Shaftesbury Barnet Harriers Weekly Newsletter Thursday 27 June 2024

Happy Birthday from Thursday 27 June to Wednesday 3 July – Jaden Aulis, Jenson Day, Poppy Fenwick-Moore, Kimberly Flack, Milo Grigson, James Hamblin, Jayden Klein, Louann Lamy, Sydney Mendes, Conor O’Keefe, Eavion Richardson, Phillip Richardson, Sarah Ridley, Annina Riva, Seb Rodger and Nadeem Shaikh

LONDON INTER CLUB CHALLENGE The third of five fixtures takes place on Saturday 13 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entries will be available on Opentrack in the next few days

UK ATHLETIC CHAMPIONSHIPS ON TV  BBC will be covering the action live on both Saturday and Sunday too on its website, red button and iPlayer.

SCOTT LINCOLN’S MILESTONE  SCOTT will be going for his 10th outdoor national Shot title this weekend and has been in superbly consistent form this summer. He threw over 21 metres in February and coming into the summer has beaten the barrier again in six competitions. This included equalling his PB of (21.28m) in Halle and then adding three centimetres to it with (21.31m) in Ostrava. On the way home from the Ostrava meeting, he reluctantly had to put his shot in a bin at the airport too when airport staff said it was too heavy to go in his hand luggage.
At the recent European Championships in Rome, meanwhile, SCOTT finished in fourth place, which was the best by a Brit in the event since GEOFF CAPES won bronze in the same city 50 years earlier.

CHANGE TO SBH HIGH JUMPS GROUP AT STONEX STADIUM  From 1 July, High Jump training will take place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

ENTRIES NOW OPEN FOR ENGLAND CHAMPIONSHIPS – Which takes place at the Alexander Stadium, Birmingham, the U20/U23/Senior Championships takes place from 19 to 21 July, the U15/U17 Championships takes place from 26 to 28 July.
This is the link to enter the U20/U23 and Senior Championships – https://meets.rosterathletics.com/public/competitions/details/registration?id=25344
This is the link to enter the U15/U17 Championships – https://meets.rosterathletics.com/public/competitions/details/about?id=25381
This is the link to the entry standards for the U20/U23/Senior and U15/U17 Championships – https://www.englandathletics.org/competitions-and-events/national-championships/2024-championships/
Entries Closing Date For Both Championships Sunday 7 July

BRITISH MASTERS CHAMPIONSHIPS, NOW OPEN TO ENTER Takes place on Friday 26 July and Sunday 28 July at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY)
Link to the provisional timetable – https://s3.eu-west-2.amazonaws.com/files.opentrack.run/live/BMAF_FILES/bmafotfc2024+timetable_prov+(3).pdf
Link to enter on opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-otfc/
Entries Closing Date Saturday 13 July

OLYMPIC GAMES ATHLETICS TIMETABLE 2024 – The Athletics take place from the 1 August until the 11 August.
Link to the athletics timetable – https://olympics.com/en/paris-2024/schedule/athletics

PARALYMPIC GAMES OVERALL TIMETABLE 2024 – Take place in Paris,France from the Friday 30 August to Sunday 8 September.
Link to the overall timetable for all sports – https://medias.paris2024.org/uploads/2024/01/Competition-Schedule-by-session-Events-V4.pdf
Detailed athletics timetable to be issued in due course.

STATUS ON OPEN MEETINGS – These are the fixtures which are now open for you to enter yourself, which are as follows.
BFTA Series28 July Closing Date 21 July (All entries on Opentrack)
Lee Valley Sprints3 July Closing Date 2 July, 17 JulyClosing Date 15 July, 31 JulyClosing Date 30 July (All entries on Opentrack)
Watford10 July Closing Date 8 July (Entries on Roster Athletics)
Please remember there is a possibility that the limits may be taken up before the closing date.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2023. The current SBH annual subscription is £80 and the current England Athletics annual registration from 1 April 2024 is £19. The current total is £99 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best.
The Power of 10 publishes separate UK rankings for indoor and outdoor performances.

NATIONAL ATHLETICS LEAGUE CHAMPIONSHIP EAST – The second of four fixtures took place at StoneX Stadium on 22 June.

Match Result – 1st SBH (598 points), 2nd Havering (493), 3rd Chelmsford (471), 4th Herts Phoenix (460), 5th Herne Hill (424), 6th Newham (235)

League Positions After 2 Fixtures – 1st SBH (1248 points – 16 League Points), 2nd Havering (1018-13), 3rd Chelmsford (1007 – 13), 4th Herts Phoenix (960 – 10), 5th Herne Hill (779 – 8), 6th Newham (652 – 6)

Our next fixture is on Sunday 7 July at Stevenage.

100m – SM A MALACHI AMADI U20 3rd (SB 10.92 w-0.1) taking .03 of a second off his 14 April time, B OLIVER LAURENS U20 4th (11.09 w0.7) Non Scoring RUBEN HEDMAN U23 2nd (PB 11.17 w1.9) taking .07 of a second off his 2021 time, ISAAC MOORE U23 5th (11.58 w1.9)
100m – SW A MAKAYLA BRAI-ALOYE U17 2nd (12.44 w1.3), B NIA-FORBES-AGYEPONG U20 1st (12.43 w2.5)
200m – SM A OLIVER LAURENS U20 4th (22.45 w1.8), B MALACHI AMADI U20 2nd (SB 22.18 w2.4) taking .21 of a second off his 28 April time, Non Scoring JOSEPH GOATER U20 5th (PB 22.99 w2.5) taking .19 of a second off his 26 May time, ISAAC MOORE U23 7th (23.10 w2.5) taking .40 of a second off his 1 June time
200m – SW A TAMI GEORGE U17 1st (24.77 w-0.3), B MAKAYLA BRAI-ALOYE U17 2nd (25.56 w0.4)
400m – SM A BEN ROCHFORD 3rd (SB 48.95) taking .62 of a second off his 1 June time, B JOSHUA NAMIECH-OYEBOLA 1st (PB 49.53) taking 2.97 seconds off his 2022 time, Non Scoring COLUMBA BLANGO T20 1st (SB 51.01)
400m – SW A MIA HIGSON U20 6th (SB 62.29) taking .23 of a second off her 18 May time, B OLIVE HARVEY-DEW U20 5th (PB 66.53) taking .90 of a second off her 1 June time
800m – SM A SAM WIGGINS 1st  (SB 1:54.42), B JACOB CLEMENT U20 3rd (2:00.50)
800m – SW A MYA MAIRS-INGRAM U20 1st (2:12.20), B LARISSA WILSON U20 1st (PB 2:12.25) taking .01 of a second off her 12 May time
1500m – SM A LUCA STUBBS U23 3rd (3:59.47), B FINN MACCARTHY U23 5th (SB 4:25.01)
1500m – SW A ZOE LEVIN 2nd (4:43.30), B NICOLA PAYNE 2nd (SB 5:10.09) taking 6.92 seconds off her 1 June time
5000m – SM A THOMAS BUTLER 1st (14:29.27), B BEN WINFIELD 5th (SB 16:48.88)
3000m – SW A NICOLA PAYNE 5th (PB 10:58.73) taking 6.17 seconds off her 1 June time
100m Hurdles – SW B NIA FORBES-AGYEPONG U20 2nd (14.52 w1.2), B AZARIA NWANKWO U20 1st (14.99 w-0.1)
110m Hurdles – SM A RUBEN HEDMAN U23 1st (14.65 w1.4)
400m Hurdles – SM A BEN ROCHFORD 3rd (PB 59.92) taking .79 of a second off his 1 June time,  B OSCAR RONCARATI U20 2nd (66.03)
400m Hurdles – SW A AZARIA NWANKWO U20 2nd (65.97), B LOLA MCCANN-EZEKIEL U20 4th (78.01)
1500m Steeplechase – SM A JOANNE BLAIR V35 (HCA) 3rd (PB 7.30.72), B ZOE LEVIN V35 (HCA) (DNS)
High Jump – SM A AKIN COWARD 1st (2.12m)
High Jump – SW A REBECCA WHEELER-HENRY U20 1st (SB 1.70m) adding 5cm to her 1 June height, and is ranked UK No.6 U20 in 2024, B LILY HOLT U23 1st (1.66m)
Pole Vault – SM A ETHAN WALSH 1st (4.50m), B THOMAS ROBERTSON U17 1st (3.40m)
Pole Vault – SW A GENNY HOWAT 1st (3.31m), B TRINITY O’CONNOR U23 1st (3.11m)
Long Jump – SM A PAUL OGUN V35 (HCA) 1st (7.14m w-0.8), B JOSH WOODS U23 1st (7.00m w0.0)
Long Jump – SW A TRINITY O’CONNOR U23 4th (SB 4.81m nwr), B LYDIA ROGERS 2nd (SB 4.60m nwr) adding 6cm to her 11 May jump
Triple Jump – SM A KENAN STEPHENS U23 2nd (SB 14.42 w0.0) adding 36cm to his 11 May jump, B PAUL OGUN V35 1st (14.02m w0.0)
Triple Jump – SW A TRINITY O’CONNOR U23 3rd (9.57m w-0.1), B LYDIA ROGERS 3rd (9.04m w-1.5)
Shot 7.26kg – SM A GREGORY THOMPSON 2nd (14.84m), B REUBEN VAUGHAN 2nd (11.67m)
Shot 4kg – SW A ALEXANDRA BALTAZAR-HALL U23 3rd (11.57m), B TRINITY O’CONNOR U23 3rd (8.73m)
Discus 2g – SM A GREGORY THOMPSON 1st (54.01m), B REUBEN VAUGHAN 1st (45.53m)
Discus 1kg – SW A ALEXANDRA BALTAZAR-HALL U23 1st (PB 49.02m) adding 78cm to her 4 May throw, B STACEY GONZALES-BETANCOURT V50 5th (SB 25.68m)
Hammer 7.26g – SM A JAMES HAMBLIN 1st (SB 54.41m) adding 2.85m to his 7 April throw, B GREGORY THOMPSON 2nd (PB 52.45m) adding 1.48m to his 2023 throw
Hammer 4kg – SW A AMY CLEMENTS 1st (PB 52.91m) adding 1.54m to her 12 May time, B ALEXANDRA BALTAZAR-HALL U23 2nd (PB 21.74m) adding 2.46m to her 1 June throw
Javelin 800g – SM A DANIEL BAINBRIDGE 1st (67.45m), B MILAN TRAJKOVIC U23 1st (49.24m)
Javelin 600g – SW A JO BLAIR V35 (HCA) 1st (42.21m), B LILY HOLT U23 2nd (SB 22.20m) adding 91cm to her 15 May throw
4x100m Relay – SM 3rd (42.89) JOSEPH GOATER U20, OLIVER LAURENS U20, ISAAC MOORE U23, MALACHI AMADI U20, SW 3rd (SB 50.68) AZARIA NWANKWO U20, MIA HIGSON U20, MAKAYLA BRAI-ALOYE U17, TAMI GEORGE U17
4x400m Relay – SM 1st (SB 3:22.65) COLUMBA BLANGO T20 (52.3), SAM WIGGINS (52.3), JOSHUA NAMIECH-OYEBOLA (49.4), BEN ROCHFORD (48.7), SW 3rd (4:15.97) OLIVE HARVEY-DEW U20 (67.8), AZARIA NWANKWO U20 (64,3), MIA HIGSON U20 (64.9), LARISSA WILSON U20 (58.9)

MIDDLESEX YOUNG ATHLETES LEAGUE – The third of four fixtures took place at Harrow on 16 June.
The results are now on the PO10.
Our final fixture is on Saturday 6 July at Parliament Hill.

Match Result – 1st SBH (89 points), 2nd London Heathside (80), 3rd Ealing, Southall & Middlesex (67), 4th Harrow (64), 5th Thames Valley Harriers (57), 6th Highgate Harriers (54), 7th Barnet & District (38), 8th Enfield & Haringey (36), 9th Ealing Eagles (13)

League Table After 3 Fixtures – 1st SBH (267 points), 2nd London Heathside (243), 3rd Harrow (189), 4th Ealing, Southall & Middlesex (182), 5th Highgate Harriers (175), 6th Thames Valley Harriers (161), 7th Enfield & Haringey (123), 8th Barnet & District (118), 9th Ealing Eagles (19)

75m – U11B A MICHAEL OBIWULU U11 1st (PB 11.00 w-1.3) taking .30 of a second off his 2023 time, B KENDRICK OGANYO U11 1st (PB 11.46 w-2.3) taking .01 of a second off his 2023 time, Non Scoring 1 KORE OMIDIJI U11 1st (PB 11.21 w-1.3), PRINCE-MOSES JOHN U11 2nd (PB 11.79 w-1.3) ) taking .28 of a second off his 2023 time, 2 SHAAYUN RANMAL U11 3rd (PB 12.46 w-2.2), 3 IMIKAN EDOHO U11 2nd (PB 11.61 w-2.2) taking .79 of a second off his 27 April time, IMIKAN EDOHO U11 5th (SB 11.77 w-2.2) taking .23 of a second off his 27 April time
75m – U11G A1 GEORGINA WARMATE U11 1st (PB 11.34 w-1.1) taking .49 of a second off her 27 April time, ISABELLE NNAJI U11 5th (PB 12.77 w-1.1) taking .85 of a second off her 2023 time, A2 KEENYAH ADELISE U11 1st (SB 11.91 w-0.5) taking .01 of a second off her 27 April time, B TEMI JAIYEOLA U11 1st (PB 11.13 w-0.7) taking .22 of a second off her 27 April time
100m – U13B A2 LUCAS DAVIS U13 3rd (14.39 w-1.9), B NOSA URUBUSI U13 2nd (14.91 w-2.9) Non Scoring JAMES TSUI U13 1st (14.50 w-2.1), SOLOMON PAUL U13 4th (PB 15.60 w-2.1)
100m – U13B A2 ANU JAIYEOLA U13 2nd (13.18 w-1.0), A2 DAMI ADEKUNLE U13 2nd (14.25 w0.1), KAIA VAUGHAN U13 3rd (15.02 w0.1), ANYA SHAH U13 4th (15.26 w0.1), Non Scoring 1 AVERY MIAH U13 1st (14.54 w-3.5), LEXI MAI U13 2nd (14.80 w-3.5), 3 ROSIE STOCKDALE U13 2nd (15.78 w-3.1)
100m – U15B A LANI JAIYEOLA U15 1st (12.08 w-1.4), B EESA ADEKUNLI ALI U15 2nd (12.23 w-1.8), KEYLLAN NTOUNTA GENTET U15 3rd (12.35 w-1.8), BEN BAMISAIYE U15 5th (13.33 w-1.8) Non Scoring 1 TYLER HOLDEN-AIKHOMU U15 1st (12.35 w-3.0), ISLEY AKANEZI-NORTON U15 3rd (14.00 w-3.0), EYTAN POSNER U15 4th (14.42 w-3.0), 2 LOUIS XUN U15 1st (12.65 w-3.8), JOLOMI DEYEMIN U15 3rd (13.23 w-3.8), GIDEON KRAMER U15 4th (13.44 w-3.8)
100m – U15G A AARA KAMARA U15 1st (12.92 w-1.2), B MOIESHA SAVAGE U15 1st (13.06 w-2.7) Non Scoring 1 ERYKAH OSUBU U17 1st (13.89 w-2.1),2 JESSICA ADAMS U15 2nd (PB 14.11 w-1.1) taking .11 of a second off her 2023 time
100m – U17M A JOSHUA NYMAN U15 1st (11.55 w-1.2), B KHYAN MARKLAND U17 1st (11.59 w-3.1) Non-Scoring 1 ANGEL MIAH U17 1st (12.14 w-3.6), SAVAN MALIK U17 4th (12.58 w-3.6), 2 CONSTANTINE KONDYLIS U17 3rd (12.35 w-1.1)
100m – U17W A ADANNA MAZINWOSU U15 2nd (12.92 w-0.9), B EVA HIGSON U17 3rd (SB 13.77 w-2.1)
300m – U15B A DIJANI BARNOR U15 1st (38.16), B BEN BAMISAIYE U15 2nd (42.16) Non Scoring SAM DARCY U15 3rd (?????), JACOB SUGARMAN U15 4th (?????)
300m – U15G A JESSICA ADAMS U15 4th (PB 45.78) taking 1.42 seconds off her 2023 time, B KYRA WILLIAMS U15 3rd (PB 47.16) taking 1.54 seconds off her 5 May time
300m – U17M A JOSHUA NYMAN U15 4th (PB 38.88) taking .52 of a second off his 27 April time, B ISLEY AKANEZI-NORTON U15 5th (PB 46.31)
300m – U17W A ADANNA MAZINWOSU U15 2nd (42.27), B ELLA BUCKLEY U17 1st (41.95)
600m – U11B A WILLIAM STOCKDALE U11 1st (PB 1:51.44), ARI RUBENSTEIN U11 2nd (PB 1:52.56) taking 1.73 seconds off his 2023 time, B LUCAS XIE U11 4th (PB 1:58.40) taking 2.66 seconds off his 2023 time, PRINCE-MOSES JOHN U11 5th (1:59.95), DANIYAL JANMOHAMED U11 7th (PB 2:01.68) taking 3.06 seconds off his 27 April time, LUCA REESE U11 14th (PB 2:11.38)
600m – U11G A KEENYAH ADELISE U11 2nd (PB 1:53.52) taking 10.22 seconds off her 2023 time, GEORGINA WARMATE U11 3rd (PB 1:57.87) taking 11.81 seconds off her 27 April time, B DANIYAL JANMOHAMED U11 6th (PB 2:15.36)
800m – U13B DENNYS PASCAL U13 1st (2:18.36), HARRISON HENDERSON U13 3rd (2:26.70), Non Scoring 1 ROAN PARKES U13 1st (2:35.44), RYLE SINGARAYER U13 5th (PB 2:43.27) taking 2.26 seconds off his 2023 time, 2 JENSEN DAY U13 1st (2:34.31), TAHA COCKERELL U13 2nd (2 39.70), SETH SAUNDERS U13 3rd (PB 2 41.84), HARRY SAMUEL U13 4th (PB 2 46.32)
800m – U13G SIENNA DARCY U13 4th (2:38.04), ISABELLE HUDSON U13 10th (2:55.97), Non Scoring ELFIE SHAW U13 6th (2:56.99), LOIS CLARKE U13 9th (PB 3:06.14)
800m – U15B JESSE ABRAHAMS U15 5th (PB 2:15.08) taking 1.83 seconds off his 15 May time, EDWARD PASCAL U15 7th (2:18.00) Non Scoring SAM DARCY U15 3rd (2:29.25), JACOB SUGARMAN U15 4th (PB 2:37.32)
800m – U15G A AIMEE PORTER U15 5th (PB 2:26.30) taking 2.19 seconds off her 2023 time
800m – U17M AMITAI BLOOM U17 6th (2:12.30), YEDIDYA MAXWELL U17 8th (2:12.79), MATTHEW MAY U17 11th (PB 2:14.99)  taking 1.12 seconds off his 15 May time
800m – U17W DINA SILVERMAN U17 1st (2:20.41, ERIN GIBLIN U17 3rd (SB 2:35.39)  taking 2.81 seconds off her 5 May time
70m Hurdles – U13G A LEXI MAI U13 3rd (14.44 w-0.9), B1 ROSIE STOCKDALE U13 1st (PB 15.19 w-1.6)
75m Hurdles – U13B LUCAS DAVIS U13 2nd (PB 13.01 w-1.7) taking .39 of a second off his 8 June time, SETH SAUNDERS U13 3rd (15.38 w-1.7)
75m Hurdles – U15G A KYRA WILLIAMS U15 3rd (12.25 w-1.2), B SIENNA OAKLEY MEDWINTER U15 3rd (13.79 w-2.4)
80m Hurdles – U15B KAYDEN THOMAS U15 1st (PB 12.59 w-1.6) taking .81 of a second off his 2 June time, SAM DARCY U15 3rd (14.35 w-1.6)
High Jump – U13B ROAN PARKES U13 1st (PB 1.37m) adding 2cm to his 27 April height, NICOLAE DONCILA U13 2nd (PB 1.30m) adding 5cm to his 2 June height
High Jump – U13G ANU JAIYEOLA U13 1st (PB 1.50m) adding 5cm to her 27 April height
High Jump – U15B DIJANI BARNOR U15 3rd (1.55m) EDWARD PASCAL U15 4th (1.40m)
High Jump – U15G ELIZA LEIBOWITZ U15 3rd (PB 1.35m) equalling her 19 May height
High Jump – U17M JAMES WALTERS U17 1st (1.75m)
High Jump – U17W ADANNA MAZINWOSU U17 4th (1.45m), AMY HALLETT U17 5th (1.30m)
Pole Vault – U15B NOAH VAN DEN BURGH U15 2nd (3.10m)
Pole Vault – U17M ISAAC VAN DEN BURGH U17 1st (PB 4.00m) adding 10cm to his 17 March height, and is ranked UK No.9 U17 in 2024, THOMAS ROBERTSON U17 2nd (3.50m), WILLIAM SYLVESTERU17 4th (3.00m)
Long Jump – U11B KORE OMIDIJI U11 6th (PB 3.31m nwr), IMIKAN EDOHO U11 8th (3.29m nwr), KENDRICK OGANYO U11 9th (3.28m nwr), LUCA REESE U11 24th (2.58m nwr)
Long Jump – U11G TEMI JAIYEOLA U11 2nd (3.62m nwr), GEORGINA WARMATE U11 5th (3.42m nwr), ISABELLE NNAJI U11 11th (3.01m nwr)
Long Jump – U13B JAMES TSUI U13 1st (4.26m nwr), NICOLAE DONCILA U13 2nd (PB 4.08m nwr) adding 5cm to his 2 June time, SOLOMON PAUL U13 6th (PB 3.94m nwr) adding 32cm to his 2023 time, SETH SAUNDERS U13 13th (3.49m nwr), HARRY SAMUEL U13 15th (3.37m nwr)
Long Jump – U13G ANU JAIYEOLA U13 1st (PB 4.94m nwr) adding 52cm to her 12 May jump, KAIA VAUGHAN U13 3rd (PB 3.73m nwr) adding 21cm to her 19 May jump, ANYA SHAH U13 (3.81 nwr), DAMI ADEKUNLE U13 (3.58m nwr), EDIE REDDY-RODDY U13 (2.55m nwr)
Long Jump – U15B BEN BAMISAIYE U15 3rd (4.71m nwr), KEYLAN NTOUNTA GENTET U15 4th (4.70m nwr)
Long Jump – U15G SIENNA OAKLEY-MEDWINTER U15 8st (PB 3.78m nwr), JESSICA ADAMS U15 9th (PB 3.36m nwr)
Long Jump – U17M LANI JAIYEOLA U17 1st (5.60m nwr)
Long Jump – U17W DINA SILVERMAN U17 4th (SB 4.35m nwr), AMY HALLETT U17 7th (PB 4.10m nwr) adding 48cm to her 27 April jump
Shot 3kg – U13B A1 NOSA URUBUSI  U13 1st (6.59m), STEFAN CONSTANTIN U13 6th (PB 5.41m)
Shot 3kg – U15G MALIA ANDERSON-WATSON U15 2nd (9.01m), MOEISHA SAVAGE U15 4th (6.76m)
Shot 3kg – U17W ELSA SHABANI U17 1st (12.45m), EVA HIGSON U17 7th (SB 7.01m)
Shot 4kg – U15B MILO RYNEHART U15 1st (11.76), CHU ONONOGBU U15 2nd (11.725m)
Shot 5kg – U17M ALON TAYLOR U17 4th (PB 6.71m)
Discus 1kg – U15G MALIA ANDERSON-WATSON U15 1st (23.74m)
Discus 1kg – U17W ELSA SHABANI U17 6th (14.60m)
Discus 1.25kg – U15B CHU ONONOGBU U15 1st (PB 51.06) adding 4.73m to his 2023 time, and is ranked UK No.1 U15 in 2024 also a new Club Record, MILO RYNEHART U15 2nd (37.16m)
Javelin 400g – U13B STEFAN CONSTANTIN U13 4th (22.00m)
Javelin 500g – U15G KYRA WILLIAMS U15 7th (PB 8.47m) adding 63cm to her 2 June throw
Javelin 500g – U17W EVA HIGSON U17 4th (19.16m)
Javelin 600g – U15B CHU ONONOGBU U15 1st (36.28m)
Javelin 700g – U17M ALON TAYLOR U17 4th (28.89m)

SOUTH EAST SCHOOLS COMBINED EVENTS CHAMPIONSHIPS – Took place at Bracknell on 22-23 June
Heptathlon – Senior Girls AKHAILA COLLINS U20 (Middlesex) won the Bronze Medal (PB 3851 points) 80m Hurdles (PB 16.29 w2.1), High Jump (PB 1.56m) adding 10cm to her 2023 height, Shot 4kg (PB 9.84m) adding 1.96m to her 11 May put, 200m (PB 27.29 w1.1) taking .71 of a second off her 12 May time, Long Jump (PB 4.90 w0.0) adding 37cm to her 12 May jump, Javelin 600g (26.75m), 800m (PB 2:43.74), ZULEIKHA COLLINS U20 (Middlesex) 4th (PB 3757 points) 80m Hurdles (18.82 w2.1), High Jump (1.50m), Shot 4kg (PB 7.75m) adding 49cm to her 11 May put, 200m (27.04 w1.1), Long Jump (4.87 w0.8), Javelin 600g (PB 26.06m) adding 66cm to her 12 May throw, 800m (PB 2:28.49)

BAUHAUS JUNIORENGALA – Took place at Mannheim, Germany on 22-23 June
200m – U20M 3 EBUKA NWOKEJI U20 1st (21.13 w-0.2)
200m – U20W 1 RENEE REGIS U20 1st (23.41 w-1.3)

ATHLETICAGENEVE – Took place at Geneva, Switzerland on 22 June
100m – SM H2 KRISHAWN AIKEN 4th (10.61 w0.9)
100m Hurdles – SW H2 JESSICA HUNTER 5th (13.26 w2.3)
400m Hurdles – SW 2 EMILY NEWNHAM U23 4th (57.21), HAYLEY MCLEAN 7th (58.06)

BMC GRAND PRIX – Took place at Loughborough on 22 June
800m – Women’s E SCARLETT KENT U23 9th (SB 2:16.61) taking .48 of a second off her 12 June time
1500m – Men’s C PHILLIP CROUT 14th (3:52.69)
3000m – Men’s A HENRY DOVER U20 1st (PB 7:57.47) taking 15.99 seconds off his 11 May time, and is ranked UK No.2 U20 in 2024, and UK No.7 on the all-time list
3000m – Women’s A AMELIA WILLS U23 (HCA) 14th (9:54.12)

CAMPEONATO DE ANDALUCIA – Took place at Malaga, Spain on 22 June
100m – U23M H4 CAI CRAWFORD U20 1st (10.90 w1.5) in the next race CAI finished 5th (10.94 w0.8)
200m – U23M H2 CAI CRAWFORD U20 1st (PB 21.52 w1.4) taking 02 of a second off his 15 June time, in the next race CAI finished 3rd (21.58 w0.0)

SESTRIERE MEETING – Took place at Sestriere, Italy on 22 June
100m – SM H1 JAMAL RHODEN-STEVENS 4th (SB 10.59 w1.9) in the next race JAMAL finished 6th (SB 10.57 w1.9) taking .02 of a second off his H1 time

MEETING MADRID – Took place at Madrid, Spain on 21 June
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 2nd (21.06m)

MEMORIAL IRENY SZEWINSKIEJ – Took place at Bydgoszcz, Poland on 20 June
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 3rd (21.02m)

JBL JUMPS FEST – Took place at Kosice, Slovakia on 19-20 June
High Jump – SM O KIMANI JACK U23 2nd (2.12m)

BMC REGIONAL RACES, MICK MARLOW MEMORIAL – Took place at Bracknell on 19 June
1500m – Women’s A AMELIA WILLS U23 (HCA) 3rd (PB 4:29.49) taking 3.51 seconds off her 25 May time
3000m – Men’s A KIERAN CLEMENTS 4th (SB 8:18.77), JORDAN PEARLMAN U20 12th (9:15.30)

BMC REGIONAL RACES – Took place at Eltham on 19 June
5000m – Mixed THOMAS BUTLER 1st (PB 14:15.12) taking 1.18 seconds off his 2021 time

LOUGHBOROUGH OPEN MEETING – Took place at Loughborough on 19 June
800m – SM 1 LUCA STUBBS U23 2nd (SB 1:54.41)
1500m – SX 2 EMILY HATHAWAY U23 7th (PB 4:40.40) taking 1.31 seconds off her 15 May time
3000m – SM GIANLEO STUBBS U20 6th (SB 8:41.50) taking 3.71 seconds off his 1 June time
Discus 1kg – SW ALEXANDRA BALTAZAR-HALL U23 2nd (46.81m)
Discus 2kg – SM GREGORY THOMPSON 1st (50.82m)

SOUTHERN ATHLETICS LEAGUE DIVISION 3 NORTH LONDON – Took place at Parliament Hill on 15 June
100m – SM A NOAH CLARKE U20 (2nd Claim) 6th (SB 13.43 w-2.4)
100m – SW A MIA HIGSON U20 4th (SB 13.78 w0.4), B ROSALIND ZEFFERTT V60 7th (17.26 w-4.8)
200m – SM A SEAN SUTHERLAND V50 6th (27.15 w-6.4), B CALLUM SYDENHAM U20 (2nd Claim) 5th (26.66 w-6.6)
400m – SM A CALLUM SYDENHAM U20 (2nd Claim) 4th (SB 58.16)
400m – SW A CHARLOTTE HARRIS U20 (2nd Claim) 1st (59.22), B MIA HIGSON U20 1st (64.88)
800m – SM A NOAH CLARKE U20 (2nd Claim) 4th (2:11.31)
800m – SW A EMMA MCCLUSKEY U20 (2nd Claim) 2nd (2:19.57)
1500m – SW A EMILIA ECONOMU 3rd (5:18.63)
400m Hurdles – SM A CALLUM SYDENHAM U20 (2nd Claim) 1st (PB 68.47)
2000m Steeplechase – SM A CALLUM SYDENHAM U20 (2nd Claim) 1st (7:12.50)
High Jump – SW A ROSALIND ZEFFERTT V60 6th (1.03m)
Pole Vault – SW A ROSALIND ZEFFERTT V60 1st (1.60m)
Long Jump – SW A ROSALIND ZEFFERTT V60 5th (3.45m nwr)
Discus 1kg – SW B MIA HIGSON U20 1st (SB 15.52m)

SOUTH EAST SCHOOLS INTER COUNTIES – Took place at StoneX Stadium on 15 June
Junior Girls
100m – Race 1 MOIESHA SAVAGE U15 (SAAM) 2nd (13.01 w-2.3)
300m – Race 1 HOLLY RYAN U15 (SSAA) 1st (40.80)
75m Hurdles – Race 2 KYRA WILLIAMS U15 (SAAM) 3rd (12.28 w0.2)
Intermediate Boys
100m – Race 1 ALEX KONSTANTARAS U17 (SAAM 2nd Claim) 2nd (11.29 w0.0)
200m – Race 2 NATHAN HOWELL U17 (SAAM) 5th (23.81 w2.2)
400m – Race 2 AUSTIN WARD U17 (SAAM) 4th (53.30)
100m Hurdles – Race 2 SETH RENNIE-RODDY U17 (SAAM) 2nd (PB 14.39 w-2.2) taking .11 of second off his 2 June time
400m Hurdles – Race 1 SETH RENNIE-RODDY U17 (SAAM) 4th (PB 60.1) taking .59 of second off his 8 June time
Intermediate Girls
200m – Race 1 TAMI GEORGE U17 (SAAM) 1st (25.28 w-0.1), MAKAYLA BRAI-ALOYE U17 (SAAM) 3rd (26.04 w-0.1)
300m – Race 2 ELLA BUCKLEY U17 (SAAM) 1st (SB 41.69) taking .13 of second off her 8 June time
800m – Race 1 POSIE SHAW U17 (SAAM) 3rd (2:12.86)
300m Hurdles – Race 1 MACIE SUTHERLAND U17 (SAAM) 4th (49.19)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,186 events – 222,267 walkers, joggers, runners and volunteers – 10,800 first timers – 27,702 PBs

COMPLETELY USELESS RANDOM FACT – Ahead of the Olympics this summer, there are 619 registered parkrunners with the name ‘Paris’

PARKRUN 5KTook place at Aldenham on 22 June
PAUL LEWIS V50 1st (19.26) this was his 220th Parkrun

PARKRUN 5KTook place at Canons Park on 22 June
LENARD MICHEL V50 22nd (24.11) this was his 116th Parkrun, SHONA MICHEL V50 181st (62.54) this was her 114th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 22 June
BARRY CHISHOLM V65 320th (32.30) this was his 335th Parkrun

PARKRUN 5KTook place at Harrow on 22 June
DANIYAL JANMOHAMED U11 12th (PB 20.05) this was his 17th Parkrun, LILY JANMOHAMED U9 48th (PB 23.05) this was her 17th Parkrun

PARKRUN 5KTook place at Hove Promenade on 22 June
DANIEL NICHOLS V40 23rd (18.48) this was his 55th Parkrun

PARKRUN 5KTook place at Kesgrave on 22 June
ROSS HAMMOND U17 3rd (18.40) this was his 44th Parkrun,

PARKRUN 5KTook place at Lake Clemont, Perth, Australia on 22 June
STUART MOORE V65 75th (32.24) this was his 229th Parkrun

PARKRUN 5KTook place at Oak Hill on 22 June
EMMA MCCLUSKEY U20 10th (21.03) this was her 41st Parkrun, BRADLEY SINGER V35 26th (22.22) this was his 276th Parkrun, STUART SINGER V60 46th (23.20) this was his 425th Parkrun

PARKRUN 5KTook place at Panshanger on 22 June
RUSSELL DEVITT V75 276th (49.26) this was his 305th Parkrun

PARKRUN 5KTook place at Sunny Hill on 22 June
PHILIP SHELLEY V60 48th (28.29) this was his 57th Parkrun

UPCOMING TRACK AND FIELD FIXTURES FOR THE NEXT 5 WEEKS, WHICH COVERS THE PERIOD THURSDAY 27 JUNE UNTIL WEDNESDAY 31 JULY – The SBH 2024 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.

SUMMER OPEN MEETINGS 2024 – The link will open the document that has the dates for all fixture dates for BFTA, Lee Valley and Watford fixtures and updated up to the 27 June – All Summer Open Meetings 2024 Updated 27 June 2024
The Information including how to enter for each fixture, will be published below as and when known. 

UK CHAMPIONSHIPS Takes place from Friday 28 June to Sunday 30 June at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).

SOUTHERN COMBINED EVENTS U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 29 June and Sunday 30 June at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Entries Closed

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH   The third fixture of three takes place on Sunday 30 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable UKYDL UAG Timetable 2024
Note: You will have to be selected by your respective Team Manager

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth fixture of four takes place on Saturday 6 July at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 4 July as the declarations have to be in on Friday 5 July

NATIONAL ATHLETIC LEAGUE The third of four fixtures takes place on Sunday 7 July at Ridlins Athletic Track, Woodcock Road, Shephall, Stevenage (Satnav SG2 9LX).
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Championship Timetable 2024.docx
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  Takes place on Wednesday 10 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, entries now open https://meets.rosterathletics.com/public/competitions/details/about?id=25519
Entries Closing Date Monday 8 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

ENGLISH SCHOOLS CHAMPIONSHIPS  Takes place on Fnday 12 July and Saturday 13 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link for tickets and timetable https://esaa.org.uk/competitions/track-field-championship/

LONDON INTER CLUB CHALLENGE The third of five fixtures takes place on Saturday 13 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry fee is £12 per event for all age-groups, SBH Members qualify for a 50% discount.
Link to the timetable –
Link to enter on opentrack, not open as yet –
Entries Closing Date ????, No Entries On The Day

LEE VALLLEY 100M/200M SPRINTS NIGHT Takes place on Wednesday 17 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m, 20.00pm 200m estimated start time, or 20 minutes after the end of the last 100m race.
Entry now open on Open Track – https://data.opentrack.run/en-gb/x/2024/GBR/lvac100200-4/
Entries Closing Date Monday 15 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on
the day, and there is a possibility that the limits will be taken up well before the race day.

EUROPEAN UNDER 18 CHAMPIONSHIPS – Takes place from Thursday 18 July to Sunday 21 July in Banska Bystrica, Slovakia.
Please Note: You will selected for these Championships

ENGLAND U20 AND SENIOR, SENIOR PARA CHAMPIONSHIPS, CAU CHAMPIONSHIPS Takes place on Friday 19 July and Sunday 21 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link to entry standards – https://d1laub10p5ibfa.cloudfront.net/2024/05/Outdoor-Entry-Standards-2024-v2.pdf
This is the link to enter – https://meets.rosterathletics.com/public/competitions/details/registration?id=25344
Entries Closing Date Sunday 7 July

LONDON ANNIVERSARY GAMES INCLUDING CLUB CONNECT RELAYS Takes place on Saturday 20 July at the London Stadium, Queen Elizabeth Olympic Park (Satnav E20 2ST).
Link to British Athletics website, giving all information – https://www.britishathletics.org.uk/events-and-tickets/london-athletics-meet-2024

EASTERN YOUNG ATHLETES LEAGUE  The fourth of four fixtures takes place on Sunday 21 July at the. StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL Timetable 2024 For Matches 2 and 4
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 18 July as the declarations have to be in on Friday 19 July

WATFORD OPEN MEETING  Takes place on Wednesday 24 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

ENGLAND U15 AND U17 CHAMPIONSHIPS Takes place on Friday 26 July and Sunday 28 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link to entry standards – https://d1laub10p5ibfa.cloudfront.net/2024/05/Outdoor-Entry-Standards-2024-v2.pdf
This is the link to enter – https://meets.rosterathletics.com/public/competitions/details/about?id=25381
Entries Closing Date Sunday 7 July

BRITISH MASTERS CHAMPIONSHIPS Takes place on Friday 26 July and Sunday 28 July at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY).
Link to the provisional timetable – https://s3.eu-west-2.amazonaws.com/files.opentrack.run/live/BMAF_FILES/bmafotfc2024+timetable_prov+(3).pdf
Link to enter on opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-otfc/
Entries Closing Date Saturday 13 July

BFTTA OUTDOOR SERIES Takes place on Sunday 28 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Entry now open Opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bft11111/
Entries Closing Date Sunday 21 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

LEE VALLLEY DOUBLE 100M SPRINTS NIGHT Takes place on Wednesday 31 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m 1st round, 2nd round will follow the last race of the 1st round.
Entry now open Opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/10010004/
Entries Closing Date Tuesday 30 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

OLYMPIC SELECTION AT STAKE AT UK ATHLETIC CHAMPIONSHIPS  The following article was published on the Athletics Weekly website recently.

National championships at Sportcity in Manchester will see athletes aiming to make the Paris Games this weekend. The UK Athletics Championships might not be as cut-throat as the US Olympic Team Trials but this weekend’s event in Manchester promises to be just as exciting for British fans.

Unlike the brutal elimination of athletes such as Athing Mu at the US Trials in Oregon, the British system has some leniency.

MU’S rival KEELY HODGKINSON, for example, is allowed to run the 400m at the British trials. Similarly, world 1500m champion JOSH KERR is going to test his speed in the 800m. ZHARNEL HUGHES, the UK 100m and 200m record-holder, meanwhile, has been given the nod by UK Athletics medics to miss the event entirely due to a recent hamstring injury.

Still, the majority of places in the British team for Paris will be hard fought this weekend (June 29-30) at Sportcity. The predicted heatwave doesn’t look set to fall on the North West of England either but the athletics action will definitely be hot (and hopefully drier than last year’s rain-soaked event). As usual the top two athletes at the trials will be selected if they have a qualifying standard. For the the full selection criteria, see here.

BBC will be covering the action live on both Saturday and Sunday too on its website, red button and iPlayer. Looking for potential highlights? Here are 10 to watch out for.

 HINCHLIFFE the breakthrough Brit of the sprints scene The North West of England enjoyed the surreal experience of a visit from CARL LEWIS seven months ago when the nine-time Olympic champion descended on the Liverpool Cross Challenge. It could happen again this weekend too if LEWIS travels over from the Houston to support one of the athletes he coaches, LOUIE HINCHLIFFE. The last time the Sheffield athlete HINCHLIFFE raced in Manchester he finished a modest fourth in an indoor 60m race in 2022 and was then sixth in his heat at the UK Indoor Championships a few weeks later in Birmingham. What a difference a couple of years makes, though, as he started this summer with a wind-assisted (9.84) before winning the NCAA title in Eugene in (9.95). Can he repeat that form on Saturday as he takes on JEREMIAH AZU, EUGENE AMO-DADZIE, OJIE EDOBURUN, ROMELL GLAVE, CJ UJAH and REECE PRESTCOD among others?

 Ready for another men’s 800m battle royale? Last year’s 800m final was a humdinger with MAX BURGIN taking out the pace in (49.74) at the bell before faltering in the home straight as DAN ROWDEN took the win in (1:45.13) in a blanket finish from BEN PATTINSON and BURGIN.

The enigmatic BURGIN has not raced (again) so far this summer but is entered for this weekend’s event. Has he managed to get his fragile Achilles tendons through enough sessions lately to make an impact?. If he hits the front in typical style then you can expect the likes of world bronze medallist PATTISON, defending champion ROWDEN, KYLE LANGFORD, YUSUF BIZIMANA, CALLUM DODDS, TOM RANDOLPH, FINLEY MCLEAR, ALEX BOTTERILL, ETHAN HUSSEY, GUY LEARMOUTH, OLIVER DUSTIN and REECE SHARMAN-NEWELL to be chasing hard. If he runs 800m instead of 1500m, ELLIOT GILES will probably start favourite, though. Looking for a wild card? How about JOSH KERR, the world 1500m champion who was fifth in this race last year.

 KJT tests her fitness in three events ahead of Paris KATARINA JOHNSON-THOMPSON’S attempt to win her first European heptathlon title didn’t go to plan in Rome this month as she pulled out after three events with a minor injury. Paris is what really matters, though, so the world champion will be hoping to hone her form in Manchester this weekend in the high jump, 200m and javelin. After world champion ANNA HALL qualified for Paris at the US trials, together with NAFI THIAM taking the European crown in Rome, it means the heptathlon is developing into one of the must-watch events of this summer’s Games. The high jump this weekend should be particularly competitive for KJT as she faces reigning champion MORGAN LAKE, who also didn’t enjoy a brilliant European Championships either with sixth place in the final.

ASHER-SMITH and NEITA in sprints action When it comes to potential head-to-heads, DINA ASHER-SMITH versus DARYLL NEITA is hard to beat. Right now NEITA is entered for 100m and 200m with ASHER-SMITH in the 200m. But if they square off in Manchester you can expect a close race. Both athletes are in great form. ASHER-SMITH won the European 100m title in Rome this month while NEITA  lost out on 200m gold by one hundredth of a second to MUJINGA KAMBUNDJI.

Green light for AMBER ANNING AMBER ANNING went No.3 on the UK all-time 400m rankings earlier this summer with (49.51) in Florida – she broke KATHARINE MERRY’S long-standing UK indoor 200m record as well – and this is a rare chance to see the US-based sprinter run on home soil.

If she can repeat her sub-50-second form in Manchester, she should win. But look out for in-form LAVIAI NIELSEN, while NICOLE YEARGIN has been in winning shape on the European circuit. Then there is VICTORIA OHURUOGU, YEMI MARY JOHN and the 800m specialist KEELY HODGKINSON dropping down in distance for the second time this season to test her speed.

Teenage sensation GILL to make her mark? Just 17, PHOEBE GILL ran a stadium record of (1:58.07) at the BMC Grand Prix at Sportcity in May. She has run even quicker in 2024, too, with (1:57.86) in Belfast and comes into the UK Championships with the ability to make the Olympic team as a teenager. With KEELY HODGKINSON running 400m instead, JEMMA REEKIE is the athlete to beat. Look out too for ERIN WALLACE, ALEX BELL, ELLIE BAKER and ISSY BOFFEY.

MUIR is the athlete to beat in the women’s 1500m LAURA MUIR is the one to beat in the women’s 1500m as the British record-holder at 1000m, 1500m and the mile, in addition to being a two-time European 1500m champion, Commonwealth gold medallist and Olympic silver medallist from Tokyo. Now coached by British Athletics endurance performance manager STEVE VERNON, she is still at the top of her game with a (3:56.35) clocking for 1500m already this summer, which is just a couple of seconds outside her UK record. She was out-kicked last year by KATIE SNOWDEN, though, while GEORGIA BELL, REVEE WALCOTT-NOLAN, MELISSA COURTNEY-BRYANT and SARAH MCDONALD are also likely to be in the mix.

HUDSON-SMITH tests his speed With a recent European record of (44.07) in Oslo, MATTHEW HUDSON-SMITH is set to run the 200m in Manchester. Don’t discount his chances either as he started out at this event and is a former English Schools winner in it. HUDSON-SMITH faces JERIEL QUAINOO, NETHANEEL MITCHELL-BLAKE, MICHAEL OHIOZE and JONA EFOLOKO. In the 400m this leaves the path clear for CHARLIE DOBSON, as the rising star has run (44.38) this summer and placed runner-up to ALEXANDER DOOM in the European Championships in Rome this month. Behind, look out for CHARLIE CARVELL, LEWIS DAVEY, ALEX HAYDOCK-WILSON, TOBY HARRIES and others to be involved in a dust-up for relay spots.

No KERR, but men’s 1500m is still stacked KERR might be racing 800m but that doesn’t mean this will be an easy race for anyone. JAKE WIGHTMAN, the 2022 world 1500m champion, leads the entries but will face NEIL GOURLEY, PIERS COPELAND and ADAM FOGG. GILES will be a major contender if he chooses the metric mile over 800m. GEORGE MILLS must also choose whether to run 1500m or 5000m? He won European silver behind JAKOB INGEBRIGTSEN this month, of course.

Full timetable here.

MOLLY CAUDERY SOARS TO BRITISH POLE VAULT RECORD OF 4.92M  The following article was published on the Athletics Weekly website recently.

The 24-year-old beats HOLLY BRADSHAW’S national mark in damp conditions in Toulouse on Saturday. MOLLY CAUDERY showed she is in fantastic form ahead of the UK Championships and Olympic trials in Manchester by breaking HOLLY BRADSHAW’S British record of (4.90m) with (4.92m) at the Toulouse Capitole Perche pole vault street event in France. In wet conditions and surrounded by spectators sheltering under the rain with umbrellas, the 24-year-old from Cornwall cleared a world-leading mark of (4.92m), improving her lifetime best by 6cm as she went No.7 on the all-time rankings.

Her (4.90m) was also the best women’s pole vault mark in the world since 2021. It follows the disappointment of the European Championships in Rome earlier this month where she won bronze in a competition won by ANGELICA MOSER of Switzerland with (4.78m).

CAUDERY, who won the world indoor title in March, entered the competition in Toulouse at (4.36m) and then cleared (4.51m) and (4.61m) on her first attempts. After passing at (4.67m) she needed two attempts at (4.73m), but then cleared (4.80m) on her first attempt and her record-breaking height on her second try. The Briton then had a single go at (5.00m). MARIE-JULIE BONIN finished runner-up with (4.51m), while her fellow French athlete THIBAUT COLLETT won the men’s vault with (5.82m).

LEADING CONTENDERS FOR THE SPRINT RACES AT THE 2024 OLYMPICS  The following article was published on the Athletics Weekly website recently.

AW promotion The Track and Field events are many people’s highlights of the Olympic Games and this year should be set to see some mouth-watering clashes on the track in Paris. Here is a look at the 100 and 200 metres events, and who are the leading contenders for the gold medal.

Men’s 100 Metres NOAH LYLES dominated the men’s sprint events at the World Championship in Budapest in 2023, taking gold in both the 100m, 200m and 4x100m relay competitions. His focus in Paris will be to land gold in the men’s 100m, adding his name to the history books alongside the likes of USAIN BOLT, CARL LEWIS and JESSE OWENS. No American athlete has won gold in the men’s 100m since JUSTIN GATLIN prevailed in Athens in 2004. The race was dominated by BOLT between 2008 and 2016, while in Tokyo in 2021, MARCELL JACOBS gave Italy a first triumph in the event. LYLES is the favourite for the 100m, with a host of betting sites having the Floridian at odds as short as 6/4 to bring home the gold medal. One of the leading rivals to LYLES in the men’s 100m is AKANI SIMBINE. He finished fourth in the event in 2021, just missing out on a medal. The South African has been running consistently well since then and goes into Paris with high hopes of at least a medal this time.

Women’s 100 metres The women’s 100m is one of the most fascinating events at this year’s Olympics. Jamaican trio SHERICKA JACKSON, SHELLEY-ANN FRASER-PRYCE and ELAINE THOMPSON-HERAH are among the leading contenders once again. FRASER-PRYCE won gold in 2008 and 2012, while THOMPSON-HERAH has been successful in the last two renewals, with gold coming in 2016 and 2021. No woman in history has won this event three times, so the pair are on the verge of a historical success. JACKSON could spoil the party for the Jamaican legends. She ran the fifth fastest 100m time in history by a female athlete when she clocked (10.65) in Kingston in 2023. The Bronze medallist from Tokyo is hopeful of at least one gold medal this summer.

Men’s 200 metres LYLES is aiming to win four gold medals in Paris this summer, bettering the three picked up by BOLT in London (2012) and Beijing (2016). He is hoping to win gold in the 100m, 200m, 4x100m relay and 4x400m relay. The 26-year-old’s best chance in the four events is likely to be the 200m. The American won bronze in the final four years ago in Tokyo behind ANDRE DE GRASSE and KENNETH BEDNAREK respectively. Silver medallist BEDNAREK respectively. Silver medallist BEDNAREK will go into the 2024 Olympic Games full of confidence following his performances in the Diamond League this year. In Doha, he set a personal best of (19.67) in the 200m event, prevailing with ease. The former world number one ranked athlete in the 200m division believes he can run faster than he did in Doha. If he breaks his PB again, he will have an excellent chance of going a place better than he did in Tokyo.

Women’s 200 metres JACKSON won gold medals at the World Championships in Eugene (2022) and Budapest (2023). She heads into the 2024 Olympic Games as the athlete to beat in the women’s 200m competition. The 29-year-old ran the second fastest 200m time by a woman in history in Budapest last summer. She recorded (21.41), a personal best and a national record in Jamaican. That performance has given her confidence that she could even break the world record in this event in Paris. JACKSON was successful in the Diamond League in Marrakech earlier this year. She has been working with coach STEPHEN FRANCIS recently to ensure she goes into Paris in the best possible condition. GABRIELLE THOMAS finished second to JACKSON at the World Championship in Budapest in 2023. The US champion has consistently performed well in this event over the last few years, and she is considered the leading challenger to the Jamaican.

The 2024 Olympics Games begin on Friday, 26th of July, with the track and field events set to start on Thursday, 1st of August.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There are 5 posts this week.

Photograph of CRAIG MONCUR U23 who recorded a personal best in the 110m Hurdles (14.95 w4.5) taking .23 of a second off his 5 May time, and is ranked UK No.10 U23 in 2024, at the National Athletic League fixture at Chelmsford on the 1 June.

Photograph of the JACK PETCHEY FOUNDATION SBH Award Winners from September 2023 to June 2024.

Photograph of the TY HOLDEN with our SBH athletes at the Middlesex Young Athletes League at Harrow on 16 June.

Video of JOSHUA NAMIECH-OYEBOLA in winning the 400m with a personal best (49.53) taking 2.97 seconds off his 2022 time, at the National Athletic League fixture at the StoneX Stadium on 22 June.

One for the Archive – Photograph of our former 10km world record holder DAVE BEDFORD, carrying out an inspection of the water jump prior the National Athletic League fixture at the StoneX Stadium on 22 June

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2024 SUMMER FIXTURE CARD – The 2024 Summer Fixture Card is now published on the SBH Website, in which you can Access/Print a copy for future reference.
The Information on upcoming fixtures will be published in the SBH Weekly Newsletter, plus the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.
Link to Fixture Card – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24    B SBH Summer 2024 Fixture Card Fixtures Re-Issued 30-03-24 – 8 May LICC Fixture Cancelled

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025.

JAMIE BATH MEMBERS MASSAGE SERVICE  Since joining SBH he has been working closely with TY HOLDEN in his quest for Athlete and Athletics Development. To help support the club members he has (with the club’s support) set up a Members Massage Service available on club nights at a small charge of £15 (as compared to outside masseurs who charge £60) to simply cover materials and insurance.
Please contact JAMIE at jamiebath@live.co.uk or text him on 07902 592561. You can also see him on training nights for availability.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

CHANGE TO SBH HIGH JUMPS GROUP AT STONEX STADIUM  From 1 July, High Jump training will take place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2024 Summer Fixture Card, which gives full details of Traing and Coaching – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24

POLE VAULTERS REQUIRED FOR 2024 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 20 June 2024

Happy Birthday from Thursday 20 June to Wednesday 26 June – Tami George, Rayyan Kaderbhoy, PZehra Kizilgoz, Paul MaCarthy, Orlando Edwards, Eugene Riza and Natasha Tanner

NEW CLUB RECORD – Congratulations to ELSA SHABANI who lowered the Under 17 Women’s 3kg Shot record with (12.81m) at Sandy on 2 June. The previous record was held by LINDSEY JONKER (12.64m) set at Birmingham on 7 September 2014.

NEW CLUB RECORD – Congratulations to EMILY NEWNHAM who broke her own Under 23 400m Hurdles Club Record with a time of (56.85) at the Immobel International Athletic Meeting at Nivelles, Belgium on 16 June. Taking .18 of a second off her (57.03) set in Annecy, France on 25 May 2024.

NEW CLUB RECORD – Congratulations to CHU ONONOGBU who broke his own Under 15 Discus 1.25kg Club Record with a throw of (51.06m) at the Middlesex Young Athletes League at Harrow on 16 June. Adding 4.73m to his (46.33m) set in Birmingham on 30 June 2023. CHU is ranked UK No.1 U15 in 2024 and UK No.7 U15 on the UK all-time list.

TONY SMITH RECALLS TONY who was Shaftesbury’s Young Athletes Team Manager from the early 1980s for a period of some 35 years, in those years he installed a team spirit that we still have until this present day.
A little while ago TONY was watching a medical programme on TV, and on the end credits he recognized the name JAY RAWAL. His memory kicked in and remembers JAY from the 1980s who was a very good 800m and cross country runner.
TONY followed this up by phoning Addenbrooks Hospital in Cambridge, and the receptionist confirmed that JAY was the Head of the Trauma Unit. Later that day JAY rang TONY, and as he was going to be in the area soon, arranged to meet TONY at his house in Radlett. They spent a time reminiscing his time at Shaftesbury, and still keeps fit with the occasional jog.
Another ex-Shaftesbury runner is ABIB ABOOD, who is a Senior Plastic Surgeon in a private hospital. TONY also recollects a certain singer GEORGE MICHAEL was with Shaftesbury for around 18 months when he was 13.

CHANGE TO SBH HIGH JUMPS GROUP AT STONEX STADIUM  From 1 July, High Jump training will take place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

ENTRIES NOW OPEN FOR ENGLAND CHAMPIONSHIPS – Which takes place at the Alexander Stadium, Birmingham, the U20/U23/Senior Championships takes place from 19 to 21 July, the U15/U17 Championships takes place from 26 to 28 July.
This is the link to enter the U20/U23 and Senior Championships – https://meets.rosterathletics.com/public/competitions/details/registration?id=25344
This is the link to enter the U15/U17 Championships – https://meets.rosterathletics.com/public/competitions/details/about?id=25381
This is the link to the entry standards for the U20/U23/Senior and U15/U17 Championships – https://www.englandathletics.org/competitions-and-events/national-championships/2024-championships/
Entries Closing Date For Both Championships Sunday 7 July

BRITISH MASTERS CHAMPIONSHIPS, NOW OPEN TO ENTER Takes place on Friday 26 July and Sunday 28 July at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY)
Link to the provisional timetable – https://s3.eu-west-2.amazonaws.com/files.opentrack.run/live/BMAF_FILES/bmafotfc2024+timetable_prov+(3).pdf
Link to enter on opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-otfc/
Entries Closing Date Saturday 13 July

OLYMPIC GAMES ATHLETICS TIMETABLE 2024 – The Athletics take place from the 1 August until the 11 August.
Link to the athletics timetable – https://olympics.com/en/paris-2024/schedule/athletics

PARALYMPIC GAMES OVERALL TIMETABLE 2024 – Take place in Paris,France from the Friday 30 August to Sunday 8 September.
Link to the overall timetable for all sports – https://medias.paris2024.org/uploads/2024/01/Competition-Schedule-by-session-Events-V4.pdf
Detailed athletics timetable to be issued in due course.

STATUS ON OPEN MEETINGS – These are the fixtures which are now open for you to enter yourself, which are as follows.
BFTA Series28 July Closing Date 21 July (All entries on Opentrack)
Lee Valley Sprints3 July Closing Date 2 July, 17 JulyClosing Date 15 July(All entries on Opentrack)
Watford26 June Closing Date 24 June (Entries on Roster Athletics)
Please remember there is a possibility that the limits may be taken up before the closing date.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2023. The current SBH annual subscription is £80 and the current England Athletics annual registration from 1 April 2024 is £19. The current total is £99 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best.
The Power of 10 publishes separate UK rankings for indoor and outdoor performances.

Provisional results from the South East Schools Championships (Cunliffe Cup) at StoneX Stadium on 15 June. ELKIE BAKER U17 in the Women’s Discus 1kg (2nd Claim) threw a (PB 38.17m) adding 1.01m to her 2023 throw (37.16m), and is ranked UK No.4 U17 in 2024.

MIDDLESEX YOUNG ATHLETES LEAGUE – The third of four fixtures took place at Harrow on 16 June.
Apologies but the provisional results are not published as yet.
Our final fixture is on Saturday 6 July at Parliament Hill.

The following Shaftesbury athletes hold Middlesex Young Athletes League records.
Under 11 BoysDENNYS PASCAL 600m (1:42.53 2023) and 800m (2:24.53 2023), 4x100m RELAY TEAM (60.42 2019)
Under 11 Girls4x200m RELAY TEAM (2:15.71 2019)
Under 13 BoysZICO JONES 800m (2:19.05 2019), MILO RYNEHART Shot (9.86m 2022) and Discus (22.11m 2022)
Under 13 GirlsANGEL MCLEOD 100m (12.93 nwr 2021), MOEISHA SAVAGE 100m (12.89 w3.3 2022), AIMI WEIGHTMAN 1500m (4:59.6 2017), MILLIE ROXBURGH Javelin (27.87m 2021)
Under 15 Boys ZICO JONES 200m (22.30 w1.6 2021), LEO RONCARATI 800m (2:08.90 2019), MILO RYNEHART Shot (12.97m 2024) and Hammer (44.11m 2024), CHU ONONOGBU Discus (51.06m 2024), 4x100m RELAY TEAM (44.90 2017)
Under 15 Girls REBECCA WHEELER-HENRY High Jump (1,63m 2019), ABI EDWARDS Pole Vault (3.01m 2022), 4x100m RELAY TEAM (51.28 2017), 4x300m RELAY TEAM (3:11.94 2019)
Under 17 MenEBUKA NWOKEJI 100m (11.01 w-1.1 2023), JOSEPH WHEELER-HENRY 100m (10.95 w3.7 2023), ZICO JONES 200m (21.87 w1.9 2022), CALVIN SMITH 400m (49.32 2021), MITTIO MOHAMMADIAN 800m (2:00.93 2017), GIANLEO STUBBS 1500m (4:06.7 2023), KEELAN FARRELL High Jump (1.86m 2021), ANGUS BROWN Pole Vault (4.20m 2023), SEBASTIANO CORBO Shot (12.13m 2019), 4x100m RELAY TEAM (45.59 2017 and 45.4 2023)
Under 17 WomenTAMI GEORGE 100m (12.9 w2.2 2023), POSIE SHAW 1500m (4:41.75 2024), SOPHIA OBI 80m Hurdles (13.34 w-1.0 2017), KACEY WALTERS High Jump (1.70m 2021), ABIGAIL EDWARDS Pole Vault (3.00m 2023), KATIE WEBB Discus (34.06m 2019), KEIRA LAKE-BRYAN Hammer (47.99m 2024)

EASTERN YOUNG ATHLETES LEAGUE – The third of four fixtures took place at Sandy on 2 June.
The following are changes following the results being posted on the PO10 and in the 13 June SBH Newsletter.

100m – U17M Non Scoring DEREON WRAY U17 3rd (PB 12.0 nwr) taking .04 of a second off his 2 June time
100m – U17W Non Scoring UGONNA UKACHUKWU U17 2nd (PB 13.7 nwr) taking .12 of a second off her 8 June time
200m – U17M Non Scoring MODEBAYO AKIN-AGUNBIADE U17 3rd (PB 25.3 nwr) taking .20 of a second off his 5 May time
80m Hurdles – U15B A KAYDEN THOMAS U15 1st (PB 12.3 nwr), B SAM DARCY U15 1st (PB 13.4 nwr) taking 1.23 seconds off his 19 May time (the names have been reversed)

PAAVO NURMI GAMES – Took place at Turku, Finland on 18 June
400m Hurdles – SW LINA NEILSEN 2nd (55.25)

IMMOBEL INTERNATIONAL ATHLETICS MEETING – Took place at Nivelles, Belgium on 16 June
100m Hurdles – SW A JESSICA HUNTER 1st (13.99 nwr)
400m Hurdles – SW 1 EMILY NEWNHAM U23 2nd (PB 56.85) taking .17 of a second off her 2023 time, and is ranked UK No.1 U23 in 2024, also a New Club Record
High Jump – SM AKIN COWARD 2nd (2.12m)

WELSH 106TH SENIOR AND U15 CHAMPIONSHIPS – Took place at Cardiff on 15-16 June
Discus 2kg – SM NICK PERCY won the Gold Medal (61.97m)

HAMPSHIRE, KENT, MIDDLESEX, SURREY AND SUSSEX SCHOOLS INTER COUNTIES – Took place at StoneX Stadium on 15 June
All out athletes were competing for Middlesex

Junior Boys
Shot 4kgMILO RYNEHART U15 2nd (12.29m)
Discus 1.25kgMILO RYNEHART U15 3rd (PB 39.44m) adding 3.42m to his 11 May throw, and is ranked UK No.5 U15 in 2024
Hammer 4kgMILO RYNEHART U15 1st (45.45m)

Junior Girls
100m – Race 1 MOIESHA SAVAGE U15 2nd (13.01 w-2.3)
300m – Race 1 HOLLY RYAN U15 1st (40.80) championship best performance
75m Hurdles – Race 2 KYRA WILLIAMS U15 3rd (12.28 w0.2) 

Intermediate Boys
100m – Race 1 ALEX KONSTANTARAS U17 (2nd Claim) 2nd (11.29 w0.0)
200m – Race 2 NATHAN HOWELL U17 5th (23.81 w2.2)
400m – Race 2 AUSTIN WARD U17 4th (53.30)
100m Hurdles – Race 2 SETH RENNIE-RODDY U17 2nd (PB 14.39 w-2.2) taking .11 of a second off his 2 June time
400m HurdlesSETH RENNIE-RODDY U17 4th (PB 60.1) taking .59 of a second off his 8 June time

Intermediate Girls
200m – Race 1 TAMI GEORGE U17 1st (25.28 w-0.1), MAKAYLA BRAI-ALOYE U17 3rd (26.04 w-0.1)
300m – Race 2 ELLA BUCKLEY U17 1st (SB 41.69) taking .13 of a second off her 8 June time
800mPOSIE SHAW U17 3rd (2:12.86)
300m HurdlesMACIE SUTHERLAND U20 (Middlesex) 4th (49.19)
Long JumpMILLI BRIDGMAN-ATHANASATOS U17 5th (4.68m nwr)
Triple JumpMILLI BRIDGMAN-ATHANASATOS U17 6th (9.95m nwr)
Discus 1kgELKIE BAKER U17 (Middlesex) 1st (PB 38.17m) adding 1.01m to her 2023 throw (37.16m), and is ranked UK No.4 U17 in 2024.

Team Result – 1st Kent (734.5 points), 2nd Hampshire (668), 3rd Surrey (633), 4th Sussex (597.5), 5th Middlesex (523)

MEETING PREMIUM DE TROYES – Took place at Troyes, France on 16 June
400m Hurdles – SW A HAYLEY MCLEAN 5th (58.48)

CAMPEONATO DE ANDULACIA ABSOLUTO – Took place at Nerja, Spain on 15 June
200m – SM H3 CAI CRAWFORD U20 3rd (PB 21.56 w2.6) taking .10 of a second off his 20 April time, in the next race CAI finished 6th (PB 21.54 w0.7) taking .02 of a second off his H3 time, and is ranked UK No.10 U20 in 2024

SOUTHAMPTON INTER-CLUB JAVELIN EVENT – Took place at Southampton on 15 June
Javelin 800g – U20M JACOB AXTEL U20 (2nd Claim) 2nd (48.17m)

SOUTHERN ATHLETICS LEAGUE DIVISION 2 SOUTH & WEST – Took place at Carshalton on 15 June
Long Jump – SM A PAUL OGUN V35 (2nd Claim) 1st (6.70m nwr)

SOUTHERN ATHLETICS LEAGUE DIVISION 3 NORTH – Took place at Luton on 15 June
100m Hurdles – SM Non Scoring GARY SMITH V50 (2nd Claim) 1st (14.6 nwr)

WATFORD OPEN MEETING – Took place at Watford on 12 June
200m – SX 1 MIA HIGSON U20 1st (SB 27.46 w0.8) taking .15 of a second off her 17 April time, 2 AZARIA NWANKWO U20 3rd (PB 26.58 w1.0) taking .79 of a second off her 2023 time
800m – SX 1 JENSON DAY U13 2nd (PB 2:33.00) taking 9.80 seconds off his 27 April time, 2 ETHAN MOSS U15 7th (SB 2:35.48) taking .52 of a second off his 14 April time, IZZY CLEMENT U15 9th (SB 2:39.01), 3 EMILIA ECONOMU 8th (2:31.21), 6 LADDIE SHAW U15 10th (2:21.47), 7 JARED MORRIS U17 1st (PB 2:14.02) taking 2.68 seconds off his 14 April time, EDWARD PASCAL U15 5th (PB 2:16.65) taking .82 of a second off his 15 May time, JESSE ABRAHAMS U15 7th (2:17.05), SCARLETT KENT U23 8th (SB 2:17.09) taking 1.29 seconds off her 29 May time, 8 EMMA MCCLUSKEY U20 (2nd Claim) 7th (2:18.15), 9 CALEB HILTON U15 6th (PB 2:10.66) taking 3.40 seconds off his 15 May time, SX 1 MYA MAIRS-INGRAM U20 9th (2:09.50), 2 NOAH CLARKE U20 (2nd Claim) 6th (PB 2:05.68) taking 1.15 seconds off his 15 May time, 4 RAFI GAYER U20 4th (PB 2:00.80) taking 1.85 seconds off his 2023 time, 5 THOMAS CADWALLADER U17 2nd (PB 1:57.89) taking 3.21 seconds off his 2023 time, JORDAN PEARLMAN U20 7th (PB 2:01.90) taking 15.73 seconds off his 2021 time, 7 JACOB CLEMENT U20 6th (1:59.46)
3000m – SX 1 ADAM O’GORMAN U20 4th (PB 8:42.51) taking 8.80 seconds off his 26 May time, JOSHUA FISHER U20 9th (PB 8:48.60) taking 1.98 seconds off his 2023 time, TOMMY NARVAEZ-WHITE U20 19th (PB 9:05.67), EUAN PHILLIPS U17 22nd (PB 9:35.58), 2 CALLUM SYDENHAM U20 10th (9:53.68)

HERCULES WIMBLEDON 3000M NIGHT OF RACING – Took place at Wimbledon on 12 June
3000m – SX 8 PHILLIP CROUT 1st (SB 8:25.14) taking 41.68 seconds off his 1 May time, 10 DYLAN EVANS 5th (PB 8:07.83) taking 5.39 seconds off his 2022 time, THOMAS BUTLER 6th (PB 8:09.42) taking 9.02 seconds off his 2023 time

BLACKHEATH AND BROMLEY OPEN MEETING – Took place at Lee Valley on 10 June
100m – SX 2 MEKHI SPENCE-FORDE U20 4th (11.09 w-0.2)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,188 events – 216,590 walkers, joggers, runners and volunteers – 10,156 first timers – 27,072 PBs

COMPLETELY USELESS RANDOM FACT – Last weekend we celebrated our 100 millionth global parkrun finish

PARKRUN 5KTook place at Aldenham on 15 June
DAVID BROOKS U23 6th (PB 19.50) this was his 8th Parkrun, PAUL LEWIS V50 11th (21.03) this was his 219th Parkrun

PARKRUN 5KTook place at Canons Park on 15 June
DANIYAL JANMOHAMED U11 17th (21.16) this was his 16th Parkrun, LILY JANMOHAMED U9 36th (PB 23.57) this was her 16th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 15 June
BARRY CHISHOLM V65 226th (28.09) this was his 334th Parkrun

PARKRUN 5KTook place at Mile End on 15 June
LARISSA WILSON U17 39th (20.39) this was her 4th Parkrun

PARKRUN 5KTook place at Oak Hill on 15 June
AMBER JACKSON U15 16th (PB 21.03) this was her 19th Parkrun, BRADLEY SINGER V35 24th (21.51) this was his 275th Parkrun, STUART SINGER V60 73rd (23.59) this was his 424th Parkrun

PARKRUN 5KTook place at Clumber Park on 15 June
RUSSELL DEVITT V75 286th (48.57) this was his 304th Parkrun

PARKRUN 5KTook place at Whitley Bay on 15 June
JAMES TRAPMORE V45 478th (33.40) this was his 73rd Parkrun

UPCOMING TRACK AND FIELD FIXTURES FOR THE NEXT 5 WEEKS, WHICH COVERS THE PERIOD THURSDAY 20 JUNE UNTIL WEDNESDAY 24 JULY – The SBH 2024 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.

SUMMER OPEN MEETINGS 2024 – The link will open the document that has the dates for all fixture dates for BFTA, Lee Valley, Newham and Watford fixtures and updated up to the 13 June – All Summer Open Meetings 2024 Updated 13 June 2024
The Information including how to enter for each fixture, will be published below as and when known. 

NATIONAL ATHLETIC LEAGUE The second of four fixtures takes place on Saturday 22 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Championship Timetable 2024.docx
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  Takes place on Wednesday 26 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics https://meets.rosterathletics.com/public/competitions/details/about?id=25470
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.
Entries Closing Date Monday 24 June.

UK CHAMPIONSHIPS Takes place from Friday 28 June to Sunday 30 June at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).

SOUTHERN COMBINED EVENTS U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 29 June and Sunday 30 June at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Entries Closed

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH   The third fixture of three takes place on Sunday 30 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable UKYDL UAG Timetable 2024
Note: You will have to be selected by your respective Team Manager

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth fixture of four takes place on Saturday 6 July at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 4 July as the declarations have to be in on Friday 5 July

NATIONAL ATHLETIC LEAGUE The third of four fixtures takes place on Sunday 7 July at Ridlins Athletic Track, Woodcock Road, Shephall, Stevenage (Satnav SG2 9LX).
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Championship Timetable 2024.docx
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  Takes place on Wednesday 10 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

ENGLISH SCHOOLS CHAMPIONSHIPS  Takes place on Fnday 12 July and Saturday 13 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link for tickets and timetable https://esaa.org.uk/competitions/track-field-championship/

LONDON INTER CLUB CHALLENGE The third of five fixtures takes place on Saturday 13 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry fee is £12 per event for all age-groups, SBH Members qualify for a 50% discount.
Link to the timetable –
Link to enter on opentrack, not open as yet –
Entries Closing Date ????, No Entries On The Day

LEE VALLLEY 100M/200M SPRINTS NIGHT Takes place on Wednesday 17 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m, 20.00pm 200m estimated start time, or 20 minutes after the end of the last 100m race.
Entry now open on Open Track – https://data.opentrack.run/en-gb/x/2024/GBR/lvac100200-4/
Entries Closing Date Monday 15 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on
the day, and there is a possibility that the limits will be taken up well before the race day.

EUROPEAN UNDER 18 CHAMPIONSHIPS – Takes place from Thursday 18 July to Sunday 21 July in Banska Bystrica, Slovakia.
Please Note: You will selected for these Championships

ENGLAND U20 AND SENIOR, SENIOR PARA CHAMPIONSHIPS, CAU CHAMPIONSHIPS Takes place on Friday 19 July and Sunday 21 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link to entry standards – https://d1laub10p5ibfa.cloudfront.net/2024/05/Outdoor-Entry-Standards-2024-v2.pdf
This is the link to enter – https://meets.rosterathletics.com/public/competitions/details/registration?id=25344
Entries Closing Date Sunday 7 July

LONDON ANNIVERSARY GAMES INCLUDING CLUB CONNECT RELAYS Takes place on Saturday 20 July at the London Stadium, Queen Elizabeth Olympic Park (Satnav E20 2ST).
Link to British Athletics website, giving all information – https://www.britishathletics.org.uk/events-and-tickets/london-athletics-meet-2024

EASTERN YOUNG ATHLETES LEAGUE  The fourth of four fixtures takes place on Sunday 21 July at the. StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL Timetable 2024 For Matches 2 and 4
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 18 July as the declarations have to be in on Friday 19 July

WATFORD OPEN MEETING  Takes place on Wednesday 24 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

EMMANUEL WANYONYI RUNS 1:41.70 AT KENYAN OLYMPIC TRIALS  The following article was published on the Athletics Weekly website recently.

The 800m runner goes No.3 on the world all-time rankings behind DAVID RUDISHA and WILSON KIPKETER. EMMANUEL WANYONYI was fortunate to make the final at the Kenyan Olympic Trials in Nairobi after falling in his heat. But after a successful appeal he delivered a masterful performance in the final as he front-ran to victory in (1:41.70). Only DAVID RUDISHA with (1:40.91) and WILSON KIPKETER with (1:41.11) have run faster. WANYONYI‘S run, which was set at 1795m of altitude, is also the quickest since RUDISHA’S world record at London 2012.

However, world 800m standards at the highest level have not progressed hugely in recent years. SEB COE and JOAQUEM CRUZ, for example, both ran only a fraction slower than WANYONYI in the early 1980s. WYCLIFE KINYAMAL was runner-up in (1:42.50) ahead of KOITATOI KIDALI in (1:42.66) as Olympic champion EMMANUEL KORIR faded in his heat and didn’t make the final.

A world silver medallist last year, WANYONYI, who is still only 19, will now go into the Olympics as 800m favourite although DJARNEL SEDJATI of Algeria has shown dazzling form in recent Diamond League meetings too.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There is 1 post this week.

Photograph of KRISHAWN AIKEN winning the 100m A Race (SB 10.35 w3.8) taking .21 of a second off his 25 May time, at the National Athletic League fixture at Chelmsford on the 1 June.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2024 SUMMER FIXTURE CARD – The 2024 Summer Fixture Card is now published on the SBH Website, in which you can Access/Print a copy for future reference.
The Information on upcoming fixtures will be published in the SBH Weekly Newsletter, plus the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.
Link to Fixture Card – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24    B SBH Summer 2024 Fixture Card Fixtures Re-Issued 30-03-24 – 8 May LICC Fixture Cancelled

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025.

JAMIE BATH MEMBERS MASSAGE SERVICE  Since joining SBH he has been working closely with TY HOLDEN in his quest for Athlete and Athletics Development. To help support the club members he has (with the club’s support) set up a Members Massage Service available on club nights at a small charge of £15 (as compared to outside masseurs who charge £60) to simply cover materials and insurance.
Please contact JAMIE at jamiebath@live.co.uk or text him on 07902 592561. You can also see him on training nights for availability.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

CHANGE TO SBH HIGH JUMPS GROUP AT STONEX STADIUM  From 1 July, High Jump training will take place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2024 Summer Fixture Card, which gives full details of Traing and Coaching – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24

POLE VAULTERS REQUIRED FOR 2024 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 13 June 2024

Happy Birthday from Thursday 13 June to Wednesday 19 June – Dominic Ashwell, Alina Cofie, Charlie Etami, Luke Flatley, Anjali Fowkes-Gajan, Aidan Gaffey, Tony Henry, Gabor Kiss, Rafael Kruskal, Claire McGarvey, Freya Prasher, Kazumasa Saito, Nathan Tadesse and Ethan Walsh

NEW CLUB RECORD – Congratulations to RENNEE REGIS who lowered the Under 20 Women’s 100m time with (11.51 w-0.2) at Eton on 8 June. The previous record was held by DARRYL NIETA (11.57 w1.0) set at Manheim, Germany on 5 July 2014.

EUROPEAN CHAMPIONSHIPS – Took place at Rome, Italy on 7-12 June
400m – SM S1 CHARLIE DOBSON 1st (44.65) in the Final CHARLIE won the Silver Medal (PB 44.38) taking .08 of a second off his 15 May time, and is ranked UK No.2 in 2024, also ranked UK No.5 on the all-time list
400m Hurdles – SW S1 LINA NIELSEN 2nd (PB 54.43) taking .30 of a second off her 19 May time, and is ranked UK No.1 in 2024, in the Final LINA finished 7th (55.65)
3000m Steeplechase – SM H1 MARK PEARCE 8th (8:34.46)
3000m Steeplechase – SW H2 LIZZIE BIRD 4th (SB 9:32.87) taking .08 of a second off her 17 May time, in the Final LIZZIE won the Bronze Medal (SB 9:18.39) taking 14.48 seconds of her H2 time, and is ranked UK No.1 in 2024
4x400m Mixed Relay – Straight Final GB&NI 5th (3:13.97) EMILY NEWNHAM U23 ran on Leg 4 (51.20)
Shot 7.26kg – SM QB SCOTT LINCOLN (HCA) 3rd (20.31m) in the Final SCOTT finished 4th (20.88m)

CHARLIE DOBSON EARNS 400M SILVER MEDAL  The following article was published on the Athletics Weekly website recently.

Belgian sprinter beats Brit in brilliant one-lap battle as Iwan Thomas’s European Championship record falls in Rome on Monday. ALEXANDER DOOM has been nothing short of a sensation in 2024. After upsetting KARSTEN WARHOLM to win the world indoor 400m title in Glasgow in March, the 27-year-old from Belgium has improved his outdoor PB this year from (44.92) to (44.15). This latest time came in a thrilling European final where he was pushed all the way by another revelation, CHARLIE DOBSON, as the 24-year-old clocked (44.38) to go No.5 on the UK all-time rankings. The pair also took down IWAN THOMAS’ championships record of (44.52) from Budapest in 1998. MATT HUDSON-SMITH, the defending champion and European record-holder with (44.07) from Oslo last month, was missing from this event after withdrawing on the eve of the championships. He is the only European to ever run faster than DOOM, too. His absence didn’t detract from the race, though, as DOOM and DOBSON locked horns, with the young Briton drawn one lane inside the Belgian.
DOOM held a slight lead into the home straight and managed to maintain it, drawing away a little in the final metres as he demonstrated his strength. It was hardly a case of DOOM and gloom for the runner-up, though, as DOBSON was delighted with his silver medal and PB. His season is just getting going, too. “I’m way over the moon, it’s amazing,” said DOBSON. “This is far more than I expected this season. I’d have been happy with one sub-45 qualifier for the Olympic standard and then to go to the trials. So this is unreal.” DOOM, who was running with tape on his midriff due to a minor injury in his psoas, said: “CHARLIE is in great shape and is a very fast 200m runner whereas I’m not so fast in the first 200m but my last 100m is strong.”
In this form, DOOM will be an Olympic medal contender in Paris. DOBSON won’t be far away either although he expressed a desire on Monday to switch back to 200m in coming seasons. “But I’ll be staying with 400m this summer,” he confirmed.

ENTRIES NOW OPEN FOR ENGLAND CHAMPIONSHIPS – Which takes place at the Alexander Stadium, Birmingham, the U20/U23/Senior Championships takes place from 19 to 21 July, the U15/U17 Championships takes place from 26 to 28 July.
This is the link to enter the U20/U23 and Senior Championships – https://meets.rosterathletics.com/public/competitions/details/registration?id=25344
This is the link to enter the U15/U17 Championships – https://meets.rosterathletics.com/public/competitions/details/about?id=25381
This is the link to the entry standards for the U20/U23/Senior and U15/U17 Championships – https://www.englandathletics.org/competitions-and-events/national-championships/2024-championships/
Entries Closing Date For Both Championships Sunday 7 July

BRITISH MASTERS CHAMPIONSHIPS, NOW OPEN TO ENTER Takes place on Friday 26 July and Sunday 28 July at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY)
Link to the provisional timetable – https://s3.eu-west-2.amazonaws.com/files.opentrack.run/live/BMAF_FILES/bmafotfc2024+timetable_prov+(3).pdf
Link to enter on opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-otfc/
Entries Closing Date Saturday 13 July

OLYMPIC GAMES ATHLETICS TIMETABLE 2024 – The Athletics take place from the 1 August until the 11 August.
Link to the athletics timetable – https://olympics.com/en/paris-2024/schedule/athletics

PARALYMPIC GAMES OVERALL TIMETABLE 2024 – Take place in Paris,France from the Friday 30 August to Sunday 8 September.
Link to the overall timetable for all sports – https://medias.paris2024.org/uploads/2024/01/Competition-Schedule-by-session-Events-V4.pdf
Detailed athletics timetable to be issued in due course.

STATUS ON OPEN MEETINGS – These are the fixtures which are now open for you to enter yourself, which are as follows.
BFTA Series23 June Closing Date 16 June (All entries on Opentrack)
Lee Valley Sprints19 June Closing Date 18 June, 3 July Not Open To Enter Yet (All entries on Opentrack)
Newham23 June Not Open To Enter Yet (All entries on Entry4sports)
Watford26 June Closing Date 24 June (Entries on Roster Athletics)
Please remember there is a possibility that the limits may be taken up before the closing date.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2023. The current SBH annual subscription is £80 and the current England Athletics annual registration from 1 April 2024 is £19. The current total is £99 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best.
The Power of 10 publishes separate UK rankings for indoor and outdoor performances.

EASTERN YOUNG ATHLETES LEAGUE – The third of four fixtures took place at Sandy on 2 June.
Apologies but the provisional results have just been published, and are far from correct. Thefore I will publish the full results in next week’s Newsletter.

Match Result – 1st SBH (671 points), 2nd Norwich (612), 3rd Stevenage and HAWCS (579), 4th Bedford Lions (268), 5th Harlow (179)

Our next fixture is on Sunday 21 July at StoneX Stadium, in which our next opponents are Cambridge and Coleridge, Ipswich, Orion and Ilford, SS Athletics and Enfield and Haringey and Thurrock.

Based on the provisional results for the 2 June fixtures published, we are currently in 3rd place with 1986 points, to Chelmsford 2197 points and Havering 2093 points. At our next fixture on Sunday 21 July, our best placed opponents are Ipswich 1598 points, Cambridge and Coleridge 1528 points and Thurrock 1495 points.

Link to the provisional league table for the 24 clubs, as of 2 June – EYAL Legue Position 2024 as of 02-06-24.lsx

100m – U13B A LUCAS DAVIS U13 2nd (PB 13.4 nwr) taking .25 of a second off his 11 May time, B NOSA URUBUSI U13 1st (14.0 nwr) taking .4 of a second off his 5 May time, Non Scoring NICOLAE DONCILA U13 3rd (PB 14.8 nwr)
100m – U13G A KAYIKUNMI OIDIJI U13 1st (PB 13.3 nwr) taking .20 of a second off her 14 April time, B DAMI ADEKUNLE U13 1st (PB 13.8 nwr) taking .20 of a second off her 5 May time, Non Scoring LEXI MAI U13 1st (PB 14.1 nwr) taking .40 of a second off her 14 April time, KAIA VAUGHAN U13 2nd (PB 14.9 nwr) taking .40 of a second off her 5 May time, ANYA SHAH U13 4th (PB 14.9 nwr) taking 1.63 seconds off her 27 April time, ELLA APPIAH-SPICK U13 7th (PB 15.2 nwr) taking .30 of a second off her 14 April time, JESSICA HAJ U13 10th (PB 15.4 nwr)
100m – U15B A JOSHUA NYMAN U15 1st (11.2 nwr), B LOUIS XUN U15 2nd (12.3 nwr) Non Scoring EESA ALI ADEKUNLE U15 1st (PB 11.9 nwr) taking .50 of a second off his 2023 time, TYLER HOLDEN-AIKHOMU U15 2nd (PB 12.1 nwr) taking 1.26 seconds off his 2023 time, KEYLLAN NGOUTA TENTET U15 3rd (PB 12.2 nwr) equalling his 5 May time, JOLOMI DEMEYIN U15 5th (PB 12.8 nwr) taking .33 of a second off his 19 May time, JEREMIAH ELLIOT U15 6th (PB 12.8 nwr), BEN BAMISAIYE U15 7th (12.9 nwr), GIDEON KRAMER U15 8th (13.1 nwr)
100m – U15G A HOLLY RYAN U15 1st (12.3 nwr), B MOEISHA SAVAGE U15 1st (12.9 nwr) Non Scoring AARA KAMARA U15 1st (PB 12.6 nwr) equalling her 5 May time, ERYKAH OSOBU U15 2nd (PB 13.3 nwr) taking .48 of a second off her 19 May time, GRACE NYAONGO U15 3rd (PB 13.3 nwr) equalling her 2023 time, TALIA BARIN U15 4th (PB 13.4 nwr) taking .71 of a second off her 2023 time, GEORGINA HADLEY REAY U15 10th (PB 14.0 nwr)
100m – U17M A KHYAN MARKLAND U17 1st (PB 11.1 nwr) taking .1 of a second off his 5 May time, B NATHAN HOWELL U17 1st (11.5 nwr) Non Scoring CONSTADINE KONDYLIS U17 2nd (PB 12.0 nwr), DEREON WRAY U17 3rd (PB 12.0 nwr), MODEBAYO AKIN-AGUNBIADE U17 4th (PB 12.2 nwr) taking .2 of a second off his 5 May time
100m – U17W A TAMI GEORGE U17 1st (12.3 nwr), B MAKAYLA BRAI-ALOYE U17 1st (12.4 nwr) Non Scoring SHENEL OKRAH U17 1st (SB 13.7 nwr), UGONNA UKACHUKWU U17 2nd (PB 13.7 nwr)
200m – U13B A LUCAS DAVIS U13 2nd (28.0 nwr), B DENNYS PASCAL U13 1st (PB 28.0 nwr)
200m – U13G A KAYIKUNMI OIDIJI U13 1st (PB 27.6 nwr) taking .03 of a second off her 12 May time, B LEXI MAI U13 2nd (PB 30.4 nwr) taking .42 of a second off her 19 May time, Non Scoring JESSICA HAJ U13 6th (PB 34.1 nwr)
200m – U15B A JOSHUA NYMAN U15 1st (24.9 nwr), B LOUIS XUN U15 1st (25.0 nwr) Non Scoring TYLER HOLDEN-AIKHOMU U15 1st (PB 25.3 nwr) taking 2.86 seconds off his 2023 time, KEYLLAN NGOUTA TENTET U15 2nd (PB 25.5 nwr) taking .48 of a second off his 19 May time, JEREMIAH ELLIOT U15 3rd (PB 26.6 nwr), JOLOMI DEMEYIN U15 4th (PB 26.7 nwr) taking 3.70 seconds off his 2023 time, EDWARD PASCAL U15 5th (PB 27.6 nwr) taking 1 second off his 2023 time
200m – U15G A AARA KAMARA U15 2nd (26.3 nwr), B ERYKAH OSOBU U15 1st (PB 28.90 nwr) Non Scoring TALIA BARIN U15 1st (PB 27.9 nwr) taking 1.94 seconds off her 2023 time, VERA DOUDKO U15 3rd (28.9 nwr), GEORGINA HADLEY REAY U15 4th (PB 29.2 nwr), SIENNA OAKLEY-MEDWINTER U15 5th (PB 29.4 nwr)
200m – U17M A JAIAN SAUNDERS U17 1st (22.7 nwr), B NATHAN HOWELL U17 1st (23.9 nwr) Non Scoring CONSTADINE KONDYLIS U17 2nd (PB 24.6 nwr), MODEBAYO AKIN-AGUNBIADE U17 3rd (PB 25.3 nwr), DEREON WRAY U17 4th (PB 25.8 nwr), DAVID EWEJA U17 5th (PB 26.7 nwr)
200m – U17W A TAMI GEORGE U17 1st (24.8 nwr), B MAKAYLA BRAI-ALOYE U17 1st (26.3 nwr) Non Scoring UGONNA UKACHUKWU U17 1st (PB 28.4 nwr)
300m – U15B A BEN BAMISAYE U15 2nd (43.1), B SAM DARCY U15 1st (44.2)
300m – U15G A HOLLY RYAN U15 1st (41.7), B IZZY CLEMENT U15 2nd (PB 47.0) Non Scoring KYRA WILLIAMS U15 2nd (49.1)
300m – U17W A ELLA BUCKLEY U17 1st (SB 42.0) equalling her 11 May time, B MACIE SUTHERLAND U17 1st (SB 43.4) taking .56 of a second off her 26 May time, Non Scoring SHAMMAH ST JOHN U17 1st (SB 44.3) taking .70 of a second off her 14 April time, TAYLA ROBINSON U17 1st (PB 44.3) taking .30 of a second off her 5 May time, HOLLY GREEN U17 5th (PB 49.0) taking .20 of a second off her 5 May time
400m – U17M A SETH RENNIE-RODDY U17 4th (56.7)
800m – U13B A DENNYS PASCAL U13 1st (2:19.5), B TAHA COCKERILL U13 1st (PB 2:36.7) taking 1.60 seconds off his 27 April time, Non Scoring RYLE SINGARAYER U13 4th (SB 2:46.6) taking 9.60 seconds off his 27 April time
800m – U13G A SIENNA DARCY U13 1st (2:39.4), B ABIGAIL ROSS U13 1st (2:49.6)
800m – U15B A EDWARD PASCAL U15 3rd (2:21.3), B SAM DARCY U15 2nd (2:27.6)
800m – U15G A AIMEE PORTER U15 1st (SB 2:30.5)
800m – U17M A JOHN-MICHAEL DIRACLES U17 2nd (PB 2:07.0) taking 6.45 seconds off his 2023 time, B ALFIE COHEN U15 2nd (PB 2:18.0)
800m – U17W A ERIN GIBLIN U17 4th (2:42.6)
1500m – U13B A BEN KASPAR U13 1st (5:00.2), B HARRISON HENDERSON U13 1st (PB 5:05.2) taking 1.04 seconds off his 19 May time
1500m – U13G A LUCIA CASALENUOVO U13 3rd (5:45.1)
1500m – U15B A CALEB HILTON U15 2nd (4:37.0), B JESSE ABRAHAMS U15 1st (4:38.0)
1500m – U17M A EUAN PHILLIPS U17 1st (4:29.9), B MATTHEW MAY U17 1st (4:40.1)
70m Hurdles – U13G A LEXI MAI U13 3rd (PB 14.5 nwr) taking .2 of a second off her 27 April time, B SIENNA DARCY U13 2nd (14.9 nwr)
75m Hurdles – U13B A LUCAS DAVIS U13 2nd (15.8 nwr), B BEN KASPAR U13 2nd (16.3 nwr)
75m Hurdles – U15G A LEXI MAI U15 3rd (14.5 nwr), B SIENNA DARCY U15 2nd (14.9 nwr)
80m Hurdles – U15B A SAM DARCY U15 1st (PB 12.3 nwr) taking 2.33 seconds off his 19 May time, B KAYDEN THOMAS U15 1st (PB 13.4 nwr)
75m Hurdles – U15G A KYRA WILLIAMS U15 3rd (PB 12.0 nwr) taking .10 of a second off her 5 May time, B SIENNA OAKLEY- MEDWINTER U15 3rd (PB 13.1 nwr) taking .08 of a second off her 19 May time
80m Hurdles – U17W B MACIE SUTHERLAND U17 1st (PB 12.6 nwr) taking .09 of a second off her 2023 time, Non Scoring TALYA ROBINSON U17 1st (14.0 nwr)
100m Hurdles – U17M A SETH RENNIE-RODDY U17 1st (PB 14.5 nwr) taking .45 of a second off his 26 May time, B RIAN SHAH U17 1st (PB 15.2 nwr) taking .49 of a second off his 28 April time
High Jump – U13B A BEN KASPAR U13 1st (PB 1.30m) adding 15cm to his 5 May height, B NICOLAE DONCILA U13 1st (PB 1.25m)
High Jump – U13G A ANYA SHAH U13 3rd (PB 1.10m)
High Jump – U15B A SAMI SASSY U17 1st (PB 1.67m) adding 4cm to his 19 May height, B EDWARD PASCAL U15 1st (1.45m)
High Jump – U15G A PRECIOUS EBOH U15 4th (SB 1.25m), B SIENNA OAKLEY- MEDWINTER U15 4th (1.15m)
High Jump – U17M A RIAN SHAH U17 1st (1.75m)
High Jump – U17W A ELLA BUCKLEY U17 1st (1.50m), B AMY HALLETT U17 1st (PB 1.35m) equalling her 27 April height
Pole Vault – U15B RAMSEY GILL U15 1st (PB 3.10m) adding 20cm to his 5 May height, and is ranked UK No.9 U15 in 2024
Long Jump – U13B A HARRY SAMUEL U13 2nd (PB 3.82m nwr), B NOSA URUBUSI U13 2nd (PB 3.76m nwr) adding 25cm to his 2023 jump, NICOLAE DONCILA U13 1st (PB 4.03m nwr)
Long Jump – U13G A DAMI ADEKUNLE U13 4th (3.82m nwr), B KAIA VAUGHAN U13 1st (PB 3.73m nwr), equalling her 19 May jump, Non Scoring ANYA SHAH U13 1st (3.82m nwr), ELLA APPIAH-SPICK U13 4th (3.08m nwr), EDIE RENNIE-RODDY U13 8th (PB 2.75m nwr) adding 13cm to her 14 April jump
Long Jump – U15B A KEYLLAN NTOUNTA GENTET U15 1st (4.98m nwr), B KAYDEN THOMAS U15 3rd (PB 3.74m nwr) BEN BAMIISAIYE U15 1st (4.69m nwr)
Long Jump – U15G A GRACE NYAONGO U15 1st (PB 5.01m nwr) adding 14cm to her 2023 jump, B PRECIOUS EBOH U15 4th (PB 3.40m nwr), Non Scoring VERA DOUDKO U15 2nd (3.90m nwr)
Long Jump – U17M A DAVID EMEJI U17 2nd (PB 5.52m nwr), B HARLEY HENRY 1st (PB 5.38m nwr) adding 24cm to his 5 May jump
Long Jump – U17W A ULANI MCCABE-HUGGINS U17 1st (4.84m nwr), B SHAMMAH ST JOHN U17 1st (PB 4.17m nwr) adding 7cm to her 2023 jump
Triple Jump – U17M A HARLEY HENRY U17 1st (13.26m nwr)
Triple Jump – U17W A ULANI MCCABE-HUGGINS U17 1st (PB 10.23m nwr) adding 38cm to her 3 March jump
Shot 2.72kg – U13G A DAMI ADEKUNLE U13 4th (PB 4.91m) adding 11cm to her 27 April put, B KAIA VAUGHAN U13 4th (PB 3.84m)
Shot 3kg – U13B A NOSA URUBUSI U13 2nd (PB 7.53m) adding 76cm to his 5 May put
Shot 3kg – U15G A MALIA ANDERSON-WATSON U15 1st (8.97m), B MOIESHA SAVAGE U15 1st (6.95m)
Shot 3kg – U17W A ELSA SHABANI U17 1st (PB 12.81m) adding 4cm to her 17 April put, B KEIRA LAKE-BRYAN U17 1st (10.38m)
Shot 4kg – U15B A MILO RYNEHART U15 1st (12.69), B CHU ONONOGBU U15 1st (SB 11.75m) adding 50cm to his 19 May put, Non Scoring TOBILOBA AYETAN U15 1st (PB 11.91m) adding 1.71m to his 14 April put
Shot 5kg – U17M A JAVON WILLIAMS U17 2nd (10.71m), B ETHAN BWANGO U17 2nd (PB 10.25m)
Discus 0.75kg – U13G A ANAYA SHAH U13 4th (PB 10.39)
Discus 1.25kg – U15B A MILO RYNEHART U15 1st (35.37m), B STEFAN CONSTANTIN U15 3rd (PB 15.03m)
Discus 1kg – U15G A MALIA ANDERSON-WATSON U15 1st (PB 23.76m) adding 78cm to her 2023 throw, B PRECIOUS EBOH U15 2nd (PB 15.06m)
Discus 1kg – U17W A ELSA SHABANI U17 2nd (SB 26.05m) adding 33cm to her 27 April put, B KEIRA LAKE-BRYAN U17 1st (PB 16.01m) adding 21cm to her 2022 put
Discus 1.5kg – U17M A ETHAN BWANGO U17 4th (PB 23.07m), B MODEBAYO AKIN-AGUNBIADE U17 3rd (PB 19.49m) adding 1.84m to his 5 May throw
Hammer 4kg – U15B A MILO RYNEHART U15 1st (PB 48.05m) adding 2m to his 5 May throw, and is ranked UK No.4 U15 in 2024
Hammer 3kg – U15G A MALIA ANDERSON-WATSON U15 1st (25.51m)
Hammer 3kg – U17W A KEIRA LAKE-BRYAN U17 1st (47.42m), B ELSA SHABANI U17 1st (34.44m)
Javelin 400g – U13B A STEFAN CONSTANTIN U13 1st (PB 23.01m) adding 3.47m to his 5 May throw, B DENNYS PASCAL U13 3rd (PB 16.21m) adding 47cm to his 14 April throw, Non Scoring RYLA SINGARAYER U13 3rd (PB 13.04m)
Javelin 400g – U13G A KAYIKUNMI OIDIJI U13 3rd (15.29m), B EDIE RENNY-RODDY U13 4th (5.43m)
Javelin 500g – U15G A VERA DOUDKO U15 4th (11.89m), B KYRA WILLIAMS U15 3rd (PB 7.84m)
Javelin 500g – U17W A EVA HIGSON U17 2nd (18.85m), B SHENEL OPRAH U17 2nd (PB 13.28m)
Javelin 600g – U15B A CHU ONONOGBU U15 1st (33.75 nwr)
Javelin 700g – U17M A JAVON WILLIAMS U17 5th (16.13m)
4x100m Mixed Relay – U13 A 1st (SB 56.1) taking .30 of a second off their 5 May time KAYIKUNMI OIDIJI, DAMI ADEKUNLE, NOSA URUBUSI, LUCAS DAVIS, U13 B 1st (SB 58.3) ANYA SHAH, LEXI MAI, HARRISON HENDERSON, DENNYS PASCAL, U15 A 1st (49.2) HOLLY RYAN, MOIESHA SAVAGE, LOUIS XUN, JOSHUA NYMAN, U15 B 1st (50.9) ERYKAH OBOSU, AARA KAMARA, KEYLLAN NGOUNTA TENTET, EESA ALI ADEKUNLE, U17 A 1st (PB 47.3) taking .90 of a second off their 5 May time MAKAYLA BRAY-ALOIE, TAMI GEORGE, JOE COX, NATHAN HOWELL, JAIAN SAUNDERS, U17 B 1st (51.4) SHAMMAH ST JOHN, EVA HIGSON, MODE AKIN AGUNBIADE, DETEON WRAY

SOUTHERN SENIOR AND U20, U15/U17 3000m CHAMPIONSHIPS – Took place at Eton on 8-9 June
100m – U20W H2 RENEE REGIS U20 1st equal (11.51 w-0.2) taking .21 of a second off her 19 May time, and is ranked UK No.3 U20 in 2024, in the Final RENEE won the Gold Medal (11.53 w0.1)
100m – SW H1 SHEREEN CHARLES V35 5th (12.73 w1.2)
200m – U20W H1 RENEE REGIS U20 1st (23.82 w0.9), in the Final RENEE  (DNS)
200m – SM H3 PHOENIX LYON 1st (21.22 w0.6), in the Final PHOENIX won the Silver Medal (21.06 w0.1)
200m – SW H2 ALANNAH FASHANU U23 4th (SB 24.86 w-0.1), in the Final ALANNAH (DNF)
400m – SM H1 JAMAL RHODEN-STEVENS 2nd (48.64), in Semi-Final 2 JAMAL (DNS)
100m Hurdles – U20W H1 AZARIA NWANKWO U20 3rd (PB 14.53 w1.3) taking .05 of a second off her 1 June time, H2 ALINA COFIE U20 1st (PB 14.20 w0.1) taking .13 of a second off her 18 May time, and is ranked UK No.6 U20 in 2024, NIA FORBES-AGYEPONG U20 3rd (14.55 w0.1), in the Final NIA won the Gold Medal (PB 14.30 w0.8) taking .08 of a second off her 11 May time, and is ranked UK No.10 U20 in 2024, ALINA won the Silver Medal (14.35 w0.8), AZARIA finished 4th (14.75 w0.8)
110m Hurdles – SM H1 RUBEN HEDMAN U23 2nd (PB 14.43 w0.4) taking .05 of a second off his 22 May time, in the Final RUBEN won the Bronze Medal (PB 14.24 w0.6) taking .19 of a second off his H1 time, and is ranked UK No.5 U23 in 2024
400m Hurdles – SM H1 STEVEN GARRETT V35 2nd (SB 53.61) taking .32 of a second off his 1 June time, and is ranked UK No.1 V35 in 2024, in the Final STEVEN finished 4th (53.97)
400m Hurdles – SW H2 HAYLEY MCLEAN 1st (58.79) in the Final HAYLEY won the Gold Medal (58.51)
Long Jump – SM Straight Final PAUL OGUN V35 (HCA) won the Gold Medal (7.16m w0.9)
Long Jump – SW Straight Final ALANNAH FASHANU U23 10th (PB 4.77m w0.0)
Discus 2kg – SM Straight Final REUBEN VAUGHAN won the Silver Medal (49.55m)
Hammer 4kg – SW Straight Final AMY CLEMENTS won the Silver Medal (50.19m)
Javelin 800g – SM Straight Final DANIEL BAINBRIDGE won the Gold Medal (68.11m)

BLACKHEATH AND BROMLEY OPEN MEETING – Took place at Bromley on 10 June
100m – SX 2 MEKHI SPENCE-FORDE U20 1st (11.09 w-0.2)

NCAA D1 CHAMPIONSHIPS – Took place at Eugene, Oregon, USA on 5-8 June
Decathlon – SM JAMI SCHLUETER U23 (University of Washington) 10th (PB 7739 points) adding 194 points to his 2023 total – 100m (SB 10.79 wo.0) adding 1cm to his 17 April time, 400m (49.56), 1500m (SB 4:43.69) taking 2.27 seconds off his 18 April time, 110m Hurdles (14.47 w2.0), High Jump (SB 1.92m) equalling his 17 April height, Pole Vault (4.41m), Long Jump (7.10m w2.0), Shot 7.26kg (14.57m) Discus 2kg (PB 42.53m) adding 1.19m to his 18 April throw, Javelin 800g (53.61m)

BMC GRAND PRIX – Took place at Watford on 8 June
800m – Women’s E POSIE SHAW U17 3rd (2:13.27)
1500m – Men’s D HENRY DOVER U20 3rd (PB 3:48.42) taking 1.11 second off his 25 May time, F BENJAMIN WILLS (HCA) 4th (PB 3:50.66) taking 1.96 seconds off his 25 May time, G PHILLIP CROUT 2nd (SB 3:52.74) taking 2.65 seconds off his 29 May time, ABDIRAHIM HAMUD U20 5th (SB 3:54.27) taking 1.32 seconds off his 5 June time
5000m – Men’s A DYLAN EVANS 18th (SB 14:18.60)
3000m Steeplechase – SC A AMELIA WILLS U23 (HCA) 3rd (PB 10:24.53) taking 8.14 seconds off her 19 May time, and is ranked UK No.1 U23 in 2024

LEE VALLEY SPRINTS NIGHT – Took place at Lee Valley on 5 June
100m – SX A01 MEKHI SPENCE-FORDE U20 4th (11.26 w1.1), A04 BRYAN OGBEBOR U23 6th (11.84 w-1.7), A05 ISAAC MOORE U23 1st (11.83 w-0.4), A06 AIDAN GAFFEY U20 1st (SB 12.23 w-0.5), EUGENE RIZZA 3rd (12.44 w-0.5), B03 MEKHI finished 1st (11.04 w0.3), B05 BRYAN finished 3rd (11.66 w0.6), ISAAC finished 4th (11.69 w0.6), B07 AIDAN finished 1st (SB 11.98 w-1.3) taking .25 of a second off his A06 time, EUGENE finished 6th (12.39 w-1.3)

BMC GOLD STANDARD RACES – Took place at Birmingham on 5 June
800m – Women’s A MYA MAIRS-INGRAM U20 1st (2:11.49)

BMC REGIONAL RACES – Took place at Wormwood Scrubs on 5 June
1500m – Men’s A ABDIRAHIM HAMUD U20 2nd (SB 3:55.59)
1500m – Mixed C EMMA MCCLUSKEY U20 (2nd Claim) 7th (4:47.17)

THAMES VALLEY HARRIERS OPEN MEETING – Took place at Birmingham on 5 June
Discus 1kg – U17W ELKIE BAKER U17 (2nd Claim) 1st (32.56m)
Discus 2kg – SM REUBEN VAUGHAN 1st (47.91m)

UNIVERSITY OF BIRMINGHAM SERIES 2 – Took place at Birmingham on 5 June
800m – SX 7 BENJAMIN WILLS (HCA) 1st (PB 1:54.43) taking .19 of a second off his 15 May time, JOSHUA FISHER U20 9th (SB 1:59.04)
1500m – SX 2 EMILY HATHAWAY U23 6th (4:43.94), 5 SAMUEL GREENSTEIN U23 5th (PB 3:59.62) taking 6.80 seconds off his 2023 time
5000m – SX 1 MAYANK MISHRA 4th (SB 16:38.66)
High Jump – SX KIMANI JACK U23 1st (2.02m)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,190 events – 231,505 walkers, joggers, runners and volunteers – 12,429 first timers – 31,501 PBs

COMPLETELY USELESS RANDOM FACT – The 2024 European Football Championship kicks off today, and Germany has 10 cities lined up to host the games! And guess what? You’ll find a total of 11 parkruns across these cities

PARKRUN 5KTook place at Aldenham on 8 June
PAUL LEWIS V50 22nd (23.52) this was his 218th Parkrun

PARKRUN 5KTook place at Canons Park on 8 June
DANIYAL JANMOHAMED U11 7th (PB 20.22) this was his 15th Parkrun, LILY JANMOHAMED U9 36th (PB 24.18) this was her 15th Parkrun

PARKRUN 5KTook place at Cassiobury on 8 June
EMILIA ECONOMU 16th (PB 19.40) this was her 5th Parkrun,

PARKRUN 5KTook place at Clumber Park on 8 June
RUSSELL DEVITT V75 360th (51.32) this was his 303rd Parkrun

PARKRUN 5KTook place at Hackney Marshes on 8 June
BARRY CHISHOLM V65 317th (30.7) this was his 333rd Parkrun

PARKRUN 5KTook place at Maidenhead on 8 June
JAMES DAVIS U23 127th (27.39) this was his 59th Parkrun

PARKRUN 5KTook place at Mile End on 8 June
LARISSA WILSON U17 28th (PB 20.26) this was her 3rd Parkrun

PARKRUN 5KTook place at Oak Hill on 8 June
ADRIAN MCAVOY U17 4th ( 17.26) this was his 8th Parkrun, NOAH CLARKE U20 (2nd Claim) 5th (17.55) this was his 45th Parkrun, EMMA MCCLUSKEY U20 (2nd Claim) 24th (21.23) this was her 40th Parkrun, BRADLEY SINGER V35 25th (21.26) this was his 274th Parkrun, CHARLOTTE HARRIS U20 (2nd Claim) 33rd (22.06) this was her 14th Parkrun, STUART SINGER V60 105th (25.34) this was his 423rd Parkrun, JOEL PHILLIPS V45 301st (35.17) this was his 99th Parkrun

PARKRUN 5KTook place at Sunny Hill on 8 June
NICOLA PAYNE 5th (20.59) this was her 72nd Parkrun

UPCOMING TRACK AND FIELD FIXTURES FOR THE NEXT 5 WEEKS, WHICH COVERS THE PERIOD THURSDAY 13 JUNE UNTIL WEDNESDAY 17 JULY – The SBH 2024 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.

SUMMER OPEN MEETINGS 2024 – The link will open the document that has the dates for all fixture dates for BFTA, Lee Valley, Newham and Watford fixtures and updated up to the 13 June – All Summer Open Meetings 2024 Updated 13 June 2024
The Information including how to enter for each fixture, will be published below as and when known. 

MIDDLESEX YOUNG ATHLETES LEAGUE – The third fixture of four takes place on Sunday 16 June at Bannister Outdoors Sports Centre, Birch Park, Harrow (Satnav HA3 6SP)
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 13 June as the declarations have to be in on Friday 14 June

NATIONAL ATHLETIC LEAGUE The second of four fixtures takes place on Saturday 22 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Championship Timetable 2024.docx
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  Takes place on Wednesday 26 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics https://meets.rosterathletics.com/public/competitions/details/about?id=25470
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.
Entries Closing Date Monday 24 June.

UK CHAMPIONSHIPS Takes place from Friday 28 June to Sunday 30 June at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).

SOUTHERN COMBINED EVENTS U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 29 June and Sunday 30 June at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: For all information including entering yourself online please use this link – https://meets.rosterathletics.com/public/competitions/details/about?id=25379
Entries Closing Date Tuesday 18 June

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH   The third fixture of three takes place on Sunday 30 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable UKYDL UAG Timetable 2024
Note: You will have to be selected by your respective Team Manager

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth fixture of four takes place on Saturday 6 July at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 4 July as the declarations have to be in on Friday 5 July

NATIONAL ATHLETIC LEAGUE The third of four fixtures takes place on Sunday 7 July at Ridlins Athletic Track, Woodcock Road, Shephall, Stevenage (Satnav SG2 9LX).
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Championship Timetable 2024.docx
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  Takes place on Wednesday 10 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – TBC
Link to entries on roster athletics, although entries not open as yet
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

ENGLISH SCHOOLS CHAMPIONSHIPS  Takes place on Fnday 12 July and Saturday 13 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link for tickets and timetable https://esaa.org.uk/competitions/track-field-championship/

LONDON INTER CLUB CHALLENGE The third of five fixtures takes place on Saturday 13 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry fee is £12 per event for all age-groups, SBH Members qualify for a 50% discount.
Link to the timetable –
Link to enter on opentrack, not open as yet –
Entries Closing Date ????, No Entries On The Day

NEWHAM OPEN MEETING Takes place on Sunday 14 July at the London Marathon Community Track, Marshgate Lane, London (Satnav E20 8ST)
Age-Groups Under U13 and above Men/Women.
Timetable – TBC
Entry is via Open Track, not open as yet –
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

LEE VALLLEY 100M/200M SPRINTS NIGHT Takes place on Wednesday 17 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Timetable 19.00pm 100m, 20.00pm 200m estimated start time, or 20 minutes after the end of the last 100m race.
Entry not open as yet on Open Track –
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on
the day, and there is a possibility that the limits will be taken up well before the race day.

CHARLIE DOBSON ON WHY HE’S CHOSEN TO FOCUS ON 400M  The following article was published on the Athletics Weekly website recently.

CHARLIE DOBSON is relishing the opportunity to race over 400m for the first time at a senior major championships. The 24-year-old has so far represented Great Britain on the international stage in both the 200m and 4x400m but the European Championships in Rome represents a chance for him to take his career to another level.

Two years ago, at the last edition in Munich, DOBSON finished fourth in the 200m. He was also part of the men’s 4x400m squad that claimed gold. Then, at the World Championships in Budapest, the Brit ran the second leg in the relay, with Great Britain taking bronze.

Now, it’s all about being on the podium in the individual 400m. DOBSON comes into the championships in some form. He ran a personal best of (44.46) over the distance in Savona (May 15), which was even more impressive given he had to navigate a few puddles in his lane. “Yeah, I’m very excited,” DOBSON says. “It’s going to be my first championships doing the individual 400m. It surprised me to run (44.46) [in Savona]. I don’t think I shocked that many people but I did myself! “To be honest, going into that race, I went in, not blind as such, but I didn’t know what I’d be able to do. You get a gauge of how you are from training but it’s never the same. “The way I set the race up was getting to 200m, seeing it go quite well and then push round the top bend. I came off the bend, carried on and finished a lot stronger than I’ve ever done before. That made a difference.”

With that run, the Brit is now the third fastest European athlete over 400m this season, only behind MATT HUDSON-SMITH and ALEXANDER DOOM. After breaking his own European 400m record of (44.26), with a stunning (44.07) at the Oslo Diamond League, HUDSON-SMITH decided to withdraw from Rome to focus on the Olympics. That now leaves the door open for a battle between DOBSON and DOOM at the Europeans, with the latter having a season’s best of 44.44. DOBSON, who was also on the same World Relays team as HUDSON-SMITH in the Bahamas – securing Olympic qualification in the men’s 4x400m – is unsurprisingly full of praise for his compatriot.

“He’s had a resurgence over the past couple of years and it’s really good to see,” DOBSON adds. “It’s put British 400m running back on the map and that’s inspired the rest of us to push on and work harder. We want to be the best we can. It’s a big gap to close and it’s a lot harder! “The Bahamas was pretty fun. It was the World Relays but in the way that it was set up, it made everyone feel really relaxed which was good.” DOBSON also states that Iwan Thomas has also been a huge source of inspiration and one of the main reasons behind his permanent move to the 400m. In an interview with AW two years ago, THOMAS said that if DOBSON stepped up from the 200m to 400m then “he could run very fast” and “it [400m] is all his if he wants.” Dobson reveals that he chats to the former UK 400m record-holder “now and again” for “general advice.” After missing the Tokyo Olympics through an injury that left him on crutches, DOBSON now dreams of Paris but the first step is to lay down a marker in Rome.

“Missing Tokyo was tough,” DOBSON says. “I remember sitting in a rehab centre in Bisham Abbey and watching the men’s 4x400m relay. It definitely meant I could use that as fuel for my rehab and getting back from the injury. “I think that rehab went well and it’s clearly had a positive knock-on effect now. We’ve changed a few things so my body is paced a bit more this year which is nice.” DOBSON doesn’t just have a passion for running though. Last year, the Brit graduated from Loughborough University with a first-class degree in aeronautical engineering, a course he spent five years on. His dissertation was on the finite element analysis of a gas turbine engine. Can DOBSON, also known as the ‘ginger ninja’, blast his way to European 400m glory? The ultimate goal for the Brit is to win an Olympic or world 400m medal. If he performs well in Rome, you wouldn’t put any limits on his career.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There is no posts this week.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2024 SUMMER FIXTURE CARD – The 2024 Summer Fixture Card is now published on the SBH Website, in which you can Access/Print a copy for future reference.
The Information on upcoming fixtures will be published in the SBH Weekly Newsletter, plus the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.
Link to Fixture Card – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24    B SBH Summer 2024 Fixture Card Fixtures Re-Issued 30-03-24 – 8 May LICC Fixture Cancelled

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025.

JAMIE BATH MEMBERS MASSAGE SERVICE  Since joining SBH he has been working closely with TY HOLDEN in his quest for Athlete and Athletics Development. To help support the club members he has (with the club’s support) set up a Members Massage Service available on club nights at a small charge of £15 (as compared to outside masseurs who charge £60) to simply cover materials and insurance.
Please contact JAMIE at jamiebath@live.co.uk or text him on 07902 592561. You can also see him on training nights for availability.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK JUMPS CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH TRAINING AND COACHING – Please see the 2024 Summer Fixture Card, which gives full details of Traing and Coaching – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24

POLE VAULTERS REQUIRED FOR 2024 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 6 June 2024

Happy Birthday from Thursday 6 June to Wednesday 12 June – Spike Blake, Nia Forbes-Agyepong, Hettie Holbrook, Alex Konstantaras, Joshua Kumar, Emma McCluskey, Jared Morris and Jimmy Thoronka

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to KEYLLAN GENTET, BROOKE MARTIN, ERYKAH OSOBU and KAYDEN THOMAS

NEW CLUB RECORD – Congratulations to GEORGINA WARMATE who lowered the Under 11 Girls 150m time with (21.41 w0.4) at Perivale on 19 May. The previous record was held by VERA DOUDKO (22.4) set at the StoneX Stadium on 18 July 2021.

ENGLAND ATHLETICS JUNE THROWS NEWSLETTER I recently received this months edition from NICK RIDGEON of EA.
The content is varied and interesting including upcoming events from June to August – EA Throws Newsletter June 2024

EUROPEAN CHAMPIONSHIPS ON TV – It has just been reported that the championships will be shown on the BBC iPlayer.

BRITISH MASTERS CHAMPIONSHIPS, NOW OPEN TO ENTER Takes place on Friday 26 July and Sunday 28 July at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY)
Link to the provisional timetable – https://s3.eu-west-2.amazonaws.com/files.opentrack.run/live/BMAF_FILES/bmafotfc2024+timetable_prov+(3).pdf
Link to enter on opentrack – https://data.opentrack.run/en-gb/x/2024/GBR/bmaf-otfc/
Entries Closing Date Saturday 13 July

ENTRY FORMS FOR ENGLAND CHAMPIONSHIPS – Which takes place at the Alexander Stadium, Birmingham, the U20/U23/Senior Championships takes place from 19 to 21 July, the U15/U17 Championships takes place from 26 to 28 July.
The entry system will be open from w/c 3 June on Roster.

This is the link to the entry standards for the U20/U23/Senior and U15/U17 Championships – https://www.englandathletics.org/competitions-and-events/national-championships/2024-championships/

OLYMPIC GAMES ATHLETICS TIMETABLE 2024 – The Athletics take place from the 1 August until the 11 August.
Link to the athletics timetable – https://olympics.com/en/paris-2024/schedule/athletics

PARALYMPIC GAMES OVERALL TIMETABLE 2024 – Take place in Paris,France from the Friday 30 August to Sunday 8 September.
Link to the overall timetable for all sports – https://medias.paris2024.org/uploads/2024/01/Competition-Schedule-by-session-Events-V4.pdf
Detailed athletics timetable to be issued in due course.

STATUS ON OPEN MEETINGS – These are the fixtures which are now open for you to enter yourself, which are as follows.
BFTA Series23 June Closing Date 16 June (All entries on Opentrack)
Lee Valley Sprints5 June Entries Closed, 19 June Closing Date 18 June(All entries on Opentrack)
Newham23 June Not Open To Enter Yet (All entries on Entry4sports)
Watford12 June Closing Date 10 June, 26 June Not Open To Enter Yet (Entries on Roster Athletics)
Please remember there is a possibility that the limits may be taken up before the closing date.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2023. The current SBH annual subscription is £80 and the current England Athletics annual registration from 1 April 2024 is £19. The current total is £99 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best.
The Power of 10 publishes separate UK rankings for indoor and outdoor performances.

NATIONAL ATHLETICS LEAGUE CHAMPIONSHIP EAST – The first of four fixtures took place at Chelmsford on 1 June.
The following results are provisional, although I have added any season or personal best performance from your profile. An excellent start to the season, with some outstanding performances, especially from the many junior athletes.

Match Result – 1st SBH (600 points), 2nd Chelmsford (536), 3rd Havering (525), 4th Herts Phoenix (501), 5th Newham (407), 6th Herne Hill (356)

Our next fixture is on Saturday 22 June at StoneX Stadium.

100m – SM A KRISHAWN AIKEN 1st (SB 10.35 w3.8) taking .21 of a second off his 25 May time, B PHOENIX LYON 2nd (PB 10.54 nwr) equalling his 2023 time, Non Scoring OLIVER LAURENS U20 3rd (11.04 w3.4)
100m – SW A ALANNAH FASHANU U23 3rd (11.91 w4.5), B NIA-FORBES-AGYEPONG U20 1st (PB 12.32 w3.2) taking .11 of a second off her 11 May time
200m – SM A PHOENIX LYON 1st (PB 21.05 nwr) taking .11 of a second off his 2023 time, B KRISHAWN AIKEN 1st (SB 21.20 w3.8) taking .29 of a second off his 26 May time, Non Scoring 2 OLIVER LAURENS U20 2nd (PB 22.42 w3.4) taking .07 of a second off his 26 May time, ISAAC MOORE U23 4th (SB 23.50 w3.4) taking .42 of a second off his 22 May time
200m – SW A HAYLEY MCLEAN 2nd (24.62 w3.6), B ALANA SAMJI U20 4th (SB 29.26 w2.6)
400m – SM A BEN ROCHFORD 3rd (SB 49.57), B HENRY DOVER U20 5th (PB 53.95)
400m – SW A LARISSA WILSON U20 5th (61.71), B OLIVE HARVEY-DEW U20 5th (PB 67.43)
800m – SM A HENRY DOVER U20 1st  (PB 1:51.80) taking 3.80 seconds off his 2022 time, B JACOB CLEMENT U20 3rd (2:00.74)
800m – SW A EMILIA ECONOMU 6th (2:33.28), B OLIVE HARVEY-DEW U20 6th (2:38.19)
1500m – SM A PHILLIP CROUT 5th (4:01.19), B JOSHUA FISHER U20 3rd (4:09.00)
1500m – SW A NICOLA PAYNE 4th (SB 5:17.01)
3000m – SM A THOMAS BUTLER 1st (SB 8:23.17), B SAMUEL GREENSTEIN U23 3rd (8:56.72)
3000m – SW A NICOLA PAYNE 5th (PB 11:04.90) taking 1.50 seconds off her 2023 time
100m Hurdles – SW B NIA FORBES-AGYEPONG U20 3rd (14.73 w3.1), B AZARIA NWANKWO U20 1st (PB 14.58 w3.5) taking.10 of a second off her 26 May time, and is ranked UK No.10 U20 in 2024
110m Hurdles – SM A CRAIG MONCUR U23 3rd (PB 14.95 w4.5) taking ..23 of a second off his 5 May time, and is ranked UK No.10 U23 in 2024, B STEVEN GARRETT V35 2nd (SB 16.23 w3.5)
400m Hurdles – SM A STEVEN GARRETT V35 2nd (SB 53.93) taking .19 of a second off his 25 May time, and is ranked UK No.1 V35 in 2024, B BEN ROCHFORD 2nd (PB 60.71)
400m Hurdles – SW A HAYLEY MCLEAN 1st (59.92), B AZARIA NWANKWO U20 1st (68.79)
2000m Steeplechase – SM A ZOE LEVIN (HCA) 3rd (PB 7.22.69) taking 3.99 seconds off her 2014 time, B JOANNE BLAIR V35 (HCA) 4th (SB 10.35.13) and is ranked UK No.5 V35 in 2024
3000m Steeplechase – SM A STEVEN GARRETT V35 3rd (SB 11.02.88) and is ranked UK No.5 V35 in 2024, B GLEN WATTS V35 (DNS)
High Jump – SM A CRAIG MONCUR U23 2nd (1.75m), B REUBEN VAUGHAN 2nd (SB 1.60m)
High Jump – SW A REBECCA WHEELER-HENRY U20 2nd (SB 1.65m) equalling her 28 April height, B ALANA SAMJI U20 3rd (PB 1.25m)
Pole Vault – SM A CRAIG MONCUR U23 4th (3.80m), B ANGUS BROWN U20 (DNS)
Pole Vault – SW A JADE IVE (HCA) 1st (4.25m), B ROSALIND ZEFFERTT V60 (DNS)
Long Jump – SM A KENAN STEPHENS U23 2nd (SB 6.75m w3.1), B JAI-SHAMMAH LEWIN 1st (SB 6.56m w2.4) adding 42cm to his 21 February jump
Long Jump – SW A LILY HOLT U23 3rd (PB 5.48m w3.8) adding 16cm to her 2023 jump, B NIA FORBES-AGYEPONG U20 4th (SB 3.58m w1.7)
Triple Jump – SM A HARLEY HENRY U17 3rd (13.59 w2.9), B KENAN STEPHENS U23 1st (13.35m w4.0)
Triple Jump – SW A LYDIA ROGERS 3rd (PB 9.14m w2.8) adding 86cm to her 11 May jump, B ROSALIND ZEFFERTT V60 4th (SB 7.73m w2.8) adding 22cm to her 21 January jump
Shot 7.26kg – SM A GREGORY THOMPSON 2nd (SB 15.53m) adding 7cm to his 24 March put, B CRAIG MONCUR U23 2nd (13.07m)
Shot 4kg – SW A ALEXANDRA BALTAZAR-HALL U23 2nd (11.44m), B ALLANAH FASHANU U23 3rd (PB 9.42m)
Discus 2g – SM A GREGORY THOMPSON 1st (55.96m), B REUBEN VAUGHAN 1st (48.28m)
Discus 1kg – SW A ALEXANDRA BALTAZAR-HALL U23 1st (46.92m), B LYDIA ROGERS 5th (SB 16.61m) adding 1.73m to her 18 May throw
Hammer 7.26g – SM A GREGORY THOMPSON 3rd (SB 45.68m), B REUBEN VAUGHAN 2nd (PB 24.23m)
Hammer 4kg – SW A ALEXANDRA BALTAZAR-HALL U23 5th (PB !9.28m), B LYDIA ROGERS 2nd (PB 19.23m) adding 2.38m to her 18 May throw
Javelin 800g – SM A GREGORY THOMPSON 4th (SB 39.94m), B CRAIG MONCUR U23 3rd (SB 38.93m)
Javelin 600g – SW A JO BLAIR V35 (HCA) 2nd (42.69m), B HAYLEY MCLEAN 3rd (SB 22.75m)
4x100m Relay – SM 2nd (SB 42.61) OLIVER LAURENS, PHOENIX LYON, ISAAC MOORE, KRISHAWN AIKEN, SW 1st (SB 50.39) AZARIA NWANKWO, OLIVE HARVEY-DEW, NIA FORBES-AGYEPONG, HAYLEY MCLEAN
4x400m Relay – SM 1st (SB 3:26.30) PHOENIX LYON (52.2), JACOB CLEMENT (52.8), STEVEN GARRETT (50.7), KRISHAWN AIKEN (51.6), SW 3rd (SB 4:08.08) LARISSA WILSON (60.7), AZARIA NWANKWO (66.8), ZOE LEVIN (66.9), HAYLEY MCLEAN (53.7)

EASTERN YOUNG ATHLETES LEAGUE – The third of four fixtures took place at Sandy on 2 June.
Apologies but the provisional results have just been published, and are far from correct. Thefore I will publish the full results in next week’s Newsletter.

Match Result – 1st SBH (671 points), 2nd Norwich (612), 3rd Stevenage and HAWCS (579), 4th Bedford Lions (268), 5th Harlow (179)

Our next fixture is on Sunday 21 July at StoneX Stadium, in which our next opponents are Cambridge and Coleridge, Ipswich, Orion and Ilford, SS Athletics and Enfield and Haringey and Thurrock.

Based on the provisional results for the 2 June fixtures published, we are currently in 3rd place with 1986 points, to Chelmsford 2197 points and Havering 2093 points. At our next fixture on Sunday 21 July, our best placed opponents are Ipswich 1598 points, Cambridge and Coleridge 1528 points and Thurrock 1495 points.

Link to the provisional league table for the 24 clubs, as of 2 June – EYAL Legue Position 2024 as of 02-06-24.lsx

BE FIT TODAY SERIES 1 – Took place at Lee Valley on 2 June
100m – SM A5 ALEX KONSTANTARAS U17 (2nd Claim) 6th (10.96 w3.0), A15 EBUKA NWOKEJI U20 3rd (SB 10.44 w1.0) taking .07 of a second off his 26 May time, and is ranked UK No.1 U20 in 2024, KRISHAWN AIKEN 5th (10.60 w1.0), A16 JOHN OTUGADE 7th (10.22 w4.5), B1 JOHN finished 3rd (10.19 w1.7), B3 KRISHAWN finished 3rd (10.49 w1.8)
100m – SW A5 SHEREEN CHARLES V35 6th (12.57 w1.5), A6 ROSALIND ZEFFERTT V60 4th (SB 16.01 w3.3) taking .16 of a second off her 11 May time, A9 EVE WRIGHT U23 1st (SB 11.60 w2.4) taking .01 of a second off her 26 May time, B1 EVE finished 5th (11.66 w1.3), B4 SHEREEN finished 1st (12.45 w2.6), B8 ROSALIND finished 5th (SB 15.72 w5.2) taking .29 of a second off her A6 time
200m – SM 6 EBUKA NWOKEJI U20 1st (PB 20.81 w3.6) taking .37 of a second off his 26 May time, 7 KRISHAWN AIKEN 3rd (SB 21.10 w5.5) taking .39 of a second off his 26 May time
400m – SM 2 ISAAC MOORE U23 1st (52.45)
800m – SW LARISSA WILSON U20 2nd (2:17.16)

ATLETICA 2000 MEETING – Took place at San Vito Al Tagliamento ,Italy on 2 June
High Jump – SM AKIN COWARD 6th (2.08m)

BMC REGIONAL RACES – Took place at Leeds on 2 June
800m – Men’s A ROBERT SHIPLEY (HCA) 1st (PB 1:51.17) taking 2.07 seconds off his 12 May time

EAP MALTA INTERNATIONAL – Took place at Marsa, Malta on 1 June
Long Jump – SM A PAUL OGUN (HCA) 1st (SB 7.24m w1.5) adding 7cm to his 11 May jump, JOSH WOODS U23 2nd (7.10m w-1.8), BEN MCGUIRE 3rd (6.78m w-0.2)
Triple Jump – SM JOSH WOODS U23 3rd (14.66m w1.1)

RACERS GRAND PRIX – Took place at Kingston, Jamaica on 1 June
100m – SM ZHARNEL HUGHES 5th (10.09 w0.9)

LUCA CHAMPIONSHIPS – Took place at Battersea Park on 1 June
100m – SM 2 BRYAN OGBEBOR U23 3rd (11.75 nwr)
200m – SM 1 DECARIE DAVIES U23 3rd equal (22.50 nwr), BRYAN OGBEBOR U23 4th (PB 23.97 nwr) taking .54 of a second off his 2024 time
Shot 7.26kg – SM GABOR KISS V40 1st (PB 11.57m) adding 44cm to his 17 April put, and is ranked UK No.10 V40 in 2024
Discus 2kg – SM GABOR KISS V40 1st (PB 42.16m) adding 68cm to his 17 April throw, and is ranked UK No.6 V40 in 2024

BMC PB CLASSIC – Took place at Loughborough on 1 June
3000m – Men’s A GIANLEO STUBBS U20 5th (SB 8:45.21)
2000m Steeplechase – SC A CALLUM SYDENHAM U20 (2nd Claim) 7th (6:40.83)

BMC PB CLASSIC – Took place at Street on 1 June
3000m – Mixed B NATHAN GODDARD U23 1st (PB 8:44.2) taking 15.05 seconds off his 2022 time

THE HBCU PRO CLASSIC, THE EDWIN MOSES LEGENDS MEET – Took place at Atlanta, Georgia, USA on 31 May
200m – SM MICHAEL OHIOZE 8th (20.99 w0.6)

LOUGHBOROUGH OPEN MEETING – Took place at Loughborough on 29 May
800m – SX SCARLETT KENT U23 4th (SB 2:18.38)
1500m – SM 1 LUCA STUBBS U23 3rd (SB 3:59.35) taking .09 of a second off his 20 April time
1500m – SW 1 AMELIA WILLS U23 (HCA) 1st (4:34.02)
Pole Vault – SX MANON BAINES U20 7th equal (3.32m)

WATFORD OPEN MEETING – Took place at Watford on 29 May
1500m – SX 3B EMILIA ECONOMU 7th (PB 5:05.33) taking 4.69 seconds off her 18 May time, 4 TOMMY NARVAEZ-WHITE U20 8th (4:22.51), 5 EUAN PHILLIPS U17 12th (4:19.40)

HERCULES WIMBLEDON 1500M FESTIVAL NIGHT – Took place at Wimbledon on 29 May
1500m – SX 5 EMMA MCCLUSKEY U20 (2nd Claim) 12th (4:48.41), 8 NOAH CLARKE U20 (2nd Claim) 8th (4:23.92), 13 PHILLIP CROUT 1st (SB 3:54.89) taking 1.93 seconds off his 1 May time

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,208 events – 241,376 walkers, joggers, runners and volunteers – 12,922 first timers – 32,956 PBs

COMPLETELY USELESS RANDOM FACT – With the 2024 Olympics around the corner, did you know there are 454 parkrunners with the last name Gold, 582 parkrunners with the last name Silver and 22 parkrunners with the last name Bronze!

PARKRUN 5KTook place at Aldenham on 1 June
PAUL LEWIS V50 1st (20.05) this was his 217th Parkrun

PARKRUN 5KTook place at Canons Park on 1 June
BARRY HAWS V50 12th (21.55) this was his 46th Parkrun, TIM UNDERHILL V55 15th (22.10) this was his 103rd Parkrun, KAYLA MICHEL U23 39th (24.55) this was her 40th Parkrun, LENARD MICHEL V50 41st (24.56) this was his 115th Parkrun, SHONA MICHEL V50 143rd (34.11) this was her 113th Parkrun

PARKRUN 5KTook place at Gladstone on 1 June
JAMES DAVIS U23 76th (24.38) this was his 58th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 1 June
BARRY CHISHOLM V65 228th (26.38) this was his 332nd Parkrun

PARKRUN 5KTook place at Harrow on 1 June
LILY JANMOHAMED U 48th (PB 23.36) this was her 14th Parkrun

PARKRUN 5KTook place at Kesgrave on 1 June
ROSS HAMMOND U17 2nd (18.27) this was his 43rd Parkrun

PARKRUN 5KTook place at Oak Hill on 1 June
STUART SINGER V60 120th (25.59) this was his 422nd Parkrun, JOEL PHILLIPS V45 320th (34.26) this was his 98th Parkrun

PARKRUN 5KTook place at Panshanger on 1 June
RUSSELL DEVITT V75 321st (54.14) this was his 302nd Parkrun

PARKRUN 5KTook place at Rendleshan Forest on 1 June
PHILIP SHELLEY V60 51st (28.13) this was his 56th Parkrun

PARKRUN 5KTook place at Shorne Woods on 1 June
CLIFF GOLDING V65 75th (28.14) this was his 168th Parkrun

PARKRUN 5KTook place at The Old Showfield on 1 June
RICHARD SAMUEL V70 29th (21.05) this was his 37th Parkrun

PARKRUN 5KTook place at Walthamstow on 1 June
BRADLEY SINGER V35 14th (PB 21.51) this was his 273rd Parkrun

UPCOMING TRACK AND FIELD FIXTURES FOR THE NEXT 5 WEEKS, WHICH COVERS THE PERIOD THURSDAY 6 JUNE UNTIL WEDNESDAY 9 JULY – The SBH 2024 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.

SUMMER OPEN MEETINGS 2024 – The link will open the document that has the dates for all fixture dates for BFTA, Lee Valley, Newham and Watford fixtures and updated up to the 6 June – All Summer Open Meetings 2024 Updated 6 June 2024
The Information including how to enter for each fixture, will be published below as and when known. 

EUROPEAN ATHLETIC CHAMPIONSHIPS – Takes place from Friday 7 June to Wednesday 12 June in Rome, Italy.

SOUTHERN U20 AND SENIOR CHAMPIONSHIPS Takes place on Saturday 8 June and Sunday 9 June at the Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN).
Entries Closed

WATFORD OPEN MEETING  Takes place on Wednesday 12 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics https://meets.rosterathletics.com/public/competitions/details/about?id=25411
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

MIDDLESEX YOUNG ATHLETES LEAGUE – The third fixture of four takes place on Sunday 16 June at Bannister Outdoors Sports Centre, Birch Park, Harrow (Satnav HA3 6SP)
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 13 June as the declarations have to be in on Friday 14 June

NATIONAL ATHLETIC LEAGUE The second of four fixtures takes place on Saturday 22 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Championship Timetable 2024.docx
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  Takes place on Wednesday 26 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

UK CHAMPIONSHIPS Takes place from Friday 28 June to Sunday 30 June at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).

SOUTHERN COMBINED EVENTS U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 29 June and Sunday 30 June at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: For all information including entering yourself online please use this link – https://meets.rosterathletics.com/public/competitions/details/about?id=25379
Entries Closing Date Tuesday 18 June

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH   The third fixture of three takes place on Sunday 30 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable UKYDL UAG Timetable 2024
Note: You will have to be selected by your respective Team Manager

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth fixture of four takes place on Saturday 6 July at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 4 July as the declarations have to be in on Friday 5 July

 NATIONAL ATHLETIC LEAGUE The third of four fixtures takes place on Sunday 7 July at Ridlins Athletic Track, Woodcock Road, Shephall, Stevenage (Satnav SG2 9LX).
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Championship Timetable 2024.docx
Note: You will have to be selected by your Team Manager

FIFTY YEARS ON, MARATHON MAN IAN THOMPSON REMEMBERS HIS VINTAGE 1974 SEASON  The following article was published on the Athletics Weekly website recently. Photograph taken by MARK SHEARMAN shows IAN (22) leading the 1974 Commmonwealth Games Marathon in Auckland, New Zealand.

STEVE SMYTHE catches up with an iconic distance runner who made a massive impact on the marathon scene half a century ago winning European and Commonwealth titles.

Nowadays, the world’s top marathoners are mostly Kenyans and Ethiopians. Despite the huge and encouraging breakthrough for EMILE CAIRESS and MAHAMED MAHAMED in finishing in the top four at the London Marathon this year, Britain’s two fastest runners do not rank in the world’s top 100 men over the past 12 months as the African nations dominate. Go back half a century though and it was Britons who often led the way numerically. For example in the men’s 1500m to marathon Commonwealth top 10s of 1972 – Britain had a total of 29 athletes ranked to Kenya’s nine. Certainly the world’s top individual marathoner of 1974 when it came to the year’s world rankings (on merit and time) was the young and exciting Brit IAN THOMPSON. His effective rag to riches story was unparalleled among top-level British runners as he went from an unknown to being voted runner-up in the 1974 British Sports Writers Sportsman of the Year awards behind boxing world champion JOHN CONTEH and he won the British Athletics Writers award for 1974 ahead of BBC Sports Personality of the Year Brendan Foster.

THOMPSON finished the year with a stunning European title in Rome but it’s still highly relevant how the 24-year-old trainee teacher, without a coach, got to that point. His first marathon was at the end of 1973 when he shockingly won the AAA title and England Commonwealth Games trials at Harlow. His time was the world’s fastest ever debut of (2:12:40) as he easily defeated a incredible quality field including reigning Commonwealth champion and Britain’s greatest ever marathoner RON HILL (2:13:22) and European fourth-placer COLIN KIRKHAM (2:15:25). THOMPSON had never raced over 10 miles before on the road and was persuaded to go there to help his team Luton and he wasn’t among the 40-odd names that AW Editor MEL WATMAN highlighted in his extensive preview. Although THOMPSON was unknown he was clearly a major talent just waiting to find his event.

Born in Birkinhead in Cheshire, his first memory of running was not that positive while he was growing up in Canada. He was running past some tied dogs and thought he was safe but unknown to him the dogs were on a very long lead and nearly caught him and he ended up falling in a ditch and had to be rescued by a Mounted Policeman. “We moved from Canada when my father had a job at Vauxhall Motors and I joined Luton AC when I was about 13 and started running cross-country and 800m and 1500m on the track,” he says. “I can remember seeing RON CLARKE run at White City in the mid-1960s breaking the world three miles record and I started having more success and I was fourth in the 1968 English Schools Cross-Country and fifth in the English Schools mile that year.” JOHN KING won the cross-country in (25:51) with THOMPSON on (26:29) ahead of DAVE BEDFORD who was seventh. A year later BEDFORD would win the International junior cross-country title and break the British senior 10,000m record as a teenager. THOMPSON ran (4:17.4) for fifth in the mile final in a race won by PAUL DENNIS in (4:09.8).

His most notable result on the track as a senior though was only a (14:05.6) 5000m which meant none of his major marathon rivals really had a clue who he was but there were a few runs in the winter of 1973 that maybe should have sounded some warning bells. He was only 34th in the Inter Counties cross-country but ahead of a few marathon stars such as Olympians past and future – JIM ALDER, KEITH ANGUS and CHARLIE SPEDDING and Commonwealth medallist DON FAIRCLOTH and future British champion DAVE CANNON. A few weeks later was an even more significant performance as he won the Eastern cross-country Championships at Peterborough ahead of internationals GRAHAM TUCK and TONY SIMMONS. The latter, who would go on to finish second in the European 10,000m the following year, was suffering from a cold though. In terms of endurance one notable effort probably not seen by many was a second place in the Orion 15 cross-country in March when THOMPSON lost the lead in the last 200 metres to MALCOLM THOMAS – a future English national champion and someone who would set a Welsh marathon record in Harlow, albeit a long way behind Thompson. He began serious training for Harlow in August and early in his training he was a solid sixth in the Shaftesbury 10 in (49:49) in  near-80 degree temperatures in a race won by clubmate TONY SIMMONS in (48:20) as Luton won the team race and the Southern gold medals. The work in the final weeks was especially hard as he completed two very long runs runs in the final two and a half weeks before the race. His first attempted 30 was close to five-minute miling before blowing up at 24 miles and then he did a slower 30-miler at 5:30 miles.

Thompson says: “I’m sure none of the main contenders for the English team knew who I was. I had to have some days off before the race as I had shin splints but I was fit but I didn’t have any race plans other than to try for around (2:20) and be around the top 10. “I was very relaxed because I wasn’t expecting anything earth-shattering and I spent some of the early miles chatting with my clubmate TONY. I remember I got to 15 miles at Harlow and everyone seemed to be breathing hard and I felt fresh and like I was floating and thinking this is going well. At 18 miles I just took off uphill and no one could come with me. I was expecting the wall but nothing happened and I felt good.” After the race in a post-race interview, THOMPSON said: “I was chuffed to have the press around me after the race as I’ve never had that before. They won’t be asking who is IAN THOMPSON anymore, will they?” Oh his decisive move, he added: “It was a half-mile burst,” to which second-placer Hill interjected: “It was an eight-mile burst! I tried going with him but he must have run that mile in 4:45. He ran without inhibitions. THOMPSON covered the fourth 10km in a searing (30:33) as he went from nowhere to fifth all-time among Brits.

In MEL WATMAN’S superb AW report he said; “What happened to IAN THOMPSON is a realisation of the dream of most athletes who have not yet made the top grade – a dream that one day everything will click and they will take on and beat the champions. When the miracle occurs it gives renewed hope and incentives for all other aspirants. Life for THOMPSON can never be the same again but his rags-to-riches story will quicken the pulse and lighten the step of the rest as they slog away on their winter training. If it can happen to him, why shouldn’t it happen to them too?” THOMPSON’S run here and in Christchurch and Rome is certainly why I took up marathoning at the earliest opportunity almost half a century ago and while I am still running marathons in 2024. His win qualified him to represent England in the Commonwealth Games at Christchurch where he more than proved that Harlow was no fluke but before his first international, not everything had gone to plan. “I tried to run 140 miles a week in preparation for the Commonwealths but I had a few illnesses and so I only averaged 87 miles a week between October and January but that was probably highly beneficial as I felt fresh for Christchurch,” he recalls. “When I got to New Zealand I remember doing a 20-mile run at five-minute miling and think I must slow down as it was not long before the race but I also remember doing 20x400m in 63 seconds and feeling good. I enjoyed being out in the sunshine and away from Britain during the three-day week.” Of the race, he says: “It was very warm all day but the race was around 5pm so it was cooling but I liked the heat and I felt very relaxed and in the zone. I remember sitting down chatting to someone pre-race and I saw him post race and he said I only spoke to you because you seemed so relaxed, I presumed you weren’t racing.” He passed 10km in (30:15) and held that pace (30:15) for the second 10km before running a vicious third 10km of (30:05), a time quicker than his actual 10,000m PB. He was well ahead of world record schedule but he eased back to (31:37) for that fourth 10km as he played safe and he also had to offset stomach cramps.

Though he eased back he smashed the British and European record with the second fastest time in history of (2:09:12) compared to DEREK CLAYTON’S world best of (2:08:33.6). CLAYTON dropped out in New Zealand while HILL was an injured 18th and outside (2:30) as THOMPSON won by over two minutes from Kiwi JACK FOSTER. “The course was super fast and the pace was quick from the off and my plan was to see how I felt at 30km but I got away before that at around 11 miles,” he says. “I was aware what the crowd effect was in the 10,000m when DICK TAYLOR beat DAVE BLACK and FOSTER was getting lots of shouts. So if I thought I was on my own the shouts would all be for me! I did ease down in the last 10km once I was well clear because I did not to want to risk blowing up but I’m sure I could have run (2:08). The first half was 63 and the second 66 so I thought I could go faster with more even pace.” Like all marathons, CLAYTON’S time was never ratified as a world best and the Association of Road Racing Statisticians believe due to the method of measurement, after much later investigation, CLAYTON’S run was around 400 metres short and many believe THOMPSON’S time was really an unofficial world best. THOMPSON ran (2:09) almost 50 years before the super shoes and was not a full-time runner. The shoes he wore back then had no carbon plates or super foam and were barely glorified slippers.

Some cynics have suggested THOMPSON’S run must have been short as he never ran (2:09) again but there is zero evidence that this multiple-measured championships event course was under-distance confirmed by the 10km splits and other runners times. THOMPSON was in awesome shape, the course was flat, the competition was intense and THOMPSON never got the same opportunity in the same shape in his career. He returned to the UK and enjoyed a huge response from the people of Luton and he also was in much demand for interviews.

It was not long before he was back racing though but a 151st in the English National wasn’t a true reflection of his ability but in April he won the Marathon to Athens event in a fast (2:13:51) with five minutes to spare and that was sufficient for the British selectors to take a then unprecedented step of picking THOMPSON for Rome without the need to contest the British Trials in June. In hot conditions in Rome, THOMPSON ran what he deemed as his most complete performance as he made it four marathon wins out of four. He stayed with the lead group in the first half before letting loose on the second half to win in (2:13:19, 90) seconds ahead of East Germany’s ECKHARD LESSE with former Olympic steeplechase champion and world cross country champion GASTON ROELANTS a distant third in (2:16:30). THOMPSON admitted: “I was relieved I was pre selected as otherwise I would have done five marathons in well under a year. I like racing in the heat and I prefer racing later in day and my training had gone really well.” Of the race, he said: “I saw others warming up and thinking why are they bothering in this heat and humidity? I just sat in the shade and read a book. I was determined to start gently and be last out of the track and first back. And that’s what I did. I gradually moved up and then the leaders were slowed at one point when a dog attacked them so that enabled me to catch the front group up. “About halfway, I felt strong and pushed on and by 25km it was down to me, LESSE and ROELANTS. Soon after they dropped off and it was just a case of running my own race and finishing well and I felt good all the way to the finish. There was a underpass with a steep climb and that hurt more than anything in my other marathons. The cobblestones hurt my Achilles a little and while I can run well in the heat, the humidity made it hard.” As he hit the stadium, looking incredibly easy, relaxed and happy, he acknowledged the crowd with a wave. “You go through the tunnel and all the noises stops and your on your own and it’s frightening as you know there are 40,000 odd people waiting in the stadium to cheer you. It’s a weird feeling and I’ll never forget it.” BBC commentator DAVID COLEMAN said of his arrival: “He’s striding out like he has just done two or three miles – he’s full of running celebrating all the way around the track – striding out – so fit so fresh, What a marathon man he is.” The following month he had one of his best non marathon results ever when he ran a course record (47:23) in the Walton 10 as he tied with SIMMONS. The night before he was at the Southern Counties Dinner Dance at the Victory club when the venue was bombed by terrorists and had to find alternative accommodation to stay before going on to the race. After the heights of 1974, 1975 was a quiet year in which he got married. He only finished 125th in the English National and also did a few trail races including finishing third in the Sierre-Zinal race in Switzerland.

THOMPSON went into 1976 as one of the Olympic favourites but he suffered leg cramps in the British Olympic Trials on a hot day and tough course at Rotherham and after sharing the lead with eventual winner BARRY WATSON up to 19 miles, he faded to seventh in (2:19:02). He did end up in Montreal but only as a spectator along with his wife MARGARET as he was invited by the British Athletics Supporters Club. The AW letters pages at the time suggested he should have been selected anyway but THOMPSON admits his break after 1974 with no recent world class form was a mistake. He recalls: “For Rotherham I just did too much running and was over trained and I remember in the build-up just always being tired and in the race I knew the rules were the top three went. My breathing was okay during the race though but my left thigh cramped at five miles and then the right one at 10 and there was nothing I could do. I felt like stopping… but!” He did come back late season in 1976 and ran (2:12:54) for second in Fukuoka passing Olympic champion WALDEMAR CIERPISNKI late on. That time would have placed him fifth in Montreal where the best of the Brits JEFF NORMAN finished 26th. He carried on good form if occasionally inconsistent and not quite to his 1974 heights and won the 1977 Poly Marathon in (2:14:32) ahead of HILL’S (2:16:37) and was second in the 1978 New York marathon in (2:14:12) to BILL RODGERS (2:12:12). He was fourth in New York in 1979 in (2:13:42) with RODGERS again winning in (2:11:42).

During this period his best run was probably a third place in Auckland in 1977 with a time of (2:03:31) but the course was found to be a mile and a half short (about eight minutes). He began 1980 with a modest tenth in Auckland in (2:20:17) (won by former world 5000m record-holder DICK QUAX in 2:13:12) and he was far from favourite when he lined up for his second Olympic Trials in Milton Keynes three months later. Again it was a star-studded field but this time he ran strongly all the way and won in (2:14:00) from double Commonwealth track medallist DAVE BLACK but like his British team-mates BERNIE FORD and BLACK, he dropped out in Moscow on a bad day for British marathoning. “I can’t remember much of Moscow but I know I did not enjoy it because of the political row and the pressure from THATCHER’S government who wanted the BOA to boycott and we only went there for a few days. I remember I wasn’t relaxed like I was in all my best races.” Shortly after he made the most of his extensive training – he thinks he may have over trained for Moscow – by easily winning the London to Brighton (over 87.3km) in a highly impressive 5:15:15 the following month having though also ran two sub-2:20 marathons in between! Often running 140 miles a week carrying on with regular 30 milers in his marathon training, he feels he could have done well at other ultra events but there were not so many bigger events as nowadays and he was unable to run the Comrades due to the political situation. He also recalls he may have raced too much and the day after winning the Birmingham Marathon he went straight into a five day stage race in Italy!

He bowed out his marathon career at London – his last one involved a charity challenge from JIMMY SAVILLE with him being the last off the start and seeing how many he could over-take. Weaving and sidestepping through the field he ran around three hours and passed many thousands. At the end of a long and successful marathon career he can boast a resume that saw him win an European and Commonwealth title, two British championships, a win in Paris and Auckland, a second in Fukuoka, New York. Rome and Geneva and also domestic wins in the Polytechnic, Manchester, Potteries and Birmingham Marathons. Now retired, he lives in Devizes in Wiltshire. His wife MARGARET once held the British marathon record at the same time as him in 1975 (aged just 21 in her debut) and she’s still a top master in her age group having run for England and but for recent injury was looking forward to joining the W70 ranks this summer. Now he is content to support her at the bigger events such as the Masters International. “I know my place,” he chuckles. THOMPSON, who was just 24 when he set his record – the youngest UK marathoner to set a PB in the all-time top 30, has not competed much recently due to health issues but he did run in the British Masters cross-country in 2022 in the M70 category.

Modest and unassuming, and with no ego, no one at Tonbridge realised the once very best runner in the world was finishing 113th out of 131 runners in the vet women and M65-plus men’s race. He recalls one cross-country league, he was chatting at the back of the field with a fellow competitor and they talked marathons and his rival almost fell over when THOMPSON mentioned his (2:09) PB! His club Devizes Running Club, though, do know how good he was in the past and presented him with a special trophy to commemorate the 50 years anniversary of his Commonwealth gold.

THOMPSON says: “I always loved running and enjoyed the physical well-being plus the travelling and meeting lots of people. I ran for a long time before I had success so I knew I would carry on after the success. The whole experience was positive and I never got stressed by running or competing and never treated it as a career. I always enjoyed other things such as books and music and just focused on sport as one part of my life.” Before I spoke to him his previous parkrun was a (61:03) effort at the Quakers parkrun in February where he was the official tail-walker (just behind his wife). I wonder how many of the 200 parkrunners that day realised that the former world No.1 marathoner was behind every one of them?

NATIONAL WORLD ACQUIRES ATHLETICS WEEKLY LIMITED  The following article was published on the Athletics Weekly website recently.

New ownership for AW as the brand heads into an Olympic summer of track and field athletics. National World, the British multi-media company, has bought Athletics Weekly Limited as part of its strategy to focus on higher-value, specialist content.

Previously owned by 21six Investments Limited, Athletics Weekly is the leading global content platform for athletics with content ranging from the sport’s grassroots through to the elite professional level.

AW publishes online, via social media platforms, newsletters and a monthly print magazine. The acquisition extends National World’s sports coverage beyond football focused content and brings with it the authoritative voice of respected writers and commentators across the sport of athletics. Commenting on the acquisition, the Group’s Chief Operating Officer, MARK HOLLINSHEAD, said: “The addition of Athletics Weekly continues our strategy to focus on unique specialist content with higher-yielding advertising and multimedia brand partnership potential. “We’re delighted to welcome AW’s publisher, WENDY SLY, an Olympic medallist in her own right, to our sports coverage line-up. AW will sit alongside our growing stable of sports vertical platforms, which  includes 3addedminutes.com and totallysnookered.com.

“The acquisition creates an opportunity for us to extend this world-famous market-leading brand into new media channels, including video, events and podcasts. “With the Paris Olympics upon us and with athletics as the number one Olympic sport, we look forward to a successful summer of sport recorded through the eyes of AW.”

“THIS IS SHOW TIME” SAYS COE ON THE WORLD ATHLETICS ULTIMATE CHAMPIONSHIPS  The following article was published on the Athletics Weekly website recently..

SEB COE tells AW about a new event that is poised to make a big impact at the end of the 2026 season. The World Athletics Ultimate Championship has been around a year in the making and some of the details are yet to be finalised. It is due to unfold in Budapest in mid-September 2026 where it will form the climax to the track and field season. It will be fast-paced, innovative and both athlete and fan-friendly. “This is show time!” says World Athletics president SEB COE. “This is three nights. Three hours. Four hundred of the top athletes. Sixteen in the track events. Eight in the field. Straight final in the field. Semi and final in track. It will not have every discipline but all the marquee events will be there.” The concept for the event is fill the void during a year when there is not a global championships and to give athletes and fans a big end-of-season meeting to look forward to. It will be staged over three days with a $10 million prize pot, which means winners will earn $150,000 each. “We want it to be fast, free flowing and well organised,” says COE. “The prize money pot is significantly higher than we’ve had in the sport before. Every athlete who wins will walk away with $150,000 but there will be money going through the ranks so everybody will leave the championships with something. We want it to be a new model and it will be something that gives athletes more skin in the game. We can also be more in control of the product.”

Driven by data, World Athletics says athletes will wear national vests because this is proven to interest spectators. The event is likely to include some innovations, too, with the global governing body’s innovation team “working foot to the pedal” right now. But COE adds: “We think it will be a compelling and attractive format and we have innovative thoughts that are being road tested at the moment. They might make it into the championships but you have my commitment that they won’t make it in if they don’t pass the road test. People will be watching track and field athletics and not something that is all bells and whistles with no substance.” Speaking from Budapest, COE is clearly enthused by the concept and says it is only the second time in his spell as World Athletics president where he has had a “clean sheet of paper” to create something. The first occasion was when he started his role and re-wrote the governing body’s constitution and brought in the Athletics Integrity Unit.

“The last new format that we introduced was in 2014 with the World Relays and I often laugh that the first time it appeared on my agenda in my first (IAAF) council meeting was in 2003, so it took more than a decade to happen,” says COE. Speaking to AW alongside COE in Budapest, World Athletics chief executive JON RIDGEON said: “The vision for this event is that it is the most important event of 2026. Of course athletes will do area championships and Diamond League and everything but this will be the big championship focus of 2026. “Our ambition is that when athletes look back on their career they will say that they won the World Championships and Olympic Games but also the World Athletics Ultimate Championships too.”

RIDGEON adds: “By embracing innovation and breaking away from traditional models, we are looking to reach a broader audience, particularly younger fans, and elevate the entire sport. There will be a strong focus on television audiences, with an aim to reach the biggest global audience possible. We also want to enhance the viewing experience, both at home and in the stadium, so we are looking at what new competition innovations can be introduced, all of which will be thoroughly tested in advance. We truly believe this will be a game changer for our entire sport.” On the development of this new event, COE added: “The best part of a year gone in behind this. We’ve spoken to the athletes, the athlete representatives, the shoe companies and of course broadcasters.” He continues: “We are ostensibly delivering this to broaden the appeal of the sport and get more young people in. We want to get what we call the ‘big eventers’ in who watch the Super Bowls and the cup finals and the Champions’ League and Wimbledon and things like that. But at the same time, we want to bring in a young audience as well.”

Why Budapest? The fact they staged a superb World Championships in 2023 helped them earn the right to stage this event. “They understand the sport and know how to promote it,” says COE. “The organising committee are tried and trusted. They are a city that wants us here and they are a safe pair of hands.”

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There is 1 post this week.

Photograph of DAMI ADEKUNLE and KAYIKUNMI ONIDIJI after their Under 13 girls sprint wins at the Eastern Young Athletes League on 2 June at Sandy.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2024 SUMMER FIXTURE CARD – The 2024 Summer Fixture Card is now published on the SBH Website, in which you can Access/Print a copy for future reference.
The Information on upcoming fixtures will be published in the SBH Weekly Newsletter, plus the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.
Link to Fixture Card – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24    B SBH Summer 2024 Fixture Card Fixtures Re-Issued 30-03-24 – 8 May LICC Fixture Cancelled

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025.

JAMIE BATH MEMBERS MASSAGE SERVICE  Since joining SBH he has been working closely with TY HOLDEN in his quest for Athlete and Athletics Development. To help support the club members he has (with the club’s support) set up a Members Massage Service available on club nights at a small charge of £15 (as compared to outside masseurs who charge £60) to simply cover materials and insurance.
Please contact JAMIE at jamiebath@live.co.uk or text him on 07902 592561. You can also see him on training nights for availability.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK JUMPS CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH TRAINING AND COACHING – Please see the 2024 Summer Fixture Card, which gives full details of Traing and Coaching – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24

POLE VAULTERS REQUIRED FOR 2024 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 30 May 2024

Happy Birthday from Thursday 30 May to Wednesday 5 June – Raphael Aaron, Daniel Bainbridge, Dick Bober, Rio De-Andrea, Ojie Edoburun, Shermia Edwards, Orr Farkash, Joseph Goater, Jordan May, Matthew McAteer, Mairead McGrath, Paul Ogun, Maayan Radus and Elsa Shabani

NEW CLUB RECORD – Congratulations to EMILY NEWNHAM who in her first 400m Hurdles race as an Under 23, ran (57.03) in Annecy, France on 25 May. Which places her equal 12th on the UK all-time U23 rankings.

NEW CLUB RECORD – Congratulations to TAMI GEORGE who lowered the Under 17 Women’s 100m time with (12.04 w0.6) in Stratford on 26 May. The previous record was held by CHERIE PIERRE (12.08) set in Sheffield on 15 August 1999.

JACK PETCHEY AWARD FOR MAY – Congratulations to KEIRA LAKE-BRYAN U17 who received her award for her progress in the Hammer event. There is a photograph on the SBH Instagram, showing KEIRA with her coach JAMIE BATH.

GB&NI TEAM FOR EUROPEAN CHAMPIONSHIPS – Congratulations to the following Shaftesbury athletes, who have been selected in the 70-strong GB&NI team that will compete in Rome from 7-12 June.
The Shaftesbury athletes are – LIZZY BIRD (3000m Steeplechase), CHARLIE DOBSON (400m), ZHARNEL HUGHES (100m and 4x100m Relay), SCOTT LINCOLN (Shot), EMILY NEWNHAM U23 (4x400m Mixed Relay), LINA NIELSEN (400m Hurdles), MICHAEL OHIOZE (4x400m Relay and 4x400m Mixed Relay) and MARK PEARCE (3000m Steeplechase).

Link to the daily timetable – https://www.roma2024.eu/en/day-by-day-schedule/

CONGRATULATIONS TO ROBERT RIGBY  ROBERT following a vote on May 15, was elected the new Lord Mayor of Westminster.

ROBERT has been a member of Shaftesbury since 2012, and competes on a regular basis in cross country in the Metropolitan League, and was the Shaftesbury 60-64 points winner for the 2023-2024 season. ROBERT in the 3 seasons since turning 60, has finished either 1st of 2nd in all his Metropolitan League races.
On the road ROBERT currently competes in the 60-64 age-group, and concentrates on 10K and 10 Mile distances, and since 2022 has run 9 races finishing first 3 times in the 60-64 age-group, 2nd on 3 occasions also 3rd on 3 occasions.

I contacted ROBERT and this was his comments – During my year I will be championing ‘inspiring activity’ with a focus on children promoting exercise and the power of sport especially running and cricket. Sport of any sort can and does make a real difference, it inspires us as well as unites people and communities. I aim to visit primary schools within the City of Westminster talking about the importance of exercise, and promoting the Daily Mile, with the aim for them to then participate in the Westminster Mile in September.  I plan to run several half marathons during the year for both charities selected MCC Foundation and Cardinal Hume Centre including The Big Half in September & The Royal Parks Half Marathon in October, hopefully raising much needed funds.

During my mayor making service on 15th May I spoke about my running and membership of Shaftesbury Barnet Harriers!  I also talked about running competitively which reminded me of the time I ran the Great North Run, some years ago, an iconic half marathon in the City of Newcastle. The running slip for Shaftesbury is a distinctive black and white not too dissimilar to Newcastle United’s colours. So, while running and wearing this slip, I noticed I was getting a lot of support. It was only later, that I realised the locals thought I was a Geordie, given the black and white slip I was wearing, little did they know I was a Londoner and Spurs supporter; if they had known that fact, they may have been less supportive!

ENTRY FORMS FOR ENGLAND CHAMPIONSHIPS – Which takes place at the Alexander Stadium, Birmingham, the U20/U23/Senior Championships takes place from 19 to 21 July, the U15/U17 Championships takes place from 26 to 28 July.
The entry system will be open from w/c 3 June on Roster.

This is the link to the entry standards for the U20/U23/Senior and U15/U17 Championships – https://www.englandathletics.org/competitions-and-events/national-championships/2024-championships/

OLYMPIC GAMES ATHLETICS TIMETABLE 2024 – The Athletics take place from the 1 August until the 11 August.
Link to the athletics timetable – https://olympics.com/en/paris-2024/schedule/athletics

PARALYMPIC GAMES OVERALL TIMETABLE 2024 – Take place in Paris, from the 28 August until the 8 September.
Link to the overall timetable for all sports – https://medias.paris2024.org/uploads/2024/01/Competition-Schedule-by-session-Events-V4.pdf
Detailed athletics timetable to be issued in due course.

STATUS ON OPEN MEETINGS – These are the fixtures which are now open for you to enter yourself, which are as follows.
BFTA Series23 June Closing Date 16 June (All entries on Opentrack)
Lee Valley Sprints5 June Closing Date 4 June, 19 June Closing Date 18 June(All entries on Opentrack)
Newham23 June Not Open To Enter Yet (All entries on Entry4sports)
Watford12 June Closing Date 10 June (Entries on Roster Athletics)
Please remember there is a possibility that the limits may be taken up before the closing date.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2023. The current SBH annual subscription is £80 and the current England Athletics annual registration from 1 April 2024 is £19. The current total is £99 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best.
The Power of 10 publishes separate UK rankings for indoor and outdoor performances.

UK ATHLETICS YOUTH DEVELOPMENT LEAGUE, SOUTHERN PREMIER UPPER – The second of three fixtures took place at Hemel Hempstead on 26 May.
Match Result – 1st Blackheath & Bromley (630.5 points), 2nd Windsor, Slough, Eton & Hounslow (585.5), 3rd Harrow & Dacorum (564.5), 4th SBH (505), 5th Cambridge Harriers (Kent) (462), 6th Portsmouth + Winchester (330.5)

Our next fixture is on Sunday 30 June at StoneX Stadium

100m – U17M A JAIAN SAUNDERS U17 3rd (11.25 w1.1), B NATHAN HOWELL U17 4th (11.70 w0.5)
100m – U17W A MAKAYLA BRAI-ALOYE U17 4th (12.59 w-0.5), B FOYIN SONOIKI U17 5th (SB 13.26 w-1.8) taking .04 of a second off her 14 April time
100m – U20M A OLIVER LAURENS U20 4th (11.17 w0.6), B JOSEPH GOATER U20 3rd (11.88 w-1.9) Non Scoring NATHAN FERNANDES U20 2nd (11.41 w1.1)
100m – U20W A ALINA COFIE U20 3rd (PB 12.51 w0.7) taking .10 of a second off her 18 May time, B LUCY CAMPOS U20 6th (13.63 w-0.7) Non Scoring AZARIA NWANKWO U20 6th (SB 14.95 w-0.3)
200m – U17M A JAIAN SAUNDERS U17 2nd (PB 22.40 w0.4) taking .24 of a second off his 28 April time, B NATHAN HOWELL U17 53rd (SB 23.75 w-0.6) taking .05 of a second off his 5 May time
200m – U17W A MAKAYLA BRAI-ALOYE U17 2nd (25.52 w-1.6), B FOYIN SONOIKI U17 5th (SB 28.02 w-3.2) taking .18 of a second off her 5 May time
200m – U20M A OLIVER LAURENS U20 3rd (PB 22.49 w1.7) taking .28 of a second off his 28 April time, B JOSEPH GOATER U20 2nd (PB 23.18 w0.9) Non Scoring MATEI FRUNZA U20 1st (PB 23.50 w-0.9) taking .90 of a second off his 2022 time
200m – U20W A NIA FORBES-AGYEPONG U20 3rd (26.44 w0.3), B LUCY CAMPOS U20 5th (PB 27.94 w0.9) taking .40 of a second off her 2023 time
300m – U17W A DINA SILVERMAN U17 4th (43.45), B MACIE SUTHERLAND U17 2nd (SB 43.96)
400m – U17M A JOE COX U17 6th (53.75)
400m – U20M A MATEI FRUNZA U20 3rd (PB 52.79) taking 1.17 of a second off his 11 May time, B AIDAN GAFFEY U20 3rd (52.56) Non Scoring NOAH CLARKE U20 (2nd Claim) 2nd (52.56) taking 5.44 seconds off his 2023 time
400m – U20W A LARISSA WILSON U20 3rd (58.00), B CHARLOTTE HARRIS U20 (2nd  Claim) 2nd (59.01)
800m – U17M A EUAN PHILLIPS U17 5th (2:06.24), B THOMAS CADWALLADER U17 1st (PB 2:01.10) taking 4.10 seconds off his 2023 time
800m – U17W A POSIE SHAW U17 1st (2:17.50), B DINA SILVERMAN U17 1st (2:25.80)
800m – U20M A JACOB CLEMENT U20 1st (2:01.19), B RAFI GAYER U20 2nd (SB 2:03.46) Non Scoring NOAH CLARKE U20 (2nd Claim) 2nd (2:14.23)
800m – U20W A MYA MAIRS-INGRAM U17 1st (2:16.86), B OLIVE HARVEY-DEW U17 3rd (PB 2:36.31) taking 1.69 seconds off her 2023 time
3000m – U17M A JOHN-MICHAEL DIRCLES U17 3rd (9:53.97)
3000m – U20M A ADAM O’GORMAN U20 1st (PB 8:51.31 taking 54.59 seconds off his 2023 time, B MAX WINFIELD U20 1st (PB 9:01.00) taking 27.20 seconds off his 2020 time, Non Scoring NOAH CLARKE U20 (2nd Claim) 1st (9:27.07) taking 12.86 seconds off his 1 May time
3000m – U20W A EMMA MCCLUSKEY U20 (2nd Claim) 3rd (SB 10:53.13)
2000m Steeplechase – U20M A CALLUM SYDENHAM U20 (2nd  Claim) 3rd (6:36.24)
80m Hurdles – U17W A EVA HIGSON U17 3rd (12.50 w0.2), B MACIE SUTHERLAND 2nd (13.01 w1.0)
100m Hurdles – U17M A SETH REDDIE-RODDY U17 5th (PB 14.95 w0.4) taking .05 of a second off his 14 April time, B RIAN SHAH U17 3rd (15.84 w1.1)
100m Hurdles – U20W A NIA FORBES-AGYEPONG U20 2nd (14.62 w-0.5), B ALINA COFIE U20 1st (14.73 w-0.3)
300m Hurdles – U17W A MACIE SUTHERLAND U17 2nd (47.59), B TAYLA ROBINSON U17 2nd (PB 48.83) taking 2.47 seconds off her 28 April time
400m Hurdles – U17M A SETH REDDIE-RODDY U17 4th (61.40)
400m Hurdles – U20M A OSCAR RONCARATI U20 6th (PB 63.38)
400m Hurdles – U20W A AZARIA NWANKWO U20 3rd (PB 65.96) taking .11 of a second off her 18 May time, B LOLA MCCANN-EZEKIEL U20 2nd (PB 75.61) taking 2.03 seconds off her 12 May time
Pole Vault – U17M A THOMAS ROBERTSON U17 1st (3.50m), B ISAAC VAN DEN BURGH U17 1st (3.50m)
High Jump – U17M A JAMES WALTERS U17 4th (1.80m), B RIAN SHAH U17 1st (1.70m)
High Jump – U17W A AMY HALLETT U17 5th (1.30m)
High Jump – U20M A OSCAR RONCARATI U20 6th (SB 1.55m)
High Jump – U20W A REBECCA WHEELER-HENRY U20 1st (1.55m), B ZULEIKHA COLLINS U20 1st (PB 1.55m) equalling her 11 May height, Non Scoring AKHALLA COLLINS U20 1st (PB 1.40m) equalling her 11 May height
Long Jump – U17M A HARLEY HENRY U17 6th (5.10m nwr)
Long Jump – U17W A MILLIE BRIDGMAN-ATHANASATOS U17 4th (4.83m w2.7), B ULANI MCCABE-HUGGINS U17 4th (4.38m w1.2)
Triple Jump – U17M A HARLEY HENRY U17 1st (13.33m nwr), B JOE COX U17 1st (10.69m nwr)
Triple Jump – U17W A FOYIN SONOIKI U17 2nd (PB 9.92m w0.9) adding 2.04m to her 2023 jump, B MILLIE BRIDGMAN-ATHANASATOS U17 3rd (8.87m w0.5)
Triple Jump – U20W A ALINA COFIE U20 3rd (10.09m w0.6)
Shot 3kg – U17W A ELSA SHABANI U17 1st (12.29m), B KEIRA LAKE-BRYAN U17 1st (10.17m), Non Scoring MAIREAD MCGRATH U17 1st (8.35m)
Shot 4kg – U20W A GRACIE JENVEY U20 (2nd  Claim) 3rd (SB 7.92m) adding 26cm to her 28 April put
Shot 5kg – U17M A JAVON WILLIAMS U17 6th (10.16m)
Shot 6kg – U20M A ALASTAIR BROWN U20 (2nd Claim) 1st (13.96m), B BRANDON KUFAZVINEI U20 3rd (PB 8.44m)
Discus 1kg – U17W A MAIREAD MCGRATH U17 4th (PB 22.52m) adding 3.83m to her 14 April throw, B ELSA SHABANI U17 3rd (17.68m)
Discus 1.5kg – U17M A JAVON WILLIAMS U17 6th (PB 22.51m) adding 43cm to his 27 April throw
Discus 1.75kg – U20M A BRANDON KUFAZVINEI U20 5th (PB 21.17m)
Hammer 3kg – U17W A KEIRA LAKE-BRYAN U17 1st (44.72m), B ELSA SHABANI U17 1st (39.87m), Non Scoring MAIREAD MCGRATH U17 1st (31.33m)
Hammer 4kg – U20W A GRACIE JENVEY U20 (2nd  Claim) 1st (44.87m)
Javelin 500kg – U17W A EVA HIGSON U17 3rd (SB 20.38m) adding 1.75m to her 5 May throw
Javelin 600g – U20W A AKHALLA COLLINS U20 4th (21.79m), B ZULEIKHA COLLINS U20 2nd (19.90m)
Javelin 700kg – U17M A ALON TAYLOR U17 4th (42.39m)
Javelin 800g – U20M A OSCAR RONCARATI U20 4th (PB 36.57m)
4x100m Relay – U17M 3rd (SB 44.95) taking .23 of a second off their 28 April time, NATHAN HOWELL, HARLEY HENRY, SETH RENNIE-RODDY, JAIAN SAUNDERS, U17W 6th (52.45) FOYIN SONOIKI, MILLIE BRIDGMAN-ATHANASATOS, EVA HIGSON, MAKAYLA BRAI-ALOYE, U20M 1st (44.84) BRANDON KUFAZVINEI, JOSEPH GOATER, NATHAN FERNANDES, OLIVER LAURENS, U20W 4th (43.53) AZARIA NWANKWO, LUCY CAMPOS, NIA FORBES-AGYEPONG, ALINA COFIE
4x300m Relay – U17W 4th (3:05.77) MAKAYLA BRAI-ALOYE, FOYIN SONOIKI, DINA SILVERMAN, POSIE SHAW
4x400m Relay – U17M 5th (3:43.06) EUAN PHILLIPS (53.2), SETH RENNIE-RODDY (57.2), JOE COX (54.9), THOMAS CADWALLADER (58.0)
4x400m Mixed Relay – U20X A 4th (3:49.30) MATEI FRUNZA (55.9), MYA MAIRS-INGRAM (61.5), LARISSA WILSON (57.7), AIDEN GAFFEY (54.3), U20 B 5th (3:58.90) OSCAR RONCARATI (57.6), OLIVE HARVEY-DEW (67.6), CHARLOTTE HARRIS (58.7), JOSIAH WILLIAMS (55.0)

GOLDEN SPIKE – Took place at Ostrava, Czech Republic on 28 May
400m Hurdles – SW LINA NIELSEN 2nd (54.81)
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 4th (PB 21.31m) adding 3cm to his 25 May put, and is ranked UK No.1 in 2024

BMC REGIONAL RACES – Took place at Exeter on 28 May
1500m – Men’s A NATHAN GODDARD U23 7th (SB 2:02.12)

NEWHAM & ESSEX BEAGLES OPEN MEETING – Took place at Stratford on 26 May
100m – SM A4 EBUKA NWOKEJI U20 1st (SB 10.51 w0.3) and is ranked UK No.1 U20 in 2024, A8 PHOENIX LYON 5th (10.69 w0.2), A14 MEKHI SPENCE-FORDE U20 4th (11.04 w0.1), A26 BRYAN OGBEBOR U20 6th (11.58 w0.7), B6 PHOENIX finished 1st (SB 10.56 w-0.4) taking .07 of a second off his 11 May time, B6 MEKHI finished 2nd (PB 10.83 w3.5) taking .06 of a second off his 2023 time, B23 BRYAN finished 2nd (PB 11.38 w3.0) taking .03 of a second off his 2023 time
100m – SW A2 EVE WRIGHT U23 3rd (SB 11.61 w3.6) taking .17 of a second off her 20 April time, A6 TAMI GEORGE U17 2nd (PB 12.06 w0.6) taking .13 of a second off her 2023 time, HOLLY RYAN U15 3rd (12.30 w0.6), A10 VANESSA ANSUAA U23 4th (PB 12.49 w3.2) taking .19 of a second off her 2023 time, A11 MOIESHA SAVAGE U15 2nd (PB 12.50 w-0.3) equalling her 11 May time, and is ranked UK No.5 U15 in 2024, B2 EVE finished 3rd (11.63 w2.8), B4 TAMI finished 6th (PB 12.04 w0.6) taking .02 of a second off her A6 time, and is ranked UK No.7 U17 in 2024, B5 HOLLY finished 4th (PB 12.17 w2.5) taking .03 of a second off her A6 time, B7 MOIESHA finished 3rd (12.34 w5.2)
200m – SM 3 PHOENIX LYON 2nd (21.49 w1.6), 4 EBUKA NWOKEJI U20 2nd (PB 21.49 w2.9) taking .13 of a second off his 2023 time, 15 BRYAN OGBEBOR U23 3rd (SB 24.85 w0.6), 17 MEKHI SPENCE-FORDE U20 1st (PB 22.98 w2.3) taking .48 of a second off his 2021 time, 20 RAFAEL AARON U23 2nd (PB 25.51 w1.2) taking .37 of a second off his 2023 time
200m – SW 1 RENEE REGIS U20 1st (PB 23.30 w2.7) taking .29 of a second off her 2023 time, 3 TAMI GEORGE U17 2nd (24.78 w3.9), 7 HOLLY RYAN U15 1st (25.15 w3.0), VANESSA ANSUAA U23 3rd (SB 25.90 w3.0) taking .19 of a second off her 2023 time, 9 AARA KAMARA U15 1st (PB 26.12 w0.6) taking .38 of a second off her 5 May time
400m – SM 8 RAFAEL AARON U23 1st (PB 56.81) taking .52 of a second off his 2023 time

HALLESCHE WARFERTAGE – Took place at Halle, Germany on 25-26 May
Shot 7.26kg – SM B SCOTT LINCOLN (HCA) 2nd (PB 21.28m) equalling his 2021 put, and is ranked UK No.1 in 2024
Javelin 800g – SM A DANIEL BAINBRIDGE 1st (PB 73.55m) adding 88cm to his 19 May throw, and is ranked UK No.2 in 2024

IFAM OUTDOOR – Took place at Brussels, Belgium on 25-26 May
100m – SM P1 KRISHAWN AIKEN 6th (SB 10.56 w0.0) taking .02 of a second off his 5 May time, P2 ZANSON PLUMMER 8th (10.72 w-0.1), I4 KRISHAWN finished 4th (10.59 w-0.3)

BEDFORD INTERNATIONAL GAMES – Took place at Horspath, Oxford on 25 May
High Jump – SM A AKIN COWARD 3rd (SB 2.15m) equalling his 19 May height, and is ranked UK No.4 in 2024, KIMANI JACK U23 6th (2.11m)
High Jump – SW A LILY HOLT U23 10th (1.63m), CLAIRE MCGARVEY U23 11th (1.63m), B TRINITY O’CONNOR U23 3rd (SB 1.54m)
Long Jump – SM A CRAIG MONCUR U23 7th (6.81m w2.1), BEN MCGUIRE  11th (5.88m w2.1), C OGOCHUKWU ANOCHIRIONYE (2nd Claim) 1st (6.74m w2.1)
Shot 7.26kg – SM A CRAIG MONCUR U23 2nd (12.63m)
Discus 1kg – SW B ALEXANDRA BALTAZAR-HALL U23 3rd (43.24m)
Discus 2kg – SM B NICK PERCY 1st (61.99m), REUBEN VAUGHAN 5th (47.51m)
Hammer 4kg – U20W GRACIE JENVEY U20 (2nd Claim) 1st (48.21m) adding 10cm to her 22 May throw, and is ranked UK No.6 U20 in 2024

BLCF HURDLES FEST – Took place at Chelmsford on 25 May
80m Hurdles – U17W A2 EVA HIGSON U17 4th (PB 12.46 w0.7) taking .01 of a second off her 11 May time, B1 EVA finished 4th (PB 12.42 w1.0) taking .04 of a second off her A2 time
100m Hurdles – U18W A1 NIA FORBES-AGYEPONG U20 2nd (PB 13.88 w-0.1) taking .61 of a second off her 20 April time, B1 NIA finished 2nd (13.83 w-0.1) taking .05 of a second off her A1 time
100m Hurdles – U20W A1 ALINA COFIE U20 3rd (14.39 w1.3), AZARIA NWANKWO U20 6th (PB 14.68 w1.3) taking .08 of a second off her 2023 time, B1 ALINA finished 3rd (14.35 w-0.6), AZARIA finished 7th (15.86 w-0.6)
400m Hurdles – SM STEVEN GARRETT V35 1st (SB 54.12) taking .09 of a second off his19 May time

SPARKASSEN GALA – Took place at Regensburg, Germany on 25 May
400m Hurdles – SW A EMILY NEWNHAM U23 1st (SB 57.03) and is ranked UK No.1 U23 in 2024

MEETING NATIONAL D’ANNECY – Took place at Annecy, France on 25 May
100m Hurdles – SW H1 JESSICA HUNTER 1st (13.52 w0.0), in her next race JESSICA HUNTER 1st (SB 13.15 w0.8) taking .20 of a second off her 17 May time,  and is ranked UK No.3 in 2024

BMC GRAND PRIX – Took place at Sportcity on 25 May
1500m – Men’s D HENRY DOVER U20 2nd (PB 3:49.53) taking 2.11 seconds off his 2022 time, F BENJAMIN WILLS (HCA) 7th (PB 3:52.62) taking 7.38 seconds off his 2021 time
1500m – Women’s C AMELIA WILLS U23 (HCA) 9th (PB 4:33.00) taking 11.85 seconds off her 2018 time, F SCARLETT KENT U23 10th (4:46.93)
5000m – Women’s A INDIRA PATEL U23 16th (PB 17.09.54) taking 1 minute 17.56 seconds off her 2018 time

JOHVI 2024 – HEINO LIPP MEMORIAL – Took place at Johvi, Estonia on 25 May
100m Hurdles – SW JESSICA HUNTER 3rd (13.36 w0.7)

DESAFIO NERJA – Took place at Nerja, Spain on 22 May
200m – SM CAI CRAWFORD U20 6th (21.80 w0.0)

MOTONET GP JYVASKYLA – Took place at Jyvasklya, Finland on 22 May
110m Hurdles – SM H2 RUBEN HEDMAN U23 4th (PB 14.45 w0.6) taking .02 of a second off his 5 May time, and is ranked UK No.5 U23 in 2024, in the next race RUBEN finished 7th (14.47 w1.0)

CAMBRIDGESHIRE OPEN MEETING – Took place at St Ives on 22 May
100m – SX 1 ISAAC MOORE U23 1st (PB 11.84 w2.0) taking .16 of a second off his 8 May time
200m – SX 1 ISAAC MOORE U23 1st (23.92 w-2.2)

NCAA DI EAST REGIONAL – Took place at Lexington, Kentucky, USA on 22-25 May
3000m Steeplechase – SM H2 KRISTIAN IMROTH U23 (Eastern Kentucky University) 4th (8:39.12)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,188 events – 226,450 walkers, joggers, runners and volunteers – 11,436 first timers – 29,959 PBs

COMPLETELY USELESS RANDOM FACT – Did you know that In May, we have had nearly 80,000 new registrations!

PARKRUN 5KTook place at Aldenham on 25 May.
PAUL LEWIS V50 2nd (20.11) this was his 216th Parkrun, DAVIS BROOKS U23 3rd (PB 20.13) this was his 7th Parkrun

PARKRUN 5KTook place at Belvoir Castle on 25 May.
JO KENT V55 10th (22.56) this was her 139th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 25 May.
BARRY CHISHOLM V65 304th (28.33) this was his 331st Parkrun

PARKRUN 5KTook place at Kesgrave on 25 May.
ROSS HAMMOND U17 1st (18.10) this was his 42nd Parkrun

PARKRUN 5KTook place at Lake Claremont, Perth, Australia on 25 May.
STUART MOORE V60 106th (33.10) this was his 228th Parkrun

PARKRUN 5KTook place at Mile End on 25 May.
LARISSA WILSON U17 37th (20.30) this was her 2nd Parkrun

PARKRUN 5KTook place at Oak Hill on 25 May.
TOMMY NARVAEZ-WHITE U20 2nd (PB 17.13) this was his 54th Parkrun, AMBER JACKSON U15 25th (21.24) this was her 18th Parkrun, BRADLEY SINGER V35 36th (22.13) this was his 272nd Parkrun, STUART SINGER V60 94th (24.35) this was his 421st Parkrun

PARKRUN 5KTook place at Rendleshan Forest on 25 May.
PHILIP SHELLEY V60 45th (28.43) this was his 55th Parkrun

PARKRUN 5KTook place at Rickmansworth on 25 May.
CALEB HILTON U15 1st (17.33) this was his 19th Parkrun

PARKRUN 5KTook place at Sunny Hill on 25 May.
JOSHUA FISHER U20 1st (16.48) this was his 10th Parkrun

UPCOMING TRACK AND FIELD FIXTURES FOR THE NEXT 5 WEEKS, WHICH COVERS THE PERIOD THURSDAY 30 MAY UNTIL WEDNESDAY 2 JULY – The SBH 2024 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.

SUMMER OPEN MEETINGS 2024 – The link will open the document that has the dates for all fixture dates for BFTA, Lee Valley, Newham and Watford fixtures and updated up to the 30 May – All Summer Open Meetings 2024 Updated 30 May 2024
The Information including how to enter for each fixture, will be published below as and when known.

NATIONAL ATHLETIC LEAGUE The first of four fixtures takes place on Saturday 1 June at the Chelmsford Melbourne Park Athletics Centre, Salerno Way, Chelmsford (Satnav CM1 2EH).
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Championship Timetable 2024.docx
Note: You will have to be selected by your Team Manager

EASTERN YOUNG ATHLETES LEAGUE ROUND 3  The third of four fixtures takes place on Sunday 2 June at the Sandy Upper School Track, Engayne Avanue, Sandy (Satnav SG19 1BL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL Timetable 2024 For Matchess 1 and 3
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 30 May as the declarations have to be in on Friday 31 May 

EUROPEAN ATHLETIC CHAMPIONSHIPS – Takes place from Friday 7 June to Wednesday 12 June in Rome, Italy.

SOUTHERN U20 AND SENIOR CHAMPIONSHIPS Takes place on Saturday 8 June and Sunday 9 June at the Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN).
Entries Closed

WATFORD OPEN MEETING  Takes place on Wednesday 12 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics https://meets.rosterathletics.com/public/competitions/details/about?id=25411
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

MIDDLESEX YOUNG ATHLETES LEAGUE – The third fixture of four takes place on Sunday 16 June at Bannister Outdoors Sports Centre, Birch Park, Harrow (Satnav HA3 6SP)
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 13 June as the declarations have to be in on Friday 14 June

NATIONAL ATHLETIC LEAGUE The second of four fixtures takes place on Saturday 22 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Championship Timetable 2024.docx
Note: You will have to be selected by your Team Manager

WATFORD OPEN MEETING  Takes place on Wednesday 26 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Link to entries on roster athletics, although entries not open as yet
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

UK CHAMPIONSHIPS Takes place from Friday 28 June to Sunday 30 June at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).

SOUTHERN COMBINED EVENTS U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 29 June and Sunday 30 June at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: For all information including entering yourself online please use this link – https://meets.rosterathletics.com/public/competitions/details/about?id=25379
Entries Closing Date Tuesday 18 June

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH   The third fixture of three takes place on Sunday 30 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable UKYDL UAG Timetable 2024
Note: You will have to be selected by your respective Team Manager

ROBERT RIGBY ELECTED LORD MAYOR OF WESTMINSTER  The following article was published in the Hampstead and Highgate News recently.

Councillor ROBERT RIGBY has been elected the new Right Worshipful Lord Mayor of Westminster following a vote on May 15. Councillor RIGBY, whose late father was elected Mayor of Hornsey – later to become Haringey – in May 1963, has represented Regent’s Park ward on Westminster City Council since 2010. The 63-year-old has lived in St John’s Wood for more than 35 years and has previously served as chair of the planning committee and deputy cabinet member for finance and regeneration.

Councillor RIGBY said: “It is a huge honour and an enormous privilege to accept this role. “Westminster is truly an international and multicultural city, and our diverse and vibrant communities make it special and different from other London local authorities. “I very much look forward to meeting and supporting our many communities across the city during my year of office.” Championing two charities, the Cardinal Hume Centre and the MCC Foundation during his year in office, Councillor RIGBY aims to improve the lives of homeless young people and use cricket to connect different communities. Councillor RIGBY said: “One of my key themes for the mayoral year will be getting our young people fit and engaged with sport. “I can think of no better partner than the Marylebone Cricket Club Foundation, which does an amazing job introducing children and teens to the game. “Cricket is for everyone, and the MCC Foundation works in communities where young people might not perhaps have thought of trying it.”

His proposed agenda also includes school visits and promoting the Daily Mile project, which encourages children to run, jog or wheel for 15 minutes a day. Councillor RIGBY regularly runs 10k and cross-country races as a member of the Shaftesbury Barnet Harriers, and is involved with the London Marathon Foundation.

He has spent his working life in sales and marketing within the travel industry, including 20 years with Japan Airlines during which time he met his wife Emiko. Councillor RIGBY said: “As Lord Mayor it will be a year of firsts – the first time Westminster has had a Japanese Lady Mayoress, and I’m pretty sure it will be the first time for a Lord Mayor to run a 10k race in under 40 minutes!!” The Lord Mayor’s chaplain will be Father CHRISTOPHER COLVEN, past Rector of St James’s Church, Spanish Place, in Marylebone.

BEATRICE CHEBET SMASHES WORLD 10,000M RECORD  The following article was published on the Athletics Weekly website recently..

Kenyan clocks( 28:54.14) at the Pre Classic in Eugene to break LETESENBET GIDEY’S (29:01.03). Seventy years ago EMIL ZATOPEK ran (28:54.2) to set a men’s world 10,000m record in Brussels. At the time it seemed  impossible for women to get anywhere close to a mark like this and it would be more than 30 years before women could run the distance at major championships. In the early years of women’s 10,000m records being recognised by World Athletics, MARY DECKER ran (31:35.3) in Eugene, Oregon, in 1982. Such are the advances in female distance running, though, BEATRICE CHEBET became the first woman to break the 29-minute barrier on Saturday (May 25) in the same Oregon town as she ran (28:54.14) – more or less the same time ZATOPEK achieved 70 years earlier. The 24-year-old from Kenya ran seven seconds faster than Ethiopia’s LETESENBET GIDEY’S previous world record of (29:01.03), which was set in 2021. The race was billed as a world record attempt by GUDAF TSEGAY although the Ethiopian finished runner-up in (29:05.92) to go No.3 on the world all-time rankings.

TSEGAY and CHEBET stayed within a stride of the Wavelight Technology marking world record pace throughout the race – with TSEGAY doing most of the work and leading through halfway in (14:31.08) – until CHEBET, the two-time world cross-country champion, surged clear with three laps remaining. With two laps to go CHEBET pulled slightly ahead of the lights and finished strongly to enter the history books. With the event also doubling as the Kenyan trials for the Olympics, LILIAN RENGERUK was third in (29:26.89) and MARGARET KIPKEMBOI fourth in (29:27.59). “For Paris, I’m going to double,” said CHEBET. “But my target is to run 5000m first, then 10,000m comes second. Because this is my first 10,000m outside the country to run, and I’m so happy to run 28 minutes and a world record.

“The last lap just motivated me, especially when GUDAF dropped. Then I realised ‘Oh, I am the best, so I can go’. I just want to thank my management, my coach and everyone at home for their great support. I did very well because I see my body was responding good. “I say because GUDAF requested a world record, let me go with her and see how my body responded, and the body responded well then I decided to go.” In the men’s 10,000m, which was also the Kenyan Olympic trial, DANIEL MATEIKO won in (26:50.81) ahead of NICHOLAS KIPKORIR, who ran (26:50.94).

RIETI IN THE SPOTLIGHT DURING SUMMER OF 2024  The following article was published on the Athletics Weekly website recently. The photograph is from the Rieti website.

Top athletes such as MARCELL JACOBS will use the Guidobaldi Stadium ahead of major championships in Rome and Paris thanks largely to its brilliant new CONICA surface. Nestled in the hills of Italy about an hour north-east of Rome, the small town of Rieti is a special place in the world of athletics. SEB COE and STEVE OVETT ran their fastest 1500m times in Rieti, with the latter’s (3:30.77) in 1983 being one of eight world records staged there. Indeed, such is the reputation of the town’s Guidobaldi Stadium when it comes to fast times, it has earned a reputation as “the Italian temple of running”.

Other world records set in Rieti include ASAFA POWELL’S (9.74) for 100m in 2007, DAVID RUDISHA’S (1:41.01) for 800m in 2010, NOAH NGENY’S 1000m mark of (2:11.96) in 1999, MARICICA PUICA’S mile of (4:17.44) in 1982 and DANIEL KOMEN’S (7:20.67) for 3000m in 1996, whereas NOUREDDINE MORCELI set world records for 1500m (3:28.86) and the mile (3:44.39) in 1992-93. NGENY’S and KOMEN’S records still stand today, too.

As well as its long-running end-of-season grand prix meeting, Rieti staged the 2013 European Under-20 Championships where winners included Britain’s DINA ASHERr-SMITH and JAKE WIGHTMAN, plus Belgian heptathlete NAFI THIAM, all of whom went on to win global titles. With the track located at 1300ft of mild altitude, it has an almost mystical reputation for producing great performances. Athletics aside, the NBA legend KOBE BRYANT grew up in Rieti as a child. There are even rumours the Guidobaldi Stadium will feature in the docu-series, Sprint, which is due to hit Netflix in July.

More immediately, the track is being used by athletes as a base ahead of the European Athletics Championships in Rome on June 7-12 and the Olympic Games in Paris later this summer. Italians such as MARCELL JACOBS, the Olympic 100m gold medallist, are basing themselves there, in addition to international athletes like ANDRE DE GRASSE, the reigning Olympic 200m champion from Canada.

Part of the reason for this is that the track has recently enjoyed an upgrade with the installation of a new CONIPUR Vmax surface from CONICA last year. This is the same track system that is installed at the Letzigrund Stadium in Zürich, Olympic Stadium in Stockholm and the Stade Louis-II in Monaco, all of which are stops on the Diamond League circuit and also renowned for producing fast times.The CONIPUR Vmax track was developed in cooperation with the Sports University of Cologne and is known for its top speed, reduced energy consumption during take-off and sprinting, and excellent energy recovery. Given this it is designed to be safe for athletes, preventing injuries. In addition, the CONIPUR Vmax track has a combination of an energy-reflecting base layer paired with a force-stabilizing top layer ensures a revolutionary running performance. Thanks to its exceptionally high mechanical properties, the track guarantees maximum resilience and durability.

Beyond this summer, Rieti is gearing up to host the European Under-18 Championships in 2026 where a new generation of athletes will be able to enjoy its magical qualities.

ENGLAND ATHLETICS MAY THROWS NEWSLETTER I recently received this months edition from NICK RIDGEON of EA.
The content is varied and interesting including upcoming events from May to August – EA Throws Newsletter May 2024

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM – Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There is 1 post this week.

Photograph of KEIRA LAKE-BRYAN U17 after receiving her Jack Petchey Award for June. With her is her coach JAMIE BATH.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2024 SUMMER FIXTURE CARD – The 2024 Summer Fixture Card is now published on the SBH Website, in which you can Access/Print a copy for future reference.
The Information on upcoming fixtures will be published in the SBH Weekly Newsletter, plus the majority of fixtures Information can be found on the SBH Website under the ‘Fixtures and Results’ section.
Link to Fixture Card – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24    B SBH Summer 2024 Fixture Card Fixtures Re-Issued 30-03-24 – 8 May LICC Fixture Cancelled

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025.

JAMIE BATH MEMBERS MASSAGE SERVICE  Since joining SBH he has been working closely with TY HOLDEN in his quest for Athlete and Athletics Development. To help support the club members he has (with the club’s support) set up a Members Massage Service available on club nights at a small charge of £15 (as compared to outside masseurs who charge £60) to simply cover materials and insurance.
Please contact JAMIE at jamiebath@live.co.uk or text him on 07902 592561. You can also see him on training nights for availability.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK JUMPS CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH TRAINING AND COACHING – Please see the 2024 Summer Fixture Card, which gives full details of Traing and Coaching – A SBH Summer 2024 Fixture Card Front Sheet Re-Issued 10-03-24

POLE VAULTERS REQUIRED FOR 2024 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER