Shaftesbury Barnet Harriers Weekly Newsletter Wednesday 22 July 2026

I hope you’ve had a great week so far and have been keeping yourself occupied despite the World Cup coming to an end on Sunday.

News

Josh Kerr Smashes Mile World Record
British middle-distance star Josh Kerr produced a historic performance at the London Diamond League, breaking the men’s mile world record with a stunning time of 3:42.66. In front of a packed home crowd, Kerr took almost half a second off Hicham El Guerrouj’s record, which had stood for 27 years.
Kerr had made no secret of his ambition to rewrite the record books, and he delivered in spectacular fashion with a perfectly paced run. His achievement is one of the greatest moments in British athletics in recent years and further cements his place among the world’s best middle-distance runners.

Other Highlights from the London Diamond League
Josh Kerr’s world-record mile stole the headlines, but there were plenty of other outstanding performances in London. Keely Hodgkinson delighted the home crowd with victory in the women’s 800m, clocking 1:56.21 to claim her first Diamond League win of the season. The men’s 800m was one of the races of the day, with American Brandon Miller producing a lifetime best of 1:42.19 to edge Ireland’s Mark English, while Britain’s Max Burgin finished a close third in 1:43.30. In the women’s 200m, Olympic champion Julien Alfred continued her superb form with a meeting record of 21.66, ahead of Gabrielle Thomas. Britain’s Dina Asher-Smith finished fourth, with Amy Hunt close behind in fifth, both recording season’s best performances.
The packed London Stadium once again provided a fantastic atmosphere, with world-class performances giving fans plenty to look forward to ahead of the major championships later this summer.

Shaftesbury Barnet Harriers Athletes focus 
Zharnel Hughes lined up in the men’s 200m and produced another impressive performance, running 20.04 seconds to finish amongst a world-class field. The British record holder showed his trademark strength on the home straight, continuing his excellent form ahead of the major championships.
Emily Newnham also represented the club in the women’s 400m hurdles, clocking 54.53 seconds against a high-quality international field. The talented young athlete continues to gain valuable experience at the highest level and is establishing herself as one of Britain’s most exciting quarter-mile hurdlers.

Volunteersappeal
Finally, we are once again appealing for more licensed officials and volunteers to support our StoneX fixtures.
If you are interested in getting involved and would like to find out more, please speak to James or Helen, or contact us at info@shaftesburybarnet.co.uk. Your support makes a huge difference in helping us continue to deliver successful events.

🎉 This Week’s Birthday Celebrations
(Back by persistent demand of one member… you know who you are! 😉)
Happy birthday to all our members celebrating this week! Best wishes to Antonio Quesada Carmona and Ben Davies(20 July), Georgia Summers (21 July), Nathan Howell and Mick Jones (23 July), Seth Rennie-Roddy (25 July), and Akin Coward (26 July). We hope you all have a fantastic birthday and a wonderful year ahead! 🎂

In some sad news, we are remembering Tom McNab
The athletics world has lost one of its most respected figures with the passing of Tom McNab at the age of 92. A former international triple jumper for Scotland, Tom went on to make a lasting impact as a coach, administrator, author and historian.His influence reached far beyond competition, helping to develop British athletics through coaching, talent development and creating new opportunities for athletes. He also worked as the technical adviser for the film Chariots of Fire.
Tom’s passion, knowledge and commitment inspired generations of athletes and coaches. His contribution to athletics will be remembered for many years to come.

Calendar
Here’s what’s happening over the next few weeks other than your usual coached training sessions.

July
26/07/26 MYAL – Parliament Hill (Juniors – Team Selection) T&F

August
02/08/26 YDL – Finsbury Park (Juniors – Team Selection) T&F
09/08/26 SBH Showcase – StoneX Stadium (Open) T&F
16/08/26 EYAL –  Barnet (Juniors) T&F
22/08/26 NAL Championship  – StoneX Stadium (Seniors – Team Selection) T&F
23/08/26 North London 10km – StoneX (Open) R
31/08/26 SBH Open & Club Champs – StoneX Stadium (Open) T&F

September
12/09/26 NAL Championship final – Oxford [TBC] (Seniors – Team Selection) T&F

Further ahead
10/10/26 Met League – Claybury (open) XC
14/11/26 Met League – Trent Park (open) XC
05/11/26 Met League – Uxbridge (open) XC
16/01/27 Met League – Welwyn Garden City (open) XC
13/02/27 Met League – Horsenden Hill (open) XC

*Where possible club events should be prioritised, however I have included other local events which may be of interest.
Key: T&F = Track, R= Road XC = Cross Country

Full Results
*All results featured in the newsletter are taken from Power of 10. Occasionally, there may be a slight delay between a competition taking place and the official results being published. If you think I’ve missed your result or achievement, please do let me know and I’ll make sure it’s included in the next newsletter.

Latest Results

Saturday 18 July
Parkrun Highlights
Tristan Lee 17:26 (48) PB – Battersea Park
Rosalind Zeffertt 42:17 (265) PB – Cannons Park
Barry Chisholm 29:43 (428) SB – Hackney Marshes
Paul Lewis 20:05 (2) – Aldenham Park
Daniel Nichols 17:54 (5) – Fulham Palace

Thursday 16 July
Meeting Madrid, Madrid
Womens 400m H: Emily Newnham 53.92 (1) PB

Spitzen Leichtathletik
Womens 100m: Renee Regis 11.50 (6)
Mens 200m: Ebuka Nwokeji 21.46 (4)
Womens 200m: Renee Regis 23.09 (5)
Mens Javelin: Daniel Bainbridge 74.72 (14)

Sunday 12 July
Stratford Speed GP – resharing as the results have been officially published
Mens 100m: John Otugade 10.05 (1) PB, Modebayo Akin-Agunbiade (U18) 11.23 (1) PB, Bryan Ogbebor 11.07 (2) PB, Renee Regis 11.19 (2) SB
Womens 100m: Angelina Johnson (U18) 12.92 (2) SB, Naylah Adeeko (U12) 12.78 (5) PB
Womens 400m: Hayley McLean 56.76 (1) SB

Klaverblad International High Jump Meeting
Mens High Jump: Akin Coward 20.10 (=7)

Saturday 11 July
Guldensporenmeeting
Womens 400m: Alicia Regis 53.46 (5)

Meeting de Braga
Mens Javelin:  Daniel Bainbrudge 70.72 (4)

Wednesday 8 July
Rosenheim X SLAN Mid-Week Opens, Tooting Bec
Womens 800m: Helena Agholor 2:31.06 (2)
Mens Discuss: Reuben Vaughan 46.86 (1)

Monday 6 July
Southern Counties Veterans AC League – Hertfordshire & North Middlesex Division
Mens 100m: Sean Sutherland 12.74 (1)
Womens 100m: Rosalind Zeffertt 16.68 (2) 
Mens 1500m: Nii Barnor 4:57.82 (11) PB
Mens 2000W: Johnson Ogunniyi 13:38.33
Mens 400m: Sean Sutherland 60.33 (2) SB, Nii Barnor  59.61
Mens Discus: Clyde Gordon  21.59 (7)
Womens Hammer: Rosalind Zefferff 17.33 (3) SB
Womens Triple Jump: Rosalind Zefferff 7.21 (2)