Shaftesbury Barnet Harriers Weekly Newsletter Thursday 30 May 2019

Happy Birthday this week to Kareola Akiwum, Daniel Bainbridge, Dick Bober, Asher Brooks, Richard Charles, Oje Edoburun, Richard Horton, Sarah Kuti, Jean-Paul Laurent, Ashok Mathur, Jaya-Maya Modha-Weir, Sophia Obi, James Pinto, Maayan Radus, Nicola Rogers and Sophia Staab

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 08-04-19 UKWAL Team Managers Changed – Summer 2019 Fixture Card Front Sheet Updated 08-04-19
All Lee Valley And Watford Open Meetings June To September 2019V2 Lee Valley Open Meetings June-September 2019 Issued 23-05-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm. (not Tuesday 4 June, Joyce and I are on holiday).
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached current Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) is ranked UK No.8 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

RECENT NEW MEMBERWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to LANI JAIYEOLA

NEW CLUB RECORD – Congratulations to EMILY HATHAWAY who at the UK Youth Development League at Crawley on 26 May broke the Under 17 Women’s 1500m Steeplechase record with a time of (5:14.93). Eclipsing MIA GROOM’S (5:18.11) which she set Milton Keynes on 3 June 2017.

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER DIVISION (UNDER 17 & 20 MEN/WOMEN)The second fixture of four took place last Sunday at Crawley.
Thank you to the coaches who helped in ensuring we covered the majority of the events and to the officials who scored maximum points. We finished 2nd on the day, we now have the same meeting points as Blackheath – 11 but still lead the table as we’ve scored 22 match points more than them.
With the next round on Sunday 30 June at Allianz Park, we need to win convincingly to have a chance of winning the Southern title and trophy as Round 4 is at Bromley on Sunday 28 July. We need all our athletes to support the next 2 fixtures.

Team Result – 1st Blackheath & Bromley (791 match points, 6 league points), 2nd SBH (750 – 5), 3rd Windsor, Slough, Eton & Hounslow (649 – 4), 4th Crawley (530 – 3), 5th Havering (521.5 – 2), 6th Reading (425.5 – 1).
 
Team Result After 2 Fixtures1st SBH (1554 match points, 11 league points), 2nd Blackheath & Bromley (1532 – 11), 3rd Windsor, Slough, Eton & Hounslow (1313.5 – 8), 4th Crawley (995.5 – 5), 5th Reading (939.5 – 4), 6th Havering (955.5 – 3).
 
100m –U17M A TARIQ WILD 2nd (11.15 w-2.1), B NNAMDI NDUKWE 2nd (11.40 w-1.9), U17W A IONA NEWBEGIN 3rd (12.62 w-0.6), B CHIYENNE ADRIEN 2nd (PB 12.63 w0.0) taking .04 of a second off her 5 May time, U20M A MICAH FORBES-AGYEPONG 4th (SB 11.27 w0.9) equalling his 20 April time, B CEAKE MADDIX 3rd (11.48 w0.0), U20W A JOY OGUNLEYE (2nd Claim/HCA) 1st (12.02 w0.1), B JAZZ SEARS 4th (13.00 w-1.4), Non-Scoring U17M TANAWAT RAVENG (PB 11.89 w-1.9) taking .03 of a second off his 2018 time, U17W A ALEXIA SAUNDERS (PB 12.84 w0.0 taking .16 of a second off her 2018 time, U20M ANDREW NICOLAOU (12.19 w-2.1), U20W KARA ONUIRI (SB 13.62 w-1.4)
200m – U17M A TARIQ WILD 1st (22.58 nwr), B NNAMDI NDUKWE 1st (22.89 nwr), U17W A IONA NEWBEGIN 4th (26.27 nwr), B ALEXIA SAUNDERS 2nd (26.86 w-1.0), U20M B ANDREW NICOLAOU 3rd (24.33 w-0.8), U20W A CHIYENNE ADRIEN U17 4th (26.55 nwr), B LEONIE ONYEMS (2nd Claim) 4th (SB 27.38 w-1.1) Non-Scoring U20W LUCY WOODWARD U17 (27.26 nwr)
300m – U17W A NAOMI PALMER 4th (41.69), B VANESSA ANSUAA 1st (41.39)
400m – U17M A JUBRIL ADENIJI 3rd (PB 51,75) taking 1.38 seconds off his 6 April time, B ANDREW NICOLAOU 6th (PB 58.18), U20M B CEAKE MADDIX 4th (PB 58.15) taking .67 of a second off his 2017 time, U20W A HANNAH FOSTER 2nd (SB 56.45) taking .38 of a second off her 19 May time, B LOUANN LAMY U17 4th (64.99)
800m – U17M A JONATHAN BOARDMAN 5th (2:09.27), B JUDE MIRANDA 2nd (PB 2:08.66) taking 3.37 seconds off his 2018 time, U17W A MAAYAN RADUS 5th (2:27.98), B JOANNE MIRANDA 2nd (SB 2:25.60) taking 3.24 seconds off her 14 April time, U20M A BEN WINFIELD 6th (PB 1:59.73) taking .02 of a second off his 2018 time, B DAVID STONE 2nd (PB 2:00.33) taking 17.17 seconds off his 2015 time, U20W A LIA RADUS 2nd (2:16.17), B SCARLETT KENT 1st (2:29.16)
1500m – U17M B LUCA STUBBS 5th (4:29.67), U17W A FREYA STAPLETON 1st (PB 4:45.00) taking 8.50 seconds off her 2018 time, B JOANNE MIRANDA 2nd (4:54.19), U20M A FINN HARVEY 2nd (SB 4:04.15), B KRISTIAN IMROTH 1st (PB 4:05.54) taking .66 of a second off his 2018 time, U20W B INDIRA PATEL 1st (5:01.00)
3000m – U17M A JUDE MIRANDA 2nd (PB 9:33.62) taking 2.41 seconds off his 5 May time, B LUCA STUBBS 1st (SB 9:34.45), U17W A JUDE MIRANDA 4th (11:00.61), U20M A DAVID STONE 1st (SB 8:58.40), B DANIEL GREENSTEIN 2nd (PB 9:35.53), U20W A INDIRA PATEL 2nd (10:40.09)
80m Hurdles – U17W A MARLI JESSOP (2nd Claim) 1st (SB 11.37 w-1.6) taking .07 of a second off her 5 May time, and is ranked UK No.1 U17 in 2019, B LILY PARRIS (2nd Claim) 1st (11.80w-0.4)
100m Hurdles – U20W A TRINITY O’CONNOR 4th (PB 17.97 w-1.6) taking .63 of a second off her 5 May time, A CRISTINA POTTER 2nd (19.59 w-1.6)
110m Hurdles – U20M A RALPH WILLIAMS 3rd (15.52 w0.6), B TYRIQ LAFEUILLE 3rd (SB 16.63 w-0.6) taking .07 of a second off his 5 May time, Non-Scoring U20M ALEX PETTY 1st (PB 16.64 w-0.6)
300m Hurdles – U17W A LILY PARRIS (2nd Claim) 2nd (44.18), A ELENA RONCARATI 5th (PB 52.90)
400m Hurdles – U17M A JUBRIL ADENIJI 3rd (PB 57.85) taking 1.55 seconds off his 5 May time, and is ranked UK No.8 U17 in 2019, U20M A TYRIQ LAFEUILLE 4th (58.48), B HAYDN WILLIAMS (2nd Claim) 3rd (66.29)
1500m Steeplechase – U17W A EMILY HATHAWAY 1st (PB 5:14.93) taking 13.15 seconds off her 5 May time, and is ranked UK No.5 U17 in 2019 also a new club record, B ELENA RONCARATI 2nd (6:25.57), U20W A AMELIA WILLS 1st (5:12.18), B MIA GROOM 1st (SB 5:27.54) taking 1.40 seconds off her 5 May time
2000m Steeplechase – U20M A JOSH EDWARDS 4th (PB 6:57.61)
4x100m Relay – U17M 2nd (SB 44.11) taking .30 of a second off their 5 May time, and is ranked UK No.4 U17 team in 2019 TANAWAT RAVENG, TARIQ WILD, NNAMDI NDUKWEANDREW NICOLAOU, U17W 1st (SB 48.62) taking .03 of a second off their 5 May time, and is ranked UK No.1 team in 2019 ALEXIA SAUNDERS, CHIYENNE ADRIEN, MARLI JESSOP, IONA NEWBEGIN, U20M 3rd (45.08) TOLU AYO-OJO, JOSH WOODS, CEAKE MADDIX, MICAH FORBES-AGYEPONG, U20W 1st (48.76) NAOMI PALMER, HANNAH FOSTER, LUCY WOODWARD, JOY OGUNLEYE
4x300m Relay – U17W 1st (2:53.42) CHIYENNE ADRIEN, VANESSA ANSUAA, IONA NEWBEGIN, NAOMI PALMER
4x400m Relay – U17M 1st (SB 3:32.32) taking 5.73 seconds off their 5 May time, and is ranked UK No.2 U17 team in 2019 NNAMDI NDUKWE (52.8), JUBRIL ADENIJI (52.2), JUDE MIRANDA (57.2), TARIQ WILD (50.2), U20M 3rd (3:39.17) MICAH FORBES-AGYEPONG (52.6), TYRIQ LAFEUILLE (53.4), JONATHAN BOARDMAN (58.6), BEN WINFIELD (54.6), U20W 3rd (SB 4:06.18) taking 14.75 seconds off their 5 May time, and is ranked UK No.4 team in 2019 SCARLETT KENT (62.7), HANNAH FOSTER (57.7), LIA RADUS (61.7), AMELIA WILLS (64.1)
High Jump – U17M A KENAN STEPHENS 5th (PB 1.60m), U17W A EVELYNE FONTEYNE 2nd (1.55m), U20M A EVAN CAMPBELL 2nd (PB 2.03m) adding 6cm to his 2018 height, and is ranked UK No.8 U20 in 2019, B BEN BELLISARIO 1st (PB 1.85m) equalling his 5 May height, U20W A KARA ONUIRI 1st (1.60m), B TRINITY O’CONNOR 1st (1.55m)
Pole Vault – U20M A TOLU AYO-OJO 1st (3.95m), B ZAMAAN DUDHIA 1st (3.80), U20W A TRINITY O’CONNOR 2nd (3.20m), B ZOE HOLLEY 1st (2.90m), Non-Scoring U20M HAYDN WILLIAMS (2nd Claim) 1st (3.65m)
Long Jump – U17M A KENAN STEPHENS 1st (PB 6.65m w0.2) equalling his 6 May jump, and is ranked UK No.4 U17 in 2019, U17W A LUCY WOODWARD 2nd (SB 5.44m w0.2) adding 15cm to her 12 May jump, B EMMA IMAMOVIC 3rd (4.51m w-0.1), U20M A BEN BELLISARIO 2nd (PB 6.27m w0.2) adding 30cm to his 20 January jump, B JOSH WOODS (2nd Claim) 2nd (6.18m w-0.2), U20W A CRISTINA POTTER 5th (4.53m w0.2)
Triple Jump – U17M A KENAN STEPHENS 1st (13.64 w0.2), U17W A EMMA IMAMOVIC 2nd (9.64m nwr), U20M A JOSH WOODS (2nd Claim) 1st (13.53m w0.2), B TOLU AYO-OJO 1st (11.98m w0.2), U20W A JAZZ SEARS 1st (12.04m nwr), A LEONI ONYEMS (2nd Claim) 2nd (10.55m nwr), Non-Scoring U17W A MALIKA HISLOP-ELLIS (PB 9.78m nwr) adding 34cm to her 5 May jump, DANIELLE OJO (8.93m nwr), U20W YASMIN AHMED (SB 9.54m nwr)
Shot 3kg – U17W A ALEXIA SAUNDERS 5th (9.18m)
Shot 4kg – U20W A LUCY KOENIGSBERGER 3rd (PB 9.14m), B LOUISA PITSIALIS 2nd (7.79m)
Shot 5kg – U17M A ALVIN LEONG 4th (SB 10.27m) adding 26cm to his 5 May put
Shot 6kg – U20M A EVAN CAMPBELL 2nd (PB 13.73m) adding 54cm to his 27 April put, B OLIVER GRAHAM 1st (SB 10.64m) adding 40cm to his 5 May put, Non-Scoring TOBY LAYCOCK (PB 9.87m)
Discus 1kg – U17W A KATIE WEBB 2nd (35.33m), U20W A JESSICA EMERY 2nd (SB 39.27m) adding 28cm to her 28 April throw, and is ranked UK No.9 U20 in 2019, B LUCY KOENIGSBERGER 2nd (SB 16.86m)
Discus 1.5kg – U17M A TOBY LAYCOCK 2nd (PB 39.30m), Non-Scoring ALVIN LEONG (29.59m) 
Discus 1.75kg – U20M A JAMES LANCASTER 3rd (PB 38.53m) adding 1.97m to his 5 May throw, B CAMERON CAMPBELL 1st (37.93m) 
Hammer 3kg – U17W A SAMRA RICHARDSON 5th (PB 22.13m) adding 2.11m to her 4 May throw
Hammer 4kg – U20W A LUCY KOENIGSBERGER 2nd (41.20m), B LOUISA PITSIALIS 1st (39.59m)
Hammer 5kg – U17M A ALVIN LEONG 4th (26.36m) 
Hammer 6kg – U20M A JAMES LANCASTER 2nd (SB 60.56m), B OLIVER GRAHAM 1st (56.32m) 
Javelin 500g – U17W A SARAH KUTI 3rd (29.85m), B SAMRA RICHARDSON 2nd (SB 27.84m) adding 3.58m to her 14 April throw
Javelin 600g – U20W A CRISTINA POTTER 2nd (27.12m)
Javelin 700g – U17M A BENJAMIN HOCKING 3rd (42.40m) 
Javelin 800g – U20M A EVAN CAMPBELL 3rd (42.90m, B OLIVER GRAHAM 2nd (31.56) 

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The second fixture of four took place last Saturday at Finsbury Park.
Apologies but still awaiting the results to be published.

COUNTY CHAMPIONSHIPS  Apologies as the Essex results were late being published on the PO10. Congratulations to the following County Champions REBECCA JEGGO U20 (100m and 200m), CHARLIE DOBSON U23 (200m), HAYLEY MCLEAN (200m, 400m and 400m Hurdles) and LILY PARRIS U17 (80m Hurdles)

ESSEX COUNTY CHAMPIONSHIPS Took place at Chelmsford on 11-12 May.
100m – U20W H1 REBECCA JEGGO (2nd Claim/HCA) 1st (PB 11.97 w2.1) taking .02 of a second of 5 May time, H2 JOY OGUNLEYE (2nd Claim/HCA) 1st (PB 11.98 w2.7) taking .06 of a second of 2018, in the Final REBECCA won the Gold Medal (PB 11.75 w2.7) taking .22 of a second of her H1 time, JOY won the Silver Medal (PB 11.81 w2.7) taking .17 of a second of her H2 time
200m – U20W Straight Final REBECCA JEGGO (2nd Claim/HCA) won the Gold Medal with a championship best performance (PB 24.08 w2.1) taking .52 of a second of 2018 time, H2 JOY OGUNLEYE (2nd Claim/HCA) won the Bronze Medal (PB 24.54 w2.1) taking .06 of a second off her 2016 time
200m – SM Straight Final CHARLIE DOBSON U23 (2nd Claim/HCA) won the Gold Medal (SB 21.34 w-0.5) and is ranked UK No.8 U23 in 2019
200m – SW Straight Final HAYLEY MCLEAN (HCA) won the Gold Medal (25.37 w0.7)
400m – SW Straight Final HAYLEY MCLEAN (HCA) won the Gold Medal (56.43)
80m Hurdles – U17W H2 LILY PARRIS (2nd Claim) 1st (SB 11.9 nwr) taking .15 of a second off her 5 May time, in the Final LILY won the Silver Medal (PB 11.53 w1.3) taking .33 of a second off her H2 time, and is ranked UK No.4 U17 in 2019
300m Hurdles – U17W Straight Final LILY PARRIS (2nd Claim) won the Gold Medal (PB 44.00) taking 1.62 seconds off her 5 May time, and is ranked UK No.2 U17 in 2019
400m Hurdles – SW Straight Final HAYLEY MCLEAN (HCA) won the Gold Medal (SB 59.78) taking 1.62 seconds off her 27 April time, and is ranked UK No.10 in 2019

INTERNATIONAL MEETING Took place at Savona, Italy on 29 May.
100m – H2 DOMINIC ASHWELL U23 2nd (10.51 w-1.0) in 3 DOMINIC finished 2nd (10.44 w0.5)

LOUGHBOROUGH STUDENTS MATCH Took place at Loughborough on 29 May.
Discus 2kg – SM ZANE DUQUEMIN 2nd (SB 60.67m) and is ranked UK No.4 in 2019

WATFORD OPEN MEETING Took place at Watford on 29 May.
100m – SX 3 LARISSA GILES U17 1st (PB 12.63 w0.1) taking .14 of a second off her 3 April time
1500m – SX 4 THOMAS CADWALLADER U13 2nd (PB 4:51.01) taking 8.39 seconds off his 27 April time, SCARLETT KENT U20 13th (5:07.63), 5 DOVI LEVIN U15 11th (PB 4:54.07) taking 5.93 seconds off his 14 April time, 7 DANIEL GREENSTEIN U20 1st (PB 4:21.19) taking 8.94 seconds off his 2018 time, 8 SAMUEL GREENSTEIN U15 9th (PB 4:24.21) taking 3.09 seconds off his 1 May time, 13 FINN HARVEY U20 6th (PB 4:01.36) taking .29 of a second off his 2018 time, NATHAN GODDARD U20 (2nd Claim) 9th (4:03.78)
3000m – SX 1 BINI BLOOM U17 5th (PB 9:26.69) taking 24.63 seconds off his 2018 time, INDIRA PATEL U20 22nd (PB 10:33.24) taking 3.92 seconds off her 5 May time
 
VITALITY WESTMINSTER MILE ROAD RACESTook place at London on 27 May.
Under 20 Men – HENRY MCLUCKIE U17 1st (PB 4.17) taking 3 seconds off his 2017 time
Masters Women – LISA WEBB V50 16th (SB 5.58 2nd V50)
Olympians – ANTHONY WHITEMAN V45 1st (SB 5.00)
 
VITALITY LONDON 10,000M ROAD RACETook place at London on 27 May.
KIERAN CLEMENTS 12th (SB 29.30), PHILLIP CROUT 30th (30.30), ALEXANDER LEPRETRE (2nd Claim) 32nd (PB 30.31) taking 20 seconds off his 14 April time, RICHARD GOODMAN 40th (SB 30.43), OLIVER GREENSTEIN U20 282nd (PB 35.02) taking 50 seconds off his 2018 time, ROBERT RIGBY V55 944th (SB 38.10), ELANA DIMMER 1457th (41.37), JO KENT V50 (2nd Claim) 1531st (SB 41.52), DAVID GREENSTEIN V50 1852nd (PB 42.57), CECILIA MARTINEZ NUNEZ 2814th (PB 44.01) taking 4 seconds off her 2013 time, BRADLEY SINGER 7044th (PB 53.48) taking 4minutes 48 seconds off his 2018 time, ELLIE MCNAMARA U23 7481st (PB 54.31), CELESTINE OKAFOR 7795th (PB 54.58)

BIGISH JUMPS AND THROWS FEST Took place at Bedford on 27 May.
High Jump – SX A AKIN COWARD 3rd (2.09m), B CHARLIE KNOTT U17 (2nd Claim) 3rd (PB 1.99m) equalling his 2018 height, and is ranked UK No.3 U17 in 2019, C BEN BELLISARIO U20 5th (PB 1.89m) adding 4cm to his 5 May height, E EVELYNE FONTEYNE U17 13th (1.44m)
Long Jump – SM A DAN BRAMBLE 1st (SB 7.75m w1.1) adding 11cm to his 19 May jump, and is ranked UK No.4 in 2019
Triple Jump – SX B EAVION RICHARDSON U23 6th (12.70m w1.0), JAZZ SEARS U20 10th (12.32m w2.1)
Discus 1kg – SW JESSICA EMERY U20 9th (38.93m)
Discus 2kg – SM NICK PERCY 1st (61.68m)
Hammer 7.26kg – SM JAMES HAMBLIN (2nd Claim) 3rd (54.75m)

BRUCE LONGDON COACHING FOUNDATIONS HURDLEFEST AND STEEPLEFEST Took place at Lee Valley on 27 May.
80m Hurdles – U17W 2 MARLI JESSOP (2nd Claim) 1st (11.52 w0.2)
110m Hurdles – U20M 2 RALPH WILLIAMS 4th (15.65 w0.6)
110m Hurdles – SM 2.2 JASON NICHOLSON U23 (2nd Claim) 7th (14.98 w-0.1)
300m Hurdles – U17W LILY PARRIS U17 (2nd Claim) 1st (PB 43.47) taking .53 of a second off her 12 May time, and is ranked UK No.1 U17 in 2019
400m Hurdles – SM JOSHUA FAULDS U20 2nd (SB 53.63) and is ranked UK No.5 U20 in 2019, TYRIQ LAFEUILLE U20 3rd (57.44)

LOUGHBOROUGH STUDENTS JAVELIN FESTIVAL OPEN Took place at Loghborough on 27 May.
Javelin 800g – SM DANIEL BAINBRIDGE U23 5th (62.82m)

LONDON UNIVERSITIES AND COLLEGES SERIES Took place at Battersea on 25 May.
100m – SW 1 REMI JESSOP U20 (Brunel University 2nd Claim) 2nd (12.90 w1.2)
200m – SW 1 REMI JESSOP U20 (Brunel University 2nd Claim) 2nd (26.95 w0.6)

IFAM INTERNATIONAL MEETINGTook place at Oordegem-Lede, Belgium on 25 May.
100m – SM 3 JORDAN WATSON-BROWN U23 8th (11.10 w1.1)
200m – SM 7 JORDAN WATSON-BROWN U23 1st (PB 21.94 w0.6) taking .42 of a second off his 11 May time, SM M1 JAMAL RHODEN-STEVENS 4th (21.39 w0.2)
800m – SW M3 ELLIE BAKER U23 6th (SB 2:04.11) taking .35 of a second off her 9 February time, and is ranked UK No.2 U23 in 2019
400m Hurdles – SM 1 SEB RODGER 1st (SB 49.60) taking .46 of a second off his 19 May time, and is ranked UK No.1 in 2019
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 1st (SB 19.47m) adding 24cm to his 19 May put, and is ranked UK No.1 in 2019

SOUTHERN COUNTIES VETERANS AC CHAMPIONSHIPSTook place at Abingdon on 25 May.
100m Hurdles – W35 NENE HARRISON won the Gold Medal (PB 16.85 w2.7)
High Jump – X35 NENE HARRISON won the Bronze Medal (SB 1.34m)
Javelin 600g – W35 NENE HARRISON won the Gold Medal (PB 25.56m) equalling her 2018 distance, and is ranked UK No.9 V35 in 2019

BMC GRAND PRIXTook place at Sportcity on 25 May.
5000m – Women A NAOMI TASCHIMOWITZ 8th (SB 16:13.32)

NCAA WEST PRELIMINARY MEETINGTook place at Sacramento, California, USA on 23 May.
400m – SW H6 LILY BECKFORD U23 (Texas Christian University) 6th (54.22)
Hammer 7.26kg – SM B FELAN MCGUIGAN (Texas Christian University) 11th (60.09m)
 
LEE VALLEY 100M SPRINT OPEN MEETINGTook place at Lee Valley on 22 May.
100m – SX 1.1 JIMMY THORONKA 5th (SB 10.86 w-0.2), 1.4 ANDREW NICOLAOU U17 7th (11.45 w0.8), 1.6 SAHIB SINGH U23 7th (11.97 w1.0), 1.7 NICHOLAS SAVVA U17 6th (SB 11.75 w1.2), 1.10 SABRINA BAKARE U23 6th (12.60 w0.4), 1.11 INDEA ADAMS-BURNETT U23 5th (13.08 w2.5), 2.1 ANTONIO INFANTINO 1st (10.25 w2.5), 2.2 LUKE SMITH U23 3rd (SB 10.84 w1.6), 2.6 ANDREW finished 8th (11.92 w2.0), 2.8 NICHOLAS finished 8th (11.94 w2.1), 2.9 SAHIB finished 1st (SB 11.79 w3.2) taking .18 of a second off his 1.6 time, 2.10 SABRINA finished 5th (SB 12.57 w2.0) taking .03 of a second off her 1.10 time, 2.12 INDEA finished 5th (SB 12.98 w4.0) taking .10 of a second off her 1.11 time
200m – SM ANTONIO INFANTINO 1st (20.41 w1.8)
 
BMC REGIONAL RACESTook place at Eltham on 22 May.
800m – Men A MOHAMED ISMAIL MOHAMED 4th (SB 1:54.68) taking 1.74 seconds off his 12 May time
1500m – Women C LIA RADUS U20 3rd (SB 4:37.68) taking 10.32 seconds off her 5 May time, AIMI WEIGHTMAN U15 4th (PB 4:45.22) taking .13 of second off her 2018 time

PARKRUN 5K RESULTS – 25 MAY – ALDENHAMBRADLEY SINGER 36th (First Time 25.56) 104th parkrun – ASHTON COURTTHOMAS KEARNS 2nd (First Time 17.50) 19th parkrun BLANDFORD – HUGH RICHARDS V70 81st (26.53) 120th parkrun – CARIN GLADES, PERTH, AUSTRALIA – STUART MOORE V55 62nd (25.15) 117th parkrun  FELL FOOT, NEWBY BRIDGE – RUSSELL DEVITT V70 141st (28.22) 151st parkrun – HACKNEY MARSHESBARRY CHISHOLM V60 204th (26.27) 167th parkrun – HAMPSTEAD HEATH – OLIVER GREENSTEIN U20 2nd (New PB 17.59) 43rd parkrun – MAIDSTONECLIFF GOLDING V60 105th (25.32) 66th parkrun – OAK HILL – MATTHEW MCATEER U17 12th (21.15) 25th parkrun, STUART SINGER V55 14th (21.41) 257th – PANSHANGER – SARAH WILLIAMS V35 68th (23.13) 21st parkrun – PIESCHENER ALLEE, GERMANY – AMY FRY V35 1st (New PB 18.58) 7th parkrun SUNNY HILL – BERTIE SHELLEY U23 4th (First Time 19.31) 2nd parkrun, LENARD MICHEL V45 11th (23.08) 52nd parkrun, PHILIP SHELLEY V55 13th (First Time 25.06) 27th parkrun, KAYLA MICHEL U20 15th (25.46) 26th parkrun, SHONA MICHEL V45 17th (28.04) 31st parkrun, PENNY HARPER-WILKINSON V60 was participating as a Marshal WOKING – JOHN DRYDEN V70 223rd (28.25) 123rd parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes (February 2019)
Please address any queries to rules@uka.org.uk. A PDF copy of the Rule Book and supplementary notes can be found at www.uka.org.uk/competitions/rules

SHAFTESBURY TEAM OF VOLUNTEERS WE OUT LAST WEEK -Congratulations and many thanks to all our volunteers who did an excellent job as normal at the Vitality Westminster Mile and the Vitality 10k Road Race.

The first photograph shows the team on the Mall prior to the Westminster Mile, there were 36 one mile races which all went off without incident.

The next photograph was taken in Green Park, prior to the start in which 23,000 runners took part.

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The third fixture of five takes place on Sunday 2 June at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 30 May as the declarations have to be in on Friday 31 May. 

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The second fixture of four takes place on Sunday 9 June at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager 

UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) The first fixture of three takes place on Sunday 9 June at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager 

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT The Second of four fixtures takes place on Monday 10 June at the Ridlins Wood Athletic Track, Woodcock Road, Stevenage (Satnav SG2 9PA).
Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The Second of Four fixtures takes place on Sunday 16 June at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS Takes place prior to the London Inter Club Challenge on Sunday 16 June
CLYDE GORDON will be managing the event, with registration from 10.00am, first event starts at 10.30am, and completion around 12.00pm, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The third fixture of four takes place on Sunday 23 June at the Parliament Hill Fields Athletic Track, Staff Yard, Highgate Road (Satnav NW3 2JP).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 20 June as the declarations have to be in on Friday 21 June.
 
VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT The fourth of four fixtures takes place on Monday 24 June at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Awaiting timetable
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

HERTFORDSHIRE COUNTY PENTATHLON AND 3000m CHAMPIONSHIPS Takes place on Sunday 29 June at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS).
Events – Pentathlon for all age-groups including U13s Men/Women, 3000m for for all age-groups excluding U13s Men/Women. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html or by post to SALLY GANDEE
Entries Close Sunday 23 June
 
UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The third fixture of four takes place on Sunday 30 June at the at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

SOUTHERN SENIOR & U20 CHAMPIONSHIPS Takes place on Saturday 1 June and Sunday 2 June  at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries Closed

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 5 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

HERTFORDSHIRE SCHOOLS CHAMPIONSHIPS – Takes place on Saturday 8 June, venue to be confirmed.

MIDDLESEX SCHOOLS CHAMPIONSHIPS Takes place on Saturday 8 June  at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).

WATFORD OPEN MEETING – Takes place on Wednesday 12 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events7.00pm 200m, 7.15pm Shot, 7.30pm BMC, 8.05pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 19 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athleticscentre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

ENGLAND U20 & U23 CHAMPIONSHIPS Takes place on Saturday 22 June and Sunday 23 June at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
 
LEE VALLEY FOUR FEST (400m) OPEN MEETING – Takes place on Wednesday 26 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Entries On The Day, Although Online Entries Cose Tuesday 25 June
 
WATFORD OPEN MEETING – Takes place on Wednesday 26 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 100m, 7.15pm Long Jump, 7.30pm 1500m no times over 5m 30s, 9.15pm 3000m no times over 11m 00s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early 

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 23 May 2019

Happy Birthday this week to Krishawn Aiken, Shaka Bunsie, Zachary Caparanga, Saphire Clarkson, Sophie Connor, Sienna Corbyn, Liam Dee, Toby Edwards, Andrew Elkins, Zoe Holly, Lucy Johnson, Rebecca Jeffery, Harriet Mollison, Alice Musgrove, Leonie Onyems, Lior Schemtob and Mikhail Stamatogiannis

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 08-04-19 UKWAL Team Managers Changed – Summer 2019 Fixture Card Front Sheet Updated 08-04-19
All Lee Valley And Watford Open Meetings June To September 2019V2 Lee Valley Open Meetings June-September 2019 Issued 23-05-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm. (not Tuesday 4 June, Joyce and I are on holiday).
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached current Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) is ranked UK No.8 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

150 CLUBCongratulations to RUSSELL DEVITT who at the Panshanger Parkrun last Saturday completed his 150th race.
50 CLUBCongratulations to JO KENT who at the Pymmes Parkrun last Saturday completed her 50th race.

LOUGHBOROUGH INTERNATIONAL MEETINGTook place at Loughborough on 19 May.
100m –  SM NS1 DOMINIC ASHWELL U23 2nd (SB 10.4 w1.3) taking .04 of a second off his
12 May time, and is ranked UK no.2 U23 in 2019, JOHN OTUGADE 6th (SB 10.63 w1.3), NS2 ZANSON PLUMMER U23 4th (10.67 w1.0)
100m –  SW NS1 PAGE FAIRCLOUGH U23 3rd (PB 11.78 w1.5) taking .09 of a second off her 2015 time, and is ranked UK No.4 U23 in 2019
200m –  SM CONFIDENCE LAWSON 3rd (21.45 w-0.5)
200m –  SW NS1 REBECCA JEGGO U20 (2nd Claim/HCA) 7th (24.66 w-1.0)
400m –  SM ROBERT SHIPLEY (HCA) 5th (48.70), NS1 KRISHAWN AIKEN 1st (48.77)
400m –  SW PHILLIPA LOWE (HCA) 1st (SB 52.91) taking .07 of a second off her 16 February time, and is ranked UK No.5 in 2019, NS1 HANNAH FOSTER U20 5th (SB 56.83) taking .19 of a second off her 11 May time
800m –  SM NS2 SAM WIGGINS U20 4th (1:56.11)
800m –  SW ELLIE BAKER U23 1st (2:07.40)
3000m –  SM HENRY MCLUCKIE U20 14th (PB 8:23.12) taking 7.23 seconds off his 2018 time, and is ranked UK No.7 U20 in 2019
100m Hurdles –  SW JESSICA HUNTER 1st (13.54 w-1.2)
110m Hurdles –  SM NS EDSON GOMES U23 6th (14.51 w-0.2), JASON NICHOLSON U23 (HCA) 8th (14.80 w-0.2)
400m Hurdles –  SM SEB RODGER 1st (SB 50.06) and is ranked UK No.1 in 2019, SM NS1 DANIEL REES 1st (PB 52.35) taking .60 of a second off his 2017 time, and is ranked UK No.8 in 2019
3000m Steeplechase –  SM MARK PEARCE 2nd (PB 8:43.58) taking 12.87 seconds off his 2018 time, and is ranked UK No.3 in 2019, KRISTIAN IMROTH U20 7th (PB 9:08.10) and is ranked UK No.1 U20 in 2019
High Jump –  SM AKIN COWARD 4th (PB 2.15m) adding 1cm to his 5 January height, and is ranked UK No.7 in 2019, LEWIS MCGUIRE U23 7th (SB 2.11m) equalling his 17 February height, and is ranked UK No.4 U23 in 2019
Pole Vault –  SM ETHAN WALSH U23 4th (5.00m)
Pole Vault –  SW EMMA ANDERSSON 8th (3.65m)
Triple Jump –  SW EAVION RICHARDSON U23 3rd (12.80m nwr), KAYANNA REID U23 4th (12.41m nwr)
Shot 7.26kg –  SM SCOTT LINCOLN (HCA) 1st (SB 19.23m) adding 14cm to his 26 January put, and is ranked UK No.1 in 2019
Discus 2kg –  SM NICK PERCY 1st (57.99m)
Javelin 800g –  SM DANIEL BAINBRIDGE U23 5th (SB 63.84m) adding 1.58m to his 6 May throw, and is ranked UK No.2 U23 in 2019

COUNTY CHAMPIONSHIPS  Additional results which were published on the PO10, after the publication of last week’s Newsletter, congratulations to the following County Champions.

Norfolk LUCY KOENIGSBERGER U20 (Hammer) Surrey TOLO AYO-OJO U20 (Pole Vault), NATALIA IVANOV U15 (Pole Vault) and TAIT JONES U20 (Discus)

NORFOLK COUNTY CHAMPIONSHIPSTook place at Norwich on 11-12 May.
Hammer 4kg – U20W Straight Final LUCY KOENIGSBERGER won the Gold Medal (PB 42.28m) adding 4.59m to her 2017 throw

SOMERSET COUNTY CHAMPIONSHIPSTook place at Yeovil on 11-12 May.
High Jump – SX Straight Final KARA ONUIRI U20 won the Bronze Medal (1.60m)

SURREY COUNTY CHAMPIONSHIPSTook place at Kingston on 11-12 May.
The Surrey result was incomplete when I typed up last week’s result.
Pole Vault – SM Straight Final TOLO AYO-OJO U20 won the Gold Medal (4.02m)
Pole Vault – SW Straight Final NATALIA IVANOV U15 won the Gold Medal (2.80m)
Triple Jump – SM Straight Final TOLO AYO-OJO U20 won the Silver Medal (PB 12.84m nwr) adding 32cm to his 5 May jump
Discus 1kg – SW Straight Final TAIT JONES U20 won the Gold Medal (SB 39.16m) adding 1.37m to her 20 April throw, and is ranked UK No.9 U20 in 2019
Hammer 6kg – U20M Straight Final JAMES LANCASTER won the Silver Medal (60.18m)

Photograph of NATALIA IVANOV after receiving her Gold Medal

IAAF WORLD CHALLENGE MEETINGTook place at Osaka, Japan on 19 May.
Long Jump – DAN BRAMBLE 6th (SB 7.64 w1.7) and is ranked UK No.8 in 2019 

LEE VALLEY DC MINI RACERS MEETINGTook place at Lee Valley on 19 May.
60m – U13G JESSICA GIBBS 1st (PB 11.73 w1.6)
100m – U13G 2 JESSICA GIBBS 1st (PB 14.60 w1.5)

SOUTHERN ATHLETICS LEAGUE DIVISION 1Took place at Chelmsford on 19 May
100m – SW A HAYLEY MCLEAN (HCA) 2nd (SB 12.5 nwr), B LILY PARRIS U17 (2nd Claim) 2nd (PB 12.6 nwr) taking .19 of a second off her 2018 time
200m – SW A HAYLEY MCLEAN (HCA) 1st (SB 25.1 nwr) taking .21 of a second off her 20 April time, B LILY PARRIS U17 (2nd Claim) 1st (PB 25.8 nwr) taking 1.40 seconds off her 2017 time
400m – SW A HAYLEY MCLEAN (HCA) 2nd (SB 55.5) taking .86 of a second off her 3 February time
Pole Vault – SW A ISABEL DEACON U23 (2nd Claim) 1st (3.45m)

SOUTHERN ATHLETICS LEAGUE DIVISION 1Took place at Eton on 19 May
200m – SW A ANGELA BARRETT (2nd Claim) 2nd (SB 25.64 nwr)
Long Jump – SW A ANGELA BARRETT (2nd Claim) 1st (SB 5.84 nwr)
Shot 7.26kg – SM A JAMES HAMBLIN (2nd Claim) 1st (SB 11.96m) adding 78cm to his 27 April put
Shot 4kg – SW B ANGELA BARRETT (2nd Claim) 2nd (PB 9.16m) adding 61cm to her 13 April put
Discus 2kg – SM B JAMES HAMBLIN (2nd Claim) 2nd (SB 28.34m)
Hammer 7.26kg – SM A JAMES HAMBLIN (2nd Claim) 1st (53.87m)
Javelin 600g – SW A ANGELA BARRETT (2nd Claim) 4th (SB 23.96m) adding 1.38m to her 13 April throw

SOUTHERN ATHLETICS LEAGUE DIVISION 2E Took place at Kings Lynn on 18 May
800m – SM B LIAM GARRETT U20 (2nd Claim) 1st (PB 2:06.8) taking .48 of a second off his 2017 time
1500m – SM B LIAM GARRETT U20 (2nd Claim) 1st (SB 4:09.0)

SOUTHERN ATHLETICS LEAGUE DIVISION 2WTook place at Andover on 19 May
100m – SW A TARA KAFKE (2nd Claim) 1st (SB 12.5 nwr) taking .54 of a second off her 13 April time
1500m – SW A TARA KAFKE (2nd Claim) 1st (SB 5:04.6)

SOUTHERN ATHLETICS LEAGUE DIVISION 2W Took place at Hemel Hempstead on 19 May
100m – SW A REMI JESSOP U20 (2nd Claim) 2nd (12.9 nwr)
200m – SM B RALPH WILLIAMS U20 2nd (SB 24.2 nwr)
200m – SW B REMI JESSOP U20 (2nd Claim) 2nd (26.9 nwr)
400m Hurdles – SM A HAYDN WILLIAMS U20 (2nd Claim) 2nd (61.6)
400m Hurdles – SW B MARLI JESSOP U17 (2nd Claim) 1st (PB 77.2)
Pole Vault – SM A HAYDN WILLIAMS U20 (2nd Claim) 2nd (3.75m)
Long Jump – SM A RALPH WILLIAMS U20 2nd (5.43m nwr)
Shot 4kg – SW B REMI JESSOP U20 (2nd Claim) 1st (PB 7.87m) adding 4cm to her 2018 time

SOUTHERN ATHLETICS LEAGUE DIVISION 3N Took place at Peterborough on 18 May
100m – SW A IONA NEWBEGIN U17 1st (12.5 nwr), B SARAH RIDLEY U23 (2nd Claim) 1st (SB 13.1 nwr)
200m – SM A MORGAN WEBSTER U23 (2nd Claim) 1st (SB 22.8 nwr) equalling his 13 April time
200m – SW A IONA NEWBEGIN U17 1st (25.9 nwr) taking .21 of a second off her 11 May time
400m – SM A MORGAN WEBSTER U23 (2nd Claim) 1st (SB 50.8) taking .07 of a second off his 12 May time
800m – SW A HANNAH RIDLEY U23 (2nd Claim) 1st (PB 2:22.2) taking .37 of a second off her 2018 time
Shot 4kg – SW A SARAH RIDLEY U23 (2nd Claim) 1st (9.92m)
Discus 1kg – SW A SARAH RIDLEY U23 (2nd Claim) 2nd (28.97m)
Triple Jump – SW A LEONIE ONYEMS U20 (2nd Claim) 1st (11.09 nwr)

SOUTHERN ATHLETICS LEAGUE DIVISION 3N Took place at Watford on 19 May
400m – SW A ZOE LEVIN (2nd Claim) 4th (SB 65.5)
800m – SW A ZOE LEVIN (2nd Claim) 3rd (SB 2:34.6)
100m Hurdles – SW A ZOE LEVIN (2nd Claim) 3rd (SB 18.3 nwr)
400m Hurdles – SW A ZOE LEVIN (2nd Claim) 2nd (SB 68.1)
1500m Steeplechase – SW A ZOE LEVIN (2nd Claim) 2nd (SB 5:53.0)
High Jump– SW A ZOE LEVIN (2nd Claim) 1st (SB 1.35m)
Long Jump– SW B ZOE LEVIN (2nd Claim) 1st (PB 4.17m nwr)
Triple Jump– SW A EMMA IMAMOVIC 3rd (9.75m nwr), B ZOE LEVIN (2nd Claim) 2nd (PB 8.64m nwr)
Javelin 600g– SW A ZOE LEVIN (2nd Claim) 4th (PB 17.36m)

LEE VALLEY THROWS FEST OPEN MEETINGTook place at Lee Valley on 18 May.
Discus 1kg – SW KATIE WEBB U17 2nd (35.64m)
Shot 4kg – SW NENE HARRISON V35 1st (10.20m) 

USATF DISTANCE CLASSICTook place at Los Angeles, California, USA on 18 May.
800m – 1 KYLE LANGFORD 2nd (SB 1:47.31) taking 1.06 seconds off his 30 January time, and is ranked UK No.4 in 2019

BMC GOLD STANDARD RACESTook place at Lee Valley on 15 May.
5000m – Men JEREMY DEMPSEY U23 3rd (SB 14:51.18)

BMC GOLD STANDARD RACESTook place at Watford on 15 May.
1500m – Men’s A JAKE SHELLEY 3rd (SB 3:48.89), THOMAS PATRICK U20 12th (SB 3:56.80), DAVID STONE U20 14th (PB 4:01.59) taking 3.21 seconds off his 2018 time
5000m – Men’s B LAURANCE EDWARDS U20 5th (PB 1:54.50) taking 1.30 seconds off his 2018 time

WATFORD OPEN MEETINGTook place at Watford on 15 May.
400m – SX 2 ELLIE BAKER U23 3rd (PB 55.88) taking .23 of a second off her 2017 time, and is ranked UK No.2 U23 in 2019, 4 BEN LLOYD U20 3rd (SB 50.13) taking .77 of a second off his 17 March time
800m – SX 1 MYA MAIRS-INGRAM U13 4th (PB 2:37.86) taking 1.14 seconds off her 4 May time, 2 KATIE LLOYD U17 6th (SB 2:34.27) taking 1.42 seconds off her 11 May time, 5 NATASHA TANNER U17 6th (2:27.67), 6 THOMAS CADWALLADER U13 8th (2:24.00), 7 GIANLEO STUBBS U13 4th (PB 2:19.48) taking 2.45 seconds off his 12 May time, SYDNEY ALLEN U17 7th (SB 2:20.80) taking 2.53 seconds off her 17 April time, DOVI LEVIN U15 8th (2:22.72), MAAYAN RADUS U17 10th (PB 2:24.97) taking 1.48 seconds off her 2018 April time, 8 ZICO JONES U13 1st (PB 2:14.96) taking 3.14 seconds off his 4 May time, and is ranked UK No.1 U13 in 2019, SCARLETT KENT U20 3rd (PB 2:18.52) taking .41 of a second off her 2018 time, MIA GROOM U20 11th (SB 2:27.21), 8 BEN KELLY U20 1st (PB 2:13.74) taking 2.91 seconds off his 2018 time, 11 LUCA STUBBS U17 3rd (PB 2:07.75) taking 2.96 seconds off his 2018 time, LEO RONCARATI U15 6th (PB 2:09.99) taking 1.05 seconds off his 12 May time, LIA RADUS U20 10th (SB 2:14.80), 12 DANIEL GREENSTEIN U20 7th (PB 2:06.28), 13 THEO MACHIN-PALEY U17 4th (PB 2:04.66) taking 9.53 seconds off his 2018 time, 14 HENRY FULTON U20 12th (2:10.77), 15 JULIAN LAMY U23 1st (SB 1:58.93), BEN WILLS U20 (2nd Claim) 5th (PB 2:01.05) taking .57 of a second off his 2018 time, 17 MUKHTAR MUSA U17 1st (PB 1:55.33) taking 4.84 seconds off his 13 January time, and is ranked UK No.6 U17 in 2019

LOUGHBOROUGH STUDENTS OPEN MEETINGTook place at Loughborough on 15 May.
100m – SM 1 GABRIEL YIADOM U23 5th (SB 11.10 w-1.3)

ESAA ENGLISH SCHOOLS T&F CUPTook place at Portsmouth on 14 May.
Pole Vault – Non-Scoring NATALIA IVANOV U15 (PB 3.00m) adding 7cm to her 10 March height, and is ranked UK No.8 U15 in 2019

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT Took place at Lee Valley on 13 May
100m – M40 2 JOHNSON OGUNNIYI V45 1st (PB 12.5 nwr) and is ranked UK No.10 V45 in 2019, SEAN SUTHERLAND V45 2nd (PB 12.9 nwr)
400m – M40 SEAN SUTHERLAND V45 4th (PB 62.7)
Long Jump – M50 ALDREDO MELAO V60 1st (5.11m)
Team Result Men – 1st Ilford (124 points), 2nd London Heathside (122.5), 3rd London Heathside (120.5), 9th Barnet (52.5), Team Result Women – 1st London Heathside (98 points), 2nd Barnet (89), 3rd Stevenage & North Herts (74)

PARKRUN 5K RESULTS – 18 MAY – BLANDFORD – HUGH RICHARDS V70 78th (26.43) 119th parkrun – GADEBRIDGE – INDIRA PATEL U17 3rd (New PB 19.14) 30th parkrun – LONG EATON – ADAM THORPE U23 1st (First Time 16.06) 7th parkrun – OAK HILL – MATTHEW MCATEER U17 13th (20.41) 24th parkrun, TOMMY NARVAEZ U15 18th (New PB 21.05) 23rd parkrun, STUART SINGER V55 24th (21.29) 256th parkrun, BRADLEY SINGER 102nd (25.23) 103rd parkrun, LILY PLASETT U13 164th (28.01) 13th parkrun – PANSHANGER – RUSSELL DEVITT V70 172nd (27.26) 150th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 34th (25.26) 116th parkrun – PIESCHENER ALLEE, GERMANY – AMY FRY V35 2nd (20.20) 6th parkrun – PYMMES – JO KENT V50 8th (New PB 20.33) 50th parkrun – SUNNY HILL – SAMUEL GREENSTEIN U15 2nd (New PB 17.49) 51st parkrun, OLIVER GREENSTEIN U20 3rd (First Time 17.57) 42nd parkrun, LEO RONCARATI U15 4th (First Time 19.05) 2nd parkrun, JONATHAN BOARDMAN U17 6th (New PB 20.12) 24th parkrun, POSIE SHAW U11 14th (First Time 21.40) 6th parkrun, ABIGAIL JEFFERY U13 24th (First Time 23.39) 5th parkrun, ASHA HORBACKI U15 33rd (First Time 24.28) 4th parkrun, REBECCA JEFFERY U15 25th (First Time 24.37) 9th parkrun, SANJEEV BALLUCKSINGH 48th (26.38) 8th parkrun, PENNY HARPER-WILKINSON V60 54th (New PB 27.42) 2nd parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

BRITISH DISCUS TALENT HAS A GREAT FUTURE  The following article was published in Athletics Weekly recently.
GREGORY THOMPSON is looking forward to making his mark at the British Championships and IAAF World Championships in Doha after jumping to No.4 on the UK all-time rankings for the discus.

The Shaftesbury Barnet athlete is studying for a double degree in kinesiology and philosophy at Maryland University in the US but despite his busy academic schedule threw a Doha qualifying mark (65.56m) at the Penn Relays in Philadelphia last month and is hoping for further improvements this summer.
The UK record (68.24m) was set in 2012 by LAWRENCE OKOYE and during the same year GREGORY won the English Schools gold in Gateshead throwing in trainers.
Talent runs in the family, as he is the son of NEVILLE THOMPSON – a former GB international. NEVILLE threw (55.68m) at Crystal Palace in 1993 and GREGORY beat that mark at the same venue soon after his 20th birthday.
“With my dad being an international from the moment I could walk was, like, lets grab a disc and have some fun with it,” he remembers. “I have vivid memories when I was young of trying to pick up a 2kg discus after he’d thrown it and trying to throw it back to him but he told me to take my time and not hurt myself. When I grew up he was always the archetype and what I wanted to live up to.”
Initially GREGORY played rugby, football, badminton and he loves snooker too. He has a brother in the Arsenal football squad as well, but his heart is in athletics.
Formally coached by his father, GREGORY is now guided by TRAVIS COLEMAN at Maryland University. Unusually, he is left-footed and but throws with his right arm.
“My dad always threw with his right arm from the moment he got me a small makeshift discus as a kid I tried to put it in my right hand,” he explains.
He also plays badminton and throws a javelin with his right hand but throws darts and a basketball with his left. “When it comes the finer motor or precision skills or writing, I use my left,” he says.
GREGORY stands 6ft tall but is not that large for an elite discus thrower. So, he utilises his speed in the circle and athleticism to get the most out of himself. “When I threw 65m recently, the athlete who was second, ROJA STONA of Jamaica, is about 6ft 6-7in tall and completely dwarfed me.”
As he reaches the end of his fourth year at Maryland University, too, he juggles training with studies. All eyes will be on GREGORY to see if he can build on his big early season throw. As someone who won a medal in a UK maths competition seven years ago, he will have no problem calculating how many more metres he needs to leapfrog up the rankings.
In addition to OKOYE, the only Brits to have thrown further are BRETT MORSE and PERISS WILKINS – although the latter is discredited figure after allegations of using a light discus at competitions in addition to a doping ban.
“I knew something was in the tank this year and something was brewing,” he says on his big recent throw. “I threw a PB in training before the Penn Relays and I thought that if I got everything right I could throw 65 metres. “I’ve felt my potential has been around 65 metres for a year or so but it hasn’t happened until this year due to a myriad of physical and mental factors.”
GREGORY, who turned 25 recently, has previous international experience as he finished 10th in the 2013 European Juniors. But he is aiming to seal his selection for Doha at the summer’s Muller British Championships – a competition where he finished runners-up to MORSE twelve months ago – and would love to compete at the Diamond Leagues in the UK and World University Games in Italy.
“I’m looking forward to being a small fish in a big pond and rising to the challenges.”

HERTFORDSHIRE UNDER 13 GIRLS INTER-COUNTIES  I received the following message from MEGAN BREEN who is the Hertfordshire U13 Girls Track and Field Team Manager.
It is coming up to the time of year where I start looking at results on the Power of 10 in the lead up to me selecting the Hertfordshire girls U13 team for the Inter-Counties Championships that is being held on Saturday 27th July 2019. Previously – I have had some very disappointed girls – for when I have selected them they are unable to compete due to family holidays already being booked. I thought this year I’d email key clubs so potential athletes can be advised of the date in advance.

I know that it is still early in the season, however, if you feel that you have any athletes who may be in contention for selection for these championships please can the athlete’s parents be made aware of the date as it falls in the school holidays. To clarify, contention for selection entails: Born in Hertfordshire OR Lives in Hertfordshire, an athlete in the top 2 in the county for their event

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes (February 2019)
Please address any queries to rules@uka.org.uk. A PDF copy of the Rule Book and supplementary notes can be found at www.uka.org.uk/competitions/rules

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The second fixture of four takes place on Saturday 25 May at the Finsbury Park Athletics Track, Hornsey Gate, Endymion Road, London (Satnav N4 2NQ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 23 May as the declarations have to be in on Friday 24 May.

VITALITY WESTMINSTER MILE Takes place on Sunday 26 May. The assembly area for the Vitality Westminster Mile event is in Green Park. The nearest Tube stations are Green Park and Hyde Park Corner. Piccadilly Circus, St James’s Park, Charing Cross and Victoria are also within walking distance.
For all entry details and full information please use this link
http://www.westminstermile.co.uk/how-enter/

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The second fixture of four takes place on Sunday 27 May at the Crawley Leisure Centre, Pease Pottage Hill, Crawley (Satnav RH11 9BQ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager
 
VITALITY LONDON 10K Takes place on Monday 27 May, The Vitality London 10,000 starts and finishes in St James’s Park and uses Green Park as its assembly area.
The race starts on The Mall and finishes on Spur Road opposite Buckingham Palace. Runners follow a clockwise route around the City of Westminster and the City of London. It passes many of London’s famous sights including Admiralty Arch, Nelson’s Column, St Paul’s Cathedral, Mansion House, the Bank of England, the Old Bailey, Somerset House, Big Ben, the Houses of Parliament and Westminster Abbey.
For all entry details and full information please use this link
https://www.london10000.co.uk/how-enter/online-entry/

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The third fixture of five takes place on Sunday 2 June at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 30 May as the declarations have to be in on Friday 31 May. 

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The second fixture of four takes place on Sunday 9 June at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager 

UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) The first fixture of three takes place on Sunday 9 June at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager 

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT The Second of four fixtures takes place on Monday 10 June at the Ridlins Wood Athletic Track, Woodcock Road, Stevenage (Satnav SG2 9PA).
Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) The Second of Four fixtures takes place on Sunday 16 June at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.
UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

SOUTHERN SENIOR & U20 CHAMPIONSHIPS Takes place on Saturday 1 June and Sunday 2 June  at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries Closed

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 5 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

HERTFORDSHIRE SCHOOLS CHAMPIONSHIPS – Takes place on Saturday 8 June, venue to be confirmed.

MIDDLESEX SCHOOLS CHAMPIONSHIPS Takes place on Saturday 8 June  at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).

WATFORD OPEN MEETING – Takes place on Wednesday 12 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events7.00pm 200m, 7.15pm Shot, 7.30pm BMC, 8.05pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 19 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athleticscentre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 16 May 2019

Happy Birthday this week to Chiyenne Adrien, Malachi Amadi, Scott Amir, Sabrina Bakare, Dave Bradley, Sophie Brassey, Evan Campbell, William Dayton, Oliver Graham, Asha Horbacki, Harry Kyriacou, James Musa, Arthur Phillips, Lily Rachel, Nathan Spiegel

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 08-04-19 UKWAL Team Managers Changed – Summer 2019 Fixture Card Front Sheet Updated 08-04-19
All Lee Valley And Watford Open Meetings May To September 2019V1 Lee Valley Open Meetings May-September 2019 Issued 09-05-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm. (not Tuesday 4 June, Joyce and I are on holiday).
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached current Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) is ranked UK No.8 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to LANI JAIYEOLA, TOMMY NARVAEZ-WHITE, SEAN SUTHERLAND and AUSTIN WARD

NEW CLUB RECORD – Congratulations to the following NIAH AKINTOKUN who at the Middlesex Championships on 12 May, broke the Under 15 Girls 100m record in a time of (12.13 w0.4) eclipsing JEAN OYEYEMI’S time of (12.18) set in Nottingham on the 8 July 1995.

COUNTY CHAMPIONSHIPS  Last week-end saw the County Championships being held from Cornwall to Cumbria, and it proved to be a very successful Championships for Shaftesbury, congratulations to the following County Champions.

Bedfordshire CHIYENNE ADRIEN U17 (100m and 200m), VANESSA ANSUAA U17 (300m), EAVION RICHARDSON U23 (Triple Jump) Cambridgeshire IONA NEWBEGIN U17 (100m), JAMES HAMBLIN (Hammer) Hampshire SAM DAWKINS (100m, 200m and 400m), LUCY WOODWARD (Long Jump and Shot), NICK PERCY (Discus) Hertfordshire MARLI JESSOP U17 (100m), NICHOLAS SAVVA U17 (200m), PAGE FAIRCLOUGH U23 (200m), GIANLEO STUBBS U13 (800m and 1500m), AIMI WEIGHTMAN U15 (800m and 1500m), RALPH WILLIAMS U20 (110m Hurdles), HAYDN WILLIAMS U20 (400m Hurdles), INDIRA PATEL U20 (5000m), REBECCA WHEELER-HENRY U15 (High Jump), LEONIE ONYEMS U20 (High Jump), KATIE LLOYD U17 (Discus), BENJAMIN HOCKING U17 (Javelin) – Middlesex ZICO JONES U13 (100m, 200m and 800m), TARIQ WILD U17 (100m), EMILY HATHAWAY U17 (1500m), DIKE ONYEMELUKWE U15 (80m Hurdles), CRISTINA POTTER U20 (100m Hurdles), EVELYNE FONTEYNE U17 (High Jump), KENAN STEPHENS U17 (Long Jump), ANGELA BARRETT (Triple Jump), OLIVE HARVEY-DEW U13 (Shot), LUCY JOHNSON U13 (Discus)

Currently as of today (16 May) there are still some 12 County results to be published, including Essex, Norfolk etc

BRITISH ATHLETICS LEAGUE PREMIERSHIP (UNDER 20 & SENIOR MEN)The first fixture of three took place last Sunday at Swansea.

Team Result – 1st Birchfield Harriers (349 points), 2nd Newham & Essex Beagles (311.5), 3rd Harrow (293), 4th SBH (257), 5th Woodford Green with Essex Ladies (252), 6th Cardiff (239), 7th Blackheath & Bromley (228.5), 8th City of Sheffield & Dearne (227).

Photograph of 4x400m relay team MORGAN WEBSTER, JEROME LULE, SAM WIGGINS and LUKE SMITH

100m – A DOMINIC ASHWELL U23 2nd (10.45 w1.4), B ZANSON PLUMMER U23 1st (SB 10.63 w0.3) and is ranked UK No.5 U23 in 2019, Non-Scoring A DOMINIC ASHWELL U23 1st (10.44 w-0.1), B ZANSON PLUMMER U23 3rd (10.78 w1.9)
200m – A GABRIEL YIADOM U23 8th (SB 22.63 w0.6), B EDSON GOMES U23 4th (22.32 w1.5)
400m – A LUKE SMITH U23 6th (PB 49.06) taking 1.14 seconds off his 2018 time, B JEROME LULE 4th (SB 51.07), Non-Scoring A MORGAN WEBSTER U23 (HCA) 4th (SB 50.87) taking .84 of a second off his 6 April time
800m – A MOHAMED ISMAIL MOHAMED 5th (SB 1:56.42) taking 2.09 seconds off his 1 May time, B SAM WIGGINS U20 4th (PB 1:54.99) taking 1.26 seconds off his 5 May time
1500m – A MOHAMED ISMAIL MOHAMED 7th (SB 4:03.14)
3000m – A THOMAS BUTLER U23 7th (SB 8:36.44), B BEN WINFIELD U20 7th (8:52.46)
110m Hurdles – A EDSON GOMES U23 3rd (PB 14.16 w0.6) taking .01 of a second off his 20 April time, B TYRIQ LAFEUILLE U20 6th (PB 17.58 w-0.5)
400m Hurdles – A TYRIQ LAFEUILLE U20 7th (PB 57.41) taking 1.52 seconds off his 2018 time
4x100m Relay – SBH 3rd (SB 42.17) and is ranked UK No.5 team in 2019 LUKE SMITH, ZANSON PLUMMER, GABRIEL YIADOM, DOMINIC ASHWELL
4x400m Relay – SBH 7th (SB 3:31.54) MORGAN WEBSTER (52.5), JEROME LULE (51.0), SAM WIGGINS (52.6), LUKE SMITH (55.5)
High Jump – A AKIN COWARD 2nd (2.05m), B BEN BELLISARIO U20 4th (1.80m)
Pole Vault – A ETHAN WALSH U23 2nd (PB 5.16m) adding 5cm to his 2 February height, and is ranked UK No.3 U23 in 2019, B SHANE MARTIN U23 3rd (4.20m)
Long Jump – A NONSO OKOLO 5th (SB 6.94m w0.0), B JOSH WOODS U20 (2nd Claim) 4th (6.51m w-0.3)
Triple Jump – A DANIEL LEWIS 1st (15.62m w1.8), B NATHAN FOX 1st (15.50m w1.5)
Shot 7.26kg – A ANGUS MCINROY 6th (SB 13.85m) adding 21cm to his 12 January put, B OLIVER MASSINGHAM U23 (2nd Claim) 6th (SB 11.44m)
Discus 2kg – A ANGUS MCINROY 2nd (SB 49.40m) adding 21cm to his 12 January put, B OLIVER MASSINGHAM U23 (2nd Claim) 6th (43.67m)
Hammer 7.26kg – A JACOB LANGE (HCA) 5th (56.01m), B ANGUS MCINROY 4th (SB 33.44m)
Javelin 800g – A DANIEL BAINBRIDGE U23 3rd (59.96m), B ANGUS MCINROY 7th (SB 28.44m)

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER DIVISION (UNDER 17 & 20 MEN/WOMEN)The first fixture of four took place last Sunday at Reading.
What a fantastic team performance, our best ever result against Blackheath. Thanks to the athletes, the coaches and our officials and of course the parents who brought the athletes to Reading. A great start which we need to continue at Crawley on Sunday 26 May.

Updated Team Result1st SBH (812 points), 2nd Blackheath & Bromley (749), 3rd Windsor, Slough, Eton & Hounslow (676.5), 4th Reading (510), 5th Crawley (473.5), 6th Havering (438).

Have updated the results showing season and personal best performances 
100m –U17M A REMI JOKOSENUMI 1st (SB 11.07 w3.8), B ANDREW NICOLAOU 1st (11.43 w1.1), U17W A IONA NEWBEGIN 2nd (SB 12.42 w0.2) taking .08 of a second off her 13 April time, B CHIYENNE ADRIEN 2nd (PB 12.67 w1.5) equalling her 2018 time, U20M A PHOENIX LYON 3rd (11.08 nwr), B MICAH FORBES-AGYEPONG 3rd (11.30 nwr), U20W A REBECCA JEGGO (HCA/2nd Claim) 1st (SB 11.99 w1.0) taking .41 of a second off her 27 April time, and is ranked UK No.4 U20 in 2019, B LATIFAH HARRIS-OSMAN 1st (SB 12.66 w0.4), Non-Scoring U20M NS1 CHIMA ONOURA U17 1st (SB 11.66 w1.7), NS2 CEAKE MADDIX 1st Equal (11.4 nwr), U20W NS1 ALEXIA SAUNDERS U17 1st (SB 13.05 w0.5) taking .26 of a second off her 14 April time, MALIKA HISLOP-ELLIS U17 4th (PB 14.20 w0.5) taking .32 of a second off her 14 April time
200m – U17M A TARIQ WILD 1st (SB 22.38 w0.7) taking .19 of a second off his 14 April time, B NICHOLAS SHAW 1st (22.98 w0.0), U17W A IONA NEWBEGIN 2nd (26.09 w-0.4), U20M A PHOENIX LYON 2nd (22.50 nwr), B JOSHUA KUMAR 2nd (22.50 nwr), U20W A HANNAH FOSTER 1st (25.08 w-0.8), B DARA APOOLA 3rd (26.89 w1.6)
300m – U17W A NAOMI PALMER 1st (PB 40.88) taking .38 of a second off her 6 April time, B VANESSA ANSUAA 1st (PB 42.00) taking .35 of a second off her 2018 time
400m – U17M A TARIQ WILD 2nd (SB 51,.35) taking 3.17 seconds off his 14 April time, B NICHOLAS SAVVA 2nd (PB 53.72) taking 1.58 seconds off his 4 May time, U20M A MITTIO MOHAMMADIAN 4th (52.34), B TYRIQ LAFEUILLE 2nd (PB 52.99) taking 1 second off his 2018 time
800m – U17M A MUKHTAR MUSA 3rd (2:00.66), B JONATHAN BOARDMAN 2nd (SB 2:06.55) taking .46 of a second off his 20 April time, U17W A FREYA STAPLETON 5th (SB 2:29.33), B SYDNEY ALLEN 1st (2:24.13), U20M A THOMAS PATRICK 3rd (1:56.71), B LAURANCE EDWARDS 2nd (SB 1:57.19), U20W A SCARLETT KENT 2nd (SB 2:23.50) taking 9.07 off her 20 January time, B INDIRA PATEL 3rd (SB 2:37.24), Non-Scoring U20M SAMUEL WIGGINS (PB 1:56.25) taking 3.75 seconds off his 2018 time
1500m – U17M A MUKHTAR MUSA 2nd (PB 4:03.10) taking 8.14 seconds off his 2018 time, B LUCA STUBBS 2nd (SB 4:25.50) taking 7.10 seconds off his 14 April time, U17W A JOANNE MIRANDA 2nd (5:10.8), B EMILY HATHAWAY 3rd (5:12.00), U20M A NATHAN GODDARD (2nd Claim) 1st (4:04.21), B BEN WINFIELD 1st (SB 4:06.29), U20W A LIA RADUS 3rd (SB 4:48.00), B INDIRA PATEL 1st (PB 4:57.50) taking 3.98 seconds off her 2018 time
3000m – U17M A THEO MACHIN-PALEY 2nd (PB 9:11.98) taking 14.27 seconds off his 3 April time, B JUDE MIRANDA 1st (SB 9:36.13), U17W A MAAY AN RADUS 1st (SB 10:27.80), B FREYA STAPLETON 1st (10:28.18), U20W A LIA RADUS 2nd (SB 10:17.04), B INDIRA PATEL 1st (PB 10:37.16)
80m Hurdles – U17W A MARLI JESSOP (2nd Claim) 1st (SB 11.44 w-0.1) taking .33 of a second off her 20 April time, and is ranked UK No.1 U17 in 2019, B LILY PARRIS 1st (SB 12.05 nwr)
100m Hurdles – U17M A SEBASTIANO CORBO 2nd (17.47 w0.3), B CHIMA ONUORA 3rd (PB 21.01 nwr), U20W A TRINITY O’CONNOR 4th (PB 18.60 w1.4) taking .45 of a second off her 2018 time, A CRISTINA POTTER 2nd (PB 20.17 w0.7)
110m Hurdles – U20M A RALPH WILLIAMS 2nd (15.20 w0.3) taking .51 of a second off his 6 April time, B AIDAN TANG 1st (16.70 w0.3)
300m Hurdles – U17W A LILY PARRIS 2nd (PB 45.62) taking .34 of a second off her 2018 time, and is ranked UK No.8 U17 in 2018
400m Hurdles – U17M A JUBRIL ADENIJI 3rd (PB 59.40) taking 2.12 seconds off his 2018 time, U20M A TYRIQ LAFEUILLE 3rd (SB 59.38), B AIDAN TANG 2nd (SB 71.95), U20W A HANNAH FOSTER 3rd (PB 66.31)
1500m Steeplechase – U17W A EMILY HATHAWAY 2nd (PB 5:28.08) taking 6.52 seconds off her 2018 time, and is ranked UK No.6 U17 in 2019, B ELENA RONCARATI 1st (PB 5:48.05), U20W A AMELIA WILLS 1st (SB 5:11.30) and is ranked UK No.1 U20 in 2019, B MIA GROOM 1st (SB 5:28.94) and is ranked UK No.9 U20 in 2019
2000m Steeplechase – U20M A KRISTIAN IMROTH 1st (PB 5:55.09) and is ranked UK No.1 U20 in 2019, B BEN WILLS (2nd Claim) 1st (6:21.06)
4x100m Relay – U17M 1st (SB 44.41) taking ..87 of a second off their 14 April time, and is ranked UK No.4 U17 team in 2019 NICHOLAS SHAW, TARIQ WILD, REMI JOKOSENUMI, ANDREW NICOLAOU, U17W 1st (48.65) taking 3.55 seconds off their 4 May time, and is ranked UK No.1 team in 2019 ALEXIA SAUNDERS, IONA NEWBEGIN, CHIYENNE ADRIEN, MARLI JESSOP, U20M 3rd (SB 44.72) MICAH FORBES-AGYEPONG, PHOENIX LYON, JOSHUA KUMAR, CEAKE MADDIX, U20W 2nd (SB 48.40) and is ranked UK No.2 U20 team in 2019 LATIFAH HARRIS-OSMAN, REBECCA JEGGO, CHINWE IWUNZE, HANNAH FOSTER
4x300m Relay – U17W 1st (SB 2:50.00) and is ranked UK No.1 U17 team in 2019 NAOMI PALMER, SYDNEY ALLEN, VANESSA ANSUAA, LILY PARRIS
4x400m Relay – U17M 1st (SB 3:38.05) and is ranked UK No.4 U17 team in 2019 NICHOLAS SAVVA (55.9), TARIQ WILD (53.7), ANDREW NICOLAOU (56.7), JUBRIL ADENIJI (51.9), U20M 3rd (SB 3:37.82) JOSHUA KUMAR (54.5), SAM WIGGINS (52.4), MITTIO MOHAMMADIAN (52.4), MICAH FORBES-AGYEPONG (58.6), U20W 4th (SB 4:20.93) SCARLETT KENT (63.4), FREYA STAPLETON U17 (66.9), AMELIA WILLS (64.4), MIA GROOM (66.3)
High Jump – U17M A CHARLIE KNOTT (2nd Claim) 1st (SB 1.95m) adding 5cm to his 13 January height, and is ranked UK No.3 U17 in 2019, B KIMANI JACK 2nd (1.75m), U17W A KATIE WEBB 3rd (SB 1.35m) equalling her 4 May height, U20M A BEN BELLISARIO 2nd (PB 1.85m) equalling his 2018 height, U20W A TRINITY O’CONNOR 2nd (1.55m), B CRISTINA POTTER 1st (SB 1.40m) Non-Scoring U20M AIDAN TANG (SB 1.80m)
Pole Vault – U17M A JONATHAN COHEN 3rd (3.35m), U20M A TOLU AYO-OJO 2nd (3.95m), B ZAMAAN DUDHIA 1st (PB 3.95m) equalling his 2018 height, U20W A TRINITY O’CONNOR 3rd (PB 3.20m) adding 7cm to her 10 March height, B ZOE HOLLEY 1st (2.75m)
Long Jump – U17M A KENAN STEPHENS 1st (PB 6.61m w2.0) adding 7cm to his 20 April jump, B CHIMA ONUORA 1st (PB 5.55m w1.1) adding 24cm to his 2018 jump, U17W A EMMA IMAMOVIC 4th (4.70m w2.1), B MALIKA HISLOP-ELLIS 1st (PB 4.50m w2.2) equalling her 20 April jump, U20M A JOSH WOODS (2nd Claim) 2nd (6.81m w1.6), U20W A LEONIE ONYEMS (2nd Claim) 5th (4.70m w1.5) adding 63cm to her 2016 jump
Triple Jump – U17M A KENAN STEPHENS 1st (PB 13.95m w1.4) adding 9cm to his 2018 jump, and is ranked UK No.4 U17 in 2019, U17W A EMMA IMAMOVIC 2nd (10.00m w1.0), U20M A JOSH WOODS (2nd Claim) 1st (13.97m w2.1), B TOLU AYO-OJO 1st (PB 12.52m w1.6) adding 46cm to his 2018 jump, U20W A LEONIE ONYEMS (2nd Claim) 3rd (SB 8.85m w1.3), Non-Scoring U17W DANIELLE OJO (SB 9.28m w1.6) adding 20cm to her 14 April jump
Shot 3kg – U17W A ALEXIA SAUNDERS 4th (PB 10.01m) adding 21cm to her 13 January put
Shot 4kg – U20W A LOUISA PITSIALIS 4th (SB 8.69m), B TAIT JONES 2nd (PB 8.32m)
Shot 5kg – U17M A SEBASTIANO CORBO 4th (SB 11.27m) adding 44cm to his 5 January put, B ALVIN LEONG 2nd (SB 10.01m) adding 39cm to his 14 April put
Shot 6kg – U20M A OLIVER GRAHAM 3rd (SB 10.24m) and is ranked UK No.8 U20 in 2019
Discus 1kg – U17W A KATIE WEBB 1st (PB 35.63m) adding 75cm to her 2018 throw, and is ranked UK No.7 U17 in 2019, U20W A JESSICA EMERY 1st (36.19m), B TAIT JONES 1st (35.77m)
Discus 1.5kg – U17M A ALVIN LEONG 5th (29.00m) 
Discus 1.75kg – U20M A JAMES LANCASTER 2nd (PB 36.56m), B OLIVER GRAHAM 2nd (SB 33.40m) 
Hammer 3kg – U17W A HARRIET MOLLISON 3rd (24.52m)
Hammer 4kg – U20W A LOUISA PITSIALIS 1st (SB 40.26m), B TAIT JONES 2nd (SB 20.39m)
Hammer 5kg – U17M A ALVIN LEONG 3rd (25.30m) 
Hammer 6kg – U20M A JAMES LANCASTER 2nd (SB 60.77m) adding 39cm to his 28 April throw, and is ranked UK No.5 U20 in 2019, B OLIVER GRAHAM 1st (SB 56.90m) 
Javelin 500g – U17W A SARAH KUTI 3rd (PB 32.54m) adding 93cm to her 2018 throw
Javelin 600g – U20W A EMMA TAYLOR 3rd (PB 33.01m) adding 2.10m to her 2019 throw, B CRISTINA POTTER 2nd (29.30m)
Javelin 700g – U17M A MILAN TRAJKOVIC 4th (48.79m), B BENJAMIN HOCKING (NT)
Javelin 800g – U20M A OLIVER GRAHAM 5th (29.88m) 
 
SBH Officials – Track – DANIEL SEECHAN – Field DOUGLAS CURWEN-REED, HILARY JONES, STEVE MARSHALL, ALFREDO MELAO, NEVILLE THOMPSON – Timekeeper – CLYDE GORDON

ECAC OUTDOOR MEETINGTook place at Princeton, new Jersey, USA on 11-12 May.
1500m – SM4 LIAM DEE (Iona College) 3rd (3:49.31)
5000m – SM2 JAMIE DEE U23 (Iona College) 2nd (PB 14:02.43) taking 2.28 seconds off his 2018 time, and is ranked UK No.5 U23 in 2019

SCOTTISH EAST DISTRICT U13/U15/U17 CHAMPIONSHIPS AND OPEN MEETINGTook place at Grangemouth on 11-12 May.
100m – SW CLAIRE MCGARVEY U20 1st (PB 1.74m) adding 1cm to her 7 February height, and is ranked UK No.9 U20 in 2019

BEDFORDSHIRE COUNTY CHAMPIONSHIPSTook place at Bedford on 11 May.
100m – U17X Straight Final CHIYENNE ADRIEN won the Gold Medal (12.78 w1.4), VANESSA ANSUAA won the Bronze Medal (PB 12.90 w1.4) taking .49 of a second off her 2018 time
200m – U17W Straight Final CHIYENNE ADRIEN won the Gold Medal (26.10 w-0.1)
300m – U17X Straight Final VANESSA ANSUAA won the Gold Medal (PB 40.91) taking 1.09 seconds off her 5 May time
400m – SW Straight Final HANNAH FOSTER U20 won the Silver Medal (SB 57.02)
Triple Jump – SX Straight Final EAVION RICHARDSON U23 won the Gold Medal (12.65m nwr), JAZZ SEARS U20 won the Bronze Medal (11.75m nwr)
 
CAMBRIDGESHIRE COUNTY CHAMPIONSHIPSTook place at Cambridge on 11 May.
100m – U17W Straight Final IONA NEWBEGIN won the Gold Medal (12.79 w-0.7)
200m – U17W Straight Final IONA NEWBEGIN won the Silver Medal (SB 26.01 w-1.3) taking .03 of a second off her 14 April time
Hammer 7.26kg – SM Straight Final JAMES HAMBLIN (2nd Claim) won the Gold Medal (SB 57.20m) adding 2.51m to his 2 February throw
 
HAMPSHIRE COUNTY CHAMPIONSHIPSTook place at Portsmouth on 11-12 May.
100m – U20M Straight Final ROBERT THOMAS won the Silver Medal (SB 11.80 w-3.1)
100m – SM Straight Final SAM DAWKINS won the Gold Medal (SB 11.12 w-0.6) taking .06 of a second off his 28 April time
200m – U17W H1 LUCY WOODWARD 3rd (27.18 w-2.2) in the Final LUCY finished 4th (26.95 w-1.2)
200m – SM Straight Final SAM DAWKINS won the Gold Medal (SB 22.15 w1.6) taking .05 of a second off his 23 April time
400m – SM Straight Final SAM DAWKINS won the Gold Medal (SB 49.70)
1500m – SM Straight Final BEN WILLS U20 (2nd Claim) 6th (PB 4:11.22) taking 8.78 seconds off his 2017 time
High Jump – SW Straight Final LUCY WOODWARD 5th Equal (SB 1.50m)
Long Jump – U17W Straight Final LUCY WOODWARD won the Gold Medal (SB 5.29m w1.3) adding 12cm to her 13 January jump
Long Jump – SM Straight Final ROBERT THOMAS U20 won the Silver Medal (SB 6.24m w-0.5)
Shot 3kg – U17W Straight Final LUCY WOODWARD won the Gold Medal (PB 10.80m) equalling her 5 May put
Discus 2kg – SM Straight Final NICK PERCY won the Gold Medal (57.60m)

HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 2&3 Took place at Watford on 11-12 May.
100m – U13B H2 JOSEPH WHEELER-HENRY 1st (PB 13.7 nwr) taking .81 of a second off his 14 April time, in the Final JOSEPH finished 4th (13.91 w-1.5)
100m – U13G Straight Final MIA HIGSON 5th (PB 15.2 nwr) taking .10 of a second off her 2018 time, EVA HIGSON 7th (PB 15.3 nwr) taking .92 of a second off her 14 April time
100m – U17W Straight Final MARLI JESSOP (2nd Claim) won the Gold Medal (12.9 nwr)
100m – U20W Straight Final REMI JESSOP (2nd Claim) won the Silver Medal (13.01 nwr)
200m – U13G H2 MIA HIGSON 4th (31.70 w-1.0) in the Final MIA won the Bronze Medal (31.36 w-1.6)
200m – U17M Straight Final NICHOLAS SAVVA won the Gold Medal (23.45 wo.1)
200m – U20W Straight Final REMI JESSOP (2nd Claim) won the Silver Medal (26.68 w-1.5)
200m – U20M Straight Final BEN LLOYD won the Bronze Medal (SB 22.83 w-1.5)
200m – SW Straight Final PAGE FAIRCLOUGH U23 won the Gold Medal (25.19 w-1.5)
400m – U17M Straight Final NICHOLAS SAVVA won the Silver Medal PB 53.5) taking .22 of a second off his 5 May time
800m – U13B Straight Final GIANLEO STUBBS won the Gold Medal (PB 2:21.93) taking 19.73 seconds off his 2017 time, THOMAS CADWALLADER won the Silver Medal (PB 2:22.22) taking .57 of a second off his 20 April time
800m – U15G H1 AIMI WEIGHTMAN 2nd (2:27.37) in the Final AIMI won the Gold Medal (SB 2:20.08) taking 2.93 seconds off her 7 April time
800m – U17W Straight Final KATIE LLOYD 4th (SB 2:35.69) taking 2.42 seconds off her 10 April time
70m Hurdles – U13G Straight Final EVA HIGSON 6th (PB 14.61 nwr) taking .14 of a second off her 14 April time
110m Hurdles – U20M Straight Final RALPH WILLIAMS won the Gold Medal (15.83 w0.4)
400m Hurdles – U20M Straight Final HAYDN WILLIAMS (2nd Claim) won the Gold Medal (PB 61.24) taking 2.84 seconds off his 13 April time
High Jump – U15G Straight Final REBECCA WHEELER-HENRY won the Gold Medal (1.51m)
Pole Vault – U20M Straight Final HAYDN WILLIAMS (2nd Claim) won the Bronze Medal (PB 3.80m) adding 30cm to his 13 April height
Long Jump – U13G Straight Final EVA HIGSON 6th (3.08m nwr)
Triple Jump – U20W Straight Final LEONIE ONYEMS (2nd Claim) won the Gold Medal (10.85m w0.1)
Discus 0.75kg – U13G Straight Final MIA HIGSON won the Silver Medal (8.08m)
Discus 1kg – U17W Straight Final KATIE WEBB won the Gold Medal (PB 36.15m) adding 52cm to her 5 May throw, and is ranked UK No.6 U17 in 2019
Discus 1kg – U20W Straight Final JESSICA EMERY won the Silver Medal (36.11m)
Javelin 700g – U17M Straight Final BENJAMIN HOCKING won the Gold Medal (44.17m)

MIDDLESEX COUNTY CHAMPIONSHIPS Took place at Lee Valley on 11-12 May.

Photograph includes TY HOLDEN and medalists ZICO JONES, EBUKA NWOKEJI and OBINNA NWOKEJI

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

100m – U13B H1 ZICO JONES 1st (PB 12.85 w1.2) taking 1.05 seconds off his 2018 time, OBINNA NWOKEJI 3rd (PB 13.49 w1.2) taking 1.01 seconds off his 4 May time, LAWRENCE POENARU 5th (PB 14.44 w1.2) taking .46 of a second off his 4 May time, H2 EBUKA NWOKEJI 1st (PB 12.76 w2.8) taking .74 of a second off his 4 May time, ANDONI AMPHLETT 3rd (PB 13.69 w2.8) taking .56 of a second off his 2018 time, OLIVER LAURENS 4th (PB 14.26 w2.8) taking 1.04 seconds off his 4 May time, CALVIN LAWRENCE 5th (PB 14.49 w2.8) taking .84 of a second off his 14 April time, in the Final ZICO won the Gold Medal (PB 12.69 w0.0) taking .16 of a second off his H1 time, and is ranked UK No.3 U13 in 2019, EBUKA won the Silver Medal (PB 12.74 w0.0) taking .02 of a second off his H2 time, and is ranked UK No.4 U13 in 2019, OBINNA finished 5th (PB 13.43 w0.0) taking .06 of a second off his H1 time, ANDONI finished 6th (13.83 w0.0), OLIVER finished 8th (14.33 w0.0)
100m – U13G H1 NIA FORBES-AGYEPONG 2nd (PB 13.55 w2.6) taking .25 of a second off her 4 May time, DAISY HARVEY-DEW 8th (PB 14.62 w2.6) taking .44 of a second off her 2018 time, H2 OLIVE HARVEY-DEW 2nd (PB 14.23 w2.1) taking .17 of a second off her 2018 time, EVA CHALISEY 3rd (PB 14.92 w2.1) taking .07 of a second off her 2018 time, in the Final NIA won the Silver Medal (PB 13.50 w2.3) taking .05 of a second off her H1 time, OLIVE finished 5th (PB 14.02 w2.3) taking .21 of a second off her H2 time, EVA finished 8th (PB 14.64 w2.3) taking .28 of a second off her H2 time
100m – U15B H1 BRADLEY UKPETENAN 2nd (PB 11.57 w1.5) taking 1.05 seconds off his 20 April time, and is ranked UK No.8 U15 in 2019, OSCAR LAURENS 4th (PB 12.00 w1.5) taking 1.30 seconds off his 4 May time, H2 MALACHI AMADI 2nd (PB 11.60 w1.7) taking .63 of a second off his 2018 time, in the Final MALACHI finished 4th (11.69 w0.7), BRADLEY finished 5th (11.86 w0.7)
100m – U15G H1 SEMI ATIBA 5th (PB 13.29 w0.5) taking .17 of a second off her 14 April time, H2 NIAH AKINTOKUN 1st (PB 12.17 w0.2) taking .53 of a second off her 14 April time, ESTEFANIA PALANCA 5th (PB 13.71 w0.2) taking .99 of a second off her 4 May time, OLIVIA DA CRUZ 6th (PB 13.75 w0.2) taking .72 of a second off her 14 April time, H3 LUCY MARCUS 7th (PB 15.11 w1.8) taking .62 of a second off her 2018 time, in the Final NIAH won the Silver Medal (PB 12.13 w0.4) taking .04 of a second off her H2 time, and is ranked UK No.2 U15 in 2019
100m – U17M H1 TARIQ WILD 1st (10.94 w1.2), YUMA HAMANO 5th (SB 11.83 w1.2) taking .77 of a second off his 4 May time, H2 NICHOLAS SHAW 1st (PB 11.14 w2.1) taking .32 of a second off his 20 April time, NNAMDI NDUKWE 2nd (PB 11.27 w2.1) taking .30 of a second off his 2018 time, ANDREW NICOLAOU 3rd (SB 11.31 w2.1) taking .03 of a second off his 6 April time, CHIMA ONUORA 4th (PB 11.41 w2.1) taking .17 of a second off his 2018 time, KOFI OWUSU 6th (SB 11.85 w2.1) taking .45 of a second off his 14 April time, in the Final TARIQ won the Gold Medal (PB 10.75 w2.2) taking .10 of a second off his 10 April time, NICHOLAS won the Bronze Medal (PB 10.94 w2.2) taking .20 of a second off his H2 time, NNAMDI finished 5th (PB 11.17 w2.2) taking .10 of a second off his H2 time, CHIMA finished 6th (PB 11.30 w2.2) taking .11 of a second off his H2 time, ANDREW finished 7th (11.45 w2.2)
100m – U20M Straight Final JOSHUA KUMAR 5th (SB 11.25 w2.0)
100m – U20W H1 CHINWE OWUNZE 2nd (12.47 w1.1), LATIFAH HARRIS-OSMAN 3rd (SB 12.53 w1.1) taking .13 of a second off her 5 May time, H2 DARA APOOLA 5th (PB 12.52 w2.0) taking .04 of a second off her 2018 time, in the Final CHINWE won the Bronze Medal (PB 12.13 w3.7) taking .31 of a second off her 20 April time, LATIFAH finished 7th (SB 12.27 w3.7) taking .26 of a second off her H1 time, DARA finished 8th (PB 12.34 w3.7) taking .18 of a second off her H2 time
100m – SW Straight Final ROSALIND ZEFFERTT V55 6th (SB 15.76 w1.5) taking .34 of a second off her 13 April time, and is ranked UK No.5 V55 in 2019
200m – U13G H1 NIA FORBES-AGYEPONG 5th (29.71 w2.2), EVA CHALISEY 6th (PB 30.43 w2.2) taking .29 of a second off her 2 March time, DAISY HARVEY-DEW 7th (PB 31.28 w2.2) taking .25 of a second off her 24 March time, H2 OLIVE HARVEY-DEW 1st (PB 29.44 w2.6) taking .06 of a second off her 27 April time, LUCY CAMPOS 2nd (PB 29.57 w2.6) taking 2.03 seconds off her 27 April time, in the Final OLIVE won the Silver Medal (PB 29.12 w1.7) taking .32 of a second off her H2 time, LUCY finished 7th (30.66 w1.7)
200m – U13B H1 OBINNA NWOKEJI 2nd (PB 28.11 w2.1) taking 1.30 seconds off his 14 April time, LAWRENCE POENARU 3rd (PB 29.17 w2.1) taking .32 of a second off his 2 March time, CALVIN LAWRENCE 6th (31.69 w2.1), H2 ZICO JONES 1st (PB 26.20 w2.0) taking .60 of a second off his 27 April time, and is ranked UK No.8 U13 in 2019, EBUKA NWOKEJI 2nd (PB 26.66 w2.0) taking .32 of a second off his 14 April time, ANDONI AMPHLETT 3rd (PB 28.17 w2.0) taking .82 of a second off his 24 March time, in the Final ZICO won the Gold Medal (26.49 w-0.5), EBUKA won the Silver Medal (27.45 w-0.5), OBINNA won the Bronze Medal (28.30 w-0.5), ANDONI finished 4th (28.40 w-0.5), LAWRENCE finished 6th (30.32 w-0.5)
200m – U15B H1 MALACHI AMADI 2nd (PB 24.15 w1.5) taking .89 of a second off his 16 March time, H2 BRADLEY UKPETENAN 3rd (24.07 w2.4), FRANKIE JOHNSON 4th (PB 27.08 w2.4) taking .07 of a second off his 20 April time, in the Final BRADLEY finished 5th (24.34 w2.5), MALACHI finished 6th (24.43 w2.5)
200m – U15G H1 LOLA MCCANN-EZEKIEL 6th (31.15 w1.2), H2 ESTEFANIA PALANCA 6th (PB 28.72 w0.9) taking .31 of a second off her 2018 time, H3 NIAH AKINTOKUN 1st (PB 25.40 w3.2) taking .26 of a second off her 16 March time, OLIVIA DA CRUZ 6th (PB 29.31 w3.2) taking .47 of a second off her 14 April time, KAREN APOLOT 7th (PB 30.16 w3.2) taking .58 of a second off her 16 March time, H4 LUCY MARCUS 6th (PB 30.71 w2.7) taking 1.66 seconds off her 24 March time, in Semi-Final 2 NIAH finished 1st (PB 25.11 w1.8) taking .29 of a second off her H3 time, and is ranked UK No.3 U15 in 2019
200m – U17M H1 TARIQ WILD 1st (PB 21.99 w2.6) taking .17 of a second off his 2018 time, NNAMDI NDUKWE 2nd (PB 22.79 w2.6) taking .14 of a second off his 16 March time, ANDREW NICOLAOU 3rd (24.08 w2.6), YUMA HAMANO 4th (PB 24.16 w2.6) taking .48 of a second off his 2018 time, H2 NICHOLAS SHAW 2nd (PB 22.74 w2.8), KOFI OWUSU 5th (SB 23.91 w2.8) taking .62 of a second off his 16 March time
200m – U20M Straight Final JOSHUA KUMAR won the Silver Medal (PB 22.18 w6.9) taking .04 of a second off his 2017 time, MICAH FORBES-AGYEPONG finished 5th (SB 22.75 w6.9)
200m – U20W DARA APOOLA won the Bronze Medal (SB 26.60 w3.1) taking .29 of a second off her 5 May time
300m – U15B Straight Final ARTHUR POPIVKER won the Bronze Medal (PB 43.01) taking .99 of a second off his 27 April time
300m – U15G H1 LOLA MCCANN-EZEKIEL 3rd (PB 45.47) taking 1.23 seconds off her 4 May time, AZARIA NWANKWO 4th (45.87) in the Final AZARIA finished 6th (46.15), LOLA finished 8th (48.14)
300m – U17W Straight Final VICTORIA GODFREY 6th (PB 46.00) taking .11 of a second off her 14 April time, HELENA AGHOLOR 7th (PB 47.03) taking .78 of a second off her 14 April time
400m – U17M Straight Final CONNOR O’KEEFFE won the Bronze Medal (56.56)
400m – U20M Straight Final MITTIO MOHAMMADIAN 5th (52.31)
400m – U20W Straight Final SOPHIA GODFREY 5th (67.40)
800m – U13B Straight Final ZICO JONES won the Gold Medal (2:19.53), OSCAR RONCARATI finished 5th (PB 2:46.79) taking 5.27 seconds off his 2018 time
800m – U13G Straight Final PHOEBE MUSIC 6th (PB 2:46.9) taking 5.46 seconds off her 14 April time, LUCY JOHNSON 8th (PB 2:50.3) taking 5.74 seconds off her 2018 time
800m – U15B Straight Final LEO RONCARATI 4th (PB 2:11.04) taking 1.19 seconds off his 2018 time, DYLAN HAMMOND 5th (2:15.07)
800m – U15G Straight Final RACHEL PEARLMAN won the Bronze Medal (2:27.37)
800m – U17W Straight Final NATASHA TANNER 4th (PB 2:25.59) taking 2.22 seconds off her 20 April time
800m – U20M Straight Final MITTIO MOHAMMADIAN won the Silver Medal (2:03.94)
1500m – U13G Straight Final ABI JEFFERY 4th (PB 5:27.57) taking 7.81 seconds off her 14 April time, DINA SILVERMAN 6th (PB 5:32.23) taking 3.03 seconds off her 14 April time
1500m – U15B Straight Final SAMUEL GREENSTEIN won the Silver Medal (4:28.57), THEO BODEN 11th (PB 5:24.45) taking 3.35 seconds off his 2017 time
1500m – U15G Straight Final REBECCA JEFFERY 7th (5:35.73)
1500m – U17W Straight Final EMILY HATHAWAY won the Gold Medal (4:57.78)
1500m – U20W Straight Final SOPHIA STAAB won the Silver Medal (5:01.68)
5000m – SM Straight Final OLIVER GREENSTEIN U23 won the Bronze Medal (PB 17:10.14) taking 16.52 seconds off his 2018 time
70m Hurdles – U13G Straight Final EVA CHALISEY 4th (PB 13.20 w1.7) equalling her 4 May time, LUCY CAMPOS 5th (PB 13.69 w1.7) taking .01 of a second off her 4 May time
75m Hurdles – U15G Straight Final AZARIA NWANKWO won the Silver Medal (PB 12.41 w2.1) taking .29 of a second off her 4 May time, KAREN APOLOT 7th (PB 13.43 w2.1) taking .17 of a second off her 4 May time, NAOMI OGUNNIYI 8th (PB 16.56 w2.1) taking 1.04 seconds off her 14 April time
80m Hurdles – U15B Straight Final DIKE ONYEMELUKWE won the Gold Medal (PB 14.40 w-1.0) taking .30 of a second off his 4 May time
100m Hurdles – U20W Straight Final CRISTINA POTTER won the Gold Medal (PB 19.40 w1.9) taking .77 of a second off her 5 May time
High Jump – U15B Straight Final ORI SEGAL won the Silver Medal (PB 1.75m) adding 1cm to his 14 April height, and is ranked UK No.7 U15 in 2019
High Jump – U17W Straight Final EVELYNE FONTEYNE won the Gold Medal (1.55m)
Pole Vault – SW Straight Final ROSALIND ZEFFERTT V55 won the Silver Medal (1.70m)
Long Jump – U13G Straight Final LUCY CAMPOS 4th (PB 3.78m w1.3) adding 22cm to her 4 May jump
Long Jump – U15G Straight Final LUCY MARCUS 10th (SB 3.39m w0.4) adding 3cm to her 27 April jump
Long Jump – U17M Straight Final KENAN STEPHENS won the Gold Medal (PB 6.65m nwr) adding 4cm to his 5 May jump, and is ranked UK No.8 U17 in 2019
Long Jump – U20W Straight Final CRISTINA POTTER won the Silver Medal (SB 4.91m w2.7) adding 38cm to her 17 March jump
Long Jump – SW Straight Final ROSALIND ZEFFERTT V55 won the Silver Medal (3.61m w2.6)
Triple Jump – SW Straight Final ANGELA BARRETT (2nd Claim) won the Gold Medal (12.90m w2.0), ROSALIND ZEFFERTT V55 won the Silver Medal (7.34m w2.1)
Shot 2.72kg – U13G Straight Final OLIVE HARVEY-DEW won the Gold Medal (PB 6.98m) adding 39cm to her 4 May put, DAISY HARVEY-DEW won the Bronze Medal (5.31m)
Shot 3kg – U15G Straight Final HANNAH OGUNNIYI won the Bronze Medal (PB 8.70m) adding 19cm to her 14 April put, NAOMI OGUNNIYI 6th (PB 7.93m) adding 97cm to her 6 January put
Discus 0.75kg – U13G Straight Final LUCY JOHNSON won the Gold Medal (PB 10.94m)
Javelin 400g – U13B Straight Final OSCAR RONCARATI won the Silver Medal (PB 27.17m) adding 3.265m to his 27 April throw, LUCY JOHNSON won the Silver Medal (7.54m)
Javelin 500g – U15G Straight Final HANNAH OGUNNIYI 4th (SB 20.24m) adding 65cm to her 4 May throw
Javelin 600g – U20W Straight Final CRISTINA POTTER won the Bronze Medal (27.26m)
Javelin 700g – U17M Straight Final MILAN TRAJKOVIC (2nd Claim) won the Silver Medal (46.18m)

SURREY COUNTY CHAMPIONSHIPSTook place at Kingston on 11-12 May.
100m – SM H1 JORDON WATSON-BROWNE U23 1st (PB 11.08 w-2.7) in the Final JORDON won the Silver Medal (PB 10.83 w0.2) taking .25 of a second off his H1 time
200m – SM H1 JORDON WATSON-BROWNE U23 1st (PB 22.41 w-1.8) taking .40 of a second off his 26 January time, in the Final JORDON won the Bronze Medal (PB 22.36 w-2.3) taking .05 of a second off his H1 time

IPSWICH 5K ROAD RACETook place at Ipswich on 11 May.
KIERAN CLEMENTS 9th (13.54), ALEXANDER LEPRETRE 23rd (PB 14.25) taking 41 seconds off his 2018 time, THOMAS BUTLER U23 33rd (14.49), NATHAN GODDARD U17 53rd (PB 15.48 2nd U17), DYLAN EVANS 67th (16.09)

BIG 12 CHAMPIONSHIPSTook place at Norman, Oklahoma, USA on 10-12 May.
400m – SW H3 LILY BECKFORD U23 (Texas Christian University) 3rd (54.15) in the Final LILY finished 8th (53.68)
Long Jump – SM ADE MASON U23 (Oklahoma University) 14th (6.72m w-0.9)
Triple Jump – SM B ADE MASON U23 (Oklahoma University) 7th (15.56m w0.1)
Shot 7.26kg – SM GEORGE EVANS U23 (Kansas University) 8th (PB 17.21m) adding 16cm to his 6 April put, and is ranked UK No.1 U23 in 2019
Discus 2kg – SM GEORGE EVANS U23 (Kansas University) 3rd (57.30m)
Hammer 7.26kg – SM FELLAN MCGUIGAN (Texas Christian University) 5th (59.93m)

BIG 10 CHAMPIONSHIPSTook place at Iowa City, Iowa, USA on 10-12 May.
Discus 2kg – SM A GREGORY THOMPSON (Maryland University) 1st (57.76m)

SEC CHAMPIONSHIPSTook place at Fayetteville, Arizona, USA on 9-11 May.
Hammer 4kg – SW REBECCA KEATING U23 (Missouri University) 4th (61.52m)

BMC GOLD STANDARD RACESTook place at Birmingham on 8 May.
1500m – Men A MARK PEARCE 1st (PB 3:47.66) taking 4.49 seconds off his 2018 time

HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 1Took place at Stevenage on 6 May.
1500m – U13B Straight Final GIANLEO STUBBS won the Gold Medal (PB 4:51.69) taking 5.50 seconds off his 14 April time
1500m – U15B Straight Final JOSEPH O’HARA 15th (5:26.95)
1500m – U15G Straight Final AIMI WEIGHTMAN won the Gold Medal (SB 4:58.59)
Open Events High Jump – U15G REBECCA WHEELER-HENRY U 1st (1.55m)
Discus 1kg – SW JESSICA EMERY U 2nd (34.40m), KATIE WEBB U 4th (32.71m)

HERNE HILL HARRIERS OPEN MEETINGTook place at Tooting on 6 May.
Long Jump – SX NENE HARRISON V35 5th (SB 4.19m nwr) and is ranked UK No.8 V35 in 2019
Shot 4kg – W35 NENE HARRISON V35 1st (SB 10.79m nwr) adding 59cm to her 20 April put, and is ranked UK No.3 V35 in 2019
Javelin 600g – W35 NENE HARRISON V35 1st (SB 22.29m nwr) and is ranked UK No.5 V35 in 2019

PARKRUN 5K RESULTS – 11 MAY – BLANDFORD – HUGH RICHARDS V70 77th (26.54) 118th parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 33rd (27.01) 115th parkrun – GROVELANDS – JOSEPHINE CHADWICK U20 54th (New PB 23.23) 11th parkrun – GUILDFORD – JOHN DRYDEN V70 358th (28.58) 122nd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V60 194th (23.51) 166th parkrun – NORTHAMPTON – TOM CAREY V35 85th (23.40) 16th parkrun – OAK HILL – DANIEL BANYARD U20 14th (20.28) 19th parkrun, TOMMY NARVAEZ U15 25th (21.31) 22nd parkrun, STUART SINGER V55 28th (21.01) 255th parkrun, ASHA HORBACKI U 65th (New PB 23.36) 3rd parkrun, BRADLEY SINGER 112th (26.17) 102nd parkrun – PANSHANGER – SARAH WILLIAMS V35 109th (25.01) 20th parkrun – PIESCHENER ALLEE, GERMANY – AMY FRY V35 3rd (21.35) 5th parkrun – SUNNY HILL – JONATHAN BOARDMAN U17 4th (First Time 20.44) 23rd parkrun, LENARD MICHEL V45 11th (New PB 22.54) 51st parkrun, KAYLA MICHEL U20 21st (25.35) 25th parkrun, SANJEEV BALLUCKSINGH 27th (New PB 26.29) 7th parkrun, SHONA MICHEL V45 32nd (New PB 27.39) 30th parkrun, PENNY HARPER-WILKINSON V60 35th (First Time 28.17) 1st parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

HERTFORDSHIRE UNDER 13 GIRLS INTER-COUNTIES  I received the following message from MEGAN BREEN who is the Hertfordshire U13 Girls Track and Field Team Manager.
It is coming up to the time of year where I start looking at results on the Power of 10 in the lead up to me selecting the Hertfordshire girls U13 team for the Inter-Counties Championships that is being held on Saturday 27th July 2019. Previously – I have had some very disappointed girls – for when I have selected them they are unable to compete due to family holidays already being booked. I thought this year I’d email key clubs so potential athletes can be advised of the date in advance.

I know that it is still early in the season, however, if you feel that you have any athletes who may be in contention for selection for these championships please can the athlete’s parents be made aware of the date as it falls in the school holidays. To clarify, contention for selection entails: Born in Hertfordshire OR Lives in Hertfordshire, an athlete in the top 2 in the county for their event

BAL CANCEL SEASON OPENER IN BEDFORDThe following was posted on the Athletics Weekly website.

The opening Division 2, 3 and 4 fixture in this year’s British Athletics League (BAL) has been cancelled due to a shortage of officials. The combined match had been due to take place at Bedford on Sunday 12 May 12. “Unfortunately, despite best efforts, it became apparent last week that we were dangerously low on officials who had agreed to officiate the meeting,” said DEAN HARDMAN, chair of the BAL, with the opening League matches having been scheduled for the same weekend as the county championships. “The decision to clash (with the county champs) was taken in good faith, there was no intention to do anything other than give as many decent level competition opportunities to athletes as we could. “We will let people know what the arrangements are for any rearranged fixture or what the decision is.” On the competition calendar, Hardman said: “The reason why these clashes happen in May is that the calendar is very congested. That’s not to say we’re saying that it (the opening match) won’t be rearranged, we just need to have that conversation.

“At the AGM last November, when this decision (the calendar) was approved by clubs, I stated as chair that this was not about trying to persuade officials not to officiate at their county championships. The intention was to encourage as many officials as we could to do both. That’s why the match is on a Sunday and why it was a triple header as well.” He added: “We have made a decision as a committee that we will not seek to repeat this clash in 2020.”

BIGISH JUMPS AND THROWS FEST 2019Takes place on Monday 27 May at the Bedford Stadium.
Events are High Jump, Long Jump, Triple Jump, Shot, Discus and Hammer. All events have a minimum qualification standard.
On speaking to the organiser last Thursday, and she said the entries have been phenomenal, therefore please be aware that all events have a maximum per event.
Link to all information including entries https://www.bedfordgames.co.uk/
Entries Close Sunday 19 May, or if events are full.

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes (February 2019)
Please address any queries to rules@uka.org.uk. A PDF copy of the Rule Book and supplementary notes can be found at www.uka.org.uk/competitions/rules

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The second fixture of four takes place on Saturday 25 May at the Finsbury Park Athletics Track, Hornsey Gate, Endymion Road, London (Satnav N4 2NQ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 23 May as the declarations have to be in on Friday 24 May.

VITALITY WESTMINSTER MILE Takes place on Sunday 26 May. The assembly area for the Vitality Westminster Mile event is in Green Park. The nearest Tube stations are Green Park and Hyde Park Corner. Piccadilly Circus, St James’s Park, Charing Cross and Victoria are also within walking distance.
For all entry details and full information please use this link
http://www.westminstermile.co.uk/how-enter/

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The second fixture of four takes place on Sunday 27 May at the Crawley Leisure Centre, Pease Pottage Hill, Crawley (Satnav RH11 9BQ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager
 
VITALITY LONDON 10K Takes place on Monday 27 May, The Vitality London 10,000 starts and finishes in St James’s Park and uses Green Park as its assembly area.
The race starts on The Mall and finishes on Spur Road opposite Buckingham Palace. Runners follow a clockwise route around the City of Westminster and the City of London. It passes many of London’s famous sights including Admiralty Arch, Nelson’s Column, St Paul’s Cathedral, Mansion House, the Bank of England, the Old Bailey, Somerset House, Big Ben, the Houses of Parliament and Westminster Abbey.
For all entry details and full information please use this link
https://www.london10000.co.uk/how-enter/online-entry/

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

LOUGHBOROUGH INTERNATIONAL Takes place on Sunday 19 May at the Loughborough University Track, Ashby Road, Loughborough (Satnav LE11 3TU).

LEE VALLEY THROWS FEST OPEN MEETING – Takes place on Sunday 19 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Events are Shot Put, Discus, Hammer and Javelin.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/throws-fest/
Entries Close Sunday 12 May
 
LEE VALLEY DWAYNE CHAMBERS MINI SPRINTS OPEN MEETING – Takes place on Sunday 19 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups School Years 2-6, 7-8. Timetable commences 1.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/childrens-athletics-activities/partnered-event/
Entries Close Sunday 12 May, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early
 
LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 22 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 9 May 2019

Happy Birthday this week to Trinity Connor, Linda Elmore, Anna Hames, Latifah Harris-Osman, Emily Hathaway, Anthony Khorassandjian, Tyriq Lafeuille, Scott Lincoln, Charlie Marinker, Jason Nicholson, Naomi Palmer, Yasmin Palmer, Joseph Peppiatt, Jenny Poll, Anne Ridley and Freya Stapleton

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 08-04-19 UKWAL Team Managers Changed – Summer 2019 Fixture Card Front Sheet Updated 08-04-19
All Lee Valley And Watford Open Meetings May To September 2019V1 Lee Valley Open Meetings May-September 2019 Issued 09-05-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm. (not Tuesday 4 June, Joyce and I are on holiday).
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached current Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) is ranked UK No.8 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

VIRGIN MONEY LONDON MINI MARATHON PHOTOGRAPHSCan now be found on the Shaftesbury Barnet Harriers website, they were taken by KENNY GROOM.

WORLD CHAMPION ZOE LEVIN competed in the ITU Duathlon World Championship in Pontevedra Spain on 27th April. ZOE won the Gold Medal in the 25-29 age group, in which the race consisted of a 10k Run – 40k Bike – 5k Run

50 AND COUNTINGCongratulations to LENARD MICHEL V45 who completed his 250th race at last Saturday’s Sunny Hill parkrun.

COPTHALL MASTER PLAN  To show support to Barnet Council in the provision of the new track at Copthall in 2021 it is necessary that we encourage ALL MEMBERS to log on
https://engage.barnet.gov.uk/Cophall-Masterplan-phase2-2019 and complete the online questionnaire

UK YOUTH DEVELOPMENT AND EASTERN YOUNG ATHLETES LEAGUES – The results below are provisional, once they are published on the Power of 10 I will then add any season and personal best performamces and re-publish next week

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER DIVISION (UNDER 17 & 20 MEN/WOMEN)The first fixture of four took place last Sunday at Reading.
What a fantastic team performance, our best ever result against Blackheath. Thanks to the athletes, the coaches and our officials and of course the parents who brought the athletes to Reading. A great start which we need to continue at Crawley on Sunday 26 May.

Updated Team Result1st SBH (812 points), 2nd Blackheath & Bromley (749), 3rd Windsor, Slough, Eton & Hounslow (676.5), 4th Reading (510), 5th Crawley (473.5), 6th Havering 438).
 
100m –U17M A REMI JOKOSENUMI 1st (SB 11.07 w3.8), B ANDREW NICOLAOU 1st (11.43 w1.1), U17W A IONA NEWBEGIN 2nd (SB 12.42 w0.2) taking .08 of a second off her 13 April time, B CHIYENNE ADRIEN 2nd (PB 12.67 w1.5) equalling her 2018 time, U20M A PHOENIX LYON 3rd (11.08 nwr), B MICAH FORBES-AGYEPONG 3rd (11.30 nwr), U20W A REBECCA JEGGO (HCA/2nd Claim) 1st (SB 11.99 w1.0) taking .41 of a second off her 27 April time, and is ranked UK No.4 U20 in 2019, B LATIFAH HARRIS-OSMAN 1st (SB 12.66 w0.4), Non-Scoring U20M NS1 CHIMA ONOURA U17 1st (SB 11.66 w1.7), NS2 CEAKE MADDIX 1st Equal (11.4 nwr), U20W NS1 ALEXIA SAUNDERS U17 1st (SB 13.05 w0.5) taking .26 of a second off her 14 April time, MALIKA HISLOP-ELLIS U17 4th (PB 14.20 w0.5) taking .32 of a second off her 14 April time
200m – U17M A TARIQ WILD 1st (SB 22.38 w0.7) taking .19 of a second off his 14 April time, B NICHOLAS SHAW 1st (22.98 w0.0), U17W A IONA NEWBEGIN 2nd (26.09 w-0.4), U20M A PHOENIX LYON 2nd (22.50 nwr), B JOSHUA KUMAR 2nd (22.50 nwr), U20W A HANNAH FOSTER 1st (25.08 w-0.8), B DARA APOOLA 3rd (26.89 w1.6)
300m – U17W A NAOMI PALMER 1st (PB 40.88) taking .38 of a second off her 6 April time, B VANESSA ANSUAA 1st (PB 42.00) taking .35 of a second off her 2018 time
400m – U17M A TARIQ WILD 2nd (SB 51,.35) taking 3.17 seconds off his 14 April time, B NICHOLAS SAVVA 2nd (PB 53.72) taking 1.58 seconds off his 4 May time, U20M A MITTIO MOHAMMADIAN 4th (52.34), B TYRIQ LAFEUILLE 2nd (PB 52.99) taking 1 second off his 2018 time
800m – U17M A MUKHTAR MUSA 3rd (2:00.66), B JONATHAN BOARDMAN 2nd (SB 2:06.55) taking .46 of a second off his 20 April time, U17W A FREYA STAPLETON 5th (SB 2:29.33), B SYDNEY ALLEN 1st (2:24.13), U20M A THOMAS PATRICK 3rd (1:56.71), B LAURANCE EDWARDS 2nd (SB 1:57.19), U20W A SCARLETT KENT 2nd (SB 2:23.50) taking 9.07 off her 20 January time, B INDIRA PATEL 3rd (SB 2:37.24), Non-Scoring U20M SAMUEL WIGGINS (PB 1:56.25) taking 3.75 seconds off his 2018 time
1500m – U17M A MUKHTAR MUSA 2nd (PB 4:03.10) taking 8.14 seconds off his 2018 time, B LUCA STUBBS 2nd (SB 4:25.50) taking 7.10 seconds off his 14 April time, U17W A JOANNE MIRANDA 2nd (5:35.26), B EMILY HATHAWAY 3rd (5:12.00), U20M A NATHAN GODDARD (2nd Claim) 1st (4:04.21), B BEN WINFIELD 1st (SB 4:06.29), U20W A LIA RADUS 3rd (SB 4:48.00), B INDIRA PATEL 1st (PB 4:57.50) taking 3.98 seconds off her 2018 time
3000m – U17M A THEO MACHIN-PALEY 2nd (PB 9:11.98) taking 14.27 seconds off his 3 April time, B LUKE MIRANDA 1st (SB 9:36.13), U17W A MAYAAN RADUS 1st (SB 10:27.80), B FREYA STAPLETON 1st (10:28.18), U20W A LIA RADUS 2nd (SB 10:17.04), B INDIRA PATEL 1st (PB 10:37.16)
80m Hurdles – U17W A MARLI JESSOP (2nd Claim) 1st (SB 11.44 w-0.1) taking .33 of a second off her 20 April time, and is ranked UK No.1 U17 in 2019, B LILY PARRIS 1st (SB 12.05 nwr)
100m Hurdles – U17M A SEBASTIANO CORBO 2nd (17.47 w0.3), B CHIMA ONUORA 3rd (PB 21.01 nwr), U20W A TRINITY O’CONNOR 4th (PB 18.60 w1.4) taking .45 of a second off her 2018 time, A CRISTINA POTTER 2nd (PB 20.17 w0.7)
110m Hurdles – U20M A RALPH WILLIAMS 2nd (15.20 w0.3) taking .51 of a second off his 6 April time, B AIDAN TANG 1st (16.70 w0.3)
300m Hurdles – U17W A LILY PARRIS 2nd (PB 45.62) taking .34 of a second off her 2018 time, and is ranked UK No.8 U17 in 2018
400m Hurdles – U17M A JUBRIL ADENIJI 3rd (PB 59.40) taking 2.12 seconds off his 2018 time, U20M A TYRIQ LAFEUILLE 3rd (SB 59.38), B AIDAN TANG 2nd (SB 71.95), U20W A HANNAH FOSTER 3rd (PB 66.31)
1500m Steeplechase – U17W A EMILY HATHAWAY 2nd (PB 5:28.08) taking 6.52 seconds off her 2018 time, and is ranked UK No.6 U17 in 2019, B ELENA RONCARATI 1st (PB 5:48.05), U20W A AMELIA WILLS 1st (SB 5:11.30) and is ranked UK No.1 U20 in 2019, B MIA GROOM 1st (SB 5:28.94) and is ranked UK No.9 U20 in 2019
2000m Steeplechase – U20M A KRISTIAN IMROTH 1st (PB 5:55.09) and is ranked UK No.1 U20 in 2019, B BEN WILLS (2nd Claim) 1st (6:21.06)
4x100m Relay – U17M 1st (SB 44.41) taking ..87 of a second off their 14 April time, and is ranked UK No.4 U17 team in 2019 NICHOLAS SHAW, TARIQ WILD, REMI JOKOSENUMI, ANDREW NICOLAOU, U17W 1st (48.65) taking 3.55 seconds off their 4 May time, and is ranked UK No.1 team in 2019 ALEXIA SAUNDERS, IONA NEWBEGIN, CHIYENNE ADRIEN, MARLI JESSOP, U20M 3rd (SB 44.72) MICAH FORBES-AGYEPONG, PHOENIX LYON, JOSHUA KUMAR, CEAKE MADDIX, U20W 2nd (SB 48.40) and is ranked UK No.2 U20 team in 2019 LATIFAH HARRIS-OSMAN, REBECCA JEGGO, CHINWE IWUNZE, HANNAH FOSTER
4x300m Relay – U17W 1st (SB 2:50.00) and is ranked UK No.1 U17 team in 2019 NAOMI PALMER, SYDNEY ALLEN, VANESSA ANSUAA, LILY PARRIS
4x400m Relay – U17M 1st (SB 3:38.05) and is ranked UK No.4 U17 team in 2019 NICHOLAS SAVVA (55.9), TARIQ WILD (53.7), ANDREW NICOLAOU (56.7), JUBRIL ADENIJI (51.9), U20M 3rd (SB 3:37.82) JOSHUA KUMAR (54.5), SAM WIGGINS (52.4), MITTIO MOHAMMADIAN (52.4), MICAH FORBES-AGYEPONG (58.6), U20W 4th (SB 4:20.93) SCARLETT KENT (63.4), FREYA STAPLETON U17 (66.9), AMELIA WILLS (64.4), MIA GROOM (66.3)
High Jump – U17M A CHARLIE KNOTT (2nd Claim) 1st (SB 1.95m) adding 5cm to his 13 January height, and is ranked UK No.3 U17 in 2019, B KIMANI JACK 2nd (1.75m), U17W A KATIE WEBB 3rd (SB 1.35m) equalling her 4 May height, U20M A BEN BELLISARIO 2nd (PB 1.85m) equalling his 2018 height, U20W A TRINITY O’CONNOR 2nd (1.55m), B CRISTINA POTTER 1st (SB 1.40m) Non-Scoring U20M AIDAN TANG (SB 1.80m)
Pole Vault – U17M A JONATHAN COHEN 3rd (3.35m), U20M A TOLU AYO-OJO 2nd (3.95m), B ZAMAAN DUDHIA 1st (PB 3.95m) equalling his 2018 height, U20W A TRINITY O’CONNOR 3rd (PB 3.20m) adding 7cm to her 10 March height, B ZOE HOLLEY 1st (2.75m)
Long Jump – U17M A KENAN STEPHENS 1st (PB 6.61m w2.0) adding 7cm to his 20 April jump, B CHIMA ONUORA 1st (PB 5.55m w1.1) adding 24cm to his 2018 jump, U17W A EMMA IMAMOVIC 4th (4.70m w2.1), B MALIKA HISLOP-ELLIS 1st (PB 4.50m w2.2) equalling her 20 April jump, U20M A JOSH WOODS (2nd Claim) 2nd (6.81m w1.6), U20W A LEONI ONYEMS (2nd Claim) 5th (4.70m w1.5) adding 63cm to her 2016 jump
Triple Jump – U17M A KENAN STEPHENS 1st (PB 13.95m w1.4) adding 9cm to his 2018 jump, and is ranked UK No.4 U17 in 2019, U17W A EMMA IMAMOVIC 2nd (10.00m w1.0), U20M A JOSH WOODS (2nd Claim) 1st (13.97m w2.1), B TOLU AYO-OJO 1st (PB 12.52m w1.6) adding 46cm to his 2018 jump, U20W A LEONI ONYEMS (2nd Claim) 3rd (SB 8.85m w1.3), Non-Scoring U17W DANIELLE OJO (SB 9.28m w1.6) adding 20cm to her 14 April jump
Shot 3kg – U17W A ALEXIA SAUNDERS 4th (PB 10.01m) adding 21cm to her 13 January put
Shot 4kg – U20W A LOUISA PITSIALIS 4th (SB 8.69m), B TAIT JONES 2nd (PB 8.32m)
Shot 5kg – U17M A SEBASTIANO CORBO 4th (SB 11.27m) adding 44cm to his 5 January put, B ALVIN LEONG 2nd (SB 10.01m) adding 39cm to his 14 April put
Shot 6kg – U20M A OLIVER GRAHAM 3rd (SB 10.24m) and is ranked UK No.8 U20 in 2019
Discus 1kg – U17W A KATIE WEBB 1st (PB 35.63m) adding 75cm to her 2018 throw, and is ranked UK No.7 U17 in 2019, U20W A JESSICA EMERY 1st (36.19m), B TAIT JONES 1st (35.77m)
Discus 1.5kg – U17M A ALVIN LEONG 5th (29.00m) 
Discus 1.75kg – U20M A JAMES LANCASTER 2nd (PB 36.56m), B OLIVER GRAHAM 2nd (SB 33.40m) 
Hammer 3kg – U17W A HARRIET MOLLISON 3rd (24.52m)
Hammer 4kg – U20W A LOUISA PITSIALIS 1st (SB 30.26m), B TAIT JONES 2nd (SB 20.39m)
Hammer 5kg – U17M A ALVIN LEONG 3rd (25.30m) 
Hammer 6kg – U20M A JAMES LANCASTER 2nd (SB 60.77m) adding 39cm to his 28 April throw, and is ranked UK No.5 U20 in 2019, B OLIVER GRAHAM 1st (SB 56.90m) 
Javelin 500g – U17W A SARAH KUTI 3rd (PB 32.54m) adding 93cm to her 2018 throw
Javelin 600g – U20W A EMMA TAYLOR 3rd (PB 33.01m) adding 2.10m to her 2019 throw, B CRISTINA POTTER 2nd (29.30m)
Javelin 700g – U17M A MILAN TRAJKOVIC 4th (48.79m) 
Javelin 800g – U20M A OLIVER GRAHAM 5th (29.88m) 
 
SBH Officials – Track – DANIEL SEECHAN – Field DOUGLAS CURWEN-REED, HILARY JONES, STEVE MARSHALL, ALFREDO MELAO, NEVILLE THOMPSON – Timekeeper – CLYDE GORDON

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN)The second fixture of five took place last Saturday at St Albans.
The match was an outstanding performance from the team, finishing not far behind Havering. Congratulations to you all, especially the many recent new members who competed, plus the hard work put in by our Team Managers and Officials.

Team Result – 1st Havering (791 points), 2nd SBH (758), 3rd St Albans (546), 4th Bedfordshire Lions (497), 5th Herts Phoenix (385), 6th Braintree (229).

League Table After 2 Fixtures Top 6 – 1st Havering (14 league points 1647 match points), 2nd Norwich (14 – 1598), 3rd SBH (13 – 1506.5), 4th Dacorum & Tring (13 – 1471), 5th Thurrock (13 – 1448.5), 6th Chelmsford (13 – 1446).

100m – U13B A EBUKA NWOKEJI 1st (13.5 nwr), B OBINNA NWOKEJI 1st (14.5 nwr), U13G A NIA FORBES-AGYEPONG 1st (13.8 nwr), B OLIVE HARVEY-DEW 1st (14.5 nwr), U15B A BRADLEY UKPETENAN 2nd (12.7 nwr), B MALACHI AMADI 1st (12.3 nwr), U15G A NIAH AKINOTUKUN 1st (13.4 nwr), B TOSIN JOKOSENUMI 1st (13.8 nwr), U17M A ANDREW NICOLAOU 1st (11.8 nwr), B ROHAN BAGAI 2nd (12.0 nwr), U17W A CHIYENNE ADRIEN 3rd (13.1 nwr), B ALEXIA SAUNDERS 2nd (13.4 nwr), Non-Scoring U13B ANDONI AMPHLETT (14.5 nwr), LAWRENCE POENARU (14.9 nwr), AUSTIN WARD (15.1 nwr), OLIVER LAURENS (15.3 nwr), CALVIN LAWRENCE (15.6 nwr), HARRY WEBB (16.0 nwr), U13G MIA HIGSON (15.8 nwr), DAISY HARVEY-DEW (16.4 nwr), FREYA BROWN (16.4 nwr), POPPY FENWICK-MOORE (16.8 nwr), U15B MEKHI SPENCE-FORDE (13.0 nwr), YOSHIFURU OIKE (13.2 nwr), OSCAR LAURENS (13.3 nwr), FRANKIE JOHNSON (13.6 nwr), SAMUEL OJO (14.2 nwr), ALEXANDER CHARALAMBO (15.0 nwr), U15G OLIVIA DA CRUZ(14.5 nwr), LOLA MCCANN-EZEKIEL(14.6 nwr), ESTAFANIA PALANCA(14.7 nwr), LUCY MARCUS(15.9 nwr), U17M YUMA HAMANO (14.2 nwr)
200m – U13B A EBUKA NWOKEJI 1st (27.7 nwr), B ZICO JONES 1st (27.6 nwr), U13G A OLIVE HARVEY-DEW 3rd (30.2 nwr), B NIA FORBES-AGYEPONG 1st (28.8 nwr), U15B A BRADLEY UKPETENAN 1st (25.4 nwr), B MALACHI AMADI 1st (25.2 nwr), U15G A NIAH AKINOTUKUN 1st (26.6 nwr), B TOSIN JOKOSENUMI 1st (28.2 nwr), U17M A NNAMDI NDUKWE 1st (24.3 nwr), B ANDREW NICOLAOU 1st (24.7 nwr), U17W A IONA NEWBEGIN 1st (26.3 nwr), B CHIYENNE ADRIEN 1st (27.3 nwr), Non-Scoring U13B ANDONI AMPHLETT (29.2 nwr), LAWRENCE POENARU (31.3 nwr), OLIVER LAURENS (31.4 nwr), CALVIN LAWRENCE (31.7 nwr), U13G MIA HIGSON (33.6 nwr), EVA HIGSON (34.5 nwr), U15B YOSHIFURU OIKE (26.3 nwr), MEKHI SPENCE-FORDE (26.3 nwr), OSCAR LAURENS (26.4 nwr), U15G MALIKA HISLOP-ELLIS (28.9 nwr), OLIVIA DA CRUZ (30.5 nwr)
300m – U15B A LEO RONCARATI 1st (43.2), U15G A LOLA MCCANN-EZEKIEL 5th (46.7), B AZARIA NWANKWO 2nd (46.9), U17W A VICTORIA GODFREY 3rd (46.9), B HELENA AGHOLOR 2nd (49.9), Non-Scoring U15G LUCY MARCUS (52.8)
400m – U17M A NICHOLAS SAVVA 2nd (55.3), B CONOR O’KEEFFE 2nd (57.7)
800m – U13B A ZICO JONES 1st (2:18.1), B THOMAS CADWALLADER 1st (2:24.7), U13G A MYA MAIRS-INGRAM 2nd (2:39.0), B PHOEBE MUSIC 4th (2:53.2), U15B A DYLAN HAMMOND 1st (2:14.1), B LEO RONCARATI 1st (2:15.6), U15G A RACHEL PEARLMAN 4th (2:32.0), B KARON APOLOT 5th (3:09.6), U17M A SAM TRUEMAN 3rd (2:19.0), U17W A NATASHA TANNER 3rd (2:36.1), B ELENA RONCARATI 2nd (2:41.1), Non-Scoring U13B ARTHUR PHILLIPS (2:41.6), DYLAN HAMMOND (3:25.4), U15B ISAIAH OCHEJA (2:29.3), JOSHUA LIPSHAW (2:37.4), U17W KATIE LLOYD (2:43.4), KAREN APOLOT (2:51.8), LUISA ROJAS (2:53.7)
1500m – U13B A GIANLEO STUBBS 1st (5:01.2), U13G A ABI JEFFERY 3rd (5:35.4), B LUCY JOHNSON 4th (6:30.6), U15B A SAMUEL GREENSTEIN 1st (4:35.6), B ARCHIE NASH 2nd (5:07.4), U15G A REBECCA JEFFERY 5th (5:33.4), B ASHA HORBACKI 3rd (5:47.0), U17M A ASH FOWKES-GAJAN 4th (4:49.9), B DYLAN MICHEL 1st (4:54.0), U17W A GRACE INGLES 4th (5:19.6), B JESSICA YEFET 2nd (5:24.4), Non-Scoring U15B TOBY EDWARDS (5:54.0)
70m Hurdles – U13G A EVA CHALISEY 2nd (13.2 nwr), B LUCY CAMPOS 3rd (13.7 nwr)
75m Hurdles – U13B A AUSTIN WARD 4th (16.3 nwr), B JAMIE JENKS 3rd (17.7 nwr), U15G A ALINA COFIE 1st (11.8 nwr), A AZARIA NWANKWO 1st (12.7 nwr), Non-Scoring U15G KAREN APOLOT (13.6 nwr)
80m Hurdles – U15B A DIKE ONYEMELUKWE 3rd (14.7 nwr), B ALEXANDER CHARALAMBOUS 4th (17.2 nwr)
100m Hurdles – U17M A HERBIE BROOKS 4th (20.6 nwr)
4x100m Relay – U13B 1st (55.4) OBINNA NWOKEJI, JOSEPH WHEELER-HENRY, ZICO JONES, EBUKE NWOKEJI, U13G 2nd (59.0) MIA HIGSON, EVA CHALISEY, LUCY CAMPOS, NIA FORBES-AGYEPONG, U15B 1st (49.5) OSCAR LAURENS, MEKHI FORDE-SPENCE, BRADLEY UKPETENAN, MALACHI AMADI, U15G 1st (52.0) LOLA MCCANN-EZEKIEL, ALINA COFIE, NIA AKINTOKUN, TOSIN JOKOSENUMI, U17M 1st (45.7) ROHAN BAGAI, NICHOLAS SAVVA, NNAMDI NDUKWE, ANDREW NICOLAOU, U17W 1st (52.2) CHIYENNE ADRIEN, MALIKA HISLOP-ELLIS, ALEXIA SAUNDERS, IONA NEWBEGIN, Non-Scoring U13B (58.9) ANDONI AMPHLETT, LAWRENCE POENARU, CALVIN LAWRENCE, OLIVER LAURENS
Pole Vault – U15G A NATALIA IVANOV 1st (2.60m)
High Jump – U13B A JOSEPH WHEELER-HENRY 3rd (1.20m), U13G A EVA CHALISEY 1st (1.30m), B LUCY CAMPOS 2nd (1.20m), U15B A OR SEGAL 1st (1.70m), B ALEXANDER CHARALAMBOUS 1st (1.30m), U15G A REBECCA WHEELER-HENRY 1st (1.50m), U17M A KIMANI JACK 2nd (1.75m), U17W A EVELYNE FONTEYNE 2nd (1.55m), B KATIE WEBB 1st (1.35m), Non-Scoring DIKE ONYEMELUKWE (1.30m) 
Long Jump – U13B A EBUKA NWOKEJI 3rd (4.10m nwr), B JOSEPH WHEELER-HENRY 2nd (3.64m nwr), U13G A NIA FORBES-AGYEPONG 2nd (3.68m nwr), B LUCY CAMPOS 2nd (3.56m nwr), U15B A FRANKIE JOHNSON 1st (4.90m nwr), B SAMUEL OJO 1st (4.57m nwr), U15G A ALINA COFIE 2nd (4.72m nwr), B LUCY MARCUS 5th (3.32m nwr), U17M A KENAN STEPHENS 1st (6.34m nwr), B NICHOLAS SAVVA 2nd (4.96m nwr), U17W A EVELYNE FONTEYNE 1st (4.59m nwr), B MALIKA HISLOP-ELLIS 1st (4.28m nwr), Non-Scoring U13B OBINNA NWOKEJI (3.88m nwr), ZICO JONES (3.76m nwr), HARRY WEBB (3.05m nwr), U13G LUCY JOHNSON (3.29m nwr), EVA HIGSON (3.01m nwr), U15G KAREN APOLOT (3.90m nwr)
Triple Jump – U17W A MALIKA HISLOP-ELLIS 1st (8.63m nwr), B ROSA QUIAVAUCA 1st (8.53m nwr)
Shot 2.72kg – U13G A OLIVE HARVEY-DEW 2nd (6.59m), B DAISY HARVEY-DEW 2nd (5.55m)
Shot 3kg – U13B A JAMIE JENKS 4th (5.26m), B AIDEN WARD 5th (4.43m), U15G A HANNAH OGUNNIYI 4th (7.44m), B ALINA COFIE 2nd (7.34m), U17W A ALEXIA SAUNDERS 2nd (9.64m), B SAMRA RICHARDSON 1st (7.47m)
Shot 4kg – U15B A NEO MOHAMMADIAN 4th (5.93m)
Shot 5kg – U17M A NICHOLAS SAVVA 1st (9.96m), B ANDREW NICOLAOU 1st (9.79m) 
Discus 0.75kg – U13G A MIA HIGSON 3rd (13.79m), B EVA HIGSON 1st (10.69m)
Discus 1kg – U13B A HARRY WEBB 3rd (10.79m), U15G A JUDY AGHOLOR 4th (13.09m), U17W A KATIE WEBB 1st (30.29m), B OLIVIA LAVA 1st (24.87m)
Discus 1.25kg – U15B A NEO MOHAMMADIAN 4th (14.21m), B DIKE ONYEMELUKWE 3rd (13.77m) 
Discus 1.5kg – U17M A TOBY LAYCOCK 1st (35.85m) 
Hammer 3kg – U15G A JUDY AGHOLOR 1st (14.61m), U17W A SAMRA RICHARDSON 2nd (20.02m)
Hammer 4kg
 – U15B A NEO MOHAMMADIAN 3rd (12.76m) 
Javelin 400g – U13B A JOSEPH WHEELER-HENRY 4th (20.27m), A AIDEN BYRD 3rd (9.32m), U13G A EVA CHALISEY 5th (11.56m), B DAISY HARVEY-DEW 4th (4.35m), Non-Scoring U13B OSCAR RONCARATI (21.27m), BENJAMIN HIBBERTS (15.81m), U13G LUCY JOHNSON (5.60m), PHOEBE MUSIC (4.42m)
Javelin 500g – U15G A JUDY AGHOLOR 2nd (28.80m), B HANNAH OGUNNIYI 1st (19.59m), U17W A ALEXIA SAUNDERS 2nd (29.19m), B SAMRA RICHARDSON 2nd (15.59m)
Javelin 600g – U15B A MALACHI AMADI 5th (15.55m)
Javelin 700g – U17M A BENJAMIN HOCKING 2nd (46.73m), B JAMES MUSA 3rd (3.86m)

MIDDLESEX YOUNG ATHLETES LEAGUETook place on Saturday 27 April at Perivale Park

Team Result – 1st Highgate Harriers (1086.5 points), 2nd SBH (1068), 3rd London Heathside (989), 4th Barnet & District (714), 5th Cookham (713), 6th Ealing, Southall & Middlesex (701), 7th Enfield & Haringey (371), 8th Serpentine (297), 9th Queens Park Harriers (252.5), 10th Ealing Eagles (193), 11th Trent Park (130).

150m – U11B A ASHER ESCOBAR 1st (PB 23.4 nwr), B HARRY PINCHERLE 3rd (PB 24.1 nwr), U11G A SIENNA CORBYN 1st (SB 23.6 nwr), Non-Scoring U11B NS1 EDEN COHEN-GRAZIN 1st (PB 23.9 nwr), HARRY WEBB 2nd (PB 24.6 nwr), NS2 AMARION WALLACE 2nd (PB 24.8 nwr)
200m – U13B A ZICO JONES 2nd (26.8 nwr) taking .52 of a second off his 2018 time, and is ranked UK No.10 in 2019, B JOSEPH WHEELER-HENRY 2nd (PB 29.9 nwr) taking 1.68 seconds off his 14 April time, U13G A OLIVE HARVEY-DEW 2nd (29.5 nwr) taking .28 of a second off her 2018 time, B MIA HIGSON 5th (32.2 nwr), U15B A BRADLEY UKPETENAN 1st (25.0 nwr), B YAROSLAV POLEUKTOV 4th (PB 27.2 nwr), U15G A ESTEFANIA PALANCA 3rd (30.9 nwr), U17M A KOFI OWUSU 3rd (24.7 nwr), Non-Scoring U13B NS1 ANDONI AMPHLETT 1st (29.3 nwr), JAMES JENKS 3rd (PB 31.6 nwr) taking .29 of a second off his 2018 time, JASON JENKS 4th (PB 31.7 nwr), NS2 HARRY IGIYE-BROWN 4th (PB 33.6 nwr), U15B NS1 FRANKIE JOHNSON 1st (27.9 nwr), U15G NS LOLA MCCANN-EZEKIEL 1st (30.2 nwr), KAREN APOLOT 2nd (31.6 nwr), LUCY MARCUS 3rd (32.8 nwr), U13G NS2 EVA HIGSON 4th (PB 33.1 nwr), NS3 LUCY CAMPOS 1st (PB 31.6 nwr) taking .55 of a second off her 2 March time, NS4 DAISY HARVEY-DEW 1st (32.3 nwr), NATALIA CORBYN 4th (SB 34.3 nwr)
300m – U15B A YAROSLAV POLEUKTOV 3rd (PB 42.7), B ARTHUR POPIVKER 2nd (PB 44.0), U15G A AZARIA NWANKWO 3rd (PB 45.8) taking .66 of a second off her 14 April time, B LOLA MCCANN-EZEKIEL 1st (47.1), LUCY MARCUS 3rd (PB 54.4), U17W A SOPHIE LAIRD-FORBES 1st (43.4)
400m – U17M A NICHOLAS SAVVA 1st (PB 55.8) taking 1.52 seconds off his 1 January time, B KOFI OWUSU 1st (PB 58.9)
800m – U11B A ARTHUR PHILLIPS 1st (PB 2:42.0), B AMARION WALLACE 3rd (PB 2:59.4), U11G A POSIE SHAW 1st (PB 2:42.7), Non-Scoring NS U11B EDEN COHEN-GRAZIN U13 1st (PB 2:57.2)
1500m – U13B A THOMAS CADWALLADER 1st (PB 4:59.4), B OSCAR RONCARATI 7th (PB 5:41.7) taking 13.70 seconds off his 2018 time, U13G A ABI JEFFERY 4th (5:42.1), B PHOEBE MUSIC 4th (PB 6:20.7), U15B A ARCHIE NASH 5th (SB 5:03.9), B THEO BODEN 7th (SB 5:43.0), U15G A REBECCA JEFFERY 3rd (PB 5:37.6) taking 12.10 seconds off her 2018 time, B ASHA HORBACKI 2nd (5:51.2)
70m Hurdles – U13G A LUCY CAMPOS 2nd (PB 14.6 nwr), B EVA HIGSON 1st (15.1 nwr)
75m Hurdles – U15G A ALINA COFIE 1st (12.5 nwr), B AZARIA NWANKWO 1st (13.7 nwr)
High Jump – U15B A DIKE ONYEMELUKWE 4th (SB 1.25m), U15G A ALINA COFIE 2nd (1.30m), B LOLA MCCANN-EZEKIEL 2nd (SB 1.20m), U17W A REBECCA WHEELER-HENRY 1st (PB 1.63m) adding 3cm to her 2018 height, and is ranked UK No.9 U17 in 2019, B KATIE WEBB 1st (SB 1.35m) adding 5cm to her 14 April height
Long Jump – U11B A HARRY WEBB 5th (SB 3.26m nwr), B HARRY PINCHERLE 2nd (3.00m nwr), U11G A SIENNA CORBYN 2nd (PB 2.90m nwr) adding 53cm to her 2018 jump, B POSIE SHAW 3rd (PB 2.29m nwr), U13B A THOMAS CADWALLADER 7th (PB 3.58m nwr) adding 88cm to his 2018 jump, U13G A MIA HIGSON 5th (SB 3.16m nwr), B EVA HIGSON 7th (2.78m nwr), U15B A SAMUEL OJO 5th (4.34m nwr), U15G A ALINA COFIE 2nd (PB 4.38m nwr) adding 11cm to her 14 April jump, B ESTEFANIA PALANCA 2nd (SB 3.71m nwr), U17M A KENAN STEPHENS 1st (6.22m nwr), B NICHOLAS SAVVA 2nd (PB 5.03m nwr) adding 7cm to his 2018 jump, Non-Scoring U11B NS ASHER ESCOBAR 1st (2.93m nwr), AMARION WALLACE 5th (2.77m nwr), U13B NS ANDONI AMPHLETT 3rd (PB 4.03m nwr), U13G NS LUCY CAMPOS 2nd (PB 3.33m nwr), U15G NS LUCY MARCUS 1st (SB 3.36m nwr), LUCY JOHNSON 4th (SB 3.21m nwr)
Shot 2.72kg – U13G A OLIVE HARVEY-DEW 1st (SB 6.38m), B DAISY HARVEY-DEW 3rd (SB 4.49m)
Shot 3kg – U15G A HANNAH OGUNNYI 2nd (7.94m), B SARON RICHARDSON 5th (SB 4.32m), U17W B SAMRA RICHARDSON 3rd (7.33m)
Shot 4kg – U15B A BRADLEY UKPETENAN 1st (PB 6.26m), B DIKE ONYEMELUKWE 1st (4.96m)
Discus 1kg – U17W A KATIE WEBB 1st (SB 34.06) adding 2cm to her 14 April throw
Discus 1.5kg – U17M A SEBASTIANO CORBO 1st (PB 34.23m) adding 10.51m to his 14 April throw, B KOFI OWUSU 1st (PB 16.29m)
Hammer 3kg – U15G A SAMRA RICHARDSON 2nd (PB 18.96m) adding 1.08m to her 14 April throw, B SARON RICHARDSON 2nd (PB 10.17m), U17W A HARRIET MOLLISON 1st (PB 27.80m), B SARAH KUTI 1st (SB 18.60m)
Javelin 400g – U13B A OSCAR RONCARATI 1st (PB 23.92m) adding 3.69m to his 14 April throw, B JOSEPH WHEELER-HENRY 1st (PB 19.64m) adding 78cm to his 2018 throw, U13G A DAISY HARVEY-DEW 6th (SB 6.27m), B PHOEBE MUSIC 4th (PB 5.83m) adding 1.76m to her 14 April throw, Non-Scoring U13G NS LUCY JOHNSON 2nd (PB 9.82m)

PURE ATHLETICS SPRINT OUTDOOR MEETINGTook place Clermont Florida, USA on 5 May
100m – 1 ANTONIO INFANTINO 5th (10.39 w0.3), 2 CONFIDENCE LAWSON 5th (10.53 w-0.1), H1 ANTONIO INFANTINO 3rd (10.38 w0.6), H3 CONFIDENCE LAWSON 2nd (10.46 w1.1)
200m – 1 ANTONIO INFANTINO 2nd (20.73 w0.1), CONFIDENCE LAWSON 5th (21.01 w0.1)

INTERTRUST CHALLENGE OUTDOOR OPEN MEETINGTook place at St Peter Port, Guernsey on 5 May
100m – SX 6 OLIVIA ALBUT U20 2nd (SB 13.05 w2.5)
200m – SX 2 LUCY WOODWARD U17 2nd (SB 26.77 w3.2)
Shot 3kg – SX LUCY WOODWARD U17 1st (PB 10.80m) adding 34cm to her 28 February put

BUCS OUTDOOR CHAMPIONSHIPSTook place at Bedford on 4-6 May
100m – SM H3 CHARLIE DOBSON U23 (Loughborough Students HCA/2nd Claim) 2nd (SB 10.62 w3.1) in Semi-Final 2 CHARLIE finished 2nd (10.65 w0.9), CHARLIE did not start the Final
200m – SW H10 SELINA HENDERSON U23 (Queen Margaret University) 1st (25.21 w0.2), in Semi-Final 3 SELINA finished 4th (25.20 nwr)
400m – SM H7 ROBERT SHIPLEY U23 (Birmingham University HCA) 2nd (48.68), H10 KRISHAWN AIKEN (Glasgow University) 2nd (50.03) in Semi-Final 1 ROBERT finished 1st (SB 48.02) taking .43 of a second off his 14 April time, KRISHAWN finished 4th (49.33) in the Final ROBERT won the Gold Medal (48.16)
800m – SM H4 BEN ROCHFORD (Roehampton University) 1st (SB 1:58.46) in Semi-Final 2 BEN finished 8th (SB 1:58.00) taking .46 of a second off his H4 time
1500m – SM H3 JEREMY DEMPSEY U23 (Cambridge University) 3rd (SB 3:57.52) in Semi-Final 1 JEREMY finished 5th (SB 3:53.08) taking 4.44 seconds off his H3 time, in the Final JEREMY finished 6th (3:54.39)
5000m – SM 2 PHILLIP CROUT (Cambridge University) 6th (SB 14:38.79) taking 4.75 seconds off his 3 March time, WILLIAM RYLE-HODGES (Cambridge University) 13th (SB 14:54.60)
100m Hurdles – SW H2 JESSICA HUNTER (Bedfordshire University) 1st (13.65 w1.6) in Semi-Final 2 JESSICA finished 1st (SB 13.35 w5.0) taking .30 of a second off her H2 time, and is ranked UK No.3 in 2019, in the Final JESSICA won the Gold Medal (13.41 w2.4)
110m Hurdles – SM S1 EDSON GOMES U23 (Middlesex University) 4th (14.21 w2.8) in the Final EDSON finished 7th (14.45 w2.4)
400m Hurdles – SM H3 DANIEL REES (Durham University) 2nd (SB 53.72) taking 1.75 seconds off his 27 April time, and is ranked UK No.3 in 2019, H5 LLOYD HANLEY-BYRON (Coventry University) 4th (SB 60.68) in Semi-Final 3 DANIEL finished 2nd (SB 53.70) taking .02 of a second off his H3 time, and is ranked UK No.7 in 2019, in the Final DANIEL finished 6th (53.92)
3000m Steeplechase – SM H1 GEORGE GROOM U23 (St Mary’s University) 5th (9:46.01) in the Final GEORGE finished 10th (9:39.68)
High Jump – SM QB LEWIS MCGUIRE U23 (Strathclyde University) 1st Equal (1.89m) in the Final LEWIS finished 4th (2.06m)
Pole Vault – SM A ROSS HAJIPANAYI U23 (Brunel University) 5th (3.75m), SW A ALEXA EICHELMANN U23 (Surrey University) 1st (3.20m), SW B ISABEL DEACON U23 (St Mary’s University 2nd Claim) 9th Equal (3.20m)
Triple Jump – SM QB ABBAS ADEJONWO U23 (Warwick University) 7th (SB 12.75m w2.4) adding 18cm to his 12 January time, SW QA EAVION RICHARDSON U23 (East London University) 1st (12.49m w0.8), QB KAYANNA REID U23 (Brunel University) 2nd (11.99m w0.6) in the Final KAYANNA won the Gold Medal (PB 12.73m w0.9) adding 13cm to her 2018 jump, and is ranked UK No.4 U23 in 2019, EVION won the Bronze Medal (12.60m w1.0)
Discus 2kg – SM QA OLIVER MASSINGHAM U23 (Loughborough Students 2nd Claim) 2nd (SB 45.07m) adding 95cm to his 27 April throw, and is ranked UK No.7 U23 in 2019, NATHAN THOMAS U23 (Loughborough Students) 6th (SB 39.59m) in the Final OLIVER finished 6th (44.93m), NATHAN finished 8th (PB 42.76m) adding 5cm to his 2018 throw, and is ranked UK No.10 U23 in 2019
Hammer 7.26kg – SM Straight Final JACOB LANGE (Warwick University HCA) won the Silver Medal (58.07m)
Javelin 800g – SM QA DANIEL BAINBRIDGE U23 (Loughborough Students) 1st (SB 60.22m) in the Final DANIEL won the Silver Medal (SB 62.26m) adding 4cm to his QA throw, and is ranked UK No.2 U23 in 2019

SCOTTISH ATHLETICS MEN’S OUTDOOR LEAGUE DIVISION 1Took place at Grangemouth on 4 May
Hammer 7.26kg – SM A CHRIS BENNETT 1st (SB 68.88) and is ranked UK No.7 in 2019

METRO ATLANTIC OUTDOOR CHAMPIONSHIPSTook place at West Long Beach, California, USA on 4-5 May
1500m – SM H2 LIAM DEE (Iona College) 1st (3:54.27), H3 JAMIE DEE U23 (Iona College) 1st (3:56.15) in the Final LIAM finished 5th (3:56.91), JAMIE finished 6th (3:56.97)

KEHOE TWILIGHT OUTDOOR OPEN MEETINGTook place at College Park, Maryland, USA on 3 May
Discus 2kg – SM GREGORY THOMPSON (Maryland University) 1st (58.93m)

PORTLAND TWILIGHT OUTDOOR OPEN MEETINGTook place at Portland, Oregon, USA on 3 May
1500m – SW 1 LIZZIE BIRD (San Francisco University) 4th (PB 4:18.09) equalling her 2018 time, and is ranked UK No.10 in 2019
 
HERCULES WIMBLEDON OUTDOOR OPEN MEETINGTook place at Wimbledon on 1 May
1500m – SX 3 NAOMI TASCHIMOWITZ 4th (SB 4:29.51)
Mile – SX 3 NAOMI TASCHIMOWITZ 4th (PB 4:47.76) taking 1.28 seconds off her 2010 time, and is ranked UK No.8 in 2019

BMC REGIONAL OUTDOOR RACESTook place at Wormwood Scrubs on 1 May
800m – Men A MOHAMED ISMAIL MOHAMED 3rd (SB 1:58.51)

WATFORD OUTDOOR OPEN MEETINGTook place at Watford on 1 May
1500m – SX 3 SCARLETT KENT U20 2nd (PB 4:59.77) taking 4.83 seconds off her 2017 time, 4 ELENA RONCARATI U17 14th (SB 5:14.47) taking 3.20 seconds off her 14 April time, 6 ASH FOWKED-GAJAN U17 4th (PB 4:39.99) taking 19.54 seconds off his 3 April time, 8 SAMUEL GREENSTEIN U15 6th (PB 4:27.30) taking 6.54 seconds off his 2018 time, 8 RORY MUIR 9th (PB 4:04.49)
3000m – SX 2 THOMAS KEARNS 13th (SB 9:08.36), 3 PHILLIP CROUT 2nd (SB 8:18.89), BEN WINFIELD U20 20th (PB 8:42.87) taking 13.09 seconds off his 2017 time

PARKRUN 5K RESULTS – 4 MAY – BLANDFORD – HUGH RICHARDS V70 83nd (26.38) 117th parkrun – CANNOCK CHASE – ADAM THORPE U23 1st (First Time 16.33) 6th parkrun, ROBBIE LIGHTOWLER U23 1st (First Time 16.34) 6th parkrun – GROVELANDS – JOSEPHINE CHADWICK U20 61st (First Time 24.38) 10th parkrun – GUILDFORD – JOHN DRYDEN V70 400th (29.10) 121st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V60 174th (24.13) 165th parkrun – HAMPSTEAD HEATH – ORLANDO EDWARDS V40 1st (17.08) 21st parkrun – HOUGHTON HALL – CECILIA MARTINEZ-NUNEZ 11th (First Time 21.40) 4th parkrun, DAN WATTS 12th (First Time 21.40) 7th parkrun – OAK HILL – STUART SINGER V55 17th (21.55) 254th parkrun, BRADLEY SINGER 306th (36.10) 101st parkrun – PANSHANGER – FERGUS WATSON U17 5th (New PB 18.43) 27th parkrun, SARAH WILLIAMS V35 221st (26.46) 19th parkrun, RUSSELL DEVITT V70 237th (27.16) 149th parkrun – PEERY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 27th (25.39) 114th parkrun – SOUTHAMPTON – ISOBEL THOMPSON 349th (First Time 26.24) 1st parkrun – SUNNY HILL – LENARD MICHEL V45 12th (New PB 23.04) 50th parkrun, SHONA MICHEL V45 34th (28.24) 29th parkrun

PARKRUN 2K RESULTS – 5 MAY – FRIARY PARK – ARTHUR PHILLIPS U11 1st (7.24) 112th parkrun, LILY PLASETT U13 18th (9.23) 3rd parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

BIGISH JUMPS AND THROWS FEST 2019Takes place on Monday 27 May at the Bedford Stadium.
Events are High Jump, Long Jump, Triple Jump, Shot, Discus and Hammer. All events have a minimum qualification standard.
On speaking to the organiser last Thursday, and she said the entries have been phenomenal, therefore please be aware that all events have a maximum per event.
Link to all information including entries https://www.bedfordgames.co.uk/
Entries Close Sunday 19 May, or if events are full.

UNDER 20, SENIOR AND VETERAN WOMEN – The North London Cross Country Association are considering a proposal to equalise the distance run by both Men and Women. Which means from 2019-2020 season the Women’s race would be 5 Miles of 8000m, increasing it from the current distance of 6000m. The Club has been requested to write to the Association by 31 May of the decision of Shaftesbury Barnet Harriers members. Could I ask you to email me at alanweller111@gmail.com stating whether you wish it to remain at 6000m or change to 8000m.

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes (February 2019)
Please address any queries to rules@uka.org.uk. A PDF copy of the Rule Book and supplementary notes can be found at www.uka.org.uk/competitions/rules

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

MIDDLESEX COUNTY CHAMPIONSHIPS Takes place on Saturday 11 May and Sunday 12 May
at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR).
This is the link to enter yourselves – https://entries.opentrack.run/2019/middxtfchamps/
Entries Closed
 
HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 2&3 Takes place on Saturday 11 May and Sunday 12 May at Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Events – For all age-groups Men/Women, excluding 1500m. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html or by post to SALLY GANDEE
Entries Closed
 
BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The first fixture of four takes place on Sunday 12 May at the Swansea Athletic Track, Sketty Lane, Swansea (Satnav SA2 8QB).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT The first of four fixtures takes place on Monday 13 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Awaiting timetable
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The second fixture of four takes place on Saturday 25 May at the Finsbury Park Athletics Track, Hornsey Gate, Endymion Road, London (Satnav N4 2NQ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 23 May as the declarations have to be in on Friday 24 May.

VITALITY WESTMINSTER MILE Takes place on Sunday 26 May. The assembly area for the Vitality Westminster Mile event is in Green Park. The nearest Tube stations are Green Park and Hyde Park Corner. Piccadilly Circus, St James’s Park, Charing Cross and Victoria are also within walking distance.
For all entry details and full information please use this link
http://www.westminstermile.co.uk/how-enter/

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The second fixture of four takes place on Sunday 27 May at the Crawley Leisure Centre, Pease Pottage Hill, Crawley (Satnav RH11 9BQ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager
 
VITALITY LONDON 10K Takes place on Monday 27 May, The Vitality London 10,000 starts and finishes in St James’s Park and uses Green Park as its assembly area.
The race starts on The Mall and finishes on Spur Road opposite Buckingham Palace. Runners follow a clockwise route around the City of Westminster and the City of London. It passes many of London’s famous sights including Admiralty Arch, Nelson’s Column, St Paul’s Cathedral, Mansion House, the Bank of England, the Old Bailey, Somerset House, Big Ben, the Houses of Parliament and Westminster Abbey.
For all entry details and full information please use this link
https://www.london10000.co.uk/how-enter/online-entry/

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

LEE VALLEY 5K FEST OPEN MEETING – Takes place on Wednesday 15 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Cost is £8 per race. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/london-5k-fest/
Entries Close Friday 10 May, Although This Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

WATFORD OPEN MEETING – Takes place on Wednesday 15 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events7.00pm 400m no U13s, 7.15pm Triple Jump, 7.30pm 200ms, 8.00pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early
 
LOUGHBOROUGH INTERNATIONAL Takes place on Sunday 19 May at the Loughborough University Track, Ashby Road, Loughborough (Satnav LE11 3TU).

LEE VALLEY THROWS FEST OPEN MEETING – Takes place on Sunday 19 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Events are Shot Put, Discus, Hammer and Javelin.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/throws-fest/
Entries Close Sunday 12 May
 
LEE VALLEY DWAYNE CHAMBERS MINI SPRINTS OPEN MEETING – Takes place on Sunday 19 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups School Years 2-6, 7-8. Timetable commences 1.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/childrens-athletics-activities/partnered-event/
Entries Close Sunday 12 May, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early
 
LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 22 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 2 May 2019

Happy Birthday this week to Bailey Anderson, Christopher Castro-Neto, Sophie Maddock, Henry McLuckie, Naomi Ogunniyi, Tim Saunders-Mullins, Adam Shiret, Gregory Thompson, Sam Trueman and Yuvan Vasanthakuran

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 08-04-19 UKWAL Team Managers Changed – Summer 2019 Fixture Card Front Sheet Updated 08-04-19
All Lee Valley And Watford Open Meetings April To September 2019V Lee Valley Open Meetings April-September 2019 Issued 17-03-19  W Watford Open Meetings April-September 2019 Issued 17-03-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Detailshttp://sbharriers.co.uk/athletics/road-running/team-managers/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROWhttp://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or downloaded
Shaftesbury Barnet Harriers Club Hoody, information on how to purchase one

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK  The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK  Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm. (not Tuesday 4 June, Joyce and I are on holiday).
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can.  Main concentration will be on hurdles and barrier work.
BRYAN coached current Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) is ranked UK No.8 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

RECENT NEW MEMBERSWe wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to DANIEL BANYARD, TOBY LAYCOCK, THEO MACHIN-PALEY, INDIRA PATEL, OR SEGAL and MACIE SUTHERLAND

NEW CLUB RECORD – Congratulations to GREGORY THOMPSON (Maryland University) who at the Penn Relays in Philadelphia, Pennsylvania, USA on 27 April, won the 2kg Discus with a personal best (65.56m). This added 4.17m to his 22 March throw, and ranks him UK No.1 in 2019, also putting him No.4 on the UK All-Time list. His throw eclipses ZANE DUQUEMIN’S (63.46m) which he set at Copthall on 30 June 2012.
Photograph shows GREGORY celebrating his record throw

100 PARKRUN CLUB – Congratulations to BRADLEY SINGER who at the Oak Hill Parkrun completed his 100th race, and joining his father STUART as a centurian.

MIDDLESEX YOUNG ATHLETES LEAGUETook place last Saturday at Perivale Park, apolgies but the results are still to be published.

LOOK BACK AT THE SBH CLUB MAGAZINEThe second article in the series covers the year 1970, and can be found below following the Parkrun results.

COPTHALL MASTER PLAN  To show support to Barnet Council in the provision of the new track at Copthall in 2021 it is necessary that we encourage ALL MEMBERS to log on
https://engage.barnet.gov.uk/Cophall-Masterplan-phase2-2019 and complete the online questionnaire

HERTFORDSHIRE COUNTY CHAMPIONSHIPS Entries close soon,  DAYS 2&3 close on Saturday 4 May. For entry Information see Upcoming Other Fixtures below.

SBH AT THE VIRGIN MONEY LONDON MARATHON A very big thank you to the 60 SBH members who arrived at Billingsgate at by 6.45am on Sunday morning. The team again carried out the marshalling at the arrival points through to when the gun was fired for the 6-mini marathon races. I can vouch that the preparation work put in by RAY and CLARE POWELL is very much appreciated, following this on the day the whole team made the event go like clockwork, and ALASTAIR HADFIELD who now runs the event on behalf of London Marathon, was extremely impressed with our performance.
Following mini marathon, we had 31 members stay behind at Billingsgate, in which we then organised the “Contingency Role” for the main marathon. This involves evacuating the marathon runners in the event of an emergency, to the various marshalling points and vehicles. The team finished at 4.00pm.
Going back some 9 years ago I was a member of the team, when living in London, and as President of SBH I send my personal thanks to the team.

Below are 2 photographs, the first is of the team, although there are some members missing, which I appreciate is must be very difficult to get everyone together. The second is at the “Contingency Event” and left to right JOHN KELLY, NORMAN FOX, CLARE POWELL and ANITA KELLY.

VIRGIN MONEY LONDON MINI MARATHON An excellent day for our runners who represented the London Borough of Barnet in the Borough Challenges races (except those otherwise stated).
There were top 10 finishes from the following Under 15 Boys MUKHTAR MUSA finished 2nd with THEO MACHIN-PALEY finishing 6th for Hackney and LUCA STUBBS 8th. Under 17 Boys DAVID STONE finished 5th and Under 17 Girls LIA RADUS finished 4th.
In the British Athletics Road Championship races, there were top 10 finishes from the following Under 17 Boys HENRY MCLUCKIE finished 1st and KRISTIAN IMROTH 8th.

Borough Challenge Results
U13 Boys– GIANLEO STUBBS
26th (18.21),ZICO JONES 74th (19.08) 180 runners finished, Team result 1st Redbridge (51 points), 2nd Lewisham (96), 3rd Kingston Upon Thames (107), 6th Barnet (123)
U13 Girls– DINA SILVERMAN
51st (20.34) 188 runners finished, Team result 1st Havering (58 points), 2nd Bromley (83), 3rd Lambeth (85), 14th Barnet (267)
U15 Boys– MUKHTAR MUSA
2nd (15.13),THEO MACHIN-PALEY (Hackney) 6th (16.01), LUCA STUBBS 8th (16.20), ASH FOWKES-GAJAN(Enfield) 31st (17.13),SAMUEL GREENSTEIN 33rd (17.14), LEO RONCARATI49th (17.43), DYLAN MICHEL 50th (17.44) 161 runners finished, Team result 1st Richmond upon Thames (51 points), 2nd Barnet (92), 3rd Havering (116),11th Hackney (235), 18th Enfield (269)
U15 Girls– MAAYAN RADUS
18th (18.43),ELENA RONCARATI 51st (19.55),RACHEL PEARLMAN 58th (20.18),NATASHA TANNER 124th (22.54) 173 runners finished, Team result 1st Havering (18 points), 2nd Wandsworth (59), 3rd Bromley (81), 5th Barnet (137)
U17 Boys– DAVID STONE
5th (15.00), LAURANCE EDWARDS (Harrow) 26th (16.13),BINI BLOOM 44th (16.44), JUDE MIRANDA 46th (16.45), MITTIO MOHAMMADIAN 48th (16.54),DYLAN HEPWORTH 78th (17.41) 147 runners finished, Team result 1st Bexley (38 points), 2nd Ealing (75), 3rd Havering (82),6th Barnet (143), 14th Harrow (242)
U17 Girls– LIA RADUS
4th (17.56), MIA GROOM 18th (19.07), EMILY HATHAWAY(Enfield) 19th (19.08), GRACE INGLES (Hillingdon) 28th (19.29), SCARLETT KENT 33rd (20.00), NADIA POTTER 45th (20.47),JESSICA YEFET 46th (20.48),SARA ROURKE 69th (21.49) 133 runners finished, Team result 1st Richmond upon Thames (41 points), 2nd Wandsworth (87), 3rd Barnet (100), 10th Hillingdon (262), 25th Enfield (356)

British Athletics Road Championships Results
U17 Boys– HENRY MCLUCKIE (South East) 1st (14.25), KRISTIAN IMROTH (East) 8th (14.43), NATHAN GODDARD (East) 54th (15.34), 71 runners finished, Team result 1st South East (16 points), 2nd London (69), 3rd North West (71), 9th East (137)
U17 Girls– FREYA STAPLETON
(East) 31st (17.54) 69 runners finished, Team result 1st Scotland (43 points), 2nd South East (43), 3rd East Midlands (58), 6th East (110) 

Photographs of the London Borough of Barnet Under 13, 15 and 17 Mens teams

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

VIRGIN MONEY LONDON MARATHONCongratulations to the following finishers TONY JACKSON V50 947th (SB 2:48.36), STUART SINGER V55 8626th (SB 3:38.34)

INTERTRUST CHALLENGE OPEN OUTDOOR MEETING – Took place in St Peter Port, Jersey on 28 April
100m – SX 5 SAM DAWKINS 1st (SB 11.18 w-0.1)
200m – SX 1 SAM DAWKINS 1st (SB 22.65 w-1.2)

MEDWAY AND MAIDSTONE AC OPEN OUTDOOR MEETING – Took place in Gillingham on 28 April
100m – SX 1.4 MARLI JESSOP U17 (2nd Claim) 5th (13.28 w-2.0), REMI JESSOP U20 (2nd Claim) 7th (13.35 w-2.0)
80m Hurdles – U17W MARLI JESSOP (2nd Claim) 1st (12.01 w-0.8)
Discus 1kg – SX A JESSICA EMERY U20 2nd (SB 38.99m) adding 54cm to her 7 April throw, and is ranked UK No.5 U20 in 2019
Hammer 6kg – SX B JAMES LANCASTER U20 2nd (SB 60.38m) and is ranked UK No.5 U20 in 2019

SIMPLYHEALTH GREAT STIRLING RUN HALF MARATHON – Took place in Stirling on 28 April
OLIVER GREENSTEIN U20 7th (PB 76.58), JESSICA HURLEY U20 209th (PB 98.51)

LOUGHBOROUGH STUDENTS BUCS TRIALS AND OPEN OUTDOOR MEETING – Took place in Loughborough on 27 April
400m – SM 1 ROBERT SHIPLEY (HCA) 2nd (48.73)
400m Hurdles – SM 1 DANIEL REES 1st (SB 55.47) and is ranked UK No.7 in 2019
Discus 2kg – SM OLIVER MASSINGHAM U23 (2nd Claim) 1st (SB 44.12m) and is ranked UK No.7 U23 in 2019

SOUTHERN ATHLETICS LEAGUE DIVISION 1 OUTDOOR MEETING – Took place in Norwich on 27 April
100m – SW A REBECCA JEGGO U20 (HCA/2nd Claim) 1st (SB 12.4 nwr) and is ranked UK No.7 U20 in 2019, B JOY OGUNLEYE U20 (HCA/2nd Claim) 1st (SB 12.7 nwr)
200m – SW A REBECCA JEGGO U20 (HCA/2nd Claim) 1st (25.7 nwr), B JOY OGUNLEYE U20 (HCA/2nd Claim) 1st (25.6 nwr)
400m Hurdles – SW A HAYLEY MCLEAN (HCA) 1st (SB 61.4) and is ranked UK No.3 in 2019
Javelin 800g – SM B JAMES HAMBLIN (2nd Claim) 3rd (SB 26.28m)

NATIONAL RELAY OUTDOOR CHAMPIONSHIPS – Took place in Fayetteville, Arizona, USA on 25-27 April
Long Jump – SM A ADE MASON U23 (Oklahoma University) 1st (7.03m w0.7)
Hammer 7.26kg – SM B FELAN MCGUIGAN (Texas Christian University) 4th (61.89m)
 
DRAKE RELAY OUTDOOR MEETING – Took place in Des Moines, Iowa, USA on 24-27 April
Hammer 4kg – SW B REBECCA KEATING U23 (Missouri University) 6th (57.26m)

NORTH EAST GRAND PRIX OUTDOOR MEETING – Took place in Jarrow on 24 April
150m – SX B JASON NICHOLSON U23 (2nd Claim) 2nd (PB 16.30 nwr) and is ranked UK No.3 in 2019
 
LEE VALLEY SPRINTS OUTDOOR MEETING – Took place at Lee Valley on 24 April
100m – SX 2 ANDREW NICLOAOU U17 7th (11.38 w4.9), 3 CEAKE MADDIX U20 6th (11.39 w3.5), TYRIQ LAFEUILLE U20 8th (11.82 w3.5), 4 JUBRIL ADENIJI U17 1st (PB 11.35 w3.5), 7 NAOMI PALMER U17 5th (SB 12.82 w3.4)
200m – SX 3 ANDREW NICLOAOU U17 4th (24.13 w1.3), 4 JUBRIL ADENIJI U17 1st (PB 23.33 w0.3) taking .24 of a second off his 2018 time, 7 NAOMI PALMER U17 2nd (SB 26.09 w0.3) taking .32 of a second off her 6 April time

PARKRUN 5K RESULTS – 27 APRIL – BLANDFORD – HUGH RICHARDS V70 82nd (27.31) 116th parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 71st (27.24) 113th parkrun – GROVELANDS – JOSEPH HEATHER U17 6th (19.24) 27th parkrun – GUILDFORD – JOHN DRYDEN V70 304th (29.03) 120th parkrun – HAMPSTEAD HEATH – ORLANDO EDWARDS V40 1st (17.28) 20th parkrun – MAIDSTONE – CLIFF GOLDING V60 100th (24.33) 65th parkrun – OAK HILL – MATTHEW MCATEER U 5th (20.38) 23rd parkrun, JOSEPHINE CHADWICK U 33rd (23.39) 9th parkrun, STUART SINGER V55 63rd (25.04) 253rd parkrun, BRADLEY SINGER 66th (25.16) 100th parkrun, LILY PLASETT U 118th (28.02) 12th parkrun – PIESCHENER ALLEE, DRESDEN, GERMANY – AMY FRY V35 3rd (19.10) 4th parkrun – STEVENAGE – RUSSELL DEVITT V70 142nd (27.44) 148th parkrun – SUNNY HILL – SANJEEV BALLUCKSINGH V45 39th (New PB 27.06) 6th parkrun

PARKRUN 2K RESULTS – 28 APRIL – FRIARY PARK – ARTHUR PHILLIPS U11 2nd (7.25) 111th parkrun, POSIE SHAW U11 3rd (New PB 7.38) 27th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

SHAFTESBURY QUARTERLY MAGAZINE ARTICLE, JANUARY TO DECEMBER 1970 In December last year I wrote about the history of the SBH Magazine, in which I have copies back to September 1969. Today’s article covers 1970   March Issue 92, June Issue 93, September 94, December Issue 95 (which was produced by magazine editor HAROLD ASHTON).
Editors comments referred to one of Shaftesbury’s stalwarts ARTHUR KENDALL, who after 12 years as secretary of the Southern Counties AAA, has decided to put away his typewriter and pen. His efforts for Southern athletes have become a legend in and are impossible to catalogue.

This was our inaugural season in the Southern League, the Middlesex T&F Championships saw JULIAN GOATER winning the Junior 3,000m and 5,000m and third in the 800m, HUGH RICHARDS was an easy winner in the Steeplechase, also THANOS MORPHITIS won the Youth’s shot.

ANNUAL REPORT FOR THE YEAR FOR THE YEAR 1969-1970 Produced by our Secretary DONALD LEE.
The election of a first-class committee at last year’s AGM has brought the Club to an even keel again. Their vigilance over finance, and enthusiasm for the Club’s activities, have set a very high standard for Club morale. Our President, CHARLES HARRISON, who under Club rules must stand down after three years in office, has earned our gratitude for steering the ship through the rocks of amalgamation rumours and into the calm waters successful athletic endeavour.
 
CROSS COUNTRY  The outstanding performances of the season was by DAVE BEDFORD, still a Junior, in finishing 3rd in the Senior National Championships. He then represented England in the International, following in DOUG THOMPSON’S footsteps of 20 years ago.
DAVE created a sensation by winning the Senior and Junior titles in the Southern Championships, also JULIAN GOATER won the Youths title.
DAVE brought the Finch-Wayte Cup back to the Club by winning the Senior North of Thames, and the team finished second. The Seniors won the North London team race, with HUGH RICHARDS individual winner, and the Friendship Cup.
The Juniors were represented in all Championships, but with some away at college and injuries, we seldom finished a full team. DAVE BEDFORD won the Junior Inter-Counties.
The Youths had an outstanding season, JULIAN GOATER won the Middlesex, North of Thames and Southern Championships, and was 4th in the National, which he might well have won had he not had a bad fall. The team were first in the Middlesex and North of Thames, 3rd in the Southern and 5th in the National.
Our younger teams were active in the North West London League, the Boys winning their age-group, while the Youths, mainly a “B” team, were second

ROAD RUNNING At the start of the Club year the Youths won the Belgrave, Aldershot and Basingstoke open races. Towards the end we had a fine turnout for the annual evening race when we beat Thames Valley Harriers for the first time in the event. The best Senior performance was winning the Hornsey Relay for the first time. Road Secretary GERRY ELMORE is to be congratulated on the performance and enthusiasm of his team.
The highlight of the season was the 17th ANNUAL SHAFTESBURY 10 which will doubtless go down as the “10” miles to remember. Encouraged by his AAA Championship victory in the 10,000m the previous evening, DAVE BEDFORD led the field from one mile to the finish to shatter the course record by 23 seconds with a time of (47.55). Since this was set last year by Olympic marathon runner BILL ADCOCKS this performance was all the more remarkable.
The Press were delighted with all weekend and daily papers featuring DAVE’S success. The Daily Express headlined – At the AAA only two men raised the temperature. One (DAVE DEDFORD) rebuked these men of scant heart who say they must put their feet up for weeks after a big race. BEDFORD was out and about on Saturday, and won his Shaftesbury Club Open 10-Mile road race in record time.
The Mayor and Mayoress of Barnet attended the race, and started the race with its 240 runners, and presented the prizes. DAVE not only won the race but also the new Special Award donated by the Green Shield Stamp Company for the first Under 21-year-old to finish. In the light of DAVE winning this award he asked whether this award to be passed onto the next finisher. Unbeknown to him this was 18-year-old club colleague DICK BOBER finishing in 32nd place (54.26)
Remaining Shaftesbury results GERRY ELMORE 13th (51.56), MARTIN GREY 33rd (54.34), TED NOLAN 47th (56.20), DON LEE 102nd (60.52), ROLF CLAYTON 106th (61.29), JOE PHELAN 110th (61.32) and BOB HEWITT 114th (62.01). RGGER LITTLE finished 12th but is not yet eligible to score in open events. Shaftesbury following last year’s team win, we finished 3rd with (46 points), the winners were Cambridge Harriers (15) and 2nd Belgrave Harriers (25).

TRACK AND FIELD Club Captain MARTIN GREY has worked hard and successfully in raising a more complete Senior team, thanks to the stimulus of taking part in the Southern League. STEVE SCOTT, BRIAN DANVERS and TONY GAUGHAN have boosted the field events section.
DAVE BEDFORD provided a fitting climax by winning the AAA 10,000m title in (28:26.4), a Championship Best Performance, and then setting a new British record of (28:06.2) in winning for Great Britain against Poland on 12 September. HUGH RICHARDS represented Wales at an outdoor meeting.
JULIAN GOATER was selected to represent Great Britain in the European Junior Championships but had to stand down due to injury. JULIAN won the 1500m and 3000m titles in both the Middlesex and Southern Championships, won the English Schools 5000m, and was first for England in the 5000m in the English Schools International. His (14:33.8) for 5000m was a UK Under-18 record, and he also set new Club records at 1500m and one mile. BOB NICHOLLS was 4th in the AAA and Southern Long Jump, and 5th in the Southern 200m.
BRUCE WHITMILL was outstanding amongst the Boys, his best performance being 2nd in the English Schools Long Jump with 19ft 10in, a Club Boys record.
 
ANNUAL GENERAL MEETING Which was presided by Club President CHARLES HARRISON who was in his third year, a large number of active athletes expressed their views on many track and social matters. Club Subscriptions were reviewed and it was agreed to increase them to, Seniors £2.50, Juniors £1.25, Youths 75p, Under 15 50p. A proposal came from athletes that a fee of 5p would be payable at all club fixtures, and was carried by all. HAROLD ASHTON pointed out that this is not so different from the “bath Money” or “Dressing Room” fee that used to be collected in the 1930s.

COACHING NEWS – BRYAN SMITH reported that there was an excellent response to Shaftesbury’s first Coaching/Training day on Sunday 2 November at Copthall Stadium. Also, some members showed interest in becoming coaches, and were given details of the Southern Counties winter coaching lectures at Crystal Palace.
As a part of increasing membership, BRYAN will be organising coaching days for Youths and Boys next spring, which will be open to schools and friends of members.

CLUB BEST PERFORMANCES After producing nineteen editions of the CBP book, HAROLD ASHTON has handed this task over to GEOFF MORPHITIS and this is his report.
Pride of place must, of course, go to DAVE BEDFORD, who now holds 12 club records, as a Youth, Junior and Senior.
I would like to take the opportunity of congratulating NEIL JOSEPH, HUGH RICHARDS, TONY GAUGHAN, DICK BOBER, MICHAEL CALDWELL, SID TURNHAM, JULIAN GOATER and BOB MEATON, who all put up some very creditable performances throughout the season.
The main problem I encountered is compiling the lists was the introduction of the metric system. Although the majority of tracks had been converted, some important meetings were still held using yards. As an aid to converting times, particularly for the mile to 1500m, I used the International Scoring Tables.
 
FINANCE The raising of subscriptions has helped the Club to pay its way. The sum from the Association of London Clubs, plus the proceeds from two Jumble Sales, have put the finances in a healthier state.
ARTHUR KENDALL, our Hon. Secretary for many, many years, will be able to make his long-awaited trip to New Zealand with a quiet mind.
 
GENERAL The question of new Club colours has been discussed but was over-whelmingly rejected. A light-weight vest for summer use has been proposed and is being looked into.

REPORT ON OUR FIRST EVER SOUTHERN LEAGUE FIXTURE Shaftesbury assembled their team at Bloomfield Park, fifteen men, good and true, determined to cover all events in a full programme, supplying two competitors in each event.

Heavily disguised as impartial officials, DAVE CAREY and PETER WOODSMITH were there in support, DAVE cunningly handed out stimulants from a big bag of fruit drops hidden in his pocket, while PETE made us of his artistic skill, feverishly drawing numbers to be pinned on vests. Well, who would have thought of bringing 15 number cards all with the letter 3 on.
Like all good meetings, things eventually got started. ROLF CLAYTON lost no time in scoring maximum points in the pole vault, and sprinted straight across to join STEVE SCOTT in the high jump. JACK SINGER added two feet to personal best vault to take maximum points in the B string. BRIAN DANVERS and CHRIS STEINLE were doing a little fancy work with the discus before turning their thoughts to the long jump and shot. CHRIS had brought his wife and newly acquired daughter along to meet us, and eyebrows were raised when she enquired whether anyone has a lump of sugar in his pocket to appease the baby. Big smiles all round when we learnt that her father in France keeps racehorses.
With the first four field events over, there was an announcement that the Steeplechase was off – no hurdles. Not to be outdone HUGH RICHARDS switched to the 400m Hurdles, with BRIAN DANVERS in the B string, and they both left the opposition far behind. Need I mention the 5000m? HUGH and MARTIN GREY gave a demonstration of effortless running and scored maximum points. The 1500m were tough races with ANDY TOMLINSON and TONY KENNEDY pulling out all the stops.
The competitive spirit was now running high and we had three volunteers for the high hurdles, eventually taken by HUGH and ROLF. TERRY JAMES could not stand the idleness any longer and ran a blinder in the 400m which was matched by JACK SINGER in the next race.
The oldest and youngest members of the team had been taking care of the sprints for us and duly collecting points on the way. ROGER BRUCK marshalled his team for the sprint relay, giving BOB NICHOLLS pride of place in bringing the team home to win.
Somebody remarked that the Trent Park College of Education should go back to school when the announcer broadcast that Shaftesbury were trailing Hayes by one point. It did put some magic into our 400m quartet, who refused to give an inch, to run Barnet to whisker, bringing the spectators to their feet.
Getting in some practice for the election, there was a series of recounts, before finally it was decreed that we had beaten Hayes by 156 to 144; so we go through to the next fixture at Borehamwood with top points.

NEW PRESIDENT At the AGM last November CHARLES HARRISON reign as club president came to an end, and he duly introduced our new President FRED HENNING.

FRED who was in his 69th year, joined the club in 1950 and found time to coach our youngsters. We had run into difficulties over a mid-week training centre for the winter, and here he came to our rescue, suggesting we use the “Hut” at the Burroughs. This we did for many seasons until our move to Maccabi, and many were the burn-ups that took place on the Watford Way when it was still had grass verges and the M1 wasn’t thought about.
The years we ran from the Burroughs were among the club’s happiest and most successful times, and FRED deserves an Oscar for the work he put in during these evening training sessions. He was always make sure that the showers were working and the water hot, and that there was a supply of candles for the frequent occasions when the lights failed. And every Tuesday night, come snow, rain or tempest, he would be seen making his way down to the local café with his jug for tea ready for us when we came in from the run.
FRED in the Borough of Barnet has been known for many years as Mr Athletics; to us in the club he is now Mr President; but looking back over his life one feels that he must qualify for the title of Mr Sport.

BIGISH JUMPS AND THROWS FEST 2019Takes place on Monday 27 May at the Bedford Stadium.
Events are High Jump, Long Jump, Triple Jump, Shot, Discus and Hammer. All events have a minimum qualification standard.
On speaking to the organiser last Thursday, and she said the entries have been phenomenal, therefore please be aware that all events have a maximum per event.
Link to all information including entries https://www.bedfordgames.co.uk/
Entries Close Sunday 19 May, or if events are full.

UK WOMENS ATHLETIC LEAGUE 2019 – We have had to make a number of management changes for our UKWAL team in 2019. NICOLE CARA has had to take temporary retirement due to a change in her personal circumstances (new job + new academic commitment). Her role in the interim period will be taken up by CLYDE GORDON who will look after the team on the day and the transport arrangements, with assistance from former team manager STEPHANIE PAPARIZOS.
COLETTE HURLEY formerly YDL team manager, will be taking on the responsibility for communication with the UKWAL squad.

UNDER 20, SENIOR AND VETERAN WOMEN – The North London Cross Country Association are considering a proposal to equalise the distance run by both Men and Women. Which means from 2019-2020 season the Women’s race would be 5 Miles of 8000m, increasing it from the current distance of 6000m. The Club has been requested to write to the Association by 31 May of the decision of Shaftesbury Barnet Harriers members. Could I ask you to email me at alanweller111@gmail.com stating whether you wish it to remain at 6000m or change to 8000m.

COPTHALL AND MILL HILL OPEN SPACES MASTERPLAN CONSULTATION –The London Borough of Barnet (LBB) have for some time been working on the Copthall and Mill Hill Open Spaces Masterplan which includes plans for the Copthall site to extend into a sports hub as well as maintaining recreation use. A draft plan was circulated in 2018 and a period of consultation took place and the plan was broadly supported.
During this consultation period above, Premiership Rugby (PRL), The Rugby Football Union (RFU), and World Rugby announced that it was extending the professional rugby season to June each year with effect from 2021. This prescribed change would significantly reduce the time when the Allianz Park Track would be in summer mode and available for club and school’s competitions. This change would mean that the track would not be in Athletics mode before the middle of July. Both Athletics and Saracens agreed that these changes would be detrimental to Athletics and Saracens proposed that they would, in consultation with Athletics and LBB, deliver a new Track on the Copthall site for Athletics. Athletics has been led in this matter by Dave Bedford, Bryan Smith and Steve Harris (Barnet & District AC).
LBB have now agreed a draft revised plan firstly to accommodate a new athletics stadium and secondly the inclusion of a proposal submitted by the ECB and Middlesex County Cricket Club. The revision to the design maintains the long-term vision for the site, which seeks to provide traditional and non-traditional opportunities with the ability to deliver a range of benefits for residents.
The Council are now consulting on this draft revised masterplan for Barnet Copthall specifically and welcome feedback on the proposal. The consultation will be live until 17 May 2019.
Https://engage.barnet.gov.uk/Copthall-Masterplan-phase2-2019.
Please take a few minutes to follow the link above and to look at the proposals and submit your feedback.

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes (February 2019)
Please address any queries to rules@uka.org.uk. A PDF copy of the Rule Book and supplementary notes can be found at www.uka.org.uk/competitions/rules

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website http://sbharriers.co.uk/fixtures-results/fixture-cards/ also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) The second fixture of five takes place on Saturday 4 May at the Westminster Lodge Athletic Track, Holywell Hill, St Albans (Satnav AL1 2DJ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 2 May as the declarations have to be in on Friday 3 May.
 
UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The first fixture of four takes place on Sunday 5 May at the Palmer Park Sports Stadium, Wokingham Road, Reading (Satnav RG6 1LF).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 1 AND OPEN MEETING Takes place on Monday 6 May at the Ridlins Wood Athletic Track, Woodcock Road, Stevenage (Satnav SG2 9PA).
Events Veterans all events Men/Women, 1500m all age-groups Men/Women, Steeplechase 2000m Men and 1500m Women. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html
There are also Open Events which you have to post to SALLY GANDEE, All entries must be pre-entered, although track entries will be taken on the day (cash only).
Entries Closed

MIDDLESEX COUNTY CHAMPIONSHIPS Takes place on Saturday 11 May and Sunday 12 May
at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR).
This is the link to enter yourselves – https://entries.opentrack.run/2019/middxtfchamps/
Entries Closed
 
HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 2&3 Takes place on Saturday 11 May and Sunday 12 May at Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Events – For all age-groups Men/Women, excluding 1500m. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html or by post to SALLY GANDEE
Entries Close Saturday 4 May
 
BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) The first fixture of four takes place on Sunday 12 May at the Swansea Athletic Track, Sketty Lane, Swansea (Satnav SA2 8QB).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager
 
VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT The first of four fixtures takes place on Monday 13 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Awaiting timetable
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) The second fixture of four takes place on Saturday 25 May at the Finsbury Park Athletics Track, Hornsey Gate, Endymion Road, London (Satnav N4 2NQ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 23 May as the declarations have to be in on Friday 24 May.

VITALITY WESTMINSTER MILE Takes place on Sunday 26 May. The assembly area for the Vitality Westminster Mile event is in Green Park. The nearest Tube stations are Green Park and Hyde Park Corner. Piccadilly Circus, St James’s Park, Charing Cross and Victoria are also within walking distance.
For all entry details and full information please use this link
http://www.westminstermile.co.uk/how-enter/

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) The second fixture of four takes place on Sunday 27 May at the Crawley Leisure Centre, Pease Pottage Hill, Crawley (Satnav RH11 9BQ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager
 
VITALITY LONDON 10K Takes place on Monday 27 May, The Vitality London 10,000 starts and finishes in St James’s Park and uses Green Park as its assembly area.
The race starts on The Mall and finishes on Spur Road opposite Buckingham Palace. Runners follow a clockwise route around the City of Westminster and the City of London. It passes many of London’s famous sights including Admiralty Arch, Nelson’s Column, St Paul’s Cathedral, Mansion House, the Bank of England, the Old Bailey, Somerset House, Big Ben, the Houses of Parliament and Westminster Abbey.
For all entry details and full information please use this link
https://www.london10000.co.uk/how-enter/online-entry/

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

BRITISH UNIVERSITIES AND COLLEGES CHAMPIONSHIPS Takes place on Saturday 4 May to Monday 6 May at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
All Information including Timetable can be found of the following BUCS link https://www.bucs.org.uk/athlete.asp?section=20146&sectionTitle=Outdoor+Championships
 
LEE VALLEY 5K FEST OPEN MEETING – Takes place on Wednesday 15 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Cost is £8 per race. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/london-5k-fest/
Entries Close Friday 10 May, Although This Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

WATFORD OPEN MEETING – Takes place on Wednesday 15 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events7.00pm 400m no U13s, 7.15pm Triple Jump, 7.30pm 200ms, 8.00pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early
 
LOUGHBOROUGH INTERNATIONAL Takes place on Sunday 19 May at the Loughborough University Track, Ashby Road, Loughborough (Satnav LE11 3TU).

LEE VALLEY THROWS FEST OPEN MEETING – Takes place on Sunday 19 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Events are Shot Put, Discus, Hammer and Javelin.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/throws-fest/
Entries Close Sunday 12 May
 
LEE VALLEY DWAYNE CHAMBERS MINI SPRINTS OPEN MEETING – Takes place on Sunday 19 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups School Years 2-6, 7-8. Timetable commences 1.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/childrens-athletics-activities/partnered-event/
Entries Close Sunday 12 May, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early
 
LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 22 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

PHOTOGRAPH’S From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOKPhotographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH websitehttp://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print)Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN