Happy Birthday this week Andrew Amoah, Georgia Bell, Catriona Bradley, Daniel Bramble, George Groom, Lloyd Gumbs, John Herries, Dominic Holmes, William Hooten, Daniel Lewis, Gregor Maclean, Megan McInnes, Geoff Morphitis, Rory Mudd, Folu Ogunyemi, Ben Rose, George Rose, Hugh Starkey, Adam Thorpe, Ken Tollady, Jordan Townsend-Simpson

Special congratulations to Bryan Smith on reaching his 75th birthday on Thursday 3 October, and Tony Smith on reaching his 80th birthday on Sunday 6 October.

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Happy Birthday this week Nelly Adeyemo, Oluwagbafunmi Arowojolu, Shereen Charles, Joshua Dowling, Nicole Fox, Lidia Herridge, Yasmin Lakin, Luc Lee, Lee McConnell, Samuel Miorandi, Ryan Moseley, Irene Peaty Miller, Ned Quiney, Tilly Sutherland-Young, Matthew Sullivan, Lisa Webb, Sam Wilson, Eunice Yeboah

ROBBIE LIGHTOWLER WORLD BIATHLE CHAMPION – Robbie won the Youth 15-16 Final in Limassol, Cyprus on 5 October, and won in a time of 9 minutes 23.985 seconds beating Fabian Meeusen of Switzerland by 2.5 seconds. The race started with 1K run, then a 200m Swim, and finishing with a 1K run, unfortunately the results do not include his split times. Great Britain also won the team Gold Medals with Robbie 1st, Harrison Yarnold 5th (9m34.884s) and Zack Holland 8th (9m46.413s).

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­Shaftesbury Barnet Harriers Weekly Newsletter 26 August 2013

Happy Birthday this week Karan Basu, Henry Fulton, Kimmel Gordon, Fatoumata Savadogo, Eliza Shelley, Philip Shelley, James Sothcott, Matthew Webster

INTER COUNTIES CHAMPIONSHIPS – took place in Bedford on 24-25 August, with 13 Humbugs at the championships and we had 4 Gold Medals from GREG CACKETT (100m), GLEN WATTS (3000m Steeplechase), ANGUS MCINROY (Discus) and JADE LALLY (Discus, 2 Silver Medals from GREG CACKETT (200m) and GEMMA BENNETT (100m Hurdles) and 1 Bronze Medal from KRIS ROBERTSON (400m).

Full Results 100m – Men Heat 1 GREG CACKETT 1st (10.34 w0.9 m/s), in the final GREG took the Gold Medal (10.27 w1.2 m/s), Women Heat 1 SABRINA BAKARE U20 2nd (12.36 w-1.2 m/s), in the final SABRINA finished 4th (12.22 w-1.4 m/s)

200m – Men Heat 2 GREG CACKETT 1st (21.11 w-1.6 m/s), ANTONIO INFANTINO U23 3rd (21.20 w-0.7 m/s), in the final GREG took the Silver Medal (20.83 w1.2 m/s) and ANTONIO finished 4th (PB 21.04 w1.2 m/s) taking .03 of a second off his 2012 time, and is ranked UK No.8 U23 in 2013.

400m – Men Heat 3 KRIS ROBERTSON 1st (47.31), in the final KRIS took the Bronze Medal (47.37), Women Heat 1 GEMMA NICOL 1st (53.47), and did not compete in the final

100m Hurdles – Women Heat 2 GEMMA BENNETT 1st (13.41 w1.9 m/s), in the final GEMMA took the Silver Medal (SB 13.33 w2.3 m/s) and is ranked UK No.4 in 2013

3000m Steeplechase – Men GLEN WATTS had an emphatic win to take the gold Medal (9:10.70)

Long Jump – Men DAN BRAMBLE 5th (6.78m w-1.0 m/s)

Triple Jump – Women YASMIN LAKIN U20 6th (11.52m w-0.1 m/s)

Shot Put 4kg – Women LUCY UNDERDOWN 8th (11.00m)

Discus 2kg – Men ANGUS MCINROY took the Gold Medal (52.03m)

Discus 1kg – Women JADE LALLY took the Gold Medal (56.53m) and LUCY UNDERDOWN took the Bronze Medal (45.16m)

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