Shaftesbury Barnet Harriers Weekly Newsletter Thursday 14 July 2016

Happy Birthday this week to Moses Arthur, Benjamin Bloom, Leslie Odamtten-Addy, Louis Persent, Hugh Richards, Valerie Rowe, Paul Ruocco, David Smith, Derek Surrey

Downloads – The following documents can be viewed, downloaded or printed

European Championships Results – http://www.european-athletics.org/competitions/european-athletics-championships/2016/schedules-results/index.html

English Schools Championships Results – http://www.esaa.net/v2/2016/tf/national/results/results.php?fname=instruct&age=ib

GB&NI TEAM FOR THE RIO OLYMPICS Congratulations to the following six Shaftesbury who after a very successful 2016, will be in the Maracana Olympic Stadium from the 12 August onwards – DARYLL NEITA U20 (100m and 4x100m Relay), BETH POTTER (10,000m), OJIE EDOBURUN U23 (4x100m Relay), SEB RODGER (400m Hurldles), JADE LALLY (Discus) and CHRIS BENNETT (Hammer).

SARACENS SPORT FOUNDATION TAKEOVER NANDO’S Join them for one night only as the Saracens Sport Foundation take over Nando’s in North Finchley on Tuesday 19 July. Tickets to this unmissable event are £10 (adult) and £5 (junior, under 14 years of age).

Let The Saracens Players Cook Your Dinner!  This donation includes – Your Peri-Peri meal served to you by your favourite Saracens players (the cost of food & drink is not included in the ticket price) – Q&A with the players – Autographs & pictures – A chance of walking away with some fantastic prizes including unique memorabilia and great items from Nando’s!

Tickets are on sale for the following time slots, lasting 1.5 hours: 17h15 to 18h30, 18h45 to 20h00, 20h15 to 21h30. For more information or to make a booking please call 0203 675 7243 Monday to Friday 09h30 to 17h00 Tickets are limited, so please book quickly to avoid disappointment.

EUROPEAN CHAMPIONSHIPS Took place in Amsterdam from Wednesday 6 July. To Sunday 10 July.

Congratulations to DARYLL NEITA U20 who won a 4x100m Relay Silver Medal, running the anchor leg in the Heat and Final.

Day 1 – 6 July

100m – SM Heat 3 OJIE EDOBURUN U23 2nd (10.24 w1.9)

Discus 1kg – SW Pool A JADE LALLY 9th (58.76m)

Day 2 – 7 July

100m – SM Semi-Final 2 OJIE EDOBURUN U23 4th (10.20 w0.6)

200m – SM Heat 1 ZHARNEL HUGHES U23 7th (21.21 w-1.1), Heat 3 ANTONIO INFANTINO 3rd (20.99 w-0.1)

Day 3 – 8 July

200m – SM Semi-Final 3 ANTONIO INFANTINO 6th (20.93 w-1.1)

1500m – SW Heat 1 MELISSA COURTNEY 8th (4:18.74)

Discus 1kg – SW Final JADE LALLY 7th (60.29m)

Hammer 7.26kg – SM Pool A CHRIS BENNETT 3rd (74.39m) 

Day 4 – 9 July

4x100m Relay – SW Heat 1 GB & NI 4th (SB 42.59) taking .38 of a second of their 11 June time, DARYLL NEITA U20 ran on Leg 4

Day 5 – 10 July

4x100m Relay – SW in the Final GB & NI won the Silver Medal (SB 42.45) taking .14 of a second of their Heat time, with DARYLL anchoring the team on the final leg

Hammer 7.26kg – SM Final CHRIS BENNETT 10th (70.93m)

For the remaining newsletter information and results

ENGLISH SCHOOLS CHAMPIONSHIPS Took place last Saturday & Sunday in Gateshead, in which we had 34 athletes competing. Congratulations to English Champion JEREMY DEMPSEY U15 (1500m – 4:00.08), who in a tactical race crossed the line .13 of a second ahead of Matthew Rawlings, JEREMY is currently ranked UK No.2.

There were Silver Medals from EAVION RICHARDSON U20 (Long Jump – 5.79m) maintaining her consistent form this summer, EAVION is currently ranked UK No.9. NATHAN GARDNER U20 (Pole Vault – 4.40m) losing out on count back, NATHAN is currently ranked UK No.9. BILLY PRAIM-SINGH U20 (Hammer 6kg – 63.01m) which was a new personal best, adding 2.20m to his 26 June throw, BILLY is currently ranked UK No.4.

Bronze Medals came from ZAMAAN DUDHIA U15 (Pole Vault – 3.45m) and in the past 4 weeks he has added 65cm to his personal best, and is now ranked UK No.6. PHILIPPA DAVENALL U20 (Hammer 4kg – 53.76m) repeating her Bronze Medal she won in 2015, PHILIPPA is currently ranked UK No.5. DITA JAJA (4x100m Relay) running for the Middlesex U17M relay team.

100m – U15B Heat 3 ANDREW NICOLAOU 2nd (11.57 w0.0), KIERAN BYARD CHAMBERS 4th (11.82 w0.0), in Semi-Final 2 KIERAN finished 8th (11.82 w1.3), Semi-Final 3 ANDREW finished 4th (11.44 w0.9) in the Final ANDREW finished 8th (11.92 w-1.4)

100m – U15G Heat 4 LATIFA HARRIS-OSMAN 6th (13.00 w-0.1)

100m – U17M Heat 2 DITA JAJA 2nd (11.10 w0.1), in Semi-Final 2 DITA finished 4th (10.92 w1.9) in the Final DITA finished 6th (11.27 w-2.4)

100m – U17W Heat 4 CHINWE IWUNZE 3rd (12.52 w1.3), in Semi-Final 2 CHINWE finished 7th (12.51 w2.4)

200m – U15B Heat 2 MICAH AGYEPONG 4th (23.68 w-1.1)

300m – U15B Heat 1 NAJIBE ARBE 5th (38.08)

400m – U20M Heat 2 MATTHEW PAGAN (HCA) 3rd (49.94)

800m – U17M Heat 1 THOMAS FULTON 2nd (1:59.61), Heat 2 HAMZA KADIR 4th(1:55.66) taking .02 of a second off his 15 June time, in the Final HAMZA finished 7th (1:56.62), THOMAS finished 8th (1:56.78)

1500m – U17M Heat 2 JEREMY DEMPSEY 1st (4:05.15), in the Final JEREMY won the Gold Medal (4:00.08)

3000m – U17M Straight Final ELLIOT DEE 7th (9:07.59)

3000m – U20M Straight Final JAMIE DEE 12th (9:03.93)

4x100m Relay – U17M Heat 1 MIDDLESEX 1st (43.94) we had 1 runner in the team DITA JAJA, in the Final the team won the Bronze Medal (SB 42.98) taking 98 of a second off their Heat time

4x100m Relay – U15B Heat 3 MIDDLESEX 1st (PB 44.43) taking .71 of a second off their 2013 time, we had 3 runners in the team KIERAN BYARD CHAMBERS, MICAH AGYEPONG and ANDREW NICOLAOU, in the Final the team finished 7th (46.90)

High Jump – U20M Straight Final SCOTT WEBSTER 12th (1.91m)

Pole Vault – U15B Straight Final ZAMAAN DUDHIA won the Bronze Medal (PB 3.45m) adding 35cm to his 11 June jump, and is ranked UK No.6 U15 in 2016

Pole Vault – U20M Straight Final NATHAN GARDNER (HCA) won the Silver Medal (4.40m), DYLAN CARLSSON-SMITH Equal 4th (4.00m)

Pole Vault – U20W Straight Final MEGAN MCINNES 10th (3.05m)

Long Jump – U17W Pool A ALESSA LEWIS 11th (5.16m w-1.0)

Long Jump – U20W Straight Final EAVION RICHARDSON won the Silver Medal (5.79m w1.2)

Triple Jump – U15B Straight Final JEFF HAGAN 7th (11.96m w1.4), ODERA UMEUGOJI 14th (11.20m w-1.3)

Triple Jump – U17M Straight Final ABBAS ADEJONWO 15th (12.52m w0.0)

Discus 1kg – U17W Straight Final JESSICA EMERY (2nd Claim) 7th (36.17m)

Discus 1.75kg – U20M Straight Final NATHAN THOMAS 12th (39.09m)

Hammer 4kg – U20W Pool B PHILIPPA DAVENALL (2nd Claim) 1st (53.67m) in the Final PHILIPPA won the Bronze Medal (53.76m)

Hammer 6kg – U20M Straight Final BILLY PRAIM-SINGH (2nd Claim) won the Silver Medal (PB 63.01m) adding 2.20m to his 26 June throw, and is ranked UK No.4 U20 in 2016

Javelin 600g – U15B Straight Final ROHAN OYEWOLE 4th (PB 49.35m) adding 5.38m to his 11 June throw, and is ranked UK No.7 U15 in 2016

Javelin 700g – U17M Straight Final MICHAEL MILLER 7th (51.31m)

Javelin 800g – U20M Straight Final ALFIE INGHAM 12th (50.64m)

ENGLAND ATHLETICS AGE-GROUP CHAMPIONSHIPS EA are pleased to announce that online entry is now open for the England Athletics U17 and U15 Track and FIeld Championships and England Athletics Age Group Disability Athletics Championships.  The event takes place at Bedford International stadium on 27 – 28 August.

After the excitement of the English Schools’ AA Championships last week, this is a great opportunity for those youngsters and other U17 and U15 athletics to renew rivalries and strive for improved performances later this summer.

Non-disability entries will only be accepted from athletes who have achieved the entry standard in competitions after 1st January 2015 – standards are listed in the registration booklet. Closing date for entries is 5 August.

Click here for paper entry form and registration booklet

Click here to enter the Age Group champs online

Click here to enter the Disability Age Group champs online

ENDURANCE OFFICIALS COURSE Martin Howard is working with UK Athletics to organise an Endurance Officials course to be held in September.

The description of the course on the England Athletics web-site is “A one day course that will allow the candidate to work under the supervision of a qualified endurance official with a view to becoming a qualified technical official. This day also includes the Risk Awareness Course.”.

If you would like to attend the course would you email Martin on mailto:candmhoward@hotmail.com to register your interest. He will then notify you when the course details are finalised.

WHY NOT VOLUNTEER FOR LONDON 2017 Britain’s fastest ever woman Dina Asher-Smith and Paralympic Gold Medallist, Richard Whitehead, call on the British public to be the heart of London 2017 as organisers launch volunteering programme.

The London 2017 Organising Committee has today launched its search for ‘Runners’ – the volunteer programme for the World ParaAthletics Championships and IAAF World Championships.

Up to 4,000 volunteers will be at the heart of the Championships, helping to deliver the event in The Stadium, Queen Elizabeth Olympic Park and across London.

It is anticipated that up to half of the ‘Runners’ will be from the grassroots of athletics across the UK. Others are invited through a national campaign, with the aim of retaining them in the grassroots of the sport beyond 2017 as part of the Championship’s legacy.

Recruitment will begin on 28 June through an online application process. Members of athletics clubs and the general public can register their interest in becoming a ‘Runner’ from today at www.london2017athletics.com/volunteer and details of the application form will be sent in early autumn 2016.

Selection centres will take place before the end of 2016, with successful ‘Runners’ confirmed in early 2017. Volunteers will play a key role in the running of the 20 days of the Championships with a range of roles including transport, way-finding, meet and greet and accreditation.

SBH SUMMER FIXTURE CARD Which was recently issued, can now be found on the SBH website. Please use this link http://sbharriers.co.uk/fixtures-results/fixture-cards/ to which you can download/print the card and front sheet. 

PHOTOGRAPHS I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

ENGLAND ATHLETICS NEWSLETTER This is the link to June Issue No.3 –

http://www.englandathletics.org/newsletters/newslettertemplate_2014.aspx?sitesectionid=418&nid=418&userId=-1 

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS (TRACK & FIELD UNLESS STATED)

Contact details of all Track & Field Team Managers can be found on the SBH website. Please use this link http://sbharriers.co.uk/athletics/track-field/team-managers/

EUROPEAN YOUTH CHAMPIONSHIPS Takes place on Thursday 14 July to Sunday 17 July at the Central Stadium, Tiblisi, Georgia

SOUTHERN COMBINED EVENTS & RELAY CHAMPIONSHIPS Takes place on Saturday 16 July and Sunday 17 July at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).

U15 Boys/Girls Pentathlon, U17, U20 & Senior Women Heptathlon, U17 Men Octathlon, U20 & Senior Men Decathlon. 

WORLD JUNIOR CHAMPIONSHIPS Takes place on Tuesday 19 July to Sunday 24 July at the Zdzislaw Krzyszkowiak Stadium, Bydgoszcz, Poland

LONDON ANNIVERSARY GAMES Takes place on Friday 22 July to Sunday 24July at the Queen Elizabeth Olympic Park.

For full information on tickets and how to get there please use this link

http://www.britishathletics.org.uk/british-athletics-series/london-anniversary-games/

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The fourth fixture of four takes place on Sunday 24 July at the Thames Valley Athletic Centre, Wallace Walk, Pococks Lane, Eton (Satnav SL4 6HN).

The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/

Note: You will have to be selected by your respective Team Manager – Colette Hurley or Geoff Morphitis 

WATFORD OPEN MEETING Takes place on Wednesday 27 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Events 7.00pm 200m, 7.15pm Triple Jump, 7.30pm 1500m no times please over 5 minutes 30 seconds, 9.15pm 3000m no times please over 11 minutes 00 seconds.

For all entry information and ‘On the Day entry form’ please use this link http://www.watfordharriers.org.uk/indexnc.htm 

UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS Takes place on Saturday 30 July and Sunday 31 July at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

For all entry details and full information please use this link

http://www.englandathletics.org/england-athletics/english-national-championships 

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The third of four fixtures takes place on Saturday 30 July at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Is free to all members of Shaftesbury, but why not bring a friend and introduce him to athletics (there is a charge for non-members, £3 for the first event and £2 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated. The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/

Note: You do not have to be pre-entered, just turn up and register. 

QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 30 July.

CLYDE GORDON will be managing the event, with registration from 9.30am, first event starts at 10.00am, and completion around 11.30am, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events.

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The fourth fixture of four takes place on Saturday 6 August at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).

This is a joint fixture with the UK Women’s match.

The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/

Note: You will have to be selected by your Team Manager – Geoff Morphitis 

UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) The third fixture of three takes place on Saturday 6 August at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).

This is a joint fixture with the BAL men’s match.

The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/

Note: You will have to be selected by your Team Manager – Nicole Cara 

EASTERN YOUNG ATHLETES LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT (UNDER 13/15/17 MEN/WOMEN) The fifth fixture of five takes place on Sunday 7 August at the

Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).

The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/

Note: You will have to be selected by your respective Team Manager Joyce Smith or Brenton Hall 

WATFORD OPEN MEETING Takes place on Wednesday 10 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Events 7.00pm 100m, 7.15pm Shot, 7.30pm 400m, 8.05pm 800m no times please over 2 minutes 45 seconds.

For all entry information and ‘On the Day entry form’ please use this link http://www.watfordharriers.org.uk/indexnc.htm 

OLYMPIC GAMES Takes place from Friday 12 August to Sunday 21 August at the Maracana Olympic Stadium, Rio De Janeiro, Brazil

RESULTS – TRACK & FIELD UNLESS STATED

The Limiet Meeting took place in Oordegem, Belgium on 11 July

400m Hurdles SEB RODGER 1st (SB 49.29) taking .16 of a second off his 26 June time, congratulations to SEB with 1 day to go has achieved the Olympic Qualification Standard (49.40). He is ranked UK No.3 in 2016

The Helsingsborg Throws took place in Helsingborg, Sweden on 11 July

Discus 2kg ZANE DUQUEMIN 2nd (SB 62.28m) adding 1.23m to his 12 June throw, and is ranked UK No.2 in 2016, NICK PERCY U23 3rd (PB 61.78m) adding 51cm to his 10 June throw, and is ranked UK No.1 U23 in 2016

The Southern Counties Senior Inter County Match took place in Basingstoke on 10 July

100m – SW B SHEREEN CHARLES 2nd (12.51 w-1.9)

200m – SW B SHEREEN CHARLES 1st (SB 26.51 w-4.1)

3000m – SW SOPHIA PARVIZI-WAYNE U20 1st (9:53.16)

Pole Vault – SM NED QUINEY (HCA) 1st (SB 4.84m) adding 44cm to his 14 May vault

Shot 7.26kg – SM GREGORY THOMPSON U23 2nd (SB 15.13m) adding 1.54m to his 4 June put

Discus 2kg – SM GREGORY THOMPSON U23 1st (PB 59.22m) adding 2.32m to his 2014 throw, and is ranked UK No.2 U23 in 2016

Hammer 4kg – SW LOUISA JAMES U23 (HCA) 1st (58.90m)

Javelin 600g – SW GEORGIE FLOYD U20 4th (38.88m)

The Inverness Harriers Australian Open Meeting took place on 10 July

Shot 6kg – U20M GEORGE EVANS 1st (16.35m)

Discus 1.75kg – U20M GEORGE EVANS 1st (49.07m)

The Newham Parallel Success & open Meeting took place on 10 July

100m – SM1 ZANSON PLUMMER U20 8th (10.93 nwr), SM2 NENGI OSSAI V40 4th (11.39 nwr), SM4 SEAN LODOVICA U23 2nd (11.67 nwr)

200m – SM2 ZANSON PLUMMER U20 1st (PB 21.81 w-1.6) taking .09 of a second off his 2015 time, NENGI OSSAI V40 3rd (22.67 w-1.6)

400m – SM2 JAMAL RHODEN-STEVENS U23 2nd (49.43)

Discus 1.5kg – SM F44 MICHAEL NICHOLLS 1st (44.20m)

The Ware Festival Of Running 10K (Road) took place on 10 July

JO KENT V45 (2nd Claim) 10th (1st Woman 40.03)

The Wessex Young Athletes League took place in Aldershot on 10 July

100m – U17M B LEWIS HERZOG (2nd Claim) 4th (13.0 nwr)

Long Jump – U17M B LEWIS HERZOG (2nd Claim) 2nd (4.68m nwr)

Shot 5kg – U17M B LEWIS HERZOG (2nd Claim) 1st (PB 8.38m)

The Southern Athletics League Division 2E took place at Luton on 9 July

High Jump – A JO BLAIR (HCA) 4th (PB 1.25m)

Javelin 600g – A JO BLAIR (HCA) 1st (47.12m)

The Southern Athletics League Division 1 took place at Wormwood Scrubs on 9 July

400m – A TARA KAFKE (HCA) 1st (56.7)

High Jump – B ANGELLA BARRETT (2nd Claim) 1st (SB 1.55m) equalling her 18 June Jump

Long Jump – A ANGELLA BARRETT (2nd Claim) 1st (5.89m)

Triple Jump – A ANGELLA BARRETT (2nd Claim) 1st (PB 13.19m) adding 1cm to her 2011 jump, and is ranked UK No.5 in 2016

The Meeting National 2 Quatrache De Tarare took place in Tarare, France on 9 July

400m Hurdles SEB RODGER 3rd (49.99)

The Oresundsspelen took place in Helsinborg, Sweden on 8-10 July

Discus 2kg ZANE DUQUEMIN 2nd (59.34m)

The BMC Grand Prix took place in Solihull on 6 July

800m – Race A KYLE LANGFORD U23 1st (SB 1:48.53) taking 1.67 seconds off his 4 June time, ANTHONY WHITEMAN V40 5th (1:50.26), Race B BEN ROCHFORD U23 3rd (1:51.92), Race C OMAR PARSONS U20 4th (1:51.59)

1500m – Race A JACK CRABTREE U23 11th (3:51.56), Race D PHILLIP CROUT U23 2nd (SB 3:51.04), Race G SAM GRIFFITHS U23 5th (PB 4:01.94) taking .3 of a second off his 2015 time

The Miting Ciutat De Mataro took place in Mataro, Spain on 6 July

400m Hurdles – Race A SEB RODGER 1st (49.47)

The Norman Fowler & Avril Bowring Memorial Meeting took place in Tonbridge on 5 July

Hammer 4kg – SW LOUISA JAMES U23 (HCA) 2nd (60.13m)

The National Prep Schools Championships took place in Birmingham on 4 July

75m Hurdles – U14 Boys TANITOLUWA EDU (Summer Fields School) represent the Mercia region won the Bronze Medal

PARKRUN RESULTS

9 July – ALDENHAM BEN KELLY U15 14th (First Time 23.14) 6th parkrun, JOHN KELLY V60 22nd (24.34) 9th parkrun – GLADSTONE DAVID LAMY V45 33rd (23.45) 53rd parkrun, JOSH MORGAN U13 49th (24.53) 42nd parkrun, ISABELLE LAMY V45 85th (29.20) 56th parkrun – GUILDFORD JOHN DRYDEN V65 200th (27.05) 62nd parkrun – HAMPSTEAD HEATH SAMUEL GREENSTEIN U13 7th (19.54) 34th parkrun, DAVID GREENSTEIN V50 20th (21.12) 44th parkrun – HIGHBURY FIELDS BARRY CHISHOLM V55 73rd (23.18) 48th parkrun – OAK HILL STUART SINGER V55 15th (20.53) 158th parkrun – PANSHANGERRUSSELL DEVITT V65 43rd (24.03) 52nd parkrun

PHOTOGRAPH’S– From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. 

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U18) Daily entry fee £2.00 – Concession (Students and Over 65) Daily entry fee £3.00.

As a member of Shaftesbury Barnet Harriers you can apply for a form which will give you membership of Allianz Park, you can pick up the form from the reception at Allianz Park. Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.

Charges for those with a membership form are as follows – Adult Daily entry fee £3.60, Monthly fee £22.00, Annual fee £264.00 – Junior (U18) Daily entry fee £1.80, Monthly fee £11.00, Annual fee £132.00 – Concession (Students and Over 65) Daily entry fee £2.70, Monthly fee £16.50, Annual fee £198.00.

All membership enquiries should be directed towards Isobel Dunnicliffe at athletics@allianzpark.com Isobel will also be at Allianz Park (Tuesday and Thursday Evenings) in the West Stand. Her direct phone number is 020 3675 7252. 

Alan