Shaftesbury Barnet Harriers Weekly Newsletter Thursday 27 February

Happy Birthday this week commencing to Joanna Blair, Karl Bulman, Vanessa Gavenaite, Barry Hawes, Amber Henry, Tony Jackson, Andrew Magnall, Ellie McNamara, David Parker and Stephen Potter

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED 
SBH 2020 Summer Fixture Card Front Sheet Summer 2020 Fixture Card Front Sheet Final Issue 12-02-20
SBH 2020 Summer Fixture Card Fixtures, Updated 20-02-20 Middlesex Schools Venue ChangedSummer 2020 Fixture Card Final Issue – Updated 20-02-20 Middlesex Schools Venue Changed

SBH 2019-2020 Combined Winter Points Tables Updated 22-02-20 With National Results (Final Issue)Copy of Mens & Womens 2019-2020 Points Tables Updated 22-02-20 With National Result (Final Issue)
SBH 2019-2020 Club Winter Championship Winners Updated 25-01-20 (Final Issue) XC Club Championship Winners 2019-2020 Updated 25-01-20 Following Southern Championship Result (Final Issue)

Track and Field Team Managers Detailshttp://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one, please go to the bottom of this Newsletter

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2020 – To all athletes young & old – Are you aware of the SBH Pole Vault sessions held in the indoor track, at Allianz Park on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and then get involved.
We were unable to fill our full quota of athletes in the Pole Vault, in the Eastern Young Athletes League in both 2018 and 2019 – so why not give it a NOW.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Currently suspended whilst Allianz Park is going through transition for Rugby.

RECENT NEW MEMBER We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to GEMMA DAVIES

NEW CLUB RECORDS Congratulations to NIAH AKINTOKUN U15, EMMANUEL DURUIHEOMA U17 and MANON BAINES U17 who set new Club Records at the England Athletics U15, U17 and U20 Indoor Championships at Sheffield on 22-23 February.
Firstly NIAH AKINTOKUN broke her own Under 15 Girls 200m record twice, in the heats and final. Her time of (24.68) on 23 February, eclipses her previous record (25.21) which was set at the London U13, U15 and U17 Games at Lee Valley on 25 January 2020.
Next EMMANUEL DURUIHEOMA broke his own Under 17 Mens 60m record with a time of (6.89) on 22 February, eclipses his previous record (6.96) which was set at the Southern Championships at Lee Valley on 11 January 2020.
Finally MANON BAINES broke her own Under 17 Womens Pole Vault record with a height of (3.20m) on 23 February, eclipses her previous record (3.10m) which was set at the Southern Championships at Lee Valley on 12 January 2020.

NATIONAL CROSS COUNTRY PHOTOGRAPHS Many thanks to KENNY GROOM who has sent me some 50 photographs, there are a few I still need to Identify, therefore will include these in next weeks Newsletter.

CROSS COUNTRY AND INDOOR REVIEW Last week-end had 3 major championships taking place. Firstly at Wollaton Park, Nottingham the English National Cross Country Championships took place, with Individual and Team success. In the Under 13 Boys race GIANLEO STUBBS finished up winning the Silver Medal, and was 1 second behind the winner Aiden Collier. There were top 10 finishes from JEREMY DEMPSEY who finished 4th in the Under 20 Mens race, and FREYA STAPLETON who finished 6th in the Under 17 Womens race. Our Under 20 Mens team of JEREMY DEMPSEY, THOMAS PATRICK, KRISTIAN IMROTH and NATHAN GODDARD became National Champions finishing 33 points in front of Tonbridge. Our Under 17 Womens team of FREYA STAPLETON, APRIL HILL, JOANNE MIRANDA and EMILY HATHAWAY took the Bronze Medals. Our Under 20 Womens team finished 5th, Senior Mens team finished 8th and Under 17 Mens team finished 9th.

The British Indoor Championships took place at the Emirates Arena, Glasgow on 22-23 February. We had 2 British Champions, firstly DAN BRAMBLE took the Long Jump title with a seasons best (7.81m), his last appearance in these Championships was in 2017, in which he also won. In the Shot SCOTT LINCOLN won the title with a put of (19.49m) which was his 5th championship win in a row, outstanding. There were Silver Medals from JESSICA HUNTER in the 60m Hurdles and ETHAN WALSH cleared (5.15m) in the Pole Vault. The 3 Bronze Medals came from REBECCA JEGGO U23 in the 200m with a time of (24.33) and ran a seasons best (24.16) in her heat, KRISHAWN AIKEN took Bronze in the 400m with a time of (48.00) and ran a seasons best (47.95) in his heat, finally EAVION RICHARDSON U23 jumped a seasons best (12.73m) in the Triple Jump putting her N0.3 in the UK rankings.

The England U15, U17 & U20 Indoor Championships took place at Sheffield on 22-23 February. We had an amazing entry with outstanding results all round. We had 2 England Champions of which NIAH AKINTOKUN completed a sprint double, winning the Under 15 Girls 60m (7.62) and the 200m with a personal best (24.68), her 200m time was a Club Record and Championship Best Performance, this was also the 2nd fastest Indoor time by an Under 15 Girl. The other Gold Medal went to MARIO DOBRESCU who won the Under 17 Mens 200m (21.79), both NIAH and MARIO are ranked UK No.1 in their age-group. Our sprinters also featured in our Silver Medal total, in the Under 15 Boys 60m final MALACHI AMADI finished a close 2nd with (7.22), Under 17 Mens 60m Final was a close race with EMMANUEL DURUIHEOMA taking the Silver Medal with a personal best (6.89) just .02 of a second behind the winner, This was also a Club Record, ranking him UK No.2. In the Under 15 Boys 300m final ZICO JONES won the Silver Medal with a personal best (37.50) ranking him UK No.3. The Under 20 Mens Triple Jump saw JOSH WOODS winning the Silver Medal with a seasons best (14.42m) and KENAN STEPHENS won the Bronze Medal with a seasons best (14.18m), incidentally in the Under 20 Mens Long Jump final we had 5 athletes competing, JOSH WOODS 4th (SB 6.78m), BRAD DAVIES-PUGHE 5th (6.73m), JAMi SCHLUETER 7th (6.63m), KENAN STEPHENS 9th (SB 6.29m) and BEN BELLISARIO 11th (SB 6.00m). Our final Silver Medal came from improving JAZZ SEARS in the Under 20 Womens Triple Jump with a seasons best (12.49m) ranking her UK No.2. There were 2 Bronze Medals, firstly in the Under 17 Mens 200m final REMI JOKOSENUMI ran (22.17), although in his Semi-Final he ran a personal best (21.98) ranking him UK No.2, and finally in the Under 17 Mens 60m Hurdles final RUBEN HEDMAN won the Bronze Medal (8.20) and he has improved his time by .25 of a second since his first race on the 11 January.

ECCA SAUCONY ENGLISH NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Took place last Saturday at Wollaton Park, Nottingham.
Under 13 Boys (3000m)GIANLEO STUBBS won the Silver Medal (14.22), THOMAS CADWALLADER 29th (15.30), AUSTIN WARD 95th (16.19), the winner was Aiden Collier of Chiltern Harriers (14.21) 384 runners finished.
Team Result – 1st Chiltern Harriers (100 points), 2nd Winchester & District (160), 3rd Windsor, Slough, Eton & Hounslow (193) 44 teams finished 
Under 13 Girls (3000m)ABI JEFFERY 250th (19.41), the winner was Zoe Gilbody of Chiltern Harriers (15.00) 357 runners finished.
Team Result – 1st Tonbridge (136 points), 2nd Wreake & Soar Valley (160), 3rd Wolverhampton & Bilston (193) 32 teams finished 
Under 15 Boys (4500m)SAMUEL GREENSTEIN 21st (17.32), MAX WINFIELD 258th (20.50), TOBY EDWARDS 333rd (22.54), the winner was Lewis Sullivan of Saint Edmund Chasers (16.30) 364 runners finished.
Team Result – 1st South London Harriers (62 points), 2nd Tonbridge (140), 3rd Windsor, Slough, Eton & Hounslow (141) 40 teams finished 
Under 15 Girls (4000m)AIMI WEIGHTMAN 24th (20.17), LUISA STAAB 230th (23.51), ASHA HORBACKI 334th (26.20), REBECCA JEFFERY 362nd (27.58), the winner was Kiya Dee of Highworth AC (18.35) 390 runners finished.
Team Result – 1st Vale Royal (77 points), 2nd Windsor, Slough, Eton & Hounslow (106), 3rd Blackheath & Bromley (156), 32nd SBH (946) 38 teams finished 
Under 17 Men (6000m) KIT EVANS LOMBE 31st (24.30), LUCA STUBBS 102nd (25.55), JUDE MIRANDA 122nd (26.18), FINN MACCARTHY 150th (26.42), ASHWIN FOWKES-GAJAN 152nd (26.46), DYLAN MICHEL 173rd (27.09), JONATHAN BOARDMAN 196th (27.46), JAMES MUNYAMBU 261st (30.55), the winner was Will Barnicote of Windsor, Slough, Eton & Hounslow (22.42) 257 runners finished.
Team Result – 1st Windsor, Slough, Eton & Hounslow (86 points), 2nd Tonbridge (109), 3rd Aldershot, Farnham & District (200), 9th SBH (405) 19 teams finished 
Under 17 Women (5000m) FREYA STAPLETON 6th (25.55), APRIL HILL 31st (23.31), JOANNE MIRANDA 46th (23.57), EMILY HATHAWAY 64th (24.28), NADIA POTTER 78th (24.46), ELENA RONCARATI 91st (25.04), NATASHA TANNER 185th (27.56), the winner was Maya Todd McIntyre of Rushcliffe AC (21.49) 286 runners finished.
Team Result – 1st Aldershot, Farnham & District (119 points), 2nd Blackheath & Bromley (119),  3rd SBH (147) 17 teams finished 
Under 20 Men (10000m) JEREMY DEMPSEY 4th (37.02), THOMAS PATRICK 27th (39.14), KRISTIAN IMROTH 36th (39.39), NATHAN GODDARD 66th (40.58), BEN WINFIELD 85th (41.42), THOMAS FULTON 86th (41.49), JOSHUA EDWARDS 124th (44.07), the winner was Zakiriya Mahammed of Southampton (36.27) 195 runners finished.
Team Result1st SBH (133 points), 2nd Tonbridge (166), 3rd Aldershot, Farnham & District (242) 7 teams finished 
Under 20 Women (6000m) MIA GROOM 55th (29.49), INDIA PATEL 57th (30.15), SOPHIA STAAB 63rd (30.33), the winner was Amelia Quirk of Bracknell (25.33) 131 runners finished.
Team Result – 1st Bracknell (55 points), 2nd Aldershot, Farnham & District (56), 3rd Herne Hill Harriers (65), 5th SBH (175) 11 teams finished  
Senior Men (12000m) LIAM DEE 18th (45.37), JAKE SHELLEY 40th (46.32), THOMAS BUTLER U23 58th (46.59), DYLAN EVANS 80th (47.29), PHILLIP CROUT 101st (47.52), THOMAS KEARNS 207th (50.05), OLIVER GREENSTEIN 510th (54.50), ROBERT RIGBY V55 702nd (57.49), JAMES TRAPMORE V40 976th (61.58), the winner was Callum Johnson of Gateshead Harriers (43.36) 1710 runners finished.
Team Result – 1st Tonbridge (243 points), 2nd Leeds City (277), 3rd Bristol & West (297), 8th SBH (500) 115 teams finished
Senior Women (8000m) – No SBH Runners, the winner was Anna Moller of Aldershot, Farnham & District (32.59) 911 runners finished.
Team Result – 1st Aldershot, Farnham & District (48 points), 2nd Leeds City (58), 3rd Highgate Harriers (159) 94 teams finished

Following the National Championships these are the Final Winter Points Series top 3 positions in each age-group (Excluding Under 11 Boys & Girls) – Boys Under 13 1st Gianleo Stubbs (40), 2nd Thomas Cadwallader (36), 3rd Austin Ward (32), Under 15 1st Samuel Greenstein (40), 2nd Leo Roncarati (36), 3rd Theo Boden (26), Under 17 1st Jude Miranda (35), 2nd Dylan Michel (30), 3rd Finn MaCcarthy (29), Under 20 1st Ben Kelly (36), 2nd Jeremy Dempsey (16), 3rd George Groom (15), Senior 1st Dylan Evans (59), 2nd Thomas Butler (55), 3rd Phillip Crout (50), Masters 40-49 1st Barry Haws (23), 2nd James Trapmore (16), 3rd Tim Parkin (14), Masters 50-59 1st Robert Rigby (40), 2nd Philip Cunningham (34), 3rd Ray Powell (24) – Girls Under 13 1st Evie Redpath (31), 2nd Lucy Johnson (25), 3rd Equal Phoebe Music and Abi Jeffery (20), Under 15 1st Rachael Pearlman (38), 2nd Asher Horbacki (26), 3rd Ella Robinson (21), Under 17 1st Joanne Miranda (39), 2nd Emily Hathaway (34), 3rd Nadia Potter (28), Under 20 1st Indira Patel (38), 2nd Scarlett Kent (34), 3rd Sophia Staab (27), Senior 1st Elana Dimmer (16), 2nd Rebekah Gardiner (15), 3rd Naomi Taschimowitz (8)
The above totals for each athlete are based on their best 5 results.

Link to the full tables (Final Issue) Copy of Mens & Womens 2019-2020 Points Tables Updated 22-02-20 With National Result (Final Issue)

BRITISH INDOOR CHAMPIONSHIPS – Took place at the Emirates Arena, Glasgow on 22-23 February
60m – SW H1 REBECCA JEGGO U23 (HCA) 3rd (SB 7.78), in the Final REBECCA finished 7th (PB 7.72) taking .05 of a second off her 2017 time
60m – SM H4 DOMINIC ASHWELL U23 2nd (SB 6.86), in Semi-Final 1 DOMINIC finished 2nd (SB 6.80) taking .06 of a second off his H4 time, and is ranked UK No.9 U23 in 2020, DOMINIC did not start the Final
200m – SW H3 REBECCA JEGGO U23 (HCA) 1st (SB 24.26) taking .08 of a second off her 2 February time, and is ranked UK No.5 U23 in 2020, in the Final REBECCA won the Bronze Medal (24.33)
400m – SM H1 KRISHAWN AIKEN 2nd (SB 47.95) taking .39 of a second off his 26 January time, H2 ROBERT SHIPLEY U23 (HCA) 5th (49.56), in Semi-Final 1 KRISHAWN finished 2nd (48.26), in the Final KRISHAWN won the Bronze Medal (48.00)
800m – SW H2 ELLIE BAKER U23 1st (2:05.27), in the Final ELLIE finished 6th (2:11.38)
60m Hurdles – SW H2 JESSICA HUNTER 1st (8.43), in the Final JESSICA HUNTER won the Silver Medal (SB 8.31) taking .04 of a second off her 1 February time, and is ranked UK No.6 in 2020
Pole Vault – SM Straight Final ETHAN WALSH won the Silver Medal (5.15m)
High Jump – SM Straight Final LEWIS MCGUIRE 5th (SB 2.15m) adding 1cm to his 8 February height, and is ranked UK No.8 in 2020, AKIN COWARD 9th (2.05m)
Long Jump – SM Straight Final DAN BRAMBLE won the Gold Medal (SB 7.81m) adding 2cm to his 7 February jump, and is ranked UK No.3 in 2020, PAUL OGUN (HCA) 9th (SB 7.20m) adding 10cm to his 15 February jump
Triple Jump – SM Straight Final NATHAN FOX 5th (SB 15.86m) adding 7cm to his 7 February jump, and is ranked UK No.6 in 2020, DANIEL LEWIS 6th (SB 15.83m) adding 4cm to his 7 February jump, and is ranked UK No.7 in 2020
Triple Jump – SW Straight Final EAVION RICHARDSON U23 won the Bronze Medal (SB 12.73m) adding 15cm to her 11 January jump, and is ranked UK No.3 U23 in 2020
Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (19.49m) , ANGUS MCINROY 5th (14.39m)

ENGLAND ATHLETICS U15, U17 & U20 INDOOR CHAMPIONSHIPS – Took place at Sheffield on 22-23 February
60m – U15B H4 MALACHI AMADI 1st (7.40), in Semi-Final 3 MALACHI finished 1st (7.29), in the Final MALACHI won the Silver Medal (7.22)
60m – U15G H5 NIAH AKINTOKUN 1st (7.86), in Semi-Final 3 NIAH finished 1st (7.77), in the Final NIAH won the Gold Medal (7.62)
60m – U17M H6 EMMANUEL DURUIHEOMA 1st (7.05), H7 MARIO DOBRESCU 1st (7.04), in Semi-Final 3 EMMANUEL finished 1st (6.97), MARIO finished 2nd (7.02), in the Final  EMMANUEL won the Silver Medal (PB 6.89) taking .07 of a second off his 11 January time, and is ranked UK No.2 U17 in 2020, MARIO finished 8th (7.49)
60m – U20M H1 MICAH FORBES-AGYEPONG 2nd (7.10), H2 EVAN CAMPBELL 6th (PB 7.33) taking .02 of a second off his 29 January time, in Semi-Final 1 MICAH finished 4th (SB 7.01) taking .06 of a second off his 1 February time
60m – U17W H1 AMBER STONE 3rd (8.12), in Semi-Final 2 AMBER finished 7th (8.15)
60m – U20W H1 CHIYENNE ADRIEN 4th (8.02)
200m – U15B H2 MALACHI AMADI 3rd (PB 23.32) taking .09 of a second off his 12 January time, and is ranked UK No.6 U15 in 2020, in the Final MALACHI finished 4th (23.69)
200m – U15G H1 TOSIN JOKOSENUMI 1st (SB 26.68) taking .60 of a second off her 12 January time, H2 NIAH AKINTOKUN 1st (PB 25.12) taking .09 of a second off her 25 January time, in the Final NIAH won the Gold Medal (PB 24.68) taking .49 of a second off her H2 time, and is ranked UK No.1 U15 in 2020

Photograph of NIAH after her sprint double win

200m – U17M H1 MARIO DOBRESCU 1st (22.60), H4 EMMANUEL DURUIHEOMA 2nd (PB 22.65) taking .24 of a second off his 2019 time,  H5 REMI JOKOSENUMI 1st (22.62), in Semi-Final 1 EMMANUEL DURUIHEOMA (DQ), in Semi-Final 3 MARIO finished 1st (SB 21.78) taking .29 of a second off his 12 January time, and is ranked UK No.1 U17 in 2020, REMI finished 2nd (PB 21.98) taking .01 of a second off his 2018 time, and is ranked UK No.2 in 2020, in the Final MARIO won the Gold Medal (21.79), REMI won the Bronze Medal (22.17)
300m – U15B H1 ZICO JONES 1st (38.11), in the Final ZICO won the Silver Medal (PB 37.50) taking .60 of a second off his 12 January time, and is ranked UK No.3 U15 in 2020
300m – U17W H1 LEA REYNA-FARIA 5th (SB 43.00) taking .22 of a second off her 25 January time
400m – U20M H1 MITTIO MOHAMMADIAN (DQ)
400m – U20W H2 HANNAH FOSTER 2nd (SB 56.72) taking .39 of a second off her 18 January time, and is ranked UK No.5 U20 in 2020, in the Final HANNAH finished 6th (58.68)
1500m – U20M Straight Final FINN HARVEY 5th (SB 4:05.60)
60m Hurdles – U17M H2 RUBEN HEDMAN 1st (8.26), in Semi-Final 2 RUBEN finished 3rd (8.33), in the Final RUBEN won the Bronze Medal (8.20)
60m Hurdles – U15G H4 KAREN APOLOT 4th (9.88)
60m Hurdles – U20M H3 JAMI SCHLUETER 2nd (8.15), in the Final JAMI finished 5th (8.13)
60m Hurdles – U20W H1 LILY PARRIS (2nd Claim) 3rd (8.82), H2 MARLI JESSOP 2nd (8.86),in the Final MARLI  finished 4th (8.73), LILY  finished 5th (8.78)
High Jump – U17W Straight Final EVELYNE FONTEYNE 9th (SB 1.60m) adding 10cm to her 12 January height
High Jump – U20M Straight Final CHARLIE KNOTT 5th (1.96m), BEN BELLISARIO 17th Equal (1.81m)
High Jump – U20W Straight Final TRINITY O’CONNOR 14th (SB 1.57m) 
Long Jump – U20M Straight Final JOSH WOODS 4th (SB 6.78m) and is ranked UK No.4 U20 in 2020, BRAD DAVIES-PUGHE 5th (6.73m), JAMES SCHEULTER 7th (6.63m), KENAN STEPHENS 9th (SB 6.29m), BEN BELLISARIO 11th (SB 6.00m) adding 1cm to his 2 February jump
Triple Jump – U20M Straight Final JOSH WOODS won the Silver Medal (SB 14.42m) adding 9cm to his 2 February jump, KENAN STEPHENS won the Bronze Medal (SB 14.18m) and is ranked UK No.8 U20 in 2020
Triple Jump – U20W Straight Final JAZZ SEARS won the Silver Medal (SB 12.49m) equalling her 2 February jump, and is ranked UK No.2 U20 in 2020
Pole Vault – U15G Straight Final NATALIA IVANOV (NH)
Pole Vault – U17W Straight Final MANON BAINES 4th Equal (PB 3.20m) adding 10cm to her 12 January height, and is ranked UK No.8 U17 in 2020
Pole Vault – U20M Straight Final GLEN QUAYLE (NH)
Pole Vault – U20W Straight Final TRINITY O’CONNOR 6th (PB 3.40m) adding 5cm to her 2019 height

METRO ATLANTIC INDOOR CHAMPIONSHIPS Took place at New York, New York, USA on 22-23 February
3000m – SM2 JAMIIE DEE 2nd (8:26.14)

TEXAS A&M INDOOR INVITATIONAL – Took place at College Station, Texas, USA on 22 February
Triple Jump – SM ADE MASON 2nd (SB 15.35m) adding 4cm to his 25 January jump

HILLINGDON HALF MARATHON – Took place at Uxbridge on 23 February
JO KENT V50 (2nd Claim) 30th (SB 91.56 1st V50)

RICHMOND PARK HALF MARATHON – Took place at Richmond on 23 February
GEMMA DAVIES V40 90th (SB 2:18.27)

LEE VALLEY U13 AND U15 OPEN MEETING – Took place at Lee Valley on 22 February
60m – U15B 1.1 MEKHI SPENCE-FORDE 2nd (7.68), 1.5 ASHER ESCOBAR U13 2nd (PB 9.07) taking .26 of a second off his 2019 time, HARRY PINCHERIE U13 5th (SB 9.34) 2.1 MEKHI finished 1st (7.70), 2.6 ASHER finished 2nd (9.26), HARRY finished 4th (9.34)
60m – U15G 1.3 ANNA ROSE 2nd (SB 8.41) taking .02 of a second off her 26 January time, 2.3 ANNA finished 3rd (SB 8.39) taking .02 of a second off her 1.3 time
200m – U15B 1 MEKHI SPENCE-FORDE 2nd (PB 25.00) taking .10 of a second off his 26 January time
200m – U15G 3 ANNA ROSE 6th (30.22), 4 LOLA MCCANN-EZEKIEL 2nd (PB 28.07) taking .70 of a second off her 2019 time, 6 OLIVE HARVEY-DEW 5th (SB 29.61), 8 LUCY MARCUS 6th (32.27), 9 DAISY HARVEY-DEW 4th (SB 31.44) taking .23 of a second off her 26 January time
300m – U15G 2 LOLA MCCANN-EZEKIEL 1st (PB 44.13) taking .64 of a second off her 26 January time, OLIVE HARVEY-DEW 5th (47.80), 3 LUCY MARCUS 5th (PB 51.01) taking .05 of a second off her 2019 time
60m Hurdles – U15G 1.3 AZARIA NWANKWO 1st (10.24), 2.1 AZARIA NWANKWO 5th (9.96) taking .21 of a second off her 2019 time
High Jump – U15B A HARRY PINCHERIE U13 4th (PB 1.30m)

BRUNEL JUMPS AND THROWS INDOOR FESTIVAL – Took place at Uxbridge on 22 February
Shot 4kg – SW ALEXA EICHELMANN 5th (9.96m)

WORLD ATHLETICS INDOOR TOUR – Took place at Madrid, Spain on 21 February
60m – SM 1 MICHAEL OHIOZE 1st (PB 6.83) taking .08 of a second off his 31 January time
400m – SM 1 MICHAEL OHIOZE 1st (PB 47.15) taking .11 of a second off his 2017 time, and is ranked UK No.3 in 2020

CALS ALL-COMERS INDOOR MEET – Took place at Berkeley, California, USA on 22 February
60m – H1 OJIE EDOBURUN 4th (6.67), in the following race OJIE finished 6th (6.69)

LEE VALLEY MIDDLE DISTANCE INDOOR MEETING – Took place at Lee Valley on 19 February
800m – SX 1 HENRY FULTON U20 6th (SB 2:06.16), 5 ZICO JONES U15 6th (SB 2:23.50)
1500m – SX 5 SEBASTIANO CORBO U20 4th (PB 4:58.98) taking 13.08 seconds off his 2019 time

BMC INDOOR MEETING – Took place at Lee Valley on 19 February
800m – Men B MUKHTAR MUSA U17 3rd (SB 1:55.53) and is ranked UK No.2 U17 in 2020

NEWHAM AND ESSEX BEAGLES INDOOR 60m MEETING – Took place at Lee Valley on 19 February
60m – SW 2.1 KIERRA GRANT U20 4th (7.96)

SURREY AND SUSSEX INDOOR CHAMPIONSHIPS – Took place at Carshalton on 15-16 February
No Athletes competed in the Sussex Championships

ARMAGH INTERNATIONAL 5k ROAD RACE – Took place at Armagh on 13 February
JAKE SHELLEY 5th (PB 13.46) taking 23 seconds off his 2017 time, and is ranked UK No.5 in 2020

PARKRUN 5K RESULTS – 22 FEBRUARY – BLANDFORD – HUGH RICHARDS V70 1227th (29.51) 147th parkrun – BUSHEY – JOHN DRYDEN V70 1033rd (32.00) 144th parkrun – HACKNEY MARSHES – DANIEL GREENSTEIN U 7th (First Time 17.12) 18th parkrun, DAVID GREENSTEIN V55 40th (20.25) 84th parkrun, BARRY CHISHOLM V60 222nd (28.06) 203rd parkrun – MAIDSTONE – CLIFF GOLDING V65 114th (25.31) 82nd parkrun –  OAK HILL – DANIEL BANYARD U 13th (20.33) 32nd parkrun, TOMMY NARVAEZ-WHITE U 18th (20.58) 38th parkrun, STUART SINGER V55 35th (22.09) 289th parkrun, BRADLEY SINGER 90th (25.18) 138th parkrun – PANSHANGER – RUSSELL DEVITT V70 200th (31.45) 185th parkrun – PYMMES – JAMES SARNER 4th (19.31) 4th parkrun – SEATON – POSIE SHAW U 14th (First Time 21.37) 9th parkrun

PARKRUN 2K RESULTS – 23 FEBRUARY – FRIARY PARK – EUAN PHILLIPS U13 3rd (7.47) 24th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

LONDON BOROUGH OF BARNET MINI MARATHON – Final selection for the Virgin London Mini Marathon (3miles) on Sunday 26 April will be agreed by the team managers during March. Contact: Jeremy.sothcott@btinternet.com

THE CLOCKS WENT BACK 1 HOUR ON SUNDAY 27 OCTOBER The significance of this is that on training evenings it will be dark during your warm up/down period. Could I advise all athletes to wear something Bright at Night, especially on Tuesday and Thursday training evenings. Please be safe, when running on the roads, especially within Copthall from wearing dark clothing. For your safety, we have a number of Hi-Vis bibs in the clubhouse which you can borrow at the beginning of your run and return at the end of it.

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019-2020 Winter Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”
Please note Information in RED below is provisional, and to be confirmed.

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 22 March at the Milton Keynes Track, Milton Keynes, Bucks (SatNav MK14 6BN).
Start times Men 12.00noon and Women 1.00pm
Men 6 Stages (4.8km) and 6 Stages (7.2km) – Women 4 Stages (4.8km) and 2 Stages (7.2km)
Entry Closing Date Tuesday 10 March
Note: You will have to be pre-entered by your respective Team Manager

SOUTHERN U15/U17 5k ROAD CHAMPIONSHIPS – Takes place on Sunday 22 March at the Milton Keynes Track, Milton Keynes, Bucks (SatNav MK14 6BN).
Start time 11.00am
Entry Close Tuesday 10 March
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 28 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Final details to follow.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

NATIONAL MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Saturday 4 April at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Entry Closing Date TBC
Note: You will have to be pre-entered by your respective Team Manager.

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
Certain fixtures you will have to enter yourselves and pay the appropriate fee, and will be indicated on fixtures shown below.

LEE VALLEY SOE/EVAC/VAC INDOOR CHAMPIONSHIPS AND OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 1 March.
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 1 March for all age-groups.
Events 60m, 60m Hurdles, Long & Triple Jump, Shot.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169 or 07973 192221
Note: You will have to be enter yourself and pay the appropriate entry fee

NEWHAM & ESSEX BEAGLES INDOOR 60m SPRINT SERIES – Takes place at the Terence McMillan Stadium (Satnav E138SD) on Wednesday 4 March all age-groups excluding U13s.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, 20.15pm approx. 60m Women Round 2, 20.35pm approx. 60m Men Round 2,
Online entry £6 – Late Online entry £8 from the Sunday before the event date and close at 21.00pm on Tuesday – On the day entry £10, although may be refused if competition is full, maximum 180 entries per event.
To enter please use this link – https://www.uk.entry4sports.com
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY BRITISH MASTERS INDOORS & WINTER THROWS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 7 March and Sunday 8 March.
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

WORLD INDOOR CHAMPIONSHIPS – Takes place in Nanjing, China on Wednesday 13 March to Friday 15 March
Now Cancelled

ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 14 March and Sunday 15 March.
Entries Closed

ENGLISH SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 14 March at Liverpool. Age-Groups U15, U17 & U19

LEE VALLEY HERTFORDSHIRE, MIDDLESEX AND KENT INDOOR CHAMPIONSHIPSTakes place at Lee Valley on Saturday 14 March and Sunday 15 March, for all age-groups excluding U13s.
Link to Hertfordshire entry information, you can either enter by post or enter online at http://www.hertscaaa.org.uk/fixtures7.html
Link to Middlesex entries onlinehttps://entries.opentrack.run/x/2020/middxtf/
Link to Kent entries onlinehttp://kcaa.org.uk/onlineregs/newmeeting9.php?MeetID=1
Closing Dates for Hertfordshire, Middlesex and Kent is Thursday 27 February
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR U13 AND U15 PENTATHLON & OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 29 March. All Age-Groups Including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 15 March
Note: You will have to enter yourself and pay the appropriate entry fee

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

CLUB EMBROIDERED RED HOODIES Currently there are now over 500 Hoodies in circulation, this is the link giving details on how you can order your Club Hoody for £35, which includes having your name embroidered on the front Club Hoodies Updated 01-07-19

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7250.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN