Shaftesbury Barnet Harriers Weekly Newsletter Thursday 26 March 2026

Happy Birthday from Thursday 26 March to Wednesday 1 April – Dominic Bannister, Jude Bell, Douglas Curwen-Reed, Abigail Edwards, James Isaacs, Sharon Jackson, Nathan Kuti, Savan Mallik, Matthew May, Zanson Plummer, Talya Robinson, Ben Rochford, Roger Simons, Jeremy Sothcott, William Sylvester, Neville Thompson, Tim Underhill and Kyra Williams

MY FINAL NEWSLETTER It has been a long ride since I produced the first Newsletter on 3 October 2011, and in my 15th year I have taken the decision of early retirement, at the age of 79 (in a couple of weeks). I have reported on so many Team and Individual successes over those years, and I am sure with so much talent in the club, the future looks extremely bright. Therefore I wish you all a Happy, Healthy and Successful time for the remainder of this year.

The new SBH Website is currently under development, and should be live from early April.

NEW CLUB INDOOR RECORD – Congratulations to STACEY GONZALEZ who set a new Masters Women 50-54 Indoor Shot 4kg Record with a distance of (7.14mi) at the Hertfordshire and Middlesex Indoor Championships at Lee Valley on 22 March. There was no previous record for the Shot 4kg.

ARTHUR KENDALL MEMORIAL TRUST Grant applications for the Arthur Kendall Memorial Trust for 2026 are now open. Please find attached the relevant application form – Arthur Kendall Application Form 2026
Link to the information on the SEAA website – https://www.seaa.org.uk/index.php/documents/grants

ENGLAND ATHLETICS REGISTRATION FEE Will be going up to £23 from 1 April 2026.
It is important that Clubs encourage their athletes to sign up to the UKA & HCAF codes of conduct to enable them to compete under the UKA Rules of Competition. All athletes MUST access their portal and agree to the athlete code of conduct before competing.

CHANGE OF ATHLETES AGE-GROUPS From 1 April 2026 the new age-groups will be implemented, when young athletes who compete under UKA rules will change from U13, U15, U17, as is currently the case, to U14, U16, U18.

METROPOLITAN LEAGUE 2025-2026 INDIVIDUAL RESULTS – On the Metropolitan League Website, the Individual results have still to be updated. Currently they show athletes who have completed 3 or 4 races, as the 5th race was cancelled, it would seem the fairest way of updating the final result, is to adjust athletes totals based on all athletes completing 3 races.

2026 SBH FIXTURE CARD – Can be found on the SBH Website – https://sbharriers.co.uk/fixtures-results/fixture-cards/

WATFORD OPEN MEETINGS – Start on 1 April, entries opened on 19 March. In all probability entries may be full by the end of the first week. Entries for the remaining meetings will be on a 2 week rolling period from 19 March.

WATFORD OPEN MEETING Takes place on Wednesday 1 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U14 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no under 14s
Entries opens on roster athletics on 19 March https://meets.rosterathletics.com/public/competitions
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for all events will be taken up maybe a week from the 19 March

Link to all Information/Fixtures – https://watfordharriers.org.uk/open-meets
Link to document which shows all information on the 12 Fixtures – Watford Open Meetings 2026

COMMONWEALTH GAMES 2026  Takes place in Glasgow from 23 July to 2 August, with the Athletics from 27 July to 1 August. Some of you may be thinking attending the games, this is a link to the Commonwealth Games website, in which you can purchase tickets and obtain the schedule of events for all the sports – https://www.glasgow2026.com/schedule/overview

COMBINED SBH INDOOR AND OUTDOOR CLUB RECORDSAttached are the 4 Indoor/Outdoor documents which show all events for all age-groups on each document. The Indoor documents have been updated up to 12 February 2026 – A SBH All Men’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  B SBH All Women’s Outdoor Club Records For Track And Field, Road As Of 02-02-26    C SBH All Men’s Indoor Club Records For Track And Field As Of 12-02-26  D SBH All Women’s Indoor Club Records For Track And Field As 12-02-26

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2026 is £23. The current total is £113 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £158.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

HERTFORDSHIRE, MIDDLESEX AND KENT INDOOR CHAMPIONSHIPS  Took place at Lee Valley on 21-22 March

HERTFORDSHIRE
200m – U17W Straight Final RILEY MCNALLY U17 won the Gold Medal (26.22i)
400m – U17W Straight Final ELEANOR ROBERTS U17 won the Gold Medal (PB 1:00.30i) taking .11 of a second off her 8 March time, RILEY MCNALLY U17 won the Silver Medal (PB 1:02.95i)
800m – U17M Straight Final SAM DARCYU17 won the Silver Medal (PB 2:04.18i) taking 1.27 seconds off his 18 February time
60m Hurdles – U20W Straight Final EVA HIGSON U20 won the Bronze Medal (PB 9.76i) taking .37 of a second off her 17 January time
High Jump – SW Straight Final REBECCA WHEELER-HENRY U23 won the Gold Medal (1.70mi)
Pole Vault – U17M Straight Final RAMSEY GILL U17 won the Gold Medal (PB 4.51mi) adding 16cm to his 15 March height
Pole Vault – U20M Straight Final THOMAS ROBERTSON U20 won the Gold Medal (3.80mi)
Triple Jump – U17W Straight Final ELEANOR ROBERTS U17 won the Gold Medal (10.65mi)

MIDDLESEX
60m – U15B H1 NOSA URUBUSI U15 4th (PB 8.37i) taking .18 of a second off his 22 March time
60m – U15G H2 DAMI ADEKUNLE U15 1st (8.40i) in the Final DAMI finished 5th (PB 8.43i) taking .02 of a second off her 2025 time
60m – U17M H1 TYLER HOLDEN-AIKHOMU U17 1st (7.13i), KACEI GRIFFITH U17 3rd (7.40i), H2 LANI JAIYEOLA U17 2nd (7.28i), BEN BAMISAIYE U17 6th (7.72i), H3 STANLEY HURST U17 2nd (7.25i) in the Final TYLER won the Bronze Medal (7.16i), LANI finished 5th (7.27i), STANLEY finished 6th (7.28i), KACEI finished 7th (PB 7.29i) equalling his 24 January time
60m – U17W H2 DANITA DARKO U17 2nd (PB 8.19i) taking .31 of a second off her 2022 time, H3 KYRA WILLIAMS U17 4th (PB 8.76i) taking .31 of a second off her 2024 time, H4 ERYKAH OSOBU U17 2nd (8.12i) in Semi-Final 1 ERYKAH finished 3rd (8.03i), DANITA finished 5th (8.22i) in the Final ERYKAH finished 6th (8.04i)
60m – U20M H1 ZACHARY BINDON-GOSS U20 1st (7.09i), H2 JOSHUA AMPONSAH U20 6th (PB 7.46i), H3 JAIAN SAUNDERS U20 2nd (7.20i), NATHAN HOWELL U20 5th (7.35i) in Semi-Final 1 ZACHARY finished 1st (7.04i) in Semi-Final 2 NATHAN finished 5th (7.28i) in the Final  ZACHARY won the Gold Medal (7.02i)
60m – U20W H1 TAMI GEORGE U20 1st (7.74i), H3 SHENEL OKRAH U20 3rd (8.51i) in the Final TAMI won the Gold Medal (7.70i)
60m – SM H5 SYDNEY MENDES 2nd (7.28i) in Semi-Final 2 SYDNEY finished 2nd (7.17i) in the Final SYDNEY finished 4th (7.13i)
60m – SW H1 CHINWE IWUNZE 1st (7.97i) in the Final CHINWE won the Gold Medal (7.93i)
200m – U15G H1 ANU JAIYEOLA U15 1st (26.20i), DAMI ADEKUNLE U15 3rd (27.86i) in the Final ANU won the Gold Medal (PB 26.11i) taking .01 of a second off her 8 February time
200m – U17M H1 LANI JAIYEOLA U17 2nd (23.48i), LOUIS XUN U17 3rd (23.99i), BEN BAMISAIYE U17 4th (24.55i), H2 STANLEY HURST U17 1st (22.45i), H3 TYLER HOLDEN-AIKHOMU U17 1st (22.70i), KACEI GRIFFITH U17 2nd (23.56i) in the Final STANLEY won the Gold Medal (22.21i) Championship Best Performance, TYLER won the Silver Medal (22.46i), LANI finished 4th (23.09i), KACEI finished 5th (PB 23.25i) taking .02 of a second off his 24 January time
200m – U20M H1 JAIAN SAUNDERS U20 1st (22.99i), H2 ZACHARY BINDON-GOSS U20 1st (23.25i), H3 MODEBAYO AKIN-AGUNBIADE U20 3rd (PB 23.55i) taking .13 of a second off his 8 March time, in Semi-Final 1 ZACHARY finished 2nd (22.83i) in Semi-Final 2 JAIAN finished 1st (PB 22.57i) taking .07 of a second off his 17 January time. in the Final  JAIAN won the Silver Medal (PB 22.37i) taking .20 of a second off his SF2 time
200m – U20W H2 SHENEL OKRAH U20 3rd (PB 28.13i) taking .37 of a second off her 1 February time, in the Final SHENEL finished 5th (28.44i)
200m – SM H1 TATSU OWENS 3rd (24.64i), SEAN SUTHERLAND V50 5th (PB 25.88i) taking .03 of a second off his 4 January time, H2 SYDNEY MENDES 2nd (22.62i) in the Final SYDNEY won the Bronze Medal (PB 22.35i) taking .07 of a second off his 2025 time, TATSU finished 5th (24.74i)
200m – SW H2 CHINWE IWUNZI U20 2nd (27.35i) in the Final CHINWE won the Bronze Medal (27.03i)
300m – U15G Straight Final SIENNA DARCY U15 won the Silver Medal (PB 43.62i) taking .45 of a second off her 25 January time
400m – U17M H1 DIJANI BARNOR U17 1st (54.70i), AARON HIDALGO-HUDI U17 3rd (PB 55.63i), H2 SAM DARCY U17 1st (53.87i), JOSHUA NYMAN U17 2nd (PB 53.91i) in the Final DIJANI won the Gold Medal (52.54i), SAM won the Silver Medal (53.37i), AARON finished 6th (56.04i)
800m – U17M Straight Final SAM DARCY U17 won the Silver Medal (PB 2:04.18i) taking .18 of a second off his 24 January time
60m Hurdles – U15G Straight Final SIENNA DARCY U15 won the Gold Medal (PB 9.89i) taking .18 of a second off her 8 February time
60m Hurdles – U17W Straight Final KYRA WILLIAMS U17 4th (9.57i)
High Jump – U20W Straight Final AMY HALLETT U20 won the Gold Medal (1.40mi)
High Jump – SW Straight Final ROSALIND ZEFFERTT V60 won the Gold Medal (1.00mi)
Pole Vault – U20W Straight Final AMY HALLETT U20 won the Gold Medal (1.40mi)
Pole Vault – SW Straight Final ROSALIND ZEFFERTT V60 won the Gold Medal (SB 2.40mi) equalling her 14 March height
Long Jump – U15G Straight Final DAMI ADEKUNLE U15 won the Bronze Medal (4.37mi)
Long Jump – SM Straight Final SYDNEY MENDES won the Gold Medal (6.16mi)
Triple Jump – U17W Straight Final ISLA BRASSNET U17 won the Gold Medal (PB 9.81mi)
Shot 4kg – U15B Straight Final NOSA URUBUSI U15 won the Silver Medal (PB 9.64mi)
Shot 4kg – SW Straight Final STACEY GONZALEZ V50 won the Bronze Medal (PB 7.14mi) a New Club Record

VELOCITY FEST 18  Took place at Kingston, Jamaica on 21 March
200m – SM A ZHARNEL HUGHES 2nd (20.65 w0.2) and is ranked UK No.1 in 2026

USF ALUMINI INVITATIONAL  Took place at Tampa, Florida, USA on 20-21 March
Long Jump – SW A LESHAWN CLIFFORD U23 6th (SB 5.29m w-2.1) and is ranked UK No.3 U23 in 2026

UK CAU INTER COUNTIES CHAMPIONSHIPS Took place at Nottingham on 7 March
Under 13 Boys – HARRISON HENDERSON U13 (Middlesex) 73rd (11.47) the winner was LUIS DA SILVA of Middlesex (10.40) 311 runners finished
Team Result – 1st Kent (77 points), 2nd South Wales (83), 3rd Hampshire (109), 8th Middlesex (204), 14th Hertfordshire (257) 41 teams finished
Under 13 Girls GRACE ROONEY U13 (Middlesex) 107th (13.18) the winner was MADISON KINDLER of Essex (11.37) 316 runners finished
Team Result – 1st Yorkshire (61 points), 2nd Middlesex (73), 3rd Surrey (86), 16th Hertforshire (347) 41 teams finished
Under 15 Boys – The winner was THEO CREED of Surrey (13.19) 314 runners finished
Team Result 1st Middlesex (44 points), 2nd Surry (63), 3rd Scotland East (85), 10th Hertfordshire (244) 41 teams finished
Under 15 Girls – The winner was GABRIELLE PINDER of North East (14.48) 313 runners finished
Team Result – 1st Yorkshire (54 points), 2nd Essex (82), 3rd Surrey (100),  9 teams finished

The results have now been published in full on the following website – https://sporthive.com/events/s/7435331573337030656 these are the remaining results

Under 17 Men ARTHUR PHILLIPS U17 (Middlesex) 48th (20.16) the winner was RORY BARCLAY-ROSS of Devon (18.48) 289 runners finished
Team Result – 1st Scotland West (75 points), 2nd Yorkshire (105), 3rd Suffolk (114), 4th Middlesex (144), 26th Hertfordshire (538) 39 teams finished
Under 17 Women POSIE SHAW U17 (Middlesex) 73rd (20.38) the winner was BETH LEWIS of Humberside (18.05) 268 runners finished
Team Result – 1st Surrey (32 points), 2nd Yorkshire (80), 3rd Sussex (102), 11th Middlesex (257)23rd Hertfordshire (447) 23 teams finished
Under 20 Men – The winner was ALEX LENNONS of Surrey (24.34) 182 runners finished
Team Result – 1st Scotland West (57 points), 2nd Scotland East (81), 3rd Surrey (82), 11th Hertfordshire (282) 23 teams finished
Under 20 Women – The winner was AVA JAMES of Sussex (21.40) 182 runners finished
Team Result – 1st Cheshire (69 points), 2nd Sussex (88), 3rd Yorkshire (90), 6th Middlesex (169), 16th Hertfordshire (369) 16 teams finished
Senior Men JAMIE DEE (Hertfordshire) 148th (34.27) the winner was JAMES KINGSTON of Kent (29.15) 294 runners finished
Team Result – 1st Yorkshire (194 points), 2nd Surrey (217), 3rd North East (258), 19th Middlesex (753), 24th Hertfordshire (918) 35 teams finished
Senior Women NICOLA PAYNE (Middlesex) 139th (33.07) the winner was JESSICA GIBBON of Oxfordshireent (27.26) 280 runners finished
Team Result – 1st Surrey (100 points), 2nd Northern Ireland (303), 3rd Yorkshire (307), 7th Middlesex (367), 14th Hertfordshire (728) 32 teams finished

NORTH WEST LONDON LEAGUE  The fifth fixture of five took place at Greenford on 28 February
The results are now on the NWLL website, link to results – https://www.british-athletics.co.uk/nwll/20260228.pdf
Although they do not show the final League positions

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,353 events – 273,307 walkers, joggers, runners and volunteers – 14,014 first timers – 42,724 PBs

PARKRUN 5KTook place at Aldenham on 21 March
PAUL LEWIS V50 7th (21.45) this was his 297th Parkrun, ETHAN SLUTZKIN U13 8th (21.48) this was his 155th Parkrun

PARKRUN 5KTook place at Alexandra, Moss Side on 21 March
ADAM O’GORMAN U20 3rd (15.47) this was his 28th Parkrun

PARKRUN 5KTook place at Cannons Park on 21 March
LENARD MICHEL V55 37th (24.10) this was his 175th Parkrun, KAYLA MICHEL U23 49th (25.21) this was her 62nd Parkrun

PARKRUN 5KTook place at Cassiobury on 21 March
JACOB CLEMENT U20 1st (16.55) this was his 16th Parkrun

PARKRUN 5KTook place at Catford on 21 March
JAMES TRAPMORE V50 19th (20.29) this was his 86th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 21 March
BARRY CHISHOLM V65 333rd (29.49) this was his 405th Parkrun

PARKRUN 5KTook place at Lordship Recreational Ground on 14 March
SAM CLEMENTS U15 15th (19.27) this was his 25th Parkrun

PARKRUN 5KTook place at Oak Hill on 21 March
STUART SINGER V65 77th (23.27) this was his 506th Parkrun, BRADLEY SINGER V35 182nd (26.52) this was his 364th Parkrun

PARKRUN 5KTook place at Rickmansworth on 21 March
MATTHEW MAY U17 3rd (PB 17.09) this was his 11th Parkrun

PARKRUN 5KTook place at Stevenage on 21 March
JAMES DAVIS 164th (27.10) this was his 104th Parkrun

UPCOMING CROSS COUNTRY AND ROAD RELAY FIXTURES, WHICH COVERS THE PERIOD THURSDAY 26 MARCH UNTIL END OF SEASON – The SBH 2026 Summer Fixture Card was issued on the 16 February Rev A, and can be found n the SBH website, in which you can Access/Print a copy for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 29 March at Milton Keynes.Bucks (MK14 6BN)
Start times – 12.00pm Men 6 Stages of 4.9K and 6 Stages of 8.76K, 13.00pm Women 4 Stages of 4.9K and 2 Stages of 8.6K
Entries Closed

NATIONAL MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Saturday 11 April at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU)
Details to be confirmed
Start times Senior Men 12.00noon, Senior Women 12.10pm
Distances Senior Men/Women Long Legs 5.38K, Short Legs 3.16K
Entries Closing Date End Of March (TBC)
Note: You will have to be pre-entered by your respective Team Manager

TCS LONDON MINI MARATHON – Takes place on Saturday 25 April on the Embankment, London (Satnav EC3R 6DX)
Start Times – 8.55am Under 18 Men, 9.02am Under 16 Boys, 9.09am Under 14 Boys, 9.16am Under 18 Women, 9.23am Under 16 Girls, 9.30am Under 14 Girls
The course is over the final 2.6km of the London Marathon course
Note: You will have to be pre-selected by your respective London Borough or UK Region

TCS LONDON MARATHON – Takes place on Sunday 26 April from Greenwich
We should have a few runners representing the stripes

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 26 MARCH AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER 

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries Closed

LEE VALLEY INDOOR MINITHON 3 – Takes place on Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Closed

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries Closed

UPCOMING SBH TRACK AND FIELD OUTDOOR FIXTURES FROM SATURDAY 29 MARCH

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot, Hammer and Javelin
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-2/
Entries Closing Date Thursday 26 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Pole Vault, High Jump and Long Jump
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-2/
Entries Closing Date Thursday 2 April – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

NEW SBH KIT FOR 2026 Supeme Sports have just announced that they have launched a new range of SBH kit. This is the kit that is available

Link to the Supreme Sports website – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

MACCABI GAMES – Are you interested in competing in the JCC Maccabi Games in Canada in the summer. Please contact Rachel Aryton if you are interested. reayrton@gmail.com 07756450496

POWER OF 10 As previously advised the Power of 10 is undergoing a major update, and at the end of last week CEO of UK Athletics JACK BUCKNER issued a statement on the PO10, if you go to bottom of the statement there is an link, which enables you ‘Early Access’ to the PO10. If you have any comments, then you can conact them at admin@thepowerof10.info
Link to the PO10 statement – https://www.britishathletics.org.uk/news-and-features/power-of-10-update-from-jack-buckner/

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the February issue from NICK RIDGEON of England Athletics – EA Throws Community Newsletter February 2026

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2026 SUMMER FIXTURE CARD – The SBH 2026 Summer Fixture Card has now been published on the SBH Website on 16 February 2026 Rev A. This is the link to the fixture card, which you can access and print for future reference – A SBH Summer 2026 Fixture Card Front Sheet Rev A Updated 16-02-26 B SBH Summer 2026 Fixture Card Fixtures Rev A Updated 16-02-26

SBH CROSS COUNTRY POINTS CHAMPIONSHIPS The final winners can now be found on the SBH website.
Link to the winners on the SBH website – https://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/

SBH CROSS COUNTRY CLUB CHAMPIONSHIPS The final winners can now be found on the SBH website.
Link to the winners on the SBH website – https://sbharriers.co.uk/fixtures-results/winter-xc-club-championships/

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH INDOOR AND OUTDOOR CLUB RECORDS – Attached are the 4 Indoor/Outdoor documents which show all events for all age-groups on each document. The Indoor documents have been updated up to 12 February 2026 – A SBH All Men’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  B SBH All Women’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  C SBH All Men’s Indoor Club Records For Track And Field As Of 12-02-26  D SBH All Women’s Indoor Club Records For Track And Field As 12 01-02-26

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2026 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3870 3303

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 19 March 2026

Happy Birthday from Thursday 19 March to Wednesday 25 March – Savan Mallik and William Ryle-Hodges

ARTHUR KENDALL MEMORIAL TRUST Grant applications for the Arthur Kendall Memorial Trust for 2026 are now open. Please find attached the relevant application form – Arthur Kendall Application Form 2026
Link to the information on the SEAA website – https://www.seaa.org.uk/index.php/documents/grants

ENGLAND ATHLETICS REGISTRATION FEE Will be going up to £23 from 1 April 2026

METROPOLITAN LEAGUE 2025-2026 INDIVIDUAL RESULTS – On the Metropolitan League Website, the Individual results have still to be updated. Currently they show athletes who have completed 3 or 4 races, as the 5th race was cancelled, it would seem the fairest way of updating the final result, is to adjust athletes totals based on all athletes completing 3 races.

2026 SBH FIXTURE CARD – Can be found on the SBH Website – https://sbharriers.co.uk/fixtures-results/fixture-cards/
The Fixture Card has been updated on 16 February 2026 Revision A – This Revision includes changes to the Official Co-Ordinator contacts and UKYDL Team Managers revised. Regarding the Fixtures, the date for the Loughborough International is 17 May not 19.

WATFORD OPEN MEETINGS – Start on 1 April, entries opened on 19 March. In all probability entries may be full by the end of the first week. Entries for the remaining meetings will be on a 2 week rolling period from 19 March.

WATFORD OPEN MEETING Takes place on Wednesday 1 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U14 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no under 14s
Entries opens on roster athletics on 19 March https://meets.rosterathletics.com/public/competitions
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for all events will be taken up maybe a week from the 19 March

Link to all Information/Fixtures – https://watfordharriers.org.uk/open-meets
Link to document which shows all information on the 12 Fixtures – Watford Open Meetings 2026

COMMONWEALTH GAMES 2026  Takes place in Glasgow from 23 July to 2 August, with the Athletics from 27 July to 1 August. Some of you may be thinking attending the games, this is a link to the Commonwealth Games website, in which you can purchase tickets and obtain the schedule of events for all the sports – https://www.glasgow2026.com/schedule/overview

COMBINED SBH INDOOR AND OUTDOOR CLUB RECORDSAttached are the 4 Indoor/Outdoor documents which show all events for all age-groups on each document. The Indoor documents have been updated up to 12 February 2026 – A SBH All Men’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  B SBH All Women’s Outdoor Club Records For Track And Field, Road As Of 02-02-26    C SBH All Men’s Indoor Club Records For Track And Field As Of 12-02-26  D SBH All Women’s Indoor Club Records For Track And Field As 12-02-26

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

SHAFTESBURY BARNET HARRIERS THROWSFEST 1  Took place at StoneX Stadium on 14 March
Discus 1kg – U18W ELKIE BAKER U20 (2nd Claim) 1st  (39.86m)
Discus 1kg – SW STACEY GONZALEZ V50 1st (SB 26.89m) adding 1cm to her 7 March throw, and is ranked UK No.2 V50 in 2026
Discus 2kg – SM GREG THOMPSON 2nd (SB 54.57m) and is ranked UK No.3 in 2026, REUBEN VAUGHAN 3rd (PB 51.71m) adding 1.23m to his 2025 throw, and is ranked UK No.4 in 2026
Shot 3kg – W50 STACEY GONZALEZ V50 1st (PB 9.06m) adding 3cm to her 18 January put, and is ranked UK No.2 V50 in 2026
Shot 4kg – SW LYDIA ROGERS 2nd  (8.04m)
Hammer 3kg – W50 STACEY GONZALEZ V50 1st (39.92m)
Hammer 7.26kg – SM CHRIS BENNETT V35 2nd (67.75m)

ENGLISH SCHOOLS CROSS COUNTRY CHAMPIONSHIPS  Took place at Sefton Park, Liverpool on 14 March
Junior Boys 3.2km BEN KASPAR U15 (Middlesex) 43rd (10.33), LEWIS WARD U15 (Middlesex) 59th (10.39), DENNYS PASCAL U15 (Middlesex) 228th (11.24) the winner was LUIS DA SILVA U15 of Buckinghamshire (9.51) 351 runners finished
Team Result – 1st Kent (266 points), 2nd Suffolk (290), 3rd Buckinghamshire (346), 4th Hertfordshire (361), 12th Middlesex (544) 43 teams finished
Junior Girls 3.2km –The winner was MIA MCGOLDRICK U15 of North Yorkshire (10.49) 349 runners finished
Team Result – 1st Surrey (121 points), 2nd Merseyside (276), 3rd London (328), 22nd Middlesex (833) 44 teams finished
Intermediate Boys 4.5km PABLO QUESEDA CARMONA U17 (Middlesex) 65th (17.18), JESSE ABRAHAMS U17 (Middlesex) 80th (17.23) the winner was FREDDIE GIBSON U17 of Kent (15.49) 335 runners finished
Team Result – 1st London (235 points), 2nd Hampshire (236), 3rd Middlesex (286), 6th Hertfordshire (383) 43 teams finished
Intermediate Girls 3.5km – The winner was SONNY ALLEN U17 of London (12.36) 338 runners finished
Team Result – 1st Surrey (135 points), 2nd Essex (256), 3rd West Yorksire (284), 18th Hertfordshire (712), 22nd Middlesex (834) 42 teams finished
Senior Boys 6km ARTHUR PHILLIPS U20 (Middlesex) 79th (20.46), EUAN PHILLIPS U20 (Middlesex) 269th (22.51) the winner was ALEX LENNON U20 of Surrey (19.08) 329 runners finished
Team Result – 1st Suffolk (226 points), 2nd Surrey (241), 3rd Kent (273), 29th Middlesex (1019), 30th Hertfordshire (1030) 42 teams finished
Senior Girls 4.1km POSIE SHAW U20 (Middlesex) 51st (17.10) the winner was KATIE PYE U20 of Surrey (15.32) 304 runners finished
Team Result – 1st Sussex (85 points), 2nd Surrey (239), 3rd Essex (282), 15th Hertfordshire (725), 18th Middlesex (756) 42 finished

ISU WORLD CROSS COUNTRY CHAMPIONSHIPS  Took place at Cassino, Italy on 14-15 March
10000m – SW AIMI WEIGHTMAN U23 8th (36.41)

SURREY INDOOR CHAMPIONSHIPS  Took place at Carshalton on 14-15 March
60m – U18W H1 HOLLY RYAN U17 1st (7.85i), in Semi-Final 2 HOLLY finished 2nd (PB 7.72i) taking .01 of a second off her 31 January time, in the Final HOLLY won the Bronze Medal (7.77i)
Long Jump – SM Straight Final PAUL OGUNV35 (HCA) won the Gold Medal (SB 6.93mi) adding 21cm to his 31 January jump, and is ranked UK No.1 V35 in 2026

SUTCLIFFE INDOOR 60M  Took place at Eltham on 15 March
60m – SM A1 LORRELL SMITH 2nd (7.09i), B1 LORRELL finished 2nd (7.06i)

VAULT LONDON  Took place at Lee Valley on 15 March
Pole Vault – SX B AMY HALLETT U20 6th (PB 2.48mi) adding 78cm to her 2025 height, ROSALIND ZEFFERTT V60 16th (2.18mi), D GENNY HALLETT 3rd (3.68mi), F RAMSEY GILL U17 1st (PB 4.35mi) adding 5cm to his 11 March height, and is ranked UK No.2 U17 in 2026, ISAAC VAN DEN BURGH U20 4th (4.08mi)

ENGLAND MASTERS INDOOR INTER-AREA CHAMPIONSHIPS Took place at Lee Valley on 14 March
High Jump – W50-59 ROSALIND ZEFFERTT V60 (Veterans AC) 6th Equal (SB 1.10mi) and is ranked UK No.5 V60 in 2026
Pole Vault – W50-59 ROSALIND ZEFFERTT V60 (Veterans AC) 1st (SB 2.40mi) equalling her 21 January height, and is ranked UK No.1 V60 in 2026
Triple Jump – W50-59 ROSALIND ZEFFERTT V60 (Veterans AC) 6th (SB 7.05mi) and is ranked UK No.4 V60 in 2026
4x200m Relay – W60-69 VETERANS AC  1st (2:05.35i) ROSALIND ZEFFERTT V60 ran on Leg 2

NCAA DIVISION 1 INDOOR CHAMPIONSHIPS Took place at TBC in USA on 13-14 March
High Jump – SM KIMANI JACK U23 3rd Equal (2.21mi)

RUNNING2TIME BRUNEL INDOOR OPEN MEETING  Took place at Uxbridge on 11 March
100m – SX A16 NAYLAH ADEEKO U13 1st (13.93i), B11 NAYLAH finished 1st (13.79i)
Pole Vault – SX RAMSEY GILL U17 2nd (PB 4.30mi) equalling his 11 January time, and is ranked UK No.2 U17 in 2026, THOMAS ROBERTSON U20 3rd (3.70mi), NOAH VAN DEN BERG U17 4th (3.50mi)

AIR LOUGHBOROUGH  Took place at Loughborough on 8 March
Pole Vault – Senior Men Pool B RAMSEY GILL U17 11th (4.26m)
Pole Vault – Senior Mixed Pool B GENNY HOWAT 11th (2nd Female 3.61m)
Pole Vault – Senior Womens Elite A JADE IVE (HCA) 8th (3.96m)

UK CAU INTER COUNTIES CHAMPIONSHIPS Took place at Nottingham on 7 March
After typing the above results, their website had removed all the results. Still not available as yet. Prior to this I published up to the Under 17 Men and Womens results

NORTH WEST LONDON LEAGUE  The fifth fixture of five took place at Greenford on 28 February
The results are now on the NWLL website, link to results – https://www.british-athletics.co.uk/nwll/20260228.pdf
Although they do not show the final League positions

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,345 events – 257,418 walkers, joggers, runners and volunteers – 11,482 first timers – 33,645 PBs

PARKRUN 5KTook place at Aldenham on 14 March
PAUL LEWIS V50 2nd (21.39) this was his 296th Parkrun

PARKRUN 5KTook place at Battersea on 14 March
SAM DARCY U17 106th (19.03) this was his 32nd Parkrun, SIENNA DARCY U13 245th (PB 21.35) this was her 4th Parkrun

PARKRUN 5KTook place at Cassiobury on 14 March
CALEB HILTON U17 1st (17.18) this was his 25th Parkrun

PARKRUN 5KTook place at Christchurch on 14 March
ROSS HAMMOND U20 182nd (30.41) this was his 116th Parkrun

PARKRUN 5KTook place at Grovelands on 14 March
EMILY HATHAWAY U23 9th (19.17) this was her 51st Parkrun

PARKRUN 5KTook place at Gunpowder on 14 March
ETHAN SLUTZKIN U13 28th (PB 20.27) this was his 154th Parkrun, ANDREW PORTER V50 30th (PB 20.37) this was his 26th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 14 March
BARRY CHISHOLM V65 316th (31.27) this was his 404th Parkrun

PARKRUN 5KTook place at Jersey on 7 March
CLIFF GOLDING V70 77th (25.21) this was his 203rd Parkrun

PARKRUN 5KTook place at Lordship Recreational Ground on 14 March
SAM CLEMENTS U15 15th (19.27) this was his 25th Parkrun

PARKRUN 5KTook place at Oak Hill on 14 March
ZACK JOSEPHS U17 6th (19.31) this was his 16th Parkrun, BRADLEY SINGER V35 16th (21.05) this was his 363rd Parkrun, STUART SINGER V65 73rd (23.57) this was his 505th Parkrun

PARKRUN 5KTook place at Pymmes on 14 March
THOMAS FELLOWS U15 5th (19.55) this was his 9th Parkrun, LUCIA CASALENUOVO U15 8th (PB 20.38) this was her 7th Parkrun, GRACE ROONEY U13 10th (PB 20.51) this was her 4th Parkrun, JAKE MICHALIK U13 11th (20.57) this was his 2nd Parkrun, ELLEN NEELY U13 32nd (PB 22.16) this was her 8th Parkrun, CATHERINE SMITH U13 33rd (22.28) this was her 2nd Parkrun

PARKRUN 5KTook place at Southwark on 14 March
JAMES TRAPMORE V50 34th (20.30) this was his 85th Parkrun

UPCOMING CROSS COUNTRY AND ROAD RELAY FIXTURES, WHICH COVERS THE PERIOD THURSDAY 19 MARCH UNTIL END OF SEASON – The SBH 2026 Summer Fixture Card was issued on the 16 February Rev A, and can be found n the SBH website, in which you can Access/Print a copy for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 29 March at Milton Keynes.Bucks (MK14 6BN)
Start times – 12.00pm Men 6 Stages of 4.9K and 6 Stages of 8.76K, 13.00pm Women 4 Stages of 4.9K and 2 Stages of 8.6K
Entries Closed

NATIONAL MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Saturday 11 April at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU)
Details to be confirmed
Start times Senior Men 12.00noon, Senior Women 12.10pm
Distances Senior Men/Women Long Legs 5.38K, Short Legs 3.16K
Entries Closing Date End Of March (TBC)
Note: You will have to be pre-entered by your respective Team Manager

TCS LONDON MINI MARATHON – Takes place on Saturday 25 April on the Embankment, London (Satnav EC3R 6DX)
Start Times – 8.55am Under 18 Men, 9.02am Under 16 Boys, 9.09am Under 14 Boys, 9.16am Under 18 Women, 9.23am Under 16 Girls, 9.30am Under 14 Girls
The course is over the final 2.6km of the London Marathon course
Note: You will have to be pre-selected by your respective London Borough or UK Region

TCS LONDON MARATHON – Takes place on Sunday 26 April from Greenwich
We should have a few runners representing the stripes

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 19 MARCH AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER 

WORLD SENIOR INDOOR CHAMPIONSHIPS – Takes place in Kujawy Pomorze, Poland from Friday 20 March to Sunday 22 March
Note: You will be selected to compete

MIDDLESEX, HERTFORDSHIRE AND KENT INDOOR CHAMPIONSHIPSTakes place at Lee Valley on Saturday 21 March and Sunday 22 March
Entries Closed

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries Closed

LEE VALLEY INDOOR MINITHON 3 – Takes place on Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Closed

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries Closed

UPCOMING SBH TRACK AND FIELD OUTDOOR FIXTURES FROM SATURDAY 29 MARCH

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot, Hammer and Javelin
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-2/
Entries Closing Date Thursday 26 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Pole Vault, High Jump and Long Jump
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-2/
Entries Closing Date Thursday 2 April – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

NEW SBH KIT FOR 2026 Supeme Sports have just announced that they have launched a new range of SBH kit. This is the kit that is available

Link to the Supreme Sports website – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

MACCABI GAMES – Are you interested in competing in the JCC Maccabi Games in Canada in the summer. Please contact Rachel Aryton if you are interested. reayrton@gmail.com 07756450496

POWER OF 10 As previously advised the Power of 10 is undergoing a major update, and at the end of last week CEO of UK Athletics JACK BUCKNER issued a statement on the PO10, if you go to bottom of the statement there is an link, which enables you ‘Early Access’ to the PO10. If you have any comments, then you can conact them at admin@thepowerof10.info
Link to the PO10 statement – https://www.britishathletics.org.uk/news-and-features/power-of-10-update-from-jack-buckner/

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the February issue from NICK RIDGEON of England Athletics – EA Throws Community Newsletter February 2026

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2026 SUMMER FIXTURE CARD – The SBH 2026 Summer Fixture Card has now been published on the SBH Website on 16 February 2026 Rev A. This is the link to the fixture card, which you can access and print for future reference – A SBH Summer 2026 Fixture Card Front Sheet Rev A Updated 16-02-26 B SBH Summer 2026 Fixture Card Fixtures Rev A Updated 16-02-26

SBH CROSS COUNTRY POINTS CHAMPIONSHIPS The final winners can now be found on the SBH website.
Link to the winners on the SBH website – https://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/

SBH CROSS COUNTRY CLUB CHAMPIONSHIPS The final winners can now be found on the SBH website.
Link to the winners on the SBH website – https://sbharriers.co.uk/fixtures-results/winter-xc-club-championships/

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH INDOOR AND OUTDOOR CLUB RECORDS – Attached are the 4 Indoor/Outdoor documents which show all events for all age-groups on each document. The Indoor documents have been updated up to 12 February 2026 – A SBH All Men’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  B SBH All Women’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  C SBH All Men’s Indoor Club Records For Track And Field As Of 12-02-26  D SBH All Women’s Indoor Club Records For Track And Field As 12 01-02-26

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2026 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3870 3303

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 12 March 2026

Happy Birthday from Thursday 12 March to Wednesday 18 March – Carole Brown, Hannah Foster, Ashwin Fowkes-Gajan, Genoa Howat, Robert Lightowler, Finn Maccarthy, Fellan Mcguigan, Ethan Moss, Lina Neilsen and Daniel Nichols

NEW CLUB INDOOR RECORD – Congratulations to AMBER BARLOW who set a new Under 11 Girl’s Indoor 100m Record with a time of (14.52i) at the Be Fit Today Track Academy Indoor Meeting at Lee Valley on 8 March. There was no previous record for the 100m

NEW CLUB INDOOR RECORD – Congratulations to NAYLAH ADEEKO who set a new Under 13 Girl’s Indoor 100m Record with a time of (13.66i) at the Be Fit Today Track Academy Indoor Meeting at Lee Valley on 8 March. The previous record was (13.86i) set by DAMI ADEKUNLE at Lee Valley on 9 March 2025

NEW JOINT CLUB INDOOR RECORD – Congratulations to STANLEY HURST and TYLER HOLDEN-AIKHOMU who both set a new Under 17 Men’s Indoor 100m Record with a time of (11.08i) at the Be Fit Today Track Academy Indoor Meeting at Lee Valley on 8 March. The previous record was (11.48i) set by ANGEL-GIFFORD MIYA at Lee Valley on 9 March 2025

NEW CLUB INDOOR RECORD – Congratulations to DIJANI BARNOR who set a new Under 17 Men’s Indoor 300m Record with a time of (36.54i) at the Be Fit Today Track Academy Indoor Meeting at Lee Valley on 8 March. There was no previous record for the 300m

NEW CLUB INDOOR RECORD – Congratulations to TAMI GEORGE who set a new Under 20 Women’s Indoor 100m Record with a time of (11.95i) at the Be Fit Today Track Academy Indoor Meeting at Lee Valley on 8 March. The previous record was held by TAMI (12.10i) at Lee Valley on 9 March 2025

NEW CLUB INDOOR RECORD – Congratulations to DELPHINE DIERS who set a new Masters Women 55-59 Indoor 100m Record with a time of (15.06i) at the Be Fit Today Track Academy Indoor Meeting at Lee Valley on 8 March. There was no previous record for the 100m

ARTHUR KENDALL MEMORIAL TRUST Grant applications for the Arthur Kendall Memorial Trust for 2026 are now open. Please find attached the relevant application form – Arthur Kendall Application Form 2026
Link to the information on the SEAA website – https://www.seaa.org.uk/index.php/documents/grants

METROPOLITAN LEAGUE 2025-2026 INDIVIDUAL RESULTS – On the Metropolitan League Website, the Individual results have still to be updated. Currently they show athletes who have completed 3 or 4 races, as the 5th race was cancelled, it would seem the fairest way of updating the final result, is to adjust athletes totals based on all athletes completing 3 races.

2026 SBH FIXTURE CARD – Can be found on the SBH Website – https://sbharriers.co.uk/fixtures-results/fixture-cards/
The Fixture Card has been updated on 16 February 2026 Revision A – This Revision includes changes to the Official Co-Ordinator contacts and UKYDL Team Managers revised. Regarding the Fixtures, the date for the Loughborough International is 17 May not 19.

WATFORD OPEN MEETINGS – Start on 1 April, entries open on 19 March. In all probability entries may be full by the end of the first week. Entries for the remaining meetings will be on a 2 week rolling period from 19 March.

WATFORD OPEN MEETING Takes place on Wednesday 1 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U14 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no under 14s
Entries opens on roster athletics on 19 March https://meets.rosterathletics.com/public/competitions
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for all events will be taken up maybe a week from the 19 March

Link to all Information/Fixtures – https://watfordharriers.org.uk/open-meets
Link to document which shows all information on the 12 Fixtures – Watford Open Meetings 2026

COMMONWEALTH GAMES 2026  Takes place in Glasgow from 23 July to 2 August, with the Athletics from 27 July to 1 August. Some of you may be thinking attending the games, this is a link to the Commonwealth Games website, in which you can purchase tickets and obtain the schedule of events for all the sports – https://www.glasgow2026.com/schedule/overview

COMBINED SBH INDOOR AND OUTDOOR CLUB RECORDSAttached are the 4 Indoor/Outdoor documents which show all events for all age-groups on each document. The Indoor documents have been updated up to 12 February 2026 – A SBH All Men’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  B SBH All Women’s Outdoor Club Records For Track And Field, Road As Of 02-02-26    C SBH All Men’s Indoor Club Records For Track And Field As Of 12-02-26  D SBH All Women’s Indoor Club Records For Track And Field As 12-02-26

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

UK CAU INTER COUNTIES CHAMPIONSHIPS Took place at Nottingham on 7 March
Under 13 Boys – HARRISON HENDERSON U13 (Middlesex) 73rd (11.47) the winner was LUIS DA SILVA of Middlesex (10.40) 311 runners finished
Team Result – 1st Kent (77 points), 2nd South Wales (83), 3rd Hampshire (109), 8th Middlesex (204), 14th Hertfordshire (257) 41 teams finished

Under 13 Girls GRACE ROONEY U13 (Middlesex) 107th (13.18) the winner was MADISON KINDLER of Essex (11.37) 316 runners finished
Team Result – 1st Yorkshire (61 points), 2nd Middlesex (73), 3rd Surrey (86), 16th Hertforshire (347) 41 teams finished

Under 15 Boys – The winner was THEO CREED of Surrey (13.19) 314 runners finished
Team Result 1st Middlesex (44 points), 2nd Surry (63), 3rd Scotland East (85), 10th Hertfordshire (244) 41 teams finished

Under 15 Girls – The winner was GABRIELLE PINDER of North East (14.48) 313 runners finished
Team Result – 1st Yorkshire (54 points), 2nd Essex (82), 3rd Surrey (100),  9 teams finished

After typing the above results, their website had removed all the results. Still not available as yet.

BRITISH MASTERS WINTER THROWS CHAMPIONSHIPS  Took place at Horspath, Oxford on 7-8 March
Discus 1kg – W50-59 STACEY GONZALEZ V50 won the Silver Medal (SB 26.88m)
Hammer 3kg – W50-59 STACEY GONZALEZ V50 won the Silver Medal (40.02m) adding 1.50m to her 2025 throw, and is ranked UK No.2 V50 in 2026
Weight – W35-59 STACEY GONZALEZ V50 won the Silver Medal (PB 12.44m)

BE FIT TODAY TRACK ACADEMY INDOOR MEETING  Took place at Lee Valley on 8 March
100m – SW A2 AMBER BARLOW U11 1st (PB 14.52i) and a new Club Record, A4 ANAYA COLLINS U13 1st (PB 14.52i) and is ranked UK No.9 U13 in 2026, A9 NAYLAH ADEEKO U13 3rd (PB 13.66i) and is ranked UK No.3 U13 in 2026, and a new Club Record, A11 DAMI ADEKUNLE U15 4th (PB 13.35i), NAYAH BOBB-SEMPLE U13 5th (PB 15.12i), A12 ERYKAH-MONAE QUARTEY U15 4th (PB 12.86i) and is ranked UK No.8 U15 in 2026, A14 DELPHINE DIERS V55 2nd (PB 15.06i) and is ranked UK No.2 V55 in 2026, and a new Club Record, JOELLE GARCIA ZAPATA U20 5th (PB 18.03i), A17 AALEYAH MASUD U17 4th (PB 17.59i), A18 ERYKAH OSOBU U17 1st (PB 13.75i), A21 ADANNA MAZINWOSU U20 3rd (PB 13.27i) and is ranked UK No.10 U20 in 2026, A24 TAMI GEORGE U20 2nd (PB 11.98i), B1 TAMI finished 4th (PB 11.95i) taking .03 of a second off her A24 time, and is ranked UK No.1 U20 in 2026, and a new Club Record, B5 ERYKAH OSOBU finished 3rdh (PB 12.69i) taking .06 of a second off her A18 time, and is ranked UK No.5 U17 in 2026, B9 DAMI finished 2nd (PB 13.29i) taking .06 of a second off her A11 time, B11 NAYLAH finished 4th (13.67i), B12 AALEYAH finished 1st (PB 13.51i) taking .28 of a second off her A17 time, B17 ANAYA finished 4th (14.61i), B18 DELPHINE finished 5th (15.08i), B19 NAYAH finished 1st (14.84i) taking .28 of a second off her A11 time, B22 JOELLE  finished 1st (PB 15.02i) taking 3.01 seconds off her A14 time
100m – SM A1 NATHANIEL RUDDOCK U13 2nd (PB 14.34i), A6 MICHAEL OBIWULU U13 3rd (PB 13.94i) and is ranked UK No.6 U13 in 2026, A12 ASHER ESCOBAR U20 2nd (SB 11.99i), A13 STANLEY HURST U17 1st (PB 11.08i), TYLER HOLDEN-AIKHOMU U17 2nd (PB 11.08i), KACEI GRIFFITH U17 4th (PB 11.48i), A18 SEAN SUTHERLAND V50 3rd (PB 12.58i), A18 SAVAN MALLIK U20 2nd (SB 11.89i), EUGENE RIZA 4th (SB 12.24i), A21 LUCAS GODBAR U20 5th (PB 11.97i), A29 LORRELL SMITH 3rd (PB 11.07i), B2 LORRELL finished 3rd (PB 11.04i) taking .03 of a second off his A29 time, and is ranked UK Joint No.3 in 2026, STANLEY finished 5th (PB 11.08i) equalling his A13 time, and is ranked UK Joint No.1 U17 in 2026, and a new Club Record, B3 TYLER finished 2nd (PB 11.08i) equalling his A13 time, and is ranked UK Joint No.1 U17 in 2026, and a new Club Record, B6 KACEI finished 4th (PB 11.48i) equalling his A13 time, B10 SAVAN finished 2nd (SB 11.83i) taking .06 of a second off his A18, B12 LUCAS finished 1st (PB 11.83i) taking .14 of a second off his A21 time, B15 EUGENE finished 2nd (12.26i), B16 SEAN finished 4th (12.59i), B21 MICHAEL finished 4th (14.09i)
200m – SX 2 GEORGINA WARMATE U13 1st (PB 28.98i) taking 1.30 seconds off her 2024 time, NAYLAH ADEEKO U13 2nd (29.35i) taking .34 of a second off her 2025 time, 3 NAYAH BOBB-SEMPLE U13 4th (PB 30.92i) taking .23 of a second off her 2025 time, 10 RILEY MCNALLY U17 2nd (PB 26.04), 12 PRINCE-MOSES JOHN U13 4th (PB 30.72i) taking .43 of a second off his 2023 time, 16 RAPHAEL AARON 4th (PB 25.24), 17 MODEBAYO AKIN-AGUNBIADE U20 1st (PB 23.68) taking 2.84 seconds off his 2024 time, LOUIS XUN U17 5th (PB 24.24), 18 KACEI GRIFFITH U17 3rd (PB 23.79), TATSU OWENS 4th (PB 24.48), 20 STANLEY HURST U17 2nd (22.37i), TYLER HOLDEN-AIKHOMU U17 3rd (22.79i)
300m – SX 4 BEN BAMISAIYE U17 4th (39.05i), 5 DIJANI BARNOR U17 2nd (PB 36.54i) and a new Club Record
400m – SX 1 ELEANOR ROBERTS U17 1st (PB 60.41i) taking .79 of a second off her 11 January time, 4 SAM DARCY U17 2nd (54.41i)
600m – SX 1 GEORGINA WARMATE U13 2nd (1:57.24i), 2 SIENNA DARCY U15 2nd (PB 1:44.61i) taking 6.71 seconds off her 2024 time, and is ranked UK No.10 u15 in 2026

AIR LOUGHBOROUGH  Took place at Loughborough on 8 March
Pole Vault – SW JADE IVE (HCA) 8th (3.96m)

ROAD TO TORUN AND OPEN MEETING  Took place at Lee Valley on 7 March
Nick Phipps Next Generation Vault 35+ – Pool 1 ROSALIND ZEFFERTT V60 1st (2.16mi)

AOC SPORT COLLEGES INDOOR CHAMPIONSHIPS  Took place at Lee Valley on 4 March
60m – U20M H04 ANGEL-GIFFORD MIYA U20 3rd (SB 7.43i), H08 NATHAN HOWELL U20 1st (SB 7.30i) taking .08 of a second off his 1 January time
60m – U20W H01 TIA AKINOLA U20 1st (7.68i) in the Final TIA won the Gold Medal (7.55i)
20m – U20M H03 NATHAN HOWELL U20 2nd (24.03i)

CAMBRIDGE PARK HALF MARATHON – Took place at Cambridge on 14 February
DANIEL NICHOLS V40 166th (PB 1:15.53)

NORTH WEST LONDON LEAGUE  The fifth fixture of five took place at Greenford on 28 February
Awaiting final team postions for the season

BATTERSEA PARK HALF MARATHON – Took place at Battersea on 14 February
JESSICA HURLEY 32nd (2nd Woman PB 80.49)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,344 events – 242,768 walkers, joggers, runners and volunteers – 12,415 first timers – 37,915 PBs

PARKRUN 5KTook place at Aldenham on 7 March
PAUL LEWIS V50 31st (28.36) this was his 295th Parkrun

PARKRUN 5KTook place at Battersea on 7 March
AARON HIDALGO-HUDI U15 59th (PB 18.19) this was his 20th Parkrun, LILY JANMOHAMED U11 142nd (PB 19.45) this was her 42nd Parkrun, ELSIE BETTRIDGE U11 575th (PB 26.29) this was her 5th Parkrun

PARKRUN 5KTook place at Canons Park on 7 March
RUBY KONVISER U11 17th (22.11) this was her 3rd Parkrun, LENARD MICHEL V55 85th (27.57) this was his 174th Parkrun

PARKRUN 5KTook place at Cassiobury on 7 Marchy
ETHAN SLUTZKIN U13 28th (PB 20.51) this was his 153rd Parkrun

PARKRUN 5KTook place at Castle Park on 7 March
JAMES DAVIS 128th (27.22) this was his 103rd Parkrun

PARKRUN 5KTook place at Finsbury on 7 March
MATT GRANT V35 4th (18.01) this was his 46th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 7 March
BARRY CHISHOLM V65 327th (31.53) this was his 403rd Parkrun

PARKRUN 5KTook place at Jersey on 7 March
CLIFF GOLDING V70 77th (25.21) this was his 203rd Parkrun

PARKRUN 5KTook place at Linford Wood on 7 March
AMALIA EDWARDS 34th (24.19) this was her 5th Parkrun

PARKRUN 5KTook place at Northampton on 7 March
BRADLEY SINGER V35 32nd (21.06) this was his 362nd Parkrun, STUART SINGER V65 72nd (23.23) this was his 504th Parkrun

PARKRUN 5KTook place at Pymmes on 7 March
EDWARD PASCAL U15 1st (PB 17.57) this was his 11th Parkrun, JENSON DAY U13 2nd (18.17) this was his 5th Parkrun, JAKE MICHALIK U13 15th (PB 20.50) this was his 1st Parkrun, LUCIA CASALENUOVO U15 16th (20.50) this was her 6th Parkrun, OLIVIA ABBOTT U15 18th (PB 21.05) this was her 6th Parkrun, MEGAN HAMMOND U17 26th (PB 21.47) this was her 14th Parkrun, AMBER JACKSON U17 30th (22.07) this was her 35th Parkrun, ELLEN NEELY U13 36th (22.57) this was her 7th Parkrun, ERIN GIBLIN U17 48th (24.35) this was her 9th Parkrun

PARKRUN 5KTook place at Walton Promenade on 7 March
JULIAN LAMY 24th (21.25) this was his 51st Parkrun, ROSS HAMMOND U20 150th (32.15) this was his 115th Parkrun

UPCOMING CROSS COUNTRY AND ROAD RELAY FIXTURES, WHICH COVERS THE PERIOD THURSDAY 12 MARCH UNTIL END OF SEASON – The SBH 2026 Summer Fixture Card was issued on the 16 February Rev A, and can be found n the SBH website, in which you can Access/Print a copy for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/

ENGLISH SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 14 March at Sefton Park, Liverpool
Note: You you will selected by your respective County Team Manager

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 29 March at Milton Keynes.Bucks (MK14 6BN)
Start times – 12.00pm Men 6 Stages of 4.9K and 6 Stages of 8.76K, 13.00pm Women 4 Stages of 4.9K and 2 Stages of 8.6K
Entries Closing Date Monday 17 March
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Saturday 11 April at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU)
Details to be confirmed
Start times Senior Men 12.00noon, Senior Women 12.10pm
Distances Senior Men/Women Long Legs 5.38K, Short Legs 3.16K
Entries Closing Date End Of March (TBC)
Note: You will have to be pre-entered by your respective Team Manager

TCS LONDON MINI MARATHON – Takes place on Saturday 25 April on the Embankment, London (Satnav EC3R 6DX)
Start Times – 8.55am Under 18 Men, 9.02am Under 16 Boys, 9.09am Under 14 Boys, 9.16am Under 18 Women, 9.23am Under 16 Girls, 9.30am Under 14 Girls
The course is over the final 2.6km of the London Marathon course
Note: You will have to be pre-selected by your respective London Borough or UK Region

TCS LONDON MARATHON – Takes place on Sunday 26 April from Greenwich
We should have a few runners representing the stripes

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 12 MARCH AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER 

ENGLAND MASTERS (INTER AREA) INDOOR CHALLENGE – Takes place on Saturday 14 March at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Note: Team selection will be via area clubs

WORLD SENIOR INDOOR CHAMPIONSHIPS – Takes place in Kujawy Pomorze, Poland from Friday 20 March to Sunday 22 March
Note: You will be selected to compete

MIDDLESEX, HERTFORDSHIRE AND KENT INDOOR CHAMPIONSHIPSTakes place at Lee Valley on Saturday 21 March and Sunday 22 March
Entries Closed

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries Closed

LEE VALLEY INDOOR MINITHON 3 – Takes place on Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Closed

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries Closed

UPCOMING SBH TRACK AND FIELD OUTDOOR FIXTURES FROM SATURDAY 14 MARCH

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entries Closed

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot, Hammer and Javelin
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-2/
Entries Closing Date Thursday 26 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Pole Vault, High Jump and Long Jump
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-2/
Entries Closing Date Thursday 2 April – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

NEW SBH KIT FOR 2026 Supeme Sports have just announced that they have launched a new range of SBH kit. This is the kit that is available

Link to the Supreme Sports website – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

MACCABI GAMES – Are you interested in competing in the JCC Maccabi Games in Canada in the summer. Please contact Rachel Aryton if you are interested. reayrton@gmail.com 07756450496

POWER OF 10 As previously advised the Power of 10 is undergoing a major update, and at the end of last week CEO of UK Athletics JACK BUCKNER issued a statement on the PO10, if you go to bottom of the statement there is an link, which enables you ‘Early Access’ to the PO10. If you have any comments, then you can conact them at admin@thepowerof10.info
Link to the PO10 statement – https://www.britishathletics.org.uk/news-and-features/power-of-10-update-from-jack-buckner/

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the February issue from NICK RIDGEON of England Athletics – EA Throws Community Newsletter February 2026

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2026 SUMMER FIXTURE CARD – The SBH 2026 Summer Fixture Card has now been published on the SBH Website on 16 February 2026 Rev A. This is the link to the fixture card, which you can access and print for future reference – A SBH Summer 2026 Fixture Card Front Sheet Rev A Updated 16-02-26 B SBH Summer 2026 Fixture Card Fixtures Rev A Updated 16-02-26

SBH CROSS COUNTRY POINTS CHAMPIONSHIPS The final winners can now be found on the SBH website.
Link to the winners on the SBH website – https://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/

SBH CROSS COUNTRY CLUB CHAMPIONSHIPS The final winners can now be found on the SBH website.
Link to the winners on the SBH website – https://sbharriers.co.uk/fixtures-results/winter-xc-club-championships/

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH INDOOR AND OUTDOOR CLUB RECORDS – Attached are the 4 Indoor/Outdoor documents which show all events for all age-groups on each document. The Indoor documents have been updated up to 12 February 2026 – A SBH All Men’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  B SBH All Women’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  C SBH All Men’s Indoor Club Records For Track And Field As Of 12-02-26  D SBH All Women’s Indoor Club Records For Track And Field As 12 01-02-26

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2026 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3870 3303

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 5 March 2026

Happy Birthday from Thursday 5 March to Wednesday 11 March – Angus Brown, Larissa Giles, Miguel Gonzalez, Eva Higson, Lily Parris, Onaope Sogbesan, Glen Quayle and Lucas Xie

RECENT NEW MEMBERS – We wish you a Heathy, Happy and Successful time with Shaftesbury – JACK DAVIES and TATSU OWENS

NEW CLUB INDOOR RECORD – Congratulations to AMIE ZHENG who set a new Under 13 Girl’s Indoor 60m Hurdles Record with a time of (9.93i) at the Essex and Eastern Indoor Championships at Lee Valley on 28 February. Her previous record was (10.07i) set at Lee Valley on 25 January 2026

NEW CLUB OUTDOOR RECORD – Congratulations to CHRIS BENNETT who set a new Masters 35-39 Men’s Outdoor Hammer 7.26kg Record with a throw of (68.36m) at the UKA/EA Winter Long Throws Outdoor Championships at Bedford on 28 February. The previous record was by GRAHAM HOLDER with (60.03m) at Crystal Palace on 17 June 2007

IVOR WIGGETT –  Sadley passed away on the 27 January at the age of 82, with the club being represented at his funeral last week by DAVE BEDFORD, CLYDE GORDON, JO NEWELL and GERALD ALTERMAN. There were some 100 or so in attendance, many from the athletics world. IVOR helped to officiate at many of Sfaftesbury’s meetings, he was also mentioned recently by Arsenal football club.

ARTHUR KENDALL MEMORIAL TRUST Grant applications for the Arthur Kendall Memorial Trust for 2026 are now open. Please find attached the relevant application form – Arthur Kendall Application Form 2026
Link to the information on the SEAA website – https://www.seaa.org.uk/index.php/documents/grants

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the February issue from NICK RIDGEON of England Athletics – EA Throws Community Newsletter February 2026

METROPOLITAN LEAGUE 2025-2026 INDIVIDUAL RESULTS – On the Metropolitan League Website, the Individual results have still to be updated. Currently they show athletes who have completed 3 or 4 races, as the 5th race was cancelled, it would seem the fairest way of updating the final result, is to adjust athletes totals based on all athletes completing 3 races.

SBH METROPOLITAN LEAGUE STATISTICS – The following are based on the 4 Metropolitan League results, as the final fixture at trent Park on 7 February was cancelled, and will not be re-arranged.

THE FOLLOWING SHOWS THOSE ATHLETES THAT HAD COMPLETED 3 OR 4 RACES DURING THE 2025-2026 SEASON;
Men – Under 11 Boys IVAN BIRD, MARKO BIRD and DANIYAL JANMOHAMED (3 races) – Under 13 Boys HARRISON HENDERSON, PRINCE-MOSES JOHN and DENNYS PASCAL (3) – Under 15 Boys TAHA COCKERELL and BEN KASPAR (3) – Under 17 Men PABLO QUESADA-CARMONA (4), SAM TURNER (3) – Senior Men FINN MACCARTHY U23 (4), THOMAS BUTLER (3) – Veteran Men PHILIP CUNNINGHAM V60, BARRY HAWS V50, PAUL MACCARTHY V55 and JONNY SHAW V50 (4) – DANIEL NICHOLS V40 and ANDREW PORTER V50 (3)

Women – Under 11 Girls AMELIA WILKES-TURPIE and ELSIE BETTRIDGE (4 races), LILY JANMOHAMED and RUBY KONVISOR (3) – Under 13 Girls KEENYAH ADELISE (4), SIENNA DARCY, ELLEN NEELY and GRACE ROONEY (3) – Senior Women NICOLA PAYNE (3)

THE FOLLOWING SHOWS THE TOP 5 ATHLETES ALL-TIME TOTAL AMOUNT OF COMPLETED RACES IN THAT PARTICULAR AGE-GROUP;

Men – Under 11 Boys THOMAS CADWALLADER, DENNYS PASCAL and LUCAS XIE (9 races), ARTHUR PHILLIPS (8), SAMUEL GREENSTEIN and DANIYAL JANMOHAMED (7) – Under 13 Boys DAVID BULLOCK, G VELLA and J MOYSE (10), PHILIP CUNNINGHAM, PAUL DUKES, M FEAR, N FORDHAM, SAMUEL GREENSTEIN, EDWARD PASCAL, C READ, PAUL RYAN, J SMITH and J STREDWICK (9) – Under 15 Boys ARTHUR PHILLIPS (10), THEO BODEN and RUFUS KENT (9),  MATTHEW MCATEER and CALEB HILTON (8) – Under 17 Men OLIVER GREENSTEIN and BEN KELLY (10), JUDE MIRANDA and AIDAN MACAVOY (9),  JONATHAN BOARDMAN and JACOB CLEMENT (8) – Under 20 Men PHILLIP CROUT (10), MICHAEL CALLEGARI (9),  BEN ROCHFORD and OLIVER GREENSTEIN (8), TOM BRYANT and ADAM O’GORMAN (7) – Senior/Veteran Men PHILIP CUNNINGHAM V60 (142), RAY POWELL V60 (128),  RUSSELL DEVITT V75 (113), JOHN KELLY V70 (109), TIM PARKIN V45 (59)

Women – Under 11 Girls POSIE SHAW (10 races), SIENNA DARCY and GRACE ROONEY (9), KEENYAH ADELISE, ELSIE BETTRIDGE and EVIE REDPATH (8) – Under 13 Girls MIA GROOM, SCARLETT KENT and ANNA MURPHY (10), REBECCA JEFFREY (8), GEMMA HARPER, ELEANOR RACHEL, EVIE REDPATH and SARON RICHARDSON (7) – Under 15 Girls EMMA DWAN, LIDIA KYRIACOU, ELENA RONCARATI and PHOEBE MUSIC (9), JOSEPHINE CHADWICK and KAYLA MICHEL (8) – Under 17 Women SARAH BUTLER, EMILY HATHAWAY and SOPHIA STAAB (9), JOSEPHINE CHADWICK, NADIA POTTER and ELIZABETH DA TERESA (8) – Senior Women REBEKAH GARDINER (24, ELANA DIMMER (16), LUCY SHORT (NEE AUKETT) and VICTORIA WALKER (14) LUCY GOLDSMITH (13)  – Veteran Women JO KENT (34), VICTORIA PRITCHARD (NEE WEBSTER) (20), MAGGIE COOPER (18), VICTORIA DAWES (16), ANNE RIDLEY (15)

2026 SBH FIXTURE CARD – Can be found on the SBH Website – https://sbharriers.co.uk/fixtures-results/fixture-cards/
The Fixture Card has been updated on 16 February 2026 Revision A – This Revision includes changes to the Official Co-Ordinator contacts and UKYDL Team Managers revised. Regarding the Fixtures, the date for the Loughborough International is 17 May not 19.

WATFORD OPEN MEETINGS – Start on 1 April, entries open on 19 March. In all probability entries may be full by the end of the first week. Entries for the remaining meetings will be on a 2 week rolling period from 19 March.

WATFORD OPEN MEETING Takes place on Wednesday 1 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U14 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no under 14s
Entries opens on roster athletics on 19 March https://meets.rosterathletics.com/public/competitions
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for all events will be taken up maybe a week from the 19 March

Link to all Information/Fixtures – https://watfordharriers.org.uk/open-meets
Link to document which shows all information on the 12 Fixtures – Watford Open Meetings 2026

COMMONWEALTH GAMES 2026  Takes place in Glasgow from 23 July to 2 August, with the Athletics from 27 July to 1 August. Some of you may be thinking attending the games, this is a link to the Commonwealth Games website, in which you can purchase tickets and obtain the schedule of events for all the sports – https://www.glasgow2026.com/schedule/overview

COMBINED SBH INDOOR AND OUTDOOR CLUB RECORDSAttached are the 4 Indoor/Outdoor documents which show all events for all age-groups on each document. The Indoor documents have been updated up to 12 February 2026 – A SBH All Men’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  B SBH All Women’s Outdoor Club Records For Track And Field, Road As Of 02-02-26    C SBH All Men’s Indoor Club Records For Track And Field As Of 12-02-26  D SBH All Women’s Indoor Club Records For Track And Field As 12-02-26

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

NORTH WEST LONDON LEAGUE  The fifth fixture of five took place at Greenford on 28 February
Under 11 Boys 2k – RIAN VARIA U11 8th (7.52), MARKO BIRD U11 25th (8.39), FINLAY MYLES U11 31st (8.51), IVAN BIRD U11 32nd (8.52), LEO ROTH U11 46th (9.28), THEO BETTRIDGE U11 52nd (10.07), the winner was FREDERICK STROBI of Queens Park Harriers (7.31), 54 runners finished
Team Result – 1st Windsor, Slough, Eton & Hounslow (31 points), 2nd Ealing, Southall & Middlesex (48), 2nd Highgate Harriers (57), 5th SBH (96) 14 teams finished

Under 11 Girls 2k AMELIA WILKES-TURPIE U11 1st (7.41), RUBY KONVISOR U11 11th (8.42), HARRIET COWAN U11 19th (9.17), ELSIE BETTRIDGE U11 20th (9.21), OLIVE TURVEY U11 38th (10.25) 43 runners finished
Team Result – 1st Harrow (32 points), 2nd Highgate Harriers (40), 3rd SBH (51) 12 teams finished

Under 13 Boys 3k – ALBERT KORTH U13 11th (12.09), ETHAN SLUTZKIN U13 12th (12.11) the winner was LUIS DA SILVA of Thames Valley Harriers (11.14) 60 runners finished
Team Result – 1st Ealing, Southall & Middlesex (44 points), 2nd Windsor, Slough, Eton & Hounslow (54), 3rd Highgate Harriers (57), 9th SBH (145) 16 teams finished

Under 13 Girls 3k GRACE ROONEY U13 4th (12.43), KEENYAH ADELISE U13 11th (13.15), CATHERINE SMITH U13 30th (14.38) the winner was ANNA MURRAY of Highgate Harriers (12.15) 43 runners finished
Team Result – 1st Highgate Harriers A (41 points), 2nd London Heathside (65), 3rd Harrow (70), 5th SBH (89) 11 teams finished

Under 15 Boys 4k HENRY COWAN U15 4th (14.21), TAHA COCKERILL U15 14th (15.03), THOMAS FELLOWS U15 27th (16.09) the winner was ROBIN GREENWOOD of Trent Park (13.41) 37 runners finished
Team Result – 1st Windsor, Slough, Eton & Hounslow (54 points), 2nd Ealing, Southall & Middlesex (68), 3rd Harrow (75), 6th SBH (83) 11 teams finished

Under 15 Girls 4k OLIVIA ABBOTT U15 20th (17.27) the winner was JAGNA FALKOWSKA of Trent Park (15.13) 30 runners finished
Team Result – 1st Barnet & District (24 points), 2nd Ealing, Southall & Middlesex (43), 3rd Highgate Harriers (54) 9 teams finished

Under 17 Men 5k – No SBH runners, the winner was DYLAN MILLS of London Heathside (17.36) 17 runners finished
Team Result – 1st Ealing, Southall & Middlesex (36 points), 2nd London Heathside (39), 3rd Highgate Harriers (50) 7 teams finished

Under 17 Women 5k GEORGIA SUMMERS U17 3rd (22.43), the winner was ROSE SCOFIELD of London Heathside (20.35) 9 runners finished
Team Result – 1st Dacorum (28 points), 2nd London Heathside (30), 3rd SBH (33) 5 teams finished

Awaiting final team postions for the season

UKA/EA WINTER LONG THROWS OUTDOOR CHAMPIONSHIPS – Took place at Loughborough on 28 February to 1 March
Discus 1kg – U18W ELKIE BAKER U20 (2nd Claim) 2nd (SB 40.60m) adding 38cm to her 14 February throw, and is ranked UK No.4 U20 in 2026
Discus 1.5kg – U18M CHU ONONOGBU U17 3rd (PB 54.20m) adding 2.05m to his 2025 throw, and is ranked UK No.1 U17 in 2026
Discus 2kg – SM REUBEN VAUGHAN 3rd (SB 49.92m) adding 3.09m to his 14 February throw
Javelin 800kg – U18M DANIEL DUBRAS U20 2nd (SB 57.11m)
Hammer 7.26kg – SM CHRIS BENNETT V35 2nd (V35 PB 68.36m) adding 1.81m to his 14 February time, and is ranked UK No.1 V35 in 2026, and a new Club Record

ESSEX AND EASTERN INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 28 February to 1 March
60m – U13G H2 AMIE ZHENG U13 3rd (PB 8.85i) taking .01 of a second off her 2025 time, in Semi-Final 2 AMIE finished 2nd (PB 8.80i) taking .05 of a second off her H2 time, in the Final AMIE finished 7th (8.89i)
300m – U17W H1 ELEANOR ROBERTS U17 2nd (42.97i), H2 RILEY MCNALLY U17 3rd (SB 42.91i) taking .64 of a second off her 24 January time, in the Final RILEY finished 6th (43.56i)
60m Hurdles – U13G Straight Final AMIE ZHENG U13 won the Gold Medal (PB 9.93i) taking .14 of a second off her 25 January time, and is ranked UK No.1 U13 in 2026 and a new Club Record
High Jump – SW Straight Final REBECCA WHEELER-HENRY U23 won the Gold Medal (PB 1.73mi) adding 1cm to her 2023 height, and is ranked UK No.5 U23 in 2026
Pole Vault – U17M Straight Final NOAH VAN DEN BERGH U17 won the Gold Medal (SB 3.80mi) adding 10cm to his 11 January height

4J SCOTTISH ATHLETICS INDOOR COMBINED EVENTS CHAMPIONSHIPS – Took place at Emirates Arena, Glasgow on 28 February to 1 March
Heptathlon – SM EVAN CAMPBELL 9th (4581 points) – 60m (7.48i), 60m Hurdles (8.39i), 1000m (2:51.55i), High Jump (1.94mi), Pole Vault (NH), Long Jump (6.76mi), Shot 7.26kg (13.88mi)

RMAC INDOOR CHAMPIONSHIPS – Took place at Gunnison, Colorada, USA on 27-28 February
60m Hurdles – SM H2 JOSEPH PURBRICK 3rd (8.26i), in the next race JOSEPH finished 5th (8.24i)

NEWHAM AND ESSEX BEAGLES INDOOR 60M OPEN MEETING – Took place at Newham on 25 February
60m – SM Ao3 SYDNEY MENDES 3rd (7.16i), A12 MICAH FORBES-AGYEPONG 1st (SB 7.50i), Bo3 SYDNEY finished 3rd (7.19i), Bo6 MICAH finished 4th (SB 7.45i) taking .05 of a second off his A12 time

HVEZDY V NEHVIZDECH – Took place at Nehvizdy, CZE on 25 February
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 4th (SB 21.12mi) adding 32cm to his 15 February put

RUNNING2TIME BRUNEL OPEN MEETING – Took place at Uxbridge on 25 February
60m – SX A11 NAYLAH ADEEKO U13 5th (8.59i), B14 NAYLAH finished 1st (8.60i)
Pole Vault – SX ROSALIND ZEFFERTT V60 4th (2.30mi), AMY HALLETT U20 5th (PB 2.30mi) adding 10cm to her 21 January height

VAXJO INOMHUSKAST INDOOR MEETING – Took place at Vaxjo, Sweden on 6-8 February
Discus 1.5kg – U18M CHU ONONOGBU U17 3rd (SB 51.27mi) and is ranked UK No.1 U17 in 2026
Discus 1kg – U18W ELKIE BAKER U20 (2nd Claim) 5th (SB 39.63mi) and is ranked UK No.2 U20 in 2026

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,301 events – 244,338 walkers, joggers, runners and volunteers – 10,762 first timers – 29,135 PBs

PARKRUN 5KTook place at Aldenham on 28 February
ANDREW PORTER V50 6th (22.58) this was his 25th Parkrun

PARKRUN 5KTook place at Battersea on 28 February
PABLO QUESADA-CARMONA U17 3rd (15.55) this was his 5th Parkrun, ARTHUR PHILLIPS U17 5th (PB 15.56) this was his 72nd Parkrun, JESSE ABRAHAMS U17 13th (PB 16.23) this was his 14th Parkrun, JOHN-MICHAEL DIRACLES U20 23rd (16.46) this was his 3rd Parkrun, EUAN PHILLIPS U17 25th (17.00) this was his 52nd Parkrun, DENNYS PASCAL U13 41st (PB 17.23) this was his 11th Parkrun, JARED MORRIS U17 44th (17.26) this was his 7th Parkrun, EDWARD PASCAL U15 48th (17.35) this was his 10th Parkrun, LADDIE SHAW U17 49th (PB 17.36) this was his 12th Parkrun, AIMEE PORTER U15 78th (18.17) this was her 11th Parkrun, HARRISON HENDERSON U13 87th (18.28) this was his 4th Parkrun, DANIYAL JANMOHAMED U11 91st (18.34) this was his 40th Parkrun, ANTONIO QUESADA-CARMONA U 13109th (PB 19.08) this was his 1st Parkrun, PRINCE VICTORIUS JOHN U17 170th (PB 20.18) this was his 1st Parkrun, PRINCE-MOSES JOHN U13 207th (PB 20.54) this was his 1st Parkrun, AMBER JACKSON U17 224th (21.03) this was her 34th Parkrun, SIENNA DARCY U13 289th (22.22) this was her 3rd Parkrun, ELLEN NEELY U13 353rd (23.26) this was her 6th Parkrun

PARKRUN 5KTook place at Burgess on 28 February
JAMES TRAPMORE V50 88th (21.13) this was his 84th Parkrun

PARKRUN 5KTook place at Canons Park on 28 February
PAUL LEWIS V50 5th (19.38) this was his 294th Parkrun, LENARD MICHEL V55 24th (22.56) this was his 173rd Parkrun, SHONA MICHEL V50 109th (31.02) this was her 179th Parkrun

PARKRUN 5KTook place at Cassiobury on 28 February
ETHAN SLUTZKIN U13 37th (21.25) this was his 152nd Parkrun

PARKRUN 5KTook place at Felixstowe on 28 February
ROSS HAMMOND U20 110th (24.33) this was his 114th Parkrun

PARKRUN 5KTook place at Gladstone on 28 February
JULIAN LAMY 3rd (17.52) this was her 50th Parkrun

PARKRUN 5KTook place at Stanborough on 28 February
JAMES DAVIS 66th (33.38) this was his 102nd Parkrun

PARKRUN 5KTook place at Mile End on 28 February
BRADLEY SINGER V35 59th (21.30) this was his 361st Parkrun, STUART SINGER V65 113th (23.56) this was his 503rd Parkrun

PARKRUN 5KTook place at Oak Hill on 28 February
AIDAN MCAVOY U20 2nd (PB 16.26) this was his 21st Parkrun

PARKRUN 5KTook place at Rendelsham Forest on 28 February
PHILIP SHELLEY V65 68th (31.36) this was his 82nd Parkrun

PARKRUN 5KTook place at Pymmes on 28 February
POSIE SHAW U17 2nd (PB 19.04) this was her 18th Parkrun, SAM CLEMENTS U15 5th (19.49) this was his 24th Parkrun

PARKRUN 5KTook place at Wollaton Hall on 28 February
JACOB CLEMENT U20 3rd (18.25) this was his 15th Parkrun

UPCOMING CROSS COUNTRY AND ROAD RELAY FIXTURES, WHICH COVERS THE PERIOD THURSDAY 5 MARCH UNTIL END OF SEASON – The SBH 2026 Summer Fixture Card was issued on the 16 February Rev A, and can be found on the SBH website, in which you can Access/Print a copy for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/

UK CAU INTER COUNTIES CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 7 March at Prestwold Hall, Loughborough (Satnav LE12 5SQ)
Note: You you will selected by your respective County Team Manager

ENGLISH SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 14 March at Sefton Park, Liverpool
Note: You you will selected by your respective County Team Manager

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 29 March at Milton Keynes.Bucks (MK14 6BN)
Start times – 12.00pm Men 6 Stages of 4.9K and 6 Stages of 8.76K, 13.00pm Women 4 Stages of 4.9K and 2 Stages of 8.6K
Entries Closing Date Monday 17 March
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Saturday 11 April at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU)
Details to be confirmed
Start times Senior Men 12.00noon, Senior Women 12.10pm
Distances Senior Men/Women Long Legs 5.38K, Short Legs 3.16K
Entries Closing Date End Of March (TBC)
Note: You will have to be pre-entered by your respective Team Manager

TCS LONDON MINI MARATHON – Takes place on Saturday 25 April on the Embankment, London (Satnav EC3R 6DX)
Start Times – 8.55am Under 18 Men, 9.02am Under 16 Boys, 9.09am Under 14 Boys, 9.16am Under 18 Women, 9.23am Under 16 Girls, 9.30am Under 14 Girls
The course is over the final 2.6km of the London Marathon course
Note: You will have to be pre-selected by your respective London Borough or UK Region

TCS LONDON MARATHON – Takes place on Sunday 26 April from Greenwich
We should have a few runners representing the stripes

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 5 MARCH AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER 

ENGLAND MASTERS (INTER AREA) INDOOR CHALLENGE – Takes place on Saturday 14 March at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Note: Team selection will be via area clubs

WORLD SENIOR INDOOR CHAMPIONSHIPS – Takes place in Kujawy Pomorze, Poland from Friday 20 March to Sunday 22 March
Note: You will be selected to compete

MIDDLESEX, HERTFORDSHIRE AND KENT INDOOR CHAMPIONSHIPSTakes place at Lee Valley on Saturday 21 March and Sunday 22 March
Entries Closed

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries Closed

LEE VALLEY INDOOR MINITHON 3 – Takes place on Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Closed

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries Closed

UPCOMING SBH TRACK AND FIELD OUTDOOR FIXTURES FROM SATURDAY 14 MARCH

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entries Closed

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot, Hammer and Javelin
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-2/
Entries Closing Date Thursday 26 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Pole Vault, High Jump and Long Jump
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-2/
Entries Closing Date Thursday 2 April – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

EMMANOUIL KARALIS GOES No.2 ALL-TIME WITH 6.17M POLE VAULT  The following article was published on the Athletics Weekly website recently.

Only MONDO DUPLANTIS has gone higher than the Greek athlete after great performance at his national champs in Athens. EMMANOUIL KARALIS next head to head with MONDO DUPLANTIS will be highly anticipated after the Greek pole vaulter cleared (6.17m) at his national championships in Paiania, Athens, on Saturday 28 February.

.It is a height only DUPLANTIS has beaten with his (6.30m) world record, which was set at the World Championships in Tokyo last September. “MANOLO” KARALIS, as he is called, is the reigning European indoor champion and now the No.2 vaulter in history after beating the best vaults by athletes such as RENAUD LAVILLENIE and SERGEY BUBKA. His PB before this weekend was (6.08m) from 2025.

The 26-year-old had cleared a world lead of (6.07m) on his first attempt, but put the bar up to (6.17m), going over at his second attempt, before later making two attempts at a (6.31m) world record. “I don’t know what’s going on guys! I’m living a dream, don’t wake me up!” he said. “I’m very happy. I managed to make one of my dreams come true here in Paiania, the home of athletics.” Jumping in front of around 2500 spectators, he added: “I’m happy. All the people I love came, they were here and… yes, right now I just can’t believe what’s happened, because I’m chasing the next one. But I’m fine. I have a team that believes in me a lot, sometimes more than I do.

“Okay, I didn’t jump (at 6.31m) because I was tired, but I set the bar for a world record, so I’m happy about that. I can’t imagine at all that I surpassed RENAUD LAVILLENIE and SERGEY BUBKA. It was definitely something I always wanted to do, we believed in it, I said it to myself, but achieving it is something very great.” KARALIS and DUPLANTIS are due to meet for the first time this year at the Mondo Classic in Uppsala, Sweden, on March 12 ahead of the World Athletics Indoor Championships in Torun from March 20-22.

THE HISTORY OF CROSS COUNTRY RUNNING  The following article was published on the Athletics Weekly website recently. Photographs taken by MARK SHEARMAN

 Of all forms of running, cross country arguably remains the most elemental. Away from the roads and synthetic tracks, it’s a return to nature. While running itself stretches back to antiquity, cross-country competitions only emerged in early 19th century England. Their origins lie in the Victorian public school system. In 1819, students at Shrewsbury School, barred from forming a fox-hunting club, created their own alternative: a running club that mimicked the chase on foot. Two boys acted as “hares” or “foxes”, setting off ahead and dropping paper scraps as a trail, while the rest – the “hounds” – gave chase across the countryside. ANDREW HUTCHINSON, author of the definitive history of cross-country, described it as a sport born “out of imitation” – boys imitating their fathers hunting. By the mid-19th century, these “hare-and-hound” races had spread across schools and universities and the first national schools cross-country championships were held on December 7, 1867. Notwithstanding, the famous cross-country event at Rugby School (“The Crick Run”), described in THOMAS HUGHES’S immensely popular TOM BROWN’S Schooldays (1857), is thought to date to the late 1830s.

Cross country also found a home within London’s rowing community. During the winter months, members of the Thames Rowing Club began running on Wimbledon Common to stay fit. These events became formalised in 1868, and the club’s founder, Walter Rye, later became the first president of the English Cross Country Union in 1883. After the run, members enjoyed beer and “sing-song”, a tradition upheld by many running clubs today. The first national cross-country championship was held in 1876 at Buckhurst Hill in Epping Forest in north London. This event proved so chaotic that, according to reports, everyone got lost in the cold depths of the forest. When one wretched individual finally made it back to headquarters, his body was rubbed with brandy in an attempt to warm him. “But personally,” he admitted, “I thought internal application would be better and I snatched the glass.”  A year later, at Roehampton, a properly marked course brought order, and this is generally recognised as the true starting point of the championships, since the previous race had been declared void. In 1883, the National Cross Country Union was formed, staging its first official National the following year at Sutton Coldfield, with hosting duties rotating between the northern, midlands and southern associations.

Cross country soon spread beyond Britain. It reached the United States by 1878 and developed formal structures there by the 1890s through national and collegiate championships. The first international cross-country championship took place in France in 1898, followed by the founding of the International Cross-Country Union (ICCU) in 1903. Inter-Counties Cross Country. Whilst many athletes used the cross-country season to build strength and stamina for their own specialised events, others dedicated themselves solely to cross country. As SEBASTIAN COE said, cross-country became the “bedrock of endurance running”.

Cross country briefly featured on the Olympic programme in 1912, 1920 and 1924, before being dropped after the infamous Paris race. Run over 10 km in a searing heatwave, the event turned into both an ordeal and a spectacle. Only 15 of the 38 starters finished and eight needed stretchers. Officials and spectators were aghast. The legendary “Flying Finn” PAAVO NURMI weathered the conditions and claimed victory by just over a minute. After the Second World War, the ICCU Championships became increasingly global, with nations such as South Africa (1962), New Zealand (1965) and the USA (1966) joining the fold. The event soon established itself as the world’s premier annual footrace, bringing together the best milers, steeplechasers, marathoners and road runners on a single, unforgiving course.

The terrain itself became part of the spectacle – from the sandy tracks of Rabat in 1975 to the precipitous, mud-laden course at Glasgow in 1978. In 1967, women were finally admitted to international competition at the championships in Wales, marking a significant step forward for the sport. The IAAF World Cross Country Championships began on March 17, 1973 in Belgium, replacing the ICCU era and formally marking the sport’s transition into the modern international age. A decisive shift came in 1981, when Ethiopia and Kenya entered teams for the first time. Their impact was immediate and lasting. In 1986, Kenya’s JOHN NGUGI captured the nation’s first senior men’s title, and in 1994 HELEN CHIPRIGENO delivered its first senior women’s crown.

IAN STEWART leads during the 1972 World Cross Country Championships in Cambridge. What followed was an era of African dominance. Kenyan men swept the podium in 1988, and in 2010 the country achieved one of the most comprehensive clean sweeps in athletics history, winning all four individual races and all four team titles. Other nations also emerged as major forces. Uganda, in particular, signalled a new competitive balance in 2019 by finishing one-two in the senior men’s race and collecting further individual and team medals across the championships. Some runners have taken the idea of cross country to the nth degree, traversing entire countries and continents, a testament to the sport’s enduring appeal and versatility. Today, cross country is a global phenomenon, with dozens of nations regularly showcasing talent on the world stage. Its name, originally “cross-countryside”, nods to its pastoral origins, yet modern courses now range from rolling rural fields to urban parklands, racecourses and lesser-known regional towns such as Bathurst in Australia (2023), which arguably hosted one of the toughest courses. The sport’s adaptability, combining endurance, strategy and connection with the natural environment, ensures it continues to capture the imagination of runners of all ages and abilities. Far from fading, cross country remains a vibrant and accessible test of fitness, resilience, and spirit.

The 3 photographs feature – 1 A somewhat muddy course at the 2018 National Cross Country Championship at Leeds – 2 IAN STEWART at the 1972 World Cross Country Championship at Cambridge – The women’s race at the 2018 Inter Counties Cross Country Championship at Loughborough

NEW SBH KIT FOR 2026 Supeme Sports have just announced that they have launched a new range of SBH kit. This is the kit that is available

Link to the Supreme Sports website – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

MACCABI GAMES – Are you interested in competing in the JCC Maccabi Games in Canada in the summer. Please contact Rachel Aryton if you are interested. reayrton@gmail.com 07756450496

POWER OF 10 As previously advised the Power of 10 is undergoing a major update, and at the end of last week CEO of UK Athletics JACK BUCKNER issued a statement on the PO10, if you go to bottom of the statement there is an link, which enables you ‘Early Access’ to the PO10. If you have any comments, then you can conact them at admin@thepowerof10.info
Link to the PO10 statement – https://www.britishathletics.org.uk/news-and-features/power-of-10-update-from-jack-buckner/

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2026 SUMMER FIXTURE CARD – The SBH 2026 Summer Fixture Card has now been published on the SBH Website on 16 February 2026 Rev A. This is the link to the fixture card, which you can access and print for future reference – A SBH Summer 2026 Fixture Card Front Sheet Rev A Updated 16-02-26 B SBH Summer 2026 Fixture Card Fixtures Rev A Updated 16-02-26

SBH CROSS COUNTRY POINTS CHAMPIONSHIPS The final winners can now be found on the SBH website.
Link to the winners on the SBH website – https://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/

SBH CROSS COUNTRY CLUB CHAMPIONSHIPS The final winners can now be found on the SBH website.
Link to the winners on the SBH website – https://sbharriers.co.uk/fixtures-results/winter-xc-club-championships/

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH INDOOR AND OUTDOOR CLUB RECORDS – Attached are the 4 Indoor/Outdoor documents which show all events for all age-groups on each document. The Indoor documents have been updated up to 12 February 2026 – A SBH All Men’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  B SBH All Women’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  C SBH All Men’s Indoor Club Records For Track And Field As Of 12-02-26  D SBH All Women’s Indoor Club Records For Track And Field As 12 01-02-26

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2026 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3870 3303

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 26 February 2026

Happy Birthday from Thursday 26 February to Wednesday 4 March – Joanna Blair, Karl Bulman, Jacob Clement, James Davis, Fiona Groom, Barry Haws, Anthony Jackson, Paul Lewis, Andrew Magnall, Sienna Oakley-Medwinter, David Parker, Stephen Potter, Milo Rynehart, Alana Samji, Ariel Sota and Dian Taylor

ARTHUR KENDALL MEMORIAL TRUST Grant applications for the Arthur Kendall Memorial Trust for 2026 are now open. Please find attached the relevant application form – Arthur Kendall Application Form 2026
Link to the information on the SEAA website – https://www.seaa.org.uk/index.php/documents/grants

NEW CLUB INDOOR RECORD – Congratulations to JAMI SCHLUETER who set a new Senior Men’s Indoor Heptathlon Record with (5871 points) at the USATF Indoor Combined Events Championships at Indianapolis, Indiana, USA on 21-22 February. His previous record as (5780 points) set in Seattle on 01 February 2025

SBH WINTER POINTS CHAMPIONSHIPS – Has now been completed following the National Championships on 21-02-26 at Sedgefield. Congratulations to the following age-group winners;

Men -Under 11 Boys 1st Daniyal Janmohamed (32 points) – Under 13 Boys 1st Dennys Pascal (31 points) – Under 15 Boys 1st Ben Kaspar (24 points) – Under 17 Men 1st Sam Turner (37 points) – Under 20 Men 1st Adam O’Gorman (31 points), 2nd John-Michael Diracles (24), 3rd Tommy Naervaez-White (14) – Senior Men 1st Finn MaCarthy (44 points) – Masters Men 40-49 1st Daniel Nichols V40 (24 points) – Masters Men 50-59 1st Jonny Shaw V50 (32 points) – Masters Men 60-69 1st Philip Cunningham V60 (30 points)
Women – Under 11 Girls 1st Amelia Wilkes-Turpie (32 points) – Under 13 Girls 1st Grace Rooney (32 points) – Under 15 Girls 1st Lucia Casalenuovoooney (15 points) – Under 17 Women 1st Posie Shaw and Amber Jackson (8 points) – Senior Women 1st Nicola Payne (24 points)

2026 SBH FIXTURE CARD – Can be found on the SBH Website – https://sbharriers.co.uk/fixtures-results/fixture-cards/
The Fixture Card has been updated on 16 February 2026 Revision A – This Revision includes changes to the Official Co-Ordinator contacts and UKYDL Team Managers revised. Regarding the Fixtures, the date for the Loughborough International is 17 May not 19.

WATFORD OPEN MEETINGS – Start on 1 April, entries open on 19 March. In all probability entries may be full by the end of the first week. Entries for the remaining meetings will be on a 2 week rolling period from 19 March.

WATFORD OPEN MEETING Takes place on Wednesday 1 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U14 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no under 14s
Entries opens on roster athletics on 19 March https://meets.rosterathletics.com/public/competitions
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for all events will be taken up maybe a week from the 19 March

Link to all Information/Fixtures – https://watfordharriers.org.uk/open-meets
Link to document which shows all information on the 12 Fixtures – Watford Open Meetings 2026

COMMONWEALTH GAMES 2026  Takes place in Glasgow from 23 July to 2 August, with the Athletics from 27 July to 1 August. Some of you may be thinking attending the games, this is a link to the Commonwealth Games website, in which you can purchase tickets and obtain the schedule of events for all the sports – https://www.glasgow2026.com/schedule/overview

COMBINED SBH INDOOR AND OUTDOOR CLUB RECORDSAttached are the 4 Indoor/Outdoor documents which show all events for all age-groups on each document. The Indoor documents have been updated up to 12 February 2026 – A SBH All Men’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  B SBH All Women’s Outdoor Club Records For Track And Field, Road As Of 02-02-26    C SBH All Men’s Indoor Club Records For Track And Field As Of 12-02-26  D SBH All Women’s Indoor Club Records For Track And Field As 12 01-02-26

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Took place at Sedgefield on 21 February
Under 13 Boys 3000m LEWIS WARD U13 14th (10.44) the winner was LUIS DA SILVA of Thames Valley Harriers (10.10) 235 runners finished
Team Result – 1st Herne Hill Harriers (103 points), 2nd Blackheath & Bromley (169), 3rd Chelmsford (201) 17 teams finished

Under 13 Girls 3000m – No SBH runners, the winner was MADISON KINDLER of Brentwood Beagles (10.51) 217 runners finished
Team Result – 1st Aldershot, Farnham & District (79 points), 2nd Bingley Harriers (84), 3rd Brentwood Beagles (87) 23 teams finished

Under 15 Boys 4000m – No SBH runners, the winner was THEO CREED of Hercules Wimbledon (11.52) 261 runners finished
Team Result – 1st Hercules Wimbledon (97 points), 2nd Brighton & Hove (171), 3rd Windsor, Slough, Eton & Hounslow (208) 28 teams finished

Under 15 Girls 4000m – No SBH runners, the winner was GABRIELLE PINDER of New Marske Harriers (13.01) 211 runners finished
Team Result – 1st Windsor, Slough, Eton & Hounslow (59 points), 2nd Aldershot, Farnham & District (104), 3rd Sale Harriers Manchester (139) 17 teams finished

Under 17 Men 6000m ARTHUR PHILLIPS U17 34th (20.19), SAM TURNER U17 49th (20.38), PABLO QUESADA-CARMONA U17 79th (21.06), JESSE ABRAHAMS U17 163rd (22.36) the winner was RORY BARCLAY-WATT of Exeter Harriers (19.03) 209 runners finished
Team Result – 1st Blackheath & Bromley (80 points), 2nd Trafford Athletic (104), 3rd Herne Hill Harriers (118), 7th SBH (315) 18 teams finished

Under 17 Women 5000m – No SBH runners, the winner was SONNY ALLEN of Highgate Harriers (16.17) 156 runners finished
Team Result – 1st Aldershot, Farnham & District (41 points), 2nd Rotherham Harriers (50), 3rd Chelmsford (91) 16 teams finished

Under 20 Men 10000m ADAM O’GORMAN U20 48th (35.16), TOMMY NARVAEZ-WHITE U20 58th (35.43), the winner was BIRUK-ADUNA KEBEDE of Clayton-Le-Moors Harriers (31.27) 134 runners finished
Team Result – 1st Aldershot, Farnham & District (53 points), 2nd Tonbridge (92), 3rd Cambridge & Coleridge (134) 6 teams finished

Under 20 Women 6000m – No SBH runners, the winner was REBECCA FLAHERTY of Bingley Harriers (21.26) 107 runners finished
Team Result – 1st Salford Harriers (49 points), 2nd Brighton Phoenix (72), Victoria Park & Tower Hamlets (76) 10 teams finished

Senior Men 12000m – No SBH runners, the winner was HUGO MILNER of Derby Athletic Club (37.07) 1046 runners finished
Team Result – 1st Tonbridge (124 points), 2nd Bristol & West (159), 3rd Salford Harriers (253) 68 teams finished

Senior Women 8000m –No SBH runners, the winner was LUCY JONES of Herne Hill Harriers (28.54) 531 runners finished
Team Result – 1st Herne Hill Harriers (68 points), 2nd Aldershot, Farnham & District (79), 3rd Leeds City (85) 54 teams finished

SBH WINTER POINTS CHAMPIONSHIPS UPDATE AND TABLES – These are the Top 3 athletes Final Positions following the National Championships on 21-02-26 at Sedgefield (This was the Seventh fixture of 7  in the Championship series)

Men – Under 11 Boys 1st Daniyal Janmohamed (32 points), 2nd Marko Bird (21), 3rd Ivan Bird (17) – Under 13 Boys 1st Dennys Pascal (31 points), 2nd Lewis Ward (25), 3rd Harrison Henderson (21) – Under 15 Boys 1st Ben Kaspar (24 points), 2nd Edward Pascal (22), 3rd Taha Cockerill (18), – Under 17 Men 1st Sam Turner (37 points), 2nd Pablo Quesada-Carmona (33), 3rd Arthur Phillips (23) – Under 20 Men 1st Adam O’Gorman (31 points), 2nd John-Michael Diracles (24), 3rd Tommy Narvaez-White (14) – Senior Men 1st Finn Macarthy (44 points), 2nd Thomas Butler (36), 3rd Liam Dee (12) – Masters Men 40-49 1st Daniel Nichols V40 (24 points), 2nd Joel Phillips V45 and, 3rd Tim Parkin V45 (7) – Masters Men 50-59 1st Jonny Shaw V50 (32 points), 2nd Paul Maccarthy V55 (24), 3rd Barry Haws V50 (7) – Masters Men 60-69 1st Philip Cunningham V60 (30 points), 2nd Robert Rigby V60 (16), 3rd David Greenstein V60 (8)
Women – Under 11 Girls 1st Amelia Wilkes-Turpie (32 points), 2nd Lily Janmohamed (28), 3rd Ruby Konviser (25) – Under 13 Girls 1st Grace Rooney (32 points), 2nd Keenyah Adelise (25), 3rd Ellen Neel and Sienna Darcy (18) – Under 15 Girls 1st Lucia Casalenuovoooney (15 points), 2nd Aleya Khadr (14), 3rd Ellen Neel and Sienna Darcy (18) – Under 17 Women 1st Posie Shaw and Amber Jackson (8 points) – Senior Women 1st Nicola Payne (24 points), 2nd Emilia Economu (7)

Link to the Final Men and Womens Tables following the National Championships on 21-02-26 – SBH Mens XC Points Tables 2025-2026 Final Issue 21-02-26.  SBH Womens XC Points Tables 2025-2026 Final Issue 21-02-26

CARDIFF METS JUMPS FEST – Took place at Cardiff on 22 February
High Jump – SW EVELYNE FONTEYNE U23 3rd (1.75mi)
Triple Jump – SW REESE ROBINSON 2nd (12.42mi)

BRITISH MASTERS INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 21-22 February
400m – M50 KOJO KYEREME V50 won the Gold Medal (PB 55.09i) and is ranked UK No.1 V50 in 2026
Shot 4kg – W45 NENE HARRISON V45 won the Silver Medal (PB 10.84mi) and is ranked UK No.2 V45 in 2026

USATF INDOOR COMBINED EVENTS CHAMPIONSHIPS – Took place at Indianapolis, Indiana, USA on 21-22 February
Heptathlon – SM JAMI SCHLUETER 5th (PB 5871 points) adding 82 points to his 2025 total, and is ranked UK No.1 in 2026 and a new Club Record – 60m (SB 6.98i) taking .04 of a second off his 6 February time, 1000m (SB 2:41.28i) taking 3.40 seconds off his 7 February time, 60m Hurdles (PB 7.97i) taking .03 of a second off his 2024 time, High Jump (1.91mi), Long Jump (SB 7.39mi), Pole Vault (SB 4.55mi) adding 5cm to his 7 February height, Shot 7.26kg (14.40mi)

LAST CHANCE RMAC QUALIFIER – Took place at Bolder, Colorada, USA on 20 February
60m – SM H3 JOSEPH PURBRICK 1st (SB 7.00i)
60m Hurdles – SM JOSEPH PURBRICK 1st (PB 8.12i) taking .03 of a second off his 2025 time

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Took place at Lee Valley on 18 February
800m – SX 9 SIENNA DARCY U15 5th (2:34.21i), 15 SAM DARCY U17 5th (PB 2:05.45i) taking 3.25 seconds off his 11 January time

EMAC/SCVAC INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 14 February
60m – M35 5 SEAN SUTHERLAND V50 3rd (SB 7.96i)
60m – W35 2 DELPHINE DIERS V55 2nd (SB 9.23i) and is ranked UK No.7 V55 in 2026
200m – M35 4 SEAN SUTHERLAND V50 1st (26.27i)
200m – W35 3 DELPHINE DIERS V55 2nd (SB 32.13i) and is ranked UK No.7 V55 in 2026
High Jump – X35 B SEAN SUTHERLAND V50 8th (SB 1.50mi) and is ranked UK No.5 V50 in 2026
Pole Vault – X35 A ROSALIND ZEFFERTT V60 3rd (2.30mi)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,278 events – 202,265 walkers, joggers, runners and volunteers – 10,238 first timers – 26,685 PBs

PARKRUN 5KTook place at Aldenham on 21 February
PAUL LEWIS V50 14th (25.01) this was his 293rd Parkrun

PARKRUN 5KTook place at Battersea on 21 February
AARON HIDALGO-HUDI U15 81st (PB 18.24) this was his 19th Parkrun

PARKRUN 5KTook place at Blandford on 21 February
HUGH RICHARDS V75 201st (38.38) this was his 207th Parkrun

PARKRUN 5KTook place at Breuton on 21 February
BARRY HAWS V50 41st (21.57) this was his 56th Parkrun

PARKRUN 5KTook place at Canons Park on 21 February
JOSHUA FISHER U23 1st (17.15) this was his 21st Parkrun, LENARD MICHEL V55 22nd (23.41) this was his 172nd Parkrun, SHONA MICHEL V50 68th (26.59) this was her 178th Parkrun

PARKRUN 5KTook place at Castlehaven on 21 February
PAUL MACCARTHY V55 8th (24.26) this was his 234th Parkrun

PARKRUN 5KTook place at Dunstable Downs on 21 February
TIM UNDERHILL V55 7th (23.22) this was his 106th Parkrun

PARKRUN 5KTook place at Egham Orbit on 21 February
STUART SINGER V65 22nd (26.56) this was his 502nd Parkrun

PARKRUN 5KTook place at Gladstone on 21 February
LOUANN LAMY U23 165th (30.54) this was her 245th Parkrun

PARKRUN 5KTook place at Hackney Marches on 21 February
BARRY CHISHOLM V65 278th (28.53) this was his 402nd Parkrun

PARKRUN 5KTook place at Harlow on 21 February
JAMES DAVIS 92nd (27.11) this was his 101st Parkrun

PARKRUN 5KTook place at Harwich on 21 February
ROSS HAMMOND U20 31st (23.10) this was his 113th Parkrun

PARKRUN 5KTook place at Luton Wardown on 21 February
HANNAH FOSTER U23 142nd (28.53) this was her 10th Parkrun

PARKRUN 5KTook place at Norwich on 21 February
ELEANOR HUNT 464th (30.40) this was her 23rd Parkrun

PARKRUN 5KTook place at Oak Hill on 21 February
JOEL PHILLIPS V45 15th (21.12) this was his 106th Parkrun, BRADLEY SINGER V35 49th (23.51) this was his 360th Parkrun

PARKRUN 5KTook place at Pymmes on 21 February
JONNY SHAW V50 45th (22.51) this was his 25th Parkrun

UPCOMING CROSS COUNTRY AND ROAD RELAY FIXTURES, WHICH COVERS THE PERIOD THURSDAY 26 FEBRUARY UNTIL END OF SEASON – The SBH 2026 Summer Fixture Card was issued on the 16 February Rev A, and can be found on the SBH website, in which you can Access/Print a copy for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 28 February at at the Tir Chonail Gaelic Sports Club, at the end of Berkeley Avenue, Greenford (Satnav UB6 0NZ).
For age-groups U11, U13, U15 & U17 Boys and Girls.
Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue.
Car parking – There will be no parking permitted on the grass adjacent to the course. Please make maximum car share use, travel via public transport to Greenford Station (Central Line) or seek parking in nearby roads or on Greenford Road where there should be plenty of space, then make the shor walk to the race HQ.
Timetable – First race starts at 12.00
Note: You do not have to be pre-entered, just turn up and run. Will our athletes please see TY HOLDEN who will give you a race number

UK CAU INTER COUNTIES CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 7 March at Prestwold Hall, Loughborough (Satnav LE12 5SQ)
Note: You you will selected by your respective County Team Manager

ENGLISH SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 14 March at Sefton Park, Liverpool
Note: You you will selected by your respective County Team Manager

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 29 March at Milton Keynes.Bucks (MK14 6BN)
Start times – 12.00pm Men 6 Stages of 4.9K and 6 Stages of 8.76K, 13.00pm Women 4 Stages of 4.9K and 2 Stages of 8.6K
Entries Closing Date Monday 17 March
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Saturday 11 April at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU)
Details to be confirmed
Start times Senior Men 12.00noon, Senior Women 12.10pm
Distances Senior Men/Women Long Legs 5.38K, Short Legs 3.16K
Entries Closing Date End Of March (TBC)
Note: You will have to be pre-entered by your respective Team Manager

TCS LONDON MINI MARATHON – Takes place on Saturday 25 April on the Embankment, London (Satnav EC3R 6DX)
Start Times – 8.55am Under 18 Men, 9.02am Under 16 Boys, 9.09am Under 14 Boys, 9.16am Under 18 Women, 9.23am Under 16 Girls, 9.30am Under 14 Girls
The course is over the final 2.6km of the London Marathon course
Note: You will have to be pre-selected by your respective London Borough or UK Region

TCS LONDON MARATHON – Takes place on Sunday 26 April from Greenwich
We should have a few runners representing the stripes

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 26 FEBRUARY AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER 

ENGLAND MASTERS (INTER AREA) INDOOR CHALLENGE – Takes place on Saturday 14 March at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Note: Team selection will be via area clubs

WORLD SENIOR INDOOR CHAMPIONSHIPS – Takes place in Kujawy Pomorze, Poland from Friday 20 March to Sunday 22 March
Note: You will be selected to compete

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries Closed

MIDDLESEX, HERTFORDSHIRE AND KENT INDOOR CHAMPIONSHIPSTakes place at Lee Valley on Saturday 21 March and Sunday 22 March
For all age-groups excluding U13s.
Link to Hertfordshire online entries https://meets.rosterathletics.com/public/competitions/details/about?id=25979
Entries Closing Date Monday 3 March
Note: You will have to enter yourself and pay the appropriate entry fee
Link to Middlesex entries online https://meets.rosterathletics.com/public/competitions/details/about?id=26132
Entries Closing Date Friday 27 February
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MINITHON 3 – Takes place on Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Closed

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries Closed

UPCOMING SBH TRACK AND FIELD OUTDOOR FIXTURES FROM SATURDAY 14 MARCH

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot, Hammer and Javelin
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-1/
Entries Closing Date Wednesday 11 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot, Hammer and Javelin
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-2/
Entries Closing Date Thursday 26 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Pole Vault, High Jump and Long Jump
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-2/
Entries Closing Date Thursday 2 April – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

NEW SBH KIT FOR 2026 Supeme Sports have just announced that they have launched a new range of SBH kit. This is the kit that is available

Link to the Supreme Sports website – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

MACCABI GAMES – Are you interested in competing in the JCC Maccabi Games in Canada in the summer. Please contact Rachel Aryton if you are interested. reayrton@gmail.com 07756450496

POWER OF 10 As previously advised the Power of 10 is undergoing a major update, and at the end of last week CEO of UK Athletics JACK BUCKNER issued a statement on the PO10, if you go to bottom of the statement there is an link, which enables you ‘Early Access’ to the PO10. If you have any comments, then you can conact them at admin@thepowerof10.info
Link to the PO10 statement – https://www.britishathletics.org.uk/news-and-features/power-of-10-update-from-jack-buckner/

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the January issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter January 2026

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2026 SUMMER FIXTURE CARD – The SBH 2026 Summer Fixture Card has now been published on the SBH Website on 16 February 2026 Rev A. This is the link to the fixture card, which you can access and print for future reference – A SBH Summer 2026 Fixture Card Front Sheet Rev A Updated 16-02-26 B SBH Summer 2026 Fixture Card Fixtures Rev A Updated 16-02-26

SBH CROSS COUNTRY POINTS CHAMPIONSHIPS The final winners can now be found on the SBH website.
Link to the winners on the SBH website – https://sbharriers.co.uk/fixtures-results/winter-xc-points-tables/

SBH CROSS COUNTRY CLUB CHAMPIONSHIPS The final winners can now be found on the SBH website.
Link to the winners on the SBH website – https://sbharriers.co.uk/fixtures-results/winter-xc-club-championships/

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH INDOOR AND OUTDOOR CLUB RECORDS – Attached are the 4 Indoor/Outdoor documents which show all events for all age-groups on each document. The Indoor documents have been updated up to 12 February 2026 – A SBH All Men’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  B SBH All Women’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  C SBH All Men’s Indoor Club Records For Track And Field As Of 12-02-26  D SBH All Women’s Indoor Club Records For Track And Field As 12 01-02-26

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2026 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3870 3303

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 19 February 2026

Happy Birthday from Thursday 19 February to Wednesday 25 February – Esther Akiti, Thomas Butler, Barry Chisholm, Mei Hayakawa, Aimee Porter, Gary Smith and Neil Turner

PARKRUN 100 CLUB Congratulations to JAMES DAVIS who completed his 100th Parkrun at Valentines on 14 February.

START FITNESS METROPOLITAN LEAGUE – The final fixture of five due to take place last Saturday 7 February, was cancelled due to the amount of recent rain. And will not be rescheduled.

2026 SBH FIXTURE CARD – Can be found on the SBH Website – https://sbharriers.co.uk/fixtures-results/fixture-cards/
The Fixture Card has been updated on 16 February 2026 Revision A – This Revision includes changes to the Official Co-Ordinator contacts and UKYDL Team Managers revised. Regarding the Fixtures, the date for the Loughborough International is 17 May not 19.

SUMMER FIXTURES – The season starts on 19 April, and during the season the club will be taking part in the Eastern Young Athletes League, Middlesx Young Athletes League, UK Youth Development League and the National Athletics League. You will be selected by your respective Team Manager, and at most fixtures there are non-scoring events.

Eastern Young Athletes League is for U14, U16 & U18 athletes, there are 21 clubs taking part in 4 fixtures a year in a ’round robin’ league basis. There are finals for the top six clubs and a plate final for places 7-12.
The fixtures are on 26 April at Cambridge, 7 June at Chelmsford, 5 July at StoneX Stadium and 16 August at StoneX Stadium.
Team Managers are Boys – TY HOLDEN, Girls JACQUI AGYEPONG and ANNA HIGSON.
Link to the EYAL website – http://eyal.org.uk/
Middlesex Young Athletes League is for U12, U14, U16 & U18 athletes, there are 11 clubs with 4 fixtures a year.
The fixtures are on 2 May at Perivale, 31 May at Harrow, 27 June at StoneX Stadium and 26 July at Parliament Hill.
Team Managers are Men TY HOLDEN and THOMAS BUTLER, Girls HELEN BETTRIDGE.
Link to the MYAL website – https://www.myal.org.uk/
UK Youth Development League is for U18 & U20 athletes, we are in Upper Age-Group Southern Division 1A.
The fixtures are on 19 April at Hornchurch, 24 May at TBC and 2 August at Finsbury Park.
Team Managers are Men TY HOLDEN, Girls JACQUI AGYEPONG and ANNA HIGSON.
Link to the UKYDL website – https://www.ukydl.org.uk/index.html
National Athletics League is for U20, Senior & Veteran athletes, we are in Championship East.
The fixtures are on 23 May at Chelmsford, 11 July at Stevenage and 22 August at StoneX Stadium.
Team Managers are Men TY HOLDEN, Girls COLETTE HURLEY and JACQUI AGYEPONG.
Link to the NAL website – https://www.nationalathleticsleague.org.uk/

Other Major Championships in which you will have to enter yourself, and pay the appropiate fee.
Southern Championship – 6-7 June U20 & Senior at Chelmsford, 27-28 U14, U16 & U18 at Chelmsford, 18-19 July Combined Events at Oxford, 12 September U20 & Senior Inter County at Kingston and 13 September U16 & U18 Inter County at Kingston.
National Championship – 20-21 June UK Championships at Birmingham, 3-5 July England U20 & Senior, Combined Events Championships at TBC, 10-11July English Schools at Birmingham, 25-26 July England U16 & U18 Championships at TBC, 22-23 August England U16 & U18 Combined Events Championships at TBC, 23 August England Relay Championships at Birmingham.
Major Championship – 16-19 June European U18 Championships at Rieti, Italy, 27 July to 1 August Commonwealth Games at Glasgow, 10-16 August European Championships at Birmingham, 11-13 September World Ultimate Championships at TBC.
Other Fixtures – 2-4 May BUCS Championships at Cardiff, 9-10 May Hertfordshire Championships at Watford, 9-10 May Middlesex Championships at Lee Valley, 19 May Loughborough International at Loughborough, 25 May Bigish Jumps and Throws Festival at Bedford, 18 July London Anniversey Games at London Stadium, TBC Manchester International at Manchester.

Shaftesbury Barnet Harriers Summer Meetings – 20 June SBH Season Opener Meeting at StoneX Stadium, 19 July SBH Jumpsfest Open Meeting at StoneX Stadium, 9 August SBH Showcase Open Meeting at StoneX Stadium, 31 August SBH Club Championships and Open Meeting at StoneX Stadium,

WATFORD OPEN MEETINGS – Start on 1 April, entries open on 19 March. In all probability entries may be full by the end of the first week.

WATFORD OPEN MEETING Takes place on Wednesday 1 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U14 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no under 14s
Entries opens on roster athletics on 19 March https://meets.rosterathletics.com/public/competitions
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for all events will be taken up maybe a week from the 19 March

Link to all Information/Fixtures – https://watfordharriers.org.uk/open-meets
Link to document which shows all information on the 12 Fixtures – Watford Open Meetings 2026

COMMONWEALTH GAMES 2026  Takes place in Glasgow from 23 July to 2 August, with the Athletics from 27 July to 1 August. Some of you may be thinking attending the games, this is a link to the Commonwealth Games website, in which you can purchase tickets and obtain the schedule of events for all the sports – https://www.glasgow2026.com/schedule/overview

COMBINED SBH INDOOR AND OUTDOOR CLUB RECORDSAttached are the 4 Indoor/Outdoor documents which show all events for all age-groups on each document. The Indoor documents have been updated up to 12 February 2026 – A SBH All Men’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  B SBH All Women’s Outdoor Club Records For Track And Field, Road As Of 02-02-26    C SBH All Men’s Indoor Club Records For Track And Field As Of 12-02-26  D SBH All Women’s Indoor Club Records For Track And Field As 12 01-02-26

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

UK ATHLETICS INDOOR CHAMPIONSHIPS – Took place at Birmingham on 14-15 February
60m – SW H3 MAKAYLA BRAI-ALOYE U20 7th (SB 7.93i)
200m – SW H1 TAMI GEORGE U20 2nd (24.66i), H2 RENEE REGIS U23 2nd (PB 23.22i) taking .71 of a second off her 2022 time, H3 MAKAYLA BRAI-ALOYE U20 4th (SB 25.13i) taking .36 of a second off her 8 February time, in 2026, in Semi-Final 2 RENEE finished 1st (PB 22.89i) taking .33 of a second off her H2 time, and is ranked UK No.1 U23 in 2026, in the Final RENEE won the Gold Medal (22.95i)
60m Hurdles – SM H1 JOSEPH PURBRICK U23 (DNF)
High Jump – SM Straight Final AKIN COWARD 8th equal (SB 2.02mi) adding 2cm to his 31 January height
High Jump – SW Straight Final LILY HOLT 7th equal (1.70mi)
Pole Vault – SW Straight Final JADE IVE (HCA) won the Bronze Medal (SB 4.15mi) adding 5cm to her 11 January height
Triple Jump – SM Straight Final HARLEY HENRY U20 won the Bronze Medal (15.46mi), KENAN STEPHENS 8th (SB 14.62mi)
Triple Jump – SW Straight Final REESE ROBINSON won the Silver Medal (PB 13.05mi) adding 20cm to her 20 January jump, and is ranked UK No.5 in 2026, SHANARA HIBBERT 5th (12.55mi)
Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (SB 20.80mi)

BUCS INDOOR CHAMPIONSHIPS – Took place at Sheffield on 13-15 February
60m – SM H1 BRYAN OGBEBOR U23 (Kingston University) 7th (7.41i), H10 CAI CRAWFORD U23 (East London University) 1st (PB 6.88i) taking .02 of a second off his 2025 time, MALACHI AMADI U23 (Warwick University) 3rd (SB 7.07i) taking .03 of a second off his 4 February time, SYDNEY MENDES (Middlesex University) 4th (SB 7.14i) taking .04 of a second off his 18 January time, in Semi-Final 2 CAI finished 2nd (6.87i), in Semi-Final 3 MALACHI finished 6th (7.04i), in the Final CAI finished 8th (42.78i) may have been injured
200m – SM H5 SYDNEY MENDES (Middlesex University) 4th (SB 22.94i) taking .44 of a second off his 17 January time
3000m – SM H2 RAFI GAYER U20 (Bath University) 7th (9:07.54i), H3 MAX WINFIELD U23 (Warwick University) 11th (9:09.89i)
60m Hurdles – SM H3 CRAIG MONCUR (Birmingham University) 2nd (PB 8.26i) taking .08 of a second off his 2024 time, in the Final CRAIG finished 4th (PB 8.23i) taking .03 of a second off his H3 time
High Jump – SW Qualification B EVELYNE FONTEYNE (Bath University) 3rd (1.55mi)
Pole Vault – SM Final B CRAIG MONCUR (Birmingham University) 7th (3.83mi)
Shot 7.26kg – SM Qualification A CRAIG MONCUR (Birmingham University) 4th (PB 13.50mi) adding 1cm to his 7 February put, in the Final CRAIG finished 7th (13.35mi)

CAMPERDOWN CLASSIC – Took place at Kingston, Jamaica on 14 February
400m – SM D ZHARNEL HUGHES 5th (SB 47.77)

DAVID HEMERY VALENTINE INVITATIONAL – Took place at Boston, Massachusetts, USA on 13-14 February
5000m – SM 1 ISSAC HIRSHAM-CHANDLER U23 10th (PB 13:46.27i)
60m Hurdles – SW H1 LILY PARRIS (HCA) 6th (SB 9.35i)

MUSIC CITY CLASSIC – Took place at Nashville, Tennessee, USA on 13-14 February
Long Jump – SW 1 LESHAWN CLIFFORD U23 8th (5.28mi)

TIGER PAW INVITATIONAL – Took place at Clemson, South Carolina, USA on 13-14 February
High Jump – SM KIMANI JACK U23 1st (PB 2.25mi) adding 4cm to his 2025 height, and is ranked UK No.1 U23 in 2026

UW HUSKY CLASSIC – Took place at Seattle, Washington, USA on 13-14 February
3000m – SM 4 KRISTIAN IMROTH 1st (PB 7:53.44mi) taking 3.14 seconds off his 2025 time,

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS OPEN MEETING – Took place at StoneX Stadium on 8 February
Long Jump – SX A DAMI ADEKUNLE U15 2nd (SB 4.45mi) adding 12cm to her 11 January jump, NAYLAH ADEEKO U13 8th (3.78mi), ROSALIND ZEFFERTT V60 10th (SB 3.19mi) and is ranked UK No.4 V60 in 2026, B  SYDNEY MENDES 1st (6.13mi), ROSALIND ZEFFERTT V60 12th (3.17mi)
Triple Jump – SX ELEANOR ROBERTS U17 7th (SB 9.71mi)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,083 events – 222,584 walkers, joggers, runners and volunteers – 7,699 first timers – 22,943 PBs

PARKRUN 5KTook place at Aldenham on 14 February
PAUL LEWIS V50 15th (25.56) this was his 292nd Parkrun

PARKRUN 5KTook place at Battersea on 14 February
LEWIS WARD U13 48th (17.07) this was his 8th Parkrun

PARKRUN 5KTook place at Canons Park on 14 February
JOSHUA FISHER U23 1st (17.30) this was his 20th Parkrun, SHONA MICHEL V50 72nd (27.23) this was her 177th Parkrun, LENARD MICHEL V55 73rd (27.23) this was his 171st Parkrun

PARKRUN 5KTook place at Clacton Seafront on 14 February
ROSS HAMMOND U20 5th (19.23) this was his 112th Parkrun

PARKRUN 5KTook place at Folkestone on 14 February
ETHAN SLUTZKIN U13 22nd (20.53) this was his 151st Parkrun

PARKRUN 5KTook place at Jersey on 14 February
CLIFF GOLDING V70 124th (27.30) this was his 202nd Parkrun

PARKRUN 5KTook place at Lordship Recreational Ground on 14 February
SAM CLEMENTS U15 12th (19.51) this was his 23rd Parkrun

PARKRUN 5KTook place at Oak Hill on 14 February
AIDAN MCAVOY U20 2nd (17.04) this was his 20th Parkrun, JULIAN LAMY 7th (19.47) this was his 49th Parkrun

PARKRUN 5KTook place at Pymmes on 14 February
HARRISON HENDERSON U13 6th (PB 18.47) this was his 3rd Parkrun, MEGAN HAMMOND U17 28th (PB 22.03) this was her 13th Parkrun

PARKRUN 5KTook place at Roandhay on 14 February
ROBBIE LIGHTOWLER 382nd (42.19) this was his 25th Parkrun

PARKRUN 5KTook place at Valentines on 14 February
ADAM O’GORMAN U20 105th (22.30) this was his 27th Parkrun, BRADLEY SINGER V35 129th (PB 22.58) this was his 359th Parkrun, STUART SINGER V65 306th (26.14) this was his 501st Parkrun, JAMES DAVIS 487th (32.01) this was his 100th Parkrun

UPCOMING CROSS COUNTRY AND ROAD RELAY FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 19 FEBRUARY UNTIL WEDNESDAY 1 APRIL – The SBH 2026 Summer Fixture Card was issued on the 16 February Rev A, and can be found on the SBH website, in which you can Access/Print a copy for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 21 February at Hardwick East Park, Sedfefield, County Durham (SatNav TS21 2DN)
Start times/Distances still to be confirmed.
Start Times 11.00am 58th U17 Women (5000m), 11.25am 22nd U15 Boys (4000m), 11.45pm 55th U13 Girls (3000m), 12.05pm 79th U17 Men (6000m), 12.30pm 21st U13 Boys (3000m), 12.45pm 59th U15 Girls (4000m), 1.05am 33rd U20 Women (6000m), 1.35pm 92nd Senior Women (8000m), 2.20pm 77th U20 Men (10000m), 3.00pm 137th Senior Men (12000m)
This is the link to the National website, giving information, travel and site map, to be confirmed
Entries Closed

SBH WINTER POINTS CHAMPIONSHIPS – The National Championship League fixture at County Durham is the sixth fixture for the Under 13 and above age-groups in their 7 race series.
We are awaiting a decision on a revised date for the Metropolitan League fixture at Trent Park, following the cancellation of that fixture on 8 February.

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 28 February at at the Tir Chonail Gaelic Sports Club, at the end of Berkeley Avenue, Greenford (Satnav UB6 0NZ).
For age-groups U11, U13, U15 & U17 Boys and Girls.
Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue.
Car parking – There will be no parking permitted on the grass adjacent to the course. Please make maximum car share use, travel via public transport to Greenford Station (Central Line) or seek parking in nearby roads or on Greenford Road where there should be plenty of space, then make the shor walk to the race HQ.
Timetable – First race starts at 12.00
Note: You do not have to be pre-entered, just turn up and run. Will our athletes please see TY HOLDEN who will give you a race number

UK CAU INTER COUNTIES CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 7 March at Prestwold Hall, Loughborough (Satnav LE12 5SQ)
Note: You you will selected by your respective County Team Manager

ENGLISH SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 14 March at Sefton Park, Liverpool
Note: You you will selected by your respective County Team Manager

ENGLAND MASTERS (INTER AREA) INDOOR CHALLENGE – Takes place on Saturday 14 March at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Note: Team selection will be via area clubs

WORLD SENIOR INDOOR CHAMPIONSHIPS – Takes place in Kujawy Pomorze, Poland from Friday 20 March to Sunday 22 March
Note: You will be selected to compete

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 29 March at Milton Keynes.Bucks (MK14 6BN)
Start times – 12.00pm Men 6 Stages of 4.9K and 6 Stages of 8.76K, 13.00pm Women 4 Stages of 4.9K and 2 Stages of 8.6K
Entries Closing Date Monday 17 March
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Saturday 11 April at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU)
Details to be confirmed
Start times Senior Men 12.00noon, Senior Women 12.10pm
Distances Senior Men/Women Long Legs 5.38K, Short Legs 3.16K
Entries Closing Date End Of March (TBC)
Note: You will have to be pre-entered by your respective Team Manager

TCS LONDON MINI MARATHON – Takes place on Saturday 25 April on the Embankment, London (Satnav EC3R 6DX)
Start Times – 8.55am Under 18 Men, 9.02am Under 16 Boys, 9.09am Under 14 Boys, 9.16am Under 18 Women, 9.23am Under 16 Girls, 9.30am Under 14 Girls
The course is over the final 2.6km of the London Marathon course
Note: You will have to be pre-selected by your respective London Borough or UK Region

TCS LONDON MARATHON – Takes place on Sunday 26 April from Greenwich
We should have a few runners representing the stripes

UPCOMING TRACK AND FIELD OUTDOOR FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD FROM SATURDAY 14 MARCH

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot, Hammer and Javelin
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-1/
Entries Closing Date Wednesday 11 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot, Hammer and Javelin
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-2/
Entries Closing Date Thursday 26 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Pole Vault, High Jump and Long Jump
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-2/
Entries Closing Date Thursday 2 April – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 19 FEBRUARY AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER 

BUCS INDOOR CHAMPIONSHIPS – Takes place on Friday 13 February to Sunday 15 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Entries Closed

UK INDOOR CHAMPIONSHIPS – Takes place on Saturday 14 February and Sunday 15 February at Utlita arean, King Edwards Road, Birmingham (Satnav B1 2AA)
Link for tickets – https://www.britishathletics.org.uk/events-and-tickets/novuna-uk-athletics-indoor-championships-birmingham-2026/#:~:text=The%20nation’s%20top%20athletes%20are,Novuna%20UK%20Athletics%20Indoor%20Championships
Note: You will be entered after receiving an invitiation from British Athletics

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

BRITISH MASTERS INDOOR CHAMPIONSHIPS – Takes place Saturday 21 February and Sunday 22 February at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR)
Entries Closed

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries Closed

MIDDLESEX, HERTFORDSHIRE AND KENT INDOOR CHAMPIONSHIPSTakes place at Lee Valley on Saturday 21 March and Sunday 22 March
For all age-groups excluding U13s.
Link to Hertfordshire online entries https://meets.rosterathletics.com/public/competitions/details/about?id=25979
Entries Closing Date Monday 3 March
Note: You will have to enter yourself and pay the appropriate entry fee
Link to Middlesex entries online https://meets.rosterathletics.com/public/competitions/details/about?id=26132
Entries Closing Date Friday 28 February
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MINITHON 3 – Takes place on Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Closed

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries Closed

RENEE REGIS WINS BRITISH INDOOR 200M WITH GOLDEN FAMILY MOMENT  The following article was published on the Athletics Weekly website recently.

The 20-year-old breaks MERLENE OTTEY’S championship record while AMBER ANNING settles for British indoor 400m bronze. The second day of the UK Indoor Athletics Championships in Birmingham (February 15) had a heart warming twist when RENEE REGIS was presented with her gold medal in the 200m by none other than her father, JOHN REGIS — the former world indoor 200m champion.

Regis entered the 200m final as the favourite after a stunning (22.89) run in the semi-finals, which set a new championship record. The previous record of (23.07) had stood since 1990, held by the legendary MERLENE OTTEY.

In the final, REGIS didn’t just win; she powered away from the field with an impressive (22.95), finishing comfortably ahead. HANNAH BRIER claimed silver in (23.37), while BROOKE IRONSIDE secured bronze with a time of (23.92). “I didn’t expect to run that fast in the semi-final,” said REGIS. “My coaches told me to commit, so that’s exactly what I did. “It was funny seeing my dad present me with the medal. He didn’t tell me he was going to do that, but it made the moment even more special.” The emotional family moment was just one of many highlights on a day that saw plenty of drama unfold on the track.

SCOTT LINCOLN CLAIMS NATIONAL TITLE NO.21 IN BIRMINGHAM  The following article was published on the Athletics Weekly website recently.

Shot putter throws 20.80m to win another gold to add to his huge collection at the Novuna UK Indoor Championships in Birmingham. SCOTT LINCOLN arrived back in rainswept Britain on Friday from his sunny new training base in Melbourne, Australia, with the goal of winning his 21st national title in Birmingham on Sunday (Feb 15). He succeeded with ease as he threw a best of (20.80m) with PATRICK SWAN taking silver with (17.12m) and DILLON CLAYDON bronze with (16.87m).

He would love to win a medal at next month’s World Indoor Championships, plus of course the European Champs and Commonwealth Games this summer. Most of all, he would like to take down the long-time British record of (21.68m) held by GEOFF CAPES. Such are his high standards, he wasn’t happy with his performance in Birmingham and hopes to improve in the two competitions he has planned – one indoors, one outdoors – before the World Indoors.

“I am so frustrated right now,” he said. “I have just come off a flight from Australia – it’s no excuse because I chose to come in at this time. I felt pretty good but I couldn’t quite hit the top gear today. It shows consistency but it is frustratingly close and hopefully in the next couple of weeks I can find it before the worlds. “I have just got to control the competition excitement now. I am ready to go with everything else. No matter how old you are, how many British titles you have won, you still get excited for these events.” LINCOLN admitted he was stoked up with caffeine to try to combat the jetlag and also lift himself ahead of throwing. But it didn’t quite click this weekend. “My set up now is all about me and being ready for those majors,” he said. “I just have to be controlled and everything else will take care of itself. We are targeting a big throw at the worlds and these competitions are good little pointers to see where we are, so we will build from here.”

NEW SBH KIT FOR 2026 Supeme Sports have just announced that they have launched a new range of SBH kit. This is the kit that is available

Link to the Supreme Sports website – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

MACCABI GAMES – Are you interested in competing in the JCC Maccabi Games in Canada in the summer. Please contact Rachel Aryton if you are interested. reayrton@gmail.com 07756450496

POWER OF 10 As previously advised the Power of 10 is undergoing a major update, and at the end of last week CEO of UK Athletics JACK BUCKNER issued a statement on the PO10, if you go to bottom of the statement there is an link, which enables you ‘Early Access’ to the PO10. If you have any comments, then you can conact them at admin@thepowerof10.info
Link to the PO10 statement – https://www.britishathletics.org.uk/news-and-features/power-of-10-update-from-jack-buckner/

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the January issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter January 2026

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2026 SUMMER FIXTURE CARD – The SBH 2026 Summer Fixture Card has now been published on the SBH Website on 16 February 2026 Rev A. This is the link to the fixture card, which you can access and print for future reference – A SBH Summer 2026 Fixture Card Front Sheet Rev A Updated 16-02-26 B SBH Summer 2026 Fixture Card Fixtures Rev A Updated 16-02-26

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES The final winners can now be found on the SBH website.
Link to the winners on the SBH website – https://sbharriers.co.uk/fixtures-results/winter-xc-club-championships/

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH INDOOR AND OUTDOOR CLUB RECORDS – Attached are the 4 Indoor/Outdoor documents which show all events for all age-groups on each document. The Indoor documents have been updated up to 12 February 2026 – A SBH All Men’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  B SBH All Women’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  C SBH All Men’s Indoor Club Records For Track And Field As Of 12-02-26  D SBH All Women’s Indoor Club Records For Track And Field As 12 01-02-26

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2026 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3870 3303.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 12 February 2026

Happy Birthday from Thursday 12 February to Wednesday 18 February – Vanessa Ansuaa, Kaylun Bakrania, Aiden Bramble, Lucy Campos, Sam Darcy, Vera Doudko, Yash Gandi, Malcolm Gesthuysen, Rebecca Jeggo, Mya Mairs-Ingram, Angus Mcinroy and Shammah St John

NEW CLUB INDOOR RECORD – Congratulations to AMIE ZHENG who set a new Under 13 Girls Indoor 60m HurdlesRecord with (10.07i) at the London U13, U15& U17 Indoor Games at Lee Valley on 25 January. Her previous record was (10.09i) at Lee Valley on 7 December 2025.

NEW CLUB INDOOR RECORD – Congratulations to SIENNA DARCY who set a new Under 15 Girls Indoor 800m Record with (2:29.32i) at the Southern U13, U15& U17 Indoor Championships at Lee Valley on 10 January. There was no previous record

NEW CLUB INDOOR RECORD – Congratulations to KAYDEN THOMAS who set a new Under 17 Men’s Indoor 60m Hurdles Record with (8.02i) at the London U13, U15& U17 Indoor Games at Lee Valley on 24 January. Her previous record was (8.14i) at Lee Valley on 4 January 2026.

NEW CLUB INDOOR RECORD – Congratulations to KAYDEN THOMAS who set a new Under 17 Men’s Indoor 60m Hurdles Record with (8.01i) at the England Athletics U15, U17 & U20 Championships at Sheffield on 8 February. Her previous record was (8.02i) at Lee Valley on 24 January 2026.

NEW CLUB INDOOR RECORD – Congratulations to HOLLY RYAN who set a new Under 17 Women’s Indoor 300m Record with (38.73i) at the England Athletics U15, U17 & U20 Championships at Sheffield on 7 February. The previous record was by SABRINA BAKARE (39.16i) at Birmingham on 25 February 2012.

PARKRUN 500 CLUB Congratulations to STUART SINGER who completed his 500th Parkrun at Oak Hill on 7 February.

START FITNESS METROPOLITAN LEAGUE – The final fixture of five due to take place last Saturday 7 February, was cancelled due to the amount of recent rain. They are trying to rearrange the fixture for 28 February.

UPCOMING ROAD RELAY AND ROAD FIXTURES – Next month sees the start of the following fixtures;

SOUTHERN MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Sunday 29 March at Milton Keynes.Bucks (MK14 6BN)
Start times – 12.00pm Men 6 Stages of 4.9K and 6 Stages of 8.76K, 13.00pm Women 4 Stages of 4.9K and 2 Stages of 8.6K
Entries Closing Date Monday 17 March
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL MEN’S 12 STAGE AND WOMENS 6 STAGE ROAD RELAYS – Takes place on Saturday 11 April at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU)
Details to be confirmed
Start times Senior Men 12.00noon, Senior Women 12.10pm
Distances Senior Men/Women Long Legs 5.38K, Short Legs 3.16K
Entries Closing Date End Of March (TBC)
Note: You will have to be pre-entered by your respective Team Manager

TCS LONDON MINI MARATHON – Takes place on Saturday 25 April on the Embankment, London (Satnav EC3R 6DX)
Start Times – 8.55am Under 18 Men, 9.02am Under 16 Boys, 9.09am Under 14 Boys, 9.16am Under 18 Women, 9.23am Under 16 Girls, 9.30am Under 14 Girls
The course is over the final 2.6km of the London Marathon course
Note: You will have to be pre-selected by your respective London Borough or UK Region

TCS LONDON MARATHON – Takes place on Sunday 26 April from Greenwich
We should have a few runners representing the stripes

SUMMER FIXTURES – The season starts on 19 April, and during the season the club will be taking part in the Eastern Young Athletes League, Middlesx Young Athletes League, UK Youth Development League and the National Athletics League. You will be selected by your respective Team Manager, and at most fixtures there are non-scoring events.

Eastern Young Athletes League is for U14, U16 & U18 athletes, there are 21 clubs taking part in 4 fixtures a year in a ’round robin’ league basis. There are finals for the top six clubs and a plate final for places 7-12.
The fixtures are on 26 April at Cambridge, 7 June at Chelmsford, 5 July at StoneX Stadium and 16 August at StoneX Stadium.
Team Managers are Boys – TY HOLDEN, Girls JACQUI AGYEPONG and ANNA HIGSON.
Link to the EYAL website – http://eyal.org.uk/
Middlesex Young Athletes League is for U12, U14, U16 & U18 athletes, there are 11 clubs with 4 fixtures a year.
The fixtures are on 2 May at Perivale, 31 May at Harrow, 27 June at StoneX Stadium and 26 July at Parliament Hill.
Team Managers are TY HOLDEN and THOMAS BUTLER, Girls HELEN BETTRIDGE.
Link to the MYAL website – https://www.myal.org.uk/
UK Youth Development League is for U18 & U20 athletes, we are in Upper Age-Group Southern Division 1A.
The fixtures are on 19 April at Hornchurch, 24 May at TBC and 2 August at Finsbury Park.
Team Managers are TY HOLDEN and CLYDE GORDON, Girls JACQUI AGYEPONG and ANNA HIGSON.
Link to the UKYDL website – https://www.ukydl.org.uk/index.html
National Athletics League is for U20, Senior & Veteran athletes, we are in Championship East.
The fixtures are on 23 May at Chelmsford, 11 July at Stevenage and 22 August at StoneX Stadium.
Team Managers are TY HOLDEN, Girls COLETTE HURLEY and JACQUI AGYEPONG.
Link to the NAL website – https://www.nationalathleticsleague.org.uk/

Other Major Championships in which you will have to enter yourself, and pay the appropiate fee.
Southern Championship – 6-7 June U20 & Senior at Chelmsford, 27-28 U14, U16 & U18 at Chelmsford, 18-19 July Combined Events at Oxford, 12 September U20 & Senior Inter County at Kingston and 13 September U16 & U18 Inter County at Kingston.
National Championship – 20-21 June UK Championships at Birmingham, 3-5 July England U20 & Senior, Combined Events Championships at TBC, 10-11July English Schools at Birmingham, 25-26 July England U16 & U18 Championships at TBC, 22-23 August England U16 & U18 Combined Events Championships at TBC, 23 August England Relay Championships at Birmingham.
Major Championship – 16-19 June European U18 Championships at Rieti, Italy, 27 July to 1 August Commonwealth Games at Glasgow, 10-16 August European Championships at Birmingham, 11-13 September World Ultimate Championships at TBC.
Other Fixtures – 2-4 May BUCS Championships at Cardiff, 9-10 May Hertfordshire Championships at Watford, 9-10 May Middlesex Championships at Lee Valley, 19 May Loughborough International at Loughborough, 25 May Bigish Jumps and Throws Festival at Bedford, 18 July London Anniversey Games at London Stadium, TBC Manchester International at Manchester.

Shaftesbury Barnet Harriers Summer Meetings – 20 June SBH Season Opener Meeting at StoneX Stadium, 19 July SBH Jumpsfest Open Meeting at StoneX Stadium, 9 August SBH Showcase Open Meeting at StoneX Stadium, 31 August SBH Club Championships and Open Meeting at StoneX Stadium,

WATFORD OPEN MEETINGS – Start on 1 April, entries open on 19 March. In all probability entries may be full by the end of the first week.

WATFORD OPEN MEETING Takes place on Wednesday 1 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U14 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no under 14s
Entries opens on roster athletics on 19 March https://meets.rosterathletics.com/public/competitions
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for all events will be taken up maybe a week from the 19 March

Link to all Information/Fixtures – https://watfordharriers.org.uk/open-meets
Link to document which shows all information on the 12 Fixtures – G Watford Open Meetings 2026

COMMONWEALTH GAMES 2026  Takes place in Glasgow from 23 July to 2 August, with the Athletics from 27 July to 1 August. Some of you may be thinking attending the games, this is a link to the Commonwealth Games website, in which you can purchase tickets and obtain the schedule of events for all the sports – https://www.glasgow2026.com/schedule/overview

COMBINED SBH CLUB RECORDSAttached are the 4 Indoor/Outdoor documents which show all events for all age-groups on each document. They are updated up to 2 February 2026 – A SBH All Men’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  B SBH All Women’s Outdoor Club Records For Track And Field, Road As Of 02-02-26  C SBH All Men’s Indoor Club Records For Track And Field As Of 02-02-26  D SBH All Women’s Indoor Club Records For Track And Field As O2 01-02-26

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

ENGLAND U15, U17 & U20 INDOOR CHAMPIONSHIPS – Took place at Sheffield on 7-8 February
60m – U15B H4 ZACHARY ONONYE U15 1st (7.38i), in Semi-Final 1 ZACHARY finished 3rd (PB 7.29i) taking .03 of a second off his 25 January time, in the Final ZACHARY won the Bronze Medal (PB 7.22i) taking .07 of a second off his Semi-Final 1 time, and is ranked UK No.2 U15 in 2026
60m – U15G H1 ERYKAH-MONAE QUARTEY U15 6th (PB 8.04i) taking .02 of a second off her 2024 time
60m – U17M H2 STANLEY HURST U17 3rd (PB 7.18i) taking .08 of a second off his 10 January time, H5 TYLER HOLDEN-AIKHOMU U17 2nd (PB 7.15i) taking .01 of a second off his 10 January time, H6 LANI JAIYEOLA U17 7th (7.37i), in Semi-Final 1 TYLER finished 3rd (PB 7.10i) taking .05 of a second off his H5 time, in Semi-Final 3 STANLEY finished 4th (PB 7.15i) taking .03 of a second off his H2 time, in the Final TYLER finished 8th (7.18i)
60m – U17W H2 ERYKAH OSOBU U17 6th (PB 8.01i) taking .06 of a second off her 24 January time
60m – U20M H5 KHYAN MARKLAND U20 1st (PB 6.91i) taking .05 of a second off his 18 January time, ZACHARY BINDON-GOSS U20 2nd (7.01i), in Semi-Final 2 ZACHARY finished 5th (7.00i), in Semi-Final 3 KHYAN finished 3rd (PB 6.87i) taking .04 of a second off his H5 time, in the Final KHYAN finished 6th (PB 6.86i) taking .01 of a second off his Semi-Final 3 time,and is ranked UK No.8 equal U17 in 2026
60m – U20W H1 TAMI GEORGE U20 3rd (SB 7.69i) taking .15 of a second off her 31 January time, H5 TIA AKINOLA U20 1st (7.58i), in Semi-Final 2 TIA finished 2nd (7.53i), in Semi-Final 3 TAMI finished 6th (SB 7.67i) taking .02 of a second off her H1 time, in Semi-Final 2 TIA finished 2nd (7.53i), in the Final TIA finished 6th (SB 7.50i) equalling her 31 January time
200m – U15G H1 ANU JAIYEOLA U15 3rd (PB 26.12i) taking .19 of a second off her 11 January time, H2 ERYKAH-MONAE QUARTEY U15 2nd (PB 26.48i) taking .18 of a second off her 2024 time
200m – U17M H3 STANLEY HURST U17 1st (PB 22.09i) taking .41 of a second off his 1 February time, H5 LANI JAIYEOLA U17 (DQ), H6 TYLER HOLDEN-AIKHOMU U17 1st (PB 22.41i) taking .25 of a second off his 11 January time, in Semi-Final 1 STANLEY finished 1st (PB 21.94i) taking .13 of a second off his H3 time, in Semi-Final 3 TYLER finished 1st (PB 22.32i) taking .09 of a second off his H6 time, in the Final STANLEY won the Gold Medal (PB 21.93i) taking .01 of a second off his Semi-Final 1 time, and is ranked UK No.1 U17 in 2026, TYLER won the Silver Medal (PB 22.15i) taking .17 of a second off his Semi-Final 3 time, and is ranked UK No,2 U17 in 2026
200m – U20M H1 ZACHARY BINDON-GOSS U20 2nd (22.29i)
200m – U20W H2 TAMI GEORGE U20 1st (SB 24.41i) taking .73 of a second off her 1 February time, H6 MAKAYLA BRAI-ALOYE U20 3rd (SB 25.39i) taking .46 of a second off her 1 February time, in Semi-Final 3 TAMI (DQ)
300m – U17W H3 HOLLY RYAN U17 1st (40.67i), in the Final HOLLY won the Gold Medal (PB 38.73i) taking .44 of a second off her 2025, and is ranked UK No.1 U17 in 2026, also a new Club Record
400m – U17M H1 DIJANI BARNOR U17 3rd (PB 51.65i) taking .11 of a second off his 1 January time
400m – U20W H2 ADANNA MAZINWOSU U20 6th (PB 58.45i) equalling her 4 February time
800m – U20W H1 POSIE SHAW U20 2nd (2:13.62i)
60m Hurdles – U15G H2 SIENNA DARCY U15 7th (PB 10.07i) taking .05 of a second off her 4 January time
60m Hurdles – U17M H2 KAYDEN THOMAS U17 2nd (8.16i), in the Final KAYDEN won the Bronze Medal (PB 8.01i) taking .01 of a second off his 24 January time, and is ranked UK No.2 U17 in 2026, also a new Club Record
60m Hurdles – U20M H1 SETH REDDY-RODDY U20 2nd (8.31i), in Semi-Final 1 SETH finished 5th (8.44i) unfortunately the PO10 do not show any performances for any of his hurdles events.
Pole Vault – U17M Straight Final RAMSEY GILL U17 won the Silver Medal (4.10mi)
Long Jump – U17W Straight Final GRACE NYAONGO U17 finished 11th (4.82mi)
Triple Jump – U20M Straight Final HARLEY HENRY U20 won the Silver Medal (PB 15.75mi) adding 45cm to his 17 January jump, and is ranked UK No.1 U20 in 2026

NORTH WEST LONDON LEAGUE  The fourth fixture of five took place at Hampstead Heath on 31 January
Under 11 Boys 1.7k – RIAN VARIA U11 6th (6.24), MATTEO MICHELIK U11 15th (7.01), WYETH PARKES U11 23rd (7.161), MARKO BIRD U11 24th (7.21), IVAN BIRD U11 34th (7.33), THEO BETTRIDGE U11 35th (7.36), ELIJAH KATTAN U11 38th (7.38), LEO ROTH U11 47th (7.49), RIVER ROBERTS U11 50th (7.56), JAMIE GOLDBERG U11 57th (8.11) the winner was OWEN LEWIS of Highgate Harriers (6.05), 68 runners finished
Team Result – 1st Highgate Harriers (56 points), 2nd London Heathside (61), 3rd SBH A (68), 7th SBH B (143) 18 teams finished

Under 11 Girls 1.7k AMELIA WILKES-TURPIE U11 1st (6.22), RUBY KONVISOR U11 16th (7.09), ELSIE BETTRIDGE U11 23rd (7.27), MAGAN MICHELIK U11 30th (8.08), ABI KENNEDY U11 37th (8.42), OLIVE TURVEY U11 45th (9.11), HANNAH ABDY U11 46th (9.35), SANNAH ABDY U11 50th (11.12) 51 runners finished
Team Result – 1st Windsor, Slough, Eton & Hounslow (42 points), 2nd Harrow (45), 3rd Highgate Harriers (50), 5th SBH (68) 14 teams finished

Under 13 Boys 3k – ALBERT KORTH U13 6th (12.31), JAKE MICHALIK U13 8th (12.35), ETHAN SLUTZKIN U13 19th (13.23) the winner was LUIS DA SILVA of Thames Valley Harriers (11.41) 47 runners finished
Team Result – 1st Ealing, Southall & Middlesex (35 points), 2nd Highgate Harriers (42), 3rd Windsor, Slough, Eton & Hounslow (65), 4th SBH (81) 13 teams finished

Under 13 Girls 3k GRACE ROONEY U13 2nd (12.52), KEENYAH ADELISE U13 17th (14.38), CATHERINE SMITH U13 23rd (15.05) the winner was ANNA MURRAY of Highgate Harriers (12.45) 39 runners finished
Team Result – 1st Highgate Harriers A (31 points), 2nd London Heathside (50), 3rd Highgate Harriers B (50), 4th SBH (82) 13 teams finished

Under 15 Boys 4k ROAN PARKES U15 6th (16.06), THOMAS FELLOWS U15 16th (16.55), SAM CLEMENTS U15 17th (16.58) the winner was ROBIN GREENWOOD of Trent Park (14.12) 28 runners finished
Team Result – 1st Highgate Harriers (21 points), 2nd Ealing, Southall & Middlesex (44), 3rd London Heathside (58), 4th SBH (68) 8 teams finished

Under 15 Girls 4k OLIVIA ABBOTT U15 16th (18.57) the winner was MARIA WALLS of Ealing, Southall & Middlesex (16.59) 32 runners finished
Team Result – 1st Barnet & District (24 points), 2nd Ealing, Southall & Middlesex (41), 3rd Highgate Harriers (46), 9th SBH (115) 10 teams finished

Under 17 Men 5k – No SBH Runners, the winner was ADAM FALKOWSKI of Trent Park (15.51) 13 runners finished
Team Result – 1st Thames Valley Harriers (37 points), 2nd Barnet & District (40), 3rd London Heathside (40) 7 teams finished

Under 17 Women 5k – No SBH Runners, the winner was ROSE SCOFIELD of London Heathside (18.43) 8 runners finished
Team Result – 1st London Heathside (12 points), 2nd Highgate Harriers (30), 3rd Queens Park Harriers (34) 4 teams finished

The final North West London League fixture takes place at Greenford on 28 February 2026.

BIG APPLE INVITATIONAL – Took place at Staten Island, New York, USA on 7 February
60m – SW H3 NIA FORBES-AGYEPONG U20 2nd (PB 7.98i) taking .01 of a second off her 2025 time
200m – SW 3 NIA FORBES-AGYEPONG U20 4th (SB 26.27i)
60m Hurdles – SW NIA FORBES-AGYEPONG U20 4th (9.11i), H2 NIA finished 1st (8.93i)

AUSTRALIAN SHORT TRACK CHAMPIONSHIPS – Took place at Albert Park, Australia on 7 February
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 1st (SB 20.36m)

BIRMINGHAM LEAGUE DIVISION 2 – Took place at Plock Court on 7 February
6200m – XC LUCA STUBBS U23 1st (36.37)

CAMPEONATO DE ESPANA DE SHORT TRACK – Took place at Sadadell, Spain on 7-8 February
200m – U23M H1 CAI CRAWFORD U23 1st (21.59i), S3 CAI finished 1st (21.46i)

AYO FALOLA DREAM MILE – Took place at Lee Valley on 4 February
400m – SW ADANNA MAZINWOSU U20 2nd (PB 58.45i) taking 1.16 seconds off her 17 January time, MAKAYLA BRAI-ALOYE U20 3rd (PB 59.06i)
800m – U15G SIENNA DARCY U15 8th (2:32.14i)
800m – SW 1 POSIE SHAW U20 1st (2:12.08i)
Mile – SM 5 KOJO KYEREME V50 2nd (PB 4:26.62i) and is ranked UK No.1 V50 in 2026
Mile – SW 4 HARRIET SLADE V35 2nd (PB 5:12.18i) and is ranked UK No.1 V35 in 2026

NEWHAM AND ESSEX BEAGLES 60M OPEN MEETING – Took place at Newham on 4 February
60m – SM A02 LORRELL SMITH 5th (7.14i), A04 SYDNEY MENDES 5th (SB 7.25i), B03 LORRELL finished 5th (7.16i), B04 SYDNEY finished 3rd (SB 7.23i) taking .02 of a second off his A04 time

RUNNING2TIME BRUNEL OPEN MEETING – Took place at Uxbridge on 4 February
60m – SX A1 MALACHI AMADI U23 4th (SB 7.10i), A3 AIDEN BRAMBLE U20 4th (SB 7.42i), B2 MALACHI finished 1st (7.13i), B4 AIDEN finished 5th (SB 7.41i) taking .01 of a second off his A3 time

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,211 events – 2535,539 walkers, joggers, runners and volunteers – 9,789 first timers – 23,777 PBs

PARKRUN 5KTook place at Aldenham on 7 February
PAUL LEWIS V50 14th (26.46) this was his 291st Parkrun

PARKRUN 5KTook place at Bethlam Royal Hospital on 7 February
NATHAN TADESSE 22nd (29.30) this was his 4th Parkrun

PARKRUN 5KTook place at Canons Park on 7 February
ADAM O’GORMAN U20 1st (16.50) this was his 26th Parkrun, JOSHUA FISHER U23 2nd (18.18) this was his 19th Parkrun

PARKRUN 5KTook place at Gladstone on 7 February
TAHA COCKERELL U15 25th (PB 22.05) this was his 3rd Parkrun

PARKRUN 5KTook place at Hackney Marshes on 7 February
BARRY CHISHOLM V65 257th (32.44) this was his 401st Parkrun

PARKRUN 5KTook place at Gunpowder on 7 February
LADDIE SHAW U17 115th (18.55) this was his 11th Parkrun, AMELIA WILKES-TURPIE U11 15th (19.49) this was her 1st Parkrun, JONATHAN SHAW V50 84th (25.04) this was his 24th Parkrun, ELSIE BETTRIDGE U11 112th (26.47) this was her 4th Parkrun, THEO BETTRIDGE U11 113th (26.48) this was his 5th Parkrun

PARKRUN 5KTook place at Oak Hill on 7 February
DANIEL NICHOLS V40 4th (18.16) this was his 74th Parkrun, GRACE ROONEY U13 23rd (21.53) this was her 2nd Parkrun, OLIVIA ABBOTT U15 32nd (22.42) this was her 10th Parkrun, BRADLEY SINGER V35 50th (23.36) this was his 358th Parkrun, KEENYAH ADELISE U13 55th (23.49) this was her 3rd Parkrun, STUART SINGER V65 99th (26.04) this was his 500th Parkrun

PARKRUN 5KTook place at Pymmes on 7 February
SAM CLEMENTS U15 15th (19.50) this was his 22nd Parkrun

UPCOMING CROSS COUNTRY AND ROAD FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 12 FEBRUARY UNTIL WEDNESDAY 26 MARCH – The SBH 2025-2026 Winter Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 21 February at Hardwick East Park, Sedfefield, County Durham (SatNav TS21 2DN)
Start times/Distances still to be confirmed.
Start Times 11.00am 58th U17 Women (5000m), 11.25am 22nd U15 Boys (4000m), 11.45pm 55th U13 Girls (3000m), 12.05pm 79th U17 Men (6000m), 12.30pm 21st U13 Boys (3000m), 12.45pm 59th U15 Girls (4000m), 1.05am 33rd U20 Women (6000m), 1.35pm 92nd Senior Women (8000m), 2.20pm 77th U20 Men (10000m), 3.00pm 137th Senior Men (12000m)
This is the link to the National website, giving information, travel and site map, to be confirmed
Entries Closed

SBH WINTER POINTS CHAMPIONSHIPS – The National Championship League fixture at County Durham is the seventh fixture for the Under 13 and above age-groups in their 7 race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available.

SBH CLUB CHAMPIONSHIPS – The National Championship League fixture at County Durham is the Club Championship race for the Under 13 and U15, Under 17 Men and Women, Under 20 Women, 9 Miles Senior Men, Senior Women and Masters Women 40+

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 28 February at at the Tir Chonail Gaelic Sports Club, at the end of Berkeley Avenue, Greenford (Satnav UB6 0NZ).
For age-groups U11, U13, U15 & U17 Boys and Girls.
Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue.
Car parking – There will be no parking permitted on the grass adjacent to the course. Please make maximum car share use, travel via public transport to Greenford Station (Central Line) or seek parking in nearby roads or on Greenford Road where there should be plenty of space, then make the shor walk to the race HQ.
Timetable – First race starts at 12.00
Note: You do not have to be pre-entered, just turn up and run. Will our athletes please see TY HOLDEN who will give you a race number

UK CAU INTER COUNTIES CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 7 March at Prestwold Hall, Loughborough (Satnav LE12 5SQ)
Note: You you will selected by your respective County Team Manager

ENGLISH SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 14 March at Sefton Park, Liverpool
Note: You you will selected by your respective County Team Manager

ENGLAND MASTERS (INTER AREA) INDOOR CHALLENGE – Takes place on Saturday 14 March at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Note: Team selection will be via area clubs

WORLD SENIOR INDOOR CHAMPIONSHIPS – Takes place in Kujawy Pomorze, Poland from Friday 20 March to Sunday 22 March
Note: You will be selected to compete

UPCOMING TRACK AND FIELD OUTDOOR FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD FROM SATURDAY 14 MARCH

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot, Hammer and Javelin
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-1/
Entries Closing Date Wednesday 11 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot, Hammer and Javelin
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-2/
Entries Closing Date Thursday 26 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Pole Vault, High Jump and Long Jump
Entries open to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-2/
Entries Closing Date Thursday 2 April – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 12 FEBRUARY AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER 

BUCS INDOOR CHAMPIONSHIPS – Takes place on Friday 13 February to Sunday 15 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Entries Closed

UK INDOOR CHAMPIONSHIPS – Takes place on Saturday 14 February and Sunday 15 February at Utlita arean, King Edwards Road, Birmingham (Satnav B1 2AA)
Link for tickets – https://www.britishathletics.org.uk/events-and-tickets/novuna-uk-athletics-indoor-championships-birmingham-2026/#:~:text=The%20nation’s%20top%20athletes%20are,Novuna%20UK%20Athletics%20Indoor%20Championships
Note: You will be entered after receiving an invitiation from British Athletics

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

BRITISH MASTERS INDOOR CHAMPIONSHIPS – Takes place Saturday 21 February and Sunday 22 February at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR)
Entries Closed

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries Closed

MIDDLESEX, HERTFORDSHIRE AND KENT INDOOR CHAMPIONSHIPSTakes place at Lee Valley on Saturday 21 March and Sunday 22 March
For all age-groups excluding U13s.
Link to Hertfordshire online entries https://meets.rosterathletics.com/public/competitions/details/about?id=25979
Entries Closing Date Monday 3 March
Note: You will have to enter yourself and pay the appropriate entry fee
Link to Middlesex entries online https://meets.rosterathletics.com/public/competitions/details/about?id=26132
Entries Closing Date Friday 28 February
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MINITHON 3 – Takes place on Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Closed

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

The following 3 Indoor fixtures are those that are promoted by SBH in 2026, I will advise yourselves when they are open to enter on Opentrack.

NEW SBH KIT FOR 2026 Supeme Sports have just announced that they have launched a new range of SBH kit. This is the kit that is available

Link to the Supreme Sports website – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

MACCABI GAMES – Are you interested in competing in the JCC Maccabi Games in Canada in the summer. Please contact Rachel Aryton if you are interested. reayrton@gmail.com 07756450496

POWER OF 10 As previously advised the Power of 10 is undergoing a major update, and at the end of last week CEO of UK Athletics JACK BUCKNER issued a statement on the PO10, if you go to bottom of the statement there is an link, which enables you ‘Early Access’ to the PO10. If you have any comments, then you can conact them at admin@thepowerof10.info
Link to the PO10 statement – https://www.britishathletics.org.uk/news-and-features/power-of-10-update-from-jack-buckner/

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the January issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter January 2026

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are the 4 outdoor documents updated on 29 October 2025, and shows changes in RED from the previous issue of the 23 July 2025 – A SBH Club Outdoor Track And Road Records For All Men Age Groups Updated 29-10-25  B SBH Club Outdoor Field Records For All Men Age Groups Updated 29-10-25  C SBH Club Outdoor Track And Road Records For All Women Age Groups Updated 29-10-25  D SBH Club Outdoor Field Records For All Women Age Groups Updated 29-10-25

These are the 3 indoor documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 5 February 2026

Happy Birthday from Thursday 5 February to Wednesday 11 February – Emma Ania, Ayotunde Alfonso, Philip Cunningham, Carole Harris, Abdirahim Hamud, Chinwe Iwunze, Alexander Lepretre, Michael Ohioze, Eleanor Roberts, Daniel Seechan, Callum Sydenham and Glen Quayle

TIME TO MOVE ON – At the start of January I made a decision to end my role as SBH Website Manager and Newsletter Editor. It was a very hard decision to make, but at my age I felt I needed to spend more time with my Family and Children.
Both the Website and Newsletter eats up untold hours (the summer is very time consuming), especially the Website which has so many documents to update.
As I say I will finish my role on 31 March (final Newsletter on 26 March). I am sure the club will provide me with a statement to publish in the Newsletter, outlining the future of the SBH Website and Newsletter from 1 April.

On a personal note I joined the club on 6 February 1984 (almost 42 years). I was not arunner, but played football. In 1982 I had Asthma quite bad, and luckily Guys Hospital cured it. A year went by and my Doctor recommended I should start being more active. At the time we were living in Harrow, and someone mentioned to me why not start jogging, and I found out there was a group of athletes that train from Bannister Stadium in Harrow..

It was a Tuesday evening in February I ventured up to Bannister Stadium, and in the changing room their was problably a dozen of so athletes, mainly from SBH. Two of those were JOHN BROE now living in Australia and MARTIN GREY who to this day trains regularily. The route was 10k, which I new, which I reached the stadium I was surprised that it was still open!!!!!

After around 6 months I signed on the dotted line, and a few days later I received that famous Black & White Striped vest. The winter season was some 3 months away, and i was persuaded by BRENDAN GALLAGHER who had taken on the mantle of Metropolitan League team manager. I found the courses tough, but was pleased that around me there were many Black & White Striped vests, which included DAVE DOUGHERTY and JOHN KIRK. I found the team spirit and during this period we had some 30-40 Senior athletes running, also during the the race there were many of our Young Athletes around the course cheering us on.

Not sure of the year, but BRENDAN asked whether I would consider being the Veteran Men Team Manager, to be honest we had quite a few veterans, who were only too willing to turnout for cross country and road relay races. There were two who acted as my assistant, REG BLACK and JONATHAN KILSBY and were responsible for the success and team spirit we had.

Moving on from this role and injury problems, I began my role with pen/paper and a computer, and one of the backbone of the club were the quaterly magazines, this is the history of the SBH magazines;
The first issue of the Shaftesbury Harriers magazine, was introduced/produced by Shaftesbury stalwart HAROLD ASHTON in 1949 and he wemt on to produce 168 editions of the quarterly magazine. HAROLD was Club President from 1953-1962 and 1988-1990 and his untimely death, following a short illness was in 1992.
Following in his footsteps was a hard act to follow – GEOFF MORPHITIS become temporary editor in 1992, following by IRENE PEATYBRYAN SMITHJIM CUNNINGHAM and MYSELF who produced the magazine until 2010.
I started what is now the SBH Weekly Newsletter on 3 October 2011, the first Newsletter to be published on the SBH Website was on 26 August 2013. All Newsletters from then until the current edition can be found in the ‘News Archived’ section on the SBH Website.
I have in my possession a large amount of HAROLD’S magazines, also many other documents and photographs, with some items going back some 120 years. I believe the Club are looking at a a way of storing/displaying these and other items in StoneX Stadium.

One of my proudest moments, was becoming Club President from 2017-2020, and the icing on the cake was that I took over the Presidency from SBH stalwart DAVE BEDFORD.

It is my intention in the coming Summer months, to go to a EYAL and NAL meeting, a meeting many of our talented athletes we have. and in the Winter a Metropolitan League and Road Relay fixtures.

START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 7 February at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0JZ).
Race HQ And Registration/Course Location – Will be adjacent to the Start/Finish close to the duck pond along the carriageway. Entrance is via the Cockfosters road gate.
Changing/Showers/Toilets – None, although toilets are available in the amenity block in the car park and park café.
Refreshments – Will be available from the café by the car park and from the café attached to the Wildlife Rescue & Ambulance Service Enfield at the end of the main carriageway.
Public Transport – Cockfosters Underground Station on the Piccadilly Line is approximately 800m from the Start/Finish area. Please check the TFL website in case of engineering works. The station is also served by 3/4 bus routes, with the 298 passing right by the park gates.
Parking – Is available within Trent Park but is likely to be very limited. Please car-share as much as possible. The main car parking facility is at the Cockfosters Road entrance to Trent Park. Please chack the car park closing times which are approximate 5.00pm.
This is the link to all information as published on the Metropolitan League web site, which includes maps of the course – Metropolitan League Information For Race 5 At Trent Park On 7 February 2026
Please Note – You may wish to access the Metropolitan League web for any late information that may be posted – https://metleague.run/Fixtures/
Timetable 12.00 Under 11 Boys Over 9 (2km), 12.02 Under 11 Girls Over 9 (2km), 12.10 Under 13 Boys (3km), 12.12 Under 13 Girls (3km), 12.30 Under 15 Boys  and Under 17 Men (3.8km), 12.35 Under 15 Girls and Under 17 Women (3.8km), 12.35 Senior (Mixed Trila Race) (3.8km), 13.10 Under 20, Senior and Veteran Women (7.2km), 14.00 Under 20, Senior and Veteran Men (7.2km)
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

SBH WINTER POINTS CHAMPIONSHIPS – The Metropolitan League fixture at Trent Park is the sixth and final fixture for the Under 11 Boys and Girls in their six race series. Also it is the sixth fixture of seven for the Under 13 and above age-groups in their seven race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

SOUTHERN U20 AND SENIOR INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 31 January to 1 February.An excellent day for the Club with 27 athletes competing. We ended up with 2 Southern Champions, POSIE SHAW who won the Under 20 800m and HARLEY HENRY who won the Under 20 Triple Jump, we had 3 Silver Medals from TIA AKINOLA in the Under 20 60m, ISAAC VAN DEN BERGH in the Under 20 pole Vault and SHANARA HIBBERT in the Senior Women triple Jump. There were 3 Bronze Medals from ZACHARY BINDON-GOSS in the Under 20 200m, HAYLEY MCLEAN in the Senior Women 200m and REESE ROBINSON in the Senior Women triple Jump.

AIMEE PORTER Following her Silver Medal performance at the recent Welsh Cross Country Championships, AIMEE has been selected to represent Wales at this Saturday’s Home Nations and Celtic Cross Country at Parliament Hill.

POWER OF 10 As previously advised the Power of 10 is undergoing a major update, and at the end of last week CEO of UK Athletics JACK BUCKNER issued a statement on the PO10, if you go to bottom of the statement there is an link, which enables you ‘Early Access’ to the PO10. If you have any comments, then you can conact them at admin@thepowerof10.info
Link to the PO10 statement – https://www.britishathletics.org.uk/news-and-features/power-of-10-update-from-jack-buckner/

NEW SBH KIT FOR 2026 Supeme Sports have just announced that they have launched a new range of SBH kit. This is the kit that is available

Link to the Supreme Sports website – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

PARKRUN 400 CLUB Congratulations to BARRY CHISHOLM who completed his 400th Parkrun at Hackney Marshes on 31 January 

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the January issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter January 2026

COMMONWEALTH GAMES 2026  Takes place in Glasgow from 23 July to 2 August, with the Athletics from 27 July to 1 August. Some of you may be thinking attending the games, this is a link to the Commonwealth Games website, in which you can purchase tickets and obtain the schedule of events for all the sports – https://www.glasgow2026.com/schedule/overview

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump and Long/Triple Jump
Now open to enter, this is the link to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-1/
Entries Closing Date Thursday 5 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

UPCOMING INDOOR SEASON, COMBINED SBH CLUB RECORDSWith the Indoor season almost upon us, these are the 3 indoor club record documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

SOUTHERN U20 AND SENIOR INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 31 January to 1 February
60m – U20M H5 ZACHARY BINDON-GOSS U20 1st (6.90i) in Semi-Final 1 ZACHARY (DQ)
60m – U20W H1 TAMI GEORGE U20 1st (7.84i), H3 TIA AKINOLA U20 1st (PB 7.51i) taking .01 of a second off her 18 January time, H4 SHENEL OKRAH U20 8th (PB 8.51i) taking .02 of a second off her 18 January time, in Semi-Final 1 TIA finished 1st (PB 7.50i) taking .01 of a second off her H3 time, in Semi-Final 2 TAMI finished 4th (SB 7.79i) taking .04 of a second off her 18 January time, in the Final TIA won the Silver Medal (7.59i)
60m – SM H6 JOHN OTUGADE 1st (SB 6.74i), LORRELL SMITH 4th (7.10i), H8 TEDDY WILSON U23 1st (SB 6.77i), BRYAN OGBEBOR U23 5th (7.40i), in Semi-Final 1 JOHN finished 1st (SB 6.69i) taking .05 of a second off his H6 time, in Semi-Final 3 TEDDY finished 3rd (6.78i) in the Final JOHN (DNS)
200m – U20M H2 STANLEY HURST U17 1st (22.94i), H3 ZACHARY BINDON-GOSS U20 2nd (22.94i), H5 KHYAN MARKLAND U20 2nd (SB 23.10i), in Semi-Final 1 ZACHARY finished 2nd (SB 22.41i), STANLEY finished 3rd (SB 22.50i) taking .25 of a second off his 11 January time, KHYAN finished 5th (SB 22.85i) taking .25 of a second off his H5 time, in the Final ZACHARY won the Bronze Medal (22.27i)
200m – U20W H1 SHENEL OKRAH U20 4th (PB 28.48i) taking .07 of a second off her 2025 time, H2 TAMI GEORGE U20 2nd (SB 25.17i) taking .13 of a second off her 17 January time, H4 MAKAYLA BRAI-ALOYE U20 2nd (SB 25.87i), in Semi-Final 1 TAMI finished 3rd (SB 25.14i) taking .03 of a second off her H2 time, in Semi-Final 2 MAKAYLA finished 4th (SB 25.85i) taking .02 of a second off her H4 time, in the Final TAMI finished 4th (25.20i)
200m – SW H3 HAYLEY MCLEAN 1st (PB 25.25i) taking .29 of a second off her 2025 time, in Semi-Final 2 HAYLEY finished 2nd (SB 24.73i) taking .52 of a second off her H3 time, in the Final HAYLEY won the Bronze Medal (24.88i)
400m – U20M H1 ALEX KONSTANTARAS U20 5th (PB 52.66i) taking .72 of a second off his 17 January time
400m – U20W H6 ADANNA MAZINWOSU U20 2nd (60.97i), in Semi-Final 2 ADANNA finished 3rd (59.91i)
400m – SM H1 COLUMBA BLANGO T20 3rd (SB 50.97i) equalling his 1 January time, in Semi-Final 2 COLUMBA finished 5th (SB 50.15i) taking .82 of a second off his H1 time
800m – U20W H1 POSIE SHAW U20 1st (SB 2:14.91i), in the Final POSIE won the Gold Medal (SB 2:11.24i) and a Championship Record
800m – SM H2 KOJO KYEREME V50 3rd (SB 2:02.67i), in the Final KOJO (DNF)
800m – SW H1 EMILIA ECONOMU 5th (SB 2:30.17i)
60m Hurdles – U20M H2 SETH RENNIE-RODDY U20 5th (PB 8.44i) taking .05 of a second of his 2025 time
60m Hurdles – SW H1 PARIS KING U23 2nd (SB 8.86i), ALANNAH FASHANU 5th (PB 9.31i), in the Final PARIS (DNF)
Pole Vault – U20M Straight Final  ISAAC VAN DEN BERGH U20 won the Silver Medal (SB 4.10mi) adding 30cm to his 7 January height, THOMAS ROBERTSON U20 finished 4th (3.80mi), ISSA PHILLIPS-POPE U20 (2nd Claim) finished 6th (3.40mi) adding 20cm to his 7 January height
Triple Jump – U20M Straight Final  HARLEY HENRY U20 won the Gold Medal (15.15mi)
Triple Jump – SW Straight Final  SHANARA HIBBERT won the Silver Medal (PB 12.70mi) adding 19cm to her 23 January jump, REESE ROBINSON won the Bronze Medal (12.55mi)

HERTFORDSHIRE SCHOOLS CROSS COUNTRY CHAMPIONSHIPS – Took place at St Albans on 31 January
Under 15 Girls 4110m  AIMEE PORTER U15 won the Silver Medal (15.18)

LOUGHBOROUGH OPEN MEETING – Took place at Loughborough on 31 January
60m SW A3  HOLLY RYAN U17 3rd (SB 7.77i), B2  HOLLY RYAN U17 3rd (PB 7.73i) taking .01 of a second off her 2025 time, and is ranked UK No.10 U17 in 2026
Pole Vault SX  MANON BAINES U23 4th equal (3.60mi)

METS INDOOR CHAMPIONSHIPS – Took place at Staten Island, New York, USA on 31 January
200m SW7  NIA FORBES-AGYEPONG U20 1st (PB 24.92i) aking .19 of a second off her 2025 time
60m Hurdles SW H2  NIA FORBES-AGYEPONG U20 1st (9.13i), in the next race NIA finished 4th (8.98i)

MINES WINTER CLASSIC AND MULTI – Took place at Golden, Colorado, USA on 31 January
60m Hurdles SM H1  JOSEPH PURBRICK U23 2nd (SB 8.21i) and is ranked UK No.10 U23 in 2026, in the next race JOSEPH finished 3rd (8.25i)

RAZORBACK INVITATIONAL – Took place at Fayetteville, Arizona, USA on 30-31 January
3000m SM 2  HENRY DOVER U23 1st (PB 7:52.52i) taking 5.18 seconds off his 2025 time, and is ranked UK No.1 U23 in 2026

SCOTTISH ATHLETICS EAP INDOOR INTERNATIONAL – Took place at Emirates Arena on 31 January
60m SX5  LEWIS MCGUIRE7 1st (PB 7.18i) taking .06 of a second off his 24 January time

INTERNATIONAL HIGH JUMP GALA ELMOS – Took place at Herentals, Belgium on 31 January
High Jump SM E1  AKIN COWARD 13th (SB 2.00mi)

CAMPEONATO DE ANDALUCIA – Took place at Antequera, Spain on 31 January
200m SM H1  CAI CRAWFORD U23 1st (PB 21.47i) taking .12 of a second off his 24 January time, SM 2  CAI CRAWFORD U23 1st (PB 21.24i) taking .23 of a second off his H1 time, and is ranked UK No.1 U23 in 2026

HYDE PARK 5K ROAD RACE – Took place at Hyde Park on 30 January
RICHARD GOODMAN 1st (SB 15.36)

CARDIFF MET NON THOMAS GRAND PRIX – Took place at Cardiff on 25 January
1500m – SM 4 KOJO KYEREME V50 3rd (SB 4:07.35i) and is ranked UK No.1 V50 in 2026

PO10 ‘Early Access’ is available, the results below I will add SBs/PBs in next week’s Newsletter

LONDON U13, U15 & U17 INDOOR GAMES – Took place at Lee Valley on 24-25 January
60m – U13B R1 H01 MICHAEL OBIWULU U13 1st (8.56i)
60m – U13G R1 H01 NAYLAH ADEEKO U13 3rd (8.62i), AIME ZHENG U13 4th (8.95i), R1 H02 GEORGINA WARMATE U13 1st (8.68i), R1 H03 ANAYAH COLLINS U13 6th (9.10i), R2 H01 NAYLAH finished 2nd (8.58i), R2 H01 AIME finished 6th (9.04i), R2 H03 ANAYAH finished 2nd (9.05i), R2 H04 ARIELLE BAI-MARROW 1st (9.04i)
60m – U15B R1 H01 ZACHARY ONONYE U15 2nd (7.35i), R2 H01 ZACHARY ONONYE U15 2nd (7.32i), R2 H05 JAMES TSUI U15 3rd (8.34i)
60m – U15G R1 H02 ERYKAH-MONAE QUARTEY U15 2nd (8.14i), R1 H04 DAMI ADEKUNLE U15 2nd (8.52i), R1 H05 KAYLA ESCOBAR-REINA U15 6th (9.08i), R1 H08 ELLA APPIAH-SPICK U15 4th (9.14i), R2 H02 ERYKAH-MONAE finished 2nd (8.09i), R2 H04 DAMI finished 6th (8.55i), R2 H08 KAYLA finished 6th (9.15i), R2 H09 ELLA finished 3rd (9.20i)
60m – U17M R1 H03 TYLER HOLDEN-AIKHOMU U17 1st (7.17i), H05 KACEI GRIFFITH U17 2nd (7.36i), H06 ZAYNE SERVIS-HOBSON U17 5th (7.64i), H09 BEN BAMISAIYE U17 2nd (7.77i), JOLOMI DEMEYIN U17 5th (8.06i), R2 H01 TYLER finished 3rd (7.18i), R2 H03 KACEI finished 1st (7.29i), R2 H06 ZAYNE finished 6th (7.66i), R2 H09 JOLOMI finished 4th (7.99i)
60m – U17W R2 H04 ERYKAH OSOBU U17 3rd (8.07i), R2 H10 AALEYAH MASUD U17 2nd (8.66i), OLUWATISHE ADESANYA U17 4th (8.78i), R2 H11 AMORA MORRISON U17 2nd (9.07i)
200m – U13G H01 ARIELLE BAI-MARROW 6th (31.13i), H03 NAYLAH ADEEKO 1st (29.05i), GEORGINA WARMATE U13 2nd (29.10i), H04 ANAYAH COLLINS 4th (31.66i)
200m – U15G H02 ERYKAH-MONAE QUARTEY U15 3rd (26.95i), H04 DAMI ADEKUNLE U15 (DQ), H05 KAYLA ESCOBAR-REINA U15 5th (31.13i)
200m – U17M H01 TYLER HOLDEN-AIKHOMU U17 5th (23.18i), H03 KACEI GRIFFITH U17 2nd (23.27i)
200m – U17W H04 RILEY MCNALLY U17 4th (26.97i), H05 ERYKAH OSOBU U17 7th (27.53i), H07 LUIZA FIOCCO U17 5th (29.37i), H08 AALEYAH MASUD U17 2nd (29.13i)
300m – U15G H02 SIENNA DARCY U15 1st (44.07i)
300m – U17W H01 HOLLY RYAN U17 1st (39.24i), H02 RILEY MCNALLY U17 4th (43.55i), H03 ELEANOR ROBERTS U17 1st (42.57i)
400m – U17M H01 DIJANI BARNOR U17 2nd (51.2i), H03 SAM DARCY U17 1st (53.18i)
800m – U17M H02 AARON HIDALGO-HUDI U17 3rd (2:10.23i)
60m Hurdles – U13G R1 H01 AIME ZHENG U13 1st (10.07i), R2 H01 AIME finished 2nd (10.14i)
60m Hurdles – U15G R1 H04 ALEXANDRA MEI U15 3rd (10.79i), R2 H03 SIENNA DARCY U15 5th (10.16i), R2 H04 ALEXANDRA finished 5th (11.00i)
60m Hurdles – U17M R1 H01 KAYDEN THOMAS U17 1st (8.04i), R1 H02 KRISH RAMADHIN U17 4th (9.77i), R2 H01 KAYDEN finished 4th (8.02i), R2 H02 KRISH finished 3rd (9.49i)
60m Hurdles – U17W R1 H05 ERYKAH OSOBU U17 2nd (8.08i), R1 H09 OLUWATISHE ADESANYA U17 6th (8.71i), R1 H10 AMORA MORRISON U17 6th (9.09i), R1 H12 ANAJAH MARFO U17 6th (9.83i)
High Jump – U15B/G Pool 2 JAMES TSUI U15 5th (1.56mi)
Long Jump – U13G NAYLAH ADEEKO U13 8th equal (3.91mi)
Long Jump – U15B Pool 1 JAMES TSUI U15 1st (4.93mi)
Long Jump – U15G Pool 1 DAMI ADEKUNLE U15 6th (4.15mi), ELLA APPIAH-SPICK U15 13th (3.75mi)
Pole Vault – U17M/W Pool 2 RAMSEY GILL U17 1st (4.11mi)
Triple Jump – U17M/W ELEANOR ROBERTS U17 3rd (10.36mi)

LOUGHBOROUGH FLIGHT NIGHT – Took place at Loughborough on 23 January
Triple Jump – SW  SHANARA HIBBERT 4th (PB 12.51mi)

LONDON U20 AND SENIOR INDOOR GAMES – Took place at Lee Valley on 17-18 January
60m – U20M H01 KHYAN MARKLAND U20 5th (7.00i), H04 ZACHARY BINDON-GOSS U20 1st (6.94i), AIDEN BRAMBLE U20 6th (7.43i), H07 HARLEY HENRY U20 2nd (7.28i), H11 MODEBAYO AKIN-AGUNBIADE U20 1st (7.41i), H13 SAVAN MALIK U20 5th (7.59i), H14 ASHER ESCOBAR U20 2nd (7.54i), in the next series H01 ZACHARY BINDON-GOSS U20 2nd (6.88i), KHYAN MARKLAND U20 4th (6.96i), H06 HARLEY HENRY U20 5th (7.30i), H09 MODEBAYO AKIN-AGUNBIADE U20 6th (7.53i), H11 AIDEN BRAMBLE U20 5th (7.55i), H12 ASHER ESCOBAR U20 3rd (7.59i), H14 SAVAN MALIK U20 1st (7.58i)
60m – U20W H01 TIA AKINOLA U20 1st (7.58i), TAMI GEORGE U20 6th (7.58i), H06 SHENEL OKRAH U20 6th (8.53i), in the next series H01 TIA AKINOLA U20 1st (7.52i), H03 TAMI GEORGE U20 2nd (7.83i), H06 SHENEL OKRAH U20 7th (8.55i)
60m – SM H07 SYDNEY MENDES 5th (7.25i), H08 KIERAN STiLES 1st (7.46i), H09 JUBRIL ADENIJI 2nd (7.13i), H11 BRYAN OGBEBOR 7th (7.33i), in the next series H02 KIERAN STiLES 4th (7.36i), H06 JUBRIL ADENIJI 2nd (7.08i), H09 SYDNEY MENDES 2nd (7.18i), H11 BRYAN OGBEBOR 3rd (7.33i)
60m – SW H02 PARIS KING 1st (7.86i), in the next series H02 PARIS KING 6th (7.89i)
200m – U20W H01 TAMI GEORGE U20 5th (25.30i), H04 AKHALIA COLLINS U20 3rd (27.49i), H05 SHENEL OKRAH U20 5th (28.58i)
200m – U20M H01 JAIAN SAUNDERS U20 4th (22.64i), H02 ZACHARY BINDON-GOSS U20 1st (22.16i), H08 ASHER ESCOBAR U20 1st (23.87i), SAVAN MALIK U20 2nd (23.87i)
200m – SM H02 SYDNEY MENDES 6th (23.38i), H11 SEAN SUTHERLAND V50 5th (26.02i)
400m – U20W H02 ADANNA MAZINWOSU U20 3rd (59.61i), H03 POSIE SHAW U20 1st (57.82i)
400m – U20M H05 ALEX KONSTANTARAS U20 1st (53.38i)
400m – SM H03 COLUMBA BLANGO T30 6th (52.24i)
800m – U20/SW H03 DINA SILVERMAN U20 2nd (2:20.81i), H04 MAHDIEH ABBASSIAN U20 4th (2:33.73i), H06 LISA WEBB V60 6th (2:51.94i)
800m – U20/SM H01 JACOB CLEMENT U20 5th (2:01.80i)
60m Hurdles – U20M H02 SETH RENNIE-RODDY U20 3rd (8.54i), in the next series H02 SETH RENNIE-RODDY U20 1st (8.49i)
60m Hurdles – U20/SW H05 EVA HIGSON U20 2nd (10.14i)
Pole Vault – U20/SM THOMAS ROBERTSON U20 4th (3.96mi)
Pole Vault – U20/SW Pool 1 ROSALIND ZEFFERT V60 8th (2.26mi)
Pole Vault – U20/SW Pool 2 GENOA HOWAT 6th (3.76mi)
High Jump – U20/SW Pool 2 EVELYNE FONTEYNE 1st equal (1.76mi)
Long Jump – SM Pool 1 SYDNEY MENDES 2nd (6.18mi)
Triple Jump – U20/SM Pool 2 HARLEY HENRY U20 1st (15.30mi)

ENGLAND ATHLETICS SENIOR AND U20 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Took place at Sheffield on 17-18 January
Heptathlon – SM EVAN CAMPBELL (points not yet published) 60m (7.42i), Long Jump (6.73mi), Shot 7.26kg (13.79mi), High Jump (1.93mi), 60m Hurdles (8.50i), Pole Vault (4.20mi), 1000m (2:56.47i) Roster Athletics website do not show the overall result for the Heptathlon

FRED HUGHES 10 MILES – Took place at St Albans on 18
PAUL LEWIS V 86th (63.11)

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 10-11 January
60m – U13Gs H3 NAYLAH ADEEKO U13 1st (8.59i), TEMI JAIYEOLA U13 3rd (8.77i), H4 AIME ZHENG U13 4th (8.91i), in SF1 TEMI finished 7th (8.91i), in SF2 NAYLAH finished 3rd (8.50i), in the Final NAYLAH finished 5th (8.54i)
60m – U15G H6 ERYKAH-MONAE QUARTEY U15 2nd (8.13i), H9 ANU JAIYEOLA U15 2nd (8.04i), in SF2 ANU finished 3rd (8.12i), in SF4 ERYKAH-MONAE finished 4th (8.15i)
60m – U17M H2 STANLEY HURST U17 2nd (7.26i), H4 KACEI GRIFFITH U17 3rd (7.45i), H6 LANI JAIYEOLA U17 2nd (7.25i), H7 KAIDEN SIMMONDS U17 3rd (7.34i), H8 TYLER HOLDEN-AIKHOMU U17 1st (7.16i), in SF1 KAIDEN finished 4th (7.31i), in SF3 LANI finished 2nd (7.22i), in SF4 TYLER finished 2nd (7.19i), STANLEY finished 4thd (7.26i), in the Final TYLER finished 5th (7.26i)
60m – U17W H2 ERYKAH OSOBU U17 2nd (8.10i), in SF3 ERYKAH finished 5th (8.16i)
200m – U15G H3 ANU JAIYEOLA U15 1st (26.53i), H4 ERYKAH OSOBU U17 2nd (27.08i), H8 DAMI ADEKUNLE U15 3rd (28.71i), in SF3 ANU finished 1st (26.36i), in SF4 ERYKAH finished 3rd (26.89i), in the Final ANU won the Bronze Medal (26.31i)
200m – U17M H1 LANI JAIYEOLA U17 3rd (23.45i), H2 STANLEY HURST U17 1st (22.75i), KACEI GRIFFITH U17 4th (23.91i), H3 TYLER HOLDEN-AIKHOMU U17 1st (23.26i), H3 BEN BAMISAIYE U17 2nd (24.22i), H5 LOUIS XUN U17 2nd (24.36i), in SF1 LANI (DNS), in SF2 STANLEY finished 2nd (23.03i), LOUIS finished 3rd (23.92i), in SF3 BEN finished 5th (24.25i), in SF4 TYLER finished 1st (22.83i), KACEI finished 5th (23.88i), in the Final TYLER won the Silver Medal (22.66i)
200m – U17W H2 HOLLY RYAN U17 1st (26.11i), H3 ERYKAH OSOBU U17 2nd (27.07i), H7 RILEY MCNALLY U17 3rd (27.21i), in SF1 ERYKAH finished 5th (27.16i), in SF4 HOLLY finished 1st (24.54i), in the Final HOLLY (DQ)
400m – U17W H2 ELEANOR ROBERTS U17 2nd (61.20i), in the Final ELEANOR finished 6th (63.60i)
800m – U15G H1 SIENNA DARCY U15 3rd (2:29.32i)
800m – U17M H1 SAM DARCY U17 4th (2:08.70i), H3 AARON HIDALGO-HUDI U17 5th (2:18.58i)
60m Hurdles – U15 Girls H3 SIENNA DARCY U15 4th (10.20i)
High Jump – U13G H3 NAYLAH ADEEKO U13 1st (8.59i)
Pole Vault – U17M Straight Final RAMSEY GILL U17 won the Silver Medal (4.30mi), NOAH VAN DEN BERGH U17 7th (3.70mi)
Long Jump – U13G Straight Final TEMI JAIYEOLA U13 8th (3.83mi), NAYLAH ADEEKO U13 9th (3.75mi)
Long Jump – U15G Qualification DAMI ADEKUNLE U15 14th (4.33mi)
Long Jump – U17W Qualification GRACE NYAONGO U17 9th (4.80mi), in the Final GRACE finished 5th (5.10mi)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,294 events – 255,387 walkers, joggers, runners and volunteers – 10,910 first timers – 27,992 PBs

PARKRUN 5KTook place at Aldenham on 31 January
JOEL PHILLIPS V45 4th (21.20) this was his 105th Parkrun, PAUL LEWIS V50 15th (25.54) this was his 290th Parkrun

PARKRUN 5KTook place at Blandford on 31 January
HUGH RICHARDS V75 179th (39.41) this was his 206th Parkrun

PARKRUN 5KTook place at Gadebridge on 31 January
ROBBIE LIGHTOWLER 16th (24.39) this was his 32nd Parkrun

PARKRUN 5KTook place at Hackney Marshes on 31 January
BARRY CHISHOLM V65 334th (33.50) this was his 400th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 31 January
STUART MOORE V65 110th (27.43) this was his 268th Parkrun

PARKRUN 5KTook place at Pymmes on 31 January
SAM DARCY U17 7th (PB 19.13) this was his 31st Parkrun, AMBER JACKSON U17 15th (21.36) this was her 32nd Parkrun, MEGAN HAMMOND U17 18th (22.12) this was her 12th Parkrun, ERIN GIBLIN U17 39th (25.08) this was her 8th Parkrun

PARKRUN 5KTook place at Rendlesham Forest on 31 January
ROSS HAMMOND U20 3rd (19.59) this was his 111th Parkrun

PARKRUN 5KTook place at Sutton Park on 31 January
INDIRA PATEL 4th (PB 17.49) this was her 51st Parkrun

SBH UPCOMING CROSS COUNTRY AND ROAD FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 5 FEBRUARY UNTIL WEDNESDAY 19 MARCH – The SBH 2025-2026 Winter Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 21 February at Hardwick East Park, Sedfefield, County Durham (SatNav TS21 2DN)
Start times/Distances still to be confirmed.
Start Times 11.00am 58th U17 Women (5000m), 11.25am 22nd U15 Boys (4000m), 11.45pm 55th U13 Girls (3000m), 12.05pm 79th U17 Men (6000m), 12.30pm 21st U13 Boys (3000m), 12.45pm 59th U15 Girls (4000m), 1.05am 33rd U20 Women (6000m), 1.35pm 92nd Senior Women (8000m), 2.20pm 77th U20 Men (10000m), 3.00pm 137th Senior Men (12000m)
This is the link to the National website, giving information, travel and site map, to be confirmed
Entries Closing Date Friday 6 February
Note: You will have to be pre-entered by your Team Manager

SBH WINTER POINTS CHAMPIONSHIPS – The National Championship League fixture at County Durham is the seventh fixture for the Under 13 and above age-groups in their 7 race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available.

SBH CLUB CHAMPIONSHIPS – The National Championship League fixture at County Durham is the Club Championship race for the Under 13 and U15, Under 17 Men and Women, Under 20 Women, 9 Miles Senior Men, Senior Women and Masters Women 40+

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 28 February at at the Tir Chonail Gaelic Sports Club, at the end of Berkeley Avenue, Greenford (Satnav UB6 0NZ).
For age-groups U11, U13, U15 & U17 Boys and Girls.
Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue.
Car parking – There will be no parking permitted on the grass adjacent to the course. Please make maximum car share use, travel via public transport to Greenford Station (Central Line) or seek parking in nearby roads or on Greenford Road where there should be plenty of space, then make the shor walk to the race HQ.
Timetable – First race starts at 12.00
Note: You do not have to be pre-entered, just turn up and run. Will our athletes please see TY HOLDEN who will give you a race number

UK CAU INTER COUNTIES CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 7 March at Prestwold Hall, Loughborough (Satnav LE12 5SQ)
Note: You you will selected by your respective County Team Manager

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 5 FEBRUARY AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – The final Minithon place on Saturday 28 March 2026 at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries open on Monday 2 February.
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

ENGLAND U15/U17/U20 INDOOR CHAMPIONSHIPS – Takes place on Saturday 7 February and Sunday 8 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Entries Closed

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump and Long/Triple Jump
Now open to enter, this is the link to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-1/
Entries Closing Date Thursday 5 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

BUCS INDOOR CHAMPIONSHIPS – Takes place on Friday 13 February to Sunday 15 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Entries Closed

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

The following 3 Indoor fixtures are those that are promoted by SBH in 2026, I will advise yourselves when they are open to enter on Opentrack.
SHAFTESBURY BARNET HARRIERS OUTDOOR THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS OUTOOR THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Pole Vault, High Jump and Long Jump. This fixture will take place using the new Young Athletes even-year age-group changes, which take effect from 1 April 2026.

MACCABI GAMES – Are you interested in competing in the JCC Maccabi Games in Canada in the summer. Please contact Rachel Aryton if you are interested. reayrton@gmail.com 07756450496

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are the 4 outdoor documents updated on 29 October 2025, and shows changes in RED from the previous issue of the 23 July 2025 – A SBH Club Outdoor Track And Road Records For All Men Age Groups Updated 29-10-25  B SBH Club Outdoor Field Records For All Men Age Groups Updated 29-10-25  C SBH Club Outdoor Track And Road Records For All Women Age Groups Updated 29-10-25  D SBH Club Outdoor Field Records For All Women Age Groups Updated 29-10-25

These are the 3 indoor documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 29 January 2026

Happy Birthday from Thursday 29 January to Wednesday 4 February – Onochie Achike, Gerald Alterman, Malia Anderson-Watson, Russell Devitt, Emmanuel Duruiheoma, Micah Forbes-Agyepong, Pharell Harewood, Nicholas Nieland, Erykah Osobu, Holly Ryan and Gary Wilson

RECENT NEW MEMBERS – We wish you a Heathy, Happy and Successful time with Shaftesbury – RIZICKI ABADE and JOSHUA AMPONSAH

SBH CROSS COUNTRY CLUB CHAMPIONSHIPS – Congratulations to the following Club Championship Winner following The Southern Cross Country Championship at Beckenham Pace Park on 24 January – Under 13 Boys LEWIS WARD, Under 13 Girls GRACE ROONEY, Under 15 Boys EDWARD PASCAL and Under 17 Men ARTHUR PHILLIPS. There we no winners in the following age-groups – Under 15 Girls, Under 17 Women, Under 20 Women, 9 Miles Senior Men, Senior Women and Masters Women 40+
This was the final race in the Club Championship series, and the list of the winners are on the SBH website.

MACCABI GAMES – Are you interested in competing in the JCC Maccabi Games in Canada in the summer. Please contact Rachel Aryton if you are interested. reayrton@gmail.com 07756450496

POWER OF 10 – Is still offline after being taken down on 17 January. This is statement that is currently on the UKA/British athletics website

The Power of 10, the UK’s most popular athletics rankings and results website, is taking a break for a couple of weeks, and will be temporarily offline as it completes its transition to a brand-new digital platform.
This short pause is a planned and essential part of finalising the move to the new website. No results or athlete data will be lost during this period. Performances will continue to be collected and securely collated while the site is offline and will be fully visible once the new platform goes live later this month. Its sister site www.runbritainrankings.com  will also go offline for the same period.
When The Power of 10 returns, users can expect a fresh new look alongside improved functionality and performance, delivered through a more robust platform designed to support the sport long-term. The site will retain the features and depth of data that athletes, coaches, officials and fans know and value, while also introducing a number of enhancements aimed at improving the overall user experience.
In addition, the data and functionality of the runbritainrankings site will be integrated into The Power of 10 creating an exciting one-stop-shop for athletics and running in the UK.
Darren Bennett, CEO of The Power of 10, said: “A huge amount of work has been taking place behind the scenes throughout the year, and we’re now in the final stages of moving to our new platform. The site will be back online very soon with everything users know and love, alongside a number of added extras. And it won’t stop there — once we’re live, we’ll continue to build and evolve the site, adding further functionality over time to make The Power of 10 even better for the athletics community.”

The Power of 10 would like to thank users for their patience and support during this transition. Further updates, including confirmation of the relaunch date, will be shared soon.

Keep an eye on our Power of 10 channels for updates and highlights throughout the indoor season!
insta: @powerof10.uk – www.instagram.com/powerof10.uk/
Facebook: powerof10.uk – www.facebook.com/Powerof10.uk/
x: powerof10uk – www. x.com/powerof10uk
tiktok – www.tiktok.com/@powerof10.uk

This is the statement on England Athletics on the changes PO10 are making to their rankings section, to incorporate the age-group changes from the 1 April, which are the U11, U13, U15,and U17 age-groups change to U12, U14, U16 and U18 age-groups.

Records and Rankings Changes To The PO10:
U12 and U10 athletes will have profiles but will not appear in ranking lists.
Historical ranking lists for the current age groups will be retained.
All time lists for the current age groups will be retained up to 1 April 2026.
From 1 April 2026 new ranking lists will be published for the new age groups.
All time lists for the new age groups will be published from 1 April 2026.

Competition providers and/or other bodies may include historical best performances in the new age group all time lists if they so wish. The competition provider, club or Association will have the ability to determine their own stance on record keeping based on their own individual need.

THE FIRST LONG SERVICE MEETING OF THE YEAR – Some of the longer serving members of Shaftesbury Barnet Harriers had a small get together in the Essex Arms in Watford on 21 January.  PHILIP CUNNINGHAM said it was great to catch up with TONY SUNDERLAND and BRYAN SMITH who both joined SBH on 10th May 1954 – 71 years ago. Only BRENDA ATKINSON has been a member longer (1951).  Others present were ROGER SIMONS (1958), GEOFF MORPHITIS (1964), DAVE BEDFORD (1964), MARTIN GREY (1967), PHILIP CUNNINGHAM (1973) and JOHN KELLY (1979).

It was good to reminisce on many topics – some of JOYCES (JOYCE SMITH) wins (particularly when women could only run 800m), BRYAN organising numerous prestige events, trying to guess how many points NEVILLE THOMPSON won in the BAL (bet few if anyone in the country has won more), MARTINS short dalliance with TVH, DAVE saying he was SBH Club Champion in the High Jump as a young athlete (he was the only competitor) and what TONY eats to keep looking so young!  It was also an informal occasion to thank GEOFF for the input he has made to SBH over the last 50 odd years – it would be easier to list what he hasn’t done rather than what he has done for the Club!

Photograph from bottom left and clockwise, ROGER, JOHN, MARTIN, PHIL, DAVE, TONY, GEOFF and BRYAN

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump and Long/Triple Jump
Now open to enter, this is the link to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-1/
Entries Closing Date Thursday 5 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

UPCOMING INDOOR SEASON, COMBINED SBH CLUB RECORDSWith the Indoor season almost upon us, these are the 3 indoor club record documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Took place at Beckenham Place Park on 24 January
Under 13 Boys 3000m LEWIS WARD U13 7th (10.24), DENNYS PASCAL U13 10th (10.28), ARI RUBENSTEIN U13 96th (11.39) the winner was LUIS DA SILVA of Thames Valley Harriers (10.04) 208 runners finished
Team Result – 1st Blackheath & Bromley (88 points), 2nd Herne Hill Harriers (111), 3rd Chelmsford (153) 25 teams finished

Under 13 Girls 3000m GRACE ROONEY U13 36th (11.54) the winner was MADISON KINDLER of Brentwood Beagles (10.36) 185 runners finished
Team Result – 1st Aldershot, Farnham & District (37 points), 2nd Herne Hill Harriers (78), 3rd Brentwood Beagles (88) 19 teams finished

Under 15 Boys 4500m EDWARD PASCAL U15 124th (16.26), SAM CLEMENTS U15 180th (17.19) the winner was TAYLOR THOM-WATTS of Brighton & Hove (13.44) 224 runners finished
Team Result – 1st Brighton & Hove (66 points), 2nd Hercules Wimbledon (99), 3rd London Heathside (113) 23 teams finished

Under 15 Girls 4500m – No SBH runners, the winner was SUMMER SMITH of Brentwood Beagles (15.04) 164 runners finished
Team Result – 1st Windsor, Slough, Eton & Hounslow (77 points), 2nd Brentwood Beagles (93), 3rd Aldershot, Farnham & District (124) 16 teams finished

Under 17 Men 6000m ARTHUR PHILLIPS U17 26th (19.56), SAM TURNER U17 41st (20.22), PABLO QUESADA-CARMONA U17 45th (20.32), JESSE ABRAHAMS U17 46th (20.35), JARED MORRIS U17 116th (22.15), LADDIE SHAW U17 145th (24.09) the winner was JOSEPH SCANES of Blackheath & Bromley (18.35) 152 runners finished
Team Result – 1st Cambridge & Coleridge (63 points), 2nd Blackheath & Bromley (65), 3rd St Mary’s Richmond (114), 5th SBH (158) 19 teams finished

Under 17 Women 6000m – No SBH runners, the winner was MOLLY SMITHERS of Chichester Runners (21.47) 124 runners finished
Team Result – 1st Aldershot, Farnham & District (78 points), 2nd Marshall Milton Keynes (100), 3rd Chelmsford (106) 16 teams finished

Under 20 Men 8000m JOHN-MICHAEL DIRACLES U20 35th (27.10), the winner was COSMO BENYAN of Cambridge & Colerige (24.16) 77 runners finished
Team Result – 1st Aldershot, Farnham & District (33 points), 2nd Cambridge & Coleridge (54), 3rd Tonbridge (93) 5 teams finished

Under 20 Women 6000m – No SBH runners, the winner was KATIE PYE of Aldershot, Farnham & District (21.54) 38 runners finished
Team Result – 1st Windsor, Slough, Eton & Hounslow (23 points), 2nd Brighton Phoenix (91) 2 teams finished

Senior Men 15000m – No SBH runners, the winner was JAMES KINGSTON of Tonbridge (44.27) 603 runners finished
Team Result – 1st Hercules Wimbledon (126 points), 2nd Aldershot, Farnham & District (138), 3rd Kent (150) 39 teams finished

Senior Women 8000m –No SBH runners, the winner was KATE O’NEILL of Havering (31.13) 335 runners finished
Team Result – 1st Aldershot, Farnham & District (45 points), 2nd Belgrave Harriers (57), 3rd Highgate Harriers (108) 33 teams finished

SBH WINTER POINTS CHAMPIONSHIPS UPDATE AND TABLES – These are the Top 3 athletes following the Southern Championships on 24-01-26 at Beckenham Place Park (This was the fifth fixture of 7  in the Championship series, the Metrolitan League fixture at Trent Park on 7 February is the sixth fixture, following this best 5 points race total from the six fixtures will count)

Men – Under 13 Boys 1st Dennys Pascal (31 points), 2nd Harrison Henderson (21), 3rd Lewis Ward (16) – Under 15 Boys 1st Ben Kaspar (24), 2nd Edward Pascal (22), 3rd Taha Cockerill (18), – Under 17 Men 1st Sam Turner (29), 2nd Pablo Quesada-Carmona (28), 3rd Arthur Phillips (23) – Under 20 Men 1st John-Michael Diracles (24), 2nd Adam O’Gorman (23), 3rd Tommy Naervaez-White (7) – The remaing age-groups totals are as the last Metropolitan fixture.
Women – Under 13 Girls 1st Grace Rooney (32), 2nd Keenyah Adelise (25 points), 3rd Ellen Neel and Sienna Darcy (18) – The remaing age-groups totals are as the last Metropolitan fixture.

Link to Men and Womens Tables following the Metropolitan League on 10-01-26 – SBH Mens Cross Country Points Tables 2025-2026 Updated 24-01-26.  SBH Womens Cross Country Points Tables 2025-2026 Update 24-01-26

WELSH CROSS COUNTRY CHAMPIONSHIPS – Took place at Llandaff Fields, Cardiff on 24 January
Under 15 Girls 4110m AIMEE PORTER U15 won the Silver Medal (15.18), the winner was MARTHA BROWN of Menai (15.09) 47 runners finished

LONDON U13, U15 & U17 INDOOR GAMES – Took place at Lee Valley on 24-25 January
The results are as shown on the the Opentrack website, Next Week I will re-issue the results with any Season/Personal best performances, providing the PO10 is back online.
60m – U13B R1 H01 MICHAEL OBIWULU U13 1st (8.56i)
60m – U13G R1 H01 NAYLAH ADEEKO U13 3rd (8.62i), AIME ZHENG U13 4th (8.95i), R1 H02 GEORGINA WARMATE U13 1st (8.68i), R1 H03 ANAYAH COLLINS U13 6th (9.10i), R2 H01 NAYLAH finished 2nd (8.58i), R2 H01 AIME finished 6th (9.04i), R2 H03 ANAYAH finished 2nd (9.05i), R2 H04 ARIELLE BAI-MARROW 1st (9.04i)
60m – U15B R1 H01 ZACHARY ONONYE U15 2nd (7.35i), R2 H01 ZACHARY ONONYE U15 2nd (7.32i), R2 H05 JAMES TSUI U15 3rd (8.34i)
60m – U15G R1 H02 ERYKAH-MONAE QUARTEY U15 2nd (8.14i), R1 H04 DAMI ADEKUNLE U15 2nd (8.52i), R1 H05 KAYLA ESCOBAR-REINA U15 6th (9.08i), R1 H08 ELLA APPIAH-SPICK U15 4th (9.14i), R2 H02 ERYKAH-MONAE finished 2nd (8.09i), R2 H04 DAMI finished 6th (8.55i), R2 H08 KAYLA finished 6th (9.15i), R2 H09 ELLA finished 3rd (9.20i)
60m – U17M R1 H03 TYLER HOLDEN-AIKHOMU U17 1st (7.17i), H05 KACEI GRIFFITH U17 2nd (7.36i), H06 ZAYNE SERVIS-HOBSON U17 5th (7.64i), H09 BEN BAMISAIYE U17 2nd (7.77i), JOLOMI DEMEYIN U17 5th (8.06i), R2 H01 TYLER finished 3rd (7.18i), R2 H03 KACEI finished 1st (7.29i), R2 H06 ZAYNE finished 6th (7.66i), R2 H09 JOLOMI finished 4th (7.99i)
60m – U17W R2 H04 ERYKAH OSOBU U17 3rd (8.07i), R2 H10 AALEYAH MASUD U17 2nd (8.66i), OLUWATISHE ADESANYA U17 4th (8.78i), R2 H11 AMORA MORRISON U17 2nd (9.07i)
200m – U13G H01 ARIELLE BAI-MARROW 6th (31.13i), H03 NAYLAH ADEEKO 1st (29.05i), GEORGINA WARMATE U13 2nd (29.10i), H04 ANAYAH COLLINS 4th (31.66i)
200m – U15G H02 ERYKAH-MONAE QUARTEY U15 3rd (26.95i), H04 DAMI ADEKUNLE U15 (DQ), H05 KAYLA ESCOBAR-REINA U15 5th (31.13i)
200m – U17M H01 TYLER HOLDEN-AIKHOMU U17 5th (23.18i), H03 KACEI GRIFFITH U17 2nd (23.27i)
200m – U17W H04 RILEY MCNALLY U17 4th (26.97i), H05 ERYKAH OSOBU U17 7th (27.53i), H07 LUIZA FIOCCO U17 5th (29.37i), H08 AALEYAH MASUD U17 2nd (29.13i)
300m – U15G H02 SIENNA DARCY U15 1st (44.07i)
300m – U17W H01 HOLLY RYAN U17 1st (39.24i), H02 RILEY MCNALLY U17 4th (43.55i), H03 ELEANOR ROBERTS U17 1st (42.57i)
400m – U17M H01 DIJANI BARNOR U17 2nd (51.2i), H03 SAM DARCY U17 1st (53.18i)
800m – U17M H02 AARON HIDALGO-HUDI U17 3rd (2:10.23i)
60m Hurdles – U13G R1 H01 AIME ZHENG U13 1st (10.07i), R2 H01 AIME finished 2nd (10.14i)
60m Hurdles – U15G R1 H04 ALEXANDRA MEI U15 3rd (10.79i), R2 H03 SIENNA DARCY U15 5th (10.16i), R2 H04 ALEXANDRA finished 5th (11.00i)
60m Hurdles – U17M R1 H01 KAYDEN THOMAS U17 1st (8.04i), R1 H02 KRISH RAMADHIN U17 4th (9.77i), R2 H01 KAYDEN finished 4th (8.02i), R2 H02 KRISH finished 3rd (9.49i)
60m Hurdles – U17W R1 H05 ERYKAH OSOBU U17 2nd (8.08i), R1 H09 OLUWATISHE ADESANYA U17 6th (8.71i), R1 H10 AMORA MORRISON U17 6th (9.09i), R1 H12 ANAJAH MARFO U17 6th (9.83i)
High Jump – U15B/G Pool 2 JAMES TSUI U15 5th (1.56mi)
Long Jump – U13G NAYLAH ADEEKO U13 8th equal (3.91mi)
Long Jump – U15B Pool 1 JAMES TSUI U15 1st (4.93mi)
Long Jump – U15G Pool 1 DAMI ADEKUNLE U15 6th (4.15mi), ELLA APPIAH-SPICK U15 13th (3.75mi)
Pole Vault – U17M/W Pool 2 RAMSEY GILL U17 1st (4.11mi)
Triple Jump – U17M/W ELEANOR ROBERTS U17 3rd (10.36mi)

LOUGHBOROUGH FLIGHT NIGHT – Took place at Loughborough on 23 January
The results are as shown on the the Roster athletics website, Next Week I will re-issue the results with any Season/Personal best performances, providing the PO10 is back online.
Triple Jump – SW  SHANARA HIBBERT 4th (12.51mi)

The following results were published in the 22 January Newsletter, still awaiting the PO10 to go live.

LONDON U20 AND SENIOR INDOOR GAMES – Took place at Lee Valley on 17-18 January
The results are as shown on the the Opentrack website, Next Week I will re-issue the results with any Season/Personal best performances, providing the PO10 is back online.

60m – U20M H01 KHYAN MARKLAND U20 5th (7.00i), H04 ZACHARY BINDON-GOSS U20 1st (6.94i), AIDEN BRAMBLE U20 6th (7.43i), H07 HARLEY HENRY U20 2nd (7.28i), H11 MODEBAYO AKIN-AGUNBIADE U20 1st (7.41i), H13 SAVAN MALIK U20 5th (7.59i), H14 ASHER ESCOBAR U20 2nd (7.54i), in the next series H01 ZACHARY BINDON-GOSS U20 2nd (6.88i), KHYAN MARKLAND U20 4th (6.96i), H06 HARLEY HENRY U20 5th (7.30i), H09 MODEBAYO AKIN-AGUNBIADE U20 6th (7.53i), H11 AIDEN BRAMBLE U20 5th (7.55i), H12 ASHER ESCOBAR U20 3rd (7.59i), H14 SAVAN MALIK U20 1st (7.58i)
60m – U20W H01 TIA AKINOLA U20 1st (7.58i), TAMI GEORGE U20 6th (7.58i), H06 SHENEL OKRAH U20 6th (8.53i), in the next series H01 TIA AKINOLA U20 1st (7.52i), H03 TAMI GEORGE U20 2nd (7.83i), H06 SHENEL OKRAH U20 7th (8.55i)
60m – SM H07 SYDNEY MENDES 5th (7.25i), H08 KIERAN STiLES 1st (7.46i), H09 JUBRIL ADENIJI 2nd (7.13i), H11 BRYAN OGBEBOR 7th (7.33i), in the next series H02 KIERAN STiLES 4th (7.36i), H06 JUBRIL ADENIJI 2nd (7.08i), H09 SYDNEY MENDES 2nd (7.18i), H11 BRYAN OGBEBOR 3rd (7.33i)
60m – SW H02 PARIS KING 1st (7.86i), in the next series H02 PARIS KING 6th (7.89i)
200m – U20W H01 TAMI GEORGE U20 5th (25.30i), H04 AKHALIA COLLINS U20 3rd (27.49i), H05 SHENEL OKRAH U20 5th (28.58i)
200m – U20M H01 JAIAN SAUNDERS U20 4th (22.64i), H02 ZACHARY BINDON-GOSS U20 1st (22.16i), H08 ASHER ESCOBAR U20 1st (23.87i), SAVAN MALIK U20 2nd (23.87i)
200m – SM H02 SYDNEY MENDES 6th (23.38i), H11 SEAN SUTHERLAND V50 5th (26.02i)
400m – U20W H02 ADANNA MAZINWOSU U20 3rd (59.61i), H03 POSIE SHAW U20 1st (57.82i)
400m – U20M H05 ALEX KONSTANTARAS U20 1st (53.38i)
400m – SM H03 COLUMBA BLANGO T30 6th (52.24i)
800m – U20/SW H03 DINA SILVERMAN U20 2nd (2:20.81i), H04 MAHDIEH ABBASSIAN U20 4th (2:33.73i), H06 LISA WEBB V60 6th (2:51.94i)
800m – U20/SM H01 JACOB CLEMENT U20 5th (2:01.80i)
60m Hurdles – U20M H02 SETH RENNIE-RODDY U20 3rd (8.54i), in the next series H02 SETH RENNIE-RODDY U20 1st (8.49i)
60m Hurdles – U20/SW H05 EVA HIGSON U20 2nd (10.14i)
Pole Vault – U20/SM THOMAS ROBERTSON U20 4th (3.96mi)
Pole Vault – U20/SW Pool 1 ROSALIND ZEFFERT V60 8th (2.26mi)
Pole Vault – U20/SW Pool 2 GENOA HOWAT 6th (3.76mi)
High Jump – U20/SW Pool 2 EVELYNE FONTEYNE 1st equal (1.76mi)
Long Jump – SM Pool 1 SYDNEY MENDES 2nd (6.18mi)
Triple Jump – U20/SM Pool 2 HARLEY HENRY U20 1st (15.30mi)

ENGLAND ATHLETICS SENIOR AND U20 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Took place at Sheffield on 17-18 January
I will re-issue the results with any Season/Personal best performances, once the PO10 is back online.
Heptathlon – SM EVAN CAMPBELL (points not yet published) 60m (7.42i), Long Jump (6.73mi), Shot 7.26kg (13.79mi), High Jump (1.93mi), 60m Hurdles (8.50i), Pole Vault (4.20mi), 1000m (2:56.47i) Roster Athletics website do not show the overall result for the Heptathlon

FRED HUGHES 10 MILES – Took place at St Albans on 18
PAUL LEWIS V 86th (63.11)

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 10-11 January
I will re-issue the results with any Season/Personal best performances, once the PO10 is back online.
60m – U13Gs H3 NAYLAH ADEEKO U13 1st (8.59i), TEMI JAIYEOLA U13 3rd (8.77i), H4 AIME ZHENG U13 4th (8.91i), in SF1 TEMI finished 7th (8.91i), in SF2 NAYLAH finished 3rd (8.50i), in the Final NAYLAH finished 5th (8.54i)
60m – U15G H6 ERYKAH-MONAE QUARTEY U15 2nd (8.13i), H9 ANU JAIYEOLA U15 2nd (8.04i), in SF2 ANU finished 3rd (8.12i), in SF4 ERYKAH-MONAE finished 4th (8.15i)
60m – U17M H2 STANLEY HURST U17 2nd (7.26i), H4 KACEI GRIFFITH U17 3rd (7.45i), H6 LANI JAIYEOLA U17 2nd (7.25i), H7 KAIDEN SIMMONDS U17 3rd (7.34i), H8 TYLER HOLDEN-AIKHOMU U17 1st (7.16i), in SF1 KAIDEN finished 4th (7.31i), in SF3 LANI finished 2nd (7.22i), in SF4 TYLER finished 2nd (7.19i), STANLEY finished 4thd (7.26i), in the Final TYLER finished 5th (7.26i)
60m – U17W H2 ERYKAH OSOBU U17 2nd (8.10i), in SF3 ERYKAH finished 5th (8.16i)
200m – U15G H3 ANU JAIYEOLA U15 1st (26.53i), H4 ERYKAH OSOBU U17 2nd (27.08i), H8 DAMI ADEKUNLE U15 3rd (28.71i), in SF3 ANU finished 1st (26.36i), in SF4 ERYKAH finished 3rd (26.89i), in the Final ANU won the Bronze Medal (26.31i)
200m – U17M H1 LANI JAIYEOLA U17 3rd (23.45i), H2 STANLEY HURST U17 1st (22.75i), KACEI GRIFFITH U17 4th (23.91i), H3 TYLER HOLDEN-AIKHOMU U17 1st (23.26i), H3 BEN BAMISAIYE U17 2nd (24.22i), H5 LOUIS XUN U17 2nd (24.36i), in SF1 LANI (DNS), in SF2 STANLEY finished 2nd (23.03i), LOUIS finished 3rd (23.92i), in SF3 BEN finished 5th (24.25i), in SF4 TYLER finished 1st (22.83i), KACEI finished 5th (23.88i), in the Final TYLER won the Silver Medal (22.66i)
200m – U17W H2 HOLLY RYAN U17 1st (26.11i), H3 ERYKAH OSOBU U17 2nd (27.07i), H7 RILEY MCNALLY U17 3rd (27.21i), in SF1 ERYKAH finished 5th (27.16i), in SF4 HOLLY finished 1st (24.54i), in the Final HOLLY (DQ)
400m – U17W H2 ELEANOR ROBERTS U17 2nd (61.20i), in the Final ELEANOR finished 6th (63.60i)
800m – U15G H1 SIENNA DARCY U15 3rd (2:29.32i)
800m – U17M H1 SAM DARCY U17 4th (2:08.70i), H3 AARON HIDALGO-HUDI U17 5th (2:18.58i)
60m Hurdles – U15 Girls H3 SIENNA DARCY U15 4th (10.20i)
High Jump – U13G H3 NAYLAH ADEEKO U13 1st (8.59i)
Pole Vault – U17M Straight Final RAMSEY GILL U17 won the Silver Medal (4.30mi), NOAH VAN DEN BERGH U17 7th (3.70mi)
Long Jump – U13G Straight Final TEMI JAIYEOLA U13 8th (3.83mi), NAYLAH ADEEKO U13 9th (3.75mi)
Long Jump – U15G Qualification DAMI ADEKUNLE U15 14th (4.33mi)
Long Jump – U17W Qualification GRACE NYAONGO U17 9th (4.80mi), in the Final GRACE finished 5th (5.10mi)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,272 events – 268,034 walkers, joggers, runners and volunteers – 12,800 first timers – 24,366 PBs

PARKRUN 5KTook place at Aldenham on 17 January
ETHAN SLUTZKIN U13 5th (22.01) this was his 149th Parkrun, PAUL LEWIS V50 18th (26.02) this was his 288th Parkrun

PARKRUN 5KTook place at Battersea on 17 January
DANIYAL JANMOHAMED U13 112th (18.56) this was his 39th Parkrun, LILY JANMOHAMED U13 277th (21.18) this was her 41st Parkrun

PARKRUN 5KTook place at Canons Park on 17 January
LENARD MICHEL V55 19th (22.52) this was his 170th Parkrun, KAYLA MICHEL U23 50th (26.07) this was her 61st Parkrun, SHONA MICHEL V50 72nd (27.31) this was her 176th Parkrun

PARKRUN 5KTook place at Cranleigh on 17 January
JAMES DAVIS 22nd (PB 24.16) this was his 98th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 17 January
BARRY CHISHOLM V65 448th (51.47) this was his 398th Parkrun

PARKRUN 5KTook place at Havant on 17 January
ELANA DIMMER 8th (21.35) this was her 60th Parkrun

PARKRUN 5KTook place at Kingsway, Gloucester on 17 January
RICHARD SAMUEL V70 38th (23.14) this was his 58th Parkrun

PARKRUN 5KTook place at Oak Hill on 17 January
FINN MACCARTHY U23 11th (20.51) this was his 85th Parkrun, STUART SINGER V65 257th (30.37) this was his 498th Parkrun

PARKRUN 5KTook place at Oaklands College on 17 January
BRADLEY SINGER V35 9th (22.46) this was his 356th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 17 January
STUART MOORE V65 136th (28.22) this was his 266th Parkrun

SBH UPCOMING CROSS COUNTRY AND ROAD FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 29 JANUARY UNTIL WEDNESDAY 12 MARCH – The SBH 2025-2026 Winter Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 31 January at Hampstead Heath Extension, Hampstead Way (Satnav NW1 7DY).
For age-groups U11, U13, U15 & U17 Boys and Girls.
Timetable – The first race starts at 12.00 noon
Note: You do not have to be pre-entered, just turn up and run. Will our athletes please see TY HOLDEN who will give you a race number

BRITISH UNIVERSITIES CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 31 January at Charnwood College, Thorpe Hill, Loughborough (Satnav LE11 4SQ)
Prposed Timetable –  12.00noon Female Long race 8000m, 13.00pm Male Long race 10000m, 14.00pm Female Short race 6000m, 14.45pm Male Short race 8000m
Entries Closed

START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 7 February at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0JZ).
Race HQ And Registration/Course Location – Will be adjacent to the Start/Finish close to the duck pond along the carriageway. Entrance is via the Cockfosters road gate.
Changing/Showers/Toilets – None, although toilets are available in the amenity block in the car park and park café.
Refreshments – Will be available from the café by the car park and from the café attached to the Wildlife Rescue & Ambulance Service Enfield at the end of the main carriageway.
Public Transport – Cockfosters Underground Station on the Piccadilly Line is approximately 800m from the Start/Finish area. Please check the TFL website in case of engineering works. The station is also served by 3/4 bus routes, with the 298 passing right by the park gates.
Parking – Is available within Trent Park but is likely to be very limited. Please car-share as much as possible. The main car parking facility is at the Cockfosters Road entrance to Trent Park. Please chack the car park closing times which are approximate 5.00pm.
This is the link to all information as published on the Metropolitan League web site, which includes maps of the course – Metropolitan League Information For Race 5 At Trent Park On 7 February 2026
Please Note – You may wish to access the Metropolitan League web for any late information that may be posted – https://metleague.run/Fixtures/
Timetable 12.00 Under 11 Boys Over 9 (2km), 12.02 Under 11 Girls Over 9 (2km), 12.10 Under 13 Boys (3km), 12.12 Under 13 Girls (3km), 12.30 Under 15 Boys  and Under 17 Men (3.8km), 12.35 Under 15 Girls and Under 17 Women (3.8km), 12.35 Senior (Mixed Trila Race) (3.8km), 13.10 Under 20, Senior and Veteran Women (7.2km), 14.00 Under 20, Senior and Veteran Men (7.2km)
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

SBH WINTER POINTS CHAMPIONSHIPS – The Metropolitan League fixture at Trent Park is the sixth and final fixture for the Under 11 Boys and Girls in their six race series. Also it is the sixth fixture of seven for the Under 13 and above age-groups in their seven race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 21 February at Hardwick East Park, Sedfefield, County Durham (SatNav TS21 2DN)
Start times/Distances still to be confirmed.
Start Times 11.00am 58th U17 Women (5000m), 11.25am 22nd U15 Boys (4000m), 11.45pm 55th U13 Girls (3000m), 12.05pm 79th U17 Men (6000m), 12.30pm 21st U13 Boys (3000m), 12.45pm 59th U15 Girls (4000m), 1.05am 33rd U20 Women (6000m), 1.35pm 92nd Senior Women (8000m), 2.20pm 77th U20 Men (10000m), 3.00pm 137th Senior Men (12000m)
This is the link to the National website, giving information, travel and site map, to be confirmed
Entries Closing Date Friday 6 February
Note: You will have to be pre-entered by your Team Manager

SBH WINTER POINTS CHAMPIONSHIPS – The National Championship League fixture at County Durham is the seventh fixture for the Under 13 and above age-groups in their 7 race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available.

SBH CLUB CHAMPIONSHIPS – The National Championship League fixture at County Durham is the Club Championship race for the Under 13 and U15, Under 17 Men and Women, Under 20 Women, 9 Miles Senior Men, Senior Women and Masters Women 40+

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 28 February at at the Tir Chonail Gaelic Sports Club, at the end of Berkeley Avenue, Greenford (Satnav UB6 0NZ).
For age-groups U11, U13, U15 & U17 Boys and Girls.
Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue.
Car parking – There will be no parking permitted on the grass adjacent to the course. Please make maximum car share use, travel via public transport to Greenford Station (Central Line) or seek parking in nearby roads or on Greenford Road where there should be plenty of space, then make the shor walk to the race HQ.
Timetable – First race starts at 12.00
Note: You do not have to be pre-entered, just turn up and run. Will our athletes please see TY HOLDEN who will give you a race number

UK CAU INTER COUNTIES CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 7 March at Prestwold Hall, Loughborough (Satnav LE12 5SQ)
Note: You you will selected by your respective County Team Manager

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 29 JANUARY AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – The final Minithon place on Saturday 28 March 2026 at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries open on Monday 2 February.
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

ENGLAND U15/U17/U20 INDOOR CHAMPIONSHIPS – Takes place on Saturday 7 February and Sunday 8 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Entries Closed

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump and Long/Triple Jump
Now open to enter, this is the link to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-1/
Entries Closing Date Thursday 5 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

BUCS INDOOR CHAMPIONSHIPS – Takes place on Friday 13 February to Sunday 15 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Entries Closed

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

The following 3 Indoor fixtures are those that are promoted by SBH in 2026, I will advise yourselves when they are open to enter on Opentrack.
SHAFTESBURY BARNET HARRIERS OUTDOOR THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS OUTOOR THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Pole Vault, High Jump and Long Jump. This fixture will take place using the new Young Athletes even-year age-group changes, which take effect from 1 April 2026.

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the December issue from NICK RIDGEON of England Athletics – England Athletics December 2025 Throws Community Newsletter

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are the 4 outdoor documents updated on 29 October 2025, and shows changes in RED from the previous issue of the 23 July 2025 – A SBH Club Outdoor Track And Road Records For All Men Age Groups Updated 29-10-25  B SBH Club Outdoor Field Records For All Men Age Groups Updated 29-10-25  C SBH Club Outdoor Track And Road Records For All Women Age Groups Updated 29-10-25  D SBH Club Outdoor Field Records For All Women Age Groups Updated 29-10-25

These are the 3 indoor documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 22 January 2026

Happy Birthday from Thursday 22 January to Wednesday 28 January – Charly Doyon, Emilia Economu, Suraya Frost, Jade Ive, Michael Nicholls and John Otugade

NEW CLUB INDOOR RECORD – Congratulations to STACEY GONZALES V50 who set a new Masters Women 50-59 Indoor 3kg Shot Put Record with (9.03mi) at the London U20/Senior Indoor Games at Lee Valley on 7 December. Her previous Club Record was (8.86mi) at the Lee Valley Indoor Open Meeting on 7 December.

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump and Long/Triple Jump
Now open to enter, this is the link to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-1/
Entries Closing Date Thursday 5 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

UPCOMING INDOOR SEASON, COMBINED SBH CLUB RECORDSWith the Indoor season almost upon us, these are the 3 indoor club record documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

Note: The ‘Power of 10’ Has been offline since last Thursday 15 January. This was the press release – Power of 10 will be offline for a couple of weeks, as it “completes its transition to a brand-new digital platform”, UKA has announced. Users “can expect a fresh new look alongside improved functionality and performance, delivered through a more robust platform designed to support the sport long-term”. The press release confirms “no results or athlete data will be lost during this period”. As part of the change, the runbritainrankings site will be integrated into Power of 10.

I believe they will be updating their ‘Rankings’ section, to be ready to incorporate the age-group changes, which take affect from 1 Apil 2026.

LONDON U20 AND SENIOR INDOOR GAMES – Took place at Lee Valley on 17-18 January
The results are as shown on the the Opentrack website, Next Week I will re-issue the results with any Season/Personal best performances, providing the PO10 is back online.

60m – U20M H01 KHYAN MARKLAND U20 5th (7.00i), H04 ZACHARY BINDON-GOSS U20 1st (6.94i), AIDEN BRAMBLE U20 6th (7.43i), H07 HARLEY HENRY U20 2nd (7.28i), H11 MODEBAYO AKIN-AGUNBIADE U20 1st (7.41i), H13 SAVAN MALIK U20 5th (7.59i), H14 ASHER ESCOBAR U20 2nd (7.54i), in the next series H01 ZACHARY BINDON-GOSS U20 2nd (6.88i), KHYAN MARKLAND U20 4th (6.96i), H06 HARLEY HENRY U20 5th (7.30i), H09 MODEBAYO AKIN-AGUNBIADE U20 6th (7.53i), H11 AIDEN BRAMBLE U20 5th (7.55i), H12 ASHER ESCOBAR U20 3rd (7.59i), H14 SAVAN MALIK U20 1st (7.58i)
60m – U20W H01 TIA AKINOLA U20 1st (7.58i), TAMI GEORGE U20 6th (7.58i), H06 SHENEL OKRAH U20 6th (8.53i), in the next series H01 TIA AKINOLA U20 1st (7.52i), H03 TAMI GEORGE U20 2nd (7.83i), H06 SHENEL OKRAH U20 7th (8.55i)
60m – SM H07 SYDNEY MENDES 5th (7.25i), H08 KIERAN STiLES 1st (7.46i), H09 JUBRIL ADENIJI 2nd (7.13i), H11 BRYAN OGBEBOR 7th (7.33i), in the next series H02 KIERAN STiLES 4th (7.36i), H06 JUBRIL ADENIJI 2nd (7.08i), H09 SYDNEY MENDES 2nd (7.18i), H11 BRYAN OGBEBOR 3rd (7.33i)
60m – SW H02 PARIS KING 1st (7.86i), in the next series H02 PARIS KING 6th (7.89i)
200m – U20W H01 TAMI GEORGE U20 5th (25.30i), H04 AKHALIA COLLINS U20 3rd (27.49i), H05 SHENEL OKRAH U20 5th (28.58i)
200m – U20M H01 JAIAN SAUNDERS U20 4th (22.64i), H02 ZACHARY BINDON-GOSS U20 1st (22.16i), H08 ASHER ESCOBAR U20 1st (23.87i), SAVAN MALIK U20 2nd (23.87i)
200m – SM H02 SYDNEY MENDES 6th (23.38i), H11 SEAN SUTHERLAND V50 5th (26.02i)
400m – U20W H02 ADANNA MAZINWOSU U20 3rd (59.61i), H03 POSIE SHAW U20 1st (57.82i)
400m – U20M H05 ALEX KONSTANTARAS U20 1st (53.38i)
400m – SM H03 COLUMBA BLANGO T30 6th (52.24i)
800m – U20/SW H03 DINA SILVERMAN U20 2nd (2:20.81i), H04 MAHDIEH ABBASSIAN U20 4th (2:33.73i), H06 LISA WEBB V60 6th (2:51.94i)
800m – U20/SM H01 JACOB CLEMENT U20 5th (2:01.80i)
60m Hurdles – U20M H02 SETH RENNIE-RODDY U20 3rd (8.54i), in the next series H02 SETH RENNIE-RODDY U20 1st (8.49i)
60m Hurdles – U20/SW H05 EVA HIGSON U20 2nd (10.14i)
Pole Vault – U20/SM THOMAS ROBERTSON U20 4th (3.96mi)
Pole Vault – U20/SW Pool 1 ROSALIND ZEFFERT V60 8th (2.26mi)
Pole Vault – U20/SW Pool 2 GENOA HOWAT 6th (3.76mi)
High Jump – U20/SW Pool 2 EVELYNE FONTEYNE 1st equal (1.76mi)
Long Jump – SM Pool 1 SYDNEY MENDES 2nd (6.18mi)
Triple Jump – U20/SM Pool 2 HARLEY HENRY U20 1st (15.30mi)

ENGLAND ATHLETICS SENIOR AND U20 COMBINED EVENTS INDOOR CHAMPIONSHIPS – Took place at Sheffield on 17-18 January
I will re-issue the results with any Season/Personal best performances, once the PO10 is back online.
Heptathlon – SM EVAN CAMPBELL (points not yet published) 60m (7.42i), Long Jump (6.73mi), Shot 7.26kg (13.79mi), High Jump (1.93mi), 60m Hurdles (8.50i), Pole Vault (4.20mi), 1000m (2:56.47i) Roster Athletics website do not show the overall result for the Heptathlon

FRED HUGHES 10 MILES – Took place at St Albans on 18
PAUL LEWIS V 86th (63.11)

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 10-11 January
I will re-issue the results with any Season/Personal best performances, once the PO10 is back online.
60m – U13Gs H3 NAYLAH ADEEKO U13 1st (8.59i), TEMI JAIYEOLA U13 3rd (8.77i), H4 AIME ZHENG U13 4th (8.91i), in SF1 TEMI finished 7th (8.91i), in SF2 NAYLAH finished 3rd (8.50i), in the Final NAYLAH finished 5th (8.54i)
60m – U15G H6 ERYKAH-MONAE QUARTEY U15 2nd (8.13i), H9 ANU JAIYEOLA U15 2nd (8.04i), in SF2 ANU finished 3rd (8.12i), in SF4 ERYKAH-MONAE finished 4th (8.15i)
60m – U17M H2 STANLEY HURST U17 2nd (7.26i), H4 KACEI GRIFFITH U17 3rd (7.45i), H6 LANI JAIYEOLA U17 2nd (7.25i), H7 KAIDEN SIMMONDS U17 3rd (7.34i), H8 TYLER HOLDEN-AIKHOMU U17 1st (7.16i), in SF1 KAIDEN finished 4th (7.31i), in SF3 LANI finished 2nd (7.22i), in SF4 TYLER finished 2nd (7.19i), STANLEY finished 4thd (7.26i), in the Final TYLER finished 5th (7.26i)
60m – U17W H2 ERYKAH OSOBU U17 2nd (8.10i), in SF3 ERYKAH finished 5th (8.16i)
200m – U15G H3 ANU JAIYEOLA U15 1st (26.53i), H4 ERYKAH OSOBU U17 2nd (27.08i), H8 DAMI ADEKUNLE U15 3rd (28.71i), in SF3 ANU finished 1st (26.36i), in SF4 ERYKAH finished 3rd (26.89i), in the Final ANU won the Bronze Medal (26.31i)
200m – U17M H1 LANI JAIYEOLA U17 3rd (23.45i), H2 STANLEY HURST U17 1st (22.75i), KACEI GRIFFITH U17 4th (23.91i), H3 TYLER HOLDEN-AIKHOMU U17 1st (23.26i), H3 BEN BAMISAIYE U17 2nd (24.22i), H5 LOUIS XUN U17 2nd (24.36i), in SF1 LANI (DNS), in SF2 STANLEY finished 2nd (23.03i), LOUIS finished 3rd (23.92i), in SF3 BEN finished 5th (24.25i), in SF4 TYLER finished 1st (22.83i), KACEI finished 5th (23.88i), in the Final TYLER won the Silver Medal (22.66i)
200m – U17W H2 HOLLY RYAN U17 1st (26.11i), H3 ERYKAH OSOBU U17 2nd (27.07i), H7 RILEY MCNALLY U17 3rd (27.21i), in SF1 ERYKAH finished 5th (27.16i), in SF4 HOLLY finished 1st (24.54i), in the Final HOLLY (DQ)
400m – U17W H2 ELEANOR ROBERTS U17 2nd (61.20i), in the Final ELEANOR finished 6th (63.60i)
800m – U15G H1 SIENNA DARCY U15 3rd (2:29.32i)
800m – U17M H1 SAM DARCY U17 4th (2:08.70i), H3 AARON HIDALGO-HUDI U17 5th (2:18.58i)
60m Hurdles – U15 Girls H3 SIENNA DARCY U15 4th (10.20i)
High Jump – U13G H3 NAYLAH ADEEKO U13 1st (8.59i)
Pole Vault – U17M Straight Final RAMSEY GILL U17 won the Silver Medal (4.30mi), NOAH VAN DEN BERGH U17 7th (3.70mi)
Long Jump – U13G Straight Final TEMI JAIYEOLA U13 8th (3.83mi), NAYLAH ADEEKO U13 9th (3.75mi)
Long Jump – U15G Qualification DAMI ADEKUNLE U15 14th (4.33mi)
Long Jump – U17W Qualification GRACE NYAONGO U17 9th (4.80mi), in the Final GRACE finished 5th (5.10mi)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,296 events – 268,034 walkers, joggers, runners and volunteers – 13,905 first timers – 27,120 PBs

PARKRUN 5KTook place at Aldenham on 17 January
ETHAN SLUTZKIN U13 5th (22.01) this was his 149th Parkrun, PAUL LEWIS V50 18th (26.02) this was his 288th Parkrun

PARKRUN 5KTook place at Battersea on 17 January
DANIYAL JANMOHAMED U13 112th (18.56) this was his 39th Parkrun, LILY JANMOHAMED U13 277th (21.18) this was her 41st Parkrun

PARKRUN 5KTook place at Canons Park on 17 January
LENARD MICHEL V55 19th (22.52) this was his 170th Parkrun, KAYLA MICHEL U23 50th (26.07) this was her 61st Parkrun, SHONA MICHEL V50 72nd (27.31) this was her 176th Parkrun

PARKRUN 5KTook place at Cranleigh on 17 January
JAMES DAVIS 22nd (PB 24.16) this was his 98th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 17 January
BARRY CHISHOLM V65 448th (51.47) this was his 398th Parkrun

PARKRUN 5KTook place at Havant on 17 January
ELANA DIMMER 8th (21.35) this was her 60th Parkrun

PARKRUN 5KTook place at Kingsway, Gloucester on 17 January
RICHARD SAMUEL V70 38th (23.14) this was his 58th Parkrun

PARKRUN 5KTook place at Oak Hill on 17 January
FINN MACCARTHY U23 11th (20.51) this was his 85th Parkrun, STUART SINGER V65 257th (30.37) this was his 498th Parkrun

PARKRUN 5KTook place at Oaklands College on 17 January
BRADLEY SINGER V35 9th (22.46) this was his 356th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 17 January
STUART MOORE V65 136th (28.22) this was his 266th Parkrun

SBH UPCOMING CROSS COUNTRY AND ROAD FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 22 JANUARY UNTIL WEDNESDAY 5 MARCH – The SBH 2025-2026 Winter Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 24 January at Beckenham Place Park, Beckenham (SatNav BR3 1SY).
Start Times11.00am U15 Boys (4.5k), 11.20am U13 Girls (3k), 11.35am U13 Boys (3k), 11.50am U15 Girls (4.5k), 12.10pm U17 Men (6k), 12.40pm U20 Women (6k), 13.05pm U17 Women (6k), 13.30pm U20 Men (8k), 14.05pm Senior Women (8k), 14.50pm Senior Men (15k). In the Senior Men’s any athlete has not started his 3rd lap by 50 minutes they are advised they will be unlikely to complete the course in 90 minutes when times will stop being recorded.
Start times to be confirmed, as those shown above were for the 2025 race.
Entries Closed

SBH WINTER POINTS CHAMPIONSHIPS – The Southern Championship fixture at Beckenham is the fifth fixture for the Under 13 and above age-groups in their 7 race series. The best 5 results from the 7 fixtures available, will determine the winners of the Winter Points Championships.

BRITISH MASTERS PENTATHLON AND 3000M INDOOR CHAMPIONSHIPS – Takes place on Saturday 24 January at the Cardiff International Sports Complex, Leckith Road, Cardiff (Satnav CF11 8AZ) .
Entries Closed

NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 31 January at Hampstead Heath Extension, Hampstead Way (Satnav NW1 7DY).
For age-groups U11, U13, U15 & U17 Boys and Girls.
Timetable – The first race starts at 12.00 noon
Note: You do not have to be pre-entered, just turn up and run. Will our athletes please see TY HOLDEN who will give you a race number

BRITISH UNIVERSITIES CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 31 January at Charnwood College, Thorpe Hill, Loughborough (Satnav LE11 4SQ)
Prposed Timetable –  12.00noon Female Long race 8000m, 13.00pm Male Long race 10000m, 14.00pm Female Short race 6000m, 14.45pm Male Short race 8000m
Entries Closed

START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 7 February at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0JZ).
Current Details to be published
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

SBH WINTER POINTS CHAMPIONSHIPS – The Metropolitan League fixture at Trent Park is the sixth and final fixture for the Under 11 Boys and Girls in their six race series. Also it is the sixth fixture of seven for the Under 13 and above age-groups in their 6 race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 21 February at Hardwick East Park, Sedfefield, County Durham (SatNav TS21 2DN)
Start times/Distances still to be confirmed.
Start Times 11.00am 58th U17 Women (5000m), 11.25am 22nd U15 Boys (4000m), 11.45pm 55th U13 Girls (3000m), 12.05pm 79th U17 Men (6000m), 12.30pm 21st U13 Boys (3000m), 12.45pm 59th U15 Girls (4000m), 1.05am 33rd U20 Women (6000m), 1.35pm 92nd Senior Women (8000m), 2.20pm 77th U20 Men (10000m), 3.00pm 137th Senior Men (12000m)
This is the link to the National website, giving information, travel and site map, to be confirmed
Entries Closing Date Friday 6 February
Note: You will have to be pre-entered by your Team Manager

SBH WINTER POINTS CHAMPIONSHIPS – The National Championship League fixture at County Durham is the seventh fixture for the Under 13 and above age-groups in their 7 race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available.

SBH CLUB CHAMPIONSHIPS – The National Championship League fixture at County Durham is the Club Championship race for the Under 13 and U15, Under 17 Men and Women, Under 20 Women, 9 Miles Senior Men, Senior Women and Masters Women 40+

NORTH WEST LONDON LEAGUE – The fifth fixture of five takes place on Saturday 28 February at at the Tir Chonail Gaelic Sports Club, at the end of Berkeley Avenue, Greenford (Satnav UB6 0NZ).
For age-groups U11, U13, U15 & U17 Boys and Girls.
Directions – turn off Greenford Road (A4127), opposite the entrance to the Glaxo Factory. The playing fields are at the end of Berkeley Avenue.
Car parking – There will be no parking permitted on the grass adjacent to the course. Please make maximum car share use, travel via public transport to Greenford Station (Central Line) or seek parking in nearby roads or on Greenford Road where there should be plenty of space, then make the shor walk to the race HQ.
Timetable – First race starts at 12.00
Note: You do not have to be pre-entered, just turn up and run. Will our athletes please see TY HOLDEN who will give you a race number

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 22 JANUARYR AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – The final Minithon place on Saturday 28 March 2026 at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries open on Monday 2 February.
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Closed

ENGLAND U20 & SENIOR INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 17 January and Sunday 18 January at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Events Saturday – U20M & SMHeptathlon, U20W & SW Pentathlon
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/participants?id=27562
Entries Closing Date Friday 16 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Closed

BRITISH MASTERS PENTATHLON AND 3000M INDOOR CHAMPIONSHIPS – Takes place on Saturday 24 January at the Cardiff International Sports Complex, Leckith Road, Cardiff (Satnav CF11 8AZ) .
Entries Closed

ENGLAND U15/U17/U20 INDOOR CHAMPIONSHIPS – Takes place on Saturday 7 February and Sunday 8 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Entries Closed

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump and Long/Triple Jump
Now open to enter, this is the link to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-1/
Entries Closing Date Thursday 5 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

BUCS INDOOR CHAMPIONSHIPS – Takes place on Friday 13 February to Sunday 15 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Entries Closed

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

The following 3 Indoor fixtures are those that are promoted by SBH in 2026, I will advise yourselves when they are open to enter on Opentrack.
SHAFTESBURY BARNET HARRIERS OUTDOOR THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS OUTOOR THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Pole Vault, High Jump and Long Jump. This fixture will take place using the new Young Athletes even-year age-group changes, which take effect from 1 April 2026.

HOW THEY TRAIN: EMILY NEWNHAM  The following article was published on the Athletics Weekly website recently.

We speak to the European under-23 champion whose increased focus on the psychology of sport is producing big results. In this fast-paced digital world, there’s still a lot to be said for the humble notebook. World high jump champion and Olympic silver medallist NICOLA OLYSLAGERS is particularly well-known for her post-jump ritual which involves noting down technical advice, motivational quotes and personal reflections. European under-23 400m hurdles champion EMILY NEWNHAM has adopted a similar practice. The 21-year-old recorded a personal best and championships record of (54.08) to win gold in Bergen in July. She told AW at the time that her victory was the product of two years of rebuilding – including working with a sports psychologist on techniques to help tackle her nerves and expectations – after an agonising fourth-place finish at the 2023 European Under-20 Championships. While the process of documenting notes has proved to be effective over the last 12 months, her success, ironically, brought with it a new set of emotions to contend with.

“Everything I wanted to achieve, I achieved, so it was really weird to reach those goals and to think: ‘Oh, I did that!’,” she says. “They were things that I’d thought about for so long and all of a sudden I was ticking them off one by one, so it was really overwhelming to start with. “During the Europeans I’d written memos in my notebook and when I looked at them they really resonated with me, but when I went to the British Champs two weeks later and reopened the notebook that didn’t happen – the quotes just didn’t give me the same buzz. “I had a bit of a weird period between the Europeans (under-23s) and Worlds because of that. My training was up and down and I had to reframe my mindset; my goal at the Europeans was to win, but that wasn’t the case with the Worlds. The idea of success was different, so it was working out what success would look like in Tokyo, and what would make me feel successful. In the end I bought a brand new notebook and wrote new memos to support that goal.”

NEWNHAM, who is coached by NICK DAKIN, represented Great Britain and Northern Ireland at the European Athletics Indoor Championships (winning 4x400m silver and mixed 4x400m bronze), World Athletics Relays, European Team Championships (where she won mixed 4x400m bronze), European U23 Championships (winning 4x400m gold in addition to the 400m hurdles individual title) and World Athletics Championships in 2025; not bad for an athlete who was previously apprehensive about standing on a start line. In the process she lowered her personal best from (56.85) to (54.08). “I think my biggest learning from this year is to have belief in myself and to know how important that is,” she says. “To walk away from this year knowing that I can stand on these start lines, that I deserve to be there and that I can be competitive, that’s a big thing for me. I never imagined a world where I’d be at these events let alone that I could actually be competitive in the future. “It’s also understanding that the way I feel is completely normal and that thoughts aren’t facts; for example, just because I think something, it doesn’t mean that it’s going to happen. Knowing that thoughts are fleeting – that I can think something and let it go – that’s had a massive impact. “I’ve always said that sport is 90 per cent mental and 10 per cent physical, but now I’ve experienced that myself and I can see the results. That’s why I’ve gone so heavy on the psychology. I’m obviously doing everything I can out on the track, but it’s pointless if I don’t believe I should be there.”

TYPICAL TRAINING WEEK – NEWNHAM – whose training partners include international team-mate POPPY MALIK – is in her final year at Loughborough College studying Sports Coaching. She trains between Loughborough, Birmingham (Alexander Stadium) and Nuneaton. “A lot of our focus is on the gym right now because we need to build my strength up,” she says of her current training block. “I really didn’t like the gym before. If you’d told me that I could get all my strength from running I’d have much preferred that, but my strength and conditioning coach NICK CARD has absolutely changed my mindset and I enjoy doing the sessions now.”  In addition to scheduled gym days, NEWNHAM does core and bodyweight work (“prehab stuff”) at various points throughout the week.

Monday (am) technical session at the Alexander Stadium (indoor track): “We start with hurdle walkovers then progress to anything hurdle-based (e.g., four or five strides and drills),” she explains. “It’s actually my least favourite day of the week – I find it so tedious because I just want to run!”; (pm) gym at Loughborough
Tuesday (am) lactic tolerance session – longer reps with shorter recoveries e.g., 300m-3min recovery-300m-10min recovery-300m-3min recovery-300m
Wednesday (am) gym
Thursday (am) endurance/aerobic session currently on grass in Loughborough e.g., 90sec-90s-75sec-75sec-45sec-45sec off equal recovery
Friday (am) gym
Saturday (am) endurance/aerobic session or speed/fartlek session (grass) increasing from around 20 minutes total running at the start of the winter to around 35 minutes total running (by end of winter block)
Sunday rest day

Favourite session: “In summer it’s always my hurdles session e.g., starts to hurdle five, that’s just a nice session, but in winter it’s anything over 250m-300m. One of my favourites is a tempo-based session like 5 x 300m (off 3mins). Once you get into a rhythm and you’re flowing it just feels nice.” Least favourite session: “Three-minute surge runs; when I see that on my programme I want to cry! We jog for three minutes and NICK will shout, ‘Pick it up!’. The pick-ups range from 5-20 seconds of sprinting, so it’s just the unknown of how long you’re going to be sprinting for.”

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the December issue from NICK RIDGEON of England Athletics – England Athletics December 2025 Throws Community Newsletter

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are the 4 outdoor documents updated on 29 October 2025, and shows changes in RED from the previous issue of the 23 July 2025 – A SBH Club Outdoor Track And Road Records For All Men Age Groups Updated 29-10-25  B SBH Club Outdoor Field Records For All Men Age Groups Updated 29-10-25  C SBH Club Outdoor Track And Road Records For All Women Age Groups Updated 29-10-25  D SBH Club Outdoor Field Records For All Women Age Groups Updated 29-10-25

These are the 3 indoor documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 15 January 2026

Happy Birthday from Thursday 15 January to Wednesday 21 January – Arielle Bai-Marrow, Isla Brasnett, Alastair Brown, Jolomi Demeyin, Asher Escobar, George Evans, Ethan Friedlander, Matei Frunza, Matthew Grant, Kristian Imroth, Lani Jaiyeola, Jo Kent,Azaria Nwanko, Stephanie Paparizos, Aran Patel, Mark Pearce and Georgia Summers

SBH CROSS COUNTRY CLUB CHAMPIONSHIPS – Congratulations to MARKO BIRD and AMELIA WILKES-TURPIE who won the Under 11 Boys and Girls Titles at the Metropolitan League at Welwyn Garden City last Saturday.

Link to Men and Womens Club Championship winners as of the 10-01-26 – SBH Cross Country Club Championship 2025-2026 Winners Draft Updated 10-01-26

START FITNESS METROPOLITAN LEAGUE – The fourth fixture of five took place on Saturday 10 January at Welwyn Garden City.
With one fixture to go, overall this was a resonable result, we had 35 runners on the day, at Wormwood Scrubs we had 35 runners, Horsenden Hill 40 runners and Claybury 49 runners.

We had 1 Individual win from THOMAS BUTLER in the Senior Mens Race. In the Under 11 Girls race AMELIA WILKES-TURPIE finished 2nd, after winning the first three races of the season. LEWIS WARD finshed 3rd in the Under 13 Boys, GRACE ROONEY 6th in the Under 13 Girls, ARTHUR PHILLIPS 2nd in the Under 17 Men, ADAM O’GORMAN 3rd Under U20 and  NICOLA PAYNE 13th in the Senior Womens race.

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump and Long/Triple Jump
Now open to enter, this is the link to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-1/
Entries Closing Date Thursday 5 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U15/U17/U20 INDOOR CHAMPIONSHIPS – Takes place on Saturday 7 February and Sunday 8 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/registration?id=27627
Entries Closing Date Sunday 18 January
Note: You will have to enter yourself and pay the appropriate entry fee

UPCOMING INDOOR SEASON, COMBINED SBH CLUB RECORDSWith the Indoor season almost upon us, these are the 3 indoor club record documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

START FITNESS METROPOLITAN LEAGUE – The fourth fixture of five took place at Welwyn Garden City on 10 January
Under 11 Boys 1.4k – MARKO BIRD U11 27th (6.24), THEO BETTRIDGE U11 30th (6.36), IVAN BIRD U11 31st (6.37) the winner was RAPHAEL THOMAS of Woodford Green and Essex Ladies (5.09) 39 runners finished
Team Result – 1st Woodford Green & Essex Ladies A (148 points), 2nd Woodford Green & Essex Ladies B (114), 3rd Victoria Park & Tower Hamlets (85), 9th SBH (32) 13 teams finished
Team Positions After 4 Fixtures – 1st Woodford Green & Essex Ladies A (618 points), 2nd Woodford Green & Essex Ladies B (417), 3rd Victoria Park & Tower Hamlets (365), 5th SBH (259) 18 teams finished

Under 11 Girls 1.4k AMELIA WILKES-TURPIE U11 2nd (5.39), RUBY KONVISER U11 7th (5.58), NIAMH PESSOA U11 15th (6.22), ELSIE BETTRIDGE U11 21st (6.39) the winner was CHARLOTTE KNIPE of Highate Harriers (5.34) 37 runners finished
Team Result 1st SBH (107 points), 2nd Woodford Green & Essex Ladies (91), 3rd Victoria Park & Tower Hamlets (84) 14 teams finished
Team Positions After 4 Fixtures 1st  SBH (415 points), 2nd Woodford Green & Essex Ladies (394), 3rd Victoria Park & Tower Hamlets (311) 19 teams finished

Under 13 Boys 3.2k – LEWIS WARD U13 3rd (11.18), JENSON DAY U13 6th (11.58), ALBERT KORTH U13 11th (12.21), JAKE MICHALIK U13 17th (12.54), PRINCE-MOSES JOHN U13 20th (13.03), ETHAN SLUTZKIN U13 30th (13.22) the winner was JOSHUA MAIDEN of Herts Phoenix (10.51) 48 runners finished
Team Result 1st SBH (159 points), 2nd Victoria Park & Tower Hamlets (153), 3rd Herts Phoenix (133 points), 11th SBH B (48) 17 teams finished
Team Positions After 4 Fixtures – 1st Victoria Park & Tower Hamlets (723 points), 2nd Herts Phoenix (696), 3rd SBH A (650), 18th SBH B (86) 26 teams finished

Under 13 Girls 3.2k GRACE ROONEY U13 6th (13.00), KEENYAH ADELISE U13 31st (15.00) the winner was GRACE CLEMENTS of Enfield & Haringey (12.29) 41 runners finished
Team Result – 1st Woodford Green & Essex Ladies (124 points), 2nd Victoria Park & Tower Hamlets (114), 3rd Highgate Harriers (80), 9th SBH (47) 16 teams finished
Team Positions After 4 Fixtures – 1st 1st Woodford Green & Essex Ladies A (602 points), 2nd Victoria Park & Tower Hamlets (521), 3rd SBH A (385), 18th SBH B (40) 21 teams finished

Under 15 Boys/Under 17 Men 4.2k ARTHUR PHILLIPS U17 3rd (14.13 2nd U17), SAM TURNER U17 12th (14.44 8th U17), PABLO QUESADA-CARMONA U17 19th (15.12 12th U17), EUAN PHILLIPS U17 25th (15.30 16th U17), TAHA COCKERELL U15 65th (18.08 35th U15), THOMAS FELLOWS U15 66th (18.09 36th U15) the Under 15 winner was JAKE SUMMERS of Harts Phoenix (14.09),  the Under 17 winner was DYLAN LEWIS of Hillingdon (14.10), 52 Under 15 runners finished, 29 Under 17 runners finished
Team Result – 1st Woodford Green & Essex Ladies A (267 points), 2nd Victoria Park & Tower Hamlets (256), 3rd Herts Phoenix and SBH A (249), 20th SBH B (23) 25 teams finished
Team Positions After 4 Fixtures – 1st Victoria Park & Tower Hamlets (992 points), 2nd Herts Phoenix (869), 3rd SBH A (858), 13th SBH B (479), 21st SBH C (164) 29 teams finished

Under 15 Girls/Under 17 Women 4.2k HOLLY CLARKE U15 45th (25.35 31st U15) the Under 15 winner was JAGNA FALKOWSKA of Trent Park (20.33),  the Under 17 winner was JORJIA MARCH of Barnet & District (19.22), 33 Under 15 runners finished, 14 Under 17 runners finished
Team Result – 1st London Heathside (165 points), 2nd Barnet & District (152), 3rd Herts Phoenix (122), 19th SBH (3) 19 teams finished
Team Positions After 4 Fixtures – 1st Barnet & District (598 points), 3rd Herts Phoenix (503), 7th SBH (343) 26 teams finished

Senior Mixed Trial Race 4k – No SBH Runners, the Mens winner was TONY KILLILEA of London Heathside (19.58), the Female winner was MOLE MANONCOURT of Thames Valley Harriers (24.44) 3 male runners finished, 1 female runner finished

Under 20/Senior/Veteran Men 8.1k – THOMAS BUTLER 1st (26.18), ADAM O’GORMAN U20 39th (29.06 3rd U20), FINN MACCARTHY 66th (30.14), DANIEL NICHOLS V40 97th (31.23), TOMMY NARVAZ-WHITE U20 109th (31.36), MARK COTTLE V35 197th (34.35), JOEL PHILLIPS V45 220th (35.28), JONNY SHAW V50 245th (36.19), ANDREW PORTER V50 283rd (38.03), PAUL MACCARTHY V55 286th (38.21), BARRY HAWS V50 300th (39.33), PHILIP CUNNINGHAM V60 357th (52.20) 363 runners finished
Team Result Senior Men Division 1 – 1st Victoria Park & Tower Hamlets (1979 points), 2nd Highgate Harriers (1794), 3rd London Heathside (1640), 11th SBH (727) 15 teams finished – Veteran Men Division 1 – 1st Victoria Park & Tower Hamlets (458 points), 2nd London Heathside (440), 3rd Highgate Harriers (420), 11th SBH (164) 15 teams finished
Team Positions After 4 Fixtures Senior Men Division 1 – 1st Highgate Harriers (7582 points), 2nd Victoria Park & Tower Hamlets (7505), 3rd London Heathside (6187), 13th SBH (2673) 15 teams finished – Veteran Men Division 1 – 1st Victoria Park & Tower Hamlets (1830 points), 2nd London Heathside (1497), 3rd Highgate Harriers (1440), 14th SBH (619) 15 teams finished

Under 20/Senior/Veteran Women 8.1k NICOLA PAYNE 13th (33.42) the winner was DINA ALEKSANDROVA of Serpentine (31.19) 170 runners finished
Team Result Senior Women Division 2 – 1st Victoria Park & Tower Hamlets (352 points), 2nd Trent Park (271), 3rd Barnet & District (233), 10th SBH (71) 10 teams finished
Team,  Positions After 4 Fixtures Senior Women Division 2 – 1st Victoria Park & Tower Hamlets (1388 points), 2nd Trent Park (1148), 3rd Southwark (1048), 10th SBH (297) 15 teams finished

Howard Williams Junior Trophy After 4 Fixtures – U11, U13, U15 & U17 Men and Women Combined Team Totals
1st Victoria Park & Tower Hamlets (80 points – 3 wins), 2nd Woodford Green & Essex Ladies (74 – 12), 3rd SBH (73 – 4)

Howard Williams Senior Trophy After 4 Fixtures – Senior Men and Women Combined Team Totals
1st Victoria Park & Tower Hamlets (55,587 points), 2nd London Heathside (53,557), 3rd Highgate Harriers (53,549), 17th SBH (22,432)

SBH INDIVIDUAL POSITIONS AFTER 4 FIXTURES – The best 4 out of 5 points result count, these are the SBH athletes currently in the Top 10 or best placed. These are my estimations of the final position for the leading SBH runners in their respective age-groups;

Under 11 Boys – 13th DANIYAL JANMOHAMED (296 points) he has run in only 3 races, those above him have all completed 4 races. If DANIYAL runs in the final race and finishes in the top 5, he will finish the season in 2nd place.
Under 11 Girls –  1st AMELIA WILKES-TURPIE (399 points) congratulations to AMELIA who has won the title with the final race still to come, 12th ELSIE BETTRIDGE (307 points) 4 races completed, 14th LILY JANMOHAMED (293 points) he has run in only 3 races, if LILY runs the final race and finishes either 3rd or 4th she would finish 3rd. If CHARLOTTE KNIPE Saturdays winner does not run, then LILY will finish in 2nd place.
Under 13 Boys –  2nd DENNYS PASCAL (296 points), 4th HARRISON HENDERSON (289 points) both after 3 fixtures. If DENNYS runs the final race and finishes 3rd, and LUIS DA SILVA wins, then DENNYS will finish in 2nd place.
Under 13 Girls –  13th KEENYAH ADELISE (295 points) after 4 races, there are probably 3 or 4 runners that good finish above her if they run.
Under 15 Boys –  17th BEN KASPAR (515 points) after 3 races, If BEN runs the final race, and finished 6th, he will finish the season around 6th place.
Under 15 Girls –  36th LUCIA CASELENUOVO (338 points) after 2 races, if LUCIA runs the final race, she could move up 5 or 6 places.
Under 17 Men –  8th PABLO QUESADA-CARMONA (688 points) after 4 races, there are a few runners if they run the final race, then PABLO may loose a few places.
Under 17 Women –  70th POSIE SHAW (199 points) after 1 race, if POSIE runs the final race, she could move up maybe 30 places.
Under 20 Men – 6th ADAM O’GORMAN (1662 points) has only competed in 3 races. In the final race BEN MURPHY (1686) from 3 races whose best results was finishing 11th, and AIDAN O’DRISCOLL (2142) from 4 races although he had a bad result in race 2, which should be removed. Therefore it be a likely hood that ADAM could finish 3rd.
Under 20 Women – No SBH runners this season.
Senior Men Mixed – 6th JOEL PHILLIPS V45 (300 points) from 1 race, and in all probability he cannot better that position.
Senior Men – 15th FINN MACCARTHY (21119 points) after 4 races, 38th THOMAS BUTLER (1796 points) after 3 races. As the runners above THOMAS have all completed 4 races,  therefore if THOMAS wins the final race he will have (2396 points). The current leader TOM FRITH has (2369 points) and if he wins the race, and his worst finish 14th would be dropped, he will finish with(2382 points).The same scenario applies to ANDREW BARRINGTON (2346 points) and his worst finish was also 14th. Therefore providing THOMAS runs the final race, he has a 13 point buffer to play with.
Senior Women – 27th NICOLA PAYNE (863 points) after 3 races. Taking into account NICOLA’S average points total, which is (283 points), she should finish with a total of (1146 pints). Which should see her comfortably finishing in 8th place.
Masters Men 40-44 – 13th DANIEL NICHOLS (1762 points) after 3 races. If DANIEL runs the final race, he should finish with (2349 points), which see him finish aroud 5th or 6th place.
Masters Men 45-49 – 56th JOEL PHILLIPS (530 points) after 1 race.
Masters Men 50-54 – 3rd JONNY SHAW (2057 points) after 4 races, providing JONNY runs at Trent Park he should finish in 3rd place.
Masters Men 55-59 – 4th PAUL MACCARTHY (1950 points) after 4 races, providing PAUL runs at Trent Park he could finish around 10th place, as there are some 7 to 8 belowhim who have only run 3 races.
Masters Men 60-64 – 10th PHILIP CUNNINGHAM (1687 points) after 4 races, providing PHILIP runs at Trent Park he could finish around 14th place, as there are some 4 belowhim who have only run 3 races.

Link to the Individual Tables for all age-groups, go to ‘Category’ to find your age-group – https://metleague.run/results/individual-results-2025/

THESE ARE THE SBH ATHLETES WHO HAVE COMPLETED 3 OR MORE CONSECUTIVE METROPOLITAN LEAGUE RACES, FOLLOWING THE WELWYN GARDEN CITY FIXTURE ON 10 JANUARY

(18) PHILIP CUNNINGHAM V55/V60
(11) BARRY HAWS V50, FINN MACARTHY U23
(9) KEENYAH ADELISE U11/U13, JONNY SHAW V50
(8) ELSIE BETTRIDGE U11,PAUL MACCARTHY V55
(4) AMELIA WILKES-TURPIE U11, PABLO QUESDA-CARMONA U17
(3) GRACE ROONEY U13, TAHA COCKERILL U15, DANIEL NICHOLS MV40, NICOLA PAYNE SW

The current record for consecutive appearances is held by JOHN KELLY, who completed 28 races between 1985 to 1990.

SBH WINTER POINTS CHAMPIONSHIPS UPDATE AND TABLES – These are the Top 3 athletes following the Metropolitan League on 10-01-26 at Welwyn Garden City (Best 4 points calculated after the 5 fixtures)

Men – Under 11 Boys 1st Daniyal Janmohamed (32 points), 2nd Marko Bird (21), 3rd Ivan Bird (17)
Women – Under 11 Girls 1st Amelia Wilkes-Turpie (32 points), 2nd Lily Janmohamed (28), 3rd Ruby Konviser (25)

SBH WINTER POINTS CHAMPIONSHIPS UPDATE AND TABLES – These are the Top 3 athletes following the Metropolitan League on 10-01-26 at Welwyn Garden City (Best 4 points calculated after the 4 Metrolitan League fixtures)

Men – Under 13 Boys 1st Dennys Pascal (24 points), 2nd Harrison Henderson (21), 3rd Prince-Moses John (14) – Under 15 Boys 1st Ben Kaspar (24), 2nd Taha Cockerill (18), 3rd Edward Pascal (14) – Under 17 Men 1st Pablo Quesada-Carmona and Sam Turner (22), 3rd Arthur Phillips (18) – Under 20 Men 1st Adam O’Gorman (23), 2nd John-Michael Diracles (16), 3rd Tommy Naervaez-White (7) – Senior Men 1st Finn MaCarthy (44), 2nd Thomas Butler (36), 3rd Liam Dee (12) – Masters Men 40-49 1st Daniel Nichols V40 (24), 2nd Tim Parkin V45 and Joel Phillips V45 (7) – Masters Men 50-59 1st Jonny Shaw V50 (32), 2nd Paul MaCarthy V55 (24) 3rd Barry Haws V50 (22) – Masters Men 60-69 1st Philip Cunningham V60 (30), 2nd Robert Rigby V60 (16), 3rd David Greenstein V60 (8)
Women – Under 13 Girls 1st Keenyah Adelise (25 points), 2nd Grace Rooney (24), 3rd Ellen Neel and Sienna Darcy (18) – Under 15 Girls 1st Lucia Casalenuovo (15), 2nd Aleya Khadr (14), 3rd Josefine Engebretsen (8) – Under 17 Women 1st Posie Shaw and Amber Jackson (8) – Senior Women 1st Nocola Payne (24), 2nd Emilia Economu (7)

Link to Men and Womens Tables following the Metropolitan League on 10-01-26 – SBH Mens Cross Country Points Tables 2025-2026 Updated 10-01-26.  SBH Womens Cross Country Points Tables 2025-2026 Update 10-01-26

The final Metropolitan League fixture is on Saturday 7 February at Trent Park.

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Took place at Lee Valley on 10-11 January
The results are as shown on the Roster Athletics website, are are not on the PO10 yet. Next Week I will re-issue the results with any Season/Personal best performances.
60m – U13Gs H3 NAYLAH ADEEKO U13 1st (8.59i), TEMI JAIYEOLA U13 3rd (8.77i), H4 AIME ZHENG U13 4th (8.91i), in SF1 TEMI finished 7th (8.91i), in SF2 NAYLAH finished 3rd (8.50i), in the Final NAYLAH finished 5th (8.54i)
60m – U15G H6 ERYKAH-MONAE QUARTEY U15 2nd (8.13i), H9 ANU JAIYEOLA U15 2nd (8.04i), in SF2 ANU finished 3rd (8.12i), in SF4 ERYKAH-MONAE finished 4th (8.15i)
60m – U17M H2 STANLEY HURST U17 2nd (7.26i), H4 KACEI GRIFFITH U17 3rd (7.45i), H6 LANI JAIYEOLA U17 2nd (7.25i), H7 KAIDEN SIMMONDS U17 3rd (7.34i), H8 TYLER HOLDEN-AIKHOMU U17 1st (7.16i), in SF1 KAIDEN finished 4th (7.31i), in SF3 LANI finished 2nd (7.22i), in SF4 TYLER finished 2nd (7.19i), STANLEY finished 4thd (7.26i), in the Final TYLER finished 5th (7.26i)
60m – U17W H2 ERYKAH OSOBU U17 2nd (8.10i), in SF3 ERYKAH finished 5th (8.16i)
200m – U15G H3 ANU JAIYEOLA U15 1st (26.53i), H4 ERYKAH OSOBU U17 2nd (27.08i), H8 DAMI ADEKUNLE U15 3rd (28.71i), in SF3 ANU finished 1st (26.36i), in SF4 ERYKAH finished 3rd (26.89i), in the Final ANU won the Bronze Medal (26.31i)
200m – U17M H1 LANI JAIYEOLA U17 3rd (23.45i), H2 STANLEY HURST U17 1st (22.75i), KACEI GRIFFITH U17 4th (23.91i), H3 TYLER HOLDEN-AIKHOMU U17 1st (23.26i), H3 BEN BAMISAIYE U17 2nd (24.22i), H5 LOUIS XUN U17 2nd (24.36i), in SF1 LANI (DNS), in SF2 STANLEY finished 2nd (23.03i), LOUIS finished 3rd (23.92i), in SF3 BEN finished 5th (24.25i), in SF4 TYLER finished 1st (22.83i), KACEI finished 5th (23.88i), in the Final TYLER won the Silver Medal (22.66i)
200m – U17W H2 HOLLY RYAN U17 1st (26.11i), H3 ERYKAH OSOBU U17 2nd (27.07i), H7 RILEY MCNALLY U17 3rd (27.21i), in SF1 ERYKAH finished 5th (27.16i), in SF4 HOLLY finished 1st (24.54i), in the Final HOLLY (DQ)
400m – U17W H2 ELEANOR ROBERTS U17 2nd (61.20i), in the Final ELEANOR finished 6th (63.60i)
800m – U15G H1 SIENNA DARCY U15 3rd (2:29.32i)
800m – U17M H1 SAM DARCY U17 4th (2:08.70i), H3 AARON HIDALGO-HUDI U17 5th (2:18.58i)
60m Hurdles – U15 Girls H3 SIENNA DARCY U15 4th (10.20i)
High Jump – U13G H3 NAYLAH ADEEKO U13 1st (8.59i)
Pole Vault – U17M Straight Final RAMSEY GILL U17 won the Silver Medal (4.30mi), NOAH VAN DEN BERGH U17 7th (3.70mi)
Long Jump – U13G Straight Final TEMI JAIYEOLA U13 8th (3.83mi), NAYLAH ADEEKO U13 9th (3.75mi)
Long Jump – U15G Qualification DAMI ADEKUNLE U15 14th (4.33mi)
Long Jump – U17W Qualification GRACE NYAONGO U17 9th (4.80mi), in the Final GRACE finished 5th (5.10mi)

10K VALENCIA IBERCAJA ROAD RACE – Took place at Valencia, Spain on 11 January
ABDIRAHIM HAMUD U23 347th (PB 30.46)

LOUGHBOROUGH INDOOR OPEN MEETING – Took place at Loughborough on 10-11 January
60m – SM A2 EMMANUEL DURUHEOMA U23 2nd (SB 6.99i), B2 EMMANUEL finished 4th (7.04i)
60m Hurdles – SM A4 CRAIG MONCUR 6th (SB 8.35i), B4 CRAIG finished 4th (8.38i)
Shot 7.26kg – SM CRAIG MONCUR 2nd (SB 13.16mi)

RUNNING2TIME BRUNEL INDOOR OPEN MEETING – Took place at Uxbridge on 7 January
Pole Vault – SX RAMSEY GILL U17 1st (SB 4.10mi), ISAAC VAN DEN BERGH U20 2nd (SB 3.80mi), NOAH VAN DEN BERGH U17 3rd (SB 3.60mi), WILLIAM SYLVESTER U20 4th (SB 3.40mi), ISSA PHILLIPS-POPE U20 (2nd Claim) 5th (SB 3.20mi)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
785 events – 182,992 walkers, joggers, runners and volunteers – 7,708 first timers – 15,382 PBs

PARKRUN 5KTook place at Aldenham on 10 January
PAUL LEWIS V50 47th (28.32) this was his 287th Parkrun

PARKRUN 5KTook place at Canons Park on 10 January
LENARD MICHEL V55 22nd (23.08) this was his 169th Parkrun, JAMES DAVIS 39th (PB 25.21) this was his 97th Parkrun, SHONA MICHEL V50 77th (27.38) this was her 175th Parkrun

PARKRUN 5KTook place at Dulwich on 10 January
HUGH RICHARDS V75 719th (37.07) this was his 205th Parkrun

PARKRUN 5KTook place at Maidstone River Park on 10 January
CLIFF GOLDING V70 95th (25.49) this was his 200th Parkrun

PARKRUN 5KTook place at March on 10 January
GLEN WATTS V35 56th (32.44) this was his 21st Parkrun

PARKRUN 5KTook place at Rickmansworth on 10 January
DAVID BROOKS U23 32nd (20.36) this was his 22nd Parkrun

PARKRUN 5KTook place at South Oxhey on 10 January
BRADLEY SINGER V35 9th (22.57) this was his 354th Parkrun, STUART SINGER V65 53rd (32.19) this was his 497th Parkrun

PARKRUN 5KTook place at St Albans on 10 January
TIM UNDERHILL V55 71st (23.12) this was his 105th Parkrun

PARKRUN 5KTook place at Stratford Park, Stroud on 10 January
RICHARD SAMUEL V70 41st (26.02) this was his 57th Parkrun

SBH UPCOMING CROSS COUNTRY AND ROAD FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 15 JANUARY UNTIL WEDNESDAY 25 FEBRUARY – The SBH 2025-2026 Winter Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 24 January at Beckenham Place Park, Beckenham (SatNav BR3 1SY).
Start Times11.00am U15 Boys (4.5k), 11.20am U13 Girls (3k), 11.35am U13 Boys (3k), 11.50am U15 Girls (4.5k), 12.10pm U17 Men (6k), 12.40pm U20 Women (6k), 13.05pm U17 Women (6k), 13.30pm U20 Men (8k), 14.05pm Senior Women (8k), 14.50pm Senior Men (15k). In the Senior Men’s any athlete has not started his 3rd lap by 50 minutes they are advised they will be unlikely to complete the course in 90 minutes when times will stop being recorded.
Start times to be confirmed, as those shown above were for the 2025 race.
Entries Closed

SBH WINTER POINTS CHAMPIONSHIPS – The Southern Championship fixture at Beckenham is the fifth fixture for the Under 13 and above age-groups in their 7 race series. The best 5 results from the 7 fixtures available, will determine the winners of the Winter Points Championships.

BRITISH MASTERS PENTATHLON AND 3000M INDOOR CHAMPIONSHIPS – Takes place on Saturday 24 January at the Cardiff International Sports Complex, Leckith Road, Cardiff (Satnav CF11 8AZ) .
Entries Closed

NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 31 January at Hampstead Heath Extension, Hampstead Way (Satnav NW1 7DY).
For age-groups U11, U13, U15 & U17 Boys and Girls.
Timetable – The first race starts at 12.00 noon
Note: You do not have to be pre-entered, just turn up and run. Will our athletes please see TY HOLDEN who will give you a race number

BRITISH UNIVERSITIES CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 31 January at Charnwood College, Thorpe Hill, Loughborough (Satnav LE11 4SQ)
Prposed Timetable –  12.00noon Female Long race 8000m, 13.00pm Male Long race 10000m, 14.00pm Female Short race 6000m, 14.45pm Male Short race 8000m
Entries Closed

START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 7 February at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0JZ).
Current Details to be published
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

SBH WINTER POINTS CHAMPIONSHIPS – The Metropolitan League fixture at Trent Park is the sixth and final fixture for the Under 11 Boys and Girls in their six race series. Also it is the sixth fixture of seven for the Under 13 and above age-groups in their 6 race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 21 February at Hardwick East Park, Sedfefield, County Durham (SatNav TS21 2DN)
Start times/Distances still to be confirmed.
Start Times 11.00am 58th U17 Women (5000m), 11.25am 22nd U15 Boys (4000m), 11.45pm 55th U13 Girls (3000m), 12.05pm 79th U17 Men (6000m), 12.30pm 21st U13 Boys (3000m), 12.45pm 59th U15 Girls (4000m), 1.05am 33rd U20 Women (6000m), 1.35pm 92nd Senior Women (8000m), 2.20pm 77th U20 Men (10000m), 3.00pm 137th Senior Men (12000m)
This is the link to the National website, giving information, travel and site map, to be confirmed
Entries Closing Date Friday 6 February
Note: You will have to be pre-entered by your Team Manager.

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 15 JANUARYR AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – The final Minithon place on Saturday 28 March 2026 at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries open on Monday 2 February.
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Closed

ENGLAND U20 & SENIOR INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 17 January and Sunday 18 January at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Events Saturday – U20M & SMHeptathlon, U20W & SW Pentathlon
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/participants?id=27562
Entries Closing Date Friday 16 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

BRITISH MASTERS PENTATHLON AND 3000M INDOOR CHAMPIONSHIPS – Takes place on Saturday 24 January at the Cardiff International Sports Complex, Leckith Road, Cardiff (Satnav CF11 8AZ) .
Entries Closed

ENGLAND U15/U17/U20 INDOOR CHAMPIONSHIPS – Takes place on Saturday 7 February and Sunday 8 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/registration?id=27627
Entries Closing Date Sunday 18 January
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump and Long/Triple Jump
Now open to enter, this is the link to enter on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-1/
Entries Closing Date Thursday 5 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

BUCS INDOOR CHAMPIONSHIPS – Takes place on Friday 13 February to Sunday 15 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Entries Closed

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

The following 3 Indoor fixtures are those that are promoted by SBH in 2026, I will advise yourselves when they are open to enter on Opentrack.
SHAFTESBURY BARNET HARRIERS OUTDOOR THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS OUTOOR THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Pole Vault, High Jump and Long Jump. This fixture will take place using the new Young Athletes even-year age-group changes, which take effect from 1 April 2026.

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the December issue from NICK RIDGEON of England Athletics – England Athletics December 2025 Throws Community Newsletter

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are the 4 outdoor documents updated on 29 October 2025, and shows changes in RED from the previous issue of the 23 July 2025 – A SBH Club Outdoor Track And Road Records For All Men Age Groups Updated 29-10-25  B SBH Club Outdoor Field Records For All Men Age Groups Updated 29-10-25  C SBH Club Outdoor Track And Road Records For All Women Age Groups Updated 29-10-25  D SBH Club Outdoor Field Records For All Women Age Groups Updated 29-10-25

These are the 3 indoor documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 8 January 2026

Happy Birthday from Thursday 8 January to Wednesday 14 January – Oluwatishe Adesanya, Chinara Ezeonwuka, Julian Goater, Mark Goddard, Alexis Howe, Phoenix Lyon, Edward Pascal, David Stone and Macie Sutherland

RECENT NEW MEMBER – We wish you a Heathy, Happy and Successful time with Shaftesbury – ELEANOR ROBERTS

NEW CLUB INDOOR RECORD – Congratulations to KAYDEN THOMAS who set a new Under 17 Men Indoor 60m Hurdles Record with (8.14i) at the Be Fit Today Track Academy Indoor Series at Lee Valley on 4 January. The previous record was set by RUBEN HEDMAN (8.17i) at Lee Valley on 9 February 2020

NEW CLUB INDOOR RECORD – Congratulations to LISA WEBB who set a new Masters Women 60-65 Indoor 800m Record with (2:50.24i) at the Lee Valley New Years Day Indoor Open Meeting on 1 January

NEW CLUB INDOOR RECORD – Congratulations to DELPHINE DIERS who set a new Masters Women 55-59 Indoor 60m Record with (9.32i) at the Be Fit Today Track Academy Indoor Series at Lee Valley on 21 December. The lowers her previous record (9.52i) at Lee Valley on 23 February 2025

NEW CLUB INDOOR RECORD – Congratulations to VALENTINA BERG who set a new Under 11 Girls Indoor 60m Record with (8.75i) at the Lee Valley Minithon on 20 December. The previous record was (8.92i) set by TAMI JAIYEOLA at Lee Valley on 7 December 2024

NEW CLUB INDOOR RECORD – Congratulations to VALENTINA BERG who set a new Under 11 Girls Indoor 60m Hurdles Record with (10.84i) at the Lee Valley Minithon on 20 December

START FITNESS MEDICINE METROPOLITAN LEAGUE – The fourth fixture of five takes place on Saturday 10 January at at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6DF).
Race HQ – Race HQ and Registration wiill be adjacent to the Start/Finish area at the South end of the North side of the park.
Changing Facilities and Toilets – There are no changing rooms, so please arrive ready to run. Toilets are available in the amenity block by the Splashlands playground. Extra portable toilets will be provided at the end of the car park, close to the amenity block. There are also toilets located at the Sailing Centre on the South side of the park.
Refreshments – Will be available from the kiosk in the amenity block on the North side of the park or from the café by the Sailing Centre on the South side of the park.
Public Transport – Welwyn Garden City Station (Main Line) 1.25 miles from the park.Walking – exit from the Station through the front entranceof the Howard Centre Walk directly ahead along Howardsgate towards the fountain. Turn left into Parkwayat the end of Howardsgate.Walk along Parkwayfor approximately half a mile to the end (roundabout at Gosling Sports Park). Turn right and walk along Stanborough Green for approximately half a mile until you reach the Park (on the right).
Driving – Leave the A1 (M) at Junction 4, (after the Hatfield Tunnel). At the roundabout take the second exit to A414/A6129. At the next roundabout take the first exit A6129. The entrance to the car park on the North side is on your laft after around 100m. The entrance to the car park on the South side is more or less opposite but you cannot gain access from the laft side of the carriageway. As early arrivers will undoubtedly fill the car park on the North side, you may be advised to go straight to the one on the South side.
Parking – There is a fairly large car park on the North side of the park, adjacent to the course. Theres is a very large car park on the South side of the park, 5 minutes walk to the course.
These car parks are camera operated and you must pay or you may incure a fine. You can pay at a meter by card. However, payment does not have to be immediate – see attached photo of sign on Link to the full information below.
Dircections To Course – There is a footpath under the road bridge, providing traffie-free access between the South side and the North side of the park.
Course – The start and finish are in grassed parkland. The remainder is an undulating parkland course with two short woodland sections on each longer loop and a short steep climb and then decent of each of the shorter loops, all being suitable for spikes.
The Senior course has a narrow section about 800m from the start, which will probably slow runners on the opening lap of the Men’s race.
Link to the full information, includes Course MapsMetropolitan League Information For Race 4 At Welwyn Garden City On 10 January 2026
Please Note – You may wish to access the Metropolitan League web for any late information that may be posted – https://metleague.run/Fixtures/
The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements.
Start Times 12.00am U11 Boys (1400m), 12.02am U11 Girls (1400m), 12.10am U13 Boys (3200m), 12.12am U13 Girls (3200m), 12.30am U15 Boys and Under 17 Men (4200m), 12.35am U15 Girls and Under 17 Women (4200m), 12.40am Senior Trial Race (4200m), 13.20pm Under 20, Senior and Veteran Women (8100m), 14.20pm Under 20, Senior and Veteran Men (8100m)
Please Note: For the 2025 season, the timings have changed, with all age groups except U17/U15 having their own races. There is now a trial race for athletes wanting a slightlyshorter race. It is to assist those new to running, returning from injury or those only doing road races, athletes to move down a distance.
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

SBH WINTER POINTS CHAMPIONSHIPS – The Metropolitan League fixture at Welwyn Garden City is the fifth fixture for the Under 11 Boys and Girls in their six race series. Also it is the fourth fixture for the Under 13 and above age-groups in their 7 race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

SBH CLUB CHAMPIONSHIPS – The Metropolitan League fixture at Welwyn Garden City is the Club Championship race for the Under 11 Boys and Girls

BRITISH MASTERS PENTATHLON AND 3000M INDOOR CHAMPIONSHIPS – Takes place on Saturday 24 January at the Cardiff International Sports Complex, Leckith Road, Cardiff (Satnav CF11 8AZ) .
To enter please use this link – https://bmaf.opentrack.run/en-gb/x/2026/GBR/bmaf-ipen/
Entries Closing Date Monday 11 January
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U15/U17/U20 INDOOR CHAMPIONSHIPS – Takes place on Saturday 7 February and Sunday 8 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/registration?id=27627
Entries Closing Date Sunday 18 January
Note: You will have to enter yourself and pay the appropriate entry fee

UPCOMING INDOOR SEASON, COMBINED SBH CLUB RECORDSWith the Indoor season almost upon us, these are the 3 indoor club record documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

BE FIT TODAY TRACK ACADEMY INDOOR OPEN SERIES – Took place at Lee Valley on 4 January
60m – SM A03 KACIE GRIFFITH U17 4th (PB 7.44i) taking .02 of a second off his 2025 time, A04 BEN BAMISAIYE U17 2nd (PB 7.68i) taking .31 of a second off his 2025 time, A11 JAIAN SAUNDERS U20 3rd (SB 7.22i), A12 ZACHARY BINDON-GOSS U20 4th (PB 6.97i) equalling his 1 January time, A16 BRYAN OGBEBOR U23 4th (SB 7.37i), B02 ZACHARY finished 3rd (PB 6.93i) taking .04 of a second off his A12 time, B05 JAIAN finished 5th (7.25i), B08 BRYAN finished 1st (PB 7.32i) taking .01 of a second off his 2024 time, B09 KACIE  finished 7th (7.49i), B13 BEN  finished 4th (7.71i)
60m – SW A02 GEORGINA WARMATE U17 2nd (PB 8.80i) taking .06 of a second off her 2025 time, A03 ERYKAH MONAE-QUARTEY U15 2nd (SB 8.15i), A05 ERYKAH OSOBU U17 2nd (8.08i), B04 ERYKAH OSOBU finished 4th (8.08i), B05 ERYKAH MONAE-QUARTEY finished 3rd (PB 8.12i) taking .01 of a second off her 2025 time, B09 GEORGINA finished 1st (8.72i) taking .08 of a second off her A02 time
200m – SM 11 SEAN SUTHERLAND V50 6th (SB 25.91i), SM 15 ZACHARY BINDON-GOSS U20 5th (22.81i)
200m – SW 2 GEORGINA WARMATE U17 1st (SB 29.41i), SW 4 ERYKAH MONAE-QUARTEY U15 2nd (SB 27.02i), SW 6 ERYKAH OSOBU U17 1st (27.83i), SW 7 VANESSA ANSUAA 3rd (SB 26.41i), SW 12 HOLLY RYAN U17 5th (SB 25.23i)
300m – SM 2 BEN BAMISAIYE U17 2nd (SB 38.53i), 3 JUBRIL ADENIRAN 3rd (SB 36.03i), JAIAN SAUNDERS U20 5th (PB 37.00i)
300m – SW 2 ELEANOR ROBERTS U17 5th (PB 44.18i)
800m – SM 5 SAM DARCY U17 6th (SB 2:09.52i)
800m – SW 2 SIENNA DARCY U15 4th (SB 2:36.74i)
60m Hurdles – U15G A02 SIENNA DARCY U15 4th (SB 10.35i), B01 SIENNA DARCY U15 5th (PB 10.12i) taking .12 of a second off her 2025 time
60m Hurdles – U17M A01 KAYDEN THOMAS U17 1st (PB 8.14i) which is a new Club Record
60m Hurdles – U17W A01 KYRA WILLIAMS U17 3rd (SB 9.53i), B01 KYRA finished 3rd (9.67i)

HERTFORDSHIRE CROSS COUNTRY CHAMPIONSHIPS – Took place at Stevenage on 3 January
Under 15 Girls AIMEE PORTER U15 won the Silver Medal (16.04) the winner was ELMEAR MCGINLEY of Watford Harriers (15.39) 18 runners finished
Senior Men JAMIE DEE 6th (37.55) the winner was WILL LINDSEY of St Albans Striders (35.17) 64 runners finished

SBH WINTER POINTS CHAMPIONSHIPS UPDATE AND TABLES – Following the Hertfordshire Championships on 03-01-26 at Stevenage, there were no athletes in the Under 11 races, therefore the points totals below have not changes and are as the Middlesex Championships on 13 December.
Link to updated Winter Points Tables following the Hertfordshire Championships on 03-01-26 at Stevenage –  SBH Mens Cross Country Points Tables 2025-2026 Updated 03-01-26.  SBH Womens Cross Country Points Tables 2025-2026 Update 03-01-26

ESSEX CROSS COUNTRY CHAMPIONSHIPS – Took place at Basildon on 3 January
Senior Men HENRY DOVER U20 won the Bronze Medal (38.39) the winner was CALLUM CHARLESTON of Aldershot, Farnham & District (37.59) 193 runners finished

NEW YEARS DAY INDOOR OPEN MEETING – Took place at Lee Valley on 1 January
60m – Single Round A01 NATHAN HOWELL U20 2nd (SB 7.38i), KAIDEN SIMMONDS U17 3rd (SB 7.45i)
60m – Double Rounds A01 ZACHARY BINDON-GOSS U20 1st (PB 6.97i) taking .03 of a second off his 2025 time, A04 KACEI GRIFFITH U17 2nd (SB 7.51i), A08 ERYKAH OSOBU U17 5th (PB 8.07i) taking .12 of a second off his 2025 time, A09 DAMI ADEKUNLE U15 6th (SB 8.57i), SHENEL OKRAH U20 8th (SB 8.64i), B01 ZACHARY finished 2nd (6.98i), B04 KACEI finished 1st (PB 7.43i) taking .03 of a second off his 2025 time, B08 ERYKAH finished 5th (8.09i), B10 DAMI finished 4th (SB 8.56i) taking .01 of a second off her A09 time, B11 SHENEL finished 1st (SB 8.57i) taking .07 of a second off her A09 time
200m – SX 1 ZACHARY BINDON-GOSS U20 2nd (PB 22.69i) taking .07 of a second off his 2025 time, 4 KACEI GRIFFITH U17 1st (PB 23.91i), 8 RILEY MCNALLY U17 6th (PB 27.54i), 9 ERYKAH OSOBU U17 1st (SB 27.28i), 11 DAMI ADEKUNLE U15 1st (SB 28.21i)
400m – SX 1 COLUMBA BLANGO F20/T20 3rd (SB 50.97i), DIJANI BARNOR U17 6th (PB 51.76i) taking .48 of a second off his 2025 time, 5 RAPHAEL AARON 2nd (56.46i) taking .77 of a second off his 2025 time, 8 DINA SILVERMAN 3rd (1:01.43i) taking .01 of a second off her 2025 time
800m – SX 6 HARRIET SLADE V35 2nd (PB 2:17.98i), 8 QUAYE-MURRAY ZURRELL U13 4th (PB 2:36.74i), 10 LISA WEBB V60 6th (PB 2:50.24i) and a new Club Record

SUTCLIFFE INDOOR 60m – Took place at Eltham on 6 December
60m – SM A2 LORRELL SMITH U15 3rd (SB 7.15i)
60m – SW A3 ERYKAH-MONAE QUARTEY U15 6th (SB 8.21i), B4 ERYKAH-MONAE finished 4th (8.22i)

LEE VALLEY MINITHON – Took place at Lee Valley on 20 December
Following the full results published in the 25 December Newsletter, these are the athletes that achieved a personal best performance at the Minithon
Under 11 Boys – DANIEL KAKALOV U11 33rd (121 points) 60m – (PB 10.62i) taking .34 of a second off his 18 October time, 200m – (PB 36.39i), Long Jump – (2.61mi) adding 15cm to his 18 October jump
Under 11 Girls VALENTINA BERG U11 1st (174 points) 60m – (PB 8.74i) taking .40 of a second off her 18 October time, and a new Club Record, 200m – (PB 30.50i), 60m Hurdles – (PB 10.84i) and a new Club Record, AMBER BARLOW U11 2nd (163 points) 60m – (PB 9.18i) taking .15 of a second off her 18 October time, 200m – (PB 30.86i) taking .48 of a second off her 18 October time, 60m Hurdles – (PB 11.03i), GABRIELLA MENSAH-STAPLETON U11 6th (154 points) 60m – (9.17i), 200m – (PB 30.34i) taking .20 of a second off her 18 October time, 600m – (PB 2:11.80i) taking 17.85 seconds off her 18 October time, CHRISTIANA MENSAH-STAPLETON U11 7th (151 points) 60m – (9.19i), 200m – (PB 31.42i), 600m – (2:14.15i)
Under 13 Boys MICHAEL OBIWULU U13 7th (165 points) 60m – (PB 8.48i) taking .12 of a second off his 26 January time, 200m – (PB 29.26i) taking .57 of a second off his 9 March time, Long Jump – (3.60mi), SEBASTIAN MENSAH-STAPLETON U13 9th (163 points) 60m – (8.75i), 200m – (PB 29.91i) taking .15 of a second off his 18 October time, Long Jump – (PB 3.81mi), NATHANIEL RUDDOCK U13 23rd (154 points) 60m – (PB 8.94i) taking .23 of a second off his 18 October time, 200m – (PB 29.29i) taking .56 of a second off his 18 October time, Long Jump – (PB 3.26mi) adding 17cm to his 28 June jump, SHAAYUN RANMAL U13 30th (148 points) 60m – (PB 9.33i) taking .20 of a second off his 18 October time, 200m – (PB 31.98i) taking .08 of a second off his 25 August time, Long Jump – (PB 3.28mi) equalling his 22 March jump, JAMES KING U13 36th (141 points) 60m – (9.58i), 200m – (33.90i), Long Jump – (PB 3.21mi) adding 20cm to his 2024 jump
Under 13 Girls NAYAH BOBB-SEMPLE U13 21st (160 points) 60m – (PB 9.29i) taking .29 of a second off her 22 March time, 200m – (PB 31.15i) taking .21 of a second off her 22 March time, 600m – (PB 2:08i) taking 5.15 seconds off her 2024 time, ANYA BOWRY U13 39th (144 points) 60m – (9.60i), 200m – (PB 32.09i) taking .70 of a second off her 22 March time, Long Jump – (PB 2:55mi) adding 25cm to her 22 March jump, ELSIE BETTRIDGE U13 42nd (135 points) 200m – (36.08i), 600m (2:19), 60m Hurdles – (PB 12:72i) taking .40 of a second off her 18 October time

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,011 events – 232,935 walkers, joggers, runners and volunteers – 13,537 first timers – 28,986 PBs (updated, received an update after newsletter issue)

PARKRUN 5KTook place at Aldenham on 27 December
ETHAN STUTZKIN U13 11th (22.10) this was his 147th Parkrun

PARKRUN 5KTook place at Blandford on 27 December
HUGH RICHARDS V75 212th (39.36) this was his 203rd Parkrun

PARKRUN 5KTook place at Canons Park on 27 December
LENARD MICHEL V55 23rd (22.49) this was his 168th Parkrun, SHONA MICHEL V50 82nd (27.52) this was her 174th Parkrun

PARKRUN 5KTook place at Galup Reserve, Perth, Australia on 27 December
STUART MOORE V65 150th (PB 26.59) this was his 264th Parkrun

PARKRUN 5KTook place at Grovelands on 27 December
BRADLEY SINGER V35 64th (22.54) this was his 353rd Parkrun, STUART SINGER V65 66th (23.02) this was his 496th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 27 December
BARRY CHISHOLM V65 149th (33.19) this was his 396th Parkrun

PARKRUN 5KTook place at Hampstead Heath on 27 December
AIDAN MACAVOY U20 2nd (29.56) this was his 19th Parkrun

PARKRUN 5KTook place at Huddersfield on 27 December
THEO BETTRIDGE U11 448th (29.56) this was his 4th Parkrun, ELSIE BETTRIDGE U13 478th (30.36) this was her 3rd Parkrun, HELEN BETTRIDGE V40 507th (31.15) this was her 21st Parkrun

PARKRUN 5KTook place at Rendlesham Forest on 27 December
ROSS HAMMOND U20 10th (20.58) this was his 108th Parkrun

PARKRUN 5KTook place at St Albans on 27 December
TIM UNDERHILL V55 78th (24.07) this was his 104th Parkrun

PARKRUN 5KTook place at Sunny Hill on 27 December
AARON HIDALGO-HUDI U15 2nd (21.19) this was his 18th Parkrun

PARKRUN 5KTook place at Tooting Common on 27 December
JAMES DAVIS 112th (25.32) this was his 95th Parkrun

PARKRUN 5KTook place at Warrington on 27 December
LUCA STUBBS U23 1st (16.11) this was his 13th Parkrun, GIANLEO STUBBS U20 2nd (16.11) this was his 8th Parkrun

PARKRUN 5KTook place at Aldenham on 3 January
PAUL LEWIS V50 17th (26.17) this was his 286th Parkrun

PARKRUN 5KTook place at Blandford on 3 January
HUGH RICHARDS V75 211th (39.26) this was his 204th Parkrun

PARKRUN 5KTook place at Bracknell on 3 January
JAMES DAVIS 87th (25.04) this was his 96th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 3 January
BARRY CHISHOLM V65 429th (33.53) this was his 397th Parkrun

PARKRUN 5KTook place at Houghton Hall on 3 January
HANNAH FOSTER U23 68th (26.46) this was her 9th Parkrun

PARKRUN 5KTook place at Jersey on 3 January
CLIFF GOLDING V70 212th (27.40) this was her 199th Parkrun

PARKRUN 5KTook place at Maldon Prom on 3 January
ROSS HAMMOND U20 9th (19.52) this was his 109th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 3 January
STUART MOORE V65 87th (27.59) this was his 265th Parkrun

PARKRUN 5KTook place at Rendlesham Forest on 3 January
PHILIP SHELLEY V65 113th (31.52) this was his 81st Parkrun

PARKRUN 5KTook place at South Oxhey on 3 January
ETHAN STUTZKIN U13 26th (22.04) this was his 148th Parkrun

PARKRUN 5KTook place at Stonehouse on 3 January
RICHARD SAMUEL V70 12th (22.38) this was his 56th Parkrun

PARKRUN 5KTook place at West Mill on 3 January
BRADLEY SINGER V35 14th (22.58) this was his 354th Parkrun

SBH UPCOMING CROSS COUNTRY AND ROAD FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 8 JANUARY UNTIL WEDNESDAY 18 FEBRUARY – The SBH 2025-2026 Winter Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

WORLD CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 10 January at Tallahassee, Florida, USA
Note: You will be selected following the trials

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 24 January at Beckenham Place Park, Beckenham (SatNav BR3 1SY).
Start Times11.00am U15 Boys (4.5k), 11.20am U13 Girls (3k), 11.35am U13 Boys (3k), 11.50am U15 Girls (4.5k), 12.10pm U17 Men (6k), 12.40pm U20 Women (6k), 13.05pm U17 Women (6k), 13.30pm U20 Men (8k), 14.05pm Senior Women (8k), 14.50pm Senior Men (15k). In the Senior Men’s any athlete has not started his 3rd lap by 50 minutes they are advised they will be unlikely to complete the course in 90 minutes when times will stop being recorded.
Start times to be confirmed, as those shown above were for the 2025 race.
Entries Closed

SBH WINTER POINTS CHAMPIONSHIPS – The Southern Championship fixture at Beckenham is the fifth fixture for the Under 13 and above age-groups in their 7 race series. The best 5 results from the 7 fixtures available, will determine the winners of the Winter Points Championships.

NORTH WEST LONDON LEAGUE – The fourth fixture of five which takes place on Saturday 31 January at Hampstead Heath Extension, Hampstead Way (Satnav NW1 7DY).
For age-groups U11, U13, U15 & U17 Boys and Girls.
Timetable – The first race starts at 12.00 noon
Note: You do not have to be pre-entered, just turn up and run. Will our athletes please see TY HOLDEN who will give you a race number

BRITISH UNIVERSITIES CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 31 January at Charnwood College, Thorpe Hill, Loughborough (Satnav LE11 4SQ)
Prposed Timetable –  12.00noon Female Long race 8000m, 13.00pm Male Long race 10000m, 14.00pm Female Short race 6000m, 14.45pm Male Short race 8000m
Link to enter and all information – https://www.bucs.org.uk/events-page/bucs-athletics-cross-country-championships-2025-26.html
Entries Closing Date Tuesday 13 January
Note: You will have to enter yourselves

START FITNESS METROPOLITAN LEAGUE – The fifth fixture of five takes place on Saturday 7 February at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0JZ).
Current Details to be published
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

SBH WINTER POINTS CHAMPIONSHIPS – The Metropolitan League fixture at Trent Park is the sixth and final fixture for the Under 11 Boys and Girls in their six race series. Also it is the sixth fixture of seven for the Under 13 and above age-groups in their 6 race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

NATIONAL CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 21 February at Hardwick East Park, Sedfefield, County Durham (SatNav TS21 2DN)
Start times/Distances still to be confirmed.
Start Times 11.00am 58th U17 Women (5000m), 11.25am 22nd U15 Boys (4000m), 11.45pm 55th U13 Girls (3000m), 12.05pm 79th U17 Men (6000m), 12.30pm 21st U13 Boys (3000m), 12.45pm 59th U15 Girls (4000m), 1.05am 33rd U20 Women (6000m), 1.35pm 92nd Senior Women (8000m), 2.20pm 77th U20 Men (10000m), 3.00pm 137th Senior Men (12000m)
This is the link to the National website, giving information, travel and site map, to be confirmed
Entries Closing Date Friday 6 February
Note: You will have to be pre-entered by your Team Manager.

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 25 DECEMBER AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – The final Minithon place on Saturday 28 March 2026 at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries open on Monday 2 February.
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 10 January and Sunday 11 January
Events Saturday – U13 60m, 800m Heats, Long Jump, High Jump, Shot – U15 60m, 800m Heats, 60m Hurdles – U17 60m, 60m Hurdles
Events Sunday – U13 800m Finals – U15 200m, 300m, 800m Finals, Long/Triple Jump, High Jump, Pole Vault, Shot – U17 200m, 400m, 800m, Long/Triple Jump, High Jump, Pole Vault, Shot
Entries Closed

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

ENGLAND U20 & SENIOR INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 17 January and Sunday 18 January at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Events Saturday – U20M & SMHeptathlon, U20W & SW Pentathlon
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/participants?id=27562
Entries Closing Date Friday 16 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

BRITISH MASTERS PENTATHLON AND 3000M INDOOR CHAMPIONSHIPS – Takes place on Saturday 24 January at the Cardiff International Sports Complex, Leckith Road, Cardiff (Satnav CF11 8AZ) .
To enter please use this link – https://bmaf.opentrack.run/en-gb/x/2026/GBR/bmaf-ipen/
Entries Closing Date Monday 11 January
Note: You will have to enter yourself and pay the appropriate entry fee

ENGLAND U15/U17/U20 INDOOR CHAMPIONSHIPS – Takes place on Saturday 7 February and Sunday 8 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/registration?id=27627
Entries Closing Date Sunday 18 January
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump and Long/Triple Jump
Entries not open as yet, this is the link to entries on Opentrack when open https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-1/
Entries Closing Date Thursday 5 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

BUCS INDOOR CHAMPIONSHIPS – Takes place on Friday 13 February to Sunday 15 February at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
To enter please use this link – https://www.bucs.org.uk/events-page/athletics-indoor-championships-2025-26-part-of-bucs-nationals.html
Entries Closing Date Tuesday 6 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

The following 4 Indoor fixtures are those that are promoted by SBH in 2026, I will advise yourselves when they are open to enter on Opentrack.
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Pole Vault and Long/Triple Jump
SHAFTESBURY BARNET HARRIERS OUTDOOR THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS OUTOOR THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Pole Vault, High Jump and Long Jump. This fixture will take place using the new Young Athletes even-year age-group changes, which take effect from 1 April 2026.

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the December issue from NICK RIDGEON of England Athletics – England Athletics December 2025 Throws Community Newsletter

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are the 4 outdoor documents updated on 29 October 2025, and shows changes in RED from the previous issue of the 23 July 2025 – A SBH Club Outdoor Track And Road Records For All Men Age Groups Updated 29-10-25  B SBH Club Outdoor Field Records For All Men Age Groups Updated 29-10-25  C SBH Club Outdoor Track And Road Records For All Women Age Groups Updated 29-10-25  D SBH Club Outdoor Field Records For All Women Age Groups Updated 29-10-25

These are the 3 indoor documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 25 December 2025

Happy Birthday from Thursday 25 December to Wednesday 31 December – Dave Bedford, William Coertzen, Nathan Fernandes, Harley Henry, Jay Herbert, Ben Kaspar, Angus McKenzie, Abiodun Oyepitan, Beth Potter, Henry Ryan, Allan Scott and  James Tsangpurides – from Thursday 1 January to Wednesday 7 January – Jackie Agyepong, Gemma Bennett, Ronan Breen, Ty Holden, Sarah Heath, Mittio Mohammadian, Prince-Moses John, Stephen Murphy, Seth Saunders, Tim Underhill and Apollo Williams

HAPPY CHRISTMAS AND NEW YEAR – On behalf of the club and myself we wish you all a Happy Christmas and a Healthy and Successful New Year. The next edition of the Newsletter will be on Thursday8 January.

RECENT NEW MEMBER – We wish them all a Heathy, Happy and Successful time with Shaftesbury – ZACHARY ONONYE

NEW CLUB INDOOR RECORD – Congratulations to JACOB CLEMENT who set a new Under 20 Mem’s Indoor 600m Record with (1:25.76i) at the Lee Valley Indoor Open Meeting on 7 December.

NEW CLUB INDOOR RECORD – Congratulations to AIME ZHENG who set a new Under 13 Girl’s Indoor 60m Hurdles Record with (10.09i) at the Lee Valley Indoor Open Meeting on 7 December.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the December issue from NICK RIDGEON of England Athletics – England Athletics December 2025 Throws Community Newsletter

BRIEF HISTORY OF THE METROPOLITAN LEAGUE – Which was the brainchild of HOWARD WILLIAMS who formed the league on 23 March 1966, at a meeting of interested clubs at the Primrose Public House in Bishopsgate, London. The first fixture of the League was held at Chingford Row/Hainault Forest on 29 October 1966 with over 260 runners competing in the two races.
HOWARD past away in March 2017. Since the early 2000 I helped HOWARD at many fixtures, and remember him being a quite spoken and knowlegable man, and was very proud that the Metropolitan League had been one of the the longest, well supported and organised leagues in the UK.

SBH METROPOLITAN LEAGUE STATISTICS – Last week I published each SBH athletes Individual wins from 1967-1968 to 2024/2025

METROPOLITAN LEAGUE STATISTICS – This week it is the turn of the Team Wins achieved from 1966-1967 to 2024/2025.

The Top 5 Teams Combined Team wins for all age-groups, Under 11 Boys to Veteran Women – 1st Woodford Green & Essex Ladiesd (56 wins), 2nd Shaftesbury Barnet Harriers (49), 3rd London Heathside (28), 4th Highgate Harriers (27), 5th Thames Valley Harriers (26).
The highest Team wins for Men was Shaftesbury Barnet Harriers Under 13 Boys with 20 wins, and Women was Highgate Harriers Senior Women with 11 wins.

This is the link to the Men and Women, which indentifies the 1st to 3rd Teams for all seasons. Also the total wins by all teams for all seasons, also the best consecutive Team wins – S Metropolitan League Men Team Positions From 1967-1968 To 2024-2025  T Metropolitan League Women Team Positions From 1967-1968 To 2024-2025
This is the link to the Men and Women Combined Team wins for all age-groups – U Metropolitan League Men and Womens Combined Winners All Age-Groups from 1967-1968 to 2024-2025 season

UPCOMING INDOOR SEASON, COMBINED SBH CLUB RECORDSWith the Indoor season almost upon us, these are the 3 indoor club record documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

Next week I publish the current races (Top 5) completed by SBH athletes, for all age-groups.

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

BE FIT TODAY TRACK ACADEMY INDOOR SERIES – Took place at Lee Valley on 21 December
60m – SM A05 EYTAN POSNER U17 5th (PB 7.87i) taking .15 of a second off his 7 December time, A06 KEELAN GENTET U17 5th (PB 7.62i) taking .09 of a second off his 11 January time, A07 KACEI GRIFFITH U17 5th (PB 7.53i), A08 KAYDEN THOMAS U17 2nd (PB 7.19i), TYLER HOLDEN-AIKHOMU U17 3rd (PB 7.22i) taking .19 of a second off his 25 January time, A09 LANI JAIYEOLA U17 7th (PB 7.44i) taking .02 of a second off his 11 January time, A13 MODEBAYO AKIN-AGUNBIADE U17 4th (PB 7.49i) taking .19 of a second off his 2024 time, SEAN SUTHERLAND V50 8th (8.02i), A16 HARLEY HENRY U20 3rd (PB 7.22i) taking .09 of a second off his 25 January time, SAVAN MALIK U20 6th (7.52i), A18 ZACHARY BINDON-GOSS U20 1st (PB 7.01i), A19 KHYAN MARKLAND U20 2nd (PB 6.99i) taking .09 of a second off his 1 February time, AIDAN BRAMBLE U20 8th (7.40i), B01 KHYAN finished 7th (7.00i), ZACHARY finished 8th (PB 7.00i) taking .01 of a second off his A18 time, B03 KAYDEN finished 7th (PB 7.18i) taking .01 of a second off his A08 time, B04 HARLEY finished 5th (7.23i), TYLER finished 6th (7.27i), B06 AIDAN finished 6th (7.49i), B07 LANI finished 4th (7.47i), B09 MODEBAYO finished 1st (PB 7.45i) taking .04 of a second off his A13 time, KACEI finished 2nd (PB 7.46i) taking .07 of a second off his A07 time, B11 KEELAN finished 7th (8.73i), B13 EYTAN finished 4th (7.91i), B14 SEAN finished 2nd (8.04i)
60m – SW A03 NAYLAH ADEEKO U13 1st (PB 8.55i) taking .42 of a second off her 18 October time, ELLA APIAH-SPICK U15 6th (PB 8.94i) taking .33 of a second off her 22 March time, A04 AIME ZHENG U13 5th (PB 8.92i), A05 DAMI ADEKUNLE U15 2nd (PB 8.46i) taking .04 of a second off her 26 November time, A12 DELPHINE DIERS V55 3rd (PB 9.32i) taking .20 of a second off her 23 February time, and is ranked UK No.6 V55 in 2025, A13 BROOKE MARTIN U20 3rd (PB 8.41i), Bo6 BROOKE finished 3rd (PB 8.38i) taking .03 of a second off her A13 time, DAMI finished 7th (PB 8.45i) taking .01 of a second off her A05 time, Bo7 NAYLAH finished 6th (8.60i), B10 ELLA finished 6th (9.01i), B11 DELPHINE  finished 8th (9.42i)
200m – SX 2 NAYLAH ADEEKO U13 2nd (PB 29.39i) taking 1.39 seconds off her 18 October time, 5 DAMI ADEKUNLE U15 5th (PB 27.94i) taking .82 of a second off her 9 March time, 23 TYLER HOLDEN-AIKHOMU U17 2nd (23.17i), 26 NATHAN HOWELL U20 1st (23.76i), 30 ZACHARY BINDON-GOSS U20 1st (22.76i)
300m – SX 4 VANESSA ANSUAA U23 3rd (42.90i), 5 HOLLY RYAN U17 1st (39.17i), 13 JUBRIL ADENIRAN U23 3rd (PB 35.86i) taking .03 of a second off his 2024 time
800m – SX 1 SIENNA DARCY U15 5th (2:33.62i), 2 DINA SILVERMAN U15 5th (2:21.26i), 5 SAM DARCY U17 1st (2:04.57i), 6 ARTHUR PHILLIPS U20 2nd (2:00.48i)
60m Hurdles – U13G A1 AMIE ZHENG U13 1st (10.27i), B2 AMIE finished 1st (10.33i)
60m Hurdles – U15G A1 SIENNA DARCY U15 5th (PB 11.36i), B2 SIENNA finished 2nd (PB 10.24i) taking 1.12 seconds off her A1 time
60m Hurdles – U17W A1 KYRA WILLIAMS U17 2nd (PB 9.78i) taking .01 of a second off her 26 January time, B1 KYRA finished 1st (PB 9.51i) taking .27 of a second off her A1 time

Still to check to see if there were any Club Records

LEE VALLEY MINITHON – Took place at Lee Valley on 20 December
Under 9 Boys OMARI-EMMANUEL RUDDOCK U9 8th (117 points) 60m – (10.35i), 200m – (36.45), Long Jump – (2.17mi)
Under 11 Boys CAMERON MORTON U11 23rd (136 points) 60m – (9.85i), 200m – (35.47i), 60m Hurdles – (13.27i), THEODORE BETTRIDGE U11 32nd (123 points) 600m – (35.47i), 60m Hurdles – (12.22i), Long Jump – (2.57mi), DANIEL KAKALOV U11 33rd (121 points) 60m – (10.62i), 200m – (36.39i), Long Jump – (2.61mi)
Under 11 Girls VALENTINA BERG U11 1st (174 points) 60m – (8.74i), 200m – (30.50i), 60m Hurdles – (10.84i), AMBER BARLOW U11 2nd (163 points) 60m – (9.18i), 200m – (30.86i), 60m Hurdles – (11.03i), GABRIELLA MENSAH-STAPLETON U11 6th (154 points) 60m – (9.17i), 200m – (30.34i), 600m – (2:11.80i), CHRISTIANA MENSAH-STAPLETON U11 7th (151 points) 60m – (9.19i), 200m – (31.42i), 600m – (2:14.15i)
Under 13 Boys MICHAEL OBIWULU U13 7th (165 points) 60m – (8.48i), 200m – (29.26i), Long Jump – (3.60mi), SEBASTIAN MENSAH-STAPLETON U13 9th (163 points) 60m – (8.75i), 200m – (29.91i), Long Jump – (3.81mi), NATHANIEL RUDDOCK U13 23rd (154 points) 60m – (8.94i), 200m – (29.29i), Long Jump – (3.26mi), SHAAYUN RANMAL U13 30th (148 points) 60m – (9.33i), 200m – (31.98i), Long Jump – (3.28mi), JAMES KING U13 36th (141 points) 60m – (9.58i), 200m – (33.90i), Long Jump – (3.21mi)
Under 13 Girls AIME ZHENG U13 5th (184 points) 60m – (8.90i), 60m Hurdles – (10.13i), High Jump – (1.25mi), NAYLAH ADEEKO U13 7th (177 points) 60m – (8.87i), 200m – (29.63i), Long Jump – (3.60mi), ANAYA COLLINS U13 19th (161 points) 60m – (9.16i), 200m – (32.11i), 60m Hurdles (11.71i), NAYAH BOBB-SEMPLE U13 21st (160 points) 60m – (9.29i), 200m – (31.15i), 600m – (2:08i), ARIELLE BAI-MARROW U13 35th (147 points) 60m – (8.97i), 200m – (31.31i), 600m – (1:57i), ANYA BOWRY U13 39th (144 points) 60m – (9.60i), 200m – (32.09i), Long Jump – (2:55mi), ELSIE BETTRIDGE U13 42nd (135 points) 200m – (36.08i), 600m (2:19), 60m Hurdles – (12:72i)

CARDIFF MET CHRISTMAS CLASSIC – Took place at Cardiff on 14 December
High Jump – SW EVELYNE FONTEYNE U23 2nd (SB 1.75mi) and is ranked UK No.4 U23 in 2025

MOMENTUM SPORTS FRIDAY NIGHTH INSIDE SPRINTS – Took place at Carshalton on 12 December
60m – SW A2 ERYKAH-MONAE QUARTEY U15 5th (8.19i), B2 ERYKAH-MONAE finished 4th (8.25i)

LEE VALLEY INDOOR OPEN MEETING – Took place at Lee Valley on 7 December
The results have now been published on the Power of 10
60m – SM A1 CAI CRAWWFORD U23 1st (PB 6.90i) taking .02 of a second off his 11 January time, LORRELL SMITH 4th (7.16i), A10 EYTAN POSNER U17 2nd (PB 8.02i) taking .52 of a second off his 25 January time, B1 CAI finished 1st (PB 6.90i) equalling his A1 time, LORRELL finished 5th (7.15i), B9 EYTAN finished 2nd (PB 8.00i) taking .02 of a second off his A10 time
60m – SW A7 GEORGINA WARMATE U13 6th (9.15i), B9 GEORGINA finished 5th (9.17i)
300m – SW 1 HOLLY RYAN U17 1st (39.37i)
600m – SM 1 JACOB CLEMENT U20 3rd (PB 1;25.76i) taking 31.94 seconds off his 2017 time
600m – SW 4 GEORGINA WARMATE U13 6th (2;11.97i)
60m Hurdles – U13G A1 AIME ZHENG U13 1st (PB 10.24i) taking .02 of a second off her 18 October time, B1 AIME finished 1st (PB 10.09i) taking .15 of a second off her A1 time, and is ranked UK No.5 U13 in 2025

MIDDLESEX CROSS COUNTRY CHAMPIONSHIPS – Took place at Hillingdon on 13 December
Apolgies to NICOLA PAYNE who I missed from last weeks result, NICOLA won the Senior Women’s Silver Medal (31.39)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,313 events – 193,494 walkers, joggers, runners and volunteers – 6,297 first timers – 23,243 PBs (These were last week’s figures)

PARKRUN 5KTook place at Aldenham on 20 December
PAUL LEWIS V50 11th (24.47) this was his 283rd Parkrun

PARKRUN 5KTook place at Christchurch Park on 20 December
ROSS HAMMOND U20 43rd (23.30) this was his 105th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 20 December
BARRY CHISHOLM V65 236th (29.34) this was his 393rd Parkrun

PARKRUN 5KTook place at Yokine, Perth, Australia on 20 December
STUART MOORE V65 82nd (28.00) this was his 261st Parkrun

PARKRUN 5KTook place at Margate on 20 December
JULIAN LAMY 4th (18.44) this was his 48th Parkrun

PARKRUN 5KTook place at Oak Hill on 20 December
BRADLEY SINGER V35 22nd (21.32) this was his 349th Parkrun, STUART SINGER V65 36th (22.37) this was his 494th Parkrun

PARKRUN 5KTook place at Rendlesham Forest on 20 December
PHILIP SHELLEY V55 69th (31.20) this was his 80th Parkrun

PARKRUN 5KTook place at St Albans on 20 December
ROBBIE LIGHTOWLER 34th (PB 21.33) this was his 29th Parkrun

PARKRUN 5KTook place at Sunny Hill on 20 December
ADAM O’GORMAN U20 1st (16.57) this was his 24th Parkrun, JACOB CLEMENT U20 2nd (18.18) this was his 14th Parkrun, DANIEL NICHOLS V40 3rd (PB 18.27) this was his 72nd Parkrun, JONATHAN BOARDMAN U23 4th (PB 18.57) this was his 37th Parkrun

SBH UPCOMING CROSS COUNTRY AND ROAD FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 25 DECEMBER UNTIL WEDNESDAY 4 FEBRUARY – The SBH 2025-2026 Winter Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Saturday 3 January at Fairlands Valley Park, SixHills Way, Stevenage (Satnav SG2 0BL).
Race HQ – Will be a Gazebo located near to the Start/Finish area.
Toilet and Changing Facilities – Portaloos will be located near to the car parking area. There are no changing rooms, so please arrive ready to run.
Refreshments – Available from the 9yards Retail Park(10 minutes from course) or Costellos Café at the Lakes (15 minute walk) open from 10.00am to 4.00pm.
Travel – Parking is available. The access to the venue will be off Broadhall Way. The car park is directly opposite the football ground. If coming from the East along Broadhall Way, you will have to proceed to the roundabout byond the football ground and then come back as only access is from the Eastbound carriageway.The acess to parking fron Six HillsWay..Those who want to jog to the start for a nice warm-up could park at Fairlands Lake and run down through the valley
Public Transport – For those not travelling by car, Stevenage Rail Station is about 27 minutes walk from the course. Buses run from the town centre to the 9Yards retail and then it is a 10 minute walk.
Course – The races will be run over open parkland between the car parking areas and Six Hills Way (Locals may know this area as the Showgorund), courses mainly grass although there will be some places where tarmac paths will be crossed.
Start Times 11.00am U11 Boys (1500m), 11.05am U11 Girls (1500m), 11.15am U13 Boys (3000m), 11.20am U13 Girls (3000m), 11.40am U15 Boys (4000m), 11.42am U15 Girls (4000m), 12.00pm U17 and U20 Women (6000m), 12.05pm U17 Men (6000m), 12.40pm U20 Men (8000m), 12.40pm Senior Women (8000m), 1.30pm Senior Men (11750m).
Entries Closed

SBH WINTER POINTS CHAMPIONSHIPS – The Hertfordshire Championship fixture at Stevenage, is the fourth fixture in the Winter Points Series for the Under 11 Boys and Girlsl age-groups.
Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

START FITNESS MEDICINE METROPOLITAN LEAGUE – The fourth fixture of five takes place on Saturday 10 January at at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6DF).
Race HQ – Race HQ and Registration wiill be adjacent to the Start/Finish area at the South end of the North side of the park.
Changing Facilities and Toilets – There are no changing rooms, so please arrive ready to run. Toilets are available in the amenity block by the Splashlands playground. Extra portable toilets will be provided at the end of the car park, close to the amenity block. There are also toilets located at the Sailing Centre on the South side of the park.
Refreshments – Will be available from the kiosk in the amenity block on the North side of the park or from the café by the Sailing Centre on the South side of the park.
Public Transport – Welwyn Garden City Station (Main Line) 1.25 miles from the park.Walking – exit from the Station through the front entranceof the Howard Centre Walk directly ahead along Howardsgate towards the fountain. Turn left into Parkwayat the end of Howardsgate.Walk along Parkwayfor approximately half a mile to the end (roundabout at Gosling Sports Park). Turn right and walk along Stanborough Green for approximately half a mile until you reach the Park (on the right).
Driving – Leave the A1 (M) at Junction 4, (after the Hatfield Tunnel). At the roundabout take the second exit to A414/A6129. At the next roundabout take the first exit A6129. The entrance to the car park on the North side is on your laft after around 100m. The entrance to the car park on the South side is more or less opposite but you cannot gain access from the laft side of the carriageway. As early arrivers will undoubtedly fill the car park on the North side, you may be advised to go straight to the one on the South side.
Parking – There is a fairly large car park on the North side of the park, adjacent to the course. Theres is a very large car park on the South side of the park, 5 minutes walk to the course.
These car parks are camera operated and you must pay or you may incure a fine. You can pay at a meter by card. However, payment does not have to be immediate – see attached photo of sign on Link to the full information below.
Dircections To Course – There is a footpath under the road bridge, providing traffie-free access between the South side and the North side of the park.
Course – The start and finish are in grassed parkland. The remainder is an undulating parkland course with two short woodland sections on each longer loop and a short steep climb and then decent of each of the shorter loops, all being suitable for spikes.
The Senior course has a narrow section about 800m from the start, which will probably slow runners on the opening lap of the Men’s race.
Link to the full information, includes Course MapsMetropolitan League Information For Race 4 At Welwyn Garden City On 10 January 2026
Please Note – You may wish to access the Metropolitan League web for any late information that may be posted – https://metleague.run/Fixtures/
The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements.
Start Times 12.00am U11 Boys (1400m), 12.02am U11 Girls (1400m), 12.10am U13 Boys (3200m), 12.12am U13 Girls (3200m), 12.30am U15 Boys and Under 17 Men (4200m), 12.35am U15 Girls and Under 17 Women (4200m), 12.40am Senior Trial Race (4200m), 13.20pm Under 20, Senior and Veteran Women (8100m), 14.20pm Under 20, Senior and Veteran Men (8100m)
Please Note: For the 2025 season, the timings have changed, with all age groups except U17/U15 having their own races. There is now a trial race for athletes wanting a slightlyshorter race. It is to assist those new to running, returning from injury or those only doing road races, athletes to move down a distance.
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

SBH WINTER POINTS CHAMPIONSHIPS – The Metropolitan League fixture at Welwyn Garden City is the fifth fixture for the Under 11 Boys and Girls in their six race series. Also it is the fourth fixture for the Under 13 and above age-groups in their 7 race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

SBH CLUB CHAMPIONSHIPS – The Metropolitan League fixture at Welwyn Garden City is the Club Championship race for the Under 11 Boys and Girls

WORLD CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 10 January at Tallahassee, Florida, USA
Note: You will be selected following the trials

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 24 January at Beckenham Place Park, Beckenham (SatNav BR3 1SY).
Start Times11.00am U15 Boys (4.5k), 11.20am U13 Girls (3k), 11.35am U13 Boys (3k), 11.50am U15 Girls (4.5k), 12.10pm U17 Men (6k), 12.40pm U20 Women (6k), 13.05pm U17 Women (6k), 13.30pm U20 Men (8k), 14.05pm Senior Women (8k), 14.50pm Senior Men (15k). In the Senior Men’s any athlete has not started his 3rd lap by 50 minutes they are advised they will be unlikely to complete the course in 90 minutes when times will stop being recorded.
Start times to be confirmed, as those shown above were for the 2025 race.
Entries Closing Date Tuesday 6 January
Note: You will have to be pre-entered by your respective Team Manager

SBH WINTER POINTS CHAMPIONSHIPS – The Southern Championship fixture at Beckenham is the fifth fixture for the Under 13 and above age-groups in their 7 race series. The best 5 results from the 7 fixtures available, will determine the winners of the Winter Points Championships.

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 25 DECEMBER AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – The final Minithon place on Saturday 28 March 2026 at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries open on Monday 2 February.
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

LEE VALLEY NEW YEARS INDOOR OPEN MEETING – Takes place on Tuesday 1 January, at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton(Satnav N9 0AR).
Events are 60m, 200m 300m, 400m and 800m. For all age-groups including U13s.
To enter please use this link to Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/lvacnewyearsopen/
Entries Closing Date Sunday 29 December – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 10 January and Sunday 11 January
Events Saturday – U13 60m, 800m Heats, Long Jump, High Jump, Shot – U15 60m, 800m Heats, 60m Hurdles – U17 60m, 60m Hurdles
Events Sunday – U13 800m Finals – U15 200m, 300m, 800m Finals, Long/Triple Jump, High Jump, Pole Vault, Shot – U17 200m, 400m, 800m, Long/Triple Jump, High Jump, Pole Vault, Shot
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/about?id=27414
Entries Closing Date Tuesday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

ENGLAND U20 & SENIOR INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 17 January and Sunday 18 January at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Events Saturday – U20M & SMHeptathlon, U20W & SW Pentathlon
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/participants?id=27562
Entries Closing Date Friday 16 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

The following 4 Indoor fixtures are those that are promoted by SBH in 2026, I will advise yourselves when they are open to enter on Opentrack.
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Pole Vault and Long/Triple Jump
SHAFTESBURY BARNET HARRIERS OUTDOOR THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS OUTOOR THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Pole Vault, High Jump and Long Jump. This fixture will take place using the new Young Athletes even-year age-group changes, which take effect from 1 April 2026.

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are the 4 outdoor documents updated on 29 October 2025, and shows changes in RED from the previous issue of the 23 July 2025 – A SBH Club Outdoor Track And Road Records For All Men Age Groups Updated 29-10-25  B SBH Club Outdoor Field Records For All Men Age Groups Updated 29-10-25  C SBH Club Outdoor Track And Road Records For All Women Age Groups Updated 29-10-25  D SBH Club Outdoor Field Records For All Women Age Groups Updated 29-10-25

These are the 3 indoor documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 18 December 2025

Happy Birthday from Thursday 18 December to Wednesday 24 December – Helena Agholor, Miko Brai-Aloye, Millie Bridgman-Athanasatos, Jeremiah Elliott, Helena Fashanu, Colin Godfrey, Christopher Kirwin, Ruby Konviser, Kojo Kyereme, Posie Shaw and Tani Sonoiki,

BRIEF HISTORY OF THE METROPOLITAN LEAGUE – Which was the brainchild of HOWARD WILLIAMS who formed the league on 23 March 1966, at a meeting of interested clubs at the Primrose Public House in Bishopsgate, London. The first fixture of the League was held at Chingford Row/Hainault Forest on 29 October 1966 with over 260 runners competing in the two races.
HOWARD past away in March 2017. Since the early 2000 I helped HOWARD at many fixtures, and remember him being a quite spoken and knowlegable man, and was very proud that the Metropolitan League had been one of the the longest, well supported and organised leagues in the UK.

METROPOLITAN LEAGUE STATISTICS – Following the passing of HOWARD, GAVIN COLLETT of Hillingdon took over HOWARD’S role. On speaking to GAVIN, he told me he had just took occupation of HOWARD’S results (all paper copies).
On reflection I agreed I would transfer these onto Excel documents. After filling my boot and back seat (Lever Arch files), i produced documents for the League and SBH athletes and teams. Around 10 years ago, i decided to give up updating the league documents, but have still updated the SBH documents.

SBH METROPOLITAN LEAGUE STATISTICS – When the league started various age-groups competed in the same race, but the results did not identify them separately in the results. From 1996 to the present day, there have been many changes when age-groups were identified or started. This is the history of the various age-group changes in the results.

Senior Men – From 1967-1968 to 2006/2007 which included the U20 Men but were not identified separately in the results, from 2007/2008 the U20 Men were identified separately in the results.
Senior Women – Started from 1994/1995 which included the U17 and U20 Women and were not identified separately in the results, from 2001/2002 Veteran Women were identified separately, from 2007/2008 the U17 Women the U15 Girls were combined to race together, also the U20 Women were identified separately in the results.
Under 15 Boys and Under 17 Men – From 1967-1968 to 2006/2007 ran together but were not identified in the results, from 2007/2008 they were identified separately in the results.
Under 15 Girls and Under 17 Women – From 1994-1995 to 2005/2006 the U17 Women ran with the Senior Women, from 2007/2008 the U17 Women ran with the U15 Girls and were identified in the results. From 1996/1997 to 2005/2006 the U15 Girls ran with the U13 Girls but were not identified separately in the results.
Under 13 Boys – 1972-1973 started their own separate race.
Under 13 Girls – From 1996-1997 to 2005/2006 the U13 Girls ran with the Under 15 Girls, from 2007/2008 the U13 Girls ran their own separate race.
Under 11 Boys – 2014-2015 was their first season in the league.
Under 11 Girls – 2014-2015 was their first season in the league.

METROPOLITAN LEAGUE STATISTICS IDENTYFING SBH INDIVIDUAL WINNERS – These are the Top 3 SBH Individual winners since the inagural season 1967/1968 up to the present season 2025/2026.

Senior Men – 1st RICHARD GOODMAN (11 wins), 2nd HUGH RICHARDS and RICHARD SAMUEL (4).
Senior Women – 1st RACHEL FELTON (11 wins), 2nd NAOMI GRANT (NEE TASCHIMOWITZ) (6), 3rd VICTORIA WEBSTER (3).
Under 20 Men – 1st MICHAEL CALLEGARI and RICHARD GOODMAN (1 win).
Under 17 Men – 1st LIAM DEE, MICHAEL CALLEGARI, RICHARD GOODMAN and TADH GRANT (2 wins).
Under 17 Women – 1st FREYA STAPLETON (5 wins), 2nd JOANNA MIRANDA (4), 3rd GABRIELLA KYRIACOU (3).
Under 15 Boys – 1st JAMIE HARPER(2 wins), 2nd ARTHUR PHILLIPS (1).
Under 15 Girls – 1st GRACE INGLES and SOPHIA STAAB (2 wins), 3rd NATALIE CONNOR, JOSEFINE ENGEBERTSEN, LYDIA KYRACIOU and FREYA LENTON (1).
Under 13 Boys – 1st DAVID BULLOCK and ERIC KIMANI (8 wins), 3rd JAMIE HARPER (7).
Under 13 Girls – 1st POSIE SHAW and LIA RADUS (2 wins), 3rd ELEANOR RONCARATI and AMI WEIGHTMAN (1).
Under 11 Boys – 1st GIANLEO STUBBS (5 wins), 2nd ARTHUR PHILLIPS (3), 3rd DENNYS PASCAL and WILLIAM STOCKDALE (2).
Under 11 Girls – 1st POSIE SHAW (5 wins), 2nd MAAYAN RADUS (4), 3rd AMELIA WILKES-TURPIE (3).

Link to the 3 documents that identyfy all SBH age-groups winners from 1967/1968 up to the present season 2025/2026 – L SBH Metropolitan League Under 11 and 13 Boys and Girls Winners from 1972-1973 to 2025-2026 season  M SBH Metropolitan League Under 15 and 17 Men and Women Winners from 1972-1973 to 2025-2026 season  N SBH Metropolitan League Under 20 Boys and Girls Winners from 1972-1973 to 2025-2026 season

UPCOMING INDOOR SEASON, COMBINED SBH CLUB RECORDSWith the Indoor season almost upon us, these are the 3 indoor club record documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

Next week I publish the current races (Top 5) completed by SBH athletes, for all age-groups.

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

MIDDLESEX CROSS COUNTRY CHAMPIONSHIPS – Took place at Hillingdon on 13 December
Under 11 Boys DANIYAL JANMOHAMED U11 won the Silver Medal (7.32), RIAN VARIA U11 8th (8.05), WYETH PARKES U11 26th (8.52) the winner was FREDERICK PRYTHERCHSTROBL of Queens Park Harriers (7.28) 43 runners finished
Team Result – 1st Queens Park Harriers (27 points), 2nd Highgate Harriers (30), 3rd SBH (36)

Under 11 Girls AMELIA WILKES-TURPIE U11 won the Gold Medal (8.12), LILY JANMOHAMED U11 4th (8.27), RUBY KONVISER U11 15th (9.09), ELSIE BETTRIDGE U11 21st (9.25) 34 runners finished
Team Result 1st SBH (20 points), 2nd Harrow (33), 3rd Barnet & District (39)

Under 13 Boys DENNYS PASCAL U13 won the Silver Medal (10.55), HARRISON HENDERSON U13 won the Bronze Medal (10.57), LEWIS WARD U13 5th (11.04), ZURRELL QUAYE-MURRAY U13 12th (12.14), RYLE SINGARAYER U13 22nd (12.43) the winner was LUIS DA SILVA of Thames Valley Harriers (10.54) 46 runners finished
Team Result 1st SBH (10 points), 2nd Victoria Park & Tower Hamlets (28), 3rd Ealing, Southall & Middlesex (36)

Under 13 Girls GRACE ROONEY U13 4th (12.40), SIENNA DARCY U13 12th (13.20), KEENYAH ADELISE U13 16th (13.27), ELLEN NEELY U13 22nd (13.50) the winner was SOPHIA DAVIES of Bretwood Beagles (11.52) 42 runners finished
Team Result – 1st Victoria Park & Tower Hamlets (15 points), 2nd SBH (32), 3rd Hillingdon (35)

Under 15 Boys ROAN PARKES U15 13th (14.46), TAHA COCKERELL U15 22nd (15.15), SAM CLEMENTS U15 28th (15.47) the winner was MAX LAMY of Victoria Park & Tower Hamlets (13.14) 46 runners finished
Team Result – 1st London Heathside (17 points), 2nd Victoria Park & Tower Hamlets (20), 3rd Ealing, Southall & Middlesex (29)

Under 15 Girls OLIVIA ABBOTT U15 23rd (17.30), LUCIA CASALENUOVO U15 24th (17.33) the winner was JAGNA FALKOWSKA of Trent Park (15.51) 50 runners finished
Team Result – 1st Ealing, Southall & Middlesex (15 points), 2nd Barnet & District (36), 3rd St Mary’s Richmond (39)

Under 17 Men SAM TURNER U17 7th (21.15), PABLO QUESADA-CARMONA U17 17th (22.24), LADDIE SHAW U17 29th (23.53), SAM DARCY U17 31st (24.14) the winner was ARJUNA PFLUG of Highgate Harriers (20.09) 41 runners finished
Team Result – 1st Highgate Harriers (19 points), 2nd St Mary’s Richmond (21), 3rd Victoria Park & Tower Hamlets (24)

Under 17 Women POSIA SHAW U17 won the Bronze Medal (24.54), GEORGIA SUMMERS U17 17th (27.59), MAHDIEH ABBASSIAN U17 22nd (29.48) the winner was SONNY ALLEN of Highgate Harriers (22.43) 28 runners finished
Team Result – 1st London Heathside(16 points), 2nd SBH (42), 3rd Belgrave Harriers (51)

Under 20 Men – No SBH runners, the winner was FRED BEAL of London Heathside (20.50) 10 runners finished
Team Result – 1st London Heathside (12 points)

Under 20 Women – No SBH runners, the winner was LEONI DELVENDAHL of Highgate Harriers (23.34) 10 runners finished
Team Result – 1st Victoria Park & Tower Hamlets (9 points), 2nd Highgate Harriers (14)

Senior Men – ROBERT RIGBY V60 47th (48.42), JONNY SHAW V50 72nd (53.10) the winner was THOMAS ARCHER of London Heathside (39.52) 112 runners finished
Team Result – 1st Thames Valley Harriers (41 points), 2nd London Heathside (113), 3rd Hillingdon (187)

Senior Women NICOLA PAYNE won the Silver Medal (31.39),  the winner was NIC DOUGLAS of The Stragglers (31.13) 70 runners finished
Team Result – 1st London Heathside (46 points), 2nd Harrow (50), 3rd Thames Valley Harriers (52)

SBH WINTER POINTS CHAMPIONSHIPS UPDATE AND TABLES – These are the Top 3 athletes following the Middlesex Championships on 13-12-25 at Hillingdon. The Under 11 Boys and Girls will be further updated following the Hertfordshire Championships on 03-01-26 at Stevenage.

Men – Under 11 Boys 1st Daniyal Janmohamed (32 points), 2nd Rian Varia (14), Marko Bird (13)
Women – Under 11 Girls 1st Amelia Wilkes-Turpie (32 points), 2nd Lily Janmohamed (28), 3rd Elsie Bettridge (21)

Link to updated Winter Points Tables following the Middlesex Championships on 13-12-25 at Hillingdon – SBH Mens Cross Country Points Tables 2025-2026 Updated 13-12-25.  SBH Womens Cross Country Points Tables 2025-2026 Update 13-12-25

LEE VALLEY INDOOR OPEN MEETING – Took place at Lee Valley on 7 December
The results on Opentrack for the 60m, 300m, 600m and 60m Hurdles are still to be published on Opentrack, Ty gave me HOLLY’S result
300m – XS HOLLY RYAN U17 (39.37i)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,313 events – 193,494 walkers, joggers, runners and volunteers – 6,297 first timers – 23,243 PBs

PARKRUN 5KTook place at Aldenham on 13 December
PAUL LEWIS V50 6th (23.30) this was his 282nd Parkrun

PARKRUN 5KTook place at Brook Leys on 13 December
BRADLEY SINGER V35 123rd (23.12) this was his 348th Parkrun

PARKRUN 5KTook place at Canons Park on 13 December
LENARD MICHEL V55 22nd (23.22) this was his 166th Parkrun, SHONA MICHEL V50 77th (28.59) this was her 171st Parkrun

PARKRUN 5KTook place at Felixstowe on 13 December
ROSS HAMMOND U20 16th (20.09) this was his 104th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 13 December
BARRY CHISHOLM V65 288th (30.32) this was his 392nd Parkrun

PARKRUN 5KTook place at Hout Bay, Cape Town, South Africa on 13 December
ELANA DIMMER 9th (29.28) this was her 59th Parkrun

PARKRUN 5KTook place at Lake Cleremont, Perth, Australia on 13 December
STUART MOORE V65 47th (28.07) this was his 260th Parkrun

PARKRUN 5KTook place at Maidstone River Park on 13 December
CLIFF GOLDING V70 103rd (26.19) this was his 198th Parkrun

PARKRUN 5KTook place at Oak Hill on 13 December
DYLAN HEPWORTH U23 11th (20.19) this was his 48th Parkrun, STUART SINGER V65 44th (22.39) this was his 493rd Parkrun

PARKRUN 5KTook place at Rendlesham Forest on 13 December
PHILIP SHELLEY V55 39th (30.56) this was his 79th Parkrun

SBH UPCOMING CROSS COUNTRY AND ROAD FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 18 DECEMBER UNTIL WEDNESDAY 28 JANUARY – The SBH 2025-2026 Winter Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

BOXING DAY BONANZA RUN – Takes place on Friday 26 December at StoneX Stadium.
DAVE BEDFORD will be organising this event, with the racing starting at 11.00. 
The issuing of numbers, refreshments and prize giving takes place in the Indoor Track area. Distance 2 miles and  1 mile for Under 11. Only £2 entry fee! There will be prizes, raffle (bring cash) and free refreshments……why not come in fancy dress.
A run or even walk for all the family including pets!. Last year we had 50 runners!  Donations to the raffle welcome with winners galore!

HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Saturday 3 January at Fairlands Valley Park, SixHills Way, Stevenage (Satnav SG2 0BL).
Race HQ – Will be a Gazebo located near to the Start/Finish area.
Toilet and Changing Facilities – Portaloos will be located near to the car parking area. There are no changing rooms, so please arrive ready to run.
Refreshments – Available from the 9yards Retail Park(10 minutes from course) or Costellos Café at the Lakes (15 minute walk) open from 10.00am to 4.00pm.
Travel – Parking is available. The access to the venue will be off Broadhall Way. The car park is directly opposite the football ground. If coming from the East along Broadhall Way, you will have to proceed to the roundabout byond the football ground and then come back as only access is from the Eastbound carriageway.The acess to parking fron Six HillsWay..Those who want to jog to the start for a nice warm-up could park at Fairlands Lake and run down through the valley
Public Transport – For those not travelling by car, Stevenage Rail Station is about 27 minutes walk from the course. Buses run from the town centre to the 9Yards retail and then it is a 10 minute walk.
Course – The races will be run over open parkland between the car parking areas and Six Hills Way (Locals may know this area as the Showgorund), courses mainly grass although there will be some places where tarmac paths will be crossed.
Start Times 11.00am U11 Boys (1500m), 11.05am U11 Girls (1500m), 11.15am U13 Boys (3000m), 11.20am U13 Girls (3000m), 11.40am U15 Boys (4000m), 11.42am U15 Girls (4000m), 12.00pm U17 and U20 Women (6000m), 12.05pm U17 Men (6000m), 12.40pm U20 Men (8000m), 12.40pm Senior Women (8000m), 13.30pm Senior Men (11750m).
Entries Closing Date Saturday 20 December
Note: You will have to be pre-entered by your respective Team Manager

SBH WINTER POINTS CHAMPIONSHIPS – The Hertfordshire Championship fixture at Stevenage, is the fourth fixture in the Winter Points Series for the Under 11 Boys and Girlsl age-groups.
Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

START FITNESS MEDICINE METROPOLITAN LEAGUE – The fourth fixture of five takes place on Saturday 10 January at at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6DF).
Details to follow

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

SBH WINTER POINTS CHAMPIONSHIPS – The Metropolitan League fixture at Welwyn Garden City is the fifth fixture for the Under 11 Boys and Girls in their six race series. Also it is the fourth fixture for the Under 13 and above age-groups in their 7 race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

SBH CLUB CHAMPIONSHIPS – The Metropolitan League fixture at Welwyn Garden City is the Club Championship race for the Under 11 Boys and Girls

WORLD CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 10 January at Tallahassee, Florida, USA
Note: You will be selected following the trials

SOUTHERN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 24 January at Beckenham Place Park, Beckenham (SatNav BR3 1SY).
Start Times11.00am U15 Boys (4.5k), 11.20am U13 Girls (3k), 11.35am U13 Boys (3k), 11.50am U15 Girls (4.5k), 12.10pm U17 Men (6k), 12.40pm U20 Women (6k), 13.05pm U17 Women (6k), 13.30pm U20 Men (8k), 14.05pm Senior Women (8k), 14.50pm Senior Men (15k). In the Senior Men’s any athlete has not started his 3rd lap by 50 minutes they are advised they will be unlikely to complete the course in 90 minutes when times will stop being recorded.
Start times to be confirmed, as those shown above were for the 2025 race.
Entries Closing Date Tuesday 6 January
Note: You will have to be pre-entered by your respective Team Manager

SBH WINTER POINTS CHAMPIONSHIPS – The Southern Championship fixture at Beckenham is the fifth fixture for the Under 13 and above age-groups in their 7 race series. The best 5 results from the 7 fixtures available, will determine the winners of the Winter Points Championships.

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 11 DECEMBER AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – The final Minithon place on Saturday 28 March 2026 at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries open on Monday 2 February.
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 20 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Have Reached Full Capacit

LEE VALLEY NEW YEARS INDOOR OPEN MEETING – Takes place on Tuesday 1 January, at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR).
Events are 60m, 200m 300m, 400m and 800m. For all age-groups including U13s.
To enter please use this link to Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/lvacnewyearsopen/
Entries Closing Date Sunday 29 December – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 10 January and Sunday 11 January
Events Saturday – U13 60m, 800m Heats, Long Jump, High Jump, Shot – U15 60m, 800m Heats, 60m Hurdles – U17 60m, 60m Hurdles
Events Sunday – U13 800m Finals – U15 200m, 300m, 800m Finals, Long/Triple Jump, High Jump, Pole Vault, Shot – U17 200m, 400m, 800m, Long/Triple Jump, High Jump, Pole Vault, Shot
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/about?id=27414
Entries Closing Date Tuesday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

ENGLAND U20 & SENIOR INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 17 January and Sunday 18 January at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Events Saturday – U20M & SMHeptathlon, U20W & SW Pentathlon
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/participants?id=27562
Entries Closing Date Friday 16 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

The following 4 Indoor fixtures are those that are promoted by SBH in 2026, I will advise yourselves when they are open to enter on Opentrack.
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Pole Vault and Long/Triple Jump
SHAFTESBURY BARNET HARRIERS OUTDOOR THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS OUTOOR THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Pole Vault, High Jump and Long Jump. This fixture will take place using the new Young Athletes even-year age-group changes, which take effect from 1 April 2026.

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the November issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter November 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON advised me that the sessions restarted on Monday 3 November. Please let him know whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are the 4 outdoor documents updated on 29 October 2025, and shows changes in RED from the previous issue of the 23 July 2025 – A SBH Club Outdoor Track And Road Records For All Men Age Groups Updated 29-10-25  B SBH Club Outdoor Field Records For All Men Age Groups Updated 29-10-25  C SBH Club Outdoor Track And Road Records For All Women Age Groups Updated 29-10-25  D SBH Club Outdoor Field Records For All Women Age Groups Updated 29-10-25

These are the 3 indoor documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 11 December 2025

Happy Birthday from Thursday 11 December to Wednesday 17 December – Lydia Ball, Chris Bennett, Alexander Charalambous, Jeremy Dempsey, Alexa Eichelmann, Keelan Farrell, Christopher Heron, Nicole McGovern, Anabelle Panwar, Alicia Regis, Jazz Sears, Shandell Taylor, Nosa Urubusi and Joseph Wheeler-Henry

RECENT NEW MEMBER – We wish you a Heathy, Happy and Successful time with Shaftesbury – JOSHUA HOBBS and CATALEYA PETRENCU

SBH WINTER CLUB CHAMPIONSHIPS – Following the third Start Fitness Metropolitan League fixture at Wormwood Scrubs last Saturday, there were the first 3 winners of the Winter Club Championships.
Conratulations to JOHN-MICHAEL DIRACLES (Under 20 Men), THOMAS BUTLER (5 Miles Senior Men) and DANIEL NICHOLS V40 (Masters Men 40+)

NEW CLUB INDOOR RECORD – Congratulations to STACEY GONZALES V50 who set a new Masters Women 50-59 Indoor 3kg Shot Put Record with (8.86mi) at the Lee Valley Indoor Open Meeting on 7 December.

START FITNESS METROPOLITAN LEAGUE – The third fixture of five took place last Saturday 6 December at Wormwood Scrubs.
We carried on our excellent start to the season, we had 35 runners on the day, at Horsenden Hill we had 40 runners, and Claybury 49 runners.

There were 4 Individual wins, firstly from recent new members AMELIA WILKES-TURPIE who made it 2 wins out of 2 in the Under 11 Girls race, JOSEFINE INGEBRETSEN in her debut race won the Under 15 Girls. ADAM O’GORMAN was outstanding, winning the Under 20 Men’s race and THOMAS BUTLER won the Senior Mens Race winning by just over 20 seconds.

SBPCOMING INDOOR SEASON, COMBINED SBH CLUB RECORDSWith the Indoor season almost upon us, these are the 3 indoor club record documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances, as certain Indoor and Outdoor performances/times are totally different for some type of events. The same applies to our Master athletes,  as on the Power of 10 any season and personal best performances relate to when they become Masters (35+), I show their performances based on their current 5 year age-groups.

START FITNESS METROPOLITAN LEAGUE – The third fixture of five took place at Horsenden Hill on 15 November
Under 11 Boys 1.85k – DANIYAL JANMOHAMED U11 2nd (6.38) the winner was JESSE GELLER of Woodford Green and Essex Ladies (6.34) 30 runners finished
Team Result – 1st Woodford Green & Essex Ladies A (108 points), 2nd Woodford Green & Essex Ladies B (54), 3rd Barnet & District (50), 7th SBH (29) 14 teams finished
Team Positions After 3 Fixtures – 1st Woodford Green & Essex Ladies A (470 points), 2nd Woodford Green & Essex Ladies B (303), 2nd Victoria Park & Tower Hamlets (280), 4th SBH (227) 19 teams finished

Under 11 Girls 1.85k AMELIA WILKES-TURPIE U11 1st (6.59), LILY JANMOHAMED U11 5th (7.20), RUBU KONVISER U11 16th (7.47), ELSIE BETTRIDGE U11 19th (7.54) 36 runners finished
Team Result 1st SBH (107 points), 2nd Woodford Green & Essex Ladies (88), 3rd Victoria Park & Tower Hamlets (70) 14 teams finished
Team Positions After 3 Fixtures 1st  SBH (308 points), 2nd Woodford Green & Essex Ladies (303), 3rd Victoria Park & Tower Hamlets (227) 19 teams finished

Under 13 Boys 2.8k – DENNYS PASCAL U13 3rd (9.43), HARRISON HENDERSON U13 5th (9.46), ZURRELL QUAYE-MURRAY U13 17th (10.57) the winner was LUIS DA SILVA of Thames Valley Harriers (9.32) 52 runners finished
Team Result – 1st Herts Phoenix (163 points), 2nd Victoria Park & Tower Hamlets (146), 3rd SBH (134) 21 teams finished
Team Positions After 3 Fixtures – 1st Victoria Park & Tower Hamlets (570 points), 2nd Herts Phoenix (563), 3rd SBH A (491), 19th SBH B (38) 26 teams finished

Under 13 Girls 2.8k GRACE ROONEY U13 6th (11.23), SIENNA DARCY U13 20th (12.10), KEENYAH ADELISE U13 27th (12.34),  ELLEN NEELY U13 29th (12.46) the winner was LAURA GRAHAM of St Mary’s Richmond (10.35) 43 runners finished
Team Result – 1st Woodford Green & Essex Ladies (136 points), 2nd Victoria Park & Tower Hamlets (122), 3rd St Mary’s Richmond (102), 4th SBH (94) 16 teams finished
Team Positions After 3 Fixtures – 1st 1st Woodford Green & Essex Ladies A (478 points), 2nd Victoria Park & Tower Hamlets (407), 3rd SBH A (338), 17th SBH B (40) 21 teams finished

Under 15 Boys/Under 17 Men 4.3k JORGEN ENGEBRETSEN U17 4th (13.59 3rd U17), SAM TURNER U17 13th (14.56 10th U17), PABLO QUESADA-CARMONA U17 17th (15.04 13th U17), BEN KASPAR U15 22nd (15.12 11th U15), SAM DARCY U17 34th (15.48 19th U17), EDWARDS PASCAL U15 38th (15.54 22nd U15), DOV GOTKINE U15 40th (16.00 24th U15), LADDIE SHAW U17 64th (17.08 28th U17), TAHA COCKERELL U15 74th (18.36 48th U15) the Under 15 winner was JAKE SUMMERS of Harts Phoenix (13.59),  the Under 17 winner was MARCUS SOLOMON of St Mary’s Richmond (13.42), 52 Under 15 runners finished, 29 Under 17 runners finished
Team Result – 1st Victoria Park & Tower Hamlets (297 points), 2nd SBH A (272), 3rd Herts Phoenix (271), 12th SBH B (152), 25th SBH C (8) 25 teams finished
Team Positions After 3 Fixtures – 1st Victoria Park & Tower Hamlets (992 points), 2nd Herts Phoenix (869), 3rd SBH A (858), 13th SBH B (479), 21st SBH C (164) 29 teams finished

Under 15 Girls/Under 17 Women 4.3k AMBER JACKSON U17 25th (18.55 5th U17), ALEYA KHADR U15 32nd (19.29 26th U15) the Under 15 winner was MARNI KEAM-GEORGE of Thames Valley Harriers (16.59),  the Under 17 winner was ROSE SCHOFIELD of London Heathside (17.15), 44 Under 15 runners finished, 9 Under 17 runners finished
Team Result – 1st Barnet & District (188 points), 2nd London Heathside (160), 3rd Hillingdon (144), 11th SBH (51) 19 teams finished
Team Positions After 3 Fixtures – 1st Barnet & District (598 points), 2nd London Heathside (566), 3rd Harrow and Herts Phoenix (503), 7th SBH (343) 26 teams finished

Senior Mixed Trial Race 4.3k – No SBH Runners, the Mens winner was TONY KILLILEA of London Heathside (19.24), the Female winner was NATALIA RADOMSKA of Hillingdon (21.26) 7 male runners finished, 1 female runner finished

Under 20/Senior/Veteran Men 7.1k JOSH HOBBS 4th (22.23), THOMAS BUTLER 5th (22.25), FINN MACCARTHY 60th (24.57), JOHN-MICHAEL DIRACLES U20 73rd (25.22 4th U20), DANIEL NICHOLS V40 103rd (26.10), ROBERT RIGBY V60 196th (28.41), JONNY SHAW V50 244th (30.20), ANDREW PORTER V50 257th (31.00), PAUL MACCARTHY V55 259th (31.03), BARRY HAWS V50 310th (33.10), PHILIP CUNNINGHAM V60 361st (38.45) 374 runners finished
Team Result Senior Men Division 1 – 1st Highgate Harriers (1931 points), 2nd Victoria Park & Tower Hamlets (1818), 3rd Thames Valley Harriers (1551), 11th SBH (752) 15 teams finished – Veteran Men Division 1 – 1st Victoria Park & Tower Hamlets (434 points), 2nd Trent Park (368), 3rd Eton Manor (367), 10th SBH (232) 15 teams finished
Team Positions After 3 Fixtures Senior Men Division 1 – 1st Highgate Harriers (5788 points), 2nd Victoria Park & Tower Hamlets (5526), 3rd London Heathside (4547), 13th SBH (1946) 15 teams finished – Veteran Men Division 1 – 1st Victoria Park & Tower Hamlets (1372 points), 2nd Trent Park (1177), 3rd London Heathside (1057), 14th SBH (455) 15 teams finished

Under 20/Senior/Veteran Women 7.1k NICOLA PAYNE 14th (28.08) the winner was ELLA BURFITT of Thames Valley Harriers (26.06) 184 runners finished
Team Result Senior Women Division 2 – 1st Victoria Park & Tower Hamlets (431 points), 2nd London Heathside (426), 3rd Thames Valley Harriers (388) 15 teams finished
Team Positions After 3 Fixtures Senior Women Division 2 – 1st Victoria Park & Tower Hamlets (1056 points), 2nd Trent Park (877), 3rd Southwark (836), 11th SBH (226) 15 teams finished

Howard Williams Junior Trophy After 3 Fixtures – U11, U13, U15 & U17 Men and Women Combined Team Totals
1st Victoria Park & Tower Hamlets (78 points – 3 wins), 2nd SBH (77 – 2), 3rd Woodford Green & Essex Ladies (73 – 9)

Howard Williams Senior Trophy After 3 Fixtures – Senior Men and Women Combined Team Totals
1st Victoria Park & Tower Hamlets (41,619 points), 2nd London Heathside (40,219), 3rd Highgate Harriers (39,994), 16th SBH (16,240)

SBH INDIVIDUAL POSITIONS AFTER 3 FIXTURES – The best 4 out of 5 points result count, these are the SBH athletes currently in the Top 10 – Under 11 Boys 2nd DANIYAL JANMOHAMED (296 points) – Under 11 Girls 1st AMELIA WILKES-TURPIE (300 points), 2nd LILY JANMOHAMED (293 points) – Under 13 Boys 2nd DENNYS PASCAL (296 points), 4th HARRISON HENDERSON (289 points) – Under 15 Boys 5th BEN KASPAR (515 points) –  Under 17 Men 10th PABLO QUESADA-CARMONA (506 points) –  Under 20 Men 8th ADAM O’GORMAN (1100 points) has only competed in 2 races – Senior Men Mixed 7th JOEL PHILLIPS V45 (300 points) – Senior Men THOMAS BUTLER (1196 points) has only competed in 2 races.
regarding the Veterans position, the tables combines all age-groups together, this link shows all SBH Veterans for the 2025-2026 season – https://metleague.run/results/individual-results-2025/
Link to the Individual Tables for all age-groups, go to ‘Category’ to find your age-group – https://metleague.run/results/individual-results-2025/

THESE ARE THE SBH ATHLETES WHO HAVE COMPLETED 3 OR MORE CONSECUTIVE METROPOLITAN LEAGUE RACES, FOLLOWING THE WORMWOOD SCRUBS FIXTURE ON 6 DECEMBER

(17) PHILIP CUNNINGHAM V55/V60
(13) HARRISON HENDERSON U11/U13
(10) BARRY HAWS V50, FINN MACARTHY U23
(8) KEENYAH ADELISE U11/U13, DENNYS PASCAL U13, JONNY SHAW V50
(7) ELSIE BETTRIDGE U11, PAUL MACCARTHY V55
(4) DANIYAL JANMOHAMED U11
(3) LILY JANMOHAMED U11, AMELIA WILKES-TURPIE U11, GRACE ROONEY U13, SIENNA DARCY U13, ELLEN NEELY U13, BEN KASPAR U15, PABLO QUESDA-CARMONA U17

The current record for consecutive appearances is held by JOHN KELLY, who completed 28 races between 1985 to 1990.

SBH WINTER POINTS CHAMPIONSHIPS UPDATE AND TABLES – These are the Top 3 athletes following the Metropolitan League on 06-12-25 at Wormwood Scrubs;

Men – Under 11 Boys 1st Daniyal Janmohamed (24 points), 2nd Marko Bird (13), 3rd Ivan Bird (11) – Under 13 Boys 1st Dennys Pascal (24), 2nd Harrison Henderson (21), 3rd Prince-Moses John (10) – Under 15 Boys 1st Ben Kaspar (24), 2nd Edward Pascal (14), 3rd Taha Cockerill (10) – Under 17 Men 1st Pablo Quesada-Carmona (16), 2nd Sam Turner (15), 3rd Jorgen Ingebretsen (14) – Under 20 Men 1st John-Michael Diracles (16), 2nd Adam O’Gorman (15), 3rd Jai Daryanani (7) – Senior Men 1st Finn MaCarthy (33), 2nd Thomas Butler (24), 3rd Liam Dee (12) – Masters Men 40-49 1st Daniel Nichols V40 (16), 2nd Tim Parkin V45 (7) – Masters Men 50-59 1st Jonny Shaw V50 (24), 2nd Paul MaCarthy V55 (18) 3rd Barry Haws V50 (17) – Masters Men 60-69 1st Philip Cunningham V60 (22), 2nd Robert Rigby V60 (16), 3rd David Greenstein V60 (8)

Women – Under 11 Girls 1st Amelia Wilkes-Turpie (24 points), 2nd Lily Janmohamed (21), 3rd Elsie Bettridge (16) – Under 13 Girls 1st Ellen Neel, Keenyah Adelise and Sienna Darcy (18) – Under 15 Girls 1st Lucia Casalenuovo (15), 2nd Aleya Khadr (14), 3rd Josefine Engebretsen (8) – Under 17 Women 1st Posie Shaw and Amber Jackson (8) – Senior Women 1st Nocola Payne (16), 2nd Emilia Economu (7)

Link to Men and Womens Tables following the Metropolitan League on 15-11-25 – SBH Mens Cross Country Points Tables 2025-2026 Updated 06-12-25.  SBH Womens Cross Country Points Tables 2025-2026 Update 06-12-25

The next Metropolitan League fixture is on Saturday 10 January at Welwyn Garden City.

LEE VALLEY INDOOR OPEN MEETING – Took place at Lee Valley on 7 December
Pole Vault – XS Pool 4 ISAAC VAN DEN BURGH U20 1st (4.26mi), NOAH VAN DEN BURGH U17 4th (PB 4.08mi) equalling his 16 November height, ISSA PHILLIPS-POPE U20 (2nd Claim) 9th equal (3.36mi)
Shot 3kg – XS Pool 2 STACEY GONZALEZ V50 4th (PB 8.86mi) adding 2cm to her 28 June put, and a new Club Record
The results on Opentrack for the 60m, 300m, 600m and 60m Hurdles are still to be published

MOUNTAINEER INDOOR OPEN MEETING – Took place at Gunnison, Colorada, USA on 6 December
60m – SM H1 JOSEPH PURBRICK U23 4th (PB 6.94i) taking .12 of a second off his 2024 time, in the next rasce JOSEPH finished 6th (6.97i)

FRATERNITY AND SORORITY CUPS Took place at Trent Park on 22 November
Awaiting results to be published

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,279 events – 194,364 walkers, joggers, runners and volunteers – 5,735 first timers – 16,072 PBs

PARKRUN 5KTook place at Aldenham on 6 December
ETHAN SLUTZKIN U13 4th (22.54) this was his 144th Parkrun, PAUL LEWIS V50 8th (24.37) this was his 281st Parkrun

PARKRUN 5KTook place at Canons Park on 6 December
JOSHUA FISHER U23 1st (16.45) this was his 18th Parkrun

PARKRUN 5KTook place at Daventry on 6 December
BRADLEY SINGER V35 17th(22.38) this was his 347th Parkrun, STUART SINGER V65 27th (23.37) this was his 492nd Parkrun

PARKRUN 5KTook place at Hackney Marshes on 6 December
BARRY CHISHOLM V65 277th (38.35) this was his 391st Parkrun

PARKRUN 5KTook place at Oak Hill on 6 December
JESSE ABRAHAMS U17 1st (PB 16.49) this was his 12th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 6 December
STUART MOORE V65 60th (27.02) this was his 259th Parkrun

PARKRUN 5KTook place at Whitecliffe Lake on 6 December
CLIFF GOLDING V70 79th (27.36) this was his 197th Parkrun

SBH UPCOMING CROSS COUNTRY AND ROAD FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 11 DECEMBER UNTIL WEDNESDAY 21 JANUARY – The SBH 2025-2026 Winter Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 13 December at Hillingdon House Farm, Gatting Way, Uxbridge (Satnav UB8 1ES).
Toilets and Changing Rooms: Are located at the Hillingdon Athletic Track. There will be NO at start and finish of course
Car Parking: No parking will be available at either Hillingdon Sports and Leisure Centre or Uxbridge College.If you are driving, please park in one of the town centre car park. These include The Chimes (c.1500 spaces) and The Pavilions, where there are two car parks, Cedars and Grainges (c.1000 spaces). There is only limited street parking in the area and we recommend use of Public transport to get to the venue.
Public Transport: The nearest underground station is Uxbridge (Met and Piccadilly lines). Then take a U2 bus (towards Brunel University) or a 15-minute walk from the town centre ans station or Hillingdon (Met and Piccadilly lines).and access the eastern side of Hillingdon House Farm sports ground.
Course: The river crossing will not be used in any of the races. Course maps will be made available closer to race day.
Athletes: Please do not warm-up on the football pitches that are close to the finish.
Start Times 11.100am U11 Boys (2000m), 11.20am U11 Girls (2000m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.50am U15 Boys (4000m), 12.00pm U15 Girls (4000m), 12.25pm U17 and U20 Men (6000m), 12.35pm U17 and U20 Women (6000m),  1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Link to document showing all information – Middlesex Championship Prospectus 13-12-25
Entries Closed

SBH WINTER POINTS CHAMPIONSHIPS – The Middlesex Championship fixture at Hillingdon House Farm, is the fourth fixture in the Winter Points Series for the Under 11 Boys and Girlsl age-groups.
Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

SOUTHERN U15/U17/U20 AND SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place on Saturday 13 December and Sunday 14 December at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) .
Entries Closed

EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Sunday 14 December at Lagoa, Portugal.
Note: You will be selected following the trials on the 29 November

BOXING DAY BONANZA RUN – Takes place on Friday 26 December at StoneX Stadium.
DAVE BEDFORD will be organising this event, with the racing starting at 11.00. 
The issuing of numbers, refreshments and prize giving takes place in the Indoor Track area. Distance 2 miles and  1 mile for Under 11. Only £2 entry fee! There will be prizes, raffle (bring cash) and free refreshments……why not come in fancy dress.
A run or even walk for all the family including pets!. Last year we had 50 runners!  Donations to the raffle welcome with winners galore!

HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Saturday 3 January at Trent Park, Cockfosters (Satnav EN4 0JZ).
Race HQ – Will be a Gazebo located near to the Start/Finish area.
Toilet and Changing Facilities – Portaloos will be located near to the car parking area. There are no changing rooms, so please arrive ready to run.
Refreshments – Available from the 9yards Retail Park(10 minutes from course) or Costellos Café at the Lakes (15 minute walk) open from 10.00am to 4.00pm.
Travel – Parking is available. The access to the venue will be off Broadhall Way. The car park is directly opposite the football ground. If coming from the East along Broadhall Way, you will have to proceed to the roundabout byond the football ground and then come back as only access is from the Eastbound carriageway.The acess to parking fron Six HillsWay..Those who want to jog to the start for a nice warm-up could park at Fairlands Lake and run down through the valley
Public Transport – For those not travelling by car, Stevenage Rail Station is about 27 minutes walk from the course. Buses run from the town centre to the 9Yards retail and then it is a 10 minute walk.
Course – The races will be run over open parkland between the car parking areas and Six Hills Way (Locals may know this area as the Showgorund), courses mainly grass although there will be some places where tarmac paths will be crossed.
Start Times 11.00am U11 Boys (1500m), 11.05am U11 Girls (1500m), 11.15am U13 Boys (3000m), 11.20am U13 Girls (3000m), 11.40am U15 Boys (4000m), 11.42am U15 Girls (4000m), 12.00pm U17 and U20 Women (6000m), 12.05pm U17 Men (6000m), 12.40pm U20 Men (8000m), 12.40pm Senior Women (8000m), 1.30pm Senior Men (11750m).
Entries Closing Date Saturday 20 December
Note: You will have to be pre-entered by your respective Team Manager

SBH WINTER POINTS CHAMPIONSHIPS – The Hertfordshire Championship fixture at Stevenage, is the fourth fixture in the Winter Points Series for the Under 11 Boys and Girlsl age-groups.
Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

START FITNESS MEDICINE METROPOLITAN LEAGUE – The fourth fixture of five takes place on Saturday 10 January at at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6DF).
Details to follow

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

SBH WINTER POINTS CHAMPIONSHIPS – The Metropolitan League fixture at Welwyn Garden City is the fifth fixture for the Under 11 Boys and Girls in their six race series. Also it is the fourth fixture for the Under 13 and above age-groups in their 7 race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

SBH CLUB CHAMPIONSHIPS – The Metropolitan League fixture at Welwyn Garden City is the Club Championship race for the Under 11 Boys and Girls

WORLD CROSS COUNTRY CHAMPIONSHIPS – Takes place on Saturday 10 January at Tallahassee, Florida, USA
Note: You will be selected following the trials

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD THURSDAY 11 DECEMBER AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – The final Minithon place on Saturday 28 March 2026 at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries open on Monday 2 February.
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

SOUTHERN U15/U17/U20 AND SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place on Saturday 13 December and Sunday 14 December at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR)
Entries Closed

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 20 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Have Reached Full Capacit

LEE VALLEY NEW YEARS INDOOR OPEN MEETING – Takes place on Tuesday 1 January, at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR).
Events are 60m, 200m 300m, 400m and 800m. For all age-groups including U13s.
To enter please use this link to Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/lvacnewyearsopen/
Entries Closing Date Sunday 29 December – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 10 January and Sunday 11 January
Events Saturday – U13 60m, 800m Heats, Long Jump, High Jump, Shot – U15 60m, 800m Heats, 60m Hurdles – U17 60m, 60m Hurdles
Events Sunday – U13 800m Finals – U15 200m, 300m, 800m Finals, Long/Triple Jump, High Jump, Pole Vault, Shot – U17 200m, 400m, 800m, Long/Triple Jump, High Jump, Pole Vault, Shot
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/about?id=27414
Entries Closing Date Tuesday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

ENGLAND U20 & SENIOR INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 17 January and Sunday 18 January at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Events Saturday – U20M & SMHeptathlon, U20W & SW Pentathlon
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/participants?id=27562
Entries Closing Date Friday 16 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

The following 4 Indoor fixtures are those that are promoted by SBH in 2026, I will advise yourselves when they are open to enter on Opentrack.
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Pole Vault and Long/Triple Jump
SHAFTESBURY BARNET HARRIERS OUTDOOR THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS OUTOOR THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Pole Vault, High Jump and Long Jump. This fixture will take place using the new Young Athletes even-year age-group changes, which take effect from 1 April 2026.

ALEX YEE GOES No.2 ON UK MARATHON RANKINGS WITH 2:06.38 IN VALENCIA  The following article was published on the Athletics Weekly website recently. Photograph taken by JERRY SUN.

Olympic triathlon champion now has MO FARAH’S British record in his sights after impressive run in Spain on Sunday as PHIL SESSEMANN, JONNY MELLOR and NATASHA WILSON also shine. ALEX YEE is the reigning Olympic triathlon champion but he was clearly born to run. Racing in only his second marathon – in Valencia on Sunday (Dec 7) – he clocked (2:06:38) to go No.2 on the UK all-time rankings. Only MO FARAH, with (2:05:11) from Chicago in 2018, has gone quicker. When FARAH was at his peak, Yee featured on the front cover of AW as an English Schools cross-country champion. Since then he has popped up on our cover a few times despite his main focus in recent years being triathlon.

Now, following this sparkling performance on the Spanish streets of Valencia, will he be tempted to have a crack at FARAH’S mark in London? Yee’s marathon debut, after all, came in London this year with 2:11:08. In the build-up to Valencia, YEE had run a slightly disappointing (61:29) half-marathon in the same Spanish city in late October. But on Sunday he went through halfway in (63:30) before running the second half in (63:08). “Valencia marathon blew away any expectations I had of myself,” said YEE . “I had learned so much from London which was such a special experience but I felt with better preparation I had a chance to do something special. From start to finish the atmosphere was amazing and kept my legs and mind pushing through to one of the best performances of my life.”

In the British capital next spring he could face EMILE CAIRESS, the Olympic fourth-placer who, with a best of (2:06:46), has now been relegated to No.3 on the UK rankings. Not that CAIRESS will begrudge YEE, as the two have trained together in recent weeks along with PHIL SESEMANN – and CAIRESS helped pace his friends to around 35km on Sunday. The ever-improving SESEMANN also excelled in Valencia as he clocked (2:07:11) to take six seconds off the lifetime best he ran in Amsterdam in late October. It also means the Leeds runner has crept past STEVE JONES’ long-standing British record of (2:07:13) from 1985. Also thriving in the fast conditions, JONNY MELLOR improved his best of (2:09:06) to (2:08:45) just three weeks before his 39th birthday. MELLOR, who has a history of bad luck when it comes to selection for major championships, it is a timely run given there are Commonwealth Games and European Championships on home soil in 2026.

Such was the overall standard in Valencia, though, Yee placed seventh, SESEMANN 13th and MELLOR 22nd. Up ahead, the men’s overall victory went to JOHN KORIR, as the Kenyan clocked (2:02:24), adding to his Boston Marathon victory from earlier this year. Runner-up AMANAL PETROS ran a German record of (2:04:03). In third, AWET KIBRAB ran a Norwegian record of (2:04:24) on his marathon debut, while SUGURU OSAKO clocked a Japanese record of (2:04:55) in fourth. Fast times in Valencia are almost guaranteed and on a day of PBs and national records, NATASHA WILSON (née COCKRAM) ran a Welsh record of (2:24:21), taking almost two minutes off her best and rising to No.8 on the UK all-time rankings.

First woman home was JOYCILINE JEPKOSGEI in a course record and 2025 world leading mark of (2:14:00) after drawing away from fellow Kenyan PERES JEPCHIRCHIR in the closing kilometres, the runner-up clocking (2:14:43) as CHLOE HERBIET finished third in a Belgian record of (2:20:38). JEPKOSGEI has a good history of running in Valencia as she broke the half-marathon world record in the city in 2017. Further British performances included LILY PARTRIDGE with (2:27:54), VERITY HOPKINS with (2:31:21) and JENNY NESBITT with (2:32:48), while ALICE BRAHAMthe mum-of-four and former GB junior international, clocked 2:37:05 aged 49. Tewelde Menges of Medway & Maidstone ran a four-minute PB of (2:10:00), BEN CONNOR clocked a PB of (2:10:49) and JACK ROWE (2:12:33). Elsewhere, Canadian MALINDI ELMORE, a (4:02) 1500m runner 21 years ago, smashed the W45 world record with (2:24:53). Finland also celebrated a women’s national record thanks to ALISA VAINO’S (2:20:48), while JESSICA STENSON, with (2:21:24), set an Australian record and JULIA MAYER lowered her own Austrian record to (2:26:09).

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the November issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter November 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

WINTER TRAINING SESSIONS CLYDE GORDON has advised me that the sessions will restart from Monday 3 November and please let him no whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are the 4 outdoor documents updated on 29 October 2025, and shows changes in RED from the previous issue of the 23 July 2025 – A SBH Club Outdoor Track And Road Records For All Men Age Groups Updated 29-10-25  B SBH Club Outdoor Field Records For All Men Age Groups Updated 29-10-25  C SBH Club Outdoor Track And Road Records For All Women Age Groups Updated 29-10-25  D SBH Club Outdoor Field Records For All Women Age Groups Updated 29-10-25

These are the 3 indoor documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hooudy is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 4 December 2025

Happy Birthday from Thursday 4 December to Wednesday 10 December – Emma Beardmore, Thomas Cadwallader, Dylan Evans, Jessica Hunter, John Kelly, Grace Rooney, Ross Sambrook, Jaden Smith, Nick Smith, Albert Taylor, Dan Watts, Glen Watts and Samuel Wiggins

RECENT NEW MEMBER – We wish you a Heathy, Happy and Successful time with Shaftesbury – RILEY MCNALLY

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place on Saturday 6 December at Wormwood Scrubs, Linford Christie Stadium, Artillery Lane, London (SatNav W12 0DF).
Race HQ: Thames Valley Harriers clubhouse, Linford Christie Stadium, Artillery Lane, London (Satnav W12 0DF).
Changing and Shower Facilities: None, no dedicated changing facilities, please arrived ready to run.
Toilets: Portaloos will be located inside stadiumclose to entrance gate.
Refreshments: Will be on sale in the TVH clubhouse.
Where possible, please use public transport, walk or cycle. If travelling by car, please car share to reduce impact. Linford Christie Stadium is located within the Ultra Low Emmission Zone – Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Public Transport – The closest station is East Acton on the Central Line. For buses please check on TFL website for stops on Du Cane Road (Hammersith Hospita) or Scrubs lane..
Cycle Storage – Can be locked to railings in the stadium around the track.
Parking: The Wormwood Scrubs Charitable Car Park is next to the course, entrance from Du Cane Road (Satnav W12 0AE), £2.20 per hour payment by card or app. The car park will be very busy, where possible travel by public transport is recommended.
Additional Notes:
There are roadworks with temporary traffic lights and delays at the other side of Wormwood Scrubs on Scrubs Lane and Wood lane.
This is the link to all information as published on the Metropolitan League web site, which includes a decription and maps of course – Metropolitan League Information For Race 3 At Wormwood Scrubs On 6 December 2025
You may wish to access the Metropolitan League web for any late information that may be posted – https://metleague.run/Fixtures/
The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements.
Timetable 12.00 Under 11 Boys Over 9 (1.85km), 12.02 Under 11 Girls Over 9 (1.85km), 12.10 Under 13 Boys (2.8km), 12.12 Under 13 Girls (2.8km), 12.30 Under 15 Boys  and Under 17 Men (4.3km), 12.32 Under 15 Girls and Under 17 Women (4.3km), 12.50 Senior (Mixed Trila Race) (4.3km), 13.20 Under 20, Senior and Veteran Women (7.1km), 14.20 Under 20, Senior and Veteran Men (7.1km)
Please Note: For the 2025 season, the timings have changed, with all age groups except U17/U15 having their own races. There is now a trial race for athletes wanting a slightlyshorter race. It is to assist those new to running, returning from injury or those only doing road races, athletes to move down a distance.
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

SBH WINTER POINTS CHAMPIONSHIPS – The third Start Fitness Metropolitan League fixture at Wormwood Scrubs, is the third fixture in the Winter Points Series for all age-groups.

Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

SBH WINTER CLUB CHAMPIONSHIPS – The third Start Fitness Metropolitan League fixture at Wormwood Scrubs, is the first fixture in the Winter Club Championships Series for age-groups Under 20 Men, 5 Miles Senior Men and Masters Men 40+

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – An update on the evening from PHIL CUNNINGHAM.
Great to see everyone on Monday night at the Shaftesbury Tavern. I know some of you travelled a long way, so a particular thanks to you guys.  We agreed that we would arrange another social evening at the Shaftesbury Tavern next year on Monday 7th December 2026 – put the date in your diaries.  Hopefully next year we can get some younger people to join us together with some of our Women Members.

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.

We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the November issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter November 2025

UPCOMING INDOOR SEASON, COMBINED SBH CLUB RECORDSWith the Indoor season almost upon us, these are the 3 indoor club record documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

WINTER TRAINING SESSIONS CLYDE GORDON has advised me that the sessions will restart from Monday 3 November and please let him no whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £90 (following the 2025 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £110 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £155.

RESULTS

NORTH WEST LONDON LEAGUE  The third fixture of five took place at Trent Park on 22 November
The official results have now been published, the individual results that were published in last weeks Newsletter were correct. These are the team results.

Under 11 Boys 2k Team Result – 1st Highgate Harriers A (26 points), 2nd SBH A (33), 3rd Highgate Harriers B (60), 4th SBH B (103) 14 teams finished
Under 11 Girls 2k Team Result – 1st Windsor, Slough, Eton & Hounslow (21 points), 2nd SBH (48), 3rd Barnet & District (61) 10 teams finished
Under 13 Boys 3k Team Result – 1st Dacorum ( 52 points), 2nd SBH (56), 3rd Highgate Harriers (57) 14 teams finished
Under 13 Girls 3k Team Result – 1st London Heathside (48 points), 2nd Maidenhead (64), 3rd SBH (65) 13 teams finished
Under 15 Boys 4k Team Result – 1st Ealing, Southall & Middlesex (49 points), 2nd London Heathside (53), 3rd Barnet & District (56), 10th SBH (107) 12 teams finished
Under 15 Girls 4k Team Result – 1st Barnet & District (33 points), 2nd Ealing, Southall & Middlesex (39), 3rd Windsor, Slough, Eton & Hounslow (87), 9th SBH (113) 12 teams finished
Under 17 Men 5k Team Result – 1st London Heathside (19 points), 2nd Ealing, Southall & Middlesex (35), 3rd Barnet & District (45) 7 teams finished
Under 17 Women 5k Team Result – 1st London Heathside (12 points), 2nd Highgate Harriers (42), 3rd Dacorum (47) 4 teams finished

This is the link to the North West London League results on their website – https://www.british-athletics.co.uk/nwll/
The next North West London League fixture takes place at Hampstead Heath Extension on 31 January 2026.

HATFIELD 5 MILES  Took place at Hatfield on 30 November
BRADLEY SINGER V35 210st (PB 35.18)

SOUTHERN INTER COUNTIES CHAMPIONSHIPS  Took place at Greenford on 29 November
Under 13 Boys – 3000m HARRISON HENDERSON  U13 (Middlesex) 19th (10.53) the winner was LUIS DA SILVA of Middlessex (10.20), 120 runners finished
Under 13 Girls – 3000m GRACE ROONEY  U13 (Middlesex) 47th (12.17) the winner was MADISON KINDLER of Essex (10.58), 106 runners finished
Under 15 Boys – 4000m No SBH runners, the winner was BYRON ROBERTS of Sussex (13.13), 126 runners finished
Under 15 Girls – 4000mNo SBH runners, the winner was SUMMER SMITH of Essex (14.16), 110 runners finished
Under 17 Men – 5000m ARTHUR PHILLIPS  U17 (Middlesex) 35th (17.03) the winner was JOSEPH SCANES of Kent (15.46), 108 runners finished
Under 17 Women – 5000m POSIE SHAW  U17 (Middlesex) 12th (19.02), ROSE-ELLEN FLANNERY  U17 (Hertfordshire) 62nd (20.39) the winner was SONNY ALLEN of Middlesex (17.55), 108 runners finished
Under 20 & Senior Women – 6000m No SBH runners, the U20 winner was ANNA MAE BLOOMFIELD of Surrey (22.03), the Senior winner was KATE O’NEIL of Essex (20.49), 99 runners finished

FRATERNITY AND SORORITY CUPS Took place at Trent Park on 22 November
Awaiting results to be published

RUNNING2TIME BRUNEL OPEN MEETING  Took place at Uxbridge on 26 November
60m – SX A8 DAMI ADEKUNLE U15 4th (PB 8.50i) taking .08 of a second off her 2024 time, B8 DAMI finished 3rd (8.57i)
Long Jump – SX DAMI ADEKUNLE U15 8th (4.50mi)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,291 events – 194,364 walkers, joggers, runners and volunteers – 6,793 first timers – 18,957 PBs

PARKRUN 5KTook place at Aldenham on 29 November
ETHAN SLUTZKIN U13 3rd (21.48) this was his 143rd Parkrun, ANDREW PORTER V50 5th (23.08) this was his 24th Parkrun

PARKRUN 5KTook place at Broadwater on 29 November
TIM PARKIN V45 38th (24.57) this was his 6th Parkrun

PARKRUN 5KTook place at Canons Park on 29 November
LENARD MICHEL V55 24th (24.31) this was his 165th Parkrun, SHONA MICHEL V50 57th (27.44) this was her 170th Parkrun

PARKRUN 5KTook place at Downs Link, Shoreham-By-Sea on 29 November
DANIEL NICHOLS V40 1st (17.41) this was his 71st Parkrun

PARKRUN 5KTook place at Hackney Marshes on 29 November
BARRY CHISHOLM V65 244th (31.13) this was his 390th Parkrun

PARKRUN 5KTook place at Maylands Peninsula, Perth, Australia on 29 November
STUART MOORE V65 30th (27.56) this was his 258th Parkrun

PARKRUN 5KTook place at Oak Hill on 29 November
JESSE ABRAHAMS U17 1st (PB 16.58) this was his 11th Parkrun, BRADLEY SINGER V35 43rd (22.49) this was his 346th Parkrun, STUART SINGER V65 46th (22.54) this was his 491st Parkrun

PARKRUN 5KTook place at Rendlesham Forest on 29 November
ROSS HAMMOND U20 4th (20.20) this was his 103rd Parkrun

PARKRUN 5KTook place at Rothay Park on 29 November
ROBBIE LIGHTOWLER 153rd (38.19) this was his 28th Parkrun

SBH UPCOMING CROSS COUNTRY AND ROAD FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 4 DECEMBER UNTIL WEDNESDAY 14 JANUARY – The SBH 2025-2026 Winter Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 13 December at Hillingdon House Farm, Gatting Way, Uxbridge (Satnav UB8 1ES).
Toilets and Changing Rooms: Are located at the Hillingdon Athletic Track. There will be NO at start and finish of course
Car Parking: No parking will be available at either Hillingdon Sports and Leisure Centre or Uxbridge College.If you are driving, please park in one of the town centre car park. These include The Chimes (c.1500 spaces) and The Pavilions, where there are two car parks, Cedars and Grainges (c.1000 spaces). There is only limited street parking in the area and we recommend use of Public transport to get to the venue.
Public Transport: The nearest underground station is Uxbridge (Met and Piccadilly lines). Then take a U2 bus (towards Brunel University) or a 15-minute walk from the town centre ans station or Hillingdon (Met and Piccadilly lines).and access the eastern side of Hillingdon House Farm sports ground.
Course: The river crossing will not be used in any of the races. Course maps will be made available closer to race day.
Athletes: Please do not warm-up on the football pitches that are close to the finish.
Start Times 11.100am U11 Boys (2000m), 11.20am U11 Girls (2000m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.50am U15 Boys (4000m), 12.00pm U15 Girls (4000m), 12.25pm U17 and U20 Men (6000m), 12.35pm U17 and U20 Women (6000m),  1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Link to document showing all information – Middlesex Championship Prospectus 13-12-25
Entries Closing Date Friday 5 December
Note: You will have to be pre-entered by your respective Team Manager

SBH WINTER POINTS CHAMPIONSHIPS – The Middlesex Championship fixture at Hillingdon House Farm, is the fourth fixture in the Winter Points Series for the Under 11 Boys and Girlsl age-groups.
Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

SOUTHERN U15/U17/U20 AND SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place on Saturday 13 December and Sunday 14 December at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) .
Entries Closed

EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Sunday 14 December at Lagoa, Portugal.
Note: You will be selected following the trials on the 29 November

BOXING DAY BONANZA RUN – Takes place on Friday 26 December at StoneX Stadium.
DAVE BEDFORD will be organising this event, with the racing starting at 11.00. 
The issuing of numbers, refreshments and prize giving takes place in the Indoor Track area. Distance 2 miles and  1 mile for Under 11. Only £2 entry fee! There will be prizes, raffle (bring cash) and free refreshments……why not come in fancy dress.
A run or even walk for all the family including pets!. Last year we had 50 runners!  Donations to the raffle welcome with winners galore!

HERTFORDSHIRE CHAMPIONSHIPS – Takes place on Saturday 3 January at Trent Park, Cockfosters (Satnav EN4 0JZ).
Race HQ – Will be a Gazebo located near to the Start/Finish area.
Toilet and Changing Facilities – Portaloos will be located near to the car parking area. There are no changing rooms, so please arrive ready to run.
Refreshments – Available from the 9yards Retail Park(10 minutes from course) or Costellos Café at the Lakes (15 minute walk) open from 10.00am to 4.00pm.
Travel – Parking is available. The access to the venue will be off Broadhall Way. The car park is directly opposite the football ground. If coming from the East along Broadhall Way, you will have to proceed to the roundabout byond the football ground and then come back as only access is from the Eastbound carriageway.The acess to parking fron Six HillsWay..Those who want to jog to the start for a nice warm-up could park at Fairlands Lake and run down through the valley
Public Transport – For those not travelling by car, Stevenage Rail Station is about 27 minutes walk from the course. Buses run from the town centre to the 9Yards retail and then it is a 10 minute walk.
Course – The races will be run over open parkland between the car parking areas and Six Hills Way (Locals may know this area as the Showgorund), courses mainly grass although there will be some places where tarmac paths will be crossed.
Start Times 11.00am U11 Boys (1500m), 11.05am U11 Girls (1500m), 11.15am U13 Boys (3000m), 11.20am U13 Girls (3000m), 11.40am U15 Boys (4000m), 11.42am U15 Girls (4000m), 12.00pm U17 and U20 Women (6000m), 12.05pm U17 Men (6000m), 12.40pm U20 Men (8000m), 12.40pm Senior Women (8000m), 1.30pm Senior Men (11750m).
Entries Closing Date Saturday 20 December
Note: You will have to be pre-entered by your respective Team Manager

SBH WINTER POINTS CHAMPIONSHIPS – The Hertfordshire Championship fixture at Stevenage, is the fourth fixture in the Winter Points Series for the Under 11 Boys and Girlsl age-groups.
Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

START FITNESS MEDICINE METROPOLITAN LEAGUE – The fourth fixture of five takes place on Saturday 10 January at at Stanborough Park, Welwyn Garden City, Hertfordshire (SatNav AL8 6DF).
Details to follow

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

SBH WINTER POINTS CHAMPIONSHIPS – The Metropolitan League fixture at Welwyn Garden City is the fifth fixture for the Under 11 Boys and Girls in their six race series. Also it is the fourth fixture for the Under 13 and above age-groups in their 7 race series.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

SBH CLUB CHAMPIONSHIPS – The Metropolitan League fixture at Welwyn Garden City is the Club Championship race for the Under 11 Boys and Girls

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD SUNDAY 7 DECEMBER AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – The final Minithon place on Saturday 28 March 2026 at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries open on Monday 2 February.
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Closed

SOUTHERN U15/U17/U20 AND SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place on Saturday 13 December and Sunday 14 December at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR)
Entries Closed

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 20 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Have Reached Full Capacit

LEE VALLEY NEW YEARS INDOOR OPEN MEETING – Takes place on Tuesday 1 January, at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR).
Events are 60m, 200m 300m, 400m and 800m. For all age-groups including U13s.
To enter please use this link to Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/lvacnewyearsopen/
Entries Closing Date Sunday 29 December – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 10 January and Sunday 11 January
Events Saturday – U13 60m, 800m Heats, Long Jump, High Jump, Shot – U15 60m, 800m Heats, 60m Hurdles – U17 60m, 60m Hurdles
Events Sunday – U13 800m Finals – U15 200m, 300m, 800m Finals, Long/Triple Jump, High Jump, Pole Vault, Shot – U17 200m, 400m, 800m, Long/Triple Jump, High Jump, Pole Vault, Shot
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/about?id=27414
Entries Closing Date Tuesday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

ENGLAND U20 & SENIOR INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 17 January and Sunday 18 January at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Events Saturday – U20M & SMHeptathlon, U20W & SW Pentathlon
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/participants?id=27562
Entries Closing Date Friday 16 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

The following 4 Indoor fixtures are those that are promoted by SBH in 2026, I will advise yourselves when they are open to enter on Opentrack.
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Pole Vault and Long/Triple Jump
SHAFTESBURY BARNET HARRIERS OUTDOOR THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS OUTOOR THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Pole Vault, High Jump and Long Jump. This fixture will take place using the new Young Athletes even-year age-group changes, which take effect from 1 April 2026.

STEVE CRAM AND STEVE SMITH HELP SEARCH FOR THE NEXT GENERATION OF YOUNG ATHLETES  The following article was published on the Athletics Weekly website recently.

British Olympians are co-chairing a brain-storming group of athletes and coaches who aim to create a strategy to attract – and retain – young athletes in Britain. Words and phrases like ‘recruitment and retention of young athletes’ will be familiar and perhaps tired concepts to older athletes and coaches. But the quest to find new runners, jumpers and throwers is never-ending.

In recent years and particularly since the pandemic, the number of youngsters who are taking up athletics and maintaining an interest into their late teens and 20s seems to be dwindling. So in order to combat this, supermiler STEVE CRAM and high jump legend STEVE SMITH have been quietly working behind the scenes in recent months as co-chairs of an independent selection of people called the Vision Group which is attempting to find some solutions to the problem in collaboration with the home country athletics associations in England, Scotland, Wales and Northern Ireland. CRAM says: “I know people will say ‘we’ve been here before and I wasn’t listened to’. So please don’t have that attitude because that was a little bit ‘me’. “I thought ‘really, do we have to go through this again?’ But I care so much about our sport and I know that most of you are exactly the same and because of that I believe we should give this a bit of a shot.” He adds: “”We’ve got a good group of people together who have come up with some thoughts and ideas. They might not be the solution but we need something to hang our hat on.”

As well as CRAM and SMITH, the group includes Olympic and world 400m champion CHRISTINE OHURUOGU, young Scottish sprinter TAMMY OSHINWO, Loughborough Uni director of sport LOUISE GEAR, Forte Talent CEO and former parkrun CEO NICK PEARSON, ex-thrower and rugby league player ABI EKOKU, youth coach GARY LAYBOURNE and masters sprinter and young athlete academy coach TJ OSSEI.

The project has also tapped into some work done by a company called Sherbert Research, which has spoken to a number of teenagers who are either current athletes or have lapsed or are disinterested in athletics for whatever reason.
The research has found the following barriers when it comes to youngsters getting involved in the sport:

  • Awareness: Many don’t know how to get involved or feel athletics is only for the ‘talented’
    • Perceptions: Seen as overly competitive and less fun or social than other sports
    • Accessibility: Costs, travel, and unclear competition pathways limit participation
    • Inclusion: Clubs and coaching experiences can feel inconsistent or unwelcoming
    • Changing demographics: New audience needs and expectations aren’t fully addressed

CRAM and SMITH hope their group can identify what current and active teenage athletes need in order to stay committed to the sport. They also want to find out why ‘lapsed athletes’ left athletics and also why non-athletes have chosen other sports instead of athletics. The research already has found out that for many young athletes it hasn’t so much been a case of ‘quitting’ athletics but simply finding a ‘better fit’ or something they enjoyed more than athletics.

They have also found that young people want athletics to feel:

  • More social, less solitary
    • More flexible, less all-or-nothing
    • More inclusive, less intimidating
    • More fun but (still) serious when it matters

Athletics has been described by youngsters in the research as intimidating and only for ‘talented’, or too serious and hard to access.

Some early recommendations from the project include:

Start with open doors
• Create low-pressure, visible entry points that feel welcoming — not selective or intimidating
• Re-think how, where and by whom children and teens first experience the sport

Offer formats that flex with real life
• Build options that fit around exams, work and wellbeing
• Let teens step in and out without guilt and return when ready
• Support different levels of commitment, from casual enjoyment to serious progression

Rethink what competition can be
• Design events with energy, music and shared moments, not just results
• Celebrate progress, resilience and effort, alongside elite achievement
• Give space for those chasing big goals, but don’t let that be the only story

Let young people help shape it
• Involve teens in co-creating formats, events and club culture
• Use vision groups to make sure the sport feels relevant, inclusive and worth returning to

The group have also come up with six main principles so far, which are:

Inclusive and Accessible for All
Wellbeing and Personal Growth First
Flexible and Responsive Formats
Social Connection and Belonging
Youth Voice and Ownership
One Team: Joined-Up Delivery

They also have an early list of five visions:

1 Local and regional collaboration with new athletics hubs – Transforming the participation landscape into inclusive, high-quality clusters of activity with local reach and national impact.

2 Competition culture – Prioritisation of flexible, inclusive, and progressive competition formats that reflect young people’s lives and motivations.

3 Blended and digital pathways – Harnessing technology to complement in-person participation, track progress, and increase accessibility.

4 Well being and belonging at the core – Repositioning the wider perception of athletics as being grounded in belonging, identity, supporting good mental health and long-term engagement — not just performance.

5 Athletics as the foundation of all sports – Embedding run, jump, and throw skills into the wider sporting ecosystem as the entry point for every young athlete and recognising that athletes can and should be participating in other sports.

In a video message to the sport, Cram says the project has a certain amount of urgency and cannot be allowed to drag on. The next stage is for further people to come forward to be a part of the discussion. There are also plans for webinars where more talks will take place.

To be part of the discussion, click here

To find out more about the work and research so far, click here

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are the 4 outdoor documents updated on 29 October 2025, and shows changes in RED from the previous issue of the 23 July 2025 – A SBH Club Outdoor Track And Road Records For All Men Age Groups Updated 29-10-25  B SBH Club Outdoor Field Records For All Men Age Groups Updated 29-10-25  C SBH Club Outdoor Track And Road Records For All Women Age Groups Updated 29-10-25  D SBH Club Outdoor Field Records For All Women Age Groups Updated 29-10-25

These are the 3 indoor documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 27 November 2025

Happy Birthday from Thursday 27 November to Wednesday 3 December – Olivia Abbott, Clifford Barley, Gregory Dunson, Rodrigo Lopes, Gilad Nachshen, Alejandro Sanchez, Milan Trajkovic and Teddy Wilson

SHAFTESBURY BARNET HARRIERS 135th ANNUAL GENERAL MEETING – Took place on Tuesday 25 November, in the “100 Club” East Stand at StoneX Stadium. The meeting was due to start at 19:30 but could only officially start at 7.55 when the required 20 people (quorum) were present including one member who joined virtually!  We will need to consider what time/day we hold the meeting next year. Link to minutes of 2025 AGM – AGM 2025 Minutes

 The Annual Report was presented by the Philip Cunningham who highlighted five members that competed at the World Championship.  He also noted the numerous individual and team winners in T&F (indoor and outdoor), Cross Country, Road Running and Relays events at County, Area and National levels with the club having success across all age groups.  Link to Annual Report – SBH Annual report 2024-25 Final

The Annual Accounts were presented by the Geoff Morphitis, with the club making a small profit of around £3K.  John Kelly gave a special thanks to Geoff Morphitis who has been the Club Treasurer for the last 36 years!. Link to the SBH Accounts – SBH Final Accounts Year Ended 30.09.2025

 Our list of officers for next year was approved, though John Kelly stressed the need to fill three important vacant roles including Treasurer, Meetings Manager and Clerk to the Council.  Anyone willing to help with these would be greatly appreciated. Link to list of Officers – SBH AGM Final List of Club Officers 2025

 The proposal to raise the annual subscription to £90 was accepted

NORTH WEST LONDON LEAGUE  The third fixture of five took place last Saturday at Trent Park.
Congratulations on an outstanding day, with some 33 black and white stripes competing in a very wet and windy course. Which was just below the record turnout of 42 runners at Kingsbury on 1 November.

We had an Individual win from Under 11 Girl AMELIA WILKES-TURPIE U11 (6.51) after finishing 2nd in the first fixture, AMELIA has now won the second and third fixtures. There were top 5 finishes from – Under 11 Boys DANIYAL JANMOHAMED U11 3rd(8.45) and Under 11 Girls LILY JANMOHAMED U11 5th (9.41).
The results published were provisional (awaiting confimation of names), therefore the team results are still to be calculated.

SARACENS SHOWDOWN 6 GAMES EMMA GOUGE has sent the club an early bird invitation, for the Showdown 6 at Tottenham Hotspur Stadium on Saturday 28 March 2026. There are 2 games, first Saracens Women who play Sale Sharks Women at 14.30, followed by Saracens Men who play Northampton Saints Men at 18.00.
We have an opportunity to share a discount code to their Showdown 6 game in March.
To reserve tickets this is the unique code SD610GYGJP and here is the link https://saracens.com/theshowdown6/

WINTER TRAINING SESSIONS CLYDE GORDON has advised me that the sessions will restart from Monday 3 November and please let him no whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £150.

RESULTS

NORTH WEST LONDON LEAGUE  The third fixture of five took place at Trent Park on 22 November
Under 11 Boys 2k DANIYAL JANMOHAMED U11 3rd (8.54), RIAN VARIA U11 13th (9.15), MARKO BIRD U11 22nd (9.59), LEO ROTH U11 32nd (10.13), IVAN BIRD U11 43rd (10.32), ELIJAH KATTAN U11 45th (10.35), LUKE SAVVA U11 46th (10.36), FINLAY MILES U11 49th (10.39), THEO BETTRIDGE U11 54th (10.47), JAMIE GOLDBERG U11 64th (11.01), MAX FISHMAN U11 74th (11.13) the winner was JESSE GELLER of Woodford Green & Essex Ladies (8.11), 82 runners finished
Team Result – 1st Highgate Harriers A (26 points), 2nd SBH A (33), 3rd Highgate Harriers B (60), 4th SBH B (103) 14 teams finished

Under 11 Girls 2k AMELIA WILKES-TURPIE U11 1st (9.05), LILY JANMOHAMED U11 5th (9.41), RUBY KONVISOR U11 20th (10.44), ELSIE BETTRIDGE U11 32nd (11.18), ABI KENNEDY U11 36th (11.35), HANNAH ABDY U11 53rd (15.33), OLIVE TURVEY U11 54th (15.34) 54 runners finished
Team Result – 1st Windsor, Slough, Eton & Hounslow (21 points), 2nd SBH (48), 3rd Barnet & District (61) 10 teams finished

Under 13 Boys 3k – ARI RUBENSTEIN U13 8th (10.53), ALBERT KORTH U13 16th (11.16), PRINCE-MOSES JOHN U13 18th (11.39), RYLE SINGARAYER U13 20th (11.48) the winner was LUIS DA SILVA of Thames Valley Harriers (10.11) 58 runners finished
Team Result – 1st Dacorum ( 52 points), 2nd SBH (56), 3rd Highgate Harriers (57) 14 teams finished

Under 13 Girls 3k GRACE ROONEY U13 6th (11.43), KEENYAH ADELISE U13 20th (12.26), CATHERINE SMITH U13 33rd (13.13), ELLA SABIERI U13 47th (14.35) the winner was ORIA HOLMES of MHD (11.19) 55 runners finished
Team Result – 1st London Heathside (48 points), 2nd Maidenhead (64), 3rd SBH (65) 13 teams finished

Under 15 Boys 4k SAM CLEMENTS U15 19th (16.14) the winner was ROBIN GREENWOOD of Trent Park (13.35) 42 runners finished
Team Result – 1st Ealing, Southall & Middlesex (49 points), 2nd London Heathside (53), 3rd Barnet & District (56), 10th SBH (107) 12 teams finished

Under 15 Girls 4k OLIVIA ABBOTT U15 8th (16.57), HOLLY CLARKE U15 38th (20.52) the winner was JAGNA FALKOWSKA of Trent Park (15.53) 41 runners finished
Team Result – 1st Barnet & District (33 points), 2nd Ealing, Southall & Middlesex (39), 3rd Windsor, Slough, Eton & Hounslow (87), 9th SBH (113) 12 teams finished

Under 17 Men 5k – No SBH Runners, the winner was DYLAN MILLS of London Heathside (20.02) 20 runners finished
Team Result – 1st London Heathside (19 points), 2nd Ealing, Southall & Middlesex (35), 3rd Barnet & District (45) 7 teams finished

Under 17 Women 5k – No SBH Runners, the winner was LETTICE GUNDRY of London Heathside (24.06) 12 runners finished
Team Result – 1st London Heathside (12 points), 2nd Highgate Harriers (42), 3rd Dacorum (47) 4 teams finished

The next North West London League fixture takes place at Hampstead Heath Extension on 31 January 2026.

FRATERNITY AND SORORITY CUPS Took place at Trent Park on 22 November
Awaiting results to be published

LONDON UNIVERSITIES AND COLLEGES ASSOCIATION INDOOR CHAMPIONSHIPS  Took place at Lee Valley on 23 November
60m – H10 JAMAL RHODEN-STEVENS (Kingston University) 1st (SB 7.03i)

LIVERPOOL CROSS CHALLENGE  Took place at Liverpool on 22 November
Under 20 Men RAFI GAYER U20 125th (15.01)
Under 23 Men ABDIRAHIM HAMUD U23 27th (17.40)
Under 23 Women AIMI WEIGHTMAN U23 7th (19.27)
Senior Men JEREMY DEMPSEY 8th (24.38)
Senior Wonen NAOMI TASCHIMOWITZ V35 13th (28.04)

TOP FLIGHT FULHAM 10K  Took place at Fulham on 16 November
JOSHUA FISHER U23 103rd (PB 32.19) equalling his 14 September time

NCAA DIVISION 1 SOUTH REGION CROSS COUNTRY CHAMPIONSHIPS  Took place at Huntsville, Alabama, USA on 14 November
10000m – SM ISAAC HIRSHAM-CHANDLER U23 12th (29.50)

ESSA ENGLISH SCHOOLS CUP REGIONAL FINALS  LONDON NORTH  Took place at Dulwich College on 10 November
Under 20 Women 3300m ROSE-ELLEN FLANNERY U20 13th (13.44)

CARDIFF CROSS CHALLENGE  Took place at Cardiff on 8 November
Under 15 Girls 3200m AIMEE PORTER U15 5th (11.41)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,259 events – 194,364 walkers, joggers, runners and volunteers – 6,634 first timers – 19,745 PBs

PARKRUN 5KTook place at Aldenham on 22 November
PAUL LEWIS V50 13th (24.28) this was his 280th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 22 November
BARRY CHISHOLM V65 247th (33.43) this was his 389th Parkrun

PARKRUN 5KTook place at Jersey on 22 November
CLIFF GOLDING V70 116th (26.37) this was his 196th Parkrun

PARKRUN 5KTook place at Oak Hill on 22 November
BRADLEY SINGER V35 31st (22.06) this was his 345th Parkrun, STUART SINGER V65 45th (22.58) this was his 490th Parkrun

PARKRUN 5KTook place at Panshangerl on 22 November
RUSSELL DEVITT V75 169th (63.33) this was his 357th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 22 November
STUART MOORE V65 65th (27.47) this was his 257th Parkrun

PARKRUN 5KTook place at Rendlesham Forest on 22 November
ROSS HAMMOND U20 2nd (19.52) this was his 102nd Parkrun

SBH UPCOMING CROSS COUNTRY AND ROAD FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 27 NOVEMBER UNTIL WEDNESDAY 7 JANUARY – The SBH 2025-2026 Winter Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

SOUTHERN INTER COUNTY CHAMPIONSHIPS – Takes place on Saturday 29 November at Horsenden Hill, Greenford (SatNav UB6 0NZ).
Timetable – 11.00 U13 Girls (Approximately 3k), 11.20 U13 Boys (Approximately 3k), 11.40 U15 Girls (Approximately 4k), 12.25 U15 Boys (Approximately 4k), 12.50 U17 Men (Approximately 5k), 13.15 U17 Women (Approximately 5k), 13.40 U20 Women and Senior Women (Approximately 6k)
Entries Closed
Note: You will have to be pre-entered by your County Team Manager

SOUTHERN MASTERS CHAMPIONSHIPS – Takes place on Saturday 29 November Saturday 29 November at Horsenden Hill, Greenford (SatNav UB6 0NZ).
Timetable – 11.45 Women 40+ 50+, 60+ (Approximately 6k), 14.10 Men 40+, 50+, 60+ (Approximately 10k)
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager 

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place on Saturday 6 December at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF)..
Full details to be published

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – The third Start Fitness Metropolitan League fixture at Wormwood Scrubs, is the third fixture in the Winter Points Series for all age-groups.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 13 December at Hillingdon House Farm, Gatting Way, Uxbridge (Satnav UB8 1ES).
Toilets and Changing Rooms: Are located at the Hillingdon Athletic Track. There will be NO at start and finish of course
Car Parking: No parking will be available at either Hillingdon Sports and Leisure Centre or Uxbridge College.If you are driving, please park in one of the town centre car park. These include The Chimes (c.1500 spaces) and The Pavilions, where there are two car parks, Cedars and Grainges (c.1000 spaces). There is only limited street parking in the area and we recommend use of Public transport to get to the venue.
Public Transport: The nearest underground station is Uxbridge (Met and Piccadilly lines). Then take a U2 bus (towards Brunel University) or a 15-minute walk from the town centre ans station or Hillingdon (Met and Piccadilly lines).and access the eastern side of Hillingdon House Farm sports ground.
Course: The river crossing will not be used in any of the races. Course maps will be made available closer to race day.
Athletes: Please do not warm-up on the football pitches that are close to the finish.
Start Times 11.100am U11 Boys (2000m), 11.20am U11 Girls (2000m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.50am U15 Boys (4000m), 12.00pm U15 Girls (4000m), 12.25pm U17 and U20 Men (6000m), 12.35pm U17 and U20 Women (6000m),  1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Link to document showing all information – Middlesex Championship Prospectus 13-12-25
Entries Closing Date Friday 5 December
Note: You will have to be pre-entered by your respective Team Manager

SBH WINTER POINTS CHAMPIONSHIPS – The Middlesex Championship fixture at Hillingdon House Farm, is the fourth fixture in the Winter Points Series for the Under 11 Boys and Girlsl age-groups.
Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

SOUTHERN U15/U17/U20 AND SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place on Saturday 13 December and Sunday 14 December at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) .
To enter please use this link – http://www.seaa.org.uk/index.php
Entries Closing Date Tuesday 2 December
Note: You will have to enter yourself and pay the appropriate entry fee

EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Sunday 14 December at Lagoa, Portugal.
Note: You will be selected following the trials on the 29 November

BOXING DAY BONANZA RUN – Takes place on Friday 26 December at StoneX Stadium.
DAVE BEDFORD will be organising this event, with the racing starting at 11.00. 
The issuing of numbers, refreshments and prize giving takes place in the Indoor Track area. Distance 2 miles and  1 mile for Under 11. Only £2 entry fee! There will be prizes, raffle (bring cash) and free refreshments……why not come in fancy dress.
A run or even walk for all the family including pets!. Last year we had 50 runners!  Donations to the raffle welcome with winners galore!

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD SUNDAY 7 DECEMBER AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – The final Minithon place on Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries open on Monday 2 February.
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Age-Groups – Under 13 and above
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries now open on Opentrack, link to Opentrackhttps://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date Sunday 30 November – Please be advised that events may be full before the closing date.
Note: You will have to be enter yourself, and pay the appriate fee

SOUTHERN U15/U17/U20 AND SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place on Saturday 13 December and Sunday 14 December at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR)
Events Saturday – U15B Pentathlon – U17W Pentathlon – U17M, U20M & SM Heptathlon (Day 2)
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/about?id=27400
Entries Closing Date Tuesday 2 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 20 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Have Reached Full Capacity
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY NEW YEARS INDOOR OPEN MEETING – Takes place on Tuesday 1 January, at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR).
Events are 60m, 200m 300m, 400m and 800m. For all age-groups including U13s.
To enter please use this link to Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/lvacnewyearsopen/
Entries Closing Date Sunday 29 December – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 10 January and Sunday 11 January
Events Saturday – U13 60m, 800m Heats, Long Jump, High Jump, Shot – U15 60m, 800m Heats, 60m Hurdles – U17 60m, 60m Hurdles
Events Sunday – U13 800m Finals – U15 200m, 300m, 800m Finals, Long/Triple Jump, High Jump, Pole Vault, Shot – U17 200m, 400m, 800m, Long/Triple Jump, High Jump, Pole Vault, Shot
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/about?id=27414
Entries Closing Date Tuesday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

ENGLAND U20 & SENIOR INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 17 January and Sunday 18 January at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Events Saturday – U20M & SMHeptathlon, U20W & SW Pentathlon
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/participants?id=27562
Entries Closing Date Friday 16 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

The following 4 Indoor fixtures are those that are promoted by SBH in 2026, I will advise yourselves when they are open to enter on Opentrack.
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Pole Vault and Long/Triple Jump
SHAFTESBURY BARNET HARRIERS OUTDOOR THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS OUTOOR THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Pole Vault, High Jump and Long Jump. This fixture will take place using the new Young Athletes even-year age-group changes, which take effect from 1 April 2026.

GEORGE BUNNER, SPORTSHALL ATHLETICS CREATOR, DIES AGED 93  The following article was published on the Athletics Weekly website recently. Photograph taken by MARK SHEARMAN.

BUNNER made his mark by inventing and popularising the children’s indoor competition but he was also chair of the AAA of England. GEORGE BUNNER, one of the most imaginative, industrious and impactful characters in the history of British athletics, died on November 18 aged 93. He was best known for creating sportshall athletics, the popular programme for children aged 4 to 16 – in 1976. It emphasised fun, safety and inclusivity, with a modified indoor version of outdoor track and field events featuring events such as standing long and triple jump, throwing a soft javelin and races using ‘turnaround boards’ at each end of the hall.

It formed an early introduction to athletics for a number of top athletes such as DENISE LEWIS, KATARINA JOHNSON-THOMPSON, ROBBIE GRABARZ, JADE JOHNSON, KELLY SOTHERTON and MARK LEWIS-FRANCIS and in the run-up to London 2012 sportshall athletics grew in size thanks to an injection of sponsorship from Aviva. This was just one of Bunner’s innovations, though. He was always full of ideas, especially relating to young athlete competitions. Beyond this he was chairman of the AAA of England during a crucial time – from 2004-2007 – when the long-standing organisation was saw lots of its traditional roles replaced by England Athletics following the infamous Foster Report. On leaving the role, his successor GRAHAM JESSOP said: “ GEORGE has provided statesmanlike leadership for the Association during a period of major change. The commitment, enthusiasm, vision and energy which George brought to the sport has been second to none.”

Born in 1932, BUNNER was a good teenage runner and as a member of Liverpool Harriers from 1946 onwards he won the AAA junior 880 yards title in 1950. He went on to become a chartered electrical engineer and managing director of one of the largest electrical contractors in the North West of England. Following the death of his first wife in a car crash in 1968 – an accident that also left him with severe injuries – he began to get more involved in athletics in the 1970s, forming an athletics club in his home town in Cheshire and reviving the Frodsham Hill Races.

His creation of sportshall athletics in 1976 was a huge hit and led to the first UK Championships being held in 1980. Later, as he drew on the interest from the sport’s premier sponsor at the turn of the millennium, Aviva, he was instrumental in bringing the Startrack initiative into the sport, too. Amber Anning in sportshall in 2016. Further initiatives included a World Marathon Challenge, which spread to 60 countries around the world and which was covered extensively in AW, plus the Tom Pink Relays with teams of kids trying to break senior records held by athletes like KELLY HOLMES and STEVE CRAM.

In total, thousands of young athletes enjoyed their first experience of the sport via his young athlete initiatives. Consequently he was awarded the MBE for services to athletics in 2002 and was inducted into the England Athletics hall of fame in 2014. TOM MCNAB, the former National Coach and creator of the five-star award scheme, said: “Few men have contributed as much to the enhancement of athletics as GEORGE BUNNER. His sportshall enriched the lives of countless thousands of children here and throughout the world. It will continue to do so, a rich, ongoing testimony to a life devoted to athletics. It was truly a privilege to know him.” England Athletics said: “ GEORGE will be missed by all at England Athletics, but we will ensure that his legacy lives on to work towards every young person across England having the opportunity and access to enjoy our wonderful sport of run, jump and throw.”

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the September and October issue from NICK RIDGEON of England Athletics – England Athletics September & October Throws Community Newsletter

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are the 4 outdoor documents updated on 29 October 2025, and shows changes in RED from the previous issue of the 23 July 2025 – A SBH Club Outdoor Track And Road Records For All Men Age Groups Updated 29-10-25  B SBH Club Outdoor Field Records For All Men Age Groups Updated 29-10-25  C SBH Club Outdoor Track And Road Records For All Women Age Groups Updated 29-10-25  D SBH Club Outdoor Field Records For All Women Age Groups Updated 29-10-25

These are the 3 indoor documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – E SBH Club Indoor Track Records For All Men Age Groups Updated 29-10-25  F Club Indoor Field Records For All Men Age-Groups Updated 29-10-25  G SBH Club Indoor Track And Field Records For All Women Age Groups Updated 29-10-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 20 November 2025

Happy Birthday from Thursday 20 November to Wednesday 26 November – Michael Adebakin, Kieran Clements, Jamie Dee, Hugo Francis, Holly Green, Oliver Greenstein, Emmanuel Ijaola, Paris King, Brandon Kufazyinei, Lydia Rogers, Zayne Servis-Hobson, Gianleo Stubbs, Sam Turner and Louis Xun

SHAFTESBURY BARNET HARRIERS 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November, to be held in the “100 Club” East Stand, StoneX Stadium, Greenlands Lane, Hendon (NW$ 1RL) at 7.30pm. The prize giving for 2024-2025 cross country and 2025 track & field season, will take place in early 2026.
This is the link to the updated Agenda for the AGM – SBH AGM Agenda 2025 (5)
This is the link to the Annual Report from 1 October 2024 to 30 September 2025 – SBH Annual Report 2024-25 Rev A (4)

HOLLY RYAN – Congratulations to HOLLY who has been invited onto the futures GB relay development programme. HOLLY will also be targeting the individual 400m this season  This is the second consecutive year the club have had a member of the SBH sprint squad included on this GB development squad and i as coach have had an athlete in this squad. EBUKA NWOKEJI of course being part of last year’s cohort who went on to represent GB at 200 at the European u20 champs. Many thanks to TY HOLDEN for the update.

START FITNESS METROPOLITAN LEAGUE – The second fixture of five t00k place last Saturday 16 November at Horsenden Hill.
We carried on our excellent start to the season, although we had 40 runners compared to 49 at Claybury.

There were 4 Individual wins, firstly from recent new members AMELIA WILKES-TURPIE who made it 2 wins out of 2 in the Under 11 Girls race, JOSEFINE INGEBRETSEN in her debut race won the Under 15 Girls. ADAM O’GORMAN was outstanding, winning the Under 20 Men’s race and THOMAS BUTLER won the Senior Mens Race winning by just over 20 seconds.

LAST WEEKS LONDON YOUTH GAMES RESULTS – The results last week showed each athlete Team/Club as their Borough not SBH. Therefore I went through the results looking at their names, apparently RIAN SHAH and ABIGAIL EDWARDS were athletes that are not SBH. In the Under 17 Womens results MAHDIEH ABBASSIAN was omitted from the results, she finished 28th (13.05)

LAST WEEKS LONDON YOUTH GAMES TEAM RESULTS – The team results for each race have still to be published, but there is a combined team result for all Male and Female combined, which is as follows – Male 1st Richmond-Upon-Thames, 2nd Bromley, 3rd Havering, 6th BarnetFemale 1st Bromley, 2nd Richmond-Upon-Thames, 3rd Barnet

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

WINTER TRAINING SESSIONS CLYDE GORDON has advised me that the sessions will restart from Monday 3 November and please let him no whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

SBH UPCOMING FIXTURES – I have now shown below as 2 sections – The first cover Cross Country and Road fixtures for next 6 weeks – The second covers Indoor fixtures that are currently open for yourselves to enter and pay the appropiate fee. There are currently 10 fixtures from 7 December to 27 March that are now open to enter.

The following 4 Indoor fixtures are those that are promoted by SBH in 2026, I will advise yourselves when they are open to enter on Opentrack.
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Pole Vault and Long/Triple Jump
SHAFTESBURY BARNET HARRIERS OUTDOOR THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS OUTOOR THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Pole Vault, High Jump and Long Jump

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £150.

RESULTS

START FITNESS METROPOLITAN LEAGUE – The second fixture of five took place at Horsenden Hill on 15 November
Under 11 Boys 2k – DANIYAL JANMOHAMED U11 3rd (6.16), MARKO BIRD U11 32nd (7.16), IVAN BIRD U11 36th (7.18), MAX FISHMAN U11 49th (8.14) the winner was JESSE GELLER of Woodford Green and Essex Ladies (6.11) 50 runners finished
Team Result – 1st Woodford Green & Essex Ladies A (190 points), 2nd Ealing, Southall & Middlesex (132), 3rd Hillingdons (118), 9th SBH (84) 16 teams finished
Team Positions After 2 Fixtures – 1st Woodford Green & Essex Ladies A (367 points), 2nd Woodford Green & Essex Ladies B (249), 2nd Victoria Park & Tower Hamlets (231), 4th SBH (198) 17 teams finished

Under 11 Girls 2k AMELIA WILKES-TURPIE U11 1st (6.36), LILY JANMOHAMED U11 2nd (6.38), ELSIE BETTRIDGE U11 29th (7.51) 43 runners finished
Team Result – 1st Woodford Green & Essex Ladies (106 points), 2nd SBH (100), 3rd Hillingdon (99) 18 teams finished
Team Positions After 2 Fixtures – 1st Woodford Green & Essex Ladies (215 points), 2nd SBH (201), 3rd Victoria Park & Tower Hamlets (157) 19 teams finished

Under 13 Boys 3k – DENNYS PASCAL U13 2nd (9.20), HARRISON HENDERSON U13 4th (9.32), PRINCE-MOSES JOHN U13 21st (10.50) the winner was JOSHUA MAIDEN of Herts Phoenix (9.14) 61 runners finished
Team Result – 1st Victoria Park & Tower Hamlets (218 points), 2nd Herts Phoenix (197), 3rd Woodford Green & Essex Ladies (193), 5th SBH (159) 21 teams finished
Team Positions After 2 Fixtures – 1st Victoria Park & Tower Hamlets (424 points), 2nd Herts Phoenix (400), 3rd SBH A (357), 19th SBH B (38) 24 teams finished

Under 13 Girls 3k GRACE ROONEY U13 9th (10.53), SIENNA DARCY U13 16th (11.12), KEENYAH ADELISE U13 23rd (11.36),  ELLEN NEELY U13 26th (11.44), CATHERINE SMITH U13 32nd (11.59) the winner was LAURA GRAHAM of St Mary’s Richmond (10.22) 46 runners finished
Team Result – 1st Woodford Green & Essex Ladies (154 points), 2nd Victoria Park & Tower Hamlets (124), 3rd SBH A (114), 15th SBH B (15) 19 teams finished
Team Positions After 2 Fixtures – 1st 1st Woodford Green & Essex Ladies A (342 points), 2nd Victoria Park & Tower Hamlets (285), 3rd Woodford Green & Essex Ladies B (265), 4th SBH A (244), 16th SBH B (40) 21 teams finished

Under 15 Boys/Under 17 Men 4k BEN KASPAR U15 36th (16.36 11th U15), PABLO QUESADA-CARMONA U17 37th (16.36 26th U17), EDWARD PASCAL U15 43rd (16.50 16th U15), SAM DARCY U17 50th (17.09 31st U17), TAHA COCKERELL U15 76th (18.19 38th U15), AARON HIDALGO-HUDI U15 77th (18.25 39th U15), THOMAS FELLOWS U15 85th (18.40 44th U15) the Under 15 winner was CHARLIE NICOLSON of London Heathside (14.41),  the Under 17 winner was DYLAN LEWIS of Hillingdon (14.45), 56 Under 15 runners finished, 43 Under 17 runners finished
Team Result – 1st Woodford Green & Essex Ladies (360), 2nd Victoria Park & Tower Hamlets (354), 3rd London Heathside (353), 6th SBH A (586), 14th SBH B (327) 25 teams finished
Team Positions After 2 Fixtures – 1st Woodford Green & Essex Ladies (708 points), 2nd Victoria Park & Tower Hamlets (695), 3rd London Heathside (625), 11th SBH A (234), 22nd SBH B (62), 20th SBH C (156) 29 teams finished

Under 15 Girls/Under 17 Women 4k JOSEFINE ENGEBRETSEN U15 2nd (17.53 1st U15), LUCIA CASALENUOVO U15 23rd (19.52 18th U15), BETHAN HATWELL U15 51st (22.04 39th U15), EMILIA LIMBRICK U15 60th (23.41 46th U15) the Under 15 winner was JOSEFINE ENGEBRETSEN of SBH (18.14),  the Under 17 winner was ARABELLA NICOL of Thames Valley Harriers (17.09), 49 Under 15 runners finished, 15 Under 17 runners finished
Team Result – 1st Barnet & District (210 points), 2nd London Heathside (208), 3rd Harrow (184), 9th SBH (124) 22 teams finished
Team Positions After 2 Fixtures – 1st Barnet & District (410 points), 2nd London Heathside (406), 3rd Harrow and Herts Phoenix (365), 6th SBH (292) 25 teams finished

Senior Mixed Trial Race 4k – No SBH Runners, the Mens winner was DAVID KIRK of London Heathside (17.04), the Femal winner was KATE ROBERTS of Ealing, Southall & Middlesex (21.56) 5 male runners finished, 5 female runners finished

Under 20/Senior/Veteran Men 8k THOMAS BUTLER 1st (23.08), ADAM O’GORMAN U20 32nd (25.20 1st U20), FINN MACCARTHY 59th (26.27), DANIEL NICHOLS V40 81st (27.23), ROBERT RIGBY V60 183rd (29.41), JONNY SHAW V50 262nd (32.08), PAUL MACCARTHY V55 279th (33.00), BARRY HAWS V50 310th (34.20), TIM PARKIN V45 364th (37.35), PHILIP CUNNINGHAM V60 399th (44.57) 401 runners finished
Team Result Senior Men Division 1 – 1st Highgate Harriers (1903 points), 2nd Victoria Park & Tower Hamlets (1854), 3rd Woodford Green & Essex Ladies (1575), 12th SBH (633) 15 teams finished – Veteran Men Division 1 – 1st Victoria Park & Tower Hamlets (449 points), 2nd Trent Park (439), 3rd London Heathside (701), 14th SBH (223) 15 teams finished
Team Positions After 2 Fixtures Senior Men Division 1 – 1st Highgate Harriers (3857 points), 2nd Victoria Park & Tower Hamlets (3708), 3rd London Heathside (3214), 14th SBH (1194) 15 teams finished – Veteran Men Division 1 – 1st Victoria Park & Tower Hamlets (938 points), 2nd Trent Park (809), 3rd Eton Manor (351), 13th SBH (156) 15 teams finished

Under 20/Senior/Veteran Women 8k NICOLA PAYNE 13th (30.06), EMILIA ECONOMU 70th (33.28) the winner was REBECCA PIGGOTT of London Heathside (28.08) 187 runners finished
Team Result Senior Women Division 2 – 1st Victoria Park & Tower Hamlets (396 points), 2nd Trent Park (334), 3rd Barnet & District (291), 8th SBH (152) 10 teams finished
Team Positions After 2 Fixtures Senior Women Division 2 – 1st Victoria Park & Tower Hamlets (721 points), 2nd Trent Park (631), 3rd Southwark (494), 11th SBH (152) 14 teams finished

Howard Williams Junior Trophy After 2 Fixtures – U11, U13, U15 & U17 Men and Women Combined Team Totals
1st Woodford Green & Essex Ladies (74 points – 7 Wins), 2nd Victoria Park & Tower Hamlets (74 – 2), 3rd SBH (71 – 1)

Howard Williams Senior Trophy After 2 Fixtures – Senior Men and Women Combined Team Totals
1st Victoria Park & Tower Hamlets (27,855 points), 2nd London Heathside (27,059), 3rd Highgate Harriers (26,571), 16th SBH (10,353)

SBH INDIVIDUAL POSITIONS AFTER 2 FIXTURES – The best 4 out of 5 points result count, these are the SBH athletes currently in the Top 10 – Under 11 Boys 2nd DANIYAL JANMOHAMED (197 points) – Under 11 Girls 1st AMELIA WILKES-TURPIE (200 points), 2nd LILY JANMOHAMED (197 points) – Under 13 Boys 2nd DENNYS PASCAL (198 points), 5th HARRISON HENDERSON (193 points) – Under 15 Boys 7th BEN KASPAR (336 points) –  Under 20 Men 1st ADAM O’GORMAN (1100 points) – Senior Men Mixed 7th JOEL PHILLIPS V45 (300 points)

Link to the Individual Tables for all age-groups, go to ‘Category’ to find your age-group – https://metleague.run/results/individual-results-2025/

THESE ARE THE SBH ATHLETES WHO HAVE COMPLETED 3 OR MORE CONSECUTIVE METROPOLITAN LEAGUE RACES, FOLLOWING THE HORSENDEN HILL FIXTURE ON 15 NOVEMBER

(16) PHILIP CUNNINGHAM V55/V60
(12) HARRISON HENDERSON U11/U13
(11) EDWARD PASCAL U13/U15
(9) BARRY HAWS V50, FINN MACARTHY U23
(7) KEENYAH ADELISE U11/U13, DENNYS PASCAL U13, JONNY SHAW V50
(6) ELSIE BETTRIDGE U11, PAUL MACCARTHY V55
(4) CATHERINE SMITH U11/U13, BEN KASPAR U13
(3) DANIYAL JANMOHAMED U11, PRINCE-MOSES JOHN U11/U13, LUCIA CASAENUOVO U11/U13

The current record for consecutive appearances is held by JOHN KELLY, who completed 28 races between 1985 to 1990.

SBH WINTER POINTS CHAMPIONSHIPS UPDATE AND TABLES – These are the Top 3 athletes following the Metropolitan League on 15-11-25 at Horsenden Hill;

Men – Under 11 Boys 1st Daniyal Janmohamed (16 points), 2nd Marko Bird (13), 3rd Ivan Bird (11) – Under 13 Boys 1st Dennys Pascal (16), 2nd Harrison Henderson (14), 3rd Prince-Moses John (10) – Under 15 Boys 1st Ben Kaspar (16), 2nd Edward Pascal and Roan Parkes (7) – Under 17 Men 1st Pablo Quesada-Carmona (10), 2nd Sam Darcy and Sam Turner (8) – Under 20 Men 1st Adam O’Gorman (15), 2nd John-Michael Diracles (8), 3rd Jai Daryanani (7) – Senior Men 1st Finn MaCarthy (22), 2nd Thomas Butler and Liam Dee (12) – Masters Men 40-49 1st Daniel Nichols V40 (8), 2nd Tim Parkin V45 (7) – Masters Men 50-59 1st Jonny Shaw V50 (16), 2nd Barry Haws V50 and Paul MaCarthy V55 (12) – Masters Men 60-69 1st Philip Cunningham V60 (15), 2nd Robert Rigby V60 and David Greenstein V60 (8)

Women – Under 11 Girls 1st Amelia Wilkes-Turpie (16 points), 2nd Lily Janmohamed (14), 3rd Elsie Bettridge (11) – Under 13 Girls 1st Ellen Neely (13), 2nd Keenyah Adelise (12), 3rd Sienna Darcy (11) – Under 15 Girls 1st Lucia Casalenuovo (15), 2nd Josefine Engebretsen (8), 3rd Olivia Abbott (7) – Under 17 Women 1st Posie Shaw (8) – Senior Women 1st Nocola Payne (8), 2nd Emilia Economu (7)

Link to Men and Womens Tables following the Metropolitan League on 15-11-25 – SBH Mens Cross Country Points Tables 2025-2026 Updated 15-11-25.  SBH Womens Cross Country Points Tables 2025-2026 Update 15-11-25

The next Metropolitan League fixture is on Saturday 6 December at Wormwood Scrubs.

BRIGHTON 10K  Took place at Brighton on 16 November
JUDE BELL 32nd (SB 32.20)

TOP FLIGHT FULHAM 10K  Took place at Fulham on 16 November
JOSHUA FISHER U23 103rd (PB 32.19) equalling his 14 September time

NCAA DIVISION 1 SOUTH REGION CROSS COUNTRY CHAMPIONSHIPS  Took place at Huntsville, Alabama, USA on 14 November
10000m – SM ISAAC HIRSHAM-CHANDLER U23 12th (29.50)

ESSA ENGLISH SCHOOLS CUP REGIONAL FINALS  LONDON NORTH  Took place at Dulwich College on 10 November
Under 20 Women 3300m ROSE-ELLEN FLANNERY U20 13th (13.44)

CARDIFF CROSS CHALLENGE  Took place at Cardiff on 8 November
Under 15 Girls 3200m AIMEE PORTER U15 5th (11.41)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,226 events – 217,363 walkers, joggers, runners and volunteers – 9,227 first timers – 23,894 PBs

PARKRUN 5KTook place at Aldenham on 15 November
PAUL LEWIS V50 3rd (20.50) this was his 279th Parkrun

PARKRUN 5KTook place at Ally Pally on 15 November
KARL BULMAN V50 12th (21.09) this was his 22nd Parkrun, ELINA BULMAN U23 82nd (24.40) this was her 202nd Parkrun,

PARKRUN 5KTook place at Bath Skyline on 15 November
ROBBIE LIGHTOWLER 264th (39.16) this was his 27th Parkrun

PARKRUN 5KTook place at Canons Park on 15 November
LENARD MICHEL V55 23rd (23.49) this was his 164th Parkrun, SHONA MICHEL V50 75th (28.03) this was her 169th Parkrun, ARIAN GOMES 88th (PB 29.15) this was her 2nd Parkrun, STACEY GONZALES V50 115th (32.00) this was her 72nd Parkrun

PARKRUN 5KTook place at Cottlesloe, Perth, Australia on 15 November
STUART MOORE V65 83rd (29.13) this was his 256th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 15 November
BARRY CHISHOLM V65 256th (30.34) this was his 388th Parkrun

PARKRRKRUN 5KTook place at Oak Hill on 15 November
BRADLEY SINGER V35 34th (22.16) this was his 344th Parkrun, OLIVIA ABBOTT U15 35th (PB 22.16) this was her 8th Parkrun, STUART SINGER V65 49th (22.58) this was his 489th Parkrun

PARKRUN 5KTook place at Rendlesham Forest on 15 November
ROSS HAMMOND U20 5th (20.58) this was his 101st Parkrun

PARKRUN 5KTook place at Sunny Hill on 15 November
JACOB CLEMENT U20 1st (18.33) this was his 13th Parkrun

SBH UPCOMING CROSS COUNTRY AND ROAD FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 20 NOVEMBER UNTIL WEDNESDAY 31 DECEMBER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

FRATERNITY AND SORORITY CUPS – Takes place on Saturday 22 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Timetable 13.45 7700m for Men/Women – Junior, Senior and Veteran. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. 

NORTH WEST LONDON LEAGUE – The third fixture of five takes place on Saturday 22 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS).
For age-groups U11, U13, U15 & U17 Boys and Girls
The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Timetable –First race Starts at 12.00noon. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TY HOLDEN who will give you a race number

SBH 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November, to be held in the “100 Club” East Stand, StoneX Stadium, Greenlands Lane, Hendon (NW$ 1RL) at 7.30pm. The prize giving for 2024-2025 cross country and 2025 track & field season, will take place in early 2026.
This is the link to the agenda for the AGM – SBH AGM Agenda 2025

SOUTHERN INTER COUNTY CHAMPIONSHIPS – Takes place on Saturday 29 November at Horsenden Hill, Greenford (SatNav UB6 0NZ).
Timetable – 11.00 U13 Girls (Approximately 3k), 11.20 U13 Boys (Approximately 3k), 11.40 U15 Girls (Approximately 4k), 12.25 U15 Boys (Approximately 4k), 12.50 U17 Men (Approximately 5k), 13.15 U17 Women (Approximately 5k), 13.40 U20 Women and Senior Women (Approximately 6k)
Entries Closed
Note: You will have to be pre-entered by your County Team Manager

SOUTHERN MASTERS CHAMPIONSHIPS – Takes place on Saturday 29 November Saturday 29 November at Horsenden Hill, Greenford (SatNav UB6 0NZ).
Timetable – 11.45 Women 40+ 50+, 60+ (Approximately 6k), 14.10 Men 40+, 50+, 60+ (Approximately 10k)
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager 

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place on Saturday 6 December at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF)..
Full details to be published

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – The third Start Fitness Metropolitan League fixture at Wormwood Scrubs, is the third fixture in the Winter Points Series for all age-groups.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 13 December at Hillingdon House Farm, Gatting Way, Uxbridge (Satnav UB8 1ES).
Toilets and Changing Rooms: Are located at the Hillingdon Athletic Track. There will be NO at start and finish of course
Car Parking: No parking will be available at either Hillingdon Sports and Leisure Centre or Uxbridge College.If you are driving, please park in one of the town centre car park. These include The Chimes (c.1500 spaces) and The Pavilions, where there are two car parks, Cedars and Grainges (c.1000 spaces). There is only limited street parking in the area and we recommend use of Public transport to get to the venue.
Public Transport: The nearest underground station is Uxbridge (Met and Piccadilly lines). Then take a U2 bus (towards Brunel University) or a 15-minute walk from the town centre ans station or Hillingdon (Met and Piccadilly lines).and access the eastern side of Hillingdon House Farm sports ground.
Course: The river crossing will not be used in any of the races. Course maps will be made available closer to race day.
Athletes: Please do not warm-up on the football pitches that are close to the finish.
Start Times 11.100am U11 Boys (2000m), 11.20am U11 Girls (2000m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.50am U15 Boys (4000m), 12.00pm U15 Girls (4000m), 12.25pm U17 and U20 Men (6000m), 12.35pm U17 and U20 Women (6000m),  1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Link to document showing all information – Middlesex Championship Prospectus 13-12-25
Entries Closing Date Friday 5 December
Note: You will have to be pre-entered by your respective Team Manager

SBH WINTER POINTS CHAMPIONSHIPS – The Middlesex Championship fixture at Hillingdon House Farm, is the fourth fixture in the Winter Points Series for the Under 11 Boys and Girlsl age-groups.
Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

SOUTHERN U15/U17/U20 AND SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place on Saturday 13 December and Sunday 14 December at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) .
To enter please use this link – http://www.seaa.org.uk/index.php
Entries Closing Date Tuesday 2 December
Note: You will have to enter yourself and pay the appropriate entry fee

EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Sunday 14 December at Lagoa, Portugal.
Note: You will be selected following the trials on the 29 November

BOXING DAY BONANZA RUN – Takes place on Friday 26 December at StoneX Stadium.
DAVE BEDFORD will be organising this event, with the racing starting at 11.00. 
The issuing of numbers, refreshments and prize giving takes place in the Indoor Track area. Distance 2 miles and  1 mile for Under 11. Only £2 entry fee! There will be prizes, raffle (bring cash) and free refreshments……why not come in fancy dress.
A run or even walk for all the family including pets!. Last year we had 50 runners!  Donations to the raffle welcome with winners galore!

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD SUNDAY 7 DECEMBER AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – The final Minithon place on Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries open on Monday 2 February.
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Age-Groups – Under 13 and above
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries now open on Opentrack, link to Opentrackhttps://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date Sunday 30 November – Please be advised that events may be full before the closing date.
Note: You will have to be enter yourself, and pay the appriate fee

SOUTHERN U15/U17/U20 AND SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place on Saturday 13 December and Sunday 14 December at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR)
Events Saturday – U15B Pentathlon – U17W Pentathlon – U17M, U20M & SM Heptathlon (Day 2)
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/about?id=27400
Entries Closing Date Tuesday 2 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 20 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Have Reached Full Capacity
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY NEW YEARS INDOOR OPEN MEETING – Takes place on Tuesday 1 January, at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR).
Events are 60m, 200m 300m, 400m and 800m. For all age-groups including U13s.
To enter please use this link to Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/lvacnewyearsopen/
Entries Closing Date Sunday 29 December – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 10 January and Sunday 11 January
Events Saturday – U13 60m, 800m Heats, Long Jump, High Jump, Shot – U15 60m, 800m Heats, 60m Hurdles – U17 60m, 60m Hurdles
Events Sunday – U13 800m Finals – U15 200m, 300m, 800m Finals, Long/Triple Jump, High Jump, Pole Vault, Shot – U17 200m, 400m, 800m, Long/Triple Jump, High Jump, Pole Vault, Shot
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/about?id=27414
Entries Closing Date Tuesday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

ENGLAND U20 & SENIOR INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 17 January and Sunday 18 January at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Events Saturday – U20M & SMHeptathlon, U20W & SW Pentathlon
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/participants?id=27562
Entries Closing Date Friday 16 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

THE MEN’S 400M AND MIDWEEK MAGIC  The following article was published on the Athletics Weekly website recently.

Expect the 400m fireworks to fly at next summer’s European Championships in Birmingham. Anyone who watched the London Athletics Meet earlier this year will have seen how the fireworks can fly when MATTHEW HUDSON-SMITH and CHARLIE DOBSON face each other on the track over 400m. And that mouthwatering prospect lies in store once again at the 2026 European Championships in Birmingham. The evening session on Wednesday August 12 at the Alexander Stadium will feature the men’s 400m final and, once again, should have all the ingredients of another truly memorable occasion.

Belgium’s 2024 world indoor champion ALEXANDER DOOM struck gold at the last edition of the European Championships in Rome but HUDSON-SMITH, himself a two-time European champion (2018 and 2022) will have a point to prove after missing out on the podium at this year’s World Championships. The US-based Olympic and world silver medallist who hails from Wolverhampton also finished second during his last championships outing at the Alexander Stadium, at the 2022 Commonwealth Games, and would love nothing more than coming out on top in his own back yard.

DOBSON – second to DOOM in Rome – will be in the medal hunt, too, and beat his fellow countryman in London back in July with a flying finish that took him to victory and a personal best of (44.14). Britain’s ever-improving SAM REARDON will be inspired by the home crowd factor in a field that will also feature the likes of Hungary’s European indoor champion ATTILIA MOLNAR.

You can still buy tickets here

CROSS PURPOSES  The following article was published on the Athletics Weekly website recently.

What does the future look like for cross country, a corner of the sport that has been “taken for granted” and needs to modernise, but could continue to play an important role for athletics? “The short answer is yes,” says JAKOB LARSEN, responding to the question of whether or not he feels there is untapped potential in cross country running. At its core, the discipline that has been used by so many athletes as a foundation stone of endurance running is largely unchanged from its inception in the 19th century. It remains a mainstay of the calendar, too, but LARSEN – the man who led the organising committee behind the innovative 2019 World Athletics Cross Country Championships in Aarhus, Denmark – believes it is one of the areas of athletics that has been “left behind” down the years. “I think the world cross country championships and the 1500m are the Blue Riband distances,” he adds. “They are always extremely competitive, very hard to predict, and just good fun. For cross country, a lot has been taken for granted, and we focused on the functional part of it and less on the just having fun part of it. I do think it has a future but we just need to make it fun for more people.” The winds of change could soon be blowing across this corner of the sport. The campaign to make it an Olympic event again for the first time since 1924 has long been established but was given renewed momentum by proposals that it could be included at the winter Games of 2030, sharing the same course as cyclocross.

Just recently, World Athletics president SEB COE reiterated an idea that was also aired in Paris last year. “I think there’s a good chance it’ll happen,” he said. “I’ve always wanted to see cross-country back in for all sorts of reasons. Some are emotional, but it also gives Africa a proper presence in the winter Games which, if we are being honest, it doesn’t really have. Sharing the same course with cyclocross is really where our thinking is going. We’ve already had good conversations.” LARSEN, the now Head of Product Research and Development at the global governing body, agrees that the proposal makes sense. “That’s an interesting thought, which may steer cross country in a completely new direction, but we’ll see,” he says. That note of caution was perhaps apt, given recent comments from Winter Olympic Federations secretary general COLIN GRAHAMSLAW, who appeared to pour cold water on the idea.

The Dane is just pleased to see it in the conversation. The topic of innovation is currently a hot one in athletics but, while road and trail running is going through a purple patch and seeing great growth, it has seemed a little like cross country has been quietly left to get on with it. “There is a future [for cross country,” says LARSEN. “I definitely see cross country would have a lot to offer, but we need to think about: ‘How do we make it worthwhile for people who are investing time, money, attention?’ They need to get a return of that investment, if you will. So we probably need to do a better job of not focusing only on the field of play, but actually turning our backs to that and looking at the people watching it. Are they having a good time? I do think it has a future, but I also think that, like everything else, it needs to adjust to the current day and age.” LARSEN is an ideas man and his approach in Aarhus six years ago, with its exacting and innovative course that involved running over the roof of a museum, steep ups and downs, mud pits and fan tunnels, made a major attempt to mix things up. Incorporating a mass participation event to the programme was another fresh piece of thinking.

There are things that LARSEN would do differently if he were in charge again but the biggest obstacle to building on the momentum that had been set in motion by that event was Covid, meaning that the next edition of the world cross – in Bathurst, Australia – didn’t come until four years later. “That is a very long time to wait for a follow-up,” he says, “But I do think the sport as a whole probably didn’t really reflect that much on Aarhus and what worked, and, to be honest, what didn’t work. If there was one thing we got right, it was that we started out with the question of ‘where can we do a race that would be really fun to watch?’. “We had several options [of what to do with the course], and we looked at them and said: ‘This is generic. This is boring’ but [when we started looking at running on] the roof, everyone was just smiling and I thought: ‘Okay, if everyone is smiling it’s probably right’. So I guess we should be led by smiles!” Bathurst, and the event location of the motor racing circuit at Mount Panorama, tried to do things a little differently too but the mess of 2023, when the world championships were switched to Belgrade late on after the original Croatian hosts of Medulin and Pula were found to be falling short of expectations, didn’t help. Next up is Tallahassee in Florida on January 10 and, as revealed in the October issue of AW, creative plans are afoot to make this a memorable edition of the championships for the right reasons.

And LARSEN sees no reason why the event shouldn’t attract attention. He views the world cross in a category all of its own, in much the same way that the Paris-Roubaix race – famed for its rough terrain and cobbled roads – occupies a unique place in the world of cycling. “At times, an event can actually grow beyond the reach of the sport itself,” he says. “I tend to compare the world cross country championships to the Paris-Roubaix cycling race, which probably wouldn’t be invented today, yet it’s extremely popular. I think there’s so many similarities. You probably wouldn’t come up with something like this today but it has transcended the sport and become just an important moment.” And yet it doesn’t always attract the most “important” athletes. Whilst many of the biggest African names tend to compete, the same cannot be said for other nations. That, says Larsen, is largely down to market forces. “I think cross country got left behind when the sport took off financially,” he says. “You are basically asking the top athletes to choose cross country over road, knowing that they are very likely to give up a decent amount of money and to me that’s an unreasonable thing to ask. This is more a matter of: ‘How do we grow cross country financially?’. Because if we want to have the very best athletes there, we need to pay the going rate. “The athletes who prioritise cross country right now, they’re doing it because some believe it’s good for preparation, but they also do it because they like it, because their country supports it. I do think, moving forward, we need to grow it financially and to me the easiest way to do that would be mass participation, making sure that you create something that people can take part in. I mean, it’s the road running recipe – we’re 40-50 years late.”

Of course, domestic mass participation cross country, where the elites and masses toe the same start line, has existed for some time – and nowhere is it better known than in the UK. “[Cross country has] still got a massive following,” says EAMONN MARTIN – Olympian, secretary of the English Cross Country Association and race director of the London meeting that forms part of the annual UK Athletics Cross Challenge. “Generally, there’s lots of people running cross countries and there still seems to be a strong commitment to the leagues. The number of league matches is down but I don’t think that’s because of a lack of appetite – it’s more logistics. It’s become harder and harder to get venues. More and more of them want what is large money for a sport like cross country.”

MARTIN agrees with LARSEN in that there needs to be some modernisation in terms of how the sport operates. The former London Marathon winner is part of the discussions currently taking place around the future of the UK calendar and is firmly of the view that the cross country season – which currently runs from October until March – needs to be shorter for a start. “Cross country is not as popular in March,” he says. “Yes, the English schools and the Inter Counties are on then but people do venture on to the roads a lot more. I think we need to pull the whole cross country season forward. It is popular and I think if we condense it into October through to February, it’s got a really good life. “Some people still want to run it right through to the end of March but I think that it’s a long season and it’s a little bit unrealistic. And that’s been part of why I’ve been heavily involved in the fixture debate to try and change it. March and April tends to be the general road season, with people preparing for the various marathons. Plus, the same people who would run cross country generally are running road races.”

MARTIN also sees merit in turning around and paying attention to the crowd. He was particularly struck, for example, by what he saw behind the ropes at the English National at the renowned venue of Parliament Hill in London earlier this year. “The National entries were good,” he says. “They weren’t the biggest ever but the buzz, the people there and the number of spectators was colossal. In terms of a spectacle, it was really, really good.” MARTIN will also be the Great Britain team manager at next month’s European Cross Country Championships – the annual end-of-year event which has also done great things in terms of format, presentation and quality of racing. Given those championships began in Britain – Alnwick in 1994 to be precise – and that the nation are prolific medal winners, that it hasn’t been staged on British shores since Edinburgh in 2003 seems odd, to say the least.

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the September and October issue from NICK RIDGEON of England Athletics – England Athletics September & October Throws Community Newsletter

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 13 November 2025

Happy Birthday from Thursday 13 November to Wednesday 19 November – Jumi Adu, Dave Allen, Ramsey Gill, Samuel Greenstein, Clement Laborieux, Aidan Mcavoy, Andrew Nicolaou, Ebuka Nwokeji, Nathaniel Senior, Bradley Singer and Anthony Whiteman

SHAFTESBURY BARNET HARRIERS 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November, to be held in the “100 Club” East Stand, StoneX Stadium, Greenlands Lane, Hendon (NW$ 1RL) at 7.30pm. The prize giving for 2024-2025 cross country and 2025 track & field season, will take place in early 2026.
This is the link to the Agenda for the AGM – SBH AGM Agenda 2025 (3)
This is the link to the Annual Report from 1 October 2024 to 30 September 2025 – SBH Annual Report 2024-25 Rev A (4)

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 15 November at Berkeley Avenue, Greenford (Satnav UB6 0NZ).
Race HQ: The Pavilion, Berkeley Avenue, Greenford (Satnav UB6 0NZ).
Changing Facilities: None, no dedicated changing facilities, please arrived ready to run.
Refreshments: Hot drinks van located in the Pavilion car park. Subject to availability.
Parking: Off Street, limited parking at the Pavilion and Hosenden Hill summit. On Street, surrounding areas, Greenford Avenue, Eton Avenue, Hosenden Lane NorthRosewood Avenue and Oakwood Crescent.
Public Transport: Buses – 18, 487, H17, 297, 204, E1, E2 and E10 have routes that pass near Horsenden Hill. Tube – Sudbury Hill and Sudbury Town (Piccadilly line), Perivale (Central line), Greenford (Central line and National Rail).
This is the link to all information as published on the Metropolitan League web site, which includes a decription and maps of course – Metropolitan League Information For Race 2 At Greenford On 15 November 2025
Please Note – You may wish to access the Metropolitan League web for any late information that may be posted – https://metleague.run/Fixtures/
The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements.
Timetable 12.00 Under 11 Boys Over 9 (2km), 12.02 Under 11 Girls Over 9 (2km), 12.10 Under 13 Boys (3km), 12.12 Under 13 Girls (3km), 12.30 Under 15 Boys  and Under 17 Men (4km), 12.32 Under 15 Girls and Under 17 Women (4km), 12.50 Senior (Mixed Trila Race) (4km), 13.20 Under 20, Senior and Veteran Women (8km), 14.20 Under 20, Senior and Veteran Men (8km)
Please Note: For the 2025 season, the timings have changed, with all age groups except U17/U15 having their own races. There is now a trial race for athletes wanting a slightlyshorter race. It is to assist those new to running, returning from injury or those only doing road races, athletes to move down a distance.
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

SBH WINTER POINTS CHAMPIONSHIPS – The second Start Fitness Metropolitan League fixture at Hillingdon, is the second fixture in the Winter Points Series for all age-groups.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

WINTER TRAINING SESSIONS CLYDE GORDON has advised me that the sessions will restart from Monday 3 November and please let him no whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

SBH UPCOMING FIXTURES – I have now shown below as 2 sections – The first cover Cross Country and Road fixtures for next 6 weeks – The second covers Indoor fixtures that are currently open for yourselves to enter and pay the appropiate fee. There are currently 10 fixtures from 7 December to 27 March that are now open to enter.

The following 4 Indoor fixtures are those that are promoted by SBH in 2026, I will advise yourselves when they are open to enter on Opentrack.
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Pole Vault and Long/Triple Jump
SHAFTESBURY BARNET HARRIERS OUTDOOR THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS OUTOOR THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Events are Discus, Shot, Hammer and Javelin
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). Pole Vault, High Jump and Long Jump

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £150.

RESULTS

LONDON CHAMPIONSHIPS  Took place at Parliament Hill on 8 November
Senior Men SAMUEL GREENSTEIN U23 6th (36.29), ADAM O’GORMAN U20 19th (37.44), DANIEL NICHOLS V40 36th (39.01), FINN MACCARTHY U23 78th (41.11), ROBERT RIGBY V60 182nd (44.52), MARK COTTLE V35 211th (46.03), DAVID GREENSTEIN V60 260th (48.12), JONNY SHAW V50 271st (48.35), JAMES TRAPMORE V50 273rd (48.48), PAUL MACCARTHY V55 300th (50.12), BARRY HAWS V50 344th (53.06) the winner was SEYFU JAMAAL of London Heathside (34.30) 441 runners finished
Team Result – 1st London Heathside (63 points), 2nd Herne Hill Harriers (77), 3rd Blackheath & Bromley Harriers (86), 5th SBH (139) 35 teams finished

Senior Women NICOLA PAYNE 40th (24.47) the winner was EMILY BRADLEY of Belgrave Harriers (21.42) 271 runners finished
Team Result – 1st Belgrave Harriers (20 points), 2nd Thames Hare & Hounds (60), 3rd Herne Hill Harriers (66) 28 teams finished

LONDON YOUTH GAMES  Took place at Parliament Hill on 8 November
All SBH runners were representing the London Borough of Barnet, unless otherwise shown.

U11 Boys DANIYAL JANMOHAMED U11 12th (6.02), RIAN VARA U11 36th (6.20), MARKO BIRD U11 179th (7.14), IVAN BIRD U11 202nd (7.26) the winner was CARTYR JENKIN of Croydon (5.27) 243 runners finished

U11 Girls LILY JANMOHAMED U11 22nd (6.51), RUBY KONVISER U11 55th (7.12), ELSIE BETTRIDGE U11 133rd (7.42) the winner was BLOSSOM SMITH of Havering (6.06) 217 runners finished

U13 Boys DENNYS PASCAL U13 2nd (7.04), HARRISON HENDERSON U13 4th (7.19), ARI RUBENSTEIN U13 20th (7.46), JENSON DAY U13 33rd (7.58), ALBERT KORTH U13 51st (8.08), JAKE MICHALIK U13 58th (8.13), RYLE SINGARAYER U13 73rd (8.20), PRINCE-MOSES JOHN U13 100th (8.34), (8.34) the winner was EMERY ALDRIDGE of Bromley (7.02) 251 runners finished

U13 Girls GRACE ROONEY U13 15th (8.26), SIENNA DARCY U13 46th (8.56), ELLEN NEELY U13 72nd (9.15), CATHERINE SMITH U13 129th (9.46), ABIGAIL ROSS U13 145th (9.55) the winner was SKYLA O’BRIEN of Southwark (7.45) 227 runners finished

U15 Boys EDWARD PASCAL U15 45th (11.26), AARON HIDALGO-HUDI U15 88th (12.11), SAM CLEMENTS U15 105th (12.26) the winner was THEO CREED of Merton (10.03) 199 runners finished

U15 Girls OLIVIA ABBOTT U15 32nd (8.32), LUCIA CASANALEUVO U15 69th (8.58) the winner was SUMMER SMITH of Havering (7.28) 177 runners finished

U17 Men ARTHUR PHILLIPS U17 12th (16.42), JESSE ABRAHAMS U17 17th (17.06), CALEB HILTON U17 54th (18.25), PABLO QUASADA CARMENA U17 61st (18.41), SAM DARCY U17 87th (19.50), OMAR MIA U17 100th (20.21), LADDIE SHAW U17 115th (21.34) the winner was FREDDIE ROWE of Havering (15.42) 135 runners finished

U17 Women POSIE SHAW U17 4th (11.38), MAHDIEH ABBASSIAN U17 28th (13.05), GEORGIA SUMMERS U17 44th (13.44), AMBER JACKSON U17 55th (14.04) the winner was SONNY ALLEN of Westminster (11.04) 99 runners finished

CARDIFF CROSS CHALLENGE  Took place at Cardiff on 8 November
Photograph of JEREMY taken by PAUL STILLMAN
U20 & U17 Men 5560m RAFAEL GAYER U20 31st (4.25)
Senior Men Mile, Euro Relay Trial – JEREMY DEMPSEY 5th (4.25)
Senior Men 9600m – JEREMY DEMPSEY 19th (29.41)

LIDDIARD TROPHY  Took place at Kinsbury on 1 November
Senior Men ABDIRAHIM HAMUD 1st (24.11), FINN MACCARTHY U23 13th (27.24), DANIEL NICHOLS V40 15th (27.30), MARK COTTLE V35 39th (30.33), ROBERT RIGBY V60 43rd (30.50), JONNY SHAW V50 59th (32.52), DAVID GREENSTEIN V60 60th (33.20), BARRY HAWS V50 67th (34.32), PAUL MACCARTHY V55 72nd (35.03) 99 runners finished
Team Result – 1st Harrow (173 points), 2nd Serpentine (204), 3rd Queens Park Harriers (214), 5th SBH (297) 7 teams finished

Senior Women NICOLA PAYNE 3rd (29.54), EMILIA ECONOMU 7th (32.54) the winner was HANNAH VINER of Highgate Harriers (27.43) 35 runners finished
Team Result – 1st Queens Park Harriers (204 points) 1 teams finished

Mixed Team Result – 1st Serpentine (152 points), 2nd SBH (182), 3rd Hillingdon (192) 8 teams finished

CHASE THE MOON HALLOWEEN 5K ROAD RACE  Took place at Olympic Park, London on 29 Octobber
JESSICA HURLEY 18th 1st Female (PB 18.56)    

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,307 events – 262,895 walkers, joggers, runners and volunteers – 11,782 first timers – 31,679 PBs

PARKRUN 5KTook place at Aldenham on 8 November
BRADLEY SINGER V35 39th (27.50) this was his 343rd Parkrun

PARKRUN 5KTook place at Canons Park on 8 November
LENARD MICHEL V55 25th (23.25) this was his 163rd Parkru, SHONA MICHEL V50 97th (27.32) this was her 168th Parkrun, ARIAN GOMES 148th (30.12) this was her 1st Parkrun

PARKRUN 5KTook place at Cassiobury on 8 November
JAMES DAVIS 344th (30.01) this was his 92nd Parkrun

PARKRUN 5KTook place at Hackney Marshes on 8 November
BARRY CHISHOLM V65 379th (32.34) this was his 387th Parkrun

PARKRUN 5KTook place at Mosman, Sydney, Australia on 8 November
STUART MOORE V65 65th (30.23) this was his 255th Parkrun

PARKRUN 5KTook place at Oak Hill on 8 November
STUART SINGER V65 68th (23.15) this was his 488th Parkrun

PARKRUN 5KTook place at Sittingbourne on 8 November
CLIFF GOLDING V70 56th (25.44) this was his 195th Parkrun

SBH UPCOMING CROSS COUNTRY AND ROAD FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 13 NOVEMBER UNTIL WEDNESDAY 31 DECEMBER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

FRATERNITY AND SORORITY CUPS – Takes place on Saturday 22 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Timetable 13.45 7700m for Men/Women – Junior, Senior and Veteran. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. 

NORTH WEST LONDON LEAGUE – The third fixture of five takes place on Saturday 22 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS).
For age-groups U11, U13, U15 & U17 Boys and Girls
The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Timetable –First race Starts at 12.00noon. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TY HOLDEN who will give you a race number

SBH 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November, to be held in the “100 Club” East Stand, StoneX Stadium, Greenlands Lane, Hendon (NW$ 1RL) at 7.30pm. The prize giving for 2024-2025 cross country and 2025 track & field season, will take place in early 2026.
This is the link to the agenda for the AGM – SBH AGM Agenda 2025

SOUTHERN INTER COUNTY CHAMPIONSHIPS – Takes place on Saturday 29 November at Horsenden Hill, Greenford (SatNav UB6 0NZ).
Timetable – 11.00 U13 Girls (Approximately 3k), 11.20 U13 Boys (Approximately 3k), 11.40 U15 Girls (Approximately 4k), 12.25 U15 Boys (Approximately 4k), 12.50 U17 Men (Approximately 5k), 13.15 U17 Women (Approximately 5k), 13.40 U20 Women and Senior Women (Approximately 6k)
Entries Closing Date Friday 14 November
Note: You will have to be pre-entered by your County Team Manager

SOUTHERN MASTERS CHAMPIONSHIPS – Takes place on Saturday 29 November Saturday 29 November at Horsenden Hill, Greenford (SatNav UB6 0NZ).
Timetable – 11.45 Women 40+ 50+, 60+ (Approximately 6k), 14.10 Men 40+, 50+, 60+ (Approximately 10k)
Entries Closing Date Friday 14 November
Note: You will have to be pre-entered by your respective Team Manager 

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place on Saturday 6 December at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF)..
Full details to be published

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – The third Start Fitness Metropolitan League fixture at Wormwood Scrubs, is the third fixture in the Winter Points Series for all age-groups.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 13 December at Hillingdon House Farm, Gatting Way, Uxbridge (Satnav UB8 1ES).
Toilets and Changing Rooms: Are located at the Hillingdon Athletic Track. There will be NO at start and finish of course
Car Parking: No parking will be available at either Hillingdon Sports and Leisure Centre or Uxbridge College.If you are driving, please park in one of the town centre car park. These include The Chimes (c.1500 spaces) and The Pavilions, where there are two car parks, Cedars and Grainges (c.1000 spaces). There is only limited street parking in the area and we recommend use of Public transport to get to the venue.
Public Transport: The nearest underground station is Uxbridge (Met and Piccadilly lines). Then take a U2 bus (towards Brunel University) or a 15-minute walk from the town centre ans station or Hillingdon (Met and Piccadilly lines).and access the eastern side of Hillingdon House Farm sports ground.
Course: The river crossing will not be used in any of the races. Course maps will be made available closer to race day.
Athletes: Please do not warm-up on the football pitches that are close to the finish.
Start Times 11.100am U11 Boys (2000m), 11.20am U11 Girls (2000m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.50am U15 Boys (4000m), 12.00pm U15 Girls (4000m), 12.25pm U17 and U20 Men (6000m), 12.35pm U17 and U20 Women (6000m),  1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Link to document showing all information – Middlesex Championship Prospectus 13-12-25
Entries Closing Date Friday 5 December
Note: You will have to be pre-entered by your respective Team Manager

SBH WINTER POINTS CHAMPIONSHIPS – The Middlesex Championship fixture at Hillingdon House Farm, is the fourth fixture in the Winter Points Series for the Under 11 Boys and Girlsl age-groups.
Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

SOUTHERN U15/U17/U20 AND SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place on Saturday 13 December and Sunday 14 December at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) .
To enter please use this link – http://www.seaa.org.uk/index.php
Entries Closing Date Tuesday 2 December
Note: You will have to enter yourself and pay the appropriate entry fee

EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Sunday 14 December at Lagoa, Portugal.
Note: You will be selected following the trials on the 29 November

BOXING DAY BONANZA RUN – Takes place on Friday 26 December at StoneX Stadium.
DAVE BEDFORD will be organising this event, with the racing starting at 11.00. 
The issuing of numbers, refreshments and prize giving takes place in the Indoor Track area. Distance 2 miles and  1 mile for Under 11. Only £2 entry fee! There will be prizes, raffle (bring cash) and free refreshments……why not come in fancy dress.
A run or even walk for all the family including pets!. Last year we had 50 runners!  Donations to the raffle welcome with winners galore!

SBH UPCOMING INDOOR FIXTURES, WHICH COVERS THE PERIOD SUNDAY 7 DECEMBER AND ANY FIXTURE THAT IS CURRENTLY AVAILABLE TO ENTER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – The final Minithon place on Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries open on Monday 2 February.
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Age-Groups – Under 13 and above
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries now open on Opentrack, link to Opentrackhttps://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date Sunday 30 November – Please be advised that events may be full before the closing date.
Note: You will have to be enter yourself, and pay the appriate fee

SOUTHERN U15/U17/U20 AND SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place on Saturday 13 December and Sunday 14 December at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR)
Events Saturday – U15B Pentathlon – U17W Pentathlon – U17M, U20M & SM Heptathlon (Day 2)
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/about?id=27400
Entries Closing Date Tuesday 2 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 20 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Have Reached Full Capacity
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY NEW YEARS INDOOR OPEN MEETING – Takes place on Tuesday 1 January, at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR).
Events are 60m, 200m 300m, 400m and 800m. For all age-groups including U13s.
To enter please use this link to Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/lvacnewyearsopen/
Entries Closing Date Sunday 29 December – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SOUTHERN U13/U15/U17 INDOOR CHAMPIONSHIPS – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 10 January and Sunday 11 January
Events Saturday – U13 60m, 800m Heats, Long Jump, High Jump, Shot – U15 60m, 800m Heats, 60m Hurdles – U17 60m, 60m Hurdles
Events Sunday – U13 800m Finals – U15 200m, 300m, 800m Finals, Long/Triple Jump, High Jump, Pole Vault, Shot – U17 200m, 400m, 800m, Long/Triple Jump, High Jump, Pole Vault, Shot
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/about?id=27414
Entries Closing Date Tuesday 30 December
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

ENGLAND U20 & SENIOR INDOOR COMBINED EVENTS CHAMPIONSHIPS – Takes place on Saturday 17 January and Sunday 18 January at EIS, Coleridge Lane, Sheffied (Satnav S9 5DA)
Events Saturday – U20M & SMHeptathlon, U20W & SW Pentathlon
To enter please use this link – https://meets.rosterathletics.com/public/competitions/details/participants?id=27562
Entries Closing Date Friday 16 January
Note: You will have to enter yourself and pay the appropriate entry fee

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

EUROPEAN MASTERS INDOOR CHAMPIONSHIPS 2026 – Takes place on Friday 27 March to Thursday 2 April at Torun, Poland.
Entries are now open, link to entries and information on Opentrack – https://ema.opentrack.run/en-gb/x/2026/POL/emaci/
Entries Closing Date Sunday 8 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

WHY SPRINT NIGHTS WILL LIGHT UP BIRMINGHAM 2026  The following article was published on the Athletics Weekly website recently.

The European Athletics Championships will start with a bang next August with both 100m finals in the opening two days. Monday evening on August 10 will see medals decided for the women’s 100m, whereas Tuesday August 11 features the men’s 100m.

There will be plenty of British interest, too, in the race to be crowned the sprint king and queen of Europe. DINA ASHER-SMITH is the reigning European women’s 100m champion and is likely to be defending her title. Some of her biggest rivals, though, could also be team-mates with AMY HUNT and DARYLL NEITA being in such great form in recent years. HUNT won world 200m silver in 2025 whereas NEITA came within inches of winning the European 200m title in Rome two years ago, losing out by just one hundredth of a second to MUJINGA KAMBUNDJI of Switzerland. KAMBUNDJI is likely to be in the mix in Birmingham 2026, too. Look out as well for the European 100m silver and bronze medallists from 2024 – EWA SWOBODA of Poland and ZAYNAB DOSSO of Italy.

GINA LUCKENKEMPER of Germany won the European title on home soil in Munich in 2022 and remains a force to be reckoned with. Other possible contenders include PATRIZA VAN DER WEKEN of Luxembourg. Birmingham 2026 will probably come too soon for KELLY DOUALLA, however, as she will still only be 16 years old – but the Italian youngster stormed to European under-20 gold this year and looks destined for greatness.

At the European Championships in Rome in 2026, Italians dominated on home soil with MARCEL JACOBS winning gold from team-mate CHITURU ALI and Britain’s ROMELL GLAVE was third. Home advantage does help so competing in Birmingham will no doubt give a boost to the British sprinters led by UK record-holder ZHARNEL HUGHES. HUGHES won the European 100m title in 2018 and 200m gold in 2022. Depending on who qualifies for the team, he could be joined by athletes such as GLAVE, JEREMIAH AZU, LOUIE HINCHCLIFFE and EUGENE AMO-DADZIE.

AZU won European and world indoor 60m titles in 2025 whereas AMO-DADZIE won the 100m at the European Team Championships and clocked a late-season (9.87) to go equal second on the UK all-time rankings. Possible rivals include Italians JACOBS and ALI, plus ELVIS AFRIFA of the Netherlands, HENRIK LARSSON of Sweden and OWEN ANSAH of Germany.

Read More: Big medal energy – Euro athletes poised for Birmingham

The women’s 100m heats are in the morning of Monday August 10 with the semi-finals at 8.10pm and final 9.50pm. The men’s 100m heats are on the morning of Tuesday August 11 with the semi-finals at 8.30pm and final 9.45pm.

In 2026 these athletes will be battling it out for European titles in Birmingham from August 10-16. Tickets are still available here.

VICTOR CONTE, ARCHITECT OF THE BALCO SCANDAL, DIES AGED 75  The following article was published on the Athletics Weekly website recently.

American gave drugs to MARION JONES, TIM MONTGOMERY and DWAIN CHAMBERS but later became an anti-doping advocate. VICTOR CONTE, one of the notorious steroid suppliers in athletics history, has died aged 75. Athletes MARION JONES, TIM MONTGOMERY, CJ HUNTER, KELLI WHITE and DWAIN CHAMBERS were among his clients at the turn of the millennium as his “Bay Area Laboratory Co-operative” sports nutrition company secretly served steroids to dozens of elite sportspeople.

JONES won three golds and two bronze medals at the 2000 Sydney Olympics, but was later stripped of her medals after admitting to lying to federal investigators about her use of performance-enhancing drugs. MONTGOMERY, meanwhile, set a world 100m record of (9.78) in 2002 but later had his record disqualified, whereas CHAMBERS was one of Britain’s highest-profile athletes during that period but was given a drugs ban and stripped of his European 100m title.

CONTE died on Monday (Nov 4) after having suffered from pancreatic cancer with his most recent nutrition company, SNAC, saying: “We are Heartbroken by the Passing of our Fearless Leader, SNAC Mastermind | SNAC CEO | Anti-Doping Advocate | Creator of ZMA | Former Tower of Power and HERBIE HANCOCK BASSIST.” CONTE started life as a rock and roll musician but set up BALCO in 1983, initially selling vitamin and mineral supplements, before creating performance-enhancing drugs such tetrahydrogestrinone, which was dubbed “the Clear”.

When the BALCO scandal erupted in 2003, discovered steroids and growth hormones in a warehouse and lists of names of the clients and their dosage plans. The track and field athletes aside, a number of baseball players and well-known boxers and NFL players were implicated. The biggest name of all, JONES, served six months in jail in 2008 for lying under oath although she the only athlete to go to prison due to the BALCO scandal. CONT also had four months in jail and later returned to the sports nutrition business with the creation of the Scientific Nutrition for Advanced Conditioning or SNAC System, billing himself as an anti-doping advocate and giving advice to the World Anti-Doping Agency on how to catch cheats. CONT remained defiant, however, about helping athletes, arguing that he levelled the playing field and that the world was rife with cheating.

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the September and October issue from NICK RIDGEON of England Athletics – England Athletics September & October Throws Community Newsletter

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 6 November 2025

Happy Birthday from Thursday 6 November to Wednesday 12 November – Niall Carney, Cai Crawford, Fransisco Guerrero, Anna Higson, Mia Higson, Isabelle Hudson, Aara Kamara, Daniel Lewis, Tommy Narvaez-White, Joshua Nyman, Tony Packham, Allan Smith, Dave Thomson and Rian Varia

SHAFTESBURY BARNET HARRIERS 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November, to be held in the “100 Club” East Stand, StoneX Stadium, Greenlands Lane, Hendon (NW$ 1RL) at 7.30pm. The prize giving for 2024-2025 cross country and 2025 track & field season, will take place in early 2026.
This is the link to the agenda for the AGM – SBH AGM Agenda 2025 (3)
The SBH Awards for the 2024-2025 Winter and 2025 Summer seasons, will take place in early 2026.

NATIONAL CROSS COUNTRY RELAYS  Took place last Saturday at Mansfield.
The day started off extremely windy but died down and mostly sunshine all day.  The grass section was slightly soft but the forest section was dry and actually felt warm.  Pretty perfect conditions.

What an excellent day for the club with the Under 13 Boys team taking top honours. The team of DENNYS PASCAL U13 Leg 1 (6.51), HARRISON HENDERSON U13 Lg 2 (7.02) and LEWIS WARD U13 Leg 3 (6.54) become National Champions, coming home 41 seconds ahead of Chelmsford. Photograph of LEWIS WARD taken by DAVID HEWITSON.

The Senior Men claimed the Silver Medals just 24 behind Tonbridge, the team was THOMAS BUTLER Leg 1 (15.07), DYLAN EVANS Leg 2 (15.19),  JEREMY DEMPSEY Leg 3 (14.56) and LIAM DEE Leg 4 (15.08).

NORTH WEST LONDON LEAGUE  Took place last Saturday at Kinsbury.
Congratulations on an outstanding day, with what I belive was a record turnout of 42 runners (does anyone no of a better turnout?).

We had 2 Individual winners – Under 11 Boys DANIYAL JANMOHAMED U11 (6.49) and Under 11 Girls AMELIA WILKES-TURPIE U11 (6.51). There were top 5 finishes from – Under 11 Boys RIAN VARIA U11 5th (7.03), Under 11 Girls LILY JANMOHAMED U11 5th (7.23), Under 13 Boys JENSON DAY U13 2nd (11.41), ARI RUBENSTEIN U13 4th (12.04) and ALBERT KORTH U13 5th (12.07).
Our Under 13 Boys had a comfortable team win, Under 11 Girls were 2nd and Under 11 Boys were 3rd.

WINTER TRAINING SESSIONS CLYDE GORDON has advised me that the sessions will restart from Monday 3 November and please let him no whether you wish to attend – clydeg67@hotmail.co.uk

SessionsMondays 7.00pm to 8.30pm will be for those interested in High Jump – Wednesdays 7.00pm to 8.30pm will be for those interested in Long/Triple Jump.
Dress in layers, ready to train, we meet in the Indoor Track about halfway down.

FIREWORKS NIGHT AT STONEX STADIUM – Saracens are promoting a Fireworks Night on Saturday 8 November, you are all welcome, and the gates will be open from 4.30pm with the fireworks commencing at 6.30pm. Details to enter are on the flyer below.

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).

UPCOMING LEE VALLEY FIXTURES – The following 4 fixtures which have now been published on the Lee Valley website, and are all open to enter on Opentrack.

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Age-Groups – Under 13 and above
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries now open on Opentrack, link to Opentrackhttps://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date Sunday 30 November – Please be advised that events may be full before the closing date.
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £150.

RESULTS

NATIONAL CROSS COUNTRY RELAYS  Took place at Mansfield on 1 November
Under 13 Boys 3x2k SBH 1st (20.47) Leg 1 DENNYS PASCAL U13 (6.51), Leg 2 HARRISON HENDERSON U13 (7.02), Leg 3 LEWIS WARD U13 (6.54)
Team Result 1st SBH (20.47), 2nd Chelmsford (21.28), 3rd Reading (21.41) 66 teams finished

Under 13 Girls 3x2k SBH 36th (25.41) Leg 1 SIENNA DARCY U13 (8.32), Leg 2 ELLEN NEELY U13 (8.49),  Leg 3 GRACE ROONEY U13 (8.19)
Team Result – 1st Brentwood Beagles (22.11)  2nd Warrington Pentathlon & AC (22.58), 3rd Bingley Harriers (23.06), 36th SBH (25.41) 66 teams finished

Under 15 Boys 3x2k – No SBH Teams
Team Result – 1st Bracknell (19.25), 2nd Bedford & County (19.29), 3rd Cambridge & Coleridge (19.43) 83 teams finished

Under 15 Girls 3x2k SBH 22nd (23.42) Leg 1 AIMEE PORTER U15 (7.30), Leg 1 LUCIA CASALENUOVO U15 (8.35),  Leg 3 JOSEFINE ENGEBRETSEN U15 (7.37)
Team Result – 1st Windsor, Slough, Eton & Hounslow (21.26), 2nd Chelmsford (21.55), 3rd Hallamshire Harriers (21.58), 22nd SBH (23.42) 64 teams finished

Under 17 Men 3x3k SBH A 14th (28.50) Leg 1 ARTHUR PHILLIPS U17 (9.28), Leg 1 JORGEN ENGEBRETSEN U17 (9.44),  Leg 3 JESSE ABRAHAMS U17 (9.39), SBH B 45th (30.35) Leg 1 CALEB HILTON U17 (10.00), Leg 1 PABLO QUESADA CARMONA U17 (10.23),  Leg 3 JARED MORRIS U17 (10.11)
Team Result – 1st Blackheath & Bromley (27.25), 2nd Tonbridge (27.40), 3rd Cambridge & Coleridge (28.00), 14th SBH A (28.50), SBH B 45th (30.35) 82 teams finished

Under 17 Women 3×2.5k – No SBH Team
Team Result – 1st Aldershot, Farnham & District (26.08), 2nd Lincoln Wellington (26.57), 3rd Chelmsford (26.59) 38 teams finished

Under 20 Men 3x3k SBH 41st (28.50) Leg 1 ADAM O’GORMAN U20 (9.24), Leg 1 JOHN-MICHAEL DIRACLES U20 (10.40),  Leg 3 JACOB CLEMENT U20 (10.27)
Team Result – 1st Aldershot, Farnham & District (26.30), 2nd Blackheath & Bromley (26.36), 3rd Invicta East Kent (26.40), SBH 41st (28.50) 46 teams finished

Under 20 Women 3×2.5k – No SBH Team
Team Result – 1st Salford Harriers (26.24), 2nd University of Birmingham (26.59), 3rd Loughborough Students (27.24) 27 teams finished

Senior Men 4x5k SBH A 2nd (1:00.30) Leg 1 THOMAS BUTLER (15.07), Leg 1 DYLAN EVANS (15.19),  Leg 3 JEREMY DEMPSEY (14.56), Leg 4 LIAM DEE (15.08), SBH B Incomplete Team (32.49) Leg 1 SAMUEL GREENSTEIN U23 (16.23), Leg 1 LUCA STUBBS U23 (16.27)
Team Result – 1st Tonbridges (1:00.06), 2nd SBH (1:00.30), 3rd Cambridge & Coleridge (1:00.44) 144 teams finished

Senior Women 3x3k – No SBH Team
Team Result –
1st Belgrave Harriers (29.04), 2nd Herne Hill Harriers (29.47), 3rd Blackheath & Bromley (30.04) 107 teams finished

NORTH WEST LONDON LEAGUE  Took place at Kingsbury on 2 November
Awaiting the results to be published.

Under 11 Boys 2k DANIYAL JANMOHAMED U11 1st (6.49), RIAN VARIA U11 5th (7.03), MARKO BIRD U11 23rd (7.54), LUKE SAVVA U11 24th (7.54), RAFI RUBENSTEIN U11 29th (8.04), DANIEL BAYES SIEFF U11 30th (8.06), IVAN BIRD U11 31st (8.07), FINLAY MILES U11 32nd (8.08), LEO ROTH U11 33rd (8.09), ALFIE SANDERS U11 34th (8.13), EDWARD FITZGERALD U11 35th (8.14), THEO BETTRIDGE U11 36th (8.15), JAMIE GOLDBERG U11 43rd (8.38), RIVER ROBERTS U11 45th (8.44), DENIS KOKALOV U11 52nd (9.19), LORENZO MOLLURA U11 53rd (9.19) 55 runners finished
Team Result – 1st Highgate Harriers (36 points), 2nd London Heathside (45), 3rd SBH A (53), 6th SBH B (102) 14 teams finished

Under 11 Girls 2k AMELIA WILKES-TURPIE U11 1st (6.51), LILY JANMOHAMED U11 5th (7.23), RUBY KONVISOR U11 18th (8.06), PENELOPE BILLIE GLADSTONE U11 19th (8.11), ELSIE BETTRIDGE U11 22nd (8.16), CAROL SNEATH U11 26th (8.31), AMBER BOTTERILL U11 32nd (8.56), ISABELLA LABORIEUX U11 34th (9.09), HANNAH ABDY U11 38th (9.19), ANASTASIA PEPPAS U11 46th (10.46), SANNAH ABDY U11 47th (10.46) 50 runners finished
Team Result – 1st Windsor, Slough, Eton & Hounslow (39 points), 2nd SBH A (43), 3rd Harrow (59), 8th SBH B (123) 12 teams finished

Under 13 Boys 3k JENSON DAY U13 2nd (11.41), ARI RUBENSTEIN U13 4th (12.04), ALBERT KORTH U13 5th (12.07), PRINCE-MOSES JOHN U13 13th (12.42), KIMI SCHULZ RATHMAN U13 14th (12.57), LUCA NOTO U13 15th (13.04), ETHAN SLUTZKIN U13 30th (14.01) the winner was BENJAMIN MURALIDHAR of Ealing, Southall & Middlesex (11.36) 42 runners finished
Team Result 1st SBH (24 points), 2nd London Heathside (58), 3rd Ealing, Southall & Middlesex (76) 11 teams finished

Under 13 Girls 3k KEENYAH ADELISE U13 10th (13.53), CATHERINE SMITH U13 18th (14.32), ELLA SABFERI U13 25th (15.21) the winner was A MURRAYof Highgate Harriers (12.45) 35 runners finished
Team Result – 1st Dacorum (32 points), 2nd Highgate Harriers (47), 3rd London Heathside (51), 5th SBH (89) 11 teams finished

Under 15 Boys 4k AARON HIDALGO-HUDI U15  15th (14.48), THOMAS FELLOWS U15 21st (15.12) the winner was FILIP KOUNOUPAS-PRASTALO of London Heathside (13.21) 34 runners finished
Team Result – 1st Barnet & District (53 points), 2nd Highgate Harriers (61), 3rd Ealing, Southall & Middlesex (64), 9th SBH (131) 11 teams finished

Under 15 Girls 4k – No SBH Runners, the winner was JAGNA FALKOWSKA of Trent Park (14.57) 32 runners finished
Team Result – 1st Ealing, Southall & Middlesex (28 points), 2nd Harrow (35), 3rd Highgate Harriers (64) 11 teams finished

Under 17 Men 5k – No SBH Runners, the winner was DYLAN MILLS of London Heathside (15.15) 17 runners finished
Team Result – 1st London Heathside (23 points), 2nd Ealing, Southall & Middlesex (46), 3rd Highgate Harriers (50) 9 teams finished

Under 17 Women 5k – No SBH Runners, the winner was R SHOFIELD of London Heathside (18.49) 10 runners finished
Team Result – 1st London Heathside (17 points), 2nd Dacorum (28), 3rd Highgate Harriers (30) 5 teams finished

HERTFORDSHIRE 10K ROAD RACE  Took place at Stevenage on 2 November
ROBERT RIGBY V60 12th 2nd V60 (40.58) 

AAC CROSS COUNTRY CHAMPIONSHIPS  Took place at Louisville, Kentucky, USA on 31 October
8000k XC – SM ISAAC HIRSHAM CHANDLER U23 (Florida State University) 29th (23.33) 

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,306 events – 255,411 walkers, joggers, runners and volunteers – 9,867 first timers – 23,333 PBs

PARKRUN 5KTook place at Aldenham on 1 November
PAUL LEWIS V50 15th (24.44) this was his 278th Parkrun

PARKRUN 5KTook place at Canons Park on 1 November
SHONA MICHEL V50 71st (27.12) this was her 167th Parkrun, LENARD MICHEL V55 207th (35.16) this was his 162nd Parkrun

PARKRUN 5KTook place at Hackney Marshes on 1 November
BARRY CHISHOLM V65 350th (31.45) this was his 386th Parkrun

PARKRUN 5KTook place at Lake Claremont, Perth, Australia on 1 November
STUART MOORE V65 92nd (32.09) this was his 254th Parkrun

PARKRUN 5KTook place at Lordship Recreational Ground on 1 November
AIDAM MCAVOY U20 1st (17.29) this was his 18th Parkrun

PARKRUN 5KTook place at Maidstone River Park on 1 November
CLIFF GOLDING V70 106th (26.00) this was his 194th Parkrun

PARKRUN 5KTook place at Oak Hill on 1 November
STUART SINGER V65 52nd (23.36) this was his 487th Parkrun, BRADLEY SINGER V35 79th (24.55) this was his 342nd Parkrun

PARKRUN 5KTook place at Sunny Hill on 1 November
PHILIP SHELLEY V65 50th (31.33) this was his 78th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 6 NOVEMBER UNTIL WEDNESDAY 31 DECEMBER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section. 

LONDON CHAMPIONSHIPS – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Timetable 13.15 U20 and Senior Women (6k), 14.00 Under 20 and Senior Men (10k).
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track –
https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Closed

 LONDON YOUTH GAMES – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Note: You will be selected by your respective Borough Team Manager

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 15 November at Horsenden Hill (Satnav ).
Details to be added

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – The second Start Fitness Metropolitan League fixture at Hillingdon, is the second fixture in the Winter Points Series for all age-groups.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

FRATERNITY AND SORORITY CUPS – Takes place on Saturday 22 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Timetable 13.45 7700m for Men/Women – Junior, Senior and Veteran. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. 

NORTH WEST LONDON LEAGUE – The third fixture of five takes place on Saturday 22 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS).
For age-groups U11, U13, U15 & U17 Boys and Girls
The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Timetable –First race Starts at 12.00noon. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TY HOLDEN who will give you a race number

SBH 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November, to be held in the “100 Club” East Stand, StoneX Stadium, Greenlands Lane, Hendon (NW$ 1RL) at 7.30pm. The prize giving for 2024-2025 cross country and 2025 track & field season, will take place in early 2026.
This is the link to the agenda for the AGM – SBH AGM Agenda 2025

SOUTHERN INTER COUNTY CHAMPIONSHIPS – Takes place on Saturday 29 November at Horsenden Hill, Greenford (SatNav UB6 0NZ).
Timetable – 11.00 U13 Girls (Approximately 3k), 11.20 U13 Boys (Approximately 3k), 11.40 U15 Girls (Approximately 4k), 12.25 U15 Boys (Approximately 4k), 12.50 U17 Men (Approximately 5k), 13.15 U17 Women (Approximately 5k), 13.40 U20 Women and Senior Women (Approximately 6k)
Entries Closing Date Friday 14 November
Note: You will have to be pre-entered by your County Team Manager

SOUTHERN MASTERS CHAMPIONSHIPS – Takes place on Saturday 29 November Saturday 29 November at Horsenden Hill, Greenford (SatNav UB6 0NZ).
Timetable – 11.45 Women 40+ 50+, 60+ (Approximately 6k), 14.10 Men 40+, 50+, 60+ (Approximately 10k)
Entries Closing Date Friday 14 November
Note: You will have to be pre-entered by your respective Team Manager 

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place on Saturday 6 December at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF)..
Full details to be published

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – The third Start Fitness Metropolitan League fixture at Wormwood Scrubs, is the third fixture in the Winter Points Series for all age-groups.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Age-Groups – Under 13 and above
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries now open on Opentrack, link to Opentrackhttps://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date Sunday 30 November – Please be advised that events may be full before the closing date.
Note: You will have to be enter yourself, and pay the appriate fee

MIDDLESEX CHAMPIONSHIPS – Takes place on Saturday 13 December at Hillingdon House Farm, Gatting Way, Uxbridge (Satnav UB8 1ES).
Toilets and Changing Rooms: Are located at the Hillingdon Athletic Track. There will be NO at start and finish of course
Car Parking: No parking will be available at either Hillingdon Sports and Leisure Centre or Uxbridge College.If you are driving, please park in one of the town centre car park. These include The Chimes (c.1500 spaces) and The Pavilions, where there are two car parks, Cedars and Grainges (c.1000 spaces). There is only limited street parking in the area and we recommend use of Public transport to get to the venue.
Public Transport: The nearest underground station is Uxbridge (Met and Piccadilly lines). Then take a U2 bus (towards Brunel University) or a 15-minute walk from the town centre ans station or Hillingdon (Met and Piccadilly lines).and access the eastern side of Hillingdon House Farm sports ground.
Course: The river crossing will not be used in any of the races. Course maps will be made available closer to race day.
Athletes: Please do not warm-up on the football pitches that are close to the finish.
Start Times 11.100am U11 Boys (2000m), 11.20am U11 Girls (2000m), 11.30am U13 Boys (3000m), 11.35am U13 Girls (3000m), 11.50am U15 Boys (4000m), 12.00pm U15 Girls (4000m), 12.25pm U17 and U20 Men (6000m), 12.35pm U17 and U20 Women (6000m),  1.00pm Senior Women (8000m), 1.45pm Senior Men (12000m).
Link to document showing all information – Middlesex Championship Prospectus 13-12-25
Entries Closing Date Friday 5 December
Note: You will have to be pre-entered by your respective Team Manager

SBH WINTER POINTS CHAMPIONSHIPS – The Middlesex Championship fixture at Hillingdon House Farm, is the fourth fixture in the Winter Points Series for the Under 11 Boys and Girlsl age-groups.
Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

SOUTHERN U15/U17/U20 AND SENIOR COMBINED EVENTS INDOOR CHAMPIONSHIPS – Takes place on Saturday 13 December and Sunday 14 December at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) .
To enter please use this link – http://www.seaa.org.uk/index.php
Entries Closing Date Tuesday 2 December
Note: You will have to enter yourself and pay the appropriate entry fee

EUROPEAN CROSS COUNTRY CHAMPIONSHIPS – Takes place on Sunday 14 December at Lagoa, Portugal.
Note: You will be selected following the trials on the 29 November

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 20 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries Have Reached Full Capacity
Note: You will have to be enter yourself, and pay the appriate fee

BOXING DAY BONANZA RUN – Takes place on Friday 26 December at StoneX Stadium.
DAVE BEDFORD will be organising this event, with the racing starting at 11.00. 
The issuing of numbers, refreshments and prize giving takes place in the Indoor Track area. Distance 2 miles and  1 mile for Under 11. Only £2 entry fee! There will be prizes, raffle (bring cash) and free refreshments……why not come in fancy dress.
A run or even walk for all the family including pets!. Last year we had 50 runners!  Donations to the raffle welcome with winners galore!

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – Take place on Saturday 20 December and Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

HIGHS AND LOWS AT THE 2025 NEW YORK MARATHON  The following article was published on the Athletics Weekly website recently.

BENSON KIPRUTO pips ALEX MUTISO in men’s thriller, HELLEN OBIRI smashes women’s course record, Brits PATRICK DEVER and JESS WARNER-JUDD enjoy fine debuts, but ELIUD KIPCHOGE fades to 17th. BENSON KIPRUTO out-leaned ALEX MUTISO to take a narrow victory in the TCS New York City Marathon on Sunday (Nov 2) in (2:08:09), while HELLEN OBIRI demolished the long-standing women’s course record with (2:19:51). British runners PATRICK DEVER and JESS WARNER-JUDD thrived on their marathon debuts, meanwhile, with DENVER finishing fourth in the men’s race in (2:08:58) while WARNER-JUDD was seventh in (2:24:45).

No pacemakers? No problem. New York is renowned for allowing runners to fight it out old-school without any hares to set the tempo. Once again the strategy paid off, too, with a day of fine racing and respectable times on an undulating course not known for producing fast performances. Not everyone had a good day, though. ELIUD KIPCHOGE, the two-time Olympic champion and multiple big city marathon winner, faded to 17th in (2:14:36). Competing three days before his 41st birthday, the legendary Kenya runner looked a shadow of the man who broke the two-hour barrier in his Viennese time trial in 2019. At least he finished, though. Long-time rival KENENISA BEKELE, 43, dropped out somewhere after the 17-mile mark, the Ethiopian’s long and distinguished career surely now over. SIFAN HASSAN was also not at her best as she finished sixth in the women’s race in (2:24:43), almost five minutes behind OBIRI. Like KIPCHOGE, she had run – and won – the Sydney Marathon just two months earlier. So perhaps, with hindsight, racing so soon afterwards in New York was not the best idea. OBIRI smashed MARGARET OKAYO’S course record of (2:22:31) which was set back in 2003, long before super shoes and stomach-friendly gels and drinks were invented. The 35-year-old Kenyan took her second victory in New York on Sunday after seeing off the challenge of former SHARON LOKEDI and defending champion SHEILA CHEPKIRUI.

After the leaders passed halfway in (71:01), LOKEDI pushed the pace in the latter stages but OBIRI first drew level and then surged with around a kilometre to go to break clear, eventually winning by 16 seconds with CHEPKIRUI a further 17 seconds behind in third. For several kilometres fans were treated to the sight of the three most recent winners of the women’s title in New York going toe to toe, but OBIRI had too much strength for her rivals. Three years earlier OBIRI finished a disappointed sixth on her marathon debut in New York before winning in the Big Apple in 2023, albeit in a modest time of (2:27:23). In fourth place behind the three Kenyans, FIONA O’KEEFFE was the top American woman in (2:22:49). ANNIE FRISBIE of the United States followed in fifth, then HASSAN. WARNER-JUDD, in seventh, went to No.9 on the UK all-time rankings with (2:24:45). It was just 20 seconds slower than EILISH MCCOLGAN ran on the much faster London course in April and comes after some upsetting epileptic episodes on the track that temporarily stalled her career.

It is also 12 years since WARNER-JUDD won the 800m at both the European Team Championships in Gateshead and televised grand prix meeting in Birmingham, but after successfully moving up to 5000m, 10,000m and then half-marathon, she has now posted a fine debut run over 26.2 miles. One place behind WARNER-JUDD was EMILY SISSON, the US record-holder, with (2:25:05). DEVER, a fellow Brit, will also be delighted with his debut at the marathon. The NCAA 10,000m champion in 2021 has a best of (27:08.81) at that distance and has won the British 5000m title in the past, but his run in New York shows great promise for future marathons on quicker courses. In some ways it is no surprise, as the Preston Harrier has historically been very level with EMILE CAIRESS. The latter went on to place fourth in the Olympic marathon last year, so it is logical that DEVER might enjoy similar success, although not everyone takes to the marathon.

Up ahead, KIPRUTO added to previous big city marathon victories in Boston, Chicago and Tokyo. After easing away from fellow Kenya MUTISO in the final kilometre, though, he nearly blew it as MUTISO, the 2024 London Marathon winner, mounted a comeback and almost caught Kipruto on the line. Both men spread their arms to celebrate victory, but KIPRUTO was given the verdict in a marathon finish that was almost as close as the battle between ALPHONSE FELIX SIMBU and AMANAL PETROS at the World Championships in Tokyo a few weeks ago. Alberto Korir, also of Kenya, was third, just one second in front of DEVER. JOEL REICHOW was the leading American in sixth with (2:09:56), just three seconds ahead of CHARLES HICKS, the former British athlete who won European under-23 cross-country and 5000m titles before switching allegiance to the United States ahead of his marathon debut in New York.

MEET THE COACH: MALCOLM ARNOLD  The following article was published on the Athletics Weekly website recently. Photograph of CHRISTIAN MALCOLM, MALCOLM ARNOLD and JAMIE BAULCH taken by MARK SHEARMAN.

The former UK Athletics head coach and hurdles guru talks to GEORGE MALLETT about a life in athletics that is impossible to imitate in the 21st century. For over 55 years, the formerly nationally ranked triple jumper MALCOLM ARNOLD coached some of the finest hurdlers the world has ever seen – from helping JOHN AKII-BUA win Uganda’s first ever Olympic gold in 1972, to masterminding the world-beating exploits of COLIN JACKSON, MARK MCKOY and DAI GREENE. During his varied career, he was also director of coaching and development, as well as the head coach, at UK Athletics.

When you were a young coach, you found your way to the post of Uganda’s national coach in the late 1960s. How did that come about? I was a PE teacher. I’d done three years at Marple Hall School [in Cheshire] and then I did three-and-a-half years in Bristol as head of department at a school which had its own track, so I had to organise athletics at everything up to county level. The Uganda national coach job was advertised in Athletics Weekly. At the time I was still competing myself to a degree and I was working with DAVE KAY, who was the national coach for the South West. As well as coaching myself, DAVE was coaching other athletes and strangely enough he was coaching the then British number one 400m hurdler, COLIN O’NEILL. I earwigged on DAVE. This was my education. I applied for the job, went down to the Ugandan embassy in Trafalgar Square and was interviewed by the Chief Executive Officer of the Uganda Sports council who was went to Loughborough University, like me, and another guy by the name of AGGREY AWAORI, who was a very good sprint hurdler. I believe the only other person they interviewed was an old lag who’d been a sports officer in colonial Uganda.

Were there any key athletes you were aware of at the time? My first Olympic finalist, AMOS OMOLO, a 400m runner. AMOS was four years older than me. He was 32, I was 28 and when I started helping him I was warned off him immediately by the powers that be in the Sports Council. [I was told] “He’s lazy, he’s a waster, he’s useless,” and so on. It’s not what I saw at all, so I ignored what they said, got on with coaching him and saw he was quite talented. He had a good history behind him but then he had a poor two or three years before I came. I learned so much from that guy – where he got his training ideas I don’t know. Essentially I was a jumps coach when I went there. I knew quite a bit about running but not at international level. That guy taught me a lot. It stood me in good stead with JOHN AKII-BUA.

We picked AMOS for the 1968 Olympics in Mexico. They didn’t want him in the team really but I insisted, and he made the final and ran an African record, (45.3). He ran an African record first round and second round and then he made a balls of it in the final because he was in lane eight, with LEE EVANS inside him who won it with (43.83) – the world record that stood for ages. AMOS ran like he’d been shot out of a gun for 300m and died a death for the last 100m, so that was another big lesson to me on the tactics of the 400m. I got hold of footage of the race and from that I could extrapolate what the split times were. AMOS was through 200 in (20.8), I think it was, whereas EVANS was through in (21.2) and ate him alive in the home straight.

Being such a similar age you must have almost been friends? I like to think that every athlete I coached – or almost every athlete I coached – we were friends. That’s an important part of it all. With some of the athletes I still have a relationship nowadays. So many coaches cock it up by the authoritarian approach. When you first begin with an athlete it tends to be an authoritarian approach – “do this, do that. That’s your training schedule, get on with it”. But I always used to say to athletes: “When you get older and as you improve and as your experience improves so you get to the stage where you know more than I do, because I’ve told you everything I know and you’ve gone out there and done it.” If an athlete filters in ideas from their own experience and the coach is such that they don’t like being questioned, then it leads to disaster. If you’re authoritarian with an international that’s been there and done it and probably knows more than you and still you insist on pontificating, that’s where relationships blow up.

You developed a famed relationship with JOHN AKII-BUA, the culmination of which was his world-record breaking 400m hurdles triumph at the Olympics Games in Munich. What are your memories of that day, I’ve heard he had quite an unusual race day? I remember that athletes got paid by shoe companies but it was all brown envelope stuff in those days. JOHN was paid in them by Puma, who were looked after by [former mile world record-holder] DEREK IBBOTSON. I knew him very well and DEREK had got knowledge of the fact that Adidas had tried to tap JOHN up, promising to pay him and do the dirty on Puma. You can always tell whether it’s the first round or the semi-final [of those Games] according to what shoes JOHN is wearing. Puma in the first round, Adidas in the semi-final. Of course, Puma went spare because they’d paid him money already and were due to pay him before the final. DEREK came to me and said: “Here, put this in your pocket and I want you to promise that you’ll give it back to me if he wears Adidas or you can pass it on to JOHN if he wears Puma.” For the final, JOHN was going to wear Puma – he’d had the talking to – but the Adidas people had already put a few coins his way. And Adidas were fuming as well. There were two Adidas guys following JOHN around his warm-up.

He went out carrying Adidas shoes but he had Puma in his bag and wore Puma, so I passed over $5000 to JOHN in a brown envelope. That’s about $50,000 nowadays and that’s what I remember about the final. Whether it was a good thing that they were chasing him around, which took his mind off the bad things, I don’t know! JOHN was infamous at the time for his work ethic. Did you ever coach anyone similar?

All of them! Any athlete who succeeds has an incredible work ethic. In fact, for DAI GREENE, his work ethic was his downfall because he didn’t know when to stop. He was living with his girlfriend, SIAN, quite near to us in Bath. He would train in the morning with me and it wouldn’t be an easy session and then SIAN told me, eventually, that he would go out and do more stuff in the afternoon. I couldn’t work out why he was absolutely knackered the following morning! He didn’t know where to stop and he couldn’t be told. DAI was one of four world or Olympic champions you coached alongside MARK MCKOY, COLIN JACKSON and the aforementioned Akii-Bua. Were there any non medal- winning stars that created some different kinds of highs?

LAWRENCE CLARKE was absolutely brilliant. SIR LAWRENCE now [SIR CHARLES) LAWRENCE SOMERSET CLARKE to be precise]! LAWRENCE was an old Etonian, who came to Bristol Uni and he was a decent sort of English Schools athlete, but nothing special. His mother, who is a dominant force in his life, said: “We must find him a coach.” She brought him by the ear to the University of Bath and said: “Here’s my son, I would like you to coach him.” So I said: “I’ll consider it. Let him do a couple of training sessions with us first of all and then I’ll decide because it’s not fair on me, you giving me somebody who’s not receptive to coaching and so on.” There’s nothing worse than a dead duck in a good training group so off he goes and he warms up and does this, that and the other and after about a minute I said to his mother: “He can stay”. He had such quick limb motion, which is an absolute must for a sprint hurdler and his big problem at the end of the day was that he wasn’t fast over the ground like JACKSON was, or MCKOY.

At the 2012 Olympic final I was sitting with his mother, LADY CLARKE, and two sisters, just adjacent to the start of the race. They insisted I come and sit with them in this incredibly expensive seat they bought and I saw the race from the back. I said: “Bloody hell, he’s come fourth!” That was an incredible moment really because he shouldn’t have come fourth in the Olympic Games, but he did! He was nowhere near a bronze medal but for him to do what he did, achieve what he achieved, European junior champion and so on, was incredible. Really brilliant.

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the September and October issue from NICK RIDGEON of England Athletics – England Athletics September & October Throws Community Newsletter

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 30 October 2025

Happy Birthday from Thursday 30 October to Wednesday 5 November – Elsie Bettridge, John Flannery, Adanna Mazinwosu, Isabelle Nnaji, Craig Saddler, Richard Samuel, Trecia Smith, Kenan Stephens, Nadia Szczerbacka and Aimi Weightman

SHAFTESBURY BARNET HARRIERS 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November, to be held in the “100 Club” East Stand, StoneX Stadium, Greenlands Lane, Hendon (NW$ 1RL) at 7.30pm. The prize giving for 2024-2025 cross country and 2025 track & field season, will take place in early 2026.
This is the link to the agenda for the AGM – SBH AGM Agenda 2025

RECENT NEW MEMBERS – Since the end of September the club have had 13 members, and we wish them all a Heathy, Happy and Successful time with Shaftesbury – DALIA ATKINSJORGEN ENGEBRETSEN, JOESEFINE ENGEBRETSENJOHN FLANNERYROSE-ELLEN FLANNERYBETHAN HATWELLRUBY KONVISERALBERT KORTHCLEMENT LABORIEUXMILUZY MENEZESROMAN RODIONOVARYAAN TAHIR and AMELIA BELLE WILKES-TURPIE

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card Fixtures has now been updated on 27-10-25 and published on the SBH Website. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

FIREWORKS NIGHT AT STONEX STADIUM – Saracens are promoting a Fireworks Night on Saturday 8 November, you are all welcome, and the gates will be open from 4.30pm with the fireworks commencing at 6.30pm. Details to enter are on the flyer below.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the September and October issue from NICK RIDGEON of England Athletics – England Athletics September & October Throws Community Newsletter

UPCOMING 2026 SBH FIXTURES – Firstly many thanks to Promotions Secretatary JAMES DAVIS, who was instrumental in organising the 9 successful SBH meetings in 2025. In 2026 we will be promoting 2 Indoor Jumps meetings, and 2 Outdoor Throws meetings. This is the information for those meetings, currently they are shown on Opentrack, I will advise yourselves when each fixture is open to enter.

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).

UPCOMING LEE VALLEY FIXTURES – The following 4 fixtures which have now been published on the Lee Valley website, and are all open to enter on Opentrack.

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Age-Groups – Under 13 and above
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries now open on Opentrack, link to Opentrackhttps://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date Sunday 30 November – Please be advised that events may be full before the closing date.
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment.
For new members there is also a charge for Club Kit which is £45, giving an overall total of £150.

RESULTS

ENERGY VISION CROSS CUP ROSSELARE  Took place at Rosselare, Belgium on 26 October
7800k XC – SW NAOMI TASCHIMOWITZ V35 10th (28.04) 

FRANKFURT MARATHON  Took place at Frankfurt on 26 October
AMY FRY V40 396th 2nd V40 (PB 2:44.03) taking 1 minute 59 seconds off her 2022 time, and is ranked UK No.7 V40 in 2025

NORTH LONDON CHAMPIONSHIPS  Took place at Trent Park on 25 October
There wer no SBH runners, also no team results published as yet
8000m – SM The winner was SAMUEL MACAULAY of London Heathside (26.17) 
8000m – SW The winner was JADE DOS SANTOS of Victoria Park & Tower Hamlets (30.46) 

EUROPEAN MASTERS CHAMPIONSHIPS  Took place at Camara De Lobos, Portugal on 9-19 October
Discus 1kg – W50 Straight Final STACEY GONZALES V50 14th (24.47m) 
Shot 3kg – W50 Straight Final STACEY GONZALES V50 21st (7.99m)
Hammer 3kg – W50 Straight Final STACEY GONZALES V50 10th (36.62m)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,331 events – 255,364 walkers, joggers, runners and volunteers – 12,105 first timers – 31,042 PBs

PARKRUN 5KTook place at Aldenham on 25 October
PAUL LEWIS V50 8th (23.32) this was his 277th Parkrun

PARKRUN 5KTook place at Canons Park on 25 October
SHONA MICHEL V50 97th (28.12) this was her 166th Parkrun, LENARD MICHEL V55 248h (77.55) this was his 161st Parkrun

PARKRUN 5KTook place at Cassiobury on 25 October
EMILIA ECONOMU 16th (PB 19.33) this was her 9th Parkrun

PARKRUN 5KTook place at Etna, Italy on 25 October
STUART MOORE V65 17th (31.45) this was his 253rd Parkrun

PARKRUN 5KTook place at Jan Alfano Trail, Arizona, USA on 25 October
STUART SINGER V65 1st (24.47) this was his 486th Parkrun

PARKRUN 5KTook place at Oak Hill on 25 October
BRADLEY SINGER V35 27th (PB 21.59) this was his 341st Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 30 OCTOBER UNTIL WEDNESDAY 10 DECEMBER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS – Takes place on Saturday 1 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Age-Groups U13 to Senior Men & Women
Timetable 10.45 U20 Women (3 x 2.5K), 10.57 U17 Women (3 x 2.5K), 11.26 U13 Boys (3 x 2K), 11.50 U13 Girls (3 x 2K), 12.15 U20 Men (3 x 3K), 12.40 U17 Men (3 x 3K), 13.06 U15 Girls (3 x 2K), 13.30 U15 Boys (3 x 2K), 13.50 Senior Women (3 x 3K), 14.40 Senior Men (4 x 5K).
Entries Closed

NORTH WEST LONDON LEAGUE  – The second fixture of five takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG).
For age-groups U11, U13, U15 & U17 Boys and Girls
Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon.
Timetable –First race Starts at 13.00.U11 B&G (2000m), 13.15.U13 B&G (3000m), 13.45.U15 B&G (4000m) Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TY HOLDEN who will give you a race number

77TH LIDDIARD TROPHY – Takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon. Hot dinks and cakes will be available.
Timetable14.15 approximately U17 Men & Women (5000m) inconjunction with the U20 & Senior athletes who run (8000m). Numbers will be given out close to the start area.
Link to all information, plus a map of the venue and course  – https://www.queensparkharriers.org.uk/liddiard-2025
Entries Closing Date Saturday 25 October
Note: You will have to be pre-entered by your respective Team Manager 

LONDON CHAMPIONSHIPS – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Timetable 13.15 U20 and Senior Women (6k), 14.00 Under 20 and Senior Men (10k).
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track –
https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Closed

 LONDON YOUTH GAMES – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Note: You will be selected by your respective Borough Team Manager

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 15 November at Horsenden Hill (Satnav ).
Details to be added

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – The second Start Fitness Metropolitan League fixture at Hillingdon, is the second fixture in the Winter Points Series for all age-groups.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

FRATERNITY AND SORORITY CUPS – Takes place on Saturday 22 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Timetable 13.45 7700m for Men/Women – Junior, Senior and Veteran. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. 

NORTH WEST LONDON LEAGUE – The third fixture of five takes place on Saturday 22 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS).
For age-groups U11, U13, U15 & U17 Boys and Girls
The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Timetable –First race Starts at 12.00noon. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TY HOLDEN who will give you a race number

SBH 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November in the 100 Club, East Stand, StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). The presentation of Awards will not be held at the AGM, but in a seperate event in early 2025.

SOUTHERN INTER COUNTY CHAMPIONSHIPS – Takes place on Saturday 29 November at Horsenden Hill, Greenford (SatNav UB6 0NZ).
Timetable – 11.00 U13 Girls (Approximately 3k), 11.20 U13 Boys (Approximately 3k), 11.40 U15 Girls (Approximately 4k), 12.25 U15 Boys (Approximately 4k), 12.50 U17 Men (Approximately 5k), 13.15 U17 Women (Approximately 5k), 13.40 U20 Women and Senior Women (Approximately 6k)
Entries Closing Date Friday 14 November
Note: You will have to be pre-entered by your County Team Manager

SOUTHERN MASTERS CHAMPIONSHIPS – Takes place on Saturday 29 November Saturday 29 November at Horsenden Hill, Greenford (SatNav UB6 0NZ).
Timetable – 11.45 Women 40+ 50+, 60+ (Approximately 6k), 14.10 Men 40+, 50+, 60+ (Approximately 10k)
Entries Closing Date Friday 14 November
Note: You will have to be pre-entered by your respective Team Manager 

START FITNESS METROPOLITAN LEAGUE – The third fixture of five takes place on Saturday 6 December at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF)..
Full details to be published

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – The third Start Fitness Metropolitan League fixture at Wormwood Scrubs, is the third fixture in the Winter Points Series for all age-groups.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Age-Groups – Under 13 and above
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries now open on Opentrack, link to Opentrackhttps://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date Sunday 30 November – Please be advised that events may be full before the closing date.
Note: You will have to be enter yourself, and pay the appriate fee

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – Take place on Saturday 20 December and Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

WORLD TREADMILL CHAMPIONSHIPS WILL BE STAGED OVER 5KM IN 2026  The following article was published on the Athletics Weekly website recently. Photograph by Tecnogym showing YEMAN CRIPPS, JIMMY GRESSIER, NERIO ALESSANDRI, SEBASTIAN COE and GAIA SABBATINI

Technogym and World Athletics join forces with SEB COE saying it’s vital to combine technology and physicality. The first-ever World Treadmill Championships will be held over 5km next year with ordinary athletes able to test themselves against elite runners at thousands of qualifying events during the first part of 2026 before a grand final at a yet-to-be-announced venue in the latter part of the year.

The competition has been named RUN X and is the result of a partnership between Technogym and World Athletics. A launch event on Monday (Oct 27) in Milan included World Athletics president COE and world 10,000m champion JIMMY GRESSIER as they explained how “trackable and certified results” would be created through the “Technogym ecosystem” that currently includes around 50,000 Technogym clubs in more than 120 countries. “The challenge for me has always been how to make our sport more accessible and exciting, using the technology that we have available today,” said COE, who had flown into Italy from Los Angeles to attend.

“We have a responsibility to democratise our sport and to get people to realise that when they’re on their treadmill in RUN X they are part of the World Athletics family.”. YEMAN CRIPPS, JIMMY GRESSIER, NERIO ALESSANDRI, SEBASTIAN COE and GAIA SABBATINI (Technogym). Technogym has been an official supplier to the Olympics for nine consecutive Games. Could we one day see this event as part of the Olympic programme? “That’s a bit above my pay grade!” COE smiled, “but it’s important the Olympic movement is grasping the challenge around technology and, as the No.1 Olympic sport, it is really important that World Athletics grasp this opportunity. “It’s one thing to have technology but it’s important to have ‘physicality’ in these projects. We are marrying these two things. We’re not just encouraging people into more sedentary lifestyles.”

With GRESSIER n attendance, it seems pretty certain the Frenchman will be part of the competition in 2026. A number of top 5000m runners are often seen training on treadmills, too, such as Olympic champion JAKOB INGEBRIGTSEN and British record-holder GEORGE MILLS, whereas EILISH MCCOLGAN has already shown interest in the concept.

It remains to be seen whether they will take part, though. Also, it is unclear how accessible the competition will be to athletes based in areas like east Africa, where many of the world’s top 5000m runners reside. Still, COE believes this project will be huge. “I believe history doesn’t always repeat itself but it occasionally rhymes,” he says. “Technogym was created in 1983 and we had our first World Championships that same year in Helsinki. So it’s appropriate that 42 years later we’re here introducing into the sport another world championships. “The 1983 World Champs was a game changer and I believe the World Treadmill Champs will have a similar impact.”

The process will begin in 2026 with fitness centres affiliating themselves with the event. This will be followed by runners registering. There will be a wave of preliminary qualifiers and then regional qualifiers with the top 10 men and top 10 women going on to the world final at what organisers in Milan described as a “secret and iconic venue”. World Athletics added: “This groundbreaking 5km competition is set to shake up the concept of running, breaking geographical barriers and making a global athletics championship accessible in sports and fitness centres worldwide.”

BEATRICE CHEBET: ”I KNOW BY GOING TO THE ROADS THAT I’LL ACHIEVE MORE”  The following article was published on the Athletics Weekly website recently.

BEATRICE CHEBET, who created history with another distance double at the World Athletics Championships in Tokyo, on the secret of success, a future move to the marathon and not letting the doubters “ruin” her. BEATRICE CHEBET is firmly establishing herself as the one to beat when it comes to women’s distance running on the track. One year on from winning 5000m and 10,000m gold at the Paris Olympics, in Tokyo she became only the third woman in history to complete that double at a world championships. In both races, she employed a devastating closing kick to leave her rivals trailing in her wake. CHEBET now holds both Olympic and world 5000m and 10,000m titles, along with the world cross country title, world road 5km title and world records at 5000m, 10,000m and the 5km. However, as she sat down with AW in Japan on the day after her win in the 25-lap event, the 25-year-old made it clear that her work is far from done.

How proud are you of what you’ve achieved this year – I’m so so proud of myself. After winning the Olympics I got so much motivation and encouragement. I still have more room to achieve a lot and I still have an opportunity to do more and better. I think by believing in myself, being focused and doing the right thing, you automatically achieve what you want and when you want something, you go for it. One of the features about your performances is the big range that you have – whether it’s 1500m, 5000m, 10,000m or cross country. How do you go about being able to tackle so many different events?

During cross country, I just focus on cross country. During the track season, I just focus on track. During the preparation towards the 1500m in Silesia [Chebet ran a personal best of (3:54.73) to finish second at the Diamond League meeting this season], I just said: ‘I want to try to run a sub four’, so I know that when you just adjust your mind and focus to one thing in the moment, you will achieve. After securing golds in cross country, world championships, Olympics, road running, I realised that I’m capable of doing anything. I have set my mind that: “In future, I’m going to run well on the roads, in the marathon”, so I still need to be focused in my life. I know by going to the roads that I’ll achieve more.

How soon do you think that move to the marathon might be – Maybe after the Los Angeles Olympics [in 2028]. I still need to get more gold medals on the track at the Olympics, more at the world championships in 2027, so I’m not yet done. I still have room to do more on the track and make history. We’ve seen at these championships how strong a finishing kick you have. How much work goes into perfecting that and making it such a weapon? I put a lot of work in in training. When I come to the championships, I don’t want to struggle much. In a competition, you have to calculate to know you need to have a kick, you need to have that energy to keep going. What matters is speed. While I’m doing my workouts, I don’t forget to do 200s. I always include 200s and 400s.

You are good friends with FAITH KIPYEGON. You have raced each other on the track and now you are both talking about a move to the marathon. How much do you play off each other? Competing with FAITH is really nice because, while I was running as a junior, I used to watch her running at a senior level. Getting an opportunity to race with her in the same event for me… last year in Paris, after winning the 5000m I was like: “You can defeat a champion. Beatrice, you are strong”. That’s where I came to realise that I’m a good athlete, so I can give myself credit. As for coming to the roads with FAITH, the future will tell.

Is that 5000m in Paris the race that changed everything for you? The race that changed your mindset and gave you belief? Yes. My coach was like: “You know, you are strong. I’ve seen your training. You are capable of winning the 5000m” but I was like: “No way. I cannot go beyond FAITH”. But, after winning, I was like: “Oh, it’s true. Anyone can win”. You mentioned FAITH was your role model. How much do you like being a role model now and people looking to you as an example?

Being a role model, you have to have self-discipline, you have to be someone who doesn’t take shortcuts and in running you have to work smart, work for it, and you will automatically achieve. I know I need to be in a good position, in a good way, because I know many people are looking at me and want to follow in my footsteps. What I can say is just to stay in a good lane.

Does the number of Kenyan athletes testing positive for doping at the moment frustrate you and concern you? Yes, it affects a lot, because when you find yourself running well, and maybe you break a world record, people will not believe in you. They are like: “If many athletes of Kenya are being caught doping, then what about her? Or what about him, running a world record? Surely he will be caught soon”. That thing of not getting belief from people can sometimes ruin you, but when you know you are doing the right thing, you just have to follow your heart, stay focused and don’t allow the frustration to ruin you. And that’s me. I fear about Kenya and the number of dopers being a lot, but I stand for BEATRICE, I stand for myself and doing the right thing at the right time.

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025, and now updated on 27 October 2025. This is the link to the fixture card, which you can access and print for future reference – B SBH Winter 2025-2026 Fixture Card Fixtures Issued 06-09-25 And Updated 27-10-25

Changes on the fixture card are highlighted in RED which are as follows;
Cross CountryHertfordshire Championships now takes place on 3 January and not the 4, BUCS Championships will now take place in April.
Road Relays – Southern 6/12 Stage on 29 March, venue to be confirmed.
Indoors Fixtures At Lee Valley – December new fixture OPEN MEETING on the 7 – January LONDON U20/SENIOR GAMES on the 17-18 and LONDON U13/U15/U17 GAMES on the 24-25 – February SBH JUMPS MEETING on the 8, MIDDLES DISTANCE OPEN MEETING on the 18 and SBH THROWSFEST MEETING on the 29 – March SBH THROWSFEST MEETING on the 14 and ENGLAND MASTERS INTER AREA CHAMPIONSHIPS on the 14 – April SBH JUMPS MEETING on the 5.
England Indoor Fixtures At Sheffield – January ENGLAND ATHLETICS U20/SENIOR COMBINED EVENTS CHAMPIONSHIPS on the 17-18 – February ENGLAND ATHLETICS U15/U17/U20 CHAMPIONSHIPS on the 7-8.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 23 October 2025

Happy Birthday from Thursday 23 October to Wednesday 30 October – Gerry Elmore, Keyur Gudka, Simon Keene, Nana Nottinson-Nyaaku, Dennys Pascal, Jasmyn Perrin, Richard Samuel, Jami Scheulter, Joyce Smith, Luca Stubbs and Reuben Vaughan

SHAFTESBURY BARNET HARRIERS 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November, to be held in the “100 Club” East Stand, StoneX Stadium, Greenlands Lane, Hendon (NW$ 1RL) at 7.30pm. The prize giving for 2024-2025 cross country and 2025 track & field season, will take place in early 2026.
This is the link to the agenda for the AGM – SBH AGM Agenda 2025

FIREWORKS NIGHT AT STONEX STADIUM – Saracens are promoting a Fireworks Night on Saturday 8 November, you are all welcome, and the gates will be open from 4.30pm with the fireworks commencing at 6.30pm. Details to enter are on the flyer below.

PARKRUN 100 CLUB – Congratulations to ROSS HAMMOND who completed his 100th Parkrun at Thomas Mills last Saturday

UPCOMING 2026 SBH FIXTURES – Firstly many thanks to Promotions Secretatary JAMES DAVIS, who was instrumental in organising the 9 successful SBH meetings in 2025. In 2026 we will be promoting 2 Indoor Jumps meetings, and 2 Outdoor Throws meetings. This is the information for those meetings, currently they are shown on Opentrack, I will advise yourselves when each fixture is open to enter.

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).

UPCOMING LEE VALLEY FIXTURES – The following 4 fixtures which have now been published on the Lee Valley website, and are all open to enter on Opentrack.

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Age-Groups – Under 13 and above
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries now open on Opentrack, link to Opentrackhttps://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date Sunday 30 November – Please be advised that events may be full before the closing date.
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

SBH 2025-2026 WINTER FIXTURE CARD – The fixture card was issued on 6 September, since then there has been additions/changes, which are as follow;

Cross Country – Hertfordshire Championships was 4 January, now 3 January – British Universities Championships was 31 January, now moved to March, no date yet, and will be held in Cardiff.

Indoors – Dates have been added to the following Lee Valley fixtures – 7 December Open Meeting – 18-19 January London U20/Senior Games – 25-26 January London U13/U15/U17 Games – 18 February Middle Distance Open Meeting – 14 March England Masters Inter Area Championships

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS

SOUTHERN CROSS COUNTRY RELAYS  Took place at Wormwood Scrubs on 18 October
Under 13 Boys 3x2k SBH A 1st (20.20) Leg 1 HARRISON HENDERSON U13 (6.55), Leg 1 DENNYS PASCAL U13 (6.44),  Leg 3 LEWIS WARD U13 (6.39), SBH B 16th (22.39) Leg 1 JENSEN DAY U13 (7.19), Leg 1 PRINCE-MOSES JOHN U13 (7.41),  Leg 3 ARI RUBENSTEIN U13 (7.37)
Team Result 1st SBH A (20.20), 2nd Reading (20.48), 3rd Crawley (20.54), 16th SBH B (22.30) 36 teams finished

Under 13 Girls 3x2k SBH 12th (24.36) Leg 1 SIENNA DARCY U13 (8.21), Leg 1 ELLEN NEELY U13 (8.24),  Leg 3 GRACE ROONEY U13 (7.50)
Team Result – 1st Brentwood Beagles (21.31)  2nd Herne Hill Harriers (22.10), 3rd South London Harriers (22.29), 12th SBH (24.36) 26 teams finished

Under 15 Boys 3x2k SBH 13th (20.50) Leg 1 EDWARD PASCAL U15 (6.51), Leg 1 ROAN PARKES U15 (6.48),  Leg 3 ETHAN MOSS U15 (7.10)
Team Result – 1st Hercules Wimbledon (19.04), 2nd London Heathside (19.20), 3rd Bracknell (19.25), 13th SBH (20.50) 30 teams finished

Under 15 Girls 3x2k SBH 6th (22.24) Leg 1 AIMEE PORTER U15 (7.22), Leg 1 OLIVIA ABBOTT U15 (7.43),  Leg 3 JOSEFINE ENGEBRETSEN U15 (7.18)
Team Result – 1st Windsor, Slough, Eton & Hounslow (20.45), 2nd Guildford & Godalming (21.41), 3rd HY Athletic Club (21.57), 6th SBH (22.24) 28 teams finished

Under 17 Men 3x3k SBH 10th (27.23) Leg 1 JORGEN ENGEBRETSEN U17 (8.56), Leg 1 JESSE ABRAHAMS U17 (9.08),  Leg 3 CALEB HILTON U17 (9.17)
Team Result – 1st Havering (25.51), 2nd Eastbourne Rovers (26.01), 3rd Woodford Green & Essex Ladies (26.01), 10th SBH (27.23) 22 teams finished

Under 17 Women 3x3k SBH 15th (36.15) Leg 1 AMBER JACKSON U17 (11.49), Leg 1 ERIN GIBLINU17 (12.47),  Leg 3 GEORGIA SUMMERS U17 (11.58)
Team Result – 1st Eastbourne Rovers (29.41), 2nd Windsor, Slough, Eton & Hounslow (30.09), 3rd Chiltern Harriers (31.20), 15th SBH (36.15) 17 teams finished

Under 20 Men 3x3k – No SBH Team
Team Result – 1st City of Norwich (25.43), 2nd Hercules Wimbledon (25.50), 3rd Woodford Green & Essex Ladies (27.18) 8 teams finished

Under 20 Women 3x3k – No SBH Team
Team Result – 1st Windsor, Slough, Eton & Hounslow (31.10), 2nd Crawley (31.26), 3rd Victoria Park & Tower Hamlets (31.39) 7 teams finished

Senior Men 4x4k – No SBH Team
Team Result – 1st Belgrave Harriers (50.51), 2nd Thames Valley Harriers (51.18), 3rd Chiltern Harriers (52.41) 30 teams finished

Senior Women 3x3k – No SBH Team
Team Result
1st Herne Hill Harriers (29.10), 2nd Thames Valley Harriers (29.24), 3rd Thames Valley Harriers (29.25) 33 teams finished

YORKSHIRE 10 MILE ROAD RACE  Took place at York on 19 October
ROBERT RIGBY V60 175th 2nd V60 (SB 1:06.45)

LEE VALLEY MINITHON  Took place at Lee Valley on 18 October
Year 4 & 5 Boys LEO ROTH U11 24th (PB 134 points) 200m (PB 34.51), 600m (PB 2:17), 60m Hurdles (PB 12.37), MICHAEL KELLEHER U11 25th (PB 132 points) 60m (PB 10.12), 200m (PB 34.46), 600m (PB 2:21), THEODORE BETTRIDGE U11 34th (PB 123 points) 600m (PB 2:21), 60m Hurdles (PB 12.81), Long Jump (PB 2.53m), DANIEL KAKALOV U11 40th (PB 114 points) 60m (PB 10.96), 600m (PB 2:22), Long Jump (PB 2.46m)

Year 4 & 5 Girls AMBER BARLOW U11 2nd (PB 158 points) 60m (PB 9.33), 200m (PB 31.34), 60m Hurdles (PB 11.73), GABRIELLA MENSAH-STAPLETON U11 3rd (PB 156 points) 60m (PB 9.07), 200m (PB 30.54), Long Jump (PB 3.15m), VALENTINA BJERG U11 4th (PB 153 points) 60m (PB 9.14), 60m Hurdles (PB 11.02), Long Jump (PB 3.03m), NOOR EMAAN OBAIDULLAH U11 10th (PB 143 points) 60m (PB 11.53), Shot (PB 7.03m), Turbo Javelin (PB 10.25m), CHRISTIANA MENSAH-STAPLETON U11 17th (PB 137 points) 60m (PB 9.11), 600m (PB 2:11) taking 25.03 seconds off her 25 August time, Long Jump (PB 2.49m), ISABELLA LABORIEUX U11 23rd (PB 131 points) 60m (PB 10.26), 200m (PB 35.67) taking .74 of a second off her 25 August time, 600m (2:23), SADIE RAE FRANKS U11 28th (PB 128 points) 60m (PB 10.67), 200m (PB 38.25), 60m Hurdles (13.30), ABIGAIL KENNEDY U11 36th (PB 120 points) 60m (PB 11.12), 200m (PB 38.27), 600m (2:24), TARA AKINDIJI U11 43rd (PB 115 points) 60m (PB 10.81), 200m (PB 40.23), Long Jump (2.33m)

Year 6 & 7 Boys SEBASTIAN MENSAH-STAPLETON U13 20th (PB 157 points) 60m (PB 8.73), 200m (PB 30.06), 600m (PB 2:08), NATHANIEL RUDDOCK U13 34th (PB 149 points) 60m (PB 9.17), 200m (PB 29.85), Long Jump (2.97m), JONAH TALENGA U13 34th (PB 149 points) 60m (PB 9.12) taking .42 of a second off his 2023 time, 200m (PB 30.77), Long Jump (PB 3.13m), JAMES KING U13 45th (PB 142 points) 60m (PB 9.31) taking .28 of a second off his 22 March time, 200m (PB 32.38) taking 1.92 seconds off his 2023 time, Long Jump (SB 2.90m), SHAAYUN RANMAL U13 53rd (PB 137 points) 60m (PB 9.53) taking .05 of a second off his 2024 time, 200m (32.31), Long Jump (2.69m), HUGO DUFFY U13 77th (PB 46 points) 60m (PB 10.17)

Year 6 & 7 Girls AMIE ZHENG U13 5th (PB 180 points) 60m (PB 8.86), 60m Hurdles (PB 10.26), High Jump (1.20m), GEORGINA WARMATE U13 7th (PB 176 points) 60m (PB 8.86) taking .08 of a second off her 22 March time, 200m (29.52), 600m (2:04), TEMI JAIYEOLA U13 9th (PB 172 points) 60m (PB 8.89) taking .03 of a second off her 2024 time, 200m (SB 28.66), Long Jump (2.87m), ANAYA COLLINS U13 20th (PB 164 points) 60m (PB 9.10) taking .7 of a second off her 2024 time, 200m (SB 31.04) taking 1.51 seconds off her 22 March time, 60m Hurdles (PB 11.52), NAYLA ADEEKO U13 21st (PB 163 points) 60m (PB 8.97), 200m (30.78), Long Jump (3.32m), ANYA BOWRY U13 54th (PB 137 points) 60m (PB 9.38) taking .27 of a second off her 22 March time, 200m (33.66), Long Jump (2.13m), ELSIE BETTRIDGE U13 56th (PB 136 points) 200m (PB 35.61) taking .38 of a second off her 22 March time, 600m (2:15), 60m Hurdles (PB 13.12)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,314 events – 255,644 walkers, joggers, runners and volunteers – 12,797 first timers – 37,853 PBs

PARKRUN 5KTook place at Aldenham on 18 October
ETHAN SLUTZKIN U13 10th (22.42) this was his 142nd Parkrun, PAUL LEWIS V50 16th (24.14) this was his 276th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 18 October
BARRY CHISHOLM V65 296th (28.14) this was his 385th Parkrun

PARKRUN 5KTook place at Havant on 18 October
ELANA DIMMER 7th (20.58) this was her 58th Parkrun

PARKRUN 5KTook place at March on 18 October
CELIA MARTINEZ NUNEZ V40 13th (22.23) this was her 19th Parkrun

PARKRUN 5KTook place at Oak Hill on 18 October
BRADLEY SINGER V35 7th (PB 22.02) this was his 340th Parkrun

PARKRUN 5KTook place at Preston Park, Brighton on 18 October
DANIEL NICHOLS V40 2nd (PB 17.16) this was his 70th Parkrun

PARKRUN 5KTook place at Thomas Mills on 18 October
ROSS HAMMOND U20 1st (PB 19.49) this was his 100th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 23 OCTOBER UNTIL WEDNESDAY 26 NOVEMBER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – Take place on Saturday 20 December and Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

NORTH LONDON X/C CHAMPIONSHIPS – Takes place on Saturday 25 October at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Age-groups U20, Senior and Masters.
Link to final instructions – North London XC Championships 25-10-25 Final Instructions
Link to location map – North London XC Championships 25-10-25 Location Map
Link to start area – North London XC Championships 25-10-25 Start Area
Link to map of course – North London XC Championships 25-10-25 Map Of Course
Timetable 13.30 Senior Women (7500m), 14.15 Senior Men (7500m).
Entries Closing Date Saturday 18 October
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS – Takes place on Saturday 1 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Age-Groups U13 to Senior Men & Women
Timetable 10.45 U20 Women (3 x 2.5K), 10.57 U17 Women (3 x 2.5K), 11.26 U13 Boys (3 x 2K), 11.50 U13 Girls (3 x 2K), 12.15 U20 Men (3 x 3K), 12.40 U17 Men (3 x 3K), 13.06 U15 Girls (3 x 2K), 13.30 U15 Boys (3 x 2K), 13.50 Senior Women (3 x 3K), 14.40 Senior Men (4 x 5K).
Entries Closed

NORTH WEST LONDON LEAGUE  – The second fixture of five takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG).
For age-groups U11, U13, U15 & U17 Boys and Girls
Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon.
Timetable –First race Starts at 13.00.U11 B&G (2000m), 13.15.U13 B&G (3000m), 13.45.U15 B&G (4000m) Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TY HOLDEN who will give you a race number

77TH LIDDIARD TROPHY – Takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon. Hot dinks and cakes will be available.
Timetable14.15 approximately U17 Men & Women (5000m) inconjunction with the U20 & Senior athletes who run (8000m). Numbers will be given out close to the start area.
Link to all information, plus a map of the venue and course  – https://www.queensparkharriers.org.uk/liddiard-2025
Entries Closing Date Saturday 25 October
Note: You will have to be pre-entered by your respective Team Manager 

LONDON CHAMPIONSHIPS – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Timetable 13.15 U20 and Senior Women (6k), 14.00 Under 20 and Senior Men (10k).
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track –
https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Closing Date Tuesday 28 October
Note: You will have to be pre-entered by your respective Team Manager

 LONDON YOUTH GAMES – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Note: You will be selected by your respective Borough Team Manager

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 15 November at Horsenden Hill (Satnav ).
Details to be added

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – The second Start Fitness Metropolitan League fixture at Hillingdon, is the second fixture in the Winter Points Series for all age-groups.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

FRATERNITY AND SORORITY CUPS – Takes place on Saturday 22 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Timetable 13.45 7700m for Men/Women – Junior, Senior and Veteran. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. 

NORTH WEST LONDON LEAGUE – The third fixture of five takes place on Saturday 22 November at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS).
For age-groups U11, U13, U15 & U17 Boys and Girls
The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Timetable –First race Starts at 12.00noon. Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TY HOLDEN who will give you a race number

SBH 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November in the 100 Club, East Stand, StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL). The presentation of Awards will not be held at the AGM, but in a seperate event in early 2025.

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – Take place on Saturday 20 December and Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the August issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter August 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Recent change is the Hertfordshire XC Championships will be on the 3 January and not 4 January.
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

The Information Sheet includes details of the SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 16 October 2025

Happy Birthday from Thursday 16 October to Wednesday 22 October – Ella Buckley, Charlie Dobson, Nathan Fox, George Groom, John Herries, Brooke Martin, Ben McGuire, Lewis McGuire, Geoffrey Morphitis, Jack Parslow, Daniel Rees, Joseph Reindel, Louis Pelta, Naomi Taschimowitz, Ken Tollady, James Walters and Isabell Xavier

SHAFTESBURY BARNET HARRIERS 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November at StoneX Stadium at 7.30pm. Any proposals for a change of rule or notice of any business as per rule 22 must be submitted in writing to the General Secretary by Tuesday 28 October.
This is the link to the notice letter, which gives the agenda for the AGM – AGM Notice 2025

FIREWORKS NIGHT AT STONEX STADIUM – Saracens are promoting a Fireworks Night on Saturday 8 November, you are all welcome, and the gates will be open from 4.30pm with the fireworks commencing at 6.30pm. Details to enter are on the flyer below.

START FITNESS METROPOLITAN LEAGUE – The first fixture of five t00k place last Saturday 11 October at Claybury, Essex.

What a excellent start to the season it was, with 49 runners competing, compared to 34 runners at last seasons fixture.

There were 4 Individual wins, firstly from recent new member AMELIA WILKES-TURPIE in the Under 11 Girls race, JOEL PHILLIPS V45 and JO KENT V55 in the first Senior Mixed Trial Race, and finally LIAM DEE winning the Senior Mens Race.

These are our individual top 10 finishers – Under 11 Boys DANIYAL JANMOHAMED 6th – Under 11 Girls LILY JANMOHAMED 3rd – Under 13 Boys DENNYS PASCAL 2nd, HARRISON HENDERSON 5th – Under 15 Boys BEN KASPAR 7th, ROAN PARKES 10th – Under 17 Men SAM TURNER 2nd, ARTHUR PHILLIPS 5th, JORGEN INGEBRETSEN 10th – Under 17 Women POSIE SHAW2nd – Under 20 Men JOHN-MICHAEL DIRACLES 3rd, ADAM O’GORMAN 5th.

NATIONAL ROAD RELAYS  Took place at Sutton Park, Birmingham on 4 October. The Senior Men’s results that were published were incorect, as JOSHUA FISHER was unavoidently held up. Therefore THOMAS BUTLER ran on Leg 1. These are the corrected results – THOMAS BUTLER Leg 1 (16.00), JOSHUA FISHER U23 Leg 2 (17.36), LIAM DEE Leg 3 (15.48), JEREMY DEMPSEY Leg 4 (16.12), DYLAN EVANS Leg 5 (16.42) and KIERAN CLEMENTS Leg 6 (16.43)

UPCOMING 2026 SBH FIXTURES – Firstly many thanks to Promotions Secretatary JAMES DAVIS, who was instrumental in organising the 9 successful SBH meetings in 2025. In 2026 we will be promoting 2 Indoor Jumps meetings, and 2 Outdoor Throws meetings. This is the information for those meetings, currently they are shown on Opentrack, I will advise yourselves when each fixture is open to enter.

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).

UPCOMING LEE VALLEY FIXTURES – The following 4 fixtures which have now been published on the Lee Valley website, and are all open to enter on Opentrack.

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Age-Groups – Under 13 and above
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries now open on Opentrack, link to Opentrackhttps://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date Sunday 30 November – Please be advised that events may be full before the closing date.
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

SBH 2025-2026 WINTER FIXTURE CARD – The fixture card was issued on 6 September, since then there has been additions/changes, which are as follow;

Cross Country – Hertfordshire Championships was 4 January, now 3 January – British Universities Championships was 31 January, now moved to March, no date yet, and will be held in Cardiff.

Indoors – Dates have been added to the following Lee Valley fixtures – 7 December Open Meeting – 18-19 January London U20/Senior Games – 25-26 January London U13/U15/U17 Games – 18 February Middle Distance Open Meeting – 14 March England Masters Inter Area Championships

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

START FITNESS METROPOLITAN LEAGUE – The first fixture of five took place at Claybury on 11 October
Under 11 Boys 1.5k – DANIYAL JANMOHAMED U11 2nd (5.24), RIAN VARIA U11 12th (5.52), MARKO BIRD U11 29th (6.15), IVAN BIRD U11 35th (6.24) the winner was JESSE GELLER of Woodford Green and Essex Ladies (5.19) 47 runners finished
Team Result – 1st Woodford Green & Essex Ladies A (177 points), 2nd Woodford Green & Essex Ladies B (137), 3rd Victoria Park & Tower Hamlets (119), 4th SBH (114) 14 teams finished

Under 11 Girls 1.5k AMELIA WILKES-TURPIE U11 1st (5.46), LILY JANMOHAMED U11 3rd (5.48), RUBY KONVISER U11 15th (6.32), ELSIE BETTRIDGE U11 28th (6.45) 36 runners finished
Team Result – 1st Woodford Green & Essex Ladies (109 points), 2nd SBH (101), 3rd Victoria Park & Tower Hamlets (93) 12 teams finished

Under 13 Boys 3k – DENNYS PASCAL U13 2nd (10.17), HARRISON HENDERSON U13 5th (10.40), ARI RUBENSTEIN U13 18th (11.35), ALBERT KORTH U13 21st (11.37), PRINCE-MOSES JOHN U13 23rd (11.45) the winner was JOSHUA MAIDEN of Herts Phoenix (10.08) 60 runners finished
Team Result – 1st Victoria Park & Tower Hamlets (206 points), 3rd Herts Phoenix (203), 3rd SBH A (198), 18th SBH B (38) 20 teams finished

Under 13 Girls 3k ELLEN NEELY U13 18th (12.45), ABIGAIL ROSS U13 23rd (13.11), KEENYAH ADELISE U13 28th (13.20), CATHERINE SMITH U13 29th (13.25), SIENNA DARCY U13 32nd (13.35) the winner was LAURA GRAHAM of St Mary’s Richmond (11.21) 56 runners finished
Team Result – 1st Woodford Green & Essex Ladies A (188 points), 2nd Victoria Park & Tower Hamlets (161), 3rd Woodford Green & Essex Ladies B (155), 6th SBH A (130), 16th SBH B (25) 18 teams finished

Under 15 Boys/Under 17 Men 4.2k SAM TURNER U17 2nd (13.07 2nd U17), ARTHUR PHILLIPS U17 6th (13.25 5th U17), JORGEN INGEBRETSEN U17 13th (13.47 10th U17), JESSE ABRAHAMS U17 15th (13.59 12th U17), CALEB HILTON U17 26th (14.16 20th U17), BEN KASPAR U15 30th (14.36 7th U15), MATTHEW MAY U17 31st (14.36 24th U17), ROAN PARKES U15 36th (14.47 10th U15), PABLO QUESADA-CARMONA U17 43rd (15.06 33rd U17), SAM DARCY U17 49th (15.27 36th U17), LADDIE SHAW U17 69th (16.18 42nd U17), SAM CLEMENTS U15 71st (16.34 29th U15), JACOB SUGARMAN U17 78th (16.51 45th U17), JOSHUA BOWMAN U17 79th (16.52 46th U17) the Under 15 winner was JAKE SUMMERS of Herts Phoenix (13.22),  the Under 17 winner was ARJUNA PFLUG of Highgate Harriers (13.04), 44 Under 15 runners finished, 52 Under 17 runners finished
Team Result 1st SBH A (352 points), 2nd Woodford Green & Essex Ladies (348), 3rd Victoria Park & Tower Hamlets (341), 8th SBH B (265), 14th SBH C (156) 25 teams finished

Under 15 Girls/Under 17 Women 4.2k POSIE SHAW U17 2nd (15.59 2nd U17), LUCIA CASALENUOVO U15 21st (17.53 14th U15), OLIVIA ABBOTT U15 30th (18.12 21st U15), ALEYA KHADR U15 39th (19.01 28th U15) the Under 15 winner was JAGNA FALKAWSKA of Trent Park (16.26),  the Under 17 winner was SONNY ALLEN of Highgate Harriers (14.17), 48 Under 15 runners finished, 16 Under 17 runners finished
Team Result – 1st Barnet & District (200 points), 2nd London Heathside (198), 3rd Herts Phoenix (185), 6th SBH (168) 22 teams finished

Senior Mixed Trial Race 4.2k JOEL PHILLIPS V45 1st (17.02 1st Male), JO KENT V55 4th (18.43 1st Female) 10 male runners finished, 10 female runners finished

Under 20/Senior/Veteran Men 8.1k LIAM DEE 1st (24.23), JOHN-MICHAEL DIRACLES U20 49th (27.44 3rd U20), ADAM O’GORMAN U20 70th (28.22 5th U20), FINN MACCARTHY 101st (29.36), JAI DARYANANI U20 228th (33.58), JONNY SHAW V50 267th (35.10), DAVID GREENSTEIN V60 275th (35.27), ANDREW PORTER V50 305th (36.49), BARRY HAWS V50 346th (38.43), PAUL MACCARTHY V55 347th (38.45), PHILIP CUNNINGHAM V60 382nd (42.04) 410 runners finished
Team Result Senior Men Division 1 – 1st Highgate Harriers (1954 points), 2nd Victoria Park & Tower Hamlets (1854), 3rd London Heathside (1718), 14th SBH (561) 15 teams finished – Veteran Men Division 1 – 1st Victoria Park & Tower Hamlets (489 points), 2nd London Heathside (435), 3rd Trent Park (370), 14th SBH (67) 15 teams finished

Under 20/Senior/Veteran Women 8.1k – No SBH runners, the winner was CIARA BOYD-SQUIRES LONG of Victoria Park & Tower Hamlets (28.48) 165 runners finished
Team Result Senior Women Division 3 – 1st Highgate Harriers (50 points), 2nd Serpentine (19), 3rd Trent Park (13), No SBH points 8 teams finished

THESE ARE THE SBH ATHLETES WHO HAVE COMPLETED 3 OR MORE CONSECUTIVE METROPOLITAN LEAGUE RACES, FOLLOWING THE CLAYBURY FIXTURE ON 11 OCTOBER

(16) JOEL PHILLIPS V45
(15) PHILIP CUNNINGHAM V55/V60
(14) ARTHUR PHILLIPS U11/U13/U15/U17
(11) HARRISON HENDERSON U11/U13, EDWARD PASCAL U13/U15
(8) BARRY HAWS V50, FINN MACARTHY U23M
(6) KEENYAH ADELISE U11/U13, DENNYS PASCAL U13, SAM CLEMENTS U15/U17, EUAN PHILLIPS U17, JONNY SHAW V50
(5) ELSIE BETTRIDGE U11, CALEB HILTON U15/U17, ANDREW PORTER V50, PAUL MACCARTHY V55
(4) MATTHEW MAY U17
(3) CATHERINE SMITH U11/U13, BEN KASPAR U13, JOSHUA BOWMAN U15/U17

The current record for consecutive appearances is held by JOHN KELLY, who completed 28 races between 1985 to 1990.

SBH WINTER POINTS CHAMPIONSHIPS TABLES – Updated following the Metrolitan League on 11-10-25 – SBH Mens Cross Country Points Tables 2025-2026 Updated 11-10-25.  SBH Womens Cross Country Points Tables 2025-2026 Update 11-10-25

The next Metropolitan League fixture is on Saturday 15 November at Horsenden Hill.

EUROPEAN MASTERS CHAMPIONSHIPS  Took place at Camara De Lobos, Portugal on 9-19 October
100m Hurdles – M50 H1 GARY SMITH V50 (2nd Claim) 3rd (15.60 w-3.8) in the Final GARY finished 6th (15.34 w1.3)

GREAT EASTERN HALF MARATHON Took place at Peterborough on 12 October
JUDE BELL 16th (SB 69.20) taking 1 minute 47 seconds off his 2 February time

MANCHESTER HALF MARATHON Took place at Manchester on 12 October
THOMAS BUTLER 14th (PB 65.18) taking 1 minute 49 seconds off his 13 April time

VITALITY LONDON 10K ROAD RACE  Took place at London The Mall on 29 September
JESSICA HURLEY 40th (PB 39.15) taking 48 seconds off her 3 August time

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
2,710 events – 432,152 walkers, joggers, runners and volunteers – 23,625 first timers – 59,218 PBs

PARKRUN 5KTook place at Aldenham on 11 October
ETHAN SLUTZKIN U13 5th (21.26) this was his 141st Parkrun, PAUL LEWIS V50 15th (24.27) this was his 275th Parkrun

PARKRUN 5KTook place at Chilton Fields on 11 October
ROSS HAMMOND U20 8th (21.13) this was his 99th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 11 October
BARRY CHISHOLM V65 299th (28.30) this was his 384th Parkrun

PARKRUN 5KTook place at Jersey on 11 October
CLIFF GOLDING V70 217th (28.18) this was his 193rd Parkrun

PARKRUN 5KTook place at Milton Keynes on 11 October
AMALIA EDWARDS 40th (22.08) this was her 3rd Parkrun

PARKRUN 5KTook place at Oak Hill on 11 October
STUART SINGER V60 39th (22.52) this was his 485th Parkrun

PARKRUN 5KTook place at Sunny Hill on 11 October
BRADLEY SINGER V35 7th (PB 22.02) this was his 340th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 9 OCTOBER UNTIL WEDNESDAY 19 NOVEMBER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 18 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. There is a charge for Parking. Wormwood Scrubs is within the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Timetable 11.00 U17 & U20 Women (3 x 3km), 11.30 U17 & U20 Men (3 x 3km), 12.10 U13 Girls (3 x 2km), 12.40 U13 Boys (3 x 2km), 13.10 U15 Girls (3 x 2km), 13.35 U15 Boys (3 x 2km), 14.00 Senior Women (3 x 3km), 14.30 Senior Men (4 x 4km).
Entries Closing Date Tuesday 7 October
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 18 October at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to information and enter yourself on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/minithon1/
Entries Closing Date Sunday 12 October
Note: You will have to be enter yourself, and pay the appriate fee

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – Take place on Saturday 18 October, Saturday 20 December and Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

NORTH LONDON X/C CHAMPIONSHIPS – Takes place on Saturday 25 October at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Age-groups U20, Senior and Masters.
Link to final instructions – North London XC Championships 25-10-25 Final Instructions
Link to location map – North London XC Championships 25-10-25 Location Map
Link to start area – North London XC Championships 25-10-25 Start Area
Link to map of course – North London XC Championships 25-10-25 Map Of Course
Timetable 13.30 Senior Women (7500m), 14.15 Senior Men (7500m).
Entries Closing Date Saturday 18 October
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS – Takes place on Saturday 1 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Age-Groups U13 to Senior Men & Women
Timetable 10.45 U20 Women (3 x 2.5K), 10.57 U17 Women (3 x 2.5K), 11.26 U13 Boys (3 x 2K), 11.50 U13 Girls (3 x 2K), 12.15 U20 Men (3 x 3K), 12.40 U17 Men (3 x 3K), 13.06 U15 Girls (3 x 2K), 13.30 U15 Boys (3 x 2K), 13.50 Senior Women (3 x 3K), 14.40 Senior Men (4 x 5K).
Entries Closing Date Friday 17 October
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE  – The second fixture of five takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG).
For age-groups U11, U13, U15 & U17 Boys and Girls
Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon.
Timetable –First race Starts at 13.00.U11 B&G (2000m), 13.15.U13 B&G (3000m), 13.45.U15 B&G (4000m) Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TY HOLDEN who will give you a race number

77TH LIDDIARD TROPHY – Takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon. Hot dinks and cakes will be available.
Timetable14.15 approximately U17 Men & Women (5000m) inconjunction with the U20 & Senior athletes who run (8000m). Numbers will be given out close to the start area.
Link to all information, plus a map of the venue and course  – https://www.queensparkharriers.org.uk/liddiard-2025
Entries Closing Date Saturday 25 October
Note: You will have to be pre-entered by your respective Team Manager 

LONDON CHAMPIONSHIPS – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Timetable 13.15 U20 and Senior Women (6k), 14.00 Under 20 and Senior Men (10k).
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track –
https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Closing Date Tuesday 28 October
Note: You will have to be pre-entered by your respective Team Manager

 LONDON YOUTH GAMES – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Note: You will be selected by your respective Borough Team Manager

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 15 November at Horsenden Hill (Satnav ).
Details to be added

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – The second Start Fitness Metropolitan League fixture at Hillingdon, is the second fixture in the Winter Points Series for all age-groups.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

FEMKE BOL TO SWITCH FROM 400M HURDLES TO 800M  The following article was published on the Athletics Weekly website recently.

In a major career change, the Dutch athlete will move to the two-lap event on a permanent basis from next season. FEMKE BOL has announced she is switching from the 400m hurdles to the 800m and will start competing in her new discipline next year. The two-time world 400m hurdles champion, who secured two Olympic bronze medals over the distance, made the decision in conjunction with her coach Laurent Meuwly. The pair believe it will be a significant challenge but that competing at the highest level is more than possible for the 25-year-old over two laps.

“The 400m hurdles provided me with unforgettable moments and shaped me into the athlete I am today,” says BOL. “But I want to challenge myself again and push my boundaries. The 800m is new and unfamiliar territory, and that’s precisely what makes it so interesting. “The training approach will be different from what I’m used to and it will require a lot of perseverance to develop at this distance and achieve my goal – competing at the highest level.”

MEUWLY, who has coached BOL to the top of the world 400m hurdles podium on two occasions, believes she can excel in the 800m over time. “FEMKE has always thrived on challenges,” he adds. “With her running technique, strength, and personality, we’re convinced she’ll master this distance and ultimately make a difference internationally. The transition to the 800m is a significant step in her career, one that demonstrates courage and ambition.” In an interview with AW back in 2023, MEUWLY had already expressed his view that his star athlete had real potential over the two-lap event, citing a world indoor best of (1:05.63) for 500m in February of that year as evidence of her endurance prowess. “I think she’s also able to perform over 800m,” he said of the indoor 400m world record-holder. “She showed in Boston that she has this efficiency, and she’s pretty good in all the endurance sessions because of it. I can imagine [the 800m] might also be an option.”

That has proved to be the case and BOL leaves the 400m hurdles having arguably been a part of the greatest era in the event’s history. Her personal best of (50.95) puts the Dutch athlete second on the all-time list, only behind world record-holder SYDNEY MCLAUGHLIN-LEVRONE (50.37). Between them, the pair hold the nine fastest times in history and have shared the last five global 400m hurdles titles on offer, dating back to the Tokyo Olympics. On a European level, BOL won 400m hurdles titles in 2022 and 2024, completing a 400m, 400m hurdles and 4x400m golden treble in Munich three years ago. She is also the reigning world and European 400m champion indoors and a five-time Diamond League champion over the 400m hurdles. When it comes to the 800m, her last registered time at the distance is (2:19.51) from 2017. The Dutch national record is (1:55.54), set by ELLEN VAN LANGEN when she won gold at the Barcelona 1992 Olympics.

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the August issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter August 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Recent change is the Hertfordshire XC Championships will be on the 3 January and not 4 January.
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

The Information Sheet includes details of the SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 72510.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 9 October 2025

Happy Birthday from Thursday 9 October to Wednesday 15 October – Daniel Bramble, Izzy Clement, Henry Dover, Madison Erasmus, Ella Green, Anu Jaiyeola, Esther Klein, Jonah Marks, Lee McConnell, Lenard Michel, Jo Newall, Makuochukwu Okoli, Hugh Starkey, Lewis Ward, Lisa Webb and Rosalind Zeffertt

SHAFTESBURY BARNET HARRIERS 135th ANNUAL GENERAL MEETING – Takes place on Tuesday 25 November at StoneX Stadium at 7.30pm. Any proposals for a change of rule or notice of any business as per rule 22 must be submitted in writing to the General Secretary by Tuesday 28 October.
This is the link to the notice letter, which gives the agenda for the AGM – AGM Notice 2025

FIREWORKS NIGHT AT STONEX STADIUM – Saracens are promoting a Fireworks Night on Saturday 8 November, you are all welcome, and the gates will be open from 4.30pm with the fireworks commencing at 6.30pm. Details to enter are on the flyer below.

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place this Saturday 11 October at Claybury, Essex.

This is the link to all information as published on the Metropolitan League web site, which includes a map of course – https://metleague.run/fixture/race-1-claybury-11-10-2025/
Please Note – You may wish to access the Metropolitan League web for any late information that may be posted – https://metleague.run/Fixtures/

The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. Care is required particularly in the senior men’s race on the narrow downhill start.
Timetable 12.00 Under 11 Boys Over 9 (1.5km), 12.02 Under 11 Girls Over 9 (1.5km), 12.10 Under 13 Boys (3km), 12.12 Under 13 Girls (3km), 12.30 Under 15 Boys  and Under 17 Men (4.2km), 12.32 Under 15 Girls and Under 17 Women (4.2km), 12.50 Senior (Mixed Trila Race) (4.2km), 13.20 Under 20, Senior and Veteran Women (8.1km), 14.20 Under 20, Senior and Veteran Men (8.1km)
Please Note: For the 2025 season, the timings have changed, with all age groups except U17/U15 having their own races. There is now a trial race for athletes wanting a slightlyshorter race. It is to assist those new to running, returning from injury or those only doing road races, athletes to move down a distance.

Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

Remaining information
Course Location – Claybury Park, Roding Lane North, Woodford Green (Satnav IG8 8NN)
Race HQ And Changing Facilities – Ashton Playing Fields, Chigwell Road, Woodford Green (IG8 8AA) 10 minutes walk from course, limited shower facilities. No toilets on course, use Ashton Playing Fields.
Refreshments – Light refreshments throughout the day in the WGEL clubhouse at Ashton Playing Fields. The club bar will be open after the final race.
Travel – Where possible, please use public transport, walk or cycle. If travelling by car, please car share to reduce the impact and check for restrictions that may be in effect in the area (Ultra Low Emission Zone for example). Please also park with consideration of others, especially if using on-street parking. The league and/or host club(s) do not warrant the accuracy of the information provided so take no responsibility for any fines or charges that may be levied.
Public transport – Woodford Underground Station (Central Line). Take trains with Loughton or Epping destination. 10 minute walk from station along Snakes Lane East to Ashton Playing Fields.
By Car – Use the A406 eastbound /M11 northbound junction and branch left onto A1400 signposted Gants Hill and then A113 at roundabout signposted Chigwell onto Chigwell Road. Ashton Playing Fields IG8 8AA is 800 metres away.
Claybury is outside the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – ulez-boundary-map-part-2
Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Parking – Approximately 150 spaces at Ashton Playing Fields (IG8 8AA). Parking in the vicinity of Claybury Park is impossible or extremely limited. Please look out for any restrictions and do not block access to any properties. There is virtually no parking in the Roding Lane North area because of residential parking. You are advised to park at Ashton Playing Fields and make the 10 minute walk to the course. You MUST NOT park on the grass triangle in Roding Lane North so as to avoid confrontation with residents. Any inconsiderate parking could jeopardise the future of the races.
To walk to the course from Ashton Playing Fields, take Gaynes Hill Road (opposite) to Roding Lane North (10 Minutes).
Course Details – Parkland setting , undulating course, with one steep climb on each large lap on grass and woodland paths. On certain sections the course width is limited.

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – This race is first of the fixtures that count in the winter points championships.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

NATIONAL ROAD RELAYS  Took place last Saturday at Sutton Park, Birmingham, with an excellent day for the club with the Under 13 Boys team taking top honours. The team of DENNYS PASCAL U13 Leg 1 (13.09), HARRISON HENDERSON U13 Leg 2 (13.51) and LEWIS WARD U13 Leg 3 (13.17) finished as Silver Medalists to Blackheath & Bromley, just 7 seconds behind
The Senior Men had an excellent race and finished in 7th place, with the team of  JOSHUA FISHER U23 Leg 1 (16.00), THOMAS BUTLER Leg 2 (17.36), LIAM DEE Leg 3 (15.48), JEREMY DEMPSEY Leg 4 (16.12), DYLAN EVANS Leg 5 (16.42) and KIERAN CLEMENTS Leg 6 (16.43)

UPCOMING 2026 SBH FIXTURES – Firstly many thanks to Promotions Secretatary JAMES DAVIS, who was instrumental in organising the 9 successful SBH meetings in 2025. In 2026 we will be promoting 2 Indoor Jumps meetings, and 2 Outdoor Throws meetings. This is the information for those meetings, currently they are shown on Opentrack, I will advise yourselves when each fixture is open to enter.

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump and Triple Jump
Entries not open as yet, this is the link to entries on Opentrack when open https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-1/
Entries Closing Date Thursday 5 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot Put, Hammer and Javelin
Entries not open as yet, this is the link to entries on Opentrack when open https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-1/
Entries Closing Date Wednesday 11 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot Put, Hammer and Javelin
Entries not open as yet, this is the link to entries on Opentrack when open https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-2/
Entries Closing Date Thursday 26 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump, High Jump and Pole Vault
Entries not open as yet, this is the link to entries on Opentrack when open https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-2/
Entries Closing Date Thursday 2 April – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

UPCOMING LEE VALLEY FIXTURES – The following 4 fixtures which have now been published on the Lee Valley website, and are all open to enter on Opentrack.

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Age-Groups – Under 13 and above
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries now open on Opentrack, link to Opentrackhttps://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date Sunday 30 November – Please be advised that events may be full before the closing date.
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date Friday 14 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

SBH 2025-2026 WINTER FIXTURE CARD – The fixture card was issued on 6 September, since then there has been additions/changes, which are as follow;

Cross Country – Hertfordshire Championships was 4 January, now 3 January – British Universities Championships was 31 January, now moved to March, no date yet, and will be held in Cardiff.

Indoors – Dates have been added to the following Lee Valley fixtures – 7 December Open Meeting – 18-19 January London U20/Senior Games – 25-26 January London U13/U15/U17 Games – 18 February Middle Distance Open Meeting – 14 March England Masters Inter Area Championships

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

NATIONAL ROAD RELAYS  Took place at Sutton Park, Birmingham on 4 October
Under 13 Boys 3×3.88k SBH A 2nd (40.18) Leg 1 DENNYS PASCAL U13 2nd (13.09), Leg 2 HARRISON HENDERSON U13 2nd (13.51), Leg 3 LEWIS WARD U13 2nd (13.17), SBH B Incomplete Team (14.36) Leg 1 JENSEN DAY U13 31st (14.36)
Team Result – 1st Blackheath & Bromley (40.11), 2nd SBH (40.18), 3rd Chelmsford (40.29) 52 teams finished

Under 13 Girls 3×3.88k SBH 26th (49.34) Leg 1 GRACE ROONEY U13 27th (17.02), Leg 2 ELLEN NEELY U13 26th (17.02), Leg 3 SIENNA DARCY U13 26th (16.47)
Team Result – 1st Brentwood Beagles (41.38), 2nd Aldershot, Farnham & District (44.31), 3rd South London Harriers (44.36), 26th SBH (49.34) 50 teams finished

Under 15 Boys 3×3.88k SBH Incomplete Team (40.18) Leg 1 EDWARD PASCAL U15 47th (13.45)
Team Result – 1st Bracknell (37.32), 2nd Swindon Harriers (38.01), 3rd Hercules Wimbledon (38.05) 75 teams finished

Under 15 Girls 3×3.88k SBH 23rd (45.11) Leg 1 AIMEE PORTER U15 15th (14.30), Leg 2 JOSEFINE ENGEBRETSEN U15 7th (14.30), Leg 3 LUCIA CASALENUOVO U15 23rd (16.26)
Team Result – 1st Brentwood Beagles (41.02), 2nd Warriers Pentathlon & AC (41.06), 3rd Windsor, Slough, Eton & Hounslow (41.36), 23rd SBH (45.11) 68 teams finished

Under 17 Men 3×3.88k SBH A 19th (37.42) Leg 1 JESSE ABRAHAMS U17 55th (13.03), Leg 2 ARTHUR PHILLIPS U17 32nd (12.21), Leg 3 SAM TURNER U17 19th (12.16), SBH B 42nd (38.53) Leg 1 JORGEN ENGEBRETSEN U17 27th (12.25), Leg 2 CALEB HILTON U17 45th (13.33), Leg 3 EUAN PHILLIPS U17 42nd (12.54), SBH C Incomplete Team (28.19) Leg 1 JARED MORRIS U17 83rd (14.06), Leg 2 SAM DARCY U17 74th (14.12)
Team Result – 1st St Mary’s Richmond (35.12), 2nd Exeter Harriers (35.13), 3rd Blackheath & Bromley (35.28), 19th SBH A (37.42), 42nd SBH B (38.53) 74 teams finished

Under 17 Women 3×3.88k – No SBH Team
Team Result – 1st Chelmsford (40.47), 2nd Lincoln Wellington (40.55), 3rd Aldershot, Farnham & District (41.04) 41 teams finished

Senior Men 6×5.47k SBH 7th (1:39.04) Leg 1 JOSHUA FISHER U23 8th (16.00), Leg 2 THOMAS BUTLER 31st (17.36), Leg 3 LIAM DEE 8th (15.48), Leg 4 JEREMY DEMPSEY 6th (16.12), Leg 5 DYLAN EVANS 7th (16.42), Leg 6 KIERAN CLEMENTS 7th (16.43)
Team Result – 1st Cambridge & Coleridge (1:36.42), 2nd Tonbridge (1:37.40), 3rd Highgate Harriers (1:37.42), 7th SBH (1:39.04) 74 teams finished

Senior Women 4×5.47k – No SBH Team
Team Result – 1st Vale Royal (1:14.48), 2nd Bristol & West (1:15.07), 3rd Aldershot, Farnham & District (1:15.48) 48 teams finished

MIDDLESEX 10K ROAD RACE  Took place at London Victoria Park on 10 October
10KDANIEL NICHOLS V40 26th 6th V40 (PB 34.43) taking 29 seconds off his 2024 time

SEAN EARL LOLOLA LAKESIDE INVITE  Took place at Chicago, Illinous, USA on 3 October
8K XC – SM C ISAAC HIRSHMAN CHANDLER U23 (Florida State University) 17th (23.56)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
975 events – 175,862 walkers, joggers, runners and volunteers – 17,108 first timers – 19,164 PBs

PARKRUN 5KTook place at Aldenham on 4 October
PAUL LEWIS V50 3rd (21.38) this was his 274th Parkrun, ETHAN SLUTZKIN U13 8th (22.44) this was his 140th Parkrun

PARKRUN 5KTook place at Canons Park on 4 October
LENARD MICHEL V55 14th (22.39) this was his 160th Parkrun, SHONA V50 61st (26.59) this was her 164th Parkrun

PARKRUN 5KTook place at Leybourne Lakes on 4 October
CLIFF GOLDING V70 152nd (26.44) this was his 192nd Parkrun

PARKRUN 5KTook place at Oak Hill on 4 October
SAM CLEMENTS U 15th (PB 20.23) this was his 21st Parkrun, BRADLEY SINGER U35 27th (21.42) this was his 339th Parkrun, STUART SINGER V60 75th (23.38) this was his 484th Parkrun

PARKRUN 5KTook place at Sunny Hill on 4 October
PHILIP SHELLEY V65 51st (31.06) this was his 77th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 9 OCTOBER UNTIL WEDNESDAY 19 NOVEMBER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 18 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. There is a charge for Parking. Wormwood Scrubs is within the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Timetable 11.00 U17 & U20 Women (3 x 3km), 11.30 U17 & U20 Men (3 x 3km), 12.10 U13 Girls (3 x 2km), 12.40 U13 Boys (3 x 2km), 13.10 U15 Girls (3 x 2km), 13.35 U15 Boys (3 x 2km), 14.00 Senior Women (3 x 3km), 14.30 Senior Men (4 x 4km).
Entries Closing Date Tuesday 7 October
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 18 October at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to information and enter yourself on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/minithon1/
Entries Closing Date Sunday 12 October
Note: You will have to be enter yourself, and pay the appriate fee

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – Take place on Saturday 18 October, Saturday 20 December and Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

NORTH LONDON X/C CHAMPIONSHIPS – Takes place on Saturday 25 October at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Age-groups U20, Senior and Masters.
Timetable 13.30 Senior Women (8000m), 14.15 Senior Men (8000m).
Entries Closing Date Saturday 18 October
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS – Takes place on Saturday 1 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Age-Groups U13 to Senior Men & Women
Timetable 10.45 U20 Women (3 x 2.5K), 10.57 U17 Women (3 x 2.5K), 11.26 U13 Boys (3 x 2K), 11.50 U13 Girls (3 x 2K), 12.15 U20 Men (3 x 3K), 12.40 U17 Men (3 x 3K), 13.06 U15 Girls (3 x 2K), 13.30 U15 Boys (3 x 2K), 13.50 Senior Women (3 x 3K), 14.40 Senior Men (4 x 5K).
Entries Closing Date Friday 17 October
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE  – The second fixture of five takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG).
For age-groups U11, U13, U15 & U17 Boys and Girls
Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon.
Timetable –First race Starts at 13.00.U11 B&G (2000m), 13.15.U13 B&G (3000m), 13.45.U15 B&G (4000m) Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TY HOLDEN who will give you a race number

77TH LIDDIARD TROPHY – Takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon. Hot dinks and cakes will be available.
Timetable14.15 approximately U17 Men & Women (5000m) inconjunction with the U20 & Senior athletes who run (8000m). Numbers will be given out close to the start area.
Link to all information, plus a map of the venue and course  – https://www.queensparkharriers.org.uk/liddiard-2025
Entries Closing Date Saturday 25 October
Note: You will have to be pre-entered by your respective Team Manager 

LONDON CHAMPIONSHIPS – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Timetable 13.15 U20 and Senior Women (6k), 14.00 Under 20 and Senior Men (10k).
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track –
https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Closing Date Tuesday 28 October
Note: You will have to be pre-entered by your respective Team Manager

 LONDON YOUTH GAMES – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Note: You will be selected by your respective Borough Team Manager

START FITNESS METROPOLITAN LEAGUE – The second fixture of five takes place on Saturday 15 November at Horsenden Hill (Satnav ).
Details to be added

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – The second Start Fitness Metropolitan League fixture at Hillingdon, is the second fixture in the Winter Points Series for all age-groups.
Age-Groups Under 13 to Veteran Men and Women, the final positions are based on the best 5 results from the 7 fixtures available. Age-Groups Under 11 Boys and Girls, the final positions are based on the best 4 results from the 6 fixtures available.

THREE-YEAR BAN FOR COACH FOR ANDY YOUNG FOR SERIOUS MISCONDUCT  The following article was published on the Athletics Weekly website recently.

Scottish coach who guided LAURA MUIR and JEMMA REEKIE, among others, found guilty of manipulative behaviour and ignoring athlete welfare and medical advice but he can return next year if he undergoes training. British middle-distance coach ANDY YOUNG has received a three-year ban for serious misconduct after a UK Athletics independent disciplinary panel ruled that his “conduct exerted pressure sufficient to vitiate the athletes’ free will.”

The 48-year-old, who coached LAURA MUIR and JEMMA REEKIE among others, was found guilty of “placing performance above athlete welfare, ignoring medical advice and using manipulative and coercive behaviour towards those he coached”. A UKA statement said he “required an athlete to compete against the clear advice of a physiotherapist, threatening to exclude athletes from training or races if they did not comply with his demands, and emotionally undermining those who raised concerns about injuries”. UKA added: “Another charge highlighted an incident in which MR YOUNG, following a disagreement, drove at speed with an athlete in his car before abandoning them at the roadside, disregarding their safety and wellbeing.”

YOUNG, a former (1:49.13) from Glasgow, faced 39 charges, nine of which were proven and seven considered as serious. He was initially given a five-year ban but this was reduced on appeal to three years and backdated to April 2023, which means he will be able to return to coaching at the start of next summer. However, he must complete training on athlete welfare, medical collaboration, injury management and bullying and harassment as a condition of any future application to have his coaching licence returned.

MUIR, the Olympic 1500m silver medallist in 2021 and multiple UK record-breaker, said: “I have chosen to waive my anonymity and confirm my involvement in this case. I fully support the decisions reached by both independent panels and I am grateful that the process has been followed through so thoroughly. I want to thank those who came forward and those who contributed to the process — it has not been easy, but it was necessary. “Athletics has always been my passion, and I am pleased to say that I have rediscovered the love of my sport and the enjoyment of training and working within a supportive and positive coaching environment. I am now focused on the future, looking forward to the next few years of my career, and putting this difficult chapter firmly behind me.”

JACK BUCKNER, the chief executive of UKA, said: “This has been a difficult and sobering case for everyone involved in athletics. There is no level of success on the track which can ever justify behaviours that fall so short of the standards required of a UKA licensed coach. “This case underlines that performance and medals can never come at the expense of athlete welfare. “Significant culture change has already taken place within UKA. The emphasis on welfare and respect has been further driven from the leadership of PAULA DUNN and the performance team. We have strengthened reporting systems, expanded welfare support, and ensured independent expertise and support is available when concerns are raised. “We are grateful to the athletes who showed courage in coming forward — their actions have ensured that unacceptable conduct has been exposed and addressed. “Looking ahead, we are determined to continue building on this progress. We are in active dialogue with coaches and have launched a new coaching group, making clear that we want to support and celebrate the very best coaches — those who achieve success in the right way, with athlete welfare at the centre of their practice. That is how our sport will thrive in the future.”

TOM SOLESBURY, UKA’s chief operating officer, added: “Two independent panels have now confirmed that ANDREW YOUNG committed serious misconduct that fell far below the standards required of a UKA licensed coach. While the Appeal Panel reduced the sanction length, the seriousness of the findings remains. “UKA takes these matters with the utmost seriousness: athlete welfare remains our overriding priority, and we will continue to enforce the highest standards of conduct across the sport. “I want to thank the athletes who came forward and gave evidence in what has been an incredibly challenging time. Their bravery has ensured that concerns were heard and acted upon. We encourage any athlete to know they can come forward, raise concerns, and be supported.”

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the August issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter August 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Recent change is the Hertfordshire XC Championships will be on the 3 January and not 4 January.
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

The Information Sheet includes details of the SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The Under 20 Men5 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December,  the Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaining Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 2 October 2025

Happy Birthday from Thursday 2 October to Wednesday 8 October – Lizzie Bird, Taylon Brookes, Elliot Burcher, Timothy Butler, Shereen Charles, Noah Clarke, Sam Hazel, Lily Holt, Alexandra Jones, Jon Lennard, Irene Peaty Miller, Elena Roncarati, Anthony Soalla-Bell, Kaiden Simmonds, Bryan Smith and Tony Smith

FIREWORKS NIGHT AT STONEX STADIUM – Saracens are promoting a Fireworks Night on Saturday 8 November, you are all welcome, and the gates will be open from 4.30pm with the fireworks commencing at 6.30pm. Details to enter are on the flyer below.

UPCOMING 2026 SBH FIXTURES – Firstly many thanks to Promotions Secretatary JAMES DAVIS, who was instrumental in organising the 9 successful SBH meetings in 2025. In 2026 we will be promoting 2 Indoor Jumps meetings, and 2 Outdoor Throws meetings. This is the information for those meetings, currently they are shown on Opentrack, I will advise yourselves when each fixture is open to enter.

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 8 February at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump and Triple Jump
Entries not open as yet, this is the link to entries on Opentrack when open https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-1/
Entries Closing Date Thursday 5 February – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Saturday 14 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot Put, Hammer and Javelin
Entries not open as yet, this is the link to entries on Opentrack when open https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-1/
Entries Closing Date Wednesday 11 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS THROWSFEST MEETING – Takes place on Sunday 29 March at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events are Discus, Shot Put, Hammer and Javelin
Entries not open as yet, this is the link to entries on Opentrack when open https://data.opentrack.run/en-gb/x/2026/GBR/sbh-throwsfest-2/
Entries Closing Date Thursday 26 March – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

SHAFTESBURY BARNET HARRIERS INDOOR JUMPS MEETING – Takes place on Sunday 5 April at StoneX Stadium, Greenlands Lane, Hendon, London (SatNav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members
Events are Long Jump, High Jump and Pole Vault
Entries not open as yet, this is the link to entries on Opentrack when open https://data.opentrack.run/en-gb/x/2026/GBR/sbh-indoor-jumps-2/
Entries Closing Date Thursday 2 April – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee

UPCOMING LEE VALLEY FIXTURES – The following 4 fixtures have now been published on the Lee Valley website.

LEE VALLEY INDOOR OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
This meeting has just been announced on the Lee Valley website.
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries to open on Opentrac on Wednesday 1 October, link to Opentrachttps://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date TBC – Please be advised that events may be full before the closing date.
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY LONDON U20 AND SENIOR INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 17 January and Sunday 18 January.
Events are 60m, 200m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu20sen/
Entries Closing Date Friday 9 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY LONDON U13, U15 AND U17 INDOOR GAMES – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Saturday 24 January and Sunday 25 January.
Events are 60m, 200m, 300m, 400m, 800m, 60m Hurdles, High Jump, Pole Vault, Long Jump, Triple Jump and Shot Put.
Entries Open Now, Link to entries on Opentrack https://data.opentrack.run/en-gb/x/2026/GBR/ligu13u15u17/
Entries Closing Date Saturday 17 January – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

LEE VALLEY MIDDLE DISTANCE INDOOR OPEN MEETING – Takes place at Lee Valley Athletics Centre are 61 Meridian Way, Edmonton (Satnav N9 0AR) on Wednesday 18 February.
Events are 800m U13 and above, 1500m U15 and above, first race starts at 18.30
Entries to open on Opentrac on Wednesday 1 October, link to Opentrac https://data.opentrack.run/en-gb/x/2026/GBR/lvacmiddledistance/
Entries Closing Date TBC – Please be advised that events may be full before the closing date.
Note: You will have to enter yourself and pay the appropriate entry fee.

SBH 2025-2026 WINTER FIXTURE CARD – The fixture card was issued on 6 September, since then there has been additions/changes, which are as follow;

Cross Country – Hertfordshire Championships was 4 January, now 3 January – British Universities Championships was 31 January, now moved to March, no date yet, and will be held in Cardiff.

Indoors – Dates have been added to the following Lee Valley fixtures – 7 December Open Meeting – 18-19 January London U20/Senior Games – 25-26 January London U13/U15/U17 Games – 18 February Middle Distance Open Meeting – 14 March England Masters Inter Area Championships

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

NORTH WEST LONDON LEAGUE  Took place at Wormwood Scrubs on 27 September
Under 11 Boys 1.75k MARKO BIRD U11 19th (7.28), THEO BETTRIDGE U11 21st (7.39), IVAN BIRD U11 22nd (7.41), JAMIE STEIN U11 34th (8.31), JAMIE GOLDBERG U11 35th (8.36), LORENZO MOLLURA U11 36th (8.39) the winner was WILLIAM FAY of Windsor, Slough, Eton & Hounslow (6.13) 36 runners finished
Team Result – 1st Queens Park Harriers (36 points), 2nd Highgate Harriers (41), 3rd Windsor, Slough, Eton & Hounslow (44), 6th SBH (96) 11 teams finished

Under 11 Girls 1.75k AMELIA WILKES U11 2nd (6.34), LILY JANMOHAMED U11 11th (7.17), RUBY KONVISOR U11 14th (7.24), ELSIE BETTRIDGE U11 20th (7.56), ABI KENNEDY U11 23rd (8.11), HANNAH ABDY U11 24th (8.18), OLIVE TURVEY-HEWLETT U11 36th (9.44), SANNAH ABDY U11 40th (10.21) the winner was ELLIE SMITH of Windsor, Slough, Eton & Hounslow (6.32) 41 runners finished
Team Result – 1st Windsor, Slough, Eton & Hounslow (13 points), 2nd Highgate Harriers (31), 3rd SBH (47), 9th SBH B (123) 11 teams finished

Under 13 Boys 2.6k No SBH Runners the winner was LUIS DA SILVA of Thames Valley Harriers (8.45) 34 runners finished
Team Result – 1st Windsor, Slough, Eton & Hounslow (25 points), 2nd Ealing, Southall & Middlesex (52), 3rd London Heathside (59) 11 teams finished

Under 13 Girls 2.6k GRACE ROONEY U13 4th (9.56), SIENNA DARCY U13 10th (10.36), CATHERINE SMITH U13 20th (11.05) the winner was ORIA HOLMES of Maidenhead (9.29) 34 runners finished
Team Result – 1st London Heathside (46 points), 2nd Highgate Harriers (58), 3rd Maidenhead (60), 4th SBH (69) 10 teams finished

Under 15 Boys 3.5k EDWARD PASCAL U15 6th (12.08), ROAN PARKES U15 7th (12.14), AARON HIDALGO-HUDI U15 18th (13.03), SAM CLEMENTS U15 19th (13.04) the winner was ROBIN GREENWOOD of Trent Park (11.16) 36 runners finished
Team Result – 1st Ealing, Southall & Middlesex (36 points), 2nd SBH (50), 3rd Barnet & District (64) 11 teams finished

Under 15 Girls 3.5k OLIVIA ABBOTT U15 12th (14.08), HOLLY CLARKE U15 33rd (16.45) the winner was CAPREE COOPER of Barnet & District (13.11) 41 runners finished
Team Result – 1st Harrow (35 points), 2nd Ealing, Southall & Middlesex (51), 3rd Barnet & District (71), 9th SBH (131) 11 teams finished

Under 17 Men 4.35k PABLO QUESADA CARMONA U17 11th (15.34), SAM DARCY U17 13th (16.15), JOSHUA BOWMAN U17 16th (17.42) the winner was DYLAN MILLS of London Heathside (13.52) 17 runners finished
Team Result – 1st London Heathside (33 points), 2nd Highgate Harriers (56), 3rd Trent Park (55), 5th SBH (58) 11 teams finished

Under 17 Women 4.35k AMBER JACKSON U17 8th (18.06), GEORGIA SUMMERS U17 10th (18.33) the winner was SONNY ALLEN of Highgate Harriers (13.56) 14 runners finished
Team Result – 1st London Heathside (41 points), 2nd Highgate Harriers (48), 3rd SBH (48) 7 teams finished

WESTMINSTER MILE  Took place at Westminster on 27 September
1 Mile – Family Race 18-34 EMMA MCCLUSKEY U20 (2nd Claim) 8th (SB 5.30)

COWBOY JAMBOREE  Took place at Stillwater, Oklahoma, USA on 27 September
8K XC – SM HENRY DOVER U20 (Oklahoma State University) 76th (25.35)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,305 events – 253,761 walkers, joggers, runners and volunteers – 12,745 first timers – 37,603 PBs

PARKRUN 5KTook place at Alenham on 27 September
ETHAN SLUTZKIN U13 6th (21.43) this was his 139th Parkrun, PAUL LEWIS V50 27th (25.26) this was his 273rd Parkrun

PARKRUN 5KTook place at Christchurch Park on 27 September
ROSS HAMMOND U20 12th (19.34) this was his 98th Parkrun

PARKRUN 5KTook place at Harleston Magpies on 27 September
MARK COTTLE V35 4th (19.35) this was his 27th Parkrun

PARKRUN 5KTook place at Oak Hill on 27 September
STUART SINGER V60 34th (22.45) this was his 483rd Parkrun, BRADLEY SINGER U35 58th (24.05) this was his 338th Parkrun

PARKRUN 5KTook place at Tyne Green on 27 September
ANDY MAGNALL V60 76th (26.48) this was his 20th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 2 OCTOBER UNTIL WEDNESDAY 12 NOVEMBER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

NATIONAL ROAD RELAYSTakes place on Saturday 4 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Timetable 11.00 U13 Boys (3 Legs of 3.88km), 11.05 U13 Girls (3 Legs of 3.88km), 12.00 U15 Boys (3 Legs of 3.88km), 12.05 U15 Girls (3 Legs of 3.88km), 12.50 U17 Men (3 Legs of 3.88km), 12.55 U17 Women (3 Legs of 3.88km), 14.00 Senior Men (6 Legs of 5.47km). 14.10 Senior Women (4 Legs of 5.47km).

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 11 October at Claybury, Essex.
Currently the full information has still to be published on the Metropolitan League website, therefore the information below may change.

This is the link to information as published on the Metropolitan League web site including map of course – .
Please Note – to access the Metropolitan League web site please use https://metleague.run
Course Location – Claybury Park, Roding Lane North, Woodford Green (Satnav IG8 8NN)
Race HQ And Changing Facilities – Ashton Playing Fields, Chigwell Road, Woodford Green (IG8 8AA) 10 minutes walk from course, limited shower facilities. No toilets on course, use Ashton Playing Fields.
Refreshments – Light refreshments throughout the day in the WGEL clubhouse at Ashton Playing Fields. The club bar will be open after the final race.
Travel – Where possible, please use public transport, walk or cycle. If travelling by car, please car share to reduce the impact and check for restrictions that may be in effect in the area (Ultra Low Emission Zone for example). Please also park with consideration of others, especially if using on-street parking. The league and/or host club(s) do not warrant the accuracy of the information provided so take no responsibility for any fines or charges that may be levied.
Public transport – Woodford Underground Station (Central Line). Take trains with Loughton or Epping destination. 10 minute walk from station along Snakes Lane East to Ashton Playing Fields.
By Car – Use the A406 eastbound /M11 northbound junction and branch left onto A1400 signposted Gants Hill and then A113 at roundabout signposted Chigwell onto Chigwell Road. Ashton Playing Fields IG8 8AA is 800 metres away.
Claybury is outside the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – ulez-boundary-map-part-2
Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Parking – Approximately 150 spaces at Ashton Playing Fields (IG8 8AA). Parking in the vicinity of Claybury Park is impossible or extremely limited. Please look out for any restrictions and do not block access to any properties. There is virtually no parking in the Roding Lane North area because of residential parking. You are advised to park at Ashton Playing Fields and make the 10 minute walk to the course. You MUST NOT park on the grass triangle in Roding Lane North so as to avoid confrontation with residents. Any inconsiderate parking could jeopardise the future of the races.
To walk to the course from Ashton Playing Fields, take Gaynes Hill Road (opposite) to Roding Lane North (10 Minutes).
Course Details – Parkland setting , undulating course, with one steep climb on each large lap on grass and woodland paths. On certain sections the course width is limited.
The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. Care is required particularly in the senior men’s race on the narrow downhill start.
Timetable 12.00 Under 11 Boys Over 9 (Up To 2km), 12.02 Under 11 Girls Over 9 (Up To 2km), 12.10 Under 13 Boys (3km), 12.12 Under 13 Girls (3km), 12.30 Under 15 Boys  and Under 17 Men (4km), 12.32 Under 15 Girls and Under 17 Women (4km), 12.50 Senior (Mixed Trila Race) (4km), 13.20 Under 20, Senior and Veteran Women (7-8km), 14.20 Under 20, Senior and Veteran Men (7-8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – This race is first of the fixtures that count in the winter points championships.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 18 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. There is a charge for Parking. Wormwood Scrubs is within the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Timetable 11.00 U17 & U20 Women (3 x 3km), 11.30 U17 & U20 Men (3 x 3km), 12.10 U13 Girls (3 x 2km), 12.40 U13 Boys (3 x 2km), 13.10 U15 Girls (3 x 2km), 13.35 U15 Boys (3 x 2km), 14.00 Senior Women (3 x 3km), 14.30 Senior Men (4 x 4km).
Entries Closing Date Tuesday 7 October
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 18 October at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to information and enter yourself on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/minithon1/
Entries Closing Date Sunday 12 October
Note: You will have to be enter yourself, and pay the appriate fee

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – Take place on Saturday 18 October, Saturday 20 December and Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

NORTH LONDON X/C CHAMPIONSHIPS – Takes place on Saturday 25 October at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Age-groups U20, Senior and Masters.
Timetable 13.30 Senior Women (8000m), 14.15 Senior Men (8000m).
Entries Closing Date Saturday 18 October
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS – Takes place on Saturday 1 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Age-Groups U13 to Senior Men & Women
Timetable 10.45 U20 Women (3 x 2.5K), 10.57 U17 Women (3 x 2.5K), 11.26 U13 Boys (3 x 2K), 11.50 U13 Girls (3 x 2K), 12.15 U20 Men (3 x 3K), 12.40 U17 Men (3 x 3K), 13.06 U15 Girls (3 x 2K), 13.30 U15 Boys (3 x 2K), 13.50 Senior Women (3 x 3K), 14.40 Senior Men (4 x 5K).
Entries Closing Date Friday 17 October
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE  – The second fixture of five takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG).
For age-groups U11, U13, U15 & U17 Boys and Girls
Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon.
Timetable –First race Starts at 13.00.U11 B&G (2000m), 13.15.U13 B&G (3000m), 13.45.U15 B&G (4000m) Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TY HOLDEN who will give you a race number

77TH LIDDIARD TROPHY – Takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon. Hot dinks and cakes will be available.
Timetable14.15 approximately U17 Men & Women (5000m) inconjunction with the U20 & Senior athletes who run (8000m). Numbers will be given out close to the start area.
Link to all information, plus a map of the venue and course  – https://www.queensparkharriers.org.uk/liddiard-2025
Entries Closing Date Saturday 25 October
Note: You will have to be pre-entered by your respective Team Manager 

LONDON CHAMPIONSHIPS – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Timetable 13.15 U20 and Senior Women (6k), 14.00 Under 20 and Senior Men (10k).
To Qualify you must have to be (a) born in the Greater London area, (b) has not less than one year’s bona fide residence in the Greater London area, (c) has not less than one year’s continuous full-time employment in the Greater London area, (d) has not less than one year’s full-time attendance at an education establishment in the Greater London area.
Map of Parliament Hill and adjoining roads and stations, start of races close to athletic track –
https://www.google.co.uk/maps/@51.5596772,-0.1597202,15z
Entries Closing Date Tuesday 28 October
Note: You will have to be pre-entered by your respective Team Manager

 LONDON YOUTH GAMES – Takes place on Saturday 8 November at Parliament Hill Fields, Hampstead Heath (SatNav NW5 1QR), nearest station is Gospel Oak.
Note: You will be selected by your respective Borough Team Manager

OLYMPIC SPRINTER AND POLITICIAN MING CAMPBELL DIES AGED 84  The following article was published on the Athletics Weekly website recently. Photograph taken by MARK SHEARMAN at Edinburgh in 1963.

Despite being best known as a former Liberal Democrat leader, CAMPBELL held the British 100m record in the 1960s. MENZIES ‘MING’ CAMPBELL, the Scottish sprinter who ran at the 1964 Olympics and held the UK 100m record with (10.2) before a successful career as a politician, has died aged 84. CAMPBELL was dubbed the ‘Flying Scotsman’ and occasionally ‘the fastest white man on the planet’ and ran for Britain in the 1964 Olympics in addition to representing Scotland at the 1966 British Empire and Commonwealth Games.

His UK record of (10.2) for 100m was set in 1967 – a time he achieved twice, in Modesto and San Jose, to equal MACDONALD BAILEY’S 1951 mark – and the time stood as the national record until 1972. At the 1964 Tokyo Games, Campbell, who was aged 23, reached the 200m quarter-finals and ran in the 4x100m relay.

As a student at Stanford, he famously raced and beat OJ SIMPSON, before SIMPSON switched his attentions to NFL. CAMPBELL also finished runner-up to TOMMIE SMITH, the American athlete who later won the 200m at the 1968 Olympics.

Born in Glasgow on May 22, 1941, CAMPBELL studied at Glasgow and Stanford universities and was a barrister before becoming a politician. He was initially a quarter-miler while studying in Glasgow – winning four Scottish titles at 440 yards – but gravitated to the shorter distances of 100 and 220 yards and their metric equivalents. At the AAA Championships he won two titles over 220 yards, equalling the championships record of (21.1) in 1964, and he won medals at three editions of the World Student Games in the 1960s.

At the Tokyo Olympics in 1964 he won his 200m heat in (21.33) but was knocked out in the second round. His impressive athleticism and natural leadership abilities meant he was named British athletics captain in 1965 and 1966. Similarly, he was the captain of the Scottish team at the 1966 Commonwealth Games.

He retired from athletics in 1968 to pursue his law career and his subsequently long political career saw him being elected to Parliament in 1987 from North East Fife, as a member of the Liberal Democratic Party. In 2006 he became leader of the Liberal Dems, stepping down the following year. He was appointed a CBE in 1987 and honoured with a knighthood in 2004. His interest in athletics remained during all these years, though, condemning the use of drugs and being critical of Britain’s decision to go to the 1980 Moscow Olympics. CAMPBELL died in London on September 26 after a period of care.

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the August issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter August 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Recent change is the Hertfordshire XC Championships will be on the 3 January and not 4 January.
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

The Information Sheet includes details of the SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The 5 and 9 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December – The Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaing Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the SBH 2025-2026 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2025-2026 Fixture Card Front Sheet Issued 06-09-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 25 September 2025

Happy Birthday from Thursday 25 September to Wednesday 1 October – Margaret Beacham, Jonathan Cohen, Victoria Godfrey, Colette Hurley, Constantine Kondylis, Alex Lytrides, Eryhah-Mona Quartey, Kevin Walden and Alexander Wood

WORLD CHAMPIONSHIPS RESULTS Information taken from the Athletics Weekly website, with my odd editing.
DAY 7 – 19 SEPTEMBER – 200m Final – The Final was going to be a tough ask for ZHARNEL HUGHES, starting in lane 9 he ran a good bend, but just had too much to do and finished in 5th place running a season’s best of (19.78) – a time that is only five hundredths of a second outside his British record – but it was good enough for only fifth. Post race ZHARNEL said: “It was, was a fast one, yeah, you know, obviously running out of lane nine it’s kind of hard to really see where you’re at in the race. You’re running blind, so you know, you’re being chased, but you don’t know how close they are. “I’m a chaser – it was pretty hard not seeing anyone out there – but nevertheless, I gave a good fight. That was my best tonight. Obviously, I would like to have been on the podium, because that’s what everyone is aiming for, but today just wasn’t my day. I’m not going beat myself up.”

DAY 8 – 20 SEPTEMBER – 4x400m Relay Heats GB&NI were drawn in Heat 2 Lane 5 and were struggling after Leg 1,when it came to leg 4 CHARLIE DOBSON was left 20m adrift in 4th place, this is where he finished with the team running (2:58.11). Australia initially crossed the line in third, but their result was later disqualified due to a baton exchange outside the legal take-over zone. Their disqualification paved the way for Great Britain to move into the third automatic qualifying spot. The British quartet of LEE THOMPSON, TOBY HARRIES, SEAMUS DERBYSHIRE and CHARLIE DOBSON clocked (2:58.11) to advance to the final.

DAY 9 – 21 SEPTEMBER – 4x400m Relay Final GB&NI were drawn in Heat 2 Lane 5 and were struggling after Leg 1,when it came to leg 4 CHARLIE DOBSON was left 20m adrift in 6th place. Great Britain were never in medal contention. Their team of LEE THOMPSON, TOBY HARRIES, LEWIS DAVEY (who replaced SEAMUS DERBYSHIRE), and CHARLIE DOBSON, had qualified automatically for the final after a disqualification from Australia in the heats. MATTHEW HUDSON-SMITH’S absence was noticeable and the British quartet ultimately finished sixth in 3:03.05.

NEW FIXTURE – LEE VALLEY OPEN MEETING – Takes place on Sunday 7 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
This meeting has just been announced on the Lee Valley website.
Events – 60m (2 rounds), 300m, 600m, 60m Hurdles (2 rounds), High Jump (Min 1m), Pole Vault (Min 1m), Long Jump. Shot Put
Entries to open on Opentrac on Wednesday 1 October, link to Opentrac – https://data.opentrack.run/en-gb/x/2025/GBR/decopen/
Entries Closing Date TBC
Note: You will have to be enter yourself, and pay the appriate fee

TCS LONDON MARATHON 2025 CLUB ENTRIESThe club should be allocated 2 places for next years London Marathon on 26 April. These places are for active club members that were unsuccessful in the ballot.  Places will be allocated based on issues such as length of membership, participation for the club in recent years etc. To apply for one of these Club places you will need to send proof of application/rejection to our Club Secretary, Phil Cunningham by email to billylow@ntlworld.com by Monday 29 September 2025 at which time a decision will be made by the Club Officers.

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

WORLD CHAMPIONSHIPS   Took place at Tokyo, Japan on 13-21 September
200m – SM  H1 ZHARNEL HUGHES 2nd (10.06 w-0.6) in Semi-Final 2 ZHARNEL finished 3rd equal (10.03 w0.2)
4x400m Relay – SM H2 GB&NI 3rd (2:58.11) following the disqualification of Australia, in the Final GB&NI finished 6th (3:03.05)

SOUTHERN ROAD RELAYS  Took place at Aldershot on 20 September
Under 13 Boys 3x3k Legs SBH 2nd (30.29) Leg 1 HARRISON HENDERSON 13th (10.32), Leg 2 LEWIS WARD 2nd (9.53), Leg 3 DENNYS PASCAL 2nd (10.04)
Team Result – 1st Blackheath & Bromley (30.05), 2nd SBH (30.29), 3rd Reading (30.45) 67 teams finished

Under 13 Girls 3x3k Legs SBH 19th (37.40) Leg 1 GRACE ROONEY 26th (12.06), Leg 2 ELLEN NEELY 23rd (12.46), Leg 3 SIENNA DARCY 19th (12.48)
Team Result – 1st Brentwood Beagles (31.19), 2nd South London Harriers (33.34), 3rd Aldershot, Farnham & District (33.42) 19th SBH (37.40), 44 teams finished

Under 15 Boys 3x3k Legs No SBH Team
Team Result – 1st Hercules Wimbledon (28.45), 2nd Bedford & County (28.57), 3rd London Heathside (28.59) 75 teams finished

Under 15 Girls 3x3k Legs No SBH Team
Team Result – 1st Windsor, Slough, Eton & Hounslow (31.22), 2nd Chelmsford (31.33), 3rd Aldershot, Farnham & District (32.03) 53 teams finished

Under 17 Men 3×4.6k Legs SBH 11th (45.03) Leg 1 ARTHUR PHILLIPS 17th (14.50), Leg 2 EUAN PHILLIPS 17th (15.31), Leg 3 SAM TURNER 11th (14.40), SBH B 32nd (46.55) Leg 1 JARED MORRIS 67th (16.19), Leg 2 CALEB HILTON 41st (15.32), Leg 3 JESSE ABRAHAMS 32nd (15.05), SBH C 62nd (50.47) Leg 1 SAM DARCY 73rd (17.30), Leg 2 PABLO QUESADA CARMONA 69th (17.33), Leg 3 MATTHEW MAY 62nd (15.44)
Team Result – 1st St Mary’s Richmond (43.05), 2nd Tonbridge (43.14), 3rd Cambridge & Coleridge (43.42), 11th SBH (45.03), 32nd SBH B (46.55) 65 teams finished

Under 17 Women 3×4.6k Legs No SBH Team
Team Result – 1st Aldershot, Farnham & District (49.17), 2nd Chelmsford (49.47), 3rd Aldershot, Farnham & District B (49.53) 36 teams finished

Senior Men 6x6k Legs SBH 16th (1:54.36) Leg 1 THOMAS BUTLER 8th (18.01), Leg 2 KIERAN CLEMENTS 3rd (18.15), Leg 3 JOSHUA FISHER U23 9th (19.16), Leg 4 MAX WINFIELD U23 13th (19.09), Leg 5 ADAM O’GORMAN U20 15th (20.06), Leg 6 SAMUEL GREENSTEIN U23 16th (19.36)
Team Result – 1st Aldershot, Farnham & District (1:49.53), 2nd Cambridge & Coleridge (1:50.09), 3rd Highgate Harriers (1:50.17), 16th SBH (1:54.36) 89 teams finished

Senior Women 4x6k Legs No SBH Team
Team Result – 1st Aldershot, Farnham & District (1:23.30), 2nd Belgrave Harriers (1:24.57), 3rd Aldershot, Farnham & District B (1:25.22) 50 teams finished

Masters Men 40+ 4x6k Legs No SBH Team
Team Result – 1st Kent AC (1:21.25), 2nd Southampton (1:22.50), 3rd Kent AC B (1:22.54) 24 teams finished

Masters Women 40+ 3x6k Legs No SBH Team
Team Result – 1st Aldershot, Farnham & District (1:07.50), 2nd St Albans (1:09.39), 3rd The Stragglers (1:10.28) 12 teams finished

Masters Men 50+ 4x6k Legs No SBH Team
Team Result – 1st Guildford & Godalming (1:24.43), 2nd Kent AC (1:24.59), 3rd Medway & Maidstone (1:26.32) 21 teams finished

Masters Women 50+ 3x6k Legs No SBH Team
Team Result – 1st Aldershot, Farnham & District (1:18.58), 2nd Guildford & Godalming (1:19.06), 3rd Dulwich Runners (1:19.48) 6 teams finished

Masters Men 60+ 4x6k Legs No SBH Team
Team Result – 1st Colchester Harriers (1:34.55), 2nd Wells City Harriers (1:35.32), 3rd Tonbridge (1:38.36) 16 teams finished

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,301 events – 243,693 walkers, joggers, runners and volunteers – 11,434 first timers – 30,299 PBs

PARKRUN 5KTook place at Alton Water on 20 September
ROSS HAMMOND U20 2nd (20.02) this was his 97th Parkrun

PARKRUN 5KTook place at Barnstable on 20 September
STUART MOORE V65 132nd (29.554) this was his 252nd Parkrun

PARKRUN 5KTook place at Canons Park on 20 September
LENARD MICHEL V55 23rd (22.53) this was his 159th Parkrun, SHONA MICHEL V50 85th (27.13) this was her 162nd Parkrun

PARKRUN 5KTook place at Clare Castle on 20 September
PAUL LEWIS V50 2nd (19.53) this was his 272nd Parkrun

PARKRUN 5KTook place at Hackney Marshes on 20 September
BARRY CHISHOLM V65 336th (29.35) this was his 383rd Parkrun

PARKRUN 5KTook place at Hampstead Heath on 20 September
ETHAN SLUTZKIN U13 61st (22.18) this was his 138th Parkrun

PARKRUN 5KTook place at Oak Hill on 20 September
BRADLEY SINGER U35 31st (21.21) this was his 337th Parkrun, STUART SINGER V60 48th (23.00) this was his 482nd Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 25 SEPTEMBER UNTIL WEDNESDAY 5 NOVEMBER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 27 September at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF).
For age-groups U11, U13, U15 & U17 Boys and Girls
Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Wormwood Scrubs is within the Ultra Low Emmission Zone, Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Timetable – Race 1 12.30 pm. – under 11 boys and girls – distance 1.75 km, Race 2 12.45 pm. – under 13 boys and girls – distance 2.6 km
Race 3 13.05 pm. – under 15 boys and girls – distance 3.5 km, Race 4 13.30 pm. – under 17 men and women distance 4.35 km
Link to all information from email sent by Brian Fowler – NWLL Information For Race 1 At Wormwood Scrubs 27-09-25
Link showing the map of the course – NWLL Map Of Course At Wormwood Scrubs 27-09-25
Note: You do not have to be pre-entered, just turn up and run. Please see TY HOLDEN who will give you a race number

NATIONAL ROAD RELAYSTakes place on Saturday 4 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Timetable 11.00 U13 Boys (3 Legs of 3.88km), 11.05 U13 Girls (3 Legs of 3.88km), 12.00 U15 Boys (3 Legs of 3.88km), 12.05 U15 Girls (3 Legs of 3.88km), 12.50 U17 Men (3 Legs of 3.88km), 12.55 U17 Women (3 Legs of 3.88km), 14.00 Senior Men (6 Legs of 5.47km). 14.10 Senior Women (4 Legs of 5.47km). Note:  The Senior Men have to qualify at the Southern Relays.
Entries Closing Date Friday 26 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 11 October at Claybury, Essex.
Currently the full information has still to be published on the Metropolitan League website, therefore the information below may change.

This is the link to information as published on the Metropolitan League web site including map of course – .
Please Note – to access the Metropolitan League web site please use https://metleague.run
Course Location – Claybury Park, Roding Lane North, Woodford Green (Satnav IG8 8NN)
Race HQ And Changing Facilities – Ashton Playing Fields, Chigwell Road, Woodford Green (IG8 8AA) 10 minutes walk from course, limited shower facilities. No toilets on course, use Ashton Playing Fields.
Refreshments – Light refreshments throughout the day in the WGEL clubhouse at Ashton Playing Fields. The club bar will be open after the final race.
Travel – Where possible, please use public transport, walk or cycle. If travelling by car, please car share to reduce the impact and check for restrictions that may be in effect in the area (Ultra Low Emission Zone for example). Please also park with consideration of others, especially if using on-street parking. The league and/or host club(s) do not warrant the accuracy of the information provided so take no responsibility for any fines or charges that may be levied.
Public transport – Woodford Underground Station (Central Line). Take trains with Loughton or Epping destination. 10 minute walk from station along Snakes Lane East to Ashton Playing Fields.
By Car – Use the A406 eastbound /M11 northbound junction and branch left onto A1400 signposted Gants Hill and then A113 at roundabout signposted Chigwell onto Chigwell Road. Ashton Playing Fields IG8 8AA is 800 metres away.
Claybury is outside the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – ulez-boundary-map-part-2
Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Parking – Approximately 150 spaces at Ashton Playing Fields (IG8 8AA). Parking in the vicinity of Claybury Park is impossible or extremely limited. Please look out for any restrictions and do not block access to any properties. There is virtually no parking in the Roding Lane North area because of residential parking. You are advised to park at Ashton Playing Fields and make the 10 minute walk to the course. You MUST NOT park on the grass triangle in Roding Lane North so as to avoid confrontation with residents. Any inconsiderate parking could jeopardise the future of the races.
To walk to the course from Ashton Playing Fields, take Gaynes Hill Road (opposite) to Roding Lane North (10 Minutes).
Course Details – Parkland setting , undulating course, with one steep climb on each large lap on grass and woodland paths. On certain sections the course width is limited.
The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. Care is required particularly in the senior men’s race on the narrow downhill start.
Timetable 12.00 Under 11 Boys Over 9 (Up To 2km), 12.02 Under 11 Girls Over 9 (Up To 2km), 12.10 Under 13 Boys (3km), 12.12 Under 13 Girls (3km), 12.30 Under 15 Boys  and Under 17 Men (4km), 12.32 Under 15 Girls and Under 17 Women (4km), 12.50 Senior (Mixed Trila Race) (4km), 13.20 Under 20, Senior and Veteran Women (7-8km), 14.20 Under 20, Senior and Veteran Men (7-8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – This race is first of the fixtures that count in the winter points championships.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 18 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end Wormwood Scrubs is within the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Timetable 11.00 U17 & U20 Women (3 x 3km), 11.30 U17 & U20 Men (3 x 3km), 12.10 U13 Girls (3 x 2km), 12.40 U13 Boys (3 x 2km), 13.10 U15 Girls (3 x 2km), 13.35 U15 Boys (3 x 2km), 14.00 Senior Women (3 x 3km), 14.30 Senior Men (4 x 4km).
Entries Closing Date Tuesday 7 October
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 18 October at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to information and enter yourself on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/minithon1/
Entries Closing Date Sunday 12 October
Note: You will have to be enter yourself, and pay the appriate fee

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – Take place on Saturday 18 October, Saturday 20 December and Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

NORTH LONDON X/C CHAMPIONSHIPS – Takes place on Saturday 25 October at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Age-groups U20, Senior and Masters.
Timetable 13.30 Senior Women (8000m), 14.15 Senior Men (8000m).
Entries Closing Date Saturday 18 October
Note: You will have to be pre-entered by your respective Team Manager

NATIONAL CROSS COUNTRY RELAY CHAMPIONSHIPS – Takes place on Saturday 1 November at Berry Hill Park, Mansfield, Nottinghamshire (SatNav NG18 4JR).
Age-Groups U13 to Senior Men & Women
Timetable 10.45 U20 Women (3 x 2.5K), 10.57 U17 Women (3 x 2.5K), 11.26 U13 Boys (3 x 2K), 11.50 U13 Girls (3 x 2K), 12.15 U20 Men (3 x 3K), 12.40 U17 Men (3 x 3K), 13.06 U15 Girls (3 x 2K), 13.30 U15 Boys (3 x 2K), 13.50 Senior Women (3 x 3K), 14.40 Senior Men (4 x 5K).
Entries Closing Date Friday 17 October
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE  – The second fixture of five takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG).
For age-groups U11, U13, U15 & U17 Boys and Girls
Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon.
Timetable –First race Starts at 13.00.U11 B&G (2000m), 13.15.U13 B&G (3000m), 13.45.U15 B&G (4000m) Numbers will be given out close to the start area.
Note: You do not have to be pre-entered, just turn up and run. Will any of our Female athletes please see TY HOLDEN who will give you a race number

77TH LIDDIARD TROPHY – Takes place on Saturday 1 November at Fryent Country Park, Kingsbury. Race headquarters is at the Kingsbury Free Church Hall, Slough Lane, Kingsbury (SatNav NW9 8QG). Please park in nearby roads, but not at church Hall. Toilets available at the Church Hall, no showers and very limited changing facilities.Church Hall will not be available until 12 noon. The hall is in use for a fitness class, and is only accessible after 12 noon. Hot dinks and cakes will be available.
Timetable14.15 approximately U17 Men & Women (5000m) inconjunction with the U20 & Senior athletes who run (8000m). Numbers will be given out close to the start area.
Link to all information, plus a map of the venue and course  – https://www.queensparkharriers.org.uk/liddiard-2025
Entries Closing Date Saturday 25 October
Note: You will have to be pre-entered by your respective Team Manager 

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the August issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter August 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Recent change is the Hertfordshire XC Championships will be on the 3 January and not 4 January.
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

The Information Sheet includes details of the SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The 5 and 9 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December – The Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaing Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 18 September 2025

Happy Birthday from Thursday 18 September to Wednesday 24 September – Mahdieh Abbassian, Graeme Allan, Georgina Christophopou, Taha Cockerell, Zane Duquemin, Clifford Golding, Mia Groom, Olive Harvey-Dew, Gidgeon Kramer, Bob Mallows, Grace Nyaongo, Kendrick Oganyo, Johnson Ogunniyi, Marilyn Okoro, Chukuma Ononogbu, Gary Pelosi, Euan Phillips, Julien Priest, Hannah Pullar, Travis Scottow, Lorell Smith, Isaac Van Den Bergh and Dave Weightman

SBH 2025-2026 WINTER FIXTURE CARD AND INFORMATION SHEET – Has now been issued by email on 6 September, also is published on the SBH Website.
There is one change, the Hertfordshire Cross Country Championships will now be held on the 3 January (not 4) at Stevenage

WORLD CHAMPIONSHIPS TIMETABLE  Take place in Tokyo, Japan from 13-21 September. This is the link to the daily timetable – https://worldathletics.org/competitions/world-athletics-championships/tokyo25/timetable

WORLD CHAMPIONSHIPS RESULTS Information taken from the Athletics Weekly website, with my odd editing.

DAY 1 – 13 SEPTEMBER – 100m Heats – There were 7 Heats, in which ZHARNEL HUGHES was drawn in Heat 6.Starting in Lane 2 ZHARNEL had a reasonable start, and his transition was very good, and eased up to finish in 2nd place (10.06 w-0.6).

DAY 1 – 13 SEPTEMBER  Shot Put Qualification & Final On a warm opening evening SCOTT LINCOLN finished a great day by finishing eighth in the Shot Final with (21.00m) – the furthest-ever throw by a Brit at a major champs. It was his second 21-metre throw of the day, too, after having thrown the same distance in qualifying on Saturday morning. Prior to this, the longest throw at a major championship by a British male shot putter was courtesy of GEOFF CAPES, who threw (20.95m) to win the European indoor title 51 years ago. SCOTT, who changed his training set-up by moving to Australia in the past year, was clearly pleased with his day and told Athletics Weekly that he’d previously considered himself to be a borderline finalist (that is, top eight) but after this breakthrough his mentality and ambition could change.

DAY 1 – 13 SEPTEMBER 4x100m Mixed Relay Heat & Final – Competing in the final event of opening night in front of a capacity crowd of 56,819, the Brits  4x100m Mixed Relay Team struggled to impose themselves in the medal hunt just 12 months after winning Olympic bronze in Paris. After LEWIS DAVEY’S opening leg, EMILY NEWNHAM found herself in sixth place on the second leg. “It wasn’t good enough for me,” said DAVEY. “I’ve had a stronger individual 400m this year, so I thought first leg would suit me.” NEWNHAM said: “I think I was just trying to keep us in contention as much as I could. Like, obviously, the girls got to the break first, so felt like I was just trying to catch up but felt like I held it and just tried to get the baton to TOBY as quickly as possible. On leg three, TOBY HARRIES overtook several rivals down the back straight to move into second, but the 200m specialist paid for it in the home straight as he drifted back to sixth. “Go hard or go home, I guess,” said HARRIES. “It was either that or get fifth or sixth anyway, really. So, if I was going to overtake those guys, being some of the best in the world on that leg, I knew I had to get in front of them. That’s where the speed, that’s where my advantage is – the speed in the first 200m – but I didn’t have that in the last 30m, I just didn’t have any more in the tank.” By this stage the Americans were clear and GB anchor runner NICOLE YEARGIN was left to get stuck into a battle for the minor medals, although BOL and HELENE PONETTE proved strongest as they brought their teams into podium positions. YEARGIN reflected: “I knew I should have taken them on the back stretch. I was going too slow. I almost stepped on FEMKE like, twice on her heels, you know, I knew we were going too slow. I was hoping I’ll catch them in the end. But I should have trusted myself to go earlier.” – GB finished 5th (3:10.84)

DAY 2 – 14 SEPTEMBER – 100m Semi-Final – There were 3 Semi-Finals, in which ZHARNEL HUGHES was drawn in Semi-Final 2. Starting in Lane 6 ZHARNEL had another reasonable start, altough his transition was alright, and finished 3rd equal (10.03 w0.2) unfortunately just missed out on making the Final.

DAY 2 – 14 SEPTEMBER  400m Heats Another warm evening with CHARLIE DOBSON running in Heat 1 had a resonable draw in lane 5, from the gun CHARLIE ran an easy 200m, and entering the final 100m there were 4 athletes and CHARLIE eased through to finish in 3rd place (44.85), advancing to the semi-finals. CHARLIE’S post race interview he seemed resonably happy, and he felt he is still learning, and needs to improve his 200m to 300m section of a race.

DAY 3 – 15 SEPTEMBER  400m Hurdles Heats Shaftesbury’s two runners both had good performance, leading up to these championships, Firstly LINA NIELSEN who is UK No.2 was drawn in Heat 4 of 5, and was drawn in lane 6. LINA ran the first 200m resonably well around was in 4th place, around the bend she lost a couple of places, maintained her place to finish in 6th place (55.82). LINA reflected afterwards that after feeling good in the warm up, in the race she did not get going well enough into the first hurdle, which affected the remaining hurdles, especially No.6 which she hit quite badly. In the final Heat EMILY NEWNHAM U23 who is UK No.1, and recently won the European U23 Championships with a personal best (54.08). Drawn in lane 7, she started very well and after the 5th hurdle was in 2nd place, and coming into the home straight was 3rd, EMILY showed her strength and in the final 20m moved through to take 2nd place (54.59). Post race EMILY reflected on her year, especially competing in 2 major championships, she felt running in the mixed relay, the the 50 minutes from entering the call room to running the race, helped her enormously for todays race.

DAY 4 – 16 SEPTEMBER – 400m Semi-Final CHARLIE DOBSON was drawn in Semi-Final 3 and had a favourable draw in lane 4. From the gun CHARLIE ran his normal race, but at 200m the front 4 had a substantial lead, coming into the last 100m CHARLIE was moving well but had too much space to pull back and finished 7th (44.85). Incidentally his time was identical as the heats.

DAY 5 – 17 SEPTEMBER – 200m Heats – Starting probably his best event, ZHARNEL HUGHES was drawn in Heat 4 of 6,  with a good lane of 7 with NOEL LYLES in lane 5. ZHARNEL had a good start, and ran an excellent bend, entering the home straight with a slight lead, as LYLE passed him he maintained his  form to ease through the line in 2nd place (20.07). ZHARNEL’S post race interview was a little short ‘I’m ready, lets go’.

TCS LONDON MARATHON 2025 CLUB ENTRIESThe club should be allocated 2 places for next years London Marathon on 26 April. These places are for active club members that were unsuccessful in the ballot.  Places will be allocated based on issues such as length of membership, participation for the club in recent years etc. To apply for one of these Club places you will need to send proof of application/rejection to our Club Secretary, Phil Cunningham by email to billylow@ntlworld.com by Monday 29 September 2025 at which time a decision will be made by the Club Officers.

UPCOMING FIXTURES – Are now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

WORLD CHAMPIONSHIPS   Took place at Tokyo, Japan on 13-21 September
100m – SM  H1 ZHARNEL HUGHES 2nd (10.06 w-0.6) in Semi-Final 2 ZHARNEL finished 3rd equal (10.03 w0.2)
400m – SM  H6 CHARLIE DOBSON (HCA) 3rd (44.85)in Semi-Final 3 CHARLIE finished 7th (44.85)
400m Hurdles – SW  H4 LINA NIELSEN 6th (55.82), H5 EMILY NEWNHAM U23 2nd (54.59)
Shot 7.26kg – SM  Qualification B SCOTT LINCOLN (HCA) 2nd (21.00m) in the Final SCOTT finished 8th (21.00m)
4x100m Mixed Relay – SX H1 GB&NI 2nd (3:10.22) in the Final GB&NI finished 5th (3:10.84) EMILY NEWNHAM U23 ran on Leg 2

SBH LATE SEASON THROWSFEST  Took place at StoneX Stadium on 14 September
Shot 4kg – SW Pool 1 LYDIA ROGERS 4th (8.73m) adding 16cm to her 2024 put
Hammer 5kg – U17M MILO RYNEHART U17 2nd (41.57m)
Hammer 4kg – SW LYDIA ROGERS 1st (19.84m)

EASTERN YOUNG ATHLETES LEAGUE TOP 6 FINAL  Took place at Chelmsford on 7 September
Athletes below are those that had achieved a personal or seasons best performance, also athletes names have been added to the relay results.

100m – U13B B MYLO COLBOURNE U13 3rd (PB 14.35 w-4.5)
200m – U13B A LEWIS WARD U13 4th (PB 29.35 w-3.4), B MYLO COLBOURNE  U13 3rd (PB 29.68 w-4.1)
400m – U17M B SAM DARCY U17 1st (PB 53.80) taking 1.08 seconds off his 25 August time
800m – U13B B DANIEL MURRAY U13 5th (PB 2:46.67) taking 5.23 seconds off his 18 May time
800m – U17W B MAHDIEH ABBASSIAN U17 3rd (PB 2:34.10)
1500m – U15B A ROAN PARKES U15 4th (PB 4:45.86) taking .83 of a second off his 18 May time, B DAVID HIDALGO-HUDI U15 5th (PB 5:27.61)
1500m – U17W B GEORGIA SUMMERS U17 4th (PB 5:30.71) taking .04 of a second off her 20 August time
75m Hurdles – U13B B IMIKAN EDOHU U13 3rd (PB 14.63 w-3.3) taking .18 of a second off his 20 July time
75m Hurdles – U15G B ALEXANDRA MAI U15 3rd (PB 14.11 w-2.4)
80m Hurdles – U17W A ELIZABETH OTHULO U17 4th (PB 12.95 w-3.0) taking .18 of a second off her 15 June time
High Jump – U13B A JAMES TSUI U13 1st (PB 1.50m) adding 5cm to his 2024 height, B MICHAEL OBIWULU U13 6th (PB 1.05m)
High Jump – U13G B NAYLAH ADEEKOU13 6th (PB 1.20m) equalling her 28 June height
High Jump – U15B B ROAN PARKES U17 5th (PB 1.45m) equalling his 18 May height
High Jump – U15G B KYRA WILLIAMS U17 6th (PB 1.25m) equalling his 2024 height
High Jump – U17W A ELLA BUCKLEY U17 4th (SB 1.50m) qualling her 27 July height
Pole Vault – U17W AMY HALLETT U17 3rd (PB 1.70m)
Long Jump – U13B B DANIEL MURRAY U13 2nd (PB 4.41m nwr) adding 13cm to his 28 June jump
Long Jump – U15G A VERA DOUDKO U15 4th (PB 4.41m nwr) adding 14cm to her 18 May jump
Long Jump – U17W B ELLA BUCKLEY U17 2nd (SB 4.84m nwr) 
Triple Jump – U17W B AMY HALLETT U17 3rd (PB 8.75m nwr) adding 93cm to her 2024 jump
Shot 3kg – U13B B AIMON PETRENCU U13 3rd (PB 6.68m) adding 59cm to his 21 June put
Shot 3kg – U15G A ERYKAH-MONAE QUARTEY U15 6th (7.79m) adding 15cm to her 20 July put
Discus 0.75kg – U13G B CATALEYA PETRENCU U13 2nd (PB 14.75m) adding 83cm to his 21 June throw
Discus 1kg – U15G A ERYKAH-MONAE QUARTEY U15 6th (PB 15.45m), B ANASHE MAPANZURE U15 6th (PB 15.67m)
Discus 1.5kg – U17M B RIAN SHAH U17 4th (PB 20.43m) adding 5.18m to his 2022 throw
Discus 1kg – U17W A AALEYAH ASIM U17 6th (PB 11.52m), B ANNABELLE PANWAR U17 6th (PB 12.34m) adding 1.67m to her 13 April throw
Hammer 5kg – U17M A MILO RYNEHART U15 3rd (PB 47.08m) adding 1.30m to his 29 March throw
Javelin 400g – U13B A JAMES TSUI U13 2nd (PB 32.85m) adding 2.49m to his 27 July throw
Javelin 400g – U13G B LUCY COX U13 5th (PB 10.78m)
Javelin 500g – U17W A ANNABELLE PANWAR U17 5th (PB 21.53m) adding 1.97m to her 28 June throw
4x100m Relay – U13B 1st (54.61) MICHAEL OBIWULU, JAMES TSUI, MYLO COLBOURNE, LEWIS WARDU13G 2nd (54.74) AMI ADEKUNLE, SIENNA DARCY, NAYLAH ADEEKO, KAIA VAUGHANU15M 1st (46.23) KAIDEN SYMONDS, LOUIS XUIN, BEN BAMISAIYE, KAYDEN THOMASU15G 3rd (53.04) ERYKAH OSOBU, ERYKAE-MONAO QUARTEY, VERA DOUDKO, ANASHE MAPANZUREU17M 2nd (44.37) DIJANI BARNOR, HARLEY HENRY, LANI JAIYEOLA, TYLER HOLDEN-AIKHOMUU17W (DNF) TIA AKINOLA, HOLLY RYAN, GRACE NYAONGO, MOIESHA SAVAGE

BRITISH MASTERS CHAMPIONSHIPS  Took place at Derby on 12-14 September
100m Hurdles – M50-55 Race 1 GARY SMITH V50 (2nd Claim) 2nd (15.31m w1.1) 
Long Jump – M50-55 GARY SMITH V50 (2nd Claim) 4th (SB 5.31m w0.1) equalling his 16 February jump

SOUTHERN U15/U17 INTER COUNTIES CHAMPIONSHIPS  Took place at Horspath on 14 September
200m – U15G H2 ANU JAIYEOLA U15 (Middlesex) 2nd (26.99 w-2.2) in the Final ANU finished 4th (27.85 w-1.0)
400m – U17M H1 DIJANI BARNOR U17 (Middlesex) 3rd (52.90) in the Final DIJANI finished 2nd (53.28)
1500m – U17M Straight Final SAM TURNER U17 (Middlesex) 8th (PB 4:15.74) taking 6.46 seconds off his 13 April time
80m Hurdles – U15B Straight Final KAYDEN THOMAS U15 (Bedfordshire) 1st (11.25 -3.5)
High Jump – U17M Straight Final MATTHIAS RAZIANI U17 (Middlesex) 8th equal (1.60m)
Pole Vault – U15B Straight Final NOAH VAN DEN BERGH U15 (Hertfordshire) 1st (PB 4.02m) adding 2cm to his 15 June height, and is ranked UK No.1 U15 in 2025
Pole Vault – U17M Straight Final ISAAC VAN DEN BERGH U17 (Hertfordshire) 1st equal (2.50m)
Triple Jump – U15G Straight Final ISLA BRASSNET U15 (Middlesex) 6th (9.89m nwr)
Triple Jump – U17M Straight Final KACEI GRIFFITH U17 (Middlesex) 3rd (PB 11.72m nwr) adding 37cm to his 7 June jump
Discus 1.5kg – U17M Straight Final CHU ONONOGBU U17 (Middlesex) 1st (49.45m nwr)

STRATFORD SPEED  Took place at Stratford on 14 September
100m – SM A01 JOHN OTUGADE 1st (10.43 w-0.2), A03 ZANSON PLUMMER 2nd (10.76 w-0.5), A08 MICAH FORBES-AGYEPONG 5th (11.66 w1.1), A11 ZACHARY BINDON-GOSS U20 1st (10.97 w1.3), A16 JUBRIL ADENIJI U23 1st (PB 10.95 w0.6) taking .06 of a second off his 2024 time, B01 JOHN finished 1st (10.32 w1.1), B04 JUBRIL finished 1st (10.94 w-0.3) taking .01 of a second off his A16 time, ZACHARY finished 5th (11.11 w-0.3), B15 MICAH finished 3rd (11.83 w1.6)
100m – SW A01 TAMI GEORGE U20 2nd (PB 11.93 w0.6) taking .02 of a second off her 2024 time, A04 VANESSA ANSUAA U23 1st (12.46 w0.0), A06 GRACE NYAONGO U17 5th (13.76 w-1.6), B01 TAMI finished 2nd (PB 11.83 w0.6) taking .10 of a second off her A01 time, VANESSA finished 8th (12.55 w0.6), B06 GRACE finished 4th (13.75 w0.0)
200m – SM 1 EBUKA NWOKEJI U20 1st (PB 20.79 w2.5) taking .02 of a second off his 2024 time, 6 ZACHARY BINDON-GOSS U20 3rd (22.56 w-0.5), 7 JUBRIL ADENIJI U23 1st (PB 22.17 w-0.6) taking .36 of a second off his 2023 time, 9 RAPHAEL AARON U23 6th (25.49 w-1.7)
200m – SW 2 VANESSA ANSUAA U23 1st (PB 25.70 w-0.4) taking .08 of a second off her 2021 time, A04 VANESSA ANSUAA U23 1st (12.46 w0.0)
400m – SM 2 JOSHUA NAMIECH-OYEBOLA 4th (48.23), DECARIE DAVIES 5th (49.29)
800m – SX 2 PHOEBE MUSIC U20 7th (2:48.78)

SOUTHERN U20/SENIOR INTER COUNTIES CHAMPIONSHIPS  Took place at Horspath on 13 September
100m – U20M ZACHARY BINDON-GOSS U20 (Middlesex) 4th (11.00 w0.2)
100m – U20W TAMI GEORGE U20 (Middlesex) 1st (12.18 w-2.6)
200m – U20M OLIVER LAURENS U20 (Middlesex) 4th (22.36 w0.4)
200m – U20W MAKAYLA BRAI-ALOYE U20 (Middlesex) 2nd (25.98 w-2.7)
400m – U20W ADANNA MAZINWOSU U20 (Middlesex) 3rd (1:00.25)
800m – U20W DINA SILVERMAN U20 (Middlesex) 2nd (2:18.73)
1500m – U20M ADAM O’GORMAN U20 (Middlesex) 5th (4:14.01)
5000m – SM JACK PARSLOW (Hertfordshire 2nd Claim) 4th (SB 15:55.82)
400m Hurdles – U20W MACIE SUTHERLAND U20 (Middlesex) 2nd (1:11.77)
400m Hurdles – SW HAYLEY MCLEAN (Essex) 1st (57.99)
Pole Vault – U20M ISSA PHILLIPS-POPE (Hertfordshire 2nd Claim) 4th (3.40m)
Long Jump – SM PAUL OGUN (Surrey HCA) 1st (7.09m nwr)
Triple Jump – SM PAUL OGUN (Surrey HCA) 1st (SB 14.18m nwr) adding 58cm to his 30 August jump
Discus 2kg – SM GREGORY THOMPSON (Middlesex) 1st (53.21m), REUBEN VAUGHAN (Surrey) 2nd (47.01m)
Shot 7.26kg – SM GREGORY THOMPSON (Middlesex) 1st (14.20m)
Javelin 600g – SM JOANNA BLAIR (Bedfordshire HCA) 1st (41.05m)

FRIDAY NIGHT UNDER THE LIGHTS 5K  Took place at Battersex Park on 11 September
5K Road – Race 2 DANIEL NICHOLS V40 12th 3rd V40 (PB 16.38) taking 15 seconds off his 2022 time

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,279 events – 243,676 walkers, joggers, runners and volunteers – 11,434 first timers – 31,281 PBs

PARKRUN 5KTook place at Aldenham on 13 September
PAUL LEWIS V50 2nd (20.21) this was his 271st Parkrun, ETHAN SLUTZKIN U13 5th (22.06) this was his 137th Parkrun

PARKRUN 5KTook place at Canons Park on 13 September
LENARD MICHEL V55 27th (20.23) this was his 158th Parkrun, SHONA MICHEL V50 300th (64.14) this was her 161st Parkrun

PARKRUN 5KTook place at Edinburgh on 13 September
JONATHAN BOARDMAN U23 17th (18.38) this was his 36th Parkrun, STUART MOORE V65 398th (28.54) this was his 251st Parkrun

PARKRUN 5KTook place at Felixstowe on 13 September
ROSS HAMMOND U20 123rd (26.58) this was his 96th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 13 September
BARRY CHISHOLM V65 242nd (28.16) this was his 382nd Parkrun

PARKRUN 5KTook place at Oak Hill on 13 September
BRADLEY SINGER U35 26th (21.54) this was his 336th Parkrun, OLIVIA ABBOTT U15 37th (PB 22.30) this was hier 7th Parkrun, STUART SINGER V60 44th (22.53) this was his 481st Parkrun

PARKRUN 5KTook place at Pymmes on 13 September
SAM CLEMENTS U15 6th (20.35) this was hisr 20th Parkrun

PARKRUN 5KTook place at Rickmansworth on 13 September
DAN WATTS V35 1st (17.29) this was his 24th Parkrun

PARKRUN 5KTook place at Sunny Hill on 13 September
MATTHEW MAY U17 2nd (PB 18.03) this was his 10th Parkrun, ARI JOSEPH U 3rd (18.14) this was his 8th Parkrun, CALEB HILTON U17 4th (18.30) this was his 24th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 18 SEPTEMBER UNTIL WEDNESDAY 29 OCTOBER – The SBH 2025 Summer Fixture Card and Information Sheet can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

SOUTHERN SENIOR MEN’S, WOMEN’S AND YOUNG ATHLETES ROAD RELAYSTakes place on Saturday 20 September at the Rushmoor Arena, Aldershot (Satnav GU11 2ET).
Timetable10.30 U13 Boys (3 x 3000m), 10.58 U13 Girls (3 x 3000m), 11.26 U15 Boys (3 x 3000m), 11.53 U15 Girls (3 x 3000m), 12.30 U17 Men (3 x 4600m), 12.32 U17 Women, 13.35 U20/Senior Women (4 x 6000m), Masters Women 40+ & 50+ (3 x 6000m), 15.15 U20 & Senior Men (6 x 6000m), Masters 40+ & 50+ & 60+ Men (4 x 6000m)
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 27 September at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF).
For age-groups U11, U13, U15 & U17 Boys and Girls
Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Wormwood Scrubs is within the Ultra Low Emmission Zone, Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Timetable – Race 1 12.30 pm. – under 11 boys and girls – distance 1.75 km, Race 2 12.45 pm. – under 13 boys and girls – distance 2.6 km
Race 3 13.05 pm. – under 15 boys and girls – distance 3.5 km, Race 4 13.30 pm. – under 17 men and women distance 4.35 km
Link to all information from email sent by Brian Fowler – NWLL Information For Race 1 At Wormwood Scrubs 27-09-25
Link showing the map of the course – NWLL Map Of Course At Wormwood Scrubs 27-09-25
Note: You do not have to be pre-entered, just turn up and run. Please see TY HOLDEN who will give you a race number

NATIONAL ROAD RELAYSTakes place on Saturday 4 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Timetable 11.00 U13 Boys (3 Legs of 3.88km), 11.05 U13 Girls (3 Legs of 3.88km), 12.00 U15 Boys (3 Legs of 3.88km), 12.05 U15 Girls (3 Legs of 3.88km), 12.50 U17 Men (3 Legs of 3.88km), 12.55 U17 Women (3 Legs of 3.88km), 14.00 Senior Men (6 Legs of 5.47km). 14.10 Senior Women (4 Legs of 5.47km). Note:  The Senior Men have to qualify at the Southern Relays.
Entries Closing Date Friday 26 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 11 October at Claybury, Essex.
Currently the full information has still to be published on the Metropolitan League website, therefore the information below may change.

This is the link to information as published on the Metropolitan League web site including map of course – .
Please Note – to access the Metropolitan League web site please use https://metleague.run
Course Location – Claybury Park, Roding Lane North, Woodford Green (Satnav IG8 8NN)
Race HQ And Changing Facilities – Ashton Playing Fields, Chigwell Road, Woodford Green (IG8 8AA) 10 minutes walk from course, limited shower facilities. No toilets on course, use Ashton Playing Fields.
Refreshments – Light refreshments throughout the day in the WGEL clubhouse at Ashton Playing Fields. The club bar will be open after the final race.
Travel – Where possible, please use public transport, walk or cycle. If travelling by car, please car share to reduce the impact and check for restrictions that may be in effect in the area (Ultra Low Emission Zone for example). Please also park with consideration of others, especially if using on-street parking. The league and/or host club(s) do not warrant the accuracy of the information provided so take no responsibility for any fines or charges that may be levied.
Public transport – Woodford Underground Station (Central Line). Take trains with Loughton or Epping destination. 10 minute walk from station along Snakes Lane East to Ashton Playing Fields.
By Car – Use the A406 eastbound /M11 northbound junction and branch left onto A1400 signposted Gants Hill and then A113 at roundabout signposted Chigwell onto Chigwell Road. Ashton Playing Fields IG8 8AA is 800 metres away.
Claybury is outside the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – ulez-boundary-map-part-2
Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Parking – Approximately 150 spaces at Ashton Playing Fields (IG8 8AA). Parking in the vicinity of Claybury Park is impossible or extremely limited. Please look out for any restrictions and do not block access to any properties. There is virtually no parking in the Roding Lane North area because of residential parking. You are advised to park at Ashton Playing Fields and make the 10 minute walk to the course. You MUST NOT park on the grass triangle in Roding Lane North so as to avoid confrontation with residents. Any inconsiderate parking could jeopardise the future of the races.
To walk to the course from Ashton Playing Fields, take Gaynes Hill Road (opposite) to Roding Lane North (10 Minutes).
Course Details – Parkland setting , undulating course, with one steep climb on each large lap on grass and woodland paths. On certain sections the course width is limited.
The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. Care is required particularly in the senior men’s race on the narrow downhill start.
Timetable 12.00 Under 11 Boys Over 9 (Up To 2km), 12.02 Under 11 Girls Over 9 (Up To 2km), 12.10 Under 13 Boys (3km), 12.12 Under 13 Girls (3km), 12.30 Under 15 Boys  and Under 17 Men (4km), 12.32 Under 15 Girls and Under 17 Women (4km), 12.50 Senior (Mixed Trila Race) (4km), 13.20 Under 20, Senior and Veteran Women (7-8km), 14.20 Under 20, Senior and Veteran Men (7-8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – This race is first of the fixtures that count in the winter points championships.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 18 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end Wormwood Scrubs is within the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Timetable 11.00 U17 & U20 Women (3 x 3km), 11.30 U17 & U20 Men (3 x 3km), 12.10 U13 Girls (3 x 2km), 12.40 U13 Boys (3 x 2km), 13.10 U15 Girls (3 x 2km), 13.35 U15 Boys (3 x 2km), 14.00 Senior Women (3 x 3km), 14.30 Senior Men (4 x 4km).
Entries Closing Date Tuesday 7 October
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 18 October at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to information and enter yourself on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/minithon1/
Entries Closing Date Sunday 12 October
Note: You will have to be enter yourself, and pay the appriate fee

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – Take place on Saturday 18 October, Saturday 20 December and Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

NORTH LONDON X/C CHAMPIONSHIPS – Takes place on Saturday 25 October at Trent Park, Cockfosters Road, Middlesex (SatNav EN4 0PS). The start is close to the car park which is accessible from the western gate of Trent Park, found on the left-side before reaching Cockfosters underground station (Piccadilly line).
Age-groups U20, Senior and Masters.
Timetable 13.30 Senior Women (8000m), 14.15 Senior Men (8000m).
Entries Closing Date Saturday 18 October
Note: You will have to be pre-entered by your respective Team Manager

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the August issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter August 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

The Information Sheet includes details of the SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The 5 and 9 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December – The Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaing Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 11 September 2025

Happy Birthday from Thursday 11 September to Wednesday 17 September – Nia Akintokun, Ezra Citron, Sienna Darcy, Gerald Fox, Clyde Gordon, Michael Harper, Nene Harrison, Ben Kelly, Kiera Lake-Bryan, Reese Robinson, Jonny Shaw and Javon Williams

SBH 2025-2026 WINTER FIXTURE CARD AND INFORMATION SHEET – Has now been issued by email on 6 September, also is published on the SBH Website.

WORLD CHAMPIONSHIPS TIMETABLE  Take place in Tokyo, Japan from 13-21 September. This is the link to the daily timetable – https://worldathletics.org/competitions/world-athletics-championships/tokyo25/timetable

NEW CLUB RECORD – Congratulations to STACEY GONZALEZ who broke her own Masters Women 50-54 Shot 4kg record with a throw of (8.58m) at the Southern Athletics League at Woking on 30 August. Her previous record was (7.82m) at Swindon on 17 August 2024

NEW CLUB RECORD – Congratulations to STACEY GONZALEZ who broke her own Masters Women 50-54 Hammer 4kg record with a throw of (33.26m) at the Southern Athletics League at Woking on 30 August. Her previous record was (32.57m) at Derby on 16 August 2025

PARKRUN 250 CLUB  Congratulations to STUART MOORE V65 who completed his 250th Parkrun at Cottesloe in Perth, Australia on 6 September

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

TCS LONDON MARATHON 2025 CLUB ENTRIESThe club should be allocated 2 places for next years London Marathon on 26 April. These places are for active club members that were unsuccessful in the ballot.  Places will be allocated based on issues such as length of membership, participation for the club in recent years etc. To apply for one of these Club places you will need to send proof of application/rejection to our Club Secretary, Phil Cunningham by email to billylow@ntlworld.com by Monday 29 September 2025 at which time a decision will be made by the Club Officers.

UPCOMING FIXTURES – Are now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

EASTERN YOUNG ATHLETES LEAGUE TOP 6 FINAL  Took place at Chelmsford on 7 September
Results are still to be published on the PO10. Will update next week with PBs/SBs, also unknown athletes and relay names.
The Final was an outstanding with some exceptional perfmances, with Shaftesbury finishing in 4th place. Incidently the positions of the top 6 in the Final, was the same as the top 6 finishers in the league.

Team Result – 1st Chelmsford (673.5 points), 2nd SS Athletics/Enfield & Haringey (624), 3rd Havering (579), 4th SBH (557.5), 5th Norwich (451), 6th Stevenage/HAWS (447)

100m – U13B A MICHAEL OBIWULU U13 5th (14.41 w-4.9), B MILO COLBOURNE U13 3rd (14.35 w-4.5) 
100m – U13G A DAMI ADEKUNLE U13 1st (13.69 w-4.2), B NAYLAH ADEEKO U13 4th (14.67 nwr) 

100m – U15B A KAYDEN THOMAS U15 1st (11.79 w-3.7), B LOUIS XUN U15 1st (12.50 w-4.8)
100m – U15G A ANU JAIYEOLA U15 2nd (13.09 w-2.7), B ERYKAH OBOSU U15 1st (13.37 w-4.2) 
100m – U17M A HENRY HARLEY U17 1st ( 11.36 w-3.9), B ANGEL-GIFFORD MIYA U17 1st (11.87 w-4.2) 
100m – U17W A TIA AKINOLA U17 1st (12.54 w-3.2) B MOIESHA SAVAGE U17 2nd (13.50 w-4.8) 
200m – U13B A LEWIS WARD U13 4th (29.35 w-3.4), B MILO COLBOURNE  U13 3rd (29.68 w-4.1) 
200m – U13G A DAMI ADEKUNLE U13 1st (28.46 w-3.0), B LUCY COX  U13 3rd (29.70 w-3.5)
200m – U15B A LOUIS XUN U15 2nd (24.32 w-3.1), B BEN BAMISAIYE U15 1st (24.75 w-2.1) 
200m – U15G A ANU JAIYEOLA U15 1st (26.68 w2.1), B ERYKAH-MONAE QUARTEY U15 2nd (27.31 w-2.8)
200m – U17M A LANI JAIYEOLA U17 2nd (23.24 w-3.0), A TYLER HOLDEN AIKHOMU U17 1st (24.15 w-4.3)
200m – U17W A HOLLY RYAN U17 1st (25.04 w2.3), B TIA AKINOLA U17 1st (25.81 w-3.4)
300m – U15B A BEN BAMISAIYE U15 2nd (38.90), B AARON HIDALGO-HUDI U15 2nd (41.77)
300m – U15G A VERA DOUDKO U15 5th (45.52), B ERYKAH OBOSU U15 3rd (45.31)
300m – U17W A HOLLY RYAN U17 1st (40.66), B ELIZABETH OTHULO U17 2nd (44.10)
400m – U17M A DIJANI BARNOR U17 1st (52.53), B SAM DARCY U17 1st (53.80)
800m – U13B A QUAYE-MURRAY ZURRELL U13 3rd (2:32.18), B UNKNOWN ATHLETE U13 5th (2:46.67) 
800m – U13G A SIENNA DARCY U13 3rd (2:41.79), B KEENYAH ADELISE U13 2nd (2:38.79)
800m – U15B A AARON HIDALGO-HUDI U15 3rd (2:19.33)

800m – U15G OLIVIA ABBOTT U13 6th (2:37.77), B LUCIA CASALENUOVO U13 5th (2:48.15)
800m – U17M A CALEB HILTON U17 6th (2:15.51), B SAM DARCY U17 3rd (2:10.65)
800m – U17W A POSIE SHAW U17 1st (2:14.80), B MAHDIEH ABBASSIAN U17 3rd (2:34.10)
1500m – U13B A LEWIS WARD U13 1st (4:41.84), B ARI RUBENSTEIN U13 5th (5:15.94)

1500m – U13G A GRACE ROONEY U13 3rd (5:27.84), B ELLEN NEELY U13 5th (5:39.12)
1500m – U15B A ROAN PARKES U15 4th (4:45.86), B DAVID HIDALGO-HUDI U15 5th (5:27.61)

1500m – U15G B AIMI PORTER U15 2nd (4:55.71)
1500m – U17M A JESSE ABRAHAMS U17 2nd (4:12.48), B JESSE ABRAHAMS U17 3rd (4:34.83)

1500m – U17W A AMBER JACKSON U17 6th (5:30.03), B GEORGIA SUMMERS U17 4th (5:30.71)
70m Hurdles – U13G A SIENNA DARCY U13 2nd (11.90 w-1.6), A AIMIE ZHENG U13 1st (12.29 w-1.5)
75m Hurdles – U13B A DANIEL MURRAY U13 3rd (13.47 w-0.1), B HAYDEN MCCARTHY U13 3rd (14.63 w-3.3) 
75m Hurdles – U15G A KYRA WILLIAMS U15 2nd (12.15 w-3.1), B ALEXANDRA MAI U15 3rd (14.11 w-2.4) 

80m Hurdles – U15B A KAYDEN THOMAS U15 1st (10.97 w-2.9), B DREW CLACK U15 3rd (12.75 w2.4) 
80m Hurdles – U17W A ELIZABETH OTHULO U17 4th (12.95 w-3.0)

100m Hurdles – U17M A SETH REDDY-RODDY U17 3rd (14.82 w-1.9), A MATTHIAS RAZIANI U17 3rd (15.72 nwr)
High Jump – U13B A JAMES TSUI U13 1st (1.50m), B MICHAEL OBIWULU U13 6th (1.05m) 
High Jump – U13G A AIMIE ZHENG U13 6th (1.25m), B NAYLAH ADEEKOU13 6th (1.20m)
High Jump – U15B B ROAN PARKES U17 5th (1.45m)

High Jump – U15G A ANASHE MAZANPURE U17 6th (1.35m), B KYRA WILLIAMS U17 6th (1.25m)

High Jump – U17M A MATTHIAS RAZIANI U17 6th (1.65m)
High Jump – U17W A ELLA BUCKLEY U17 4th (1.50m) B BRIDGET NHANDRA U17 3rd (1.35m)
Pole Vault – U15B A NOAH VAN DEN BURGH U15 1st (3.90m)
Pole Vault – U17M RAMSEY GILL U17 2nd (4.00m)

Pole Vault – U17W AMY HALLETT U17 3rd (1.70m)
Long Jump – U13B A JAMES TSUI U13 1st (4.78m nwr), B DANIEL MURRAY U13 2nd (4.41m nwr) 
Long Jump – U13G A DAMI ADEKUNLE U13 1st (4.59m nwr), B KAIA VAUGHAN U13 1st (4.16m nwr) 

Long Jump – U15B A KAYDEN THOMAS U15 3rd (5.26m nwr), B BEN BAMISAIYE U15 2nd (5.07 nwr) 
Long Jump – U15G A VERA DOUDKO U15 4th (4.41m nwr), B ALEXANDRA JONES U15 5th (3.68m nwr)
Long Jump – U17M A LANI JAIYEOLA U17 5th (5.50m nwr), B KEYLLAN GENTET U17 1st (5.59m nwr)

Long Jump – U17W A GRACE NYAONGO U17 2nd (4.90m nwr) B ELLA BUCKLEY U17 2nd (4.84m nwr)
Triple Jump – U17M A HARLEY HENRY U17 1st (13.63m nwr)

Triple Jump – U17W A GRACE NYAONGO U17 3rd (10.15m nwr), B AMY HALLETT U17 3rd (8.75m nwr)
Shot 2.72kg – U13G A LUCY COX U13 6th (6.14m) 
Shot 3kg – U13B A MYLO COLBOURNE U13 3rd (7.84m), B AIMON PETRENCU U13 3rd (6.68m)
Shot 3kg – U15G A ERYKAH-MONAE QUARTEY U15 6th (7.79m), A ANASHE MAPANZURE U15 5th (7.14m)
Shot 3kg – U17W A ELSA SHABANI U17 6th (6.95m), B ELLA BUCKLEY U17 6th (5.16m)
Shot 4kg – U15B A NOAH VAN DEN BERGH U15 9th (9.21m), B LOUIS XUNI U15 4th (7.82m) 
Shot 5kg – U17M A TOBI AYETAN U17 4th (11.92m)
Discus 1kg – U13B A AIMON PETRENCU U13 5th (13.87m), B ARI RUBENSTEIN U13 6th (9.66m)
Discus 0.75kg – U13G A KAIA VAUGHAN U13 3rd (14.49m), B CATALEYA PETRENCU U13 2nd (14.75m)
Discus 1.25kg – U15B A JONNY EVANS   U15 5th (22.31m), B DAVID HIDALGO-HUDI U15 6th (13.47m)
Discus 1kg – U15G A ERYKAH-MONAE QUARTEY U15 6th (15.45m), B UNKNOWN ATHLETE U13 6th (15.67m)
Discus 1.5kg – U17M B RIAN SHAH U17 4th (20.43m)
Discus 1kg – U17W A AALEYAH ASIM U17 6th (11.52m), B ANNABELLE PANWAR U17 6th (12.34m)
Hammer 4kg – U15B A JONNY EVANS U15 2nd (30.25m)

Hammer 5kg – U17M A MILO RYNEHART U15 3rd (47.08m)
Javelin 400g – U13B A JAMES TSUI U13 2nd (32.85m), B AIMON PETRENCU U13 4th (19.38m)
Javelin 400g – U13G A UNKNOWN ATHLETE U13 7th (11.63m), B UNKNOWN ATHLETE U13 5th (10.78m)
Javelin 500g – U15G A ALEXANDRA JONES U15 6th (4.64m), B VERA DOUDKO U15 5th (11.76m) 
Javelin 500g – U17W A ANNABELLE PANWAR U17 5th (21.53m), A ELIZABETH OTHULO U17 5th (18.21m)
Javelin 600g – U15B A JONNY EVANS  U15 4th (33.78m), B AARON HIDALGO-HUDI  U15 5th (16.84m)

Javelin 700g – U17M A ALON TAYLOR U17 3rd (39.35m), A MATTHIAS RAZIANI U17 5th (21.90m)
4x100m Relay – U13B 1st (54.61), U13G 2nd (54.74), U15M 1st (46.23), U15G 3rd (53.04), U17M 2nd (44.37), U17W (DNF)

MILTON KEYNES OPEN MEETING  Took place at Milton Keynes on 7 September
Shot 3kg – SX STACEY GONZALEZ V50 3rd (7.77m)

BMC REGIONAL RACES  Took place at Gillingham on 6 September
800m – Mens C RAFI GAYER U13 1st (2:04.92)

WATFORD OPEN MEETING  Took place at Watford on 3 September
800m – SX 1 DENNYS PASCAL U13 1st (2:13.34), 1 EMILIA ECONOMU 1st (SB 2:28.33) taking 14.81 seconds off her 31 May time, GEORGIA SUMMERS U17 6th (PB 2:42.58), 3 JENSON DAY U13 3rd (PB 2:30.63) taking 1 second off his 15 June time, 5 ARTHUR PHILLIPS U17 3rd (PB 1:59.74) aking 1.48 seconds off his 25 May time, 5 SIENNA DARCY U13 12th (2:36.90), 9 LEWIS WARD U13 2nd (PB 2:15.39) taking 1.84 seconds off his 27 July time. There were 2 SX 1 and 5 results shown on the PO10
3000m – SX 1 NOAH CLARKE U23 (2nd Claim) 9th (SB 10:04.31), 2 JOHN-MICHAEL DIRACLES U20 12th (9:13.14), JESSE ABRAHAMS U17 17th (PB 9:31.29) taking 14.49 seconds off his 2024 time, 3 JOSHUA FISHER U23 8th (PB 8:42.63) taking 5.97 seconds off his 2024 time, MAX WINFIELD U23 16th (PB 8:49.59) taking 11.41 seconds off his 2024 time

HIGHGATE HARRIERS OPEN MEETING  Took place at Parliament Hill on 3 September
100m – SX A4 EUGENE RIZA 1st (12.35 w-1.0), B3 EUGENE finished 2nd (12.39 w-1.2)
1500m – SX 2 ASHER WEISSBART U17 4th (PB 4:52.75) taking 12.20 seconds off his 2024 time
Discus 1.5kg – SX CHU ONONOGBU U17 1st (PB 52.15m) adding 3.78m to his 28 June put, and is ranked UK No.2 U17 in 2025

STAN ALLEN MILES  Took place at Tooting Bec on 3 September
Mile – SX 5 LILY JANMOHAMED U11 11th (PB 6:17.08), 8 DANIYAL JANMOHAMED U11 14th (PB 5:32.22)

SOUTHERN ATHLETICS LEAGUE DIVISION 1  Took place at Parliament Hill on 3 September
Shot 4kg – SW B STACEY GONZALEZ V50 2nd (PB 8.58m) adding 76cm to her 2024 put, and a new Club Record
Hammer 4kg – SW A STACEY GONZALEZ V50 6th (PB 33.26m) adding 69cm to her 16 August throw, and a new Club Record

BOB LEWIS MEMORIAL MEETING  Took place at Kingston on 31 August
75m – U11X 1 AMBER BARLOW U11 4th (11.24 w-0.7)

COWBOY CROSS COUNTRY PREVIEW  Took place at Stillwater, Oklahoma, USA on 29 August
5k – SM HENRY DOVER U20 7th (16.17)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,269 events – 262,214 walkers, joggers, runners and volunteers – 21,932 first timers – 35,031 PBs

PARKRUN 5KTook place at Aldenham on 6 September
PAUL LEWIS V50 6th (20.33) this was his 270th Parkrun

PARKRUN 5KTook place at Battersea on 6 September
DANIYAL JANMOHAMED U11 84th (19.00) this was his 38th Parkrun, LILY JANMOHAMED U11 164th (21.01) this was her 40th Parkrun

PARKRUN 5KTook place at Cottesloe, Perth, Australia on 6 September
STUART MOORE V65 32nd (31.40) this was his 250th Parkrun

PARKRUN 5KTook place at Crane Park on 6 September
JAMES TRAPMORE V50 7th (20.18) this was his 83rd Parkrun

PARKRUN 5KTook place at Felixstowe on 6 September
ROSS HAMMOND U20 19th (19.53) this was his 95th Parkrun

PARKRUN 5KTook place at Finsbury on 6 September
LILY BECKFORD 79th (22.56) this was her 6th Parkrun

PARKRUN 5KTook place at Malmo Ribersborg, Sweden on 6 September
ELLIOT BURCHER U20 5th (20.20) this was his 12th Parkrun

PARKRUN 5KTook place at Mensola, Italy on 6 September
BRADLEY SINGER U35 4th (22.00) this was his 335th Parkrun

PARKRUN 5KTook place at Oak Hill on 6 September
DYLAN HEPWORTH U23 10th (19.34) this was his 47th Parkrun, STUART SINGER V60 97th (24.51) this was his 480th Parkrun

PARKRUN 5KTook place at Rickmansworth on 6 September
DAN WATTS V35 60th (21.26) this was his 23rd Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 11 SEPTEMBER UNTIL WEDNESDAY 22 OCTOBER – The SBH 2025 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

BRITISH MASTERS CHAMPIONSHIPS Takes place on Friday 12 September and Sunday 14 September at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY).
Entries Closed

WORLD CHAMPIONSHIPS  Takes place from Saturday 13 September to Sunday 21 September at Tokyo, Japan.
Link to their website for all information https://worldathletics.org/competitions/world-athletics-championships/tokyo25

SOUTHERN U20 AND SENIOR INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 13 September at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager

SBH LATE SEASON THROWSFEST Takes place on Sunday 14 September at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events – Shot Put, Discus Throw, Javelin Throw, Hammer Throw
Is now open to enter on Opentrack, this is the link – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-late-throwsfest/ie/
Entries Closing Date Thursday 11 September
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

SOUTHERN U15 AND U17 INTER COUNTY CHAMPIONSHIPS Takes place on Sunday 14 September at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager

SOUTHERN SENIOR MEN’S, WOMEN’S AND YOUNG ATHLETES ROAD RELAYSTakes place on Saturday 20 September at the Rushmoor Arena, Aldershot (Satnav GU11 2ET).
Timetable10.30 U13 Boys (3 x 3000m), 10.58 U13 Girls (3 x 3000m), 11.26 U15 Boys (3 x 3000m), 11.53 U15 Girls (3 x 3000m), 12.30 U17 Men (3 x 4600m), 12.32 U17 Women, 13.35 U20/Senior Women (4 x 6000m), Masters Women 40+ & 50+ (3 x 6000m), 15.15 U20 & Senior Men (6 x 6000m), Masters 40+ & 50+ & 60+ Men (4 x 6000m)
Entries Closed
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 27 September at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF).
For age-groups U11, U13, U15 & U17 Boys and Girls
Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Wormwood Scrubs is within the Ultra Low Emmission Zone, Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Timetable – Race 1 12.30 pm. – under 11 boys and girls – distance 1.75 km, Race 2 12.45 pm. – under 13 boys and girls – distance 2.6 km
Race 3 13.05 pm. – under 15 boys and girls – distance 3.5 km, Race 4 13.30 pm. – under 17 men and women distance 4.35 km
Link to all information from email sent by Brian Fowler – NWLL Information For Race 1 At Wormwood Scrubs 27-09-25
Link showing the map of the course – NWLL Map Of Course At Wormwood Scrubs 27-09-25
Note: You do not have to be pre-entered, just turn up and run. Please see TY HOLDEN who will give you a race number

NATIONAL ROAD RELAYSTakes place on Saturday 4 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Timetable 11.00 U13 Boys (3 Legs of 3.88km), 11.05 U13 Girls (3 Legs of 3.88km), 12.00 U15 Boys (3 Legs of 3.88km), 12.05 U15 Girls (3 Legs of 3.88km), 12.50 U17 Men (3 Legs of 3.88km), 12.55 U17 Women (3 Legs of 3.88km), 14.00 Senior Men (6 Legs of 5.47km). 14.10 Senior Women (4 Legs of 5.47km). Note:  The Senior Men have to qualify at the Southern Relays.
Entries Closing Date Friday 26 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 11 October at Claybury, Essex.
Currently the full information has still to be published on the Metropolitan League website, therefore the information below may change.

This is the link to information as published on the Metropolitan League web site including map of course – .
Please Note – to access the Metropolitan League web site please use https://metleague.run
Course Location – Claybury Park, Roding Lane North, Woodford Green (Satnav IG8 8NN)
Race HQ And Changing Facilities – Ashton Playing Fields, Chigwell Road, Woodford Green (IG8 8AA) 10 minutes walk from course, limited shower facilities. No toilets on course, use Ashton Playing Fields.
Refreshments – Light refreshments throughout the day in the WGEL clubhouse at Ashton Playing Fields. The club bar will be open after the final race.
Travel – Where possible, please use public transport, walk or cycle. If travelling by car, please car share to reduce the impact and check for restrictions that may be in effect in the area (Ultra Low Emission Zone for example). Please also park with consideration of others, especially if using on-street parking. The league and/or host club(s) do not warrant the accuracy of the information provided so take no responsibility for any fines or charges that may be levied.
Public transport – Woodford Underground Station (Central Line). Take trains with Loughton or Epping destination. 10 minute walk from station along Snakes Lane East to Ashton Playing Fields.
By Car – Use the A406 eastbound /M11 northbound junction and branch left onto A1400 signposted Gants Hill and then A113 at roundabout signposted Chigwell onto Chigwell Road. Ashton Playing Fields IG8 8AA is 800 metres away.
Claybury is outside the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – ulez-boundary-map-part-2
Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Parking – Approximately 150 spaces at Ashton Playing Fields (IG8 8AA). Parking in the vicinity of Claybury Park is impossible or extremely limited. Please look out for any restrictions and do not block access to any properties. There is virtually no parking in the Roding Lane North area because of residential parking. You are advised to park at Ashton Playing Fields and make the 10 minute walk to the course. You MUST NOT park on the grass triangle in Roding Lane North so as to avoid confrontation with residents. Any inconsiderate parking could jeopardise the future of the races.
To walk to the course from Ashton Playing Fields, take Gaynes Hill Road (opposite) to Roding Lane North (10 Minutes).
Course Details – Parkland setting , undulating course, with one steep climb on each large lap on grass and woodland paths. On certain sections the course width is limited.
The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. Care is required particularly in the senior men’s race on the narrow downhill start.
Timetable 12.00 Under 11 Boys Over 9 (Up To 2km), 12.02 Under 11 Girls Over 9 (Up To 2km), 12.10 Under 13 Boys (3km), 12.12 Under 13 Girls (3km), 12.30 Under 15 Boys  and Under 17 Men (4km), 12.32 Under 15 Girls and Under 17 Women (4km), 12.50 Senior (Mixed Trila Race) (4km), 13.20 Under 20, Senior and Veteran Women (7-8km), 14.20 Under 20, Senior and Veteran Men (7-8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – This race is first of the fixtures that count in the winter points championships.

SOUTHERN CROSS COUNTRY RELAYS – Takes place on Saturday 18 October at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF). Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end Wormwood Scrubs is within the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Timetable 11.00 U17 & U20 Women (3 x 3km), 11.30 U17 & U20 Men (3 x 3km), 12.10 U13 Girls (3 x 2km), 12.40 U13 Boys (3 x 2km), 13.10 U15 Girls (3 x 2km), 13.35 U15 Boys (3 x 2km), 14.00 Senior Women (3 x 3km), 14.30 Senior Men (4 x 4km).
Entries Closing Date Tuesday 7 October
Note: You will have to be pre-entered by your respective Team Manager

LEE VALLEY INDOOR MINITHON – Takes place on Saturday 18 October at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to information and enter yourself on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/minithon1/
Entries Closing Date Sunday 12 October
Note: You will have to be enter yourself, and pay the appriate fee

INFORMATION ON THE LEE VALLEY INDOOR MINITHONS – Take place on Saturday 18 October, Saturday 20 December and Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Link to the document that explains what a Minithon is, also details of all 3 Minithons – Lee Valley Minithons 2025-2026
Link to all Lee Valley information – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

DAN VERNON – THE PHOTOGRAPHER WHO OFFERS A NEW PERSPECTIVE The following article was published on the Athletics Weekly website recently.

We talk to the British photographer and cinematographer about the art of capturing the key moments, as well as approaching the sport from a different angle. The job isn’t done when the race is over, the final jump has been taken or the last throw has been sent out into the arena. “You’ve got to see what’s going to happen, predict a lot, be ready and keep shooting,” says DAN VERNON. “Because a lot of what happens happens after the obvious moment.” He is trying to distil the sort of alchemy that goes into the art of sports photography. In the age when artificial intelligence is threatening to eat anything creative in its path, and when camera equipment has never been of a higher quality or easier to use, it’s reassuring to hear that the process can still be hard to define and not easily packaged. The 42-year-old Englishman, whose brother STEVE competed internationally for Great Britain in cross country and mountain running, has his way of doing things and it has worked for a long time now. For over a decade, the photographer and cinematographer has been documenting many of the world’s most important events, moments and athletes.

If you have watched the recent Amazon documentary series about FAITH KIPYEGON’S attempt at breaking the four-minute mile, the coverage of ELIUD KIPCHOGE’S successful sub two-hour marathon mission in Vienna from 2019, the AW film about KEELY HODGKINSON’S attempt to break the world indoor 600m record, or if you are a regular reader of this magazine, then you will be familiar with VERNON’S work. Through talent, hard graft and the building of trust, he has been on a journey that has taken him well and truly behind the track and field curtain.

“I remember filming a short piece in the call room at the World Championships in Budapest [in 2023],” he says. “You’re stood there, the world’s greatest athletes are all around you and you think: ‘S***, this is a really privileged position to be in. Whatever I get now, I’m the only person that’s going to be able to get this at this moment’.” Whether getting up close and personal to capture a quiet, reflective moment in training, or going full widescreen in search of the perfect shot from the infield of a pulsating stadium, VERNON is always reading the room, looking for clues that will tell him which direction to take.  A strong sense of responsibility to do a good job, a few pre-match nerves and a mind fizzing with creative ideas and possibilities means that sleep, before a big event, important filming session or during a major championships, can be hard to come by.

“Also, I’m competitive as f***,” laughs the former keen hockey player. “When you are sitting there with all the photographers, you can spot the ones that are competitive, and we are a competitive bunch. It’s way more friendly than it used to be but some of us really want to, well, win. I want to get good images. I want my images to be seen. It’s my replacement for sport, I think. “I love the adrenalin of being in a situation that I know is going to be difficult. That buzz and nervousness is addictive and being sat on the infield at a major championships…I remember walking out during the first session of the athletics [at the Olympics] in Paris last summer. There was a French girl taking part and the reception she got gave me goosebumps. That’s when it was: ‘Right. We’re here. This is happening’. That feeling is so good. It’s as close as I’ll get to competing. It’s the privilege of being part of something really special.”

In those situations there is a pressure, self-imposed or otherwise, to get the images or footage to match. And to come up with something different – a particularly difficult thing to do given the everything, everywhere, all at once nature of a live athletics meeting.  “You’ve got to push your brain,” says VERNON. “You’ve got to get the finish [line shot] but, a long time ago, I started to think: ‘Why am I sitting here next to him? Because he’s going to get that [shot]’. So I would start to move [around the stadium]. And it is a trade-off. There’s a reason we gravitate to certain positions, because the shot is there, but I think you’re always rewarded by being somewhere else. And it might not necessarily be a winning shot, but it’ll be something that no one else got.

“If you’re around the other side of the bend at 100m, and someone’s just won, while the wider competition carries on, that celebration might continue. The winner might see a family member, they might see a team-mate doing the long jump, and they have a moment together. “It might be that seventh place got a record of some sort so, when everyone crosses the line, you’re looking for reactions. You think: ‘Why are they celebrating way more than someone else?’ I’ve got to get that because there’s something in that. That’s why, once the race is over, keep shooting.” In certain situations, though, it’s just as important to know when to stop.

“I think you’ve got to follow your values and your morals before anything else,” adds VERNON. “So regardless of what you think you want, you have to say to yourself: ‘Am I going to disturb an athlete? Am I putting an athlete in danger? Am I affecting what a judge has to do? Am I in front of a TV camera? Am I in front of other photographers’ shots?’ You have all these rules that I think are very personal to you, while some of them will dictate whether you are allowed back in there or not.” He adds: “If I’m asked to do something with an athlete in training, I won’t be asking them to repeat things. I won’t be altering their training session. It’s my job to get it. If I miss, it’s my fault. I’m not going to say: ‘Can you just run up that hill again, because it looked really cool?’ No, that’s my screw-up.”

Such considerations have helped to give VERNON a ringside seat to observe how some of the greats go about their business, from training camp to race day. That doesn’t come without its pressures, either. Take Nike’s Breaking Four project, with KIPYEGON at its heart, as an example. On one hand, there was a pressing need to get as much material as possible to keep all manner of interested parties happy but, on the other, there was an athlete who needed to remain in the best shape, physically and mentally, to take on a major challenge when the world was watching. That, once again, involves reading the room. “I got to know FAITH and learn what she does physically with her body when she doesn’t want someone there,” says VERNON. “She’s too polite to say no but she has these physical cues which I could pick up on. [It meant] I worked on that project with the main motto of ‘If she’s alright, I’m all right’.”

Given the amount of time VERNON has spent in the company of these athletes, has any part of their philosophies, processes or outlook rubbed off on him? Has he adopted any of their habits? Not quite. “It’s realising and having it cemented in yourself that you are not them and you could never be them,” he says. “I see the characteristics they possess – and I’ve seen this in my brother, too – and I realise that my make-up couldn’t put me in a position to be an individual elite athlete. Put me in a team sport and I’m a completely different human being – I’d kill myself for a team. I did that in sport and I do it now as part of my work. “It’s seeing the difference between me and them rather than thinking: ‘I should be a bit more like that’. So it gives me an admiration for who they are and also an empathy. I see how hard it must be to be that person, to have such single-mindedness and focus.

“I did take a lot from [KIPYEGON and KIPCHOGE’S coach] PATRICK SANG. You learn about people in this business, especially when you spend so much time with them, and he is so good at reading people. That’s a real skill and I loved to watch how he can do that. Someone who had met him for the first time would think he’s this funny guy who likes to joke around but he’s picking up on and understanding so much. His understanding of an individual and a human being is incredible.” So, the next time you’re at an athletics event, take a moment to watch and spare a thought for the small army of people who are lugging all of that gear as they patrol the infield, racking up thousands of steps as the elite stride out on the track.

“It’s just this mass puzzle that you’ve got to work out in a very intense area where you’ve got to look out 360 degrees and have your head on swivel,” says VERNON. But just don’t think there isn’t a very human element at play to all of this, either. “Whenever I see any of the athletes at the start line of these events, I have total respect for what they’ve done to get there,” he adds. “Regardless of who they are, they’ve done something special to get there. They’ve done their best so the least you can do is your best to record that race.” Perhaps AI still has some catching up to do.

JOHN SHERWOOD, OLYMPIC 400M HURDLES BRONZE MEDALLIST, DIES AGED 80 The following article was published on the Athletics Weekly website recently. The photographs were taken by MARK SHEARMAN. Photographs of JOHN at Crystal Palace in 1968 and his wife SHEILA at the 1968 Olympic Games.

Yorkshireman who inspired SEB COE to take up athletics won medal behind DAVID HEMERY in Mexico 1968, Commonwealth gold in 1970 and excelled in Superstars. When DAVID HEMERY set a world record in the 400m hurdles at the 1968 Olympics in Mexico, commentator DAVID COLEMAN famously said: “In second place is HENNINGE and who cares who’s third? It doesn’t matter. It’s a new world record!” It was an early example of one of the verbal gaffes which were later affectionately dubbed “Colemanballs”. The bronze medallist that day was actually HEMERY’S GB team-mate JOHN SHERWOOD and the Sheffield athlete, who died last month aged 80, helped inspire SEB COE to take up athletics.

Such was his impact, COE mentioned SHERWOOD – and his wife and fellow athlete SHEILA – in his speech in Singapore in July 2005 when London beat Paris in a bidding battle for the right to stage the 2012 Olympics. COE told the IOC delegates: “When I was 12 I was marched into a large school hall with my classmates. We sat in front of an ancient, black and white TV and watched grainy pictures from the Mexico Olympic Games. “Two athletes from our home town were competing. JOHN SHERWOOD won a bronze medal in the 400m hurdles. His wife SHEILA narrowly missed gold in the long jump. “That day a window to a new world opened for me. By the time I was back in my classroom, I knew what I wanted to do – and what I wanted to be. “I stood for hours at my local track just to catch a glimpse of the medals the SHERWOODS brought home. It didn’t stop there. Two days later I joined their club.

“Two years later SHEILA gave me my first pair of spikes. Thirty-five years on, I stand before you with those memories still fresh, still inspired by this great Movement. My journey here to Singapore started in that school hall and continues today – in wonder and in gratitude.” JOHN said at the time: “We feel so proud SEB mentioned us. We had no idea we were going to be part of his speech. It was a complete shock but we both feel very honoured.”

His Olympic medal aside, SHERWOOD won four AAA titles – two in the 440 yards hurdles and two in the 400m hurdles – plus a silver medal behind VYRACHESLAV SKOMOROKHOV of the Soviet Union at the 1969 European Championships in Athens and gold in the 1970 Commonwealth Games in Edinburgh. His best time of (49.03), set in Mexico in 1968, still ranks him No.20 on the UK all-time rankings. He also anchored the British 4x400m team to fifth place in 1968 and competed in the 1972 Olympics but did not make the final.

General sports fans, however, might remember SHERWOOD the best for his exploits in Superstars. The 1980 World Superstars event in the Bahamas was billed as a showdown between British judo player BRIAN JACKS and American soccer star BRIAN BUDD, but it was SHERWOOD who finished runner-up to BUDD as JACKS finished fourth. Earlier that year SHERWOOD finished runner-up to JACKS in the UK Superstars final in Cwmbran, beating DALEY THOMPSON into third. SHERWOOD also won a Superstars Past Masters competition in Bebbington, beating England’s 1966 World Cup hero GEOFF HURST into second place.

The SHERWOOD family was full of sporting talent generally. JOHN’S brother, STEVE, played as a goalkeeper for Chelsea and Watford, while JOHN and SHEILA’S son, DAVID, played tennis in the British Davis Cup team. The Yorkshireman achieved all of these achievements while holding down a busy teaching job in Sheffield, too, including 37 years at Firth Park School.

But he died after a long illness on August 19. “There were never any half measures,” said SHEILA. “He would do things properly and that was why he had such a great sporting career and was such a good teacher.”

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the August issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter August 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025-2026 WINTER FIXTURE CARD – The SBH 2025-2026 Winter Fixture Card and Information Sheet has now been published on the SBH Website on 6 September 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

The Information Sheet includes details of the SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete. The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and either the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available. The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

The Information Sheet includes details of the SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete. The 5 and 9 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December – The Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaing Men and Women age-groups race is the Southern Championships on 24 January.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 4 September 2025

Happy Birthday from Thursday 4 September to Wednesday 10 September –Dami Adekunle, Luca Barricella, Elizabeth Da Teresa, Danny Digweed, Finn Harvey, Harrison Henderson, Jessica Hurley, Eddie King, Yeshaya Klein, Richard Kurtz, Confidence Lawson, Dovi Levin, Alexandra Mai, Roan Parkes, Evie Pincherle, Lanre Pratt, Kris Robertson and Harriet Slade

NEW CLUB RECORD – Congratulations to STACEY GONZALEZ who broke her own Masters Women 50-54 Pole Vault record with a height of (2.71m) at the SBH Club Chamionships at StoneX Stadium on 25 August. Her previous record was (2.40m) at Harrow on 13 July 2025.

SBH 2025-2026 WINTER FIXTURE CARD – Will be issued by email on 6 September, also published on the SBH Website. The fixture card will include a separate information sheet, which gives dates for the SBH winter points and club championship races.

WORLD CHAMPIONSHIPS TIMETABLE  Take place in Tokyo, Japan from 13-21 September. This is the link to the daily timetable – https://worldathletics.org/competitions/world-athletics-championships/tokyo25/timetable

UPCOMING ROAD RELAYS  The Southern and National Road Relays take place in September/October respectively.
The Southern Road Relays take place on 20 September at the Rushmoor Arena, Aldershot, which is for the Under 13 to Masters age-groups. The closing date is Thursday 4 September.
The National Road Relays take place on 4 October at the Sutton Park, Birmingham, which is for the Under 13 to Masters age-groups. The closing date is Friday 26 September.

Please confirm with your respective Team Manager of your availability.

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

TCS LONDON MARATHON 2025 CLUB ENTRIESThe club should be allocated 2 places for next years London Marathon on 26 April. These places are for active club members that were unsuccessful in the ballot.  Places will be allocated based on issues such as length of membership, participation for the club in recent years etc. To apply for one of these Club places you will need to send proof of application/rejection to our Club Secretary, Phil Cunningham by email to billylow@ntlworld.com by Monday 29 September 2025 at which time a decision will be made by the Club Officers.

ENGLAND ATHLETICS AGE-GROUP CHANGES 2026 – England Athletics is changing its age groups for young athletes from U13, U15, U17, and U20 to U12, U14, U16, U18, and U20, effective from 1 April 2026. This shift aims to improve athlete progression and development by creating a more cohesive structure within the sport. The new categories are based on the athlete’s age at the start of the competition year, ensuring fair competition and proper categorization.

What the Changes Mean
New Age Categories: The new age groups for young athletes will be U12, U14, U16, U18, and U20.
Effective Date: These changes will be fully implemented starting from April 1, 2026.
Purpose: The goal is to support athletes’ progression by aligning age groups more closely with their developmental stages.
Flexibility for Pilots: Competition providers have the option to pilot the new age groups and technical rules during the 2025-2026 indoor season if they wish.
Existing Categories: This change affects young athletes under UK Athletics rules and will affect the U13, U15, U17, and U20 age categories currently in place.

How to Prepare
Understanding Age Groups:
Athletes, coaches, and parents should familiarize themselves with the new age groups to ensure proper participation.
Checking Key Dates:
Athletes’ age is determined by their age on a specific date within the competition year, so it’s essential to understand how this applies to the new categories.

Link to England Athletics website, giving full information on the age-group changes – https://www.englandathletics.org/about-us/age-group-changes/

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the August issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter August 2025

UPCOMING FIXTURES – Are now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

SOUTHERN ATHLETICS LEAGUE DIVISION 1  Took place at Norwich on 31 August
Discus 1kg– SW A ELKIE BAKER U20 (2nd Claim) 2nd (40.33m)
Discus 2kg– SM B ALASTAIR BROWN U20 (2nd Claim) 1st (38.30m)
Shot 4kg– SW A ELKIE BAKER U20 (2nd Claim) 5th (8.43m) 
Shot 7.26kg– SM A ALASTAIR BROWN U20 (2nd Claim) 1st (PB 15.36m) adding 22cm to his 3 May put

SOUTHERN ATHLETICS LEAGUE DIVISION 3 NORTH LONDON  Took place at Lee Valley on 31 August
SBH athletes were competing as 2nd claim members of Barnet & District.
100m – SW A ALINA COFIE U23 1st (13.21 w-2.9), B EVA HIGSON U20 2nd (SB 13.88 w-2.3) equalling her 22 June time
200m – SW A EVA HIGSON U20 5th (29.76 w-3.8) 
400m – SW A MIA HIGSON U20 3rd (64.52) 
100m Hurdles – SW A ALINA COFIE U23 1st (17.02 w-2.3), B EVA HIGSON U20 1st (19.91 w-2.3)
High Jump – SM A JOHNSON OGUNNIYI V55 7th (1.43m) 

MANCHESTER INTERNATIONAL  Took place at Sportcity on 30 August
100m – SM 1 KRISHAWN AIKEN 4th (10.69 w2.4)
400m Hurdles – SW HAYLEY MCLEAN 1st (57.31)
Pole Vault – SW JADE IVE (HCA) 2nd (SB 4.40m) adding 6cm to her 19 January height, and is ranked UK No.3 in 2025, MANON BAINES U23 7th (3.70m)

BE FIT TODAY TRACK ACADEMY OPEN MEETING  Took place at Lee Valley on 30 August
60m – SX 8 KRISH RAMADHIN U15 5th (PB 7.87 w1.9)
100m – SM A5 KACEI GRIFFITH U15 7th (PB 11.61 w2.0) taking .13 of a second off his 27 July time, A21 ZANSON PLUMMER 1st (10.47 w1.6), A25 JOHN OTUGADE 4th (10.33 w1.3), B1 JOHN finished 4th (SB 10.17 w2.0) taking .06 of a second off his 26 May time, B2 ZANSON  finished 7th (10.51 w3.0) B13 KACEI finished 2nd (PB 11.47 w3.0) taking .14 of a second off his A5 time
100m – SW A1 GEORGINA WARMATE U13 2nd (14.45 w3.4), A3 DAMI ADEKUNLE U13 5th (PB 13.16 w2.2) taking .30 of a second off her 3 August time, A9 SHEREEN CHARLES V40 3rd (12.81 w0.6), B4 SHEREEN finished 2nd (12.66 w3.1), B5 DAMI finished 4th (13.21 w1.9), B7 GEORGINA finished 7th (14.52 w2.3)
150m – SX 1 DAMI ADEKUNLE U13 1st (PB 20.48) taking .37 of a second off her 2024 time
200m – SM 1 JEREMIAH AMOS ELLIOTT U17 1st (24.98 w1.3), 4 KACEI GRIFFITH U15 4th (24.28 w0.9)
200m – SW 2 GEORGINA WARMATE U13 5th (31.36 w3.4), 3 DAMI ADEKUNLE U13 3rd (28.36 w2.7), 8 ADANNA MAZINWOSU U20 4th (26.15 w5.4)
800m – SW HELENA AGHOLOR 8th (SB 2:34.69) taking .08 of a second off her 25 August

COWBOY CROSS COUNTRY PREVIEW  Took place at Stillwater, Oklahoma, USA on 29 August
5k – SM HENRY DOVER U20 22nd (16.17)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,289 events – 275,225 walkers, joggers, runners and volunteers – 13,162 first timers – 31,398 PBs

PARKRUN 5KTook place at Battersea on 30 August
DANIYAL JANMOHAMED U11 85th (18.53) this was his 37th Parkrun, LILY JANMOHAMED U11 186th (20.46) this was her 39th Parkrun

PARKRUN 5KTook place at Bromley on 30 August
JAMES TRAPMORE V50 53rd (19.29) this was his 82nd Parkrun

PARKRUN 5KTook place at Canons Park on 30 August
LENARD MICHEL V55 16th (22.22) this was his 157th Parkrun, KAYLA MICHEL U23 57th (25.51) this was her 59th Parkrun, SHONA MICHEL V50 81st (27.37) this was her 160th Parkrun

PARKRUN 5KTook place at Castlehaven on 30 August
FINN MACCARTHY U23 2rd (24.08) this was his 84th Parkrun, PAUL MACCARTHY V55 3rd (24.53) this was his 233rd Parkrun

PARKRUN 5KTook place at Hackney Marshes on 30 August
BARRY CHISHOLM V65 285th (27.53) this was his 381st Parkrun

PARKRUN 5KTook place at Jersey Farm on 30 August
FERGUS WATSON U23 3rd (PB 18.19) this was his 39th Parkrun

PARKRUN 5KTook place at Leavesden Country on 30 August
JO KENT V55 (HCA) 9th (22.24) this was her 176th Parkrun

PARKRUN 5KTook place at Oak Hill on 30 August
BRADLEY SINGER V35 41st (22.40) this was his 334th Parkrun, STUART SINGER V60 46th (22.48) this was his 479th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 30 August
STUART MOORE V65 49th (28.00) this was his 249th Parkrun

PARKRUN 5KTook place at Potternewton on 30 August
ROBBIE LIGHTOWLER 106th (38.24) this was his 26th Parkrun

PARKRUN 5KTook place at Panrith on 30 August
ARTHUR PHILLIPS U17 3rd (17.03) this was his 71st Parkrun

PARKRUN 5KTook place at Rendlesham Forest on 30 August
ROSS HAMMOND U20 2nd (20.02) this was his 94th Parkrun

PARKRUN 5KTook place at Rickmansworth on 30 August
DAN WATTS V35 1st (16.45) this was his 22nd Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 4 SEPTEMBER UNTIL WEDNESDAY 15 OCTOBER – The SBH 2025 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

EASTERN YOUNG ATHLETES LEAGUE TOP 6 FINAL  Takes place on Sunday 7 September at the Chelmsford Athletics Stadium, 84-64 Salermo Way, Chelmsford. (Satnav CM1 2EH)
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL Finals Timetable 2025
Note: You will have to be selected by your Team Manager

BRITISH MASTERS CHAMPIONSHIPS Takes place on Friday 12 September and Sunday 14 September at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY).
Entries Closed

WORLD CHAMPIONSHIPS  Takes place from Saturday 13 September to Sunday 21 September at Tokyo, Japan.
Link to their website for all information https://worldathletics.org/competitions/world-athletics-championships/tokyo25

SOUTHERN U20 AND SENIOR INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 13 September at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager

SBH LATE SEASON THROWSFEST Takes place on Sunday 14 September at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events – Shot Put, Discus Throw, Javelin Throw, Hammer Throw
Is now open to enter on Opentrack, this is the link – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-late-throwsfest/ie/
Entries Closing Date Thursday 11 September
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

SOUTHERN U15 AND U17 INTER COUNTY CHAMPIONSHIPS Takes place on Sunday 14 September at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager

SOUTHERN SENIOR MEN’S, WOMEN’S AND YOUNG ATHLETES ROAD RELAYSTakes place on Saturday 20 September at the Rushmoor Arena, Aldershot (Satnav GU11 2ET).
Timetable10.30 U13 Boys (3 x 3000m), 10.58 U13 Girls (3 x 3000m), 11.26 U15 Boys (3 x 3000m), 11.53 U15 Girls (3 x 3000m), 12.30 U17 Men (3 x 4600m), 12.32 U17 Women, 13.35 U20/Senior Women (4 x 6000m), Masters Women 40+ & 50+ (3 x 6000m), 15.15 U20 & Senior Men (6 x 6000m), Masters 40+ & 50+ & 60+ Men (4 x 6000m)
Entries Closing Date Thursday 4 September
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 27 September at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF).
For age-groups U11, U13, U15 & U17 Boys and Girls
Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Wormwood Scrubs is within the Ultra Low Emmission Zone, Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Linl to all information from Brian Fowler, which includes the race times – NWLL Information For Race 1 At Wormwood Scrubs 27-09-25
Link showing the map of the course – NWLL Map Of Course At Wormwood Scrubs 27-09-25
Note: You do not have to be pre-entered, just turn up and run. Please see TY HOLDEN who will give you a race number

NATIONAL ROAD RELAYSTakes place on Saturday 4 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Timetable 11.00 U13 Boys (3 Legs of 3.88km), 11.05 U13 Girls (3 Legs of 3.88km), 12.00 U15 Boys (3 Legs of 3.88km), 12.05 U15 Girls (3 Legs of 3.88km), 12.50 U17 Men (3 Legs of 3.88km), 12.55 U17 Women (3 Legs of 3.88km), 14.00 Senior Men (6 Legs of 5.47km). 14.10 Senior Women (4 Legs of 5.47km). Note:  The Senior Men have to qualify at the Southern Relays.
Entries Closing Date Friday 26 September
Note: You will have to be pre-entered by your respective Team Manager

START FITNESS METROPOLITAN LEAGUE – The first fixture of five takes place on Saturday 11 October at Claybury, Essex.
Currently the full information has still to be published on the Metropolitan League website, therefore the information below may change.

This is the link to information as published on the Metropolitan League web site including map of course – .
Please Note – to access the Metropolitan League web site please use https://metleague.run
Course Location – Claybury Park, Roding Lane North, Woodford Green (Satnav IG8 8NN)
Race HQ And Changing Facilities – Ashton Playing Fields, Chigwell Road, Woodford Green (IG8 8AA) 10 minutes walk from course, limited shower facilities. No toilets on course, use Ashton Playing Fields.
Refreshments – Light refreshments throughout the day in the WGEL clubhouse at Ashton Playing Fields. The club bar will be open after the final race.
Travel – Where possible, please use public transport, walk or cycle. If travelling by car, please car share to reduce the impact and check for restrictions that may be in effect in the area (Ultra Low Emission Zone for example). Please also park with consideration of others, especially if using on-street parking. The league and/or host club(s) do not warrant the accuracy of the information provided so take no responsibility for any fines or charges that may be levied.
Public transport – Woodford Underground Station (Central Line). Take trains with Loughton or Epping destination. 10 minute walk from station along Snakes Lane East to Ashton Playing Fields.
By Car – Use the A406 eastbound /M11 northbound junction and branch left onto A1400 signposted Gants Hill and then A113 at roundabout signposted Chigwell onto Chigwell Road. Ashton Playing Fields IG8 8AA is 800 metres away.
Claybury is outside the Ultra Low Emmission Zone, this is a Link to the map showing the new Ultra Low Emmission Zone, which is in Green – ulez-boundary-map-part-2
Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Parking – Approximately 150 spaces at Ashton Playing Fields (IG8 8AA). Parking in the vicinity of Claybury Park is impossible or extremely limited. Please look out for any restrictions and do not block access to any properties. There is virtually no parking in the Roding Lane North area because of residential parking. You are advised to park at Ashton Playing Fields and make the 10 minute walk to the course. You MUST NOT park on the grass triangle in Roding Lane North so as to avoid confrontation with residents. Any inconsiderate parking could jeopardise the future of the races.
To walk to the course from Ashton Playing Fields, take Gaynes Hill Road (opposite) to Roding Lane North (10 Minutes).
Course Details – Parkland setting , undulating course, with one steep climb on each large lap on grass and woodland paths. On certain sections the course width is limited.
The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. The timetable is approximate and subject to change without notice where necessary. Please plan to arrive early and listen for any announcements. Care is required particularly in the senior men’s race on the narrow downhill start.
Timetable 12.00 Under 11 Boys Over 9 (Up To 2km), 12.02 Under 11 Girls Over 9 (Up To 2km), 12.10 Under 13 Boys (3km), 12.12 Under 13 Girls (3km), 12.30 Under 15 Boys  and Under 17 Men (4km), 12.32 Under 15 Girls and Under 17 Women (4km), 12.50 Senior (Mixed Trila Race) (4km), 13.20 Under 20, Senior and Veteran Women (7-8km), 14.20 Under 20, Senior and Veteran Men (7-8km).
Note: You do not have to be pre-entered, just turn up and run.
Please collect your race numbers from the team managers – SIMON KEENE or JEREMY SOTHCOTT

START FITNESS METROPOLITAN LEAGUE RACE NUMBERS – I have been asked to remind you that your race number must be kept by yourselves, and is to be used for all 5 fixtures.

START FITNESS METROPOLITAN LEAGUE WINTER POINTS CHAMPIONSHIPS – This race is first of the fixtures that count in the winter points championships.

A LAP WITH EMILY NEWNHAM  The following article was published on the Athletics Weekly website recently.
We talk to the newly-crowned European under-23 champion who is having to become accustomed to keeping top-class company. It’s hard to say which moment was more surreal for EMILY NEWNHAM – winning a European under-23 gold medal or sitting in a call room alongside FEMKE BOL. Both belong to a whirlwind 12 months that have catapulted the 21-year-old from an emerging prospect to one of Britain’s top 400m hurdlers.

Her triumph at the European Under-23 Championships in Bergen last month delivered it all – a 400m hurdles personal best and championships record of (54.08), as well as a second gold medal as part of the victorious 4x400m relay team. “I don’t think I’ll properly process it until the season’s over,” NEWNHAM says, reflecting on the win. “It still doesn’t feel real. As athletes, we’re always thinking of the next thing.”

Over the past year, she has not only stood on the European Indoor podium in both the mixed and women’s 4x400m relays, but also shared warm-up tracks and call rooms with some of the sport’s biggest names – including reigning world champion BOL. “It’s just insane,” she says. “In call rooms I’ll be sitting next to her and I’m like: ‘Oh my gosh it’s FEMKE BOL’ but I have to tell myself to focus because I am about to race her. You watch athletes like her for years and I think that’s why I can’t comprehend where I am now. I still wonder how I got to this point.”

The gold medal in Bergen was the product of two years of quiet rebuilding, after a painful near-miss at the European U20 championships in 2023 taught her more than any win ever could. Missing out on a medal by just 0.001 seconds lit a fire that hasn’t gone out since. “The anger and the sadness stays with you so much more than the triumph of winning,” she says. “I learned back then that I wasn’t ready mentally. Everyone around me knew I was physically capable of getting a medal but I didn’t have the mental headspace to go out there and achieve it.”

To prepare for her 2024 campaign, NEWNHAM took a different approach. She worked not just on her stride patterns or conditioning, but her mindset – even bringing in a sports psychologist to help her tackle nerves and expectations. Her gold medal race, ironically, wasn’t the cleanest in terms of execution. “It didn’t go to plan at all,” she says. “The gun went and everything that my coach told me to do… I did the complete opposite. I raced it rather than ran it. There are two different ways you can do a hurdle event – focusing on your stride pattern and sticking to the plan or sprinting it and hoping for the best. “I didn’t even look at the clock when I crossed the line. Everyone thought my scream was because I saw the time – I had no idea what I’d run.”

NEWNHAM’S European weekend didn’t end with the hurdles. The next morning, she was back in her spikes for the 4x400m relay. “I got back from anti-doping and the medal ceremony at 10:30pm, I couldn’t sleep until 1am, and was up again at 6:30am,” she says. Still, the relay team delivered – a run that represented redemption after their disqualification at the U20s two years previously. At the time of writing, Newnham was preparing for the British Championships and aiming to make sure of her World Championships place in Tokyo. The plan after the Birmingham is to reset, refocus, and fine-tune – all with the goal of reaching the biggest stage of all. “I feel like I haven’t trained in forever,” she says. “So I’ll go into a training block, race another 400m somewhere and I’d like to do a 200m since I haven’t done one since the indoor season. Hopefully everything goes well.”

If you could choose one person to train/compete with, past or present, who would it be and why?
Definitely FEMKE BOL, I don’t know how she does it. She sent me a message on Instagram after my race in Bergen and I couldn’t believe it. Hopefully I’ll get the opportunity to speak to her in person one day and not just over Instagram.

COMMONWEALTH GAMES 2026  This is an insight published on the BBC website about the July 2026 games, which takes place in Glasgow.

The 2022 Games in Birmingham was widely considered a roaring success, providing a post-Covid buzz to the city, the country and the competing Commonwealth nations. However, it came at a price. Costing £800m, it was the most expensive sports event hosted in the UK since the 2012 Olympics. Reform of the Games – making it more cost-effective, sustainable and future-proof – was already an intense discussion point.

In July 2023 the Australian state of Victoria pulled out of hosting the 2026 event, eventually finalising its withdrawal in August 2023. With the State Premier DANIEL ANDREWS concluded it was “all cost and no benefit” and plunged the future of the Commonwealth Games into serious doubt. After a period of the the City of Glasgow offered to host the games. The Scottish city hosted the Games in 2014 but it will have a very different, streamlined look when it returns there in two years’ time, with only 10 sports to be played out over four venues at an estimated cost of about £140m. “The Games had got out of hand – it was too big and trying to be a ‘mini Olympics’,” Commonwealth Games Federation chief executive KATIE SADLEIR told BBC Sport. Earlier, SADLEIR said: “We want to create a sustainable model that can go around the Commonwealth because the Commonwealth members love the Commonwealth Games and we want to take it there as well.”

The opening ceremony takes place on Thursday 23 July 2026 with the closing ceremony on Sunday 2 August 2026.

This is the link showing the session schedule for the 11 sports and disciplines – 2026 Commonwealth Games Full Session Schedule
This is the link showing the competition schedule for the 10 days, and you can review daily what sports will be taking place – https://www.glasgow2026.com/schedule/day-by-day

WHAT IS THE LEE VALLEY INDOOR MINITHON – The Minthon is a mini Olympics where children can come and compete in athletics and have fun at the same time. Over the years, the Minithon has been a place where children have enjoyed their first taste of athletics. It’s also been the breeding ground of Olympic stars and some of the athletes you see on TV today whom first started competing in this very place. More importantly than that, those who participate often stay in the sport for years to come and be part of the Athletics Community.

For School years: Year 3 – Year 7 – Price: £18.50 per child

Participants can choose to compete in up to three of the following events – 60m Hurdles (excluding Year 3), 60m, 200m, 600m, Long Jump, Javelin (excluding Year 6 and 7), Shot Put and High Jump (Year 6 and 7 only)

LEE VALLEY INDOOR MINITHON 1 – Takes place on Saturday 18 October at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries to open on Opentrack on Monday 1 September
Entries Closing Date TBC
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY INDOOR MINITHON 2 – Takes place on Saturday 20 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries to open on Opentrack on Monday 20 October
Entries Closing Date TBC
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY INDOOR MINITHON 3 – Takes place on Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries to open on Opentrack on Monday 2 February
Entries Closing Date TBC
Note: You will have to be enter yourself, and pay the appriate fee

 Link to all information, this is where you can enter the 3 minithons – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

CROSS COUNTRY UPDATE Well it is the 1 August tomorrow, and yes the end od September sees the start of our cross country season. these are the dates/venues the – Metropolitan League 11 October at Claybury Park, 15 November at Horsenden Hill, 6 December at Wormwood Scrubs, 10 January at Welwyn Garden City, 7 February at Trent Park – North West London League 27 September at Wormwood Scrubs, 1 November at Kingsbury, 22 November at Trent Park, 31 January at Hampstead Heath, 28 February at Greenford.

You do not to be entered for any of the races, you can just turn up and run. The Metropolitan League fixtures are included in the SBH Winter Points competition, details of these and the SBH Club Championship races will be published in early September.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete.

The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and eithe the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available.

The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete.

The 5 and 9 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December – The Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaing Men and Women age-groups race is the Southern Championships on 24 January.

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 28 August 2025

Happy Birthday from Thursday 28 August to Wednesday 3 September – Daniel Bainbridge, Michael Callegari, Decarie Davies, Gintare Dargeviciute, Ross Hajipanayi, Olivia Lava, Oliver Laurens, Philip Llewellyn, David McKenzie, Dempser McGuigan, Donovan Reid, Renee Regis, Millie Roxburgh and Rebecca Wheeler-Henry

SBH CLUB CHAMPIONSHIPS – The inaugural Club Championships took place last Monday at StoneX Stadium. Congratulations to the many winners with an outstanding entry of over 80 athletes.

NEW CLUB RECORD – Congratulations to ROSALIND ZEFFERTT who broke her own Masters Women 60-64 High Jump record with a height of (1.20m) at the England Masters Inter-Area Challenge at York on 17 August. Her previous record was (1.18m) at Watford on 19 August 2023.

WORLD CHAMPIONSHIPS  Take place in Tokyo, Japan from 13-21 September. The GB&NI team was announced last Tuesday, which included many SBH athletes. Congratulations to ZHARNEL HUGHES (100m, 200m and 4x100m Relay), CHARLIE DOBSON HCA (400m and 4x400m Relay), EMILY NEWNHAM U23 (400m Hurdles), LINA NIELSEN (400m Hurdles) and SCOTT LINCOLN HCA (Shot).

WORLD CHAMPIONSHIPS TIMETABLE  Take place in Tokyo, Japan from 13-21 September. This is the link to the daily timetable – https://worldathletics.org/competitions/world-athletics-championships/tokyo25/timetable

UPCOMING ROAD RELAYS  The Southern and National Road Relays take place in September/October respectively.
The Southern Road Relays take place on 20 September at the Rushmoor Arena, Aldershot, which is for the Under 13 to Masters age-groups. The closing date is Thursday 4 September.
The National Road Relays take place on 4 October at the Sutton Park, Birmingham, which is for the Under 13 to Masters age-groups. The closing date is Friday 26 September.

Please confirm with your respective Team Manager of your availability.

THE THIRD RE-UNION AT THE SHAFTESBURY TAVERN – Following last years succesful meet up, therefore this year their will be another get together in the Shaftesbury Tavern in Hornsey. We will be meeting at 7pm on Monday 1 December 2025. The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road. It would be great to see some of you there! there will be a few drinks, good Thai (and other food) and most importantly good company and conversation!

The Shaftesbury Barnet Harriers Centenary Year Book states: And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 3 September fixture will be open from the 20 August on the ‘Roster’ site.

UPCOMING FIXTURES – Are now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

SHAFTESBURY BARNET HARRIERS OPEN MEETING AND CLUB CHAMPIONSHIPS  Took place at StoneX Stadium on 25 August.
In the 100m there was 2 races, I have shown the best performance of those2 races.

Club Championships
100m – U11B Race 2 IMIKAN EDOHO U11 1st (14.61 w-1.4), Race 2 NATHAN RUDDOCK U11 2nd (PB 14.96 w-1.4), Race 2 ELIJAH MASSEY U11 3rd (PB 15.22 w-1.4), Race 2 SHAAYUN RANMAL U11 4th (PB 15.29 w-1.4)
100m – U11G Race 2 TEMI JAIYEOLA U11 1st (14.15 w-1.4), Race 2 AMBER BARLOW U11 2nd (15.18 w-1.4), Race 2 NAYAH BOBB-SEMPLE U11 3rd (SB 15.62 w-1.4) taking .68 of a second off her 18 May time, Race 1 ISABELLA LABORIEUX U11 2nd (PB 17.00 w-1.4)
100m – U13B Race 5 MICHAEL OBIWULU U13 1st (13.83 w-2.1), Race 4 NOSA URUBUSI U13 1st (14.20 w-2.8)
100m – U13G Race 5 DAMI ADEKUNLE U13 1st (13.65 w-2.5), Race 3 SIENNA DARCY U13 1st (13.95 w-1.6), Race 2 AIMI ZHENG U13 1st (14.74 w-1.4)
100m – U15B Race 8 BEN BAMISAIYE U15 3rd (12.38 w-1.2), Race 6 JOLOMI DEMEYIN U15 1st (12.58 w-1.3)
100m – U15G Race 7 ERYKAH-MONAE QUARTEY U15 2nd (13.11 w-2.3), Race 5 ERYKAH OSOBU U15 2nd (13.24 w-2.5), Race 2 KAYLA ESCOBAR REINA U15 1st (PB 14.68 w-1.4) taking .09 of a second off her previous race time, Race 2 AVERY ANDOH U15 2nd (14.75 w-1.4), Race 3 SAVANNAH ARCHIBONG U15 2nd (15.43 w-1.6)
100m – U17M Race 12 HARLEY HENRY U17 1st (11.22 w-0.7), Race 10 LANI JAIYEOLA U17 2nd (11.74 w-2.2), Race 9 TYLER HOLDEN-AIKHOMU U17 1st (11.79 w-2.5), Race 10 ANGEL MIYA U17 4th (11.85 w-2.2), Race 11 DIJANI BARNOR U17 4th (11.99 w-1.7), Race 9 KACIE GRIFFITH U17 2nd (12.06 w-2.5), Race 8 ASHER ESCOBAR U17 1st (12.10 w-2.6), Race 13 KINGSLEY ILOGHALU U17 1st (12.50 w-2.6)
100m – U17W Race 3 PHOEBE SOLOMONS U17 2nd (14.51 w-1.6)
100m – U20M Race 12 ZACHARY BINDON-GOSS U20 1st (PB 10.91 w-0.7) taking .15 of a second off 6 July time, Race 12 KHYAN MARKLAND U20 1st (10.98 w-1.7),  Race 12 OLIVER LAURENS U20 2nd (11.28 w-0.7), Race 10 MIKO BRAI-ALOYE U20 1st (11.63 w-2.2), Race 8 SAVAN MALLIK U20 1st (11.96 w-2.6), Race 7 EMMANUAL IJAOLA U20 2nd (PB 12.33 w-2.5) taking .13 of a second off his previous race
100m – U20W Race 8 TAMI GEORGE U20 1st (12.09 w-2.6)
100m – SM Race 7 ANDREW AMOAH 1st (SB 12.16 w-2.5) taking .23 of a second off his previous race,  Race 7 EUGENE RIZA 2nd (12.24 w-2.5), Race 7 KIERAN STILES 1st (12.43 w-2.5)

200m – U11B Race 1 IMIKAN EDOHO U11 1st (PB 30.52 w-1.4), Race 1 SHAAYUN RANMAL U11 2nd (PB 31.90 w-1.4), Race 1 WYETH PARKES U11 3rd (33.56 w-1.4)
200m – U11G Race 1 TEMI JAIYEOLA U11 1st (SB 29.26 w-1.4) taking 1.24 seconds off her 13 April time, Race 1 NAYAH BOBB-SEMPLE U11 3rd (31.42 w-1.4), Race 1 PENELOPE GLADSTONE U11 4th (31.50 w-1.4), Race 1 ISABELLA LABORIEUX U11 5th (PB 36.41 w-1.4)
200m – U13G Race 4 DAMI ADEKUNLE U13 1st (28.66 w-0.4), Race 3 SIENNA DARCY U13 1st (PB 28.97 w-1.0) taking .03 of a second off her 13 April time
200m – U15B Race 8 BEN BAMISAIYE U15 1st (24.99 w-2.5)
200m – U15G Race 6 ERYKAH-MONAE QUARTEY U15 1st (SB 26.86 w-2.9), Race 5 ERYKAH OSOBU U15 1st (27.17 w-1.9), Race 1 KAYLA ESCOBAR REINA U15 1st (PB 29.90 w-2.7) taking 2.57 seconds off her 2024 time, Race 1 SAVANNAH ARCHIBONG U15 2nd (31.42 w-2.7), Race 3 RINA RASAKI U15 3rd (32.42 w-1.0)
200m – U17M Race 11 HARLEY HENRY U17 1st (22.93 w-2.6), Race 11 LANI JAIYEOLA U17 2nd (23.08 w-2.6), Race 10 DIJANI BARNOR U17 3rd (23.68 w-1.5), Race 10 TYLER HOLDEN-AIKHOMU U17 4th (23.88 w-1.5), Race 9 KACIE GRIFFITH U17 2nd (PB 24.14 w-2.4) taking .11 of a second off his 7 June time, Race 9 JEREMIAH ELLIOTT U17 3rd (24.57 w-2.4), Race 9 ASHER ESCOBAR U17 4th (24.69 w-2.4), Race 8 SAM DARCY U17 1st (PB 24.75 w-2.5)
200m – U17W Race 4 SURAYA FROST U17 1st (PB 27.81 w-0.4) taking .24 of a second off her 2023 time, Race 2 OLUWATISHE ADESANYA U17 1st (PB 29.95 w-2.0) taking .11 of a second off her 11 May time
200m – U20M Race 11 KHYAN MARKLAND U20 1st (PB 21.97 w-2.6) taking .25 of a second off his 16 August time, Race 11 ZACHARY BINDON-GOSS U20 2nd (PB 22.07 w-2.6), Race 11 MIKO BRAI-ALOYE U20 4th (23.35 w-2.6), Race 9 SAVAN MALLIK U20 1st (25.09 w-2.4)
200m – U20W Race 9 TAMI GEORGE U20 1st (24.34 w-2.4), Race 7 ZULEIKHA COLLINS U20 1st (27.79 w-3.2), Race 6 AKHAILA COLLINS U20 1st (27.91 w-2.9)
200m – U23M Race 7 RAPHAEL AARON U23 1st (25.95 w-3.2)
200m – SM Race 7 EUGENE RIZA 1st (SB 25.43 w-3.2)
200m – SW Race 7 VANESSA ANSUAA 1st (26.12 w-3.2)

300m – U15B Race 2 AARON HIDALGO-HUDI U15 1st (PB 40.08) taking .13 of a second off his 20 July time
300m – U15G Race 1 VERA DOUDKO U15 2nd (46.28)
300m – U17W Race 1 MAHDIEH ABBASSIAN U17 1st (48.77)

400m – U17M Race 2 SAM DARCY U17 2nd (PB 54.88)
400m – U20M Race 2 JADEN AULIS U20 2nd (SB 54.70)
400m – U20W Race 1 MIKAYLA BRAI-ALOYE U20 1st (PB 60.08), Race 1 ADANNA MAZINWOSU U20 2nd (60.56)
400m – U23M Race 3 JUBRIL ADENIJI U23 1st (48.41), Race 2 GILAD NACHSHEN U23 1st (SB 56.92), Race 2 RAPHAEL AARON U23 2nd (58.21)
400m – SM Race 3 DECARIE DAVIES1st (PB 47.71) taking .98 of a second off his 17 August time, Race 3 JOSHUA NAMIECH-OYEBOLA 2nd (PB 48.63) taking .04 of a second off his 28 June time

800m – U11B Race 1 LEE ROTH U11 2nd (PB 3:08.38) taking 1.95 seconds off his 20 July time, Race 1 MARKO BIRD U11 3rd (3:09.61), Race 1 IVAN BIRD U11 4th (3:11.03)
800m – U11G Race 1 LILY JANMOHAMED U11 1st (PB 2:48.05) taking 2.10 seconds off her 9 July time, Race 1 PENELOPE GLADSTONE U11 2nd (2:52.36), Race 1 AMELIA WILKES-TURPIE U11 3rd (2:57.70), Race 1 ISABELLA LABORIEUX U11 4th (3:15.88), Race 1 ELSIE BETTRIDGE U11 5th (PB 3:16.06)
800m – U13B Race 1 QUAYE-MURRAY ZURRELL U13 1st (PB 2:32.68) taking 16.53 seconds off his 2024 time, Race 2 RYLE SANGAREYER U13 2nd (PB 2:34.35) taking 2.31 seconds off his 28 June time, Race 1 LUCAS XIE U13 3rd (2:39.01), Race 3 PRINCE-MOSES JOHN U13 2nd (2:42.10)
800m – U13G Race 3 KEENYAH ADELISE U13 1st (2:45.53), Race 1 CATHERINE SMITH U13 1st (PB 2:58.40)
800m – U15B Race 4 AARON HIDALGO-HUDI U15 1st (2:13.09), Race 4 ROAN PARKES U15 3rd (PB 2:16.60) taking 2.51 seconds off his 3 May time
800m – U15G Race 1 ALEYA KHADR U15 1st (PB 2:43.74)
800m – U17W Race 3 MAHDIEH ABBASSIAN U17 1st (2:36.00)
800m – U20W Race 2 PHOEBE MUSIC U20 1st (2:38.08)
800m – SW Race 2 HELENA AGHOLOR 1st (SB 2:34.77) taking 1.23 seconds off her 6 August time

70m Hurdles – U13G AIME ZHENG U13 1st (12.60 w-2.8)
75m Hurdles – U15G KYRA WILLIAMS U15 1st (12.37 w-2.8)
100m Hurdles – U20W Race 2 AKHAILA COLLINS U20 2nd (16.36 w1.1), Race 1 ZULEIKHA COLLINS U20 1st (PB 17.07 w-1.2) taking .06 a second off her 28 June time

High Jump – U15B ROAN PARKES U15 2nd (1.40m)
High Jump – U17W AMY HALLETT U17 2nd (1.40m)
High Jump – U23W REBECCA WHEELER-HENRY U23 1st (1.65m)

Pole Vault – U17M THOMAS ROBERTSON U17 1st (3.71m)
Pole Vault – V50W STACEY GONZALEZ V50 1st (SB 2.71m) adding 31cm to her 13 July height, and is ranked UK No.1 V50 in 2025
Pole Vault – V60W ROSALIND ZEFFERTT V60 1st (2.31m)

Long Jump – U13G DAMI ADEKUNLE U13 1st (PB 4.52m nwr) adding 1cm to her 3 August jump, AIME ZHENG U13 3rd (3.84m nwr)
Long Jump – U15B BEN BAMISAIYE U15 1st (4.14m nwr)
Long Jump – V60W ROSALIND ZEFFERTT V60 1st (3.48m nwr)

Shot 3kg – U13B NOSA URUBUSI U13 1st (PB 9.51m) adding 27cm to his 28 June put
Shot 2.72kg – U13G DAMI ADEKUNLE U13 1st (7.05m)
Shot 4kg – U20W MAIREAD MCGRATH U20 1st (8.25m)
Shot 4kg – SW LYDIA ROGERS 2nd (SB 8.55m) adding 7cm to her 23 March put
Shot 3kg – W50 STACEY GONZALEZ V50 1st (8.60m)

Open Meeting
1500m – SX DANIYAL JANMOHAMED U11 4th (5:06.88), ARI RUBENSTEIN U13 5th (5:08.63), GRACE ROONEY U13 9th (5:38.76)
Long Jump – SM PAUL OGUN V35 (HCA) 1st (6.98m nwr)

SHAFTESBURY BARNET HARRIERS QUADKIDS  Took place at StoneX Stadium on 25 August

Quadkids– U11 Boys WYETH PARKES U11 1st (184 points) 75m (12.41), Vortex (18.70m), Long Jump (3.36m), 600m (2:15.33), RAFI RUBENSTEIN U112nd (170 points) 75m (12.50), Vortex (18.40m), Long Jump (2.96m), 600m (2:15.88), JOSHUA OGUN U11 3rd (163 points) 75m (12.06), Vortex (24.20m), Long Jump (3.25m), 600m (2:48.16), THEO BETTRIDGE U114th (142 points) 75m (13.54), Vortex (17.90m), Long Jump (2.84m), 600m (2:27.61), CAMERON MORTON U115th (119 points) 75m (12.56), Vortex (12.40m), Long Jump (2.71m), 600m (2:45.08), ZACHARY BARLOW U11 6th (116 points) 75m (13.54), Vortex (17.80m), Long Jump (2.20m), 600m (2:48.88), TAYDEN LUTCHMEENARAIDOO U117th (103 points) 75m (13.54), Vortex (18.10m), Long Jump (2.48m), 600m (2:46.05), OMARI-EMMANUEL RUDDOCK U11 8th (95 points) 75m (13.38), Vortex (12.20m), Long Jump (1.67m), 600m (2:44.09), ARJUN SHAH U11 9th (77 points) 75m (14.53), Vortex (16.60m), Long Jump (1.96m), 600m (3:05.37)

Quadkids– U11 Girls CHRISTIANA MEMSAH-STAPLETON U11 1st (192 points) 75m (11.21), Vortex (18.90m), Long Jump (3.87m), 600m (2:36.03), TALHA KAYANI U11 2nd (190 points) 75m (11.50), Vortex (29.80m), Long Jump (3.01m), 600m (2:30.88), GABRIELLA MEMSAH-STAPLETON U11 3rd (185 points) 75m (11.41), Vortex (19.50m), Long Jump (3.44m), 600m (2:29.65), AMELIA WILKES-TURPIE U11 4th (163 points) 75m (12.01), Vortex (17.80m), Long Jump (2.58m), 600m (2:12.45), ARIZONA ARCHIBONG U11 5th (125 points) 75m (12.72), Vortex (12.40m), Long Jump (3.35m), 600m (2:58.77), DIATA PATEL-WRIGHT U11 6th (45 points) 75m (17.20), Vortex (7.50m), Long Jump (1.29m), 600m (3:22.25), SIENNA LABORIEUX U11 7th (41 points) 75m (16.34), Vortex (5.70m), Long Jump (1.92m), 600m (3:10.68), UZONNA ARODIOGBU U11 8th (40 points) 75m (31.72), Vortex (4.10m), Long Jump (50cm), 600m (4:21.96), KAETONNA ARODIOGBU U11 9th (30 points) 75m (20.13), Vortex (5.10m), Long Jump (1.62m)

QuadkidsU13 Boys SEBASTIAN MEMSAH-STAPLETON U13 1st (216 points) 75m (10.75), Vortex (21.20m), Long Jump (3.52m), 600m (2:11.36)

WANDA DIAMOND LEAGUE  Took place at Brussels, Belgium on 22 August
400m – SM CHARLIE DOBSON (HCA) 3rd (44.81)

WATFORD OPEN MEETING  Took place at Watford on 20 August
1500m – SX 1 SIENNA DARCY U13 13th (5:42.63), 3 THOMAS CADWALLADER U20 4th (PB 4:13.21) taking 3.15 seconds off his 2 April time, 5 JACOB CLEMENT U20 8th (4:13.28), 6 SAM DARCY U17 2nd (PB 4:37.73) taking 1 minute 25.2 seconds of his 2022 time

BMC RECORD BREAKER RACES  Took place at Tooting Bec on 20 August
1500m – Mens B JEREMY DEMPSEY 9th (3:42.82)

ENGLAND MASTERS INTER-AREA CHALLENGE  Took place at York on 17 August
100m Hurdles – M50 GARY SMITH V50 (2nd Claim) 1st (14,71 w0.5)
High Jump – W50 ROSALIND ZEFFERTT V60  6th (PB 1.20m) adding 2cm to her 2023 height, and is ranked UK No.7 V60 in 2025, and a Club Record
Pole Vault – W50 ROSALIND ZEFFERTT V60  1st (2.30m)
Long Jump – W50 ROSALIND ZEFFERTT V60  5th (3.54m nwr)
Triple Jump – W50 ROSALIND ZEFFERTT V60  5th (6.97m nwr)
Shot 3kg – W50 STACEY GONZALEZ V50  7th (7.91m)
Discus 1kg – W50 STACEY GONZALEZ V50  3rd (25.87m)
Hammer 3kg – W50 STACEY GONZALEZ V50  2nd (38.22m)
Javelin 500g – W50 ROSALIND ZEFFERTT V60  9th (SB 8.40m)

WANDA DIAMOND LEAGUE  Took place at Lausanne, Switzerland on 19-20 August
100m – SM ZHARNEL HUGHES 5th (10.09 w-0.3)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,271 events – 270,786 walkers, joggers, runners and volunteers – 12,509 first timers – 35,375 PBs

PARKRUN 5KTook place at Bushey on 23 August
DANIEL NICHOLS V40 11th (17.17) this was his 69th Parkrun

PARKRUN 5KTook place at Canons Park on 23 August
LENARD MICHEL V55 18th (22.32) this was his 156th Parkrun, SHONA MICHEL V50 70th (PB 26.15) this was her 159th Parkrun

PARKRUN 5KTook place at Canons Hill, Birmingham on 23 August
EMILY HATHAWAY U23 26th (19.31) this was her 43rd Parkrun

PARKRUN 5KTook place at Frimley Lodge on 23 August
ROBBIE LIGHTOWLER 29th (21.02) this was his 25th Parkrun

PARKRUN 5KTook place at Galup Reserve, Perth, Australia on 23 August
STUART MOORE V65 152nd (28.21) this was his 248th Parkrun

PARKRUN 5KTook place at Grovelands on 23 August
JAMES DAVIS 157th (30.34) this was his 91st Parkrun

PARKRUN 5KTook place at Highbury Fields on 23 August
LEO RONCARATI U23 4th (18.11) this was his 11th Parkrun

PARKRUN 5KTook place at Oak Hill on 23 August
BRADLEY SINGER V35 23rd (21.45) this was his 333rd Parkrun, STUART SINGER V60 47th (23.13) this was his 478th Parkrun, MEGAN HAMMOND U17 49th (23.22) this was her 11th Parkrun

PARKRUN 5KTook place at Maidtstone River Park on 23 August
CLIFF GOLDING V70 193rd (29.40) this was his 191st Parkrun

PARKRUN 5KTook place at Moors Valley on 23 August
SAM CLEMENTS U15 15th (20.07) this was his 19th Parkrun

PARKRUN 5KTook place at Rendlesham Forest on 23 August
ROSS HAMMOND U20 2nd (19.52) this was his 93rd Parkrun

PARKRUN 5KTook place at Rickmansworth on 23 August
DAN WATTS V35 3rd (16.50) this was his 21st Parkrun

PARKRUN 5KTook place at St Albans on 23 August
FERGUS WATSON U23 8th (PB 18.25) this was his 38th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 28 AUGUST UNTIL WEDNESDAY 8 OCTOBER – The SBH 2025 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

MANCHESTER INTERNATIONAL Takes place on Saturday 30 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF)
Link to Information – https://www.englandathletics.org/team-england/manchester-international/
Note: You will have to be selected

EASTERN YOUNG ATHLETES LEAGUE TOP 6 FINAL  Takes place on Sunday 7 September at the Chelmsford Athletics Stadium, 84-64 Salermo Way, Chelmsford. (Satnav CM1 2EH)
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL Finals Timetable 2025
Note: You will have to be selected by your Team Manager

BRITISH MASTERS CHAMPIONSHIPS Takes place on Friday 12 September and Sunday 14 September at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY).
Link to provisional timetable and enter on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/bmaf-otfc/
Entries Closing Date Monday 1 September
Note: You will have to enter yourself and pay the appropriate entry fee.

WORLD CHAMPIONSHIPS  Takes place from Saturday 13 September to Sunday 21 September at Tokyo, Japan.
Link to their website for all information https://worldathletics.org/competitions/world-athletics-championships/tokyo25

SOUTHERN U20 AND SENIOR INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 13 September at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager

SBH LATE SEASON THROWSFEST Takes place on Sunday 14 September at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events – Shot Put, Discus Throw, Javelin Throw, Hammer Throw
Is now open to enter on Opentrack, this is the link – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-late-throwsfest/ie/
Entries Closing Date Thursday 11 September
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

SOUTHERN U15 AND U17 INTER COUNTY CHAMPIONSHIPS Takes place on Sunday 14 September at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager

SOUTHERN SENIOR MEN’S, WOMEN’S AND YOUNG ATHLETES ROAD RELAYSTakes place on Saturday 20 September at the Rushmoor Arena, Aldershot (Satnav GU11 2ET).
Timetable10.30 U13 Boys (3 x 3000m), 10.58 U13 Girls (3 x 3000m), 11.26 U15 Boys (3 x 3000m), 11.53 U15 Girls (3 x 3000m), 12.30 U17 Men (3 x 4600m), 12.32 U17 Women, 13.35 U20/Senior Women (4 x 6000m), Masters Women 40+ & 50+ (3 x 6000m), 15.15 U20 & Senior Men (6 x 6000m), Masters 40+ & 50+ & 60+ Men (4 x 6000m)
Entries Closing Date Thursday 4 September
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 27 September at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF).
For age-groups U11, U13, U15 & U17 Boys and Girls
Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Wormwood Scrubs is within the Ultra Low Emmission Zone, Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Timetable –First race Starts at 12.30pm.
Note: You do not have to be pre-entered, just turn up and run. Please see TY HOLDEN who will give you a race number

NATIONAL ROAD RELAYSTakes place on Saturday 4 October at Sutton Park, Sutton Coldfield, Town Gate Entrance, Birmingham (Satnav B73 6BU).
Timetable 11.00 U13 Boys (3 Legs of 3.88km), 11.05 U13 Girls (3 Legs of 3.88km), 12.00 U15 Boys (3 Legs of 3.88km), 12.05 U15 Girls (3 Legs of 3.88km), 12.50 U17 Men (3 Legs of 3.88km), 12.55 U17 Women (3 Legs of 3.88km), 14.00 Senior Men (6 Legs of 5.47km). 14.10 Senior Women (4 Legs of 5.47km). Note:  The Senior Men have to qualify at the Southern Relays.
Entries Closing Date Friday 26 September
Note: You will have to be pre-entered by your respective Team Manager

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 21 AUGUST UNTIL WEDNESDAY 3 SEPTEMBER.

WATFORD OPEN MEETING  Takes place on Wednesday 3 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 100m, 7.30pm 800m, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 3 September fixture will be open from the 20 August on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

COMMONWEALTH GAMES 2026  This is an insight published on the BBC website about the July 2026 games, which takes place in Glasgow.

The 2022 Games in Birmingham was widely considered a roaring success, providing a post-Covid buzz to the city, the country and the competing Commonwealth nations. However, it came at a price. Costing £800m, it was the most expensive sports event hosted in the UK since the 2012 Olympics. Reform of the Games – making it more cost-effective, sustainable and future-proof – was already an intense discussion point.

In July 2023 the Australian state of Victoria pulled out of hosting the 2026 event, eventually finalising its withdrawal in August 2023. With the State Premier DANIEL ANDREWS concluded it was “all cost and no benefit” and plunged the future of the Commonwealth Games into serious doubt. After a period of the the City of Glasgow offered to host the games. The Scottish city hosted the Games in 2014 but it will have a very different, streamlined look when it returns there in two years’ time, with only 10 sports to be played out over four venues at an estimated cost of about £140m. “The Games had got out of hand – it was too big and trying to be a ‘mini Olympics’,” Commonwealth Games Federation chief executive KATIE SADLEIR told BBC Sport. Earlier, SADLEIR said: “We want to create a sustainable model that can go around the Commonwealth because the Commonwealth members love the Commonwealth Games and we want to take it there as well.”

The opening ceremony takes place on Thursday 23 July 2026 with the closing ceremony on Sunday 2 August 2026.

This is the link showing the session schedule for the 11 sports and disciplines – 2026 Commonwealth Games Full Session Schedule
This is the link showing the competition schedule for the 10 days, and you can review daily what sports will be taking place – https://www.glasgow2026.com/schedule/day-by-day

WHAT IS THE LEE VALLEY INDOOR MINITHON – The Minthon is a mini Olympics where children can come and compete in athletics and have fun at the same time. Over the years, the Minithon has been a place where children have enjoyed their first taste of athletics. It’s also been the breeding ground of Olympic stars and some of the athletes you see on TV today whom first started competing in this very place. More importantly than that, those who participate often stay in the sport for years to come and be part of the Athletics Community.

For School years: Year 3 – Year 7 – Price: £18.50 per child

Participants can choose to compete in up to three of the following events – 60m Hurdles (excluding Year 3), 60m, 200m, 600m, Long Jump, Javelin (excluding Year 6 and 7), Shot Put and High Jump (Year 6 and 7 only)

LEE VALLEY INDOOR MINITHON 1 – Takes place on Saturday 18 October at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries to open on Opentrack on Monday 1 September
Entries Closing Date TBC
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY INDOOR MINITHON 2 – Takes place on Saturday 20 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries to open on Opentrack on Monday 20 October
Entries Closing Date TBC
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY INDOOR MINITHON 3 – Takes place on Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries to open on Opentrack on Monday 2 February
Entries Closing Date TBC
Note: You will have to be enter yourself, and pay the appriate fee

 Link to all information, this is where you can enter the 3 minithons – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

CROSS COUNTRY UPDATE Well it is the 1 August tomorrow, and yes the end od September sees the start of our cross country season. these are the dates/venues the – Metropolitan League 11 October at Claybury Park, 15 November at Horsenden Hill, 6 December at Wormwood Scrubs, 10 January at Welwyn Garden City, 7 February at Trent Park – North West London League 27 September at Wormwood Scrubs, 1 November at Kingsbury, 22 November at Trent Park, 31 January at Hampstead Heath, 28 February at Greenford.

You do not to be entered for any of the races, you can just turn up and run. The Metropolitan League fixtures are included in the SBH Winter Points competition, details of these and the SBH Club Championship races will be published in early September.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete.

The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and eithe the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available.

The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete.

The 5 and 9 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December – The Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaing Men and Women age-groups race is the Southern Championships on 24 January.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the July issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter July 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 21 August 2025

Happy Birthday from Thursday 21 August to Wednesday 27 August – Brian Anene, Frank Attoh, Tolu Ayo-Ojo, Elana Dimmer, Afolabi Fasogbon, Steven Garrett, Ross Hammond, Amelia Karger, Eleni Kaponi, Deanna Koranteng-Addo, Philip Shelley, Stuart Singer, Ellie Spain and Liam Grey Thompson

NEW CLUB RECORD – Congratulations to TEDDY WILSON who broke the Mens U20 200m record with a time of (20.70 w1.3) at the Stratford Speed fixture at Stratford on 17 August. The previous record was (20.79 w0.5) by JAMAL ALERT-KHAN U17 at Derby on 7 September 2003.

NEW CLUB RECORD – Congratulations to RENEE REGIS who broke the Womens U23 200m record with a time of (22.67 w1.3) at the Stratford Speed fixture at Stratford on 17 August. RENEE’S previous record was (22.83 w0.0) at Guadalajara, Spain on 18 June 2025.

NEW CLUB RECORD – Congratulations to STACEY GONZALEZ who broke the Masters Women 50-54 Hammer 4kg record with a throw of (32.57m) at the National Athletics League fixture at Derby on 16 August. This broke her own record of (32.38m) at Lee Valley on 22 June 2025.

PARKRUN 50 CLUB – Congratulations to INDIRA PATAEL U23 who competed her 50th Parkrun at Sutton Park on 16 August.

WORLD CHAMPIONSHIPS  Take place in Tokyo, Japan from 13-21 September. The GB&NI team will be announced on 27 August 2025.

WORLD CHAMPIONSHIPS TIMETABLE  Take place in Tokyo, Japan from 13-21 September. This is the link to the daily timetable – https://worldathletics.org/competitions/world-athletics-championships/tokyo25/timetable

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 3 September fixture will be open from the 20 August on the ‘Roster’ site.

UPCOMING FIXTURES – Are now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

NATIONAL ATHLETICS LEAGUE  The third fixture of three took place at on Saturday 16 August at Derby
Team Result – 1st Harrow (689 points), 2nd Thames Valley Harriers (592), 3rd Birchfield Harriers (456.5), 4th City of Sheffield (421), 5th Glasgow Jaguars (417), 6th Windsor, Slough, Eton & Hounslow (405.5), 7th Woodford Green & Essex Ladies (389), 8th SBH (352)
Final League Positions After 3 Fixtures – 1st Harrow (1914 points – 23 league points), 2nd Thames Valley Harriers (1806.5 – 22), 3rd Birchfield Harriers (1239 – 14), 4th Glasgow Jaguars (1215 – 14), 5th Windsor, Slough, Eton & Hounslow (1216.5 – 12), 6th Woodford Green & Essex Ladies (1205.5 – 11), 7th City of Sheffield (1088.5 – 9), 8th SBH (962 – 3)

Provisional results as shown on Opentrack
100m – SM A KHYAN MARKLAND U20 8th (10.77 w1.3), B LORRELL SMITH 8th (11.24 w-1.1) Non Scoring 1 MIKO BRAI-ALOYE U20 7th (11.76 w0.9)
100m – SW A TAMI GEORGE U20 5th (12.03 w1.0), B HOLLY RYAN U17 4th (12.12 w0.6) Non Scoring 2 MAKAYLA BRAI-ALOYE U20 5th (12.51 w-1.3)
200m – SM A KRISHAWN AIKEN 5th (21.75 w-1.9), B KHYAN MARKLAND U20 7th (PB 22.22 w-0.2) taking .01 of a second off his 23 May time
200m – SW A TAMI GEORGE U20 6th (24.62 w-1.4), B MAKAYLA BRAI-ALOYE U20 6th (25.30 w-1.3)
400m – SM A BEN ROCHFORD 5th (47.78), B JOSHUA NAIMIECH-OYEBOLA 7th (49.89) Non Scoring JAY PALMER 3rd (49.66), JACOB CLEMENT U20 9th (PB 52.31) taking 1.02 seconds off his 2022 time
400m – SW A HAYLEY MCLEAN 1st (PB 53.57) taking .10 of a second off her 2022 time, B VANESSA ANSUAA U23 6th (58.31) Non Scoring LARISSA WILSON U20 1st (59.77)
800m – SM A JACOB CLEMENT U20 7th (2:00.25), B THOMAS CADWALLADER U20 7th (2:01.78)
800m – SW A ZULEIKHA COLLINS U20 8th (2:23.85), B AKHAILA COLLINS U20 7th (PB 2:24.09) taking .39 of a second off her 29 June time
1500m – SM A JEREMY DEMPSEY 2nd (3:52.76), B ADAM O’GORMAN U20 5th (4:12.19)
1500m – SW A EMELIA ECONOMU 8th (5:13.08)
3000m – SM A SAMUEL GREENSTEIN U23 5th (PB 8:41.40) taking 2.96 seconds off his 2023 time, B FINN MACCARTHY U23 6th (SB 9:28.21)
3000m – SW A NICOLA PAYNE 6th (10:39.71) taking 6.51 seconds off her 5 July time
110m Hurdles – SM A JUBRIL ADENIJI U23 7th (PB 15.75 w-0.3) taking .18 of a second off his 2024 time
100m Hurdles – SW A NIA FORBES-AGYEPONG U20 6th (14.70 w-1.2)
400m Hurdles – SM A JUBRIL ADENIJI U23 2nd (PB 51.36) taking .27 of a second off his 2 August time, and is ranked UK No.8 U23 in 2025, B NIALL CARNEY 2nd (SB 54.35)
400m Hurdles – SW A HAYLEY MCLEAN 1st (56.36)
Pole Vault – SM A RAMSEY GILL U17 7th (4.02m), B THOMAS ROBERTSON U17 7th (4.02m)
Pole Vault – SW A JADE IVE (HCA) 3rd (4.22m), A MANON BAINES U23 3rd (3.72m)
High Jump – SM A MATTHIAS RAZIANI U17 7th (1.82m)
High Jump – SW A REBECCA WHEELER-HENRY 7th (1.62m)
Long Jump – SM A PAUL OGUN V35 (HCA) 5th (6.96m nwr), B KENAN STEPHENS 2nd (6.92m nwr)
Long Jump – SW A LESHAWN CLIFFORD U23 7th (5.19m nwr), B GRACE NYAONGO U17 4th Equal (5.14m nwr)
Triple Jump – SM A KEENAN STEVENS 4th (14.95m nwr), B HARLEY HENRY U17 2nd (14.30m nwr)
Triple Jump – SW A SHANARA HIBBERT 2nd (13.05m nwr), B VICTORIA OSHUNREMI 5th (11.03m nwr)
Discus 1kg – SW A STACEY GONZALEZ V50 8th (24.03m), B LYDIA ROGERS 7th (PB 23.60m) adding 2.41m to her 5 July throw
Discus 2kg – SM A ZANE DUQUEMIN 2nd (54.90m), B GREGORY THOMPSON 1st (53.73m)
Shot 7.26kg – SM A GREGORY THOMPSON 4th (14.36m), B NEVILLE THOMPSON V70 7th (SB 7.07m) and a new Club Record
Shot 4kg – SW A VICTORIA OSHUNREMI 7th (9.17m), B LYDIA ROGERS 8th (8.14m)
Hammer 4kg – SW A STACEY GONZALEZ V50 8th (PB 32.57m) adding 19cm to her 22 June throw, and a new Club Record, B LYDIA ROGERS 7th (23.67m) adding 2.48m to her 22 June throw
Hammer 7.26kg – SM A GREGORY THOMPSON 6th (SB 46.20m) adding 3.88m to his 5 July throw, B ZANE DUQUEMIN 5th (35.02m) 
Javelin 800g – SM A DANIEL DUBRAS U20 4th (57.30m), B GREGORY THOMPSON 4th (SB 36.86m)
Javelin 600g – SW A JO BLAIR V35 (2nd Claim) 5th (40.77m), B AKHAILA COLLINS U20 6th (27.46m)
4x100m Relay – SM (DQ) KRISHAWN AIKEN, JOSHUA NAIMIECH-OYEBOLA, MATTHIAS RAZIANI U17, MIKO BRAI-ALOYE U20, SW 6th (47.98) NIA FORBES-AGYEPONG U20, TAMI GEORGE U20, MAKAYLA BRAI-ALOYE U20, HOLLY RYAN U17
4x400m Relay – SM 7th (3:18.92) BEN ROCHFORD (49.9), JOSHUA NAIMIECH-OYEBOLA (50.0), JUBRIL ADENIJI U23 (49.3), JAY PALMER (49.8), SW 7th (3:55.96) ZULEIKHA COLLINS U20 (61.), LARISSA WILSON U20 (57.8), AKHAILA COLLINS U20 (59.9), VANESSA ANSUAA U23 (56.8)

ENGLAND NATIONAL RELAY CHAMPIONSHIPS – Took place at Birmingham on 17 August
4x100m Relay – U20M H3 SBH 2nd (SB 41.93m) taking 1.16 seconds off their 6 July time, in the Final (DQ) – KHYAN MARKLAND, JAIAN SAUNDERS, MIKO BRAI-ALOYE, HARLEY HENRY U17
4x100m Relay – U20W H1 SBH 1st (SB 47.16m) taking 1.33 seconds off their 6 July time, in the Final SBH won the Silver Medal (SB 46.40) taking .76 of a second off their H1 time – NIA FORBES-AGYEPONG, TAMI GEORGE, MAKAYLA BRAI-ALOYE, HOLLY RYAN U17

NATIONAL ATHLETICS LEAGUE PROMOTIONAL FINAL  Took place at Horspath on 16 August
200m – SW 2 LILY PARRIS U23 (2nd Claim) 4th (26.24 w1.1)
100m Hurdles – SW 1 LILY PARRIS U23 (2nd Claim) 6th (18.78 w1.6)
400m Hurdles – SW 1 LILY PARRIS U23 (2nd Claim) 4th (68.07)
Shot 7.26kg – SM ALASTAIR BROWN U20 (2nd Claim) 2nd (4.83m)
Discus 2kg – SM ALASTAIR BROWN U20 (2nd Claim) 5th (41.71m)

STRATFORD SPEED  Took place at Stratford on 17 August
100m – SM A02 TEDDY WILSON U20 4th (10.38 w1.4), A03 ZANSON PLUMMER 6th (10.66 w1.3), A20 DIJANI BARNOR U17 1st (PB 11.43 w1.3) taking .42 of a second off his 28 June time, A22 MODEBAYO AKIN-AKINBIADE U17 4th (PB 11.63 w2.3) taking .25 of a second off his 27 July time, B02 TEDDY finished 2nd (10.27 w1.0), B16 MODEBAYO finished 8th (11.77 w0.7)
100m – SW A10 ERYKAH-MONAE QUARTEY U15 5th (SB 12.82 w0.9) taking .07 of a second off her 27 July time, B09 ERYKAH finished 7th (12.90 w1.5)
200m – SM 2 KRISHAWN AIKEN 3rd (20.99 w0.7), 3 TEDDY WILSON U20 1st (PB 20.70 w1.3) taking .13 of a second off his 27 July time, and is ranked UK No.1 U20 in 2025, and a new Club Record, 6 ZANSON PLUMMER 1st (21.44 w2.3)
200m – Sw 1 RENEE REGIS U23 1st (PB 22.67 w1.3) taking .01 of a second off her 3 August time, and is ranked UK No.2 U23 in 2025, and a new Club Record, 2 EMILY NEWNHAM U23 1st (PB 22.73 w1.8) taking .54 of a second off her 2023 time, and is ranked UK No.3 U23 in 2025
400m – SM 4 DECARIE DAVIES 3rd (PB 48.69) taking .70 of a second off his 2021 time
400m Hurdles – SM STEVEN GARRETT V35 5th (55.79)

CITIUS MEETING – Took place at Berne, Switzerland on 16 August
Javelin 800g – SM DANIEL BAINBRIDGE 3rd (73.43m)

THUMUR SPARKASSEN WERFERTAG – Took place at Thum, Germany on 15 August
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 1st (20.89m)

FRIBOURG INTERNATIONAL MEETING – Took place at Fribourg, Switzerland on 13 August
400m Hurdles – SW 3 LINA NIELSEN 1st (55.26)

SUTCLIFFE PARK TRACK AND FIELD NIGHT – Took place at Eltham on 13 August
800m – SX 3 AIMI WEIGHTMAN U23 9th (SB 2:13.94)
1500m – SX 6 LILY JANMOHAMED U11 11th (PB 5:38.34) taking 2.16 seconds off her 3 June time

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,270 events – 267,491 walkers, joggers, runners and volunteers – 12,068 first timers – 33,832 PBs

PARKRUN 5KTook place at Aldenham on 16 August
ETHAN SLUTZKIN U11 3rd (21.36) this was his 136th Parkrun

PARKRUN 5KTook place at Canons Park on 16 August
DANIEL NICHOLS V40 2nd (18.03) this was his 68th Parkrun, LENARD MICHEL V55 24th (22.16) this was his 155th Parkrun, SHONA MICHEL V50 85th (27.00) this was her 158th Parkrun

PARKRUN 5KTook place at Dulwich on 16 August
DANIYAL JANMOHAMED U11 82nd (19.49) this was his 36th Parkrun

PARKRUN 5KTook place at Felixstowe on 16 August
ROSS HAMMOND U20 17th (19.01) this was his 92nd Parkrun

PARKRUN 5KTook place at Hackney Marshes on 16 August
BARRY CHISHOLM V65 382nd (35.14) this was his 380th Parkrun

PARKRUN 5KTook place at Oak Hill on 16 August
BRADLEY SINGER V35 28th (21.21) this was his 332nd Parkrun, STUART SINGER V60 47th (22.46) this was his 477th Parkrun

PARKRUN 5KTook place at Lake Claremont, Perth, Australia on 16 August
STUART MOORE V65 54th (28.57) this was his 247th Parkrun

PARKRUN 5KTook place at Pymmes on 16 August
BARRY HAWS V50 12th (21.419) this was his 55th Parkrun

PARKRUN 5KTook place at Rickmansworth on 16 August
DAN WATTS V35 3rd (17.09) this was his 20th Parkrun

PARKRUN 5KTook place at South Manchester on 16 August
SOPHIE FORBES-LAIRD U23 17th (19.36) this was her 1st Parkrun

PARKRUN 5KTook place at Sutton Park on 16 August
INDIRA PATEL
U23 3rd (17.58) this was her 50th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 21 AUGUST UNTIL WEDNESDAY 1 OCTOBER – The SBH 2025 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

SBH OPEN MEETING AND CLUB CHAMPONSHIPS Takes place on Monday 25 August at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members.
Event for Open Meeting – Sprint Hurdles, 100m, 200m, 300m, 400m, 800m, 1500m, Long Jump, Pole Vault, High Jump, Shot Put.
Event for Club ChampionshipSU13 B&G Sprint Hurdles, 100m, 200m, 800m, Long Jump, Shot Put – U15 B&G Sprint Hurdles, 100m, 200m, 800m, Long Jump, Pole Vault, High Jump, Shot Put – U17, U20, Seniors, Masters M&W Sprint Hurdles, 100m, 200m, 300m, 400m, 800m, Long Jump, Pole Vault, High Jump, Shot Put.
Link for information and to enter on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-championships/
Entries Closing Date Friday 22 August
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

MANCHESTER INTERNATIONAL Takes place on Saturday 30 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF)
Link to Information – https://www.englandathletics.org/team-england/manchester-international/
Note: You will have to be selected

EASTERN YOUNG ATHLETES LEAGUE TOP 6 FINAL  Takes place on Sunday 7 September at the Chelmsford Athletics Stadium, 84-64 Salermo Way, Chelmsford. (Satnav CM1 2EH)
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL Finals Timetable 2025
Note: You will have to be selected by your Team Manager

BRITISH MASTERS CHAMPIONSHIPS Takes place on Friday 12 September and Sunday 14 September at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY).
Link to provisional timetable and enter on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/bmaf-otfc/
Entries Closing Date Monday 1 September
Note: You will have to enter yourself and pay the appropriate entry fee.

WORLD CHAMPIONSHIPS  Takes place from Saturday 13 September to Sunday 21 September at Tokyo, Japan.
Link to their website for all information https://worldathletics.org/competitions/world-athletics-championships/tokyo25

SOUTHERN U20 AND SENIOR INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 13 September at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager

SBH LATE SEASON THROWSFEST Takes place on Sunday 14 September at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events – Shot Put, Discus Throw, Javelin Throw, Hammer Throw
Link to enable early entry – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-late-throwsfest/ie/
and use the code earlyentry
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

SOUTHERN U15 AND U17 INTER COUNTY CHAMPIONSHIPS Takes place on Sunday 14 September at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager

SOUTHERN SENIOR MEN’S, WOMEN’S AND YOUNG ATHLETES ROAD RELAYSTakes place on Saturday 20 September at the Rushmoor Arena, Aldershot (Satnav GU11 2ET).
Timetable10.30 U13 Boys (3 x 3000m), 10.58 U13 Girls (3 x 3000m), 11.26 U15 Boys (3 x 3000m), 11.53 U15 Girls (3 x 3000m), 12.30 U17 Men (3 x 4600m), 12.32 U17 Women, 13.35 U20/Senior Women (4 x 6000m), Masters Women 40+ & 50+ (3 x 6000m), 15.15 U20 & Senior Men (6 x 6000m), Masters 40+ & 50+ & 60+ Men (4 x 6000m)
Entries Closing Date Thursday 4 September
Note: You will have to be pre-entered by your respective Team Manager

NORTH WEST LONDON LEAGUE – The first fixture of five takes place on Saturday 27 September at Wormwood Scrubs, Linford Christie Stadium, Du Cane Road (SatNav W12 0DF).
For age-groups U11, U13, U15 & U17 Boys and Girls
Enter main car park off Du Cane Road (via Artillery Lane), through 6’6” height/width barrier. Extra parking will be available in the enclosed/fenced hospital parking area. Parking is free in all areas at the week-end.
Wormwood Scrubs is within the Ultra Low Emmission Zone, Link to check if your car is chargeable for the ULEZ – https://tfl.gov.uk/modes/driving/check-your-vehicle/
Timetable –First race Starts at 12.30pm.
Note: You do not have to be pre-entered, just turn up and run. Please see TY HOLDEN who will give you a race number

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 21 AUGUST UNTIL WEDNESDAY 3 SEPTEMBER.

WATFORD OPEN MEETING  Takes place on Wednesday 3 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 100m, 7.30pm 800m, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 3 September fixture will be open from the 20 August on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

COMMONWEALTH GAMES 2026  This is an insight published on the BBC website about the July 2026 games, which takes place in Glasgow.

The 2022 Games in Birmingham was widely considered a roaring success, providing a post-Covid buzz to the city, the country and the competing Commonwealth nations. However, it came at a price. Costing £800m, it was the most expensive sports event hosted in the UK since the 2012 Olympics. Reform of the Games – making it more cost-effective, sustainable and future-proof – was already an intense discussion point.

In July 2023 the Australian state of Victoria pulled out of hosting the 2026 event, eventually finalising its withdrawal in August 2023. With the State Premier DANIEL ANDREWS concluded it was “all cost and no benefit” and plunged the future of the Commonwealth Games into serious doubt. After a period of the the City of Glasgow offered to host the games. The Scottish city hosted the Games in 2014 but it will have a very different, streamlined look when it returns there in two years’ time, with only 10 sports to be played out over four venues at an estimated cost of about £140m. “The Games had got out of hand – it was too big and trying to be a ‘mini Olympics’,” Commonwealth Games Federation chief executive KATIE SADLEIR told BBC Sport. Earlier, SADLEIR said: “We want to create a sustainable model that can go around the Commonwealth because the Commonwealth members love the Commonwealth Games and we want to take it there as well.”

The opening ceremony takes place on Thursday 23 July 2026 with the closing ceremony on Sunday 2 August 2026.

This is the link showing the session schedule for the 11 sports and disciplines – 2026 Commonwealth Games Full Session Schedule
This is the link showing the competition schedule for the 10 days, and you can review daily what sports will be taking place – https://www.glasgow2026.com/schedule/day-by-day

WHAT IS THE LEE VALLEY INDOOR MINITHON – Tthe Minthon is a mini Olympics where children can come and compete in athletics and have fun at the same time. Over the years, the Minithon has been a place where children have enjoyed their first taste of athletics. It’s also been the breeding ground of Olympic stars and some of the athletes you see on TV today whom first started competing in this very place. More importantly than that, those who participate often stay in the sport for years to come and be part of the Athletics Community.

For School years: Year 3 – Year 7 – Price: £18.50 per child

Participants can choose to compete in up to three of the following events – 60m Hurdles (excluding Year 3), 60m, 200m, 600m, Long Jump, Javelin (excluding Year 6 and 7), Shot Put and High Jump (Year 6 and 7 only)

LEE VALLEY INDOOR MINITHON 1 – Takes place on Saturday 18 October at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries to open on Monday 1 September, use link below
Entries Closing Date TBC
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY INDOOR MINITHON 2 – Takes place on Saturday 20 December at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries to open on Monday 20 October, use link below
Entries Closing Date TBC
Note: You will have to be enter yourself, and pay the appriate fee

LEE VALLEY INDOOR MINITHON 3 – Takes place on Saturday 28 March at the Lee Valley Athletics Centre, 61 Meridian Way, London (N9 0AR)
Entries to open on Opentrack on Monday 2 February, use link below
Entries Closing Date TBC
Note: You will have to be enter yourself, and pay the appriate fee

 Link to all information, this is where you can enter the 3 minithons – https://www.better.org.uk/leisure-centre/lee-valley/athletics-centre/minithon

CROSS COUNTRY UPDATE Well it is the 1 August tomorrow, and yes the end od September sees the start of our cross country season. these are the dates/venues the – Metropolitan League 11 October at Claybury Park, 15 November at Horsenden Hill, 6 December at Wormwood Scrubs, 10 January at Welwyn Garden City, 7 February at Trent Park – North West London League 27 September at Wormwood Scrubs, 1 November at Kingsbury, 22 November at Trent Park, 31 January at Hampstead Heath, 28 February at Greenford.

You do not to be entered for any of the races, you can just turn up and run. The Metropolitan League fixtures are included in the SBH Winter Points competition, details of these and the SBH Club Championship races will be published in early September.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete.

The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and eithe the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available.

The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete.

The 5 and 9 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December – The Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaing Men and Women age-groups race is the Southern Championships on 24 January.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the July issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter July 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 14 August 2025

Happy Birthday from Thursday 14 August to Wednesday 13 August – Yamile Aldama, Jamie Bath, Liam Garrett, Amy Gullen, Daniel Greenstein, James Lancaster, Hayden McCarthy, Jake Michalik, John Naylor, Gracie Rosenblatt, Jaian Saunders and Edwin Yamoah

EUROPEAN U20 CHAMPIONSHIPS –Congratulations to TEDDY WILSON U20 who won the 100m Silver Medal (10.47 w-0.7) in Tampere, Finland on 8 August. This follows his recent win in the England U20 Championships in which he recorded a personal best (10.23 w2.5). TEDDY was joint GB team captain with INNES FITZGERALD.

ENGLAND ATHLETICS AGE-GROUP CHAMPIONSHIPS – Congratulations to HOLLY RYAN, KAYDEN THOMAS and ELKIE BAKER (2nd Claim) who became English champions at Birmingham on 8-10 August.
HOLLY won the U17 300m title with a time of (38.17), this was her 16th race of the year in which she has won the Surrey and English Schools titles. also in February finished 2nd in the England Indoor Championships.
KAYDEN won the U15 80m Hurdles title with a time of (10.93 w0.4), in the Heat he ran a personal best (10.90 w1.6) which ranked him UK No.3 U15 in 2025, also a new Club Record.
ELKIE won the U17 Discus title with a throw of (41.41m), this was her 19th event of the year in which she has won the Middlesex and English Schools titles. also finished 2nd in the Southern Championships.

NEW CLUB RECORD – Congratulations to KAYDEN THOMAS who broke the Boys Under 15 80m Hurdles record with a time of (10.90 w1.6) at the English Athletics Age-Group Championships at Birmingham on 9 August. This broke his own record of (11.09 w0.3) at Birminghan on 11 July 2025.

WORLD CHAMPIONSHIPS  Take place in Tokyo, Japan from 13-21 September. Selection will be made in two stages. The first stage will take place after the Trials on 4 August 2025, the second stage will take place after the end of the last qualification window on 26 August
2025. The GB&NI team will be announced on 27 August 2025.

WORLD CHAMPIONSHIPS TIMETABLE  Take place in Tokyo, Japan from 13-21 September. This is the link to the daily timetable – https://worldathletics.org/competitions/world-athletics-championships/tokyo25/timetable

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 20 August fixture will be open from the 5 August on the ‘Roster’ site.

UPCOMING FIXTURES – Are now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

EUROPEAN U20 CHAMPIONSHIPS – Took place at Tampere, Finland on 7-10 August
100m – U20M H4 TEDDY WILSON U20 1st (10.54 w-1.7) in Semi-Final 1 TEDDY finished 1st (10.49 w-0.1) in the Final TEDDY won the joint Silver Medal (10.47 w-0.7)
200m – U20M H4 EBUKA NWOKEJI U20 3rd (21.76 w-1.6) in Semi-Final 2 EBUKA finished 6th (21.38 w1.9)
Triple Jump – U20M Qualification A HARLEY HENRY U20 8th (15.00m w-0.1)
4x100m Relay – U20M H3 GB&NI 1st (39.86) in the Final GB&NI (DNF) TEDDY WILSON U20 ran on Leg 2

ENGLAND ATHLETICS AGE-GROUP CHAMPIONSHIPS – Took place at Birmingham on 8-10 August
100m – U15G H5 ANU JAIYEOLA U15 4th (12.55 w1.4) in Semi-Final 3 ANU finished 7th (12.75 w-0.5)
200m – U15B H3 LOUIS XUN U15 6th (23.89 w-1.0)
200m – U15G H3 ANU JAIYEOLA U15 2nd (25.62 w-0.1) in the Final ANU finished 5th (25.57 w0.7)
200m – U17M H1 LANI JAIYEOLA U17 8th (23.37 w-2.7), H6 TYLER HOLDEN-AIKHOMU U17 8th (23.38 w-0.4)
300m – U15B H2 BEN BAMISAIYE U15 4th (38.73) in Semi-Final 1 BEN finished 5th (39.25)
300m – U17W H1 HOLLY RYAN U17 1st (39.50) in the Final HOLLY won the Gold Medal (38.17)
400m – U17M H3 DIJANI BARNOR U17 2nd (52.32) in Semi-Final 2 DIJANI finished 5th (52.44)
800m – U17W Straight Final POSIE SHAW U17 finished 7th (2:17.07)
80m Hurdles – U15B H1 KAYDEN THOMAS U15 1st (PB 10.90 w1.6) taking .16 of a second off his 11 July time, and is ranked UK No.3 U15 in 2025, and a new Club Record, in the Final KAYDEN won the Gold Medal (10.93 w0.4)
Pole Vault – U17M Straight Final RAMSEY GILL U17 finished 5th (4.04m)
Long Jump – U17W Straight Final GRACE NYANGO U17 finished 7th (5.44m w3.5)
Discus 1kg – U17W Straight Final ELKIE BAKER U17 (2nd Claim) won the Gold Medal (41.41m)

GYALUI ISTVAN MEMORIAL – Took place at Budapest, Hungary on 12 August
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 8th (20.58m)

IFAM – Took place at Oordegem, Belgium on 9 August
400m – SM P1 EVAN BLACKMAN (2nd Claim) 4th (46.50)
400m Hurdles – SM 6 STEVEN GARRETT V35 5th (SB 55.04) taking .74 of a second off his 13 July time, and is ranked UK No.1 V35 in 2025
400m Hurdles – SW 1 LINA NIELSEN 2nd (55.28), SW 2 HAYLEY MCLEAN 1st (SB 55.71) taking .85 of a second off her 18 May time, and is ranked UK No.3 in 2025
Long Jump – SW LESHAWN CLIFFORD U23 6th (5.26m w0.3)
Shot 4kg – SW LESHAWN CLIFFORD U23 6th (PB 6.21m) adding 45cm to her 2023 put

HERCULES WIMBLEDON 5000m FESTIVAL EVENING – Took place at Wimbledon on 9 August
5000m – SX 3 PHILLIP CROUT 2nd (SB 16:29.49), 8 SAMUEL GREENSTEIN U23 9th (SB 15:30.52) taking 17.58 seconds off his 31 May time, JOSHUA FISHER U23 22nd (PB 15:40.60) taking 20.55 seconds off his 2024 time, 10 THOMAS BUTLER 3rd (PB 14:13.25) taking 1.87 seconds off his 2024 time

BMC GRAND PRIX – Took place at Stretford on 9 August
1500m – Women’s A AIMI WEIGHTMAN U23 9th (PB 4:22.18) taking 3.21 seconds off her 21 June time

ASHFORD OPEN MEETING – Took place at Ashford on 7 August
100m – SX 3 CHINWIE IWUNZE 1st (SB 12.68 w-2.3)

MEMORIAL WIESWALA MANIAKA – Took place at Szczecin, Poland on 6 August
100m – SM B JOHN OTUGADE 5th (10.54 w1.3)

WATFORD OPEN MEETING – Took place at Watford on 6 August
100m – SX 2 RAPHAEL AARON U23 1st (PB 12.57 w0.9) equalling his 2024 time
800m – SX 1 RAPHAEL AARON U23 2nd (SB 2:11.43) taking 7.59 seconds off his 26 March time, 2 HELENA AGHOLOR 2nd (SB 2:36.00) taking 7.88 seconds off her 9 July time, 5 CALEB HILTON U17 10th (2:11.37), 7 THOMAS CADWALLADER U20 4th (1:57.33) taking .66 of a second off his 2024 time, 9 JACOB CLEMENT U20 10th (1:57.44)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,264 events – 259,953 walkers, joggers, runners and volunteers – 12,256 first timers – 33,049 PBs

PARKRUN 5KTook place at Aldenham on 9 August
DANIEL NICHOLS V40 3rd (18.34) this was his 67th Parkrun, PAUL LEWIS V50 5th (19.43) this was his 269th Parkrun, ETHAN SLUTZKIN U11 9th (PB 21.14) this was his 135th Parkrun

PARKRUN 5KTook place at Blandford on 9 August
HUGH RICHARDS V75 194th (38.17) this was his 202nd Parkrun

PARKRUN 5KTook place at Canons Park on 9 August
LENARD MICHEL V55 19th (22.25) this was his 154th Parkrun, KAYLA MICHEL U23 44th (24.30) this was her 58th Parkrun, SHONA MICHEL V50 72nd (26.45) this was her 157th Parkrun

PARKRUN 5KTook place at Cranleigh on 9 August
JAMES TRAPMORE V50 6th (21.07) this was his 81st Parkrun

PARKRUN 5KTook place at Brea Reservoir on 9 August
DANIYAL JANMOHAMED U11 87th (19.50) this was his 35th Parkrun, LILY JANMOHAMED U11 132nd (20.47) this was her 38th Parkrun

PARKRUN 5KTook place at Christchurch Park on 9 August
ROSS HAMMOND U20 7th (19.14) this was his 91st Parkrun

PARKRUN 5KTook place at Gladstone on 9 August
DYLAN MICHEL U23 110h (27.49) this was his 56th Parkrun

PARKRUN 5KTook place at Grovelands on 9 August
AIDAN MCAVOY U17 2nd (17.35) this was his 17th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 9 August
BARRY CHISHOLM V65 234th (27.28) this was his 379th Parkrun

PARKRUN 5KTook place at Lands End on 9 August
RICHARD SAMUEL V70 33rd (23.59) this was his 55th Parkrun

PARKRUN 5KTook place at Malmo Ribersborg on 9 August
ELLIOT BURCHER U20 8th (19.23) this was his 11th Parkrun

PARKRUN 5KTook place at Oak Hill on 9 August
MEGAN HAMMOND U17 47th (PB 23.15) this was her 10th Parkrun

PARKRUN 5KTook place at Panshanger on 9 August
RUSSELL DEVITT V75 297th (59.21) this was his 356th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 9 August
STUART MOORE V65 60th (29.14) this was his 246th Parkrun

PARKRUN 5KTook place at Rushmoor on 9 August
BRADLEY SINGER V35 53rd (21.17) this was his 331st Parkrun, STUART SINGER V60 106th (23.03) this was his 476th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 14 AUGUST UNTIL WEDNESDAY 24 SEPTEMBER – The SBH 2025 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

NATIONAL ATHLETIC LEAGUE The third of three fixtures takes place on Saturday 16 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

ENGLAND RELAY CHAMPIONSHIPS Takes place on Sunday 17 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Clubs will be invited to enter

SBH OPEN MEETING AND CLUB CHAMPONSHIPS Takes place on Monday 25 August at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members.
Event for Open Meeting – Sprint Hurdles, 100m, 200m, 300m, 400m, 800m, 1500m, Long Jump, Pole Vault, High Jump, Shot Put.
Event for Club ChampionshipSU13 B&G Sprint Hurdles, 100m, 200m, 800m, Long Jump, Shot Put – U15 B&G Sprint Hurdles, 100m, 200m, 800m, Long Jump, Pole Vault, High Jump, Shot Put – U17, U20, Seniors, Masters M&W Sprint Hurdles, 100m, 200m, 300m, 400m, 800m, Long Jump, Pole Vault, High Jump, Shot Put.
Link for information and to enter on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-championships/
Entries Closing Date Friday 22 August
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

MANCHESTER INTERNATIONAL Takes place on Saturday 30 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF)
Link to Information – https://www.englandathletics.org/team-england/manchester-international/
Note: You will have to be selected

EASTERN YOUNG ATHLETES LEAGUE TOP 6 FINAL  Takes place on Sunday 7 September at the Chelmsford Athletics Stadium, 84-64 Salermo Way, Chelmsford. (Satnav CM1 2EH)
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL Finals Timetable 2025
Note: You will have to be selected by your Team Manager

BRITISH MASTERS CHAMPIONSHIPS Takes place on Friday 12 September and Sunday 14 September at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY).
Link to provisional timetable and enter on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/bmaf-otfc/
Entries Closing Date Monday 1 September
Note: You will have to enter yourself and pay the appropriate entry fee.

WORLD CHAMPIONSHIPS  Takes place from Saturday 13 September to Sunday 21 September at Tokyo, Japan.
Link to their website for all information https://worldathletics.org/competitions/world-athletics-championships/tokyo25

SOUTHERN U20 AND SENIOR INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 13 September at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager

SBH LATE SEASON THROWSFEST Takes place on Sunday 14 September at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events – Shot Put, Discus Throw, Javelin Throw, Hammer Throw
Link to enable early entry – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-late-throwsfest/ie/
and use the code earlyentry
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

SOUTHERN U15 AND U17 INTER COUNTY CHAMPIONSHIPS Takes place on Sunday 14 September at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager

SOUTHERN SENIOR MEN’S, WOMEN’S AND YOUNG ATHLETES ROAD RELAYS Takes place on Saturday 20 September at the Rushmoor Arena, Aldershot (Satnav GU11 2ET).
Awaiting details, information below was from the 2024 fixture.
Timetable10.30 U13 Boys (3 x 3000m), 10.58 U13 Girls (3 x 3000m), 11.26 U15 Boys (3 x 3000m), 11.53 U15 Girls (3 x 3000m), 12.30 U17 Men (3 x 4600m), 12.32 U17 Women/Masters Women 40+ & 50+ (3 x 4600m), 13.35 U20/Senior Women (4 x 6000m), 15.15 U20 & Senior Men (6 x 6000m), 15.15 Masters 40+ & 50+ & 60+ Men (4 x 6000m)
Entries Closing Date TBC
Note: You will have to be pre-entered by your respective Team Manager

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 14 AUGUST UNTIL WEDNESDAY 3 SEPTEMBER.

WATFORD OPEN MEETING  Takes place on Wednesday 20 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 20 August fixture will be open from the 5 August on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 3 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7https://mail.google.com/mail/u/0/#inbox.00pm 200m, 7.15pm 100m, 7.30pm 800m, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 20 August fixture will be open from the 19 August on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

COMMONWEALTH GAMES 2026  This is an insight published on the BBC website about the July 2026 games, which takes place in Glasgow.

The 2022 Games in Birmingham was widely considered a roaring success, providing a post-Covid buzz to the city, the country and the competing Commonwealth nations. However, it came at a price. Costing £800m, it was the most expensive sports event hosted in the UK since the 2012 Olympics. Reform of the Games – making it more cost-effective, sustainable and future-proof – was already an intense discussion point.

In July 2023 the Australian state of Victoria pulled out of hosting the 2026 event, eventually finalising its withdrawal in August 2023. With the State Premier DANIEL ANDREWS concluded it was “all cost and no benefit” and plunged the future of the Commonwealth Games into serious doubt. After a period of the the City of Glasgow offered to host the games. The Scottish city hosted the Games in 2014 but it will have a very different, streamlined look when it returns there in two years’ time, with only 10 sports to be played out over four venues at an estimated cost of about £140m. “The Games had got out of hand – it was too big and trying to be a ‘mini Olympics’,” Commonwealth Games Federation chief executive KATIE SADLEIR told BBC Sport. Earlier, SADLEIR said: “We want to create a sustainable model that can go around the Commonwealth because the Commonwealth members love the Commonwealth Games and we want to take it there as well.”

The opening ceremony takes place on Thursday 23 July 2026 with the closing ceremony on Sunday 2 August 2026.

This is the link showing the session schedule for the 11 sports and disciplines – 2026 Commonwealth Games Full Session Schedule
This is the link showing the competition schedule for the 10 days, and you can review daily what sports will be taking place – https://www.glasgow2026.com/schedule/day-by-day

MONDO DUPLANTIS SOARS TO 6.29M WORLD RECORD IN BUDAPEST  The following article was published on the Athletics Weekly website recently.

Swedish pole vaulter improves his global mark at the Istvan Gyulai Memorial on Tuesday. MONDO DUPLANTIS set the 13th world record of his career with a (6.29m) clearance at the Istvan Gyulai Memorial in Budapest on Tuesday (Aug 12). Returning to the scene of his 2023 World Championships triumph, the 25-year-old from Sweden was pushed by EMMANOUIL KARALIS of Greece with both men clearing 6.02m on their first attempts at this World Athletics Continental Tour Gold meeting.

KARALIS bowed out after two misses at (6.11m), but DUPLANTIS went clear at that height to add one centimetre to the Hungarian all-comers’ record he set when winning the world title at the same stadium in 2023. He then moved the bar to (6.29m) – a one centimetre increase on the world record height he cleared in Stockholm in June – and cleared it at his second attempt.

JONATHAN EDWARDS CELEBRATES 30 YEARS AS TRIPLE JUMP WORLD RECORD-HOLDER  The following article was published on the Athletics Weekly website recently. .The photograph was taked by MARK SHEARMAN taken in Atlanta in 1996.

British athlete says his iconic (18.29m) jump in Gothenburg in 1995 is “almost part of me and more than I could ever hope to achieve in sport”. On August 7, 1995, JONATHAN EDWARDS took to the runway at the World Championships in Gothenburg and jumped (18.16m w1.3) in the first round to improve his own world record of (17.98m) which had been set in Salamanca one month earlier. In the form of his life, in round two he went even further, recording a mark of (18.29m w1.3). The performance was 67cm better than any of his rivals that day and, 30 years later, still survives as the world record.

Many fine triple jumpers have attacked the mark over the years, such as CHRISTIAN TAYLOR and WILL CLAYE of the United States, HUGUES FEBRICE ZANGO of Burkina Faso, PEDRO PICHARDO of Portugal and JORDAN DIAZ of Spain. But TAYLOR has come closest with (18.21m) in 1990. It is one of the longest standing athletics world records, but has to fall sometime, doesn’t it? “I’d be upset, I for sure,” he says, “I mean, it’s it’s been so long. It’s almost part of me. “It’s more than I could ever, ever hope to achieve in sport, so I’ll be fine but it will be a sad day. It would be pretty cool to be on my deathbed and still a world record-holder.”

EDWARDS was speaking to COLIN JACKSON in the latest episode of Puma’s Go Wild Podcast. Through the conversation, EDWARDS shares what life was like growing up in a small town in Devon, England, being a late-bloomer in his sport and taking a massive risk to move to Newcastle to pursue a sport he didn’t naturally exceed in. Elsewhere in the podcast, Edwards speaks about topics that include…

Finding his flow state through sport: “There was always something about the triple jump, which sort of resonated with me. I was good at it, but I loved the rhythm of it.”

Pursuing a traditional lifeI loved my sport, you know, that’s what I enjoyed the most. But my focus was always on my studies because we were growing up when professional sport didn’t exist. Not In the way that it exists now. Yeah. So I was I was very much focused on studying hard, going to university, getting a degree and getting a job.”

On being a late bloomer in his sport: “You talk about being a late developer – I actually don’t hold the triple jump record at my school! So, I might have the world record, but the triple jump record at my school is held by a guy called Stephen, a Jomo who went on to play rugby for England.”

Pursuing his love for his sport: ”I had filled various application forms out but my heart wasn’t in it. And I thought, well, maybe I should just try and be an athlete. […] I mean, there’s no money to be made, there’s no career – there was nothing.”

On not making money from sport: “And I look back now, I think I was mad. I could have been getting a good job working for a bank or doing my accountancy exams and following a career path. And there I was on unemployment benefit, living in Newcastle, which was a shock to my system.”

Not letting comments about his physical appearance deter him: “There was nothing remarkable about me. I remember a newspaper article once – I think one of the journalists described me as looking more like a geography teacher. So, there’s nothing about me physically which would make you think that I was going to be a world record holder. And I think all of my competitors looked at me and thought, “God, if Edwards can do it, surely we can do it, because what’s special about him?”.”

Not letting his natural talent deter him: “My vertical jump or a horizontal jump or a standing triple jump – rubbish. I was strong in the gym, but my actual basic jumping ability wasn’t good. Your long jump personal best is better than mine.”

Listening to his body through training:”I got a bronze medal at the World Championships and then I trained harder than I’d ever trained that following winter season. And I’d got ill and then I still trained and I got a post-viral thing. So I changed the way I trained. I changed my technique, much more focused on sort of high intensity training, but not much quantity, just to sort of reduce the load on my body.”

Experiencing imposter syndrome: “So there’s always that sort of imposter syndrome – like this isn’t my thing. I can do it, and I sort of enjoy it, but it comes at a high price. It’s not a life that I would imagine in so many ways, not just jumping, but in terms of what I did afterwards.”

His message for young athletes of today: “I think that as a general principle, people who achieve great things are just ordinary people. And I think for young people to understand the extraordinary things they’ve done by people who breathe the same air, eat the same food, probably have all the same doubts that they have, is a really important message, because you can think, well, that’s just me.”

FAITH KYPEGON: “IT’S ALWAYS GOOD TO DARE TO TRY”  The following article was published on the Athletics Weekly website recently.

Kenyan star talks about chasing history, making a move to the marathon and her hopes of more golden moments at the World Championships in Tokyo. FAITH KYPEGON is not one to stand still. For the three-time Olympic 1500m champion, there is always something to aim for. Whether that be her ongoing pursuit of becoming the first woman to break four minutes for the mile or the long-term vision that will see her moving from the track to the marathon “hopefully soon”, sources of motivation are not in short supply. The main fuel that helps to keep the 31-year-old at the very top level, however, is a desire to inspire – not just her now seven-year-old daughter Alyn but the next generation of women – through her deeds.

Thanks to a lengthy list of achievements KYPEGON is fully installed as one of the best, if ot the best, distance runners of all time but there is an appetite for more. On August 16, she will head to the Diamond League meeting in Silesia with one eye on breaking the long-standing 3000m world record (she is already the fastest ever over 1500m and the mile). After that test, the next item on the agenda will be the World Championships in Tokyo and the defence of her 1500m and 5000m titles, while the end of a long season will come with her appearance at the second edition of the women-only Athlos meeting in New York in October. There is much to do. Just the sound of that itinerary would be exhausting to most mere mortals but, on a World Athletics video call with media from across the globe, the Kenyan cut a relaxed and happy figure as she spoke about the weeks ahead. “It’s a mindset. It’s all about the mind, and also about the preparation and being patient,” she said when asked what helps to keep her standards so high. “It’s all about what you want to achieve for the next generation to look up to you.”

Even by KYPEGON’S standards, this has already been an exceptional year. She invited the eyes of the world upon her as she undertook the hugely ambitious Nike-backed challenge of breaking the four-minute-mile in Paris at the end of June. Though not eligible to be an official record, her time of (4:06.42) was the fastest mile ever run by a woman. Coming up short of her target has not put her off from trying again, while her follow-up spoke volumes. In her next race, at the Prefontaine Classic, the four-time world champion’s response was to break her own 1500m world record with a run of (3:48.68) and it was on that trip to Oregon when the wider impact of her efforts this summer started to become clear. “My name had been out there before, with winning medals in the Olympics and at world championships, but with Breaking 4 I will say it seems like it touched many hearts of young women,” she said. “When I was coming from Prefontaine, I got so many fans in the airport – and many were girls – telling me that I’m an inspiration to them and waiting for me to take pictures, and I was like, ‘wow’. Knowing that I’ve inspired them in so many ways through sport was absolutely amazing.”

With the Breaking 4 project being such an intense experience, had it helped her to learn anything new about herself? “I would say I’ve learned that I’m a strong woman,” added Kipyegon. “Breaking 4 really was a tough event. The whole world was waiting for me to send a message to the girls that we have to push ourselves. We don’t have to limit ourselves.” It’s a sentiment that her friend and legendary marathon runner Eliud Kipchoge would heartily agree with. Responding to the question of whether or not she would be making another attempt at mile history, Kipyegon pointed to some posters on the wall behind her. One showed Kipchoge’s first attempt at breaking two hours for the marathon, in 2017 in Monza when he ran 2:00:25 and another showed his next effort – his 1:59:41 in Vienna two years later.

A poster commemorating Kipyegon’s mile efforts in Paris is next in line on the wall and, next to that sits some blank space which she will hope to fill. “At my back you will see Eliud,” she said. “He tried [breaking two] and then he ran 1:59. I tried this year and then, after that, I broke the world record. So who is next? I will say I’m next to try again. I will not lose hope. I will keep on going to motivate young women and we will see what will happen. If I will not try this this year or next year, one day, one time, it will just happen. “For me the goal was to be the person to run under four minutes for the mile. I didn’t do what I wanted to do but it was a message sent out that it is possible one day, one time, and that if it did not come my way, it will be someone one day. One day, one time there will be a woman running under four minutes – in the next generation, or in our generation. And that’s why I keep going.”

KYPEGON is aware, however, that the clock is starting to tick on her track career. She is inarguably at the peak of her powers but that doesn’t mean she isn’t thinking further ahead and towards a different kind of athletic challenge. In a 2022 interview with AW she stated: “I don’t see myself as a great, yet. I need to achieve more towards the marathon and I’m really looking forward to following in ELIUD’S footsteps. I will work my way up towards the marathon in future and I will be the greatest.” With that in mind, then, how soon might we see her moving to the road? “That’s a tough question,” she grinned. “I don’t know when I will move to the marathon or to road running, but hopefully soon. I don’t know how soon it will be, but it will be soon. I’m not getting younger so I [will] have to move to the longer distances and then especially to the road. I will announce it soon, but not now. Let’s finish the World Championships and see what’s coming up next.”

KYPEGON, who has three 1500m and one 5000m world title to her name, will be aiming to finish the 20th edition of the championships with more fond memories. Her first appearance at the World Championships came in Moscow in 2013 and, after finishing fifth in the 1500m final at the age of 20 that year, she has finished no lower than second at every edition since. Despite all of the golden moments she has experienced, though, it’s coming second at the Doha championships in 2019, roughly 18 months after giving birth, that means the most to her.“The World Championships in Doha made me who I am today,” she said. “After coming back from maternal leave, winning silver and coming home with a little bit of pain… knowing that I could win silver when not having 100 per cent of my body in the championships made me stronger to believe in myself that I could still win many medals, break records and still go far. I came out of many challenges in Doha.” As for Silesia, there is the prospect of KYPEGON attacking the 3000m mark of (8:06.11), set by WANG JUNXIA in 1993. It’s a distance which the Kenyan doesn’t race often – this will be her first attempt since May 2022 – and her personal best of (8:23.55) came way back in 2014. “I’m just going there to lower my personal best,” she said. “I would say I’m going for that world record. That world record is tough. But we are here to try. I say dare to try. It’s always good to dare to try than not to try so I’m going to Silesia to just lower my personal best and see if I will dare to try and see if the world record is possible.”

CROSS COUNTRY UPDATE Well it is the 1 August tomorrow, and yes the end od September sees the start of our cross country season. these are the dates/venues the – Metropolitan League 11 October at Claybury Park, 15 November at Horsenden Hill, 6 December at Wormwood Scrubs, 10 January at Welwyn Garden City, 7 February at Trent Park – North West London League 27 September at Wormwood Scrubs, 1 November at Kingsbury, 22 November at Trent Park, 31 January at Hampstead Heath, 28 February at Greenford.

You do not to be entered for any of the races, you can just turn up and run. The Metropolitan League fixtures are included in the SBH Winter Points competition, details of these and the SBH Club Championship races will be published in early September.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete.

The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and eithe the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available.

The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete.

The 5 and 9 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December – The Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaing Men and Women age-groups race is the Southern Championships on 24 January.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the July issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter July 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 7 August 2025

Happy Birthday from Thursday 7 August to Wednesday 13 August – Lily Beckford, Lucia Casalenuovo, Erin Clift, Jai Daryanani, Thomas Fisher, Rafael Gayer, David Greenstein, Zach Josephs, Weronika Kalinska, Alexandra Mai, Thomas Miller, Obinna Nwokeji, Laddie Shaw and Eve Wright

UK CHAMPIONSHIPS – With some 20 athletes competing for the club (3 HCA), we came away with 4 UK Champions ZHARNEL HUGHES (100m and 200m), CHARLIE DOBSON (HCA 400m), LINA NIELSEN (400m Hurdles) and SCOTT LINCOLN (HCA Shot)

ZHARNEL made it a sprint double, after securing victory in the 100m on Saturday, winning in a time of (9.94 w2.2), he went on the win the 200m on Sunday in a championship record of (19.90 w1.3). Beating NETHANEEL MITCHELL-BLAKE’S mark of (20.05) from 2022. JEREEM RICHARDS stadium record of (19.80), however, survived.
CHARLIE DOBSON (HCA) who was fresh from his personal best (44.14) at the Diamond League in London and in the absence of MATT HUDSON-SMITH due to impending parenthood, CHARLIE was the big favourite in the men’s 400m and he delivered with (45.36) to hold off LEWIS DAVEY (45.61) and TOBY HARRIES (45.98). “It was really windy down the back straight which takes it out of you a lot,” said CHARLIE, “so that was a big hindrance for all of us and impacted everyone’s times. I wasn’t expecting anything crazy, it was just about getting the job done.”
The Women’s 400m Hurdles was a clean sweep for Shaftesbury, with LINA NIELSEN taking the UK title clocking (55.39) and held of the challenge of EMILY NEWNHAM U23 (55.64), with HAYLEY MCLEAN finishing 3rd (56.94). LINA said, This is the most nerve wracking part of any season,” after the successful defence of her title. “This is always tough. Now this is over, I can now get excited about the worlds.
In the Shot SCOTT LINCOLN HCA won the British outdoor shot putt title with (20.77m) for a record-extending 11th time, to make it 20 national titles altogether.
We also won a 2nd silver medal in the Triple Jump, from SHANARA HIBBERT with a personal best (13.25m w1.4) adding 15cm to her 2020 jump, and is ranked UK no.5 in 2025.
We also won a further 3 bronze medal from KIMANI JACK U23 with (2.14m) in the High Jump, ZANE DUQUEMIN with (58.89m) in the Discus and DANIEL BAINBRIDGE with a personal best (76.86m) in the Javelin, adding 1.41m to his 24 May throw, and is ranked UK No.3 in 2025

The World Championships take place in Tokyo, Japan from 13-21 September. Selection will be made in two stages. The first stage will take place after the Trials on 4 August 2025, the second stage will take place after the end of the last qualification window on 26 August
2025. The GB&NI team will be announced on 27 August 2025.

SBH FINAL 2 FIXTURES AT STONEX STADIUM – The first fixture is on Monday 25 August which is the inauguaral track and field Club Championships, these are the details

SBH OPEN MEETING AND CLUB CHAMPONSHIPS Takes place on Monday 25 August at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members.
Event for Open Meeting – Sprint Hurdles, 100m, 200m, 300m, 400m, 800m, 1500m, Long Jump, Pole Vault, High Jump, Shot Put.
Event for Club ChampionshipSU13 B&G Sprint Hurdles, 100m, 200m, 800m, Long Jump, Shot Put – U15 B&G Sprint Hurdles, 100m, 200m, 800m, Long Jump, Pole Vault, High Jump, Shot Put – U17, U20, Seniors, Masters M&W Sprint Hurdles, 100m, 200m, 300m, 400m, 800m, Long Jump, Pole Vault, High Jump, Shot Put.
Link for information and to enter on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-championships/
Entries Closing Date Friday 22 August
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

The second fixture is on Sunday 14 September which is a field Open Meeting. Currently it is not open on Opentrack, but by using the link below, and then use the code earlyentry you will be able to enter now.

SBH LATE SEASON THROWSFEST Takes place on Sunday 14 September at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events – Shot Put, Discus Throw, Javelin Throw, Hammer Throw
Link to enable early entry – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-late-throwsfest/ie/
and use the code earlyentry
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the Julyissue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter July 2025

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 20 August fixture will be open from the 5 August on the ‘Roster’ site.

UPCOMING FIXTURES – Are now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

UK ATHLETICS CHAMPIONSHIPS – Took place at Birmingham on 2-3 August.
100m – SM H2 ZANSON PLUMMER 5th (10.82 w0.0), H3 JOHN OTUGADE 1st (10.49 w0.3), H4 KRISHAWN AIKEN 7th (10.77 w0.0), in Semi-Final 1 ZHARNEL HUGHES 1st (10.08 w0.2), in Semi-Final 3 JOHN finished 3rd (10.40 w1.0), in the Final ZHARNEL won the Gold Medal (9.94 w2.2), JOHN finished 8th (10.33 w2.2)
100m – SW Semi-Final 2 RENEE REGIS U23 3rd (11.42 w1.1), in the Final RENEE REGIS U23 finished 6th (11.38 w1.5)
200m – SM H1 ZANSON PLUMMER 8th (21.42 w0.3), H2 ZHARNEL HUGHES 1st (20.62 w1.3), H3 KRISHAWN AIKEN 6th (21.19 w1.4), in the Final ZHARNEL won the Gold Medal (SB 19.90 w1.3) taking .23 of a second off his 4 May time, and is ranked UK No.1 in 2025
200m – SW H2 RENEE REGIS U23 2nd (23.29 w0.8), in the Final RENEE finished 5th (PB 22.68 w1.9) taking .15 of a second off her 18 June time, and is ranked UK No.2 U23 in 2025
400m – SM H1 CHARLIE DOBSON (HCA) 1st (46.14), H3 EVAN BLACKMAN (2nd Claim) 2nd (46.52) in the Final CHARLIE won the Gold Medal (45.36), EVAN finished 6th (47.04)
100m Hurdles – SW H3 PARIS KING U23 5th (13.91 w1.2)
400m Hurdles – SM H1 STEVEN GARRETT V35 7th (56.52), H3 JUBRIL ADENIJI U23 6th (PB 51.63) taking .47 of a second off his 27 July time, and is ranked UK No.8 U23 in 2025
400m Hurdles – SW H1 EMILY NEWNHAM U23 1st (58.77), H2 HAYLEY MCLEAN 1st (57.42), H3 LINA NIELSEN 1st (58.35), in the Final LINA won the Gold Medal (55.39), EMILY won the Silver Medal (55.64), HAYLEY won the Bronze Medal (56.94)
High Jump – SM Straight Final KIMANI JACK U23 won the Bronze Medal (2.14m)
Pole Vault – SW Straight Final JADE IVE (HCA) 4th (4.25m), MANON BAINES U23 8th (3.80m)
Triple Jump – SW Straight Final SHANARA HIBBERT won the Silver Medal (PB 13.25m w1.4) adding 15cm to her 2020 jump, and is ranked UK no.5 in 2025, REECE ROBINSON U23 finished 6th (PB 12.73m w0.5) adding 17cm to her 31 May jump, and is ranked UK No.4 U23 in 2025
Shot 7.26kg – SM Straight Final SCOTT LINCOLN (HCA) won the Gold Medal (20.77m)
Discus 2kg – SM Straight Final ZANE DUQUEMIN won the Bronze Medal (58.89m)
Javelin 800g – SM Straight Final DANIEL BAINBRIDGE won the Bronze Medal (PB 76.86m) adding 1.41m to his 24 May throw, and is ranked UK No.3 in 2025

EASTERN YOUNG ATHLETES LEAGUE – The fourth fixture of four took place at StoneX Stadium on 27 July.
Match Result – 1st SS Athletics/Enfield & Harngey (753 points), 2nd SBH (635.5), 3rd Thurrock (632.5), 4th Norwich (565.5), 5th Watford (478.5), 6th Team Cobra (460.5), 7th Orion & Ilford (354)

Final Top 6 Positions After 4 Matches – 1st Chelmsford (28 league points – 3415 match points), 2nd SS Athletics/Enfield & Haringey (26 – 2941), 3rd Havering (25 – 2976), 4th SBH (24 – 2803), 5th Norwich (24 – 2860.5), 6th Stevenage/HAWCS (23 – 2544.5)

100m – U13B A MICHAEL OBIWULU U13 5th (13.72 w1.3), B JARON WYRE U13 7th (PB 15.14 w0.8) Non Scoring PRINCE-MOSES JOHN U13 (PB 14.66 nwr)
100m – U13G A DAMI ADEKUNLE U13 3rd (PB 13.49 w2.3) equalling her 2024 time, B KAIA VAUGHAN U13 3rd (13.90 w1.9) Non Scoring NAYLAH ADEEKO U13 (PB 13.77 nwr) taking .19 of a second off her 1 June time, AMIE ZHENG U13 (14.05 nwr) taking .47 of a second off her 20 July time, AYOTUNDE ALFONSO U13 (14.27 nwr)
100m – U15B A LOUIS XUN U15 3rd (11.85 w2.3), B CHARLIE WOODS U15 1st (PB 11.93 w1.5) Non Scoring LOUIS XUN U15 (11.99 nwr), JOLOMI DEYEMIN U15 (12.48 nwr),
100m – U15G A ANU JAIYEOLA U15 1st (PB 12.47 w0.8) taking .23 of a second off her 13 April time, B ERYKAH-MONAE QUARTEY U15 1st (SB 12.89 w2.6) taking .26 of a second off her 20 July time, Non Scoring ERYKAH OSOBU U15 (PB 12.61 nwr) taking .43 of a second off her 1 June time, KYRA WILLIAMS U15 (PB 13.57 nwr) taking .02 of a second off her 1 June time, LEXI MAI U15 (PB 13.73 nwr) taking .27 of a second off her 13 April time, CHLOE XUN U15 (PB 14.15 nwr) taking .65 of a second off her 18 May time
100m – U17M A LANI JAIYEOLA U17 4th (PB 11.40 w1.9) taking .15 of a second off his 20 July time, B TYLER HOLDEN AIKHOMU U17 1st (PB 11.34 w3.0) taking .08 of a second off his 5 April time, Non Scoring EESA ADEKUNLIE-ALI U17 (PB 11.41 nwr) taking .06 of a second off his 1 June time, ANGEL-GIFFORD MIYA U17 (11.72 nwr), KACEI GRIFFITH U17 (PB 11.74 nwr) taking .01 of a second off his 6 July time, JEREMIAH ELLIOTT U17 (PB 11.87 nwr) taking .05 of a second off his 1 June time, MODE AKIN-AGUNBIADE U17 (PB 12.02 nwr) taking .08 of a second off his 13 April time, EYTAN POSNER U17 (PB 12.82 nwr) taking .14 of a second off his 18 May time
100m – U17W A HOLLY RYAN U17 1st (12.06 w1.8) B MOIESHA SAVAGE U17 1st (13.15 w0.4) Non Scoring SHENEL OKRAH U17 (13.75 nwr)
200m – U13B A DENNYS PASCAL U13 2nd (SB 27.11 w2.3), B MICHAEL OBIWULU  U13 3rd (PB 28.96 w3.5) taking .35 of a second off his 3 May time, Non Scoring PRINCE-MOSES JOHN U13 (30.42 nwr), JENSON DAY U13 (PB 30.60 nwr) taking .90 of a second off his 2024 time
200m – U13G A DAMI ADEKUNLE U13 3rd (28.13 w2.0), B KAIA VAUGHAN U13 1st (PB 28.42 w2.1) taking .86 of a second off her 28 June time, Non Scoring LUCY COX U13 (30.09 nwr), GEORGINA WARMATE U13 (30.71 nwr), AYOTUNDE ALFONSO U13 (30.71 nwr)
200m – U15B A LOUIS XUN U15 1st (23.84 w3.9), B BEN BAMISAIYE U15 1st (24.13 w2.2) taking .30 of a second off his 28 June time
200m – U15G A ANU JAIYEOLA U15 1st (26.35 w2.1), B ERYKAH OBOSU U15 1st (PB 26.99 w1.6) taking .20 of a second off her 2024 time
200m – U17M A TYLER HOLDEN AIKHOMU U17 5th (23.01 w1.9), B LANI JAIYEOLA U17 1st (PB 22.84 w1.8) taking .22 of a second off his 7 June time, Non Scoring DIJANI BARNOR U17 (PB 22.83 nwr) taking .51 of a second off his 28 June time, JEREMIAH ELLIOTT U17 (PB 24.00 nwr) taking .43 of a second off his 28 June time, KACEI GRIFFITH U17 (24.35 nwr), MODE AKIN-AGUNBIADE U17 (PB 24.84 nwr) taking .45 of a second off his 2024 time
200m – U17W A HOLLY RYAN U17 1st (24.22 w1.2), B MOIESHA SAVAGE U17 1st (SB 26.88 w2.5) taking .27 of a second off her 15 June time
300m – U15B A BEN BAMISAIYE U15 1st (38.78), B EDWARD PASCAL U15 2nd (42.26)
300m – U15G A VERA DOUDKO U15 4th (46.68), B ERYKAH OBOSU U15 3rd (47.31)
300m – U17W A ELLA BUCKLEY U17 1st (41.77), B POSIE SHAW U17 1st (43.45)
400m – U17M A DIJANI BARNOR U17 1st (50.48), B ANTHONY SAWICKI U17 5th (PB 59.31)
800m – U13B A DENNYS PASCAL U13 1st (2:15.94), B LEWIS WARD U13 1st (PB 2:17.23) taking 21.81 seconds off his 2022 time, Non Scoring PRINCE-MOSES JOHN U13 (2:40.92)
800m – U13G A GEORGINA WARMATE U13 5th (2:53.80)
800m – U15B A BEN BAMISAIYE U15 2nd (PB 2:12.13) taking 2.67 seconds off his 18 May time, B EDWARD PASCAL U15 1st (PB 2:12.63) taking 2.70 seconds off his 3 May time
800m – U17M A CALEB HILTON U17 1st (2:07.10), B MATTHEW MAY U17 3rd (2:14.97) Non Scoring LADDIE SHAW U17 (2:16.57)
800m – U17W A POSIE SHAW U17 2nd (2:18.24), B MAHDIEH ABBASSIAN U17 2nd (PB 2:31.22)
1500m – U13B A HARRISON HENDERSON U13 1st (4:49.76), B JENSON DAY U13 1st (5:06.79) Non Scoring ARI RUBENSTEIN U13 (5:12.36)
1500m – U15G A AIMI PORTER U15 1st (5:00.72)
1500m – U17M A JESSE ABRAHAMS U17 1st (4:17.02)
70m Hurdles – U13G A AIMIE ZHENG U13 1st (PB 12.05 w2.6) taking.50 of a second off her 20 July time
75m Hurdles – U13B A DANIEL MURRAY U13 1st (PB 13.01 w1.0) taking.57 of a second off his 20 July time, B HAYDEN MCCARTHY U13 3rd (17.19 w2.9) 
75m Hurdles – U15G A KYRA WILLIAMS U15 4th (12.18 w1.9), B LEXI MAI U15 3rd (PB 13.30 w2.2) taking .19 of a second off her 20 July time
80m Hurdles – U15B A DREW CLACK U15 2nd (12.69 w2.4), B RAVI CHALISEY U15 2nd (14.21 w2.4) taking .17 of a second off his 20 July time
80m Hurdles – U17W A MILLI BRIDGMAN-ATHANASATOS U17 3rd (SB 14.90 w1.5) adding , B ELLA BUCKLEY U17 2nd (PB 13.64 w1.5)
High Jump – U13B A DENNYS PASCAL U13 3rd (PB 1.35m) equalling his 18 May height, B JAMES TSUI U13 2nd (1.30m) Non Scoring LEWIS WARD U13 (PB 1.25m) equalling his 20 July height
High Jump – U13G A AIMIE ZHENG U13 5th (1.30m), B NAYLAH ADEEKOU13 6th (1.10m)
High Jump – U15B A KENNEDY ILOGHALU U17 2nd (PB 1.55m), B EDWARD PASCAL U17 1st (1.45m)
High Jump – U15G A ANASHE MAZANPURE U17 5th (1.30m)
High Jump – U17W A ELLA BUCKLEY U17 2nd (SB 1.50m) adding 5cm to her 20 July height, B BRIDGET NHANDARA U17 3rd (1.35m)
Pole Vault – U15B A NOAH VAN DEN BURGH U15 2nd (2.40m)
Pole Vault – U17M RAMSEY GILL U17 2nd (4.10m)
Long Jump – U13B A JAMES TSUI U13 2nd (PB 4.80m nwr) adding 14cm to his 15 June jump, B DANIEL MURRAY U13 2nd (4.17m nwr) 
Long Jump – U13G A KAIA VAUGHAN U13 4th (3.95m nwr), B NAYLAH ADEEKOU U13 4th (3.71m nwr) Non Scoring AYOTUNDE ALFONSO U13 (2.80m nwr)
Long Jump – U15B A LUCAS DAVISU15 4th (4.68m nwr) adding 31cm to his 7 June jump, B DREW CLACK U15 5th (PB 3.41 nwr) Non Scoring MATTHEW MURRAY U15 (PB 4.36m nwr)
Long Jump – U15G A MASIE ROBERTS U15 5th (PB 4.17m nwr)
Long Jump – U17M A LANI JAIYEOLA U17 5th (5.59m nwr) adding 10cm to his 1 June jump, Non Scoring EYTAN POSNER U17 (4.79m nwr)
Triple Jump – U17M A CHU ONONOGBU U17 3rd (PB 11.62m nwr)
Shot 2.72kg – U13G A LUCY COX U13 4th (PB 6.27m) adding 1.06m to her 2024 put
Shot 3kg – U13B A MYLO COLBOURNE U13 3rd (PB 8.00m), B COOPER COURTNAGE U13 3rd (PB 5.69m) adding 49cm to his 20 July put
Shot 3kg – U15G A ANASHE MAPANZURE U15 4th (PB 8.45m), A MASIE ROBERTS U15 4th (PB 6.41m nwr)
Shot 3kg – U17W A MALIA ANDERSON-WATSON U17 4th (SB 8.95m) adding 64cm to her 3 May put
Shot 4kg – U15B A KANYI AKPAKWI U15 1st (PB 12.28m), B LOUIS XUNI U15 1st (PB 9.04m) adding 25cm to his 13 April put
Shot 5kg – U17M A CHU ONONOGBU U17 2nd (12.07m), B TOBI AYETAN U17 1st (11.86m)
Discus 1kg – U13B A HARRISON HENDERSON U13 5th (PB 11.63m)
Discus 0.75kg – U13G A DAMI ADEKUNLE U13 3rd (19.10m), B KAIA VAUGHAN U13 4th (11.84m)
Discus 1.25kg – U15B A KANYI AKPAKWI  U15 1st (39.63m), B JONNY EVANS U15 1st (PB 30.92m)
Discus 1kg – U15G A ERYKAH-MONAE QUARTEY U15 5th (PB 17.01m)
Discus 1.5kg – U17M A CHU ONONOGBU U17 1st (47.38m)
Discus 1kg – U17W A MALIA ANDERSON-WATSON U17 1st (SB 22.57m) adding 53cm to her 3 May throw
Hammer 3kg – U17W A MALIA ANDERSON-WATSON U17 1st (31.64m)
Hammer 4kg – U15B A JONNY EVANS U15 2nd (34.90m)
Javelin 400g – U13B A JAMES TSUI U13 1st (PB 30.36m) adding 2.12m to his 20 July throw, B COOPER COURTNAGE U13 1st (PB 24.15m)
Javelin 400g – U13G A GEORGINA WARMATE U13 6th (PB 9.28m) adding 28cm to her 28 June throw
Javelin 500g – U15G A VERA DOUDKO U15 7th (9.533m), B CHLOE XUN U15 7th (PB 4.06m)
Javelin 500g – U17W A AALEYAH MASUD U17 6th (PB 13.79m)
Javelin 600g – U15B A JONNY EVANS  U15 2nd (PB 30.21m)
4x100m Relay – U13B 2nd (55.05), U13G 1st (54.66), U15G 1st (51.39), U15M 1st (47.06), U17M 2nd (44.60), U17W 1st (50.51)

YORK 10K ROAD RACE – Took place at York on 3 August
ROBERT RIGBY V60 151st (SB 39.21 3rd V60)

SOUTHERN COUNTIES VETERANS LEAGUE – Took place at Harrow on 28 July
SBH athletes were competing 2nd claim for Barnet & District
200m – W35 DELPHINE DIERS V50 3rd (PB 31.69 w0.8) taking .08 of a second off her 11 May time
200m – M50 SEAN SUTHERLAND V50 1st (25.58 w0.6)

WATFORD OPEN MEETING – Took place at Watford on 23 July
1500m – SX 6 LADDIE SHAW U17 8th (4:38.17)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,266 events – 270,570 walkers, joggers, runners and volunteers – 13,437 first timers – 35,736 PBs

PARKRUN 5KTook place at Aldenham on 2 August
PAUL LEWIS V50 8th (22.29) this was his 268th Parkrun

PARKRUN 5KTook place at Brea Reservoir on 2 August
LILY JANMOHAMED U11 8th (22.54) this was her 37th Parkrun

PARKRUN 5KTook place at Blandford on 2 August
HUGH RICHARDS V75 204th (39.26) this was his 201st Parkrun

PARKRUN 5KTook place at Canons Park on 2 August
LENARD MICHEL V55 24th (22.42) this was his 153rd Parkrun, KAYLA MICHEL U23 46th (24.28) this was her 57th Parkrun, SHONA MICHEL V50 86th (27.16) this was her 156th Parkrun

PARKRUN 5KTook place at Gorleston Cliffs on 2 August
ROSS HAMMOND U20 7th (18.50) this was his 90th Parkrun

PARKRUN 5KTook place at Grovelands on 2 August
SAM CLEMENTS U15 22nd (18.50) this was his 18th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 2 August
BARRY CHISHOLM V65 350th (28.54) this was his 378th Parkrun

PARKRUN 5KTook place at Killerton on 2 August
AIDAN MCAVOY U17 1st (PB 16.49) this was his 16th Parkrun

PARKRUN 5KTook place at Lee-On-The-Solent on 2 August
JAMES DAVIS 62nd (22.49) this was his 90th Parkrun

PARKRUN 5KTook place at Mudgee on 2 August
BETH ANDERSON V45 2nd (19.11) this was her 5th Parkrun

PARKRUN 5KTook place at Panshanger on 2 August
ROBBIE LIGHTOWLER 205th (32.27) this was his 24th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 2 August
STUART MOORE V65 90th (29.31) this was his 245th Parkrun

PARKRUN 5KTook place at Rendlesham Forest on 2 August
PHILIP SHELLEY V65 85th (29.28) this was his 76th Parkrun

PARKRUN 5KTook place at Sunny Hill on 2 August
MEGAN HAMMOND U17 21st (PB 24.20) this was her 9th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 7 AUGUST UNTIL WEDNESDAY 17 SEPTEMBER – The SBH 2025 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

EUROPEAN UNDER 20 CHAMPIONSHIPS – Takes place from Thursday 7 August to Sunday 10 August in Tampere, Finland.
Please Note: You will selected for these Championships

ENGLAND AGE-GROUP U15 AND U17 OPEN CHAMPIONSHIPS, AND U15 AND U17 COMBINED EVENTS CHAMPIONSHIPS Takes place on Friday 8 August to Sunday 10 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Entries Closed

NATIONAL ATHLETIC LEAGUE The third of three fixtures takes place on Saturday 16 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

ENGLAND RELAY CHAMPIONSHIPS Takes place on Sunday 17 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Clubs will be invited to enter

SBH OPEN MEETING AND CLUB CHAMPONSHIPS Takes place on Monday 25 August at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members.
Event for Open Meeting – Sprint Hurdles, 100m, 200m, 300m, 400m, 800m, 1500m, Long Jump, Pole Vault, High Jump, Shot Put.
Event for Club ChampionshipSU13 B&G Sprint Hurdles, 100m, 200m, 800m, Long Jump, Shot Put – U15 B&G Sprint Hurdles, 100m, 200m, 800m, Long Jump, Pole Vault, High Jump, Shot Put – U17, U20, Seniors, Masters M&W Sprint Hurdles, 100m, 200m, 300m, 400m, 800m, Long Jump, Pole Vault, High Jump, Shot Put.
Link for information and to enter on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-championships/
Entries Closing Date Friday 22 August
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

MANCHESTER INTERNATIONAL Takes place on Saturday 30 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF)
Link to Information – https://www.englandathletics.org/team-england/manchester-international/
Note: You will have to be selected

EASTERN YOUNG ATHLETES LEAGUE TOP 6 FINAL  Takes place on Sunday 7 September at the Chelmsford Athletics Stadium, 84-64 Salermo Way, Chelmsford. (Satnav CM1 2EH)
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL Finals Timetable 2025
Note: You will have to be selected by your Team Manager

BRITISH MASTERS CHAMPIONSHIPS Takes place on Friday 12 September and Sunday 14 September at the Moorways Stadium, Moor Lane, Derby (Satnav DE24 9HY).
Link to provisional timetable and enter on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/bmaf-otfc/
Entries Closing Date Monday 1 September
Note: You will have to enter yourself and pay the appropriate entry fee.

WORLD CHAMPIONSHIPS  Takes place from Saturday 13 September to Sunday 21 September at Tokyo, Japan.
Link to their website for all information https://worldathletics.org/competitions/world-athletics-championships/tokyo25

SOUTHERN U20 AND SENIOR INTER COUNTY CHAMPIONSHIPS Takes place on Saturday 13 September at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager

SBH LATE SEASON THROWSFEST Takes place on Sunday 14 September at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events – Shot Put, Discus Throw, Javelin Throw, Hammer Throw
Link to enable early entry – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-late-throwsfest/ie/
and use the code earlyentry
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

SOUTHERN U15 AND U17 INTER COUNTY CHAMPIONSHIPS Takes place on Sunday 14 September at the Horspath Athletics And Sports Ground, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: You will selected by your County Team Manager

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 7 AUGUST UNTIL WEDNESDAY 17 SEPTEMBER.

WATFORD OPEN MEETING  Takes place on Wednesday 20 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 20 August fixture will be open from the 5 August on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 3 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 100m, 7.30pm 800m, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 20 August fixture will be open from the 19 August on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

CROSS COUNTRY UPDATE Well it is the 1 August tomorrow, and yes the end od September sees the start of our cross country season. these are the dates/venues the – Metropolitan League 11 October at Claybury Park, 15 November at Horsenden Hill, 6 December at Wormwood Scrubs, 10 January at Welwyn Garden City, 7 February at Trent Park – North West London League 27 September at Wormwood Scrubs, 1 November at Kingsbury, 22 November at Trent Park, 31 January at Hampstead Heath, 28 February at Greenford.

You do not to be entered for any of the races, you can just turn up and run. The Metropolitan League fixtures are included in the SBH Winter Points competition, details of these and the SBH Club Championship races will be published in early September.

SBH CROSS COUNTRY POINTS RACES There are a series of races which all age-groups from Under 11 to Masters can compete.

The Under 11 Boys and Girls have 6 races available to compete over the season, which are the 5 Metropolitan League fixtures and eithe the Hertfordshire or Middlesex Championships. The final results is based on the best 4 points achieved from the 6 races available.

The Under 13 to Masters Men and Women have 7 races available to compete over the season, which are the 5 Metropolitan League fixtures plus the Southern and National Championships. The final results is based on the best 5 points achieved from the 7 races available.

SBH CROSS COUNTRY CLUB CHAMPIONSHIP RACES There are a series of designated races which all age-groups from Under 11 to Masters can compete.

The 5 and 9 Miles Senior Men and Masters Men 40+ race is the Metropolitan League on 6 December – The Under 11 Boys and Girls race is the Metropolitan League on 10 January – All remaing Men and Women age-groups race is the Southern Championships on 24 January.

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 31 July 2025

Happy Birthday from Thursday 31 July to Wednesday 6 August – Daniel Banyard, Guy Fawcett, Kacie Griffiths, Angel-Gifford Miya and Joshua Woods

EUROPEAN U20 CHAMPIONSHIPS – Congratulations to TEDDY WILSON (100m and 4x100m Relay), EBUKA NWOKEJI (200m and 4x100m Relay) and HARLEY HENRY (Triple Jump). Who have been selected as part of the 59 GB&NI team for the U20 European Championships, which takes place in Tampere, Finland from 7–10 August.

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

SBH FINAL 2 FIXTURES AT STONEX STADIUM – The first fixture is on Monday 25 August which is the inauguaral track and field Club Championships, these are the details

SBH OPEN MEETING AND CLUB CHAMPONSHIPS Takes place on Monday 25 August at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for first event and £7.50 subsequent events for SBH members. £10 per event for non SBH members.
Event for Open Meeting – Sprint Hurdles, 100m, 200m, 300m, 400m, 800m, 1500m, Long Jump, Pole Vault, High Jump, Shot Put.
Event for Club ChampionshipSU13 B&G Sprint Hurdles, 100m, 200m, 800m, Long Jump, Shot Put – U15 B&G Sprint Hurdles, 100m, 200m, 800m, Long Jump, Pole Vault, High Jump, Shot Put – U17, U20, Seniors, Masters M&W Sprint Hurdles, 100m, 200m, 300m, 400m, 800m, Long Jump, Pole Vault, High Jump, Shot Put.
Link for information and to enter on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-championships/
Entries Closing Date Friday 22 August
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

The second fixture is on Sunday 14 September which is a field Open Meeting. Currently it is not open on Opentrack, but by using the link below, and then use the code earlyentry you will be able to enter now.

SBH LATE SEASON THROWSFEST Takes place on Sunday 14 September at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £6 for first event and £9 subsequent events for SBH members. £12 per event for non SBH members
Events – Shot Put, Discus Throw, Javelin Throw, Hammer Throw
Link to enable early entry – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-late-throwsfest/ie/
and use the code earlyentry
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 6 August fixture will be open from the 22 July on the ‘Roster’ site.

UPCOMING FIXTURES – Are now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and you will be advised via the SBH Membermojo system, when your subscription and EA fees are due for payment

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

ENGLAND ATHLETICS SENIOR AND U20 CHAMPIONSHIPS, AND U20 COMBINED EVENTS CHAMPIONSHIPS  – Took place at Birmingham on 25-27 July
100m – U20M H4 JAIAN SAUNDERS U20 6th (11.05 w0.0), H5 TEDDY WILSON U20 1st (PB 10.23 w2.5) equalling his 26 May time, in Semi-Final 1 TEDDY finished 1st (10.31 w1.4), in the Final TEDDY won the Gold Medal (10.24 w1.6)
100m – U20W H3 PARIS KING U20 5th (PB 11.88 w3.1) taking .21 of a second off her 2022 time
200m – U20M H2 TEDDY WILSON U20 1st (PB 21.01 w0.7) equalling his 2024 time, and is ranked UK No.8 U20 in 2025, H3 EBUKA NWOKEJI U20 1st (SB 21.08 w1.9) taking .02 of a second off his 22 June time, in Semi-Final 1 TEDDY finished 1st (PB 20.93 w3.6) taking .08 of a second off his H2 time, in Semi-Final 2 EBUKA finished 1st (SB 20.98 w1.7) taking .10 of a second off his H3 time, and is ranked UK No.7 U20 in 2025, in the Final TEDDY won the Gold Medal (24.22 w-0.6)
200m – U20M H1 TAMI GEORGE U20 1st (24.42 w1.3), H2 MAKAYLA BRAI-ALOYE U20 4th (25.06 w2.0), in Semi-Final 1 MAKAYLA finished 6th (24.95 w1.1), in Semi-Final 2 TAMI finished 3rd (PB 24.04 w2.5) taking .12 of a second off her 12 July time, in the Final TAMI won the Bronze Medal (24.22 w-0.6)
400m – U20W H4 ADANNA MAZINWOSU U20 7th (59.82)
400m – SM H4 BEN ROCHFORD 2nd (48.29) in Semi-Final 1 BEN finished 1st (48.10), in the Final BEN finished 7th (49.15)
400m – SM Para Straight Final COLUMBA BLANGO T20/F20 won the Silver Medal (50.47)
100m Hurdles – U20W H2 NIA FORBES-AGYEPONG U20 2nd (PB 14.07 w1.7) taking .18 of a second off her 5 July time,  in the Final NIA finished 4th (PB 14.01 w2.3) taking .06 of a second off her H2 time
100m Hurdles – SW H2 PARIS KING U23 1st (PB 13.50 w1.3) taking .23 of a second off her 2024 time, and is ranked UK no.5 U23 in 2025, in Semi-Final 1 PARIS finished 3rd (13.63 w3.2),in the Final PARIS finished 5th (13.70 w2.3)
400m Hurdles – SM H1 STEVEN GARRETT V35 7th (56.37), H2 JUBRIL ADENIJI U23 3rd (53.49), in the Final JUBRIL won the Silver Medal (PB 52.10) taking .83 of a second off his 11 May time, and is ranked UK No.9 U23 in 2025
400m Hurdles – SW H1 HAYLEY MCLEAN 1st (58.25) n the Final HAYLEY won the Gold Medal (56.86)
Pole Vault – SW Straight Final JADE IVE (HCA) won the Silver Medal (4.15m), MANON BAINES U23 finished 5th (3.70m)
Triple Jump – U20M Straight Final HARLEY HENRY U20 won the Gold Medal (15.05m w1.8)
Triple Jump – SM Straight Final KENAN STEPHENS won the Bronze Medal (15.26m w0.5)
Discus 1kg – SW straight final ALEXANDRA BALTAZAR-HALL U23 finished 5th (44.47m)
Shot 6kg – U20M straight final ALASTAIR BROWN U20 (2nd Claim) won the Gold Medal (16.76m)
Shot 7.26kg – SM straight final SCOTT LINCOLN (HCA) won the Gold Medal (19.81m)
Javelin 800g – U20M Straight Final DANIEL DUBRAS U20 finished 5th (56.39m)
Decathlon – SM EVAN CAMPBELL finished 4th (7147 points) 100m (11.56 w1.4), 400m (52.04), 1500m (5:01.87), 110m Hurdles (PB 14.88 w1.5) taking .18 of a second off his 2023 time, Pole Vault (PB 4.35m) adding 15cm to his 14 June height, High Jump (SB 2.01m) adding 4cm to his 14 June height, Long Jump (6.70m w1.1), Shot 7.26kg (PB 14.87m) adding 19cm to his 8 February put, Discus 2kg (37.86m), Javelin 800g (SB 50.49m) adding 28cm to his 14 June throw – CRAIG MONCUR U23 finished 5th (7034 points) 100m (11.27 w1.9), 400m (51.30), 1500m (4:47.98), 110m Hurdles (PB 14.84 w1.5) taking .11 of a second off his 2024 time, Pole Vault (3.75m), High Jump (1.77m), Long Jump (7.04m w0.0), Shot 7.26kg (PB 14.06m) adding 25cm to his 7 May put, Discus 2kg (38.46m), Javelin 800g (53.36m)
Heptathlon – SW LILY HOLT finished 7th (PB 5037 points) adding 392 points to her 2023 total – 200m (PB 26.05 w2.2) taking .21 of a second off her 2023 time, 800m (2:20.75), 100m Hurdles (SB 14.76 w1.3) taking .26 of a second off her 5 July time, High Jump (1.72m), Long Jump (5.60m w1.6), Shot 4kg (10.14m), Javelin 600g (PB 26.46m) adding 3.27m to her 6 July throw – ALANNAH FASHANU finished 11th (PB 4644 points) adding 35 points to her 2024 total – 200m (SB 24.82 w2.8) taking .14 of a second off her 5 July time, 800m (SB 2:31.29), 100m Hurdles (15.76 w1.0), High Jump 4th (1.57m), Long Jump (PB 5.43m w1.6) adding 5cm to her 21 May jump, Shot 4kg (PB 9.99m) adding 20cm to her 31 May put, Javelin 600g (PB 26.47m) adding 86cm to her 2024 throw

EASTERN YOUNG ATHLETES LEAGUE – The fourth fixture of four took place at StoneX Stadium on 27 July.
Apologies but the individual results have still not been published.

Provisional Match Result – 1st SS Athletics/Enfield & Harngey (742 points), 2nd Thurrock (742), 3rd SBH (626.5), 4th Norwich (558), 5th Watford (473), 6th Team Cobra (???), 7th Orion & Ilford (354)

Provisional Final Top 6 Positions After 4 Matches – 1st Chelmsford (28 league points – 3355 match points), 2nd SS Athletics/Enfield & Haringey (26 – 2930), 3rd Havering (25 – 2975), 4th Norwich (24 – 2853.5), 5th SBH (24 – 2794), 6th Stevenage/HAWCS (23 – 2544.5)

MIDDLESEX YOUNG ATHLETES LEAGUE  The fourth fixture of four took place at Parliament Hill on 20 July
Team Result – 1st SBH (89 points), 2nd London Heathside (80), 3rd Ealing, Southall & Middlesex (64), 4th Highgate Harriers (62), 5th Harrow (55), 6th Thames Valley Harrow (53), 7th equal Barnet & District and Enfield & Haringey (38), 9th Ealing Eagles (0)
Final League Positions After 4 Fixtures – 1st SBH (361 points), 2nd London Heathside (310), 3rd Ealing, Southall & Middlesex (259), 4th Highgate Harriers (240), 5th Harrow (234), 6th Thames Valley Harrow (199), 7th Enfield & Haringey (151), 8th Barnet & District (145), 9th Ealing Eagles (35)

75m – U11B A IMIKAN EDOHO U11 4th (PB 11.02 w1.5) taking 1.38 seconds off his 2024 time, B JONAH TALENGA U11 1st (11.04 w0.8) Non Scoring ELIJAY MASSEY U11 4th (PB 11.86 w0.8), 1 SHAAYUN RANMAL U11 1st (11.25 w1.3)
75m – U11G A TEMI JAIYEOLA U11 1st (10.87 w-0.4), B VALENTINA BJERG U11 1st (PB 11.19 w0.9) taking .06 of a second off her 1 June time, Non Scoring 1 NAYAH BOBB-SEMPLE U11 1st (PB 11.87 w-0.2) taking .03 of a second off her 2024 time, GABRIELLA MENSAH GLADSTONE U11 2nd (12.07 w-0.2), 2 ANAYA COLLINS U11 1st (11.44 w-0.1), 3 CHISOLM IBEANU U11 1st (PB 11.78 w-1.1), CHRISTIANA MENSAH STAPLETON U11 2nd (PB 11.80 w1.1), TOLU ADEKUNLE U11 3rd (PB 12.14 w1.1)
100m – U13B A MICHAEL OBIWULU  U13 3rd (14.04 w-2.1), B NOSA URUBUSI U13 2nd (13.86 w0.1) Non Scoring 1 MYLO COLBOURNE OBIWULU  U13 3rd (PB 13.77 w0.2)
100m – U13G A DAMI ADEKUNLE U13 1st (13.97 w-1.0), B KAIA VAUGHAN U13 5th (14.53 w-0.2), Non Scoring 1 NAYLAH ADEEKO U13 1st (14.48 w0.2), AIMI ZHENG U13 2nd (PB 14.52 w0.2) taking .08 of a second off her 18 May time, 2 AVA IMEAGI U13 2nd (PB 15.06 w0.1), 3 AYOTUNDE ALFONSO U13 2nd (14.43 w0.3)
100m – U15B A KAYDEN THOMAS U15 1st (11.70 w0.2), B BEN BAMISAIYE U15 2nd (PB 12.06 w-0.1) taking .16 of a second off his 1 June time, Non Scoring 1 JOLOMI DEMEYIN U15 4th (PB 12.39 w-0.1) taking .30 of a second off his 28 June time, 2 GIDEON KRAMER U15 1st (PB 12.31 w-0.1) taking .18 of a second off his 1 June time, LUCAS DAVIS U15 5th (13.66 w-0.1), MATTHEW MURRAY U15 6th (13.82 w-0.1)
100m – U15G A ANU JAIYEOLA U15 1st (12.78 w-0.8), B ANASHE MAZAPURE U15 4th (13.95 w-0.4) Non Scoring 1 LEXI MAI U15 3rd (14.11 w-0.1), 3 ERYKAH-MONAE OSOBU U15 1st (SB 13.15 w-0.2)
100m – U17M A TYLER HOLDEN-AIKHOMU U17 4th (11.65 w-0.1), B LANI JAIYEOLAU17 2nd (PB 11.65 w-1.2) taking .04 of a second off his 1 June time, Non Scoring 1 KACIE GRIFFITH U17 2nd (12.00 w0.1), ANTHONY SWIZIKI U17 4th (PB 12.90 w0.1), 2 MODEBAYO AKIN-AGUNBIADE U17 1st (12.24 w-2.1), 3 SETH RENNIE-RODDY U17 1st (PB 11.88 w-0.8) taking .25 of a second off his 2023 time
100m – U17W A MOIESHA SAVAGE U17 3rd (13.72 w-1.0), B AALEYAH MASUD  U17 2nd (PB 13.81 w-1.4) taking .06 of a second off her 28 June time
300m – U15B A B BEN BAMISAIYE U15 1st (38.77), B AARON HIDALGO-HUDI U15 1st (PB 40.21) Non Scoring TAHA COCKERILL U15 8th (PB 48.62)
300m – U15G A ANU JAIYEOLA U15 2nd (PB 42.43), B KYRA WILLIAMS U15 2nd (PB 46.12) taking .08 of a second off her 18 May time
300m – U17W A ELLA BUCKLEY U17 1st (41.69), B ELIZABETH OTHULO U17 1st (45.43) Non Scoring MAHDIETH ABBASSIAN U17 5th (PB 47.88)
400m – U17M A LANI JAIYEOLA U17 4th (53.81), B SETH RENNIE-RODDY U17 1st (PB 53.77) taking 1.93 seconds off his 2024 time, Non Scoring KACIE GRIFFITHS U17 2nd (PB 54.88) taking .05 of a second off his 10 May time
800m – U11B A ARTHOR KORD U11 7th (PB 3:02.20), B HUGO DUFFY U11 6th (PB 3:06.39) Non Scoring MARKO BIRD U11 5th (PB 3:08.47), IVAN BIRD U11 6th (PB 3:10.12), LEO ROTH U11 7th (PB 3:10.33), LEO HARGREAVES U11 8th (PB 3:13.87)
800m – U11G A AMELIA WILKES U11 1st (PB 2:43.18) taking 3.12 seconds off her 1 June time, B RUBY KONVISOR U11 4th (PB 3:01.87) Non Scoring NAYAH BOBB-SEMPLE U11 2nd (PB 3:02.63), ISABELLA LABORIEUX U11 6th (PB 3:04.12)
1500m – U13B A DENNYS PASCAL U13 2nd (PB 4:33.07), B LEWIS WARD U13 1st (PB 4:34.27) taking 5.03 seconds off his 18 May time, Non Scoring HARRISON HENDERSON U13 1st (4:47.81), PRINCE-MOSES JOHN U13 5th (PB 5:19.37) taking 1.04 seconds off his 1 June time, LUCAS XIE U13 6th (PB 5:19.61) taking 5.24 seconds off his 1 June time, RYLE SINGARAYER U13 8th (SB 5:29.24) taking .13 of a second off his 15 June time
1500m – U13G A GRACE ROONEY U13 2nd (PB 5:25.17) taking 2.63 seconds off her 18 May time, B SIENNA DARCY U13 1st (5:33.34) Non Scoring ELLEN NEELY U13 1st (PB 5:29.96), CATHERINE SMITH U13 4th (PB 6:11.80)
1500m – U15B A EDWARD PASCAL U15 5th (4:50.71), B SAM CLEMENTS U15 3rd (PB 5:00.83)
1500m – U15G A OLIVIA ABBOTT U15 6th (PB 5:28.90) taking 11.30 seconds off her 2024 time
1500m – U17M A JESSIE ABRAHAMS U17 2nd (4:21.56), B LADDIE SHAW U17 3rd (4:43.14)
1500m – U17W A POSIE SHAW U17 1st (4:43.54), B MAHDIEH ABBASSIAN U17 2nd (PB 5:23.03) Non Scoring AMBER JACKSON U17 1st (5:26.52)
70m Hurdles – U13G A SIENNA DARCY U13 2nd (11.79 w0.7), B AIMIE ZHENG U13 2nd (PB 12.45 w-0.8) taking .35 of a second off her 1 June time
75m Hurdles – U13B A DANIEL MURRAY  U13 2nd (PB 13.58 w0.3) taking .33 of a second off his 1 June time, B IMIKAN EDOHOU13 1st (PB 14.81 nwr) taking .04 of a second off his 28 June time, Non Scoring RYLE SANGARAYER 13 2nd (SB 16.73 w0.1)
75m Hurdles – U15G A KYRA WILLIAMS U15 1st (12.15 w0.1), B LEXI MAI U15 2nd (PB 13.49 w0.1) taking .33 of a second off her 3 May time
80m Hurdles – U15B A KAYDEN THOMAS U15 1st (11.75 w-1.6), B RAVI CHALISEY U15 1st (PB 14.38 w-1.6) Non Scoring KAYDEN THOMAS U15 1st (11.31 w-1.0)
High Jump – U13B A JAMES TSUI U13 3rd (1.35m), B LEWIS WARD U13 3rd (PB 1.25m) adding 10cm to his 18 May height
High Jump – U13G A AMIE ZHENG U13 1st (PB 1.33m), B NAYLAH ADEEKO U13 4th (1.10m)
High Jump – U15B A EDWARD PASCAL U15 4th (1.45m), B TAHA COCKERELL U15 1st (PB 1.45m) adding 20cm to his 2024 height
High Jump – U17M A MATTHIAS RAZIANI U17 1st (1.80m), B RIAN SHAH U17 1st (SB 1.75m)
High Jump – U17W A AMY HALLETT U17 4th (PB 1.45m) equalling her 15 June height, B ELLA BUCKLEY U17 1st (SB 1.45m) equalling her 3 May height, Non Scoring BRIDGET NHANDARA U17 1st (PB 1.40m) equalling her 14 June height
Long Jump – U11B A IMIKAN EDOHO U11 2nd (3.91m nwr), B JONAH TALENGA U11 4th (3.31m nwr) Non Scoring ARTHUR KORTH U11 3rd (PB 3.23m nwr), SHAAYUN RANMAL U11 4th (3.12m nwr)
Long Jump – U11G A TEMI JAIYEOLA U11 1st (PB 4.00m nwr) adding 10cm to her 28 June jump, B VALENTINA BERGH U11 3rd (2.99m nwr) Non Scoring CHISOM IBEANU U11 1st (PB 3.50m nwr)
Long Jump – U13B A JAMES TSUI U13 3rd (4.56m nwr), B DANIEL MURRAYU13 2nd (4.12m nwr)
Long Jump – U13G A DAMI ADEKUNLE U13 1st (SB 4.34m nwr), B KAIA VAUGHAN U13 1st (4.10m nwr) Non Scoring NAYLAH ADEEKO U13 1st (3.60m nwr), TOLU ADENKUNLE U13 5th (PB 2.90m nwr)
Long Jump – U15B A KAYDEN THOMAS U15 1st (5.76m nwr), B BEN BAMISAIYE U15 2nd (5.05m nwr)
Long Jump – U15G A MAISIE ROBERTS U15 4th (PB 3.70m nwr)
Shot 2.72kg – U13G A DAMI ADEKUNLE U13 1st (6.96m), B AVA IMEAGI U13 1st (PB 4.87m)
Shot 3kg – U13B A NOSA URUBUSI U13 2nd (9.06m), B COOPER COURTNAGE U13 2nd (PB 5.10m)
Shot 4kg – U15B A AARON HIDALGO-HUDI U15 2nd (PB 6.98m), B DAVID HIDALGO-HUDI U15 3rd (PB 6.43m) adding 90cm to his 3 May put
Shot 3kg – U15G A ERYKAH-MONAE QUARTEY U15 2nd (PB 7.64m)
Shot 3kg – U17W A MALIA ANDERSON-WATSON U17 5th (8.04m), B ELLA BUCKLEY U17 2nd (6.81m)
Shot 5kg – U17M A MODE AGUNBIADE U17 3rd (PB 9.95m)
Hammer 3kg – U17W A MALIA ANDERSON-WATSON U17 1st (31.60m)
Hammer 4kg – U15B A JONNY EVANS U15 1st (31.37m)
Javelin 400g – U13B A JAMES TSUI U13 1st (PB 28.24m) adding 2.89m to his 1 June throw
Javelin 500g – U15G A ERYKAH-MONAE QUARTEY U15 5th (PB 9.14m), B LEXI MAI U15 4th (PB 4.47m)
Javelin 500g – U17W A ELIZABETH OTHULO U17 3rd (15.17m), B AMY HALLETT U17 3rd (11.39m)
Javelin 600g – U15B A AARON HIDALGO-HUDI U15 2nd (21.63m), B DAVID HIDALGO-HUDI U15 2nd (10.52m)
Javelin 700g – U17M A MATTHIAS RAZIANI U15 1st (32.57m)

TRIVENETO  MEETING INTERNAZIONALE – Took place at Trieste, Italy on 26 July
100m – SW H2 RENEE REGIS U23 1st (11.66 w-0.1) in the next race RENEE finished 2nd (11.43 w0.0)

ROTTERDAM FESTIVAL FOR ATHLETES – Took place at Rotterdam, Netherland on 26 July
High Jump – SM LEWIS MCGUIRE 11th (1.91m)

BMC GOLD STANDARD RACES – Took place at Watford on 23 July
800m – Womens B POSIE SHAW U17 4th (SB 2:11.07) taking 3.57 seconds off her 3 May time

DAVE CLARKE MILE EXTRAVAGANZA – Took place at Wimbledon on 23 July
Mile – SX 15 JEREMY DEMPSEY 1st (SB 4:01.44)

CLUB CONNECT RELAYS – Took place at Olympic Park on 19 July
4x100m Mixed Relay – U17 SBH 6th (45.82)
4x100m Mixed Relay – U20 SBH 2nd (44.20)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,265 events – 255,768 walkers, joggers, runners and volunteers – 14,159 first timers – 33,083 PBs

PARKRUN 5KTook place at Aldenham on 26 July
PAUL LEWIS V50 3rd (19.53) this was his 267th Parkrun, ETHAN SLUTZKIN U 6th (22.16) this was his 134th Parkrun

PARKRUN 5KTook place at Bartley Park on 26 July
ROBBIE LIGHTOWLER 20th (PB 22.25) this was his 23rd Parkrun

PARKRUN 5KTook place at Bedgebury Pinetum on 26 July
JAMES TRAPMORE V45 6th (20.27) this was his 24th Parkrun

PARKRUN 5KTook place at Canons Park on 26 July
DYLAN MICHEL U23 3rd (18.55) this was his 55th Parkrun, LENARD MICHEL V55 19th (22.56) this was his 152nd Parkrun, KAYLA MICHEL U23 45th (25.20) this was her 56th Parkrun, SHONA MICHEL V50 79th (27.57) this was her 155th Parkrun

PARKRUN 5KTook place at Durham on 26 July
JAKE SHELLEY 1st (16.29) this was his 23rd Parkrun

PARKRUN 5KTook place at Christchurch Park on 26 July
ROSS HAMMOND U20 13th (19.56) this was his 89th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 26 July
BARRY CHISHOLM V65 296th (29.11) this was his 377th Parkrun

PARKRUN 5KTook place at Jersey on 26 July
CLIFF GOLDING V70 151st (26.45) this was his 190th Parkrun

PARKRUN 5KTook place at Killerton on 26 July
AIDAN MCAVOY U17 2nd (17.47) this was his 15th Parkrun

PARKRUN 5KTook place at Oak Hill on 26 July
DYLAN HEPWORTH U23 11th (20.29) this was his 46th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 26 July
STUART MOORE V65 80th (29.26) this was his 244th Parkrun

PARKRUN 5KTook place at Rendlesham Forest on 26 July
PHILIP SHELLEY V65 80th (29.58) this was his 75th Parkrun

PARKRUN 5KTook place at The Old Showfield on 26 July
RICHARD SAMUEL V70 15th (21.18) this was his 54th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 26 July
STUART MOORE V65 80th (29.26) this was his 244th Parkrun

PARKRUN 5KTook place at Sunny Hill on 26 July
JOSHUA FISHER U23 1st (16.42) this was his 17th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 31 JULY UNTIL WEDNESDAY 10 SEPTEMBER – The SBH 2025 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

UK CHAMPIONSHIPS Takes place from Saturday 2 August and Sunday 3 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Link to information https://www.britishathletics.org.uk/events-and-tickets/uk-athletics-championships-birmingham-2025/

EUROPEAN UNDER 20 CHAMPIONSHIPS – Takes place from Thursday 7 August to Sunday 10 August in Tampere, Finland.
Please Note: You will selected for these Championships

ENGLAND AGE-GROUP U15 AND U17 OPEN CHAMPIONSHIPS, AND U15 AND U17 COMBINED EVENTS CHAMPIONSHIPS Takes place on Friday 8 August to Sunday 10 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Entries Closed

NATIONAL ATHLETIC LEAGUE The third of three fixtures takes place on Saturday 16 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

ENGLAND RELAY CHAMPIONSHIPS Takes place on Sunday 17 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Clubs will be invited to enter

SBH CLUB OPEN AND CHAMPONSHIPS The fourth of five fixtures takes place on Monday 25
August at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL)
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups TBC
Events: TBC
Link for information and to enter – not on Opentrack yet
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

MANCHESTER INTERNATIONAL Takes place on Saturday 30 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF)
Link to Information – https://www.englandathletics.org/team-england/manchester-international/
Note: You will have to be selected

EASTERN YOUNG ATHLETES LEAGUE TOP 6 FINAL  Takes place on Sunday 7 September at the Chelmsford Athletics Stadium, 84-64 Salermo Way, Chelmsford. (Satnav CM1 2EH)
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable Still to be published
Note: You will have to be selected by your Team Manager

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 31 JULY UNTIL WEDNESDAY 10 SEPTEMBER.

WATFORD OPEN MEETING  Takes place on Wednesday 6 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100ms, 7.15pm 400m no under 13s, 7.30pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 6 August fixture will be open from the 22 July on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 20 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 20 August fixture will be open from the 5 August on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 3 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 100m, 7.30pm 800m, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 20 August fixture will be open from the 19 August on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

CROSS COUNTRY UPDATE Well it is the 1 August tomorrow, and yes the end od September sees the start of our cross country season. these are the dates/venues the – Metropolitan League 11 October at Claybury Park, 15 November at Horsenden Hill, 6 December at Wormwood Scrubs, 10 January at Welwyn Garden City, 7 February at Trent Park – North West London League 27 September at Wormwood Scrubs, 1 November at Kingsbury, 22 November at Trent Park, 31 January at Hampstead Heath, 28 February at Greenford.

You do not to be entered for any of the races, you can just turn up and run. The Metropolitan League fixtures are included in the SBH Winter Points competition, details of these and the SBH Club Championship races will be published in early September.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the May issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter June 2025

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

CHANGE TO STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 24-07-25
EMMA GOUGE who is the Stadium Athletics and SBH Co-Ordinator had advised me that any athletes coming outside the usual Tuesday and Thursday that they can tap and go with the sum up machine in West reception or scan the QR code, which they will find on the pedestrian gate on entry. We would remind you that athletes should not come through the clubhuse without paying the entry fee. This gets picked up, not only by other athletes that pay, and find it very frustrating and unfair, but also by Saracens security system which can result in a fine, and a ban from using the facility.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 24 July 2025

Happy Birthday from Thursday 24 July to Wednesday 30 July – Akin Coward, John Dryden, Joshua Edwards, Eloise Erasmus, Evelyne Fonteyne, Martin Grey, Thomas Kearns, Jonathan Klein, Naomi Ogunniyi, Matthew Ohioze, Edie Rennie-Roddy and Seth Rennie-Roddy

HELP WANTEDPARENTS – We need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

EUROPEAN U23 CHAMPION – Congratulations to EMILY NEWNHAM who became European U23 400m Hurdles Champion at Bergen, Norway on Friday 17 to Sunday 20 July.

Thursday 17 July – EMILY’S started her 400m Hurdles campaign by being drawn in Heat 2 of 5 in Round 1. The race was run by EMILY in a controlled pace, winning in a time of (56.14) which was almost 1.5 seconds ahead of PAULINA KUBIS of Poland.

Friday 18 July Was the Semi-Finals, in which EMILY was drawn in Semi-Final 1 of 3. EMILY produced another controlled run, winning in a time of (55.13) some .83 of a second ahead of VANESSA BALDI of Germany.

Sunday 20 July EMILY’S confidence must have been high, after running the fastest time in both Round 1 and Semi-Finals. In the Final EMILY was drawn in lane 5, and from the gun she stamped her authority over the field, to take the Gold Medal in a personal best (54.08)  with VANESSA BALDI of Germany finishing 2nd (55.36).

EMILY’S time was a Championship Record, also moved her up to No.2 on the UK U23 all-time list, only .05 of a second behind SALLY GUNNELL’S (54.03) which she set in the Olympic Games in Seoul, Korea in 1988.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the May issue from NICK RIDGEON of England Athletics – England Athletics Throws Community Newsletter June 2025

COMBINED SBH CLUB RECORDS – I have produced 7 single document, 1 document for example is ‘Men’s Club Track and Road Records Outdoors’ and shows events from Under 9 up to Masters 70+ on two pages.
These are 7 documents updated on 23 July 2025, and shows changes in RED from the previous issue of the 14 June 2025 – A Club Outdoor Track And Road Records For All Men Age Groups Updated 23-07-25  B Club Outdoor Field Records For All Men Age Groups Updated 23-07-25  C Club Indoor Track Records For All Men Age Groups Updated 23-07-25  D Club Indoor Field Records For All Men Age-Groups Updated 23-07-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 23-07-25  F Club Outdoor Field Records For All Women Age Groups Updated 23-07-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 23-07-25

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, covers the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025 as yet, we will be advised of any changes when they take place. Please us the 2024-2025 membership form until further notice.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 23 July fixture will be open from the 8 July on the ‘Roster’ site.

UPCOMING FIXTURES – Are now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

EUROPEAN U23 CHAMPIONSHIPS – Took place at Bergen, Norway on 17-20 July
400m Hurdles – U23W H2 EMILY NEWNHAM U23 1st (56.14) in Seme-Final 1 EMILY finished 1st (55.13), in the Final EMILY won the Gold Medal (54.08) which was a Championship Record, also moved her up to No.2 on the UK U23 all-time list, only .05 of a second behind SALLY GUNNELL’S (54.03) which she set in the Olympic Games in Seoul, Korea in 1988
High Jump – U23M Qualification A KIMANI JACK U23 4th (2.16m) in the Final KIMANI finished 8th (2.16m)

SIAB SCHOOLS INTERNATIONAL – Took place at Derby on 19 July
300m – IG HOLLY RYAN U17 (England) 1st (38.17)
Triple Jump – IB HARLEY HENRY U17 (England) 2nd (15.20m w0.0)
Discus 1kg– IG ELKIE BAKER U17 (England 2nd Claim) 3rd (35.62m)
4x300m Relay – IG ENGLAND 1st (New Record 2:36.54) HOLLY RYAN, NOA CHODOKUFA, BISAN MUSA, LUCIA BERTACCHINI
Team Result – 1st England (515.5 points), 2nd Ireland (327), 3rd Scotland (263), 4th Wales (223.5)

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH Took place on StoneX Stadium on 6 July
Still awaiting notifications of several athletes names

Team Result – 1st Blackheath & Bromley (711 points), 2nd Windsor, Slough, Eton & Hounslow (607), 3rd Harrow & Dacorum (585), 4th Reading (544), 5th SBH (502), 6th Havering (418)

100m – U17M B HARLEY HENRY U17 1st (PB 11.01 w1.8) taking .09 of a second off his 2024 time
100m – U17W A TIA AKINOLA U17 4th (12.39 w1.2)
100m – U20M A KHYAN MARKLAND  U20 2nd (PB 10.89 w0.7) equalling his 19 January time, B ZACHARY BINDON-GOSS U20 1st (PB 11.06 w1.2) Non Scoring 1 JAIAN SAUNDERS U20 1st (11.09 w-1.0), MAKAYLA BRAI-ALOYE U20 4th (PB 11.64 w-1.0),MATEI FRUNZA U20 5th (SB 11.66 w-1.0), OLIVER LAURENS U20 6th ((11.66 w-1.0), 2 KACIE GRIFFITHS U20 2nd (PB (11.75 w3.2) taking .44 of a second off his 28 June time
100m – U20W A TAMI GEORGE U20 2nd (12.10 w2.3), B MAKAYLA BRAI-ALOYE U20 1st (PB 12.23 w1.2) taking .04 of a second off her 25 May time, Non Scoring 1 FOYIN SONOIKI U20 2nd (PB 12.96 w1.2), 2 SHENEL OKRAH U17 4th (13.67 w0.4)
200m – U17M A TYLER HOLDEN-AIKHOMU U17 2nd (23.30 w-0.1), B LANI JAIYEOLA U20 1st (23.12 w-0.9)
200m – U17W A TAYLA ROBINSON U17 6th (28.53 w0.3), B ELLA BUCKLEY U17 4th (26.37 w0.1)
200m – U20M A JAIAN SAUNDERS U20 2nd (21.98 w1.2), B  OLIVER LAURENS U20 3rd (22.98 w0.0) Non Scoring ASHER ESCOBER U20 3rd (24.09 w-0.9)
200m – U20W A TAMI GEORGE U20 1st (24.75 w0.7), B MAKAYLA BRAI-ALOYE U20 2nd (25.25 w1.2)
300m – U17W A ELLA BUCKLEY U17 2nd (41.57), B POSIE SHAW U17 2nd (PB 42.18) taking .05 of a second off her 1 June time
400m – U17M A DIJANI BARNOR U17 1st (PB 49.88) taking 1.16 seconds off his 15 June time, B LANI JAIYEOLA U17 2nd (53.75)
400m – U20M A MAKAYLA BRAI-ALOYE U20 5th (PB 51.90), B JOSEPH COX U20 2nd (PB 51.16) taking .20 of a second off his 7 June time
400m – U20W A ADANNA MAZINWOSU U20 2nd (59.67), B MIA HIGSON U20 2nd (63.80)
800m – U17M A SAM DARCY U17 4th (2:07.85)
800m – U17W A ELIZABETH OTHOLU U17 5th (2:40.80)
800m – U20M A JOSEPH COX U20 3rd (PB 2:09.06) taking .14 of a second off his 2023 time
800m – U20W A DINA SILVERMAN U20 2nd (2:22.30), B PHOEBE MUSIC U20 5th (2:48.68)
1500m – U17M A ARTHUR PHILLIPS U17 2nd (4:16.08), B JESSE ABRAHAMS U17 2nd (4:25.02)
1500m – U17W A POSIE SHAW U17 1st (4:41.85), B AMBER JACKSON U17 3rd (5:33.63)
1500m – U20M A NO NAME 1st (4:20.19)
1500m – U20W A NO NAME 4th (5:14.65)
80m Hurdles – U17W A SURAYA FROST U17 3rd (12.72 w0.9), A TAYLA ROBINSON U17 4th (14.02 w-0.4)
100m Hurdles – U17M A SETH RENNIE-RODDY U17 5th (14.13 w0.6) , B ASHER ESCOBAR U17 3rd (15.09 w0.4)
100m Hurdles – U20W A NIA FORBES-AGYEPONG U20 1st (14.49 w0.0)
300m Hurdles – U17W A NO NAME 6th (51.74)
400m Hurdles – U17M A SETH RENNIE-RODDY U17 5th (62.55), B ASHER ESCOBAR U17 3rd (PB 62.62) taking .71 of a second off his 25 May time
2000m Steeplechase – U20M A CALLUM SYDENHAM U20 (2nd Claim) 3rd (8:09.76)
Pole Vault – U17M A RAMSEY GILL U17 1st (PB 4.10m) equalling his 25 May height, B THOMAS ROBERTSON U17 1st (3.95m)
Pole Vault – U20M A ISAAC VAN DEN BERGH U17 2nd (4.10m)
High Jump – U17M A MATTHIAS RAZIANI U17 2nd (1.75m), B NO NAME 1st (1.70m)
High Jump – U17W A ELLA BUCKLEY U17 3rd equal (1.40m), A AMY HALLETT U17 1st (1.30m)
High Jump – U20W A ADANNA MAZINWOSU U20 2nd (SB 1.45m) equalling her 27 April height
Long Jump – U17M A LANI JAIYEOLA U17 4th (5.40m nwr)
Long Jump – U17W A GRACE NYAONGO U17 1st (5.21m nwr), B NO NAME 2nd (3.58m nwr)
Long Jump – U20M A HARLEY HENRY U17 6th (PB 5.81m nwr) adding 18cm to his 25 May jump
Long Jump – U20W A FOYIN SONOIKI U17 4th (SB 3.28m nwr) adding 18cm to his 25 May jump
Triple Jump – U17M A HARLEY HENRY U17 1st (14.72m nwr), B KACEI GRIFFITH U20 1st (PB 11.58m nwr) adding 21cm to his 7 June jump
Triple Jump – U17W A GRACE NYAONGO U17 1st (PB 10.90m nwr) adding 37cm to her 15 June Jump
Triple Jump – U20M A KACEI GRIFFITH U20 4th (10.83m nwr)
Triple Jump – U20W A YUSRA ECHOUAFRI U20 4th (9.40m nwr)
Shot 3kg – U17W A ELSA SHABANI U17 2nd (SB 13.08m) adding 53cm to her 28 June put
Shot 5kg – U17M A TOBILOBA AYETAN U17 5th (12.32m)
Shot 6kg – U20M A ALISTAIR BROWN U20 1st (PB 15.93m) and is ranked UK No.4 U20 in 2025
Discus 1kg – U17W A MALIA ANDERSON-WATSON U17 6th (17.87m), SHENEL OKRAH U17 5th (15.72m)
Discus 1.25kg – U17M A CHUKWUMA ONONOGBU U17 4th (36.01m), B MATTHIAS RAZIANI U17 2nd (PB 27.56m) adding 1.54m to his 2024 throw
Discus 1.75kg – U20M A ALISTAIR BROWN U20 1st (PB 40.70m)
Hammer 3kg – U17W A ELSA SHABANI U17 3rd (SB 37.94m) adding 56cm to her 18 May throw, B MALIA ANDERSON-WATSON U17 3rd (25.04m)
Hammer 6kg – U20M A ALISTAIR BROWN U20 3rd (PB 54.90m) and is ranked UK No.10 U20 in 2025
Javelin 500g – U17W A ELIZABETH OTHOLU U17 U17 5th (17.83m)
Javelin 700g – U17M A MATTHIAS RAZIANI U17 U17 4th (PB 41.21m) adding 24cm to his 28 June throw, B MATTHIAS RAZIANI  U17 2nd (35.42m)
Javelin 800g – U20M A DANIEL DUBRAS U20 1st (55.44m)
4x100m Relay – U17M 1st (SB 43.39) taking .98 of a second off their 27 April time, U17W 3rd (51.15), U20M 2nd (SB 43.09) taking 2.16 seconds off their 25 May time, U20W 1st (SB 48.49) taking .26 of a second off their 27 April time
4x400m Relay – U17M 1st (SB 3:34.53) taking 7.13 seconds off their 25 May time
4x400m Mixed Relay – U20 A 5th (3:51.93), U20 B 3rd (4:05.04)

ENGLISH SCHOOLS CHAMPIONSHIPS – Took place at Birmingham on 11-12 July
The results have now been published on the PO10, any changes from last weeks Newsletter are show in RED
100m – IG H3 TIA AKINOLA U17 (Middlesex) 3rd (12.31 w-0.3)
100m – SB H1 KHYAN MARKLAND U20 (Bedfordshire) 3rd (PB 10.76 w0.2) taking .13 of a second off his 28 June time, in the Final KHYAN finished 8th (12.12 w0.4), H4 ZACHARY BINDON-GOSS U20 (Hertfordshire) 6th (11.12 w-0.2) ZACHARY dis not appear on the provisional results
200m – JB H2 LOUIS XUN U17 (Middlesex) 5th (PB 23.63 w0.4) taking .13 of a second off his 11 May time
200m – JG H3 ANU JAIYEOLA U17 (London) 2nd (PB 25.20 w0.5) taking .34 of a second off her 11 May time, in the Final ANU finished 6th (PB 24.97 w0.0) taking .23 of a second off her H3 time, and is ranked UK No.4 U17 in 2025
200m – SB H1 JAIAN SAUNDERS U20 (Middlesex) 4th (22.22 w-1.1), EBUKA NWOKEJI U20 (Northamptonshire) 1st (SB 21.09 w0.9) taking .02 of a second off his 22 June time, and is ranked UK No.9 U20 in 2025, 3 OLIVER LAURENS U20 (Middlesex) 5th (22.29 w1.3), in the Final EBUKA finished 6th (21.41 w-0.2)
200m – SG H2 MAKAYLA BRAI-ALOYE U20 (Middlesex) 4th (25.23 w-0.7), 3 TAMI GEORGE U20 (Middlesex) 1st (PB 24.20 w-0.6) taking .14 of a second off her 31 May time, in the Final TAMI won the Bronze Medal (PB 24.16 w-1.1), taking .44 of a second off her H3 time, and is ranked UK No.5 U20 in 2025
300m – IG H1 HOLLY RYAN U17 (Surrey) 1st (38.80), ELLA BUCKLEYU17 (Middlesex) 5th (PB 41.26) taking .01 of a second off her 21 June time, in the Final HOLLY won the Gold Medal (PB 38.02) taking .18 of a second off her 18 May time, and is ranked UK No.1 U17 in 2025, and ranked UK No.5 U17 on the all-time list
400m – IB H4 DIJANI BARNOR U17 (Hertfordshire) 2nd (PB 49.78) taking 1.33 seconds off his 15 June time
400m – SG H1 LARISSA WILSON U20 (Middlesex) 5th (SB 58.42) taking .16 of a second off her 17 May time, H2 ADANNA MAZINWOSU U20 (Middlesex) 5th (59.12), in the Final LARISSAfinished 8th (59.24)
800m – SB H2 JACOB CLEMENT U20 (Middlesex) 9th (2:00.83)
800m – SG H2 DINA SILVERMAN U20 (Middlesex) 5th (PB 2:14.02) taking .05 of a second off her 11 May time
1500m – JG H1 AIMEE PORTER U15 (Hertfordshire) 9th (4:54.62)
1500m – IG H2 POSIE SHAW U17 (Middlesex) 5th (4:35.56)
1500m – SB H3 ADAM O’GORMAN U20 (Middlesex) 10th (4:13.99)
3000m – SB H1 GIANLEO STUBBS U20 (Hertfordshire) 7th (9:03.30), 2 RAFI GAYER U20 (Hertfordshire) 6th (8:38.95), in the Final RAFI finished 12th (8:55.85)
75m Hurdles – JG H2 KYRA WILLIAMS U15 (Middlesex) 5th (PB 11.88 w-1.0) taking .07 of a second off her 2024 time
80m Hurdles – JB H2 KAYDEN THOMAS U15 (Bedfordshire) 1st (PB 11.09 w0.3) taking .18 of a second off his 28 June time, and is ranked UK No.4 U15 in 2025, in the Final KAYDEN won the Bronze Medal (11.10 w-1.9)
100m Hurdles – IB H3 SETH REDDIE-RODDY U17 (Middlesex) 5th (13.91 w0.2)
1500m Steeplechase – IB Straight Final SAM TURNER U17 (Middlesex) 6th (4:29.41)
Pole Vault – JB Straight Final NOAH VAN DEN BERGH U15 (Hertfordshire) won the Gold Medal (3.90m)
Pole Vault – IB Straight Final RAMSEY GILL U17 (Hertfordshire) won the Bronze Medal (PB 4.20m) adding 10cm to his 25 May height, ISAAC VAN DEN BERGH U17 (Hertfordshire) finished 4th (PB 4.20m) equalling his 31 May height, THOMAS ROBERTSON U17 (Hertfordshire) finished 8th (PB 4.05m) adding 5cm to his 3 May height
Long Jump – IG Straight Final GRACE NYAONGO U17 (Bedfordshire) won the Bronze Medal (PB 5.58m w-0.5) adding 9cm to her 11 May jump
Triple Jump – IB Straight Final HARLEY HENRY U17 (Bedfordshire) won the Silver Medal (PB 15.28m w0.0) adding 5cm to his 5 July jump, and is ranked UK No.2 U17 in 2025
Discus 1.5kg – IB Straight Final CHU ONONOGBU U17 (Hertfordshire) finished 5th (45.78m)
Discus 1kg – IG Straight Final ELKIE BAKER U17 (Middlesex 2nd Claim) won the Gold Medal (39.91m)
Shot 3kg – IG Straight Final ELSA SHABANI U17 (London) finished 4th (SB 13.42m) adding 87cm to her 28 June put
Shot 5kg – IB Straight Final TOBILOBA AYETAN U17 (Hertfordshire) finished 11th (13.41m)
Javelin 800g – SB Straight Final DANIEL DUBRAS U20 (Channel Islands) finished 6th (54.14m)

MIDDLESEX YOUNG ATHLETES LEAGUE  The fourth fixture of four took place at Parliament Hill on 20 July
Apologies as results are still to be published

BE FIT TODAY TRACK ACADEMY OPEN MEETING – Took place at Lee Valley on 20 July
75m – U11X 3 AMBER BARLOW U11 2nd (PB 11.17 w0.5)
100m – SM A03 EYTAN POSNER U17 4th (13.21 w0.5), A13 LORRELL SMITH 1st (11.20 w0.9), A25 KRISHAWN AIKEN 5th (10.65 w0.5), B01 KRISHAWN finished 4th (10.52 w2.2), B05 LORRELL finished 1st (10.99 w-0.2)
100m – SW A01 GEORGINA WARMATE U13 2nd (14.42 w1.9), A11 SHEREEN CHARLES V40 6th (SB 12.72 w1.1), B03 SHEREEN finished 4th (SB 12.54 w2.0) taking .18 of a second off her A11 time, and is ranked UK no.3 V40 in 2025, B08 GEORGINA finished 6th (14.73 w0.0)
150m – SX 2 GEORGINA WARMATE U13 6th (SB 22.11 w2.5)
200m – SX A15 RAPHAEL AARON U23 5th (25.50 w2.7), A24 ZANSON PLUMMER 2nd (21.63 w2.8), A26 KRISHAWN AIKEN 4th (21.18 w3.2)
400m – SX 3 ADANNA MAZINWOSU U20 5th (59.82), 5 COLUMBA BLANGO T20/F20 2nd (50.12), 6 JOSHUA NAMIECH-OYEBOLA 3rd (49.79)
800m – SX 1 HELENA AGHOLOR 3rd (2:46.59), 2 PHOEBE MUSIC U20 5th (2:41.72), 4 SAM DARCY U17 5th (2:09.73)

LONDON ATHLETICS MEET – Took place at Olympic Park on 19 July
100m – SM ZHARNEL HUGHES 3rd (10.02 w-0.6)
400m – SM CHARLIE DOBSON (HCA) 1st (PB 44.14) taking .09 of a second off his 2024 time, and is ranked UK No.2 in 2025
400m Hurdles – SW LINA NIELSEN 6th (55.04)
4x100m Relay – SM GB&NI A 2nd (38.08) ZHARNEL HUGHES ran on Leg 4, GB&NI B 4th (38.43) TEDDY WILSON U20 ran on Leg 2

EASTERN CHAMPIONSHIPS – Took place at Cambridge on 19 July
Triple Jump – SW REESE ROBINSON U23 won the Gold Medal (12.52m nwr)

TRACK ACADEMY OPEN MEETNG – Took place at Willesden on 17 July
100m – SX A01 JIMMY THORONKA 1st (10.61 w1.6) taking .01 of a second off his 26 May time, A02 NATHAN HOWELL U20 6th (11.57 w1.2), A05 FINLAY COCHRANE U23 1st (11.86 w0.0), EUGENE RIZA 3rd (12.18 w0.0), SEAN SUTHERLAND V50 6th (12.62 w0.0), A06 ANDREW LI U23 6th (SB 13.04 w0.2), A15 DELPHINE DIERS V50 4th (14.90 w0.6), B01 JIMMY finished 1st (10.62 w1.2), B03 NATHAN finished 5th (11.53 w0.9), B05 SEAN finished 4th (12.71 w0.9), B07 FINLAY finished 4th (11.96 w1.2), EUGENE finished 6th (12.31 w1.2), B09 DELPHINE finished 7th (PB 14.76 w2.1) taking .08 of a second off her 7 July time
200m – SX 3 JEREMIAH ELLIOTT U17 5th (24.44 w0.5)

SUTCLIFFE PARK T&F NIGHTS – Took place at Eltham on 16 July
800m – SX 2 AARON HIDALGO-HUDI U15 1st (PB 2:08.47) taking .68 of a second off his 21 June time
1500m – SX 2 DANIYAL JANMOHAMED U11 9th (5:07.34)

THE BIRCHFIELD GAMES – Took place at Birmingham on 16 July
High Jump – SM CRAIG MONCUR U23 5th (SB 1.80m) adding 1cm to his 14 June height
Long Jump – SX LESHAWN CLIFFORD U23 3rd (5.38m w0.0)
Shot 7.26kg – SM CRAIG MONCUR U23 1st (13.48m)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,247 events – 211,628 walkers, joggers, runners and volunteers – 9,792 first timers – 26,231 PBs

PARKRUN 5KTook place at Aldenham on 19 July
PAUL LEWIS V50 5th (22.53) this was his 266th Parkrun,

PARKRUN 5KTook place at Bath Skyline on 19 July
RICHARD SAMUEL V70 30th (23.15) this was his 53rd Parkrun

PARKRUN 5KTook place at Dulwich on 19 July
JAMES TRAPMORE V45 95th (22.27) this was his 23rd Parkrun

PARKRUN 5KTook place at Fareham on 19 July
JAMES DAVIS 44th (24.33) this was his 89th Parkrun

PARKRUN 5KTook place at Felixstowe on 19 July
ROSS HAMMOND U20 18th (22.01) this was his 88th Parkrun

PARKRUN 5KTook place at Hove Promenade on 19 July
JOSHUA FISHER U20 3rd (16.49) this was his 16th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 19 July
BARRY CHISHOLM V65 285th (31.42) this was his 376th Parkrun

PARKRUN 5KTook place at Lake Clemont, Perth, Australia on 19 July
STUART MOORE V65 60th (29.21) this was his 243rd Parkrun

PARKRUN 5KTook place at March on 19 July
GLEN WATTS V35 (HCA) 1st (16.27) this was his 20th Parkrun, DAN WATTS V35 2nd (17.19) this was his 19th Parkrun

PARKRUN 5KTook place at Oaklands College on 19 July
FERGIUS WATSON U23 2nd (18.57) this was his 37th Parkrun

PARKRUN 5KTook place at Panshanger on 19 July
RUSSELL DEVITT V75 158th (61.02) this was his 355th Parkrun

PARKRUN 5KTook place at Rendlesham Forest on 19 July
PHILIP SHELLEY V65 54th (30.00) this was his 74th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 24 JULY UNTIL WEDNESDAY 3 SEPTEMBER – The SBH 2025 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

EASTERN YOUNG ATHLETES LEAGUE  The fourth of four fixtures takes place on Sunday 27 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-2-and-4-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 24 July as the declarations have to be in on Friday 25 July.

SCVAC VETERANS LEAGUE – Takes place on Monday 28 July at the Bannister Outdoor Sports Centre, Uxbridge Road, Harrow (Satnav HA3 6SW)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

ENGLAND U20, U23 AND SENIOR, SENIOR TRACK AND FIELD CHAMPIONSHIPS, ALSO U20 AND SENIOR COMBINED EVENTS CHAMPIONSHIPS Takes place on Friday 25 July to Sunday 27 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).

UK CHAMPIONSHIPS Takes place from Saturday 2 August and Sunday 3 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Link to information https://www.britishathletics.org.uk/events-and-tickets/uk-athletics-championships-birmingham-2025/

EUROPEAN UNDER 20 CHAMPIONSHIPS – Takes place from Thursday 7 August to Sunday 10 August in Tampere, Finland.
Please Note: You will selected for these Championships

ENGLAND AGE-GROUP U15 AND U17 OPEN CHAMPIONSHIPS, AND U15 AND U17 COMBINED EVENTS CHAMPIONSHIPS Takes place on Friday 8 August to Sunday 10 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Entries Closed

SBH SHOWCASE OPEN MEETING The third of five fixtures takes place on Sunday 10 August at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups TBC
Events: TBC
Link for information and to enter – not on Opentrack yet
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

NATIONAL ATHLETIC LEAGUE The third of three fixtures takes place on Saturday 16 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

ENGLAND RELAY CHAMPIONSHIPS Takes place on Sunday 17 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Clubs will be invited to enter

SBH CLUB OPEN AND CHAMPONSHIPS The fourth of five fixtures takes place on Monday 25
August at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL)
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups TBC
Events: TBC
Link for information and to enter – not on Opentrack yet
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

MANCHESTER INTERNATIONAL Takes place on Saturday 30 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF)
Link to Information – https://www.englandathletics.org/team-england/manchester-international/
Note: You will have to be selected

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 24 JULY UNTIL WEDNESDAY 3 SEPTEMBER.

WATFORD OPEN MEETING  Takes place on Wednesday 6 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100ms, 7.15pm 400m no under 13s, 7.30pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 6 August fixture will be open from the 22 July on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 20 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 20 August fixture will be open from the 19 August on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 3 September at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 100m, 7.30pm 800m, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 20 August fixture will be open from the 19 August on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

RECENT SBH AWARDS PRESENTATION  Recently we presented 2 of our athletics with their awards for the 2024 track and field season.

CHUKWUMA ONONOGBU receiving his Under 15 Boys field award from GEOFF MORPHITIS and CLYDE GORDON

GABOR KISS receiving his Masters field award from GEOFF MORPHITIS and NEVILLE THOMPSON

GOLDEN OLDIES GATHER FOR EMOTIONAL ENGLISH SCHOOLS PARADE  The following article was published on the Athletics Weekly website recently. Photographs taken by GARY MITCHELL.

Champions of yesteryear proudly take to the track at the Alexander Stadium as they relive memories of their teenage triumphs. On Saturday lunchtime around 100 or so former English Schools champions gathered in the home straight of the Alexander Stadium in Birmingham before joining the current teenage competitors in the traditional parade of county teams. It was an emotional moment as multiple generations of the nation’s finest athletes shared the spotlight. How better to celebrate the centenary of an event that was first staged in 1925?

Past athletes enjoying the parade

The champions of yesteryear included MARGARET ALLUM, 85, who won junior girls 70 yards hurdles gold in 1954, together with WARWICK DIXON, 90, the senior boys discus winner at the same 1954 championships in Ashington in Northumberland. Remarkably, DIXON still competes today and broke six British M90 records on the same day recently!

Olympic heptathlon champion DENISE LEWIS, sprints legend DONNA FRASER and high jumper extraordinaire DALTON GRANT – all relative youngsters in comparison – were among the more recognisable faces, with FRASER having won a remarkable six English Schools titles during her teenage years. Hurdles greats ALAN PASCOE and JON RIDGEON, both of whom have held hugely influential positions in the sport since hanging up their spikes, were also part of the throng. The latter had missed the Diamond League in Monaco in order to be in Birmingham. He was in the West Midlands primarily to present the English Schools Athletic Association with a World Athletics heritage plaque. But for the global governing body’s chief executive this was far more personal as he won two English Schools sprint hurdles titles 30 years after his mother, MARGARET, won 70 yards hurdles gold in 1954. What’s more, one of his sons, NOAH, was competing in the 2025 championships in the senior boys 400m.

“English Schools was incredibly important for me,” he told AW. “I remember feeling immensely proud of winning a title and it set me up really well for our future international athletics careers. “So many former champions being here speaks volumes of how important it is. This was our first big championship.” RIDGEON’S mum, MARGARET, added: “I think it changed my life. I wasn’t very academic but to win that made people look at me differently.” MARGARET remembers that her red shorts, yellow vest and spikes were all lent to her by her school. She used the idea of getting “those little red shorts” for motivation when trying to qualify for her county team. She was also delighted to be able to keep the spikes. “I doubt there were any sports shops where you could easily buy shoes like that back then,” she said.

MARGARET, who was proudly wearing her English Schools medal around her neck on Saturday in Birmingham, added: “Our teachers very much looked after us in those days. You always stayed with the same group and didn’t wander off as athlete do now. We were in digs and always with friends there, never alone.” Even the train trip from her home in Suffolk to the championships in Northumberland was an adventure. “Afterwards, I wasn’t sure I’d won, but when I found out that I did it made me feel so special achieving something I didn’t think I’d achieve.” Given that the championship had only been going for 29 years when she won her gold, was it already a big deal back at that stage? “Oh yes, definitely,” she said, although she says she never felt the urge to brag about it to her son, JON.

DIXON was one of the oldest winners at the 1954 championships and he went on to throw for Britain in senior athletics … and eventually masters athletics. Amazingly he is still going today. “I had a short break recently and I jokingly call them my ‘gap years’ before coming into the new age group as an over-90,” he said. “My advice is don’t take a break as it’s harder to get back into it!” DIXON spent much of his adult life teaching in Loughborough. He still looks in fine shape as well. As does PASCOE, 77, who won sprint hurdles gold twice after some earlier near misses. “It was transformational to me,” said PASCOE, who went on to win European and Commonwealth 400m hurdles titles. “It was when I realised, the second time I came here, that I could do quite well as an athlete. I was a council house kid and we didn’t really have family holidays other than with relatives so being billeted out was exciting.”

Former champions get together

Read More: 100 years of the English Schools

Several past winners on Saturday had gold medal winning children at these 2025 championships. They included discus thrower EMEKA UDECHUKU, shot putter JULIE DUNKLEY and high jumper BRENDAN REILLY.

To celebrate 100 years of championships is quite some milestone. For an entire century the English Schools has acted as a springboard for success for multiple generations of talented athletes. Such is its longevity, the English Schools even pre-dates AW by 20 years. “One hundred years is a pretty spectacular achievement and it was definitely worth turning up to celebrate that,” said RIDGEON. “It’s still today of fundamental importance so long may it continue.”

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025, we will be advised of any changes when they change. Please us the 2024-2025 membership form.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 725l0.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 17 July 2025

Happy Birthday from Thursday 17 July to Wednesday 23 July – Fumiaki Fujita, Ruben Hedman, Nathan Howell, Mick Jones, Leslie Odamtten-Addy, Anjola Onile-Ere, Yaroslav Polektov, Valerie Rowe and Kairo Cavero Taki

HELP WANTEDPARENTS – We need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

NEW CLUB RECORD – Congratulations to KAYDEN THOMAS who broke the Boys Under 15 80m Hurdles record with a time of (11.09) at the English Schools Championships at Birmingham on 11-12 July. This broke his own record of (11.27) at Harrow on 28 June 2025.

NEW CLUB RECORD – Congratulations to HARLEY HENRY who broke the Men’s Under 17 Triple Jump record with a jump of (15.28m) at the English Schools Championships at Birmingham on 11-12 July. This broke his own record of (15.23m) at Derby on 5 July 2025.

NEW CLUB RECORD – Congratulations to HOLLY RYAN who broke the Women’s Under 17 300m record with a time of (38.02) at the English Schools Championships at Birmingham on 11-12 July. This broke her own record of (38.20) at Watford on 18 May 2025.

NEW CLUB RECORD – Congratulations to ROSALIND ZEFFERTT who broke the Women’s 60-64 Pole Vault record with a height of (2.51m) at the Shaftesbury Barnet Harriers Jumpsfest at StoneX Stadium on 13 July. This broke her own record of (2.40m) at Perivale on 17 May 2025.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

SBH CLUB RECORDS – I have carried out a review of athletes performances on the PO10, Following this I have found the odd record that had not been picked up, also events that not included in the club record list (mainly U9/U11 and veteran athletes). Another reason is some results can be posted on the PO10 a week or so late, and it is almost impossible to no they have been included on the PO10.
To help in identifying a club record, I have produced a single document, for example ‘Men’s Club Track and Road Records Outdoors’ and all events from Under 9 up to Masters 70+ are shown on one page. Also probably fortnightly is to review the clubs section on the PO10, this identifies every performance for every age-group, based on all results published on the PO10.

These are those documents – I am currently updating these with the latest club records from the 14 June

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, covers the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025 as yet, we will be advised of any changes when they take place. Please us the 2024-2025 membership form until further notice.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 23 July fixture will be open from the 8 July on the ‘Roster’ site.

UPCOMING FIXTURES – Are now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

ENGLISH SCHOOLS CHAMPIONSHIPS – Took place at Birmingham on 11-12 July
These are the provisional, once they are published on the PO10 i will add UK rankings
100m – IG H3 TIA AKINOLA U17 (Middlesex) 3rd (12.31 w-0.3)
100m – SB H1 KHYAN MARKLAND U20 (Bedfordshire) 3rd (PB 10.76 w0.2) taking .13 of a second off his 28 June time, in the Final KHYAN finished 8th (12.12 w0.4)
200m – JB H2 LOUIS XUN U17 (Middlesex) 5th (PB 23.63 w0.4) taking .13 of a second off his 11 May time
200m – JG H3 ANU JAIYEOLA U17 (London) 2nd (PB 25.20 w0.5) taking .34 of a second off her 11 May time, in the Final ANU finished 6th (PB 24.97 w0.0) taking .23 of a second off her H3 time, and is ranked UK No.4 U17 in 2025
200m – SB H1 JAIAN SAUNDERS U20 (Middlesex) 4th (22.22 w-1.1), 2 EBUKA NWOKEJI U20 (Northamptonshire) 1st (21.09 w0.9), 3 OLIVER LAURENS U20 (Middlesex) 5th (22.29 w1.3), in the Final EBUKA finished 6th (21.41 w-0.2)
200m – SG H2 MAKAYLA BRAI-ALOYE U20 (Middlesex) 4th (25.23 w-0.7), 3 TAMI GEORGE U20 (Middlesex) 1st (PB 24.20 w-0.6) taking .14 of a second off her 31 May time, in the Final TAMI won the Bronze Medal (PB 24.16 w-1.1), taking .44 of a second off her H3 time, and is ranked UK No.5 U20 in 2025
300m – IG H1 HOLLY RYAN U17 (Surrey) 1st (38.80), ELLA BUCKLEYU17 (Middlesex) 5th (PB 41.26) taking .01 of a second off her 21 June time, in the Final HOLLY won the Gold Medal (PB 38.02) taking .18 of a second off her 18 May time, and is ranked UK No.1 U17 in 2025, and ranked UK No.5 U17 on the all-time list
400m – IB H4 DIJANI BARNOR U17 (Hertfordshire) 2nd (PB 49.78) taking 1.33 seconds off his 15 June time
400m – SG H1 LARISSA WILSON U20 (Middlesex) 5th (SB 58.42) taking .16 of a second off her 17 May time, H2 ADANNA MAZINWOSU U20 (Middlesex) 5th (59.12), in the Final LARISSA finished 8th (59.24)
800m – SB H2 JACOB CLEMENT U20 (Middlesex) 9th (2:00.83)
800m – SG H2 DINA SILVERMAN U20 (Middlesex) 5th (PB 2:14.02) taking .05 of a second off her 11 May time
1500m – JG H1 AIMEE PORTER U15 (Hertfordshire) 9th (4:54.62)
1500m – IG H2 POSIE SHAW U17 (Middlesex) 5th (4:35.56)
1500m – SB H3 ADAM O’GORMAN U20 (Middlesex) 10th (4:13.99)
3000m – SB H1 GIANLEO STUBBS U20 (Hertfordshire) 7th (9:03.30), 2 RAFI GAYER U20 (Hertfordshire) 6th (8:38.95)
75m Hurdles – JG H2 KYRA WILLIAMS U15 (Middlesex) 5th (11.88 w-1.0) taking .07 of a second off her 2024 time, and is ?????
80m Hurdles – JB H2 KAYDEN THOMAS U15 (Bedfordshire) 1st (PB 11.09 w0.3) taking .18 of a second off his 28 June time, and is ?????, in the Final KAYDEN won the Bronze Medal (11.10 w-1.9)
100m Hurdles – IB H3 SETH REDDIE-RODDY U17 (Middlesex) 5th (13.91 w0.2)
3000m Steeplechase – SB Straight Final RAFI GAYER U20 (Hertfordshire) 12th (PB 8:55.85)
Pole Vault – JB Straight Final NOAH VAN DEN BERGH U15 (Hertfordshire) won the Gold Medal (3.90m)
Pole Vault – IB Straight Final RAMSEY GILL U17 (Hertfordshire) won the Bronze Medal (PB 4.20m) adding 10cm to his 25 May height, ISAAC VAN DEN BERGH U17 (Hertfordshire) finished 4th (PB 4.20m) equalling his 31 May height, THOMAS ROBERTSON U17 (Hertfordshire) finished 8th (PB 4.05m) adding 5cm to his 3 May height
Long Jump – IG Straight Final GRACE NYAONGO U17 (Bedfordshire) won the Bronze Medal (PB 5.58m w-0.5) adding 9cm to her 11 May jump
Triple Jump – IB Straight Final HARLEY HENRY U17 (Bedfordshire) won the Silver Medal (PB 15.28m w0.0) adding 5cm to his 5 July jump
Discus 1.5kg – IB Straight Final CHU ONONOGBU U17 (Hertfordshire) finished 5th (45.78m)
Discus 1kg – IG Straight Final ELKIE BAKER U17 (Middlesex 2nd Claim) won the Gold Medal (39.91m)
Shot 3kg – IG Straight Final ELSA SHABANI U17 (London) finished 4th (SB 13.42m) adding 87cm to her 28 June put
Javelin 800g – SB Straight Final DANIEL DUBRAS U20 (Channel Islands) finished 6th (54.14m)

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH Took place on StoneX Stadium on 6 July
The result are still to be published

SPITZEN LEICHTATHLETIK LUZERN – Took place at Lucerne, Switzerland on 15 July
100m – SW 3 RENEE REGIS U23 7th (11.46 w0.0)
200m – SW 3 RENEE REGIS U23 3rd (22.99 w0.0)
400m Hurdles – SW 2 LINA NIELSEN 1st (54.74)

SHAFTESBURY BARNET HARRIERS JUMPSFEST  – Took place at StoneX Stadium on 13 July
High Jump – U17W AMY HALLETT U17 1st (1.40m), ELIZA LEBOWITZ U17 2nd (1.30m), BRIDGET TAWANA NHANDARA U17 3rd (1.30m)
High Jump – U23W REBECCA WHEELER-HENRY U23 1st (1.65m)
High Jump – VW60 ROSALIND ZEFFERTT V60 1st (SB 1.15m) adding 10cm to her 22 June height, and is ranked UK No.9 V60 in 2025
Pole Vault – VW60 ROSALIND ZEFFERTT V60 1st (PB 2.51m) adding 6cm to her 9 February height, and is ranked UK No.1 V60 in 2025
Long Jump – U23W LESHAWN CLIFFORD U23 1st (5.09m w0.7)
Long Jump – VM35 PAUL OGUN V35 (HCA) 1st (6.98m w0.5)
Long Jump – VW60 ROSALIND ZEFFERTT V60 1st (3.50m w0.6)

STRATFORD SPEED – Took place at Stratford on 13 July
100m – SM A2 JOHN OTUGADE 2nd (10.27 w-0.4), A5 ZANSON PLUMMER 1st (10.44 w1.8), A15 LORRELL SMITH 1st (11.10 w0.9), A25 MODEBAYO AKIN-AGUNBIADE U17 3rd (12.45 w-1.3), B3 ZANSON finished 4th (10.61 w-1.2), B10 LORRELL finished 3rd (PB 10.91 w2.6) taking .16 of a second off his 22 June time, B20 MODEBAYO finished 4th (12.15 w-0.1)
100m – SW A8 NIA FORBES-AGYEPONG U20 2nd (12.47 w0.8), B6 NIA finished 2nd (SB 12.37 w0.7) taking .07 of a second off her 31 May time
200m – SM 6 DECARIE DAVIES 3rd (22.23 w0.5)
400m – SM 2 BEN ROCHFORD 4th (PB 47.65) taking .14 of a second off his 5 July time, 4 JOSHUA NAMIECH-OYEBOLA 3rd (48.97), 6 COLUMBA BLANGO T20/F20 1st (49.41), 7 NIALL CARNEY 3rd (SB 50.85) taking .11 of a second off his 28 June time

MEETING PREMIUM DE MARSEILLE – Took place at Marseile, France on 13 July
400m Hurdles – SW HAYLEY MCLEAN 5th (56.70)

GULDENSPORENMEETING – Took place at Kortrijk, Belgium on 12 July
100m – SM 1 KRISHAWN AIKEN 5th (10.57 w0.9)
100m – SW P1 LESHAWN CLIFFORD U23 2nd (SB 13.40 w-1.1)
200m – SM 2 KRISHAWN AIKEN 4th (21.13 w0.8)
Long Jump – SW LESHAWN CLIFFORD U23 11th (5.35m w1.2)

BMC GRAND PRIX – Took place at Watford on 9 July
3000m – Mens A JEREMY DEMPSEY 7th (PB 7:57.43) taking 7.43 seconds off his 11 June time

WATFORD OPEN MEETING – Took place at Watford on 9 July
800m – SX 3 PHOEBE MUSIC U20 14th (2:43.94), 3 AMITAI BLOOM U17 4th (PB 2:05.65) taking 1.69 seconds off his 2024 time, 4 CALEB HILTON U17 10th (2:08.23) 5 HELENA AGHOLOR 13th (SB 2:43.88), 6 THOMAS CADWALLADER U20 3rd (SB 1:59.15) taking 1.92 seconds off his 10 May time
3000m – SX 2 JOHN-MICHAEL DIRACLES U20 12th (9:28.20)

CHARNWOOD OPEN MEETING – Took place at Loughborough on 9 July
800m – U15X 1 LILY JANMOHAMED U11 5th (PB 2:50.15) taking 6.55 seconds off her 1 July time, 3 DANIYAL JANMOHAMED U11 6th (PB 2:29.63) taking 3.87 seconds off his 1 July time

SOUTHERN COUNTIES VETERANS LEAGUE – Took place at Lee Valley on 7 July
100m – M50 SEAN SUTHERLAND V50 1st (SB 12.28 w-0.6) taking .05 of a second off his 12 May time, and is ranked UK No.9 V50 in 2025
100m – W50 DELPHINE DIERS V50 1st (PB 14.84 w-0.3) taking .06 of a second off her 28 June time
400m – M50 SEAN SUTHERLAND V50 2nd (59.96)
400m – W50 DELPHINE DIERS V50 4th (PB 83.40)
Triple Jump – M50 CLYDE GORDON V55 5th (SB 7.83m nwr)
Triple Jump – W50 ROSALIND ZEFFERTT V60 2nd (6.41m nwr)
Discus 2kg – M35 CLYDE GORDON V55 7th (SB 22.60m)
Hammer 3kg – W60 ROSALIND ZEFFERTT V60 3rd (SB 18.39m)
Javelin 700g – M50 CLYDE GORDON V55 5th (SB 19.06m)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,247 events – 247,730 walkers, joggers, runners and volunteers – 12,725 first timers – 31,833 PBs

PARKRUN 5KTook place at Aldenham on 12 July
PAUL LEWIS V50 3rd (20.15) this was his 265th Parkrun, ETHAN SLUTZKIN U11 12th (PB 21.59) this was his 133rd Parkrun

PARKRUN 5KTook place at Bushey on 12 July
DANIEL NICHOLS V40 14th (17.46) this was his 66th Parkrun

PARKRUN 5KTook place at Galup Reserve, Perth, Australia on 12 July
STUART MOORE V65 126th (29.30) this was his 242nd Parkrun

PARKRUN 5KTook place at Hackney Marshes on 12 July
BARRY CHISHOLM V65 252nd (28.07) this was his 375th Parkrun

PARKRUN 5KTook place at Jersey Farm on 12 July
FERGIUS WATSON U23 4th (18.32) this was his 36th Parkrun

PARKRUN 5KTook place at Monrepos, Germany on 12 July
ROBBIE LIGHTOWLER 24th (29.43) this was his 354th Parkrun

PARKRUN 5KTook place at Oak Hill on 12 July
STUART SINGER V60 66th (24.10) this was his 475th Parkrun, BRADLEY SINGER V35 72nd (24.21) this was his 330th Parkrun

PARKRUN 5KTook place at Oaklands College on 12 July
DOMINIC TOOLAN 41st (24.59) this was his 1st Parkrun

PARKRUN 5KTook place at Panshanger on 12 July
RUSSELL DEVITT V75 268th (62.02) this was his 354th Parkrun

PARKRUN 5KTook place at Peckham Rye on 12 July
JAMES TRAPMORE V45 17th (20.36) this was his 22nd Parkrun

PARKRUN 5KTook place at The Old Showfield on 12 July
RICHARD SAMUEL V70 11th (21.52) this was his 52nd Parkrun

PARKRUN 5KTook place at Thornham Walks on 12 July
ROSS HAMMOND U20 1st (19.52) this was his 87th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 17 JULY UNTIL WEDNESDAY 27 AUGUST – The SBH 2025 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

EUROPEAN UNDER 23 CHAMPIONSHIPS – Takes place from Thursday 17 July to Sunday 20 July in Bergen, Norway.
Please Note: You will selected for these Championships

LONDON ANNIVERSARY GAMES INCLUDING CLUB CONNECT RELAYS Takes place on Saturday 19 July at the London Stadium, Queen Elizabeth Olympic Park (Satnav E20 2ST).

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth fixture of four takes place on Sunday 20 July at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 17 July as the declarations have to be in on Friday 18 June.

EASTERN YOUNG ATHLETES LEAGUE  The fourth of four fixtures takes place on Sunday 27 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-2-and-4-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 24 July as the declarations have to be in on Friday 25 July.

SCVAC VETERANS LEAGUE – Takes place on Monday 28 July at the Bannister Outdoor Sports Centre, Uxbridge Road, Harrow (Satnav HA3 6SW)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

ENGLAND U20, U23 AND SENIOR, SENIOR TRACK AND FIELD CHAMPIONSHIPS, ALSO U20 AND SENIOR COMBINED EVENTS CHAMPIONSHIPS Takes place on Friday 25 July to Sunday 27 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).

UK CHAMPIONSHIPS Takes place from Saturday 2 August and Sunday 3 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Link to information https://www.britishathletics.org.uk/events-and-tickets/uk-athletics-championships-birmingham-2025/

EUROPEAN UNDER 20 CHAMPIONSHIPS – Takes place from Thursday 7 August to Sunday 10 August in Tampere, Finland.
Please Note: You will selected for these Championships

ENGLAND AGE-GROUP U15 AND U17 OPEN CHAMPIONSHIPS, AND U15 AND U17 COMBINED EVENTS CHAMPIONSHIPS Takes place on Friday 8 August to Sunday 10 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Entry Standards From 1 January 2025 apply – Entry standards
Link to entries on Roster athletic – https://meets.rosterathletics.com/public/competitions/details/about?id=26944
Entries Closing Date Sunday 20 July
Note: You will have to enter yourself and pay the appropriate entry fee

SBH SHOWCASE OPEN MEETING The third of five fixtures takes place on Sunday 10 August at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups TBC
Events: TBC
Link for information and to enter – not on Opentrack yet
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

NATIONAL ATHLETIC LEAGUE The third of three fixtures takes place on Saturday 16 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

ENGLAND RELAY CHAMPIONSHIPS Takes place on Sunday 17 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Clubs will be invited to enter

SBH CLUB OPEN AND CHAMPONSHIPS The fourth of five fixtures takes place on Monday 25
August at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL)
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups TBC
Events: TBC
Link for information and to enter – not on Opentrack yet
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

MANCHESTER INTERNATIONAL Takes place on Saturday 30 August at the Manchester Regional Arena, Rowsley Street, Manchester (Satnav M11 3FF)
Link to Information – https://www.englandathletics.org/team-england/manchester-international/
Note: You will have to be selected

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 17 JULY UNTIL WEDNESDAY 27 AUGUST.

TRACK ACADEMY OUTDOOR MEETINGTakes place on Thursday 17 July at the Willesden Sports Centre, Donnington Road, London (Satnav N10 3QX).
Timetable: 6.30pm U11 75m & Long Jump, 6.45pm 100m Round 1, 7.15m 400m, 7.35pm 800m, 7.50pm Mile Run all ages, 8.00pm 100m Round 2, 8.30pm 200m
Link to enter – https://data.opentrack.run/en-gb/x/2025/GBR/taoc25/
Entries Closing Date Sunday 13 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 20 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111120/
Entries Closing Date Friday 11 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 23 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 23 July fixture will be open from the 8 July on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 6 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100ms, 7.15pm 400m no under 13s, 7.30pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 6 August fixture will be open from the 22 July on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 20 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 20 August fixture will be open from the 19 August on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

ALAN PASCOE: NO TITLE SPONSOR FOR ENGLISH SCHOOLS IS ‘TRAGIC’  The following article was published on the Athletics Weekly website recently.

ALAN PASCOE, European and Commonwealth 400m hurdles champion and one of the most respected voices in the sport, believes it is “tragic” that the English Schools does not have a title sponsor in its centenary year. He does believe, however, that the event still has the potential to attract serious interest from businesses who would be keen to support the most talented athletes in the country. As an athlete PASCOE won multiple medals in the 1960s and 1970s, including Olympic 4x400m silver in 1972, but he later became a hugely successful athletics marketing man and among other things helped forge the English Schools sponsorship deals with Milk and TSB in the 1980s and 1990s.

On Saturday (July 12) he was proud to attend the parade of ex-champions and current athletes at the 2025 championships in Birmingham to mark the event’s centenary. But he said: “It’s tragic they don’t have a decent sponsor as they can’t afford to do the development work.” The 77-year-old added: “This is the pathway to the international team and my view is that every one of these kids should be communicated with on a regular basis, which of course is quite possible now. And every three months on a regional basis there should be a get-together, where they can train in squads with other people at a similar level, and made to feel important and that the sport is right behind them. I don’t think enough of that is going on.” In addition to Milk and TSB, the English Schools has enjoyed sponsorship deals in the past 20 years with Sainsbury’s, Aviva and New Balance. But during fallow years when there is no sponsorship they have often struggled to find the money to stage one of the biggest athletics events on the calendar.

The English Schools has had some success lately by getting individuals or companies to sponsor some of the events on the schedule. It has led to athletes like DINA ASHER-SMITH and KEELY HODGKINSON supporting some of the events. In addition to ongoing sponsorship problems, the English Schools is also wrestling with the planned introduction of new age groups for young athletes in the UK. In coming months they will debate whether to maintain their own age groups in 2026 or fall in line with UKA and most of the rest of the world.

Read More: English Schools golden oldies enjoy parade moment
PASCOE says that around 20 years ago one of the most prominent officials at the then IAAF caught sight of one of the English Schools spectator programmes. “He didn’t believe you could run a meet like that,” says PASCOE, due to the sheer number of disciplines and competitors involved over two days. “It deserves more profile, deserves a big sponsor and deserves big coverage in the media,” PASCOE adds. On his own experiences, PASCOE didn’t reach the final at his first English Schools but finished fifth and then third before winning senior boys high hurdles titles in 1966 and 1967. “It was transformational to me,” he said. “The second time I came here was when I realised that I could do quite well as an athlete. I was a council house kid and we didn’t really have family holidays other than with relatives so being billeted out was exciting. “The experience was transformational and also the competition because it was fierce. And the one thing we wanted to do above all was win the national schools or get a medal depending on what level you were at. “I think the depth was better in those days as well because more schools did athletics in a formal way. The top end at these (2025) championships is very good but below the top eight it tends to fade away a little.”

Read More: 100 years of the English Schools
What’s his advice to current English Schools athletes? “Firstly stick at it because it’s a great sport and you meet lots of interesting and great people who you stay in touch with through the rest of your life. It makes a great difference to your work and educational opportunities because people and businesses respect the discipline that goes into being a serious sportsperson.”

Read More: English Schools 2025 coverage
He added: “It’s 30C out there and the sun is shining so it’s great to get out and stretch your body so my advice is to stick with it, even on the grim days in November when it’s pouring with rain. Just make the most of it.”

ECHR RULES CASTER SEMENYA DID NOT GET A FAIR HEARING  The following article was published on the Athletics Weekly website recently.

The double Olympic 800m champion was awarded £69,000/€80,000 in damages but she is still unable to compete over two laps. CASTER SEMENYA has won a partial victory at the European Court of Human Rights (July 10) in her ongoing seven-year legal battle against World Athletics’ sex eligibility rules. The Grand Chamber of the ECHR ruled 15-2 that the 34-year-old’s rights under Article 6 – the right to a fair hearing – had been violated by Switzerland’s Supreme Court, where SEMENYA was appealing a ruling from Court of Arbitration for Sport which found in favour of World Athletics.

The South African, who secured Olympic 800m gold medals at both London 2012 and Rio 2016, was born with differences of sexual development and hasn’t competed over two laps since World Athletics restricted testosterone levels from 400m up to the mile.

The current rules for DSD athletes require them to reduce their testosterone levels to 2.5n/mol for at least six months to compete in any female category event internationally. World Athletics argue the rules are needed to ensure fair competition and to protect the female category. Four years after SEMENYA unsuccessfully challenged World Athletics at the Switzerland-based CAS in 2019, the lower chamber of the ECHR stated her rights had been violated by the Swiss government because “it had failed to provide sufficient safeguards for her complaint to be examined effectively”. As a result, the Swiss government referred the case to the Grand Chamber. Although Europe’s top court dismissed the other aspects of the appeal filed by Semenya – Articles 8 (right to respect for private life), 13 (right to an effective remedy) and 14 (prohibition of discrimination) – she was awarded £69,000/€80,000 in damages.

The ECHR ruling cannot be appealed, meaning the case returns to the Swiss federal courts. As it solely concerns the Swiss government, this ruling from the ECHR does not impact/overturn World Athletics’ rules on DSD athletes. SEMENYA has competed sporadically – she represented South Africa in the relay at the 2023 World Athletics Cross Country Championships in Bathurst – over the last couple of years and has now gone into coaching. The South African is also a triple world and double Commonwealth champion and has claimed an incredible 21 victories on the Diamond League circuit.

MEMOROBILIA AVAILABLE, ARE YOU INTERESTED – An Athletics enthusiast, who I’ve known for many years as a senior official, wishes to dispose of part of his collection of Athletics related books and programmes. These have been acquired since the 1950’s, and would certainly be of interest to serious collectors. They include: –
Books – from the 1920’s to 1960
AAA Championship Programmes from 1932 to 1967 (incomplete)
White City Programmes from 1937 to 1967 (incomplete)
British Olympic Association – Official Reports – 1936 Berlin, 1948 London, 1952 Helsinki, and 1956 Melbourne

A Real once only opportunity for a serious athletics enthusiast to acquire part of a collection which currently includes:
Association of Track & Field Statisticians Annuals – from the first publication in 1951 (majority edited by Peter Matthews)
The “SPALDINGS” Annual sports reviews mainly Athletics from 1923 to 1939.
United States Track & Field Statistical Annuals from 1983 to 1988.
Worldwide Track & Field Performances Through the Years – Volume 2 (1937 – 1944) and Volume 3 (1945 -1950)

If interested, please contact me, geoffrey.morphitis@capeandd.com / 07976 994302

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the May issue from NICK RIDGEON of England Athletics – Throws Community Newsletter May-25

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025, we will be advised of any changes when they change. Please us the 2024-2025 membership form.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 10 July 2025

Happy Birthday from Thursday 10 July to Wednesday 16 July – Ella Appiah-Spick, Carol Backhouse, Amy Hallett, Zharnel Hughes, Oeoluwa Imafidon, Gerald Matthew, Chinyere Nwabueze, Hugh Richards, Foyin Sonoiki, Hayden Taylor and Noah Van Den Bergh

HELP WANTEDPARENTS – We need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

NEW CLUB RECORD – Congratulations to IMIKAN EDOHO who broke the Boys Under 11 150m record with a time of (21.44) at the Middlesex Young Athletes League at Harrow on 28 June. The previous record was by DENNYS PASCAL (21.80) at Harrow on 16 April 2023

NEW CLUB RECORD – Congratulations to DAMI ADEKUNLE who broke the Girld Under 13 Discus 0.75kg record with a throw of (18.77m) at the Middlesex Young Athletes League at Harrow on 28 June. This broke her own record of (17.56m) at StoneX Stadium on 8 September 2024

NEW CLUB RECORD – Congratulations to KAYDEN THOMAS who broke the Boys Under 15 80m Hurdles record with a time of (11.27) at the Middlesex Young Athletes League at Harrow on 28 June. This broke his own record of (11.30) at Crystal Palace on 8 June 2025

NEW CLUB RECORD – Congratulations to HARLEY HENRY who broke the Men’s Under 17 Triple Jump record with a jump of (15.23m w0.0) at the National Athletics League at Derby on 5 July. HARLEY is now UK No.1 U17 in 2025 and UK No.9 U17 on the all-time list. The previous Club Record was (15.11m w-1.0) by NATHAN FOX set at Belgrade, Serbia on 24 July 2007

NEW CLUB RECORD – Congratulations to HARRIET SLADE who set a new event club record for the Women’s 35-39 2000m Steeplechase with a time of (7:15.95) at the National Athletics League at Derby on 5 July.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

SBH CLUB RECORDS – I have carried out a review of athletes performances on the PO10, Following this I have found the odd record that had not been picked up, also events that not included in the club record list (mainly U9/U11 and veteran athletes). Another reason is some results can be posted on the PO10 a week or so late, and it is almost impossible to no they have been included on the PO10.
To help in identifying a club record, I have produced a single document, for example ‘Men’s Club Track and Road Records Outdoors’ and all events from Under 9 up to Masters 70+ are shown on one page. Also probably fortnightly is to review the clubs section on the PO10, this identifies every performance for every age-group, based on all results published on the PO10.

These are those documents – A Club Outdoor Track And Road Records For All Men Age Groups Updated 14-06-25  B Club Outdoor Field Records For All Men Age Groups Updated 14-06-25  C Club Indoor Track Records For All Men Age Groups Updated 14-06-25  D Club Indoor Field Records For All Men Age-Groups Updated 14-06-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 14-06-25  F Club Outdoor Field Records For All Women Age Groups Updated 14-06-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 14-06-25

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, covers the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025 as yet, we will be advised of any changes when they take place. Please us the 2024-2025 membership form until further notice.

MIDDLESEX T&F CHAMPIONSHIPS  GERALD ALTERMAN has informed me that in their recent commitee meeting, they recorded that at the the 10-11 May T&F Championships, SBH were the most successful club with 28 Gold, 16 Silver and 18 Bronze Medals. Also recorded was SBH had 3 championship best performances – HARRISON HENDERSON U13B 1500m (4:41.53), SETH SAUNDERS U13B 75m Hurdles (12.72) and POSIE SHAW U17w 1500m (4:31.90)

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 23 July fixture will be open from the 8 July on the ‘Roster’ site.

UPCOMING FIXTURES – Are now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

NATIONAL ATHLETICS LEAGUE  The second fixture of three took place on Saturday 5 July at Derby
Team Result – 1st Harrow (640 points), 2nd Thames Valley Harriers (638), 3rd Birchfield Harriers (427), 4th Glasgow Jaguars (418.5), 5th Windsor, Slough, Eton & Hounslow (415.5), 6th City of Sheffield (413), 7th Woodford Green & Essex Ladies (411), 8th SBH (320)

100m – SM A KRISHAWN AIKEN 5th (10.73 w0.6), B PHOENIX LYON 8th (11.16 w-0.5) Non Scoring 2 KHYAN MARKLAND U20 1st (10.92 w-0.2)
200m – SM A KRISHAWN AIKEN 3rd (21.77 w-3.4), B PHOENIX LYON 5th (22.37 w-2.4)
400m – SM A BEN ROCHFORD 6th (PB 47.79) taking .18 of  second off his 31 May time, B JOSHUA NAIMIECH-OYEBOLA 6th (49.28) Non Scoring JAY PALMER 6th (PB 49.57) taking .01 of  second off his 31 May time
800m – SM A LUCA STUBBS U23 7th (1:58.51), B KOJO KYEREME V50 7th (2:07.70)
1500m – SM A LUCA STUBBS U23 8th (4:04.76), B KOJO KYEREME V50 8th (4:30.03)
3000m – SM A THOMAS BUTLER 3rd (SB 8:23.23), B FINN MACCARTHY U23 6th (PB 9:29.28) taking 18.67 seconds of his 2019 time
3000m – SW A NICOLA PAYNE 6th (PB 10:46.22) taking 12.51 seconds of her 2024 time
2000m Steeplechase – SM A GLEN WATTS V35 7th (SB 6:16.77), B THOMAS BUTLER 5th (PB 7:47.35) taking 17.30 seconds of his 2017 time
2000m Steeplechase – SW A HARRIET SLADE V35 3rd (PB 7:15.95) taking 15.50 seconds off her 2024 time, and is ranked UK No.1 V35 in 2025, and a new club record
110m Hurdles – SM A CRAIG MONCUR U23 7th (15.07 w0.6), B STEVEN GARRETT V35 7th (SB 17.09 w0.5)
100m Hurdles – SW A PARIS KING U23 5th (PB 13.68 w-1.3) taking .77 of a second off her 2023 time, and is ranked UK No.8 V35 in 2025, B NIA FORBES-AGYEPONG U20 5th (15.19 w-1.0)
400m Hurdles – SM A JUBRIL ADENIJI U23 7th (53.24), B STEVEN GARRETT V35 5th (56.33)
Pole Vault – SM A JAMES STEYN 2nd (5.21m), B ANGUS BROWN U20 5th (3.81m)
Pole Vault – SW A MANON BAINES U23 5th (3.61m), A GENOA HOWAT 1st (3.71m) adding 18cm to her 26 May height
High Jump – SM A LEWIS MCGUIRE 5th (1.96m), B CRAIG MONCUR U23 7th (1.61m)
Long Jump – SM A KENAN STEPHENS 3rd (PB 7.05m w2.6) equalling his 31 May jump, B CRAIG MONCUR U23 2nd (6.95m w0.0)
Long Jump – SW A GRACE NYAONGO U17 7th (5.22m w0.5), B LESHAWN CLIFFORD U23 6th (5.11m w1.2)
Triple Jump – SM A HARLEY HENRY U17 2nd (PB 15.23m w0.0) adding 39cm to his 8 June jump, and is ranked UK No.1 U17 in 2025, B KEENAN STEVENS 1st (PB 15.16m w1.1) adding 55cm to his 31 May jump
Triple Jump – SW A REESE ROBINSON U23 3rd (12.46m w-0.2), B SHANARA HIBBERT 2nd (12.37m w0.2)
Discus 1kg – SW A STACEY GONZALEZ V50 8th (26.18m), B LYDIA ROGERS 8th (PB 21.19m) adding 55cm to her 2023 throw
Discus 2kg – SM A GREGORY THOMPSON 2nd (56.17m), B REUBEN VAUGHAN 1st (PB 50.48m) adding 24cm to his 2024 throw
Shot 7.26kg – SM A GREGORY THOMPSON 4th (14.78m), B CRAIG MONCUR U23 4th (13.06m)
Shot 4kg – SW A LYDIA ROGERS 8th (7.60m), B STACEY GONZALEZ V50 7th (6.51m)
Hammer 4kg – SW A STACEY GONZALEZ V50 8th (31.47m), B LYDIA ROGERS 7th (PB 17.98m) adding 38cm to her 22 June thros
Hammer 7.26kg – SM A GREGORY THOMPSON 7th (SB 42.32m), B REUBEN VAUGHAN 6th (25.23m)
Javelin 800g – SM A DANIEL BAINBRIDGE 1st (71.62m), B DANIEL DUBRAS U20 5th (50.73m)
Javelin 600g – SW A JO BLAIR V35 (2nd Claim) 3rd (42.18m), B LYDIA ROGERS 8th (17.37m)
4x100m Relay – SM (DNF) PHOENIX LYON, CRAIG MONCUR U23KHYAN MARKLAND U20, KRISHAWN AIKEN, SW 8th (46.59) GRACE NYAONGO, VANESSA ANSUAA U23, SHANARA HIBBERT, HANNAH FOSTER
4x400m Mixed Relay – Race 1 8th (SB 3:45.96) BEN ROCHFORD (49.9), HANNAH FOSTER (61.5), JOSHUA NAIMIECH-OYEBOLA (51.1), VANESSA ANSUAA U23 (63.5), Race 2 8th (3:56.66) JUBRIL ADENIJI (52.1), MIA HIGSON (63.9), JAY PALMER (52.8), NICOLA PAYNE (67.9)

MIDDLESEX YOUNG ATHLETES LEAGUE  The third fixture of four took place on Saturday 28 June at Harrow
Team Result – 1st SBH (91 points), 2nd London Heathside (74), 3rd Ealing, Southall & Middlesex (67), 4th Highgate Harriers (65), 5th Harrow (56), 6th Enfield & Haringey (49), 7th Thames Valley Harrow (47), 8th Barnet & District (38), 9th Ealing Eagles (7)

Current League Positions After 3 Fixtures – 1st SBH (179 points), 2nd London Heathside (158), 3rd Ealing, Southall & Middlesex (128), 4th Harrow (124), 5th Highgate Harriers (114), 6th Thames Valley Harrow (49)

100m – U15B A KAYDEN THOMAS U15 1st (12.07 nwr), B JOLOMI DEMEYIN U15 2nd (PB 12.69 nwr) taking .11 of a second off his 2024 time, BEN BAMISAIYE U15 3rd (12.70 nwr) Non Scoring 1 ZAYNE SERVIS-HOBSON U15 2nd (12.50 nwr)
100m – U15G A ERYKAH OSOBU U15 3rd (13.23 nwr), B ANASHE MAZAPURE U15 3rd (PB 14.05 nwr)
100m – U17M A TYLER HOLDEN-AIKHOMU U17 4th (11.99 nwr), B ANGEL-GIFFORD MIYA U17 1st (11.69 nwr) Non Scoring 1 DIJANI BARNOR U17 1st (PB 11.85 nwr) taking .08 of a second off his 2023 time, ASHER ESCOBAR U17 2nd (12.14 nwr), 2 EESA ADEKUNLE-ALI U17 1st (11.99 nwr), JEREMIAH ELLIOTT U17 2nd (12.13 nwr), EYTAN POSNER U17 7th (13.27 nwr)  
100m – U17W A MOIESHA SAVAGE U17 1st (SB 12.80 nwr) taking .06 of a second off her 1 June time, B RIZICKI ABADE U17 2nd (PB 13.72 nwr) taking .15 of a second off her 15 June time, Non Scoring AALEYAH MASUD U17 (PB 13.87 nwr) taking .13 of a second off her 15 June time, PHOEBE SOLOMONS U17 (13.92 nwr)
150m – U11B A IMIKAN EDOHO U11 1st (PB 21.44) taking 3.01 seconds off his 2024 time, B NATHANIEL RUDDOCK U11 1st (PB 22.22) Non Scoring 1 ELIJAY MASSEY U11 3rd (PB 23.60), APOLLO WILLIAMS U11 6th (PB 25.67), 2 MATTEO MICHALIK U11 2nd (PB 24.74), 3 XERXES PHILLIPS U11 5th (PB 25.32)
150m – U11G A TEMI JAIYEOLA U11 1st (PB 21.66) taking .77 of a second off her 2024 time, B VALENTINA BJERG U11 1st (23.0) Non Scoring 1 AMBER BARLOW U11 1st (PB 22.77) taking 1.14 seconds off her 3 May time, PENELOPE GLADSTONE U11 2nd (PB 23.83), 2 ANAYA COLLINS U11 1st (PB 23.09) taking .16 of a second off her 3 May time, NAYAH BOBB-SEMPLE U11 2nd (SB 23.51) taking .08 of a second off her 3 May time, MEGAN MICHALIK U11 3rd (PB 26.02), 3 CHISOLM IBEANU U11 3rd (PB 24.13)
200m – U13B A NOSA URUBUSI  U13 4th (28.94 nwr), B MICHAEL OBIWULU U13 4th (30.19 nwr)
200m – U13G A DAMI ADEKUNLE U13 2nd (28.81 nwr), B GEORGINA WARMATE U13 5th (31.40 nwr), Non Scoring 2 KAIA VAUGHAN  U13 1st (PB 29.28 nwr) taking 1.90 seconds off her 2024 time, NAYLAH ADEEKO U13 2nd (31.01 nwr), 3 AVA EMEAGI U13 5th (32.31 nwr)
200m – U15B A LOUIS XUN U15 2nd (24.58 nwr), B BEN BAMISAIYE U15 1st (24.65 nwr) taking .11 of a second off his 2024 time, Non Scoring ZAYN SERVIS-HOBSON U15 2nd (PB 25.47 nwr) taking .56 of a second off his 3 May time, RALPHIE CLACK U15 3rd (PB 26.37 nwr), LUCAS DAVIS U15 5th equal (SB 27.35 nwr) taking .47 of a second off his 7 June time
200m – U15G A ANU JAIYEOLA U15 1st (25.81 nwr), B ERYKAH OSOBU U15 2nd (27.20 nwr), Non Scoring 1 ALEXANDRA JONES U15 4th (PB 30.41 nwr)
200m – U17M A DIJANI BARNOR U17 2nd (PB 23.34 nwr) taking .16 of a second off his 3 May time, B TYLER HOLDEN-AIKHOMU U17 1st (23.50 nwr) Non Scoring 1 ANGEL-GIFFORD MIYA U17 1st (24.04 nwr), ASHER ESCOBAR U17 2nd (PB 24.19 nwr) taking .03 of a second off his 3 May time, JEREMIAH ELLIOTT U17 3rd (PB 24.43 nwr) taking .01 of a second off his 15 June time, 2 EESA ADEKUNLE-ALI U17 1st (PB 24.18 nwr) taking .11 of a second off his 2024 time, KACIE GRIFFITHS U17 2nd (24.41 nwr), KEYLLAN GENTET U17 5th (25.69 nwr)
200m – U17W A HOLLY RYAN U17 1st (24.47 nwr), B PHOEBE SOLOMONS U17 4th (28.78 nwr)
600m – U11B A DANIYAL JANMOHAMED U11 1st (PB 1:51.29) taking .91 of a second off his 8 June time, B RIAN VIARA U11 4th (2:07.09), Non Scoring 1 EDWARD FITZGERALD U11 10th (PB 2:19.62), 2 ELIJA MASSEY U11 1st (PB 1:58.80), THEO BETTRIDGE U11 10th (PB 2:15.85), MARKO BIRD U11 11th (PB 2:15.93), IVAN BIRD U11 12th (PB 2:16.04)
600m – U11G A LILY JANMOHAMEDU11 5th (2:04.3), B PENELOPE GLADSTONE U11 3rd (PB 2:04.6) Non Scoring NAYAH BOBB-SEMPLE U11 3rd (PB 2:05.48) taking 15.08 seconds off her 2024 time, ELSIE BETTRIDGE U11 7th (PB 2:14.65)
800m – U13B A DENNYS PASCAL U13 2nd (PB 2:13.31) taking .28 of a second off his 8 June time, and is ranked UK No.6 U13 in 2025, B HARRISON HENDERSON U13 1st (2:20.49) Non Scoring JAKE MICHALIK U13 2nd (PB 2:29.85) taking 3.44 seconds off his 15 June time, ARI RUBENSTEIN U13 4th (PB 2:31.89) taking 3.31 seconds off his 11 June time, PRINCE-MOSES JOHN U13 5th (PB 2:33.09) taking 5.13 seconds off his 3 May time, RYLE SINGARAYER U13 6th (PB 2:36.66) taking 4.56 seconds off his 2024 time
800m – U13G A SIENNA DARCY U13 1st (2:30.80), B KEENYAH ADELISE U13 1st (PB 2:32.76) taking 2.96 seconds off her 15 June, Non Scoring ABIGAIL ROSS U13 2nd (2:52.11)
800m – U15B A AARON HIDALGO-HUDI U15 1st (2:10.13), B EDWARD PASCAL U15 2nd (2:17.14)
800m – U15G A OLIVIA ABBOTT U15 5th (PB 2:35.89) taking 3.51 seconds off her 3 May time, B LUCIA CASALENUOVO U15 6th (PB 2:45.14) taking 4.26 seconds off her 2024 time
800m – U17M A SAM DARCY U17 3rd (2:06.55), B LADDIE SHAW U17 3rd (PB 2:14.54) adding 1.89 seconds to his 14 May time
800m – U17W A ELIZABETH OTHULO U17 2nd (PB 2:29.03) taking 1.25 seconds off her 2023 time, B ANNABELLE PANWAR U17 2nd (PB 2:48.40)
70m Hurdles – U13G A SIENNA DARCY U13 2nd (12.21 nwr), B AIMIE ZHENG U13 2nd (13.28 nwr)
75m Hurdles – U13B A DANIEL MURRAY  U13 2nd (14.44 nwr), B IMIKAN EDOHOU13 1st (PB 14.85 nwr)
75m Hurdles – U15G A KYRA WILLIAMS U15 2nd (12.31 nwr), B LEXI MAI U15 2nd (13.99 nwr)
80m Hurdles – U15B A KAYDEN THOMAS U15 1st (PB 11,27 nwr) taking .03 of a second off his 7 June time, and is ranked UK No.3 U15 in 2025, B DREW CLACK U15 1st (PB 12.80 nwr) taking .68 of a second off his 18 May time, Non Scoring KRISH RAMAADHIN U15 1st (PB 12.86 nwr) taking .86 of a second off his 1 June time
High Jump – U13B A JAMES TSUI U13 1st (SB 1.43m) adding 1cm to his 15 June height, B DENNYS PASCAL U13 2nd (1.15m)
High Jump – U13G A NAYLAH ADEEKO U13 2nd (PB 1.20m) equalling to her 1 June height, B ELLA APPIAH-SPICK U13 2nd (SB 1.10m) equalling her 1 June height
High Jump – U15B A EDWARD PASCAL U15 1st (PB 1.65m) adding 15cm to his 18 May height
High Jump – U17M A DIJANI BARNOR U17 3rd equal (1.50m)
High Jump – U17W A BRIDGET NHANDARA U17 4th (1.35m)
Long Jump – U11B A IMIKAN EDOHO U11 1st (PB 4.02m nwr) adding 41cm to his 2024 jump, B NATHANIEL RUDDOCK U11 4th (PB 3.09m nwr) Non Scoring ZEREX PHILLIPS U11 4th (3.13m nwr), APOLLO WILLIAMS U11 10th (2.71m nwr), ELIJA MASSEY U11 11th (PB 2.50m nwr) CHISOM IBEANU U11 2nd (PB 3.47m nwr)
Long Jump – U11G A TEMI JAIYEOLA U11 1st (PB 3.90m nwr) adding 26cm to her 2024 jump, B VALENTINA BERGH U11 1st (3.34m nwr) Non Scoring
Long Jump – U13B A JAMES TSUI U13 2nd (4.69m nwr), B DANIEL MURRAYU13 2nd (PB 4.28m nwr) adding 29cm to his 15 June jump, Non Scoring ARI RUBENSTEIN U13 (PB 3.97m nwr), MICHAEL OBIWULU U13 (3.09m nwr)
Long Jump – U13G A DAMI ADEKUNLE U13 1st (SB 4.28m nwr) adding 2cm to her 11 May jump, B KAIA VAUGHAN U13 1st (PB 4.31m nwr) adding 29cm to her 15 June jump, Non Scoring NAYLAH ADEEKO U13 (3.38m nwr)
Long Jump – U15B A KAYDEN THOMAS U15 2nd (5.49m nwr), B KRISH RAMADHIN U15 1st (PB 4.91m nwr) Non Scoring B BEN BAMISAIYE U15 1st (4.80m nwr)
Long Jump – U15G A OLIVIA ABBOTT U15 5th (PB 3.97m nwr) adding 52cm to her 2024 jump, B ANU JAIYEOLA U15 5th (3.87m nwr)
Long Jump – U17M A KEYLLAN GENTET U17 4th (5.42m nwr), B KACEI GRIFFITH U17 1st (5.42m nwr) Non Scoring EYTAN POSNER U17 1st (PB 4.95m nwr) adding 21cm to his 11 May 2025
Long Jump – U17W A PHOEBE SOLOMONS U17 4th (3.26m w3.1)
Shot 2.72kg – U13G A CATALEYA PETRENCU U13 4th (4.94m)
Shot 3kg – U13B A NOSA URUBUSI U13 1st (PB 9.24m) adding 43cm to his 1 June put, B AIMON PETRENCU U13 1st (5.89m) Non Scoring MICHAEL OBIWULU U13 1st (4.09m)
Shot 4kg – U15B A DAVID HIDALGO-HUDI U15 5th (5.25m)
Shot 3kg – U15G A ANASHE MAPANZURE U15 6th (PB 6.53m) adding 35cm to her 3 May put
Shot 3kg – U17W A ELSA SHABANI U17 1st (SB 12.55m) adding 20cm to her 16 March put, B MOIESHA SAVAGE U17 1st (SB 6.93m) adding 56cm to her 15 June put
Shot 5kg – U17M A CHU ONONOGBU U17 1st (12.24m)
Discus 0.75kg – U13G Non Scoring DAMI ADEKUNLE U13 1st (PB 18.77m) adding 1.21m to her 2024 throw, CATALEYA PETRENCU U13 2nd (11.34m)
Discus 1kg – U13B Non Scoring AIMON PETRENCU U13 2nd (PB 16.64m) adding 1.59m to his 21 June throw
Discus 1kg – U17W A ELSA SHABANI U17 3rd (22.20m)
Discus 1.5kg – U17M A CHU ONONOGBU U17 1st (PB 48.37m) adding 1.48m to his 3 May throw, and is ranked UK No.7 U17 in 2025
Javelin 400g – U13B A AIMON PETRENCU U13 2nd (16.99m)
Javelin 400g – U13G A CATALEYA PETRENCU U13 3rd (13.07m), B GEORGINA WARMATE U13 2nd (PB 9.00m) adding 1.11m to her 3 May throw
Javelin 500g – U15G A ANNABELLE PANWAR U15 2nd (PB 19.56m) adding 5.24m to her 13 April throw, B ELEZABETH OTHULO U15 1st (15.34m)
Javelin 600g – U15B A AARON HIDALGO-HUDI U15 6th (21.57m), B DAVID HIDALGO-HUDI U15 4th (11.27m)

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The third fixture of three took place on Sunday 6 July at StoneX Stadium
The result are still to be published

MEETING INTERNACIONAL CIUTAT DE BARCELONA – Took place at Barcelona, Spain on 9 July
100m – SM C KRISHAWN AIKEN 3rd (10.65 w1.6)
200m – SM A KRISHAWN AIKEN 3rd (21.19 w0.9)

SOUTHERN COMBINED EVENTS CHAMPIONSHIPS – Took place at Oxford on 5-6 July
Heptathlon – SW LILY HOLT (DNF) 200m (SB 26.59 w-0.2), 100m Hurdles (SB 15.01 w-0.7), High Jump (1.69m), Long Jump (5.42m nwr), Shot 4kg (10.40m), Javelin 600g (SB 23.19m) adding 1.86m to her 17 May throw, 800m (DNS), ALANNAH FASHANU (DNF) 200m (SB 24.96 w-0.2), 100m Hurdles (15.79 w-0.7), High Jump (1.51m), Long Jump (5.24m nwr), Shot 4kg (9.68m), Javelin 600g (SB 22.44m) adding 5.15m to her 31 May throw, 800m (DNS)

CAMPEONATO DE ESPANA SUB 23 – Took place at Malaga, Spain on 5-6 July
200m – U23M H4 CAI CRAWFORD U23 2nd (SB 21.28 w2.0) taking .09 of a second off his 4 June Time, in S2 CAI finished 2nd (21.38 w-0.4)

MEETING NATIONAL DE LEST LYONNAIS – Took place at Decines Charpieu, France on 5 July
3000m Steeplechase – SM 1 MARK PEARCE 4th (SB 8:23.63) taking 12.41 seconds off his 8 June, and is ranked UK No.2 in 2025

WANDA DIAMOND LEAGUE – Took place at Eugene, Oregon, USA on 5 July
100m – SM ZHARNEL HUGHES 2nd (9.91 w0.4)
400m – SM CHARLIE DOBSON(HCA) 6th (44.65)

MEMORIAL CZESTAWA CYBULSKIEGO – Took place at Poznan, Poland on 5 July
200m – SM A TEDDY WILSON U20 7th (21.81 w-3.6)

BE FIT TODAY TRACK ACADEMY OPEN MEETING – Took place at Lee Valley on 5 July
100m – SM A10 DECARIE DAVIES 3rd (PB 10.83 w4.4) taking .34 of a second off his 2020 time, A12 JOHN OTUGADE 1st (10.25 w1.8), B09 DECARIE finished 3rd (10.91 w2.9)

BMC RECORD BREAKER RACES (MICK MARLOW MEMORIAL) – Took place at Bracknell on 2 July
1500m – Women’s B POSIE SHAW U17 5th (4:39.13)

BOYSEN MEMORIAL – Took place at Oslo, Norway on 2 July
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 2nd (20.29m)

ESSA REGIONAL SCHOOLS COMBINED EVENTS CHAMPIONSHIPS (SOUTH EAST REGION) – Took place at Carshalton on 28-29 June
Octathlon – U17M MATTHIAS RAZIANI U17 14th (PB 3858 points) adding 293 points to his 2024 total,  400m (PB 56.58) taking .86 of a second off his 2024 time, 1500m (5:36.72), 100m Hurdles (16.00 nwr), High Jump (1.75m), Long Jump (5.43m nwr), Shot 5kg (PB 9.88m) adding 92cm to his 2024 put, Discus 1.5kg (SB 25.60m), Javelin 700g (PB 40.97m) adding 6.08m to his 28 May throw, RAMSEY GILL U17 18th (PB 3679 points) 400m (54.19), 1500m (PB 5:08.46), 100m Hurdles (PB 16.56 nwr), High Jump (1.63m), Long Jump (PB 5.57m nwr) adding 6cm to his 2024 jump, Shot 5kg (PB 9.98m) adding 1.16m to his 2024 put, Discus 1.5kg (PB 18.35m), Javelin 700g (PB 29.43m)
Heptathlon – U20W AKHAILA COLLINS U20 5th (PB 4195 points) adding 293 points to her 2024 total,  200m (26.80 w1.6), 800m (PB 2:24.48) taking 2.25 seconds off her 27 April time, 100m Hurdles (PB 16.26 w1.2) taking .12 of a second off her 26 April time, High Jump (PB 1.47m) equalling her 25 April height, Long Jump (5.07m nwr), Shot 4kg (PB 8.88m) adding 17cm to her 26 April put, Javelin 600g (27.65m), ZULEIKHA COLLINS U20 6th (PB 4094 points) adding 208 points to her 2024 total,  200m (26.42 w1.6), 800m (PB 2:19.69) taking 3.41 seconds off her 27 April time, 100m Hurdles (PB 17.13 w2.1) taking .01 of a second off her 2024 time, High Jump (1.44m), Long Jump (PB 5.01m nwr) adding 7cm to her 27 April jump, Shot 4kg (PB 8.93m) adding 40cm to her 26 April put, Javelin 600g (23.08m)
Pentathlon – U15B NOAH VAN DEN BERGH U15 8th (PB 2418 points) 800m (PB 2:24.01), 80m Hurdles (12.91 w0.2), High Jump (PB 1.65m), Long Jump (PB 5.34m nwr), Shot 4kg (PB 9.53m)
Pentathlon – U15G ISLA BRASSNET U15 18th (PB 2385 points) 800m (PB 2:51.75), 75m Hurdles (PB 12.74 nwr), High Jump (PB 1.43m), Long Jump (PB 4.58m nwr) adding 8cm to her 2023 jump, Shot 3kg (PB 7.28m)

EASTERN MASTERS CHAMPIONSHIPS – Took place at Sandy on 28 June
100m – W40 straight final DELPHINE DIERS V50 4th (PB 14.9 nwr) taking .12 of a second off her 12 May time
100m – M45 straight final SEAN SUTHERLAND V50 won the Silver Medal (12.5 nwr)
200m – W40 straight final DELPHINE DIERS V50 4th (34.4 nwr)
200m – M45 straight final SEAN SUTHERLAND V50 4th (26.7 nwr)
200m – M55 straight final JOHNSON OGUNNIYI V55 won the Silver Medal (27.5 nwr)
100m Hurdles – M50 straight final GARY SMITH V50 (2nd Claim) won the Gold Medal (14.7 nwr)
High Jump – X35 A straight final JOHNSON OGUNNIYI V55 4th (1.45m)
Long Jump – X40 straight final JOHNSON OGUNNIYI V55 won the Bronze Medal (4.92m nwr)
Shot 3kg – W35 straight final STACEY GONZALEZ V50 won the Bronze Medal (PB 8.84m) adding 44cm to her 19 April put
Shot 6kg – M40 straight final JOHNSON OGUNNIYI V55 10th (8.31m)
Discus 1kg – W35 straight final STACEY GONZALEZ V50 5th (27.13m)
Hammer 3kg – W35 straight final STACEY GONZALEZ V50 won the Gold Medal (36.61m)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,241 events – 243,768 walkers, joggers, runners and volunteers – 12,419 first timers – 32,590 PBs

PARKRUN 5KTook place at Aldenham on 5 July
PAUL LEWIS V50 10th (20.30) this was his 264th Parkrun, ETHAN SLUTZKIN U11 16th (22.35) this was his 132nd Parkrun

PARKRUN 5KTook place at Canons Park on 5 July
LENARD MICHEL V55 20th (22.21) this was his 151st Parkrun, SHONA MICHEL V50 92nd (27.23) this was her 154th Parkrun

PARKRUN 5KTook place at Claisebrook Cove, Perth, Australia on 5 July
STUART MOORE V65 140th (29.52) this was his 241st Parkrun

PARKRUN 5KTook place at Felixstowe on 5 July
ROSS HAMMOND U20 15th (19.44) this was his 86th Parkrun

PARKRUN 5KTook place at Panshanger on 5 July
RUSSELL DEVITT V75 291st (56.56) this was his 353rd Parkrun

PARKRUN 5KTook place at Pymmes on 5 July
BRADLEY SINGER V3519th (PB 21.09) this was his 329th Parkrun, STUART SINGER V60 33rd (22.53) this was his 474th Parkrun

PARKRUN 5KTook place at Rendlesham Forrst on 5 July
PHILIP SHELLEY V65 53rd (29.59) this was his 73rd Parkrun

PARKRUN 5KTook place at The Old Showfield on 5 July
RICHARD SAMUEL V70 26th (22.02) this was his 51st Parkrun

PARKRUN 5KTook place at Tralee on 5 July
MELANIE ELLIS V60 180th (34.59) this was her 6th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 10 JULY UNTIL WEDNESDAY 20 AUGUST – The SBH 2025 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

ENGLISH SCHOOLS CHAMPIONSHIPS  Takes place on Fnday 11 July and Saturday 12 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link for tickets and information https://esaa.org.uk/competitions/track-field-championship/

SBH JUMPS OPEN MEETINGThe second of five fixtures takes place on Sunday 13 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups TBC
Events: High Jump, Pole Vault, Long Jump, Triple Jump
Link for information and is now open to enter on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-jumpsfest/
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

EUROPEAN UNDER 23 CHAMPIONSHIPS – Takes place from Thursday 17 July to Sunday 20 July in Bergen, Norway.
Please Note: You will selected for these Championships

LONDON ANNIVERSARY GAMES INCLUDING CLUB CONNECT RELAYS Takes place on Saturday 19 July at the London Stadium, Queen Elizabeth Olympic Park (Satnav E20 2ST).

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth fixture of four takes place on Sunday 20 July at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 17 July as the declarations have to be in on Friday 18 June.

EASTERN YOUNG ATHLETES LEAGUE  The fourth of four fixtures takes place on Sunday 27 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-2-and-4-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 24 July as the declarations have to be in on Friday 25 July.

SCVAC VETERANS LEAGUE – Takes place on Monday 28 July at the Bannister Outdoor Sports Centre, Uxbridge Road, Harrow (Satnav HA3 6SW)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

ENGLAND U20, U23 AND SENIOR, SENIOR TRACK AND FIELD CHAMPIONSHIPS, ALSO U20 AND SENIOR COMBINED EVENTS CHAMPIONSHIPS Takes place on Friday 25 July to Sunday 27 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
This is the link to enter – https://www.englandathletics.org/competitions-and-events/national-championships/2024-championships/#ea
Entries Closing Date Sunday 13 July

UK CHAMPIONSHIPS Takes place from Saturday 2 August and Sunday 3 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Link to information https://www.britishathletics.org.uk/events-and-tickets/uk-athletics-championships-birmingham-2025/

EUROPEAN UNDER 20 CHAMPIONSHIPS – Takes place from Thursday 7 August to Sunday 10 August in Tampere, Finland.
Please Note: You will selected for these Championships

ENGLAND AGE-GROUP U15 AND U17 OPEN CHAMPIONSHIPS, AND U15 AND U17 COMBINED EVENTS CHAMPIONSHIPS Takes place on Friday 8 August to Sunday 10 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Entry Standards From 1 January 2025 apply – Entry standards
Link to entries on Roster athletic – https://meets.rosterathletics.com/public/competitions/details/about?id=26944
Entries Closing Date Sunday 20 July
Note: You will have to enter yourself and pay the appropriate entry fee

 SBH SHOWCASE OPEN MEETING The third of five fixtures takes place on Sunday 10 August at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups TBC
Events: TBC
Link for information and to enter – not on Opentrack yet
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

NATIONAL ATHLETIC LEAGUE The third of three fixtures takes place on Saturday 16 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

ENGLAND RELAY CHAMPIONSHIPS Takes place on Sunday 25 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Clubs will be invited to enter

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 10 JULY UNTIL WEDNESDAY 20 AUGUST.

TRACK ACADEMY OUTDOOR MEETINGTakes place on Thursday 17 July at the Willesden Sports Centre, Donnington Road, London (Satnav N10 3QX).
Timetable: 6.30pm U11 75m & Long Jump, 6.45pm 100m Round 1, 7.15m 400m, 7.35pm 800m, 7.50pm Mile Run all ages, 8.00pm 100m Round 2, 8.30pm 200m
Link to enter – https://data.opentrack.run/en-gb/x/2025/GBR/taoc25/
Entries Closing Date Sunday 13 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 20 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111120/
Entries Closing Date Friday 11 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 23 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 23 July fixture will be open from the 8 July on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 6 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100ms, 7.15pm 400m no under 13s, 7.30pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 6 August fixture will be open from the 22 July on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 20 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 20 August fixture will be open from the 19 August on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

STEVE CRAM’S WORLD RECORD-BREAKING SUMMER OF 1985  The following article was published on the Athletics Weekly website recently. Photograph of STEVE CRAM in Oslo taken by MARK SHEARMAN

From drunken drumming on stage next to SAID AOUITA to answering press conference questions from a songwriting great, the Jarrow Arrow looks back on a golden season 40 years ago. Looking back at STEVE CRAM’S world record-breaking summer of 1985, you could be forgiven for assuming that he was an athlete in peak physical shape. The reality was rather different and, instead, he spent the summer hobbling from one race to another while trying to deal with compartment syndrome in his calf muscles. “I was hardly doing any training between the races,” he says. “The races were almost like training sessions.” The then 24-year-old’s season began inauspiciously, with two DNFs. When he eventually got racing properly, his plans were sometimes dictated by the demands of television. “There was,” he admits, “no grand plan.” Despite this rather imperfect backdrop, on July 16 of that year CRAM became the first man to break the (3:30) barrier for 1500m during a thrilling victory over SAID AOUITA in Nice, running (3:29.67). In Oslo 11 days later he was the epitome of an athlete at the height of his powers as he stormed to (3:46.32) in the Dream Mile at the Bislett Games. Capping a memorable 19-day period, he showed his versatility by time trialling a world 2000m record of (4:51.39) in Budapest.

Yet the summer of 1985 was about much more than those three records. Even some hardcore fans forget that he won “another race” in Oslo at the end of June with the most comfortable-looking (3:31) for 1500m that you will ever see. At the Weltklasse in Zurich towards the end of August he defeated Olympic 800m champion JOAQUIM CRUZ of Brazil over two laps in (1:42.88), a race that came just a few days after he also narrowly missed SEB COE’S world 1000m record by a few tenths of a second on a blustery night in Gateshead, having been buffeted by winds in a gritty solo effort. What’s more, there was even an end-of-season defeat in London at the hands of STEVE OVETT to bring him back down to earth. “Thankfully people don’t remember that one as much,” he smiles.

It was a summer that saw MADONNA and WHAM dominating the music charts, Back to the Future was filling out movie theatres and a period when Brits only had four television channels to choose from. With the BBC and ITV showing live athletics action sometimes several times each week, the public was virtually being force fed track and field, so it’s no surprise that the records and rivalries of CRAM, COE and OVETT have endured in the memory for so many years. Somewhat appropriately, CRAM now finds himself telling a new generation about the greatest athletes in the world via his current role as the BBC’s lead athletics commentator. From world record-breaker on the track, he is now the voice of the sport. As I pick his brains about his remarkable 1985 season, I discover his sharpest memories aren’t necessarily of the races themselves. Instead he remembers being drunk and playing the drums in a noisy bar with AOUITA in the wee small hours of the morning after their 1500m clash in Nice. His clearest recollection of the 2000m record in Budapest, meanwhile, is Sir TIM RICE – the songwriter of Jesus Christ Superstar and Evita fame – piping up with a random question at his press conference simply so he could meet CRAM to talk about their mutual love of Sunderland Football Club.

 Cross country and Colorado   If CRAM couldn’t train much during the summer of 1985, how did he build the strength to break all these records? The answer is that his fitness was created during the winter with gruelling cross-country races and his annual spring altitude trip to Colorado. After being injured early in 1984, he managed to get himself in decent shape for the Olympics in Los Angeles – winning 1500m silver behind SEB COE – and therefore went into the winter in good shape. This carried through the winter months as he notched up the miles in the North East of England under the guidance of coach JIMMY HADLEY. CRAM also couldn’t resist dipping into local road and cross-country races, as he explains: “When I was a youngster, the measure of how well I was doing was initially racing cross country – the English Schools, Northern Counties, National and so on. I began to become a very good track runner and obviously that became the primary target and the main driver of what my training was about but I still had a lot of pride around my performance on the roads and cross country. “Living up here in the North East at the time, if you ran a road race you were going to be running against, initially, BRENDAN FOSTER, plus MICKY MCLEAOD, CHARLIE SPEDDING, MAX COLEBY and many others. Gateshead Harriers alone had a number of top internationals.

“So as I got into my early 20s and I was doing so well on the track, I still wanted to be competitive at the very least, if not win, when I turned out in a cross country or a road race. I’d particularly want to do well in road races. In cross country, I’d find that if the ground got muddy and slippy then I used to kiss goodbye to a good run.” As CRAM came into 1985 as the reigning world, European and Commonwealth 1500m champion, he got stuck into cross-country races to build endurance. One example was the Northern Championships in Thirsk, where he ran down the runaway leader, CARL THACKERY – father of current international marathon CALI HAUGERr-THACKERY to take the victory. “The weather wasn’t great and there was a chance the races would be cancelled,” CRAM remembers, “so I even went out the night before the race with friends, as I thought it wouldn’t be on. “It did take place, though, with some of the course frozen solid like a road. Had that been a wet and soggy January day, there’s no way I would have won it!”

During this period of his career, CRAM would go to Colorado for a few weeks’ altitude training. “I would have used altitude a lot more if I’d known then what I do now,” he says. “My winters weren’t always the same but I’d usually try to get a stint where I was somewhere warmer and then Easter time when I was at altitude in Colorado.” Coming into the track season, however, his calf problems made training and racing difficult. After being beaten by PAT PORTER of the United States in a 10km in Denver in early April, when he got home CRAM dropped out of his own club’s six-mile road race in Jarrow and then didn’t finish in a 5000m at Gateshead while leading on the penultimate lap after feeling a twinge in his calf. “I was having to modify some aspects of my training,” he explains, “and so doing a lot of very fast, hard running. I used to like that anyway, but I cut down on the mileage a little bit, I think, from 100 miles a week to around 80 miles a week but it was all very hard, fast running and a lot of high intensity training. “I love when they talk now about athletes like JAKOB INGEBRIGTSEN inventing double threshold. I’m like: ‘Yeah, okay, we were doing that a long, long time ago!’ “When I started the ’85 season, I knew I was in great shape, but I was having to nurse my calves. Every time I did anything like high intensity, such as a race, I was having to have a couple of days off. So that’s why I ended up with this plan to run a group of races together and then have a little bit of time off racing.

“I think a lot of people think I must have started that year with some kind of grand plan to run a bunch of records but it wasn’t really like that at all.” Explaining the injury, he says: “What would happen with compartment syndrome is that it starts to really cramp up, particularly in a race scenario, and you start to get lots of micro tears. I was hardly doing any training in between the races. The races were almost like training sessions.” Once into June, CRAM opened his track season by finishing runner-up to COE over 800m in a GB vs USA match in Birmingham. American EUGENE SANDERS led through the bell in (53.5) with CRAM sitting at the back, but CRAM began to move up on the second lap and was on COE’S shoulder entering the home straight. Battling into the wind, COE held off CRAM in gritty style and the winner later remarked on their head-to-head record: “That makes it Chelsea 6, Sunderland 1!”

The race was live on ITV on a Friday evening as part of the television channel’s new deal to cover the sport and the 800m was the highlight of the meeting, with OVETT also in action, out-kicking DAVE LEWIS in the 3000m. The British middle-distance runners couldn’t prevent the United States from winning the overall match, though. “I used to like starting with an 800m in a match like this,” says CRAM. “In 1982 I’d started my season with a (1:44.4) win in an international match so from then on I liked starting the season with that distance in these kinds of matches.” CRAadmits his memory of that 800m isn’t too clear, but his recollection of the Oslo Games six days later is much better. There, he led for the final 600m to clock (3:31.34) – the third-fastest time in history – to win by 3.24 seconds from STEVE SCOTT and JIM SPIVEY of the United States. The world record at the time was (3:30.77), held by OVETT. “It was the race that really gave me a sense of: ‘Wow, that felt way too easy’,” says CRA. “I think I ran something like a 53-second last lap off a reasonable pace against some good people like Scotty. I just remember thinking: ‘I can’t wait to get into my next race’. Everyone talks about the records but, in terms of how I felt, that was the easiest (3:31 I) ran, by far.”

 World record No.1 – Nice, 1500m, (3:29.67)   “Welcome, to the metric mile of the decade,” crackled DAVID COLEMAN’S voice as the BBC’s coverage of the 1500m at the Nikaia Meeting in Nice began. As it turned out, that remark was probably an understatement as the race produced one of the greatest 1500m races in history, with CRA and AOUITA becoming the first men to break the (3:30) barrier as a stellar field, including Olympic 800m champion CRUZ, finished in their wake. The drama had begun a few days earlier, though, when CRA controversially withdrew from the 800m final at the AAA Championships in order to protect his fragile calf muscles ahead of the Tuesday night showdown in the south of France. In the back of his mind, he was also due to race against COE at the end of the same week at the Peugeot Talbot Games at Crystal Palace. What’s more, there were no major championships to qualify for in 1985 so the AAA Championships was not a “trial” for anything. Still, CRAM felt pressured by the avid interest from television producers, as the AAA Championships was shown on ITV, so he decided to strike a compromise by running the heat but not the final. “When ITV got the domestic athletics contract and paid quite a lot of money for it from the BBC after the ’84 Olympics, it was a big thing,” says CRAM “I told [the ITV presenter] Jim Rosenthal in advance that: ‘After the heats on Saturday you’ll have to come and interview me and I’ll tell you my legs are a bit sore and that I’m not coming back on Sunday’. So we had to contrive this interview after my heat. I said that I’d see how I felt in the morning and I’d try to warm up but I knew fine well I wasn’t going to.

“On the Sunday morning I had a bunch of guys like [promoters] ANDY NORMAN and ALAN PASCOE standing over me while I warmed up and then I said: ‘Nope, my calf’s sore, I’m not running’. They knew I was fibbing, although everyone did know I had a sore calf.” Does CRAM feel a bit guilty about this 40 years later? “I don’t at all really,” he says without hesitation. “I was very keen on ploughing my own furrow and going to Nice was my own decision. It was important to me.  “I also knew that ITV and BBC were coming to Nice. This sounds odd to people now but athletics was on telly that week on Saturday, Sunday, Tuesday night in Nice, Friday night and then Saturday back on the BBC.” He continues: “In Nice I was racing against AOUITA and CRUZ – the Olympic 5000m and 800m champions – so it was a big deal at the time. I’d run there a few times and had a good relationship with the organisers. “I’d become a friend and a rival of SAID, but CRUZ was the new element as the Olympic 800m champion and everyone thought he had this big potential at 1500m. So Nice was delighted to have myself and AOUITA, but they were really over the moon that CRUZ had chosen this race as his first big 1500m run.” As with several races that summer, CRAM wasn’t particularly bothered what the early pace was, as long as it was fairly honest. “I hadn’t asked for any pace but then I heard that CRUZ had asked for (2:20-21) through 1000m. It’s pretty quick but not super quick and I thought: ‘Why is CRUZ determining what pace we run?’. I thought it was ambitious for him. The set-up of the race was for him and not myself and SAID, which was ironic in the end. “CRUZ was up there in the early stages but at some point found the pace a bit hot and I was mainly over there to ‘race’. It certainly wasn’t a world record attempt but it just turned out that way.”

In warm and humid conditions, BABACAR NIANG of Senegal blasted through the first 200m in (26.86) with CRAM almost a second behind and jostling with fellow runners to find a good position. NIANG went through 400m in (54.36) with another pacemaker, OMER KHALIFA of Sudan, behind. CRAM followed in (55.5), then came CRUZ and AOUITA. The second lap slowed to (59.3) as NIANG hit 800m in (1:53.68). Khalifa then took over and went through 1000m in 2:21.89, with Cram close behind. As KHALIFA hit the bell in (2:36.18), CRAM decided to go for it. Wearing his yellow Jarrow & Hebburn singlet and with the number on his back having become partly unpinned so it flapped on to the back of his shorts, he let rip with a long run for home. JOSE-LOIS GONZALEZ of Spain was two metres behind with AOUITA, crucially, having missed the break sat four metres back. CRUZ, meanwhile, was a fast-dropping sixth – and would eventually wind up seventh in (3:37.10). As CRAM passed 1200m in (2:49.66) he had run the third lap in (55.8) and was now at least six metres clear of AOUITA. Striding out majestically, the Briton was looking to make history with AOUITA desperately scrambling to make up the deficit down the back straight and around the final bend. CRAM still held a decent lead into the home straight but AOUITA closed with every stride during a frantic effort. At the line, CRAM’S advantage was just four hundredths of a second, with the flailing Moroccan narrowly failing to catch him. CRAM’S last lap was (53.4) and his final 800m (1:50.2), with AOUITA clocking (52.7) and (1:49.8) respectively. In third, GONZALEZ smashed JOSE ABASCAL’S Spanish record with (3:30.92) with SCOTT running an American record of (3:31.76) in fourth.

“I’ve watched the finest 1500m in history,” said MICHELNJAZY, France’s former world mile record-holder. “AOUITA committed a monumental error in staying so far behind CRAM. But one can only have admiration for CRAM’S determination and courage.” CRAM remembers: “It was a hot and humid night and I won by the skin of my teeth. SAID was very happy with his run, too. He was a fierce competitor but had a lot of respect for me, some of which was maybe a bit misplaced. It sounds a bit stupid but he was pleased he got so close.” In doping control, CRAM was dehydrated and had to drink two beers to help give a sample, which made him light-headed as he wasn’t a beer drinker. “I then had a message from PRIMO NEBIOLO, president of the IAAF, who was in the hotel in a suite and wanted to give me his congratulations. When I got there I immediately had some champagne shoved in my hand, which made me even more light-headed.  “It’s really hard to sleep after races anyway. When you’ve run well, it’s very hard. But when you’ve broken a world record, it’s almost impossible!. “We went out to get some food and I ended up playing the drums. SAID was on the stage with me. It was a lot of good fun but we were up half the night and I was meant to be racing again on Friday.” When CRAM woke up on Wednesday after very little sleep, there were photographers around his hotel. “I called ANDY NORMAN and told him: ‘I’m knackered, can you move our race from Friday to Saturday? I need another 24 hours as I still want to race’. “In the end SEB still wanted to race Friday night over 800m and I did a mile on Saturday. I still wasn’t feeling great but I ran okay and managed to win.”

CRAM has remained friends with AOUITA and it amuses the Briton that whenever he visits Morocco he is often recognised and given special treatment at the airport “simply because I was the guy who raced SAID AOUITA”. Their racing exploits have endured down the decades, too. CRAM recently had a young intern from Morocco working at his Events of the North company and, when the boy realised CRAM was an ex-athlete who had raced AOUITA in the 1980s, he said: “Wow, you raced SAID AOUITA!?” CRAM says: “It’s interesting that AOUITA seems almost more revered to some than HICHAM EL GUERROUJ. Myself and SAID had a healthy respect for each other and always seemed to get on okay. We were rivals but I always found him very easy to chat to.”

 World record No.2 – Oslo, mile, 3:46.32   Following Nice, CRAM enjoyed an easier mile victory at the Peugeot Talbot Games at Crystal Palace in (3:56.13) – with COE winning his 800m the previous evening – before setting a UK all-comers’ record of (2:15.09) for 1000m at the Dairy Crest Games in Edinburgh, although Channel 4 abandoned its coverage of the meeting in Scotland due to anti-apartheid banners aimed at ZOLA BUDD’S participation. Four days later CRAM was part of a Bislett Games meeting in Oslo that saw three world records fall, with INGRID KRISTIANSEN clocking (30:59.42) for 10,000m and AOUITA running (13:00.40) to take one hundredth of a second off DAVE MOORCROFT’S 1982 mark. “Remember I was just racing and not really training much in between,” CRAM remembers. “I was taking at least a couple of days off and doing nothing after a race. It was like a severe case of DOMS. My calves were so sore but I still knew I was running well and I was full of confidence. “Because I hadn’t raced COE the previous Friday, he was keen to face me in the mile. So I went there with anticipation but not necessarily knowing what I was going to do. When they asked me about the pace, I told them I wasn’t really bothered as long as it was reasonable. SEB wasn’t stupid either, so he obviously felt he was in good enough shape to put up a good performance and beat me. “There was no way I was going to take it on at an early stage, chase a time and allow SEB to sit on me, as he was the world record-holder, Olympic champion and very good at sitting on someone and coming past them in the closing stages.” The Dream Mile was the last race of the night, starting at 11.26pm local time for the benefit of American television. This time American JAMES MAYS was the hare and went through 440 yards in (56.1) and 880 yards in (1:53.82) before dropping out after two-and-a-half laps. Behind, CRAM was always well placed but COE had started slowly and it helped the double Olympic 1500m champion when the second pacer, MIKE HILLARDT of Australia, ran a slow third lap of (59.32) which meant he hit the bell in (2:53.14).

“On the third lap it suddenly felt like we were jogging,” CRAM says. “All I remember was, as we approached the bell, I thought: ‘It’s SEB and I cannot leave this to the last 200m’. My strength was winding it up and SEB knew what was coming, too. I glanced at the clock, saw (2:53) and thought: ‘Jings that’s slow’. But I had this thing of taking things up a notch really going for it with 200m left. I don’t really ever look around but with 100m to go I sensed I was clear and I was flowing.” Similar to Nice, CRAM began to get into full stride with a lap to go but this time it was COE, not AOUITA, in pursuit. Unlike AOUITA, COE was in closer contact down the back straight but began to fall back with 200m to go as GONZALEZ moved past him into second. Cruising away, CRAM covered the final 200m in (25.4) and the last lap of (53.0) as he clocked (3:46.31) – a time that would survive as the British record until JOSH KERR ran (3:45.34) in 2024.

“In Oslo the straights are really long and the noise was incredible,” says CRAM. “Also the announcer was quite savvy and with 200m to go he realised the race was won and I think he said something to the crowd that suggested the world record was on. “When I crossed the line I knew I’d run fast but I was a bit surprised it was that quick. As a miler I grew up reading about and meeting the ROGER BANNISTERS and the JOHN LANDYS and PETER SNELLS… and DEREK IBBOTSON was probably the first world record-holder I met when I was 17. So I’d had this thing about the world mile record since I was pretty young and all of that was wrapped up in my Oslo run. “Nice was great but from a personal perspective breaking the mile record was a massive thing. For a Brit and for myself personally it had the whole heritage and the resonance of breaking the record. I’d broken four minutes as a 17-year-old and it had catapulted me career-wise so to break the world record about eight years later was great. My family had come over from Germany to watch as well and both my parents were there, which was a bit unusual as they didn’t come to that many meets.” Magnanimous in defeat, COE said: “STEVE is obviously inspired… positively flying at the moment. His speed was awesome and I didn’t have a hope of catching him. It was his night.”

 World record No.3 – Budapest, 2000m, 4:51.39   COE had broken three world records in 41 days in 1979 but Cram was destined to manage his hat-trick in 19. The final piece of the jigsaw came during a gruelling five-lap effort in Budapest. “I didn’t want to go for a 1500m or mile record again,” he says. “So I asked what else I could do. Someone said to me it was a soft record, which is absolute rubbish. It was held by JOHN WALKER with a hand-timed (4:51.4) and I bought into the narrative that it was an easy record, which it definitely wasn’t, especially when I had no one to run against.” As in Oslo, MAYS set the early pace with (58.06) at 400m, with ROB HARRISON moving into the lead at 800m in (1:55.73) and CRAM three metres back. HARRISON dropped out at 1000m in (2:25.02), leaving CRAM to run the second half alone, just as WALKER had done in his record run in Oslo nine years earlier. With a (58.48) third lap, CRAM passed 1200m in (2:54.58) and then ran a (59.34) to pass 1600m in (3:53.92). “I was really hurting on the last lap and doing a time trial, which wasn’t really my strength,” he recalls. “I preferred racing people. As much as 800m runners think they can run 1000m but find out they can’t, the milers often think they can run ‘only another lap’ and do a good 2000m. “I had no-one to race and I was a racer. I wasn’t very good at racing against the clock. I needed the person to beat. “I got to the bell and thought: ‘I’m tired here!’ The stadium was a large expanse of space and it wasn’t very full. With 200m to go it felt like I was out in the wilderness and I found it very tough.” CRAM finished with a (57.47) final lap but with the timing device on the TV screen showing (4:51.40) and the trackside clocking displaying (4:51.46), for several minutes it was felt CRAM had missed the mark. That was until the photo finish analysis revealed he’d run (4:51.39). “If I’d had a decent set-up I probably could have run a couple of seconds quicker and these days I’m not surprised people can run (4:45),” he says. “I’d been so led to believe it would be an easy world record, I couldn’t even remember what the tenths of a second were!”

CRAM’S clearest memory of the event, though, comes from a press conference. “I was sitting with SERGEY BUBKA and JARMILA KRACHVILOVA and there were maybe 15-20 members of the British press there because of what I’d done that year. When it came to my turn to answer questions, I’d seen this head pop up above everyone else at the back of the room and it was TIM RICE. “TIM and ADREW LLOYD WEBBER were massive at the time so I picked him out and all the British sports journalists looked around to see who I’d picked. “He asked a sensible question and I answered it and later I made a beeline for him and asked him what on earth he was doing in my press conference. It turned out he was promoting Cats and staying in my hotel. He said he loved athletics and saw the sign for the press conference but he was mainly keen to tell me he was a boyhood Sunderland fan. “Today I see him a few times every year and he’s become a good friend and he sits on our foundation. I remember Budapest more for that incident than the actual race!”

MEMOROBILIA AVAILABLE, ARE YOU INTERESTED – An Athletics enthusiast, who I’ve known for many years as a senior official, wishes to dispose of part of his collection of Athletics related books and programmes. These have been acquired since the 1950’s, and would certainly be of interest to serious collectors. They include: –
Books – from the 1920’s to 1960
AAA Championship Programmes from 1932 to 1967 (incomplete)
White City Programmes from 1937 to 1967 (incomplete)
British Olympic Association – Official Reports – 1936 Berlin, 1948 London, 1952 Helsinki, and 1956 Melbourne

A Real once only opportunity for a serious athletics enthusiast to acquire part of a collection which currently includes:
Association of Track & Field Statisticians Annuals – from the first publication in 1951 (majority edited by Peter Matthews)
The “SPALDINGS” Annual sports reviews mainly Athletics from 1923 to 1939.
United States Track & Field Statistical Annuals from 1983 to 1988.
Worldwide Track & Field Performances Through the Years – Volume 2 (1937 – 1944) and Volume 3 (1945 -1950)

If interested, please contact me, geoffrey.morphitis@capeandd.com / 07976 994302

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the May issue from NICK RIDGEON of England Athletics – Throws Community Newsletter May-25

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There are no posts this week.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025, we will be advised of any changes when they change. Please us the 2024-2025 membership form.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 3 July 2025

Happy Birthday from Thursday 3 July to Wednesday 9 July – Jessie Adams, Breanda Atkinson, Jaden Aulis, Columba Blango, David Brooks, Euan Dickson-Earle, Alyson Harvey, Naomi Okeki, Jay Palmer, Thomas Patrick, Ray Tucker, Geoff Williams and John Wright

HELP WANTEDPARENTS – We need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

NEW CLUB RECORD – Congratulations to EMILY NEWNHAM who broke her own Women’s Under 23 400m record with a time of (50.84) at the European Team Championships at Madrid, Spain on 21 June. EMILY is now ranked UK No.2 U23 in 2025, which also puts you UK No.6 U23 on the all-time list. Incidentally her time was only .02 off a second off LEE MCCONNELL’S current SBH Senior Women’s 400m record (50.82), which coincidentally was also run in Madrid, Spain in 2002.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

SBH CLUB RECORDS – I have carried out a review of athletes performances on the PO10, Following this I have found the odd record that had not been picked up, also events that not included in the club record list (mainly U9/U11 and veteran athletes). Another reason is some results can be posted on the PO10 a week or so late, and it is almost impossible to no they have been included on the PO10.
To help in identifying a club record, I have produced a single document, for example ‘Men’s Club Track and Road Records Outdoors’ and all events from Under 9 up to Masters 70+ are shown on one page. Also probably fortnightly is to review the clubs section on the PO10, this identifies every performance for every age-group, based on all results published on the PO10.

These are those documents – A Club Outdoor Track And Road Records For All Men Age Groups Updated 14-06-25  B Club Outdoor Field Records For All Men Age Groups Updated 14-06-25  C Club Indoor Track Records For All Men Age Groups Updated 14-06-25  D Club Indoor Field Records For All Men Age-Groups Updated 14-06-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 14-06-25  F Club Outdoor Field Records For All Women Age Groups Updated 14-06-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 14-06-25

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, covers the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025 as yet, we will be advised of any changes when they take place. Please us the 2024-2025 membership form until further notice.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 9 July fixture will be open from the 24 June on the ‘Roster’ site.

UPCOMING FIXTURES – Are now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

EUROPEAN TEAM CHAMPIONSHIPS – Took place at Madrid, Spain on 28-29 June
400m – SW 2 EMILY NEWNHAM U23 5th (PB 50.84) taking .61 of a second off her 24 May time, and is ranked UK No.2 U23 in 2025, also UK No.6 U23 on the all-time list, and a new Club Record
400m Hurdles – SW 2 LINA NIELSEN 3rd (54.90)
High Jump – SM 2 KIMANI JACK U23 2nd (PB 2.21m) adding 3cm to his 8 February height, and is ranked UK No.1 U23/Senior in 2025
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 4th (20.41m)
Javelin 800g – SM DANIEL BAINBRIDGE 7th (73.12m)

SOUTHERN SENIOR/U20 CHAMPIONSHIPS – Took place at Chelmsford on 28-29 June
100m – U20M H3 KHYAN MARKLAND U20 2nd (PB 10.90 w-0.5) taking .03 of asecond off his 25 May time, in Semi-Final 2 KHYAN finished 1st (10.95 w0.9), in the Final KHYAN won the Bronze Medal (PB 10.68 w-1.7) taking .22 of asecond off his H3 time
100m – U20W H2 ADANNA MAZINWOSU U20 5th (13.03 w-0.4)
200m – U20W H1 MAKAYLA BRAI-ALOYE U20 1st (25.51 w1.1), H3 TAMI GEORGE U20 1st (24.61 w1.4), in the Final TAMI won the Gold Medal (24.38 w0.3), MAKAYLA finished 7th (25.77 w0.3)
200m – SM H3 ZANSON PLUMMER 2nd (22.29 w-1.3) in the Final ZANSON (DNS)
200m – SW H2 HAYLEY MCLEAN 2nd (SB 24.85 w-2.5) in the Final HAYLEY won the Bronze Medal (PB 24.46 w-3.2) taking .09 of a second off her 2023 time
400m – U20W H1 ADANNA MAZINWOSU U20 7th (1:00.61)
400m – SM H4 COLUMBA BLANGO T20/F20 6th (52.81), H5 JOSHUA NAMIECH-OYEBOLA 3rd (49.09) in Semi-Final 1 JOSHUA finished 3rd (PB 48.67) taking .16 of a second off his 10 May time
800m – U20M H2 JACOB CLEMENT U20 3rd (2:00.13) in the Final JACOB finished 8th (1:58.15)
100m Hurdles – SW Straight Final LILY HOLT finished 7th (15.33 w2.0)
400m Hurdles – SM H2 JUBRIL ADENIJI 2nd (54.01), STEVEN GARRETT 3rd (SB 56.50) taking ..72 of a second off his 22 June time, in the Final JUBRIL won the Bronze Medal (53.13), STEVEN finished 5th (56.26) taking ..24 of a second off his H2 time
High Jump – SW Straight Final LILY HOLT won the Bronze Medal (1.70m)
Long Jump – SM Straight Final PAUL OGUN (HCA) won the Bronze Medal (7.00m w0.2)
Triple Jump – U20M Straight Final HARLEY HENRY U20 won the Gold Medal (14.72m w1.4)
Triple Jump – SW Straight Final SHANARA HIBBERT won the Silver Medal (12.80m w1.9)

WELSH SENIOR/U20 CHAMPIONSHIPS – Took place at Cardiff on 28-29 June
100m – SW H4 RENEE REGIS U20 1st (11.65 w1.4) in Semi-Final 1 RENEE finished 2nd (11.21 w0.8) in the Final RENEE won the Gold Medal (11.35 w-0.3)
200m – SM H3 CAI CRAWFORD U23 3rd (21.43 w2.0) in Semi-Final 1 CAI finished 5th (21.46 w1.5)
200m – SW H3 RENEE REGIS U20 1st (23.28 w2.5) in Semi-Final 1 RENEE finished 1st (23.08 w2.3) in the Final RENEE won the Bronze Medal (23.04 nwr)
110m Hurdles – SM H2 CRAIG MONCUR U23 3rd (15.07 w-0.3)
Pole Vault – SM A Final JAMES STEYNE won the Gold Medal (5.20m), B Final CRAIG MONCUR U23 won the Silver Medal (4.05m)
Pole Vault – SW A Final MANON BAINES U23 8th (3.65m)
Long Jump – SW A Final LESHAWN CLIFFORD U23 8th (4.91m w-0.1)
Triple Jump – SW Straight Final REESE ROBINSON U23 9th (11.64m nwr)
Discus 1kg – SM Straight Final ALEXANDRA BALTAZAR-HALL U23 4th (43.88m)
Discus 2kg – SM Straight Final CRAIG MONCUR U23 7th (39.99m)

MIDDLESEX YOUNG ATHLETES LEAGUE  The third fixture of four took place on Saturday 28 June at Harrow
Still awaing results to be published, although the league positions after 3 fixtures have been published

Current League Positions After 3 Fixtures – 1st SBH (179 points), 2nd London Heathside (158), 3rd Ealing, Southall & Middlesex (128), 4th Harrow (124), 5th Highgate Harriers (114), 6th Thames Valley Harrow (99)

BAUHAUS JUNIORENGALA – Took place at Mannheim, Germany on 28-29 June
100m – U20M H4 TEDDY WILSON U20 1st (10.24 w-0.4)
400m – U20M 4 EBUKA NWOKEJI U20 1st (PB 47.17) taking .45 of a second off his 26 May time, and is ranked UK No.2 U20 in 2025

KINGSTON AC SEATED THROWS OPEN MEETING – Took place at Kingston on 28 June
Shot 4kg – SM MICHAEL NICHOLLS V35 F44 1st (PB 11.03m) adding 27cm to his 2023 put

MEETING INTERNACIONAL CIUDAD DE MALAGA – Took place at Malaga, Spain on 26 June
200m – SM 2 CAI CRAWFORD U23 9th (21.76 w0.1)

WATFORD OPN MEETING – Took place at Watford on 25 June
100m – SX 2 ADANNA MAZINWOSU U20 2nd (SB 13.01 w0.9)
1500m – SX 2 MATTHEW MAY U17 11th (SB 4:39.17), 2 ARI RUBENSTEIN U13 2nd (PB 5:04.35) taking 9.19 seconds off his 15 June time, 3  CALEB HILTON U17 10th (PB 4:20.99) taking 2.03 seconds off his 30 April time, 3 JENSON DAY U13 13th (5:10.36), 5 LADDIE SHAW U17 4th (4:41.07) there are two SX 2 and 3 races shown on the PO10
3000m – SX 1 ASHER WEISSBART U17 12th (PB 10:24.46)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,248 events – 259,228 walkers, joggers, runners and volunteers – 47,619 first timers – 29,657 PBs

PARKRUN 5KTook place at Aldenham on 28 June
ADAM O’GORMAN U20 2nd (PB 17.05) this was his 22nd Parkrun, PAUL LEWIS V50 19th (25.01) this was his 263rd Parkrun

PARKRUN 5KTook place at Beckenham Place on 28 June
JAMES TRAPMORE V45 16th (20.37) this was his 77th Parkrun

PARKRUN 5KTook place at Brockenhurst on 28 June
JOSHUA FISHER U23 1st (17.01) this was his 15th Parkrun

PARKRUN 5KTook place at Canons Park on 28 June
LENARD MICHEL V55 16th (22.47) this was his 150th Parkrun, SHONA MICHEL V50 72nd (28.09) this was her 153rd Parkrun

PARKRUN 5KTook place at Danube Cycle Park, Austria on 28 June
JAMES DAVIS 14th (22.28) this was his 88th Parkrun

PARKRUN 5KTook place at Dunstable Downs on 28 June
FERGUS WATSON U23 2nd (19.20) this was his 35th Parkrun

PARKRUN 5KTook place at Felixstowe on 28 June
ROSS HAMMOND U20 15th (19.57) this was his 85th Parkrun

PARKRUN 5KTook place at March on 28 June
GLEN WATTS V35 (2nd Claim) 1st (16.45) this was his 19th Parkrun

PARKRUN 5KTook place at Oak Hill on 28 June
DYLAN HEPWORTH U23 20th (20.41) this was his 45th Parkrun, STUART SINGER V60 76th (23.41) this was his 473rd Parkrun, BRADLEY SINGER V35 83rd (23.57) this was his 328th Parkrun

PARKRUN 5KTook place at Panshanger on 28 June
RUSSELL DEVITT V75 298th (59.26) this was his 352nd Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 28 June
STUART MOORE V65 113th (29.37) this was his 240th Parkrun

PARKRUN 5KTook place at Sunny Hill on 28 June
ETHAN SLUTZKIN U11 9th (PB 22.19) this was his 131st Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 3 JULY UNTIL WEDNESDAY 13 AUGUST – The SBH 2025 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

NATIONAL ATHLETIC LEAGUEThe second of three fixtures takes place on Saturday 5 July at the Moorsway Stadium, Derby (Satnav DE24 9HY)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable –NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

SOUTHERN COMBINED EVENTS U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 5 July and Sunday 6 July at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Entries Closed

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The third fixture of three takes place on Sunday 6 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable –YDL UAG Timetables 2025
Note: You will have to be selected by your respective Team Manager

SCVAC VETERANS LEAGUE – Takes place on Monday 7 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

ENGLISH SCHOOLS CHAMPIONSHIPS  Takes place on Fnday 11 July and Saturday 12 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link for tickets and information https://esaa.org.uk/competitions/track-field-championship/

SBH JUMPS OPEN MEETINGThe second of five fixtures takes place on Sunday 13 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups TBC
Events: High Jump, Pole Vault, Long Jump, Triple Jump
Link for information and is now open to enter on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-jumpsfest/
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

EUROPEAN UNDER 23 CHAMPIONSHIPS – Takes place from Thursday 17 July to Sunday 20 July in Bergen, Norway.
Please Note: You will selected for these Championships

LONDON ANNIVERSARY GAMES INCLUDING CLUB CONNECT RELAYS Takes place on Saturday 19 July at the London Stadium, Queen Elizabeth Olympic Park (Satnav E20 2ST).

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth fixture of four takes place on Sunday 20 July at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 17 July as the declarations have to be in on Friday 18 June.

EASTERN YOUNG ATHLETES LEAGUE  The fourth of four fixtures takes place on Sunday 27 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-2-and-4-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 24 July as the declarations have to be in on Friday 25 July.

SCVAC VETERANS LEAGUE – Takes place on Monday 28 July at the Bannister Outdoor Sports Centre, Uxbridge Road, Harrow (Satnav HA3 6SW)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

ENGLAND U20, U23 AND SENIOR, SENIOR TRACK AND FIELD CHAMPIONSHIPS, ALSO U20 AND SENIOR COMBINED EVENTS CHAMPIONSHIPS Takes place on Friday 25 July to Sunday 27 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
This is the link to enter – https://www.englandathletics.org/competitions-and-events/national-championships/2024-championships/#ea
Entries Closing Date Sunday 13 July

UK CHAMPIONSHIPS Takes place from Saturday 2 August and Sunday 3 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Link to information https://www.britishathletics.org.uk/events-and-tickets/uk-athletics-championships-birmingham-2025/

EUROPEAN UNDER 20 CHAMPIONSHIPS – Takes place from Thursday 7 August to Sunday 10 August in Tampere, Finland.
Please Note: You will selected for these Championships

ENGLAND AGE-GROUP U15 AND U17 OPEN CHAMPIONSHIPS, AND U15 AND U17 COMBINED EVENTS CHAMPIONSHIPS Takes place on Friday 8 August to Sunday 10 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Entry Standards From 1 January 2025 apply – Entry standards
Link to entries on Roster athletic – https://meets.rosterathletics.com/public/competitions/details/about?id=26944
Entries Closing Date Sunday 20 July/strong>
Note: You will have to enter yourself and pay the appropriate entry fee

 SBH SHOWCASE OPEN MEETING The third of five fixtures takes place on Sunday 10 August at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups TBC
Events: TBC
Link for information and to enter – not on Opentrack yet
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 3 JULY UNTIL WEDNESDAY 13 AUGUST.

WATFORD OPEN MEETING  Takes place on Wednesday 9 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 400m no under 13s, 7.15pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 9 July fixture will be open from the 24 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

TRACK ACADEMY OUTDOOR MEETINGTakes place on Thursday 17 July at the Willesden Sports Centre, Donnington Road, London (Satnav N10 3QX).
Timetable: 6.30pm U11 75m & Long Jump, 6.45pm 100m Round 1, 7.15m 400m, 7.35pm 800m, 7.50pm Mile Run all ages, 8.00pm 100m Round 2, 8.30pm 200m
Link to enter – https://data.opentrack.run/en-gb/x/2025/GBR/taoc25/
Entries Closing Date Sunday 13 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 20 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111120/
Entries Closing Date Friday 11 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 23 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 23 July fixture will be open from the 8 July on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 6 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100ms, 7.15pm 400m no under 13s, 7.30pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 6 August fixture will be open from the 22 July on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

MEMOROBILIA AVAILABLE, ARE YOU INTERESTED – An Athletics enthusiast, who I’ve known for many years as a senior official, wishes to dispose of part of his collection of Athletics related books and programmes. These have been acquired since the 1950’s, and would certainly be of interest to serious collectors. They include: –
Books – from the 1920’s to 1960
AAA Championship Programmes from 1932 to 1967 (incomplete)
White City Programmes from 1937 to 1967 (incomplete)
British Olympic Association – Official Reports – 1936 Berlin, 1948 London, 1952 Helsinki, and 1956 Melbourne

A Real once only opportunity for a serious athletics enthusiast to acquire part of a collection which currently includes:
Association of Track & Field Statisticians Annuals – from the first publication in 1951 (majority edited by Peter Matthews)
The “SPALDINGS” Annual sports reviews mainly Athletics from 1923 to 1939.
United States Track & Field Statistical Annuals from 1983 to 1988.
Worldwide Track & Field Performances Through the Years – Volume 2 (1937 – 1944) and Volume 3 (1945 -1950)

If interested, please contact me, geoffrey.morphitis@capeandd.com / 07976 994302

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the May issue from NICK RIDGEON of England Athletics – Throws Community Newsletter May-25

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There are no posts this week.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025, we will be advised of any changes when they change. Please us the 2024-2025 membership form.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 26 June 2025

Happy Birthday from Thursday 19 June to Wednesday 25 June – Jenson Day, Orlando Edwards, Kimberly Flack, Milo Grigson, James Hamblin, Sydney Mendes, Conor O’Keefe, Eavion Richardson, James Richardson, Annina Rive, Eugene Riza, Seb Rodger and Nadeem Shaikh

HELP WANTEDPARENTS – We need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

RECENT NEW MEMBER – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to ZACHARY BINDON-GOSSDOV GOTKINE and XAVIER WILKINS 

NEW CLUB RECORD – Congratulations to RENEE REGIS who broke the Women’s Under 23 200m record with a time of (22.83 w0.0) at the Reunion Internacional Ciudad De Guadalajara at Guadalajara, Spain on 18 June. The previous Club Record was (23.32 w1.4) by ALANNAH FASHANU set at Dagenham on 20 July 2022

NEW CLUB RECORD – Congratulations to EMILY NEWNHAM who broke her own Women’s Under 23 400m Hurdles record with a time of (54.49) at the Atletcageneve meeting at Geneva, Switzerland on 21 June. Her previous Club Record was (55.20) set at Brussels, Belgium on 25 May 2025.

NEW CLUB RECORD – Congratulations to STACEY GONZALEZ who broke her own Women’s V50 4kg Hammer record with a throw of (32.38m) at the Southern Athletics League Division 1 at Kingston on 22 June. Her previous Club Record was (31.95m) set at Lee Valley on 11 May 2025.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

SBH CLUB RECORDS – I have carried out a review of athletes performances on the PO10, Following this I have found the odd record that had not been picked up, also events that not included in the club record list (mainly U9/U11 and veteran athletes). Another reason is some results can be posted on the PO10 a week or so late, and it is almost impossible to no they have been included on the PO10.
To help in identifying a club record, I have produced a single document, for example ‘Men’s Club Track and Road Records Outdoors’ and all events from Under 9 up to Masters 70+ are shown on one page. Also probably fortnightly is to review the clubs section on the PO10, this identifies every performance for every age-group, based on all results published on the PO10.

These are those documents – A Club Outdoor Track And Road Records For All Men Age Groups Updated 14-06-25  B Club Outdoor Field Records For All Men Age Groups Updated 14-06-25  C Club Indoor Track Records For All Men Age Groups Updated 14-06-25  D Club Indoor Field Records For All Men Age-Groups Updated 14-06-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 14-06-25  F Club Outdoor Field Records For All Women Age Groups Updated 14-06-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 14-06-25

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, covers the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025 as yet, we will be advised of any changes when they take place. Please us the 2024-2025 membership form until further notice.

LEE VALLEY OPEN MEETINGS  They have not published their fixtures yet, although they now say they will be imminent. I sent them an email on 31 May, and have not received a reply as yet.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 25 June fixture will be open from the 10 June on the ‘Roster’ site.

UPCOMING FIXTURES – I have now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

SHAFTESBURY BARNET HARRIERS SEASON OPENER – Took place at StoneX Stadium on 21 June.
Pole Vault – U17M RAMSEY GILL U17 1st (3.90m), THOMAS ROBERTSON U17 2nd (3.80m)
Pole Vault – U20M ISSA PHILLIPS-POPE U20 1st (3.70m)
Pole Vault – V60W ROSALIND ZEFFERTT V60 1st (2.31m)
Shot 2.72kg – U13G DAMI ADEKUNLE U13 1st (PB 7.63m) adding 44cm to her 1 June put, CATALEYA PETRENCU U13 2nd (PB 5.40m) adding 60cm to her 18 May put
Shot 3kg – U13B AIMON PETRENCU U13 1st (PB 6.09m) adding 1.03m to his 18 May put
Shot 3kg – V50W STACEY GONZALEZ V50 1st (8.37m)
Shot 4kg – U23W ALEXANDRA BALTAZAR-HALL U23 1st (12.20m)
Discus 0.75kg – U13G CATALEYA PETRENCU U13 1st (PB 13.92m) adding 4.07m to her 18 May throw
Discus 1kg – U13B AIMON PETRENCU U13 1st (PB 15.05m) adding 3.59m to his 13 April throw
Discus 1kg – U23W ALEXANDRA BALTAZAR-HALL U23 1st (46.45m)
Discus 1kg – V50W STACEY GONZALEZ V50 1st (24.84m)
Javelin 400g – U13B AIMON PETRENCU U13 2nd (PB 21.60m) adding 2.93m to his 18 May throw
Javelin 400g – U13G CATALEYA PETRENCU U13 1st (PB 14.13m) adding 4.13m to her 18 May throw
Hammer 3kg – V50 STACEY GONZALEZ V50 1st (36.08m)

EASTERN YOUNG ATHLETES LEAGUE – The third fixture of four took place at Stevenage on 15 June.
Results were published on 20 June.

Match Result – 1st Stevenage/HAWCS (688.5 points), 2nd SBH (688), 3rd Bedford (650), 4th Brentwood Eagles (486), 5th Watford (466), 6th Basildon (441.5), 7th Harlow (385)

Top 6 Positions After 3 Matches – 1st Chelmsford (21 league points – 2544 match points), 2nd Norwich (19 – 2228.5), 3rd SS Athletics/Enfield & Haringey (19 – 2188), 4th SBH (19 – 2167.5), 5th Havering (18 – 2199), 6th Stevenage/HAWCS (17 – 1891.5)

100m – U13B A MICHAEL OBIWULU U13 4th (14.03 w0.1), B IMIKAN EDOHO U13 5th (PB 14.49 w0.0)
100m – U13G A DAMI ADEKUNLE U13 2nd (13.59 w1.1), B KAIA VAUGHAN U13 3rd (13.94 w1.9) Non Scoring1 NAYLAH ADEEKO U13 3rd (14.61 nwr), 2 AMIE ZHENG U13 1st (14.76 nwr), 3 EMMY OSIME U13 2nd (14.96 nwr) taking .02 of a second off her 1 june time
100m – U15B A LOUIS XUN U15 1st (12.09 w0.9), B BEN BAMISAIYE U15 2nd (12.45 w1.2)
100m – U15G A ERYKAH OSOBU U15 2nd (13.11 w1.3), B ANASHE MAPANZURE U15 3rd (14.16 w1.4) Non Scoring 2 LEXI MAI U15 2nd (14.14 nwr)
100m – U17M A TYLER HOLDEN AIKHOMU U17 2nd (11.79 w0.0), B LANI JAIYEOLA U17 1st (11.95 w0.1) Non Scoring JEREMIAH ELLIOTT U17 1st (12.24 nwr), KEYLLAN GENTET U17 2nd (12.33 nwr)
100m – U17W A TIA AKINOLA U17 1st (12.51 w0.7), B MOIESHA SAVAGE U17 1st (13.15 w0.4) Non Scoring RISIKI ABADE U17 2nd (PB 13.87 nwr), PHOEBE SOLOMONU17 3rd (13.89 nwr), AALYAH MASUD 17 5th (14.00 nwr)
200m – U13B A DENNYS PASCAL U13 3rd (SB 27.96 w1.6), B PRINCE-MOSES JOHN U13 3rd (PB 30.20 w0.3) taking .02 of a second off his 8 May time
200m – U13G A DAMI ADEKUNLE U13 3rd (28.58 w1.2), B GEORGINA WARMATE U13 4th (29.88 w0.0) Non Scoring 2 NAYLAH ADEEKO U13 3rd (PB 30.49 nwr) taking .01 of a second off her 3 May time
200m – U15B A LOUIS XUN U15 1st (24.42 w1.3)
200m – U15G A ERYKAH OBOSU U15 2nd (27.20 w2.5)
200m – U17M A TYLER HOLDEN AIKHOMU U17 3rd (23.79 w0.0), B LANI JAIYEOLA U17 1st (23.44 w2.9), Non Scoring JEREMIAH ELLIOT U17 3rd (PB 24.44 nwr) taking .48 of a second off his 2024 time
200m – U17W A MOIESHA SAVAGE U17 1st (SB 27.15 nwr) taking 1.85 seconds off her 18 May time, B PHOEBE SOLOMON U17 1st (PB 28.61 nwr) taking .71 of a second off her 3 May time
300m – U15B A BEN BAMISAIYE U15 1st (40.63), B EDWARD PASCAL U15 1st (41.26)
300m – U15G A ISLA BRASSNET U15 4th (46.35)
300m – U17W A ELIZABETH OTHULO U17 2nd (PB 43.14) taking .83 of a second off her 1 June time
400m – U17M A DIJANI BARNOR U17 1st (PB 51.11) taking .12 of a second off his 7 June time, B KACEI GRIFFITH U17 2nd (56.31)
800m – U13B A DENNYS PASCAL U13 1st (2:16.76), B JENSON DAY U13 1st (PB 2:31.63) taking .54 of a seconds off his 2024 time, Non Scoring JAKE MICHALIK U13 1st (PB 2:33.29) taking 12.26 seconds off his 3 May time, PRINCE-MOSES JOHN U13 2nd (2:39.24), LUCAS XIE U13 3rd (PB 2:41.63) taking .07 of a seconds off his 15 June time
800m – U13G A SIENNA DARCY U13 2nd (2:30.19), B KEEYAH ADELISE U13 1st (PB 2:35.72) taking 1.58 seconds off her 3 May time
800m – U15B A AARON HIDALGO-HUDI U15 2nd (PB 2:12.13) taking 2.67 seconds off his 18 May time, B EDWARD PASCAL U15 1st (PB 2:12.63) taking 2.70 seconds off his 3 May time
800m – U15G A OLIVIA ABBOTT U15 6th (2:39.78)
800m – U17M A EUAN PHILLIPS U17 5th (SB 2:07.4), B SAM DARCY U17 1st (2:09.58)
800m – U17W A GEORGIA SUMMERS U17 7th (PB 2:44.70) taking 1.50 seconds off her 13 April time
1500m – U13B A LEWIS WARD U13 1st (4:39.68), B HARRISON HENDERSON U13 1st (4:46.30) Non Scoring DANIYAL JANMOHAMED U13 1st (PB 5:07.29) taking 2.41 seconds off his 18 May time, ARI RUBENSTEIN U13 2nd (PB 5:13.54) taking 4.26 seconds off his 18 May time, RYLE SINGARAYER U13 5th (SB 5:29.37)
1500m – U13G A GRACE ROONEY U13 3rd (5:30.70)
1500m – U15B A TAHA COCKERILL U15 5th (SB 5:17.93) taking 26.11 seconds off his 1 June time
1500m – U15G A LUCIA CASALENUOVO U15 4th (SB 5:40.80) taking 4.41 seconds off her 1 June time
1500m – U17M A CALEB HILTON U17 5th (4:34.73)
1500m – U17W A AMBER JACKSON U17 4th (SB 5:20.78) taking 1.49 seconds off her 1 June time
70m Hurdles – U13G A SIENNA DARCY U13 5th (16.23 w1.4), B AIMIE ZHENG U13 1st (12.92 w1.4)
75m Hurdles – U13B A SETH SAUNDERS U13 1st (12.42 w0.4), B DANIEL MURRAY U13 1st (15.35 w0.4) 
75m Hurdles – U15G A KYRA WILLIAMS U15 1st (12.34 w0.0), B LEXI MAI U15 3rd (14.07 w0.0)
80m Hurdles – U15B A KADE WHITE U15 1st (12.28 w0.3) taking .07 of a second off his 7 June time
80m Hurdles – U17W A ELIZABETH OTHULO U17 1st (PB 13.13 w0.0), B RISICKI ABADE U17 3rd (PB 13.73 w0.1)
High Jump – U13B A JAMES TSUI U13 1st (SB 1.42m) adding 2cm to his 8 May height, B DENNYS PASCAL U13 1st (1.30m)
High Jump – U13G A NAYLAH ADEEKOU13 7th (1.10m)
High Jump – U15B A EDWARD PASCAL U17 3rd (1.45m)
High Jump – U15G A ANASHE MAZANPURE U17 5th (1.35m)
High Jump – U17M A DIJANI BARNOR U17 3rd (1.35m)
High Jump – U17W A AMY HALLETT U17 1st (PB 1.45m) adding 5cm to her 3 May height, B BRIDGET NHANDARA U17 1st (PB 1.35m) equalling her 18 May height
Pole Vault – U15B A NOAH VAN DEN BURGH U15 1st (PB 4.00m) adding 10cm to his 10 May height, and is ranked UK No.1 U15 in 2025
Pole Vault – U17M A ISAAC VAN DEN BURGH U17 1st (4.10m) Non Scoring THOMAS ROBERTSON U17 1st (3.90m), WILLIAM SYLVESTER U17 2nd (PB 3.60m) adding 9cm to his 16 February height
Long Jump – U13B A JAMES TSUI U13 1st (PB 4.76m nwr) adding 33cm to his 26 January jump, B MICHAEL OBIWULU U13 1st (PB 4.01m nwr) adding 6cm to his 1 June jump,NonScoring DANIEL MURRAY U13 1st (PB 3.99m nwr)
Long Jump – U13G A KAIA VAUGHAN U13 1st (PB 4.12m nwr) adding 6cm to her 18 May jump, B DAMI ADEKUNLE U15 1st (3.98m nwr)
Long Jump – U15B A BEN BAMISAIYE U15 1st (5.00m nwr)
Long Jump – U15G A ISLA BRASSNET U15 5th (SB 4.33m nwr) adding 2cm off her 12 January jump, B VERA DOUDKO U15 6th (3.46m nwr)
Long Jump – U17M A LANI JAIYEOLA U17 1st (PB 5.93m nwr) adding 10cm to his 1 June jump, B KACIE GRIFFITH U17 1st (PB 5.54m nwr) adding 30cm to his 13 April jump
Long Jump – U17W A GRACE NYAONGO U17 1st (5.00m nwr), B ULANI MCCABE-HUGGINS U17 3rd (3.39m nwr)
Triple Jump – U17M A KACIE GRIFFITH U17 2nd (10.97m nwr), B KEYLLAN GENTET U17 1st (PB 9.80m nwr)
Triple Jump – U17W A GRACE NYAONGO U17 1st (PB 10.53m nwr) adding 1cm to her 27 April jump
Shot 2.72kg – U13G A EMMY OSIME U13 4th (PB 6.54m) adding 56cm to her 1 June put, B AMIE ZHENG U13 4th (PB 4.77m)
Shot 3kg – U13B A MICHAEL OBIWULU U13 4th (PB 5.45m) adding 28cm to his 10 May put, B JAKE MICHALIK U13 4th (PB 4.35m) adding 3cm to his 13 April put, Non Scoring PRINCE-MOSES JOHN U13 3rd (PB 4.95m)
Shot 3kg – U15G A PRECIOUS EBOH U15 5th (6.78m)
Shot 3kg – U17W A MOEISHA SAVAGE U17 5th (SB 6.37m)
Shot 4kg – U15B A LOUIS XUN U15 2nd (8.41m), B DAVID HIDALGO-HUDI U15 4th (5.21m)
Shot 5kg – U17M A CHU ONONOGBU U17 1st (PB 12.86m) adding 2.87m to his 3 May put, B MILO RYNEHART U17 1st (11.56m)
Discus 1kg – U13B A ARI RUBENSTEIN U13 2nd (PB 14.54m), B COOPER COURTNAGE U13 2nd (9.28m)
Discus 0.75kg – U13G A KAIA VAUGHAN U13 4th (14.08m)
Discus 1.25kg – U15B A AARON HIDALGO-HUDI U15 3rd (20.35m), B DAVID HIDALGO-HUDI U15 5th (PB 15.74m) adding 2.06m to his 18 May throw
Discus 1kg – U15G A PRECIOUS EBOH U15 4th (17.85m)
Discus 1.5kg – U17M A CHU ONONOGBU U17 1st (43.98m)
Hammer 5kg – U17M A MILO RYNEHART U17 1st (43.70m), B JONNY EVANS U17 1st (PB 30.12m)
Javelin 400g – U13B A SETH SAUNDERS U13 1st (25.63m), B JAMES TSUI U13 1st (16.73m)
Javelin 400g – U13G A GEORGINA WARMATE U13 7th (7.05m), B KEENYAH ADELISE U13 4th (PB 4.94m)
Javelin 500g – U15G A VERA DOUDKO U15 7th (10.03m)
Javelin 500g – U17W A ELIZABETH OTHULO U17 4th (PB 20.09m) adding 1.03m to her 3 May throw, B AMY HALLETT U17 5th (10.27m)
Javelin 600g – U15B A AARON HIDALGO-HUDI U15 5th (PB 23.36m) adding 50cm to his 1 June throw, B DAVID HIDALGO-HUDI U15 6th (PB 13.74m) adding 50cm to his 3 May throw
Javelin 700g – U17M A ALON TAYLOR U17 1st (39.83m), B CHU ONONOGBU U17 1st (27.98m)
4x100m Relay – U13X A 1st (SB 54.26) taking 2.64 seconds off their 18 May time, U13X B 1st (55.97), U15X A 1st (SB 49.47) taking 1.83 seconds off their 13 April time, U15X B 2nd (53.34), U17X A 1st (47.59), U17X B 1st (50.75)

STRATFORD SPEED– Took place at Stratford on 22 June.
100m – SM A01 KRISHAWN AIKEN 4th (SB 10.30 w3.7) taking .11 of a second off his 1 June time, A05 ZANSON PLUMMER 2nd (SB 10.33 w3.8) taking .16 of a second off his 26 May time, A19 BEN MCGUIRE 5th (11.28 w2.2), B02 ZANSON finished 3rd (10.46 w-1.8), KRISHAWN finished 6th (10.54 w-1.8), B18 BEN finished 2nrd (SB 11.10 w2.8) taking .14 of a second off his 31 May time
200m – SM 3 EBUKA NWOKEJI U20 1st (SB 21.11 w2.0) and is ranked UK No.5 U20 in 2025, 8 DECARIE DAVIES 1st (SB 21.83 w2.5) taking .07 of a second off his 31 May time, 13 BRYAN OGBEBOR U23 6th (23.90 w1.8), 14 LOUIS XUN U15 5th (24.82 w2.0)
200m – SW 4 HOLLY RYAN U17 2nd (24.31 w0.4)
400m – SM 3 BEN ROCHFORD 2nd (48.66), 4 JOSHUA NAMIECH-OYEBOLA 1st (49.21), 5 JAY PALMER 1st (49.90), AIDAN GAFFEY U20 2nd (50.63), COLUMBA BLANGO T20/F20 3rd (50.82)
400m – SW 3 ADANNA MAZINWOSU U20 6th (59.59), 4 DINA SILVERMAN U20 1st (60.57)
100m Hurdles – M50 A1 GARY SMITH V50 (2nd Claim) 1st (SB 14.69 w1.9) taking .31 of a second off his 25 May time, B1 GARY finished 1st (SB 14.61 w1.6) taking .08 of a second off his A1 time, and is ranked UK No.1 V50 in 2025

SOUTHERN ATHLETICS LEAGUE DIVISION 1– Took place at Kingston on 22 June.
There are no results on the PO10, to be confirmed whether A or B string, and positions.
Discus 1kg – SW ELKIE BAKER U17 (PB 41.61m) adding 1.53m to her 12 April throw, and is ranked UK No.1 U17 in 2025, STACEY GONZALEZ V50 (2nd Claim Barnet)(26.48m)
Shot 4kg – SW STACEY GONZALEZ V50 (2nd Claim Barnet)(7.31m)
Hammer 4kg – SW STACEY GONZALEZ V50 (2nd Claim Barnet)(PB 32.38m) adding 43cm to her 11 May throw, and is ranked UK No.1 V50 in 2025, and a new Club Record

ATLETCAGENEVE– Took place at Geneva, Switzerland on 21 June.
100m – SM 2 KRISHAWN AIKEN 2nd (10.61 w0.8)
400m Hurdles – SW 1 HAYLEY MCLEAN 2nd (57.23), 3 EMILY NEWNHAM U23 3rd (PB 54.49) taking .71 of a second off her 25 May time, and is ranked UK No.1 U23/Senior in 2025, and UK No.7 on the all-time list, also a new U23 Club Record
Javelin 800g – SM DANIEL BAINBRIDGE 3rd (72.41m)

BMC GRAND PRIX– Took place at Loughborough on 21 June.
1500m – Women’s A AIMI WEIGHTMAN U23 10th (PB 4:25.39) taking .32 of a second off her 17 May time

SOUTH EAST SCHOOLS INTER COUNTIES – CUNLIFFE CUP– Took place at Crawley on 21 June.
All athletes were competing for Middlesex
Match Result – 1st Kent (423 points), 2nd Surrey (354), 3rd Hampshire (347), 5th Middlesex (242)
100m – U17W A TIA AKINOLA U17 2nd (12.51 w-1.8)
200m – U15B B LOUIS XUN U15 2nd (24.26 w0.4)
300m – U15B B MATTHIAS RAZIANI U15 5th (PB 39.19)
300m – U17W B ELLA BUCKLEY U17 2nd (PB 41.27) taking .01 of a second off her 14 June time
800m – U17M SAM DARCY U17 9th (2:09.36)
3000m – U17M ARTHUR PHILLIPS U17 2nd (SB 9:21.22)
75m Hurdles – U15G B KYRA WILLIAMS U15 4th (12.28 w-0.2)
100m Hurdles – U17M A SETH RENNIE-RODDY U17 3rd (13.95 w0.0)
1500m Steeplechase – U17M SAM TURNER U17 2nd (4:35.17)
High Jump – U15B MATTHIAS RAZIANI U15 7th (1.82m)
Long Jump – U17M KEYLLAN GENTET U17 10th (5.28m nwr)
Shot 5kg – U17M MILO RYNEHART U17 7th (PB 11.96m) adding 12cm to his 10 May put
Hammer 5kg – U17M MILO RYNEHART U17 3rd (43.47m)

SPORTUNION LIESE PROKOP MEMORIAL– Took place at St Polten, Austria on 19 June.
Discus 2kg – SM GREGORY THOMPSON 5th (54.01m)

BMC RECORD BREAKER RACES– Took place at Twickenham on 18 June.
1500m – Men’s A JEREMY DEMPSEY 9th (PB 3:39.19) taking 2.66 seconds off his 2023 time, C JOSHUA FISHER U23 10th (4:07.85)
1500m – Women’s B POSIE SHAW U17 8th (4:33.04)
3000m – Men’s A LIAM DEE 3rd (SB 8:00.66), B RAFI GAYER U20 14th (8:55.05)

REUNION INTERNACIONAL CIUDAD DE GUADALAJARA– Took place at Guadalarara, Spain on 18 June.
100m – SW 1 RENEE REGIS U23 3rd (11.50 w0.2)
200m – SW 1 RENEE REGIS U23 1st (PB 22.83 w0.0) taking .32 of a second off her 2024 time, and is ranked UK No.1 U23 in 2025, and a new club record

LOUGHBOROUGH OPEN MEETING– Took place at Loughborough on 18 June.
1500m – SM Final A LUCA STUBBS U23 4th (SB 4:03.79)
Pole Vault – SM JAMES STEYNE 1st (SB 5.36m) adding 4cm to his 10 July height, and is ranked UK No.3 in 2025
Shot 4kg – SW ALEXANDRA BALTAZAR-HALL U23 3rd (12.60m)
Discus 1kg – SW ALEXANDRA BALTAZAR-HALL U23 1st (SB 47.57m) adding 1.31m to her 31 May throw, and is ranked UK No.4 U23 in 2025

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,246 events – 243,693 walkers, joggers, runners and volunteers – 11,522 first timers – 22,193 PBs

PARKRUN 5KTook place at Aldenham on 21 June
PAUL LEWIS V50 18th (23.37) this was his 262nd Parkrun, ETHAN SLUTZKIN U11 19th (23.41) this was his 130th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 21 June
BARRY CHISHOLM V65 333rd (29.18) this was his 374th Parkrun

PARKRUN 5KTook place at Lake Claremont, Perth, Australia on 21 June
STUART MOORE V65 33rd (31.26) this was his 239th Parkrun

PARKRUN 5KTook place at Oak Hill on 21 June
DYLAN HEPWORTH U23 32nd (23.01) this was his 44th Parkrun, BRADLEY SINGER V35 50th (23.33) this was his 327th Parkrun

PARKRUN 5KTook place at Panshanger on 21 June
RUSSELL DEVITT V75 271st (58.55) this was his 351st Parkrun

PARKRUN 5KTook place at Tonbridge on 21 June
JAKE SHELLEY 1st (16.21) this was his 22nd Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 26 JUNE UNTIL WEDNESDAY 6 AUGUST – The SBH 2025 Summer Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

MIDDLESEX YOUNG ATHLETES LEAGUE – The third fixture of four takes place on Saturday 28 June at the Bannister Outdoor Sports Centre, Uxbridge Road, Harrow (Satnav HA3 6SW).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Wednesday 25 June as the declarations have to be in on Thursday 26 June.

SOUTHERN U20 AND SENIOR CHAMPIONSHIPSTakes place on Saturday 28 June and Sunday 29 June at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Entries Closed

NATIONAL ATHLETIC LEAGUEThe second of three fixtures takes place on Saturday 5 July at the Moorsway Stadium, Derby (Satnav DE24 9HY)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable –NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

SOUTHERN COMBINED EVENTS U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 5 July and Sunday 6 July at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Entries Closed

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The third fixture of three takes place on Sunday 6 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable –YDL UAG Timetables 2025
Note: You will have to be selected by your respective Team Manager

SCVAC VETERANS LEAGUE – Takes place on Monday 7 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

ENGLISH SCHOOLS CHAMPIONSHIPS  Takes place on Fnday 11 July and Saturday 12 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link for tickets and information https://esaa.org.uk/competitions/track-field-championship/

SBH JUMPS OPEN MEETINGThe second of five fixtures takes place on Sunday 13 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups TBC
Events: High Jump.Pole Vault, Long Jump, Triple Jump
Link for information and to enter – not on Opentrack yet
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

EUROPEAN UNDER 23 CHAMPIONSHIPS – Takes place from Thursday 17 July to Sunday 20 July in Bergen, Norway.
Please Note: You will selected for these Championships

LONDON ANNIVERSARY GAMES INCLUDING CLUB CONNECT RELAYS Takes place on Saturday 19 July at the London Stadium, Queen Elizabeth Olympic Park (Satnav E20 2ST).

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth fixture of four takes place on Sunday 20 July at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 17 July as the declarations have to be in on Friday 18 June.

EASTERN YOUNG ATHLETES LEAGUE  The fourth of four fixtures takes place on Sunday 27 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-2-and-4-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 24 July as the declarations have to be in on Friday 25 July.

SCVAC VETERANS LEAGUE – Takes place on Monday 28 July at the Bannister Outdoor Sports Centre, Uxbridge Road, Harrow (Satnav HA3 6SW)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

ENGLAND U20, U23 AND SENIOR, SENIOR TRACK AND FIELD CHAMPIONSHIPS, ALSO U20 AND SENIOR COMBINED EVENTS CHAMPIONSHIPS Takes place on Friday 25 July to Sunday 27 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
This is the link to enter – https://www.englandathletics.org/competitions-and-events/national-championships/2024-championships/#ea
Entries Closing Date Sunday 13 July

UK CHAMPIONSHIPS Takes place from Saturday 2 August and Sunday 3 August at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR)
Link to information https://www.britishathletics.org.uk/events-and-tickets/uk-athletics-championships-birmingham-2025/

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 26 JUNE UNTIL WEDNESDAY 6 AUGUST.

WATFORD OPEN MEETING  Takes place on Wednesday 9 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 400m no under 13s, 7.15pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 9 July fixture will be open from the 24 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

TRACK ACADEMY OUTDOOR MEETINGTakes place on Thursday 17 July at the Willesden Sports Centre, Donnington Road, London (Satnav N10 3QX).
Timetable: 6.30pm U11 75m & Long Jump, 6.45pm 100m Round 1, 7.15m 400m, 7.35pm 800m, 7.50pm Mile Run all ages, 8.00pm 100m Round 2, 8.30pm 200m
Link to enter – https://data.opentrack.run/en-gb/x/2025/GBR/taoc25/
Entries Closing Date Sunday 13 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 20 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111120/
Entries Closing Date Friday 11 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 23 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 23 July fixture will be open from the 8 July on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 6 August at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100ms, 7.15pm 400m no under 13s, 7.30pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 6 August fixture will be open from the 22 July on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

DISCUS GIANTS CLASH AT LONDON DIAMOND LEAGUE  The following article was published on the Athletics Weekly website recently.

Olympic champion, world record-holder, world champion and British record-holder go head to head on July 19. Olympic champion ROJE STONA of Jamaica, world champion DANIEL STAHL of Sweden, world record holder MYKOLAS ALEKNA of Lithuania, British record-holder LAWRENCE OKOYE, plus European champion KRISTJAN CEH of Slovenia will clash in one of the best discus fields ever assembled at the London Athletics Meet on Saturday July 19.

STONA was a surprise gold medallist in Paris. The 26-year-old – who finished sixth in the 2022 Commonwealth Games in Birmingham – broke the Olympic record with a personal best throw of (70.00m) to take victory and in doing so, became the first Jamaican to earn the title of Olympic champion in a throwing event. STAHL, Olympic gold medallist in Tokyo 2021, finished seventh in Paris. He is a two-time world champion (2019 and 2023) and his national record of (71.86m) is the equal-seventh best of all time. He has finished runner-up in his two Diamond League outings this season to date, Doha (67.06m) and Stockholm (69.53m).

World record-holder and Olympic silver medallist ALEKNA owns three of the top five throws in history. His (75.56m) best came at the famous Oklahoma Throws Series World Invitational at Millican Field in Ramona on April 13, making him the first athlete to surpass 75m. The 22-year-old – who was World Championships silver medallist in 2022 and bronze medallist in 2023 – has yet to compete outside of the USA this year and most recently finished runner-up at the NCAA Championships (66.77m). OKOYE – alongside Scottish record holder Nick Percy (67.86m) – adds British interest. The three-time Olympian, Commonwealth Games silver medallist and European Championships bronze medallist in 2022, threw an impressive (70.76m) in Ramona in April, the first British athlete to exceed the 70m mark.

“The men’s discus is very competitive right now and I’m grateful to be part of that,” said the Croydon Harrier. “I had a great few months in Australia at the start of this year and that’s set me up well for this summer. My new PB and British record in Ramona was a long time coming. I love throwing, but I’m continually looking to progress and that performance really gave me belief in terms of what’s possible. “London is an important part of my preparation for this year’s World Championships in Tokyo. I’ve always said that being selected for a major champs doesn’t mean much on its own, it’s about what you do when you get there, so I need to build consistency and confidence to hit my targets. I’m looking forward to returning to the Olympic Stadium where I have the perfect opportunity to throw far and to be competitive with the backing of a home support.”

CEH, ranked sixth on the global all-time list with a best of (72.36m) (May 2025), won the 2022 world title and was the world silver medallist in 2023 before finishing fourth in the Olympics. Since finishing third in his Diamond League opener in Doha he’s unbeaten in 2025 to date, his most recent victories including the Diamond League meeting in Stockholm (69.73m) and at the Paavo Nurmi Games in Turku (70.61m). Undoubtedly the form athlete, his three best ever throws have come in the last month.

WHY NOVELTY EVENTS ARE CONTRIVED YET COMPELLING  The following article was published on the Athletics Weekly website recently. Photograph taken by London Marathon Events.

While purists insist FAITH KIPYEGON’S breaking four attempt or ELIUD KIPCHOGE’S sub-two-hour marathon mean little, BEN BLOOM argues that such showcases are the perfect way for athletics to build attention. I’ve had a vision – quite a specific one – for a few years now and I think I need to speak to BARRY HEARN about it. For anyone unfamiliar, HEARN is the sports promoting maestro who guided snooker through its 1980s heyday (and beyond) and has recently turned darts into Britain’s biggest sporting party, generating an enormous £1 million prize fund for next year’s world champion. HEARN has made a career out of thinking outside of the box. Which brings me to my vision. It isn’t about athletics, but you’ll get the gist.

The headline acts: TOM DALEY, JACK LAUGHER, ANDREA SPENDOLINI-SIRIEUX and the rest of Britain’s current diving stars. The task: See how many somersaults and twists they can perform while flinging themselves off the iconic London landmark and into the River Thames.

Before anyone writes in to point out the numerous impracticalities of such an idea, I do not have the faintest clue about logistics. I’ll leave those matters to HEARN. But imagine it. The images would be spectacular, blasted across social and traditional media, and catapulting diving into the public realm like never before. What would it prove? Absolutely nothing. But it would showcase the superhuman abilities of sportsmen and women who struggle for airtime from one Olympic Games to the next. That, surely, has to be a positive thing.

Now, many devoted athletics followers are not fully onboard with MICHAEL JOHNSON’S Grand Slam Track – the new series that ignores the field element of the sport entirely, not to mention a whole host of track events. But JOHNSON, unashamedly, does not care because those people are not his target audience. He wants to extend the reach of athletics (or certain track parts of it) beyond those who already love it, and take it to the masses. It is a bold plan and the jury remains out on his ability to achieve it (this article was written before GST in LA was cancelled), but at its core is a simple, commendable, aspiration to get more people watching some semblance of the sport. Good on him.

It is for the same reason that I am such a big fan of FAITH KIPYEGON’S attempt to become the first woman to run a mile in less than four minutes. There will be many athletics purists out there who could not care less about the event, which will take place in Paris in late June, or perhaps even think it might denigrate the sport in some way. While we do not yet know the intricacies of the support she will be given to aid her cause, we do know it will render whatever time she runs unratifiable under World Athletics regulations. So be it. Tell that to the millions – if not billions – of people who will read about it or watch it if she achieves her enormously ambitious goal.

Speaking to GEOFF WIGHTMAN recently, he recalled interviewing ELIUD KIPCHOGE prior to this year’s London Marathon and asking the great Kenyan what one running memory he would keep if forced to whittle it down. The answer was not his Olympic titles, nor his various marathon triumphs or world records, but becoming the first human to run 26.2 miles in under two hours. There was a sizeable athletics following who could not stomach the manner in which KIPCHOGE broke that mark, given the contrived nature of the event. Indeed, the revered former AW photographer MARK SHEARMAN chose to attend the annual England Athletics Awards instead of travelling to Vienna. “Not a pacemaker in sight,” he quipped of the awards ceremony. “Well, maybe one or two with the more elderly of the attendees.”

Mark may well challenge my view of things, and I humbly defer to a man who has attended more athletics meetings than I ever will. But I will respectfully disagree with anyone who suggests that these manufactured events are not beneficial for athletics. Like almost every sport (football the notable outlier), athletics needs exposure. In this era of sports entertainment, it is no longer sufficient to stick with the status quo and hope everything will endure in perpetuity. Kipchoge’s KIPCHOGE’S sub two-hour marathon feat created headlines globally in a way that no traditional athletics competition – even the Olympics – ever could.

On a smaller scale, I was a keen supporter of the MONDO DUPLANTIS vs KARSTEN WARHOLM 100m showdown in Zurich last year. A man clocking (10.37) to beat another in (10.47) is incomparable even to national-standard sprinting, but the narrative around it was compelling and, crucially, it was great publicity for the sport.

In a desperate quest for more eyeballs, the seemingly alternative option – which increasing numbers of sports are choosing – is to open the doors to social media influencers with huge online followings. No thank you. If the choice is watching a sporting great try something a bit different or a YouTuber not fit to lace their spikes, then I know which one I would advocate athletics choosing. KIPCHOGE, KIPYEGON, DUPLANTIS and WARHOLM are wonderful freaks of nature. They deserve the world to know about them, and if it takes a superficial event to capture attention then that is fine by me. What else could we try? How about putting a springy take-off board down and seeing what distance

These ideas are semi-serious at best (although I remain adamant that the Tower Bridge diving one has legs!) and I know perfectly well there will be all manner of reasons why they cannot ever be realised, but the value of novel thinking in sport should never be underestimated. Unlike some of his predecessors, World Athletics president SEB COE has shown himself to be firmly on board with evolution. When asked in 2019 about KIPCHOGE’S sub two-hour marathon, he offered a pragmatic view. “I have encouraged organisations who want to promote our sport to be creative and sometimes think outside of the box,” he said. “If people are going to get excited and a few young people might decide that marathon running or road running is for them, or frankly just want to do something for their health and wellbeing through running, then I can be pretty catholic about it.” Contrast that with PRIMO NEBIOLO, who ran the governing body for almost the entirety of the 1980s and 1990s, and was wholly dismissive of the 1997 multi-million-dollar 150m showdown between Johnson and Donovan Bailey to decide the “world’s fastest man”. After a race that ultimately underwhelmed when Johnson pulled up injured, NEBIOLO said: “This is not sports as entertainment, but more like something out of a circus. And we’re not interested in it.”

Such an attitude would not cut it in the present day. Why would anyone who loves sport not support any event that showcases the brilliance of the superstars who do it better than anyone else on the planet? There is little point in preserving sport’s sanctity if no one is around to watch it. When KIPYEGON sets off in Paris there is every chance she will not succeed – remember, KIPCHOGE only broke the marathon’s two-hour mark at his second attempt under manufactured conditions. Cutting nearly eight seconds off her already extraordinary world record will be incredibly difficult regardless of additional, illegal, help. If she does manage it, expect the fanfare to be enormous. The mile transcends sport, and people who know nothing about athletics are familiar with the name ROGER BANNISTER more than 70 years after he became the first man to run a sub four-minute mile. “We’ll still be talking about KIPYEGON in 150 years’ time if she does this,” says WIGHTMAN. It is difficult to see how anyone can consider that a bad thing.

MEMOROBILIA AVAILABLE, ARE YOU INTERESTED – An Athletics enthusiast, who I’ve known for many years as a senior official, wishes to dispose of part of his collection of Athletics related books and programmes. These have been acquired since the 1950’s, and would certainly be of interest to serious collectors. They include: –
Books – from the 1920’s to 1960
AAA Championship Programmes from 1932 to 1967 (incomplete)
White City Programmes from 1937 to 1967 (incomplete)
British Olympic Association – Official Reports – 1936 Berlin, 1948 London, 1952 Helsinki, and 1956 Melbourne

A Real once only opportunity for a serious athletics enthusiast to acquire part of a collection which currently includes:
Association of Track & Field Statisticians Annuals – from the first publication in 1951 (majority edited by Peter Matthews)
The “SPALDINGS” Annual sports reviews mainly Athletics from 1923 to 1939.
United States Track & Field Statistical Annuals from 1983 to 1988.
Worldwide Track & Field Performances Through the Years – Volume 2 (1937 – 1944) and Volume 3 (1945 -1950)

If interested, please contact me, geoffrey.morphitis@capeandd.com / 07976 994302

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the May issue from NICK RIDGEON of England Athletics – Throws Community Newsletter May-25

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There are no posts this week.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025, we will be advised of any changes when they change. Please us the 2024-2025 membership form.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 19 June 2025

Happy Birthday from Thursday 19 June to Wednesday 25 June – Oliver Barribal, Tami George, Zehra Kizilgoz, Rayyan Kaderbhoy, Paul Maccarthy and Natasha Tanner

HELP WANTEDPARENTS – We need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to MARKO MANKOVSKY and JAMES STEYN 

NEW CLUB RECORD – Congratulations to NAOMI TASCHIMOWITZ who broke the Women’s 35-39 500m track record with a time of (16:06.75) at the Fast 5000 at Mason-Laffitte, France on 7 June. The previous Club Record was (16.13.38) by LUCY ELLIOTT set at Crystal Palace on 6 August 2005.

PARKRUN 350 CLUB – Congratulations to RUSSELL DEVITT V75 who completec his 350th Parkrun last Saturday at Panshanger.

PARKRUN 50 CLUB – Congratulations to RICHARD SAMUEL V70 who completec his 50th Parkrun last Saturday at Kuchenholtz, Germany.

REQUEST FROM TEAM MANAGERS – We are asking that you reply to team managers when they contact you? It’s very difficult to select a team if the athletes don’t reply especially when we can see that they have read the text. Even if they are unavailable the team managers need to know!

SBH CLUB RECORDS – I have carried out a review of athletes performances on the PO10, Following this I have found the odd record that had not been picked up, also events that not included in the club record list (mainly U9/U11 and veteran athletes). Another reason is some results can be posted on the PO10 a week or so late, and it is almost impossible to no they have been included on the PO10.
To help in identifying a club record, I have produced a single document, for example ‘Men’s Club Track and Road Records Outdoors’ and all events from Under 9 up to Masters 70+ are shown on one page. Also probably fortnightly is to review the clubs section on the PO10, this identifies every performance for every age-group, based on all results published on the PO10.

These are those documents – A Club Outdoor Track And Road Records For All Men Age Groups Updated 14-06-25  B Club Outdoor Field Records For All Men Age Groups Updated 14-06-25  C Club Indoor Track Records For All Men Age Groups Updated 14-06-25  D Club Indoor Field Records For All Men Age-Groups Updated 14-06-25  E Club Outdoor Track And Road Records For All Women Age Groups Updated 14-06-25  F Club Outdoor Field Records For All Women Age Groups Updated 14-06-25  G Club Indoor Track And Field Records For All Women Age Groups Updated 14-06-25

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, covers the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025 as yet, we will be advised of any changes when they take place. Please us the 2024-2025 membership form until further notice.

LEE VALLEY OPEN MEETINGS  They have not published their fixtures yet, although they now say they will be imminent. I sent them an email on 31 May, and have not received a reply as yet.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 25 June fixture will be open from the 10 June on the ‘Roster’ site.

UPCOMING FIXTURES – I have now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

EASTERN YOUNG ATHLETES LEAGUE – The third fixture of four took place at Stevenage on 15 June.
Apologies but the results are still to be published. The match and top 6 positions are provisional.

Match Result – 1st Stevenage/HAWCS (688.5 points), 2nd SBH (688), 3rd Bedford (650), 4th Brentwood Eagles (486), 5th Watford (466), 6th Basildon (441.5), 7th Harlow (385)

Top 6 Positions After 3 Matches – 1st Chelmsford (21 league points – 2544 match points), 2nd Norwich (19 – 2228.5), 3rd Havering (19 – 2199), 4th SS Athletics/Enfield & Haringey (19 – 2188), 5th SBH (19 – 2167.5), 6th Stevenage/HAWCS (17 – 1891.5)

SPARKASSEN GALA– Took place at Regensberg, Germany on 14-15 June.
400m Hurdles – SW 1 EMILY NEWNHAM U23 1st (55.47)

STAR ATHLETICS SPRINT SERIES– Took place at Winter Gardens, Florida USA on 14-15 June.
200m – SM 2 MICHAEL OHIOZE 4th (SB 20.79 w2.6) taking .13 of a second off his 25 April time
400m – SM 2 MICHAEL OHIOZE 4th (SB 46.75)

WELSH U13, U15, U20 CHAMPIONSHIPS– Took place at Swansea on 14-15 June.
1500m – U15G Straight Final AIMI PORTER U15 won the Bronze Medal (PB 4:45.72) taking 4.42 seconds off her 7 June time

MIDDLESEX SCHOOLS CHAMPIONSHIPS – Took place at Lee Valley on 14 June.
200m – JB H1 LOUIS XUN U15 (St James) 1st (24.65 w-0.7), H2 JOLOMI DEYEMIN U15 (St James) 3rd (PB 25.96 w-1.8) taking .35 of a second off his 3 May time, in the Final LOUIS won the Silver Medal (24.49 w-3.2), JOLOMI finished 6th (PB 25.73w-3.2) taking .23 of a second off his H2 time
200m – JG H1 ERYKAH OSOBU U15 (Ark) 2nd (SB 27.21 w-1.9) taking .09 of a second off her 18 May time, in the Final ERYKAH won the Bronze Medal (27.30 w-4.0)
200m – IB H1 TYLER HOLDEN-AIKHOMU U17 (Compton) 1st (23.59 w-4.0), H2 ANGEL-GIFFORD MIYA U17 (Whitefields) 3rd (24.44 w-3.1) in the Final TYLER won the Bronze Medal (23.43 w-1.6), ANGEL-GIFFORD finished 4th (23.97 w-1.6)
300m – IG H1 ELLA BUCKLEY U17 (Ashmole) 1st (42.65)in the Final ELLA won the Silver Medal (PB 41.28) taking .03 of a second off her 10 May time
800m – JB Straight Final AARON HIDALGO-HUDI U15 (Compton) won the Silver Medal (PB 2:09.8) taking 5.00 seconds off his 18 May time
800m – IB Straight Final SAM DARCY U17 (FCH) won the Silver Medal (2:04.02) taking 2.37 seconds off his 11 June time, JACOB SUGARMAN U17 (JFS) 11th (2:26.57)
1500m – JB Straight Final BEN KASPAR U15 7th (4:43.81)
1500m – IB Straight Final ARTHUR PHILLIPS U17 (Compton) won the Bronze Medal (PB 4:07.18) taking .83 of a second off his 28 May time, JESSE ABRAHAMS U17 (Jcoss) 5th (4:15.31)
1500m – IG Straight Final POSIE SHAW U17 (TTA) won the Gold Medal (4:43.61)
80m Hurdles – IG Straight Final SURAYA FROST U17 (CCF) won the Gold Medal (12.99 w-2.2), SIENNA OAKLEY-MEDWINTER U17 (Archer) 4th (PB 14.49 w-2.2)
100m Hurdles – IB Straight Final SETH REDDY-RODDY U17 (Compton) won the Gold Medal (13.81 w-1.6), ASHER ESCOBAR U17 (Jcoss) won the Bronze Medal (PB 14.92 w-1.6) equalling his 25 May time
High Jump – JB Straight Final CHAYIL JOHN U15 (Highgate) 8th equal (1.45m)
High Jump – IG Straight Final AMY HALLETT U17 (East Barnet) won the Bronze Medal (PB 1.43m) adding 3cm to her 3 May height
Long Jump – IB Straight Final KEYLLAN GENTET U17 (Whitefields) won the Silver Medal (PB 5.86m nwr) adding 52cm to his 2024 height
Discus 1kg – IG Straight Final ELKIE BAKER U17 (Fortismere 2nd Claim) won the Gold Medal (38.25m) championship best performance

UK 10000M CHAMPIONSHIPS – Took place at Birmingham on 14 June.
10000m – SM 1 THOMAS BUTLER 3rd (PB 29:31.47) taking 38.33 seconds off his 2024 time

UNIVERSITY OF BIRMINGHAM T&F FESTIVAL – Took place at Birmingham on 14 June.
Mile – SX 1 HELENA AGHOLOR 7th (5:45.36)
High Jump – SM KIMANI JACK U23 3rd (2.12m)
Javelin 800g – SM JAMES DAVIS 4th (SB 24.96m)
Decathlon – SM EVAN CAMPBELL 1st (PB 7282 points) adding 494 points to his 2024 total, and is ranked UK No.5 in 2025 – 100m (PB 11.33 w-1.0) taking .08 of a second off his 2024 time, 400m (PB 51.09) taking .31 of a second off his 2024 time, 1500m (SB 4:47.28), 110m Hurdles (SB 15.08 w1.5), High Jump (SB 4.20m) equalling his 8 February height, Pole Vault (SB 1.97m) adding 13cm to his 9 February height, Long Jump (PB 6.87 w3.1) adding 4cm to his 2024 height, Shot 7.26kg (14.58m), Discus 2kg (40.00m), Javelin 800g (SB 50.21m) adding 2.86m to his 11 May throw
CRAIG MONCUR U23 2nd (PB 7161 points) adding 101 points to his 2024 total, and is ranked UK No.7 in 2025 – 100m (PB 11.17 w-1.0) taking .23 of a second off his 2023 time, 400m (PB 50.47) taking .46 of a second off his 2024 time, 1500m (SB 4:45.56), 110m Hurdles (SB 15.05 w1.5) taking .04 of a second off his 4 May time, High Jump (SB 179m) adding 1cm to his 18 January height, Pole Vault (4.00m), Long Jump (PB 7.23m w0.9) adding 22cm to his 2024 height, Shot 7.26kg (12.23m), Discus 2kg (39.58m), Javelin 800g (SB 53.75m)

BWAA/BWRA GRAND PRIX MEETING – Took place at Stoke Mandeville on 14 June.
Shot 4kg – SM MICHAEL NICHOLLS F44 1st (SB 9.91m) adding 26cm to his 12 April put

IMMOBEL INFINITY MEETING– Took place at Nivelles, Belgium on 14 June.
400m Hurdles – SW 3 HAYLEY MCLEAN 1st (57.20)

MEETING OF THE STARS IN BIALYSTOK– Took place at Bialystok, Poland on 14 June.
Shot 7.26kg – SM SCOTT LINCOLN (HCA) 1st (20.91m)

BMC RECORD BREAKER RACES– Took place at Belfast on 14 June.
800m – Men’s D KOJO KYEREME V50 5th (2:01.33)

EAP MALTA INTERNATIONAL– Took place at Marsa, Malto on 14 June.
100m – SM A KRISHAWN AIKEN 6th (10.52 w1.4)
200m – SM A KRISHAWN AIKEN 3rd (20.96 w0.3)
Long Jump – SW A LESHAWN CLIFFORD U23 4th (SB 5.39m w2.3) adding 2cm to her 10 May jump
Triple Jump – SW SHANARA HIBBERT 7th (SB 13.06m w0.0) adding 43cm to her 10 May jump, and is ranked UK No.9 in 2025

ALDERSHOT, FARNHAM AND DISTRICT OPEN MEETING – Took place at Aldershot on 12 June.
200m – SX 2 EMMANUEL IJAOLO U20 5th (PB 24.52 w-1.3) taking .18 of a second off his 2024 time
1000m – U11X 2 DANIYAL JANMOHAMED U11 1st (PB 3:22.06), LILY JANMOHAMED U11 9th (PB 3:51.16)

NCAA DI CHAMPIONSHIPS– Took place at Eugene, Oregon, USA on 11-14 June.
3000m Steeplechase – SM 1 KRISTIAN IMROTH 1st (PB 8:30.65) taking .01 of a second off his 18 April time, and is ranked UK No.3 in 2025, in the next race KRISTIAN finished 12th (8:49.06)

BMC REGIONAL RACES– Took place at Loughborough on 11 June.
1500m – Men’s A JOSHUA FISHER U23 13th (4:02.92)

CHARNWOOD OPEN MEETING– Took place at Loughborough on 11 June.
Pole Vault – SX MANON BAINES U23 5th (3.70m), GENNY HOWAT 6th (3.50m)

HERCULES WIMBLEDON 3000m FESTIVAL NIGHT– Took place at Wimbledon on 11 June.
Pole Vault – SX 10 JEREMY DEMPSEY 2nd (SB 8:04.96)

WATFORD OPEN MEETING– Took place at Watford on 11 June.
200m – SX 1 TAYLA ROBINSON U17 2nd (PB 27.75 w-1.2) taking .31 of a second off her 27 April time, 2 ADANNA MAZINWOSU U20 2nd (26.23 w-0.3)
800m – SX 1 MATTHEW MAY U17 9th (2:16.08),  2 SAM DARCY U17 3rd (PB 2:06.57) taking 4.17 seconds off his 11 May time, NOAH CLARKE U23 (2nd Claim) 6th (2:09.83), 3 JESSE ABRAHAMS U17 3rd (PB 2:05.53) taking 2.87 seconds off his 3 May time, 4 CALEB HILTON U17 3rd (PB 2:04.15) taking 1.26 seconds off his 16 April time, 4 ARI RUBENSTEIN U13 6th (PB 2:35.20) taking 1.87 seconds off his 3 May time, PHOEBE MUSIC U20 12th (2:56.57) taking 1.87 seconds off his 3 May time, 5 JACOB SUGARMAN U17 2nd (PB 2:21.34) taking 7.92 seconds off his 7 June time, EMMA MCCLUSKEY U20 (2nd Claim) 5th (SB 2:25.07) taking 3.51 seconds off her 25 May time, 6 ADAM O’GORMAN U20 1st (SB 1:59.54) taking 3.08 seconds off his 16 April time, 6 SIENNA DARCY U13 8th (PB 2:25.41) taking 2.11 seconds off her 11 May time, 7 GIANLEO STUBBS U20 2nd (PB 1:56.65) taking 1.22 seconds off his 2023 time, 8 GILAD NACHSHEN U23 10th (SB 1:59.72) taking 1.22 seconds off his 2023 time, 9 JACOB CLEMENT U20 3rd (PB 1:55.98) taking 1.57 seconds off his 27 April time
There are two SX 4 & 6 races shown in the results
3000m – SX 2 SAM TURNER U17 3rd (PB 9:03.95) taking 4.69 seconds off his 11 May time, JOHN-MICHAEL DIRACLES U20 6th (PB 9:08.90) taking 48.84 seconds off his 2024 time

SOUTHERN COUNTIES VETERANS LEAGUE– Took place at Stevenage on 9 June.
200m – M50 2 SEAN SUTHERLAND V50 1st (26.2 nwr)
200m – W50 DELPHINE DIERS V50 2nd (32.5 nwr)
High Jump – M35 JOHNSON OGUNNIYI V55 2nd (PB 1.55m) adding 10cm to his 9 February height, and is ranked UK No.5 V55 in 2025
High Jump – M50 SEAN SUTHERLAND V50 2nd (SB 1.50m) equalling his 22 February height, and is ranked UK No.9 equal V50 in 2025
High Jump – W50 ROSALIND ZEFFERTT V60 4th (SB 1.05m) equalling her 17 May height, and is ranked UK No.10 V60 in 2025
Long Jump – M35 JOHNSON OGUNNIYI V55 2nd (SB 5.04m nwr) adding 20cm to his 9 February jump, and is ranked UK No.3 V55 in 2025
Long Jump – M50 CLYDE GORDON V55 7th (SB 3.37m nwr)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,247 events – 247,730 walkers, joggers, runners and volunteers – 12,725 first timers – 31,833 PBs

PARKRUN 5KTook place at Aldenham on 14 June
PAUL LEWIS V50 2nd (20.20) this was his 261st Parkrun

PARKRUN 5KTook place at Canons Park on 14 June
LENARD MICHEL V55 12th (22.19) this was his 149th Parkrun

PARKRUN 5KTook place at Grovelands on 14 June
SAM CLEMENTS U15 14th (20.16) this was his 17th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 14 June
BARRY CHISHOLM V65 378th (30.46) this was his 373rd Parkrun

PARKRUN 5KTook place at Hanworth on 14 June
JAMES TRAPMORE V45 3rd (20.26) this was his 76th Parkrun

PARKRUN 5KTook place at Kesgrave on 14 June
ROSS HAMMOND U20 71st (23.23) this was his 84th Parkrun

PARKRUN 5KTook place at Kuchenholz, Germany on 14 June
RICHARD SAMUEL V70 13th (22.51) this was his 50th Parkrun

PARKRUN 5KTook place at Oak Hill on 14 June
BRADLEY SINGER V35 64th (23.53) this was his 326th Parkrun

PARKRUN 5KTook place at Panshanger on 14 June
RUSSELL DEVITT V75 511th (57.01) this was his 350th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 19 JUNE UNTIL WEDNESDAY 30 JULY – The SBH 2024-2025 Winter Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

SBH TRACK AND FIELD OPEN MEETINGThe first of five fixtures takes place on Saturday 21 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups 100m, 200m, 800m, 1500m for U11 upwards. 300m, 3000m for U15 upwards. 400m, 5000m for U17 upwards. Hurdles and Field events for U13 upwards.
Events: 100m, 200m, 300m, 400m, 800m, 1500m, 3000m, 5000m, 70m Hurdles, 75m Hurdles, 80m Hurdles, 100m Hurdles, 110m Hurdles, 300m Hurdles, 400m Hurdles, Pole Vault, High Jump, Shot, Discus, Javelin and Hammer
Entries Closed

QUADKIDS – Takes place prior to the SBH Track and Field Open Meeting on Saturday 21 June
CLYDE GORDON and TY HOLDEN will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events.

MIDDLESEX YOUNG ATHLETES LEAGUE – The third fixture of four takes place on Saturday 28 June at the Bannister Outdoor Sports Centre, Uxbridge Road, Harrow (Satnav HA3 6SW).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Wednesday 25 June as the declarations have to be in on Thursday 26 June.

SOUTHERN U20 AND SENIOR CHAMPIONSHIPSTakes place on Saturday 28 June and Sunday 29 June at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Entries Closed

NATIONAL ATHLETIC LEAGUEThe second of three fixtures takes place on Saturday 5 July at the Moorsway Stadium, Derby (Satnav DE24 9HY)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable –NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

SOUTHERN COMBINED EVENTS U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 5 July and Sunday 6 July at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: For all information including entering yourself online please use this linkhttps://meets.rosterathletics.com/public/competitions/details/about?id=26434
Entries Closing Date Tuesday 24 June
Note: You will have to enter yourself and pay the appropriate entry fee.

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The third fixture of three takes place on Sunday 6 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable –YDL UAG Timetables 2025
Note: You will have to be selected by your respective Team Manager

SCVAC VETERANS LEAGUE – Takes place on Monday 7 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

ENGLISH SCHOOLS CHAMPIONSHIPS  Takes place on Fnday 11 July and Saturday 12 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
Link for tickets and information https://esaa.org.uk/competitions/track-field-championship/

SBH JUMPS OPEN MEETINGThe second of five fixtures takes place on Sunday 13 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups TBC
Events: High Jump.Pole Vault, Long Jump, Triple Jump
Link for information and to enter – not on Opentrack yet
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

EUROPEAN UNDER 23 CHAMPIONSHIPS – Takes place from Thursday 17 July to Sunday 20 July in Bergen, Norway.
Please Note: You will selected for these Championships

LONDON ANNIVERSARY GAMES INCLUDING CLUB CONNECT RELAYS Takes place on Saturday 19 July at the London Stadium, Queen Elizabeth Olympic Park (Satnav E20 2ST).

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth fixture of four takes place on Sunday 20 July at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 17 July as the declarations have to be in on Friday 18 June.

EASTERN YOUNG ATHLETES LEAGUE  The fourth of four fixtures takes place on Sunday 27 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-2-and-4-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 24 July as the declarations have to be in on Friday 25 July.

SCVAC VETERANS LEAGUE – Takes place on Monday 28 July at the Bannister Outdoor Sports Centre, Uxbridge Road, Harrow (Satnav HA3 6SW)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

ENGLAND U20, U23 AND SENIOR, SENIOR TRACK AND FIELD CHAMPIONSHIPS, ALSO U20 AND SENIOR COMBINED EVENTS CHAMPIONSHIPS Takes place on Friday 25 July to Sunday 27 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).
This is the link to enter – https://www.englandathletics.org/competitions-and-events/national-championships/2024-championships/#ea
Entries Closing Date Sunday 13 July

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 19 JUNE UNTIL WEDNESDAY 30 JULY.

WATFORD OPEN MEETING Takes place on Wednesday 25 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 25 June fixture will be open from the 10 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 9 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 400m no under 13s, 7.15pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 9 July fixture will be open from the 24 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

TRACK ACADEMY OUTDOOR MEETINGTakes place on Thursday 17 July at the Willesden Sports Centre, Donnington Road, London (Satnav N10 3QX).
Timetable: 6.30pm U11 75m & Long Jump, 6.45pm 100m Round 1, 7.15m 400m, 7.35pm 800m, 7.50pm Mile Run all ages, 8.00pm 100m Round 2, 8.30pm 200m
Link to enter – https://data.opentrack.run/en-gb/x/2025/GBR/taoc25/
Entries Closing Date Sunday 13 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 20 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111120/
Entries Closing Date Friday 11 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 23 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 23 July fixture will be open from the 8 July on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BRITISH 400M HURDLING ON THE RISE IN 2025  The following article was published on the Athletics Weekly website recently.

ALASTAIR CHALMERS superlative run this past weekend was yet more evidence of Great Britain’s athletes excelling over the distance. Cast your mind back to last year’s UK Athletics Championships and the moment when ALASTAIR CHALMERS attempted to qualify for the Paris Olympics. To guarantee selection for the Games, the British hurdler needed to run faster than the automatic qualification mark of 48.70, given he narrowly missed out with 48.76 at the European Championships. However, things quickly unravelled in Manchester after Chalmers left his blocks before the starting gun. As was his right, the Guernsey athlete ran under protest and, with the mindset of proving all the doubters wrong, he stormed round the track in a championships record of (48.53). Crucially, it was also under the time needed to qualify for the Olympics. Would the result stand though? CHALMERS had claimed that the reason for such a quick reaction was because he heard noise in the crowd. Almost two hours after he finished the race, officials upheld his appeal and agreed with his argument.

CHALMERS, with his very last opportunity, had qualified for the Games, later stating that it went from being “the worst day” of his life to “the best”. With the automatic qualification standard for this year’s World Athletics Championships in Tokyo being (48.50) instead of (48.70), you might’ve thought that athletes would find it tougher to meet that mark. But, in the last few weeks, a myriad of Great Britain’s male British hurdlers have upped their game and taken things to the next level. CHALMERS has once again led the way. This past weekend, the 25-year-old recorded a personal best of (48.30) – following times of (49.13) and (48.61) this season – to win from lane two in Rehlingen, Germany. That means that the Guernsey athlete has, in early June, almost certainly booked his spot on the plane to the Japanese capital.

Not far behind CHALMERS on the 2025 lists is SEAMUS DERBYSHIRE, who decimated his personal best of (49.29) with (48.47) – also under the automatic world qualification mark – at the Josef Odlozil Memorial around a fortnight ago. Then, at last month’s IFAM Outdoor Meet in Brussels, JOSH FAULDS, JAKE MINSHULL, ALEX KNIBBS and TYRI DONOVAN all ran under 50 seconds, the former two going sub-49 over the distance. FAULDS won a highly competitive race in damp conditions, recording a time of (48.59) in the Belgian capital – a mark that is under the UKA consideration standard (48.70) for this year’s World Athletics Championships. MINSHULL’S (48.88) means he is just short of that UKA mark, while KNIBBS (49.08) and DONOVAN (49.45) also improved their bests by some margin. OLIVER PARKER, at the age of 19, has also run (51.02), putting him third on the European under-20 list so far this season.

In the women’s 400m hurdles LINA NIELSEN, who went sixth on the UK all-time list with (54.43) at last summer’s European Championships, continues to lead the way. EMILY NEWNHAM has had an impressive season so far and, alongside her two relay medals from the European Indoor Championships, improved her personal best from (56.85) to (55.20) in Brussels. Last month, HAYLEY MCLEAN took almost a second off her best as well, taking down her mark of (56.56) to (55.48).

A lot of observers would likely say ‘it’s about time’. A distance synonymous with British success – the country boasts three Olympic and two world champions – the 400m hurdles has captured the imagination of fans and onlookers across many different generations. DAVID BURGHLEY, who switched to politics after his athletics exploits – he served as a Conservative MP for Peterborough from 1931 until 1943 – became Olympic 400m hurdles champion at the Amsterdam 1928 Games.

At the Mexico 1968 Olympics, DAVID HEMERY produced a world record on his way to topping the podium, with his mark of (48.12) lasting until 1972 when JOHN AKI-BUA ran (47.82) at the Munich Games. And who can forget SALLY GUNNELL at Barcelona 1992? In dominant fashion, the Brit clocked (53.23), seeing off American duo SANDRA FARMER-PATRICK and JANEENE VICKERS to secure the gold medal in Spain. A year later, GUNNELL would go on to win the world title in Stuttgart, setting a world record of (52.74) in the process. DAI GREENE, who secured the gold medal in Daegu 12 years ago, is Great Britain’s other world 400m hurdles champion. KRISS AKABUSI, at the age of 32 years and 272 days, is still the oldest male world 400m hurdles medallist – he claimed bronze at Tokyo 1991 – to this day. He backed that up with Olympic bronze in Barcelona a year later.

JOHN SHERWOOD and TASHA DANVERS also secured respective Olympic bronzes in the distance at the Mexico City 1968 and Beijing 2008 Games. From the likes of KARSTEN WARHOLM to SYDNEY MCLAUGHLIN-LEVRONE, there is fierce international competition nowadays, so any British athlete will have their work cut out at the highest level of the sport. However, it’s undeniable that there is clear progress in the 400m hurdles domestically and it will be fascinating to see how it unfolds, with both the men’s and women’s events at the UK Athletics Championships looking unmissable. Let’s hope it stays that way as well.

MONDO DUPLANTIS RISES TO THE OCCASION IN STOCKHOLM  The following article was published on the Athletics Weekly website recently.

For a man who always seems so laidback and unhurried, MONDO DUPLANTIS has been on a fast track to producing an extraordinary body of sporting work. The Olympic Stadium in Stockholm has borne witness to many remarkable moments since it was opened for the 1912 Games, but the darling of the home crowd breaking the pole vault world record for a 12th time with a clearance of (6.28m) on Sunday (June 15) – and at the first time of asking – must surely rank high among them all.

There is a “walk of fame” on the way into the arena to commemorate notable achievements to have taken place within its walls. It won’t be long until DUPLANTIS’ name is carved into that pantheon. The significance and weight of that is part of the reason why DUPLANTIS wanted to break the world record in the city he calls home and at the Bauhaus Galan Diamond League meeting. He might have been born in Louisiana, but with a Swedish mother and extended family, he chose to compete internationally for the Scandinavian nation and in a stadium where he first competed at the age of 11. This was, as he put it, his “big dream” and it became reality in remarkable style. Many of that extended family were there to see it for themselves, too.

DUPLANTIS entered the competition at (5.60m), which he cleared with little trouble. The same applied for his subsequent leaps of (5.70m), (5.80m), (5.90m) and (6.00m). By then the competition was comfortably won, with Australian KURTIS MARSCHALL the opponent who got closest with his clearance of (5.90m). That left the stage clear for the star man to do “the thing” and the bar went straight to (6.28m), once centimetre higher than the mark he set indoors in France earlier this year. There have been occasions, such as during the Paris Olympics last summer, when the two-time outdoor world champion has heightened the drama by breaking the world record with his very last attempt. This time, he needed just one.

“I feel full to the brim right now,” he said, as the dust settled after the raucous celebrations during which he tore off his shirt and ran into the crowd. “The first time I jumped in this stadium when I was 11 years old it was rainy, cold and I jumped right under 4m. It was quite high for how young I was. I’ve jumped a lot here and they etch the names of world record holders here. “The last one was a long time ago. My mum was in the stands when PATRIK SJOBERG broke the [high jump] world record in 1986. I think there’s a common denominator here, she’s a lucky charm. It’s going to be really special to have my name etched in the stadium. It’s the most beautiful stadium in my biased opinion. It’ll be one of the greatest memories for me in my career.”  The two-time Olympic champion is a keen musician and even released a track called Bop earlier this year. He insists there is another on the way soon. When it comes to the day job, he just produces hit after hit.

MEMOROBILIA AVAILABLE, ARE YOU INTERESTED – An Athletics enthusiast, who I’ve known for many years as a senior official, wishes to dispose of part of his collection of Athletics related books and programmes. These have been acquired since the 1950’s, and would certainly be of interest to serious collectors. They include: –
Books – from the 1920’s to 1960
AAA Championship Programmes from 1932 to 1967 (incomplete)
White City Programmes from 1937 to 1967 (incomplete)
British Olympic Association – Official Reports – 1936 Berlin, 1948 London, 1952 Helsinki, and 1956 Melbourne

A Real once only opportunity for a serious athletics enthusiast to acquire part of a collection which currently includes:
Association of Track & Field Statisticians Annuals – from the first publication in 1951 (majority edited by Peter Matthews)
The “SPALDINGS” Annual sports reviews mainly Athletics from 1923 to 1939.
United States Track & Field Statistical Annuals from 1983 to 1988.
Worldwide Track & Field Performances Through the Years – Volume 2 (1937 – 1944) and Volume 3 (1945 -1950)

If interested, please contact me, geoffrey.morphitis@capeandd.com / 07976 994302

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the May issue from NICK RIDGEON of England Athletics – Throws Community Newsletter May-25

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. There are no posts this week.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025, we will be advised of any changes when they change. Please us the 2024-2025 membership form.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 12 June 2025

Happy Birthday from Thursday 12 June to Wednesday 18 June – Dominic Ashwell, Alina Cofie, Charlie Etame, Luke Flatley, Anjali Fowkes-Gajan, Aidan Gaffey, Tony Henry, Gabor Kiss, Rafael Kruskal, Claire McGarvey, Freya Prasher,  Kazumasa Saito, Nathan Tadese and Ethan Walsh

HELP WANTEDPARENTS – we need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

NEW CLUB RECORD – Congratulations to KAYDEN THOMAS who broke the Under 15 Men’s 80m Hurdles record with a time of (11.30 w0.8) at the Southern U13, U15, U17 Championships at Crystal Palace on 8 June. The previous Club Record was (11.42 w1.8) by HARRY WEBB set at Birmingham on 30 June 2023.

SBH TRACK AND FIELD OPEN MEETINGThe first of five fixtures takes place on Saturday 21 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups 100m, 200m, 800m, 1500m for U11 and upwards. 300m, 3000m for U15 and upwards. 400m, 5000m for U17 and upwards. Hurdles and Field events for U13 and upwards.
Events: 100m, 200m, 300m, 400m, 800m, 1500m, 3000m, 5000m, 70m Hurdles, 75m Hurdles, 80m Hurdles, 100m Hurdles, 110m Hurdles, 300m Hurdles, 400m Hurdles, Pole Vault, High Jump, Shot, Discus, Javelin and Hammer
Link for information and to enter – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-season-opener/
Entries Closing Date Monday 16 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

QUADKIDS – Takes place prior to the SBH Track and Field Open Meeting on Saturday 21 June
CLYDE GORDON and TY HOLDEN will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am, and is £4 to enter for Shaftesbury members and is £8 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events.

TRACK ACADEMY OUTDOOR MEETINGTakes place on Thursday 17 July at the Willesden Sports Centre, Donnington Road, London (Satnav N10 3QX).
Timetable: 6.30pm U11 75m & Long Jump, 6.45pm 100m Round 1, 7.15m 400m, 7.35pm 800m, 7.50pm Mile Run all ages, 8.00pm 100m Round 2, 8.30pm 200m
Link to enter – https://data.opentrack.run/en-gb/x/2025/GBR/taoc25/
Entries Closing Date Sunday 13 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the May issue from NICK RIDGEON of England Athletics – Throws Community Newsletter May-25

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, covers the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025 as yet, we will be advised of any changes when they take place. Please us the 2024-2025 membership form until further notice.

LEE VALLEY OPEN MEETINGS  They have not published their fixtures yet, although they now say they will be imminent. I sent them an email on 31 May.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 11 June fixture will be open from the 27 May on the ‘Roster’ site.

UPCOMING FIXTURES – I have now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

SOUTHERN U13, U15, U17 CHAMPIONSHIPS – Took place at Crystal Palace on 7-8 June
100m – U13G H1 DAMI ADEKUNLE U13 3rd (13.99 w-1.4), 3 GEORGINA WARMATE U13 6th (15.19 w1.1), in Semi-Final 2 DAMI finished 5th (13.84 w-1.3)
100m – U17M H2 TYLER HOLDEN-AIKHOMU U17 3rd (11.45 w1.0)
200m – U13G H3 DAMI ADEKUNLE U13 2nd (28.87 w0.8), 5 GEORGINA WARMATE U13 3rd (30.62 w1.3)
200m – U17M H2 LANI JAIYEOLA U17 3rd (23.79 w1.3), KACEI GRIFFITH U17 5th (PB 24.60 w1.3) taking 1.90 seconds off his 2024 time, 3 TYLER HOLDEN-AIKHOMU U17 3rd (23.53 w0.9), in Semi-Final 1 LANI finished 6th (23.91 w0.2), in Semi-Final 2 TYLER finished 6th (23.28 w-0.9)
400m – U17W H2 HOLLY RYAN U17 1st (59.82) in the Final HOLLY won the Bronze Medal (PB 56.12) taking 2.07 seconds off her 5 May time, and is ranked UK No.5 in 2025
800m – U13B H2 DENNYS PASCAL U13 1st (2:19.46), 4 HARRISON HENDERSON U13 2nd (PB 2:21.13) taking 1.77 seconds off his 18 May time, in the Final DENNYS won the Bronze Medal (PB 2:13.59) taking .48 of a second off his 2024 time, and is ranked UK No.4 in 2025, HARRISON finished 8th (PB 2:19.01) taking 2.12 seconds off his H4 May time
800m – U13G H5 GEORGINA WARMATE U13 5th (2:51.98), 7 SIENNA DARCY U13 2nd (2:32.94) in the Final SIENNA finished 8th (2:32.76)
800m – U15B H4 EDWARD PASCAL U15 6th (2:16.19)
800m – U17M H1 CALEB HILTON U17 4th (2:06.45), 5 SAM DARCY U17 8th (2:11.79), 6 JACOB SUGARMAN U17 6th (PB 2:29.16) taking 3.52 seconds off his 2024 time
1500m – U17M H1 ARTHUR PHILLIPS U17 3rd (4:10.67), 3 JESSE ABRAHAMS U17 8th (4:24.35), in the Final ARTHUR finished 7th (4:08.31)
70m Hurdles – U13G H3 SIENNA DARCY U13 1st (11.62 w0.5) in the Final SIENNA won the Gold Medal (11.39 w0.4)
80m Hurdles – U15B H1 KAYDEN THOMAS U15 1st (11.69 w0.8) in the Final KAYDEN won the Gold Medal (PB 11.30 w0.8) taking .34 of a second off his 1 June time, and is ranked UK No.2 U15 in 2025, and a new Club Record
100m Hurdles – U17M H2 SETH REDDIE-RODDY U17 4th (14.02 w-0.9) in the Final SETH finished 8th (14.16 w-0.7)
Pole Vault – U17M Straight Final RAMSEY GILL U17 won the Bronze Medal (3.60m)
Long Jump – U13G Straight Final DAMI ADEKUNLE U13 10th (4.05m w0.8)
Long Jump – U17W Straight Final GRACE NYAONGO U17 5th (5.39m w0.0)
Triple Jump – U17M Straight Final HARLEY HENRY U17 won the Silver Medal (PB 14.84m w1.4) adding 26cm to his 25 January jump, and is ranked UK No.2 U17 in 2025
Triple Jump – U17W Straight Final ULANI MCCABE-HUGGINS U17 13th (10.25m w1.0)
Discus 1kg – U17W Straight Final ELKIE BAKER U17 (2nd Claim) won the Silver Medal (36.23m)

FBK GAMES – Took place at Hengelo, Netherlands on 8 June
400m Hurdles – SW LINA NIELSEN 6th (56.17)

INTERNATIONALES PFINGSTSPORTFEST REHLINGEN – Took place at Rehlingen, Germany on 8 June
3000m Steeplechase – SM MARK PEARCE 10th (SB 8:36.04) and is ranked UK No.4 in 2025

PFINGSTMEETING – Took place at Zofingen, Switzerland on 7 June
Javelin 800g – SM DANIEL BAINBRIDGE 1st (73.44m)

BMC GRAND PRIX – Took place at Birmingham on 7 June
1500m – Men’s B ISAAC HIRSHMAN-CHANDLER 9th (PB 3:42.97) taking 3.61 seconds off his 2022 time

FAST 5000 – Took place at Maison-Laffitte, France on 7 June
5000m – SW B NAOMI TASCHIMOWITZ V35 1st (SB 16:06.75) taking 47.14 seconds off her 18 May time, and is ranked UK No.1 V35 in 2025

WANDA DIAMOND LEAGUE – Took place at Rome, Italy on 6 June
400m – SM CHARLIE DOBSON (HCA) 4th (SB 44.64) and is ranked UK No.2 in 2025
400m Hurdles – SW LINA NIELSEN 4th (SB 54.66) taking 2.48 seconds off her 31 May time, and is ranked UK No.1 in 2025

DESAFIO NERJA – Took place at Nerja, Spain on 4 June
100m – SM H3 CAI CRAWFORD U23 3rd (SB 10.78 w2.4) taking .38 of a second of his 3 May time, in the next race CAI finished 7th (10.82 w0.1)
200m – SM 1 CAI CRAWFORD U23 2nd (SB 21.37 w2.5)

PICKERING MEMORIAL THROWS INTERNATIONAL – Took place at Loughborough on 1 June
Shot 6kg – U20M ALASTAIR BROWN U20 (2nd Claim) 2nd (16.61m)

VENIZELEIA-CHANIA INTERNATIONAL MEETING – Took place at Chania, Greece on 1 June
400m Hurdles – SW 2 HAYLEY MCLEAN 2nd (58.15)

TRACKSMITH AMATEUR MILE LONDON – Took place at Stratford on 29 May
Mile – SX 7 DANIEL NICHOLS V40 7th (PB 4:56.46) taking 8.17 seconds off his 2019 time

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,247 events – 244,862 walkers, joggers, runners and volunteers – 12,909 first timers – 36,179 PBs

PARKRUN 5KTook place at Brooklands on 7 June
JAMES DAVIS 173rd (24.59) this was his 87th Parkrun

PARKRUN 5KTook place at Canons Park on 7 June
LENARD MICHEL V55 20th (22.24) this was his 148th Parkrun, SHONA MICHEL V50 228th (58.21) this was her 151st Parkrun

PARKRUN 5KTook place at Cassiobury on 7 June
PAUL LEWIS V50 13th (PB 19.07) this was his 260th Parkrun

PARKRUN 5KTook place at Felixstowe on 7 June
ROSS HAMMOND U20 20th (19.31) this was his 83rd Parkrun

PARKRUN 5KTook place at Galup Reserve, Perth, Australia on 7 June
STUART MOORE V65 171st (30.04) this was his 238th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 7 June
BARRY CHISHOLM V65 387th (33.41) this was his 372nd Parkrun

PARKRUN 5KTook place at Jersey Farm on 7 June
FERGUS WATSON U23 3rd (PB 18.31) this was his 34th Parkrun

PARKRUN 5KTook place at Malmo Ribersborg, Sweden on 7 June
ELLIOT BURCHER U17 7th (PB 18.57) this was his 10th Parkrun

PARKRUN 5KTook place at Oak Hill on 7 June
DYLAN MICHEL U23 23rd (20.48) this was his 43rd Parkrun, DAVID JOSEPHS V50 37th (21.53) this was his 30th Parkrun

PARKRUN 5KTook place at Panshanger on 7 June
RUSSELL DEVITT V75 312th (54.40) this was his 349th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 12 JUNE UNTIL WEDNESDAY 23 JULY – The SBH 2024-2025 Winter Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

EASTERN YOUNG ATHLETES LEAGUE  The third of four fixtures takes place on Sunday 15 June at the Ridlins Stadium, Woodcock Road, Shephall, Stevenage (Satnav SG2 9QZ)
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-1-and-3-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 12 June as the declarations have to be in on Friday 13 June.

SBH TRACK AND FIELD OPEN MEETINGThe first of five fixtures takes place on Saturday 21 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups 100m, 200m, 800m, 1500m for U11 upwards. 300m, 3000m for U15 upwards. 400m, 5000m for U17 upwards. Hurdles and Field events for U13 upwards.
Events: 100m, 200m, 300m, 400m, 800m, 1500m, 3000m, 5000m, 70m Hurdles, 75m Hurdles, 80m Hurdles, 100m Hurdles, 110m Hurdles, 300m Hurdles, 400m Hurdles, Pole Vault, High Jump, Shot, Discus, Javelin and Hammer
Link for information and to enter – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-season-opener/
Entries Closing Date Monday 16 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

QUADKIDS – Takes place prior to the SBH Track and Field Open Meeting on Saturday 21 June
CLYDE GORDON and TY HOLDEN will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am, and is £4 to enter for Shaftesbury members and is £8 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events.

MIDDLESEX YOUNG ATHLETES LEAGUE – The third fixture of four takes place on Saturday 28 June at the Bannister Outdoor Sports Centre, Uxbridge Road, Harrow (Satnav HA3 6SW).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Wednesday 25 June as the declarations have to be in on Thursday 26 June.

SOUTHERN U20 AND SENIOR CHAMPIONSHIPSTakes place on Saturday 28 June and Sunday 29 June at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Link to entries on roster athletics – https://meets.rosterathletics.com/public/competitions/details/about?id=26423
Entries Closing Date Tuesday 17 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

NATIONAL ATHLETIC LEAGUEThe second of three fixtures takes place on Saturday 5 July at the Moorsway Stadium, Derby (Satnav DE24 9HY)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable –NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

SOUTHERN COMBINED EVENTS U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 5 July and Sunday 6 July at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: For all information including entering yourself online please use this linkhttps://meets.rosterathletics.com/public/competitions/details/about?id=26434
Entries Closing Date Tuesday 24 June
Note: You will have to enter yourself and pay the appropriate entry fee.

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The third fixture of three takes place on Sunday 6 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable –YDL UAG Timetables 2025
Note: You will have to be selected by your respective Team Manager

SCVAC VETERANS LEAGUE – Takes place on Monday 7 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

ENGLISH SCHOOLS CHAMPIONSHIPS  Takes place on Fnday 11 July and Saturday 12 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).

Link for tickets and information https://esaa.org.uk/competitions/track-field-championship/

SBH JUMPS OPEN MEETINGThe second of five fixtures takes place on Sunday 13 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups TBC
Events: High Jump.Pole Vault, Long Jump, Triple Jump
Link for information and to enter – not on Opentrack yet
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

EUROPEAN UNDER 23 CHAMPIONSHIPS – Takes place from Tuesday 17 July to Friday 20 July in Bergen, Norway.
Please Note: You will selected for these Championships

LONDON ANNIVERSARY GAMES INCLUDING CLUB CONNECT RELAYS Takes place on Saturday 19 July at the London Stadium, Queen Elizabeth Olympic Park (Satnav E20 2ST).

MIDDLESEX YOUNG ATHLETES LEAGUE – The fourth fixture of four takes place on Sunday 20 July at Parliament Hill Fields Athletics Track, London (Satnav NW3 2JP).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
To Be Confirmed: Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 17 July as the declarations have to be in on Friday 18 June.

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 12 JUNE UNTIL WEDNESDAY 23 JULY.

WATFORD OPEN MEETING Takes place on Wednesday 25 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 25 June fixture will be open from the 10 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 9 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 400m no under 13s, 7.15pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 9 July fixture will be open from the 24 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 20 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111120/
Entries Closing Date Friday 11 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 23 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 23 July fixture will be open from the 8 July on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

ZHARNEL HUGHES: I WANT TO REWRITE HISTORY  The following article was published on the Athletics Weekly website recently. Photograph taken by MARK SHEARMAN.

The British sprinter hopes to return to Tokyo this September and turn past disappointment into success at the World Championships. ZHARNEL HUGHES is running with a different kind of energy this season. It’s not just about medals or times anymore—it’s about perspective. And if there’s one moment that defines the shift, it’s not a race or a training milestone. It’s the moment his son was born. “I broke down in the room,” HUGHES says. “I just couldn’t believe it—I’m a dad. It is my biggest blessing to this day and it forever will be.”

Six months later, HUGHES is in the best place he’s been physically and mentally in the last few HUGHES and to frequent racing. The target is a full season that peaks at the World Championships in Tokyo this September. “I’m feeling pretty good, nice and strong,” he says. “Last year wasn’t good for me, so I’m just grateful each time I get to compete and cross the line feeling healthy and live to fight another day.” The route back has been anything but routine. HUGHES has been a regular feature in the Grand Slam Track series, a new competitive circuit that allows athletes to race hard and more frequently, often against the same rivals multiple times.

HUGHES has frequently finished runner-up in the Short Sprints behind KENNY BEDNAREK. The American currently tops the Racer of the Year standings, having maintained a perfect record with victories in every round of the series to date. “It’s very competitive and I needed something like that, especially because I didn’t get much races in last year,” he says. “It keeps you sharp. “I do want to compete against some other people as well to mix it up a little bit. But at the same time you’re seeing the same guys and it makes you want to get better. I see the errors I make and I know the same guys will come back again in the next two weeks so it keeps you wanting to sharpen up a little bit and try to tweak your training.”

HUGHES has rediscovered his closing speed, though there have been some things to work on along the way. “In the 100m [in Philadelphia], I popped up too early after a great start. That delayed my transition. But if I can still run (10.0) with an error like that, I know there’s more to come.” Even in the 200m—whether navigating a strange 130m bend in Philadelphia or flying down the straight 200m track at the Atlanta City Games, where he clocked a wind-assisted (19.55) Hughes has shown there’s real strength in his speed endurance. “I’m currently running off of speed endurance,” said HUGHES. “What you saw in Atlanta was just speed endurance, that’s not my actual speed work. I’m still sharpening up my speed and tweaking little bits as we go along. When it comes closer to the British Championships then my speed work will be introduced.”

Behind the performances is a reworked approach to training and recovery. The British record-holder has been putting in the work in areas most fans never see—massage tables, ice baths, and rehab sessions to prevent any injuries. “I don’t like ice baths,” he said. “But I’m doing them more now to keep my body clear. I’m ensuring that my recovery is on point, always making sure I’m eating properly, getting proper sleep and getting regular treatment.” Becoming a father has made him even more focused and disciplined. “Before, I always knew it [sprinting] was my job. But now, I have to take care of my son. I look at him and know why I’m doing this.”

HUGHES isn’t one to dwell on the past, but he hasn’t forgotten Tokyo—specifically the heartbreak of the 2021 Olympic final, where he false started in the biggest race of his life. If he makes the British team through trials, he’ll return to that same stadium for this year’s World Championships, aiming to write a very different ending. “It’s long gone,” he says, “but it would be amazing to rewrite history from there. I’m looking forward to just going over there, competing well and getting through the rounds and hopefully do well in the final. “Obviously, I want to medal. That’s the main goal. But I want to lower my times too. I want to be on the podium. That’s what I’m working for.”

After the World Athletics Championships, the focus next year will be the European Championships on home soil in Birmingham. With HUGHES having secured a Commonwealth 200m silver medal and 4x100m gold at the Alexander Stadium three years ago, he’s now determined to give the UK fans another show. “Last time I ran there [Alexander Stadium] was the Commonwealth Games and the support was just top-tier,” says HUGHES. “Anytime you run in the UK, you can expect that kind of support from the crowd. It’ll be a good turnout and hopefully we can put on a performance for the fans.” As for the new mixed 4x100m relay event? He’s watching from a distance—for now. “It takes time and there has to be some serious chemistry in order for that to work out well. Maybe down the line I’ll try it out. But right now, I’ll continue to watch it and see how it pays off.”

To find out more information on Birmingham 2026, click here.

CHARLIE DOBSON TARGETS ANOTHER SEASON TO REMEMBER  The following article was published on the Athletics Weekly website recently.

CHARLIE DOBSON is hoping the new season picks up right where the last one left off. The 25-year-old is set to open his 2025 campaign at the Rome Diamond League on June 6, following a breakout year that firmly established him as one of Britain’s fastest 400m athletes. His 2024 season was nothing short of transformative. DOBSON began with a silver medal in the 400m at the European Championships, and closed the year by winning the Diamond League final in Brussels — a race he hadn’t even expected to qualify for just days before. That unexpected victory capped a season full of milestones, which included a new personal best of (44.23) in the 400m, making him the second-fastest Brit of all time behind MATTHEW HUDSON-SMITH.

As DOBSON said: “I think the 400m is an event that finds you rather than the other way around.” It’s a distance that wasn’t originally part of his plan. Known previously for the 200m — including a fourth-place finish at the 2022 European Championships — DOBSON made the move up after injuries from high-intensity sprint training became too frequent. In addition to his Diamond League win and individual personal best, the PUMA athlete also helped Team GB claim bronze in the men’s 4x400m relay at the Paris Olympic Games. The team’s time of (2:55.83) not only secured a podium finish but also broke a European record that had stood since 1996.

But the road to this point hasn’t been smooth. A string of injuries over several years, including a serious stress fracture in 2021 during a warm-up at the World Athletics Relays, forced him to miss an entire season and presented the biggest challenge of his career so far. Now fully fit and focused, DOBSON has already helped secure Britain’s spot in the men’s 4x400m relay at the upcoming World Championships after their performance at the World Relays in May. The next goal? To qualify individually and make the 400m final in Tokyo — and once there, he knows anything is possible. We caught up with DOBSON ahead of his season opener to learn more about his passions on and off the track — from engineering and golf to his ambitions for the year ahead.

What is your biggest achievement? – My biggest achievement so far has to be 2024 as a whole. I started off with the European Championships, winning a silver medal there, and then moving on to represent Team GB in the Olympics. We came home with a bronze medal in the relay and in the process of that we set a European/British record that stood for 20 odd years. We finished off the year winning the Diamond League final in Brussels. If I had to pinpoint one thing it would probably be the Diamond League final, it’s a pretty remarkable achievement. Three or four days before the final, we didn’t even know that we were going to be in the race and then we suddenly had to book some train tickets to Brussels.

The league structure of the Diamond League means you have to earn a certain number of points to finish in the top eight. After the last event I was tenth ranked and I had to wait for two people to drop out which was a little bit tense. So we ended up finding out on the Monday, travelled out on the Wednesday and the race was Friday.

What is the biggest challenge you have had to overcome? – So far as an athlete, it has definitely been injuries. It certainly hasn’t been an easy ride to get to where I am now. The last three to four years I’ve really struggled with minor injuries, such as simple hamstring injuries coming at the wrong time up to large things like stress fractures. I think dealing with a stress fracture was the biggest one I have had to overcome because I had to take an entire year out.

What is the best thing about being a professional athlete? – The best thing is being able to do what I love everyday. The saying – you never work a day in your life if you are doing what you love – that’s what I’m doing right now.

What are your goals for the rest of the year? – The main ambition for this year is to definitely make the final at the World Championships in Tokyo and once you’re in the final anything can happen, so I’ll be going for a medal. I also want to start off the season getting more and more race experience. That’s a massive thing for me is learning the event [400m] and learning how to run races differently as well as overcoming different setbacks within races.

When you are standing on the start line, what is going through your mind? – When I’m walking out to the blocks, getting set up and waiting for the starter to set everyone off there is actually not going much through my head. At that point I’ve done all the mental preparation during the warm up and in the call room. At that point I’m purely focused on the first couple of steps and from then it’s taking every step at a time. Every step is broken into segments, and I approach each segment as it comes. The segments are every 50m or so, and I’m thinking at what point should I be pushing and at what point should I be maintaining rather than trying to accelerate.

How did the transition from 200m to 400m happen? – Growing up, I don’t think I ever wanted to be a 400m sprinter. I think the 400m is an event that finds you rather than the other way around. I was always a 200m sprinter and I did a few 100s at the same time. The 200m to 400m transition came around because we gave the 200m a decent go, I ran well and came fourth at the European Championships. But it just wasn’t sustainable. I was getting injured doing the type of training required for a 200m and my body just couldn’t withstand it. So we made a decision in 2023 to move up to the 400m training.  It’s harder training for the 400m but it’s slightly less explosive and slightly less intense so it allowed me to have a full winter season of training and eventually an entire full season of competing.

Who did you look up to growing up? – My biggest inspiration growing up was probably GREG RUTHERFORD. I know he’s a long jumper but he’s ginger and I am also ginger if you can’t tell!

What interests do you have other than running? – Whilst I was at university I studied Aeronautical Engineering which is a little bit different to the average subject studied by an athlete. I chose it because my grandad was an engineer so growing up I always had an interest in that kind of field. He always used to take me to Duxford Airfield to watch the air shows and that spawned my love for Aeronautical Engineering because I wanted to learn more about how planes worked. When I get away from the track I also like to go and play a few rounds of golf, it gives my mind a break from thinking about athletics all the time and it’s a nice place to go and hit some balls. I picked up golf during the pandemic in 2020, me and uni mates would go down ground and play a few rounds there. I normally try to play at least every other week to keep improving. My best score to date is 81 on a par 72 golf course so that’s 9 over par.

Do you find any similarities between playing golf and athletics? – I love it so much because it’s a completely different atmosphere to athletics where everything is fast paced and there is so much going on at the same time. When you’re on the golf course it is quite relaxed unless you hit in the water or something then it’s quite stressful so I try not to do that.

What shoes will you be training and competing in this year? – For normal training days I will train in the PUMA Deviate NITRO 3s and for speed sessions or racing, I will use the PUMA evoSpeed Forte NITRO Elites. I think they are an incredible blend of comfort and the carbon plate in them is really quite stiff which is nice and it helps for the longer reps like the 400m.

MEMOROBILIA AVAILABLE, ARE YOU INTERESTED – An Athletics enthusiast, who I’ve known for many years as a senior official, wishes to dispose of part of his collection of Athletics related books and programmes. These have been acquired since the 1950’s, and would certainly be of interest to serious collectors. They include: –
Books – from the 1920’s to 1960
AAA Championship Programmes from 1932 to 1967 (incomplete)
White City Programmes from 1937 to 1967 (incomplete)
British Olympic Association – Official Reports – 1936 Berlin, 1948 London, 1952 Helsinki, and 1956 Melbourne

A Real once only opportunity for a serious athletics enthusiast to acquire part of a collection which currently includes:
Association of Track & Field Statisticians Annuals – from the first publication in 1951 (majority edited by Peter Matthews)
The “SPALDINGS” Annual sports reviews mainly Athletics from 1923 to 1939.
United States Track & Field Statistical Annuals from 1983 to 1988.
Worldwide Track & Field Performances Through the Years – Volume 2 (1937 – 1944) and Volume 3 (1945 -1950)

If interested, please contact me, geoffrey.morphitis@capeandd.com / 07976 994302

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. These latest posts I will add next week.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025, we will be advised of any changes when they change. Please us the 2024-2025 membership form.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINK http://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES – With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGERalanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 5 June 2025

Happy Birthday from Thursday 5 June to Wednesday 11 June – Spike Blake, Nia Forbes-Agyepong, Hettie Holbrook, Alex Konstantaras, Emma McLuskey, Jared Morris, Ethan Slutkin and Jimmy Thoronka

HELP WANTEDPARENTS – we need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

SBH TRACK AND FIELD OPEN MEETING The first of five fixtures takes place on Saturday 21 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups 100m, 200m, 800m, 1500m for U11 and upwards. 300m, 3000m for U15 and upwards. 400m, 5000m for U17 and upwards. Hurdles and Field events for U13 and upwards.
Events: 100m, 200m, 300m, 400m, 800m, 1500m, 3000m, 5000m, 70m Hurdles, 75m Hurdles, 80m Hurdles, 100m Hurdles, 110m Hurdles, 300m Hurdles, 400m Hurdles, Pole Vault, High Jump, Shot, Discus, Javelin and Hammer
Link for information and to enter – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-season-opener/
Entries Closing Date Monday 16 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

QUADKIDS – Takes place prior to the SBH Track and Field Open Meeting on Saturday 21 June
CLYDE GORDON and TY HOLDEN will be managing the event, with registration from 09.30am, first event starts at 10.00am, and completion around 11.30am, and is £4 to enter for Shaftesbury members and is £8 for non-members. Quadkids is primarily for school years 3 to 7 inclusive, ie age 7 to 12 and includes the four core disciplines of running (600m), throwing (Vortex Howler), jumping (Long Jump) and sprinting (75m). All are welcome and Parents you may be asked to join in by helping out on maybe one of the events.

ENGLISH SCHOOLS ATHLETIC ASSOCIATION INVITATION – To commemorate their 100 years, the EESA are promoting the largest annual athletic event even staged. There must be untold SBH athletes who an English Schools title, if you one of those you are invited to the Parade of Champions, See below for details.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the May issue from NICK RIDGEON of England Athletics – Throws Community Newsletter May-25

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, covers the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025 as yet, we will be advised of any changes when they take place. Please us the 2024-2025 membership form until further notice.

LEE VALLEY OPEN MEETINGS  They have not published their fixtures yet, although they now say they will be imminent. I sent them an email on 31 May.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 11 June fixture will be open from the 27 May on the ‘Roster’ site.

UPCOMING FIXTURES – I have now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

MIDDLESEX YOUNG ATHLETES LEAGUE  The second fixture of four took place on Sunday 1 June at Finsbury Park
Team Result1st SBH (87 points), 2nd London Heathside (80), 3rd Ealing, Southall & Middlesex and Highgate Harriers (63), 5th Harrow (60), 6th Thames Valley Harriers (49), 7th Enfield & Haringey (43), 8th Barnet & District (37), 9th Ealing Eagles (10)

75m – U11B A JONAH TALENGA U11 1st (PB 10.86 w1.8) taking .63 of a second off his 2023 time, B SHAAYUN RANMAL U11 2nd (PB 11.23 w2.1) taking 1.23 seconds off his 2024 time, Non Scoring 1 NATHANIEL RUDDOCK U11 1st (PB 11.30 w3.1), ALEX HOPKINSON U11 4th (PB 11.746 w3.1), MATTEO MICHALIK U11 5th (PB 12.49 w3.1), 3 XERXES PHILLIPS U11 2nd (PB 11.99 w4.0), APOLLO WILLIAMS U11 4th (PB 12.37 w4.0)
75m – U11G A TEMI JAIYEOLA U11 1st (PB 10.75 w1.6) taking .25 of a second off her 2024 time, B VALENTINA BJERG U11 2nd (PB 11.25 w2.4) Non Scoring 1 MIA BEGGI-RAYMOND U11 3rd (PB 12.07 w3.4) taking .33 of a second off her 2024 time, MEGAN MICHALIK U11 6th (PB 12.67 w3.4), 2 ANAYA COLLINS U11 1st (PB 11.40 w3.0)
100m – U13B A MICHAEL OBIWULU U13 3rd (13.57 w-0.3), B SETH SAUNDERS U13 2nd (13.52 w3.1), Non Scoring B NOSA URUBUSI U13 2nd (14.26 w1.5)
100m – U13G A DAMI ADEKUNLE U13 3rd (SB 13.53 w2.7) taking .34 of a second off her 10 May time, B NAYLAHADEEKO U13 2nd (PB 13.96 w1.6) taking .14 of a second off her 13 April time, Non Scoring 2 AYOTUNDE ALFONSO U13 2nd (14.39 w3.4), EMMY OSIME U13 4th (PB 14.98 w3.4) taking .82 of a second off her 18 May time, 3 GEORGINA WARMATE U13 3rd (14.64 w0.0), ELLA APPIAH-SPICK U13 4th (PB 14.98 w0.0) taking .02 of a second off her 13 April time, 4 KAIA VAUGHAN U13 1st (PB 13.89 w2.4) taking .11 of a second off her 13 April time, ELYSSA KHAWAJA U13 4th (PB 14.98 w2.4), MYERAAH SHAH U13 6th (PB 15.37 w2.4)
100m – U15B A LOUIS XUN U15 1st (11.82 w1.9), B KAYDEN THOMAS U15 1st (PB 11.65 w1.0) taking .23 of a second off his 10 May time, Non Scoring BEN BAMISAIYE U15 2nd (PB 12.22 w1.7) taking .38 of a second off his 13 April time, ZAYN SERVIS-HOBSON U15 5th (12.66 w1.7), KRISH RAMADHIN U15 7th (PB 12.91 w1.7) taking .09 of a second off his 18 May time, MATTHEW MURRAY U15 8th (PB 13.63 w1.7) taking .27 of a second off his 13 April time
100m – U15G A ANU JAIYEOLA U15 2nd (12.82 w1.9), B ERYKAH OSOBU U15 3rd (PB 13.04 w2.7) taking .26 of a second off her 2024 time, Non Scoring 1 VERA DOUDKO U15 1st (PB 13.51 w2.1) taking .42 of a second off her 2023 time, 2 TALIA BARIN U15 1st (PB 13.33 w1.4) taking .07 of a second off her 2024 time,  KYRA WILLIAMS U15 2nd (PB 13.59 w1.4) taking .41 of a second off her 2024 time, AVARY ANDOH U15 3rd (14.01 w1.4), ALEXANDRA JONES U15 4th (SB 14.64 w1.4) taking .06 of a second off her 13 April time,
100m – U17M A TYLER HOLDEN-AIKHOMU U17 3rd (11.44 w2.7), B ANGEL MIYA U17 1st PB 11.35 w3.3) taking .05 of a second off his 27 April time, Non Scoring 1 ASHER ESCOBAR U17 2nd (11.89 w3.9), JEREMIAH ELLIOTT U17 3rd (PB 11.92 w3.9) taking .30 of a second off his 2024 time, KEYLLAN GENTET U17 6th (12.90 w3.9), 2 EESA ADEKUNLE-ALI U17 1st (PB 11.47 w2.3) taking .10 of a second off his 2024 time, LANI JAIYEOLA U17 2nd (PB 11.59 w2.3) taking .06 of a second off his 2024 time
100m – U17W A MOIESHA SAVAGE U17 2nd (SB 12.86 w4.2) taking .04 of a second off her 13 April time, B PHOEBE SOLOMONS U17 5th (13.99 w2.0), Non Scoring 1 MADISON ERASMUS U17 4th (PB 13.82 w4.3) taking 1.02 seconds off her 2022 time
300m – U15B A CHAYIL JOHN U15 4th (SB 44.38), B BEN BAMISAIYE U15 1st (40.79), Non Scoring JOLOMI DEMEYIN U15 2nd (SB 42.85) taking .15 of a second off his 13 April time
300m – U15G A ISLA BRASSNET U15 1st (SB 43.08), B ERYKAH OSOBU U15 1st (PB 45.16), Non Scoring 2 VERA DOUDKO U15 1st (48.02)
300m – U17W A ELLA BUCKLEY U17 1st (42.36), B POSIE SHAW U17 1st (PB 42.23) taking 1.57 seconds off her 2023 time, Non Scoring 1 ELIZABETH OTHULO U17 1st (PB 43.97) taking 5.64 seconds off her 2024 time, TAYLA ROBINSON U17 2nd (SB 45.10)
400m – U17M A DIJANI BARNOR U17 1st (52.66), B KACEI GRIFFITH U17 3rd (58.01)
800m – U11B A RIAN VIARA U11 7th (PB 2:54.07), B XERXES PHILLIPS U11 4th (PB 3:11.87), Non Scoring WYETH PARKES U11 (2:58.99), APOLLO WILLIAMS U11 (PB 3:30.14)
800m – U11G A AMELIA WILKES U11 1st (PB 2:46.30), B LILY JANMOHAMED U11 2nd (PB 2:58.29) taking 9.96 seconds off her 2024 time
1500m – U13B A HARRISON HENDERSON U13 2nd (4:47.46), B JENSON DAY U13 1st (SB 5:05.15) taking 1.99 seconds off his 2024 time, Non Scoring JAKE MICHALIK U13 1st (PB 5:18.83) taking .67 of a second off his 13 April time, PRINCE-MOSES JOHN U13 2nd (PB 5:20.41), LUCAS XIE U13 3rd (PB 5:24.85)
1500m – U15B A ROAN PARKES U15 6th (4:56.69), B AARON HIDALGO-HUDI U15 4th (4:56.84)
1500m – U17M A LADDIE SHAW U17 4th (52.66)
1500m – U13G A GRACE ROONEY U13 4th (5:33.58), B ABIGAIL ROSS U13 2nd (PB 5:54.88) taking .62 of a second off her 2024 time, Non Scoring SIENNA DARCY U13 1st (PB 5:28.48), CATHERINE SMITH U13 6th (PB 6:13.83)
1500m – U15G A LUCIA CASALENUOVO U15 7th (SB 5:45.21), B HOLLY CLARKE U15 4th (PB 6:04.43)
1500m – U17W A AMBER JACKSON U17 5th (SB 5:22.27) taking 7.13 seconds off her 18 May time
70m Hurdles – U13G A SIENNA DARCY U13 1st (PB 11.15 w3.5) taking .60 of a second off her 3 May time, and is ranked UK No.7 U13 in 2025, B AIMIE ZHENG U13 2nd (PB 12.80 w2.0) taking .20 of a second off her 18 May time, Non Scoring 1 MIA BEGGI-RAYMOND U13 1st (14.64 w1.6) taking .16 of a second off her 13 April time
75m Hurdles – U13B A SETH SAUNDERS U13 1st (12.29 w1.8), B DANIEL MURRAY U13 1st (PB 13.91 w1.2) taking 1.59 seconds off his 3 May time
75m Hurdles – U15G A KYRA WILLIAMS U15 2nd (11.98 w1.4)
80m Hurdles – U15B A KAYDEN THOMAS U15 2nd (PB 11.64 w2.4) taking .12 of a second off his 3 May time, and is ranked UK No.7 U15 in 2025, B KRISH RAMAADHIN U15 1st (PB 13.72 w2.4) taking .68 of a second off his 18 May time
High Jump – U13B A JAMES TSUI U13 2nd (1.35m)
High Jump – U13G A NAYLAH ADEEKO U13 3rd (PB 1.20m) adding 10cm to her 3 May height, B SIENNA DARCY U13 1st (PB 1.15m) adding 5cm to her 2024 height, Non Scoring ELLA APPIAH-SPICK U13 (SB 1.10m) equalling her 8 May height
High Jump – U15B A CHAYIL JOHN U15 3rd (PB 1.50m) equalling his 2024 height, B ROAN PARKES U15 1st (1.40m)
High Jump – U17M A DIJANI BARNOR U17 3rd equal (SB 1.55m) adding 25cm to his 3 May height
High Jump – U17W A ELLA BUCKLEY U17 2nd (1.40m), B AMY HALLETT U17 1st (1.35m), Non Scoring BRIDGET NHANDARA U17 (1.30m)
Long Jump – U11B A JONAH TALENGA U11 6th (PB 3.39m nwr) adding 18cm to his 3 May jump, B SHAAYUN RANMAL U11 2nd (3.24m nwr), Non Scoring XERXES PHILLIPS U11 1st (PB 3.26m nwr), APOLLO WILLIAMS U11 5th (PB 2.91m nwr)
Long Jump – U11G A MIA BEGGI-RAYMOND U11 2nd (PB 3.40m nwr) adding 32cm to her 3 May jump, B VALENTINA BERGH U11 3rd (3.39m nwr) adding 12cm to her 3 May jump, Non Scoring ANAYA COLLINS U11 (PB 2.32m nwr)
Long Jump – U13B A JAMES TSUI U13 2nd (4.05m nwr), B MICHAEL OBIWULU U13 2nd (PB 3.95m nwr) adding 85cm to his 2023 jump, Non Scoring NOSA URUBUSI U13 (SB 3.42m nwr)
Long Jump – U13G A DAMI ADEKUNLE U13 2nd (4.23m nwr), B KAIA VAUGHAN U13 1st (4.02m nwr), Non Scoring AYOTUNDE ALFONSO U13 8th (PB 3.43m nwr) adding 2m to her 3 May jump, GEORGINA WARMATE U13 9th (SB 3.41m nwr)
Long Jump – U15B A KAYDEN THOMAS U15 1st (PB 5.83m w3.3) adding 43cm to his 13 April jump, B BEN BAMISAIYE U15 2nd (5.17m w2.3)
Long Jump – U15G A ANU JAIYEOLA U15 6th (4.07m nwr), B ERYKAH OSOBU U15 7th (PB 3.29m nwr)
Long Jump – U17M A LANI JAIYEOLA U17 1st (PB 5.83m nwr) adding 1cm to his 2024 jump, B KACEI GRIFFITH U17 1st (5.22m nwr)
Long Jump – U17W A ELIZABETH OTHULO U17 3rd (PB 4.29m w4.3) adding 48cm to her 2023 jump, B PHOEBE SOLOMONS U17 3rd (PB 3.61m w3.1)
Shot 2.72kg – U13G A DAMI ADEKUNLE U13 2nd (PB 7.19m) adding 26cm to her 3 May put, B EMMY OSIMI U13 2nd (PB 5.98m) adding 1.16m to her 18 May put, Non Scoring GEORGINA WARMATE U13 (PB 7.89m)
Shot 3kg – U13B A NOSA URUBUSI U13 1st (PB 8.81m) adding 38cm to his 18 May put
Shot 4kg – U15B A LOUIS XUN U15 4th (7.27m), B DAVID HIDALGO-HUDI U15 2nd (5.35m)
Shot 3kg – U15G A ALEXANDRA JONES U15 5th (PB 5.91m)
Shot 3kg – U17W A ELLA BUCKLEY U17 3rd (PB 8.51m) adding 25cm to her 3 May put, B MALIA ANDERSON-WATSON U17 1st (7.70m)
Shot 5kg – U17M A KEYLLAN GENTET U17 3rd (PB 5.66m)
Hammer 5kg – U17M A MILO RYNEHART U17 1st (40.02m)
Hammer 3kg – U17W A MALIA ANDERSON-WATSON U17 1st (PB 34.40m) adding 46cm to her 23 March throw
Javelin 400g – U13B A JAMES TSUI U13 1st (PB 25.35m), B SETH SAUNDERS U13 1st (24.26m)
Javelin 500g – U15G A VERA DOUDKO U15 6th (SB 12.63m), B ALEXANDRA JONES U15 2nd (PB 12.49m)
Javelin 600g – U15B A AARON HIDALGO-HUDI U15 3rd (PB 22.86m) adding 3.61m to his 18 May throw, A DAVID HIDALGO-HUDI U15 3rd (PB 10.59m)
Javelin 700g – U17M A ALON TAYLOR U17 1st (44.38m)

NATIONAL ATHLETICS LEAGUE  The first fixture of three took place on Saturday 31 May at Eton
Team Result – 1st Harrow (644.50 points), 2nd Thames Valley Harriers (628), 3rd Windsor, Slough, Eton & Hounslow (443.50), 4th Woodford Green & Essex Ladies (441.50), 5th Glasgow Jaguars (416), 6th Birchfield Harriers (402), 7th City of Sheffield (354.50), 8th SBH (350)
100m – SM A ZANSON PLUMMER 5th (10.60 w2.0), B PHOENIX LYON 7th (11.18 w0.6) Non Scoring 2 KHYAN MARKLAND U20 5th (10.98 w1.0), BEN ROCHFORD 6th (11.00 w1.0), 3 KRISHAWN AIKEN 1st (10.63 w-0.3)
100m – SW A TAMI GEORGE U20 6th (SB 12.02 w0.7) taking .24 of a second off her 10 May time, B HOLLY RYAN U17 2nd (11.98 w-1.1) Non Scoring 1 HANNAH FOSTER 4th (SB 12.23 w1.1), MAKAYLA BRAI-ALOYE U20 6th (12.36 w1.1), 2 NIA FORBES-AGYEPONG U20 1st (SB 12.44 w0.1) taking 1.01 seconds off her 27 April time
200m – SM A KRISHAWN AIKEN 1st (SB 20.79 w1.4) taking .50 of a second off his 25 May time, B PHOENIX LYON 8th (SB 21.76 w1.7) taking .12 of a second off his 2 February time,  Non Scoring ZANSON PLUMMER 1st (SB 21.16 w1.3) taking .26 of a second off his 10 May time, KHYAN MARKLAND U20 7th (22.67 w1.3)
200m – SW A TAMI GEORGE U20 8th (PB 24.34 w1.4) taking .26 of a second off her 25 May time, B HANNAH FOSTER 8th (SB 25.15 w0.6) Non Scoring MAKAYLA BRAI-ALOYE U20 3rd (25.00 w1.9)
400m – SM A BEN ROCHFORD 5th (PB 47.97) taking .39 of a second off his 2024 time, B JOSHUA NAIMIECH-OYEBOLA 8th (49.07) Non Scoring JAY PALMER 5th (PB 49.58) taking .04 of a second off his 10 May time
400m – SW A LARISSA WILSON U20 8th (59.48), B VANESSA ANSUAA U23 7th (PB 57.36) taking 1.45 seconds off her 10 May time, Non Scoring AZARIA NWANKWO U20 4th (PB 1:0.19 of a second off her 24 May time2.29) taking .65 of a second off her 170 May time
800m – SM A JACOB CLEMENT U20 8th (1:59.83), B KOJO KYEREME V50 7th (2:00.38)
800m – SW A DINA SILVERMAN U20 7th (2:19.42), B EMILIA ECONOMU 6th (SB 2:43.14)
1500m – SM A JOSHUA FISHER U23 5th (SB 4:00.80) taking 6.80 seconds off his 28 May time, B ADAM O’GORMAN U20 5th (4:06.08)
1500m – SW A HARRIET SLADE V35 (DNF)
5000m – SM A THOMAS BUTLER 3rd (SB 14:23.12), B SAMUEL GREENSTEIN U23 4th (SB 15:31.10)
2000m Steeplechase – SW A HARRIET SLADE V35 (DNF)
3000m Steeplechase – SM A THOMAS BUTLER 5th (SB 11:40.71)
110m Hurdles – SM A JUBRIL ADENIJI U23 (DNS)
100m Hurdles – SW A LILY HOLT 8th (SB 15.08 w1.6), B NIA FORBES-AGYEPONG 2nd (SB 14.40 w0.3) taking
400m Hurdles – SM A JUBRIL ADENIJI U23 8th (57.97)
400m Hurdles – SW A AZARIA NWANKWO U20 8th (1:10.30), B MACIE SUTHERLAND U20 6th (1:09.02)
Pole Vault – SM A ISAAC VAN DEN BERGH U17 6th (PB 4.20m) equalling his 3 May height, B ANGUS BROWN U20 2nd (4.00m)
Pole Vault – SW A GENOA HOWAT 5th (3.50m)
High Jump – SM A AKIN COWARD 2nd (SB 2.10m) adding 2cm to his 18 May height
High Jump – SW A REBECCA WHEELER-HENRY U20 2nd (SB 1.70m) equalling her 2 February height, and is ranked UK No.5 U23 in 2025, B LILY HOLT 2nd (1.60m)
Long Jump – SM A PAUL OGUN V35 (HCA) 4th (SB 7.16m w3.2) adding 21cm to his 29 March jump, and is ranked UK No.1 V35 in 2025, B KENAN STEPHENS 2nd (PB 7.05m w1.0) adding 22cm to his 2019 jump
Long Jump – SW A LILY HOLT 8th (5.34m w1.8), B GRACE NYAONGO U17 8th (4.94m w1.1)
Triple Jump – SM A KENAN STEPHENS 3rd (PB 14.61m w0.9) adding 2cm to his 2024 jump, B HARLEY HENRY U17 2nd (13.74m w3.2)
Triple Jump – SW A REESE ROBINSON U23 4th (PB 12.56m w2.5) adding 10cm to her 5 May jump, and is ranked UK No.7 U23 in 2025, B VICTORIA OSHUNREMI 5th (11.04m w1.6)
Discus 1kg – SW A ALEXANDRA BALTAZAR-HALL U23 4th (SB 46.26m) adding 1.45m to her 19 April throw, B STACEY GONZALEZ V50 7th (21.58m)
Discus 2kg – SM A GREGORY THOMPSON 2nd (SB 56.38m) adding 2.05m to his 30 March throw, B REUBEN VAUGHAN 1st (SB 48.73m)
Shot 7.26kg – SM A GREGORY THOMPSON 2nd (PB 16.54m) adding 15cm to his 2023 put, and is ranked UK No.9 in 2025, B EVAN CAMPBELL 2nd (14.18m)
Shot 4kg – SW A ALEXANDRA BALTAZAR-HALL U23 7th (11.67m), B ALANNAH FASHANU 7th (PB 9.79m) adding 29cm to her 2024 put
Hammer 4kg – SW A STACEY GONZALEZ V50 8th (30.94m), B ALEXANDRA BALTAZAR-HALL U23 7th (PB 25.15m) adding 3.41m to her 2024 throw
Hammer 7.26kg – SM A REUBEN VAUGHAN 8th (PB 25.51m) adding 1.28m to his 2024 throw
Javelin 800g – SM A DANIEL DUBRAS U20 5th (48.89m), B EVAN CAMPBELL 8th (12.57m)
Javelin 600g – SW A JO BLAIR V35 (2nd Claim) 6th (39.16m), B ALANNAH FASHANU 7th (SB 17.29m)
4x100m Relay – SM 4th (SB 40.93) ZANSON PLUMMER, PHOENIX LYON, KHYAN MARKLAND U20, KRISHAWN AIKEN, SW 4th (SB 46.98) MAKAYLA BRAI-ALOYE U20, TAMI GEORGE U20, HANNAH FOSTER, HOLLY RYAN U17
4x400m Relay – SM 8th (SB 3:23.71) AIDAN GAFFEY U20 (52.1), JOSHUA NAIMIECH-OYEBOLA (51.6), PHOENIX LYON (50.2), BEN ROCHFORD (49.9), SW 7th (SB 4:01.77) VANESSA ANSUAA U23 (58.3), DINA SILVERMAN U20 (60.6), AZARIA NWANKWO U20 (64.8), MAKAYLA BRAI-ALOYE U20 (58.2)

61 PALIO CITTA DELLA QUERCIA – Took place at Rovereto, Italy on 2 June
400m Hurdles – SW EMILY NEWNHAM U23 2nd (55.43)
Shot 7.26kg – SM SCOTT LINCOLN (2nd Claim) 5th (20.97m)

BE FIT TODAY TRACK ACADEMY OPEN MEETING – Took place at Lee Valley on 1 June
100m – SM A08 EUGENE RIZA 3rd (12.24 w0.3), A10 NATHAN HOWELL U20 3rd (SB 11.34 w4.1) taking .05 of a second of his 26 May time, A16 JAIAN SAUNDERS U20 4th (PB 10.80 w3.9) taking .11 of a second of his 27 April time, A18 ZICO JONES U20 (2nd Claim) 2nd (PB 10.62 w4.1) taking .33 of a second of his 2022 time, A20 KRISHAWN AIKEN 3rd (SB 10.41 w5.0) taking .18 of a second of his 24 May time, B02 KRISHAWN finished 4th (10.43 w3.2), B10 NATHAN finished 6th (11.47 w1.7), B14 EUGENE finished 5th (PB 12.01 w2.2) equalling his 2024 time
100m – SW A11 HANNAH FOSTER 3rd (SB 12.58 w0.6)
200m – SX 13 RAPHAEL AARON U23 4th (25.25 w1.7), 17 JAIAN SAUNDERS U20 3rd (22.05 w0.0), 18 DECARE DAVIES 5th (21.03 w1.1), 22 KRISHAWN AIKEN 2nd (SB 21.08 w1.3) taking .21 of a second of his 25 May time
400m – SX 6 ZICO JONES U20 (2nd Claim) 4th (SB 48.85)
800m – SX 2 DINA SILVERMAN U20 1st (2:18.19)

LUCA OUTDOOR CHAMPIONSHIPS – Took place at Battersea Park on 31 May
200m – SM 1 DECARIE DAVIES (East Anglia University) 3rd (SB 21.90 w1.0) taking .13 of a second of his 26 May time, 2 BRYAN OGBEBOR U23 (Kingston University) 6th (PB 23.88 w0.4) taking .09 of a second of his 2024 time
1500m – SM 1 NOAH CLARKE U23 (Imperial College 2nd Claim) 7th (SB 4:28.11) taking .51 of a second of his 10 May time

NCAA DI EAST REGIONAL – Took place at Jacksonville, Florida, USA on 28-31 May
3000m Steeplechase – SM H2 KRISTIAN IMROTH (Eastern Kentucky University) 3rd (8:30.80)

NCAA DI WEST REGIONAL – Took place at College Station, Texas, USA on 28-31 May
400m – SM H3 JADEN SMITH U23 (Arkansas University) 2nd (46.01), in S1 JADEN finished 6th (46.09)
5000m – SM H2 HENRY DOVER U23 (Oklahoma State University) 22nd (15:17.52)

BMC GOLD STANDARD RACES – Took place at Birmingham on 28 May
1500m – Women’s A AIMI WEIGHTMAN U23 3rd (4:25.99)

BIRMINGHAM UNIVERSITY SERIES MEETING 1 – Took place at Birmingham on 28 May
400m – SM 2 JULIAN PRIEST 2nd (PB 50.55), CRAIG MONCUR U23 4th (SB 51.58)
400m – SW 1 HELENA AGHOLOR 6th (SB 69.71)
1500m – SX 7 JOSHUA FISHER U23 12th (SB 4:07.60)
Discus 2kg – SM CRAIG MONCUR U23 1st (SB 40.33m)

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The second fixture of three took place on Sunday 25 May at Eton
The athletes shown, are those that achieved a season or personal best performance (Taken from the PO10).

100m – U17W A HOLLY RYAN U17 1st (11.96 w1.9) taking .14 of a second off her 13 April time, and is ranked UK No.2 U17 in 2025, and a New Club Record, B GRACE NYAONGO U17 4th (SB 13.48 w1.8) taking .01 of a second off her 10 May time
100m – U20M A KHYAN MARKLAND U20 3rd (PB 10.93 w2.1) taking .17 of a second off his 2024 time, B OLIVER LAURENS U20 1st (SB 11.06 w2.4) taking .10 of a second off his 27 April time, Non Scoring SAVAN MALLIK U20 (PB 11.68 w2.4) taking .05 of a second off his 21 April time
100m – U20W A TAMI GEORGE U20 2nd (SB 11.97 w5.2) taking .29 of a second off her 10 May time, Non Scoring FOYIN SONOIKI U20 (SB 13.26 w1.2)
200m – U17M B ANGEL-GIFFORD MIYA U17 2nd (PB 22.94 w3.8) taking .61 of a second off his 27 April time
200m – U17W A HOLLY RYAN U17 1st (PB 24.05 w5.0) taking .38 of a second off her 11 May time, B ELLA BUCKLEY U17 4th (PB 26.11 w1.9) taking .23 of a second off her 2024 time
200m – U20M B KHYAN MARKLAND U20 1st (PB 22.23 w0.4) taking .53 of a second off his 2024 time
200m – U20W A MAKAYLA BRAI-ALOYE U20 3rd (PB 24.68 w2.2) taking .31 of a second off her 11 May time, B TAMI GEORGE U20 2nd (SB 24.60 w3.9) taking .29 of a second off her 26 May time, Non Scoring LARISSA WILSON U20 (PB 26.27 w2.1) taking 1.07 seconds off her 2022 time, DINA SILVERMAN U20 (SB 26.61 w2.1), MIA HIGSON U20 (SB 27.29 w2.1), YUSRA ECHOUAFRI U20 (PB 28.17 w2.1) taking 2.73 seconds off her 2021 time, FOYIN SONOIKI U20 (PB 26.96 w2.1) taking 1.04 seconds off her 2023 time
400m – U17M A LANI JAIYEOLA U17 4th (PB 53.28) taking .1.62 seconds off his 13 April time
400m – U20M A AIDEN GAFFEY U20 2nd (PB 49.76) taking .27 of a second off his 10 May time, B JOSEPH COX U20 4th (PB 52.74) taking .40 of a second off his 2024 time
400m – U20W B DINA SILVERMAN U20 3rd (PB 60.32) Non Scoring MIA HIGSON U20 (SB 63.65) taking .24 of a second off her 27 April time
800m – U17M A ARTHUR PHILLIPS U17 2nd (PB 2:01.22) taking 3.51 seconds off his 2023 April time
800m – U20W B EMMA MCCLUSKEY U20 2nd (SB 2:28.58)
80m Hurdles – U17W A SURAYA FROST U17 4th (SB 12.35 w1.1) taking .05 of a second off her 13 April time, A TAYLA ROBINSON U17 5th (SB 14.21 w0.7)
100m Hurdles – U17M A SETH RENNIE-RODDY U17 3rd (PB 13.74 w4.4) taking .31 of a second off his 27 April time, B ASHER ESCOBAR U17 4th (PB 14.92 w0.9) taking .38 of a second off his 13 April time
400m Hurdles – U17M A SETH RENNIE-RODDY U17 4th (SB 60.97) taking .25 of a second off his 27 April time, B ASHER ESCOBAR U17 4th (PB 63.33) taking .38 of a second off his 13 April time
2000m Steeplechase – U20M A JOHN-MICHAEL DIRACLES U20 2nd (PB 7:00.00), B CALLUM SYDENHAM U20 (2nd Claim) 2nd (SB 8:03.96) taking 12.86 seconds off his 27 April time
Pole Vault – U17M Non Scoring RAMSEY GILL U17 (PB 4.10m) adding 20cm to his 18 May height, and is ranked UK No.6 U17 in 2025
High Jump – U20W A MACIE SUTHERLAND U20 3rd (SB 1.35m) equalling her 27 April height
Long Jump – U17M A HARLEY HENRY U17 4th (PB 5.63m nwr) equalling his 13 April jump, B LANI JAIYEOLA U17 2nd (SB 5.60m nwr) adding 10cm to his 11 May jump
Long Jump – U17W B AMY HALLETT U17 4th (SB 3.97m nwr)
Long Jump – U20M A SAVAN MALLIK U20 6th (PB 5.02m nwr) adding 47cm to his 2024 jump
Triple Jump – U17W A TAYLA ROBINSON U17 4th (SB 8.98m nwr)
Triple Jump – U20W A YUSRA ECHOUAFRI U20 4th (PB 9.63m nwr)
Shot 3kg – U17W B SHENEL OKRAH U17 3rd (SB 8.48m) adding 93cm to her 13 April put
Shot 5kg – U17M A TOBILOBA AYETAN U17 3rd (PB 12.76m) adding 54cm to 12 January put
Discus 1kg – U17W B SHENEL OKRAH U17 5th (SB 16.45m) adding 1.17m to her 13 April throw
Discus 1kg – U20W A MAIRED MCGRATH U20 5th (PB 19.09m) adding 27cm to her 2024 throw
Discus 1.25kg – U17M B TOBILOBA AYETAN U17 3rd (PB 25.48m) adding 4.28m to his 13 April throw
4x100m Relay – U17W 2nd (PB 49.64) taking .26 of a second off their 2024 time SURAYA FROST, ELLA BUCKLEY, SHENEL OKRAH, HOLLY RYAN, U20M 5th (SB 45.25) taking .81 of a second off their 27 April time OLIVER LAURENS, MIKO BRAI-ALOYE, SAVAN MALLIK, NATHAN KUTI, U20W 2nd (SB 48.75) equalling their 27 April time MACIE SUTHERLAND, MAKAYLA BRAI-ALOYE, FOYIN SONOIKI, TAMI GEORGE, U20M 5th (SB 45.25) OLIVER LAURENS, MIKO BRAI-ALOYE, SAVAN MALLIK, ARTHUR PHILLIPS taking .81 of a second off their 27 April time
4x300m Relay – U17W 3rd (SB 3:00.76) ELLA BUCKLEY, SURAYA FROST, SHENEL OKRAH, TAYLA ROBINSON

PICKERING MEMORIAL THROWS INTERNATIONAL – Took place at Loughborough on 1 June
Shot 6kg – U20M ALASTAIR BROWN U20 (GB & NI Juniors 2nd Claim) 2nd (16.61m)

GRAND SLAM TRACK – Took place at Philadelphia, Pennsylvania, USA on 31 May -1 June
200m – SM ZHARNEL HUGHES 2nd (20.50 w0.0)
400m Hurdles – SW LINA NIELSEN 6th (SB 57.14) and is ranked UK No.3 in 2025

BMC PB CLASSIC – Took place at Loughborough on 31 May
800m – Mens F CALEB HILTON U17 4th (PB 2:05.41) equalling his 16 April time

WATFORD OPEN MEETING – Took place at Watford on 28 May
100m – SX 1 ROSALIND ZEFFERTT V60 7th (16.87 w-1.4)
1500m – SX 1 POSIE SHAW U17 13th (4:36.20), 4 ARTHUR PHILLIPS U17 6th (PB 4:08.01) taking 1.86 seconds off his 30 April time, JESSE ABRAHAMS U17 10th (PB 4:10.66) taking 1.29 seconds off his 30 April time, 9 LADDIE SHAW U17 15th (4:50.92)
3000m – SX 1 MATTHEW MAY U17 6th (PB 9:56.56) taking 1.49 seconds off his 25 May time, 3 GIANLEO STUBBS U20 1st (PB 8:27.70) taking 5.03 seconds off his 2 April time, RAFI GAYER U20 2nd (PB 8:28.80) taking 4.69 seconds off his 16 April time

HERCULES WIMBLEDON FESTIVAL NIGHT – Took place at Wimbledon on 28 May
1500m – SX 15 THOMAS BUTLER 2nd (PB 3:52.23) taking .67 of a second off his 2018 time

BIGISH JUMPS AND THROWS FEST – Took place at Chelmsford on 26 May
High Jump – SM A KIMANI JACK 3rd (2.15m)
High Jump – SW C LILY HOLT 2nd equal (1.72m)
Pole Vault – SW GENNY HOWAT 7th (PB 3.53m) adding 3cm to her 10 May height
Triple Jump – SM A HARLEY HENRY U17 4th (14.48m w1.0)
Triple Jump – SW B SHANARA HIBBERT 5th (12.61m w2.6)
Discus 1kg – SW ALEXANDRA BALTAZAR-HALL U23 3rd (40.93m)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,285 events – 290,295 walkers, joggers, runners and volunteers – 15,792 first timers – 35,262 PBs

PARKRUN 5KTook place at Aldenham on 31 May
PAUL LEWIS V50 2nd (19.35) this was his 259th Parkrun

PARKRUN 5KTook place at Ally Pally on 31 May
ETHAN SLUTZKIN U11 67th (23.13) this was his 129th Parkrun

PARKRUN 5KTook place at Canons Park on 31 May
LENARD MICHEL V55 12th (22.18) this was his 147th Parkrun, SHONA MICHEL V50 86th (28.18) this was her 150th Parkrun

PARKRUN 5KTook place at Clacton Seafront on 31 May
BARRY HAWS V50 26th (22.08) this was his 54th Parkrun

PARKRUN 5KTook place at Fell Foot, Newby Bridge on 31 May
ROBBIE LIGHTOWLER 33rd (21.32) this was his 21st Parkrun

PARKRUN 5KTook place at Ferry Meadows on 31 May
GLEN WATTS V35 105th (23.59) this was his 18th Parkrun

PARKRUN 5KTook place at Fulham Palace on 31 May
RICHARD SAMUEL V70 90th (22.33) this was his 49th Parkrun

PARKRUN 5KTook place at Grovelands on 31 May
BRADLEY SINGER V35 25th (22.13) this was his 325th Parkrun, STUART SINGER V60 35th (23.12) this was his 472nd Parkrun

PARKRUN 5KTook place at Hackney Marshes on 31 May
BARRY CHISHOLM V65 402nd (29.44) this was his 371st Parkrun

PARKRUN 5KTook place at Medina I.O.W on 31 May
ELANA DIMMER 22nd (21.01) this was her 57th Parkrun

PARKRUN 5KTook place at Oak Hill on 31 May
DYLAN MICHEL U23 21st (21.41) this was his 42nd Parkrun, LOTTIE RACHEL U20 137th (26.40) this was her 16th Parkrun

PARKRUN 5KTook place at Panshanger on 31 May
RUSSELL DEVITT V75 329th (57.49) this was his 348th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 31 May
STUART MOORE V65 142nd (32.17) this was his 237th Parkrun

PARKRUN 5KTook place at Priebnitzgrund, Germany on 31 May
AMY REBECCA FRY V40 3rd (21.47) this was his 23rd Parkrun

PARKRUN 5KTook place at Rendelsham Forest on 31 May
ROSS HAMMOND U20 18th (22.17) this was his 82nd Parkrun

PARKRUN 5KTook place at Rickmansworth on 31 May
MATTHEW MAY U17 7th (17.55) this was his 9th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 5 JUNE UNTIL WEDNESDAY 16 JULY – The SBH 2024-2025 Winter Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

SOUTHERN U13, U15 AND U17 CHAMPIONSHIPS Takes place on Saturday 7 June and Sunday 8 June at the Crystal Palace Athletic Track, Ledrington Road (SE19 2BB)
Entries Closed

SCVAC VETERANS LEAGUE – Takes place on Monday 9 June at the Ridlins Stadium, Woodcock Road, Shephall, Stevenage (Satnav SG2 9QZ)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

EASTERN YOUNG ATHLETES LEAGUE  The third of four fixtures takes place on Sunday 15 June at the Ridlins Stadium, Woodcock Road, Shephall, Stevenage (Satnav SG2 9QZ)
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-1-and-3-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 12 June as the declarations have to be in on Friday 13 June.

SBH TRACK AND FIELD OPEN MEETING The first of five fixtures takes place on Saturday 21 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups 100m, 200m, 800m, 1500m for U11 upwards. 300m, 3000m for U15 upwards. 400m, 5000m for U17 upwards. Hurdles and Field events for U13 upwards.
Events: 100m, 200m, 300m, 400m, 800m, 1500m, 3000m, 5000m, 70m Hurdles, 75m Hurdles, 80m Hurdles, 100m Hurdles, 110m Hurdles, 300m Hurdles, 400m Hurdles, Pole Vault, High Jump, Shot, Discus, Javelin and Hammer
Link for information and to enter – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-season-opener/
Entries Closing Date Monday 16 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

MIDDLESEX YOUNG ATHLETES LEAGUE – The third fixture of four takes place on Saturday 28 June at the Bannister Outdoor Sports Centre, Uxbridge Road, Harrow (Satnav HA3 6SW).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Wednesday 25 June as the declarations have to be in on Thursday 26 June.

SOUTHERN U20 AND SENIOR CHAMPIONSHIPS Takes place on Saturday 28 June and Sunday 29 June at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Link to entries on roster athletics – https://meets.rosterathletics.com/public/competitions/details/about?id=26423
Entries Closing Date Tuesday 17 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

NATIONAL ATHLETIC LEAGUE The second of three fixtures takes place on Saturday 5 July at the Moorsway Stadium, Derby (Satnav DE24 9HY)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable –NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

SOUTHERN COMBINED EVENTS U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 5 July and Sunday 6 July at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: For all information including entering yourself online please use this linkhttps://meets.rosterathletics.com/public/competitions/details/about?id=26434
Entries Closing Date Tuesday 24 June
Note: You will have to enter yourself and pay the appropriate entry fee.

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The third fixture of three takes place on Sunday 6 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable –YDL UAG Timetables 2025
Note: You will have to be selected by your respective Team Manager

SCVAC VETERANS LEAGUE – Takes place on Monday 7 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

ENGLISH SCHOOLS CHAMPIONSHIPS  Takes place on Fnday 11 July and Saturday 12 July at the Alexander Stadium, Walsall Road, Perry Barr, Birmingham (Satnav B42 2LR).

Link for tickets and information https://esaa.org.uk/competitions/track-field-championship/

SBH JUMPS OPEN MEETING The second of five fixtures takes place on Sunday 13 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups TBC
Events: High Jump.Pole Vault, Long Jump, Triple Jump
Link for information and to enter – not on Opentrack yet
Entries Closing Date TBC
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 5 JUNE UNTIL WEDNESDAY 17 JUNE, THEN THOSE THAT ARE OPEN TO ENTER FOLLOWING THE 16 JULY.

WATFORD OPEN MEETING  Takes place on Wednesday 11 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 11 June fixture will be open from the 27 May on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 25 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 25 June fixture will be open from the 10 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 9 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 400m no under 13s, 7.15pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 9 July fixture will be open from the 24 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 20 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111120/
Entries Closing Date Friday 11 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

SBH BEST PERFORMANCE AWARDS 2024 – Congratulations to our 3 award winners, who received their awards from GEOFF MORHITIS at the recent National Athletics League fixture at Eton.

NICK PERCY who won the Senior Field trophy

ALEXANDRA BALTAZAR-HALL who won the Under 23 Field trophy

KOJO KYEREME who won the Masters Track trophy

MEMOROBILIA AVAILABLE, ARE YOU INTERESTED – An Athletics enthusiast, who I’ve known for many years as a senior official, wishes to dispose of part of his collection of Athletics related books and programmes. These have been acquired since the 1950’s, and would certainly be of interest to serious collectors. They include: –
Books – from the 1920’s to 1960
AAA Championship Programmes from 1932 to 1967 (incomplete)
White City Programmes from 1937 to 1967 (incomplete)
British Olympic Association – Official Reports – 1936 Berlin, 1948 London, 1952 Helsinki, and 1956 Melbourne

A Real once only opportunity for a serious athletics enthusiast to acquire part of a collection which currently includes:
Association of Track & Field Statisticians Annuals – from the first publication in 1951 (majority edited by Peter Matthews)
The “SPALDINGS” Annual sports reviews mainly Athletics from 1923 to 1939.
United States Track & Field Statistical Annuals from 1983 to 1988.
Worldwide Track & Field Performances Through the Years – Volume 2 (1937 – 1944) and Volume 3 (1945 -1950)

If interested, please contact me, geoffrey.morphitis@capeandd.com / 07976 994302

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. These latest posts I will add next week.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025, we will be advised of any changes when they change. Please us the 2024-2025 membership form.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER – alanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 29 May 2025

Happy Birthday from Thursday 29 May to Wednesday 4 June – Daniel Bainbridge, Dick Bober, Shermia Edwards, Joseph Goater, Mairead McGrath, Paul Ogun, Aaron Raphael and Elsa Shabani

HELP WANTEDPARENTS – we need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

RECENT NEW MEMBER – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to FINLAY COCHRANE

NEW CLUB RECORD – Congratulations to EMILY NEWNHAM who broke the Under 23 Women 400m record with a time of (51.45) at the EA-IFAM Meeting at Brussels, Belgium on 24 May. The previous Club Record was (52.02) by MARILYN OKORO set at Gothenburg, Sweden on 8 August 2006.

NEW CLUB RECORD – Congratulations to HOLLY RYAN who broke the Under 17 Women 100m record with a time of (11.96 w1.9) at the UK Young Athletes League meeting at Eton on 25 May. The previous Club Record was (12.04 w0.6) by TAMI GEORGE set at Stratford on 16 May 2024.

SBH TRACK AND FIELD OPEN MEETING The first of five fixtures takes place on Saturday 21 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups 100m, 200m, 800m, 1500m for U11 and upwards. 300m, 3000m for U15 and upwards. 400m, 5000m for U17 and upwards. Hurdles and Field events for U13 and upwards.
Events: 100m, 200m, 300m, 400m, 800m, 1500m, 3000m, 5000m, 70m Hurdles, 75m Hurdles, 80m Hurdles, 100m Hurdles, 110m Hurdles, 300m Hurdles, 400m Hurdles, Pole Vault, High Jump, Shot, Discus, Javelin and Hammer
Link for information and to enter – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-season-opener/
Entries Closing Date Monday 16 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

EASTERN YOUNG ATHLETES LEAGUE PHOTOGRAPHS – Many thanks to WENDY GILL for another set of outstanding photographs, which she took at Watford on 18 May. They are now on the SBH website on the ‘SBH Weekly Newsletters’ section.

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, covers the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025 as yet, we will be advised of any changes when they take place. Please us the 2024-2025 membership form until further notice.

LEE VALLEY OPEN MEETINGS  They have not published their fixtures yet, although they now say they will be imminent.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 11 June fixture will be open from the 27 May on the ‘Roster’ site.

UPCOMING FIXTURES – I have now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The second fixture of three took place on Sunday 25 May at Eton
The provisional results were late in being published. Next week I will add and publish any athlete that recorded a season or personal best (From the PO10).

Team Result – 1st Blackheath & Bromley (711 points), 2nd Windsor, Slough, Eton & Hounslow (607), 3rd Harrow & Dacorum (585), 4th Reading (544), 5th SBH (502),.6th Havering (418)

100m – U17M A TYLER HOLDEN-AIKHOMU U17 5th (11.49 w2.0), B ANGEL-GIFFORD MIYA U17 1st (11.47 w2.0) Non Scoring MIKO BRAI-ALOYE U20 (11.44 w2.1)
100m – U17W A HOLLY RYAN U17 1st (11.96 w1.9) taking .14 of a second off her 13 April time, and is ranked UK No.2 U17 in 2025, and a New Club Record, B GRACE NYAONGO U17 4th (13.48 w1.8) Non Scoring SHENEL OKRAH U17 (13.53 w0.9)
100m – U20M A OLIVER LAURENS U20 1st ((11.06 w2.4), B KHYAN MARKLAND U20 3rd (10.93 w2.1) Non Scoring NATHAN KUTI U20 (11.43 w2.0), SAVAN MALLIK U20 (11.68 w2.4)
100m – U20W A TAMI GEORGE U20 2nd (11.97 w5.2), B MAKAYLA BRAI-ALOYE U20 1st (12.27 w1.2) Non Scoring FOYIN SONOIKI U20 (13.26 w1.2), SHENEL OKRAH U20 (13.53 w0.9)
200m – U17M A TYLER HOLDEN-AIKHOMU U17 3rd (22.94 w2.5), B ANGEL-GIFFORD MIYA U17 2nd (22.94 w3.8) Non Scoring MIKO BRAI-ALOYE U20 (22.79 w2.1), LANI JAIYEOLA U20 (23.18 w2.0)
200m – U17W A HOLLY RYAN U17 4th (24.05 w5.0), B ELLA BUCKLEY U17 4th (26.11 w1.9)
200m – U20M A KHYAN MARKLAND U20 1st (22.23 w0.4), B  OLIVER LAURENS U20 3rd (22.56 w-1.7) Non Scoring NATHAN KUTI U20 (23.11 w2.1)
200m – U20W A MAKAYLA BRAI-ALOYE U20 3rd (24.68 w2.2), B TAMI GEORGE U20 2nd (24.60 w3.9) Non Scoring LARISSA WILSON U20 (26.27 w2.1), DINA SILVERMAN U20 (26.61 w2.1), MIA HIGSON U20 (27.29 w2.1), YUSRA ECHOUAFRI U20 (28.17 w2.1), FOYIN SONOIKI U20 (26.96 w2.1
300m – U17W A ELLA BUCKLEY U17 2nd (41.41)
400m – U17M A LANI JAIYEOLA U17 4th (53.28)
400m – U20M A AIDEN GAFFEY U20 2nd (49.76), B JOSEPH COX U20 4th (52.74)
400m – U20W A LARISSA WILSON U20 3rd (58.87), B DINA SILVERMAN U20 3rd (60.32) Non Scoring MIA HIGSON U20 (63.65)
800m – U17M A ARTHUR PHILLIPS U17 2nd (2:01.22), B CALEB HILTON U17 2nd (2:07.62)
800m – U17W A POSIE SHAW U17 1st (2:14.64)
800m – U20M A JACOB CLEMENT U20 1st (1:58.21), B AMITAI BLOOM U17 2nd (2:07.78)
800m – U20W A MYA MAIRS-INGRAM U20 1st (2:12.39), B EMMA MCCLUSKEY U20 2nd (2:28.58)
3000m – U17M A MATTHEW MAY U17 3rd (9:58.05)
3000m – U20M A ADAM O’GORMAN U20 2nd (8:59.28)
80m Hurdles – U17W A SURAYA FROST U17 4th (12.35 w1.1), A TAYLA ROBINSON U17 5th (14.21 w0.7)
100m Hurdles – U17M A SETH RENNIE-RODDY U17 3rd (13.74 w4.4) , B ASHER ESCOBAR U17 4th (14.92 w0.9)
100m Hurdles – U20W A YUSRA ECHOUAFRI U20 5th (21.03 w5.0)
300m Hurdles – U17W A TAYLA ROBINSON U17 6th (55.10)
400m Hurdles – U17M A SETH RENNIE-RODDY U17 4th (60.97), B ASHER ESCOBAR U17 4th (63.33)
400m Hurdles – U20M A CALLUM SYDENHAM U20 (2nd Claim) 4th (86.10)
400m Hurdles – U20W A MACIE SUTHERLAND U20 5th (67.15)
1500m Steeplechase – U17M A SAM TURNER U17 1st (4:30.66)
2000m Steeplechase – U20M A JOHN-MICHAEL DIRACLES U20 2nd (7:00.00), B CALLUM SYDENHAM U20 (2nd Claim) 2nd (8:03.96)
Pole Vault – U17M A ISAAC VAN DEN BERGH U17 1st (3.95m), B THOMAS ROBERTSON U17 1st (3.80m) Non Scoring RAMSEY GILL U17 (4.10m), WILLIAM SYLVESTER U17 (3.35m)
Pole Vault – U20M A ANGUS BROWN U20 1st (3.95m)
High Jump – U17W A AMY HALLETT U17 4th (1.30m)
High Jump – U20W A MACIE SUTHERLAND U20 3rd (1.35m)
Long Jump – U17M A HARLEY HENRY U17 4th (5.63m nwr), B LANI JAIYEOLA U17 2nd (5.60m nwr)
Long Jump – U17W A GRACE NYAONGO U17 5th (4.46m nwr), B AMY HALLETT U17 4th (3.97m nwr)
Long Jump – U20M A SAVAN MALLIK U20 6th (5.02m nwr)
Triple Jump – U17M A HARLEY HENRY U17 1st (13.84m nwr)
Triple Jump – U17W A TAYLA ROBINSON U17 4th (8.98m nwr)
Triple Jump – U20W A YUSRA ECHOUAFRI U20 4th (9.63m nwr)
Shot 3kg – U17W A ELSA SHABANI U17 3rd (11.50m), SHENEL OKRAH U17 3rd (8.48m)
Shot 4kg – U20W A MAIRED MCGRATH U20 3rd (8.46m)
Shot 5kg – U17M A TOBILOBA AYETAN U17 3rd (12.76m)
Discus 1kg – U17W A ELSA SHABANI U17 6th (18.54m), SHENEL OKRAH U17 5th (16.45m)
Discus 1kg – U20W A MAIRED MCGRATH U20 5th (19.09m)
Discus 1.25kg – U17M A CHUKWUMA ONONOGBU U17 2nd (40.01m), B TOBILOBA AYETAN U17 3rd (25.48m)
Hammer 3kg – U17W A ELSA SHABANI U17 3rd (36.95m)
Hammer 4kg – U20W A MAIRED MCGRATH U20 4th (27.64m)
Javelin 700g – U17M A ALON TAYLOR U17 3rd (45.17m), B CHUKWUMA ONONOGBU U17 2nd (37.66m)
4x100m Relay – U17M 6th (45.99) LANI JAIYEOLA, TYLER HOLDEN-AIKHOMU, ASHER ESCOBAR, ANGEL-GIFFORD MIYA, U17W 2nd (49.64) SURAYA FROST, ELLA BUCKLEY, SHENEL OKRAH, HOLLY RYAN, U20M 5th (45.25) OLIVER LAURENS, MIKO BRAI-ALOYE, SAVAN MALLIK, NATHAN KUTI, U20W 2nd (48.75) MACIE SUTHERLAND, MAKAYLA BRAI-ALOYE, FOYIN SONOIKI, TAMI GEORGE
4x300m Relay – U17W 3rd (3:00.76) ELLA BUCKLEY, SURAYA FROST, SHENEL OKRAH, TAYLA RIBINSON, U20M 5th (45.25) OLIVER LAURENS, MIKO BRAI-ALOYE, SAVAN MALLIK, ARTHUR PHILLIPS
4x400m Relay – U17M 6th (3:41.66) ASHER ESCOBAR, TYLER HOLDEN-AIKHOMU, LANI JAIYEOLA, ARTHUR PHILLIPS
4x400m Mixed Relay – U20 A 1st (3:49.72) AIDAN GAFFEY, MYA MAIRS-INGRAM, LARISSA WILSON, MIKO BRAI-ALOYE, U20 B 1st (3:49.72) JOSEPH COX, MACIE SUTHERLAND, DINA SILVERMAN, JACOB CLEMENT

STRATFORD SPEED – Took place at Stratford on 26 May
100m – SM A1 JOHN OTUGADE 1st (SB 10.23 w3.8) taking .01 of a second off his 18 May time, A3 TEDDY WILSON U20 1st (SB 10.35 w2.4) taking .12 of a second off his 5 May time, A6 ZANSON PLUMMER 1st (SB 10.49 w1.8), JIMMY THORONKA 3rd (SB 10.62 w1.8), A8 PHOENIX LYON 3rd (10.85 w1.2), A15 MEKHI SPENCE-FORDE U20 5th (SB 11.10 w0.9), A20 JUBRIL ADENIJI U23 3rd (SB 11.17 w1.4), A28 NATHAN HOWELL U20 4th (SB 11.39 w1.3), A29 BRYAN OGBEBOR U23 5th (SB 11.40 w2.3) taking .15 of a second off his 30 April time, B1 JOHN finished 2nd (SB 10.23 w2.0) equalling his A1 time, and is ranked UK No.4 in 2025, B2 TEDDY finished 1st (PB 10.23 w2.6) taking .03 of a second off his 2023 time, B5 JIMMY finished 5th (10.63 w1.6), B10 PHOENIX finished 1st (SB 10.79 w0.5) taking .06 of a second off his A8 time, B17 MEKHI finished 1st (11.18 w1.0), B24 BRYAN finished 4th (11.50 w0.5)
100m – SW A1 RENEE REGIS U23 2nd (SB 11.30 w1.9) taking .02 of a second off her 18 May time, A10 VANESSA ANSUAA U23 5th (PB 12.42 w1.6) taking .07 of a second off her 2024 time, B1 RENEE finished 1st (SB 11.18 w1.9) taking .12 of a second off her A1 time, and is ranked UK No.1 U23 in 2025 (UK No.2 Senior), B9 VANESSA finished 4th (12.58 w-1.4)
200m – SM 8 DECARIE DAVIES 1st (SB 22.03 w1.5) taking .06 of a second off his 18 May time, 15 RAPHAEL AARON U23 1st (25.49 w1.7)
200m – SW 1 RENEE REGIS U23 2nd (SB 23.32 w1.1) taking .38 of a second off her 18 May time, and is ranked UK No.3 U23 in 2025 (UK No.9 Senior), 7 VANESSA ANSUAA U23 1st (SB 25.87 w2.0) taking .01 of a second off her 11 May time4 TAMI GEORGE U20 4th (24.89 w1.7), 8 EVAN CAMPBELL 6th (SB 28.27 w2.5) there must have been a reason why he ran in the Women’s race
400m – SM 2 EBUKA NWOKEJI U20 3rd (PB 47.62) taking .26 of a second off his 26 April time, and is ranked UK NO.2 U20 in 2025, 8 RAPHAEL AARON U23 3rd (57.84)
800m – SX 3 PHOEBE MUSIC U20 9th (SB 2:35.63) taking 1.74 seconds off her 14 May time

VAULT MANCHESTER – Took place at Sportcity on 26 May
Pole Vault – SX A MANON BAINES U23 2nd (3.81m)

WACT BRONZE EA-IFAM MEETING – Took place at Brussels, Belgium on 24-25 May
100m – SM 1 KRISHAWN AIKEN 9th (SB 10.59 w0.2)
400m – SW 1 EMILY NEWNHAM U23 1st (PB 51.45) taking .70 of a second off her 2023 time, and is ranked UK No.2 U23 in 2025, and a new U23 club record

BLCF HURDLES FEST – Took place at Chelmsford on 24 May
75m Hurdles – U15G A2 KYRA WILLIAMS U15 7th (12.44 -1.6), B3 KYRA finished 5th (12.37 -1.2)
100m Hurdles – U20W A1 NIA FORBES-AGYEPONG U20 4th (14.83 -0.5), B1 NIA finished 4th (SB 14.59 -1.9) taking .01 of a second off her 27 April 2025, AZARIA NWANKWO U20 6th (15.44 -0.5)
400m Hurdles – U20W 1 MACIE SUTHERLAND U20 3rd (66.87)
400m Hurdles – SW 2 HAYLEY MCLEAN 1st (57.36)

BMAF THROWS PENTATHLON, 10000m, 1 MILE CHAMPIONSHIPS AND OPEN EVENTS – Took place at Horspath, Oxford on 24 May
100m – VW ROSALIND ZEFFERTT V60 4th (17.09 -1.7)
Triple Jump – VSX ROSALIND ZEFFERTT V60 4th (SB 7.61m nwr) adding 11cm to her 15 March jump, and is ranked UK No.3 V60 in 2025

HALLESCHE WERFERTAGE – Took place at Halle, Germany on 23-25 May
Shot 7.26kg– SM A SCOTT LINCOLN (HCA) 3rd (20.85m)
Javelin 800g– SM B DANIEL BAINBRIDGE 3rd (PB 75.45m) adding 72cm to his 2022 throw, and is ranked UK No.1 in 2025

RUNNING 2 TIME OXFORD CITY OPEN MEETING – Took place at Horspath on 21 May
100m Hurdles– SW ALANNA FASHANU 2nd (PB 15.19 w1.1) taking .92 of a second off her 2024 time
Long Jump– SW ALANNA FASHANU 2nd (PB 5.38m w0.9) adding 5cm to her 2024 jump

SOUTHERN ATHLETICS LEAGUE DIVISION 3 NORTH LONDON– Took place at Perivale on 17 May
100m – SM A SEAN SUTHERLAND V50 7th (12.81 w-1.9)
100m – SW A ROSALIND ZEFFERTT V60 7th (16.92 w-0.8)
200m – SM A SEAN SUTHERLAND V50 7th (26.23 w-2.2)
200m – SW A EVA HIGSON U20 6th (PB 28.14 w-1.1) taking .36 of a second off her 2024 time
400m – SW A AZARIA NWANKWO U20 2nd (PB 62.94), B EVA HIGSON U20 1st (PB 61.52)
800m – SM A NOAH CLARKE U23 (2nd Claim) 1st (2:11.15)
1500m – SM B NOAH CLARKE U23 (2nd Claim) 3rd (4:35.39)
100m Hurdles – SW A AZARIA NWANKWO U20 1st (SB 15.23 w-0.4), B EVA HIGSON U20 1st (PB 15.89 w0.4) taking .27 of a second off her 10 May time
400m Hurdles – SM A CALLUM SYDENHAM U20 (2nd Claim) 3rd (SB 75.01) taking 1.46 seconds off his 27 April time
400m Hurdles – SW A MACIE SUTHERLAND U20 1st (PB 66.75) taking 2.22 seconds off her 11 May time
High Jump – SW A ROSALIND ZEFFERTT V60 5th (SB 1.05m) and is ranked UK No.10 V60 in 2025
Pole Vault – SW A ROSALIND ZEFFERTT V60 2nd (2.40m)
Long Jump – SM A CALLUM SYDENHAM U20 (2nd Claim) 6th (SB 4.82m nwr)
Long Jump – SW A ROSALIND ZEFFERTT V60 4th (SB 3.62m nwr) adding 10cm to her 23 February jump, and is ranked UK No.3 V60 in 2025
Triple Jump – SM A CALLUM SYDENHAM U20 (2nd Claim) 5th (SB 9.55m nwr)

SOUTHERN COUNTIES VETERANS AC LEAGUE – Took place at Lee Valley on 12 May
Our athletes competed for Barnet & District (2nd Claim Members)
100m – M40 JOHNSON OGUNNIYI V55 1st (SB 13.22 w0.0)
100m – M50 SEAN SUTHERLAND V50 1st (SB 12.33 w0.5) and is ranked UK No.5 V50 in 2025
100m – W50 DELPHINE DIERS V50 1st (PB 15.02 w0.0) and is ranked UK No.8 V50 in 2025
100m – W60 ROSALIND ZEFFERTT V60 1st (SB 16.65 w-0.5) and is ranked UK No.10 V60 in 2025
400m – M40 SEAN SUTHERLAND V50 1st (SB 59.17)
Long Jump – W35 ROSALIND ZEFFERTT V60 1st (3.44m nwr)
Shot 7.26kg – M35 JOHNSON OGUNNIYI V55 5th (SB 8.03m)
Hammer 7.26kg – M35 CLYDE GORDON V55 5th (SB 19.68m)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,255 events – 259,703 walkers, joggers, runners and volunteers – 13,586 first timers – 31,234 PBs

PARKRUN 5KTook place at Canon Hill on 24 May
INDIRA PATEL U23 16th (19.07) this was her 49th Parkrun,

PARKRUN 5KTook place at Clapham Common on 24 May
DANIEL NICHOLS V40 5th (PB 17.10) this was his 65th Parkrun

PARKRUN 5KTook place at Cyril Curtain Reserve, Perth, Australia on 24 May
STUART MOORE V65 62nd (31.51) this was his 236th Parkrun

PARKRUN 5KTook place at Egham on 24 May
JAMES DAVIS 38th (24.30) this was his 86th Parkrun

PARKRUN 5KTook place at Felixstowe on 24 May
ROSS HAMMOND U20 14th (20.25) this was his 81st Parkru

PARKRUN 5KTook place at Fountains Abbey on 24 May
ROBBIE LIGHTOWLER 476th (37.11) this was his 20th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 24 May
BARRY CHISHOLM V65 299th (30.55) this was his 370th Parkrun

PARKRUN 5KTook place at Hampstead Heath on 24 May
ETHAN SLUTZKIN U11 76th (24.03) this was his 128th Parkrun

PARKRUN 5KTook place at Egham on 24 May
JAMES DAVIS 38th (24.30) this was his 86th Parkrun

PARKRUN 5KTook place at Oak Hill on 24 May
BRADLEY SINGER V35 18th (PB 20.51) this was his 324th Parkrun, STUART SINGER V60 49th (23.17) this was his 471st Parkrun

PARKRUN 5KTook place at Storeys Field on 24 May
DAVID BROOKS U23 35th (19.05) this was his 18th Parkrun

PARKRUN 5KTook place at The Old Showfield on 24 May
RICHARD SAMUEL V70 12th (21.34) this was his 48th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 29 MAY UNTIL WEDNESDAY 9 JULY – The SBH 2024-2025 Winter Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

NATIONAL ATHLETIC LEAGUE The first of three fixtures takes place on Saturday 31 May at the Thames Valley Athletics Track, Pococks Lane, Eton, Windsor (Satnav SL4 6HN)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

MIDDLESEX YOUNG ATHLETES LEAGUE – The second fixture of four takes place on Sunday 1 June at the Finsbury Park Athletics Track (Satnav N4 2NQ).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 29 May as the declarations have to be in on Friday 30 May.

SOUTHERN U13, U15 AND U17 CHAMPIONSHIPS Takes place on Saturday 7 June and Sunday 8 June at the Crystal Palace Athletic Track, Ledrington Road (SE19 2BB)
Entries Closed

SCVAC VETERANS LEAGUE – Takes place on Monday 9 June at the Ridlins Stadium, Woodcock Road, Shephall, Stevenage (Satnav SG2 9QZ)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

EASTERN YOUNG ATHLETES LEAGUE  The third of four fixtures takes place on Sunday 15 June at the Ridlins Stadium, Woodcock Road, Shephall, Stevenage (Satnav SG2 9QZ)
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-1-and-3-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 12 June as the declarations have to be in on Friday 13 June.

SBH TRACK AND FIELD OPEN MEETING The first of five fixtures takes place on Saturday 21 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups 100m, 200m, 800m, 1500m for U11 upwards. 300m, 3000m for U15 upwards. 400m, 5000m for U17 upwards. Hurdles and Field events for U13 upwards.
Events: 100m, 200m, 300m, 400m, 800m, 1500m, 3000m, 5000m, 70m Hurdles, 75m Hurdles, 80m Hurdles, 100m Hurdles, 110m Hurdles, 300m Hurdles, 400m Hurdles, Pole Vault, High Jump, Shot, Discus, Javelin and Hammer
Link for information and to enter – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-season-opener/
Entries Closing Date Monday 16 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

MIDDLESEX YOUNG ATHLETES LEAGUE – The third fixture of four takes place on Saturday 28 June at the Bannister Outdoor Sports Centre, Uxbridge Road, Harrow (Satnav HA3 6SW).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Wednesday 25 June as the declarations have to be in on Thursday 26 June.

SOUTHERN U20 AND SENIOR CHAMPIONSHIPS Takes place on Saturday 28 June and Sunday 29 June at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Link to entries on roster athletics – https://meets.rosterathletics.com/public/competitions/details/about?id=26423
Entries Closing Date Tuesday 17 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

NATIONAL ATHLETIC LEAGUE The second of three fixtures takes place on Saturday 5 July at the Moorsway Stadium, Derby (Satnav DE24 9HY)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable –NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

SOUTHERN COMBINED EVENTS U17, U20 AND SENIOR CHAMPIONSHIPS – Takes place on Saturday 5 July and Sunday 6 July at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Please Note: For all information including entering yourself online please use this linkhttps://meets.rosterathletics.com/public/competitions/details/about?id=26434
Entries Closing Date Tuesday 24 June
Note: You will have to enter yourself and pay the appropriate entry fee.

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The third fixture of three takes place on Sunday 6 July at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable –YDL UAG Timetables 2025
Note: You will have to be selected by your respective Team Manager

SCVAC VETERANS LEAGUE – Takes place on Monday 7 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 29 MAY UNTIL WEDNESDAY 17 JUNE, THEN THOSE THAT ARE OPEN TO ENTER FOLLOWING THE 9 JULY.

BFTTA OPEN MEETING Takes place on Sunday 1 June at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entries Closed

WATFORD OPEN MEETING  Takes place on Wednesday 11 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 11 June fixture will be open from the 27 May on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 25 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 25 June fixture will be open from the 10 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 9 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 400m no under 13s, 7.15pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 9 July fixture will be open from the 24 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 20 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111120/
Entries Closing Date Friday 11 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

GOLDEN TRIO OF ANN PACKER, KELLY HOLMES AND KEELY HODGKINSON UNITS AT THE GREAT MANCHESTER RUN LAST SUNDAY  The following article was published on the Athletics Weekly website recently.
Photograph of KEELY HODGKINSON, ANN PACKER and KELLY HOLMES taken by PAUL FREARY, and ANN PACKER taken MARK SHEARMAN. by

Three generations of British Olympic 800m champions met up for the first time at the Great Manchester Run on Sunday (May 18). ANN PACKER won Olympic gold at the Tokyo Olympics in 1964 alongside fellow British champions at those Games – long jumper LYNN DAVIES, race walker KEN MATTHEWS and combined eventer MARY RAND. PACKER competed internationally in the sprints, hurdles and long jump and was Britain’s fourth-ranked pentathlete in 1963. Going into the Tokyo Games she was better known as a 400m runner.

As AW editor at the time, MEL WATMAN, wrote: “It was a journey into the unknown, yet PACKER raced with impeccable judgement. Sixth at the bell in (59.1), she was third at 600m in (90.7) and second to MARYVONNE DUPUREUR around the final turn. The Frenchwoman was still five metres ahead entering the final straight but as she began to flag so PACKER’S stride lengthened and her spirits soared. As the crowd of nearly 70,000 roared with excitement and the British supporters went almost berserk, PACKER rushed past her defenceless rival some 60m out and, with a beatific smile on her face, broke the tape five metres clear in a world record of (2:01.1) … becoming the first British woman to win an Olympic track title.”

Britain had to wait 40 years for another women’s 800m champion when KELLY HOLMES struck gold at the Athens Games in 2004 and later completed a golden double with 1500m victory. On her 800m win, we reported: “As they reached the home straight, HOLMES took over. She was ahead, gold was hers and amazingly there was no response from MUTOLA, but there was from two sources that looked like they had been beaten. “As the line drew closer, HASNA BENHASSI, of Morocco and Slovenia’s JOLANDA CEPLAK were edging nearer. But not enough. HOLMES won, not that she could even believe it, her eyes looking like they were going to pop out of their sockets as she waited for confirmation on the scoreboard. “She triumphed in (1:56.38), a season’s best time ahead of BENHASSI, who was second in (1:56.43), a national record, with Ceplak third in (1:56.43).”

Twenty years later, KEELY HODGKINSON completed a hat-trick of British 800m victories at the Olympics as she struck gold in Paris. Controlling the race with ease, she clocked (1:56.72) to beat TSIGIE DUGUMA of Ethiopia and MARY MORAA of Kenya. “This is the first time we’ve ever been together!” said HOLMES. HODGKINSON added: “I’m just joined the club too.” PACKER, who is now aged 83, said: “When I won it was the early days of 800m and sprinters hadn’t at that point really gone into that event. I was quite comfortable on the first lap and then it was a case of hanging on in the third 200m and then coming home.” HOLMES added: “Like ANN, I wasn’t meant to be doing the 800m either. And as everyone saw on my face, it was a shock too. It wasn’t as big a margin as ANN won by in 1964, but a win’s a win, right?” HODGKINSON said: “Paris was everything I dreamed of … and I was meant to be doing the 800m at the Olympics! I was definitely inspired by the great ladies who came before me, too.”

NOEL LYLES TO COMPETE AT LONDON DIAMOND LEAGUE  The following article was published on the Athletics Weekly website recently. 

Olympic 100m champion will tackle that event on July 19 in the British capital, and the reigning Olympic and world champion Noah Lyles will race over 100m.

The US star – a triple gold medallist at the 2023 World Athletics Championships in Budapest over 100m, 200m and in the 4x100m relay – is a proven championship performer. He won gold in the 100m at the 2024 Olympic Games in Paris in a lifetime best of (9.79), making him the 12th fastest man in history. He took bronze in the 200m despite struggling with Covid. Prior to Paris, LYLES had excelled in London where he clocked (9.81) to take victory in a high quality 100m – his quickest ever at the time.

“My road to defending my world titles in Tokyo in September goes through London,” said the 27-year-old. “I’ve had great experiences there the last two years, running some of my fastest times, and I look forward to another in July. See you there!” The race will no doubt give British sprinters like ZHARNELL HUGHES and LOUIE HICHCLIFFE a great opportunity to test themselves against the Olympic champion in the run-up to the World Championships in Tokyo in September.

Athletes who have already committed to competing at the London Diamond League including KEELY HODGINSON, plus FEMKE BOL, MOLLY CAUDERY and MORGAN LAKE. LYLES, who won 200m gold at the 2022 World Championships in Eugene in a US record of (19.31), successfully defending the title he’d won in Doha 2019, opened his 2025 season at the Tom Jones Memorial in Florida in April with a 400m PB (45.87).

The London Athletics Meet – the world’s biggest one-day athletics event – is the 11th meeting of the 2025 Wanda Diamond League.

THE ENDURING APPEAL OF THE GOTZIS HYPOMEETING  The following article was published on the Athletics Weekly website recently.

 As it prepares to celebrate its 50th anniversary, GABRIELLA PIERACCINI looks at the rich history of the Götzis Hypomeeting in Austria. “A good old-fashioned wallow in nostalgia,” my editor mused, as we pondered how best to set the scene for the 50th anniversary of the Götzis Hypomeeting at the end of May. “The roll of honour. Some pointers on how influential it’s been through the years. Can you do 1500 words?” Some writing and gorgeous wallowing on 100 days of world-class athletics? Count me in.

Celebrating the history. Götzis is, without doubt, the finest track and field meeting anywhere in the world. The pages of this, and many other, athletics publications are rich with gushing praise of the gold standard set year after year by the organisers. The fan experience, the athlete experience, the media experience, the coach experience. Simple athletics, done beautifully. The Götzis Hypomeeting has taken place every year since 1975, save for the Covid-ravaged season of 2020. For the 50th anniversary edition, the usual celebrations have been gilded accordingly. Special invitations have been extended to those who won multiple editions of the competition, as well as one-off winners who went on to win a world or Olympic title. The most prolific of all the multiple winners is the 2021 Olympic champion DAMIAN WARNER of Canada, who has been the victor no fewer than eight times, and six times in a row between 2016 and 2022. His most recent streak was broken in 2023 by compatriot PIERCE LEPAGE, who went on to win the world title in Budapest that year.

Czechia’s ROMAN SEBRIE is a five-time winner, and in 2001 in Götzis he became the first man to ever score over 9000 points, a feat only achieved since by three others – ASHTON EATON, KEVIN MAYER and WARNER. Great Britain’s DALEY THOMPSON won the title twice, in 1980 and 1982, setting world records on both occasions. Sweden’s 2004 Olympic champion CAROLINA KLUFT won in Götzis five times between 2003 and 2007, and JANE FREDERICK of the USA won five times between 1978 and 1985, straddling the evolution from pentathlon to heptathlon.ANKE BEHMER, representing the German Democratic Republic, won in the three years leading up to the fall of the Berlin wall in 1989, and passed the baton to SABINE BRAUN to win for Germany in the three years afterwards.

The 2012 Olympic champion JESSICA ENNIS-HILL took the title in Götzis in 2010, 2011 and 2012, while double world champion KATARINA JOHNSON-THOMPSON won in 2014 and 2019 and triple Olympic champion NAFISSATOU THIAM won in 2017 and 2018. ROBERT ZMELIK of Czechia, who won in 1992, holds the world best for the one-hour decathlon (7897, compared to his “normal” decathlon PB of 8627). EDUARD HAMALAINEN, who won three times in the mid-nineties, is an athlete to retain for trivia purposes, having competed in three different world championships representing a different country each time – the Soviet Union, Belarus and Finland. ANDREI KRAUCHANKA of Belarus won in 2007, and in recent years has been a leading sporting figure speaking out against the current political regime in his native country.

The 2023 “Rookie of the Year” title was won by SANDER SKOTHEIM of Norway, who claimed European and world gold indoors this season, along with breaking KEVIN MAYER’S European heptathlon record. ASH MOLONEY, RICO FREIMUTH, LEONEL SUAREZ, SOFIE DOKTER, HENRIETTE JAEGER, NADINE VISSER and DAFNE SCHIPPERS were all former rookies of their year. In 2024 Great Britain’s Abi Pawlett won that honour on her Götzis debut.

The list of famous winners goes on. TREY HARDEE. BRYAN CLAY. DMITRY KARPOV. ERKI NOOL. MICHAEL SMITH. CHRISTIAN PLAZIAT. SIGGI WENTZ. CHRISTIAN SCHENK. GUIDO KRATSCHMER. NATALYA DOBRYNSKA. EUNICE BARBER. DENISE LEWIS. GHADA SHOUAA. JACKIE JOYNER KERSEE. ANNA HALL. The careers of champions born, consolidated, and celebrated in a small, unassuming town in the westernmost corner of Austria.

MEMOROBILIA AVAILABLE, ARE YOU INTERESTED – An Athletics enthusiast, who I’ve known for many years as a senior official, wishes to dispose of part of his collection of Athletics related books and programmes. These have been acquired since the 1950’s, and would certainly be of interest to serious collectors. They include: –
Books – from the 1920’s to 1960
AAA Championship Programmes from 1932 to 1967 (incomplete)
White City Programmes from 1937 to 1967 (incomplete)
British Olympic Association – Official Reports – 1936 Berlin, 1948 London, 1952 Helsinki, and 1956 Melbourne

A Real once only opportunity for a serious athletics enthusiast to acquire part of a collection which currently includes:
Association of Track & Field Statisticians Annuals – from the first publication in 1951 (majority edited by Peter Matthews)
The “SPALDINGS” Annual sports reviews mainly Athletics from 1923 to 1939.
United States Track & Field Statistical Annuals from 1983 to 1988.
Worldwide Track & Field Performances Through the Years – Volume 2 (1937 – 1944) and Volume 3 (1945 -1950)

If interested, please contact me, geoffrey.morphitis@capeandd.com / 07976 994302

SHAFTESBURY BARNET HARRIERS INSTAGRAM ACCOUNT– To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/

To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. These latest posts I will add next week.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the April issue from NICK RIDGEON of England Athletics – Throws Community Newsletter (3)

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025, we will be advised of any changes when they change. Please us the 2024-2025 membership form.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER – alanweller111@gmail.com




Eastern Young Athletes League Photographs Taken By Wendy Gill At Watford On 17 May 2025

Many thanks to WENDY GILL for taking these outstanding photographs, as you will see the clarity is tremendous.

SIENNA DARCY U13 who won the A string 800m in a time of (2:33.8)

RAMSEY GILL U17 in the A string High Jump with a seasons best (1.67m)

GRACE ROONEY U13 finished 3rd in the A string 1500m with a personal best (5:27.8)

HOLLY CLARKE U15 finished 6th in the B string 800m with a seasons best (2:55.7)

NOAH VAN DEN BERGH U15 won the A string Pole Vault with a height of (3.80m)

Our Pole Vaulters preparing for their event, THOMAS ROBERTSON U17, NOAH VAN DEN BERGH U15, WILLIAM SYLVESTER U17 and RAMSEY GILL U17

GEORGIA SUMMERS U17 who finished 5th in the A string 800m with a personal best (2:47.1)

HARRISON HENDERSON U13 winning the A string 800m with a personal best (2:22.9)

PRINCE-MOSES JOHN U13 winning the B string 800m with a personal best (2:41.9)

LUCAS XIE U13 ran a personal best in the non scoring 800m (2:41.7)

DANIEL MURRAY U13 ran a personal best in the non scoring 800m (2:51.9)

EDWARD PASCAL U15 finished 3rd in the A string 800m with a time of (2:15.4)

SAM DARCY U17 finished 4th in the B string 800m with a time of (2:11.8)

ROSHAN PATEL U17 finished 2nd in the B string 1500m with a personal best (4:53.6)

RAMSEY GILL U17 finished 3rd in the A string High Jump with a seasons best (1.65m)

AARON HILDALGO-HUDI U15 finished 6th in the A string Javelin with a personal best (19.70m)

DAVID HILDALGO-HUDI U15 finished 6th in the B string Javelin with a seasons best (6.39m)

TYLER HOLDEN-AIKHOMU U17 finished 3rd in the A string 200m with a time of (23.4)

KACIE GRIFFITH U17 won the B string 400m with a time of (56.3)

 

 

 

 




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 22 May 2025

Happy Birthday from Thursday 22 May to Wednesday 28 May – Keenyah Adelise, Krishawn Aiken, Tia Akinola, Shaka Bunsie, Sienna Corbyn, Liam Dee, Joshua Fisher, Richard Horton, Daniyal Janmohamed, Khyan Markland, Jordan May and Kore Omidiji

HELP WANTEDPARENTS – we need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

NEW CLUB RECORD – Congratulations to HOLLY RYAN who broke the Under 17 Women 300m record with a time of (38.2) at the Eastern Young Athletes League at Watford on 18 May. The previous Club Record was (38.43) by SABRINA BAKARE set at Stratford on 9 May 2012.

EASTERN YOUNG ATHLETES LEAGUE PHOTOGRAPHS – Many thanks to WENDY GILL for another set of outstanding photographs, which she took at Watford last Sunday. I will post them as a separate issue later this week on the SBH website.

This is one of Wendy’s photographs shows SAM DARCY U17 in the 8oom, finishing in a time of (2:11.8)

BH TRACK AND FIELD OPEN MEETING The first of five fixtures takes place on Saturday 21 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups 100m, 200m, 800m, 1500m for U11 upwards. 300m, 3000m for U15 upwards. 400m, 5000m for U17 upwards. Hurdles and Field events for U13 upwards.
Events: 100m, 200m, 300m, 400m, 800m, 1500m, 3000m, 5000m, 70m Hurdles, 75m Hurdles, 80m Hurdles, 100m Hurdles, 110m Hurdles, 300m Hurdles, 400m Hurdles, Pole Vault, High Jump, Shot, Discus, Javelin and Hammer
Link for information and to enter – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-season-opener/
Entries Closing Date Monday 16 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

ADDITIONAL COUNTY CHAMPIONSHIP WINNERS – Congratulations to the following SBH County Champions – Hertfordshire NOAH VAN DEN BERGH U15B (Pole Vault), ISAAC VAN DEN BERGH U17M (Pole Vault), ANGUS BROWN U20M (Pole Vault), REBECCA WHEELER-HENRY U23W (High Jump), SHANARA HIBBERT SW (Triple Jump) – Surrey ZANSON PLUMMER SM (200m), HOLLY RYAN U17W (300m)

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, covers the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025 as yet, we will be advised of any changes when they take place. Please us the 2024-2025 membership form until further notice.

LEE VALLEY OPEN MEETINGS  They have not published their fixtures yet, although they now say they will be imminent.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 28 May fixture will be open from the 13 May on the ‘Roster’ site

UPCOMING FIXTURES – I have now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

EASTERN YOUNG ATHLETES LEAGUE – The second fixture of four took place at Watford on 18 May.
What a second fixture, with the top 3 teams from last year’s top 6 final, up against each other. The result turned out to the same with Chelmsford winning, SBH in second place and Havering third.

Match Result – 1st Chelmsford (827 points), 2nd SBH (762), 3rd Havering (701), 4th St Albans (512), 5th Watford (472), 6th Bedfordshire Lions (304), 7th Orion/Ilford (286)

100m – U13B A MICHAEL OBIWULU U13 2nd (13.8 nwr), B NOSA URUBUSI U13 1st (14.0 nwr)
100m – U13G A DAMI ADEKUNLE U13 2nd (14.1 nwr), B NAYLAH ADEEKO U13 2nd (14.7 nwr) Non Scoring KAIA VAUGHAN U13 (14.2 nwr), AYOTUNDE ALFONSO U13 (14.5 nwr), DIYA PALMER U13 (14.6 nwr)
100m – U15B A LOUIS XUN U15 2nd (12.3 nwr), B ZAYNE SERVIS-HOBSON U15 1st (12.9 nwr), Non Scoring KAYDEN THOMAS U15 (12.0 nwr), KEYLLAN GENTET U15 (12.2 nwr), KRIS RAMADHIN U15 (PB 13.0 nwr), DREW CLACK U15 (PB 13.0 nwr), GIDEON KRAMER U15 (13.5 nwr)
100m – U15G A ERYKAH OSOBU U15 3rd (13.7 nwr), B ANASHE MAPANZURE U15 4th (PB 14.0 nwr) Non Scoring LEXI MAI U15 (14.2 nwr), AIMIE ZHENG U15 (PB 14.6 nwr) taking .11 of a second off her 10 May time, AVERY ANDOH U15 (14.7 nwr), CHLOE XUN U15 (PB 14.8 nwr), ELLA APPIAH-SPICK U15 (15.1 nwr), EMMY IGBINIOVA U15 (PB 15.8 nwr), NAYAH BOBB-SEMPLE U15 (SB 16.3 nwr)
100m – U17M A ANGEL-GIFFORD MIYA U17 3rd (11.7 nwr), B TYLER HOLDEN AIKHOMU U17 1st (11.6 nwr) Non Scoring JEREMIAH ELLIOTT U17 (12.6 nwr)
100m – U17W A HOLLY RYAN U17 1st (12.3 nwr), B MOIESHA SAVAGE U17 2nd (13.2 nwr)
200m – U13B A SETH SAUNDERS U13 1st (27.6 nwr), B NOSA URUBUSI U13 1st (29.6 nwr) Non Scoring LUCAS DAVIS U13 (SB 27.8 nwr), MICHAEL OBIWULU U13 (29.8 nwr), AVERY ANDOHU13 (PB 30.7 nwr) taking .10 of a second off his 3 May time
200m – U13G A DAMI ADEKUNLE U13 2nd (28.9 nwr), B GEORGINA WARMATE U13 1st (29.4 nwr) Non Scoring NAYLAH ADEEKO U13 (30.9 nwr), AYOTUNDE ALFONSO U13 (30.9 nwr), ELLA APPIAH-SPICK U13 (PB 31.7 nwr) taking 2.70 seconds off his 2024 time
200m – U15B A LOUIS XUN U15 2nd (24.4 nwr), B BEN BAMISAIYE U15 1st (25.3 nwr) Non Scoring ZAYNE SERVIS-HOBSON U15 (27.2 nwr)
200m – U15G A ERYKAH OBOSU U15 2nd (27.3 nwr), B AVERY ANDOH U15 7th (31.1 nwr)
200m – U17M A TYLER HOLDEN AIKHOMU U17 3rd (23.4 nwr), B DIJANI BARNOR U17 1st (23.7 nwr), Non Scoring ANGEL-GIFFORD MIYA U17 (24.0 nwr), KEYLLAN GENTET U17 (PB 24.8 nwr) taking .66 of a second off his 3 May time, JEREMIAH ELLIOT U17 (25.0 nwr) taking .52 of a second off his 2024 time
200m – U17W A MOIESHA SAVAGE U17 5th (29.1 nwr), B GRACE NYANGO U17 3rd (28.1 nwr)
300m – U15B A BEN BAMISAIYE U15 2nd (39.8), B EDWARD PASCAL U15 2nd (PB 41.1)
300m – U15G A KYRA WILLIAMS U15 4th (46.2) taking .60 of a second off her 13 April time, B VERA DOUDKO U15 1st (PB 45.0)
300m – U17W A HOLLY RYAN U17 1st (PB 38.2) taking 1.20 seconds off her 27 April time, and is ranked UK No.2 U17 in 2025, also a new Club Record
400m – U17M A DIJANI BARNOR U17 1st (52.3), B KACEI GRIFFITH U17 1st (56.3)
800m – U13B A HARRISON HENDERSON U13 1st (PB 2:22.9) taking 1.64 seconds off his 3 May time, A PRINCE-MOSES JOHN U13 1st (2:41.9) Non Scoring LUCAS XIE U13 (PB 2:41.7) taking .84 of a seconds off his 3 May time, DANIEL MURRAY U13 (PB 2:51.9)
800m – U13G A SIENNA DARCY U13 1st (2:33.8), B GEORGINA WARMATE U13 2nd (2:47.1) taking 1.09 seconds off her 3 May time, Non Scoring ABIGAIL ROSS U13 (2:49.9)
800m – U15B A EDWARD PASCAL U15 3rd (2:15.4), B AARON HIDALGO-HUDI U15 2nd (PB 2:14.8) taking 5.50 seconds off his 13 April time
800m – U15G A LUCIA CASANELEUVO U15 7th (SB 2:50.1), B HOLLY CLARKE U15 6th (SB 2:55.7) taking 6.27 seconds off her 3 May time
800m – U17M A CALEB HILTON U17 4th (2:07.4), B SAM DARCY U17 4th (2:11.8) Non Scoring ROSHAN PATEL U17 (PB 2:20.0)
800m – U17W A GEORGIA SUMMERS U17 5th (PB 2:47.1)
1500m – U13B A DENNYS PASCAL U13 1st (4:38.6), B LEWIS WARD U13 1st (PB 4:39.3) taking 6.03 seconds off his 10 May time, Non Scoring DANIYAL JANMOHAMED U13 (PB 5:09.7) taking 24.96 seconds off his 2024 time, ARI RUBENSTEIN U13 (PB 5:17.8)
1500m – U13G A GRACE ROONEY U13 3rd (PB 5:27.8) taking 8.93 seconds off her 2023 time, B KAIN CAVERO TAKI U13 3rd (PB 5:41.6)
1500m – U15B A BEN KASPAR U15 3rd (4:39.5), B ROAN PARKES U15 3rd (PB 4:48.6) taking 19.76 seconds off his 2024 time
1500m – U15G A AIMEE PORTER U15 2nd (4:53.2)
1500m – U17M A JESSE ABRAHAMS U17 1st (4:17.7), B ROSHAN PATEL U17 2nd (PB 4:53.6)
1500m – U17W A AMBER JACKSON U17 4th (SB 5:29.4)
70m Hurdles – U13G A SIENNA DARCY U13 1st (12.1 nwr), B AIMIE ZHENG U13 1st (PB 13.0 nwr) taking .04 of a second off her 10 May time
75m Hurdles – U13B A SETH SAUNDERS U13 1st (13.2 nwr), B DANIEL MURRAY U13 2nd (16.7 nwr) Non Scoring HAYDEN MCCARTHY U13 (PB 19.8 nwr)
75m Hurdles – U15G A KYRA WILLIAMS U15 3rd (12.4 nwr), B LEXI MAI U15 5th (14.2 nwr)
80m Hurdles – U15B A KAYDEN THOMAS U15 1st (12.3 nwr), B DREW CLACK U15 (PB 15.2 nwr) Non Scoring KRISH RAMADHIN U15 (PB 14.4 nwr), B ROAN PARKES U15 3rd (15.7 nwr)
High Jump – U13B A JAMES TSUI U13 1st (SB 1.40m) equalling his 26 January height, B DENNYS PASCAL U13 1st (PB 1.35m) equalling his 3 May height
High Jump – U13G A ELLA APPIAH-SPICK U13 4th (SB 1.10m)
High Jump – U15B A EDWARD PASCAL U17 3rd (PB 1.50m) equalling his 2024 height, A ROAN PARKES U17 2nd (PB 1.45m) equalling his 3 May height
High Jump – U15G A ANASHE MAZANPURE U17 4th (PB 1.25m)
High Jump – U17M A RAMSEY GILL U17 3rd (SB 1.65m) adding 5cm to his 3 May height
High Jump – U17W A BRIDGET NHANDARA U17 4th (PB 1.35m) adding 5cm to her 3 May height, B AMY HALLETT U17 3rd (1.30m)
Pole Vault – U15B A NOAH VAN DEN BURGH U15 1st (3.80m)
Pole Vault – U17M A ISAAC VAN DEN BURGH U17 1st (4.10m) Non Scoring RAMSEY GILL U17 (PB 3.90m) equalling his 3 May height, and is ranked UK No.9 U17 in 2025, THOMAS ROBERTSON U17 (3.90m), WILLIAM SYLVESTER U17 (3.30m)
Long Jump – U13B A JAMES TSUI U13 1st (4.39m nwr), B HAYDEN MCCARTHY U13 4th (PB 2.95m nwr)
Long Jump – U13G A DAMI ADEKUNLE U13 1st (PB 4.44m nwr) adding 8cm to her 2024 jump, B KAIA VAUGHAN U15 1st (PB 4.06m nwr) adding 12cm to her 2024 jump
Long Jump – U15B A BEN BAMISAIYE U15 2nd (4.93m nwr), Non Scoring MATTHEW MURRAY U15 (PB 3.85m)
Long Jump – U15G A VERA DOUDKO U15 2nd (4.27m nwr) adding 14cm off her 2022 jump, B ALEXANDRA JONES U15 2nd (SB 4.03m nwr) adding 7cm off her 13 April jump
Long Jump – U17M A KEYAAN GENTET U17 3rd (SB 5.25m nwr), B KACIE GRIFFITH U17 2nd (4.90m nwr)
Long Jump – U17W A GRACE NYAONGO U17 1st (5.28m nwr), B ULANI MCCABE-HUGGINS U17 2nd (SB 4.53m nwr) adding 27cm to her 27 April jump
Triple Jump – U17M A KACIE GRIFFITH U17 2nd (10.90m nwr), B ROSH PATEL U17 2nd (PB 9.73m nwr)
Triple Jump – U17W A GRACE NYAONGO U17 1st (10.42m nwr), B ULANI MCCABE-HUGGINS U17 1st (10.14m nwr)
Shot 2.72kg – U13G A AYOTUNDE ALFONSO U13 6th (PB 4.83m) adding 4cm to her 3 May put, B EMMY IGBINIOVA U13 2nd (PB4.82m) Non Scoring CATALEA PETRENCU U13 (4.80m) adding 56cm to her 13 April put
Shot 3kg – U13B A NOSA URUBUSI U13 1st (PB 8.43m) adding 28cm to his 10 May put, B AIMON PETRENCU U13 3rd (PB 5.06m) adding 3cm to his 13 April put
Shot 3kg – U15G A PRECIOUS EBOH U15 5th (6.92m), B ANASHA MAZANPURE U15 4th (PB 6.12m)
Shot 3kg – U17W A ELSA SHABANI U17 2nd (11.59m), B KEIRA LAKE-BRYAN U17 2nd (9.26m)
Shot 4kg – U15B A LOUIS XUN U15 3rd (8.30m), B DAVID HIDALGO-HUDI U15 5th (PB 5.31m) adding 22cm to his 3 May put
Shot 5kg – U17M A TOBILOBA AYETAN U17 3rd (11.38m), B MILO RYNEHART U17 1st (11.34m)
Discus 1kg – U13B A COOPER COURTNAGE U13 4th (PB 11.59m), B AIMON PETRENCU U13 2nd (10.65m)
Discus 0.75kg – U13G A CATALEA PETRENCU U13 4th (PB 9.85m) adding 2.17m to her 13 April throw, B EMMY IGBINIOVA U13 2nd (PB 8.49m) Non Scoring KAIA VAUGHAN U13 (PB 14.51m)
Discus 1.25kg – U15B A AARON HIDALGO-HUDI U15 5th (21.98m) adding 2.57m to his 3 May throw, B DAVID HIDALGO-HUDI U15 3rd (PB 13.68m) adding 1.40m to his 3 May throw
Discus 1kg – U15G A PRECIOUS EBOH U15 4th (PB 18.60m) adding 3.34m to her 2024 throw
Discus 1.5kg – U17M A CHU ONONOGBU U17 1st (40.93m), B MILO RYNEHART U17 1st (PB 31.35m)
Discus 1kg – U17W A ELSA SHABANI U17 3rd (PB 22.95m) adding 80cm to her 27 April throw, B MALIA ANDERSON-WATSON U17 2nd (21.22m)
Hammer 3kg – U17W A KEIRA LAKE-BRYAN U17 1st (45.94m), Non Scoring ELSA SHABANI U17 (37.38m), MALIA ANDERSON-WATSON U17 (27.38m)
Hammer 5kg – U17M A MILO RYNEHART U17 2nd (39.99m)
Javelin 400g – U13B A SETH SAUNDERS U13 1st (PB 28.62m) adding 2.31m to his 11 May throw, B AIMON PETRENCU U13 2nd (PB 18.67m) adding 4.34m to his 13 April throw
Javelin 400g – U13G A CATALEA PETRENCU U13 3rd (PB 10.00m) adding 1.10m to her 13 April throw, B GEORGINA WARMATE U13 4th (5.30m)
Javelin 500g – U15G A PRECIOUS EBOH U15 6th (PB 17.01m) adding 1.03m to her 3 May throw, B AVERY ANDOH U15 5th (10.27m)
Javelin 700g – U17M A ALON TAYLOR U17 3rd (38.80m), B CHU ONONOGBU U17 2nd (26.73m)
Javelin 600g – U15B A AARON HIDALGO-HUDI U15 6th (PB 19.70m) adding 4.66m to his 3 May throw, B DAVID HIDALGO-HUDI U15 5th (6.39m)
4x100m Relay – U13B 1st (55.3) SETH SAUNDERS, JAMES TSUI, NOSA URUBUSI, MICHAEL OBIWULU, NOSA, U13G A 1st (56.9) SIENNA DARCY, NAYLAH ADEEKO, GEORGINA WARMATE, DAMI ADEKUNLE, U13G B ELLA APPIAH-SPICK, AYOTUNDE ALFONSO, CATALEYA PETRENCU, CHLOE HORNE U15, U15B 1st (47.7) BEN BAMISAIYE, LOUIS XUN, ZAYNE SERVIS-HOBSON, KAYDEN THOMAS, U15G 2nd (54.1) VERA DOUDKO, ANASHE MAZANPURE, AVERY ANDOH, ERYKAH OSOBU, U17M 1st (46.0) KEYLLAN GENTET, DIJANI BARNOR, TYLER HOLDEN-AIKHOMU, ANGEL MIYA, U17W 2nd (52.3) GRACE NYANGO, MOIESHA SAVAGE, ULANI MCCABE-HUGGINS, HOLLY RYAN

LOUGHBOROUGH INTERNATIONAL – Took place at Loughborough on 18 May
100m – SW RENEE REGIS U23 1st (SB 11.32 w0.3) taking ..08 of a second off her 26 April time, and is ranked UK No.1 U23 in 2025
200m – SM TEDDY WILSON U20 (England Juniors) 1st (21.11 w-2.1), KRISHAWN AIKEN (Scotland) 4th (21.58 w-2.1)
200m – SM Guest C JAIAN SAUNDERS U20 4th (22.50 w-0.8)
200m – SW Guest B TAMI GEORGE U20 5th (25.24 w-0.8)
400m – SM Para COLUMBA BLANGE T20/F20 2nd (50.71)
110m Hurdles – SM EDSON GOMES 2nd (SB 13.81 w1.8) and is ranked UK No.4 in 2025
400m Hurdles – SM Guest Final B JUBRIL ADENIJI U23 2nd (SB 54.28) taking .15 of a second off his 3 May time
High Jump – SM KIMANI JACK U23 (England) 1st (2.08m), AKIN COWARD (National Athletics League) 3rd (SB 2.08m) adding 3cm to his 2 February height
Pole Vault – SW MANON BAINES U23 7th (PB 3.85m) adding 4cm to her 5 May height, and is ranked UK No.3 U23 in 2025
Triple Jump – SM HARLEY HENRY U17 (GB Juniors) 4th (13.98m nwr)
Shot 7.26g – SM SCOTT LINCOLN (England HCA) 1st (SB 21.06m) adding 20cm to his 23 February put, and is ranked UK No.1 in 2025
Shot 6g – U20M ALASTAIR BROWN U20 (GB Juniors 2nd Claim) 1st (16.53m)
Javelin 800g – SM DANIEL BAINBRIDGE (England) 1st (SB 72.97m) adding 86cm to his 1 March throw, and is ranked UK No.2 in 2025

INTERNATIONALES LAUFMEETING – Took place at Pliezhausen, Germany on 18 May
400m Hurdles – SW HAYLEY MCLEAN 1st (SB 56.56) and is ranked UK No.1 in 2025

MILTON KEYNES OPEN MEETING – Took place at Milton Keynes on 18 May
Discus 1kg – SW STACEY GONZALES V50 2nd (27.60m)
Hammer 3kg – W50 STACEY GONZALES V50 1st (PB 38.52m) adding 93cm to her 5 April throw, and is ranked UK No.1 V50 in 2025

BE FIT TODAY TRACK ACADEMY OPEN MEETING – Took place at Lee Valley on 18 May
100m – SM A04 EYTAN POSNER U17 4th (PB 12.96 w2.1) taking .19 of a second off his 21 April time, A15 MALACHI AMADI U23 3rd (SB 10.95 w0.7) taking .08 of a second off his 13 May time, A19 JOHN OTUGADE 3rd (SB 10.25 w2.1), B01 JOHN finished 1st (SB 10.24 w0.7) taking .01 of a second off his A19 time, and is ranked UK No.3 in 2025, B04 MALACHI finished 5th (SB 10.92 w1.3) taking .03 of a second off his A15 time
200m – SX 11 RAPHAEL AARON U23 5th (PB 24.85 w2.1) taking .19 of a second off his 2024 time, 15 DECARE DAVIES 2nd (SB 22.09 w2.0), 17 JULIAN PRIEST 6th (PB 22.33 w0.5)
400m – SX 1 ADANNA MAZINWOSU U20 3rd (PB 58.84) taking 1.77 seconds off her 27 April time
800m – SX 1 PHOEBE MUSIC U20 2nd (2:39.48)

SPARET 5000 – Took place at Stockholm, Sweden on 17 May
3000m – SM A ISAAC HIRSHMAN CHANDLER 14th (8:16.93)
5000m – SM A ISAAC HIRSHMAN CHANDLER 11th (PB 13:48.58) taking 17.20 seconds off his 2023 time

BIG TEN CHAMPIONSHIPS – Took place at Eugene, Oregon, USA on 16-18 May
Decathlon – SM JAMI SCHLUETER (University of Washington) 2nd (7418 points) 100m (10.87 w1.2), 400m (49.55), 1500m (SB 4:44.63) taking 2.08 seconds off his 17 April time, 110m Hurdles (14.47 w-0.3), High Jump (1.90m), Pole Vault (4.40m), Long Jump (6.91m w2.8), Shot 7.26kg (13.66m), Discus 2kg (39.21m), Javelin 800g (46.20m)

BIG WEST CHAMPIONSHIPS – Took place at Long Beach, California, USA on 16-17 May
Pole Vault – SM GLEN QUAYLE (Long Beach State University) 3rd equal (4.90m)

MOUNTAIN WEST CHAMPIONSHIPS – Took place at Clovis, California, USA on 15-17 May
1500m – SM THOMAS PATRICK (Boise State University) 4th (3:44.58), SM 2 THOMAS PATRICK (Boise State University) 5th (3:47.14)

ASUN CHAMPIONSHIPS – Took place at Jacksonville, Florida, USA on 15-17 May
5000m – SM KRISTIAN IMROTH (Eastern Kentucky University) 2nd (SB 14:30.89)

SEC CHAMPIONSHIPS – Took place at Lexington, Kentucky, USA on 15-17 May
400m – SM 6 JADEN SMITH U23 (Arkansas University) 4th (47.63)

CHARNWOOD OPEN MEETING – Took place at Loughborough on 14 May
600m – U11X 1 DANIYAL JANMOHAMED U11 1st (1:52.99), LILY JANMOHAMED U11 3rd (2:05.65)
High Jump – SX NAOMI OKEKE U23 1st (1.45m)
Pole Vault – SX GENNY HOWAT 5th (3.45m)

BEDFORD & HERTFORDSHIRE COUNTY CHAMPIONSHIPS – Took place at Bedford on 10-11 May
800m – U13B Straight Final JENSON DAY U13 won the Bronze Medal (SB 2:35.84)
800m – U20M Straight Final THOMAS CADWALLADER U20 won the Bronze Medal (SB 2:01.07)
100m Hurdles – U20W Straight Final EVA HIGSON U20 won the Silver Medal (16.16 w1.0) taking .94 of a second off her 2024 time, YUSRA ECHOUAFNI U20 won the Bronze Medal (PB 16.63 w1.0)
Pole Vault – U15B Straight Final NOAH VAN DEN BERGH U15 won the Gold Medal (PB 3.90m) adding 10cm to his 3 May height, and is ranked UK No.1 U15 in 2025, also a new championship best performance
Pole Vault – U17M Straight Final ISAAC VAN DEN BERGH U17 won the Gold Medal (4.10m) championship best performance, RAMSEY GILL U17 won the Silver Medal (PB 3.90m) equalling his3 May height, and is ranked UK 9th equal U17 in 2025 THOMAS ROBINSON U17 won the Bronze Medal (3.90m)
Pole Vault – U20M Straight Final ANGUS BROWN U20 won the Gold Medal (SB 4.30m) adding 5cm to his 27 April height
High Jump – SW Straight Final REBECCA WHEELER-HENRY U23 won the Gold Medal (1.65m)
Triple Jump – SW Straight Final SHANARA HIBBERT won the Gold Medal (12.63m nwr)

SURREY COUNTY CHAMPIONSHIPS – Took place at Kingston on 10-11 May
200m – SM H3 ZANSON PLUMMER 1st (21.66 w2.2) in the Final ZANSON won the Gold Medal (SB 21.37 w0.5) taking .24 of a second off his 5 May time
300m – U17W H1 HOLLY RYAN U17 1st (40.35) in the Final HOLLY won the Gold Medal (39.65)

ATLANTA CITY GAMES – Took place at Atlanta, Georgia, USA on 17 May
200m – SM 1 ZHARNEL HUGHES 1st (19.55 w2.2)

BMC GOLD STANDARD RACES – Took place at Watford on 14 May
800m – Women A MYA MAIRS-INGRAM U20 4th (2:10.32)

WATFORD OPEN MEETING – Took place at Watford on 14 May
400m – SX 2 VANESSA ANSUAA U23 3rd (SB 59.21)
800m – SX 1 PHOEBE MUSIC U20 1st (SB 2:37.37) taking 15.56 seconds off her 21 April time, 1 DENNYS PASCAL U13 5th (SB 2:15.51) taking 1.26 seconds off his 3 May time, LADDIE SHAW U17 7th (PB 2:16.43) taking .21 of a second off his 21 April time, 2 EDWARD PASCAL U15 10th (2:15.77), DINA SILVERMAN U20 13th (2:20.49), 3 JOHN-MICHAEL DIRACLES U20 1st (PB 2:04.99) taking 2.01 seconds off his 2024 time, NOAH CLARKE U23 (2nd Claim) 10th (2:10.82) there are 2 SX 1 races shown in the results
3000m – SX 2 ADAM O’GORMAN U20 13th (SB 8:44.78)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,266 events – 284,910 walkers, joggers, runners and volunteers – 16,405 first timers – 39,756 PBs

PARKRUN 5KTook place at Aldenham on 17 May
PAUL LEWIS V50 1st (19.26) this was his 258th Parkrun, DAVID BROOKS U23 4th (20.02) this was his 17th Parkrun

PARKRUN 5KTook place at Canons Park on 17 May
DYLAN MICHEL U23 3rd (PB 18.28) this was his 54th Parkrun, LENARD MICHEL V55 29th (22.35) this was his 146th Parkrun, SHONA MICHEL V50 194th (36.44) this was her 149th Parkrun

PARKRUN 5KTook place at Gadebridge on 17 May
BRADLEY SINGER V35 18th (22.33) this was his 323rd Parkrun

PARKRUN 5KTook place at Jersey Farm on 17 May
ROBBIE LIGHTOWLER 314th (37.35) this was his 19th Parkrun

PARKRUN 5KTook place at Kesgrave on 17 May
ROSS HAMMOND U 92nd (25.17) this was his 80th Parkrun

PARKRUN 5KTook place at Mile End on 17 May
JAMES DAVIS 238th (27.35) this was his 85th Parkrun

PARKRUN 5KTook place at Oak Hill on 17 May
STUART SINGER V60 64th (23.01) this was his 470th Parkrun, DAVID JOSEPHS V50 249th (29.06) this was his 29th Parkrun

PARKRUN 5KTook place at Panshanger on 17 May
RUSSELL DEVITT V75 331st (60.22) this was his 347th Parkrun

PARKRUN 5KTook place at Preston Park on 17 May
DANIEL NICHOLS V40 2nd (PB 17.22) this was his 64th Parkrun

PARKRUN 5KTook place at Rendelsham Forest on 17 May
PHILIP SHELLEY V65 59th (30.01) this was his 72nd Parkrun

PARKRUN 5KTook place at St JamesMitchell, Perth, Australia on 17 May
STUART MOORE V65 70th (31.13) this was his 235th Parkrun

PARKRUN 5KTook place at The Old Showfield on 17 May
RICHARD SAMUEL V70 17th (21.10) this was his 47th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 22 MAY UNTIL WEDNESDAY 2 JULY – The SBH 2024-2025 Winter Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The second fixture of three takes place on Sunday 25 May at the Thames Valley Athletics Track, Pococks Lane, Eton, Windsor (Satnav SL4 6HN).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable – YDL UAG Timetables 2025
Note: You will have to be selected by your respective Team Manager

BIGISH JUMPS AND THROWS FESTIVAL Takes place on Monday 26 May at the Chelmsford Athletics Stadium, 84-64 Salermo Way, Chelmsford. (Satnav CM1 2EH)
Age-Groups Under U20 & Senior Men/Women.
Events – High Jump, Long Jump, Triple Jump, Pole Vault, Shot, Discus, Javelin and Hammer
Entries Closed

NATIONAL ATHLETIC LEAGUE The first of three fixtures takes place on Saturday 31 May at the Thames Valley Athletics Track, Pococks Lane, Eton, Windsor (Satnav SL4 6HN)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

MIDDLESEX YOUNG ATHLETES LEAGUE – The second fixture of four takes place on Sunday 1 June at the Finsbury Park Athletics Track (Satnav N4 2NQ).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 29 May as the declarations have to be in on Friday 30 May.

SOUTHERN U13, U15 AND U17 CHAMPIONSHIPS Takes place on Saturday 7 June and Sunday 8 June at the Crystal Palace Athletic Track, Ledrington Road (SE19 2BB)
This is the link to enter on the Roster athletics website – https://meets.rosterathletics.com/public/competitions/details/about?id=26422
Entries Closing Date Tuesday 27 May
Note: You will have to enter yourself and pay the appropriate entry fee, there are no entries on the day.

SCVAC VETERANS LEAGUE – Takes place on Monday 9 June at the Ridlins Stadium, Woodcock Road, Shephall, Stevenage (Satnav SG2 9QZ)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

EASTERN YOUNG ATHLETES LEAGUE  The third of four fixtures takes place on Sunday 15 June at the Ridlins Stadium, Woodcock Road, Shephall, Stevenage (Satnav SG2 9QZ)
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-1-and-3-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 12 June as the declarations have to be in on Friday 13 June.

BH TRACK AND FIELD OPEN MEETING The first of five fixtures takes place on Saturday 21 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Entry Fees: £5 for SBH members, £7.50 subsequent events. £10 for non SBH members.
Age-Groups 100m, 200m, 800m, 1500m for U11 upwards. 300m, 3000m for U15 upwards. 400m, 5000m for U17 upwards. Hurdles and Field events for U13 upwards.
Events: 100m, 200m, 300m, 400m, 800m, 1500m, 3000m, 5000m, 70m Hurdles, 75m Hurdles, 80m Hurdles, 100m Hurdles, 110m Hurdles, 300m Hurdles, 400m Hurdles, Pole Vault, High Jump, Shot, Discus, Javelin and Hammer
Link for information and to enter – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-season-opener/
Entries Closing Date Monday 16 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

MIDDLESEX YOUNG ATHLETES LEAGUE – The third fixture of four takes place on Saturday 28 June at the Bannister Outdoor Sports Centre, Uxbridge Road, Harrow (Satnav HA3 6SW).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Wednesday 25 June as the declarations have to be in on Thursday 26 June.

SOUTHERN U20 AND SENIOR CHAMPIONSHIPS Takes place on Saturday 28 June and Sunday 29 June at the Horspath Athletics Track, Horspath Road, Oxford (Satnav OX4 2RR).
Link to entries on roster athletics – https://meets.rosterathletics.com/public/competitions/details/about?id=26423
Entries Closing Date Tuesday 17 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 22 MAY UNTIL WEDNESDAY 17 JUNE, THEN THOSE THAT ARE OPEN TO ENTER FOLLOWING THE 2 JULY.

BFTTA OPEN MEETING Takes place on Sunday 18 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entries Closed

WATFORD OPEN MEETING  Takes place on Wednesday 28 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 28 May fixture will be open from the 13 May on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 1 June at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entries Closed

WATFORD OPEN MEETING  Takes place on Wednesday 11 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 11 June fixture will be open from the 27 May on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 25 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 25 June fixture will be open from the 10 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 9 July at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 400m no under 13s, 7.15pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 9 July fixture will be open from the 24 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 20 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111120/
Entries Closing Date Friday 11 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

ZHARNEL HUGHES LAID DOWN A MARKER – The following article was published on the Athletics Weekly website recently.

 The British 200m record-holder ZHARNEL HUGHES impressed in a straight 200m at the adidas Atlanta City Games. HUGHES laid down a marker after securing victory over 200m with a wind-aided (19.55 w2.2) at the adidas Atlanta City Games (May 17).

The 29-year-old, who holds the British record with 19.73, went well under that mark but his time was just over the legal limit of 2m/sec. JEREEM RICHARDS placed second with (19.63) and WAYDE VAN NIEKERK was third in (20.03).

It’s also worth noting that HUGHES performance was on a unique custom-built elevated straight 200m track. The Brit has a season’s best of 20.13 on a traditional 200m track, which he recorded during his third place finish over the distance at the recent Grand Slam Track meeting in Miami.

KEELY HODGKINSON RECEIVES MBE AT WINDSOR CASTLE – The following article was published on the Athletics Weekly website recently.

Olympic 800m champion was recognised in the King’s New Year Honours List for her contribution to athletics. KEELY HODGKINSON has stated she wants to put athletics “on the map” after receiving her MBE at Windsor Castle (May 13). The Olympic 800m champion was awarded the accolade for her contribution to athletics – last year she broke her own British record with (1:54.61), topped the podium in Paris and was then crowned BBC Sports Personality of the Year.

The 23-year-old became just the third British female to secure gold in the 800m at the Games – after ANN PACKER at Tokyo 1964 and KELLY HOLMES at Athens 2004 – and is now intent on inspiring the next generation. That could also include PRINCES CHARLOTTE after PRINCE WILLIAM, who handed HODGKINSON her MBE, told the Olympic champion that his daughter is a keen runner. “The prince told me that she is doing the 400m and the hurdles at the minute and that she did watch me in Paris,” HODGKINSON said. “He told me that he remembers me winning and that he wished he could be there to see it himself.”

HODGKINSON hasn’t competed since the Olympics and is planning to open up her season at next month’s Stockholm Diamond League (June 15). The women’s field features all eight of the top-ranked 800m runners in the world, meaning that HODGKINSON will face compatriots GEORGINA HUNTER-BELL and JEMMA REEKE in the Swedish capital. She will also go up against TSIGE DUGUMA and MARY MORAA, who secured 800m silver and bronze respectively in Paris. HODGKINSON had set her sights on breaking JOLANDA CEPLAK’S long-standing world indoor 800m record of (1:55.82) back at her own event – the Keely Klassic in Birmingham – in February.

However, the Brit’s plans were scuppered by a hamstring injury, sustained during her final training session before the meet. Now, after another training block in South Africa, HODGKINSON is ready to go again. “Currently I feel really good, we’re in a really good place,” she said. “The hamstring progressed nicely, we took our time with it and we have had no problems so far back in training, which has been really positive. “We’re kind of on track. I’m still four or five weeks away from opening my season but I’m looking forward to it and it’s [Stockholm Diamond League] a big race, it’s basically an Olympic final again.”

MEMOROBILIA AVAILABLE, ARE YOU INTERESTED – An Athletics enthusiast, who I’ve known for many years as a senior official, wishes to dispose of part of his collection of Athletics related books and programmes. These have been acquired since the 1950’s, and would certainly be of interest to serious collectors. They include: –
Books – from the 1920’s to 1960
AAA Championship Programmes from 1932 to 1967 (incomplete)
White City Programmes from 1937 to 1967 (incomplete)
British Olympic Association – Official Reports – 1936 Berlin, 1948 London, 1952 Helsinki, and 1956 Melbourne

A Real once only opportunity for a serious athletics enthusiast to acquire part of a collection which currently includes:
Association of Track & Field Statisticians Annuals – from the first publication in 1951 (majority edited by Peter Matthews)
The “SPALDINGS” Annual sports reviews mainly Athletics from 1923 to 1939.
United States Track & Field Statistical Annuals from 1983 to 1988.
Worldwide Track & Field Performances Through the Years – Volume 2 (1937 – 1944) and Volume 3 (1945 -1950)

If interested, please contact me, geoffrey.morphitis@capeandd.com / 07976 994302

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. These are 2 posts this week, awaiting photographs

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the April issue from NICK RIDGEON of England Athletics – Throws Community Newsletter (3)

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

‘MEMBERMOJO’ SECURE MEMBERS SYSTEM – We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)
Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Link to document which gives information to existing members on the system, and how to use it – Membermojo Instructions To Use For Existing Members May 2025

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025, we will be advised of any changes when they change. Please us the 2024-2025 membership form.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2025 Summer Fixture Card, which gives details of Training and Coaching – A SBH Summer 2025 Fixture Card Front Sheet Issued 20-03-25

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER – alanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 15 May 2025

Happy Birthday from Thursday 15 May to Wednesday 21 May – Malachi Amadi, Dave Bradley, Evan Campbell, John-Michael Diracles, Asha Horbacki, Faith Lamptey, Joshua Namiech-Oyebola, Gabriel Nwankwo, Emily Newnham, Arthur Phillips, Issa Phillips-Pope, Lily Rachel, Matthias Raziani and Jacob Sugarman

HELP WANTEDPARENTS – we need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to XERXES PHILLIPS, HAYDEN MCCARTHY and APOLLO WILLIAMS

NEW CLUB RECORD – Congratulations to STACEY GONZALEZ who broke her own Masters Women 50-54 4kg Hammer record with a throw of (31.95m) at the Middlesex County Championships at Lee Valley on 11 May. Her previous Club Record was (29.35m) set at Swindon on on 17 August 2024.

SBH TRACK AND FIELD OPEN MEETING The first of five fixtures takes place on Saturday 21 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Events: 100m, 200m, 300m, 400m, 800m, 1500m, 3000m, 5000m, 70m Hurdles, 76m Hurdles, 80m Hurdles, 100m Hurdles, 110m Hurdles, 300m Hurdles, 400m Hurdles, Pole Vault, High Jump, Shot, Discus, Javelin and Hammer
Link for information and to enter – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-season-opener/
Entries Closing Date Monday 16 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

‘MEMBERMOJO’ NOW LIVE ON SBH WEBSITE – Many thanks to SEAN SUTHERLAND who was instrumental in developing the system which now can be found on the SBH website, under the heading ‘SBH Membership’

We have implemented a new secure member system to allow members to join and renew their membership online. (You can also delete yourself from our records if you are no longer a member, or you can request deletion from sean.sutherland@yahoo.ca)

Your basic contact information has been imported. Please check and update your data so that we can have up-to-date information. View your profile using the instructions below, check your data and update as necessary. You will also be able to renew your record when it is close to expiring (within a month of expiry). Payments will still be made via bank transfer.

Logging In

Renewing / Maintaining Your Record

  • If your membership is due to expire you will see an orange ‘Renew’ button – click the button to update your record with the information requested on the online form then continue to payment.
  • If your record is not due to expire but you would like to make some changes such as mobile number or address – in your dashboard click ‘View or Edit’ under ‘My Details’ or click this link – https://membermojo.co.uk/sbh/yourmembership/edit, update your record and save.

As a reminder, below is some information about the system:

  • You will receive automated renewal reminder emails to prompt you to renew your membership for the following year.
  • You can control and maintain your own data ensuring that we always have the most up to date information. Please always ensure your information is kept accurate and up to date.
  • The member system can be found here – https://membermojo.co.uk/sbh

We are always here to help, so if you have any issues or queries, please do not hesitate to contact us.

COUNTY CHAMPIONSHIP WEEKEND – Congratulations to the following SBH County Champions – Greater Manchester EVAN CAMPBELL SM (Shot) – Middlesex SETH SAUNDERS U13B (100m, 75m Hurdles and Javelin),ANU JAIYEOLA U15G (100m and 200m), TIA AKINOLA U17W (100m), TAMI GEORGE U20W (100m), MAKAYLA BRAI-ALOYE U20W (200m), DIJANI BARNOR U17M (400m), LARISSA WILSON U20W (400m), PHOENIX LYON SM (400m), SIENNA DARCY U13G (800m and 70m Hurdles), DINA SILVERMAN U20W (800m), HARRISON HENDERSON U13B (1500m), POSIE SHAW U17W (1500m), JOHN DIRACLES U20M (1500m), MACIE SUTHERLAND U20W (400m Hurdles), JAMES TSUI U13B (High Jump), DAMI ADEKUNLE U13G (Long Jump), SYDENEY MENDES U23M (Long Jump), NOSA URUBUSI U13B (Shot), MAIREAD MCGRATH U20W (Shot and Hammer), STACEY GONZALEZ V50W (Shot, Discus and Hammer), MILO RYNEHART U17M (Shot and Hammer), ELKIE BAKER U17W (Discus), MALIA ANDERSON-WATSON U17W (Hammer) – Suffolk ALASTAIR BROWN U20 (Shot and Discus) – Wiltshire LYDIA ROGERS SW (Shot) – Yorkshire ROBERT SHIPLEY SM (800m)

There are a few results still to be published, including Bedfordshire and Hertfordshire

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, covers the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025 as yet, we will be advised of any changes when they take place. Please us the 2024-2025 membership form until further notice.

LEE VALLEY OPEN MEETINGS  They have not published their fixtures yet, although they now say they will be imminent.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 28 May fixture will be open from the 13 May on the ‘Roster’ site.

UPCOMING FIXTURES – I have now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

BEDFORD & HERTFORDSHIRE COUNTY CHAMPIONSHIPS – Took place at Bedford on 10-11 May
Awaiting the results to be published

MIDDLESEX COUNTY CHAMPIONSHIPS – Took place at Lee Valley on 10-11 May
100m – U13B H1 MICHAEL OBIWULU U13 2nd (13.63 w-0.6), NOSA URUBUSI U13 4th (13.88 w-0.6), H2 SETH SAUNDERS U13 1st (PB 13.38 w-0.3) taking .77 of a second off his 2024 time, JAMES TSUI U13 3rd (13.75 w-0.3) in the Final MICHAEL won the Bronze Medal (PB 13.27 w3.4) taking .13 of a second off his 13 April time, SETH finished 4th (PB 13.28 w3.4) taking .10 of a second off his H2 time, NOSA finished 6th (13.64 w3.4), JAMES finished 7th (13.72 w3.4)
100m – U13G H1 DAMI ADEKUNLE U13 1st (13.91 w-1.5), AMIE ZHENG U13 5th (PB 14.71 w-1.5) taking .29 of a second off her 13 April time, H2 AYOTUNDE ALFONSO U13 3rd (14.50 w-1.4), NAYLAH ADEEKO U13 4th (14.55 w-1.4) in the Final DAMI won the Bronze Medal (13.87 w-1.0), AYOTUNDE finished 7th (PB 14.24 w-1.0) taking .16 of a second off her 13 April time, NAYLAH finished 8th (14.27 w-1.0)
100m – U15B H2 LUCAS DAVIS U15 6th (SB 13.49 w-2.3), H3 LOUIS XUN U15 1st (12.10 w-0.6), BEN BAMISAIYE U15 3rd (12.69 w-0.6) in the Final LOUIS won the Silver Medal (11.91 w2.9)
100m – U15G H1 ANASHE MAPANZURE U15 2nd (13.94 w-4.5), KYRA WILLIAMS U15 4th (SB 14.27 w-4.5), H2 ANU JAIYEOLA U15 1st (13.05 w-1.8), H3 KAYIKUNMI OMIDIJI U15 2nd (13.32 w-2.54) in Semi-Final 2 ANU finished 1st (12.78 w-1.4), KAYIKUNMI finished 4th (13.21 w-1.4), ANASHE finished 5th (13.71 w-1.4) in the Final ANU won the Gold Medal (12.76 w-0.2), KAYIKUNMI finished 5th (13.25 w-0.2)
100m – U17M H1 ANGEL MIYA U17 2nd (11.48 w-1.0), TYLER HOLDEN-AIKHOMU U17 3rd (11.74 w-1.0), H3 LANI JAIYEOLA U17 5th (11.82 w-1.5) in the Final TYLER finished 4th (11.44 w1.9), ANGEL finished 6th (11.50 w1.9)
100m – U17W H1 TIA AKINOLA U17 1st (PB 12.18 w-0.3) taking .08 of a second off her 2024 time, H3 OLUWATISHE ADESANYA U17 7th (14.42 w1.1) in the Final TIA won the Gold Medal (12.39 w-1.7)
100m – U20M H1 NATHAN KUTI U20 3rd (11.57 w-0.5), SAVAN MALLIK U20 5th (11.76 w-0.5), H2 MIKO BRAI-ALOYE U20 3rd (PB 11.40 w1.2) taking .09 of a second off his 27 April time, H3 JAIAN SAUNDERS U20 1st (11.01 w-0.3), OLIVER LAURENS U20 2nd (11.21 w-0.3) in the Final3 JAIAN won the Bronze Medal (11.02 w-0.2), OLIVER finished 4th (11.17 w-0.2), MIKO finished 6th (11.48 w-0.2)
100m – U20W Straight Final TAMI GEORGE U20 won the Gold Medal (SB 12.26 w-2.0), MAKAYLA BRAI-ALOYE U20 won the Silver Medal (SB 12.38 w-2.0)
100m – SM H1 SYDNEY MENDES U23 2nd (PB 11.47 w-0.5) taking .23 of a second off his 3 May time, H4 BRYAN OGBEBOR U23 4th (11.83 w0.0) in Semi-Final 1 BRYAN finished 7th (11.62 w0.2), in Semi-Final 2 SYDNEY finished 4th (PB 11.36 w-1.1) taking .11 of a second off his H1 time
200m – U13B Straight Final SETH SAUNDERS U13 won the Gold Medal (PB 26.56 w1.8) taking 1.22 seconds off his 3 May time, and is ranked UK No.9 U13 in 2025, NOSA URUBUSI U13 4th (PB 27.95 w1.8) taking .62 of a second off his 3 May time
200m – U13G Straight Final DAMI ADEKUNLE U13 won the Silver Medal (PB 28.47 w2.2) taking .44 of a second off her 3 May, AYOTUNDE ALFONSO U13 5th (PB 29.52 w2.2) taking .38 of a second off her 13 April time
200m – U15B Straight Final LOUIS XUN U15 won the Silver Medal (PB 23.76 w1.1) taking .28 of a second off his 3 May time, BEN BAMISAIYE U15 won the Bronze Medal (PB 24.43 w1.1) taking .75 of a second off his 3 May time
200m – U15G H1 ANU JAIYEOLA U15 1st (26.25 w0.7), H3 KAYIKUNMI OMIDIJI U15 1st (PB 26.58 w2.5) taking .50 of a second off her 3 May time in Semi-Final 1 ANU finished 1st (PB 25.82 w1.0) taking .43 of a second off her H1 time, 2 KAYIKUNMI finished 4th (27.04 w0.3) in the Final ANU won the Gold Medal (PB 25.54 w1.4) taking .28 of a second off her SF1 time, KAYIKUNMI finished 7th (27.05 w1.4)
200m – U17M H1 LANI JAIYEOLA U17 2nd (PB 23.21 w-0.3) taking .61 of a second off his 2024 time, H2 TYLER HOLDEN-AIKHOMU U17 2nd (PB 23.05 w-0.8) taking .39 of a second off his 27 April time in the Final TYLER won the Bronze Medal (PB 22.87 w0.6) taking .35 of a second off his H2 time, LANI finished 5th (PB 23.12 w0.6) taking .09 of a second off his H1 time
200m – U17W H2 OLUWATISHE ADESANYA U17 7th (PB 30.06 w1.4)
200m – U20M H2 JAIAN SAUNDERS U20 1st (22.43 w-1.4), OLIVER LAURENS U20 2nd (22.55 w-1.4), MIKO BRAI-ALOYE 3rd (PB 22.86 w-1.4) taking .33 of a second off his 27 April time, in the Final JAIAN won the Silver Medal (PB 21.66 w2.4) taking .48 of a second off his 2024 time, OLIVER won the Bronze Medal (PB 21.85 w2.4) taking .40 of a second off his 2024 time, MIKO finished 4th (PB 22.68 w2.4) taking .18 of a second off his H2 time
200m – U20W Straight Final MAKAYLA BRAI-ALOYE U20 won the Gold Medal (PB 24.99 w0.2) taking .18 of a second off her 2024 time, TAMI GEORGE U20 won the Silver Medal (SB 25.29 w0.2), MACIE SUTHERLAND U20 won the Bronze Medal (SB 26.83 w0.2)
200m – SM H2 SYDNEY MENDES U23 4th (22.75 w1.2), SEAN SUTHERLAND V50 7th (SB 25.35 w1.2)
200m – SW Straight Final DELPHINE DIERS V50 6th (PB 31.77 w-0.4)
300m – U15B Straight Final BEN BAMISAIYE U15 won the Bronze Medal (PB 39.39) taking 2.41 seconds off his 13 April time
300m – U17W Straight Final ELLA BUCKLEY U17 won the Bronze Medal (PB 41.31) taking .18 of a second off her 2024 time
400m – U17M Straight Final DIJANI BARNOR U17 won the Gold Medal (PB 51.37), KACEI GRIFFITH U17 5th (PB 54.93) taking 1.69 seconds off his 27 April time
400m – U20W Straight Final LARISSA WILSON U20 won the Gold Medal (SB 58.68), ADANNA MAZINWOSU U20 4th (1:00.74)
400m – SM Straight Final PHOENIX LYON won the Gold Medal (PB 48.05), JOSHUA NAMIECH-OYEBOLA won the Silver Medal (PB 48.83) taking .59 of a second off his 2024 time
800m – U13G Straight Final SIENNA DARCY U13 won the Gold Medal (PB 2:27.52) taking 4.78 seconds off her 16 April time, ABIGAIL ROSS U13 8th (PB 2:45.06) taking 2.54 seconds off his 2024 time
800m – U17M Straight Final SAM DARCY U17 7th (PB 2:10.74) taking 3.43 seconds off his 3 May time
800m – U20W Straight Final DINA SILVERMAN U20 won the Gold Medal (PB 2:14.07) taking 1.74 seconds off her 2023 time
800m – SM Straight Final NOAH CLARKE U23 (2nd Claim) won the Bronze Medal (SB 2:09.13) taking 1.57 seconds off her 3 May time
1500m – U13B Straight Final HARRISON HENDERSON U13 won the Gold Medal (PB 4:41.53) taking 5.17 seconds off his 2 April time, and is ranked UK No.7 U13 in 2025,  LEWIS WARD U13 won the Silver Medal (PB 4:45.33) taking .37 of a second off his 13 April time
1500m – U13G Straight Final GRACE ROONEY U13 6th (SB 5:41.91)
1500m – U15B Straight Final BEN KASPAR U15 won the Silver Medal (PB 4:26.74) taking 16.28 seconds off his 2 April time
1500m – U17M Straight Final ARTHUR PHILLIPS U17 won the Bronze Medal (4:11.74), JESSE ABRAHAMS U17 finished 5th (4:21.88), LADDIE SHAW U17 finished 8th (4:43.29), JACOB SUGARMAN U17 finished 10th (PB 5:13.82)
1500m – U17W Straight Final POSIE SHAW U17 won the Gold Medal (PB 4:31.90) taking .54 of a second off her 2024 time, and is ranked UK No.10 U17 in 2025
1500m – U20M Straight Final JOHN DIRACLES U20 won the Gold Medal (PB 4:12.82) taking 4.26 seconds off his 2024 time
1500m – SM Straight Final NOAH CLARKE U (2nd Claim) won the Silver Medal (SB 4:28.62)
3000m – U17M Straight Final SAM TURNER U17 won the Silver Medal (PB 9:08.64) taking 28.85 seconds off his 2024 time
70m Hurdles – U13G Straight Final SIENNA DARCY U13 won the Gold Medal (11.76 -0.6), AMIE ZHENG U13 won the Bronze Medal (PB 13.04 w-0.6) taking .96 of a second off his 3 May time
75m Hurdles – U13B Straight Final SETH SAUNDERS U13 won the Gold Medal (12.72 w1.9)
75m Hurdles – U15G Straight Final KYRA WILLIAMS U15 won the Bronze Medal (12.20 w1.6)
400m Hurdles – U20W Straight Final MACIE SUTHERLAND U20 won the Gold Medal (PB 1:08.97) taking .06 of a second off her 27 April time
Pole Vault – SW Straight Final ROSALIND ZEFFERTT V60 won the Bronze Medal (2.30m)
High Jump – U13B Straight Final JAMES TSUI U13 won the Gold Medal (1.35m)
High Jump – U15G Straight Final ANASHE MAPANZURE U15 won the Silver Medal (1.35m)
High Jump – U17W Straight Final ELIZA LEIBOWITZ U17 won the Silver Medal (1.30m)
High Jump – SW Straight Final NAOMI EKEKE U23 won the Bronze Medal (1.40m)
Long Jump – U13G Straight Final DAMI ADEKUNLE U13 won the Gold Medal (SB 4.26m w1.1), NAYLAH ADEEKO U13 won the Silver Medal (PB 3.91m w1.3), AMIE ZHENG U13 won the Bronze Medal (PB 3.88m w2.2) adding 17cm to her 11 May jump
Long Jump – U15B Straight Final BEN BAMISAIYE U15 won the Bronze Medal (PB 5.20m w3.7) adding 9cm to his 3 May jump
Long Jump – U15G Straight Final ANU JAIYEOLA U15 won the Bronze Medal (4.67m w2.5)
Long Jump – U17M Straight Final LANI JAIYEOLA U17 won the Silver Medal (SB 5.50m w-0 1), EYTAN POSNER U17 5th (PB 4.74m w2 1) adding 10cm to his 11 May jump
Long Jump – SM Straight Final SYDNEY MENDES U23 won the Gold Medal (PB 5.95m w1.8)
Triple Jump – U17M Straight Final KACEI GRIFFITH U17 won the Silver Medal (11.08m w0 2)
Shot 3kg – U13B Straight Final NOSA URUBUSI U13 won the Gold Medal (PB 8.15m) adding 6cm to his 3 May put
Shot 4kg – U20W Straight Final MAIREAD MCGRATH U20 won the Gold Medal (PB 8.80m)
Shot 4kg – SW Straight Final STACEY GONZALEZ V50 won the Gold Medal (SB 7.62m)
Shot 5kg – U17M Straight Final MILO RYNEHART U17 won the Gold Medal (PB 11.84m)
Discus 1kg – U17W Straight Final ELKIE BAKER U17 (2nd Claim) won the Gold Medal (38.51m)
Discus 1kg – SW Straight Final STACEY GONZALEZ V50 won the Gold Medal (27.21m)
Javelin 400g – U13B Straight Final SETH SAUNDERS U13 won the Gold Medal (PB 26.31m)
Hammer 3kg – U17W Straight Final MALIA ANDERSON-WATSON U17 won the Bronze Medal (32.88m)
Hammer 4kg – U20W Straight Final MAIREAD MCGRATH U20 won the Silver Medal (PB 29.74m)
Hammer 4kg – SW Straight Final STACEY GONZALEZ V50 won the Gold Medal (PB 31.95m) adding 2.60m to her 2024 throw, and a new club record
Hammer 5kg – U17M Straight Final MILO RYNEHART U17 won the Gold Medal (41.97m)

BUCKINGHAMSHIRE AND OXFORDSHIRE COUNTY CHAMPIONSHIPS – Took place at Horspath on 10-11 May
Pole Vault – SX B GENNY HOWAT won the Bronze Medal (PB 3.50m) adding 3cm to her 23 March height

GREATER MANCHESTER COUNTY CHAMPIONSHIPS – Took place at Stretford on 10-11 May
Shot 7.26kg – SM EVAN CAMPBELL won the Gold Medal (14.27m)
Discus 2kg – SM EVAN CAMPBELL won the Silver Medal (SB 41.01m) adding 31cm to his 22 April throw
Javelin 800g – SM EVAN CAMPBELL won the Bronze Medal (SB 48.34m)

NORFOLK COUNTY CHAMPIONSHIPS – Took place at Norwich on 10-11 May
80m – SW H1 ALEXANDRA BALTAZER-HALL U23 5th guest (13.0 nwr)
Shot 4kg – SW Straight Final ALEXANDRA BALTAZER-HALL U23 2nd guest (PB 12.65m) adding 1cm to her 2024 put
Discus 1kg – SW Straight Final ALEXANDRA BALTAZER-HALL U23 1st guest (41.02m)

SUFFOLK COUNTY CHAMPIONSHIPS – Took place at Bury St Edmunds on 10-11 May
Shot 6kg – U20M Straight Final ALASTAIR BROWN U20 (2nd Claim) won the Gold Medal (PB 17.08m) adding 29m to his 1 February put, and is ranked UK No.2 U20 in 2025
Discus 1.75kg – U20M Straight Final ALASTAIR BROWN U20 (2nd Claim) won the Gold Medal (44.18m)

WILTSHIRE COUNTY CHAMPIONSHIPS – Took place at Swindon on 9-10 May
Shot 4kg – SW LYDIA ROGERS won the Gold Medal (8.17m)

YORKSHIRE COUNTY CHAMPIONSHIPS – Took place at Cudworth on 9-10 May
800m – SM H1 ROBERT SHIPLEY (HCA) 1st (2:02.94) in the Final ROBERT won the Gold Medal (1:53.89)

IVY LEAGUE HEPTAGONAL CHAMPIONSHIPS – Took place at New Haven, Connecticut, USA on 10-11 May
400m Hurdles – SW 2 LILY PARRIS U23 (Princeton University) 4th (63.03)

PORTLAND TWILIGHT – Took place at Portland, Oregon, USA on 10 May
1500m – SM 4 THOMAS PATRICK (Boise State University) 7th (PB 3:42.48) taking 1.91 seconds off his 2023 time

AGES POLE VAULT KAMEIROS RHODES – Took place at Rhodes, Greece on 10 May
Pole Vault – SW JADE IVE (HCA) 3rd (4.21m)

ARKANSAS TWILIGHT – Took place at Fayetteville, Arkansas, USA on 9 May
1500m – SM 3 HENRY DOVER U23 (Oklahoma State University) 4th (PB 3:45.11) taking 3.31 seconds off his 2024 time

BIRMINGHAM UNIVERSITY T&F SERIES MEETING 1 – Took place at Birmingham on 7 May
100m – SM 2 JULIEN PRIEST 5th (PB 11.17 w1.0)
3000m – SX 3 JOSHUA FISHER U23 7th (SB 8:49.98)
Shot 7.26kg – SM CRAIG MONCUR U23 1st (PB 13.81m) adding 20cm to his 12 January put, and is ranked UK No.9 U23 in 2025

VAULT MANCHESTER SUMMER SERIES MEETING 1 – Took place at Sportcity on 7 May
Pole Vault – SX A EVAN CMPBELL 8th (4.06m)

HERTFORDSHIRE 1500m CHAMPIONSHIPS – Took place at Stevenage on 5 May
1500m – U15G AIMEE PORTER U15 4th (5:06.38)

BLACKHEATH AND BROMLEY HARRIERS SPRING OPEN MEETING – Took place at Bromley on 5 May
100m – SX 1 TEDDY WILSON U20 1st (SB 10.36 w1.8) and is ranked UK No.1 U20 in 2025, 2 BEN ROCHFORD 1st (PB 10.83 w1.4)
200m – SX 1 TEDDY WILSON U20 2nd (21.02 w2.0), ZANSON PLUMMER 6th (SB 21.61 w2.0)
300m – SX 1 BEN ROCHFORD 1st (PB 33.48) taking .27 of a second off his 21 April time, and is ranked UK No.7 in 2025
400m – SX 2 HAYLEY MCLEAN 3rd (SB 54.73), 3 HOLLY RYAN U17 2nd (PB 58.19) and is ranked UK No.10 U17 in 2025

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,266 events – 284,910 walkers, joggers, runners and volunteers – 16,405 first timers – 39,756 PBs

PARKRUN 5KTook place at Aldenham on 10 May
PAUL LEWIS V50 4th (19.50) this was his 257th Parkrun

PARKRUN 5KTook place at Battersea on 10 May
BARRY CHISHOLM V65 1042nd (35.17) this was his 369th Parkrun

PARKRUN 5KTook place at Canons Park on 10 May
LENARD MICHEL V55 17h (22.30) this was his 145th Parkrun, SHONA MICHEL V50 117th (28.52) this was her 148th Parkrun

PARKRUN 5KTook place at Oak Hill on 10 May
BRADLEY SINGER V35 18th (PB 20.59) this was his 322nd Parkrun, DYLAN HEPWOTH U23 40th (22.23) this was his 41st Parkrun,, STUART SINGER V60 54th (23.08) this was his 469th Parkrun

PARKRUN 5KTook place at Panshanger on 10 May
RUSSELL DEVITT V75 305th (53.03) this was his 346th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 10 May
STUART MOORE V65 169th (32.38) this was his 234th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 15 MAY UNTIL WEDNESDAY 24 JUNE – The SBH 2024-2025 Winter Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

EASTERN YOUNG ATHLETES LEAGUE  The second of four fixtures takes place on Sunday 18 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-2-and-4-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 15 May as the declarations have to be in on Friday 16 May 

LOUGHBOROUGH INTERNATIONAL Takes place on Sunday 18 May at the Loughborough University Track, Ashby Road, Loughborough (Satnav LE11 3TU).
Age-Groups Under U20 & Senior Men/Women.
Note: There are Guest Entries, but limited, this is the link https://www.lboro.ac.uk/sport/sports/athletics/loughborough-international-athletics/
Note: You will selected by your respective team – Loughborough athletes will compete against teams representing England, Wales, Scotland, GB&NI Under-20s and the National Athletics League

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The second fixture of three takes place on Sunday 25 May at the Thames Valley Athletics Track, Pococks Lane, Eton, Windsor (Satnav SL4 6HN).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable – YDL UAG Timetables 2025
Note: You will have to be selected by your respective Team Manager

BIGISH JUMPS AND THROWS FESTIVAL Takes place on Monday 26 May at the Chelmsford Athletics Stadium, 84-64 Salermo Way, Chelmsford. (Satnav CM1 2EH)
Age-Groups Under U20 & Senior Men/Women.
Events – High Jump, Long Jump, Triple Jump, Pole Vault, Shot, Discus, Javelin and Hammer
Link for entries – www.bedfordgames.co.uk
Entries Closing Date Monday 19 May
Note: You will have to enter yourselves and pay the appropriate fee

NATIONAL ATHLETIC LEAGUE The first of three fixtures takes place on Saturday 31 May at the Thames Valley Athletics Track, Pococks Lane, Eton, Windsor (Satnav SL4 6HN)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

MIDDLESEX YOUNG ATHLETES LEAGUE – The second fixture of four takes place on Sunday 1 June at the Finsbury Park Athletics Track (Satnav N4 2NQ).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 29 May as the declarations have to be in on Friday 30 May.

SOUTHERN U13, U15 AND U17 CHAMPIONSHIPS Takes place on Saturday 7 June and Sunday 8 June at the Crystal Palace Athletic Track, Ledrington Road (SE19 2BB)
This is the link to enter on the Roster athletics website – https://meets.rosterathletics.com/public/competitions/details/about?id=26422
Entries Closing Date Tuesday 27 May
Note: You will have to enter yourself and pay the appropriate entry fee, there are no entries on the day.

SCVAC VETERANS LEAGUE – Takes place on Monday 9 June at the Ridlins Stadium, Woodcock Road, Shephall, Stevenage (Satnav SG2 9QZ)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

EASTERN YOUNG ATHLETES LEAGUE  The third of four fixtures takes place on Sunday 15 June at the Ridlins Stadium, Woodcock Road, Shephall, Stevenage (Satnav SG2 9QZ)
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-1-and-3-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 12 June as the declarations have to be in on Friday 13 June.

SBH TRACK AND FIELD OPEN MEETING The first of five fixtures takes place on Saturday 21 June at the StoneX Stadium, Greenlands Lane, Hendon (Satnav NW4 1RL).
Events: 100m, 200m, 300m, 400m, 800m, 1500m, 3000m, 5000m, 70m Hurdles, 76m Hurdles, 80m Hurdles, 100m Hurdles, 110m Hurdles, 300m Hurdles, 400m Hurdles, Pole Vault, High Jump, Shot, Discus, Javelin and Hammer
Link for information and to enter – https://data.opentrack.run/en-gb/x/2025/GBR/sbh-season-opener/
Entries Closing Date Monday 16 June
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 15 MAY UNTIL WEDNESDAY 17 JUNE, THEN THOSE THAT ARE OPEN TO ENTER FOLLOWING THE 24 JUNE.

BFTTA OPEN MEETING Takes place on Sunday 18 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entries Closed

WATFORD OPEN MEETING  Takes place on Wednesday 28 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 28 May fixture will be open from the 13 May on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 1 June at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111119/
Entries Closing Date Friday 23 May
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 11 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 11 June fixture will be open from the 27 May on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 25 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 25 June fixture will be open from the 10 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 20 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111120/
Entries Closing Date Friday 11 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. These are 2 photographs that were posted this week.

The following photographs were taken at the Middlesex County Championships at Lee Valley on 10-11 may.

The first features MACIE SUTHERLAND U20 (400m Hurdles Gold Medal with a personal best 68.97) and 200m Bronze Medal), MAKAYLA BRAI-ALOYE U20 (200m Gold Medal with a personal best 24.99, and a Silver Medal in the 100m) and TAMI GEORGE U20 (100m Gold Medal with a seasons best 12.26 and a Silver Medal in the 200m with a seasons best 25.29)

The second features DELPHINE DIERS V50 (200m running a personal best 31.77), MALIA ANDERSON-WATSON U17 (Hammer winning a Bronze Medal), STACEY GONZALEZ V50 (Shot, Discus and Hammer with 3 Gold Medals, a new Club Record in the Hammer) and MAIREAD MCGRATH U20 (Shot Gold Medal and a Silver Medal in the Hammer with a personal best 29.74m)

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the April issue from NICK RIDGEON of England Athletics – Throws Community Newsletter (3)THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025, we will be advised of any changes when they change. Please us the 2024-2025 membership form.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2024-2025 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2024-2025 Fixture Card Front Sheet Issued 02-09-24

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER – alanweller111@gmail.com




Middlesex Young Athletes League Photographs Taken By Wendy Gill At Perivale On 3 May 2025

Many thanks to WENDY GILL for taking these outstanding photographs, as you will see the clarity is tremendous.

AMELIA WILKES U11 who won the A string 600m with a personal best (1:59.5)

LILY JANMOHAMED U11 who won the B string 600m with a personal best (2:04.1)

AYOTUNDE ALFONSO U13 finished 4th in the B string Long Jump with a personal best (3.41m nwr)

DANIYAL JANMOHAMED U11 finished 2nd in the A string 600m with a personal best (1:52.65)

RIAN VARIA U11 finished 4th in the B string 600m with a personal best (2:06.83)

SIENNA DARCY U13 who won the A string 75m Hurdles with a personal best (11.75 nwr)

There are 2 photographs of NOAH VAN DEN BERGH U15 who won the A string Pole Vault with a personal best (3.80m) adding 19cm to his 16 February height, and is ranked UK No.1 U15 in 2025 also a new league record

WILLIAM SYLVESTER U17 in the non-scoring Pole Vault (3.50m)

RAMSEY GILL U17 with a personal best in the non-scoring Pole Vault (3.90m) adding 10cm to his 16 March height, and is ranked UK No.9 U17 in 2025

ANASHE MAZANPURE U13 who won the A string High Jump with a personal best (1.41m)

AVERY ANDOH U15 with a personal best in the 200m non-scoring (30.8 w0.0)

BEN BAMISAIYE U15 with a personal best in the 200m non-scoring (25.18 w-0.3)

TIA AKONOLA U17 who won the B string 200m with a personal best (25.56 w1.1)

PHOEBE SOLOMONS U17 with a personal best in the 200m non-scoring (29.32 w1.1)

NAYLAH ADEEKO U13 finished 5th in the A string High Jump with a personal best (1.10m) in front of her is CLYDE GORDON

ANGEL MIYA U17 finished 5th in the A string 200m with (24.33 w-1.6)

MALIA ANDERSON-WATSON U17 and KEIRA LAKE-BRYAN U17 prior to Discus event, MALIA in the A string finished 3rd with a season’s best (22.04m) and KEIRA who won the B string (15.28m)

DENNYS PASCAL U13 who won the A string High Jump with a personal best (1.35m) in front of him is CLYDE GORDON

ASHER ESCOBAR U17 with a personal best in the 200m non-scoring (24.22 w-0.1)

DIJANI BARNOR U17 with a personal best in the 200m non-scoring (23.50 w-1.4)

JAMES TSUI U13 who won the B string High Jump with (1.30m) in front of him is CLYDE GORDON

EDWARD PASCAL U15 finished 2nd in the B string High Jump with a season’s best (1.30m) just behind him is CLYDE GORDON

TYLER HOLDEN-AIKHOMU U17 who won the B string 200m with (23.47 w-1.6)

VALENTINA BERGH U11 finished 3rd in the A string 150m with (22.70 w-0.7)

AMBER BARLOW U11 with a personal best in the 150m non-scoring (23.91 w-1.9)

ANAYA COLLINS U11 with a personal best in the 150m non-scoring (23.25 w-1.9)

NAYAH BOBB-SEMPLE U11 with a personal best in the 150m non-scoring (23.59 w-1.7)

MIA BEGGI-RAYMOND U11 with a personal best in the 150m non-scoring (26.14 w-1.7)

JONAH TALANGA U11 finished 3rd in the A string 150m with a personal best (22.74 w-3.2)

SHAAYAN RANMAL U11 who won the B string 150m with a personal best (23.62 w-1.6)

ALEX HOPKINSON U11 with a personal best in the 150m non-scoring (23.66 w-0.9)

KEEYAH ADELISE U13 with a personal best in the 200m non-scoring (30.53 w0.3)

ABIGAIL ROSS U13 with a season’s best in the 800m non-scoring (2:52.94)




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 8 May 2025

Happy Birthday from Thursday 8 May to Wednesday 14 May – Alicia Bebey, Shimaala Elliott, Linda Elmore, Emily Hathaway, Harry Kyriacou, Jason Nicholson, Trinity O’Connor, Bryan Ogebor, Jenny Poll, Freya Stapleton and Larissa Wilson

HELP WANTEDPARENTS – we need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

RECENT NEW MEMBERS – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to ADRIAN BARMETTLER and ISABELLA XAVIER

MIDDLESEX YOUNG ATHLETES LEAGUE PHOTOGRAPHS – Many thanks to WENDY GILL for taking some 30 outstanding photographs.
I will post these as a seperate document on the SBH website, in the SBH Weekly Newsletters section this Friday. I will notify you by email when they are available to view.

This one of the photographs showing AMELIA WILKES U11 who went on to win the A string 600m with a personal best (1:59.5)

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, covers the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025 as yet, we will be advised of any changes when they take place. Please us the 2024-2025 membership form until further notice.

MEMBERMOJO COMING SOON  Shaftesbury Barnet Harriers will soon be transitioning to the ‘membermojo’ online registration system. This change is aimed at streamlining our membership management process.
Benefits of the new system include:
Ease of Use: Members can join, renew, and update their details quickly and easily from any device.
Efficient Communication: Automated renewal reminders and group email distribution will ensure you stay informed.
You need do nothing about this yet. More information will be provided in the coming weeks. We appreciate your cooperation.

TCS LONDON MARATHON  Congratulations to the following who completed the Marathon – JUDE BELL 271st (2:32.36), NATHAN GODDARD U23 690th (2:40.44), FUMIAKI FUJITA V35 1305th (2:48.07), DANIEL NICHOLS V40 1417th (2:49.10), PAUL LEWIS V50 4045th (3:07.29), BRADLEY SINGER V35 10608th (3:37.19) and JESSICA HURLEY 14579th (3:50.39)

ATHLETIC WEEKLY WEBSITE Last week they changed their website, the changes were that you now cannot access any of their articles, training etc. Therefore I have taken out their Gold package, allowing me full access to the website.

LEE VALLEY OPEN MEETINGS  They have not published their fixtures yet.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 14 May fixture will be open from the 29 April on the ‘Roster’ site.

UPCOMING FIXTURES – I have now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

LEE VALLEY OPEN MEETINGS – Takes place at Lee Valley – Fixtures still to be published

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

MIDDLESEX YOUNG ATHLETES LEAGUE – Took place at Perivale on 3 May
Team Result1st SBH (92 points), 2nd London Heathside (79), 3rd Ealing, Southall & Middlesex (66), 4th Harrow (61), 5th Enfield & Haringey, Thames Valley Harriers and Highgate Harriers (50), 8th Barnet & District (31), 9th Ealing Eagles (19)

Congratulations to HOLLY RYAN U17 who won the 200m with a seasons best (25.06 w-2.1), CHU ONONOGBU U17 who won the Discus with a personal best (46.89m) which ranks him UK No.5 U17 in 2025, and the Under 17 Men’s 4x100m Relay team of  ASHER ESCOBER, ANGEL MIYA, DIJANI BARNOR and TYLER HOLDEN-AIKHOMU won with a personal best (45.36).
All 3 performances were a new MYAL league record.

150m – U11B A JONAH TALENGA U11 3rd (PB 22.74 w-3.2) taking 1.24 seconds off his 2024 time, B SHAAYUN RANMAL U11 1st (PB 23.62 w-1.6) taking .92 of a second off his 2024 time, Non Scoring ALEX HOPKINSON U11 (PB 23.66 w-0.9)
150m – U11G A VALENTINA BERGH U11 3rd (PB 22.70 w-0.7), B ANNIE LEON U11 3rd (PB 23.01 w1.3), Non Scoring ANAYA COLLINS U11 (PB 23.25 w-1.9), NAYAH BOBB-SEMPLE U11 (SB 23.59 w-1.7), AMBER BARLOW U11 (PB 23.91 w-1.9), MIA BEGGI-RAYMOND U11 (PB 26.14 w-1.7)
200m – U13B A NOSA URUBUSI U13 2nd (PB 28.57 w-1.7) taking .33 of a second off his 13 April time, B SETH SAUNDERS U13 2nd (PB 27.78 w1.7) taking .17 of a second off his 21 April time, Non Scoring B MICHAEL OBIWULU U13 (PB 29.31 w-2.2) taking 2.89 seconds off his 13 April time, JAMES TSUI U13 (PB 29.57 w-2.2) taking .67 of a second off his 2024 time, PRINCE-MOSES JOHN U13 (30.22 w-1.0) taking .52 of a second off his 13 April time
200m – U13G A DAMI ADEKUNLE U13 2nd (PB 28.91 w-0.8) taking .45 of a second off her 2024 time, B GEORGINA WARMATE U13 2nd (29.33 w-0.5), Non Scoring SIENNA DARCY U13 (29.17 w-0.5), AYOTUNDE ALFONSO U13 (30.09 w-0.5), KEENYAH ADELISE U13 (PB 30.53 w0.3), NAYLAH ADEEKO U13 (PB 30.5 w-0.8)
200m – U15B A LOUIS XUN U15 1st (PB 24.04 w-0.3) taking .68 of a second off his 2024 time, B ZAYN SERVIS-HOBSON U15 2nd (PB 26.03 w-1.5), Non Scoring BEN BAMISAIYE U15 (PB 25.18 w-0.3) taking .84 of a second off his 2024 time, JOLOMI DEYEMIN U15 (26.31 w-1.5)
200m – U15G A ANU JAIYEOLA U15 1st (PB 25.82 w-0.6) taking .52 of a second off her 2024 time, B KAYIKUNMI OMIDIJI U15 1st (PB 27.08 w0.0) taking .17 of a second off her 2024 time, Non Scoring AVERY ANDOH U15 (30.8 w0.0) taking .90 of a second off her 13 April time
200m – U17M A ANGEL MIYA U17 5th (24.33 w-1.6), B TYLER HOLDEN-AIKHOMU U17 1st (23.47 w-1.6), Non Scoring DIJANI BARNOR U17 (PB 23.50 w-1.4) taking 1.35 seconds off his 2024 time, ASHER ESCOBAR U17 (PB 24.22 w-0.1) taking .48 of a second off his 13 April time, KEYLLAN GENTET U17 (PB 25.46 w-1.4) taking .04 of a second off his 2024 time
200m – U17W A HOLLY RYAN U17 1st (SB 25.06 w-2.1) new league record, B TIA AKINOLA U17 1st (PB 25.56 w1.1) taking 1.24 seconds off her 13 April time, Non Scoring ELLA BUCKLEY U17 (27.04 w-3.2), PHOEBE SOLOMONS U17 (PB 29.32 w1.1) taking .94 of a second off her 13 April time
600m – U11B A DANIYAL JANMOHAMED U11 2nd (PB 1:52.65) taking 9.03 seconds off his 2024 time, B RIAN VIARA U11 4th (PB 2:06.83), Non Scoring LEO HARGREAVES U11 (PB 2:18.52)
600m – U11G A AMELIA WILKES U11 1st (PB 1:59.5), B LILY JANMOHAMED U11 1st (PB 2:04.1) taking 11.26 seconds off her 2024 time
800m – U13B A DENNYS PASCAL U13 2nd (SB 2:16.77), B HARRISON HENDERSON U13 1st (2:24.54) taking 1.99 seconds off his 2024 time, Non Scoring ARI RUBENSTEIN U13 (PB 2:37.07) taking 5.82 seconds off his 2024 time, PRINCE-MOSES JOHN U13 (PB 2:38.22) taking 1.18 seconds off his 13 April time, LUCAS XIE U13 (PB 2:42.54) taking 2.70 seconds off his 2024 time, JAKE MICHALIK U13 (PB 2:45.55)
800m – U13G A SIENNA DARCY U13 3rd (2:37.21), B KEENYAH ADELISE U13 1st PB (2:37.30) taking 4.20 seconds off her 13 April time, Non Scoring GEORGINA WARMATE U13 (PB 2:48.19) taking .89 of a second off her 2024 time, ABIGAIL ROSS U13 (SB 2:52.94)
800m – U15B A EDWARD PASCAL U15 3rd (PB 2:15.33) taking 1.32 seconds off his 2024 time, B ROAN PARKES U15 2nd (PB 2:19.11) taking 9.59 seconds off his 2024 time, Non Scoring AARON HIDALGO-HUDI U15 (2:20.73), TAHA COCKERILL U15 (2:42.35)
800m – U15G A AIMEE PORTER U15 4th (SB 2:25.49), B OLIVIA ABBOTT U15 5th (PB 2:39.40) taking 2.50 seconds off her 2024 time, Non Scoring HOLLY CLARKE U15 (SB 3:01.97.19)
800m – U17M A JESSE ABRAHAMS U17 4th (PB 2:08.40) taking 1.65 seconds off his 16 April time, B SAM DARCY U17 2nd (2:14.17) taking 33 of a second off his 13 April time, Non Scoring LADDIE SHAW U17 (2:22.82)
800m – U17W A POSIE SHAW U17 1st (SB 2:14.78), B AMBER JACKSON U17 6th (SB 2:44.50)
70m Hurdles – U13G A SIENNA DARCY U13 1st (PB 11.75 nwr) taking .05 of a second off her 13 April time, and is ranked UK No.3 U13 in 2025, B AIMIE ZHENG U13 2nd (PB 14.00 nwr) taking .60 of a second off her 13 April time, Non Scoring MIA BEGGI-RAYMOND U13 (15.28 nwr)
75m Hurdles – U13B A SETH SAUNDERS U13 1st (PB 12.28 w0.1) taking .22 of a second off his 13 April time, B DANIEL MURRAY U13 1st (PB 15.50 w0.1) taking .30 of a second off his 13 April time
75m Hurdles – U15G A KYRA WILLIAMS U15 3rd (12.41 w-0.6), B LEXI MAI U15 3rd (SB 13.82 w-0.2) taking .58 of a second off her 13 April time
80m Hurdles – U15B A KAYDEN THOMAS U15 1st (11.76 w-0.5) taking .13 of a second off his 2024 time, and is ranked UK No.2 U15 in 2025, B ROAN PARKES U15 1st (PB 14.68 w-0.5) taking .22 of a second off his 13 April time
Pole Vault – U15B A NOAH VAN DEN BERGH U15 1st (PB 3.80m) adding 19cm to his 16 February height, and is ranked UK No.1 U15 in 2025 also a new league record
Pole Vault – U17M A ISAAC VAN DEN BERGH U17 2nd (PB 4.20m) equalling his 13 April height, and is ranked 4th equal U17 in 2025, B THOMAS ROBERTSON U17 1st (PB 4.00m) adding 10cm to his 16 March height, and is ranked UK No.6 U17 in 2025, Non Scoring RAMSEY GILL U17 (PB 3.90m) adding 10cm to his 16 March height, and is ranked UK No.9 U17 in 2025, WILLIAM SYLVESTER U17 (3.50m)
High Jump – U13B A DENNYS PASCAL U13 1st (PB 1.35m) adding 5cm to his 2024 height, B JAMES TSUI U13 1st (1.30m)
High Jump – U13G A NAYLAH ADEEKO U13 5th (PB 1.10m)
High Jump – U15B A ROAN PARKES U15 2nd (1.45m), B EDWARD PASCAL U15 2nd (SB 1.30m)
High Jump – U15G A ANASHE MAZANPURE U15 1st (PB 1.41m) adding 15cm to her 2024 height
High Jump – U17M A RAMSEY GILL U17 1st (1.60m), B DIJANI BARNOR U17 2nd (1.30m)
High Jump – U17W A ELLA BUCKLEY U17 1st (SB 1.45m) adding 5cm to her 13 April height, B BRIDGET NHANDARA U17 1st (PB 1.30m) adding 5cm to her 2024 heght, Non Scoring AMY HALLETT U17 (PB 1.40m) adding 5cm to her 5 January height
Long Jump – U11B A JONAH TALENGA U11 3rd (PB 3.21m nwr) adding 84cm to his 19 May jump, B SHAAYUN RANMAL U11 5th (3.03m nwr)
Long Jump – U11G A VALENTINA BERGH U11 2nd (PB 3.27m nwr),, B ANNIE LEON U11 (NM), Non Scoring TOLU ADEKUNLE U11 (PB 3.17m nwr), MIA BEGGI-RAYMOND U11 (SB 3.08m nwr) adding 14cm to her 13 April jump, NAYAH BOBB-SEMPLE U11 (PB 2.89m nwr) adding 4cm to her 22 March jump
Long Jump – U13B A JAMES TSUI U13 2nd (4.10m nwr), B SETH SAUNDERS U13 2nd (3.88m nwr)
Long Jump – U13G A DAMI ADEKUNLE U13 1st (4.17m nwr), B AYOTUNDE ALFONSO U13 4th (PB 3.41m nwr) adding 1.12m to her 13 April jump
Long Jump – U15B A KAYDEN THOMAS U15 2nd (5.21m nwr), B BEN BAMISAIYE U15 1st (PB 5.11m nwr) adding 16cm to his 2024 jump
Long Jump – U15G A ANU JAIYEOLA U15 2nd (PB 4.96m nwr) adding 2cm to her 2024 jump, B ANASHE MAPANZURE U15 4th (PB 3.60m nwr) adding 37cm to her 13 April jump
Long Jump – U17M A KACEI GRIFFITH U17 6th (PB 5.94m nwr) adding 70cm to his 13 April jump
Long Jump – U17W A BRIDGET NHANDARA U17 4th (PB 3.89m nwr)
Discus 1kg – U15G A PRECIOUS EBOH U15 2nd (SB 12.81m), B LEXI MAI U15 2nd (PB 7.82m)
Discus 1.25kg – U15B A AARON HIDALGO-HUDI U15 2nd (PB 19.41m) adding 5.06m to his 13 April throw, A DAVID HIDALGO-HUDI U15 2nd (PB 12.28m) adding 23cm to his 13 April throw
Discus 1kg – U17W A MALIA ANDERSON-WATSON U17 3rd (SB 22.04m) adding 2.06m to her 27 April height, B KEIRA LAKE-BRYAN U17 1st (15.28m)
Discus 1.5kg – U17M A CHU ONONOGBU U17 1st (PB 46.89m) adding 62cm to his 27 April throw, and is ranked UK No.5 U17 in 2025 also a new league record
Shot 2.72kg – U13G A DAMI ADEKUNLE U13 2nd (PB 6.93m) adding 1.97m to her 2024 put, B AYOTUNDE ALFONSO U13 2nd (PB 4.79m), Non Scoring GEORGINA WARMATE U13 (PB 7.89m)
Shot 3kg – U13B A NOSA URUBUSI U13 2nd (PB 8.09m) adding 43cm to his 22 March put
Shot 4kg – U15B A DAVID HIDALGO-HUDI U15 4th (PB 5.53m) adding 50cm to his 13 April throw
Shot 3kg – U15G A PRECIOUS EBOH U15 2nd (7.92m), B ANASHE MAPANZURE U15 1st (PB 6.18m)
Shot 3kg – U17W A KEIRA LAKE-BRYAN U17 2nd (10.82m), B MALIA ANDERSON-WATSON U17 2nd (SB 8.31m), Non Scoring ELLA BUCKLEY U17 (PB 8.26m)
Shot 5kg – U17M A CHU ONONOGBU U17 1st (PB 9.99m)
Javelin 500g – U15G A PRECIOUS EBOH U15 3rd (PB 15.98m), B AVERY ANDOH U15 2nd (PB 12.18m)
Javelin 600g – U15B A AARON HIDALGO-HUDI U15 4th (PB 15.04m) adding 6.11m to his 13 April throw, A DAVID HIDALGO-HUDI U15 1st (PB 13.24m) adding 4m to his 13 April throw
Javelin 700g – U17M A CHU ONONOGBU U17 2nd (PB 38.38m)
Vortex – U11B A SHAAYUN RANMAL U11 2nd (PB 32.80m), B COOPER COURTNAGE U11 1st (PB 32.70m), Non Scoring ELIJAH MASSEY U11 (PB 20.48m 250)
Vortex – U11G A MIA BEGGI-RAYMOND U11 2nd (PB 19.28m), A ANNIE LEON U11 1st (PB 18.78m)
4x100m Relay – U11B 2nd (62.62) JONAH TALENGA, ALEX HOPKINSON, JULIAN REDIN, SHAAYUN RANMAL, U11G 1st (62.72) VALENTINA BERGH, ANAYA COLLINS, ANNIE LEON, NAYAH BOBB-SEMPLE, U11G Non Scoring (63.47) NAYLAH ADEEKO U13, MIA BEGGI-RAYMOND, TOLU ADEKUNLE, AMBER BARLOW, U13B 2nd (56.47) HARRISON HENDERSON, DENNYS PASCAL, NOSA URUBUSI, MICHAEL OBIWULU, U13G 1st (56.75) SIENNA DARCY, AYOTUNDE ALFONSO, GEORGINA WARMATE, DAMI ADEKUNLE, U15B 1st (48.40) JOLOMI DEYEMIN, ZAYNE SERVIS-HOBSON, BEN BAMISAIYE, KAYDEN THOMAS, U15G 1st (54.07) PRECIOUS EBOH, KAYIKUNMI OMIDIJI, ANASHE MAZANPURE, ANU JAIYEOLA, U17M 1st (45.36) new league record ASHER ESCOBER, ANGEL MIYA, DIJANI BARNOR, TYLER HOLDEN-AIKHOMU, U17W 1st (51.36) TIA AKINOLA, ELLA BUCKLEY, BRIDGET NHANDARA, HOLLY RYAN

BUCS CHAMPIONSHIPS – Took place at Manchester on 3-5 May
100m – SM H8 BRYAN OGBEBOR U23 (Kingston University) 7th (12.18 w-3.7), H12 CAI CRAWFORD U23 (East London University) 1st (SB 11.16 w-1.7), SYDNEY MENDES U23 (Middlesex University) 5th (SB 11.70 w-1.7) in Semi-Final 4 CAI (DNF)
100m – SW H8 ESTHER AKITI U23 (Middlesex University) 5th (14.16 w-2.7), H13 SYDNEY MENDES U23 (Middlesex University) 3rd (SB 23.12 w-0.8)
200m – SM H2 MALACHI AMADI U23 (Warwick University) 2nd (22.42 w-2.2) in Semi-Final 2 MALACHI finished 6th (22.66 w-1.2)
800m – SM H5 NOAH CLARKE U23 (Imperial College 2nd Claim) 8th (SB 2:10.70) taking 1.80 seconds off his 16 April time, H6 MAX WINFIELD U23 (Warwick University) 6th (SB 2:01.62)
110m Hurdles – SM H1 CRAIG MONCUR U23 (Birmingham University) 2nd (SB 15.09 w-2.4) and is ranked UK No.4 U23 in 2025, in the Final CRAIG won the Bronze Medal (15.11 w-2.1)
400m Hurdles – SM H3 JUBRIL ADENIJI U23 (Hertfordshire University) 3rd (SB 54.43) and is ranked UK No.6 U23 in 2025
High Jump – SW Qualification A KIMANI JACK U23 (Birmingham University) 1st equal (1.91m) in the Final KIMANI won the Gold Medal (2.10m)
Pole Vault – SW Straight Final A MANON BAINES U23 (Loughborough University) won the Bronze Medal (PB 3.81m) adding 6cm to her 12 January height, and is ranked UK No.4 U23 in 2025
Long Jump – SM Qualification C CRAIG MONCUR U23 (Birmingham University) 4th (6.77m w-1.4) in the Final CRAIG finished 9th (6.83m w2.3)
Triple Jump – SW Qualification A REESE ROBINSON U23 (Cambridge University) 3rd (12.15m w-2.8), Qualification B TRINITY O’CONNOR (Birmingham University) 13th (10.12m w-0.6) in the Final REESE finished 6th (SB 12.46m w-0.1) adding 1cm to her 23 February jump, and is ranked UK No.7 U23 in 2025
Discus 2kg – SM Straight Final B ALASTAIR BROWN U20 (Sheffield University 2nd Claim) won the Gold Medal (PB 44.23m) adding 7.77m to his 2023 throw
Shot 7.26kg – SM Qualification A ALASTAIR BROWN U20 (Sheffield University 2nd Claim) 2nd (13.98m) in the Final ALASTAIR won the Bronze Medal (PB 15.14m) adding 6cm to his 31 March put, and is ranked UK No.3 U20 in 2025

DESERT HEAT CLASSIC – Took place at Tucson, Arizona, USA on 3 May
400m – SM 7 JAMI SCHLUETER (University of Washington) 5th (49.43)
Long Jump – SM B JAMI SCHLUETER (University of Washington) 9th (6.96m w4.1)

LSU INVITE – Took place at Baton Rouge, Louisiana, USA on 3 May
400m – SM 2 JADEN SMITH U23 (Arkansas University) 1st (SB 45.44) taking .27 of a second off his 19 April time, and is ranked UK No.1 U23 in 2025

MIAMI SLAM TRACK – Took place at Miami, Florida, USA on 2-4 May
100m – SM ZHARNEL HUGHES 4th (SB 9.87 w2.4) taking .24 of a second off his 22 March time
200m – SM ZHARNEL HUGHES 2nd (SB 20.13 w0.2) taking .24 of a second off his 5 April time, and is ranked UK No.1 in 2025

LARRY ELLIS INVITATIONAL – Took place at Princeton, New Jersey, USA on 2-3 May
400m Hurdles – SW 2 LILY PARRIS U23 (Princeton University) 1st (PB 62.78) taking .05 of a second off her 4 April time, and is ranked UK No.6 U23 in 2025

STEVE SCOTT INVITE – Took place at Irvine, California, USA on 2 May
Pole Vault – SM 2 GLEN QUAYLE (Long Beach State University) 4th (4.67m)

WATFORD OPEN MEETING – Took place at Watford on 30 April
1500m – SX 1 DENNYS PASCAL U13 6th (PB 4:29.12) taking 9.76 seconds off his 2 April time, and is ranked UK No.2 U13 in 2025, 2 CALEB HILTON U17 5th (PB 4:23.02) taking 2.91 seconds off his 2024 time, MYA MAIRS-INGRAM U20 9th (SB 4:30.93) taking 2.91 seconds off his 2024 time, and is ranked UK No.9 U20 in 2025, 3 ARTHUR PHILLIPS U17 5th (PB 4:09.87) taking 1.65 seconds off his 2024 time, JESSE ABRAHAMS U17 8th (PB 4:11.95) taking 11.85 seconds off his 13 April time, 5 ADAM O’GORMAN U20 7th (PB 3:59.33) taking 2.99 seconds off his 2024 time, JACOB CLEMENT U20 9th (PB 4:05.10) taking 4.76 seconds off his 2024 time, 6 RAFI GAYER U20 5th (SB 4:00.67), 6 AIMEE PORTER U15 9th equal (PB 4:52.75) taking 1.27 seconds of her 2 April time, 7 LADDIE SHAW U17 2nd (PB 4:36.70) taking 7.85 seconds off his 2024 time, 8 EDWARD PASCAL U15 9th (PB 4:37.50) taking 5.83 seconds off his 2024 time, there are 2 No.6 races shown.

BE FIT TODAY TRACK ACADEMY RELAYS – Took place at Lee Valley on 30 April
100m – SX 7 BRYAN OGBEBOR U23 5th (SB 11.55 w0.0)

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,274 events – 293,126 walkers, joggers, runners and volunteers – 15,765 first timers – 40,971 PBs

PARKRUN 5KTook place at Aldenham on 3 May
PAUL LEWIS V50 8th (21.36) this was his 256th Parkrun, ETHAN SLUTZKIN U11 12th (22.38) this was his 127th Parkrun

PARKRUN 5KTook place at Battersea on 3 May
KOJO KYEREME V50 5th (16.07) this was his 24th Parkrun

PARKRUN 5KTook place at Canons Park on 3 May
LENARD MICHEL V55 28th (22.33) this was his 144th Parkrun, SHONA MICHEL V50 120th (27.42) this was her 147th Parkrun

PARKRUN 5KTook place at Kesgrave on 3 May
ROSS HAMMOND U20 21st (21.20) this was his 79th Parkrun

PARKRUN 5KTook place at Luton Warden on 3 May
CHRIS PURDUE V35 24th (PB 22.22) this was his 23rd Parkrun

PARKRUN 5KTook place at Oak Hill on 3 May
STUART SINGER V60 92nd (25.12) this was his 468th Parkrun, BRADLEY SINGER V35 216th (29.27) this was his 321st Parkrun

PARKRUN 5KTook place at Panshanger on 3 May
RUSSELL DEVITT V75 323rd (55.21) this was his 345th Parkrun

PARKRUN 5KTook place at Pymmes on 3 May
BARRY HAWS V50 8th (PB 21.07) this was his 53rd Parkrun, PAUL MACCARTHY V55 11th (21.18) this was his 232nd Parkrun

PARKRUN 5KTook place at Shorne Woods on 3 May
CLIFF GOLDING V70 65th (26.51) this was his 188th Parkrun

PARKRUN 5KTook place at Stratford Park, Stroud on 3 May
RICHARD SAMUEL V70 21st (24.26) this was his 46th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 8 MAY UNTIL WEDNESDAY 17 JUNE – The SBH 2024-2025 Winter Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

HERTFORDSHIRE AND BEDFORDSHIRE COUNTY CHAMPIONSHIPS – Takes place on Saturday 10 May and Sunday 11 May at the Bedford International Athletic Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Age-Groups Under U13 and above Men/Women
Entries Closed

MIDDLESEX COUNTY CHAMPIONSHIPS – Takes place on Saturday 10 May and Sunday 11 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women
Entries Closed

SCVAC VETERANS LEAGUE – Takes place on Monday 12 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

EASTERN YOUNG ATHLETES LEAGUE  The second of four fixtures takes place on Sunday 18 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-2-and-4-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 15 May as the declarations have to be in on Friday 16 May 

LOUGHBOROUGH INTERNATIONAL Takes place on Sunday 18 May at the Loughborough University Track, Ashby Road, Loughborough (Satnav LE11 3TU).
Age-Groups Under U20 & Senior Men/Women.
Note: There are Guest Entries, but limited, this is the link https://www.lboro.ac.uk/sport/sports/athletics/loughborough-international-athletics/
Note: You will selected by your respective team – Loughborough athletes will compete against teams representing England, Wales, Scotland, GB&NI Under-20s and the National Athletics League

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The second fixture of three takes place on Sunday 25 May at the Thames Valley Athletics Track, Pococks Lane, Eton, Windsor (Satnav SL4 6HN).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable – YDL UAG Timetables 2025
Note: You will have to be selected by your respective Team Manager

BIGISH JUMPS AND THROWS FESTIVAL Takes place on Monday 26 May at the Chelmsford Athletics Stadium, 84-64 Salermo Way, Chelmsford. (Satnav CM1 2EH)
Age-Groups Under U20 & Senior Men/Women.
Events – High Jump, Long Jump, Triple Jump, Pole Vault, Shot, Discus, Javelin and Hammer
Link for entries – www.bedfordgames.co.uk
Entries Closing Date Monday 19 May
Note: You will have to enter yourselves and pay the appropriate fee

NATIONAL ATHLETIC LEAGUE The first of three fixtures takes place on Saturday 31 May at the Thames Valley Athletics Track, Pococks Lane, Eton, Windsor (Satnav SL4 6HN)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

MIDDLESEX YOUNG ATHLETES LEAGUE – The second fixture of four takes place on Sunday 1 June at the Finsbury Park Athletics Track (Satnav N4 2NQ).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 29 May as the declarations have to be in on Friday 30 May.

SOUTHERN U13, U15 AND U17 CHAMPIONSHIPS Takes place on Saturday 7 June and Sunday 8 June at the Crystal Palace Athletic Track, Ledrington Road (SE19 2BB)
This is the link to enter on the Roster athletics website – https://meets.rosterathletics.com/public/competitions/details/about?id=26422
Entries Closing Date Tuesday 27 May
Note: You will have to enter yourself and pay the appropriate entry fee, there are no entries on the day.

SCVAC VETERANS LEAGUE – Takes place on Monday 9 June at the Ridlins Stadium, Woodcock Road, Shephall, Stevenage (Satnav SG2 9QZ)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

EASTERN YOUNG ATHLETES LEAGUE  The third of four fixtures takes place on Sunday 15 June at the Ridlins Stadium, Woodcock Road, Shephall, Stevenage (Satnav SG2 9QZ)
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-1-and-3-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 12 June as the declarations have to be in on Friday 13 June.

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 8 MAY UNTIL WEDNESDAY 17 JUNE, THEN THOSE THAT ARE OPEN TO ENTER FOLLOWING THE 10 JUNE.

WATFORD OPEN MEETING  Takes place on Wednesday 14 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 400m no under 13s, 7.15pm BMCs, 7.50pm 800m no times over 2 minutes 45 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 14 May fixture will be open from the 29 April on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 18 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111118/
Entries Closing Date Saturday 10 May
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 28 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 28 May fixture will be open from the 13 May on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 1 June at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111119/
Entries Closing Date Friday 23 May
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 11 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 11 June fixture will be open from the 27 May on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 25 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 25 June fixture will be open from the 10 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 20 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111120/
Entries Closing Date Friday 11 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

SHAFTESBURY BARNET HARRIERS IS 135 YEARS OLD THIS YEAR  The club was founded in 1890, then we amalgamated with Barnet Ladies in autumn 1986.

What a distance the club has travelled since that day in 1890, we are not sure of the exact day or even the month, when some young men met at the old Jubilee Hall at Hornsey and decided to form a running club and called it Shaftesbury Harriers. Jubilee Hall was then newly built and used for dances, concerts and such like social events, and was over what was then called a coffee tavern. It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station and a mile from Hampstead Heath. It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district. Possibly some of the lads lived in Shaftesbury Road close by; with its tall Victorian houses the road has not changed so much with the passing years. The Shaftesbury Tavern is still on the corner. The first headquarters were at a coffee shop in Crouch End from which runs were held for two seasons after which a move was made to the Fox and Crown on West Hill, Highgate. This pub has since been demolished, but carved on the house built on the site is “The site of the Fox and Crown”.

Last year a group of SBH oldies met at the Wrestler’s Pub where the first known picture of Shaftesbury Harriers was taken.  This year we thought we would have another get together in the Shaftesbury Tavern in Hornsey.  We will be meeting at 7pm on Wednesday 4th December 2024.  The Shaftesbury Tavern is located on the corner of Shaftesbury Road and Hornsey Road.    It would be great to see some of you there!

The Shaftesbury Barnet Harriers Centenary Year Book states:
And so it came about that in 1890 a few lads, most of whom would have been about 16 years of age, assembled at Jubilee Hall and decided to form a running club and called it Shaftesbury Harriers.  Jubilee Hall was then newly built and used for dances, concerts and such-like social events, and was over what was then called a coffee tavern.  It stood at the corner of Hornsey Road and Fairbridge Road, not far from Hornsey Road railway station, and about a mile from Hampstead Heath.
 It seems probable that, like others of the many clubs being formed about that time, the title came from a road in the district.  Possibly some lads lived in Shaftesbury Road close by: with its tall Victorian houses the road has not changed so much with the passing years.  The Shaftesbury Tavern is still on the corner.

A photo of our get together last year from left to right, RAY POWELL (49 years with the club), MARTIN GREY (56 years), TONY SUNDERLAND (69 years), PHIL CUNNINGHAM (50 years), JOHN DRYDEN (52 years), DAVE BEDFORD (59 years), PHIL RICHARDSON (63 years), JOHN KELLY (a mere 44 years) and JULIAN GOATER (57 years). GERALD ALTERMAN (43 years) and JO NEWELL also attended but unfortunately needed to leave before the photo. Well over 500 years of club membership between them!
There will be another get together later this year.

IS BBC’S ATHLETICS COVERAGE TAKEN FOR GRANTED?  The following article was published on the Athletics Weekly website recently.

The Beeb’s free-to-air coverage is often criticised but watching Grand Slam Sports in the UK costs £30.99 per month on TNT Sports. For years, BBC’s coverage of the No.1 Olympic sport has come under fire. Criticism usually focuses on the arguably excessive time spent talking to studio pundits. “Show us more athletics action rather than chit-chat!” scream the fans. BBC’s long-time loyalty when it comes to covering athletics, however, was demonstrated recently when it announced a new five-year deals to cover the Wanda Diamond League and TCS London Marathon.

Those with long memories will remember what happened when Channel 4 got hold of the World Athletics Championships in 2011. In addition to frustrating advertising breaks, among other things the main presenter ORTIS DELEY was ridiculed and eventually dropped. although his memorably cringe-worthy sign-off line of “Jessica Ennis, goodnight” has stood the test of time as a classic moment in athletics history.

Not everyone enjoys BBC coverage, but they are a safe and extraordinarily loyal pair of hands. Their broadcasts are also free-to-air, all of which brings us to TNT Sports. TNT recently merged with Eurosport and in recent weeks the only way to watch Grand Slam Track has been on TNT Sports, whereas the channel has also shown the Boston and London marathons. Historically, Eurosport has shown a lot of athletics as well from track and field grand prix meetings across Europe through to big city marathons and much more. The bad news for athletics fans is that this merger with TNT Sports has seen the monthly subscription fee rise from £6.99 to a hefty £30.99. It is a price that will put many off. This was illustrated in a recent social media poll by the British Athletics Supporters’ Club where 52.9% of respondents simply said they didn’t have TNT Sports.

 

If MICHAEL JOHNSON and his team at Grand Slam Track hope to make their event as available as possible and to grow a global audience then showing the meetings on TNT Sports in the UK is probably not the way to go. The actual coverage so far has been good, with STEVE CRAM leading the commentary team, but it is simply too expensive for many Brits, in addition to being on during the Witching Hour due to the time difference with venues such as Kingston in Jamaica and Miami.

In cycling there has been an even bigger hoo-ha since their sport moved largely to TNT Sports. For years a lot of cycling was shown on Eurosport, but it is now on TNT with a £30.99/month subscription. “Viewers have reacted to the move with frustration, disbelief and outright fury as they have begun to ponder the implications to their finances and whether they will have to forgo watching their favourite sport,” reported Cycling Weekly, who added that a survey involving almost 1000 people showed that just 2.5% were willing to sign up to TNT Sports with 9% undecided.

Right now only a small amount of athletics is shown on TNT Sports. But if the broadcast landscape changes, we may see more track and field on channels such as this. So the next time you find yourself getting frustrated with BBC coverage, try to appreciate how loyal and inexpensive its athletics coverage has been for so many years. We will probably miss it when it’s gone.

WHY THE DIAMOND LEAGUE IS THE CROWN JEWEL OF THE SPORT  The following article was published on the Athletics Weekly website recently.

 Diamond League CEO PETR STASTNY on the impact of new arrivals on the scene and why he believes his series is still best represents the entire sport. “Sometimes new kids on the block catch more attention than those who’ve been around for a while,” says PETR STASTNY. As he chats with AW in mid-April, the CEO of the Wanda Diamond League is considering the recent arrival of fresh events to the athletics calendar and their potential impact.

None has arrived with greater fanfare than Grand Slam Track, a series created by MICHAEL JOHNSON largely in response to what the former Olympic 200m and 400m champion believes is missing from what the Diamond League offers – namely more head-to-head match-ups and a more coherent structure. There are other fresh faces too, such as the Athlos meeting which will be staged for a second time in New York this autumn, while world record-holder RYAN CROUSER is in the early stages of creating his own shot put league in America, three-time world champion Mutaz Essa Barshim has showcased the high jump via his “What Gravity Challenge” and the first edition of the Neeraj Chopra Classic – named after India’s former Olympic javelin champion – will take place in India later this month.

In recent issues of this magazine, the likes of CROUSER and nine-time Olympic champion CARL LEWIS have spoken about the need for track and field to fragment, for disciplines to start going their own way if the sport is to survive in between the major championships. STASTNY sees things slightly differently. “If everybody runs their own series, then it will be more fragmented and it will be even more difficult for fans to follow,” he says. “So while I think it is good that there is interest, and while I think it is good that athletes develop their own initiatives, one would have to see how that is transported to the fans – through what channels and how many fans actually can follow these individual activities. That is the same for Athlos or NEERAJ CHOPRA’S throwers.”

With pointed reference to the fact that Diamond League events feature both track and field disciplines, he adds: “We, of course, feel that we represent the entire sport, and we will continue doing that.” Those whose events are not considered to be “Diamond disciplines” and therefore don’t feature on the Diamond League programme – hammer throwers and 10,000m runners, for example – might have something to say about that statement but, as it reaches its 15th anniversary, the project that was introduced as a replacement to the Golden League in 2010 has already been flexing its muscles. At the time of writing, the first meeting on the 2025 schedule was yet to take place in Xiamen, while the second is now fast approaching in Shanghai. But before a step was run or a projectile thrown there were some big announcements.

Last month’s press releases proclaimed that JAKOB INGEBRIGTSEN will take on Olympic 1500m champion COLE HOCKER and bronze medallist YARED NUGUSE in the Bowerman Mile at the Prefontaine Classic in July, for example, while later that month the Norwegian will resume everyone’s favourite middle-distance rivalry with JOSH KERR at a London Athletics Meet that has already sold 50,000 tickets.

“It is the level of performance and also the head-to-heads in many events [that excites me as a fan],” says STASTNY, who has been with the Diamond League since the very beginning. “The performance level in 2023 and 2024, with seven world records being broken at Diamond League meetings, is just astonishing. But we cannot build, and we do not build, a product on world records. It’s performances and duels. “At the start of last season I said that: “We had had the greatest season ever in 2023 it’s very difficult to replicate, we don’t build on that” and then I was proven wrong. It was just as good. That was a positive surprise, I would say. The athletes really performed and we will see how it is in 2025 but many are of the opinion that the Diamond League is the series they want to be part of. We pay lower prize money, that is for sure, but we cater for many more athletes at all of our events than any other event.” That prize money is indeed lower in comparison to others but it’s also true that the Diamond League rewards have never been higher. While Grand Slam Track athletes take home $100,000 for the win in each event, $50,000 for second and $30,000 for third (the “Racers” have a salary too), it’s $10,000 for a Diamond League win this year and $30,000 for victory in the final. There is also the introduction of four “Diamond+” disciplines for each meeting – there are eight for the final – in which athletes will receive $20,000 for an event win, $50,000 at the final.

That, of course, is on top of the outlay of the fees negotiated for an athlete to compete in the first place, while Diamond League winners also receive a wild card entry to the World Athletics Championships. “We feel that we have a sustainable model when it comes to the sport itself, with series meetings where you can acquire qualification points and then the final at the end of our season,” says STASTNY. “That final reaches even further with the wild cards to the championships, be it the World Championships or the Ultimate Championships [World Athletics’ new event for 2026] in future. We also have a sustainable economical model in contrast to some others. So we will see how that goes.” While STASTNY says he welcomes the competition that Grand Slam Track brings, it has already thrown up an intriguing calendar clash. May 3 will see the second Diamond League meeting of the year taking place in Shanghai on a date that represents the midway point of the second Slam of the year, in Miami. “Both will have top athletes at their events,” he says. “So it is just that the calendar is even more of a challenge than it used to be.”

Which begs the question, will there be enough room for everyone? “That’s a question I can’t answer because we haven’t tried it yet,” says STASTNY. “It doesn’t get easier with the calendar. It will be a larger challenge when we have the European Championships, which will not adhere to the World Athletics calendar structure. That’s where we will see if there is enough room for everyone. “The calendar has always been a challenge and it’s not easing. As I already said, it’s good that there are new initiatives but it’s not good when there are date clashes, because that does not really help the athletes. We are happy for them to make money with us and with others but if two main opportunities are staged on the same day, then you kind of rob [some of] the athletes of an opportunity. “Now, I hope the people don’t forget that the Diamond League is still the highest level series we have in this sport.”

Asked for his thoughts on the inaugural Grand Slam Track meeting in Kingston, STASTNY simply adds: “I would like to talk about our series. We have a two-hour action-packed programme [at each Diamond League], and the other series has the opposite. It depends what you like. I prefer a two-hour action-packed programme.” STASTNY doesn’t necessarily agree with the idea that the sport of track and field is changing at the moment – more that the landscape around it is evolving, albeit there won’t be any major sporting changes at Diamond League meetings this year. “We have tried things out in the Diamond League with a final three [in the jumps and throws], and now World Athletics is trying the jump-off zone but it is still athletics – it’s running, jumping, throwing and the best wins,” he says. “With some other formats we have seen, it’s still running, jumping, throwing, and the fastest and furthest is the winner. We need to reinvent ourselves constantly without changing the essence of the sport. “We will start our season, and then we will see how we are perceived. Maybe more people will follow the Diamond League. Who knows?”

2025 Diamond League schedule April 26 – Xiamen (CHN) May 3 Shanghai/Keqiao (CHN) May 16 Doha (QAT) May 25 Rabat (MAR) June 6 Rome (ITA) June 12 Oslo (NOR) June 15 Stockholm (SWE) June 20 Paris (FRA) July 5 Eugene (USA) July 11 Monaco (MON) July 19 London (GBR) August 16 Silesia (POL) August 20 Lausanne (SUI) August 22 Brussels (BEL) August 27 Zurich (SUI)

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. These are 9 photographs that were posts this week.

TCS LONDON MINI MARATHON – Took place from Horse Guards Parade on 26 April
The following 6 photographs features athletes who were all competing for the London Borough of Barnet, and the photographs were taken following the races in the Mall.

Under 13 Boys –from left to right DENNYS PASCAL 5th (8.36), BEN KASPAR 14th (8.54), LEWIS WARD 15th (8.55), ASSER YOSRI 32nd (9.15), JENSON DAY 86th (9.53) and HARRISON HENDERSON 25th (9.12)

Under 13 GirlsELFIE SHAW 57th (10.34), SIENNA DARCY 44th (10.27), CAPREE COOPER 13th (9.49), SOFIA BRECHNER 91st (11.15), GRACE ROONEY 49th (10.30) and LUCIA CASELENUOVA we are still awaiting her result

Under 15 BoysSAM CLEMENTS 84th (9.14), SAM DARCY 87th (9.16), LADDIE SHAW 72nd (9.06), JESSE ABRAHAMS 5th (8.04), CALEB HILTON 36th (8.37) and EDWARD PASCAL 66th (9.01)

Under 15 GirlsAMBER JACKSON 73rd (10.41), THEA CONWAY 68th (10.39), AIMEE PORTER 12th (9.13), GEORGIA SUMMER 108th (11.14) and OLIVIA ABBOTT 92nd (11.00)

Under 17 MenMONTY OMELL 30th (8.05), JOHN-MICHAEL DIRACLES 38th (8.10), JOSHUA MCDONAGH-SANCHEZ 59th (8.27), AIDAN MCAVOY 36th (8.10), THOMAS CADWALLADER 43rd (8.16), ARTHUR PHILLIPS 25th (7.59) and EUAN PHILLIPS 48th (8.18)

Under 17 WomenADANNA MAZINWOSU 80th (11.14), ERIN GIBLIN 72nd (11.01), JESSICA TYNER 74th (11.04), POSIE SHAW 6th (8.58), DINA SILVERMAN 28th (9.47) and EDIE WOODINGS 14th (9.29)

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER – Took place at Bromley on 27 April.

The following 3 photographs features athletes who competed in the relays.

4x100m Relay Under 20 Men –from left to right NATHAN KUTIOLIVER LAURENS, NATHAN FERNANDES andJAIAN SAUNDERS

4x100m Relay Under 20 Women –from left to right NIA FORBES-AGYEPONG, MAKAYLA BRAI-ALOYE, TAMI GEORGE and ADANNA MAZINWOSU

4x400m Mixed Relay Under 20 –from left to right OSCAR RONCARATIJACOB CLEMENT, LARISSA WILSON andADANNA MAZINWOSU

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the April issue from NICK RIDGEON of England Athletics – Throws Community Newsletter (3)

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025. The entrance fee charges have not been increased from the 1 May 2025, we will be advised of any changes when they change. Please us the 2024-2025 membership form.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2024-2025 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2024-2025 Fixture Card Front Sheet Issued 02-09-24

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER – alanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 1 May 2025

Happy Birthday from Thursday 1 May to Wednesday 7 May – Jane Dixon, Farrah Georgeides, Andrew Li, Scott Lincoln, Tim Saunders-Mullins, Anne Ridley and Gregory Thompson,

HELP WANTEDPARENTS – we need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the April issue from NICK RIDGEON of England Athletics – Throws Community Newsletter (3)

MEMBERMOJO COMING SOON  Shaftesbury Barnet Harriers will soon be transitioning to the ‘membermojo’ online registration system. This change is aimed at streamlining our membership management process.
Benefits of the new system include:
Ease of Use: Members can join, renew, and update their details quickly and easily from any device.
Efficient Communication: Automated renewal reminders and group email distribution will ensure you stay informed.
You need do nothing about this yet. More information will be provided in the coming weeks. We appreciate your cooperation.

TCS LONDON MARATHON  Congratulations to recent new member FUMIAKI FUJITA who finished 1306th in a time of (2:48.07). FUMIAKI’S recent result includes the tough Eiger Ultra Trail (12k) in Grindelwald, Switzerland, finishing 3rd in a time of (1:08.23).
Photograph of FUMIAKI shows him wearing the Six Star Finisher Medal, which is presented for any runner who has completed all six of the Major Marathons, Tokyo, Boston, London, Berlin, Chicago, and New York City.
As of the end of 2024 there are 17,679 Six Star finishers. That’s 11,699 men, 5,979 women and one non-binary runner.

LEE VALLEY OPEN MEETINGS  They have not published their fixtures yet.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 14 May fixture will be open from the 29 April on the ‘Roster’ site.

UPCOMING FIXTURES – I have now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

LEE VALLEY OPEN MEETINGS – Takes place at Lee Valley – Fixtures still to be published

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

UK YOUTH DEVELOPMENT LEAGUE SOUTHERN PREMIER – Took place at Bromley on 27 April
Team Result – 1st Blackheath & Bromley (663 points), 2nd Harrow & Dacorum (545.5), 3rd SBH (516.5),.4th Windsor, Slough, Eton & Hounslow (441), 5th Reading (420), 6th Havering (388)

100m – U17M A ANGEL-GIFFORD MIYA U17 3rd (11.45 w-0.6), B TYLER HOLDEN-AIKHOMU U17 3rd (11.66 w0.2), Non Scoring ASHER ESCOBAR U17 (12.02 w0.6)
100m – U17W A TIA AKINOLA U17 3rd (12.48 w-1.2), B HOLLY RYAN U17 1st (12.22 w0.3)
100m – U20M A JAIAN SAUNDERS U20 2nd (PB 10.91 w1.3) taking .10 of a second off his 2024 time, B NATHAN FERNANDES U20 2nd (SB 11.22 w0.8), Non Scoring OLIVER LAURENS U20 (SB 11.16 w0.4), NATHAN KUTI U20 (PB 11.40 w0.4), MIKO BRAI-ALOYE U20 (PB 11.49 w0.4)
100m – U20W A MAKAYLA BRAI-ALOYE U20 2nd (SB 12.38 w0.1), B NIA FORBES-AGYEPONG U20 5th (SB 13.45 w0.0)
200m – U17M A ANGEL-GIFFORD MIYA U17 3rd (PB 23.57 w0.9) taking .67 of a second off his 2024 time, B TYLER HOLDEN-AIKHOMU U17 2nd (PB 23.44 w0.5) taking .11 of a second off his 5 April time
200m – U17W A ELLA BUCKLEY U17 4th (SB 26.75 w-0.5) taking .75 of a second off her 13 April time, B TAYLA ROBINSON U17 5th (PB 28.06 w-0.3)
200m – U20M A JAIAN SAUNDERS U20 2nd (SB 22.20 w-0.8), B OLIVER LAURENS U20 2nd (SB 22.52 w-1.2), Non Scoring MIKO BRAI-ALOYE U20 (PB 23.19 w0.0), NATHAN KUTI U20 (PB 23.36 w0.0)
200m – U20W A TAMI GEORGE U20 3rd (SB 25.58 w-0.2), B MAKAYLA BRAI-ALOYE U20 1st (SB 25.19 w0.4)
300m – U17W A HOLLY RYAN U17 1st (PB 39.40) taking .70 of a second off her 13 April time, B ELLA BUCKLEY U17 2nd (SB 42.28) taking .72 of a second off her 13 April time
400m – U17M A KACEI GRIFFITH U17 5th (PB 56.62), B ASHER ESCOBAR U17 6th (DQ)
400m – U20M A MATAI FRUNZA U20 5th (SB 53.75), B JADEN AULIS U20 4th (DNF)
400m – U20W A ADANNA MAZINWOSU U20 4th (PB 60.63), B MIA HIGSON U20 5th (SB 63.89), Non Scoring MACIE SUTHERLAND U20 (PB 61.84) taking 1.86 seconds off her 2022 time
800m – U17M A CALEB HILTON U17 5th (SB 2:08.86), B MATTHEW MAY U17 4th (PB 2:12.69) taking .80 of a second off his 2024 time
800m – U20M A JACOB CLEMENT U20 1st (1:57.55), B RAFI GAYER U20 1st (PB 1:57.96) taking .37 of a second off his 2024 time
800m – U20W A DINA SILVERMAN U20 3rd (SB 2:23.22), B MACIE SUTHERLAND U20 4th (PB 2:42.63)
1500m – U17M A EUAN PHILLIPS U17 3rd (SB 4:20.67)
1500m – U17W A POSIE SHAW U17 1st (4:35.60)
1500m – U20M A GIANLEO STUBBS U20 1st (SB 4:04.60), B ADAM O’GORMAN U20 1st (SB 4:09.50)
80m Hurdles – U17W A SURAYA FROST U17 3rd (12.62 w0.3), A TAYLA ROBINSON U17 5th (DNF)
100m Hurdles – U17M A SETH RENNIE-RODDY U17 3rd (SB 14.05 w0.6) , B ASHER ESCOBAR U17 4th (PB 15.98 w-0.7)
100m Hurdles – U20W A NIA FORBES-AGYEPONG U20 1st (SB 14.60 w0.8)
110m Hurdles – U20M A LEO RONCARATI U20 2nd (PB 19.93 w-0.8)
300m Hurdles – U17W A TAYLA ROBINSON U17 6th (PB 50.66)
400m Hurdles – U17M A SETH RENNIE-RODDY U17 3rd (SB 61.22), B SAM DARCY U17 2nd (PB 64.89)
400m Hurdles – U20M A LEO RONCARATI U20 5th (PB 61.01), B CALLUM SYDENHAM U20 (2nd Claim) 5th (SB 76.47)
400m Hurdles – U20W A AZARIA NWANKWO U20 1st (65.94) taking .02 of a second off her 2024 time, B MACIE SUTHERLAND U20 2nd (PB 69.03) taking 3.05 seconds off her 2024 time
1500m Steeplechase – U17M A SAM TURNER U17 2nd (4:29.00) taking 5.21 seconds off his 2024
2000m Steeplechase – U20M A CALLUM SYDENHAM U20 (2nd Claim) 2nd (SB 8:16.82)
Pole Vault – U17M A ISAAC VAN DEN BERGH U17 1st (4.10m), B THOMAS ROBERTSON U17 1st (3.65m), Non Scoring WILLIAM SYLVESTER U17 (3.35m)
Pole Vault – U20M A ANGUS BROWN U20 (SB 4.25m)
High Jump – U17W A ELLA BUCKLEY U17 1st (1.35m)
High Jump – U20W A ADANNA MAZINWOSU U20 3rd equal (SB 1.45m), B MACIE SUTHERLAND U20 2nd (SB 1.35m)
Long Jump – U17M A HARLEY HENRY U17 5th (5.59m nwr), B KACEI GRIFFITHS U17 1st (5.17m nwr)
Long Jump – U17W A GRACE NYAONGO U17 1st (SB 5.25m nwr) adding 10cm to her 12 January jump, B ULANI MCCABE-HUGGINS U17 1st (SB 4.26m nwr) adding 9cm to her 13 April jump
Long Jump – U20W A MILLIE BRIDGMAN-ATHANASATOS U20 6th (SB 4.83m nwr)
Triple Jump – U17M A HARLEY HENRY U17 1st (PB 14.25m nwr) adding 45cm to his 2024 jump, B KACEI GRIFFITHS U17 2nd (11.35m nwr) adding 12cm to his 2024 jump
Triple Jump – U17W A GRACE NYAONGO U17 1st (PB 10.52m nwr), B ULANI MCCABE-HUGGINS U17 1st (9.82m nwr)
Triple Jump – U20W A MILLIE BRIDGMAN-ATHANASATOS U20 3rd (SB 9.70m nwr)
Shot 3kg – U17W A ELSA SHABANI U17 2nd (12.26m)
Shot 4kg – U20W A EVA HIGSON U20 4th (PB 5.14m)
Shot 6kg – U20M A ANGUS BROWN U20 1st (PB 16.03m) and is ranked UK No.3 U20 in 2025
Discus 1kg – U17W A MALIA ANDERSON-WATSON U17 5th (SB 19.98m), B KEIRA LAKE-BRYAN U17 3rd (PB 17.50m) adding 1.49m to her 2024 throw
Discus 1kg – U20W A ELSA SHABANI U17 3rd (SB 22.15m)
Discus 1.25kg – U17M A CHUKWUMA ONONOGBU U17 2nd (SB 46.27m)
Discus 1.75kg – U20M A ANGUS BROWN U20 2nd (PB 45.11m) adding 18.15m to his 2024 throw, and is ranked UK No.2 U20 in 2025
Hammer 3kg – U17W A KEIRA LAKE-BRYAN U17 1st (SB 50.59m) adding 1.70m to her 2 March throw, and is ranked UK No.8 U17 in 2025, B MALIA ANDERSON-WATSON U17 1st (32.54m)
Hammer 4kg – U20W A ELSA SHABANI U17 3rd (PB 28.11m)
Hammer 6kg – U20M A ANGUS BROWN U20 3rd (PB 51.85m) and is ranked UK No.10 U20 in 2025
Javelin 500g – U17W A NO NAME U17 5th (15.37m)
Javelin 600g – U20W A EVA HIGSON U20 5th (PB 12.55m) adding 6.42m to her 2024 throw
Javelin 700g – U17M A ALON TAYLOR U17 3rd (PB 45.64m) adding 2.96m to his 2024 throw
Javelin 800g – U20M A DANIEL DUBRAS U20 1st (54.00m), B OSCAR RONCARATI U20 1st (33.53m)
4x100m Relay – U17M 1st (SB 44.37) ASHER ESCOBAR, TYLER HOLDEN-AIKHOMU, ANGEL-GIFFORD MIYA, HARLEY HENRY, U17W 2nd (SB 48.89) TIA AKINOLA, ELLA BUCKLEY, GRACE NYAONGO, HOLLY RYAN, U20M 6th (SB 46.06) OLIVER LAURENS, JAIAN SAUNDERS, NATHAN KUTI, NATHAN FERNANDES, U20W 1st (SB 48.75) MAKAYLA BRAI-ALOYE, ADANNA MAZINWOSU, NIA FORBES-AGYEPONG, TAMI GEORGE
4x400m Relay – U17M 6th (SB 3:59.13) ASHER ESCOBAR, TYLER HOLDEN-AIKHOMU, KACEI GRIFFITH, MATTHEW MAY
4x400m Mixed Relay – U20 A 3rd (SB 3:48.60) JACOB CLEMENT, ADANNA MAZINWOSU, LARISSA WILSON, OSCAR RONCARATI

TCS LONDON MINI MARATHON – Took place from Horse Guards Parade on 26 April
All SBH runners were competing for the London Borough of Barnet unless stated.

Borough Challenge
Under 13 BoysDENNYS PASCAL 5th (8.36), BEN KASPAR 14th (8.54), LEWIS WARD 15th (8.55), HARRISON HENDERSON 25th (9.12), JENSON DAY 86th (9.53) the winner was LUIS DASILVA of Hammersmith and Fulham (8.29) 479 runners finished
Team Result1st Barnet (59 points), 2nd Bromley (64), 3rd Wandsworth (103) 32 teams finished
Under 13 GirlsSIENNA DARCY 44th (10.27), GRACE ROONEY 49th (10.30) the winner was SKYLA O’BRIEN of Southwark (9.08) 162 runners finished. LUCIA CASELENUOVA was given a spare number, and we are trying to find out her result.
Team Result – 1st Kingston upon Thames (73 points), 2nd Lewisham (89), 3rd Sutton (90), 9th Barnet (163) 32 teams finished
Under 15 BoysJESSE ABRAHAMS 5th (8.04), CALEB HILTON 36th (8.37), EDWARD PASCAL 66th (9.01), LADDIE SHAW 72nd (9.06), SAM CLEMENTS 84th (9.14), SAM DARCY 87th (9.16) the winner was CASPIAN HOLMES of Southwark (7.38) 472 runners finished
Team Result – 1st Richmond upon Thames (80 points), 2nd Sutton (125), 3rd Tower Hamlets (134), 6th Barnet (179) 33 teams finished
Under 15 GirlsAIMEE PORTER 12th (9.13), AMBER JACKSON 73rd (10.41), OLIVIA ABBOTT 92nd (11.00), GEORGIA SUMMER 108th (11.14) the winner was JORJIA MARCH of Enfield (8.17) 424 runners finished
Team Result – 1st Havering (41 points), 2nd Richmond upon Thames (79), 3rd Harrow (97), 14th Barnet (245) 32 teams finished
Under 17 MenARTHUR PHILLIPS 25th (7.59), AIDAN MACAVOY 36th (8.10), JOHN-MICHAEL DIRACLES 38th (8.10), THOMAS CADWALLADER (Croydon) 43rd (8.16), EUAN PHILLIPS 48th (8.18) the winner was JOE SCANES of Bromley (7.23) 480 runners finished
Team Result – 1st Bromley (30 points), 2nd Sutton (53), 3rd Barnet (129), 9th Croydon (172) 31 teams finished
Under 17 WomenPOSIE SHAW 6th (8.58), EDIE WOODINGS 14th (9.29), DINA SILVERMAN 28th (9.47), ERIN GIBLIN 72nd (11.01), PHOEBE MUSIC (Islington) 78th (11.12), ADANNA MAZINWOSU 80th (11.14) the winner was KATIE PYE of Kingston (8.25) 109 runners finished
Team Result – 1st Merton (65 points), 2nd Kingston (94), 3rd Barnet (120), 16th Islington (266) 22 teams finished

British Athletics Road Championships
Under 13 BoysDENNYS PASCAL (London) 20th (8.36) the winner was THOMAS HASTINGS of Yorkshire and Humberside (8.16) 65 runners finished
Team Result – 1st Wales (56 points), 2nd London (61), 3rd North West (71) 12 teams finished
Under 13 Girls – The winner was JESSICA THAKE of Yorkshire and Humberside (8.42) 65 runners finished
Team Result – 1st London (48 points), 2nd Yorkshire and Humberside (55), 3rd North West (56) 11 teams finished
Under 15 BoysJESSE ABRAHAMS (London) 33rd (8.04) the winner was FREDDIE GIBSON of South East (7.36) 72 runners finished
Team Result – 1st South East (45 points), 2nd London (55), 3rd North West (55) 12 teams finished
Under 15 Girls – The winner was POPPY GUEST of South East (8.13) 71 runners finished
Team Result – 1st South East (23 points), 2nd London (39), 3rd Scotland (70) 12 teams finished
Under 17 Men – The winner was THOMAS WEBB of South West (7.19) 70 runners finished
Team Result – 1st London (34 points), 2nd Scotland (39), 3rd North West (62) 12 teams finished
Under 17 WomenPOSIE SHAW (London) 40th (8.58) the winner was ISLA MCGOWAN of South East (8.19) 71 runners finished
Team Result1st London (50 points), 2nd South East (54), 3rd East Midlands (56) 12 teams finished

PURE ATHLETICS SPRING INVITATIONAL – Took place at Clermont, Florida, USA on 26 April
100m – SW H1 RENEE REGIS U23 2nd (SB 11.42 w1.9) taking .12 of a second off her 19 April time, in the next race RENEE finished 4th (SB 11.40 w-0.2) taking .02 of a second off her H1 time, and is ranked UK No.1 U23 in 2025

TCNJ LIONS INVITATIONAL – Took place at Ewing, New Jersey, USA on 25-26 April
400m Hurdles – SW 1 LILY PARRIS U23 (Princeton University) 5th (63.91)

ED JACOBY TWILIGHT – Took place at Boise, Idaho, USA on 25 April
800m – SM 1 THOMAS PATRICK (Boise State University) 3rd (SB 1:51.24)

JOHN MCDONNELL INVITATIONAL – Took place at Fayetteville, Arkansas, USA on 25 April
200m – SM 7 JADEN SMITH U23 (Arkansas University) 5th (20.92 w1.4)

PAYTON JORDAN INVITATIONAL – Took place at Palo Alto, California, USA on 25 April
5000m – SM 1 HENRY DOVER U23 (Oklahoma State University) 7th (PB 13:36.29) taking 9.61 seconds off his 4 April time, and is ranked UK No.4 U23 in 2025

UMASS KEN O’BRIEN PRE-CONFERENCE QUALIFIER – Took place at Amherst, Massachusetts, USA on 25-27 April
100m – SW 1 LARISSA GILES U23 (Yale University) 9th (12.48 w1.1)
200m – SW 2 LARISSA GILES U23 (Yale University) 7th (PB 25.68 w0.7) equalling her 19 April time

PENN RELAYS – Took place at Franklin Field, Pennsylvania, USA on 24-26 April
High Jump – SM KIMANI JACK U23 6th (2.05m)

SOUTHAMPTON INVITATION THROWS MEETING – Took place at Winchester on 20 April
Hammer 4kg – SW A GRACIE JENVEY U23 (2nd Claim) 2nd (SB 47.24m) and is ranked UK No.8 U23 in 2025

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.
How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,265 events – 274,921 walkers, joggers, runners and volunteers – 16,079 first timers – 41,001 PBs

PARKRUN 5KTook place at Battersea on 26 April
DANIYAL JANMOHAMED U11 52rd (PB 19.01) this was his 34th Parkrun, LILY JANMOHAMED U11 152rd (PB 20.37) this was her 36th Parkrun, BRADLEY SINGER V35 622nd (27.38) this was his 320th Parkrun

PARKRUN 5KTook place at Canons Park on 26 April
LENARD MICHEL V55 21st (22.36) this was his 143rd Parkrun

PARKRUN 5KTook place at Felixstowe on 26 April
ROSS HAMMOND U20 44th (22.19) this was his 78th Parkrun

PARKRUN 5KTook place at Hackney Marshes on 26 April
BARRY CHISHOLM V650 413th (30.17) this was his 368th Parkrun

PARKRUN 5KTook place at Hampstead Heath on 26 April
ETHAN SLUTZKIN U11 95th (24.08) this was his 126th Parkrun

PARKRUN 5KTook place at Jersey Farm on 26 April
FERGUS WATSON U23 8th (19.29) this was his 31st Parkrun

PARKRUN 5KTook place at Oak Hill on 26 April
ELENA RONCARATI U23 66th (23.49) this was her 13th Parkrun, LILY RACHEL U23 70th (24.01) this was her 16th Parkrun

PARKRUN 5KTook place at Panshanger on 26 April
RUSSELL DEVITT V75 305th (56.22) this was his 344th Parkrun

PARKRUN 5KTook place at Perry Lakes, Perth, Australia on 26 April
STUART MOORE V65 176th (32.58) this was his 233rd Parkrun

PARKRUN 5KTook place at Pymmes on 26 April
STUART SINGER V60 21st (22.55) this was his 467th Parkrun

PARKRUN 5KTook place at Sunny Hill on 26 April
PHILIP SHELLEY V65 52nd (29.27) this was his 71st Parkrun

PARKRUN 5KTook place at The Old Showfield on 26 April
RICHARD SAMUEL V70 25th (21.30) this was his 45th Parkrun

PARKRUN 5KTook place at Valentines on 26 April
JO KENT V55 22nd (20.58) this was her 165th Parkrun, SCARLETT KENT U23 85th (25.05) this was her 86th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 1 MAY UNTIL WEDNESDAY 10 JUNE – The SBH 2024-2025 Winter Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

MIDDLESEX YOUNG ATHLETES LEAGUE – The first fixture of four takes place on Saturday 3 May at the Perival Park Athletics Track, Stockdove Way, Perivale, Greenford (Satnav UP6 8TJ).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 1 May as the declarations have to be in on Friday 2 May. 

BUCS CHAMPIONSHIPS  Takes place from Saturday 3 May to Monday 5 May at the Manchester Regional Arena, Gate 13, Ethiad Campus, Rowsley Street, Manchester (M11 3FF)
Entries Closed

HERTFORDSHIRE AND BEDFORDSHIRE COUNTY CHAMPIONSHIPS – Takes place on Saturday 10 May and Sunday 11 May at the Bedford International Athletic Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Age-Groups Under U13 and above Men/Women
Entries Closed

MIDDLESEX COUNTY CHAMPIONSHIPS – Takes place on Saturday 10 May and Sunday 11 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women
Entries Closed

SCVAC VETERANS LEAGUE – Takes place on Monday 12 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

EASTERN YOUNG ATHLETES LEAGUE  The second of four fixtures takes place on Sunday 18 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-2-and-4-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 15 May as the declarations have to be in on Friday 16 May 

LOUGHBOROUGH INTERNATIONAL Takes place on Sunday 18 May at the Loughborough University Track, Ashby Road, Loughborough (Satnav LE11 3TU).
Age-Groups Under U20 & Senior Men/Women.
Note: There are Guest Entries, but limited, this is the link https://www.lboro.ac.uk/sport/sports/athletics/loughborough-international-athletics/
Note: You will selected by your respective team – Loughborough athletes will compete against teams representing England, Wales, Scotland, GB&NI Under-20s and the National Athletics League

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The second fixture of three takes place on Sunday 25 May at the Thames Valley Athletics Track, Pococks Lane, Eton, Windsor (Satnav SL4 6HN).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable – YDL UAG Timetables 2025
Note: You will have to be selected by your respective Team Manager

BIGISH JUMPS AND THROWS FESTIVAL Takes place on Monday 26 May at the Chelmsford Athletics Stadium, 84-64 Salermo Way, Chelmsford. (Satnav CM1 2EH)
Age-Groups Under U20 & Senior Men/Women.
Events – High Jump, Long Jump, Triple Jump, Pole Vault, Shot, Discus, Javelin and Hammer
Link for entries – www.bedfordgames.co.uk
Entries Closing Date Monday 19 May
Note: You will have to enter yourselves and pay the appropriate fee

NATIONAL ATHLETIC LEAGUE The first of three fixtures takes place on Saturday 31 May at the Thames Valley Athletics Track, Pococks Lane, Eton, Windsor (Satnav SL4 6HN)
Age-Groups Under U20 & Senior Men/Women.
This is the link to the timetable – NAL Premiership Timetable 2025
Note: You will have to be selected by your Team Manager

MIDDLESEX YOUNG ATHLETES LEAGUE – The second fixture of four takes place on Sunday 1 June at the Finsbury Park Athletics Track (Satnav N4 2NQ).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 29 May as the declarations have to be in on Friday 30 May.

SOUTHERN U13, U15 AND U17 CHAMPIONSHIPS Takes place on Saturday 7 June and Sunday 8 June at the Crystal Palace Athletic Track, Ledrington Road (SE19 2BB)
This is the link to enter on the Roster athletics website – https://meets.rosterathletics.com/public/competitions/details/about?id=26422
Entries Closing Date Tuesday 27 May
Note: You will have to enter yourself and pay the appropriate entry fee, there are no entries on the day.

SCVAC VETERANS LEAGUE – Takes place on Monday 9 June at the Ridlins Stadium, Woodcock Road, Shephall, Stevenage (Satnav SG2 9QZ)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 1 MAY UNTIL WEDNESDAY 10 JUNE, THEN THOSE THAT ARE OPEN TO ENTER FOLLOWING THE 10 JUNE.

WATFORD OPEN MEETING  Takes place on Wednesday 14 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 400m no under 13s, 7.15pm BMCs, 7.50pm 800m no times over 2 minutes 45 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 14 May fixture will be open from the 29 April on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 18 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111118/
Entries Closing Date Saturday 10 May
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 28 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 28 May fixture will be open from the 13 May on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 1 June at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111119/
Entries Closing Date Friday 23 May
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 11 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 200m, 7.15pm 800m no times over 2 minutes 45 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 11 June fixture will be open from the 27 May on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 25 June at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm BMCs, 7.50pm 1500m no times over 5 minutes 30 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 25 June fixture will be open from the 10 June on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 20 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111120/
Entries Closing Date Friday 11 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

MINI MARATHON PHOTO WORTH A THOUSAND WORDS  The following article was published on the Athletics Weekly website recently. Photograph of BEN DIJKSTRA (3040), JAMAL LEWIS (3012) and ALEX YEE (1113) taken by MARK SHEARMAN

ALEX YEE and BEN DIJKSTRA were beaten by future footballer JAMAL LEWIS on The Mall in 2013 with EMILE CAIRESS and JOSH KERR well down the field. Like many British marathon runners in London this weekend, ALEX YEE’S long-distance love affair with the race began as a teenager in the Mini event. The Olympic triathlon champion didn’t have it all his own way back in 2013, though, with victory in the under-15 boys race at Mini London Marathon instead going to JAMAL LEWIS former member of Shaftesbury Barnet Harriers. If a picture is worth a thousand words then MARK SHEARMAN’S image at the top of this article certainly falls into that category.

Winner that day by three seconds in (15:04), LEWIS went on to play football as a left back for Norwich City and Newcastle United in addition to earning 36 caps for Northern Ireland. Runner-up behind LEWIS – and also ahead of YEE – was BEN DIJKSTRA (pictured just to the left of Lewis’s right shoulder). Like YEE, he moved into triathlon – and may have enjoyed similar success if it weren’t for injury – but as a teenager he enjoyed tremendous success on the cross country circuit, featuring on the cover of AW after winning one of his multiple English Schools titles. YEE was of course no slouch as a teenage runner either, finishing seven seconds behind DIJKSTRA ( that day in London before going on to win Olympic triathlon gold in Paris 11 years later. There were quite a few interesting names well behind him in London, too.

They included EMILE CAIRESS in ninth, HUGO MILNER in 10th and MAHAMED MAHAMED in 21st. CAIRESS was top Brit in London last year, of course, before finishing fourth in the Olympic marathon in Paris. Milner has excelled on the cross-country circuit in recent winters in addition to making his mark in triathlon, whereas MAHAMED was fourth in London last year and will be aiming for a similar performance this weekend. Even further behind, a certain JOSH KERR placed a modest 47th. Yet just 10 years later he would outkick JACOB INGEBRIGTSEN to win the world 1500m title in Budapest.

Looking through old results from events like the Mini London Marathon is endlessly fascinating. The English Schools Championships, which celebrates its 100th anniversary this year, is another similar event where future stars are literally running, jumping and throwing in every corner of the stadium, but you don’t realise just how great they are until some years later.

Just one of many examples is MARO ITOJE, who is making headlines right now as England rugby captain. As a teenage shot putter, though, he finished runner-up in the English Schools twice. My favourite all-time example, however, is BOB ANDERSON, who won English Schools javelin gold in 1963 before picking up a ‘miniature spear’ to become world darts champion in 1988.

LONDON ENTERS RACE TO STAGE 2029 WORLD ATLETIC CHAMPIONSHIPS  The following article was published on the Athletics Weekly website recently.

UK Athletics believes a successful bid will create an economic and social impact of more than £400 million. London will make a formal bid to stage the 2029 World Athletics Championships and, if successful, it will bring the event to Britain for the first time since 2017. UK Sport and the Mayor of London together with Athletic Ventures – the joint venture between UK Athletics (UKA), Great Run Company and London Marathon Events – has completed a feasibility study which projects a record-breaking economic and social impact of more than £400 million through its innovative plans for the 2029 event. The previous World Championships in London in 2017 had a sold-out stadium for every session and it’s hoped the 2029 event will be similarly successful.

The bid for the 2029 event is heavily dependent, however, on securing £45 million in government support for delivery with The Times reporting earlier this month that the quest for funding is an “uphill battle” and the bid will be “dead in the water” if not achieved. If The Times proves to be correct, there will be shades of Picketts Lock in 2001. Back then, UKA was due to stage the World Championships in London but the Government withdrew its financial support and tried to convince the IAAF to hold the event in Sheffield before plans were abandoned entirely. Completing the feasibility study for 2029, though, is an important step on the way to making a formal bid. In addition, UKA does have a fine record when it comes to succeeding in bids for major events.

Dame DENISE LEWIS, President of UKA, who was part of the team that secured the 2017 Championships bid in Monaco in 2011, says: “London 2017 showed the world what this city and this country can do. It was an incredible example of how we can unite behind a vision — full stadiums, global energy and a lasting impact. I was proud to help bring that event to life, and I know we can do it again in 2029.” Back in 2011, UKA put huge effort into winning the bid for 2017.

This year’s TCS London Marathon has provided the perfect springboard for launching the 2029 bid. With an estimated 750,000 spectators and an anticipated economic impact exceeding £250 million, the marathon continues to London’s reputation for delivering world-class events. “It’s a powerful reminder of what this city — and this country — can achieve,” said LEWIS. “Global sporting events generate far more than just medals — they ignite economies, inspire communities, and shine a light on everything we have to offer as a nation.”

The bid for 2029 comes as part of a wider vision to redefine how major international events are delivered in the country. At the heart of the proposal is Athletic Ventures, a pioneering new model that combines commercial backing with a strong emphasis on community engagement and long-term legacy. “Where a traditional World Championships in London might generate around £150 million in economic value,” LEWIS explained. “Athletic Ventures is aiming to nearly triple that — projecting a combined economic and social impact of more than £400 million.” The London 2029 campaign is designed not only to deliver a successful World Championships but also to extend benefits nationwide. This weekend alone, more than 16,000 children participated in the TCS Mini London Marathon, with thousands more taking part in their schools across the UK. Athletic Ventures believes that the timing of the bid aligns with the government’s current emphasis on economic growth and investment in infrastructure. “We’re not just planning a championship — we’re shaping a new model for delivering major events in this country,” said LEWIS. “One designed to create long-term impact and lasting return.”

LEWIS, the 2000 Olympic heptathlon champion, adds: “To stand on the podium is one of the greatest honours in sport. But to do it in front of a home crowd? That’s a rare and remarkable opportunity. It’s something we want to offer to the next generation of British athletes.” With Birmingham set to host the European Athletics Championships in 2026, Athletic Ventures sees London 2029 as the natural next step in reaffirming the UK’s leadership in world athletics. “Athletics remains the beating heart of the Olympic Games,” said LEWIS, recalling recent and historic British triumphs. “From KEELY HODGKINSON’S stunning 800m gold last summer, to Super Saturday in 2012 when JESS ENNIS-HILL, MO FARAH and GREG RUTHERFORD lit up the nation — these aren’t just memories, they are milestones that inspire generations.” On receiving the necessary financial backing from the Government, LEWIS adds: “Yes, these are challenging times. “But it’s precisely in moments like these that sport can lift us — economically, socially, emotionally. With the right backing, we can create a World Athletics Championships in 2029 that leaves a legacy to be proud of.”

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. These are no posts this last week.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2024-2025 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2024-2025 Fixture Card Front Sheet Issued 02-09-24

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER – alanweller111@gmail.com




Shaftesbury Barnet Harriers Weekly Newsletter Thursday 24 April 2025

Happy Birthday from Thursday 24 April to Wednesday 30 April – Kachi Akpakwu, Anna Anene, Anton Cohen, Tyler Holden-Aikhomu, Naomi Ogunniyi, Jamal-Marcus Rhoden-Stevens, Leo Roncarati, Mekhi Spence-Forde, Mark Taylor and Ben Winfield

HELP WANTEDPARENTS – we need your help to ensure your child can compete at all their events this season!
Volunteering to help on the track or field at just a couple of our home and away fixtures in 2025, will give us certainty early on that the meetings can go ahead. It’s a fun way to be involved on the day, you will still be free to watch your child’s events, lunches and refreshments are always provided at our home fixtures and at most away ones too.

Please contact either GERALD ALTERMAN or ROSALIND ZEFFERTT for further information or complete this form SBH 2025 Summer Availability.
GERALD: (SBH Officials Secretary; athletics@marksman.plus.com: 07956 825781)
ROSALIND: (SBH Officials Co-ordinator: anglo.japan@outlook.com: 07973 822874)

RECENT NEW MEMBER – We wish you a very warm welcome, and a happy, healthy and successful time with Shaftesbury to AYOTUNDE ALFONSO

TCS LONDON MINI MARATHON – The following SBH athletes will be representing The London Borough of Barnet this Saturday.
Under 13 Boys – JENSON DAY, HARRISON HENDERSON, BEN KASPAR, DENNYS PASCAL and LEWIS WARD
Under 13 Girls – LUCIA CASELENUOVA, SIENNA DARCY and GRACE ROONEY
Under 15 Boys – JESSE ABRAHAMS, SAM CLEMENTS, SAM DARCY, CALEB HILTONEDWARD PASCAL and LADDIE SHAW
Under 15 Girls – OLIVIA ABBOTT, AMBER JACKSON, AIMEE PORTER and GEORGIA SUMMER
Under 17 Men – JOHN-MICHAEL DIRACLES, ARTHUR PHILLIPS, EUAN PHILLIPS and AIDAN MACAVOY
Under 17 Women – ERIN GIBLIN, ADANNA MAZINWOSU, POSIE SHAW, DINA SILVERMAN and EDIE WOODINGS

THE ARTHUR KENDALL MEMORIAL TRUST  Apologies for the lateness, which has just been received. All applications close 28 April.

LEE VALLEY OPEN MEETINGS  They have not published their fixtures yet.

WATFORD OPEN MEETINGS  To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 14 May fixture will be open from the 29 April on the ‘Roster’ site.

UPCOMING FIXTURES – I have now shown as 2 sections – The first section covers the fixtures that SBH compete in and other major fixtures – The second section covers the Open Meeting fixtures, that you have to enter yourselves.

SUMMER OPEN MEETINGS These are the BFTTA, Lee Valley and Watford fixtures, dates highlighted in RED are open to enter – all information those fixtures that are open to enter, can be found in the ‘Open Meeting Upcoming Fixtures‘ section, which follows the ‘SBH Upcoming Fixtures For The Next 6 Weeks‘ section.

BFTTA OPEN MEETINGS – Takes place at Lee Valley – April 21, May 18, June 1, July 20, August 30.
LEE VALLEY OPEN MEETINGS – Takes place at Lee Valley – Fixtures still to be published.
WATFORD OPEN MEETINGS – Takes place at Watford – April 30, May 14 and 28, June 11 and 25, July 9 and 23, August 6 and 20, September 3.

SHAFTESBURY BARNET HARRIERS SUBSCRIPTIONS – Our new Club year started on 1 October 2024. The current SBH annual subscription is £85 (following the recent 2024 SBH AGM) and the current England Athletics annual registration from 1 April 2025 is £20. The current total is £105 and should be paid NOW to; ACCOUNT NAME: SHAFTESBURY BARNET HARRIERS, BANK: HSBC, ACCOUNT NUMBER: 41308378, SORT CODE: 400426 – Please advise GEOFF MORPHITIS by email (geoffrey.morphitis@capeandd.com) when payment has been made.

RESULTS
Just to clarify, that the results I publish can be different to those that are shown on the Power of 10. The differences relate to seasons and personal best performances. For example in the recent EYAL results, an athlete in the 200m ran (24.1), and on his profile his season’s best was shown as (23.88) indoors. As the 200m indoors and outdoors are totally different type of events, I had shown the (24.1) as a season’s best. Regarding Master athletes any personal best performances relate to their current age-groups, as Club Records for Masters age-groups are in 5 year periods.

BFTTA OPEN MEETING – Took place at Lee Valley on 21 April
100m – M Round 1 H2 EYTAN POSNER U17 4th (PB 13.15 w0.1) taking .04 of a second off his 5 April time, H9 SAVAN MALLIK U20 5th (PB 11.79 w-0.7) taking .14 of a second off his 2024 time, H11 TYLER HOLDEN-AIKHOMU U17 6th (11.93 w-1.0), Round 2 H11 SAVAN finished 4th (PB 11.73 w0.5) taking .06 of a second off his H9 time, H12 TYLER finished 1st (11.65 w0.4)
200m – SX H10 SETH SAUNDERS U13 4th (PB 27.95 w0.9) taking 1.56 seconds off his 2024 time, H15 TYLER HOLDEN-AIKHOMU U17 5th (23.98 w0.0), H16 NATHAN HOWELL U20 2nd (24.01 w0.2), H21 MALACHI AMADI U23 3rd (SB 22.22 w0.8)
300m – SX H1 JEREMIAH ELLIOTT U17 5th (PB 41.48), H3 VANESSA ANSUAA U23 1st (SB 42.56), H7 BEN ROCHFORD 1st (PB 33.75) and is ranked UK No.10 in 2025, JAY PALMER 4th (PB 35.24)
400m – SM COLUMBA BLANGO T20/F20 4th (SB 49.60) taking 1.44 seconds off his 5 April time
600m – SX H2 LARISSA WILSON U20 2nd (PB 1:36.84)
800m – SX H1 PHOEBE MUSIC U20 6th (SB 2:52.93), H2 HAYLEY MCLEAN 2nd (SB 2:11.96), H4 LADDIE SHAW U17 3rd (PB 2:16.64) taking 3.84 seconds off his 2024 time

VELOCITY FEST 17 – Took place at Kingston, Jamaica on 19 April
100m – SW H3 PARIS KING U23 5th (SB 12.10 w2.7) taking .07 of a second off her 8 March time, B PARIS finished 5th (12.14 w0.0)

MARK YOUNG INVITATIONAL – Took place at West Haven, Connecticut, USA on 19 April
100m – SW 1 LARISSA GILES U23 (Yale University) 6th (12.31 w0.8)
200m – SW 3 LARISSA GILES U23 (Yale University) 3rd (PB 25.68 w2.8) taking .12 of a second off her 4 April time

JACK KEE MEMORIAL THROWS MEETING – Took place at Milton Keynes on 19 April
Shot 3kg – W50 STACEY GONZALEZ V50 1st (PB 8.40m) adding 26cm to her 29 March put, and is ranked UK No.1 V50 in 2025
Discus 1kg – SW EMMA BEARDMORE V35 (2nd Claim) 1st (36.10m), STACEY GONZALEZ V50 4th (22.45m)
Hammer 3kg – W50 B STACEY GONZALEZ V50 1st (35.63m)
Hammer 4kg – SW A EMMA BEARDMORE V35 (2nd Claim) 4th (SB 40.23m) and is ranked UK No.9 V35 in 2025

MT SAC RELAYS – Took place at Walnut, California, USA on 16-19 April
200m – SM E3 MICHAEL OHIOZE 4th (SB 21.33 w-0.8)
400m – SM I3 JADEN SMITH U23 (Arkansas University) 6th (SB 45.71) taking .11 of a second off his 31 January time, and is ranked UK No.2 U23 in 2025
Decathlon – SM JAMI SCHLUETER (University of Washington) 8th (SB 7562 points) and is ranked UK No.1 in 2025 – 100m (SB 10.78 w1.9), 400m (PB 49.10) equalling his 2024 time, 1500m (SB 4:46.71), 110m Hurdles (14.64 w1.6), High Jump (1.92m), Pole Vault (4.50m), Long Jump (6.94m w2.8/6.58m w1.8), Shot 7.26kg (14.38m), Discus 2kg (SB 40.92m) taking .29 of a second off his 4 April throw, Javelin 800g (SB 46.51)

BEACH INVITATIONAL – Took place at Long Beach, California, USA on 18-19 April
Pole Vault – SM B GLEN QUAYLE (Long Beach State University) 7th (4.84m)

PACIFIC COAST INVITATIONAL – Took place at Long Beach, California, USA on 17 April
Pole Vault – SM B GLEN QUAYLE (Long Beach State University) 3rd (4.83m)

BRYAN CLAY INVITATIONAL – Took place at West Haven, Connecticut, USA on 16-18 April
1500m – SM 18 THOMAS PATRICK (Boise State University) 4th (3:46.14)

WATFORD OPEN MEETING – Took place at Watford on 16 April
400m – SX 2 THOMAS CADWALLADER U20 1st (PB 52.92)
800m – SX 1 JESSE ABRAHAMS U17 4th (PB 2:10.05) taking 5.03 seconds off his 2024 time, NOAH CLARKE U23 (2nd Claim) 7th (SB 2:12.50) taking 2.93 seconds off his 23 March, MATTHEW MAY U17 9th (PB 2:13.49) taking .23 of a second off his 2024 time, 3 CALEB HILTON U17 1st (PB 2:05.41) taking 5.25 seconds off his 2024 time, AMITAI BLOOM U17 4th (SB 2:07.81), MYA MAIRS-INGRAM U20 7th (SB 2:08.78) and is ranked UK No.6 U20 in 2025, YEDIDYA MAXWELL U17 12th (SB 2:13.24), 4 ADAM O’GORMAN U20 3rd (SB 2:02.62), 5 JACOB CLEMENT U20 4th (SB 1:59.24), 5 SIENNA DARCY U13 5th (2:32.30), 9 SAM DARCY U17 1st (PB 2:15.30) taking 6.12 seconds off his 2024 time – There 2 SX 5 races shown.
3000m – SX 1 JAI DARYANANI U20 1st (SB 9:48.40), 3 GIANLEO STUBBS U20 6th (8:33.32), RAFI GAYER U20 7th (PB 8:33.49) taking 1.48 seconds off his 2024 time

TOM JONES MEMORIAL – Took place at Gainesville, Florida, USA on 18-19 April
200m – Sw 4 RENEE REGIS U23 6th (SB 23.70 w-1.3) taking .38 of a second off her 4 April time, and is ranked UK No.7 U23 in 2025

PARKRUN – Can you make sure that you are registered as ‘Shaftesbury Barnet Harriers’, as the link I use to select all results only shows SBH athletes. If anyone is also officiating can you please contact me and advise me where and when.

LINK TO PARKRUN RESULTS – This is the Link I use to obtain the current week’s Parkrun results, if you go to the bottom of the results, you can obtain the previous weeks results – parkrun.com/results/consolidatedclub/?clubNum=1018.
The results shown are for those SBH athletes that added SBH when they registered for Parkrun.

How to use results – Scroll down to the first Parkrun, Which will show you how many SBH runners had competed. To get all the runners details, click on “View Full Results” which will show all runners that had competed at that event. Scroll down to the first SBH athlete, which will his or her age, also if they have a OB, by clicking on the athletes name, this will show you how many Parkruns they have competed in sinc registering.

PARKRUNS MILESTONE VESTS – You can purchase these from 50 to 500, this is the link – https://shop.parkrun.com/collections/milestone-run-walk-vests

PARKRUNS IN THE UK – Last Saturday at parkruns in the UK, there were…
1,280 events – 273,763 walkers, joggers, runners and volunteers – 14,078 first timers – 35,974 PBs

PARKRUN 5KTook place at Aldenham on 19 April
ETHAN SLUTZKIN U11 14th (23.15) this was his 125th Parkrun

PARKRUN 5KTook place at Battersea on 19 April
DANIEL NICHOLS V40 18th (16.56) this was his 63rd Parkrun, DANIYAL JANMOHAMED U11 74th (19.01) this was his 33rd Parkrun, LILY JANMOHAMED U11 145th (20.37) this was her 35th Parkrun

PARKRUN 5KTook place at Canons Park on 19 April
LENARD MICHEL V55 29th (22.47) this was his 142nd Parkrun, SHONA MICHEL V50 132nd (28.33) this was her 145th Parkrun

PARKRUN 5KTook place at Cassiobury on 19 April
CHRIS PURDUE V35 86th (23.13) this was his 22nd Parkrun

PARKRUN 5KTook place at Felixstowe on 19 April
ROSS HAMMOND U20 92nd (23.07) this was his 77th Parkrun

PARKRUN 5KTook place at Guernsey on 19 April
STUART SINGER V60 41st (24.35) this was his 466th Parkrun

PARKRUN 5KTook place at Gunpowder on 19 April
SCARLETT KENT U23 34th (21.04) this was her 85th Parkrun

PARKRUN 5KTook place at Hoblngwell on 19 April
LYDIA HERRIDGE 90th (53.10) this was her 21st Parkrun

PARKRUN 5KTook place at Nobles on 19 April
ROBBIE LIGHTOWLER 211th (53.23) this was his 18th Parkrun

PARKRUN 5KTook place at Panshanger on 19 April
RUSSELL DEVITT V75 324th (59.59) this was his 343rd Parkrun

PARKRUN 5KTook place at Priebnitzgrund on 19 April
AMY REBECCA FRY V40 13th (25.10) this was her 22nd Parkrun

PARKRUN 5KTook place at Pymmes on 19 April
BARRY HAWS V50 24th (PB 21.13) this was his 52nd Parkrun

PARKRUN 5KTook place at Sandhurst Memorial on 19 April
JAMES DAVIS 37th (23.45) this was his 84th Parkrun

PARKRUN 5KTook place at Sandringham on 19 April
TIM PARKIN V45 64th (23.54) this was his 5th Parkrun

PARKRUN 5KTook place at Oak Hill on 19 April
FINN MACCARTHY U23 4th (18.02) this was his 83rd Parkrun, PAUL MACCARTHY V55 44th (22.22) this was his 231st Parkrun, BRADLEY SINGER V35 61st (23.09) this was his 319th Parkrun

SBH UPCOMING FIXTURES FOR THE NEXT 6 WEEKS, WHICH COVERS THE PERIOD THURSDAY 24 APRIL UNTIL WEDNESDAY 3 JUNE – The SBH 2024-2025 Winter Fixture Card can be found on the SBH website, in which you can Access/Print a copy for future reference. Also the majority of fixtures Information can be found on the SBH Website under the ‘Upcoming Fixtures’ section.

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH  The first fixture of three takes place on Sunday 27 April at the Norman Park Community Sports Centre, Norman Park, Hayes Lane, Bromley (Satnav BR2 9EJ).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable – YDL UAG Timetables 2025
Note: You will have to be selected by your respective Team Manager

MIDDLESEX YOUNG ATHLETES LEAGUE – The first fixture of four takes place on Saturday 3 May at the Perival Park Athletics Track, Stockdove Way, Perivale, Greenford (Satnav UP6 8TJ).
Age-Groups Under 13, 15 & 17 Men/Women.
Note: You will have to be selected by your Team Manager.
Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 1 May as the declarations have to be in on Friday 2 May. 

BUCS CHAMPIONSHIPS  Takes place from Saturday 3 May to Monday 5 May at the Manchester Regional Arena, Gate 13, Ethiad Campus, Rowsley Street, Manchester (M11 3FF)
Entries Closed

HERTFORDSHIRE AND BEDFORDSHIRE COUNTY CHAMPIONSHIPS – Takes place on Saturday 10 May and Sunday 11 May at the Bedford International Athletic Stadium, Barkers Lane, Bedford (Satnav MK41 9SB).
Age-Groups Under U13 and above Men/Women
Link to enter on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/bedstfc/
Entries Closing Date Friday 25 April
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

MIDDLESEX COUNTY CHAMPIONSHIPS – Takes place on Saturday 10 May and Sunday 11 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women
Link to enter on Opentrack – https://data.opentrack.run/en-gb/x/2025/GBR/middxtfo/
Entries Closing Date Sunday 27 April
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a possibility that the limits will be taken up well before the race day.

SCVAC VETERANS LEAGUE – Takes place on Monday 12 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups 35 and above Men/Women
Note: You will have to be a 2nd claim member of Barnet & District AC. Just turn up and you may be selected (dependant on you current performances), otherwise you can compete as a guest

EASTERN YOUNG ATHLETES LEAGUE  The second of four fixtures takes place on Sunday 18 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13, U15 & U17 Men/Women.
Link to the timetable EYAL-Timetable-2025-matches-2-and-4-v1 (1)
Note: You will have to be selected by your Team Manager, Those athletes who wish to compete as a non-scorer, please contact your Team Manager no later than Thursday 15 May as the declarations have to be in on Friday 16 May 

LOUGHBOROUGH INTERNATIONAL Takes place on Sunday 18 May at the Loughborough University Track, Ashby Road, Loughborough (Satnav LE11 3TU).
Age-Groups Under U20 & Senior Men/Women.
Note: There are Guest Entries, but limited, this is the link https://www.lboro.ac.uk/sport/sports/athletics/loughborough-international-athletics/
Note: You will selected by your respective team – Loughborough athletes will compete against teams representing England, Wales, Scotland, GB&NI Under-20s and the National Athletics League

UK YOUTH DEVELOPMENT LEAGUE PREMIER SOUTH The second fixture of three takes place on Sunday 25 May at the Thames Valley Athletics Track, Pococks Lane, Eton, Windsor (Satnav SL4 6HN).
Age-Groups Under 17 & U20 Men/Women.
Link to the timetable – YDL UAG Timetables 2025
Note: You will have to be selected by your respective Team Manager

BIGISH JUMPS AND THROWS FESTIVAL Takes place on Monday 26 May at the Chelmsford Athletics Stadium, 84-64 Salermo Way, Chelmsford. (Satnav CM1 2EH)
Age-Groups Under U20 & Senior Men/Women.
Events – High Jump, Long Jump, Triple Jump, Pole Vault, Shot, Discus, Javelin and Hammer
Link for entries – www.bedfordgames.co.uk
Entries Open Monday 14 April, Entries Closing Date Monday 19 May
Note: You will have to enter yourselves and pay the appropriate fee

OPEN MEETING UPCOMING FIXTURES, WHICH COVERS THE PERIOD THURSDAY 24 APRIL UNTIL WEDNESDAY 3 JUNE, THEN THOSE THAT ARE OPEN TO ENTER FOLLOWING THE 3 JUNE.

WATFORD OPEN MEETING  Takes place on Wednesday 30 April at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 100m, 7.15pm 1500m no times over 5 minutes 30 seconds, 9.00pm 3000m no times over 11 minutes, no under 13s
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

WATFORD OPEN MEETING  Takes place on Wednesday 14 May at the Woodside Stadium, Horseshoe Lane, Watford (Satnav WD25 7HH).
Age-Groups Under U13 and above Men/Women.
Timetable – 7.00pm 400m no under 13s, 7.15pm BMCs, 7.50pm 800m no times over 2 minutes 45 seconds, 9.10pm 3000m no times over 11 minutes, no under 13s
To avoid disappointment, please remember the each meeting opens on the lunchtime of the preceding meeting and other than sprints are normally full within about 48 hours. Therefore the 14 May fixture will be open from the 29 April on the ‘Roster’ site.
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 18 May at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111118/
Entries Closing Date Saturday 10 May
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 1 June at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111119/
Entries Closing Date Friday 23 April
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

BFTTA OPEN MEETING Takes place on Sunday 20 July at the Lee Valley Athletics Centre, 61 Meridian Way, Edmonton (Satnav N9 0AR)
Age-Groups Under U13 and above Men/Women.
Events – 75m, 100m, 150m, 200m, 400m, 800m, High Jump, Long Jump, Triple Jump
Entry is now open via Open Track – https://data.opentrack.run/en-gb/x/2025/GBR/bft111120/
Entries Closing Date Friday 11 July
Note: You will have to enter yourself and pay the appropriate entry fee. There are no entries on the day, and there is a probability that the limits for some or all events will be taken up well before the closing date

MINI MARATHON, MAXIMUM IMPACT  The following article was published on the Athletics Weekly website recently.

As London’s younger sibling prepares to celebrate its 40th edition, organisers are aiming to grow it to help not just unearth and nurture the next generation of athletics talent but create a healthier future. Think of the London Marathon and it’s likely that one of the first images to pop into your head will be one of a stream of runners pouring down The Mall towards the hallowed finish line, with Buckingham Palace providing a spectacular backdrop. Covering those closing yards – the end of the route was moved from Westminster Bridge in 1994 – is an unforgettable moment for anyone who has been lucky enough to experience it and it has inspired countless people down the years to lace up their shoes. The same could be said for the event’s younger sibling, the Mini London Marathon, which has borne witness to the early stages of some of the finest careers in recent British athletics history. This year marks its 40th edition and organisers are marking the special occasion by inviting previous championship athletes back to take part in a “40th wave” around the 2.6km course, as well as celebrating the achievements of the youngsters involved.

The list of former competitors at the event reads like a who’s who of British middle and long distance running, including athletes such as KEELY HODGKINSON, MO FARAH, JOSH KERR, JAKE WIGHTMAN, LAURA MUIR, DAVID WEIR, HANNAH COCKCROFT, ALEX YEE and ALISTAIR BROWNLEE, to name just a few. “You’ve got an unbelievable alumni that includes previous winners and participants,” says HUGH BRASHER, CEO of London Marathon Events. “Some of the athletes that didn’t even win the Mini London Marathon went on to secure Olympic gold medals. “There are so many names to choose from but more recently I think of an athlete like INNES FITZGERALD. She was crowned a Mini Marathon champion [in 2022] and has gone on to represent Great Britain at the 2025 European Indoor Championships and win international medals at junior level as well.” The Mini Marathon began in 1986, and in its original guise it took place on the morning of marathon race day, covering the closing three miles of the marathon route and with the action very much focused on the elite competition between junior athletes.

Much has changed about it in recent years, however. Mirroring the main event, there is still that elite element to proceedings at the head of the fields, but now it is open to all and, since 2022 it has been given more room to breathe, taking place the day before the 26.2-mile extravaganza. The Mini Marathon provides thousands of youngsters with the opportunity to experience the feeling of running, walking or wheeling themselves along those famous roads. Whether they complete one mile (for children in reception to year seven) or 2.6km (for those in years four to 12), participants set off from Horse Guards Parade and finish on The Mall. Mass participation figures have sky-rocketed and the figure of 8257 finishers from 2023 rose to over 13,000 last year. Not only is it free for schools to enter but title sponsor TCS donates £10 – which can contribute towards things like computer or sports equipment – for each pupil that finishes. Such is the event’s growing popularity that numbers have had to be restricted to 40 pupils per school for this year’s edition, with the aim to give more schools across the UK an opportunity to get involved. Organisers are expecting over 18,000 finishers this month.

“Evolving the Mini London Marathon was very much something we started looking at around 2018,” adds Brasher. “It was a semblance of an idea of: ‘Why can’t we make the Mini London Marathon something bigger and better?’ “We wanted to keep the essence of elite competition but what else could we do? How could we do it? That’s when we had conversations with TCS as a sponsor and they just loved the whole idea of kids getting rewards, whether that be computer or sports equipment. “We then started looking at schools in more underserved communities and those where sport wasn’t intrinsically part of a typical day. The first year we put this new event on was 2022 but that was in the midst of the Tube strike, which rather affected the numbers!” Mini London Marathon organisers are now targeting 50,000 finishers by 2030, which wouldn’t be far off the estimated figure for the full London Marathon itself this year.

“Given we’re a few years into this new format, schools are starting to see the Mini London Marathon as a real fixture in the calendar,” says BEN COOPER, Event Lead at the Mini London Marathon. “They will have these dates in the diary now. Schools are coming back to the mass event year-on-year and they’re bringing different groups of children. “It’s a pretty unique experience, especially for kids who haven’t been involved in a mass participation event as well. They may have never been on a start line and they almost certainly haven’t run in front of Buckingham Palace on closed streets.” Both BRASHER and COOPER also stress the importance of making sure that the positive impacts of the Mini London Marathon aren’t just felt on the day itself but across the year. The ambition is for this to be a catalyst that helps more children to be active and, given some alarming recent statistics, there is a pressing need for that aspiration to become a reality.

In December, Sport England stated that, for the 2023-2024 academic year, just 47.8 per cent of children met guidelines of taking part in an average of 60 minutes or more of sport/physical activity every day. “We want to build this out so there’s year-round activity because of the chronic inactivity of kids in schools,” says COOPER. “It has to make a difference in the longer-term. “They’re getting their £10 per finisher and they’re starting to put that back into PE equipment, so kids can see the impact on what they do at school. “There’s a buzz of participation around it and I know, when we go into schools and meet both pupils and teachers, they are hugely excited about the event.”

Two years ago, the London Marathon Foundation also gave £1.19m to junior parkrun – a weekly event in which children aged four to 14 tackle a 2km course – to support its growth. In the first year of the partnership, 51 new junior parkruns across the UK opened and a total of more than one million children took part. “The singular purpose of London Marathon Events and the London Marathon Foundation is to inspire activity,” says Brasher. “We believe there’s a real ecosystem of: ‘Start with the Daily Mile, do junior parkrun, then do the Mini Marathon and after that the English Schools Championships’. “The more we can build that base pyramid, then the more people we can inspire into road running and athletics, creating a better sport for everyone. We’re trying to create a virtuous circle to get kids active.”

The other initiative that both BRASHER and COOPER point to is the Mini London Marathon in Schools. Born out of the pandemic, participants are invited to run, jog, walk, wheel or be guided around a two-mile course within their school setting (this year’s timeframe is from April 22 to May 2). Since launching in 2020, more than one million children have finished the event, with each pupil receiving a certificate and every school receiving a trophy for being involved. The expectation this year is that, on top of the 18,000 people running in the heart of London, more than 400,000 will take part in physical activity locally.“There’s something that’s almost unquantifiable about seeing the faces of kids when they cross the finish line, whether that be on The Mall or at their school,” says Cooper. “There is such absolute elation when they finish because it is a huge achievement. It’s priceless. You never quite know what’s going to stay with a child when they grow up. “You do think: ‘This is going to stay with them forever’ and with a bit of luck it will have a really positive impact on their future.”

BOSTON MARATHON TITLES FOR SHARON LOKEDI AND JOHN KORIR  The following article was published on the Athletics Weekly website recently.

 LOKEDI runs course record of (2:17:22) to deny HELLEN OBIRI her third win in historic event, as KORIR recovers from fall to take men’s race in (2:04:45). SHARON LOKEDI and JOHN KORIR of Kenya were crowned 2025 Boston Marathon champions on Sunday (April 21) with LOKEDI surging clear of defending women’s champion HELLEN OBIRI in the final kilometre whereas KORIR dramatically recovered from a fall at the start of the race to take the men’s victory. Once he got back into his stride, KORIR was a class apart, making a strong move at 32km to establish a sizeable lead within a matter of seconds. Cruising home, he clocked (2:04:45) as American CONNER MANTZ was just run out of the podium places with ALPHONCE SIMBU of Tanzania edging out CYPRIAN KOTUT of Kenya for second and third places – with both runners clocking (2:05:04) – as MANTZ clocked (2:05:08). MUKTAR EDRIS, the 2017 and 2019 world 5000m champion, was fifth in (2:05:59) as RORY LINKLETTER of Canada was sixth in (2:07:02) and CLAYTON YOUNG of the United States seventh in (2:07:04).

In contrast to KORIR’S runaway win, LOKEDI went into the closing stages locked in battle with two-time Boston winner and fellow Kenyan OBIRI. But as LOKEDI entered the final kilometre, she drew clear of OBIRI to come home in (2:17:22) to slice well over two minutes off BUZUNESH DEBRA’S course record. OBIRI was rewarded with a PB of (2:17:41) as YALEMZERF YEHUALAW of Ethiopia ran (2:18:06) in third. Britain’s CALLI HAUGER-THACKERY, meanwhile, finished a fine sixth in (2:22:38). HAUGER-THACKERY ran (2:21:24) in Berlin last year to go No.2 on the all-time UK all-time rankings but Boston is a more challenging and hilly course. PAULA RADCLIFFE, who still holds the UK record with (2:15:25), clocked (2:53:44) at the age of 51.

SHAFTESBURY BARNET HARRIERS NEW INSTAGRAM ACCOUNT– Many thanks to SEAN SUTHERLAND who undertook a review on the best way forward, following this a decision was made to set up a new account, and SEAN has now set that account up.

To follow our newInstagram account, from your own account, by searching for ‘shaftesbury_barnet’ or by clicking https://www.instagram.com/shaftesbury_barnet/
To Members and Parents, if you wish for any photographs to be posted on Instagram, please email them to sbh.instagram@outlook.com  If you can at the same time give details on when and where the photographs was taken, plus any other comments.
Please feel free to post photographs of any special occasion, for example, your wedding day, an addition to the family.

ENGLAND ATHLETICS THROWS COMMUNITY NEWSLETTER Just received the March issue from NICK RIDGEON of England Athletics – England Athletics March 2025 Throws Community Newsletter

SHAFTESBURY BARNET HARRIERS ON INSTAGRAM– Since the account was setup, there has been an amazing amount of Videos and Photographs contributed with many comments. These are the recent posts from last week.

The following photographs were taken at the first Eastern Young Athletes League at Cambridge on 13 April.

Group from left to right SIENNA DARCY, DIYA PALMER, SETH SAUNDERS, JAMES TSUI, MICHAEL OBIWULU, NAYLAH ADEEKO, GEORGINA WARMATE and

Group from left to right LOUIS XUN, ZAYNE SERVIS-HOBSON, KAYIKUNMI OMIDIJI, ANU JAIYEOLA, ANASHE MAZANPURE, PRECIOUS EBOH, BENBAMISAIYE and PRINCE-MOSES JOHN

Photograph of KYRA WILLIAMS who won the Under 15 Girls 75m Hurdles A string with a time of (12.1 nwr)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Photograph of SURAYA FROST who won the Under 17 Women’s 80m Hurdles A string with a time of (12.4 nwr)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Photograph features HOLLY RYAN who won the Under 17 Women’s 300m A string with a time of (40.1) ranking her UK No.2 U17 in 2025.

THE FOLLOWING IS CLUB INFORMATION ON VARIOUS TOPICS

SBH 2025 SUMMER FIXTURE CARD – The SBH 2025 Summer Fixture Card has now been published on the SBH Website on 20 March 2025. This is the link to the fixture card, which you can access and print for future reference – https://sbharriers.co.uk/fixtures-results/fixture-cards/
Information on each fixture will be published in the SBH Weekly Newsletter as and when available, this is the link to the current and previous SBH Weekly Newsletters – https://sbharriers.co.uk/news/

STONEX STADIUM MEMBERSHIP – To use the StoneX Stadium facilities for training, SBH members are required to pay a fee. You can register as a member (which is free) which then entitles you to a discount. This is the link to the form to apply for membership – SBH StoneX Membership 2024-2025  The entrance fee on the membership form, cover the period 1 May 2024 to 30 April 2025.

GEORGE HARRISON MBE MEMORIAL DOCUMENT – The document has been put together with contributors from LISA WEBB, MARTIN ROCHFORD, NADEEM SHAIKH, RACHEL FELTON, LIAM and JAMIE DEE, JAMES LOVELL, EMILIA ECONOMU, ALAN WELLERKAREN HARRISONTIM UNDERHILL, GLEN WATTS, JOANNA WINFIELD, SHAUN CLIFFORD and EUAN MACKENZIEShaftesbury Barnet Harriers Memorial To George Harrison From Friends And Members 20 April 2023
If you wish to contribute your own memories and/or photographs of GEORGE, please email them to me, either within the email or as a separate attached word document.

CODES OF CONDUCT – SBH have now adopted the UK Athletics (UKA) and the Home Country Athletics Federations (HCAF) Codes of Conduct which set out national standards of conduct for all clubs, coaches, officials, volunteers and athletes in the sport.  The purpose of the codes are to clarify what behaviours are acceptable and unacceptable, the standards of practice expected and the basis for challenging and improving practice.  The Codes are similar to our previous Codes of Conduct which were part of the previous ClubMark scheme.  All club member and anyone undertaking a relevant role must agree to abide by the codes of conduct. The Codes of Conduct have now been put onto our Website, please read these to understand the commitments you are making by being a member of SBH.
Link to the Code of Conduct document – Codes Of Conduct Booklet 2021 (1)

THE FOLLOWING INFORMATION OF INTEREST CAN BE FOUND ON THE SBH WEBSITE BY USING THIS LINKhttp://sbharriers.co.uk/
Section ‘About Us’, includes Annual Reports, Best Performance Trophy Awards, Individual And Relay Best Performances By Year, Club Records and SBH All-Time Top 10 T&F Performances.
Section ‘Team Managers And Competitions’, shows details of Track & Field, Cross Country and Road Relays Team Managers.
Section ‘Future Information/Results’, includes Information On Each Fixture, Summer & Winter Fixture Cards, Winter X/C Points Tables and Winter Club Championships Winners.

SHAFTESBURY BARNET HARRIERS NEW CLUB KIT They are now available to purchase from our club kit supplier, Supreme Sports – click on the link for the full range – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/
By opening the link, you will be on the front page, which displays the men’s items. Click on SBH LADIES for the women’s items, or click on SBH KIDS for the young athletes’ items.

CLUB HOODIES– With well over eight hundred hoodies already in circulation, this is your opportunity to join the club. The bright red hoody is made to order and has your name embroidered on the front along with the club badge and has the Club name on the back. We now have 2 styles, the original pull over style at £37 + P&P or the new one with a full zip at £40 + P&P.
Here is the link to the Supreme Sports website which if you click on it, will take YOU to the new Club Hoody and allow you to then view the full range of Club kit online – https://www.supreme-sports.co.uk/webshop/schools-and-clubs/shaftesbury-barnet-harriers/

ACCESS TO SBH CLUBHOUSE – The new Keyholders to the outside door are TY HOLDEN, CLYDE GORDON, NEVILLE THOMPSON, GREG THOMPSON, COLIN GODFREY and YAMILLE ALDAMA who all use the Clubhouse outside of normal stadium opening hours. GEOFF MORPHITIS and DAVE BEDFORD will also have a key. All other key fob holders can continue to gain access to the clubhouse via the (New) West Stand Entrance and the Trackside Door to the Clubhouse.
Link to note and details for further information – SBH Club House Door 20-01-23

PHOTOGRAPH’S – From time to time we have photographs of our members taken at meetings or presentations which we would like to use both on the website or incorporated within our report to our local newspaper. Can you please let me know if you do NOT want your photograph to be published. Also, I would appreciate if you could send me any photographs, which I can then publish on the website and newsletter.

FACEBOOK – Photographs can be found on the SBH page.

CAN YOU HELP PLEASE I would welcome any contributions From Yourselves, any impending marriages, or additions to the family, any running or competing incidents, also past warm weather training/holidays (No Club 24 please). Currently the response has been excellent, but if you have anything that could make it into next week’s Newsletter – please email me.

CURRENT DISTRIBUTION OF SHAFTESBURY INFORMATION Currently I notify members (by email) using “MailChimp”. The reason I changed, was in November 2017 “Gmail” put a limit of 100 addresses that users could send to in a 24-hour period, and currently I send to approximately 850 members each issue.

On seeking technical advice “MailChimp” was recommended as the best way for SBH to go forward. There is one thing you should be aware off is that when you receive an email from me, the footer at the bottom has 4 options, of which one is “Unsubscribe Me From List”. Could I ask you not to select this as if you do you will be automatically removed from my distribution list.

SBH MIDWEEK POLE VAULT CLUB AT STONEX STADIUM – The current arrangements until further notice are that Pole Vault training is on Monday’s and Wednesday’s from 18.30pm to 21.00pm. Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend.

SBH HIGH JUMPS GROUP AT STONEX STADIUM  High Jump training takes place on Monday’s from 19.00pm to 21.00pm. These sessions will be run by our High Jump Coach GRANT BROWN. There will be a charge of £10 per session.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk in advance and let him know if you are planning to attend

SBH TRAINING AND COACHING – Please see the 2024-2025 Winter Fixture Card, which gives details of Training and Coaching – A SBH Winter 2024-2025 Fixture Card Front Sheet Issued 02-09-24

POLE VAULTERS REQUIRED FOR 2025 To all athletes young & old – are you aware of the SBH Pole Vault sessions held at StoneX Stadium on Monday & Wednesday evenings from 18.30pm. We have room to coach more of you, why not come along and watch a session and the get involved – give it a try NOW.
Please contact the session administrator CLYDE GORDON at clydeg67@hotmail.co.uk for more details.

STEEPLECHASE TRAINING AT STONEX STADIUM  Check with your Coach for details of training times.

SBH PRIVACY STATEMENT – In becoming a member, SBH will collect certain information about you. Can you please read the attached ‘Privacy Statement’ which contains Information on General Data Protection Regulations  SBH Privacy Statement Final April 2018

STONEX STADIUM – Main Switchboard telephone number is 020 3675 7250.

STONEX STADIUM AWARDED TRACKMARK STANDARD – Congratulations on achieving the UK Athletics Quality Assurance Standards for StoneX Stadium. This is the letter from UK Athletics and certificate showing all area that achieved compliance – StoneX Stadium Award Letter 09.11.21StoneX Stadium Certificate

ALAN WELLER – SBH NEWSLETTER EDITOR AND WEBSITE MANAGER – alanweller111@gmail.com