Shaftesbury Barnet Harriers Weekly Newsletter Thursday 16 February 2017

Happy Birthday this week to Dara Apoola, Basil Bara, Evelyn Barter, Alan Babwah, Sarah Butler, Barry Chisholm, Issy Colbeck-Rogers, Sophia Dempsey, Tara Kafke, Dalton McGuigan, Sophia Parvizi-Wayne, Henry Rocha, Maurice Ryan, Joseph Selly, Sophie Tingle, Dante Wilson and Aron Yona

Downloads – The following documents can be viewed, downloaded or printed 

Allianz Park Membership, which gives SBH members 10% discount on entry to the AP stadium – Allianz Park Membership Form 2017 – Revised February 2017

Barnet Club & Community Newsletter January Issue – Barnet Club and Community News – January 2017
England Athletics Newsletter February Issue No.2 – http://www.englandathletics.org/newsletters/newslettertemplate_2014.aspx?sitesectionid=474&nid=474&userId=-1
London Athletics Newsletter January Issue – http://us7.campaign-archive2.com/?u=593e83c3ed041a839b72f1c09&id=19db68c66f&e=12c253a365

Lee Valley Indoor Fixtures – Lee Valley Indoor Fixtures 2016-2017 F 09-02-17
Other Indoor Fixtures, Including English & Scottish Championships – England, Scotland & Other Fixtures 2016-2017 F 09-02-17

Hertfordshire Indoor Championships (Entry Closing Date 2 March) – Hertfordshire & Middlesex Events Prospectus  Hertfordshire Entry Form  Hertfordshire Disability Entry Form
Middlesex Indoor Championships (Entry Closing Date 2 March) – You have to enter online by using this link https://entries.opentrack.run/ https://entries.opentrack.run/

Metropolitan League Results – E Alexandra Palace Park 11-02-17 Individual Results  E Alexandra Palace Park 11-02-17 Team Results
British Indoor Championship Results http://www.britishathletics.org.uk/results/20170211_sheffield/timetable/index/index.html

RECENT NEW MEMBERS – We wish you all a very warm welcome, and a happy, healthy and successful year to LOUIS CROSS, AUSTIN LEWIS, DION OWUSU-AGYEMAN, DANIEL RADLEY, NATAN RUBACK and TARIQ WILD

REVISIONS TO ALLIANZ PARK MEMBERSHIP 2017 – Following recent discussions with Saracens the admission charge to use the Allianz Park have now been reduced. As a member, you will be entitled to receive a discount of at least 10%, and we encourage all SBH Members who use Allianz Park to register as a member. To become a member is free of charge, please use this link to view all membership details and application form (which you can print) -The revised prices are as follows;
Adult – Members £3.60, Casual £4.00, Monthly £24.00
Junior (Under 16) – Members £1.80, Casual £2.00, Monthly £12.00
Concession – Members £1.80, Casual £2.00, Monthly £12.00

Concession rate is available to those who provide relevant proof of circumstances and fall into one of the following categories; students in full time education, the unwaged, individuals aged 60+
Monthly membership is available (minimum of 6 months), payable monthly via direct debit for minimum period of six months.

SBH WEDNESDAY NIGHT JUMPS CLUB AT ALLIANZ PARKHi to all locally based SBH athletes. As most of you know we run special sessions for HIGH JUMP and POLE VAULT supervised by SUE SMITH and STEVE LOWE on Wednesday nights between 19.00 and 21.00. The charge is £5 per session for Seniors and £3 per session for all younger age groups payable on the night. With the outdoor Track and Field season less than 2 months away it would be beneficial for every athlete to come along to these sessions to try out either of these events. If you have any questions please contact the Session Administrator, CLYDE GORDON on 07753 985525 or clydeg67@hotmail.co.uk

SOUTHERN CHAMPIONSHIP RESULT UPDATEAt the recent championship at Parliament Hill, FERGUS WATSON was omitted from the Under 15 Boy’s results. This has now been rectified and he finish place was 128th (17.02), which means we have now completed a team of four, finishing 25th (640 points)

BRITISH INDOOR CHAMPIONSHIPS – Took place in Sheffield last Saturday & Sunday, with places in the European Championships in Belgrade on 3-5 March at stake, with the GB team being announced on Tuesday 21 February. What an outstanding weekend by our athletes, with five British Champions, ANTONIO INFANTINO (200m), ALLAN SMITH (High Jump), JADE IVE (Pole Vault), DAN BRAMBLE (Long Jump) and NATHAN FOX (Triple Jump)

60m – SM Heat 1 JOHN OTUGADE U23 2nd (6.73) taking .04 of a second off his 2015 time, in Semi-Final 2 JOHN finished 2nd (PB 6.65) taking .02 of a second off his 2015 time, and is ranked UK No.4 U23 in 2017 UK, and in the Final JOHN finished 7th (6.68)
60m – SW Heat 3 LAURA CLARK U23 5th (7.74), Heat 5 SHEREEN CHARLES 4th (7.74), in Semi-Final 1 SHEREEN finished 5th (7.76), in Semi-Final 2 LAURA finished 8th (7.73)
200m – SM Heat 1 ANTONIO INFANTINO 1st (21.43), in Semi-Final 2 ANTONIO finished 1st (21.11), in the Final ANTONIO won the Gold Medal (21.05)
400m – SM Heat 3 RICHARD MORRISSEY 4th (SB 49.88)
400m – SW Heat 1 LILY BECKFORD U23 3rd (SB 55.00) taking 1.10 seconds off her 21 January time, and is ranked UK No.2 U23 in 2017, Heat 5 PHILLIPA LOWE (HCA) 2nd (53.70), in Semi-Final 1 PHILLIPA finished 2nd (Indoor PB 53.51) taking .03 of a second off her 28 January time, and is ranked UK No.4 in 2017, in Semi-Final 2 LILY finished 6th (55.44) in the Final PHILLIPA finished 4th (Indoor PB 52.99) taking .52 of a second off her Semi-Final time
800m – SM Heat 1 KYLE LANGFORD U23 1st (Indoor PB 1:51.95) taking 1.29 seconds off his 2013 time, ANTHONY WHITEMAN V45 4th (SB 1:52.96) taking 1.88 seconds off his 29 January time, and is ranked UK No.1 V45 in 2017, Heat 3 RICHARD CHARLES 3rd (1:54.74), in the Final KYLE finished 5th (Indoor PB 1:51.51) taking 1.73 seconds off his 2013 time
1500m – SM Heat 1 JACK CRABTREE U23 8th (3:53.27)
3000m – SM Straight Final BRADLEY GOATER 6th (Indoor PB 8:14.94)
60m Hurdles – SW Heat 1 GEMMA BENNETT 3rd (8.49) in the Final GEMMA finished 4th (8.53)
High Jump – SM Straight Final ALLAN SMITH won the Gold Medal on countback (2.25m), DAVID SMITH 6th (2.17m)
Pole Vault – SW Straight Final JADE IVE (HCA) won the Gold Medal (PB 4.35m) adding 15cm to her 15 January vault, and is ranked UK No.1 in 2017, EMMA ANDERSON 10th (3.62m)
Long Jump – SM Straight Final DAN BRAMBLE won the Gold Medal with his final jump (SB 7.80m) adding 9cm to his 5 February jump, and is ranked UK No.1 in 2017
Triple Jump – SM Straight Final NATHAN FOX won the Gold Medal with his first jump (Indoor PB 16.53m) adding 16cm to his 2014 jump, and is ranked UK No.1 in 2017

START FITNESS METROPOLITAN LEAGUE – The final fixture took place last Saturday at Alexandra Palace. It was an unbeaten end of the season for RICHARD GOODMAN, winning the Senior Men’s race, making it 4 wins out of the 4 races he competed in. RICHARD also won the Individual top prize, finishing with a maximum 1,000 points. VICTORIA PRITCHARD also ran out the winner of the Senior Women’s Individual top prize with a total of 983 points.

Our Under 15/17 Women’s Team were crowned league winners, after a dominating season. The Under 13 Girls Team finished runners-up, and the Under 11 Girls Team finished in 3rd place. The following have now completed 3 consecutive races or more – SARAH BUTLER and MATTHEW MCATEER (7 races), PHILIP CUNNINGHAM (5), OLIVE HARVEY-DEW (4) – the remaining have completed 3 races EVIE REDPATH and SARON RICHARDSON

Under 11 Girls – LAUREN MALTZ 6th (7.27), EVIE REDPATH 11th (7.36), OLIVE HARVEY-DEW 22nd (8.24), ABI JEFFREY 67th (8.39) – 32 runners finished, the winner was Nicole McGovern of Hillingdon (6.44). Team result 1st Woodford Green with Essex Ladies (92 points), 2nd Victoria Park and Tower Hamlets (75 points), 3rd SBH (57 points), 11 teams finished. Final team positions 1st Woodford Green with Essex Ladies (558 points), 2nd Victoria Park and Tower Hamlets (493 points), 3rd SBH (402 points), 15th SBH ‘B’ (29 points)
Under 11 Boys – ORI HANDELSMANN-LEIGH 24th (7.33), ANDONI AMPHLETT 31st (7.55) – 45 runners finished, the winner was Jimmy Geller of Woodford Green with Essex Ladies (6.30). Team result 1st Woodford Green with Essex Ladies (139 points), 2nd Cookham (89 points), 3rd Thames Valley Harriers (79 points) 12th SBH (18 points) 17 teams finished. Final team positions 1st Woodford Green with Essex Ladies ‘A’ (718 points), 2nd Thames Valley Harriers (341 points), 3rd Hillingdon (339 points) 11th SBH (167 points)
Under 13 Girls – ELENA RONCARATI 7th (14.31), ELEANOR RACHEL 10th (14.48), SYDNEY ALLEN 13th (14.53), ELINA BULMAN 21st (15.47), SARON RICHARDSON 22nd (15.51), NATASHA TANNER 27th (16.38), REBECCA JEFFREY 30th (16.51), ZOE DAVIS 36th (17.41), ANNA MURPHY 39th (18.07) – 58 runners finished, the winner was Roisin Keohane of Trent Park (13.55). Team result 1st Victoria Park and Tower Hamlets (138 points), 2nd SBH (125 points), 3rd London Heathside (102 points), 6th SBH ‘B’ (61 points) – 17 teams finished. Final team positions 1st Victoria Park and Tower Hamlets (633 points), 2nd SBH (543 points), 3rd Cookham (455 points), 13th SBH ‘B’ (206 points)
Under 13 Boys – SAMUEL GREENSTEIN 4th (13.14) – 46 runners finished, the winner was Ruairi McGonagle of London Heathside (12.47). Team result 1st Herts Phoenix (147 points), 2nd Hillingdon (86 points), 3rd London Heathside (83 points) 10th SBH (39 points) 16 teams finished. Final team positions 1st Herts Phoenix (730 points), 2nd Victoria Park and Tower Hamlets (598 points), 3rd Highgate Harriers (581 points), 10th SBH (325 points)
Under 15 Girls and Under 17 Women – SARAH BUTLER U17 3rd (2nd U17 18.05), LIDIA KYRIACOU U17 6th (5th U17 18.34), EMILY MURPHY U15 36th (24th U15 24.41) – 36 runners finished, the U17 winner was Kosana Weir of Thames Valley Harriers (17.16), the U15 winner was Grace Malcolm of Woodford Green with Essex Ladies (17.17). Team result 1st Highgate Harriers (103 points), 2nd Woodford Green with Essex Ladies (83 points), 3rd SBH (74 points) – 13 teams finished. Final team positions 1st SBH (833 points), 2nd Thames Valley Harriers (762 points), 3rd Highgate Harriers (743 points), 7th SBH “B” (391 points), 16th SBH “C” (134 points) – 23 teams finished.
Under 15 Boys and Under 17 Men – MATTHEW MCATEER U15 41st (30th U15 18.18), CONOR O’KEEFE U15 51st (40th U15 19.16), BEN KELLY U15 55th (44th U15 19.45), NATHAN TADESSE U17 57th (12th U17 20.20) – 61 runners finished, the U15 winner was Yusuf Bizimana of Victoria Park and Tower Hamlets (14.43). Team result 1st London Heathside (189 points), 2nd Hillingdon (182 points), 3rd Victoria Park and Tower Hamlets (177 points), 12th SBH (44 points) – 23 teams finished. Final team positions 1st Hillingdon (1245 points), 2nd Herts Phoenix (1123 points), 3rd Woodford Green with Essex Ladies (1107 points), 8th SBH (882 points), 22nd SBH “B” (166 points) – 32 teams finished.
Senior Women – JO KENT V50 (2nd Claim) 10th (1st V50 22.07), GABRIELLA KYRIACOU U20 19th (1st U20 23.26) – 170 runners finished, the winner was Molly Renfer of Highgate Harriers (20.17). Team result 1st Highgate Harriers (302 points), 2nd London Heathside (236 points), 3rd Serpentine (224 points), 10th SBH (39 points). Final team positions 1st Highgate Harriers (1392 points), 2nd London Heathside (1293 points), 3rd Serpentine (1089 points), 6th SBH (696 points)
Senior Men – RICHARD GOODMAN 1st (26.29), THOMAS BUTLER U20 (2nd Claim) 16th (3rd U20 28.11), EUAN MACKENZIE 31st (29.03), NIALL FLEMING 65th (31.15), ROBERT RIGBY V55 117th (1st V55 32.22), TIM PARKIN 264th (38.18), PHILIP CUNNINGHAM V50 301st (40.21) – 359 runners finished. Team result 1st Highgate Harriers (1106 points), 2nd Serpentine (1012 points), 3rd London Heathside (802 points), 10th SBH (332 points). Veteran Division 2 – 1st Trent Park (221 points), 2nd London Heathside (212 points), 3rd Thames Valley Harriers (157 points), 7th SBH (56 points). Final team positions 1st Highgate Harriers (5748 points), 2nd Serpentine (5039 points), 3rd Woodford Green with Essex Ladies (4740 points), 7th SBH (2821 points), Veteran Division 2 – 1st Trent Park (1355 points), 2nd London Heathside (1271 points), 3rd Serpentine (1011 points), 7th SBH (545 points)

Final league positions for the Young Athletes still to be published

HOWARD WILLIAMS TROPHY FOR JUNIORS (U11 To U17 Men & Women) – 1st Victoria Park and Tower Hamlets (94 points), 2nd Hillingdon (86 points), 3rd Woodford Green with Essex Ladies (81 points), 4th SBH (80 points)

HOWARD WILLIAMS TROPHY FOR SENIORS (U20 And Upwards Men & Women) – 1st Highgate Harriers (44 points), 2nd Serpentine (41 points), 3rd London Heathside (40 points), 7th SBH (33 points)

WINTER POINTS TABLE UPDATE – These are the top 3 positions in the following age-groups.
The Under 11 Boys and Girls have now completed 6 of the 6 races in the series, the final top 3 are as follows – Under 11 Boys 1st ARCHIE NASH (32 points), 2nd TOBY EDWARDS (21), 3rd ORI HANDELSMAN-LEIGH (15) – Under 11 Girls 1st LAUREN MALTZ (32 points, 2nd EVIE REDPATH (29), 3rd OLIVE HARVEY-DEW (24). The results are based on their best 4 results.

The following age-groups have now completed 6 races, and the overall winner is based on the best 5 out of 7 results. The final race is the National on 25 February.
Under 13 Boys 1st SAMUEL GREENSTEIN (30 points), 2nd THEO BODEN (16), 3rd DYLAN MICHEL (15 points) – Under 13 Girls 1st ELEANOR RACHEL (35 points) 2nd ELENA RONCARATI (24), 3rd NATASHA TANNER (22)
Under 15 Boys 1st MATTHEW MCATEER (32 points), 2nd DYLAN HEPWORTH (22 points), 3rd BEN KELLY (19) – Under 15 Girls 1st SOPHIA STAAB (40 points) 2nd HELENA AGHOLOR (18), 3rd EMILY MURPHY (16)
Under 17 Men 1st NATHAN TADESSE (28 points), 2nd JAMIE HARPER (15), 3rd RUFUS KENT (13) – Under 17 Women 1st SARAH BUTLER (38 points) 2nd JOSEPHINE CHADWICK (34), 3rd LIDIA KYRIACOU (29)
Under 20 Men 1st OLIVER GREENSTEIN (20 points), 2nd JOSEPH PEPPIATT (17), 3rd JAMIE DEE (16) – Under 20 Women 1st CHARLOTTE JOHNSTON (16 points) 2nd GABRIELLA KYRIACOU (16), 3rd REBECCA ANDREOU (7)
Senior 20 Men 1st RICHARD GOODMAN (60 points), 2nd MATTHEW GRANT (48), 3rd PHILLIP CROUT (33) – Senior 20 Women 1st VICTORIA PRITCHARD (37 points) 2nd NAOMI TASCHIMOWITZ (24), 3rd VICTORIA WALKER (18)
Masters Men 40-49 Equal 1st GARETH EDWARDS, JAMES TRAPMORE and KOJO KYEREME (8 points) – Masters Men 50-59 1st ROBERT RIGBY (40 points) 2nd PHILIP CUNNINGHAM (33), 3rd DAVID GREENSTEIN (22) – Masters Men 60-69 1st RUSSELL DEVITT (23 points), 2nd JOHN KELLY (16)

WINTER POINTS SERIES TABLES – Please use this link to view the complete tables on the SBH website http://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/


 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

RAY POWELL – Works as a painter & decorator, and for the Queen’s 90th Birthday in 2016 RAY painted one of his local Post Box in Shefford, Bedfordshire. Well RAY has now painted 6 more boxes (with the permission of the Post Office). The photograph shows him putting a final touch to one of his masterpieces. RAY has been a member of Shaftesbury for just over 42 years. Recently RAY had spotted a letter in the Daily Telegraph from a Mr Nicholas Horne of Castle Cary, Somerset suggesting our pillar boxes require a coat of fresh paint. RAY’S response was published in Saturday’s Telegraph inviting him to view the 7 completed pillar boxes.

MARILYN OKORO BACK IN BUSINESS – The following article was published on the Athletics Weekly website recently.

Generated by IJG JPEG Library

MARILYN says a settled new lifestyle in the United States is the reason for her impressive return to form, which includes a fast 600m in (1:26.72) indoors last month.
The former British champion has an outdoor 800m best of (1:58.45) dating back to 2008, which ranks her No.6 on the UK all-time lists, but has not broken two minutes for the distance since 2013.
But MARILYN was recently appointed director of track and field operations at the University of Central Florida and has started the 2017 in encouraging form with a 600m time which is only eight hundredths of a second short of JENNY MEADOWS UK indoor record.
MARILYN is unlikely to run the British Indoor Championships the weekend and instead is due to race 800m on 10 February in Boston, but she is setting her sights on London 2017 and believes she can be competitive right up until Tokyo 2020. “I think I have another Olympic cycle in me” she says “As for London this year – it would be a dream to race there”.
MARILYN has struggles for form in the last three years due to a mixture of hamstring problems and the anxiety of not knowing how permanent her stay in the US will be. At last year’s British Olympic trials, for example, she finished an underpar third in her 800m heat in 2.06.
“In 2013I came to the US and thought I’d give the sport one more go, “I needed a change and maybe there was a bit of escapism in me, but it’s starting to pay off.”
MARILYN began to be coached by JOHNNY GRAY – a four-time Olympian whose 1:42.60 in 1985 still stands as the US record. “He’s really laid-back, extremely motivational and has an amazing background as an athlete,” she says. “NATASHA DANVERS put him in my direction and things are going well with him. We believe proper preparation prevents poor performance – and at the moment I don’t think I’ve ever felt stronger.”
It follows a period of uncertainty for the Brit, who says that until she got her new job she was flitting back and forth from the US to the UK every three months on a waiver programme but she now has a visa which allows her to stay longer. Initially, all the medics she knew and trusted were in the UK, too. “I was doing a lot of remote physio, which wasn’t ideal, bit in April 2016 I met a great physio in the US.”
“Many times I’ve wanted to come home. My life has never been super-smooth but the last four years have been the most turbulent. But I’ve learnt never to give up on your dreams. If I end athletics, I want it to be on my terms.”
MARILYN’S best form was in 2008 when she won the 800m in style at the annual grand prix in London. On her event now, she says. “Of course I watched everything during the Olympics. I’m a big fan of the sport and you have to keep an eye on the opposition!
“Hats off to LAURA MUIR and LYNSEY SHARP – they have really come on and are running off a lot of confidence. And I’m looking forward to racing SHELAYNA OSKAN-CLARKE again as she’s an old training partner of mine and she’s come on leaps and bounds. Ultimately I respect everyone I race but I don’t fear anyone.”
MARILYN adds, “I’m relishing to be that person who challenges CASTER (SEMENYA, Olympic champion) in that last 100m. CASTER has set the mark and it’s a climate I’m looking forward to running as I think it’s a cleaner era now.”

WORLD CHAMPIONSHIPS 2017 QUALIFICATION STANDARDS – British Athletics have just released their selection policy for the World Championships in London on 4-13 August. Please use this link to download or print the policy British Athletics 2017 World Championships Selection Policy – Final

LONDON BOROUGH OF BARNET MINI MARATHON TRIAL 2017 – Takes place on Saturday 11 March at the Oak Hill Parkrun at 9.00am. Qualification is for U13, U15 & U17 Boys and Girls, and you must have either been Born, Live or go to School in Barnet. Teams are made up of 36 runners (six in each age group for boys and girls).

The categories are the same as British Athletics age groupings. Please see the list below to see which age group you belong to;
Boys and Girls Under 13 must be at least 11 years old on 23 April 2017, born between 1 September 2003 and 23 April 2006 Boys and Girls – Under 15 born between 1 September 2001 and 31 August 2003 Boys and Girls – Under 17 born between 1 September 1999 and 31 August 2001
If this is your first-time racing in a Parkrun, then please register by following this link
http://www.parkrun.org.uk/oak-hill/ Please do not forget your paper barcode as without it you won’t receive a time.  If you have lost your barcode you can get a reminder email via the link below.
For those athletes that cannot compete on a Saturday for religious reasons we will be arranging a separate trial on the same Oakhill course on Sunday 5th March. Final selection will be by team managers.
When you have received your barcode, please email jeremy.sothcott@btinternet.com to advise him that you will be attending the trial on 11 March.

SARACENS v HARLEQUINS – Takes place at Wembley on Saturday 8 April, kick off at 16.30, with entertainment pre-match from 15.00 and at half time – Louisa Johnson – X-Factor Winner 2015, plus a Rock Choir and a Pride in Unity Parade to name but a few.
JULIE CHERRINGTON of Saracens Rugby club, is inviting SBH families and friends to a superb day out, the cost of tickets is as follows;
Red & Black Adults @ £16 & U16’s £6 (usually £21/ £7.50)
Silver Adults @ £23 & U16’s £12.50 (usually £33/ £20)
Please use this Flyer for full information and online entry details – Saracens v Harlequins Flyer 

NIGHT OF THE 10,000m PBs – Will take place on Saturday 20 May at Parliament Hill Fields, in which the Highgate Harriers 25 lap festival will include the GB trials for the IAAF World Championships. 
Last year approximately 5,000 spectators joined us, 100% free in lane 3 to watch. And again, we simply want to extend the invite for our community to come together and celebrate our sport. We will have licenced bars on the track, food, live music and I am hoping to have a very special VIP seminar speaker. Please feel free to make your club summer social at our race event and here is our 2016 race video should you wish to invite club members – https://www.youtube.com/watch?v=aDrN0y1wglg

PARKRUN – Can you make sure that you are registered as Shaftesbury Barnet Harriers, as the link I use to select all results only shows SBH athletes. 

PHOTOGRAPHSI would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.  

FACEBOOK – Photographs can be found on the SBH page. 

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS (CROSS COUNTRY UNLESS STATED)
Contact details of all Cross Country Team Managers can be found on the SBH website. Please use this link http://sbharriers.co.uk/athletics/cross-country/team-managers/  

NORTH WEST LONDON LEAGUE – Information on the fourth fixture of five which takes place on Saturday 18 February at Hampstead Heath Extension.
The race courses are all within an area known as Hampstead Heath Extension, off Hampstead Way.   This area has not previously been used for cross country running although it is not far distant from the much loved and often used Parliament Hill Fields. The courses devised by London Heathside within the Extension area should work well for young athlete events being closely confined and spectator friendly. The slight drawback is that there is no car parking within the parkland area and some of the nearby roads have restricted parking. Car sharing or better still use of public transport is advised.   (Golders Green Underground Station is about half mile). To assist you in getting to the park area the postcode for SatNav users is (NW11 7DP)
The first race will start at 12 noon (Under 11 Girls) – programme will then follow the usual pattern. There are changing rooms with toilets are available.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TONY SMITH who will give you a race number

SCVAC INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 19 February. Entries Closed

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 25 February at Woolaton Park, Nottingham
Timetable 11.00am 25th U17 Women (5000m), 11.25am 14th U15 Boys (4500m), 11.45am 51st U20 Women (6000m), 12.15pm 44th U13 Girls (3000m), 12.35pm 71st U17 Men (6000m), 1.00pm 51st U15 Girls (4000m), 1.20pm 69th U20 Men (10000m), 2.05pm 14th U13 Boys (3000m), 2.20pm 84th Senior Women (8000m), 3.00pm 129th Senior Men (12000m)
This is the link to the National website, giving information, travel directions, car parking (£5 charge) and site map http://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/
Note: You will have to be pre-entered by your Team Manager

ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 25 February and Sunday 26 February. Entries Closed

INDOOR MINITHON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 25 February for age-groups school years 6 & 7 (U13), 8 & 9 (U15), 10 & 11 (U17) athletes can choose any three events applicable to their age group. The cost is £15 for all 3 events. Entries are limited, with no entries on the day.
For full information and to enter please use this link https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/childrens-athletics-activities/minithon/
Note: Closing date is Monday 20 February

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 4 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end. Timetable to follow. Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TONY SMITH who will give you a race number

INDOOR U13 AND U15 OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 5 March. Entries are limited, with no entries on the day. For full information and to enter please use this link https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/u13-u15-open/
Note: Closing date is Monday 27 February

UK CAU INTER COUNTY CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 11 March at Prestwold Hall near Loughborough. Which is also the trials for the IAAF World Cross Country Championships and the final of the 2016-2017 British Athletics Cross Challenge series.
Awaiting Information
ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 11 March and Sunday 12 March.
Please use this link for entry information http://www.englandathletics.org/england-athletics/english-national-championships.
Closing date for entries is Saturday 24 February

BRITISH MASTERS INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 11 March and Sunday 12 March. Guests are welcome. Please use this link for full information and to enter online http://bmaf.info/.
Note: Closing date is Sunday 26 February

ENGLISH SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 18 March in Norwich

HERTFORDSHIRE, MIDDLESEX AND KENT INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 18 March and Sunday 19 March. Hertfordshire entry details – Hertfordshire & Middlesex Events Prospectus  Hertfordshire Entry Form  Hertfordshire Disability Entry Form  Middlesex details, you have to enter online by using this link https://entries.opentrack.run/ https://entries.opentrack.run/
Note: Closing Date is Thursday 2 March

INDOOR U13 AND U15 PENTATHLON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 26 March. Entries are limited, with no entries on the day. For full information and to enter please use this link https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/u13-and-u15-pentathlon/
Note: Closing date is Saturday 18 March

RESULTS – CROSS COUNTRY UNLESS STATED
The BMAF Pentathlon, SOEM, EVAC & VAC Championships & Open Meeting (Indoors) took place at Lee Valley on 11 February
200m – M35 Heat 7 TY HOLDEN V55 2nd (SB 27.96) and is ranked UK N0.8 V55 in 2017

The Nitro Athletics Final Event (Outdoors) took place in Melbourne, Australia on 11 February
150m – SM CONFIDENCE LAWSON 3rd (PB 15.69 w-0.9) taking .23 of a second off his 4 February time
Javelin 600g – SW JO BLAIR (HCA) 6th (SB 50.44m) adding 20cm to her 4 February throw, and is ranked UK No.1 in 2017
 
The IFAM Meeting (Indoors) took place in Ghent, Belgium on 11 February
400m – 1 JAMAL RHODEN-STEVENS 5th (SB 48.86)
 
The Music City Challenge (Indoors) took place in Nashville Tennessee, USA on 10-11 February
800m – 1 MARILYN OKORO 1st (SB 2:03.26) and is ranked UK No.2 in 2017
WT 15.88kg – 3 DEMPSEY MCGUIGAN (Ole Mississippi University) 4th (20.15m)
 
The David Hemery Valentine Invitational (Indoors) took place in Boston, Massachusetts, USA on 10-11 February
5000m – 1 RACHEL FELTON V35 8th (SB 17:04.28) and is ranked UK No.1 V35 in 2017
 
The Fastrack National Invite (Indoors) took place in Staten Island, New York, USA on 10 February
1 Mile – 4 LIZZIE BIRD (Princeton University) 5th (SB 4:44.38) and is ranked UK No.5 in 2017
3000m – 3 LIAM DEE U23 (Iona College) 2nd (PB 8:02.71) taking .99 of a second off his 2016 time, and is ranked UK No.2 U23 in 2017
 
The Don Kirby Invitational (Indoors) took place in Albuquerque, New Mexico, USA on 10 February
1 Mile SOPHIE CONNOR (New Mexico University) 1st (4:44.02)
 
The Copernicus Cup (Indoors) took place in Torin, Poland on 10 February
60m – Heat 1 OJIE EDOBURUN U23 3rd (SB 6.73) and is ranked UK No.8 U23 in 2017

The Middlesex Schools Cross Country Championships took place on 10 February
All our runners were competing for the London Borough of Barnet
Senior Boys RUFUS KENT 11th (26.30) 31 runners finished, the winner was George Grassly of Harrow (23.50). Teams 1st Barnet (79 points), 2nd Harrow (93)/span>
Senior Girls GABRIELLA KYRIACOU 2nd (14.01), MOLLY HOPPING 11th (15.51) 30 runners finished, the winner was Nicola Ravenhill of Ealing (13.33). Teams 1st Ealing (65 points), 2nd Richmond (76), 3rd Barnet (88)
Intermediate Boys NAJIBE ARBI 20th (21.34), MITTIO MOHAMMADIAN 29th (21.59), DYLAN HEPWORTH 30th (22.10) 62 runners finished, the winner was Joe Owen of Enfield (18.54). Teams 1st Enfield (41 points), 2nd Richmond (70), 3rd Brent (118), 5th Barnet (192)
Intermediate Girls LIDIA KYRIACOU 6th (13.59), MIA GROOM 7th (14.01), JOSEPHINE CHADWICK 8th (14.10), LILY RACHEL 21st (15.47), KAYLA MICHEL 32nd (17.43) 58 runners finished, the winner was Nina Halpenny of Barnet (13.35). Teams 1st Richmond (57 points), 2nd Barnet (58), 3rd Enfield (174)
Junior Boys BINI BLOOM 6th (12.55), JUDAH YAWITCH 24th (14.12), CONOR O’KEEFFE 33rd (14.33) 68 runners finished, the winner was Mohamed Shafif Abdi of Ealing (12.12). Teams 1st Richmond (58 points), 2nd Barnet (87), 3rd Ealing (148)
Junior Girls SYDNEY ALLEN 8th (12.11), ELENA RONCARATI 12th (12.22), ELEANOR RACHEL 15th (12.46), CHLOE BRASSEY (Brent) 17th (13.00), OLIVIA LAVA 25th (13.17), NATASHA TANNER 27th (13.26), ELINA BULMAN 33rd (13.38) 72 runners finished, the winner was Mia Manttan of Haringey (11.24). Teams 1st Richmond (81 points), 2nd Barnet (84), 3rd Haringey (122)
Minor Boys ARON YONA 23rd (12.32), LEO RONCARATI 26th (12.34) 71 runners finished, the winner was Abdi Hamud of Hillingdon (11.10). Teams 1st Richmond (79 points), 2nd Harrow (107), 3rd Hillingdon (118), 4th Barnet (128)
Minor Girls SARON RICHARDSON 18th (9.39), LAUREN MALTZ (Harrow) 21st (9.45), ASHA HORBACKI 47th (No Time Given) 75 runners finished, the winner was Isabelle Coppinger of Richmond (8.38). Teams 1st Richmond (57 points), 2nd Barnet (101), 3rd Haringey (105), 5th Harrow (148)
 
The Tyson Invitational (Indoors) took place in Fayetteville, Arkansas, USA on 10-11 February
WT 9.08kg – A REBECCA KEATING U23 (Missouri University) 3rd (16.11m)
 
The BMC Regional Races (Indoors) took place in Sheffield on 7 February
1500m – A JACK CRABTREE U23 2nd (SB 3:51.38) and is ranked UK No.5 U23 in 2017, ANTHONY WHITEMAN V45 3rd (SB 3:54.94) and is ranked UK No.1 V45 in 2017

PARKRUN RESULTS
11 February – ALLY PALLY – THEO BODEN U13 38th (23.23) 130th parkrun – CARIN GLADES, PERTH, AUSTRALIA – STUART MOORE V55 62nd (26.09) 50th parkrun – COFFS HARBOUR, NSW, AUSTRALIA HUGH RICHARDS V70 15th (28.40) 60th parkrun –HIGHBURY FIELDS – BARRY CHISHOLM V55 97th (24.28) 76th parkrun – JERSEY – CLIFF GOLDING V59 47th (23.50) 21st parkrun – OAK HILL – FINN HARVEY U15 2nd (New PB 17.29) 2nd parkrun

PHOTOGRAPH’S– From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used.  

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.  
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website – http://sbharriers.co.uk/   

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240. 

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print) – Allianz Park Membership Form 2017
All Allianz Park membership enquiries should be directed towards Isobel Dunnicliffe at athletics@allianzpark.com Her direct phone number is 0203 675 7252 

Alan