Shaftesbury Barnet Harriers Weekly Newsletter Thursday 6 June 2019

Posted on 03/06/201906/06/2019 by sbharriers

Happy Birthday this week to Karen Apolot, Ellie Baker, Laura Cregg, Orr Farkash, Nia Forbes-Agyepong, Gemma Harper, Andrew Holmes, Louis Marcus, Matthew McAteer, Jimmy Thoronka

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 08-04-19 UKWAL Team Managers Changed – Summer 2019 Fixture Card Front Sheet Updated 08-04-19
All Lee Valley And Watford Open Meetings June To September 2019 – V2 Lee Valley Open Meetings June-September 2019 Issued 23-05-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers Details – http://sbharriers.co.uk/athletics/road-running/team-managers/

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. High Jump training is on Wednesday’s from 18.45pm to 21.00pm.
Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

POLE VAULTERS REQUIRED FOR 2019 – To all athlete’s young & old, are you aware of the Pole Vault sessions SBH, have in the indoor track, at Allianz Park on Monday’s & Wednesday’s evenings from 6.30pm. We have room to coach more of you, why not come along, see a session & get involved.
Last year 2018 in the Eastern Young Athletes League, we were unable to fill our full quota of athletes, in the Pole Vault, so why not give it a try for 2019.
Contact CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT ALLIANZ PARK – Please note following requests BRYAN SMITH will be coaching steeplechase every Tuesday evenings from 18.00pm to 18.30pm. (not Tuesday 4 June, Joyce and I are on holiday).
All welcome but please be ready to start at 18.00pm as there is only 30 mins to cram in what we can. Main concentration will be on hurdles and barrier work.
BRYAN coached current Senior Women 3000m Steeplechase Club Record holder JO ANKIER, whose time of (9:43.88) is ranked UK No.8 on the UK All-Time list, also JO holds the Under 23 2000m Steeplechase (6:48.92) and 1500m Steeplechase (4:52.5) club records, her 1500m time is ranked UK No.1 on the UK All-Time list.

RECENT NEW MEMBERS– We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to DANNY DIGWEED, EDDIE KING and FINN MCCARTHY

BETH POTTER EUROPEAN TRIATHLON CHAMPION – Congratulations to BETH who at Weert in the Netherlands on 31 May won the Elite Women title. BETH completed the race in 1hr 45min 44 secs finishing 58 seconds in front of SANDRA DODET of France. BETH completed the 1500m swim in 17min 18secs, transition 37 secs, 41.1k bike 54min 15secs, transition 13secs, then completed the 10k run in 33min 23secs.

SENIOR MEN AND WOMEN DOUBLE HEADER – Next Sunday 9 June our Senior Men (British Athletics League) and Senior Women UK Women’s Athletic League) compete at Allianz Park. Why not come and support our teams, with many International athletes competing. Best wishes to our new Women’s team managers CLYDE GORDON, STEPHANIE PAPARIZOS and COLETTE HURLEY who know doubt will have all fingers crossed that they have no injuries etc before Sunday.

WORLD UNIVERSITY GAMES – Congratulations to JESSICA HUNTER (100m Hurdles), MARK PEARCE (3000m Steeplechase), NICK PERCY (Discus) and GREGORY THOMPSON (Discus) who have been selected as part of the 22 strong GB team who will be competing in the San Paolo Stadium, Naples from the 8-13 July
JESSICA has a seasons best (13.35) ranking her UK No.4, MARK has a season and personal best (8:43.58) ranking him UK No.5, GREGORY will be making his second successive games appearance, and is currently British Discus No.1 having thrown a PB and IAAF World Championships qualifying standard of (65.56m) last month, finally NICK’S seasons best is (62.09m) ranking him UK No.2.

The University Games is a multidisciplinary sport event addressed to university students from all over the world. For relevance and number of participants, the games is just second to Olympic Games and it is considered more important than Winter Olympic Games. This event, over the years, acquired the distinguished features of an international sport and cultural festival. The word “Universiade” is the combination of the Italian words “Università” and “Olimpiade”, it includes one of the most relevant concepts of sport: universality.
The games, in its modern form, was created by the Italian sport manager PRIMO NEBIOLO, who organized the first edition in Torino in 1959 and it is staged every two years in a different city.
Thanks to the Italian Government, who supported the candidacy, and to the cooperation of the Italian Universities, the CUSI (Italian Sport Universitary Center) and the CONI (Italian Olympic Committee), Regione Campania obtained the appointment by the FISU on 5th March 2016.
Napoli is the third Italian city for population size and it is known all over the world for its historical-cultural heritage, its breathtaking natural beauties and its surrounding districts. Furthermore, Napoli and Campania Region can boast a great sport tradition: very important athletes, born in Campania, inspired people’s life, their daily habits and culture.

VITALITY 10K ROAD RACE – Which took place on 27 May, our team of KIERAN CLEMENTS, PHILLIP CROUT AND RICHARD GOODMAN finished just outside the medals. Team result 1st Thames Valley Harriers (1:29:12), 2nd Leeds City (1:30:07), 3rd Aldershot Farnham & District (1:30:26), 4th SBH (1:30:43).

SOUTHERN U20/SENIOR AND U15/U17 3000m CHAMPIONSHIPS – Took place at Bedford on 1-2 June.
100m – U20W H1 DARA APOOLA 5th (12.86 w-2.4), H2 JOY OGUNLEYE 1st (11.99 w-0.1), LARISSA GILES U17 8th (12.69 w-0.1) in the Final JOY won the Silver Medal (11.85 w-0.9)
100m – SM H2 SAHIB SINGH U23 6th (SB 11.71 w0.0) taking .08 of a second off his 22 May time, H3 JORDAN WATSON-BROWN U23 2nd (PB 10.79 w0.0) taking .04 of a second off his 12 May time, H4 GABRIEL YIADOM U23 5th (SB 11.01 w0.3) taking .09 of a second off his 15 May time, H5 ZANSON PLUMMER U23 1st (SB 10.57 w1.0) taking .06 of a second off his 12 May time, in Semi-Final 1 ZANSON finished 1st (SB 10.53 w2.4) taking .04 of a second off his H5 time, JORDAN finished 4th (PB 10.79 w2.4) equalling his H3 time, in Semi-Final 3 GABRIEL finished 8th (11.16 w0.2) , in the Final ZANSON finished 6th (10.58 w0.8)
100m – SW H4 PAGE FAIRCLOUGH U23 1st (11.89 w1.4) in Semi-Final 1 PAGE finished 1st (12.01 w-2.5) in the Final PAGE won the Bronze Medal (11.92 w-0.2)
200m – U20M H2 JOSHUA KUMAR 5th (22.77 w0.4)
200m – U20W H2 HANNAH FOSTER 1st (24.52 w0.4) in the Final HANNAH won the Silver Medal (24.45 w2.0)
200m – SM H1 LUKE SMITH U23 4th (21.95 w1.8), SAHIB SINGH U23 8th (SB 23.90 w1.8) in Semi-Final 1 LUKE finished 4th (22.20 w2.3) in the Final LUKE finished 7th (22.16 nwr)
200m – SW H2 PAGE FAIRCLOUGH U23 1st (25.08 w2.0) in the Final PAGE won the Bronze Medal (24.73 nwr)
400m – U20M H2 MITTIO MOHAMMADIAN 7th (52.44), H3 CHARLES LIVINGSTON 5th (PB 50.97) taking .01 of a second off his 2018 time, ODERA UMEUGOJI 7th (54.02)
400m – SM H4 KRISHAWN AIKEN 1st (50.09), JEROME LULE 5th (51.18) in Semi-Final 2 JEROME finished 6th (51.43) in Semi-Final 3 KRISHAWN finished 2nd (48.60) in the Final KRISHAWN finished 5th (48.38)
400m – SW H2 PHILLIPA LOWE (HCA) 1st (55.29) in the Final PHILLIPA won the Silver Medal (53.50)
800m – SM H3 MOHAMED ISMAIL MOHAMED 4th (1:56.22) in the Final MOHAMED finished 5th (1:56.88)
800m – SW Straight Final TARA KAFKE (HCA) won the Silver Medal (SB 2:11.02) taking 4.81 seconds off her 13 April time
1500m – U20M Straight Final FINN HARVEY 5th (4:04.28)
1500m – U20W Straight Final LIA RADUS won the Silver Medal (4:39.41)
3000m – U15B SAMUEL GREENSTEIN 4th (PB 9:41.34) taking 13.63 seconds off his 2018 time
5000m – U20M LIAM GARRETT (2nd Claim) won the Gold Medal (SB 15:22.96)
110m Hurdles – U20M Straight Final RALPH WILLIAMS 4th (15.60 w0.0)
110m Hurdles – SM H2 EDSON GOMES 2nd (14.41 w-0.4)
400m Hurdles – U20M Straight Final CHARLES LIVINGSTON won the Bronze Medal (SB 56.15), TYRIQ LAFEUILLE 4th (57.73)
High Jump – U20M Straight Final KARA ONUIRI won the Gold Medal (SB 1.69m) adding 4cm to her 20 January height
High Jump – SM Straight Final AKIN COWARD won the Gold Medal (2.00m)
Pole Vault – U20M Straight Final HAYDN WILLIAMS (2nd Claim) 6th (PB 3.80m) equalling his 11 May height
Pole Vault – U20W Straight Final TRINITY O’CONNOR (2nd Claim) 4th (3.20m)
Pole Vault – SW Straight Final EMMA ANDERSSON won the Gold Medal (3.90m), ALEXA EICHELMANN U23 4th (3.40m)
Triple Jump – U20M Straight Final JOSH WOODS (2nd Claim) won the Silver Medal (14.30 w-1.8)
Triple Jump – U20W Straight Final JAZZ SEARS 4th (12.20 w0.8)
Discus 2kg – SM Straight Final NICK PERCY won the Gold Medal (60.01m), NATHAN THOMAS U23 6th (40.15m)

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The third fixture of five took place last Sunday at Hemel Hempstead.
Still awaiting the individual results

Team Result – 1st Dacorum & Tring (801.5 points), 2nd SBH (754), 3rd Norwich (749), 4th Bedford (565), 5th Bedfordshire Lions (447), 6th HAWCS/Enfield and Haringey (201).

League Table After 3 Fixtures Top 6 – 1st Havering (21 league points 2519 match points), 2nd Dacorum & Tring (20 – 2298.5), 3rd Thurrock (20 – 2222.5), 4th Norwich (19 – 2350.5), 5th Chelmsford (19 – 2266), 6th SBH (19 – 2261).

MIDDLESEX YOUNG ATHLETES LEAGUE – The second fixture of four took place on Saturday 25 May at Finsbury Park.
Congratulations on another fine result, and it is pleasing to see we had many recent new members featuring in the results, and we came an excellent 2nd to the home team London Heathside. As you can see after 2 fixtures we now hold a 1 point lead over London Heathside.
The next fixture is on Sunday 23 June at Parliament Hill, and please note in your diary that the final fixture is during the School Holidays on Sunday 21 July at Allianz Park.

Team Result – 1st London Heathside (1132 points), 2nd SBH (1054), 3rd Highgate Harriers (992), 4th Barnet & District (935), 5th Ealing, Southall & Middlesex (671), 6th Enfield & Haringey/Be Fit Today (528), 7th Cookham (452), 8th Serpentine (321), 9th Trent Park (283), 10th Ealing Eagles (172), 11th Queens Park Harriers (157).

Team Result After 2 Fixtures – 1st SBH (2122 points), 2nd London Heathside (2121), 3rd Highgate Harriers (2078.5), 4th Barnet & District (1649), 5th Ealing, Southall & Middlesex (1371), 6th Cookham (1165), 7th Enfield & Haringey/Be Fit Today (899), 8th Serpentine (618), 9th Trent Park (413), 10th Queens Park Harriers (409.5), 11th Ealing Eagles (365).

75m – U11B A LANI JANYEOLA 3rd (PB 11.24 w1.4), B GABRIEL NWANKWO 3rd (PB 11.4 nwr), U11G A SIENNA CORBYN 2nd (PB 11.13 w0.2) taking 1.53 seconds off her 2017 time, B GABRIEL NWANKWO 3rd (PB 11.4 nwr)
100m – U13B A ZICO JONES 1st (PB 12.63 w2.9) taking .06 of second off his 12 May time, B JOSEPH WHEELER-HENRY 2nd (PB 13.70 w3.4) equalling his 11 May time, U13G A OLIVE HARVEY-DEW 4th (14.49 w1.4), B MIA HIGSON 6th (15.37 w2.2), U15B A BRADLEY UKPETENAN 1st (11.80 w1.6), B MEKHI SPENCE-FORDE 2nd (PB 12.38 w2.7) taking .25 of a second off his 14 April time, U15G A FOPE ALLO 4th (SB 13.83 w1.3), B ESTAFANIA PALANCA 2nd (13.83 w0.3), U17M A CHIMA ONUORA 1st (11.51 w3.1), B YUMA HAMANO 4th (11.92 w-0.1), U17W A2 ALEXIA SAUNDERS 2nd (PB 12.75 w0.5) taking .30 of a second off her 5 May time, SAVANNAH IYAMU 4th (SB 13.10 w0.5) taking .30 of a second off her 5 May time, BOBBIE HARRISON 6th (SB 13.81 w0.5), Non-Scoring U13B JAMES JENKS (PB 15.00 w3.4) taking .97 of second off his 14 April time, HAYDEN APOLOT (PB 15.26 w1.0) U13G NS1 MIA HIGSON 2nd (PB 15.37 w2.2), LILY PLASSETT 6th (PB 16.68 w0.0), NS2 POPPY FENWICK-MOORE 5th (PB 15.97 w2.4) taking .83 of a second off her 4 May time, U15B FRANKIE JOHNSON (PB 12.89 w1.0) taking .07 of a second off his 12 May time, U15G LOLA MCCANN-EZEKIEL 3rd (PB 14.01 w1.0) taking .20 of a second off her 2018 time, ABI FOULERTON 4th (PB 14.33 w1.0), TUMI ONADUJA 5th (PB 14.36 w1.0), LIA KEKKOS 6th (PB 14.44 w1.0), LUCY MARCUS 7th (PB 15.03 w1.0) taking .08 of a second off her 12 May time, U17M TANAWAT RAVENG (PB 11.64 w3.1) taking .28 of a second off his 2018 time, ERNEST BARNES (PB 12.31 w-0.1), U17W BOBBI HARRISON (SB 13.81 w0.5)
200m – U15B B MEKHI SPENCE-FORDE 2nd (PB 25.60 w1.8) taking .64 of a second off his 24 March time, U15G A LOLA MCCANN-EZEKIEL 3rd (PB 28.77 w1.8) taking .09 of a second off her 2018 time, B AZARIA NWANKWO 2nd (PB 28.52 w2.5) taking .36 of a second off her 24 March time, U17M A CHIMA ONUORA 3rd (PB 24.10 w0.0) taking .68 of a second off his 16 February time, B YUMA HAMANO 4th (PB 24.13 w1.8) taking .03 of a second off his 11 May time, U17W A ALEXIA SAUNDERS 2nd (PB 26.36 w1.2) taking .38 of a second off her 2018 time, Non-Scoring U15B ERNEST BARNES 1st (PB 24.63 w0.0), FRANKIE JOHNSON 2nd (PB 26.65 w0.0) taking .43 of a second off his 12 May time, U15G NS1 ABI FOULERTON 1st (PB 28.87 w1.1) taking 10.73 seconds off her 27 April time, ESTAFANIA PALANCA 3rd (29.87 w1.1), KAREN APOLOT 4th (PB 30.15 w1.1) taking .01 of a second off her 12 May time, LUCY MARCUS 5h (31.18 w1.1), NS2 FOPE ALLO 1st (PB 29.49 w1.9) taking .18 of a seconds off her 2018 time, TUMI ONADUJA 3rd (PB 30.55 w1.9)
600m – U11B B LUCAS MALTZ 5th (PB 2:14.8), U11G A POSIE SHAW 1st (PB 1:52.9)
800m – U13B A ZICO JONES 1st (2:19.05), B THOMAS CADWALLADER 1st (2:24.47), U13G A MYA MAIRS-INGRAM 1st (PB 2:34.63) taking 3.23 seconds off her 15 May time, B ABI JEFFERY 2nd (PB 2:39.94) taking 4.37 seconds off her 20 April time, U15B A LEO RONCARATI 1st (PB 2:08.90) taking 1.09 seconds off his 15 May time, B DYLAN HAMMOND 1st (PB 2:11.44) taking 2.66 seconds off his 4 May time, U15G A AIMI WEIGHTMAN 1st (PB 2:19.22) taking .49 of a second off her 2018 time, B REBECCA JEFFERY 5th (PB 2:37.76) taking 2.18 seconds off her 20 April time, U17M B DYLAN MICHEL 3rd (PB 2:20.75) taking 1.48 seconds off his 2018 time, Non-Scoring U13B AUSTIN WARD 1st (PB 2:33.12), U13G A NS1 EVIE REDPATH 1st (PB 2:44.78) taking 7.99 seconds off her 2017 time, PHOEBE MUSIC 4th (2:53.86), LILY PLASETT 8th (PB 3:06.90), NS2 LUCY JOHNSON 3rd (2:57.57), U15B JOSHUA LIPSHAW 3rd (PB 2:34.40) taking .95 of a second off his 2018 time, U17W ASHA HORBACKI 1st (PB 2:41.31) taking 9.10 seconds off her 2018 time, LOUISA STAAB 2nd (PB 2:43.05) taking 6.72 seconds off her 10 April time, LAUREN MALTZ 3rd (PB 2:45.71) taking .20 of a second off her 24 March time, SARON RICHARDSON 4th (SB 2:47.44) taking 7.15 seconds off her 14 April time
70m Hurdles – U13G A EVA HIGSON 2nd (PB 14.12 w2.4) taking .49 of a second off her 11 May time
75m Hurdles – U13B A AUSTIN WARD 2nd (PB 14.57 w1.6) taking 1.73 seconds off his 4 May time, B JAMES JENKS 2nd (PB 16.92 w0.5) taking .78 of a second off his 4 May time, U15G A ALINA COFIE 1st (12.01 w0.2), B KAREN APOLOT 2nd (PB 13.31 w3.5) taking .12 of a second off her 12 May time, Non-Scoring U13B HAYDEN ALOPLOT (PB 17.21 w0.5), U15G AZARIA NWANKWO (15.05 w3.5)
80m Hurdles – U15B A DIKE ONYEMELUKWE 3rd (14.5 nwr)
High Jump – U13B A AUSTIN WARD 2nd (PB 1.29m) adding 4cm to his 2018 height, B JOSEPH WHEELER-HENRY 3rd (1.10m)
Long Jump – U11B A LANI JAIYEOLA 5th (PB 3.32m nwr), B LUCAS MALTZ 5th (PB 2.84m nwr), U11G A SIENNA CORBYN 6th (2.75m nwr), U13B A JOSEPH WHEELER-HENRY 3rd (PB 4.12m nwr) adding 15cm to his 2017 jump, U15B A FRANKIE JOHNSON 3rd (4.81m nwr), B JOSHUA LIPSHAW 3rd (PB 3.88m nwr) adding 68cm to his 14 April jump, U15G A ALINA COFIE 1st (PB 4.80m nwr) adding 8cm to her 4 May jump, B LUCY MALTZ 2nd (SB 3.43m nwr) adding 4cm to her 12 May jump, U17M A CHIMA ONUIRA 4th (5.31m nwr),
Shot 2.72kg – U13G A OLIVE HARVEY-DEW 2nd (6.87m), B DAISY HARVEY-DEW 2nd (5.45m)
Shot 3kg – U13B A JAMES JENKS 4th (3.98m), B HAYDEN APOLOT 3rd (PB 3.01m), U15G A SARON RICHARDSON 2nd (SB 8.10m) adding 3.78m to her 27 April put, B NAOMI OGUNNIYI 1st (7.28m), U17W A SAMRA RICHARDSON 3rd (SB 8.33m) adding 38cm to her 14 April put, B TUMI ONADUJA 1st (PB 6.30m), Non-Scoring U15G SARON RICHARDSON 1st (5.13m)
Shot 4kg – U15B A BRADLEY UKPETENAN 1st (PB 8.17m) adding 1.91m to his 27 April put, B DIKE ONYEMELUKWE 4th (5.09m)
Shot 5kg – U17M A SEBASTIANO CORBO 1st (PB 12.13m) adding 1cm to his 2018 put
Discus 0.75kg – U13G A MIA HIGSON 1st (PB 15.43m) adding 1.64m to her 4 May throw, B EVA HIGSON 2nd (PB 12.71m) adding 2.02m to her 4 May throw
Hammer 3kg – U15G A SARON RICHARDSON 5th (PB 12.08m) adding 1.91m to her 27 April throw, U17W A HARRIET MORRISON 1st (25.59m), B SAMRA RICHARDSON 1st (PB 20.25m) adding 23cm to her 4 May throw
Javelin 500g – U15G A NAOMI OGUNNIYI 4th (PB 17.70m), U17W A SAMRA RICHARDSON 1st (SB 27.46m) adding 3.20m to her 14 April throw, B HANNAH OGUNNIYI 1st (19.03m)
Javelin 600g – U15B A JOSHUA LIPSHAW 2nd (PB 23.91m) adding 1.16m to his 14 April throw

BRITISH MASTERS PENTATHLON CHAMPIONSHIPS – Took place at Horspath, Oxford on 2 June.
Pentathlon – W35 NENE HARRISON won the Gold Medal (SB 2301 points) 800m (SB 3:10.32), 100m Hurdles (17.64 w-1.0), High Jump (1.30m), Long Jump (SB 4.27m w0.4), Shot 4kg (10.27m)

MEMORIAL JOSEFA ODLOZILA – Took place at Prague, Czech Republic on 2 June.
Long Jump – SM DAN BRAMBLE 5th (7.64m w0.8)

HALLE THROWS INTERNATIONAL – Took place at Halle, Germany on 1-2 June.
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 1st (SB 19.77m) adding 30cm to his 25 May put, and is ranked UK No.1 in 2019

PUTBOS MEMORIAL LEON BUYLE MEETING – Took place at Lede-Oordegem, Belgium on 2 June.
400m – 2 SABRINA BAKARE 2nd (SB 53.92) taking .66 of a second off her 9 February time
800m – 2 KYLE LANGFORD 2nd (1:47.42), 2 ELLIE BAKER U23 1st (SB 2:02.90) taking 1.11 seconds off her 29 May time, and is ranked UK No.1 U23 in 2019
400m Hurdles – 1 JOSHUA FAULDS U20 3rd (SB 52.66) taking .97 of a second off his 27 May time, and is ranked UK No.3 U20 in 2019

BMC PB CLASSIC – Took place at Milton Keynes on 1 June.
800m – Men A MUKHTAR MUSA U17 3rd (PB 1:55.23) taking .10 of a second off his 15 May time, and is ranked UK No.10 U17 in 2019, LAURANCE EDWARDS U20 4th (1:55.49), Women I SCARLETT KENT U20 6th (2:19.85)
1500m – Mixed H AIMI WEIGHTMAN U15 13th (4:55.83), Mixed J JOANNE MIRANDA U17 6th (5:00.09), Mixed K MAX WINFIELD U17 3rd (SB 4:50.68)
3000m – Men A BEN WINFIELD U20 11th (9:06.64), Women C FREYA STAPLETON U17 1st (PB 9:59.43) taking 10.44 seconds off her 3 April time, and is ranked UK No.4 U17 in 2019, MAAYAN RADUS U17 5th (SB 10:20.92) taking 6.88 seconds of her 5 May time
1500m Steeplechase – Women A EMILY HATHAWAY U17 2nd (5:21.91), MIA GROOM U20 3rd (SB 5:23.39) taking 4.15 seconds off her 26 May time
2000m Steeplechase – Men A BENJAMIN WILLS U20 (2nd Claim) 3rd (6:17.89)

SATT OPEN MEETING – Took place at Winnipeg, Canada on 1 June.
Hammer 7.26kg – JAMES HAMBLIN 1st (SB 57.90m) adding 70cm to his 11 May throw

IAAF DIAMOND LEAGUE – Took place at Stockholm, Sweden on 30 May.
400m Hurdles – SEB RODGER 4th (50.50)

BMC REGIONAL RACES – Took place at Brighton on 29 May.
800m – Mixed F ELLIE BAKER U23 3rd (SB 2:04.01) taking .10 of a second off her 25 May time
3000m – Men A HENRY MCLUCKIE U20 3rd (PB 8:17.92) taking 5.20 seconds off his 19 May time, and is ranked UK No.3 U20 in 2019

PARKRUN 5K RESULTS – 1 JUNE – BROOKLANDS – JOHN DRYDEN V70 141st (First Time 29.08) 124th parkrun – BURY ST EDMUNDS – RICHARD WILLIAMS V35 3rd (19.23) 45th parkrun, SARAH WILLIAMS V35 7th (First Time 20.18) 22nd parkrun – EVESHAM – JO KENT V50 20th (First Time 20.31) 51st parkrun – GROVELANDS – JOSEPH HEATHER U17 3rd (19.43) 28th parkrun – HACKNEY MARSHES – OLIVER GREENSTEIN U20 10th (New PB 17.46) 44th parkrun, DAVID GREENSTEIN V50 50th (New PB 17.59) 80th parkrun, BARRY CHISHOLM V60 287th (30.19) 168th parkrun – HAMPSTEAD HEATH – ELANA DIMMER 29th (20.57) 54th parkrun – LYMINGTON WOODSIDE – REBEKAH GARDINER 11th (20.20) 43rd parkrun – MAIDSTONE – CLIFF GOLDING V60 68th (24.14) 67th parkrun – OAK HILL – TOMMY NARVAEZ U13 30th (22.44) 24th parkrun, BRADLEY SINGER 90th (25.12) 105th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 69th (25.26) 118th parkrun – POOLE – HUGH RICHARDS V70 572nd (32.57) 121st parkrun – SIZEWELL – JAKE SHELLEY 1st (First Time 15.58) 8th parkrun, PHILIP SHELLEY V55 40th (First Time 24.56) 28th parkrun – ST ALBANS – BARRY WALSH V40 15th (19.40) 10th parkrun, FERGUS WATSON U17 19th (19.44) 28th parkrun – STEVENAGE – RUSSELL DEVITT V70 148th (27.49) 152nd parkrun – SUNNY HILL – PENNY HARPER-WILKINSON V60 26th (New PB 26.54 1st V60) 3rd parkrun

PARKRUN 2K RESULTS – 2 JUNE – FRIARY PARK – POSIE SHAW U11 3rd (7.47) 28th parkrun, LILY PLASETT U13 14th (9.24) 4th parkrun

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athlet4s. If anyone is also officiating can you please contact me, and advise me where and when.

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

The updated Supplementary Guidance Notes document can be downloaded by clicking the following link: Supplementary Guidance Notes (February 2019)
Please address any queries to rules@uka.org.uk. A PDF copy of the Rule Book and supplementary notes can be found at www.uka.org.uk/competitions/rules

NEWHAM AND ESSEX BEAGLES 100M SPRINTS OPEN MEETING – Takes place on Sunday 16 June with 2 rounds of 100m, first race starts at 12.30pm. Link for all meeting details – NEB Outdoor 100m June 2019 flyer FINAL

UPCOMING SHAFTESBURY BARNET HARRIERS FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – The Second of four fixtures takes place on Monday 10 June at the Ridlins Wood Athletic Track, Woodcock Road, Stevenage (Satnav SG2 9PA).
Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The Second of Four fixtures takes place on Sunday 16 June at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS – Takes place prior to the London Inter Club Challenge on Sunday 16 June
CLYDE GORDON will be managing the event, with registration from 10.00am, first event starts at 10.30am, and completion around 12.00pm, and is free to enter for Shaftesbury members and is £2 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) – The third fixture of four takes place on Sunday 23 June at the Parliament Hill Fields Athletic Track, Staff Yard, Highgate Road (Satnav NW3 2JP).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 20 June as the declarations have to be in on Friday 21 June.

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – The fourth of four fixtures takes place on Monday 24 June at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Awaiting timetable
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

HERTFORDSHIRE COUNTY PENTATHLON AND 3000m CHAMPIONSHIPS – Takes place on Sunday 29 June at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS).
Events – Pentathlon for all age-groups including U13s Men/Women, 3000m for for all age-groups excluding U13s Men/Women. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html or by post to SALLY GANDEE
Entries Close Sunday 23 June

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) – The third fixture of four takes place on Sunday 30 June at the at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

HERTFORDSHIRE SCHOOLS CHAMPIONSHIPS – Takes place on Saturday 8 June, venue to be confirmed.

MIDDLESEX SCHOOLS CHAMPIONSHIPS – Takes place on Saturday 8 June at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).

WATFORD OPEN MEETING – Takes place on Wednesday 12 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 200m, 7.15pm Shot, 7.30pm BMC, 8.05pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 19 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athleticscentre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

ENGLAND U20 & U23 CHAMPIONSHIPS – Takes place on Saturday 22 June and Sunday 23 June at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

LEE VALLEY FOUR FEST (400m) OPEN MEETING – Takes place on Wednesday 26 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Entries On The Day, Although Online Entries Close Tuesday 25 June

WATFORD OPEN MEETING – Takes place on Wednesday 26 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 100m, 7.15pm Long Jump, 7.30pm 1500m no times over 5m 30s, 9.15pm 3000m no times over 11m 00s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION – Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November last year “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

SARACENS SPORT FOUNDATION – Little athletics programme is an athletics ‘Multi Skills’ programme for children aged 4-9 years. The programme is designed to teach children fundamental movement skills of athletics – running, jumping and throwing. The sessions are game based and as of September there will be a progression throughout the term.
LAP runs on a Tuesday and Thursday from 4.30-5.30pm – Term time only.
1st Legacy athletics club is a pathway club for children aged 10-15 years new to athletics. Children are introduced to all the different athletics disciplines and have the opportunity to develop running, jumping and running skills that we hope they will then go onto use as a participant in the formal athletics club structure or in any other sport for activity they choose to progress to. The lead coach is Gintare Dargeviciute who brings a wealth of experience and knowledge to the club.
1st Leg AC runs on a Tuesday and Thursday from 5.00–6.00pm – Term time only.
For full and contact details use this link to the SBH website – http://sbharriers.co.uk/

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

CHARGES FOR USING ALLIANZ PARK – The current charges for using Allianz Park are as follows – Adult Daily entry fee £4.00 – Junior (U16) Daily entry fee £2.00 – Concession (Students in full time education, unwaged and Over 65) Daily entry fee £2.20.
As a member of Shaftesbury Barnet Harriers you can apply for membership of Allianz Park, this is a the link for all information and application form Allianz Park Membership Form 2017 Any official coach of Shaftesbury Barnet Harriers gains entry free of charge.
Charges for those with a membership card are as follows – Adult Daily entry fee £3.60, Monthly fee £24.00 – Junior (U16) Daily entry fee £1.80, Monthly fee £12.00 – Concession (Students in full time education, unwaged and Over 60) Daily entry fee £1.80, Monthly fee £12.00.
Please use this link to view all membership details and application form (which you can print) – Allianz Park Membership Form 2017

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Lauren Hewett at laurenhewett@saracens.net her phone number are (Office) 020 3675 7210 or (Mobile) 07881 297875

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 30 May 2019

Posted on 30/05/201931/05/2019 by sbharriers

Happy Birthday this week to Kareola Akiwum, Daniel Bainbridge, Dick Bober, Asher Brooks, Richard Charles, Oje Edoburun, Richard Horton, Sarah Kuti, Jean-Paul Laurent, Ashok Mathur, Jaya-Maya Modha-Weir, Sophia Obi, James Pinto, Maayan Radus, Nicola Rogers and Sophia Staab

RECENT NEW MEMBER – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to LANI JAIYEOLA

NEW CLUB RECORD – Congratulations to EMILY HATHAWAY who at the UK Youth Development League at Crawley on 26 May broke the Under 17 Women’s 1500m Steeplechase record with a time of (5:14.93). Eclipsing MIA GROOM’S (5:18.11) which she set Milton Keynes on 3 June 2017.

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER DIVISION (UNDER 17 & 20 MEN/WOMEN) – The second fixture of four took place last Sunday at Crawley.
Thank you to the coaches who helped in ensuring we covered the majority of the events and to the officials who scored maximum points. We finished 2nd on the day, we now have the same meeting points as Blackheath – 11 but still lead the table as we’ve scored 22 match points more than them.
With the next round on Sunday 30 June at Allianz Park, we need to win convincingly to have a chance of winning the Southern title and trophy as Round 4 is at Bromley on Sunday 28 July. We need all our athletes to support the next 2 fixtures.

Team Result – 1st Blackheath & Bromley (791 match points, 6 league points), 2nd SBH (750 – 5), 3rd Windsor, Slough, Eton & Hounslow (649 – 4), 4th Crawley (530 – 3), 5th Havering (521.5 – 2), 6th Reading (425.5 – 1).

Team Result After 2 Fixtures – 1st SBH (1554 match points, 11 league points), 2nd Blackheath & Bromley (1532 – 11), 3rd Windsor, Slough, Eton & Hounslow (1313.5 – 8), 4th Crawley (995.5 – 5), 5th Reading (939.5 – 4), 6th Havering (955.5 – 3).

100m –U17M A TARIQ WILD 2nd (11.15 w-2.1), B NNAMDI NDUKWE 2nd (11.40 w-1.9), U17W A IONA NEWBEGIN 3rd (12.62 w-0.6), B CHIYENNE ADRIEN 2nd (PB 12.63 w0.0) taking .04 of a second off her 5 May time, U20M A MICAH FORBES-AGYEPONG 4th (SB 11.27 w0.9) equalling his 20 April time, B CEAKE MADDIX 3rd (11.48 w0.0), U20W A JOY OGUNLEYE (2nd Claim/HCA) 1st (12.02 w0.1), B JAZZ SEARS 4th (13.00 w-1.4), Non-Scoring U17M TANAWAT RAVENG (PB 11.89 w-1.9) taking .03 of a second off his 2018 time, U17W A ALEXIA SAUNDERS (PB 12.84 w0.0 taking .16 of a second off her 2018 time, U20M ANDREW NICOLAOU (12.19 w-2.1), U20W KARA ONUIRI (SB 13.62 w-1.4)
200m – U17M A TARIQ WILD 1st (22.58 nwr), B NNAMDI NDUKWE 1st (22.89 nwr), U17W A IONA NEWBEGIN 4th (26.27 nwr), B ALEXIA SAUNDERS 2nd (26.86 w-1.0), U20M B ANDREW NICOLAOU 3rd (24.33 w-0.8), U20W A CHIYENNE ADRIEN U17 4th (26.55 nwr), B LEONIE ONYEMS (2nd Claim) 4th (SB 27.38 w-1.1) Non-Scoring U20W LUCY WOODWARD U17 (27.26 nwr)
300m – U17W A NAOMI PALMER 4th (41.69), B VANESSA ANSUAA 1st (41.39)
400m – U17M A JUBRIL ADENIJI 3rd (PB 51,75) taking 1.38 seconds off his 6 April time, B ANDREW NICOLAOU 6th (PB 58.18), U20M B CEAKE MADDIX 4th (PB 58.15) taking .67 of a second off his 2017 time, U20W A HANNAH FOSTER 2nd (SB 56.45) taking .38 of a second off her 19 May time, B LOUANN LAMY U17 4th (64.99)
800m – U17M A JONATHAN BOARDMAN 5th (2:09.27), B JUDE MIRANDA 2nd (PB 2:08.66) taking 3.37 seconds off his 2018 time, U17W A MAAYAN RADUS 5th (2:27.98), B JOANNE MIRANDA 2nd (SB 2:25.60) taking 3.24 seconds off her 14 April time, U20M A BEN WINFIELD 6th (PB 1:59.73) taking .02 of a second off his 2018 time, B DAVID STONE 2nd (PB 2:00.33) taking 17.17 seconds off his 2015 time, U20W A LIA RADUS 2nd (2:16.17), B SCARLETT KENT 1st (2:29.16)
1500m – U17M B LUCA STUBBS 5th (4:29.67), U17W A FREYA STAPLETON 1st (PB 4:45.00) taking 8.50 seconds off her 2018 time, B JOANNE MIRANDA 2nd (4:54.19), U20M A FINN HARVEY 2nd (SB 4:04.15), B KRISTIAN IMROTH 1st (PB 4:05.54) taking .66 of a second off his 2018 time, U20W B INDIRA PATEL 1st (5:01.00)
3000m – U17M A JUDE MIRANDA 2nd (PB 9:33.62) taking 2.41 seconds off his 5 May time, B LUCA STUBBS 1st (SB 9:34.45), U17W A JUDE MIRANDA 4th (11:00.61), U20M A DAVID STONE 1st (SB 8:58.40), B DANIEL GREENSTEIN 2nd (PB 9:35.53), U20W A INDIRA PATEL 2nd (10:40.09)
80m Hurdles – U17W A MARLI JESSOP (2nd Claim) 1st (SB 11.37 w-1.6) taking .07 of a second off her 5 May time, and is ranked UK No.1 U17 in 2019, B LILY PARRIS (2nd Claim) 1st (11.80w-0.4)
100m Hurdles – U20W A TRINITY O’CONNOR 4th (PB 17.97 w-1.6) taking .63 of a second off her 5 May time, A CRISTINA POTTER 2nd (19.59 w-1.6)
110m Hurdles – U20M A RALPH WILLIAMS 3rd (15.52 w0.6), B TYRIQ LAFEUILLE 3rd (SB 16.63 w-0.6) taking .07 of a second off his 5 May time, Non-Scoring U20M ALEX PETTY 1st (PB 16.64 w-0.6)
300m Hurdles – U17W A LILY PARRIS (2nd Claim) 2nd (44.18), A ELENA RONCARATI 5th (PB 52.90)
400m Hurdles – U17M A JUBRIL ADENIJI 3rd (PB 57.85) taking 1.55 seconds off his 5 May time, and is ranked UK No.8 U17 in 2019, U20M A TYRIQ LAFEUILLE 4th (58.48), B HAYDN WILLIAMS (2nd Claim) 3rd (66.29)
1500m Steeplechase – U17W A EMILY HATHAWAY 1st (PB 5:14.93) taking 13.15 seconds off her 5 May time, and is ranked UK No.5 U17 in 2019 also a new club record, B ELENA RONCARATI 2nd (6:25.57), U20W A AMELIA WILLS 1st (5:12.18), B MIA GROOM 1st (SB 5:27.54) taking 1.40 seconds off her 5 May time
2000m Steeplechase – U20M A JOSH EDWARDS 4th (PB 6:57.61)
4x100m Relay – U17M 2nd (SB 44.11) taking .30 of a second off their 5 May time, and is ranked UK No.4 U17 team in 2019 TANAWAT RAVENG, TARIQ WILD, NNAMDI NDUKWE, ANDREW NICOLAOU, U17W 1st (SB 48.62) taking .03 of a second off their 5 May time, and is ranked UK No.1 team in 2019 ALEXIA SAUNDERS, CHIYENNE ADRIEN, MARLI JESSOP, IONA NEWBEGIN, U20M 3rd (45.08) TOLU AYO-OJO, JOSH WOODS, CEAKE MADDIX, MICAH FORBES-AGYEPONG, U20W 1st (48.76) NAOMI PALMER, HANNAH FOSTER, LUCY WOODWARD, JOY OGUNLEYE
4x300m Relay – U17W 1st (2:53.42) CHIYENNE ADRIEN, VANESSA ANSUAA, IONA NEWBEGIN, NAOMI PALMER
4x400m Relay – U17M 1st (SB 3:32.32) taking 5.73 seconds off their 5 May time, and is ranked UK No.2 U17 team in 2019 NNAMDI NDUKWE (52.8), JUBRIL ADENIJI (52.2), JUDE MIRANDA (57.2), TARIQ WILD (50.2), U20M 3rd (3:39.17) MICAH FORBES-AGYEPONG (52.6), TYRIQ LAFEUILLE (53.4), JONATHAN BOARDMAN (58.6), BEN WINFIELD (54.6), U20W 3rd (SB 4:06.18) taking 14.75 seconds off their 5 May time, and is ranked UK No.4 team in 2019 SCARLETT KENT (62.7), HANNAH FOSTER (57.7), LIA RADUS (61.7), AMELIA WILLS (64.1)
High Jump – U17M A KENAN STEPHENS 5th (PB 1.60m), U17W A EVELYNE FONTEYNE 2nd (1.55m), U20M A EVAN CAMPBELL 2nd (PB 2.03m) adding 6cm to his 2018 height, and is ranked UK No.8 U20 in 2019, B BEN BELLISARIO 1st (PB 1.85m) equalling his 5 May height, U20W A KARA ONUIRI 1st (1.60m), B TRINITY O’CONNOR 1st (1.55m)
Pole Vault – U20M A TOLU AYO-OJO 1st (3.95m), B ZAMAAN DUDHIA 1st (3.80), U20W A TRINITY O’CONNOR 2nd (3.20m), B ZOE HOLLEY 1st (2.90m), Non-Scoring U20M HAYDN WILLIAMS (2nd Claim) 1st (3.65m)
Long Jump – U17M A KENAN STEPHENS 1st (PB 6.65m w0.2) equalling his 6 May jump, and is ranked UK No.4 U17 in 2019, U17W A LUCY WOODWARD 2nd (SB 5.44m w0.2) adding 15cm to her 12 May jump, B EMMA IMAMOVIC 3rd (4.51m w-0.1), U20M A BEN BELLISARIO 2nd (PB 6.27m w0.2) adding 30cm to his 20 January jump, B JOSH WOODS (2nd Claim) 2nd (6.18m w-0.2), U20W A CRISTINA POTTER 5th (4.53m w0.2)
Triple Jump – U17M A KENAN STEPHENS 1st (13.64 w0.2), U17W A EMMA IMAMOVIC 2nd (9.64m nwr), U20M A JOSH WOODS (2nd Claim) 1st (13.53m w0.2), B TOLU AYO-OJO 1st (11.98m w0.2), U20W A JAZZ SEARS 1st (12.04m nwr), A LEONI ONYEMS (2nd Claim) 2nd (10.55m nwr), Non-Scoring U17W A MALIKA HISLOP-ELLIS (PB 9.78m nwr) adding 34cm to her 5 May jump, DANIELLE OJO (8.93m nwr), U20W YASMIN AHMED (SB 9.54m nwr)
Shot 3kg – U17W A ALEXIA SAUNDERS 5th (9.18m)
Shot 4kg – U20W A LUCY KOENIGSBERGER 3rd (PB 9.14m), B LOUISA PITSIALIS 2nd (7.79m)
Shot 5kg – U17M A ALVIN LEONG 4th (SB 10.27m) adding 26cm to his 5 May put
Shot 6kg – U20M A EVAN CAMPBELL 2nd (PB 13.73m) adding 54cm to his 27 April put, B OLIVER GRAHAM 1st (SB 10.64m) adding 40cm to his 5 May put, Non-Scoring TOBY LAYCOCK (PB 9.87m)
Discus 1kg – U17W A KATIE WEBB 2nd (35.33m), U20W A JESSICA EMERY 2nd (SB 39.27m) adding 28cm to her 28 April throw, and is ranked UK No.9 U20 in 2019, B LUCY KOENIGSBERGER 2nd (SB 16.86m)
Discus 1.5kg – U17M A TOBY LAYCOCK 2nd (PB 39.30m), Non-Scoring ALVIN LEONG (29.59m)
Discus 1.75kg – U20M A JAMES LANCASTER 3rd (PB 38.53m) adding 1.97m to his 5 May throw, B CAMERON CAMPBELL 1st (37.93m)
Hammer 3kg – U17W A SAMRA RICHARDSON 5th (PB 22.13m) adding 2.11m to her 4 May throw
Hammer 4kg – U20W A LUCY KOENIGSBERGER 2nd (41.20m), B LOUISA PITSIALIS 1st (39.59m)
Hammer 5kg – U17M A ALVIN LEONG 4th (26.36m)
Hammer 6kg – U20M A JAMES LANCASTER 2nd (SB 60.56m), B OLIVER GRAHAM 1st (56.32m)
Javelin 500g – U17W A SARAH KUTI 3rd (29.85m), B SAMRA RICHARDSON 2nd (SB 27.84m) adding 3.58m to her 14 April throw
Javelin 600g – U20W A CRISTINA POTTER 2nd (27.12m)
Javelin 700g – U17M A BENJAMIN HOCKING 3rd (42.40m)
Javelin 800g – U20M A EVAN CAMPBELL 3rd (42.90m, B OLIVER GRAHAM 2nd (31.56)

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) – The second fixture of four took place last Saturday at Finsbury Park.
Apologies but still awaiting the results to be published.

COUNTY CHAMPIONSHIPS – Apologies as the Essex results were late being published on the PO10. Congratulations to the following County Champions REBECCA JEGGO U20 (100m and 200m), CHARLIE DOBSON U23 (200m), HAYLEY MCLEAN (200m, 400m and 400m Hurdles) and LILY PARRIS U17 (80m Hurdles)

ESSEX COUNTY CHAMPIONSHIPS – Took place at Chelmsford on 11-12 May.
100m – U20W H1 REBECCA JEGGO (2nd Claim/HCA) 1st (PB 11.97 w2.1) taking .02 of a second of 5 May time, H2 JOY OGUNLEYE (2nd Claim/HCA) 1st (PB 11.98 w2.7) taking .06 of a second of 2018, in the Final REBECCA won the Gold Medal (PB 11.75 w2.7) taking .22 of a second of her H1 time, JOY won the Silver Medal (PB 11.81 w2.7) taking .17 of a second of her H2 time
200m – U20W Straight Final REBECCA JEGGO (2nd Claim/HCA) won the Gold Medal with a championship best performance (PB 24.08 w2.1) taking .52 of a second of 2018 time, H2 JOY OGUNLEYE (2nd Claim/HCA) won the Bronze Medal (PB 24.54 w2.1) taking .06 of a second off her 2016 time
200m – SM Straight Final CHARLIE DOBSON U23 (2nd Claim/HCA) won the Gold Medal (SB 21.34 w-0.5) and is ranked UK No.8 U23 in 2019
200m – SW Straight Final HAYLEY MCLEAN (HCA) won the Gold Medal (25.37 w0.7)
400m – SW Straight Final HAYLEY MCLEAN (HCA) won the Gold Medal (56.43)
80m Hurdles – U17W H2 LILY PARRIS (2nd Claim) 1st (SB 11.9 nwr) taking .15 of a second off her 5 May time, in the Final LILY won the Silver Medal (PB 11.53 w1.3) taking .33 of a second off her H2 time, and is ranked UK No.4 U17 in 2019
300m Hurdles – U17W Straight Final LILY PARRIS (2nd Claim) won the Gold Medal (PB 44.00) taking 1.62 seconds off her 5 May time, and is ranked UK No.2 U17 in 2019
400m Hurdles – SW Straight Final HAYLEY MCLEAN (HCA) won the Gold Medal (SB 59.78) taking 1.62 seconds off her 27 April time, and is ranked UK No.10 in 2019

INTERNATIONAL MEETING – Took place at Savona, Italy on 29 May.
100m – H2 DOMINIC ASHWELL U23 2nd (10.51 w-1.0) in 3 DOMINIC finished 2nd (10.44 w0.5)

LOUGHBOROUGH STUDENTS MATCH – Took place at Loughborough on 29 May.
Discus 2kg – SM ZANE DUQUEMIN 2nd (SB 60.67m) and is ranked UK No.4 in 2019

WATFORD OPEN MEETING – Took place at Watford on 29 May.
100m – SX 3 LARISSA GILES U17 1st (PB 12.63 w0.1) taking .14 of a second off her 3 April time
1500m – SX 4 THOMAS CADWALLADER U13 2nd (PB 4:51.01) taking 8.39 seconds off his 27 April time, SCARLETT KENT U20 13th (5:07.63), 5 DOVI LEVIN U15 11th (PB 4:54.07) taking 5.93 seconds off his 14 April time, 7 DANIEL GREENSTEIN U20 1st (PB 4:21.19) taking 8.94 seconds off his 2018 time, 8 SAMUEL GREENSTEIN U15 9th (PB 4:24.21) taking 3.09 seconds off his 1 May time, 13 FINN HARVEY U20 6th (PB 4:01.36) taking .29 of a second off his 2018 time, NATHAN GODDARD U20 (2nd Claim) 9th (4:03.78)
3000m – SX 1 BINI BLOOM U17 5th (PB 9:26.69) taking 24.63 seconds off his 2018 time, INDIRA PATEL U20 22nd (PB 10:33.24) taking 3.92 seconds off her 5 May time

VITALITY WESTMINSTER MILE ROAD RACES – Took place at London on 27 May.
Under 20 Men – HENRY MCLUCKIE U17 1st (PB 4.17) taking 3 seconds off his 2017 time
Masters Women – LISA WEBB V50 16th (SB 5.58 2nd V50)
Olympians – ANTHONY WHITEMAN V45 1st (SB 5.00)

VITALITY LONDON 10,000M ROAD RACE – Took place at London on 27 May.
KIERAN CLEMENTS 12th (SB 29.30), PHILLIP CROUT 30th (30.30), ALEXANDER LEPRETRE (2nd Claim) 32nd (PB 30.31) taking 20 seconds off his 14 April time, RICHARD GOODMAN 40th (SB 30.43), OLIVER GREENSTEIN U20 282nd (PB 35.02) taking 50 seconds off his 2018 time, ROBERT RIGBY V55 944th (SB 38.10), ELANA DIMMER 1457th (41.37), JO KENT V50 (2nd Claim) 1531st (SB 41.52), DAVID GREENSTEIN V50 1852nd (PB 42.57), CECILIA MARTINEZ NUNEZ 2814th (PB 44.01) taking 4 seconds off her 2013 time, BRADLEY SINGER 7044th (PB 53.48) taking 4minutes 48 seconds off his 2018 time, ELLIE MCNAMARA U23 7481st (PB 54.31), CELESTINE OKAFOR 7795th (PB 54.58)

BIGISH JUMPS AND THROWS FEST – Took place at Bedford on 27 May.
High Jump – SX A AKIN COWARD 3rd (2.09m), B CHARLIE KNOTT U17 (2nd Claim) 3rd (PB 1.99m) equalling his 2018 height, and is ranked UK No.3 U17 in 2019, C BEN BELLISARIO U20 5th (PB 1.89m) adding 4cm to his 5 May height, E EVELYNE FONTEYNE U17 13th (1.44m)
Long Jump – SM A DAN BRAMBLE 1st (SB 7.75m w1.1) adding 11cm to his 19 May jump, and is ranked UK No.4 in 2019
Triple Jump – SX B EAVION RICHARDSON U23 6th (12.70m w1.0), JAZZ SEARS U20 10th (12.32m w2.1)
Discus 1kg – SW JESSICA EMERY U20 9th (38.93m)
Discus 2kg – SM NICK PERCY 1st (61.68m)
Hammer 7.26kg – SM JAMES HAMBLIN (2nd Claim) 3rd (54.75m)

BRUCE LONGDON COACHING FOUNDATIONS HURDLEFEST AND STEEPLEFEST – Took place at Lee Valley on 27 May.
80m Hurdles – U17W 2 MARLI JESSOP (2nd Claim) 1st (11.52 w0.2)
110m Hurdles – U20M 2 RALPH WILLIAMS 4th (15.65 w0.6)
110m Hurdles – SM 2.2 JASON NICHOLSON U23 (2nd Claim) 7th (14.98 w-0.1)
300m Hurdles – U17W LILY PARRIS U17 (2nd Claim) 1st (PB 43.47) taking .53 of a second off her 12 May time, and is ranked UK No.1 U17 in 2019
400m Hurdles – SM JOSHUA FAULDS U20 2nd (SB 53.63) and is ranked UK No.5 U20 in 2019, TYRIQ LAFEUILLE U20 3rd (57.44)

LOUGHBOROUGH STUDENTS JAVELIN FESTIVAL OPEN – Took place at Loghborough on 27 May.
Javelin 800g – SM DANIEL BAINBRIDGE U23 5th (62.82m)

LONDON UNIVERSITIES AND COLLEGES SERIES – Took place at Battersea on 25 May.
100m – SW 1 REMI JESSOP U20 (Brunel University 2nd Claim) 2nd (12.90 w1.2)
200m – SW 1 REMI JESSOP U20 (Brunel University 2nd Claim) 2nd (26.95 w0.6)

IFAM INTERNATIONAL MEETING – Took place at Oordegem-Lede, Belgium on 25 May.
100m – SM 3 JORDAN WATSON-BROWN U23 8th (11.10 w1.1)
200m – SM 7 JORDAN WATSON-BROWN U23 1st (PB 21.94 w0.6) taking .42 of a second off his 11 May time, SM M1 JAMAL RHODEN-STEVENS 4th (21.39 w0.2)
800m – SW M3 ELLIE BAKER U23 6th (SB 2:04.11) taking .35 of a second off her 9 February time, and is ranked UK No.2 U23 in 2019
400m Hurdles – SM 1 SEB RODGER 1st (SB 49.60) taking .46 of a second off his 19 May time, and is ranked UK No.1 in 2019
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 1st (SB 19.47m) adding 24cm to his 19 May put, and is ranked UK No.1 in 2019

SOUTHERN COUNTIES VETERANS AC CHAMPIONSHIPS – Took place at Abingdon on 25 May.
100m Hurdles – W35 NENE HARRISON won the Gold Medal (PB 16.85 w2.7)
High Jump – X35 NENE HARRISON won the Bronze Medal (SB 1.34m)
Javelin 600g – W35 NENE HARRISON won the Gold Medal (PB 25.56m) equalling her 2018 distance, and is ranked UK No.9 V35 in 2019

BMC GRAND PRIX – Took place at Sportcity on 25 May.
5000m – Women A NAOMI TASCHIMOWITZ 8th (SB 16:13.32)

NCAA WEST PRELIMINARY MEETING – Took place at Sacramento, California, USA on 23 May.
400m – SW H6 LILY BECKFORD U23 (Texas Christian University) 6th (54.22)
Hammer 7.26kg – SM B FELAN MCGUIGAN (Texas Christian University) 11th (60.09m)

LEE VALLEY 100M SPRINT OPEN MEETING – Took place at Lee Valley on 22 May.
100m – SX 1.1 JIMMY THORONKA 5th (SB 10.86 w-0.2), 1.4 ANDREW NICOLAOU U17 7th (11.45 w0.8), 1.6 SAHIB SINGH U23 7th (11.97 w1.0), 1.7 NICHOLAS SAVVA U17 6th (SB 11.75 w1.2), 1.10 SABRINA BAKARE U23 6th (12.60 w0.4), 1.11 INDEA ADAMS-BURNETT U23 5th (13.08 w2.5), 2.1 ANTONIO INFANTINO 1st (10.25 w2.5), 2.2 LUKE SMITH U23 3rd (SB 10.84 w1.6), 2.6 ANDREW finished 8th (11.92 w2.0), 2.8 NICHOLAS finished 8th (11.94 w2.1), 2.9 SAHIB finished 1st (SB 11.79 w3.2) taking .18 of a second off his 1.6 time, 2.10 SABRINA finished 5th (SB 12.57 w2.0) taking .03 of a second off her 1.10 time, 2.12 INDEA finished 5th (SB 12.98 w4.0) taking .10 of a second off her 1.11 time
200m – SM ANTONIO INFANTINO 1st (20.41 w1.8)

BMC REGIONAL RACES – Took place at Eltham on 22 May.
800m – Men A MOHAMED ISMAIL MOHAMED 4th (SB 1:54.68) taking 1.74 seconds off his 12 May time
1500m – Women C LIA RADUS U20 3rd (SB 4:37.68) taking 10.32 seconds off her 5 May time, AIMI WEIGHTMAN U15 4th (PB 4:45.22) taking .13 of second off her 2018 time

PARKRUN 5K RESULTS – 25 MAY – ALDENHAM – BRADLEY SINGER 36th (First Time 25.56) 104th parkrun – ASHTON COURT – THOMAS KEARNS 2nd (First Time 17.50) 19th parkrun – BLANDFORD – HUGH RICHARDS V70 81st (26.53) 120th parkrun – CARIN GLADES, PERTH, AUSTRALIA – STUART MOORE V55 62nd (25.15) 117th parkrun – FELL FOOT, NEWBY BRIDGE – RUSSELL DEVITT V70 141st (28.22) 151st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V60 204th (26.27) 167th parkrun – HAMPSTEAD HEATH – OLIVER GREENSTEIN U20 2nd (New PB 17.59) 43rd parkrun – MAIDSTONE – CLIFF GOLDING V60 105th (25.32) 66th parkrun – OAK HILL – MATTHEW MCATEER U17 12th (21.15) 25th parkrun, STUART SINGER V55 14th (21.41) 257th – PANSHANGER – SARAH WILLIAMS V35 68th (23.13) 21st parkrun – PIESCHENER ALLEE, GERMANY – AMY FRY V35 1st (New PB 18.58) 7th parkrun – SUNNY HILL – BERTIE SHELLEY U23 4th (First Time 19.31) 2nd parkrun, LENARD MICHEL V45 11th (23.08) 52nd parkrun, PHILIP SHELLEY V55 13th (First Time 25.06) 27th parkrun, KAYLA MICHEL U20 15th (25.46) 26th parkrun, SHONA MICHEL V45 17th (28.04) 31st parkrun, PENNY HARPER-WILKINSON V60 was participating as a Marshal – WOKING – JOHN DRYDEN V70 223rd (28.25) 123rd parkrun

SHAFTESBURY TEAM OF VOLUNTEERS WE OUT LAST WEEK -Congratulations and many thanks to all our volunteers who did an excellent job as normal at the Vitality Westminster Mile and the Vitality 10k Road Race.

The first photograph shows the team on the Mall prior to the Westminster Mile, there were 36 one mile races which all went off without incident.

The next photograph was taken in Green Park, prior to the start in which 23,000 runners took part.

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The third fixture of five takes place on Sunday 2 June at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 30 May as the declarations have to be in on Friday 31 May.

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) – The second fixture of four takes place on Sunday 9 June at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) – The first fixture of three takes place on Sunday 9 June at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

SOUTHERN SENIOR & U20 CHAMPIONSHIPS – Takes place on Saturday 1 June and Sunday 2 June at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries Closed

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 5 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

HERTFORDSHIRE SCHOOLS CHAMPIONSHIPS – Takes place on Saturday 8 June, venue to be confirmed.

MIDDLESEX SCHOOLS CHAMPIONSHIPS – Takes place on Saturday 8 June at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).

ENGLAND U20 & U23 CHAMPIONSHIPS – Takes place on Saturday 22 June and Sunday 23 June at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

LEE VALLEY FOUR FEST (400m) OPEN MEETING – Takes place on Wednesday 26 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Entries On The Day, Although Online Entries Cose Tuesday 25 June

WATFORD OPEN MEETING – Takes place on Wednesday 26 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 100m, 7.15pm Long Jump, 7.30pm 1500m no times over 5m 30s, 9.15pm 3000m no times over 11m 00s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 23 May 2019

Posted on 21/05/201922/05/2019 by sbharriers

Happy Birthday this week to Krishawn Aiken, Shaka Bunsie, Zachary Caparanga, Saphire Clarkson, Sophie Connor, Sienna Corbyn, Liam Dee, Toby Edwards, Andrew Elkins, Zoe Holly, Lucy Johnson, Rebecca Jeffery, Harriet Mollison, Alice Musgrove, Leonie Onyems, Lior Schemtob and Mikhail Stamatogiannis

150 CLUB – Congratulations to RUSSELL DEVITT who at the Panshanger Parkrun last Saturday completed his 150th race.
50 CLUB – Congratulations to JO KENT who at the Pymmes Parkrun last Saturday completed her 50th race.

LOUGHBOROUGH INTERNATIONAL MEETING – Took place at Loughborough on 19 May.
100m – SM NS1 DOMINIC ASHWELL U23 2nd (SB 10.4 w1.3) taking .04 of a second off his
12 May time, and is ranked UK no.2 U23 in 2019, JOHN OTUGADE 6th (SB 10.63 w1.3), NS2 ZANSON PLUMMER U23 4th (10.67 w1.0)
100m – SW NS1 PAGE FAIRCLOUGH U23 3rd (PB 11.78 w1.5) taking .09 of a second off her 2015 time, and is ranked UK No.4 U23 in 2019
200m – SM CONFIDENCE LAWSON 3rd (21.45 w-0.5)
200m – SW NS1 REBECCA JEGGO U20 (2nd Claim/HCA) 7th (24.66 w-1.0)
400m – SM ROBERT SHIPLEY (HCA) 5th (48.70), NS1 KRISHAWN AIKEN 1st (48.77)
400m – SW PHILLIPA LOWE (HCA) 1st (SB 52.91) taking .07 of a second off her 16 February time, and is ranked UK No.5 in 2019, NS1 HANNAH FOSTER U20 5th (SB 56.83) taking .19 of a second off her 11 May time
800m – SM NS2 SAM WIGGINS U20 4th (1:56.11)
800m – SW ELLIE BAKER U23 1st (2:07.40)
3000m – SM HENRY MCLUCKIE U20 14th (PB 8:23.12) taking 7.23 seconds off his 2018 time, and is ranked UK No.7 U20 in 2019
100m Hurdles – SW JESSICA HUNTER 1st (13.54 w-1.2)
110m Hurdles – SM NS EDSON GOMES U23 6th (14.51 w-0.2), JASON NICHOLSON U23 (HCA) 8th (14.80 w-0.2)
400m Hurdles – SM SEB RODGER 1st (SB 50.06) and is ranked UK No.1 in 2019, SM NS1 DANIEL REES 1st (PB 52.35) taking .60 of a second off his 2017 time, and is ranked UK No.8 in 2019
3000m Steeplechase – SM MARK PEARCE 2nd (PB 8:43.58) taking 12.87 seconds off his 2018 time, and is ranked UK No.3 in 2019, KRISTIAN IMROTH U20 7th (PB 9:08.10) and is ranked UK No.1 U20 in 2019
High Jump – SM AKIN COWARD 4th (PB 2.15m) adding 1cm to his 5 January height, and is ranked UK No.7 in 2019, LEWIS MCGUIRE U23 7th (SB 2.11m) equalling his 17 February height, and is ranked UK No.4 U23 in 2019
Pole Vault – SM ETHAN WALSH U23 4th (5.00m)
Pole Vault – SW EMMA ANDERSSON 8th (3.65m)
Triple Jump – SW EAVION RICHARDSON U23 3rd (12.80m nwr), KAYANNA REID U23 4th (12.41m nwr)
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 1st (SB 19.23m) adding 14cm to his 26 January put, and is ranked UK No.1 in 2019
Discus 2kg – SM NICK PERCY 1st (57.99m)
Javelin 800g – SM DANIEL BAINBRIDGE U23 5th (SB 63.84m) adding 1.58m to his 6 May throw, and is ranked UK No.2 U23 in 2019

COUNTY CHAMPIONSHIPS – Additional results which were published on the PO10, after the publication of last week’s Newsletter, congratulations to the following County Champions.

Norfolk LUCY KOENIGSBERGER U20 (Hammer) – Surrey TOLO AYO-OJO U20 (Pole Vault), NATALIA IVANOV U15 (Pole Vault) and TAIT JONES U20 (Discus)

NORFOLK COUNTY CHAMPIONSHIPS – Took place at Norwich on 11-12 May.
Hammer 4kg – U20W Straight Final LUCY KOENIGSBERGER won the Gold Medal (PB 42.28m) adding 4.59m to her 2017 throw

SOMERSET COUNTY CHAMPIONSHIPS – Took place at Yeovil on 11-12 May.
High Jump – SX Straight Final KARA ONUIRI U20 won the Bronze Medal (1.60m)

SURREY COUNTY CHAMPIONSHIPS – Took place at Kingston on 11-12 May.
The Surrey result was incomplete when I typed up last week’s result.
Pole Vault – SM Straight Final TOLO AYO-OJO U20 won the Gold Medal (4.02m)
Pole Vault – SW Straight Final NATALIA IVANOV U15 won the Gold Medal (2.80m)
Triple Jump – SM Straight Final TOLO AYO-OJO U20 won the Silver Medal (PB 12.84m nwr) adding 32cm to his 5 May jump
Discus 1kg – SW Straight Final TAIT JONES U20 won the Gold Medal (SB 39.16m) adding 1.37m to her 20 April throw, and is ranked UK No.9 U20 in 2019
Hammer 6kg – U20M Straight Final JAMES LANCASTER won the Silver Medal (60.18m)

Photograph of NATALIA IVANOV after receiving her Gold Medal

IAAF WORLD CHALLENGE MEETING – Took place at Osaka, Japan on 19 May.
Long Jump – DAN BRAMBLE 6th (SB 7.64 w1.7) and is ranked UK No.8 in 2019

LEE VALLEY DC MINI RACERS MEETING – Took place at Lee Valley on 19 May.
60m – U13G JESSICA GIBBS 1st (PB 11.73 w1.6)
100m – U13G 2 JESSICA GIBBS 1st (PB 14.60 w1.5)

SOUTHERN ATHLETICS LEAGUE DIVISION 1 – Took place at Chelmsford on 19 May
100m – SW A HAYLEY MCLEAN (HCA) 2nd (SB 12.5 nwr), B LILY PARRIS U17 (2nd Claim) 2nd (PB 12.6 nwr) taking .19 of a second off her 2018 time
200m – SW A HAYLEY MCLEAN (HCA) 1st (SB 25.1 nwr) taking .21 of a second off her 20 April time, B LILY PARRIS U17 (2nd Claim) 1st (PB 25.8 nwr) taking 1.40 seconds off her 2017 time
400m – SW A HAYLEY MCLEAN (HCA) 2nd (SB 55.5) taking .86 of a second off her 3 February time
Pole Vault – SW A ISABEL DEACON U23 (2nd Claim) 1st (3.45m)

SOUTHERN ATHLETICS LEAGUE DIVISION 1 – Took place at Eton on 19 May
200m – SW A ANGELA BARRETT (2nd Claim) 2nd (SB 25.64 nwr)
Long Jump – SW A ANGELA BARRETT (2nd Claim) 1st (SB 5.84 nwr)
Shot 7.26kg – SM A JAMES HAMBLIN (2nd Claim) 1st (SB 11.96m) adding 78cm to his 27 April put
Shot 4kg – SW B ANGELA BARRETT (2nd Claim) 2nd (PB 9.16m) adding 61cm to her 13 April put
Discus 2kg – SM B JAMES HAMBLIN (2nd Claim) 2nd (SB 28.34m)
Hammer 7.26kg – SM A JAMES HAMBLIN (2nd Claim) 1st (53.87m)
Javelin 600g – SW A ANGELA BARRETT (2nd Claim) 4th (SB 23.96m) adding 1.38m to her 13 April throw

SOUTHERN ATHLETICS LEAGUE DIVISION 2E – Took place at Kings Lynn on 18 May
800m – SM B LIAM GARRETT U20 (2nd Claim) 1st (PB 2:06.8) taking .48 of a second off his 2017 time
1500m – SM B LIAM GARRETT U20 (2nd Claim) 1st (SB 4:09.0)

SOUTHERN ATHLETICS LEAGUE DIVISION 2W – Took place at Andover on 19 May
100m – SW A TARA KAFKE (2nd Claim) 1st (SB 12.5 nwr) taking .54 of a second off her 13 April time
1500m – SW A TARA KAFKE (2nd Claim) 1st (SB 5:04.6)

SOUTHERN ATHLETICS LEAGUE DIVISION 2W – Took place at Hemel Hempstead on 19 May
100m – SW A REMI JESSOP U20 (2nd Claim) 2nd (12.9 nwr)
200m – SM B RALPH WILLIAMS U20 2nd (SB 24.2 nwr)
200m – SW B REMI JESSOP U20 (2nd Claim) 2nd (26.9 nwr)
400m Hurdles – SM A HAYDN WILLIAMS U20 (2nd Claim) 2nd (61.6)
400m Hurdles – SW B MARLI JESSOP U17 (2nd Claim) 1st (PB 77.2)
Pole Vault – SM A HAYDN WILLIAMS U20 (2nd Claim) 2nd (3.75m)
Long Jump – SM A RALPH WILLIAMS U20 2nd (5.43m nwr)
Shot 4kg – SW B REMI JESSOP U20 (2nd Claim) 1st (PB 7.87m) adding 4cm to her 2018 time

SOUTHERN ATHLETICS LEAGUE DIVISION 3N – Took place at Peterborough on 18 May
100m – SW A IONA NEWBEGIN U17 1st (12.5 nwr), B SARAH RIDLEY U23 (2nd Claim) 1st (SB 13.1 nwr)
200m – SM A MORGAN WEBSTER U23 (2nd Claim) 1st (SB 22.8 nwr) equalling his 13 April time
200m – SW A IONA NEWBEGIN U17 1st (25.9 nwr) taking .21 of a second off her 11 May time
400m – SM A MORGAN WEBSTER U23 (2nd Claim) 1st (SB 50.8) taking .07 of a second off his 12 May time
800m – SW A HANNAH RIDLEY U23 (2nd Claim) 1st (PB 2:22.2) taking .37 of a second off her 2018 time
Shot 4kg – SW A SARAH RIDLEY U23 (2nd Claim) 1st (9.92m)
Discus 1kg – SW A SARAH RIDLEY U23 (2nd Claim) 2nd (28.97m)
Triple Jump – SW A LEONIE ONYEMS U20 (2nd Claim) 1st (11.09 nwr)

SOUTHERN ATHLETICS LEAGUE DIVISION 3N – Took place at Watford on 19 May
400m – SW A ZOE LEVIN (2nd Claim) 4th (SB 65.5)
800m – SW A ZOE LEVIN (2nd Claim) 3rd (SB 2:34.6)
100m Hurdles – SW A ZOE LEVIN (2nd Claim) 3rd (SB 18.3 nwr)
400m Hurdles – SW A ZOE LEVIN (2nd Claim) 2nd (SB 68.1)
1500m Steeplechase – SW A ZOE LEVIN (2nd Claim) 2nd (SB 5:53.0)
High Jump– SW A ZOE LEVIN (2nd Claim) 1st (SB 1.35m)
Long Jump– SW B ZOE LEVIN (2nd Claim) 1st (PB 4.17m nwr)
Triple Jump– SW A EMMA IMAMOVIC 3rd (9.75m nwr), B ZOE LEVIN (2nd Claim) 2nd (PB 8.64m nwr)
Javelin 600g– SW A ZOE LEVIN (2nd Claim) 4th (PB 17.36m)

LEE VALLEY THROWS FEST OPEN MEETING – Took place at Lee Valley on 18 May.
Discus 1kg – SW KATIE WEBB U17 2nd (35.64m)
Shot 4kg – SW NENE HARRISON V35 1st (10.20m)

USATF DISTANCE CLASSIC – Took place at Los Angeles, California, USA on 18 May.
800m – 1 KYLE LANGFORD 2nd (SB 1:47.31) taking 1.06 seconds off his 30 January time, and is ranked UK No.4 in 2019

BMC GOLD STANDARD RACES – Took place at Lee Valley on 15 May.
5000m – Men JEREMY DEMPSEY U23 3rd (SB 14:51.18)

BMC GOLD STANDARD RACES – Took place at Watford on 15 May.
1500m – Men’s A JAKE SHELLEY 3rd (SB 3:48.89), THOMAS PATRICK U20 12th (SB 3:56.80), DAVID STONE U20 14th (PB 4:01.59) taking 3.21 seconds off his 2018 time
5000m – Men’s B LAURANCE EDWARDS U20 5th (PB 1:54.50) taking 1.30 seconds off his 2018 time

WATFORD OPEN MEETING – Took place at Watford on 15 May.
400m – SX 2 ELLIE BAKER U23 3rd (PB 55.88) taking .23 of a second off her 2017 time, and is ranked UK No.2 U23 in 2019, 4 BEN LLOYD U20 3rd (SB 50.13) taking .77 of a second off his 17 March time
800m – SX 1 MYA MAIRS-INGRAM U13 4th (PB 2:37.86) taking 1.14 seconds off her 4 May time, 2 KATIE LLOYD U17 6th (SB 2:34.27) taking 1.42 seconds off her 11 May time, 5 NATASHA TANNER U17 6th (2:27.67), 6 THOMAS CADWALLADER U13 8th (2:24.00), 7 GIANLEO STUBBS U13 4th (PB 2:19.48) taking 2.45 seconds off his 12 May time, SYDNEY ALLEN U17 7th (SB 2:20.80) taking 2.53 seconds off her 17 April time, DOVI LEVIN U15 8th (2:22.72), MAAYAN RADUS U17 10th (PB 2:24.97) taking 1.48 seconds off her 2018 April time, 8 ZICO JONES U13 1st (PB 2:14.96) taking 3.14 seconds off his 4 May time, and is ranked UK No.1 U13 in 2019, SCARLETT KENT U20 3rd (PB 2:18.52) taking .41 of a second off her 2018 time, MIA GROOM U20 11th (SB 2:27.21), 8 BEN KELLY U20 1st (PB 2:13.74) taking 2.91 seconds off his 2018 time, 11 LUCA STUBBS U17 3rd (PB 2:07.75) taking 2.96 seconds off his 2018 time, LEO RONCARATI U15 6th (PB 2:09.99) taking 1.05 seconds off his 12 May time, LIA RADUS U20 10th (SB 2:14.80), 12 DANIEL GREENSTEIN U20 7th (PB 2:06.28), 13 THEO MACHIN-PALEY U17 4th (PB 2:04.66) taking 9.53 seconds off his 2018 time, 14 HENRY FULTON U20 12th (2:10.77), 15 JULIAN LAMY U23 1st (SB 1:58.93), BEN WILLS U20 (2nd Claim) 5th (PB 2:01.05) taking .57 of a second off his 2018 time, 17 MUKHTAR MUSA U17 1st (PB 1:55.33) taking 4.84 seconds off his 13 January time, and is ranked UK No.6 U17 in 2019

LOUGHBOROUGH STUDENTS OPEN MEETING – Took place at Loughborough on 15 May.
100m – SM 1 GABRIEL YIADOM U23 5th (SB 11.10 w-1.3)

ESAA ENGLISH SCHOOLS T&F CUP – Took place at Portsmouth on 14 May.
Pole Vault – Non-Scoring NATALIA IVANOV U15 (PB 3.00m) adding 7cm to her 10 March height, and is ranked UK No.8 U15 in 2019

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – Took place at Lee Valley on 13 May
100m – M40 2 JOHNSON OGUNNIYI V45 1st (PB 12.5 nwr) and is ranked UK No.10 V45 in 2019, SEAN SUTHERLAND V45 2nd (PB 12.9 nwr)
400m – M40 SEAN SUTHERLAND V45 4th (PB 62.7)
Long Jump – M50 ALDREDO MELAO V60 1st (5.11m)
Team Result Men – 1st Ilford (124 points), 2nd London Heathside (122.5), 3rd London Heathside (120.5), 9th Barnet (52.5), Team Result Women – 1st London Heathside (98 points), 2nd Barnet (89), 3rd Stevenage & North Herts (74)

PARKRUN 5K RESULTS – 18 MAY – BLANDFORD – HUGH RICHARDS V70 78th (26.43) 119th parkrun – GADEBRIDGE – INDIRA PATEL U17 3rd (New PB 19.14) 30th parkrun – LONG EATON – ADAM THORPE U23 1st (First Time 16.06) 7th parkrun – OAK HILL – MATTHEW MCATEER U17 13th (20.41) 24th parkrun, TOMMY NARVAEZ U15 18th (New PB 21.05) 23rd parkrun, STUART SINGER V55 24th (21.29) 256th parkrun, BRADLEY SINGER 102nd (25.23) 103rd parkrun, LILY PLASETT U13 164th (28.01) 13th parkrun – PANSHANGER – RUSSELL DEVITT V70 172nd (27.26) 150th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 34th (25.26) 116th parkrun – PIESCHENER ALLEE, GERMANY – AMY FRY V35 2nd (20.20) 6th parkrun – PYMMES – JO KENT V50 8th (New PB 20.33) 50th parkrun – SUNNY HILL – SAMUEL GREENSTEIN U15 2nd (New PB 17.49) 51st parkrun, OLIVER GREENSTEIN U20 3rd (First Time 17.57) 42nd parkrun, LEO RONCARATI U15 4th (First Time 19.05) 2nd parkrun, JONATHAN BOARDMAN U17 6th (New PB 20.12) 24th parkrun, POSIE SHAW U11 14th (First Time 21.40) 6th parkrun, ABIGAIL JEFFERY U13 24th (First Time 23.39) 5th parkrun, ASHA HORBACKI U15 33rd (First Time 24.28) 4th parkrun, REBECCA JEFFERY U15 25th (First Time 24.37) 9th parkrun, SANJEEV BALLUCKSINGH 48th (26.38) 8th parkrun, PENNY HARPER-WILKINSON V60 54th (New PB 27.42) 2nd parkrun

BRITISH DISCUS TALENT HAS A GREAT FUTURE – The following article was published in Athletics Weekly recently.
GREGORY THOMPSON is looking forward to making his mark at the British Championships and IAAF World Championships in Doha after jumping to No.4 on the UK all-time rankings for the discus.

The Shaftesbury Barnet athlete is studying for a double degree in kinesiology and philosophy at Maryland University in the US but despite his busy academic schedule threw a Doha qualifying mark (65.56m) at the Penn Relays in Philadelphia last month and is hoping for further improvements this summer.
The UK record (68.24m) was set in 2012 by LAWRENCE OKOYE and during the same year GREGORY won the English Schools gold in Gateshead throwing in trainers.
Talent runs in the family, as he is the son of NEVILLE THOMPSON – a former GB international. NEVILLE threw (55.68m) at Crystal Palace in 1993 and GREGORY beat that mark at the same venue soon after his 20th birthday.
“With my dad being an international from the moment I could walk was, like, lets grab a disc and have some fun with it,” he remembers. “I have vivid memories when I was young of trying to pick up a 2kg discus after he’d thrown it and trying to throw it back to him but he told me to take my time and not hurt myself. When I grew up he was always the archetype and what I wanted to live up to.”
Initially GREGORY played rugby, football, badminton and he loves snooker too. He has a brother in the Arsenal football squad as well, but his heart is in athletics.
Formally coached by his father, GREGORY is now guided by TRAVIS COLEMAN at Maryland University. Unusually, he is left-footed and but throws with his right arm.
“My dad always threw with his right arm from the moment he got me a small makeshift discus as a kid I tried to put it in my right hand,” he explains.
He also plays badminton and throws a javelin with his right hand but throws darts and a basketball with his left. “When it comes the finer motor or precision skills or writing, I use my left,” he says.
GREGORY stands 6ft tall but is not that large for an elite discus thrower. So, he utilises his speed in the circle and athleticism to get the most out of himself. “When I threw 65m recently, the athlete who was second, ROJA STONA of Jamaica, is about 6ft 6-7in tall and completely dwarfed me.”
As he reaches the end of his fourth year at Maryland University, too, he juggles training with studies. All eyes will be on GREGORY to see if he can build on his big early season throw. As someone who won a medal in a UK maths competition seven years ago, he will have no problem calculating how many more metres he needs to leapfrog up the rankings.
In addition to OKOYE, the only Brits to have thrown further are BRETT MORSE and PERISS WILKINS – although the latter is discredited figure after allegations of using a light discus at competitions in addition to a doping ban.
“I knew something was in the tank this year and something was brewing,” he says on his big recent throw. “I threw a PB in training before the Penn Relays and I thought that if I got everything right I could throw 65 metres. “I’ve felt my potential has been around 65 metres for a year or so but it hasn’t happened until this year due to a myriad of physical and mental factors.”
GREGORY, who turned 25 recently, has previous international experience as he finished 10th in the 2013 European Juniors. But he is aiming to seal his selection for Doha at the summer’s Muller British Championships – a competition where he finished runners-up to MORSE twelve months ago – and would love to compete at the Diamond Leagues in the UK and World University Games in Italy.
“I’m looking forward to being a small fish in a big pond and rising to the challenges.”

HERTFORDSHIRE UNDER 13 GIRLS INTER-COUNTIES – I received the following message from MEGAN BREEN who is the Hertfordshire U13 Girls Track and Field Team Manager.
It is coming up to the time of year where I start looking at results on the Power of 10 in the lead up to me selecting the Hertfordshire girls U13 team for the Inter-Counties Championships that is being held on Saturday 27th July 2019. Previously – I have had some very disappointed girls – for when I have selected them they are unable to compete due to family holidays already being booked. I thought this year I’d email key clubs so potential athletes can be advised of the date in advance.

I know that it is still early in the season, however, if you feel that you have any athletes who may be in contention for selection for these championships please can the athlete’s parents be made aware of the date as it falls in the school holidays. To clarify, contention for selection entails: Born in Hertfordshire OR Lives in Hertfordshire, an athlete in the top 2 in the county for their event

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) – The second fixture of four takes place on Saturday 25 May at the Finsbury Park Athletics Track, Hornsey Gate, Endymion Road, London (Satnav N4 2NQ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 23 May as the declarations have to be in on Friday 24 May.

VITALITY WESTMINSTER MILE – Takes place on Sunday 26 May. The assembly area for the Vitality Westminster Mile event is in Green Park. The nearest Tube stations are Green Park and Hyde Park Corner. Piccadilly Circus, St James’s Park, Charing Cross and Victoria are also within walking distance.
For all entry details and full information please use this link
http://www.westminstermile.co.uk/how-enter/

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) – The second fixture of four takes place on Sunday 27 May at the Crawley Leisure Centre, Pease Pottage Hill, Crawley (Satnav RH11 9BQ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

VITALITY LONDON 10K – Takes place on Monday 27 May, The Vitality London 10,000 starts and finishes in St James’s Park and uses Green Park as its assembly area.
The race starts on The Mall and finishes on Spur Road opposite Buckingham Palace. Runners follow a clockwise route around the City of Westminster and the City of London. It passes many of London’s famous sights including Admiralty Arch, Nelson’s Column, St Paul’s Cathedral, Mansion House, the Bank of England, the Old Bailey, Somerset House, Big Ben, the Houses of Parliament and Westminster Abbey.
For all entry details and full information please use this link
https://www.london10000.co.uk/how-enter/online-entry/

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The Second of Four fixtures takes place on Sunday 16 June at the Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.
UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

HERTFORDSHIRE SCHOOLS CHAMPIONSHIPS – Takes place on Saturday 8 June, venue to be confirmed.

MIDDLESEX SCHOOLS CHAMPIONSHIPS – Takes place on Saturday 8 June at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 16 May 2019

Posted on 15/05/201924/05/2019 by sbharriers

Happy Birthday this week to Chiyenne Adrien, Malachi Amadi, Scott Amir, Sabrina Bakare, Dave Bradley, Sophie Brassey, Evan Campbell, William Dayton, Oliver Graham, Asha Horbacki, Harry Kyriacou, James Musa, Arthur Phillips, Lily Rachel, Nathan Spiegel

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 08-04-19 UKWAL Team Managers Changed – Summer 2019 Fixture Card Front Sheet Updated 08-04-19
All Lee Valley And Watford Open Meetings May To September 2019 – V1 Lee Valley Open Meetings May-September 2019 Issued 09-05-19

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to LANI JAIYEOLA, TOMMY NARVAEZ-WHITE, SEAN SUTHERLAND and AUSTIN WARD

NEW CLUB RECORD – Congratulations to the following – NIAH AKINTOKUN who at the Middlesex Championships on 12 May, broke the Under 15 Girls 100m record in a time of (12.13 w0.4) eclipsing JEAN OYEYEMI’S time of (12.18) set in Nottingham on the 8 July 1995.

COUNTY CHAMPIONSHIPS – Last week-end saw the County Championships being held from Cornwall to Cumbria, and it proved to be a very successful Championships for Shaftesbury, congratulations to the following County Champions.

Bedfordshire CHIYENNE ADRIEN U17 (100m and 200m), VANESSA ANSUAA U17 (300m), EAVION RICHARDSON U23 (Triple Jump) – Cambridgeshire IONA NEWBEGIN U17 (100m), JAMES HAMBLIN (Hammer) – Hampshire SAM DAWKINS (100m, 200m and 400m), LUCY WOODWARD (Long Jump and Shot), NICK PERCY (Discus) – Hertfordshire MARLI JESSOP U17 (100m), NICHOLAS SAVVA U17 (200m), PAGE FAIRCLOUGH U23 (200m), GIANLEO STUBBS U13 (800m and 1500m), AIMI WEIGHTMAN U15 (800m and 1500m), RALPH WILLIAMS U20 (110m Hurdles), HAYDN WILLIAMS U20 (400m Hurdles), INDIRA PATEL U20 (5000m), REBECCA WHEELER-HENRY U15 (High Jump), LEONIE ONYEMS U20 (High Jump), KATIE LLOYD U17 (Discus), BENJAMIN HOCKING U17 (Javelin) – Middlesex ZICO JONES U13 (100m, 200m and 800m), TARIQ WILD U17 (100m), EMILY HATHAWAY U17 (1500m), DIKE ONYEMELUKWE U15 (80m Hurdles), CRISTINA POTTER U20 (100m Hurdles), EVELYNE FONTEYNE U17 (High Jump), KENAN STEPHENS U17 (Long Jump), ANGELA BARRETT (Triple Jump), OLIVE HARVEY-DEW U13 (Shot), LUCY JOHNSON U13 (Discus)

Currently as of today (16 May) there are still some 12 County results to be published, including Essex, Norfolk etc

BRITISH ATHLETICS LEAGUE PREMIERSHIP (UNDER 20 & SENIOR MEN) – The first fixture of three took place last Sunday at Swansea.

Team Result – 1st Birchfield Harriers (349 points), 2nd Newham & Essex Beagles (311.5), 3rd Harrow (293), 4th SBH (257), 5th Woodford Green with Essex Ladies (252), 6th Cardiff (239), 7th Blackheath & Bromley (228.5), 8th City of Sheffield & Dearne (227).

Photograph of 4x400m relay team MORGAN WEBSTER, JEROME LULE, SAM WIGGINS and LUKE SMITH

100m – A DOMINIC ASHWELL U23 2nd (10.45 w1.4), B ZANSON PLUMMER U23 1st (SB 10.63 w0.3) and is ranked UK No.5 U23 in 2019, Non-Scoring A DOMINIC ASHWELL U23 1st (10.44 w-0.1), B ZANSON PLUMMER U23 3rd (10.78 w1.9)
200m – A GABRIEL YIADOM U23 8th (SB 22.63 w0.6), B EDSON GOMES U23 4th (22.32 w1.5)
400m – A LUKE SMITH U23 6th (PB 49.06) taking 1.14 seconds off his 2018 time, B JEROME LULE 4th (SB 51.07), Non-Scoring A MORGAN WEBSTER U23 (HCA) 4th (SB 50.87) taking .84 of a second off his 6 April time
800m – A MOHAMED ISMAIL MOHAMED 5th (SB 1:56.42) taking 2.09 seconds off his 1 May time, B SAM WIGGINS U20 4th (PB 1:54.99) taking 1.26 seconds off his 5 May time
1500m – A MOHAMED ISMAIL MOHAMED 7th (SB 4:03.14)
3000m – A THOMAS BUTLER U23 7th (SB 8:36.44), B BEN WINFIELD U20 7th (8:52.46)
110m Hurdles – A EDSON GOMES U23 3rd (PB 14.16 w0.6) taking .01 of a second off his 20 April time, B TYRIQ LAFEUILLE U20 6th (PB 17.58 w-0.5)
400m Hurdles – A TYRIQ LAFEUILLE U20 7th (PB 57.41) taking 1.52 seconds off his 2018 time
4x100m Relay – SBH 3rd (SB 42.17) and is ranked UK No.5 team in 2019 LUKE SMITH, ZANSON PLUMMER, GABRIEL YIADOM, DOMINIC ASHWELL
4x400m Relay – SBH 7th (SB 3:31.54) MORGAN WEBSTER (52.5), JEROME LULE (51.0), SAM WIGGINS (52.6), LUKE SMITH (55.5)
High Jump – A AKIN COWARD 2nd (2.05m), B BEN BELLISARIO U20 4th (1.80m)
Pole Vault – A ETHAN WALSH U23 2nd (PB 5.16m) adding 5cm to his 2 February height, and is ranked UK No.3 U23 in 2019, B SHANE MARTIN U23 3rd (4.20m)
Long Jump – A NONSO OKOLO 5th (SB 6.94m w0.0), B JOSH WOODS U20 (2nd Claim) 4th (6.51m w-0.3)
Triple Jump – A DANIEL LEWIS 1st (15.62m w1.8), B NATHAN FOX 1st (15.50m w1.5)
Shot 7.26kg – A ANGUS MCINROY 6th (SB 13.85m) adding 21cm to his 12 January put, B OLIVER MASSINGHAM U23 (2nd Claim) 6th (SB 11.44m)
Discus 2kg – A ANGUS MCINROY 2nd (SB 49.40m) adding 21cm to his 12 January put, B OLIVER MASSINGHAM U23 (2nd Claim) 6th (43.67m)
Hammer 7.26kg – A JACOB LANGE (HCA) 5th (56.01m), B ANGUS MCINROY 4th (SB 33.44m)
Javelin 800g – A DANIEL BAINBRIDGE U23 3rd (59.96m), B ANGUS MCINROY 7th (SB 28.44m)

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER DIVISION (UNDER 17 & 20 MEN/WOMEN) – The first fixture of four took place last Sunday at Reading.
What a fantastic team performance, our best ever result against Blackheath. Thanks to the athletes, the coaches and our officials and of course the parents who brought the athletes to Reading. A great start which we need to continue at Crawley on Sunday 26 May.

Updated Team Result – 1st SBH (812 points), 2nd Blackheath & Bromley (749), 3rd Windsor, Slough, Eton & Hounslow (676.5), 4th Reading (510), 5th Crawley (473.5), 6th Havering (438).

Have updated the results showing season and personal best performances
100m –U17M A REMI JOKOSENUMI 1st (SB 11.07 w3.8), B ANDREW NICOLAOU 1st (11.43 w1.1), U17W A IONA NEWBEGIN 2nd (SB 12.42 w0.2) taking .08 of a second off her 13 April time, B CHIYENNE ADRIEN 2nd (PB 12.67 w1.5) equalling her 2018 time, U20M A PHOENIX LYON 3rd (11.08 nwr), B MICAH FORBES-AGYEPONG 3rd (11.30 nwr), U20W A REBECCA JEGGO (HCA/2nd Claim) 1st (SB 11.99 w1.0) taking .41 of a second off her 27 April time, and is ranked UK No.4 U20 in 2019, B LATIFAH HARRIS-OSMAN 1st (SB 12.66 w0.4), Non-Scoring U20M NS1 CHIMA ONOURA U17 1st (SB 11.66 w1.7), NS2 CEAKE MADDIX 1st Equal (11.4 nwr), U20W NS1 ALEXIA SAUNDERS U17 1st (SB 13.05 w0.5) taking .26 of a second off her 14 April time, MALIKA HISLOP-ELLIS U17 4th (PB 14.20 w0.5) taking .32 of a second off her 14 April time
200m – U17M A TARIQ WILD 1st (SB 22.38 w0.7) taking .19 of a second off his 14 April time, B NICHOLAS SHAW 1st (22.98 w0.0), U17W A IONA NEWBEGIN 2nd (26.09 w-0.4), U20M A PHOENIX LYON 2nd (22.50 nwr), B JOSHUA KUMAR 2nd (22.50 nwr), U20W A HANNAH FOSTER 1st (25.08 w-0.8), B DARA APOOLA 3rd (26.89 w1.6)
300m – U17W A NAOMI PALMER 1st (PB 40.88) taking .38 of a second off her 6 April time, B VANESSA ANSUAA 1st (PB 42.00) taking .35 of a second off her 2018 time
400m – U17M A TARIQ WILD 2nd (SB 51,.35) taking 3.17 seconds off his 14 April time, B NICHOLAS SAVVA 2nd (PB 53.72) taking 1.58 seconds off his 4 May time, U20M A MITTIO MOHAMMADIAN 4th (52.34), B TYRIQ LAFEUILLE 2nd (PB 52.99) taking 1 second off his 2018 time
800m – U17M A MUKHTAR MUSA 3rd (2:00.66), B JONATHAN BOARDMAN 2nd (SB 2:06.55) taking .46 of a second off his 20 April time, U17W A FREYA STAPLETON 5th (SB 2:29.33), B SYDNEY ALLEN 1st (2:24.13), U20M A THOMAS PATRICK 3rd (1:56.71), B LAURANCE EDWARDS 2nd (SB 1:57.19), U20W A SCARLETT KENT 2nd (SB 2:23.50) taking 9.07 off her 20 January time, B INDIRA PATEL 3rd (SB 2:37.24), Non-Scoring U20M SAMUEL WIGGINS (PB 1:56.25) taking 3.75 seconds off his 2018 time
1500m – U17M A MUKHTAR MUSA 2nd (PB 4:03.10) taking 8.14 seconds off his 2018 time, B LUCA STUBBS 2nd (SB 4:25.50) taking 7.10 seconds off his 14 April time, U17W A JOANNE MIRANDA 2nd (5:10.8), B EMILY HATHAWAY 3rd (5:12.00), U20M A NATHAN GODDARD (2nd Claim) 1st (4:04.21), B BEN WINFIELD 1st (SB 4:06.29), U20W A LIA RADUS 3rd (SB 4:48.00), B INDIRA PATEL 1st (PB 4:57.50) taking 3.98 seconds off her 2018 time
3000m – U17M A THEO MACHIN-PALEY 2nd (PB 9:11.98) taking 14.27 seconds off his 3 April time, B JUDE MIRANDA 1st (SB 9:36.13), U17W A MAAY AN RADUS 1st (SB 10:27.80), B FREYA STAPLETON 1st (10:28.18), U20W A LIA RADUS 2nd (SB 10:17.04), B INDIRA PATEL 1st (PB 10:37.16)
80m Hurdles – U17W A MARLI JESSOP (2nd Claim) 1st (SB 11.44 w-0.1) taking .33 of a second off her 20 April time, and is ranked UK No.1 U17 in 2019, B LILY PARRIS 1st (SB 12.05 nwr)
100m Hurdles – U17M A SEBASTIANO CORBO 2nd (17.47 w0.3), B CHIMA ONUORA 3rd (PB 21.01 nwr), U20W A TRINITY O’CONNOR 4th (PB 18.60 w1.4) taking .45 of a second off her 2018 time, A CRISTINA POTTER 2nd (PB 20.17 w0.7)
110m Hurdles – U20M A RALPH WILLIAMS 2nd (15.20 w0.3) taking .51 of a second off his 6 April time, B AIDAN TANG 1st (16.70 w0.3)
300m Hurdles – U17W A LILY PARRIS 2nd (PB 45.62) taking .34 of a second off her 2018 time, and is ranked UK No.8 U17 in 2018
400m Hurdles – U17M A JUBRIL ADENIJI 3rd (PB 59.40) taking 2.12 seconds off his 2018 time, U20M A TYRIQ LAFEUILLE 3rd (SB 59.38), B AIDAN TANG 2nd (SB 71.95), U20W A HANNAH FOSTER 3rd (PB 66.31)
1500m Steeplechase – U17W A EMILY HATHAWAY 2nd (PB 5:28.08) taking 6.52 seconds off her 2018 time, and is ranked UK No.6 U17 in 2019, B ELENA RONCARATI 1st (PB 5:48.05), U20W A AMELIA WILLS 1st (SB 5:11.30) and is ranked UK No.1 U20 in 2019, B MIA GROOM 1st (SB 5:28.94) and is ranked UK No.9 U20 in 2019
2000m Steeplechase – U20M A KRISTIAN IMROTH 1st (PB 5:55.09) and is ranked UK No.1 U20 in 2019, B BEN WILLS (2nd Claim) 1st (6:21.06)
4x100m Relay – U17M 1st (SB 44.41) taking ..87 of a second off their 14 April time, and is ranked UK No.4 U17 team in 2019 NICHOLAS SHAW, TARIQ WILD, REMI JOKOSENUMI, ANDREW NICOLAOU, U17W 1st (48.65) taking 3.55 seconds off their 4 May time, and is ranked UK No.1 team in 2019 ALEXIA SAUNDERS, IONA NEWBEGIN, CHIYENNE ADRIEN, MARLI JESSOP, U20M 3rd (SB 44.72) MICAH FORBES-AGYEPONG, PHOENIX LYON, JOSHUA KUMAR, CEAKE MADDIX, U20W 2nd (SB 48.40) and is ranked UK No.2 U20 team in 2019 LATIFAH HARRIS-OSMAN, REBECCA JEGGO, CHINWE IWUNZE, HANNAH FOSTER
4x300m Relay – U17W 1st (SB 2:50.00) and is ranked UK No.1 U17 team in 2019 NAOMI PALMER, SYDNEY ALLEN, VANESSA ANSUAA, LILY PARRIS
4x400m Relay – U17M 1st (SB 3:38.05) and is ranked UK No.4 U17 team in 2019 NICHOLAS SAVVA (55.9), TARIQ WILD (53.7), ANDREW NICOLAOU (56.7), JUBRIL ADENIJI (51.9), U20M 3rd (SB 3:37.82) JOSHUA KUMAR (54.5), SAM WIGGINS (52.4), MITTIO MOHAMMADIAN (52.4), MICAH FORBES-AGYEPONG (58.6), U20W 4th (SB 4:20.93) SCARLETT KENT (63.4), FREYA STAPLETON U17 (66.9), AMELIA WILLS (64.4), MIA GROOM (66.3)
High Jump – U17M A CHARLIE KNOTT (2nd Claim) 1st (SB 1.95m) adding 5cm to his 13 January height, and is ranked UK No.3 U17 in 2019, B KIMANI JACK 2nd (1.75m), U17W A KATIE WEBB 3rd (SB 1.35m) equalling her 4 May height, U20M A BEN BELLISARIO 2nd (PB 1.85m) equalling his 2018 height, U20W A TRINITY O’CONNOR 2nd (1.55m), B CRISTINA POTTER 1st (SB 1.40m) Non-Scoring U20M AIDAN TANG (SB 1.80m)
Pole Vault – U17M A JONATHAN COHEN 3rd (3.35m), U20M A TOLU AYO-OJO 2nd (3.95m), B ZAMAAN DUDHIA 1st (PB 3.95m) equalling his 2018 height, U20W A TRINITY O’CONNOR 3rd (PB 3.20m) adding 7cm to her 10 March height, B ZOE HOLLEY 1st (2.75m)
Long Jump – U17M A KENAN STEPHENS 1st (PB 6.61m w2.0) adding 7cm to his 20 April jump, B CHIMA ONUORA 1st (PB 5.55m w1.1) adding 24cm to his 2018 jump, U17W A EMMA IMAMOVIC 4th (4.70m w2.1), B MALIKA HISLOP-ELLIS 1st (PB 4.50m w2.2) equalling her 20 April jump, U20M A JOSH WOODS (2nd Claim) 2nd (6.81m w1.6), U20W A LEONIE ONYEMS (2nd Claim) 5th (4.70m w1.5) adding 63cm to her 2016 jump
Triple Jump – U17M A KENAN STEPHENS 1st (PB 13.95m w1.4) adding 9cm to his 2018 jump, and is ranked UK No.4 U17 in 2019, U17W A EMMA IMAMOVIC 2nd (10.00m w1.0), U20M A JOSH WOODS (2nd Claim) 1st (13.97m w2.1), B TOLU AYO-OJO 1st (PB 12.52m w1.6) adding 46cm to his 2018 jump, U20W A LEONIE ONYEMS (2nd Claim) 3rd (SB 8.85m w1.3), Non-Scoring U17W DANIELLE OJO (SB 9.28m w1.6) adding 20cm to her 14 April jump
Shot 3kg – U17W A ALEXIA SAUNDERS 4th (PB 10.01m) adding 21cm to her 13 January put
Shot 4kg – U20W A LOUISA PITSIALIS 4th (SB 8.69m), B TAIT JONES 2nd (PB 8.32m)
Shot 5kg – U17M A SEBASTIANO CORBO 4th (SB 11.27m) adding 44cm to his 5 January put, B ALVIN LEONG 2nd (SB 10.01m) adding 39cm to his 14 April put
Shot 6kg – U20M A OLIVER GRAHAM 3rd (SB 10.24m) and is ranked UK No.8 U20 in 2019
Discus 1kg – U17W A KATIE WEBB 1st (PB 35.63m) adding 75cm to her 2018 throw, and is ranked UK No.7 U17 in 2019, U20W A JESSICA EMERY 1st (36.19m), B TAIT JONES 1st (35.77m)
Discus 1.5kg – U17M A ALVIN LEONG 5th (29.00m)
Discus 1.75kg – U20M A JAMES LANCASTER 2nd (PB 36.56m), B OLIVER GRAHAM 2nd (SB 33.40m)
Hammer 3kg – U17W A HARRIET MOLLISON 3rd (24.52m)
Hammer 4kg – U20W A LOUISA PITSIALIS 1st (SB 40.26m), B TAIT JONES 2nd (SB 20.39m)
Hammer 5kg – U17M A ALVIN LEONG 3rd (25.30m)
Hammer 6kg – U20M A JAMES LANCASTER 2nd (SB 60.77m) adding 39cm to his 28 April throw, and is ranked UK No.5 U20 in 2019, B OLIVER GRAHAM 1st (SB 56.90m)
Javelin 500g – U17W A SARAH KUTI 3rd (PB 32.54m) adding 93cm to her 2018 throw
Javelin 600g – U20W A EMMA TAYLOR 3rd (PB 33.01m) adding 2.10m to her 2019 throw, B CRISTINA POTTER 2nd (29.30m)
Javelin 700g – U17M A MILAN TRAJKOVIC 4th (48.79m), B BENJAMIN HOCKING (NT)
Javelin 800g – U20M A OLIVER GRAHAM 5th (29.88m)

SBH Officials – Track – DANIEL SEECHAN – Field DOUGLAS CURWEN-REED, HILARY JONES, STEVE MARSHALL, ALFREDO MELAO, NEVILLE THOMPSON – Timekeeper – CLYDE GORDON

ECAC OUTDOOR MEETING – Took place at Princeton, new Jersey, USA on 11-12 May.
1500m – SM4 LIAM DEE (Iona College) 3rd (3:49.31)
5000m – SM2 JAMIE DEE U23 (Iona College) 2nd (PB 14:02.43) taking 2.28 seconds off his 2018 time, and is ranked UK No.5 U23 in 2019

SCOTTISH EAST DISTRICT U13/U15/U17 CHAMPIONSHIPS AND OPEN MEETING – Took place at Grangemouth on 11-12 May.
100m – SW CLAIRE MCGARVEY U20 1st (PB 1.74m) adding 1cm to her 7 February height, and is ranked UK No.9 U20 in 2019

BEDFORDSHIRE COUNTY CHAMPIONSHIPS – Took place at Bedford on 11 May.
100m – U17X Straight Final CHIYENNE ADRIEN won the Gold Medal (12.78 w1.4), VANESSA ANSUAA won the Bronze Medal (PB 12.90 w1.4) taking .49 of a second off her 2018 time
200m – U17W Straight Final CHIYENNE ADRIEN won the Gold Medal (26.10 w-0.1)
300m – U17X Straight Final VANESSA ANSUAA won the Gold Medal (PB 40.91) taking 1.09 seconds off her 5 May time
400m – SW Straight Final HANNAH FOSTER U20 won the Silver Medal (SB 57.02)
Triple Jump – SX Straight Final EAVION RICHARDSON U23 won the Gold Medal (12.65m nwr), JAZZ SEARS U20 won the Bronze Medal (11.75m nwr)

CAMBRIDGESHIRE COUNTY CHAMPIONSHIPS – Took place at Cambridge on 11 May.
100m – U17W Straight Final IONA NEWBEGIN won the Gold Medal (12.79 w-0.7)
200m – U17W Straight Final IONA NEWBEGIN won the Silver Medal (SB 26.01 w-1.3) taking .03 of a second off her 14 April time
Hammer 7.26kg – SM Straight Final JAMES HAMBLIN (2nd Claim) won the Gold Medal (SB 57.20m) adding 2.51m to his 2 February throw

HAMPSHIRE COUNTY CHAMPIONSHIPS – Took place at Portsmouth on 11-12 May.
100m – U20M Straight Final ROBERT THOMAS won the Silver Medal (SB 11.80 w-3.1)
100m – SM Straight Final SAM DAWKINS won the Gold Medal (SB 11.12 w-0.6) taking .06 of a second off his 28 April time
200m – U17W H1 LUCY WOODWARD 3rd (27.18 w-2.2) in the Final LUCY finished 4th (26.95 w-1.2)
200m – SM Straight Final SAM DAWKINS won the Gold Medal (SB 22.15 w1.6) taking .05 of a second off his 23 April time
400m – SM Straight Final SAM DAWKINS won the Gold Medal (SB 49.70)
1500m – SM Straight Final BEN WILLS U20 (2nd Claim) 6th (PB 4:11.22) taking 8.78 seconds off his 2017 time
High Jump – SW Straight Final LUCY WOODWARD 5th Equal (SB 1.50m)
Long Jump – U17W Straight Final LUCY WOODWARD won the Gold Medal (SB 5.29m w1.3) adding 12cm to her 13 January jump
Long Jump – SM Straight Final ROBERT THOMAS U20 won the Silver Medal (SB 6.24m w-0.5)
Shot 3kg – U17W Straight Final LUCY WOODWARD won the Gold Medal (PB 10.80m) equalling her 5 May put
Discus 2kg – SM Straight Final NICK PERCY won the Gold Medal (57.60m)

HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 2&3 – Took place at Watford on 11-12 May.
100m – U13B H2 JOSEPH WHEELER-HENRY 1st (PB 13.7 nwr) taking .81 of a second off his 14 April time, in the Final JOSEPH finished 4th (13.91 w-1.5)
100m – U13G Straight Final MIA HIGSON 5th (PB 15.2 nwr) taking .10 of a second off her 2018 time, EVA HIGSON 7th (PB 15.3 nwr) taking .92 of a second off her 14 April time
100m – U17W Straight Final MARLI JESSOP (2nd Claim) won the Gold Medal (12.9 nwr)
100m – U20W Straight Final REMI JESSOP (2nd Claim) won the Silver Medal (13.01 nwr)
200m – U13G H2 MIA HIGSON 4th (31.70 w-1.0) in the Final MIA won the Bronze Medal (31.36 w-1.6)
200m – U17M Straight Final NICHOLAS SAVVA won the Gold Medal (23.45 wo.1)
200m – U20W Straight Final REMI JESSOP (2nd Claim) won the Silver Medal (26.68 w-1.5)
200m – U20M Straight Final BEN LLOYD won the Bronze Medal (SB 22.83 w-1.5)
200m – SW Straight Final PAGE FAIRCLOUGH U23 won the Gold Medal (25.19 w-1.5)
400m – U17M Straight Final NICHOLAS SAVVA won the Silver Medal PB 53.5) taking .22 of a second off his 5 May time
800m – U13B Straight Final GIANLEO STUBBS won the Gold Medal (PB 2:21.93) taking 19.73 seconds off his 2017 time, THOMAS CADWALLADER won the Silver Medal (PB 2:22.22) taking .57 of a second off his 20 April time
800m – U15G H1 AIMI WEIGHTMAN 2nd (2:27.37) in the Final AIMI won the Gold Medal (SB 2:20.08) taking 2.93 seconds off her 7 April time
800m – U17W Straight Final KATIE LLOYD 4th (SB 2:35.69) taking 2.42 seconds off her 10 April time
70m Hurdles – U13G Straight Final EVA HIGSON 6th (PB 14.61 nwr) taking .14 of a second off her 14 April time
110m Hurdles – U20M Straight Final RALPH WILLIAMS won the Gold Medal (15.83 w0.4)
400m Hurdles – U20M Straight Final HAYDN WILLIAMS (2nd Claim) won the Gold Medal (PB 61.24) taking 2.84 seconds off his 13 April time
High Jump – U15G Straight Final REBECCA WHEELER-HENRY won the Gold Medal (1.51m)
Pole Vault – U20M Straight Final HAYDN WILLIAMS (2nd Claim) won the Bronze Medal (PB 3.80m) adding 30cm to his 13 April height
Long Jump – U13G Straight Final EVA HIGSON 6th (3.08m nwr)
Triple Jump – U20W Straight Final LEONIE ONYEMS (2nd Claim) won the Gold Medal (10.85m w0.1)
Discus 0.75kg – U13G Straight Final MIA HIGSON won the Silver Medal (8.08m)
Discus 1kg – U17W Straight Final KATIE WEBB won the Gold Medal (PB 36.15m) adding 52cm to her 5 May throw, and is ranked UK No.6 U17 in 2019
Discus 1kg – U20W Straight Final JESSICA EMERY won the Silver Medal (36.11m)
Javelin 700g – U17M Straight Final BENJAMIN HOCKING won the Gold Medal (44.17m)

MIDDLESEX COUNTY CHAMPIONSHIPS – Took place at Lee Valley on 11-12 May.

Photograph includes TY HOLDEN and medalists ZICO JONES, EBUKA NWOKEJI and OBINNA NWOKEJI

100m – U13B H1 ZICO JONES 1st (PB 12.85 w1.2) taking 1.05 seconds off his 2018 time, OBINNA NWOKEJI 3rd (PB 13.49 w1.2) taking 1.01 seconds off his 4 May time, LAWRENCE POENARU 5th (PB 14.44 w1.2) taking .46 of a second off his 4 May time, H2 EBUKA NWOKEJI 1st (PB 12.76 w2.8) taking .74 of a second off his 4 May time, ANDONI AMPHLETT 3rd (PB 13.69 w2.8) taking .56 of a second off his 2018 time, OLIVER LAURENS 4th (PB 14.26 w2.8) taking 1.04 seconds off his 4 May time, CALVIN LAWRENCE 5th (PB 14.49 w2.8) taking .84 of a second off his 14 April time, in the Final ZICO won the Gold Medal (PB 12.69 w0.0) taking .16 of a second off his H1 time, and is ranked UK No.3 U13 in 2019, EBUKA won the Silver Medal (PB 12.74 w0.0) taking .02 of a second off his H2 time, and is ranked UK No.4 U13 in 2019, OBINNA finished 5th (PB 13.43 w0.0) taking .06 of a second off his H1 time, ANDONI finished 6th (13.83 w0.0), OLIVER finished 8th (14.33 w0.0)
100m – U13G H1 NIA FORBES-AGYEPONG 2nd (PB 13.55 w2.6) taking .25 of a second off her 4 May time, DAISY HARVEY-DEW 8th (PB 14.62 w2.6) taking .44 of a second off her 2018 time, H2 OLIVE HARVEY-DEW 2nd (PB 14.23 w2.1) taking .17 of a second off her 2018 time, EVA CHALISEY 3rd (PB 14.92 w2.1) taking .07 of a second off her 2018 time, in the Final NIA won the Silver Medal (PB 13.50 w2.3) taking .05 of a second off her H1 time, OLIVE finished 5th (PB 14.02 w2.3) taking .21 of a second off her H2 time, EVA finished 8th (PB 14.64 w2.3) taking .28 of a second off her H2 time
100m – U15B H1 BRADLEY UKPETENAN 2nd (PB 11.57 w1.5) taking 1.05 seconds off his 20 April time, and is ranked UK No.8 U15 in 2019, OSCAR LAURENS 4th (PB 12.00 w1.5) taking 1.30 seconds off his 4 May time, H2 MALACHI AMADI 2nd (PB 11.60 w1.7) taking .63 of a second off his 2018 time, in the Final MALACHI finished 4th (11.69 w0.7), BRADLEY finished 5th (11.86 w0.7)
100m – U15G H1 SEMI ATIBA 5th (PB 13.29 w0.5) taking .17 of a second off her 14 April time, H2 NIAH AKINTOKUN 1st (PB 12.17 w0.2) taking .53 of a second off her 14 April time, ESTEFANIA PALANCA 5th (PB 13.71 w0.2) taking .99 of a second off her 4 May time, OLIVIA DA CRUZ 6th (PB 13.75 w0.2) taking .72 of a second off her 14 April time, H3 LUCY MARCUS 7th (PB 15.11 w1.8) taking .62 of a second off her 2018 time, in the Final NIAH won the Silver Medal (PB 12.13 w0.4) taking .04 of a second off her H2 time, and is ranked UK No.2 U15 in 2019
100m – U17M H1 TARIQ WILD 1st (10.94 w1.2), YUMA HAMANO 5th (SB 11.83 w1.2) taking .77 of a second off his 4 May time, H2 NICHOLAS SHAW 1st (PB 11.14 w2.1) taking .32 of a second off his 20 April time, NNAMDI NDUKWE 2nd (PB 11.27 w2.1) taking .30 of a second off his 2018 time, ANDREW NICOLAOU 3rd (SB 11.31 w2.1) taking .03 of a second off his 6 April time, CHIMA ONUORA 4th (PB 11.41 w2.1) taking .17 of a second off his 2018 time, KOFI OWUSU 6th (SB 11.85 w2.1) taking .45 of a second off his 14 April time, in the Final TARIQ won the Gold Medal (PB 10.75 w2.2) taking .10 of a second off his 10 April time, NICHOLAS won the Bronze Medal (PB 10.94 w2.2) taking .20 of a second off his H2 time, NNAMDI finished 5th (PB 11.17 w2.2) taking .10 of a second off his H2 time, CHIMA finished 6th (PB 11.30 w2.2) taking .11 of a second off his H2 time, ANDREW finished 7th (11.45 w2.2)
100m – U20M Straight Final JOSHUA KUMAR 5th (SB 11.25 w2.0)
100m – U20W H1 CHINWE OWUNZE 2nd (12.47 w1.1), LATIFAH HARRIS-OSMAN 3rd (SB 12.53 w1.1) taking .13 of a second off her 5 May time, H2 DARA APOOLA 5th (PB 12.52 w2.0) taking .04 of a second off her 2018 time, in the Final CHINWE won the Bronze Medal (PB 12.13 w3.7) taking .31 of a second off her 20 April time, LATIFAH finished 7th (SB 12.27 w3.7) taking .26 of a second off her H1 time, DARA finished 8th (PB 12.34 w3.7) taking .18 of a second off her H2 time
100m – SW Straight Final ROSALIND ZEFFERTT V55 6th (SB 15.76 w1.5) taking .34 of a second off her 13 April time, and is ranked UK No.5 V55 in 2019
200m – U13G H1 NIA FORBES-AGYEPONG 5th (29.71 w2.2), EVA CHALISEY 6th (PB 30.43 w2.2) taking .29 of a second off her 2 March time, DAISY HARVEY-DEW 7th (PB 31.28 w2.2) taking .25 of a second off her 24 March time, H2 OLIVE HARVEY-DEW 1st (PB 29.44 w2.6) taking .06 of a second off her 27 April time, LUCY CAMPOS 2nd (PB 29.57 w2.6) taking 2.03 seconds off her 27 April time, in the Final OLIVE won the Silver Medal (PB 29.12 w1.7) taking .32 of a second off her H2 time, LUCY finished 7th (30.66 w1.7)
200m – U13B H1 OBINNA NWOKEJI 2nd (PB 28.11 w2.1) taking 1.30 seconds off his 14 April time, LAWRENCE POENARU 3rd (PB 29.17 w2.1) taking .32 of a second off his 2 March time, CALVIN LAWRENCE 6th (31.69 w2.1), H2 ZICO JONES 1st (PB 26.20 w2.0) taking .60 of a second off his 27 April time, and is ranked UK No.8 U13 in 2019, EBUKA NWOKEJI 2nd (PB 26.66 w2.0) taking .32 of a second off his 14 April time, ANDONI AMPHLETT 3rd (PB 28.17 w2.0) taking .82 of a second off his 24 March time, in the Final ZICO won the Gold Medal (26.49 w-0.5), EBUKA won the Silver Medal (27.45 w-0.5), OBINNA won the Bronze Medal (28.30 w-0.5), ANDONI finished 4th (28.40 w-0.5), LAWRENCE finished 6th (30.32 w-0.5)
200m – U15B H1 MALACHI AMADI 2nd (PB 24.15 w1.5) taking .89 of a second off his 16 March time, H2 BRADLEY UKPETENAN 3rd (24.07 w2.4), FRANKIE JOHNSON 4th (PB 27.08 w2.4) taking .07 of a second off his 20 April time, in the Final BRADLEY finished 5th (24.34 w2.5), MALACHI finished 6th (24.43 w2.5)
200m – U15G H1 LOLA MCCANN-EZEKIEL 6th (31.15 w1.2), H2 ESTEFANIA PALANCA 6th (PB 28.72 w0.9) taking .31 of a second off her 2018 time, H3 NIAH AKINTOKUN 1st (PB 25.40 w3.2) taking .26 of a second off her 16 March time, OLIVIA DA CRUZ 6th (PB 29.31 w3.2) taking .47 of a second off her 14 April time, KAREN APOLOT 7th (PB 30.16 w3.2) taking .58 of a second off her 16 March time, H4 LUCY MARCUS 6th (PB 30.71 w2.7) taking 1.66 seconds off her 24 March time, in Semi-Final 2 NIAH finished 1st (PB 25.11 w1.8) taking .29 of a second off her H3 time, and is ranked UK No.3 U15 in 2019
200m – U17M H1 TARIQ WILD 1st (PB 21.99 w2.6) taking .17 of a second off his 2018 time, NNAMDI NDUKWE 2nd (PB 22.79 w2.6) taking .14 of a second off his 16 March time, ANDREW NICOLAOU 3rd (24.08 w2.6), YUMA HAMANO 4th (PB 24.16 w2.6) taking .48 of a second off his 2018 time, H2 NICHOLAS SHAW 2nd (PB 22.74 w2.8), KOFI OWUSU 5th (SB 23.91 w2.8) taking .62 of a second off his 16 March time
200m – U20M Straight Final JOSHUA KUMAR won the Silver Medal (PB 22.18 w6.9) taking .04 of a second off his 2017 time, MICAH FORBES-AGYEPONG finished 5th (SB 22.75 w6.9)
200m – U20W DARA APOOLA won the Bronze Medal (SB 26.60 w3.1) taking .29 of a second off her 5 May time
300m – U15B Straight Final ARTHUR POPIVKER won the Bronze Medal (PB 43.01) taking .99 of a second off his 27 April time
300m – U15G H1 LOLA MCCANN-EZEKIEL 3rd (PB 45.47) taking 1.23 seconds off her 4 May time, AZARIA NWANKWO 4th (45.87) in the Final AZARIA finished 6th (46.15), LOLA finished 8th (48.14)
300m – U17W Straight Final VICTORIA GODFREY 6th (PB 46.00) taking .11 of a second off her 14 April time, HELENA AGHOLOR 7th (PB 47.03) taking .78 of a second off her 14 April time
400m – U17M Straight Final CONNOR O’KEEFFE won the Bronze Medal (56.56)
400m – U20M Straight Final MITTIO MOHAMMADIAN 5th (52.31)
400m – U20W Straight Final SOPHIA GODFREY 5th (67.40)
800m – U13B Straight Final ZICO JONES won the Gold Medal (2:19.53), OSCAR RONCARATI finished 5th (PB 2:46.79) taking 5.27 seconds off his 2018 time
800m – U13G Straight Final PHOEBE MUSIC 6th (PB 2:46.9) taking 5.46 seconds off her 14 April time, LUCY JOHNSON 8th (PB 2:50.3) taking 5.74 seconds off her 2018 time
800m – U15B Straight Final LEO RONCARATI 4th (PB 2:11.04) taking 1.19 seconds off his 2018 time, DYLAN HAMMOND 5th (2:15.07)
800m – U15G Straight Final RACHEL PEARLMAN won the Bronze Medal (2:27.37)
800m – U17W Straight Final NATASHA TANNER 4th (PB 2:25.59) taking 2.22 seconds off her 20 April time
800m – U20M Straight Final MITTIO MOHAMMADIAN won the Silver Medal (2:03.94)
1500m – U13G Straight Final ABI JEFFERY 4th (PB 5:27.57) taking 7.81 seconds off her 14 April time, DINA SILVERMAN 6th (PB 5:32.23) taking 3.03 seconds off her 14 April time
1500m – U15B Straight Final SAMUEL GREENSTEIN won the Silver Medal (4:28.57), THEO BODEN 11th (PB 5:24.45) taking 3.35 seconds off his 2017 time
1500m – U15G Straight Final REBECCA JEFFERY 7th (5:35.73)
1500m – U17W Straight Final EMILY HATHAWAY won the Gold Medal (4:57.78)
1500m – U20W Straight Final SOPHIA STAAB won the Silver Medal (5:01.68)
5000m – SM Straight Final OLIVER GREENSTEIN U23 won the Bronze Medal (PB 17:10.14) taking 16.52 seconds off his 2018 time
70m Hurdles – U13G Straight Final EVA CHALISEY 4th (PB 13.20 w1.7) equalling her 4 May time, LUCY CAMPOS 5th (PB 13.69 w1.7) taking .01 of a second off her 4 May time
75m Hurdles – U15G Straight Final AZARIA NWANKWO won the Silver Medal (PB 12.41 w2.1) taking .29 of a second off her 4 May time, KAREN APOLOT 7th (PB 13.43 w2.1) taking .17 of a second off her 4 May time, NAOMI OGUNNIYI 8th (PB 16.56 w2.1) taking 1.04 seconds off her 14 April time
80m Hurdles – U15B Straight Final DIKE ONYEMELUKWE won the Gold Medal (PB 14.40 w-1.0) taking .30 of a second off his 4 May time
100m Hurdles – U20W Straight Final CRISTINA POTTER won the Gold Medal (PB 19.40 w1.9) taking .77 of a second off her 5 May time
High Jump – U15B Straight Final ORI SEGAL won the Silver Medal (PB 1.75m) adding 1cm to his 14 April height, and is ranked UK No.7 U15 in 2019
High Jump – U17W Straight Final EVELYNE FONTEYNE won the Gold Medal (1.55m)
Pole Vault – SW Straight Final ROSALIND ZEFFERTT V55 won the Silver Medal (1.70m)
Long Jump – U13G Straight Final LUCY CAMPOS 4th (PB 3.78m w1.3) adding 22cm to her 4 May jump
Long Jump – U15G Straight Final LUCY MARCUS 10th (SB 3.39m w0.4) adding 3cm to her 27 April jump
Long Jump – U17M Straight Final KENAN STEPHENS won the Gold Medal (PB 6.65m nwr) adding 4cm to his 5 May jump, and is ranked UK No.8 U17 in 2019
Long Jump – U20W Straight Final CRISTINA POTTER won the Silver Medal (SB 4.91m w2.7) adding 38cm to her 17 March jump
Long Jump – SW Straight Final ROSALIND ZEFFERTT V55 won the Silver Medal (3.61m w2.6)
Triple Jump – SW Straight Final ANGELA BARRETT (2nd Claim) won the Gold Medal (12.90m w2.0), ROSALIND ZEFFERTT V55 won the Silver Medal (7.34m w2.1)
Shot 2.72kg – U13G Straight Final OLIVE HARVEY-DEW won the Gold Medal (PB 6.98m) adding 39cm to her 4 May put, DAISY HARVEY-DEW won the Bronze Medal (5.31m)
Shot 3kg – U15G Straight Final HANNAH OGUNNIYI won the Bronze Medal (PB 8.70m) adding 19cm to her 14 April put, NAOMI OGUNNIYI 6th (PB 7.93m) adding 97cm to her 6 January put
Discus 0.75kg – U13G Straight Final LUCY JOHNSON won the Gold Medal (PB 10.94m)
Javelin 400g – U13B Straight Final OSCAR RONCARATI won the Silver Medal (PB 27.17m) adding 3.265m to his 27 April throw, LUCY JOHNSON won the Silver Medal (7.54m)
Javelin 500g – U15G Straight Final HANNAH OGUNNIYI 4th (SB 20.24m) adding 65cm to her 4 May throw
Javelin 600g – U20W Straight Final CRISTINA POTTER won the Bronze Medal (27.26m)
Javelin 700g – U17M Straight Final MILAN TRAJKOVIC (2nd Claim) won the Silver Medal (46.18m)

SURREY COUNTY CHAMPIONSHIPS – Took place at Kingston on 11-12 May.
100m – SM H1 JORDON WATSON-BROWNE U23 1st (PB 11.08 w-2.7) in the Final JORDON won the Silver Medal (PB 10.83 w0.2) taking .25 of a second off his H1 time
200m – SM H1 JORDON WATSON-BROWNE U23 1st (PB 22.41 w-1.8) taking .40 of a second off his 26 January time, in the Final JORDON won the Bronze Medal (PB 22.36 w-2.3) taking .05 of a second off his H1 time

IPSWICH 5K ROAD RACE – Took place at Ipswich on 11 May.
KIERAN CLEMENTS 9th (13.54), ALEXANDER LEPRETRE 23rd (PB 14.25) taking 41 seconds off his 2018 time, THOMAS BUTLER U23 33rd (14.49), NATHAN GODDARD U17 53rd (PB 15.48 2nd U17), DYLAN EVANS 67th (16.09)

BIG 12 CHAMPIONSHIPS – Took place at Norman, Oklahoma, USA on 10-12 May.
400m – SW H3 LILY BECKFORD U23 (Texas Christian University) 3rd (54.15) in the Final LILY finished 8th (53.68)
Long Jump – SM ADE MASON U23 (Oklahoma University) 14th (6.72m w-0.9)
Triple Jump – SM B ADE MASON U23 (Oklahoma University) 7th (15.56m w0.1)
Shot 7.26kg – SM GEORGE EVANS U23 (Kansas University) 8th (PB 17.21m) adding 16cm to his 6 April put, and is ranked UK No.1 U23 in 2019
Discus 2kg – SM GEORGE EVANS U23 (Kansas University) 3rd (57.30m)
Hammer 7.26kg – SM FELLAN MCGUIGAN (Texas Christian University) 5th (59.93m)

BIG 10 CHAMPIONSHIPS – Took place at Iowa City, Iowa, USA on 10-12 May.
Discus 2kg – SM A GREGORY THOMPSON (Maryland University) 1st (57.76m)

SEC CHAMPIONSHIPS – Took place at Fayetteville, Arizona, USA on 9-11 May.
Hammer 4kg – SW REBECCA KEATING U23 (Missouri University) 4th (61.52m)

BMC GOLD STANDARD RACES – Took place at Birmingham on 8 May.
1500m – Men A MARK PEARCE 1st (PB 3:47.66) taking 4.49 seconds off his 2018 time

HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 1 – Took place at Stevenage on 6 May.
1500m – U13B Straight Final GIANLEO STUBBS won the Gold Medal (PB 4:51.69) taking 5.50 seconds off his 14 April time
1500m – U15B Straight Final JOSEPH O’HARA 15th (5:26.95)
1500m – U15G Straight Final AIMI WEIGHTMAN won the Gold Medal (SB 4:58.59)
Open Events High Jump – U15G REBECCA WHEELER-HENRY U 1st (1.55m)
Discus 1kg – SW JESSICA EMERY U 2nd (34.40m), KATIE WEBB U 4th (32.71m)

HERNE HILL HARRIERS OPEN MEETING – Took place at Tooting on 6 May.
Long Jump – SX NENE HARRISON V35 5th (SB 4.19m nwr) and is ranked UK No.8 V35 in 2019
Shot 4kg – W35 NENE HARRISON V35 1st (SB 10.79m nwr) adding 59cm to her 20 April put, and is ranked UK No.3 V35 in 2019
Javelin 600g – W35 NENE HARRISON V35 1st (SB 22.29m nwr) and is ranked UK No.5 V35 in 2019

PARKRUN 5K RESULTS – 11 MAY – BLANDFORD – HUGH RICHARDS V70 77th (26.54) 118th parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 33rd (27.01) 115th parkrun – GROVELANDS – JOSEPHINE CHADWICK U20 54th (New PB 23.23) 11th parkrun – GUILDFORD – JOHN DRYDEN V70 358th (28.58) 122nd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V60 194th (23.51) 166th parkrun – NORTHAMPTON – TOM CAREY V35 85th (23.40) 16th parkrun – OAK HILL – DANIEL BANYARD U20 14th (20.28) 19th parkrun, TOMMY NARVAEZ U15 25th (21.31) 22nd parkrun, STUART SINGER V55 28th (21.01) 255th parkrun, ASHA HORBACKI U 65th (New PB 23.36) 3rd parkrun, BRADLEY SINGER 112th (26.17) 102nd parkrun – PANSHANGER – SARAH WILLIAMS V35 109th (25.01) 20th parkrun – PIESCHENER ALLEE, GERMANY – AMY FRY V35 3rd (21.35) 5th parkrun – SUNNY HILL – JONATHAN BOARDMAN U17 4th (First Time 20.44) 23rd parkrun, LENARD MICHEL V45 11th (New PB 22.54) 51st parkrun, KAYLA MICHEL U20 21st (25.35) 25th parkrun, SANJEEV BALLUCKSINGH 27th (New PB 26.29) 7th parkrun, SHONA MICHEL V45 32nd (New PB 27.39) 30th parkrun, PENNY HARPER-WILKINSON V60 35th (First Time 28.17) 1st parkrun

BAL CANCEL SEASON OPENER IN BEDFORD – The following was posted on the Athletics Weekly website.

The opening Division 2, 3 and 4 fixture in this year’s British Athletics League (BAL) has been cancelled due to a shortage of officials. The combined match had been due to take place at Bedford on Sunday 12 May 12. “Unfortunately, despite best efforts, it became apparent last week that we were dangerously low on officials who had agreed to officiate the meeting,” said DEAN HARDMAN, chair of the BAL, with the opening League matches having been scheduled for the same weekend as the county championships. “The decision to clash (with the county champs) was taken in good faith, there was no intention to do anything other than give as many decent level competition opportunities to athletes as we could. “We will let people know what the arrangements are for any rearranged fixture or what the decision is.” On the competition calendar, Hardman said: “The reason why these clashes happen in May is that the calendar is very congested. That’s not to say we’re saying that it (the opening match) won’t be rearranged, we just need to have that conversation.

“At the AGM last November, when this decision (the calendar) was approved by clubs, I stated as chair that this was not about trying to persuade officials not to officiate at their county championships. The intention was to encourage as many officials as we could to do both. That’s why the match is on a Sunday and why it was a triple header as well.” He added: “We have made a decision as a committee that we will not seek to repeat this clash in 2020.”

BIGISH JUMPS AND THROWS FEST 2019 – Takes place on Monday 27 May at the Bedford Stadium.
Events are High Jump, Long Jump, Triple Jump, Shot, Discus and Hammer. All events have a minimum qualification standard.
On speaking to the organiser last Thursday, and she said the entries have been phenomenal, therefore please be aware that all events have a maximum per event.
Link to all information including entries https://www.bedfordgames.co.uk/
Entries Close Sunday 19 May, or if events are full.

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

LOUGHBOROUGH INTERNATIONAL – Takes place on Sunday 19 May at the Loughborough University Track, Ashby Road, Loughborough (Satnav LE11 3TU).

LEE VALLEY THROWS FEST OPEN MEETING – Takes place on Sunday 19 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Events are Shot Put, Discus, Hammer and Javelin.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/throws-fest/
Entries Close Sunday 12 May

LEE VALLEY DWAYNE CHAMBERS MINI SPRINTS OPEN MEETING – Takes place on Sunday 19 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups School Years 2-6, 7-8. Timetable commences 1.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/childrens-athletics-activities/partnered-event/
Entries Close Sunday 12 May, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 22 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 9 May 2019

Posted on 08/05/201913/05/2019 by sbharriers

Happy Birthday this week to Trinity Connor, Linda Elmore, Anna Hames, Latifah Harris-Osman, Emily Hathaway, Anthony Khorassandjian, Tyriq Lafeuille, Scott Lincoln, Charlie Marinker, Jason Nicholson, Naomi Palmer, Yasmin Palmer, Joseph Peppiatt, Jenny Poll, Anne Ridley and Freya Stapleton

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 08-04-19 UKWAL Team Managers Changed – Summer 2019 Fixture Card Front Sheet Updated 08-04-19
All Lee Valley And Watford Open Meetings May To September 2019 – V1 Lee Valley Open Meetings May-September 2019 Issued 09-05-19

VIRGIN MONEY LONDON MINI MARATHON PHOTOGRAPHS – Can now be found on the Shaftesbury Barnet Harriers website, they were taken by KENNY GROOM.

WORLD CHAMPION – ZOE LEVIN competed in the ITU Duathlon World Championship in Pontevedra Spain on 27th April. ZOE won the Gold Medal in the 25-29 age group, in which the race consisted of a 10k Run – 40k Bike – 5k Run

50 AND COUNTING– Congratulations to LENARD MICHEL V45 who completed his 250th race at last Saturday’s Sunny Hill parkrun.

COPTHALL MASTER PLAN – To show support to Barnet Council in the provision of the new track at Copthall in 2021 it is necessary that we encourage ALL MEMBERS to log on
https://engage.barnet.gov.uk/Cophall-Masterplan-phase2-2019 and complete the online questionnaire

UK YOUTH DEVELOPMENT AND EASTERN YOUNG ATHLETES LEAGUES – The results below are provisional, once they are published on the Power of 10 I will then add any season and personal best performamces and re-publish next week

Updated Team Result – 1st SBH (812 points), 2nd Blackheath & Bromley (749), 3rd Windsor, Slough, Eton & Hounslow (676.5), 4th Reading (510), 5th Crawley (473.5), 6th Havering 438).

100m –U17M A REMI JOKOSENUMI 1st (SB 11.07 w3.8), B ANDREW NICOLAOU 1st (11.43 w1.1), U17W A IONA NEWBEGIN 2nd (SB 12.42 w0.2) taking .08 of a second off her 13 April time, B CHIYENNE ADRIEN 2nd (PB 12.67 w1.5) equalling her 2018 time, U20M A PHOENIX LYON 3rd (11.08 nwr), B MICAH FORBES-AGYEPONG 3rd (11.30 nwr), U20W A REBECCA JEGGO (HCA/2nd Claim) 1st (SB 11.99 w1.0) taking .41 of a second off her 27 April time, and is ranked UK No.4 U20 in 2019, B LATIFAH HARRIS-OSMAN 1st (SB 12.66 w0.4), Non-Scoring U20M NS1 CHIMA ONOURA U17 1st (SB 11.66 w1.7), NS2 CEAKE MADDIX 1st Equal (11.4 nwr), U20W NS1 ALEXIA SAUNDERS U17 1st (SB 13.05 w0.5) taking .26 of a second off her 14 April time, MALIKA HISLOP-ELLIS U17 4th (PB 14.20 w0.5) taking .32 of a second off her 14 April time
200m – U17M A TARIQ WILD 1st (SB 22.38 w0.7) taking .19 of a second off his 14 April time, B NICHOLAS SHAW 1st (22.98 w0.0), U17W A IONA NEWBEGIN 2nd (26.09 w-0.4), U20M A PHOENIX LYON 2nd (22.50 nwr), B JOSHUA KUMAR 2nd (22.50 nwr), U20W A HANNAH FOSTER 1st (25.08 w-0.8), B DARA APOOLA 3rd (26.89 w1.6)
300m – U17W A NAOMI PALMER 1st (PB 40.88) taking .38 of a second off her 6 April time, B VANESSA ANSUAA 1st (PB 42.00) taking .35 of a second off her 2018 time
400m – U17M A TARIQ WILD 2nd (SB 51,.35) taking 3.17 seconds off his 14 April time, B NICHOLAS SAVVA 2nd (PB 53.72) taking 1.58 seconds off his 4 May time, U20M A MITTIO MOHAMMADIAN 4th (52.34), B TYRIQ LAFEUILLE 2nd (PB 52.99) taking 1 second off his 2018 time
800m – U17M A MUKHTAR MUSA 3rd (2:00.66), B JONATHAN BOARDMAN 2nd (SB 2:06.55) taking .46 of a second off his 20 April time, U17W A FREYA STAPLETON 5th (SB 2:29.33), B SYDNEY ALLEN 1st (2:24.13), U20M A THOMAS PATRICK 3rd (1:56.71), B LAURANCE EDWARDS 2nd (SB 1:57.19), U20W A SCARLETT KENT 2nd (SB 2:23.50) taking 9.07 off her 20 January time, B INDIRA PATEL 3rd (SB 2:37.24), Non-Scoring U20M SAMUEL WIGGINS (PB 1:56.25) taking 3.75 seconds off his 2018 time
1500m – U17M A MUKHTAR MUSA 2nd (PB 4:03.10) taking 8.14 seconds off his 2018 time, B LUCA STUBBS 2nd (SB 4:25.50) taking 7.10 seconds off his 14 April time, U17W A JOANNE MIRANDA 2nd (5:35.26), B EMILY HATHAWAY 3rd (5:12.00), U20M A NATHAN GODDARD (2nd Claim) 1st (4:04.21), B BEN WINFIELD 1st (SB 4:06.29), U20W A LIA RADUS 3rd (SB 4:48.00), B INDIRA PATEL 1st (PB 4:57.50) taking 3.98 seconds off her 2018 time
3000m – U17M A THEO MACHIN-PALEY 2nd (PB 9:11.98) taking 14.27 seconds off his 3 April time, B LUKE MIRANDA 1st (SB 9:36.13), U17W A MAYAAN RADUS 1st (SB 10:27.80), B FREYA STAPLETON 1st (10:28.18), U20W A LIA RADUS 2nd (SB 10:17.04), B INDIRA PATEL 1st (PB 10:37.16)
80m Hurdles – U17W A MARLI JESSOP (2nd Claim) 1st (SB 11.44 w-0.1) taking .33 of a second off her 20 April time, and is ranked UK No.1 U17 in 2019, B LILY PARRIS 1st (SB 12.05 nwr)
100m Hurdles – U17M A SEBASTIANO CORBO 2nd (17.47 w0.3), B CHIMA ONUORA 3rd (PB 21.01 nwr), U20W A TRINITY O’CONNOR 4th (PB 18.60 w1.4) taking .45 of a second off her 2018 time, A CRISTINA POTTER 2nd (PB 20.17 w0.7)
110m Hurdles – U20M A RALPH WILLIAMS 2nd (15.20 w0.3) taking .51 of a second off his 6 April time, B AIDAN TANG 1st (16.70 w0.3)
300m Hurdles – U17W A LILY PARRIS 2nd (PB 45.62) taking .34 of a second off her 2018 time, and is ranked UK No.8 U17 in 2018
400m Hurdles – U17M A JUBRIL ADENIJI 3rd (PB 59.40) taking 2.12 seconds off his 2018 time, U20M A TYRIQ LAFEUILLE 3rd (SB 59.38), B AIDAN TANG 2nd (SB 71.95), U20W A HANNAH FOSTER 3rd (PB 66.31)
1500m Steeplechase – U17W A EMILY HATHAWAY 2nd (PB 5:28.08) taking 6.52 seconds off her 2018 time, and is ranked UK No.6 U17 in 2019, B ELENA RONCARATI 1st (PB 5:48.05), U20W A AMELIA WILLS 1st (SB 5:11.30) and is ranked UK No.1 U20 in 2019, B MIA GROOM 1st (SB 5:28.94) and is ranked UK No.9 U20 in 2019
2000m Steeplechase – U20M A KRISTIAN IMROTH 1st (PB 5:55.09) and is ranked UK No.1 U20 in 2019, B BEN WILLS (2nd Claim) 1st (6:21.06)
4x100m Relay – U17M 1st (SB 44.41) taking ..87 of a second off their 14 April time, and is ranked UK No.4 U17 team in 2019 NICHOLAS SHAW, TARIQ WILD, REMI JOKOSENUMI, ANDREW NICOLAOU, U17W 1st (48.65) taking 3.55 seconds off their 4 May time, and is ranked UK No.1 team in 2019 ALEXIA SAUNDERS, IONA NEWBEGIN, CHIYENNE ADRIEN, MARLI JESSOP, U20M 3rd (SB 44.72) MICAH FORBES-AGYEPONG, PHOENIX LYON, JOSHUA KUMAR, CEAKE MADDIX, U20W 2nd (SB 48.40) and is ranked UK No.2 U20 team in 2019 LATIFAH HARRIS-OSMAN, REBECCA JEGGO, CHINWE IWUNZE, HANNAH FOSTER
4x300m Relay – U17W 1st (SB 2:50.00) and is ranked UK No.1 U17 team in 2019 NAOMI PALMER, SYDNEY ALLEN, VANESSA ANSUAA, LILY PARRIS
4x400m Relay – U17M 1st (SB 3:38.05) and is ranked UK No.4 U17 team in 2019 NICHOLAS SAVVA (55.9), TARIQ WILD (53.7), ANDREW NICOLAOU (56.7), JUBRIL ADENIJI (51.9), U20M 3rd (SB 3:37.82) JOSHUA KUMAR (54.5), SAM WIGGINS (52.4), MITTIO MOHAMMADIAN (52.4), MICAH FORBES-AGYEPONG (58.6), U20W 4th (SB 4:20.93) SCARLETT KENT (63.4), FREYA STAPLETON U17 (66.9), AMELIA WILLS (64.4), MIA GROOM (66.3)
High Jump – U17M A CHARLIE KNOTT (2nd Claim) 1st (SB 1.95m) adding 5cm to his 13 January height, and is ranked UK No.3 U17 in 2019, B KIMANI JACK 2nd (1.75m), U17W A KATIE WEBB 3rd (SB 1.35m) equalling her 4 May height, U20M A BEN BELLISARIO 2nd (PB 1.85m) equalling his 2018 height, U20W A TRINITY O’CONNOR 2nd (1.55m), B CRISTINA POTTER 1st (SB 1.40m) Non-Scoring U20M AIDAN TANG (SB 1.80m)
Pole Vault – U17M A JONATHAN COHEN 3rd (3.35m), U20M A TOLU AYO-OJO 2nd (3.95m), B ZAMAAN DUDHIA 1st (PB 3.95m) equalling his 2018 height, U20W A TRINITY O’CONNOR 3rd (PB 3.20m) adding 7cm to her 10 March height, B ZOE HOLLEY 1st (2.75m)
Long Jump – U17M A KENAN STEPHENS 1st (PB 6.61m w2.0) adding 7cm to his 20 April jump, B CHIMA ONUORA 1st (PB 5.55m w1.1) adding 24cm to his 2018 jump, U17W A EMMA IMAMOVIC 4th (4.70m w2.1), B MALIKA HISLOP-ELLIS 1st (PB 4.50m w2.2) equalling her 20 April jump, U20M A JOSH WOODS (2nd Claim) 2nd (6.81m w1.6), U20W A LEONI ONYEMS (2nd Claim) 5th (4.70m w1.5) adding 63cm to her 2016 jump
Triple Jump – U17M A KENAN STEPHENS 1st (PB 13.95m w1.4) adding 9cm to his 2018 jump, and is ranked UK No.4 U17 in 2019, U17W A EMMA IMAMOVIC 2nd (10.00m w1.0), U20M A JOSH WOODS (2nd Claim) 1st (13.97m w2.1), B TOLU AYO-OJO 1st (PB 12.52m w1.6) adding 46cm to his 2018 jump, U20W A LEONI ONYEMS (2nd Claim) 3rd (SB 8.85m w1.3), Non-Scoring U17W DANIELLE OJO (SB 9.28m w1.6) adding 20cm to her 14 April jump
Shot 3kg – U17W A ALEXIA SAUNDERS 4th (PB 10.01m) adding 21cm to her 13 January put
Shot 4kg – U20W A LOUISA PITSIALIS 4th (SB 8.69m), B TAIT JONES 2nd (PB 8.32m)
Shot 5kg – U17M A SEBASTIANO CORBO 4th (SB 11.27m) adding 44cm to his 5 January put, B ALVIN LEONG 2nd (SB 10.01m) adding 39cm to his 14 April put
Shot 6kg – U20M A OLIVER GRAHAM 3rd (SB 10.24m) and is ranked UK No.8 U20 in 2019
Discus 1kg – U17W A KATIE WEBB 1st (PB 35.63m) adding 75cm to her 2018 throw, and is ranked UK No.7 U17 in 2019, U20W A JESSICA EMERY 1st (36.19m), B TAIT JONES 1st (35.77m)
Discus 1.5kg – U17M A ALVIN LEONG 5th (29.00m)
Discus 1.75kg – U20M A JAMES LANCASTER 2nd (PB 36.56m), B OLIVER GRAHAM 2nd (SB 33.40m)
Hammer 3kg – U17W A HARRIET MOLLISON 3rd (24.52m)
Hammer 4kg – U20W A LOUISA PITSIALIS 1st (SB 30.26m), B TAIT JONES 2nd (SB 20.39m)
Hammer 5kg – U17M A ALVIN LEONG 3rd (25.30m)
Hammer 6kg – U20M A JAMES LANCASTER 2nd (SB 60.77m) adding 39cm to his 28 April throw, and is ranked UK No.5 U20 in 2019, B OLIVER GRAHAM 1st (SB 56.90m)
Javelin 500g – U17W A SARAH KUTI 3rd (PB 32.54m) adding 93cm to her 2018 throw
Javelin 600g – U20W A EMMA TAYLOR 3rd (PB 33.01m) adding 2.10m to her 2019 throw, B CRISTINA POTTER 2nd (29.30m)
Javelin 700g – U17M A MILAN TRAJKOVIC 4th (48.79m)
Javelin 800g – U20M A OLIVER GRAHAM 5th (29.88m)

SBH Officials – Track – DANIEL SEECHAN – Field DOUGLAS CURWEN-REED, HILARY JONES, STEVE MARSHALL, ALFREDO MELAO, NEVILLE THOMPSON – Timekeeper – CLYDE GORDON

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The second fixture of five took place last Saturday at St Albans.
The match was an outstanding performance from the team, finishing not far behind Havering. Congratulations to you all, especially the many recent new members who competed, plus the hard work put in by our Team Managers and Officials.

Team Result – 1st Havering (791 points), 2nd SBH (758), 3rd St Albans (546), 4th Bedfordshire Lions (497), 5th Herts Phoenix (385), 6th Braintree (229).

League Table After 2 Fixtures Top 6 – 1st Havering (14 league points 1647 match points), 2nd Norwich (14 – 1598), 3rd SBH (13 – 1506.5), 4th Dacorum & Tring (13 – 1471), 5th Thurrock (13 – 1448.5), 6th Chelmsford (13 – 1446).

100m – U13B A EBUKA NWOKEJI 1st (13.5 nwr), B OBINNA NWOKEJI 1st (14.5 nwr), U13G A NIA FORBES-AGYEPONG 1st (13.8 nwr), B OLIVE HARVEY-DEW 1st (14.5 nwr), U15B A BRADLEY UKPETENAN 2nd (12.7 nwr), B MALACHI AMADI 1st (12.3 nwr), U15G A NIAH AKINOTUKUN 1st (13.4 nwr), B TOSIN JOKOSENUMI 1st (13.8 nwr), U17M A ANDREW NICOLAOU 1st (11.8 nwr), B ROHAN BAGAI 2nd (12.0 nwr), U17W A CHIYENNE ADRIEN 3rd (13.1 nwr), B ALEXIA SAUNDERS 2nd (13.4 nwr), Non-Scoring U13B ANDONI AMPHLETT (14.5 nwr), LAWRENCE POENARU (14.9 nwr), AUSTIN WARD (15.1 nwr), OLIVER LAURENS (15.3 nwr), CALVIN LAWRENCE (15.6 nwr), HARRY WEBB (16.0 nwr), U13G MIA HIGSON (15.8 nwr), DAISY HARVEY-DEW (16.4 nwr), FREYA BROWN (16.4 nwr), POPPY FENWICK-MOORE (16.8 nwr), U15B MEKHI SPENCE-FORDE (13.0 nwr), YOSHIFURU OIKE (13.2 nwr), OSCAR LAURENS (13.3 nwr), FRANKIE JOHNSON (13.6 nwr), SAMUEL OJO (14.2 nwr), ALEXANDER CHARALAMBO (15.0 nwr), U15G OLIVIA DA CRUZ(14.5 nwr), LOLA MCCANN-EZEKIEL(14.6 nwr), ESTAFANIA PALANCA(14.7 nwr), LUCY MARCUS(15.9 nwr), U17M YUMA HAMANO (14.2 nwr)
200m – U13B A EBUKA NWOKEJI 1st (27.7 nwr), B ZICO JONES 1st (27.6 nwr), U13G A OLIVE HARVEY-DEW 3rd (30.2 nwr), B NIA FORBES-AGYEPONG 1st (28.8 nwr), U15B A BRADLEY UKPETENAN 1st (25.4 nwr), B MALACHI AMADI 1st (25.2 nwr), U15G A NIAH AKINOTUKUN 1st (26.6 nwr), B TOSIN JOKOSENUMI 1st (28.2 nwr), U17M A NNAMDI NDUKWE 1st (24.3 nwr), B ANDREW NICOLAOU 1st (24.7 nwr), U17W A IONA NEWBEGIN 1st (26.3 nwr), B CHIYENNE ADRIEN 1st (27.3 nwr), Non-Scoring U13B ANDONI AMPHLETT (29.2 nwr), LAWRENCE POENARU (31.3 nwr), OLIVER LAURENS (31.4 nwr), CALVIN LAWRENCE (31.7 nwr), U13G MIA HIGSON (33.6 nwr), EVA HIGSON (34.5 nwr), U15B YOSHIFURU OIKE (26.3 nwr), MEKHI SPENCE-FORDE (26.3 nwr), OSCAR LAURENS (26.4 nwr), U15G MALIKA HISLOP-ELLIS (28.9 nwr), OLIVIA DA CRUZ (30.5 nwr)
300m – U15B A LEO RONCARATI 1st (43.2), U15G A LOLA MCCANN-EZEKIEL 5th (46.7), B AZARIA NWANKWO 2nd (46.9), U17W A VICTORIA GODFREY 3rd (46.9), B HELENA AGHOLOR 2nd (49.9), Non-Scoring U15G LUCY MARCUS (52.8)
400m – U17M A NICHOLAS SAVVA 2nd (55.3), B CONOR O’KEEFFE 2nd (57.7)
800m – U13B A ZICO JONES 1st (2:18.1), B THOMAS CADWALLADER 1st (2:24.7), U13G A MYA MAIRS-INGRAM 2nd (2:39.0), B PHOEBE MUSIC 4th (2:53.2), U15B A DYLAN HAMMOND 1st (2:14.1), B LEO RONCARATI 1st (2:15.6), U15G A RACHEL PEARLMAN 4th (2:32.0), B KARON APOLOT 5th (3:09.6), U17M A SAM TRUEMAN 3rd (2:19.0), U17W A NATASHA TANNER 3rd (2:36.1), B ELENA RONCARATI 2nd (2:41.1), Non-Scoring U13B ARTHUR PHILLIPS (2:41.6), DYLAN HAMMOND (3:25.4), U15B ISAIAH OCHEJA (2:29.3), JOSHUA LIPSHAW (2:37.4), U17W KATIE LLOYD (2:43.4), KAREN APOLOT (2:51.8), LUISA ROJAS (2:53.7)
1500m – U13B A GIANLEO STUBBS 1st (5:01.2), U13G A ABI JEFFERY 3rd (5:35.4), B LUCY JOHNSON 4th (6:30.6), U15B A SAMUEL GREENSTEIN 1st (4:35.6), B ARCHIE NASH 2nd (5:07.4), U15G A REBECCA JEFFERY 5th (5:33.4), B ASHA HORBACKI 3rd (5:47.0), U17M A ASH FOWKES-GAJAN 4th (4:49.9), B DYLAN MICHEL 1st (4:54.0), U17W A GRACE INGLES 4th (5:19.6), B JESSICA YEFET 2nd (5:24.4), Non-Scoring U15B TOBY EDWARDS (5:54.0)
70m Hurdles – U13G A EVA CHALISEY 2nd (13.2 nwr), B LUCY CAMPOS 3rd (13.7 nwr)
75m Hurdles – U13B A AUSTIN WARD 4th (16.3 nwr), B JAMIE JENKS 3rd (17.7 nwr), U15G A ALINA COFIE 1st (11.8 nwr), A AZARIA NWANKWO 1st (12.7 nwr), Non-Scoring U15G KAREN APOLOT (13.6 nwr)
80m Hurdles – U15B A DIKE ONYEMELUKWE 3rd (14.7 nwr), B ALEXANDER CHARALAMBOUS 4th (17.2 nwr)
100m Hurdles – U17M A HERBIE BROOKS 4th (20.6 nwr)
4x100m Relay – U13B 1st (55.4) OBINNA NWOKEJI, JOSEPH WHEELER-HENRY, ZICO JONES, EBUKE NWOKEJI, U13G 2nd (59.0) MIA HIGSON, EVA CHALISEY, LUCY CAMPOS, NIA FORBES-AGYEPONG, U15B 1st (49.5) OSCAR LAURENS, MEKHI FORDE-SPENCE, BRADLEY UKPETENAN, MALACHI AMADI, U15G 1st (52.0) LOLA MCCANN-EZEKIEL, ALINA COFIE, NIA AKINTOKUN, TOSIN JOKOSENUMI, U17M 1st (45.7) ROHAN BAGAI, NICHOLAS SAVVA, NNAMDI NDUKWE, ANDREW NICOLAOU, U17W 1st (52.2) CHIYENNE ADRIEN, MALIKA HISLOP-ELLIS, ALEXIA SAUNDERS, IONA NEWBEGIN, Non-Scoring U13B (58.9) ANDONI AMPHLETT, LAWRENCE POENARU, CALVIN LAWRENCE, OLIVER LAURENS
Pole Vault – U15G A NATALIA IVANOV 1st (2.60m)
High Jump – U13B A JOSEPH WHEELER-HENRY 3rd (1.20m), U13G A EVA CHALISEY 1st (1.30m), B LUCY CAMPOS 2nd (1.20m), U15B A OR SEGAL 1st (1.70m), B ALEXANDER CHARALAMBOUS 1st (1.30m), U15G A REBECCA WHEELER-HENRY 1st (1.50m), U17M A KIMANI JACK 2nd (1.75m), U17W A EVELYNE FONTEYNE 2nd (1.55m), B KATIE WEBB 1st (1.35m), Non-Scoring DIKE ONYEMELUKWE (1.30m)
Long Jump – U13B A EBUKA NWOKEJI 3rd (4.10m nwr), B JOSEPH WHEELER-HENRY 2nd (3.64m nwr), U13G A NIA FORBES-AGYEPONG 2nd (3.68m nwr), B LUCY CAMPOS 2nd (3.56m nwr), U15B A FRANKIE JOHNSON 1st (4.90m nwr), B SAMUEL OJO 1st (4.57m nwr), U15G A ALINA COFIE 2nd (4.72m nwr), B LUCY MARCUS 5th (3.32m nwr), U17M A KENAN STEPHENS 1st (6.34m nwr), B NICHOLAS SAVVA 2nd (4.96m nwr), U17W A EVELYNE FONTEYNE 1st (4.59m nwr), B MALIKA HISLOP-ELLIS 1st (4.28m nwr), Non-Scoring U13B OBINNA NWOKEJI (3.88m nwr), ZICO JONES (3.76m nwr), HARRY WEBB (3.05m nwr), U13G LUCY JOHNSON (3.29m nwr), EVA HIGSON (3.01m nwr), U15G KAREN APOLOT (3.90m nwr)
Triple Jump – U17W A MALIKA HISLOP-ELLIS 1st (8.63m nwr), B ROSA QUIAVAUCA 1st (8.53m nwr)
Shot 2.72kg – U13G A OLIVE HARVEY-DEW 2nd (6.59m), B DAISY HARVEY-DEW 2nd (5.55m)
Shot 3kg – U13B A JAMIE JENKS 4th (5.26m), B AIDEN WARD 5th (4.43m), U15G A HANNAH OGUNNIYI 4th (7.44m), B ALINA COFIE 2nd (7.34m), U17W A ALEXIA SAUNDERS 2nd (9.64m), B SAMRA RICHARDSON 1st (7.47m)
Shot 4kg – U15B A NEO MOHAMMADIAN 4th (5.93m)
Shot 5kg – U17M A NICHOLAS SAVVA 1st (9.96m), B ANDREW NICOLAOU 1st (9.79m)
Discus 0.75kg – U13G A MIA HIGSON 3rd (13.79m), B EVA HIGSON 1st (10.69m)
Discus 1kg – U13B A HARRY WEBB 3rd (10.79m), U15G A JUDY AGHOLOR 4th (13.09m), U17W A KATIE WEBB 1st (30.29m), B OLIVIA LAVA 1st (24.87m)
Discus 1.25kg – U15B A NEO MOHAMMADIAN 4th (14.21m), B DIKE ONYEMELUKWE 3rd (13.77m)
Discus 1.5kg – U17M A TOBY LAYCOCK 1st (35.85m)
Hammer 3kg – U15G A JUDY AGHOLOR 1st (14.61m), U17W A SAMRA RICHARDSON 2nd (20.02m)
Hammer 4kg – U15B A NEO MOHAMMADIAN 3rd (12.76m)
Javelin 400g – U13B A JOSEPH WHEELER-HENRY 4th (20.27m), A AIDEN BYRD 3rd (9.32m), U13G A EVA CHALISEY 5th (11.56m), B DAISY HARVEY-DEW 4th (4.35m), Non-Scoring U13B OSCAR RONCARATI (21.27m), BENJAMIN HIBBERTS (15.81m), U13G LUCY JOHNSON (5.60m), PHOEBE MUSIC (4.42m)
Javelin 500g – U15G A JUDY AGHOLOR 2nd (28.80m), B HANNAH OGUNNIYI 1st (19.59m), U17W A ALEXIA SAUNDERS 2nd (29.19m), B SAMRA RICHARDSON 2nd (15.59m)
Javelin 600g – U15B A MALACHI AMADI 5th (15.55m)
Javelin 700g – U17M A BENJAMIN HOCKING 2nd (46.73m), B JAMES MUSA 3rd (3.86m)

MIDDLESEX YOUNG ATHLETES LEAGUE – Took place on Saturday 27 April at Perivale Park

Team Result – 1st Highgate Harriers (1086.5 points), 2nd SBH (1068), 3rd London Heathside (989), 4th Barnet & District (714), 5th Cookham (713), 6th Ealing, Southall & Middlesex (701), 7th Enfield & Haringey (371), 8th Serpentine (297), 9th Queens Park Harriers (252.5), 10th Ealing Eagles (193), 11th Trent Park (130).

150m – U11B A ASHER ESCOBAR 1st (PB 23.4 nwr), B HARRY PINCHERLE 3rd (PB 24.1 nwr), U11G A SIENNA CORBYN 1st (SB 23.6 nwr), Non-Scoring U11B NS1 EDEN COHEN-GRAZIN 1st (PB 23.9 nwr), HARRY WEBB 2nd (PB 24.6 nwr), NS2 AMARION WALLACE 2nd (PB 24.8 nwr)
200m – U13B A ZICO JONES 2nd (26.8 nwr) taking .52 of a second off his 2018 time, and is ranked UK No.10 in 2019, B JOSEPH WHEELER-HENRY 2nd (PB 29.9 nwr) taking 1.68 seconds off his 14 April time, U13G A OLIVE HARVEY-DEW 2nd (29.5 nwr) taking .28 of a second off her 2018 time, B MIA HIGSON 5th (32.2 nwr), U15B A BRADLEY UKPETENAN 1st (25.0 nwr), B YAROSLAV POLEUKTOV 4th (PB 27.2 nwr), U15G A ESTEFANIA PALANCA 3rd (30.9 nwr), U17M A KOFI OWUSU 3rd (24.7 nwr), Non-Scoring U13B NS1 ANDONI AMPHLETT 1st (29.3 nwr), JAMES JENKS 3rd (PB 31.6 nwr) taking .29 of a second off his 2018 time, JASON JENKS 4th (PB 31.7 nwr), NS2 HARRY IGIYE-BROWN 4th (PB 33.6 nwr), U15B NS1 FRANKIE JOHNSON 1st (27.9 nwr), U15G NS LOLA MCCANN-EZEKIEL 1st (30.2 nwr), KAREN APOLOT 2nd (31.6 nwr), LUCY MARCUS 3rd (32.8 nwr), U13G NS2 EVA HIGSON 4th (PB 33.1 nwr), NS3 LUCY CAMPOS 1st (PB 31.6 nwr) taking .55 of a second off her 2 March time, NS4 DAISY HARVEY-DEW 1st (32.3 nwr), NATALIA CORBYN 4th (SB 34.3 nwr)
300m – U15B A YAROSLAV POLEUKTOV 3rd (PB 42.7), B ARTHUR POPIVKER 2nd (PB 44.0), U15G A AZARIA NWANKWO 3rd (PB 45.8) taking .66 of a second off her 14 April time, B LOLA MCCANN-EZEKIEL 1st (47.1), LUCY MARCUS 3rd (PB 54.4), U17W A SOPHIE LAIRD-FORBES 1st (43.4)
400m – U17M A NICHOLAS SAVVA 1st (PB 55.8) taking 1.52 seconds off his 1 January time, B KOFI OWUSU 1st (PB 58.9)
800m – U11B A ARTHUR PHILLIPS 1st (PB 2:42.0), B AMARION WALLACE 3rd (PB 2:59.4), U11G A POSIE SHAW 1st (PB 2:42.7), Non-Scoring NS U11B EDEN COHEN-GRAZIN U13 1st (PB 2:57.2)
1500m – U13B A THOMAS CADWALLADER 1st (PB 4:59.4), B OSCAR RONCARATI 7th (PB 5:41.7) taking 13.70 seconds off his 2018 time, U13G A ABI JEFFERY 4th (5:42.1), B PHOEBE MUSIC 4th (PB 6:20.7), U15B A ARCHIE NASH 5th (SB 5:03.9), B THEO BODEN 7th (SB 5:43.0), U15G A REBECCA JEFFERY 3rd (PB 5:37.6) taking 12.10 seconds off her 2018 time, B ASHA HORBACKI 2nd (5:51.2)
70m Hurdles – U13G A LUCY CAMPOS 2nd (PB 14.6 nwr), B EVA HIGSON 1st (15.1 nwr)
75m Hurdles – U15G A ALINA COFIE 1st (12.5 nwr), B AZARIA NWANKWO 1st (13.7 nwr)
High Jump – U15B A DIKE ONYEMELUKWE 4th (SB 1.25m), U15G A ALINA COFIE 2nd (1.30m), B LOLA MCCANN-EZEKIEL 2nd (SB 1.20m), U17W A REBECCA WHEELER-HENRY 1st (PB 1.63m) adding 3cm to her 2018 height, and is ranked UK No.9 U17 in 2019, B KATIE WEBB 1st (SB 1.35m) adding 5cm to her 14 April height
Long Jump – U11B A HARRY WEBB 5th (SB 3.26m nwr), B HARRY PINCHERLE 2nd (3.00m nwr), U11G A SIENNA CORBYN 2nd (PB 2.90m nwr) adding 53cm to her 2018 jump, B POSIE SHAW 3rd (PB 2.29m nwr), U13B A THOMAS CADWALLADER 7th (PB 3.58m nwr) adding 88cm to his 2018 jump, U13G A MIA HIGSON 5th (SB 3.16m nwr), B EVA HIGSON 7th (2.78m nwr), U15B A SAMUEL OJO 5th (4.34m nwr), U15G A ALINA COFIE 2nd (PB 4.38m nwr) adding 11cm to her 14 April jump, B ESTEFANIA PALANCA 2nd (SB 3.71m nwr), U17M A KENAN STEPHENS 1st (6.22m nwr), B NICHOLAS SAVVA 2nd (PB 5.03m nwr) adding 7cm to his 2018 jump, Non-Scoring U11B NS ASHER ESCOBAR 1st (2.93m nwr), AMARION WALLACE 5th (2.77m nwr), U13B NS ANDONI AMPHLETT 3rd (PB 4.03m nwr), U13G NS LUCY CAMPOS 2nd (PB 3.33m nwr), U15G NS LUCY MARCUS 1st (SB 3.36m nwr), LUCY JOHNSON 4th (SB 3.21m nwr)
Shot 2.72kg – U13G A OLIVE HARVEY-DEW 1st (SB 6.38m), B DAISY HARVEY-DEW 3rd (SB 4.49m)
Shot 3kg – U15G A HANNAH OGUNNYI 2nd (7.94m), B SARON RICHARDSON 5th (SB 4.32m), U17W B SAMRA RICHARDSON 3rd (7.33m)
Shot 4kg – U15B A BRADLEY UKPETENAN 1st (PB 6.26m), B DIKE ONYEMELUKWE 1st (4.96m)
Discus 1kg – U17W A KATIE WEBB 1st (SB 34.06) adding 2cm to her 14 April throw
Discus 1.5kg – U17M A SEBASTIANO CORBO 1st (PB 34.23m) adding 10.51m to his 14 April throw, B KOFI OWUSU 1st (PB 16.29m)
Hammer 3kg – U15G A SAMRA RICHARDSON 2nd (PB 18.96m) adding 1.08m to her 14 April throw, B SARON RICHARDSON 2nd (PB 10.17m), U17W A HARRIET MOLLISON 1st (PB 27.80m), B SARAH KUTI 1st (SB 18.60m)
Javelin 400g – U13B A OSCAR RONCARATI 1st (PB 23.92m) adding 3.69m to his 14 April throw, B JOSEPH WHEELER-HENRY 1st (PB 19.64m) adding 78cm to his 2018 throw, U13G A DAISY HARVEY-DEW 6th (SB 6.27m), B PHOEBE MUSIC 4th (PB 5.83m) adding 1.76m to her 14 April throw, Non-Scoring U13G NS LUCY JOHNSON 2nd (PB 9.82m)

PURE ATHLETICS SPRINT OUTDOOR MEETING – Took place Clermont Florida, USA on 5 May
100m – 1 ANTONIO INFANTINO 5th (10.39 w0.3), 2 CONFIDENCE LAWSON 5th (10.53 w-0.1), H1 ANTONIO INFANTINO 3rd (10.38 w0.6), H3 CONFIDENCE LAWSON 2nd (10.46 w1.1)
200m – 1 ANTONIO INFANTINO 2nd (20.73 w0.1), CONFIDENCE LAWSON 5th (21.01 w0.1)

INTERTRUST CHALLENGE OUTDOOR OPEN MEETING – Took place at St Peter Port, Guernsey on 5 May
100m – SX 6 OLIVIA ALBUT U20 2nd (SB 13.05 w2.5)
200m – SX 2 LUCY WOODWARD U17 2nd (SB 26.77 w3.2)
Shot 3kg – SX LUCY WOODWARD U17 1st (PB 10.80m) adding 34cm to her 28 February put

BUCS OUTDOOR CHAMPIONSHIPS – Took place at Bedford on 4-6 May
100m – SM H3 CHARLIE DOBSON U23 (Loughborough Students HCA/2nd Claim) 2nd (SB 10.62 w3.1) in Semi-Final 2 CHARLIE finished 2nd (10.65 w0.9), CHARLIE did not start the Final
200m – SW H10 SELINA HENDERSON U23 (Queen Margaret University) 1st (25.21 w0.2), in Semi-Final 3 SELINA finished 4th (25.20 nwr)
400m – SM H7 ROBERT SHIPLEY U23 (Birmingham University HCA) 2nd (48.68), H10 KRISHAWN AIKEN (Glasgow University) 2nd (50.03) in Semi-Final 1 ROBERT finished 1st (SB 48.02) taking .43 of a second off his 14 April time, KRISHAWN finished 4th (49.33) in the Final ROBERT won the Gold Medal (48.16)
800m – SM H4 BEN ROCHFORD (Roehampton University) 1st (SB 1:58.46) in Semi-Final 2 BEN finished 8th (SB 1:58.00) taking .46 of a second off his H4 time
1500m – SM H3 JEREMY DEMPSEY U23 (Cambridge University) 3rd (SB 3:57.52) in Semi-Final 1 JEREMY finished 5th (SB 3:53.08) taking 4.44 seconds off his H3 time, in the Final JEREMY finished 6th (3:54.39)
5000m – SM 2 PHILLIP CROUT (Cambridge University) 6th (SB 14:38.79) taking 4.75 seconds off his 3 March time, WILLIAM RYLE-HODGES (Cambridge University) 13th (SB 14:54.60)
100m Hurdles – SW H2 JESSICA HUNTER (Bedfordshire University) 1st (13.65 w1.6) in Semi-Final 2 JESSICA finished 1st (SB 13.35 w5.0) taking .30 of a second off her H2 time, and is ranked UK No.3 in 2019, in the Final JESSICA won the Gold Medal (13.41 w2.4)
110m Hurdles – SM S1 EDSON GOMES U23 (Middlesex University) 4th (14.21 w2.8) in the Final EDSON finished 7th (14.45 w2.4)
400m Hurdles – SM H3 DANIEL REES (Durham University) 2nd (SB 53.72) taking 1.75 seconds off his 27 April time, and is ranked UK No.3 in 2019, H5 LLOYD HANLEY-BYRON (Coventry University) 4th (SB 60.68) in Semi-Final 3 DANIEL finished 2nd (SB 53.70) taking .02 of a second off his H3 time, and is ranked UK No.7 in 2019, in the Final DANIEL finished 6th (53.92)
3000m Steeplechase – SM H1 GEORGE GROOM U23 (St Mary’s University) 5th (9:46.01) in the Final GEORGE finished 10th (9:39.68)
High Jump – SM QB LEWIS MCGUIRE U23 (Strathclyde University) 1st Equal (1.89m) in the Final LEWIS finished 4th (2.06m)
Pole Vault – SM A ROSS HAJIPANAYI U23 (Brunel University) 5th (3.75m), SW A ALEXA EICHELMANN U23 (Surrey University) 1st (3.20m), SW B ISABEL DEACON U23 (St Mary’s University 2nd Claim) 9th Equal (3.20m)
Triple Jump – SM QB ABBAS ADEJONWO U23 (Warwick University) 7th (SB 12.75m w2.4) adding 18cm to his 12 January time, SW QA EAVION RICHARDSON U23 (East London University) 1st (12.49m w0.8), QB KAYANNA REID U23 (Brunel University) 2nd (11.99m w0.6) in the Final KAYANNA won the Gold Medal (PB 12.73m w0.9) adding 13cm to her 2018 jump, and is ranked UK No.4 U23 in 2019, EVION won the Bronze Medal (12.60m w1.0)
Discus 2kg – SM QA OLIVER MASSINGHAM U23 (Loughborough Students 2nd Claim) 2nd (SB 45.07m) adding 95cm to his 27 April throw, and is ranked UK No.7 U23 in 2019, NATHAN THOMAS U23 (Loughborough Students) 6th (SB 39.59m) in the Final OLIVER finished 6th (44.93m), NATHAN finished 8th (PB 42.76m) adding 5cm to his 2018 throw, and is ranked UK No.10 U23 in 2019
Hammer 7.26kg – SM Straight Final JACOB LANGE (Warwick University HCA) won the Silver Medal (58.07m)
Javelin 800g – SM QA DANIEL BAINBRIDGE U23 (Loughborough Students) 1st (SB 60.22m) in the Final DANIEL won the Silver Medal (SB 62.26m) adding 4cm to his QA throw, and is ranked UK No.2 U23 in 2019

SCOTTISH ATHLETICS MEN’S OUTDOOR LEAGUE DIVISION 1 – Took place at Grangemouth on 4 May
Hammer 7.26kg – SM A CHRIS BENNETT 1st (SB 68.88) and is ranked UK No.7 in 2019

METRO ATLANTIC OUTDOOR CHAMPIONSHIPS – Took place at West Long Beach, California, USA on 4-5 May
1500m – SM H2 LIAM DEE (Iona College) 1st (3:54.27), H3 JAMIE DEE U23 (Iona College) 1st (3:56.15) in the Final LIAM finished 5th (3:56.91), JAMIE finished 6th (3:56.97)

KEHOE TWILIGHT OUTDOOR OPEN MEETING – Took place at College Park, Maryland, USA on 3 May
Discus 2kg – SM GREGORY THOMPSON (Maryland University) 1st (58.93m)

PORTLAND TWILIGHT OUTDOOR OPEN MEETING – Took place at Portland, Oregon, USA on 3 May
1500m – SW 1 LIZZIE BIRD (San Francisco University) 4th (PB 4:18.09) equalling her 2018 time, and is ranked UK No.10 in 2019

HERCULES WIMBLEDON OUTDOOR OPEN MEETING – Took place at Wimbledon on 1 May
1500m – SX 3 NAOMI TASCHIMOWITZ 4th (SB 4:29.51)
Mile – SX 3 NAOMI TASCHIMOWITZ 4th (PB 4:47.76) taking 1.28 seconds off her 2010 time, and is ranked UK No.8 in 2019

BMC REGIONAL OUTDOOR RACES – Took place at Wormwood Scrubs on 1 May
800m – Men A MOHAMED ISMAIL MOHAMED 3rd (SB 1:58.51)

WATFORD OUTDOOR OPEN MEETING – Took place at Watford on 1 May
1500m – SX 3 SCARLETT KENT U20 2nd (PB 4:59.77) taking 4.83 seconds off her 2017 time, 4 ELENA RONCARATI U17 14th (SB 5:14.47) taking 3.20 seconds off her 14 April time, 6 ASH FOWKED-GAJAN U17 4th (PB 4:39.99) taking 19.54 seconds off his 3 April time, 8 SAMUEL GREENSTEIN U15 6th (PB 4:27.30) taking 6.54 seconds off his 2018 time, 8 RORY MUIR 9th (PB 4:04.49)
3000m – SX 2 THOMAS KEARNS 13th (SB 9:08.36), 3 PHILLIP CROUT 2nd (SB 8:18.89), BEN WINFIELD U20 20th (PB 8:42.87) taking 13.09 seconds off his 2017 time

PARKRUN 5K RESULTS – 4 MAY – BLANDFORD – HUGH RICHARDS V70 83nd (26.38) 117th parkrun – CANNOCK CHASE – ADAM THORPE U23 1st (First Time 16.33) 6th parkrun, ROBBIE LIGHTOWLER U23 1st (First Time 16.34) 6th parkrun – GROVELANDS – JOSEPHINE CHADWICK U20 61st (First Time 24.38) 10th parkrun – GUILDFORD – JOHN DRYDEN V70 400th (29.10) 121st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V60 174th (24.13) 165th parkrun – HAMPSTEAD HEATH – ORLANDO EDWARDS V40 1st (17.08) 21st parkrun – HOUGHTON HALL – CECILIA MARTINEZ-NUNEZ 11th (First Time 21.40) 4th parkrun, DAN WATTS 12th (First Time 21.40) 7th parkrun – OAK HILL – STUART SINGER V55 17th (21.55) 254th parkrun, BRADLEY SINGER 306th (36.10) 101st parkrun – PANSHANGER – FERGUS WATSON U17 5th (New PB 18.43) 27th parkrun, SARAH WILLIAMS V35 221st (26.46) 19th parkrun, RUSSELL DEVITT V70 237th (27.16) 149th parkrun – PEERY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 27th (25.39) 114th parkrun – SOUTHAMPTON – ISOBEL THOMPSON 349th (First Time 26.24) 1st parkrun – SUNNY HILL – LENARD MICHEL V45 12th (New PB 23.04) 50th parkrun, SHONA MICHEL V45 34th (28.24) 29th parkrun

PARKRUN 2K RESULTS – 5 MAY – FRIARY PARK – ARTHUR PHILLIPS U11 1st (7.24) 112th parkrun, LILY PLASETT U13 18th (9.23) 3rd parkrun

UNDER 20, SENIOR AND VETERAN WOMEN – The North London Cross Country Association are considering a proposal to equalise the distance run by both Men and Women. Which means from 2019-2020 season the Women’s race would be 5 Miles of 8000m, increasing it from the current distance of 6000m. The Club has been requested to write to the Association by 31 May of the decision of Shaftesbury Barnet Harriers members. Could I ask you to email me at alanweller111@gmail.com stating whether you wish it to remain at 6000m or change to 8000m.

MIDDLESEX COUNTY CHAMPIONSHIPS – Takes place on Saturday 11 May and Sunday 12 May
at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR).
This is the link to enter yourselves – https://entries.opentrack.run/2019/middxtfchamps/
Entries Closed

HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 2&3 – Takes place on Saturday 11 May and Sunday 12 May at Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Events – For all age-groups Men/Women, excluding 1500m. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html or by post to SALLY GANDEE
Entries Closed

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) – The first fixture of four takes place on Sunday 12 May at the Swansea Athletic Track, Sketty Lane, Swansea (Satnav SA2 8QB).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – The first of four fixtures takes place on Monday 13 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Awaiting timetable
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

LEE VALLEY 5K FEST OPEN MEETING – Takes place on Wednesday 15 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Cost is £8 per race. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/london-5k-fest/
Entries Close Friday 10 May, Although This Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

WATFORD OPEN MEETING – Takes place on Wednesday 15 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 400m no U13s, 7.15pm Triple Jump, 7.30pm 200ms, 8.00pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LOUGHBOROUGH INTERNATIONAL – Takes place on Sunday 19 May at the Loughborough University Track, Ashby Road, Loughborough (Satnav LE11 3TU).

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 2 May 2019

Posted on 02/05/201903/05/2019 by sbharriers

Happy Birthday this week to Bailey Anderson, Christopher Castro-Neto, Sophie Maddock, Henry McLuckie, Naomi Ogunniyi, Tim Saunders-Mullins, Adam Shiret, Gregory Thompson, Sam Trueman and Yuvan Vasanthakuran

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 08-04-19 UKWAL Team Managers Changed – Summer 2019 Fixture Card Front Sheet Updated 08-04-19
All Lee Valley And Watford Open Meetings April To September 2019 – V Lee Valley Open Meetings April-September 2019 Issued 17-03-19 W Watford Open Meetings April-September 2019 Issued 17-03-19

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to DANIEL BANYARD, TOBY LAYCOCK, THEO MACHIN-PALEY, INDIRA PATEL, OR SEGAL and MACIE SUTHERLAND

NEW CLUB RECORD – Congratulations to GREGORY THOMPSON (Maryland University) who at the Penn Relays in Philadelphia, Pennsylvania, USA on 27 April, won the 2kg Discus with a personal best (65.56m). This added 4.17m to his 22 March throw, and ranks him UK No.1 in 2019, also putting him No.4 on the UK All-Time list. His throw eclipses ZANE DUQUEMIN’S (63.46m) which he set at Copthall on 30 June 2012.
Photograph shows GREGORY celebrating his record throw

100 PARKRUN CLUB – Congratulations to BRADLEY SINGER who at the Oak Hill Parkrun completed his 100th race, and joining his father STUART as a centurian.

MIDDLESEX YOUNG ATHLETES LEAGUE – Took place last Saturday at Perivale Park, apolgies but the results are still to be published.

LOOK BACK AT THE SBH CLUB MAGAZINE – The second article in the series covers the year 1970, and can be found below following the Parkrun results.

HERTFORDSHIRE COUNTY CHAMPIONSHIPS – Entries close soon, DAYS 2&3 close on Saturday 4 May. For entry Information see Upcoming Other Fixtures below.

SBH AT THE VIRGIN MONEY LONDON MARATHON – A very big thank you to the 60 SBH members who arrived at Billingsgate at by 6.45am on Sunday morning. The team again carried out the marshalling at the arrival points through to when the gun was fired for the 6-mini marathon races. I can vouch that the preparation work put in by RAY and CLARE POWELL is very much appreciated, following this on the day the whole team made the event go like clockwork, and ALASTAIR HADFIELD who now runs the event on behalf of London Marathon, was extremely impressed with our performance.
Following mini marathon, we had 31 members stay behind at Billingsgate, in which we then organised the “Contingency Role” for the main marathon. This involves evacuating the marathon runners in the event of an emergency, to the various marshalling points and vehicles. The team finished at 4.00pm.
Going back some 9 years ago I was a member of the team, when living in London, and as President of SBH I send my personal thanks to the team.

Below are 2 photographs, the first is of the team, although there are some members missing, which I appreciate is must be very difficult to get everyone together. The second is at the “Contingency Event” and left to right JOHN KELLY, NORMAN FOX, CLARE POWELL and ANITA KELLY.

VIRGIN MONEY LONDON MINI MARATHON – An excellent day for our runners who represented the London Borough of Barnet in the Borough Challenges races (except those otherwise stated).
There were top 10 finishes from the following – Under 15 Boys MUKHTAR MUSA finished 2nd with THEO MACHIN-PALEY finishing 6th for Hackney and LUCA STUBBS 8th. Under 17 Boys DAVID STONE finished 5th and Under 17 Girls LIA RADUS finished 4th.
In the British Athletics Road Championship races, there were top 10 finishes from the following – Under 17 Boys HENRY MCLUCKIE finished 1st and KRISTIAN IMROTH 8th.

Borough Challenge Results
U13 Boys– GIANLEO STUBBS26th (18.21),ZICO JONES 74th (19.08) 180 runners finished, Team result 1st Redbridge (51 points), 2nd Lewisham (96), 3rd Kingston Upon Thames (107), 6th Barnet (123)
U13 Girls– DINA SILVERMAN51st (20.34) 188 runners finished, Team result 1st Havering (58 points), 2nd Bromley (83), 3rd Lambeth (85), 14th Barnet (267)
U15 Boys– MUKHTAR MUSA2nd (15.13),THEO MACHIN-PALEY (Hackney) 6th (16.01), LUCA STUBBS 8th (16.20), ASH FOWKES-GAJAN(Enfield) 31st (17.13),SAMUEL GREENSTEIN 33rd (17.14), LEO RONCARATI49th (17.43), DYLAN MICHEL 50th (17.44) 161 runners finished, Team result 1st Richmond upon Thames (51 points), 2nd Barnet (92), 3rd Havering (116),11th Hackney (235), 18th Enfield (269)
U15 Girls– MAAYAN RADUS18th (18.43),ELENA RONCARATI 51st (19.55),RACHEL PEARLMAN 58th (20.18),NATASHA TANNER 124th (22.54) 173 runners finished, Team result 1st Havering (18 points), 2nd Wandsworth (59), 3rd Bromley (81), 5th Barnet (137)
U17 Boys– DAVID STONE 5th (15.00), LAURANCE EDWARDS (Harrow) 26th (16.13),BINI BLOOM 44th (16.44), JUDE MIRANDA 46th (16.45), MITTIO MOHAMMADIAN 48th (16.54),DYLAN HEPWORTH 78th (17.41) 147 runners finished, Team result 1st Bexley (38 points), 2nd Ealing (75), 3rd Havering (82),6th Barnet (143), 14th Harrow (242)
U17 Girls– LIA RADUS 4th (17.56), MIA GROOM 18th (19.07), EMILY HATHAWAY(Enfield) 19th (19.08), GRACE INGLES (Hillingdon) 28th (19.29), SCARLETT KENT 33rd (20.00), NADIA POTTER 45th (20.47),JESSICA YEFET 46th (20.48),SARA ROURKE 69th (21.49) 133 runners finished, Team result 1st Richmond upon Thames (41 points), 2nd Wandsworth (87), 3rd Barnet (100), 10th Hillingdon (262), 25th Enfield (356)

British Athletics Road Championships Results
U17 Boys– HENRY MCLUCKIE (South East) 1st (14.25), KRISTIAN IMROTH (East) 8th (14.43), NATHAN GODDARD (East) 54th (15.34), 71 runners finished, Team result 1st South East (16 points), 2nd London (69), 3rd North West (71), 9th East (137)
U17 Girls– FREYA STAPLETON (East) 31st (17.54) 69 runners finished, Team result 1st Scotland (43 points), 2nd South East (43), 3rd East Midlands (58), 6th East (110)

Photographs of the London Borough of Barnet Under 13, 15 and 17 Mens teams

VIRGIN MONEY LONDON MARATHON – Congratulations to the following finishers TONY JACKSON V50 947th (SB 2:48.36), STUART SINGER V55 8626th (SB 3:38.34)

INTERTRUST CHALLENGE OPEN OUTDOOR MEETING – Took place in St Peter Port, Jersey on 28 April
100m – SX 5 SAM DAWKINS 1st (SB 11.18 w-0.1)
200m – SX 1 SAM DAWKINS 1st (SB 22.65 w-1.2)

MEDWAY AND MAIDSTONE AC OPEN OUTDOOR MEETING – Took place in Gillingham on 28 April
100m – SX 1.4 MARLI JESSOP U17 (2nd Claim) 5th (13.28 w-2.0), REMI JESSOP U20 (2nd Claim) 7th (13.35 w-2.0)
80m Hurdles – U17W MARLI JESSOP (2nd Claim) 1st (12.01 w-0.8)
Discus 1kg – SX A JESSICA EMERY U20 2nd (SB 38.99m) adding 54cm to her 7 April throw, and is ranked UK No.5 U20 in 2019
Hammer 6kg – SX B JAMES LANCASTER U20 2nd (SB 60.38m) and is ranked UK No.5 U20 in 2019

SIMPLYHEALTH GREAT STIRLING RUN HALF MARATHON – Took place in Stirling on 28 April
OLIVER GREENSTEIN U20 7th (PB 76.58), JESSICA HURLEY U20 209th (PB 98.51)

LOUGHBOROUGH STUDENTS BUCS TRIALS AND OPEN OUTDOOR MEETING – Took place in Loughborough on 27 April
400m – SM 1 ROBERT SHIPLEY (HCA) 2nd (48.73)
400m Hurdles – SM 1 DANIEL REES 1st (SB 55.47) and is ranked UK No.7 in 2019
Discus 2kg – SM OLIVER MASSINGHAM U23 (2nd Claim) 1st (SB 44.12m) and is ranked UK No.7 U23 in 2019

SOUTHERN ATHLETICS LEAGUE DIVISION 1 OUTDOOR MEETING – Took place in Norwich on 27 April
100m – SW A REBECCA JEGGO U20 (HCA/2nd Claim) 1st (SB 12.4 nwr) and is ranked UK No.7 U20 in 2019, B JOY OGUNLEYE U20 (HCA/2nd Claim) 1st (SB 12.7 nwr)
200m – SW A REBECCA JEGGO U20 (HCA/2nd Claim) 1st (25.7 nwr), B JOY OGUNLEYE U20 (HCA/2nd Claim) 1st (25.6 nwr)
400m Hurdles – SW A HAYLEY MCLEAN (HCA) 1st (SB 61.4) and is ranked UK No.3 in 2019
Javelin 800g – SM B JAMES HAMBLIN (2nd Claim) 3rd (SB 26.28m)

NATIONAL RELAY OUTDOOR CHAMPIONSHIPS – Took place in Fayetteville, Arizona, USA on 25-27 April
Long Jump – SM A ADE MASON U23 (Oklahoma University) 1st (7.03m w0.7)
Hammer 7.26kg – SM B FELAN MCGUIGAN (Texas Christian University) 4th (61.89m)

DRAKE RELAY OUTDOOR MEETING – Took place in Des Moines, Iowa, USA on 24-27 April
Hammer 4kg – SW B REBECCA KEATING U23 (Missouri University) 6th (57.26m)

NORTH EAST GRAND PRIX OUTDOOR MEETING – Took place in Jarrow on 24 April
150m – SX B JASON NICHOLSON U23 (2nd Claim) 2nd (PB 16.30 nwr) and is ranked UK No.3 in 2019

LEE VALLEY SPRINTS OUTDOOR MEETING – Took place at Lee Valley on 24 April
100m – SX 2 ANDREW NICLOAOU U17 7th (11.38 w4.9), 3 CEAKE MADDIX U20 6th (11.39 w3.5), TYRIQ LAFEUILLE U20 8th (11.82 w3.5), 4 JUBRIL ADENIJI U17 1st (PB 11.35 w3.5), 7 NAOMI PALMER U17 5th (SB 12.82 w3.4)
200m – SX 3 ANDREW NICLOAOU U17 4th (24.13 w1.3), 4 JUBRIL ADENIJI U17 1st (PB 23.33 w0.3) taking .24 of a second off his 2018 time, 7 NAOMI PALMER U17 2nd (SB 26.09 w0.3) taking .32 of a second off her 6 April time

PARKRUN 5K RESULTS – 27 APRIL – BLANDFORD – HUGH RICHARDS V70 82nd (27.31) 116th parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 71st (27.24) 113th parkrun – GROVELANDS – JOSEPH HEATHER U17 6th (19.24) 27th parkrun – GUILDFORD – JOHN DRYDEN V70 304th (29.03) 120th parkrun – HAMPSTEAD HEATH – ORLANDO EDWARDS V40 1st (17.28) 20th parkrun – MAIDSTONE – CLIFF GOLDING V60 100th (24.33) 65th parkrun – OAK HILL – MATTHEW MCATEER U 5th (20.38) 23rd parkrun, JOSEPHINE CHADWICK U 33rd (23.39) 9th parkrun, STUART SINGER V55 63rd (25.04) 253rd parkrun, BRADLEY SINGER 66th (25.16) 100th parkrun, LILY PLASETT U 118th (28.02) 12th parkrun – PIESCHENER ALLEE, DRESDEN, GERMANY – AMY FRY V35 3rd (19.10) 4th parkrun – STEVENAGE – RUSSELL DEVITT V70 142nd (27.44) 148th parkrun – SUNNY HILL – SANJEEV BALLUCKSINGH V45 39th (New PB 27.06) 6th parkrun

PARKRUN 2K RESULTS – 28 APRIL – FRIARY PARK – ARTHUR PHILLIPS U11 2nd (7.25) 111th parkrun, POSIE SHAW U11 3rd (New PB 7.38) 27th parkrun

SHAFTESBURY QUARTERLY MAGAZINE ARTICLE, JANUARY TO DECEMBER 1970 – In December last year I wrote about the history of the SBH Magazine, in which I have copies back to September 1969. Today’s article covers 1970 – March Issue 92, June Issue 93, September 94, December Issue 95 (which was produced by magazine editor HAROLD ASHTON).
Editors comments referred to one of Shaftesbury’s stalwarts ARTHUR KENDALL, who after 12 years as secretary of the Southern Counties AAA, has decided to put away his typewriter and pen. His efforts for Southern athletes have become a legend in and are impossible to catalogue.

This was our inaugural season in the Southern League, the Middlesex T&F Championships saw JULIAN GOATER winning the Junior 3,000m and 5,000m and third in the 800m, HUGH RICHARDS was an easy winner in the Steeplechase, also THANOS MORPHITIS won the Youth’s shot.

ANNUAL REPORT FOR THE YEAR FOR THE YEAR 1969-1970 – Produced by our Secretary DONALD LEE.
The election of a first-class committee at last year’s AGM has brought the Club to an even keel again. Their vigilance over finance, and enthusiasm for the Club’s activities, have set a very high standard for Club morale. Our President, CHARLES HARRISON, who under Club rules must stand down after three years in office, has earned our gratitude for steering the ship through the rocks of amalgamation rumours and into the calm waters successful athletic endeavour.

CROSS COUNTRY – The outstanding performances of the season was by DAVE BEDFORD, still a Junior, in finishing 3rd in the Senior National Championships. He then represented England in the International, following in DOUG THOMPSON’S footsteps of 20 years ago.
DAVE created a sensation by winning the Senior and Junior titles in the Southern Championships, also JULIAN GOATER won the Youths title.
DAVE brought the Finch-Wayte Cup back to the Club by winning the Senior North of Thames, and the team finished second. The Seniors won the North London team race, with HUGH RICHARDS individual winner, and the Friendship Cup.
The Juniors were represented in all Championships, but with some away at college and injuries, we seldom finished a full team. DAVE BEDFORD won the Junior Inter-Counties.
The Youths had an outstanding season, JULIAN GOATER won the Middlesex, North of Thames and Southern Championships, and was 4th in the National, which he might well have won had he not had a bad fall. The team were first in the Middlesex and North of Thames, 3rd in the Southern and 5th in the National.
Our younger teams were active in the North West London League, the Boys winning their age-group, while the Youths, mainly a “B” team, were second

ROAD RUNNING – At the start of the Club year the Youths won the Belgrave, Aldershot and Basingstoke open races. Towards the end we had a fine turnout for the annual evening race when we beat Thames Valley Harriers for the first time in the event. The best Senior performance was winning the Hornsey Relay for the first time. Road Secretary GERRY ELMORE is to be congratulated on the performance and enthusiasm of his team.
The highlight of the season was the 17th ANNUAL SHAFTESBURY 10 which will doubtless go down as the “10” miles to remember. Encouraged by his AAA Championship victory in the 10,000m the previous evening, DAVE BEDFORD led the field from one mile to the finish to shatter the course record by 23 seconds with a time of (47.55). Since this was set last year by Olympic marathon runner BILL ADCOCKS this performance was all the more remarkable.
The Press were delighted with all weekend and daily papers featuring DAVE’S success. The Daily Express headlined – At the AAA only two men raised the temperature. One (DAVE DEDFORD) rebuked these men of scant heart who say they must put their feet up for weeks after a big race. BEDFORD was out and about on Saturday, and won his Shaftesbury Club Open 10-Mile road race in record time.
The Mayor and Mayoress of Barnet attended the race, and started the race with its 240 runners, and presented the prizes. DAVE not only won the race but also the new Special Award donated by the Green Shield Stamp Company for the first Under 21-year-old to finish. In the light of DAVE winning this award he asked whether this award to be passed onto the next finisher. Unbeknown to him this was 18-year-old club colleague DICK BOBER finishing in 32nd place (54.26)
Remaining Shaftesbury results GERRY ELMORE 13th (51.56), MARTIN GREY 33rd (54.34), TED NOLAN 47th (56.20), DON LEE 102nd (60.52), ROLF CLAYTON 106th (61.29), JOE PHELAN 110th (61.32) and BOB HEWITT 114th (62.01). RGGER LITTLE finished 12th but is not yet eligible to score in open events. Shaftesbury following last year’s team win, we finished 3rd with (46 points), the winners were Cambridge Harriers (15) and 2nd Belgrave Harriers (25).

TRACK AND FIELD – Club Captain MARTIN GREY has worked hard and successfully in raising a more complete Senior team, thanks to the stimulus of taking part in the Southern League. STEVE SCOTT, BRIAN DANVERS and TONY GAUGHAN have boosted the field events section.
DAVE BEDFORD provided a fitting climax by winning the AAA 10,000m title in (28:26.4), a Championship Best Performance, and then setting a new British record of (28:06.2) in winning for Great Britain against Poland on 12 September. HUGH RICHARDS represented Wales at an outdoor meeting.
JULIAN GOATER was selected to represent Great Britain in the European Junior Championships but had to stand down due to injury. JULIAN won the 1500m and 3000m titles in both the Middlesex and Southern Championships, won the English Schools 5000m, and was first for England in the 5000m in the English Schools International. His (14:33.8) for 5000m was a UK Under-18 record, and he also set new Club records at 1500m and one mile. BOB NICHOLLS was 4th in the AAA and Southern Long Jump, and 5th in the Southern 200m.
BRUCE WHITMILL was outstanding amongst the Boys, his best performance being 2nd in the English Schools Long Jump with 19ft 10in, a Club Boys record.

ANNUAL GENERAL MEETING – Which was presided by Club President CHARLES HARRISON who was in his third year, a large number of active athletes expressed their views on many track and social matters. Club Subscriptions were reviewed and it was agreed to increase them to, Seniors £2.50, Juniors £1.25, Youths 75p, Under 15 50p. A proposal came from athletes that a fee of 5p would be payable at all club fixtures, and was carried by all. HAROLD ASHTON pointed out that this is not so different from the “bath Money” or “Dressing Room” fee that used to be collected in the 1930s.

CLUB BEST PERFORMANCES – After producing nineteen editions of the CBP book, HAROLD ASHTON has handed this task over to GEOFF MORPHITIS and this is his report.
Pride of place must, of course, go to DAVE BEDFORD, who now holds 12 club records, as a Youth, Junior and Senior.
I would like to take the opportunity of congratulating NEIL JOSEPH, HUGH RICHARDS, TONY GAUGHAN, DICK BOBER, MICHAEL CALDWELL, SID TURNHAM, JULIAN GOATER and BOB MEATON, who all put up some very creditable performances throughout the season.
The main problem I encountered is compiling the lists was the introduction of the metric system. Although the majority of tracks had been converted, some important meetings were still held using yards. As an aid to converting times, particularly for the mile to 1500m, I used the International Scoring Tables.

FINANCE – The raising of subscriptions has helped the Club to pay its way. The sum from the Association of London Clubs, plus the proceeds from two Jumble Sales, have put the finances in a healthier state.
ARTHUR KENDALL, our Hon. Secretary for many, many years, will be able to make his long-awaited trip to New Zealand with a quiet mind.

GENERAL – The question of new Club colours has been discussed but was over-whelmingly rejected. A light-weight vest for summer use has been proposed and is being looked into.

REPORT ON OUR FIRST EVER SOUTHERN LEAGUE FIXTURE – Shaftesbury assembled their team at Bloomfield Park, fifteen men, good and true, determined to cover all events in a full programme, supplying two competitors in each event.

Heavily disguised as impartial officials, DAVE CAREY and PETER WOODSMITH were there in support, DAVE cunningly handed out stimulants from a big bag of fruit drops hidden in his pocket, while PETE made us of his artistic skill, feverishly drawing numbers to be pinned on vests. Well, who would have thought of bringing 15 number cards all with the letter 3 on.
Like all good meetings, things eventually got started. ROLF CLAYTON lost no time in scoring maximum points in the pole vault, and sprinted straight across to join STEVE SCOTT in the high jump. JACK SINGER added two feet to personal best vault to take maximum points in the B string. BRIAN DANVERS and CHRIS STEINLE were doing a little fancy work with the discus before turning their thoughts to the long jump and shot. CHRIS had brought his wife and newly acquired daughter along to meet us, and eyebrows were raised when she enquired whether anyone has a lump of sugar in his pocket to appease the baby. Big smiles all round when we learnt that her father in France keeps racehorses.
With the first four field events over, there was an announcement that the Steeplechase was off – no hurdles. Not to be outdone HUGH RICHARDS switched to the 400m Hurdles, with BRIAN DANVERS in the B string, and they both left the opposition far behind. Need I mention the 5000m? HUGH and MARTIN GREY gave a demonstration of effortless running and scored maximum points. The 1500m were tough races with ANDY TOMLINSON and TONY KENNEDY pulling out all the stops.
The competitive spirit was now running high and we had three volunteers for the high hurdles, eventually taken by HUGH and ROLF. TERRY JAMES could not stand the idleness any longer and ran a blinder in the 400m which was matched by JACK SINGER in the next race.
The oldest and youngest members of the team had been taking care of the sprints for us and duly collecting points on the way. ROGER BRUCK marshalled his team for the sprint relay, giving BOB NICHOLLS pride of place in bringing the team home to win.
Somebody remarked that the Trent Park College of Education should go back to school when the announcer broadcast that Shaftesbury were trailing Hayes by one point. It did put some magic into our 400m quartet, who refused to give an inch, to run Barnet to whisker, bringing the spectators to their feet.
Getting in some practice for the election, there was a series of recounts, before finally it was decreed that we had beaten Hayes by 156 to 144; so we go through to the next fixture at Borehamwood with top points.

NEW PRESIDENT – At the AGM last November CHARLES HARRISON reign as club president came to an end, and he duly introduced our new President FRED HENNING.

FRED who was in his 69th year, joined the club in 1950 and found time to coach our youngsters. We had run into difficulties over a mid-week training centre for the winter, and here he came to our rescue, suggesting we use the “Hut” at the Burroughs. This we did for many seasons until our move to Maccabi, and many were the burn-ups that took place on the Watford Way when it was still had grass verges and the M1 wasn’t thought about.
The years we ran from the Burroughs were among the club’s happiest and most successful times, and FRED deserves an Oscar for the work he put in during these evening training sessions. He was always make sure that the showers were working and the water hot, and that there was a supply of candles for the frequent occasions when the lights failed. And every Tuesday night, come snow, rain or tempest, he would be seen making his way down to the local café with his jug for tea ready for us when we came in from the run.
FRED in the Borough of Barnet has been known for many years as Mr Athletics; to us in the club he is now Mr President; but looking back over his life one feels that he must qualify for the title of Mr Sport.

UK WOMENS ATHLETIC LEAGUE 2019 – We have had to make a number of management changes for our UKWAL team in 2019. NICOLE CARA has had to take temporary retirement due to a change in her personal circumstances (new job + new academic commitment). Her role in the interim period will be taken up by CLYDE GORDON who will look after the team on the day and the transport arrangements, with assistance from former team manager STEPHANIE PAPARIZOS.
COLETTE HURLEY formerly YDL team manager, will be taking on the responsibility for communication with the UKWAL squad.

COPTHALL AND MILL HILL OPEN SPACES MASTERPLAN CONSULTATION –The London Borough of Barnet (LBB) have for some time been working on the Copthall and Mill Hill Open Spaces Masterplan which includes plans for the Copthall site to extend into a sports hub as well as maintaining recreation use. A draft plan was circulated in 2018 and a period of consultation took place and the plan was broadly supported.
During this consultation period above, Premiership Rugby (PRL), The Rugby Football Union (RFU), and World Rugby announced that it was extending the professional rugby season to June each year with effect from 2021. This prescribed change would significantly reduce the time when the Allianz Park Track would be in summer mode and available for club and school’s competitions. This change would mean that the track would not be in Athletics mode before the middle of July. Both Athletics and Saracens agreed that these changes would be detrimental to Athletics and Saracens proposed that they would, in consultation with Athletics and LBB, deliver a new Track on the Copthall site for Athletics. Athletics has been led in this matter by Dave Bedford, Bryan Smith and Steve Harris (Barnet & District AC).
LBB have now agreed a draft revised plan firstly to accommodate a new athletics stadium and secondly the inclusion of a proposal submitted by the ECB and Middlesex County Cricket Club. The revision to the design maintains the long-term vision for the site, which seeks to provide traditional and non-traditional opportunities with the ability to deliver a range of benefits for residents.
The Council are now consulting on this draft revised masterplan for Barnet Copthall specifically and welcome feedback on the proposal. The consultation will be live until 17 May 2019.
Https://engage.barnet.gov.uk/Copthall-Masterplan-phase2-2019.
Please take a few minutes to follow the link above and to look at the proposals and submit your feedback.

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The second fixture of five takes place on Saturday 4 May at the Westminster Lodge Athletic Track, Holywell Hill, St Albans (Satnav AL1 2DJ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 2 May as the declarations have to be in on Friday 3 May.

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) – The first fixture of four takes place on Sunday 5 May at the Palmer Park Sports Stadium, Wokingham Road, Reading (Satnav RG6 1LF).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

MIDDLESEX COUNTY CHAMPIONSHIPS – Takes place on Saturday 11 May and Sunday 12 May
at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR).
This is the link to enter yourselves – https://entries.opentrack.run/2019/middxtfchamps/
Entries Closed

HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 2&3 – Takes place on Saturday 11 May and Sunday 12 May at Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Events – For all age-groups Men/Women, excluding 1500m. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html or by post to SALLY GANDEE
Entries Close Saturday 4 May

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) – The first fixture of four takes place on Sunday 12 May at the Swansea Athletic Track, Sketty Lane, Swansea (Satnav SA2 8QB).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – The first of four fixtures takes place on Monday 13 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Awaiting timetable
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

BRITISH UNIVERSITIES AND COLLEGES CHAMPIONSHIPS – Takes place on Saturday 4 May to Monday 6 May at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
All Information including Timetable can be found of the following BUCS link https://www.bucs.org.uk/athlete.asp?section=20146&sectionTitle=Outdoor+Championships

LEE VALLEY 5K FEST OPEN MEETING – Takes place on Wednesday 15 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Cost is £8 per race. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/london-5k-fest/
Entries Close Friday 10 May, Although This Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 25 April 2019

Posted on 23/04/201925/04/2019 by sbharriers

Happy Birthday this week to Nadav Boyd, Andrew Millett, Tumi Onaduja, Andreas Pitsialis, Leo Roncarati, Jamal Rhoden-Stevens, Mekhi Spence-Forde, Lucy Taylor, Odera Umeugoji, Tariq Wild, Ben Winfield and Gabriel Yiadom

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 08-04-19 UKWAL Team Managers Changed – Summer 2019 Fixture Card Front Sheet Updated 08-04-19
All Lee Valley And Watford Open Meetings April To September 2019 – V Lee Valley Open Meetings April-September 2019 Issued 17-03-19 W Watford Open Meetings April-September 2019 Issued 17-03-19

COPTHALL MASTER PLAN – To show support to Barnet Council in the provision of the new facilities at Copthall in 2021 it is necessary that we encourage ALL MEMBERS to log on
https://engage.barnet.gov.uk/Cophall-Masterplan-phase2-2019 and complete the online questionnaire

VIRGIN MONEY LONDON MINI MARATHON TEAMS – Best wish to all our Shaftesbury athletes who will be representing the London Borough of Barnet, Enfield and Hillingdon, also the Eastern and Southern Region teams this Sunday.

London Borough of Barnet teams
U13 Boys – GIANLEO STUBBS and ZICO JONES
U15 Boys – LUCA STUBBS, MUKHTAR MUSA, SAMUEL GREENSTEIN, LEO RONCARATI and DYLAN MICHEL
U17 Boys – DAVID STONE, DYLAN HEPWORTH, JUDE MIRANDA, MITTIO MOHAMMADIAN and BINI BLOOM
U13 Girls – DINA SILVERMAN and EVIE REDPATH
U15 Girls – MAAYAN RADUS, JOANNE MIRANDA, ELENA RONCARATI, RACHEL PEARLMAN and NATASHA TANNER
U17 Girls – LIA RADUS, MIA GROOM, NADIA POTTER, JESSICA YEFET, SCARLETT KENT and SARA ROURKE

The following Shaftesbury athletes are competing for other Boroughs/Regions.
Eastern Region – NATHAN GODDARD and FREYA STAPLETON
Southern Region – HENRY MCLUCKIE
Borough of Hillingdon – GRACE INGLES
Borough of Enfield – ASH FOWKES-GAJAN and EMILY HATHAWAY

VIRGIN MONEY LONDON MARATHON – If you are running on Sunday can you let me know your race number please – alanweller111@gmail.com

HERTFORDSHIRE COUNTY CHAMPIONSHIPS – Entries close soon, DAY 1 AND OPEN MEETING close on Saturday 27 April, and DAYS 2&3 close on Saturday 4 May. For entry Information see Upcoming Other Fixtures below.

MIDDLESEX COUNTY CHAMPIONSHIPS – Entries close soon, DAY 1 AND 2 close on Saturday 27 April, for entry Information see Upcoming Other Fixtures below.

LONDON INTER CLUB CHALLENGE INCLUDING LONDON COLLEGES LEAGUE OUTDOOR MEETING – Took place at Lee Valley on 20 April
A very succesful first meeting of the season, with excellent weather to match the turnout of Shaftesbury athletes.

100m – SX I1 TARIQ WILD U17 3rd (11.20 w-1.5), NICHOLAS SHAW U17 5th (SB 11.46 w-1.5), I2 EDSON GOMES U23 1st (PB 11.05 w0.0) taking .11 of a second off his 2017 time, MICAH FORBES-AGYEPONG U20 3rd (SB 11.27 w0.0), I3 CEAKE MADDIX U20 2nd (SB 11.38 w-0.2), I4 TYRIQ LAFEUILLE U20 5th (PB 11.41 w1.5) taking .39 of a second off his 2017 time, ROHAN BAGAI U17 6th (SB 11.43 w1.5), I7 BRADLEY UKPETENAN U15 1st (PB 11.91 w-0.1) taking .46 of a second off his 14 April time, MARLI JESSOP U17 (2nd Claim) 6th (SB 12.72 w1.5), I8 YOSHIFURU OIKE U15 1st (SB 12.61 w1.1) taking .37 of a second off his 14 April time, JAZZ SEARS U17 3rd (PB 12.91 w1.1) taking .49 of a second off her 2016 time, I9 FRANKIE JOHNSON U15 4th (SB 13.42 w-1.3) taking .23 of a second off his 14 April time, ALINA COFIE U15 7th (SB 13.53 w-1.3), I10 ELYSE DUNCAN-BROWN U15 4th (PB 14.54 w-0.3)
100m – SX U5 REMI JESSOP U20 (2nd Claim Brunel University) 3rd (13.02 w-1.5)
100m – SW 1 EVION RICHARDSON U23 2nd (SB 12.45 w1.0) and is ranked UK No.8 U23 in 2019, 2 HANNAH FOSTER U20 1st (PB 12.29 w2.0) taking .61 of a second off her 2017 time, and is ranked UK No.4 U20 in 2019, CHINWE IWUNZE U20 2nd (PB 12.44 w2.0) taking .01 of a second off her 2017 time, and is ranked UK No.5 U20 in 2019, CHIYENNE ADRIEN U17 6th (SB 12.78 w2.0)
200m – SX 4 REMI JESSOP U20 (2nd Claim) 2nd (SB 26.33 w1.2) taking .14 of a second off her 23 March time, 6 JOSHUA KUMAR U20 5th (SB 22.49 w2.0) taking 1.03 seconds off his 20 January time, 8 NICHOLAS SHAW U17 2nd (PB 22.56 w1.4), TYRIQ LAFEUILLE U20 5th (PB 23.02 w1.4), 10 CEAKE MADDIX U20 1st (PB 23.29 w1.6) taking .25 of a second off his 2017 time, ROHAN BAGAI U17 2nd (PB 23.83 w1.6) taking .14 of a second off his 2018 time, HANNAH FOSTER U20 6th (24.52 w1.6), 11 BRADLEY UKPETENAN U15 1st (PB 23.98 w3.1) taking .88 of a second off his 17 April time, HAYLEY MCLEAN (HCA) 6th (SB 25.31 w3.1) taking .27 of a second off her 20 January time, 12 CHINWE IWUNZE U20 4th (SB 26.33 w2.0), 13 FRANKIE JOHNSON U15 4th (PB 27.15 w2.7) taking .55 of a second off his 2018 time, EMMA IMAMOVIC U17 7th (SB 28.34 w2.7), 14 MALIKA HISLOP-ELLIS U17 3rd (PB 28.54 w3.4) taking 1.31 seconds off her 14 April time, VICTORIA GODFREY U17 4th (PB 28.92 w3.4) taking 2.68 seconds off her 2018 time, HELENA AGHOLOR U17 5th (PB 29.62 w3.4)
400m – SX 4 JAMAL RHODEN-STEVENS 1st (SB 46.79) and is ranked UK No.5 in 2019, 5 MOHAMED ISMAIL MOHAMED 7th (PB 52.49) taking .71 of a second off his 2010 time, 6 ODERA UMEUGOJI U20 2nd (PB 52.36) taking .86 of a second off his 17 March time, 7 CONOR O’KEEFFE U17 2nd (PB 56.37)
800m – SX 3 GEORGE GROOM U23 1st (SB 1:55.95), MITTIO MOHAMMADIAN U20 4th (2:03.52), JONATHAN BOARDMAN U17 5th (SB 2:07.01) taking 2.22 seconds off his 10 April time, 4 BEN KELLY U20 1st (SB 2:18.12), HANNAH RIDLEY U23 (HCA) 2nd (SB 2:22.75) taking .76 of a second off her 3 February time, THOMAS CADWALLADER U13 3rd (PB 2:22.79) taking 6.21 seconds off his 7 April time, and is ranked UK No.9 U13 in 2019, NATASHA TANNER U17 8th (PB 2:27.81) taking 11.88 seconds off her 2018 time, JESSICA YEFET U17 11th (PB 2:33.47) taking 20.43 seconds off her 2017 time, 5 KATIE LLOYD U17 6th (SB 2:38.11), REBECCA JEFFERY U17 8th (PB 2:39.94) taking 9.77 seconds off her 2018 time, MYA MAIRS-INGRAM U13 9th (2:43.36), ABI JEFFERY U13 10th (PB 2:44.31) taking 13.69 seconds off her 2018 time
1500m – SX 3 JUDE MIRANDA U17 1st (PB 4:22.73) taking .51 of a second off his 3 April time, DYLAN MICHEL U17 3rd (SB 4:51.96), JOANNE MIRANDA U17 4th (PB 4:52.40) taking 11.22 seconds off her 2018 time, NADIA POTTER U17 12th (PB 5:43.47) taking 15.33 seconds off her 2018 time, ASHER HORBACKI U15 12th (5:47.26)
75m Hurdles – U15G ALINA COFIE 1st (12.39 w0.0)
80m Hurdles – U17W MARLI JESSOP (2nd Claim) 1st (SB 11.77 w0.0) and is ranked UK No.3 U17 in 2019
100m Hurdles – U17M SEBASTIANO CORBO 3rd (PB 16.60 w0.4)
110m Hurdles – SM 2 EDSON GOMES U23 1st (PB 14.17 w2.8) taking .51 of a second off his 2018 time
High Jump – SX KIMANI JACK U17 2nd (1.75m), MARTINA DVORAKOVA 18th (1.30m)
Long Jump – SX A KENAN STEPHENS U17 1st (PB 6.54m w3.0) adding 57cm to his 14 April jump, SAM SCHEER U20 3rd (SB 6.03m w1.6), BEN BELLISARIO U20 4th (PB 5.97m w2.2) equalling his 20 January jump, C MALIKA HISLOP-ELLIS U17 2nd (PB 4.50m w2.1) adding 7cm to her 14 April jump, EMMA IMAMOVIC U17 5th (4.01m w1.0)
Triple Jump – SX A ANGELA BARRETT (2nd Claim) 3rd (SB 13.09m w1.7) equalling her 3 February jump, and is ranked UK No.6 in 2019, EAVION RICHARDSON U23 4th (12.79m w1.9)
Shot 3kg – U15G B ALINA COFIE 1st (PB 7.33m)
Shot 4kg – SX A NENE HARRISON V35 3rd (SB 10.20m) and is ranked UK No.6 V35 in 2019, SARAH RIDLEY U23 (HCA) 6th (9.58m)
Discus 1kg – SW B TAIT JONES 3rd (SB 37.79m) and is ranked UK No.6 U20 in 2019, C SARAH RIDLEY U23 (HCA) 1st (SB 30.50m) adding 1.52m to her 13 April throw
Discus 1.75kg – U20M B CAMERON CAMPBELL 1st (37.95m)
Javelin 600g – SW A CRISTINA POTTER U20 2nd (29.72m)
Javelin 700g – U17M B MILAN TRAJKOVIC (2nd Claim) 1st (PB 49.59m) adding 1.80m to his 14 April throw, BENJAMIN HOCKING 2nd (PB 47.12m) adding 78cm to his 14 April throw

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The first fixture of five took place last Sunday at Thurrock.
The match was an outstanding result for the team, winning by 50 points. Congratulations to you all, especially the many recent new members who competed, plus the hard work put in by our Team Managers and Officials.

Team Result – 1st SBH (731 points), 2nd Basildon (681), 3rd Thurrock (668), 4th Cambridge & Coleridge (377), 5th Colchester & Tendering (253), 6th Braintree (242), 7th HAWCS/Enfield & Haringey (205).

100m – U13B A EBUKA NWOKEJI 1st (SB 13.76 w-3.3), B OBINNA NWOKEJI 1st (PB 14.57 w-3.7) taking .33 of a second off his 2018 time, U13G A NIA FORBES-AGYEPONG 1st (PB 13.99 nwr) taking .02 of a second off her 2018 time, B EVA HIGSON 3rd (PB 16.22 nwr), U15B A MALACHI AMADI 2nd (SB 12.51 w-0.9), B BRADLEY UKPETENAN 1st (PB 12.37 w-1.1) taking .59 of a second off his 2018 time, U15G A NIAH AKINOTUKUN 1st (PB 12.70 nwr) taking .34 of a second off her 2018 time, B TOSIN JOKOSENUMI 1st (SB 13.23 nwr), U17M A TARIQ WILD 1st (11.26 w-0.1), B ANDREW NICOLAOU 1st (11.48 w-0.7), U17W A IONA NEWBEGIN 1st (12.73 w-0.4), B ALEXIA SAUNDERS 2nd (SB 13.31 w-0.8), Non-Scoring U13B NS2 JOSEPH WHEELER-HENRY 1st (PB 14.51 nwr), CALVIN LAWRENCE 2nd (PB 15.33 nwr) taking .58 of a second off his 2018 time, NS3 JAMES JENKS 3rd (PB 15.97 nwr), U15B NS1 MEKHI SPENCE-FORDE 1st (PB 12.63 nwr) taking .07 of a second off his 2018 time, YOSHIFURU OIKE 3rd (SB 12.98 nwr), FRANKIE JOHNSON 4th (SB 13.65 nwr), NS2 SAMUEL OJO 3rd (SB 14.06 nwr), ALEXANDER CHARALAMBOUS 4th (PB 14.78 nwr), U15G NS2 OLIVIA DA CRUZ 2nd (PB 14.47 nwr) taking .07 of a second off her 2018 time, ESTAFANIA PALANCA 4th (SB 14.71 nwr), NS3 SEMI ATIBA 1st (PB 13.46 nwr) taking .34 of a second off her 2018 time, U17M NS1 KOFI OWUSU 1st (SB 12.30 nwr), JACK KIMANI 2nd (SB 12.33 nwr), U17W NS2 MALIKA HISLOP-ELLIS 3rd (PB 14.52 nwr)
200m – U13B A EBUKA NWOKEJI 1st (PB 26.98 w-0.3) taking .76 of a second off his 2018 time, and is ranked UK No.9 U13 in 2019, B JOSEPH WHEELER-HENRY 4th (PB 31.48 w-4.0), U13G A NIA FORBES-AGYEPONG 1st (28.80 nwr), B MIA HIGSON 3rd (PB 31.18 nwr) taking .13 of a second off her 2018 time, U15B A MALACHI AMADI 1st (25.27 w0.7), B BRADLEY UKPETENAN 1st (25.27 w-0.4), U15G A NIAH AKINOTUKUN 1st (26.07 w-0.7), B TOSIN JOKOSENUMI 1st (27.41 w0.9), U17M A TARIQ WILD 1st (SB 22.57 w-0.5) taking .21 of a second off his 13 January time, B REMI JOKOSENUMI 1st (SB 22.52 w-0.5), U17W A IONA NEWBEGIN 1st (SB 26.04 w-1.0) taking .15 of a second off her 6 April time, B ALEXIA SAUNDERS 2nd (27.44 w-3.0), Non-Scoring U13B NS1 OBINNA NWOKEJI 1st (PB 29.41 nwr) taking .28 of a second off his 2018 time, CALVIN LAWRENCE 2nd (PB 31.47 nwr), NS2 JAMES JENKS 4th (PB 33.61 nwr), U15B NS YOSHIFURU OIKE 1st (SB 26.57 nwr), FRANKIE JOHNSON 3rd (SB 27.77 nwr), U15G NS1 ESTAFANIA PALANCA 4th (SB 30.82 nwr), NS2 OLIVIA DA CRUZ 1st (PB 29.78 nwr) taking .18 of a second off her 2018 time, NS3 SEMI ATIBA 1st (28.95 nwr), U17M NS NNAMDI NWOKEJI 1st (23.22 nwr), ANDREW NICOLAOU 2nd (23.35 nwr), KOFI OWUSU 3rd (24.72 nwr), YUMA HAMANO 4th (SB 25.14 nwr), U17W NS MALIKA HISLOP-ELLIS 3rd (PB 29.85 nwr)
300m – U15B A LEO RONCARATI 1st (PB 42.32), U15G A SOPHIE FORBES-LAIRD 1st (42.81), B AZARIA NWANKWO 2nd (PB 46.46), U17W A SYDNEY ALLEN 2nd (44.56), B VICTORIA GODFREY 3rd (PB 46.11) taking .96 of a second off her 10 April time, Non-Scoring NS HELENA AGHOLOR 1st (PB 47.81)
400m – U17M A TARIQ WILD 2nd (SB 54.52), B JUDE MIRANDA 1st (SB 55.59)
800m – U13B A JOSHUA GOLDSTEIN 6th (SB 2:50.22), B OSCAR RONCARATI 4th (SB 2:56.18), U13G A MYA MAIRS-INGRAM 4th (SB 2:42.01), B PHOEBE MUSIC 3rd (PB 2:52.36) taking 5.13 seconds off her 24 March time, U15B A LEO RONCARATI 2nd (SB 2:17.65), B ISAIH OCHEJA 1st (SB 2:31.28), U15G A RACHEL PEARLMAN 4th (2:30.87), B SARON RICHARDSON 5th (SB 2:54.59), U17M A JUDE MIRANDA 4th (PB 2:09.41) taking 2.62 seconds off his 2018 time, B JONATHAN BOARDMAN 2nd (2:18.51), U17W A SYDNEY ALLEN 2nd (2:28.44), B JOANNE MIRANDA 1st (SB 2:28.84), Non-Scoring U15B NS JOSHUA LIPSHAW 1st (SB 2:39.99), NADAV BOYD 2nd (PB 2:42.38), NATAN RUBACK 4th (SB 2:49.72), ZACH NICHOLLS 5th (SB 2:52.28)
1500m – U13B A GIANLEO STUBBS 1st (SB 4:57.19), B ADAM KRZYSTON 2nd (PB 5:23.74), U13G A DINA SILVERMAN 2nd (PB 5:35.26), B ABI JEFFERY 1st (PB 5:35.38) taking 21.42 seconds off her 2018 time, U15B A DOVI LEVIN 4th (PB 5:00.0) taking .46 of a second off his 2018 time, B JOSEPH O’HARA 4th (SB 5:24.5), U15G A LOUISA STAAB 4th (PB 5:33.84) taking 30.76 seconds off her 2017 time, B ASHA HORBACKI 2nd (PB 5:43.64) taking 3.49 seconds off her 2018 time, U17M A LUCA STUBBS 4th (SB 4:32.6), B BINI BLOOM 2nd (SB 4:37.5), U17W A MAYAAN RADUS 2nd (SB 5:06.68), B ELENA RONCARATI 1st (SB 5:17.67), Non-Scoring U15G NS REBECCA JEFFERY 1st (PB 5:40.32) taking 9.38 seconds off her 2018 time, U17M NS SAM TRUEMAN 1st (PB 4:39.20) taking 3.96 seconds off his 2018 time
70m Hurdles – U13G A EVA HIGSON 4th (PB 14:75 w0.0)
75m Hurdles – U15G A ALINA COFIE 1st (SB 12.32 w-1.7), A AZARIA NWANKWO 3rd (PB 13.11 w-0.3), Non-Scoring U15G NS1 NAOMI OGUNNIYI 2nd (PB 17.60 nwr), NS2 ALICE MUSGROVE 2nd (PB 13.41 nwr)
80m Hurdles – U15B A NADAV BOYD 1st (PB 14.12 nwr), B ALEXANDER CHARALAMBOUS 3rd (PB 17.39 nwr), U17W A AMBER DUVERNEY 3rd (SB 12.95 nwr), B SARAH KUTI 4th (PB 15.61 nwr)
4x100m Relay – U13B 1st (SB 57.72) OBINNA NWOKEJI, CALVIN LAWRENCE, JOSEPH WHEELER-HENRY, EBUKE NWOKEJI, U13G 4th (SB 61.28) MIA HIGSON, DINA SILVERMAN, EVA HIGSON, NIA FORBES-AGYEPONG, U15B 1st (SB 50.35) YOSHI OIKE, MEKHI FORDE-SPENCE, BRADLEY UKPETENAN, MALACHI AMADI, U15G 1st (SB 53.82) SEMI ARUBA, ALINA COFIE, OLIVIA DA CRUZ, TOSIN JOKOSENUMI, U17M 1st (SB 45.28) REMI JOKENSUMI, TARIQ WILD, NNAMDI NDUKWE, ANDREW NICOLAOU, U17W 1st (SB 52.43) EMMA IMAMOVIC, ALEXIA SAUNDERS, MALIKA HISLOP-ELLIS, IONA NEWBEGIN
High Jump – U13G A NIA FORBES-AGYEPONG 6th (SB 1.00m), U15B A OR SEGAL 1st (PB 1.74m) adding 1cm to his 2018 height, B ALEXANDER CHARALAMBOUS 3rd (PB 1.25m), U15G A REBECCA WHEELER-HENRY 1st (SB 1.58m) adding 3cm to her 6 April height, breaking her run of 6 consecutive (1.55m) height, B ALINA COFIE 3rd (SB 1.35m), U17M A KIMANI JACK 2nd (PB 1.85m) and is ranked UK No.8 U15 in 2019, B REMI JOKOSENUMI 2nd (PB 1.50m), U17W A EVELYNE FONTEYNE 3rd (1.45m), B KATIE WEBB 3rd (SB 1.30m)
Long Jump – U13B A JOSEPH WHEELER-HENRY 3rd (SB 3.80m nwr), B EBUKA NWOKEJI 2nd (SB 3.50m nwr), U13B A DINA SILVERMAN 3rd (PB 3.02m nwr), U15B A SAMUEL OJO 2nd (SB 4.71m nwr), B FRANKIE JOHNSON 1st (SB 4.60m nwr), U15G A ALINA COFIE 4th (PB 4.71m nwr) adding 13cm to her 20 April jump, B ALICE MUSGROVE 3rd (SB 3.91m nwr), U17M A KENAN STEPHENS 2nd (PB 5.97m nwr), B CHIMA ONUORA 2nd (SB 5.26m nwr), U17W A EMMA IMAMOVIC 1st (SB 4.75m nwr) adding 27cm to her 17 March jump, B MALIKA HISLOP-ELLIS 1st (PB 4.43m nwr) adding 42cm to her 20 April jump, Non-Scoring U15B NS NADAV BOYD 2nd (PB 3.27m nwr), JOSHUA LIPSHAW 2nd (PB 3.20m nwr), U17W NS DANIEL OJO 3rd (SB 4.07m nwr) adding 15cm to her 17 March jump
Triple Jump – U17M A KENAN STEPHENS 1st (13.22m nwr), U17W A EMMA IMAMOVIC 1st (9.67m nwr), B DANIEL OJO 1st (SB 9.08m nwr) adding 20cm to her 16 March jump
Shot 2.72kg – U13G A MIA HIGSON 4th (PB 5.22m) adding 51cm to her 2018 put, B PHOEBE MUSIC 5th (PB 2.79m)
Shot 3kg – U13B A OBINNA NWOKEJI 6th (PB 5.33m), B JAMES JENKS 4th (PB 4.36m), U15G A HANNAH OGUNNIYI 3rd (PB 8.51m) adding 20cm to her 2018 put, B NAOMI OGUNNIYI 4th (6.18m), U17W A ALEXIA SAUNDERS 3rd (9.19m), B SAMRA RICHARDSON 2nd (SB 7.95m)
Shot 4kg – U15B A BRADLEY UPKETENAN 4th (PB 6.28m), B YOSHIFURU OIKE 2nd (PB 5.45m)
Shot 5kg – U17M A SEBASTIANO CORBO 2nd (10.56m), B ALVIN LEONG 1st (SB 9.62m)
Discus 0.75kg – U13G A DINA SILVERMAN 3rd (PB 10.25m), B MIA HIGSON 2nd (SB 8.63m)
Discus 1kg – U15G A PHOEBE RICHARDSON 1st (18.47m), B HANNAH OGUNNIYI 2nd (PB 13.46m), U17W A KATIE WEBB 1st (SB 34.04m) adding 26cm to her 7 April throw, and is ranked UK No.3 U17 in 2019, B SARAH KUTI 1st (SB 18.49m)
Discus 1.5kg – U17M A ALVIN LEONG 1st (SB 32.66m), B SEBASTIANO CORBO 1st (PB 23.72m)
Hammer 3kg – U17W A SAMRA RICHARDSON 3rd (PB 17.88m), B JUDY AGHOLOR 2nd (PB 19.22m)
Hammer 5kg – U17M A ALVIN LEONG 1st (SB 27.29m)
Javelin 400g – U13B A OSCAR RONCARATI 3rd (PB 20.23m), U13G A MYA MAIRS-INGRAM 4th (PB 7.26m) adding 1.39m to her 2018 throw, B PHOEBE MUSIC 3rd (PB 4.07m)
Javelin 500g – U15G A JUDY AGHOLOR 2nd (PB 28.08m) adding 6.18m to her 2018 throw, B HANNAH OGUNNIYI 1st (SB 17.52m), U17W A SARAH KUTI 1st (26.48m), B SAMRA RICHARDSON 1st (SB 24.26m)
Javelin 600g – U15B A YAROSLAV POLEUKTOV 3rd (PB 21.39m), B NADAV BOYD 3rd (PB 17.43m), Non-Scoring U15B NS JOSHUA LIPSHAW 1st (PB 22.75m)
Javelin 700g – U17M A BENJAMIN HOCKING 2nd (46.34m), B SEBASTIANO CORBO 1st (PB 20.88m)

PURE ATHLETICS/NTC SPRING CLASSIC OUTDOOR MEETING – Took place in Clermont, Florida, USA on 20 April
100m – SM H3 ANTONIO INFANTINO 1st (PB 10.12 w3.8) taking .04 of a second off his 2017 time, CONFIDENCE LAWSON 2nd (SB 10.30 w3.8), 3 ANTONIO finished 1st (PB 10.06 w3.6) taking .06 of a second off his H3 time, CONFIDENCE finished 2nd (SB 10.29 w3.6) taking .01 of a second off his H3 time
200m – SM 2 ANTONIO INFANTINO 1st (PB 20.27 w5.5) taking .18 of a second off his 2017 time, 3 CONFIDENCE LAWSON 1st (PB 20.77 w5.0) taking .01 of a second off his 2018 time, 4 PHOENIX LYON U20 5th (22.09 w3.5)

SCOTTISH UNIVERSITY AND COLLEGES OUTDOOR CHAMPIONSHIPS – Took place in Grangemouth on 20 April
200m – SM Heat 3 KRISHAWN AIKEN (Glasgow University) 1st (22.90 w1.7) in Semi-Final 2 KRISHAWN finished 2nd (22.41 w2.7) in the Final KRISHAWN won the Silver Medal (SB 21.83 w1.7) taking .03 of a second off his 12 January time
200m – SW Heat 3 SELENA HENDERSON U23 (Queen Margaret University) 3rd (SB 25.52 w2.6) taking .05 of a second off her 17 February time, in the Final SELENA finished 4th (SB 25.18 w1.5) taking .34 of a second off her Heat 3 time
4x100m Relay – SM Straight Final GLASGOW UNIVERSITY won the Gold Medal (SB 43.82) KRISHAWN AIKEN ran on Leg 4
4x400m Relay – SM Straight Final GLASGOW UNIVERSITY won the Silver Medal (SB 3:35.10) KRISHAWN AIKEN ran on Leg 4
High Jump – SM Straight Final LEWIS MCGUIRE U23 (Strathclyde University) won the Gold Medal (2.06m)
Discus 2kg – SW Straight Final DIONNE MILNE U23 (2nd Claim Robert Gordon University) won the Gold Medal (37.30m)

MICHAEL JOHNSONAL OUTDOOR MEETING – Took place in Waco, Texas, USA on 19-20 April
400m – SW LILY BECKFORD U23 (Texas Christian University) 4th (PB 52.71) taking .03 of a second off her 2018 time, and is ranked UK No.1 U23 in 2019
Hammer 7.26kg – SM B FELAN MCGUIGAN (Texas Christian University) 4th (62.40m)

TOM BOTTS INVITATIONAL OUTDOOR MEETING – Took place in Columbia, Montana, USA on 19-20 April
Hammer 4kg – REBECCA KEATING U23 2nd (56.95m)

VIRGINIA CHALLENGE OUTDOOR MEETING – Took place in Charlottesville, Virginia, USA on 19-20 April
Discus 2kg – SM GREGORY THOMPSON (Maryland University) 1st (60.92m)

ST ALBANS EASTER 10K ROAD RACE – Took place on 19 April
JOSHUA EDWARDS U20 7th (SB 37.49)

BRYAN CLAY INVITATIONAL OUTDOOR MEETING – Took place in Azusa, California, USA on 17-19 April
1500m – SM 9 LIAM DEE (Iona College) 11th (SB 3:47.31)
5000m – SM JAMIE DEE U23 (Iona College) 24th (SB 14:21.63) and is ranked UK No.4 U23 in 2019

KANSAS RELAYS OUTDOOR MEETING – Took place in Lawrence, Kansas, USA on 17-20 April
Shot 7.26kg – SM B GEORGE EVANS U23 (Kansas University) 5th (16.45m)
Discus 2kg – SM A NICK PERCY 3rd (SB 62.09m) adding 5.05m to his 6 April throw, and is ranked UK No.1 in 2019, GEORGE EVANS U23 (Kansas University) 12th (50.45m)

WATFORD OPEN OUTDOOR MEETING – Took place at Watford on 17 April
200m – SX 2 KATIE LLOYD U17 4th (SB 30.44 w-0.6), 5 MITTIO MOHAMMADIAN U20 1st (SB 23.87 w-0.4), BRADLEY UKPETENAN U15 5th (PB 24.86 w-0.4) taking .32 of a second off his 16 March time
400m – SX 2 VICTORIA GODFREY U17 2nd (PB 1:05.58) taking 4.09 seconds off her 2017 time, 3 BEN KELLY U20 1st (PB 56.81), SOPHIA GODFREY U20 7th (PB 1:07.38)
800m – SX 5 RACHEL PEARLMAN U15 4th (PB 2:26.50) taking 4.37 seconds off her 14 April time, 6 NATASHA TANNER U17 6th (SB 2:30.20) taking 6.57 seconds off her 10 April time, 7 ELENA RONCARATI U17 9th (SB 2:31.87), 10 SYDNEY ALLEN U17 7th (SB 2:23.33) taking 5.11 seconds off her 14 April time, 15 JONATHAN BOARDMAN U17 4th (2:11.02), CONOR O’KEEFFE U17 10th (PB 2:15.61) taking .27 of a second off his 10 April time, 19 BENJAMIN WILLS U20 (2nd Claim) 6th (SB 2:02.89), 23 THOMAS PATRICK U20 1st (PB 1:53.08) taking .75 of a second off his 2018 time, and is ranked UK No.6 u20 in 2019

SOUTHERN ATHLETICS LEAGUE DIVISION 1 OUTDOOR MEETING – Took place in Peterborough on 13 April
Triple Jump – SW A ANGELA BARRETT (2nd Claim) 1st (12.92m nwr)
Shot 4kg – SW B ANGELA BARRETT (2nd Claim) 3rd (SB 8.55m)
Javelin 600g – SW B ANGELA BARRETT (2nd Claim) 2nd (SB 22.58m)

PARKRUN 5K RESULTS – 20 APRIL – ABERYSTWYTH – JOHN DRYDEN V70 103rd (28.25) 119th parkrun – ALLY PALLY – SARAH ROURKE U17 74th (24.57) 3rd parkrun – BLANDFORD – HUGH RICHARDS V70 119th (26.55) 115th parkrun – LYMINGTON WOODSIDE – REBEKAH GARDINER 12th (20.13) 42nd parkrun – MARYLANDS PENINSULAR, PERTH, AUSTRALIA – STUART MOORE V55 13th (25.39) 112th parkrun – OAK HILL – ELENA RONCARATI U15 15th (21.11) 12th parkrun, BRADLEY SINGER 134th (27.30) 99th parkrun – RICKMANSWORTH – GRACE INGLES U17 35th (21.07) 9th parkrun – ST ALBANS – BARRY WALSH V40 12th (19.49) 9th parkrun – STEVENAGE – RUSSELL DEVITT V70 127th (26.50) 147th parkrun – SUNNY HILL – MUKHTAR MUSA U15 1st (New PB 16.59) 4th parkrun, SAMUEL GREENSTEIN U15 3rd (First Time 18.14) 50th parkrun, LENARD MICHEL V45 23rd (24.18) 49th parkrun, SANJEEV BALLUCKSINGH V45 38th (New PB 27.17) 5th parkrun, SHONA MICHEL V45 43rd (New PB 28.10) 28th parkrun – WARRINGTON – LUCA STUBBS U15 3rd (First Time 17.05) 8th parkrun, GIANLEO STUBBS U13 11th (First Time 19.03) 2nd parkrun – WIMBLEDON COMMON – JAMES FITZSIMMONS V40 58th (21.38) 31st parkrun

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) – The first fixture of four takes place on Saturday 27 April at the Perivale Park Athletics Track, Stockdove Way, Greenford (Satnav UB6 8TJ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 25 April as the declarations have to be in on Friday 26 April.

VIRGIN MONEY LONDON MINI MARATHON – Takes place on Sunday 28 April at Old Billingsgate Market, Lower Thames Street, London (Satnav EC3R 6DX). Start Times – 8.55am Under 17 Men, 9.02am Under 15 Boys, 9.09am Under 13 Boys, 9.16am Under 17 Women, 9.23am Under 15 Girls, 9.30am Under 13 Girls.
Note: You will have to be pre-selected by your respective London Borough or UK Region.

HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 1 AND OPEN MEETING – Takes place on Monday 6 May at the Ridlins Wood Athletic Track, Woodcock Road, Stevenage (Satnav SG2 9PA).
Events – Veterans all events Men/Women, 1500m all age-groups Men/Women, Steeplechase 2000m Men and 1500m Women. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html
There are also Open Events which you have to post to SALLY GANDEE, All entries must be pre-entered, although track entries will be taken on the day (cash only).
Entries Close Saturday 27 April

MIDDLESEX COUNTY CHAMPIONSHIPS – Takes place on Saturday 11 May and Sunday 12 May
at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR).
This is the link to enter yourselves – https://entries.opentrack.run/2019/middxtfchamps/
Entries Close Friday 27 April

HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 2&3 – Takes place on Saturday 11 May and Sunday 12 May at Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Events – For all age-groups Men/Women, excluding 1500m. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html or by post to SALLY GANDEE
Entries Close Saturday 4 May

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) – The first fixture of four takes place on Sunday 12 May at the Swansea Athletic Track, Sketty Lane, Swansea (Satnav SA2 8QB).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – The first of four fixtures takes place on Monday 13 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Awaiting timetable
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

VIRGIN MONEY LONDON MARATHON – Takes place on Sunday 28 April from Greenwich.
We should have a few runners representing the stripes.

WATFORD OPEN MEETING – Takes place on Wednesday 1 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 100m, 7.15pm Shot, 7.30pm BMC, 8.05pm 1500m no times over 5m 30s, 9.15pm 3000m no times over 11m 00s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

BRITISH UNIVERSITIES AND COLLEGES CHAMPIONSHIPS – Takes place on Saturday 4 May to Monday 6 May at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
All Information including Timetable can be found of the following BUCS link https://www.bucs.org.uk/athlete.asp?section=20146&sectionTitle=Outdoor+Championships

LEE VALLEY 5K FEST OPEN MEETING – Takes place on Wednesday 15 May at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Age-groups U17 and upwards. Cost is £8 per race. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/london-5k-fest/
Entries Close Friday 10 May, Although This Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 18 April 2019

Posted on 16/04/201917/04/2019 by sbharriers

Happy Birthday this week to James Byrnes, Louis Cross, Sophia Godfrey, Victoria Godfrey, Scarlett Kent, Lauren Maltz, Kelly Mavidi, Lola McCann-Ezekiel, Dylan Michel, Tristan Procida, Robert Rigby and Alan Weller

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Updated 08-04-19 UKWAL Team Managers Changed – Summer 2019 Fixture Card Front Sheet Updated 08-04-19
All Lee Valley And Watford Open Meetings April To September 2019 – V Lee Valley Open Meetings April-September 2019 Issued 17-03-19 W Watford Open Meetings April-September 2019 Issued 17-03-19

RECENT NEW MEMBER – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to LOTTIE ROWEDDER

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The first fixture of five took place last Sunday at Thurrock.
Apolgies but the results will not be published until Thursday 18 April. The match was an outstanding result for the team, winning by 50 points.

SOUTHERN ATHLETICS LEAGUE DIVISION 2W OUTDOOR MEETING – Took place in Bedford on 13 April
100m – SW A REMI JESSOP U20 (2nd Claim) 2nd (12.98 w-1.2), TARA KAFKE (2nd Claim) 3rd (SB 13.04 w-1.2)
200m – SW A REMI JESSOP U20 (2nd Claim) 3rd (26.90 w-1.3)
800m – SW A TARA KAFKE (2nd Claim) 1st (SB 2:15.83)
400m Hurdles – SM A HAYDN WILLIAMS U20 (2nd Claim) 3rd (64.08)
Pole Vault – SM A HAYDN WILLIAMS U20 (2nd Claim) 2nd (PB 3.50m) adding 30cm to his 2018 height
Long Jump – SM A JOSH WOODS U20 (2nd Claim) 1st (PB 6.90m nwr) adding 9cm to his 2018 jump
Triple Jump – SM A JOSH WOODS U20 (2nd Claim) 1st (13.57m nwr)

SOUTHERN ATHLETICS LEAGUE DIVISION 3N OUTDOOR MEETING – Took place in St Ives on 13 April
100m – SM A MORGAN WEBSTER U23 (2nd Claim) 1st (SB 11.4 nwr)
100m – SW A IONA NEWBEGIN U17 1st (SB 12.5 nwr) taking .03 of a second off her 6 April time
200m – SM A MORGAN WEBSTER U23 (2nd Claim) 1st (SB 22.8 nwr)
800m – SW A HANNAH RIDLEY U23 (2nd Claim) 1st (2:24.0)
1500m – SW A LOTTIE ROWEDDER U20 (2nd Claim) 1st (SB 5:00.9)
3000m – SW A LOTTIE ROWEDDER U20 (2nd Claim) 1st (SB 10:29.8) and is ranked UK No.6 U20 in 2019
High Jump – SW B HANNAH RIDLEY U23 (2nd Claim) 2nd (SB 1.15m)
Shot 4kg – SW A SARAH RIDLEY U23 (2nd Claim) 1st (9.25m)
Discus 1kg – SW A SARAH RIDLEY U23 (2nd Claim) 1st (SB 28.58m)
Javelin 800g – SW A SARAH RIDLEY U23 (2nd Claim) 4th (SB 18.32m)

CTO DE ESPANA DE FONDO EN PISTA – TROFEO IBERICO OUTDOOR MEETING – Took place in Burjassot, Spain on 13 April
5000m – U18M ISAAC HIRSHMAN CHANDLER U17 9th (PB 15:57.39)

METS OUTDOOR T&F CHAMPIONSHIPS – Took place in New York, New York, USA on 12-13 April
400m – SM 6 JAMIE DEE U23 (Iona College) 1st (PB 58.97) taking .33 of a second off his 2011 time
800m – SM 4 LIAM DEE (Iona College) 2nd (SB 1:58.10)

TRITON INVITATIONAL OUTDOOR MEETING – Took place in San Diego, California, USA on 12-13 April
Discus 2kg – SM GREGORY THOMPSON (Maryland University) 1st (60.90m)

TEXAS A AND M INVITATIONAL OUTDOOR MEETING – Took place in College Station, Texas, USA on 12-13 April
Hammer 7.26kg – SM B FELAN MCGUIGAN (Texas Christian University) 3rd (62.86m)

CVEATC OUTDOOR THROWS MEETING – Took place in Chual Vista, California, USA on 11 April
Discus 1kg – SHADINE DUQUEMIN 7th (PB 55.33m) adding 2.07m to her 2018 throw, and is ranked UK No.3 in 2019

JOHN MCDONNELL INVITATIONAL OUTDOOR MEETING – Took place in Fayetteville, Arkansas, USA on 11-12 April
Hammer 4kg – REBECCA KEATING U23 2nd (58.81m)

CITY OF LONDON/HIGHGATE HARRIERS OPEN OUTDOOR MEETING – Took place at Parliament Hill on 10 April
75m – U11B 1 AMARION WALLACE 1st (PB 11.57 w4.6), ARTHUR PHILLIPS 2nd (PB 11.59 w4.6)
100m – SX 1 TARIQ WILD U17 1st (PB 10.85 w6.4) taking .17 of a second off his 2018 time
300m – SX 2 SYDNEY ALLEN U17 3rd (SB 44.60), 3 VICTORIA GODFREY U17 3rd (PB 47.07) taking .52 of a second off her 2018 time
600m – U11B ARTHUR PHILLIPS 1st (PB 2:02.58)
800m – SX 1 JONATHAN BOARDMAN U17 3rd (SB 2:09.23), 2 CONOR O’KEEFFE U17 2nd (SB 2:15.88), SOPHIA STAAB U20 4th (PB 2:26.16) taking .56 of a second off her 2018 time, NATASHA TANNER U17 7th (SB 2:36.77), 4 LOUISA STAAB U15 7th (SB 2:49.77)
Long Jump – U11B X AMARION WALLACE 5th (PB 3.20 nwr) adding 43cm to his 23 February jump

PARKRUN 5K RESULTS – 13 APRIL – ALDENHAM – STUART SINGER V55 8th (First Time 21.25) 252nd parkrun, BEN KELLY U17 9th (21.32) 18th parkrun – ALLY PALLY – SARAH ROURKE U17 64th (First Time 24.23) 2nd parkrun – AYLESBURY – CLIFF GOLDING V60 68th (First Time 25.10) 64th parkrun – CENTENNIAL, PERTH, AUSTRALIA – STUART MOORE V55 100th (First Time 26.10) 111th parkrun – CASSIOBURY – MARTIN GREY V75 326th (32.03) 12th parkrun – EDEN PROJECT – OLIVER GREENSTEIN U20 3rd (First Time 17.29) 41st parkrun – GLADSTONE – JULIAN LAMY U23 1st (New PB 17.23) 21st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V60 228th (27.15) 164th parkrun – HAMPSTEAD HEATH – ORLANDO EDWARDS V40 2nd (16.58) 19th parkrun – HOUGHTON HALL – CAROLINA MAGNALL V50 7th (New PB 20.02) 11th parkrun, ANDY MAGNALL V55 11th (20.54) 16th parkrun – MINEHEAD – ANDREW ROGERS U17 2nd (First Time 18.31) 19th parkrun – OAK HILL – MITTIO MOHAMMADIAN U17 4th (18.17) 5th parkrun, DYLAN HEPWORTH U17 5th (18.52) 36th parkrun, POSIE SHAW U11 22nd (New PB 21.21) 5th parkrun, LILY RACHEL U20 60th (23.51) 10th parkrun, LILY PLASETT U15 159th (29.20) 11th parkrun – ST ALBANS – REBECCA GARDINER 20th (20.24) 41st parkrun – STEVENAGE – RUSSELL DEVITT V70 120th (26.13) 146th parkrun

JAKE SHELLEY’S ASPIRATIONS FOR THE FUTURE – Many thanks to JAKE for his frankness on his and the Club’s future.
JAKE has been a member of Shaftesbury since joining as a Under 15 in October 2003, and it was not long before his talent became clear for all to see, becoming a regular in the UK Young Athletes and British Athletics League teams. From 2009 to 2013 JAKE went to Somerville College, Oxford and was on the 4-year Biochemistry course, following this he completed a master’s degree in Exercise Science at the University of New Mexico finishing in early 2016. His personal bests are 800m (1:53.78), 1500m (3:43.73), 3000m (7:59.57), 5000m (13:46.17) and 10000m (29:26.52) also on the road 5K (14.09) and 5K (29.23).

As I have gotten older, I have come to feel that winning team titles can be one of the most rewarding aspects of being a runner. When I was younger, I barely gave club races a second thought as I was so focused on my individual goals. But looking back now, I realise that winning a conference title with the University of New Mexico is one of my fondest memories so far. Having the team aspect lifted our own individual performances because we ran as hard as we could knowing that we all depended on each other for success. And sharing the experience of winning made it more lasting, and is something we all still talk about.
I would like to create that kind of team achievement with Shaftesbury Barnet, but that requires buy in from the rest of you. We need to plan ahead as a group. We need to build these events into our schedules for the season, and we need to want to become the dominant distance running club in the UK.

I propose that we focus on four key winter races:

National 6 Stage Road Relays
National Cross Country Relays
National Cross Country Championships
National 12-Stage Road Relays

These fixtures have perhaps lost some of the prestige that they once held, but I think they are on the upswing once again. For example, the standard at the road relays last weekend was fantastic. The winning time for Leeds was over 5 minutes faster than the winning time last year and there were 6 teams under 4:18 as opposed to just one last year. Winning it now would really mean something, because there are lots of clubs giving it their all. ALEX YEE, DEWI GRIFFITHS and ANDY VERNON all put in great legs, so it is also good to measure yourself against those top guys individually.
They fall during the winter months, when we are all putting in the miles for the summer season, and I think they can be very good annual benchmarks of how your winter training is progressing. For instance, in the past 3 years, I have run 26:40, 26:10, and then 26:01 on the long leg at the National 12-stage relays, so it is great to see that annual progression.
Having helped to get the teams together for the relays over the past couple of years, I think we need to reflect on our approach to these team events. In the past 6 months, we have finished 7th, 18th, 16th and 9th in the above 4 events. We can do much better, and it has been frustrating to see us fall short.

We are one of only a very small number of clubs in the country who have enough top level distance runners to make winning these events a possibility. I think we should do everything we can to make that possibility into a reality. I know we all have our own individual goals, but I think it would be immensely satisfying to come together to win team national titles, and would be something we would all look back on fondly in years to come.
To move forward and fulfil our potential, I would like all of our distance runners to fill in a spreadsheet at the end of the summer season, saying yes or no to each of these four events. Saying yes would mean that you will aim to be at the race if you are fit and healthy, and will plan other races/training trips around that. 4 days out of 365 is not much to ask, and I think the potential rewards are there to make the sacrifice worthwhile, if we all buy in. This small amount of forward planning would help us to get the most out of ourselves as a group.
We have to finish in the top 25 of the Southern 6 stage and 12 stage relays to qualify for the national relays. If you can only do one, I would rather that you ran the national relays, because I think we have enough strength in depth that we should never have a big problem finishing in the top 25 at the Southern events, but getting our best team out at Nationals is essential if we are going to win there.
This is probably my last shot at trying to change the culture within the club, from what it a currently is – a collection of fantastic individual distance runners, to what it could be – the best distance running team in the UK. If it has no effect, I will step down from any team captain role and forget about trying to win these. That would be sad for me, given that I have grown up with Shaftesbury and have always wanted our generation to add to the club’s illustrious history.

CROSS COUNTRY MERIT RANKINGS – Athletics Weekly have published their final merit ranking for Under 20 and Senior athletes. They are not their guess of what happens in a race but an assessment of the winter season’s form, primarily based on the two domestic races of the winter – the Inter-Counties and English National and the two overseas championships.

Senior Women – NAOMI TASCHIMOWITZ 16th, 7th National (29.17), 14th CAU (39.32), 3rd South (28.08), 8th Mil K (19.16), 17th Liv (27.14), 7th Rots (23.38) – Under 20 Men – JEREMY DEMPSEY 9th, 3rd National (28.42), 16th BUCS (1st U20 32.55), 16th RAF v East v Camb U (38.11)

ECO-FRIENDLY LONDON EVENTS – Reported in Athletics Weekly recently, London Marathon Events have committed to becoming a world leader in delivering sustainable mass participation sports events. New measures at this month’s marathon include a new closed-loop recycling project for plastic bottles in Tower Hamlets, Greenwich, Southwark and Canary Wharf.
They will reduce the number of drinks stations from 26 to 19, removing 215,000 plastic bottles on the course, while the event will also see 700 runners trial new bottle belts made from 90% recycled materials.

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The First of Four fixtures takes place on Saturday 20 April at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You do not have to be pre-entered, just turn up and register.

HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 1 AND OPEN MEETING – Takes place on Monday 6 May at the Ridlins Wood Athletic Track, Woodcock Road, Stevenage (Satnav SG2 9PA).
Events – Veterans all events Men/Women, 1500m all age-groups Men/Women, Steeplechase 2000m Men and 1500m Women. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html
There are also Open Events which you have to post to SALLY GANDEE, All entries must be pre-entered, although track entries will be taken on the day (cash only).
Entries Close Saturday 27 April

MIDDLESEX COUNTY CHAMPIONSHIPS – Takes place on Saturday 11 May and Sunday 12 May
at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR).
This is the link to enter yourselves – https://entries.opentrack.run/2019/middxtfchamps/
Entries Close Friday 27 April

HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 2&3 – Takes place on Saturday 11 May and Sunday 12 May at Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Events – For all age-groups Men/Women, excluding 1500m. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html or by post to SALLY GANDEE
Entries Close Saturday 4 May

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) – The first fixture of four takes place on Sunday 12 May at the Swansea Athletic Track, Sketty Lane, Swansea (Satnav SA2 8QB).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – The first of four fixtures takes place on Monday 13 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
Awaiting timetable
Note: If you are available and wish compete please contact team manager Men David Wilcock david@wilcock53.net Women Sarah Boxer sarahboxer@hotmail.co.uk

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

LEE VALLEY SPRINTS OPEN MEETING – Takes place on Wednesday 24 April at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race before Wednesday, £8 on the day. Timetable commences at 7.00pm.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

VIRGIN MONEY LONDON MARATHON – Takes place on Sunday 28 April from Greenwich.
We should have a few runners representing the stripes.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 11 April 2019

Posted on 08/04/201917/04/2019 by sbharriers

Happy Birthday this week to Ben Bellisario, Bradley Goater, Charlotte Johnston, Julian Lamy, Alessa Lewis, Phoebe Music, Dereece O’Callaghan and Ray Powell

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Issued 20-02-19 – Summer 2019 Fixture Card Front Sheet Issued 21-02-19
All Lee Valley And Watford Open Meetings April To September 2019 – V Lee Valley Open Meetings April-September 2019 Issued 17-03-19 W Watford Open Meetings April-September 2019 Issued 17-03-19

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to ZACH NICHOLLS, GLEN QUAYLE and AMELIA WILLS

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The first fixture of five takes place this Sunday 14 April at the Thurrock Athletics Stadium, Blackshots Lane, Grays (Satnav RM16 2JU). For those athletes who wish to compete as Non-Scoring athletes, can you please advise your Team Manager that you wish to compete by no later than today Thursday 11 April.

NATIONAL MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Took place last Saturday 6 April from Sutton Park, Birmingham.
Congratulations Guys to an excellent performance for many a year, and the team equalled their 2015 result. Men 6 Long Legs (5.38km) and 6 Short Legs (3.16km)

Men’s Team Result SBH “A” 9th (4:21.12) – Leg 1 JAKE SHELLEY 5th (26.01), Leg 2 GEORGE GROOM U20 11th (16.37), Leg 3 RICHARD GOODMAN 5th (26.13), Leg 4 ROBBIE LIGHTOWLER U23 9th (16.35), Leg 5 MICHAEL CALLEGARI 8th (27.07), Leg 6 TED NTIBAZONKIZA U23 8th (16.10), Leg 7 WILLIAM RYLE-HODGES 11th (28.12), Leg 8 BEN WINFIELD U20 11th (16.39), Leg 9 MARK PEARCE U23 11th (26.44), Leg 10 THOMAS KEARNS 11th (17.05), Leg 11 THOMAS BUTLER U23 11th (28.20), Leg 12 JEREMY DEMPSEY U20 9th (15.29 9th Fastest Short Leg)
Team Results 1st Leeds City (4:12.21), 2nd Bristol & West (4:14.33), 3rd Aldershot, Farnham & District (4:14.39) 65 Teams Finished
Fastest Long Leg 1st Alex Yee of Kent (25.00), 2nd Dewi Griffiths of Swansea Harriers (25.06), 3rd Jake Smith of Cardiff (25.33)
Fastest Short Leg 1st Emile Cairess of Leeds City (14.43), 2nd Daniel Jarvis of Liverpool Harriers (14.54), 3rd Matthew Bergin of Bedford & County (14.57)

Women’s Team Result No SBH Team
Team Results 1st Leeds City (2:10.40), 2nd Herne Hill Harriers (2:11.31), 3rd Birchfield Harriers (2:12.06) 48 Teams Finished
Fastest Long Leg 1st Anna Moller of Aldershot, Farnham & District (28.01), 2nd Jessica Judd of Blackburn (28.07), 3rd Hayley Carruthers of Birchfield Harriers (28.35)
Fastest Short Leg 1st Katie Snowden of Herne Hill Harriers (17.02), 2nd Bronwen Owen of Leeds City (17.22), 3rd Jennifer Walsh of Leeds City (17.32)

HAVERING SPRING OUTDOOR MEETING – Took place in Hornchurch on 7 April
800m – SX 3 AIMI WEIGHTMAN U15 1st (SB 2:23.01) taking 2.18 seconds off her 30 March time

WINDSOR, SLOUGH, ETON & HOUNSLOW OPEN OUTDOOR MEETING – Took place in Eton on 7 April
200m – SX 5 VANESSA ANSUAA U17 4th (SB 26.59 w0.4) taking .32 of a second off her 13 January time

LEE VALLEY APRIL OPEN OUTDOOR MEETING – Took place at Lee Valley on 6 April
100m – SX 4 MICHAEL ADEBAKIN U20 2nd (PB 11.31 w0.9)
200m – SW 1 HANNAH FOSTER U20 1st (SB 24.44 w1.9), 2 CHIYENNE ADRIEN U17 3rd (PB 25.88 w2.7) taking .93 of a second off her 2018 time, LARISSA GILES U17 4th (PB 26.13 w2.7) taking .26 of a second off her 2018 time, 4 SARAH KUTI U17 3rd (PB 28.53 w1.6) taking .02 of a second off her 16 March time, ARIANA GOMES U23 5th (SB 29.48 w1.6)
200m – SM 1 DOMINIC ASHWELL U23 5th (SB 23.38 w1.7), 4 EDSON GOMES U23 1st (PB 22.06 w2.9)
300m – SX 1 DOMINIC ASHWELL U23 2nd (PB 34.81) and is ranked UK No.4 in 2019, 3 AMBER DUVERNEY U17 6th (44.37)
400m – SW 1 REBECCA JEGGO U20 (2nd Claim/HCA) 3rd (PB 57.92) taking .11 of a second off his 17 March time
400m – SM 2 MITTIO MOHAMMADIAN U20 2nd (SB 51.52) taking .11 of a second off his 17 March time
800m – SM 2 ZICO JONES U13 10th (2:21.67), 3 JOSEPH O’HARA U15 9th (PB 2:37.10) taking 1.64 seconds off his 24 March time
110m Hurdles – U20M RALPH WILLIAMS 5th (PB 15.71 w3.8)
300m Hurdles – U17W AMBER DUVERNEY 5th (SB 49.59)
High Jump – SX A REBECCA WHEELER-HENRY U15 5th (SB 1.55m) equalling her 17 March height. That is now 6 out of 6 times REBECCA has jumped (1.55m), last year she cleared that height 9 times
Pole Vault – SX ROSALIND ZEFFERTT V55 14th (PB 1.85m) adding 5cm to her 16 March height, and is ranked UK No.1 V55 in 2019
Long Jump – SW EVION RICHARDSON U23 1st (SB 5.47m), JAZZ SEARS U20 2nd (PB 5.42m) adding 4cm to her 2017 jump, SARAH KUTI U17 14th (PB 4.21m)
Javelin 500g – U17W SARAH KUTI 3rd (SB 30.72m)

JIM CLICK SHOOTOUT OUTDOOR MEETING – Took place in Tucson, Arizona, USA on 6 April
400m – SW 1 LILY BECKFORD U23 (Texas Christian University) 4th (53.59)
Hammer 7.26kg – SM FELLAN MCGUIGAN (Texas Christian University) 5th (SB 63.63m) adding 1.63m to his 28 March throw, and is ranked UK No.9 in 2019

LSU BATTLE ON THE BAYOU OUTDOOR MEETING – Took place in Baton Rouge, Louisiana, USA on 6 April
Shot 7.26kg – SM GEORGE EVANS U23 (Kansas University) 5th (PB 17.05m) adding 36cm to his 2 February put, and is ranked UK No.1 U23 in 2019
Discus 2kg – SM GEORGE EVANS U23 (Kansas University) 1st (PB 59.84m) adding 1.17m to his 2018 Throw, and is ranked UK No.1 U23 in 2019

SAM HOWELL INVITATIONAL OUTDOOR MEETING – Took place in Princeton, New Jersey, USA on 6 April
1500m – SM 1 JAMIE DEE U23 (Iona College) 7th (PB 3:49.94) taking 1.24 seconds off his 2018 time, and is ranked UK No.7 U23 in 2019

BEDFORDSHIRE OPEN OUTDOOR MEETING – Took place in Luton on 6 April
100m – SX 1 ANDREW NICOLAOU U17 1st (SB 11.24 w2.5), IONA NEWBEGIN U17 6th (SB 12.53 w2.5)
200m – SX 3 BRADLEY UKPETENAN U15 1st (25.30 w-1.7), 4 NAOMI PALMER U17 1st (SB 26.41 w1.2), YASMIN PALMER U17 3rd (27.47 w1.2), 4 IONA NEWBEGIN U17 1st (SB 26.19 w-1.0) taking .29 of a second off her 3 February time, 7 ANDREW NICOLAOU U17 1st (23.58 w-0.3), JUBRIL ADENIJI U20 2nd (SB 23.61 w-0.3) taking .60 of a second off his 13 January time, MAYOWO ONI-WILLIAMS U20 4th (PB 24.25 w-0.3) taking .75 of a second off his 2017 time
400m – SX JUBRIL ADENIJI U20 2nd (PB 53.13) taking 1.83 seconds off his 2018 time, CHAY JIBOYE U20 5th (PB 58.60)

WATFORD OPEN OUTDOOR MEETING – Took place in Watford on 3 April
100m – SX 4 LARISSA GILES U17 5th (PB 12.77 nwr) taking .47 of a second off her 2018 time
1500m – SX 2 ASH FOWKES-GAJAN U17 3rd (PB 4:49.53), 3 EMILY HATHAWAY U17 6th (SB 4:52.13), SOPHIA STAAB U20 8th (SB 4:53.48), 4 DYLAN HEPWORTH U20 2nd (PB 4:27.99) taking 11.11 seconds off his 2018 time, JONATHAN BOARDMAN U17 6th (PB 4:31.25) taking 3.05 seconds off his 2018 time, 5 LEO RONCARATI U15 14th (SB 4:46.99), 6 JUDE MIRANDA U17 8th (PB 4:23.24) taking 4.51 seconds off his 2018 time, 7 MATTI HARRIS U17 14th (PB 4:27.01) taking 8.01 seconds off his 2018 time, 8 SAM GRIFFITHS 7th (SB 4:07.36)
3000m – SX 1 FREYA STAPLETON U17 6th (PB 10:09.87) taking 14.13 seconds off her 2018 time, and is ranked UK No.3 U17 in 2019, JOANNE MIRANDA U17 17th (PB 10:30.22), 2 MUKHTAR MUSA U17 1st (PB 8:55.30) and is ranked UK No.1 U17 in 2019

PARKRUN 5K RESULTS – 6 APRIL – HACKNEY MARSHES – NAOMI TASCHIMOWITZ 2nd (New PB 16.44) 22nd parkrun – HOUGHTON HALL – ANDY MAGNALL V55 8th (First Time 20.26) 15th parkrun – MAIDSTONE – CLIFF GOLDING V60 77th (24.16) 63rd parkrun – OAK HILL – ASH FOWKES-GAJAN U15 3rd (18.45) 26th parkrun, JOANNE MIRANDA U15 4th (New PB 19.10) 8th parkrun, STUART SINGER V55 14th (21.18) 251st parkrun, NADIA POTTER U17 24th (22.23) 3rd parkrun, BRADLEY SINGER 111th (26.32) 98th parkrun – PANSHANGER – RUSSELL DEVITT V70 142nd (26.52) 145th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 69th (New PB 24.59) 110th parkrun – SUNNY HILL – DYLAN MICHEL U15 2nd (New PB 19.21) 32nd parkrun, LENARD MICHEL V45 13th (New PB 23.40) 48th parkrun, KAYLA MICHEL U20 20th (First Time 24.48) 24th parkrun, SANJEEV BALLUCKSINGH V45 41st (First Time 28.16) 3rd parkrun, SHONA MICHEL V45 42nd (First Time 28.40) 27th parkrun

NEW ATHLETICS STADIUM FOR BARNET COPTHALL – VERY URGENT – Due to a planned extension to the professional rugby season, which would come into full effect by 2021, athletics would not be able to start at Allianz Park until mid-July. Both Saracens and Barnet Council agree that this is untenable for both Barnet schools and SBH. At a recent meeting of the Copthall Community Sports Group, CASSIE BRIDGER (Barnet Council) presented the Copthall and Mill Hill Open Spaces masterplan update.
A period of consultation was originally undertaken by the Council between May to July 2018 on an initial draft, which broadly demonstrated the support for the proposals (for both Copthall and Mill Hill Open Spaces). However, the extension of the rugby season has required the Council to engage with National Governing Bodies of Sport and stakeholders to reflect feedback responses. This resulted in an amended design to the draft Copthall Masterplan specifically to include 2 major changes. Firstly, to accommodate a new athletics stadium and secondly, a venue and coaching centre for Middlesex County Cricket.
The revision to the design maintains the long-term vision for the site, which seeks to provide traditional and non-traditional opportunities with the ability to deliver a range of benefits for residents.
The Council are now consulting on this final draft masterplan for Barnet Copthall specifically and welcome feedback on the proposal. The consultation will be live from now until 17May 2019. https://engage.barnet.gov.uk/Cophall-Masterplan-phase2-2019 Please take a few minutes to follow the link and to look at the proposals and submit your feedback.
Thanks, DAVID BEDFORD and BRYAN SMITH (SBH nominated representatives)

SHAFTESBURY QUARTERLY MAGAZINE ARTICLE, SEPTEMBER AND DECEMBER 1969 – In December last year I wrote about the history of the SBH Magazine, in which I have copies back to September 1969. Today’s article commences with extracts from the September and December 1969 issues. The December issue was the first one that HAROLD ASHTON had volunteered to be the magazine editor.

The opening page covered comments from our Club President CHARLES HARRISON, firstly congratulating DAVE BEDFORD on his recent performances and receiving his colours for Great Britain. Last season we were placed in al Middlesex Championships – let’s go better this season, the team were the first winners of the North of the Thames Youths Championships.
The AGM scheduled for Friday 24 October took place at the Henry Burden Hall, Hendon close to the Town Hall, also on 4 April is the Club Dinner and Dance at the Hendon Way Hotel.

ANNUAL REPORT FOR THE YEAR FOR THE YEAR 1968-1969 – Produced by our Secretary DONALD LEE.

CROSS COUNTRY – We fielded teams in all age-groups throughout the season, our team and individual performances were all overshadowed by the string of successes by DAVE BEDFORD. In the Middlesex Championships with our three teams winning medals, the Juniors and Seniors finishing 2nd and the Youths 3rd. Featuring in the Youths team were STEVE BOND, DICK BOBER and JULIAN GOATER.

TRACK AND FIELD – The season started well winning both trophies at the Watford meeting. It was pleasing to see Shaftesbury in all age-groups at the Middlesex Championships, with wins for HUGH RICHARDS and STEVE BOND. There were new Southern Championship records set by DAVE BEDFORD U23 in the 5000m (13:42.8) and 10,000m (28:24.4) both club records, he also set club records at the Mile (4.02.9), 1500m (3:44.9) and 2 Miles (8:42.6).

ROAD RUNNING – GERRY ELMORE and TED NOLAN headed our road race section throughout the season. Race of the season was the Shaftesbury 10 which must be rated the best ever, with 170 runners on ward, humid but dry afternoon, and the testing 3 lap course. The winner was International BILL ADCOCKS (48.18) taking 79 seconds off the 1967 record, second was a tiring DAVE BEDFORD (48.54), other Shaftesbury runners were GERRY ELMORE 6th (51.42), MARTIN GREY 11th (52.21), HUGH STARKEY 15th (53.05), TED NOLAN 52nd (56.52) and TONY SUNDERLAND 65th (58.01). Shaftesbury secured the team title with (11 points), 2nd Cambridge Harriers (26) and 3rd Belgrave Harriers (36).

ANNUAL GENERAL MEETING – Which was presided by Club President CHARLES HARRISON who was in his third year, a large number of active athletes expressed their views on many track and social matters. Club Subscriptions were reviewed and it was agreed to increase them to, Seniors £2.50, Juniors £1.25, Youths 75p, Under 15 50p. A proposal came from athletes that a fee of 5p would be payable at all club fixtures, and was carried by all. HAROLD ASHTON pointed out that this is not so different from the “bath Money” or “Dressing Room” fee that used to be collected in the 1930s.

COACHING NEWS – BRYAN SMITH reported that there was an excellent response to Shaftesbury’s first Coaching/Training day on Sunday 2 November at Copthall Stadium. Also, some members showed interest in becoming coaches, and were given details of the Southern Counties winter coaching lectures at Crystal Palace.
As a part of increasing membership, BRYAN will be organising coaching days for Youths and Boys next spring, which will be open to schools and friends of members.

CLUB BEST PERFORMANCES – After producing nineteen editions of the CBP book, HAROLD ASHTON has handed this task over to GEOFF MORPHITIS and this is his report.
Pride of place must, of course, go to DAVE BEDFORD, who now holds 12 club records, as a Youth, Junior and Senior.
I would like to take the opportunity of congratulating NEIL JOSEPH, HUGH RICHARDS, TONY GAUGHAN, DICK BOBER, MICHAEL CALDWELL, SID TURNHAM, JULIAN GOATER and BOB MEATON, who all put up some very creditable performances throughout the season.
The main problem I encountered is compiling the lists was the introduction of the metric system. Although the majority of tracks had been converted, some important meetings were still held using yards. As an aid to converting times, particularly for the mile to 1500m, I used the International Scoring Tables.

The next in the series 1970 will be published in the May newsletter.

SUPPLEMENTARY GUIDANCE NOTES FOR UKA RULES FOR COMPETITION 2018-2020 – Will All Our Athletes Note that the IAAF have amended rule 180.17 Time Allowed for Trials, replacing the 30 seconds allowed for a trial with 1 minute. The change is to be applied immediately.

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The first fixture of five takes place this Sunday 14 April at the Thurrock Athletics Stadium, Blackshots Lane, Grays (Satnav RM16 2JU).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 11 April as the declarations have to be in on Friday 12 April.

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

WATFORD OPEN MEETING – Takes place on Wednesday 17 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 200m, 7.15pm High Jump, 7.30pm 400m no U13s, 8.00pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 4 April 2019

Posted on 03/04/201903/04/2019 by sbharriers

Happy Birthday this week to Phillip Crout, Richard Goodman, Chloe Kakalova, Phillipa Lowe, Alfredo Melao, Paul Simons, Claire Spurway and Barry Walsh

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Issued 20-02-19 – Summer 2019 Fixture Card Front Sheet Issued 21-02-19
All Lee Valley And Watford Open Meetings April To September 2019 – V Lee Valley Open Meetings April-September 2019 Issued 17-03-19 W Watford Open Meetings April-September 2019 Issued 17-03-19

250 AND COUNTING– Congratulations to STUART SINGER V55 who has achieved an outstanding feat at last Saturday’s Oak Hill parkrun, he completed his 250th race.

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The first fixture of five takes place on Sunday 14 April at the Thurrock Athletics Stadium, Blackshots Lane, Grays (Satnav RM16 2JU). For those athletes who wish to compete as Non-Scoring athletes, can you please advise your Team Manager that you wish to compete by no later than Thursday 11 April.

HERTFORDSHIRE TRACK AND FIELD CHAMPIONSHIPS – The full prospectus for all their Championships this summer has now been published on the website – and the details including closing dates can be found after the Parkrun results

WORLD MASTERS INDOOR CHAMPIONSHIPS – Took place in Torun, Poland on 24-30 March
60m – M40 Heat 3 NENGI OSSAI 1st (7.12), in Semi-Final 2 NENGI finished 2nd (SB 7.01) taking .05 of a second off his 10 March time, and is ranked UK No.3 V40 in 2019, in the Final NENGI won the Silver Medal (7.02)
60m – W40 Heat 2 CLAIRE SPURWAY 2nd (SB 7.96) taking .09 of a second off her 9 March time, in the Final CLAIRE won the Gold Medal (SB 7.96) Equalling her Heat 2 time, and is ranked UK No.1 V40 in 2019
200m – M40 Heat 3 NENGI OSSAI 1st (23.26), in Semi-Final 2 NENGI finished 2nd (22.69) in the Final NENGI finished 5th (22.90)
200m – W40 Heat 1 CLAIRE SPURWAY 1st (SB 29.13) in Semi-Final 1 CLAIRE finished 3rd (27.00)

BRACKNELL YOUNG ATHLETES OUTDOOR MEETING – Took place in Bracknell on 30 March
75m – U11W 1 ISABEL DEACON U23 (2nd Claim) 1st (SB 11.76 w0.1)

WOODFORD GREEN OUTDOOR MEETING – Took place in Woodford on 30 March
800m – SX 3 AIMI WEIGHTMAN U15 6th (SB 2:25.19)

FLORIDA RELAYS OUTDOOR MEETING – Took place in Gainesville, Florida, USA on 28-30 March
Discus 2kg – SM GREGORY THOMPSON (Maryland University) 2nd (61.13m)

CLYDE LITTLEFIELD TEXAS RELAYS OUTDOOR MEETING – Took place in Austin, Texas, USA on 27-30 March
Triple Jump – SM ADE MASON U23 (Oklahoma University) 3rd (PB 16.37m w2.1) adding 40cm to his 23 March jump
Hammer 4kg – SW A REBECCA KEATING U23 (Missouri University) 6th (SB 61.88m) adding 2.82m to her 22 March throw, and is ranked UK No.2 U23 in 2019
Hammer 7.26kg – SM B FELAN MCGUIGAN (Texas Christian University) 9th (SB 62.00m) adding 1.39m to his 16 March throw, and is ranked UK No.8 in 2019

NATIONAL PRIMARY SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Took place in Prestwold Hall, Loughborough on 23 March
Year 6 Boys – THOMAS CADWALLADER U13 (Hertfordshire Schools) 12th (8.18 1st Team Scorer)
Team Result 6 To Score – 1st West Yorkshire (50.17), 2nd Hertfordshire Schools (51.53), 3rd Leicestershire Schools (52.01)
Year 7 Boys – GIANLEO STUBBS U13 (Hertfordshire Schools) 5th (9.21 1st Team Scorer)
Team Result 6 To Score – 1st Bucks Swan (57.24), 2nd Cumbria (57.39), 3rd North Yorkshire (58.01), 6th Hertfordshire Schools (59.23)

LONDON UNIVERSITIES & COLLEGES OUTDOOR CHAMPIONSHIPS – Took place at Parliament Hill on 23 March
100m – SW 1 REMI JESSOP U20 (2nd Claim) 1st (SB 12.76 w2.6)
200m – SW 1 REMI JESSOP U20 (2nd Claim) 1st (SB 26.47 w3.5)
3000m Steeplechase – SM GEORGE GROOM U23 (St Mary’s University) 1st (SB 9:38.6) and is ranked UK No.1 U23 in 2019

PRIMARY BARNET SCHOOLS CROSS COUNTRY MEETING – Took place on 19 March
Year 5 Boys – ARTHUR PHILLIPS 1st, EDDIE WAXMAN 5th
Year 5 Girls – POSIE SHAW 1st
Year 6 Girls – DINA SILVERMAN 1st, PHOEBE MUSIC 2nd

PARKRUN 5K RESULTS – 30 MARCH – BLANDFORD – HUGH RICHARDS V70 80th (26.25) 114th parkrun – CASSIOBURY – SAM TRUEMAN U15 2nd (PB 18.19) 7th parkrun – FOUNTAINS ABBEY – ADAM THORPE U23 1st (First Time 16.15) 5th parkrun – GEOGRAPHE BAY, PERTH, AUSTRALIA – STUART MOORE V55 22nd (First Time 24.42) 109th parkrun – GROVELANDS – ASH FOWKES-GAJAN U15 2nd (New PB 18.45) 25th parkrun – HARROW – JO KENT V50 26th (First Time 20.27) 48th parkrun, SCARLETT KENT U17 26th (First Time 22.25) 30th parkrun – MILE END – ORLANDO EDWARDS V40 2nd (16.42) 18th parkrun – OAK HILL – DYLAN HEPWORTH U17 4th (18.27) 35th parkrun, MATTHEW MCATEER U17 13th (20.45) 22nd parkrun, STUART SINGER V55 55th (23.23) 250th parkrun, BRADLEY SINGER 119th (26.08) 97th parkrun – SUNNY HILL – MUHKTAR MUSA U15 1st (First Time 17.17) 3rd parkrun, DYLAN MICHEL U15 6th (First Time 19.43) 31st parkrun, LENARD MICHEL V45 35th (First Time 23.42) 47th parkrun – GROVELANDS – ASH FOWKES-GAJAN U15 2nd (New PB 18.45) 25th parkrun – WOKING – JOHN DRYDEN V70 188th (28.06) 118th parkrun

HERTFORDSHIRE COUNTY CHAMPIONSHIPS DAY 2&3 – Takes place on Saturday 11 May and Sunday 12 May at Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Events – For all age-groups Men/Women, excluding 1500m. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html or by post to SALLY GANDEE
Entries Close Saturday 4 May

HERTFORDSHIRE COUNTY PENTATHLON AND 3000m CHAMPIONSHIPS – Takes place on Sunday 29 June at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS).
Events – Pentathlon for all age-groups including U13s Men/Women, 3000m for for all age-groups excluding U13s Men/Women. This is the link to enter yourselves – www.hertscaaa.org.uk/fixtures6.html or by post to SALLY GANDEE
Entries Close Sunday 23 June

HERTFORDSHIRE COUNTY 10000m CHAMPIONSHIPS – Takes place on Thursday 4 July at Sandy, Bedfordshire.
Age-groups Under 20 and upwards Men/Women. Starts at 8.15pm.
This is the link to find the information when published – www.hertscaaa.org.uk/fixtures6.html
Closing Date may or may not apply

STUART BENSON UPGRADED TO OLYMPIC BRONZE MEDAL – STUART was a member of Shaftesbury from 2010 to 2017, and was predominately a sprinter with personal bests of (10.49) in the 100m and (21.40) in the 200m. He now competes for the Royal Air Force and is ranked UK No.4 V35 in the Triple Jump. He was a member of GB Sochi 2014 Winter Olympic four-man bobsleigh team who were JOHN JACKSON, BRUCE TASKER, JOEL FEARON and STUART who finished fifth in Sochi behind two Russian crews.

The International Olympic Committee (IOC) banned three Russian bobsledders following the 2016 McLaren report – “Finally we have the result we have waited so long for,” JACKSON said.
“Disappointingly, it is a medal we should have received on an Olympic podium in 2014.
“Cheats have cost us that moment, along with other nations too. Recognition from the IOC of the Sochi 2014 Winter Olympic four-man bobsleigh result is a big step forward to us receiving our Olympic bronze medal.”
JACKSON piloted the four-man bobsleigh team made up of Welshman TASKER, England’s FEARON and BENSON of Scotland.
“Everyone involved in British Olympic Sport, and most particularly the athletes, will be delighted by the overdue award of the four-man bob bronze medal from Sochi,” Chairman of the BOA SIR HUGH ROBERTSON said. “However, it is yet another example of British athletes denied their moment of podium glory by state sponsored cheating.”
Athletes from both Russia 1 (gold medallists) and Russia 2 (fourth) were found to have committed doping violations following thorough re-analysis of samples taken at the Games.
The IOC subsequently banned bobsledders ALEXANDER KASYANOV, ALEKSEI PUSHKAREV and ILVIR KHUZIN.
The bronze brings Team GB’s medal tally from Sochi 2014 to five after LIZZY YARNOLD’S skeleton gold, JENNY JONES winning snowboard slopestyle bronze, and silver and bronze medals for the men’s and women’s curling rinks respectively.

GB bobsleigh performance director GARY ANDERSON, who left the setup in August 2017, told BBC Sport: “I’m delighted for the athletes, because I know what they went through to achieve this result.
“In 2010 we set the target to medal in Sochi, we meticulously planned for it, we can now say we achieved that. I just want the athletes now to be acknowledged.”
Analysis – The GB four-man squad have long known they were likely to be upgraded but they have endured an agonising three years of waiting since retesting of samples from the 2014 Olympics began.
During that time, there have also been numerous appeals by the Russian athletes and their federation as they tried desperately to reverse the decision to strip them of this and other medals from their home Games.
This confirmation is a much-needed boost for British bobsledders who last claimed an Olympic medal through a third-place finish at the 1998 Nagano Games.
The GB four-man team finished a disappointing 17th and 18th at the 2018 Winter Games and last year UK Sport decided to withdraw all of their funding for the next Olympics – Beijing 2022.
The Russian team who won on the day in Sochi are refusing to return the gold medals they were awarded at the time meaning new medals will be issued to the ‘new’ winners Latvia.
The athletes will be allowed to decide where they would like to be awarded the medals, with a presentation at the next Winter Olympics in 2022 a possibility. However, with around three years to go until those Games it’s possible that a presentation could be made elsewhere at an earlier date.

NATIONAL MEN’S 12 STAGE AND WOMENS 6 STAGE AND U15/U17 ROAD RELAYS – Takes place on Saturday 6 April at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU). Start Times – Under 17 Men 11.00am, Under 17 Women 11.05am, Under 15 Boys 11.15am, Under 15 Girls 11.20am, Senior Men 12.00 noon, Senior Women 12.20pm.
Entries Closed

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropriate fee

LEE VALLEY OUTDOOR OPEN MEETING – Takes place on Saturday 6 April at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Timetable from 10.00am field events and 10.30am track events.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/lee-valley-open-meeting/#apriloutdoormeeting
Entries Close Sunday 31 March, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LUTON OPEN MEETING – Takes place on Saturday 6 April at the Stockwood Athletics Centre, Stockwood Park, Luton (Satnav LU1 5EH). All age-groups including U11s. Timetable from 10.30am field events and 10.30am track events.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – https://entries.opentrack.run/org/bedsaaa/
Entries Close Tuesday 2 April

WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place on Sunday 7 April at the Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN). All age-groups including U11s. Timetable from 10.30am field events and 10.30am track events.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – https://entries.opentrack.run/org/bedsaaa/
Entries Closed

HIGHGATE HARRIERS OPEN MEETING – Takes place on Wednesday 10 April at Parliament Hill Fields Athletics Track, Highgate (Satnav NW5 1QR). All age-groups including U11s. Timetable from 5.00pm field events and 5.40pm track events.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – https://entries.opentrack.run/org/bedsaaa/
Entries Close Sunday 7 April, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 28 March 2019

Posted on 26/03/201928/03/2019 by sbharriers

Happy Birthday this week to Joe Bamford, Dominic Bannister, Douglas Curwin-Reed, Chloe Kakalova, Patrick Pearce, Zanson Plummer, Luisa Rojas, Ben Rochford, Roger Simons, Leon Sinclair, Jeremy Sothcott, Neville Thompson

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Issued 20-02-19 – Summer 2019 Fixture Card Front Sheet Issued 21-02-19
All Lee Valley And Watford Open Meetings April To September 2019 – V Lee Valley Open Meetings April-September 2019 Issued 17-03-19 W Watford Open Meetings April-September 2019 Issued 17-03-19

RECENT NEW MEMBERS –We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to NADAV BOYD, ANJALI FOWKES-GAJAN, MILAN TRAJKOVIC and ASHER WEISSBART

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Took place last Sunday 24 March from the Milton Keynes Track.
Well done Guys a very solid performance from the team, almost matching last year’s performance when we we in 12th place. It is now all systems go for the National at Sutton Coldfield, Birmingham on Saturday 6 April.
Men 6 Stages (7.2km) and (4.8km)

Men’s Team Result SBH “A” 13th (4:12.53) – Leg 1 JAKE SHELLEY 2nd (23.17), Leg 2 STUART HAW 7th (16.18), Leg 3 THOMAS BUTLER U23 8th (24.51), Leg 4 TED NTIBAZONKIZA U23 9th (16.27), Leg 5 KIERAN CLEMENTS 3rd (22.50 2nd Fastest on Leg), Leg 6 OMAR PARSON 3rd (16.44), Leg 7 RICHARD GOODMAN 5th (23.33 3rd Fastest on Leg), Leg 8 OLIVER GREENSTEIN 6th (17.49), Leg 9 SAM WIGGINS U20 9th (27.23), Leg 10 JAMES TRAPMORE V40 11th (18.52), Leg 11 MOHAMED MOHAMED 12th (26.59), Leg 12 ANTHONY JACKSON V50 13th (17.50), SBH “B” Incomplete Team – Leg 1 RORY MUIR U23 25th (25.16), Leg 2 DAVID GREENSTEIN V50 48th (21.12)
Team Results 1st Aldershot, Farnham & District (3:57.06), 2nd Highgate Harriers (3:58.19), 3rd Bedford & County (3:59.06) 44 Teams Finished
Fastest Long Leg 1st Nick Goolab of Belgrave Harriers (22.19), 2nd Matt Bergin of Bedford & County (22.48), 3rd Kieran Clements of SBH (22.50)
Fastest Short Leg 1st Rickie Harvey of Aldershot, Farnham & District (15.07), 2nd Jonathon Roberts of Southampton (15.18), 3rd Peter Chambers of Highgate Harriers (15.20)

Women’s Team Result No SBH Team
Team Results 1st Herne Hill Harriers (2:06.37), 2nd Cambridge & Coleridge (2:09.04), 3rd Thames Valley Harriers (2:10.40) 27 Teams Finished
Fastest Long Leg 1st Tracy Barlow of Thames Valley Harriers (26.58), 2nd Heather Timmins of Thames Valley Harriers (27.02), 3rd Stacey Ward of Herne Hill Harriers (27.14)
Fastest Short Leg 1st Katie Snowden of Herne Hill Harriers (16.48), 2nd Sarah Chapman of Windsor, Slough, Eton & Hounslow (17.19), 3rd Holly Archer of Cambridge & Coleridge (17.25)

Link to the official results – http://www.mkac.org.uk/static/19seaarelay/19seaaheader.htm

SBH INDOOR 60M CHALLENGE – Took place at Allianz Park on 23 March
The inaugural challenge was an outstanding success with 38 Shaftesbury athletes competing. Many of the were recent new members who competed for the first time indoors.

60m – Race 1 OBINNA NWOKEJI U13 1st (8.80), LAWRENCE POENARU U13 2nd (PB 8.94), JAMIE JENKS U13 3rd (PB 9.47), AMARION WALLACE U11 4th (PB 9.51), IBIYE HARRY BROWN U13 5th (PB 9.86)
Race 3 ANDREW NICOLAOU U17 2nd (7.34), MICAH FORBES-AGYEPONG U20 3rd (SB 7.46), NICHOLAS SAVVA U17 4th (7.61), BOBBI HARRISON U15 5th (PB 8.63) taking .05 of a second off her 17 March time,
Race 4 CALVIN LAWRENCE U13 1st (PB 9.45), JAMIE JENKS U13 2nd (9.54), HARRY PINCHERIE U11 3rd (PB 9.71), AMARION WALLACE U11 4th (9.73), IBIYE HARRY BROWN U13 5th (9.96)
Race 5 OBINNA NWOKEJI U13 1st (8.65), OLIVIA DA CRUZ U15 2nd (PB 8.85), OLIVIER LAURENS U13 3rd (8.88), LAWRENCE POENARU U13 4th (9.05), LAYLA SCOTT U13 5th (PB 9.41)
Race 6 ZICO JONES U13 1st (8.24), FOPE ALLO U15 2nd (8.94), LOLA MCCANN-EZEKIEL U15 3rd (8.98), AMIR SCOTT U13 4th (PB 9.64), TEJA GREEN U15 5th (9.99)
Race 7 SAMUEL OJO U15 1st (PB 8.56) taking .11 of a second off his 2018 time, KELECHI EBODILI U15 2nd (PB 9.07), ESTAFANIA PALANCA U15 3rd (PB 9.12), HANNAH OGUNNIYI U15 4th (9.22), JADA-MAYA MODA-WEIR U15 5th (PB 9.47) taking .03 of a second off her 2018 time
Race 8 ANDREW NICOLAOU U17 2nd (7.35), OSCAR LAURENS U15 4th (8.00), BOBBI HARRISON U15 5th (8.71),
Race 9 ODERA UMEUGOJI U20 1st (PB 7.34), MICAH FORBES-AGYEPONG U20 2nd (SB 7.42) taking .04 of a second off his Race 3 time, NICHOLAS SAVVA U17 3rd (7.66)
Race 10 JOHNSON OGUNNIYI V50 1st (PB 8.09), ALFREDO MELAO V60 U17 3rd (SB 8.54)
Race 11 CALVIN LAWRENCE U13 1st (PB 9.37) taking .08 of a second off his Race 4 time, JAMIE JENKS U13 2nd (9.59), HARRY PINCHERIE U11 3rd (9.73), IBIYE HARRY BROWN U13 4th (10.00)
Race 12 OLIVER LAURENS U13 1st (8.96), JADA-MAYA MODA-WEIR U15 2nd (9.54), LAYLA SCOTT U13 3rd (9.54), AMIR SCOTT U13 4th (9.68)
Race 13 ZICO JONES U13 1st (8.29), OBINNA NWOKEJI U13 4th (8.54), FOPE ALLO U15 3rd (9.01), LOLA MCCANN-EZEKIEL U15 4th (9.02)
Race 14 SAMUEL OJO U15 1st (8.68), OLIVIA DA CRUZ U15 2nd (8.88), KELECHI EBODILI U15 3rd (9.20), ESTAFANIA PALANCA U15 4th (9.24), HANNAH OGUNNIYI U15 5th (9.34)
Race 15 ANDREW NICOLAOU U17 2nd (7.34), BRADLEY UKPETENAN U15 3rd (8.01), OSCAR LAURENS U15 5th (8.05)
Race 16 ODERA UMEUGOJI U20 1st (7.35), JOHNSON OGUNNIYI V50 2nd (PB 8.05) taking .04 of a second off his Race 10 time
Race 17 ALFREDO MELAO V60 2nd (8.79), OLIVE HARVEY-DEW U13 3rd (PB 9.24), DAISY HARVEY-DEW U13 4th (PB 9.61)
Race 18 BRADLEY UKPETENAN U15 1st (8.00), YARIS POLUEKTOV U15 2nd (PB 8.59), ALOKI ROCHELMEYER U17 3rd (PB 9.45), SARA ROURKE U17 4th (PB 9.58)
Race 19 CALVIN LAWRENCE U13 1st (9.53), JAMIE JENKS U13 2nd (9.63), HARRY PINCHERIE U11 3rd (9.72), IBIYE HARRY BROWN U13 4th (10.12)
Race 20 SAMUEL OJO U15 1st (8.65), LOLA MCCANN-EZEKIEL U15 2nd (8.86), OLIVIA DA CRUZ U15 3rd (8.88)
Race 21 ANDREW NICOLAOU U17 2nd (7.58), OLIVE HARVEY-DEW U13 4th (9.35)
Race 22 JOHNSON OGUNNIYI V50 1st (8.18), SEAN SUTHERLAND V40 2nd (PB 8.34), ALOKI ROCHELMEYER U17 3rd (9.52), SARA ROURKE U17 4th (PB 9.58) equalling her Race 18 time, DAISY HARVEY-DEW U13 5th (9.82)

LONDON BOROUGH OF BARNET MINI MARATHON TRIAL – Took place last Saturday 23 March with 25 athletes looking for selection for the Virgin Money London Mini Marathon on Sunday 28 April.

LUCA STUBBS U15 1st (New PB 16.45) 7th parkrun, MUHKTAR MUSA U15 2nd (First Time 16.46) 2nd parkrun, OLIVER GREENSTEIN U20 7th (New PB 17.27) 40th parkrun, MITTIO MOHAMMADIAN U17 8th (New PB 17.30) 4th parkrun, JUDE MIRANDA U17 9th (New PB 17.33) 6th parkrun, SAMUEL GREENSTEIN U15 11th (New PB 17.44) 49th parkrun, DYLAN HEPWORTH U17 14th (New PB 18.01) 34th parkrun, JOSEPH HEATHER U17 15th (New PB 18.04) 26th parkrun, ASH FOWKES-GAJAN U15 17th (New PB 18.29) 24th parkrun, DYLAN MICHEL U15 18th (18.46) 30th parkrun, JONATHAN BOARDMAN U17 19th (New PB 18.53) 22nd parkrun, JOANNE MIRANDA U15 26th (New PB 19.29) 7th parkrun, ELANA RONCARATI U15 33rd (20.08) 11th parkrun, MIA GROOM U17 36th (20.28) 10th parkrun, THEO BODEN U15 37th (New PB 20.30) 162nd parkrun, ARTHUR PHILLIPS U13 43rd (New PB 20.40) 47th parkrun, ARCHIE NASH U13 55th (First Time 21.18) 1st parkrun, NADIA POTTER U17 59th (New PB 21.42) 2nd parkrun, JESSICA YEFET U17 63rd (First Time 21.54) 1st parkrun, SARAH ROURKE U17 75th (First Time 22.32) 1st parkrun, BEN OUBRIDGE U17 103rd (23.35) 5th parkrun, LILY RACHEL U20 104th (23.40) 9th parkrun, ELEANOR RACHEL U15 106th (23.43) 11th parkrun, ASHA HORBACKI U15 122nd (24.26) 2nd parkrun, LILY PLASETT U15 196th (New PB 26.50) 10th parkrun

SIAB SCHOOLS CROSS COUNTRY INTERNATIONAL – Took place last Saturday 23 March at Santry Demesne, Dublin. Congratulations to FREYA STAPLETON who ran for England in the Intermediate Girls race. FREYA finished in 6th place (14.21), with the England team having an emphatic win over Scotland scoring 26 to 67 points. BEATRICE WOOD won the race for England (13.43), with the remaining England scorers being placed from 3rd to 7th inclusive.
Photograph of the victorious England team, FREYA is wearing number 72.

JERUSALEM MARATHON 5K – Congratulations to ARON YONA who completed the 5K on 15 March, finishing in a time of (21.07) coming 15thin the under 17 age-group out of 2,927 competitors and 27th out of 5,912 runners who competed overall.

WORLD MASTERS INDOOR CHAMPIONSHIPS – Took place in Torun, Poland on 24-30 March
60m – M40 Heat 3 NENGI OSSAI 1st (7.12)

LEE VALLEY U13/U15 PENTATHLON AND OPEN INDOOR MEETING – Took place at Lee Valley on 24 March
60m – U15B 1.1 ZICO JONES U13 1st (8.08), 1.2 CALVIN LAWRENCE U13 6th (9.49), 1.3 BRADLEY UKPETENAN 1st (7.80), 2.1 BRADLEY finished 1st (7.71), OSCAR LAURENS 2nd (PB 7.80) taking .16 of a second off his 2 March time, ZICO finished 6th (8.10), 2.3 OSCAR finished 3rd (8.74), 2.4 CALVIN finished 5th (9.43)
60m – U15G 1.2 EVA HIGSON 2nd (PB 9.58), MIA HIGSON 4th (PB 9.71), 1.5 ELYSE DUNCAN-BROWN 5th (PB 9.13), HANNAH OGUNNIYI 6th (9.24), 1.6 SEMI ATIBA 2nd (8.53), OLIVIA DA CRUZ 4th (8.89), 2.2 SEMI finished 2nd (8.58), 2.4 OLIVIA finished 5th (8.91), 2.5 HANNAH finished 4th (PB 9.20) equalling her 6 January time, ELYSE finished 5th (9.20), 2.6 EVA finished 3rd (9.72), MIA finished 4th (9.77)
200m – U15B 1 BRADLEY UKPETENAN 3rd (25.56), 4 ANDONI AMPLETT 2nd (PB 28.99) taking .34 of a second off his 2018 time
200m – U15G 1 NIA FORBES-AGYEPONG U13 3rd (PB 28.29) taking .76 of a second off her 2018 time, and is ranked UK No.7 U13 in 2019, OLIVE HARVEY-DEW U13 6th (SB 29.84), 2 DAISY HARVEY-DEW U13 3rd (PB 31.53) taking .28 of a second off her 2018 time, 5 AZARIA NWANKWO 2nd (PB 28.88) taking .55 of a second off her 13 January time, 7 LUCY MARCUS 4th (PB 32.27) taking 1.73 seconds off her 2017 time
800m – U15B 1 ZICO JONES U13 5th (2:22.81), 2 JOSEPH O’HARA 4th (PB 2:38.74)
800m – U15G 2 LAUREN MALTZ 6th (PB 2:45.91), PHOEBE MUSIC U13 9th (PB 2:57.49) taking 3.51 seconds off her 2018 time
60m Hurdles – U13G 1 EVA HIGSON 4th (PB 12.37), 2 EVA finished 4th (12.41)
60m Hurdles – U15G 1 NAOMI OGUNNIYI 3rd (PB 12.88), 2 NAOMI OGUNNIYI finished 3rd (PB 12.88) equalling her 1 time

EMPORIA STATE SPRING INVITE OUTDOOR MEETING – Took place in Emporia, Kansas, USA on 23 March
Discus 2kg – GEORGE EVANS U23 (Kansas University) 2nd (SB 57.23m) and is ranked UK No.2 in 2019

COLCHESTER HARRIERS DEVELOPMENT OUTDOOR MEETING – Took place in Colchester on 24 March
Hammer 7.26kg – SM OLIVER GRAHAM U20 2nd (SB 49.67m) adding 36cm to his 2 February throw, and is ranked UK No.4 U20 in 2019

STONY BROOK SNOW FLAKE OUTDOOR MEETING – Took place in Stony Brook, New York, USA on 23 March
100m – SM 3 LIAM DEE (Iona College) 4th (SB 13.78 nwr)

ROADRUNNER INVITATIONAL OUTDOOR MEETING – Took place in San Antonio, Texas, USA on 21-23 March
Triple Jump – SM ADE MASON U23 (Oklahoma University) 3rd (PB 15.97 w4.0) adding 16cm to his 8 February jump

SPRING BREAK INVITATIONAL OUTDOOR MEETING – Took place in Jacksonville, Florida, USA on 21-23 March
Discus 2kg – SM GREGORY THOMPSON (Maryland University) 1st (PB 61.39m) adding 10cm to his 2018 throw, and is ranked UK No.1 in 2019

WICHITA STATE HERM WILSON INVITATIONAL OUTDOOR MEETING – Took place in Wichita, Kansas, USA on 21-22 March
Hammer 4kg – SW 2 REBECCA KEATING U23 (Missouri University) 2nd (SB 59.06m) and is ranked UK No.4 U23 in 2019

GLASGOW TAXIS OUTDOOR CUP – Took place in Scotstoun on 20 March
100m – SM KRISHAWN AITKEN 1st (SB 10.89 w2.8)

BARNET PRIMARY CROSS COUNTRY – EMILIA GREENFIELD came sixth in the Junior race, which took place at Allianz Park on Tuesday 19 March.

PARKRUN 5K RESULTS – 23 MARCH – COFFS HARBOUR, NEW SOUTH WALSE, AUSTRALIA – HUGH RICHARDS V70 38th (First Time 28.27) 113th parkrun – GREAT DENHAM – TOM CAREY V35 49th (New PB 23.19) 15th parkrun – GROVELANDS – POSIE SHAW U11 24th (First Time 21.02) 4th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V60 304th (30.38) 163rd parkrun – LINFORD WOOD – CAROLINA WEATHERILL V50 10th (First Time 20.51) 6th parkrun – MARYLANDS PENINSULA, PERTH, AUSTRALIA – STUART MOORE V55 22nd (25.38) 108th parkrun – OAK HILL – DAVID GREENSTEIN V50 47th (20.49) 79th parkrun, STUART SINGER V55 57th (21.39) 249th parkrun, RUSSELL DEVITT V70 229th (27.53) 143rd parkrun, BRADLEY SINGER 237th (28.05) 96th parkrun – PYMMES – EMILY HATHAWAY U17 11th (New PB 19.49) 23rd parkrun

JUST OVER 2 WEEKS TO THE FIRST TRACK & FIELD FIXTURE – The first meeting is the Eastern Young Athletes League (U13, U15 & U17 Boys/Girls) at Thurrock on Sunday 14 April. Following last year’s success when we became League Champions, let’s start the season with a bang.
The following week-end is the London Inter Club Challenge (All age-groups including U13 Men/Women) at the Lee Valley Athletics Centre on Saturday 20 April. Entry is free to all members of Shaftesbury. Registration opens at 10.30am, and closes 30 minutes before the published start time.
Next is the Middlesex Young Athletes League (U11, U13, U15 & U17 Boys/Girls) at the Perivale Park Athletics Track on Saturday 27 April.
Both EYAL & MYAL fixtures also have non-scoring events.

If any athlete, including those who wish to enter a non-scoring events, could they complete the availability forms below. Please return them as soon as possible please. It would also be useful to list any dates you cannot make, such as Holidays, Weddings etc.

Eastern Young Athletes League Availiabilty Form – Athletes Availabilty Letter EYAL 2019
Middlesex Young Athletes League Availiability Form – Athletes Availability Letter MYAL 2019
Please return completed forms to eyalmanager@btinternet.com

UPCOMING OTHER FIXTURES FOR THE NEXT 4 WEEKS
These fixtures you will have to enter yourselves and pay the appropite fee

A WARNING REGARDING OPEN MEETINGS 2019 – I spoke recently to 2 of the organisers of open meetings, regarding whether there was a closing date for their meeting, especially as now entries are online only. Their response was when a meeting opens on the online system, there could be a 100m event that takes place between 19.00pm to 19.45pm, they would have ascertained that between these times there will be 8 races. Once the 64 entries for those 8 races have been filled, the event is therefore closed. Therefore, there could be a chance that an event could be closed 1 Week or 2 weeks before the meeting date. Therefore, please beware of this.

WATFORD OPEN MEETING – They currently have a problem with tree roots encroaching on one end of the track. They have a meeting with the contractors early next week to finalise when the works will be completed. This may or not affect the 17 April meeting in which they have 200m and 400m, therefore these events may change as the roots affect the 4 outside lanes. Will get an update next week.

WATFORD OPEN MEETING – Takes place on Wednesday 3 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 100m, 7.15pm Long Jump, 7.20pm 1500m no times over 5m 30s, 8.50pm 3000m.
PLEASE NOTE: Entries online only, no entries on the day,
For all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 21 March 2019

Posted on 19/03/201921/03/2019 by sbharriers

Happy Birthday this week to Sydney Allen, Djanira Da Costa, Zoe Davis, Antonio Infantino, Abi Jeffery, Jade Lally, Eric Mayers, Lawrence Poenaru, William Ryle-Hodges, Sam Scheer and Louis Ubaka

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Issued 20-02-19 – Summer 2019 Fixture Card Front Sheet Issued 21-02-19
All Lee Valley And Watford Open Meetings April To September 2019 – V Lee Valley Open Meetings April-September 2019 Issued 17-03-19 W Watford Open Meetings April-September 2019 Issued 17-03-19

RECENT NEW MEMBER – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to ANJALI FOWKES-GAJAN and MILAN TRAJKOVIC

ENGLISH SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Took place on 16 March at Temple Newsam Park, Leeds, and it was a very good day for Shaftesbury athletes, although the weather was awful and as you can see by the photographs a tad muddy.

In the Senior Boys race DAVID STONE won a superb Silver Medal to SAM CHARLTON who is undefeated including winning the National. In the Intermediate Girls FREYA STAPLETON came 8th only 10 seconds behind the 3rd place finisher, and has qualified for the home international in Dublin next Saturday. In the Senior Girls race LIA RADUS won a team Bronze Medal running for the London team.

Junior Boys 4100m (Chesterfield Trophy) – SAMUEL GREENSTEIN (Hertfordshire) 44th (14.32), LEO RONCARATI (Middlesex) 136th (15.07), DYLAN HAMMOND (Middlesex) 148th (15.10) the winner was Lewis Sullivan of Suffolk (13.23) 343 runners finished
Team Result – 1st Surrey (80 points), 2nd Suffolk (134), 3rd Merseyside (273), 13th Middlesex (635), 23rd Hertfordshire (815)
Junior Girls 3000m (Rochdale Trophy) – AIMI WEIGHTMAN (Hertfordshire) 48th (11.20) the winner was Kiya Dee of Gloucestershire (10.26) 353 runners finished
Team Result – 1st Cheshire (272 points), 2nd Lancashire (338), 3rd Kent (362), 17th Hertfordshire (679)
Intermediate Boys 5220m (Yorkshire Trophy) – JUDE MIRANDA (Middlesex) 98th (18.34), LUCA STUBBS (Hertfordshire) 118th (18.41) the winner was Oliver Smart of Devon (16.43) 331 runners finished
Team Result – 1st Kent (155 points), 2nd Devon (268), 3rd Derbyshire (313), 14th Middlesex (670), 21st Hertfordshire (789)
Intermediate Girls 3710m (Leicester Trophy) – FREYA STAPLETON(Hertfordshire) 8th (13.51), GRACE INGLES (Hertfordshire) 83rd (14.49), JOANNE MIRANDA (Middlesex) 97th (14.58), LUCY TAYLOR (Hertfordshire) 183rd (15.31), EMILY HATHAWAY (Middlesex) 207th (15.41), ELENA RONCARATI (Middlesex) 210th (15.43), JESSICA PATRICK (Hertfordshire) 327th (17.34) the winner was Bethany Cook of Sussex (13.13) 341 runners finished
Team Result – 1st Surrey (301 points), 2nd Essex (351), 3rd London (358), 16th Middlesex (654), 20th Hertfordshire (798)
Senior Boys 6700m (Derbyshire Trophy) – DAVID STONE (Middlesex) won the Silver Medal (21.47), KRISTIAN IMROTH (Hertfordshire) 17th (22.32), LIAM GARRETT (2nd Claim Middlesex) 38th (23.05), BEN WINFIELD (Hertfordshire) 89th (23.51), NATHAN GODDARD (2nd Claim Suffolk) 104th (24.07), SAMUEL WIGGINS (Hertfordshire) 118th (24.16) the winner was Sam Charlton of Northumberland (21.38) 309 runners finished
Team Result – 1st Kent (155 points), 2nd Sussex (165), 3rd Hampshire & Vectis (276), 5th Middlesex (400), 8th Hertfordshire (480), 27th Suffolk (922)
Senior Girls 4100 (Foyston Trophy) – MILLIE WILLS (2nd Claim Somerset) 29th (16.02), LIA RADUS (London) 69th (16.38), MIA GROOM (Middlesex) 117th (17.29), SCARLETT KENT (Hertfordshire) 169th (18.00), SOPHIA DEMPSEY (Hertfordshire) 193rd (18.12) the winner was India Pentland of Durham (14.58) 315 runners finished
Team Result – 1st Surrey (152 points), 2nd South Yorkshire (300), 3rd London (382), 15th Middlesex (736), 20th Hertfordshire (849), 21st Somerset (904)

Boys Aggregate Team Result (Liverpool Trophy) – 1st Kent (777 points), 2nd Surrey (1168), 3rd Sussex (1305), 5th Middlesex (1705), 8th Hertfordshire (2054)
Girls Aggregate Team Result (Lancashire Trophy) – 1st Surrey (918 points), 2nd London (1267), 3rd Essex (1323), 8th Hertfordshire (2326), 9th Middlesex (2620)

Full results can be found on this link – https://www.esaa.net/v2/2019/xc/xc19intro.php

HERTFORDSHIRE, MIDDLESEX AND KENT INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 16-17 March

Hertfordshire Championships
60m – U17M Straight Final ROHAN BAGAI won the Gold Medal (PB 7.39) taking .02 of a second off his 16 February time, NICHOLAS SAVVA won the Silver Medal (PB 7.44) taking .01 of a second off his 27 January time
60m – U17W Straight Final MARLI JESSOP (2nd Claim) won the Gold Medal (PB 7.93) taking .07 of a second off her 2018 time
60m – U20W Straight Final DARA APOOLA won the Gold Medal (SB 8.04) taking .03 of a second off her 19 January time, REMI JESSOP (2nd Claim) won the Silver Medal (8.17)
200m – U17M Straight Final ROHAN BAGAI won the Silver Medal (SB 24.20) taking .54 of a second off his 16 February time
200m – U17W Straight Final ALEXIA SAUNDERS won the Gold Medal (27.20)
200m – U20W Straight Final REMI JESSOP (2nd Claim) won the Gold Medal (SB 26.68) taking .32 of a second off her 3 February time
400m – U20M Straight Final BEN LLOYD won the Gold Medal (SB 50.90)
60m Hurdles – U17W Straight Final MARLI JESSOP (2nd Claim) won the Gold Medal (8.87)
60m Hurdles – U20M Straight Final RALPH WILLIAMS won the Gold Medal (8.87)
High Jump – U15G Straight Final REBECCA WHEELER-HENRY won the Gold Medal (SB 1.55m) equalling her 2 March height, incidentally REBECCA this year has now completed 5 competitions and each time has jumped (1.55m), last year she jumped it 9 times
Long Jump – U17W Straight Final MARLI JESSOP (2nd Claim) won the Gold Medal (SB 5.14m), EMMA IMAMOVIC (2nd Claim) 4th (4.48m)
Triple Jump – U17W Straight Final EMMA IMAMOVIC (2nd Claim) won the Gold Medal (PB 10.24m) adding 27cm to her 2018 jump

Middlesex Championships
60m – U15B Heat 1 DIKE ONYEMELUKWE 4th (PB 8.90) taking .10 of a second off his 2017 time, Heat 2 MALACHI AMADI 2nd (7.61), Heat 3 BRADLEY UKPETENAN 6th (PB 7.70) taking .04 of a second off his 12 January time, in the Final MALACHI finished 5th (7.60)
60m – U15G Heat 1 SEMI ATIBA 4th (PB 8.51) taking .07 of a second off her 2018 time, Heat 2 NIAH AKINTOKUN 1st (PB 7.91) taking .03 of a second off her 23 February time, LOLA MCCANN-EZEKIEL 5th (8.80), Heat 3 TOSIN JOKOSENUMI 3rd (8.12) in the Final NIAH won the Bronze Medal (PB 7.89) taking .02 of a second off her Heat time, TOSIN finished 6th (8.13)
60m – U17M Heat 1 NICHOLAS SHAW 2nd (7.27), YUMA HUMANO 5th (7.71), Heat 2 CHIMA ONUORA 3rd (PB 7.33) taking .04 of a second off his 2018 time, NNAMDI NDUKWE 4th (PB 7.35) taking .03 of a second off his 12 January time, TANAWAT REVENG 6th (PB 7.59) taking .07 of a second off his 2018 time, KOFI OWUSU 7th (PB 7.60) taking .12 of a second off his 2018 time, in the Final NICHOLAS won the Bronze Medal (7.17), NNAMDI finished 6th (PB 7.33) taking .02 of a second of his Heat time, CHIMA finished 7th (7.34)
60m – U17W Heat 2 BOBBI HARRISON 3rd (PB 8.68) taking .01 of a second off her 2018 time
60m – U20M Straight Final JOSH KUMAR won the Silver Medal (PB 7.23) taking .04 of a second off his 16 February time, CEAKE MADDIX finished 4th (7.31)
60m – U20W Heat 1 CHINWE IWUNZE 3rd (PB 7.81) taking .04 of a second off her 2018 time, in the Final CHINWE won the Bronze Medal (PB 7.80) taking .01 of a second off her Heat time
60m – SW Straight Final ROSALIND ZEFFERTT V55 6th (9.66)
200m – U15B Heat 1 SAMUEL OJO 3rd (SB 28.60), Heat 1 BRADLEY UPKETENAN 3rd (PB 25.18) taking .65 of a second off his 13 January time, MALACHI AMADI 4th (SB 25.45) taking .18 of a second off his 13 January time, OSCAR LAURENS 5th (PB 26.02) in the Final MALACHI finished 5th (PB 25.04) taking .01 of a second off his 2018 time, BRADLEY finished 6th (25.49)
200m – U15G Heat 1 TOSIN JOKOSENUMI 3rd (27.04), KAREN APOLOT 5th (PB 30.74) taking 1.68 seconds off her 2018 time, Heat 2 NIAH AKINTOKUN 1st (PB 25.71) taking .37 of a second off her 24 February time, SEMI ATIBA 4th (PB 27.92) taking .37 of a second off her 24 February time, LOLA MCCANN-EZEKIEL 6th (SB 29.44) taking .11 of a second off her 13 January time, in the Final NIAH won the Silver Medal (PB 25.66) taking .05 of a second off her Heat time, and is ranked UK No.6 U15 in 2019, TOSIN finished 5th (27.32)
200m – U17M Heat 1 KOFI OWUSU 4th (SB 24.53), Heat 2 NNAMDI NDUKWE 1st (23.37) in the Final NNAMDI won the Silver Medal (PB 22.93) equalling his 24 February time
200m – U17W Heat 1 SARAH KUTI 3rd (PB 28.59) taking 1.12 seconds off her 2018 time, Heat 2 AMBER DUVERNEY 3rd (27.86) in the Final AMBER finished 5th (27.82), SARAH finished 6th (PB 28.55) taking .04 of a second off her Heat time
200m – U20M Straight Final CEAKE MADDIX won the Silver Medal (23.79)
200m – SW Straight Final ROSALIND ZEFFERTT V55 5th (SB 33.55) taking .67 of a second off her 10 February time, and is ranked UK No.10 V55 in 2019
300m – U15G Heat 1 LOLA MCCANN-EZEKIEL 2nd (PB 47.03) taking .62 of a second off her 13 January time, in the Final LOLA finished 5th (44.44)
300m – U17W Heat 2 AMBER DUVERNEY 1st (SB 44.51) taking .68 of a second off her 5 January time, in the Final AMBER won the Bronze Medal (SB 44.02) taking .49 of a second off her Heat time
400m – U20M Straight Final MITTIO MOHAMMADIAN won the Silver Medal (SB 51.63) taking .35 of a second off his 1 January time, ODERA UMEUGOJI finished 4th (PB 53.22) taking 2.79 seconds off his 16 February time
800m – U20M Straight Final MITTIO MOHAMMADIAN won the Gold Medal (2:05.29) with Middx
60m Hurdles – U15B Straight Final DIKE ONYEMELUKWE won the Gold Medal (10.51)
60m Hurdles – U17W Straight Final AMBER DUVERNEY won the Bronze Medal (PB 9.84), SARAH KUTI 4th (SB 13.38)
60m Hurdles – U20W Straight Final SOPHIA OBI won the Gold Medal (SB 9.45), CRISTINA POTTER finished 4th (12.40)
High Jump – SM Straight Final BEN BELLISARIO finished 3rd Equal (SB 1.80m) equalling his 20 January height
High Jump – SW Straight Final EVELYNE FONTEYNE finished 2nd Equal (PB 1.60m) equalling her 20 February height
Pole Vault – U17M Straight Final JONATHAN COHEN won the Bronze Medal (3.50m)
Pole Vault – SW Straight Final ROSALIND ZEFFERTT V55 10th (PB 1.70m) and is ranked UK No.1 V55 in 2019
Long Jump – U17W Straight Final DANIELLE OJO 8th (SB 3.92m)
Long Jump – SW Straight Final CRISTINA POTTER U20 8th (SB 4.53m), ROSALIND ZEFFERTT V55 11th (3.57m)
Triple Jump – U17M Straight Final KENAN STEPHENS won the Gold Medal (SB 13.30m) and is ranked UK No.5 U17 in 2019
Triple Jump – U17W Straight Final DANIELLE OJO 11th (SB 8.98m)
Triple Jump – SW Straight Final ANGELA BARRETT (2nd Claim) won the Gold Medal (12.75), ROSALIND ZEFFERTT V55 7th (PB 7.94m) adding 29cm to her 10 February jump, and is ranked UK No.4 V55 in 2019
Shot 4kg – SW Straight Final CRISTINA POTTER U20 10th (PB 6.61m)
Shot 5kg – U17M Straight Final SEBASTIANO CORBO 4th (10.50m)

GC FOSTER CLASSICS OUTDOOR MEETING – Took place in Spanish Town, Jamaica on 16 March,
100m – 1 ZHARNEL HUGHES 1st (SB 10.20) and is ranked UK No.1 in 2019

MARYLAND INVITATIONAL OUTDOOR MEETING – Took place in College Park, Maryland, USA on 16 March,
Discus 2kg – SM GREGORY THOMPSON (Maryland University) 1st (SB 58.78m) and is ranked UK No.1 in 2019

TCU INVITATIONAL OUTDOOR MEETING – Took place in Fort Worth, Texas, USA on 16 March
Long Jump 2kg – SM ADE MASON U23 (Oklahoma University) 4th (PB 7.16m w2.5) adding 3cm to his 2017 jump
Hammer 7.26kg – SM FELLAN MCGUIGAN (Texas Christian University) 3rd (SB 60.61m) and is ranked UK No.7 in 2019

JERSEY SPARTAN OUTDOOR THROWS MEETING – Took place in St Clements, Jersey on 14 March,
Shot 6kg – U20M EVAN CAMPBELL 1st (SB 12.71m) adding 11cm to his 28 February put

CAU INTER COUNTY CHAMPIONSHIPS (INCLUDING BRITISH ATHLETICS CROSS CHALLENGE) – Took place last Saturday 9 March in Loughborough.
Have updated the results by adding the Team Results

3000XC Under 13 Boys – GIANLEO STUBBS (Hertfordshire) 59th (12.59) the winner was Ben Peck of Suffolk (11.46) 300 runners finished
Team Result – 1st Surrey (68 points), 2nd Essex (69), 3rd Kent (121), 10th Hertfordshire (220)
3000XC Under 13 Girls – The winner was Ruby Vinton of Ipswich (12.28) 307 runners finished
Team Result – 1st Surrey (74 points), 2nd Kent (74), 3rd Buckinghamshire (138)
4000XC Under 15 Boys – LUCA STUBBS (Hertfordshire) 49th (14.14), SAMUEL GREENSTEIN (Middlesex) 141st (14.50) the winner was Louis Small of Ashford (13.07) 313 runners finished
Team Result – 1st Kent (74 points), 2nd Yorkshire (92), 3rd Surrey (95), 12th Middlesex (265), 22nd Hertfordshire (434)
4000XC Under 15 Girls – MAAYAN RADUS (Middlesex) 69th (15.53), JOANNE MIRANDA (Middlesex) 98th (16.08), ELENA RONCARATI (Hertfordshire) 210th (17.18) the winner was Beatrice Wood of City of Salisbury (14.17) 309 runners finished
Team Result – 1st North East (105 points), 2nd Scotland West (106), 3rd Scotland East (129), 6th Middlesex (151), 27th Hertfordshire (488)
6000XC Under 17 Men – KRISTIAN IMROTH (Hertfordshire) 20th (19.39), DAVID STONE (Middlesex) 28th (19.49) the winner was Samuel Charlton of Wallsend (18.48) 283 runners finished
Team Result – 1st Yorkshire (60 points), 2nd Kent (106), 3rd Lancashire (90), 6th Middlesex (181), 14th Hertfordshire (296)
5000XC Under 17 Women – LIA RADUS (Middlesex) 20th (20.53), SOPHIA STAAB (Middlesex) 59th (21.35), EMILY HATHAWAY (Middlesex) 102nd (22.22), LUCY TAYLOR (Hertfordshire) 122nd (22.37), MIA GROOM (Hertfordshire) 130th (22.43) the winner was India Pentland of Darlington Harriers (19.36) 264 runners finished
Team Result – 1st Kent (33 points), 2nd Yorkshire (52), 3rd Berkshire (150), 4th Middlesex (153), 27th Hertfordshire (472)
6000XC Under 20 Women – The winner was Grace Brock of Cornwall (21.19) 152 runners finished
Team Result – 1st Scotland (41 points), 2nd Surrey (78), 3rd Berkshire (135)
8000XC Under 20 Men – SAM WIGGINS (Hertfordshire) 66th (32.22), BEN WILLS (2nd Claim Hampshire) 67th (32.24), LIAM GARRETT (2nd Claim Middlesex) 99th (33.31) the winner was Matt Willis of North Wales (29.26) 185 runners finished
Team Result – 1st Yorkshire (64 points), 2nd North East (74), 3rd Hampshire (114), 4th Middlesex (118), 20th Hertfordshire (431)
10000XC Senior Men – WILLIAM RYLE-HODGES (Middlesex) 36th (34.52), PHILLIP CROUT (Middlesex) 40th (34.58) the winner was Adam Hickey of Southend (32.44) 293 runners finished
Team Result – 1st Middlesex (208 points), 2nd Lancashire (216), 3rd Hampshire (248)
10000XC Senior Women – NAOMI TASCHIMOWITZ (Avon & Somerset) 14th (39.32), the winner was Jennifer Nesbitt of Worcester (37.52) 266 runners finished
Team Result – 1st Yorkshire (148 points), 2nd Essex (241), 3rd North East (291), 6th Avon & Somerset (No Completed Team)

PARKRUN 5K RESULTS – 16 MARCH – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 48th (28.15) 107th parkrun – GROVELANDS – ASH FOWKES-GAJAN U15 5th (19.17) 23rd parkrun, REBECCA JEFFERY U15 51st (24.24) 8th parkrun – HACKNEY MARSHES – OLIVER GREENSTEEN U20 5th (First Time 18.03) 39th parkrun, DAVID GREENSTEIN V50 60th (First Time 20.49) 78th parkrun, BARRY CHISHOLM V55 282nd (28.27) 162nd parkrun – MILE END – ORLANDO EDWARDS V40 3rd (New PB 16.42) 17th parkrun – OAK HILL – DYLAN HEPWORTH U17 2nd (18.41) 33rd parkrun, GIANLEO STUBBS U13 8th (First Time 19.33) 1st parkrun, JONATHAN BOARDMAN U17 10th (New PB 19.39) 21st parkrun, STUART SINGER V55 24th (21.14) 248th parkrun, NADIA POTTER U17 31st (First Time 21.45) 1st parkrun, ASHA HORBACKI U15 68th (First Time 23.58) 1st parkrun – ROTHWELL – JO KENT V50 11th (First Time 20.44) 46th parkrun, ST ALBANS – BEN KELLY U17 33rd (21.06) 17th parkrun, JOHN KELLY V65 110th (24.08) 21st parkrun

PARKRUN 2K RESULTS – 17 MARCH – FRIARY PARK – ARTHUR PHILLIPS U11 1st (7.43) 109th parkrun

IAAF WORLD RELAYS – Congratulations to JAMAL RHODEN-STEVENS who has been selected to represent GB&NI as a member of the 4x400m squad in the IAAF World Relays, taking place in Yokohama, Japan, on 11-12 May.

INDOOR SEASON COMING TO AN END – Firstly this Saturday 23 March at Allianz Park there is the inaugural Shaftesbury Barnet Harriers 60m Challenge. Entries are free, electronic timing, 2 races, so come and run on the Olympic warm up track. Registration opens at 12.00noon.
Then on Sunday 24 March the U13 and U15 Pentathlon and Open Meeting takes place at Lee Valley.

LONDON BOROUGH OF BARNET MINI MARATHON TRIAL – Takes place this Saturday 23 March at the Oak Hill Parkrun at 9.00am. Qualification is for U13, U15 & U17 Boys and Girls, and you must have either been Born, Live or go to School in Barnet. Teams are made up of 36 runners (six in each age group for boys and girls).

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 24 March at the Milton Keynes Track, Milton Keynes, Bucks (SatNav MK14 6BN). Start times Men 12.00noon and Women 1.00pm Men 6 Stages (4.8km) and 6 Stages (7.2km) – Women 4 Stages (4.8km) and 2 Stages (7.2km)

Best wishes to all those taking part on Saturday and Sunday

JUST OVER 3 WEEKS TO THE FIRST TRACK & FIELD FIXTURE – The first meeting is the Eastern Young Athletes League (U13, U15 & U17 Boys/Girls) at Thurrock on Sunday 14 April. Following last year’s success when we became League Champions, let’s start the season with a bang.
The following week-end is the London Inter Club Challenge (All age-groups including U13 Men/Women) at the Lee Valley Athletics Centre on Saturday 20 April. Entry is free to all members of Shaftesbury. Registration opens at 10.30am, and closes 30 minutes before the published start time.
Next is the Middlesex Young Athletes League (U11, U13, U15 & U17 Boys/Girls) at the Perivale Park Athletics Track on Saturday 27 April.
Both EYAL & MYAL fixtures also have non-scoring events.

Eastern Young Athletes League Availabilty Form – Athletes Availabilty Letter EYAL 2019
Middlesex Young Athletes League Availability Form – Athletes Availability Letter MYAL 2019
Please return completed forms to eyalmanager@btinternet.com

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current 2019 Summer Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

WORLD CROSS COUNTRY CHAMPIONSHIPS – Takes place in Aarhus, Denmark on Saturday 30 March.

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The first fixture of five takes place on Sunday 14 April at the Thurrock Athletics Stadium, Blackshots Lane, Grays (Satnav RM16 2JU). Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later then Thursday 11 April as the declarations have to be in on Friday 12 April.

WATFORD OPEN MEETING – Takes place on Wednesday 17 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 200m, 7.15pm High Jump, 7.30pm 400m no U13s, 8.00pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 14 March 2019

Posted on 12/03/201920/03/2019 by sbharriers

Happy Birthday this week to Carole Brown, Hannah Foster, Ash Fowkes-Gajan, Simone Jones, Robbie Lightowler, Oliver Massingham, Fellan McGuigan, James McLachlan, Naias Morgan, Benjamin Oubridge and Sophia Taglia

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Issued 20-02-19 – Summer 2019 Fixture Card Front Sheet Issued 21-02-19
All Lee Valley And Watford Open Meetings April To September 2019 – V Lee Valley Open Meetings April-September 2019 Issued 17-03-19 W Watford Open Meetings April-September 2019 Issued 17-03-19

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to EROMO EGBOR, ORR FARKASH, JAMES JENKS, LILY PARRIS and YAROSLAV POLUEKTOV

UNDER 11/13/15/17 ATHLETES AVAILABILITY FOR EASTERN AND MIDDLESEX YOUNG ATHLETES LEAGUES 2019 – We are starting to prepare for the Eastern Young Athletes League and Middlesex Young Athletes League which commence this coming April. We would be grateful if you would let us know your availability by completing the attached forms and returning them as soon as possible please. It would also be useful to know any dates you cannot make, such as Holidays, Weddings etc.

BRITISH MASTERS CHAMPIONSHIPS – Took place at Lee Valley on 9-10 March
Congratulation to our British Champions, firstly CLAIRE SPURWAY V40 completed a sprint double winning the 60m and 200m titles, then LISA WEBB V50 won the 1500m title and followed this up with a Bronze in the 800m.
60m – W40 Straight Final CLAIRE SPURWAY won the Gold Medal (SB 8.05) and is ranked UK No.1 V40 in 2019
60m – W55 Heat 2 ROSALIND ZEFFERTT 3rd (9.66) in the Final ROSALIND finished 6th (9.67)
200m – W40 Straight Final CLAIRE SPURWAY won the Gold Medal (SB 26.61) and is ranked UK No.2 V40 in 2019
800m – W50 Straight Final LISA WEBB won the Bronze Medal (SB 2:34.26) taking 2.27 seconds off her 24 February time, and is ranked UK No.2 V50 in 2019
1500m – W50 Straight Final LISA WEBB won the Gold Medal (SB 5.17.96) taking 4.71 seconds off her 24 February time, and is ranked UK No.3 V50 in 2019
Long Jump – W55 Straight Final ROSALIND ZEFFERTT 6th (3.70m)

CAU INTER COUNTY CHAMPIONSHIPS (INCLUDING BRITISH ATHLETICS CROSS CHALLENGE) – Took place last Saturday 9 March in Loughborough.
Have updated the results by adding the Team Results

VITALITY BIG HALF MARATHON – Took place at Greenwich on 10 March
ASH BROOKS 459th (SB 81.47), ROBERT RIGBY V55 666th (5th V55 SB 84.58), BARRY CHISHOLM V60 7123rd (SB 122.01) taking 16minutes 16seconds off his 10 February time

SALE HARRIERS INDOOR MEETING – Took place at Sportcity on 10 March
60m – SX 1.2 NENGI OSSAI V40 1st (SB 7.06) taking .05 of a second off his 9 February time, and is ranked UK No.3 V40 in 2019
200m – SX NENGI OSSAI V40 1st (22.80)

VAULT CARDIFF INDOOR MEETING – Took place at Cardiff on 10 March
Pole Vault – SX D EMMA ANDERSSON 8th (3.83m), E ALEXA EICHELMANN U23 7th Equal (3.53m), SX 1 NATALIA IVANOV U15 2nd (PB 2.93m) adding 12cm to her 3 March height, and is ranked UK No.10 U15 in 2019

TRAFFORD 10K ROAD RACE – Took place at Partington on 10 March
ROBBIE LIGHTOWLER U23 71st (SB 33.17) taking 1minute 28seconds of his 10 February time, ADAM THORPE U23 84th (SB 33.40)

BRUNEL JUMPS AND THROWS INDOOR MEETING – Took place at Uxbridge on 3 March
Pole Vault – SX A NATALIA IVANOV U15 1st Equal (PB 2.81m) adding 1cm to her 23 February height, B ISABEL DEACON U23 (2nd Claim) 2nd (SB 3.61m) adding 11cm to her 16 February height, ALEXA EICHELMANN U23 3rd (SB 3.61m) adding 1cm to her 20 January height, ZOE HOLLEY U20 10th (PB 3.01m) equalling her 26 January height, C EMMA ANDERSSON 4th Equal (3.86m), TOLU AYO-OJO U20 4th Equal (3.86m)
Long Jump – SX B ROSALIND ZEFFERTT V55 12th (3.60m)
Triple Jump – SX ANGELA BARRETT (2nd Claim) 2nd (12.94m), ALFREDO MELAO V60 7th (SB 10.90m) and is ranked UK No.1 V60 in 2019, ROSALIND ZEFFERTT V55 10th (7.45m)

PARKRUN 5K RESULTS – 9 MARCH – CASSIOBURY – MARTIN GREY V75 327th (First Time 31.09) 11th parkrun – EAST COAST – HUGH RICHARDS V70 68th (New PB 28.29) 112th parkrun – GROVELANDS – ASH FOWKES-GAJAN U15 6th (New PB 19.05) 22nd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 283rd (31.05) 161st parkrun – JERSEY – CLIFF GOLDING V60 51st (23.46) 62nd parkrun – MILE END – ORLANDO EDWARDS V40 1st (New PB 16.51) 16th parkrun – OAK HILL – MITTIO MOHAMMADIAN U17 2nd (18.26) 3rd parkrun, JOSEPH HEATHER U17 3rd (18.47) 25th parkrun, ZICO JONES U13 15th (New PB 20.37) 9th parkrun, STUART SINGER V55 23rd (21.14) 247th parkrun, SCARLETT KENT U17 33rd (22.01) 29th parkrun, JO KENT V50 34th (22.01) 45th parkrun, BRADLEY SINGER 139th (26.40) 95th parkrun

SBH PROMOTING OUR FIRST INDOOR 60M CHALLEGE – TY HOLDEN and his team are putting on the first 60m challenge at Allianz Park on Saturday 23 March. Entries are free, electronic timing, 2 races, so come and run on the Olympic warm up track. Registration opens at 12.00noon.

LONDON BOROUGH OF BARNET MINI MARATHON TRIAL 2019 – Takes place on Saturday 23 March at the Oak Hill Parkrun at 9.00am. Qualification is for U13, U15 & U17 Boys and Girls, and you must have either been Born, Live or go to School in Barnet. Teams are made up of 36 runners (six in each age group for boys and girls).
If you cannot attend the trial on 23 March, then we can use any of your race results from the Oakhill Parkrun from the 26 January 2019 to 16 March 2019.
Link for all Information on how to enter the trial – London Mini Marathon Trial 23-03-19

GERALD ALTERMAN – The following was written by ROSALIND ZEFFERTT and was published in the Jewish Chronicle recently.

I first encountered GERALD ALTERMAN at a busy indoor athletics meeting five years ago. Amid the chaos of competitors preparing for their races, his was a voice of calm authority, interspersed with friendly greetings and a reassuring comment here and there to nervous young athletes.
Yet only a few months earlier, GERALD had been carrying out the same role at the Olympic stadium, marshalling the likes of Usain Bolt. “I approach every meeting in same way, to the same standards, whether it’s local schools or the Olympics,” he said. “That’s the way the youngsters learn.”
A member of Woodside Park synagogue in London, GERALD was born in Dunstable, Bedfordshire, where shul services were held in his grandfather’s home. He went to school and cheder locally and later qualified in law, before moving into a career in IT.
He was invited to become a race starter in 1981 by Shaftesbury Barnet Harriers, where his twin daughters trained. “There weren’t any courses then,” he remembers. “I just read a book about it, got a gun licence and bought two pistols from the local gun shop. My first meeting was at Copthall (now Allianz Park), and I really enjoyed it.”
GERALD’S first international meeting was the 2002 Commonwealth Games in Manchester. “I was in the first call room, getting everyone signed in and checking their spikes and race numbers. It’s one of the best roles, because you get to interact with the athletes. And it’s a lot more relaxed than the second call room, which is much quieter; final checks are done, and the athletes chill and get in the zone.”
At the 2012 Olympics, GERALD was again chosen for the first call room, and was assigned to none other than BOLT. “BOLT had his Gatorade. I knew his plan would be to take a swig and return it to his bag with the label facing the camera. But the brand wasn’t an official Olympics sponsor, so I took the bottle from him. He wasn’t happy and protested, ‘You just cost me $1000’.” ‘You can afford it!’ I replied.
That incident prompted BOLT to complain publicly about “petty” officials at the Games. “But athletes know full well what is and isn’t allowed and they try it on, like hiding mobiles in rolled-up socks. BOLT apologised to me later and told me he regretted what he’d said.”
More recently, GERALD was chief starter at the inaugural Invictus Games in London, and these days his skills are more in demand than ever. “The number of officials nationally is dwindling, and there is a shortage in all disciplines. We need more volunteers to get in touch with England Athletics and become involved. They will be welcomed. And it is far quicker to qualify now than when I started.” There are still very few Jewish officials, and GERALD believes he is the only Jewish race starter.
Outside of athletics, GERALD is a senior first aider, including volunteering twice monthly at Mill Hill JACS, where his sporting connections brought in friend and Paralympic multiple gold medallist TANNI GREY-THOMPSON as a guest speaker.
Now 78, GERALD has no plans to slow down. “I’ve always said that when I feel I’m no longer working at my best or I don’t enjoy what I do any more, I’ll stop. But I don’t see that happening any time soon.”
GERALD will be the start referee at the Muller Anniversary Games on the 29-21 July at the London Stadium.

GB 4x400m RELAY TEAM RECEIVE UPGRADED SILVER MEDAL AT THE RECENT EUROPEAN INDOOR CHAMPIONSHIPS – The following article was recently published on the British Athletics website.
Before the article this is a synopsis of LEE MCCONNELL and MARILYN OKORO’S career with Shaftesbury, LEE 1993-2013 and MARILYN 2000-Current.

LEE started off her athletics career as a high jumper with a personal best of (1.88m) she soon switched to the 400mm where she made rapid progression. In 2002, LEE won Silver the Bronze individual medals at the Commonwealth Games and European Championships over 400m, and was fourth in the World Cup, setting a lifetime best of (50.82). The following season she enhanced her reputation as being a championship performer by reaching the final at the World Championships in Paris, placing seventh.
After reaching the semi-finals at the 2004 Olympic Games, she decided to switch to the 400m hurdles but despite having the potential to be a world-class exponent at that discipline, the switch did not fully materialise but he did win a Commonwealth bronze medal, setting a lifetime best of 55.25. McConnell still remained an invaluable member of the British 4x400m, greatly contributing to successive bronze medal winning performances at the World Championships but she was not fit for the Olympic Games 4x400m relay in Beijing, having to withdraw through injury.
2009 started off well for her, but injury curtailed her performances and although a member of the 4x400m relay squad at the World Championships it was not until her last race of the season in the Shanghai Grand Prix that she managed to run somewhere near her potential with a season’s best of 51.45. 2010 started brightly with a convincing win in the European Championships Trials at Birmingham, but a below-par run in the championships in Barcelona where she finished in fourth place in her heat and was also just outside of the medals at the Commonwealth Games in Delhi.
LEE’S Outdoor High Jump of (1.83m) and Indoor High Jump of (1.75m) are still current U20 Women’s club records. Her Outdoor High Jump of (1.88m) and 400m (50.82) and Indoor High Jump of (1.83m) are still current Senior Women’s club records.

MARILYN had a great 2008 campaign, running sub-2:00 on 10 occasions, and was disappointed to exit at the semi-final stages at the Olympic Games after setting a lifetime best of (1:58.45) at Crystal Palace three weeks prior to Beijing. However, the former lacrosse player responded with a string of impressive performances on the European circuit and in her last race of the season in Shanghai, she smashed her 1500m PB by nine seconds. As well as showing great strength over 800m and 1500m, MARILYN has enjoyed success with Britain’s 4x400m squad in recent seasons and at the 2006 AAA U23 Championships, the 24-year-old defeated the future world and Olympic champion CHRISTINE OHURUOGU.
She started the 2009 season well, winning the Aviva Glasgow International and the Aviva Birmingham Indoor Grand Prix, when her winning time was narrowly outside KELLY HOLMES national record of (1:59.21), and came second at the trials in a sub-53 clocking for the 400m. A tactical misjudgement left MARILYN out of the medals at the European Indoor Championships, when she blasted through 400m in (56.10) and 600m in (1:26.39), which was inside world record pace but then paid the price for her over exuberance and just before the line her legs gave way and she ended up crawling across the line in (2:03.30). She amazingly returned later that afternoon for the 4x400m relay, where she anchored Britain to a silver medal with a gutsy sub-53 seconds last leg. Her outdoor campaign never really took off and had only one sub two-minute clocking which was at the Paris Golden League. However, despite this, she still reached the final of the World Championships in Berlin where she placed eighth and she ended her year with her indoor performance as her best time of the year. 2010 saw her fight to get back to full fitness after injury and although she made the team for the European Championships was unable to regain her best form although she had the satisfaction of picking up a bronze medal as a member of the 4x400m squad. 2011 saw a mixed year for her after regaining fitness late in the season after injury curtailed her preparations with a last-gasp qualification for the World Championships in Daegu.
Outside of athletics she is a keen gospel and jazz singer and has a degree in French and Politics from the University of Bath. She can also speak Spanish and the Nigerian dialect of Igbo.
MARILYN’S Outdoor 400m (52.02) and 800m (1:59.75) and Indoor 400m (54.99) and 800m (1:59.87) are still current U23 Women’s club records. Her Outdoor 800m (1:58.45) and Indoor 800m (1:59.27) are still current Senior Women’s club records.
Photograph of NICOLA SANDERS, MARILYN OKORO, PERRI SHAKES-DRAYTON and LEE MCCONNELL after their medal ceremony

Memories of one of GB & NI’s most successful European team performances ever were revived last night in Glasgow as British athletes received a medal upgrade from the European Athletics Championships that took place in Barcelona in 2010.
The British women’s 4x400m relay from the 1 August 2010 originally took bronze behind Russia and Germany as part of a memorable medal haul at the championships. GB & NI were upgraded to silver from bronze following the subsequent disqualification of Russia.
NICOLA SANDERS, MARILYN OKORO, PERRI SHAKES-DRAYTON and LEE MCCONNELL were presented with their silver medals in front of a packed Emirates Arena ahead of the Saturday evening action at the European Indoor Championships.
Speaking after, PERRI reflected on her reunion with the 2010 team:
“What’s really nice is that it’s the same medal – and it’s nice because Barcelona was my breakthrough year, it was in Barcelona 2010 when I got bronze in the hurdles, so it means more,” she said.
“It’s funny because when we were going to get our medals we were all lined up and I didn’t hear the instructions on what to do, but NICOLA – when I was younger I remembered was always the one to give me instructions – and I’d take on what she’d say – and that was the same today, I just followed her lead. Although we’ve all got older I was still the youngest up there and in the relay team.
“They’re mums now, I’m about to get married. We’re all getting older but we’re still joined by that one thing – that passion and love for athletics!”
LEE, who ran the third leg in that race revealed how crucial the true result was for athletes competing:
“You want to get the medals you deserve at the time. It’s the medals in these performances that make you grow as an athlete, that makes you motivated going into the next winter, it’s what gives you the confidence the following season to race. Therefore, your confidence is knocked because you aren’t getting the results you might have expected you could deliver, yet you are delivering it’s just that someone else is cheating to finish ahead of you.
“But coming here to my home town where I trained – I trained here for all my medal performances, so it’s nice to get it here if it’s going to be somewhere!
“It’s a great team that the women’s 4x400m had over the years and we should have probably achieved more but other reasons meant we didn’t. I have days when I am quite annoyed with my career and think I could have done more, but there are and days where I’m quite satisfied with it.”
NICOLA SANDERS and MARILYN OKORO spoke to British Athletics TV soon after. Watch it here.

CLUB CONNECT RELAYS VIDEO – Video of our Under 17 team of NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG and ANDREW NICOLAOU who at the Club Connect Relays in the Olympic Park on 22 July, broke the U17 Men 4x100m relay club record with a time of (42.28)

ALL LEE VALLEY AND WATFORD OPEN MEETINGS 2019 – Link to details of all Summer 2019 meetings at Lee Valley and Watford – V Lee Valley Open Meetings April-September 2019 Final Issue 10-03-19 W Watford Open Meetings April-September 2019 Final Issue 10-03-19

EARLY SEASON OUTDOOR OPEN MEETINGS 2019 – With the track and field season almost upon us, these are the initial meetings you may wish to take part in. In the next 2-3 weeks I will be publishing a full list of Watford and Lee Valley open meetings for the summer.

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 24 March at the Milton Keynes Track, Milton Keynes, Bucks (SatNav MK14 6BN).
Start times Men 12.00noon and Women 1.00pm
Men 6 Stages (4.8km) and 6 Stages (7.2km) – Women 4 Stages (4.8km) and 2 Stages (7.2km)
Entries Closed

LEE VALLEY INDOOR U13 AND U15 PENTATHLON & OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 24 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Closed Pentathlon
Entries Close Open Meeting Sunday 17 March
Note: You will have to enter yourself and pay the appropriate entry fee

WORLD CROSS COUNTRY CHAMPIONSHIPS – Takes place in Aarhus, Denmark on Saturday 30 March.

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The first fixture of five takes place on Sunday 14 April at the Thurrock Athletics Stadium, Blackshots Lane, Grays (Satnav RM16 2JU). Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later then Thursday 11 April as the declarations have to be in on Friday 12 April.

WATFORD OPEN MEETING – Takes place on Wednesday 17 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 200m, 7.15pm High Jump, 7.30pm 400m no U13s, 8.00pm 800m no times over 2m 45s.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 7 March 2019

Posted on 04/03/201907/03/2019 by sbharriers

Happy Birthday this week to Page Fairclough, Joshua Faulds, Larissa Giles, Fiona Groom, Eva Higson, Dita JaJa, Patrick Jacobs, Cecilia Martinez-Nunez, Louisa Pitsialis, Sarah Shamia and Dian Taylor,

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Club Cross Country Club Championship Final Table – XC Club Championship Winners 2018-2019 Updated 26-01-19 Final Table
2018-2019 Winter Club Cross Country Points Championship Final Table – Mens 2018-2019 Points Tables Updated 23-02-19 With National Results Final Table Womens 2018-2019 Points Tables Updated 23-02-19 With National Results Final Table

2019 Summer Fixture Card Fixtures Issued 21-02-19 – Summer 2019 Fixture Card Issued 21-02-19
2019 Summer Fixture Card Front Sheet Issued 20-02-19 – Summer 2019 Fixture Card Front Sheet Issued 21-02-19

Track & Field Team Managers Details – http://sbharriers.co.uk/athletics/track-field/team-managers/
Cross Country Team Managers Details – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers Details – http://sbharriers.co.uk/athletics/road-running/team-managers/

ENGLISH SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Congratulations to LIA RADUS who has been selected to represent London Schools in the Senior Girls team at Leeds on 16 March. MAAYAN RADUS is currently reserve for the Intermediate Girls team.

EUROPEAN INDOOR CHAMPIONSHIPS – Took place at the Emirates Arena, Glasgow on 1-3 March
60m – SM Heat 3 OJIE EDOBURUN 1st (6.67) in Semi-Final 2 OJIE finished 3rd (SB 6.63) taking .02 of a second off his 9 February time, and is ranked UK No.3 in 2019, in the Final OJIE finished 7th (6.67)

NORTH WEST LONDON LEAGUE – The final fixture took place last Saturday 2 March at Wormwood Scrubs.
Congratulations to all those who turned out at this final meeting. There were excellent results from SCARLETT KENT U17W who finished 2nd, POSIE SHAW U11G finished in 3rd place, ARTHUR PHILLIPS U11B and DYLAN HEPWORTH U17M both finished in 5th.

Under 11 Girls (1200m) – POSIE SHAW 3rd (4.45) 41 runners finished, the winner was E Chadwick of Highgate Harriers (4.37)
Team Result – 1st Highgate Harriers (13 points), 2nd Thames Valley Harriers (15), 3rd Queens Park Harriers (44), 11th SBH (87) 16 teams finished
Under 11 Boys (2000m) – ARTHUR PHILLIPS 5th (7.39) 43 runners finished, the winner was B Bediako of London Heathside (7.23)
Team Result – 1st Highgate Harriers (28 points), 2nd Thames Valley Harriers (59), 3rd Cookham (69), 9th SBH (137) 13 teams finished
Under 13 Girls (2000m) – 48 runners finished, the winner was N McGovern of Hillingdon (7.13)
Team Result – 1st Thames Valley Harriers (24 points), 2nd Highgate Harriers (32), 3rd Cookham (36), 15 teams finished
Under 13 Boys (3000m) – TOBY EDWARDS 27th (11.36) 40 runners finished, the winner was S Blake of London Heathside (10.01)
Team Result – 1st Highgate Harriers (46 points), 2nd Cookham (58), 3rd London Heathside (75), 11th SBH (150) 11 teams finished
Under 15 Girls (3000m) – SARON RICHARDSON 27th (14.02) 29 runners finished, the winner was J Palmer of Thames Valley Harriers (10.14)
Team Result – 1st Dacorum & Tring (19 points), 2nd Thames Valley Harriers (22), 3rd Highgate Harriers (30), 10th SBH (87) 11 teams finished
Under 15 Boys (4000m) – 40 runners finished, the winner was J Chamberlain of Dacorum & Tring (13.26)
Team Result – 1st Dacorum & Tring (21 points), 2nd Thames Valley Harriers (59), 3rd Cookham (73) 10 teams finished
Under 17 Women (4700m) – SCARLETT KENT 2nd (16.07) 15 runners finished, the winner was I Patel of Dacorum & Tring (15.51)
Team Result – 1st Dacorum & Tring (13 points), 2nd Thames Valley Harriers (17), 3rd Ealing, Southall & Middlesex (31), 4th SBH (34) 5 teams finished
Under 17 Men (4700m) – DYLAN HEPWORTH 5th (17.32) 15 runners finished, the winner was S March of Cookham (16.48)
Team Result – 1st Cookham (18 points), 2nd Trent Park (27), 3rd Thames Valley Harriers (48) 4th SBH (53) 4 teams finished

Final League Tables
Under 11 Girls – 1st Highgate Harriers (49 points), 2nd Thames Valley Harriers (41), 3rd Cookham (37), 9th SBH (11)
Under 11 Boys – 1st Highgate Harriers (41 points), 2nd Cookham (43), 3rd Dacorum & Tring (39), 10th SBH (10)
Under 13 Girls – 1st Thames Valley Harriers (44 points), 2nd Highgate Harriers (32), 3rd Cookham (36), 15th SBH (5)
Under 13 Boys – 1st Highgate Harriers (49 points), 2nd Cookham (41), 3rd Trent Park (38), 9th SBH (10)
Under 15 Girls – 1st Dacorum & Tring (40 points), 2nd Highgate Harriers (40), 3rd Thames Valley Harriers (31), 5th SBH (28)
Under 15 Boys – 1st Dacorum & Tring (50 points), 2nd London Heathside (37), 3rd Trent Park (33), 11th SBH (7)
Under 17 Women – 1st Thames Valley Harriers (47 points), 2nd Dacorum & Tring (44), 3rd Cookham (30), 7th SBH (20)
Under 17 Men – 1st Cookham (45 points), 2nd Trent Park (45), 3rd Dacorum & Tring (31), 4th SBH (26)

Overall League Tables
Boys aggregate of all 4 age-groups – 1st Cookham (146 points), 2nd Trent Park (127), 3rd Highgate Harriers (123), 10th SBH (51)
Girls aggregate of all 4 age-groups – 1st Thames Valley Harriers (163 points), 2nd Highgate Harriers (154), 3rd Cookham (136), 8th SBH (63)

SBH Athletes Who Were In The Top 6 Positions At The End Of The Season
Under 11 Girls – POSIE SHAW 3rd
Under 17 Men – DYLAN HEPWORTH 6th

SOUTH EAST SCHOOLS CHAMPIONSHIPS – Took place at Harrow on 3 March
ZXC – U17M LUCA STUBBS 3rd (20.30)

LEE VALLEY U15/U15 INDOOR OPEN MEETING – Took place at Lee Valley on 2 March
60m – U13G 1.1 EVA CHALISEY 5th (PB 9.35), 1.4 LUCY CAMPOS 4th (PB 9.26) taking .22 of a second off her 2018 time, 2.3 LUCY finished 6th (9.46), 2.4 EVA finished 2nd (9.38)
60m – U13B 1.1 ZICO JONES 1st (8.16), OLIVER LAURENS 6th (PB 8.74) taking .21 of a second off his 2018 time, 2.1 ZICO finished 1st (8.14), OLIVER finished 7th (8.85)
60m – U15G 1.2 FOPE ALLO 4th (8.63), 1.3 LOLA MCCANN-EZEKIEL 6th (PB 8.77) taking .07 of a second off her 2018 time, 1.4 TEJA GREEN 5th (PB 9.17) taking .11 of a second off her 2018 time, 1.5 NAOMI OGUNNIYI 4th (PB 9.50) ) taking .26 of a second off her 6 January time, 2.2 FOPE finished 6th (8.69), 2.3 LOLA finished 5th (8.81), 2.5 TEJA finished 2nd (9.25), 2.6 NAOMI finished 3rd (9.52)
60m – U15B 1.2 OSCAR LAURENS 5th (PB 7.98) taking .18 of a second off his 2018 time, 2.2 OSCAR finished 6th (8.03)
200m – U13G 4 EVA CHALISEY 2nd (PB 31.72) taking .22 of a second off her 2018 time, LUCY CAMPOS 4th (PB 32.15) taking 1.82 seconds off her 2018 time, MIA HIGSON 5th (SB 32.85)
200m – U13B 2 LAWRENCE POENARU 1st (PB 29.49)
200m – U15G 2 AZARIA NWANKWO 5th (29.78)
200m – U15B 4 CHARLIE MARINKER 5th (SB 32.72)
800m – U15B ARCHIE NASH 3rd (SB 2:23.41), ZICO JONES 4th (2:23.42), LAWRENCE POENARU U23 9th (PB 2:46.01)
60m Hurdles – U13G 1.2 EVA CHALISEY 2nd (11.59), LUCY CAMPOS 3rd (12.83), 2.1 EVA finished 3rd (PB 11.08) taking .51 of a second off her 1.2 time, 2.2 LUCY finished 5th (PB 12.43) taking .40 of a second off her 1.2 time
60m Hurdles – U15G 1.3 AZARIA NWANKWO 1st (PB 10.29), 2.2 AZARIA NWANKWO 2nd (PB 10.17) taking .12 of a second off her 1.3 time
High Jump – U15G REBECCA WHEELER-HENRY 1st (SB 1.55m) equalling her 23 February time
Shot 2.72kg – U13G NAOMI OGGUNIYI 12th (6.94m)
Shot 3kg – U15G HANNAH OGGUNIYI 3rd (PB 8.48m) adding 1.47m to her 2017 put

MORNINGTON CHASERS 10K ROAD RACE – Took place in Regents Park on 2 March
10K –ASH BROOKS 10th (SB 37.52)

JERSEY SPARTAN WINTER WARRIORS OUTDOOR THROWS MEETING – Took place at St Clements on 28 February
Shot 3kg – U17W LUCY WOODWARD 1st (PB 10.46m) adding 1.22m to her 13 January put
Shot 6kg – U20M EVAN CAMPBELL 1st (SB 12.60m) adding 1.06m to his 5 January put
Javelin 800g – U20M EVAN CAMPBELL 1st (PB 41.85m) and is ranked UK No.4 U20 in 2019

NEWHAM AND ESSEX BEAGLES INDOOR SPRINTS MEETING – Took place at Newham on 27 February
60m – SM 1.3 LOUIS UBAKA 5th (SB 7.25), 1.5 SAHIB SINGH U23 6th (7.39), 1.6 NANA NOTTINSON-NYAAKU 5th (7.37), 2.4 LOUIS finished 2nd (SB 7.22) taking .03 of a second off his 1.3 time, 2.6 NANA finished 1st Equal (7.31), SAHIB finished 6th (7.38)

LONDON UNIVERSITIES AND COLLEGES LEAGUE MEETING – Took place at Wormwood Scrubs on 27 February
6000m – XC GEORGE GROOM U20 (St Mary’s University) 8th (32.23)

PARKRUN 5K RESULTS – 2 MARCH – BEESTON – ADAM THORPE U23 1st (New PB 16.26) 4th parkrun – BLANDFORD – HUGH RICHARDS V70 88th (27.31) 111th parkrun – CALIFORNIA COUNTRY – BEN WILLS U20 (2nd Claim) 1st (First Time 17.29) 8th parkrun – CASSIOBURY – MUKHTAR MUSA U15 1st (First Time 17.19) 1st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 222nd (26.21) 160th parkrun – HAMPSTEAD HEATH – DAVID GREENSTEIN V50 37th (21.42) 77th parkrun – MAIDSTONE – CLIFF GOLDING V60 60th (New PB 22.56) 61st parkrun – OAK HILL – JOSEPH HEATHER U17 13th (19.48) 24th parkrun, STUART SINGER V55 17th (20.49) 246th parkrun, MATTHEW MCATEER U17 18th (20.54) 21st parkrun, BRADLEY SINGER 146th (27.38) 94th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 68th (27.35) 106th parkrun – SPRINGBURN, GLASGOW – JAKE SHELLEY 1st (First Time 15.04) 7th parkrun – STEVENAGE – RUSSELL DEVITT V70 111th (26.13) 142nd parkrun

PARKRUN 2K RESULTS – 3 MARCH – FRIARY PARK – LILY PLASETT U11 18th (9.52) 2nd parkrun

REVIEW OF THE WINTER SEASON – The success of our Under 11 Girls Team over the winter season has been exceptional, they came second in the MiddlesexCross Country Championships and third overall in the Metropolitan League.
Photograph of PHOEBE MUSIC, LUCY JOHNSON and POSIE SHAW with their Middlesex Medals.

IAAF LAUNCHES NEW WORLD RANKINGS SYSTEM – The following article was published on the Athletics Weekly Website recently.

The global rankings will act as the qualification method for future major championshipsThe IAAF has launched its new official world rankings system, which will eventually change the way athletes qualify for major championships.
Athletics’ global governing body says the rankings have been designed “to provide a more effective way of identifying the top athletes in each discipline by rewarding consistency and competition among the world’s best”.
Athletes’ positions in the IAAF world rankings will be based upon the points they score, determined by their performance and place, and the importance of the competition in which those results are achieved to the IAAF global calendar.
Currently Britain’s LAURA MUIR leads the rankings for the women’s 1500m group, while Kenya’s TIMOTHY CHERUIYOT is No.1 in the men’s section. USA’s RONNIE BAKER and MARIE-JOSEE TA LOU of Ivory Coast top the rankings for the 100m group, while USA’s SAM KENDRICKS and KATERINA STEFANIDI of Greece lead the pole vault rankings.
Other top-ranked British athletes include DINA ASHER-SMITH (No.3 in 100m and No.4 in 200m), HOLLY BRADSHAW (No.8 in pole vault), SHARA PROCTOR and LORRAINE UGEN (No.3 and No.4 in long jump), KATARINA JOHNSON-THOMPSON (No.2 in the heptathlon/pentathlon), REECE PRESCOD (No.4 in 100m) and MATTHEW HUDSON-SMITH (No.4 in 400m).
There is also an ‘overall’ category spanning all events, and top of the lot are USA’s NOAH LYLES and Kenya’s BEATRICE CHEPKOECH.
The IAAF had initially intended to use the new world rankings system to qualify athletes for this year’s World Championships in Doha but later decided to continue to use entry standards while a period of consultation for the new system was extended.
“Following a 10-month period of consultation with stakeholders from across the athletics family, the final rankings system balances the wide-ranging feedback and competing needs of those within the sport,” said the IAAF.
“The world rankings will not be used for qualification for the IAAF World Athletics Championships Doha 2019, but today’s launch will enable athletes, member federations and key stakeholders to see during the 2019 season how the world rankings system works in practice.”
The world rankings are also intended to bring clarity to the competition structure from national through to global events, incentivising top athletes to support the best competitions.
“For the first time in the sport’s history, athletes, media and fans will have a clear understanding of the hierarchy of competitions from national through to area and up to global events, allowing them to follow a logical season-long path to the pinnacle of athletics’ top two competitions,” said IAAF president SEBASTION COE.
“The IAAF world rankings will drive and shape the global competition system including entry into future major championships and enable everyone in and interested in our sport to know who is No.1 in the world.”
A new ‘world rankings’ tab can be found on the IAAF website here, featuring an introduction, rankings, rules and calendar. The world rankings are set to be issued every Wednesday.

Watford Open Meetings – They currently have a problem with tree roots encroaching on one end of the track. They have a meeting with the contractors early next week to finalise when the works will be completed. This may or not affect the 17 April meeting in which they have 200m and 400m, therefore these events may change as the roots affect the 4 outside lanes. Will get an update next week.

WATFORD OPEN MEETING – Takes place on Wednesday 3 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). All age-groups including U13s.
There is an overflow car park prior to the main entrance on Horseshoe Lane if you are travelling up from the A405/Garston but we cannot guarantee if there are spaces.
Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approximately 1100 metres, which is a continuation of Horseshoe Lane. Please note the Harvester Car Park is now pay and display
Timetable/Events – 7.00pm 100m, 7.15pm Long Jump, 7.20pm 1500m no times over 5m 30s, 8.50pm 3000m.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm
Please Note: Be Aware That An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LEE VALLEY OPEN MEETING – Takes place on Saturday 6 April at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Timetable from 10.00am field events and 10.30am track events.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/lee-valley-open-meeting/#apriloutdoormeeting
Entries Close Sunday 31 March, Although An Event Could Be Full Maybe 1-2 Weeks Before The Meeting Date, So Enter Early

LUTON OPEN MEETING – Takes place on Saturday 6 April at the Stockwood Athletics Centre, Stockwood Park, Luton (Satnav LU1 5EH). All age-groups including U11s. Timetable from 10.30am field events and 10.30am track events.
PLEASE NOTE: Entries online only, no entries on the day, for all information including entering yourself online please use this link – https://entries.opentrack.run/org/bedsaaa/
Entries Close Tuesday 2 April

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Team Managers can be found here – http://sbharriers.co.uk/ and then select “Athletics”

UK CAU INTER COUNTY CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 9 March at Prestwold Hall near Loughborough. Which is also the final of the 2016-2017 British Athletics Cross Challenge series. All age-groups including the U13s.

ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 9 March and Sunday 10 March.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed

WORLD INDOOR CHAMPIONSHIPS – Takes place in Nanjing, China on Wednesday 13 March to Friday 16 March

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 24 March at the Milton Keynes Track, Milton Keynes, Bucks (SatNav MK14 6BN).
Start times Men 12.00noon and Women 1.00pm
Men 6 Stages (4.8km) and 6 Stages (7.2km) – Women 4 Stages (4.8km) and 2 Stages (7.2km)
Entries Close Tuesday 12 March
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY INDOOR U13 AND U15 PENTATHLON & OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 24 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Pentathlon Sunday 10 March
Entries Close Open Meeting Sunday 17 March
Note: You will have to enter yourself and pay the appropriate entry fee

WORLD CROSS COUNTRY CHAMPIONSHIPS – Takes place in Aarhus, Denmark on Saturday 30 March.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 28 February 2019

Posted on 21/02/201928/02/2019 by sbharriers

Happy Birthday this week to Beth Anderson, Joanna Blair, Karl Bulman, James Davis, Vanessa Gavenaite, Toby Harris, Amber Henry, Anthony Jackson, Andrew Magnall, Ellie McNamara, Tahni Morrison, David Parker and Stephen Potter

SBH MIDWEEK JUMPS CLUB AT ALLIANZ PARK FROM 19.00 TO 21.00 – The current arrangements and until further notice are that Pole Vault training is on Monday’s and High Jump training is on Wednesday’s. Please contact the session administrator CLYDE GORDON clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to OLUWASEMILORE ATIBA, DYLAN EVANS, SUNIL JOBANPUTRA, HENRY MCLUCKIE, RORY MUIR, JOHNSON OGUNNIYI, MEKHI SPENCE-FORDE, JOHN SEAN TARRANT, RONAN TARRANT, LIAM GREY THOMPSON and MORGAN WEBSTER

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Took place last Saturday 23 February at Harewood House, Leeds.
On a tough course and a warm day we contested the championships with mixed results.
Firstly, our Under 17 Women continued their outstanding season with FREYA STAPLETON finishing 14th (3rd first year U17) and LIA RADUS and SOPHIA STAAB 26th/43rd respectively, and along with MIA GROOM they took the Bronze National Team Medals. Superb Bronze Medals came from recent new member Under 17 HENRY MCLUCKIE although ran as a non-scorer, HENRY last year won the English Schools cross country and the Silver Medal in the 1500m England age-group Championships, DAVID STONE and KRISTIAN IMROTH were 27th/47th respectively. In the Under 20 race JEREMY DEMPSEY won a well-earned Bronze Medal just four seconds behind the runner-up. In the Senior Women’s race NAOMI TASCHIMOWITZ with her best result in the National finished in 7th place. In the Senior Men’s race MARK PEARCE who seems to revel in the Nationals and finished 22nd which is his best result since his first race in 2010, WILLIAM RYLE-HODGES and PHILLIP CROUT finished 45th/48th respectively. Other top 50 finish came from Under 15 LUCA STUBBS who finished 48th.
On a negative note, of the 10 races on the day, we managed to complete just 4 scoring teams.

Under 13 Girls (3000m) – The winner was Scarlet Livingstone of Exeter Harriers (10.52) 418 runners finished
Team Result – 1st Tonbridge (90 points), 2nd Chiltern Harriers (173), 3rd Middlesbrough (189) 41 teams finished
Under 13 Boys (3000m) – GIANLEO STUBBS 109th (11.27), JOSEPH O’HARA 387th (14.13) 408 runners finished, the winner was Benjamin Peck of Thetford (9.51)
Team Result – 1st South London Harriers (102 points), 2nd Bracknell (155), 3rd Cambridge & Coleridge (157) 43 teams finished
Under 15 Girls (4000m) – MAAYAN RADUS 56th (16.27), JOANNE MIRANDA 167th (17.54), NATASHA TANNER 194th (18.14), LUISA STAAB 313th (20.08) 362 runners finished, the winner was Holly Weedall of Vale Royal (15.03)
Team Result – 1st Blackheath & Bromley (162 points), 2nd City of Norwich (171), 3rd Windsor, Slough, Eton & Hounslow (188), 25th SBH (730) 39 teams finished
Under 15 Boys (4500m) – LUCA STUBBS 48th (14.36), MAHIIS HERSI 95th (15.01) 346 runners finished, the winner was Alexander Thompson of Wharfedale Harriers (13.27)
Team Result – 1st Aldershot, Farnham & District (56 points), 2nd Tonbridge (141), 3rd South London Harriers (187) 30 teams finished
Under 17 Women (5000m) – FREYA STAPLETON 14th (18.49), LIA RADUS 26th (19.17), SOPHIA STAAB 43rd (19.53), MIA GROOM 109th (21.28), NADIA POTTER 136th (21.58) 220 runners finished, the winner was Olivia Mason of Border Harriers (17.55)
Team Result – 1st Herne Hill Harriers (98 points), 2nd Windsor, Slough, Eton & Hounslow (181), 3rd SBH (192) 15 teams finished
Photograph taken just afte the start on the first hill, FREYA is on the right with LIA not far behind on the left.

Our Under 17 Women celebrating with their team Bronze Medals, although MIA GROOM was missing

Under 17 Men (6000m) – HENRY MCLUCKIE NON-SCORER 3rd (19.02), DAVID STONE 27th (19.51), KRISTIAN IMROTH 47th (20.23), NATHAN GODDARD (2nd Claim) 50th (20.32), JUDE MIRANDA 117th (21.50), JONATHAN BOARDMAN 215th (23.49), MATTHEW MCATEER 247th (25.26) 272 runners finished, the winner was Samuel Charlton of Wallsend Harriers (18.48)
Team Result – 1st Invicta East Kent (119 points), 2nd Charnwood (132), 3rd Tonbridge (138), 12th SBH (406) 18 teams finished
Under 20 Women (6000m) – GABRIELLA KYRIACOU 99th (26.48) 129 runners finished, the winner was Amelia Quirk of Bracknell (20.40)
Team Result – 1st Herne Hill Harriers (95 points), 2nd Aldershot, Farnham & District (97), 3rd Basingstoke & Mid Hants (123) 15 teams finished
Under 20 Men (10000m) – JEREMY DEMPSEY 3rd (28.42), LIAM GARRETT (2nd Claim) 67th (31.32), BEN WILLS (2nd Claim) 91st (32.20) 201 runners finished, the winner was Rory Leonard of Morpeth Harriers (28.27)
Team Result – 1st Tonbridge (103 points), 2nd Cambridge & Coleridge (126), 3rd Reading (159) 9 teams finished
Senior Women (8000m) – NAOMI TASCHIMOWITZ 7th (29.17), ELANA DIMMER 258th (36.12) 1034 runners finished, the winner was Emily Hosker Thornhill of Aldershot, Farnham & District (28.17)
Team Result – 1st Leeds City (47 points), 2nd Aldershot, Farnham & District (50), 3rd City of Norwich (171) 114 teams finished
Senior Men (12000m) – MARK PEARCE 22nd (38.06), WILLIAM RYLE-HODGES 45th (38.45), PHILLIP CROUT 48th (38.53), ORLANDO EDWARDS V40 212th (41.39), MATTHEW GRANT 261st (42.14), THOMAS KEARNS 507th (44.58), ROBERT RIGBY V55 778th (47.28), DAVID GREENSTEIN V50 1358th (53.18) 2006 runners finished, the winner was Mahamed Mahamed of Southampton (36.34)
Team Result – 1st Leeds City (110 points), 2nd Tonbridge (191), 3rd Bristol & West (313), 16th SBH (1095) 144 teams finished

ENGLAND U15/U17/U20 INDOOR CHAMPIONSHIPS – Took place at Sheffield on 23-24 February.
Generally, we had some solid performances from our athletes, with the best result achieved by JOSH WOODS winning the Under 20 Triple Jump Bronze Medal, incidentally he won the Under 17 Bronze Medals in both Indoor and Outdoor Championships last year. Just missing a medal was REMI JOKOSENUMI finishing 4th with a season’s best in the Under 17 Men’s 60m final, in the Under 17 Women’s 60m Hurdles MARLI JESSOP set two personal bests to finish 4th in the final which is also her UK ranking. Finally, JAZZ SEARS who seems to be nearing full fitness finished 4th in the Under 20 Women’s Triple Jump.

60m – U15G Heat 5 NIAH AKINTOKUN 2nd (7.99), 6 TOSIN JOKOSENUMI 2nd (8.17) in Semi-Final 1 NIAH finished 3rd (7.94), TOSIN finished 5th (8.09) in the Final NIAH finished 8th (8.00)
60m – U15B Heat 1 MALACHI AMADI 3rd (7.69) in Semi-Final 1 MALACHI finished 4th (7.60)
60m – U17W Heat 5 ESTHER FATUADE 2nd (7.97), 8 CHIYENNE ADRIEN 3rd (8.05) in Semi-Final 1 CHIYENNE finished 7th (8.08) Semi-Final 2 ESTHER finished 5th (8.04)
60m – U17M Heat 2 NICHOLAS SHAW 3rd (7.32), 4 REMI JOKOSENUMI 1st (7.06), 5 ANDREW NICOLAOU 8th (7.72), 7 TARIQ WILD 2nd (7.15) in Semi-Final 1 TARIQ finished 4th (7.18) Semi-Final 2 REMI finished 2nd (SB 7.04) in the Final REMI finished 4th (SB 7.01) taking .03 of a second off his Semi-Final time, and is ranked UK No.6 U17 in 2019
60m – U20W Heat 2 JOY OGUNLEYE (2nd Claim) 2nd (7.66) in Semi-Final 1 JOY finished 3rd (7.66) in the Final JOY finished 6th (7.62)
60m – U20M Heat 8 CEAKE MADDIX 5th (7.27)
200m – U15G Heat 3 NIAH AKINTOKUN 3rd (PB 26.08) taking .60 of a second of her 13 January time, in Semi-Final 1 NIAH finished 3rd (26.29)
200m – U15B Heat 2 FREDDIE FORD 3rd (PB 26.04) taking .32 of a second off his 2018 time
200m – U17M Heat 1 NICHOLAS SAVVA 4th (23.21), 4 NNAMDI NDUKWE 3rd (22.93) in Semi-Final 2 NNAMDI finished 3rd (23.05) Semi-Final 3 NICHOLAS finished 4th (PB 23.21) talking .30 of a second off his 2018 time
200m – U20W Heat 1 REBECCA JEGGO (2nd Claim) 2nd (25.00) in Semi-Final 1 REBECCA finished 3rd (24.80)
200m – U20M Heat 3 CEAKE MADDIX 5th (23.68), 4 PHOENIX LYON 2nd (22.12) in Semi-Final 1 PHOENIX finished 3rd (PB 21.94) talking .07 of a second off his 2018 time, and is ranked UK No.8 U20 in 2019
300m – U15G Heat 1 SOPHIE FORBES-LAIRD 4th (42.70)
60m Hurdles – U17W Heat 1 MARLI JESSOP (2nd Claim) 1st (8.71) in Semi-Final 3 MARLI finished 2nd (PB 8.64) in the Final 3 MARLI finished 4th (PB 8.63) taking .01 of a second off her Semi-Final time, and is ranked UK No.4 U17 in 2019
High Jump – U15G Straight Final REBECCA WHEELER-HENRY 7th Equal (SB 1.55m) equalling her 3 February height
High Jump – U17W Straight Final EVELYNE FONTAINE 9th (PB 1.60m) equalling her 2018 height
High Jump – U17M Straight Final CHARLIE KNOTT (2nd Claim) 5th (1.85m)
Pole Vault – U15G Straight Final NATALIA IVANOV 7th (PB 2.80m) adding 15cm to her 3 February height, and is ranked UK No.10 U15 in 2019
Triple Jump – U20W Straight Final JAZZ SEARS 4th (SB 12.25m) adding 6cm to her 12 January jump, and is ranked UK No.4 U20 in 2019
Triple Jump – U20M Straight Final JOSH WOODS (2nd Claim) won the Bronze Medal (14.57m)

ARMAGH INTERNATIONAL – Congratulations to KIERAN CLEMENTS who was member of the England’s team which won the Team Competition in Armagh, whilst England’s women finish second to Scotland with the smallest of margins.
Finnish athlete TOPI RAITANEN ran a blistering (13.43) to break the men’s 5k course record. England’s team was represented by ANDREW HEYES, STEVE VERNON and KIERAN who came home in 5th (13.48), 6th (13.50) and 10th (13.53) respectively. England won the men’s team competition with a total time of 41:30 with Scotland 2nd and Finland finishing 3rd.

CLUB CONNECT RELAYS – Took place at the Muller Indoor Grand Prix in Birmingham on 16 February. Congratulations to our Under 17 team of ANDREW NICOLAU, NNAMDI NDUKWE, NICHOLAS SAVVA and REMI JOKESENUMI were winners of the 4x200m Relay with a personal best (1:34.25) ranking them UK No.2 U17 team in 2019.
The Under 17 Women’s team of ALEXIA SAUNDERS, IONA NEWBEGIN, CHIYENNE ADRIEN and ESTHER FATUADE finished in 2nd place.
Photograph of the team with the winner’s cheque.

SBH WINTER CROSS COUNTRY POINTS FINAL TABLE – The National last Saturday was the 7th and final fixture in this season’s series. These are the top 3 positions which are based on the best 5 results of the 7 fixtures – WOMEN U13 1st LAUREN MALTZ (28 points), 2nd ABI JEFFERY (27), 3rd EVIE REDPATH (24), U15 1st MAAYAN RADUS (40), 2nd JOANNE MIRANDA (36), 3rd ELANA RONCARATI (31), U17 1st FREYA STAPLETON (40), 2nd SOPHIA STAAB (30), 3rd Equal GRACE INGLES, EMILY HATHAWAY, LIA RADUS (27), U20 1st KAYLA MICHEL (36), 2nd SARAH BUTLER (32), 3rd GABRIELLA KYRIACOU (16), Senior 1st ELANA DIMMER (35), 2nd NAOMI TASCHOMOWITZ (24), 3rd REBEKAH GARDINER (22) – MEN U13 1st JOSEPH O’HARA (37), 2nd ZICO JONES (31), 3rd GIANLEO STUBBS (16), U15 1st SAMUEL GREENSTEIN (29), 2nd DYLAN MICHEL (28), 3rd SAM TRUEMAN (25), U17 1st JUDE MIRANDA (40), 2nd JOE HEATHER (32), 3rd DYLAN HEPWORTH (31), U20 1st OLIVER GREENSTEIN (27), 2nd JEREMY DEMPSEY (24), 3rd BEN WINFIELD (22), Senior 1st MATT GRANT (53), 2nd THOMAS BUTLER (46), 3rd PHILLIP CROUT (32), V40-49 1st ORLANDO EDWARDS (24), 2nd KARL BULMAN (15), 3rd JAMES TRAPMORE (8), V50-59 1st ROBERT RIGBY (40), 2nd DAVID GREENSTEIN (36), 3rd PHILLIP CUNNINGHAM (33), V60-69 1st JOHN KELLY (24), 2nd RUSSELL DEVITT (15).

WORLD PARA ATHLETIC CHAMPIONSHIPS – Took place in Dubai, UAE on 24-28 February
Javelin 800g – F42 Straight Final MICHAEL NICHOLLS F44 won the Silver Medal (SB 29.51m)

40 TILL 40 POLE VAULT INDOOR MEETING – Took place in Loughborough on 24 February
Pole Vault – SM A ETHAN WALSH U23 3rd (5.06m)
Pole Vault – SW EMMA ANDERSSON 3rd (3.95m), ALEXA EICHELMANN U23 7th (3.53m)

ENGLISH MASTERS AREA INDOOR CHALLENGE – Took place at Lee Valley on 24 February
800m – W50 LISA WEBB won the Silver Medal (SB 2:36.53) taking .07 of a second off her 27 January time, and is ranked UK No.2 V50 in 2019
1500m – W50 LISA WEBB won the Bronze Medal (SB 5:22.67) taking 2.06 seconds off her 17 February time, and is ranked UK No.2 V50 in 2019

LEE VALLEY INDOOR MINITHON – Took place at Lee Valley on 23 February, the results are listed in time order, not race by race
60m – U11B ASHER ESCOBAR 11th (PB 9.59) taking .18 of a second off his 2018 time, HARRY PINCHERLE 12th (SB 9.69)
60m – U13G JESSICA GIBBS 22nd (PB 9.22)
200m – U11B AMARION WALLACE 3rd (PB 30.87), ASHER ESCOBAR 10th (PB 31.79) taking .31 of a second off his 2018 time, HARRY PINCHERLE 15th (SB 32.20)
200m – U13G JESSICA GIBBS 25th (PB 31.71)
600m – U11B AMARION WALLACE 7th (PB 2:01.55)
Long Jump – U11B ASHER ESCOBAR 7th (PB 3.21m) adding 27cm to his 2018 jump, HARRY PINCHERLE 8th (PB 3.08m) adding 4cm to his 2018 jump, AMARION WALLACE 16th (PB 2.77m)

BIG 12 CONFERENCE INDOOR CHAMPIONSHIPS – Took place in Lubbock, Texas, USA on 22-23 February
600yds – SW H1 LILY BECKFORD U23 (Texas Christian University) 1st (1:19.97) in the next race LILY finished 1st (1:19.69)
Triple Jump – SM ADE MASON U23 (Oklahoma University) 6th (15.67m)
Shot 7.26kg – SM GEORGE EVANS U23 (Kansas University) 7th (16.66m)
WT15.88kg – SM GEORGE EVANS U23 (Kansas University) 7th (17.55m)

SEC INDOOR CHAMPIONSHIPS – Took place in Fayetteville, Arizone, USA on 22-23 February
WT9.08kg – SW 1 REBECCA KEATING U23 (Missouri University) 4th (17.92m)

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Took place at Lee Valley on 20 February
800m – SX4 BEN LLOYD U20 1st (SB 2:05.01), 9 ZICO JONES U13 4th (PB 2:18.76) taking .63 of a second off his 2018 time, and is ranked UK No.1 U13 in 2019
1500m – SX1 TED NTIBAZONKIZA 6th (SB 4:06.07), 2 ELLIE BAKER U23 1st (PB 4:15.61) taking 2.59 seconds off her 2018 time, and is ranked UK No.1 U23 in 2019

PARKRUN 5K RESULTS – 23 FEBRUARY – ALDENHAM – BEN KELLY U17 14th (22.14) 16th parkrun, JOHN KELLY V65 27th (24.06) 20th parkrun – BLANDFORD – HUGH RICHARDS V70 89th (26.51) 110th parkrun – GUILDFORD – JOHN DRYDEN V70 320th (29.37) 116th parkrun – GROVELANDS – ASH FOWKES-GAJAN U15 6th (New PB 19.06) 21st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 221st (26.23) 159th parkrun – MAIDSTONE – CLIFF GOLDING V60 59th (New PB 23.00) 60th parkrun – OAK HILL – FINN HARVEY U17 1st (New PB 16.23) 3rd parkrun, STUART SINGER V55 20th (20.57) 245th parkrun, ELENA RONCARATI U15 39th (22.39) 10th parkrun – PRINCES PARK, LIVERPOOL – BRADLEY SINGER 255th (First Time 27.34) 93rd parkrun – RICKMANSWORTH – CECILIA MARTINEZ-NUNEZ 47th (New PB 22.53) 3rd parkrun – UPTON HOUSE – POSIE SHAW U11 45th (First Time 22.05) 3rd parkrun

PARKRUN 2K RESULTS – 24 FEBRUARY – FRIARY PARK – EMILIA GREENFIELD U9 9th (8.59) 6th parkrun, LILY PLASETT U11 11th (First Time 9.19) 1st parkrun

LEE VALLEY U13 & U15 INDOOR OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 March for all age-groups.
Events 60m, 60m Hurdles, Long & Triple Jump, Shot.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee

EUROPEAN INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, Glasgow on Friday 1 March to Sunday 3 March

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 2 March at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Final details to follow.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

UK CAU INTER COUNTY CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 9 March at Prestwold Hall near Loughborough. Which is also the final of the 2016-2017 British Athletics Cross Challenge series. All age-groups including the U13s.

WORLD INDOOR CHAMPIONSHIPS – Takes place in Nanjing, China on Wednesday 13 March to Friday 16 March

LEE VALLEY HERTFORDSHIRE, MIDDLESEX AND KENT INDOOR CHAMPIONSHIPS – Takes place at Lee Valley on Saturday 16 March and Sunday 17 March, for all age-groups excluding U13s. You can now enter online
Link to Hertfordshire entry information, you can either enter by post or enter online athttp://www.hertscaaa.org.uk/fixtures6.html
Link to Middlesex entries online – https://entries.opentrack.run/2019/middxtf/
Link to Kent entries online – http://www.kcaa.org.uk/track%20&%20field.htm
Closing Dates for HERTFORDSHIRE and KENT is Thursday 28 February and MIDDLESEX is Wednesday 27 February
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 24 March at the Milton Keynes Track, Milton Keynes, Bucks (SatNav MK14 6BN).
Start times Men 12.00noon and Women 1.00pm
Men 6 Stages (4.8km) and 6 Stages (7.2km) – Women 4 Stages (4.8km) and 2 Stages (7.2km)
Entries Close Tuesday 12 March
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY INDOOR U13 AND U15 PENTATHLON & OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 24 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Pentathlon Sunday 10 March
Entries Close Open Meeting Sunday 17 March
Note: You will have to enter yourself and pay the appropriate entry fee

WORLD CROSS COUNTRY CHAMPIONSHIPS – Takes place in Aarhus, Denmark on Saturday 30 March.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 21 February 2019

Posted on 19/02/201922/02/2019 by sbharriers

Happy Birthday this week to Dara Apoola, Evelyn Barter, Jonathan Boardman, Sarah Butler, Thomas Butler, Barry Chisholm, Issy Colbeck-Rogers, Roisin Hanlon, Penny Harper-Wilkinson, Emma Imamovic, Victor Jacoby, Yoni Kienwald, Sophia Parvizi-Wayne, Neil Turner and Aron Yona

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Club Cross Country Club Championship Updated 26-01-19 – XC Club Championship Winners 2018-2019 Updated 26-01-19 Final Table

2019 Summer Fixture Card Fixtures Issued 20-02-19 – Summer 2019 Fixture Card Issued 20-02-19
2019 Summer Fixture Card Front Sheet Issued 20-02-19 – Summer 2019 Fixture Card Front Sheet Issued 20-02-19

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to EMILIA GREENFIELD and MACKENZIE MUNN

PARKRUN 100 CLUB – Congratulations to CHRISTOPHER KIRWIN who at the Tamar Trails, Tavistock, Devon completed his 100th Parkrun as a Volunteer Timekeeper

GB TEAM ANNOUNCED FOR GLASGOW EUROPEAN INDOOR CHAMPIONSHIPS – Congratulations to OJIE EDOBURUN who competes in the 60m and PHILLIPA LOWE who will be a member of the 4 x 400m relay squad.

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place this Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map https://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/

This is the final race in the Winter Cross Country Points series

NORTH WEST LONDON LEAGUE– The fourth fixture of five took place last Saturday 16 February at Hampstead Heath Extension.
Congratulations to all those who turned out at this fourth meeting. There were an excellent by POSIE SHAW U11G, also there were top 10 finishes from ARTHUR PHILLIPS 9th U11B, ZICO JONES 3rd U13B and ELEANOR RONCARATI 7th U15G

TONY SMITH had the pleasure of meeting up with JAMES LOVELL who was a leading athlete in the early nineties for the club in Cross Country and Track, being the recipient of many awards. He had brought his son JAKE along for his first competitive race for the club and did remarkably well considering he is still a first year Under 11.

Under 11 Girls (1500m) – POSIE SHAW 1st (6.25) 33 runners finished
Team Result – 1st Highgate Harriers (26 points), 2nd Barnet & District (43), 3rd Cookham (44), 8th SBH (69) 14 teams finished
Under 11 Boys (2000m) – ARTHUR PHILLIPS 4th (7.46), JAKE LOVELL 8th (8.05) 29 runners finished, the winner was R Rock of Thames Valley Harriers (7.33)
Team Result – 1st London Heathside (45 points), 2nd Highgate Harriers (60), 3rd Ealing, Southall & Middlesex (61), 5th SBH (72) 9 teams finished
Under 13 Girls (2000m) – ABI JEFFERY 18th (8.24) 37 runners finished, the winner was J Heller of Cookham (7.51)
Team Result – 1st Thames Valley Harriers (19 points), 2nd Highgate Harriers (25), 3rd Dacorum & Tring (25), 11th SBH (94) 12 teams finished
Under 13 Boys (2400m) – ZICO JONES 6th (11.39), TOBY EDWARDS 22nd (13.51) 29 runners finished, the winner was P Opie of Highgate Harriers (12.11)
Team Result – 1st Highgate Harriers (38 points), 2nd Barnet & District (43), 3rd Trent Park (58), 7th SBH (91) 8 teams finished
Under 15 Girls (2400m) – ELEANOR RONCARATI 7th (12.43), ASHA HORBACKI 17th (13.39), REBECCA JEFFREY 18th (13.39), SARON RICHARDSON 20th (14.32) 24 runners finished, the winner was R Keohane of Trent Park (11.46)
Team Result – 1st Dacorum & Tring (17 points), 2nd Highgate Harriers (30), 3rd SBH (42), 10 teams finished
Under 15 Boys (3600m) – 25 runners finished, the winner was J Chamberlain of Dacorum & Tring (13.26)
Team Result – 1st Dacorum & Tring (12 points), 2nd Cookham (61), 3rd Trent Park (63) 9 teams finished
Under 17 Women (3600m) – 9 runners finished, the winner was Indira Patel of Dacorum & Tring (15.35)
Team Result – 1st Highgate Harriers (14 points), 2nd Thames Valley Harriers (16), 3rd Cookham (26) 4 teams finished
Under 17 Men (4200m) – 13 runners finished, the winner was L Mideska of London Heathside (15.45)
Team Result – 1st Cookham (21 points), 2nd Trent Park (33), 3rd Dacorum & Tring (42) 5 teams finished

BRITISH MASTERS PENTATHLON INDOOR CHAMPIONSHIPS INCLUDING SOUTHERN CHAMPIONSHIPS – Took place at Lee Valley on 17 February
Congratulations to LISA WEBB winning the V50 1500m Championships, also ROSALIND ZEFFERTT came away with a haul of V55 Medals, Silver (Long and Triple Jump) and Bronze (60m and 200m)
60m – X35 2 ROSALIND ZEFFERTT V55 3rd won the V55 Bronze Medal (9.83)
200m – X35 2 ROSALIND ZEFFERTT V55 3rd won the V55 Bronze Medal (SB 34.22) equalling her 10 February time, and is ranked UK No.7 V55 in 2019
1500m – X35 1 LISA WEBB V50 3rd won the V50 Gold Medal (SB 5:24.73) and is ranked UK No.2 V50 in 2019
Long Jump – W35 ROSALIND ZEFFERTT V55 6th won the V55 Silver Medal (3.61m)
Triple Jump – W55 ROSALIND ZEFFERTT V55 won the Silver Medal (7.40m)

CITY OF BIRMINGHAM INDOOR GAMES – Took place at Birmingham on 17 February
60m – SM 2 NENGI OSSAI V40 6th (7.16)
200m – SM 1 NENGI OSSAI V40 2nd (SB 22.49) and is ranked UK No.1 V40 in 2019

MULLER GRAND PRIX INDOOR MEETING – Took place at Birmingham on 16 February
60m – SM H1 OJIE EDOBURUN 5th (6.66), DOMINIC ASHWELL U23 6th (6.69) CONFIDENCE LAWSON 7th (6.69)

BUCS INDOOR CHAMPIONSHIPS – Took place at Sheffield on 15-17 February
Congratulations to KRISHAWN AIKEN who took the 400m title, also JESSICA HUNTER set a personal best in winning the 60m Hurdles. There wer Silver Medals from LEWIS MCGUIRE in the High Jump and EAVION RICHARDSON in the Triple Jump, just behind her in the Triple Jump was KAYANNA REID winning the Bronze Medal.
60m – SW H3 PAGE FAIRCLOUGH U23 (Hertfordshire University) 1st (7.59) in Semi-Final 2 PAGE finished 2nd (PB 7.53) taking .02 of a second off her 19 January time, and is ranked UK No.8 U23 in 2019, in the Final PAGE finished 4th (7.55)
60m – SM H7 CHRISTOPHER CASTRO-NETO (Nottingham Trent University) 4th (7.35)
200m – SW H1 PAGE FAIRCLOUGH U23 (Hertfordshire University) 1st (SB 24.90) taking .27 of a second off her 20 January time, H3 SELINA HENDERSON U23 (Queen Margaret University) 1st (25.63) in Semi-Final 1 PAGE finished 1st (PB 24.57) taking .26 of a second off her 20 January time, and is ranked UK No.5 U23 in 2019, in Semi-Final 2 SELINA finished 2nd (SB 25.57) taking .06 of a second off her H3 time, in the Final PAGE finished 8th (24.73)
400m – SM H5 DANIEL REES (Durham University) 1st (SB 50.22) taking .77 of a second off his 30 January time, H7 KRISHAWN AIKEN (Glasgow University) 1st (48.95), H12 MATTHEW PAGAN U23 (Metropolitan University) 1st (50.25) in Semi-Final 1 DANIEL finished 3rd (PB 49.30) taking .38 of a second off his 2018 time, in Semi-Final 3 KRISHAWN finished 1st (48.20), MATTHEW finished 3rd (49.18) in the Final KRISHAWN won the Gold Medal (48.01)
3000m – SM H3 ADAM THORPE (Nottingham University) 6th (SB 8:54.49), H4 SAM GRIFFITHS (Bath University) 5th (SB 9:05.01)
60m Hurdles – SW H2 JESSICA HUNTER (Bedfordshire University) 2nd (8.51) in the Final JESSICA won the Gold Medal (PB 8.23) taking .22 of a second off her 27 January time, and is ranked UK No.2 in 2019
60m Hurdles – SM H1 EDSON GOMES U23 (Middlesex University) 2nd (PB 8.06) taking .06 of a second off his 10 February time, H2 JASON NICHOLSON U23 (Northumbria University 2nd Claim) 3rd (8.20), in the Final EDSON finished 5th (8.13), JASON finished 6th (8.15)
High Jump – SM QA LEWIS MCGUIRE U23 (Strathclyde University) 1st Equal (1.93m) in the Final LEWIS won the Silver Medal (SB 2.11m) adding 2cm to his 9 February height, and is ranked UK No.3 U23 in 2019
Pole Vault – SW QB ALEXA EICHELMANN U23 (Surrey University) 11th (SB 3.60m) equalling her 20 January height, ISABEL DEACON U23 (St Mary’s University 2nd Claim) 12th (SB 3.50m) adding 10cm to her 20 January height
Long Jump – SM QB BEN MCGUIRE U23 (Glasgow University) 5th (6.80m)
Triple Jump – SW QA KAYANNA REID U23 (Brunel University) 2nd (12.23m), QB EAVION RICHARDSON U23 (East London University) 1st (12.45m) in the Final EAVION won the Silver Medal (12.68m), KAYANNA won the Bronze Medal (SB 12.44m) adding 7cm to her 20 January jump, and is ranked UK No.5 U23 in 2019
Triple Jump – SM QA ABBAS ADEJONWO U23 (Warwick University) 10th (12.22m)

METASWITCH INDOOR OPEN MEETING – Took place at Lee Valley on 16 February
60m – U17W 1.3 FOPE ALLO U15 3rd (PB 8.56) taking .20 of a second off her 2018 time, 2.3 FOPE finished 4th (8.73)
60m – U17M 1.1 CHIMA ONUORA 4th (7.41), ROHAN BAGAI 5th (PB 7.44) equalling his 2017 time, 2.1 CHIMA finished 5th (7.41), 2.2 ROHAN finished 1st (PB 7.41) taking .03 of a second off his 1.1 time
60m – U20M 1.1 JOSH KUMAR (DQ), 1.2 CEAKE MADDIX 2nd (7.37), 2.2 JOSH finished 1st (PB 7.27) taking .16 of a second off his 2017 time, CEAKE finished 5th (7.54)
60m – SW 1.1 DARA APOOLA U20 3rd (8.09), 1.2 ROSALIND ZEFFERTT V55 4th (PB 9.52) taking .19 of a second off her 10 February time, and is ranked UK No.7 V55 in 2019, 2.2 ROSALIND finished 4th (9.72)
60m – SM 1.1 JOHN OTUGADE 2nd (6.74), 1.2 LUKE SMITH U23 5th (7.11), 1.4 SAHIB SINGH U23 2nd (SB 7.38) taking .02 of a second off his 13 February time, 2.1 JOHN finished 2nd (SB 6.65) taking .04 of a second off his 27 January time, 2.2 LUKE finished 2nd (7.05), 2.3 SAHIB finished 4th (SB 7.35) taking .03 of a second off his 1.4 time, 3.1 JOHN finished 2nd (6.70)
200m – SW 2 AMBER DUVERNEY U17 2nd (PB 27.49)
200m – SM 1 CEAKE MADDIX U20 5th (PB 24.23) taking 1.31 seconds off his 2017 time, 2 ROHAN BAGAI U17 4th (SB 24.74) taking .15 of a second off his 13 January time, 3 CHIMA ONUORA U17 3rd (PB 24.78) taking .76 of a second off his 2017 time
400m – SX PHILLIPA LOWE (HCA) 4th (SB 52.98) taking .04 of a second off her 9 February time, and is ranked UK No.4 in 2019, SM 2 ODERA UMEUGOJI U20 2nd (PB 56.01)
High Jump – SM AKIN COWARD 1st (2.05m)
Long Jump – SW ROSALIND ZEFFERTT V55 9th (3.60m)
Long Jump – SM JAMES MUSA U17 10th (PB 5.73m) adding 8cm to his 2018 jump, RALPH WILLIAMS U20 11th (SB 5.51m)
Triple Jump – SM A NATHAN FOX 1st (16.01m), DANIEL LEWIS 5th (15.75m), B DANIEL LEWIS 2nd (SB 15.82m) adding 4cm to his 26 January time, and is ranked UK No.8 in 2019

MISSOURI COLLEGIATE CHALLENGE INDOOR MEETING – Took place in Columbia, Missouri, USA on 16 February
WT 9.08kg – SW B REBECCA KEATING U23 (Missouri University) 2nd (17.88m)

SURREY AND SUSSEX INDOOR CHAMPIONSHIPS – Took place at Carshalton on 16 February
Pole Vault – U20M Straight Final TOLU AYO-OJO won the Silver Medal (PB 4.20m) adding 10cm to his 20 January height

NEWHAM AND ESSEX BEAGLES 60M SPRINTS INDOOR MEETING – Took place at Newham on 13 February
60m – SM 1.3 LUKE SMITH U23 3rd (7.05), 1.5 SAHIB SINGH U23 6th (SB 7.40) taking .03 of a second off his 30 January time, 2.2 LUKE finished 4th (PB 7.00) taking .02 of a second off his 6 January time, 2.2 SAHIB finished 7th (7.46)

AIT GRAND PRIX INDOOR MEETING – Took place at Athlone, Ireland on 13 February
60m – H1 CONFIDENCE LAWSON 4th (6.69) in the next race CONFIDENCE finished 3rd (6.70)

PARKRUN 5K RESULTS – 16 FEBRUARY – BLANDFORD – HUGH RICHARDS V70 114th (28.01) 109th parkrun – BRAMHALL – JONATHAN BOARDMAN U17 15th (New PB 19.27) 20th parkrun – CASSIOBURY – KEVIN WALDEN V35 7th (18.50) 109th parkrun – FINSBURY PARK – JO KENT V50 (2nd Claim) 43rd (20.31) 44th parkrun –GREAT DENHAM – TOM CAREY 63rd (New PB 23.40) 14th parkrun – GROVELANDS – ASH FOWKES-GAJAN U15 4th (New PB 19.12) 20th parkrun – GUILDFORD – JOHN DRYDEN V70 309th (30.57) 115th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 286th (29.35) 158th parkrun – HAMPSTEAD HEATH – OLIVER GREENSTEIN U20 6th (18.16) 38th parkrun – JERSEY FARM – VICTORIA PRITCHARD 1st (New PB 18.50) 33rd parkrun – MAIDSTONE – CLIFF GOLDING V60 70th (New PB 23.20) 59th parkrun – MILE END – ORLANDO EDWARDS V40 2nd (New PB 16.53) 15th parkrun – NORTHALA FIELDS – MAHIIS HERSI U15 3rd (New PB 18.00) 22nd parkrun – OAK HILL – MATTHEW MCATEER U17 18th (20.45) 20th parkrun, STUART SINGER V55 21st (21.03) 244th parkrun, BRADLEY SINGER 117th (New PB 27.24) 92nd parkrun – POOLE – LILY PLASETT U13 287th (First Time 27.56) 9th parkrun – WIMBLEDON COMMON – JAMES FITZSIMMONS V40 63rd (22.43) 30th parkrun

IAAF RELEASES IN-DEPTH BIOMECHANIC RESEARCH ON INDOOR ATHLETICS – The following article was recently posted on the Athletics Weekly website.
The study involves analysis of 161 athletes across 13 events at the 2018 IAAF World Indoor Championships in Birmingham

After 12 months of analysis, 13 in-depth reports have been published by the IAAF to provide further insight into the performances of athletes at the 2018 IAAF World Indoor Championships in Birmingham.
A total of 28 high-speed cameras captured more than 650 video files to enable the performances of 161 athletes across the 13 events to be analysed in “forensic detail”.
The biomechanics reports are available to download here, with the findings discussed by lead researcher DR ATHANASSIOS BISSAS, head of biomechanics at the Leeds Beckett University Carnegie School of Sport, on Friday in Birmingham, where he was joined by DR BRIAN HANLEY, Olympic and world pole vault champion KATERINA STEFANDI and her coach MITCHEL KREIR.
Research highlights include advanced analysis of the approach phase during the pole vault competitions, with the study revealing that the fastest pole plant speed among all the female finalists at the World Indoors in Birmingham was STEFANIDI’S as she topped 31km/h.
Giving insight into the stages of each vault, the 29-year-old added: “I know almost the second I take off whether I’ll make the bar or not.”
Other highlights of the research include:

Detailed insight into the first 10m of the 60m finals, which reveals that five of the six medals were decided within the first 10m. Only MARIE-JOSEE TA LOU claimed a medal (silver) after being outside the top three at the 10m mark.
Measurements of the sprinters’ exit times from the starting blocks which reveal that the average time was identical for male and female sprinters (0.5 seconds).
Unprecedented analysis of the men’s high jump by dissecting the performance into 31 different biomechanical variables.

The study, undertaken in partnership with Leeds Beckett University, follows an initial, larger project conducted during the IAAF World Championships London 2017.
DR BISSAS said the London study had been exceptionally well-received around the world and he expected this study would have similar resonance with the athletics community.
“We have again deployed three-dimensional motion techniques to analyse key events, building upon what we learned in London 2017,” he said. “We have refined these techniques and the data captured illustrates what we can learn when science is applied. It is fascinating and remarkable at the same time. We believe our findings will again excite the athletics community.”
IAAF president SEBASTIAN COE added: “These biomechanics studies have given us all a fresh and fascinating insight into the extraordinary performances of our athletes, and reflect the IAAF’s drive towards innovation and technology that can help us to showcase athletics in new and exciting ways for all our followers.
“I’m sure coaches the world over will be examining these reports closely for knowledge they can use to enhance their training programmes and develop their athletes.
“I commend the IAAF Development Department and the team at Leeds Beckett University for their exceptional work in producing both the Birmingham 2018 and London 2017 reports, which have contributed significantly to our understanding of high performance.”

GLASGOW 2019 MEDALS UNVEILED – The following article was recently posted on the Athletics Weekly website.
Drawing inspiration from Glasgow and the built environment, ANDREW FLEMING’S design of the European Indoor Championships medals is a representation of the city’s heritage of construction

Organisers of the European Athletics Indoor Championships Glasgow 2019 have revealed the event’s official medals, designed by Glasgow School of Art resident designer ANDREW FLEMING. Drawing inspiration from Glasgow and the built environment, the design of the medals is a representation of Glasgow’s heritage of construction. The overlapping grid like patterns have been used to create a sense of movement as an abstract snapshot of the city itself. FLEMING wanted every winning athlete, competing at Glasgow’s Emirates Arena between March 1-3, to have their own key to the city. “I am incredibly proud to have been selected to design the medals for this event,” he said. “To be given the opportunity to design a medal for the city I love so much is an honour. “Designing and making is what I love and for that to be recognised in this way and to be given this platform at this early stage in my career is more than I could have imagined. “To mark this moment in time of these athletes’ careers has been such a fulfilling experience and I can’t wait to see them being presented on the podium”.

Among those hoping to walk away from the championships with at least one of the medals will be Scotland’s LAURA MUIR with the double European indoor champion having recently confirmed her intention to defend both her 1500m and 3000m titles on home soil.

CHERRY ALEXANDER, major events director at British Athletics and sport director for Glasgow 2019, said: “With just two weeks to go, the excitement is really building for the European Athletics Indoor Championships Glasgow 2019! “It’s fantastic to be at this exciting point in the lead up to the event with the medal reveal. “They are a brilliant ode to the city of Glasgow and it will be great to see winning athletes from all over Europe wearing these medals after a hard-fought victory on the athletics track.”

The full competition schedule is available at glasgow2019athletics.com with limited tickets available across some events.

INDOOR FIXTURES – All fixtures at LEE VALLEY ATHLETIC CENTRE there are now only 4 fixtures in which you can enter, this is the link for you to select to complete the entry process – L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 21-02-19

All remaining NEWHAM & ESSEX BEAGLES, WSEH, ENGLISH AND SCOTTISH there are now only 1 fixture in which you can enter, this is the link for you to select to complete the entry process process – M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 21-02-19

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map http://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/
Entries Closed
Note: You will have to be pre-entered by your Team Manager

LEE VALLEY INDOOR MINITHON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 23 February for age-groups school years 6 & 7 (U13), 8 & 9 (U15), 10 & 11 (U17) athletes can choose any three events applicable to their age group. The cost is £15 for all 3 events. Entries are limited, with no entries on the day.
To enter please use this link –
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 23 February and Sunday 24 February.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 27 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 26 February at 21.00pm.

LEE VALLEY U13 & U15 INDOOR OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee

WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 March for all age-groups.
Events 60m, 60m Hurdles, Long & Triple Jump, Shot.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee

EUROPEAN INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, Glasgow on Friday 1 March to Sunday 3 March

LEE VALLEY BRITISH MASTERS INDOORS & WINTER THROWS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 9 March and Sunday 10 March. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 9 March and Sunday 10 March.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

WORLD INDOOR CHAMPIONSHIPS – Takes place in Nanjing, China on Wednesday 13 March to Friday 16 March

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 14 February 2019

Posted on 12/02/201916/02/2019 by sbharriers

Happy Birthday this week to Vanessa Ansuaa, Lewis Brocklehurst, Lucy Campos, Eva Chalisey, Natalie Connor, Sophia Dempsey, Alexander Edu, Rebecca Jeggo, Tata Kafke, Rufus Kent, Mya Mairs-Ingram, Angus Mcinroy, Dalton McGuigan, Nadia Potter, Antoine Rey, Natan Ruback and Amarion Wallace

2019 Draft Summer Fixture Card Fixtures, Still Awaiting Dates/Venues For The Monday Night Veterans League – Summer 2019 Fixture Card Issued For Information 28-01-19
2019 Draft Summer Fixture Card Front Sheet – Summer 2019 Fixture Card Front Sheet Issued For Information 28-01-19

BRITISH INDOOR CHAMPIONSHIPS INCLUDES EUROPEAN TRIAL – Took place in Birmingham on 9-10 February
With 26 athletes competing we came away with 2 British Champions, firstly in the 60m DOMINIC ASHWELL with 2 personal bests he won the Final in an exciting finish (6.64), following his win in last year’s U20 Championships. DOMINIC will be looking at achieving the European Qualification standard of (6.60) in the Saturday’s Birmingham Grand Prix.
SCOTT LINCOLN continued his dominance of the Shot winning the Championships (19.06m), making it 4 wins in a row. SCOTT will also be competing in this Saturday’s Birmingham Grand Prix where he will endeavour in achieving the Qualification standard of (20.15m).
In the Triple Jump NATHAN FOX produced a season’s best (16.12m) in winning a Bronze Medal, this was his best jump since August 2017.

60m – SM H1 DOMINIC ASHWELL U23 1st (6.72), H2 OJIE EDOBURUN 1st (SB 6.70) taking .01 of a second off his 19 January time, H3 JOHN OTUGADE 1st (6.74), H6 CONFIDENCE LAWSON 1st (6.76) in Semi-Final 1 DOMINIC finished 2nd (PB 6.67) taking .01 of a second off his 2018 time, Semi-Final 2 JOHN finished 3rd (6.73), Semi-Final 3 OJIE finished 1st (SB 6.65) taking .05 of a second off his H2 time, and is ranked UK No.6 in 2019, CONFIDENCE finished 3rd (6.70) in the Final DOMINIC won the Gold Medal (PB 6.64) taking .03 of a second off his Semi-Final time, and is ranked UK No.1 U23 in 2019, CONFIDENCE finished 4th (6.68), OJIE finished 8th (6.82)
60m – SW H1 JOY OGUNLEYE U20 (2nd Claim/HCA) 5th (7.70), H3 PAGE FAIRCLOUGH U23 3rd (7.59) in Semi-Final 2 PAGE finished 5th (7.56)
200m – SM H1 JAMAL RHODEN-STEVENS 2nd (21.54) in Semi-Final 2 JAMAL finished 4th (21.76)
200m – SW H2 REBECCA JEGGO U20 (2nd Claim/HCA) 4th (24.76)
400m – SM H1 SAM HAZELL U23 3rd (SB 47.74) taking .40 of a second off his 27 January time, H3 MATTHEW PAGAN U23 5th (SB 48.49) taking .71 of a second off his 23 January time, H4 KRISHAWN AIKEN 3rd (SB 47.85) taking .60 of a second off his 12 January time, in Semi-Final 1 SAM finished 6th (48.40), Semi-Final 2 KRISHAWN finished 3rd (SB 47.72) taking .13 of a second off his H4 time, in the Final KRISHAWN finished 5th (48.16)
400m – SW H1 PHILLIPA LOWE (HCA) 2nd (SB 53.02) and is ranked UK No.4 in 2019, SABRINA BAKARE 4th (SB 54.58) taking .93 of a second off her 27 January time, in Semi-Final 1 PHILLIPA finished 4th (53.53), Semi-Final 2 SABRINA finished 6th (55.24)
800m – SW H2 ELLIE BAKER U23 1st (SB 2:04.46) taking 2.12 seconds off her 30 January time, and is ranked UK No.2 U23 in 2019, in the Final ELLIE finished 6th (2:07.33)
3000m – SM Straight Final KIERAN CLEMENTS 9th (8:09.75), JACK CRABTREE 13th (8:15.10)
3000m – SW Straight Final BETH POTTER 4th (SB 9:02.06) taking .42 of a second off her 4 January time, and is ranked UK No.4 in 2019
60m Hurdles – SM H2 JASON NICHOLSON U23 (2nd Claim) 3rd (8.03) in the Final JASON finished 8th (8.15)
60m Hurdles – SW H1 JESSICA HUNTER (DQ)
High Jump – SM Straight Final LEWIS MCGUIRE U23 5th (SB 2.09m) adding 1cm to his 26 January height, and is ranked UK No.3 U23 in 2019, AKIN COWARD 6th (2.09m)
Pole Vault – SM Straight Final ETHAN WALSH U23 8th (4.90m)
Triple Jump – SM Straight Final NATHAN FOX won the Bronze Medal (SB 16.12m) equalling his 20 January jump, and is ranked UK No.3 in 2019, DANIEL LEWIS 5th (15.77m), NONSO OLOLO 8th (SB 15.17m)
Triple Jump – SW Straight Final EVION RICHARDSON U23 9th (12.30m)
Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (19.06m)

START FITNESS METROPOLITAN LEAGUE – The final fixture of the season took place last Saturday 9 February at Alexandra Palace.
We finished the season in style with outstanding performances from all age-groups. Individual successes (includes top 10 finishers), starting with the Under 11 Boys ARTHUR PHILLIPS finished 5th and 1st Under 9, also in the Under 11 Girls POSIA SHAW had another strong finish for 3rd place also 1st Under 9.
Our Under 15/17 Women continual to dominate their race with FREYA STAPLETON made it 5 wins out of 5 in the Under 17 race, with LIA RADUS in 3rd place and 2nd Under 15, JOANNE MIRANDA in 4th place and 3rd Under 15, SOPHIA STAAB finished in 6th place and 2nd Under 17, finally EMILY HATHAWAY finished in 7th place and 3rd Under 17.
Our Under 15/17 Men saw the return of MUKHTAR MUSA running a strong race to finish 6th and 1st Under 15.
The Senior Men turned out in force, and the race went all the way to the line with WILLIAM RYLE-HODGES claiming the win, with PHILLIP CROUT finishing 3rd just 3 seconds behind, JEREMY DEMPSEY had an excellent race to finish 6th, 1st Under 20.

Final team positions saw our Under 15/17 Women’s clinch the League Title by 181 points over Thames Valley Harriers.
Under 15/17 Men’s team excelled to finish in 2nd place, moving them up 1 place to finish 4th overall.
Under 11 Boys finished in 4th place which was enough for them to finish 2nd overall.
Under 11 Girls finished 3rd and they managed to maintain an excellent 3rd place overall.
Senior Women finished in 8th place and finished in 7th place overall.
Senior Men produced an excellent result finishing in 6th place, which meant they secured 8th place overall.

This is the final top 3 positions in the SBH Winter Cross Country Points tables after all 6 fixtures, the points totals include the best 4 results of the 6 fixtures completed – Women U11 1st POSIE SHAW (32 points), 2nd PHOEBE MUSIC (28), 3rd LUCY JOHNSON (25). Men U11 1st THOMAS CADWALLADER (32 points), 2nd ARTHUR PHILLIPS (30), 3rd ADAM KRZSZTON (14).

The top 3 positions in the SBH Winter Cross Country Points tables after 6 of the 7 fixtures, the points totals include the best 5 results of the 6 fixtures to date – Women U13 1st LAUREN MALTZ (28 points), 2nd ABI JEFFERY (27), 3rd EVIE REDPATH (24), U15 1st JOANNE MIRANDA (36), 2nd MAAYAN RADUS (32), 3rd ELANA RONCARATI (31), U17 1st FREYA STAPLETON (40), 2nd SOPHIA STAAB (28), 3rd Equal GRACE INGLES and EMILY HATHAWAY (27), U20 1st KAYLA MICHEL (36), 2nd SARAH BUTLER (32), 3rd GABRIELLA KYRIACOU (8), Senior 1st ELANA DIMMER (33), 2nd REBEKAH GARDINER (22), 3rd NAOMI TASCHOMOWITZ (16) – Men U13 1st JOSEPH O’HARA (36), 2nd ZICO JONES (31), 3rd ANDONI AMPHLETT (12), U15 1st SAMUEL GREENSTEIN (29), 2nd DYLAN MICHEL (28), 3rd SAM TRUEMAN (25), U17 1st JUDE MIRANDA (40), 2nd JOE HEATHER (32), 3rd DYLAN HEPWORTH (31), U20 1st OLIVER GREENSTEIN (27), 2nd BEN WINFIELD (22), 3rd Equal GEORGE GROOM and JEREMY DEMPSEY (16), Senior 1st THOMAS BUTLER (46), 2nd MATT GRANT (44), 3rd PHILLIP CROUT (22), V40-49 1st ORLANDO EDWARDS (16), 2nd KARL BULMAN (15), 3rd JAMES TRAPMORE (8), V50-59 1st DAVID GREENSTEIN (36), 2nd PHILLIP CUNNINGHAM (33), 3rd ROBERT RIGBY (32), V60-69 1st JOHN KELLY (24), 2nd RUSSELL DEVITT (15).

Link to the current SBH Winter Cross Country Points tables – Womens 2018-2019 Points Tables Updated 09-02-19 With Metropolitan League Results Mens 2018-2019 Points Tables Updated 09-02-19 With Metropolitan League Results

These are Start Fitness Metropolitan League Final Individual Race Positions, 100 points are awarded to the winner of a race, 99 for 2nd place, 98 for 3rd place and so on for all age-groups except Under 20 Men/Women, V40 Men, V50 Women, V55 Men in which 250 are awarded to the winner and Senior Women 300 are awarded to the winner. Senior Men 600 are awarded to the winner. The 4 best races out of the 5 count.

The following have now completed consecutive Start Fitness Metropolitan League Races as of the 9 February 2019 – PHILLIP CUNNINGHAM V55 (15), BEN KELLY U17 (12), JOE HEATHER U17, DYLAN HEPWORTH U17 and REBECCA JEFFERY U17 (10), PHOEBE MUSIC U11 (6), EMILY HATHAWAY U17, JOANNA MIRANDA U15, JUDE MIRANDA U17, POSIE SHAW U11 and FREYA STAPLETON U17 (5), DAVID GREENSTEIN V40, ASHA HORBACKI U15, MAAYAN RADUS U15 and RAY POWELL V55 (4), OLIVER GREENSTEIN U20 (3)

Under 11 Girls – 1st MOLLY SHERIN of Woodford Green & Essex Ladies (396 points), 6th POSIE SHAW (395), 11th PHOEBE MUSIC (343), 14th LUCY JOHNSON (331) only top 26 shown. Under 13 Girls – 1st ABIGAIL REID of Woodford Green & Essex Ladies (400), 21st LAUREN MALTZ (280) only top 26 shown. Under 15 Girls – 1st JASMINE PALMER of Thames Valley Harriers (399), 2nd MAAYAN RADUS (395), 4th JOANNE MIRANDA (388), 9th ELENA RONCARATI (359), 13th NATASHA TANNER (339), 21st REBECCA JEFFERY (298) only top 24 shown. Under 17 Women – 1st FREYA STAPLETON (400), 2nd GRACE INGLES (392), 3rd SOPHIA STAAB (387), 4th EMILY HATHAWAY (383), 9th NADIA POTTER (359) only top 12 shown. Under 20 Women – 1st LOTTIE ROWEDDER of Victoria Park & Tower Hamlets (1188), 35th ELANA DIMMER (1001), 49th SARAH BUTLER (906), 73rd KAYLA MICHEL (709) only top 4 shown. Senior Women – 1st RACHEL THOMAS of Herts Phoenix (1000), 2nd SARAH BUTLER (993), 3rd KAYLA MICHEL (985) only top 118 shown. V50 Women – 1st JO KENT (2nd Claim) of Barnet & District (999) only top 5 shown.

Under 11 Boys – 1st LOUIS REYNOLDS of Victoria Park & Tower Hamlets (398 points), 3rd THOMAS CADWALLADER (377) only top 17 shown. Under 13 Boys – 1st JIMMY GELLER of Woodford Green & Essex Ladies (400), 14th JOSEPH O’HARA (299) only top 27 shown. Under 15 Boys – 1st DANIEL GILL of Herts Phoenix (392), 10th DYLAN MICHEL (334), 26th THEO BODEN (225) only top 30 shown. Under 17 Men – 1st BRETT RUSHMAN of Herts Phoenix (398), 6th JUDE MIRANDA (371), 11th JOE HEATHER (332), 12th DYLAN HEPWORTH (329), 17th BEN KELLY (278) only top 19 shown. Under 20 Men – 1st SEYFU JAMAAL of London Heathside (998) only top 3 shown. Senior Men – 1st ROGER PULMAN of Highgate Harriers (2392), 7th THOMAS BUTLER (2358), 168th DAVID GREENSTEIN V50 (1114), 193rd PHILIP CUNNINGHAM V55 (822) only top 219 shown. V50 Men – 1st PETER CLARK of Serpentine (998), 9th DAVID GREENSTEIN (939) only top 17 shown. V55 Men – 1st ASMELASH ABRHA of London Heathside (996), 11th PHILIP CUNNINGHAM (920), 18th RAY POWELL (882) only top 18 shown.

Under 11 Boys (1500m) – ARTHUR PHILLIPS 5th (1st U9 6.39), AMARION WALLACE 8th (2nd U9 6.59), LUCAS MALTZ 28th (2nd U9 7.34) the winner was Louis Reynolds of Victoria Park & Tower Hamlets (6.20), 44 runners finished
Team Result – 1st London Heathside (116 points), 2nd Woodford Green & Essex Ladies (115), 3rd Victoria Park & Tower Hamlets (98), 4th SBH (79), 12 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies (615 points), 2nd SBH (496 points), 3rd Hillingdon (470)
Under 11 Girl (1500m) – POSIE SHAW 3rd (1st U9 7.05), PHOEBE MUSIC 15th (7.44), LUCY JOHNSON 18th (7.51) the winner was Monica Panoutsou of Victoria Park & Tower Hamlets (6.53), 46 runners finished
Team Result – 1st Victoria Park & Tower Hamlets (155 points), 2nd Woodford Green & Essex Ladies (153), 3rd SBH (102), 17 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies (796 points), 2nd Victoria Park & Tower Hamlets (749), 3rd SBH (550)
Under 13 Boys (2900m) – ZICO JONES 16th (11.55), JOSEPH O’HARA 26th (12.59), the winner was Jimmy Geller of Woodford Green & Essex Ladies (10.41), 49 runners finished
Team Result – 1st Woodford Green & Essex Ladies (175 points), 2nd London Heathside (137), 3rd Woodford Green & Essex Ladies “B” (118), 10th SBH (56), 16 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies “A” (1003 points), 2nd Herts Phoenix (719), 3rd Woodford Green & Essex Ladies “B” (678), 9th SBH (414)
Under 13 Girls (2900m) – ABI JEFFERY 20th (12.59) the winner was Abigail Reed of Woodford Green & Essex Ladies (11.31), 45 runners finished
Team Result – 1st Woodford Green & Essex Ladies (157 points), 2nd Thames Valley Harriers (111), 3rd Woodford Green & Essex Ladies “B” (95), 14th SBH (23) 17 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies “A” (833 points), 2nd Thames Valley Harriers (615), 3rd Barnet & District (539), 10th SBH “A” (308), 23rd SBH “B” (11)
Under 15 Boys/Under 17 Men (4200m) – MUKHTAR MUSA U15 8th (1st U15 16.17), JUDE MIRANDA U17 15th (11th U17 16.53), SAMUEL GREENSTEIN U15 19th (7th U15 17.18), JOE HEATHER U17 21st (13th U17 17.31), DYLAN HEPWORTH U17 25th (14th U17 17.39), LEO RONCARATI U15 27th (12th U15 17.44), DANIEL GREENSTEIN U17 29th (16th U17 17.46), SAM TRUEMAN U15 35th (18th U15 17.56), DYLAN MICHEL U15 38th (21st U15 18.11), JONATHAN BOARDMAN U17 44th (20th U17 18.34), MATTHEW MCATEER U17 60th (25th U17 19.34), JOSHUA LIPSHAW U15 69th (43rd U15 21.03),BEN KELLY U17 70th (27th U17 21.03), TOM VETTIANKAL U15 73rd (46th U15 21.29), THEO BODEN U15 75th (47th U15 21.45) the Under 17 winner was Brett Rushman of Herts Phoenix (15.41), 51 Under 15 runners and 31 Under 17 runners finished
Team Result – 1st Woodford Green & Essex Ladies (280 points), 2nd SBH “A” (269), 3rd Herts Phoenix (263), 7th SBH “B” (216), 13th SBH “C” (121), 24 teams finished. Final Team Positions – 1st Woodford Green & Essex Ladies “A” (1641 points), 2nd London Heathside (1535), 3rd Hillingdon (1529), 4th SBH “A” (1487), 11th SBH “B” (944), 23rd SBH “C” (293)
Under 15 Girls/Under 17 Women (4200m) – FREYA STAPLETON U17 1st (1st U17 18.23), MAAYAN RADUS U15 3rd (2nd U15 18.48), JOANNE MIRANDA U15 4th (3rd U15 19.05), SOPHIA STAAB U17 6th (2nd U17 19.19), EMILY HATHAWAY U17 7th (3rd U17 19.22), ELENA RONCARATI U15 12th (8th U15 20.17), LUCY TAYLOR U17 14th (5th U17 20.27), SCARLETT KENT U17 17th (7th U17 20.35), NADIA POTTER U17 20th (9th U17 20.53), SOPHIA DEMPSEY U17 21st (10th U17 20.55), NATASHA TANNER U15 27th (16th U15 21.18), LUISA STAAB U15 31st (20th U15 22.07), REBECCA JEFFERY U15 37th (25th U15 22.39), ASHA HORBACKI U15 42nd (27th U15 23.12) the Under 15 winner was Jasmine Palmer of Thames Valley Harriers (18.42), 31 Under 15 runners and 19 Under 17 runners finished
Team Result – 1st SBH “A” (186 points), 2nd SBH “B” (150), 3rd Thames Valley Harriers (128), 7th SBH “C” (101) 17 teams finished. Final Team Positions – 1st SBH “A” (1083 points), 2nd Thames Valley Harriers (902), 3rd SBH “B” (794), 8th SBH “C” (432)
Senior Men (7500m) – WILLIAM RYLE-HODGES 1st (26.55), PHILLIP CROUT 3rd (26.58), JEREMY DEMPSEY U20 6th (1st U20 27.19), LIAM GARRETT U20 (2nd Claim) 18th (28.33), MATTHEW GRANT 21st (28.45), ORLANDO EDWARDS V40 35th (2nd V40 29.28), SAM WIGGINS U20 55th (30.11), OLIVER GREENSTEIN U20 87th (31.21), JULIAN LAMY 113th (32.10), ROBERT RIGBY V55 187th (33.34), KARL BULMAN V45 212th (34.17), DAVID GREENSTEIN V50 331st (34.37), PHILLIP CUNNINGHAM V55 416th (36.59), RAY POWELL V55 419th (37.02) 441 runners finished
Team Result – Division 1 – 1st Victoria Park & Tower Hamlets (1006 points), 2nd London Heathside (918), 3rd Highgate Harriers (887), 6th SBH (729) 10 teams finished. Final Team Positions – Division 1 – 1st Highgate Harriers (5377 points), 2nd Victoria Park & Tower Hamlets (4621), 3rd London Heathside (4153), 8th SBH (2581). Team Result – Veteran Division 3 – 1st SBH (249), 2nd Victoria Park & Tower Hamlets “C” (245), 3rd Thames Valley Harriers “B” (198) 19 teams finished. Final Team Positions – Veteran Division 3 – 1st Trent Park “B” (1350 points), 2nd Hillingdon “B” (1210), 3rd Victoria Park & Tower Hamlets “C” (1147), 4th SBH (1038)
Senior Women (5800m) – ZOE LEVIN (2nd Claim) 22nd (22.48), JO KENT V50 (2nd Claim) 46^th (1st V50 23.55), ELANA DIMMER 57th (24.09), SARAH BUTLER U20 89th (25.50) the winner was Hannah Viner of Highgate Harriers (20.49), 2443 runners finished
Team Result – Division 2 – 1st Woodford Green & Essex Ladies (335 points), 2nd Victoria Park & Tower Hamlets “B” (325), 3rd London Heathside “C” (276), 8th SBH (107) 10 teams finished. Final Team Positions – 1st Victoria Park & Tower Hamlets “B” (1581), 2nd Woodford Green & Essex Ladies (1547), 3rd London Heathside “C” (1370), 7th SBH (1121)

Howard Williams Trophy Final Positions – Seniors – 1st Highgate Harriers (44 points 5 wins), 2nd London Heathside (44 points 3 wins), 3rd Victoria Park & Tower Hamlets (44 points 1 win), 11th SBH (28) – Juniors – 1st Woodford Green & Essex Ladies (104 points), 2nd SBH (87), 3rd Thames Valley Harriers (82)

LONDON BOROUGH OF BARNET MINI MARATHON TRIAL 2019 – Takes place on Saturday 23 March at the Oak Hill Parkrun at 9.00am. Qualification is for U13, U15 & U17 Boys and Girls, and you must have either been Born, Live or go to School in Barnet. Teams are made up of 36 runners (six in each age group for boys and girls).
If you cannot attend the trial on 23 March, then we can use any of your race results from the Oakhill Parkrun from the 26 January 2019 to 16 March 2019.
The categories are the same as British Athletics age groupings. Please see the list below to see which age group you belong to
Boys and Girls – Under 13
Must be 11 years old on 28 April 2019 or 12 on 31 August 2018
Born between 1 September 2005 and 28 April 2008
Boys and Girls – Under 15
Must be 13 or 14 on 31 August 2018
Born between 1 September 2003 and 31 August 2005
Boys and Girls – Under 17
Must be 15 or 16 on 31 August 2018
Born between 28 April 2001 and 31 August 2003

If this is your first-time racing in a Parkrun, then please register by following the link below. Please do not forget your paper barcode as without it you won’t receive a time. If you have lost your barcode you can get a reminder email via the link – http://www.parkrun.org.uk/oak-hill/
Final selection for the Virgin London Mini Marathon (3miles) on Sunday 28 April will be agreed by the team managers.
Please let me know if you will be attending the trial on 23 March also let me know your email and contact telephone number for confirmation. If you wish to use a race time from the Oakhill Parkrun from between 26 January to 16 March 2019 then please let me know your result and the date it was achieved.
We are also selecting from an alternative Oakhill race (same course) on Sunday 24 March (9am) for any athletes that cannot compete on a Saturday for religious reasons.
https://www.minimarathon.co.uk/en/

Please let me know if you have any questions.
Jeremy Sothcott jeremy.sothcott@btinternet.com

SOUTHERN COUNTIES VETERANS INDOOR MEETING – Took place at Lee Valley on 10 February
60m – W35 3 ROSALIND ZEFFERTT V55 5th (PB 9.71) taking .01 of a second off her 2016 time, and is ranked UK No.8 V55 in 2019
60m – W50 ROSALIND ZEFFERTT V55 4th (SB 34.22) and is ranked UK No.5 V55 in 2019
Long Jump – W35 ROSALIND ZEFFERTT V55 6th (SB 3.71m) and is ranked UK No.3 V55 in 2019
Triple Jump – W35 ROSALIND ZEFFERTT V55 3rd (PB 7.65m) adding 1cm off her 27 January jump, and is ranked UK No.1 V55 in 2019

WELWYN GARDEN CITY 10K – Took place on 10 February
ROBBIE LIGHTOWLER U23 1st (SB 34.44)

NAVY SELECT INDOOR MEETING – Took place in Annapolis, Maryland, USA on 10 February
Shot 7.26kg – SM 2 GREGORY THOMPSON (Maryland University) 8th (15.47m)

SHEFFIELD OPEN AND MASTERS INDOOR MEETING – Took place in Sheffield on 9 February
60m – SX A1.1 NENGI OSSAI V40 2nd (SB 7.12), A2.1 NENGI finished 1st (SB 7.11) and is ranked UK No.3 V40 in 2019

TEXAS TECH SHOOTOUT INDOOR MEETING – Took place in Lubbock, Texas, USA on 8-9 February
400m – SW 2 LILY BECKFORD U23 (Texas Christian University) 2nd (54.00)
600yds – SW 1 LILY BECKFORD U23 (Texas Christian University) 1st (80.07)

TYSON INVITATIONAL INDOOR MEETING – Took place in Fayetteville, Arizona, USA on 8-9 February
WT 9.08kg – SW 2 REBECCA KEATING U23 (Missouri University) 7th (17.03m)

IFAM INDOOR MEETING – Took place in Gent, Belgium on 6 February
60m – 2 JORDAN WATSON-BROWN U23 2nd (6.96)

LONDON SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Took place at Wormwood Scrubs on 6 February
3500m – U15B A ZACH NICHOLLS U13 113th (16.17) the winner was Jacob Taylor of London (11.55) 161 runners finished

3500m – U20W LIA RADUS U17 6th (4th U17 13.05), MAAYAN RADUS U15 20th (8th U15 14.00) the U17 winner was Poppy Craig McFeely of London (12.58) and U15 winner was Anwen Thomas of Blackheath & Bromley (13.01) 82 runners finished

BMC SHEFFIELD INDOOR OPEN MEETING – Took place in Sheffield on 5 February
800m – Men B TED NTIBAZONKIZA 5th (SB 2:00.39)

SHEFFIELD RUN JUMP THROWS INDOOR MEETING – Took place in Sheffield on 5 February
300m – SX 1 MATTHEW PAGAN U23 2nd (PB 34.93) taking .20 of a second off his 2014 time, and is ranked UK No.2 U23 in 2019

PARKRUN 5K RESULTS – 9 FEBRUARY – GREAT DENHAM – TOM CAREY 47th (25.53) 13th parkrun, GROVELANDS – ASH FOWKES-GAJAN U15 15th (New PB 19.42) 19th parkrun, MAIDSTONE – CLIFF GOLDING V60 81st (25.01) 58th parkrun, OAK HILL – STUART SINGER V55 10th (25.19) 243rd parkrun, LILY PLASETT U13 113th (New PB 27.56) 8th parkrun

INDOOR FIXTURES – All fixtures at LEE VALLEY ATHLETIC CENTRE can be found on this link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – L All Indoor Fixtures Lee Valley December 2018 to March 2019 For Newsletter Updated 31-01-19

All remaining NEWHAM & ESSEX BEAGLES, WSEH, ENGLISH AND SCOTTISH fixtures can be found on this link to a PDF which I produced for all fixtures from 2 December to 9 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 31-01-19

The following LEE VALLEY fixtures have a closing date in FEBRUARY or MARCH – (CD 17/02), 02/Mar (CD 24/02) , 09-10/Mar (CD 24/02) and 16-17/Mar (CD 27/02 and 28/02)

The following NEWHAM & ESSEX BEAGLES, ENGLISH AND SCOTTISH fixtures have a closing date in FEBRUARY – 27/Feb (CD 26/02)

NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 16 February at Hampstead Heath. Age-Groups U11 to U17.
Timetable – 12.00noon U11G 1 medium lap 1600m, 12.15pm U11B & U13G 1 small lap + 1 medium lap 2300m, 12.35pm U13B & U15G 2 medium laps 3200m, 13.00pm U15B & U17W 1 small + 1 large lap 3600m, 13.25pm U17W 1 medium + 1 large lap 4500m
Map of course – O NWLL Map Of Hampstead Heath Course 16-02-19
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

LEE VALLEY METASWITCH INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 16 February.
Events 60m, 200m, 400m, 800m, Long Jump, High Jump and Pole Vault, For U17 up to Senior.
For full information and to enter please use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY SOE/EVAC/VAC INDOOR CHAMPIONSHIPS AND OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to enable you to enter – https://bmaf.opentrack.run/comp/582//a>
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MIDDLE DISTANCE EVENING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 20 February.
All age-groups except U11s. To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 17 February (or when event reaches capacity)
Note: You will have to enter yourself and pay the appropriate entry fee

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map http://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/
Entries Closed
Note: You will have to be pre-entered by your Team Manager

LEE VALLEY INDOOR MINITHON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 23 February for age-groups school years 6 & 7 (U13), 8 & 9 (U15), 10 & 11 (U17) athletes can choose any three events applicable to their age group. The cost is £15 for all 3 events. Entries are limited, with no entries on the day.
To enter please use this link –
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 23 February and Sunday 24 February.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 27 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 26 February at 21.00pm.

LEE VALLEY U13 & U15 INDOOR OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee

WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 March for all age-groups.
Events 60m, 60m Hurdles, Long & Triple Jump, Shot.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee

EUROPEAN INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, Glasgow on Friday 1 March to Sunday 3 March

LEE VALLEY BRITISH MASTERS INDOORS & WINTER THROWS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 9 March and Sunday 10 March. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 9 March and Sunday 10 March.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Friday 15 February
Note: You will have to enter yourself and pay the appropriate entry fee

WORLD INDOOR CHAMPIONSHIPS – Takes place in Nanjing, China on Wednesday 13 March to Friday 16 March

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 7 February 2019

Posted on 05/02/201907/02/2019 by sbharriers

Happy Birthday this week to Emma Ania, Philip Cunningham, Zamaan Dudhia, Matti Harris, Chinwe Iwunze, Alexander Lepretre, James McMahon, Daniel Onochie-Williams, Maria Onisiforou, Ehimen Osebor, Rohan Oyewole, Rachel Pearlman, Louisa Staab, Daniel Seechan, Maisie Taylor and Jordan Watson-Brown

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-12-18 Lee Valley Falola Dream Mile & 3k Open Meeting Date Changed To 30-01-19 And Mens Master Team Manager Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 26-01-19 – Womens 2018-2019 Points Tables Updated 26-01-19 With Southern Results Mens 2018-2019 Points Tables Updated 26-01-19 With Southern Results
2018-2019 Winter Club Cross Country Club Championship Updated 26-01-19 – XC Club Championship Winners 2018-2019 Updated 26-01-19 Final Table
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

START FITNESS METROPOLITAN LEAGUE – The final fixture of the season takes place this Saturday 9 February at at Alexandra Palace, Alexandra Palace Way (Satnav N22 7AY).
Headquarters: The Pavillion, North Middlesex Cricket Club, Park Road (Satnav N8 8JJ). Headquarters to course 1.25km, approximately 15 minutes.
Over the past four fixtures we have had excellent Individual and Team results throughout, so let’s finish the season on a high and see if we can exceed the 55 total turnout we had at Welwyn.

Winter Cross Country Points Championship – This is the final fixture for the Under 11 Boys and Girls, and the winners are based on their best 4 results from the 6 fixtures available. All the remaining age-groups this is the sixth fixture of seven and following Saturdays races the best five of those six fixtures will count.

ESSEX AND EASTERN INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 2-3 February
An excellent Championships with our Women winning 6 Gold Medals, firstly HAYLEY MCLEAN won 2 titles (200m and 400m), in the sprints JOY OGUNLEYE U20 took the (60m) title and REBECCA JEGGO U20 took the (200m) title braking her own Championship Best Performance which she set last year. In the 60m Hurdles there was another Championship Best Performance from MARLI JESSOP U17 which ranks her UK No.3, finally REBECCA WHEELER-HENRY U15 claimed the Gold Medal and her performance ranked her UK No.10
Recent new member SOPHIE FORBES-LAIRD U15 in her first competition wearing the stripes, took the Silver Medal in the 300m, another 2 recent new members HANNAH RIDLEY won the Senior Women’s 800m Bronze Medal and her Sister SARAH won the Senior Women’s Shot Bronze Medal – Photograph of SOPHIE celebrating her Silver Medal

60m – U20W H1 JOY OGUNLEYE (HCA/2nd Claim) 1st (7.72), REMI JESSOP (2nd Claim) 2nd (SB 8.05) in the Final JOY won the Gold Medal (7.64)
60m – SW Straight Final SARAH RIDLEY U23 (HCA) 4th (PB 8.32)
200m – U20W H1 JOY OGUNLEYE (HCA/2nd Claim) 1st (SB 25.21) and is ranked UK No.10 U20 in 2019, REMI JESSOP (2nd Claim) 4th (SB 27.00), H2 REBECCA JEGGO (HCA/2nd Claim) 1st (25.24) in the Final REBECCA won the Gold Medal with a Championship Best Performance (SB 24.67) taking .38 of a second off her 20 January time, and is ranked UK 5th Equal U20 in 2019, REMI finished 5th (27.39) the previous CBP was (25.20) which REBECCA set in 2017
200m – U17W H2 IONA NEWBRIDGE 1st (SB 26.48) in Semi-Final 2 IONA finished 2nd (26.89) then in the Final IONA finished 4th (26.92)
200m – SW Straight Final HAYLEY MCLEAN (HCA) won the Gold Medal (25.69)
300m – U15G H2 SOPHIE FORBES-LAIRD 2nd (43.55) in the Final SOPHIE won the Silver Medal (PB 42.69) taking .54 of a second off her 2018 time
400m – U20M H1 HENRY FULTON 5th (SB 56.71)
400m – SW H1 HAYLEY MCLEAN (HCA) 1st (57.10) in the Final HAYLEY won the Gold Medal (SB 56.36) taking .48 of a second off her 1 January time
800m – SW Straight Final HANNAH RIDLEY U23 (HCA) won the Bronze Medal (SB 2:23.51)
60m Hurdles – U17W H1 MARLI JESSOP (2nd Claim) 1st (8.87) in the Final MARLI won the Gold Medal with a Championship Best Performance (PB 8.68) taking .03 of a second off her 26 January time, and is ranked UK No.3 U17 in 2019, the previous CBP was (8.73) by Amber Hornbuckle set in 2016
High Jump – U15G Straight Final REBECCA WHEELER-HENRY won the Gold Medal (SB 1.55m) equalling her 6 January height, and is ranked UK No.10 U15 in 2019
Shot 4kg – SW Straight Final SARAH RIDLEY U23 (HCA) won the Bronze Medal (SB 9.93m)

Please let me know if you have any questions.
Jeremy Sothcott jeremy.sothcott@btinternet.com

SBH SUMMER 2019 TRACK AND FIELD FIXTURE CARD – The fixture card is almost complete, except the following which requires clarification – All the Southern Championships dates are fixed but the SEAA have still to confirm the venues – The four Monday evening Veterans Meeting in which you can compete with Barnet and District as a 2nd claim member, we require the dates and venues – Finally the Hertfordshire Schools on the 8 June, the venue has still to be decided.

Link to the Fixture Card which you can download and save/print – Summer 2019 Fixture Card Issued For Information 28-01-19

Link to the Front Sheet of the Fixture Card, which gives various information including details of your respective Team Manager, please download and save/print – Summer 2019 Fixture Card Front Sheet Issued For Information 28-01-19

The Fixture Card will be issued separately by e-mail when complete, around the end of February. Additional information will be available, including any changes, travel and timetables will be published in the SBH weekly newsletter. But you first priority is to keep your respective Team Manager advised on your availability as soon as possible. Because of the strength in depth we currently enjoy, especially in the Young Athletes age-groups, not all athletes can be selected for the team. But in the Eastern Young Athletes League they have numerous non-scoring races, therefore why not take the opportunity of taking part as a member of the team. One thing you need to take note of is the EYAL Team Managers have to put the declaration in on the Friday before that week-ends fixture, which has to include any of our non-scoring athletes.
The Middlesex League has restricted non-scoring events so please contact your Team Manager.

BUCS CROSS COUNTRY CHAMPIONSHIPS – Took place at Exeter on 2 February
10300m – SM A WILL RYLE-HODGES (Cambridge University) 14th (32.48), JEREMY DEMPSEY U20 (Cambridge University) 16th (32.55), PHILLIP CROUT (Cambridge University) 19th (33.00) the winner was Emile Cairess of St Mary’s Richmond (31.14) 301 runners finished
Team Result – 1st St Mary’s Richmond (30 points), 2nd Cambridge University (52), 3rd Oxford University (53)
8200m – SM B GEORGE GROOM 48th (27.44), TED NTIBAZONKIZA U23 (St Mary’s University) 65th (28.04), OLIVER GREENSTEIN U20 (Stirling University) 152nd (29.57) the winner was Abdulqani Sharif U23 of St Mary’s Richmond (25.52) 522 runners finished
Team Result – 1st Loughborough University (25 points), 2nd St Mary’s Richmond (26), 3rd Cambridge University (57)

FOLKSAM GRAND PRIX INDOOR MEETING – Took place at Stockholm, Sweden on 4 February
60m – H1 CONFIDENCE LAWSON 1st (PB 6.66) taking .01 of a second off his 2017 time, 1 CONFIDENCE finished 1st (PB 6.64) taking .02 of a second off his H1 time, and is ranked UK No.2 in 2019

BRUNEL JUMPS AND THROWS INDOOR MEETING – Took place at Uxbridge on 3 February
Pole Vault – SX A ZOE HOLLEY U20 2nd Equal (2.95m), NATALIA IVANOV U15 5th (PB 2.65m) adding 5cm to her 13 January height, SX B ISABEL DEACON U23 (2nd Claim) 6th Equal (3.35m), ALEXA EICHELMANN U23 6th Equal (3.35m), SX C EMMA ANDERSSON 4th Equal (PB 4.10m) adding 10cm to her 20 January height, and is ranked UK 5th Equal in 2019, ROSS HAJIPANAYI U23 6th Equal (SB 3.80m)
Long Jump – SX B ALFREDO MELAO V60 1st (SB 5.15m) and is ranked UK No.1 V60 in 2019
Triple Jump – SX A EAVION RICHARDSON U23 2nd (SB 12.89m) adding 51cm to her 20 January jump, and is ranked UK No.2 U23 in 2019

REYKAJAVIK INDOOR INTERNATIONAL GAMES – Took place in Reykajivik, Iceland on 3 February
Shot 7.26kg – SCOTT LINCOLN (HCA) competing for GB 1st (18.54m)

VAULT LONDON INDOOR MEETING – Took place at Carshalton on 3 February
Pole Vault – SX C JONATHAN COHEN U17 8th (PB 3.72m) adding 2cm to his 13 January height

WINDSOR, SLOUGH, ETON AND HOUNSLOW INDOOR MEETING – Took place at Eton on 3 February
60m – SX 1.19 ANGELA BARRETT (2nd Claim) 1st (SB 8.01), 1.34 VANESSA ANSUAA U17 1st (PB 8.34), 2.10 ANGELA finished 4th (8.09), 2.14 VANESSA finished 3rd (8.37)
Triple Jump – SW ANGELA BARRETT (2nd Claim) 1st (SB 13.09m) and is ranked UK No.5 in 2019

LOUGHBOROUGH STUDENTS INDOOR MEETING – Took place at Loughborough on 2 February
60m – SM 1.1 DAN BRAMBLE 4th (7.0), 1.3 CHRISTOPHER CASTRO NETO 6th (7.41), 2.1 DAN finished 4th (SB 6.96) taking .03 of a second off his 27 January time, 2.4 CHRISTOPHER finished 1st (7.31)
Pole Vault – SM ETHAN WALSH U23 2nd (PB 5.11m) adding 31cm to his 12 January height, and is ranked UK No.3 U23 in 2019

LIBERTY FLAMES INDOOR INVITE MEETING – Took place in Lynchburg, Virginia, USA on 2 February
Shot 7.26kg – SM 2 GREGORY THOMPSON (Maryland University) 6th (PB 16.33m) adding 15cm to his 12 January put, and is ranked UK No.4 in 2019

INDOOR MEETING ELITE EN SALLE DE MONDEVILLE – Took place in Mondeville, France on 2 February
60m Hurdles – SW H3 JESSICA HUNTER 4th (8.52)

CHARLIE THOMAS INVATATIONAL INDOOR MEETING – Took place in College Station, Texas, USA on 1-2 February
400m – SW 10 LILY BECKFORD U23 (Texas Christian University) 2nd (PB 53.44) taking .06 of a second off her 2016 time, and is ranked UK No.1 U23 in 2019

BMC INDOOR MEETING – Took place at Lee Valley on 30 January
800m – Women A ELLIE BAKER U23 2nd (SB 2:06.58) and is ranked UK No.8 in 2018
800m – Men A KYLE LANGFORD 1st (SB 1:48.37) and is ranked UK No.3 in 2018

FALOLA DREAM MILE AND 3000m INDOOR MEETING – Took place at Lee Valley on 30 January
3000m – SX C LIAM GARRETT (2nd Claim) 6th (SB 8:41.79) and is ranked UK No.5 U20 in 2019

STEEL CUP INDOOR MEETING – Took place in Sheffield on 30 January
400m – SM A1 ROBERT SHIPLEY (HCA) 1st (SB 49.33)
60m Hurdles – SM A JASON NICHOLSON U23 (2nd Claim) 1st (8.13)

NEWHAM AND ESSEX BEAGLES INDOOR MEETING – Took place in Newham on 30 January
60m – SM 1.5 NANA NOTTINSON-NYAAKU 5th (7.34), SAHIB SINGH U23 6th (SB 7.43), 2.5 NANA finished 3rd (SB 7.27) taking .07 of a second off his 1.5 time

PARKRUN 5K RESULTS – 2 FEBRUARY – PANSHANGER – RUSSELL DEVITT V70 161st (28.01) 141st parkrun, PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 56th (26.48) 105th parkru

The following LEE VALLEY fixtures have a closing date in FEBRUARY or MARCH – 16/Feb (CD 11/02), 17/Feb (CD 03/02), 20/Feb (CD 17/02), 02/Mar (CD 24/02) , 09-10/Mar (CD 24/02) and 16-17/Mar (CD 27/02 and 28/02)

The following NEWHAM & ESSEX BEAGLES, ENGLISH AND SCOTTISH fixtures have a closing date in FEBRUARY – 13/Feb (CD 12/02) and 27/Feb (CD 26/02)

START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 9 February at at Alexandra Palace, Alexandra Palace Way (Satnav N22 7AY).
Headquarters: The Pavillion, North Middlesex Cricket Club, Park Road (Satnav N8 8JJ). Headquarters to course 1.25km, approximately 15 minutes.
Parking – On course.
Directions from Major Roads – 10 minute drive from North Circular Road.
Public Transport: Tube – Served by Bus W3, W7, 144 Alexandra Palace Rail Station.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (2.9km), 1.00pm U13 Girls (2.9km), not before 1.20pm U17 Men and U15 Boys (4.2km), not before 1.25pm U17 Women and U15 Girls (4.2km), not before 1.55pm U20, Senior and Veteran Women (5.8km), not before 2.35pm U20, Senior and Veteran Men (7.5km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

ENGLAND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Arena Birmingham, King Edwards Road, Birmingham (Satnav B1 2AA) on Saturday 9 February and Sunday 10 February.
For information including qualification standards please use this link – https://www.britishathletics.org.uk/athlete-nformation/

LEE VALLEY SCVAC INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 10 February. Guests are welcome. Please use this link for full information and to enter online – http://www.scvac.org.uk/fixtures.htm currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 13 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 12 February at 21.00pm.

NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 16 February at Hampstead Heath. Age-Groups U11 to U17.
Timetable – 12.00noon U11G 1 medium lap 1600m, 12.15pm U11B & U13G 1 small lap + 1 medium lap 2300m, 12.35pm U13B & U15G 2 medium laps 3200m, 13.00pm U15B & U17W 1 small + 1 large lap 3600m, 13.25pm U17W 1 medium + 1 large lap 4500m
Map of course – O NWLL Map Of Hampstead Heath Course 16-02-19
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

LEE VALLEY METASWITCH INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 16 February.
Events 60m, 200m, 400m, 800m, Long Jump, High Jump and Pole Vault, For U17 up to Senior.
For full information and to enter please use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/
Entries Close Monday 11 February
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY SOE/EVAC/VAC INDOOR CHAMPIONSHIPS AND OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to enable you to enter – https://bmaf.opentrack.run/comp/582//a>
Entries Close Sunday 3 February
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MIDDLE DISTANCE EVENING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 20 February.
All age-groups except U11s. To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 17 February (or when event reaches capacity)
Note: You will have to enter yourself and pay the appropriate entry fee

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map http://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/
Entries Closed
Note: You will have to be pre-entered by your Team Manager

LEE VALLEY INDOOR MINITHON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 23 February for age-groups school years 6 & 7 (U13), 8 & 9 (U15), 10 & 11 (U17) athletes can choose any three events applicable to their age group. The cost is £15 for all 3 events. Entries are limited, with no entries on the day.
To enter please use this link –
Entries Close
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 23 February and Sunday 24 February.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Friday 1 February
Note: You will have to enter yourself and pay the appropriate entry fee

NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 27 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 26 February at 21.00pm.

LEE VALLEY U13 & U15 INDOOR OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 March.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee

WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 March for all age-groups.
Events 60m, 60m Hurdles, Long & Triple Jump, Shot.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee

EUROPEAN INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, Glasgow on Friday 1 March to Sunday 3 March

LEE VALLEY BRITISH MASTERS INDOORS & WINTER THROWS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 9 March and Sunday 10 March. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Close Sunday 24 February
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U15 & U17 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 9 March and Sunday 10 March.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Friday 15 February
Note: You will have to enter yourself and pay the appropriate entry fee

WORLD INDOOR CHAMPIONSHIPS – Takes place in Nanjing, China on Wednesday 13 March to Friday 16 March

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 31 January 2019

Posted on 29/01/201911/03/2019 by sbharriers

Happy Birthday this week to Onochie Achike, Gerald Alterman, Amelia Daley, Russell Devitt, Micah Forbes-Agyepong, Sophie Forbes-Laird, Malika Hislop-Ellis, Kyle Langford, Nicholas Nieland, Kane Pinnock, Sharon Ramkorun, Khadijan Rose, Joelmo Vicente, Gary Wilson and Benjamin Zeffertt

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to ELYSE DUNCAN-BROWN, JOSHUA FAULDS, ABI FOULERTON, MARK GODDARD, MALIKA HISLOP-ELLIS, NATALIA IVANOV, JAKE LOVELL, SHANE MARTIN, KARINA PATEL, LILY PLASETT, LUCY TAYLOR and HARRY WEBB

NEW CLUB RECORD – Congratulations to JESSICA HUNTER who broke the Women’s Under 23 Indoor 60m Hurdles record (8.45) at the Elan Miting in Bratislavia , Slovakia on 27 January whilst competing for GB. This lowers her own record by .01 of a second set at the South of England U20/Senior Championships on 19 January.

Link to the Fixture Card which you can download and save/print – Summer 2019 Fixture Card Issued For Information 28-01-19

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Took place last Saturday 26 January at Parliament Hill Fields.
An excellent day for the ‘The Stripes’ with DAVID STONE producing a superb race winning the Under 17 Men’s Southern Title by 2 seconds from WILL BARNICOTE of Aldershot, Farnham & District, a further 5 seconds back was KRISTIAN IMROTH taking the Bronze Medal.
We also won 2 further Bronze Medals, firstly in the Under 15 Boys race MUKHTAR MUSA took the Bronze Medal, following his win in the Middlesex XC Championships. Also in 2019 he has shown his versatility when taking the 800m Silver Medal in the Southern Indoor Championships.
In the Senior Women’s race NAOMI TASCHOMOWITZ took the Bronze Medal, she has an excellent record in these Championships, in the past 4 years NAOMI has been in the top 8 three times and won at Parliament Hill in 2016.
Further outstanding performances came from our Under 17 Women with FREYA STAPLETON and LIA RADUS finished 4th and 5th respectively, and ALEXANDER LEPRETRE who finished 4th in the Senior Mens race

Photograph of our Under 17 Womens team celebrating with their Silver Medals – EMILY HATHAWAY, LIA RADUS, FREYA STAPLETON and SOPHIA STAAB

Photograph of our DAVID STONE and KRISTIAN IMROTH celebrating after winning the Under 17 Mens Gold and Bronze Medals

Under 13 Girls – 3000m ABI JEFFREY 176th (14.44) the winner was Ruby Vinton of Ipswich Harriers (12.06), 316 runners finished
Team Result 1st Tonbridge (31 points), 2nd Guildford & Godalming (124), 3rd Chiltern Harriers (130) 39 teams finished

Under 13 Boys – 3000m GIANLEO STUBBS 36th (12.03), ZICO JONES 135th (13.00), JOSEPH O’HARA 272nd (14.19) the winner was Benjamin Peck of Thetford (11.04), 330 runners finished
Team Result 1st Windsor, Slough, Eton & Hounslow (112 points), 2nd Cambridge & Coleridge (113), 3rd Bracknell (126) 38 teams finished

Under 15 Girls – 4000m AIMI WEIGHTMAN 21st (17.09), JOANNE MIRANDA 27th (17.22), ELENA RONCARATI 96th (18.42), NATASHA TANNER 151st (19.29), RACHEL PEARLMAN 161st (19.40), ELEANOR RACHEL 195th (20.18), ASHA HORBACKI 211th (20.38), LUISA STAAB 240th (21.16), REBECCA JEFFERY 249th (21.31) the winner was Beatrice Wood of City of Salisbury (15.52), 291 runners finished
Team Result 1st Chiltern Harriers (112 points), 2nd City of Norwich (122), 3rd Windsor, Slough, Eton & Hounslow (133), 12th SBH (295) 34 teams finished

Under 15 Boys – 4500m MUKHTAR MUSA won the Bronze Medal (15.17), LUCA STUBBS 23rd (15.58), SAMUEL GREENSTEIN 94th (16.59), SAM TRUEMAN 118th (17.16), DYLAN MICHEL 144th (17.42), ASHWIN FOWKES-GAJAN 175th (18.10), THEO BODEN 269th (20.18) the winner was Louis Small of Ashford (14.59), 296 runners finished
Team Result 1st Aldershot, Farnham & District (27 points), 2nd Tonbridge (84), 3rd South London Harriers (165), 5th SBH (238) 33 teams finished
Photograph of MUKHTAR approaching the finish, to claim his Bronz Medal

Under 17 Women – 5000m FREYA STAPLETON 4th (19.18), LIA RADUS 5th (19.35), SOPHIA STAAB 42nd (21.06), EMILY HATHAWAY 49th (21.22), MIA GROOM 53rd (21.38), NADIA POTTER 86th (22.35), JESSICA YEFET 142nd (24.17) the winner was Tia Wilson of Bedford & County (18.46), 176 runners finished
Team Result 1st Windsor, Slough, Eton & Hounslow (100 points), 2nd SBH (100), 3rd South Guildford & Godalming (105) 16 teams finished 1st place was decided on the best 4th place scorer
Photograph of FREYA approaching the top of the first hill

Under 17 Men – 6000m DAVID STONE won the Gold Medal (21.12), KRISTIAN IMROTH won the Bronze Medal (21.19), NATHAN GODDARD (2nd Claim) 28th (22.51), JUDE MIRANDA 88th (24.18), DANIEL GREENSTEIN 110th (24.50), JOE HEATHER 141st (25.30), DYLAN HEPWORTH 155th (25.48) 230 runners finished
Team Result 1st Aldershot, Farnham & District (56 points), 2nd Cambridge & Coleridge (114), 3rd Tonbridge (120), 5th SBH (202) 22 teams finished
Photograph of DAVID celebrating becoming Southern Champion

Under 20 Women – 6000m GABRIELLA KYRIACOU 52nd (30.00), KAYLA MICHEL 63rd (32.30) the winner was Amelia Quirk of Bracknell (23.15), 69 runners finished
Team Result 1st Aldershot, Farnham & District (97 points), 2nd Herne Hill Harriers (132), 3rd Bracknell (138) 3 teams finished

Under 20 Men – 8000m LIAM GARRETT (2nd Claim) 13th (26.32), GEORGE GROOM 26th (27.13), BEN WILLS (2nd Claim) 44th (27.49), OLIVER GREENSTEIN 87th (29.40) the winner was Lachlan Wellington of City of Portsmouth (25.12), 116 runners finished
Team Result 1st Readingt (69 points), 2nd London Heathside (121), 3rd Aldershot, Farnham & District (140) 8 teams finished

Senior Women – 8000m NAOMI TASCIMOWOIZ won the Bronze Medal (28.08), ZOE LEVIN (2nd Claim B&D) 80th (32.30), ELANA DIMMER 146th (34.05) the winner was Pippa Woolven of Wycombe Phoenix Harriers (26.53), 703 runners finished
Team Result 1st Thames Hare & Hounds (86 points), 2nd Highgate Harriers (95), 3rd Wycombe Phoenix Harriers (101) 71 teams finished
Photograph of NAOMI moving through the field on her way in winning the Bronze Medal

Senior Men – 15000m ALEXANDER LEPRETRE (HCA B&D) 4th (46.24), MATTHEW GRANT 68th (50.20), GLEN WATTS 190th (53.59), KEVIN WALDEN V35 504th (60.01), ROBERT RIGBY V55 558th (61.02), DAVID GREENSTEIN V50 883rd (67.21) the winner was Henry Pierce of Tonbridge (45.53), 1154 runners finished
Team Result 1st Aldershot, Farnham & District (105 points), 2nd Tonbridge (115), 3rd Serpentine (167) 77 teams finished

Link to Official individual results – https://results.sporthive.com/events/6493491764160327168

CLUB CROSS COUNTRY CHAMPIONS – Congratulations to our recent Champions following the Southern XC Championships – WOMEN Under 13 ABI JEFFEREY, Under 15 AIMI WEIGHTMAN, Under 17 FREYA STAPLETON, Under 20 GABRIELLA KYRIACOU and Senior NAOMI TASCHIMOWITZ. MEN Under 13 GIANLEO STUBBS, Under 15 MUKHTAR MUSA, Under 17 DAVID STONE and 9 Miles Senior MATT GRANT

Link to the updated table – XC Club Championship Winners 2018-2019 Updated 26-01-19 Final Table

CLUB CROSS POINTS SERIES – Congratulations to the first 3, following the Southern XC Championships, which is the 5th of the 7 races – WOMEN Under 13 1st LAUREN MALTZ (28 points), 2nd EVIE REDPATH (24), 3rd ABI JEFFERY (19), Under 15 1st JOANNE MIRANDA (35), 2nd ELANA RONCARATI (25), 3rd MAAYAN RADUS (24), Under 17 1st FREYA STAPLETON (40), 2nd GRACE INGLES (27), 3rd SOPHIA STAAB (21), Under 20 1st KAYLA MICHEL (36), 2nd SARAH BUTLER (24), 3rd GABRIELLA KYRIACOU (8), Senior 1st ELANA DIMMER (25), 2nd REBEKAH GARDINER (22), 3rd NAOMI TASCIMOWITZ (16). MEN Under 13 1st JOSEPH O’HARA (29 points), 2nd ZICO JONES (23), 3rd ANDONI AMPHLETT (12), Under 15 1st DYLAN MICHEL (24), 2nd SAMUEL GREENSTEIN (22), 3rd SAM TRUEMAN (20), Under 17 1st JUDE MIRANDA (38), 2nd JOE HEATHER (29), 3rd DYLAN HEPWORTH (28), Under 20 1st BEN WINFIELD (22), 2nd OLIVER GREENSTEIN (21), 3rd GEORGE GROOM (16), Senior 1st THOMAS BUTLER (46), 2nd MATT GRANT (34), 3rd KEVIN WALDEN V35 (21), Masters 40-49 1st Equal ORLANDO EDWARDS, KARL BULMAN and JAMES TRAPMORE (8), Masters 50-59 1st DAVID GREENSTEIN (29), 2nd PHILIP CUNNINGHAM (27), 3rd ROBERT RIGBY (24), Masters 60-69 1st JOHN KELLY (24), 2nd RUSSELL DEVITT (15)
In the Under 13 Boys there was an error previously and Joseph O’Hara total includes the adjusted 8 points.

Link to the updated tables – Womens 2018-2019 Points Tables Updated 26-01-19 With Southern Results Mens 2018-2019 Points Tables Updated 26-01-19 With Southern Results

ELAN INDOOR MEETING – Took place in Bratislava, Slovakia on 27 January, all our athletes were competing for GB
60m – 1.1 CONFIDENCE LAWSON 1st (SB 6.73) taking .04 of a second off his 19 January time, 2.1 CONFIDENCE finished 1st (SB 6.68) taking .05 of a second off his 1.1 time, and is ranked UK No.3 in 2019
400m – 2 SAM HAZELL 1st (SB 48.14) and is ranked UK No.5 in 2019
400m – 1 SABRINA BAKARE 2nd (SB 55.51) taking .10 of a second off her 12 January time, and is ranked UK No.6 in 2019
60m Hurdles – 1.1 JESSICA HUNTER U23 2nd (8.47), 2.1 JESSICA finished 2nd (PB 8.45) taking .01 of a second off her 19 January time, and is ranked UK No.5 U23 in 2019

INDOOR MEETING DE PARIS – Took place in Paris, France on 27 January
60m – H1 OJIE EDOBURUN 2nd (6.74) in the Final OJIE finished 6th (6.74)

SHEFFIELD FESTIVAL OF ATHLETICS INDOOR MEETING – Took place in Sheffield on 27 January
60m – SM 1 ANDREW NICOLAOU U17 4th (7.27), 4 NICHOLAS SAVVA U17 3rd (PB 7.45) equalling his 2018 time
200m – SM 6 ANDREW NICOLAOU U17 1st (SB 23.05) taking .15 of a second off his 13 January time, 10 NICHOLAS SAVVA U17 2nd (PB 23.61) taking .29 of a second off his 13 January time

LONDON INDOOR U20/SENIOR GAMES – Took place at Lee Valley on 26-27 January
60m – U20M A1.4 ROBERT THOMAS 2nd (7.45), TYRIQ LAFEUILLE 7th (SB 7.56), 2.4 MICHAEL ADEBAKIN 2nd (PB 7.27)
60m – U20M B1.4 EWAN CAMPBELL 4th (PB 7.53) taking .20 of a second off his 2018 time, 1.6 MICHAEL ADEBAKIN 2nd (7.36), 2.1 ROBERT finished 5th (SB 7.44) taking .01 of a second off his A1.4 time, 2.2 EWAN finished 4th (PB 7.49) taking .04 of a second off his 1.4 time, 2.3 TYRIQ LAFEUILLE 5th (7.63)
60m – U20W 1.1 LATIFAH HARRIS-OSMAN 4th (SB 7.95), CHINWE IWUNZE 5th (7.98), 1.2 DARA APOOLA 5th (8.17), 2.1 LATIFAH finished 7th (SB 7.95) equalling her 1.1 time, 2.3 DARA finished 1st (8.11)
60m – SW 2.1 PAGE FAIRCLOUGH U23 7th (7.70), 2.7 ROSALIND ZEFFERTT V55 5th (SB 9.91)
60m – SW B1.1 PAGE FAIRCLOUGH U23 5th (7.70), 1.3 ROSALIND ZEFFERTT V55 7th (SB 9.80) taking .11 of a second off her 2.7 time, and is ranked UK No.6 V55 in 2019
60m – SM A1.1 JOHN OTUGADE 3rd (6.75), 1.2 DOMINIC ASHWELL U23 3rd (6.77), RYAN MOSELEY V35 6th (7.20), 1.4 JIMMY THORONKA 4th (SB 7.00), DAN BRAMBLE 7th (SB 7.10), 2.1 JOHN finished 3rd (SB 6.69) taking .06 of a second off his 1.1 time, and is ranked UK No.5 in 2019, 2.2 DOMINIC finished 1st (SB 6.69) taking .01 of a second off his 12 January time, and is ranked UK No.1 U23 in 2019, 2.5 JIMMY finished 2nd (7.03)
60m – SM B1.1 JORDAN WATSON-BROWN U23 5th (7.04), LUKE SMITH U23 6th (7.07), 2.1 JORDAN finished 4th (7.02), 2.2 LUKE finished 4th (7.12), 2.3 DAN BRAMBLE 1st (SB 6.99) taking .11 of a second off his SM A1.4 time, 2.5 RYAN MOSELEY V35 7th (7.26)
200m – U20W 5 SOPHIA OBI 2nd (SB 28.97)
200m – SM 2 LUKE SMITH U23 1st (22.42), JORDAN WATSON-BROWN U23 2nd (PB 22.81)
400m – U20M 2 MICHAEL KOBEH 3rd (53.32)
400m – SW 1 HAYLEY MCLEAN (HCA) 5th (57.16)
800m – SW 6 LISA WEBB V50 3rd (SB 2:36.60) taking 2.03 seconds off her 1 January time, and is ranked UK No.2 V50 in 2019
60m Hurdles – U20M 1 RALPH WILLIAMS 1st (PB 8.55), 2 RALPH finished 1st (PB 8.44) taking .10 of a second off his 1 time
60m Hurdles – SW 1.1 GEMMA BENNETT V35 4th (SB 8.55), 1.4 CRISTINA POTTER U20 4th (PB 10.79), 2.1 GEMMA finished 3rd (SB 8.47) taking .08 of a second off her 1.1 time, and is ranked UK No.1 V35 in 2019, 2.5 CRISTINA finished 5th (PB 10.49) taking .30 of a second off her 1.4 time
60m Hurdles – SM 1.1 JASON NICHOLSON U23 (2nd Claim) 1st (8.08), EDSON GOMES U23 5th (PB 8.25), 2.1 JASON finished 1st (7.98), EDSON finished 4th (PB 8.21) taking .04 of a second off his 1.1 time
High Jump – SW KARA ONUIRI U20 7th (1.55m)
Pole Vault – SW A ZOE HOLLEY U20 3rd (PB 3.01m) adding 11cm to her 20 January height, B EMMA ANDERSSON 2nd (3.96m), ALEXA EICHELMANN U23 8th (3.51m)
Pole Vault – U20M A TOLU AYO-OJO U20 1st (3.86m)
Long Jump – U20M ROBERT THOMAS 5th (SB 6.12m) adding 6cm to her 2018 jump
Long Jump – SW MARIA ONISIFOROU U23 5th (PB 5.42m) adding 6cm to her 2018 jump
Triple Jump – U20M B JOSH WOODS (2nd Claim) 6th (14.13m)
Triple Jump – U20W A JAZZ SEARS 4th (11.22m)
Triple Jump – SW A ROSALIND ZEFFERTT V55 8th (PB 7.64m) adding 5cm to her 2018 jump, and is ranked UK No.2 V55 in 2019
Triple Jump – SM B JOSH WOODS U20 (2nd Claim) 6th (SB 14.13m) and is ranked UK No.3 U20 in 2019

SCOTTISH NATIONAL U17 AND SENIOR INDOOR CHAMPIONSHIPS – Took place at the Emirates Arena, Glasgow on 26 January
60m Hurdles – U17W H2 MARLI JESSOP (2nd Claim) 1st (8.91) in Semi-Final 2 MARLI finished 2nd (8.85) in the Final MARLI won the Silver Medal (PB 8.71) taking .04 of a second off her 12 January time, and is ranked UK No.4 U17 in 2019
High Jump – SW CLAIRE MCGARVEY U20 won the Bronze Medal (SB 1.68m) and is ranked UK No.10 U20 in 2019
High Jump – SM LEWIS MCGUIRE U23 won the Gold Medal (SB 2.08m) adding 6cm to his 12 January height, and is ranked UK No.3 U23 in 2019
Long Jump – SM BEN MCGUIRE U23 12th (SB 5.25m) adding 19cm to his 12 January jump
Shot 7.26kg – SM ANGUS MCINROY won the Bronze Medal (13.46m)

BOTNIA INDOOR CLASSIC MEETING – Took place in Vienna, Austria on 26 January
Shot 7.26kg – SCOTT LINCOLN (HCA) competing for GB 2nd (SB 19.09m) adding 35cm to his 12 January put, and is ranked UK No.1 in 2019

VAULT MANCHESTER INDOOR MEETING – Took place in Sportcity on 26 January
Pole Vault – SM A ETHAN WALSH U23 6th (4.76m)

TEXAS TECH CLASSIC INDOOR MEETING – Took place in Lubbock, Texas, USA on 26 January
400m – SW 4 LILY BECKFORD U23 3rd (54.78)

VIENNA OTNIA JUNIOR INDOOR MEETING – Took place in Korsholm, Finland on 26 January
60m – JAMAL RHODEN-STEVENS 2nd (6.96)
200m – JAMAL RHODEN-STEVENS 1st (SB 21.37) taking .25 of a second off his 19 January time, and is ranked UK No.3 in 2019

HUSTOPECE SKESKAKANI INDOOR MEETING – Took place in Hustopece, Czech Republic on 26 January
High Jump – SM B AKIN COWARD 8th (2.05m)

NATIONAL EN SALLE D’HIRSON INDOOR MEETING – Took place in Hirson, France on 26 January
High Jump – DAVID SMITH 6th (2.17m)

LONDON UNIVERSITIES AND COLLEGES LEAGUE MEETING – Took place at Alexandra Palace on 23 January
6000m – XC THOMAS BUTLER U23 (St Mary’s University) 1st (21.57)
Congratultions to THOMAS who has won the Indivual Title for the season

SHEFFIELD RUN JUMP THROWS INDOOR MEETING – Took place in Sheffield on 23 January
400m – SX 1 MATHEW PAGAN U23 1st (SB 49.20) and is ranked UK No.6 U23 in 2019

SOUTH OF ENGLAND U20/SENIOR INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 20 January
60m – U20W H3 JOY OGUNLEYE (2nd Claim/HCA) 2nd (SB 7.73) in Semi-Final 1 JOY finished 2nd (SB 7.71) taking .02 of a second off her H3 time, in the Final JOY won the Bronze Medal (SB 7.68) taking .03 of a second off her Semi-Final 1 time, and is ranked UK No.10 U20 in 2019
200m – U20W H1 REBECCA JEGGO (2nd Claim/HCA) 1st (SB 25.4) in the Final REBECCA won the Bronze Medal (SB 25.05) taking .35 of a second off her H1 time, and is ranked UK No.5 U20 in 2019

PARKRUN 5K RESULTS – 26 JANUARY – CARINE GLADES, PERTH, AUSTRALIA – STUART MOORE V55 73rd (26.33) 104th parkrun – CHELMSFORD CENTRAL – NICOLA ROGERS V35 7th (19.13) 8th parkrun – GUNPOWDER, WALTHAM ABBEY – JO KENT V50 8th (20.12) 43rd parkrun, SCARLETT KENT U17 17th (First Time 21.00) 28th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 257th (27.41) 157th parkrun– HAMPSTEAD HEATH – LILY PLASETT U15 249th (First Time 29.36) 7th parkrun – HOGMOOR INCLOSURE – HUGH RICHARDS V70 67th (First Time 29.43) 108th parkrun, JOHN DRYDEN V70 76th (First Time 30.38) 114th parkrun– OAK HILL – MATTHEW MCATEER U17 15th (21.06) 19th parkrun, BRADLEY SINGER 153rd (28.26) 91st parkrun – SHORNE WOODS – CLIFF GOLDING V60 68th (27.02) 57th parkrun – STEVENAGE – RUSSELL DEVITT V65 124th (27.17) 140th parkrun

PARKRUN 2K RESULTS – 27 JANUARY – FRIARY PARK – POSIE SHAW U11 2nd (New PB 7.43) 25th parkrun

The following LEE VALLEY fixtures have a closing date in FEBRUARY or MARCH – 06/Feb (CD 05/02), 16/Feb (CD 11/02), 17/Feb (CD 03/02), 20/Feb (CD 17/02), 02/Mar (CD 24/02) , 09-10/Mar (CD 24/02) and 16-17/Mar (CD 27/02 and 28/02)

The following NEWHAM & ESSEX BEAGLES, ENGLISH AND SCOTTISH fixtures have a closing date in FEBRUARY – 13/Feb (CD 12/02) and 27/Feb (CD 26/02)

ESSEX AND EASTERN COUNTIES INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 February and Sunday 3 February. Age-group U13 up to Senior.
For information including how to enter use this link – http://www.essexroadrunning.org.uk/index.php?option=com_content&view=article&id=392:essex-county-eastern-counties-indoor-championships-2019&catid=180&Itemid=2802
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

BRITISH UNIVERSITY INDOOR CHAMPIONSHIPS – Takes place at Bicton College, East Budleigh, Budleigh Salterton (Satnav EX9 7BY) on Saturday 2 February.
For information including how to enter use this link – https://www.bucs.org.uk/page.asp?section=20276&sectionTitle=Event+Overview
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN INDOOR MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 February for all age-groups.
Events 60m, 60m Hurdles, Pole Vault & High Jump.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee

START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 9 February at at Alexandra Palace, Alexandra Palace Way (Satnav N22 7AY).
Full details to follow.Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LEE VALLEY SCVAC INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 10 February. Guests are welcome. Please use this link for full information and to enter online – http://www.scvac.org.uk/fixtures.htm currently information/online entries not availble
Entries Close
Note: You will have to enter yourself and pay the appropriate entry fee

NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 13 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 12 February at 21.00pm.

NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 16 February at Hampstead Heath. Age-Groups U11 to U17.
Timetable – 12.00noon U11G 1 medium lap 1600m, 12.15pm U11B & U13G 1 small lap + 1 medium lap 2300m, 12.35pm U13B & U15G 2 medium laps 3200m, 13.00pm U15B & U17W 1 small + 1 large lap 3600m, 13.25pm U17W 1 medium + 1 large lap 4500m
Map of course – O NWLL Map Of Hampstead Heath Course 16-02-19
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

LEE VALLEY METASWITCH INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 16 February.
Events 60m, 200m, 400m, 800m, Long Jump, High Jump and Pole Vault, For U17 up to Senior.
For full information and to enter please use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/
Entries Close Monday 11 February
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY SOE/EVAC/VAC INDOOR CHAMPIONSHIPS AND OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to enable you to enter – https://bmaf.opentrack.run/comp/582//a>
Entries Close Sunday 3 February
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MIDDLE DISTANCE EVENING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 20 February.
All age-groups except U11s. To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 17 February (or when event reaches capacity)
Note: You will have to enter yourself and pay the appropriate entry fee

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 23 February at Harewood House, Leeds.
Start Times 11.00am 27th U17 Women (5000m), 11.25am 16th U15 Boys (4500m), 11.45pm 46th U13 Girls (3000m), 12.05pm 73rd U17 Men (6000m), 12.30pm 16th U13 Boys (3000m), 12.45pm 53rd U15 Girls (4000m), 1.05am 53rd U20 Women (6000m), 1.35pm 86th Senior Women (8000m), 2.20pm 71st U20 Men (10000m), 3.00pm 131st Senior Men (12000m)
This is the link to the National website, giving information, travel and site map http://www.englishcrosscountry.co.uk/the-national-cross-country-championships/venue/
Entries Closed
Note: You will have to be pre-entered by your Team Manager

LEE VALLEY INDOOR MINITHON – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 23 February for age-groups school years 6 & 7 (U13), 8 & 9 (U15), 10 & 11 (U17) athletes can choose any three events applicable to their age group. The cost is £15 for all 3 events. Entries are limited, with no entries on the day.
To enter please use this link –
Entries Close
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 23 February and Sunday 24 February.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Friday 1 February
Note: You will have to enter yourself and pay the appropriate entry fee

NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 27 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 26 February at 21.00pm.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 24 January 2019

Posted on 19/01/201923/01/2019 by sbharriers

Happy Birthday this week to Manuella Alvarez, Rachel Carter, Josephine Chadwick, Charly Doyon, Emilia Economu, George Evans, Rachael Fatuade, Matthew Grant, Adina Kut, Michael Nicholls, John Otugade, Alex Petty and Chloe Rixon

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-12-18 Lee Valley Falola Dream Mile & 3k Open Meeting Date Changed To 30-01-19 And Mens Master Team Manager Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 12-01-19 – Womens 2018-2019 Points Tables Updated 12-01-19 With Met League Results Mens 2018-2019 Points Tables Updated 12-01-19 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Updated 12-01-18 – XC Club Championship Winners 2018-2019 Updated 12-01-19
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to SOPHIE FORBES-LAIRD, TANMUNOIBIYE HARRY-BROWN, IONA NEWBEGIN, JASON NICHOLSON, HANNAH RIDLEY and SARAH RIDLEY

NEW CLUB RECORD – Belated congratulations to AMELIA DALEY who at the London U13/U15/U17 Indoor Games at Lee Valley on 5 January was shown as being 3rd in the Under 17 Women’s Long Jump (5.29m). I have been advised that this was incorrect and the Power of 10 have updated the result showing that AMELIA in fact won with a jump of (5.45m). This eclipses KATIE BUDD’S (5.40m) which was set on 21 March 1992 at Crystal Palace.

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place this Saturday 26 January at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR) with the first race commencing at 11.00am.
This is the SBH Club Championship Races for the following age-groups – Under 13, U15 and U17 Men and Women, Under 20, Senior and Masters 40+ Women, 9 Miles Senior Men.
This is also the 5th of 7 races in the SBH Winter Points Series for all age-groups excluding Under 11 Boys and Girls who do not compete.

SOUTHERN U20/SENIOR INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 19-20 January
It was another excellent turnout from ‘The Stripes’ with performances to match. We ended up with 3 Southern Champions, starting with PAGE FAIRCLOUGH U23 who produced a sprint double, winning firstly the 60m with a new personal best (7.55) then went on to win the 200m with a season’s best (24.83). AKIN COWARD following his personal best 2 weeks ago, won the High Jump with a leap of (1.98m). Finally, NATHAN FOX had an impressive win in the Triple Jump (16.12m) exceeding his best jump of 2018.
Our 2 Silver Medallists were PHILLIPA LOWE who ran a personal best in the 800m (2:05.19) taking 2 seconds off her 2018 time, also EMMA ANDERSSON produced a seasons best vault of (4.00m) following her Silver Medal from 2018.
There were Bronze Medals from JESSICA HUNTER in the 60m Hurdles with a personal best (8.46m) taking .01 of a second off her 2015 time, next JAZZ SEARS U20 in her first competition as a Junior took the Bronze Medal in the Triple Jump (12.19m), finally EAVION RICHARDSON U23 repeated her Bronze Medal from 2018 with a seasons best in the Triple Jump (12.38m).

60m – U20W Heat 3 CHINWE IWUNZE 4th (SB 8.00), Heat 5 DARA APOOLA 4th (SB 8.07)
60m – U20M Heat 4 CEAKE MADDIX 4th (SB 7.35)
60m – SW Heat 1 JESSICA HUNTER 4th (PB 7.82) taking .09 of a second off her 2016 time, Heat 4 PAGE FAIRCLOUGH U23 2nd (PB 7.60) taking .04 of a second off her 6 January time, in Semi-Final 1 JESSICA finished 6th (PB 7.72) taking .10 of a second off her Heat 1 time, in Semi-Final 2 PAGE finished 3rd (7.62) in the Final PAGE won the Gold Medal (PB 7.55) taking .05 of a second off her Semi-Final time, and is ranked UK No.3 U23 in 2019
60m – SM Heat 3 RYAN MOSELEY V35 3rd (SB 7.11) taking .08 of a second off his 6 January time, Heat 4 JORDAN WATSON-BROWN 3rd (6.99), Heat 7 OJIE EDOBURUN 1st (SB 6.74) in Semi-Final 2 OJIE finished 1st (SB 6.71) taking .03 of a second off his Heat 7 time, JORDAN finished 5th (6.95)
200m – U20M Heat 3 PHOENIX LYON 2nd (SB 22.25), JOSH KUMAR 3rd (SB 23.46) taking .13 of a second off his 1 January time, in the Final PHOENIX finished 4th (SB 22.24) taking .01 of a second off his Heat 3 time
200m – SW Heat 3 PAGE FAIRCLOUGH U23 1st (SB 25.46) in Semi-Final 2 PAGE finished 1st (SB 25.17) taking .29 of a second off her Heat 3 time, in the Final PAGE won the Gold Medal (SB 24.83) taking .34 of a second off her Semi-Final time, and is ranked UK No.4 U23 in 2019
200m – SM Heat 1 LUKE SMITH U23 2nd (SB 22.79) in Semi-Final 1 LUKE finished 4th (SB 22.34) taking .45 of a second off his Heat 1 time
400m – U20M Heat 3 MICHAEL KOBEH 4th (SB 52.69)
800m – U20W Heat 1 SCARLETT KENT 4th (SB 2:32.57)
800m – U20M Heat 1 HENRY FULTON 4th (SB 2:08.03)
800m – SW Heat 3 PHILLIPA LOWE (HCA) 1st (SB 2:14.87) in the Final PHILLIPA won the Silver Medal (PB 2:05.19) taking 2 seconds off her 2018 time, and is ranked UK No.3 in 2019
60m Hurdles – SW Heat 1 JESSICA HUNTER 2nd (SB 8.56) in the Final JESSICA won the Bronze Medal (PB 8.46) taking .01 of a second off her 2015 time, and is ranked UK No.6 in 2019
High Jump – U20W Straight Final KARA ONUIRI 4th (SB 1.65m)
High Jump – U20M Straight Final BEN BELLISARIO 11th (SB 1.80m)
High Jump – SM Straight Final AKIN COWARD won the Gold Medal (1.98m)
Pole Vault – U20W Straight Final ZOE HOLLEY 7th (PB 2.90m) adding 15cm to her 2018 height
Pole Vault – U20M Straight Final TOLU AYO-OJO 6th (PB 4.10m) adding 15cm to his 2018 height
Pole Vault – SW Straight Final EMMA ANDERSSON won the Silver Medal (SB 4.00m) and is ranked UK No.4 in 2019, ALEXA EICHELMANN U23 7th Equal (SB 3.60m) and is ranked 8th Equal U23 in 2019
Long Jump – U20M Straight Final BEN BELLISARIO 6th (PB 5.97m) adding 14cm to his 2018 jump
Triple Jump – U20W Straight Final JAZZ SEARS won the Bronze Medal (SB 12.19m) and is ranked UK No.3 U20 in 2019
Triple Jump – SW Straight Final EAVION RICHARDSON U23 won the Bronze Medal (SB 12.38m) and is ranked UK No.4 U23 in 2019, KAYANNA REID U23 4th (SB 12.37m) and is ranked UK No.5 U23 in 2019
Triple Jump – SM Straight Final NATHAN FOX won the Gold Medal (SB 16.12m) and is ranked UK No.1 in 2019, DANIEL LEWIS 4th (SB 15.51m) and is ranked UK No.7 in 2019

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Which took place at Lee Valley on 12-13 January
I have updated last weeks results with and Personal and Season’s best. Also the SEAA results had some of our athletes missing which are now include below plus the odd result has bee adjusted.
They also showed ZICO JONES Under 13 Boys 800m race as a Heat, this in fact was a straight final, therefore I send belated congratulations to ZICO who was our 3rd Southern Champion.

60m – U13B Heat 1 ZICO JONES 1st (PB 8.23) taking .52 of a second off his 2018 time, EBUKA NWOKEJI 2nd (SB 8.39), Heat 2 OBINNA NWOKEJI 1st (PB 8.40) taking .33 of a second off his 2018 time, in the Final ZICO won the Silver Medal (PB 8.06) taking .17 of a second off his Heat 1 time, EBUKA finished 4th (8.28) taking .09 of a second off his 2018 time, OBINNA finished 6th (8.59)
60m – U15G Heat 2 TOSIN JOKOSENUMI 2nd (8.19), Heat 5 NIAH AKINTOKUN 2nd (PB 8.11) taking .14 of a second off her 2018 time, Heat 6 LOLA MCCANN-EZEKIEL 6th (SB 8.85) taking .20 of a second off her 6 January time, in Semi-Final 1 TOSIN finished 4th (8.17), Semi-Final 2 NIA finished 4th (8.17) in the Final TOSIN finished 7th (8.18)
60m – U15B Heat 1 BRADLEY UKPETENAN 4th (PB 7.74) taking .22 of a second off his 2018 time, Heat 4 MALACHI AMADI 1st (7.60) in Semi-Final 1 MALACHI finished 4th (7.58), Semi-Final 2 BRADLEY finished 7th (7.81)
60m – U17W Heat 4 ESTHER FATUADE 1st (PB 7.92) taking .12 of a second off her 2018 time, 5 CHIYENNE ADRIEN 3rd (8.12) in Semi-Final 2 ESTHER finished 2nd (7.85) taking .07 of a second off her Heat 4 time, in the Final ESTHER finished 4th (7.83) taking .02 of a second off her Semi-Final time
60m – U17M Heat 1 TARIQ WILD 1st (SB 7.06), Heat 3 ANDREW NICOLAOU 2nd (7.28), NNAMDI NDUKWE 4th (PB 7.38) taking .10 of a second off his 2018 time, Heat 4 ROHAN BAGAI 4th (SB 7.52), Heat 6 NICHOLAS SHAW 2nd (7.21) in Semi-Final 1 TARIQ finished 1st (7.07), NICHOLAS finished 3rd (7.16), ANDREW finished 5th (SB 7.24) equalling his 1 January time, in the Final TARIQ won the Gold Medal (PB 6.97) equalling his 2018 time, NICHOLAS won the Bronze Medal (PB 7.12) taking .04 of a second off his 5 January time
200m – U15G Heat 1 TOSIN JOKOSENUMI 2nd (PB 27.27) taking .15 of a second off her 2018 time, Heat 2 AZARIA NWANKWO 5th (SB 29.43), Heat 5 NIAH AKINTOKUN 1st (SB 26.68), LOLA MCCANN-EZEKIEL 5th (SB 29.55) taking .75 of a second off her 6 January time, in Semi-Final 2 TOSIN finished 2nd (PB 26.70) taking .57 of a second off her Heat 1 time, NIAH finished 3rd (26.77) in the Final NIAH finished 4th (26.75), TOSIN finished 5th (26.75)
200m – U15B Heat 1 DIKE ONYEMELUKWE (DQ), Heat 3 BRADLEY UKPETENAN 3rd (PB 25.83), Heat 4 MALACHI AMADI 2nd (SB 25.63) in Semi-Final 1 BRADLEY finished 3rd (25.86), Semi-Final 2 MALACHI finished 6th (TBC) in the Final BRADLEY finished 6th (27.01)
200m – U17W Heat 1 ALEXIA SAUNDERS 3rd (SB 26.82), 5 YASMIN PALMER 2nd (SB 27.28), 6 VANESSA ANSUAA 1st (SB 27.13) in Semi-Final 1 VANESSA finished 4th (SB 26.91) taking .22 of a second off her Heat 6 time, in Semi-Final 2 ALEXIA finished 4th (27.) Semi-Final 3 YASMIN finished 4th (SB 27.11) taking .17 of a second off her Heat 5 time
200m – U17M Heat 2 TARIQ WILD 1st (SB 23.46), Heat 4 NICHOLAS SAVVA 3rd (SB 23.90), JUBRIL ADENIJI 4th (SB 24.21), Heat 7 ANDREW NICOLAOU 1st (SB 23.54) taking .48 of a second off his 1 January time, ROHAN BAGAI 5th (SB 24.89) in Semi-Final 2 ANDREW finished 3rd (SB 23.20) taking .34 of a second off his Heat 7 time,, Semi-Final 3 TARIQ finished 2nd (SB 22.98) taking .48 of a second off his Heat 2 time, NICHOLAS finished 6th (24.17) in the Final TARIQ won the Bronze Medal (22.38) taking .60 of a second off his Semi-Final time
300m – U15G Heat 2 LOLA MCCANN-EZEKIEL 4th (PB 47.65) taking .80 of a second off her 2018 time
800m – U13B Straight Final ZICO JONES won the Gold Medal (2:28.29)
800m – U17M Heat 2 MUKHTAR MUSA 1st (2:03.04) in the Final MUKHTAR won the Silver Medal (PB 2:00.17) taking 1.96 seconds off his 1 January time
60m Hurdles – U15B Heat 2 DIKE ONYEMELUKWE 4th (PB 10.47) taking .60 of a second off his 2018 time
60m Hurdles – U17W Heat1 MARLI JESSOP (2nd Claim) 1st (8.83) in Semi-Final 2 MARLI finished 1st (PB 8.77) taking .01 of a second off her 5 January time, in the Final MARLI won the Bronze Medal (8.75) taking .02 of a second off her Semi-Final time
High Jump – U17W Straight Final EVELYNE FONTEYNE 8th (SB1.55m)
High Jump – U17M Straight Final KIMANI JACK 9th Equal (1.75m)
Pole Vault – U17M Straight Final JONATHAN COHEN 6th (PB 3.70m) adding 5cm to his 2018 height
Long Jump – U17W Straight Final LUCY WOODWOOD 6th (SB 5.17m), AMELIA DALEY 8th (5.04m), EVELYNE FONTEYNE 21st (SB 4.48m)
Triple Jump – U17W Straight Final AMELIA DALEY won the Gold Medal (SB 11.60m) adding 20cm to her 5 January jump
Shot 3kg – U17W Straight Final ALEXIA SAUNDERS 8th (PB 9.80m) adding 66cm to her 2018 put, LUCY WOODWOOD 9th (SB 9.24m)

START FITNESS METROPOLITAN LEAGUE REVISION – The official results I received for the 12 January fixture apparently had page 5 of the Senior Men’s race missing, below is the update result and changes to the previously issued Winter Cross Country Points tables.

The top 3 positions in the SBH Winter Cross Country Points tables after 5 fixtures – V50-59 1st PHILLIP CUNNINGHAM (27), 2nd DAVID GREENSTEIN (22), 3rd RAY POWELL (17), V60-69 1st JOHN KELLY (24), 2nd RUSSELL DEVITT (15).

PHILLIP CUNNINGHAM V55 has now completed (14) consecutive Start Fitness Metropolitan League races as of the 12 January 2019, also PHOEBE MUSIC U13 has completed 5 consecutive races and JOHN KELLY (3).

Updated Winter Cross Country Points table Men’s Revision A – Mens 2018-2019 Points Tables Updated 12-01-19 With Met League Results Revision A 17-01-19

LILY BECKFORD LIFE IN THE USA – I contacted LILY recently on her move to the USA, this was her reply – Yes, I am at Texas Christian University at the moment and I am just here for a year studying for my masters which is in Liberal Arts. I came here mainly to just be able to focus on track for a year without having to get a job because they give you everything you could possibly need here for free since I am on a full scholarship. Thank you, I am really happy with how my training is going and it really showed in the race yesterday so I’m really pleased with myself for that.
Texas Christian University is a coeducational university in Fort Worth, Texas, established in 1873 by brothers Addison and Randolph Clark as the AddRan Male & Female College. The campus is located on 272 acres about three miles from downtown Fort Worth.

TEXAS A AND M TRIANGULAR INDOOR MEETING – Took place in College Station, Texas, USA on 19 January
400m – SW 3 LILY BECKFORD U23 (Texas Christian University) 2nd (SB 53.62) and is ranked UK No.2 and UK No.1 U23 in 2019

This was posted on the TCU website following LILY’S race – In the women’s 400m, Beckford had one of the best times nationally despite finishing second. Beckford produced a time of 53.62, the No.10 ranked run in the nation and fastest in the Big 12. This is a great start and why we brought her here.

CARDIFF MET GP2 NON-THOMAS INDOOR OPEN MEETING – Took place in Cardiff on 20 January
3000m – SM KIERAN CLEMENTS 1st (SB 7:55.11) and is ranked UK No.1 in 2019, JACK CRABTREE 4th (PB 8:07.03) taking 5.50 seconds off his 2014 time, and is ranked UK No.8 in 2019

ERIMA VIENNA INDOOR MEETING – Took place in Vienna, Austria on 19 January
60m – 1 JAMAL RHODEN-STEVENS 6th (PB 6.94) equalling his 2018 time
200m – 1 JAMAL RHODEN-STEVENS 1st (SB 21.62) and is ranked UK No.2 in 2019

KULDIGA CATHERINE’S CUP INDOOR MEETING – Took place in Kuldiga, Latvia on 19 January
60m – CONFIDENCE LAWSON 1st (SB 6.77) equalling his 2018 time
200m – 1 JAMAL RHODEN-STEVENS 1st (SB 21.62) and is ranked UK No.2 in 2019

LARRY WIECZOREK INVITATIONAL NDOOR MEETING – Took place in iowa City, Iowa, USA on 18-19 January
WT 9.08kg – SW REBECCA KEATING U23 (Missouri University) 8th (SB 18.45m) adding 31cm to her 11 January throw, and is ranked UK No.1 in 2019

SEFTON BRANCKNER CROSS COUNTRY CUP – Took place in Halton, Buckinghamshire on 17 January
6500m – SM ORLANDO EDWARDS V40 2nd (39.28)

NEWHAM AND ESSEX BEAGLES INDOOR MEETING – Took place in Newham on 16 January
60m – SW Round 1 Heat 2 EAVION RICHARDSON U23 4th (SB 7.90), Round 2 Heat 2 EAVION finished 4th (7.91)

PARKRUN 5K RESULTS – 19 JANUARY – ALLY PALLY – THEO BODEN U15 56th (22.48) 161st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 3rd (26.01) 156th parkrun – HAMPSTEAD HEATH – OLIVER GREENSTEIN U20 222nd (18.47) 37th parkrun – MAIDSTONE – CLIFF GOLDING V60 82nd (24.23) 56th parkrun – OAK HILL – STUART SINGER V55 25th (21.13) 242nd parkrun, LENARD MICHEL V45 70th (23.51) 46th parkrun, KAYLA MICHEL U20 110th (25.36) 23rd parkrun, BRADLEY SINGER 210th (29.20) 90th parkrun, SHONA MICHEL V45 233rd (30.15) 26th parkrun – RICKMANSWORTH – DAN WATTS 1st (16.30) 6th parkrun, CECILIA MARTINEZ NUNEZ 82nd (23.19) 2nd parkrun – STEVENAGE – RUSSELL DEVITT V65 205th (29.02) 139th parkrun

YOUNG ATHLETES TRACK AND FIELD STATISTICS – Many thanks to CLYDE GORDON for his excellent SBH Young Athletes Best Performances for 2018 and SBH All-Time Top 50 which he sent to me recently.

YOUNG ATHLETES RELAY TEAMS BEST PERFORMANCES 2018 – The following shows the Top 3 relay teams who competed in 2018

Under 11 Boys 4 x 100m Relay AIDEN BIRD, HARRY WEBB, JOSEPH WHEELER-HENRY, THOMAS CADWALLADER 1st (61.47), THOMAS CADWALLADER, AIDEN BIRD, JOSEPH WHEELER-HENRY, ZACHARY BENJAMIN 3rd (62.37)

Under 13 Boys 4 x 100m Relay SAMUEL OJO, ZICO JONES, MALACHI AMADI, JOSHUA MERCHAN-NICHOLLS 1st (49.91), SAMUEL OJO, MALACHI AMADI, ZICO JONES, JOSHUA MERCHAN-NICHOLLS 2nd (52.65), MALACHI AMADI, JOSHUA MERCHAN-NICHOLLS, ZICO JONES, SAMUEL OJO 3rd (53.63)

Under 15 Boys 4 x 100m Relay CHIMA ONUORA, REMI JOKESENUMI, NICHOLAS SAVVA, KOFI OWUSU 1st (44.06), CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI 2nd (45.03), CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, KOFI OWUSU 3rd (47.0)

Under 17 Men 4 x 100m Relay NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 1st (42.28), NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 2nd (43.93), NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 3rd (44.01)

Under 17 Men 4 x 400m Relay MITTIO MOHAMMADIAN, (53.5) FINN HARVEY, (54.1) MICAH FORBES-AGYEPONG, (51.4) TARIQ WILD (51.3) 1st (3:30.26), MITTIO MOHAMMADIAN, (52.9) TOLU ELESIN, (54.3) MICAH FORBES-AGYEPONG, (51.9) TARIQ WILD (51.8) 2nd (3:30.78), MITTIO MOHAMMADIAN, (53.0) JUBRIL ADENIJI, (53.9) MICAH FORBES-AGYEPONG, (51.3) TARIQ WILD (53.1) 3rd (3:31.21)

YOUNG ATHLETES RELAY TEAMS ALL TIME TOP 10 – The following relay teams who competed in 2018, have qualified for the SBH YAs all-time Top 10, these are the relay teams.

Under 13 Boys 4 x 100m Relay SAMUEL OJO, ZICO JONES, MALACHI AMADI, JOSHUA MERCHAN-NICHOLLS 1st (49.91),

Under 17 Men 4 x 100m Relay NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 1st (42.28), NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 3rd (43.93), NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU 5th (44.01), NICHOLAS SHAW, TARIQ WILD, ROBERT THOMAS, ANDREW NICOLAOU 7th (44.14)

Under 17 Men 4 x 400m Relay MITTIO MOHAMMADIAN(53.5),FINN HARVEY(54.1), MICAH FORBES-AGYEPONG(51.4), TARIQ WILD (51.3) 4th (3:30.26), MITTIO MOHAMMADIAN (52.9),TOLU ELESIN(54.3), MICAH FORBES-AGYEPONG (51.9), TARIQ WILD (51.8) 7th (3:30.78), MITTIO MOHAMMADIAN (53.0), JUBRIL ADENIJI (53.9), MICAH FORBES-AGYEPONG(51.3), TARIQ WILD (53.1) 9th (3:31.21)

YOUNG ATHLETES COMBINED RELAY TEAMS ALL TIME TOP 10 – The following relay teams who competed in 2018, have qualified for the SBH YAs all-time Top 10, these are the relay teams.

Under 15 Boys 4 x 100m Relay CHIMA ONUORA, REMI JOKESENUMI, NNAMDI NDUKWE, AYDEN TYRELL (Harrow) 1st (43.78), CHIMA ONUORA, REMI JOKESENUMI, NNAMDI NDUKWE, AYDEN TYRELL (Harrow) 4th (44.88)

WOMEN’S TRACK AND FIELD STATISTICS – Many thanks to BRYAN SMITH for his excellent SBH Women’s All-Time Top 10, these are the SBH athletes who competed in 2018.

Women 800m ELLIE BAKER 2nd (2:02.02), 3000m NAOMI TASCHOMOWITZ 7th (9:09.21), LIZZIE BIRD 8th (9:16.35), 5000m NAOMI TASCHOMOWITZ 4th (15:54.14), LIZZIE BIRD 6th (16:20.74), 100m Hurdles JESSICA HUNTER 3rd (13.33), 3000m Steeplechase LIZZIE BIRD 2nd (9:53.92), Discus DIONNE MILNE 9th (44.09m)

The following LEE VALLEY fixtures have a closing date in JANUARY or FEBRUARY – 26-27/Jan (CD 20/01), 06/Feb (CD 05/02), 16/Feb (CD 11/02), 17/Feb (CD 20/01 and 03/02), 20/Feb (CD 17/02), 02/Mar (CD 24/02) , 09-10/Mar (CD 24/02) and 16-17/Mar (CD 27/02 and 28/02)

The following NEWHAM & ESSEX BEAGLES, ENGLISH AND SCOTTISH fixtures have a closing date in JANUARY or FEBRUARY – 16/Jan (CD 15/01), 30/Jan (CD 29/01), 13/Feb (CD 12/02) and 27/Feb (CD 26/02)

SCOTTISH NATIONAL SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Emirates Arena, 1000 London Road, Glasgow (Satnav G40 3HG) on Saturday 26 January. Please use this link for entry information – http://events.scottishathletics.org.uk/events?page=3 currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY FALOLA DREAM MILE AND 3K OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 30 January. Age-group U17 up to Senior.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Pre-Entries Close Tuesday 29 January, Entries On The Day Accepted
Note: You will have to enter yourself and pay the appropriate entry fee

NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 30 January.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 29 January at 21.00pm.

LEE VALLEY SCVAC INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 10 February. Guests are welcome. Please use this link for full information and to enter online – http://www.scvac.org.uk/fixtures.htm currently information/online entries not availble
Entries Close
Note: You will have to enter yourself and pay the appropriate entry fee

NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 13 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 12 February at 21.00pm.

NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 16 February at Hampstead Heath. Age-Groups U11 to U17.
Timetable – 12.00noon U11G 1 medium lap 1600m, 12.15pm U11B & U13G 1 small lap + 1 medium lap 2300m, 12.35pm U13B & U15G 2 medium laps 3200m, 13.00pm U15B & U17W 1 small + 1 large lap 3600m, 13.25pm U17W 1 medium + 1 large lap 4500m
Map of course – O NWLL Map Of Hampstead Heath Course 16-02-19
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

LEE VALLEY METASWITCH INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 16 February.
Events 60m, 200m, 400m, 800m, Long Jump, High Jump and Pole Vault, For U17 up to Senior.
For full information and to enter please use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/
Entries Close Monday 11 February
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY SOE/EVAC/VAC INDOOR CHAMPIONSHIPS AND OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to enable you to enter – https://bmaf.opentrack.run/comp/582//a>
Entries Close Sunday 3 February
Note: You will have to enter yourself and pay the appropriate entry fee

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 17 January 2019

Posted on 15/01/201919/01/2019 by sbharriers

Happy Birthday this week to Tiger Brazil, Hannah Brown, Joshua Cahn, Cameron Campbell, Natalia Corbyn, Arya Dhillon, Asher Escobar, Zahava Hurst, Kristian Imroth, Rebecca Jeggo, Jo Kent, Azaria Nwanko, Eloise Palmer, Matthew Pagan, Stephanie Paparizos, Mark Pearce and Alex Stapleton

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-12-18 Lee Valley Falola Dream Mile & 3k Open Meeting Date Changed To 30-01-19 And Mens Master Team Manager Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 12-01-19 – Womens 2018-2019 Points Tables Updated 12-01-19 With Met League Results Mens 2018-2019 Points Tables Updated 12-01-19 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Updated 12-01-18 – XC Club Championship Winners 2018-2019 Updated 12-01-19
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to KRISHAWN AIKEN, JOSHUA ALLEN-XUEREB , ANNABELLE CLOTWORTHY , ROBERT SHIPLEY and AMARION WALLACE

CONGRATULATIONS TO RALPH WILLIAMS – Has been selected for the CSSF Great Britain Athletics team to compete at the Student Games in Bucharest, Romania later this year.

This has what he has been training hard for and he will get to compete alongside hurdlers from Brazil, Austria, Spain, Germany, Hungary, Malta, Czech Republic, Portugal, Netherlands, Ireland and Romania while competing at the Romanian Olympic Track.

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 12-13 January
Another successful Championships for our Young Athletes coming away with 2 Southern Champions – TARIQ WILD winning the Under 17 Men’s 60m and AMELIA DALEY winning the Under 17 Women’s Triple Jump. There were Silver Medals from ZICO JONES U13B 60m and MIKHTAR MUSA U17M 800m, also Bronze Medals from NICHOLAS SHAW U17M 60m, TARIQ WILD U17M 200m and MARLI JESSOP U17W 60m Hurdles.
Apologies but the results have literally been published on the SEAA website this morning, I will publish any SBs and PBs next week once they are on the PO10.

60m – U13B Heat 1 ZICO JONES 1st (8.23), EBUKA NWOKEJI 2nd (8.39), Heat 2 OBINNA NWOKEJI 1st (8.40) in the Final ZICO won the Silver Medal (8.06), EBUKA finished 4th (8.28), OBINNA finished 6th (8.59)
60m – U15G Heat 2 TOSIN JOKOSENUMI 2nd (8.19), Heat 5 NIAH AKINTOKUN 2nd (8.11), Heat 6 LOLA MCCANN-EZEKIEL 6th (8.85) in Semi-Final 1 TOSIN finished 4th (8.17), Semi-Final 2 NIA finished 4th (8.17) in the Final TOSIN finished 7th (8.18)
60m – U15B Heat 1 BRADLEY UKPETENAN 4th (7.74), Heat 4 MALACHI AMADI 1st (7.60) in Semi-Final 1 MALACHI finished 4th (7.58), Semi-Final 2 BRADLEY finished 7th (7.81)
60m – U17W Heat 4 ESTHER FATUADE 1st (7.92), 5 CHIYENNE ADRIEN 3rd (8.12) in Semi-Final 2 ESTHER finished 2nd (7.85) in the Final ESTHER finished 4th (7.83)
60m – U17M Heat 1 TARIQ WILD 1st (7.06), Heat 3 ANDREW NICOLAOU 2nd (7.28), NNAMDI NDUKWE 4th (7.38), Heat 4 ROHAN BAGAI 4th (7.52), Heat 6 NICHOLAS SHAW 2nd (7.21) in Semi-Final 1 TARIQ finished 1st (7.07), NICHOLAS finished 3rd (7.16), ANDREW finished 5th (7.24) in the Final TARIQ won the Gold Medal (6.97), NICHOLAS won the Bronze Medal (7.12)
200m – U15G Heat 1 TOSIN JOKOSENUMI 2nd (27.27), Heat 2 AZARIA NWANKWO 5th (29.43), Heat 5 NIAH AKINTOKUN 1st (26.68), LOLA MCCANN-EZEKIEL 5th (29.55) in Semi-Final 2 TOSIN finished 2nd (26.7), NIAH finished 3rd (26.77) in the Final NIAH finished 4th (26.75), TOSIN finished 5th (26.75)
200m – U15B Heat 1 DIKE ONYEMELUKWE (DQ), Heat 3 BRADLEY UKPETENAN 3rd (25.83), Heat 4 MALACHI AMADI 2nd (25.63) in Semi-Final 1 BRADLEY finished 3rd (25.86) in the Final BRADLEY finished 6th (27.01)
200m – U17W Heat 1 ALEXIA SAUNDERS 3rd (26.82), 5 YASMIN PALMER 2nd (27.28), 6 VANESSA ANSUAA 1st (27.13) in Semi-Final 1 VANESSA finished 4th (26.91) Semi-Final 2 ALEXIA finished 4th (27.) Semi-Final 3 YASMIN finished 4th (27.11)
200m – U17M Heat 2 TARIQ WILD 1st (23.46), Heat 4 NICHOLAS SAVVA 3rd (23.9), JUBRIL ADENIJI 4th (24.21), Heat 7 ANDREW NICOLAOU 1st (23.54), ROHAN BAGAI 5th (24.89) in Semi-Final 2 ANDREW finished 3rd (23.2), Semi-Final 3 TARIQ finished 2nd (22.98), NICHOLAS finished 6th (24.17) in the Final TARIQ won the Bronze Medal (22.38)
300m – U15G Heat 2 LOLA MCCANN-EZEKIEL 4th (47.65)
800m – U13B Heat 1 ZICO JONES 1st (2:28.29)
800m – U17M Heat 2 MUKHTAR MUSA 1st (2:03.04) in the Final MUKHTAR won the Silver Medal (2:00.17)
60m Hurdles – U15B Heat 2 DIKE ONYEMELUKWE 4th (10.47)
60m Hurdles – U17W Heat1 MARLI JESSOP (2nd Claim) 1st (8.83) in Semi-Final 2 MARLI finished 1st (8.77) in the Final MARLI won the Bronze Medal (8.75)
High Jump – U17W Straight Final EVELYNE FONTEYNE 8th (1.55m)
Long Jump – U17W Straight Final AMELIA DALEY 8th (5.04m), EVELYNE FONTEYNE 21st (4.48m)
Triple Jump – U17W Straight Final AMELIA DALEY won the Gold Medal (11.60m)
Shot 3kg – U17W Straight Final ALEXIA SAUNDERS 8th (9.80m)

START FITNESS METROPOLITAN LEAGUE – The fourth fixture of five took place on Saturday 12 January at Wormwood Scrubs.

Our individual success were outstanding (includes top 10 finishers), starting with the Under 11 Boys THOMAS CADWALLADER had his first win of the season, following two 2nd and a 4th place and ARTHUR PHILLIPS just behind in 6th place.
In the Under 11 Girls race POSIA SHAW had another strong finish for 6th place.
Our Under 15/17 Women continual to dominate their race with FREYA STAPLETON made it 4 wins out of 4 in the Under 17 race, with LIA RADUS just behind in 2nd place, GRACE INGLES finished 4th^,EMILY HATHAWAY 6th and SOPHIA STAAB 7th. In the Under 15 race MAAYAN RADUS repeated her last race by finishing in 2nd place, JOANNE MIRANDA was not far behind in 3rd place and ELEANOR RONCARATI finished in 8th place. So far this season we have had a minimum of 12 girls competed and Saturday was an amazing 15 finishers.
Our Under 15/17 Men with SAMUEL GREENSTEIN finishing 3rd Under 15 and MAHIIS HERSI finishing 10th.

Our team positions are looking healthy with our Under 15/17 Women’s team looking unassailable with a lead of 123 points over Thames Valley Harriers.
Under 15/17 Men’s team repeated their 4th at Uxbridge, but slipped 1 place to 5th overall.
Under 11 Boys finished an excellent 2nd place which has moved them up from 3rd to 2nd overall. Under 11 Girls who finished 7th still managed to maintain their 3rd place overall.
Senior Women finished in 7th place and are now 6th place overall.
Senior Men, the turnout was depressing and we finished last in 10th place, and 8th place overall. With relegation, a possibility we are now only 145 points above 9th placed Trent Park, therefore at the final fixture at Alexandra Palace on 9 February We Need You.

SBH Winter Cross Country Club Championship – Congratulations to the winners of the Under 11 Boys and Girls – THOMAS CADWALLADER and POSIE SHAW

Link to all SBH Winter Cross Country Championship winners to date – XC Club Championship Winners 2018-2019 Updated 12-01-19

The top 3 positions in the SBH Winter Cross Country Points tables after 5 fixtures – Women U11 1st POSIE SHAW (32 points), 2nd PHOEBE MUSIC (28), 3rd LUCY JOHNSON (25). Men U11 1st THOMAS CADWALLADER (32 points), 2nd ARTHUR PHILLIPS (22), 3rd ADAM KRZSZTON (14), the points totals have been adjusted to show the best 4 results.

The top 3 positions in the SBH Winter Cross Country Points tables after 4 fixtures – Women U13 1st LAUREN MALTZ (28 points), 2nd EVIE REDPATH (24), 3rd OLIVE HARVEY-DEW (17), U15 1st JOANNE MIRANDA (28), 2nd MAAYAN RADUS (24), 3rd ELANA RONCARATI (19), U17 1st FREYA STAPLETON (32), 2nd GRACE INGLES (27), 3rd EMILY HATHAWAY (20), U20 1st KAYLA MICHEL (29), 2nd SARAH BUTLER (24), Senior 1st REBEKAH GARDINER (22), 2nd ELANA DIMMER (18), 3rd VICTORIA WALKER (14) – Men U13 1st Equal ZICO JONES and JOSEPH O’HARA (16), 3rd ANDONI AMPHLETT (12), U15 1st DYLAN MICHEL (20), 2nd Equal THEO BODEN and SAM TRUEMAN (15), U17 1st JUDE MIRANDA (32), 2nd Equal DYLAN HEPWORTH and JOE HEATHER (25), U20 1st BEN WINFIELD (22), 2nd OLIVER GREENSTEIN (14), 3rd Equal GEORGE GROOM and JEREMY DEMPSEY (8), Senior 1st THOMAS BUTLER (46), 2nd MATT GRANT (22), 3rd MARK PEARCE (12), V40-49 1st Equal ORLANDO EDWARDS, KARL BULMAN, JAMES TRAPMORE and KEVIN WALDEN (8), V50-59 1st PHILLIP CUNNINGHAM (27), 2nd DAVID GREENSTEIN (22), 3rd RAY POWELL (17), V60-69 1st JOHN KELLY (24), 2nd RUSSELL DEVITT (15).

Link to the current SBH Winter Cross Country Points tables – Womens 2018-2019 Points Tables Updated 12-01-19 With Met League Results Mens 2018-2019 Points Tables Updated 12-01-19 With Met League Results

The following have now completed consecutive Start Fitness Metropolitan League races as of the 12 January 2019 – PHILLIP CUNNINGHAM V55 (14), BEN KELLY U17 (11), THOMAS CADWALLADER U11, JOE HEATHER U17, DYLAN HEPWORTH U17 and REBECCA JEFFERY U17 (9), GRACE INGLES U17 (8), PHOEBE MUSIC U11 (5), EMILY HATHAWAY U17, LAUREN MALTZ U13, KAYLA MICHEL U20, JOANNA MIRANDA U15, JUDE MIRANDA U17, PHOEBE MUSIC U11, POSIE SHAW U11 and FREYA STAPLETON U17 (4), REBEKAH GARDINER SW, DAVID GREENSTEIN V40, ASHA HORBACKI U15 , JOHN KELLY V65 and MAAYAN RADUS U15 (3)

Under 11 Boys (1500m) – THOMAS CADWALLADER 1st (5.46), ARTHUR PHILLIPS 6th (1st U9 6.11), LUCAS MALTZ 26th (6.58), AMARION WALLACE 28th (6.59) 55 runners finished
Team Result – 1st Woodford Green & Essex Ladies (167 points), 2nd SBH (158), 3rd London Heathside (141), 15 teams finished. Team Positions After 4 Fixtures – 1st Woodford Green & Essex Ladies (496 points), 2nd SBH (414 points), 3rd Hillingdon (400)

Under 11 Girl (1500m) – POSIE SHAW 8th (1st U9 6.27), PHOEBE MUSIC 19th (6.57), LUCY JOHNSON 24th (7.05), TALYA FREEDMAN 59th (8.35), the winner was Isobelle Kyson of Woodford Green & Essex Ladies (6.04), 64 runners finished
Team Result – 1st Woodford Green & Essex Ladies (198 points), 2nd Thames Valley Harriers (164), 3rd Victoria Park & Tower Hamlets (153), 7th SBH (124), 18 teams finished. Team Positions After 4 Fixtures – 1st Woodford Green & Essex Ladies (627 points), 2nd Victoria Park & Tower Hamlets (557), 3rd SBH (437)

Under 13 Boys (3000m) – JOSEPH O’HARA 37th (13.55), OSCAR RONCARATI 39th (14.01), the winner was Jimmy Geller of Woodford Green & Essex Ladies (11.43), 62 runners finished
Team Result – 1st Woodford Green & Essex Ladies (218 points), 2nd London Heathside (189), 3rd St Mary’s Richmond (161), 11th SBH (48), 20 teams finished. Team Positions After 4 Fixtures – 1st Woodford Green & Essex Ladies “A” (820 points), 2nd Herts Phoenix (629), 3rd Woodford Green & Essex Ladies “B” (558), 9th SBH (358)

Under 13 Girls (3000m) – MYA MAIRS-INGRAM 23rd (14.36), LAUREN MALTZ 33rd (14.59), the winner was Abigail Reed of Woodford Green & Essex Ladies (12.35), 56 runners finished
Team Result – 1st Woodford Green & Essex Ladies (195), 2nd Thames Valley Harriers (157 points), 3rd Cookham (143), 11th SBH (52) 17 teams finished. Team Positions After 4 Fixtures – 1st Woodford Green & Essex Ladies “A” (668 points), 2nd Thames Valley Harriers (497), 3rd Barnet & District (468), 9th SBH “A” (283), 21st SBH “B” (11)

Under 15 Boys/Under 17 Men (4000m) – JUDE MIRANDA U17 11th (11th U17 14.07), SAMUEL GREENSTEIN U15 17th (3rd U15 14.33), JOE HEATHER U17 22nd (15th U17 14.43), DANIEL GREENSTEIN U17 25th (18th U17 14.47), MAHIIS HERSI U15 29th (10th U15 14.57), JONATHAN BOARDMAN U17 42nd (25th U17 15.31), DYLAN HEPWORTH U17 43rd (26th U17 15.35), LEO RONCARATI U15 44th (18th U15 15.36), MATTHEW MCATEER U17 64th (31st U17 16.46), BEN KELLY U17 69th (32nd U17 17.09), the Under 15 winner was Seweryn Czapka of Ealing, Southall & Middlesex (14.13) and the Under 17 winner was Mohamed Ali of Ealing, Southall & Middlesex (13.09), 60 Under 15 runners and 36 Under 17 runners finished
Team Result – 1st Ealing, Southall & Middlesex (340 points), 2nd London Heathside (319), 3rd Herts Phoenix (318), 4th SBH “A” (312), 9th SBH “B” (230), 21st SBH “C” (72), 36 teams finished. Team Positions After 4 Fixtures – 1st Woodford Green & Essex Ladies “A” (1360 points), 2nd London Heathside (1283), 3rd Hillingdon (1273), 5th SBH “A” (1217), 12th SBH “B” (728), 25th SBH “C” (172)

Under 15 Girls/Under 17 Women (4000m) – FREYA STAPLETON U17 1st (1st U17 15.11), LIA RADUS U17 2nd (2nd U17 15.17), MAAYAN RADUS U15 4th (2nd U1515.44), GRACE INGLES U17 6th (4th U17 16.06), JOANNE MIRANDA U15 7th (3rd U15 16.10), EMILY HATHAWAY U17 10th (6th U17 16.26), SOPHIA STAAB U17 12th (7th U17 16.34), ELENA RONCARATI U15 15th (8th U15 17.08), NADIA POTTER U17 21st (11th U17 17.23), NATASHA TANNER U15 25th (13th U15 17.45), RACHEL PEARLMAN U15 28th (14th U15 17.53), JESSICA YEFET U17 35th (16th U17 18.10), REBECCA JEFFERY U15 41st (23rd U15 18.59), ASHA HORBACKI U15 43rd (25th U15 19.09), SARA ROURKE U17 48th (21st U17 20.25), SARON RICHARDSON U15 59th (33rd U15 21.26), the Under 15 winner was Jasmine Palmer of Thames Valley Harriers (15.43), 34 Under 15 runners and 27 Under 17 runners finished
Team Result – 1st SBH “A” (227 points), 2nd Thames Valley Harriers (197), 3rd SBH “B” (196), 5th SBH “C” (138) 20 teams finished. Team Positions After 4 Fixtures – 1st SBH “A” (889 points), 2nd Thames Valley Harriers (766), 3rd Victoria Park & Tower Hamlets (651), 4th SBH “B” (636), 8th SBH “C” (330)

Senior Men (8000m) – THOMAS BUTLER U23 14th (26.48), MATTHEW GRANT 31st (27.44), RICHARD GOODMAN 38th (28.09), OLIVER GREENSTEIN U20 151st (30.44), ROBERT RIGBY V55 199th (2nd V55 31.44), KARL BULMAN V45 282nd (33.29), DAVID GREENSTEIN V50 390th (36.16), JOHN KELLY V65 504th (41.14), PHILLIP CUNNINGHAM V55 507th (41.46), RAY POWELL V55 529th (44.52), the winner was Roger Poolman of Highgate Harriers (25.42), 481 runners finished
Team Result – Division 1 – 1st Highgate Harriers (1096 points), 2nd Victoria Park & Tower Hamlets (958), 3rd Thames Valley Harriers (912), 10th SBH (356) 10 teams finished. Team Positions After 4 Fixtures – Division 1 – 1st Highgate Harriers (4490 points), 2nd Victoria Park & Tower Hamlets (3615), 3rd London Heathside (3225), 8th SBH (1852). Team Result – Veteran Division 3 – 1st Trent Park “B” (383 points), 2nd Thames Valley Harriers “B” (369), 3rd Serpentine “C” (369), 7th SBH (314) 20 teams finished. Team Positions After 4 Fixtures – Veteran Division 3 – 1st Trent Park “B” (1183 points), 2nd Hillingdon “B” (1077), 3rd Victoria Park & Tower Hamlets “C” (899), 7th SBH (788)

Senior Women (6000m) – REBEKAH GARDINER 29th (25.02), ELANA DIMMER 56th (25.56), ZOE LEVIN (2nd Claim) 57th (26.05), JO KENT V50 (2nd Claim) 61st (1st V50 26.15), SARAH BUTLER U20 80th (2nd U20 26.59), KAYLA MICHEL U20 148th (29.39) the winner was Revee Walcott-Nolan of Newham & Essex Beagles (22.23), 293 runners finished
Team Result – Division 2 – 1st Woodford Green & Essex Ladies (398 points), 2nd Victoria Park & Tower Hamlets “B” (367), 3rd Highgate Harriers “B” (361), 7th SBH (268) 10 teams finished. Team Positions After 4 Fixtures – 1st Victoria Park & Tower Hamlets “B” (1256), 2nd Woodford Green & Essex Ladies (1212), 3rd London Heathside “C” (1094), 6th SBH (1014)

Howard Williams Trophy – Seniors – 1st Highgate Harriers (44 points 5 wins), 2nd London Heathside (44 points 2 wins), 3rd Victoria Park & Tower Hamlets (44 points 1 win), 11th SBH (28) – Juniors – 1st Woodford Green & Essex Ladies (104 points), 2nd SBH (87), 3rd Hillingdon (83)

CROSS INTERNACIONAL JUAN MUGUERZA – Took place in Elgoibar, Spain on 13 January
7621K – SW NAOMI TASCHIMOWITZ 14th (27.37)

SCOTTISH NATIONAL INDOOR OPEN – Took place in Emirates Arena, Glasgow on 12 January
60m – SX 7 SELINA HENDERSON U23 5th (SB 8.00)
200m – SX 1 KRISHAWN AIKEN 1st (SB 21.86)
400m – SX 1 KRISHAWN AIKEN 3rd (SB 48.45), 1 SABRINA BAKARE 4th (SB 55.61)
High Jump – SX A ALLAN SMITH 1st (SB 2.17m), LEWIS MCGUIRE U23 4th (SB 2.02m), AMY GULLEN U23 15th (SB 1.57m)
Long Jump – SX A BEN MCGUIRE U23 15th (SB 5.06m)
Shot 7.26kg – SX B ANGUS MCINROY 2nd (SB 13.64m)

SENIOR KNOLE RUN – Took place in Knole Park on 12 January
XC – U20M LUCA STUBBS (St Albans School) 44th (36.28)

LOUGHBOROUGH INDOOR OPEN MEETING – Took place on 12 January
60m – SM 1.1 DOMINIC ASHWELL U23 1st (SB 6.70), 1.8 CHRISTOPHER CASTRO NETO 1st (PB 7.30) taking .03 of a second off his 2015 time, 1.11 ABBAS ADEJONWO U23 5th (SB 7.83), 2.1 DOMINIC finished 1st (SB 6.70) equalling his 1.1 time, 2.5 CHRISTOPHER finished 4th (7.33)
Pole Vault – SM ETHAN WALSH U23 4th (SB 4.80m)
Triple Jump – SM ABBAS ADEJONWO U23 5th (SB 12.57m)

NITTANY LION INDOOR CHALLENGE – Took place in University Park, Pasadena, USA on 12 January
Shot 7.26kg – SM 2 GREGORY THOMPSON (Maryland University) 6th (PB 16.18m) adding 3cm to his 2018 put

BRIAN HOROWITZ INDOOR INVITATIONAL – Took place in New York, USA on 11 January
Shot 7.26kg – SM LIAM DEE (Iona College) 8th (PB 5.07m)

MISSOURI INTERCOLLEGIATE INDOOR MEETING – Took place in Columbia, Montana, USA on 11 January
WT 9.08kg – SW REBECCA KEATING U23 (Missouri University) 2nd (SB 18.14m)

UK INDOOR RANKINGS – Will be published following the 19/20 January results

PARKRUN 5K RESULTS – 12 JANUARY – BLANDFORD – HUGH RICHARDS V70 99th (26.36) 107th parkrun – CURL CURL, SYDNEY, AUSTRALIA – RUSSELL DEVITT V65 346th (32.07) 138th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 275th (27.38) 155th parkrun – MANJIMUP, PERTH, AUSTRALIA – STUART MOORE V55 10th (First Time 27.20) 103rd parkrun – OAK HILL – STUART SINGER V55 13th (20.57) 241st parkrun, LENARD MICHEL V45 37th (23.05) 45th parkrun – TRING – ANDY MAGNALL V55 18th (22.41) 14th parkrun – WOKING – JOHN DRYDEN V70 250th (30.18) 113th parkrun

UK ROAD RANKINGS 2018 – MEN 5K KIERAN CLEMENTS 7th Equal (14.00), JAKE SHELLEY 16th Equal (14.12) – 10K KIERAN CLEMENTS 12th (29.16) – Half MarathonKIERAN CLEMENTS 18th Equal (64.31) – Half Marathon M40 KOJO KYEREME 3rd (68.01). WOMEN 5K NAOIM TASCHIMOWITZ 21st Equal (16.24) – 10K BETH POTTER 2nd (32.07)

YOUNG ATHLETES TRACK AND FIELD STATISTICS – Many thanks to CLYDE GORDON for his excellent SBH Young Athletes Best Performances for 2018 and SBH All-Time Top 50 which he sent to me recently.

YOUNG ATHLETES BEST PERFORMANCES 2018 – The following shows the Top 3 athletes who competed in 2018

Under 11 Boys 75m JOSEPH WHEELER-HENRY 1st (11.1), OBINNA NWOKEJI 2nd (11.13), AIDAN BIRD 3rd (11.54), 100m ALEXANDER EDU 1st (14.3), 150m JOSEPH WHEELER-HENRY 1st (22.54), AIDAN BIRD 2nd (23.21), THOMAS CADWALLADER 3rd (23.50), 200m OBINNA NWOKEJI 1st (29.69), JAMES BYRNES 2nd (32.61), 600m THOMAS CADWALLADER 1st (1:50.61), JOSEPH WHEELER-HENRY 2nd (2:08), OBINNA NWOKEJI 3rd (2:10), 800m THOMAS CADWALLADER 1st (2:31.89), JOSEPH WHEELER-HENRY 2nd (3:17.50), Long Jump ALEXANDER EDU 1st (3.83m), JOSEPH WHEELER-HENRY and JAMES BYRNES 2nd Equal (3.73m), High Jump JOSEPH WHEELER-HENRY 1st (1.05m), Javelin JOSEPH WHEELER-HENRY 1st (18.86m), JAMES BYRNES 2nd (13.58m), Vortex JOSEPH WHEELER-HENRY 1st (26.85m), OBINNA NWOKEJI 2nd (21.79m), AMEER SCOTT 3rd (8.66m)

Under 13 Boys 100m MALACHI AMADI 1st (12.23), FREDDIE FORD 2nd (12.7), CHARLES EDU 3rd (13.24), 200m MALACHI AMADI 1st (25.05), FREDDIE FORD 2nd (26.36), SAMUEL OJO 3rd (27.04), 800m ZICO JONES 1st (2:19.39), ARCHIE NASH 2nd (2:19.62), ISAIAH OCHEJA 3rd (2:27.73), 1500m ARCHIE NASH 1st (4:46.5), GIANLEO STUBBS 2nd (4:56.74), ISAIAH OCHEJA 3rd (5:06.63), 75m Hurdles DIKE ONYEMELUKWE 1st (13.1), CAMERON SHARPE 2nd (13.6), ALEXANDER CHARALAMBOUS 3rd (15.1), Long Jump SAMUEL OJO 1st (4.82m), CHARLES EDU 2nd (4.42m), ALEXANDER EDU 3rd (3.83m), High Jump JOSHUA MERCHAN-NICHOLLS 1st (1.50m), DIKE ONYEMELUKWE 2nd (1.40m), ALEXANDER CHARALAMBOUS 3rd (1.35m), Shot FREDDIE FORD 1st (8.08m), NEO MOHAMMADIAN 2nd (5.94m), ISAIAH OCHEJA 3rd (5.34m), Javelin RIAIGH BROWNE 1st (33.69m), MALACHI AMADI 2nd (22.36), JOSEPH WHEELER-HENRY 3rd (18.86), Discus NEO MOHAMMADIAN 1st (16.87m), CAMERON SHARPE 2nd (15.69), DIKE ONYEMELUKWE 3rd (13.44)

Under 15 Boys 100m REMI JOKOSENUMI 1st (10.84), NNAMDI NDUKWE 2nd (11.57), CHIMA ONUORA 3rd (11.58), 200m REMI JOKOSENUMI 1st (21.99), NNAMDI NDUKWE 2nd (23.03), NICHOLAS SAVVA 3rd (23.51), 300m NICHOLAS SAVVA 1st (36.72), GILAD NACHSHEN 2nd (37.79), KANE PINNOCK 3rd (38.42), 400m GILAD NACHSHEN 1st (54.60), LEO RONCARATI 2nd (59.75), 600m THOMAS CADWALLADER 1st (1:50.61), JOSEPH WHEELER-HENRY 2nd (2:08), OBINA NWOKEJI 3rd (2:10), 800m GILAD NACHSHEN 1st (1:59.10), MUKHTAR MUSA 2nd (2:04.98), LUCA STUBBS 3rd (2:10.71), 1500m MUKHTAR MUSA 1st (4:11.24), LUCA STUBBS 2nd (4:17.73), SAMUEL GREENSTEIN 3rd (4:33.84), 3000m LUCA STUBBS 1st (9:24.23), SAMUEL GREENSTEIN 2nd (9:54.97), 80m Hurdles LUCA STUBBS 1st (16.0), FRANKIE JOHNSON 2nd (16.12), Long Jump CHIMA ONUORA 1st (5.31m), LIERRE HENRY 2nd (5.14m), NICHOLAS SAVVA 3rd (4.96m), High Jump KIMANI JACK 1st (1.84m), KOFI OWUSU 2nd (1.55m), CHIMA ONUORA 3rd (1.50m), Shot BENJAMIN HOCKING 1st (11.36m), NICHOLAS SAVVA 2nd (10.34m), VICTOR JACOBY 3rd (9.35m), Hammer VICTOR JACOBY 1st (31.81m), Javelin BENJAMIN HOCKING 1st (50.76m), NNAMDI NDUKWE 2nd (24.81m), VICTOR JACOBY 3rd (21.75m), Discus KOFI OWUSU 1st (20.47m), VICTOR JACOBY 2nd (18.41m), NNAMDI NDUKWE 3rd (18.22m)

Under 17 Men 100m MICA FORBES-AGYEPONG 1st (10.91), TARIQ WILD 2nd (11.02), NICHOLAS SHAW 3rd (11.14), 200m TARIQ WILD 1st (22.16), MICA FORBES-AGYEPONG 2nd (22.32), ANDREW NICOLAOU 3rd (22.97), 300m MITTIO MOHAMMADIAN 1st (36.71), TARIQ WILD 2nd (37.53), ODERA UMEUGOJI 3rd (40.64), 400m TARIQ WILD 1st (50.61), MITTIO MOHAMMADIAN 2nd (50.88), NAJIBI ARBE 3rd (52.16), 800m MITTIO MOHAMMADIAN 1st (2:00.13), FINN HARVEY 2nd (2:00.16), FREDDIE SHIRET 3rd (2:02.71), 1500m FINN HARVEY 1st (4:01.65), DAVID STONE 2nd (4:04.8), KRISTIAN IMROTH 3rd (4:08.94), 3000m DAVID STONE 1st (8:58.59), ISAAC HIRSHMAN CHANDLER 2nd (9:07.30), KRISTIAN IMROTH 3rd (9:12.4), 100m Hurdles RALPH WILLIAMS 1st (13.72), ALEX PETTY 2nd (14.10), AIDAN TANG 3rd (14.3), 110m Hurdles AIDAN TANG 1st (18.26), 400m Hurdles TED PARKER 1st (61.29), JUBRIL ADENIJI 2nd (61.52), ALEX PETTY 3rd (63.16), 1500m Steeplechase KRISTIAN IMROTH 1st (4:21.31), DYLAN HEPWORTH 2nd (5:19.36), BEN KELLY 3rd (5:32.37), Long Jump ROBERT THOMAS 1st (6.46m), ANDREW NICOLAOU 2nd (6.41m), ODERA UMEUGOJI 3rd (5.81m), Triple Jump KENAN STEPHENS 1st (13.86m), DAN ONOCHIE-WILLIAMS 2nd (13.24m), JEFF HAGAN 3rd (12.84m), High Jump AIDAN TANG 1st (1.86m), BEN BELLISARIO 2nd (1.80m), DANIEL WARD 3rd (1.53m), Pole Vault ZAMAAN DUDHIA and TOLU AYO-OJO 1st Equal (3.95m), JONATHAN COHEN 3rd (3.65m), Shot SEBASTIAN CORBO 1st (12.12m), EHIMEN OSEBAR 2nd (11.62m), ALVIN LEONG 3rd (10.60m), Hammer ANTOINE REY 1st (31.50m), ALVIN LEONG 2nd (30.74m), UZAYR AHMAD 3rd (26.18m), Javelin ROHAN OYEWOLE 1st (47.60m), AIDAN TANG 2nd (35.62m), TED PARKER 3rd (34.11m), Discus ALVIN LEONG 1st (33.79m), DANIEL WARD 2nd (33.12m), BEN BELLISARIO 3rd (28.00m)

YOUNG ATHLETES ALL TIME TOP 50 – The following athletes who competed in 2018, have qualified for the SBH YAs all-time Top 50, these are the athletes who are in the Top 10 of that Top 50

Under 11 Boys 75m JOSEPH WHEELER-HENRY 1st (11.1), OBINNA NWOKEJI 2nd (11.13), AIDAN BIRD 3rd (11.54), HARRY WEBB 5th (11.93), HAYDEN OPOLOT 6th (11.97), THOMAS CADWALLADER 8th (12.01), AMEER SCOTT 9th (12.18), 100m ALEXANDER EDU 3rd (14.3), 150m JOSEPH WHEELER-HENRY 1st (22.54), AIDAN BIRD 2nd (23.21), THOMAS CADWALLADER 3rd (23.50), AMEER SCOTT 4th (23.64), HAYDEN OPOLOT 5th (24.06), 200m OBINNA NWOKEJI 2nd (29.69), JAMES BYRNES 6th (32.61), 600m THOMAS CADWALLADER 1st (1:50.61), JOSEPH WHEELER-HENRY 5th (2:08), OBINNA NWOKEJI 6th (2:10), AMEER SCOTT 7th (2:14), 800m THOMAS CADWALLADER 1st (2:31.89), High Jump JOSEPH WHEELER-HENRY 2nd (1.05m), Long Jump ALEXANDER EDU 3rd (3.83m), JAMES BYRNES 5th (3.73m), HARRY WEBB 8th (3.34m), AIDAN BIRD 9th (3.15m), Javelin JOSEPH WHEELER-HENRY 1st (18.86m), JAMES BYRNES 2nd (13.58m), Vortex JOSEPH WHEELER-HENRY 2nd (26.85m), OBINNA NWOKEJI 5th (21.79m), AMEER SCOTT 6th (8.66m)

Under 13 Boys 100m MALACHI AMADI 1st (12.23), 200m MALACHI AMADI 1st (25.05), 70m Hurdles DIKE ONYEMELUKWE 6th (13.1), High Jump JOSHUA MERCHAN-NICHOLLS 3rd (1.50m), Javelin RIAIGH BROWNE 4th (33.69m)

Under 15 Boys 100m REMI JOKOSENUMI 1st (10.84w.11.01), 200m REMI JOKOSENUMI 1st (21.99), NNAMDI NDUKWE 6th (23.03),300m NICHOLAS SAVVA 1st (36.72), GILAD NACHSHEN 4th (37.79), KANE PINNOCK 6th (38.42), 800m GILAD NACHSHEN 3rd (1:59.10), 1500m MUKHTAR MUSA 4th (4:11.24), High Jump KIMANI JACK 4th (1.84m), Javelin BENJAMIN HOCKING 2nd (50.76m)

Under 17 Men 100m MICAH FORBES-AGYEPONG 8th (10.91), 200m TARIQ WILD 6th (22.16), MICAH FORBES-AGYEPONG 10th (22.32), 100m Hurdles RALPH WILLIAMS 4th (13.72), 1500m Steeplechase KRISTIAN IMROTH 3rd (4:21.31)

Relays to be published in next week’s Newsletter

LEE VALLEY SOUTHERN U20 AND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 19 January and Sunday 20 January.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

ESSEX AND EASTERN COUNTIES INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 2 February and Sunday 3 February. Age-group U13 up to Senior.
For information including how to enter use this link – http://www.essexroadrunning.org.uk/index.php?option=com_content&view=article&id=392:essex-county-eastern-counties-indoor-championships-2019&catid=180&Itemid=2802
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

BRITISH UNIVERSITY INDOOR CHAMPIONSHIPS – Takes place at Bicton College, East Budleigh, Budleigh Salterton (Satnav EX9 7BY) on Saturday 2 February.
For information including how to enter use this link – https://www.bucs.org.uk/page.asp?section=20276&sectionTitle=Event+Overview
Entries Close Thursday 17 January
Note: You will have to enter yourself and pay the appropriate entry fee

WINDSOR, SLOUGH, ETON AND HOUNSLOW OPEN INDOOR MEETING – Takes place at Thames Valley Athletics Centre, Pococks Lane, Eton (Satnav SL4 6HN) on Sunday 3 February for all age-groups.
Events 60m, 60m Hurdles, Pole Vault & High Jump.
Entries on the day, all age-groups £7 per event. Check in from 10.30am in the WSEH clubhouse – closes at 12.00 midday.
Any problems you can contact: DENNIS DALY 01753 686169
Note: You will have to be enter yourself and pay the appropriate entry fee

START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 9 February at at Alexandra Palace, Alexandra Palace Way (Satnav N22 7AY).
Full details to follow.Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LEE VALLEY SCVAC INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 10 February. Guests are welcome. Please use this link for full information and to enter online – http://www.scvac.org.uk/fixtures.htm currently information/online entries not availble
Entries Close
Note: You will have to enter yourself and pay the appropriate entry fee

NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETING – Takes place at the Terence McMillan Stadium (Satnav E13 8SD) on Wednesday 13 February.
Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries.
Online Entries Close Tuesday 12 February at 21.00pm.

NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 16 February at Hampstead Heath. Age-Groups U11 to U17.
Timetable – 12.00noon U11G 1 medium lap 1600m, 12.15pm U11B & U13G 1 small lap + 1 medium lap 2300m, 12.35pm U13B & U15G 2 medium laps 3200m, 13.00pm U15B & U17W 1 small + 1 large lap 3600m, 13.25pm U17W 1 medium + 1 large lap 4500m
Map of course – O NWLL Map Of Hampstead Heath Course 16-02-19
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

LEE VALLEY METASWITCH INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 16 February.
Events 60m, 200m, 400m, 800m, Long Jump, High Jump and Pole Vault, For U17 up to Senior.
For full information and to enter please use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/
Entries Close Monday 11 February
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY BRITISH MASTERS INDOOR PENTATHLON CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to the BMAF website to enable you to enter – http://bmaf.org.uk/fixtures/ currently information/online entries not availble
Entries Close Sunday 20 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY SOE/EVAC/VAC INDOOR CHAMPIONSHIPS AND OPEN MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 17 February. Guests are welcome. Please use this link to enable you to enter – https://bmaf.opentrack.run/comp/582//a>
Entries Close Sunday 3 February
Note: You will have to enter yourself and pay the appropriate entry fee

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 10 January 2019

Posted on 09/01/201910/01/2019 by sbharriers

Happy Birthday this week to Uzayr Ahmed, Minas Alozides, Julian Goater, Teja Green, Ty Holden, Alfie Ingham, Connor Keogh, Gabriella Kyriacou, Phoenix Lyon, Fiona McQuire, Richard Morrisey, Eleanor Rachel, Jacob Spence and David Stone

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-12-18 Lee Valley Falola Dream Mile & 3k Open Meeting Date Changed To 30-01-19 And Mens Master Team Manager Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 06-01-19 – Mens 2018-2019 Points Tables Updated 06-01-19 With Hertfordshire and Middlesex Results Womens 2018-2019 Points Tables Updated 06-01-19 With Hertfordshire and Middlesex Results
2018-2019 Winter Club Cross Country Club Championship Updated 01-12-18 – XC Club Championship Winners 2018-2019 Updated 01-12-18
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

START FITNESS METROPOLITAN LEAGUE – The fourth fixture of five takes place this Saturday 12 January at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF).
This is the next fixture to count in the Cross Country Points Series, also it is the Cross Country Championships Race for the Under 11 Boys and Girls

Good morning all and I hope you’ve recovered from the Xmas and New Year festivities.
With Simon sunning himself somewhere hot, I wanted to remind the Seniors and Juniors of the importance of this race on Saturday. We are in the relegation zone and for the first time we’re at risk of losing our Division One status (and ironically, Barnet & District are likely promotion candidates).
Can I please ask you all to run wherever you are and whatever your state of fitness. A half fit Harrier having a training run is better than no Harrier at all !!!
We really need a big turnout, to secure a top 3 finish. You know we can do it. Please don’t let your clubmates and your club down.

A FACE FROM THE PAST – Thanks to GERRY ELMORE who spotted at the Oakhill Park New Year’s Day Race a previous member of Shaftesbury SHARON JACKSON , SHARON who is now in the W40-44 age-group who placed 25th in 20 minutes 27 seconds. We knew her as SHARON MURPHY who won multiple National and English Schools titles at Cross Country and Track and still holds the Club Record Under 17 Woman’s 3000m (9:40.5) set at Barnet Copthall on 24 June 1992.

ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Took place in Sheffield on 5-6 January
Heptathlon – U20M EVAN CAMPBELL 10th (PB 4516 points) 60m (PB 7.57) taking .05 of a second off his 2018 time– 1000m (PB 3:03.89) taking 6.01 seconds off his 2018 time – 60m Hurdles (PB 8.57) – High Jump (SB 1.89m) – Pole Vault (PB 3.20m) adding 1.09m to his 2018 height – Long Jump (SB 6.36m) – Shot 6kg (SB 11.54m) – JAMES DAVIS 23rd (SB 2947 points) 60m (SB 8.12) – 1000m (SB 3:28.67) – 60m Hurdles (SB 10.17) – High Jump (SB 1.59m) – Pole Vault (SB 2.60m) – Long Jump (SB 4.96m) – Shot 6kg (SB 8.66m)

BMC/GLASGOW AA INDOOR MEETING INCLDING SCOTTISH 3000m CHAMPIONSHIPS – Took place in the Emirates Arena, Glasgow on 4 January
3000m – Women BETH POTTER 2nd (SB 9:02.48) a super run from BETH who just behind LAURA MUIR

MIDLAND COUNTIES INDOOR OPEN MEETING – Took place in Birmingham on 5-6 January
High Jump – SX C AKIN COWARD 1st (PB 2.14m) adding 1cm to his 2017 height

HERTFORDSHIRE CROSS COUNTRY CHAMPIONSHIPS – Took place at St Albans on 6 January
We repeated our successes from last year’s Championships coming away with four County Champions, THOMAS CADWALLADER, FREYA STAPLETON, KRISTIAN IMROTH and GEORGE GROOM. We also won five Silver Medals from GIANLEO STUBBS, GRACE INGLES, GABRIELLA KYRIACOU, BEN WINFIELD and THOMAS KEARNS. Finally LUCA STUBBS won a Bronze Medal.
Our teams were equally outstanding winning 3 titles from our Under 17 Women and Under 20 Men and Women, our Under 15 Girls and Under 17 Men took the Team Bronze Medals.

Under 11 Girls – (1500m) The winner was Georgie Featherstone of Herts Phoenix (6.00), 32 runners finished.
Team Result – 1st Watford Harriers “A” (9 points), 2nd Watford Harriers “B” (21), 3rd Herts Phoenix (28)
Under 11 Boys – (1500m) THOMAS CADWALLADER won the Gold Medal (5.14) 56 runners finished.
Team Result – 1st Watford Harriers (25 points), 2nd St Albans Striders (43), 3rd Aldwickbury School (55)
Under 13 Girls – (3000m) The winner was Phoebe Gill of St Albans Striders (10.47), 27 runners finished.
Team Result – 1st St Albans Striders (12 points), 2nd Dacorum & Tring (33), 3rd Barnet & District (36)
Under 13 Boys – (3000m) GIANLEO STUBBS won the Silver Medal (10.30), JOSEPH O’HARA 32nd (12.07), TOBY EDWARDS 47th (13.56) the winner was Alexander McDonald of St Albans Striders (10.26), 54 runners finished.
Team Result – 1st St Albans Striders “A” (8 points), 2nd Chiltern Harriers (33), 3rd St Albans Striders “B” (34), 9th SBH (81)
Under 15 Girls – (4500m) ELINA RONCARATI 4th (19.04), AIMI WEIGHTMAN 5th (19.10), ELEANOR RACHEL 17th (22.48) the winner was Lily Tse of St Albans Striders (17.52), 18 runners finished.
Team Result – 1st St Albans Striders “A” (6 points), 2nd St Albans Striders “B” (24), 3rd SBH (26)
Under 15 Boys – (4500m) LUCA STUBBS won the Bronze Medal (16.36), SAM TRUEMAN 11th (17.31) the winner was Samuel Burnell of Dacorum & Tring (16.13), 20 runners finished.
Team Result – 1st Dacorum & Tring “A” (8 points), 2nd Herts Phoenix (25), 3rd Dacorum & Tring “B” (32)
Under 17 Women – (6000m) FREYA STAPLETON won the Gold Medal (23.33), GRACE INGLES won the Silver Medal (25.18), MIA GROOM 5th (26.15), LUCY TAYLOR 6th (26.19) 15 runners finished.
Team Result – 1st SBH (8 points), 2nd St Albans Striders (18), 3rd Dacorum & Tring (35)
Photograph of the winning team FREYA, GRACE and MIA

Under 17 Men – (6000m) KRISTIAN IMROTH won the Gold Medal (20.34), DYLAN HEPWORTH 14th (25.40), BEN KELLY 16th (27.43) 17 runners finished.
Team Result – 1st Dacorum & Tring (21 points), 2nd Watford Harriers (31), 3rd SBH (31)
Under 20 Women – (6000m) GABRIELLA KYRIACOU won the Silver Medal (26.44), SARAH BUTLER 5th (27.39), LILY RACHEL 12th (32.24), the winner was Lottie Rowedder of Herts Phoenix (24.18) 13 runners finished.
Team Result – 1st SBH (19 points), 2nd St Albans Striders (25)
Under 20 Men – (8000m) GEORGE GROOM won the Gold Medal (26.06), BEN WINFIELD won the Silver Medal (26.23), SAM WIGINNS 4th (27.27), HENRY FULTON 7th (30.16), JOSHUA EDWARDS 12th (33.33) 12 runners finished.
Team Result – 1st SBH (7 points), 2nd St Albans Striders (17)
Senior Women – (8000m) REBEKAH GARDINER 12th (32.18) the winner was Stacey Ward of Herne Hill Harriers (28.08) 88 runners finished.
Team Result – 1st Barnet & District (43 points), 2nd St Albans Striders (48), 3rd Dacorum & Tring (87)
Senior Men – (12000m) THOMAS KEARNS won the Silver Medal (39.23) the winner was Paul Adams of St Albans Striders (39.10), 150 runners finished.
Team Result – 1st Watford Joggers (103 points), 2nd North Herts (105), 3rd Barnet & District (124)

Official Results – Under 11 Girls Under 11 Boys Under 13 Girls Under 13 Boys Under 15 Girls Under 15 Boys Under 17 Women Under 17 Men Under 20 Women Under 20 Men Senior Women Senior Men

MIDDLESEX CROSS COUNTRY CHAMPIONSHIPS – Took place at Greenford on 5 January
One of the best championships for the club in the past few years, with two County Champions. Firstly MUKHTAR MUSA won the under 15 Boys title in what was a close finish with the second and third finisher only 3 seconds behind MUKHTAR and the next 3 places a further 4 seconds adrift. In the Senior Men’s race PHILLIP CROUT following his 4th place last year managed to hold off ALEXANDER LEPRETRE taking the title by 2 seconds.
Our teams were equally successful with our Under 17 Men and Women winning their respective Team Titles, and the Under 15 Girls took the Team Bronze Medals. Also LIA RADUS won a Silver Medal and MAAYAN RADUS and DAVID STONE won a Bronze Medal.

Under 11 Girls – (1500m) POSIE SHAW 5th (7.45), PHOEBE MUSIC 7th (8.02), LUCY JOHNSON 15th (8.47) the winner was Molly McCormack of Thames Valley Harriers (7.34), 25 runners finished.
Under 11 Boys – (1500m) ARTHUR PHILLIPS 5th (7.12), ADAM KRZYSZTON 8th (7.21), AMARION WALLACE 31st (8.12) the winner was Victor Redondo (Unattached) (7.08), 37 runners finished.
Under 13 Girls – (3000m) LAUREN MALTZ 29th (13.54), OLIVE HARVEY-DEW 36th (14.32), LUCY MARCUS 42nd (15.29) the winner was Asmaa Abdirahman of Hillingdon (11.33), 48 runners finished.
Team Result – 1st Hillingdon (23 points), 2nd Thames Valley Harriers (29), 3rd Highgate Harriers (34), 10th SBH (107)
Under 13 Boys – (3000m) ANDONI AMPHLETT 35th (13.10), ISAIAH OCHEJA 38th (13.46) the winner was Harry Glyn of Victoria Park Harriers & Tower Hamlets AC (10.41), 44 runners finished.
Team Result – 1st London Heathside (23 points), 2nd Thames Valley Harriers (25), 3rd St Mary’s Richmond (31)
Under 15 Girls – (4000m) MAAYAN RADUS won the Bronze Medal (15.13), JOANNE MIRANDA 10th (16.23), RACHEL PEARLMAN 28th (17.49), ASHA HORBACKI 35th (18.39) the winner was Lara Mannes of Blackheath & Bromley (15.04), 45 runners finished.
Team Result – 1st Victoria Park Harriers & Tower Hamlets AC (24 points), 2nd London Heathside (32), 3rd SBH (41)
Under 15 Boys – (4000m) MUKHTAR MUSA won the Gold Medal (15.13), ASHWIN FOWKEs-GAJAN 21st (15.47), THEO BODEN 43rd (17.25) 53 runners finished.
Team Result – 1st London Heathside (19 points), 2nd Hillingdon (29), 3rd St Mary’s Richmond (37),
7th SBH (65)
Photograph of MUKHTAR with the winners trophy

Under 17 Women – (5000m) LIA RADUS won the Silver Medal (23.06), EMILY HATHAWAY 6th (24.26), NADIA POTTER 13th (26.25), JESSICA YEFET 19th (27.43) the winner was Yasmin Marghini of Herne Hill Harriers (22.34), 23 runners finished.
Team Result – 1st SBH (21 points), 2nd Thames Valley Harriers (22), 3rd St Mary’s Richmond (27)
Under 17 Men – (5000m) DAVID STONE won the Bronze Medal (19.50), JUDE MIRANDA 8th (21.01), LAURANCE EDWARDS 9th (21.03), JOE HEATHER 22nd (23.04), JONATHAN BOARDMAN 24th (23.17) the winner was Mohamed Ali of Ealing, Southall & Middlesex (18.50), 31 runners finished.
Team Result – 1st SBH (20 points), 2nd Ealing, Southall & Middlesex (21), 3rd London Heathside (38)
Under 20 Women – (5000m) The winner was Freya Thomson of Ranalagh (22.50), 10 runners finished.
Team Result – 1st Ranalagh (12)
Under 20 Men – (8000m) The winner was Jem O’Flaherty of London Heathside (19.10), 13 runners finished.
Team Result – 1st London Heathside (6 points), 2nd Thames Valley Harriers (23)
Senior Women – (8000m) ELANA DIMMER 21st (33.59) the winner was Rebecca Piggott of London Heathside (30.18), 107 runners finished.
Team Result – 1st London Heathside (23 points), 2nd Highgate Harriers (58), 3rd Thames Valley Harriers (78)
Senior Men – (12000m) PHILLIP CROUT won the Gold Medal (38.18), ALEXANDER LEPRETRE (HCA) won the Silver Medal (38.20), WILLIAM RYLE-HODGES 4th (39.08), MATTHEW GRANT 19th (41.03), ROBERT RIGBY V50 77th (47.39) 175 runners finished.
Team Result – 1st Thames Valley Harriers (94 points), 2nd Serpentine (119), 3rd Highgate Harriers (169)

Official Results – Under 11 Girls Under 11 Boys Under 13 Girls Under 13 Boys Under 15 Girls Under 15 Boys Under 17-20 Women Under 17 Men Under 20 Men Senior Women Senior Men

CROSS COUNTRY POINTS UPDATE – These are the top 3 positions following the Hertfordshire and Middlesex Championships – Under 11 Girls 1st POSIE SHAW (32 points), 2nd PHOEBE MUSIC (27), 3rd LUCY JOHNSON (23) – Under 11 Boys 1st THOMAS CADWALLADER (32 points), 2nd ARTHUR PHILLIPS (15), 3rd ADAM KRZSZTON (14)

UK INDOOR RANKINGS – Will be published following the 19/20 January results

LONDON U13/U15/U17 INDOOR GAMES – Took place at Lee Valley on 5-6 January
60m – U15G 1.2 TOSIN JOKOSENUMI 2nd (PB 8.19) taking .07 of a second off her 2018 time, 1.5 LOLA MCCANN-EZEKIEL 5th (SB 9.05), 1.7 HANNAH OGUNNIYI 4th (PB 9.20) taking .04 of a second off her 2018 time, 1.8 NAOMI OGUNNIYI 5th (PB 9.76) taking .05 of a second off her 2018 time, 1.10 TEJA GREEN 5th (SB 9.32), 2.2 TOSIN finished 1st (PB 8.14) taking .05 of a second off her 1.2 time, 2.8 LOLA finished 2nd (9.07)
60m – U15B 1.1 MALACHI AMADI 2nd (SB 7.55)
60m – U17W 1.2 CHIYENNE ADRIEN 2nd (PB 8.02) taking .06 of a second off her 2018 time, 1.3 AMELIA DALEY 2nd (PB 8.13) taking .03 of a second off her 2018 time, 1.7 BOBBI HARRISON 5th (SB 8.89), 1.8 ISOBEL PARKER 2nd (PB 8.86), 2.1 CHIYENNE finished 6th (8.08)
60m – U17M 1.1 REMI JOKOSENUMI 2nd (PB 7.12) taking .06 of a second off his 2018 time, NICHOLAS SHAW 4th (PB 7.17) taking .01 of a second off his 2018 time, 1.4 YUMA HAMANO 6th (PB 7.73) taking .29 of a second off his 2018 time, 2.1 REMI finished 2nd (PB 7.06) taking .06 of a second off his 1.1 time, NICHOLAS finished 4th (PB 7.16) taking .01 of a second off his 1.1 time, 2.4 YUMA finished 3rd (PB 7.66) taking .07 of a second off his 1.4 time
200m – U15G 2 TOSIN JOKOSENUMI 2nd (SB 27.66), 4 LOLA MCCANN-EZEKIEL 4th (SB 30.30), 8 TEJA GREEN 5th (SB 31.80)
200m – U15B 1 ZICO JONES 2nd (SB 27.55)
200m – U17M 2 NNAMDI NDUKWE 1st (SB 23.44), 3 NICHOLAS SAVVA 2nd (SB 24.15)
300m – U15G 4 LOLA MCCANN-EZEKIEL 3rd (SB 49.56)
300m – U17W 2 VANESSA ANSUAA 2nd (SB 43.07), 4 AMBER DUVERNEY 4th (SB 45.19), 6 ISOBEL PARKER 5th (SB 47.61)
800m – U15B 1 ZICO JONES 1st (SB 2:27.08)
60m Hurdles – U17W 1.1 MARLI JESSOP (2nd Claim) 1st (PB 8.78) taking .02 of a second off her 2018 time, 2.1 MARLI JESSOP finished 2nd (8.86)
Pole Vault – U17X A JONATHAN COHEN 5th (SB 3.60m)
High Jump – U15G REBECCA WHEELER-HENRY 2nd (SB 1.55m)
High Jump – U17M KIMANI JACK 1st (SB 1.81m)
Long Jump – U17W B AMELIA DALEY 3rd (SB 5.29m)
Triple Jump – U17W AMELIA DALEY 1st (SB 11.40m)
Triple Jump – U17M DAN ONOCHIE-WILLIAMS 4th (SB 12.52m)
Shot 3kg – U15G HANNAH OGUNNIYI 8th (SB 8.05m), NAOMI OGUNNIYI 10th (PB 6.96m)
Shot 5kg – U17M SEBASTIAN CORBO 3rd (SB 10.83m)

SOUTH LONDON ATHLETIC NETWORK INDOOR OPEN MEETING – Took place in Carshalton on 6 January
60m – SX 1.3 JORDAN WATSON-BROWN 1st (SB 7.07), 2.2 JORDAN finished 2nd (7.09), 3.1 JORDAN finished 4th (SB 6.92)

WINDSOR, SLOUGH, ETON & HOUNSLOW INDOOR OPEN MEETING – Took place in Eton on 6 January
60m – SX 1.2 RYAN MOSELEY V35 3rd (SB 7.19), 1.4 LUKE SMITH U23 2nd (SB 7.07), 1.5 JACOB BERKELEY U23 5th (SB 7.27), 1.7 EDSON GOMES U23 4th (SB 7.22), 1.10 CHRISTOPHER CASTRO-NETO 2nd (SB 7.40), 1.14 PAIGE FAIRCLOUGH U23 3rd (SB 7.68), 1.19 MARLI JESSOP U17 (2nd Claim) 2nd (SB 8.11), 2.2 LUKE finished 4th (PB 7.02) taking .01 of a second off his 2017 time, 2.4 EDSON finished 5th (7.26), 2.6 CHRISTOPHER finished 1st (7.42), 2.7 PAIGE finished 4th (PB 7.64) taking .01 of a second off her 2015 time
60m Hurdles – U17W 1.1 MARLI JESSOP (2nd Claim) 2nd (8.88)

NEW YEARS DAY 10K – Took place in Hyde Park on 1 January
ROBERT RIGBY V55 54th (SB 38.16 1st V55) this was Robert’s return after 9 month’s out with a hamstring injury

PARKRUN 5K RESULTS – 5 JANUARY – CASSIOBURY – KEVIN WALDEN V35 7th (19.02) 12th parkrun – CURL CURL, SYDNEY, AUSTRALIA – RUSSELL DEVITT V65 359th (33.36) 137th parkrun – DULWICH – ZAK RANDALL 1st (First Time 15.11) 13th parkrun – GREAT DENHAM – TOM CAREY 83rd (26.17) 12th parkrun – GUILDFORD – JOHN DRYDEN V70 338th (31.11) 111th parkrun – LINFORD WOOD – CARL VIDGEN 18th (21.52) 10th parkrun – LYTHAM HALL – RUFUS KENT U20 9th (First Time 19.05) 37th parkrun – OAK HILL – STUART SINGER V55 19th (21.06) 238th parkrun – PANSHANGER – SARAH WILLIAMS V35 14th (20.16) 18th parkrun, RICHARD WILLIAMS V35 17th (20.51) 44th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 46th (New PB 26.28) 101st parkrun – PYMMES – SCARLETT KENT U17 16th (First Time 23.46) 27th parkrun, JO KENT V50 17th (First Time 23.47) 41st parkrun – UPTON HOUSE – HUGH RICHARDS V70 191st (27.45) 106th parkrun

NEWHAM AND ESSEX BEAGLES INDOOR 60m INDOOR MEETINGS 2019 – Takes place at the Terence McMillan Stadium (Satnav E13 8SD). The meetings take place on Wednesdays – 16 January, 30 January, 13 February and 27 February.

Timetable – 19.00pm 60m Women Round 1, 19.20pm 60m Men Round 1, Approximately 20.15pm 60m Women Round 2, Approximately 20.35pm 60m Men Round 2. Online Entry: www.entry4sports.co.uk £6, Late online entry (Entry from the Sunday before the event date) £8. On the day entry £10 but may be refused if competition is full, maximum 180 entries. Online entries close Tuesday at 21.00pm before each competition date.

START FITNESS METROPOLITAN LEAGUE – The fourth fixture of five takes place on Saturday 12 January at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF).
Directions From Major Roads and Parking: From the A40 Western Avenue heading east (towards central London) turn left at the intersection with Old Oak Common Lane in East Acton (Savoy Circus, Homebase is to the right). Turn right at the lights in to DuCane Road. Immediately after Wormwood Scrubs Prison and before the hospitals turn left into Artillery Way, the car park is at the end after the 6′ 6″ height barrier. Car parking adjacent to Linford Christie Stadium is free at the weekends.
Public Transport: Tube – East Acton underground station on the Central Line is 10 mins walk; turn left out of station, walk up to the Scrubs, turn right. Bus – use buses for Hammersmith Hospital, walk up Artillery Way.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LEE VALLEY SOUTHERN U13, U15 AND U17 INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 12 January and Sunday 13 January.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY SOUTHERN U20 AND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 19 January and Sunday 20 January.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 8 January
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 26 January at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times – 11.00am U15 Boys (4500m), 11.20am U13 Girls (3000m), 11.35am U13 Boys (3000m), 11.50am U15 Girls (4000m), 12.10pm U17 Men (6000m), 12.40pm U20 Women (6000m), 1.05pm U17 Women (5000m), 1.30pm U20 Men (8000m), 2.05pm Senior Women (8000m), 2.50pm Senior Men (15000m). In the Senior Men’s race times will be stopped counted 90 minutes after the race starts.
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY LONDON INDOOR GAMES U20 AND SENIOR – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 26 January and Sunday 27 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 20 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY FALOLA DREAM MILE AND 3K OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 30 January. Age-group U17 up to Senior.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Pre-Entries Close Tuesday 29 January, Entries On The Day Accepted
Note: You will have to enter yourself and pay the appropriate entry fee

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 3 January 2019

Posted on 01/01/201903/01/2019 by sbharriers

Happy Birthday week commencing 24-12-18 to Angela Barrett, Dave Bedford OBE, Willem Coertzen, Michael Fox, Lisa Gaul, Guy Handlesman-Leigh, Ori Handlesman-Leigh, Jodeci Hibbert, Jerome Lule, Angus McKenzie, Chima Onuora, Abiodun Oyepitan, Beth Potter, Gila Schajer, Posie Shaw, Amelia Shenton and Allan Scott –

Happy Birthday week commencing 31-12-18 to Jackie Agyepong, Jim Alexander, Femi Ayodele, Gemma Bennett, Ronan Breen, John Child, Ron Collins, Aliya Darbandi, Klaudia Debreczani, Gus Envis, Joshua Goldstein, Holly Greenwood, Sarah Heath, Shinawat Jaidee, Chris Kirwin, Eve Kemp, Steve Marshall, Mittio Mohammadian, Stephen Murphy, Evie Nash, Dion Owusu-Agyeman, Harry Sagel, Tony Sunderland and Mike Tasker

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-12-18 Lee Valley Falola Dream Mile & 3k Open Meeting Date Changed To 30-01-19 And Mens Master Team Manager Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 01-12-18 – Mens 2018-2019 Points Tables Updated 01-12-18 With Met League Results Womens 2018-2019 Points Tables Updated 01-12-18 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Updated 01-12-18 – XC Club Championship Winners 2018-2019 Updated 01-12-18
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to LUCAS MALTZ, NEIL TURNER and JORDAN WATSON-BROWN

PARKRUN CENTURIAN – Congratulations to STUART MOORE who completed his 100th race at the Perry Lakes parkrun in Perth, Australia

WELCOME TO 2019 – On behalf of the club we wish you all a Healthy, Happy and Succesful 2019, we finished last year with our BOXING DAY RACES which took place at Allianz Park. With many thanks to the helpers and officials, also to BRYAN and JOYCE SMITH MBE for organising this outstanding annual event which included a raffle and refreshments.

Results 2 Laps – BEN WINFIELD U20 1st (9:15.0), OLIVER GREENSTEIN U20 2nd (9:57.1), DANIEL GREENSTEIN U17 3rd (10:24.7), JONATHAN BOARDMAN U17 4th (10:33.2), LEO RONCARATI U15 5th (10:47.1), SOPHIA STAAB U17 6th (11:18.7), MAX WINFIELD U15 7th (11:26.5), JOEL PHILLIPS VM 8th (11:54.2), SEBASTIAN CORBO U17 9th (11:55.8), DAVID GREENSTEIN VM 10th (11:56.8), ELENA RONCARATI U15 11th (12:03.5), PAOLO RONCARATI VM 12th (12:06.3), NATASHA TANNER U15 13th (12:15.9), JO WINFIELD VW 14th (12:19.2), DANIEL RACHEL VM 15th (12:21.8), JEREMY SOTHCOTT VM 16th (12:47.4), ROB RONCARATI VM 17th (13:01.7), LILY RACHEL U17 18th (13:27.3), MOLLY HOPPING U20 19th (13:37.2), ELEANOR RACHEL U17 20th (13:37.9), TY HOLDEN VM 21st (13:39.1), ELLIE HOPPING U23 22nd (13:47.9), LOUISA STAAB U15 23rd (14:04.3), BETH KETTNER VW 24th (14:39.3), BECKY TANNER VW 25th (14:56.5), MICHELLE KETTNER VW 26th (14:57.8), RAY POWELL VM 27th (15:12.8), ARCHIE HOPPING U15 28th (15:39.0), CAROLINE RONCARATI VW 29th (15:40.3), DANIEL WADE VM 30th (15:41.6), RUTH BOARDMAN VW 31st (15:43.0), SARAH ROURKE U17 32nd (15:44.3), DOUG HOPPING VM 33rd (16:33.6), JANE HOPPING VW 34th (18:07.9), ANDREAS STAAB VM 35th (18:09.8), MICHELA STAAB VW 36th (18:42.8), ANDREW ALCOCK 37th (18:43.3), KATIE ALCOCK 38th (20:16.3), SARAH ALCOCK 39th (20:16.5)

Results 1 Lap – ARTHUR PHILLIPS U11 1st (5:57.2), DILLON WINFIELD U11 2nd (5:59.8), HELEN ALCOCK U11 3rd (9:29.5), HANNAH PHILLIPS U11 4th (9:56.8), GEORGIA ROSLEI U11 5th (9:58.6), EMMA RONCARATI VW 6th (10:48.3), JANET MONTGOMERY VW 7th (11:21.6)

LEE VALLEY NEW YEAR INDOOR OPEN MEETING – Took place on 1 January
60m – SM 1.3 NICHOLAS SHAW U17 4th (SB 7.22), ANDREW NICOLAOU U17 5th (SB 7.24), 1.6 NICHOLAS SAVVA U17 45h (SB 7.58), 2.3 NICHOLAS SHAW finished 4th (SB 7.20) taking .02 of a second off his 1.3 time, ANDREW finished 6th (7.33), 2.6 NICHOLAS SAVVA finished 2nd (SB 7.54) taking .04 of a second off his 1.6 time
60m – SW 1.1 CHINWE IWUNZE U20 5th (7.92), 2.1 CHINWE finished 6th (7.98)
200m – U15G 2 NIA FORBES-AGYEPONG U13 3rd (SB 29.86)
200m – SM 2 JOSHUA KUMAR U20 3rd (SB 23.59), ANDREW NICOLAOU U17 4th (SB 24.02)
300m – SW 4 COLETTE HURLEY V55 6th (SB 52.82)
400m – SM 3 MITTIO MOHAMMADIAN U20 3rd (SB 51.98), 4 NICHOLAS SAVVA U17 5th (PB 57.32)
400m – SW 1 HAYLEY MCLEAN (HCA) 1st (SB 56.84), SCARLETT KENT U20 6th (PB 61.94) taking .36 of a second off her 2017 time
800m – SX 2 MITTIO MOHAMMADIAN U20 3rd (SB 2:01.30), MUKHTAR MUSA U17 4th (PB 2:02.13) taking 2.85 seconds off his 2017 time, SX 7 LISA WEBB V50 2nd (SB 2:38.63)

TRACK ACADEMY SPRINT INDOOR MEETING – Took place in Willesden on 22 December
60m – SX 1.1 TARIQ WILD U17 4th (PB 7.07) taking .14 of a second off his 2017 time, ANDREW NICOLAOU U17 5th (PB 7.21) taking .04 of a second off his 2 December time, 1.2 CEEKE MADDIX U20 4th (7.47), ROHAN BAGAI U17 5th (PB 7.50) taking .04 of a second off his 20 January time, 1.4 YUMA HUMANO U17 3rd (PB 7.76) taking .06 of a second off his 18 March time, 1.5 EMILY RODRIGUEZ U17 6th (8.38), 1.6 BRADLEY UKPETENAN U15 3rd (PB 8.07), 1.7 TOSIN JOKOSENUMI U15 1st (PB 8.26) taking .17 of a second off her 2017 time, 1.8 LOLA MCCANN-EZEKIEL U15 5th (8.85), 1.11 BOBBI HARRISON U17 1st (PB 8.69), 1.13 TEJA GREEN U15 3rd (PB 9.28), 2.1 TARIQ finished 3rd (PB 6.97) taking .10 of a second off his 1.1 time, and is ranked UK Equal No.1 in 2018, LOUIS UBAKA finished 6th (7.15), ANDREW finished 7th (7.23), 2.2 CEEKE finished 2nd (7.30), ROHAN finished 5th (PB 7.44) taking .06 of a second off his 1.2 time, 2.4 YUMA finished 4th (7.79), 2.6 BRADLEY finished 2nd (PB 7.96) taking .11 of a second off his 1.6 time, TOSIN finished 7th (8.29), 2.7 EMILY finished 4th (8.29), 2.9 BOBBI finished 7th (8.84), 2.10 LOLA finished 4th (8.87)

COLCHESTER OUTDOOR OPEN THROWS MEETING – Took place on 20 December
WT 11.34kg – SM OLIVER GRAHAM U20 2nd (PB 18.51m)
WT 15.88kg – SM BILLY PRAIM-SINGH U20 1st (PB 15.02m)
Hammer 6kg – SM OLIVER GRAHAM U20 1st (54.61m)
Hammer 7.26kg – SM OLIVER GRAHAM U20 1st (49.40m)
Hammer 8kg – SM BILLY PRAIM-SINGH U20 1st (PB 49.77m)

PARKRUN 5K RESULTS – 22 DECEMBER – ALBERT, MIDDLESBOROUGH – JAMIE HARPER U20 29th (19.56) 23rd parkrun – GUILDFORD – JOHN DRYDEN V70 324th (31.09) 109th parkrun – GUNPOWDER – OLIVER EPSTEIN U17 125th (First Time 29.56) 4th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 111th (25.26) 152nd parkrun – HAMPSTEAD HEATH – OLIVER GREENSTEIN U20 7th (19.03) 35th parkrun, DAVID GREENSTEIN V50 34th (21.49) 75th parkrun – JERSEY – CLIFF GOLDING V60 57th (24.12) 54th parkrun – MALMO RIBERSBORG – ELLIOT BURCHER U13 14th (New PB 25.09) 3rd parkrun – OAK HILL – STUART SINGER V55 22nd (21.22) 236th parkrun – PANSHANGER – RUSSELL DEVITT V65 126th (27.28) 135th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 40th (27.59) 99th parkrun

PARKRUN 5K RESULTS – 29 DECEMBER – BURNHAM AND HIGHBRIDGE – MATT GRANT 1st (New PB 16.43) 32nd parkrun, NAOMI TASCHIMOWITZ 2nd (16.53) 21st parkrun – GUILDFORD – JOHN DRYDEN V70 317th (31.33) 110th parkrun – HAMPSTEAD HEATH – OLIVER GREENSTEIN U20 2nd (New PB 18.10) 36th parkrun, DAVID GREENSTEIN V50 24th (21.43) 76th parkrun, ARTHUR PHILLIPS U11 50th (23.37) 46th parkrun – HIGGINSON, MARLOW – ZAC RANDALL 1st (First Time 15.54) 12th parkrun – JERSEY – CLIFF GOLDING V60 72nd (24.03) 55th parkrun – JERSEY FARM – JOSHUA EDWARDS U20 14th (First Time 21.38) 25th parkrun, TOBY EDWARDS U13 65th (First Time 26.55) 20th parkrun – LYMINGTON, WOODSIDE – REBEKAH GARDINER 6th (20.14) 39th parkrun – NEWCASTLE – BETH ANDERSON V35 75th (First Time 22.58) 2nd parkrun – OAK HILL – KARL BULMAN V45 6th (19.19) 21st parkrun, STUART SINGER V55 20th (21.02) 237th parkrun, MATTHEW MCATEER U17 21st (21.04) 18th parkrun, ANDREW HOLMES V50 94th (New PB 25.16) 18th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 51st (New PB 26.45) 100th parkrun – STEVENAGE – RUSSELL DEVITT V65 119th (27.11) 136th parkrun – UPTON HOUSE – HUGH RICHARDS V70 204th (29.20) 105th parkrun – WIMBLEDON COMMON – JACK FITZSIMMONS V40 52nd (22.09) 29th parkrun

2018 MERIT RANKINGS – Were published recently in Athletics Weekly compiled by PETER MATTHEWS are an assessment of form and achievements during the outdoor season. The major factor by which the rankings are determined are win-loss record, performances in major meetings, and sequence of marks.

UK MEN – 100m ZHARNEL HUGHES 1st (best performance 2018 – 9.91), OJIE EDOBURUN U23 4th (10.04), DOMINIC ASHWELL U20 12th (10.25) – 200m ZHARNEL HUGHES 3rd (20.23), CHARLIE DOBSON U20 7th (20.53), CONFIDENCE LAWSON 11th (20.78), ANTONIO INFANTINO not ranked as Italian (20.65/20.52w) – 400m JAMAL RHODEN-ST EVENS 8th (46.54), SAM HAZEL U23 11th (46.71) – 800m KYLE LANGFORD U23 3rd (1:45.16) – 400m Hurdles SEB RODGER 3rd (49.74) – High Jump ALLAN SMITH 1st (2.27m), DAVID SMITH 4th (2.26m), LEWIS MCGUIRE 12th (2.14m) – Long Jump DAN BRAMBLE 1st (8.15m) – Triple Jump NATHAN FOX 5th (16.11m), NONSO OKOLO 7th (15.80m) – Shot Put SCOTT LINCOLN 1st (19.24m), GEORGE EVANS U23 10th (15.86m), GREGORY THOMPSON 12th (16.15m) – Discus GREGORY THOMPSON 2nd (61.29m), NICK PERCY 3rd (63.17m), GEORGE EVANS U23 5th (58.67m), ZANE DUQUEMIN 7th (57.66m), ANGUS MCINROY 12th (52.38m) – Hammer CHRIS BENNETT 2nd (75.11m), NICK PERCY 11th (67.40m) – Javelin DANIEL BAINBRIDGE U20 9th (69.00m)

UK WOMEN – 400m PHILLIPA LOWE 10th (best performance 2018 – 52.85) – 10000m BETH POTTER 12th (33:26.78) – 3000m Steeplechase LIZZIE BIRD 3rd (9:53.59) – 100m Hurdles JESSICA HUNTER U23 4th (13.33/13.30w) – 400m Hurdles HAYLEY MCLEAN 6th (57.71) – Triple Jump ANGELA BARRETT 6th (13.32/13.15w), EAVION RICHARDSON U23 10th (13.04) – Discus JADE LALLY 1st (59.83m), SHADINE DUQUEMIN 6th (53.26m) – Hammer REBECCA KEATING U23 4th (63.87m)

2018 UK SEASONS BEST MEN (TOP 30) – 100m ZHARNEL HUGHES 1st (9.91), OJIE EDOBURUN U23 3rd (10.04), DOMINIC ASHWELL U20 9th Equal (10.25), JOHN OTUGADE 13th Equal (10.30), CONFIDENCE LAWSON 21st Equal (10.36) – 200m ZHARNEL HUGHES 3rd (20.23), CHARLIE DOBSON U20 9th (20.53), CONFIDENCE LAWSON 14th (20.78), ANTONIO INFANTINO not ranked as Italian (20.65) – 400m JAMAL RHODEN-STEVENS 10th (46.54), SAM HAZEL U23 12th (46.71), SAM DAWKINS 24th (47.23) – 800m KYLE LANGFORD U23 6th (1:45.16) – 3000m KIERAN CLEMENTS 8th (7:54.72), BRADLEY GOATER 23rd (7:58.94), PHILLIP CROUT 26th (8:00.49) – 5000m KIERAN CLEMENTS 24th (13:54.86) – 10000m KIERAN CLEMENTS 5th (28:37.12) – 3000m Steeplechase MARK PEARCE U23 14th (8:56.45) – 400m Hurdles SEB RODGER 3rd (49.74), DANIEL REES U23 29th (53.51) – High Jump ALLAN SMITH 2nd (2.27m), DAVID SMITH 3rd Equal (2.26m), LEWIS MCGUIRE 12th Equal (2.14m), AKIN COWARD U23 23rd (2.08m) – Pole Vault ETHAN WALSH U23 25th (4.80m) – Long Jump DAN BRAMBLE 1st (8.15m) – Triple Jump NONSO OKOLO 5th (16.16m), NATHAN FOX 6th (16.11m), DANIEL LEWIS 8th (15.96m), ADE MASON U23 29th (14.83m) – Shot Put SCOTT LINCOLN 1st (19.24m), GREGORY THOMPSON 9th (16.15m), GEORGE EVANS U23 11th (15.86m), NICK PERCY 19th (15.28m) – Discus NICK PERCY 1st (63.17m), GREGORY THOMPSON 3rd (61.29m), GEORGE EVANS U23 5th (58.67m), ZANE DUQUEMIN 6th (57.66m), ANGUS MCINROY 13th (52.38m), OLIVER MASSINGHAM U20 29th (46.49m) – Hammer CHRIS BENNETT 2nd (75.11m), NICK PERCY 11th (67.40m) – Javelin DANIEL BAINBRIDGE U20 9th (69.00m)

2018 UK SEASONS BEST WOMEN (TOP 30) – 400m PHILLIPA LOWE 11th (52.85), LILY BECKFORD U23 19th (53.74), MARILYN OKORO 26th (54.22) – 800m ELLIE BAKER U23 10th (2:02.02) – 1500m SOPHIE CONNOR 24th (4:16.65) – 3000m NAOMI TASCHIMOWITZ 10th (9:09.21), LIZZIE BIRD 21st (9:16.35) – 5000m NAOMI TASCHIMOWITZ 16th (15:54.14), BETH POTTER 29th (16:16.20) – 10000m BETH POTTER 12th (33:26.78) – 3000m Steeplechase LIZZIE BIRD 3rd (9:53.59) – 100m Hurdles JESSICA HUNTER U23 5th Equal (13.33) – 400m Hurdles HAYLEY MCLEAN 7th (57.71) – Triple Jump ANGELA BARRETT 4th (13.32), EAVION RICHARDSON U23 8th (13.04), KAYANNA REID U23 15th (12.60), JAZZ SEARS U17 16th (12.58) – Discus JADE LALLY 1st (59.83m), SHADINE DUQUEMIN 7th (53.26m), DIONNE MILNE U23 30th (42.03m) – Hammer REBECCA KEATING U23 2nd (63.87m) – Javelin KELLY BRAMHALD 13th (44.83m)

2018 UK AGE-GROUP RANKINS MEN, THEY SHOW TOP 10 FOR M40 THEN JUST 1ST PLACE FOR THE REMAINING AGE-GROUPS – M40 100m NENGI OSSAI 1st (10.90) – M40 200m NENGI OSSAI 3rd (22.61) – M40 800m ANTHONY WHITEMAN V45 1st (1:53.05), KOJO KYEREME 3rd (1:58.23) – M40 1500m KOJO KYEREME 3rd (4:04.37) – M40 3000m KOJO KYEREME 2nd (8:30.24) – M40 5000m KOJO KYEREME 3rd (14:46.18) – M40 10000m KOJO KYEREME 2nd (30:22.11)

2018 UK AGE-GROUP RANKINGS MEN (TOP 10) – U20 100m DOMINIC ASHWELL 1st (10.25) – 200m CHARLIE DOBSON 2nd (20.53), DOMINIC ASHWELL 8th (21.43) – 1500m JEREMY DEMPSEY 2nd (3:46.72) – Discus OLIVER MASSINGHAM 3rd (52.90m) – Hammer BILLY PRAIM-SINGH 6th (61.64m) – Javelin DANIEL BAINBRIDGE 2nd (69.00m) – U17 1500m Steeplechase KRISTIAN IMROTH 1st (4:21.31) – Triple Jump KENAN STEPHENS 8th (13.86m) – U15 100m REMI JOKOSENUMI 3rd (11.01) – 200m REMI JOKOSENUMI 1st (21.99) – 800m GILAD NACHSHEN 1st (1:59.10) – 1500m MUKHTAR MUSA 5th (4:11.24) – High Jump KIMANI JACK 3rd (1.84m) – Javelin BENJAMIN HOCKING 4th (50.76m) – U13 100m MALACHI AMADI 7th (12.23) – 200m MALACHI AMADI 4th (25.05)

2018 UK AGE-GROUP RANKINGS WOMEN (TOP 10) – U20 Pole Vault ALEXA EICHELMANN 9th Equal (3.62m) – Discus TAIT JONES 5th (41.34m), JESSICA EMERY 7th (41.10m) – U17 200m HANNAH FOSTER 2nd (24.26) – 300m HANNAH FOSTER 1st (38.46) – 1500m LIA RADUS 10th (4:32.41) – 300m Hurdles HANNAH FOSTER 7th (43.84) – High Jump KARA ONUIRI 10th Equal (1.70m) – Triple Jump JAZZ SEARS 2nd (12.58m) – Javelin CRISTINA POTTER 8th (43.64m) – U15 3000m MAAYAN RADUS 8th (10:20.41) – U13 100m NIA AKINTOKIN 7th (13.04) – 200m NIA AKINTOKIN 4th (26.08)

The following LEE VALLEY fixtures have a closing date in JANUARY or FEBRUARY – 19-20/Jan (CD 08/01), 26-27/Jan (CD 20/01), 02-03/Feb (CD 04/01), 06/Feb (CD 05/02), 16/Feb (CD 11/02), 17/Feb (CD 20/01 and 03/02), 20/Feb (CD 17/02), 02/Mar (CD 24/02) and 09-10/Mar (CD 24/02)

The following NEWHAM & ESSEX BEAGLES, ENGLISH AND SCOTTISH fixtures have a closing date in JANUARY or FEBRUARY – 26/Jan (CD 10/01)

ENGLAND U20/SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 5 January and Sunday 6 January.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Sunday 6 January at Verulam Park, St Albans.
Start Times 11.00am U11 Girls (1500m), 11.10am U11 Boys (1500m), 11.20am U13 Girls (3000m), 11.30am U13 Boys (3000m), 11.45am U15 Boys & Girls (4500m), 12.05pm U17 Men and Women, U20 Women (6000m), 12.30pm U20 Men & Senior Women (8000m), 1.15pm Senior Men (12000m).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 20 December 2018

Posted on 17/12/201819/12/2018 by sbharriers

Happy Birthday this week to Helena Agholor, Chris Bennett, Alexander Charalambous, Anastasia Charalambous, Jeremy Dempsey, Akiva Ehreich, Colin Godfrey, Farah Gower, Sally Hames, Kojo Kyereme, Lucy Marcus, Austin Lewis, Michael Miller, Muktar Musa, Anna Murphy, Samra Richardson and Joseph Wheeler-Henry

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-12-18 Lee Valley Falola Dream Mile & 3k Open Meeting Date Changed To 30-01-19 And Mens Master Team Manager Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 01-12-18 – Mens 2018-2019 Points Tables Updated 01-12-18 With Met League Results Womens 2018-2019 Points Tables Updated 01-12-18 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Updated 01-12-18 – XC Club Championship Winners 2018-2019 Updated 01-12-18
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to LUCY TAYLOR and SAM WIGGINS

CHRISTMAS IS COMING – On behalf of the club and myself the Clubs President we wish you all a happy festive period, and a heathy and successful 2019. The SBH weekly newsletter will be taking its usual Christmas break, with the next edition being published in two weeks time on 3 January.

2019 sees the club competing in its 129th year, since we were founded in 1890 at the Jubilee Hall in Hornsey, London.

JANUARY – Continues with the Cross-Country season with the various county championships on 5/6 including the Hertfordshire and Middlesex, 12 is the 4th Metropolitan League and 26 Southern Championships at Parliament Hill. Indoors our track & field athletes compete in the various London Games on 5/6/26/27, also the Southern Championships on 12/13/19/20.

FEBRUARY – Cross-Country features the BUCS championships on 2, 9 is the final Metropolitan League, 16 is the 4th North West London League and 23 National Championships in Leeds. Indoors is the 12/13 Essex & Eastern, 9/10 British Championships, 10/17/24 various Masters Championships.

MARCH – Cross-Country season comes to an end with on 2 with the final North West London League, 9 CAU Inter Counties, 16 English Schools and 30 World Championships. Indoors on 1/2/3 European Championships, 2/4 Lee Valley open meetings, 9/10 British Masters Championships, 13/14/15 World Championships and 16/17 Hertfordshire & Middlesex Championships. Road Relays feature on 24 the Southern 6/12 Stage relays.

APRIL – Road Relays continues 6/4 with the National 6/12 Stage relays and 28/4 the Virgin London Marathon and the Virgin Mini Marathons (3 Miles) with in all probability a large contingent from Shaftesbury representing the London Borough of Barnet.

APRIL – Also see the commencement of the Track and Field season, and these are the dates/venues of the leagues that we compete in – British Athletic League Premiership (U20/Senior Men) 12/5 Swansea, 9/6 Allianz Park, 6/7 Sheffield, 3/8 Birmingham – UK Women’s Athletic League Division 1 (U20/Senior Women) 9/6 Allianz Park, 6/7 Stevenage, 4/8 Wigan – UK Youth Development League Upper Age-Group Southern Premier (U17/U20 Men and Women) 5/5 Reading, 26/5 Crawley, 30/6 Allianz Park, 28/7 Bromley, 8/9 League Final TBC – Eastern Young Athletes League (U13/U15/U17 Men and Women) 14/4 Thurrock, 4/5 St Albans, 2/6 Hemel Hempstead, 7/7 Stevenage, 11/8 Allianz Park, 14/9 & 15/9 Final/Plate TBC – Middlesex Young Athletes League (U11/U13/U15/U17 Men and Women) 27/4 Perivale Park, 25/5 Finsbury Park, 2/6 Hemel Hempstead, 23/6 Parliament Hill, 21/7 Allianz Park.
There are also four London Inter Club Challenges which are jointly promoted by Shaftesbury, and all our athletes from Under 11 and upwards are welcome to compete – 20/4 Lee Valley, 16/6 Allianz Park, 27/7 Allianz Park, 31/8 Allianz Park.

REGIONAL & NATIONAL CHAMPIONSHIPS – 25/5 & 26/5 England U20/Senior Combined Events, 01/06 & 02/06 Southern U20/Senior, 22/6 & 23/6 England U20/U23, 6/7 Night of 10,000m PBs, 6/7 & 7/7 Southern Combined Events, 12/7 & 13/7 English Schools, 3/8 & 4/8 England U15/U17 Combined Events, 17/8 & 18/8 Southern U15/U17, 24/8 to 26/8 UK Championships Including World Trials, 31/8 & 1/9 England U15/U17, 7/9 Southern U15/U20 Inter County.

REMAINING EVENTS & MAJOR CHAMPIONSHIPS – 4/5 to 6/5 BUCS, 6/5, 11/5 &12/5 Hertfordshire, 11/5 &12/5 Middlesex, 19/5 Loughborough International, 27/5 Big Festival, 8/6 Hertfordshire & Middlesex Schools, 11/7 to 14/7 European U23, 18/7 to 21/7 European U20, 20/7 & 21/7 Anniversary Games, 27/7 & 28/7 UK CAU Inter Counties & AAA and 27/9 to 6/10 World Championships

RACES SUPPORTED BY SHAFTESBURY – There are 5 races that the club organise and provide an army of loyal volunteers, which are as follows – 10/3 The Big Half, 28/4 London Mini Marathon, 26/5 Westminster Mile, 27/5 Vitality 10K. Please Note the date for the City 5K Road Race which is on Tuesday 16 July.

SOUTHERN COMBINED EVENTS AND INDOOR OPEN MEETING – Took place at Lee Valley on 15 December.
Congratulations to LUCY WOODWARD competing for the first time in the Under 17 age-group, LUCY won an excellent Heptathlon Silver Medal with a points total of 3282. In the Under 20 Men’s Pentathlon BEN BELLISARIO competing in this event for the first time, recorded a respectable 3280 points for 9th place in the Under 20 Men’s, JAMES DAVIS after competing 3 events was unable to start the 60m Hurdles.

Pentathlon – U17W LUCY WOODWARD won the Silver Medal (PB 3282 points) – 60m Hurdles (PB 9.51), High Jump (PB 1.51m) adding 1cm to her 12 May height, Shot 3kg (PB 10.33m) adding 4cm to her 23 June put, Long Jump (5.22m), 800m (PB 2:31.63) taking 1.27 seconds off her 2017 time

Heptathlon – U20M BEN BELLISARIO finished 9th (PB 3280 points) – 60m (PB 7.78) taking .16 of a second off his 2017 time, Long Jump (PB 5.83m) adding 32cm to his 2017 jump, Shot 6kg (PB 7.66m), High Jump (1.75m), 60m Hurdles (PB 10.15) taking .16 of a second off his 2017 time, Pole Vault (PB 2.15m) adding 45cm to his 2016 height, 1000m (PB 3:18.80). JAMES DAVIS (DNF) – 60m (SB 8.16), taking .13 of a second off his 14 November time, Long Jump (4.75m), Shot 6kg (8.91m), High Jump (SB 1.63m) equalling his 23 June height, 60m Hurdles (DNS)

SALE HARRIERS INDOOR OPEN MEETING – Took place in Sportcity on 16 December
300m – SX 2 MATTHEW PAGAN U23 2nd (SB 35.42) taking .24 of a second off his 7 January time
600m – SX 1 DANIEL REES U23 2nd (PB 1:22.21)

PARKRUN 5K RESULTS – 15 DECEMBER – HIGHBURY FIELDS – ELANA DIMMER 16th (First Time 20.19) 53rd parkrun – OAK HILL – DYLAN HEPWORTH U17 2nd (19.02) 32nd parkrun, JOANNE MIRANDA U15 6th (New PB 19.44) 6th parkrun, STUART SINGER V55 20th (21.28) 234th parkrun – PANSHANGER – VICTORIA PRITCHARD 6th (17.42) 30th parkrun, FREYA STAPLETON U17 13th (18.47) 44th parkrun, SARAH WILLIAMS V35 19th (20.16) 17th parkrun, RICHARD WILLIAMS V35 27th (21.05) 42nd parkrun, JEREMY SOTHCOTT V50 58th (23.10) 24th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 42nd (27.36) 97th parkrun – STEVENAGE – RUSSELL DEVITT V65 101st (27.48) 134th parkrun

All remaining WSEH, ENGLISH AND SCOTTISH fixtures can be found on this link to a PDF which I produced for all fixtures from 2 December to 9 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 20-12-18

The following LEE VALLEY fixtures have a closing date in DECEMBER or JANUARY – 1/Jan (CD 28/12), 5/Jan (CD 30/12), 6/Jan (CD 30/12), 12-13/Jan (CD 02/01), 19-20/Jan (CD 08/01), 26-27/Jan (CD 20/01), 2-3/Feb (CD 04/01) and 17/Feb (CD 20/01)

The following ENGLISH AND SCOTTISH fixtures have a closing date in DECEMBER or JANUARY – 12/Jan (CD 03/01) and 26/Jan (CD 10/01)

PUT THE DATE IN YOUR DIARY NOW – 26 December, yes it is time for the annual Shaftesbury Boxing Day Run, taking place at Allianz Park, starting at 11.00am from the SBH Clubhouse.

Distance 2 miles, 1 mile for Under 11 and £1 entry fee,. There will be prizes, raffle and refreshments, and why not come in fancy dress.
A run for all the family to run off the Christmas dinner. We are looking for a record turn out with well over 100 present. Donations to the raffle welcome.
Last year the 2 lap winner was BEN WINFIELD and the 1 lap winner was DYLAN WINFIELD.

BOXING DAY BONANZA RUN – Takes place at Allianz Park and Starts at 11.00am from the SBH Clubhouse. Distance 2 miles, 1 mile for Under 11 and £1 entry fee,. There will be prizes, raffle and refreshments, and why not come in fancy dress.
A run for all the family to run off the Christmas dinner. We are looking for a record turn out with well over 100 present. Donations to the raffle welcome

LEE VALLEY NEW YEAR OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Tuesday 1 January all age-groups including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Friday 28 December
Note: You will have to enter yourself and pay the appropriate entry fee

MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 5 January. The race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
Start Times 11.15am U11 Boys (1500m), 11.20am U11 Girls (1500m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.55am U15 Boys (4000m), 12.00noon U15 Girls (4000m), 12.25pm U17 and U20 Women (5000m), 12.55pm U17 Men and U20 Men (6000m), 1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Entries Close Friday 28 December
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Sunday 6 January at Verulam Park, St Albans.
Start Times 11.00am U11 Girls (1500m), 11.10am U11 Boys (1500m), 11.20am U13 Girls (3000m), 11.30am U13 Boys (3000m), 11.45am U15 Boys & Girls (4500m), 12.05pm U17 Men and Women, U20 Women (6000m), 12.30pm U20 Men & Senior Women (8000m), 1.15pm Senior Men (12000m).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON INDOOR GAMES U13 AND U15 – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 6 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY NEW YEAR OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Tuesday 1 January all age-groups including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Friday 28 December
Note: You will have to enter yourself and pay the appropriate entry fee

MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 5 January. The race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
Start Times 11.15am U11 Boys (1500m), 11.20am U11 Girls (1500m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.55am U15 Boys (4000m), 12.00noon U15 Girls (4000m), 12.25pm U17 and U20 Women (5000m), 12.55pm U17 Men and U20 Men (6000m), 1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Entries Close Friday 28 December
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U20/SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 5 January and Sunday 6 January.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Sunday 6 January at Verulam Park, St Albans.
Start Times 11.00am U11 Girls (1500m), 11.10am U11 Boys (1500m), 11.20am U13 Girls (3000m), 11.30am U13 Boys (3000m), 11.45am U15 Boys & Girls (4500m), 12.05pm U17 Men and Women, U20 Women (6000m), 12.30pm U20 Men & Senior Women (8000m), 1.15pm Senior Men (12000m).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY SOUTHERN U13, U15 AND U17 INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 12 January and Sunday 13 January.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Close Wednesday 2 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY SOUTHERN U20 AND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 19 January and Sunday 20 January.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 8 January
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 26 January at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times – 11.00am U15 Boys (4500m), 11.20am U13 Girls (3000m), 11.35am U13 Boys (3000m), 11.50am U15 Girls (4000m), 12.10pm U17 Men (6000m), 12.40pm U20 Women (6000m), 1.05pm U17 Women (5000m), 1.30pm U20 Men (8000m), 2.05pm Senior Women (8000m), 2.50pm Senior Men (15000m). In the Senior Men’s race times will be stopped counted 90 minutes after the race starts.
Entries Close Friday 21 December
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY LONDON INDOOR GAMES U20 AND SENIOR – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 26 January and Sunday 27 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 20 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY FALOLA DREAM MILE AND 3K OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 30 January. Age-group U17 up to Senior.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Pre-Entries Close Tuesday 29 January, Entries On The Day Accepted
Note: You will have to enter yourself and pay the appropriate entry fee

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 13 December 2018

Posted on 10/12/201813/12/2018 by sbharriers

Happy Birthday this week to Matthew Armstrong, Elina Bulman, Thomas Cadwallader, Casey Doyle, Charles Edu, Alexa Eichelmann, Thomas Fulton, Gabriel Gayle, George Harrison, John Kelly, Michael Okoye, Andrew Rosen, Cameron Sharpe, Jazz Sears, Emma Taylor and Ashley Wilson

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-12-18 Lee Valley Falola Dream Mile & 3k Open Meeting Date Changed To 30-01-19 And Mens Master Team Manager Added – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 01-12-18 – Mens 2018-2019 Points Tables Updated 01-12-18 With Met League Results Womens 2018-2019 Points Tables Updated 01-12-18 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Updated 01-12-18 – XC Club Championship Winners 2018-2019 Updated 01-12-18
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to EZRA HARKLESS, ISSAC MUNN, DINA SILVERMAN and JOSEPH WHEELER-HENRY

RECENT ADDITIONS TO OUR TEAM MANAGEMENT – Congratulations to JACQUI AGYEPONG who is now the Eastern Young Athletes League Under 13/15 team manager, and TONY JACKSON who has now added the MEN’S MASTERS cross country and road team manager to his current role of SENIOR MEN’S road team manager.
We wish them well in their new roles, and I am sure you will give them both your support and intentions of competing in the coming year.

LATEST CHANGES TO THE SBH WEBSITE – The changes I recently made are now live, and are now as follows;
On the ‘Home’ page each item had a text box, either left or right and half way within the page, within the text box was the description of that item. The text box has now been relocated to the top of that page and is one line spread across the photograph.
Secondly also on the ‘Home’ page there is now a ‘Headline Bar’ at the bottom of the page. The bar contains current information, successes and any other Club details, and scrolls across the screen continuously. If you place your mouse pointer over the bar, it will pause the scrolling.
Any comments on the above changes, also the remainder of the website will be most welcome.

Please select the Home section above to view the changes.

POWER OF 10 TOP 10 RANKINGS OF SBH ATHLETES 2018 – As of 6 December congratulations to our 69 athletes who featured in the Top 10 rankings of the PO10. These are our athletes who were ranked No.1 in the UK – U15B REMI JOKOSENUMI 200m (21.99), GILAD NACHSHEN 800m (1:59.10), CHIMA ONUORA, REMI JOKOSENUMI, NICHOLAS SAVVA and KOFI OWUSU 4 x 100m Relay (44.06), U17W HANNAH FOSTER 300m (38.46), U17M KRISTIAN IMROTH 1500m Steeplechase (4:21.31), U20M DOMINIC ASHWELL 100m (10.25), SW JADE LALLY Discus (59.83m), SM ZHARNEL HUGHES 100m (9.91), DAN BRAMBLE Long Jump (8.15m), SCOTT LINCOLN Shot (19.24m), NICK PERCY Discus (63.17m), V35W CLAIRE SPURWAY 60m (7.83), V40M NENGI OSSAI 100m (10.90) and 300m (36.51), ANTHONY WHITEMAN 800m (1:53.05), V60M ALFREDO MELAO Long Jump (5.18m) and Triple Jump (10.70m)

Link to the document showing all 69 athletes – SBH Men & Women Top 10 Performances 2018 from PO10

SOUTH OF ENGLAND INTER COUNTIES CHAMPIONSHIPS – Took place in Horspath, Oxford on Saturday 8 December

Under 13 Boys (3000m) – GIANLEO STUBBS 40th (11.47), ARCHIE NASH 72nd (12.09), ZICO JONES (Middlesex) 74th (12.10) the winner was Isaac Morris of Cambridgeshire (10.57), 116 runners finished
Team Result – 1st Surrey (48 points), 2nd Essex (49), 3rd Kent (61), 8th Hertfordshire (145), 12th Middlesex (203), 20 teams finished.

Under 15 Girls (4000m) – AIMI WEIGHTMAN 18th (16.01), JOANNE MIRANDA (Middlesex) 46th (16.29) the winner was Bethany Cook of Sussex (14.54), 111 runners finished
Team Result – 1st Essex (34 points), 2nd Surrey (41), 3rd Hampshire (56), 6th Hertfordshire (107), 11th Middlesex (170), 20 teams finished.

Under 15 Boys (4000m) – LUCA STUBBS 23rd (14.17), SAMUEL GREENSTEIN (Middlesex) 63rd (14.53) the winner was Louis Small of Kent (13.27), 107 runners finished
Team Result – 1st Kent (18 points), 2nd Surrey (40), 3rd Hampshire (42), 7th Hertfordshire (137), 9th Middlesex (160), 21 teams finished.

Under 17 Women (5000m) – FREYA STAPLETON 7th (18.31), EMILY HATHAWAY (Middlesex) 28th (19.26) the winner was Tia Wilson of Bedfordshire (17.38), 98 runners finished
Team Result – 1st Middlesex (42 points), 2nd Surrey (53), 3rd Sussex (76), 8th Hertfordshire (138), 18 teams finished.

Under 17 Men (5000m) – JUDE MIRANDA (Middlesex) 48th (16.45) the winner was Mohammed Ali of Middlesex (15.22), 102 runners finished
Team Result – 1st Kent (18 points), 2nd Surrey (61), 3rd Kent “B” (72), 4th Middlesex (81), 10th Hertfordshire (138), 18 teams finished.

U20/Senior Women (6000m) – RHIANNON DUNLOP (Hampshire HCA) 9th (23.29), REBEKAH GARDINER 61st (26.03) the winner was Hannah Viner of Middlesex (22.27), 71 runners finished
Team Result – 1st Surrey (33 points), 2nd Middlesex (40), 3rd Hampshire (56), 10th Hertfordshire (211), 11 teams finished.

LEE VALLEY INDOOR MINITHON – Took place on 8 December
Results have been shown in order of time only, not individual races
60m – U11G SIENNA CORBYN 6th (PB 9.39) taking .36 of a second off her 20 October time
60m – U11B HARRY PINCHERLE 12th (PB 9.66), EDDIE WAXMAN 15th (PB 9.73), ASHER ESCOBAR 17th (PB 9.77) taking .74 of a second off his 2017 time
60m – U13G LUCY CAMPOS 25th (PB 9.48), NATALIA CORBYN 37th (PB 9.72) equalling her 2017 time
60m – U13B EBUKA NWOKEJI 3rd (PB 8.37) taking .14 of a second off his 20 October time, OBINNA NWOKEJI 9th (PB 8.73) taking .01 of a second off his 20 October time
200m – U11G SIENNA CORBYN 16th (PB 33.56) taking .38 of a second off her 20 October time
200m – U11B ASHER ESCOBAR 7th (PB 32.10), HARRY PINCHERLE 10th (PB 32.17), EDDIE WAXMAN 22nd (PB 33.75)
200m – U13G LUCY CAMPOS 39th (PB 33.97)
200m – U13B EBUKA NWOKEJI 3rd (PB 27.74) taking .72 of a second off his 2017 time, OBINNA NWOKEJI 14th (29.90)
600m – U11G SIENNA CORBYN 14th (2:15.60)
Long Jump – U11B HARRY PINCHERLE 14th (PB 3.04m), ASHER ESCOBAR 15th (PB 2.94m)
Long Jump – U13G NATALIA CORBYN 42nd (2.69m)
Long Jump – U13B EBUKA NWOKEJI 5th (SB 4.23m), OBINNA NWOKEJI 9th (PB 3.95m)

PARKRUN 5K RESULTS – 8 DECEMBER – BLANDFORD – HUGH RICHARDS V70 68th (27.41) 104th parkrun – GROVELANDS – JOSEPH HEATHER U17 2nd (New PB 18.34) 22nd parkrun, ABI JEFFERY U13 52nd (New PB 23.23) 4th parkrun, REBECCA JEFFERY U15 66th (New PB 24.18) 7th parkrun – MAIDSTONE – CLIFF GOLDING V60 70th (24.50) 53rd parkrun – OAK HILL – STUART SINGER V55 16th (21.10) 233rd parkrun, LENARD MICHEL V45 32nd (23.10) 44th parkrun

PARKRUN 2K RESULTS – 9 DECEMBER – FRIARY PARK – ARTHUR PHILLIPS U11 1st (7.29) 104th parkrun, POSIE SHAW U11 3rd (8.02) 24th parkrun

The following ENGLISH AND SCOTTISH fixtures have a closing date in DECEMBER or JANUARY – 5-6/Jan (CD 17/12), 12/Jan (CD 03/01) and 26/Jan (CD 10/01)

PUT THE DATE IN YOUR DIARY NOW – 26 December, yes it is time for the annual Shaftesbury Boxing Day Run, taking place at Allianz Park, starting at 11.00am from the SBH Clubhouse.

LEE VALLEY SOUTHERN INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 15 December and Sunday 16 December for all age-groups excluding U13s.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

BOXING DAY BONANZA RUN – Takes place at Allianz Park and Starts at 11.00am from the SBH Clubhouse. Distance 2 miles, 1 mile for Under 11 and £1 entry fee,. There will be prizes, raffle and refreshments, and why not come in fancy dress.
A run for all the family to run off the Christmas dinner. We are looking for a record turn out with well over 100 present. Donations to the raffle welcome

LEE VALLEY NEW YEAR OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Tuesday 1 January all age-groups including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Friday 28 December
Note: You will have to enter yourself and pay the appropriate entry fee

MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 5 January. The race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
Start Times 11.15am U11 Boys (1500m), 11.20am U11 Girls (1500m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.55am U15 Boys (4000m), 12.00noon U15 Girls (4000m), 12.25pm U17 and U20 Women (5000m), 12.55pm U17 Men and U20 Men (6000m), 1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Entries Close Friday 28 December
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Sunday 6 January at Verulam Park, St Albans.
Start Times 11.00am U11 Girls (1500m), 11.10am U11 Boys (1500m), 11.20am U13 Girls (3000m), 11.30am U13 Boys (3000m), 11.45am U15 Boys & Girls (4500m), 12.05pm U17 Men and Women, U20 Women (6000m), 12.30pm U20 Men & Senior Women (8000m), 1.15pm Senior Men (12000m).
Entries Close Friday 14 December
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON INDOOR GAMES U13 AND U15 – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 6 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY NEW YEAR OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Tuesday 1 January all age-groups including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Friday 28 December
Note: You will have to enter yourself and pay the appropriate entry fee

MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 5 January. The race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
Start Times 11.15am U11 Boys (1500m), 11.20am U11 Girls (1500m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.55am U15 Boys (4000m), 12.00noon U15 Girls (4000m), 12.25pm U17 and U20 Women (5000m), 12.55pm U17 Men and U20 Men (6000m), 1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Entries Close Friday 28 December
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U20/SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 5 January and Sunday 6 January.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 17 December
Note: You will have to enter yourself and pay the appropriate entry fee

HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Sunday 6 January at Verulam Park, St Albans.
Start Times 11.00am U11 Girls (1500m), 11.10am U11 Boys (1500m), 11.20am U13 Girls (3000m), 11.30am U13 Boys (3000m), 11.45am U15 Boys & Girls (4500m), 12.05pm U17 Men and Women, U20 Women (6000m), 12.30pm U20 Men & Senior Women (8000m), 1.15pm Senior Men (12000m).
Entries Close Friday 14 December
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON INDOOR GAMES U13 AND U15 – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 6 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

START FITNESS METROPOLITAN LEAGUE – The fourth fixture of five takes place on Saturday 12 January at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LEE VALLEY SOUTHERN U13, U15 AND U17 INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 12 January and Sunday 13 January.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Close Wednesday 2 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY SOUTHERN U20 AND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 19 January and Sunday 20 January.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 8 January
Note: You will have to enter yourself and pay the appropriate entry fee

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 6 December 2018

Posted on 04/12/201805/12/2018 by sbharriers

Happy Birthday this week to Gregory Dunson, Bobbi Harrison, Malika Hislop-Ellis, Jessica Hunter, Jacob Lange, Theo Michael, Gilad Nachshen, Jacob Nustedt, Joseph O’Hara, Nonso Okolo, Estafania Palanca, Nick Percy, Joseph Rodriguez, Ross Sambrook, Shraga Simons, Nick Smith, Dan Watts and Glen Watts

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 01-12-18 – Mens 2018-2019 Points Tables Updated 01-12-18 With Met League Results Womens 2018-2019 Points Tables Updated 01-12-18 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Updated 01-12-18 – XC Club Championship Winners 2018-2019 Updated 01-12-18
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

RECENT NEW MEMBERS –We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to ABI FOULERTON, MALIKA HISLOP-ELLIS, CHAY JIBOYE, YONI KIENWALD, RAFAEL KRUSKAL, KARINA PATEL, ARTHUR PHILLIPS, LILY PLASETT, JOYLYN SAUNDERS-MULLINS and DANIEL SEECHAN

3 NEW CLUB RECORDS – Were achieved at the Lee Valley Indoor Open Meeting on Sunday 2 December. Congratulations to EVELYNE FONTEYNE who set a new Under 17 High Jump record (1.60m) equalling KARA ONUIRI height set on the 18 March 2018. SCARLETT KENT set a new Under 20 600m record (1:39.83). COLETTE HURLEY set a new Masters 55-59 300m record (53.46)

SCARLETT after her 600m club record

CHANGE OF DATE – The Lee Valley Falola Dream Mile & 3K Open Indoor Meeting was on Wednesday 6 February has now changed to Wednesday 30 January.
Closing Date Tuesday 29 January

HISTORY OF SBH MAGAZINE/NEWSLETTER – Next year will the 70th Anniversary of the first issue of the SBH magazine, which was introduced/produced by Shaftesbury stalwart HAROLD ASHTON in 1949 and he produced 168 editions of the quarterly magazine. HAROLD who was Club President from 1953-1962 and 1988-1990 and his untimely death, following a short illness was in 1992.
Following in his footsteps was a hard act to follow – GEOFF MORPHITIS become temporary editor in 1992, following by IRENE PEATY, BRYAN SMITH, JIM CUNNINGHAM and MYSELF who produced the magazine until 2010.
I started what is now the SBH Weekly Newsletter on 31 October 2011, the first Newsletter to be published on the SBH Website was on 26 August 2013. All Newsletters from then until the current edition can be found in the ‘News Archived’ section on the SBH Website.

I recently borrowed from MARTIN GREY, SBH Quarterly Magazines produced by HAROLD ASHTON from September 1969 until his final edition in the Summer of 1992. It is my intention in the New Year to publish a series of snapshots of all these years of past history.

150 AND COUNTING – Congratulations to BARRY CHISHOLM who at the Hackney Marshes parkrun last Saturday competed his 150th race

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place this Saturday 1 December, course is at Hillingdon Sports Centre, Hillingdon House Farm, Park Road, Uxbridge (Satnav UB10 0RQ).
The season commenced with 46 humbugs at Claybury, then at Welwyn we exceeded that total with 53, Uxbridge we were just below Welwyn with 52.

Our individual success was outstanding (includes top 10 finishers), starting with the Under 11 Boys THOMAS CADWALLADER with his best finish of the season in 2nd place and recent new member ARTHUR PHILLIPS just behind in 6th place. In the Under 15 Boys race MUKHTAR MUSA U15 had an impressive debut and just held on to win by 1 second, and in the Under 17 Men’s race JUDE MIRANDA finishing in 8th place. Our Under 15/17 Women continual to dominate their race with FREYA STAPLETON made it 3 wins out of 3 in the Under 17 race, GRACE INGLES finished 3rd with LIA RADUS 7th and EMILY HATHAWAY 8th. In the Under 15 race MAAYAN RADUS finished a place higher than last time in 2nd place.

In the Senior Mensrace THOMAS BUTLER produced his best run of the season finishing in 4th place,

Our team positions are looking healthy with our Under 15/17 Womens team repeating their successes of Claybury and Welwyn where their lead was 75 points over TVH, they now have extended their lead to 93 points. The Under 11 Boys maintained their 3rd place after Welwyn, our Under 11 Girls also managed to maintain their 3rd place overall.

SBH Winter Cross Country Club Championship – Congratulations to the first winners of the season, Under 11 Boys THOMAS CADWALLADER, Under 20 Men GEORGE GROOM, 5 Miles Senior Men THOMAS BUTLER and Masters Men 40+ JAMES TRAPMORE

Current leaders in the SBH Winter Cross Country Points tables after 3 fixtures – Women U11 Posie Shaw (24 points), U13 Evie Redpath (24), U15 Joanne Miranda (21), U17 Freya Stapleton (24), U20 Kayla Michel (22), Senior Victoria Walker and Rebekah Gardiner (14). Men U11 Thomas Cadwallader (24 points), U13 Zico Jones (16), U15 Dylan Michel (20), U17 Jude Miranda (24), U20 Ben Winfield (22, Senior Thomas Butler (34), V40-49 Orlando Edwards, James Trapmore and Kevin Walden (8), V50-59 Philip Cunningham (21), V60-69 John Kelly (16)

Link to the current SBH Winter Cross Country Points tables – Mens 2018-2019 Points Tables Updated 01-12-18 With Met League Results Womens 2018-2019 Points Tables Updated 01-12-18 With Met League Results

Under 11 Boys (1800m) – THOMAS CADWALLADER 2nd (7.45), ARTHUR PHILLIPS 6th (1st U9 8.05) the winner was Benji Bediako of London Heathside (7.42), 44 runners finished
Team Result – 1st Thames Valley Harriers (133 points), 2nd Cookham (118), 3rd Hillingdon (111), 6th SBH (78 points), 13 teams finished. Team Positions After 3 Fixtures – 1st Woodford Green & Essex Ladies (325 points), 2nd Hillingdon (269), 3rd SBH (254 points)

Under 11 Girl (1800m) – POSIE SHAW 13th (3rd U9 8.57), PHOEBE MUSIC 17th (9.27), EDIE WOODINGS 19th (9.31), EVA HIGSON 24th (9.41), LUCY JOHNSON 25th (9.49) the winner was Molly Sherrin of Woodford Green & Essex Ladies (8.15), 47 runners finished
Team Result – 1st Woodford Green & Essex Ladies (164 points), 2nd Victoria Park & Tower Hamlets (156), 3rd SBH (119), 18 teams finished. Team Positions After 3 Fixtures – 1st Woodford Green & Essex Ladies (429 points), 2nd Victoria Park & Tower Hamlets (404), 3rd SBH (313)

Under 13 Boys (3100m) – JOSEPH O’HARA 21st (15.15), TOBY EDWARDS 32nd (16.01), ADAM HOFF 38th (16:59) the winner was Spike Blake of London Heathside (13.17), 48 runners finished
Team Result – 1st Woodford Green & Essex Ladies (156 points), 2nd Herts Phoenix (130), 3rd Cookham (123), 9th SBH (56), 18 teams finished. Team Positions After 3 Fixtures – 1st Woodford Green & Essex Ladies “A” (602 points), 2nd Herts Phoenix (502), 3rd Woodford Green & Essex Ladies “B” (397), 6th SBH (310)

Under 13 Girls (3100m) – EVIE REDPATH 17th (16.08), LAUREN MALTZ 26th (16.41), OLIVE HARVEY-DEW 34th (17.17), MIA HIGSON 43rd (18.38), GRACE MURPHY 48th (23.51) the winner was Nicole McGovern of Hillingdon (14.13), 48 runners finished
Team Result – 1st Thames Valley Harriers (140 points), 2nd Cookham (130), 3rd Hillingdon (123), 8th SBH “A” (70), 19th SBH “B” (1), 19 teams finished. Team Positions After 3 Fixtures – 1st Woodford Green & Essex Ladies “A” (470 points), 2nd Herts Phoenix (363), 3rd Barnet & District (342), 7th SBH “A” (229)

Under 15 Boys/Under 17 Men (4000m) – MUKHTAR MUSA U15 7th (1st U15 15.15), JUDE MIRANDA U17 10th (8th U17 15.18), DYLAN HEPWORTH U17 32nd (21st U17 16.20), JOE HEATHER U17 33rd (22nd U17 16.20), SAM TRUEMAN U15 36th (12th U15 16.22), DYLAN MICHEL U15 38th (13th u15 16.24), MAX WINFIELD U15 64th (31st u15 17.35), THEO BODEN U15 89th (54th U15 19.13), BEN KELLY U17 95th (38th U17 19.52), TOM VETTIANKAL U15 98th (60th U15 20.00), the Under 17 winner was Brett Rushman of Herts Phoenix (14.34), 65 Under 15 runners and 41 Under 17 runners finished
Team Result – 1st Hillingdon (390 points), 2nd Woodford Green & Essex Ladies (376), 3rd St Mary’s Richmond (347), 4th SBH “A” (346), 14th SBH “B” (201), 29th SBH “C” (21), 30 teams finished. Team Positions After 3 Fixtures – 1st Woodford Green & Essex Ladies “A” (1057 points), 2nd Hillingdon (978), 3rd London Heathside (968), 4th SBH “A” (909), 13th SBH “B” (501), 28th SBH “C” (100)

Under 15 Girls/Under 17 Women (4000m) – FREYA STAPLETON U17 1st (1st U17 16.42), GRACE INGLES U17 3rd (3rd U17 17.14), LIA RADUS U17 6th (5th U17 17.30), MAAYAN RADUS U15 7th (2nd U1517.32), EMILY HATHAWAY U17 11th (8th U17 18.04), MIA GROOM U17 23rd (12th U17 18.50), RACHEL PEARLMAN U15 34th (19th U15 20.02), JOANNE MIRANDA U15 36th (21st U15 20.09), ASHA HORBACKI U15 45th (28th U15 21.09), REBECCA JEFFERY U15 46th (29th U15 21.09), SARON RICHARDSON U15 51st (33rd U15 22.06), ANNA MURPHY U15 58th (38th U15 23.53), LUISA ROJAS U15 63rd (41st U15 26.30) the Under 15 winner was Jasmine Palmer of Thames Valley Harriers (17.29), 42 Under 15 runners and 22 Under 17 runners finished
Team Result – 1st SBH “A” (243 points), 2nd Thames Valley Harriers (225), 3rd St Mary’s Richmond (198), 6th SBH “B” (156), 12th SBH “C” (60), 18 teams finished. Team Positions After 3 Fixtures – 1st SBH “A” (662 points), 2nd Thames Valley Harriers (569), 3rd London Heathside (523), 6th SBH “B” (440), 12th SBH “C” (192)

Senior Men (8000m) – THOMAS BUTLER U23 4th (27.47), GEORGE GROOM U20 40th (29.42), BEN WINFIELD U20 46th (29.57), OLIVER GREENSTEIN U20 126th (32.41), JAMES TRAPMORE V40 189th (34.22), DAVID GREENSTEIN V50 288th (37.41), PHILIP CUNNINGHAM V55 366th (42.59), JOHN KELLY V65 392nd (45.31), RAY POWELL V55 402nd (48.15), RUSSELL DEVITT V65 412th (57.16) the winner was Paul Martelletti of Victoria Park & Tower Hamlets (27.26), 413 runners finished
Team Result – Division 1 – 1st Highgate Harriers (1017 points), 2nd Victoria Park & Tower Hamlets (910), 3rd London Heathside (871), 9th SBH (368) 10 teams finished. Team Positions After 3 Fixtures – Division 1 – 1st Highgate Harriers (3392 points), 2nd Victoria Park & Tower Hamlets (2657), 3rd London Heathside (2428), 8th SBH (1497). Team Result – Veteran Division 3 – 1st Mornington Chasers (213 points), 2nd Victoria Park & Tower Hamlets “C” (212), 3rd Trent Park “B” (211), 7th SBH (162) 17 teams finished. Team Positions After 3 Fixtures – Veteran Division 3 – 1st Trent Park “B” (800 points), 2nd Hillingdon “B” (716), 3rd Mornington Chasers (601), 6th SBH (474)

Photograph from KENNY GROOM which features four of our elder statesman who have completed over 100 races in the Metropolitan League – RAY POWELL (119), PHILIP CUNNINGHAM (117), JOHN KELLY (108), RUSSELL DEVITT (113)

Senior Women (6200m) – REBEKAH GARDINER 29th (28.08), ZOE LEVIN (2nd Claim) 46th (28.55), JO KENT V50 (2nd Claim) 49th (2nd V50 29.13), KAYLA MICHEL U20 97th (31.59) the winner was Rachel Thomas of Victoria Park & Tower Hamlets (25.39), 215 runners finished
Team Result – Division 2 – 1st Victoria Park & Tower Hamlets “B” (280 points), 2nd Woodford Green & Essex Ladies (244), 3rd London Heathside “C” (243), 8th SBH (102 points) 10 teams finished. Team Positions After 3 Fixtures – 1st Victoria Park & Tower Hamlets “B” (889), 2nd Woodford Green & Essex Ladies (814), 3rd Ealing Eagles (767), 4th SBH (746 points)

LEE VALLEY INDOOR OPEN MEETING – Took place on 2 December
60m – U15B 1.2 OSCAR LAURENS 6th (PB 8.16), 1.5 OSCAR finished 7th (8.95), 1.6 AMITAI HIRSCH U13 4th (PB 9.46), 1.7 MALACHI AMADI 1st (7.71), 1.8 CHARLIE MARINKER 7th (PB 9.64)
60m – U15B 2.1 MALACHI finished 2nd (PB 7.53) taking .18 of a second off his 1.7 time, 2.3 OSCAR finished 7th (8.20), 2.7 OLIVER LAURENS finished 5th (9.01), 2.8 AMITAI finished 3rd (PB 9.44) taking .02 of a second off his 1.6 time, CHARLIE finished 6th (9.96)
60m – U15G 1.4 LOLA MCCANN-EZEKIEL 5th (PB 8.84) taking .12 of a second off her 25 March time, 1.5 KAREN APOLOT 7th (PB 9.24)
60m – U15G 2.5 LOLA finished 6th (8.88), 2.7 KAREN finished 6th (9.38)
60m – SM 1.1 NICHOLAS SHAW U17 6th (7.34) a certain Dwayne Chambers won the race, 1.3 ANDREW NICOLAOU U17 2nd (PB 7.31) taking .04 of a second off his 2017 time, CHIMA ONUORA U17 5th (PB 7.37) taking .02 of a second off his 18 March time, 1.4 NICHOLAS SAVVA U17 5th (7.55), 1.5 MITTIO MOHAMMADIAN U20 5th (7.65)
60m – SM 2.2 NICHOLAS SHAW finished 2nd (7.21), ANDREW finished 3rd (PB 7.25) taking .06 of a second off his 1.3 time, CHIMA finished 6th (7.38), 2.5 NICHOLAS SAVVA finished 2nd (7.48), 2.6 MITTIO finished 3rd (PB 7.56) taking .02 of a second 2017 time
60m – SW 1.1 LATIFAH HARRIS-OSMAN U20 1st (7.88), DARA APOOLA U20 3rd (8.07), 2.2 EMILY RODRIGUEZ U17 4th (8.18)
60m – SW 2.1 LATIFAH finished 1st (7.90), DARA finished 6th (8.09), 2.2 EMILY finished 3rd (8.15)
300m – U15G 1.4 LOLA MCCANN-EZEKIEL 6th (PB 48.45)
300m – SM 3 ANDREW NICOLAOU U17 1st (PB 38.02) taking .44 of a second off his 2017 time
300m – SW 1 AMBER DUVERNEY U17 5th (44.62), 8 COLETTE HURLEY V55 5th (SB 53.46)
600m – U15B 1 ZICO JONES 3rd (PB 1:42.09) taking 9.61 seconds off his 2017 time
600m – SM 1 MITTIO MOHAMMADIAN U20 6th (SB 1:27.05)
600m – SW 1 SCARLETT KENT U20 2nd (PB 1:39.83) taking .61 of a second off her 2017 time, EVELYNE FONTEYNE U17 7th (PB 1:49.95)
60m Hurdles – U15B 1.2 DIKE ONYEMELUKWE 5th (PB 11.07), 2.2 DIKE finished 4th (11.53)
60m Hurdles – U15G 1.2 KAREN APOLOT 5th (12.22), 2.3 KAREN finished 5th (PB 11.92) taking .30 of a second off her 1.2 time
60m Hurdles – U17W 2.2 SARAH KUTI 3rd (PB 10.36)
60m Hurdles – U20M 1 TED PARKER 3rd (PB 9.33), 2 TED finished 4th (PB 9.26) taking .07 of a second off his 1 time
High Jump – SX A DIKE ONYEMELUKWE U15 7th Equal (1.30m), B BEN BELLISARIO U20 1st (PB 1.85m) adding 5cm to his 9 September height, EVELYNE FONTEYNE U17 5th Equal (PB 1.60m) equalling her 5 August height, REBECCA WHEELER-HENRY U15 7th Equal (1.55m)

LONDON UNIVERSITIES AND COLLEGES INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 2 December
60m – SW REMI JESSOP U20 (2nd Claim) 1st (8.07), SW 1 REMI finished 1st (8.07)
200m – SW REMI JESSOP U20 (2nd Claim) 1st (27.09), SW 1 REMI finished 1st (26.94)

MIDLANDS WOMENS LEAGUE DIVISION 1 – Took place at Stratford upon Avon on 1 December
XC– SW NATALIE CONNOR U23 (University of Birmingham) 11th (27.27)

SUSSEX LEAGUE – Took place in Stanmer on 1 December
XC– SW GABRIELLA KYRIACOU U20 53rd (24.20)

OXFORD v CAMBRIDGE VARSITY MATCH – Took place on Wimbledon Common on 1 December
4 Miles XC– Old Blues Race THOMAS KEARNS (Cambridge University Hare & Hounds Club) 7th (22.25), MATT GRANT (Cambridge University Old Gits) 10th (22.52), HUGH RICHARDS V70 (Oxford University Old Gits) 39th (40.34) the winner was Miles Chandler of Oxford University Old Gits (21.36)
7.5 Miles XC– Gentleman’s Race WILLIAM RYLE-HODGES (Cambridge University Hare & Hounds Club) 7th (39.06), PHILLIP CROUT (Cambridge University Hare & Hounds Club) 10th (39.45) the winner was Jamie Parkinson of Oxford University Cross Country Club (38.36)

PARKRUN 5K RESULTS – 1 DECEMBER – HACKNEY MARSHES – BARRY CHISHOLM V55 125th (29.18) 150th parkrun – JERSEY FARM – VICTORIA PRITCHARD 1st (First Time 18.52) 29th parkrun – MAIDSTONE – CLIFF GOLDING V60 46th (25.07) 52nd parkrun – OAK HILL – STUART SINGER V55 7th (21.24) 232nd parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 55th (27.36) 96th parkrun

The following ENGLISH AND SCOTTISH fixtures have a closing date in DECEMBER or JANUARY – 5-6/Jan (CD 17/12), 12/Jan (CD 03/01) and 26/Jan (CD 10/01)

CONGRATULATIONS – To the following who received awards at the Colchester & District 2018 Sports Personality of the Year awards evening held last week.

Recipients were STEVE GARNHAM (Coach of the Year), REBECCA JEGGO (Female Sports Personality of the Year) and CHARLIE DOBSON (Male Sports Personality of the Year) with CHARLIE also being awarded the Premier Sports Personality of the Year award for his Silver medal at the World Junior Athletics Championships.

ATHLETICS WEEKLY READERS CHOICE AWARDS 2018 – Have your say and cast your votes for the stand-out athletes of the year, voting close 12 December.
Shaftesbury have 2 athletes short listed.

Firstly, in the British Male Under 20 Men’s Category is sprinter CHARLIE DOBSON, who in the world under-20 200m final in Tampere won the silver medal only five hundredths of a second behind GB team-mate JONA EFOLOKO. His 20.53 places him No.5 on the UK all-time junior rankings.

In the British Male Category is sprinter ZHARNEL HUGHES, claimed European 100m and 4x100m titles, plus gold in the Commonwealth 4x100m. Ran a UK-leading 9.91 to go joint second on the British all-time list.

CLICK HERE TO VOTE

SOUTHERN MASTERS CHAMPIONSHIPS – Takes place on Saturday 8 December at Horspath Sports Ground, Oxford (SatNav OX4 2QT).
Start Times – 11.45am Women 40+ 50+, 60+ (6000m), 2.10pm Men 40+, 50+, 60+ (10000m)
Entries Closed

EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Sunday 9 December at Tilburg, Netherlands

LEE VALLEY SOUTHERN INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 15 December and Sunday 16 December for all age-groups excluding U13s.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Closed
Note: You will have to enter yourself and pay the appropriate entry fee

BOXING DAY BONANZA RUN – Takes place at Allianz Park and Starts at 11.00am from the SBH Cluhouse. Distance 2 miles, 1 mile for Under 11 and £1 entry fee,. There will be prizes, raffle and refreshments, and why not come in fancy dress.
A run for all the family to run off the Christmas dinner. We are looking for a record turn out with well over 100 present. Donations to the raffle welcome

LEE VALLEY NEW YEAR OPEN INDOOR MEETING – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Tuesday 1 January all age-groups including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Friday 28 December
Note: You will have to enter yourself and pay the appropriate entry fee

MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 5 January. The race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
Start Times 11.15am U11 Boys (1500m), 11.20am U11 Girls (1500m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.55am U15 Boys (4000m), 12.00noon U15 Girls (4000m), 12.25pm U17 and U20 Women (5000m), 12.55pm U17 Men and U20 Men (6000m), 1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Entries Close Friday 28 December
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Sunday 6 January at Verulam Park, St Albans.
Start Times 11.00am U11 Girls (1500m), 11.10am U11 Boys (1500m), 11.20am U13 Girls (3000m), 11.30am U13 Boys (3000m), 11.45am U15 Boys & Girls (4500m), 12.05pm U17 Men and Women, U20 Women (6000m), 12.30pm U20 Men & Senior Women (8000m), 1.15pm Senior Men (12000m).
Entries Close Friday 14 December
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY LONDON INDOOR GAMES U17 INCLUDES U15 BOYS AND GIRLS 60m HURDLES – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 5 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON INDOOR GAMES U13 AND U15 – Takes place at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 6 January.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U20/SENIOR COMBINED INDOOR CHAMPIONSHIPS – Take place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA) on Saturday 5 January and Sunday 6 January.
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 17 December
Note: You will have to enter yourself and pay the appropriate entry fee

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 29 November 2018

Posted on 26/11/201803/12/2018 by sbharriers

Happy Birthday this week to Alando Alfred, Clifford Barley, Amy Bream, Laurance Edwards, Eloge Elombe, Seyi Fari, Isabelle Fleet, Triston Foster, Oliver Greenstein, Tosin Jokosenumi, Sean Lodovica, Neo Mohammadian, Sam Taylor-Outridge, Oliver Trup, Pascaline Wangui, Fergus Watson, Katie Webb and Lucy Woodward

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 10-11-18 – Mens 2018-2019 Points Tables Updated 10-11-18 With Met League Results Womens 2018-2019 Points Tables Updated 10-11-18 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

128TH SBH ANNUAL GENERAL MEETING – Took place on Tuesday 27 November in the Fez Bar, East Stand, Allianz Park.
On an atrocious evening of persistent rain, the meeting commenced with some 120 members present, made up of our Coaches, Athletes, Officials and Parents.

The opening address was by Club Chairman TONY SUNDERLAND with apologies for absence, followed by the proposal and seconding of the 2017 AGM minutes. It was noted that there were no matters arising.

General Secretary PHILIP CUNNINGHAM then gave a summary of the Annual Report for the year ended 30 September 2018. He emphasised what a tremendous year it had been for the club with a record number of Club Records, also our successes especially from our Young Athletes was awesome with many of them being ranked in the UK top ten. The Annual Report makes an excellent read –

Treasurer GEOFF MORPHITIS gave a detailed report of the Club Accounts which overall disclosed a healthy profit, but emphasized that we cannot rely on London Marathon for future revenue. This being the case GEOFF had carried a review of club subscriptions of other large T&F clubs and found that our annual subscription was substantially cheaper than all the other comparable clubs. It was then proposed that from 1 December 2018 that subscriptions should increase by £10 to £45, this was proposed and seconded with no objections.
The list of Club Officers was proposed and seconded en-bloc. GEOFF pointed out that there are 3 vacancies on the Club Council, which meets 3-4 times a year. If any athlete or parent is interested please contact GEOFF, all you will be required to do is to attend the meetings, normally on a Monday evening and give your opinion.

TONY SUNDERLAND then covered the remaining items on the agenda, firstly Election of Vice Presidents the list was proposed and seconded. Next was the existing rule 7 of the constitution to be removed with immediate effect, as the England Athletics process for complying with the new UKA Rule for changing clubs had effectively made the existing Rule 7 redundant, this was proposed and seconded.
The Club has been operating with an “Executive” with delegated powers for the “Officers” which are the Chairman, General Secretary and Treasurer with Bryan Smith co-opted. Bryan wishes to stand down and it was proposed that Dave Bedford would be co-opted in his place. It was noted that Dave is a non-exec. member of the UKA board. This was agreed, and it was agreed that the “Executive” be formally added to the Club Constitution at the AGM.
Proposal – The new Rule 9 shall read as follows.
‘The Council shall have the power to co-opt members at their discretion. The Council shall also have the power to appoint an Executive Committee to address any urgent issues arising between Council meetings and to make decisions on behalf of the Council. The Executive Committee shall comprise of the Chairman, the General Secretary and the Treasurer together with such co-opted members as nominated by the Council. The Chairman will report back at the next Council meeting.’ Proposed and seconded.

Following the conclusion of the AGM, the presentation of the 2017-2018 cross country and the 2018 T&F season awards took place. It was indeed a pleasure to present the awards to all winners, after writing about them week in, week out. GEOFF MORPHITIS gave an introduction to all winner’s achievements throughout the past year.

There were 2 special awards presented. PHILIP CUNNINGHAM gave a heart-warming introduction on them. Firstly, to TONY SMITH whose dedication to the club is second to none. TONY joined the club in 1973, and then in 1981 took on the role of Young Athletes Manager cross country and road relays, which with success after success handed over the reins in 2016. Although he still an ever present at all fixtures. On a personal note, TONY has been such a great help to me since I took on the role of the Newsletter editor, although on numerous occasions when I rang him, his wife JEAN answered, would tell me what the true TONY was really like (I think that is for another day, although I will not mention those pyjamas).

Last but not least Mr & Mrs Shaftesbury, JOYCE and BRYAN SMITH who have both been members of Shaftesbury since 1954. JOYCE MBE is one of the clubs most accomplished athletes winning the first two London Marathons, also she competed in the 1972 Munich and 1984 Los Angeles Olympic Games where she finished 11th in the Marathon at the age of nearly 47. Bryan is one of the most respected coaches in England, and many of our athletes have progressed no end under his guidance. His organisation skills are exceptional and were recognised by his Directorships at both London Marathon and UK Athletics. In recent years, they have both been the driving force as Team Managers behind our successful Girls’ team in the EYAL.

To conclude the evening a video was played on the big screen of the Club Connect relays which took place in the London Stadium. The Under 15 Boys team of CHIMA ONUORA, REMI JOKOSENUMI, NICHOLAS SAVVA and KOFI OWUSU produced a time of (44.06) which was a British Club record and UK No.1 all-time club team.

A big thank you to FIONA GROOM who managed the collection and ordering of the SBH trophies, and her help at the AGM. Also KENNY GROOM for an excellent set of photographs, which I will publish next week, probably on the SBH website

Thanks to JOHNSON OGUNNIYI who sent me a collection of photographs he took at the AGM, please view them – https://photos.google.com/share/AF1QipMc3F_am1DcSNTdKe8No7n9P1ihWv-3Minabn3GSMLVEECUu4Xo8K-U0u2pwCfagA?key=cWk2RzFkanBKdmlPMUZjZG1PNVh3Mmh3YWpic2N3

ALAN WELLER – PRESIDENT

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place this Saturday 1 December, course is at Hillingdon Sports Centre, Hillingdon House Farm, Park Road, Uxbridge (Satnav UB10 0RQ).
The third fixture in the SBH Winter Points Championship series, also Club Championship races for the Under 20 Men, 5 Mile Senior Men and Masters Men 40+.
All details of fixture can be found in upcoming fixtures below.

ZHARNEL HUGHES WINS BAWA HONOURS – ZHARNEL have been named as the male athletes of 2018 at the British Athletics Writers’ Association awards in London.
The BAWA awards were first presented in 1963 and this year’s event took place at the Tower Hotel in London and was supported by London Marathon Events.

ZHARNEL, 23, added 4x100m gold to his 100m title in Berlin and he also took relay gold at the Commonwealth Games. His 100m PB of 9.91 now ranks him second behind Linford Christie on the UK all-time list and it earned him the BAWA prize ahead of six-time winner MO FARAH, with NICK MILLER and REECE PRESCOD sharing third place.

VIRGIN MONEY LONDON MARATHON 2019 CLUB ENTRIES – The club has been allocated 2 places. These places are for active club members that were unsuccessful in the ballot. Places will be allocated based on issues such as length of membership, participation for the club in recent years etc.
To apply for one of these Club places you will need to send proof of application/rejection to our Club Secretary, PHIL CUNNINGHAM by email to billylow@ntlworld.com by Monday 3 December at which time a decision will be made by the Club Officers.

FRATERNITY & SORORITY CUPS – Took place last Saturday 24 November at Trent Park.

Fraternity Cup (7800m) – SM ALEXANDER LEPRETRE (HCA) 1st (24.57), LIAM GARRETT U20 (2nd Claim) 7th (2nd U20 26.55), OLIVER GREENSTEIN U20 47th (3rd U20 29.19), KEVIN WALDEN V35 70th (30.29), PHILIP CUNNINGHAM V55 197th (38.42) 222 runners, finished
Team Result – 1st London Heathside (85 points), 2nd Orion Harriers (125), 3rd Barnet & District (138), 26 teams finished

Sorority Cup (7800m) – SM ZOE LEVIN (HCA) 6th (32.45), JO KENT V50 (2nd Claim) 11th (1st V50 33.19) 128 runners, finished
Team Result – 1st Victoria Park & Tower Hamlets (29 points), 2nd Trent Park (50), 3rd Orion Harriers (80), 25 teams finished

NORTH WEST LONDON LEAGUE – The third of five cross country races took place last Saturday 24 November at Trent Park.

Congratulations to all those who turned out at this second meeting. There were top 10 finishes from POSIE SHAW 3rd U11G, ARTHUR PHILLIPS 9th U11B, ZICO JONES 3rd U13B, SAMUEL GREENSTEIN 5th and DYLAN MICHEL 8th U15B, EMILY HATHAWAY 2nd U17W, DYLAN HEPWORTH 8th and JO HEATHER 10th U17M

Under 11 Girls (1400m) – POSIE SHAW 3rd (7.36), 41 runners, finished, the winner was E Chadwick of Highgate Harriers (6.51)
Team Result – 1st Cookham (28 points), 2nd Highgate Harriers (28), 3rd Barnet & District (35), 10th SBH (75) 13 teams finished

Under 11 Boys (2450m) – ARTHUR PHILLIPS 9th (11.32), 40 runners, finished, the winner was Reginald Rock of Thames Valley Harriers (10.41)
Team Result – 1st London Heathside (28 points), 2nd Harrow (74), 3rd Cookham (81), 9th SBH (116) 12 teams finished

Under 13 Girls (2450m) – ELLA ROBINSON 23rd (12.18), LUCY MARCUS 30th (12.42), SALLY HAMES 35th (12.55), MIA HIGSON 49th (13.53), LAURA CREGG 55th (15.34), 57 runners, finished, the winner was B Evans of Cookham (11.02)
Team Result – 1st Thames Valley Harriers (17 points), 2nd Cookham (17), 3rd Highgate Harriers (44), 11th SBH (95), 16 teams finished

Under 13 Boys (3000m) – ZICO JONES 3rd (12.33), 42 runners finished, the winner was P Opie of Highgate Harriers (12.11)
Team Result – 1st Highgate Harriers (52 points), 2nd Trent Park (60), 3rd Cookham (61), 9th SBH (117), 10 teams finished

Under 15 Girls (3000m) – REBECCA JEFFREY 14th (15.13), ASHA HORBACKI 15th (15.21), ISABELLE FLEET 17th (15.27), ANASTASIA CHARALAMBOUS 18th (15.21), SARON RICHARDSON 21st (16.32), 23 runners, finished, the winner was Rose Garrett of London Heathside (13.22)
Team Result – 1st Dacorum (21 points), 2nd SBH (29), 3rd Highgate Harriers (41), 11 teams finished

Under 15 Boys (4200m) – SAMUEL GREENSTEIN 5th (16.02), DYLAN MICHEL 8th (16.18), THEO BODEN 40th (19.31), JOSHUA LIPSHAW 46th (20.31), 50 runners finished, the winner was Samuel Burnell of Dacorum & Tring (15.24)
Team Result – 1st Dacorum & Tring “A” (15 points), 2nd London Heathside (41), 3rd Dacorum & Tring “B” (73), 5th SBH (94), 12 teams finished

Under 17 Women (4200m) – EMILY HATHAWAY 2nd (17.38), 13 runners, finished, the winner was Indira Patel of Dacorum & Tring (17.15)
Team Result – 1st Dacorum & Tring (15 points), 2nd Thames Valley Harriers (17), 3rd SBH (28), 6 teams finished

Under 17 Men (5600m) – DYLAN HEPWORTH 8th (23.24), JO HEATHER 10th (24.05), MATTHEW MCATEER 18th (26.13), 23 runners finished, the winner was Finn Maccarthy of Barnet & District (22.01)
Team Result – 1st Cookham (25 points), 2nd Trent Park (29), 3rd SBH (58) 8 teams finished

Link to official results – B NWLL Fixture 3 Trent Park Girls Results Rev A 24-11-18 B NWLL Fixture 3 Trent Park Boys Results Rev A 24-11-18

BRITISH ATHLETICS CROSS CHALLENGE, INCLUDING EUROPEAN TRIALS – Took place in Liverpool on 24 November
4400m – U20W BLUEBELL COOKE U17 114th (52nd U17 17.30) the U20 winner was Cari Hughes of Swansea (14.41) and U17 winner was Charlotte Alexander of Herne Hill Harriers (15.19) 155 runners finished.
6700m – U20M KRISTIAN IMROTH U17 60th (7th U17 21.22), BENJAMIN WILLS U20 (2nd Claim) 114th (22.31) the U20 winner was Jake Heyward of Cardiff (19.41) and U17 winner was Matthew Stonier of Invicta East Kent (20.39) 171 runners finished.
8100m – SW NAOMI TASCHIMOWITZ 17th (27.14)the winner was Charlotte Arter of Cardiff (26.10) 311 runners finished.
9800m – SM KIERAN CLEMENTS 26th (29.14), MARK PIERCE U23 28th (29.17), JACK CRABTREE U23 44th (29.46) the winner was Ross Millington of Stockport (28.00) 620 runners finished.

ESAA ENGLISH SCHOOLS CROSS COUNTRY CUP GRAND FINAL – Took place in Woodbridge School, Suffolk on 24 November.
Intermediate Boys – LUCA STUBBS U15 (St Albans Boys) 7th (15.04), MAX WINFIELD U15 88th (16.29) the winner was Alex Thompson of Ermysted Grammar School (14.34), 116 runners finished. Team Result – 1st King Edwards VI Academy (80 points), 2nd Tomlinscote School (83), 3rd Woodbridge School (96), 14th St Albans Boys (243)
Woodbridge School who finished 3rd is coached by ex-member MARK GODDARD whose son NATHAN has just joined us.

PARKRUN 5K RESULTS – 24 NOVEMBER – BLANDFORD – HUGH RICHARDS V70 93rd (27.39) 103rd parkrun – BUSHEY – SOPHIE CONNOR 24th (First Time 17.44) 1st parkrun – JERSEY – CLIFF GOLDING V60 74th (23.43) 51st parkrun – KINGSTON – ZAC RANDALL 1st (First Time 15.54) 11th parkrun – OAK HILL – STUART SINGER V55 17th (21.26) 231st parkrun, LENARD MICHEL V45 53rd (24.24) 43rd parkrun – OXFORD – HUGH STARKEY V70 325th (32.28) 9th parkrun – PANSHANGER – FREYA STAPLETON U17 2nd (New PB 18.29) 43rd parkrun, JEREMY SOTHCOTT V50 53rd (First Time 23.03) 23rd parkrun – RICKMANSWORTH – GRACE INGLES U17 8th (19.23) 8th parkrun – ST ALBANS – REBEKAH GARDINER 18th (20.03) 38th parkrun

ENGLAND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Arena Birmingham, King Edwards Road, Birmingham (Satnav B1 2AA) on Saturday 9 February and Sunday 10 February. For information including qualification standards please use this link – https://www.britishathletics.org.uk/athlete-information//a>

REMAINING ENGLAND INDOOR CHAMPIONSHIPS – Take place at the English Institute of Sport, Coleridge Road, Sheffield (Satnav S9 5DA).
Please use this link for entry information – https://www.englandathletics.org/england-athletics/english-national-championships

U20/Senior Combined Events – Saturday 5 January and Sunday 6 January and Entries Close Monday 17 December
U15, U17 & U20 Championships – Saturday 23 February and Sunday 24 February and Entries Close Friday 1 February
U15 & U17 Combined Events – Saturday 9 March and Sunday 10 March and Entries Close Friday 15 February

MARTIN MCEVILLY – The Irishman was a very popular member of Shaftesbury in the ‘70s and 80’s, and was a prominent member of the legendary country team that really put Shaftesbury on the map in the mid-seventies onwards, great characters all: BEDFORD, STARKEY, SAMUEL, RICHARDS, GOATER, STEVEN, to list but some. In 1985 MARTIN was our second counter in the National.

MARTIN eventually returned to Ireland to become a farmer. MARTIN GREY told me he bumped into him a few years ago at the London Marathon Exhibition. He spotted in Athletics Weekly that in the British & Irish Masters International at Swansea on 17 November, running for Ireland in the V65 race and finished 2nd V70.
On 2 September 2005 MARTIN V55-59 age-group ran the 3000m steeplechase in (10:58.88) in San Sebastian, Spain ranking him 20th in the world, moving up to the V60-64 age-group ran the 2000m steeplechase in (7:25.52) in Lahti, Finland on 28 July 2009 and was ranked 34th in the world.

GABRIELLA KYRIACOU – Has recently started a degree course for Mechanical Engineering at the University of Suusex, and is staying in the campus residence for her 1st year.
GABRIELLA competed in the Sussex League on 11 November, finishing 15th and 3rd U20 (23.02)

WELCOME TO VALHALLA – In March the Danish city of Aarhus is poised to stage the toughest and most imaginative IAAF World Cross Country Championships in history
For cross-country traditionalists who enjoy mud and hills, the next World Championships in Aarhus will not disappoint. Such is the gruelling and picturesque nature of the terrain, athletes and fans will think they have arrived in heaven. Or, as the Vikings would say, Valhalla.

The March 30 event is being held in Viking territory, with the centrepiece of the venue being the Moesgaard Museum – which is full of historical artefacts from Denmark’s rich and rugged past.
Elite runners in the championship races – plus young athletes in schools and club events and recreational runners in a special mass race – will charge up and down the steep, grassy roof of the museum.
Elsewhere, they will face challenges such as a mud pit, sand pit and water splash, while also running through tented spectator zones where cheers and music might, if they’re lucky, take their minds briefly off the pain on a course that is relentlessly unforgiving and does not involve a single stretch of flat ground.

ATHLETICS WEEKLY READERS CHOICE AWARDS 2018 – Have your say and cast your votes for the stand-out athletes of the year, voting close 12 December.
Shaftesbury have 2 athletes short listed.

CLICK HERE TO VOTE

Southern Championships fixtures – Combined Events 15-16/Dec (CD 04/12), U13, U15 & U17 12-13/Jan (CD 02/01), U20 & Senior 19-20/Jan (CD 08/12). To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field

Essex & Eastern Counties Championships fixture – 2-3/Feb (CD 04/01). For information including how to enter use this link – http://www.essexroadrunning.org.uk/index.php?option=com_content&view=article&id=392:essex-county-eastern-counties-indoor-championships-2019&catid=180&Itemid=2802

Metaswitch Games fixture – 16/Feb (CD 11/02). For information including how to enter use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/

Entry Information is still not published for the following – Masters Fixtures 10/Feb, 17/Feb (CD 03/02), 24/Feb and 9/Mar (CD 24/02). Hertfordshire, Middlesex & Kent Championships 16/Mar.

OTHER INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 3 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – M All Indoor Fixtures Other Venues December 2018 to March 2019 For Newsletter Updated 20-10-18
Windsor, Slough, Eton & Hounslow fixtures are entries on the day.
Entry Information is still not published for the following – Scottish and English Championships.

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place on Saturday 1 December, course is at Hillingdon Sports Centre, Hillingdon House Farm, Park Road, Uxbridge (Satnav UB10 0RQ). Race headquarters – Hillingdon Athletics Stadium, Gatting Way, Uxbridge (Satnav UB8 1ES). HQ to course walk time: 2 minutes.
Changing facilities – Men’s & Women’s changing rooms and toilets within athletic stadium and football pavillion. Please do not use the facilities within the main sports centre.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths. Option of small river crossing if conditions on the day allow. COURSE MAP
Public Transport – Hillingdon & Uxbridge Metropolitan and Piccadilly lines 10-15 minute walk from course. U1 and U2 buses stop within 3 minutes’ walk of Sports Centre.
Directions from major roads – Next to A40 Swakeleys Roundabout Junction, then follow signs for Hillingdon Sports and Leisure centre.
Parking – Limited free parking within Uxbridge College car park on the right of Gatting Way before the sports centre carpark. Parking in the sports centre requires buying a ticket at the meter. Please car share if driving, as the car park can be very busy with places at a premium.
Start Times – 12.40pm U11 (Over 9) Boys (1.8km), 12.43pm U11 (Over 9) Girls (1.8km), 12.55pm U13 Boys (3.1km), 1.00pm U13 Girls (3.1km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6.2km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LEE VALLEY OPEN MEETING – Takes place at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR) on Sunday 2 December all age-groups including U13s.
To enter please use this link – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms
Entries Close Sunday 25 November
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN INTER COUNTY CHAMPIONSHIPS – Takes place on Saturday 8 December at Horspath Sports Ground, Oxford (SatNav OX4 2QT).
Start Times – 11.00am U13 Girls (3000m), 11.20am U13 Boys (3000m), 11.40am U15 Girls (4000m), 12.25pm U15 Boys (4000m), 12.50pm U17 Men (5000m), 1.15pm U17 Women (5000m), 1.40pm U20 Women and Senior Women (6000m)
Entries Close Friday 30 November
Note: You will have to be pre-entered by your County Team Manager

SOUTHERN MASTERS CHAMPIONSHIPS – Takes place on Saturday 8 December at Horspath Sports Ground, Oxford (SatNav OX4 2QT).
Start Times – 11.45am Women 40+ 50+, 60+ (6000m), 2.10pm Men 40+, 50+, 60+ (10000m)
Entries Close Friday 30 November
Note: If you wish to be entered please contact Alan Weller

EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Sunday 9 December at Tilburg, Netherlands

LEE VALLEY SOUTHERN INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 15 December and Sunday 16 December for all age-groups excluding U13s.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 4 December
Note: You will have to enter yourself and pay the appropriate entry fee

BOXING DAY BONANZA – Takes place at Allianz Park and Starts at 11.00am, £1 entry fee, there will be prizes, raffle and refreshments, and why not come in fancy dress.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 22 November 2018

Posted on 20/11/201822/11/2018 by sbharriers

Happy Birthday this week to Michael Adebakin, Aidan Bird, Kieran Clements, Jamie Dee, Siana Foster, Benjamin Morrison, Noa Renton, Gemma Rous, Louie Savva, Aro Selouk, Bradley Singer, Gianleo Stubbs and Charlee Yearwood

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 10-11-18 – Mens 2018-2019 Points Tables Updated 10-11-18 With Met League Results Womens 2018-2019 Points Tables Updated 10-11-18 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to RYAN MOSELEY, LAWRENCE POENARU and NATHAN SPEIGEL

128TH SBH ANNUAL GENERAL MEETING – Takes place next Tuesday 27 November in the Fez Bar, East Stand, Allianz Park, Greenlands Lane, Hendon, London (SatNav NW4 1RL), The AGM commences at 7.30pm, followed at approximately 8.00pm with the Presentation of Awards for the 2017/2018 Cross Country season and 2018 Track & Field for both Men and Women. All are welcome especially the award winners.

IT IS THAT TIME OF THE YEAR – To think of all the lovely early mornings that I know you are all looking forward to, except for the following fixtures next year that Shaftesbury are involved, in which includes providing volunteers.

The Big Half on Sunday 10th of March, 6.30am meeting time – London Mini Marathon on Sunday 28th April, 6.30 meeting time – Westminster Mile on Sunday 26th May, 8.00am meeting time – Vitality 10K on Monday 27th May, 8.00am meeting time.
If you would like to volunteer again, could you confirm your availability at least for The Big Half and the London Mini Marathon.
As in any event, without the volunteers nothing could happen so we appreciate your time that you give up for the above events.

Many thanks and kind regards RAY and CLARE POWELL – contact at ray571m@btopenworld.com or 07947 680507

BRITISH ATHLETICS FUNDING FOR 2018-2019 – The World Class Programme is UK Sport’s National Lottery-funded initiative and membership for 2018-19 is based upon an athletes’ potential to win a medal at the Tokyo 2020 or Paris 2024 Olympic or Paralympic Games.
The following Shaftesbury athletes will be receiving funding for 2018-2019. Olympic Podium – ZHARNEL HUGHES, Olympic Podium Potential – KYLE LANGFORD, Olympic Relays – OJIE EDOBURUN

50 AND COUNTING – Congratulations to CLIFF GOLDING who at the Jersey Parkrun last Saturday completed his 50th parkrun

LONDON CROSS COUNTRY CHAMPIONSHIPS – Took place last Saturday 17 November at Parliament Hill Fields.

Senior Women 5700m – VICTORIA WALKER 8th (23.12), JO KENT V45 (2nd Claim) 51st (1st V50 25.32), ELANA DIMMER 57th (25.44) the winner was Jessica Craig of Herne Hill Harriers (22.35), 311 runners finished
Team Result – 1st London Heathside (55 points), 2nd Herne Hill Harriers (84), 3rd Highgate Harriers (115), 27 teams finished.

Senior Men 10200m – ALEX LEPETRE (2nd Claim) 3rd (35.30), ORLANDO EDWARDS V40 39th (38.41), JAMES TRAPMORE V40 196th (44.19), DAVID GREENSTEIN V50 319th (48.20) the winner was Paul Martelletti of Victoria Park & Tower Hamlets (34.55), 460 runners finished
Team Result – 1st Thames Valley Harriers (32 points), 2nd Highgate Harriers (65), 3rd Serpentine (81), 35 teams finished.

LONDON CROSS COUNTRY YOUTH GAMES – Took place last Saturday 17 November at Parliament Hill Fields.
Our Young Athletes were in excellent form on a testing course at the reputed home of cross country. Performance of the day came from MUKHTAR MUSA who won the Under 15 Boys race by a comfortable 7 seconds. In the Under 17 Women LIA RADUS finished 4th, In the Under 11 Boys ADAM KRZSZTON finished 6th, Under 13 Boys ZICO JONES finished 11th, Under 15 Girls AIMI WEIGHTMAN finished 14th and Under 17 Men JUDE MIRANDA finished12th.

Our athletes were competing for the London Borough of Barnet, unless otherwise stated. The London Borough of Barnet had one of their successful years finishing 3rd in the combined boys races, 8th equal in the Girls and 4th overall in the combined Boys and Girls results.

Under 11 Boys – ADAM KRZSZTON 6th (6.14) the winner was Louis Reynolds of Hackney (6.03), 149 runners finished
Team Result – 1st Wandsworth (24 points), 2nd Croydon (56), 3rd Barnet (58), 22 teams finished.

Under 11 Girl – PHOEBE MUSIC 29th (7.09) the winner was Lily Rose of Lambeth (6.09), 165 runners finished
Team Result – 1st Bromley (40 points), 2nd Southwark (46), 3rd Wandsworth (58), 16th Barnet (178), 25 teams finished.

Under 13 Boys – ZICO JONES 11th (7.33), ARCHIE NASH 24th (7.48), GIANLEO STUBBS 25th (7.49), ISAIAH OCHEJA 112th (8.33), OSCAR RONCARATI 168th (8.51) the winner was Monty Juxon of Wandsworth (7.16), 232 runners finished
Team Result – 1st Redbridge (15 points), 2nd Barnet (43), 3rd Bromley (56), 29 teams finished.

Under 13 Girls – EVIE REDPATH 88th (9.08), ASHA HORBACKI 103rd (9.16), MYA MAIRS-INGRAM 143rd (9.34), OLIVE HARVEY-DEW 145th (9.34), NIA FORBES-AGYEPONG 195th (9.55) the winner was Abigail Reid of Redbridge (7.49), 247 runners finished
Team Result – 1st Havering (14 points), 2nd Bromley (34), 3rd Haringey (60), 12th Barnet (158), 29 teams finished.

Under 15 Boys – MUKHTAR MUSA 1st (10.11), SAMUEL GREENSTEIN 26th (11.04), DYLAN HAMMOND 39th (11.23), DYLAN MICHEL 40th (11.25), ASHWIN FOWKES-GAJAN (Enfield)96th (12.14), 181 runners finished
Team Result – 1st Richmond (19 points), 2nd Bromley (21), 3rd Southwark (39), 4th Barnet (66), 19th Enfield (245), 28 teams finished.

Photograph of MUKHTAR after receiving his Gold Medal

Under 15 Girls – AIMI WEIGHTMAN 14th (7.53), JOANNE MIRANDA 17th (7.58), MAAYAN RADUS 19th (7.58), ELENA RONCARATI 24th (8.01), SYDNEY ALLEN 44th (8.25), NATASHA TANNER 50th (8.29), REBECCA JEFFERY 122nd (9.12), ELEANOR RACHEL 152nd (9.37) the winner was Abigail Ives of Havering (7.25), 193 runners finished
Team Result – 1st Bromley (22 points), 2nd Havering (37), 3rd Kensington and Chelsea (46), 4th Barnet (50), 26 teams finished.

Under 17 Men – JUDE MIRANDA 12th (17.29), DYLAN HEPWORTH 53rd (18.53), MITTIO MOHAMMADIAN 66th (19.29), JONATHAN BOARDMAN 72nd (19.42), CONNOR O’KEEFFE 111th (21.59) the winner was Mohamed Ali of Ealing (16.00), 132 runners finished
Team Result – 1st Ealing (9 points), 2nd Bromley (50), 3rd Redbridge (53), 6th Barnet (84), 21 teams finished

Under 17 Women – LIA RADUS 4th (11.56), EMILY HATHAWAY (Enfield)7th (12.14), MIA GROOM 24th (12.53), SCARLETT KENT 35th (13.10), NADIA POTTER 41st (13.40), JESSICA YEFET 47th (13.59) the winner was Charlotte Buckley of Hounslow (11.29), 99 runners finished
Team Result – 1st Bromley (14 points), 2nd Richmond (33), 3rd Hammersmith and Fulham (48), 5th Barnet (63), 11th Enfield (143), 18 teams finished.

Overall U11/U13/U15/U17 Combined Boys Team Result – 1st Bromley (135 points), 2nd Wandsworth (132), 3rd Barnet (130), 16th Enfield (89)

Overall U11/U13/U15/U17 Combined Girls Team Result – 1st Bromley (150 points), 2nd Wandsworth (125), 3rd Havering (123), 8th Equal Barnet (111), 20th Enfield (78)

Overall U11/U13/U15/U17 Combined Boys and Girls Team Result – 1st Bromley (285 points), 2nd Wandsworth (257), 3rd Richmond (251), 4th Barnet (241)

BERKS, BUCKS AND OXON CROSS COUNTRY CHAMPIONSHIPS – Took place in Hermitage on 18 November
Senior Men – BENJAMIN WILLS U20 (2nd Claim) 16th (34.50)

BRIGHTON 10K – Took place on 18 November
VICTORIA PRITCHARD 73rd (3rd Woman SB 35.44) taking 23 seconds off her 29 April time

NCAA DIVISION 1 CHAMPIONSHIPS – Took place in Madison, Wisconsin, USA on 17 November
XC 10000m – SM LIAM DEE U23 (Iona College) 142nd (31.01), JAMIE DEE U23 (Iona College) 181st (31.24)

LONDON UNIVERSITIES AND COLLEGES LEAGUE – Took place at Wimbledon Common on 14 November
XC 8000m – SM THOMAS BUTLER U23 (St Mary’s University) 4th (31.16), GEORGE GROOM U20 (St Mary’s University) 12th (32.26)
Team Positions after 3 Fixtures – 1st St Mary’s University “A” (2943 points), 2nd University College of London (2766), 3rd St Mary’s University “B” (2758). Individual Positions after 3 Fixtures – 1st THOMAS BUTLER of St Mary’s University (593 points), 2nd HENRY COCHRANE of Kings College (579), 3rd JEREMY HUNT of University College of London (576)

BRITISH ATHLETICS CROSS CHALLENGE – Took place in Milton Keynes on 10 November
XC 5650m – SW NAOMI TASCHIMOWITZ 8th (19.16)
XC 4700m – U20W BLUEBELL COOKE 37th (18.43)

PARKRUN 5K RESULTS – 17 NOVEMBER – HACKNEY MARSHES – BARRY CHISHOLM V55 187th (27.58) 149th parkrun – JERSEY – CLIFF GOLDING V60 57th (23.55) 50th parkrun – LEICESTER VICTORIA – HUGH STARKEY V70 255th (31.42) 8th parkrun – UPTON HOUSE – HUGH RICHARDS V70 161st (28.17) 102nd parkrun – OAK HILL – STUART SINGER V55 13th (20.59) 230th parkrun, ANDREW HOLMES V50 85th (New PB 25.20) 16th parkrun – PANSHANGER – FREYA STAPLETON U17 5th (New PB 18.31) 42nd parkrun – STEVENAGE – RUSSELL DEVITT V65 119th (27.33) 133rd parkrun

ENGLAND SENIOR INDOOR CHAMPIONSHIPS – Takes place at the Arena Birmingham, King Edwards Road, Birmingham (Satnav B1 2AA) on Saturday 9 February and Sunday 10 February. For information including qualification standards please use this link – https://www.britishathletics.org.uk/athlete-information//a>

HOME OF ENGLISH CROSS COUNTRY RELAYS UNDER THREAT – A petition against the closure of Mansfield’s Berry Hill Park has gained thousands of signatures as people seek to save what has become the home of the Saucony English Cross Country Relays.

The popular early winter meeting was staged this year at Berry Hill Park for the 30th consecutive year, but the Nottinghamshire market town park’s gates could be shut for good following an announcement from its trustees that they can no longer afford its upkeep.
A petition to stop the closure, which was started by GRAEME BAGULEY three days ago, has been signed more than 6000 times and comes after hundreds of people took part in a demonstration over the weekend.
IAN BYETT, secretary of the English Cross Country Association (ECCA), says he remains confident that a solution can be found, however.
“We are aware of the situation at Berry Hill Park and we are pleased that the trustees of the park waited until after this year’s Saucony English Cross Country Relays to announce that the park would be closed,” he told Athletics Weekly.
“The Relays have been staged at Berry Hill for 30 years and if the decision to close the park was confirmed then the ECCA would have to find a new home for the event next year, which is scheduled to be on November 2.
“However, we are optimistic that with the local MP BEN BRADLEY now involved and everybody wanting to find a way of keeping the park open, that a meeting on November 22 between representatives of the park’s trustees and Mansfield District Council will start the process to find the funds to maintain the park and get it reopened.
“Obviously, the park cannot be left to go wild and planning permission for any building on it is very unlikely so I am confident a solution can be found.”
The grass and woodland park includes an athletics track, football pitch, cafe and playground.

LONG JUMP’S GOLDEN ERA – Tokyo’s old Olympic stadium; the scene of long jump’s finest moment.

If ever there was a moment that epitomised the phrase ‘hold my beer’, this was probably it.
In 1991, at the World Championships in Tokyo, the world was bearing witness to one of the greatest clashes ever to take place in athletics. The long jump world record was broken twice in one evening as two all-time greats of the sport, MIKE POWELL and CARL LEWIS kept on pushing each other to the limit.
It all culminated in what was undoubtedly POWELL’S greatest moment, when he jumped a world record of 8.95m and characterised both his and the event’s greatest moment in history.
At the time, an unbeaten CARL LEWIS was aiming to add to his already bulging medal haul. Six gold medals in both the Olympics and World Championships made him the main man across the long jump and the sprints.

But that evening at the Olympic Stadium, Lewis faced the hardest ever fight in his career when he came up against his American compatriot MIKE POWELL.

The rivalry between them is often considered one of the greatest in the sport’s history. But prior to the World Championships in Tokyo it had only been about LEWIS. 15 times the two had met and 15 times Lewis had won.
But of course, POWELL arrived with sheer hunger to finally come out on top against the man who was considered to be the ultimate all-round athlete. That evening POWELL was, in his own words, “a man possessed”. His obsession with beating LEWIS simply knew no bounds and was what kept on pushing him.
For LEWIS, the world record had become his obsession. His ten-year unbeaten record and Olympic golds left him with just one task before he completed the puzzle. It had been 23 years since BOB BEAMON’S furthest ever 8.90m jump. However, when LEWIS and POWELL met in Japan, there was a feeling that the long held record was about to reach its end.
But to this day, it is not the record that remains the proudest factor for Mike Powell. For him, the record was merely just a bonus that came on the side of toppling CARL LEWIS for a major international gold.
POWELL always insists that, no matter what LEWIS had done that evening, he was destined to come out on top. “Had CARL jumped 9 metres, I would have done 9.01. “says POWELL, “I knew in my heart CARL wasn’t invincible and I had to prove it to the world…call it vanity, call it ego, it had to happen.”
With the competition reaching the fourth round, LEWIS was leading the way and first to jump before Powell.
Then with his fourth effort he stormed to a staggering 8.91m jump that, despite being too windy to be the world record, still stood on the evening and left POWELL needing to reach a distance he never had before.
It looked like it may have been a jump to far for POWELL, with his fourth-round effort ending in a foul.
But with his very next go, everything seemed to fall into place. After all the years of trying, POWELL got every small factor right in just that one jump, which propelled him out of the runway and into an all-new dimension.
Then, when he finally came back down and waited for the result to be read, the shackles that had gripped him tighter and tighter each year were suddenly shattered into a million pieces. The board now read 8.95m, a new world record and one that, despite all of LEWIS’ sheer athletic prowess, was simply too good for him to beat.
POWELL had broken all sorts of barriers. He had won his first major gold medal, jumped further than ever before and broken the world record.
However, as he begins to celebrate his 55th birthday this week and looks back at what was undoubtedly his finest moment in the sport, all these factors will probably take a back seat.
His main aim all along was purely to beat the man who, for a decade, had seemed unbeatable.
This moment was not only POWELL’S greatest, but the greatest for the discipline itself. Never before had two men battled it out at such a level and it is hugely unlikely that the event, or perhaps even the sport, will witness a rivalry that has pushed both competitors to such levels.

ATHLETICS WEEKLY READERS CHOICE AWARDS 2018 – Have your say and cast your votes for the stand-out athletes of the year, voting close 12 December.
Shaftesbury have 2 athletes short listed.

CLICK HERE TO VOTE

Metaswitch Games fixture – 16/Feb (CD 11/02). For information including how to enter use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/

Entry Information is still not published for the following – Masters Fixtures 10/Feb, 17/Feb (CD 03/02), 24/Feb and 9/Mar (CD 24/02). Hertfordshire, Middlesex & Kent Championships 16/Mar.

NORTH WEST LONDON LEAGUE – The third fixture of five takes place on Saturday 24 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Start Times – 12.45pm Under 11 Girls (1400m), 12.55pm Under 11 Boys and Under 13 Girls (2450m), 1.10pm Under 13 Boys and Under 15 Girls (3000m), 1.30pm Under 15 Boys and Under 17 Women (4200m), 1.55pm Under 17 Men (5600m). Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

FRATERNITY AND SORORITY CUPS – Takes place on Saturday 24 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
The race starts at 2.30pm for Men/Women – Junior, Senior and Veteran. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run

UK CROSS CHALLENGE INCLUDING EUROPEAN TRIAL – Takes place on Saturday 24 November at Sefton Park, Croxteth Drive, Liverpool (SatNav L17 3AL).
Start Times – 10.45pm Under 11 Boys (2000m), 10.55pm Under 11 Girls (2000m), 11.05pm Under 13 Girls (3000m), 11.20pm Under 13 Boys (3000m), 11.35pm Under 15 Boys (3000m), 11.15am Under 15 Girls (3000m), 12.05pm, Under 17 and 20 Women (4400m), 12.25pm, Under 17 Men (5500m), 12.45pm, Under 20 Men (6700m), 1.05pm, Senior Women (8100m), 2.05pm, Senior Men (9800m)
Note: You need to enter yourselves.

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place on Saturday 1 December, course is at Hillingdon Sports Centre, Hillingdon House Farm, Park Road, Uxbridge (Satnav UB10 0RQ). Race headquarters – Hillingdon Athletics Stadium, Gatting Way, Uxbridge (Satnav UB8 1ES). HQ to course walk time: 2 minutes.
Changing facilities – Men’s & Women’s changing rooms and toilets within athletic stadium and football pavillion. Please do not use the facilities within the main sports centre.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths. Option of small river crossing if conditions on the day allow – Course Map
Public Transport – Hillingdon & Uxbridge Metropolitan and Piccadilly lines 10-15 minute walk from course. U1 and U2 buses stop within 3 minutes’ walk of Sports Centre.
Directions from major roads – Next to A40 Swakeleys Roundabout Junction, then follow signs for Hillingdon Sports and Leisure centre.
Parking – Limited free parking within Uxbridge College car park on the right of Gatting Way before the sports centre carpark. Parking in the sports centre requires buying a ticket at the meter. Please car share if driving, as the car park can be very busy with places at a premium.
Start Times – 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LEE VALLEY SOUTHERN INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 15 December and Sunday 16 December for all age-groups excluding U13s.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 4 December
Note: You will have to enter yourself and pay the appropriate entry fee

BOXING DAY BONANZA – Takes place at Allianz Park and Starts at 11.00am, £1 entry fee, there will be prizes, raffle and refreshments, and why not come in fancy dress.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

All Allianz Park membership enquiries should be directed towards Emma Gouge at emmagouge@saracens.net her direct phone number is 0203 675 7252, or Becky Hall at beckyhall@saracens.net her direct phone number is 0203 675 7240

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 15 November 2018

Posted on 13/11/201814/11/2018 by sbharriers

Happy Birthday this week to Moyo Adekeye, Andoni Amphlett, Jonathan Carbado, Nathan Davies, Nizar Echouafni, Kierra Grant, Samuel Greenstein, Sam Griffiths, Eliana Hanstatter, Jeff Hagan, Mia Higson, Ellie Hopping, Michael Kobeh, Alvin Leong, Nnamdi Ndukwe, Andrew Nicolaou, Ebuka Nwokeji, Robyn Palmer, Alice Randall, Daniel Ward, Anthony Whiteman and Ethan Williams

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 10-11-18 – Mens 2018-2019 Points Tables Updated 10-11-18 With Met League Results Womens 2018-2019 Points Tables Updated 10-11-18 With Met League Results
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to AMELIA DAVEY, WILLIAM DAYTON, URIEL HIRSCH, EMMA IMAMOVIC, ADAM KRZYSZTON, OLIVER LAURENS, EVIE NASH, AMIR SCOTT, LAYLA SCOTT and PENNY HARPER-WILKINSON

START FITNESS METROPOLITAN LEAGUE – The second fixture of five took place last Saturday 10 November at Stanborough Park, Welwyn Garden City, Hertfordshire.
The excellent start to the season with 46 humbugs at Claybury, on Saturday at Welwyn we exceeded that total with 53.

Our individual success was outstanding (includes top 10 finishers), starting with the Under 11 Boys THOMAS CADWALLADER went one better than last time finishing 4th and recent new member ADAM KRZSZTON just behind in 6th place, the Under 11 Girls saw POSIE SHAW repeating her Claybury finish of 8th place. Under 13 Boys ZICO JONES was placed 8th with JUDE MIRANDA finishing an excellent 3rd in the Under 17 Men’s age-group. Our Under 15/17 Women dominated their race with FREYA STAPLETON made it 2 wins out of 2 in the Under 17 race, GRACE INGLES finished 3rd with EMILY HATHAWAY 4th and SOPHIA STAAB 5th. In the Under 15s MAAYAN RADUS finished a very good 3rd place and JOANNE MIRANDA was 4th with ELENA RONCARATI in 10th place.

In the Senior Women’s race VICTORIA PRITCHARD had her first run out of the season and finished in 3rd place, the Senior Men had 2 fresh faces MARK PEARCE with a superb run to finish 3rd and PHILLIP CROUT moved up to take 5th place, THOMAS BUTLER made the top ten with 9th place.

Our team positions are looking healthy with our Under 15/17 Womens team repeating their success at Claybury, where they finished first by 31 points, and now have extended their lead to 75 points. The Under 11 Boys moved up from 10th place and now are in 3rd place, with the Under 11 Girls packing well again to maintain their 3rd place overall. Our Under 15/17 Men slipped one place to now be in 7th place after 2 fixtures, but the margin between them and 3rd place is only 50 points.

The Senior Womens team started the season at Claybury finishing in 1st with the same points as Victoria Park & Tower Hamlets, now hold extended their lead to 35 points. The Senior Mens team with excellent packing moved themselves up to a healthier 8th place.

Current leaders in the SBH Winter Cross Country Points tables after 2 fixtures – Women U11 Posie Shaw (16 points), U13 Evie Redpath (16), U15 Joanne Miranda (15), U17 Freya Stapleton (16), U20 Sarah Butler (16), Senior Victoria Walker (14). Men U11 Thomas Cadwallader (16 points), U13 Zico Jones (16), U15 Dylan Michel (14), U17 Jude Miranda (16), U20 Ben Winfield (15), Senior Thomas Butler (22), V40-49 Orlando Edwards and Kevin Walden (8), V50-59 Philip Cunningham (14), V60-69 Russell Devitt and John Kelly (8)

Link to the current SBH Winter Cross Country Points tables – Mens 2018-2019 Points Tables Updated 10-11-18 With Met League Results Womens 2018-2019 Points Tables Updated 10-11-18 With Met League Results

Under 11 Boys (1500m) – THOMAS CADWALLADER 2nd (5.42), ADAM KRZSZTON 6th (5.56), BRUNO FERNANDEZ 13th (6.23), ALEXANDER BRILOT 19th (6.29) the winner was Louis Reynolds of Victoria Park & Tower Hamlets (5.42), 45 runners finished
Team Result – 1st SBH (134 points), 2nd Victoria Park & Tower Hamlets (107), 3rd Herts Phoenix (98), 17 teams finished. Team Positions After 2 Fixtures – 1st Woodford Green & Essex Ladies (215 points), 2nd Victoria Park & Tower Hamlets (200), 3rd SBH (172 points)

Under 11 Girl (1500m) – POSIE SHAW 8th (6.26 2nd U9), PHOEBE MUSIC 12th (6.37), LUCY JOHNSON 20th (7.01), JESSICA GIBBS 32nd (7.23) the winner was Skye Bishop of Thames Valley Harriers (6.01), 48 runners finished
Team Result – 1st Woodford Green & Essex Ladies (155 points), 2nd Victoria Park & Tower Hamlets (139), 3rd SBH (117), 17 teams finished. Team Positions After 2 Fixtures – 1st Woodford Green & Essex Ladies (265 points), 2nd Victoria Park & Tower Hamlets (248), 3rd SBH (195)

Under 13 Boys (3200m) – ZICO JONES 8th (12.13), ISAIAH OCHEJA 23rd (12.54), ANDONI AMPHLETT 37th (13:58) the winner was Jimmy Geller of Woodford Green & Essex Ladies (11.30), 74 runners finished
Team Result – 1st Woodford Green & Essex Ladies “A” (269 points), 2nd Herts Phoenix (215), 3rd London Heathside (215), 9th SBH (150), 21 teams finished. Team Positions After 2 Fixtures – 1st Woodford Green & Essex Ladies “A” (446 points), 2nd Herts Phoenix (372), 3rd Woodford Green & Essex Ladies “B” (336), 5th SBH (254)

Under 13 Girls (3200m) – EVIE REDPATH 20th (14.07), LAUREN MALTZ 37th (15.05), ABI JEFFERY 39th (15.07), OLIVE HARVEY-DEW 40th (15.09), MIA HIGSON 45th (15.36), GRACE MURPHY 57th (16.53) the winner was Abigail Reid of Woodford Green & Essex Ladies (12.22), 52 runners finished
Team Result – 1st Woodford Green & Essex Ladies “A” (192 points), 2nd Herts Phoenix (144), 3rd Thames Valley Harriers (142), 9th SBH “A” (74), 17th SBH “B” (9), 18 teams finished. Team Positions After 2 Fixtures – 1st Woodford Green & Essex Ladies “A” (375 points), 2nd Herts Phoenix (279), 3rd Woodford Green & Essex Ladies “B” (242), 8th SBH “A” (159), 17th SBH “B” (10)

Under 15 Boys/Under 17 Men (4400m) – JUDE MIRANDA U17 3rd (14.43 3rd U17), DYLAN HEPWORTH U17 33rd (16.09 20th U17), SAM TRUEMAN U15 37th (16.17 15th U15), DYLAN MICHEL U15 41st (16.20 16th U15), JOE HEATHER U17 42nd (16.22 26th U17), JONATHAN BOARDMAN U17 55th (16.46 29th U17), THEO BODEN U15 69th (17.43 36th U15), BEN KELLY U17 82nd (18.29 37th U15), JOSHUA LIPSHAW U15 90th (19.19 52nd U15) the Under 15 winner was Sonny Maud of St Marys Richmond (14.58), Under 17 winner was Brett Rushman of Herts Phoenix (14.19), 59 Under 15 runners and 40 Under 17 runners finished
Team Result – 1st Woodford Green & Essex Ladies “A” (345 points), 2nd Woodford Green & Essex Ladies “B” (311), 3rd Herts Phoenix (308), 7th SBH “A” (271), 15th SBH “B” (144), 25th SBH “C” (25), 29 teams finished. Team Positions After 2 Fixtures – 1st Woodford Green & Essex Ladies “A” (677 points), 2nd Herts Phoenix (628), 3rd London Heathside (619), 7th SBH “A” (559), 13th SBH “B” (299), 24th SBH “C” (79)

Under 15 Girls/Under 17 Women (4400m) – FREYA STAPLETON U17 1st (16.03 1st U17), GRACE INGLES U17 3rd (16.49 3rd U17), MAAYAN RADUS U15 6th (17.06 3rd U15), EMILY HATHAWAY U17 7th (17.06 4th U17), SOPHIA STAAB U17 8th (17.13 5th U17), JOANNE MIRANDA U15 9th (17.16 4th U15), ELENA RONCARATI U15 19th (18.08 10th U15), NADIA POTTER U17 25th (19.04 12th U17), JESSICA YEFET U17 26th (19.12 13th U17), NATASHA TANNER U15 31st (19.37 16th U15), ASHA HORBACKI U15 34th (19.41 19th U15), REBECCA JEFFERY U15 49th (21.04 29th U15) the Under 15 winner was Myla Stiling of Victoria Park & Tower Hamlets (16.57), 35 Under 15 runners and 26 Under 17 runners finished
Team Result – 1st SBH “A” (223 points), 2nd Thames Valley Harriers (185), 3rd SBH “B” (179), 8th SBH “C” (104), 20 teams finished. Team Positions After 2 Fixtures – 1st SBH “A” (419 points), 2nd Thames Valley Harriers (344), 3rd London Heathside (329), 5th SBH “B” (284), 10th SBH “C” (132)

Senior Men (8000m) – MARK PEARCE 3rd (25.53), PHILLIP CROUT 5th (26.21), THOMAS BUTLER U23 9th (26.31), JEREMY DEMPSEY U20 21st (2nd U20 27.21), THOMAS KEARNS 37th (27.59), BEN WINFIELD U20 58th (28.39), KEVIN WALDEN V40 180th (31.53), ROBERT RIGBY V55 247th (33.42), DAVID GREENSTEIN V50 330th (36.07), PHILIP CUNNINGHAM V55 434th (41.14), JOHN KELLY V60 461st (42.49), RAY POWELL V55 491st (47.34) the winner was Petros Surafel of Thames Valley Harriers (25.53), 499 runners finished
Team Result – Division 1 – 1st Highgate Harriers (1245 points), 2nd Victoria Park & Tower Hamlets (897), 3rd Thames Valley Harriers (810), 5th SBH (721) 10 teams finished. Team Positions After 2 Fixtures – Division 1 – 1st Highgate Harriers (2387 points), 2nd Victoria Park & Tower Hamlets (1759), 3rd London Heathside (1569), 8th SBH (1025). Team Result – Veteran Division 3 – 1st Trent Park “B” (295 points), 2nd Hillingdon “B” (259), 3rd Mornington Chasers (239), 6th SBH (193) 20 teams finished. Team Positions After 2 Fixtures – Veteran Division 3 – 1st Trent Park “B” (581 points), 2nd Hillingdon “B” (508), 3rd London Front Runners “B” (421), 8th SBH (308)

Senior Women (6000m) – VICTORIA PRITCHARD 3rd (21.49), VICTORIA WALKER 21st (23.35), REBEKAH GARDINER 59th (25.18), ELANA DIMMER 62nd (25.24), JO KENT V50 (2nd Claim) 76th (1st V50 25.55), SARAH BUTLER U20 89th (26.24), KAYLA MICHEL U20 131st (28.26) the winner was Tracy Barlow of Thames Valley Harriers (21.49), 266 runners finished
Team Result – Division 2 – 1st SBH (331 points), 2nd Victoria Park & Tower Hamlets “B” (296), 3rd Woodford Green & Essex Ladies (282) 10 teams finished. Team Positions After 2 Fixtures – 1st SBH (644 points), 2nd Victoria Park & Tower Hamlets “B” (609), 3rd Woodford Green & Essex Ladies (570)

CROSS INTERNACIONAL DE ATAPUERCE – Took place in Burgos, Spain on 11 November
XC 9000m – SM KIERAN CLEMENTS 27th (27.05)

ESSA ENGLISH SCHOOLS CROSS COUNTRY CUP LONDON REGION – Took place in St Albans on 10 November (No times shown on results)

Junior Boys – TOBY EDWARDS U13 (St Columba’s) 37th. Team Result – 1st Dulwich (31 points), 2nd St Albans Boys (56), 3rd Bishops Stortford (59), 7th St Columba’s (68)

Intermediate Girls – AIMI WEIGHTMAN U15 (Dame Alice Owens) 7th, RACHEL PEARLMAN U15 (Haberdashers) 31st, ANNA MURPHY U15 (Dame Alice Owens) 55th, ISABELLA BRUNSKILL U15 (Haberdashers) 57th. Team Result – 1st City of London (43 points), 2nd Alleyn’s (55), 3rd St Albans Girls (68), 6th Dame Alice Owens (81), 10th Haberdashers (157)

Intermediate Boys – LUCA STUBBS U15 (St Albans Boys) 1st, SAMUEL GREENSTEIN U15 (Haberdashers) 4th, MAX WINFIELD U15 13th, ASHWIN FOWKES-GAJAN U15 (Dame Alice Owens) 26th. Team Result – 1st St Albans Boys (33 points), 2nd Merchant Taylors (50), 3rd St Georges (59), 7th Haberdashers (121)

NCAA DIVISION 1 NORTH EAST REGION CHAMPIONSHIPS – Took place in Amherst, New York, USA on 9 November
XC 10000m – SM JAMIE DEE U23 (Iona College) 9th (33.07), LIAM DEE U23 (Iona College) 26th (33.41)

NCAA DIVISION 1 WEST REGION CHAMPIONSHIPS – Took place in Sacramento, California, USA on 9 November
XC 6000m – SW LIZZIE BIRD 42nd (20.52)

PARKRUN 5K RESULTS – 10 NOVEMBER – HACKNEY MARSHES – BARRY CHISHOLM V55 184th (27.01) 148th parkrun – LIVINGSTON – RONAN BREEN V45 275th (42.17) 3rd parkrun – MALLING – CLIFF GOLDING V60 46th (First Time 24.15) 49th parkrun – MALMO RIBERSBORG, SWEDEN – ELLIOT BURCHER U13 33rd (25.32) 2nd parkrun – MILE END – ORLANDO EDWARDS V40 5th (New PB 16.52) 14th parkrun – OAK HILL – STUART SINGER V55 17th (21.15) 229th parkrun, BRADLEY SINGER 121st (27.39) 89th parkrun, LENARD MICHEL V45 240th (35.24) 42nd parkrun – ROTHER VALLEY – ANDREW HOLMES V50 275th (25.20) 15th parkrun – SCUNTHORPE – CAROLINA WEATHERILL V50 27th (New PB 20.48) 5th parkrun – STEVENAGE – RUSSELL DEVITT V65 99th (25.54) 132nd parkrun

LEE MCCONNELL – Congratulations to LEE who at the Scottish Athletics award evening in Glasgow on Saturday 3 November, was inducted in the Scottish Athletics Hall of Fame.

LEE a current member of Shaftesbury, started her career as a Under 15-year-old in 1993, and her final race was at the Scottish National Senior Indoor Championships on 17 February 2013 in which she won the 200m. then announced her retirement from athletics in April 2014 just prior to the Glasgow 2014.

Domestic Championships Record
1999 – AAA Indoor Championships high jump bronze, 2000 – AAA Championships high jump bronze, 2001 – AAA Championships 400m bronze, 2002 – AAA Championships 400m gold, 2004 – AAA Championships 400m silver, 2005 – AAA Championships 400m hurdles silver, 2006 – AAA Championships 400m hurdles silver, 2007 – Norwich Union World Trials 400m hurdles silver, 2008 – Olympic Trials 400m gold, 2009 – CAU Inter-Counties Championships 200m gold, 2010 – Aviva European Championships & National Championships 400m gold, 2011 – Aviva World Trials & UK Championships 400m 4th, 2012 – Aviva Olympic Trials & UK Championships 400m bronze, 2013 – Scottish National Indoor Championships 200m gold

Major Championships and International Record
2012 – Olympic Games 400m 7th sf, 4x400m 5th. European Championships 400m 5th, 4x400m 4th, 2011 – IAAF World Championships 400m 7th sf, (4x400m 4th). European Indoor Championships 4x400m silver, 2010 – European Championships 400m 4th ht, (4x400m bronze), 2009 – World Championships 4x400m 4th. Spar European Team Championships 400m bronze, 2008 – Olympic Games 400m 6th sf, 2007 – World Championships 400m 5th sf, (4x400m bronze). European Indoor Championships 4x400m bronze, 2006 – European Championships 400 hurdles 5th sf (4x400m 4th). Commonwealth Games 400m hurdles bronze, 400m 4th, 200m 5th, 2005 – World Championships 400m 6th sf, (4x400m bronze). European Indoor Championships 4x400m bronze, 2004 – Olympic Games 400m 8th sf, (4x400m 4th), 2003 – World Championships 400m 7th, (4x 400m 6th), 2002 – European Championships 400m bronze, (4x400m 4th). Commonwealth Games 400m silver, (4x400m 4th), 2001 – World Championships 4x400m 5th. World University Games 400m 6th (4x400m silver), 1999 – European U23 Championships 4x400m bronze

Having started off her athletics career as a high jumper with a personal best (1.88m current club record) she soon switched to the 400mm where she made rapid progression. In 2002, LEE won individual medals at the Commonwealth Games and European Championships over 400m, and was fourth in the World Cup, setting a lifetime best of (50.82 current club record). The following season LEE enhanced her reputation as being a championship performer by reaching the final at the World Championships in Paris, placing seventh.

After reaching the semi-finals at the 2004 Olympic Games, LEE decided to switch to the 400m hurdles but despite having the potential to be a world-class exponent at that discipline, the switch did not fully materialise but she did win a Commonwealth bronze medal, setting a lifetime best of (55.25). LEE remained an invaluable member of the British 4x400m, greatly contributing to successive bronze medal winning performances at the World Championships but was not fit for the Olympic Games 4x400m relay in Beijing, having to withdraw through injury.

2009 started off well for her, but injury curtailed her performances and although a member of the 4x400m relay squad at the World Championships it was not until her last race of the season in the Shanghai Grand Prix that LEE managed to run somewhere near her potential with a season’s best of (51.45). 2010 started brightly with a convincing win in the European Championships Trials at Birmingham, but a below-par run in the championships in Barcelona where she finished in fourth place in her heat and was also just outside of the medals at the Commonwealth Games in Delhi.

ATHLETICS WEEKLY READERS CHOICE AWARDS 2018 – Have your say and cast your votes for the stand-out athletes of the year, voting close 12 December.
Shaftesbury have 2 athletes short listed.

CLICK HERE TO VOTE

IAAF REVISES DOHA 2019 QUALIFICATION SYSTEM – The new IAAF world rankings system will not be used to qualify athletes for next year’s World Championships in Doha, the global governing body has announced.

Instead, the existing process of entry standards will be used while the period of consultation for the new points-based system is extended.
“The IAAF’s primary concern, as always, is for the athletes. So while uncertainty remains in the points-based process the IAAF will extend the period of consultation.
“To do this without impacting the training regimes and preparations in advance of the IAAF World Championships next year, the IAAF Council agreed to stick with the existing qualification system.”
The new world rankings system will still be introduced as planned for the 2019 season to give athletes and federations the opportunity to follow the system in real time and become more familiar with the process before it becomes the primary qualifying route for major championships.
IAAF president SEB COE said: “We believe strongly that the World Rankings is the best way for athletes to qualify for our major championships in future. Implementing change takes time as it is important our athletes and federations fully understand what is a complex system. We want to give the sport the opportunity to see the World Rankings in action and understand how they will work before we introduce the new system in full.
“We think sticking with the existing qualification system is the best solution for Doha because it gives our athletes, coaches and member federations the certainty they need at this point to prepare for the world championships. We trust that once everyone understands the World Rankings system they will be confident about its introduction as the qualification system for future championships.”

Metaswitch Games fixture – 16/Feb (CD 11/02). For information including how to enter use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/

Entry Information is still not published for the following – Masters Fixtures 10/Feb, 17/Feb (CD 03/02), 24/Feb and 9/Mar (CD 24/02). Hertfordshire, Middlesex & Kent Championships 16/Mar.

LONDON CHAMPIONSHIPS – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times – 1.15pm U20 and Senior Women, 2.00pm Under 20 and Senior Men.
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

LONDON YOUTH GAMES – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Races will commence prior to the London Championships.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Note: You will have to be selected by your respective London Borough Team Manager

128TH SBH ANNUAL GENERAL MEETING – Takes place on Tuesday 27 November in the Fez Bar, East Stand, Allianz Park, Greenlands Lane, Hendon, London (SatNav NW4 1RL), The AGM commences at 7.30pm, followed at approximately 8.00pm with the Presentation of Awards for the 2017/2018 Cross Country season and 2018 Track & Field for both Men and Women. All are welcome especially the award winners.

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place on Saturday 1 December, course is at Hillingdon Sports Centre, Hillingdon House Farm, Park Road, Uxbridge (Satnav UB10 0RQ). Race headquarters – Hillingdon Athletics Stadium, Gatting Way, Uxbridge (Satnav UB8 1ES). HQ to course walk time: 2 minutes.
Changing facilities – Men’s & Women’s changing rooms and toilets within athletic stadium and football pavillion. Please do not use the facilities within the main sports centre.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths. Option of small river crossing if conditions on the day allow – Course Map
Public Transport – Hillingdon & Uxbridge Metropolitan and Picadilly lines 10-15 minute walk from course. U1 and U2 buses stop within 3 minutes’ walk of Sports Centre.
Directions from major roads – Next to A40 Swakeleys Roundabout Junction, then follow signs for Hillingdon Sports and Leisure centre.
Parking – Limited free parking within Uxbridge College car park on the right of Gatting Way before the sports centre carpark. Parking in the sports centre requires buying a ticket at the meter. Please car share if driving, as the car park can be very busy with places at a premium.
Start Times – 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LEE VALLEY SOUTHERN INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 15 December and Sunday 16 December for all age-groups excluding U13s.
To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 4 December
Note: You will have to enter yourself and pay the appropriate entry fee

BOXING DAY BONANZA – Takes place at Allianz Park and Starts at 11.00am, £1 entry fee, there will be prizes, raffle and refreshments, and why not come in fancy dress.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 8 November 2018

Posted on 06/11/201808/11/2018 by sbharriers

Happy Birthday this week to Niall Carney, Isabel Deacon, Grace Ingles, Aiko Kelly, Daniel Lewis, Katie Lloyd, Tony Packham, Charles Romito, Allan Smith, Trecia Smith, Isobel Thompson, Dave Thomson, Steve Turnock and Rebecca Zelic

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 13-10-18 – http://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place this Saturday 10 November at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6DF). I am confident we can better our excellent turnout/success at Claybury last month, this is also the 2nd race in the Winter Cross Country Points series.
See Upcoming Fixtures below for full details, there is a minor change of start times for the U11/U13 Girls and U15/U17 Womens races. On the Metropolitan League website the Course Map cannot be accessed, I have rung Richard Bloom advising him, it may work by Saturday. Otherwise I have included the 2017 map.

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS – Took place on Saturday 3 November at Mansfield.
The course and weather was excellent, as were our results. Congratulations on a splendid turnout throughout the age-groups with the Under 17 Women fielding 3 teams.

Our Under 17 Men carried on their successes of the past 6 weeks, where they finished 6th and 3rd respectively in the Southern/National road relays, and 2 weeks ago won the Southern/ cross country relays. At Mansfield, the team of FINN HARVEY, DAVID STONE and KRISTIAN IMROTH finished strongly to secure the bronze medals, after a solid start from FINN, DAVID ran the 4th fastest time of the day (It is actually 2nd as Leg 1 is shorter than the remaining Legs, around 8 seconds) moving the team up to 4th place leaving KRISTIAN to catch and pass Leeds City for National bronze medals.

The Under 17 Men’s race video link is https://www.youtube.com/watch?v=AmJIistUmuM

The Under 17 Women team of GRACE INGLES, LIA RADUS and FREYA STAPLETON finished in 4th place with only 6 second’s difference between the three of them. They also finished 1st and 2nd respectively in the Southern/National road relays.

Our Senior Women of RACHEL FELTON, NAOMI TASCHIMOWITZ and VICTORIA PRITCHARD produced a stirring performance finishing just outside the medals in 4th place. The Senior Men were just off the pace and eventually finished in 18th place.

The Under 20 Men finished 15th, Under 15 Girls 16th, Under 15 Boys 24h and Under 13 Boys 11th.

Under 13 Girls (3 Legs of 2000m) – No SBH Team
Team Result – 1st Tonbridge (22.11), 2nd St Albans Striders (22.13), 3rd Wolverhampton & Bilston (22.24) 88 teams finished

Under 13 Boys (3 Legs of 2000m) – SBH “A” 11th (21.52) Leg 1 ZICO JONES (18th 7.14), Leg 2 ARCHIE NASH (13th 7.24), Leg 3 GIANLEO STUBBS (11th 7.17), SBH “B” 60th (24.37.60) Leg 1 ISAIAH OCHEJA (70th 7.49), Leg 2 TOBY EDWARDS (67th 8.29), Leg 3 JOE O’HARA (60th 8.21)
Team Result – 1st Cambridge & Coleridge (20.42), 2nd Herne Hill Harriers (20.51), 3rd Winchester & District (21.05) 88 teams finished
Fastest 3 Legs – 1st William Rabjohns of Poole

Under 15 Girls (3 Legs of 2000m) – SBH 16th (22.49) Leg 1 JOANNE MIRANDA (25th 7.27), Leg 2 MAAYAN RADUS (11th 7.38), Leg 3 ELENA RONCARATI (16th 7.44)
Team Result – 1st Windsor, Slough, Eton & Hounslow (21.41), 2nd City of Norwich (21.44), 3rd Basildon (21.49) 96 teams finished

Under 15 Boys (3 Legs of 2000m) – SBH “A” 24th (20.42) Leg 1 LUCA STUBBS (16th 6.31), Leg 2 SAM TRUEMAN (21st 7.02), Leg 3 DYLAN MICHEL (24th 7.11), Incomplete SBH “B” Team Leg 1 MAX WINFIELD (89th 7.12), Leg 2 ASHWIN FOWKES-GAJAN (78th 7.37)
Team Result – 1st Aldershot, Farnham & District “A” (19.18), 2nd Aldershot, Farnham & District “B” (19.24), 3rd Rushcliffe (19.33) 93 teams finished

Under 17 Women (3 Legs of 2500m) – SBH “A” 4th (27.39) Leg 1 GRACE INGLES (16th 9.14), Leg 2 LIA RADUS (4th 9.16), Leg 3 FREYA STAPLETON (4th 9.10), SBH “B” 21st (28.59) Leg 1 EMILY HATHAWAY (25th 9.23), Leg 2 MIA GROOM (28th 9.51), Leg 3 BLUEBELL COOKE (21st 9.47), SBH “C” 41st (30.54) Leg 1 SCARLETT KENT (58th 10.06), Leg 2 JESSICA PATRICK (42nd 9.56), Leg 3 NADIA POTTER (41st 10.54)
Team Result – 1st Herne Hill Harriers (26.15), 2nd Blackheath & Bromley (27.03), 3rd Sale Harriers Manchester (27.08) 59 teams finished

Under 17 Men (3 Legs of 3000m) – SBH “A” won the Bronze Medal (27.16) Leg 1 FINN HARVEY (28th 9.26), Leg 2 DAVID STONE (4th 8.53), Leg 3 KRISTIAN IMROTH (3rd 8.59), SBH “B” 36th (30.03) Leg 1 LAURANCE EDWARDS (56th 9.57), Leg 2 JUDE MIRANDA (33rd 9.41), Leg 3 DYLAN HEPWORTH (36th 10.26)
Team Result – 1st Invicta East Kent (26.46), 2nd Aldershot, Farnham & District (26.57), 3rd SBH (27.16) 75 teams finished
Photograph of our Bronze Medallists FINN, DAVID and KRISTIAN

Under 20 Women (3 Legs of 2500m) – SBH Incomplete Team Leg 1 GABRIELLA KYRIACOU (31st 9.27), Leg 2 LIDIA KYRIACOU (27th 11.04)
Team Result – 1st Loughborough Students (26.03), 2nd Herne Hill Harriers (26.42), 3rd Aldershot, Farnham & District (26.46) 24 teams finished

Under 20 Men (3 Legs of 3000m) – SBH “A” 15th (27.28) Leg 1 THOMAS FULTON (35th 9.15), Leg 2 THOMAS PATRICK (16th 8.58), Leg 3 GEORGE GROOM (15th 9.17), SBH “B” Incomplete Team Leg 1 BEN WINFIELD (38th 9.18), Leg 2 HENRY FULTON (44th 10.03)
Team Result – 1st Morpeth Harriers (26.32), 2nd Tonbridge (26.41), 3rd Cambridge & Coleridge (26.43) 42 teams finished

Senior Women (3 Legs of 3000m) – SBH “A” 4th (30.27) Leg 1 RACHEL FELTON V35 (27th 10.21), Leg 2 NAOMI TASCHIMOWITZ (3rd 9.45), Leg 3 VICTORIA PRITCHARD (4th 10.22), SBH “B” 26th (33.02) Leg 1 NATALIE CONNOR (26th 10.20), Leg 2 VICTORIA WALKER (18th 10.53), Leg 3 ELANA DIMMER (26th 11.51)
Team Result – 1st Tonbridge (29.28), 2nd Aldershot, Farnham & District (30.02), 3rd Rotherham Harriers (30.17) 116 teams finished

Senior Men (4 Legs of 5000m) – SBH “A” 18th (1:04.36) Leg 1 JACK CRABTREE U23 (18th 15.41), Leg 2 THOMAS BUTLER U23 (15th 15.57), Leg 3 RICHARD HORTON (10th 15.31), Leg 4 MATT GRANT (18th 17.29), Incomplete Team SBH “B” Leg 1 TED NTIBAZONKIZA U23 (75th 17.12), Leg 2 TONY JACKSON V50 (70th 18.11)
Team Result – 1st Leeds City (1:00.22), 2nd Aldershot, Farnham & District (1:00.54), 3rd Birchfield Harriers (1:01.26) 153 teams finished

Link to official results – U13 Girls U13 Boys U15 Girls U15 Boys U17 Women U17 Men U20 Women U20 Men Senior Women Senior Men

AGE UK LEEDS ABBEY DASH 10K – Took place on 4 November
KIERAN CLEMENTS 4th (PB 29.40) taking 34 seconds off his 15 April time, JAKE SHELLEY 6th (SB 29.54) taking 7 seconds off his 7 January time, PHILLIP CROUT 19th (SB 30.37), ALEXANDER LEPRETRE (2nd Claim) 57th (31.37)

LONDON UNIVERSITIES & COLLEGES LEAGUE – Took place in Mitcham Common on 31 October
XC 8000m – SM THOMAS BUTLER U23 (St Mary’s University) 1st (29.07)

PARKRUN 5K RESULTS – 3 NOVEMBER – BLANDFORD – HUGH RICHARDS V70 101st (27.04) 101st parkrun – CASSIOBURY– MAHIIS HERSI U15 6th (18.58) 21st parkrun – FELL FOOT, NEWBY BRIDGE – RUSSELL DEVITT V65 157th (31.43) 131st parkrun – GLADSTONE– LOUANN LAMY U17 88th (25.36) 22nd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 204th (27.45) 147th parkrun – MALMO RIBERSBORG, SWEDEN – ELLIOT BURCHER U13 24th (First Time 25.19) 1st parkrun – OAK HILL – STUART SINGER V55 22nd (21.17) 228th parkrun, BRADLEY SINGER 151st (28.14) 88th parkrun

PARKRUN 2K RESULTS – 4 NOVEMBER – FRIARY PARK – POSIE SHAW U11 4th (7.57) 22nd parkrun

ATHLETICS WEEKLY READERS CHOICE AWARDS 2018 – Have your say and cast your votes for the stand-out athletes of the year, voting close 12 December.
Shaftesbury have 2 athletes short listed.

CLICK HERE TO VOTE

Metaswitch Games fixture – 16/Feb (CD 11/02). For information including how to enter use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/

Entry Information is still not published for the following – Masters Fixtures 10/Feb, 17/Feb (CD 03/02), 24/Feb and 9/Mar (CD 24/02). Hertfordshire, Middlesex & Kent Championships 16/Mar.

IAAF DIAMOND LEAGUE REVEALS ROAD TO THE 2019 FINALS – The following article was published on the Athletics Weekly website recently.

The IAAF has announced the distribution of Diamond League disciplines for the 2019 season, confirming where and when athletes will contest each event in the 14-meet series.
The 10th season of the series will again commence in Doha, Qatar, on May 3, with the 32 Diamond League event disciplines spread across the 14 meetings.
Athletes earn points in the first 12 meetings to qualify for the finals where, as in a championship, the performance of athletes in the final alone will determine who the champion will be.
At the two final meetings, held in Zurich on August 29 and Brussels on September 6, $100,000 will be at stake in each of the 32 disciplines, including $50,000 for each winner plus a Diamond Trophy.
The first meeting in Doha will include both the men’s and women’s 200m and 800m events, plus the men’s 1500m and women’s 3000m. The women’s 100m hurdles, 400m hurdles, high jump and long jump will also feature, along with the men’s 3000m steeplechase, pole vault, shot put and discus.
In total, some Diamond League event disciplines will feature at six meetings before the final, while others will feature at four.
For example, the men’s 100m will be held in Shanghai, Oslo, Eugene, Monaco, London and Birmingham before the final in Zurich. In the women’s 1500m, athletes will be able to pick up points in Shanghai, Rome, Rabat, Monaco, London and Birmingham as they also compete for a place in the Zurich final.
The men’s long jump is included in the event programmes for meetings in Shanghai, Stockholm, Rabat and Lausanne, while the women’s javelin will feature at Shanghai, Rome, Lausanne and
London

2019 IAAF Diamond League Calendar
May 3 – Doha, QAT
May 18 – Shanghai, CHN
Jun 2 – Stockholm, SWE
Jun 6 – Rome, ITA
Jun 13 – Oslo, NOR
Jun 16 – Rabat, MAR
Jun 30 – Eugene, USA
Jul 5 – Lausanne, SUI
Jul 12 – Monaco, MON
Jul 20-21 – London, GBR
Aug 18 – Birmingham, GBR
Aug 24 – Paris, FRA
Aug 29 – Zurich, SUI
Sep 6 – Brussels, BEL

IRELAND TO HOST 2020 EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – The venue for the event, which is set to take place on December 13, will be Dublin’s National Sports Campus. Athletics Ireland previously hosted the European Cross in Santry Demesne in 2009, and Dublin also held the IAAF World Cross Country Championships in 2002 on Leopardstown Racecourse, where winners included PAULA RADCLIFFE and KENENISA BEKELE.

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 10 November at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6DF).
Race Headquarters – Adjacent to the building by the playground at the north end of the north car park, close to the Start/Finish, refreshments will be available in this area. Registration will be adjacent to the Start/Finish.
Changing Facilities – There are changing rooms on the south side of the park, by the Sailing Centre.
Toilets are available in the building by the playground. Extra toilets will be provided nearby.
There are also toilets located at the Sailing Centre on the south side of the Park.
Course Location – North Side Stanborough Park – Course Map Headquarters to course 20 seconds.
Course Description – Start and Finish in grassed field, remainder undulating parkland course suitable for spikes.
Public Transport – Welwyn Garden City Station (Main Line) 1.25 miles.
Directions From Major Roads – Leave the A1(M) at Junction 4, (after the Hatfield Tunnel). At the roundabout take the second exit to A414/A6129. At the next roundabout take the first exit A6129. At the bottom of the dual carriageway take the second exit out of the roundabout. The entrance to the car park on the north side is on your left after around 100m. The entrance to the car park on the south side is more or less opposite but you cannot gain access from the left side of the carriageway.
As early arrivers will undoubtedly fill the car park on the north side, you may be advised to go straight to the one on the south side.
Parking – There is a fairly large car park on the north side of the Park, adjacent to the course.
There is a very large car park on the south side of the Park, 5 minute’s walk to the course.
These car parks operate by automatic number plate recognition. You must pay or you may incur a fine. Unfortunately we have not been able to negotiate a reduced rate this year, a list of the charges are published adjacent to this. It is a good idea to share cars and share costs. If you choose to park on the local roads, please park considerately and avoid causing any annoyance to residents.
YOU ARE ADVISED TO ALLOW SUFFICIENT TIME TO PARK AND PAY
There is a footpath under the road bridge, providing traffic-free access between the south side and the north side of the Park.
Access to both of these car parks is only permitted from the adjacent side of the carriageway. If you cannot find a space on the north side, to get to the south side you must drive to the roundabout at the top of the hill and return on the other side of the carriageway
YOU MUST OBEY THE TRAFFIC SIGNS
Start Times – 12.40pm U11 (Over 9) Boys (1700m), 12.42pm U11 (Over 9) Girls (1700m), 12.55pm U13 Boys (3000m), 12.57pm U13 Girls (3000m), not before 1.20pm U17 Men and U15 Boys (4200m), not before 1.22pm U17 Women and U15 Girls (4200m), not before 1.55pm U20, Senior and Veteran Women (6000m), not before 2.35pm U20, Senior and Veteran Men (8000m).
Other Information – All clubs should arrive before the start of the meeting (12:40) in order for numbers to be distributed to each club. To be eligible to score, competitors must compete in the correct race for their age group. Competitors in the Under 13 race must be 11 or over on the day of competition.
Safety: Runners are not allowed to wear I Pods/Walkmans when competing.
Note: You do not have to be pre-entered, just turn up and run
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LONDON CHAMPIONSHIPS – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times – 1.15pm U20 and Senior Women, 2.00pm Under 20 and Senior Men.
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Close Friday 2 November
Note: You will have to be pre-entered by your respective Team Manager

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 1 November 2018

Posted on 01/11/201801/11/2018 by sbharriers

Happy Birthday this week to Jessie Concannon, Mark Cunningham, Alexander Dikeocha, Shadine Duquemin, Edson Gomes, Bobbi Harrison, Savannah Iyamu, Glasford Jones, Ted Ntibazonkiza, Joanna Popoola, Richard Samuel, Kenan Stephens, Katie Webb and Aimi Weightman

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 13-10-18 – http://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful 2018 to OLIVIA DA CRUZ, CHLOE KAKALOVA, ADINA KUT, CALVIN LAWRENCE, NOA RENTON and LIOR SCHEMTOB

JAKE SHELLEY – Congratulations to JAKE who won the Liddiard Trophy which incorporated the North of the Thames Championships last Saturday at Kingsbury. Photograph of JAKE holding the trophy.

Engraved on the trophy is JAKE’S Great Grandfather who won it, in 1934. His name was E J Barnes, and he ran for Enfield Harriers.

LIDDIARD TROPHY INCORPORATING THE NORTH OF THE THAMES CHAMPIONSHIPS – Took place last Saturday 27 October at Kinsbury.

An excellent day with JAKE SHELLEY winning a close race by 9 seconds from JONATHAN POOLE of Serpentine, ORLANDO EDWARDS lifted the V40 title by 9 seconds from HUGH TORRY of Transport for London.

Liddiard Trophy (5 Miles) – Men JAKE SHELLEY 1st (24.38), ORLANDO EDWARDS V40 13th (26.42 1st V40), MATT GRANT 16th (26.51), OLIVER GREENSTEIN U20 41st (29.17) 137 runners finished. Team Result (8 to score) – 1st Thames Valley Harriers (208 points), 2nd London Heathside (287), 3rd Barnet & District (327), 10 teams finished

Liddiard Trophy and North of the Thames Championships (3 Miles) – Women, the winner was Anna Hollingworth of Serpentine (16.58) 77 runners finished. Team Result (4 to score) – 1st Queens Park Harriers (28 points), 2nd Highgate Harriers (38), 3rd Serpentine (84), 15 teams finished

North of the Thames Championships (5 Miles) – Men JAKE SHELLEY 1st (24.38), ORLANDO EDWARDS V40 13th (26.42 1st V40), MATT GRANT 15th (26.51), OLIVER GREENSTEIN U20 39th (29.17) 130 runners finished. Team Result (4 to score) – 1st Thames Valley Harriers (48 points), 2nd Barnet & District (81), 3rd London Heathside (82), 25 teams finished. (6 to score) – 1st Thames Valley Harriers (105 points), 2nd Barnet & District (179), 3rd London Heathside (196), 15 teams finished. (8 to score) – 1st Thames Valley Harriers (208 points), 2nd Barnet & District (327), 3rd London Heathside (333), 11 teams finished. (12 to score) – 1st Thames Valley Harriers (519 points), 2nd Queens Park Harriers (720), 3rd Serpentine (789), 3 teams finished.

NORTH WEST LONDON LEAGUE – The second of five cross country races took place last Saturday 27 October at Kingsbury.

Congratulations to all those who turned out at this second meeting. There were top 10 finishes from POSIE SHAW 8th U11G, ELENA RONCARATI 3rd and NATASHA TANNER 7th U15G, NADIA POTTER 10th U17W and DYLAN HEPWORTH 5th U17M.

Under 11 Girls (1500m) – POSIE SHAW 8th (6.15), EVIE NASH 40th (7.24), 47 runners, finished, the winner was E Chadwick of Highgate Harriers (5.46)
Team Result – 1st Highgate Harriers (8 points), 2nd Thames Valley Harriers (28), 3rd Barnet & District (37), 6th SBH (64) 17 teams finished

Under 11 Boys (2000m) – No SBH Runner, 45 runners, finished, the winner was Reginald Rock of Thames Valley Harriers (8.51)
Team Result – 1st Barnet Schools (36 points), 2nd Highgate Harriers (52), 3rd Ealing, Southall & Middlesex (75) 12 teams finished

Under 13 Girls (2200m) – OLIVE HARVEY-DEW 28th (10.31), SALLY HAMES 29th (10.33), MIA AGYEPONG 42nd (11.23), MIA HIGSON 47th (12.05), LUCY MARCUS 49th (12.15), DAISY HARVEY-DEW 50th (12.42), 50 runners, finished, the winner was Asmaa Abdirahman of Hillingdon (8.59)
Team Result – 1st Cookham (20 points), 2nd Dacorum & Tring (23), 3rd Highgate Harriers (44), 11th SBH “A” (99), 16th SBH “B” (146) 16 teams finished

Under 13 Boys (3000m) – ARCHIE NASH 13th (12.24), ISAIAH OCHEJA 20th (12.45), JOSEPH O’HARA 30th (13.25), 49 runners finished, the winner was Spike Blake of London Heathside (11.23)
Team Result – 1st Highgate Harriers (35 points), 2nd Harrow (77), 3rd Cookham (92), 9th SBH (113), 14 teams finished

Under 15 Girls (3000m) – ELENA RONCARATI 3rd (12.28), NATASHA TANNER 7th (13.11), ASHA HORBACKI 19th (14.16), SARON RICHARDSON 21st (15.06), CHELSEA CRESSWELL 23rd (18.48), 23 runners, finished, the winner was Rose Garrett of London Heathside (12.02)
Team Result – 1st Dacorum (21 points), 2nd SBH (29), 3rd Highgate Harriers (41), 11 teams finished

Under 15 Boys (4000m) – THEO BODEN 38th (16.01), 48 runners finished, the winner was Samuel Burnell of Dacorum & Tring (12.39)
Team Result – 1st Dacorum & Tring “A” (19 points), 2nd Ealing, Southall & Middlesex (60), 3rd Dacorum & Tring “B” (68), 12th SBH (185), 13 teams finished

Under 17 Women (4000m) – NADIA POTTER 10th (16.35), SARA O’ROURKE 17th (18.04), 18 runners, finished, the winner was Charlotte Buckley of Thames Valley Harriers (13.56)
Team Result – 1st Thames Valley Harriers (7 points), 2nd Ealing, Southall & Middlesex (35), 3rd Dacorum & Tring (35), 6th SBH (46), 9 teams finished

Under 17 Men (5000m) – DYLAN HEPWORTH 5th (16.42), CONOR O’KEEFFE 16th (19.38), 19 runners finished, the winner was Edward McArdle of Trent Park (15.51)
Team Result – 1st Trent Park (27 points), 2nd Dacorum & Tring (46), 3rd Cookham (53), 4th SBH (61) 8 teams finished

Link to official results – B NWLL Fixture 2 Kingsbury Boys Results 27-10-18 B NWLL Fixture 2 Kingsbury Girls Results 27-10-18

COLCHESTER INVITATIONAL WINTER THROWS – Took place on 28 October
Hammer 7.26kg – SM BILLY PRAIM-SINGH U20 1st (52.74m)

MAAC CHAMPIONSHIPS – Took place in Latham, New York, USA on 27 October
80oom XC – SM LIAM DEE U23 (Iona College) 1st (25.01), JAMIE DEE U23 (Iona College) 2nd (25.02)

WEST COAST CHAMPIONSHIPS – Took place in Provo, Utah, USA on 27 October
60oom XC – SW LIZZIE BIRD 15th (21.46)

RAF v EASTERN COUNTIES v CAMBRIDGE UNIVERSITY – Took place at RAF Wittering on 27 October
100oom XC – SM PHILLIP CROUT (Cambridge University) 6th (36.42), WILLIAM RYLE-HODGES (Cambridge University) 9th (37.10) the winner Oliver Fox (Cambridge University) (35.35). Team Result – 1st Cambridge University (31 points), 2nd Eastern Counties (64), 3rd RAF (157)

SCOTTISH UNIVERSITY AND COLLEGES FRESHERS INDOOR MATCH – Took place in Emirates Arena, Glasgow on 24 October
60m – SM H3 LEWIS MCGUIRE U23 (Strathclyde University) 2nd (SB 7.52) in the B final LEWIS finished 2nd (SB 7.51) taking .01 of a second off his H3 time

PARKRUN 5K RESULTS – 27 OCTOBER – ALDENHAM– JOSHUA EDWARDS U20 1st (First Time 20.07) 24th parkrun – BRANDON COUNTRY PARK – FREYA STAPLETON U17 3rd (New PB 19.21) 41st parkrun, GRACE INGLES U17 7th (First Time 20.24) 7th parkrun – GUILDFORD – JOHN DRYDEN V70 371st (34.10) 107th parkrun – HAMPSTEAD HEATH– SAMUEL GREENSTEIN U15 7th (New PB 18.47) 47th parkrun – HIGHBURY FIELDS – BARRY CHISHOLM V55 244th (30.01) 146th parkrun – LEICESTER VICTORIA – HUGH STARKEY V70 223rd (30.50) 7th parkrun – MAIDSTONE – CLIFF GOLDING V60 55th (23.58) 48th parkrun – OAK HILL – KARL BULMAN V45 2nd(19.02) 20th parkrun, ASH FOWKES-GAJAN U15 12th (20.05) 18th parkrun, EMILY HATHAWAY U17 13th (20.12) 22nd parkrun, STUART SINGER V55 22nd (21.02) 227th parkrun, LENARD MICHEL V45 98th (25.13) 41st parkrunun – OLD DEER PARK – ZAC RANDALL 1st (First Time 17.27) 10th parkrun – PANSHANGER – VICTORIA PRITCHARD 1st (18.01) 28th parkrun – ST ALBANS – REBEKAH GARDINER 18th (19.46) 37th parkrun, JOHN KELLY V60 125th (24.06) 18th parkrun – STEVENAGE – RUSSELL DEVITT V65 109th (27.06) 130th parkrun – WIMBLEDON COMMON – JAMES FITZSIMMONS V40 65th (21.51) 28th parkrun

Southern Championships fixtures have now been published, and are as follows – Combined Events 15-16/Dec (CD 04/12), U13, U15 & U17 12-13/Jan (CD 02/01), U20 & Senior 19-20/Jan (CD 08/12). To enter please use this link – http://www.seaa.org.uk/index.php/events/track-and-field

Essex & Eastern Counties Championships fixture have now been published, and is as follows – 2-3/Feb (CD 04/01). For information including how to enter use this link – http://www.essexroadrunning.org.uk/index.php?option=com_content&view=article&id=392:essex-county-eastern-counties-indoor-championships-2019&catid=180&Itemid=2802

Metaswitch Games fixture have now been published, and is as follows – 16/Feb (CD 11/02). For information including how to enter use this link – https://enfieldandharingeyac.co.uk/metaswitch-update-on-30th-dec/

Entry Information is still not published for the following – Masters Fixtures 10/Feb, 17/Feb (CD 03/02), 24/Feb and 9/Mar (CD 24/02). Hertfordshire, Middlesex & Kent Championships 16/Mar.

DINA ASHER-SMITH LAUNCHES COACHING CAMPAIGN – Featured on the Athletics Weekly website. British 100m and 200m record-holder DINA ASHER-SMITH has launched a new England Athletics #gocoach campaign which aims to bring 10,000 new people into the world of athletics and running coaching by 2020.

Link to video of DINA talking about coaching – https://youtu.be/4MPVINwe-SI

Having trained with the same coach, JOHN BLACKIE, since she was a nine-year-old at Blackheath & Bromley Harriers AC, DINA is someone who understands the importance of great coaches in the sport.
“The relationship between any coach and athlete, whether at elite or beginner level, is pivotal in enabling you to be the best version of yourself both on and off the track,” she says.
“The launch of #gocoach is a great reminder of all the hard work and support that coaches and run leaders provide – often voluntarily – to help others.
“I hope the campaign will inspire people of all ages and backgrounds to think about becoming a coach or run leader. Our fantastic sport wouldn’t survive without them.”

England Athletics believes that there can be a misconception that individuals must have a sporting background to become a coach, and while for many people it is a way of widening their enthusiasm for sport, people of all ages, backgrounds and aspirations can get involved.
Blackie adds: “Being a coach is incredibly rewarding. Not only are you able to share achievements, but you’re also there to support and motivate during any low moments.
“I’ve been lucky enough to work with DINA for 14 years now, and share her journey to being the fastest British woman in history. The joys of coaching don’t just apply to working with elite athletes though; being a volunteer coach or leader is an extremely worthwhile role.
“I would encourage everyone to get involved.”
RUTH WORTHINGTON, a volunteer coach at Bury Athletics Club, says: “My daughter showed an interest in athletics when she was eight and I would take her to our local track and sit in the car reading a book whilst she trained.
“In the run-up to the London Olympics, the club was becoming busier and the under-11 coach asked for some help from parents. I wasn’t sure what I could do but I stepped forward.
“It’s been really empowering as a woman to get involved in athletics and coaching. There’s loads of help and support out there to get you started and it really does make you feel good about yourself.”
To find out more about England Athletics’ #gocoach campaign and volunteer coaching, visit: gocoach.englandathletics.org

GLASGOW 2019 MASCOT – Scottee the Scottie dog has been unveiled as the new face of next year’s European Athletics Indoor Championships. British middle-distance star and newly-qualified vet LAURA MUIR helped to unveil ‘Scottee’ the Scottie dog as the new face of next year’s European Athletics Indoor Championships in Glasgow.

The pair surprised his creator – Crookston Castle Primary School pupil RACHAEL JOSS – with a visit as she was named winner of a mascot design competition for local schools.
LAURA helped a panel to select the winning design and felt the Scottie dog was best suited to fulfil the role.
“It was an absolute pleasure to be involved in the selection process and help chose the winning mascot design,” said the double European indoor champion.
“SCOTTEE was a favourite from the very start and RACHAEL’S design was amazing. To see him today is fantastic, and is very proud to have played a big part!”
Next year’s event takes place from March 1-3 and after a summer which included winning European 1500m gold and the Diamond League title, MUIR now has her sights set on defending either her 1500m or 3000m crown on home soil.

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS– Takes place on Saturday 3 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Start Times – 10.45am U20 Women (3 x 2.5K), 10.57am U17 Women (3 x 2.5K), 11.26am U13 Boys (3 x 2K), 11.50pm U13 Girls (3 x 2K), 12.15pm U20 Men (3 x 3K), 12.40pm U17 Men (3 x 3K), 1.06pm U15 Girls (3 x 2K), 1.30pm U15 Boys (3 x 2K), 1.50pm Senior Women (3 x 3K), 2.40pm Senior Men (4 x 5K).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NORTH LONDON CHAMPIONSHIPS – Takes place on Saturday 3 November at Hackney Marshes Centre, off Homerton Road (Satnav E9 5PF).
Start Times – 2.00pm U20, Senior & Veteran Women, 2.45pm U20, Senior & Veteran Men.
Entries Close Saturday 20 October
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 10 November at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6XF).
Race Headquarters – Adjacent to the building by the playground at the north end of the north car park, close to the Start/Finish, refreshments will be available in this area. Registration will be adjacent to the Start/Finish.
Changing Facilities – There are no showers/changing rooms, as such. Toilets are available in the building by the playground, extra toilets will be provided nearby. There are Toilets located at the Sailing Centre on the south side of the park.
Course Location – North Side Stanborough Park – Course Map Headquarters to course 20 seconds.
Course Description – Start and Finish in grassed field, remainder undulating parkland course suitable for spikes.
Public Transport – Welwyn Garden City Station (Main Line) 1.25 miles.
Directions From Major Roads – Leave the A1(M) at Junction 4, (after the Hatfield Tunnel). At the roundabout take the second exit to A414/A6129. At the next roundabout take the first exit A6129. At the bottom of the dual carriageway take the second exit out of the roundabout. The entrance to the car park on the north side is on your left after around 100m. The entrance to the car park on the south side is more or less opposite but you cannot gain access from the left side of the carriageway.
As early arrivers will undoubtedly fill the car park on the north side, you may be advised to go straight to the one on the south side.
Parking – There is a fairly large car park on the north side of the Park, adjacent to the course.
There is a very large car park on the south side of the Park, 5 minutes walk to the course.
These car parks are ‘Pay & Display’. You must display a ticket or you may incur a fine. We have negotiated a reduced rate of £1.50.
There is a footpath under the road bridge, providing traffic-free access between the south side and the north side of the Park.
Access to both of these car parks is only permitted from the adjacent side of the carriageway. If you cannot find a space on the north side, to get to the south side you must drive to the roundabout at the top of the hill and return on the other side of the carriageway.
YOU MUST OBEY THE TRAFFIC SIGNS
Start Times – 12.40pm U11 (Over 9) Boys (1700m), 12.45pm U11 (Over 9) Girls (1700m), 12.55pm U13 Boys (3000m), 1.00pm U13 Girls (3000m), not before 1.20pm U17 Men and U15 Boys (4200m), not before 1.25pm U17 Women and U15 Girls (4200m), not before 1.55pm U20, Senior and Veteran Women (6000m), not before 2.35pm U20, Senior and Veteran Men (8000m).
Other Information – All clubs should arrive before the start of the meeting (12:40) in order for numbers to be distributed to each club. To be eligible to score, competitors must compete in the correct race for their age group. Competitors in the Under 13 race must be 11 or over on the day of competition.
Safety: Runners are not allowed to wear I Pods/Walkmans when competing.
Note: You do not have to be pre-entered, just turn up and run
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LONDON CHAMPIONSHIPS – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times – 1.15pm U20 and Senior Women, 2.00pm Under 20 and Senior Men.
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Close Friday 2 November
Note: You will have to be pre-entered by your respective Team Manager

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 25 October 2018

Posted on 22/10/201825/10/2018 by sbharriers

Happy Birthday this week to Fope Allo, Rohan Bagai, Isabella Carson, Sarena Clarke, Gerry Elmore, Benjamin Hocking, Simon Keene, Andrew Lawler, Ben Mcguire, Lewis Mcguire, Nana Nottinson-Nyaaku, Charlotte Ord-Lonsdale, David Pearlman, Evie Redpath, Daniel Rees, Emily Rodriguez, Joyce Smith MBE, Luca Stubbs, Victoria Walker and Callum Woodage

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 13-10-18 – http://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

LEE VALLEY INDOOR FIXTURES – Link to a PDF which I produced for all fixtures from 2 December to 24 March, once you decide on what fixture you want to enter, there is a link you can select to complete the entry process – L All Indoor Fi xtures Lee Valley December 2018 to March 2019 For Newsletter Updated 20-10-18
The following have a closing date in November or December – 2/12 (25/11), 1/1 (28/12), 5/1 (30/12) and 6/1 (30/12)
Entry Information is still not published for the following – Southern Championships on 16/12, 12/1 and 19/1. Essex & Eastern Counties 2/1. Meatswitch Games 16/1. Masters Fixtures 10/1, 17/2, 24/2 and 9/3. Hertfordshire, Middlesex & Kent Championships 16/3.

SOUTHERN CROSS COUNTRY RELAY CHAMPIONSHIPS – Took place on Saturday 20 October at Wormwood Scrubs.
Another excellent day following our recent successes at the National road relays.

On the day we won 2 Southern team titles, firstly our Under 20 Men’s team of BEN WINFIELD, THOMAS PATRICK and GEORGE GROOM won the race by 40 seconds ahead of Reading, with THOMAS recording the fastest time of the race and BEN 6th fastest time of the race. Next saw Under 17 Men’s of LAURANCE EDWARDS, KRISTIAN IMROTH and JUDE MIRANDA winning by some 9 seconds from the City of Norwich. KRISTIAN ran the fastest time of the race, 16 seconds ahead of William Maloney. Finally our Under 13 Boy’s team of ZICO JONES, ISAIAH OCHEJA and GIANLEO STUBBS secured a well-earned Bronze Medal, with GIANLEO recording the 7th fastest time of the race.

Our Under 15 Boy’s finished 6th, Under 15 Girl’s 8th, Under 17 Women 11th and Under 13 Girl’s 8th.

Under 13 Girls (3 Legs of 2000m) – SBH 32nd (28.42) Leg 1 MYA MAIRS-INGRAM (26th 8.20), Leg 2 EVIE REDPATH (22nd 8.48), Leg 3 TALYA FREEDMAN (32nd 11.34)
Team Result – 1st Guildford & Godalming (22.36), 2nd Windsor, Slough, Eton & Houndslow (23.03), 3rd Basingstoke & Mid Hants (23.17) 34 teams finished
Fastest 3 Legs – 1st Katie Sakaria of Guildford & Godalming (7.20), 2nd Isabelle Martin of Abingdon (7.28), 3rd Christina Kirby of Guildford & Godalming (7.31)

Under 13 Boys (3 Legs of 2000m) – SBH won the Bronze Medal (22.03) Leg 1 ZICO JONES (8th 7.28), Leg 2 ISAIAH OCHEJA (7th 7.28), Leg 3 GIANLEO STUBBS (3rd 7.07 7th fastest time of the race)
Team Result – 1st Bracknell (20.59), 2nd Herne Hill Harriers (21.11), 3rd SBH (22.03) 27 teams finished
Fastest 3 Legs – 1st William Rabjohns of Poole (6.35), 2nd Harry Prestcott of Bracknell (6.53), 3rd Christo Chiltern of Herne Hill Harriers (6.55)
Photograph of our Bronze Medalists ISAIAH, ZICO and GIANLEO

Under 15 Girls (3 Legs of 2000m) – SBH 8th (23.18) Leg 1 SYDNEY ALLEN (18th 7.58), Leg 2 JOANNE MIRANDA (7th 7.28), Leg 3 ASHA HORBACKI (8th 7.52), SBH Incomplete Team Leg 1 ELINA BULMAN (36th 8.49), Leg 2 ELEANOR RACHEL (32nd 9.08) apparently on Leg 3 SARON RICHARDSON was misdirected and did not finish
Team Result – 1st Blackheath & Bromley (21.38), 2nd Windsor, Slough, Eton & Houndslow (21.47), 3rd City of Norwich (22.07) 31 teams finished
Fastest 3 Legs – 1st Zakia Mossi of Blackheath & Bromley (7.01), 2nd Naomi Toft of Blackheath & Bromley (7.09), 3rd Eloisa Harris of Windsor, Slough, Eton & Houndslow (7.13)

Under 15 Boys (3 Legs of 2000m) – SBH “A” 6th (20.51) Leg 1 LUCA STUBBS (3rd 6.40 7th fastest time of the race), Leg 2 DYLAN MICHEL (7th 7.10), Leg 3 SAMUEL GREENSTEIN (6th 7.01), SBH “B” 15th (22.02) Leg 1 ASHWIN FOWKES-GAJAN (26th 7.30), Leg 2 DYLAN HAMMOND (17th 7.07), Leg 3 MAX WINFIELD (15th 7.25), SBH “C” Incomplete Team Leg 1 SAM TRUEMAN (18th 7.06)
Team Result – 1st Bracknell (20.03), 2nd Herne Hill Harriers (20.04), 3rd Walton (20.10) 26 teams finished
Fastest 3 Legs – 1st Edward Enser of Bracknell (6.28), 2nd Danny Adams of City of Norwich (6.35), 3rd Ben Harrison of Herne Hill Harriers (6.35)

Under 17 Women (3 Legs of 2500m) – SBH 11th (26.43) Leg 1 EMILY HATHAWAY (10th 8.38), Leg 2 MIA GROOM (11th 8.52), Leg 3 JESSICA PATRICK (11th 9.13), SBH Incomplete Team Leg 1 NADIA POTTER (26th 9.47)
Team Result – 1st Blackheath & Bromley (24.43), 2nd Herne Hill Harriers (24.50), 3rd City of Norwich (24.51) 26 teams finished
Fastest 3 Legs – 1st Yasmin Marchini of Herne Hill Harriers (7.57), 2nd Katie Goldsmith of City of Norwich (8.06), 3rd Morgan Squibb of Blackheath & Bromley (8.09)

Under 17 Men (3 Legs of 3000m) – SBH “A” won the Gold Medal (31.40) Leg 1 LAURANCE EDWARDS (5th 10.51), Leg 2 KRISTIAN IMROTH (1st 9.56 fastest time of the race), Leg 3 JUDE MIRANDA (1st 10.53), SBH “B” 18th (36.41) Leg 1 DYLAN HEPWORTH (21st 11.36), Leg 2 BEN OUBRIDGE (22nd 13.15), Leg 3 DANIEL GREENSTEIN (18th 11.50), SBH “C” Incomplete Team Leg 1 BEN KELLY (28th 12.57)
Team Result – 1st SBH (31.40), 2nd City of Norwich (31.49), 3rd Windsor, Slough, Eton & Houndslow (32.06) 20 teams finished
Fastest 3 Legs – 1st Kristian Imroth of SBH (9.56), 2nd William Mahoney of City of Norwich (10.12) 3rd Ben Marks of Walton (10.15)
Photograph of our Gold Medalists JUDE, KRISTIAN and LAURANCE

Under 20 Women (3 Legs of 2500m) – No SBH Team
Team Result – 1st Bracknell (25.33), 2nd Herne Hill Harriers (25.51), 3rd Blackheath & Bromley (26.13) 7 teams finished
Fastest 3 Legs – 1st Maddie Deadman of Basingstoke & Mid Hants (8.10), 2nd Iyata Santos of Blackheath & Bromley (8.11), 3rd Mollie O’Sullivan of Herne Hill Harriers (8.15)

Under 20 Men (3 Legs of 3000m) – SBH “A” won the Gold Medal (30.54) Leg 1 BEN WINFIELD (3rd 10.29 6th fastest time of the race), Leg 2 THOMAS PATRICK (1st 10.00 fastest time of the race), Leg 3 GEORGE GROOM (1st 10.25 4th fastest time of the race), SBH “B” Incomplete Team Leg 1 HENRY FULTON (6th 12.00)
Team Result – 1st SBH (30.54), 2nd Reading (31.34), 3rd Bracknell (34.02) 3 teams finished
Fastest 3 Legs – 1st Thomas Patrick of SBH (10.00), 2nd Abdiqadir Mohamed of Thames Valley Harriers (10.09), 3rd Eddie Stevini of Reading (10.12)
Photograph of our Gold Medalists BEN, THOMAS and GEORGE

Senior Women (3 Legs of 3000m) – No SBH Team
Team Result – 1st Wycombe Phoenix Harriers (34.48), 2nd Herne Hill Harriers (35.11), 3rd Belgrave Harriers (35.22) 35 teams finished
Fastest 3 Legs – 1st Katie Snowden of Herne Hill Harriers (10.59), 2nd Pippa Woolven of Wycombe Phoenix Harriers (11.01), 3rd Saron Haileselase of Belgrave Harriers (11.11)

Senior Men (4 Legs of 5000m) – No SBH Team
Team Result – 1st Highgate Harriers (57.47), 2nd Belgrave Harriers (57.48), 3rd Thames Valley Harriers (57.49) 42 teams finished
Fastest 3 Legs – 1st Mohamud Aadan of Thames Valley Harriers (13.26), 2nd Abdishakur Nege Abdulle of Hillingdon (13.42), 3rd Roger Poolman of Highgate Harriers (13.55)

Link to official results – U20 Women U20 Women Fastest Times U20 Men U20 Men Fastest Times U17 Women U17 Women Fastest Times U17 Men U17 Men Fastest Times U15 Girls U15 Girls Fastest Times U15 Boys U15 Boys Fastest Times U13 Girls U13 Girls Fastest Times U13 Boys U13 Boys Fastest Times Senior Women Senior Women Fastest Times Senior Men Senior Men Fastest Times

STROUD HALF MARATHON – Took place on 21 October
RACHEL FELTON V35 16th (77.12 1st Woman)

LEE VALLEY MINITHON – Took place on 20 October
60m – U11G SIENNA CORBYN (SB 10.64)
60m – U13B EBUKA NWOKEJI (PB 8.51), OBINNA NWOKEJI U13 (PB 8.74)
200m – U11G SIENNA CORBYN (PB 33.94) taking 1.18 seconds off her 2017 time
200m – U13G NATALIA CORBYN (PB 33.68) taking .82 of a second off her 22 July time
200m – U13B EBUKA NWOKEJI (28.92), OBINNA NWOKEJI U13 (PB 29.69)
Long Jump – U13G NATALIA CORBYN (PB 2.82m) adding 7cm to her 2017 jump

LONDON UNIVERSITIES & COLLEGES LEAGUE – Took place at Parliament Hill Fields on 17 October
XC 8000m – SM THOMAS BUTLER U23 (St Mary’s University) 5th (28.17), GEORGE GROOM U20 (St Mary’s University) 13th (29.45), TED NTIBAZONKIZA U23 (St Mary’s University) 31st (31.35)

PARKRUN 5K RESULTS – 20 OCTOBER – ALLY PALLY– THEO BODEN U15 39th (22.07) 160th parkrun – GREAT LINES MEDWAY – CLIFF GOLDING V60 91st (24.57) 47th parkrun – GUILDFORD – JOHN DRYDEN V70 460th (35.10) 106th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 93rd (22.12) 145th parkrun – OAK HILL – STUART SINGER V55 22nd (21.20) 226th parkrun, SHONA MICHEL V45 47th (New PB 23.11) 25th parkrun – PANSHANGER – FREYA STAPLETON U17 4th (18.41) 40th parkrun –RICKMANSWORTH – DAN WATTS 1st (16.21) 5th parkrun – STEVENAGE – RUSSELL DEVITT V65 140th (26.31) 129th parkrun

50TH ANNIVERSARY OF THE FAMOUS FOSBURY FLOP – On the 50th anniversary of the famous Fosbury flop Olympic high jump clearance at Mexico 1968, STUART WEIR shares great insight from an interview with the technique’s pioneer which was published on the Athletics Weekly website.

DICK FOSBURY won gold at the Olympics in 1968, exactly 50 years ago, and changed the high jump forever.
The anniversary made me recall meeting him at a reception during the 2011 World Championships and hearing how he had pioneered the technique which was to be called ‘the Fosbury flop’.
Initially high jumpers ran straight at the bar. Then the scissors technique became the normal method of clearance, with the jumper throwing one leg and then the other over the bar in a kind of scissors movement. By the 1930s the Western roll technique had become popular, with the inner leg used for the take-off, while the outer leg was thrust up to lead the body sideways over the bar. The straddle technique saw jumpers take off as in the Western roll, but rotating their torso around the bar belly-down.

FOSBURY recalls his introduction to athletics at school: “In track and field our teacher had us try every event so I ran, I threw and I jumped. And he taught me to high jump using the Western roll where the jumper ran at the bar with a straight approach and aimed their arm and leg at the bar to go over belly first and land in the pit – which was the standard technique at the time.
“The other technique that he taught us was the scissors, where you run at the bar and clear the bar with your seat while your legs did a scissor kick over it. For me this was a simple technique. And of course in those days you were landing in sawdust or wood chip, which was a technological advance on sand. So the landing was as important as clearing the bar so that you survived the jump!
“As things improved, wood chip was a good environment for us to land in. All the schools had sawdust pits then the new environment was with foam and that is what really opened it up, because we were jumping into a safer environment.”
“They raised the bar and I knew I had to try something different to get over it”
Now for anyone living in the modern era, it may be hard to grasp and believe that before FOSBURY, no Olympic high jumper went over the bar backwards. But that was how it was.
Then FOSBURY, a frustrated schoolboy obsessed with the high jump, realised that he was never going to improve using traditional methods.
The best high jumper in the world at the time was the Russian VALERY BRUMEL. In the years 1960-63, he took an Olympic silver and broke the world record six times before becoming Olympic champion in Tokyo in 1964. The young FOSBURY studied him.
“I read everything I could about his technique and his training,” he says. “That was where I learned about his speed – his greatest asset.”
FOSBURY was using the scissors technique and felt comfortable with it but his coach explained that the technique was too limiting, so he would have to change in order to progress. Of course, the coach wanted him to change to the classical style.
“I tried the straddle technique and the belly roll technique but had very poor results, so I asked my coach if I could go back to the scissors. He said, ‘don’t quit yet but it is your decision’. So I decided to go back to scissors and at age 16 (in 1963) I jumped a personal best height of 1.65m. Then they raised the bar and I knew I had to try something different to get over it.
“I knew I had to lift my hips up and to do that I needed to get my shoulders back out of the way. And I cleared the bar at the next height, eventually jumping 1.77m so I improved by 15cm that day.
“In that competition I changed my position from sitting on the bar to lying flat and going over on my back – upside down from everyone else. The change made me competitive and I finished fourth in the meet.
“For the next two years I would lead with my shoulders and was going over the bar at a slight angle. All the time I was doing it by feel as there was no model to follow. I was creating it as I went. In my second year (senior year in high school) I had turned my back to the bar and arched over the bar to fall into the pit. And by then by 1965 the flop had arrived.”

It wasn’t until 1968 that the Olympics came into his thoughts. “I had no ambitions because the Olympics seemed so far away and such a high level of competition that I never imagined reaching it,” he says. “I did not have that Olympic dream until 1968 when my training began to produce better results.”
He went to regional trials and USA nationals and was selected for the Mexico City 1968 Olympics. He jumped 2.24m to win the gold medal from team-mate ED CARUTHERS, with Russians third and fourth. Sadly his hero, BRUMEL, had retired following a motorcycle accident.
Having won the gold and broken the American record, FOSBURY asked for the bar to be raised to 2.29m, hoping to break BRUMEL’S five-year-old world record of 2.28m. However, none of his attempts at 2.29m came close.
Contemporary reports say that while coaches were appalled at his unorthodox approach, the crowd was captivated. FOSBURY’S analysis of the 1968 Olympics is that there were better jumpers in the competition but that his technique gave him a definite advantage. With hindsight, he adds: “No one realised what the advantage would be. But, as history has proved, this was a better technique.”
FOSBURY never set out to change the sport. He just found a technique that worked for him.
“I have had the blessing and good fortune to have made a contribution to the sport but I did not set out to do this,” he says. “I was not trying to change the event. I knew that my technique was my path to success. And I had this technique which was mine – mine alone – and I thought that someday someone would use it. But who knew whether it would be two or three high jumpers or 200.
“The criticism of other coaches did not really matter as long as I was meeting the rules and reaching the standards.”
That in the 1972 Olympics, four years later, 28 of the 40 competitors used FOSBURY’S technique vindicated him totally.
FOSBURY is quick to point out that he was not the first to jump backwards as DEBBIE BRILL, and another jumper in Montana, also came up with the approach of jumping backwards. He adds with a twinkle: “I was just blessed to be the first one to discover it and have success with it at this high level. So I got naming rights, something I am very proud of.”
Another unique contribution that FOSBURY made to the high jump was the development of special shoes with ADI DASSLER (of Adidas).

“At that time high jump shoes were leather and on the sole, some kind of grippy surface,” he says. “High jump shoes are very special shoes for our event because they have a build-up on the forefront. After my success in the Olympics I talked with ADI. We had four spikes at the front and also heel spikes for traction and to keep us from slipping on take-off. After the meeting, ADI sent me shoes with a single spike.”
DASSLER was a designer and an inventor of athletics equipment and FOSBURY an engineer. Together they worked through several prototypes to reach a shoe that worked well in high jump.
FOSBURY failed to make the US team for the 1972 Olympics and his career was effectively over. Having proved to the world that his technique worked, he had arguably achieved his goal.
Of course, FOSBURY competed in the amateur era. He said that the flop “brought me gifts – not necessarily monetarily … but I have met presidents and kings, seen the world, shared my life with wonderful people. It opened doors and allowed people to perceive me in a positive light.”

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 10 November at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6XF).
Race Headquarters – Adjacent to the building by the playground at the north end of the north car park, close to the Start/Finish, refreshments will be available in this area. Registration will be adjacent to the Start/Finish.
Changing Facilities – There are no showers/changing rooms, as such. Toilets are available in the building by the playground, extra toilets will be provided nearby. There are Toilets located at the Sailing Centre on the south side of the park.
Course Location – North Side Stanborough Park – Course Map Headquarters to course 20 seconds.
Course Description – Start and Finish in grassed field, remainder undulating parkland course suitable for spikes.
Public Transport – Welwyn Garden City Station (Main Line) 1.25 miles.
Directions From Major Roads – Leave the A1(M) at Junction 4, (after the Hatfield Tunnel). At the roundabout take the second exit to A414/A6129. At the next roundabout take the first exit A6129. At the bottom of the dual carriageway take the second exit out of the roundabout. The entrance to the car park on the north side is on your left after around 100m. The entrance to the car park on the south side is more or less opposite but you cannot gain access from the left side of the carriageway.
As early arrivers will undoubtedly fill the car park on the north side, you may be advised to go straight to the one on the south side.
Parking – There is a fairly large car park on the north side of the Park, adjacent to the course.
There is a very large car park on the south side of the Park, 5 minutes walk to the course.
These car parks are ‘Pay & Display’. You must display a ticket or you may incur a fine. We have negotiated a reduced rate of £1.50.
There is a footpath under the road bridge, providing traffic-free access between the south side and the north side of the Park.
Access to both of these car parks is only permitted from the adjacent side of the carriageway. If you cannot find a space on the north side, to get to the south side you must drive to the roundabout at the top of the hill and return on the other side of the carriageway.
YOU MUST OBEY THE TRAFFIC SIGNS
Start Times – 12.40pm U11 (Over 9) Boys (1700m), 12.45pm U11 (Over 9) Girls (1700m), 12.55pm U13 Boys (3000m), 1.00pm U13 Girls (3000m), not before 1.20pm U17 Men and U15 Boys (4200m), not before 1.25pm U17 Women and U15 Girls (4200m), not before 1.55pm U20, Senior and Veteran Women (6000m), not before 2.35pm U20, Senior and Veteran Men (8000m).
Other Information – All clubs should arrive before the start of the meeting (12:40) in order for numbers to be distributed to each club. To be eligible to score, competitors must compete in the correct race for their age group. Competitors in the Under 13 race must be 11 or over on the day of competition.
Safety: Runners are not allowed to wear I Pods/Walkmans when competing.
Note: You do not have to be pre-entered, just turn up and run
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LONDON CHAMPIONSHIPS – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times – 1.15pm U20 and Senior Women, 2.00pm Under 20 and Senior Men.
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Close Friday 2 November
Note: You will have to be pre-entered by your respective Team Manager

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 18 October 2018

Posted on 16/10/201819/10/2018 by sbharriers

Happy Birthday this week to Tasneem Aiteoakrim, Andrew Amoah, Kelvin Aye, Corin Bearpark, Georgia Bell, Charlie Dobson, Freddie Ford, Nathan Fox, Naomi Grant, George Groom, Lloyd Hanley-Byron, Ollie Hart, John Herries, Frankie Johnson, Esther Klein, Omowale Kuye, Megan McInnes, Joshua Merchan-Nicholls, Dionne Milne, Geoffrey Morphitis, Samuel Ojo, Sophia Potter, Hugh Starkey, Adam Thorpe, Ken Tollady, Richard Williams and Jessica Yefet

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Cross Country Points Tables Updated 13-10-18 – http://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/
2018-2019 Winter Club Cross Country Club Championship Races To Be Updated 01-12-18 –
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

RECENT NEW MEMBER – We wish you a very warm welcome, and a happy, healthy and successful 2018 to LUCY CAMPOS, LAURA CREGG, NATHAN GODDARD, ADAM HOFF, MOHAMMED KHUNDA, OSCAR LAURENS, TUMI ONADUJA, JORDAN PEARLMAN, JAMES PICKFORD, HARRY PINCHERLE, LUCAS ROSENBLATT and EDDIE WAXMAN

CHRISTOPHER KIRWIN – Congratulations to CHRIS who is now up into the 80s as timekeeper at the Tamar Trails Parkrun which is in Devon, and is hoping to reach 100 early in 2019.
CHRIS recommends our run to any members who are visiting the Tamar Valley (Devon/Cornwall) border over the Christmas period or at other times – they will find it an interesting (but not flat!) run – best time is 16m 03s by Adam Holland, the marathon runner.

CONGRATULATIONS – To RALPH and HAYDEN WILLIAMS who completed their Assistant Coaching qualification on 14 October and are now both qualified UKA Assistant Coaches. A great achievement as they have just turned 16 and are already UKA Field Officials.

START FITNESS METROPOLITAN LEAGUE – The first fixture of five took place on Saturday 13 October at Claybury, Essex.
An excellent start to the season, and is good to see that we fielded full teams in all but 2 of the age-groups. Top honours went to both male and female Under 15/U17 teams with 11 runners finishing.

Our individual success was outstanding (includes top 10 finishers) with a 1-2-3 finish in the Under 15/17 Women’s race, FREYA STAPLETON U17 had a runaway win from GRACE INGLES U17 with SOPHIA STAAB U17 7 seconds behind in 3rd place. The best placed Under 15 was JOANNE MIRANDA finishing 6th and EMILY HATHAWAY 10th.
NAOMI GRANT running her first race since her recent marriage to MATT, started her senior Women’s campaign winning the race by 11 seconds, also SARAH BUTLER ran a solid race to finish 2nd Under 20.
In the Under 11 Boys THOMAS CADWALLADER fresh from his recent track records finished in 4th place, recent new member POSIE SHAW finished 8th in the Under 11 Girls and ZICO JONES moving up to the Under 13 Boys age-group finished in 7th place.

Our team positions are looking healthy with our Under 15/17 Womens team repeating their dominating success of last season, winning on the day some 31 points ahead of Victoria Park & Tower Hamlets. The Senior Womens team started the season looking for promotion, finished 1st with the same points as Victoria Park & Tower Hamlets, but ahead based on NAOMI’S win.
In the youger age-groups our Under 11 Girls finished in 3rd place, Under 13 Boys finished in 4th place and Under 13 Girls and Under 15/17 Men finished 6th. Finally our Under 11 Boys and Senior Men both finished 10th.

Under 11 Boys (1500m) – THOMAS CADWALLADER 4th (5:42) the winner was Benji Bediako of London Heathside (5:31), 42 runners finished
Team Result – 1st Woodford Green & Essex Ladies (109 points), 2nd London Heathside (96), 3rd Victoria Park & Tower Hamlets (86), 10th SBH (35), 12 teams finished

Under 11 Girl (1500m) – POSIE SHAW 8th (6:23), LUCY JOHNSON 12th (6:34), PHOEBE MUSIC 15th (6:44), EVA HIGSON 24th (7:11) the winner was Skye Bishop of Thames Valley Harriers (5:48), 34 runners finished
Team Result – 1st Woodford Green & Essex Ladies (106 points), 2nd Victoria Park & Tower Hamlets (105), 3rd SBH (76), 14 teams finished

Under 13 Boys (3000m) – ZICO JONES 7th (11:36), JOE O’HARA 24th (12:50), ANDONI AMPHLETT 27th (13:08), TOBY EDWARDS 28th (13:16) the winner was Jimmy Geller of Woodford Green & Essex Ladies (10:40), 46 runners finished
Team Result – 1st Woodford Green & Essex Ladies “A” (173 points), 2nd Herts Phoenix (153), 3rd Woodford Green & Essex Ladies “B” (129), 4th SBH (102), 15 teams finished

Under 13 Girls (3000m) – EVIE REDPATH 17th (13:13), LAUREN MALTZ 30th (13:58), OLIVE HARVEY-DEW 32nd (14:08) ABI JEFFERY 35th (14:32) the winner was Abigail Reid of Woodford Green & Essex Ladies (11:38), 49 runners finished
Team Result – 1st Woodford Green & Essex Ladies “A” (175 points), 2nd Woodford Green & Essex Ladies “B” (128), 3rd Herts Phoenix (127), 6th SBH (77), 16 teams finished

Under 15 Boys/Under 17 Men (4000m) – JUDE MIRANDA U17 13th (15:08 11th U17), SAMUEL GREENSTEIN U15 18th (15:17 4th U15), DYLAN HEPWORTH U17 28th (15:47 20th U17), JOE HEATHER U17 33rd (15:58 30th U17), DYLAN MICHEL U15 46th (16:27 20th U15), MAX WINFIELD U15 50th (16:40 23rd U15), BEN KELLY U17 64th (17:33 39th U17), MATTHEW MCATEER U17 65th (17:40 40th U17), THEO BODEN U15 74th (18.00 41st U15), JACOB NUSTEDT U15 75th (18:01 42nd U15), CONOR O’KEEFFE U17 82nd (18:50 43rd U17) the Under 15 winner was Daniel Gill of Herts Phoenix (14:47), Under 17 winner was Abdifatah Khalif of Hillingdon (13:43), 47 Under 15 runners and 47 Under 17 runners finished
Team Result – 1st Woodford Green & Essex Ladies “A” (328 points), 2nd Herts Phoenix (317), 3rd London Heathside (310), 6th SBH “A” (286), 13th SBH “B” (155), 24th SBH “C” (54), 27 teams finished

Under 15 Girls/Under 17 Women (4000m) – FREYA STAPLETON U17 1st (15:42 1st U17), GRACE INGLES U17 2nd (16:32 2nd U17), SOPHIA STAAB U17 3rd (16:39 3rd U17), JOANNE MIRANDA U15 14th (17:42 6th U15), EMILY HATHAWAY U17 17th (17:50 10th U17), ELENA RONCARATI U15 30th (19:16 19th U15), NATASHA TANNER U15 31st (19:24 20th U15), RACHEL PEARLMAN U15 33rd (19:31 22nd U15), NADIA POTTER U17 36th (19.51 13th U17), REBECCA JEFFERY U15 48th (22:15 31st U15), SARON RICHARDSON U15 50th (22:25 33rd U15) the Under 15 winner was Myla Stiling of Victoria Park & Tower Hamlets (16:54), 36 Under 15 runners and 17 Under 17 runners finished
Team Result – 1st SBH “A” (192 points), 2nd Victoria Park & Tower Hamlets (161), 3rd London Heathside (156), 7th SBH “B” (101), 12th SBH “C” (27), 18 teams finished

Senior Men (8000m) – THOMAS BUTLER U23 20th (27:06), BEN WINFIELD U20 54th (28:56), ORLANDO EDWARDS V40 57th (28:59), MATT GRANT 86th (29:54), PHILIP CUNNINGHAM V55 425th (40:45), RUSSELL DEVITT V65 480th (47:53) the winner was Adam Kirk-Smith of London Heathside (25:20), 486 runners finished
Team Result – Division 1 – 1st Highgate Harriers (1130 points), 2nd Woodford Green & Essex Ladies (935), 3rd Victoria Park & Tower Hamlets (850), 10th SBH (287) 10 teams finished

Senior Women (6000m) – NAOMI GRANT 1st (21:44), VICTORIA WALKER 15th (24:30), ELANA DIMMER 43rd (26:16), SARAH BUTLER U20 58th (27:17 2nd U20), KAYLA MICHEL U20 141st (31:43) 228 runners finished
Team Result – Division 2 – 1st SBH (313 points), 2nd Victoria Park & Tower Hamlets “B” (313), 3rd Highgate Harriers “B” (310) 10 teams finished

Link to the current SBH Winter Cross Country Points tables – Mens 2018-2019 Points Tables Updated 13-10-18 With Met League Results Womens 2018-2019 Points Tables Updated 13-10-18 With Met League Results

WISCONSIN PRE NATIONAL – Took place in Madison, Wisconsin, USA on 13 October
XC 6000m –LIZZIE BIRD 87th (21.41)

PENN STATE NATIONALS OPEN – Took place in College, Pennsylvania, USA on 12 October
XC 8369m –LIAM DEE U23 (Iona College) 9th (25.12)

PARKRUN 5K RESULTS – 13 OCTOBER – ELLENBROOK FIELDS – JOSHUA EDWARDS U20 2nd (18.49) 23rd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 185th (29.22) 144th parkrun – HAMPSTEAD HEATH – LILY ARCHER U17 347th (New PB 34.35) 2nd parkrun – OAK HILL – ASHWIN FOWKES-GAJAN U15 4th (19.52) 17th parkrun, STUART SINGER V55 12th (21.18) 225th parkrun, BRADLEY SINGER 114th (27.19) 87th parkrun

JOYCE SMITH MBE RECEIVED SPIRIT OF LONDON AWARD – The Spirit of London campaign was launched at City Hall, London to celebrate the unique spirit of the 26.2-mile event and the many extraordinary stories of those who have been involved since its first edition in 1981.

The inaugural winners 37 years ago – joint men’s race champions DICK BEARDSLEY and INGE SIMONSEN and women’s race winner JOYCE SMITH – were among the award recipients, along with marathon world record-holder PAULA RADCLIFFE and wheelchair racing greats DAVID WEIR and TANNI GREY-THOMPSON.

The British Olympian and former 3000m world record-holder won the inaugural London Marathon in 1981 in 2:29:57 at the age of 43.

The Virgin Money London Marathon this year celebrates its 35th anniversary and while one running great – PAULA RADCLIFFE prepares to enjoy what could potentially be a final hurrah over 26.2 miles at the age of 45 next year.

JOYCE SMITH was ahead of her time and was two years older than the now world record-holder and only in her second year of competitive marathon running when she claimed victory in London.
When JOYCE began competitive athletics in the 1950s the longest track race in international competition available to women was 880 yards, so she moved up in distance as the events became available. From being introduced to running at a summer camp when she was 15 to finishing 11th in the 1984 Olympic marathon at the age of 46, the progression of her career is a fascinating tale.
“Obviously right through my athletics career, the events weren’t there,” the 80-year-old told Athletics Weekly at the London Marathon’s recent annual lunch event. “I moved up events as they came in so that’s why my career obviously prolonged.”
“Obviously right through my athletics career, the events weren’t there … I moved up events as they came in”
After success on the country including a full set of world medals and world record-breaking performances on the track, JOYCE smashed the British record when running her first marathon in 1979. She improved that mark three more times before running 2:29:57 to win the inaugural London Marathon in 1981. That was the first time a British woman and any female over the age of 40 had gone sub-2:30.
She returned to London a year later and retained her title, clocking another British record of 2:29:43 and becoming, at the age of 44 years and 195 days, the oldest woman to win the race. It’s a record that still stands today.
“Before I did the marathon I had found that running the 3000m at 41, I was having problems,” said Smith, who had earlier captained the GB women’s team at the 1972 Olympics in Munich where she ran the 1500m. “I tried to make the Europeans in 1978 and was having injuries and goodness knows what, so I knew I couldn’t track train any more. I just wanted to do a marathon like lots of people to say you’ve done one.
“The first one (in Cheshire) went well and within three months I did another two – the Avon International, I won that, and then the Tokyo International, and I won that.
“I just wanted to do a marathon like lots of people to say you’ve done one”
“So it created this new big world. In the first year of my marathons I did six marathons, as I didn’t know how long it was going to last because of my age.”
JOYCE would enjoy another six years of competitive running during which time she finished ninth at the first IAAF World Championships in Helsinki and 11th in the first women’s Olympic marathon in Los Angeles. She helped to take the event to new levels – her 2:29:43 lifetime best set in London in 1982 would have seen her top the UK rankings in both 2014 and 2013 and she believes she could have gone quicker“Looking back I wish I’d been able to do it (the marathon) in my 30s,” she said. “Because, you know, obviously I was reasonable at it and what would I have achieved?”

ENGLAND ATHLETICS REGIONAL VOLUNTEER AWARDS – Congratulations to TONY SMITH who was presented with the London Region Volunteer of the Year award. TONY who has been a Coach and Team Manager at Shaftesbury Barnet Harriers for over 30 years. An incredibly well-respected man in the community, he is a coach mentor for new coaches at the club, has served on the committee for over 30 years, and even sat as president! He shares his love of the sport with athletes and coaches alike and is a fundamental part of the club.

LEE VALLEY INDOOR FIXTURES 2018-2019 – The following fixture information are for those fixtures promoted and run by the Lee Valley Athletic Centre.

Date, Event & Age-Groups Closing Date
Saturday 20 October – Minithon – U9, U11, U13 Entries Closed
Sunday 2 December – Open Meeting – All Age-Groups Inc U13 Sunday 25 November
Saturday 8 December – Minithon – U9, U11, U13 Wednesday 5 December
Tuesday 1 January – New Year’s Open – All Age-Groups Inc U13 Friday 28 December
Saturday 5 January – London Games – U17 Inc U15 Hurdles Sunday 30 December
Sunday 6 January – London Games – U13 & U15 Sunday 30 December
Saturday/Sunday 26/27 January – London Games – U20 & Senior Sunday 20 January
Wednesday 6 February – Falola Dream Mile & 3k Open – U17 & Above Tuesday 5 February
Wednesday 20 February – Middle Distance Open – Sunday 17 February
All Age-Groups Inc U13
Saturday 23 February – Minithon – U9, U11, U13 Wednesday 20 February

Please use this link for all information on above, and at the same time you can enter yourselves as well – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms

The remaining Lee Valley fixtures I am awaiting the information from the various organisation, SEAA, BMAF etc.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 20 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Start Times 11.00am U17 & U20 Women (3 x 2.5km), 11.30am U17 & U20 Men (3 x 3km), 12.10pm U13 Girls (3 x 2km), 12.40pm U13 Boys (3 x 2km), 1.10pm U15 Girls (3 x 2km), 1.35pm U15 Boys (3 x 2km), 2.00pm Senior Women (3 x 3km), 2.30pm Senior Men (4 x 5km).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The second fixture of five takes place on Saturday 27 October at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 11.30am.
Start Times – 12.45pm U11 Girls (1500m), 12.55pm approximately U11 Boys & U13 Girls (2200m), 1.10pm approximately U13 Boys & U15 Girls (3000m), 1.30pm approximately U15 Boys & U17 Women (4000m), 2.00pm approximately U17 Men (5000m) inconjunction with the Senior Women. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

LIDDIARD TROPHY/NORTH OF THE THAMES CHAMPIONSHIPS– Takes place on Saturday 27 October at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 11.30am.
Start Times – 2.00pm U20 and Senior Women (3 Miles), 2.30pm U20 and Senior Men (5 Miles).
Note: You will have to be pre-entered by your respective Team Manager

NORTH LONDON CHAMPIONSHIPS – Takes place on Saturday 3 November. The race headquarters is Hackney Marshes Centre, off Homerton Road (Satnav E9 5PF). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The start and finish are close to the changing room.
Start Times – 2.00pm U20, Senior & Veteran Women, 2.45pm U20, Senior & Veteran Men.
Entries Close Saturday 20 October
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 10 November at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6XF).
Race Headquarters – Adjacent to the building by the playground at the north end of the north car park, close to the Start/Finish, refreshments will be available in this area. Registration will be adjacent to the Start/Finish.
Changing Facilities – There are no showers/changing rooms, as such. Toilets are available in the building by the playground, extra toilets will be provided nearby. There are Toilets located at the Sailing Centre on the south side of the park.
Course Location – North Side Stanborough Park – Course Map Headquarters to course 20 seconds.
Course Description – Start and Finish in grassed field, remainder undulating parkland course suitable for spikes.
Public Transport – Welwyn Garden City Station (Main Line) 1.25 miles.
Directions From Major Roads – Leave the A1(M) at Junction 4, (after the Hatfield Tunnel). At the roundabout take the second exit to A414/A6129. At the next roundabout take the first exit A6129. At the bottom of the dual carriageway take the second exit out of the roundabout. The entrance to the car park on the north side is on your left after around 100m. The entrance to the car park on the south side is more or less opposite but you cannot gain access from the left side of the carriageway.
As early arrivers will undoubtedly fill the car park on the north side, you may be advised to go straight to the one on the south side.
Parking – There is a fairly large car park on the north side of the Park, adjacent to the course.
There is a very large car park on the south side of the Park, 5 minutes walk to the course.
These car parks are ‘Pay & Display’. You must display a ticket or you may incur a fine. We have negotiated a reduced rate of £1.50.
There is a footpath under the road bridge, providing traffic-free access between the south side and the north side of the Park.
Access to both of these car parks is only permitted from the adjacent side of the carriageway. If you cannot find a space on the north side, to get to the south side you must drive to the roundabout at the top of the hill and return on the other side of the carriageway.
YOU MUST OBEY THE TRAFFIC SIGNS
Start Times – 12.40pm U11 (Over 9) Boys (1700m), 12.45pm U11 (Over 9) Girls (1700m), 12.55pm U13 Boys (3000m), 1.00pm U13 Girls (3000m), not before 1.20pm U17 Men and U15 Boys (4200m), not before 1.25pm U17 Women and U15 Girls (4200m), not before 1.55pm U20, Senior and Veteran Women (6000m), not before 2.35pm U20, Senior and Veteran Men (8000m).
Other Information – All clubs should arrive before the start of the meeting (12:40) in order for numbers to be distributed to each club. To be eligible to score, competitors must compete in the correct race for their age group. Competitors in the Under 13 race must be 11 or over on the day of competition.
Safety: Runners are not allowed to wear I Pods/Walkmans when competing.
Note: You do not have to be pre-entered, just turn up and run
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

LONDON CHAMPIONSHIPS – Takes place on Saturday 17 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Start Times – 1.15pm U20 and Senior Women, 2.00pm Under 20 and Senior Men.
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track – https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Close Friday 2 November
Note: You will have to be pre-entered by your respective Team Manager

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 11 October 2018

Posted on 03/10/201810/10/2018 by sbharriers

Happy Birthday this week to Omar Althaaf, Abi Boyden, Daniel Bramble, Julia Dyminska, Esther Fatuade, Yasmin Lakin, Lee McConnell, Lenard Michel, Jude Miranda, Jo Newall, Kofi Owusu, Ted Parker, Daniel Radley, Elena Roncarati, Nicholas Shaw, Sophia Stockwell, Samuel Travis, Lisa Webb and Rosalind Zeffertt

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

NEW CLUB RECORD – Congratulations to THOMAS CADWALLADER who at the Biggleswade Open Meeting at Sandy on 29 September, broke the Under 11 Boys 600m club record with a time of (1:50.61), the previous record was (1:55.8) set by SAMUEL GREENSTEIN at Watford on 7 June 2015.

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. The club and team managers would like to see a very big turnout of athletes for this fixture. For all details see upcoming fixtures below.

Last season was one of the club’s best years overall, individually GIANLEO STUBBS won the Under 11 Boys title winning 5 out of 5 races, 2nd was new member ZICO JONES (Barnet & District last season) and THOMAS CADWALLADER finished 3rd place. Under 11 Girls EVIE REDPATH finished in 8th place. Under 13 Boys SAMUEL GREENSTEIN finished in 4th place and THEO BODEN finished in 4th place. Under 13 Girls LOUISA STAAB finished just outside the top 10 in 14th place. Under 15 Boys JOE HEATHER finished just outside the top 10 in 12th place. Under 15 Girls winner was another new member to Shaftesbury FREYA STAPLETON (Herts Phoenix last season) with GRACE INGLES finishing in 2nd place and ELENA RONCARATI finishing in 3rd place. Under 17 Men DYLAN HEPWORTH finished in 6th place and BEN KELLY finished in 10th place. Under 17 Women featured 4 in the top 10 SOPHIA STAAB finished in 2nd place, JOSEPHINE CHADWICK finished in 4th place, SARAH BUTLER finished in 6th place and finally LIDIA KYRIACOU finished in 10th place. Senior Men with 4 out of the 5 races to count RICHARD GOODMAN won 3 and 2nd in the other, with PHILLIP CROUT finishing in 8th place. In the Under 20 Men THOMAS BUTLER had a comfortable win with JEREMY DEMPSEY finishing in 9th place. V50 Women JO KENT (2nd Claim) won 5 out of 5 races.

Our individual success as you will see was reflected in the final team positions, also we had an amazing turnout at most fixtures. Whereas teams maybe had 2 or 3 finishers only, this is reflected in the team result, but generally we had 5 or 6 runners which enabled us finish above a lot of teams.

These are the minimum finishers to record the best team result – In the Under 11 to Under 17 Men & Women and Veteran Men & Women it is 4 to score, Senior Women 5 to score and Senior Men 12 to score.

Final team positions – Under 11 Boys finished 2nd to Victoria Park & Tower Hamlets by 1 point. Under 11 Girls finished in 6th place. Under 13 Boys finished in 3rd place. Under 13 Girls finished in 6th place. Under 17/20 Men finished in 3rd place. Under 17/20 Women won by an astonishing record points total, winning by 150 points and the “B” team finished 4th. Senior Men finished in 5th place, to improve we need a minimum of 18-20 runners, with a good proportion in the top 50 to give us a chance of improving. Veteran Men we have a good squad of oldun’s therefore we could challenge for promotion out of Division 3. Senior Women unfortunately due to the lack of numbers the team was relegated, so the challenge is there to regain our place in Division 1. Veteran Women overall we are lacking in numbers.

The first fixture at Claybury is the first fixture to count in the SBH Winter Cross Country Points league.

ONE HUNDRED AND COUNTING – Congratulations to HUGH RICHARDS who at the Blandford Parkrun completed his 100th race

NATIONAL MENS 6 STAGE AND WOMENS 4 STAGE AND YOUNG ATHLETES ROAD RELAYS – Took place last Saturday 6 October in Sutton Park, Birmingham.
Following our excellent performances in the Southern Road Relays 2 weeks ago, we repeated that succes at the home of road running Sutton Park.

Top honours went to our Under 17 Women who won the Silver Medalsfinishing just 14 seconds behind City of Norwich.The team was Leg 1 LIA RADUS followed by FREYA STAPLETON who ran the 7th fastest time of the race) and GRACE INGLES on the final Leg. This was by far their best performance in the past 10 years when they finished 8th in 2013.

Our Under 17 Men finished strongly in winning the Bronze Medals, on Leg 1 was FINN HARVEY followed by DAVID STONE and KRISTIAN IMROTH on the final Leg recording the fastest time of the race. KRISTIAN in his first major championship for the club, brought the team home just 7 and 5 seconds respectively behind Charnwood and Cambridge & Coleridge. Maintaining our record winning in 2013 and 2016 and 2nd in 2011.

Our Senior Men followed up the 6th place in the Southern, excelled again finishing in 7th place which is their best finish for many a year. The team suffered the loss of JACK CRABTREE with a knee injury during the week. The team was THOMAS BUTLER U23, KIERAN CLEMENTS, WILLIAM RYLE-HODGES, JAKE SHELLEY,MARK PEARCE and PHILIP CROUT.

The Under 15 Boys team finished 14th, Under 15 Girls team finished 19th, Under 13 Boys team finished 26th and Senior Women team finished 37th

Under 13 Girls (3 Legs of 3880m) – No SBH Team
Team Result – 1st Tonbridge (43.09), 2nd Chiltern Harriers (43.37), 3rd Southampton (43.58) 47 teams finished
Fastest 3 Legs – 1st Lily Slack of Tonbridge (Leg 3 13.48), 2nd Phoebe Gill of St Albans Striders (Leg 1 14.05), 3rd Francesca Baxter of Chiltern Harriers (Leg 1 14.09)

Under 13 Boys (3 Legs of 3880m) – SBH 26th (44.38) Leg 1 ZICO JONES (43rd 15.02), Leg 2 GIANLEO STUBBS (12th 13.37), Leg 3 ISAIAH OCHEJA (26th 15.59)
Team Result – 1st Cambridge & Coleridge (41.19), 2nd Chiltern Harriers (41.50), 3rd Herne Hill Harriers (42.03) 64 teams finished
Fastest 3 Legs – 1st Isaac Morris of Cambridge & Coleridge (Leg 1 13.17), 2nd Thomas Redmond of Chiltern Harriers (Leg 2 13.22), 3rd Daniel Vanaardt of Wreake & Soar Valley (Leg 3 13.23)

Under 15 Girls (3 Legs of 3880m) – SBH 19th (45.38) Leg 1 MAAYAN RADUS (24th 14.53), Leg 2 JOANNE MIRANDA (19th 15.20), Leg 3 ELENA RONCARATI (19th 15.25)
Team Result – 1st Vale Royal (42.31), 2nd Windsor, Slough, Eton & Hounslow (42.48), 3rd Aldershot, Farnham & District (43.04) 59 teams finished
Fastest 3 Legs – 1st Holly Weedall of Vale Royal (Leg 3 13.23), 2nd Indienne King of Wreake & Soar Valley (Leg 1 13.46), 3rd Elsie Robinson of Saffron (Leg 1 13.49)

Under 15 Boys (3 Legs of 3880m) – SBH “A” 14th (40.02) Leg 1 LUCA STUBBS (6th 12.43), Leg 2 SAMUEL GREENSTEIN (6th 13.25), Leg 3 LEO RONCARATI (14th 13.54), SBH “B” 45th (42.42) Leg 1 DYLAN MICHEL (59th 14.17), Leg 2 MAX WINFIELD (53rd 14.34), Leg 3 SAM TRUEMAN (45th 13.51)
Team Result – 1st Aldershot, Farnham & District “A” (37.53), 2nd Aldershot, Farnham & District “B” (38.53), 3rd Bedford & County (39.09) 68 teams finished
Fastest 3 Legs – 1st James Wardle of Rushcliffe (Leg 1 12.21), 2nd Danny Adams of City of Norwich (Leg 1 12.33), 3rd Sam Hopkins of Salford Harriers (Leg 1 12.35)

Under 17 Women (3 Legs of 3880m) – SBH “A” won the Silver Medal (42.53) Leg 1 LIA RADUS (9th 14.19), Leg 2 FREYA STAPLETON (2nd 14.06 7th fastest time of the race), Leg 3 GRACE INGLES (2nd 14.28), SBH “B” 22nd (47.11) Leg 1 MIA GROOM (29th 15.11), Leg 2 SCARLETT KENT (34th 16.59), Leg 3 EMILY HATHAWAY (22nd 15.01)
Team Result – 1st City of Norwich (42.39), 2nd SBH (42.53), 3rd Salford Harriers (43.14) 41 teams finished
Fastest 3 Legs – 1st Mia Atkinson of Charnwood (Leg 1 13.32), 2nd Tia Wilson of Bedford & County (Leg 1 13.33), 3rd Holly Smith of Vale Royal (Leg 3 13.41)
Photograph of our Silver Medalists FREYA, GRACE and LIA

Under 17 Men (3 Legs of 3880m) – SBH “A” won the Bronze Medal (36.06) Leg 1 FINN HARVEY (15th 12.18), Leg 2 DAVID STONE (3rd 11.59), Leg 3 KRISTIAN IMROTH (3rd 11.49 fastest time of the race), SBH “B” 28th (39.29) Leg 1 LAURANCE EDWARDS (27th 12.47), Leg 2 JUDE MIRANDA (27th 13.17), Leg 3 DANIEL GREENSTEIN (28th 13.25), SBH “C” 48th (42.09) Leg 1 DYLAN HEPWORTH (61st 13.43), Leg 2 JOE HEATHER (57th 14.10), Leg 3 JONATHAN BOARDMAN (48th 14.16)
Team Result – 1st Charnwood (35.59), 2nd Cambridge & Coleridge (36.01), 3rd SBH (36.06) 58 teams finished
Fastest 3 Legs – 1st Kristian Imroth of SBH (Leg 3 11.49), 2nd Equal Mohamed Ali of Ealing, Southall & Middlesex (Leg 2 11.50) and Aiden Kileen of Bedford & County (Leg 1 11.50)
Photograph of our Bronze Medalists DAVID, FINN and KRISTIAN

Senior Men (6 Legs of 5848m) – SBH 7th (1:47.47) Leg 1 THOMAS BUTLER U23 (32nd 18.12), Leg 2 KIERAN CLEMENTS (9th 17.13), Leg 3 2 WILLIAM RYLE-HODGES (9th 18.22), Leg 4 JAKE SHELLEY (7th 17.40), Leg 5 MARK PEARCE (7th 17:57), Leg 6 PHILIP CROUT (7th 18.23)
Team Result – 1st Stockport Harriers (1:45.07), 2nd Leeds City (1:45.32), 3rd Aldershot, Farnham & District (1:45.40) 76 teams finished
Fastest 3 Legs – 1st Aaron Scott of Lincoln Wellington (Leg 3 16.47), 2nd Thomas Keen of Cambridge & Coleridge (Leg 3 16.49), 3rd Ross Millington of Stockport Harriers (Leg 6 16.54)

Senior Women (4 Legs of 4330m) – SBH “A” 37th (1:09.00) Leg 1 VICTORIA WALKER (38th 16.13), Leg 2 GABRIELLA KYRIACOU U20 (34th 16.46), Leg 3 2 SARAH BUTLER U20 (38th 18.15), Leg 4 ELANA DIMMER (37th 17.46), SBH “B” Incomplete Team Leg 1 KAYLA MICHEL U20 (76th 19.26)
Team Result – 1st Aldershot, Farnham & District (57.56), 2nd Leeds City (59.29), 3rd Tonbridge (59.56) 67 teams finished
Fastest 3 Legs – 1st Emily Hoskerthornhill of Aldershot, Farnham & District (Leg 1 13.58), 2nd Jessica Judd of Blackburn Harriers (Leg 4 14.07), 3rd Lauren Howarth of Leigh Harriers (Leg 2 14.12)

Link to official results – Under 15 Girls Under 13 Boys Under 13 Girls Under 15 Boys Under 17 Women Under 17 Men Senior Women Senior Men

ABBOTS LANGLEY 5K – Took place on 7 October
JOSHUA EDWARDS U20 3rd (PB 17.43), TOBY EDWARDS U13 7th (PB 20.16)

ABBOTS LANGLEY 3K – Took place on 7 October
MIA HIGSON U13 19th (PB 19.01), EVA HIGSON U11 25th (PB 19.37)

BIGGLESWADE OPEN MEETING – Took place in Sandy on 29 September.
600m – U11X THOMAS CADWALLADER U11 1st (PB 1:50.61) taking 6.38 seconds off his 2017 time, and is a new club record
Discus 1kg – SX A JESSICA EMERY 1st (36.32m)
Discus 1.75kg – U20M A OLIVER GRAHAM 1st (35.59m)
Hammer 6kg – SM A OLIVER GRAHAM 1st (56.29m)

LEE VALLEY INDOOR FIXTURES 2018-2019 – The following fixture information are for those fixtures promoted and run by the Lee Valley Athletic Centre.

Date, Event & Age-Groups Closing Date
Saturday 20 October – Minithon – U9, U11, U13 Wednesday 17 October
Sunday 2 December – Open Meeting – All Age-Groups Inc U13 Sunday 25 November
Saturday 8 December – Minithon – U9, U11, U13 Wednesday 5 December
Tuesday 1 January – New Year’s Open – All Age-Groups Inc U13 Friday 28 December
Saturday 5 January – London Games – U17 Inc U15 Hurdles Sunday 30 December
Sunday 6 January – London Games – U13 & U15 Sunday 30 December
Saturday/Sunday 26/27 January – London Games – U20 & Senior Sunday 20 January
Wednesday 6 February – Falola Dream Mile & 3k Open – U17 & Above Tuesday 5 February
Wednesday 20 February – Middle Distance Open – Sunday 17 February
All Age-Groups Inc U13
Saturday 23 February – Minithon – U9, U11, U13 Wednesday 20 February

Please use this link for all information on above, and at the same time you can enter yourselves as well – https://www.visitleevalley.org.uk/go/lee-valley-athletics-centre/#competition-entry-forms

The remaining Lee Valley fixtures I am awaiting the information from the various organisation, SEAA, BMAF etc.

CLUB CONNECT RESULTS 2018 – These are the combined results (men and women) for the top 9 clubs from the Club Connect competition at the 2018 British Senior Championships held in Birmingham on 30 June / 1 July, based on the results achieved by first claim members in the finals of each event scoring 8 points for a win down to 1 point for an 8th place.

1st Birchfield Harriers (119.5 points), 2nd Shaftesbury Barnet Harriers (101.5), 3rd Enfield and Haringey (63), 4th Blackheath and Bromley (59), 5th Aldershot, Farnham and District (54), 6th Sale Harriers (50), 7th Windsor Slough Eton and Hounslow’s (41), 8th Thames Valley Harriers (41), 9th Woodford Green and Essex Ladies (39)

Shaftesbury Barnet Harriers won the men’s competition for the 3rd year running whilst Birchfield Harriers won the women’s competition.

PARKRUN 5K RESULTS – 6 OCTOBER – ALDENHAM – BEN KELLY U17 12th (22.11) 15th parkrun, JOHN KELLY V65 25th (25.05) 17th parkrun – BLANDFORD – HUGH RICHARDS V70 56th (26.55) 100th parkrun – ELLENBROOK FIELDS – VICTORIA PRITCHARD 2nd (17.41) 27th parkrun – GLADSTONE – ANDREW HOLMES V50 78th (New PB 25.38) 14th parkrun – GUNNERSBURY – GEORGIA BELL 10th (New PB 18.39) 2nd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 173rd (28.46) 143rd parkrun – OAK HILL – ASHWIN FOWKES-GAJAN 3rd (New PB 19.17) 16th parkrun, STUART SINGER V55 26th (21.26) 224th parkrun, LOTTIE RACHEL U13 93rd (25.27) 9th parkrun, BRADLEY SINGER 140th (27.44) 86th parkrun – PANSHANGER – RUSSELL DEVITT V65 127th (27.13) 128th parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 63rd (27.41) 95th parkrun – ST ALBANS – REBEKAH GARDINER 18th (19.34) 36th parkrun

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8RD). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North (Satnav IG8 8NN).
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS– Takes place on Saturday 3 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Start Times – 10.45am U20 Women (3 x 2.5K), 10.57am U17 Women (3 x 2.5K), 11.26am U13 Boys (3 x 2K), 11.50pm U13 Girls (3 x 2K), 12.15pm U20 Men (3 x 3K), 12.40pm U17 Men (3 x 3K), 1.06pm U15 Girls (3 x 2K), 1.30pm U15 Boys (3 x 2K), 1.50pm Senior Women (3 x 3K), 2.40pm Senior Men (4 x 5K).
Entries Close Friday 12 October
Note: You will have to be pre-entered by your respective Team Manager

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 4 October 2018

Posted on 02/10/201803/10/2018 by sbharriers

Happy Birthday this week to Emma Andersson, Najibe Arbe, Lily Archer, Lizzy Bird, Elliot Burcher, Christiaan Cavalli-Warby, Isaac Chandler, Shereen Charles, Tanitoluwa Edu, Victoria Godfrey, Kai Gordon, Ross Hajipanayi, Louis Hazel, Sam Hazel, Kenya Hibbert, Liberty Kikanka, Jon Lennard, Chenna Okoh, Irene Peaty Miller, Kane Pinnock, Cristina Potter, Lia Radus, Bryan Smith, Tony Smith, Anthony Soalla-Bell and Jevonte Wright

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful 2018 to ASHWIN FOWKES-GAJAN, EMILY HATHAWAY, JAMES LANCASTER and POSIE SHAW

NEW CLUB RECORD – Congratulations to THOMAS CADWALLADER who at the London Preparatory Schools Championships in Eton on 11 June, broke his own Under 11 Boys 800m club record with a time of (2:31.89), his previous time was (2:33.87) set at Parliament Hill on 21 April.

NORTH WEST LONDON LEAGUE – The first of five cross country races took place last Saturday 29 September at Berkeley Fields, Horsenden Hill.

An excellent day for the with warm sunshine to greet everyone on arrival and glorious weather all afternoon, Berkeley Fields was the perfect setting for the first fixture of the 2018-19 season

Under 11 Girls (1200m) – POSIE SHAW 7th (6.07), 39 runners, finished, the winner was Annabel Insley of Cookham (5.38)
Team Result – 1st Highgate Harriers (15 points), 2nd Thames Valley Harriers (32), 3rd Cookham (35), 11th SBH (87) 15 teams finished

Under 11 Boys (2000m) – No SBH Runner, 34 runners, finished, the winner was Benjy Bediako of London Heathside (6.56)
Team Result – 1st Thames Valley Harriers (27 points), 2nd London Heathside (52), 3rd Highgate Harriers (54) 10 teams finished

Under 13 Girls (2000m) – ABI JEFFERY 35th (8.12), 56 runners, finished, the winner was Asmaa Abdirahman of Hillingdon (6.54)
Team Result – 1st Cookham (18 points), 2nd Thames Valley Harriers (22), 3rd Dacorum & Tring (31), 18th SBH (149) 18 teams finished

Under 13 Boys (3000m) – ZICO JONES 2nd (10.46), 46 runners finished, the winner was Spike Blake of London Heathside (10.25)
Team Result – 1st Thames Valley Harriers (27 points), 2nd London Heathside (52), 3rd Highgate Harriers (54) 14 teams finished

Under 15 Girls (3000m) – ELENA RONCARATI 3rd (11.12), ASHA HORBACKI 27th (13.04), REBECCA JEFFERY 38th (14.28), 40 runners, finished, the winner was Rose Garrett of London Heathside (11.03)
Team Result – 1st London Heathside (30 points), 2nd Cookham (31), 3rd Thames Valley Harriers (38), 8th SBH (66) 12 teams finished

Under 15 Boys (4000m) – No SBH Runner, 45 runners finished, the winner was S Czarka of Ealing, Southall & Middlesex (12.39)
Team Result – 1st Dacorum & Tring “A” (22 points), 2nd London Heathside (63), 3rd Dacorum & Tring “B” (69) 13 teams finished

Under 17 Women (4000m) – No SBH Runner. 40 runners, finished, the winner was I Patel of Dacorum & Tring (14.24)
Team Result – 1st Thames Valley Harriers (12 points), 2nd Dacorum & Tring (19), 3rd Ealing, Southall & Middlesex (26), 7 teams finished

Under 17 Men (4700m) – DYLAN HEPWORTH 16th (17.06), MATTHEW MCATEER 26th (17.29), CONOR O’KEEFFE 28th (18.57), 18 runners finished, the winner was Mohamed Ali of Ealing, Southall & Middlesex (14.21)
Team Result – 1st Ealing, Southall & Middlesex (34 points), 2nd Dacorum & Tring (35), 3rd Trent Park (56), 7th SBH (102) 11 teams finished

Link to official results – NWLL Fixture 1 Greenford Girls Results 29-09-18 NWLL Fixture 1 Greenford Boys Results 29-09-18

UNDER 15 BOYS TEAM – Photograph 0f the Under 15 Boys team of MUKHTAR MUSA, GILAD NACHSHEN, MAHIIS HERSI and LUCA STUBBS after winning the team Bronze Medals at the Southern Young Athletes road relays, held at Crystal Palace on 23 September.

NORTH LONDON AQUATICS – Here’s a request from our Club Treasurer, GEOFF MORPHITIS, asking you to support a local charity.
Please read the following urgent message from our friends at North London Aquatics. I’ve pledged an amount in support of their fund-raising which will only be taken up if the target is met. The vast majority of our members live within a couple of miles of the facility and you all have friends who live locally. So please support this initiative for the benefit of all members of the local community. As they say, it’s not just the size of the pledge but more importantly the number of you who support this once in a lifetime initiative. Thanks.

Dear All – Can you help us build a deep water inclusive pool with over FIFTY aquatic activities at the new Barnet Copthall Sports Centre in Mill Hill.
Please, please watch our video below by Middlesex University students and narrated by Joanna Lumley! https://youtu.be/7l1Ujd8Ijow
Please pledge £2, £5 or whatever you wish towards our crowdfunding campaign. We pitch to the Mayor of London in October and need as many pledges as possible prior to that.
When you’ve pledged please forward onto your contacts and leave us a message on the Spacehive page: www.spacehive.com/north-London-Aquatics

Thanks everyone! We really, really appreciate it!
The NLA TEAM
Whatsapp 07940 735025
www.twitter.com/Save_Diving_Ldn – please retweet
www.facebook.com/savedivingldn – please share us
www.instagram.com/northlondonaquatics

SOUTHERN COUNTIES VAC WOMEN’S FINAL – Took place in Ashford, Kent on 30 September.
100m – W35 B ROSALIND ZEFFERTT V55 4th (15.71 w-0.3)
200m – W35 B ROSALIND ZEFFERTT V55 6th (34.06 w-0.2)
400m – W35 B LISA WEBB V50 4th (SB 69.64)
1500m – W50 A LISA WEBB V50 1st (5:26.49)
High Jump – W50 ROSALIND ZEFFERTT V55 5th (PB 1.10m) could not finish as was competing in the Long Jump
Long Jump – W50 ROSALIND ZEFFERTT V55 3rd (3.63m nwr)
Triple Jump – W50 ROSALIND ZEFFERTT V55 2nd (PB 7.59m nwr) adding 24cm to her 2 July jump, and is ranked UK No.10 U23 in 2018
4x100m Relay – BARNET & DISTRICT 7th (67.44) which included ROSALIND
4x400m Relay – BARNET & DISTRICT 5th (5:17.20) which included LISA

With teams from the Southampton & Dartford areas, Barnet & District finished in 7th place, the winners were Epsom & Ewell Harriers.

ST MARY’S RICHMOND OPEN MEETING – Took place in Twickenham on 30 September.
800m – SM 3 MUKTAR MUSA U15 1st (PB 2:04.98) taking 1.22 seconds off his 8 August time, GILAD NACHSHEN U15 2nd (2:05.98), ARON YONA U15 8th (PB 2:27.90) taking 4.71 seconds off his 17 June time, DOVI LEVIN U15 9th (PB 2:28.50) taking 6.30 seconds off his 16 May time
1500m – SW 1 LIA RADUS U17 1st (4:53.60), SCARLETT KENT U17 2nd (5:27.26)
3000m – SW MAAYAN RADUS U15 2nd (11:00.49)
Discus 1kg – U15W KATIE WEBB (2nd Claim) 1st (PB 34.88m) adding 7cm to her 1 September throw, and is ranked UK No.5 U15 in 2018

CHELTENHAM HALF MARATHON – Took place on 30 September.
RACHEL FELTON V35 25th (80.07 1st Woman)

WINDSOR HALF MARATHON – Took place on 30 September.
KOJO KYEREME V40 11th (73.58 1st V40)

HERNE HILL HARRIERS THROWS OPEN MEETING – Took place in Tooting Bec on 29 September.
Discus 1kg – SW KATIE WEBB (2nd Claim) 1st (33.63m)

NUTTYCOMBE WISCONSIN INVITATIONAL – Took place in Verona, Wisconsin, USA on 28 September.
8000m XC – SM A LIAM DEE U20 (Iona College) 29th (23.51), JAMIE DEE U23 (Iona College) 63rd (24.07)

PARKRUN 5K RESULTS – 29 SEPTEMBER – BATH SKYLINE – RUFUS KENT U20 9th (18.58) 36th parkrun – BLANDFORD – HUGH RICHARDS V70 84th (26.35) 99th parkrun – ELLENBROOK FIELDS – VICTORIA PRITCHARD 4th (17.49) 26th parkrun, JOSHUA EDWARDS U20 5th (New PB 18.17) 22nd parkrun – GLADSTONE – NATHAN TADESSE U20 5th (First Time 19.14) 3rd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 184th (25.53) 142nd parkrun – HAMPSTEAD HEATH – RICHARD GOODMAN 1st (New PB 15.23) 5th parkrun – LINFORD WOODS – CARL VIDGEN 12th (21.11) 8th parkrun – OAK HILL – ASHWIN FOWKES-GAJAN 7th (20.00) 15th parkrun – PANSHANGER – FREYA STAPLETON U17 6th (18.40) 39th parkrun, SARAH WILLIAMS V35 16th (20.07) 16th parkrun, RICHARD WILLIAMS V35 23rd (21.01) 41st parkrun – PERRY LAKES, PERTH, AUSTRALIA – STUART MOORE V55 105th (First Time 27.26) 94th parkrun – PYMMES – EMILY HATHAWAY U17 11th (New PB 19.57) 21st parkrun – ST ALBANS – REBEKAH GARDINER 12th (19.30) 35th parkrun – STEVENAGE – RUSSELL DEVITT V65 90th (25.37) 127th parkrun

BRITISH CROSS COUNTRY GREATS – Athletics Weekly are conducting a vote for the greatest cross country runners in history. Shaftesbury has 2 of our greatest athletes DAVE BEFORD OBE and JOYCE SMITH MBE in the British Male and Female categories.

British Male – DAVE BEFORD winner of the English National in 1971 and runner-up behind the guesting ROD DIXON in 1973, he also won the International – the forerunner to the World Championships in San Sebastian winning by almost half a minute.Prior to the above DAVE won the Southern double in 1970 that has entered folklore, winning the senior title over nine miles of Parliament Hill and then minutes later starting the six-mile junior race and winning that to.

British Female – JOYCE SMITH sensationally winning the 1972 International title, she was then runner-up to Italy’s PAOLA CACCHI in the first ever IAAF World Championships in 1973. Even more notable was the length of her career. JOYCE won the English title as JOYCE BYATT of the now defunct Hampstead Harriers in 1959 and 1960 and returned to win it in 1973, also winning the first London Marathon in 1981, then retaing the title in 1982.

Please vote by using this link – https://www.athleticsweekly.com/news/muddy-marvels-vote-for-your-cross-country-greats-1039917615/

GENDER EQUALITY FOR INTER-COUNTIES RACE DISTANCE – The following article was published in the 28 September issue of Athletics Weekly.

Senior men and women will run the same distance of 10km at the UK Inter-Counties Championships in Prestwold Hall, Loughborough, on 9 March.

The event doubles as the British Athletics Cross Challenge final and trial for the IAAF World Cross Country Championships in Aarhus and, the organisers are adjusting the races from the usual distances of 12km for men and 8km for women.

The Saucony English National Cross Country Championships has come under pressure in the last 12 months to also reduce its distances, however a poll of athletes at this year’s event showed most runners wished to continue racing the traditional distances, with fears that the size of the women’s field might be hit if the distance was increased.

DOHA 2019 ONE YEAR TO GO – The following article was published on the Athletics Weekly website recently, 27 September 2018.
Organisers unveil the upgraded Khalifa International Stadium with revolutionary cooling system and ticketing programme to mark 365 days to go until the IAAF World Championships

The organising committee for next year’s IAAF World Championships in Doha, Qatar, opened the doors to the upgraded Khalifa International Stadium in Aspire Zone on Thursday to celebrate the one year to go milestone.
The stadium, with its state-of-the-art sustainable cooling system, was showcased, while the ticketing programme was also unveiled for the event which will take place from September 27 to October 6 2019.

“Today is a very important day in our readiness preparations,” said vice president and director general of the IAAF World Championships local organising committee and vice president of the IAAF, DAHLAN AL HAMAD.
“Everything is in place including a growing excitement and energy amongst the local community. In hosting the first ever IAAF World Athletics Championships in the Middle East, we have a shared vision and commitment in partnering with the IAAF, to grow participation of this wonderful sport across Qatar, the region and the world.

“To have such an ambition requires innovative, creative and bold thinking,” he added. “That is why an exciting new schedule exists with new formats. That’s why this stadium has cooling technology and why we want our young athletes and our local community to experience it live for themselves. That’s why we will introduce a midnight marathon. All these developments take imagination but stem from a single goal of enhancing athletics worldwide.”
The competition schedule, featuring the midnight marathon and 4x400m mixed relay, was revealed earlier this year.

While the temperature outside the stadium was 37°C, inside the conditions were set to 24-26°C. “The Global Sustainability Assessment System (GSAS) certified stadium, which will also host 2022 FIFA World Cup matches, is ready to play host to the 2019 Asian Athletics Championships in April 2019, the official test event for the IAAF World Athletics Championships later in the year,” organisers added.

Fans were encouraged to register their interest in tickets at iaafworldathleticschamps.com/doha2019/tickets to ensure they receive information, alerts and reminders for when tickets go on sale in November. Ticket options include “traditional Arab cushioned Majlis seating”, finish line seats, “taster options” priced at 14 EURO / 60 QAR and family and group discounts.

Commenting on one year to go, IAAF president SEBASTIAN COE said: “Qatar has been hosting official IAAF events for over 21 years and in the organising committee we have a trusted partner who is committed to delivering a World Athletics Championship which makes a real difference to the world of athletics.

NATIONAL YOUNG ATHLETES ROAD RELAY – Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 11.00am U13 Boys, 11.05am U13 Girls, 11.50am U15 Boys, 11.55am U15 Girls, 12.30pm U17 Men, 12.35pm U17 Women.
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL MEN’S 6 STAGE AND WOMEN’S 4 STAGE ROAD RELAY – Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 2.00pm Senior Men, 2.10pm Senior Women.
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8AA). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North (Satnav IG8 8NN).
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 20 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Start Times 11.00am U17 & U20 Women (3 x 2.5km), 11.30am U17 & U20 Men (3 x 3km), 12.10pm U13 Girls (3 x 2km), 12.40pm U13 Boys (3 x 2km), 1.10pm U15 Girls (3 x 2km), 1.35pm U15 Boys (3 x 2km), 2.00pm Senior Women (3 x 3km), 2.30pm Senior Men (4 x 5km).
Entries Close Friday 5 October
Note: You will have to be pre-entered by your respective Team Manager

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 27 September 2018

Posted on 26/09/201826/09/2018 by sbharriers

Happy Birthday this week to Julian Adeniran, Graeme Allan, Margaret Beacham, Caia Casciello, Jonathan Cohen, Tayla Freedman, Justin Henry, Colette Hurley, Emmanuel Mintah, Max Nissim, Joy Ogunleye, Natasha Payravi, Lottie Rachel, Lea Reyna-Faria, Jasmin Salt, Kevin Walden, Sarah Williams and Josef Wetton

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

128TH SHAFTESBURY BARNET HARRIERS ANNUAL GENERAL MEETING – We have been advised by Saracens that the East Stand at Allianz Park will not be available on Tuesday 20 November. Therefore the AGM will now Take Place on Tuesday 27 November.

REMI JOKOSENUMI – Congratulations to REMI who at the English Schools Championships in Birmingham on 13-14 July, broke the Under 15 Boys 200m club record with a time of (21.99 w1.7), I have been advised that this is also a European Record

SOUTHERN ROAD RELAYS – Took place last Sunday 23 September at Crystal Palace National Sports Centre.
An excellent day for the Stripes with the performance of the day coming from our Under 17 Women, becoming Southern Champions by 4 seconds from Bedford & County. On the first leg LIA RADUS finished in 3rd place (4th fastest time of the day) with Tia Wilson of Bedford recording the fastest time of the race finishing 16 seconds in front of LIA, on the second leg FREYA STAPLETON produced and excellent time (5th fastest time of the day) taking the team into first place, and now 22 in front of Bedford, it was left to GRACE INGLES on the final leg to secure the championship. Our Under 17 Women’s record over the past 10 years has been exceptional winning in 2012 and in the top 10 on 8 occasions. Photograph of FREYA, LIA and GRACE with their Gold Medals.

I believe the next best performance of the day (just) came from our Senior Men, with the team of THOMAS BUTLER U23, MATT GRANT, KIERAN CLEMENTS, BRADLEY GOATER, JAKE SHELLEY and JACK CRABTREE U23 finishing in 6th place. A really solid performance and their best result since 2010 when the team finished 4th, which included JAMES TRAPMORE, who ran in the “B” team today.

The Under 15 Boys team of MUKHTAR MUSA, GILAD NACHSHEN, MAHIIS HERSI and LUCA STUBBS were promoted to the Bronze Medals after finishing 4th, as Aldershot finished 1st and 2nd and only 1 team can score from each club. MUKHTAR came in first on the opening leg (2nd fastest time of the day), on the next 2 legs GILAD and MAHIIS kept us in touch, on the final Leg LUCA ran the 3rd fastest time on that leg, although the fastest time was run by M Taylor of Tonbridge which finished just over 6 seconds in front of Shaftesbury. This was MUKHTAR’S first season of athletes, and was ranked UK No.5 at 1500m on the track. Over the past 10 seasons the team won in 2009, 2011 and 2014 and 2nd in 2010.

The Under 17 Mens team of LAURANCE EDWARDS, JUDE MIRANDA, DANIEL GREENSTEIN and DAVID STONE finished in 6th place. After the handover on Leg 3 the team were in 13th place, leaving DAVID a challenge which he took on with gusto making up 7 places, with the 2nd fastest time on the leg and 4th fastest time of the race. Over the past 10 seasons the team won in 2012 and 2016, 2nd in 2009 and 2013 and 3rd in 2011.

Finally, the Under 15 Girls team of MAAYAN RADUS, ELENA RONCARATI and JOANNE MIRANDA finished in 7th place. The girls were consistent throughout and finished less than a minute behind 3rd place. . Over the past 10 seasons the team won in 2012, 3rd in 2013 and 5th in 2010 and 2017.

(3rd – 2nd) Denotes the following 3rd is the position the team were at the end of that leg, 2nd is the position the athlete finished in the top 10 fastest on that leg.
Under 13 Boys (4 Legs of 3000m) – SBH 23rd (49:39.75) Leg 1 GIANLEO STUBBS (26th 12:12.20), Leg 2 ARCHIE NASH (20th – 9th 11:49.30), Leg 3 TOBY EDWARDS (26th 13:26.15), Leg 4 ZICO JONES (23rd 12:12.10)
Team Result – 1st Cambridge & Coleridge (45:06.50), 2nd Winchester & District (46:11.70), 3rd Aldershot, Farnham & District (46:21.25) 44 teams finished
Fastest 3 Legs – 1st William Rabjohns of Poole (Leg 4 10:34.15), 2nd Isaac Morris of Cambridge & Coleridge (Leg 1 10:45.00), 3rd Christo Chilton of Herne Hill Harriers (Leg 1 10:47.25)

Under 13 Girls (3 Legs of 3000m) – SBH No Team
Team Result – 1st Tonbridge (35:12.60), 2nd Chiltern Harriers (36:10.35), 3rd Crawley (36:32.90) 56 teams finished
Fastest 3 Legs – 1st Lily Slack of Tonbridge (Leg 1 11:27.35), 2nd Ella Henderson of Aldershot, Farnham & District (Leg 2 11:30.30), 3rd Phoebe Gill of St Albans Striders (Leg 1 11:35.75)

Under 15 Boys (4 Legs of 3000m) – SBH “A” 4th (42:39.40) promoted to the Bronze Medals as Aldershot finished 1st and 2nd and only 1 team can score from each club, Leg 1 MUKHTAR MUSA (1st – 1st 10:04.20), Leg 2 GILAD NACHSHEN (3rd 10:54.00), Leg 3 MAHIIS HERSI (6th 11:14.65), Leg 4 LUCA STUBBS (4th – 3rd 10:26.55), SBH “B” 22nd (42:39.40) Leg 1 SAMUEL GREENSTEIN (18th 10:44.25), Leg 2 LEO RONCARATI (17th 11:04.30), Leg 3 MAX WINFIELD (19th 11:52.20), Leg 4 DYLAN MICHEL (22nd11:41.05)
Team Result – 1st Aldershot, Farnham & District “A” (41:39.15), 2nd Aldershot, Farnham & District “B” (42:02.70), 3rd Tonbridge (42:33.00) 42 teams finished
Fastest 3 Legs – 1st Felix Vaughan of South London Harriers (Leg 2 9:52.55), 2nd Mukhtar Musa of SBH (Leg 1 10:04.20), 3rd Luke Hynes of Windsor, Slough, Eton & Hounslow (Leg 1 10:04.45)

Under 15 Girls (3 Legs of 3000m) – SBH “A” 7th (35:49.00) Leg 1 MAAYAN RADUS (8th – 8th 11:40.70), Leg 2 ELENA RONCARATI (8th 12:17.80), Leg 3 JOANNE MIRANDA (7th – 9th 11:50.50), SBH “B” 55th (41:34.60) Leg 1 NATASHA TANNER (57th 13:23.60), Leg 2 ELEANOR RACHEL (58th 14:12.50), Leg 3 RACHEL PEARLMAN (55th 13:58.50)
Team Result – 1st Windsor, Slough, Eton & Hounslow (34:27.35), 2nd Aldershot, Farnham & District (34:47.25), 3rd Bracknell (35:03.55) 67 teams finished
Fastest 3 Legs – 1st Nathalie Camp of Bracknell (Leg 3 11:14.20), 2nd Pippa Roessler of Aldershot, Farnham & District (Leg 3 11:14.80), 3rd Jasmine Young of Windsor, Slough, Eton & Hounslow (Leg 3 11:17.50)

Under 17 Men (4 Legs of 4500m) – SBH “A” 6th (1:05.33.90) Leg 1 LAURANCE EDWARDS (13th 16:11.90), Leg 2 JUDE MIRANDA (14th 16:39.25), Leg 3 DANIEL GREENSTEIN (13th 17:28.05), Leg 4 DAVID STONE (6th – 2nd 15:14.70 4th fastest time of the race), SBH “B” 30th (1:12.17.25) Leg 1 BINI BLOOM (29th 17:12.75), Leg 2 JOE HEATHER (33rd 18:10.25), Leg 3 JONATHAN BOARDMAN (31st 18:45.10), Leg 4 DYLAN HEPWORTH (30th 18:09.15)
Team Result – 1st Aldershot, Farnham & District (1:03.07.60), 2nd Tonbridge (1:03.27.75), 3rd City of Norwich (1:03.48.55) 33 teams finished
Fastest 3 Legs – 1st George Pool of Hastings (Leg 1 15:05.10), 2nd Will Barnicoat of Aldershot, Farnham & District (Leg 4 15:08.35), 3rd Mohamed Ali of Ealing, Southall & Middlesex (Leg 2 15:13.65)

Under 17 Women (3 Legs of 3000m) – SBH “A” won the Gold Medal (34:19.50) Leg 1 LIA RADUS (3rd – 3rd 11:15.40 4th fastest time of the race), Leg 2 FREYA STAPLETON (1st – 2nd 11:17.80 5th fastest time of the race), Leg 3 GRACE INGLES (1st – 8th 11:46.3), SBH “B” 16th (36:35.30) Leg 1 SCARLETT KENT (29th 12:24.80), Leg 2 BLUEBELL COOKE (16th 11:58.00), Leg 3 MIA GROOM (16th 12:12.50)
Team Result – 1st SBH (34:19.50), 2nd Bedford & County (34:23.85), 3rd City of Norwich (34:34.25) 41 teams finished
Fastest 3 Legs – 1st Tia Wilson of Bedford & County (Leg 1 10:59.25), 2nd Katie Goodge of Tonbridge (Leg 1 11:04.15), 3rd Morgan Squibb of Blackheath & Bromley (Leg 2 11:08.30)

Senior Men (6 Legs of 6000m) – SBH “A” 6th (1:48.53.75) Leg 1 THOMAS BUTLER U23 (14th 17:58.50), Leg 2 MATT GRANT (36th 19:45.65), Leg 3 2 KIERAN CLEMENTS (12th – 1st 17:14.85), Leg 4 BRADLEY GOATER (12th 18:26.95), Leg 5 JAKE SHELLEY (7th – 4th 17:29.80), Leg 6 JACK CRABTREE U23 (6th – 6th 17:58.00), SBH “B” Incomplete Leg 1 TONY JACKSON V50 (72nd 20:08.75), Leg 2 OLIVER GREENSTEIN U20 (78th 21:30.70), Leg 3 KEVIN WALDEN V35 (77th 22:22.70), Leg 4 JAMES TRAPMORE V40 (76th 22:26.80), Leg 5 TIM PARKIN V40 (75th 23:51.80)
Team Result – 1st Aldershot, Farnham & District (1:46.07.65), 2nd Tonbridge (1:46.43.00), 3rd Cambridge & Coleridge (1:47.32.60) 78 teams finished
Fastest 3 Legs – 1st Mohamed Aadan of Thames Valley Harriers (Leg 1 17:07.20), 2nd Henry Pearce of Tonbridge (Leg 4 17:09.95), 3rd Richard Allen of Aldershot, Farnham & District (Leg 6 17:13.60)

Senior Women (4 Legs of 4500m) – SBH No Team
Team Result – 1st Guernsey (1:09.25.75), 2nd Highgate Harriers (1:10.15.70), 3rd Wycombe Phoenix Harriers (1:10.23.30) 46 teams finished
Fastest 3 Legs – 1st Anne-Marie Smith of South London Harriers (Leg 3 15:31.50), 2nd Pippa Woolven of Wycombe Phoenix Harriers (Leg 2 16:17.55), 3rd Amy Clements of Kent (Leg 1 16:27.50)

Link to official results – U13 Boys Team U13 Boys Fastest Legs U13 Girls Team U13 Girls Fastest Legs U15 Boys Team U15 Boys Fastest Legs U15 Girls Team U15 Girls Fastest Legs U17 Men Team U17 Men Fastest Legs U17 Women Team U17 Women Fastest Legs Senior Men Team Senior Men Fastest Legs Senior Women Team Senior Women Fastest Legs

HERTFORDSHIRE AND MIDDLESEX ROAD RELAYS – Took place in Hayes on 9 September.
1500m Hertfordshire Road Race – U11G EVA HIGSON won the Gold Medal (6.37)
1500m Middlesex Road Race – U11G LUCY JOHNSON 9th (6.23), PHOEBE MUSIC 11th (6.25)

PARKRUN 5K RESULTS – 22 SEPTEMBER – ALDENHAM – JAMES DAVIS U20 15th (23.31) 25th parkrun – ANDOVER – RUFUS KENT U20 7th (First Time 19.11) 35th parkrun, SCARLETT KENT U17 155th (First Time 27.03) 26th parkrun, JO KENT V50 156th (First Time 27.03) 36th parkrun – BLANDFORD – HUGH RICHARDS V70 62nd (27.03) 98th parkrun – ELLENBROOK FIELDS – VICTORIA PRITCHARD 4th (18.03) 25th parkrun – GROVELANDS – ABIGAIL JEFFREY U13 75th (New PB 24.39) 3rd parkrun – HIGHBURY FIELDS – BARRY CHISHOLM V55 116th (23.32) 141st parkrun – JERSEY – CLIFF GOLDINGV60 60th (23.44) 46th parkrun – LEE ON SOLENT – ELANA DIMMER 12th (First Time 20.25) 52nd parkrun – RICKMANSWORTH – DAN WATTS 1st (First Time 16.08) 4th parkrun – SHELLEY, PERTH, AUSTRALIA – STUART MOORE V55 48th (First Time 27.29) 93rd parkrun – STEVENAGE – RUSSELL DEVITT V65 102nd (26.14) 126th parkrun – WIMBLEDON COMMON – JACK FITZSIMMONS V40 47th (21.22) 27th parkrun

ZHARNEL HUGHES – Visited his home track at Allianz Park on Tuesday 28 August.
ZHARNEL spent an enjoyable evening chatting with our athletes, he also brought with him his European Championship Gold Medals he won in Berlin, Germany in the 100m and GB 4x100m relay team.

CLUB CONNECT RELAYS – Took place in the Olympic Park during the Anniversary Games on 22 July
The top 9 clubs at the Club Connect Relays were CROYDON 56, SBH 56, BLACKHEATH 35, HERNE HILL 31, READING 30, WINDSOR 23, NEWHAM 15, VICTORIA PARK 13, ENFIELD 12 – the results are based on 9 points for a win (9 lanes were used in some races) down to 1 for 9th place,

SBH came equal 1st on points. Croydon had 3 winners and we had 2. SBH were the only Club to finish teams in all 8 races. Congratulations to lead coach TY HOLDEN and fellow team managers JACQUI AGYEPONG, CRAIG ANDREW and CLYDE GORDON.

The combined results for the Club Connect season: 1st Birchfield Harriers (119.5 points), 2nd Shaftesbury Barnet Harriers (101.5), 3rd Enfield and Haringey (63), 4th Blackheath and Bromley (59), 5th Aldershot, Farnham and District (54), 6th Sale Harriers (50), 7th Windsor Slough Eton and Hounslow (41), 8th Thames Valley Harriers (41), 9th Woodford Green and Essex Ladies (39)

Photographs of the following – Under 13 Girls NIAH AKINTOKUN, JASMIN SALT, TOSIN JOKESENUMI, LOLA MCCANN-EZEKIEL

Under 15 Boys CHIMA ONOURA, REMI JOKESENUMI, NICHOLAS SAVVA, KOFI OWUSU

Individual photographs of KOFI OWUSU and NIAH AKINTOKUN

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 29 September, the race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times –12.00noon U11 Girls, 12.15pm approximately U11 Boys & U13 Girls, 12.35pm approximately U13 Boys & U15 Girls, 1.00pm approximately U15 Boys & U17 Women, 1.25pm approximately U17 Men
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

NATIONAL YOUNG ATHLETES ROAD RELAY – Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 11.00am U13 Boys, 11.05am U13 Girls, 11.50am U15 Boys, 11.55am U15 Girls, 12.30pm U17 Men, 12.35pm U17 Women.
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL MEN’S 6 STAGE AND WOMEN’S 4 STAGE ROAD RELAY – Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 2.00pm Senior Men, 2.10pm Senior Women.
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8AA). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 20 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0AE). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Start Times 11.00am U17 & U20 Women (3 x 2.5km), 11.30am U17 & U20 Men (3 x 3km), 12.10pm U13 Girls (3 x 2km), 12.40pm U13 Boys (3 x 2km), 1.10pm U15 Girls (3 x 2km), 1.35pm U15 Boys (3 x 2km), 2.00pm Senior Women (3 x 3km), 2.30pm Senior Men (4 x 5km).
Entries Close Friday 5 October
Note: You will have to be pre-entered by your respective Team Manager

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 20 September 2018

Posted on 17/09/201826/09/2018 by sbharriers

Happy Birthday this week to Abbas Adejonwo, Isabella Brunskill, Charlotte Byrnes, Louis Davis, Zane Duquemin, Theodore Evans, Amit Ginsbourg, Clifford Golding, Mia Groom, Jamie Harper, Daisy Harvey-Dew, Olive Harvey-Dew, Mahiis Hersi, Neelan Kaderbhoy, Bob Mallows, Marilyn Okoro, Louis Octave, Nicholas Savva, Abigaelle Tombe, Dave Weightman and Ben Wills

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

START FITNESS METROPOLITAN LEAGUE CHANGE OF VENUES – We have just been advised that due to the unavailability of Uxbridge in January, the 1 December fixture will now be at Uxbridge, and the 12 January fixture will now be at Wormwood Scrubs.

NEW MARATHON WORLD RECORD – On a glorius Sunday morning ib Berlin, the greatest marathon runner od all time became that bit greater. Already the winner of his past eight marathons – including Olympic gold in Rio and three victories in London. The only thing to elude ELIUD KIPCHOGE was DENNIS KIMETTO’S world record of 2 hours, 2 minutes and 57 seconds in Berlin in 2014.

KIPCHOGE 33, did not just beat it, he destroyed it, shattered it. Put it so far out of reach it is difficult to envisage anyone surpassing it for years to come. His incredible winning time was 78 seconds better than the previous mark – the first time the world record had been lowered by more than a minute in a race for 39 years and the single greatest improvement for 51 years.

JOY OGUNLEYE AND REBECCA JEGGO – On Saturday 8 September both JOY and REBECCA had an amazing experience competing at the Great North City Games.

The event was held on a purpose-built track at the iconic Gateshead quayside. This included some of the top athletes from the UK as well as the Diamond league circuit, with whom JOY and REBECCA stayed at the same hotel as on the Friday. They enjoyed dinner with GB sprinter RICHARD KILTY, before meeting others including MO FARAH and GREG RUTHERFORD. Both REBECCA and JOY qualified for the event based on their performance at the English Schools championships in July and competed over the unusual distance of 150m straight.
In the first heat REBECCA finished second in a time of 17.90 qualifying for the “A” final later in the day. In heat two JOY finished third, qualifying for the “B” final with a time of 18:28.
After a short turn around, and in worsening weather conditions, JOY improved her time to 18:27, finishing second in this “B” race. Later in the afternoon after what was a very wet and nervy start line, and on the third attempt after an athlete disqualification, REBECCA finished third in her final in an improved time of 17:76.

PORTSMOUTH THROWS FESTIVAL OPEN MEETING – Took place on 16 September
Discus 1.75kg – U20M CAMERON CAMPBELL 1st (40.42m), EVAN CAMPBELL 2nd (38.67m)

WORLD MASTERS CHAMPIONSHIPS – Took place in Malaga, Spain from 4-16 September
5000m – 12/9 M40 A Final KOJO KYEREME 4th (15:05.39)

IONA COLLEGE PADDY DOYLE MEET OF CHAMPIONS – Took place in Bronx, New York, USA on 14 September
8000m XC – SM JAMIE DEE U20 (Iona College) 2nd (25.03)

HIGHGATE HARRIERS OPEN MEETING – Took place at Parliament Hill on 12 September
100m – SX1 GILAD NACHSHEN U15 5th (12.22 w-1.1), 2 KENE PINNOCK U15 1st (12.23 w-0.9)
400m – SX1 GILAD NACHSHEN U15 3rd (PB 54.60) taking 1.26 seconds off his 1 January time, and is ranked UK No.7 U15 in 2018, 1 LEO RONCARATI U15 3rd (PB 59.75), 3 BLUEBELL COOKE U17 5th (62.25)
Shot 5kg – SM SEBASTIAN CORBO U17 1st (11.37m)
Discus 2kg – SM MICHAEL NICHOLLS F44 1st (PB 42.04m)

PARKRUN 5K RESULTS – 15 SEPTEMBER – BROCKWELL PARK – EUAN MACKENZIE 4th (18.13) 3rd parkrun – GREAT LINES MEDWAY – CLIFF GOLDINGV60 68th (23.57) 45th parkrun – KINGSTON – EMMA ARCHER V40 16th (20.13) 22nd parkrun – OAK HILL – JUDE MIRANDA U17 1st (New PB 17.43) 5th parkrun, JOSEPH HEATHER U17 4th (New PB 18.28) 21st parkrun, FREYA STAPLETON U17 6th (First Time 18.38) 38th parkrun, JOANNE MIRANDA U15 10th (New PB 19.50) 5th parkrun, DYLAN HEPWORTH U17 11th ( 19.56) 31st parkrun, STUART SINGER V55 16th (21.09) 223rd parkrun, JEREMY SOTHCOTT V50 42nd (22.39) 22nd parkrun, BRADLEY SINGER 116th (27.03) 85th parkrun – ROTHER VALLEY – ANDREW HOLMES V50 109th (First Time 25.01) 13th parkrun – STEVENAGE – RUSSELL DEVITT V65 98th (25.49) 125th parkrun – UPTON HOUSE – HUGH RICHARDS V70 129th (28.07) 97th parkrun

SOUTHERN SENIOR MEN’S AND WOMEN’S AND YOUNG ATHLETES ROAD RELAYS – Takes place on Sunday 23 September at the Crystal Palace National Sports Centre, Ledrington Road, London (Satnav SE19 2BB).
Start times 10.45am U13 Boys (4 Legs of 3000m), 10.50am U13 Girls (3 Legs of 3000m), 11.35am U15 Boys (4 Legs of 3000m), 11.40am U15Girls (3 Legs of 3000m), 12.25pm U17 Women (3 Legs of 3000m), 12.30pm U17 Men (4 Legs of 4500m), 1.30pm Senior and Veteran Women (4 Legs of 4500m), 2.30pm Senior Men (6 Legs of 6000m), 2.30 Veteran Men (4 Legs of 6000m).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 29 September, the race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times –12.00noon U11 Girls, 12.15pmapproximately U11 Boys & U13 Girls, 12.35pm approximately U13 Boys & U15 Girls, 1.00pm approximately U15 Boys & U17 Women, 1.25pm approximately U17 Men
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

NATIONAL YOUNG ATHLETES ROAD RELAY – Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 11.00am U13 Boys, 11.05am U13 Girls, 11.50am U15 Boys, 11.55am U15 Girls, 12.30pm U17 Men, 12.35pm U17 Women.
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL MEN’S 6 STAGE AND WOMEN’S 4 STAGE ROAD RELAY – Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 2.00pm Senior Men, 2.10pm Senior Women.
Men’s entry dependant on the Southern Road Relay Result (being in the first 25).
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8AA). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 13 September 2018

Posted on 06/09/201821/09/2018 by sbharriers

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Updated 06-09-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

RECENT NEW MEMBER – We wish you a very warm welcome, and a happy, healthy and successful 2018 to LAURANCE EDWARDS, ASHER ESCOBAR, TALYA FREEDMAN, GABRIEL GAYLE, EMMA NEALE and ZACHARY CAPARANGA

NEW CLUB RECORD – Congratulations to HANNAH FOSTER who at the UK Youth Development League Final at Bedford on 9 September, lowered her own Under 17 Womens 300m Hurdles record with a time of (43.84). Taking .31 of a second off her 29 July time (44.15) set at Allianz Park

SBH TROPHIES – Can I request that holders of SBH Perpetual Trophies can be returned to GEOFF MORPHITIS as soon as possible please. You can either return them to him at Allianz Park, or email him at geoffrey.morphitis@capeandd.com to arrange an alternative.

UK YOUTH DEVELOPMENT LEAGUE UAG FINAL – Took place in Bedford on Sunday 9 September.

Match Result – 1st Blackheath & Bromley (842 points), 2nd SBH (698), 3rd Team Edinburgh (656.5), 4th Team Avon (563.5), 5th Rugby & Northampton (509), 6th Team Glasgow (419).

An excellent finish to the track and field season, with the team consolidating their 2nd place finish in the league by finishing 2nd in the league final. Both Men’s and Women’s team finished in 2nd place on the day. The photograph shows the team in jubilant mood, with TY HOLDEN (far left) and Team Managers GEOFF MORPHITIS and CLYDE GORDON (far right)

100m – U17W A LATIFAH HARRIS-OSMAN 2nd (12.52 w1.1), B DARA APOOLA 1st (12.82 w1.5), U17M A TARIQ WILD 3rd (11.09 w2.2), B NICHOLAS SHAW 3rd (11.42 w1.9), U20W A REBECCA JEGGO (2nd Claim/HCA) 1st (12.22 w1.6), B JOY OGUNLEYE (2nd Claim) 1st (12.14 w1.2), U20M A ANDREW NICOLAOU U17 5th (11.28 w0.9), B CEAKE MADDIX 2nd (PB 11.29 w2.1) taking .08 of a second off his 27 May time

200m – U17W A HANNAH FOSTER 1st (24.98 w0.1), B ESTHER FATUADE 2nd (26.13 w1.6), U17M A TARIQ WILD 6th (23.26 w1.5), B ANDREW NICOLAOU 6th (24.07 w2.0), U20W A REBECCA JEGGO (2nd Claim/HCA) 1st (25.01 w1.8), B CHIYENNE ADRIEN 4th (PB 26.81 w3.5) taking .12 of a second off her 8 July time, U20M A JOSHUA KUMAR 3rd (22.92 w1.3), B CHARLES LIVINGSTON 4th (23.60 w1.5)

300m – U17W A VANESSA ANSUAA 6th (42.50), B LEONIE ONYEMS (2nd Claim) 1st (43.62)

400m – U17M A MITTIO MOHAMMADIAN 3rd (52.02), B JUBRIL ADENIJI 3rd (55.31), U20W A YASMIN PALMER U17 4th (60.50), B CHINWE IWUNZE 4th (66.77), U20M A LOUIS OCTAVE 3rd (50.27), B GEORGE GROOM 2nd (51.65)

800m – U17W A BLUEBELL COOKE 2nd (2:20.83), B FREYA STAPLETON 3rd (2:26.25), U17M A MITTIO MOHAMMADIAN 4th (2:07.45), B FREDDIE SHIRET 5th (2:10.27), U20W A SOPHIE MADDOCK 4th (SB 2:26.06), B JESSICA PATRICK U17 2nd (2:31.87), U20M A THOMAS FULTON 2nd (2:00.77), B JAMIE HARPER 4th (2:07.17)

1500m – U17W A LIA RADUS 2nd (4:43.63), B GRACE INGLES 2nd (5:06.61), U17M A KRISTIAN IMROTH 3rd (4:08.94), B FINN HARVEY 1st (4:13.40), U20W A SOPHIA STAAB U17 4th (5:11.16), B SARAH BUTLER 1st (5:12.16), U20M A THOMAS PATRICK 4th (4:07.87), B BEN WINFIELD 3rd (4:14.05)

3000m – U17W A FREYA STAPLETON 2nd (10:31.06), A GRACE INGLES 2nd (SB 10:59.35) taking 4.00 seconds off her 1 July time, U17M A DAVID STONE 1st (SB 8:58.59) taking 2.61 seconds off his 26 August time, A JUDE MIRANDA 3rd (PB 10:18.11) taking 3.80 seconds off his 29 July time, U20W A LIA RADUS U17 3rd (10:20.62), B GABRIELLA KYRIACOU 2nd (11:37.50), U20M A THOMAS PATRICK 5th (9:21.15), B LIAM GARRETT (2nd Claim) 4th (9:32.35)

80m Hurdles – U17W A MARLI JESSOP (2nd Claim) 1st (11.45 w0.9), B KARA ONUIRI 1st (12.69 w2.3)
100m Hurdles – U17M A RALPH WILLIAMS 2nd (13.96 w1.6), B ALEX PETTY 1st (14.22 w3.2), U20W A SOPHIA OBI 3rd (PB 15.12 w1.1) taking .17 of a second off her 29 April time, B OLIVIA ALLBUT 1st (17.22 w2.5)
110m Hurdles – U20M A TYRIQ LAFEUILLE 4th (SB 16.98 w0.8), B TED PARKER (DQ)
300m Hurdles – U17W A HANNAH FOSTER 1st (SB 43.84) taking .31 of a second off her 29 July time, and is ranked UK No.7 U17 in 2018, B CRISTINA POTTER 2nd (PB 51.81) taking .17 of a second off her 1 July time
400m Hurdles – U17M A TED PARKER 6th (PB 61.29) taking 1.76 seconds off his 27 May time, B AIDAN TANG 4th (PB 63.91) taking .88 of a second off his 29 July time, U20M A CHARLES LIVINGSTON 2nd (56.81), B GEORGE GROOM 2nd (57.37)

1500m Steeplechase – U17W A MIA GROOM 5th (5:41.48), U17M A KRISTIAN IMROTH 1st (4:27.82), B DYLAN HEPWORTH 3rd (PB 5:19.36) taking 1.64 seconds off his 29 April time
2000m Steeplechase – U20M A GEORGE GROOM 3rd (SB 6:26.46), B JAMES DAVIS 5th (PB 8:25.62)

High Jump – U17W A KARA ONUIRI 1st (PB 1.70m) adding 1cm to her 9 June height, B LOUANN LAMY 4th (1.30m), U17M A AIDAN TANG 4th (1.80m), B BEN BELLISARIO 3rd (PB 1.80m) adding 5cm to his 2 September height, U20W A LUCY WOODCOCK (NH), U20M A JAMIE HARPER 3rd (1.75m)

Pole Vault – U17W A ZOE HOLLEY 3rd (PB 2.75m) equalling her 20 January height, U17M A TOLU AYO-OJO 2nd (PB 3.95m) adding 7cm to his 4 August height, B ZAMAAN DUDHIA 1st (3.80m), U20W A ALEXA EICHELMANN 3rd (2.90m), B ISABEL DEACON (2nd Claim) 1st (2.90m), U20M A ROSS HAJIPANAYI (NH)

Long Jump – U17W A JAZZ SEARS 4th (SB 5.33m w0.9) adding 17cm to her 29 April jump, B KIERRA GRANT 1st (4.88m w1.7), U17M A JOSH WOODS (2nd Claim) 1st (6.53m w0.7), B ROBERT THOMAS 3rd (5.96m w2.0), U20W A LUCY WOODWARD U17 3rd (4.75m w1.2), U20M A MICHAEL ADEBAKIN 5th (6.51 w2.3)

Triple Jump – U17W A LEONIE ONYEMS (2nd Claim) 2nd (10.72m w0.7), B ROSA QUIAVAUCA 2nd (9.50m w1.1), U17M A KENAN STEPHENS 1st (13.49m w1.4), B DAN ONOCHIE-WILLIAMS 1st (12.96m w2.2), U20W A YASMIN AHMED U17 4th (SB 9.83m w4.2) adding 8cm to her 9 June jump, U20M A JOSH WOODS (2nd Claim) 1st (14.16m w1.2)

Shot 3kg – U17W A LUCY KOENIGSBERGER 4th (10.15m), B LUCY WOODWARD 3rd (9.93m)
Shot 4kg – U20W A ALEXA EICHELMANN 3rd (9.88m)
Shot 5kg – U17M A SEBASTIAN CORBO 4th (11.96m)
Shot 6kg – U20M A OLIVER MASSINGHAM (2nd Claim) 3rd (13.41m), B BILLY PRAIM-SINGH 1st (13.25m)

Discus 1kg – U17W A LUCY KOENIGSBERGER 6th (SB 22.22m) adding 1.63m to her 15 April throw, U20W A JESSICA EMERY 1st (38.76m), B TAIT JONES 1st (37.79m)
Discus 1.5kg – U17M A ALVIN LEONG 3rd (PB 33.79m) adding 10cm to his 29 July throw
Discus 1.75kg – U20M A OLIVER MASSINGHAM (2nd Claim) 3rd (44.82m), B CAMERON CAMPBELL 2nd (43.19m)

Hammer 3kg – U17W A LUCY KOENIGSBERGER 2nd (49.35m)
Hammer 4kg – U20W A LOUISA PITSIALIS 5th (42.38m), B EMMA TAYLOR 3rd (PB 28.51m) adding 4.65m to her 11 June throw
Hammer 5kg – U17M A ALVIN LEONG 6th (21.02m)
Hammer 6kg – U20M A BILLY PRAIM-SINGH 2nd (59.83m), B OLIVER GRAHAM 1st (54.15m)

Javelin 500g – U17W A CRISTINA POTTER 4th (35.19m)
Javelin 600kg – U20W A EMMA TAYLOR 2nd (30.67m), B TAIT JONES 2nd (PB 28.38m) adding 2.22m to her 27 May throw
Javelin 700g – U17M A TED PARKER 4th (32.39m)
Javelin 800g – U20M A DANIEL BAINBRIDGE 1st (60.81m), B MICHAEL MILLER 1st (PB 53.61m) adding 1.11m to his 28 April throw

4x100m Relay – U17W SBH 1st (48.55) LATIFAH HARRIS-OSMAN, CHIYENNE ADRIEN, HANNAH FOSTER,, ESTHER FATUADE
U17M SBH 3rd (44.14) NICHOLAS SHAW, TARIQ WILD, ROBERT THOMAS, ANDREW NICOLAOU
U20W SBH 2nd (48.60) JOY OGUNLEYE, REBECCA JEGGO, DARA APOOLA U17, CHINWE IWUNZE
U20M SBH 2nd (43.93) CHARLES LIVINGSTON, MICHAEL ADEBAKIN, JOSHUA KUMAR, CEAKE MADDIX
4x300m Relay – U17W SBH 1st (2:48.30) VANESSA ANSUAA (42.05), LEONIE ONYEMS (45.04), ESTHER FATUADE (41.40), HANNAH FOSTER (39.67)
4x400m Relay – U17M SBH 4th (3:45.55) MITTIO MOHAMMADIAN (54.1), NICHOLAS SHAW (57.2), JUBRIL ADENIJI (57.4), TARIQ WILD (56.9)
U20W SBH 3rd (4:11.88) OLIVIA ALLBUT (64.5), BLUEBELL COOKE U17 (64.4), YASMIN PALMER U17 62.9), SOPHIE MADDOCK (60.1)
U20M SBH 4th (3:37.48) TYRIQ LAFUILLE (55.0), THOMAS FULTON (53.3), JOSHUA KUMAR (56.1), LOUIS OCTAVE (53.1)

EASTERN YOUNG ATHLETICS LEAGUE TOP 6 FINAL – Took place in Ipswich on Sunday 2 August.
Results now show personal and season best performances

There was no wind readings taken on any events
100m – U13G B SIAN FOSTER 2nd (PB 13.6) taking .32 of a second off her 2017 time, U13B B FREDDIE FORD 1st (PB 12.7) taking .10 of second off his 6 May time, U15G B ALINA COFIE 2nd (PB 13.5) taking .01 of second off her 9 June time

200m – U15G B ALINA COFIE 4th (PB 28.8)

400m – U17M B JUDE MIRANDA 4th (PB 55.3)

800m – U13G B OLIVE HARVEY-DEW 2nd (PB 2:49.6) taking 5.46 seconds off her 5 August time

1500m – U13G A ABI JEFFERY 6th (PB 5:56.8) taking 1.30 seconds off her 6 May time, U13B A ARCHIE NASH 1st (PB 4:46.5) taking 12.09 seconds off his 22 August time, U15B A MUKTAR MUSA 1st (PB 4:22.0) taking 1.12 seconds off his 25 August time, U17W A FREYA STAPLETON 2nd (PB 4:53.5) taking 1.78 seconds off her 9 June time, U17M A DAVID STONE 1st (PB 4:04.8) taking 4.51 seconds off his 8 July time

70m Hurdles – U13G A ALICE MUSGROVE 6th (PB 12.8) taking .09 of a second off her 8 July time
75m Hurdles – U13B A CAMERON SHARPE 6th (PB 13.6), U15G A ALINA COFIE 3rd (PB 12.0) taking .58 of a second off her 5 August time

High Jump – U13G A JASMIN SALT 3rd (PB 1.25m) adding 5cm to her 15 April height, B A LOLA MCANN-EZEKIEL 1st (PB 1.25m) equalling her 5 June height, U13B A ZICO JONES 5th (PB 1.30m), U17W A ROSA QUIAVAUCA 6th (1.15m), U17M B BEN BELLISARIO 1st (PB 1.75m) equalling his 28 July height

Long Jump – U15G B FOPI ALLO 6th (PB 3.50m)

Shot 3kg – U13B A FREDDIE FORD 2nd (PB 8.08m), U15G A FOPE ALLO 5th (PB 8.41m) adding 1.70m to her 15 April put
Shot 4kg – U15B A BENJAMIN HOCKING 4th (PB 11.36m) adding 1.10m to his 3 June put

Discus 1kg – U13B A CAMERON SHARPE 6th (PB 15.69m), U17W A SARAH KUTI 5th (PB 21.57m) adding 1.68m to her 29 July throw, B EVELYN BARTER 5th (SB 13.96m) adding 1.30m to her 3 June throw
Discus 1.25kg – U15B A VICTOR JACOBY 6th (PB 18.41m), B NNAMDI NDUKWE 5th (PB 18.22m)

Hammer 3kg – U17W A SARAH KUTI 5th (PB 22.79m) adding 10.05m to her 29 July throw
Hammer 4kg – U15B A VICTOR JACOBY 1st (PB 31.81m) adding 3.41m to his 3 June throw

Javelin 400g – U13G B ALICE MUSGROVE 4th (PB 16.34m) adding 4.30m to her 8 July throw, U13B A MALACHI AMADI 4th (PB 22.36m)
Javelin 500kg – U15G A MAISIE TAYLOR 3rd (33.18m) adding 1.52m to her 13 May throw, U17W A SARAH KUTI 3rd (PB 31.61m) adding 3.11m to her 9 June throw
Javelin 600kg – U15B B VICTOR JACOBY 5th (PB 21.75m) adding 3.83m to his 3 June throw
Javelin 700kg – U17M A TED PARKER 4th (PB 34.11)adding 52cm to his 1 July throw

4x100m Relay – U13G SBH 1st (54.7) TOSIN JOKESENUMI, JASMIN SALT, LOLA MCCANN-EZEKIEL, SIAN FOSTER
U13B SBH (DQ) SAMUEL OJO, ZICO JONES, FREDDIE FORD, MALACHI AMADI
U15G SBH 5th (54.7) FOPE ALLO, JOANNA MIRANDA, ALINA COFIE, SAVANNAH IYAMU
U15B SBH (DQ) CHIMA ONOURA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI
U17W SBH A 1st (50.0) LATIFAH HARRIS-OSMAN, DARA APOOLA, VANESSA ANSUAA, ESTHER FATUADE
U17M SBH A 1st (45.3) NICHOLAS SHAW, FINN HARVEY, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU

WORLD MASTERS CHAMPIONSHIPS – Takes place in Malaga, Spain from 4-16 September
100m – 5/9 M40 Heat 5 NENGI OSSAI 1st (11.54 w0.5) in the Semi-Final 6/9 NENGI 2nd (11.34 w-0.5) then in the Final 6/9 NENGI 4th (11.31 w-1.0)
200m – 7/9 M40 Heat 1 NENGI OSSAI 1st (23.11 w-1.1) n the Semi-Final 9/9 NENGI 3rd (23.03 w-0.1) then in the Final 9/9 NENGI 5th (23.29 w-2.1)

LEE VALLEY THROWS FEAST OPEN MEETING – Took place on 8 September
Discus 1kg – SW JADE LALLY 1st (58.71m), JESSICA EMERY U20 4th (38.90m)
Discus 1.5kg – SM F44 MICHAEL NICHOLLS 1st (46.84m)
Hammer 4kg – SW LOUISA PITSIALIS U20 1st (41.38m)

WATFORD OPEN MEETING – Took place on 5 September
100m – SX2 HETTIE VIRCHIS U17 3rd (15.02m w-1.3), ROSALIND ZEFFERTT V55 6th (15.66m w-1.3), 5 JACOB BERKELEY U23 1st (11.45m w-1.6), HARRY KYRIACOU U23 4th (11.81m w-1.6)
800m – SX4 MAX WINFIELD U15 5th (PB 2:28.36) taking .07 of a second off his 2017 time, 5 ZICO JONES U13 3rd (2:22.95), 11 GILAD NACHSHEN U15 6th (2:01.41), 13 OMAR PARSONS U23 7th (SB 1:58.40)
1500m – SX1 SCARLETT KENT U17 1st (SB 5:05.52) taking 8.52 seconds off her 25 August time, 4 MUKHTAR MUSA U15 3rd (PB 4:11.24) taking 11.88 seconds off his 25 August time, and is ranked UK No.5 U15 in 2018, 5 FINN HARVEY U17 7th (4:04.80)
3000m – SX1 LIA RADUS U17 3rd (SB 10:13.27) taking 8.88 seconds off her 4 April time, MAAYAN RADUS U15 16th (11:03.99), 2 LUCA STUBBS U15 6th (PB 9:24.23), BINI BLOOM U17 18th (PB 9:51.32) taking 24.09 seconds off his 2016 time, 3 THOMAS BUTLER U23 3rd (8:32.85), BEN WINFIELD U20 3rd (SB 9:07.52) taking 6.41 seconds off his 29 April time

PARKRUN 5K RESULTS – 8 SEPTEMBER – GLADSTONE – ANDREW HOLMES V50 99th (New PB 25.57) 12th parkrun – OAK HILL – SAMUEL GREENSTEIN U15 5th (New PB 18.20) 46th parkrun, JONATHAN BOARDMAN U17 13th (New PB 19.54) 19th parkrun, DAVID GREENSTEIN V50 20th ( 20.40) 73rd parkrun, STUART SINGER V55 24th (21.07) 222nd parkrun, SCARLETT KENT U17 37th (22.20) 25th parkrun, JO KENT V50 39th (22.21) 35th parkrun, BRADLEY SINGER 140th (27.10) 84th parkrun – PYMMES – NATASHA TANNER U15 34th (23.29) 37th parkrun – STEVENAGE – REBEKAH GARDINER 22nd (19.38) 34th parkrun

TRECIA SMITH – Was a member of Shaftesbury from 2005 to 2013 was inaugurated to the University of Pittsburgh Hall of Fame 2 weeks ago. She was inducted with the likes of DAN MARINO, ROGER KINGDOM and HERBERT DOUGLAS and many more, she stood out as Pittsburgh’s most decorated athlete of all. A short video which was shown at the inauguration –

TRECIA first year in 2005 was outstanding, firstly being a member of Shaftesbury’s UK Women’s team which gained promotion to Division 1, then in August went to the World championships in Helsinki, Finland winning the Triple Jump, competing for Jamaica with a leap of (15.11m). Her career was exceptional winning the Commonwealth Games in 2006 Melbourne and 2010 New Delhi, in the World Championships was 8th in 2001 Edmonton and 5th in 2009 Berlin. In the Olympic Games was 4th in 2004 Athens and finished her International career in the 2012 games in London finishing in 7th place. TRECIA was coached by our own FRANK ATTOH and competed in the UK Women’s league every season from 2005 until 2012.

Her early years were second to none, winning the NCAA in the Long Jump in 1997 and 1999, and Triple Jump in 1998

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 29 September, the race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times –12.00noon U11 Girls, 12.15pmapproximately U11 Boys & U13 Girls, 12.35pm approximately U13 Boys & U15 Girls, 1.00pm approximately U15 Boys & U17 Women, 1.25pm approximately U17 Men
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

NATIONAL YOUNG ATHLETES ROAD RELAY – Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 11.00am U13 Boys, 11.05am U13 Girls, 11.50am U15 Boys, 11.55am U15 Girls, 12.30pm U17 Men, 12.35pm U17 Women.
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL MEN’S 6 STAGE AND WOMEN’S 4 STAGE ROAD RELAY – Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 2.00pm Senior Men, 2.10pm Senior Women.
Men’s entry dependant on the Southern Road Relay Result (being in the first 25).
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8AA). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 6 September 2018

Posted on 04/09/201811/09/2018 by sbharriers

Happy Birthday this week to Philipa Aukett, Esther Akwaji, Ruvarashe Benza, Adam Cahn, Nicole Cara, Amy Fry, Matthew Hall, Ross Hajipanayi, Dylan Hammond, Talia Hart, Finn Harvey, Jessica Hurley, Yeshaya Klein, Lucy Koenigsberger, Richard Kurtz, Confidence Lawson, Dovi Levin, David McKenzie, Kit Mcnight, Jessica Moore, Kris Robertson, Lucy Short, Nathan Thomas and Patrick Weston

THE FOLLOWING SBH D, OCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
2018-2019 Winter Fixture Card Issued 27-08-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
2018-2019 Winter Club Points and Club Championship Races Issued 27-08-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards//
Cross Country Team Managers – http://sbharriers.co.uk/athletics/cross-country/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

EASTERN YOUNG ATHLETICS LEAGUE TOP 6 FINAL – Took place in Ipswich on Sunday 2 August.

The final turned out to be the battle of the League Champions Shaftesbury Barnet Harriers against the runners-up Havering. The match proved to be the case see sawing all afternoon, and following the final event Havering finished up winners ahead of Shaftesbury Barnet Harriers by 10 points.

Result – 1st Havering (573), 2nd SBH (563 points), 3rd Basildon (545), 4th Norwich (499.5), 5th Dacorum & Tring (481), 6th Ipswich (464).

The photograph shows our jubilant team after being presented with the League Champions Trophy. Team mamagers in white from left to right are BRENTON HALL, JOYCE SMITH MBE, ALFREDO MELAO and with black t shirt TY HOLDEN. The 2 officials by the steps are not with Shaftesbury.

In the final our Under 17 Women and Under 17 Men won their respective sections. The Under 17 Women from left to right CHINWE IWUNZE, CRISTINA POTTER, VANESSA ANSUAA, ESTHER FATUADE, LATIFAH HARRIS-OSMAN, DARA APOOLA and MIA GROOM

The Under 17 Men from left to right AIDAN TANG, FINN HARVEY, MITTIO MOHAMMADIAN, TARIQ WILD, JUDE MIRANDA, ANDREW NICOLAOU and MICAH FORBES-AGYEPONG

Apologies but the results are still not on the Po10, I will add PBs & SBs in next week’s Newsletter

There was no wind readings taken on any events
100m – U13G A TOSIN JOKOSENUMI 1st (13.4), B SIAN FOSTER 2nd (13.6), U13B A MALACHI AMADI 1st (12.5), B FREDDIE FORD 1st (12.6), U15G A SAVANNAH IYAMU 3rd (13.3), B ALINA COFIE 2nd (13.5), U15B A REMI JOKOSENUMI 1st (11.2), B CHIMA ONUORA 2nd (11.9), U17W A LATIFAH HARRIS-OSMAN 1st (12.7), B ESTHER FATUADE 1st (12.6), U17M A NICHOLAS SHAW 3rd (11.5), B ANDREW NICOLAOU 1st (11.4)

200m – U13G A TOSIN JOKOSENUMI 1st (28.1), B LOLA MCCANN-EZEKIEL 3rd (30.2), U13B A MALACHI AMADI 1st (25.8), B FREDDIE FORD 2nd (27.1), U15G A SAVANNAH IYAMU 3rd (27.2), B ALINA COFIE 4th (28.8), U15B A REMI JOKOSENUMI 1st (23.8), B NNAMDI NDUKWE 1st (24.1), U17W A ESTHER FATUADE 3rd (26.4), B DARA APOOLA 4th (27.8), U17M A MICAH FORBES-AGYEPONG 3rd (23.5), B NICHOLAS SHAW 1st (23.2)

300m – U15G A LEA REYNA-FARIA 4th (44.9), B JESSICA MOORE 1st (44.0), U15B A NICHOLAS SAVVA 1st (38.7), B GILAD NACHSHEN 1st (38.9), U17W A VANESSA ANSUAA 2nd (42.5), B ESTHER FATUADE 2nd (43.4)

400m – U17M A TARIQ WILD 2nd (51.7), B JUDE MIRANDA 4th (55.3)

800m – U13G A MYA MAIRS-INGRAM 6th (2:57.1), B OLIVE HARVEY-DEW 2nd (2:49.6), U13B A ZICO JONES 1st (2:23.9), B ISIAH OCHEJA 1st (2:28.9), U15G A SYDNEY ALLEN 3rd (2:33.6), B NATASHA TANNER 1st (2:35.7), U15B A GILAD NACHSHEN 1st (2:06.6), B LEO RONCARATI 3rd (2:19.3), U17W A SCARLETT KENT 2nd (2:31.9), B GRACE INGLES 1st (2:30.0), U17M A FREDDIE SHIRET 3rd (2:07.4), B MITTIO MOHAMMADIAN 2nd (2:06.5)

1500m – U13G A ABI JEFFERY 6th (5:56.8), U13B A ARCHIE NASH 1st (4:46.5), B GIANLEO STUBBS 1st (5:09.4), U15G A JOANNA MIRANDA 4th (5:04.8), B ELENA RONCARATI 2nd (5:19.2), U15B A MUKTAR MUSA 1st (4:22.0), B LUCA STUBBS 1st (4:26.0), U17W A FREYA STAPLETON 2nd (4:53.5), B MIA GROOM 1st (5:16.7), U17M A DAVID STONE 1st (4:04.8), B FINN HARVEY 1st (4:07.2)

70m Hurdles – U13G A ALICE MUSGROVE 6th (12.8), B LOLA MCANN-EZEKIEL 6th (13.1)
75m Hurdles – U13B A CAMERON SHARPE 6th (13.6), B ALEX CHARALAMBOUS (DQ), U15G A ALINA COFIE 3rd (12.0), A AZARIA NWANKWO 6th (16.8)
80m Hurdles – U17W A CRISTINA POTTER 5th (12.9), B EVELYN BARTER 2nd (13.3)
100m Hurdles – U17M A RALPH WILLIAMS 2nd (14.0), B AIDAN TANG 2nd (15.1)

High Jump – U13G A JASMIN SALT 3rd (1.25m), B A LOLA MCANN-EZEKIEL 1st (1.25m), U13B A ZICO JONES 5th (1.30m), B ALEX CHARALAMBOUS 4th (1.25m), U15G A REBECCA WHEELER-HENRY 1st (1.55m), B EVELYN FONTEYNE 1st (1.55m), U15B A KIMANI JACK 1st (1.73m), B CHIMA ONUORA 6th (1.30m), U17W A ISOBEL PARKER 6th (1.15m), B ROSA QUIAVAUCA 6th (1.15m), U17M A AIDAN TANG 1st Equal (1.80m), B BEN BELLISARIO 1st (1.75m)

Long Jump – U13G A JASMIN SALT 5th (3.94m), B ALICE MUSGROVE 3rd (3.85m), U13B A SAMUEL OJO 4th (4.37m), B JOSEPH WHEELER-HENRY 5th (3.56m), U15G A EVELYN FONTEYNE 6th (4.14m), B FOPI ALLO 6th (3.50m), U15B A CHIMA ONUORA 4th (5.06), B NICHOLAS SAVVA 3rd (4.79m), U17W A YASMIN AHMED 6th (4.22m), B ROSA QUIAVAUCA 4th (3.92m), U17M A ANDREW NICOLAOU 4th (5.81m), YUVAN VASANTHAKUMARAN 4th (5.31m)

Triple Jump – U17W A ROSA QUIAVAUCA 3rd (9.63m), B YASMIN AHMED 2nd (8.77m), U17M A KENAN STEPHENS 1st (13.29m), B DAN ONOCHIE-WILLIAMS 1st (12.05m)

Shot 2.72kg – U13G A NAOMI OGGUNNIYI 4th (7.31m), B OLIVE HARVEY-DEW 3rd (6.29m)
Shot 3kg – U13B A FREDDIE FORD 2nd (8.08m), A NEO MOHAMMADIAN 3rd (5.68m), U15G A FOPE ALLO 5th (8.41m), B SAMRA RICHARDSON 4th (8.12m), U17W A CRISTINA POTTER 3rd (8.88m), B EVELYN BARTER 6th (6.81m)
Shot 4kg – U15B A BENJAMIN HOCKING 4th (11.36m), B NICHOLAS SAVVA 2nd (9.51m)
Shot 5kg – U17M A SEBASTIANO CORBO 4th (11.34m), B TED PARKER 4th (8.39m)

Discus 0.75kg – U13G A DAISY HARVEY-DEW 6th (10.89m)
Discus 1kg – U13B A CAMERON SHARPE 6th (15.69m), B NEO MOHAMMADIAN 3rd (14.75m), U15G A MAISIE TAYLOR 5th (20.07m), B SAMRA RICHARDSON 5th (18.64m), U17W A SARAH KUTI 5th (21.57m), B EVELYN BARTER 5th (13.96m)
Discus 1.25kg – U15B A VICTOR JACOBY 6th (18.41m), B NNAMDI NDUKWE 5th (18.22m)
Discus 1.5kg – U17M A BEN BELLISARIO 4th (27.49m), B NICHOLAS SHAW 3rd (21.21m)

Hammer 3kg – U15G A HARRIET MOLLINSON 2nd (24.25m), U17W A SARAH KUTI 5th (22.79m)
Hammer 4kg – U15B A VICTOR JACOBY 1st (31.81m)
Hammer 5kg – U17M A ALVIN LEONG 3rd (24.53m)

Javelin 400g – U13G A NAOMI OGGUNNIYI 6th (17.22m), B ALICE MUSGROVE 4th (16.34m), U13B A MALACHI AMADI 4th (22.36m), B JOSEPH WHEELER-HENRY 4th (15.98m)
Javelin 500kg – U15G A MAISIE TAYLOR 3rd (33.18m), B SAMRA RICHARDSON 2nd (27.12m), U17W A SARAH KUTI 3rd (31.61m)
Javelin 600kg – U15B A BENJAMIN HOCKING 2nd (44.08m), B VICTOR JACOBY 5th (21.75m)
Javelin 700kg – U17M A TED PARKER 4th (34.11), B AIDAN TANG 2nd (26.37m)

4x100m Relay – U13G SBH 1st (54.7) TOSIN JOKESENUMI, JASMIN SALT, LOLA MCCANN-EZEKIEL, SIAN FOSTER, U13B SBH (DQ) SAMUEL OJO, ZICO JONES, FREDDIE FORD, MALACHI AMADI, U15G SBH 5th (54.7) FOPE ALLO, JOANNA MIRANDA, ALINA COFIE, SAVANNAH IYAMU, U15B SBH (DQ) CHIMA ONOURA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI, U17W SBH A 1st (50.0) LATIFAH HARRIS-OSMAN, DARA APOOLA, VANESSA ANSUAA, ESTHER FATUADE, U17M SBH A 1st (45.3) NICHOLAS SHAW, FINN HARVEY, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU

EUROPEAN ATHLETICS CLASSIC MEETING – Took place in Padova, Italy on 2 September
Long Jump – DAN BRAMBLE 4th (7.56m w-1.9)

SOUTHERN U15 & U20 INTER COUNTY CHAMPIONSHIPS – Took place in Horspath, Oxford on 1 September
100m – U20W Heat 2 JOY OGUNLEYE (2nd Claim/HCA Essex) 2nd (12.7 w-2.1) in the Final JOY won the Bronze Medal (12.37 nwr)
200m – U20W Heat 2 REBECCA JEGGO (2nd Claim/HCA Essex) 1st (25.63 w-2.3) in the Final REBECCA won the Gold Medal (24.73 w-1.5)
100m Hurdles – U20W Straight Final SOPHIA OBI (Middlesex) won the Bronze Medal (15.82 w-1.1)
High Jump – U15G Straight Final REBECCA WHEELER-HENRY (Hertfordshire) won the Silver Medal (PB 1.60m) adding 5cm to her 11 August height
High Jump – U20M Straight Final CHARLIE KNOTT (2nd Claim Cambridgeshire) 7th equal (1.80m), BEN BELLISARIO (Middlesex) 10th (1.70m)
Discus 1kg – U15G Straight Final KATIE WEBB (2nd Claim Hertfordshire) won the Gold Medal (PB 34.81m) adding 49cm to her 11 August throw, and is ranked UK No.4 U15 in 2018
Discus 1kg – U20W Straight Final JESSICA EMERY (Hertfordshire) won the Bronze Medal (40.37m)
Discus 1.75Kg – U20M Straight Final OLIVER GRAHAM (Suffolk) 10th (34.24m)
Shot 6Kg – U20M Straight Final OLIVER GRAHAM (Suffolk) 11th (10.56m
Hammer 6Kg – U20M Straight Final OLIVER GRAHAM (Suffolk) won the Bronze Medal (57.60m)
Javelin 800g – U20M Straight Final MICHAEL MILLER (Hertfordshire) won the Bronze Medal (51.62m)
Team Result – 1st Kent (123 points), 2nd Essex (121), 3rd Berkshire (98), 7th Hertfordshire (75), 8th Middlesex (68), 9th Cambridgeshire (63), 14th Suffolk (22)

UK SCHOOL GAMES NATIONAL FINALS – Took place in Loughborough on 30 August – 1 September
300m – Girls HANNAH FOSTER U17 (Midlands) won the Gold Medal (38.54)
1500m Steeplechase – Boys KRISTIAN IMROTH U17 (South) won the Gold Medal (4:25.11)
80m Hurdles – Girls MARLI JESSOP U17 (2nd Claim South) 5th (11.87 w2.6)
Triple Jump – Boys JOSH WOODS U17 (2nd Claim South) won the Silver Medal (14.17m w-0.6)

QUADKIDS – Took place prior to the London Inter Club Challenge on 25 August at Allianz Park
Boys – JOSEPH WHEELER-HENRY U11 1st (215 points) 75m Sprint (11.55), Long Jump (3.70m), 600m Run (2.23), Vortex Howler Throw (26.85m)

BRITISH MASTERS CHAMPIONSHIPS – Took place in Birmingham on 25-26 August
800m – W50 LISA WEBB V50 won the Silver Medal (2:36.71)
1500m – W50 LISA WEBB V50 4th (5:22.67)

LEE VALLEY SPRINT OPEN MEETING – Took place on 29 August
100m – SX4 JACOB BERKELEY U23 5th (11.38 w0.2), 6 HARRY KYRIACOU U23 5th (11.66 w0.9), 19 JUDE KANOR 2nd (13.07 w1.7)
200m – SX4 JACOB BERKELEY U23 3rd (22.93 w1.1), 5 HARRY KYRIACOU U23 7th Equal (SB 23.81 w1.4) taking .03 of a second off his 25 August time, 6 TYRIQ LAFEUILLE U20 6th (24.35 w0.9)

BMC REGIONAL RACES – Took place in Exeter on 28 August
800m – Men’s A BEN ROCHFORD U23 1st (SB 1:50.11) taking 5.19 seconds off his 4 August time

CANTERBURY HALF MARATHON – Took place 27 August
BARRY CHISHOLM V55 195th (SB 1:57.38)

PARKRUN 5K RESULTS – 1 SEPTEMBER – BROCKWELL – EUAN MACKENZIE 5th (First Time 17.38) 2nd parkrun – BUSHEY – JAKE SHELLEY 1st (15.36) 6th parkrun – ELLENBROOK FIELDS – VICTORIA PRITCHARD 3rd (17.55) 24th parkrun – GLADSTONE – ANDREW HOLMES V50 94th (First Time 27.02) 11th parkrun – GREAT DENHAM – TOM CAREY 65th (26.06) 11th parkrun – HIGHBURY FIELDS – BARRY CHISHOLM V55 73rd (23.15) 140th parkrun – LINFORD WOOD – CARL VIDGEN 12th (21.44) 8th parkrun – OAK HILL – JONATHAN BOARDMAN U17 3rd (20.55) 18th parkrun, STUART SINGER V55 26th (21.35) 221st parkrun, BRADLEY SINGER 135th (27.21) 83rd parkrun – ST ALBANS – DANIEL GREENSTEIN U17 3rd (New PB 17.32) 17th parkrun, SAMUEL GREENSTEIN U15 4th (New PB 18.13) 45th parkrun – STEVENAGE – RUSSELL DEVITT V65 91st (26.46) 124th parkrun – WIMBLEDON COMMON – JAMES FITZSIMMONS V40 50th (21.21) 26th parkrun – WINLATTER FORREST – SCARLETT KENT U17 32nd (First Time 29.24) 24th parkrun – YOKINE, PERTH, AUSTRALIA – STUART MOORE V55 22nd (26.44) 92nd parkrun

BOB AND SYLVIA PARKER – Many thanks to BOB MALLOWS for the photograph of the opening of the memorial bench to BOB and SYLVIA at Bannister Stadium, Harrow on 18 August. In the photograph were friends from Parkside Harrow, Shaftesbury Barnet Harriers and Harrow AC.

DAN BRAMBLE Q&A INTERVIEW – The following article was published on the Athletics Weekly website, in which DAN chatted with JOHN SHEPHERD about his training, technique and more

AW: Tell us a little about how you got started in athletics. Did you always do the long jump
DB: I started athletics via taekwondo, I always used to jump far on to the mat we had at the start of the sessions and so I got referred to an athletics club. Between athletics I used to play football, I swam and later into my teens I turned to more extreme sport such as BMX riding, skate boarding and Parkour, or free running – the latter of which I feel helped my jumping because it was pretty much an extreme version of plyometrics.

AW: How was the Commonwealth Games experience? And what have been your career highlights?
DB: The Commonwealths were everything I could have asked for – an amazing location, an amazing life in the holding camp and in the village too. Just knowing that we were all there for the same purpose but from such different backgrounds and sports made for a really unique experience that I can’t compare to any other. So far, my career highlight was the World Championships in Beijing in 2015. That really gave me a taste of what it’s like to compete on the big scale and gave me that real hunger for athletics. (DAN jumped 7.83m but missed out on making the final where GREG RUTHERFORD won with 8.41m – Ed.)

AW: When did you realise that you had a talent for the long jump?
DB: I feel I’ve always had a bit of natural bounce. As a baby my mum used to say that I’d cry if I was taken out of my baby bouncer, so those “early sessions” must have really done me well! I realised I was actually not bad at long jump quite later on when I jumped 7.91m in 2013 – then it finally clicked that maybe I could do this as more than a hobby.

AW: Who has motivated you throughout your career?
DB: My parents and friends have really motivated, whether it’s taking me to competitions or daring me that I couldn’t jump a certain distance … they’ve all helped push me in different ways. I think as a youngster watching IRVING SALADINO (2008 Olympic champion) jump huge distances almost effortlessly really inspired me to try and do exactly the same … also JONATHAN EDWARDS, seeing jumps events executed almost perfectly is so pleasing to watch.

AW: Who is/have been your coaches?
DB: My first coach was a guy called PAT CORNELL. I stayed with him from when I started athletics until I was around 18 when I then joined LARRY ACHIKE (1998 Commonwealth Games triple jump champion) and his group. After he moved away in 2012 I went to FRANK ATTOH, who I’m still with.

UK YOUTH DEVELOPMENT LEAGUE FINAL – Takes place on Sunday 9 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

SOUTHERN SENIOR MEN’S AND WOMEN’S AND YOUNG ATHLETES ROAD RELAYS – Takes place on Sunday 23 September at the Crystal Palace National Sports Centre, Ledrington Road, London (Satnav SE19 2BB).
Start times 10.45am U13 Boys (4 Legs of 3000m), 10.50am U13 Girls (3 Legs of 3000m), 11.35am U15 Boys (4 Legs of 3000m), 11.40am U15Girls (3 Legs of 3000m), 12.25pm U17 Women (3 Legs of 3000m), 12.30pm U17 Men (4 Legs of 4500m), 1.30pm Senior and Veteran Women (4 Legs of 4500m), 2.30pm Senior Men (6 Legs of 6000m), 2.30 Veteran Men (4 Legs of 6000m).
Entries Close Friday 7 September
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 29 September, the race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times –12.00noon U11 Girls, 12.15pmapproximately U11 Boys & U13 Girls, 12.35pm approximately U13 Boys & U15 Girls, 1.00pm approximately U15 Boys & U17 Women, 1.25pm approximately U17 Men
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

NATIONAL YOUNG ATHLETES ROAD RELAY – Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 11.00am U13 Boys, 11.05am U13 Girls, 11.50am U15 Boys, 11.55am U15 Girls, 12.30pm U17 Men, 12.35pm U17 Women.
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL MEN’S 6 STAGE AND WOMEN’S 4 STAGE ROAD RELAY – Takes place on Saturday 6 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Start times 2.00pm Senior Men, 2.10pm Senior Women.
Men’s entry dependant on the Southern Road Relay Result (being in the first 25).
Entries Close Friday 28 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 13 October at Claybury, Essex. Changing is at Ashton Playing Fields Track, 588 Chigwell Road, Woodford Green, Essex (Satnav IG8 8AA). Changing rooms and Showers available Ashton Playing Fields from 11.15am, although hot water tends to be limited.
Parking – Approximately 150 spaces at Ashton Playing Fields and limited parking on Roding Lane North and nearby residential roads. Please DO NOT park on grass verges, look out for any restrictions and do not block access.
HQ to Course – 10 minutes from Ashton Playing Fields to Claybury Park, Roding Lane North.
Course Description – Parkland setting, undulating course, with one steep climb per large lap, on grass and woodland paths.
Public Transport – Woodford underground station (Central Line) is 10 minutes walk away from Ashton Playing Fields. If you get off an eastbound train, you need to walk under the pedestrian subway and walk downhill, down Snakes Lane East. Bus numbers 275 and W14 stop at the gates to Ashton Playing Fields.
Directions From Major Roads – From the eastbound A406, branch left and merge onto the A1400 (signposted Gants Hill). At Charlie Brown’s roundabout, take the first left exit onto the A113 (signposted Chigwell). Go straight ahead through three sets of traffic lights (including a crossing set for pedestrians) and turn left into Ashton Playing Fields just after you go under a road bridge.
Start Times 12.40pm U11 (Over 9) Boys (1.5km), 12.45pm U11 (Over 9) Girls (1.5km), 12.55pm U13 Boys (3km), 1.00pm U13 Girls (3km), not before 1.20pm U17 Men and U15 Boys (4km), not before 1.25pm U17 Women and U15 Girls (4km), not before 1.55pm U20, Senior and Veteran Women (6km), not before 2.35pm U20, Senior and Veteran Men (8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the respective team managers – JEREMY SOTHCOTT (Boys) and JO KENT (Girls)
Please go to Start Fitness Metropolitan League web site www.metleague.co.uk for course maps, and any other final information.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 30 August 2018

Posted on 25/08/201829/08/2018 by sbharriers

3 NEW CLUB RECORDS – Congratulations to MALACHI AMADI who at the London Inter Club Challenge at Allianz Park on 25 August, breaking 2 club records. Firstly, the Under 13 Boys 100m record with a time of (12.23 w0.7) taking .07 of a second off DENSAL DAVIDSON’S (12.3) which was set at Havering on 2 July 2000. Later in the meeting MALACHI the Under 13 Boys 200m record with a time of (25.05 w1.8) taking .05 of a second off MATTHEW WEBSTER’S (25.1) which was set at Harrow on 18 July 2004.

Congratulations to REMI JOKOSENUMI who at the England U15 & u17 Championships in Bedford on 25 August, broke the Under 15 Boys 100m record with a time of (10.84 w2.1) taking .27 of a second off JAMAHL ALERT KHAN (11.11 w3.0) which was set at Sheffield on 12 August 2001.

WEDDING CELEBRATIONS – Congratulations to NAOMI TASCHIMOWITZ and MATT GRANT who got married in Cambridge last Saturday, and are now on honeymoon in Croatia.

COACHING VACANCY – Saracens have a coaching vacancy for their Little Athletics Programme sessions on a Tuesdays and Thursdays 4.30pm to 5.30pm coaching young children athletics through fun games. Pay is starting at £17.50 PH depending on level of athletic qualification or multi skills qualification. Start date is Tuesday 11th September.

If you are interested please contact Emma Gouge | Athletics Membership Manager on 0203 675 7252 Office hours Tues, Weds, Thurs 9am – 5pm, or email emmagouge@saracens.net

ENGLAND U15 & U17 CHAMPIONSHIPS – Took place in Bedford on 25-26 August
On a week-end of atrocious weather our athletes performed exceptionally well, finishing with 4 English Champions. Performamce of the week-end went to REMI JOKOSENUMI who won the 100m and 200m U15 Boys titles setting a Club Record in the 100m, REMI has remained unbeaten in 2018 winning all 21 races. HANNAH FOSTER retained her Under 17 Womens 300m title (PB 38.46) and was just .03 of a second off SABRINA BAKARE’S Club Record. KRISTIAN IMROTH won the Gold Medal with a time of (4:31.14) winning by 5.46 seconds. Since KRISTIAN took up the Steeplechase in 2017 and has remained unbeaten, also improving his time by over 21 seconds.

JOSH WOODS had a busy week-end winning Under 17 Men’s Bronze Medals in the Long Jump and Triple Jump.

100m – U15B Heat 1 REMI JOKOSENUMI 1st (11.13 w1.5), 3 NNAMDI NDUKWE 2nd (PB 11.58 w2.4) taking .07 of a second off his 13 May time, in the Final REMI won the Gold Medal (PB 10.84 w2.1) taking .17 of a second off his 12 August time, and a New Club Record, NNAMDI finished 7th (PB 11.57 w2.1) taking .01 of a second off his Heat 3 time
100m – U17W Heat 1 CHIYENNE ADRIEN 6th (12.71 w3.0), 3 DARA APOOLA 6th (12.95 w0.6)
100m – U17M Heat 2 TARIQ WILD 4th (PB 11.02 w1.6) taking .03 of a second off his 2017 time, 3 ANDREW NICOLAOU 7th (11.60 w2.6)

200m – U15B Heat 1 REMI JOKOSENUMI 1st (23.19 w-0.1), 3 NNAMDI NDUKWE 2nd (24.08 w-0.1), in the Final REMI won the Gold Medal (22.91 w-1.1), NNAMDI finished 7th (24.11 w-1.1)
200m – U17W Heat 2 VANESSA ANSUAA 6th (27.17 w-0.1)
200m – U17M Heat 2 TARIQ WILD 3rd (22.69 w-1.0) in Semi-Final 1 TARIQ WILD finished 6th (23.21 w-3.0)

300m – U15B Heat 1 NICHOLAS SAVVA 4th (37.93)
300m – U17W Heat 1 HANNAH FOSTER 1st (39.50) in the Final HANNAH won the Gold Medal (PB 38.46) taking .19 of a second off her 14 July time, and is ranked UK No.1 U17 in 2018

800m – U17W Heat 2 BLUEBELL COOKE 7th (2:20.86)

1500m – U17W Heat 1 LIA RADUS 7th (4:41.76)
1500m – U17M Straight Final FINN HARVEY 5th (4:05.96)

3000m – U17W Straight Final FREYA STAPLETON 5th (PB 10:24.00) taking 4.30 seconds off her 29 July time, MAAYAN RADUS 7th (10:35.26)
3000m – U17M Straight Final DAVID STONE 7th (SB 9:01.20)

80m Hurdles – U17W Heat 1 MARLI JESSOP (2nd Claim) 2nd (11.95 w-0.8) in Semi-Final 2 MARLI finished 5th (11.84 w-0.8)
100m Hurdles – U17M Heat 1 RALPH WILLIAMS 4th (14.32 w-0.7)

1500m Steeplechase – U17W Straight Final MIA GROOM 7th (5:30.72)
1500m Steeplechase – U17M Straight Final KRISTIAN IMROTH won the Gold Medal (4:31.14)

High Jump – U15G Straight Final EVELYNE FONTAINE 6th Equal (1.51m)
High Jump – U15B Straight Final KIMANI JACK 5th Equal (1.67m)

Pole Vault – U17M Straight Final TOLU AYO-OJO 8th Equal (3.51m)

Long Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Bronze Medal (6.63m w-0.2)

Triple Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Bronze Medal (14.26m w2.8), DAN ONOCHIE-WILLIAMS 7th (13.12m w6.3)

Discus 1kg – U15G Straight Final KATIE WEBB (2nd Claim) 4th (32.36m)

Hammer 3kg – U17W Straight Final LUCY KOENIGSBERGER 6th (51.91m)

Javelin 500g – U17W Straight Final CRISTINA POTTER 17th (31.82m)

LONDON INTER CLUB CHALLENGE – Took place at Allianz Park on 25 August
100m – SX 1 LUKE SMITH U23 4th (10.90 w3.3), JACOB BERKELEY U23 5th (11.14 w3.3), 2 HARRY KYRIACOU U23 6th (11.68 w0.8), 3 CHRISTOPHER CASTRO NETO U23 1st (11.44 w1.2), JAMES MUSA U17 6th (11.98 w1.2), 4 CEAKE MADDIX U20 1st (11.57 w3.1), EDWIN YAMOAH 5th (11.93 w3.1), EDWIN YAMOAH 5th (11.93 w3.1), JONATHAN COHEN U17 6th (13.22 w3.1), 5 YUMA HAMANO U15 5th (12.56 w1.3), 6 MALACHI AMADI U13 1st (PB 12.23 w0.7) taking .14 of a second off his 8 July time, and is ranked UK No.6 U13 in 2018, also a New Club Record, BRADLEY UKPETENAN U15 6th (PB 12.96 w0.7), 7 ODERA UMEUGOJI U17 1st (PB 11.97 w1.3) taking .16 of a second off his 2017 time, JUDE KANOR 3rd (SB 13.03 w1.3), 8 SAMUEL OJO U17 6th (13.81 w1.1), 9 ISOBEL PARKER U17 1st (PB 13.70 w1.2) taking .10 of a second off her 26 May time, BOBBI HARRISON U15 4th (14.18 w1.2), CALVIN LAWRENCE U13 8th (PB 15.91 w1.2), 10 LUCY CAMPOS U13 8th (PB 15.55 w1.3), 11 OSCAR RONCARATI U13 5th (PB 16.43 w0.3)

200m – SX 1 LUKE SMITH U23 2nd (22.22 w2.3), JOSHUA KUMAR U20 4th (22.43 w2.3), CHENNA OKOH MASON U20 6th (SB 22.75 w2.3) taking .71 of a second off his 29 July time, 2 JACOB BERKELEY U23 2nd (SB 22.85 w2.5) taking .63 of a second off his 30 June time, HARRY KYRIACOU U23 4th (SB 23.84 w2.5) taking .29 of a second off his 28 July time, TYRIQ LAFEUILLE U20 5th (23.94 w2.5), 3 CEAKE MADDIX U20 1st (SB 23.67 w1.8) taking .02 of a second off his 27 May time, EDWIN YAMOAH 4th (24.75 w1.8), MALACHI AMADI U13 5th (25.05 w1.8) taking .27 of a second off his 8 July time, and is ranked UK No.4 U13 in 2018, also a New Club Record, YUMA HUMANO U15 7th (25.56 w1.8), 4 LEO RONCARATI U15 2nd (PB 27.04 w1.1) taking .43 of a second off his 17 June time, ZICO JONES U13 4th (PB 27.32 w1.1) taking .39 of a second off his 13 May time, SAMUEL OJO U13 7th (29.40 w1.1), 5 ISOBEL PARKER U17 1st (28.09 w1.2), 6 BOBBI HARRISON U15 2nd (29.65 w2.9), OLIVIA DA CRUZ U13 3rd (PB 29.96 w2.9), LUCY CAMPOS U13 6th (PB 33.58 w2.9)

400m – SX 2 GEORGE GROOM U20 2nd (50.78), 4 INDEA ADAMS-BURNETT U23 2nd (SB 60.83) taking 1.57 seconds off her 13 May time

800m – SX 1 LEO RONCARATI U15 4th (2:16.70), ZICO JONES U13 6th (PB 2:19.39) taking 4.59 seconds off his 5 August time, ARCHIE NASH U13 7th (PB 2:19.62) taking 3.02 seconds off his 8 August time, 2 THOMAS CADWALLADER U11 4th (2:42.42), OSCAR RONCARATI U13 7th (PB 2:52.06) taking 6.45 seconds off his 28 April time

1500m – SX MUKHTAR MUSA U15 1st (PB 4:23.12) taking 3.16 seconds off his 5 August time, JOANNE MIRANDA U15 7th (5:09.01), SCARLETT KENT U17 8th (SB 5:13.94)
100m Hurdles – U17M TED PARKER 1st (PB 14.53 w3.4) taking .37 of a second off his 9 June time

High Jump – SX AKIN COWARD U23 1st (SB 2.08m) equalling his 1 July height, and is ranked UK No.8 U23 in 2018, BEN BELLISARIO U17 2nd (1.70m), REBECCA WHEELER-HENRY U15 6th (1.50m)

Pole Vault – SX JONATHAN COHEN U17 6th (3.20m)

Long Jump – SM MICHAEL ADEBAKIN U20 2nd (PB 6.76m w0.8) adding 23cm to his 2017 jump, SX JAMES MUSA U17 1st (PB 5.65m w1.0) adding 32cm to his 21 April jump, KIERRA GRANT U17 2nd (5.12m w1.6)

Triple Jump – U17W ROSA DA GRACE BERNARDO QUIAVAUCA U17 1st (9.50m w1.7)

Shot 6kg – SM OLIVER GRAHAM U20 1st (PB 11.53m) adding 1.79m to his 13 May put

Discus 1.75kg – U20M OLIVER GRAHAM U20 1st (33.06m)
Discus 2kg – SM CAMERON CAMPBELL U20 1st (38.98m)

SCOTTISH ATHLETICS MENS LEAGUE DIVISION 1 – Took place in Kilmarnock on 26 August
100m – A BEN MCGUIRE U23 3rd (SB 11.51 w0.8)
110m Hurdles – B DANIEL REES U23 1st (16.27 w6.8)
400m Hurdles – A DANIEL REES U23 1st (56.03)
High Jump – B BEN MCGUIRE U23 1st (1.75m)
Long Jump – A BEN MCGUIRE U23 2nd (6.89m w1.1)

CHARNWOOD OPEN MEETING – Took place in Loughborough on 25 August
Discus 1kg – JADE LALLY 1st (56.14m), SHADINE DUQUEMIN 2nd (51.47m)

AIKATAULU MEETING – Took place in Tampere, Finland on 24 August
400m – JAMAL RHODEN-STEVENS 1st (47.21)

PALIO CITTA DELLA QUERCIA MEETING – Took place in Rovereto, Italy on 23 August
100m – DARYLL NEITA U23 5th (11.26 w0.9)
Long Jump – DAN BRAMBLE 4th (7.73m w-0.5)

WATFORD OPEN MEETING – Took place on 22 August
400m – SX 7 JOSHUA KUMAR U20 2nd (PB 51.91) taking .19 of a second off his 2017 time, 8 GEORGE GROOM U20 1st (PB 49.81) taking 3.89 seconds off his 2016 time
1500m – SX 1 JOSHUA GOLDSTEIN U13 2nd (5:35.60), 2 ARCHIE NASH U13 1st (PB 4:58.59) taking 16.17 seconds off his 2017 time, 4 MAX WINFIELD U15 2nd (PB 4:49.55) taking 4.34 seconds off his 27 June time, JESSICA PATRICK U17 8th (PB 4:56.95) taking 6.06 seconds off her 1 July time, 5 GIANLEO STUBBS U13 14th (4:57.65), 9 LUCA STUBBS U17 7th (PB 4:17.73) taking 6.14 seconds off his 27 June time, NAOMI TASCHIMOWITZ 9th (SB 4:18.56) taking 3.53 seconds off her 7 July time, 10 FINN HARVEY U17 12th (PB 4:01.65) taking 2.59 seconds off his 2017 time, BEN WINFIELD U20 15th (4:04.69),13 THOMAS BUTLER U23 4th (PB 3:52.90) taking 4.60 seconds off his 2017 time
3000m – SX 1 SAMUEL GREENSTEIN U15 2nd (PB 9:54.97), 3 SAM GRIFFITHS U23 9th (PB 8:42.69)

WOODFORD GREEN OPEN MEETING – Took place in on 21 August
800m – SX 3 BLUEBELL COOKE U17 2nd (2:18.01)

PARKRUN 5K RESULTS – 25 AUGUST – ALDENHAM – JAMES DAVIS U20 20th (23.28) 24th parkrun – ALLY PALLY – THEO BODEN U13 36th (22.50) 159th parkrun – FELL FOOT, NEWBY BRIDGE – RUSSELL DEVITT V65 113th (26.17) 123rd parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 89th (22.18) 139th parkrun – HOUGHTON HALL – GLEN WATTS 1st (First Time 17.05) 8th parkrun – LINFORD WOOD – CARL VIDGEN 16th (21.27) 7th parkrun

WATFORD OPEN MEETINGS 2018 – Takes place on 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Winter Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Track and Field Managers can be found here – http://sbharriers.co.uk/athletics/track-field/team-managers/

SOUTHERN U15 & U17 INTER COUNTY CHAMPIONSHIPS – Takes place on Saturday 1 September at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Note: Entrants are selected by their counties

EASTERN YOUNG ATHLETES TOP SIX FINAL – Takes place on Sunday 2 September at the Ipswich Stadium, Foxhall Road, Ipswich (Satnav IP4 5TL).

WATFORD OPEN MEETING – Takes place on Wednesday 5 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm High Jump, 7.30pm 100m, 8.00pm 800m, 9.15pm 3000m.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

UK YOUTH DEVELOPMENT LEAGUE FINAL – Takes place on Sunday 9 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

MIDDLESEX & HERTFORDSHIRE YOUNG ATHLETES ROAD RELAYS – Takes place on Sunday 9 September at the Minet Centre, Springfield Road, Hayes (Satnav UB4 0LL).
Timetable 2.00pm Under 11 Boys/Girls Road Race (1500m Approx), 2.15pm Approx Under 13 Boys/Girls Road Relay (3 x 3000m Approx), 2.55pm Approx Under 15 Boys/Girls Road Relay (3 x 3000m Approx), 3.35pm Approx Under 17 Men/Women Road Relay (3 x 3000m Approx), 4.00pm Approx Under 20/Senior Men/Women Road Relay Open Race (3 x 3000m Approx).
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

SOUTHERN SENIOR MEN’S AND WOMEN’S AND YOUNG ATHLETES ROAD RELAYS – Takes place on Sunday 23 September at the Crystal Palace National Sports Centre, Ledrington Road, London (Satnav SE19 2BB).
Start times 10.45am U13 Boys (4 Legs of 3000m), 10.50am U13 Girls (3 Legs of 3000m), 11.35am U15 Boys (4 Legs of 3000m), 11.40am U15Girls (3 Legs of 3000m), 12.25pm U17 Women (3 Legs of 3000m), 12.30pm U17 Men (4 Legs of 4500m), 1.30pm Senior and Veteran Women (4 Legs of 4500m), 2.30pm Senior Men (6 Legs of 6000m), 2.30 Veteran Men (4 Legs of 6000m).
Entries Close Friday 7 September
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 29 September, the race headquarters is The Tir Chonaill Gaels Club, Berkeley Fields, Berkeley Avenue, Greenford (Satnav UB6 0NZ). Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue, and there is parking in the Clubhouse or in adjacent roads.
The Race HQ pavilion facilities will not be open until 11.00am. Toilet facilties not available until then.
Start Times –12.00noon U11 Girls, 12.15pmapproximately U11 Boys & U13 Girls, 12.35pm approximately U13 Boys & U15 Girls, 1.00pm approximately U15 Boys & U17 Women, 1.25pm approximately U17 Men
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see JEREMY SOTHCOTT who will give you a race number

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 23 August 2018

Posted on 23/08/201826/11/2018 by sbharriers

Happy Birthday this week to Adetola Adegbola, Frank Attoh, Tolu Ayo-Ojo, Rachel Ayodele, Daniel Bainbridge, Ian Bannister, Theo Boden, Dave Briant, Michael Callegari, Jadah Charles-Williams, Gintare Dargeviciute, Elana Dimmer, Amber Duverney, Alex Ellis, Henry Fulton, Talia Hart, Paddy Hicks, Molly Hopping, Rebecca Keating, Olivia Lava, Philip Llewellyn, Dempsey McGuigan, Ben McMahon, Mohamed Ismail Mohamed, Emily Murphy, Daryll Neita, Dike Onyemelukwe, Tanawat Raveng, Donovan Reid, Philip Shelley, Stuart Singer, James Sothcott, Ellie Spain, Haydn Williams, Rebecca Wheeler-Henry, Ralph Williams and Dimitri Yap

Week-Commencing 13 August Yamile Aldama, Charlotte Brennan, Laura Clark, Sam Dawkins, Liam Garrett, Daniel Greenstein, Amy Gullen, Lidia Kyriacou, Grace Liburd, John Naylor, Max Norman, Kara Onuiri, Jessica Patrick, Zachary Randall and Edwin Yamoah

Week-Commencing 6 August Lily Beckford, Juliette De Freitas Vile, David Greenstein, Jack Grossman, Euan Mackenzie, Obinna Nwokeji, Isobel Parker, Adam O’Reilly, Kayomie Thompson, Dmitry Veschchikov and Joshua Woods

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Summer Fixture Card Issued 09-03-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
Track and Field Team Managers – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful 2018 to OLIVIA DA CRUZ, ADINA KUT, CALVIN LAWRENCE, ALEX STAPLETON and PATRICK WESTON

NEW CLUB RECORD – Congratulations to REMI JOKOSENUMI who at the Southern U15/U17 Championships at Lee Valley on 12 August, broke the Under 15 Boys 100m record. His time of (11.01 w-1.4) took .04 of a second off TARIQ WILD’S (11.05 w0.5) which was set at Bedford on 26 August 2017.

BOB AND SYLVIA PARKER – As you can see the memorial bench to BOB and SYLVIA is now at Bannister Stadium, Harrow. Thank you DAVE for a wonderful bench, and the next time I am in London i will make a point of sitting there and re-visiting those happy memories of the past.

EASTERN YOUNG ATHLETICS LEAGUE – The final fixture of the season took place at Allianz Park on Sunday 5 August.
What a spectacular finish to the season, with the team finishing as worthy League Champions. Congratulations to all those athletes who have competed throughout season, also to our Team Managers whose due diligent in getting our athletes to each fixture has been exceptional, plus a special thanks to JOYCE SMITH OBE who will be standing down after the Top 6 Final at Ipswich on Sunday 2 September after so many years of service to our Young Athletes.

Also, a special thanks to all our officials who represent the club week in and week, especially with the extreme weather we have had this Summer. Finally, to all those parents who bring their sons and daughters, also helping out on the day, we appreciate it.

The team battered our opposition winning by an unbelievable 164 points, also we had record 71 individual wins on the day, plus a clean sweep of the 6 relays reflects the outstanding talent we have in our Young Athletes age-group.

Team Result – 1st SBH (848 points), 2nd Stevenage & North Herts (684), 3rd Herts Phoenix (380), 4th Cambridge & Coleridge (365), 5th Colchester & Tendering (192), 6th West Suffolk (153).

Final Top 6 League Positions – 1st SBH (34 – 3992.5) League Champions, 2nd Havering (33 – 4139), 3rd Ipswich (32 – 3901.5), 4th Dacorum & Tring (31 – 3867.5), 5th Norwich (31 – 3667), 6th Basildon (31 – 3509.5).

100m – U13G A TOSIN JOKOSENUMI 1st (13.23 w0.0), B JASMIN SALT 1st (14.07 w-0.2), U13B A FREDDIE FORD 1st (13.06 w-1.1), B JOSHUA MERCHAN-NICHOLLS 1st (13.73 w-1.5), U15G A SAVANNAH IYAMU 3rd (13.25 w-0.7), B ALEXIA SAUNDERS 1st (13.20 w-2.1), U15B A REMI JOKOSENUMI 1st (11.70 w-2.3), B CHIMA ONUORA 1st (12.41 w-0.9), U17W A LATIFAH HARRIS-OSMAN 1st (12.48 w0.2), B ESTHER FATUADE 1st (12.89 w-1.9), U17M A NICHOLAS SHAW 1st (11.67 w-3.1), B ANDREW NICOLAOU 1st (11.65 w-3.2). Non-Scoring U13G NIA FORBES-AGYEPONG 3rd (14.38 nwr), KAREN APOLOT 4th (15.21 nwr), JESSICA QUARTEY-PAPAFIO 5th (15.21 nwr), EVA CHALISEY 6th (15.46 nwr), U13B SAMUEL OJO 3rd (13.64 w-1.5), EBUKA NWOKEJI 4th (PB 13.69 w-1.5) taking .09 of a second off his 2017 time, ZICO JONES 1st (14.27 w-1.1), U15G ALINA COFIE 1st (13.54 w-0.6), SHEMAIAH LAWRENCE 2nd (14.05 w-0.6), ABIGAELLE TOMBE 3rd (14.34 w-0.6), JADA-MAYA MODHA-WEIR 4th (15.31 w-0.6), DOMINIQUE LAVARO 5th (15.40 w-0.6), U15B NICHOLAS SAVVA 1st (12.01 w-0.9), KOFI OWOSU 1st (12.30 w-2.3), KANE PINNOCK 2nd (12.49 w-2.3), YOSHIFURU OIKE 2nd (12.75 w-0.9), U17W DARA APOOLA 3rd (13.15 w-1.9), VANESSA ANSUAA 4th (13.39 w-1.9), MEARA MCLAWRENCE 2nd (13.50 w2.0), U17M TARIQ WILD 1st (11.43 w-3.1), ROHAN BAGAI 2nd (11.99 w-3.1)

200m – U13G A TOSIN JOKOSENUMI 1st (28.20 w-0.5), B JASMIN SALT 2nd (30.85 w1.1), U13B A FREDDIE FORD 1st (27.51 w-0.7), B SAMUEL OJO 1st (28.04 w-1.2), U15G A ALEXIA SAUNDERS 2nd (PB 26.74 w-1.2) taking .28 of a second off her 9 June time, B SAVANNAH IYAMU 1st (27.02 w-1.4) equalling 13 May time, U15B A REMI JOKOSENUMI 1st (23.53 w-0.2), B NICHOLAS SAVVA 1st (23.76 w-0.2), U17W A DARA APOOLA 1st (26.95 w-0.8), B VANESSA ANSUAA 1st (27.75 w-0.8), U17M A TARIQ WILD 1st (22.99 w-3.4), B MICAH FORBES-AGYEPONG 1st (22.88 w-3.0). Non-Scoring U13G KAREN APOLOT 1st (PB 32.41 w1.1) taking 1.18 seconds off her 8 July time, U13B EKUKA NWOKEJI 1st (29.21 w-0.7), BASIM MIR 2nd (29.33 w-1.2), U15G AZARIA NWANKWO 1st (29.60 w-1.2), BOBBI HARRISON 2nd (29.76 w-1.2), SHEMAIAH LAWRENCE 3rd (30.30 w-1.2), U15B KOFI OWOSU 1st (23.99 w-0.2), YOSHIFURU OIKE 2nd (25.87 w-0.2), U17M NICHOLAS SHAW 2nd (PB 23.22 w-3.0) taking .28 of a second off his 12 May time, ROHAN BAGAI 3rd (24.26 w-3.0), OLLIE HART 1st (25.25 w-3.4)

300m – U15G A LEA REYNIA-FARIA 1st (PB 42.74) taking .66 of a second off her 3 June time, B EVELYNE FONTAINE 1st (47.34), U15B A GILAD NACHSHEN 1st (37.79) taking .71 of a second off his 6 May time, B KANE PINNOCK 1st (38.69), U17W A ESTHER FATUADE 1st (PB 42.68), B ISOBEL PARKER 1st (45.65)

400m – U17M A MITTIO MOHAMMADIAN 1st (51.66), B TOLU ELESIN 1st (SB 53.47) taking .56 of second off his 29 July time. Non-Scoring U17M YUVAN VASANTHAKUMARAN 1st (PB 56.47) taking 2.33 seconds off his 6 May time

800m – U13G A OLIVE HARVEY-DEW 3rd (PB 2:55.06) taking 10.76 seconds off her 2016 time, B MIA HIGSON 2nd (PB 3:00.84), U13B A ZICO JONES 2nd (PB 2:23.98) taking 3.01 seconds off his 8 July time, B ARCHIE NASH 1st (2:31.11), U15G A MAAYAN RADUS 1st (PB 2:26.51) taking 2.16 seconds off her 2017 time, B NATASHA TANNER 1st (2:32.72), U15B A GILAD NACHSHEN 1st (2:09.02), B DYLAN HAMMOND 1st (PB 2:14.80) taking .68 of a second off his 9 June time, U17W A MIA GROOM 2nd (SB 2:29.83), B HELENA AGHOLOR 2nd (2:54.95), U17M A MITTIO MOHAMMADIAN 2nd (2:03.59). Non-Scoring U13B JOSHUA GOLDSTEIN 1st (PB 2:44.69) taking 1.61 seconds off his 6 May time, BASIM MIR 2nd (SB 2:47.27), U15G ISABELLE FLEET 1st (2:53.54), SARON RICHARDSON 2nd (2:54.27), U15B LEO MIXIDES 1st (PB 2:22.62) taking .27 of a second off his 30 June time, DOMI LEVIN 2nd (PB 2:30.45)

1500m – U13B A GIANLEO STUBBS 3rd (5:01.21), B ISAAH OCHEJA 1st (PB 5:06.63) taking 1.55 seconds off his 22 July time, U15G A JOANNA MIRANDA 1st (PB 5:03.62) taking 2.35 seconds off her 30 June time, B ELENA RONCARATI 1st (5:13.73), U15B A LUCA STUBBS 2nd (4:37.48), B DYLAN MICHEL 2nd (4:56.84), U17W A MIA GROOM 1st (5:21.36), U17M A FINN HARVEY 1st (4:26.63), B JUDE MIRANDA 1st (4:47.87). Non-Scoring U13B JOSEPH O’HARA 1st (5:23.96), U15B MUKTAR MUSA 1st (PB 4:26.28)

70m Hurdles – U13G A EVA CHALISEY 3rd (14.00 nwr), B KAREN APOLOT 3rd (13.83 nwr)
75m Hurdles – U13B A DIKE ONYEMELUKWE 2nd (13.43 nwr), U15G A ALINA COFIE 1st (PB 12.58 nwr) taking .02 of a second off her 3 June time, B AZARIA NWANKO 2nd (PB 13.63 nwr)
80m Hurdles – U17W A KARA ONUIRI 1st (12.49 nwr), B EVELYN BARTER 1st (13.38 nwr)
100m Hurdles – U17M A AIDAN TANG 1st (14.94 nwr), B YUVAN VASANTHAKUMARAN 1st (PB 15.75 nwr) taking .11 of a second off his 8 July time. Non-Scoring U17M RALPH WILLIAMS 1st (14.14 nwr)

High Jump – U13G A EVA CHALISEY 2nd (PB 1.30m), B NIAH AKINTOKUN 1st (PB 1.30m), U13B A JOSHUA MERCHAN-NICHOLLS 1st (PB 1.50m) equalling his 8 July height, B DIKE ONYEMELUKWE 1st (PB 1.40m) adding 20cm to his 6 May height, U15G A EVELYNE FONTAINE 1st (PB 1.60m) adding 5cm to her 7 January height, B REBECCA WHEELER-HENRY 1st (PB 1.55m) equalling her 22 July height, U15B A KIMANI JACK 1st (PB 1.84m) adding 3cm to his 14 July height, and is ranked UK No.3 U15 in 2018, B CHIMA ONUORA 2nd (1.35m), U17W A KARA ONUIRI 1st (1.65m), B ISOBEL PARKER 2nd (1.20m), U17M A AIDEN TANG 2nd (PB 1.86m) adding 6cm to his 27 May height, B BEN BELLISARIO 1st (1.70m)

Long Jump – U13G A JASMIN SALT 3rd (3.75m nwr), B JESSICA QUARTEY-PAPAFIO 2nd (3.49m nwr), U13B A SAMUEL OJO 1st (4.36m nwr), B JOSEPH WHEELER-HENRY 2nd (3.64m nwr), U15G A LEA REYNA-FARIA 5th (4.14m nwr), B EVELYNE FONTAINE 1st (3.99m nwr), U15B A CHIMA ONUORA 1st (5.20m nwr), B KIMANI JACK 1st (4.33m nwr), U17W A KARA ONUIRI 1st (PB 4.94m nwr), U17M A ANDREW NICOLAOU 1st (5.87m nwr), B YUVAN VASANTHAKUKARAN 1st (5.39m nwr). Non-Scoring U17M RALPH WILLIAMS 1st (5.23m nwr)

Triple Jump – U17W A DARA APOOLA 2nd (PB 8.47m), U17M A KENAN STEVENS 1st (PB 13.86m nwr) adding 57cm to his 29 July Jump, and is ranked UK No.7 U17 in 2018, B DAN ONOCHIE-WILLIAMS 1st (12.69m nwr). Non-Scoring U17M YUVAN VASANTHAKUKARAN 1st (PB 12.52m nwr)

Shot 2.72kg – U13G A OLIVE HARVEY-DEW 2nd (PB 6.39m) adding 35cm to her 21 April put, B DAISY HARVEY-DEW 1st (PB 5.48m) adding 2.61m to her 17 June put
Shot 3kg – U13B A NEO MOHAMMADIAN 5th (5.63m), U15G A ALEXIA SAUNDERS 1st (PB 9.14m), B SAMRA RICHARDSON 1st (PB 8.44m) adding 41cm to her 22 July put, U17W A LUCY KOENIGSBERGER 1st (10.42m), B EVELYN BARTER 3rd (6.67m)
Shot 5kg – U17M A ALVIN LEONG 2nd (PB 10.60m) adding 74cm to his 8 July put

Discus 0.75kg – U13G A MIA HIGSON 2nd (PB 13.84m) adding 1.17m to her 6 May throw, B DAISY HARVEY-DEW 2nd (8.23m). Non-Scoring U13G OLIVE HARVEY-DEW 1st (PB 12.41m) adding 1.21m to her 6 May throw
Discus 1kg – U13B A NEO MOHAMMADIAN 3rd (15.75m), B DIKE ONYEMELUKWE 1st (11.36m), U15G A SAMRA RICHARDSON 1st (20.13m), U17W A LUCY KOENIGSBERGER 3rd (20.02m), B EVELYN BARTER 2nd (11.54m). Non-Scoring U15G JUDY AGHOLOR 1st (PB 13.97m) adding 20cm to her 6 May throw
Discus 1.25kg – U15B A KOFI OWUSU 3rd (19.18m), B KANE PINNOCK 1st (PB 16.79m)
Discus 1.5kg – U17M A ALVIN LEONG 2nd (30.51m), B BEN BELLISARIO 1st (PB 28.00m) adding 1.76m to his 2017 put

Hammer 3kg – U15G A HARRIET MOLLINSON 1st (22.20m), U17W A LUCY KOENIGSBERGER 2nd (47.92m)
Hammer 5kg – U17M A ALVIN LEONG 2nd (22.87m)

Javelin 400g – U13G A MIA HIGSON 4th (PB 9.24m) adding 13cm to her 6 May throw, B DAISY HARVEY-DEW 3rd (PB 7.28m), U13B A JOSEPH WHEELER-HENRY 1st (PB 18.86m) adding 4.32m to his 8 July throw, B NEO MOHAMMADIAN 1st (16.21m)
Javelin 500kg – U15G A SAMRA RICHARDSON 1st (28.28m), B MAISE TAYLOR 1st (26.39m), U17W A SARAH KUTI 2nd (23.92m), B MIA GROOM 1st (PB 16.92m). Non-Scoring U15G JUDY AGHOLOR 1st (20.67m)
Javelin 600kg – U15B A BENJAMIN HOCKING 1st (47.94m)
Javelin 700kg – U17M A AIDAN TANG 3rd (PB 35.62m) adding 1.52m to his 22 July throw, A FINN HARVEY 2nd (PB 14.67m)

4x100m Relay – U13G SBH 1st (55.63) TOSIN JOKOSENUMI, NIA FORBES-AGYEPONG, KAREN APOLOT, JASMIN SALT, U13B SBH 1st (53.94) SAMUEL OJO, FREDDIE FORD, ZICO JONES, JOSHUA MERCHAN-NICHOLLS, U15G SBH 1st (52.13) SAVANNAH IYAMU, ALEXIA SAUNDERS, LEA REYNIA-FARIA, ALINA COFIE, U15B SBH 1st (47.68) CHIMA ONUORA, REMI JOKESENUMI, NICHOLAS SAVVA, NNAMDI NDUKWE, KOFI OWOSU, U17W SBH A 1st (50.71) LATIFAH HARRIS-OSMAN, DARA APOOLA, VANESSA ANSUAA, ESTHER FATUADE, U17M SBH A 1st (45.54) ROHAN BAGAI, TARIQ WILD, MICAH FORBES-AGYEPONG, NICHOLAS SHAW

UK WOMEN’S LEAGUE DIVISION 1 – The final fixture took place at Leigh on 5 August.
We finished the season just below mid table, with some excellent performances. Unfortunately we had numerous events where we fielded no athletes, therefore next season if this can be improved there is no reason we cannot be in the mix for promotion

Team Result – 1st Notts (230.5 points), 2nd Cardiff (209), 3rd Woodford Green with Essex Ladies (185), 4th Crawley (167.5), 5th SBH (161), 6th Harrow (157), 7th Sale Harriers Manchester (142), 8th Enfield & Haringey (129).

Final League Table – 1st Cardiff (637 match points – 23 league points), 2nd Notts (459 match points – 19 league points), 3rd Woodford Green with Essex Ladies (529 match points – 17 league points), 4th Crawley (516 match points – 15 league points), 5th SBH (473 match points – 13 league points), 6th Harrow (459 match points – 11 league points), 7th Enfield & Haringey (393.5 match points – 5 league points), 8th Sale Harriers Manchester (373 match points – 5 league points).

100m – A PAGE FAIRCLOUGH U23 4th (12.43 w-3.9), B REBECCA JEGGO U20 (2nd Claim/HCA) 2nd (12.44 w-2.8). Non-Scoring SHEREEN CHARLES (12.86 w-2.8),

200m – A PAGE FAIRCLOUGH U23 4th (25.58 w-2.4), B SHEREEN CHARLES 2nd (SB 24.91 w-1.0)

400m – A PHILLIPA LOWE (HCA) 1st (52.92), B HAYLEY MCLEAN (HCA) 1st (SB 55.69) taking .69 of a second off her 12 May time

800m – A TARA KAFKE (HCA) 3rd (2:10.12), B NENE HARRISON V35 7th (PB 2:56.54) taking .38 of a second off her 15 July time

1500m – A TARA KAFKE (HCA) 5th (PB 5:03.13), B PHILLIPA LOWE (HCA) 5th (SB 5:06.54)

100m Hurdles – A HAYLEY MCLEAN (HCA) 5th (15.87 w-1.8), B SOPHIA OBI U20 2nd (15.50 w-1.2)
400m Hurdles – A HAYLEY MCLEAN (HCA) 1st (58.46), B AMY CLEMENS 6th (PB 1:42.57)

High Jump – A CLAIRE MCGARVEY U20 2nd (1.65m), B AMY GULLEN U23 4th (1.55m)

Long Jump – A KAYANNA REID U23 8th (5.34m w2.0), B CLAIRE MCGARVEY U20 8th (4.50m w2.4)

Triple Jump – A CLAIRE MCGARVEY U20 5th (9.99m w3.6), B KAYANNA REID U23 5th (8.97m w3.6)

Shot 4kg– A NENE HARRISON V35 7th (9.56m), B LOUISA PITSIALIS U20 7th (8.27m)

Discus 1kg – A LOUISA PITSIALIS U20 8th (PB 24.88m) adding 3.72m to her 2016 tnrow, B NICOLE CARA 8th (SB 18.63m)

Hammer 4kg – A AMY CLEMENS 5th (43.11m), B LOUISA PITSIALIS U20 4th (35.59m)

Javelin 800g– A NICOLE CARA 7th (SB 25.28m), B NENE HARRISON V35 4th (18.99m)

4x100m Relay – SBH 2nd (SB 48.46) taking .13 of a second off their 2 June time, PAGE FAIRCLOUGH, SHEREEN CHARLES, REBECCA JEGGO, SOPHIA OBI/strong>
4x400m Relay – SBH 1st (3:48.60) HAYLEY MCLEAN, CLAIRE MCGARVEY, TARA KAFKE, PHILLIPA LOWE

BRITISH ATHLETICS LEAGUE PREMIERSHIP – Took place at Allianz Park on Saturday 4 August.
A solid team performance saw the men’s team finish the season with a close 4th place in the final match which secured a clear 2nd in the 2018 Premiership.

The 800m welcomed back BEN ROCHFORD in his first track race after long term injury which resulted in over 2 years off the track. Likewise, we welcomed back OMAR PARSONS in the 400m this time after long term illness. KIERAN CLEMENTS had an impressive BAL debut with an SB in the 1500m. However, the most impressive track performance of the day came from another BAL debutant when World Junior 200m Silver medallist CHARLIE DOBSON, won the 100m “B” race in 10.32.

SBH were the top performing field event club once more led by a double first in the shot from SCOTT LINCOLN and NICK PERCY and some excellent jumping in the Long Jump and Triple Jump from NATHAN FOX and DANIEL LEWIS.

Men’s Team Result – 1st Newham & Essex Beagles (356 points), 2nd Birchfield Harriers (321), 3rd Woodford Green with Essex Ladies (315), 4th SBH (304), 5th Thames Valley Harriers (260), 6th Cardiff (259), 7th City of Sheffield & Dearne (222), 8th Swansea (130).

Final Men’s Standing – 1st Birchfield Harriers (1343 event points – 31 league points), 2nd SBH (1188 – 23), 3rd Woodford Green with Essex Ladies (1185 – 22), 4th Newham & Essex Beagles (1180.5 – 19), 5th City of Sheffield & Dearne (1061.5 – 17.5), 6th Cardiff (1031.5 – 14), 7th Thames Valley Harriers (984.5 – 13.5), 8th Swansea (716 – 4).

100m – A JOHN OTUGADE 2nd (10.47 w2.1), B CHARLIE DOBSON U20 (2nd Claim/HCA) 1st (PB 10.32 w3.2) taking .08 of a second off his 6 June time. Non-Scoring 1 JIMMY THORONKA 2nd (10.58 w2.4), 3 CHRISTOPHER CASTRO NETO U23 2nd (11.44 w2.1), HARRY KYRIACOU U23 4th (SB 11.51 w2.1) taking .06 of a second off his 15 August time

200m – A JOHN OTUGADE 6th (21.73 w1.1), B SAM HAZEL U23 5th (22.02 w0.5)

400m – A MATTHEW PAGAN U23 8th (50.19), B OMAR PARSONS U23 4th (SB 49.57) taking .47 of a second off his 24 June time. Non-Scoring LOUIS HAZEL (51.24)

800m – A BEN ROCHFORD U23 3rd (SB 1:55.30), B PHILLIP CROUT 5th (SB 1:59.01)

1500m – A KIERAN CLEMENTS 3rd (SB 3:47.20) taking .15 of a second off his 18 July time, B BRADLEY GOATER 4th (3:55.80)

5000m – M A THOMAS BUTLER U23 3rd (14:57.89), B PHILLIP CROUT 2nd (15:08.05)

110m Hurdles – A EDSON GOMES U23 5th (14.96 w0.6), B DANIEL REES U23 6th (16.04 w1.6)
400m Hurdles – A LLOYD HANLEY-BYRON 7th (56.87), B NIALL CARNEY U23 3rd (SB 54.69) taking .68 of a second off his 25 July time

3000m Steeplechase – A GLEN WATTS 3rd (9:34.07)

High Jump – A DANIEL REES U23 8th (1.73m)

Pole Vault – A ETHAN WALSH U23 4th (4.68m), B TOLU AYO-OJO U17 3rd (PB 3.88m) adding 8cm to his 8 July height

Long Jump – A DANIEL LEWIS 2nd (7.07m w1.4), B NATHAN FOX 1st (SB 6.91m w0.2)

Triple Jump – A NATHAN FOX 2nd (15.62m w-0.7), B DANIEL LEWIS 1st (14.88m w-1.0)

Shot 7.26kg – A SCOTT LINCOLN (HCA) 1st (19.08m), B NICK PERCY 1st (SB 15.28m)

Discus 2kg – A NICK PERCY 2nd (57.41m), B BILLY PRAIM-SINGH U20 7th (SB 30.55m)

Hammer 7.26kg – A JACOB LANGE (HCA) 6th (55.56m), B BILLY PRAIM-SINGH U20 3rd (52.23m)

Javelin 800g – A DANIEL BAINBRIDGE U20 4th (63.23m), B BILLY PRAIM-SINGH U20 7th (SB 42.83m) adding 3.14m to his 27 May throw

4x100m Relay – SBH Men 3rd (SB 41.71) taking .73 of a second off their 2 June time JIMMY THORONKA, CHARLIE DOBSON, MATTHEW PAGAN, JOHN OTUGADE
4x400m Relay – SBH Men 4th (3:16.82) NIALL CARNEY (51.4), OMAR PARSONS (50.3), BEN ROCHFORD (48.4), SAM HAZELL (46.8)

SOUTHERN LEAGUE DIVISION 1 – Took place in Bedford on 18 August.
100m – SW Non-Scoring ANGELLA BARRETT (2nd Claim) 1st (PB 12.52 w0.6) taking .04 of a second off her 2017 time
200m – SW A ANGELLA BARRETT (2nd Claim) 1st (PB 25.53 w1.9) taking .13 of a second off her 2013 time
Long Jump – SW A ANGELLA BARRETT (2nd Claim) 1st (5.89m nwr)
Javelin 600g – SW B ANGELLA BARRETT (2nd Claim) 1st (PB 25.24m) adding 2.14m to her 2010 throw

SOUTHERN LEAGUE DIVISION 1 – Took place in Southampton on 18 August.
100m – SW A REBECCA JEGGO U20 (2nd Claim/HCA) 1st (12.7 nwr)
100m – SM A CHARLIE DOBSON U20 (2nd Claim/HCA) 1st (10.8 nwr)
200m – SW A REBECCA JEGGO U20 (2nd Claim/HCA) 1st (25.3 nwr)
Long Jump – SW A REBECCA JEGGO U20 (2nd Claim/HCA) 3rd (4.81m nwr)

SCOTTISH U13, U15 AND U20 CHAMPIONSHIPS – Took place in Aberdeen on 18-19 August.
High Jump – U20W Straight Final CLAIRE MCGARVEY won the Silver Medal (1.64m)

IAAF DIAMOND LEAGUE – Took place in Birmingham on 18 August.
100m – SM Heat 1 ZHARNEL HUGHES U23 2nd (10.09 w0.1), 2 OJIE EDOBURUN U23 6th (10.31 w0.9) in the Final ZHARNEL finished 5th (10.05 w-0.5)
Long Jump – SM DAN BRAMBLE 7th (7.81 w0.4)

GOTEBORG GP – Took place in Gothenburg, Sweden on 18 August.
Discus 1kg – JADE LALLY 3rd (56.37m)
BMC GRAND PRIX – Took place in Stretford on 18 August.
800m – Men’s E MATTHEW PAGAN U23 5th (2:00.42)
1500m – Women’s B LIA RADUS U17 11th (4:35.54)
5000m – Men’s A JAKE SHELLEY 1st (SB 14:04.42) taking 27.90 seconds off his 26 May time, JACK CRABTREE U23 2nd (PB 14:04.73) taking 3.01 seconds off his 11 August time

MANCHESTER INTERNATIONAL MEETING (INC HOME COUNTRIES INTERNATIONAL) – Took place in Sportcity on 15 August.
100m – SM Non-Scoring JOHN OTUGADE 6th (10.57 w3.6)
400m – SW PHILLIPA LOWE (HCA) 1st (53.65)
High Jump – SM LEWIS MCGUIRE U23 5th (1.99m)
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 1st (18.51m)
Discus 2kg – SM ANGUS MCINROY (Scotland) 5th (50.60m)
Javelin 800g – SM DANIEL BAINBRIDGE U20 3rd (64.50m)

LEE VALLEY SPRINTS OPEN MEETING – Took place on 15 August.
100m – SX1.1 GERALD MATTHEW U23 4th (10.62 w1.9), 1.3 LUKE SMITH U23 6th (11.15 w3.1), 1.5 JOSHUA KUMAR U20 4th (PB 11.15 w4.8) taking .51 of a second off his 30 June time, 1.7 HARRY KYRIACOU U23 6th (11.57 w3.8), 1.8 NANA NOTTINSON-NYAAKU 3rd (SB 11.20 w4.9) taking .18 of a second off his 20 June time, CHRISTOPHER CASTRO-NETO U23 5th (SB 11.43 w4.9) taking .01 of a second off his 14 August time, 1.20 EMILY RODRIGUEZ U17 4th (13.34 w3.2)
100m – SX2.4 LUKE SMITH U23 1st (10.87 w3.8), 2.6 NANA NOTTINSON-NYAAKU 4th (11.36 w3.4), 2.7 CHRISTOPHER CASTRO-NETO U23 2nd (11.45 w2.6), 2.9 JOSHUA KUMAR U20 1st (PB 11.12 w3.7) taking .03 of a second off his 1.5 time

HERCULES WIMBLEDON 5000m FESTIVAL NIGHT – Took place in Wimbledon on 15 August.
5000m – SX 3 MATT GRANT 8th (SB 16:14.21), 4 NAOMI TASCHIMOWITZ 9th (PB 15:54.14) taking 14.75 seconds off her 2017 time, 7 ALEXANDER LEPRETRE (HCA) 8th (PB 14:34.41) taking 7.57 seconds off his 11 August time

TRAFFORD GRAND PRIX OPEN MEETING – Took place in Stretford on 14 August.
800m – SX 4 MATTHEW PAGAN U23 1st (PB 1:57.81) taking 18.49 seconds off his 2013 time

EAST ANGLIAN LEAGUE – Took place in Ipswich on 12 August.
Hammer 7.26kg – SM Non-Scoring OLIVER GRAHAM U20 1st (45.02m)

EAST ANGLIAN LEAGUE – Took place in Petrboroughswich on 12 August.
Shot 7.26kg – SM A OLIVER MASSINGHAM U20 (2nd Claim) 1st (12.08m)
Discus 2kg – SM A OLIVER MASSINGHAM U20 (2nd Claim) 1st (43.20m)
Javelin 800g – SM B OLIVER MASSINGHAM U20 (2nd Claim) 3rd (19.28m)

SCOTTISH U17 AND SENIOR CHAMPIONSHIPS – Took place in Grangemouth on 11-12 August.
100m – SW Heat 3 SELINA HENDERSON U23 2nd (12.23 w1.3) in the Final SELINA finished 6th (12.41 w-0.9)
200m – SW Straight Final SELINA HENDERSON U23 4th (25.87 w-4.7)
110m Hurdles – SM Straight Final DANIEL REES U23 won the Gold Medal (16.33 w-1.8)
High Jump – SW Straight Final AMY GULLEN U23 won the Silver Medal (SB 1.67m) adding 1cm to her 13 January height
High Jump – SM Straight Final LEWIS MCGUIRE U23 won the Gold Medal (2.02m)
Long Jump – SM Straight Final BEN MCGUIRE U23 6th (SB 7.02m w4.1) adding 8cm to his 10 February jump
Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (19.10m)
Discus 1kg – SW Straight Final DIONNE MILNE U23 won the Bronze Medal (40.98m)
Discus 2kg – SM Straight Final NICK PERCY won the Gold Medal (59.87m), ANGUS MCINROY won the Silver Medal (49.32m)
Hammer 7.26kg – SM Straight Final CHRIS BENNETT won the Gold Medal (70.75m)

SOUTHERN U15 AND U17 CHAMPIONSHIPS – Took place at Lee Valley on 11-12 August.
100m – U13G Race 2 NIA AKINTOKUN 2nd (13.21 w-2.0), 3 TOSIN JOKOSENUMI 1st (13.57 w-2.8), JASMIN SALT 3rd (14.33 w-2.8)
100m – U13B Race 2 EBUKA NWOKEJI 4th (PB 13.56 w-1.7) taking .13 of a second off his 5 August time, BASIM MIR 6th (14.80 w-1.7), 3 MALACHI AMADI 1st (12.73 w-2.8), FREDDIE FORD 2nd (13.22 w-2.8), 4 SAMUEL OJO 3rd (13.89 w-1.1)
100m – U15B Heat 3 REMI JOKOSENUMI 1st (11.65 w-3.8) in the Final REMI won the Gold Medal (PB 11.01 w-1.4) taking .16 of a second off his 8 July time, and is ranked UK No.3 U15 in 2018, also a new Club Record
100m – U17W Heat 1 ESTHER FATUADE 3rd (12.90 w-2.4), CHIYENNE ADRIEN 6th (13.12 w-2.4), 2 EMILY RODRIGUEZ 6th (13.71 w-2.0), 3 LATIFAH HARRIS-OSMAN 2nd (12.65 w-1.8), 5 ISOBEL PARKER 6th (14.03 w-3.7), in Semi-Final 1 LATIFAH finished 3rd (12.55 w-1.4), CHIYENNE finished 6th (12.90 w-1.4) in the Final LATIFAH won the Bronze Medal (12.55 w-1.4)
100m – U17M Heat 1 TARIQ WILD 2nd (11.18 w-0.5), 2 NICHOLAS SHAW 5th (11.75 w-2.3) in Semi-Final 1 TARIQ finished 3rd (11.24 w-3.1) in the Final TARIQ finished 4th (11.37 w-3.6)
200m – U13G Race 1 JASMIN SALT 4th (29.11 w-1.6), 2 NIAH AKINTOKUN 2nd (26.81 w-1.8), 3 TOSIN JOKOSENUMI 2nd (27.7 nwr)
200m – U13B Race 1 FREDDIE FORD 4th (PB 26.36 w-1.5) taking .09 of second off his 28 July time, 2 EBUKA NWOKEJI 3rd (SB 28.70 w-4.0) taking .51 of a second off his 5 August time, BASIM MIR 6th (29.71 w-4.0), 3 MALACHI AMADI 2nd (26.61 w-4.0), SAMUEL OJO 4th (29.71 w-4.0)
200m – U17W Heat 1 ESTHER FATUADE 2nd (PB 25.94 w0.6) taking .01 of a second off her 27 May time, 2 VANESSA ANSUAA 3rd (26.31 w1.7), 3 ISOBEL PARKER 5th (28.73 w-2.5) in the Final ESTHER finished 5th (26.21 w-2.1)
200m – U17M Heat 2 NICHOLAS SHAW 4th (23.70 w-3.8)
300m – U15B Heat 1 NICHOLAS SAVVA 3rd (38.38) in the Final NICHOLAS won the Bronze Medal (37.41)
400m – U17W Heat 1 YASMIN PALMER 4th (61.16) taking .39 of a second off her 18 April time, in the Final YASMIN finished 5th (61.7)
400m – U17M Heat 1 MITTIO MOHAMMADIAN 2nd (51.5), 3 TOLU ELESIN 6th (54.5) in the Final MITTIO finished 8th (51.09)
1500m – U17M Heat 1 FINN HARVEY 4th (4:17.84) in the Final FINN finished 4th (4:09.13)
75m Hurdles – U13B Race 1 DIKE ONYEMELUKWE 5th (13.65 w-4.2)
1500m Steeplechase – U17W Straight Final MIA GROOM 4th (5:27.22)
High Jump – U13B DIKE ONYEMELUKWE 4th (1.30m)
High Jump – U15G Straight Final EVELYNE FONTAINE won the Bronze Medal (1.55m), REBECCA WHEELER-HENRY 4th (PB 1.55m) equalling her 5 August height
High Jump – U15B Straight Final KIMANI JACK won the Silver Medal (1.80m)
High Jump – U17M Straight Final CHARLIE KNOTT (2nd Claim) won the Silver Medal (PB 1.93m) adding 1cm to his 3 June height
Pole Vault – U17W Straight Final ZOE HOLLEY 6th (2.70m)
Pole Vault – U17M Straight Final TOLU AYO-OJO 4th (3.80m)
Long Jump – U13G JASMIN SALT 15th (3.84m w2.5)
Long Jump – U13B SAMUEL OJO 5th (PB 4.82m w1.6) adding 19cm to his 26 July jump
Long Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Gold Medal (6.76m w3.5)
Triple Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Gold Medal (14.03m w3.1), KENAN STEPHENS won the Silver Medal (13.68m w3.1), DAN ONOCHIE-WILLAMS won the Bronze Medal (PB 13.24m w3.7) adding 12cm to his 1 July jump
Discus 1kg – U15G Straight Final KATIE WEBB (2nd Claim) won the Silver Medal (PB 34.32m) adding 40cm to her 15 April throw, and is ranked UK No.4 U15 in 2018
Hammer 3kg – U17W Straight Final LUCY KOENIGSBERGER won the Bronze Medal (52.31m)
Javelin 500g – U15G Straight Final MAISIE TAYLOR won the Bronze Medal (30.22m)
Javelin 600g – U15B Straight Final BENJAMIN HOCKING won the Bronze Medal (48.13m)

The U13 races were added up across the series of races – NIA AKINTOKUN won a Bronze Medal for the 100m and 200m, MALACHI AMADI won a Bronze Medal for the 100m, FREDDIE FORD won a Bronze Medal for the 200m

BMC GOLD STANDARD RACES – Took place in Milton Keynes on 11 August.
3000m – Men’s A JACK CRABTREE U23 4th (8:33.21), ALEXANDER LEPRETRE (HCA) 13th (8:43.69)
5000m – Men’s A JACK CRABTREE U23 1st (14:07.74), ALEXANDER LEPRETRE (HCA) 11th (PB 14:41.98) taking .29 of a second off his 26 May time

NACAC SENIOR CHAMPIONSHIPS – Took place in Toronto, Canada on 10 August.
400m Hurdles – Heat 2 LLOYD HANLEY-BYRON 8th (52.86)

BIGGLESWADE THROWS FEST THROWS MEETING – Took place in Sandy on 9 August.
Shot 6kg – SM OLIVER MASSINGHAM U20 (2nd Claim) 1st (13.62m)
Discus 1.75kg – U20M OLIVER MASSINGHAM U20 (2nd Claim) 1st (49.11m)

BMC GOLD STANDARD RACES – Took place in Watford on 8 August.
800m – Men’s B THOMAS PATRICK U20 11th (1:55.76), Women’s B TARA KAFKE (HCA) 2nd (2:09.60), LIA RADUS U17 7th equal (2:14.41)
1500m – Men’s A KIERAN CLEMENTS 8th (SB 3:44.33) taking 2.87 seconds off his 4 August time, B PHILLIP CROUT 6th (3:50.16)

WATFORD OPEN MEETING – Took place on 8 August.
100m – SX1 ROSALIND ZEFFERTT V55 6th (15.50 nwr), 5 JOSH WOODS U17 (2nd Claim) 2nd (PB 11.38 w1.3) taking .22 of a second off his 2017 time
800m – SX2 LISA WEBB V50 6th (2:36.07), 4 ARCHIE NASH U13 1st (PB 2:22.64) taking 4.26 seconds off his 3 June time, JOANNE MIRANDA U15 3rd (PB 2:25.42) taking 5.07 seconds off her 22 July time, NATASHA TANNER U15 10th (2:32.89), 5 MAAYAN RADUS U15 4th (PB 2:26.45) taking .06 of a second off her 5 August time, 6 JESSICA PATRICK U17 8th (PB 2:25.32) taking 2.64 seconds off her 13 June time, 7 FREYA STAPLETON U17 6th (PB 2:23.22) taking 1.59 seconds off her 2016 time,9 MAHIIS HERSI U15 2nd (PB 2:16.17) taking 1.10 seconds off his 11 July time, 11 MUKHTAR MUSA U15 1st (PB 2:06.20), JUDE MIRANDA U17 4th (PB 2:12.03) taking 3.85 seconds off his 17 June time, 12 LUCA STUBBS U15 3rd (PB 2:10.71) taking 3.59 seconds off his 12 May time, MATTI HARRIS U17 6th (2:13.60), 17 GILAD NACHSHEN U15 2nd (1:59.72), 19 LOUIS HAZELL U23 2nd (1:57.38), 22 GEORGE GROOM U20 4th (PB 1:54.84) taking .22 of a second off his 16 May time

WEST LONDON SPRINTS OPEN MEETING – Took place at Brunel on 8 August.
100m – SX1 ANTONIO INFANTINO 1st (10.44 w1.7), GERALD MATTHEW U23 3rd (SB 10.54 w1.7) taking .17 of a second off his 6 June time, LUKE SMITH U23 5th (10.92 w1.7), 3 SAHIB SINGH U20 3rd (PB 11.37 w1.5) taking .06 of a second off his 1 August time, 7 INDEA ADAMS-BURNETT U23 3rd (13.07 w1.1)
200m – SX1 ANTONIO INFANTINO 1st (20.82 w0.9), JAMAL RHODEN-STEVENS 2nd (21.31 w0.9), GERALD MATTHEW U23 3rd (21.33 w0.9), 2 LUKE SMITH U23 3rd (22.40 w1.8), 3 SAHIB SINGH U20 4th (PB 23.36 w0.2) taking .06 of a second off his 1 August time, 6 INDEA ADAMS-BURNETT U23 3rd (26.97 w0.5), 7 KELLY MAVIDIDI U23 2nd (SB 28.51 w1.1)

COLCHESTER INVITATIONAL SUMMER THROWS MEETING – Took place in Colchester on 7 August.
Hammer 6kg – U20M OLIVER GRAHAM U20 1st (55.09m)
Hammer 7.26kg – SM OLIVER GRAHAM U20 1st (49.46m)

EUROPEAN CHAMPIONSHIPS – Took place in Berlin, Germany from 6-12 August.
100m – SW Heat 2 DARYLL NEITA U23 4th (11.48 w-0.9) in Semi-Final 2 DARYLL finished 4th (11.27 w0.1)
100m – SM Semi-Final 2 ZHARNEL HUGHES U23 1st (10.01 w0.6) in the Final ZHARNEL won the Gold Medal (9.95 w0.0)
400m Hurdles – SM Heat 2 SEB RODGER 5th (51.30)
High Jump – SM Pool A ALLAN SMITH 6th (2.21m), DAVID SMITH 9th (2.16m)
Long Jump – SM Pool A DAN BRAMBLE 1st (7.89m w-0.2) in the Final DAN finished 6th (7.90m w0.1)
Discus 1kg – SW Pool B JADE LALLY 7th (57.71m) in the Final JADE finished 11th (57.33m)
Hammer 7.26kg – SM Pool A CHRIS BENNETT 13th (70.57m)

MEETING VOOR MON – Took place in Kessel-Lo, Belgium on 4 August
100m – H1 ZANSON PLUMMER U23 5th (10.70 w1.4)
400m – 1 JAMAL RHODEN-STEVENS 1st (46.83)
Pole Vault – EMMA ANDERSSON 5th Equal (4.00m), ALEXA EICHELMANN U20 13th (3.25m)

BMC REGIONAL RACES – Took place in Leeds on 2 August
1500m – E Mixed LIA RADUS U17 6th (PB 4:32.41) taking .93 of a second off her 2017 time, and is ranked UK No.10 U17 in 2018, G Mixed MAAYAN RADUS U15 5th (4:52.44)

CHARNWOOD OPEN MEETING – Took place in Loughborough on 1 August
Shot 7.26kg – SCOTT LINCOLN (HCA) 1st (18.47m)

HERCULES WIMBLEDON 3000m OPEN MEETING – Took place in Wimbledon on 1 August
3000m – SX 4 NAOMI TASCHIMOWITZ 8th (PB 9:09.21) taking 3.45 seconds off her 2011 time, and is ranked UK No.10 in 2018, 7 ALEXANDER LEPRETRE (HCA) 9th (PB 8:21.62) taking 12.07 seconds off his 5 May time

LEE VALLEY SPRINTS MEETING – Took place on 1 August
100m – SX 1 JIMMY THORONKA 6th (10.72 w1.6), 9 SAHIB SINGH U17 3rd (PB 11.43 w1.8) taking .12 of a second off his 25 July time, 10 MANUEL DARKWAH U17 5th (PB 11.54 w3.1), 17 DIMITRY VESHCHIKOV U17 1st (12.62 w2.5), 18 INDEA ADAMS-BURNETT U23 1st (PB 12.94 w2.9) taking .16 of a second off her 18 July time
200m – SX 1 ANTONIO INFANTINO 3rd (21.02 w1.4), 9 SAHIB SINGH U17 1st (PB 23.42 w2.2) taking .18 of a second off his 25 July time, 15 INDEA ADAMS-BURNETT U23 3rd (SB 26.51 w2.0) taking .19 of a second off her 13 May time

PARKRUN 5K RESULTS – 18 AUGUST – BURSWOOD PENINSULA, PERTH, AUSTRALIA – STUART MOORE V55 99th (First Time 25.13) 91st parkrun – CASSIOBURY – SCARLETT KENT U17 29th (First Time 21.01) 23rd parkrun – GLADSTONE – ELLIE MCNAMARA U20 167th (28.59) 17th parkrun – GROVELANDS – JOSEPH HEATHER U15 3rd (New PB 18.45) 20th parkrun – HIGHBURY FIELDS – BARRY CHISHOLM V55 76th (23.24) 138th parkrun – LIVINGSTON – RONAN BREEN V45 295th (First Time 41.40) 2nd parkrun – MINEHEAD – KEVIN WALDEN V35 5th (First Time 18.39) 11th parkrun – OAK HILL – STUART SINGER V55 13th (21.18) 220th parkrun, JEREMY SOTHCOTT V50 25th (22.36) 21st parkrun, YOSHIFURU OIKE U15 67th (First Time 25.42) 1st parkrun, BRADLEY SINGER 94th (27.03) 82nd parkrun – PANSHANGER – FREYA STAPLETON U15 7th (18.46) 37th parkrun – PORSTSMOUTH LAKESIDE – RHIANNON DUNLOP 5th (New PB 18.29) 28th parkrun –SOUTHAMPTON – LUCY SHORT 31st (19.32) 6th parkrun – STEVENAGE – RUSSELL DEVITT V65 68th (24.42) 122nd parkrun – TOOTING COMMON – ANTHONY SOALLA-BELL V40 198th (New PB 25.16) 3rd parkrun

11 AUGUST – BATH SKYLINE – RICHARD SAMUEL V65 59th (24.45) 12th parkrun – CASSIOBURY – MUKHTAR MUSA U15 1st (First Time 17.13) 1st parkrun, MAHIIS HERSI U15 3rd (First Time 17.32) 20th parkrun, LIA RADUS U17 5th (First Time 18.12) 16th parkrun, MAAYAN RADUS U15 9th (New PB 18.40) 122nd parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 38th (27.22) 90th parkrun – JERSEY – CLIFF GOLDING V60 104th (24.50) 44th parkrun – KINGSTON – BARRY CHISHOLM V55 120th (28.39) 137th parkrun – OAK HILL – STUART SINGER V55 15th (21.45) 219th parkrun, BRADLEY SINGER 79th (28.14) 81st parkrun – PENRHYN – FREYA STAPLETON U15 4th (First Time 18.56) 36th parkrun – PORSTSMOUTH LAKESIDE – RHIANNON DUNLOP 6th (19.10) 27th parkrun –STEVENAGE – RUSSELL DEVITT V65 76th (25.31) 121st parkrun – TOOTING COMMON – ANTHONY SOALLA-BELL V40 256th (27.03) 2nd parkrun

4 AUGUST – CHIPPENHAM – JAMES TRAPMORE V40 1st (19.12) 66th parkrun – CLAISEBROOK COVE, PERTH, AUSTRALIA – STUART MOORE V55 28th (27.22) 89th parkrun – GREAT DENHAM – TOM CAREY 71st (New PB 25.00) 10th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 179th (27.31) 136th parkrun – OAK HILL – OLIVER GREENSTEIN U20 2nd (New PB 17.58) 33rd parkrun, SAMUEL GREENSTEIN U13 7th (19.08) 44th parkrun – PANSHANGER – FREYA STAPLETON U15 5th (First Time 18.44) 35th parkrun – ROOSEVELT ISLAND, WASHINGTON, USA – RUFUS KENT U20 1st (First Time 20.01) 32nd parkrun, JO KENT V50 6th (First Time 21.21) 33rd parkrun, SCARLETT KENT U17 14th (First Time 24.14) 22nd parkrun – UPTON HOUSE – HUGH RICHARDS V70 138th (29.37) 96th parkrun

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

UPCOMING FIXTURES FOR THE NEXT 4 WEEKS
The current Summer Fixture Card can be found on the SBH website – http://sbharriers.co.uk/fixtures-results/fixture-cards/ – also the contact details for all Track and Field Managers can be found here – http://sbharriers.co.uk/athletics/track-field/team-managers/

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The Fourth of Four fixtures takes place on Saturday 25 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated.The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 25 August.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m).
All are welcome and Parents may be asked to join in by helping out on one of the events.

ENGLAND U17 & U15 CHAMPIONSHIPS – Takes place on Saturday 25 August and Sunday 26 August at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 6 August

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 29 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link –https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

EASTERN YOUNG ATHLETES TOP SIX FINAL – Takes place on Sunday 2 September in Ipswich.

WATFORD OPEN MEETING – Takes place on Wednesday 5 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm High Jump, 7.30pm 100m, 8.00pm 800m, 9.15pm 3000m.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

UK YOUTH DEVELOPMENT LEAGUE FINAL – Takes place on Sunday 9 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations – SBH Privacy Statement Final April 2018

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 2 August 2018

Posted on 01/08/201822/08/2018 by sbharriers

Happy Birthday this week to Lorena Caruso, John Dryden, Joshua Edwards, Evelyne Fontaine, Najiib Hersi, Tom Kearns, Zac Nicholls, Danielle Ojo, Daniel Payravi, Victoria Pritchard, Sahib Singh, James Trapmore and Layla Walker Lawrence

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful 2018 to LIBERTY KIKANKA, CHARLIE KNOTT, MUKHTAR MUSA, LEONIE ONYEMS, BRADLEY UKPETENAN and BEN WILLS

MEMORIAL TO BOB AND SYLVIA PARKER – Friends of BOB and SYLVIA have decided to keep them both in their memories through a Bench at Bannister Stadium. The Bench will be officially opened on Saturday August 18th at about 4pm during the Southern U17/U20 League match. We will then move on to The Hare Public House at Old Redding!
If anyone would like to make a donation towards the bench please contact Dave Bedford on 07721 428083 or by email at david.bedford@londonmarathonevents.co.uk

SOUTHERN COUNTIES VETERANS LEAGUE HERTS AND NORTH MIDDLESEX DIVISION – The final fixture took place in Hemel Hempstead on 23 July
200m – W40 ROSALIND ZEFFERTT V55 3rd (33.0 nwr)
800m – W35 LISA WEBB V50 1st (2:39.3)
The Women’s team won the match with 72 points, with Herts Phoenix runners up with 60 points. They have now qualified for the SCVAC regional final at Ashford on 30 September.

CAU INTER-COUNTY CHAMPIONSHIPS (INCLUDING ENGLAND ATHLETICS SENIOR CHAMPIONSHIPS) – Took place in Sportcity on 28-29 July
Apologies but currently the UKCAU website has no information at this moment on who competed for a specific county and team results.

A very successful week-end for the club with no less than 5 champions – Congratulations to PHILLIPA LOWE who the 400m, she also won the title in 2016. JESSICA HUNTER followed up her recent win in the England U23 championships, by winning the 100m Hurdles. HAYLEY MCLEAN won the 400m Hurdles by almost 2 seconds, repeating her success in 2016. SCOTT LINCOLN won the Shot title for the third time, he won in 2015 and 2016. JADE LALLY returned to winning ways in the Discus with her sixth title, winning in 2010, 2011, 2013, 2014 and 2015.
There was a Silver Medal from ANTONIO INFANTINO in the 200m and Bronze Medal from SHADINE DUQUEMIN in the Discus.

100m – SW Heat 3 SELINA HENDERSON U23 4th (SB 12.05 w5.3) taking .02 of a second off her 24 June time, in the Final SELINA finished 8th (PB 12.01 w7.0) taking .02 of a second off her 2014 time
200m – SM Heat 1 GERALD MATTHEW U23 4th (21.67 w5.1), Heat 2 ANTONIO INFANTINO 1st (20.89 w5.4) in semi-final 1 ANTONIO finished 1st (SB 20.61 w5.7) taking .01 of a second off his 6 June time, in semi-final 2 GERALD finished 6th (SB 21.31 w5.1) taking .32 of a second off his 6 June time. In the final ANTONIO won the Silver Medal (SB 20.52 w4.0) taking .09 of a second off his semi-final 1 time
400m – SW Heat 1 PHILLIPA LOWE (2nd Claim) 1st (54.01), Heat 2 SABRINA BAKARE 1st (55.12) in the final PHILLIPA won the Gold Medal (53.91)
400m – SM Heat 3 SAM HAZEL U23 1st (48.39) in semi-final 1 SAM finished 3rd (47.96) in the final SAM finished 5th (48.31)
800m – SM Heat 2 LOUIS HAZEL U23 6th (1:56.32)
5000m – SW Straight Final NAOMI TASCHIMOWITZ 5th (16:40.44)
100m Hurdles – SW Heat 2 JESSICA HUNTER U23 1st (13.44 w3.3) in the final JESSICA won the Gold Medal (PB 13.30 w4.9) taking .03 of a second off her 17 June time
400m Hurdles – SW Heat 1 HAYLEY MCLEAN 1st (58.97) in the final HAYLEY won the Gold Medal (58.80)
400m Hurdles – SM Heat 3 NIALL CARNEY U23 5th (56.14)
High Jump – SM Straight Final AKIN COWARD U23 7th Equal (1.90m)
Pole Vault – SW Straight Final EMMA ANDERSSON 7th (3.50m)
Pole Vault – SM Straight Final ETHAN WALSH U23 7th (4.55m)
Triple Jump – SW Straight Final ANGELA BARRETT (2nd Claim) 4th (13.15m w4.1), EAVION RICHARDSON U23 5th (12.68m w2.0)
Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (19.05m)
Discus 1kg – SW Straight Final JADE LALLY won the Gold Medal (57.25m), SHADINE DUQUEMIN won the Bronze Medal (51.94m)
Hammer 7.26kg – SM Straight Final JACOB LANGE (HCA) 8th (54.81m)

UK YOUTH DEVELOPMENT LEAGUE UAG PREMIER – Took place on Sunday 29 July at Allianz Park.

Congratulations to the team for a superb win, the bonus was that we won the match by 10 points and scored over 800 for the first time ever and beat the 2017 National Champions Blackheath.
Thanks to CLYDE GORDON for producing the results and to all the athletes and officials who performed very well in trying circumstances.
We know look forward to the final, which is on Sunday 9 September in Bedford. Please come along and support the team.

Team Result – 1st SBH (809 points), 2nd Blackheath & Bromley (799), 3rd Windsor, Slough, Eton & Hounslow (472), 4th Reading (462), 5th Harrow (383), 6th Team Bedfordshire (292).

Final League Table (Provisional) – 1st Blackheath & Bromley (3295.5 match points – 23 league points), 2nd SBH (3021 – 21), 3rd Windsor, Slough, Eton & Hounslow (2472.8 – 16), 4th Reading (2246.8 – 12), 5th Harrow (1618.8 – 8), 6th Team Bedfordshire (1414 – 4).

100m – U17W A ESTHER FATUADE 5th (13.14 w-4.1), B DARA APOOLA 4th (13.22 w-1.7), U17M A MICAH FORBES-AGYEPONG 1st (11.64 w-2.9), B NICHOLAS SHAW 1st (11.59 w-2.3), U20W A REBECCA JEGGO (2nd Claim/HCA) 1st (12.50 w-3.2), B JOY OGUNLEYE (2nd Claim) 1st (12.67 w-2.9), U20M A ANDREW NICOLAOU U17 4th (11.96 w-4.6), B DITA JAJA 2nd (11.58 w-1.8). Non-Scoring U17M ROHAN BAGAI (12.12 w-3.8), U20M CEAKE MADDIX (11.82 w-1.8)

200m – U17W A LATIFAH HARRIS-OSMAN 5th (27.68 w-3.9), B DARA APOOLA 4th (28.23 w-3.5), U17M A TARIQ WILD 1st (22.77 w-3.3), B ANDREW NICOLAOU 1st (23.74 w-2.3), U20W A REBECCA JEGGO (2nd Claim/HCA) 1st (25.10 w-0.4), B JOY OGUNLEYE (2nd Claim) 2nd (25.63 w-1.7), U20M A JOSHUA KUMAR 3rd (23.15 w-3.8), B CEAKE MADDIX 3rd (23.75 w-3.2). Non-Scoring U17W CHIYENNE ADRIEN (28.3 w-3.5), U20M CHENNA OKOH MASON (SB 23.46 w-3.2) taking .15 of a second off his 28 April time

300m – U17W A VANESSA ANSUAA 3rd (43.63), B LEONIE ONYEMS (2nd Claim) 1st (42.73). Non-Scoring U17W VICTORIA GODFREY (PB 47.59)

400m – U17M A TOLU ELESIN 5th (SB 54.03), B MITTIO MOHAMMADIAN 1st (51.47), U20W A SOPHIE MADDOCK 4th (61.50), B YASMIN PALMER U17 1st (62.17), U20M A LOUIS OCTAVE 1st (49.96), B MICHAEL KOBEH 2nd (53.78)

800m – U17W A FREYA STAPLETON (2nd Claim) 2nd (2:25.76), B JESSICA PATRICK 1st (2:29.84), U17M A MITTIO MOHAMMADIAN 3rd (SB 2:03.32) taking 2.82 seconds off his 27 May time, B FREDDIE SHIRET 2nd (2:07.00), U20W A SARAH BUTLER 2nd (PB 2:26.52) taking 2.51 seconds off her 1 July time, U20M A THOMAS PATRICK 1st (1:57.42), B GEORGE GROOM 1st (2:01.49)

1500m – U17W A GRACE INGLES 4th (5:03.02), B JESSICA PATRICK 1st (5:04.39), U17M A FINN HARVEY 2nd (4:21.51), B DANIEL GREENSTEIN 1st (4:36.13), U20W A LIA RADUS U17 1st (4:47.08), B SARAH BUTLER 2nd (5:11.15), U20M A BEN WINFIELD 3rd (4:13.24), B JAMIE HARPER 1st (4:18.43)

3000m – U17W A FREYA STAPLETON (2nd Claim) 1st (PB 10:28.30) taking 5.68 seconds off her 8 July time, U17M A JUDE MIRANDA 2nd (PB 10:21.91) taking 3.69 seconds off his 27 May time, U20W A GRACE INGLES U17 3rd (11:19.69), U20M A JEREMY DEMPSEY 1st (9:12.68), B JAMIE HARPER 2nd (PB 9:45.83) taking 16.68 seconds off his 27 May time

80m Hurdles – U17W A KARA ONUIRI 2nd (13.32 nwr), B CRISTINA POTTER 2nd (13.05 nwr)
100m Hurdles – U17M A RALPH WILLIAMS 3rd (14.59 w-2.3), B ALEX PETTY 2nd (15.60 w-2.3), U20W A SOPHIA OBI 5th (15.73 w-2.1)
110m Hurdles – U20M A AIDAN TANG 3rd (18.26 w-3.1), B EVAN CAMPBELL 1st (21.21 w-3.1)
300m Hurdles – U17W A HANNAH FOSTER 1st (SB 44.15) taking .22 of a second off her 27 May time, and is ranked UK No.7 U17 in 2018, B CRISTINA POTTER 1st (52.14)
400m Hurdles – U17M A ALEX PETTY 2nd (64.16), B AIDAN TANG 2nd (PB 64.79) taking 2.07 seconds off his 29 April time, U20M A GEORGE GROOM 2nd (PB 57.05) taking 3.47 seconds off his 2017 time, B TYRIQ LAFEUILLE 1st (62.11)

1500m Steeplechase – U17W A MIA GROOM 3rd (5:31.71), U17M A DYLAN HEPWORTH 2nd (5:33.62)
2000m Steeplechase – U20M A BEN WILLS (2nd Claim) 2nd (PB 6:25.58) taking 1.82 seconds off his 23 June time

High Jump – U17W A KARA ONUIRI 1st (1.65m), B LUCY WOODWARD 1st (1.45m), U17M A CHARLIE KNOTT (2nd Claim) 2nd (1.85m), U20W A CLAIRE MCGARVEY 1st (1.60m), U20M A EVAN CAMPBELL 2nd (1.75m), B JAMIE HARPER 1st (1.75m). Non-Scoring U17M BEN BELLISARIO (1.65m)

Pole Vault – U17W A ZOE HOLLEY 3rd (2.45m), U17M A TOLU AYO-OJO 3rd (3.35m), B THEO MICHAIL 1st (3.20m), U20W A SOPHIA GODFREY 1st (PB 2.30m) equalling her 27 May height

Long Jump – U17W A LUCY WOODWARD 1st (5.17m w3.2), B KIERRA GRANT 1st (4.93m w0.2), U17M A JOSH WOODS (2nd Claim) 1st (6.54m w-0.4), B ROBERT THOMAS 1st (5.95m w2.3), U20W A SOPHIA OBI 5th (3.97m w-1.2), U20M A MICHAEL ADEBAKIN 1st (SB 6.46m w-1.5) equalling his 13 May jump

Triple Jump – U17W A LEONIE ONYEMS (2nd Claim) 1st (PB 11.09m w3.2) equalling her 8 July jump, B ROSA QUIAVAUCA 1st (9.64m w0.2), U17M A KENAN STEVENS 1st (PB 13.29m w-0.4) adding 3cm to his 13 July jump, B JEFF HAGAN 1st (12.26m w2.3), U20W A CLAIRE MCGARVEY (9.54m w-1.2), U20M A ABBAS ADEJONWO 2nd (12.46 w-2.2)

Shot 3kg – U17W A LUCY WOODWARD 5th (9.34m)
Shot 4kg – U20W A LOUISA PITSIALIS 4th (SB 8.68m) adding 20cm to her 29 April put, B EMMA TAYLOR 2nd (PB 7.54m) adding 2cm to her 29 April put
Shot 5kg – U17M A EHIMEN OSEBOR 1st (10.77m)
Shot 6kg – U20M A OLIVER MASSINGHAM (2nd Claim) 2nd (13.75m), B BILLY PRAIM-SINGH 1st (13.31m). Non-Scoring U20M EVAN CAMPBELL (PB 13.01m) adding 1.09m to his 13 May put

Discus 1kg – U17W A SARAH KUTI 6th (PB 19.89m) adding 3.68m to her 22 July throw, U20W A JESSICA EMERY 1st (40.71m), B LOUISA PITSIALIS 1st (SB 15.42m)
Discus 1.5kg – U17M A ALVIN LEONG 3rd (PB 33.69m) adding 98cm to his 6 May throw
Discus 1.75kg – U20M A OLIVER MASSINGHAM (2nd Claim) 1st (51.16m), B CAMERON CAMPBELL 1st (PB 45.79m) adding 1.89m to his 12 May throw

Hammer 3kg – U17W A SARAH KUTI 6th (PB 12.74m)
Hammer 4kg – U20W A LOUISA PITSIALIS 2nd (36.86m), B EMMA TAYLOR 2nd (5.57m)
Hammer 5kg – U17M A UZAYR AHMAD 4th (26.18m)
Hammer 6kg – U20M A BILLY PRAIM-SINGH 3rd (57.26m), B CAMERON CAMPBELL 3rd (19.79m)

Javelin 500g – U17W A CRISTINA POTTER 2nd (35.37m), B SARAH KUTI 1st (PB 25.45m)
Javelin 600kg – U20W A EMMA TAYLOR 4th (27.08m)
Javelin 700g – U17M A AIDAN TANG 5th (31.87m)
Javelin 800g – U20M A DANIEL BAINBRIDGE 1st (56.35m), B BILLY PRAIM-SINGH 1st (35.50m)

4x100m Relay – U17W SBH 2nd (48.74) LATIFAH HARRIS-OSMAN, HANNAH FOSTER, CHIYENNE ADRIEN, ESTHER FATUADE, U17M SBH 1st (44.01) NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU, U20W SBH 3rd (50.73) JOY OGUNLEYE, REBECCA JEGGO, SOPHIA OBI, CHINWE IWUNZE, U20M SBH 3rd (44.58) CEAKE MADDIX, CHENNA OKOH, JOSHUA KUMAR, DITA JAJA
4x300m Relay – U17W SBH 1st (2:53.29) LEONIE ONYEMS (44.5), VANESSA ANSUAA (43.5), ESTHER FATUADE (44.3), HANNAH FOSTER (41.0)
4x400m Relay – U17M SBH 2nd (3:30.78) MITTIO MOHAMMADIAN (52.9), TOLU ELESIN (54.3), MICAH FORBES-AGYEPONG (51.9), TARIQ WILD (51.8), U20W SBH 3rd (4:19.69) No splits were taken SOPHIE MADDOCK, MIA GROOM, SARAH BUTLER, YASMIN PALMER U17, U20M SBH 1st (SB 3:27.57) taking .22 of a second off their 1 July time GEORGE GROOM (52.1), JOSHUA KUMAR (51.4), THOMAS PATRICK (53.6), LOUIS OCTAVE (50.5)

LONDON INTER CLUB CHALLENGE – Took place on Saturday 28 July at Allianz Park.
The season ended with another successful meeting, the four meetings have been attended by many of our recent 2018 members as well as young/senior athletes who have competed on a regular basis in the various leagues Shaftesbury take part in.

100m – SX 1 LUKE SMITH U23 5th (11.33 w-2.5), JACOB BERKELEY U23 6th (11.41 w-2.5), 2 JOSHUA KUMAR U20 6th (11.75 w-3.4), 3 MICHAEL ADEBAKIN U20 3rd (11.68 w-2.4), NANA NOTTINSON-NYAAKU 4th (11.71 w-2.4), HARRY KYRIACOU U23 5th (11.82 w-2.4), CEAKE MADDIX U20 6th (11.83 w-2.4), 4 EDWIN YAMOAH 1st (11.98 w-4.1), SHEREEN CHARLES 5th (12.85 w-4.1), 5 CHIYENNE ADRIEN U17 3rd (13.12 w-2.7), BRADLEY UKPETENAN U15 6th (13.58 w-2.7), 7 EBUKA NWOKEJI U13 3rd (SB 13.94 w-3.0), NIA FORBES-AGYEPONG U13 5th (14.56 w-3.0), BASIM MIR U13 6th (14.57 w-3.0), 8 TEJA GREEN U15 5th (15.44 w-3.6), 9 JESSICA QUARTEY-PAPAFIO U13 3rd (PB 15.49 w-2.9) taking .51 of a second off her 2017 time, ROSALIND ZEFFERTT V55 4th (16.04 w-2.9)

200m – SX 1 LUKE SMITH U23 2nd (22.62 w-4.1), JACOB BERKELEY U23 4th (23.63 w-4.1), HARRY KYRIACOU U23 5th (SB 24.13 w-4.1) taking .14 of a second off his 4 July time, 2 TYRIQ LAFEUILLE U20 4th (24.32 w-2.3), NANA NOTTINSON-NYAAKU 7th (SB 24.84 w-2.3), 3 CEAKE MADDIX U20 1st (23.91 w-1.8), EDWIN YAMOAH 2nd (SB 24.70 w-1.8) taking .25 of a second off his 25 July time, 5 EBUKA NWOKEJI U13 4th (SB 29.26 w-1.5), BASIM MIR U13 6th (29.62 w-1.5), TEJA GREEN U15 8th (31.84 w-1.5), 6 VICTORIA GODFREY U17 4th (PB 31.60 w-1.4)

400m – SX 1 JEROME LULE U23 3rd (50.34), 2 ZAKIRA RASHID U17 4th (53.77), BRADLEY UKPETENAN U15 6th (65.55), 3 HELENA AGHOLOR U17 5th (67.89), SARAH ROURKE U17 7th (PB 84.19)

800m – SX 1 LEO RONCARATI U15 4th (2:16.77), SYDNEY ALLEN U15 8th (2:23.92), 2 JOANNE MIRANDA U15 6th (2:30.87), 3 ISAIAH OCHEJA U13 1st (PB 2:27.73) taking 4.31 seconds off his 21 April time, THOMAS CADWALLADER U11 5th (2:43.60), NADIA POTTER U17 6th (2:53.32)

80m Hurdles – U17W LUCY WOODWARD 3rd (13.41 w-5.1), CRISTINA POTTER 4th (13.42 w-5.1)

High Jump – SX BEN BELLISARIO U17 1st Equal (PB 1.75m) equalling his 9 June height, REBECCA WHEELER-HENRY U15 5th Equal (1.50m)

Long Jump – A ALFREDO MELAO V60 1st (4.97m w1.0), SX A CEZARY LESNIAK 1st (PB 6.35m w2.8), ROBERT THOMAS 3rd (5.96m w3.2), ALFREDO MELAO V60 8th (SB 5.19m w5.0) adding 1cm to his 14 May jump, B CRISTINA POTTER U17 4th (SB 5.06m w1.0) adding 9cm to her 22 July jump, LUCY WOODWARD U17 6th (4.95m w1.0), ROSALIND ZEFFERTT V55 17th (3.68m w0.5)

MIDDLESEX YOUNG ATHLETICS LEAGUE – Took place on Sunday 22 July at Allianz Park.
Awaiting match result and final league table

100m – U15B A YUMA HUMANO 2nd (12.01 w0.1), B KANE PINNOCK 1st (12.07 w0.6), U17W A MEARA MCLAWRENCE 3rd (14.07 w-0.7), U17M A OLLIE HART 2nd (SB 12.01 w2.7). Non-Scoring U15G BOBBI HARRISON (14.02 w-0.9), FOPE ALLO (14.25 w2.3), JADA-MAYA MODHA-WEIR (PB 14.84 w2.3) taking .28 of a second off her 13 May time, U15B YOSHIFURU OIKE 1st (PB 12.53 w0.6), LAWRENCE MAGUIRE 2nd (PB 12.85 w0.6)

150m – U11G A EVA HIGSON 1st (PB 23.96 w2.6) taking .72 of a second off her 26 May time, B POPPY FENWICK-MOORE 1st (PB 24.36 w2.2). U11B A JOSEPH WHEELER-HENRY 1st (PB 22.54 w2.0), B AIDEN BIRD 2nd (PB 23.21 w1.9) taking .49 of a second off his 2017 time. Non-Scoring U11G SIENNA CORBYN 1st (PB 23.57 w1.7) taking 1.26 seconds off her 26 May time, U11B KEMEL ADJEI 1st (22.29 w3.0), AMIR SCOTT 3rd (23.64 w3.0), HAYDEN OPALAT 4th (24.06 w3.0)

200m – U13G A OLIVE HARVEY-DEW 1st (PB 29.78 w2.9) taking .11 of a second off her 30 June time, B VANESSA GAVENAITE 1st (PB 29.72 w2.1), U13B A ANDONI AMPHLETT 1st (PB 29.33 w1.3) taking .09 of a second off his 13 May time, B JAMES BYRNES 4th (PB 32.61 w1.7) taking 1.10 seconds off his 13 June time, U15B A YUMA HUMANO 1st (24.90 w1.5), B KANE PINNOCK 1st (PB 24.39 w0.7) taking .03 of a second off his 21 April time, U17M A OLLIE HART 3rd (SB 24.62 w0.1) taking .15 of a second off his 9 June time, B LIAM MVULA 4th (25.14 w0.1). Non-Scoring U13G MIA HIGSON 2nd (31.43 w0.7), DAISY HARVEY-DEW 3rd (PB 31.81 w0.7) taking .96 of a second off her 18 April time, ALICE MUSGROVE 5th (PB 33.64 w0.7), NATALIA CORBYN 6th (PB 34.5 w0.7) taking .80 of a second off her 26 May time, U15G BOBBI HARRISON 2nd (PB 29.27 w0.6) taking .09 of a second off her 30 June time, FOPE ALLO 5th (30.71 w0.6), TEJA GREEN 6th (30.90 w0.6), U15B YOSHIFURU OIKE 1st (PB 25.76 w0.7), LAWRENCE MAGUIRE 2nd (PB 25.94 w0.7), U17M TOLU ELESIN 1st (24.04 w-0.3), JUSTIN HENRY 2nd (24.24 w-0.3), JAMES MUSA 3rd (24.73 w-0.3), YUVAN VASANTHAKUMARAN 4th (PB 25.09 w-0.3) taking 2.11 seconds off his 2016 time

800m – U11G A LUCY JOHNSON 4th (PB 2:56.04) taking 6.23 seconds off her 17 June time, B PHOEBE MUSIC 3rd (PB 3:01.90) taking 11.10 seconds off her 26 May time, U11B A JOSEPH WHEELER-HENRY 3rd (3:17.50), U13G A MYA MAIRS-INGRAM 5th (2:45.92), U15G A JOANNE MIRANDA 3rd (PB 2:30.49) taking 1.71 seconds off her , B SARON RICHARDSON 5th (2:53.53), U17W A SYDNEY ALLEN 1st (PB 2:20.37) taking .83 of a second off her 8 July time, B NADIA POTTER 2nd (PB 2:46.79) taking 6.53 seconds off her 28 July time. Non-Scoring U11G EDIE WOODINGS 2nd (2:58.70), U15G ASHA HORBACKI 1st (PB 2:50.43) taking .71 of a second off her 28 April time

1500m – U13B A ISAIAH OCHEJA 3rd (PB 5:08.18), A JOSHUA GOLDSTEIN 3rd (PB 5:27.97) taking 4.45 seconds off his 8 July time, U15B A LEO RONCARATI 3rd (PB 4:37.63) taking 1.86 seconds off his 27 June time, B SAMUEL GREENSTEIN 2nd (4:38.55), U17M A JUDE MIRANDA 2nd (PB 4:27.75) taking 11.95 seconds off his 9 June time, B DANIEL GREENSTEIN 2nd (PB 4:34.77) taking .34 of a second off his 30 May time. Non-Scoring U15B JACOB NUSTEDT 3rd (4:59.48), MAX WINFIELD 4th (5:02.30), U17M A MATTHEW MCATEER 4th (PB 5:01.00) taking 5.50 seconds off his 26 May time

70m Hurdles – U13G A ALICE MUSGROVE 1st (13.03 w1.4), B KAREN OPALAT 2nd (PB 14.11 w1.7)

High Jump – U15G A REBECCA WHEELER-HENRY 2nd (PB 1.55m) equalling her 30 June height, B KATIE WEBB (2nd Claim) 1st (1.35m), U15B A KIMANI JACK 1st (1.70m), U17M A BEN BELLISARIO 1st (1.70m), B AIDAN TANG 1st (1.65m)

Long Jump – U11G A LUCY JOHNSON 2nd (PB 3.36m nwr) adding 20cm to her 21 April jump, B EVA HIGSON 1st (PB 3.08m nwr) adding 4cm to her 17 June jump, U11B A JOSEPH WHEELER-HENRY 3rd (SB 3.73m nwr) adding 8cm to his 8 July jump, B AIDEN BIRD 5th (PB 2.54m nwr), U13G A ALICE MUSGROVE 1st (3.89m nwr), B DAISY HARVEY-DEW 2nd (PB 3.15m nwr) adding 14cm to her 2017 jump, U15G A REBECCA WHEELER-HENRY 6th (SB 3.49m nwr) adding 19cm to her 6 May jump, U15B A KIMANI JACK 2nd (PB 4.66m nwr), U17W A CRISTINA POTTER 1st (SB 4.97m nwr) adding 10cm to her 3 June jump. Non-Scoring U11B A HARRY WEBB 2nd (PB 3.34m nwr) adding 12cm to his 17 June jump, U13G A VANESSA GAVENAITE 1st (PB 3.46m nwr), MIA HIGSON 4th (3.25m nwr)

Shot 2.72kg – U13G A NAOMI OGUNNIYI 1st (7.50m), B OLIVE HARVEY-DEW 1st (5.64m). Non-Scoring MIA HIGSON 1st (4.44m)
Shot 3kg – U15G A KATIE WEBB (2nd Claim) 2nd (7.94m), B HANNAH OGUNNIYI 2nd (7.68m), U17W A CRISTINA POTTER 1st (8.76m), B SAMRA RICHARDSON U15 1st (PB 8.03m) adding 4cm to her 8 July. Non-Scoring U15G JADA-MAYA MODHA-WEIR 1st (5.55m)

Discus 1kg – U15G A KATIE WEBB (2nd Claim) 1st (30.06m), B HANNAH OGUNNIYI 3rd (PB 11.95m), U17W A SAMRA RICHARDSON 1st (18.15m). Non-Scoring U17W SARAH KUTI 1st (PB 16.21m)
Discus 1.5kg – U17M A AIDAN TANG 1st (PB 26.49m), B BEN BELLISARIO 1st (SB 24.46m) adding 31cm to his 2016 put

Hammer 3kg – U15G A HARRIET MOLLISON 2nd (23.80m), B HANNAH OGUNNIYI 2nd (PB 16.88m)

Javelin 400g – U13G A NAOMI OGUNNIYI 1st (PB 20.19m) adding 5.59m to her 8 July throw, U13B A RIAIGH BROWNE 1st (PB 33.69m), B JAMES BYRNES 3rd (PB 13.58m)
Javelin 700g – U17M A AIDAN TANG 2nd (PB 34.10m) adding 1.04m to his 8 July throw, B BEN BELLISARIO 1st (27.11m). Non-Scoring U17M JAMES MUSA 1st (PB 30.08m)

4x100m Relay – U11G SBH 2nd (64.44) PHOEBE MUSIC, LUCY JOHNSON, EVA HIGSON, POPPY FENWICK MOORE, U13G SBH 1st (59.17) MIA HIGSON, ALICE MUSGROVE, VANESSA RUEDA GAVENAITE, OLIVE HARVEY-DEW, U13B SBH 2nd (60.09) ANDONI AMPHLETT, HAYDEN OPALAT, HARRY WEBB, JOSEPH WHEELER-HENRY, U15G SBH 2nd (57.80) BOBBI HARRISON, FOPE ALLO, TEJA GREEN, SARON RICHARDSON, U15B SBH 1st (48.61) KANE PINNOCK, YUMA HUMANO, YOSHIFURU OIKE, LAWRENCE MAGUIRE, U17M SBH 1st (47.76) LIAM MUVLA, OLLIE HART, JAMES MUSA, TOLU ELESIN

HAIS-SPELEN MEETING – Took place in Hasselholm, Sweden on 28-29 July
Discus 2kg – NICK PERCY 3rd (58.03m)

DEREK CROOKES SOUTHERN U13 INTER COUNTY MATCH – Took place in Kingston on 28 July
All our athletes were competing for Middlesex unless otherwise shown below

100m – U13B B2 MALACHI AMADI (Hertfordshire) 1st (12.60 w0.1), SAMUEL OJO 4th (13.85 w0.1). Non-Scoring NS2 FREDDIE FORD (Hertfordshire) 2nd (13.01 w-1.4), NS4 JOSHUA MERCHAN-NICHOLLS 1st (13.75 w-2.8)
100m – U13G NS3 TOSIN JOKOSENUMI 1st (13.19 w0.8)
200m – U13B A2 JOSHUA MERCHAN-NICHOLLS 2nd (PB 27.15 w-2.0) taking .05 of a second off his 6 May time, B2 FREDDIE FORD (Hertfordshire) 2nd (PB 26.45 w0.6) taking .25 of a second off his 6 May time
200m – U13G B2 TOSIN JOKOSENUMI 1st (27.76 w-1.3)
800m – U13B A ARCHIE NASH (Hertfordshire) 9th (2:28.57)
70m Hurdles – U13G B2 AZARIA NWANKWO 1st (12.76 w-1.6)
75m Hurdles – U13B A2 DIKE ONYEMELUKWE 2nd (13.27 w-3.1)
Long Jump – U13B A SAMUEL OJO 6th (PB 4.63m w0.3) adding 18cm to his 6 May jump
Discus 1kg – U13B B NEO MOHAMMADIAN 9th (15.83m)
Javelin 400g – U13G A NAOMI OGUNNIYI 12th (18.47m)

Team Result Girls 1st Hampshire (331 points), 2nd Essex (329 points), 3rd Surrey (326 points), 7th Hertfordshire (294 points), 8th Middlesex (285 points)
Team Result Boys 1st Surrey (345 points), 2nd Essex (343.5 points), 3rd Hampshire (320.5 points), 5th Hertfordshire (310.5 points), 6th Middlesex (310 points)

BMC REGIONAL RACES – Took place in Oxford on 28 July
800m – A THOMAS PATRICK U20 3rd (1:55.98)
Mile – A KIERAN CLEMENTS 5th (4:10.16), PHILLIP CROUT 9th (SB 4:15.94)

MEMORIAL RASSCHAERT MEETING – Took place in Ninove, Belgium on 28 July
800m – ELLIE BAKER U23 4th (2:07.48)

GRAND PRIX SOPOTU MEETING – Took place in Sopot, Poland on 27 July
100m – OJIE EDOBURUN U23 2nd (10.3 w-1.5)

SOAR SUMMER MILE MEETING – Took place in Olympic Park on 27 July
Mile – SX 4 LISA WEBB V50 13th (SB 5:48.22) and is ranked UK No.3 V50 in 2018

WEST LONDON SPRINTS MEETING – Took place at Brunel on 25 July
100m – SX 1 ZANSON PLUMMER U23 1st (10.71 w0.6), 3 SAHIB SINGH U20 4th (PB 11.55 w0.9) taking .13 of a second off his 20 June time
200m – SX 1 ZANSON PLUMMER U23 2nd (SB 21.89 w1.2) taking .23 of a second off his 12 May time, 2 SAHIB SINGH U20 4th (PB 23.60 w0.7) taking .41 of a second off his 5 May time, 3 INDEA ADAMS-BURNETT U23 5th (26.81 w0.4)

TRACK ACADEMY INVITATIONAL MEETING – Took place in Willesden on 24 July
100m – SM H1 ANTONIO INFANTINO 1st (10.58 w0.1), in the final ANTONIO finished 1st (10.48 w0.9)
200m – SX 4 DIMITRY VESHCHIKOV U17 1st (PB 25.18 w0.9) taking .22 of a second off his 16 July time, 6 ANTONIO INFANTINO 1st (20.89 w0.6)
High Jump – U17X DIMITRY VESHCHIKOV U17 1st (PB 1.40m) adding 4cm to his 2017 height
Long Jump – SX DIMITRY VESHCHIKOV U17 3rd (PB 4.90m nwr) adding 31cm to his 2017 jump

WATFORD OPEN MEETING – Took place on 25 July
200m – SX 1 HETTIE VIRCHIS U17 2nd (PB 30.50 nwr) taking .21 of a second off her 2016 time, SX 4 EDWIN YAMOAH 3rd (24.95 nwr)
1500m – SX 1 DYLAN HAMMOND U15 2nd (PB 4:48.81), 5 SOPHIA STAAB U17 10th (PB 4:52.57) taking 5.14 seconds off her 2017 time, MAX WINFIELD U15 13th (4:56.72), 6 AIMI WEIGHTMAN U15 8th (PB 4:45.35) taking 1.94 seconds off her 13 July time, 8 SAMUEL GREENSTEIN U15 8th (PB 4:33.84) taking 3.57 seconds off his 8 July time, 9 DANIEL GREENSTEIN U17 12th (PB 4:30.13) taking 4.64 seconds off his 22 July time, 10 SOPHIE CONNOR 10th (4:18.48), 13 BEN WINFIELD U20 17th (4:13.21), 14 SAM GRIFFITHS 10th (SB 3:59.35) taking 1 second off his 27 June time
3000m – SX 2 WILLIAM RYLE-HODGES 8th (SB 8:34.60), Invitation KIERAN CLEMENTS 3rd (7:54.72), BRADLEY GOATER 11th (PB 7:58.94) taking 16 seconds off his 2017 time, PHILLIP CROUT 12th (PB 8:00.49) taking 10.01 seconds off his 2016 time, JAKE SHELLEY 15th (SB 8:04.51) taking 7.96 seconds off his 27 June time

SBH WINTER FIXTURE CARD 2018-2019 – Will be issued to all members by email during the last week of August, it will also be available on the SBH website. Any changes that may occur, also information including start times etc, will be published in the SBH Weekly Newsletter.

Cross Country Fixtures
We participate in two leagues, firstly the Start Fitness Metropolitan League, which is for all age-groups male and female including under 11’s. The league was formed in 1966 and Shaftesbury were one of the founder members, and currently since 1966 up to last season, we are the most successful of the 22 clubs competing.
The 5 fixtures are as follows 13 October at Claybury – 10 November at Welwyn Garden City – 1 December at Wormwood Scrubs – 12 January at Uxbridge – 9 February at Alexandra Palace.

Secondly the North West London League, which is for Under 11 to 17 age-groups male and female, and there are 5 fixtures throughout the season.
The 5 fixtures are as follows

The above fixtures you can compete without being entered, so just turn up and get a number from your Team Manager. The remainder of fixtures, you will have to be pre-entered by your respective Team Manager. Please be aware that many of the fixtures require entries to be submitted up to 6 weeks prior to the fixture taking place. Therefore, please advise your Team Manager of your availability as soon as possible.

Remaining Major Cross Country fixtures – October 20 Southern Relays – 27 Liddiard/NOT, November 3 National Relays – 17 London Championships/Youth Games – 24 Fraternity/Sorority Cups, December 8 Southern Masters & Inter County Championships – 9 European Championships, January 5/6 County Championships – 26 Southern Championships – February 2 British Universities Championships – 23 National Championships – March 9 Inter County Championships – 16 English Schools Championships – 30 World Championships.

Club Championship races are for all age-groups, and generally will be held at certain Metropolitan League fixtures and the Southern Championships.

Points Championship are open for all age-groups Under 11s to Veterans to compete in. Each race you will be awarded 8 points for the 1st SBH athlete, 7 for second and so on. The only exception is the Senior Men, with the winner receiving 12 points.
The Championships is based upon the best 4 out of 6 results for Under 11s, and the remaining age-groups the best 5 out of 7 results.

Road & Road Relays Fixtures
September 9 Middlesex & Hertfordshire YA’s (Closing Date 2 September) – 23 Southern YAs, Women/Veteran 4 Stage, Men 6 Stage (Closing Date 7 September) – October 6 National YAs, Women 4 Stage, Men 6 Stage – March 23 or 24 Southern Women 6 Stage, Men 12 Stage – April 6 National Women 6 Stage, Men 12 Stage – 28 Virgin London Marathon & Mini M

Indoor Fixtures
Start in December and generally take place at the Lee Valley Athletic Centre. All entry details will be published in the SBH Newsletter. You can then enter yourself and pay the appropriate entry fee.

PARKRUN 5K RESULTS – 29 JULY – ALDENHAM – TOBY EDWARDS U 18th (23.32) 19th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 170th (28.43) 135th parkrun – MAYLANDS PENINSULA, PERTH, AUSTRALIA – STUART MOORE V55 12th (25.19) 88th parkrun – OAK HILL – STUART SINGER V55 13th (21.26) 218th parkrun, BRADLEY SINGER 109th (28.18) 80th parkrun – PORTRUSH – ANDREW HOLMES V50 103rd (New PB 26.29) 10th parkrun – ST ALBANS – JEREMY DEMPSEY U20 1st (New PB 15.46) 3rd parkrun, BARRY WALSH V40 16th (19.47) 8th parkrun

WATFORD OPEN MEETINGS 2018 – Takes place on 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) – The fourth fixture of four takes place on Saturday 4 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

ENGLAND U17 & U15 COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 4 August and Sunday 5 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 16 July

UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) – The third fixture of three takes place on Sunday 5 August at the Leigh Sports Village, Sale Way, Leigh (Satnav WN7 4JY).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The fifth fixture of five takes place on Sunday 5 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager. Non-scorers can only compete with the prior agreement from the Club Team Managers.

IAAF EUROPEAN CHAMPIONSHIPS – Takes place on Tuesday 7 August to Sunday 12 August in Berlin, Germany.

WATFORD OPEN MEETING – Takes place on Wednesday 8 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 100m, 7.15pm Shot, 7.30pm BMC, 8.05pm 800m No Times Over 2m 45s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

SOUTHERN U13, U15 & U17 CHAMPIONSHIPS INCLUDING U13 OPEN EVENTS – Takes place on Saturday 11 August and Sunday 12 August at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR).
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries close Tuesday 31 July

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 15 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

WATFORD OPEN MEETING – Takes place on Wednesday 22 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Long Jump, 7.30pm 400m No U13s, 8.05pm 1500m No Times Over 5m 30s, 9.30pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The Fourth of Four fixtures takes place on Saturday 25 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups unless stated.The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 25 August.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m).
All are welcome and Parents may be asked to join in by helping out on one of the events.

ENGLAND U17 & U15 CHAMPIONSHIPS – Takes place on Saturday 25 August and Sunday 26 August at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 6 August

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 29 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link –https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

EASTERN YOUNG ATHLETES TOP SIX FINAL – Takes place on Sunday 2 September in Ipswich.

EASTERN YOUNG ATHLETES PLATE FINAL – Takes place on Sunday 2 September in Watford. Subject to Watford qualifying.

WATFORD OPEN MEETING – Takes place on Wednesday 5 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm High Jump, 7.30pm 100m, 8.00pm 800m, 9.15pm 3000m.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

UK YOUTH DEVELOPMENT LEAGUE FINAL – Takes place on Sunday 9 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 26 July 2018

Posted on 24/07/201826/07/2018 by sbharriers

Happy Birthday this week to Dylan Carlsson-Smith, Akin Coward, Victoria Dawes, Renee Diomar, Mick Jones, Jonathan Klein, Cazary Lesniak, William Levy, Naomi Ogunniyi, Aniekan Okono and Gemma Sharp

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Summer Fixture Card Issued 09-03-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
Track and Field Team Managers – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/

GB TEAM FOR EUROPEAN CHAMPIONSHIPS – Congratulation to the following Shaftesbury athletes who have been selected to compete in Berlin, Germany from 6-12 August.

ZHARNEL HUGHES (100m and 4x100m Relay), DARYLL NEITA (100m and 4x100m Relay), OJIE EDOBURUN (4x100m Relay), SEB RODGER (400m Hurdles and 4x400m Relay), ALLAN SMITH (High Jump), DAVID SMITH (High Jump), DAN BRAMBLE (Long Jump), JADE LALLY (Discus) and CHRIS BENNETT (Hammer). We wish you all a healthy and successful Championships.

HOLIDAY TIME – I will be taking 2 weeks’ holiday in Florida, leaving on the 3 August. Therefore, the 2 August Newsletter will be the last issue, and normal service will resume on Thursday 23 August. This week’s Newsletter includes all fixtures up to and including 5 September.

4 NEW CLUB RECORDS – What a day for the club, when in the space of 2 hours, four club records were broken. I cannot remember if this has been achieved before, and must have been a breath-taking experience for our athletes running in the Olympic Stadium.

Congratulations to NIAH AKINTOKUN, TOSIN JOKOSENUMI, JASMIN SALT and LOLA MCCANN-EZEKIEL who at the Club Connect Relays in the Olympic Park on 22 July, broke their own U13 Girls 4x100m relay club record with a time of (51.67). This eclipses their previous time of (53.65) which they set at the Eastern Young Athletes League on 8 July.

Congratulations to SAMUEL OJO, ZICO JONES, MALACHI AMADI and JOSHUA MERCHAN-NICHOLLS who at the Club Connect Relays in the Olympic Park on 22 July, broke the U13 Boys 4x100m relay club record with a time of (49.91). This eclipses the previous record of (50.32) set 19 years ago by YINCA CASAL, MATTHEW HISLOP, DENSAL DAVIDSON and VICTOR NYASIRI on 5 September 1999.

Congratulations to CHIMA ONUORA, REMI JOKOSENUMI, NICHOLAS SAVVA and KOFI OWUSU who at the Club Connect Relays in the Olympic Park on 22 July, broke the U15 Boys 4x100m relay club record with a time of (44.06). This eclipses the previous time of (44.90) set by TARIQ WILD, REMI JOKOSENUMI, NICHOLAS SHAW and ANDREW NICOLAOU on 18 June 2017.

Congratulations to NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG and ANDREW NICOLAOU who at the Club Connect Relays in the Olympic Park on 22 July, broke the U17 Men 4x100m relay club record with a time of (42.28). This eclipses the previous time of (43.39) set by ROBERT THOMAS, MICHAEL ADEBAKIN, JOSHUA KUMAR and MICAH FORBES-AGYEPONG on 3 September 2017.

IAAF DIAMOND LEAGUE ANNIVERSARY GAMES – Took place in the Olympic Park on 21-22 July
100m – SM Heat 1 ZHARNEL HUGHES U23 1st (9.97 w0.8), OJIE EDOBURUN U23 6th (10.10 w0.8) in the final ZHARNEL finished 2nd (9.93 w0.1)
400m – SM B JAMAL RHODEN-STEVENS 3rd (PB 46.54) taking .20 of a second off his 19 May time, and is ranked UK N.10 in 2018, SAM HAZEL U23 8th (47.37)
100m Hurdles – SW Heat 1 JESSICA HUNTER U23 8th (13.78 w-0.5)
400m Hurdles – SM SEB RODGER 8th (50.84)
Long Jump – SM DAN BRAMBLE 6th (SB 8.15m w0.5) adding 13cm to his 10 April jump, and is ranked UK No.1 in 2018
Discus 1kg – SW JADE LALLY 7th (SB 59.13m) adding 2cm to her 17 March throw, and is ranked UK No.1 in 2018
4x100m Relay – SM GB&NI A 1st (SB 37.61) ZHARNEL HUGHES ran on Leg 2, and are ranked UK No.1 team in 2018 and UK No.2 all-time, GB&NI U20 6th (39.49) DOMINIC ASHWELL ran on Leg 1 and CHARLIE DOBSON (2nd Claim) ran on Leg 4, and are ranked UK no.1 U20 team in 2018 and UK No.2 all-time, GB&NI B (DQ) OJIE EDOBURUN ran on Leg 2
4x100m Relay – SW GB&NI A 1st (SB 42.36) DARYLL NEITA ran on Leg 4, and are ranked UK No.1 team in 2018 and UK No.2 all-time

MIDDLESEX YOUNG ATHLETICS LEAGUE – Took place on Sunday 22 July at Allianz Park.

Awaiting results

CLUB CONNECT RELAYS – Took place in the Olympic Park on 22 July
The top 9 clubs at the Club Connect Relays – CROYDON 56, SBH 56, BLACKHEATH 35, HERNE HILL 31, READING 30, WINDSOR 23, NEWHAM 15, VICTORIA PARK 13, ENFIELD 12 – on the basis of 9 for a win (9 lanes were used in some races) down to 1 for 9th place, X = no team, 0 = disqualified.
SBH came equal 1st on points. Croydon had 3 winners and we had 2. SBH were the only Club to finish teams in all 8 races. Congratulations to lead coach TY HOLDEN and fellow team managers JACQUI AGYEPONG, CRAIG ANDREW and CLYDE GORDON.

4x100m Relay – U13G SBH 1st (PB 51.67) taking 1.98 seconds off their 8 July time, and are UK No.1 club team in 2018, and are UK No.5 all-time club team, also breaking their own club record LOLA MCCANN-EZEKIAL, TOSIN JOKOSENUMI, JASMIN SALT, NIAH AKINTOKUN, U13B SBH 3rd (PB 49.91) taking 1.49 seconds off their 2009 time, and are UK No.3 club team in 2018, and are UK No.10 all-time club team, also breaking the club record SAMUEL OJO, ZICO JONES, MALACHI AMADI, JOSHUA MERCHAN-NICHOLLS, U15G SBH 6th (PB 50.32) taking 2.13 seconds off their 8 July time, and are UK No.10 club team in 2018 NAIAS MORGAN, ALEXIA SAUNDERS, LEA REYNIA-FARIA, SAVANNAH IYAMU, U15B SBH 1st (PB 44.06) taking .84 of a second off their 2017 time, and are UK No.1 club team in 2018, and are UK No.1 all-time club team, also breaking the club record CHIMA ONUORA, REMI JOKOSENUMI, NICHOLAS SAVVA, KOFI OWUSU, U17W SBH 2nd (SB 47.93) taking .72 of a second off their 27 May time, and are UK No.2 club team in 2018, and are UK No.10 all-time club team LATIFAH HARRIS-OSMAN, KIERRA GRANT, DARA APOOLA, ESTHER FATUADE U17M SBH 2nd (PB 42.28) taking 1.11 seconds off their 2017 time, and are UK No.2 club team in 2018, and are UK No.4 all-time club team, also breaking the club record NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU U20W SBH 4th (PB 47.68) taking .88 of a second off their 2012 time, and are UK No.5 club team in 2018 JOY OGUNLEYE (2nd Claim), REBECCA JEGGO (2nd Claim/HCA), REMI JESSOP (2nd Claim), CHINWE IWUNZE U20M SBH 5th (SB 42.69) taking .31 of a second off their 27 May time, and are UK No.6 club team in 2018 CEAKE MADDIX, PHOENIX LYON, JOSHUA KUMAR, MICHAEL ADEBAKIN

SOUTHERN COUNTIES VETERANS LEAGUE HERTS AND NORTH MIDDLESEX DIVISION – The final fixture took place in Hemel Hempstead on 23 July
800m – W35 LISA WEBB V50 1st (2:39.3)

SIAB SCHOOLS INTERNATIONAL – Took place in Grangemouth on 21 July
All our athletes were competing for England
300m – U17W HANNAH FOSTER 2nd (39.63)
1500m Steeplechase – U17M KRISTIAN IMROTH 1st (4:21.70)
Triple Jump – U17W JAZZ SEARS 2nd (12.42 nwr)
Triple Jump – U17M JOSH WOODS (HCA) 3rd (14.17m nwr)
Team Result 1st England (540 points), 2nd Ireland (340.5 points), 3rd Scotland (273.5 points), 4th Wales (212 points)

Club Championship races are for all age-groups, and generally will be held at certain Metropolitan League fixtures and the Southern Championships.

EUROPEAN ATHLETICS CLASSIC MEETING – Took place in Heusden-Zolder, Belgium on 21 July
5000m – 4 BRADLEY GOATER 11th (14:03.43), PHILLIP CROUT 14th (14:16.78)

SUTTON & DISTRICT TRIPLE JUMP CHALLENGE – Took place in Carshalton on 21 July
Triple Jump – SM NATHAN FOX 3rd (15.81m w1.6)

GOLDEN STAG MILE – Took place in Finsbury Park on 20 July
Mile – SX 9 JO KENT V50 (2nd Claim) 10th (SB 6:04.77), 13 THOMAS BUTLER U23 2nd (PB 4:15.78) taking 9.12 seconds off his 2017 time, ALEXANDER LEPRETRE 3rd (PB 4:21.15) taking 24.04 seconds off his 2016 time, LIAM GARRETT U20 (2nd Claim) 6th (PB 4:37.64) taking 4.06 seconds off his 2017 time

HAMPSHIRE GRAND PRIX OPEN MEETING – Took place in Basingstoke on 18 July
Pole Vault – SW EMMA ANDERSSON 2nd (3.80m)
Discus 2kg – SM NICK PERCY 1st (59.73m)

CAMBRIDGESHIRE AA OPEN MEETING – Took place in St Ives on 18 July
Javelin 600g – SW EMMA TAYLOR U20 1st (29.14m)

LEE VALLEY SPRINT OPEN MEETING – Took place on 18 July
100m – SX 1.1 CONFIDENCE LAWSON 4th (10.52 w0.5), 1.2 JIMMY THORONKA 3rd (10.67 w1.0), GERALD MATTHEW U23 4th (10.75 w1.0), 1.4 ZANSON PLUMMER U23 1st (SB 10.66 w1.8) taking .03 of a second off his 16 June time, 1.8 HARRY NICOLAOU U23 5th (11.66 w1.2), 1.9 NANA NOTTINSON-NYAAKU 4th (11.58 w1.3), 1.11 PAGE FAIRCLOUGH U23 4th (12.11 w0.6), 1.12 SHEREEN CHARLES 4th (SB 12.57 w0.6) taking .22 of a second off her 30 June time, 1.13 EDWIN YAMOAH 1st (SB 11.84 w0.7) taking .20 of a second off his 30 June time, DIMITRY VESHCHIKOV U17 7th (12.57 w0.7), 1.15 INDEA ADAMS-BURNETT U23 6th (13.23 w0.3), YASMIN PALMER U17 7th (13.53 w0.3), 1.19 CONFIDENCE LAWSON 6th (10.58 w1.6), 2.1 GERALD finished 5th (10.80 w0.2), 2.3 ZANSON finished 1st (SB 10.65 w1.8) taking .01 of a second off his 1.4 time, 2.7 NANA finished 4th (11.46 w1.8), 2.8 HARRY finished 2nd (11.65 w1.0), 2.10 PAGE finished 1st (11.99 w0.5), 2.11 SHEREEN finished 1st (SB 12.37 w0.9) taking .20 of a second off her 1.12 time, 2.14 INDEA finished 5th (SB 13.10 w0.7) taking .13 of a second off her 1.15 time
Shot 6kg – SX F44 MICHAEL NICHOLLS 1st (12.11m)
Discus 1.5kg – SX F44 MICHAEL NICHOLLS 1st (44.10m)

BMC REGIONAL RACES – Took place in Tipton on 17 July
Mile – A KIERAN CLEMENTS 2nd (4:07.07)

PARKRUN 5K RESULTS – 22 JULY – ALDENHAM – RICHARD GOODMAN 1st (First Time 15.45) 4th parkrun – CARIN GLADES, PERTH, AUSTRALIA – STUART MOORE V55 46th (25.31) 87th parkrun – CASSIOBURY – MAAYAN RADUS U15 11th (First Time 19.08) 21st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 97th (24.01) 134th parkrun – HAMPSTEAD HEATH – DAVID GREENSTEIN V50 50th (21.39) 72nd parkrun – OAK HILL – LENARD MICHEL V45 36th (22.20) 40th parkrun, JEREMY SOTHCOTT V50 52nd (23.55) 20th parkrun – ST ALBANS – BARRY WALSH V40 15th (19.40) 7th parkrun, MARTIN GREY V70 315th (29.58) 10th parkrun – STEVENAGE – BLUEBELL COOKE U15 6th (New PB 20.00) 17th parkrun, RUSSELL DEVITT V65 96th (25.33) 120th parkrun

SARACENS SPORT FOUNDATION – GORDON BANKS Saracens Chief Community Officer sent us this video link, which was on last night’s One Show on BBC One which featured the Saracens Sport Foundation’s Get Onside project in Feltham Young Offenders Institute. The feature was about the increase in violent crime amongst young men and focused on the young men in Feltham who have participated in the Saracens Get Onside project and highlighted the project as a successful intervention in reducing re-offending amongst young men.
The Saracens feature is 4 minutes into the programme, and lasts for 5 minutes https://www.bbc.co.uk/iplayer/episode/b0bbxgt1/the-one-show-23072018

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 1 August, 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The third of Four fixtures takes place on Saturday 28 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 28 July.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.

UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS – Takes place on Saturday 28 July and Sunday 29 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) – The third fixture of four takes place on Sunday 29 July at at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 1 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) – The fourth fixture of four takes place on Saturday 4 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

ENGLAND U17 & U15 COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 4 August and Sunday 5 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Close Monday 16 July

UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) – The third fixture of three takes place on Sunday 5 August at the Leigh Sports Village, Sale Way, Leigh (Satnav WN7 4JY).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The fifth fixture of five takes place on Sunday 5 August at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager. Non-scorers can only compete with the prior agreement from the Club Team Managers.

IAAF EUROPEAN CHAMPIONSHIPS – Takes place on Tuesday 7 August to Sunday 12 August in Berlin, Germany.

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 29 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link –https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

EASTERN YOUNG ATHLETES TOP SIX FINAL – Takes place on Sunday 2 September in Ipswich.

EASTERN YOUNG ATHLETES PLATE FINAL – Takes place on Sunday 2 September in Watford. Subject to Watford qualifying.

WATFORD OPEN MEETING – Takes place on Wednesday 5 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm High Jump, 7.30pm 100m, 8.00pm 800m, 9.15pm 3000m.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

UK YOUTH DEVELOPMENT LEAGUE FINAL – Takes place on Sunday 9 September at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 19 July 2018

Posted on 16/07/201819/07/2018 by sbharriers

Happy Birthday this week to Olivia Allbut, Benjamin Bloom, Peniel Kahungu, Joshua Liburd, Jessica McMorrow, Leslie Odamtten-Addy, Hugh Richards, Shakira Riley, Valerie Rowe, Paul Ruocco and Derek Surrey

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful 2018 to ARYA DHILLON, MARTINA DVORAKOVA, KIMANI JACK and LAWRENCE MAGUIRE

3 NEW CLUB RECORDS – Congratulations to REMI JOKOSENUMI, who at the English Schools Championships in Birmingham on 13-14 July, broke the Under 15 Boys 200m record with a time of (21.99 w1.7), he is now ranked UK No.1 U15 also it is the first time an Under 15 has gone sub 22 seconds and is now No.1 on the UK all-time list. This eclipses TARIQ WILDS’S (22.56) set on 27 August 2017, also JAMAL ALERT KHAN’S windy (22.28) set on 8 July 2001.

Congratulations to NIAH AKINTOKUN who at the Eastern Young Athletes League on 8 July, broke the Under 13 Girls 200m record with a time of (26.39). This eclipses the previous time of (26.7) which was set by CHERIE PIERRE on the 22 June 1996.

Congratulations to NIAH AKINTOKUN, TOSIN JOKOSENUMI, JASMIN SALT and LOLA MCCANN-EZEKIEL who at the Eastern Young Athletes League on 8 July, broke the Under 13 Girls 4x100m Relay record with a time of (53.65). This eclipses the previous time of (54.2) which he set by ESTHER PICKERING, HANNAH CATON, LORETTA CROSE-BATCHELOR and CHISOM MWACHUKWU on the 23 July 2006.

WORLD U20 CHAMPIONSHIPS – Took place in Tampere, Finland from 10-15 July. On 11 July DOMINIC ASHWELL lined up in semi-final 2 and produced another excellent run, finishing 3rd with a personal best (10.28 w1.4) equalling his 6 May time, and is ranked UK No.1 U20 in 2018. In the evening session DOMINIC lined up in the final, and in a very close race DOMINIC finished 5th in another personal best (10.25 w1.2) taking .03 of a second off her semi-final time. There was 3 hundredths of a second separating 2nd to 5th places.

CHARLIE DOBSON whose season has been almost unblemished, winning 12 of his 13 races, started his 200m championship campaign on 12 July. Drawn in Heat 4 CHARLIE produced a blistering run, winning in a personal best (20.65 w-0.1) taking .08 of a second off his 12 May time. Later that day CHARLIE lined up in Semi-Final 1, he dominated the race from the gun to win in another personal best (20.53 w-0.6) taking .12 of a second off his Heat time earlier in the day, qualifying for the final with the fastest time in the semi-finals. He is ranked UK No.1 and No.4 on the all-time list behind CHRISTIAN MALCOLM and ADAM GEMILLI. The final was a close race with CHARLIE winning the Silver Medal behind fellow brit JONA EFOLOKO, recording (20.57 w-0.1).

ATHLETICS WORLD CUP– Took place at the Olympic Stadium on 14-15 July.
100m – SM OJIE EDOBURUN U23 4th (10.22 w0.2)
Long Jump – SM DAN BRAMBLE 8th (7.64m w-0.4)
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 7th (SB 19.24m) adding 12cm to his 12 June put, and is ranked UK No.1 in 2018
Discus 1kg – SW JADE LALLY 4th (58.92m)
4x100m Relay – SM GB&NI 8th (38.97) CONFIDENCE LAWSON ran on Leg 4
Team Result – 1st USA (219 points), 2nd POLAND (162), 3rd GB&NI (155)

MANY THANKS– To our team who organised the start and gave out the goody bags at the finish of the Standard Charted Great City Race in Westminster on 15 July. The photograph shows off the smiling faces of the team, although not to sure of that dodgy hat RAY POWELL is waering.

ENGLISH SCHOOLS CHAMPIONSHIPS – Took place in Birmingham on 13-14 July.
Another outstanding Championships for the Black and White vest, with no less than 50 Shaftesbury athletes contesting the Championships.

Congratulations to our 5 English Schools Champions, firstly REMI JOKOSENUMI who remains unbeaten in 2018 won the Under 15 Boys 200m title by 37 hundredths of a second with a time of (21.99 w1.7) elevating him to UK No.1 also UK No.1 on the all-time list.
HANNAH FOSTER’S remarkable season rolls on winning the Under 17 Women’s 300m title with a personal best (39.51) and is UK No.1, HANNAH has also won the Southern and National Indoor and Outdoor tiles in 2018, albeit at 200m, 300m and 400m showing her versatility.
KRISTIAN IMROTH also is another of our athlete who had enjoyed a superb 2018, and in the Under 17 Men’s 1500m Steeplechase he won the title with a personal best (4:21.31) confirming his No.1 ranking in 2018. KRISTIAN remains unbeaten in 2018 including the 1500m and 3000m, as well as the Steeplechase.
JAZZ SEARS completed another Championship win this year in the Under 17 Women’s Triple Jump with (12.46m w1.1). JAZZ also hold the Southern and England triple jump titles.
JOSH WOODS was our second Triple Jumper to win the Gold Medal, with a personal best (14.37m w0.0) winning the Under 17 title by 35cm, and is ranked UK No.2 U17 in 2018. JOSH is possibly our most competitive athlete in 2018, competing 34 times in the Long and Triple Jump.
We also won 2 Silver Medals in the Discus, KATIE WEBB in the Under 15 Girls and Under 20 Women TAIT JONES. There were 2 Bronze Medals from JEREMY DEMPSEY Under 20 Men’s 1500m and LUCY KOENIGSBERGER in the Under 17 Women’s Hammer.

100m – U15B Heat 3 CHIMA ONUORA 5th (11.70 w-2.1)
100m – U17W Heat 2 LATIFAH HARRIS-OSMAN 4th (12.44 w0.9) in semi-final 2 LATIFAH finished7th (12.64 w-2.8)
100m – U17M Heat 2 NICHOLAS SHAW 4th (11.25 w0.1), ANDREW NICOLAOU 5th (11.29 w0.1), Heat 4 ROHAN BAGAI 8th (11.56 w-1.1)
100m – U20W Heat 2 JOY OGUNLEYE (2nd Claim/HCA) 3rd (12.25 w-1.3) in the final JOY finished 7th (12.22 w-0.4)

200m – U15B Heat 3 REMI JOKOSENUMI 1st (22.81 w-1.4), Heat 4 NNAMDI NDUKWE 2nd (23.42 w-1.4) in semi-final 1 NNAMDI finished 3rd (23.22 w-0.8) in semi-final 2 REMI finished 1st (23.18 w-0.3) in the final REMI won the Gold Medal (PB 21.99 w1.7) taking .40 of a second off his 9 June time, and is ranked UK No.1 U15 in 2018, also No.1 on the all-time list and new Club Record, NNAMDI finished4th (23.15 w1.7)
200m – U17W Heat 2 NAOMI PALMER 4th (25.46 w1.2), Heat 3 ESTHER FATUADE 6th (26.56 w-2.9) in semi-final 1 NAOMI finished5th (25.67 w-1.1)
200m – U17M Heat 2 MICAH FORBES-AGYEPONG 3rd (22.58 w-2.3), Heat 5 TARIQ WILD 2nd (PB 22.16 w1.2) taking .15 of a second off his 9 June time, in semi-final 3 TARIQ finished4th (22.49 w-0.3), MICAH finished6th (23.37 w-0.3)
200m – U20W Heat 2 REBECCA JEGGO (2nd Claim/HCA) 2nd (25.06 w0.4) in the final REBECCA finished 7th (25.29 w0.5)
200m – U20M Heat 2 JOSHUA KUMAR 3rd (22.49 w-1.6) in semi-final 2 JOSHUA finished6th (22.60 w-1.8)

300m – U15B Heat 3 NICHOLAS SAVVA 4th (PB 36.79) taking .92 of a second off his 17 June time
300m – U17W Heat 3 HANNAH FOSTER 1st (39.51) in the final HANNAH won the Gold Medal (PB 38.65) taking .12 of a second off her 25 February time, and is ranked UK No.1 U17 in 2018

400m – U17M Heat 3 MITTIO MOHAMMADIAN 5th (51.40) in semi-final 1 MITTIO finished 6th (PB 50.88) taking .27 of a second off his 12 May time

800m – U15B Heat 1 GILAD NACHSHEN 4th (2:02.88) in the final GILAD finished6th (2:03.19)
800m – U17W Heat 2 BLUEBELL COOKE 4th (2:16.37)
800m – U20M Heat 2 THOMAS FULTON 3rd (1:53.76) in the final THOMAS finished 6th (1:53.32)

1500m – U15G Heat 1 AIMI WEIGHTMAN 7th (PB 4:47.29) taking .06 of a second off her 2 June time, in the final AIMI finished 11th (4:51.21)
1500m – U17W Heat 2 LIA RADUS 5th (SB 4:36.44) taking 4.91 seconds off her 26 May time, GRACE INGLES 11th (4:51.49) in the final LIA finished 10th (4:41.01)
1500m – U20M Heat 1 THOMAS PATRICK 9th (3:59.10), Heat 2 JEREMY DEMPSEY 1st (3:55.67) in the final JEREMY won the Bronze Medal (3:52.68)

3000m – U20M Straight Final LIAM GARRETT (2nd Claim) 12th (9:06.24)

80m Hurdles – U17W Heat 4 MARLI JESSOP (2nd Claim) 2nd (11.34 w1.3) in semi-final 2 MARLI finished 2nd (11.43 w2.5) in the final MARLI finished 4th (11.52 w-1.0)
100m Hurdles – U20W Heat 1 SOPHIA OBI 5th (15.47 w1.1)
100m Hurdles – U20M Heat 3 RALPH WILLIAMS 4th (13.72 w1.7) in the final RALPH finished 8th (14.20 w0.7)
400m Hurdles – U20M Straight Final CHARLES LIVINGSTON 6th (PB 54.91) taking .80 of a second off his 23 June time

1500m Steeplechase – U17W Straight Final MIA GROOM 14th (5:28.83)
1500m Steeplechase – U17M Straight Final KRISTIAN IMROTH won the Gold Medal (PB 4:21.31) taking 1.95 seconds off his 8 July time, and is ranked UK No.1 U17 in 2018

High Jump – U15B Straight Final KIMANI JACK 5th (PB 1.81m) and is ranked UK No.6 U15 in 2018
High Jump – U17W Qualification A KARA ONUIRI 9th (1.60m)

Pole Vault – U20W Straight Final ALEXA EICHELMANN 4th (3.35m)
Pole Vault – U20M Straight Final ROSS HAJIPANAYI 7th (4.00m)

Long Jump – U17W Straight Final KIERRA GRANT 10th (5.32m w0.7), LUCY WOODWARD 17th (5.05m w0.1)
Long Jump – U17M Straight Final ROBERT THOMAS 10th (SB 6.33m w0.0) adding 7cm to his 7 April jump

Triple Jump – U17W Straight Final JAZZ SEARS won the Gold Medal (12.46m w1.1)
Triple Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Gold Medal (PB 14.37m w0.0) adding 51cm to his 6 May jump, and is ranked UK No.2 U17 in 2018, KENAN STEPHENS 8th (PB 13.26m w0.0) adding 19cm to his 8 July jump, JEFF HAGAN 11th (12.81m w0.0)

Discus 1kg – U15G Straight Final KATIE WEBB (2nd Claim) won the Silver Medal (32.61m), U20W Straight Final TAIT JONES won the Silver Medal (PB 41.34m) adding 1cm to her 2017 throw, and is ranked UK No.5 U20 in 2018, JESSICA EMERY 5th (39.17m)
Discus 1.75kg – U20M Straight Final CAMERON CAMPBELL 5th (42.19m)

Hammer 3kg – U17W Straight Final LUCY KOENIGSBERGER won the Bronze Medal (SB 53.31m) adding 5cm to her 27 May throw, and is ranked UK No.8 U17 in 2018
Hammer 6kg – U20M Straight Final OLIVER GRAHAM 4th (58.04m)

Javelin 500g – U17W Straight Final CRISTINA POTTER 10th (37.71m)
Javelin 600g – U15B Straight Final BENJAMIN HOCKING 5th (47.94m)

EASTERN YOUNG ATHLETICS LEAGUE – The fourth fixture of five took place at Allianz Park on Sunday 8 July.

Have now added the season and personal best information to athletes shown below.

Our final fixture of the season is at Allianz Park on 5 August when we entertain Cambridge & Coleridge, Colchester & Tendering, Herts Phoenix, Stevenage & North Herts and West Suffolk. We must not count our chickens, but if we repeat our superb performance of last Sunday and win again at Allianz Park we will secure the League Title. Why not put the 5 August in your diary and come along and support the team.

Team Result – 1st SBH (798 points), 2nd Havering (783), 3rd Bedford (605), 4th Nene Valley (382), 5th Harlow (371), 6th Hawks/Enfield & Haringey (179), 7th Luton (162).

Top 6 League Positions After 4 Fixtures – 1st SBH (27 – 3144.5), 2nd Havering (26 – 3327.5), 3rd Ipswich (26 – 3190), 4th Norwich (26 – 3009.5), 5th Dacorum & Tring (25 – 3043.5), 6th Basildon (24 – 2729.5).

100m – U13G A NIAH AKINTOKUN 1st (13.16 w0.8), B TOSIN JOKOSENUMI 2nd (13.50 w-0.9), U13B A MALACHI AMADI 1st (PB 12.37 w1.9) taking .28 of a second off his 17 June time, and is ranked UK No.6 U13 in 2018B JOSHUA MERCHAN-NICHOLLS 1st (PB 13.20 w2.3) taking .10 of a second off his 3 June time, U15G A SAVANNAH IYAMU 5th (13.31 w3.0), B LEA REYNA-FARIA 3rd (PB 13.56 w2.6) taking .06 of a second off her 2017 time, U15B A REMI JOKOSENUMI 1st (PB 11.17 w3.4) taking .23 of a second off his 3 June time, B CHIMA ONUORA 1st (11.83 w-0.5), U17W A LATIFAH HARRIS-OSMAN 1st (12.44 w1.1), B DARA APOOLA 1st (12.66 w-1.0), U17M A ANDREW NICOLAOU 2nd (11.28 w2.2), B NICHOLAS SHAW 1st (11.28 w1.3). Non-Scoring U13G JASMIN SALT (PB 13.58 w3.0) taking .17 of a second off her 13 May time, EVA CHALISEY (PB 14.99 w3.0), JESSICA QUARTEY-PAPAFIO (PB 15.67 w2.6) taking .33 of a second off her 2017 time, U13B SAMUEL OJO (PB 13.51 w0.8) taking .09 of second off his 3 June time, U15G ABIGAELLE TOMBE (13.88 w2.6), FOPE ALLO (13.95 w2.6), ESTEFANIA PALANCA (14.01 w2.6), JADA-MAYA MODHA-WEIR (16.42 w2.6), U15B KOFI OWOSU (PB 11.75 w1.9) taking .25 of a second off his 13 May time, KANE PINNOCK (PB 11.89 w1.9) taking .11 of a second off his 26 May time, YUMA HUMANO (11.98 w1.9), FRANKIE JOHNSON (13.74 w1.9), AKIVA EHREICH (PB 13.86 w1.9), U17W CHIYENNE ADRIEN (PB 12.67 w2.0) taking .13 of a second off her 24 June time, MEARA MCLAWRENCE (13.33 w2.0), U17M TARIQ WILD (SB 11.11 w2.2) taking .09 of a second off his 3 June time, YUVAN VASANTHAKUMARAN (PB 11.92 w1.3) taking .29 of a second off his 21 April time

200m – U13G A NIAH AKINTOKUN 1st (PB 26.39 w2.5) taking .41 of a second off her 6 May time, B TOSIN JOKOSENUMI 1st (PB 27.42 w-0.2) taking .07 of a second off her 13 May time, U13B A MALACHI AMADI 1st (PB 25.32 w2.9) , B ZICO JONES 1st (28.39 w2.3), U15G A SAVANNAH IYAMU 4th (27.21 w2.7), B LEA REYNA-FARIA 2nd (PB 27.50 w3.8) taking .01 of a second off her 1 January time, U15B A REMI JOKOSENUMI 1st (23.08 w1.2), B NNAMDI NDUKWE 1st (24.19 w2.4), U17W A DARA APOOLA 2nd (26.51 w1.5), B LATIFAH HARRIS-OSMAN 1st (PB 26.03 w2.7) taking .16 of a second off her 2017 time, U17M A TARIQ WILD 1st (22.62 w2.6), B MITTIO MOHAMMADIAN 1st (PB 23.26 w1.3) taking .29 of a second off his 26 May time. Non-Scoring U13G JASMIN SALT (PB 28.62 w2.6) taking .52 of a second off her 13 May time, LOLA MCANN-EZEKIEL (PB 28.86 w2.7) taking ..28 of a second off her 13 May time, AZARIA NWANKWO (PB 29.21 w2.7) taking .39 of a second off her 3 June time, MIA HIGSON (PB 31.31 w2.7) taking .76 of a second off her 18 April time, KAREN APOLAT (PB 33.59 w2.6), U13B SAMUEL OJO (PB 27.04 w2.5) taking .65 of a second off his 30 June time, MAX WINFIELD (PB 28.28 w2.6) taking 3.22 seconds off his 2017 time, BASIM MIR (PB 28.84 w2.5) taking .07 of a second off his 30 June time, U15G ABIGAELLE TOMBE (PB 28.75 w1.9) taking .25 of a second off her 21 April time, ESTEFANIA PALANCA (29.41 w1.9), U15B KOFI OWOSU (24.13 w2.2), YUMA HUMANO (PB 24.64 w2.2) taking .25 of a second off his 21 April time, AKIVA EHREICH (PB 29.00 w2.2), U17W VANESSA ANSUAA (PB 26.18 w2.3) taking .42 of a second off her 24 June time, LARISSA GILES (PB 26.39 w2.3) taking .32 of a second off her 30 June time, CHIYENNE ADRIEN (PB 26.93 w2.3) taking .02 of a second off her 1 July time

300m – U15G A JESSICA MOORE 2nd (PB 43.02) taking .28 of a second off her 2017 time, B NATASHA TANNER 4th (PB 46.87) taking .03 of a second off her 15 April time, U15B A NICHOLAS SAVVA 2nd (PB 36.72) taking .99 of a second off his 17 June time, and is ranked UK No.8 U15 in 2018, also a new Club Record, B KANE PINNOCK 1st (PB 38.42), U17W A VANESSA ANSUAA 1st (PB 42.35) taking .15 of a second off her 6 May time, B SCARLETT KENT 2nd (PB 43.81) taking .10 of a second off her 9 June time. Non-Scoring U17W MALIA COTTON (44.97), ISOBEL PARKER (46.09)

400m – U17M A MITTIO MOHAMMADIAN 1st, B TARIQ WILD 1st It was agreed that no times can be published as they started on the 800m stagger lines.

800m – U13G A MYA MAIRS-INGRAM 4th (2:47 .10), B LOTTIE RACHEL 3rd (PB 3:02.08) taking 16.81 seconds off her 2015 time, U13B A ZICO JONES 1st (PB 2:26.99) taking 1.57 seconds off his 30 June time, B ISIAH OCHEJA 1st (PB 2:28.62) taking 3.42 seconds off his 21 April time, U15G A AIMI WEIGHTMAN 1st (PB 2:19.71) taking 1.36 seconds off her 13 May time, B SYDNEY ALLEN 1st (PB 2:21.20) taking 1.45 seconds off her 13 June time, U15B A LEO RONCARATI 1st (PB 2:12.23) taking 1.77 seconds off his 3 June time, B YESHAYA KLIEN 2nd (PB 2:28.02), U17W A SOPHIA DEMPSEY 3st (2:39.14), B SCARLETT KENT 3rd (2:44.93), U17M A FREDDIE SHIRET 2nd (2:03.70), B JONATHAN BOARDMAN 2nd (2:11.65). Non-Scoring U15G NATASHA TANNER (PB 2:29.95) taking .48 of a second off her 13 June time, ELEANOR RACHEL (2:42.21), SARON RICHARDSON (PB 2:42.99) taking .45 of a second off her 2017 time, LOUISA STAAB (PB 2:51.72) taking .58 of a second off her 30 June time, U15G DANIEL GREENSTEIN (PB 2:12.23) taking 5.38 seconds off his 2017 time, MATTI HARRIS (2:14.25)

1500m – U13B A GIANLEO STUBBS 1st (5:10.51), B JOSHUA GOLDSTEIN 1st (PB 5:32.42) taking 5.78 seconds off his 15 April time, U15G A MAAYAN RADUS 1st (4:54.98), B JOANNA MIRANDA 2nd (5:10.15), U15B A LUCA STUBBS 1st (4:29.61), B SAMUEL GREENSTEIN 2nd (PB 4:37.41) taking 1.52 seconds off his 30 May time, U17W A SOPHIA STAAB 4th (5:06.37), B JESSICA YEFET 2nd (5:32.61), U17M A DAVID STONE 1st (PB 4:09.31) taking 9.96 seconds off his 2017 time, B DANIEL GREENSTEIN 2nd (4:43.14). Non-Scoring U15G ASHA HORBACKI (5:53.79), U15B ARON YONA (5:07.85), DOVI LEVIN (5:12.89), MAX WINFIELD (5:38.38)

70m Hurdles – U13G A AZARIA NWANKWO 4th (12.30 w0.6), B LOLA MCANN-EZEKIEL 3rd (13.25 w1.3). Non-Scoring U13G ALICE MUSGROVE (PB 12.89 w1.3) taking .66 of a second off her 17 June time, KAREN APOLAT (PB 13.69 w0.6) taking .98 of a second off her 30 June time, EVA CHALISEY (PB 13.72 w0.6) taking .57 of a second off her 30 June time
75m Hurdles – U13B A DIKE ONYEMELUKWE 2nd (13.19 w1.3), B ALEX CHARALAMBOUS 3rd (15.58 w0.8), U15G A ZAHAVA HURST 6th (PB 14.24 w1.4)
80m Hurdles – U15B B LUCA STUBBS 2nd (18.00 w1.9), U17W A EVELYN BARTER 1st (PB 12.97 w2.5) taking .32 of a second off her 12 May time, B MARIA ARAUJO 1st (PB 13.50 w2.5)
100m Hurdles – U17M A AIDAN TANG 1st (15.37 w1.4), B BEN BELLISARIO 1st (18.73 w1.4). Non-Scoring U17M YUVAN VASANTHAKUMARAN (PB 15.86 w1.4) taking .84 of a second off his 6 May time

Pole Vault – U17M A THEO MICHAIL 2nd (3.10m)

High Jump – U13G A NIAH AKINTOKUN 2nd (PB 1.35m) adding 5cm to her 6 May Height, U13B A JOSHUA MERCHAN-NICHOLLS 1st (PB 1.50m) adding 5cm to his 6 May height, B ALEX CHARALAMBOUS 1st (PB 1.35m) adding 5cm to his 15 April height, U15G A REBECCA WHEELER-HENRY 1st (1.50m), B KELECHI EBODILI 2nd (PB 1.30m), U15B A CHIMA ONUORA 2nd (PB 1.50m) adding 5cm to his 3 June height, B FRANKIE JOHNSON 1st (PB 1.35m) equalling his 3 June height, U17W A MARIA ARAUJO 4th (PB 1.35m), B ISOBEL PARKER 1st (1.20m), U17M A AIDEN TANG 3rd (1.70m), B BEN BELLISARIO 2nd (1.65m)

Long Jump – U13G A JASMIN SALT 5th (3.98m nwr), B JESSICA QUARTEY-PAPAFIO 6th (2.76m nwr), U13B A SAMUEL OJO 3rd (4.16m nwr), B JOSEPH WHEELER-HENRY 3rd (PB 3.65m nwr) adding 13cm to his 15 April jump, U15G A LEA REYNA-FARIA 3rd (4.22m nwr), B JESSICA MOORE 3rd (SB 3.95m nwr) adding 54cm to her 15 April jump, U15B A CHIMA ONUORA 3rd (PB 5.31m) adding 11cm to his 6 May jump, B FRANKIE JOHNSON 1st (PB 4.68m) adding 34cm to his 30 June jump, U17W A YASMIN AHMED 4th (PB 4.29m) adding 18cm to her 2017 jump, B ROSA QUIAVAUCA 1st (4.06m), U17M A ANDREW NICOLAOU 1st (6.06m), YUVAN VASANTHAKUMARAN 1st (PB 5.50m) adding 1cm to his 6 May jump. Non-Scoring U13G ALICE MUSGROVE (PB 3.92m) adding 3cm to her 9 June jump

Triple Jump – U17W A ROSA QUIAVAUCA 1st (9.59m), B YASMIN AHMED 1st (9.29m), U17M A KENAN STEVENS 1st (PB 13.07m) adding 2cm to his 1 July jump, B DAN ONOCHIE-WILLIAMS 1st (12.64m)

Shot 2.72kg – U13G A NAOMI OGGUNNIYI 2nd (PB 7.60m) adding 1.10m to her 21 April put, B MIA HIGSON 4th (4.58m)
Shot 3kg – U13B A NEO MOHAMMADIAN 5th (PB 5.94m) adding 55cm to his 3 June put, A ISIAH OCHEJA 2nd (PB 5.34m) adding 84cm to his 6 May put, U15G A HANNAH OGUNNIYI 4th (PB 8.31m) adding 43cm to her 17 June put, B SAMRA RICHARDSON 2nd (PB 7.99m) adding 10cm to her 3 June Put, U17W A DARA APOOLA 5th (PB 6.55m), B EVELYN BARTER 3rd (6.35m). Non-Scoring U15G ANIQAH BUCKINGHAM (PB 7.57m)
Shot 4kg – U15B A NICHOLAS SAVVA 2nd (10.22m)
Shot 5kg – U17M A SEBASTIANO CORBO 2nd (11.55m), B ALVIN LEONG 2nd (PB 9.86m) adding 16cm to his 3 June put

Discus 0.75kg – U13G A NAOMI OGGUNNIYI 3rd (PB 13.18m), B MIA HIGSON 3rd (11.27m)
Discus 1kg – U13B A NEO MOHAMMADIAN 3rd (13.42m), B DIKE ONYEMELUKWE 3rd (12.45m), U15G A SAMRA RICHARDSON 2nd (20.48m), B MAISIE TAYLOR 2nd (20.16m), U17W A MIA GROOM 5th (13.20m), B EVELYN BARTER 4th (12.28m). Non-Scoring U15G ANIQAH UCKINGHAM (PB 16.86m)
Discus 1.5kg – U17M A DANIEL WARD 2nd (28.99m), B ALVIN LEONG 1st (27.70m)

Hammer 3kg – U15G A HARRIET MOLLINSON 2nd (21.99m)
Hammer 5kg – U17M A ALVIN LEONG 2nd (24.06m)

Javelin 400g – U13G A NAOMI OGGUNNIYI 3rd (PB 14.60m) adding 18cm to her 6 May throw, B ALICE MUSGROVE 2nd (PB 12.04m) , U13B A NEO MOHAMMADIAN 5th (15.78m), B JOSEPH WHEELER-HENRY 3rd (PB 14.54m) adding 1.59m to her 6 May throw
Javelin 500kg – U15G A MAISIE TALOR 1st (29.43m), B SAMRA RICHARDSON 1st (28.48m), U17W A YASMIN AHMED 4th (PB 12.12m) adding 1.30m to her 29 April throw. Non-Scoring U15G JUDY AGHOLOR (19.10m)
Javelin 600kg – U15B A BENJAMIN HOCKING 1st (47.07m), B NNAMDI NDUKWE 5th (21.03m)
Javelin 700kg – U17M A AIDAN TANG 2nd (PB 33.06m), A BEN BELLISARIO 2nd (31.82m)

4x100m Relay – U13G SBH 1st (PB 53.65) taking .55 of a second off their 2006 time, and are ranked UK No.7 U13 team in 2018, also a new Club Record NIAH AKINTOKUN, TOSIN JOKESENUMI, JASMIN SALT, LOLA MCCANN-EZEKIEL, U13B SBH 1st (SB 52.65) taking .98 of a second off their 17 June time SAMUEL OJO, MALACHI AMADI, ZICO JONES, JOSHUA MERCHAN-NICHOLLS, U15G SBH 3rd (SB 52.45) taking .55 of a second off their 3 June time SAVANNAH IYAMU, LEA REYNA-FARIA, JESSICA MOORE, FOPE ALLO, U15B SBH 1st (SB 45.03) taking 1.97 seconds off their 6 May time CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI, U17W SBH A 1st (49.73) LATIFAH HARRIS-OSMAN, DARA APOOLA, VANESSA ANSUAA, MEARA MCLAWRENCE, U17M SBH A 1st (45.10) MITTIO MOHAMMADIAN, TARIQ WILD, NICHOLAS SHAW, ANDREW NICOLAOU

MEETING INTERNATIONAL SOTTEVILLE-LES-ROUEN – Took place in Sotteville-Les-Rouen, France on 17 July
100m Hurdles – JESSICA HUNTER U23 6th (13.42 w1.3)
Long Jump – DAN BRAMBLE 2nd (SB 8.02m w1.5) equalling his 10 April jump, and is ranked UK No.3 in 2018

CORK CITY SPORTS INTERNATIONAL – Took place in Cork, Ireland on 16 July
High Jump – DAVID SMITH 4th (2.10m), ALLAN SMITH 5th (2.10m)
Shot 7.26kg – SCOTT LINCOLN (HCA) 5th (17.76m)

BLACKHEATH & BROMLEY OPEN MEETING – Took place in Bromley on 16 July
100m – SX1 DIMITRY VESHCHIKOV U17 3rd (PB 12.55 w0.3)
200m – SX3 DIMITRY VESHCHIKOV U17 2nd (PB 25.40 w0.1)

BRITISH 10K – Took place in Westminster on 15 July
RICHARD GOODMAN 11th (SB 31.19)

WELSH SENIOR CHAMPIONSHIPS – Took place in Cardiff on 14 July
Pole Vault – SW EMMA ANDERSSON 1st (4.01m)

SOMMERSPORTFEST – Took place in Mannheim, Germany on 14-15 July
100m – H11 JAMAL RHODEN-STEVENS 1st (10.93 w0.1)
400m – 1 JAMAL RHODEN-STEVENS 1st (47.18)

INTERNATIONAL THROWING COMPETITION – Took place in Leiria, Portugal on 14-15 July
Discus 1kg – A 14/07 SHADINE DUQUEMIN 9th (50.67m), B 15/07 SHADINE DUQUEMIN 8th (SB 53.26m) adding 49cm to her 14 April throw, and is ranked UK No.7 in 2018
Discus 2kg – A 14/07 GREGORY THOMPSON 6th (57.10m), B 15/07 GREGORY THOMPSON 7th (56.23m)
Hammer 7.26kg – A 14/07 CHRIS BENNETT 2nd (73.32m), B 15/07 CHRIS BENNETT 3rd (72.44m)

BMC GOLD STANDARD RACES – Took place in Watford on 11 July
800m – Mens A KYLE LANGFORD U23 5th (1:50.84), C KOJO KYEREME V40 9th (2:01.60)

WATFORD OPEN MEETING – Took place on 11 July
800m – SX1 ELEANOR RACHEL U15 8th (2:44.55), 2 LOUANN LAMY U17 3rd (PB 2:29.65) taking 3.73 seconds off her 13 June time, NATASHA TANNER U15 4th (PB 2:29.69) taking .26 of a second off her 8 July time, 3 SOPHIA STAAB U17 7th (PB 2:26.72) taking 1.88 seconds off her 2017 time, 5 SAMUEL GREENSTEIN U15 4th (PB 2:16.55) taking 2.20 seconds off his 30 June time, SCARLETT KENT U17 11th (2:26.17), 6 MAHIIS HERSI U15 8th (PB 2:17.27) taking 2.01 seconds off his 2 June time, 9 JONATHAN BOARDMAN U17 10th (PB 2:05.64) taking 2.16 seconds off his 30 June time

PARKRUN 5K RESULTS – 15 JULY – BROCKWELL – JAMES TRAPMORE V40 10th (18.58) 65th parkrun – BUSHEY – JAKE SHELLEY 1st (New PB 14.31) 5th parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 46th (27.55) 86th parkrun – FINSBURY – MATT GRANT 2nd (17.11) 31st parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 92nd (24.14) 133rd parkrun – OAK HILL – JOANNE MIRANDA U15 16th (20.34) 4th parkrun, ZICO JONES U13 23rd (21.33) 8th parkrun, LOTTIE RACHEL U13 66th (24.36) 8th parkrun, ELEANOR RACHEL U15 79th (25.07) 10th parkrun, RENEE DIOMAR U13 172nd (First Time 30.17) 1st parkrun, STUART SINGER V55 205th (32.36) 217th parkrun – PANSHANGER – VICTORIA PRITCHARD 1st (New PB 17.40) 23rd parkrun, FREYA STAPLETON U15 7th (18.39) 34th parkrun, RUSSELL DEVITT V65 118th (26.13) 119th parkrun

WATFORD OPEN MEETINGS 2018 – Takes place on 25 July, 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LONDON ANNIVERSARY GAMES – Takes place on to Saturday 21 July and Sunday 22 July at the Queen Elizabeth Olympic Park.
For full information on tickets and how to get there please use this link http://www.britishathletics.org.uk/#

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) – The fourth fixture of four takes place on Sunday 22 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager by Thursday 19 July as the declarations have to be in on Friday 20 July.

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – The fourth of four fixtures takes place on Monday 23 July at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: If you are available and wish compete please contact team manager Men David Wilcock david.wilcock@virgin.net Women Karen Murphy karenmurphy@ntlworld.com

WATFORD OPEN MEETING – Takes place on Wednesday 25 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Triple Jump, 7.30pm 1500m No Times Over 5m 30s, 9.15pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The third of Four fixtures takes place on Saturday 28 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 28 July.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.

UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS – Takes place on Saturday 28 July and Sunday 29 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 29 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link –https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 12 July 2018

Posted on 10/07/201812/07/2018 by sbharriers

Happy Birthday this week to Carol Backhouse, Alyson Harvey, Euan Dickson-Earle, Rebekah Gardiner, Zharnel Hughes, Gerald Matthew, Meara McLawrence, Nengi Ossai, David Smith and Rosa Quiavauca

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful 2018 to KAREN APOLOT, TOLU ELESIN and FREDDIE FORD

NEW CLUB RECORD – Congratulations to NICHOLAS SAVVA who at the Eastern Young Athletes League on 8 July, broke the Under 15 Boys 300m record with a time of (36.72). This eclipses TARIQ WILD’S previous time of (37.7) which he set on the 4 June 2017.

WORLD U20 CHAMPIONSHIPS – Takes place in Tampere, Finland from 10-15 July. DOMINIC ASHWELL started his 100m campaign on 10 July with an excellent win in Heat 2 (10.36 w0.6) and now progresses to the semi-finals

EUROPEAN U18 CHAMPIONSHIPS – Started on 5 July in Gyor, Hungary. With temperature in the high 20 degree centigrade HANNAH FOSTER started her first major championships on Thursday 5 July, and was drawn in heat 3. in a slow race HANNAH finished in 2nd place (56.45) qualifying for the semi-finals. On Friday 6 July HANNAH finished 3rd in semi-final 1 (55.12) just missing out out on qualification for Saturday’s final.

GB NAMES TEAM FOR ATHLETICS WORLD CUP – Congratulations to OJIE EDOBURUN (100m), DARYLL NEITA (100m), DAN BRAMBLE (Long Jump), SCOTT LINCOLN (Shot) and JADE LALLY (Discus)who have been selected to represent Great Britain at the first edition of the Athletics World Cup. Which takes place at the Olympic Stadium on 14-15 July.
The GB team will face the United States, South Africa, Poland, France, China, Germany and Jamaica.

BRITISH ATHLETICS LEAGUE PREMIERSHIP – Took place at Bedford on Saturday 7 July.
In very hot conditions, a strong SBH team turning out at Bedford for the BAL BIG BASH where all 5 divisions of the BAL, with 38 teams in total, compete at the same venue on the same day. The meeting started at 10.00 with the long jump without DANIEL BRAMBLE, who had to drop out having been picked for GB&NI World Cup team this coming weekend at the London Stadium, was replaced at the last minute by high jumper LEWIS MCGUIRE.

The 3000m was high standard race with JAKE SHELLEY having a real battle with PHIL NORMAN from Woodford to come 2nd in a really tight finish. PHILLIP CROUT ran a clever tactical race to win the “B” string from Birchfield. Returning to the field, SCOTT LINCOLN was in good form winning the shot with his second best throw of the year ably supported by GREG THOMPSON with 2nd place in the “B”.

The BAL record was broken in the 100m where DEJI TOBIAS from Windsor ran 10.21. The Premiership gave CONFIDENCE LAWSON 2nd place in a 3 man blanket finish. The discus boys were in good form as NICK PERCY threw a SB to beat the British Champion Brett Morse by over 6m and GREG THOMPSON winning the “B” by over 10m. The triple jump was another top class competition with a SB victory from NATHAN FOX and a SB 2nd place for ADE MASON (formerly ADEFOLALU). The pole vault was an event of extremes as ETHAN WALSH cleared a SB for a fine 2nd place while CLYDE GORDON cleared the opening height to secure the points. The 3k steeplechase was difficult on the day, as top man MARK PEARCE was diagnosed with sunstroke and was unable to run but up-stepped PHILLIP CROUT to make his steeplechase debut and secured 5th place in the “B” after GLEN WATTS got 4th place in the “A”.

The “A” string 800m marked the retirement race for 47 year old ANTHONY WHITEMAN after 18 seasons of club membership and 40 BAL Premiership races as well as 2 European Champion Clubs matches as Team Captain. A full appreciation of ANTONY’S career with SBH will follow later in the season.

The hammer was another great points contributor with CHRIS BENNETT producing another consistent series for “A” string victory whilst NICK PERCY picked up the runners-up spot in the “B” string. Late substitutes were required in the 1500m and once more valuable points were secured when PHILLIP CROUT stepped up yet again as did TOM BUTLER with a SB. What a day for PHILLIP who ran a total 7500m in 3 races and collected 24 points.

The 110m hurdles marked the return to the event for EDSON GOMES with a quality PB after recovering from a career ending injury 12 months ago, for a fine 2nd place in the “B” string whilst DANIEL REES ran a SB in the “A”. LEWIS MCGUIRE was 3rd in the high jump whilst DANIEL REES cleared an excellent SB just 1cm below his PB.

The sprinters came good in the 200m, where CONFIDENCE LAWSON ran his 2nd fastest ever legal time for 2nd place whilst JAMAL-MARCUS RHODEN-STEVENS was 3rd in the “B”. DANIEL BAINBRIDGE, our top U20 and UK Junior number 1, finished 5th with DANIEL REES stepping in at the last moment to cover the “B” string. Overall, DANIEL REES not only competed in his 2 main hurdles events, but also scored valuable points in 3 further events.

The relay teams were solid team performances with JEROME LULE and LOUIS OCTAVE making their BAL debuts in the 400m also running in the relays. It was good to see KYLE LANGFORD back from injury and running a solid second leg in the 4 x 400m relay. The closeness of the final result just goes to prove that every point counts. Well done the team as we now look forward to being even better for the final match on Saturday 4 August at Allianz Park.

Men’s Team Result – 1st Birchfield Harriers (340 points), 2nd Woodford Green with Essex Ladies (325), 3rd SBH (317), 4th Newham & Essex Beagles (310), 5th City of Sheffield & Dearne (248), 6th Thames Valley Harriers (248), 7th Cardiff (228), 8th Swansea (137).

Men’s Standing After 2 Fixtures – 1st Birchfield Harriers (1022 event points – 24 league points), 2nd SBH (884 – 18), 3rd Woodford Green with Essex Ladies (870 – 16), 4th City of Sheffield & Dearne (839.5 – 15.5), 5th Newham & Essex Beagles (824.5 – 11), 6th Cardiff (772.5 – 11), 7th Thames Valley Harriers (724.5 – 9.5), 8th Swansea (586 – 3).

100m – A CONFIDENCE LAWSON 2nd (10.39 w-0.2), B NENGI OSSAI V40 6th (11.06 w2.1)

200m – A CONFIDENCE LAWSON 2nd (20.97 w1.7), B JAMAL-MARCUS RHODEN-STEVENS 3rd (21.47 w2.1)

400m – A LOUIS OCTAVE U20 8th (51.66), B JEROME LULE U23 5th (50.10)

800m – A ANTHONY WHITEMAN V45 6th (1:56.55), B THOMAS BUTLER U23 7th (1:58.7

1500m – A PHILLIP CROUT 5th (4:01.49), B THOMAS BUTLER U23 3rd (SB 4:03.01)

3000m – M A JAKE SHELLEY 2nd (8:17.92), B PHILLIP CROUT 1st (SB 8:23.17)

110m Hurdles – A DANIEL REES U23 7th (SB 15.73 nwr) taking .17 of a second off his 2 June time, B EDSON GOMES U23 2nd (PB 14.89 nwr)
400m Hurdles – A LLOYD HANLEY-BYRON 6th (54.77), B DANIEL REES U23 3rd (54.49)

3000m Steeplechase – A GLEN WATTS 4th (9:30.72), B PHILLIP CROUT 5th (PB 10:21.28)

High Jump – A LEWIS MCGUIRE U23 3rd (2.00m), B DANIEL REES U23 4th (SB 1.80m)

Pole Vault – A ETHAN WALSH U23 2nd (SB 4.80m) adding 17cm to his 2 June height, B CLYDE GORDON V45 6th (PB 2.10m) adding 30cm to his 2017 height

Long Jump – A DANIEL LEWIS 5th (7.05m w0.8), B LEWIS MCGUIRE U23 5th (SB 5.66m w0.0)

Triple Jump – A NATHAN FOX 1st (SB 16.11m w2.0) adding 8cm to his 10 June jump, and is ranked UK No.6 in 2018, B ADE MASON 2nd (PB 14.83m w1.2) adding 10cm to his 2017 jump (although we are awaiting confimation of his 2018 USA performances)

Shot 7.26kg – A SCOTT LINCOLN (HCA) 1st (18.84m), B GREGORY THOMPSON 2nd (14.94m)

Discus 2kg – A NICK PERCY 1st (SB 63.17m) adding 67cm to his 24 March throw, and is ranked UK No.1 in 2018, B GREGORY THOMPSON 1st (56.02m)

Hammer 7.26kg – A CHRIS BENNETT 1st (68.65m), B NICK PERCY 2nd (60.13m)

Javelin 800g – A DANIEL BAINBRIDGE U20 5th (62.10m), B DANIEL REES U23 7th (SB 26.90m)

4x100m Relay – SBH Men 5th (43.02) LOUIS OCTAVE, JACOB BERKELEY, JEROME LULE, NENGI OSSAI
4x400m Relay – SBH Men 6th (3:20.95) JEROME LULE (51.6), KYLE LANGFORD (49.4), DANIEL REES (51.7), JAMAL-MARCUS RHODEN-STEVENS (48.5)

UK WOMEN’S LEAGUE DIVISION 1 – Took place at Crawley on 8 July.

Team Result – 1st Cardiff (221 points), 2nd Crawley (210.5), 3rd Notts (181), 4th Woodford Green with Essex Ladies (170), 5th Harrow (157), 6th Enfield & Haringey (138.5), 7th SBH (125), 8th Sale Harriers Manchester (94).

League Table after 2 Rounds – 1st Cardiff (428 match points – 16 league points), 2nd Woodford Green with Essex Ladies (344 match points – 11 league points), 3rd Notts (331 match points – 11 league points), 4th Crawley (348.5 match points – 10 league points), 5th SBH (312 match points – 9 league points), 6th Harrow (302 match points – 8 league points), 7th Enfield & Haringey (264.5 match points – 4 league points), 8th Sale Harriers Manchester (231 match points – 3 league points).

100m – A SELENA HENDERSON U23 5th (12.12 w1.8), B LUCY SHORT 8th (PB 14.40 w1.3)

200m – A PHILLIPA LOWE (HCA) 3rd (PB 24.13 nwr) taking .37 of a second off her 2017 time, B TARA KAFKE (HCA) 5th (25.70 nwr)

400m – A SABRINA BAKARE U23 2nd (54.64)

800m – A TARA KAFKE (HCA) 4th (2:11.38), B JOSEPHINE CHADWICK U20 5th (2:25.35)

1500m – A TARA KAFKE (HCA) 7th (PB 5:42.08)

3000m – A LUCY SHORT 6th (SB 11:22.48)

100m Hurdles – A HAYLEY MCLEAN (HCA) 6th (SB 14.72 w2.8) taking .18 of a second off her 14 April time

400m Hurdles – A HAYLEY MCLEAN (HCA) 2nd (58.50)

Pole Vault – A SOPHIA GODFREY U20 4th (PB 2.90m) adding 60cm to her 12 May height

High Jump – B CLAIRE MCGARVEY U20 4th (1.60m)

Long Jump – A CLAIRE MCGARVEY U20 8th (3.73m nwr)

Triple Jump – A CLAIRE MCGARVEY U20 5th (PB 10.21m nwr) adding 90cm to her 2017 jump

Shot 4kg– A SHADINE DUQUEMIN 6th (10.84m), B LOUISA PITSIALIS U20 6th (PB 9.40m) adding 87cm to her 30 June put

Discus 1kg – A JADE LALLY 1st (57.72m), B SHADINE DUQUEMIN 1st (48.22m)

Hammer 4kg – A AMY CLEMENS 4th (SB 46.71m), B LOUISA PITSIALIS U20 3rd (SB 38.43m) adding 4cm to her 28 April throw

Javelin 800g– A EMMA TAYLOR U20 7th (30.52m), B HAYLEY MCLEAN (HCA) 7th (23.62m)

4x100m Relay – SBH 5th (SB 48.42) SELENA HENDERSON, HAYLEY MCLEAN, TARA KAFKE, PHILLIPA LOWE

4x400m Relay – SBH 1st (3:39.73) SABRINA BAKARE (56.15), PHILLIPA LOWE (52.79), TARA KAFKE (57.18), LILY BECKFORD (56.15),

EASTERN YOUNG ATHLETICS LEAGUE – The fourth fixture of five took place at Allianz Park on Sunday 8 July.

What an exciting day with the team finishing in 1st place, 15 points ahead of Havering. Which means we have overtaken Havering and now sit proudly at the top of the Table with 1 match to go.

Team Result – 1st SBH (798 points), 2nd Havering (783), 3rd Bedford (605), 4th Nene Valley (382), 5th Harlow (371), 6th Hawks/Enfield & Haringey (179), 7th Luton (162).

Awaiting results to be published on the Power of 10, then I can add any PBs/SBs.

100m – U13G A NIAH AKINTOKUN 1st (13.16 w0.8), B TOSIN JOKOSENUMI 2nd (13.50 w-0.9), U13B A MALACHI AMADI 1st (12.37 w1.9), B JOSHUA MERCHAN-NICHOLLS 1st (13.20 w2.3), U15G A SAVANNAH IYAMU 5th (13.31 w3.0), B LEA REYNA-FARIA 3rd (13.56 w2.6), U15B A REMI JOKOSENUMI 1st (11.17 w3.4), B CHIMA ONUORA 1st (11.83 w-0.5), U17W A LATIFAH HARRIS-OSMAN 1st (12.44 w1.1), B DARA APOOLA 1st (12.66 w-1.0), U17M A ANDREW NICOLAOU 2nd (11.28 w2.2), B NICHOLAS SHAW 1st (11.28 w1.3). Non-Scoring U13G JASMIN SALT (13.58 w3.0), EVA CHALISEY (14.99 w3.0), JESSICA QUARTEY-PAPAFIO (15.67 w2.6), U13B SAMUEL OJO (13.51 w0.8), U15G ABIGAELLE TOMBE (13.88 w2.6), FOPE ALLO (13.95 w2.6), ESTEFANIA PALANCA (14.01 w2.6), JADA-MAYA MODHA-WEIR (16.42 w2.6), U15B KOFI OWOSU (11.75 w1.9), KANE PINNOCK (11.89 w1.9), YUMA HUMANO (11.98 w1.9), FRANKIE JOHNSON (13.74 w1.9), AKIVA EHREICH (13.86 w1.9), U17W CHIYENNE ADRIEN (12.67 w2.0), MEARA MCLAWRENCE (13.33 w2.0), U17M TARIQ WILD (11.11 w2.2), YUVAN VASANTHAKUMARAN (11.92 w1.3)

200m – U13G A NIAH AKINTOKUN 1st (26.39 w2.5), B TOSIN JOKOSENUMI 1st (27.42 w-0.2), U13B A MALACHI AMADI 1st (25.32 w2.9), B ZICO JONES 1st (28.39 w2.3), U15G A SAVANNAH IYAMU 4th (27.21 w2.7), B LEA REYNA-FARIA 2nd (27.50 w3.8), U15B A REMI JOKOSENUMI 1st (23.08 w1.2), B NNAMDI NDUKWE 1st (24.19 w2.4), U17W A DARA APOOLA 2nd (26.51 w1.5), B LATIFAH HARRIS-OSMAN 1st (26.03 w2.7), U17M A TARIQ WILD 1st (22.62 w2.6), B MITTIO MOHAMMADIAN 1st (23.26 w1.3). Non-Scoring U13G JASMIN SALT (28.62 w2.6), LOLA MCANN-EZEKIEL (28.86 w2.7), AZARIA NWANKWO (29.21 w2.7), MIA HIGSON (31.31 w2.7), KAREN APOLOT (33.59 w2.6), U13B SAMUEL OJO (27.04 w2.5), MAX WINFIELD (28.28 w2.6), BASIM MIR (28.84 w2.5), U15G ABIGAELLE TOMBE (28.75 w1.9), ESTEFANIA PALANCA (29.41 w1.9), U15B KOFI OWOSU (24.13 w2.2), YUMA HUMANO (24.64 w2.2), AKIVA EHREICH (29.00 w2.2), U17W VANESSA ANSUAA (26.18 w2.3), LARISSA GILES (26.39 w2.3), CHIYENNE ADRIEN (26.93 w2.3)

300m – U15G A JESSICA MOORE 2nd (43.02), B NATASHA TANNER 4th (46.87), U15B A KANE PINNOCK 1st (38.42), B NICHOLAS SAVVA 2nd (36.72), U17W A VANESSA ANSUAA 1st (42.35), B SCARLETT KENT 2nd (43.81). Non-Scoring U17W MALIA COTTON (44.97), ISOBEL PARKER (46.09)

400m – U17M A MITTIO MOHAMMADIAN 1st, B TARIQ WILD 1st It was agreed that no times can be published as they started on the 800m stagger lines.

800m – U13G A MYA MAIRS-INGRAM 4th (2:47 .10), B LOTTIE RACHEL 3rd (3:02.08), U13B A ZICO JONES 1st (2:26.99), B ISIAH OCHEJA 1st (2:28.62), U15G A AIMI WEIGHTMAN 1st (2:19.71), B SYDNEY ALLEN 1st (2:21.20), U15B A LEO RONCARATI 1st (2:12.23), B SHAYA KLIEN 2nd (2:28.02), U17W A SOPHIA DEMPSEY 3st (2:39.14), B SCARLETT KENT 3rd (2:44.93), U17M A FREDDIE SHIRET 2nd (2:03.70), B JONATHAN BOARDMAN 2nd (2:11.65). Non-Scoring U15G NATASHA TANNER (2:29.95), ELEANOR RACHEL (2:42.21), SARON RICHARDSON (2:42.99), LOUISA STAAB (2:51.72), U15G DANIEL GREENSTEIN (2:12.23), MATTI HARRIS (2:14.25)

1500m – U13B A GIANLEO STUBBS 1st (5:10.51), B JOSHUA GOLDSTEIN 1st (5:32.42), U15G A MAAYAN RADUS 1st (4:54.98), B JOANNA MIRANDA 2nd (5:10.15), U15B A LUCA STUBBS 1st (4:29.61), B SAMUEL GREENSTEIN 2nd (4:37.41), U17W A SOPHIA STAAB 4th (5:06.37), B JESSICA YEFET 2nd (5:32.61), U17M A DAVID STONE 1st (4:09.31), B DANIEL GREENSTEIN 2nd (4:43.14). Non-Scoring U15G ASHA HORBACKI (5:53.79), U15B ARON YONA (5:07.85), DOVI LEVIN (5:12.89), MAX WINFIELD (5:38.38)

70m Hurdles – U13G A AZARIA NWANKWO 4th (12.30 w0.6), B LOLA MCANN-EZEKIEL 3rd (13.25 w1.3). Non-Scoring U13G ALICE MUSGROVE (12.89 w1.3), KAREN APOLOT (13.69 w0.6), EVA CHALISEY (13.72 w0.6)
75m Hurdles – U13B A DIKE ONYEMELUKWE 2nd (13.19 w1.3), B ALEX CHARALAMBOUS 3rd (15.58 w0.8), U15G A ZAHAVA HURST 6th (14.24 w1.4)
80m Hurdles – U15B B LUCA STUBBS 2nd (18.00 w1.9), U17W A EVELYN BARTER 1st (12.97 w2.5), B MARIA ARUIO 1st (13.50 w2.5)
100m Hurdles – U17M A AIDAN TANG 1st (15.37 w1.4), B BEN BELLISARIO 1st (18.73 w1.4). Non-Scoring U17M YUVAN VASANTHAKUMARAN (15.86 w1.4)

Pole Vault – U17M A THEO MICHAIL 2nd (3.10m)

High Jump – U13G A NIAH AKINTOKUN 2nd (1.35m), U13B A JOSHUA MERCHAN-NICHOLLS 1st (1.50m), B ALEX CHARALAMBOUS 1st (1.35m), U15G A REBECCA WHEELER-HENRY 1st (1.50m), B KELECHI EBODILI 2nd (1.30m), U15B A CHIMA ONUORA 2nd (1.50m), B FRANKIE JOHNSON 1st (1.35m), U17W A MARIA ARUIO 4th (1.35m), B ISOBEL PARKER 1st (1.20m), U17M A AIDEN TANG 3rd (1.70m), B BEN BELLISARIO 2nd (1.65m)

Long Jump – U13G A JASMIN SALT 5th (3.98m nwr), B JESSICA QUARTEY-PAPAFIO 6th (2.76m nwr), U13B A SAMUEL OJO 3rd (4.16m nwr), B JOSEPH WHEELER-HENRY 3rd (3.65m nwr), U15G A LEA REYNA-FARIA 3rd (4.22m nwr), B JESSICA MOORE 3rd (3.95m nwr), U15B A CHIMA ONUORA 3rd (5.31m), B FRANKIE JOHNSON 1st (4.68m), U17W A YASMIN AHMED 4th (4.29m), B ROSA QUIAVAUCA 1st (4.06m), U17M A ANDREW NICOLAOU 1st (6.06m), KENAN STEPHENS 1st (5.50m). Non-Scoring U13G ALICE MUSGROVE (3.92m)

Triple Jump – U17W A ROSA QUIAVAUCA 1st (9.59m), B YASMIN AHMED 1st (9.29m), U17M A KENAN STEVENS 1st (13.07m), B DAN ONOCHIE-WILLIAMS 1st (12.64m)

Shot 2.72kg – U13G A NAOMI OGGUNNIYI 2nd (7.60m), B MIA HIGSON 4th (4.58m)
Shot 3kg – U13B A NEO MOHAMMADIAN 5th (5.94m), A ISIAH OCHEJA 2nd (5.34m), U15G A HANNAH OGUNNIYI 4th (8.31m), B SAMRA RICHARDSON 2nd (7.99m), U17W A DARA APOOLA 5th (6.55m), B EVELYN BARTER 3rd (6.35m). Non-Scoring U15G ANIQAH BUCKINGHAM (7.57m)

Shot 4kg – U15B A NICHOLAS SAVVA 2nd (10.22m)
Shot 5kg – U17M A SEBASTIANO CORBO 2nd (11.55m), B ALVIN LEONG 2nd (9.86m)

Discus 0.75kg – U13G A NAOMI OGGUNNIYI 3rd (13.18m), B MIA HIGSON 3rd (11.27m)
Discus 1kg – U13B A NEO MOHAMMADIAN 3rd (13.42m), B DIKE ONYEMELUKWE 3rd (12.45m), U15G A SAMRA RICHARDSON 2nd (20.48m), B MAISIE TAYLOR 2nd (20.16m), U17W A MIA GROOM 5th (13.20m), B EVELYN BARTER 4th (12.28m). Non-Scoring U15G ANIQAH BUCKINGHAM (16.86m)

Discus 1.5kg – U17M A DANIEL WARD 2nd (28.99m), B ALVIN LEONG 1st (27.70m)

Hammer 3kg – U15G A HARRIET MOLLINSON 2nd (21.99m)
Hammer 5kg – U17M A ALVIN LEONG 2nd (24.06m)

Javelin 400g – U13G A NAOMI OGGUNNIYI 3rd (14.60m), B ALICE MUSGROVE 2nd (12.04m), U13B A NEO MOHAMMADIAN 5th (15.78m), B JOSEPH WHEELER-HENRY 3rd (14.54m)
Javelin 500kg – U15G A MAISIE TAYLOR 1st (29.43m), B SAMRA RICHARDSON 1st (28.48m), U17W A YASMIN AHMED 4th (12.12m). Non-Scoring U15G JUDY AGHOLOR (19.10m), U17W HANNAH AGHOLOR (19.01m)

Javelin 600kg – U15B A BENJAMIN HOCKING 1st (47.07m), B NNAMDI NDUKWE 5th (21.03m)
Javelin 700kg – U17M A AIDAN TANG 2nd (33.06m), A BEN BELLISARIO 2nd (31.82m)

4x100m Relay – U13G SBH 1st (53.65), U13B SBH 1st (52.65) SAMUEL OJO, MALACHI AMADI, ZICO JONES, JOSHUA MERCHAN-NICHOLLS, U15G SBH 3rd (52.45), U15B SBH 1st (45.03) CHIMA ONUORA, NICHOLAS SAVVA, NNAMDI NDUKWE, REMI JOKESENUMI, U17W SBH A 1st (49.73), U17M SBH A 1st (45.10) MITTIO MOHAMMADIAN, TARIQ WILD, NICHOLAS SHAW, ANDREW NICOLAOU

SOUTHERN COUNTIES U17 8 COUNTIES MATCH – Took place in Lee Valley on 8 July
100m – Men A ROBERT THOMAS 7th (11.83 w0.1), Women A DARA APOOLA 5th (12.68 w2.9)
3000m – Women A FREYA STAPLETON (2nd Claim) 2nd (PB 10:33.98) taking 8.60 seconds off her 2017 time
80m Hurdles – Women A MARLI JESSOP (2nd Claim) 1st (PB 11.33 w0.5) taking .24 of a second off her 21 April time, and is ranked UK No.6 U17 in 2018, CRISTINA POTTER 7th (12.83 w0.5)
100m Hurdles – Men A RALPH WILLIAMS (2nd Claim) 4th (13.87 w-2.6)
1500m Steeplechase – Men A KRISTIAN IMROTH (2nd Claim) 1st (PB 4:23.26) taking 8.47 seconds off his 27 May time, and is ranked UK No.1 U17 in 2018, Women A MIA GROOM 5th (5:33.68)
Pole Vault – Men B TOLU AYO-OJO 2nd (PB 3.80m) equalling his 2017 height
Long Jump – Men A ROBERT THOMAS 2nd (5.99m w-1.3)
Triple Jump – Men A TOLU AYO-OJO 5th (11.92m w-0.2)
Javelin 500g – Women A CRISTINA POTTER 2nd (39.58)

INTERNATIONALES HOCKSPRUNG-MEETING – Took place in Viersen, Germany on 8 July
High Jump – ALLAN SMITH 9th (2.16m)

BMC GRAND PRIX – Took place in Eltham on 7 July
800m – Womens A ELLIE BAKER U23 7th (2:05.44)
1500m – Mens C THOMAS KEARNS 8th (SB 4:03.34) equalling his 23 June time, Womens A NAOMI TASCHIMOWITZ 5th (SB 4:22.09) taking 2.11 seconds off her 2 June time
3000m – Mens B KOJO KYEREME V40 10th (SB 8:30.24) taking 18.16 seconds off his 6 June time, and is ranked UK No.1 V40 in 2018

LONDON HEATHSIDE 5000m OPEN MEETING – Took place in Finsbury Park on 5 July
5000m – SX7 LIAM GARRETT U20 (2nd Claim) 1st (PB 15:06.27) taking 3.97 seconds off his 31 March time, and is ranked UK No.10 U20 in 2018

LEE VALLEY OPEN MEETING – Took place on 4 July
100m – SX3 JAMAL RHODEN-STEVENS 1st (SB 10.91 w-0.3), 4 LUKE SMITH U23 4th (11.25 w-1.8), JACOB BERKELEY U23 6th (11.46 w-1.8), 7 HARRY KYRIACOU U23 8th (11.87 w-0.6), 9 CEAKE MADDIX U20 4th (11.67 w-0.1), AARON ELLINGTON U23 8th (12.15 w-0.1), 11 SHEREEN CHARLES 8th (13.03 w-0.8)
200m – SX3 LUKE SMITH U23 1st (21.95 w-0.1), JOSHUA KUMAR U20 7th (22.81 w-0.1), 5 JACOB BERKELEY U23 6th (23.82 w-1.3), 6 TYRIQ LAFEUILLE U20 4th (23.81 w0.6), HARRY KYRIACOU U23 6th (SB 24.27 w0.6)

MEETING ARCOBALENO ATLETICAUROPA – Took place in Celle Liguire, Italy on 3 July
400m Hurdles – 2 LLOYD HANLEY-BYRON 4th (52.72)

PARKRUN 5K RESULTS – 8 JULY – BLANDFORD – HUGH RICHARDS V70 116th (32.02) 95th parkrun – BROCKENHURST – THOMAS WESLEY BROOKS U23 7th (First Time 20.24) 16th parkrun – CANONS PARK – SCARLETT KENT U17 20th (New PB 22.45) 21st parkrun– GLOUCESTER – SAM WILSON U23 5th (19.02) 3rd parkrun– GROVELANDS – STUART SINGER V55 29th (21.58) 216th parkrun – HACKNEY MARSHES – BARRY CHISHOLM V55 91st (23.05) 132nd parkrun – MARYLANDS PENINSULA, PERTH, AUSTRALIA – STUART MOORE V55 28th (25.23) 85th parkrun – PYMMES – BRADLEY SINGER 53rd (First Time 28.22) 79th parkrun – RICKMANSWORTH – GRACE INGLES U15 23rd (20.06) 6th parkrun – STEVENAGE – RUSSELL DEVITT V65 77th (25.58) 118th parkrun

CHRIS BENNETT AND NICK PERCY REFLECT ON THE UK AND EUROPEAN CHAMPIONSHIPS – The following interview featured on the Scottish Athletics website. Photograph shows CHRIS with his UK Silver Medal.

There was a Scottish 2-3 in the Hammer Throw, with CHRIS BENNETT ensuring Euro selection with his silver medal from a throw of 73.29, having twice previously thrown beyond the 74m qualifying mark.
He said: “Ideally I would have like to have won, but it’s nice to get automatic qualifying for once and not have to leave it in the selectors’ hands and wait for an invite. I think the three of us, MARK DRY, NICK MILLER and me spur each other on, one of us throws far, we all want to beat each other.
“I’ve got a nice solid block of training in, I’m fit and healthy as I can be, so it’s just compete now up until Berlin.”

The first Scottish podium place in the UK championship went to NICK PERCY in the discus, taking bronze, though his 57.26 throw left him short of Euros qualification. He said: “It was a bit of a struggle, being sick the last two weeks, I’ve not got anything really behind me. I did my best, fought my hardest, but unfortunately today just wasn’t my day.
“I feel like it was my best I could do but I still have time to try and get the qualifying distance … so there’s some hope, but I could’ve done better today.”

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 18 July, 1 August, 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

ENGLISH SCHOOLS CHAMPIONSHIPS – Takes place on Friday 13 July to Saturday 14 July at the Birmingham Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 18 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

LONDON ANNIVERSARY GAMES – Takes place on to Saturday 21 July and Sunday 22 July at the Queen Elizabeth Olympic Park.
For full information on tickets and how to get there please use this link http://www.britishathletics.org.uk/#

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) – The fourth fixture of four takes place on Sunday 22 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager by Thursday 19 July as the declarations have to be in on Friday 20 July.

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – The fourth of four fixtures takes place on Monday 23 July at the Dacorum Athletics Track, Jarman Way, Hemel Hempstead (Satnav HP2 4JS). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: If you are available and wish compete please contact team manager Men David Wilcock david.wilcock@virgin.net Women Karen Murphy karenmurphy@ntlworld.com

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 29 August at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link –https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 5 July 2018

Posted on 03/07/201806/07/2018 by sbharriers

Happy Birthday this week to Mohammad Ahmadzai, Brenda Atkinson, Aramide Elegbede, Jack Fitzpatrick, Joseph Heather, Louann Lamy, Avi Miller, Jessica Nathan, Conor O’Keeffe, Thomas Patrick, Aidan Reynolds, Ray Tucker, Lucy Whytock, Geoff Williams and John Wright

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful 2018 to MALACHI AMADI, ALEXANDER EDU, CHARLES LIVINGSTON, EHIMEN OSEBOR, CAMERON SHARPE and KENAN STEPHENS

FRED WARD – FRED’S funeral serice is on Friday 20 July at St Saviours Church, 96 The Crescent, Abbots Langley WD5 0DS with a wake at the Watford Athletic clubhouse afterwards. If you wish to attend please contact RICHARD PARLES at richard@nbchq.co.uk

NEW CLUB RECORD – Congratulations to CRISTINA POTTER who seems to be breaking her own Under 17 Girls Javelin 500g record every week. At the UK Young Athletes match at Eton on 1 July she recorded (43.64m) ranking her UK No.4 U17 in 2018, adding 1.09m to her own record (42.55m) which was set at Finsbury Park on 17 June 2018.

BRITISH CHAMPIONSHIPS INCLUDING EUROPEAN TRIALS – Took place last week-end at Birmingham’s Alexander Stadium
Another outstanding week-end for Shaftesbury, almost matching last year’s achievements with 40 athletes contesting the Championships. We had 2 British Champions, firstly SCOTT LINCOLN won the men’s Shot title, adding to his wins in 2015, 2016 and 2017, he also won the Indoor Championships in February this year. JADE LALLY won the women’s discus title, adding to her wins in 2010, 2011, 2012, 2013, 2015, 2016 and 2017 and in 2014 she finished in 2nd place. JADE has now competed in every Championship since 2007, unbelievable.

We also had six Silver Medallists DARRYL NEITA (100m), ZHARNEL HUGHES (100m), DAVID SMITH (High Jump), DAN BRAMBLE (Long Jump), GREGORY THOMPSON (Discus) and CHRIS BENNETT (Hammer). Also three Bronze Medallists SEB RODGER (400m Hurdles), ALLAN SMITH (High Jump)and REBECCA KEATING (Hammer).

100m – SW Heat 2 REBECCA JEGGO U20 (2nd Claim/HCA) 3rd (12.26 w-1.5), 5 SHEREEN CHARLES 6th (SB 12.79 w0.5), 6 PAGE FAIRCLOUGH U23 2nd (12.07 w0.4) in Semi-Final 2 DARYLL NEITA U23 1st (11.36 w-0.7), 3 REBECCA finished 5th (12.29 w-3.2), PAGE finished 7th (12.31 w-3.2) in the Final DARYLL won the Silver Medal (SB 11.19 w-0.5) taking .04 of a second off her 16 June time, and is ranked UK No.1 U23 in 2018
100m – SM Heat 1 JOHN OTUGADE 1st (10.59 w-1.7), 4 CONFIDENCE LAWSON 1st (10.62 w-0.5), 6 GERALD MATTHEW U23 4th (10.89 w-1.9) in Semi-Final 1 ZHARNEL HUGHES U23 1st (10.25 w0.3), CONFIDENCE finished 3rd (10.51 w0.3), 3 OJIE EDOBURUN U23 2nd (10.46 w-2.2), JOHN finished 5th (10.53 w-2.2) in the Final ZHARNEL won the Silver Medal (10.13 w0.0), OJIE finished 5th (10.27 w0.0), CONFIDENCE finished 8th (10.48 w0.0)

200m – SM Heat 2 CONFIDENCE LAWSON 3rd (PB 20.78 w1.4) taking .05 of a second off his 2016 time, in the Final CONFIDENCE finished 7th (21.03 w0.2)

400m – SW Heat 1 TARA KAFKE (HCA) 5th (SS 55.83) taking .67 of a second off her 14 April time, 2 PHILLIPA LOWE (HCA) 2nd (SB 53.09) taking .60 of a second off her 10 June time, 3 LILY BECKFORD U23 3rd (53.93), 4 SABRINA BAKARE U23 4th (SB 54.58) taking .09 of a second off her 16 June time, and is ranked UK No.9 U23 in 2018, in the Final PHILLIPA finished 7th (PB 52.85) taking 1.14 seconds off her 2017 time
400m – SM Heat 1 SAM HAZELL U23 4th (47.59), 2 MATTHEW PAGAN U23 8th (48.93), 3 JAMAL RHODEN-STEVENS 2nd (47.13)

800m – SW Heat 4 ELLIE BAKER U23 2nd (2:05.39)
800m – SM Heat 1 ANTHONY WHITEMAN V45 8th (1:55.53)

1500m – SW Heat 1 SOPHIE CONNOR 4th (4:23.21) in the Final SOPHIE finished 11th (4:22.84)

5000m – SM Straight Final KIERAN CLEMENTS 13th (14:05.61), BRADLEY GOATER 21st (14:38.00), PHILLIP CROUT 22nd (14:51.72)

3000m Steeplechase – SM Straight Final MARK PEARCE U23 8th (PB 8:56.45) taking 3.22 seconds off his 20 May time, and is ranked UK No.6 U23 in 2018

100m Hurdles – SW Heat 2 JESSICA HUNTER U23 1st (13.50 w-0.6) in the Final JESSICA won the Bronze Medal (13.37 w-0.5)
400m Hurdles – SW Heat 1 HAYLEY MCLEAN (HCA) 2nd (58.38) in the Final HAYLEY finished 4th (57.71) taking .33 of a second off her 10 June time, and is ranked UK No.7 in 2018
400m Hurdles – SM Heat 3 SEB RODGER 1st (50.56), 4 DANIEL REES U23 4th (53.80) in the Final SEB won the Bronze Medal (50.18)

High Jump – SM Straight Final DAVID SMITH won the Silver Medal (PB 2.26m) equalling his 2015 height, and is ranked UK No.4 in 2018, ALLAN SMITH won the Bronze Medal (2.23m), LEWIS MCGUIRE U23 6th Equal (2.12m), AKIN COWARD U23 9th (SB 2.08m) equalling his 20 May height, and is ranked UK No.6 U23 in 2018

Long Jump – SM Straight Final DAN BRAMBLE won the Silver Medal (7.99m w-1.4)

Triple Jump – SW Straight Final ANGELA BARRETT (2nd Claim) 5th (13.13m w2.0), EAVION RICHARDSON U23 10th (12.24m w2.1)
Triple Jump – SM Straight Final NATHAN FOX 5th (15.85m w2.7), NONSO OKOLO 8th (15.71m w1.6)

Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (18.44m), GEORGE EVANS U23 7th (15.05m)

Discus 1kg – SM Straight Final JADE LALLY won the Gold Medal (56.81m), SHADINE DUQUEMIN 6th (51.10m)
Discus 2kg – SM Straight Final GREGORY THOMPSON won the Silver Medal (58.10m), NICK PERCY won the Bronze Medal (57.26m), GEORGE EVANS U23 5th (52.76m), ANGUS MCINROY 11th (47.48m)

Hammer 4kg – SW Straight Final REBECCA KEATING U23 won the Bronze Medal (61.13m)
Hammer 7.26kg – SM Straight Final CHRIS BENNETT won the Silver Medal (73.29m)

UK YOUTH DEVELOPMENT LEAGUE UAG PREMIER – Took place on Sunday 1 July at Eton.
Team Result – 1st Blackheath & Bromley (799 points), 2nd SBH (763.5), 3rd Windsor, Slough, Eton & Hounslow (654.5), 4th Reading (557), 5th Harrow (421.5), 6th Team Bedfordshire (375.5).

League Table after 3 Rounds – 1st Blackheath & Bromley (2496.5 match points – 18 league points), 2nd SBH (2212 – 15), 3rd Windsor, Slough, Eton & Hounslow (2000.8 – 12), 4th Reading (1784.8 – 9), 5th Harrow (1235.8 – 6), 6th Team Bedfordshire (1122 – 3).

100m – U17W A LATIFAH HARRIS-OSMAN 3rd (12.85 w-1.8), B ESTHER FATUADE 2nd (12.85 w-3.6), U17M A MICAH FORBES-AGYEPONG 4th (11.42 w-1.0), B NICHOLAS SHAW 1st (11.51 w-1.8), U20W A CHINWE IWUNZE 3rd (12.76 w-0.7), B DARA APOOLA 3rd (12.81 w-0.7), U20M A PHOENIX LYON 1st (11.26 w-1.4), B DITA JAJA 1st (SB 11.20 w-1.0). Non-Scoring U17M ANDREW NICOLAOU 1st (11.51 w-1.9), U20M CEAKE MADDIX 1st (PB 11.67 w-1.6)

200m – U17W A ESTHER FATUADE 4th (26.42 w0.7), B DARA APOOLA 3rd (27.06 w-2.4), U17M A MICAH FORBES-AGYEPONG 5th (23.68 w-1.9), B ANDREW NICOLAOU 2nd (23.54 w-1.9), U20W A CHIYENNE ADRIEN U17 3rd (PB 26.95 w-1.9) taking .22 of a second off her 29 April time, B CHINWE IWUNZE 2nd (27.16 w-2.7), U20M A PHOENIX LYON 1st (22.63 w-2.1), B JOSHUA KUMAR 1st (22.97 w-1.6). Non-Scoring U17M JAMES MUSA 1st (31.38 w-1.9)

300m – U17W A VANESSA ANSUAA 3rd (42.56), B LOUANN LAMY 2nd (PB 44.29) taking .75 of a second off her 12 May time

400m – U17M A TARIQ WILD 2nd (52.39), B MITTIO MOHAMMADIAN 1st (51.50), U20W A YASMIN PALMER U17 3rd (61.70), B SOPHIE MADDOCK 2nd (61.01), U20M A LOUIS OCTAVE 1st (PB 49.89) taking .19 of a second off his 2017 time, B CHARLES LIVINGSTON 1st (51.03)

800m – U17W A BLUEBELL COOKE 3rd (SB 2:21.07), B SOPHIA DEMPSEY 2nd (SB 2:32.57) taking .43 of a second off her 15 April time, U17M A FREDDIE SHIRET 5th (SB 2:02.71) taking 2.82 seconds off his 27 May time, B FINN HARVEY 1st (2:06.07), U20W A SARAH BUTLER 4th (PB 2:29.03) taking 4.02 seconds off her 2016 time, B LIDIA KYRIACOU 2nd (2:30.75), U20M A THOMAS FULTON 3rd (1:57.25), B GEORGE GROOM 1st (1:58.44). Non-Scoring U20M HENRY FULTON 1st (SB 2:08.99)

1500m – U17W A GRACE INGLES 2nd (4:54.71), B SOPHIA STAAB 2nd (5:08.19), U17M A FINN HARVEY 4th (4:22.00), B JONATHAN BOARDMAN 2nd (4:39.01), U20W A LIDIA KYRIACOU 5th (SB 5:12.48) taking 1.38 seconds off her 27 May time, B GABRIELLA KYRIACOU 3rd (SB 5:13.04) taking .18 of a second off her 29 April time, U20M A JEREMY DEMPSEY 1st (4:01.42), B THOMAS PATRICK 1st (4:03.28). Non-Scoring U17W JESSICA PATRICK 1st (PB 5:03.01) taking 4.69 seconds off her 15 April time, U20W SARAH BUTLER 1st (SB 5:09.28)

3000m – U17W A LIA RADUS 1st (10:30.57), B FREYA STAPLETON (2nd Claim) 1st (SB 10:44.55) taking 1.05 seconds off her 30 March time, U17M A KRISTIAN IMROTH (2nd Claim) 1st (9:18.30), B JUDE MIRANDA 2nd (10:30.30), U20W A GRACE INGLES U17 2nd (SB 11:03.35), B GABRIELLA KYRIACOU 2nd (12:07.02), U20M A LIAM GARRETT (2nd Claim) 1st (9:01.70), B JEREMY DEMPSEY 1st (9:08.50)

80m Hurdles – U17W A LUCY WOODWARD 4th (13.30 w-2.8)
100m Hurdles – U17M A RALPH WILLIAMS (2nd Claim) 2nd (14.06 w-2.5), B TED PARKER 1st (15.15 w-2.3), U20W A SOPHIA OBI 4th (15.87 w-1.5), B OLIVIA ALLBUT 2nd (PB 16.71 w-2.2)
110m Hurdles – U20M A EVAN CAMPBELL 2nd (PB 15.66 w-2.3), B CHARLES LIVINGSTON 1st (PB 18.25 w-2.3)
300m Hurdles – U17W A CRISTINA POTTER 4th (PB 51.99)
400m Hurdles – U17M A JUBRIL ADENIJI 4th (61.58), B TED PARKER 3rd (68.67), U20W A OLIVIA ALLBUT 1st (67.23), U20M A CHARLES LIVINGSTON 1st (58.28), B TYRIQ LAFEUILLE 1st (61.60)

1500m Steeplechase – U17W A MIA GROOM 3rd (5:33.86)

High Jump – U17W A LUCY WOODWARD 4th (1.45m), B LOUANN LAMY 3rd (PB 1.35m) adding 5cm to her 29 April height, U17M A AIDAN TANG 2nd Equal (1.75m), U20W A CLAIRE MCGARVEY 1st (1.65m), U20M A JAMIE HARPER 3rd (1.75m), B EVAN CAMPBELL (1.95m)

Pole Vault – U17W A ZOE HOLLEY 2nd (2.60m), U17M A ZAMAAN DUDHIA 2nd (PB 3.95m) equalling his 27 May height, B TOLU AYO-OJO 1st (3.50m), U20W A ALEXA EICHELMANN 1st (3.50m), U20M A ROSS HAJIPANAYI 2nd (3.80m). Non-Scoring U17M JONATHAN COHEN 1st (PB 3.65m) adding 35cm to his 12 May height

Long Jump – U17W A LUCY WOODWARD 2nd (5.18m w1.8), B CRISTINA POTTER 2nd (4.86m w-2.1), U17M A ANDREW NICOLAOU 1st (PB 6.41m w0.7) adding 49cm to his 6 May jump, B JOSH WOODS (2nd Claim) 1st (5.20m w1.5), U20W A SOPHIA OBI 6th (SB 4.63m w1.6), U20M A MICHAEL ADEBAKIN 3rd (6.22m w1.5)

Triple Jump – U17W A ROSA QUIAVAUCA 4th (PB 9.67m) adding 57cm to her 3 June jump, U17M A DANIEL ONOCHIE-WILLIAMS 2nd (PB 13.12m w0.7) adding 30cm to his 2017 jump, B KENAN STEVENS 1st (SB 13.05m w1.5), U20W A LOUISA PITSIALIS 4th (7.20m), CLAIRE MCGARVEY (NDR), U20M A JOSH WOODS U17 (2nd Claim) 2nd (13.32 w1.5). Non-Scoring U17M JEFF HAGAN 1st (SB 12.84m w0.4) adding 6cm to his 9 June jump

Shot 3kg – U17W A LUCY KOENIGSBERGER 6th (9.55m)
Shot 4kg – U20W A ALEXA EICHELMANN 1st (SB 10.19m) adding 20cm to her 29 April put, B LOUISA PITSIALIS 1st (8.44m)
Shot 5kg – U17M A SEBASTIANO CORBO 4th (PB 12.12m) adding 1.36m to his 17 June put
Shot 6kg – U20M A OLIVER MASSINGHAM (2nd Claim) 1st (13.76m), B BILLY PRAIM-SINGH 1st (13.56m)

Discus 1kg – U17W A LUCY KOENIGSBERGER 6th (17.18m), U20W A JESSICA EMERY 1st (39.61m), B TAIT JONES (NDR)
Discus 1.5kg – U17M A ALVIN LEONG 5th (30.25m)
Discus 1.75kg – U20M A OLIVER MASSINGHAM (2nd Claim) 1st (49.01m), B CAMERON CAMPBELL 1st (35.30m)

Hammer 3kg – U17W A LUCY KOENIGSBERGER 3rd (53.19m)
Hammer 4kg – U20W A LOUISA PITSIALIS 2nd (36.74m), B TAIT JONES 1st (PB 22.79m)
Hammer 5kg – U17M A ALVIN LEONG 4th (22.99m)
Hammer 6kg – U20M A BILLY PRAIM-SINGH 3rd (57.90m), B OLIVER GRAHAM 2nd (46.21m)

Javelin 500g – U17W A CRISTINA POTTER 1st (PB 43.64m) adding 1.09m to her 17 June throw, and is ranked UK No.4 U17 in 2018, also a New Club Record, B AMELIA SHENTON 2nd (25.61m)
Javelin 600kg – U20W A TAIT JONES 2nd (23.72m)
Javelin 700g – U17M A TED PARKER 4th (PB 33.59m) adding 4.58m to his 2017 throw
Javelin 800g – U20M A MICHAEL MILLER 2nd (49.44m), B BILLY PRAIM-SINGH 2nd (40.53m)

4x100m Relay – U17W SBH 5th (DNF) YASMIN PALMER, ESTHER FATUADE, VANESSA ANSUAA, LATIFAH HARRIS-OSMAN, U17M SBH (DQ) NICHOLAS SHAW, TARIQ WILD, MICAH FORBES-AGYEPONG, ANDREW NICOLAOU, U20W SBH 3rd (51.44) SOPHIA OBI, DARA APOOLA, MEARA MCLAWRENCE, CHINWE IWUNZE, U20M SBH 2nd (43.83) CEAKE MADDIX, PHOENIX LYON, JOSHUA KUMAR, DITA JAJA
4x300m Relay – U17W SBH 3rd (2:53.95) CRISTINA POTTER (44.0), ESTHER FATUADE (43.3), BLUEBELL COOKE (43.9), VANESSA ANSUAA (42.8)
4x400m Relay – U17M SBH 1st (SB 3:30.26) taking .95 of a second off the 27 May time MITTIO MOHAMMADIAN (53.5), FINN HARVEY (54.1), MICAH FORBES-AGYEPONG (51.4), TARIQ WILD (51.3), U20W SBH 3rd (SB 4:09.26) taking 10.89 seconds off the 29 April time OLIVIA ALLBUT (61.1), LOUANN LAMY U17 (64.5), YASMIN PALMER U17 (63.7), SOPHIE MADDOCK (60.0), U20M SBH 1st (SB 3:27.79) taking .88 of a second off the 27 May time GEORGE GROOM (52.8), CHARLES LIVINGSTON (51.6), THOMAS FULTON (52.5), LOUIS OCTAVE (50.9)

LONDON INTER CLUB CHALLENGE – Took place on Saturday 30 June at Allianz Park.

100m – Race 1 LATIFAH HARRIS-OSMAN U17 4th (12.68 w-1.1), ESTHER FATUADE U17 5th (12.69 w-1.1), CHINWE IWUNZE U20 6th (12.72 w-1.1), 2 JACOB BERKELEY U23 5th (SB 11.09 w4.0) taking .36 of a second off his 25 April time, 3 TARIQ WILD U17 4th (11.48 w-0.8), ANDREW NICOLAOU U17 5th (11.69 w-0.8), ADE AHMIK MASON U23 6th (11.69 w-0.8), 4 JOSHUA KUMAR U20 1st (11.66 w-2.0), ADSON GOMES U23 2nd (11.66 w-2.0), CEAKE MADDIX U20 4th (11.74 w-2.0), 5 CHIMA ONUORA U15 3rd (11.94 w0.2), JAMES MUSA U17 4th (11.94 w0.2), NICHOLAS SAVVA U15 6th (12.13 w0.2), AARON ELLINGTON U23 7th (SB 12.13 w0.2), 6 EDWIN YAMOAH 3rd (SB 12.04 w0.5) taking .04 of a second off his 20 June time, EVELYNE FONTEYNE U15 7th (PB 13.27 w0.5) taking .86 of a second off her 21 April time, 7 LARISSA GILES U17 1st (PB 13.24 w-0.4) taking .19 of a second off her 30 May time, FRANKIE JOHNSON U15 3rd (13.33 w-0.4), 8 SAMUEL OJO U13 2nd (13.95 w-5.3), 9 BOBBI HARRISON U15 2nd (13.92 w-1.0), FOPI ALLO U15 3rd (13.95 w-1.0), SARAH LLEWELLYN U15 4th (14.08 w-1.0), ESTAFANIA PALANCA U15 5th (14.13 w-1.0), CHANEL DACOSTA U13 6th (14.25 w-1.0), LOLA MCCANN-EZEKIEL U13 7th (14.36 w-1.0), 11 TEJA GREEN U15 2nd (14.64 w0.9), KARAN APOLOT U13 4th (15.45 w0.9), ROSALIND ZEFFERTT V55 5th (15.76 w0.9), 13 JACOB BERKELEY U23 4th (11.19 w-1.2)

200m – Race 1 LARISSA GILES U17 3rd (PB 26.71 w1.1) taking .38 of a second off her 6 June time, 3 JACOB BERKELEY U23 3rd (SB 23.48 w-2.5) taking .01 of a second off his 14 January time, 4 TYRIQ LAFEUILLE U20 5th (SB 23.36 w1.9) taking .19 of a second off his 6 June time, CEAKE MADDIX U20 6th (24.29 w1.9), 5 EVELYNE FONTEYNE U15 4th (PB 27.11 w2.3) taking 3.39 seconds off her 2017 time, SAMUEL OJO U13 5th (SB 27.69 w2.3) taking .19 of a second off his 6 June time, FRANKIE JOHNSON U15 6th (27.70 w2.3), 6 MALIA COTTON U17 2nd (27.83 w-1.2), 7 LOLA MCCANN-EZEKIEL U13 3rd (29.72 w-3.2), AZARIA NWANKO U13 4th (29.77 w-3.2), ESTAFANIA PALANCA U15 5th (30.02 w-3.2), 8 BASIM MIR U13 1st (PB 28.91 w-1.2) taking .99 of a second off his 2017 time, NIA FORBES-AGYEPONG U13 2nd (PB 29.05 w-1.2), BOBBI HARRISON U15 3rd (PB 29.05 w-1.2) taking .85 of a second off her 26 May time, MEARA MCLAWRENCE U17 5th (29.66 w-1.2), OLIVE HARVEY-DEW U13 6th (PB 29.89 w-1.2) taking .35 of a second off her 13 May time, ABIGAILLE TOMBE U15 8th (30.29 w-1.2), 9 SARAH KUTI U17 1st (PB 29.71 w-2.8), EVA CHALISEY U13 3rd (31.94 w-2.8), MIA HIGSON U13 4th (32.31 w-2.8), JAMES BYRNES U13 5th (34.65 w-2.8), ROSALIND ZEFFERTT V55 6th (35.65 w-2.8)

400m – Race 1 JEROME LULE U23 6th (50.35), LUKE SMITH 7th (50.55), 2 LESLIE ODAMTTEN-ADDY 2nd (52.41), 3 MICHAEL KOBEH U20 3rd (53.09)

800m – Race 1 THOMAS BUTLER U23 3rd (PB 1:56.51) taking 1.32 seconds off his 2017 time, ADAM CAHN U17 4th (SB 2:06.91) taking 2.69 seconds off his 15 April time, JONATHAN BOARDMAN U17 5th (PB 2:07.80) taking 2.40 seconds off his 3 June time, MATTI HARRIS U17 4th (PB 2:10.92) taking .58 of a second off his 3 June time, 2 SAMUEL GREENSTEIN U15 1st (PB 2:18.75) taking 9.53 seconds off his 2016 time, ZICO JONES U13 3rd (PB 2:28.56) taking .96 of a second off his 13 May time, JOSHUA WILLIAMS U13 6th (PB 2:32.52) taking 9.85 seconds off his 17 June time, ELINA BULMAN U15 8th (PB 2:36.50) taking 14.20 seconds off her 2016 time, 3 LEO MIXIDES U15 1st (PB 2:22.89) taking 15.73 seconds off his 7 April time, ZEV GRUNWALD U15 2nd (2:30.70), JOSHUA LIPSHAW U15 4th (2:35.35), LUISA ROJAS U15 6th (PB 2:49.40) taking 4.08 seconds off her 28 April time, LOUISA STAAB U15 7th (PB 2:52.30) taking 2.10 seconds off her 15 April time, NADIA POTTER U17 8th (PB 2:54.99)

1500m – Race 1 JOANNE MIRANDA U15 3rd (PB 5:05.97) taking 11.56 seconds off her 17 June time, BENJAMIN MORRISON U15 7th (SB 5:44.63), ASHA HORBACKI U15 8th (5:53.95), ANNA HAMES U15 10th (PB 6:33.50), SALLY HAMES U13 11th (PB 6:39.23)

Pole Vault – ZAMAAN DUDHIA U17 4th (3.60m), THEO MICHAIL U17 6th (PB 3.40m) adding 20cm to his 27 May height

High Jump – REBECCA WHEELER-HENRY U15 2nd Equal (PB 1.55m) equalling her 3 June height, EVELYNE FONTEYNE U15 4th (1.50m), LUCY WOODWARD U17 5th (1.45m)

Long jump – Pool 1 AARON ELLINGTON U23 4th (6.18m w0.1), EDSON GOMES U23 5th (6.09m w3.0), Pool 2 LUCY WOODWARD U17 1st (5.26m nwr), ALFREDO MELAO V60 3rd (5.16m nwr), KIERRA GRANT U17 5th (5.00m nwr), FRANKIE JOHNSON U15 7th (PB 4.34m nwr) adding 18cm to his 3 June jump, SAMUEL OJO U13 8th (4.21m nwr), ROSALIND ZEFFERTT V55 10th (SB 3.69m nwr) adding 1cm to her 11 June jump, NIA FORBES-AGYEPONG U13 11th (PB 3.33m nwr)

Triple jump – ROSA QUIAVAUCA U17 7th (PB 9.96m nwr) adding 29cm to her 1 July jump

Shot 4kg – NENE HARRISON V35 (SB 9.84m) adding 30cm to her 4 April put, LOUISA PITSIALIS U20 (PB 8.53m) adding 6cm to her 4 April put
Shot 5kg – SEBASTIANO CORBO U17 (10.97m)

Discus 1kg – JESSICA EMERY U20 (39.75m)

Hammer 3kg – HARRIETT MOLLISON U15 (23.37m)
Hammer 4kg – LOUISA PITSIALIS U20 (38.28m)

Javelin 500g – LUCY WOODWARD U17 (26.83m), SARAH KUTI U17 (20.10m)
Javelin 600g – NENE HARRISON V35 (PB 25.56m) adding 2.65m to her 2016 throw
Javelin 800g – MICHAEL MILLER U20 (50.20m)

QUADKIDS – Took place prior to the London Inter Club Challenge. at Allianz Park
Boys – JOSEPH WHEELER-HENRY U11 1st (216 points) 75m Sprint (11.40), Long Jump (3.61m), 600m Run (2.08), Vortex Howler Throw (20.96m)
Girls – EVA HIGSON U11 1st (174 points) 75m Sprint (12.20), Long Jump (3.03m), 600m Run (2.12), Vortex Howler Throw (15.69m), PHOEBE MUSIC U11 2nd Equal (156 points) 75m Sprint (12.70), Long Jump (2.52m), 600m Run (2.10), Vortex Howler Throw (16.79m)

BE FIT TODAY TRACK ACADEMY OPEN MEETING – Took place in Barking on 1 July
100m – SX 1.7 JIMMY THORONKA 1st (10.84 w0.3), 2.7 JIMMY finished 1st (10.95 w1.0)

JAVELIN CARNIVAL – Took place in Pihtipudas, Finland on 27 June – 1 July
800m – U20M DANIEL BAINBRIDGE 2nd (64.56m)

LEE VALLEY FOUR FEST OPEN MEETING – Took place in Lee Valley on 27 June
400m – SX1 LUKE SMITH U23 4th (50.31), OMAR PARSONS U23 6th (51.32), 2 MICHAEL KOBEH U20 3rd (52.36), 3 TYRIQ LAFEUILLE U20 6th (SB 53.99) taking .39 of a second off his 14 January time

WATFORD OPEN MEETING – Took place in Watford on 27 June
100m – SX1 LARISSA GILES U17 1st (13.46 w-2.3), 2 HETTIE VIRCHIS U17 1st (PB 14.70 w-2.2) taking .06 of a second off her 30 May time, 4 ODERA UMEUGOJI U17 2nd (SB 12.19 w-2.7), 4 NANA NOTTINSON-NYAAKU 6th (11.84 w-3.4)

1500m – SX3 DOVI LEVIN U15 2nd (PB 5:00.46), ARON YONAU15 5th (PB 5:01.68), 4 MAX WINFIELD U15 1st (PB 4:53.89) taking 2.86 seconds off his 30 may time, GIANLEO STUBBS U13 3rd (PB 4:56.74) taking 5.46 seconds off his 6 may time, 6 DYLAN MICHEL U15 12th (4:49.12), 7 JONATHAN BOARDMAN U17 5th (PB 4:34.30) taking 6.49 seconds off his 2017 time, MATTI HARRIS U17 5th (PB 4:35.02) taking 5.38 seconds off his 15 April time, LEO RONCARATI U15 15th (PB 4:39.49) taking 33.76 seconds off his 2017 time, 8 LUCA STUBBS U15 6th (PB 4:23.87) taking 5.03 seconds off his 6 May time, 11 BEN WINFIELD U20 4th (PB 4:04.99) taking 1.34 seconds off his 2017 time, FINN HARVEY U17 14th (4:09.74), 12 SAM GRIFFITHS U23 12th (SB 4:00.35) taking .89 of a second off his 30 May time

3000m – SX3 JAKE SHELLEY 1st (SB 8:12.47), THOMAS KEARNS 15th (PB 8:42.73) taking 2.84 seconds off his 30 May time

Long Jump – SX HETTIE VIRCHIS U17 8th (PB 3.75m nwr) adding 52cm to her 18 March jump

PARKRUN 5K RESULTS – 30 JUNE – BLANDFORD – HUGH RICHARDS V70 77th (26.59) 94th parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 33rd (27.29) 84th parkrun – FIRENZE, ITALY – JO KENT V50 5th (First Time 1st Woman 20.11) 32nd parkrun, SCARLETT KENT U17 15th (First Time 22.39) 20th parkrun – GLADSTONE – LOUANN LAMY U15 88th (25.39) 21st parkrun – HAMPSTEAD HEATH – DAVID GREENSTEIN V50 32nd (21.13) 71st parkrun, KAYLA MICHEL U17 126th (25.16) 22nd parkrun, LENARD MICHEL V45 157th (26.06) 39th parkrun, SHONA MICHEL V45 291st (31.51) 24th parkrun – MARCH – GLEN WATTS 1st (16.18) 7th parkrun – OAK HILL – MAAYAN RADUS U15 4th (New PB 19.22) 20th parkrun, STUART SINGER V55 25th (21.40) 215th parkrun, MATTHEW MCATEER U15 26th (21.44) 17th parkrun, BRADLEY SINGER 143rd (27.34) 78th parkrun – STEVENAGE – RUSSELL DEVITT V65 87th (25.32) 117th parkrun

PARKRUN 2K RESULTS – 1 JULY – PRIORY PARK – PHOEBE MUSIC U11 9th (New PB 85.56) 3rd parkrun

COACH NEELAM KHADERBHOY RECENT EXPLOITS – NEELAM along with her brothers IM and RAYYAN, recently conquered Snowdonia. It took them 3 hours 30 minutes to ascend and 1 hour 40 minutes to descend.

Photographs show the amazing views

WATFORD OPEN MEETINGS 2018 – Takes place on 11 July, 25 July, 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

EUROPEAN U18 CHAMPIONSHIPS – Takes place on Thursday 5 July to Sunday 8 July in Gyor, Hungary.

BRITISH ATHLETIC LEAGUE PREMIERSHIP (UNDER 20 AND SENIOR MEN) – The third fixture of four takes place on Saturday 7 July at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

SOUTHERN COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 7 July and Sunday 8 July at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
U15 Boys/Girls Pentathlon, U17, U20 & Senior Women Heptathlon, U17 Men Octathlon, U20 & Senior Men Decathlon.
For online entry please use this link – http://seaa.org.uk/index.php/events/track-and-field
Entries Close Tuesday 26 June

UK WOMEN’S ATHLETIC LEAGUE DIVISION 1 (UNDER 20 AND SENIOR WOMEN) – The second fixture of three takes place on Sunday 8 July at the K2 Track, Pease Pottage Hill, Crawley (Satnav RH11 9BQ).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager

EASTERN YOUNG ATHLETES LEAGUE (UNDER 13/15/17 MEN/WOMEN) – The fourth fixture of five takes place on Sunday 8 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager. Non-scorers can only compete with the prior agreement from the Club Team Managers.

WORLD U20 CHAMPIONSHIPS – Takes place on Tuesday 10 July to Sunday 15 July in Tampere, Finland

WATFORD OPEN MEETING – Takes place on Wednesday 11 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 400m No U13s, 7.15pm High Jump, 7.30pm BMC, 8.05pm 800m No Times Over 2m 45s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

ENGLISH SCHOOLS CHAMPIONSHIPS – Takes place on Friday 13 July to Saturday 14 July at the Birmingham Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

WATFORD OPEN MEETING – Takes place on Wednesday 25 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Triple Jump, 7.30pm 1500m No Times Over 5m 30s, 9.15pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The third of Four fixtures takes place on Saturday 28 July at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 28 July.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.

UK CAU INTER COUNTIES & AAA CHAMPIONSHIPS – Takes place on Saturday 28 July and Sunday 29 July at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF).
For all entry details and full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 28 June 2018

Posted on 22/06/201829/06/2018 by sbharriers

Happy Birthday this week to Maria Eduarda Araujo, Boluwatife Coker, Chelsea Creswell, Orlando Edwards, Poppy Fenwick-Moore, James Hamblin, Marli Jessop, Remi Jessop, Conor Macdonald, Gavin Marcus, Kayla Michel, Joanne Miranda, Ella Nash, Emma Rae, Eavion Richardson, Phillip Richardson, Annina Rive, Seb Rodger and Nadeem Shaikh

FRED WARD – It is with great regret that I have to report the death of Fred Ward. He has been a cornerstone of our team of officials volunteering for most of our Home meetings and many of our “local” away matches. He was our timekeeper at the YDL match in Bromley at the end of May.

WORLD U20 CHAMPIONSHIPS – The GB has just announced the team, and the Championships takes place in Tampere, Finland from Tuesday 10 July to Sunday 15 July.
Congratulations and best wishes to the following Shaftesbury athletes who have been selected – DOMINIC ASHWELL (100m and 4x100m Relay) and CHARLIE DOBSON (200m and 4x100m Relay)

EUROPEAN U18 CHAMPIONSHIPS – Congratulations to HANNAH FOSTER who has been selected to represent GB in the 400m, the championships take place on Thursday 5 July to Sunday 8 July in Gyor, Hungary

NEW CLUB RECORD – Congratulations to CRISTINA POTTER who broke the Under 17 Girls Javelin 500g record at the Middlesex Young Athletes League at Finsbury Park on 17 June. Her distance was (42.75m) ranking her UK No.4 U17 in 2018, adding 1.75m to her own record (41.00m) which was set at Hemel Hempstead on 9 June 2018.

BRITISH CHAMPIONSHIPS – Takes place this week-end at Birmingham’s Alexander Stadium on June 30 and July 1, will see athletes battle it out for European Championships and Athletics World Cup places, as well as national title. Wishing all our Shaftesbury athletes a succesful championships.

MIDDLESEX YOUNG ATHLETICS LEAGUE – Took place on Sunday 17 June at Finsbury Park.

Team Result – 1st London Heathside (997 points), 2nd SBH (993), 3rd Ealing, Southall & Middlesex (982), 4th Highgate Harriers (891), 5th Barnet & District (611), 6th Cookham (481), 7th Queens Park Harriers (290), 8th Serpentine (266), 9th Enfield & Haringey (250), 10th Trent Park (202)

League Table After 3 Matches – 1st Highgate Harriers (2831 points), 2nd SBH (2686), 3rd London Heathside (2655), 4th Ealing, Southall & Middlesex (2610), 5th Barnet & District (1806), 6th Cookham (1652), 7th Trent Park (817), 8th Serpentine (749), 9th Queens Park Harriers (677), 10th Enfield & Haringey (539)

75m – U11G A EVA HIGSON 2nd (12.01 w0.8), B PHOEBE MUSIC 5th (PB 12.94 w1.1) taking .06 of a second off her 21 April time, U11B A THOMAS CADWALLADER 4th (PB 12.01 w0.8), B JOSEPH WHEELER-HENRY 1st (PB 11.1 w0.0). Non-Scoring U11G NS2 LAYLA SCOTT 1st (PB 11.80 w2.0), POPPY FENWICK-MOORE 2nd (PB 12.04 w2.0), U11B NS1 HARRY WEBB 2nd (PB 11.93 w0.6), AMIR SCOTT 3rd (PB 12.41 w0.6)

100m – U13G A NIA FORBES-AGYEPONG 3rd (14.33 w0.9), B OLIVE HARVEY-DEW 2nd (14.56 w0.2), U13B A ZICO JONES 1st (PB 13.89 w0.7) taking .46 of second off his 2017 time, B MALACHI AMADI 1st (PB 12.65 w0.3), U15G A ABIGAELLE TOMBE 6th (14.20 w0.3), B BOBBI HARRISON 3rd (14.12 w-0.4), U15B A KANE PINNOCK 3rd (12.26 w1.5), B FRANKIE JOHNSON 3rd (13.55 w0.5), U17W A MEARA MCLAWRENCE 1st (PB 13.02 w1.6) taking .02 of a second off her 9 June time, B DARA APOOLA 1st (12.89 w0.7), U17M A TARIQ WILD 1st (11.23 w0.9), B ROHAN BAGAI 1st (11.53 w0.9). Non-Scoring U13G NS1 AZARIA NWANKO 1st (PB 14.50 w1.7) taking .60 of a second off her 2017 time, OLIVE HARVEY-DEW 1st (PB 14.50 w1.7) taking .60 of a second off her 2017 time, NS2 VANESSA GAVENAITE 2nd (PB 14.86 w2.5) taking .64 of a second off her 21 April time, NAOMI OGUNNIYI 3rd (15.67 w2.5), ALICE MUSGROVE 4th (PB 15.71 w2.5), MIA HIGSON 5th (15.82 w2.5), U13B ADAM CAHN U17 1st (PB 13.66 w0.2), ANDONI AMPHLETT 3rd (PB 14.25 w0.2) taking .22 of a second off his 21 April time, U15G KATIE WEBB (2nd Claim) 4th (PB 14.19 w2.3) taking 1.03 seconds off her 2017 time, TEJA GREEN 5th (14.86 w2.3), JADA-MAYA MODHA-WEIR 7th (15.61 w2.3), U15B VICTOR JACOBY 1st (PB 13.41 w1.7), U17M DAN ONOCHIE-WILLIAMS 1st (PB 11.92 w0.9)

200m – U15G A FARRAH GOWAR 4th (PB 29.58 w0.6), B BOBBI HARRISON 4th (31.01 w0.6), U15B A KANE PINNOCK 1st (24.56 w0.0), B LEO RONCARATI 4th (PB 27.47 w2.6) taking 4.73 seconds off his 2016 time, U17W A MEARA MCLAWRENCE 3rd (28.4 w1.2), U17M A MITTIO MOHAMMADIAN 1st (23.60 w0.9), B ROHAN BAGAI 1st (24.03 w0.9). Non-Scoring U15G TEJA GREEN 3rd (31.77 nwr)

300m – U17M Non-Scoring MITTIO MOHAMMADIAN 1st (PB 36.71) taking .09 of a second off his 2016 time, TARIQ WILD 2nd (SB 37.53), NICHOLAS SAVVA U15 3rd (PB 37.71) taking .09 of a second off his 6 May time

800m – U11G A LUCY JOHNSON 5th (PB 3:02.27) taking 1.45 seconds off her 26 May time, B PHOEBE MUSIC 6th (3:19.11), U11B A THOMAS CADWALLADER 2nd (2:36.98), U13B A ZICO JONES 2nd (2:33.18), B JOSIAH WILLIAMS 2nd (2:42.67), U15B A MAX WINFIELD 4th (SB 2:30.63), B ARON YONA 4th (PB 2:32.61) taking 1.78 seconds off his 16 May time, U17M A FINN HARVEY 1st (SB 2:03.24). Non-Scoring U13B NS1 JOSHUA GOLDSTEIN 3rd (2:46.7), ZACH NICHOLLS 4th (2:47.8), NATAN RUBACK 4th (SB 2:50.9) taking 5.40 seconds off his 8 April time, NS2 OSCAR RONCARATI 4th (2:59.45), U15B BENJAMIN OUBRIDGE 1st (SB 2:21.03), U17M JUDE MIRANDA 1st (PB 2:15.88) taking 8.04 seconds off his 2017 time

1500m – U13B A ABI JEFFERY 7th (6:04.37), U15G A ELINA BULMAN 6th (SB 5:33.89), B SARON RICHARDSON 4th (6:08.05), U17W A JESSICA YEFET 3rd (5:32.57), B CHLOE BRASSEY 2nd (PB 5:36.24) taking 1.27 seconds off her 2017 time. Non-Scoring U15G JOANNE MIRANDA 1st (PB 5:15.77) taking 19.82 seconds off her 2017 time, ELENA RONCARATI 2nd (5:17.53), ASHA HORBACKI 7th (PB 5:47.13) taking 8.28 seconds off her 21 April time, REBECCA JEFFERY 9th (PB 5:49.70) taking 1.80 seconds off her 21 April time

70m Hurdles – U13G A AZARIA NWANKWO 1st (12.63 w0.5), B ALICE MUSGROVE 2nd (PB 13.55 w0.2). Non-Scoring U13G NAOMI OGUNNIYI 1st (PB 14.86 w0.4) taking .14 of a second off her 13 May time
75m Hurdles – U13B A DIKE ONYEMELUKWE 1st (13.30 w0.1)
80m Hurdles – U15B A FRANKIE JOHNSON 3rd (PB 16.12 w1.4), U17W A CRISTINA POTTER 1st (12.64 w2.3)
100m Hurdles – U17M A RALPH WILLIAMS (2nd Claim) 1st (14.01 w0.0), B TED PARKER 1st (15.05 w0.0). Non-Scoring BEN BELLISARIO 1st (PB 15.88 w0.0) taking .12 of a second off his 6 May time

Long Jump – U11G A EVA HIGSON 2nd (PB 3.04m nwr) adding 23cm to her 21 April jump, B LUCY JOHNSON 1st (2.85m nwr), U11B A HARRY WEBB 4th (PB 3.22m nwr), U17W A CRISTINA POTTER 2nd (4.86m nwr), U17M A BEN BELLISARIO 1st (SB 5.23m nwr) adding 17cm to his 20 January jump, B TED PARKER 1st (SB 5.10m nwr).

Shot 2.72kg – U13G A OLIVE HARVEY-DEW 3rd (5.42m), B MIA HIGSON 1st (PB 4.71m) adding 21cm to her 21 April put. Non-Scoring NAOMI OGUNNIYI 1st (PB 6.50m) equalling her 21 April put, DAISY HARVEY-DEW 5th (PB 2.87m)
Shot 3kg – U15G A HANNAH OGUNNIYI 4th (PB 7.88m) adding 6cm to her 6 May put, B SAMRA RICHARDSON 1st (7.44m). Non-Scoring U15G JADA-MAYA MODHA-WEIR 1st (6.15m)
Shot 4kg – U15B A VICTOR JACOBY 2nd (9.19m)
Shot 5kg – U17M A SEBASTIANO CORBO 1st (PB 10.76m), B TED PARKER 1st (PB 8.94m) adding 1.52m to his 2017 put. Non-Scoring BEN BELLISARIO 1st (PB 8.44m) adding 31cm to his 2017 put

Discus 0.75kg – U13G A MIA HIGSON 4th (11.26m), B DAISY HARVEY-DEW 2nd (10.76m). Non-Scoring OLIVE HARVEY-DEW 1st (12.16m).
Discus 1kg – U13B A NEO MOHAMMADIAN 3rd (13.97m)

Hammer 3kg – U15G A HARRIET MOLLISON 1st (24.73m)
Hammer 4kg – U15B A VICTOR JACOBY 1st (28.32m)

Javelin 500g – U15G A MAISIE TAYLOR 1st (28.75m), B SAMRA RICHARDSON 1st (28.68m), U17W A CRISTINA POTTER 1st (PB 42.75m) adding 1.55m to her 9 June throw, and is ranked UK No.4 U17 in 2018, also a New Club Record. Non-Scoring U15G HANNAH OGUNNIYI 1st (16.86m)

4x100m Relay – U11G SBH 1st (65.20) PHOEBE MUSIC, LUCY JOHNSON, EVA HIGSON, POPPY MOORE, U11B SBH 1st (62.37) THOMAS CADWALLADER, AIDEN BIRD, JOSEPH WHEELER-HENRY, ZACHARY BENJAMIN, U13B SBH 1st (53.63) MALACHI AMADI, JOSHUA MERCHAN-NICHOLLS, ZICO JONES, SAMUEL OJO, U13G SBH 3rd (60.04) MIA HIGSON, NIA FORBES-AGYEPONG, VANESSA RUEDA GAVENAITE, OLIVE HARVEY-DEW, U17M SBH 1st (49.59) ROHAN BAGAI, MITTIO MOHAMMADIAN, TARIQ WILD, LIAM MULLAHS. Non-Scoring U11B SBH 1st (61.48)

Link to Official Results – Middlesex YA League Match 3 at Finsbury Park – 17-06-18

BMC GOLD STANDARD RACES – Took place in Stretford 26 June
800m – Men’s A ANTHONY WHITEMAN V45 9th (SB 1:53.89) taking .84 of a second off his 23 June time, and is ranked UK No.1 V45 in 2018, Women’s C LIA RADUS U17 7th (PB 2:13.71) taking 1.46 seconds off her 2 June time

SCOTTISH ATHLETICS MENS LEAGUE DIVISION 1 – Took place in Grangemouth on 24 June
High Jump – A LEWIS MCGUIRE U23 1st (2.10m), B BEN MCGUIRE U23 2nd (SB 1.90m)
Long Jump – A BEN MCGUIRE U23 5th (6.60m w3.8)
Shot 7.26kg – A ANGUS MCINROY 3rd (13.23m), BEN MCGUIRE U23 7th (PB 9.20m) adding 42cm to his 2016 put, B ALLAN SMITH 2nd (PB 12.37m) adding 1.88m to his 2010 put
Discus 2kg – A ANGUS MCINROY 1st (49.02m), B ALLAN SMITH 2nd (PB 34.31m) adding 13cm to his 2011 throw
Hammer 7.26kg – A ANGUS MCINROY 1st (31.76m)

SENIOR 8 COUNTIES INTER COUNTY MATCH – Took place in Chelmsford on 24 June
100m – SW B REMI JESSOP U20 (2nd Claim) 3rd (12.64 w2.4)
800m – SW A BLUEBELL COOKE U17 4th (2:16.68)
1500m – SM A SAM GRIFFITHS U23 4th (4:04.80)
5000m – SM A ALEXANDER LEPRETRE (2nd Claim) 1st (15:04.95)
Triple Jump – SM B ALANDO ALFRED U23 1st (13.79m nwr)
Shot 7.26kg – SM A GREGORY THOMPSON 1st (15.45m)
Discus 1kg – SW A JADE LALLY 1st (56.53m)
Discus 2kg – SM A GREGORY THOMPSON 1st (57.27m)
Hammer 7.26kg – SM B BILLY PRAIM-SINGH U20 1st (52.50m)
Javelin 800g – SM A MICHAEL MILLER U20 1st (51.43m)

BA SUCCESS AND OPEN MEETING – Took place in Newham on 24 June
100m – SM1 JIMMY THORONKA 1st (10.55 w1.5), 3 SAHIB SINGH U20 7th (11.78 w-0.6), 7 NANA NOTTINSON–NYAAKU 1st (11.57 w-1.4), SW1 PAGE FAIRCLOUGH U23 2nd (12.28 w-2.9), 3 CHIYENNE ADRIEN U17 2nd (PB 12.80 w0.1) equalling her 12 June time
200m – SW6 PAGE FAIRCLOUGH U23 4th (24.76 w-2.1), 7 VANESSA ANSUAA U17 6th (PB 26.60 w-0.1) taking .50 of a second off her 6 May time
400m – SX1 OMAR PARSONS U23 5th (SB 50.04) taking .38 of a second off his 16 May time, 2 JEROME LULE U23 1st (PB 49.97) taking .59 of a second off his 28 April time
Shot 6kg – SM F44 MICHAEL NICHOLLS 2nd (PB 12.67m) adding 62cm to his 2016 put, and is ranked UK No.1 F44 in 2018

BAUHAU JUNIOREN-GALA – Took place in Mannheim, Germany on 23-24 June.
100m – DOMINIC ASHWELL GB U20 1st (10.50 w0.6)
200m – CHARLIE DOBSON GB U20 (2nd Claim) 1st (20.75 w0.1)
4x100m Relay – GB U20 1st (39.83) DOMINIC ASHWELL, CHARLIE DOBSON, JONA EFOLOKO, CHAD MILLER.

INTRATRUST ATHLETIC GAMES – Took place in St Peter Port, Guernsey on 23 June
100m – CHARLES LIVINGSTON Guernsey/Jersey U20 2nd (PB 11.29 w1.3) taking .31 of a second off his 2017 time
200m – PHOENIX LYON England U20 3rd (22.43 w-1.6)
400m – OLIVIA ALLBUT Guernsey/Jersey U20 5th (60.50)
800m – THOMAS PATRICK England U20 4th (1:54.06)
400m Hurdles – CHARLES LIVINGSTON Guernsey/Jersey U20 4th (PB 55.71) taking .99 of a second off his 12 May time
High Jump – SM EVAN CAMPBELL Guernsey/Jersey U20 6th (PB 1.90m) adding 1cm to his 2017 height, SW LUCY WOODWARD U17 Guernsey/Jersey U20 5th (1.45m)
Long Jump – SM EVAN CAMPBELL Guernsey/Jersey U20 8th (SB 6.36m w-0.5) adding 27cm to his 14 January jump, ROBERT THOMAS U17 Guernsey/Jersey U20 9th (6.25m w1.6), SW LUCY WOODWARD U17 Guernsey/Jersey U20 3rd (PB 5.47m w0.5) adding 14cm to her 13 May jump
Shot 3kg – SW LUCY WOODWARD U17 Guernsey/Jersey U20 1st (PB 10.29m) adding 48cm to her 7 May throw
4x100m Relay – England U20 1st (41.21) EDEN DAVIS, WILLIAM HUGHES, CHARLES HILLIARD, PHOENIX LYON

Team Results – Men 1st England (69 points), Guernsey/Jersey (64), Scotland (38) – Women 1st England (79 points), Guernsey/Jersey (57), Scotland (19).

England Team photograph taken in Guernsey – PHOENIX LYON is 5th from the left in the back row and THOMAS PATRICK is 3rd from left in the middle row

TORBAY HALF MARATHON – Took place on 24 June
RACHEL FELTON V35 13th (1st Woman PB 77.05) taking 1 minute and 5 seconds off her 2017 time, and is ranked UK No.7 V35 in 2018

BMC GRAND PRIX – Took place in Loughborough 23 June
800m – Men’s F ANTHONY WHITEMAN V45 6th (SB 1:53.89) taking .17 of a second off his 2 June time, and is ranked UK No.1 V45 in 2018, H TED NTIBAZONKIZA 6th (1:58.51)
1500m – Men’s B BRADLEY GOATER 2nd (PB 3:45.32) taking 1.54 seconds off his 13 June time, JACK CRABTREE U23 7th (3:47.47), G THOMAS KEARNS 11th (SB 4:03.34), Women’s A SOPHIE CONNOR 6th (SB 4:16.65) taking .38 of a second off her 12 May time, C RHIANNON DUNLOP (HCA) 6th (4:36.68), D GRACE INGLES U17 7th (PB 4:41.81) taking 1.64 seconds off her 2017 time
5000m – Men’s B WILLIAM RYLE-HODGES 8th (PB 14:24.13) taking 9.98 seconds off his 2017 time, Women’s A NAOMI TASCHIMOWITZ 5th (SB 16:10.95) taking 43.12 seconds off her 26 May time

UNIVERSITY OF BIRMINGHAM RELAYS – Took place in Birmingham University 23 June
Mile – SM1 KIERAN CLEMENTS 1st (SB 4:03.72)
3000m – SM1 MARK PIERCE U23 2nd (SB 8:07.45) and is ranked UK No.10 U23 in 2018
High Jump – SM AKIN COWARD U23 3rd Equal (2.05m)
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SOUTHERN ATHLETICS LEAGUE DIVISION 1 – Took place in Chelmsford on 23 June
100m – SW A REBECCA JEGGO U20 (2nd Claim) 2nd (PB 12.0 nwr) equalling her 20 May time, B JOY OGUNLEYE U20 (2nd Claim/HCA) 1st (12.2 nwr)
200m – SW A REBECCA JEGGO U20 (2nd Claim) 1st (24.7 nwr), B JOY OGUNLEYE U20 (2nd Claim/HCA) 1st (SB 25.0 nwr)
400m – SW A HAYLEY MCLEAN (HCA) 1st (56.6)
400m Hurdles – SW A HAYLEY MCLEAN (HCA) 1st (58.9)
Javelin 600g – SW B HAYLEY MCLEAN (HCA) 1st (22.94m)

SOUTHERN ATHLETICS LEAGUE DIVISION 1 – Took place in Wormwood Scrubs on 23 June
High Jump – SW A ANGELA BARRETT (2nd Claim) 2nd (SB 1.55m) adding 5cm to her 14 April jump
Triple Jump – SW A ANGELA BARRETT (2nd Claim) 1st (SB 13.32m nwr) adding 4cm to her 7 January jump

SOUTHERN ATHLETICS LEAGUE DIVISION 2E – Took place in St Albans on 23 June
1500m – SM A LIAM GARRETT (2nd Claim) 1st (4:05.1)

SOUTHERN ATHLETICS LEAGUE DIVISION 3SW – Took place in Winchester on 23 June
Shot 7.26kg – SM A ANDREW ELKINS (HCA) 2nd (9.88m)
Discus 2kg – SM A ANDREW ELKINS (HCA) 2nd (33.38m)
Hammer 7.26kg – SM A ANDREW ELKINS (HCA) 1st (SB 56.02m) adding 12cm to his 20 May throw
Javelin 800g – SM A ANDREW ELKINS (HCA) 2nd (51.06m)

LEE VALLEY SPRINTS OPEN MEETING – Took place on 20 June
100m – SX 1.2 JIMMY THORONKA 2nd (10.77 w-0.3), 1.5 SEAN LODOVICA 5th (SB 11.44 w-0.6), 1.6 NENGI OSSAI V40 1st (SB 10.90 w0.2) and is ranked UK No.1 V40 in 2018, 1.8 JEROME LULE U23 3rd (SB 11.37 w1.5), HARRY KYRIACOU U23 7th (SB 11.59 w1.5), 1.9 NANA NOTTINSON-NYAAKU 2nd (11.58 w-0.1), SAHIB SINGH U20 6th (11.78 w-0.1), 1.10 EDWIN YAMOAH 5th (SB 12.08 w0.4), 1.11 JESSICA HUNTER U23 4th (12.40 w-0.3), 1.14 LARISSA GILES U17 2nd (13.46 w-0.4), 1.16 TYRIQ LAFEUILLE U20 2nd (SB 11.86 w2.8), 2.2 JIMMY finished 1st (PB 10.54 w0.2) taking .03 of a second off his 25 April time, LUKE SMITH U23 finished 8th (10.98 w0.2), 2.3 NENGI finished 3rd (11.10 w3.4), 2.7 JEROME finished 8th (11.55 w-0.5), 2.9 NANA finished 2nd (SB 11.38 w0.8) taking .20 of a second off his 1.9 time, HARRY finished 7th (11.97 w0.8), 2.10 SAHIB finished 5th (PB 11.68 w1.1) taking .01 of a second off his 28 April time, TYRIQ finished 7th (11.93 w1.1)
200m – SM ANTONIO INFANTINO 1st (20.83 w0.3), CONFIDENCE LAWSON 2nd (21.20 w0.3), LUKE SMITH U23 6th (22.16 w0.3)
100m Hurdles – U18W SOPHIA OBI U20 3rd (15.07 w0.1)
Discus 1.5kg – F44 MICHAEL NICHOLLS 1st (PB 48.70m) adding 3.07m to his 2017 throw, and is ranked UK No.2 F44 in 2018

BMC REGIONAL RACES – Took place in Eltham on 20 June
800m – Men D KOJO KYEREME V40 2nd (SB 1:58.23) taking 1.47 seconds off his 6 June time, and is ranked UK No.2 V40 in 2018
1500m – Men B KOJO KYEREME V40 5th (SB 4:04.37) taking 2.33 seconds off his 6 June time, and is ranked UK No.1 V40 in 2018, C LIAM GARRETT U20 (2nd Claim) 2nd (PB 4:04.45) taking 5.13 seconds off his 8 May time

BEDFORD AND LUTON COUNTY SCHOOLS CHAMPIONSHIPS – Took place in Bedford on 13 June
100m – U17W Straight Final CHIYENNE ADRIEN won the Silver Medal (12.8 nwr)
200m – U17W Straight Final NAOMI PALMER won the Gold Medal (26.0 nwr)
300m – U17W Straight Final HANNAH FOSTER won the Gold Medal (39.4), VANESSA ANSUAA won the Silver Medal (43.6)
Triple Jump – U17W Straight Final JAZZ SEARS won the Gold Medal (12.14m nwr)

PARKRUN 5K RESULTS – 23 JUNE – ALLY PALLY – THEO BODEN U13 35th (22.21) 158th parkrun – BLANDFORD – HUGH RICHARDS V70 117th (31.53) 93rd parkrun – CARIN GLADES, PERTH, AUSTRALIA – STUART MOORE V55 62nd (24.53) 83rd parkrun – GREAT DENHAM – TOM CAREY 76th (26.05) 9th parkrun – HACKNEY MARSH – BARRY CHISHOLM V55 246th (28.58) 131st parkrun – HEARTWOOD FOREST – TOBY EDWARDS U13 19th (New PB 22.33) 18th parkrun – KINGSTON – TONY PACKHAM V65 44th (First Time 22.18) 5th parkrun – OAK HILL – MAAYAN RADUS U15 9th (New PB 20.01) 19th parkrun, STUART SINGER V55 29th (21.51) 214th parkrun, SCARLETT KENT U17 34th (22.09) 19th parkrun – PANSHANGER – FREYA STAPLETON U17 11th (18.55) 33rd parkrun– POCKET – BRADLEY SINGER 98th (First Time 27.51) 77th parkrun – ST ALBANS – JOHN KELLY V60 139th (24.53) 16th parkrun

PARKRUN 2K RESULTS – 24 JUNE – PRIORY PARK – PHOEBE MUSIC U11 9th (New PB 85.56) 3rd parkrun

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 4 July, 18 July, 1 August, 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

LONDON INTER CLUB CHALLENGE (ALL AGE-GROUPS INCLUDING U13s) – The Second of Four fixtures takes place on Saturday 30 June at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL). Entry is free to all members of Shaftesbury, but why not bring a friend and introduce them to athletics (there is a charge for non-members, £4 for the first event and £3 for subsequent events). Registration opens at 10.30am, and closes 30 minutes before the published start time. All events are for both male and female age-groups including U13s unless stated.
The timetable will be provided closer to the time of the meeting.
Note: You do not have to be pre-entered, just turn up and register.

QUADKIDS – Takes place prior to the London Inter Club Challenge on Saturday 30 June.
CLYDE GORDON will be managing the event, with registration from 09.30, first event starts at 10.00, and finishes around 11.30. QUADKIDS is free to enter for Shaftesbury members and is £2 for non-members. QUADKIDS is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents may be asked to join in by helping out on one of the events.

UK CHAMPIONSHIPS INCLUDING THE TRIAL FOR THE EUROPEAN CHAMPIONSHIPS – Takes place on Saturday 30 June to Sunday 1 July at the Birmingham Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER 1 (UNDER 17/20 MEN/WOMEN) – The third fixture of four takes place on Sunday 1 July at the Thames Valley Athletic Centre, Pococks Lane, Eton (Satnav SL4 6HN).
Travel arrangements to be advised
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your respective Team Manager

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – The fourth of four fixtures takes place on Monday 2 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR). Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: If you are available and wish compete please contact team manager Men David Wilcock david.wilcock@virgin.net Women joint managers Chris Salvary csalv@hotmail.com and Sarah Boxer sarahboxer@hotmail.co.uk

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 4 July at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m and 200m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

EUROPEAN U18 CHAMPIONSHIPS – Takes place on Thursday 5 July to Sunday 8 July in Gyor, Hungary.

ENGLISH SCHOOLS CHAMPIONSHIPS – Takes place on Friday 13 July to Saturday 14 July at the Birmingham Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 21 June 2018

Posted on 19/06/201821/06/2018 by sbharriers

Happy Birthday this week to Zac Benjamin, Angus Chisolm, Aaron Ellington, Charlie Etame, Rayyan Kaderbhoy, Ceake Maddix, Archie Nash, Sarah Rourke, Freddie Shiret, Nathan Tadesse, Natasha Tanner and Levona Zarum

JOHN WRIGHT NEW EMAIL ADDRESS – JOHN’S who is the SBH Officials Secretary, now has a new email address – john.wright7980@gmail.com

GB TEAM FOR THE BAUHAUS JUNIOREN-GALA – Congratulations to DOMINIC ASHWELL (100m and 4x100m Relay) and CHARLIE DOBSON (200m and 4x100m Relay) who have been selected for the GB team to compete in Mannheim, Germany on 23-24 June.

ENGLAND U20 TEAM– Congratulations to PHOENIX LYON (100m) andTHOMAS PATRICK(800m) who have been selected to compete in the Guernsey Games on 23 June. The England U20 team will be up against a Channel Island select team, also competing are 10-12 athletes from the Scottish Academy.

ENGLAND U23 AND U20 CHAMPIONSHIPS – Took place in Bedford on 16-17 June
Congratulations on a very successful for Shaftesbury, with 7 English Champions. Starting with HANNAH FOSTER U17 winning the U20 400m and since her first race at this distance in March she has won all her 5 races. In the U23 800m ELLIE BAKER following her bronze medal last year, won this year’s final by almost 1 second. The U23 3000m steeplechase has seen MARK PEARCE attempting the chase for the first time this year, and with the speed he has, he won the title by almost 3 seconds. Recent new member JESSICA HUNTER has been a revelation, winning the U23 100m hurdles in a personal best time, defeating last year’s winner on the line. The U23 Shot was won by GEORGE EVANS who had just returned from college life in the USA. GEORGE’S record in the English championships is awesome, starting in 2014 winning the U17 championships and has gone on to win the 2015, 2016, 2017 and now the 2018 titles. TAIT JONES who has been very consistent this year also in previous championships, won the U18 women’s discus title. DANIEL BAINBRIDGE maintained his status as UK No.1 winning the U20 javelin title, he also won the 2016 title.

We also won 7 silver medals – DOMINIC ASHWELL U20 100m, CHARLIE DOBSON U20 200m, LEWIS MCGUIRE U23 High Jump, JAZZ SEARS U17 U20 Triple Jump, EAVION RICHARDSON U23 Triple Jump, GEORGE EVANS U23 Discus and REBECCA KEATING U23 Hammer.

Also 5 bronze medals – PAGE FAIRCLOUGH U23 100m, SABRINA BAKARE U23 400m, MATTHEW PAGAN U23 400m, ALANDO ALFRED U23 Triple Jump and OLIVER GRAHAM U18 Hammer.

100m – U20W Heat 2 JOY OGUNLEYE (2nd Claim) 5th (SB 12.04 w2.5) taking .06 of a second off her 28 April time, REMI JESSOP (2nd Claim) 7th (12.62 w2.5) in Semi-Final 2 JOY finished 6th (12.16 w0.3)
100m – U20M Heat 4 DOMINIC ASHWELL 1st (10.73 w-0.7) in Semi-Final 2 DOMINIC finished 2nd (10.38 w1.2) in the Final DOMINIC won the Silver Medal (10.40 w0.5)
100m – U23W Heat 2 PAGE FAIRCLOUGH 2nd (SB 11.98 w-0.6) taking .06 of a second off her 25 April time, in the Final PAGE won the Bronze Medal (SB 11.92 w0.3) taking .06 of a second off her Heat time
100m – U23M Heat 2 GABRIEL YIADOM 6th (11.07 w2.4), 4 ZANSON PLUMMER 1st (10.78 w-1.2) in Semi-Final 3 ZANSON finished 2nd (SB 10.70 w0.6) taking .02 of a second off his 19 May time, in the Final ZANSON finished 5th (SB 10.69 w-0.1) taking .01 of a second off his Semi-Final time

200m – U20W Heat 4 REBECCA JEGGO (2nd Claim/HCA) 4th (24.86 w-0.7) in Semi-Final 2 REBECCA finished 6th (25.07 w1.4)
200m – U20M Heat 2 CHARLIE DOBSON (2nd Claim/HCA) 1st (21.19 w0.6), 4 JOSHUA KUMAR 6th (23.04 w0.2) in Semi-Final 1 CHARLIE finished 1st (21.08 w0.9) in the Final CHARLIE won the Silver Medal (20.88 w1.3)
200m – U23M Heat 2 LUKE SMITH 4th (22.24 w1.2)

Photograph of CHARLIE DOBSON (194) at the finish of the 200m

400m – U20W Heat 2 HANNAH FOSTER U17 1st (56.60) in Semi-Final 1 HANNAH finished 1st (55.39) in the Final HANNAH won the Gold Medal (54.98)
400m – U23W Heat 1 SABRINA BAKARE 2nd (54.57) in the Final SABRINA won the Bronze Medal (55.22)
400m – U23M Heat 2 MATTHEW PAGAN 3rd (49.03) in the Final MATTHEW won the Bronze Medal (48.20)

800m – U23W Straight Final ELLIE BAKER won the Gold Medal (2:06.51)

800m – U23M Heat 2 LOUIS HAZEL 6th (PB 1:55.91) taking .01 of a second off his 2015 time

5000m – U23M Straight Final THOMAS BUTLER 9th (15:02.28)

3000m Steeplechase – U23M Straight Final MARK PEARCE won the Gold Medal (9:04.64)

100m Hurdles – U23W Heat 1 JESSICA HUNTER 1st (13.40 w0.9) in the Final JESSICA won the Gold Medal (PB 13.33 w0.9) taking .06 of a second off her 5 June time, and is ranked UK No.3 U23 in 2018
400m Hurdles – U23M Heat 2DANIEL REES 3rd (54.43) in the Final DANIEL finished 6th (53.60)

Pole Vault – U20W Straight Final ALEXA EICHELMANN 6th (3.45m)

High Jump – U20W Straight Final CLAIRE MCGARVEY 11th (1.64m)
High Jump – U23M Straight Final LEWIS MCGUIRE won the Silver Medal (2.12m), AKIN COWARD won the Bronze Medal (PB 2.08m) equalling his 20 May height, and is ranked UK No.6 U23 in 2018

Triple Jump – U20W Straight Final JAZZ SEARS U17 won the Silver Medal (12.53m w-0.2)
Triple Jump – U23W Straight Final EAVION RICHARDSON won the Silver Medal (PB 13.04m w1.2) adding 56cm to her 2017 jump, and is ranked UK No.5 U23 in 2018, KAYANNA REID 4th (11.75m w0.9)
Triple Jump – U23M Straight Final ALANDO ALFRED won the Bronze Medal (13.88m w0.0)

Shot 7.26kg – U23M Straight Final GEORGE EVANS won the Gold Medal (15.54m)

Discus 1kg – U20W Straight Final JESSICA EMERY 6th (40.48m), TAIT JONES 10th (36.84m)
Discus 1kg – U18W Straight Final TAIT JONES won the Gold Medal (40.69m)
Discus 1.75kg – U20M Straight Final OLIVER MASSINGHAM (2nd Claim) 4th (PB 52.90m) adding 1.11m to his 27 May throw, and is ranked UK No.3 U20 in 2018
Discus 2kg – U23M Straight Final GEORGE EVANS won the Silver Medal (55.18m), NATHAN THOMAS 6th (PB 42.71m) adding 1.10m to his 26 May throw

Hammer 4kg – U23W Straight Final REBECCA KEATING won the Silver Medal (60.38m)
Hammer 5kg – U18M Straight Final OLIVER GRAHAM won the Bronze Medal (PB 62.06m) adding 3.62m to his 9 June throw, and is ranked UK No.6 U20 in 2018
Hammer 6kg – U20M Straight Final BILLY PRAIM-SINGH 7th (60.93m)

Javelin 800g – U20M Straight Final DANIEL BAINBRIDGE won the Gold Medal (PB 69.00m) adding 2.16m to his 28 May throw, and is ranked UK No.1 U20 in 2018

Photograph of DANIEL BAINBRIDGE after receiving his Javelin gold medal

MIDDLESEX YOUNG ATLETES LEAGUE – Took place in Finsbury Park on 17 June
Still awaiting results to be published.

EUROPEAN ATHLETICS CLASSICS MEETING – Took place in Marseille, France on 16 June
400m Hurdles – SEB RODGER 5th (49.77)

INTERNATIONALES PADER-LEICHTATHLETIK-MEETING – Took place in Paderborn, Germany on 16 June
100m – DARYLL NEITA U23 1st (SB 11.23 w0.3) taking .05 of a second of her 9 May time, and is ranked UK No.1 U23 in 2018

MEETING NATIONAL 2 – Took place in Carquefou, France on 16 June
Triple Jump – NATHAN FOX 3rd (15.37m w1.1)

BAYER-CLASSICS – Took place in Leverkusen, Germany on 16 June
Long Jump – DAN BRAMBLE 3rd (7.78m nwr)

CITRUS MEETING – Took place in Bern, Switzerland on 16 June
200m – JAMAL RHODEN-STEVENS 1st (PB 21.14 w-0.2) taking .11 of a second off his 19 May time
400m – SAM HAZEL U23 2nd (PB 46.71) taking .13 of a second off his 7 May time, and is ranked UK No.5 U23 in 2018

MEETING ELITE D’HEROUVILLE SAINT-CLAIR – Took place in D’Herouville Saint-Clare, France on 14 June
100m – A H2 CONFIDENCE LAWSON 4th (10.46 w1.4) in the next race CONFIDENCE finished 5th (10.36 w0.4)
High Jump – DAVID SMITH 2nd (2.19m)

BIGGLESWADE JUMPS FEST OPEN – Took place in Sandy on 14 June
Triple Jump – SW ANGELA BARRETT (2nd Claim) 1st (13.07m w1.0)

BMC GOLD STANDARD RACES – Took place in Watford on 13 June
800m – Men’s B THOMAS PATRICK U20 9th (PB 1:53.83) taking .37 of a second off his 14 February time, – Women’s A SOPHIE CONNOR 7th (SB 2:07.00)
1500m – Men’s A JACK CRABTREE U23 17th (3:51.95), B BRADLEY GOATER 4th (PB 3:46.86) taking .64 of a second off his 2016 time, PHILLIP CROUT 5th (SB 3:47.25)

WATFORD OPEN MEETING – Took place in Watford on 13 June
200m – SX1 SAHIB SINGH U20 1st (24.18 w0.1), JAMES BYRNES U13 3rd (PB 33.71 w0.1), 5 RALPH WILLIAMS U17 (2nd Claim) 3rd (PB 23.73 w0.7) taking .57 of a second off his 2017 time
800m – SX1 LILY RACHEL U20 12th (SB 2:56.79), 2 ELEANOR RACHEL U15 13th (2:41.43), 3 NATASHA TANNER U15 4th (PB 2:30.43) taking 1.61 seconds off her 18 April time, 4 LOUANN LAMY U15 8th (PB 2:33.38) taking 4.27 seconds off her 2015 time, 6 JESSICA PATRICK U17 9th (PB 2:27.96) taking 1.91 seconds off her 27 May time, 7 DYLAN MICHEL U15 4th (PB 2:22.23) taking 5.41 seconds off his 2017 time, SYDNEY ALLEN U15 6th (PB 2:22.65) taking .09 of a second off her 13 May time, 10 OLIVER GREENSTEIN U23 4th (PB 2:12.91) taking 3.58 seconds off his 16 May time, RHIANNON DUNLOP (HCA) 6th (PB 2:15.33) taking .43 of a second off her 23 May time, 11 BLUEBELL COOKE U17 10th (PB 2:15.24) taking .33 of a second off her 13 May time, 12 JONATHAN BOARDMAN U17 9th (2:10.87), 16 FINN HARVEY U17 7th (PB 2:00.16) taking 1.48 seconds off his 2017 time, 17 GILAD NACHSHEN U15 8th (PB 1:59.10) taking 2.54 seconds off his 2017 time, it is his first time under 2 minutes and is ranked UK No.1 U15 in 2018

WOODFORD GREEN OPEN MEETING – Took place in Woodford on 12 June
100m – SX7 JOSH WOODS U17 (2nd Claim) 4th (SB 11.80 w-3.8)

SOUTHERN COUNTIES VETERANS LEAGUE HERTS AND NORTH MIDDLESEX DIVISION – Took place in Stevenage on 11 June
200m – W40 ROSALIND ZEFFERTT V55 2nd (33.1 nwr)
800m – W40 LISA WEBB V50 1st (2:37.4)
Long Jump – W50 ROSALIND ZEFFERTT V55 1st (SB 3.68m nwr) adding 3cm to her 20 May jump

MIDDLESEX SCHOOLS CHAMPIONSHIPS – Took place at Allianz Park on 9 June
Apologies but still awaiting the official results. The current results show times etc but do not put athletes in heat order, also the wind speeds are not shown. Will update the results including PB’s/SB’s when they are available..

PARKRUN 5K RESULTS – 16 JUNE – BELFAST VICTORIA – HUGH RICHARDS V70 172nd (First Time 27.11) 92nd parkrun – CANONS PARK – BRADLEY SINGER 65th (First Time 28.33) 76th parkrun – COTTESLOE, PERTH, AUSTRALIA – STUART MOORE V55 31st (27.09) 82nd parkrun – ELLENBROOK FIELDS – TOBY EDWARDS U13 38th (New PB 21.47) 92nd parkrun – HACKNEY MARSH – BARRY CHISHOLM V55 124th (24.54) 130th parkrun – HULL – ANTHONY WHITEMAN V45 1st (16.46) 17th parkrun – LOWESTOFT – NICOLA ROGERS V35 4th (New PB 18.40) 7th parkrun – OAK HILL – MATTHEW MCATEER U15 18th (21.01) 16th parkrun, PHILLIP SHELLEY V55 41st (23.07) 26th parkrun, ANDREW HOLMES V50 96th (25.48) 9th parkrun – PANSHANGER – FERGUS WATSON U15 6th (First Time 19.11) 24th parkrun, RUSSELL DEVITT V65 114th (25.46) 116th parkrun

WATFORD OPEN MEETINGS 2018 – Takes place on 27 June, 11 July, 25 July, 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

WATFORD OPEN MEETING – Takes place on Wednesday 27 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 100m, 7.15pm Long Jump, 7.30pm 1500m No Times Over 5m 30s, 9.15pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

EUROPEAN U18 CHAMPIONSHIPS – Takes place on Thursday 5 July to Sunday 8 July in Gyor, Hungary.

ENGLISH SCHOOLS CHAMPIONSHIPS – Takes place on Friday 13 July to Saturday 14 July at the Birmingham Alexander Stadium, Walsall Road, Perry Bar, Birmingham (Satnav B42 2LR).

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 14 June 2018

Posted on 11/06/201814/06/2018 by sbharriers

Happy Birthday this week to Jubril Adeniji, Yasmin Ahmed, Rebecca Andreou, Dominic Ashwell, Chloe Brassey, Alina Cofie, Oliver Epstein, Amitai Hirsch, Joshua Kumar, Claire McGarvey, Billy Praim-Singh, Omar Parsons, Kayanna Reid, Emily Renwick and Ethan Walsh

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful 2018 to SIANNA CORBYN, ALICE MUSGROVE and FREYA STAPLETON

NEW CLUB RECORD – Congratulations to ZHARNEL HUGHES who ran a phenomenal 100m in (9.91 w0.4m) at the JN Racers Grand Prix in Kingston, Jamaica on 9 June, eclipsing his own (10.01 w0.8) set earlier this year. ZHARNEL’S time is the fastest in the world this year and puts him behind only LINFORD CHRISTIE with (9.87) from 1993 on the UK all-time list. It matches the time JAMES DASAOLU ran in 2013. ZHARNEL becomes the ninth British sprinter to legally break 10 seconds for 100m and moves to equal fourth on the European all-time list.

Link to video of the race – https://twitter.com/twitter/statuses/1005646115201605632

NEW CLUB RECORDS – Congratulations to HANNAH FOSTER and JAZZ SEARS who broke U17 women’s club records at the Southern Senior and U20 Championships at Bedford. HANNAH broke the 200m record (24.26 w0.5) on 9 June, eclipsing the time of EMMA ANIA (24.32) set at Nottingham on 8 July 1995. JAZZ broke the triple jump record (12.58m w1.6) on 10 June, adding 37cm to her own record (12.21m) which see set at Bedford on 27 August 2017.

NEW CLUB RECORD – Congratulations to CRISTINA POTTER who broke the Under 17 Girls Javelin 500g record at the Hertfordshire Championships at Hemel Hempstead on 9 June. Her distance was (41.00m) ranking her UK No.7 U17 in 2018, adding 2.02m to her previous record (38.98m) which was set at Allianz Park on 30 July 2017. CRISTINA was awarded her Hertfordshire vest and will be competing at the English Schools Championships in Birmingham on 13/14 July.

NEW CLUB RECORD – Congratulations to LUCY KOENIGSBERGER who broke the Under 17 Girls Hammer 3kg record at the UK Youth Development League at Bromley on 27 May. Her distance was (53.46m) adding 1.18m to her previous record (52.28m) which was set at Norwich on 12 May 2017.

NEW CLUB RECORDS – Congratulations to HANNAH FOSTER who broke U17 women’s 400m club records at the Loughborough International on 20 May. Her time of (54.85) eclipses the time of GEMMA NICOL (55.05) set at Scotstoun on 9 June 2002.

SOUTHERN SENIOR AND U20 CHAMPIONSHIPS – Took place in Bedford on 9-10 June.
The club now has 5 Southern Champions. In the sprints JOHN OTUGADE added the 100m outdoor title to the indoor 60m championship he won in January. In the 200m HANNAH FOSTER U17 went one better than her 2nd place in the indoor championships, running 2 personal bests, HANNAH is now ranked UK No.2 as well as UK No.1 in the 300m and 400m in 2018. In the 400m PHILLIPA LOWE following her injury problems in 2017, has continued to improve, winning the title by almost a second. In the triple jump JAZZ SEARS U17 seems to have no limits, winning the senior championships with her 7th personal best jump of the season, UK No.1 U17 and UK No.2 U17 on the all-time list. The final champion was the consistent DANIEL BAINBRIDGE, the U20 javelin winner.

We also won 4 silver medals from recent new member HAYLEY MCLEAN 400m hurdles, EMMA KIVINIEMI ANDERSSON pole vault, AKIN COWARD high jump and OLIVER MASSINGHAM shot. OLIVER also won the bronze discus, also further bronze medals from TARA KAFKE 800m and REBECCA KEATING hammer.

100m – SM H3 JOHN OTUGADE 1st (10.66 w1.8), H4 LUKE SMITH U23 3rd (11.15 w0.0) in Semi-Final 1 JOHN finished 1st (10.53 w-1.6), in Semi-Final 2 LUKE finished 7th (11.31 w-3.7) in the Final JOHN won the Gold Medal (10.39 w0.1)

200m – U20W H3 HANNAH FOSTER U17 1st (PB 24.37 w0.2) taking .33 of a second off her 13 May time, in the Final HANNAH won the Gold Medal (PB 24.26 w0.5) taking .11 of a second off her H1 time, and is ranked UK No.2 U17 in 2018 also a new club record
200m – U20M H1 PHOENIX LYON 4th (PB 22.20 w0.2) taking 1.17 seconds off his 25 April time, JOSHUA KUMAR 6th (SB 22.31 w0.2) taking .42 of a second off his 25 February time

400m – U20M H2 MICHAEL KOBEH 6th (PB 52.20) taking .20 of a second off his 28 April time
400m – SW H1 PHILLIPA LOWE (HCA) 1st (55.31) in the Final PHILLIPA won the Gold Medal (SB 53.69) taking .33 of a second off her 2 June time
400m – SM H1 LESLIE ODAMTTEN-ADDY 6th (52.33)

800m – SW H2 TARA KAFKE (HCA) 3rd (PB 2:11.70) taking .66 of a second off her 20 May time, in the Final TARA won the Bronze Medal (PB 2:09.42) taking 2.28 seconds off her H2 time
800m – SM H2 TED NTIBAZONKIZA 5th (1:58.38), H3 LOUIS HAZEL U23 6th (1:58.29)

1500m – U20M Straight Final GEORGE GROOM 8th (4:09.39), BEN WINFIELD 9th (4:09.42)
1500m – SW H1 RHIANNON DUNLOP (HCA) 5th (4:43.48) in the Final RHIANNON finished 8th (PB 4:35.25) taking .16 of a second off her 26 May time

100m Hurdles – U20W Straight Final CHINWE IWUNZE 7th (PB 12.80 w-1.3)
400m Hurdles – U20M Straight Final TYRIQ LAFEUILLE 6th (PB 58.93) taking .47 of a second off his 13 May time
400m Hurdles – SW Straight Final HAYLEY MCLEAN (HCA) won the Silver Medal (58.04) taking .90 of a second off her 20 May time, and is ranked UK No.6 in 2018

Pole Vault – U20W Straight Final ROSS HAJIPANAYI U20 5th (3.80m)
Pole Vault – SW Straight Final EMMA KIVINIEMI ANDERSSON won the Silver Medal (4.00m), ALEXA EICHELMANN U20 7th (3.40m)

High Jump – SM Straight Final AKIN COWARD U23 won the Silver Medal (2.05m)

Triple Jump – U20W Straight Final JAZZ SEARS U17 won the Gold Medal (PB 12.58m w1.6) adding 13cm to her 29 April jump, and is ranked UK No.1 U17 in 2018. Also UK No.2 All-Time U17 also a new club record
Triple Jump – SM Straight Final NATHAN FOX 4th (SB 16.03m w0.0) adding 31cm to his 2 June jump, and is ranked UK No.8 in 2018, NONSO OKOLO 6th (15.80m w1.8), ALANDO ALFRED U23 8th (SB 14.65m w0.0) adding 9cm to his 5 May jump, and is ranked UK No.6 U23 in 2018

Shot 6kg – U20M Straight Final OLIVER MASSINGHAM (2nd Claim) won the Silver Medal (PB 14.37m) adding 23cm to his 29 April put

Discus 2kg – U20M Straight Final OLIVER MASSINGHAM (2nd Claim) won the Bronze Medal (PB 50.53m) adding 4.04m to his 5 May throw, SM Straight Final NATHAN THOMAS 5th (41.42m)

Hammer 4kg – SW Straight Final REBECCA KEATING U23 won the Bronze Medal (58.02m)
Hammer 6kg – U20M Straight Final BILLY PRAIM-SINGH 4th (61.53m), OLIVER GRAHAM 5th (PB 58.44m) adding 1.31m to his 27 May throw

Javelin 700g – U20M Straight Final DANIEL BAINBRIDGE won the Gold Medal (63.79m)

Link to official results – Saturday Track Results Sunday Track Results Field Results

MIDLAND SENIOR AND U20 CHAMPIONSHIPS – Took place in Nuneaton on 10 June
400m – SM H2 NIALL CARNEY U23 5th (51.45)

NORTHERN SENIOR AND U20 CHAMPIONSHIPS – Took place in Sportcity on 9-10 June
400m – SM H1 MATTHEW PAGAN U23 1st (49.67)

HERTFORDSHIRE SCHOOLS CHAMPIONSHIPS – Took place in Hemel Hempstead on 9 June
The championships were an outstanding success for the club with 14 Hertfordshire champions. Starting with the sprints NICHOLAS SAVVA won the U15 boys 200m making it a double after winning the U13 title in 2016, in the U17 women’s 200m DARA APOOLA won in a personal best time.

In the 1500m AIMI WEIGHTMAN won the U15 girl’s title by just over 7 seconds, adding the schools to her main championship title in May. GRACE INGLES won the U17 women’s title, following her U15 title in 2017. KRISTIAN IMROTH had a runaway win in the U17 men’s race, winning by almost 12 seconds, winning his first title following finishing 2nd in the past 2 years.

The hurdles produced 2 winners, firstly MARLI JESSOP added the schools U17 women’s 80m title to her main championship title in May in an almost identical time. In the 100m hurdles RALPH WILLIAMS U17 men, retained his title with a personal best, ranking him UK No.6 in 2018.

The jumps we had a double champion, JOSH WOODS winning the U17 men’s long and triple jump, which replicated his feat in the main championships in May. KARA ONUIRI won the U17 women’s high jump with a personal best, retaining her title from 2017, and is now ranked UK No.7 in 2018.

Finally, in the throws we had 4 champions, KATIE WEBB had a convincing win in the U15 girl’s discus following her win in 2016, and 2nd place last year. The remaining winners were in the javelin, MAISIE TAYLOR U15 won the U15 girl’s title with a personal best throw. In the U15 boys BENJAMIN HOCKING won by just over 5cm and he also won the title in 2016. Finally, CRISTINA POTTER won her first schools title with a personal best by just over 2m, ranking her UK No.7 in 2018, also a new club record.

We also had 5 silver medals, DARA APOOLA 100m, TARIQ WILD 200m, BLUEBELL COOKE 800m, REBECCA WHEELER-HENRY high jump and MARLI JESSOP long jump.

Bronze medals were won by NICHOLAS SAVVA 100m, ALEXIA SAUNDERS 200m, LUCA STUBBS 1500m, ALEX PETTY 100m hurdles, ZAMAAN DUDHIA pole vault, LIERRE HENRY triple jump, ANTOINE REY hammer and KATIE WEBB javelin.

100m – U15G H2 ALEXIA SAUNDERS 1st (13.07 w-0.1), H3 ALINA COFIE 2nd (PB 13.51 w-1.0), in the Final ALEXIA finished 5th (13.19 w0.4), ALINA finished 8th (13.67 w0.4)
100m – U15B H2 NICHOLAS SAVVA 2nd (11.91 w-0.1), KANE PINNOCK 3rd (12.07 w-0.1) in the Final NICHOLAS won the Bronze Medal (11.77 w1.3), KANE PINNOCK finished 5th (12.13 w1.3)
100m – U17W H1 DARA APOOLA 1st (PB 12.56 w0.4) taking .12 of a second off her 12 May time, in the Final DARA won the Silver Medal (PB 12.66 w0.6) taking .10 of a second off her H1 time
100m – U17M Straight Final LIAM MVULA 7th (12.05 w-0.5)

200m – U15G H1 ALEXIA SAUNDERS 1st (PB 27.02 w0.4) taking .48 of a second off her 3 June time, in the Final ALEXIA won the Bronze Medal (27.12 w0.0)
200m – U15B H3 NICHOLAS SAVVA 1st (24.04 w1.2) in the Final NICHOLAS won the Gold Medal (PB 23.51 w1.9) taking .25 of a second off his 2017 time
200m – U17W StraightFinal DARA APOOLA won the Gold Medal (PB 26.45 w0.2) taking .04 of a second off her 17 March time
200m – U17M H2 TARIQ WILD 1st (22.95 w0.5) in the Final TARIQ won the Silver Medal (PB 22.31 w0.1) taking .02 of a second off his 25 February time, and is ranked UK No.7 U17 in 2018

300m – U17W Straight Final SCARLETT KENT 4th (SB 43.91) taking .09 of a second off her 15 April time

800m – U15G StraightFinal RACHEL PEARLMAN 4th (PB 2:32.7) taking 1.37 seconds off her 28 April time
800m – U17W StraightFinal BLUEBELL COOKE won the Silver Medal (2:16.50), SCARLETT KENT 5th (2:26.99)

1500m – U15G Straight Final AIMI WEIGHTMAN won the Gold Medal (4:50.23)
1500m – U15B StraightFinal LUCA STUBBS won the Bronze Medal (4:31.40), SAM TRUEMAN 5th (PB 4:43.16) taking 6.09 seconds off his 26 May time, MAX WINFIELD 10th (5:02.44)
1500m – U17W StraightFinal GRACE INGLES won the Gold Medal (4:50.42)
1500m – U17M Straight Final KRISTIAN IMROTH (2nd Claim) won the Gold Medal (4:08.00)

80m Hurdles – U17W StraightFinal MARLI JESSOP (2nd Claim) won the Gold Medal (11.61 w0.2)
100m Hurdles – U17M H1 TED PARKER 2nd (PB 14.96 w-0.5) taking .04 of a second off his 2017 time, H2 RALPH WILLIAMS (2nd Claim) 1st (14.09 w-0.4), ALEX PETTY 4th (14.86 w-0.4), in the Final RALPH won the Gold Medal (PB 13.60 w-0.4) taking .12 of a second off his 27 May time, and is ranked UK No.6 U17 in 2018, ALEX won the Bronze Medal (PB 14.10 w-0.4) taking .65 of a second off his 2017 time, TED finished 6th (PB 14.90 w-0.4) taking .65 of a second off his 2017 time

100m – U15G H2 ALEXIA SAUNDERS 1st (13.07 w-0.1), H3 ALINA COFIE 2nd (PB 13.51 w-1.0), in the Final ALEXIA finished 5th (13.19 w0.4), ALINA finished 8th (13.67 w0.4)
100m – U15B H2 NICHOLAS SAVVA 2nd (11.91 w-0.1), KANE PINNOCK 3rd (12.07 w-0.1) in the Final NICHOLAS won the Bronze Medal (11.77 w1.3), KANE PINNOCK finished 5th (12.13 w1.3)
100m – U17W H1 DARA APOOLA 1st (PB 12.56 w0.4) taking .12 of a second off her 12 May time, in the Final DARA won the Silver Medal (PB 12.66 w0.6) taking .10 of a second off her H1 time
100m – U17M Straight Final LIAM MVULA 7th (12.05 w-0.5)

200m – U15G H1 ALEXIA SAUNDERS 1st (PB 27.02 w0.4) taking .48 of a second off her 3 June time, in the Final ALEXIA won the Bronze Medal (27.12 w0.0)
200m – U15B H3 NICHOLAS SAVVA 1st (24.04 w1.2) in the Final NICHOLAS won the Gold Medal (PB 23.51 w1.9) taking .25 of a second off his 2017 time
200m – U17W StraightFinal DARA APOOLA won the Gold Medal (PB 26.45 w0.2) taking .04 of a second off her 17 March time
200m – U17M H2 TARIQ WILD 1st (22.95 w0.5) in the Final TARIQ won the Silver Medal (PB 22.31 w0.1) taking .02 of a second off his 25 February time, and is ranked UK No.7 U17 in 2018

300m – U17W StraightFinal SCARLETT KENT 4th (SB 43.91) taking .09 of a second off her 15 April time

800m – U15G StraightFinal RACHEL PEARLMAN 4th (PB 2:32.7) taking 1.37 seconds off her 28 April time
800m – U17W StraightFinal BLUEBELL COOKE won the Silver Medal (2:16.50), SCARLETT KENT 5th (2:26.99)

1500m – U15G StraightFinal AIMI WEIGHTMAN won the Gold Medal (4:50.23)
1500m – U15B StraightFinal LUCA STUBBS won the Bronze Medal (4:31.40), SAM TRUEMAN 5th (PB 4:43.16) taking 6.09 seconds off his 26 May time, MAX WINFIELD 10th (5:02.44)
1500m – U17W StraightFinal GRACE INGLES won the Gold Medal (4:50.42)
1500m – U17M StraightFinal KRISTIAN IMROTH (2nd Claim) won the Gold Medal (4:08.00)

80m Hurdles – U17W Straight Final MARLI JESSOP (2nd Claim) won the Gold Medal (11.61 w0.2)
100m Hurdles – U17M H1 TED PARKER 2nd (PB 14.96 w-0.5) taking .04 of a second off his 2017 time, H2 RALPH WILLIAMS (2nd Claim) 1st (14.09 w-0.4), ALEX PETTY 4th (14.86 w-0.4), in the Final RALPH won the Gold Medal (PB 13.60 w-0.4) taking .12 of a second off his 27 May time, and is ranked UK No.6 U17 in 2018, ALEX won the Bronze Medal (PB 14.10 w-0.4) taking .65 of a second off his 2017 time, TED finished 6th (PB 14.90 w-0.4) taking .65 of a second off his 2017 time

High Jump – U15G Straight Final REBECCA WHEELER-HENRY won the Silver Medal (1.52m), ALINA COFIE 4th (PB 1.46m) adding 5cm to her 3 May height
High Jump – U17W Straight Final KARA ONUIRI won the Gold Medal (PB 1.69m) equalling her 2017 height, ranking her UK No.7 U17 in 2018

Pole Vault – U17M Straight Final ZAMAAN DUDHIA won the Bronze Medal (3.70m)

Long Jump – U15B Straight Final LIERRE HENRY 6th (PB 5.14m) adding 46m to his 2017 jump
Long Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Gold Medal (6.44m)
Long Jump – U17W Straight Final MARLI JESSOP (2nd Claim) won the Silver Medal (5.26m)

Triple Jump – U15B Straight Final LIERRE HENRY won the Bronze Medal (PB 11.54m)
Triple Jump – U17M Straight Final JOSH WOODS (2nd Claim) won the Gold Medal (13.70m), DAN ONOCHIE-WILLIAMS won the Silver Medal (12.57m)

Discus 1kg – U15G Straight Final KATIE WEBB (2nd Claim) won the Gold Medal (32.33m), MAISIE TAYLOR won the Bronze Medal (SB 22.37m) adding 1.87m to her 4 April throw

Hammer 5kg – U17M Straight Final ANTOINE REY won the Bronze Medal (PB 31.50m)

Javelin 500g – U15G Straight Final MAISIE TAYLOR won the Gold Medal (PB 31.66m) adding 30cm to her 13 May throw, KATIE WEBB (2nd Claim) won the Bronze Medal (30.62m)
Javelin 500g – U15B Straight Final BENJAMIN HOCKING won the Gold Medal (PB 46.21m) adding 3.28m to his 27 May throw
Javelin 500g – U17W Straight Final CRISTINA POTTER won the Gold Medal (PB 41.00m) adding 2.02m to her 2017 throw, ranking her UK No.7 U17 in 2018 and a new club record

MIDDLESEX SCHOOLS CHAMPIONSHIPS – Took place at Allianz Park on 9 June
This year the championships were excellent and we had 8 Middlesex champions. The sprinters with TY HOLDEN looking on won 4 gold medals. Starting with the 100m LATIFAH HARRIS-OSMAN won the U17 women’s title following her 2nd place in 2017. NICHOLAS SHAW who has been knocking at the door in recent championships, won the 100m U17 men’s title. In the 200m REMI JOKESENUMI won the U15 men’s title with a new championship record, making it 7 wins out of 7 this year. The 300m U17 women’s title went to LEA REYNA-FARIA taking almost 1 second off her personal best. AMBER DUVERNEY who has moved up to the 300m hurdles this year, won the U17 women’s title in a personal best time. ESTHER FATUADE won the U17 women’s title in a time just outside her personal best. NAIS MORGAN who is in her first year of competition, won the U17 girl’s Pole Vault with another personal best. YASMIN AHMED in her first championships won the U17 girl’s triple jump with her 2nd best jump ever.

We had no less than 10 silver medals CHIMA ONOURA 100m, ANDREW NICOLAOU 100m, NNAMDI NDUKWE 200m, MICAH FORBES-AGYEPONG 200m, TAHNI MORRISON 300m, MITTIO MOHAMMADIAN 400m, MARIA ARAUJO 80m hurdles, BEN BELLASARIO high jump, JEFF HAGEN triple jump and ALVIN LEONG discus.

5 bronze medallists MEARA MCLAWRENCE 100m, ROHAN BAGAI 100m, DYLAN HAMMOND 800m, ELENA RONCARATI 1500m and EVELYNE FONTAINE high jump.

Unfortunately, the official results have still to be published on the PO10. They currently show times etc but do not put them in heat order. Will update the results next week and will include PB’s/SB’s.

Photograph of coach TY HOLDEN with his relays squad – from left to right REMI JOKESENUMI, ROHAN BAGAI, ANDREW NICOLAOU, TY HOLDEN, NICHOLAS SHAW, EHIMEN OSEBAR and MICAH FORBES-AGYEPONG

100m – U15GH SAVANNAH IYAMU (13.04), FOPE ALLO (13.86), in the Final SAVANNAH finished 5th (12.99)
100m – U15B H YUMA HUMANO (11.64), CHIMA ONOURA (11.71), TANAWAT RAVENG (12.26) in the Final CHIMA won the Silver Medal (11.58), TANAWAT finished 4th (11.92)
100m – U17W Straight Final LATIFAH HARRIS-OSMAN won the Gold Medal (12.33), MEARA MCLAWRENCE won the Bronze Medal (13.04)
100m – U17M H ANDREW NICOLAOU (11.30), NICHOLAS SHAW (11.33), ROHAN BAGAI (11.47), TRISTON FOSTER (11.64) in the Final NICHOLAS won the Gold Medal (11.14), ANDREW won the Silver Medal (11.23), ROHAN won the Bronze Medal (11.39), TRISTON finished 4th (11.55)

200m – U15G H NAIAS MORGAN (Guest) (27.76), ESTEFANIA PALANCA (29.22) in the Final ESTEFANIA finished 7th (29.03)
200m – U15B H REMI JOKESENUMI (23.31), NNAMDI NDUKWE (23.51), KOFI OWUSU (24.02) in the Final REMI won the Gold Medal (PB 22.39) a new championship record, NNAMDI won the Silver Medal (23.03), KOFI finished 4th (23.71)
200m – U17W H ESTHER FATUADE (26.14) in the Final ESTHER won the Gold Medal (25.98)
200m – U17M H MICAH FORBES-AGYEPONG (22.64), OLLIE HART (24.77) in the Final MICAH won the Silver Medal (22.32)

300m – U15G StraightFinal LEA REYNA-FARIA won the Gold Medal (42.42)
300m – U17W Straight Final TAHNI MORRISON won the Silver Medal (46.33)

400m – U17M Straight Final MITTIO MOHAMMADIAN won the Silver Medal (51.26)
800m – U15G H SYDNEY ALLEN (2:27.27), NATASHA TANNER (2:33.51), ELEANOR RACHEL (2:42.73) in the Final YASMIN finished 4th (2:30.83), NATASHA finished 5th (2:34.29)

800m – U15B H LEO RONCARATI (2:16.42), DYLAN HAMMOND (2:18.66) in the Final DYLAN won the Bronze Medal (2:15.48), LEO finished 5th (2:17.17)
800m – U17M H CASEY DOYLE (2:09.38), JOSEPH HEATHER (2:17.48) in the Final CASEY finished 6th (2:08.46)

1500m – U15G StraightFinal ELENA RONCARATI won the Bronze Medal (5:02.28)
1500m – U17M StraightFinal JUDE MIRANDA 7th (4:39.70), DYLAN HEPWORTH 10th (4:41.99)

80m Hurdles – U17W StraightFinal MARIA ARAUJO won the Silver Medal (13.53)
300m Hurdles – U17W StraightFinal AMBER DUVERNEY won the Gold Medal (48.20)
100m Hurdles – U17M Straight Final TED PARKER finished 5th (15.96)

High Jump – U15G Straight Final EVELYNE FONTAINE won the Bronze Medal (1.41m)
High Jump – U17M Straight Final BEN BELLASARIO won the Silver Medal (1.75m)

Pole Vault – U17G Straight Final NAIAS MORGAN won the Gold Medal (2.51m)

Triple Jump – U17W Straight Final YASMIN AHMED won the Gold Medal (9.75m), DANIELLE OJO won the Silver Medal (9.45m)
Triple Jump – U17M Straight Final JEFF HAGEN won the Silver Medal (12.78m)

Discus 1.5kg – U17M Straight Final ALVIN LEONG won the Silver Medal (31.25m)

Javelin 500g – U15G Straight Final HANNAH OGUNNIYI 6th (20.61m)

NORFOLK SCHOOLS CHAMPIONSHIPS – Took place in Norwich on 9 June
Hammer 3kg – Intermediate Girls LUCY KOENIGSBERGER U17 won the Gold Medal (51.49m)

TRAFFORD AC GRAND PRIX OPEN MEETING – Took place in Stretford on 12 June
Shot 7.26kg – SCOTT LINCOLN (HCA) 1st (SB 19.12m) adding 34cm to his 5 June put, and is ranked UK No.1 in 2018

IAAF DIAMOND LEAGUE – Took place in Stockholm, Sweden on 10 June
400m Hurdles – SEB RODGER 6th (49.87)

SCOTTISH ATHLETICS MENS LEAGUE DIVISION 1 – Took place in Aberdeen on 10 June
High Jump – A LEWIS MCGUIRE U23 1st (2.05m)
Shot 7.26kg – A ANGUS MCINROY 2nd (13.08m)
Discus 2kg – A ANGUS MCINROY 1st (SB 52.38m) adding 1.07m to his 8 April throw
Hammer 7.26kg – A ANGUS MCINROY 4th (PB 34.95m) adding 99cm to his 2017 throw

GOUDAN SPIKE – Took place in Nijmegen, Netherlands on 9 June
Shot 7.26kg – SCOTT LINCOLN (HCA) 4th (18.11m)

ATLETICAGENEVE – Took place in Geneva, Switzerland on 9 June
100m – 1 DARRYL NEITA U23 3rd (11.29 w0.0)
400m – 2 JAMAL RHODEN-STEVENS 5th (46.84)
400m Hurdles – 2 LLOYD HANLEY-BROWN 7th (52.00)

NCAA DI CHAMPIONSHIPS – Took place in Eugene, Oregon, USA on 6-9 June
Discus 2kg – A GREGORY THOMPSON (Maryland University) won the Silver Medal (58.96m), NICK PERCY (Nebraska University) 8th (56.72m)
Discus 2kg – B GEORGE EVANS U23 (Kansas University) 10th (54.41m)

INTERNATION LONG JUMP MEETING – Took place in Padua, Italy on 8 June
Long Jump – DAN BRAMBLE 1st (7.93m w0.5)

TIJDSCHEMA NEXT GENERATION ATHLETICS – Took place in Njimegen, Netherlands on 8 June
800m – ELLIE BAKER U23 3rd (PB 2:02.02) taking 1.85 seconds off her 26 May time, and is ranked UK No.2 U23 in 2018

LES COURANTS DE LA LIBERTE 10K – Took place in Caen, France on 8 June
TONY JACKSON V50 39th (SB 35.45), RONAN BREEN V45 143rd (SB 39.38)

KLAVERBLAD INTERNATIONAL HIGH JUMP MEETING – Took place in Zoetermeer, Netherlands on 6 June
High Jump – ALLAN SMITH 1st (2.23m), DAVID SMITH 2nd Equal (2.20m)

LOUGHBOROUGH STUDENTS MATCH – Took place on 6 June
Pole Vault – ETHAN WALSH U23 2nd (SB 4.63m) equalling his 2 June height
Discus 2kg – NATHAN THOMAS U23 2nd (41.21m)

LEE VALLEY SPRINTS MEETING – Took place on 6 June
100m – SX1 ANTONIO INFANTINO 1st (10.53 w0.9), JIMMY THORONKA 5th (10.66 w0.9), 2 CHARLIE DOBSON U20 (2nd Claim/HCA) 1st (PB 10.40 w1.4) taking .20 of a second off his 29 April time, and is ranked UK No.2 U20 in 2018, 5 SAM HAZELL U23 1st (PB 11.00 w1.5) taking .10 of a second off his 13 May time, 10 REMI JESSOP U20 (2nd Claim)6th (12.79 w3.1), 13 NAOMI PALMER U17 1st (PB 12.66 w2.1) taking .64 of a second off her 2016 time, 14 YASMIN PALMER U17 2nd (PB 13.13 w2.0) taking .77 of a second off her 2016 time,

200m – SX1 ANTONIO INFANTINO 1st (SB 20.62 w2.2) taking .03 of a second off his 28 April time, GERALD MATTHEW U23 5th (SB 21.63 w2.2) taking .06 of a second off his 20 May time, 2 SAM HAZELL U23 2nd (PB 21.56 w0.9) taking .23 of a second off his 2017 time, 8 JUBRIL ADENIJI U17 1st (PB 23.57 w1.4) taking .33 of a second off his 13 May time, 10 NAOMI PALMER U17 3rd (PB 25.70 w2.4) taking .20 of a second off his 13 May time, 11 YASMIN PALMER U17 2nd (PB 26.79 w2.7) taking .64 of a second off his 28 April time, 12 LARISSA GILES U17 3rd (PB 27.09 w2.7) taking .41 of a second off his 18 April time,

BMC GOLD STANDARD RACES – Took place in Loughborough on 6 June
1500m – Men A JACK CRABTREE U23 10th (3:56.77)

AARHUS NORDIC CHALLENGE – Took place in Aarhus, Denmark on 5 June
100m – H1 CONFIDENCE LAWSON 1st (10.44 w0.2) in the next race CONFIDENCE finished 1st (10.38 w0.1)
Shot 7.26kg – SCOTT LINCOLN (HCA) 2nd (SB 18.78m) adding 24cm to his 27 January put, and is ranked UK No.1 in 2018

PARKRUN 5K RESULTS – 9 JUNE – ALLY PALLY – THEO BODEN U13 275th (33.45) 157th parkrun – BLANDFORD – HUGH RICHARDS V70 81st (26.52) 91st parkrun – GLOUCESTER CITY – SAM WILSON U23 2nd (New PB 17.21) 2nd parkrun – HACKNEY MARSH – BARRY CHISHOLM V55 207th (28.59) 128th parkrun – ST ALBANS – DAVID GREENSTEIN V50 28th (20.18) 70th parkrun – STEVENAGE – RUSSELL DEVITT V65 77th (24.37) 115th parkrun – YOKINE, PERTH, AUSTRALIA – STUART MOORE V55 29th (25.41) 81st parkrun

PARKRUN 2K RESULTS – 10 JUNE –

PRIORY PARK – PHOEBE MUSIC U11 13th (New PB 9.17) 2nd parkrun, LUCY JOHNSON U11 13th (PB 9.19) 5th parkrun

WHY BE A COACH – The following article was on the Athletics Weeekly website recently.
JON BIGG outlines his reasons for loving what can be a very difficult job
Who’d be a coach? As UK Coaching Week has highlighted, there are plenty of great coaches out there doing amazing work – but it’s undoubtedly a tough gig.
Picture this scenario, for example, and consider how you would deal with it. Two athletes from your training group are involved in a big race, both looking to make their mark in a crucial part of the season. One crosses the line absolutely delighted, having smashed their target and realised their ambition while the other finds themselves in a pit of despair after falling short.
Who do you speak to first? Do you console the dejected figure or share in the celebrations of the other? It’s a very tricky and fine line for a coach to tread and just one facet of the multi-tasking which the job entails.
Just such a scenario may well in fact confront JON BIGG (pictured, inset) at the upcoming British Championships, where there will be national titles and European Championships places at stake.

“This game is very, very hard and there’s nowhere to hide, is there? When it goes wrong, it’s just there, right in your face” Yet dealing with that emotional investment and the pursuit of an athlete’s continuing personal development, is one of the reasons which keeps him coming back for more.

“You’ve got two people walking towards you – one that’s just smashed it and made the team and another where the world has just ended in their own head,” says BIGG, who coaches a wide range of athletes which includes the likes of KYLE LANGFORD, ELLIOT GILES and SHELAYNA OSKAN-CLARKE. “Inside you are exhilarated and happy for the ones who have just done well but your focus and attention probably has to go to the ones who have struggled and they are standing in the warm-up area going ‘what went wrong?’, wanting answers and reasons for what they’ve just experienced.

“Although it’s only running, it’s only one foot in front of the other and all of those things you can say, it means a huge amount to these guys and they put in a huge amount of work. “This game is very, very hard and there’s nowhere to hide, is there? When it goes wrong, it’s just there, right in your face. “It’s difficult to manage and difficult to handle for them and that’s the bit that makes the job difficult but, at the same time, when they get it right it’s just beautiful to watch someone deliver what you’ve seen they’d be capable of and then see how excited they are about that.” As a former international 800m athlete, and the husband of hurdling great SALLY GUNNELL, BIGG knows all too well the heightened emotions which are at play when the pressure is on. Some of that, of course, is also felt by the coach.

“We probably all would say ‘this is hard work and we’re all a bit on edge’ but it’s that bit… that’s why I do it,” he adds. “I quite like that feeling. “You can feel the adrenalin going round the system and it’s because you just so badly want them to achieve what you know they can do, to see them happy and to see them move on as people to that next level” “I remember that feeling of adrenalin when I used to race and I think this is probably as close as I can get to it. “I know it’s not everybody’s cup of tea but I do quite like that feeling of having put somebody in the call room and you’re wandering out to the track thinking ‘this is it!’. “The heart starts to elevate a little bit, the adrenalin starts to pump around the system – and it’s all just because you want your athlete to achieve what you think they can. “Having seen Sally go through everything she did – it’s never going to be as nerve-wracking as seeing your partner compete at an Olympics – but you can feel the adrenalin going round the system and it’s because you just so badly want them to achieve what you know they can do, to see them happy and to see them move on as people to that next level. That’s what you are looking for and hoping for.

LEE VALLEY OPEN MEETINGS 2018 – Takes place on 20 June, 4 July, 18 July, 1 August, 15 August and 29 August.
PLEASE NOTE – For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-

ENGLAND U20 & U23 CHAMPIONSHIPS – Takes place on Saturday 16 June and Sunday 17 June at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed

MIDDLESEX YOUNG ATHLETES LEAGUE (UNDER 11/13/15/17 MEN/WOMEN) – The third fixture of four takes place on Sunday 17 June at the Finsbury Park Athletics Track, Hornsey Gate, Endymion Road, London (Satnav N4 2NQ).
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager by Thursday 14 June as the declarations have to be in on Friday 15 June.

LEE VALLEY SPRINTS MEETING – Takes place on Wednesday 20 June at Lee Valley Athletics Centre, 61 Meridian Way, Edmonton, London (Satnav N9 0AR). All age-groups including U13s. Cost is £6 per race, £7 on the day. Timetable 7.00pm 100m.
PLEASE NOTE: For all information including entering yourself online please use this link – https://www.visitleevalley.org.uk/en/content/cms/outdoors/athletics-centre/competition-entry-forms/sprints-meetings/

WATFORD OPEN MEETING – Takes place on Wednesday 27 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 100m, 7.15pm Long Jump, 7.30pm 1500m No Times Over 5m 30s, 9.15pm 3000m No Times Over 11m 00s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN

Shaftesbury Barnet Harriers Weekly Newsletter Thursday 7 June 2018

Posted on 04/06/201820/06/2018 by sbharriers

Happy Birthday this week to Kelly Bramhald, Nia Forbes-Agyepong, Mercy Gutteridge, Gemma Harper, Andrew Holmes, Matthew Lewis, Louis Marcus, Matthew McAteer and Jimmy Thoronka

THE FOLLOWING SBH DOCUMENTS/INFORMATION CAN EITHER BE VIEWED, DOWNLOADED OR PRINTED
Summer Fixture Card Issued 09-03-18 – http://sbharriers.co.uk/fixtures-results/fixture-cards/
Track and Field Team Managers – http://sbharriers.co.uk/athletics/track-field/team-managers/
Road Running Team Managers – http://sbharriers.co.uk/athletics/road-running/team-managers/
Winter Cross Country Championship Winners Final Issue – http://sbharriers.co.uk/fixtures-results/winter-xc-club-championships/
Winter Points Tables Final Issue – http://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH HOME PAGE BY USING THIS LINK, THEN SELECT THE LEFT OR RIGHT ARROW – http://sbharriers.co.uk/
Allianz Park Membership, which gives SBH members 10% discount on entry to the Allianz Park stadium – Membership details and Form can be either printed or saved
SBH Wednesday Night Jumps Club at Allianz Park From 19.00 to 21.00 – Pole Vault coaching is led by STEVE LOWE lowefamily04@ntlworld.com and High Jump is supervised by SHAKA BUNSIE shaka.bunsie@gmail.com. Please contact the coach in advance and let him know you’re planning to attend. Session administrator CLYDE GORDON clydeg67@hotmail.co.uk
Shaftesbury Barnet Harriers Club Hoody, information on how to buy one

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful 2018 to SEBASTIANO CORBO, AMY GULLEN, JEROME LULE and JESSICA HUNTER

UK WOMEN’S LEAGUE DIVISION 1 AND BRITISH ATHLETICS LEAGUE PREMIERSHIP – This was a double header in which our Men and Women competed in Cardiff on 2 June.

I had the pleasure of being at Cardiff and witnessing a tremendous team performance from both our Men and Women, and GEOFF MORPHITIS comment following the first BAL match “where only a top 2 finish will be good enough”, proved to be spot on. With the Women’s team finishing runners-up to the home club Cardiff, and the Men finishing runners-up to a very strong Birchfield Harriers.

Women’s Team Result – 1st Cardiff (207 points), 2nd SBH (187), 3rd Woodford Green with Essex Ladies (174), 4th Notts (150), 5th Harrow (145), 6th Crawley (138), 7th Sale Harriers (137), 8th Enfield & Haringey (126).

Men’s Team Result – 1st Birchfield Harriers (337 points), 2nd SBH (308), 3rd Woodford Green with Essex Ladies (299), 4th City of Sheffield & Dearne (273.5), 5th Newham & Essex Beagles (272.5), 6th Cardiff (264.5), 7th Thames Valley Harriers (226.5), 8th Swansea (213).

Men’s Standing After 2 Fixtures – 1st Birchfield Harriers (682 event points – 16 league points), 2nd City of Sheffield & Dearne (591.5 – 12), 3rd SBH (567 – 12), 4th Woodford Green with Essex Ladies (545 – 9), 5th Cardiff (544.5 – 9), 6th Newham & Essex Beagles (514.5 – 6), 7th Thames Valley Harriers (476.5 – 6), 8th Swansea (449 – 2).

The Women’s match was very close for most of the day, the sprinters did very well with PAGE FAIRCLOUGH a close 4th in the 100m “A” and new member JESSICA HUNTER 2nd in the “B” string with a PB. In the 200m LILY BECKFORD finished 3rd in the “A” race with a personal best and was ably supported by new member SELINA HENDERSON in the “B” string. The 400m featured SABRINA BAKARE in the “A” race who looked very solid with a season best for 3rd place, PHILLIPA LOWE had an emphatic win in the “B” string, and is returning to her best form following last year’s injury.

NAOMI TASCHIMOWITZ doubled up in the 1500m/3000m, firstly winning the 3000m by some 13 seconds, and was very ably supported by VICTORIA WALKER finishing 2nd in the “B” string. In the 1500m NAOMI fought all the way and almost caught the Cardiff winner on the line, new member RHIANNON DUNLOP had an impressive debut finishing 3rd in the “B” race.

The highlight of the hurdles was the performance of JESSICA HUNTER in winning the 100m H and ably supported by debutant SOPHIA OBI U20 in the “B” string. The 400m hurdles featured another new member HAYLEY MCLEAN finishing 3rd, while in the “B” string PHILLIPA AUKETT volunteered to collect the point and attacked the hurdles with gusto.

In the high jump, we had new Scots members CLAIRE MCGARVEY U20 and AMY GULLEN. In the “A” string CLAIRE finished 4th just failing a personal best 1.70m, and AMY was 2nd in the “B” string. There were excellent points from EMMA ANDERSSON and ALEXA EICHELMANN U20 in the pole vault.

The jumps saw KAYANNA REID double up, winning the triple jump and achieving a personal best in the long jump, with CLAIRE MCGARVEY also doubling took valuable points in the “B” string.

In the throws KAYOMIE THOMPSON in her first competition for some time yet finished 2nd in the discus “B” string as well stepping in to cover the hammer and javelin. SHADINE DUQUEMIN also doubled up, firstly finishing 2nd in the discus “A” string and then 2nd in the shot “B” string. The revelation in the shot was the massive PB by GEMMA BENNETT our injured international high hurdler. LOUISA PITSIALIS U20 achieved a 2nd place in the “B” string hammer.

The final event of the day was the 4x400m relay, and squad of PHILLIPA LOWE, TARA KAFKE, SABRINA BAKARE and LILY BECKFORD ran (3:39.62) which is a new UKWAL Division 1 record taking 1.03 seconds off the previous record.

For most of the day the Men’s team had their noses in front, until the final few events when Birchfield came through. The sprinters did very well with CONFIDENCE LAWSON with 2nd in the 100m and 200m “A”, with ZANSON PLUMMER finishing 3rd in the 100m “B”. In the 400m SAM HAZEL and MATTHEW PAGAN were 3rd and 5th respectively.

Our thanks to ANTHONY WHITEMAN who doubled up in the 800m/1500m and ran seasons bests in both races, also ZAC RANDALL following his USA spell ran a season best in the 800m “B”. MARK PEARCE who warmed up with a 2nd place in the 3000m S/C, before finishing 7th in the “A” string 1500m.

In the 5000m “A” ALEXANDER LEPRETRE finished 7th, whilst THOMAS BUTLER produced an excellent finish 2nd in the “B”. The 3000m Steeplechase featured GLEN WATTS in the “B” who went on to win by 16 seconds.
In the hurdles DANIEL REES doubled up, firstly in 110m H where he and debutant AARON ELLINGTON who ran a personal best, earned valuable points. The 400m hurdles SEB RODGER ran a dominant race to win by almost a second, with DANIEL in the “B” who ran an even paced race for 2nd.

The jumps were the highlight of the day for us, in the high jump ALLAN SMITH won with 2.13m and in the “B” AKIN COWARD achieved a good 2nd place. Whilst our 2 pole vaulters, ETHAN WALSH and ROSS HAJIPANAYI finished 4th and 2nd in the “A” and “B” competitions. The horizontal jumps saw consistent performances, firstly in the long jump DAN BRAMBLE had 18cm to spare in winning the “A” and DANIEL LEWIS produced a personal best for 2nd in the “B”. In the triple jump NONSO OKOLO finished 3rd in the “A”, and NATHAN FOX in his first competition of 2018 won the “B” by 45cm.

The throws featured CHRIS BENNETT who won the hammer with a 69.10m and was ably backed up by BILLY PRAIM-SINGH U20 who finished 3rd in the “B”, BILLY also went on to earn points in the shot “A” and javelin “B”. World Masters Discus Champion NEVILLE THOMPSON doubled up in the discus “B” 5th and shot “B” 8th. Making his BAL debut was NATHAN THOMAS finishing 7th in the “A” discus, good points came from ALI SHAN AZMAT in the Javelin “A”.

The 4x400m relay team of SEB RODGER, DANIEL REES, MATTHEW PAGAN and SAM HAZEL produced a season’s best 3:12.07, ranking them UK No.4 team in 2018.

The next BAL round is on Saturday 7 July at Bedford, and the UKWAL is on Sunday 8 July at Crawley.

Link to the official results – UKWAL Results Match 1 At Cardiff 02-06-18 BAL Results Fixture 2 At Cardiff 02-06-05-18

100m – W A PAGE FAIRCLOUGH U23 4th (12.12 w-1.0), B JESSICA HUNTER U23 2nd (PB 12.11 w1.0) taking .17 of a second off her 2017 time, M A CONFIDENCE LAWSON 2nd (10.64 w-2.8), B ZANSON PLUMMER U23 3rd (11.08 w-2.8). Non-Scoring NS1 DAN BRAMBLE 3rd (SB 11.13 w-2.1), NS2 GABRIEL YIADOM U23 3rd (11.48 w-1.7).

200m – W A LILY BECKFORD U23 3rd (PB 24.38 w-0.2) taking .16 of a second off her 5 April time, and is ranked UK No.7 U23 in 2018, B SELINA HENDERSON U23 4th (25.45 w-1.4), M A CONFIDENCE LAWSON 2nd (21.15 w-0.2), B LUKE SMITH U23 6th (22.35 w-0.7)

400m – W A SABRINA BAKARE U23 3rd (SB 54.72) taking .21 of a second off her 7 May time, and is ranked UK No.8 U23 in 2018, B PHILLIPA LOWE (HCA) 1st (SB 54.02), M A SAM HAZEL U23 3rd (47.22), B MATTHEW PAGAN U23 5th (48.65)

800m – W A TARA KAFKE (HCA) 4th (2:13.30), B LUCY SHORT 7th (SB 2:26.16), M A ANTHONY WHITEMAN V45 7th (SB 1:54.06) taking 1.34 seconds off his 17 February time, and is ranked UK No.1 V45 in 2018, B ZAC RANDALL 3rd (SB 1:55.07)

1500m – W A NAOMI TASCHIMOWITZ 2nd (SB 4:24.20), B RHIANNON DUNLOP (HCA) 3rd (4:39.19), M A MARK PEARCE U23 7th (3:58.31), B ANTHONY WHITEMAN V45 7th (SB 4:10.95) and is ranked UK No.2 V45 in 2018

3000m – W A NAOMI TASCHIMOWITZ 1st (SB 9:33.00), B VICTORIA WALKER 2nd (SB 10:49.25)

5000m – M A ALEXANDER LEPRETRE (HCA) 7th (14:57.14), B THOMAS BUTLER U23 3rd (15:00.23)

100m Hurdles – W A JESSICA HUNTER U23 1st (13.92 w-0.8), B SOPHIA OBI U20 5th (15.83 w-0.8)

110m Hurdles – M A DANIEL REES U23 7th (SB 15.90 w-0.3), B AARON ELLINGTON U23 7th (PB 19.51 w-1.3)

400m Hurdles – W A HAYLEY MCLEAN (HCA) 3rd (59.18), B PHILLIPA AUKETT 7th (PB 85.96), M A SEB RODGER 1st (49.95), B DANIEL REES U23 2nd (SB 53.51) taking .11 of a second off his 20 May time, and is ranked UK No.5 U23 in 2018

3000m Steeplechase – A MARK PEARCE U23 2nd (9:15.82), B GLEN WATTS 1st (SB 9:25.22) taking .11 of a second off his 5 May time

High Jump – W A CLAIRE MCGARVEY U20 4th (1.65m), B AMY GULLEN U23 2nd (1.60m), M A ALLAN SMITH 1st (2.13m), B AKIN COWARD U23 2nd (1.93m)

Pole Vault – W A EMMA ANDERSSON 3rd (3.90m), B ALEXA EICHELMANN U20 2nd (3.30m), M A ETHAN WALSH U23 4th (SB 4.63m) adding 3cm to his 5 May height, B ROSS HAJIPANAYI U20 2nd (4.03m)

Long Jump – W A KAYANNA REID U23 6th (PB 5.43m w1.5) adding 11cm to her 2016 jump, B CLAIRE MCGARVEY U20 7th (4.59m w0.0), M A DAN BRAMBLE 1st (7.70m w1.4), B DANIEL LEWIS 2nd (PB 7.17m w0.0) adding 16cm to his 2015 jump

Triple Jump – W A KAYANNA REID U23 1st (11.94m w0.1), B LOUISA PITSIALIS U20 6th (PB 7.54m w0.8), M A NONSO OKOLO 3rd (15.75m w0.6), B NATHAN FOX 1st (SB 15.72m w0.6) and is ranked UK No.8 in 2018

Shot 4kg– W A GEMMA BENNETT 6th (PB 11.36m), B SHADINE DUQUEMIN 2nd (SB 10.05m)

Shot 7.26kg – M A BILLY PRAIM-SINGH U20 8th (11.29m), B NEVILLE THOMPSON V60 8th (SB 8.51m)

Discus 1kg – W A SHADINE DUQUEMIN 2nd (50.36m), B KAYOMIE THOMPSON 2nd (SB 31.54m)

Discus 2kg – M A NATHAN THOMAS U23 7th (39.80m), B NEVILLE THOMPSON V60 5th (SB 38.59m) adding 6.79m to his 5 May throw

Hammer 4kg – W A KAYOMIE THOMPSON 5th (SB 36.83m), B LOUISA PITSIALIS U20 2nd (33.81m)

Hammer 7.26kg – M A CHRIS BENNETT 1st (69.10m), B BILLY PRAIM-SINGH U20 3rd (52.11m)

Javelin 800g– W A HAYLEY MCLEAN (HCA) 8th (22.68m), B KAYOMIE THOMPSON 8th (SB 7.97m)

Javelin 800g – M A ALI SHAN AZMAT 6th (PB 51.89m) adding 5.27m to his 5 May throw, B BILLY PRAIM-SINGH U20 6th (40.54m)

4x100m Relay – SBH Women 5th (SB 48.59) LILY BECKFORD, HAYLEY MCLEAN, SELINA HENDERSON, GEMMA BENNETT, SBH Men 6th (SB 42.44) taking 3.50 seconds off their 5 May time LUKE SMITH, ZANSON PLUMMER, ALANDO ALFRED, DAN BRAMBLE

4x400m Relay – SBH Women 1st (SB 3:39.62) which is a new UKWAL Division 1 record taking 1.03 seconds off the previous record, and are ranked UK No.1 team in 2018 PHILLIPA LOWE (55.2), TARA TAFKE (56.2), SABRINA BAKARE (55.1), LILY BECKFORD (53.2), SBH Men 3rd (SB 3:12.07) taking 18.88seconds off their 5 May time, and is ranked UK No.4 team in 2018 SEB RODGER (48.4), DANIEL REES (49.7), MATTHEW PAGAN (47.8), SAM HAZELL (46.4)

The next BAL round is on Saturday 7 July at Bedford, and the UKWAL is on Sunday 8 July at Crawley.

Photograph of our victorius 4x400m relay team – PHILLIPA LOWE, TARA TAFKE, SABRINA BAKARE and LILY BECKFORD

EASTERN YOUNG ATHLETICS LEAGUE – The third fixture of five took place at Basildon on Sunday 3 June.
What an exciting day with the team finishing a close 2nd to the home club Basildon, the league leaders after 2 fixtures Ipswich finished third 31.5 points behind. The league positions after 3 fixtures show Havering, Shaftesbury Barnet Harriers and Dacorum & Tring all with 20 points, we are in 2nd place as Havering had an emphatic win at Colchester.

Team Result – 1st Basildon (794.5 points), 2nd SBH (779.5), 3rd Ipswich (748), 4th Braintree (423.5), 5th Harlow (405.5), 6th St Albans (403).

Top 6 League Positions After 3 Fixtures – 1st Havering (20 – 2519.5), 2nd SBH (20 – 2346.5), 3rd Dacorum & Tring (20 – 2339.5), 4th Ipswich (19 – 2387), 5th Norwich (19 – 2164.5), 6th Basildon (18 – 2057.5).

Congratulations to you all including our recent new members and on the day we had 42 individual and 4 team wins. Looking ahead, our next fixture is at Allianz Park on 8 July where we entertain Havering, and Dacorum & Tring travel to Ipswich.

Awaiting results to be published on the Power of 10, then I can add any PBs/SBs.

No wind speeds taken for all events.
100m – U13G A NIAH AKINTOKUN 1st (13.4), B TOSIN JOKOSENUMI 1st (13.6), U13B A JOSHUA MERCHAN-NICHOLLS 2nd (13.3), B SAMUEL OJO 1st (13.6), U15G A SAVANNAH IYAMU 2nd (13.2), B ALEXIA SAUNDERS 1st (13.0), U15B A NICHOLAS SAVVA 2nd (11.7), B CHIMA ONUORA 1st (11.9), U17W A LATIFAH HARRIS-OSMAN 1st (12.7), B ESTHER FATUADE 1st (12.8), U17M A ANDREW NICOLAOU 4th (12.0), B TARIQ WILD 1st (11.2). Non-Scoring U13G JASMIN SALT (13.9), CHANEL DACOSTA (14.3), U13B CHARLES EDU (13.4), ALEXANDER EDU (14.3), U15G FOPE ALLO (13.9), ABIGAELLE TOMBE (13.9), JADA-MAYA MODHA-WEIR (15.6), U15B YUMA HAMANO (12.3), FRANKIE JOHNSON (13.4), U17W CHIYENNE ADRIEN (13.0), DARA APOOLA (13.0), MALIA COTTON (13.8), U17M TED PARKER (11.4), NICHOLAS SHAW (11.5), ROHAN BAGAI (11.9)

200m – U13G A TOSIN JOKOSENUMI 1st (27.8), B LOLA MCCANN-EZEKIEL 2nd (29.7), U13B A JOSHUA MERCHAN-NICHOLLS 2nd (28.3), B SAMUEL OJO 1st (28.7), U15G A SAVANNAH IYAMU 2nd (27.1), B ALEXIA SAUNDERS 2nd (27.5), U15B A NNAMDI NDUKWE 2nd (23.9), B KOFI OWUSU 1st (24.8), U17W A ESTHER FATUADE 1st (26.3), B DARA APOOLA 1st (27.2), U17M A REMO JOKESENUMI 1st (23.2), B TARIQ WILD 1st (23.0). Non-Scoring U13G CHANEL DACOSTA (29.6), AZARIA NWANKWO (29.6), MIA HIGSON (32.2), U13B ISIAH OCHEJA (31.8), U15G NAIAS MORGAN (27.9), ABIGAELLE TOMBE (29.6), U15B YUMA HAMANO (26.3), U17W LATIFAH HARRIS-OSMAN (26.7), VANESSA ANSUAA (27.3), CHIYENNE ADRIEN (27.4), MEARA MCLAWRENCE (28.2), MALIA COTTON (28.3), U17M MITTIO MOHAMMADIAN (23.8)

300m – U15G A LEA REYNA-FARIA 1st (43.4), B SYDNEY ALLEN 1st (44.2), U15B A NICHOLAS SAVVA 1st (38.3), B KOFI OWUSU 2nd (40.6), U17W A VANESSA ANSUAA 1st (42.7), B AMBER DUVERNEY 2nd (42.6)

400m – U17M A MITTIO MOHAMMADIAN 1st (51.6), B TARIQ WILD 1st (51.3)

800m – U13G A MYA MAIRS-INGRAM 3rd (2:41.1), U13B A ARCHIE NASH 2nd (2:26.9), B ISIAH OCHEJA 1st (2:34.4), U15G A AIMI WEIGHTMAN 2nd (2:25.5), B SYDNEY ALLEN 1st (2:28.2), U15B A LEO RONCARATI 2nd (2:14.0), B DYLAN HAMMOND 1st (2:16.3), U17W A SCARLETT KENT 1st (2:27.4), B VICTORIA GODFREY 3rd (2:51.9), U17M A MITTIO MOHAMMADIAN 1st (2:05.9), B JONATHAN BOARDMAN 1st (2:10.2). Non-Scoring U13B ALEX CHARALAMBOUS (2:41.1), U15G JOANNA MIRANDA (2:32.2), KATIE LLOYD (2:44.4), ISABELLE FLEET (2:45.7), SARON RICHARDSON (2:54.3), U17M FREDDIE SHIRET (2:06.9), MATTI HARRIS (2:11.5)

1500m – U13G A ABI JEFFERY 4th (6:01.5), U13B A TOBY EDWARDS 5th (5:34.7), B OSCAR RONCARATI 5th (5:55.4), U15G A ELENA RONCARATI 5th (5:08.7), B REBECCA JEFFERY 3rd (6:03.7), U15B A SAMUEL GREENSTEIN 3rd (4:44.5), B DYLAN MICHEL 2nd (4:48.4), U17W A GRACE INGLES 1st (4:57.5), B NADIA POTTER 3rd (5:58.8), U17M A FINN HARVEY 1st (4:15.4), B JUDE MIRANDA 2nd (4:44.5). Non-Scoring U17M BINI BLOOM (4:38.8), SAM TRUEMAN (4:49.3)

70m Hurdles – U13G A AZARIA NWANKWO 2nd (12.3), B LOLA MCANN-EZEKIEL 2nd (13.3)
75m Hurdles – U13B A DIKE ONYEMELUKWE 2nd (13.4), B ALEX CHARALAMBOUS 2nd (15.2), U15G A ALINA COFIE 3rd (12.6)
80m Hurdles – U17W A KARA ONUIRI 2nd (12.2), B AMBER DUVERNEY 2nd (13.1). Non-Scoring U17W EVELYN BARTER (13.6)
100m Hurdles – U17M A AIDAN TANG 2nd (14.3), B ALEX PETTY 1st (14.9)

Pole Vault – U15G A NAIAS MORGAN 1st (2.50m), U17M A ZAMAAN DUDHIA 1st (3.70m)

High Jump – U13G A LOLA MCANN-EZEKIEL 5th (1.25m), B NIAH AKINTOKUN 2nd (1.20m), U13B A JOSHUA MERCHAN-NICHOLLS 2nd (1.40m), B ALEX CHARALAMBOUS 3rd (1.25m), U15G A REBECCA WHEELER-HENRY 2nd (1.55m), A ALINA COFIE 1st (1.50m), U15B A CHIMA ONUORA 4th (1.45m), B FRANKIE JOHNSON 4th (1.35m), U17W A KARA ONUIRI 1st (1.66m), B ISOBEL PARKER 3rd (1.25m), U17M A AIDEN TANG 3rd (1.80m)

Long Jump – U13G A JASMIN SALT 4th (3.81m), B JESSICA QUARTEY-PAPAFIO 4th (3.23m), U13B A SAMUEL OJO 4th (3.96m), B JOSEPH WHEELER-HENRY 5th (3.43m), U15G A LEA REYNA-FARIA 3rd (4.45m), B SYDNEY ALLEN 2nd (4.05m), U15B A CHIMA ONUORA 2nd (4.85m), B FRANKIE JOHNSON 4th (4.16m), U17W A CHRISTINA POTTER 3rd (4.87m), B DANIELLE OJO 3rd (3.86m), U17M A ANDREW NICOLAOU 2nd (5.82m), ZAMAAN DUDHIA 1st (5.18m). Non-Scoring U17W ROSA QUIAVAUCA (3.95m). Non-Scoring U13B ALEXANDER EDU (3.83m), CHARLES EDU (4.39m)

Triple Jump – U17W A ROSA QUIAVAUCA 4th (9.10m), B DANIELLE OJO 3rd (8.84m), U17M A DAN ONOCHIE-WILLIAMS 2nd (12.54m)

Shot 2.72kg – U13G A CHANEL DACOSTA 4th (5.68m), B JASMIN SALT 2nd (5.46m)
Shot 3kg – U13B A NEO MOHAMMADIAN 6th (5.39m), A DIKE ONYEMELUKWE 6th (5.07m), U15G A SAMRA RICHARDSON 4th (7.89m), B FOPE ALLO 4th (5.91m), U17W A LUCY KOENIGSBERGER 2nd (10.09m), B CRISTINA POTTER 1st (8.70m). Non-Scoring U15G JUDY AGHOLOR (6.53m), JADA-MAYA MODHA-WEIR (5.64m)

Shot 4kg – U15B A BENJAMIN HOCKING 2nd (10.26m), B VICTOR JACOBY 1st (PB 9.35m)
Shot 5kg – U17M A EHIMEN OSEBAR 2nd (10.17m), B ALVIN LEONG 2nd (9.70m)

Discus 0.75kg – U13G A MIA HIGSON 4th (10.48m), B TOSIN JOKOSENUMI 4th (10.01m)
Discus 1kg – U13B A NEO MOHAMMADIAN 4th (15.85m), B DIKE ONYEMELUKWE 2nd (12.46m), U15G A MAISIE TAYLOR 2nd (22.45m), B SAMRA RICHARDSON 1st (21.06m), U17W A LUCY KOENIGSBERGER 4th (18.05m), B EVELYN BARTER 3rd (12.66m)
Discus 1.5kg – U17M A ALVIN LEONG 2nd (30.89m), B EHIMEN OSEBAR 2nd (19.42m)

Hammer 3kg – U15G A HARRIET MOLLINSON 1st (25.76m), U17W A LUCY KOENIGSBERGER 1st (51.05m)
Hammer 4kg – U15B A VICTOR JACOBY 1st (PB 28.40m)
Hammer 5kg – U17M A ALVIN LEONG 2nd (26.25m)

Javelin 400g – U13G A AZARIA NWANKWO 6th (6.41m), B MYA MAIRS-INGRAM 6th (5.87m), U13B A NEO MOHAMMADIAN 5th (16.53m)
Javelin 500kg – U15G A MAISIE TAYLOR 3rd (30.65m), B SAMRA RICHARDSON 1st (30.42m), U17W A CRISTINA POTTER 2nd (38.00m), B NADIA POTTER 3rd (20.45m). Non-Scoring U15G JUDY AGHOLOR (21.90m)
Javelin 600kg – U15B A BENJAMIN HOCKING 1st (50.76m), B VICTOR JACOBY 3rd (PB 17.93m)
Javelin 700kg – U17M A EHIMEN OSEBAR 4th (17.45m)

4x100m Relay – U13G SBH 1st (55.9) TOSIN JOKOSENUM, JASMIN SALT, CHANEL DACOSTA, LOLA MCCANN-EZEKIEL, U13B SBH 3rd (56.8), SAMUEL OJO, DIKE ONYEMELUKWE, ALEXANDER CHARAMBOULOUS, JOSHUA MERCHAN-NICHOLLS, U15G SBH 2nd (53.0) SAVANNAH IYAMU, ALEXIA SAUNDERS, LEA REYNA-FARIA, ABIGAELLE TOMBE, U15B SBH 1st (47.2), CHIMA ONOURA, NICHOLAS SAVVA, NNAMDI NDUKWE, YUMA HAMANO, U17W SBH A 1st (50.5) DARA APOOLA, LATIFAH HARRIS-OSMAN, VANESSA ANSUAA, ESTHER FATUADE B (52.9) MEARA MCLAWRENCE, CHIYENNE ADRIEN, KARA ONUIRI, MALIA COTTON, U17M SBH A 1st (45.4) REMI JOKESENUMI U15, TARIQ WILD, NICHOLAS SHAW, ANDREW NICOLAOU

MIDDLESEX YOUNG ATHLETICS LEAGUE – Took place on Saturday 26 May at Perivale.

Team Result – 1st Ealing, Southall & Middlesex (924 points), 2nd London Heathside (887), 3rd Highgate Harriers (872), 4th SBH (825), 5th Barnet & District (589), 6th Cookham (503), 7th Queens Park Harriers (377), 8th Trent Park (325), 9th Serpentine (285), 10th Enfield & Haringey (60).

100m – U15G A ESTAFANIA PALENCA 5th (13.89 w-0.1), B BOBBI HARRISON 3rd (13.80 w0.9), U15B A NICHOLAS SAVVA 1st (PB 11.8 nwr) taking .29 of a second off his 12 May time, and is ranked UK No.7 U15 in 2018, B KANE PINNOCK 1st (PB 12.0 nwr) taking .12 of a second off his 21 April time, U17W A EMILY RODRIGUEZ 3rd (SB 13.05 w0.5) taking .15 of a second off her 15 April time, B ESTHER FATUADE 1st (12.70 w0.7) , U17M A ANDREW NICOLAOU 1st (11.31 w-0.6), B ROHAN BAGAI 1st (11.64 w-0.6). Non-Scoring U15G TEJA GREEN 3rd (PB 14.57 w2.3), JADA-MAYA MODHA-WEIR 4th (15.38 w2.3), U15B CHIMA ONUORA 1st (12.0 nwr), FRANKIE JOHNSON 2nd (PB 13.4 nwr) taking .20 of a second off his 13 May time, U17W MALIA COTTON 1st (PB 13.21 w0.7) taking .19 of a second off her 2017 time, MEARA MCLAWRENCE 2nd (13.78 w0.7), ISOBEL PARKER 3rd (13.80 w0.7) taking .02 of a second off her 21 April time, U17M MITTIO MOHAMMADIAN 1st (PB 11.72 w1.7) taking .27 of a second off his 4 April time, LIAM MVULA 3rd (12.12 w1.7)

150m – U11G A POPPY FENWICK-MOORE 5th (24.91 w-1.2), B EVA HIGSON 1st (24.68 w-1.3), U11B THOMAS CADWALLADER 2nd (PB 23.50 -w0.3). Non-Scoring U11G NS1 SIENNA CORBYN 1st (PB 24.83 w-1.0), NS2 LAYLA SCOTT 3rd (24.85 w-0.8), PHOEBE MUSIC 5th (PB 26.76 w-0.8)

200m – U13G A AZARIA NWANKO 2nd (30.87 w-1.7), B MIA HIGSON 3rd (33.41 w-1.4), U13B A ZICO JONES 4th (28.61 w0.2), B CHARLIE MARINKER 6th (PB 31.45 w0.6) taking .81 of a second off his 13 May time, U15G ESTAFANIA PALENCA 1st (PB 29.05 w1.5) taking .32 of a second off her 6 May time, BOBBI HARRISON 2nd (PB 29.93 w1.5) taking .18 of a second off her 13 May time, U15B A NICHOLAS SAVVA 1st (23.91 w0.0), B KANE PINNOCK 1st (24.54 w-0.8), U17W A ESTHER FATUADE 1st (26.47 w-0.1), B EMILY RODRIGUEZ 1st (27.64 w-0.1), U17M A ANDREW NICOLAOU 1st (23.54 w1.2), B MITTIO MOHAMMADIAN 1st (PB 23.55 w1.2) taking .05 of a second off his 6 May time. Non-Scoring U13G NS1 VANESSA GAVENAITE 1st (PB 31.77 w-1.7), NS2 NATALIA CORBYN 4th (SB 35.30 w-2.4), U13B NS1 DIKE ONYEMELUKWE 1st (PB 30.53 w-0.4) taking 3.07 seconds off his 2017 time, NS2 ELLIOT BURCHER 3rd (PB 31.63 w0.1), U15G NATASHA TANNER 2nd (30.45 w0.6), TEJA GREEN 3rd (PB 30.80 w0.6) taking .61 of a second off her 13 May time, ELENA RONCARATI 4th (PB 31.80 w0.6), U15B NS1 FRANKIE JOHNSON 2nd (PB 27.79 w-0.8) taking 1.62 seconds off his 2017 time, U17W NS1 MALIA COTTON 1st (27.49 w0.8), MEARA MCLAWRENCE 2nd (27.82 w0.8), ISOBEL PARKER 3rd (28.71 w0.8), U17M NS1 ROHAN BAGAI 1st (24.18 w1.2), LIAM MVULA 2nd (25.19 w1.2)

800m – U11G A LUCY JOHNSON 4th (3:03.72), B PHOEBE MUSIC 4th (3:13.00), U11B A THOMAS CADWALLADER 1st (2:33.74), U13G A ABI JEFFERY 8th (2:58.0), U15G A ELENA RONCARATI 3rd (PB 2:31.51) taking .63 of a second off her 16 May time, B JOANNE MIRANDA 1st (PB 2:34.24) taking 2.40 seconds off her 2017 time, U17W A VICTORIA GODFREY 4th (2:43.40). Non-Scoring U15G NS1 NATASHA TANNER 1st (2:36.31), SARON RICHARDSON 3rd (SB 2:45.50) taking 14.20 seconds off her 6 May time, REBECCA JEFFERY 5th (2:50.12)

1500m – U13B A JOSIAH WILLIAMS 3rd (PB 5:19.74), B JOSEPH O’HARA 2nd (5:32.07), U15B A SAM TRUEMAN 4th (PB 4:49.25) taking 4.85 seconds off his 15 April time, U17M A MATTHEW MCATEER 4th (PB 5:06.5)

70m Hurdles – U13G A AZARIA NWANKWU 1st (12.76 w-0.1)

75m Hurdles – U13B A DIKE ONYEMELUKWE 1st (14.0 nwr)

High Jump – U15G A KATIE WEBB 2nd (PB 1.40m) adding 5cm to her 2016 height, U17M A DANIEL WARD 1st (PB 1.53m) adding 3cm to his 2017 height

Long Jump – U11G A LUCY JOHNSON 4th (2.79m nwr), B EVA HIGSON 2nd (2.70m nwr), U11B A THOMAS CADWALLADER 7th (PB 2.70m nwr), U13G A AZARIA NWANKO 5th (3.25m nwr), B MIA HIGSON 7th (2.75m nwr). Non-Scoring U11G NS1 SIENNA CORBYN 5th (PB 2.37m) adding 13cm to her 2017 height, U13G NS1 VANESSA RUEDA GAVENAITE 1st (PB 3.06m), B NATALIA CORBYN 5th (SB 2.69m)

Shot 2.72kg – U13G A ABI JEFFERY 7th (PB 3.12m)
Shot 3kg – U15G A KATIE WEBB 3rd (6.96m). Non-Scoring U15G NS1 SAMRA RICHARDSON 1st (PB 7.76m) adding 2.90m to her 2017 put, JADA-MAYA MODHA-WEIR 2nd (5.73m), SARON RICHARDSON 3rd (PB 4.98m)

Discus 1kg – U15G A KATIE WEBB 1st (29.43m). Non-Scoring U15G NS1 SAMRA RICHARDSON 1st (PB 22.09m) adding 36cm to her 15 April throw, SARON RICHARDSON 2nd (PB 12.68m) equalling her 15 April throw
Discus 1.5kg – U17M A DANIEL WARD 1st (29.52m)

Hammer 3kg – U15G A HARRIET MOLLISON 1st (PB 24.64m) adding 3.62m to her 21 April throw

Hammer 5kg – U17M A DANIEL WARD 1st (PB 16.25m)

Javelin 400g – U13G A VANESSA RUEDA GAVENAITE 3rd (PB 8.76m), B MIA HIGSON 1st (8.41m)

4x100m Relay – U11G SBH 1st (65.21), U11B SBH 1st (61.47), U15G SBH 2nd (57.68), U15B SBH 1st (49.07), U17W SBH 1st (52.29), U17M SBH 1st (48.30)

Link to Official Results – Middlesex YA League Match 2 at Perivale – 26-05-18

BEST PERFORMANCE AWARDS 2017 – This was the first opportunity for me to present the awards, which took place at the BAL/UKWAL fixture at Cardiff last Saturday. The photographs were taken by GEOFF MORPHITIS and as you will see his professionism stands out. Before these there was a surprise, ROGER SIMONS was there as a guest of the BAL, and we had a long chat reminising on the old days, as you can see he looks fit and well.

SEB RODGER – Hurdles Trophy

NONSO OKLO – BAL Trophy

SHADINE DUQUEMIN – UKWAL Trophy

CHRIS BENNETT – Senior Field Trophy

AKIN COWARD – Under 23 Field Trophy

ANTHONY WHITEMAN – Masters Trophy

DOMINIC ASHWELL – Under 20 Trophy received by LUKE SMITH

MATTHEW PAGAN – Under 20 Trophy

EUROPEAN ATHLETICS CLASSIC MEETING – Took place in Praha, Slovakia on 4 June
100m – OJIE EDOBURUN U23 2nd (SB 10.04 w1.7) taking .31 of a second off his 26 May time, and is ranked UK No.1 U23 in 2018

BMC PB CLASSIC – Took place in Milton Keynes on 2 June
800m – Men B JAMIE HARPER U20 8th (2:02.97), J MAHIIS HERSI U15 7th (PB 2:19.28) taking 4.51 seconds off his 16 May time
800m – Women C LIA RADUS U17 3rd (PB 2:15.27) taking 3.43 seconds off her 1 January time, BLUEBELL COOKE U17 6th (2:18.25)
1500m – Men A GEORGE GROOM U20 7th (PB 3:59.97) taking 2.13 seconds off his 30 May time, B FINN HARVEY U17 5th (SB 4:06.20) taking 5.58 seconds off his 29 April time, BEN WINFIELD U20 7th (SB 4:09.38) taking 3.42 seconds off his 7 May time, H MAX WINFIELD U15 4th (4:57.46)
1500m – Women B GRACE INGLES U20 5th (SB 4:50.28) taking .30 of a second off her 27 May time, C AIMI WEIGHTMAN U15 3rd (PB 4:47.35) taking 5.25 seconds off her 15 April time, MAAYAN RADUS U15 17th (5:05.08)
1500m Steeplechase – Women A MIA GROOM U17 9th (SB 5:24.82) taking 1.94 seconds off her 27 May time

UK WOMENS LEAGUE PREMIER DIVISION – Took place in Eton on 2 June
Long Jump – A ANGELA BARRETT (2nd Claim) 2nd (5.81m w1.6)
Triple Jump – A ANGELA BARRETT (2nd Claim) 4th (12.76m w2.5)

IAAF DIAMOND LEAGUE – Took place in Rome, Italy on 31 May
800m – KARL LANGFORD 11th (1:48.92)

LIESE PROKOP MEMORIAL – Took place in St Polten, Austria on 31 May
100m – H1 JOHN OTUGADE 2nd (PB 10.30 w1.0) equalling his 2017 time, and is ranked UK No.10 in 2018, in the next race JOHN finished 3rd (10.37 w0.0)

HAMMER CIRCLE CHRIS PRESTON HANDICAP – Took place in Colchester on 31 May
Hammer 6kg – SM BILLY PRAIM-SINGH U20 1st (59.98m)
Hammer 7.26kg – SM OLIVER GRAHAM U20 3rd (46.17m)

LONDON HEATHSIDE SPRINTS OPEN MEETING – Took place in Finsbury Park on 31 May
100m – SX5 NANA NOTTINSON-NYAAKU 2nd (11.78 w-0.7)
200m – SX6 MICHAEL KOBEH U20 2nd (23.86 w0.0), 8 JIMMY THORONKA 1st (22.51 w-0.8), JOSHUA KUMAR U20 5th (23.25 w-0.8)
300m – SX5 MICHAEL KOBEH U20 1st (PB 38.09), AMBER DUVERNEY U17 4th (43.36), 6 NENGI OSSAI V40 3rd (PB 36.51) and is ranked UK No.1 V40 in 2018
400m – SX5 JEROME LULE U23 4th (51.79), 6 JOSEPH PEPPIATT U20 3rd (53.82)

WATFORD OPEN MEETING – Took place on 30 May
100m – SX1 HETTIE VIRCHIS U17 3rd (PB 14.76 w-1.0) taking .17 of a second off her 2016 time, 3 LARISSA GILES U17 3rd (PB 13.43 w0.2) taking 1.11 seconds off her 2014 time, 4 REMI JESSOP U20 (2nd Claim) 2nd (12.74 w-0.8), CHARLES GRANT U17 5th (13.20 w-0.8), 5 RALPH WILLIAMS U20 (2nd Claim) 4th (PB 11.81 w-0.5) taking .19 of a second his 2 May time
1500m – SX6 MAX WINFIELD U15 10th (PB 4:56.75) taking .36 of a second off his 2017 time, MIA GROOM U17 14th (5:06.06), 8 DANIEL GREENSTEIN U17 5th (PB 4:35.11) taking 4.13 seconds off his 2016 time, SAMUEL GREENSTEIN U15 8th (PB 4:38.93) taking .77 of a second off his 13 May time, 9 OLIVER GREENSTEIN U23 8th (PB 4:29.28) taking 11.64 seconds off his 2017 time, 13 SAM GRIFFITHS U23 11th (SB 4:01.24) taking .92 of a second off his 5 May time, GEORGE GROOM U20 14th (PB 4:02.10) taking 4.07 seconds off his 29 April time
3000m – SX2 THOMAS KEARNS 15th (PB 8:45.57) taking 2.38 seconds off his 2017 time

BMC REGIONAL RACES – Took place in Brighton on 30 May
800m – D TED NTIBAZONKIZA 5th (1:57.95)
1500m – D ELLIE BAKER U23 2nd (PB 4:18.20) taking 7.13 seconds off her 2013 time, and is ranked UK No.4 U23 in 2018

CHARNWOOD OPEN MEETING – Took place in Loughborough on 30 May
Discus 1.75kg – U20M A CAMERON CAMPBELL U20 1st (39.54m)
Discus 2kg – SM A NATHAN THOMAS U23 2nd (40.50m)

GLASGOW SPRINT OPEN MEETING – Took place in Scotstoun on 30 May
100m – SX 1.6 SELINA HENDERSON U23 3rd (12.53 w-0.8), 2.4 SELINA finished 6th (12.94 w-1.7)

EUROPEAN ATHLETIC FESTIVAL – Took place in Bydgoszcz, Poland on 29 May
100m – 1 DARRYL NEITA U23 1st (11.38 w-0.8)

RIGA CUP – Took place in Riga, Latvia on 29 May
400m – LILY BECKFORD U23 5th (55.05)

PARKRUN 5K RESULTS – 2 JUNE – ALLY PALLY – THEO BODEN U13 44th (23.41) 156th parkrun – ELLENBROOK FIELDS – VICTORIA PRITCHARD 3rd (New PB 17.20) 22nd parkrun – GATESHEAD – BRADLEY SINGER 146th (First Time 28.23) 75th parkrun – HACKNEY MARSH – BARRY CHISHOLM V55 166th (26.08) 128th parkrun – LOWESTOFT – NICOLA ROGERS V35 4th (First Time 18.50) 6th parkrun – NORTHAMPTON – TOM CAREY 173rd (25.55) 8th parkrun – OAK HILL – STUART SINGER V55 24th (21.36) 213th parkrun – PANSHANGER – RUSSELL DEVITT V65 120th (26.38) 114th parkrun – ST ALBANS – BARRY WALSH V40 23rd (New PB 19.39) 6th parkrun

PARKRUN 2K RESULTS – 3 JUNE – PRIORY PARK – PHOEBE MUSIC U11 13th (New PB 9.17) 2nd parkrun, LUCY JOHNSON U11 13th (PB 9.19) 5th parkrun

EUROPEAN CHAMPIONSHIPS 2018 GB SELECTION POLICY – The Championships take place in Berlin, Germany from 4-12 August.
British Athletics therefore intends to select a team for Berlin 2018 with the following aims (in priority order): 1. Maximise medal success at the 2018 European Championships; 2. Provide opportunities for developing athletes that have potential to win medals at future major championships; and 3. Provide opportunities for established athletes to achieve a GB vest.

The British Athletics Championships (“the Trials”) will take place on 30 June-1 July 2018 at Bedford and will be the track and field trial for the 2018 European Athletics Championships. The following have their own qualification events – 10,000m, Marathon, 20km and 50km Race Walk and Combined Events.

The current qualification period finishes at midnight on 22 July, with the GB team being announced on 23 July.This are the Shaftesbury athletes who have achieved the qualification standard as of the 28 May.
These are the Shaftesbury athletes who have achieved the qualification standard as of the 28 May.

Men – 100m – ZHARNEL HUGHES (10.01), 200m – ZHARNEL HUGHES (20.23), 800m – KYLE LANGFORD (1:45.16), 400m Hurdles – SEB RODGER (49.74), High Jump – ALLAN SMITH (2.27m), Long Jump – DAN BRAMBLE (8.02m), Shot – SCOTT LINCOLN (18.54m), Hammer – CHRIS BENNETT (75.11m)
Women– 100m – DARYLL NEITA (11.30), Discus – JADE LALLY (59.11m)

Link to the GB 2018 European Championships Selection Policy which include the qualification standards – GB 2018 European Championships Selection Policy (1)

WATFORD OPEN MEETINGS 2018 – Takes place on 13 June, 27 June, 11 July, 25 July, 8 August, 22 August and 5 September.
PLEASE NOTE – This year there are “NO ENTRIES ON THE DAY”, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

SOUTHERN SENIOR & U20 CHAMPIONSHIPS – Takes place on Saturday 9 June and Sunday 10 June at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Entries Closed

HERTFORDSHIRE SCHOOLS CHAMPIONSHIPS – Takes place on Saturday 9 June, venue to be confirmed.

MIDDLESEX SCHOOLS CHAMPIONSHIPS – Takes place on Saturday 9 June at Allianz Park, Greenlands Lane, Hendon (Satnav NW4 1RL).

VETERANS LEAGUE COMPOSITE TEAM WITH BARNET & DISTRICT – The Second of four fixtures takes place on Monday 11 June at the Ridlins Wood Athletic Track, Woodcock Road, Stevenage (Satnav SG2 9PA).

Currently the League Rules are that you need to be a 2nd Claim member of Barnet & District AC to compete, if not there are non-scoring events.
The timetable is on the SBH website, please use this link to view/print http://sbharriers.co.uk/athletics/track-field/leagues/
Note: If you are available and wish compete please contact team manager Men David Wilcock david.wilcock@virgin.net Women Karen Murphy karenmurphy@ntlworld.com

WATFORD OPEN MEETING – Takes place on Wednesday 13 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH). Nearest large car park if the facility car parks are full is the Leavesden Country Park off College road (Satnav WD5 0NR) approx 1100 metres which is a continuation of Horseshoe Lane.
Timetable/Events 7.00pm 200m, 7.15pm Shot, 7.30pm BMC, 8.05pm 800m No Times Over 2m 45s.
PLEASE NOTE: There are no entries on the day this year, for all information including entering yourself online please use this link – http://www.watfordathletics.co.uk/Whogm/OpenindexF.htm

ENGLAND U20 & U23 CHAMPIONSHIPS – Takes place on Saturday 16 June and Sunday 17 June at the Bedford International Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
For all full information please use this link
http://www.englandathletics.org/england-athletics/english-national-championships
Entries Closed

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be used. Also I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

ALLIANZ PARK – Main Switchboard telephone number is 0203 675 7240.

ALAN