Shaftesbury Barnet Harriers Weekly Newsletter Thursday 4 February 2016

Downloads – The following documents can be viewed/printed

Happy Birthday this week to Emma Ania, Cameron Bundy, Philip Cunningham, Nathan Gardner, Matti Harris, Gilad Isman, Georgia Lee, Matthew Martin, Hannah O’Shea, Rohan Oyewole, Isabella Pavlou, Gabrielle Rowsell, Luisa Staab

DOWNLOADS – From this week I will not be attaching any Entry Forms, Flyers, Photographs etc when I email you the Newsletter. Instead if you wish to view/print any of the following – Southern XC Championship Official Results – Hertfordshire & Middlesex Indoor Championships Entry Form – Watford Open Meetings – Middlesex Annual Dinner – Indoor Jumps Training – London Borough Of Barnet Mini Marathon Trial 20 February and Saracens Half Term Athletics Camp and Clinics.

Please use this link to the SBH Website where you can view/print the above information http://sbharriers.co.uk/news/

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Took place last Saturday 30 January at Parliament Hill Fields. On what could be called a very testing course, we had an excellent turnout, especially our Young Athletes. The outstanding run of the day came from NAOMI TASCHIMOWITZ who won the Senior Women’s Gold Medal, in the Senior Men’s race KOJO KYEREME V40 had another excellent race finishing 7th, with RICHARD HORTON U23 finishing18th. The Under 20 Men packed extremely well winning the Team Bronze Medals, the team was JAMIE DEE (7th), MARK PEARCE (9th), BEN ROCHFORD (19th) and ROBBIE LIGHTOWLER (23rd). In the Under 17 Men ELLIOT DEE finished 13th and in the Under 15 Boys DAVID STONE finished 16th, JAMIE HARPER was taken ill during the race but managed to finish.

Congratulations to the following new Club Cross Country Champions – Under 13 Boys LUCA STUBBS, Under 13 Girls ELENA RONCARTI, Under 15 Boys DAVID STONE, Under 15 Girls JOSEPHINE CHADWICK, Under 17 Men ELLIOT DEE, Under 17 Women GABRIELLA KYRIACOU, Under 20 Women CHARLOTTE JOHNSTON, 9 Mile Senior Men KOJO KYEREME and Senior Women NAOMI TASCHIMOWITZ.

For the remaining newsletter information and results

Under 13 Boys – 3000m LUCA STUBBS 23rd (12.38), DYLAN MICHEL 51st (12.56), SAMUEL GREENSTEIN 106th (13.28), MATTHEW MCATEER 172nd (14.19), DILLON STOLARSKI 214th (14.58), 267 runners finished. The winner was Harley Norman of Epsom & Ewell (11.41). Team results 1st Tonbridge (60 points), 2nd Aldershot, Farnham & District (85), 3rd Cambridge & Coleridge (107), 15th SBH (352), 30 teams finished.

Under 13 Girls – 3000m ELENA RONCARTI 71st (14.16), JESSICA MOORE 164th (15.17), SYDNEY ALLEN 196th (15.42), ELEANOR RACHEL 246th (16.34), LOANN LAMY 248th (16.46), 268 runners finished. The winner was Nicole Ainsworth of City of Portsmouth (12.36). Team results 1st Ipswich Harriers (74 points), 2nd Herne Hill Harriers (83), 3rd Chiltern Harriers (96), 30th SBH (677), 34 teams finished.

Under 15 Boys – 4500m DAVID STONE 16th (17.12), THOMAS PATRICK 28th (17.32), FINN HARVEY 44th (17.54), JAMIE HARPER 101st (18.46), DANIEL GREENSTEIN 148th (19.18), BEN KELLY 266th (24.22), 271 runners finished. The winner was Zakariya Mahamed of Southampton (16.18). Team results 1st Aldershot, Farnham & District (101 points), 2nd Windsor, Slough, Eton & Hounslow (115), 3rd Tonbridge (143), 5th SBH (189), 29 teams finished.

Under 15 Girls – 4000m JOSEPHINE CHADWICK 86th (19.56), SARAH BUTLER 96th (20.13), MIA GROOM 126th (20.45), SOPHIA DEMPSEY 145th (21.15), LILE CORNWELL 150th (21.18), KAYLA MICHEL 153rd (21.22), GEMMA HARPER 195th (22.25), LILY RACHEL 225th (23.52), 244 runners finished. The winner was Josie Czura of City of Portsmouth (16.32). Team results 1st City of Norwich (58 points), 2nd Herne Hill Harriers (62), 3rd Wimborne (178), 17th SBH (453), 27 teams finished.

Under 17 Men – 6000m ELLIOT DEE 13th (21.12), JEREMY DEMPSEY 28th (21.50), HAMZA KADIR 90th (23.31), 173 runners finished. The winner was Rob Huckle of Cambridge & Coleridge (20.17). Team results 1st Cambridge & Coleridge (41 points), 2nd Tonbridge (46), 3rd Reading (75), 16 teams finished.

Under 17 Women – 5000m GABRIELLA KYRIACOU 22nd (21.58), 170 runners finished. The winner was Niamh Brown of Aldershot, Farnham & District (19.59). Team results 1st Aldershot, Farnham & District (33 points), 2nd Blackheath & Bromley (89), 3rd Cambridge & Coleridge (109), 16 teams finished.

Under 20 Men – 8000m JAMIE DEE 7th (27.14), MARK PEARCE 9th (27.32), BEN ROCHFORD 19th (28.48), ROBBIE LIGHTOWLER 23rd (28.59), SAM GRIFFITHS 33rd (29.46), 94 runners finished. The winner was Maximilian Nicholls of Tonbridge (26.02). Team results 1st Aldershot, Farnham & District (25 points), 2nd Tonbridge (28), 3rd SBH (58), 5 teams finished.

Under 20 Women – 6000m CHARLOTTE JOHNSTON 33rd (26.15), PHOEBE DART 68th (30.07), 85 runners finished. The winner was Gemma Holloway of Thurrock (22.26). Team results 1st Aldershot, Farnham & District (44 points), 2nd Reading (168), 3rd Tonbridge (186), 3 teams finished.

Senior Men – 15000m KOJO KYEREME V40 7th (50.41), RICHARD HORTON U23 18th (51.59), MATT GRANT 45th (53.55), ASHOK MATHUR U23 229th (60.20), ROBERT RIGBY V50 362nd (63.43), RONAN BREEN V45 431st (65.27), RAAZ VAID 527th (67.58), TIM PARKIN V35 827th (76.32), 1026 runners finished. The winner was Jonathan Hay of Aldershot, Farnham & District (49.08). Team results 1st Highgate Harriers (162 points), 2nd Serpentine (186), 3rd Bedford & County (206), 17th SBH (1092), 70 teams finished.

Senior Women – 8000m NAOMI TASCHIMOWITZ won the Gold Medal (30.34), VICTORIA WALKER U23 26th (32.50), REBEKAH GARDINER 45th (34.08), 501 runners finished. Team results 1st Aldershot, Farnham & District (56 points), 2nd Serpentine (156), 3rd Herne Hill Harriers (188), 53 teams finished.

WINTER POINTS UPDATE – Following the Southern Championships certain age-groups have now completed 4 or 5 fixtures, and these are the top 3 positions;

Under 13 Girls – 1st Sydney Allen 30 points, 2nd Eleanor Rachel 18 points, 3rd Eleanor Roncarti 15 points, Under 15 Girls – 1st Josephine Chadwick 24 points, 2nd Mia Groom 19 points, 3rd Kayla Michel and Sarah Butler 14 points, Under 17 Women – 1st Gabriella Kyriacou 32 points, 2nd Georgie Marlborough and Jessica Hurley 7 points, Under 20 Women – 1st Charlotte Johnston 32 points, 2nd Phoebe Dart 14 points, 3rd Amalia Edwards 7 points, Senior Women – 1st Victoria Walker 35 points, 2nd Rebekah Gardiner 34 points, 3rd Naomi Taschimowitz 24 points, Under 13 Boys – 1st Dylan Michel 22 points, 2nd Matthew McAteer 20 points, 3rd Luca Stubbs 16 points, Under 15 Boys – 1st Daniel Greenstein 24 points, 2nd Jamie Harper 21 points, 3rd Finn Harvey 13 points, Under 17 Men – 1st Hamza Kadir 22 points, 2nd Oliver Greenstein 20 points, 3rd Elliot Dee 8 points, Under 20 Men – 1st Khalid-Ali Ahmed 16 points, 2nd Mark Cunningham 14 points, 3rd Jamie Dee 8 points, Senior Men – 1st Matthew Grant 42 points, 2nd Richard Goodman and Raaz Vaid 24 points, Masters Men 40 To 49 – 1st Gareth Edwards and Ronan Breen 15 points, 3rd Kojo Kyereme 8 points, Masters Men 50 To 59 – 1st Robert Rigby 32 points, 2nd David Greenstein 28 points, 3rd Philip Cunningham 20 points.

Please use this link to the SBH Website where you can find the current Men and Women points tables http://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/

LONDON BOROUGH OF BARNET MINI MARATHON TRIAL – Takes place Saturday 20 February at Oak Hill Park, Barnet inconjunction with the Parkrun 5k, which commences at 9.00am. For U13, U15 & U17 Boys and Girls. Due to unavoidable roadworks on the Course linked to the creation of the Cycle Superhighway through Central London there has had to be a reduction in the number of runners in each of the Borough teams. Therefore rather than the 36 places that were available through the trial in 2015, there will now only be 24 places available this year across the following three age groups.

HALF TERM EXPERIENCE AT ALLIANZ PARK – Saracens are promoting 2 athletic camps during half term week. Firstly Multi Skills Camp on Tuesday 16 February and Wednesday 17 February from 09.00am to 15.00pm, for age-groups 4 to 11. Children will gain experience of all athletic disciplines, as well as building upon the key skills of: agility, balance and co-ordination.

Second covers Jumps, Throws & Track on Friday 19 February from 09.00am to 15.00pm, for age-groups 11+. Learn the specifics of your discipline, with our highly experienced coaches you will develop and finely tune your skills and techniques.

HERTFORDSHIRE AND MIDDLESEX VETERANS CROSS COUNTRY CHAMPIONSHIPS – Anyone (Men or Women) who wish to be entered, would you please e-mail me. They take place on Saturday 13 March at Cassiobury Park, Watford. Age Groups commence from, Men 40 and above and Women 35 and above. Distances Men 8000m and Women 6500m. I need to send the entries in no later than Thursday 25 February.

HERTFORDSHIRE & MIDDLESEX INDOOR CHAMPIONSHIPS – Takes place on Saturday 19 March and Sunday 20 March, at the Lee Valley Athletic Centre. Entries close Thursday 3 March.

WATFORD OPEN MEETINGS – These are one of the most popular meetings for Shaftsbury athletes young and old, and last year one meeting attracted 30 humbugs. The dates for the 12 Meetings scheduled for 2016 are as follows – 6 & 20 April, 4 & 18 May, 1, 15 & 29 June, 13 & 27 July, 10 & 24 August and 7 September. These are all on a Wednesday evening.

MIDDLESEX ATHLETICS ANNUAL DINNER – Takes place on Saturday 20 February, at a new venue Ruislip Golf Centre.

INDOOR JUMPS TRAINING – After the success of the 2014/15 series, the North London Athletics Network, in conjunction with Shaftesbury Barnet Harriers, are promoting a further jumps training camp at Allianz Park.

High Jump, Long Jump and Triple Jump – Wednesdays 6 January to 16 March, 7.15pm to 9.15pm Warm-up and registration from 5.45pm.

Pole Vault – Wednesdays 13 January to 16 March, 6.00pm to 8.00pm Warm-up and registration from 5.45pm.

Coaches – High Jump SUE SMITH, Long & Triple Jump GINTARE DARGEVICIUTE, Pole Vault STEVE LOWE.

The programme is designed not only as an introduction to the event but is also aimed to improve the skills and knowledge of Network coaches and their athletes in all four events. The training camps will be under the overall supervision of CLYDE GORDON, the coaching administrator of Shaftesbury Barnet Harriers.

Cost (including entry into the facilities) – Young athletes, U20 & students: £3 per session. Seniors: £5 per session

For further information email or call CLYDE GORDON on clydeg67@hotmail.co.uk or 07753 985525.

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS

NORTH WEST LONDON LEAGUE – The fourth fixture of five takes place on Saturday 6 February at the Bannister Stadium, Uxbridge Road, Harrow (Satnav HA3 6SW). Car parking is available. Changing rooms, refreshments and issuing of numbers will be located at the Clubhouse. The first race will commence at 1.00 p.m. with races in the usual order.

Note: You do not have to be pre-entered, just turn up and run.

ESSEX AND EASTERN COUNTIES INDOOR CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 6 February and Sunday 7 February. Age-group 13 up to Senior. Please use this link for full information.

http://www.easternaa.co.uk/ Entries Closed.

WINDSOR, SLOUGH, ETON & HOUNSLOW INDOOR MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 7 February. Events 60m, 60m Hurdles, Pole Vault (Under 3.50m) and High Jump. Entries on the day – all age-groups, £5 per event. Check in from 10.30am in the WSEH clubroom, close at 12.00 midday. Contact details Dennis Daly 01753 686169.

START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 13 February at Alexandra Palace, full details to follow. Timetable 1.00pm U11 (Over 9) Boys/Girls (1.5km), 1.15pm U13 Boys (3km), 1.20pm U13 Girls (3km), not before 1.35pm U17 Men and U15 Boys (4km), not before 1.40pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).

Note: You do not have to be pre-entered, just turn up and run.

Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for information on course maps, directions etc will be available 2 weeks prior to the race.

INDOOR U13 AND U15 OPEN – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 13 February. Events 60m, 200m, 300m (U15s Only), 800m, 60m Hurdles, Shot, High Jump and Long Jump (U13s).

Please use this link for full information and to enter online

https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/london-indoor-games/ Closing date for entries is Sunday 7 February, or when event reaches capacity.

SOE/EVAC/VAC INDOOR CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 14 February. Guests are welcome. Please use this link for full information and to enter online http://www.bmaf.info/

BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 14 February. Guests are welcome. Please use this link for full information and to enter online http://www.bmaf.info/.

INDOOR MIDDLE DISTANCE EVENING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 17 February. All age-groups except U11s. Events 800m and 1500m. Please use this link for full information and to enter online

https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/london-indoor-games/ Enter online although entries taken on the day (entries are limited).

BRITISH UNIVERSITIES & COLLEGES INDOOR CHAMPIONSHIPS – Takes place in Sheffield from Friday 19 February to Sunday 21 February. Please use this link for entry information http://www.bucs.org.uk/page.asp?section=17473&sectionTitle=Indoor+Championships. Entries closed

SCVAC INDOOR CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 21 February. Guests are welcome. Please use this link for full information and to enter online http://www.bmaf.info/.

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 27 February at Donington Park, Castle Donington (Satnav DE74 2RP)

Timetable 11.00am 25th U17 Women (5000m), 11.25am 14th U15 Boys (4500m), 11.45am 51st U20 Women (6000m), 12.15pm 44th U13 Girls (3000m), 12.35pm 71st U17 Men (6000m), 13.00pm 51st U15 Girls (4000m), 13.20pm 69th U20 Men (10000m), 14.05pm 14th U13 Boys (3000m), 14.20pm 84th Senior Women (8000m), 15.00pm 129th Senior Men (12000m)

Note: You will have to be pre-entered by your Team Manager

ENGLAND SENIOR INDOOR CHAMPIONSHIPS – Takes place in Sheffield on Saturday 27 February and Sunday 28 February. Please use this link for entry information which will be available later this year http://www.englandathletics.org/ and telephone number is 0121 347 6543. Closing date still to be published

INDOOR MINITHON FOR SCHOOL YEAR 3 TO 7 – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 28 February, athletes can choose any three events applicable to their age group. The cost is £12 for all 3 events. For event information and entering use this link https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/childrens-athletics-activities/minithon/ Entries close Wednesday 24 February.

RESULTS – CROSS COUNTRY UNLESS STATED

The Welsh Athletics Senior Championships (Indoors) took place in Cardiff on 31 January

200m – SW H2 STEPHI WILSON U23 1st (SB 24.98) in the final STEPHI won the Gold Medal (25.03)

The Miting Elan (Indoors) took place in Bratislava, Slovakia on 31 January

Triple Jump – NATHAN FOX 2nd (SB 15.84m) and is ranked UK No.2 in 2016

The Scottish Senior & U17 Championships (Indoors) took place in Glasgow on 30 January

High Jump – SM ALLAN SMITH won the Gold Medal (2.20m), DAVID SMITH won the Silver Medal (SB 2.20m) adding 3cm to his 17 January jump, and is ranked UK Equal No.5 in 2016

Shot 7.26kg – SM/SW ANGUS MCILROY won the Gold Medal (SB 13.85m) adding 2cm to his 16 January put, and is ranked UK No.6 in 2016

The Hunter Track Classic (Indoors) took place in Glendale, New South Wales, Australia on 30 January

Discus 1kg – JADE LALLY 1st (SB 58.70m) and is ranked UK No.1 in 2016

The Cto Madrid Promessa (Indoors) took place in Madrid, Spain on 30 January

Triple Jump – Pool A YAMILE ALDAMA V40 1st (SB 13.41m) and is ranked UK No.1 in 2016

The Queen’s/Grace Jackson Meeting (Indoors) took place in Kingston, Jamaica on 30 January

400m – ZHARNEL HUGHES U23 3rd (PB 47.12) taking .89 of a second off his 2015 time, and is ranked UK No.4 and UK No.2 U23 in 2016

The Vectis Indoor Meeting (Indoors) took place in Kirchberg, Luxemburg on 30 January

400m – Race 1 TOMMY RAMDHAN U23 2nd (PB 49.40) taking 2 seconds off his 2013 time, and is ranked UK No.5 U23 in 2016

The New Mexico Team Invitational (Indoors) took place in Albuquerque, New Mexico, USA on 30 January

800m – Race 1 SOPHIE CONNOR (New Mexico University) 4th (SB 2:13.05)

1 Mile – SOPHIE CONNOR (New Mexico University) 2nd (PB 4:52.41) taking .23 of a second off her 2015 time, and is ranked UK No.6 in 2016

WT15.88kg – NICK PERCY U23 (Nebraska University) 4th (18.41m)

The Vienna Indoor (Indoors) took place in Vienna, Austria on 30 January

400m – Race 2 SEB RODGER 1st (PB 46.48) taking .41 of a second off his 2013 time, and is ranked UK No.1 in 2016

800m – Race 1 RICHARD CHARLES U23 5th (SB 1:49.11) taking 3.54 seconds off his 17 January time, and is ranked UK No.3 and UK No.2 U23 in 2016

The Loughborough Students Open Meeting (Indoors) took place on 30 January

60m Hurdles – SW 1.1 KYLIE ROBILLAIRD 4th (SB 7.91) equalling her 9 January time, 2.1 KYLIE finished 3rd (SB 7.91) equalling her 1.1 time

The London Senior & U20 Games (Indoors) took place at Lee Valley on 30-31 January

60m – SM A1.1 JOHN OTUGADE U23 5th (SB 6.74) and is ranked UK no.6 U23 in 2016, CONFIDENCE LAWSON 6th (6.84), A2.1 JOHN finished 4th (6.84), A2.2 CONFIDENCE finished 1st (PB 6.76) equalling his 2015 time, A2.3 DAN BRAMBLE 1st (PB 6.85), B1.5 DAN finished 1st (6.91), B2.4 LEON SINCLAIR U23 3rd (PB 7.16) taking .05 of a second off his 3 January time, C1.2 LEON finished 1st (7.18), SEAN LODOVICA U23 6th (7.42), C1.3 HARRY KYRIACOU U23 7th (SB 7.53), D1.2 IFE ADEPEGBA U23 3rd (PB 7.54) taking .07 of a second off his 2015 time, D2.1 IFE finished 2nd (7.56)

60m – U20M 1.1 GERALD MATTHEW 1st (6.91), 1.2 GABRIEL YIADOM 4th (7.10), 1.9 JACOB BERKELEY 4th (PB 7.66), 2.2 GABRIEL finished 4th (7.18), 2.12 JACOB finished 2nd (PB 7.60) taking .06 of a second off his 1.9 time

60m – M35 1.2 NENGI OSSAI V40 1st (SB 7.14), 2.1 NENGI finished 1st (SB 7.09) taking .05 of a second off his 1.2 time, and is ranked UK No.1 V40 in 2016

60m – SW 1.1 DARRYL NEITA U23 2nd (PB 7.32) equalling her 2015 time, 1.8 NENE HARRISON V35 2nd (PB 8.76) and is ranked UK No.8 V35 in 2016, 1.10 ROSALIND ZEFFERTT V50 4th (PB 9.72) taking .22 of a second off her 2015 time, and is ranked UK No.9 V50 in 2016, 2.1 DARRYL finished 3rd (PB 7.29) taking .03 of a second off her 1.1 time, and is ranked UK No.3 and UK No.2 U23 in 2016, 2.7 NENE finished 5th (8.85), 2.9 ROSALIND finished 5th (9.83)

60m – U20W 1.3 LILY BECKFORD 3rd (7.94)

200m – SW Race 1 PHILIPPA LOWE (2nd Claim) 1st (SB 24.68), Race 2 GEMMA ROUS (2nd Claim) 2nd (SB 26.05)

200m – U20W Race 3 LAYLA WALKER-LAWRENCE 4th (SB 28.85)

400m – SM Race 1 RICHARD MORRISSEY 1st (SB 49.22)

400m – SW Race 1 GEMMA ROUS (2nd Claim) 5th (SB 58.18)

400m – U20M Race 1 OMAR PARSONS 1st (SB 50.24)

800m – SM Race 4 JULIAN LAMY U20 4th (SB 2:02.31)

800m – SW Race 4 REBECCA ANDREOU U20 2nd (SB 2:29.40), GRACE CONROY 4th (SB 2:30.61) taking 4.77 seconds off her 17 January time

60m Hurdles – SM Race 1.2 MAURICE RYAN 7th (8.64), Race 2.2 MAURICE finished 6th (8.66)

High Jump – SM POOL A NATHAN GARDNER U20 (2nd Claim) equal 2nd (1.75m)

Pole Vault – SM Pool A ETHAN WALSH 2nd (4.60m), NATHAN GARDNER U20 (2nd Claim) 7th (4.30m), Pool C LEWIS HERZOG U17 (2nd Claim) 11th (2.95m)

Pole Vault – SW Pool A EMMA ANDERSON 2nd (3.60m), ISABEL DEACON U17 (2nd Claim) 5th (3.45m), Pool B MEGAN MCINNES 1st(PB 3.30m) adding 10cm to her 16 January vault

Long Jump – SM Pool B JAMES EKWEM U23 3rd (SB 5.87m)

Long Jump – SW ROSALIND ZEFFERTT V50 9th (SB 3.28m) adding 10cm to her 16 January jump

Long Jump – U20W LUCY ADAMS 8th (PB 3.76m) adding 18cm to her 17 January jump

Triple Jump – SW POOL A ANGELA BARRETT (2nd Claim) 1st (SB 12.84m) and is ranked UK No.3 in 2016, SAPPHIRE CLARKSON U20 8th (SB 10.66m)

Shot 6kg – SW F44 MICHAEL NICHOLLS 1st (11.15m)

The Vanderbilt Invitational (Indoors) took place in Nashville, Tennessee, USA on 29-30 January

WT15.88kg – DEMPSEY MCGUIGAN (Ole Mississippi University) 4th (PB 19.66m) adding 16cm to his 22 January throw, and is ranked UK No.2 in 2016

The Razorback Invitational (Indoors) took place in Fayetteville, Arizona, USA on 29-30 January

800m – Race 2 ZAC RANDALL (Oklahoma University) 6th (SB 1:51.41)

The Harvard-Yale-Princeton (Indoors) took place in Staten Island, New York, USA on 29 January

1 Mile – Race 2 LIZZIE BIRD U23 (Princeton University) 2nd (PB 4:39.32) taking 7.15 seconds off her 2014 time, and is ranked UK No.1 in 2016

The Newham 60m Open Meeting (Indoors) took on 27 January

60m – SM 1.1 CONFIDENCE LAWSON 1st (SB 6.80), 1.2 RENARD FREDERICK 3rd (7.00), 1.3 JAMAL RHODEN-STEVENS U23 1st (7.03), 1.6 SEAN LODOVICA U23 6th (SB 7.41), 2.1 CONFIDENCE finished 1st (SB 6.79) taking .01 of a second off his 1.1 time, and is ranked UK Equal No.8 in 2016, RENARD finished 6th (7.06), 2.2 JAMAL finished 4th (7.05), 2.2 SEAN finished 4th (7.39) taking .02 of a second off his 1.6 time

60m – SW 1.1 DARRYL NEITA U23 1st (SB 7.37), 2.1 DARRYL finished 1st (SB 7.34) taking .03 of a second off her 1.1 time, and is ranked UK Equal No.1 in 2016

PARKRUN RESULTS

30 January – CURL CURL, SYDNEY, AUSTRALIA – RUSSELL DEVITT V65 93rd (25.38) –

GLADSTONE – DAVID LAMY V45 28th (22.54), ISABELLE LAMY V45 88th (28.17), ILONA LAMY U15 92nd (New PB 28.52) – GROVELANDS – POPPY MEDENIS U13 46th (24.29) – GUILDFORD – JOHN DRYDEN V65 133rd (26.36) – HIGHBURY FIELDS – BARRY CHISHOLM V55 118th (25.56) – KINGSBURY WATER – ELLIS ISHERWOOD 227th (First Time 31.21) – LUTON WARDOWN – TOM CAREY 18th (First Time 21.17) – OAK HILL – STUART SINGER V50 20th (22.00), BRADLEY SINGER 78th (27.28) – PANSHANGER – VICTORIA PRITCHARD 4th (New PB 18.36) – POOLE – HUGH RICHARDS V65 379th (28.41) – ST ALBANS – DAVID GREENSTEIN V50 30th (New PB 20.20), CLAIRE HOBSON 132nd (24.23) – WIMBLEDON COMMON – JAMES FITZSIMMONS V40 30th (First Time 22.22)

PHOTOGRAPH’S– From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U18) Daily entry fee £2.00 – Concession (Students and Over 65) Daily entry fee £3.00.

As a member of Shaftesbury Barnet Harriers you can apply for a form which will give you membership of Allianz Park, you can pick up the form from the reception at Allianz Park. Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.

Charges for those with a membership form are as follows – Adult Daily entry fee £3.60, Monthly fee £22.00, Annual fee £264.00 – Junior (U18) Daily entry fee £1.80, Monthly fee £11.00, Annual fee £132.00 – Concession (Students and Over 65) Daily entry fee £2.70, Monthly fee £16.50, Annual fee £198.00.

All membership enquiries should be directed towards Isobel Dunnicliffe at athletics@allianzpark.com Isobel will also be at Allianz Park (Tuesday and Thursday Evenings) in the West Stand. Her direct phone number is 020 3675 252.

Alan