Happy Birthday from Thursday 27 April to Wednesday 3 May – Kachi Akpakwu, Nadav Boyd, Christopher Castro-Neto, Tyler Holden-Aikhomu, Henry McLuckie, Naomi Ogunniyi, Jamal-Marcus Rhoden-Stevens, Tim Saunders-Mullins, Mekhi Spence-Forde, Mark Taylor, Isaac Windsor-Richards

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to LOUIS XUN and SHAMMAH ST JOHN

WORLD TRANSPLANT GAMES 2023 – Took place at Perth, Australia on 15-21 April.
Congratulations to EDWIN YAMOAH who had yet again another outstanding games, winning a Gold Medal in the Long Jump and 4x100m Relay and a Silver Medal in the 100m,
100m – SM 30-39 H2 EDWIN YAMOAH V35 1st (SB 11.66 nwr) taking .11 of a second off his 1 April time, in the Final EDWIN won the Silver Medal (11.78 nwr)
Long Jump – SM 30-39 Straight Final EDWIN YAMOAH V35 won the Gold Medal (PB 6.04m w0.4) adding 23cm to his 2017 jump
4x100m Relay – SM 30-39 Straight Final EDWIN was in the GB&NI team which won the Gold Medal (45.51)

LONDON MINI MARATHON – Which was an excellent day for the London Borough of Barnet teams. Pride of place went to GIANLEO STUBBS winning the Under 17 Men’s race in a time of (7.36), and along with JONAH MARKS, CALLUM SYDENHAM and NOAH CLARKE the London Borough of Barnet took the team with 35 points, 2nd were Bromley with 73 points.

EASTERN YOUNG ATHLETES LEAGUE – The first fixture of four took place last Sunday at Peterborough.
What an excellent start to the season, with our young athletes recording a superb win with a total of 722 points. We had 79 individual wins (which must be a record!) and a clean sweep of 6 relay wins. Of our winners,many of them were recent new members to the club in 2023.
At the other 3 fixtures – Havering won with 721 points at Thurrock, Norwich won with 722 points at Norwich and Chelmsford won with 726 points at Ware.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2022. The SBH annual subscription, as from 1 December 2022 as approved at the AGM on Tuesday 29 November is £65 and the current England Athletics annual registration from 1 April 2023 is £17. The current total is £82 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

LEE VALLEY SPRINTS FIXTURES – The fixtures for 10 May and 24 May are now open to enter, see upcoming fixtures.
WATFORD OPEN MEETING – The fixture for 17 May is not open as yet on Roster Athletics, see upcoming fixtures.

RESULTS 
EASTERN YOUNG ATHLETES LEAGUE – Took place at Peterborough on 23 April.
Match Result – 1st SBH (722 points), 2nd Basildon (492), 3rd Stevenage (476), 4th Peterborough (227), 5th Colchester (202), 6th Braintree (91)

100m – U13B A LOUIS XUN U13 1st (PB 13.5 nwr), B BEN BAMISAIYE U13 1st (PB 14.0 nwr) taking .20 of a second off his 2022 time
100m – U13G A ANU JAIYEOLA U13 1st (PB 13.6 nwr) taking .04 of a second off her 8 April time, and is ranked UK No.9 U13 in 2023, B TALIA BARIN U13 1st (PB 14.2 nwr)
100m – U15B A JOSHUA NYMAN U15 2nd (PB 12.1 nwr), B SETH RENNIE-RODDY U15 1st PB 12.2 nwr) taking 1.10 seconds off his 2022 time
100m – U15G A ANGEL MCLEOD U15 2nd (PB 12.5 nwr) taking .30 of a second off her 16 April time, and is ranked UK No.3 U15 in 2023B AARA KAMARA U15 2nd (PB 13.2 nwr) taking .21 of a second off her 16 April time
100m – U17M A EBUKA NWOKEJI U17 1st (11.0 nwr), B TAYLON BROOKES U17 1st (SB 11.6 nwr)
100m – U17W A TAMI GEORGE U17 1st (12.7 nwr), B MAKAYLA BRAY-ALOIE U17 2nd (12.9 nwr)
200m – U13B A BEN BAMISAIYE U13 1st (28.5 nwr), B EDWARD PASCAL U13 1st (SB 29.3 nwr)
200m – U13G A ANU JAIYEOLA U13 1st (28.7 nwr), B VERA DOUDKO U13 1st (PB 29.1 nwr) taking .30 of a second off her 16 April time
200m – U15B A DIJANI BARNOR U15 2nd (24.8 nwr) taking 1 second off his 2022 time, B JOSHUA NYMAN U15 1st (PB 25.5 nwr)
200m – U15G A GRACE NYAONGO U15 2nd (28.2 nwr), B AARA KAMARA U15 1st (PB 27.5 nwr) taking .10 of a second off her 2022 time
200m – U17M A EBUKA NWOKEJI U17 1st (SB 22.5 nwr), B JOSEPH WHEELER-HENRY U17 1st (23.3 nwr)
200m – U17W A TAMI GEORGE U17 1st (26.3 nwr), B NIA FORBES-AGYEPONG U17 1st (SB 26.6 nwr)
300m – U15B A SETH RENNIE-RODDY U15 2nd (PB 40.6) taking 1.76 seconds off his 2022 time, B ASHER ESCOBAR U15 2nd (PB 46.0)
300m – U15G A ELLA BUCKLEY U15 1st (PB 43.9), B SHAMMAH ST JOHN U15 1st (PB 45.9)
300m – U17W A MIA HIGSON U17 1st (SB 42.4) taking .11 of a second off 16 April time, B MACIE SUTHERLAND U17 1st (44.6)
400m – U17M A ZICO JONES U17 1st (51.3), B JADEN AULIS U17 1st (56.7)
800m – U13B A EDWARD PASCAL U13 1st (2:28.2), B BEN KASPAR U13 1st (PB 2:29.3) taking 8.90 seconds off his 2022 time
800m – U13G A OLIVIA ABBOTT U13 1st (PB 2:48.2) taking 2.76 seconds off her 16 April time, B ELFIE SHAW U13 1st (3:02.9) taking 27.11 seconds off her 2022 time
800m – U15B A EUAN PHILLIPS U15 1st (PB 2:11.9) taking 1.63 seconds off his 2022 time, B CALEB HILTON U15 1st (2:19.2) taking .53 of a second off his 19 April time
800m – U15G A ELIZABETH OTHOLU U15 3rd (PB 2:35.1) taking 5.90 seconds off her 2022 time, B ELIZA LEIBOWITZ U15 5th (SB 3:00.1)
800m – U17M A JACOB CLEMENT U17 1st (PB 2:02.6) taking 2.61 seconds off his 19 April time, B ADAM O’GORMAN U17 1st (PB 2:08.2) taking 1.16 seconds off his 19 April time
800m – U17W A LARISSA WILSON U17 1st (SB 2:16.4) taking 3.66 seconds off her 19 April time, B MYA MAIRS-INGRAM U17 1st (PB 2:17.2) taking .54 of a second off her 19 April time
1500m – U13B A JOSIAH ALDHAM U13 1st (PB 5:21.5), B TAHA COCKERELL U13 1st (PB 5:24.8) taking 5.41 seconds off his 16 April time
1500m – U13G A AIMEE PORTER U13 1st (PB 5:27.5) taking 16.52 seconds off her 2022 time, B LUCIA CASELANUOVO U13 1st (5:55.1)
1500m – U15B A ARTHUR PHILLIPS U15 1st (SB 4:37.8), B JESSE ABRAHAMS U15 1st (PB 4:58.0) taking 4.56 seconds off his 16 April time
1500m – U15G A POSIE SHAW U15 1st (SB 5:05.4) taking 4.03 seconds off her 16 April time, B AMBER JACKSON U15 1st (PB 5:22.6)
1500m – U17M A ADAM O’GORMAN U17 3rd (PB 4:35.4), B JAI DARIANAYI U17 1st (4:43.5)
1500m – U17W A EDIE WOODINGS U17 1st (PB 4:55.1), B ADANNA MAZINWOSU U17 1st (PB 5:21.1)
70m Hurdles – U13G A VERA DOUDKO U13 1st (PB 13.1 nwr) taking .02 of a second off her 16 April time
75m Hurdles – U13B A TEMI BAKARE U13 2nd (PB 16.1 nwr)
75m Hurdles – U15G A ELIZABETH OTHOLU U15 2nd (PB 14.5 nwr), B DESTINY NGIGE U15 2nd (PB 14.4 nwr)
80m Hurdles – U15B A RIAN SHAH U15 1st (SB 12.5 nwr), B ASHER ESCOBAR U15 1st (PB 13.3 nwr) taking .06 of a second off his 8 April time
80m Hurdles – U17W A NIA FORBES-AGYEPONG U17 1st (SB 11.7 nwr), B EVA HIGSON U17 1st (PB 13.2 nwr)
Pole Vault – U17M A ISSA PHILLIPS U17 1st (PB 3.00m)
High Jump – U13B A TAHA COCKERELL U13 1st (SB 1.15m) equalling his 16 April height
High Jump – U15B A RIAN SHAH U15 1st (SB 1.66m) adding 6cm to his 15 January height, B DIJANI BARNOR U15 1st (PB 1.50m) adding 1cm to his 2022 height
High Jump – U15G A ELLA BUCKLEY U15 2nd (PB 1.50m), B ELIZA LEIBOWITZ U15 2nd (1.25m)
High Jump – U17M A JORDAN NGIGE U17 1st (1.80m), B ARAN PATEL U17 1st (PB 1.55m)
High Jump – U17W A MACIE SUTHERLAND U17 2nd (PB 1.45m) equalling her 2022 height, B ADANNA MAZINWOSU U17 2nd (PB 1.20m)
Long Jump – U13B A BEN BAMISAIYE U13 1st (SB 4.17m nwr), B ELLIOT OYETEY U13 1st (PB 3.89m nwr)
Long Jump – U13G A ANU JAIYEOLA U13 1st (4.37m nwr), B VERA DOUDKO U13 1st (SB 4.00m nwr) equalling her 16 April jump
Long Jump – U15B A RIAN SHAH U15 1st (PB 5.39m nwr) adding 47cm to his 2022 jump, B LANI JAIYEOLA U15 1st (PB 4.87m) adding 3cm to his 16 April jump
Long Jump – U15G A ULINA MCCABE HUGGINS U15 1st (PB 4.66m nwr), B ELLA BUCKLEY U15 1st (PB 4.54m nwr)
Long Jump – U17M A RUBEN CARDOSO U17 3rd (PB 5.52m nwr), B JADEN AULIS U17 4th (4.25m nwr)
Long Jump – U17W A LYDIA BALL U17 2nd (PB 4.41m nwr) adding 5cm to his 2022 jump, B MAKAYLA BRAY ALOIE U17 1st (PB 4.32m nwr)
Triple Jump – U17W A TAMI GEORGE U17 1st (PB 9.37m nwr), B MACIE SUTHERLAND U17 2nd (PB 7.34m nwr)
Shot 2.72kg – U13G A TALIA BARIN U13 4th (PB 3.79m), B SAFA VOHRA U13 4th (PB 3.55m)
Shot 3kg – U13B A EDWARD PASCAL U13 1st (PB 5.89m) adding 9cm to his 2022 put, B LOUIS XUN U13 1st (PB 5.70m)
Shot 3kg – U15G A ULINA MCCABE HUGGINS U15 2nd (PB 9.27m), B ANGEL MCLEOD U15 3rd (PB 7.66m) adding48cm to her 2022 put
Shot 3kg – U17W A EVA HIGSON U17 5th (PB 7.59m) adding 58cm to her 2022 put, B OLIVE HARVEY-DEW U17 2nd (SB 7.21m)
Shot 4kg – U15B A CHU ONONOGBU U15 1st (PB 12.76m) adding 1.14m to his 15 January put, and is ranked UK No.5 U15 in 2023B MILO RYNEHART U15 1st (11.73m) adding 1.36m to his 18 March put
Shot 5kg – U17M A BRIAN ANENE U17 1st (PB 11.39m) adding 4cm to his 15 April put, B BRANDON KUVAZVINEI U17 1st (SB 9.89m)
Discus 0.75kg – U13G A AIMEE PORTER U13 3rd (PB 11.91m), B SAFA VOHRA U13 2nd (PB 7.91m)
Discus 1kg – U13B A BEN KASPAR U13 2nd (PB 11.29m) adding 70cm to his 2022 throw, B JOSAIH ALDHAM U13 2nd (PB 8.25m)
Discus 1kg – U15G A SHAMMAH ST JOHN U15 3rd (PB 9.57m)
Discus 1kg – U17W A MIA HIGSON U17 4th (SB 16.62m), B OLIVE HARVEY-DEW U17 1st (SB 14.67m)
Discus 1.25kg – U15B A CHU ONONOGBU U15 1st (PB 39.36m) and is ranked UK No.3 U15 in 2023, B MILO RYNEHART U15 1st (PB 26.88m)
Discus 1.5kg – U17M A BRIAN ANENE U17 2nd (PB 31.12m), B JOSEPH WHEELER-HENRY U17 1st (PB 26.50m)
Hammer 4kg – U15B A MILO RYNEHART U15 1st (PB 34.45m) and is ranked UK No.4 U15 in 2023
Hammer 5kg – U17M A THOMAS FERNAND U17 2nd (19.46m)
Javelin 400g – U13B A TAHA COCKERELL U13 3rd (PB 16.08m), B BEN KASPAR U13 2nd (PB 10.36m)
Javelin 400g – U13G A OLIVIA ABBOTT U13 2nd (PB 8.71m), B ELFIE SHAW U13 2nd (PB 4.90m)
Javelin 500g – U15G A DESTINY NGIGE U15 2nd (PB 14.37m), B TAYLA ROBINSON U15 1st (PB 13.07m)
Javelin 500g – U17W A LYDIA BALL U17 3rd (SB 22.12m), B EVA HIGSON U17 2nd (SB 17.95m)
Javelin 600g – U15B A ALON TAYLOR U15 1st (PB 31.05m) adding 11.93m to his 2022 throw
Javelin 700g – U17M A THOMAS FERNAND U17 2nd (SB 35.63m)
4x100m Relay – U13B 1st (SB 57.1) BEN BAMISAIYE, ELLIOT OYETEY, EDWARD PASCAL, LOUIS XUN, U13G 1st (SB 58.6) TALIA BARIN, VERA DOUDKO, OLIVIA ABBOTT, ANU JAIYEOLA, U15B A 1st (SB 49.8) LANI JAIYEOLA, SETH RENNIE-RODDY, DIJANI BARNOR, JOSHUA NYMAN, U15B B (SB 51.7) SBH B ASHER ESCOBAR, MODEBAYO AKIN AGUNBIADE, CHU ONONOBUGU, RIAN SHAH, U15G A 1st (SB 52.9) GRACE NYAONGO, ELLA BUCKLEY, AARA KAMARA, ANGEL MCLEOD, U15G B (SB 57.0) SBH B DESTINY NGIGE, SHAMMAH ST JOHN, TAYLA ROBINSON, ULINA MCCABE HUGGINS, U17M A 1st (SB 45.3) TAYLON BROOKES, EBUKA NWOKEJI, JOSEPH WHEELER-HENRY, ZICO JONES, U17M B (SB 48.5) VICTOR PALUSCO, KHYAN MARKLAND, NATHAN FERNANDEZ, RUBEN CARDOSO, U17W SBH A 1st (SB 50.7) MAKAYLA BRAY ALOIE, NIA FORBES-AGYEPONG, MIA HIGSON, TAMI GEORGE, U17W B (SB 54.5) ADANNA MAZINWOSU, EVA HIGSON, LYDIA BALL, ONYEBUCHI ODIAKA

Non Scoring
100m – U13B ELLIOT OYETEYE (PB 14.5 nwr), JASON OTULE (15.1 nwr), TIRENI GEORGE (15.6 nwr)
100m – U13G SAFA VOHRA (20.5 nwr)
100m – U15B DIJANI BARNOR (12.1 nwr), LANI JAIYEOLA (12.5 nwr), MODEBAYO AKIN AGUNBIADE (12.9 nwr)
100m – U15G GRACE NYAONGO (13.5 nwr), ULINA MCCABE HUGGINS (13.8 nwr), SHAMMAH ST JOHN (14.0 nwr)
100m – U17M JOSEPH WHEELER-HENRY (11.4 nwr), BRANDON KUVAZVINEI (11.6 nwr), NATHAN FERNANDEZ (11.7 nwr), VICTOR PAIUSCO (11.7 nwr), KHYAN MARKLAND (11.8 nwr), RUBEN CARDOSO (12.0 nwr)
200m – U13B LOUIS XUN (28.0 nwr), JASON OTULE (30.1 nwr), ELLIOT OYETEYE (30.3 nwr), TIRENI GEORGE (32.8 nwr)
200m – U13G OLIVIA ABBOT (32,6 nwr)
200m – U15B LANI JAIYEOLA (25.7 nwr), MODEBAYO AKIN AGUNBIADE (27.5 nwr)
200m – U15G DESTINY NGIGE (30.6 nwr)
200m – U17W MIA HIGSON (13.0 nwr), ONYEBUCHI ODIAKA (13.5 nwr), ADDANA MAZINWOSU (13.7 nwr)
200m – U17M BRANDON KUVAZVINEI (23.7 nwr), TAYLON BROOKS (23.7 nwr), NATHAN FERNANDEZ (24.2 nwr), VICTOR PAIUSCO (24.3 nwr), KHYAN MARKLAND (24.3 nwr), RUBEN CARDOSO (24.4 nwr)
200m – U17W ONYEBUCHI ODIAKA (28.2 nwr), LYDIA BALL (28.8 nwr)
300m – U15G TALYA ROBINSON (47.6 nwr)
1500m – U15B LADDIE SHAW (5:01.7)
Long Jump – U17M ISSA PHILLIPS (4.80m nwr)
Discus 1.25kg – U15B ALON TAYLOR (14.93m)
Shot 3kg – U17W PHOEBE MUSIC (5.11m)

Non Scoring PBs and SBs to be added for next weeks Newsletter.

LONDON BOROUGH OF BARNET MINI MARATHON – Took place from Horse Guards Parade on 22 April.
Borough Challenge
Under 13 Boys – CALEB HILTON 8th (8.57), EDWARD PASCAL 23rd (9.16), JESSIE ABRAHAMS 31st (9.22), XANDER REECE 57th (9.48), LADDIE SHAW 61st (9.55)
Teams – 1st Wandsworth (47 points), 1st Kingston (57), 3rd Richmond (92), 6th Barnet (119)
Under 13 Girls – AMBER JACKSON 21st (10.03), AIMEE PORTER 27th (10.10), OLIVIA ABBOTT 93rd (11.19)
Teams – 1st Havering (39 points), 1st Wandsworth (51), 3rd Richmond (74), 13th Barnet (238)
Under 15 Boys – ARTHUR PHILLIPS 23rd (8.39), EUAN PHILLIPS 41st (9.00), AIDAN MACAVOY 63rd (9.21), athletes competing for other Boroughs THOMAS CADWALLADER (Croydon) 22nd (8.38), SAMUEL BORDOLEY (Enfield) 136th (10.43)
Teams – 1st Sutton and Havering (56 points), 3rd Bromley (59), 6th Barnet (140), 9th Enfield (195), 16th Croydon (274)
Under 15 Girls – EDITH WOODINGS 14th (9.39),DINA SILVERMAN 23rd (9.52), POSIE SHAW 24th (9.54), ADANNA MAZINWOSU 56th (10.36), ERIN GIBLIN 68th (10.43), ELLA BUCKLEY 82nd (10.54), athlete competing for another Borough PHOEBE MUSIC (Islington) 101st (11.28)
Teams – 1st Wandsworh and Bromley (92 points), 3rd Greenwich (107), 4th Barnet (117), 18th Islington (291)
Under 17 Men – GIANLEO STUBBS 1st (7.36), JONAH MARKS 3rd (7.52), CALLUM SYDENHAM (2nd Claim) 22nd (8.18), NOAH CLARKE (2nd Claim) 40th (8.37), DANIEL BANYARD 51st (8.42), athlete competing for another Borough SPIKE BLAKE (Haringey) 59th (8.53)
Teams – 1st Barnet (35 Points), 2nd Bromley (73 points), 3rd Croydon (93), 11th Haringey (214)
Under 17 Women – CHARLOTTE HARRIS (2nd Claim) 5th (9.13), EMMA MCCLUSKEY (2nd Claim) 6th (9.16), ELIZABETH DA TERESA 75th (11.36), athlete competing for another Borough LILI FOWKES-GAJAN (Enfield) 98th (12.55)
Teams – 1st Bromley (54), 2nd Haringey (76), 3rd Kingston (86), 7th Barnet (159), 27th Enfield (403)

British Athletics Road Championships
GIANLEO STUBBS was a member of the London team which finished 6th with (96 points), the winners were South East with (46 points).

TCS LONDON MARATHON – Took place from Greenwich on 23 April.
DANIEL NICHOLS V40 2366th (SB 2:57.05), MARK COTTLE V35 2635th (PB 2:58.22), CHRISTOPHER HERON V40 3984th (PB 3:07.25), ELANA DIMMER 4525th (PB 3:10.40), KARL BULMAN V50 8511th (SB 3:29.36), LUKE FLATLEY 8715th (PB 3:30.20)

VELOCITY FEST 13 – Took place at Kingston, Jamaica on 22 April.
100m – SM H2 ZHARNEL HUGHES 1st (SB 10.04 w0.6) taking .23 of a second off his 25 March time, in the final ZHARNEL finished 1st (PB 9.9 nwr) taking .14 of a second off his H2 time, and is ranked UK No.1 in 2023

MARK YOUNG INVITATIONAL – Took place at New Haven, Connecticut, USA on 22 April.
100m – SW 2 LARISSA GILES U23 (Yale University) 8th (12.97 w0.1)

LOUGHBOROUGH OPEN MEETING – Took place at Loughborough on 22 April.
100m – SW 2 MARLI JESSOP U23 2nd (PB 12.17 w2.0) taking .20 of a second off her 2022 time, 3 LILY HOLT U23 4th (PB 12.86 w0.7) taking .16 of a second off her 2021 time
200m – SW 1 EMILY NEWNHAM U20 1st (PB 23.61 w3.3) taking .60 of a second off her 2022 time
400m – SW 2 VICTORIA GODFREY U23 7th (SB 66.40)
800m – SM 1 SAM WIGGINS 3rd (1:52.32)
1500m – SM 1 THOMAS PATRICK U23 4th (SB 3:54.35)
1500m – SW FREYA STAPLETON U23 11th (SB 4:39.56)
1500m – SX SCARLETT KENT U23 4th (SB 4:52.01)
3000m – SW EMILY HATHAWAY U23 4th (PB 10:25.83) taking 17.25 seconds off her 2022 time
100m Hurdles – SW 1 MARLI JESSOP U23 2nd (SB 13.67 w1.8) and is ranked UK No.2 U23 in 2023, 2 LILY HOLT U23 3rd (SB 14.82 w2.0) and is ranked UK No.2 U23 in 2023
Discus 1kg – U23W ALEXANDRA BALTAZAR-HALL U23 2nd (SB 43.76m) a adding 57cm to her 19 February throw, and is ranked UK No.5 U23 in 2023
Discus 2kg – SM GREGORY THOMPSON 1st (SB 59.32m) adding 3.91m to his 15 April throw, and is ranked UK No.3 in 2023

WOODFORD GREEN WITH ESSEX LADIES OPEN MEETING – Took place at Woodford on 22 April.
200m – SM A DANIEL REES 5th (SB 23.40 w0.8)
400m – SX 1 DANIEL REES 2nd (SB 50.83)

PAYTON JORDAN INVITATIONAL – Took place at Stanford, California, USA on 21-22 April.
400m – SM MICHAEL OHIOZE 1st (SB 46.62) taking .43 of a second off his 15 April time, and is ranked UK No.5 in 2023
5000m – SM 1 CHARLES HICKS U23 (Stanford University) 9th (13:33.29)
10000m – SM JAMIE DEE (Iona College) 1st (PB 28:51.68) and is ranked UK No.8 in 2023

WATFORD OPEN MEETING – Took place at Watford on 19 April.
200m – SX 4 ZANSON PLUMMER 1st (SB 22.31 w-1.8)
800m – SX 1 SAM DARCY U15 5th (SB 2:48.11) taking 2.33 seconds off his 16 April time, 2 MEGAN HAMMOND U15 9th (SB 2:42.78) taking 1.75 seconds off her 16 April time, 5 LADDIE SHAW U15 7th (PB 2:31.61) taking .57 of a second off his 2022 time, 7 CALEB HILTON U15 4th (PB 2:19.73) taking 2.32 seconds off his 2022 time, 8 POSIE SHAW U15 9th (SB 2:25.06), 10 MYA MAIRS-INGRAM U17 5th (PB 2:17.74) taking .63 of a second off her 2022 time, CHARLOTTE HARRIS U20 (2nd Claim) 10th (2:23.73), 11 EMMA MCCLUSKEY U20 (2nd Claim) 8th (2:18.89), LARISSA WILSON U17 10th (PB 2:20.06), 12 NOAH CLARKE U20 (2nd Claim) 7th (2:13.61), RAPHAEL AARON U17 10th (SB 2:14.37), 13 CALLUM SYDENHAM U20 (2nd Claim) 1st (PB 2:05.03) taking 1.15 seconds off his 1 April time, RAFI GAYER U17 3rd (PB 2:08.62) taking 5.69 seconds off his 2022 time, ADAM O’GORMAN U17 6th (PB 2:09.36) taking 2.68 seconds off his 16 April time, BEN BROWNLEADER U20 12th (SB 2:15.37) taking .68 of a second off his 12 March time, 14 JACOB CLEMENT U17 8th (SB 2:05.21), JONATHAN BOARDMAN U23 12th (SB 2:06.45), 15 LEO RONCARATI U20 5th (SB 2:00.47), GILAD NACHSHEN U23 9th (SB 2:09.99), 17 LUCA STUBBS U23 4th (SB 1:54.35)
3000m – SX 1 JORDAN PEARLMAN U17 4th (PB 9:28.91), PETER BAYVEL-ZAYATS U17 14th (SB 10:08.46), 2 SAMUEL GREENSTEIN U20 8th (PB 8:48.52) taking 5.31 seconds off his 2022 time, JOSHUA FISHER U20 13th (PB 8:56.33) taking 3.22 seconds off his 2022 time, BENJAMIN GOSTICK U20 15th (PB 9:01.94

The following athletes were omitted from last weeks results.

LONDON INTER CLUB CHALLENGE THROWS AND INDOOR POLE VAULT – Took place at StoneX Stadium on 15 April.
Hammer 6kg – U20M ALASTAIR BROWN U20 (2nd Claim) 2nd (PB 46.07m) and is ranked UK No.9 U20 in 2023

LONDON INTER CLUB CHALLENGE TRACK AND JUMPS – Took place at Harrow on 16 April.
100m – SX 12 NATHAN FERNANDESU17 4th (PB 11.88 w-2.3), REUBEN CARDOSO U17 7th (PB 12,08 w-2.3)
200m – SX 6 REUBEN CARDOSO U17 1st (PB 24.13 w-1.7)

LONDON INTER CLUB CHALLENGE TRACK AND JUMPS PHOTOGRAPHS – Many thanks to MIKE LEPPS and Harrow AC for the photographs taken at the meeting. They are free to download and use, link to photographs – https://www.harrowac.co.uk/news/hac-spring-open-track-meeting/

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

PARKRUN 5K – Took place at Aldenham on 22 April.
PAUL LEWIS V50 4th (20.36) this was his 165th Parkrun

PARKRUN 5K – Took place at Ally Pally on 22 April.
ABI GREENE U20 80th (24.41) this was his 8th Parkrun

PARKRUN 5K – Took place at Coventry on 22 April.
ABBAS ADEJONWO U23 146th (24.43) this was his 2nd Parkrun

PARKRUN 5K – Took place at Highbury Fields on 22 April.
BRADLEY SINGER 148th (23.55) this was his 224th Parkrun

PARKRUN 5K – Took place at Jersey on 22 April.
CLIFF GOLDING V65 61st (25.38) this was his 139th Parkrun, ANDREW HOLMES V55 145th (30.50) this was his 52nd Parkrun

PARKRUN 5K – Took place at Oak Hill on 22 April.
JO KENT V55 (2nd Claim) 16th (20.31) this was her 102nd Parkrun, STUART SINGER V60 34th (22.09) this was his 372nd Parkrun, SAM DARCY U 40th (22.40) this was his 27th Parkrun, LOTTIE RACHEL U 72nd (24.18) this was her 10th Parkrun

PARKRUN 5K – Took place at Panshanger on 22 April.
RUSSELL DEVITT V70 149th (36.22) this was his 261st Parkrun

PARKRUN 5K – Took place at Pymmes on 22 April.
PAUL MACCARTHY V55 10th (20.21) this was his 220th Parkrun

PARKRUN 5K – Took place at South Beach Recreation Resrve, Perth, Australia on 22 April
STUART MOORE V60 68th (33.28) this was his 188th Parkrun

UPCOMING ROAD RELAY AND TRACK AND FIELD FIXTURES FOR THE NEXT 4 WEEKS, WHICH COVERS THE PERIOD THURSDAY 27 APRIL UNTIL WEDNESDAY 24 MAY – The SBH 2023 Summer Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/

BUCS CHAMPIONSHIPS  – Takes place on Saturday 29 April to Monday 1 May at the Manchester Regional Arena, Gate 13, Ethiad Campus, Rowsley Street, Manchester (Satnav M11 3FF).
Link to the information – https://www.bucs.org.uk/events-page/athletics-outdoor-championships-2022-23.html
Entries Closed 

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH ROUND 1– The first fixture of four takes place on Sunday 30 April at the at Jarman Park Athletic Track, Hemel Hempstead (Satnav HP2 4JS).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable – UK YDL UAG 2023 Timetable
Note: You will have to be selected by your respective Team Manager

WATFORD OPEN MEETING  – Takes place on Wednesday 3 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 19.00pm 100m, 19.15pm Long Jump, 19.20pm 1500m no times over 5minute 30 seconds, 21.15pm 3000m no times over 11.00 minutes, no Under 13s
Is now open on roster athletics, this is the link – https://meets.rosterathletics.com/public/competitions?cc=GBR&page=0&from=2023-04-20&to=2023-05-14
Note: There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day. 

MIDDLESEX YOUNG ATHLETES LEAGUE ROUND 1 – The first fixture of four takes place on Sunday 7 May at Perivale Park Athletic Track, Stockdove Way, Perivale (Satnav UB6 8TJ).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 4 May as the declarations have to be in on Friday 5 May. 

LEE VALLEY DOUBLE 100m SPRINTS OPEN MEETING – Takes place on Wednesday 10 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
All age-groups including U13s. Cost is £9 per event, £12 for 2 events.
Timetable commences at 7.00pm.
Link to enter on Opentrack and Information– https://data.opentrack.run/en-gb/x/?o=&page=10&date__gte=&date__lte=&type=&q=&country_id=&uses_ot=on
Entries Close Sunday 7 May, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

HERTFORDSHIRE AND BEDFORDSHIRE COUNTY CHAMPIONSHIPS – Takes place at Watford on Saturday 13 May and Sunday 14 May. This year we will also award a prize to the Club that tops the medal table.
Provisional to 2023 timetable (Although dated 2022) – Hertfordshire 2023 Draft Timetable
Link to enter on Opentrack and Information – https://data.opentrack.run/en-gb/x/?o=&page=8&date__gte=&date__lte=&type=&q=&country_id=&uses_ot=on
Entries Closed 

MIDDLESEX COUNTY CHAMPIONSHIPS – Takes place at Lee Valley on Saturday 13 May and Sunday 14 May. This year we will also award a prize to the Club that tops the medal table.
Events – Saturday 13 May Senior/U20 100m, 400m, 1500m, Sprint Hurdles, HJ, TJ, SP, DT, U17 100m, 300m/400m, 1500m, Sprint Hurdles, HJ, TJ, SP, DT, U15 100m, 300m, 1500m, Sprint Hurdles, HJ, TJ, SP, DT, U13 100m, 1500m, Sprint Hurdles, HJ, SP, DT
Events – Sunday 14 May Senior/U20 200m, 800m, 5000m, 400m Hurdles LJ, PV, HT, JT, U17 200m, 800m, 3000m, 300m/400m Hurdles LJ, PV, HT, JT, U15 200m, 800m, 3000m, LJ, PV, HT, JT, U13 200m, 800m, LJ, JT
Link to enter on Opentrack and Information – https://data.opentrack.run/en-gb/x/?o=&page=8&date__gte=&date__lte=&type=&q=&country_id=&uses_ot=on
Entries Closed

WATFORD OPEN MEETING  – Takes place on Wednesday 17 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 19.00pm 400m no Under 13s, 19.15pm Triple Jump, 19.25pm BMC, 20.00pm 800m no times over 2 minutes 45 seconds
Link to entries on roster athletics, although not open as of today – https://meets.rosterathletics.com/public/competitions?page=0&cc=GBR&from=2023-04-16&to=2023-05-28
Note: There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

NIGHT OF THE 10000m PBs – Takes place on Saturday 20 May at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Established in 2013, the 2022 races incorporates the British 10,000m Championships and return as the British Athletics 10,000m time trial race for the World Championships. Taking place at Parliament Hill Athletics Track, it will also provide a key performance indicator for athletes targeting the World Championships in Budapest later in the summer. Free for spectators against a backdrop of music and entertainment, the high-quality open races are sure to be an event for all the family.. 

EASTERN YOUNG ATHLETES LEAGUE ROUND 3  – The second of four fixtures takes place on Sunday 21 May at StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable – EYAL Timetable 2023
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 18 May as the declarations have to be in on Friday 19 May 

LOUGHBOROUGH INTERNATIONAL – Takes place on Sunday 21 May at the Loughborough University Track, Ashby Road, Loughborough (Satnav LE11 3TU).
Age-Groups Under U20 & Senior Men/Women.
Note: There are Guest Entries, but limited, this is the link https://www.lboro.ac.uk/sport/sports/athletics/loughborough-international-athletics/

LEE VALLEY DOUBLE 300m/300m HURDLES MEETING – Takes place on Wednesday 24 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
All age-groups including U13s. Cost is £9 per event, £12 for 2 events.
Timetable commences at 7.00pm.
Link to enter on Opentrack and Information – https://data.opentrack.run/en-gb/x/?o=&page=8&date__gte=&date__lte=&type=&q=&country_id=&uses_ot=on
Entries Close Sunday 21 May, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

WATFORD OPEN MEETING  – Takes place on Wednesday 31 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 19.00pm 100m, 19.15pm High Jump, 19.20pm 1500m no times over 5 minute 30 seconds, 21.15pm 3000m no times over 11.00 minutes, no Under 13s
Link to entries on roster athletics, please check as entries may be open before next weeks Newsletter – https://meets.rosterathletics.com/public/competitions?cc=GBR&page=0&from=2023-04-01&to=2023-04-23
Note: There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

LEE VALLEY 2023 OUTDOOR FIXTURES – The following will be available for you to enter on Opentrack, this is the link to enter the 1 April Open Meeting now on Opentrack – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/athletics-competitions
The following fixtures will be available to enter on Opentrack, in the coming weeks.
26 April – Sprints 100m/200m Meeting (Cancelled)
10 May – Double 100m Meeting (Open to enter)
24 May – 300m/300m Hurdles/400m/400m Hurdles Meeting (Open to enter)
7 June – Double 100m Meeting
21 June – Sprints 100m/200m Meeting
5 July – Double 100m Meeting
19 July – Sprints 100m/200m Meeting
2 August – Double Sprint Hurdles
16 August – Sprints 100m/200m Meeting
30 August – Double 100m Meeting
September – Autumn Throws Fest

WATFORD 2023 OPEN MEETING OUTDOOR FIXTURES – The following will be available for you to enter on Roster Athletics
Wednesday 3 May – 7.00pm 100m, 7.15pm Long Jump, 7.20pm 1500m No times over 5 minutes 30 seconds, 9.15pm 3000m No times over 11 minutes, No under 13s
Wednesday 17 May – 7.00pm 400m No Under 13s, 7.15pm Triple Jump, 7.25pm BMC, 8.00pm 800m No times over 2 minutes 45 seconds
Wednesday 31 May – 7.00pm 100m, 7.15pm High Jump, 7.20pm 1500m No times over 5 minutes 30 seconds, 9.15pm 3000m No times over 11 minutes, No under 13s
Wednesday 14 June – 7.00pm 200m, 7.15pm Shot, 7.25pm BMC, 8.00pm 800m No times over 2 minutes 45 seconds, 9.15pm 3000m No times over 11 minutes, No under 13s
Wednesday 28 June – 7.00pm 100m, 7.15pm Long Jump, 7.25pm 1500m No times over 5 minutes 30 seconds, 9.05pm 3000m No times over 11 minutes, No under 13s
Wednesday 12 July – 7.00pm 400m No Under 13s, 7.15pm High Jump, 7.25pm BMC, 8.00m 800m No times over 2 minutes 45 seconds, 9.05pm 3000m No times over 11 minutes, No under 13s
Wednesday 26 July – 7.00pm 200m, 7.15pm Triple Jump, 7.15pm 1500m No times over 5 minutes 30 seconds, 9.00pm 3000m No times over 11 minutes, No under 13s
Wednesday 9 August – 7.00pm 100m, 7.15pm 400m No Under 13s, 7.30pm 800m No times over 2 minutes 45 seconds, 9.05pm 3000m No times over 11 minutes, No under 13s
Wednesday 23 August – 7.00pm 200m, 7.15pm Long Jump, 7.25pm BMC, 8.00m 1500m No times over 5 minutes 30 seconds
Wednesday 6 September – 7.00pm 200m, 7.15pm High Jump, 7.20pm 100m, 7.40pm 800m, 9.05pm 3000m No under 13

FASTEST AND SLOWEST PARKRUNS 2023 – The following article was published on the Athletics Weekly website recently.

Pegwell Bay is now believed to be the fastest parkrun course in the UK with Great Yarmouth North Beach being the toughest. Pegwell Bay in Kent has been declared the fastest parkrun by statistician and runner TIM GROSE with events in Bromley, Poole and Hull hot on its heels. GROSE is the brains behind the Power of 10 website and he has used a slightly different method to rank the estimated 760 current parkruns in Britain.

The former No.1 at Victoria Dock in London has now dropped down to 44th in GROS’SE new list, whereas there is some mild controversy over the new No.1 Pegwell Bay as there are suspicions that it is not quite 5km in distance. However, organisers state on their website: “The course is 5000m long and has been accurately measured by us with a professional measuring wheel. It consists of a two laps of the Pegwell Bay Country Park consisting of gravel trail for the entire route. “Along the route runners will benefit from the most amazing coastal views across Pegwell Bay towards Ramsgate, in addition to views along the nature reserve and intertidal mud flats that year on year attracts many wildlife enthusiasts due to its national and international waders and wildfowl.” Pegwell Bay’s course records are held by CHRIS OLLEY with (14:17) and BOBBY CLAY with (16:14) but GROSE uses a ‘standard scratch score’ to calculate his rankings which uses the times of all particpants. 

Fastest parkruns in the UK (as of April 2023) – 1 Pegwell Bay Country Park; 2 Bromley; 3 Poole; 4 Hull; 5 MUSA Cookstown, N.Ireland; 6 Belfast Victoria; 7 Worthing; 8 Harwich; 9 Widnes; 10 King’s Lynn; 11 Hastings; 12 Walsall Arboretum; 13 Long Eaton; 14 Victory; 15 Market Rasen Racecourse; 16 Stretford; 17 Southend; 18 Storeys Field; 19 Swansea Bay; 20 Perth. Notable courses further down on the list are Dulwich in south London which is now 23rd, Cardiff is now 39th, the Eden Project event in Cornwall was previously No.5 on the list but is now 92nd and the original parkrun venue of Bushy Park in London is 115th. The 2022 parkrun ‘fastest and slowest’ rankings are here.

Toughest or slowest parkruns (as of April 2023) – 1 Great Yarmouth North Beach; 2 Whinlatter Forest, Cumbria; 3 Woolacoombe Dunes, Devon; 4 Durlston Country Park, Dorset; 5 Mount Edgcumbe, Cornwall. The leading ‘toughest’ courses are largely unchanged from GROSE’S previous rankings. Great Yarmouth North Beach is largely flat but is held on loose sand and is possibly the only parkrun that doesn’t have a course record of inside 20 minutes.

WAS THE 2023 LONDON MARATHON THE MOST DRAMATIC IN HISTORY – The following article was published on the Athletics Weekly website recently.

With so many incidents and storylines it is hard to remember a more action-packed weekend since the event began in 1981. Feared disruption from environmental protestors did not materialise at this year’s TCS London Marathon but the event still produced more than enough drama. Perhaps more than on any occasion in its long history. As the dust settles on the British capital, here are nine storylines from the 2023 race.

HASSAN the drama queen – Surely there has never been an elite women’s race so packed with excitement? Dropped from the lead group and finding herself around half a minute behind the leaders, SIFAN HUSSAN stopped to stretch before mounting an incredible comeback. With 2km to go she almost collided with a motorbike after suddenly veering across the road to grab a drink. Soon afterwards she won a three-way sprint down The Mall to claim victory on her debut. It was brilliant, breathless stuff.

An unpopular theory – HASSAN’S (2:18:33) was one of the slowest winning times in recent years. If BRIGID KOSGEI had rolled up in her (2:14) shape, or PERES JEPCHIRCHIR, ALMAZ AYANA or YALAMZERF YEHUALAW in their previous (2:17) form, would the Dutch athlete have been able to get back into contention? PAULA RADCLIFFE from 20 years earlier would have been almost an entire kilometre further up the road, for example. On Sunday the leaders were on schedule to run (2:17) for much of the race as well but slowed, unwittingly allowing HASSAN to catch them. Still, the Olympic 5000m and 10,000m champion could only beat the best on the day – and, who knows, she may have run even harder and faster if she’d needed to!

Off-road controversies – Away from the races themselves there was intrigue and controversy behind the scenes relating to commercial aspects alone. EILISH MCCOLGAN’S much-publicised sponsorship dispute aside, the men’s winner KELVIN KIPTUM appears to have got mixed up in an even bigger row with the Kenyan racing in Nike despite reportedly having a deal with Chinese brand Qiaodan. Then there was the strange case of KOSGEI, who dropped out only three minutes, sparking theories that she only started to fulfil some of her race fee requirements.

Kawauchi’s crazy racing calendar – The Japanese runner YUKI KAWAUCHI has earned a reputation for being a prolific racer. He often runs a marathon roughly once every month but in 2018 sprang to fame by winning the Boston Marathon men’s title. In London on Sunday he was the fastest non-elite competitor with (2:13:18). Impressively he has already run three marathons already in 2023, too, with victories at the Ishigakijima (2:18:05) and Saga Sakura (2:11:32) events and 12th place at the Osaka Marathon (2:07:35).

Innes FitzBrilliant – INNES FITZGERALD is undoubtedly the most exciting young distance runner in Britain right now. Just 17, she has swept all before her in recent months with victories in the English Schools, English National and Inter-Counties cross-country championships before successfully defending her Mini London Marathon under-17 crown. She is also one of the most interesting athletes in the country, too. Her environmental principles are well known after she chose to skip a trip to the World Cross Country Championships in Australia this year due to aircraft emissions. But on Sunday the West Country athlete headed from the Mini Marathon to “the big one” protest in central London where she was part of the Champions for Earth group at the demonstration.

 Mini marvels – Last year the Mini London Marathon was moved from Sunday to Saturday to give it its own slot in the spotlight rather than being a buried and potentially over-looked on the ‘main marathon’ day. It has proved a good move and is the only realistic way that organisers can also grow the event from its current 7000 participants to an ambitious target of 50,000. Next year they should consider expanding the post-race presentation area, though. Currently the ceremony unfolds fairly quietly in an enclosed area close to the finish line and features only the championship and London Boroughs race winners, with stars like ELIUD KIPCHOGE and JAKE WIGHTMAN presenting prizes. AW hears that a few silver and bronze medallists have felt a little left out, though, after being handed a voucher as their reward and then told they are free to leave.

Relentless rise of super shoes (and CGMs) – If you felt self-conscious as a club runner wearing super shoes three or four years ago, the scenario has flipped on its head. It is increasingly hard to spot any of the quicker or more committed runners wearing ‘traditional shoes’. Indeed, even in the Mini Marathon the majority of kids are wearing fast footwear these days. While it’s unlikely this will catch on in quite the same way, another trend seems to be the use of continuous glucose monitors (or CGMs) with runners like SIFAN HUSSEIN sporting a sensor on her upper left arm. These help runners plot their pre and mid-race fuelling strategies and are becoming all the rage with runners like ELIUD KIPCHOGE and EILISH MCCOLGAN also using them. Look out for a review on them in the May issue of AW magazine.

Kudos to FARAH – Amid all the medals and the media coverage, it’s easy to forget that MO FARAH is a tough little character who never shies away from a scrap. He’s threatened to get involved in charity boxing in the past and of course his gritty nature has helped him endure countless gruelling training sessions and races. Running long distances, after all, is a pain game. We were reminded of this on Sunday when despite an underwhelming 10km warm-up race in Gabon a fortnight earlier he started the race in determined fashion and, rising to the occasion, was still leading EMILE CAIRESS as the No.1 Brit at halfway. Following this Father Time caught up with him and the 40-year-old faded to third Brit as PHIL SESEMANN out-kicked him in the final metres. He resisted the temptation to drop out, though, and his 2:10:28 smashed ANDY DAVIES British M40 record by almost four minutes as he went down fighting.

THOMMO tears up – Finally, my moment of the weekend goes to another British veteran runner, CHRIS THOMSON, who unexpectedly choked up during this post-race chat below on Sunday. THOMMO, 42, wears his heart on his sleeve and, while he might not be the fastest British marathon man these days, he is still running impressive times and remains the undisputed and undefeated champion of media interviews.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup towards the end of last year, there has been an amazing amount of Videos and Photographs contributed with many comments. There are 2 posts this week.

These are photographs taken at the LICC meeting at Harrow on 16 April – which include SEAN SUTHERLAND, VANESSA ANSUAA, JADEN AULIS plus 3 of our young women athletes.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT – Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.
To follow our new Instagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/ 
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

WORLD CHAMPIONSHIPS 2023 – Takes place in Budapest, Hungary from 19-27 August 2023.
This is the link for all information including tickets – https://worldathletics.org/competitions/world-athletics-championships/budapest23
This is the link to the qualification system and entry standards – https://assets.aws.worldathletics.org/document/62ff627cef4200119b5555be.pdf

Currently we have 4 athletes who have achieved qualification standards – ZHARNEL HUGHES 200m (20.07 w-0.3), ELLIE BAKER 800m (1:59.52), KYLE LANGFORD 800m (1:44.49) and LIZZIE BIRD 3000m Steeplechase (9:07.07)

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2023 SUMMER FIXTURE CARD – Can be found on the SBH website –http://sbharriers.co.uk/fixtures-results/fixture-cards/

SBH 2022-2023 WINTER CROSS COUNTRY POINTS AND CLUB CHAMPIONSHIP FIXTURE – The CROSS COUNTRY POINTS TABLE is now available on the SBH Website, and is the final table following the National Championships on the 25 February – Mens Cross Country Points Tables 2022-2023 – Final Issue 25-02-23  Womens Cross Country Points Tables 2022-2023 – Final Issue 25-02-23
The CROSS COUNTRY CLUB CHAMPIONSHIP LIST is now available on the SBH Website, and is the Final Issue following the Southern Championships on the 28 January – Men & Womens Cross Country Club Championship Winners 2022-2023 – Updated 28-01-23 Final Issue

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLER,  KAREN HARRISON,  TIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIE – Shaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK – http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.