Team Result – 1st Ealing, Southall & Middlesex (36 points), 2nd SBH (50), 3rd Barnet & District (64) 11 teams finished

Under 15 Girls 3.5k – OLIVIA ABBOTT U15 12th (14.08), HOLLY CLARKE U15 33rd (16.45) the winner was CAPREE COOPER of Barnet & District (13.11) 41 runners finished
Team Result – 1st Harrow (35 points), 2nd Ealing, Southall & Middlesex (51), 3rd Barnet & District (71), 9th SBH (131) 11 teams finished

Under 17 Men 4.35k – PABLO QUESADA CARMONA U17 11th (15.34), SAM DARCY U17 13th (16.15), JOSHUA BOWMAN U17 16th (17.42) the winner was DYLAN MILLS of London Heathside (13.52) 17 runners finished
Team Result – 1st London Heathside (33 points), 2nd Highgate Harriers (56), 3rd Trent Park (55), 5th SBH (58) 11 teams finished

Under 17 Women 4.35k – AMBER JACKSON U17 8th (18.06), GEORGIA SUMMERS U17 10th (18.33) the winner was SONNY ALLEN of Highgate Harriers (13.56) 14 runners finished
Team Result – 1st London Heathside (41 points), 2nd Highgate Harriers (48), 3rd SBH (48) 7 teams finished

WESTMINSTER MILE – Took place at Westminster on 27 September
1 Mile – Family Race 18-34 EMMA MCCLUSKEY U20 (2nd Claim) 8th (SB 5.30)

COWBOY JAMBOREE – Took place at Stillwater, Oklahoma, USA on 27 September
8K XC – SM HENRY DOVER U20 (Oklahoma State University) 76th (25.35)

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,305 events – 253,761 walkers, joggers, runners and volunteers – 12,745 first timers – 37,603 PBs

PARKRUN 5K – Took place at Alenham on 27 September
ETHAN SLUTZKIN U13 6th (21.43) this was his 139th Parkrun, PAUL LEWIS V50 27th (25.26) this was his 273rd Parkrun

PARKRUN 5K – Took place at Christchurch Park on 27 September
ROSS HAMMOND U20 12th (19.34) this was his 98th Parkrun

PARKRUN 5K – Took place at Harleston Magpies on 27 September
MARK COTTLE V35 4th (19.35) this was his 27th Parkrun

PARKRUN 5K – Took place at Oak Hill on 27 September
STUART SINGER V60 34th (22.45) this was his 483rd Parkrun, BRADLEY SINGER U35 58th (24.05) this was his 338th Parkrun

PARKRUN 5K – Took place at Tyne Green on 27 September
ANDY MAGNALL V60 76th (26.48) this was his 20th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 2 OCTOBER UNTIL WEDNESDAY 12 NOVEMBER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

NATIONAL ROAD RELAYS – Takes place on Saturday 4 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Timetable – 11.00 U13 Boys (3 Legs of 3.88km), 11.05 U13 Girls (3 Legs of 3.88km), 12.00 U15 Boys (3 Legs of 3.88km), 12.05 U15 Girls (3 Legs of 3.88km), 12.50 U17 Men (3 Legs of 3.88km), 12.55 U17 Women (3 Legs of 3.88km), 14.00 Senior Men (6 Legs of 5.47km). 14.10 Senior Women (4 Legs of 5.47km).

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 11 October at Claybury, Essex.
Currently the full information has still to be published on the Metropolitan League website, therefore the information below may change.

This is the link to information as published on the Metropolitan League web site including map of course – .
Please Note – to access the Metropolitan League web site please use https://metleague.run
Course Location – Claybury Park, Roding Lane North, Woodford Green (Satnav IG8 8NN)
Race HQ And Changing Facilities – Ashton Playing Fields, Chigwell Road, Woodford Green (IG8 8AA) 10 minutes walk from course, limited shower facilities. No toilets on course, use Ashton Playing Fields.
Refreshments – Light refreshments throughout the day in the WGEL clubhouse at Ashton Playing Fields. The club bar will be open after the final race.
Travel – Where possible, please use public transport, walk or cycle. If travelling by car, please car share to reduce the impact and check for restrictions that may be in effect in the area (Ultra Low Emission Zone for example). Please also park with consideration of others, especially if using on-street parking. The league and/or host club(s) do not warrant the accuracy of the information provided so take no responsibility for any fines or charges that may be levied.
Public transport – Woodford Underground Station (Central Line). Take trains with Loughton or Epping destination. 10 minute walk from station along Snakes Lane East to Ashton Playing Fields.
By Car – Use the A406 eastbound /M11 northbound junction and branch left onto A1400 signposted Gants Hill and then A113 at roundabout signposted Chigwell onto Chigwell Road. Ashton Playing Fields IG8 8AA is 800 metres away.
Claybury is outside the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – ulez-boundary-map-part-2
Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Parking – Approximately 150 spaces at Ashton Playing Fields (IG8 8AA). Parking in the vicinity of Claybury Park is impossible or extremely limited. Please look out for any restrictions and do not block access to any properties. There is virtually no parking in the Roding Lane North area because of residential parking. You are advised to park at Ashton Playing Fields and make the 10 minute walk to the course. You MUST NOT park on the grass triangle in Roding Lane North so as to avoid confrontation with residents. Any inconsiderate parking could jeopardise the future of the races.
To walk to the course from Ashton Playing Fields, take Gaynes Hill Road (opposite) to Roding Lane North (10 Minutes).
Course Details – Parkland setting , undulating course, with one steep climb on each large lap on grass and woodland paths. On certain sections the course width is limited.
The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. Care is required particularly in the senior men’s race on the narrow downhill start.
Timetable – 12.00 Under 11 Boys Over 9 (Up To 2km), 12.02 Under 11 Girls Over 9 (Up To 2km), 12.10 Under 13 Boys (3km), 12.12 Under 13 Girls (3km), 12.30 Under 15 Boys and Under 17 Men (4km), 12.32 Under 15 Girls and Under 17 Women (4km), 12.50 Senior (Mixed Trila Race) (4km), 13.20 Under 20, Senior and Veteran Women (7-8km), 14.20 Under 20, Senior and Veteran Men (7-8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – This race is first of the fixtures that count in the winter points championships.

OLYMPIC SPRINTER AND POLITICIAN MING CAMPBELL DIES AGED 84 – The following article was published on the Athletics Weekly website recently. Photograph taken by MARK SHEARMAN at Edinburgh in 1963.

Despite being best known as a former Liberal Democrat leader, CAMPBELL held the British 100m record in the 1960s. MENZIES ‘MING’ CAMPBELL, the Scottish sprinter who ran at the 1964 Olympics and held the UK 100m record with (10.2) before a successful career as a politician, has died aged 84. CAMPBELL was dubbed the ‘Flying Scotsman’ and occasionally ‘the fastest white man on the planet’ and ran for Britain in the 1964 Olympics in addition to representing Scotland at the 1966 British Empire and Commonwealth Games.

His UK record of (10.2) for 100m was set in 1967 – a time he achieved twice, in Modesto and San Jose, to equal MACDONALD BAILEY’S 1951 mark – and the time stood as the national record until 1972. At the 1964 Tokyo Games, Campbell, who was aged 23, reached the 200m quarter-finals and ran in the 4x100m relay.

As a student at Stanford, he famously raced and beat OJ SIMPSON, before SIMPSON switched his attentions to NFL. CAMPBELL also finished runner-up to TOMMIE SMITH, the American athlete who later won the 200m at the 1968 Olympics.

Born in Glasgow on May 22, 1941, CAMPBELL studied at Glasgow and Stanford universities and was a barrister before becoming a politician. He was initially a quarter-miler while studying in Glasgow – winning four Scottish titles at 440 yards – but gravitated to the shorter distances of 100 and 220 yards and their metric equivalents. At the AAA Championships he won two titles over 220 yards, equalling the championships record of (21.1) in 1964, and he won medals at three editions of the World Student Games in the 1960s.

At the Tokyo Olympics in 1964 he won his 200m heat in (21.33) but was knocked out in the second round. His impressive athleticism and natural leadership abilities meant he was named British athletics captain in 1965 and 1966. Similarly, he was the captain of the Scottish team at the 1966 Commonwealth Games.

He retired from athletics in 1968 to pursue his law career and his subsequently long political career saw him being elected to Parliament in 1987 from North East Fife, as a member of the Liberal Democratic Party. In 2006 he became leader of the Liberal Dems, stepping down the following year. He was appointed a CBE in 1987 and honoured with a knighthood in 2004. His interest in athletics remained during all these years, though, condemning the use of drugs and being critical of Britain’s decision to go to the 1980 Moscow Olympics. CAMPBELL died in London on September 26 after a period of care.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER – Just received the August issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter August 2025

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES – There are a series of designated races which all age-groups from Under 11 to Masters can compete. The 5 and 9 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December – The Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaing Men and Women age-groups race is the Southern Championships on 24 January.

FACEBOOK – Photographs can be found on the SBH page.

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

STEEPLECHASE TRAINING AT STONEX STADIUM – Check with your Coach for details of training times.

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER – alanweller111@gmail.com