Happy Birthday this week to Rainer Burchett, Lorena Caruso, Ojo Danielle, John Dryden, Joshua Edwards, Evelyne Fonteyne, Martin Grey, Leila Jenks, Tom Kearns, Zach Nicholls and Victoria Pritchard

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 01-07-19 Club Hoody Information Updated – Summer 2019 Fixture Card Front Sheet Updated 01-07-19
All Lee Valley And Watford Open Meetings July To September 2019 – V3 Lee Valley Open Meetings July-September 2019 Issued 04-07-19W V3 Watford Open Meetings July-September 2019 Issued 04-07-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Details – http://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROW – http://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one, please go to the bottom of this Newsletter

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 – To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK – Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm.
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached former Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) ranking UK No.9 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

NEW CLUB RECORDS – Congratulations to LIZZIE BIRD who since the 9 June has taken 17 minutes and 15 seconds off her previous best set in 2018. LIZZIE at Joensuu, Finland on 24 July, lowered her own Senior Women’s 3000m Steeplechase record with a time of (9.36.84) moving her up to No.7 on the UK All-Time ranking list. Her previous record was (9:41.93) at Saint Maur Des-Fosses, France on 10 July.

Congratulations to DAISY HARVEY-DEW, MACIE SUTHERLAND, LILY PLASETT, OLIVE HARVEY-DEW who at the Middlesex Young Athletes League at Allianz Park on 21 July set an Under 13 Girls 4x200m Relay Club Record. (2:04.70)

YOUTH NATIONS CUP – Congratulations to the following Shaftesbury athletes who have been selected to compete for England in Dublin, Ireland on Saturday 3 August.
HANNAH FOSTER (400m), HENRY MCLUCKIE (3000m), AMELIA WILLS (1500m Steeplechase), JOSH WOODS (Triple Jump) and GLEN QUAYLE (Pole Vault)

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER DIVISION (UNDER 17 & 20 MEN/WOMEN) – The final fixture of four took place last Sunday at Norman Park, Bromley.

Well what can I say but after a few tweaks and adjustments, we finished winning the final fixture by half a point (wow). Which means at the end of the season we finished level on league points with Blackheath & Bromley, but they took 1st position based on a greater number of match points.

I send my congratulations to all our athletes, whose contribution has made it another successful season. Also thanks to Team Managers, Helpers and Officials for their hard and diligent work throughout the season, enabling our athletes to perform at their highest level.

Team Result – 1st SBH (688.5 match points – 6 league points), 2nd Blackheath & Bromley (688 – 5), 3rd Reading (576 – 4), 4th Crawley (568.5 – 3), 5th Havering (536.5 – 2), 6th Windsor, Slough, Eton & Hounslow (517.5 – 1).

Final Team Result After 4 Rounds – 1st Blackheath & Bromley (3028.5 match points, 22 league points), 2nd SBH (2951.5 – 22), 3rd Windsor, Slough, Eton & Hounslow (2386.5 – 13), 4th Reading (2006.5 – 10), 5th Crawley (2071.5 – 9), 6th Havering (2031.5 – 8).

100m –U17M A EMMANUEL DURUIHEOMA 1st (PB 11.00 nwr) equalling his 7 July time, B NICHOLAS SHAW 1st (11.23 nwr), U17W A IONA NEWBEGIN 3rd (12.59 w-0.3), B CHIYENNE ADRIEN 1st (12.55 w-0.4), U20M A JOSH WOODS (2nd Claim) 3rd (SB 11.42 w-0.5) taking .04 of a second off his 16 June time, B CEAKE MADDIX 2nd (11.48 w0.0), U20W A REBECCA JEGGO (2nd Claim/HCA) 1st (11.91 w0.2), B CHINWE IWUNZE 1st (12.43 w-0.4), Non-Scoring U17M KENAN STEPHENS (PB 11.64 w0.3), U20W LATIFAH HARRIS-OSMAN (12.86 w-0.5)
200m – U17M A REMI JOKOSENUMI 3rd (22.84 w-0.2), B EMMANUEL DURUIHEOMA 2nd (PB 22.89 w0.0) taking .51 of a second off his 7 July time, U17W A IONA NEWBEGIN 2nd (26.14 w-0.7), B CHIYENNE ADRIEN 1st (26.13 w0.1), U20M A CEAKE MADDIX 3rd (23.32 w-0.4), B ODERA UMEUGOJI 2nd (PB 23.02 w0.0) taking .36 of a second off his 27 July time, U20W A HANNAH FOSTER 1st (24.55 w-0.1), B REBECCA JEGGO (2nd Claim/HCA) 1st (24.60 w-0.3), Non-Scoring U17M JUBRIL ADENIJI (23.43 w-0.7), U20W DARA APOOLA (26.76 w0.3)
300m – U17W A VANESSA ANSUAA 3rd (41.60)
400m – U17M A NICHOLAS SAVVA (DQ), B GILAD NASCHSHEN 1st (PB 52.36) taking .01 of a second off his 23 June time, U20M A DECARIE DAVIES 1st (49.84), B MITTIO MOHAMMADIAN 1st (52.11)
800m – U17M A MUKHTAR MUSA 2nd (1:59.96), B JUDE MIRANDA 1st (2:03.22), U17W A JOANNE MIRANDA 1st (2:18.63), B MAAYAN RADUS 1st (2:26.76), U20M A LAURANCE EDWARDS 1st (1:58.14), B SAMUEL WIGGINS 1st (PB 1:53.57) taking 1.42 seconds off his 12 May time, U20W A LIA RADUS 2nd (2:15.96)
1500m – U17M A JUDE MIRANDA 3rd (PB 4:14.93) taking 7.80 seconds off his 20 April time, B LUCA STUBBS 1st (SB 4:21.43) taking 1.47 seconds off his 26 June time, U17W A JOANNE MIRANDA 1st (4:49.02), B MAAYAN RADUS 1st (4:53.74), U20M A FINN HARVEY 2nd (4:03.86), B BEN WINFIELD 1st (4:08.71)
3000m – U17M A LUCA STUBBS 3rd (SB 9:24.98) taking 9.47 seconds off his 26 May time, B BENJAMIN BLOOM 3rd (9:54.88), U20W A AMELIA WILLS 3rd (PB 11:02.94)
80m Hurdles – U17W A LILY PARRIS (2nd Claim) 4th (11.91 w0.1)
100m Hurdles – U20W A TRINITY O’CONNOR 3rd (17.20 w-0.4)
110m Hurdles – U20M A TYRIQ LAFEUILLE 4th (PB 16.35 w0.7) taking .11 of a second off his 2017 time
300m Hurdles – U17W A LILY PARRIS (2nd Claim) 1st (43.99)
400m Hurdles – U17M A JUBRIL ADENIJI 1st (58.05), U20M A TYRIQ LAFEUILLE 3rd (58.30)
1500m Steeplechase – U17W A EMILY HATHAWAY 1st (5:17.84), U20W A MIA GROOM 1st (5:24.21)
2000m Steeplechase – U20M A BEN WILLS (2nd Claim) 2nd (6:16.51)
4x100m Relay – U17M 2nd (42.89) REMI JOKOSENUMI, NNAMDI NDUKWE, NICHOLAS SAVVA, EMMANUEL DURUIHEOMA, U17W 1st (48.09) LILY PARRIS, VANESSA ANSUAA, CHIYENNE ADRIEN, IONA NEWBEGIN, U20M 2nd (44.46) MICHAEL ADEBAKIN, JOSH WOODS, CEAKE MADDIX, DECARIE DAVIES, U20W 1st (47.16) LATIFAH HARRIS-OSMAN, HANNAH FOSTER, CHINWE IWUNZE, REBECCA JEGGO
4x300m Relay – U17W 2nd (2:50.85) LILY PARRIS, CHIYENNE ADRIEN, IONA NEWBEGIN, VANESSA ANSUAA
4x400m Relay – U17M 1st (3:32.48) MUKHTAR MUSA (52.3), JUBRIL ADENIJI (53.5), NICHOLAS SAVVA (55.9), NNAMDI NDUKWE (50.8), U20M 2nd (3:37.41) TYRIQ LAFEUILLE (54.1), MITTIO MOHAMMADIAN (52.7), CEAKE MADDIX (59.3), DECARIE DAVIES (51.4), U20W 3rd (4:07.88) LEONI ONYEMS (64.4), HANNAH FOSTER (56.6), LIA RADUS (61.9), MIA GROOM (65.1)
High Jump – U17M A KIMANI JACK 2nd (PB 1.85m) equalling his 21 July height, B CHARLIE KNOTT (2nd Claim) 2nd (1.85m), U17W A EVELYNE FONTEYNE 1st (PB 1.65m) adding 5cm to her 16 March height, U20M A BEN BELLISARIO 2nd Equal (PB 1.90m) adding 1cm to his 27 may height, U20W A KARA ONUIRI 1st (1.65m), B TRINITY O’CONNOR 1st (1.60m)
Pole Vault – U20W A TRINITY O’CONNOR 3rd (3.20m)
Long Jump – U17M A KENAN STEPHENS 1st (6.42 w-2.0), B ARAN YUVAZ 1st (6.03 w1.5), U17W A MALIKA HISLOP-ELLIS 4th (4.43m w-1.7), B DANIELLE OJO 2nd (4.00m w-0.6), U20M A MICHAEL ADEBAKIN 3rd (SB 6.27m w1.5), U20W A KIERRA GRANT 1st (5.20m w1.5)
Triple Jump – U17M A ARAN YUVAZ 1st (13.35 w0.9), U17W A MALIKA HISLOP-ELLIS 1st (PB 10.28m w-0.8) adding 2cm to her 7 July jump, B DANIELLE OJO 1st (9.30m w-0.4), U20M A JOSH WOODS (2nd Claim) 1st (13.44m w0.0), U20W A LEONI ONYEMS (2nd Claim) 2nd (10.93 w0.3)
Shot 3kg – U17W A SAMRA RICHARDSON 5th (8.42m)
Shot 4kg – U20W A TAIT JONES 4th (8.74m), B LOUISA PITSIALIS 2nd (8.29m)
Shot 5kg – U17M A AFOLABI FASOGBON 5th (10.93m)
Shot 6kg – U20M A OLIVER GRAHAM 3rd (PB 11.74m) adding 21cm to his 2018 put, B CAMERON CAMPBELL 1st (SB 11.47m) adding 1.19m to his 27 July put
Discus 1kg – U17W A SAMRA RICHARDSON 5th (SB 21.77m) adding 76cm to her 21 July throw, A HARRIET MOLLISON 5th (PB 12.92m), U20W A TAIT JONES 2nd (40.66m)
Discus 1.5kg – U17M A AFOLABI FASOGBON (NT) 
Discus 1.75kg – U20M A CAMERON CAMPBELL 1st (44.00m), B JAMES LANCASTER 1st (38.66m) 
Hammer 3kg – U17W A HARRIET MOLLISON 5th (PB 28.43m) adding 63cm to her 27 April throw
Hammer 4kg – U20W A LOUISA PITSIALIS 2nd (SB 40.78m) adding 38cm to her 30 June throw, B TAIT JONES 2nd (PB 24.68m) adding 1.89m to her 2018 throw
Hammer 5kg – U17M A AFOLABI FASOGBON 5th (PB 19.99m) adding 1.56m to his 21 July throw 
Hammer 6kg – U20M A OLIVER GRAHAM 2nd (PB 63.39m) adding 1.32m to his 22 June throw, and is ranked UK No.7 U20 in 2019, B JAMES LANCASTER 1st (61.58m) 
Javelin 500g – U17W A SAMRA RICHARDSON 2nd (34.67m)
Javelin 600g – U20W A TRINITY O’CONNOR 3rd (21.78m)
Javelin 700g – U17M A MILAN TRAJKOVIC 2nd (PB 3.79m to his 30 June throw55.44m), B BENJAMIN HOCKING 1st (40.97m)
Javelin 800g – U20M A OLIVER GRAHAM 6th (32.32) 

CAU INTER COUNTIES AND AAA SENIOR CHAMPIONSHIPS – Took place last Saturday & Sunday at Sportcity, Manchester.
Another successful Championships for Shaftesbury, with 5 Gold, 2 Silver and 4 Bronze Medals.
Event of the day came from our Discus throwers who filled the top 3 positions NICK PERCY Gold, ZANE DUQUEMIN Silver and GREGORY THOMPSON Bronze. The remaining Gold medallists were DAVID SMITH (High Jump), DAN BRAMBLE (Long Jump), NATHAN FOX (Triple Jump) and SCOTT LINCOLN (Shot). The Silver medal was won by JESSICA HUNTER (100m Hurdles). Finally, the Bronze medallists were PAGE FAIRCLOUGH (100m), AKIN COWARD (High Jump) and ETHAN WALSH (Pole Vault)

100m – SW H1 PAGE FAIRCLOUGH U23 3rd (12.04 w-1.1) in the Final PAGE won the Bronze Medal (12.06 w-1.5)
200m – SW H1 PAGE FAIRCLOUGH U23 3rd (24.63 w0.4) in the Final PAGE finished 4th (24.58 w-0.9)
400m – SM H2 ROBERT SHIPLEY (HCA) 2nd (48.60) H5 KRISHAWN AIKEN 4th (48.55) in Semi-Final 3 ROBERT finished 3rd (SB 47.86) taking .18 of a second off his 5 May time, KRISHAWN finished 6th (48.90), in the Final ROBERT finished 4th (SB 47.35) taking .51 of a second off his Semi-Final 3 time
100m Hurdles – SW H1 JESSICA HUNTER 1st (13.81 w-1.0), GEMMA BENNETT V35 3rd (SB 14.14 w-1.0) taking .10 of a second off her 16 June time, and is ranked UK No.1 V35 in 2019, in the Final JESSICA won the Silver Medal (13.65 w-0.8)
400m Hurdles – SM H2 JOSHUA FAULDS U20 3rd (53.35), H3 DANIEL REES 2nd (53.09) in the Final DANIEL finished 6th (PB 52.19) taking .15 of a second off his 9 June time
400m Hurdles – SW H1 HAYLEY MCLEAN (HCA) 1st (59.00) in Semi-Final 1 HAYLEY finished 3rd (59.01) in the Final HAYLEY finished 4th (57.67)
High Jump – SM Straight Final DAVID SMITH won the Gold Medal (2.15m), AKIN COWARD won the Bronze Medal (2.10m)
Pole Vault – SM Straight Final ETHAN WALSH U23 won the Bronze Medal 3rd Equal (4.85m)
Long Jump – SM Straight Final DAN BRAMBLE won the Gold Medal (7.43m w0.0)
Triple Jump – SM Straight Final NATHAN FOX won the Gold Medal (16.06m w-0.3)
Triple Jump – SW Straight Final EAVION RICHARDSON U23 4th (12.43m w-0.4)
Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (19.56m), GREGORY THOMPSON 7th (15.26m)
Discus 2kg – SM Straight Final NICK PERCY won the Gold Medal (59.79m), ZANE DUQUEMIN won the Silver Medal (57.93m), GREGORY THOMPSON won the Bronze Medal (57.57m)

LONDON INTER CLUB CHALLENGE – The third of four fixtures took place last Saturday 27 July at Allianz Park.
Another successful day with 49 Shaftesbury athletes competing. The final LICC meeting is on 31 August at Allianz Park.

100m – SX 2 BAMI FALANA 5th (SB 11.30 w2.2) taking .09 of a second off his 22 July time, 3 TYRIQ LAFEUILLE U20 2nd (11.59 w1.9), BRADLEY UKPETENAN U15 7th (18.43 w1.9), 4 YOSHIFURU OIKE U15 1st (PB 12.25 w2.2) taking .07 of a second off his 23 June time, EBUKA NWOKEJI U13 4th (12.85 w2.2), FRANKIE JOHNSON U15 5th (12.97 w2.2), JUDE KANOR 6th (SB 13.16 w2.2) taking .02 of a second off his 17 July time, 5 SAMUEL OJO U15 1st (PB 12.93 w2.4) taking .17 of a second off his 7 July time, OBINNA NWOKEJI U13 6th (13.70 w2.4), JOSEPH WHEELER-HENRY U13 7th (13.83 w2.4), BOBBI HARRISON U17 8th (13.90 w2.4), 6 AZARIA NWANKWO U15 2nd (PB 13.93 w2.5) taking .29 of a second off her 16 June time, 7 ROSALIND ZEFFERTT V55 5th (15.89 w1.7)
200m – SX 2 JAMAL RHODEN-STEVENS 1st (21.42 w1.3), JORDAN WATSON-BROWN U23 2nd (PB 21.46 w1.3) taking .25 of a second off his 8 June time, 3 ODERA UMEUGOJI U20 5th (PB 23.38 w1.0) taking .26 of a second off his 16 June time, 4 YOSHIFURU OIKE U15 5th (PB 25.19 w1.8) taking .01 of a second off his 7 July time, BRADLEY UKPETENAN U15 7th (27.83 w1.8), 5 SAMUEL OJO U15 1st (PB 26.09 w2.7) taking .51 of a second off his 7 July time, JUDE KANOR 2nd (SB 26.30 w2.7), FRANKIE JOHNSON U15 5th (27.17 w2.7), 6 ALEXA EICHELMANN U23 6th (SB 29.15 w2.3), 7 EDEN COHEN-GRAZIN U13 3rd (PB 30.61 w2.1), LUCY MARCUS U15 4th (32.08 w2.1)
300m – U15X AZARIA NWANKWO 5th (45.72), KAREN APOLOT 7th (PB 49.32)
400m – SX 2 BEN LLOYD U20 2nd (51.01), MOHAMED ISMAIL MOHAMED 6th (52.93), 2 CONOR O’KEEFFE U17 4th (56.56)
800m – SM 1 RORY MUIR 1st (1:55.74), LOUIS HAZEL 3rd (1:58.59), TED NTIBAZONKIZA 5th (2:04.20), 3 ABI JEFFERY U13 6th (2:50.37), 4 SARAH ROURKE U17 2nd (PB 2:39.83), LUISA ROJAS U17 3rd (2:41.77), EDEN COHEN-GRAZIN U13 5th (PB 2:49.07) taking 7.23 seconds off his 2 June time
1500m – SX POSIE SHAW U11 10th (5:29.65), NADIA POTTER U17 11th (PB 5:33.97) taking 4 seconds off her 20 April time
5000m – SM OLIVER GREENSTEIN U23 1st (17:06.10)
100m Hurdles – SW NENE HARRISON V35 2nd (17.10 w2.6)
High Jump – SX REBECCA WHEELER-HENRY U15 3rd (1.50m), JOSEPH WHEELER-HENRY U13 6th (1.20m)
Pole Vault – SX ROSALIND ZEFFERTT V55 13th (2.00m)
Long Jump – SX B EBUKA NWOKEJI U13 3rd (5.04m nwr), ALEXA EICHELMANN U23 7th (SB 4.52m nwr), FRANKIE JOHNSON U15 8th (4.45m nwr), KAREN APOLOT U15 11th (4.02m nwr), OBINA NWOKEJI U13 12th (3.94m nwr), KAREN APOLOT U15 14th (3.79m nwr)
Triple Jump – SX FRANKIE JOHNSON U15 2nd (10.15m nwr), ROSALIND ZEFFERTT V55 3rd (7.86m nwr)
Shot 4kg – SX ALEXA EICHELMANN U23 2nd (PB 10.35m) adding 15cm to her 2017 put, NENE HARRISON V35 3rd (10.07m)
Shot 6kg – SM CAMERON CAMPBELL U20 3rd (SB 10.28m) adding 4.41m to his 4 April throw
Discus 1.75kg – U20M CAMERON CAMPBELL 1st (SB 45.60m)
Discus 2kg – SM GREGORY THOMPSON 1st (56.91m), NATHAN THOMAS U23 2nd (41.30m), ANTHONY SOALLA-BELL V40 3rd (SB 32.90m)
Hammer 3kg – U17W HARRIET MOLLINSON 3rd (23.95m)
Javelin 400g – U13X JOSEPH WHEELER-HENRY 1st (PB 22.56m) adding 16cm to his 7 July throw
Javelin 700g – U17M MILAN TRAJKOVIC 1st (49.33m)
 
QUADKIDS – Took place at Allianz Park on 27 July, prior to the London Inter Club Challenge.
Boys – LANI JAIYEOLA U11 1st (193 points) 75m Sprint (11.60), Long Jump (3.58m), 600m Run (2.37), Vortex Howler Throw (25.14m), GABRIEL NWOKEJI U11 3rd (147 points) 75m Sprint (11.91), Long Jump (2.74m), 600m Run (2.47), Vortex Howler Throw (22.76m)
Girls – ANU JAIYEOLA U11 1st (114 points) 75m Sprint (12.92), Long Jump (2.89m), 600m Run (2.59), Vortex Howler Throw (14.92m)

MIDDLESEX YOUNG ATHLETES LEAGUE – The final fixture of four took place on Sunday 21 July at Allianz Park.
Congratulations to all our athletes and this year we had a record of new members competing. This being the 3rd season of the league we finished in 3rd place behind Highgate Harriers and London Heathside, in 2018 we finished 2nd and in 2017 were 4th. With a majority of the Under 13, 15 & 17 team also competing in the Eastern Young Athletics League as well, the MYAL is the only opportunity for our Under 11’s to compete in a team competition. At Allianz Park the Under 11 Boys finished 2nd and the Under 11 Girls 4th out of the 11 teams competing.
 
Team Result – 1st Highgate Harriers (1386 points), 2nd London Heathside (1110), 3rd Barnet & District (1016), 4th Ealing, Southall & Middlesex (716), 5th SBH (707), 6th Trent Park (550), 7th Enfield & Haringey/Be Fit Today (273), 8th Queens Park Harriers (256), 9th Ealing Eagles (145), 10th Serpentine (51), 11th Cookham (22).
 
Final Team Result After 4 Rounds – 1st Highgate Harriers (4843.5 points), 2nd London Heathside (4312), 3rd SBH (3882), 4th Barnet & District (3485), 5th Ealing, Southall & Middlesex (2709), 6th Cookham (1707), 7th Enfield & Haringey/Be Fit Today (1706), 8th Serpentine (1034), 9th Trent Park (963), 10th Queens Park Harriers (779.5), 11th Ealing Eagles (706).

Apologies but I am still awaiting our Relay Tean names
3x600m Relay – U11B SBH 2nd (PB 6:00.59) 
3x800m Relay – U13B SBH 4th (PB 8:11.65) , U13G SBH 4th (SB 8:52.53) LUCY JOHNSON, PHOEBE MUSIC, EVIE REDPATH, U15B SBH 5th (PB 8:12.97), U15G SBH 5th (SB 8:20.29) SARON RICHARDSON, DINA SILVERMAN, LUISA STAAB
4x100m Relay – U11B SBH 1st (PB 60.42) taking 1.05 seconds off their 2018 time, U11G SBH 1st (PB 59.75) NOAH RENTON, SIENNA CORBYN, SAULE MICKAITYTE, MEGAN HAMMOND, taking 4.69 seconds off their 2018 time, U13B SBH ‘A’ 2nd (56.80), U13B SBH ‘B’ 4th (58.86), U13G SBH 4th (58.47) LILY PLASETT, MACIE SUTHERLAND, DAISY HARVEY-DEW, OLIVE HARVEY-DEW, U15G SBH 1st (54.10), U17M SBH 1st (45.91) ESTAFANIA PALANCA, KAREN APOLOT, ABI FOULERTON
4x200m Relay – U11B SBH 3rd (PB 2:12.02), U11G SBH 1st (PB 2:15.71) SIENNA CORBYN, SAULE MICKAITYTE, POSIE SHAW, MEGAN HAMMOND, U13G SBH 2nd (PB 2:04.70) DAISY HARVEY-DEW, MACIE SUTHERLAND, LILY PLASETT, OLIVE HARVEY-DEW and is a new Club Record (first time run)
4x300m Relay – U15B SBH 3rd (SB 2:52.49), U15G SBH 1st (PB 3:11.94) KAREN APOLOT, KIMBERLEY GOMES, OLIVIA DA CRUZ, ABI FOULERTON
High Jump – U15G A REBECCA WHEELER-HENRY 1st (1.55m)
Long Jump – U11B A HARRY WEBB 2nd (PB 3.62m nwr) adding 4cm to his 7 July jump, B LANI JAIYEOLA 2nd (3.32m nwr), U11G A SIENNA CORBYN 3rd (PB 3.43m nwr) adding 44cm to her 23 June jump, U13B A AUSTIN WARD 2nd (PB 4.38m nwr), B ZAC BENJAMIN 3rd (3.68m nwr), U13G A LUCY JOHNSON 7th (SB 3.32m nwr) adding 3cm to her 4 May jump, U15G A KAREN APOLOT 2nd (4.52m nwr), Non-Scoring U11B NS ASHER ESCOBAR 3rd (PB 3.34m nwr) adding 13cm to his 23 February jump, U13B NS ANDONI AMPHLETT 1st (3.87m nwr)
Shot 2.72kg – U13G A OLIVE HARVEY-DEW 1st (7.19m), B DAISY HARVEY-DEW 1st (PB 6.11m) adding 56cm to her 4 May put
Shot 3kg – U13B A JAMES JENKS 5th (5.08m), U15G A NAOMI OGUNNIYI 6th (5.10m)
Discus 1kg – U15G A NAOMI OGUNNIYI 4th (PB 12.84m)
Hammer 3kg – U15G A HARRIET MOLLISON 2nd (23.93m)
Javelin 400g – U13G A PHOEBE MUSIC 4th (PB 8.96m) adding 4.13m to her 27 April throw, B LUCY JOHNSON 3rd (5.36m)

OSTERREICHISCHE STAATSMEISTERSCHEAFTEN – Took place at Innsbruck, Austria on 28 July.
Triple Jump – ANGELA BARRETT (2nd Claim) 1st (13.05m w-0.6)

DEREK CROOKES SOUTHERN U13 INTER COUNTY MATCH – Took place at Kingston on 27 July.
100m – U13B A2 ZICO JONES (Middlesex) 2nd (12.85 w-1.6), U13G NS4 DAISY HARVEY-DEW 7th (15.12 w-1.7), NS5 OLIVE HARVEY-DEW 5th (14.79 w-2.6)
200m – U13G B2 NIAH FORBES-AGYEPONG (Middlesex) 2nd (28.66 w-0.9)
800m – U13B A ZICO JONES (Middlesex) 4th (2:15.66), B THOMAS CADWALLADER (Hertfordshire) 6th (2:26.40)
1500m – U13B A GIANLEO STUBBS (Hertfordshire) 3rd (4:41.54)
70m Hurdles – U13G B2 LUCY CAMPOS (Hertfordshire) 7th (13.6 nwr)
Shot 2.72kg – U13G B2 OLIVE HARVEY-DEW (Middlesex) 7th (7.35m)
Discus 0.75kg – U13G A LUCY JOHNSON (Middlesex) 10th (PB 15.60m) adding 4.23m to her 23 June throw, B DAISY HARVEY-DEW (Middlesex) 9th (PB 13.10m) adding 19cm to her 2018 throw
Javelin 400g – U13B B OSCAR RONCARATI (Middlesex) 11th (20.93m)

Team Results – Boys 1st Essex (353 points), 2nd Hertfordshire (326), 3rd Surrey (319), 9th Middlesex (252) – Girls 1st Kent (344.5 points), 2nd Surrey (327), 3rd Essex (315), 9th Middlesex (271.5), 10th Hertfordshire (269.5)

THE 5000M TRACK CHALLENGE – Took place at Nottingham on 27 July.
5000m – SX 11 NAOMI TASCHIMOWITZ 1st (SB 16.06.06) taking 7.26 seconds off her 25 May time

MK 5000 PB SPECIAL – Took place at Milton Keynes on 27 July.
5000m – SX 12 PHILLIP CROUT 9th (SB 14.06.86) taking 11.97 seconds off his 18 May time, JAKE SHELLEY 12th (14.09.78), WILLIAM RYLE-HODGES 18th (14:40.60)

TRACK ACADEMY INVITATIONAL – Took place at Willesden on 27 July.
75m – U11X LANI JAYEOLA 4th (11.54 w-1.2)
100m – SM 1 CONFIDENCE LAWSON 3rd (10.65 w-0.5), 2 LUKE SMITH U23 2nd (10.99 w0.0), 3 BAMI FALANA 5th (11.44 w-0.2), 5 MEKHI SPENCE-FORDE U15 3rd (12.50 w-0.6)
200m – SX 1 CONFIDENCE LAWSON 1st (21.46 w-0.9), LUKE SMITH U23 4th (22.32 w-0.9)
400m – SM JAMAL RHODEN-STEVENS 1st (46.71)

MOTONET GP – Took place at Joensuu, Finland on 24 July.
3000m Steeplechase – W LIZZIE BIRD 4th (PB 9.36.84) taking 5.09 seconds of her 10 July time, ranking her UK No.2 in 2019, also No.7 on the UK all-time list plus a new Club Record

BAYER-CLASSICS – Took place at Leverkusen, Germany on 24 July.
100m – H2 OJIE EDOBURUN 1st (10.25 w0.1) in the next race OJIE finished 3rd (SB 10.08 w1.9) taking .09 of a second off his 11 June time, and is ranked UK No.4 in 2019

GLASGOW AA SPRINT GALA – Took place at Scotstoun on 24 July.
100m – SM 1 KRISHAWN AIKEN 2nd (SB 10.84 w1.3) taking .05 of a second off his 20 March time, 2 KRISHAWN finished 2nd (SB 10.74 w0.0) taking .10 of a second off his SX 1 time
Discus 2kg – SM ANGUS MCINROY 1st (45.95m)

WELSH ATHLETICS INTERNATIONAL – Took place at Cardiff on 24 July.
3000m – SM HENRIE MCLUCKIE U20 2nd (8:38.94)
High Jump – SW KARA ONUIRI U20 6th (1.66m)
Pole Vault – SM ETHAN WALSH U23 1st (5.02m)
Triple Jump – U20W JAZZ SEARS 6th (12.41m w0.9)

WATFORD OPEN MEETING – Took place at Watford on 24 July.
200m – SX 6 EDWIN YAMOAH 5th (24.48 w0.4)
1500m – SX 6 ARCHIE NASH U15 12th (4:52.21), MAX WINFIELD U15 14th (5:12.47), 10 BINI BLOOM U17 5th (4:16.97), 13 GEORGE GROOM U23 9th (4:00.22)

SOUTHERN COUNTIES VETERANS LEAGUE HERTS & NORTH MIDDX DIVISION – Took place at Hemel Hempstead on 22 July.
200m – W50 ROSALIND ZEFFERTT V55 4th (34.8 nwr)

PARKRUN 5K RESULTS – 27 JULY – BLANDFORD – HUGH RICHARDS V70 91st (27.15) 128th parkrun – DU LAC DE DIVONNE, FRANCE – RUSSELL DEVITT V70 66th (33.45) 158th parkrun – FINSBURY – LILY BECKFORD U23 35th (First Time 21.02) 2nd parkrun – FUTAKOTAMAGAWA, TOKYO, JAPAN – JO KENT V50 5th (First Time 21.08) 55th parkrun, SCARLETT KENT U17 28th (First Time 25.22) 33rd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V60 115th (28.10) 174th parkrun – OAK HILL – BRADLEY SINGER 53rd (25.16) 110th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V60 48th (26.37) 125th parkrun – PORTRUSH – ANDREW HOLMES V50 177th (27.10) 21st parkrun – SUNNY HILL – SAMUEL GREENSTEIN U15 2nd (19.18) 52nd parkrun, LENARD MICHEL V45 6th (New PB 22.48) 53rd parkrun, SHONA MICHEL V45 12th (28.33) 32nd parkrun – WESTMILL – RICHARD WILLIAMS V35 10th (22.20) 48th parkrun, SARAH WILLIAMS V35 11th (22.20) 24th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

ZHARNEL HUGHES ASPIRATIONS FOR THE UPCOMING WORLD CHAMPIONSHIPS – The following article was published on the Athletics Weekly website recently.

ZHARNEL says last summer, which featured a European 100m title win and a PB of 9.91, was just “the tip of the iceberg” and has left him hungry for more.
The 24-year-old clocked 9.95 in Berlin to secure the first major individual gold of his senior career and he is now dreaming of a double in Doha as he looks to add world and then Olympic success to his continental triumph.
“Getting that gold medal was a surreal feeling, it was something that I’ve always dreamt about,” said Hughes, who also formed part of the winning GB and England 4x100m teams at the European Championships and Commonwealth Games in 2018.
“It can only get better. It makes me hungrier to achieve world championships golds and Olympic golds and to see what that feels like.
“Last season was just the tip of the iceberg,” adds the Jamaica-based sprinter, whose 100m best places him joint second behind LINFORD CHRISTIE on the UK all-time list. “It makes me hungrier but I try not to dwell too much on the past. This season is a whole different ball game.”
The game continues in London this weekend as Hughes forms part of a Diamond League 100m line-up also featuring the likes of Jamaica’s 2011 world champion YOHAN BLAKE, South Africa’s Commonwealth champion AKANI SIMBINE and Canada’s triple Olympic medallist ANDRE DE GRASSE.
“I’m just trying my best to stay focused and get my execution done, that’s the main focus going into the race this weekend,” says ZHARNEL ahead of the Müller Anniversary Games. “It’s not really about times, it’s not really about winning the race. Once you execute, things will come together and I’ll get the victory.
“I’m always excited to run in the London Stadium. It’s iconic. Each time you step out there, it’s sensational the feeling you get from the crowd.”
With his season’s best of 9.97 putting him joint top of this summer’s UK rankings so far, and with that European title and 9.91 PB to his name, Hughes knows he’s a target when it comes to domestic battles and is considering running both the 100m and the 200m at the British Championships in Birmingham next month as he aims to contest both events at the World Championships.
“The times I have been running so far, it’s definitely not where I want to be,” he says. “I know I’m ahead of that, it’s just that I’ve been messing up my execution a bit.
“I do know that the guys are looking at me because I won the European Championships last season and I’m running consistent nine seconds, so I’ve definitely become a target.
“The focus is to better my time leading up toward the championships. Once I get that done it gives me more confidence than I already have. Once I get through trials and all goes well, I’m healthy – I get to Doha and I just need to do what I need to do.”

NEWHAM & ESSEX BEAGLES MINITHON 2019 – Takes place on Sunday 11 August at the London Marathon Community Track (Satnav E20 2ST).
For school years 1-6. Choose any 3 events from 75m, 150, 600m, Long Jump and Throwing Vortex. Starts at 10.00am.
Link for full information – NEB Outdoor Minithon Aug 11 Final (2)

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes (February 2019)
Please address any queries to rules@uka.org.uk. A PDF copy of the Rule Book and supplementary notes can be found at www.uka.org.uk/competitions/rules

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) – The fourth fixture of four takes place on Saturday 3 August at the Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) – The third fixture of three takes place on Sunday 4 August at the Leigh Sports Village, Sale Way, Leigh (Satnav WN7 4JY).
Timetable still to be published
Note: You will have to be selected by your Team Manager

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The fifth fixture of five takes place on Sunday 11 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 2 August as the declarations have to be in on Friday 3 August.

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The Fourth of Four fixtures takes place on Saturday 31 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 31 August
CLYDE GORDON will be managing the event, with registration from 10.00am, first event starts at 10.30am, and completion around 12.00pm, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

ENGLAND U17 & U15 COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 3 August and Sunday 4 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).

WATFORD OPEN MEETING – Takes place on Wednesday 7 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 100m, 7.15pm Shot, 7.30pm BMC, 8.05pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 14 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

SOUTHERN U13, U15 & U17 CHAMPIONSHIPS INCLUDING U13 OPEN EVENTS – Takes place on Saturday 17 August and Sunday 18 August  at the Julie Rose Stadium, 1864A Willesborough Road, Kennington, Ashford (Satnav TN24 9QX).

WATFORD OPEN MEETING – Takes place on Wednesday 21 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 200m, 7.15pm Long Jump, 7.30pm 400m no U13s, 8.00pm 1500m no times over 5m 30s, 9.30pm 3000m no times over 11m 00s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

UK CHAMPIONSHIPS INCLUDING THE TRIAL FOR THE WORLD CHAMPIONSHIPS – Takes place on Saturday 24 August to Monday 26 August at the Birmingham  Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 28 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early
 
ENGLAND U17 & U15 CHAMPIONSHIPS – Takes place on Saturday 31 August and Sunday 1 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

CLUB EMBROIDERED RED HOODIES – Currently there are now over 500 Hoodies in circulation, this is the link giving details on how you can order your Club Hoody for £35, which includes having your name embroidered on the front Club Hoodies Updated 01-07-19

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website – http://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print) – Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN