Shaftesbury Barnet Harriers Weekly Newsletter Thursday 3 August 2017

Happy Birthday this week to Rainer Burchett, Lorena Caruso, Joshua Edwards, Evelyne Fonteyne, Danielle Ojo, Victoria Pritchard and Layla Walker-Lawrence



SBH Summer Fixture Card and Information on Watford, Crystal Palace and Lee Valley Open Meetings
SBH Track & Field Team Managers –
Track & Field Timetables For All SBH Team Fixtures


Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
SBH Wednesday Night Jumps Club at Allianz Park – Supervised by SUE SMITH and SHAKA BUNSI from 19.00 to 21.00, session administrator CLYDE GORDON
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

RECENT NEW MEMBERWe wish you a very warm welcome, and a happy, healthy and successful year to KELVIN AYE, CHARLES EDU, BARSA MIR, BASIM MIR, EBUKA NWOKEJI, OBINNA NWOKEJI and JIMMY THORONKA

LONDON WORLD CHAMPIONSHIPSThe Championships commence tomorrow Friday 4 August, and will be broadcast either on BBC1 or BBC2.
Following the recent IAAF decision to allow a further 6 athletes, British Athletics have selected NICK PERCY (Discus) and CHRIS BENNETT (Hammer). NICK’S qualifying pool is tomorrow at 7.20pm and CHRIS competes in the qualifying on Day 6 – Wednesday 9 August at 7.20pm.
Our remaining athletes commence their events as follows –  Day 2 – Saturday 5 August – DARRYL NEITA first round of the 100m at 11.45amKYLE LANGFORD first round of the 800m at 12.45pmBETH POTTER 10,000m Final at 8.10pm. Day 4 – Monday 7 August – ZHARNEL HUGHES first round of the 200m at 6.30pmNATHAN FOX qualifying pool of the Triple Jump is at 6.35pm. Day 8 – Friday 11 August, JADE LALLY qualifying pool of the Discus at 10.10am. Day 9 – Saturday 12 August is the first rounds of the Men and Women’s 4x100m Relay’s at 10.35am and 10.55am respectively, in which DARRYL NEITA or ZHARNEL HUGHES may be selected for the GB&NI teams.

CAR THEFTS/BREAK-INS AT ALLIANZ PARKAllianz Park has been on the receiving end of a handful of vehicle break-ins over the last fortnight.
Please can I encourage you not to leave anything on show in your car that would make you an easy target. The nature of our sight typically does not allow criminals the time to go through cars, they are looking for easy targets and goods they can sell on easily.
Each instance has been reported to the police and we have asked them to increase their presence as part of their rounds. We will continue to monitor closely.

NEWSLETTER HOLIDAY – I will be taking a break to Zakynthos in Greece on the 16 August, therefore the 17 August Newsletter will be available on the 15 August, and normal service will resume on Thursday 31 August.

BRITISH TRANSPLANT CHAMPIONSHIPSFollowing his success at the recent World Championships EDWIN YAMOAH turned his attention to the British Championships, which took place last week-end in Motherwell, Scotland.
Congratulations to EDWIN who won 3 Gold and 1 Silver Individual, plus 1 relay Bronze Medals. He also won the CARL WHITTAKER Trophy for the 5th year in a row, which is presented to the athlete with the fastest 100m time in the Championships.

100m Gold Medal (11.78), 200m Gold Medal (24.64), 400m Silver Medal (SB 61.13), Long Jump Gold Medal (5.36m), 4x100m Relay Bronze Medal with the Royal Free Hospital team

ENGLISH SCHOOLS CHAMPIONSHIP PHOTOGRAPHSMany thanks to GARY MITCHELL who provided these outstanding photographs which he took at the recent 87th English Schools Championships in Birmingham. It proved to be an excellent Championships with 28 athletes flying the Shaftesbury colours, this was a record number of SBH participants and a record number of medals.

The first photograph features HAMZA KADIR U20 showing a somewhat jubilant celebration, in winning the Senior Boys 1500m title (4:00.20) from TIARNEN CRORKEN (4:00.32) and BENJAMIN DAVIES (4:00.88). In the Heats HAMZA won in a time of (3:58.97) his personal best is (3:51.29) set early this year.

In the Intermediate Boys 1500m first photograph shows THOMAS PATRICK U17 (No.37) preparing to make his challenge around the final bend. The next shows YOSUF BIZIMANA winning (4:00.60), JACQUES MAURICE second (4:01.18) and THOMAS managed to recover his stumble to take the Bronze Medal (4:01.84). I contacted THOMAS who sent me these very candid and thought provoking words.
“I thought I had done everything right, I was really disappointed not to win the race. When thinking it through, I have to put it down to a lack of experience and a misjudgement on my part, In that in I did more than I had too in the heats to qualify and with the lactic acid kicking in I simply ran out of gas in the final a few metres before I reached the finishing line.
It was a painful experience but one I will hopefully learn from when I compete in the future races to come. Given the fact that I ran only one race throughout the whole of the winter, due to injury, upon reflection I am pleased with my progress on the track this summer and looking forward to many more races when I can compete and do well in the rest of my athletics career”.

The Intermediate Boys 400m Hurdles was an outstanding race with BEN LLOYD U17 seen taking the final hurdle just in front of KARL JOHNSON (53.36), BEN’S winning time was a (53.12), retaining his title from 2016, and put him at No.1 in the UK rankings. The following week-end BEN was selected by England to compete in the Schools International in Dublin, winning the 400m Hurdles in a time of (53.35).

Congratulations to our 5 Gold Medallists – OJIE EDOBURUN (100m), ANTONIO INFANTINO (200m), JADE IVE (Pole Vault), ANGELA BARRETT (Triple Jump) and MICHAEL NICHOLLS (Discus).
KELLY BRAMHALD (Javelin) won the Silver Medal, and has returned to her best following her should surgery, STEVEN TURNOCK (Javelin) won a Bronze Medal.

100m – SM Heat 1 RENARD FREDERICK 6th (SB 10.85 w1.0) taking .02 of a second off his 7 May time, Heat 3 OJIE EDOBURUN U23 1st (10.31 w1.6), Heat 4 GABRIEL YIADOM U20 6th (11.33 w0.5), Heat 5 JOHN OTUGADE U23 1st (10.42 w0.7), Heat 5 CONFIDENCE LAWSON 1st (10.42 w3.2). Semi-Final 1 OJIE finished 1st (10.22 w0.7), 2 CONFIDENCE finished 1st (10.37 w0.8), 3 JOHN finished 2nd (10.38 w0.5). The Final was fairly comfortable for OJIE winning the Gold Medal by 9 hundredths of a second (10.26 w-0.1), JOHN finished 4th (10.43 w-0.1), CONFIDENCE finished 6th (10.55 w-0.1)
100m – SW Heat 1 SHEREEN CHARLES 4th (SB 11.95 w1.5) taking .09 of a second off her 24 May time, 3 LAURA CLARK U23 3rd (12.10 w0.3). Semi-Final 2 LAURA finished 6th (12.12 w1.0), 3 SHEREEN finished 5th (12.14 w0.9)
200m – SM Heat 3 ANTONIO INFANTINO 1st (21.10 w-0.1). Semi-Final 2 ANTONIO finished 1st (20.90 w1.7). The Final proved to be a close finish with ANTONIO taking the Gold Medal (21.14 w0.3) with CHRIS STONE giving the same time in 2nd place.
400m – SM Heat 4 SAM HAZELL U23 3rd (48.60), 5 JAMAL RHODEN-STEVENS 2nd (47.79). Semi-Final 1 JAMAL finished 2nd (47.05), SAM finished 4th (47.43). In the Final JAMAL finished 5th (47.16), SAM finished 7th (47.63)
400m – SW Heat 2 LILY BECKFORD U23 3rd (55.98), TARA KAFKE (HCA ) 5th (56.46). LILY did not start in the Final
100m Hurdles – SW Heat 1 KYLIE ROBBILIARD 6th (16.70 w1.0)
400m Hurdles – SM Heat 1 LLOYD HANLEY-BYRON 1st (53.22), NIALL CARNEY U23 4th (54.68). In the Final LLOYD finished 4th (51.90)
Pole Vault – SW Straight Final JADE IVE (HCA) won the Gold Medal (4.05m), EMMA ANDERSSON finished 5th (3.65m)
Long Jump – SW Straight Final ANGELA BARRETT (2nd Claim) 6th (5.84m w1.3), EAVION RICHARDSON U20 finished 12th (5.51m w1.1)
Triple Jump – SW Straight Final ANGELA BARRETT (2nd Claim) won the Gold Medal (13.15m w1.4), EAVION RICHARDSON U20 finished 7th (12.01m w2.7)
Shot 7.26kg – SM Straight Final GREGORY THOMPSON 8th (14.82m)
Discus 2kg – SM Straight Final GREGORY THOMPSON won the Bronze Medal (55.21m), ANGUS MCINROY 8th (52.45m)
Discus 1.5kg – SM F44 Straight Final MICHAEL NICHOLLS won the Gold Medal (42.27m)
Hammer 7.26kg – SM Straight Final JAMES HAMBLIN U23 10th (56.04m)
Javelin 800g – SM Straight Final STEVEN TURNOCK won the Bronze Medal (70.02m), ALFIE INGHAM U20 10th (59.03m)
Javelin 600g – SW Straight Final KELLY BRAMHALD won the Silver Medal (PB 49.56m) adding 77cm to her 2012 throw, and is ranked UK No.6 in 2017

EASTERN YOUNG ATHLETICS LEAGUE – The fourth match of the season took place at Allianz Park last Sunday.
Congratulations, after finishing second in our first three fixtures, we produced a well-deserved win by a margin of 60.5 points. The League was formed in 2014, in which we were a composite team with Barnet & District, we finished 8th in 2014 and 2015, qualifying for the Plate Final and we finished in 6th/5th place respectively. 2016 saw us finish in 5th place qualifying for the Top 6 Final, finishing in 6th place. This season the decision was made to compete as a standalone team Shaftesbury Barnet Harriers, which put additional pressure on our Team Managers and Athletes. The results have been exceptional, proving what an outstanding squad of Young Athletes we have, although we are aware there are certain events we are weak. Our Coaches are already endeavouring in filling theses events for next season.

It was a record day with 46 first places, and most of our recent new members performed exceptionally well.
Team Result1st SBH (764), 2nd Chelmsford (703.5), 3rd Thurrock (633), 4th Stevenage (587.5), 5th Peterborough (285), 6th Luton (186), 7th Hertford & Ware/Enfield & Haringey (178).

League Positions after 4 rounds – 1st Ipswich (28 league points – 3190.5 points), 2nd Havering (27 – 3307.5), 3rd Nene Valley (27 – 2873.5), 4th SBH (25 – 3009.5), 5th Bedford (25 – 2858.5), 6th Basildon (24 – 2810.5)

With the final fixture to come, which is at Allianz Park on 13 August, we are in an excellent position to finish in the top six in the League. Which would mean we would then qualify for the Final which is on Sunday 3 September, and provisionally will be at Bedford providing they finish in the top six.
The final fixture has only 6 teams competing, not 7, and they are Cambridge & Coleridge, Harlow, Herts Phoenix, Ipswich and St Albans.

100m – U13B A CHARLES EDU 2nd (PB 13.69 w-0.2), B KANE PINNOCK 1st (13.06 w0.6), U13G A TOSIN JOKOSENUMI 2nd (13.55 w-2.2), B SIANA FOSTER 3rd (14.54 w-1.7), U15B A TARIQ WILD 1st (11.64 w-0.5), B ROHAN BAGAI 1st (12,15 w-0.1), U15G A EMILY RODRIGUEZ 3rd (12.91 w1.8), B SAVANNAH IYAMU 4th (13.85 w-1.7), U17M A MICAH AGYEPONG 1st (11.38 w-2.1), B TRISTON FOSTER 1st (11.99 w-3.1), U17W A LATIFAH HARRIS-OSMAN 1st (12.49 w0.0), B CHINWE IWUNZE 2nd (12.71 w-1.0). Non-Scoring U13B ARCHIE NASH (PB 14.28 nwr) taking .22 of a second off his 4 June time, JOSHUA MERCCHAN-NICHOLLS (14.37 nwr), EBUKA NWOKEJI (14.49 nwr), BASIM MIR (PB 14.97 nwr), DIKE ONYEMELUKWE (15.21 nwr), ZAKARIYA SANDA (15.77 nwr), NEO MOHAMMADIAN (16.22 nwr), U13G ISSY COLBECK-ROGERS (PB 13.45 nwr) taking .06 of a second off her 15 July time, MEARA MCLAWRENCE (13.46 nwr), LEA REYNA-FARIA (PB 13.84 nwr) taking .06 of a second off her 2 July time, MALIA COTTON (13.85 nwr), LUCY MARCUS (PB 15.73 nwr) taking .37 of a second off her 20 May time, U15B NICHOLAS SHAW (11.57 nwr), REMI JOKOSENUMI (11.60 nwr), NNAMDI NDUKWE (12.21 nwr), THEO EVANS (PB 12.24 nwr) taking .34 of a second off his 15 July time, JAMES MUSA (12.30 nwr), LIAM MVULA (12.47 nwr), U17M TYRIQ LAFEUILLE (PB 11.80 nwr) taking .30 of a second off his 2016 time, SHINAWAT JAIDEE (11.82 nwr), OLLIE HART (12.02 nwr), DION OWUSU-AGYEMAN (12.12 nwr), U17W KIERRA GRANT (12.74 nwr), SHAKIRA RILEY (13.51 nwr)
200m – U13B A KELVIN AYE 1st (26.05 w-2.9), B CHARLES EDU 2nd (PB 29.01 w-3.5), U13G TOSIN JOKOSENUMI 2nd (PB 28.58 w-2.4) taking .12 of a second off her 7 May time, B SIANA FOSTER 3rd (31.01 w-2.2), U15B A TARIQ WILD 1st (23.93 w-3.9), B NICHOLAS SHAW 1st (PB 23.76 w-1.8) taking .07 of a second off his 24 June time, U15G A EMILY RODRIGUEZ  4th (27.50 nwr), B MALIA COTTON 2nd (28.50 nwr), U17M A MICAH AGYEPONG 2nd (23.35 w-3.2), B JOSHUA KUMAR 1st (23.33 w-3.6), U17W A LATIFAH HARRIS-OSMAN 2nd (27.04 w-1.4), B CHINWE IWUNZE 2nd (27.15 w-2.1). Non-Scoring U13B EBUKA NWOKEJI (30.03 nwr), BASIM MIR (PB 31.00 nwr), ZAKARIYA SANDA (34.63 nwr), U15G ISSY COLBECK-ROGERS (28.41 nwr), MEARA MCLAWRENCE (28.63 nwr), SAVANNAH IYAMU (29.72 nwr), OLIVIA LAVA (32.07 nwr), U17M TYRIQ LAFEUILLE (PB 23.73 nwr) taking .17 of a second off his 2016 time, SHINAWAT JAIDEE (24.11 nwr), TRISTON FOSTER (24.67 nwr), DION OWUSU-AGYEMAN (24.81 nwr), U17W KHADIJAH ROSE (PB 27.73 nwr), SHAKIRA RILEY (29.65 nwr)
300m – U15B A REMI JOKOSENUMI 1st (39.41), B GILAD NACHSHEN 1st (PB 39.26) taking .24 of a second off his 2 July time, U15G A JESSICA MOORE 4th (PB 43.72) taking .28 of a second off her 2 July time, B AMBER DUVERNEY 1st (44.54), U17W A SCARLETT KENT 3rd (44.50), B SOPHIE BRASSEY 2nd (PB 47.24) taking .19 of a second off her 23 July time. Non-Scoring U15G BLUEBELL COOKE (PB 43.93) taking .07 of a second off her 8 April time, EVELYNE FONTEYNE (47.40)
400m – U17M A JOSHUA KUMAR 1st (52.40), B ANTHONY KHORASSANDJIAN 1st (55.29). Non-Scoring U17M JAMES PINTO (PB 54.40), MICHAEL KOBEH (57.60)
800m – U13B A ARCHIE NASH 2nd (2:38.13), B ARON YONA 1st (2:38.74), U13G CHARLOTTE BRENNAN 5th (PB 2:45.57), B ANNA MURPHY 4th (3:07.68), U15B A GILAD NACHSHEN 1st (2:06.38), B JONATHAN BOARDMAN 1st (2:16.93), U15G A JESSICA MOORE 1st (2:26.59), B SYDNEY ALLEN 1st (2:27.13), U17M A MITTIO MOHAMMADIAN 2nd (2:05.13), B FREDDIE SHIRET 1st (2:05.98), U17W A SOPHIE MADDOCK 1st (2:18.78), B SCARLETT KENT 2nd (2:30.38). Non-Scoring U13B JOSHUA GOLDSTEIN (PB 2:47.79) taking 1.31 seconds off his 18 June time, NATAN RUBACK (PB 2:47.82), U13G ASHA HORBACKI (PB 2:59.25), U15B MATTHEW MCATEER (2:31.31), U15G BLUEBELL COOKE (2:23.77), HELENA AGHOLOR (2:38.06), NATASHA TANNER (2:38.70), U17M ADAM CAHN (2:07.24), U17W JOSEPHINE CHADWICK (2:24.05)
1500m – U13B A LEO RONCARATI 2nd (PB 5:13.25) taking 4.45 seconds off his 2 July time, B GIANLEO STUBBS 1st (PB 5:12.85) taking 10.95 seconds off his 4 June time, U13G A SARON RICHARDSON 3rd (5:41.39), B REBECCA JEFFREY 2nd (6:41.23), U15B A BINI BLOOM  3rd (4:40.15), B LUCA STUBBS 1st (4:41.59), U15G A MAAYAN RADUS 2nd (5:08.33), B ELEANOR RACHEL 2nd (PB 6:22.44) taking 3.56 seconds off her 2015 time, U17M A DAVID STONE 1st (PB 4:20.77) taking 6.03 seconds off his 7 May time, B NATHAN TADESSE 3rd (5:18.66), U17W A MIA GROOM 2nd (5:04.86), B LIDIA KYRIACOU 2nd (SB 5:15.74) taking 4.64 seconds off her 25 June time. Non-Scoring U15B DYLAN MICHEL (4:52.58), U17W KAYLA MICHEL (5:39.57)
70m Hurdles – U13G A REBECCA WHEELER-HENRY 4th (13.22 w0.5), B AZARIA NWANKWU 3rd (13.79 w1.1)
75m Hurdles – U15G A AMBER DUVERNEY 4th (11.99 w-1.5), B EVELYN BARTER 4th (12.84 w-0.3)
80m Hurdles – U15B A ADAM O’REILLY 5th (14.34 w0.2), B DANIEL WARD 3rd (PB 13.87 w1.6) taking .63 of a second off his 4 June time, U17W A SOPHIA OBI 1st (11.87 w-0.5), B KARA ONUIRI  1st (12.53 w2.3)
100m Hurdles – U17M A TYRIQ LAFEUILLE 2nd (PB 15.28 w-1.5) taking .02 of a second off his 7 May time
High Jump – U13B A JOSHUA MERCHAN-NICHOLLS 1st (PB 1.40m), B DIKE ONYEMELUKWE 3rd (PB 1.20m) taking .10 of a second off his 2 July time, U13G A REBECCA WHEELER-HENRY 1st (1.45m), U15B A TARIQ WILD 6th (1.55m), B DANIEL WARD 3rd (1.45m), U15G A EVELYN FONTEYNE 2nd (PB 1.50m) adding 5cm to 2 July height, B RACHEL CARTER 2nd (PB 1.35m) adding 20cm to her 2012 height, U17M A BEN BELLISARIO 4th (1.65m), B ODERA UMEUGOJI 4th (1.40m), U17G A KARA ONUIRI 2nd (PB 1.65m) equalling her 23 July height, B CRISTINA POTTER 2nd (1.35m)
Long Jump – U13B A CHARLES EDU 4th (PB 4.20m nwr), B EBUKA NWEKOSI 4th (PB 3.44m nwr), U13G A REBECCA WHEELER-HENRY 5th (PB 3.81m nwr) adding 1cm to her 2 July jump, B LUCY MARCUS 5th (3.44m nwr), U15B A NICHOLAS SHAW 2nd (5.08m nwr), U15G A EVELYN FONTEYNE 4th (4.27m nwr), A LEA REYNA-FARIA 5th (SB 3.84m nwr), U17M A JEFF HAGAN 4th (5.32m nwr), U17W A KIERRA GRANT 3rd (4.91m nwr), A SOPHIA OBI 2nd (SB 4.74m nwr). Non-Scoring U13G AZARIA NWANKWO (3.02m nwr), U17M MICHAEL ADEBAKIN (2.24m nwr), U17W SHAKIRA RILEY (PB 3.95m nwr)
Triple Jump – U17M A ODERA UMEUGOJI 2nd (12.17m nwr), B JEFF HAGAN 1st (11.96m nwr) 
Shot 2.72kg
 – U13G A JUDY AGHOLOR 2nd (6.10m), B CHARLOTTE BRENNAN 1st (PB 5.94m) adding 48cm to her 7 May put
Shot 3kg – U15G A EVELYN BARTER 6th (PB 7.31m) adding 1cm to her 15 July put, SAMRA RICHARDSON 4th (6.24m), U17W A YASMIN AHMED 1st (PB 9.60m). Non-Scoring  U17W A CRISTINA POTTER 2nd (PB 9.68m) adding 18cm to her 15 July put, B CHINWE IWUNZE 3rd (PB 8.03m) adding 6cm to her 2016 put
Shot 3.25kg – U13B A KELVIN AYE 2nd (PB 8.09m), B NEO MOHAMMADIAN 3rd (PB 4.68m) adding 5cm to his 15 July put
Shot 4kg – U15B A CHRISTIAAN CAVALLI-WARBY 1st (PB 13.08m) adding 7cm to his 2 July put, B LIAM MUVLA 2nd (PB 8.15m)
Shot 5kg – U17M A ROHAN OYEWOLE 2nd (PB 10.05m) adding 58cm to his 7 May put, B JAMES PINTO 1st (PB 8.88m)
Discus 0.75kg – U13G A SARON RICHARDSON 2nd (16.96m), B JUDY AGHOLOR 2nd (12.84m)
Discus 1kg – U13B A NEO MOHAMMADIAN 6th (PB 13.51m) adding 2.30m to his 2 July throw, B BASIM MIR 5th (PB 8.10m), U15G A OLIVIA LAVA 4th (PB 17.94m) adding 44cm to her 2 July put, B SAMRA RICHARDSON 2nd (17.24m), U17W A SCARLETT KENT 6th (15.65m), B SCARLETT KENT 2nd (9.93m)
Discus 1.25kg – U15B A DANIEL WARD 1st (33.72m), A ALVIN LEONG 1st (30.15m)
Discus 1.5kg – U17M A OLIVER HOCKING 2nd (SB 31.88m) adding 3.16m to his 25 June throw, A BEN BELLISARIO 2nd (PB 24.78m) adding 88cm to his 23 July throw
Hammer 4kg – U15B A CHRISTIAAN CAVALLI-WARBY 1st (32.79m)
Hammer 3kg – U15G A EMILY MURPHY 3rd (PB 18.48m) adding 35cm to her 4 June throw. Non-Scoring U15G HARRIET MOLLINSON (PB 19.64m)
Javelin 400kg – U13B A KELVIN AYE 6th (PB 16.40m), B ARON YONA 6th (PB 12.69m) adding 7.71m to his 2 July throw, U13G A JUDY AGHOLOR 2nd (21.91m), B SARON RICHARDSON 1st (13.25m)
Javelin 500kg – U15G A SAMRA RICHARDSON  1st (PB 28.26m) adding 2cm to her 10 June throw, B NATASHA TANNER 5th (PB 15.33m) adding 4.11m to her 20 May throw, U17W A CRISTINA POTTER 1st (PB 38.98m) adding 3.26m to her 4 June throw, B KAYLA MICHEL 3rd (PB 6.53m)
Javelin 600kg – U15G A BENJAMIN HOCKING  1st (PB 42.22m) adding 3.06m to his 10 June throw, B ALVIN LEONG 1st (PB 27.43m) adding 1.40m to his 2 July throw
Javelin 700kg – U17M A ROHAN OYEWOLE 1st (46.00m), B BEN BELLISARIO 2nd (24.41m)

LONDON INTER CLUB CHALLENGE – The second of three took place in last Saturday at Allianz Park.
100m – SX 1 JACOB BERKELEY U20 4th (11.27 w0.0), ROBERT THOMAS U17 5th (11.31 w0.0), SEAN LODOVICA 6th (11.41 w0.0), 2 LOUIS UBAKA 3rd (11.23 w-2.0), 3 LEO SINCLAIR U23 1st (11.36 w-2.0), 4 JOSHUA KUMAR U17 3rd (PB 11.56 w-1.7) taking .04 of a second off his 2016 time, IFE ADEPEGBA U23 5th (11.70 w-1.7), 5 NANA NOTTINSON-NYAAKU 1st (SB 11.58 w-1.1) taking .17 of a second off his 21 June time, CEAKE MADDIX U20 7th (15.45 w-1.1), 6 AARON ELLINGTON U20 1st (PB 11.69 w0.1) taking .20 of a second off his 24 June time, TRISTAN PROCIDA U17 3rd (12.11 w0.1), 7 SHINAWAT JAIDEE U17 1st (11.69 w-1.8), JOSEPH SSENYONJO U17 3rd (PB 12.51 w-1.8), 9 DAVID OBI U15 1st (PB 12.65 w-0.4), SHAKIRA RILEY U17 6th (13.46 w-0.4), ALEXIA SAUNDERS U15 7th (PB 13.79 w-0.4), 10 KELVIN AYE U13 1st (PB 13.37 w-1.7), ABIGAELLE TOMBE U15 7th (PB 14.50 w-1.7), 11 CHANEL DACOSTA U13 5th (PB 15.26 w-1.4), ROSALIND ZEFFERTT V55 6th (16.11 w-1.4), 12 JESSICA QUARTEY-PAPAFIO U13 3rd (PB 16.00 w-1.1), 13 ANDONI AMPHLETT U11 2nd (PB 15.28 w-1.1), ADAM EL-DAKAUM U15 3rd (PB 15.29 w-1.1)
200m – SX 1 LEON SINCLAIR U23 4th (22.75 w0.6), 4 CEAKE MADDIX U20 5th (24.83 w-0.5), TRISTAN PROCIDA U17 6th (24.97 w-0.5), 5 PENIEL KAHUNGA U15 6th (PB 27.65 w-0.5), 6 KELVIN AYE U13 3rd (PB 26.08 w-0.3), 7 CRISTINA POTTER U17 1st (PB 26.99 w-0.6) taking 1.36 seconds off her 2014 time, LAYLA WALKER-LAWRENCE U20 4th (29.35 w-0.6), ADAM EL-DAKAUM U15 7th (PB 32.73 w-0.6), 8 ALEXIA SAUNDERS U15 1st (PB 29.00 w-0.3)
400m – SX 3 MICHAEL KOBEH U17 4th (PB 56.12) taking .29 of a second off his 2016 time
800m – SX 1 THOMAS BUTLER U20 (2nd Claim) 2nd (PB 1:57.83) taking 2.19 seconds off his 2016 time, MITTIO MOHAMADDIAN U17 4th (PB 2:00.34) taking .56 of a second off his 7 May time, FINN HARVEY U17 6th (2:02.58), 2 ADAM CAHN U17 1st (2:06.29), NATHAN TADESSE U17 6th (2:19.84), 3 ELANA DIMMER 2nd (2:24.61), BARSA MIR U15 3rd (2:25.35), ZEV GRUNWALD U15 4th (PB 2:27.79)
100m Hurdles – U17W SOPHIA OBI 1st (16.33 w-0.6)
110m Hurdles – SM MAURICE RYAN 3rd (19.09 w-0.5)
High Jump – SX ALEXANDER JOEL U17 2nd (PB 1.50m)
Long Jump – SM ROBERT THOMAS U17 1st (PB 6.33m nwr) adding 14cm to his 8 January jump, AARON ELLINGTON U20 2nd (6.23m nwr), CEAKE MADDIX U20 3rd (PB 5.61m nwr), ALFREDO MELAO V60 4th (5.41m nwr), SX 1 CRISTINA POTTER U17 3rd (4.89m nwr), JESSICA QUARTEY-PAPAFIO U13 11th (PB 3.62m nwr), ROSALIND ZEFFERTT V55 12th (3.51m nwr)
Shot 3kg – V55 ROSALIND ZEFFERTT V55 1st (6.24m)
Shot 4kg – SW NENE HARRISON V35 1st (9.69m)
Discus 1.75kg – U20M NATHAN THOMAS 1st (44.50m)
Discus 2kg – SM GREGORY THOMPSON 1st (57.37m), ANGUS MCINROY 3rd (52.60m), ANTHONY SOALLA-BELL V40 6th (33.60m)
Hammer 4kg – SW LOUISA PITSIALIS U20 4th (38.90m)
Hammer 3kg – V55 ROSALIND ZEFFERTT V55 2nd (PB 18.72m)
Hammer 6kg – U20M BILLY PRAIM-SINGH (2nd Claim) 1st (57.80m)
Javelin 800g – SM MICHAEL MILLER U20 2nd (44.34m)
QUADKIDS – Took place prior to the London Inter Club Challenge at Allianz Park
Boys OBINNA NWOKEJI U11 3rd (190 points) 75m Sprint (11.24), Standing Long Jump (3.04m), 600m Run (2.16), Vortex Howler Throw (20.12m).
Girls MIA HIGSON U13 3rd (148 points) 75m Sprint (12.34), Standing Long Jump (2.70m), 600m Run (2.16), Vortex Howler Throw (10.50m), EVA HIGSON U11 9th (103 points) 75m Sprint (13.34), Standing Long Jump (2.21m), 600m Run (OBINNA NWOK2.38), Vortex Howler Throw (12.17m)

MEETING INTERNATIONAL DU C.A.SCHIFFLANGE – Took place in Schifflange, Luxemburg on 30 July
Long Jump – PAUL OGUN (HCA) 4th (7.20m w-0.3)

INTERNATIONAL THROWING MEETING – Took place in Leiria, Portugal on 29-30 July
Discus 1kg – SW A SHADINE DUQUEMIN 8th (49.42m)
Discus 2kg – SM A ZANE DUQUEMIN 5th (60.13m)

INTERNATIONAAL ANTWERPS ATLETIEKGALA – Took place in Antwerp, Belgium on 29 July
Javelin 800g – DANIEL BAINBRIDGE U20 5th (59.84m)

DEREK CROOKES SOUTHERN U13 INTER COUNTY MATCH – Took place in Kingston on 29 July
100m – U13G B2 TOSIN JOKOSENUMI 1st (13.65 w-1.0)
800m – U13B B DYLAN HAMMOND 6th (2:27.12), NS2 LEO RONCARATI 6th (PB 2:29.17) taking .24 of a second off his 15 July time

WATFORD OPEN MEETING – Took place on 26 July
200m – SX 6 EDWIN YAMOAH 2nd (24.54 w-0.1), 7 NANA NOTTINSON-NYAAKU 7th (SB 24.93 w0.1) taking .04 of a second off his 24 June time, 9 LEON SINCLAIR U23 3rd (2.87 w-1.0)
1500m – SX 1 CHLOE BRASSEY U15 12th (PB 5:37.51), 3 SCARLETT KENT U17 4th (PB 5:04.60) taking .33 of a second off her 2015 time, 6 MAAYAN RADUS U15 11th (5:07.13), KATIE LLOYD U15 18th (SB 5:23.97), 7 SOPHIA STAAB U17 12th (4:59.54), ELANA DIMMER 16th (5:03.12), 9 BLUEBELL COOKE U15 18th (PB 5:01.37) taking .93 of a second off her 2016 time, 10 MATTI HARRIS U15 4th (4:45.91), DYLAN MICHEL U15 13th (4:55.44), NATHAN TADESSE U15 17th (5:12.80), 11 LUCA STUBBS U15 7th (PB 4:39.24) taking 3.76 seconds off his 7 May time, 13 RUFUS KENT U20 8th (PB 4:26.45) taking 7.11 seconds off his 2016 time, 15 ISAAC CHANDLER U15 1st (PB 4:18.69), GILAD NACHSHEN U15 13th (PB 4:24.57) taking 2.90 seconds off his 28 June time, 18 KRISTIAN IMROTH U17 (2nd Claim) 1st (PB 4:10.16) taking 1.64 seconds off his 21 May time, 19 ASHOK MATHUR U23 12th (SB 4:09.95) taking 1.83 seconds off his 15 July time, JAMIE HARPER U17 15th (SB 4:15.76) taking 5.21 seconds off his 28 May time, 20 MELISSA COURTNEY 10th (4:08.42), 22 THOMAS KEARNS 12th (4:01.40)
3000m – Elite Race 1 RICHARD GOODMAN 10th (8:16.10), PHILLIP CROUT U23 13th (8:22.31)
3000m – SX 3 MATT GRANT 17th (SB 9:04.89) taking 8.71 seconds off his 21 May time, 4 JEREMY DEMPSEY 3rd (PB 8:19.39) taking 8.87 seconds off his 19 April time, and is ranked UK No.3 U20 in 2017

PARKRUN RESULTS29 JULY – HACKNEY MARSHES – BARRY CHISHOLM V55 76th (22.10) 96th parkrun – HEARTWOOD FOREST – JEREMY DEMPSEY U17 1st (First Time 16.38) 2nd parkrun – SALISBURY – AMY FRY 4th (First Time 18.13) 2nd parkrun – WESTMILL SARAH WILLIAMS 7th (First Time 20.32) 11th parkrun, RUSSELL DEVITT V65 35th (First Time 25.30) 89th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me, and advise me where and when.

Contact details of all Track & Field Team Managers can be found on the SBH website. Please use this link

WATFORD OPEN MEETING – Takes place on Wednesday 9 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Events 7.00pm 100m, 7.15pm Shot, 7.30pm BMC, 8.00pm 800m No times over 2m 45s. Note pre-entries are required for all field events.
For all entry information and ‘On the Day entry form’ please use this link then select Watford Open Graded Meetings at the top

ENGLAND U17 & U15 COMBINED EVENTS CHAMPIONSHIPS Takes place on Saturday 12 August and Sunday 13 August at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Entries Closed

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The fifth fixture of five takes place on Sunday 13 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print
Note: You will have to be selected by your respective Team Manager

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 16 August at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
Events 7.00pm 100m Round 1, 8.15pm 200m and 100m Round 2
Cost is £5 per race, please enter yourself by using the following link –

SOUTHERN U15 & U17 CHAMPIONSHIPS INCLUDING U13 OPEN EVENTS Takes place on Saturday 19 August and Sunday 20 August  at Crystal Palace National Sports Centre, Ledrington Road, London (Satnav SE19 2BB).
For online entry please use this link –
Entries Close Tuesday 8 August

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The fourth fixture of four takes place on Sunday 20 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print
Note: You will have to be selected by your Team Manager
WATFORD OPEN MEETING – Takes place on Wednesday 23 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Events 7.00pm 200m, 7.15pm Long Jump, 7.30pm 400m No U13s, 8.05pm 1500m No times over 5m 30s, 9.30pm 3000m No times over 11m 00s. Note pre-entries are required for all field events.
For all entry information and ‘On the Day entry form’ please use this link then select Watford Open Graded Meetings at the top
LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The third of three fixtures takes place on Saturday 26 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Is free to all members of Shaftesbury, but why not bring a friend and introduce him to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated. The timetable is on the SBH website, please use this link to view/print
Note: You do not have to be pre-entered, just turn up and register.
QUADKIDS Takes place prior to the London Inter Club Challenge on Saturday 26 August.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.
ENGLAND U17 & U15 CHAMPIONSHIPS Takes place on Saturday 26 August and Sunday 27 August at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link –
Entries Close Monday 7 August

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 30 August at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
Events 7.00pm 100m Round 1, 8.15pm 100m Round 2
Cost is £5 per race, please enter yourself by using the following link –

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.  

FACEBOOK – Photographs can be found on the SBH page. 

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.  
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website   

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240. 

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017
All Allianz Park membership enquiries should be directed towards Isobel Dunnicliffe at Her direct phone number is 0203 675 7252