Shaftesbury Barnet Harriers Weekly Newsletter Thursday 24 January 2019

Happy Birthday this week to Manuella Alvarez, Rachel Carter, Josephine Chadwick, Charly Doyon, Emilia Economu, George Evans, Rachael Fatuade, Matthew Grant, Adina Kut, Michael Nicholls, John Otugade, Alex Petty and Chloe Rixon

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-12-18 Lee Valley Falola Dream Mile & 3k Open Meeting Date Changed To 30-01-19 And Mens Master Team Manager Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 12-01-19 – Womens 2018-2019 Points Tables Updated 12-01-19 With Met League Results Mens 2018-2019 Points Tables Updated 12-01-19 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Updated 12-01-18 – XC Club Championship Winners 2018-2019 Updated 12-01-19
Cross Country Team Managershttp://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managershttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know you’re planning to attend.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to SOPHIE FORBES-LAIRD, TANMUNOIBIYE HARRY-BROWNIONA NEWBEGIN, JASON NICHOLSONHANNAH RIDLEY and SARAH RIDLEY

NEW CLUB RECORD – Belated congratulations to AMELIA DALEY who at the London U13/U15/U17 Indoor Games at Lee Valley on 5 January was shown as being 3rd in the Under 17 Women’s Long Jump (5.29m). I have been advised that this was incorrect and the Power of 10 have updated the result showing that AMELIA in fact won with a jump of (5.45m). This eclipses KATIE BUDD’S (5.40m) which was set on 21 March 1992 at Crystal Palace.

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place this Saturday 26 January at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR) with the first race commencing at 11.00am.
This is the SBH Club Championship Races for the following age-groups – Under 13, U15 and U17 Men and Women, Under 20, Senior and Masters 40+ Women, 9 Miles Senior Men.
This is also the 5th of 7 races in the SBH Winter Points Series for all age-groups excluding Under 11 Boys and Girls who do not compete.

SOUTHERN U20/SENIOR INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 19-20 January
It was another excellent turnout from ‘The Stripes’ with performances to match. We ended up with 3 Southern Champions, starting with PAGE FAIRCLOUGH U23 who produced a sprint double, winning firstly the 60m with a new personal best (7.55) then went on to win the 200m with a season’s best (24.83). AKIN COWARD following his personal best 2 weeks ago, won the High Jump with a leap of (1.98m). Finally, NATHAN FOX had an impressive win in the Triple Jump (16.12m) exceeding his best jump of 2018.
Our 2 Silver Medallists were PHILLIPA LOWE who ran a personal best in the 800m (2:05.19) taking 2 seconds off her 2018 time, also EMMA ANDERSSON produced a seasons best vault of (4.00m) following her Silver Medal from 2018.
There were Bronze Medals from JESSICA HUNTER in the 60m Hurdles with a personal best (8.46m) taking .01 of a second off her 2015 time, next JAZZ SEARS U20 in her first competition as a Junior took the Bronze Medal in the Triple Jump (12.19m), finally EAVION RICHARDSON U23 repeated her Bronze Medal from 2018 with a seasons best in the Triple Jump (12.38m). 

60m – U20W Heat 3 CHINWE IWUNZE 4th (SB 8.00), Heat 5 DARA APOOLA 4th (SB 8.07)
60m – U20M Heat 4 CEAKE MADDIX 4th (SB 7.35)
60m – SW Heat 1 JESSICA HUNTER 4th (PB 7.82) taking .09 of a second off her 2016 time, Heat 4 PAGE FAIRCLOUGH U23 2nd (PB 7.60) taking .04 of a second off her 6 January time, in Semi-Final 1 JESSICA finished 6th (PB 7.72) taking .10 of a second off her Heat 1 time, in Semi-Final 2 PAGE finished 3rd (7.62) in the Final PAGE won the Gold Medal (PB 7.55) taking .05 of a second off her Semi-Final time, and is ranked UK No.3 U23 in 2019
60m – SM Heat 3 RYAN MOSELEY V35 3rd (SB 7.11) taking .08 of a second off his 6 January time, Heat 4 JORDAN WATSON-BROWN 3rd (6.99), Heat 7 OJIE EDOBURUN 1st (SB 6.74) in Semi-Final 2 OJIE finished 1st (SB 6.71) taking .03 of a second off his Heat 7 time, JORDAN finished 5th (6.95)
200m – U20M Heat 3 PHOENIX LYON 2nd (SB 22.25), JOSH KUMAR 3rd (SB 23.46) taking .13 of a second off his 1 January time, in the Final PHOENIX finished 4th (SB 22.24) taking .01 of a second off his Heat 3 time
200m – SW Heat 3 PAGE FAIRCLOUGH U23 1st (SB 25.46) in Semi-Final 2 PAGE finished 1st (SB 25.17) taking .29 of a second off her Heat 3 time, in the Final PAGE won the Gold Medal (SB 24.83) taking .34 of a second off her Semi-Final time, and is ranked UK No.4 U23 in 2019
200m – SM Heat 1 LUKE SMITH U23 2nd (SB 22.79) in Semi-Final 1 LUKE finished 4th (SB 22.34) taking .45 of a second off his Heat 1 time
400m – U20M Heat 3 MICHAEL KOBEH 4th (SB 52.69)
800m – U20W Heat 1 SCARLETT KENT 4th (SB 2:32.57)
800m – U20M Heat 1 HENRY FULTON 4th (SB 2:08.03)
800m – SW Heat 3 PHILLIPA LOWE (HCA) 1st (SB 2:14.87) in the Final PHILLIPA won the Silver Medal (PB 2:05.19) taking 2 seconds off her 2018 time, and is ranked UK No.3 in 2019
60m Hurdles – SW Heat 1 JESSICA HUNTER 2nd (SB 8.56) in the Final JESSICA won the Bronze Medal (PB 8.46) taking .01 of a second off her 2015 time, and is ranked UK No.6 in 2019
High Jump – U20W Straight Final KARA ONUIRI 4th (SB 1.65m)
High Jump – U20M Straight Final BEN BELLISARIO 11th (SB 1.80m)
High Jump – SM Straight Final AKIN COWARD won the Gold Medal (1.98m)
Pole Vault – U20W Straight Final ZOE HOLLEY 7th (PB 2.90m) adding 15cm to her 2018 height
Pole Vault – U20M Straight Final TOLU AYO-OJO 6th (PB 4.10m) adding 15cm to his 2018 height
Pole Vault – SW Straight Final EMMA ANDERSSON won the Silver Medal (SB 4.00m) and is ranked UK No.4 in 2019, ALEXA EICHELMANN U23 7th Equal (SB 3.60m) and is ranked 8th Equal U23 in 2019
Long Jump – U20M Straight Final BEN BELLISARIO 6th (PB 5.97m) adding 14cm to his 2018 jump
Triple Jump – U20W Straight Final JAZZ SEARS won the Bronze Medal (SB 12.19m) and is ranked UK No.3 U20 in 2019
Triple Jump – SW Straight Final EAVION RICHARDSON U23 won the Bronze Medal (SB 12.38m) and is ranked UK No.4 U23 in 2019, KAYANNA REID U23 4th (SB 12.37m) and is ranked UK No.5 U23 in 2019
Triple Jump – SM Straight Final NATHAN FOX won the Gold Medal (SB 16.12m) and is ranked UK No.1 in 2019, DANIEL LEWIS 4th (SB 15.51m) and is ranked UK No.7 in 2019

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Which took place at Lee Valley on 12-13 January
I have updated last weeks results with and Personal and Season’s best. Also the SEAA results had some of our athletes missing which are now include below plus the odd result has bee adjusted.
They also showed ZICO JONES Under 13 Boys 800m race as a Heat, this in fact was a straight final, therefore I send belated congratulations to ZICO who was our 3rd Southern Champion.

60m – U13B Heat 1 ZICO JONES 1st (PB 8.23) taking .52 of a second off his 2018 time, EBUKA NWOKEJI 2nd (SB 8.39), Heat 2 OBINNA NWOKEJI 1st (PB 8.40) taking .33 of a second off his 2018 time, in the Final ZICO won the Silver Medal (PB 8.06) taking .17 of a second off his Heat 1 time, EBUKA finished 4th (8.28) taking .09 of a second off his 2018 time, OBINNA finished 6th (8.59)
60m – U15G Heat 2 TOSIN JOKOSENUMI 2nd (8.19), Heat 5 NIAH AKINTOKUN 2nd (PB 8.11) taking .14 of a second off her 2018 time, Heat 6 LOLA MCCANN-EZEKIEL 6th (SB 8.85) taking .20 of a second off her 6 January time, in Semi-Final 1 TOSIN finished 4th (8.17), Semi-Final 2 NIA finished 4th (8.17) in the Final TOSIN finished 7th (8.18)
60m – U15B Heat 1 BRADLEY UKPETENAN 4th (PB 7.74) taking .22 of a second off his 2018 time, Heat 4 MALACHI AMADI 1st (7.60) in Semi-Final 1 MALACHI finished 4th (7.58), Semi-Final 2 BRADLEY finished 7th (7.81)
60m – U17W Heat 4 ESTHER FATUADE 1st (PB 7.92) taking .12 of a second off her 2018 time, 5 CHIYENNE ADRIEN 3rd (8.12) in Semi-Final 2 ESTHER finished 2nd (7.85) taking .07 of a second off her Heat 4 time, in the Final ESTHER finished 4th (7.83) taking .02 of a second off her Semi-Final time
60m – U17M Heat 1 TARIQ WILD 1st (SB 7.06), Heat 3 ANDREW NICOLAOU 2nd (7.28), NNAMDI NDUKWE 4th (PB 7.38) taking .10 of a second off his 2018 time, Heat 4 ROHAN BAGAI 4th (SB 7.52), Heat 6 NICHOLAS SHAW 2nd (7.21) in Semi-Final 1 TARIQ finished 1st (7.07), NICHOLAS finished 3rd (7.16), ANDREW finished 5th (SB 7.24) equalling his 1 January time, in the Final TARIQ won the Gold Medal (PB 6.97) equalling his 2018 time, NICHOLAS won the Bronze Medal (PB 7.12) taking .04 of a second off his 5 January time
200m – U15G Heat 1 TOSIN JOKOSENUMI 2nd (PB 27.27) taking .15 of a second off her 2018 time, Heat 2 AZARIA NWANKWO 5th (SB 29.43), Heat 5 NIAH AKINTOKUN 1st (SB 26.68), LOLA MCCANN-EZEKIEL 5th (SB 29.55) taking .75 of a second off her 6 January time, in Semi-Final 2 TOSIN finished 2nd (PB 26.70) taking .57 of a second off her Heat 1 time, NIAH finished 3rd (26.77) in the Final NIAH finished 4th (26.75), TOSIN finished 5th (26.75)
200m – U15B Heat 1 DIKE ONYEMELUKWE (DQ), Heat 3 BRADLEY UKPETENAN 3rd (PB 25.83), Heat 4 MALACHI AMADI 2nd (SB 25.63) in Semi-Final 1 BRADLEY finished 3rd (25.86), Semi-Final 2 MALACHI finished 6th (TBC) in the Final BRADLEY finished 6th (27.01)
200m – U17W Heat 1 ALEXIA SAUNDERS 3rd (SB 26.82), 5 YASMIN PALMER 2nd (SB 27.28), 6 VANESSA ANSUAA 1st (SB 27.13) in Semi-Final 1 VANESSA finished 4th (SB 26.91) taking .22 of a second off her Heat 6 time, in Semi-Final 2 ALEXIA finished 4th (27.) Semi-Final 3 YASMIN finished 4th (SB 27.11) taking .17 of a second off her Heat 5 time
200m – U17M Heat 2 TARIQ WILD 1st (SB 23.46), Heat 4 NICHOLAS SAVVA 3rd (SB 23.90), JUBRIL ADENIJI 4th (SB 24.21), Heat 7 ANDREW NICOLAOU 1st (SB 23.54) taking .48 of a second off his 1 January time, ROHAN BAGAI 5th (SB 24.89) in Semi-Final 2 ANDREW finished 3rd (SB 23.20) taking .34 of a second off his Heat 7 time,, Semi-Final 3 TARIQ finished 2nd (SB 22.98) taking .48 of a second off his Heat 2 time, NICHOLAS finished 6th (24.17) in the Final TARIQ won the Bronze Medal (22.38) taking .60 of a second off his Semi-Final time
300m – U15G Heat 2 LOLA MCCANN-EZEKIEL 4th (PB 47.65) taking .80 of a second off her 2018 time
800m – U13B Straight Final ZICO JONES won the Gold Medal (2:28.29)
800m – U17M Heat 2 MUKHTAR MUSA 1st (2:03.04) in the Final MUKHTAR won the Silver Medal (PB 2:00.17) taking 1.96 seconds off his 1 January time
60m Hurdles – U15B Heat 2 DIKE ONYEMELUKWE 4th (PB 10.47) taking .60 of a second off his 2018 time
60m Hurdles – U17W Heat1 MARLI JESSOP (2nd Claim) 1st (8.83) in Semi-Final 2 MARLI finished 1st (PB 8.77) taking .01 of a second off her 5 January time, in the Final MARLI won the Bronze Medal (8.75) taking .02 of a second off her Semi-Final time
High Jump – U17W Straight Final EVELYNE FONTEYNE 8th (SB1.55m)
High Jump – U17M Straight Final KIMANI JACK 9th Equal (1.75m)
Pole Vault – U17M Straight Final JONATHAN COHEN 6th (PB 3.70m) adding 5cm to his 2018 height
Long Jump – U17W Straight Final LUCY WOODWOOD 6th (SB 5.17m), AMELIA DALEY 8th (5.04m), EVELYNE FONTEYNE 21st (SB 4.48m)
Triple Jump – U17W Straight Final AMELIA DALEY won the Gold Medal (SB 11.60m) adding 20cm to her 5 January jump
Shot 3kg – U17W Straight Final ALEXIA SAUNDERS 8th (PB 9.80m) adding 66cm to her 2018 put, LUCY WOODWOOD 9th (SB 9.24m)

START FITNESS METROPOLITAN LEAGUE REVISION – The official results I received  for the 12 January fixture apparently had page 5 of the Senior Men’s race missing, below is the update result and changes to the previously issued Winter Cross Country Points tables.

Senior Men (8000m)THOMAS BUTLER U23 14th (26.48), MATTHEW GRANT 31st (27.44), RICHARD GOODMAN 38th (28.09), OLIVER GREENSTEIN U20 151st (30.44), ROBERT RIGBY V55 199th (2nd V55 31.44), KARL BULMAN V45 282nd (33.29), DAVID GREENSTEIN V50 390th, JOHN KELLY V65 504th (41.14), PHILLIP CUNNINGHAM V55 507th (41.46), RAY POWELL V55 529th (44.52), the winner was Roger Poolman of Highgate Harriers (25.42), 547 runners finished

The top 3 positions in the SBH Winter Cross Country Points tables after 5 fixtures – V50-59 1st PHILLIP CUNNINGHAM (27), 2nd DAVID GREENSTEIN (22), 3rd RAY POWELL (17), V60-69 1st JOHN KELLY (24), 2nd RUSSELL DEVITT (15).

PHILLIP CUNNINGHAM V55 has now completed (14) consecutive Start Fitness Metropolitan League races as of the 12 January 2019, also PHOEBE MUSIC U13 has completed 5 consecutive races and JOHN KELLY (3).

Updated Winter Cross Country Points table Men’s Revision A – Mens 2018-2019 Points Tables Updated 12-01-19 With Met League Results Revision A 17-01-19

LILY BECKFORD LIFE IN THE USAI contacted LILY recently on her move to the USA, this was her reply Yes, I am at Texas Christian University at the moment and I am just here for a year studying for my masters which is in Liberal Arts. I came here mainly to just be able to focus on track for a year without having to get a job because they give you everything you could possibly need here for free since I am on a full scholarship. Thank you, I am really happy with how my training is going and it really showed in the race yesterday so I’m really pleased with myself for that.
Texas Christian University is a coeducational university in Fort Worth, Texas, established in 1873 by brothers Addison and Randolph Clark as the AddRan Male & Female College. The campus is located on 272 acres about three miles from downtown Fort Worth.

TEXAS A AND M TRIANGULAR INDOOR MEETING – Took place in College Station, Texas, USA on 19 January
400m – SW 3 LILY BECKFORD U23 (Texas Christian University) 2nd (SB 53.62) and is ranked UK No.2 and UK No.1 U23 in 2019

This was posted on the TCU website following LILY’S race – In the women’s 400m, Beckford had one of the best times nationally despite finishing second. Beckford produced a time of 53.62, the No.10 ranked run in the nation and fastest in the Big 12. This is a great start and why we brought her here.

CARDIFF MET GP2 NON-THOMAS INDOOR OPEN MEETING – Took place in Cardiff on 20 January
3000m – SM KIERAN CLEMENTS 1st (SB 7:55.11) and is ranked UK No.1 in 2019, JACK CRABTREE 4th (PB 8:07.03) taking 5.50 seconds off his 2014 time, and is ranked UK No.8 in 2019

ERIMA VIENNA INDOOR MEETING – Took place in Vienna, Austria on 19 January
60m – 1  JAMAL RHODEN-STEVENS 6th (PB 6.94) equalling his 2018 time
200m – 1  JAMAL RHODEN-STEVENS 1st (SB 21.62) and is ranked UK No.2 in 2019

KULDIGA CATHERINE’S CUP INDOOR MEETING – Took place in Kuldiga, Latvia on 19 January
60mCONFIDENCE LAWSON 1st (SB 6.77) equalling his 2018 time
200m – 1  JAMAL RHODEN-STEVENS 1st (SB 21.62) and is ranked UK No.2 in 2019

LARRY WIECZOREK INVITATIONAL NDOOR MEETING – Took place in iowa City, Iowa, USA on 18-19 January
WT 9.08kg – SW REBECCA KEATING U23 (Missouri University) 8th (SB 18.45m) adding 31cm to her 11 January throw, and is ranked UK No.1 in 2019

SEFTON BRANCKNER CROSS COUNTRY CUP – Took place in Halton, Buckinghamshire on 17 January
6500m – SM ORLANDO EDWARDS V40 2nd (39.28)

NEWHAM AND ESSEX BEAGLES INDOOR MEETING – Took place in Newham on 16 January
60m – SW Round 1 Heat 2  EAVION RICHARDSON U23 4th (SB 7.90), Round 2 Heat 2  EAVION finished 4th (7.91)

PARKRUN 5K RESULTS – 19 JANUARY – ALLY PALLY – THEO BODEN U15 56th (22.48) 161st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 3rd (26.01) 156th parkrun – HAMPSTEAD HEATH – OLIVER GREENSTEIN U20 222nd (18.47) 37th parkrun – MAIDSTONE – CLIFF GOLDING V60 82nd (24.23) 56th parkrun – OAK HILL – STUART SINGER V55 25th (21.13) 242nd parkrun, LENARD MICHEL V45 70th (23.51) 46th parkrun, KAYLA MICHEL U20 110th (25.36) 23rd parkrun, BRADLEY SINGER 210th (29.20) 90th parkrun, SHONA MICHEL V45 233rd (30.15) 26th parkrun – RICKMANSWORTH – DAN WATTS 1st (16.30) 6th parkrun, CECILIA MARTINEZ NUNEZ 82nd (23.19) 2nd parkrun  – STEVENAGE – RUSSELL DEVITT V65 205th (29.02) 139th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

YOUNG ATHLETES TRACK AND FIELD STATISTICS Many thanks to CLYDE GORDON for his excellent SBH Young Athletes Best Performances for 2018 and SBH All-Time Top 50 which he sent to me recently.

YOUNG ATHLETES RELAY TEAMS BEST PERFORMANCES 2018 The following shows the Top 3 relay teams who competed in 2018

Under 11 Boys 4 x 100m Relay AIDEN BIRD, HARRY WEBB, JOSEPH WHEELER-HENRY, THOMAS CADWALLADER 1st (61.47), THOMAS CADWALLADER, AIDEN BIRD, JOSEPH WHEELER-HENRY, ZACHARY BENJAMIN 3rd (62.37)

Under 13 Boys 4 x 100m Relay SAMUEL OJO, ZICO JONES, MALACHI AMADI, JOSHUA MERCHAN-NICHOLLS 1st (49.91), SAMUEL OJO, MALACHI AMADI, ZICO JONES, JOSHUA MERCHAN-NICHOLLS 2nd (52.65), MALACHI AMADI, JOSHUA MERCHAN-NICHOLLS, ZICO JONES, SAMUEL OJO 3rd (53.63)

Under 15 Boys 4 x 100m Relay CHIMA ONUORA, REMI JOKESENUMI, NICHOLAS SAVVA, KOFI OWUSU 1st (44.06), CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI 2nd (45.03), CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, KOFI OWUSU 3rd (47.0)

Under 17 Men 4 x 100m Relay NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 1st (42.28), NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 2nd (43.93), NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 3rd (44.01)

Under 17 Men 4 x 400m Relay MITTIO MOHAMMADIAN, (53.5) FINN HARVEY, (54.1) MICAH FORBES-AGYEPONG, (51.4) TARIQ WILD (51.3) 1st (3:30.26), MITTIO MOHAMMADIAN, (52.9) TOLU ELESIN, (54.3) MICAH FORBES-AGYEPONG, (51.9) TARIQ WILD (51.8) 2nd (3:30.78), MITTIO MOHAMMADIAN, (53.0) JUBRIL ADENIJI, (53.9) MICAH FORBES-AGYEPONG, (51.3) TARIQ WILD (53.1) 3rd (3:31.21)

YOUNG ATHLETES RELAY TEAMS ALL TIME TOP 10 The following relay teams who competed in 2018, have qualified for the SBH YAs all-time Top 10, these are the relay teams.

Under 11 Boys 4 x 100m Relay AIDEN BIRD, HARRY WEBB, JOSEPH WHEELER-HENRY, THOMAS CADWALLADER 1st (61.47), THOMAS CADWALLADER, AIDEN BIRD, JOSEPH WHEELER-HENRY, ZACHARY BENJAMIN 3rd (62.37)

Under 13 Boys 4 x 100m Relay SAMUEL OJO, ZICO JONES, MALACHI AMADI, JOSHUA MERCHAN-NICHOLLS 1st (49.91),

Under 15 Boys 4 x 100m Relay CHIMA ONUORA, REMI JOKESENUMI, NICHOLAS SAVVA, KOFI OWUSU 1st (44.06), CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI 4th (45.03)

Under 17 Men 4 x 100m Relay NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 1st (42.28), NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 3rd (43.93), NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 5th (44.01), NICHOLAS SHAW, TARIQ WILD, ROBERT THOMAS, ANDREW NICOLAOU 7th (44.14)

Under 17 Men 4 x 400m Relay MITTIO MOHAMMADIAN(53.5),FINN HARVEY(54.1), MICAH FORBES-AGYEPONG(51.4), TARIQ WILD (51.3) 4th (3:30.26), MITTIO MOHAMMADIAN (52.9),TOLU ELESIN(54.3), MICAH FORBES-AGYEPONG (51.9), TARIQ WILD (51.8) 7th (3:30.78), MITTIO MOHAMMADIAN (53.0), JUBRIL ADENIJI (53.9), MICAH FORBES-AGYEPONG(51.3), TARIQ WILD (53.1) 9th (3:31.21)

YOUNG ATHLETES COMBINED RELAY TEAMS ALL TIME TOP 10 The following relay teams who competed in 2018, have qualified for the SBH YAs all-time Top 10, these are the relay teams.

Under 15 Boys 4 x 100m Relay CHIMA ONUORA, REMI JOKESENUMI, NNAMDI NDUKWE, AYDEN TYRELL (Harrow) 1st (43.78), CHIMA ONUORA, REMI JOKESENUMI, NNAMDI NDUKWE, AYDEN TYRELL (Harrow) 4th (44.88)

WOMEN’S TRACK AND FIELD STATISTICS Many thanks to BRYAN SMITH for his excellent SBH Women’s All-Time Top 10, these are the SBH athletes who competed in 2018.

Women 800m ELLIE BAKER 2nd (2:02.02), 3000m NAOMI TASCHOMOWITZ 7th (9:09.21), LIZZIE BIRD 8th (9:16.35), 5000m NAOMI TASCHOMOWITZ 4th (15:54.14), LIZZIE BIRD 6th (16:20.74), 100m Hurdles JESSICA HUNTER 3rd (13.33), 3000m Steeplechase LIZZIE BIRD 2nd (9:53.92), Discus DIONNE MILNE 9th (44.09m)

INDOOR FIXTURES – All fixtures at LEE VALLEY ATHLETIC CENTRE can be found on this link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 10-01-19

All remaining NEWHAM & ESSEX BEAGLESWSEH, ENGLISH AND SCOTTISH fixtures can be found on this link to a PDF which I produced for all fixtures from 2 December to 9 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process  M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 10-01-19

The following LEE VALLEY fixtures have a closing date in JANUARY or FEBRUARY – 26-27/Jan (CD 20/01), 06/Feb (CD 05/02), 16/Feb (CD 11/02), 17/Feb (CD 20/01 and 03/02), 20/Feb (CD 17/02), 02/Mar (CD 24/02) , 09-10/Mar (CD 24/02) and  16-17/Mar (CD 27/02 and 28/02)

The following NEWHAM & ESSEX BEAGLESENGLISH AND SCOTTISH fixtures have a closing date in JANUARY or FEBRUARY – 16/Jan (CD 15/01), 30/Jan (CD 29/01), 13/Feb (CD 12/02) and 27/Feb (CD 26/02)

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 26 January at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times11.00am U15 Boys (4500m), 11.20am U13 Girls (3000m), 11.35am U13 Boys (3000m), 11.50am U15 Girls (4000m), 12.10pm U17 Men (6000m), 12.40pm U20 Women (6000m), 1.05pm U17 Women (5000m), 1.30pm U20 Men (8000m), 2.05pm Senior Women (8000m), 2.50pm Senior Men (15000m). In the Senior Men’s race times will be stopped counted 90 minutes after the race starts.
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager
 
LEE VALLEY LONDON INDOOR GAMES U20 AND SENIOR – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 26 January and Sunday 27 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

SCOTTISH NATIONAL SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, 1000 London Road, Glasgow (Satnav G40 3HG) on Saturday 26 January. Please use this link for entry information – http://events.scottishathletics.org.uk/events?page=3 currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY FALOLA DREAM MILE AND 3K OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 30 January. Age-group U17 up to Senior.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Pre-Entries Close Tuesday 29 January, Entries On The Day Accepted
Note: You will have to enter yourself and pay the appropriate entry fee

NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 30 January.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 29 January at 21.00pm.

ESSEX AND EASTERN COUNTIES INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 February and Sunday 3 February. Age-group U13 up to Senior.
For information including how to enter use this link – http://www.essexroadrunning.org.uk/index.php?option=com_content&view=article&id=392:essex-county-eastern-counties-indoor-championships-2019&catid=180&Itemid=2802
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
BRITISH UNIVERSITY INDOOR CHAMPIONSHIPS – Takes place at Bicton College, East Budleigh, Budleigh Salterton (Satnav EX9 7BY) on Saturday 2 February.
For information including how to enter use this link – https://www.bucs.org.uk/page.asp?section=20276&sectionTitle=Event+Overview
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN INDOOR MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 February for all age-groups.
Events 60m, 60m Hurdles, Pole Vault & High Jump.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee
 
START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 9 February at at Alexandra Palace, Alexandra Palace Way (Satnav N22 7AY).
Full details to follow.Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

ENGLAND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Arena Birmingham, King Edwards Road, Birmingham (Satnav B1 2AA) on Saturday 9 February and Sunday 10 February.
For information including qualification standards please use this linkhttps://www.britishathletics.org.uk/athlete-nformation/

LEE VALLEY SCVAC INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 10 February. Guests are welcome. Please use this link for full information and to enter online – http://www.scvac.org.uk/fixtures.htm currently information/online entries not availble
Entries Close
Note: You will have to enter yourself and pay the appropriate entry fee
 
NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETINGTakes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 13 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 12 February at 21.00pm.
 
NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 16 February at Hampstead Heath. Age-Groups U11 to U17.
Timetable – 12.00noon U11G 1 medium lap 1600m, 12.15pm U11B & U13G 1 small lap + 1 medium lap 2300m, 12.35pm U13B & U15G 2 medium laps 3200m, 13.00pm U15B & U17W 1 small + 1 large lap 3600m, 13.25pm U17W 1 medium + 1 large lap 4500m
Map of course – O NWLL Map Of Hampstead Heath Course 16-02-19
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number
 
LEE VALLEY METASWITCH INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 16 February.
Events 60m, 200m, 400m, 800m, Long Jump, High Jump and Pole Vault, For U17 up to Senior.
For full information and to enter please use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/
Entries Close Monday 11 February
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee
 
LEE VALLEY SOE/EVAC/VAC INDOOR CHAMPIONSHIPS AND OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to enable you to enter – https://bmaf.opentrack.run/comp/582//a>
Entries Close Sunday 3 February
Note: You will have to enter yourself and pay the appropriate entry fee

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN